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United States Department of Agriculture

Agricultural Research Service

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Image Number K5106-1

Rich sources of copper: oysters, beef or lamb liver, Brazil nuts, blackstrap molasses, cocoa, and black pepper. Good sources: lobster, nuts and sunflower seeds, green olives, and wheat bran.

Photo by Keith Weller.

640 pixels wide: (k5106-1.jpg)

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Last Modified: 10/13/2016
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