~09211~^~ORANGE JUC,CHILLED,INCL FROM CONC,W/ ADDED CA~^87.22^47^0.68^0.12^0.71^11.27^0.3^8.31^140^0.13^11^47^178^2^0.07^0.042^0.023^0.1^33.6^0.046^0.039^0.280^0.195^0.076^19^0^19^19^6.2^0.00^42^2^0^8^8^27^0^27^0.20^0.0^0^0.0^0.014^0.022^0.030^0^249^~1 cup~^31.1^~1 fl oz~^0
~09214~^~ORANGE JUC,FRZ CONC,UNSWTND,UNDIL~^60.57^148^2.40^0.25^1.60^35.19^1.0^29.68^38^0.33^35^61^629^7^0.16^0.059^0.116^0.4^144.8^0.275^0.175^1.093^0.732^0.260^77^0^77^77^20.0^0.00^264^13^0^19^53^191^1^333^0.60^0.0^0^0.4^0.059^0.050^0.063^0^262^~1 cup~^33.0^~1 fl oz~^0
~09215~^~ORANGE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O~^90.07^37^0.60^0.06^0.47^8.80^0.2^7.42^12^0.08^10^15^158^4^0.04^0.021^^0.1^36.2^0.069^0.044^0.273^^0.065^19^0^19^19^5.0^0.00^66^3^0^5^13^48^0^83^0.15^0.0^0^0.1^0.015^0.012^0.016^0^249^~1 cup~^31.1^~1 fl oz~^0
~09217~^~ORANGE-GRAPEFRUIT JUC,CND OR BTLD,UNSWTND~^88.64^43^0.60^0.10^0.39^10.28^0.1^10.18^8^0.46^10^14^158^3^0.07^0.076^0.017^0.1^29.1^0.056^0.030^0.336^0.140^0.023^14^0^14^14^6.2^0.00^119^6^0^4^20^98^0^73^0.14^0.0^0^0.1^0.011^0.017^0.019^0^247^~1 cup~^30.9^~1 fl oz~^0
~07043~^~ROAST BF,DELI STYLE,PREPACKAGED,SLICED~^73.72^115^18.62^3.69^3.33^0.64^0.0^0.29^5^2.05^20^242^647^853^3.20^0.086^0.015^14.7^0.0^0.043^0.213^5.581^0.566^0.460^5^0^5^5^43.9^2.04^11^3^3^0^0^0^0^0^0.49^0.0^1^1.6^1.318^1.521^0.270^51^9.3^~1 slice, oval~^13.8^~1 slice, rectangle~^0
~07046~^~TURKEY BREAST,LO SALT,PREPACKAGED OR DELI,LUNCHEON MEAT~^71.10^116^21.81^0.83^2.87^3.51^0.5^3.51^8^0.63^21^162^211^772^1.33^0.057^0.018^22.8^5.7^0.130^0.320^0.110^0.166^0.128^4^0^4^4^66.4^0.09^33^10^10^0^0^0^0^0^0.09^0.1^2^0.0^0.257^0.340^0.240^44^28^~1 slice~^28^~1 slice, NFS~^0
~07057~^~PEPPERONI,PORK,BEEF~^29.60^494^22.90^43.50^5.34^0.00^0.0^0.00^22^1.62^21^177^279^1761^2.50^0.112^0.595^35.0^0.7^0.355^0.316^4.640^1.183^0.353^5^0^5^5^77.1^1.73^0^0^0^0^0^0^0^0^0.00^0.2^9^5.8^14.860^17.166^3.426^105^2.0^~1 slice, round~^28^~1 oz~^0
~07063~^~PORK SAUSAGE,LINK/PATTY,UNPREP~^56.58^287^15.37^24.78^2.54^0.93^0.0^0.93^8^1.02^14^133^307^740^2.00^0.058^0.019^17.8^0.0^0.221^0.147^5.383^0.680^0.173^2^0^2^2^52.5^0.92^92^27^27^0^0^0^0^0^0.96^1.4^57^0.0^7.614^9.869^4.501^70^25^~1 link~^^~~^0
~08286~^~CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX~^8.69^355^9.00^5.40^1.70^75.19^8.3^25.50^51^7.69^60^173^311^252^2.40^0.200^^17.3^0.4^0.680^0.790^8.690^4.600^3.560^729^710^19^1226^21.8^11.00^556^167^167^0^0^0^0^0^7.20^0.9^34^2.9^0.600^2.500^1.290^0^55^~.67 cup,  (1 NLEA serving)~^^~~^0
~08288~^~CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES TREATS CRL~^3.50^395^4.30^4.19^2.40^85.59^0.4^29.60^10^6.00^21^62^51^567^0.69^0.107^^5.7^20.0^1.250^1.410^16.700^^1.660^333^329^4^563^2.5^5.00^1667^500^500^0^0^0^0^0^0.36^3.3^133^1.0^0.890^1.200^0.200^1^30^~.75 cup,  (1 NLEA serving)~^^~~^0
~08305~^~CEREALS RTE,POST,WAFFLE CRISP~^2.50^390^6.60^5.00^2.90^83.00^4.4^34.70^24^9.00^72^237^212^596^7.50^0.200^^19.9^0.0^1.250^1.400^16.700^^1.700^333^314^19^553^15.5^5.00^2500^740^738^12^18^0^0^286^0.40^3.3^133^1.2^0.900^1.700^1.700^0^30^~1 cup,  (1 NLEA serving)~^^~~^0
~08314~^~CEREALS,QUAKER,HOMINY GRITS,WHITE,QUICK,DRY~^10.00^348^8.80^1.20^0.41^79.60^4.8^0.30^2^4.42^27^73^137^1^0.41^^^^0.0^0.610^0.360^5.320^^0.150^205^^^^^0.00^0^^^^^^^^0.12^^^^0.160^0.290^0.510^0^37^~.25 cup~^^~~^0
~08316~^~CEREALS,QUAKER,HOMINY GRITS,WHITE,REG,DRY~^10.00^361^8.80^1.60^0.41^79.20^1.6^0.64^2^4.42^27^73^137^1^0.41^^^^0.0^0.610^0.360^5.320^^0.150^205^^^^^0.00^3^0^^^^^^^0.12^^^^0.150^0.300^0.520^0^41^~.25 cup,  (1 NLEA serving)~^^~~^0
~08319~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD MINI-WHEATS,BITE SIZE~^4.80^350^9.19^1.60^1.05^83.40^10.8^20.29^28^30.00^86^368^363^2^2.79^^^^0.0^0.680^0.790^9.300^^0.930^370^351^19^616^^3.00^6^0^0^^^^^^^^^^0.400^0.200^0.890^0^54^~21 biscuits,  (1 NLEA serving)~^^~~^0
~08348~^~CEREALS RTE,MALT-O-MEAL,CRISPY RICE~^3.40^381^6.30^1.12^2.80^86.40^1.0^9.00^7^35.09^24^121^124^909^1.08^0.203^^^62.1^1.710^1.290^19.790^^2.890^1212^1208^4^2058^^6.13^2121^637^^^^^^^0.00^4.2^169^3.3^0.460^0.250^0.350^0^33^~1.25 cup,  (1 NLEA serving)~^^~~^0
~08351~^~CEREALS RTE,QUAKER,MOTHER'S PNUT BUTTER BUMPERS CRL~^2.50^407^7.62^7.33^2.87^79.68^2.5^29.29^23^1.97^74^213^296^774^1.42^^^^0.0^0.180^0.070^2.700^^0.120^24^0^24^24^^0.00^159^8^0^^^^^^3.71^0.0^0^^1.450^3.110^2.250^0^33^~1 cup,  (1 NLEA serving)~^^~~^0
~09210~^~ORANGE JUC,CHILLED,INCL FROM CONC,W/ ADDED CA & VITAMIN D~^87.22^47^0.68^0.12^0.71^11.27^0.3^8.31^140^0.13^11^47^178^2^0.07^0.042^0.023^0.1^33.6^0.046^0.039^0.280^0.195^0.076^19^0^19^19^6.2^0.00^42^2^0^8^8^27^0^27^0.20^1.0^40^0.0^0.014^0.022^0.030^0^249^~1 cup~^31.1^~1 fl oz~^0
~08352~^~CEREALS RTE,QUAKER,MOTHER'S TSTD OAT BRAN CRL~^4.00^372^11.45^5.04^4.10^75.41^8.6^15.57^58^4.07^136^429^489^653^2.89^^^^0.0^0.550^0.320^1.800^^0.130^36^^36^36^^0.00^63^3^^^^^^^4.49^0.0^0^^0.890^1.650^1.820^0^32^~.75 cup,  (1 NLEA serving)~^^~~^0
~08353~^~CEREALS RTE,QUAKER,MOTHER'S CINN OAT CRUNCH~^2.75^382^10.60^4.56^2.30^79.79^8.1^25.37^50^3.24^106^347^325^275^2.63^^^^0.8^0.420^0.110^1.890^^0.130^37^0^37^37^^0.00^17^1^0^^^^^^4.53^0.0^0^^0.820^1.490^1.460^0^60^~1 cup,  (1 NLEA serving)~^^~~^0
~08354~^~CEREALS RTE,QUAKER,MOTHER'S GRAHAM BUMPERS~^2.50^379^4.55^1.45^2.61^88.89^2.6^44.33^18^1.87^57^156^199^758^1.04^^^^0.3^0.160^0.050^1.120^^0.060^15^0^15^15^^0.00^162^8^0^^^^^^2.51^^^^0.280^0.330^0.690^0^28^~.75 cup,  (1 NLEA serving)~^^~~^0
~08355~^~CEREALS RTE,QUAKER,MOTHER'S COCOA BUMPERS~^2.50^382^4.21^1.61^1.77^89.91^2.7^43.12^16^2.06^61^166^226^452^1.11^^^^0.2^0.150^0.050^1.060^^0.040^15^0^15^15^^0.00^186^9^0^^^^^^2.60^0.0^0^^0.310^0.320^0.660^0^33^~1 cup,  (1 NLEA serving)~^^~~^0
~08365~^~CEREALS RTE,QUAKER,SHREDDED WHEAT,BAGGED CRL~^4.20^348^11.24^2.01^1.54^81.01^11.8^0.81^45^3.33^172^362^358^4^2.54^^^^0.0^0.226^0.105^5.240^^0.256^51^0^51^51^^0.00^0^0^^^^^^^0.00^0.0^0^^0.405^0.304^1.216^0^63^~3 biscuits,  (1 NLEA serving)~^^~~^0
~08366~^~CEREALS RTE,SUN COUNTRY,KRETSCHMER WHEAT GERM,REG~^4.78^366^31.43^9.56^4.82^49.38^11.9^7.14^50^8.34^313^1130^1097^6^16.01^0.620^19.080^^6.0^1.970^0.780^5.580^1.400^0.600^669^317^352^892^^0.21^127^6^0^^^^^^19.29^0.0^0^^1.660^1.250^5.980^0^14.0^~2 tbsp,  (1 NLEA serving)~^^~~^0
~05698~^~TURKEY,ENHANCED,SKN FROM WHL (LIGHT & DARK),RAW~^50.00^381^12.29^36.80^0.69^0.21^0.0^0.10^13^0.57^9^99^107^138^0.82^0.046^0.008^10.1^0.0^0.016^0.095^3.260^0.495^0.160^4^^4^^34.8^0.88^284^85^85^0^0^0^0^0^0.09^1.1^46^0.0^10.430^13.908^10.860^94^28.35^~1 oz~^^~~^0
~05700~^~TURKEY,ENHANCED,DK MEAT FROM WHL,MEAT & SKN,RAW~^70.55^169^17.84^10.83^1.08^0.15^0.0^0.10^14^0.83^18^172^202^161^2.30^0.094^0.010^19.9^0.0^0.051^0.216^5.235^0.845^0.370^6^^6^^57.2^1.81^93^28^28^0^0^0^0^0^0.11^0.5^20^0.0^2.600^4.400^3.810^82^85^~3 oz~^453.0^~1 lb~^34
~03297~^~BABYFOOD,DINNER,APPLS&CHICK,STR~^85.40^65^2.16^1.38^0.18^10.88^1.8^6.06^18^0.38^6^32^95^12^0.36^0.040^0.030^2.5^0.2^0.020^0.057^0.577^0.098^0.083^1^0^1^1^9.1^0.02^30^2^0^0^13^10^0^16^0.07^0.0^1^0.6^0.347^0.411^0.350^5^28.35^~1 oz~^113^~1 jar~^0
~03303~^~BABYFOOD,DINNER,SWT POTATOES&CHICK,STR~^83.70^74^2.51^2.17^0.58^11.04^1.3^2.65^30^0.45^13^25^200^22^0.37^0.081^0.153^1.7^0.0^0.020^0.040^1.040^0.329^0.137^6^0^6^6^11.8^0.05^4318^216^1^0^2590^0^0^0^0.58^0.1^4^1.3^0.572^0.980^0.480^11^16^~1 tbsp~^113^~1 jar,  Beech-Nut Stage 2 (4 oz)~^0
~05702~^~TURKEY FROM WHL,ENHANCED,LT MEAT,MEAT & SKN,RAW~^72.09^147^20.02^7.42^1.31^0.14^0.0^0.06^14^0.54^22^214^220^195^1.22^0.051^0.007^20.6^0.0^0.030^0.137^8.832^0.729^0.675^6^^6^^46.1^0.67^64^19^19^0^0^0^0^0^0.07^0.3^11^0.0^1.350^3.200^2.600^60^85^~3 oz~^453.0^~1 lb~^18
~05704~^~TURKEY,WHL,ENHANCED,MEAT ONLY,RAW~^76.25^105^20.87^2.39^1.35^0.14^0.0^0.06^14^0.64^24^223^237^194^1.70^0.068^0.008^22.6^0.0^0.041^0.175^8.690^0.822^0.672^7^^7^^52.6^1.05^27^8^8^0^0^0^0^0^0.08^0.2^7^0.0^0.535^0.736^0.630^61^85^~3 oz~^5717^~1 bird~^47
~05706~^~TURKEY,WHL,ENHANCED,MEAT & SKN,RAW~^71.26^158^19.03^9.10^1.21^0.15^0.0^0.08^14^0.67^21^195^211^180^1.68^0.069^0.008^20.2^0.0^0.039^0.170^7.246^0.777^0.540^6^^6^^50.8^1.16^78^23^23^0^0^0^0^0^0.09^0.4^15^0.0^1.700^3.900^3.500^70^85^~3 oz~^5717^~1 bird~^34
~05708~^~TURKEY,PART S,ENHANCED,BREAST,MEAT ONLY,RAW~^75.95^111^21.99^2.53^1.19^0.00^0.0^0.00^8^0.41^25^181^237^124^1.10^0.043^0.005^22.3^0.0^0.049^0.155^10.000^0.950^0.840^7^0^7^7^64.7^0.33^17^5^5^0^0^0^0^4^0.10^0.2^8^0.0^0.600^0.940^0.980^60^1171^~1 breast~^85^~3 oz~^25
~01154~^~MILK,DRY,NONFAT,REG,W/ ADDED VIT A & VITAMIN D~^3.16^362^36.16^0.77^7.93^51.98^0.0^51.98^1257^0.32^110^968^1794^535^4.08^0.041^0.020^27.3^6.8^0.415^1.550^0.951^3.568^0.361^50^0^50^50^169.2^4.03^2179^653^653^0^1^0^0^0^0.00^11.0^440^0.1^0.499^0.200^0.030^20^30^~.25 cup~^120^~1 cup~^0
~01159~^~CHEESE,GOAT,SOFT TYPE~^60.75^264^18.52^21.08^1.58^0.00^0.0^0.00^140^1.90^16^256^26^459^0.92^0.732^0.100^2.8^0.0^0.070^0.380^0.430^0.680^0.250^12^0^12^12^15.4^0.19^1033^288^283^0^54^0^0^0^0.18^0.4^15^1.8^14.575^4.807^0.501^46^28.35^~1 oz~^^~~^0
~03803~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, W/IRON, RTF~^88.00^63^1.38^3.50^0.32^7.20^0.0^7.18^51^1.18^5^35^71^18^0.66^0.050^^1.8^7.9^0.052^0.092^0.660^^0.040^11^11^0^18^16.0^0.19^193^58^58^0^0^0^0^0^0.87^1.0^40^5.2^1.469^1.330^0.670^1^30.5^~1 fl oz~^^~~^0
~05062~^~CHICKEN,BROILER OR FRYERS,BRST,SKINLESS,BNLESS,MEAT ONLY,RAW~^73.90^120^22.50^2.62^1.13^0.00^0.0^0.00^5^0.37^28^213^334^45^0.68^0.037^0.011^22.8^0.0^0.094^0.177^9.600^1.495^0.811^9^0^9^9^82.1^0.21^25^7^7^0^0^0^0^0^0.56^0.0^1^0.2^0.563^0.689^0.424^73^85^~3 oz~^272^~1 piece~^0
~05711~^~TURKEY,RTL PARTS,BREAST,MEAT ONLY,CKD,RSTD~^67.53^136^29.51^1.97^1.25^0.00^0.0^0.00^14^0.97^28^253^297^114^1.52^0.060^0.005^30.7^0.0^0.043^0.190^11.750^1.035^0.830^9^0^9^9^76.4^1.76^9^3^3^0^0^0^0^7^0.06^0.2^10^0.0^0.660^0.640^0.670^70^863^~1 breast~^85^~3 oz~^20
~05719~^~TURKEY,BACK,FROM WHL BIRD,ENHANCED,MEAT ONLY,RAW~^75.86^114^19.27^4.12^1.19^0.15^0.0^0.10^15^0.90^21^191^226^167^2.68^0.106^0.010^22.4^0.0^0.060^0.247^5.745^0.935^0.425^6^^6^^63.0^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^0.0^1.124^1.244^1.009^79^85^~3 oz~^1245^~1 back~^63
~05721~^~TURKEY,BREAST,FROM WHL BIRD,ENHANCED,MEAT ONLY,RAW~^76.42^101^21.54^1.66^1.42^0.14^0.0^0.05^14^0.54^25^236^242^206^1.30^0.052^0.007^22.7^0.0^0.033^0.145^9.924^0.775^0.775^7^^7^^48.3^0.63^20^6^6^0^0^0^0^0^0.06^0.1^5^0.0^0.289^0.264^0.258^54^85^~3 oz~^2110^~1 breast~^22
~21469~^~FAST FOODS,FRIED CHICK,BREAST,MEAT & SKN & BREADING~^55.45^230^23.51^12.44^2.58^6.03^0.1^0.00^45^0.72^26^230^282^657^0.92^0.064^0.115^29.2^0.0^0.104^0.228^7.869^1.167^0.263^21^10^11^28^78.9^0.31^32^10^10^0^0^0^0^0^0.48^0.1^5^0.0^3.316^6.011^2.066^92^203^~1 breast, with skin~^142^~1 breast, without skin~^18
~21471~^~FAST FOODS,FRIED CHICK,THIGH,MEAT & SKN & BREADING~^51.37^274^19.23^18.07^2.64^8.68^0.1^0.00^54^1.00^22^210^240^747^1.45^0.083^0.149^25.2^0.0^0.099^0.286^5.583^1.046^0.170^25^14^11^34^84.2^0.43^54^16^16^0^0^0^0^0^0.61^0.2^7^0.0^4.832^8.477^2.939^106^136^~1 thigh, with skin~^84^~1 thigh, without skin~^14
~21472~^~FAST FOODS,FRIED CHICK,WING,MEAT & SKN & BREADING~^44.57^310^21.14^20.09^3.00^11.19^0.1^0.00^67^1.04^24^220^262^867^1.33^0.079^0.172^28.4^0.0^0.092^0.243^6.452^0.980^0.194^25^17^8^37^82.2^0.46^53^16^16^0^0^0^0^0^0.74^0.1^5^0.0^5.358^9.753^3.354^114^58^~1 wing, with skin~^37^~1 wing, without skin~^29
~21500~^~KASHI Pizza, Mushroom Trio & Spinach~^51.60^224^12.70^8.30^2.80^24.60^3.9^2.30^182^1.30^18^115^167^587^0.70^^^^4.8^0.100^0.100^0.300^^0.100^15^^^^^0.40^848^^^^^^^^^^^^4.000^2.300^1.000^23^113^~.33 pizza~^^~~^0
~21503~^~KASHI PIZZA,MEDITERRANEAN~^46.40^242^12.70^7.50^2.40^31.00^4.1^2.80^138^1.10^33^161^168^531^1.30^^^^12.0^0.100^0.100^0.400^^0.200^10^^^^^0.20^1377^^^^^^^^^^^^3.200^2.600^1.500^12^120^~.33 pizza~^^~~^0
~21504~^~KASHI PIZZA,FOUR CHS~^46.10^240^13.00^6.90^2.60^31.40^5.3^7.60^183^1.10^17^107^279^533^0.20^^^^0.0^0.100^0.100^0.900^^0.000^14^^^^^0.10^0^^^^^^^^^0.0^0^^3.400^1.800^1.100^15^115^~.33 pizza~^^~~^0
~21505~^~PIZZA,CHS TOPPING,THIN CRUST,FRZ,CKD~^46.01^263^11.91^11.07^2.21^28.80^3.0^3.71^228^2.14^24^215^201^471^1.49^0.091^0.328^21.4^0.1^0.103^0.127^1.283^0.497^0.130^87^51^36^122^18.9^0.62^374^72^64^0^97^0^2013^30^0.74^0.0^0^4.2^5.698^3.028^1.695^21^69^~1 slice~^556^~1 pie~^0
~22118~^~MORNINGSTAR FARMS GARDEN VEGGIE PATTIES,FRZ,UNPREP~^59.90^176^17.80^5.50^3.10^13.70^4.5^1.80^59^2.20^^164^210^525^1.00^^^^1.1^11.200^0.300^1.400^^0.900^^^^^^^373^^^^^^^^^^^^0.800^1.500^3.200^2^252^~1 cup~^3175^~1 package,  yields~^0
~22120~^~MORNINGSTAR FARMS GRILLERS BURGER STYLE REC CRMBL,FRZ,UNPREP~^66.00^143^17.80^4.30^3.60^8.30^4.7^1.10^33^5.20^^201^189^427^1.10^^^^0.0^1.200^0.200^11.600^^0.800^0^0^0^0^^8.30^0^^^^^^^^^^^^0.500^0.900^2.870^0^110^~1 cup~^1814^~1 package,  yields~^0
~22121~^~WORTHINGTON FOODS,MORNINGSTAR FARMS BETTER'N BURGERS,FRZ~^68.20^132^16.30^3.40^3.00^9.10^5.2^0.40^37^2.90^^221^498^395^0.80^^^^0.0^0.000^0.100^^^^^^^^^^0^^^^^^^^^^^^0.500^1.200^1.700^0^71^~1 Burger~^^~~^0
~22122~^~WORTHINGTON FOODS,MORNINGSTAR FARMS BRKFST PATTIES~^54.40^210^25.79^7.90^3.09^8.82^4.1^1.70^44^4.50^^306^328^671^1.39^^^^0.0^11.000^0.300^6.000^^0.500^^^^^^3.70^0^^^^^^^^^^^^1.100^1.890^4.900^2^38^~1 patty~^^~~^0
~22123~^~WORTHINGTON FOODS,MORNINGSTAR FARMS,SPICY BLACK BEAN BURGER~^56.50^190^14.60^6.10^3.70^19.10^6.0^1.80^91^2.00^33^98^385^489^0.60^^^^0.0^0.100^0.200^0.600^^0.100^38^^38^^^0.00^0^^^^^^^^^0.0^0^^0.900^1.700^3.100^2^67^~1 Burger~^^~~^0
~22522~^~PASTA W/SLICED FRANKS IN TOMATO SAU,CND ENTREE~^78.20^90^4.37^2.38^2.36^12.69^1.6^3.17^60^0.91^14^43^191^287^0.52^0.136^0.129^8.0^3.8^0.078^0.069^1.157^0.240^0.073^40^34^6^64^12.0^0.19^198^13^4^0^110^1^7506^5^0.74^0.4^16^1.6^0.992^0.992^0.397^9^252^~1 serving,  (1 cup)~^^~~^0
~22900~^~RAVIOLI,MEAT-FILLED,W/ TOMATO SAU OR MEAT SAU,CND~^79.12^97^3.24^3.41^0.97^13.26^1.5^1.97^12^1.09^12^40^178^283^0.39^0.053^0.144^9.6^0.0^0.057^0.057^1.245^^0.055^21^10^11^28^12.5^0.15^217^14^4^1^121^0^3335^65^0.50^0.0^0^0.8^1.460^1.617^0.237^5^262^~1 cup~^^~~^0
~22906~^~CHICKEN POT PIE,FRZ ENTREE,PREP~^62.58^204^5.11^11.85^1.25^19.21^1.1^2.26^20^0.76^11^72^110^393^0.42^0.042^0.187^5.4^1.0^0.104^0.041^1.871^0.368^0.092^35^22^12^50^12.4^0.11^675^34^0^132^339^0^2^90^0.53^0.1^2^10.7^4.365^3.613^3.302^15^302^~1 pie~^^~~^0
~23222~^~BEEF,PLATE STK,BNLS,OUTSD SKRT,LN & FAT,0" FT,CHC,CKD,GRLD~^50.82^300^26.46^21.62^1.26^0.00^0.0^0.00^8^4.95^24^182^282^70^6.97^0.205^0.204^35.2^0.0^0.126^0.827^4.836^1.360^0.437^6^0^6^6^78.1^7.97^26^8^8^0^0^0^0^0^0.10^0.2^6^1.6^7.733^8.732^1.176^104^85^~3 oz~^173^~1 steak~^0
~28157~^~KEEBLER,WHEATABLES,HONEY WHEAT CRACKERS~^1.70^482^7.60^20.40^^67.00^3.3^15.00^^2.90^^^^679^^^^^^0.420^0.240^3.710^^^87^^^^^^^^^^^^^^^^^^4.700^6.500^7.900^0^30^~17 crackers~^^~~^0
~22912~^~SPAGHETTI,W/ MEATBALLS IN TOMATO SAU,CND~^78.80^100^4.37^4.11^1.26^11.45^2.7^2.91^29^1.03^13^57^217^280^0.51^0.053^0.144^9.0^1.9^0.081^0.066^2.017^0.293^0.069^20^13^8^29^10.5^0.19^264^17^5^15^141^0^3453^78^0.50^0.2^8^1.8^1.459^1.633^0.563^7^246^~1 cup~^411^~1 can~^0
~22916~^~LASAGNA W/ MEAT & SAU,FRZ ENTREE~^73.10^124^6.63^4.42^1.46^14.39^1.4^2.96^73^0.65^18^102^184^347^0.79^0.086^0.178^14.8^4.1^0.052^0.050^1.426^0.298^0.124^14^11^3^22^15.3^0.74^437^37^18^7^222^2^3350^175^0.87^0.0^1^5.9^2.067^1.600^0.358^14^134^~1 piece, side~^115^~1 piece, corner~^0
~07070~^~SALAMI,COOKED,TURKEY~^68.80^172^19.20^9.21^1.68^1.55^0.1^1.12^40^1.25^22^266^216^1107^2.32^0.190^0.020^26.4^0.0^0.426^0.303^3.979^1.074^0.427^10^0^10^10^53.1^0.99^6^2^2^0^0^0^0^0^0.24^0.6^24^1.3^2.783^3.172^2.466^76^28^~1 serving~^^~~^0
~07072~^~SALAMI,DRY OR HARD,PORK,BF~^41.19^378^21.07^31.65^5.37^0.72^0.0^0.26^24^1.36^20^192^363^1756^2.67^0.096^0.948^33.6^0.0^0.386^0.196^6.105^1.011^0.441^0^0^0^0^72.6^1.15^36^11^11^0^0^0^0^0^0.64^0.9^36^0.0^11.418^14.717^4.895^108^9.8^~1 slice~^28^~1 oz~^0
~07075~^~SAUSAGE,SMOKED LINK SAUSAGE,PORK & BF~^53.97^320^12.00^28.73^2.89^2.42^0.0^0.00^12^0.75^13^121^179^911^1.26^0.077^0.048^0.0^0.0^0.192^0.106^2.940^0.525^0.163^2^0^2^2^50.7^0.58^74^13^11^11^11^11^11^0^0.13^1.1^44^0.0^9.769^12.238^3.927^58^85^~3 oz~^^~~^0
~07081~^~TURKEY BREAST,SLICED,PREPACKAGED~^75.83^100^16.33^2.37^3.13^2.34^0.0^3.28^7^0.34^20^234^401^922^0.80^0.024^0.012^13.0^0.0^0.038^0.145^7.150^0.320^0.410^4^0^4^4^33.1^0.37^0^0^0^0^0^0^0^0^0.13^0.1^2^0.0^0.318^0.813^0.503^50^15^~1 slice~^^~~^0
~08376~^~CEREALS RTE,KELLOGG,KELLOGG'S MARSHMLLW FROOT LOOPS~^2.50^376^4.60^2.80^0.80^89.30^7.4^49.90^9^15.50^25^65^95^393^5.20^0.092^0.376^9.0^52.0^1.290^1.470^17.200^0.217^1.720^345^326^19^573^6.5^5.00^1724^511^509^8^12^0^0^178^0.31^3.5^138^0.6^1.500^0.500^0.700^0^29^~1 cup,  (1 NLEA serving)~^^~~^0
~08386~^~CEREALS RTE,KASHI GOLEAN CRUNCH!~^3.50^367^16.70^5.90^2.50^71.40^14.5^24.00^59^2.79^82^251^613^186^0.40^1.111^^17.1^1.0^0.070^0.020^0.500^^0.020^57^0^57^57^20.2^0.00^15^1^0^0^9^0^0^73^1.33^0.0^0^3.7^0.800^2.400^2.090^0^53^~.75 Cup,  (1 NLEA serving)~^^~~^0
~08387~^~CEREALS RTE,KASHI HEART TO HEART,HONEY TSTD OAT~^2.50^364^11.39^5.00^2.40^78.69^13.7^15.50^41^2.40^7^38^243^267^0.10^0.251^^21.4^91.0^0.310^0.070^1.000^^6.050^1212^1169^43^2030^19.5^18.00^3788^189^0^12^2267^0^0^457^60.97^0.0^0^2.4^1.000^1.790^1.790^0^33^~.75 cup,  (1 NLEA serving)~^^~~^0
~08390~^~CEREALS RTE,KASHI GOOD FRIENDS~^2.00^299^9.40^3.20^6.59^79.30^21.7^18.80^26^4.10^18^236^366^204^2.59^0.398^^24.5^0.0^0.264^0.181^3.257^^0.317^47^0^47^47^24.7^0.00^127^6^0^36^58^0^0^572^2.39^0.0^0^2.4^0.500^0.600^1.100^0^53^~1 cup,  (1 NLEA serving)~^^~~^0
~08393~^~CEREALS RTE,KASHI GOLEAN~^3.00^311^24.89^2.20^2.70^67.19^20.1^16.50^119^6.09^101^301^845^177^1.70^1.449^2.788^17.1^0.0^0.230^0.100^1.700^^0.140^107^0^107^107^35.2^0.00^106^5^0^25^51^0^0^392^0.38^0.0^0^1.6^0.400^0.300^0.690^0^52^~1 cup,  (1 NLEA serving)~^^~~^0
~08402~^~CEREALS,QUAKER,QUICK OATS,DRY~^9.37^371^13.70^6.87^1.87^68.18^9.4^1.42^47^4.64^270^458^358^3^3.20^0.370^4.300^28.9^0.0^0.540^0.120^0.820^0.710^0.100^32^0^32^32^^0.00^0^0^0^0^0^0^0^180^0.42^0.0^0^2.0^1.110^1.980^2.300^0^40^~.5 cup~^^~~^0
~08409~^~CEREALS RTE,MALT-O-MEAL,FRSTD FLAKES~^3.48^387^3.23^1.10^1.87^90.32^2.3^38.04^3^11.61^19^61^81^452^0.38^0.087^^7.2^19.4^1.210^1.371^16.129^^1.613^323^304^19^536^5.4^4.84^1613^454^448^36^54^0^0^915^0.08^3.2^129^0.0^0.100^0.180^0.380^0^31^~.75 cup,  (1 NLEA serving)~^^~~^0
~08411~^~CEREALS,QUAKER,INST OATMEAL,DINOSAUR EGGS,BROWN SUGAR,DRY~^6.87^384^8.69^7.59^3.18^73.68^6.4^28.91^220^7.91^89^302^250^500^2.01^^^^0.0^0.660^0.750^8.790^^0.880^176^^^^^0.00^2196^^^^^^^^0.43^0.0^0^^2.420^1.690^1.400^0^50^~1 packet,  (1 NLEA serving)~^^~~^0
~08417~^~CEREALS,QUAKER,INST OATMEAL,BANANA BREAD,DRY~^6.77^368^8.97^4.85^3.72^75.70^6.7^29.45^277^10.07^92^315^287^700^2.07^^^^0.9^0.980^1.000^11.310^^1.140^247^^^^^0.00^2683^^^^^^^^0.44^0.0^0^^0.900^1.730^1.430^0^41^~1 packet,  (1 NLEA serving)~^^~~^0
~08435~^~CEREALS RTE,UNCLE SAM CRL~^4.43^346^15.98^11.60^2.21^65.78^20.3^1.56^95^4.03^206^374^446^206^3.87^0.752^3.610^88.3^2.4^0.679^0.127^4.803^0.621^0.956^53^0^53^53^49.5^0.00^0^0^0^0^0^0^0^331^0.90^0.0^0^1.8^0.946^1.419^5.987^0^55^~.75 cup,  (1 NLEA serving)~^^~~^0
~08444~^~CEREALS,QUAKER,INST GRITS,REDEYE GRVY COUNTRY HAM FLAVOR,DRY~^7.06^342^9.83^1.58^5.67^75.86^4.6^0.71^441^42.03^32^79^172^1805^0.48^^^^0.0^0.850^0.740^8.970^^0.150^187^^^^^0.00^1^0^^^^^^^0.11^^^^0.230^0.410^0.730^0^28^~1 packet,  (1 NLEA serving)~^^~~^0
~09273~^~PINEAPPLE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C~^86.37^53^0.36^0.12^0.28^12.87^0.2^9.98^13^0.31^12^8^130^2^0.11^0.069^0.504^0.1^10.0^0.058^0.021^0.199^0.056^0.100^18^0^18^18^3.3^0.00^5^0^0^0^3^0^0^0^0.02^0.0^0^0.3^0.008^0.014^0.042^0^250^~1 cup~^31.3^~1 fl oz~^0
~07207~^~OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SLICED)~^50.50^332^14.25^29.35^3.35^2.60^0.2^1.20^9^10.51^14^199^202^1159^3.40^0.500^0.148^^9.0^0.230^1.600^9.190^3.450^0.330^47^0^47^47^^18.78^15744^4723^4723^0^0^0^0^0^^^44^^10.940^15.481^3.730^178^28^~1 serving,  (1 slice)~^^~~^0
~07209~^~OSCAR MAYER  CHICKEN BREAST (HONEY GLAZED)~^70.40^109^19.85^1.50^4.30^4.30^0.0^4.30^10^1.13^36^289^329^1438^0.70^0.170^^^0.0^^^^^^4^0^4^4^^^0^0^0^0^0^0^0^0^^^^^0.394^0.564^0.218^53^52^~1 serving,  (4 slices)~^^~~^0
~07241~^~OSCAR MAYER,WIENERS (BEEF FRANKS)~^53.22^329^11.35^30.26^2.82^2.78^0.0^1.60^10^1.34^13^140^130^1025^2.19^0.140^0.020^11.5^0.0^0.034^0.100^2.292^0.220^0.072^6^0^6^6^^1.63^0^0^0^0^0^0^0^0^^0.6^24^^12.460^14.740^1.360^56^45^~1 serving~^^~~^0
~08449~^~CEREALS,QUAKER,INST GRITS PRODUCT W/ AMERICAN CHS FLAVOR,DRY~^6.80^360^8.80^4.67^5.56^74.18^4.3^2.02^418^30.38^27^76^134^1518^0.42^^^^0.0^0.760^0.690^8.140^^0.160^173^^^^^0.33^11^1^^^^^^^0.11^^^^1.080^2.290^1.110^1^28^~1 packet,  (1 NLEA serving)~^^~~^0
~08450~^~CEREALS,QUAKER,INST GRITS,HAM 'N' CHS FLAVOR,DRY~^6.82^355^10.73^4.68^6.69^71.08^4.2^2.69^409^38.20^35^95^210^1930^0.58^^^^0.0^0.800^0.680^8.270^^0.180^178^^^^^0.42^13^1^^^^^^^0.10^^^^1.060^2.260^1.050^1^28^~1 packet,  (1 NLEA serving)~^^~~^0
~05722~^~TURKEY,RTL PARTS,THIGH,MEAT ONLY,CKD,RSTD~^66.98^159^25.14^6.25^1.18^0.46^0.0^0.00^4^1.59^23^200^296^104^3.26^0.094^0.006^29.3^0.0^0.050^0.323^6.903^1.200^0.484^8^0^8^8^103.8^1.63^19^6^6^0^0^0^0^1^0.07^0.3^10^0.0^2.020^2.310^1.920^116^85^~3 oz~^348^~1 thigh~^23
~05723~^~TURKEY,RTL PARTS,DRUMSTK,MEAT ONLY,CKD,RSTD~^65.14^173^28.61^6.52^1.06^0.00^0.0^0.00^17^1.57^24^193^257^112^4.50^0.112^0.007^31.0^0.0^0.065^0.353^5.593^1.150^0.410^9^0^9^9^118.1^2.53^20^6^6^0^0^0^0^7^0.07^0.3^11^0.0^1.707^2.630^2.187^118^28^~3 oz~^275^~1 drumstick~^36
~05724~^~TURKEY,DRUMSTK,FROM WHL BIRD,ENHANCED,MEAT ONLY,RAW~^75.86^114^19.27^4.12^1.19^0.15^0.0^0.10^15^0.90^21^191^226^167^2.68^0.106^0.010^22.4^0.0^0.060^0.247^5.745^0.935^0.425^6^^6^^63.0^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^^1.124^1.244^1.009^79^85^~3 oz~^359^~1 drumstick~^38
~05726~^~TURKEY,THIGH,FROM WHL BIRD,ENHANCED,MEAT ONLY,RAW~^75.86^114^19.27^4.12^1.19^0.15^0.0^0.10^15^0.90^21^191^226^167^2.68^0.106^0.010^22.4^0.0^0.060^0.247^5.745^0.935^0.425^6^^6^^63.0^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^0.0^1.124^1.244^1.009^79^85^~3 oz~^424^~1 thigh~^30
~03809~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, LO IRON, POWD, NOT RECON~^3.30^511^10.80^27.00^2.70^56.20^0.0^56.00^400^3.60^41^270^560^139^5.20^0.390^^14.5^62.0^0.410^0.720^5.200^^0.310^83^83^0^141^62.0^1.55^1550^470^470^0^0^0^0^0^6.90^7.8^310^41.0^11.500^10.000^5.300^17^8.3^~1 scoop~^^~~^0
~03815~^~INF FORMULA, MEAD JOHN, ENFAMIL LIPIL,W/ IRON,RTF,W/ AR & DH~^88.35^64^1.38^3.50^0.32^7.10^0.0^7.10^51^1.18^5^35^71^18^0.66^0.050^0.010^1.8^7.9^0.052^0.092^0.660^0.330^0.040^11^11^0^18^8.0^0.19^193^58^58^0^0^0^0^0^0.87^1.0^40^5.2^1.453^1.255^0.670^1^106^~1 serving, 100 ml~^30.5^~1 fl oz~^0
~03821~^~INF FORMULA. MEAD JOHNSON, PREGESTIMIL, W/IRON, PDR,NO RECON~^2.00^519^14.00^28.00^3.20^52.80^0.0^51.00^580^9.40^55^380^550^240^5.00^0.380^^14.0^60.0^0.400^0.450^5.000^^0.300^80^80^0^136^60.0^1.50^1900^570^570^0^0^0^0^0^13.40^7.0^278^60.0^16.800^4.600^6.500^2^8.8^~1 scoop~^^~~^0
~03822~^~INF FORMULA, MEAD JOHNSON, PREGESTIMIL, W/IRON, PREP FRO PDR~^87.50^67^1.82^3.65^0.41^6.63^0.0^6.63^75^1.17^7^49^71^31^0.65^0.049^^1.8^7.8^0.052^0.059^0.654^^0.039^10^10^0^18^8.0^0.19^250^75^75^0^0^0^0^0^1.74^0.9^35^7.8^2.172^0.583^0.809^0^103^~1 serving, 100 ml~^30.8^~1 fl oz~^0
~03824~^~INF FORMULA, MEAD JOHNSON, PROSOBEE,W/IRON ,LIQ CNC, NOT REC~^75.47^131^3.19^7.13^0.77^13.58^0.0^13.58^134^2.30^14^106^153^45^1.53^0.096^^3.6^15.3^0.102^0.115^1.280^^0.077^20^20^0^34^16.8^0.38^377^113^113^0^0^0^0^0^1.70^1.9^77^10.2^3.038^2.720^1.371^0^30.8^~1 fl oz~^^~~^0
~03827~^~INF FORMULA, ME JOHN, ENFA, LACF LIP, W/IRO, POW, W/AR AN DH~^2.20^521^10.90^28.00^2.60^56.30^0.0^54.77^430^9.40^42^290^570^156^5.20^0.390^^14.6^62.0^0.420^0.730^5.200^^0.310^83^83^0^141^60.0^1.56^1567^470^470^0^0^0^0^0^4.70^7.8^310^42.0^11.900^10.400^5.500^7^8.5^~1 scoop~^^~~^0
~03830~^~INF FORMU, ME JOH, ENF, LAC, LI, W/ IR,LI CO,N RE,W/ AR & DH~^75.47^132^2.68^7.11^0.64^14.42^0.0^13.96^104^2.30^10^70^140^38^1.28^0.096^^3.6^15.3^0.102^0.179^1.283^^0.077^20^20^0^34^15.0^0.38^377^113^113^0^0^0^0^0^1.70^1.9^77^10.2^3.059^2.642^1.411^2^31.3^~1 fl oz~^^~~^0
~03837~^~INF FORMULA, ABBOTT NUTR, SIMILAC, PM 60/40, PDR NOT RECON~^2.25^524^11.40^28.71^2.70^54.94^0.0^52.38^288^1.13^31^144^411^123^3.85^0.462^0.026^9.8^46.2^0.514^0.770^5.392^2.311^0.308^77^77^0^131^61.6^1.28^1541^462^462^0^0^0^0^0^8.61^7.7^308^41.1^12.214^5.242^10.835^17^8.7^~1 scoop~^^~~^0
~03839~^~INF FORMULA, ABB NUT,SIMI,NAT CA,AD,RTF,W/ ARA & DHA~^85.07^78^2.12^4.24^0.75^8.20^0.0^8.20^163^0.29^9^91^101^34^1.17^0.195^0.009^1.4^28.9^0.195^0.484^3.902^1.483^0.195^29^29^0^49^6.0^0.43^973^292^292^0^0^0^0^0^2.09^2.9^117^9.4^2.544^0.402^0.842^2^30.5^~1 fl oz~^^~~^0
~03840~^~INF FORMULA, AB NUT, SIM, SP CA, ADV 24,W/ IR, RT,W/ AR & DH~^85.61^71^1.80^3.26^0.60^8.73^0.0^8.30^141^1.41^9^79^101^34^1.18^0.196^0.009^1.4^29.1^0.196^0.487^3.927^1.492^0.196^29^29^0^49^7.0^0.43^982^294^294^0^0^0^0^0^2.11^2.7^106^9.4^2.120^0.324^0.737^2^30.8^~1 fl oz~^^~~^0
~03841~^~INF FORMULA, ABBO NUTR, SIMIL,ISOMI,W/ IRON,RTF~^87.54^66^1.61^3.59^0.66^6.70^0.0^6.70^69^1.18^5^49^71^29^0.49^0.049^0.016^1.4^5.9^0.039^0.059^0.887^0.493^0.039^10^10^0^17^8.0^0.30^197^59^59^0^0^0^0^0^1.32^1.0^39^7.2^1.166^1.371^0.838^0^30.5^~1 fl oz~^^~~^0
~03842~^~INF FORMULA, ABBOTT NUTR, SIMILAC, ISOMIL,W/ IRON,LIQ CONC~^75.81^128^3.13^6.98^0.88^13.21^0.0^13.10^134^2.30^10^96^138^56^0.96^0.096^0.032^2.7^11.5^0.077^0.115^1.725^0.958^0.077^19^19^0^33^15.5^0.58^380^114^114^0^0^0^0^0^1.20^1.9^77^14.1^2.262^2.660^1.625^0^31.4^~1 fl oz~^^~~^0
~05727~^~TURKEY,RTL PARTS,ENHANCED,BREAST,MEAT & SKN,RAW~^72.76^144^20.79^6.75^1.13^0.03^0.0^0.01^9^0.43^23^171^221^126^1.07^0.043^0.005^20.8^0.0^0.045^0.148^9.171^0.894^0.756^7^0^7^7^61.0^0.40^50^15^15^0^0^0^0^3^0.10^0.3^13^0.0^1.240^3.040^2.470^64^85^~3 oz~^1171^~1 breast~^15
~05729~^~TURKEY,WING,FROM WHL BIRD,ENHANCED,MEAT ONLY,RAW~^76.42^101^21.54^1.66^1.42^0.14^0.0^0.05^14^0.54^25^236^242^206^1.30^0.052^0.007^22.7^0.0^0.033^0.145^9.924^0.775^0.775^7^^7^^48.3^0.63^20^6^6^0^0^0^0^0^0.06^0.1^5^0.0^0.289^0.264^0.258^54^85^~3 oz~^358^~1 wing~^55
~05733~^~TURKEY,RTL PARTS,BREAST,MEAT & SKN,CKD,RSTD~^64.59^164^29.01^5.33^1.25^0.05^0.0^0.00^15^1.03^29^251^292^114^1.57^0.064^0.006^29.8^0.0^0.042^0.199^11.614^1.025^0.789^9^0^9^9^6.6^1.75^32^10^10^0^0^0^0^6^0.07^0.3^14^0.0^1.657^1.962^1.708^79^85^~3 oz~^863^~1 breast~^12
~05734~^~TURKEY,RTL PARTS,WING,MEAT & SKN,RAW~^66.78^202^19.53^13.79^0.81^0.05^0.0^0.03^8^0.68^17^139^192^67^2.14^0.049^0.007^18.0^0.0^0.033^0.121^5.610^0.623^0.538^6^0^6^6^46.1^0.91^100^30^30^0^0^0^0^0^0.10^0.5^19^0.0^3.549^4.641^3.712^84^85^~3 oz~^518^~1 wing~^38
~22917~^~BURRITO,BF & BEAN,FRZ~^50.48^239^7.26^9.61^1.81^30.84^4.2^0.70^34^2.96^32^72^221^587^0.99^0.211^0.481^10.7^0.8^0.393^0.236^2.889^0.008^0.090^80^62^17^123^22.5^^212^11^0^0^117^21^2533^52^0.64^^^6.8^2.949^3.789^1.358^8^139^~1 burrito, frozen~^28.35^~1 oz~^0
~22928~^~BURRITO,BF & BEAN,MICROWAVED~^38.14^298^8.73^11.94^2.24^38.95^6.9^1.36^39^3.12^36^97^271^659^1.24^0.228^0.531^13.6^1.0^0.461^0.230^3.566^0.008^0.132^76^53^23^113^28.1^0.14^261^13^0^0^144^25^3128^64^0.79^^^7.5^4.072^5.035^1.763^9^116^~1 burrito, cooked~^28.35^~1 oz~^0
~23507~^~USDA COMMODITY,BF,PATTIES (100%),FRZ,RAW~^64.72^204^14.63^15.69^0.68^0.00^0.0^^7^1.93^18^145^269^74^4.12^0.073^0.017^14.8^0.0^0.043^0.160^3.846^0.309^0.214^6^0^6^6^^2.05^0^0^0^^^^^^^^^^6.333^6.861^0.643^53^85^~3 oz~^^~~^0
~23516~^~BEEF,SHLDR STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED~^64.62^175^28.60^5.82^1.23^0.00^0.0^0.00^12^2.94^26^249^372^68^8.19^0.105^0.013^32.0^0.0^0.090^0.225^5.542^0.790^0.678^7^0^7^7^88.7^3.43^5^2^2^0^0^0^0^0^0.10^0.1^5^1.6^2.430^2.980^0.360^82^85^~3 oz,  ( 1 serving )~^^~~^8
~21256~^~BURGER KING,CHICK STRIPS~^43.02^292^18.20^15.25^3.05^20.49^1.3^0.00^13^0.62^27^291^315^859^0.70^0.073^0.278^16.1^1.1^0.090^0.137^7.960^1.100^0.402^9^^^^^0.15^11^3^2^0^2^0^0^83^3.93^^^6.3^2.699^4.202^7.371^44^36^~1 strip~^173^~1 serving, 5 pieces~^0
~18262~^~ENGLISH MUFFINS,RAISIN-CINNAMON (INCLUDES APPLE-CINNAMON)~^40.60^240^7.91^1.80^1.58^48.10^2.6^14.76^114^4.50^23^91^173^299^0.97^0.160^0.575^21.6^1.3^0.412^0.215^3.670^0.209^0.066^74^54^20^112^16.0^0.00^0^0^0^0^0^0^0^25^0.31^0.0^0^2.5^0.540^0.846^0.339^0^28.35^~1 oz~^57^~1 muffin~^0
~18274~^~MUFFINS,BLUEBERRY,COMMLY PREP (INCLUDES MINI-MUFFINS)~^24.96^375^4.49^16.07^1.46^53.00^1.1^31.47^44^1.30^10^146^121^336^0.37^0.060^0.449^8.2^0.9^0.168^0.163^1.418^0.470^0.040^48^36^12^73^92.5^0.16^73^21^21^0^2^1^0^37^1.63^0.1^4^39.2^2.844^4.822^8.103^30^28.35^~1 oz~^17^~1 mini,  (1-1/4" dia)~^0
~18313~^~PIE,COCNT CREME,COMMLY PREP~^43.20^298^2.10^16.60^0.80^37.30^1.3^18.52^29^0.80^20^85^65^204^0.47^0.068^0.438^5.3^0.0^0.050^0.080^0.200^0.240^0.068^7^2^5^8^22.1^0.12^90^27^27^0^0^0^0^0^0.15^0.2^6^5.3^6.976^7.260^1.544^0^28.35^~1 oz~^64^~1 piece,  (1/6 of 7" pie)~^0
~18323~^~PIE,PEACH~^54.40^224^1.90^10.00^0.80^32.90^0.8^16.23^8^0.50^6^22^125^217^0.09^0.053^0.152^1.3^0.9^0.061^0.033^0.200^0.114^0.023^29^25^4^46^7.2^0.00^140^10^4^0^64^25^0^15^0.94^0.0^0^3.3^1.508^4.241^3.749^0^28.35^~1 oz~^117^~1 piece,  (1/6 of 8" pie)~^0
~20001~^~AMARANTH GRAIN,UNCKD~^11.29^371^13.56^7.02^2.88^65.25^6.7^1.69^159^7.61^248^557^508^4^2.87^0.525^3.333^18.7^4.2^0.116^0.200^0.923^1.457^0.591^82^0^82^82^69.8^0.00^2^0^0^0^1^0^0^28^1.19^0.0^0^0.0^1.459^1.685^2.778^0^193^~1 cup~^^~~^0
~20012~^~BULGUR,DRY~^9.00^342^12.29^1.33^1.51^75.87^12.5^0.41^35^2.46^164^300^410^17^1.93^0.335^3.048^2.3^0.0^0.232^0.115^5.114^1.045^0.342^27^0^27^27^28.1^0.00^9^0^0^0^5^0^0^220^0.06^0.0^0^1.9^0.232^0.173^0.541^0^140^~1 cup~^^~~^0
~20014~^~CORN GRAIN,YEL~^10.37^365^9.42^4.74^1.20^74.26^7.3^0.64^7^2.71^127^210^287^35^2.21^0.314^0.485^15.5^0.0^0.385^0.201^3.627^0.424^0.622^19^0^19^19^^0.00^214^11^0^63^97^0^0^1355^0.49^0.0^0^0.3^0.667^1.251^2.163^0^166^~1 cup~^^~~^0
~20017~^~CORN FLR,MASA,ENR,WHITE~^9.79^363^8.46^3.69^1.48^76.59^6.4^1.61^138^8.50^93^231^262^5^1.80^0.209^0.376^10.5^0.0^1.475^0.805^9.932^0.192^0.475^209^180^29^335^8.6^0.00^5^0^0^0^2^2^0^6^0.12^0.0^0^0.0^0.532^0.997^1.724^0^114^~1 cup~^^~~^0
~20019~^~CORN FLR,MASA,UNENR,WHITE~^9.79^363^8.46^3.69^1.48^76.59^6.4^1.61^138^1.47^93^231^262^5^1.80^0.209^0.376^10.5^0.0^0.223^0.097^1.634^0.192^0.475^29^0^29^29^8.6^0.00^5^0^0^0^2^2^0^6^0.12^0.0^0^0.0^0.532^0.997^1.724^0^114^~1 cup~^^~~^0
~21319~^~MCDONALD'S,HASH BROWN~^50.42^271^2.48^16.30^2.25^28.56^2.8^0.54^19^0.56^20^99^341^580^0.34^0.093^0.153^0.4^5.6^0.127^0.032^1.733^0.345^0.180^12^^^^^^2^0^^0^1^0^0^17^2.14^^^^2.327^8.055^5.065^0^53^~1 serving, 1 patty~^^~~^0
~18334~^~PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR~^17.82^457^6.16^26.07^1.33^48.62^2.5^4.70^19^2.60^15^72^97^409^0.45^0.075^0.442^5.7^0.0^0.275^0.170^2.700^0.405^0.050^70^46^25^102^14.9^0.00^1^0^0^0^0^0^0^1^0.46^0.0^0^5.4^8.159^12.167^3.176^0^18^~1 piece,  (1/8 of 9" crust)~^173^~1 pie crust,  (average weight of 1 frozen crust)~^0
~20036~^~RICE,BROWN,LONG-GRAIN,RAW~^10.37^370^7.94^2.92^1.53^77.24^3.5^0.85^23^1.47^143^333^223^7^2.02^0.277^3.743^23.4^0.0^0.401^0.093^5.091^1.493^0.509^20^0^20^20^30.7^0.00^0^0^0^0^0^0^0^0^0.59^0.0^0^1.9^0.584^1.056^1.044^0^185^~1 cup~^^~~^0
~20037~^~RICE,BROWN,LONG-GRAIN,CKD~^73.09^111^2.58^0.90^0.46^22.96^1.8^0.35^10^0.42^43^83^43^5^0.63^0.100^0.905^9.8^0.0^0.096^0.025^1.528^0.285^0.145^4^0^4^4^9.2^0.00^0^0^0^0^0^0^0^0^0.17^0.0^0^0.6^0.180^0.327^0.323^0^195^~1 cup~^^~~^0
~20049~^~RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,PREP~^70.34^124^2.18^0.50^0.22^26.76^0.6^0.00^8^1.77^5^37^9^4^0.49^0.037^0.343^4.8^0.0^0.075^0.008^1.737^0.056^0.050^70^69^1^118^2.1^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^0.0^0.017^0.074^0.017^0^165^~1 cup~^^~~^0
~20062~^~RYE GRAIN~^10.60^338^10.34^1.63^1.57^75.86^15.1^0.98^24^2.63^110^332^510^2^2.65^0.367^2.577^13.9^0.0^0.316^0.251^4.270^1.456^0.294^38^0^38^38^30.4^0.00^11^1^0^0^7^0^0^210^0.85^0.0^0^5.9^0.197^0.208^0.767^0^169^~1 cup~^^~~^0
~21347~^~MCDONALD'S,NEWMAN'S OWN CREAMY CAESAR DRSNG~^54.90^319^3.56^31.50^3.19^6.85^0.1^3.00^104^0.28^5^65^27^851^0.34^0.120^^0.2^0.0^0.010^0.040^0.020^0.110^1.090^4^^4^^^0.09^143^^^^^^^^^^^^5.860^7.750^16.300^35^59^~2 fl oz~^^~~^0
~18360~^~TACO SHELLS, BAKED~^6.40^476^6.41^21.79^1.90^63.49^6.7^1.50^100^1.64^83^233^231^324^1.61^0.113^0.560^4.8^0.0^0.216^0.080^1.867^^0.203^69^24^46^85^29.9^0.00^17^1^0^3^3^13^3^106^0.69^0.0^0^8.6^7.105^6.935^5.495^0^12.9^~1 shell~^12.7^~1 taco~^0
~08452~^~CEREALS,QUAKER,WHL WHEAT NAT CRL,DRY~^9.80^333^11.80^2.00^1.60^74.80^9.9^2.00^44^3.30^147^406^502^8^4.10^^^^0.0^0.480^0.140^5.100^^0.440^49^0^49^49^^0.00^11^^^^^^^^0.94^^^^0.419^0.309^1.176^0^40^~.5 cup~^^~~^0
~08462~^~CEREALS RTE,KASHI,ORGANIC PROMISE AUTUMN WHEAT~^5.00^338^12.00^1.40^2.60^79.00^11.2^12.40^29^3.10^81^225^342^4^1.50^0.413^^67.3^0.0^0.364^0.109^5.200^^0.285^36^0^36^36^29.7^0.00^0^0^0^0^0^0^0^0^0.96^0.0^0^1.8^0.300^0.200^0.900^0^54^~29 biscuits,  (1 NLEA serving)~^^~~^0
~08469~^~CEREALS RTE,KELLOGG'S,RED SUGAR FRSTD FLAKES CRL~^3.00^357^5.59^0.40^3.70^87.30^10.1^23.89^5^15.00^29^72^126^528^0.69^0.244^0.116^8.9^20.0^1.250^1.410^16.700^2.670^1.660^333^314^19^553^6.7^5.00^1667^481^477^5^23^43^0^339^0.08^3.3^133^0.0^0.100^0.100^0.200^0^30^~.75 cup,  (1 NLEA serving)~^^~~^0
~08489~^~CEREALS,MALT-O-MEAL,MAPLE & BROWN SUGAR HOT WHEAT CRL,DRY~^5.90^368^8.82^0.47^4.29^80.52^1.8^28.00^318^31.29^15^125^130^5^0.50^^^^1.0^1.050^0.930^17.120^^1.740^889^870^19^1498^^0.00^1^^^^^^^^0.03^0.0^0^0.0^0.090^0.050^0.200^0^45^~.25 cup,  (1 NLEA serving)~^^~~^0
~08491~^~CEREALS RTE,MALT-O-MEAL,HONEY NUT TOASTY O'S CRL~^1.90^390^9.63^2.16^4.10^82.21^5.6^38.73^397^17.07^102^358^309^836^16.25^0.270^4.106^25.4^30.6^1.490^2.360^23.370^0.538^2.670^^862^^^^2.32^3133^^^0^0^0^0^0^1.83^4.5^181^1.9^0.435^0.831^0.871^0^30^~1 cup~^^~~^0
~06349~^~CAMPBELL'S RED & WHITE,SCOOBY-DOO SOUP,COND~^85.70^56^2.38^1.59^1.50^8.73^0.8^0.79^16^0.57^^^40^627^^^^^0.0^^^^^^^^^^^^397^^^^^^^^^^^^0.397^0.794^0.397^4^126^~1 serving, 1/2 cup~^^~~^0
~07254~^~TURKEY BACON,UNPREP~^61.83^224^15.94^16.93^3.41^2.35^^^80^1.40^16^222^349^1069^2.54^0.068^0.019^15.8^^0.030^0.237^4.032^0.675^0.244^10^^10^^^1.19^34^10^10^0^0^0^0^0^0.11^^^^4.520^6.223^4.699^86^14.0^~1 serving~^16^~1 slice, 12 oz pkg~^0
~07278~^~HORMEL PILLOW PAK SLICED TURKEY PEPPERONI~^47.84^243^30.99^11.52^5.87^3.78^0.0^0.00^26^2.70^41^^449^1858^4.30^0.200^^^0.0^^^^^^4^0^4^4^^^49^15^15^0^0^0^0^0^^^^^3.520^4.650^3.320^123^30^~1 serving~^^~~^0
~07901~^~USDA COMMODITY,PORK,SAUSAGE,BULK/LINKS/PATTIES,FRZ,CKD~^58.66^267^19.76^20.26^1.50^0.00^0.0^^9^1.15^19^190^239^540^2.84^0.104^0.053^21.7^0.0^0.732^0.241^2.796^0.703^0.280^1^0^1^1^^0.89^50^15^15^^15^^^^^^^^5.532^8.710^2.312^98^28.35^~1 oz~^48^~1 link~^0
~07907~^~USDA COMMODITY,PORK SAUSAGE,BULK/LINKS/PATTIES,FRZ,RAW~^64.92^231^14.95^18.56^2.00^0.00^0.0^^9^0.99^17^162^231^507^2.39^0.047^0.018^21.7^0.0^0.688^0.223^2.619^0.618^0.234^3^0^3^3^^0.84^40^12^12^^^^^^^^^^4.968^8.061^2.246^73^28^~1 link~^^~~^0
~08504~^~CEREALS RTE,RALSTON ENR WHEAT BRAN FLAKES~^2.53^310^10.21^3.36^4.13^79.77^16.9^17.17^45^67.67^190^533^630^586^64.33^0.345^3.467^9.2^239.7^4.713^7.290^90.567^29.800^6.800^1379^^^^31.2^20.69^1771^531^531^^^^^^80.46^8.6^345^2.7^0.433^0.443^1.383^0^29^~1 serving,  (NLEA serving size = 0.75 cup)~^42^~1 cup~^0
~08505~^~CEREALS RTE,RALSTON CORN BISCUITS~^3.59^367^5.83^1.05^3.74^85.79^2.6^9.51^378^38.37^15^38^200^767^17.13^0.073^0.223^2.2^18.5^1.520^1.697^21.833^0.117^2.230^667^^^^11.0^5.00^4167^1092^1061^0^261^234^0^^0.10^8.3^333^0.0^0.193^0.133^0.347^0^30^~1 cup,  (NLEA serving)~^^~~^0
~08506~^~CEREALS RTE,RALSTON CORN FLAKES~^3.31^357^5.90^0.91^1.88^88.01^2.7^7.84^2^19.40^7^33^107^571^0.20^0.075^0.095^2.2^65.0^4.483^1.740^21.033^0.099^1.907^714^^^^2.2^5.36^3571^981^962^38^144^111^0^^0.02^7.1^286^0.0^0.227^0.107^0.293^0^28^~1 cup,  (1 NLEA serving)~^^~~^0
~08507~^~CEREALS RTE,RALSTON CRISPY HEXAGONS~^4.07^379^5.94^0.95^2.26^86.78^1.5^13.79^8^27.93^16^63^224^517^7.43^0.131^0.653^2.2^20.7^1.810^2.052^24.138^0.230^2.414^966^^^^^7.24^4310^1256^1248^0^63^53^0^^0.05^8.6^345^0.0^0.263^0.193^0.350^0^29^~1 cup,  (1 NLEA serving)~^^~~^0
~08513~^~CEREALS RTE,GENERAL MILLS,CHOC LUCKY CHARMS~^2.29^381^5.59^4.40^3.20^84.40^5.3^36.79^357^16.10^57^214^249^539^13.39^0.212^^9.9^21.4^1.290^1.500^17.890^^1.780^357^338^19^594^12.6^5.40^1786^505^499^36^55^0^0^754^0.57^3.6^143^1.5^0.600^2.100^1.600^0^28^~.75 cup,  (1 NLEA serving)~^^~~^0
~08538~^~CEREALS RTE,KASHI,HEART TO HEART,OAT FLAKES & BLUEBRY CLSTRS~^3.00^369^10.39^3.29^3.29^80.00^8.1^22.50^43^3.59^9^189^213^245^2.70^0.408^3.318^23.4^55.0^0.150^0.010^1.290^1.249^3.640^727^684^43^1206^23.2^11.00^2273^114^0^0^1364^0^0^104^24.75^0.0^0^5.4^0.600^0.890^1.000^0^55^~1 cup,  (1 NLEA serving)~^^~~^0
~08539~^~CEREALS RTE,KASHI ORGANIC PROMISE,CINN HARVEST~^5.00^336^11.00^1.40^3.60^79.00^10.7^16.50^25^2.80^^^316^4^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.200^0.200^1.000^0^55^~28 biscuits,  (1 NLEA serving)~^^~~^0
~09306~^~RASPBERRIES,FRZ,RED,SWTND~^72.75^103^0.70^0.16^0.24^26.16^4.4^21.76^15^0.65^13^17^114^1^0.18^0.105^0.650^0.3^16.5^0.019^0.045^0.230^0.150^0.034^26^0^26^26^10.2^0.00^60^3^0^29^21^0^0^113^0.72^0.0^0^6.5^0.005^0.015^0.089^0^250^~1 cup, thawed~^284^~1 package,  (10 oz)~^0
~09322~^~TAMARINDS,RAW~^31.40^239^2.80^0.60^2.70^62.50^5.1^38.80^74^2.80^92^113^628^28^0.10^0.086^^1.3^3.5^0.428^0.152^1.938^0.143^0.066^14^0^14^14^8.6^0.00^30^2^0^0^18^0^0^0^0.10^0.0^0^2.8^0.272^0.181^0.059^0^120^~1 cup,  pulp~^2.0^~1 fruit,  (3" x 1")~^66
~09334~^~FEIJOA,RAW~^83.28^61^0.71^0.42^0.38^15.21^6.4^8.20^17^0.14^9^19^172^3^0.06^0.036^0.084^^32.9^0.006^0.018^0.295^0.233^0.067^23^0^23^23^^0.00^6^0^0^0^2^3^5^27^0.16^^^3.5^0.104^0.056^0.136^0^243^~1 cup, pureed~^42^~1 fruit, without peel~^43
~06375~^~CAMPBELL'S,VEG BF SOUP,COND~^82.00^65^3.79^0.26^2.09^11.80^2.1^1.70^13^0.60^5^20^169^656^0.64^^^^1.2^^^^^^^^^^^^601^^^^^^^^^^^^0.090^0.100^0.070^3^126^~.5 cup, condensed~^^~~^0
~05738~^~TURKEY,DRUMSTK,FROM WHL BIRD,MEAT ONLY,RAW~^74.89^108^23.66^1.48^1.04^0.14^0.0^0.05^11^0.73^28^201^242^113^1.28^0.070^0.011^22.7^0.0^0.042^0.145^9.924^0.775^0.813^7^^7^^65.5^0.63^20^6^6^0^0^0^0^0^0.06^0.1^5^0.0^0.289^0.264^0.258^57^85^~3 oz~^337^~1 drumstick~^44
~05740~^~TURKEY,THIGH,FROM WHL BIRD,MEAT ONLY,RAW~^76.01^108^21.28^2.50^1.03^0.15^0.0^0.10^11^1.04^25^176^226^124^2.59^0.092^0.014^22.4^0.0^0.062^0.255^5.696^0.935^0.440^^^^^69.6^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^0.0^0.683^0.756^0.613^79^85^~3 oz~^367^~1 thigh~^30
~03843~^~INF FORMULA, ABBO NUTR, SIMILA, ISOMI, W/ IRON,PDR,NOT RECON~^2.50^517^12.60^28.09^3.24^53.57^0.0^52.97^540^9.26^39^386^555^226^3.86^0.386^0.129^10.8^46.3^0.309^0.463^6.943^3.857^0.309^77^77^0^131^60.0^2.31^1543^462^463^0^0^0^0^0^5.10^7.7^309^56.6^9.167^10.778^6.584^0^8.7^~1 scoop~^^~~^0
~03846~^~INF FORMULA, ABBOTT NUTR, SIMILAC, ALIMENTUM, W/ IRON,RTF~^87.32^66^1.80^3.63^0.48^6.77^0.0^4.40^69^1.18^5^49^77^29^0.49^0.049^0.006^1.2^5.9^0.039^0.059^0.885^0.491^0.039^10^10^0^17^8.0^0.30^197^59^59^0^0^0^0^0^1.32^0.7^29^9.8^1.838^0.294^1.113^1^30.5^~1 fl oz~^^~~^0
~03849~^~INF FORMU, ME JOHNS, ENFAM, ENFA LIP, W/IRO, POW, W/AR/AN DH~^2.50^514^12.50^27.00^1.50^56.00^0.0^51.00^590^8.90^39^330^565^173^6.20^0.590^^14.6^79.0^0.200^0.990^9.900^0.561^0.490^128^84^44^187^124.0^1.48^1580^474^474^0^0^0^0^0^9.00^9.8^390^41.3^11.370^10.300^5.402^16^9.4^~1 scoop~^^~~^0
~03850~^~INF FORMULA, ABBOTT NUTR, SIMILAC, W/ IRON, RTF~^87.79^65^1.36^3.55^0.38^6.92^0.0^6.90^51^1.18^4^28^69^16^0.49^0.059^0.003^1.2^5.9^0.066^0.099^0.690^0.296^0.039^10^10^0^17^8.0^0.16^197^59^59^0^0^0^0^0^1.32^1.0^39^5.3^1.237^1.314^0.801^2^30.4^~1 fl oz~^^~~^0
~03851~^~INF FORM, AB NUTR, SIMILAC, W/ IRON, LIQ CONC, NOT RECON~^76.16^127^2.64^6.89^0.79^13.76^0.0^13.76^99^2.30^8^54^134^31^0.96^0.115^0.006^2.8^11.5^0.127^0.191^1.339^0.574^0.076^19^19^0^33^15.6^0.32^382^114^114^0^0^0^0^0^1.28^1.9^76^10.2^2.401^2.551^1.555^3^31.4^~1 fl oz~^^~~^0
~03852~^~INF FORMULA, MEA JOH,EN,PR LIPI,W/ IRO,PD,NO RE,W/ ARA & DHA~^3.50^510^12.50^27.00^3.90^53.00^0.0^53.00^530^9.50^55^420^600^171^6.00^0.380^0.125^13.3^60.0^0.400^0.450^5.000^^0.300^80^80^0^136^60.0^1.42^1420^430^430^0^0^0^0^0^6.40^7.5^300^40.0^11.370^10.320^5.200^0^8.8^~1 scoop~^^~~^0
~03853~^~INF FORMULA, ABBOTT NUTR, SIMILAC, W/ IRON, PDR, NOT RECON~^2.25^522^10.89^28.87^3.26^54.73^0.0^54.73^410^9.47^32^221^552^126^3.94^0.473^0.026^11.6^47.3^0.526^0.789^5.522^2.367^0.316^79^79^0^134^64.0^1.32^1577^473^473^0^0^0^0^0^5.29^7.9^316^42.1^9.873^10.491^6.396^14^8.5^~1 scoop~^^~~^0
~03854~^~INFFORMULA, MEAD JOHNS,ENFAMIL,PROSOB,LIPI,LC,NOTREC,ARA&DHA~^75.47^131^3.19^7.11^0.77^13.58^0.0^13.58^134^2.30^14^106^153^45^1.53^0.096^^3.6^15.3^0.102^0.115^1.283^^0.077^20^20^0^34^16.8^0.38^377^113^113^0^0^0^0^0^1.16^1.9^77^10.2^2.969^2.598^1.378^0^31.3^~1 fl oz~^^~~^0
~03855~^~INF FORMULA, ABBOTT NUTR, SIMILAC, LO IRON, RTF~^87.79^65^1.36^3.55^0.38^6.93^0.0^6.93^51^0.14^4^28^69^16^0.49^0.059^0.003^1.4^5.9^0.066^0.099^0.690^0.296^0.039^10^10^0^17^11.0^0.16^197^59^59^0^0^0^0^0^1.32^1.0^39^5.3^1.237^1.314^0.801^2^31.0^~1 fl oz~^^~~^0
~03856~^~INF FORMULA, ABBOTT NUTR, SIMILAC, LO IRON,LIQ CONC,NOT RECO~^76.16^127^2.64^6.89^0.79^13.76^0.0^13.76^99^0.89^8^54^134^31^0.96^0.115^0.006^2.8^11.5^0.127^0.191^1.339^0.579^0.076^19^19^0^33^21.6^0.32^382^114^114^0^0^0^0^0^1.28^1.9^76^10.2^2.401^2.551^1.555^3^31.4^~1 fl oz~^^~~^0
~03857~^~INF FORMULA,MEJOHN,PROSOBE LIPI,W/ IRO,RE TO FE,W/ ARA & DHA~^88.35^64^1.64^3.50^0.40^6.11^0.0^6.11^69^1.18^7^54^79^23^0.79^0.050^^1.8^7.9^0.052^0.059^0.660^^0.040^11^11^0^18^8.0^0.19^194^58^58^0^0^0^0^0^0.87^1.0^40^5.2^1.453^1.255^0.671^0^106^~1 serving, 100 ml~^30.5^~1 fl oz~^0
~03858~^~INF FORMULA, ABBOTT NUTR, SIMILAC, LO IRON, PDR,NOT RECON~^2.25^522^10.85^28.87^3.25^54.78^0.0^54.70^410^3.68^32^221^552^126^3.94^0.473^0.026^11.6^47.3^0.526^0.789^5.522^2.367^0.316^79^79^0^134^88.9^1.32^1578^473^473^0^0^0^0^0^5.29^7.9^316^42.1^9.873^10.491^6.396^14^8.7^~1 scoop~^^~~^0
~03868~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, LACTOFREE, RTF~^88.35^63^1.38^3.50^0.33^7.18^0.0^7.18^53^1.18^5^36^72^19^0.66^0.050^^1.8^7.9^0.052^0.092^0.660^^0.040^11^11^0^18^8.2^0.19^194^58^58^0^0^0^0^0^0.87^1.0^40^5.2^1.495^1.291^0.689^1^30.5^~1 fl oz~^^~~^0
~03901~^~INF FORMULA, NE,GOO STAR 2 ESSENT,W/ IRON,LIQ CONC,NOT RECON~^74.20^125^3.25^5.13^0.93^16.50^0.0^11.90^150^2.25^10^100^169^49^1.00^0.106^^2.5^11.0^0.100^0.175^1.250^^0.081^19^19^0^32^15.4^0.31^313^98^98^0^0^0^0^0^1.75^2.0^82^10.0^2.213^1.582^1.213^2^31.9^~1 fl oz~^^~~^0
~05100~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW~^69.19^191^17.52^13.16^0.74^0.00^0.0^0.00^11^0.46^16^123^187^84^1.21^0.034^0.011^17.6^0.0^0.054^0.103^5.697^0.640^0.528^7^0^7^7^82.0^0.25^29^9^9^0^0^0^0^0^0.64^0.1^5^3.8^4.061^6.228^2.868^111^107^~1 piece~^1150^~1 package~^38
~15077~^~SALMON,CHINOOK,SMOKED~^72.00^117^18.28^4.32^2.62^0.00^0.0^0.00^11^0.85^18^164^175^672^0.31^0.230^0.017^32.4^0.0^0.023^0.101^4.720^0.870^0.278^2^0^2^2^89.0^3.26^87^26^26^0^0^0^0^0^1.35^17.1^685^0.1^0.929^2.023^0.995^23^28.35^~1 oz, boneless~^85^~3 oz~^0
~15080~^~SALMON,CHUM,DRND SOL W/BONE~^70.77^141^21.43^5.50^2.47^0.00^0.0^0.00^249^0.70^30^354^300^391^1.00^0.100^0.020^43.3^0.0^0.020^0.160^7.000^0.560^0.380^20^0^20^20^85.0^4.40^60^18^18^0^0^0^0^0^1.60^9.6^386^0.1^1.486^1.919^1.517^39^85^~3 oz~^369^~1 can~^0
~16338~^~BEANS,NAVY,MATURE SEEDS,CKD,BLD,W/SALT~^63.81^140^8.23^0.62^1.30^26.05^6.3^0.37^69^2.36^53^144^389^237^1.03^0.210^0.527^2.9^0.9^0.237^0.066^0.649^0.266^0.138^140^0^140^140^44.7^0.00^0^0^0^0^0^0^0^0^0.01^0.0^0^0.6^0.098^0.142^0.490^0^182^~1 cup~^^~~^0
~14146~^~CARBONATED BEV,LO CAL,COLA OR PEPPR-TYPE,W/ ASPRT,WO/ CAFFEN~^99.74^1^0.12^0.00^0.03^0.12^0.0^0.00^3^0.02^0^10^7^4^0.01^0.002^0.000^0.1^0.0^0.005^0.023^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^474^~1 can,  or bottle (16 fl oz)~^0
~14153~^~CARBONATED BEV,PEPPER-TYPE,CONTAINS CAFFEINE~^89.40^41^0.00^0.10^0.03^10.40^0.0^^3^0.04^0^11^1^10^0.04^0.006^0.035^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^0^^0^^^^^^^^^^0.070^0.000^0.000^0^30.7^~1 fl oz~^491^~1 can,  or bottle (16 fl oz)~^0
~15088~^~SARDINE,ATLANTIC,CND IN OIL,DRND SOL W/BONE~^59.61^208^24.62^11.45^3.38^0.00^0.0^0.00^382^2.92^39^490^397^307^1.31^0.186^0.108^52.7^0.0^0.080^0.227^5.245^0.642^0.167^10^0^10^10^75.0^8.94^108^32^32^0^0^0^0^0^2.04^4.8^193^2.6^1.528^3.869^5.148^142^149^~1 cup,  drained~^28.35^~1 oz~^0
~15090~^~SCUP,RAW~^75.37^105^18.88^2.73^1.21^0.00^0.0^0.00^40^0.53^23^185^287^42^0.48^0.051^0.035^36.5^0.0^0.110^0.100^4.100^0.750^0.300^15^0^15^15^65.0^1.40^90^27^27^0^0^0^0^0^0.50^1.2^47^0.1^0.640^0.560^1.030^52^85^~3 oz~^28.35^~1 oz, boneless~^0
~15105~^~STURGEON,MXD SP,CKD,DRY HEAT~^69.94^135^20.70^5.18^1.41^0.00^0.0^0.00^17^0.90^45^271^364^69^0.54^0.053^0.030^16.2^0.0^0.080^0.090^10.100^0.870^0.230^17^0^17^17^70.0^2.50^875^263^263^0^0^0^0^0^0.63^12.9^515^0.1^1.173^2.486^0.885^77^85^~3 oz~^136^~1 cup, cooked~^0
~18361~^~TOASTER PASTRIES,BROWN-SUGAR-CINNAMON~^14.09^370^4.06^7.98^1.23^72.64^2.3^27.24^293^5.62^18^84^105^361^0.55^0.098^0.534^3.5^^0.660^0.600^7.230^0.360^0.580^137^^^^^^^^^^^^^^1.33^^^^^^^^28.35^~1 oz~^51^~1 pastry~^0
~18362~^~TOASTER PASTRIES,FRUIT~^14.33^388^4.20^9.95^1.20^70.32^1.0^26.13^16^5.51^12^87^102^334^0.38^0.069^0.324^3.1^0.0^0.649^0.558^6.791^0.273^0.520^111^91^20^174^6.4^0.00^680^202^202^3^3^3^0^52^0.90^0.0^0^15.4^3.615^2.723^3.235^0^28.35^~1 oz~^54^~1 pastry~^0
~18364~^~TORTILLAS,RTB OR -FRY,FLR,REFR~^32.43^293^7.93^5.87^2.59^51.18^2.5^3.34^127^3.27^20^190^146^709^0.55^0.109^0.491^25.1^0.0^0.492^0.134^3.622^0.164^0.050^123^111^12^201^7.9^0.00^0^0^0^0^0^0^0^12^0.19^0.0^0^3.4^1.428^2.950^1.200^0^47^~1 tortilla~^28.35^~1 oz~^0
~19165~^~COCOA,DRY PDR,UNSWTND~^3.00^228^19.60^13.70^5.80^57.90^37.0^1.75^128^13.86^499^734^1524^21^6.81^3.788^3.837^14.3^0.0^0.078^0.241^2.185^0.254^0.118^32^0^32^32^12.0^0.00^0^0^0^0^0^0^0^38^0.10^0.0^0^2.5^8.070^4.570^0.440^0^86^~1 cup~^5.4^~1 tbsp~^0
~20067~^~SORGHUM GRAIN~^12.40^329^10.62^3.46^1.43^72.09^6.7^2.53^13^3.36^165^289^363^2^1.67^0.284^1.605^12.2^0.0^0.332^0.096^3.688^0.367^0.443^20^0^20^20^^0.00^0^0^0^^^^^^0.50^0.0^0^^0.610^1.131^1.558^0^192^~1 cup~^^~~^0
~20113~^~NOODLES,CHINESE,CHOW MEIN~^1.18^475^8.11^15.43^2.60^72.80^3.7^5.71^20^4.73^52^161^120^1174^1.40^0.167^^43.0^0.0^0.578^0.421^5.950^0.533^0.110^106^84^22^165^8.7^0.00^0^0^0^0^0^0^0^14^2.30^0.0^0^1.4^2.229^8.929^3.571^0^28^~.5 cup, dry~^43^~1.5 oz~^0
~21364~^~MCDONALD'S,HOTCAKES & SAUSAGE~^40.70^294^7.81^12.50^1.44^37.55^1.6^7.29^78^1.41^14^171^148^484^0.50^0.066^0.148^^0.0^0.216^0.178^1.979^0.514^0.087^54^^^^^0.14^202^^^^^^^^^^^^3.646^^^19^192^~1 item~^^~~^0
~21387~^~BURGER KING,HASH BROWN ROUNDS~^46.34^302^2.80^19.30^2.19^29.37^2.3^0.63^15^0.71^20^95^364^568^0.37^0.127^0.176^0.4^4.3^0.163^0.053^1.980^0.455^0.187^13^^^^^^2^0^^1^1^0^0^21^4.40^^^^3.285^5.466^8.984^0^5.6^~1 piece~^160^~1 serving~^0
~18423~^~COOKIES,LADYFINGERS,WO/LEMON JUC&RIND~^19.50^363^10.60^9.10^1.10^59.70^1.0^^47^3.58^12^173^113^147^1.14^0.095^0.240^^0.0^0.284^0.428^2.104^1.116^0.122^77^40^37^105^^0.75^556^167^167^^^^^^^^^^3.022^3.745^1.423^221^28.35^~1 oz~^13.0^~1 anisette sponge,  (4" x 1-1/8" x 7/8")~^0
~19193~^~Puddings, rice, ready-to-eat~^75.15^108^3.23^2.15^0.78^18.39^0.3^11.59^95^0.11^8^82^125^97^0.43^0.023^0.077^3.2^1.3^0.027^0.183^0.217^0.540^0.052^4^0^4^4^7.8^0.15^69^19^19^0^4^0^0^9^0.07^0.0^0^0.2^1.208^0.556^0.129^12^113^~1 serving, 4 oz pudding cup~^28.35^~1 oz~^0
~20314~^~CORN GRAIN,WHITE~^10.37^365^9.42^4.74^1.20^74.26^^^7^2.71^127^210^287^35^2.21^0.314^0.485^15.5^0.0^0.385^0.201^3.627^0.424^0.622^^^^^^0.00^0^0^0^^^^^^^0.0^0^^0.667^1.251^2.163^0^166^~1 cup~^^~~^0
~20317~^~CORN FLR,MASA,ENR,YEL~^9.79^363^8.46^3.69^1.48^76.59^6.4^^138^8.50^93^231^262^5^1.80^0.209^0.376^10.5^0.0^1.475^0.805^9.932^0.192^0.475^209^180^29^335^^0.00^214^11^0^63^97^0^0^6^^0.0^0^^0.532^0.997^1.724^0^114^~1 cup~^^~~^0
~18029~^~Bread, french~^33.00^272^10.75^2.42^1.96^51.88^2.2^4.62^52^3.91^32^105^117^602^1.04^0.152^0.577^28.6^0.0^0.710^0.427^4.817^0.455^0.107^123^67^56^170^8.0^0.00^1^0^0^0^0^0^0^45^0.21^0.0^0^0.7^0.529^0.362^0.855^0^28.35^~1 oz~^139^~1 slice~^0
~18476~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BLUEBERRY~^12.50^412^4.60^13.30^1.19^68.41^1.1^30.90^24^3.50^16^88^95^350^1.27^0.150^^^0.0^0.290^0.330^3.800^0.000^0.380^80^^80^^^0.00^962^289^^^^^^^^^^^2.020^6.500^4.810^0^52^~1 pastry~^^~~^0
~18481~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD CHERRY~^12.50^397^4.20^10.20^1.10^72.00^1.0^36.00^25^3.50^14^80^95^320^1.46^0.190^^^0.0^0.290^0.330^3.850^0.000^0.390^80^^80^^^0.00^962^289^^^^^^^^^^^1.940^6.690^1.580^0^52^~1 pastry~^^~~^0
~18486~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD RASPBERRY~^12.50^399^4.20^10.60^1.08^71.62^1.0^35.40^22^3.50^16^88^85^320^1.21^0.080^^^0.0^0.290^0.330^3.800^0.000^0.400^100^^100^^^0.00^962^289^^^^^^^^^^^1.880^6.170^2.560^0^52^~1 pastry~^^~~^0
~18488~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,STRAWBERRY~^12.50^398^4.70^10.50^1.20^71.10^1.1^33.00^24^3.50^11^55^93^355^0.30^0.000^^^0.0^0.300^0.300^3.800^0.000^0.400^100^^^^8.4^0.00^962^^^^^^^^^^^^2.900^6.200^1.500^0^52^~1 pastry~^^~~^0
~18064~^~BREAD,WHEAT~^35.20^267^10.72^3.24^2.16^48.68^4.0^5.91^133^3.49^45^149^177^508^1.19^0.159^1.177^28.8^0.2^0.415^0.253^5.620^^0.111^85^20^65^99^18.7^0.00^2^0^0^0^1^0^0^44^0.19^0.0^0^4.9^0.777^0.607^1.499^0^28.35^~1 oz~^29^~1 slice~^0
~18069~^~BREAD,WHITE,COMMLY PREP (INCL SOFT BREAD CRUMBS)~^36.42^266^8.85^3.33^1.98^49.42^2.7^5.67^144^3.61^23^98^126^490^0.74^0.101^0.536^22.0^0.0^0.533^0.243^4.780^0.536^0.087^111^86^25^171^14.6^0.00^1^0^0^0^0^0^0^44^0.22^0.0^0^0.2^0.698^0.599^1.602^0^29^~1 slice~^28.35^~1 oz~^0
~18932~^~WAFFLES,BTTRMLK,FRZ,RTH~^40.34^273^6.58^9.22^2.81^41.05^2.2^4.30^279^6.04^19^388^126^621^0.48^0.040^0.215^9.5^0.0^0.499^0.665^6.675^0.240^0.972^63^49^14^96^^2.86^1340^401^401^0^2^2^0^63^0.62^^^10.5^1.898^4.530^1.539^15^39^~1 waffle, square~^38^~1 waffle, round~^0
~18936~^~PANCAKES,PLN,FRZ,RTH,MICROWAVE(INC BUTTMLK)~^43.80^239^5.88^4.73^2.26^43.33^2.5^7.06^72^1.64^16^350^122^566^0.44^0.035^0.141^7.4^^0.363^0.335^3.345^0.177^0.278^54^45^9^86^28.1^^719^216^216^^^^^^0.38^^^7.4^0.855^2.453^0.965^^28.35^~1 oz~^38^~1 pancake~^0
~19236~^~CANDIES,HERSHEY'S MILK CHOC W/ ALMOND BITES~^1.19^568^9.76^35.73^1.59^51.72^3.6^44.59^^1.50^59^227^471^74^1.34^0.200^0.010^3.4^1.8^0.070^0.380^0.620^0.470^0.070^16^^^^^^177^^^^^^^^^^^^17.390^14.380^2.420^19^39^~17 pieces~^^~~^0
~08550~^~CEREALS RTE,QUAKER,CHRISTMAS CRUNCH~^2.50^397^4.44^4.83^2.31^85.92^2.6^44.31^11^19.78^55^168^186^724^16.36^0.151^^6.5^0.1^1.635^1.846^21.736^0.370^2.179^1537^1518^19^2600^8.6^0.00^148^27^24^18^32^0^0^521^0.42^0.0^0^1.1^3.081^0.627^0.751^0^26^~.75 cup,  (1 NLEA serving)~^^~~^0
~08554~^~CEREALS RTE,POST SELECTS MAPLE PECAN CRUNCH~^3.00^413^8.50^8.70^2.40^77.40^7.4^22.50^39^3.50^85^259^274^239^2.90^0.300^^32.1^0.1^0.700^0.800^9.600^^1.000^192^173^19^314^25.0^2.90^1442^431^431^0^3^0^0^119^0.99^1.9^77^3.7^1.000^4.400^2.600^0^52^~.75 cup,  (1 NLEA serving)~^^~~^0
~08560~^~CEREALS RTE,KASHI GO LN CRUNCH!,HONEY ALMOND FLAX~^3.65^379^16.79^9.90^2.70^66.90^15.0^22.20^75^2.80^105^270^620^268^0.60^0.611^3.404^17.5^1.0^0.070^0.070^0.800^1.311^0.030^43^0^43^43^47.4^0.00^13^1^0^0^8^0^0^143^2.68^0.0^0^1.7^1.000^4.400^3.700^0^53^~.67 Cup,  (1 NLEA serving)~^^~~^0
~08561~^~CEREALS,KASHI GO LN HOT CRL,HEARTY HONEY & CINN,DRY~^5.90^367^18.39^5.30^2.40^68.00^12.0^17.70^66^3.70^68^241^586^273^0.89^^^^1.0^0.230^0.070^1.100^^0.050^11^0^11^11^^^12^^^^^^^^^^^^0.800^1.790^2.000^0^40^~1 packet,  (1 NLEA serving)~^^~~^0
~08562~^~CEREALS,KASHI GO LN HOT CRL,CREAMY TRULY VANILLA,DRY~^6.98^360^22.29^5.30^4.30^61.09^18.5^14.80^95^2.70^21^117^661^274^0.60^^^^0.0^0.200^0.070^0.800^^0.020^15^^15^^^^1^^^^^^^^^^^^0.890^1.600^2.590^1^40^~1 packet,  (1 NLEA serving)~^^~~^0
~08568~^~CEREALS,KASHI HEART TO HEART,INST OATMEAL,APPL CINN,DRY~^8.39^353^11.10^5.00^1.70^73.80^12.5^25.00^47^2.40^^^640^206^^^^^2.0^^^^^^^^^^^^14^^^^^^^^^^^^1.000^1.890^2.090^0^43^~1 packet,  (1 NLEA serving)~^^~~^0
~08569~^~CEREALS,KASHI HEART TO HEART,INST OATMEAL,GLDN BRWN MPLE,DRY~^8.60^356^11.39^5.09^1.29^73.59^12.7^23.79^25^1.79^^^527^220^^^^^1.0^^^^^^^^^^^^10^^^^^^^^^^^^1.100^1.890^2.090^0^43^~1 packet,  (1 NLEA serving)~^^~~^0
~08579~^~CEREALS RTE,GENERAL MILLS,25% LESS SUGAR CINN TOAST CRUNCH~^2.50^386^5.09^9.89^4.30^78.19^11.2^21.39^714^12.89^57^357^167^565^10.69^0.154^^6.9^17.1^1.100^1.200^14.300^^1.420^286^267^19^472^12.4^4.30^1429^426^425^2^5^1^0^181^1.74^2.9^114^7.8^1.000^6.500^2.090^0^28^~1 bowl,  (3/4 cup) (1 NLEA serving)~^^~~^0
~09403~^~APRICOT NECTAR,CND,W/ VIT C~^84.87^56^0.37^0.09^0.29^14.39^0.6^13.24^7^0.38^5^9^114^3^0.09^0.073^0.032^0.2^17.6^0.009^0.014^0.260^0.096^0.022^1^0^1^1^^0.00^1316^66^0^^^^^^^0.0^0^^0.006^0.038^0.017^0^251^~1 cup~^31.4^~1 fl oz~^0
~09407~^~PEACH NECTAR,CND,W/ VIT C~^85.64^54^0.27^0.02^0.15^13.92^0.6^12.35^5^0.19^4^6^40^7^0.08^0.069^0.019^0.2^17.6^0.003^0.014^0.288^0.068^0.007^1^0^1^1^^0.00^258^13^0^^^^^^^0.0^0^^0.002^0.008^0.011^0^249^~1 cup~^31.1^~1 fl oz~^0
~09408~^~PEAR NECTAR,CND,W/ VIT C~^84.01^60^0.11^0.01^0.10^15.76^0.6^15.16^5^0.26^3^3^13^4^0.07^0.067^0.030^0.5^27.0^0.002^0.013^0.128^0.022^0.014^1^0^1^1^^0.00^1^0^0^^^^^^^0.0^0^^0.001^0.003^0.003^0^250^~1 cup~^31.2^~1 fl oz~^0
~09409~^~PINEAPPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C~^86.37^53^0.36^0.12^0.28^12.87^0.2^9.98^13^0.31^12^8^130^2^0.11^0.069^0.504^0.1^43.8^0.058^0.021^0.199^0.056^0.100^18^0^18^18^3.3^0.00^5^0^0^0^3^0^0^0^0.02^0.0^0^0.3^0.008^0.014^0.042^0^250^~1 cup~^31.3^~1 fl oz~^0
~06403~^~CAMPBELL'S CHUNKY SOUPS,GRILLED SIRLOIN STEAK HEARTY VEG SP~^87.00^51^3.27^0.82^1.16^7.76^1.6^1.63^8^0.44^^^^363^^^^^0.5^^^^^^^^^^^^1224^^^^^^^^^^^^0.408^^^4^245^~1 cup~^^~~^0
~07938~^~HAM  HONEY  SMOKED  CKD~^69.94^122^17.93^2.37^2.49^7.27^0.0^0.00^6^0.39^8^384^165^900^0.91^0.041^0.028^10.4^0.6^0.402^0.101^2.276^0.238^0.231^2^0^2^2^^0.38^0^0^0^0^0^0^0^0^^^^^0.870^1.240^0.230^22^55^~1.94 oz,  (1 serving)~^^~~^0
~07953~^~PORK SAUSAGE,LINK/PATTY,FULLY CKD,MICROWAVED~^39.64^437^15.12^41.66^3.09^0.62^0.0^0.62^17^0.95^15^193^225^990^1.59^0.085^0.065^22.5^0.0^0.243^0.180^4.328^0.644^0.137^1^0^1^1^52.0^0.76^75^22^22^0^0^0^0^0^0.88^1.0^41^0.0^13.557^16.448^8.041^79^30^~1 patty~^21^~1 link~^0
~06391~^~CAMPBELL'S CHUNKY,CREAMY CHICK & DUMPLINGS SOUP~^85.59^66^2.32^3.19^1.50^7.09^1.5^1.09^16^0.49^18^36^50^339^0.28^^^^0.0^^^^^^^^^^^^716^^^^^^^^^^^^0.680^0.560^1.950^12^245^~1 cup~^^~~^0
~07958~^~TURKEY SAUSAGE,FRSH,CKD~^65.06^196^23.89^10.44^2.00^0.00^0.0^0.00^22^1.49^21^202^298^665^3.88^0.145^0.024^0.0^0.7^0.084^0.255^5.720^1.080^0.322^6^0^6^6^^1.23^75^13^11^11^11^11^11^11^0.18^^^1.5^2.266^2.990^2.706^92^57^~1 serving~^^~~^0
~08586~^~CEREALS RTE,GENERAL MILLS,25% LESS SUGAR TRIX~^2.00^383^5.40^4.00^3.20^85.50^4.3^25.00^357^19.29^29^214^177^497^13.39^0.122^^10.5^17.1^1.290^1.500^17.890^^1.780^357^338^19^594^11.4^4.30^1786^498^490^45^69^0^0^1064^0.52^2.9^114^1.4^0.600^1.700^1.500^0^28^~1 cup~^^~~^0
~08587~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K LOFAT GRANOLA~^3.50^375^13.10^5.40^3.20^74.80^11.3^18.00^40^^75^237^225^219^1.60^^^^1.0^1.000^1.130^13.500^^1.350^269^250^19^444^^4.00^962^^289^^^^^^^1.9^77^^1.100^1.600^1.790^0^52^~.5 cup,  (1 NLEA serving)~^^~~^0
~08589~^~CEREALS RTE,KASHI GOLEAN CRISP TSTD BERRY CRUMBLE~^3.50^368^18.00^8.19^3.59^66.69^15.8^21.70^111^3.59^64^203^418^245^0.60^^^^1.0^0.140^0.050^0.300^^^^^^^^^17^^^^^^^^^^^^1.100^3.900^2.400^0^51^~.75 cup,  (1 NLEA serving)~^^~~^0
~08590~^~CEREALS RTE,KASHI HEART TO HEART,WARM CINN~^2.50^365^11.60^4.90^2.50^78.50^13.2^15.69^55^3.09^26^97^324^251^0.89^^^^91.0^0.380^0.140^1.200^^6.050^1212^^^^^18.00^3788^^^^^^^^61.00^^^^0.890^1.600^1.700^0^33^~.75 cup,  (1 NLEA serving)~^^~~^0
~08592~^~CEREALS RTE,GENERAL MILLS,CHEERIOS,BANANA NUT~^2.20^375^5.50^4.00^3.50^84.69^6.1^33.09^357^16.10^57^214^255^533^13.39^0.166^^11.0^53.6^1.290^1.500^17.890^^1.780^714^695^19^1201^14.7^5.40^1786^506^500^36^54^0^0^811^0.53^3.6^143^1.2^0.690^1.200^1.890^0^28^~.75 cup,  (1 NLEA serving)~^^~~^0
~08593~^~CEREALS RTE,GENERAL MILLS,CHEERIOS,CHOC~^2.20^380^5.80^5.09^3.40^83.50^6.2^34.09^370^16.70^59^222^282^556^13.89^0.245^^13.2^55.6^1.390^1.600^18.500^^1.850^741^722^19^1246^17.4^5.59^1852^533^529^27^41^0^0^617^0.59^3.7^148^1.8^1.000^1.600^2.200^0^27^~.75 cup,  (1 NLEA serving)~^^~~^0
~15110~^~SWORDFISH,RAW~^73.38^144^19.66^6.65^1.44^0.00^0.0^0.00^5^0.38^29^255^418^81^0.66^0.039^0.011^57.4^0.0^0.075^0.053^7.760^0.350^0.543^2^0^2^2^65.0^1.70^120^36^36^0^0^0^0^0^2.02^13.9^558^0.1^1.602^2.971^1.147^66^85^~3 oz~^136^~1 piece,  (4-1/2" x 2-1/8" x 7/8")~^0
~16390~^~PEANUTS,ALL TYPES,DRY-ROASTED,WO/SALT~^1.81^587^24.35^49.66^2.92^21.26^8.4^4.90^58^1.58^178^363^634^6^2.77^0.428^1.786^9.3^0.0^0.152^0.197^14.355^1.011^0.466^97^0^97^97^64.6^0.00^0^0^0^0^0^0^0^0^4.93^0.0^0^0.0^7.723^26.181^9.773^0^146^~1 cup~^28.35^~1 oz~^0
~15111~^~SWORDFISH,COOKED,DRY HEAT~^68.26^172^23.45^7.93^1.71^0.00^0.0^0.00^6^0.45^35^304^499^97^0.78^0.046^0.013^68.5^0.0^0.089^0.063^9.254^0.417^0.615^2^0^2^2^77.5^1.62^129^43^43^0^0^0^0^0^2.41^16.6^666^0.1^1.911^3.544^1.368^78^85^~3 oz~^106^~1 piece~^0
~15119~^~TUNA,LT,CND IN OIL,DRND SOL~^59.83^198^29.13^8.21^2.76^0.00^0.0^0.00^13^1.39^31^311^207^416^0.90^0.071^0.015^76.0^0.0^0.038^0.120^12.400^0.370^0.110^5^0^5^5^29.3^2.20^77^23^23^0^0^0^0^0^0.87^6.7^269^44.0^1.534^2.949^2.885^18^146^~1 cup, solid or chunks~^28.35^~1 oz~^0
~16398~^~PEANUT BUTTER,SMOOTH STYLE,WO/SALT~^1.23^598^22.21^51.36^2.89^22.31^5.0^10.49^49^1.74^168^335^558^17^2.51^0.422^1.665^4.1^0.0^0.150^0.192^13.112^1.137^0.441^87^0^87^87^63.0^0.00^0^0^0^0^0^0^0^0^9.10^0.0^0^0.3^10.325^25.941^12.535^0^32^~2 tbsp~^258^~1 cup~^0
~16403~^~REFRIED BNS,CND,TRADITIONAL,RED NA~^77.75^89^4.98^2.01^1.71^13.55^3.7^0.54^29^1.44^35^92^319^138^0.58^0.129^0.289^5.8^0.8^0.076^0.079^0.367^0.189^0.103^26^0^26^26^22.7^0.00^0^0^0^0^0^0^0^0^0.09^0.0^0^2.3^0.631^0.601^0.543^0^238^~1 cup~^16^~1 tablespoon~^0
~16538~^~MORNINGSTAR FARMS BRKFST PATTIE W/ ORGANIC SOY,FRZ,UNPREP~^54.10^220^23.70^8.30^1.30^12.60^7.6^2.20^60^1.90^15^39^531^690^0.60^^^^0.0^0.000^0.200^0.400^^0.000^5^^5^^^0.00^0^^^^^^^^^0.0^1^^1.000^3.700^1.500^0^38^~1 Patty~^^~~^0
~16542~^~MORNINGSTAR FARMS BRKFST BACON STRIPS,FRZ,UNPREP~^41.90^346^12.40^26.60^4.80^14.30^5.1^0.80^42^3.60^^285^97^1463^0.60^^^^0.0^10.100^0.400^8.800^^0.500^^^^^^3.40^0^^^^^^^^^^^^4.200^6.200^16.200^2^16^~2 Strips~^^~~^0
~16546~^~MORNINGSTAR FARMS BRKFST SAUSAGE LINKS,FRZ,UNPREP~^64.00^159^19.20^6.10^3.90^6.80^4.0^1.00^26^5.90^^^109^670^^^^^0.0^1.900^0.600^16.800^^1.100^^^^^^7.40^0^^^^^^^^^^^^0.700^1.800^3.600^2^45^~2 Links~^^~~^0
~16548~^~MORNINGSTAR FARMS GRILLERS ORIGINAL,FRZ,UNPREP~^55.60^213^23.90^9.30^2.70^8.50^4.4^1.20^61^4.20^^185^182^422^1.20^^^^0.0^2.800^0.300^6.400^^0.600^^^^^^4.50^0^^^^^^^^^^^^1.700^2.600^5.000^3^64^~1 Burger~^^~~^0
~16549~^~MORNINGSTAR FARMS GRILLERS PRIME,FRZ,UNPREP~^54.30^238^24.00^13.20^2.60^5.90^2.6^0.30^58^2.80^^^224^501^1.20^^^^0.0^0.300^0.200^^^^^^^^^^0^0^^^^^^^^^^^1.600^5.600^6.000^1^71^~1 Burger~^^~~^0
~16551~^~MORNINGSTAR FARMS ASIAN VEGGIE PATTIES,FRZ,UNPREP~^64.80^159^10.90^6.20^3.20^14.90^3.0^4.90^51^1.50^^90^392^725^^^^^3.0^0.000^0.200^1.900^^^30^^30^^^0.00^1915^^^^^^^^^^^^0.800^1.700^3.700^0^67^~1 Burger~^^~~^0
~16552~^~MORNINGSTAR FARMS MUSHROOM LOVER'S BURGER,FRZ,UNPREP~^66.80^168^14.30^8.20^1.50^9.20^5.1^0.50^^1.70^13^85^239^445^0.70^^^^0.0^0.000^0.100^0.100^^0.000^5^^5^^^0.00^0^^^^^^^^^0.0^0^^1.100^1.900^3.600^0^64^~1 Burger~^^~~^0
~16554~^~MORNINGSTAR FARMS TOMATO & BASIL PIZZA BURGER,FRZ,UNPREP~^62.80^181^15.50^8.30^2.30^11.10^3.7^2.40^48^1.80^^139^238^389^^^^^22.0^0.100^0.300^^^^^^^^^^425^^^^^^^^^^^^2.200^2.100^3.860^11^67^~1 Burger~^^~~^0
~16555~^~MORNINGSTAR FARMS BUFFALO WINGS,FRZ,UNPREP~^49.30^246^14.10^11.00^3.00^22.60^4.8^2.80^63^3.20^35^112^265^642^0.50^^^^0.0^0.500^0.100^4.700^^0.200^0^0^0^0^^2.50^0^^^^^^^^^0.0^0^^1.700^3.200^5.600^0^85^~5 Wings~^^~~^0
~16556~^~MORNINGSTAR FARMS CHIK'N NUGGETS,FRZ,UNPREP~^50.90^235^14.40^10.00^2.90^21.80^4.9^2.20^75^2.10^4^175^379^702^0.80^^^^0.2^0.400^0.100^4.700^^0.200^^^^^^2.10^39^^^^^^^^^^^^1.500^2.700^5.300^0^86^~4 nuggets~^^~~^0
~16558~^~MORNINGSTAR FARMS ITALIAN HERB CHIK'N PATTIE,FRZ,UNPREP~^46.90^242^13.60^7.00^1.40^31.10^3.4^1.50^50^3.80^^140^483^682^^^^^0.0^0.400^0.100^5.600^^0.300^13^0^13^13^^2.10^47^^^^^^^^^^^^0.800^1.300^4.850^0^71^~1 Patty~^^~~^0
~16560~^~MORNINGSTAR FARMS CORN DOG,FRZ,UNPREP~^47.40^220^11.20^3.50^1.90^36.00^3.8^11.00^17^1.30^16^115^106^666^0.70^^^^0.0^^^^^^^^^^^^0^^^^^^^^^0.0^0^^0.600^0.800^1.900^0^71^~1 Corn Dog~^^~~^0
~14267~^~FRUIT PUNCH DRK,W/ ADDED NUTR,CND~^87.97^47^0.00^0.00^0.08^11.94^0.2^11.29^8^0.09^3^3^31^38^0.01^0.010^0.084^0.2^29.6^0.005^0.023^0.021^0.014^0.011^1^0^1^1^0.5^0.00^28^2^0^0^14^4^1^2^0.01^0.0^0^0.0^0.000^0.002^0.003^0^31.0^~1 fl oz~^248^~1 cup,  (8 fl oz)~^0
~14277~^~GRAPE DRINK,CANNED~^84.20^61^0.00^0.00^0.08^15.72^0.0^13.06^52^0.07^1^0^12^16^0.12^0.013^0.027^0.1^31.4^0.001^0.004^0.010^0.003^0.002^0^0^0^0^0.3^0.00^0^0^0^0^0^0^0^4^0.00^0.0^0^0.0^0.000^0.000^0.000^0^31.3^~1 fl oz~^250^~1 cup,  (8 fl oz)~^0
~16565~^~MORNINGSTAR FARMS SAUSAGE STYLE RECIPE CRUMBLES,FRZ,UNPREP~^62.00^162^20.20^4.60^3.30^9.90^4.6^1.40^44^5.50^16^111^165^758^1.20^^^^0.0^1.300^0.200^12.000^^0.900^0^^0^^^8.40^122^^^^^^^^^0.0^0^^0.500^0.900^2.000^0^55^~.66 Cup~^^~~^0
~16570~^~GARDENBURGER BLACK BEAN CHIPOTLE BURGER,FRZ,UNPREP~^65.50^149^6.50^3.90^2.10^22.00^6.1^3.60^49^2.40^42^110^223^545^0.70^^^^0.0^0.100^0.000^0.900^^0.100^31^0^31^31^^0.00^0^^^^^^^^^0.0^0^^0.400^2.200^0.900^0^71^~1 Patty~^^~~^0
~16579~^~GARDENBURGER ORIGINAL,FRZ,UNPREP~^61.90^159^7.20^4.60^4.20^22.10^5.0^0.60^65^1.40^18^118^177^684^0.30^^^^0.0^0.100^0.100^1.200^^0.100^12^0^12^12^^0.00^0^^^^^^^^^0.0^0^^2.400^0.500^0.600^9^71^~1 Patty~^^~~^0
~16584~^~GARDENBURGER SAVORY PORTABELLA VEGGIE BURGER,FRZ,UNPREP~^65.50^142^5.90^3.30^3.20^22.10^7.1^1.20^67^0.70^28^98^176^633^0.40^^^^0.0^0.100^0.100^1.000^^0.100^21^0^21^21^^0.00^0^^^^^^^^^0.0^0^^1.100^1.000^0.700^4^71^~1 Patty~^^~~^0
~16585~^~GARDENBURGER SUN-DRIED TOMATO BASIL BURGER,FRZ,UNPREP~^65.50^149^5.50^3.60^1.70^23.70^5.2^2.60^50^1.20^4^48^78^387^0.10^^^^12.0^^^^^^^^^^^^656^^^^^^^^^^^^1.000^1.200^0.800^4^71^~1 pattie~^^~~^0
~16586~^~GARDENBURGER VEGGIE MEDLEY BURGER,FRZ,UNPREP~^66.00^145^4.10^3.60^2.30^24.00^7.1^2.00^36^1.20^35^118^178^559^0.50^^^^0.0^0.100^0.100^1.000^^0.100^11^0^11^11^^0.00^0^^^^^^^^^0.0^0^^0.400^1.500^1.600^0^71^~1 Patty~^^~~^0
~16587~^~MORNINGSTAR FARMS BRKFST SAUSAGE PATTIES MAPLE FLAV,FRZ,UNPR~^49.80^224^26.30^7.20^3.10^13.60^2.0^5.90^37^4.30^24^311^279^656^0.80^^^^0.0^1.000^0.300^9.400^^0.700^3^0^3^3^^6.60^14^^^^^^^^^^^^0.900^1.600^4.000^1^38^~1 Patty~^^~~^0
~20647~^~MILLET FLR~^8.67^382^10.75^4.25^1.21^75.12^3.5^1.66^14^3.94^119^285^224^4^2.63^0.535^1.002^32.7^0.0^0.413^0.073^6.020^1.267^0.372^42^0^42^42^^^^^^^^^^^0.11^^^0.8^0.536^0.924^2.618^^119^~1 cup~^^~~^0
~20648~^~SORGHUM FLR,WHOLE-GRAIN~^10.26^359^8.43^3.34^1.32^76.64^6.6^1.94^12^3.14^123^278^324^3^1.63^0.253^1.258^12.2^0.8^0.329^0.061^4.496^0.539^0.325^25^0^25^25^^^0^0^0^^^^^^0.50^^^6.4^0.528^0.943^1.403^^121^~1 cup~^^~~^0
~18087~^~CAKE MIX,ANGELFOOD,DRY~^3.73^366^6.40^0.27^3.47^86.13^0.5^61.33^153^0.27^11^337^91^822^0.16^0.094^0.142^12.6^0.0^0.000^0.267^0.267^0.264^0.009^42^25^17^60^2.7^0.05^0^0^0^0^0^0^0^0^0.00^0.0^0^0.1^0.039^0.024^0.116^0^38^~1 serving~^411^~1 package,  (14.5 oz)~^0
~18938~^~TOASTER PASTRIES,FRUIT,FRSTD~^14.04^385^4.01^9.02^1.10^71.83^1.8^31.00^12^4.35^11^71^86^311^0.36^0.062^0.322^3.4^0.0^0.519^0.495^6.174^0.304^0.495^90^36^54^115^8.4^0.01^672^202^202^0^0^0^0^52^0.74^0.0^0^6.9^3.091^2.186^3.360^0^53^~1 piece~^28.35^~1 oz~^0
~18943~^~PIE CRUST,COOKIE-TYPE,CHOC,READY CRUST~^4.99^484^6.08^22.42^2.03^64.48^2.7^26.31^32^4.30^40^120^187^503^2.10^0.770^1.833^2.5^0.0^0.336^0.265^3.073^0.168^0.043^72^50^22^108^16.4^0.00^0^0^0^0^0^0^0^12^1.79^0.0^0^18.2^4.725^14.482^2.035^0^182^~1 crust~^^~~^0
~18951~^~WAFFLES,CHOC CHIP,FRZ,RTH~^35.62^297^5.80^10.10^2.80^45.68^1.5^13.10^357^6.40^16^272^74^529^0.40^0.221^0.393^13.1^0.0^0.430^0.490^5.700^0.218^0.570^75^59^16^117^15.9^1.70^1429^429^429^0^0^0^0^22^0.00^0.1^2^9.3^3.567^2.564^3.272^21^70^~2 waffles~^^~~^0
~21011~^~FAST FOODS,CROISSANT,W/EGG&CHS~^45.47^304^10.07^19.45^2.56^22.45^^^192^1.73^17^274^137^434^1.38^0.072^0.178^19.3^0.1^0.150^0.300^1.190^0.830^0.080^37^8^29^43^92.2^0.61^788^^^^^^^^^^^^11.075^5.938^1.076^170^127^~1 croissant~^^~~^0
~21013~^~FAST FOODS,CROISSANT,W/EGG,CHS,&HAM~^51.14^296^12.45^22.09^2.48^11.84^^^95^1.40^17^221^179^711^1.43^0.083^0.145^17.9^7.5^0.340^0.200^2.100^0.820^0.150^30^6^24^34^^0.66^^86^85^^^^^^^^^^11.497^7.495^1.552^140^152^~1 croissant~^^~~^0
~21026~^~FAST FOODS,POTATOES,HASH BROWNS,RND PIECES OR PATTY~^49.27^272^2.58^17.04^2.23^28.88^2.7^0.56^19^0.60^21^98^355^566^0.36^0.100^0.158^0.4^5.4^0.137^0.038^1.838^0.380^0.186^12^0^12^12^17.8^0.00^2^0^0^0^1^0^0^18^2.62^0.0^0^9.9^2.540^7.827^5.665^0^5.5^~1 round piece~^53^~1 patty~^0
~18117~^~CAKE,MARBLE,DRY MIX,PUDDING-TYPE~^3.10^416^3.40^11.70^2.30^79.50^2.9^35.71^76^1.62^18^275^123^519^0.35^0.135^0.139^2.6^0.0^0.181^0.130^1.546^0.096^0.025^36^27^9^55^4.5^0.00^2^1^1^0^0^0^0^4^0.85^0.0^0^2.8^2.450^4.750^3.779^0^28.35^~1 oz~^517^~1 package,  (18.25 oz)~^0
~18962~^~CRACKERS,CRM,LA MODERNA RIKIS CRM CRACKERS~^4.48^464^7.19^19.50^3.95^64.88^2.4^10.41^734^6.64^28^100^117^752^4.11^0.113^0.845^^^^^^^^^^^^^0.80^^^^^^^^^^^^^2.634^14.468^1.265^^32^~10 crackers,  (1 NLEA serving)~^3.1^~1 cracker~^0
~18964~^~CINNAMON BUNS,FRSTD (INCLUDES HONEY BUNS)~^18.98^452^4.45^26.61^1.36^48.60^1.2^25.70^183^1.37^14^131^102^305^0.53^0.062^0.292^13.0^0.3^0.211^0.138^2.404^0.337^0.038^72^53^19^109^10.6^0.16^2^0^0^0^1^0^0^6^1.15^0.0^0^15.2^12.649^8.723^3.676^5^65^~1 bun~^^~~^0
~18971~^~BREAD,POTATO~^33.55^266^12.50^3.13^3.76^47.07^6.3^9.38^188^2.25^28^369^718^375^1.44^0.094^0.253^9.5^0.0^0.188^0.106^1.250^0.817^0.232^126^33^92^149^18.4^0.15^89^24^24^0^6^0^0^17^0.47^0.1^2^6.8^0.000^0.000^0.000^0^32^~1 slice~^^~~^0
~21059~^~FAST FOODS,SHRIMP,BREADED&FRIED~^42.15^308^7.84^18.90^3.12^27.99^0.7^0.10^29^0.86^16^185^82^897^0.58^0.097^0.172^9.7^0.0^0.060^0.020^1.240^^0.060^43^28^15^62^50.6^0.53^109^32^32^0^1^0^0^10^2.52^0.0^1^4.7^3.843^11.905^1.593^58^39^~3 pieces, shrimp~^^~~^0
~18150~^~COOKIES,ANIMAL CRACKERS (INCL ARROWROOT,TEA BISCUITS,)~^3.90^446^6.90^13.80^1.30^74.10^1.1^23.30^43^2.75^18^114^100^407^0.64^0.157^0.423^7.0^0.0^0.350^0.326^3.470^0.376^0.022^103^89^14^165^12.0^0.05^0^0^0^0^0^0^0^2^0.12^0.0^0^5.9^3.463^7.666^1.873^0^28.35^~1 oz~^4.9^~1 Arrowroot biscuit,  (include Arrowroot cookie)~^0
~18982~^~KASHI,H2H WOVEN WHEAT CRACKER,RSTD GARLIC~^3.00^440^10.50^11.70^1.60^73.20^12.2^0.60^53^6.00^87^380^436^240^3.30^^^^20.0^^^^^1.700^333^^^^^5.00^2500^751^^^^^^^25.00^0.0^0^^1.100^6.100^4.600^0^30^~7 cracker~^^~~^0
~19003~^~SNACKS,CORN-BASED,EXTRUDED,CHIPS,PLN~^1.07^538^6.17^33.36^2.13^56.90^4.0^0.27^138^1.20^72^194^144^514^1.29^0.101^0.333^7.6^0.0^0.047^0.078^0.842^0.190^0.167^8^0^8^8^12.1^0.00^69^3^0^2^20^41^0^527^7.23^0.0^0^6.3^4.331^9.134^16.438^0^28^~1 oz~^28.35^~1 oz~^0
~19353~^~SYRUPS,MAPLE~^32.39^260^0.04^0.06^0.47^67.04^0.0^60.46^102^0.11^21^2^212^12^1.47^0.018^2.908^0.6^0.0^0.066^1.270^0.081^0.036^0.002^0^0^0^0^1.6^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.007^0.011^0.017^0^20^~1 tbsp~^83^~1 serving, 1/4 cup~^0
~08598~^~CEREALS RTE,GENERAL MILLS,FIBER ONE,HONEY CLUSTERS~^2.70^323^7.69^2.59^3.20^83.80^19.2^17.79^192^31.20^77^192^374^423^14.39^0.350^^35.0^11.5^0.690^1.600^19.200^^1.920^769^750^19^1294^27.4^2.90^0^0^0^0^0^0^0^255^0.62^0.0^0^1.2^0.400^0.200^0.690^0^52^~1 cup,  (1 NLEA serving)~^^~~^0
~08599~^~CEREALS RTE,GENERAL MILLS,FIBER ONE,RAISIN BRAN CLUSTERS~^5.19^317^6.19^2.29^3.00^83.30^18.2^25.70^182^8.19^58^182^422^361^6.80^0.364^^30.5^0.4^0.690^0.800^9.100^^0.900^182^163^19^296^26.6^2.70^0^0^0^0^0^0^0^232^0.58^0.0^0^1.9^0.400^0.600^0.200^0^55^~1 cup,  (1 NLEA serving)~^^~~^0
~08608~^~CEREALS RTE,KASHI BERRY BLOSSOM~^2.50^322^7.50^3.00^3.90^83.09^18.9^23.39^35^3.20^87^188^250^419^1.60^^^^6.0^0.280^0.150^3.200^^0.070^11^0^11^11^^^85^^^^^^^^^^^^0.400^0.890^1.390^0^30^~.75 cup,  (1 NLEA serving)~^^~~^0
~08610~^~CEREALS RTE,KASHI HONEY SUNSHINE~^2.50^332^7.80^4.09^3.59^82.00^17.9^20.29^29^3.00^79^171^269^446^1.39^0.201^^19.2^0.0^0.310^0.150^3.200^^0.030^15^0^15^15^15.5^0.00^113^6^0^33^51^0^0^512^44.22^0.0^0^2.4^0.600^1.100^1.500^0^30^~.75 cup,  (1 NLEA serving)~^^~~^0
~09435~^~GUAVA NECTAR,CND~^83.51^63^0.09^0.06^0.09^16.25^1.0^12.95^8^0.38^2^2^39^6^0.03^0.017^0.058^^21.1^0.003^0.003^0.170^0.080^0.010^3^0^3^3^1.1^^106^^^^^^35^0^0.05^^^1.0^0.020^0.020^0.010^0^251^~1 cup~^^~~^0
~07961~^~CHICKEN BREAST,DELI,ROTISSERIE SEASONED,SLICED,PREPACKAGED~^74.47^98^17.40^1.86^3.34^2.92^0.0^0.75^11^0.39^26^257^360^1032^0.51^0.020^0.018^13.2^0.0^0.048^0.071^9.055^0.976^0.445^7^0^7^7^44.2^0.14^6^2^2^0^0^0^0^0^0.32^0.1^2^0.0^0.564^0.740^0.452^51^12.0^~1 slice~^^~~^0
~07962~^~Frankfurter, meat and poultry, unheated~^57.58^277^9.72^24.18^3.50^5.02^0.0^2.75^106^1.04^11^175^359^976^1.14^0.042^0.017^12.4^22.5^0.047^0.145^2.813^0.554^0.063^6^0^6^6^50.2^0.71^102^31^31^0^0^0^0^0^0.44^0.7^27^1.6^7.583^9.929^5.386^78^51^~1 frankfurter,  1~^^~~^0
~07970~^~KIELBASA,FULLY CKD,UNHTD~^52.82^325^10.84^29.63^3.00^3.72^0.0^2.05^24^0.75^14^168^217^928^1.29^0.066^0.054^17.6^19.1^0.150^0.156^3.148^0.590^0.100^1^0^1^1^38.3^0.68^27^8^8^0^0^0^0^0^0.42^0.7^30^0.0^9.684^12.186^5.300^61^85^~3 oz~^397^~1 link~^0
~07971~^~BOLOGNA,MEAT & POULTRY~^55.93^281^10.34^23.77^3.65^6.31^0.0^1.97^125^1.24^15^212^320^1379^1.06^0.035^0.038^14.4^0.0^0.047^0.158^3.187^0.771^0.193^7^0^7^7^59.3^0.47^0^0^0^0^0^0^0^0^0.59^0.8^34^1.7^7.389^10.269^4.590^92^33^~1 slice~^^~~^0
~08625~^~CEREALS RTE,QUAKER,CAP'N CRUNCH'S HALLOWEEN CRUNCH~^2.48^402^4.41^5.66^2.27^85.14^2.5^43.82^11^19.60^54^167^185^719^15.42^^^^0.1^1.600^1.800^20.560^^2.120^1615^^^^^0.00^147^^^^^^^^0.42^^^^3.115^1.359^0.805^0^26^~.75 cup,  (1 NLEA serving)~^^~~^0
~08627~^~CEREALS RTE,QUAKER,NAT GRANOLA APPL CRANBERRY ALMOND~^3.21^418^9.21^11.06^1.79^74.73^9.9^27.43^98^2.47^106^334^444^47^2.44^^^^3.1^0.340^0.260^1.980^^0.193^31^^31^^^0.14^19^^^^^^^^1.63^^^^1.130^6.390^3.000^2^49^~.5 cup,  (1 NLEA serving)~^^~~^0
~08631~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS LITTLE BITES,CHOC~^5.30^354^8.50^3.40^1.40^81.40^10.9^22.29^33^28.89^90^335^481^371^2.70^^^^0.0^0.670^0.750^8.890^^0.880^357^338^19^594^^3.00^0^^^^^^^^^^^^1.500^0.800^1.100^0^56^~1 cup,  (1 NLEA serving)~^^~~^0
~08632~^~CEREALS RTE,QUAKER OATMEAL SQUARES,GOLDEN MAPLE~^2.75^380^11.30^4.83^3.08^78.04^8.3^16.82^201^29.00^115^371^358^347^7.18^^^^11.5^0.687^0.850^9.580^^0.880^723^^^^^0.00^1189^^^^^^^^^^^^0.874^1.595^1.524^0^56^~1 cup,  (1 NLEA serving)~^^~~^0
~08633~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS W/ VANILLA BUNCHES~^3.00^394^7.90^5.10^2.10^81.80^7.8^20.70^33^28.90^75^232^262^267^6.70^0.300^^7.3^0.0^0.700^0.800^8.900^^0.900^357^338^19^594^22.9^2.70^1786^527^525^2^11^18^0^141^0.94^2.7^107^3.3^0.600^2.500^1.700^0^56^~1 cup,  (1 NLEA serving)~^^~~^0
~08639~^~CEREALS,QUAKER,INST OATMEAL,CINN SPICE,RED SUGAR~^8.45^358^11.26^6.11^4.73^69.45^8.8^11.91^313^12.00^116^391^329^760^2.62^^^^0.3^0.900^1.170^13.630^^1.370^273^^^^^0.00^3409^^^^^^^^0.56^^^^1.160^2.190^1.830^0^34^~1 packet,  (1 NLEA serving)~^^~~^0
~08646~^~CEREALS RTE,BEAR NAKED NUT CLUSTER CRUNCH,MAPLE PECAN WALNUT~^3.00^374^8.50^3.50^1.89^83.09^6.0^22.60^20^0.40^6^40^216^442^0.20^^^^0.0^0.010^0.050^0.300^^0.010^2^0^2^2^^^2^^^^^^^^^^^^0.300^0.690^1.500^0^56^~1 Cup,  (1 NLEA serving)~^^~~^0
~08649~^~CEREALS RTE,KASHI GOLEAN CRISP CINN CRUMBLE~^3.50^362^22.10^8.19^3.59^62.59^16.8^18.60^135^4.59^73^228^514^246^0.60^^^^1.0^0.110^0.030^0.200^^^^^^^^^22^^^^^^^^^^^^1.290^3.500^2.400^0^51^~.75 cup,  (1 NLEA serving)~^^~~^0
~08651~^~CEREALS RTE,GENERAL MILLS,FIBER ONE 80 CAL,HONEY SQUARES~^2.20^248^4.80^2.59^5.09^85.19^38.5^10.80^1000^15.00^53^333^229^425^12.50^^^^20.0^1.290^1.390^16.700^^1.660^333^^^^^5.00^1667^^^^^^^^^3.3^133^^0.400^0.700^1.390^0^30^~.75 cup,  (1 NLEA serving)~^^~~^0
~08655~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS,PECAN BUNCHES~^2.90^399^7.00^5.40^2.70^82.00^5.2^21.90^19^15.50^36^140^177^483^1.00^0.140^^17.3^0.2^1.300^1.500^17.200^^1.700^690^671^19^1159^18.6^5.20^2586^748^743^32^50^0^0^787^0.50^3.4^138^1.4^0.700^2.700^1.700^0^29^~.75 cup,  (1 NLEA serving)~^^~~^0
~06454~^~CAMPBELL'S CHUNKY SOUPS,GRILLED STEAK- STEAK CHILI W/ BNS~^80.00^81^6.53^1.22^1.22^11.02^2.9^3.67^16^0.73^^^^355^^^^^0.5^^^^^^^^^^^^306^^^^^^^^^^^^0.408^^^6^245^~1 cup~^^~~^0
~08011~^~CEREALS RTE,QUAKER,CAP'N CRUNCH W/ CRUNCHBERRIES~^2.50^397^4.45^4.83^2.28^85.93^2.6^44.20^11^19.80^55^168^187^725^15.56^0.119^^10.4^0.1^1.600^1.800^20.750^^2.140^1630^1611^19^2757^8.6^0.00^149^7^0^0^89^0^0^538^0.63^0.0^0^0.6^3.080^0.630^0.750^0^26^~.75 cup,  (1 NLEA serving)~^^~~^0
~08012~^~CEREALS RTE,QUAKER,CAP'N CRUNCH'S PNUT BUTTER CRUNCH~^2.50^417^7.10^9.23^2.52^78.65^2.7^33.36^9^18.36^69^194^236^742^15.29^0.111^^7.5^0.0^1.530^1.732^20.360^^2.038^1554^1535^19^2629^14.7^0.00^150^8^0^44^68^0^0^850^0.61^0.0^0^0.2^3.920^2.641^2.148^0^27^~.75 cup,  (1 NLEA serving)~^^~~^0
~16590~^~MORNINGSTAR FARMS BBQ RIBLETS,FRZ,UNPREP~^60.50^165^11.40^2.30^1.20^24.60^4.3^17.20^84^2.00^70^196^407^438^0.90^^^^2.0^0.000^0.000^0.000^^0.000^2^^2^^^0.00^4^^^^^^^^^0.0^0^^0.300^1.400^0.700^0^142^~1 Riblet with Sauce~^^~~^0
~16592~^~MORNINGSTAR FARMS CALIFORNIA TURK'Y BURGER,FRZ,UNPREP~^62.60^155^14.90^7.70^2.20^12.60^7.6^1.80^80^2.50^39^162^531^690^0.50^^^^0.0^0.040^0.100^0.200^^0.020^7^^7^^^0.00^0^^^^^^^^^0.0^0^^0.800^2.800^3.400^1^64^~1 Burger~^^~~^0
~16593~^~MORNINGSTAR FARMS HOT & SPICY VEGGIE SAUSGE PATTIES,FRZ,UNP~^59.80^188^21.80^7.40^2.50^8.50^2.3^0.20^40^3.80^26^232^297^551^0.90^^^^3.0^0.800^0.300^5.300^^0.500^3^^3^^^5.50^171^^^^^^^^^^^^0.900^1.700^4.100^1^^~~^^~~^0
~16594~^~MORNINGSTAR FARMS LASAGNA W/ VEGGIE SAUSAGE,FRZ,UNPREP~^75.00^107^7.10^2.30^1.20^14.40^2.3^1.70^88^1.30^4^75^229^208^0.30^^^^1.0^0.200^0.100^2.100^^0.200^2^^2^^^0.80^352^^^^^^^^^0.0^0^^1.000^0.500^0.400^4^284^~1 Entre~^^~~^0
~16596~^~MORNINGSTAR FARMS GRILLERS QTR POUND VEGGIE BURGER,FRZ,U~^55.60^221^22.80^10.50^2.20^8.90^2.5^0.60^79^4.90^18^124^235^429^1.10^^^^28.0^1.200^0.300^10.800^^0.800^2^^2^^^7.70^1^^^^^^^^^0.0^0^^1.900^2.000^4.900^1^114^~1 Burger~^^~~^0
~16597~^~MORNINGSTAR FARMS ENTREE CHILI,FRZ,UNPREP~^79.70^79^4.90^1.00^1.80^12.60^3.9^1.40^43^1.80^17^53^335^194^0.20^^^^0.0^0.100^0.000^1.000^^0.100^15^^15^^^0.20^0^^^^^^^^^0.0^0^^0.100^0.300^0.300^0^254^~1 Cup~^^~~^0
~16598~^~MORNINGSTAR FARMS BACON,EGG & CHS BISCUIT,FRZ,UNPREP~^42.50^261^8.70^8.00^2.30^38.50^1.4^4.50^126^2.80^25^306^216^600^0.80^^^^0.0^0.300^0.300^2.400^^0.000^75^^75^^^0.10^203^^^^^^^^^0.0^0^^4.000^1.500^1.100^25^105^~1 Biscuit~^^~~^0
~16602~^~MORNINGSTAR FARMS MEAL STARTERS VEGGIE MEATBALLS,FRZ,UNPREP~^64.00^163^17.70^5.80^2.60^9.90^3.6^1.10^51^2.20^33^151^228^487^1.10^^^^0.0^0.000^0.600^11.200^^0.200^3^0^3^3^^0.00^68^^^^^^^^^0.0^0^^0.700^1.300^3.300^0^80^~5 Meatballs~^^~~^0
~16603~^~MORNINGSTAR FARMS BRKFST BSCT SAUSAGE,EGG & CHS,FRZ,UNPRE~^42.90^260^9.30^8.10^2.20^37.50^1.5^4.00^117^3.00^218^294^181^568^0.80^^^^0.0^0.400^0.300^3.200^^0.100^74^0^74^74^^0.70^195^^^^^^^^^0.0^0^^4.200^1.600^1.200^22^105^~1 Biscuit~^^~~^0
~16561~^~MORNINGSTAR FARMS CORN DOG MINI,FRZ,UNPREP~^47.40^226^13.20^4.70^2.10^32.60^2.6^8.00^30^1.40^14^142^96^678^0.70^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.800^1.000^2.700^0^76^~4 Pieces~^^~~^0
~16606~^~MORNINGSTAR FARMS MEDITERRANEAN CHICKPEA,FRZ,UNPREP~^56.40^200^15.50^6.50^1.80^19.80^10.1^1.10^94^1.70^18^85^261^357^0.50^^^^0.0^0.100^0.200^0.400^^0.100^28^0^28^28^^0.00^0^^^^^^^^^0.0^0^^0.900^2.000^3.300^1^67^~1 Burger~^^~~^0
~16607~^~MORNINGSTAR FARMS BUFFALO CHIK PATTIES,FRZ,UNPREP~^48.80^264^12.10^12.80^1.10^25.20^5.1^3.00^57^3.30^31^97^220^757^0.40^^^^0.0^0.300^0.100^2.800^^0.200^0^0^0^0^^2.10^0^^^^^^^^^0.0^0^^1.900^3.600^6.600^1^71^~1 Patty~^^~~^0
~16608~^~MORNINGSTAR FARMS CHIK PATTIES ORIGINAL,FRZ,UNPREP~^54.00^202^11.80^7.00^4.30^22.90^3.0^2.00^41^2.50^^126^392^835^0.50^^^^0.0^0.300^0.100^4.200^^0.200^12^0^12^12^^1.70^26^^^^^^^^^^^^0.800^1.400^4.700^0^71^~1 Burger~^^~~^0
~18001~^~BAGEL,PLN,TSTD, ENR W/CA PROP(INCLUDE ONION,POPPY,SESAME)~^33.81^264^10.56^1.32^1.93^52.38^1.6^8.43^219^3.57^29^99^107^422^0.83^0.128^0.539^21.5^0.0^0.568^0.344^4.515^0.407^0.070^106^82^24^163^14.6^0.00^0^0^0^0^0^0^0^0^7.46^0.0^0^0.2^0.360^0.197^0.526^0^99^~1 bagel~^26^~1 mini bagel,  (2-1/2" dia)~^0
~14309~^~BEVERAGES,OVALTINE,CLASSIC MALT PDR~^1.43^372^0.00^0.00^5.24^93.33^0.0^63.64^909^16.36^218^0^0^636^13.64^1.818^^0.0^54.5^1.364^0.000^18.182^^1.818^0^0^0^0^0.0^0.00^4545^1365^1365^0^0^0^0^0^12.27^9.1^364^0.0^0.000^0.000^0.000^0^21^~1 serving,  (4 tbsp or 1 envelope)~^21^~1 individual,  serving (4-5 heaping tsp or 1 envelope)~^0
~14311~^~MALTED DRK MIX,NAT,PDR,HAS MILK~^2.00^428^14.29^9.52^2.98^71.21^0.1^47.62^298^0.70^93^358^758^405^0.99^0.200^0.237^16.4^2.9^0.505^0.920^5.246^0.624^0.410^46^0^46^46^58.7^0.80^224^63^62^0^11^0^0^7^0.36^0.0^0^5.4^4.762^2.157^1.429^24^21^~1 serving,  (3 heaping tsp or 1 envelope)~^^~~^0
~14315~^~BEVERAGES,OVALTINE,CHOC MALT PDR~^1.28^372^0.00^0.00^5.76^92.96^0.0^72.73^909^16.36^218^0^0^636^13.64^1.818^^0.0^54.5^1.364^0.000^18.182^0.000^1.818^0^0^0^0^0.0^0.00^4545^1365^1365^0^0^0^0^0^12.27^9.1^364^0.0^0.000^0.000^0.000^0^78^~1 cup~^21^~1 serving,  (4 tbsp or 1 envelope)~^0
~15212~^~SALMON,PINK,CKD,DRY HEAT~^70.65^153^24.58^5.28^1.82^0.00^0.0^0.00^8^0.45^32^313^439^90^0.46^0.075^0.013^37.6^0.0^0.091^0.126^9.588^1.235^0.696^5^0^5^5^113.4^4.73^126^42^42^0^0^0^0^0^0.48^13.0^522^0.5^0.971^1.617^0.973^55^85^~3 oz~^124^~.5 fillet~^0
~18015~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,HIGHER FAT,BKD~^29.69^324^6.79^11.22^3.25^49.05^2.8^8.19^27^2.57^18^446^152^1002^0.41^0.086^0.490^13.6^0.0^0.447^0.299^3.684^0.382^0.046^63^53^10^100^19.8^0.00^2^0^0^0^0^0^0^8^0.67^0.0^0^9.5^5.514^2.309^2.688^0^51^~1 biscuit~^27^~1 biscuit,  (2-1/2" dia)~^0
~18023~^~BREAD,CORNBREAD,DRY MIX,PREP W/ 2% MILK,80% MARGARINE,& EGGS~^27.11^330^6.59^9.58^2.25^54.46^2.3^16.05^135^1.85^17^391^133^599^0.67^0.073^0.222^8.7^0.1^0.190^0.175^2.004^0.579^0.085^55^44^11^86^58.7^0.23^168^35^31^3^26^21^0^550^0.51^0.0^0^3.7^3.732^3.494^1.963^57^51^~1 muffin~^60^~1 piece~^0
~14352~^~TEA,BLACK,BREWED,PREP W/ TAP H2O,DECAFFEINATED~^99.70^1^0.00^0.00^0.04^0.30^0.0^0.00^0^0.02^3^1^37^3^0.02^0.010^0.219^0.0^0.0^0.000^0.014^0.000^0.011^0.000^5^0^5^5^0.4^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.002^0.001^0.004^0^29.6^~1 fl oz~^178^~6 fl oz~^0
~14355~^~TEA,BLACK,BREWED,PREP W/ TAP H2O~^99.70^1^0.00^0.00^0.04^0.30^0.0^0.00^0^0.02^3^1^37^3^0.02^0.010^0.219^0.0^0.0^0.000^0.014^0.000^0.011^0.000^5^0^5^5^0.4^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.002^0.001^0.004^0^29.6^~1 fl oz~^178^~6 fl oz~^0
~18159~^~COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,ENR~^3.57^492^5.10^24.72^1.25^65.36^2.0^32.90^21^5.58^41^109^171^311^0.72^0.323^0.620^3.9^0.0^0.292^0.297^2.665^^0.058^72^29^43^92^10.5^0.03^1^0^0^0^0^0^0^1^2.01^0.0^0^33.7^8.091^6.272^8.417^0^12.9^~1 cookie~^12.0^~1 cookie,  Pepperidge Farm Chocolate Chunk Pecan~^0
~18166~^~COOKIES,CHOC SNDWCH,W/CREME FILLING,REG~^3.11^464^5.21^19.14^1.54^71.00^2.9^40.67^21^12.14^47^93^234^388^0.74^0.334^0.700^5.2^0.0^0.197^0.238^2.603^0.271^0.023^61^58^3^102^19.2^0.00^2^1^0^0^0^0^0^4^2.47^0.0^0^27.4^5.649^9.278^3.561^0^36^~3 cookie~^28.35^~1 oz~^0
~18167~^~COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED~^2.00^481^3.60^26.40^1.60^66.40^5.2^49.58^35^3.13^39^90^240^326^0.58^0.315^0.372^3.2^0.0^0.095^0.204^1.373^0.178^0.044^18^11^7^26^3.4^0.05^5^2^2^0^0^0^0^2^1.58^0.0^0^11.2^7.426^14.584^3.001^0^28.35^~1 oz~^17^~1 cookie~^0
~18173~^~COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN)~^3.39^430^6.69^10.60^1.66^77.66^3.4^24.85^77^3.78^40^185^170^459^0.96^0.170^1.019^6.3^0.0^0.265^0.317^4.439^0.420^0.156^91^72^19^142^5.9^0.00^2^0^0^0^1^0^0^77^1.51^0.0^0^14.3^1.633^2.509^5.388^0^28.35^~1 oz~^15^~1 cracker~^0
~19008~^~CORN-BASED,EXTRUDED,PUFFS OR TWISTS,CHEESE-FLAVOR~^1.57^560^5.85^36.01^3.04^53.53^1.4^3.19^56^2.53^17^133^182^942^0.40^0.032^0.058^8.1^0.0^0.160^0.159^4.706^0.980^0.079^57^46^11^89^11.6^0.48^0^0^0^0^0^0^0^2^4.18^0.1^2^1.3^5.360^10.052^17.821^7^28.35^~1 oz~^35^~1 package,  1.25 oz~^0
~18185~^~COOKIES,PNUT BUTTER,COMMLY PREP,REG~^7.28^473^8.92^23.82^1.83^58.15^2.1^28.58^41^2.11^44^156^202^463^0.86^0.153^0.643^6.3^0.0^0.208^0.208^3.860^0.429^0.122^57^30^27^78^10.0^0.04^32^9^9^0^1^0^0^14^3.53^0.0^0^4.4^6.751^10.800^3.610^27^28.35^~1 oz~^31^~1 cookie~^0
~18192~^~COOKIES,SHORTBREAD,COMMLY PREP,PLN~^3.60^514^5.37^26.22^1.04^63.78^1.3^21.65^13^2.98^14^66^88^353^0.49^0.090^0.393^6.2^0.0^0.353^0.314^3.275^0.321^0.071^81^61^20^124^0.9^0.00^1^0^0^0^1^0^0^29^2.44^0.0^0^11.0^8.105^6.708^8.326^0^28.35^~1 oz~^11.8^~1 cookie~^0
~18204~^~COOKIES,SUGAR,COMMLY PREP,REG (INCL VANILLA)~^6.29^464^5.35^19.55^1.47^67.34^1.3^27.31^35^2.24^13^99^87^385^0.43^0.079^0.307^8.2^0.1^0.232^0.236^2.942^0.280^0.068^72^34^38^95^10.8^0.19^27^7^7^0^1^1^0^38^3.07^0.0^0^8.6^7.666^6.971^3.746^12^28.35^~1 oz~^17^~1 cookie~^0
~19042~^~POTATO CHIPS,BARBECUE-FLAVOR~^2.60^485^6.41^30.69^4.11^56.19^3.8^5.47^35^1.36^58^145^1173^591^0.97^0.244^0.378^0.4^58.0^0.216^0.117^4.809^0.842^0.374^60^0^60^60^11.5^0.00^382^19^0^5^196^63^161^152^4.09^0.0^0^13.2^4.021^12.064^12.881^0^28.35^~1 oz~^198^~1 bag,  (7 oz)~^0
~19047~^~PRETZELS,HARD,PLN,SALTED~^3.13^384^10.04^2.92^3.52^80.39^3.4^2.21^27^4.60^29^128^219^1248^1.06^0.156^1.014^4.4^2.1^0.424^0.332^5.266^0.325^0.073^166^0^166^166^29.5^0.00^0^0^0^0^0^0^0^9^0.47^0.0^0^2.8^0.389^0.734^1.291^0^28.35^~1 oz~^60^~10 twists~^0
~19056~^~TORTILLA CHIPS,PLAIN~^2.64^472^7.10^20.68^1.79^67.78^5.4^0.78^106^1.52^84^225^182^328^1.38^0.097^0.388^5.2^0.0^0.140^0.070^0.838^0.297^0.179^12^0^12^12^19.4^0.36^3^0^0^0^1^1^0^4^3.53^0.0^0^20.9^2.812^5.664^10.771^0^28.35^~1 oz~^213^~1 bag~^0
~19057~^~Snacks, tortilla chips, nacho cheese~^1.66^519^7.36^27.42^2.75^60.81^5.1^2.59^137^1.16^75^252^223^691^1.38^0.102^0.330^7.4^0.4^0.153^0.136^1.290^0.364^0.220^13^0^13^13^22.5^0.00^112^6^0^8^35^55^33^769^6.24^0.0^0^1.3^3.876^9.089^12.257^0^28.35^~1 oz~^^~~^0
~19068~^~CANDIES,NESTLE,BIT-O'-HONEY CANDY CHEWS~^8.30^375^2.00^7.50^1.31^80.89^0.2^48.00^35^0.20^7^28^44^295^0.49^0.026^0.038^1.3^0.8^0.060^0.044^0.069^0.082^0.009^2^0^2^2^2.5^0.06^0^0^0^0^0^0^0^0^0.30^0.0^0^0.0^5.500^1.030^0.338^0^40^~1 serving, 6 pieces~^^~~^0
~19410~^~POTATO CHIPS,MADE FROM DRIED POTATOES,PLN~^2.37^545^4.62^35.28^2.34^55.38^2.9^0.76^17^0.80^40^110^637^400^0.58^0.136^0.260^0.4^1.2^0.210^0.070^2.653^0.595^0.493^19^0^19^19^32.8^0.00^0^0^0^0^0^0^0^0^13.72^0.0^0^7.2^8.643^6.140^15.502^0^28^~1 oz~^26^~16 chips~^0
~19411~^~POTATO CHIPS,PLAIN,SALTED~^1.86^532^6.39^33.98^3.94^53.83^3.1^0.33^21^1.28^63^153^1196^527^1.09^0.234^0.430^2.5^21.6^0.213^0.088^4.762^0.956^0.531^29^0^29^29^12.1^0.00^0^0^0^0^0^0^0^0^10.45^0.0^0^22.1^3.400^18.963^8.282^0^28^~1 oz~^28^~22 chips~^0
~21129~^~FAST FOODS,HUSH PUPPIES~^36.58^296^6.16^13.25^3.80^40.21^2.9^3.80^100^2.55^40^410^256^813^0.73^0.145^0.411^26.2^0.0^0.170^0.070^2.130^^0.110^143^114^29^223^11.6^0.00^1^0^0^0^1^0^0^14^1.06^0.0^0^3.4^2.621^7.806^1.762^0^22^~1 piece~^^~~^0
~21131~^~FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU~^65.75^168^4.94^9.71^1.72^17.88^^^105^1.02^22^108^394^129^0.64^0.213^0.174^2.6^8.8^0.080^0.070^1.130^0.440^0.240^9^0^9^9^^0.06^283^85^85^^^^^^^^^^3.567^3.615^2.042^6^296^~1 piece~^^~~^0
~08013~^~CEREALS RTE,GENERAL MILLS,CHEERIOS~^5.13^376^12.09^6.73^2.81^73.23^9.4^4.36^401^33.17^114^481^641^497^16.73^0.385^3.547^24.9^21.6^1.327^0.100^20.967^1.073^2.390^714^695^19^1201^26.2^6.77^3299^990^990^0^0^0^0^149^0.65^3.4^136^1.8^1.500^2.376^2.432^0^28^~1 cup,  (1 NLEA serving)~^^~~^0
~08015~^~CEREALS RTE,POST,COCOA PEBBLES~^2.50^397^4.80^4.10^2.90^85.70^1.6^35.80^22^6.20^31^95^193^594^5.20^0.300^^14.0^0.0^1.300^1.500^17.200^^1.700^345^341^4^583^3.8^5.20^2586^776^776^0^0^0^0^1^0.13^6.9^276^1.3^3.600^0.200^0.100^0^29^~.75 cup,  (1 NLEA serving)~^^~~^0
~08020~^~CEREALS RTE,KELLOGG,KELLOGG'S CORN FLAKES~^3.76^357^7.50^0.40^4.00^84.10^3.3^9.50^5^28.90^39^102^168^729^1.00^0.198^0.168^8.3^21.0^1.340^1.520^17.900^0.229^1.790^357^323^34^583^8.7^5.00^1786^490^481^54^83^0^0^339^0.12^3.6^143^0.0^0.116^0.067^0.196^0^28^~1 cup,  (1 NLEA serving)~^^~~^0
~08025~^~CEREALS RTE,RALSTON CRISP RICE~^3.62^394^6.69^1.26^2.22^86.22^0.7^12.12^5^32.73^23^98^106^545^1.30^0.149^1.100^18.0^64.5^2.050^1.288^28.967^0.317^1.937^606^602^4^1027^6.0^5.45^3788^1136^1136^0^0^0^0^0^0.06^7.6^303^0.0^0.360^0.243^0.293^0^33^~1.25 cup,  (1 NLEA serving)~^28^~1 cup~^0
~08028~^~CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN COMPLETE WHEAT FLAKES~^2.50^327^10.20^2.50^3.20^81.60^17.3^18.80^39^62.10^138^517^518^718^51.70^0.500^5.297^10.5^207.0^5.170^5.860^69.000^34.500^6.900^1379^1360^19^2331^35.0^21.00^2586^776^776^0^0^0^0^159^46.35^3.5^138^1.4^0.400^0.400^1.300^0^29^~.75 cup,  (1 NLEA serving)~^^~~^0
~08029~^~CEREALS RTE,POST BRAN FLAKES~^3.40^328^9.90^2.10^4.10^80.50^18.3^18.60^44^28.00^229^449^533^540^5.00^0.500^^52.5^0.0^1.300^1.400^16.700^^1.700^667^648^19^1120^33.5^5.00^2500^749^748^0^3^0^0^150^0.77^3.3^133^1.4^0.400^0.300^1.200^0^30^~.75 cup,  (1 NLEA serving)~^^~~^0
~08031~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,BIG BITE~^4.80^350^9.20^1.60^1.40^83.40^10.8^20.30^28^28.00^86^368^363^2^2.70^0.350^3.466^4.1^0.0^0.650^0.730^8.600^0.525^0.860^345^326^19^573^25.3^2.60^6^0^0^0^4^0^0^167^0.67^0.0^0^1.6^0.400^0.200^0.900^0^58^~7 biscuit,  (1 NLEA serving)~^^~~^0
~08032~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD RICE KRISPIES~^2.50^384^4.30^0.40^1.50^91.30^0.5^40.20^6^18.00^23^81^59^371^0.80^0.164^0.687^15.4^50.0^1.250^1.420^16.700^0.637^1.670^400^396^4^677^3.6^5.00^4167^1250^1250^0^0^0^0^0^11.25^5.0^200^0.1^0.100^0.100^0.100^0^30^~.75 cup,  (1 NLEA serving)~^^~~^0
~08661~^~CEREALS RTE,KELLOGG'S CINN JACKS~^2.29^397^5.90^7.80^1.00^83.00^9.0^33.90^20^16.10^43^96^155^451^5.40^^^^54.0^1.340^1.510^17.890^^1.780^357^338^19^594^^5.00^1786^^^^^^^^^3.6^143^^1.290^3.290^2.700^0^28^~1 cup,  (1 NLEA serving)~^^~~^0
~08665~^~CEREALS RTE,POST HONEY BUNCHES OF OATS W/ CINN BUNCHES~^2.80^400^7.10^5.00^2.30^82.80^5.8^20.40^36^28.00^46^145^184^464^1.00^0.200^^^0.4^1.300^1.400^16.700^^1.700^667^^^^^5.00^2500^^^^^^^^^3.3^133^^0.600^2.500^1.500^0^30^~.75 cup,  (1 NLEA serving)~^^~~^0
~08668~^~CEREALS RTE,GENERAL MILLS,FIBER ONE,NUTTY CLUSTERS & ALMONDS~^2.79^348^7.90^6.80^3.00^79.50^18.2^22.10^182^8.19^58^182^385^378^6.80^^^^10.9^0.690^0.800^9.100^^0.900^182^^^^^2.70^0^^^^^^^^^0.0^0^^0.690^3.300^1.700^0^55^~1 cup,  (1 NLEA serving)~^^~~^0
~08656~^~CEREALS RTE,NATURE'S PATH,ORGANIC FLAX PLUS FLAKES~^3.40^350^11.91^5.46^3.52^75.27^16.6^12.25^55^5.89^28^460^501^458^0.31^0.090^0.180^1.8^0.0^0.130^0.010^0.220^0.070^0.030^6^0^6^6^5.7^0.00^1^0^0^0^0^0^0^210^1.27^0.0^0^0.3^0.620^0.900^3.010^0^30^~.75 cup,  (1 NLEA serving)~^^~~^0
~08034~^~CEREALS RTE,POST,FRUITY PEBBLES~^3.00^402^4.60^4.00^2.50^86.10^0.8^34.40^19^6.70^16^71^72^532^5.60^0.100^^10.2^22.2^1.400^1.600^18.500^^1.900^370^366^4^627^3.7^5.60^2778^833^833^0^0^0^0^0^0.13^7.4^296^1.3^3.600^0.200^0.100^0^27^~.75 cup,  (1 NLEA serving)~^^~~^0
~08038~^~CEREALS RTE,POST,GRAPE-NUTS CRL~^3.50^365^10.90^2.10^3.01^80.49^12.1^8.90^39^28.00^137^342^393^474^2.07^0.405^3.236^9.1^0.0^0.650^0.120^8.600^0.872^0.860^345^326^19^573^31.4^0.00^2^0^0^0^1^0^0^166^0.62^0.0^0^1.9^0.400^0.300^1.200^0^58^~.5 cup,  (1 NLEA serving)~^^~~^0
~08045~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS~^2.86^376^8.85^5.00^3.60^79.69^7.1^32.89^425^20.58^90^328^412^566^17.17^0.234^2.190^16.0^21.4^1.917^1.867^21.400^0.730^2.267^659^640^19^1106^20.6^7.50^2783^834^834^0^1^0^0^50^0.48^4.6^186^2.3^0.529^1.104^1.024^0^28^~.75 cup,  (1 NLEA serving)~^^~~^0
~08046~^~CEREALS RTE,POST,HONEYCOMB CRL~^1.50^396^6.00^2.90^2.50^87.10^3.1^32.30^11^8.40^45^131^141^411^4.70^0.100^^10.3^0.0^1.200^1.300^15.600^^1.600^313^294^19^518^8.4^4.70^2344^678^674^29^45^0^0^675^0.17^7.8^313^0.6^1.300^0.600^0.900^0^32^~1.5 cup,  (1 NLEA serving)~^^~~^0
~08049~^~CEREALS RTE,QUAKER,QUAKER OAT LIFE,PLN~^4.30^374^9.98^4.43^3.56^77.74^6.6^19.43^351^29.33^98^423^283^501^13.78^0.277^2.333^23.0^0.0^1.280^1.490^17.180^0.717^1.800^1305^1286^19^2205^24.0^0.00^40^2^0^1^18^11^0^99^0.61^0.0^0^1.2^0.830^1.480^1.420^0^32^~.75 cup,  (1 NLEA serving)~^21^~.5 cup~^0
~08054~^~CEREALS RTE,QUAKER,100% NAT GRANOLA,OATS,WHEAT & HONEY~^2.19^421^10.55^11.62^1.98^73.65^10.2^20.34^109^2.81^121^392^483^50^2.95^0.312^^17.3^0.2^0.411^0.289^2.308^^0.231^37^0^37^37^35.0^0.17^8^2^2^0^1^0^0^130^1.30^0.0^0^7.0^1.240^6.600^2.680^2^48^~.5 cup,  (1 NLEA serving)~^^~~^0
~08057~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CHEX~^2.20^375^6.30^2.00^3.20^86.67^3.9^28.10^313^14.10^25^63^219^600^11.69^0.130^0.278^10.5^18.8^1.200^1.290^15.600^^1.560^313^294^19^518^11.3^4.69^1563^432^424^44^67^0^0^1039^0.21^3.1^125^0.1^0.500^0.500^1.000^0^32^~.75 cup,  (1 NLEA serving)~^^~~^0
~13863~^~BEEF,SHLDR TOP BLADE STEAK,BNLS,LN & FAT,0" FAT,ALL GRDS,RAW~^71.89^146^20.16^7.25^1.09^0.00^0.0^0.00^12^2.49^19^201^335^82^7.55^0.095^0.010^22.6^0.0^0.095^0.256^3.865^0.936^0.404^3^0^3^3^74.2^4.33^11^3^3^0^0^0^0^0^0.17^0.1^4^1.5^2.982^3.567^0.698^69^85^~3 oz~^239^~1 steak~^15
~14406~^~FRUIT PUNCH JUC DRK,FRZ CONC,PREP W/H2O~^89.15^42^0.07^0.17^0.20^11.40^0.0^11.40^7^0.20^3^3^66^5^0.17^0.024^0.051^0.0^4.8^0.001^0.056^0.050^0.025^0.011^2^0^2^2^^0.00^5^0^0^0^0^0^0^0^0.00^^^0.0^0.021^0.021^0.042^0^29.3^~1 fl oz~^234^~1 serving, 8 fl oz~^0
~14409~^~BEVERAGES,ORANGE-FLAVOR DRK,BRKFST TYPE,LO CAL,PDR~^1.80^217^3.60^0.00^8.70^85.90^3.8^2.60^1378^0.07^275^629^3132^81^0.00^0.003^^0.0^2400.0^0.000^6.800^80.000^0.000^8.000^0^0^0^0^^0.00^20000^6006^6006^^^^^^^^^^0.000^0.000^0.000^0^2.5^~1 portion,  amount of dry mix to make 8 fl oz prepared~^^~~^0
~15266~^~FISH,POLLOCK,ALASKA,UNTREATED,RAW~^81.99^70^17.17^0.19^1.34^0.00^^^12^0.27^34^190^331^159^0.40^0.041^0.011^^^^^^^^^^^^^^^^^^^^^^^^^^0.039^0.043^0.072^61^85^~3 oz~^^~~^0
~15267~^~FISH,POLLOCK,ALASKA,UNTREATED,CKD~^79.34^80^19.42^0.26^1.42^0.00^^^13^0.29^37^206^364^166^0.44^0.043^0.011^^^^^^^^^^^^^^^^^^^^^^^^^^0.053^0.059^0.097^74^85^~3 oz~^^~~^0
~15268~^~FISH,COD,PACIFIC,UNTREATED,RAW~^81.86^72^17.54^0.20^1.19^0.00^^^23^0.17^28^180^329^109^0.35^0.022^0.015^^^^^^^^^^^^^^^^^^^^^^^^^^0.039^0.051^0.081^46^85^~3 oz~^^~~^0
~15269~^~FISH,COD,PACIFIC,UNTREATED,CKD~^78.37^84^20.42^0.25^1.33^0.00^^^17^0.16^35^205^372^134^0.43^0.019^0.012^^^^^^^^^^^^^^^^^^^^^^^^^^0.048^0.055^0.108^61^85^~3 oz~^^~~^0
~15270~^~CRUSTACEANS,SHRIMP,UNTREATED,RAW~^78.45^85^20.10^0.51^1.23^0.00^^^64^0.52^35^214^264^119^1.34^0.391^0.033^^^^^^^^^^^^^^^^^^^^^^^^^^0.101^0.086^0.152^161^85^~3 oz~^^~~^13
~15271~^~CRUSTACEANS,SHRIMP,UNTREATED,CKD~^74.33^99^23.98^0.28^1.22^0.20^^^70^0.51^39^237^259^111^1.64^0.379^0.033^^^^^^^^^^^^^^^^^^^^^^^^^^0.056^0.048^0.079^189^85^~3 oz~^^~~^17
~15272~^~FISH,SALMON,SOCKEYE,UNTREATED,RAW~^71.86^131^22.56^4.53^1.33^0.00^^^9^0.42^30^256^360^70^0.49^0.060^0.011^^^^^^^^^^^^^^^^^^^^^^^^^^1.088^1.652^1.358^50^85^~3 oz~^^~~^0
~15273~^~FISH,SALMON,SOCKEYE,UNTREATED,CKD~^69.51^143^25.23^4.65^1.38^0.00^^^8^0.46^33^282^410^70^0.48^0.061^0.015^^^^^^^^^^^^^^^^^^^^^^^^^^1.128^1.671^1.411^54^85^~3 oz~^^~~^0
~17068~^~LAMB,NZ,IMP,FORE-SHANK,LN & FAT,RAW~^68.69^183^20.09^11.38^0.93^0.09^0.0^0.00^7^1.28^19^157^286^76^3.88^0.079^0.008^6.4^0.0^0.100^0.096^4.094^0.433^0.094^^0^^^^2.01^26^8^8^0^0^0^0^0^0.27^0.0^1^^4.621^3.283^0.518^66^115^~1 serving~^^~~^36
~17069~^~LAMB,NZ,IMP,FORE-SHANK,LN & FAT,CKD,BRSD~^55.58^256^30.35^14.99^0.89^0.03^0.0^0.00^11^2.11^21^165^250^74^6.45^0.125^0.009^9.1^0.0^0.051^0.140^3.826^0.462^0.075^^0^^^^1.28^27^8^8^0^0^0^0^0^0.49^0.1^2^^5.560^4.119^0.697^110^85^~1 serving~^^~~^41
~17070~^~LAMB,NZ,IMP,FORE-SHANK,LN,RAW~^74.49^122^22.05^3.77^1.02^0.00^0.0^0.00^7^1.37^20^170^309^82^4.28^0.086^0.009^7.0^0.0^0.101^0.103^4.465^0.467^0.101^^0^^^^2.21^10^3^3^0^0^0^0^0^0.18^0.0^1^^1.278^1.137^0.294^65^115^~1 serving~^^~~^43
~17071~^~LAMB,NZ,IMP,FORE-SHANK,LN,CKD,BRSD~^59.33^209^33.31^8.40^0.96^0.00^0.0^0.00^11^2.24^23^173^258^77^7.09^0.136^0.010^9.9^0.0^0.043^0.148^4.103^0.497^0.077^^0^^^^1.36^10^3^3^0^0^0^0^0^0.43^0.0^2^^2.631^2.269^0.506^115^85^~1 serving~^^~~^48
~17072~^~LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN & FAT,RAW~^66.75^206^18.64^14.52^0.95^0.13^0.0^0.00^10^1.49^21^177^315^59^2.80^0.105^0.007^3.0^0.0^0.163^0.153^4.635^0.494^0.123^^0^^^^1.46^29^9^9^0^0^0^0^0^0.26^0.0^2^^5.902^4.152^0.619^67^115^~1 serving~^^~~^15
~17074~^~LAMB,NZ,IMP,LEG CHOP/STEAK,BONE-IN,LN,RAW~^74.35^126^21.10^4.64^1.08^0.00^0.0^0.00^11^1.64^24^198^350^64^3.16^0.119^0.008^3.2^0.0^0.175^0.173^5.241^0.553^0.137^^0^^^^1.64^9^3^3^0^0^0^0^0^0.14^0.0^1^^1.512^1.370^0.325^66^115^~1 serving~^^~~^27
~17076~^~LAMB,NZ,IMP,LOIN CHOP,LN & FAT,RAW~^56.89^298^15.40^26.19^0.82^0.22^0.0^0.00^14^1.24^18^149^262^63^2.08^0.088^0.007^4.4^0.0^0.111^0.120^4.152^0.418^0.125^^0^^^^1.47^54^16^16^0^0^0^0^0^0.47^0.1^3^^11.161^7.465^0.967^69^115^~1 serving~^^~~^20
~17078~^~LAMB,NZ,IMP,LOIN CHOP,LN,RAW~^71.40^142^19.98^6.88^1.05^0.00^0.0^0.00^18^1.52^23^189^327^77^2.69^0.116^0.009^5.5^0.0^0.119^0.154^5.397^0.525^0.160^^0^^^^1.90^16^5^5^0^0^0^0^0^0.22^0.0^2^^2.764^2.009^0.416^66^115^~1 serving~^^~~^43
~17080~^~LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN & FAT,RAW~^62.78^240^18.12^18.52^0.84^0.13^0.0^0.00^10^1.30^20^165^277^61^2.34^0.098^0.008^3.3^0.0^0.084^0.167^5.032^0.408^0.159^^0^^^^1.12^37^11^11^0^0^0^0^0^0.40^0.0^2^^7.229^4.904^0.719^66^115^~1 serving~^^~~^24
~17081~^~LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN & FAT,CKD,FAST RSTD~^59.66^253^22.06^18.29^0.98^0.04^0.0^0.00^20^1.57^22^195^304^69^2.69^0.108^0.010^4.0^0.0^0.067^0.186^6.019^0.366^0.156^0^0^0^0^81.7^1.17^33^10^10^0^0^0^0^0^0.45^0.0^2^3.1^7.066^4.787^0.734^76^85^~1 serving~^^~~^23
~17082~^~LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN,RAW~^70.24^160^20.65^8.61^0.94^0.00^0.0^0.00^12^1.43^22^185^309^67^2.66^0.112^0.009^3.6^0.0^0.083^0.191^5.749^0.454^0.181^^0^^^^1.25^17^5^5^0^0^0^0^0^0.28^0.0^1^^2.782^2.036^0.426^64^115^~1 serving~^^~~^35
~17083~^~LAMB,NZ,IMP,RACK - PARTLY FRENCHED,LN,CKD,FAST RSTD~^64.96^193^24.43^10.63^1.09^0.00^0.0^0.00^22^1.65^24^209^323^72^2.89^0.120^0.010^4.3^0.0^0.060^0.202^6.705^0.394^0.170^0^0^0^0^94.4^1.24^14^4^4^0^0^0^0^0^0.37^0.0^1^3.5^3.664^2.601^0.503^76^85^~1 serving~^^~~^34
~13889~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^71.12^152^20.07^7.94^0.99^0.00^0.0^0.00^12^2.50^19^199^336^81^7.53^0.093^0.010^22.2^0.0^0.080^0.245^3.793^0.869^0.414^3^0^3^3^70.4^4.29^11^3^3^0^0^0^0^0^0.16^0.1^4^1.5^3.250^3.940^0.710^68^85^~3 oz~^231^~1 steak~^15
~21132~^~FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&BACON~^65.02^163^6.16^8.66^1.72^18.44^^^103^1.05^23^116^394^325^0.72^0.216^0.169^3.2^9.6^0.090^0.080^1.330^0.430^0.250^10^0^10^10^^0.11^210^63^63^^^^^^^^^^3.389^3.249^1.589^10^299^~1 piece~^^~~^0
~21133~^~FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&BROCCOLI~^70.04^133^4.03^6.32^1.61^18.00^^^99^0.98^23^102^425^143^0.60^0.191^0.237^1.7^14.3^0.080^0.080^1.060^0.420^0.230^18^0^18^18^^0.10^^79^65^^^^^^^^^^2.511^2.265^1.232^6^339^~1 piece~^^~~^0
~21134~^~FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&CHILI~^70.08^131^5.88^5.53^1.79^16.72^^^104^1.55^28^126^398^177^0.96^0.209^0.171^1.4^8.0^0.070^0.090^1.060^0.650^0.240^12^0^12^12^^0.06^^47^45^^^^^^^^^^3.300^1.731^0.227^8^395^~1 piece~^^~~^0
~21135~^~FAST FOODS,POTATO,BKD&TOPPED W/SOUR CRM&CHIVES~^69.45^141^2.21^7.39^1.42^19.53^^^35^1.03^23^61^458^60^0.30^0.227^0.192^1.1^11.2^0.090^0.060^1.230^0.490^0.260^11^0^11^11^^0.07^^88^78^^^^^^^^^^3.315^2.607^1.098^8^302^~1 piece~^^~~^0
~18228~^~CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)~^5.05^418^9.46^8.64^2.79^74.05^2.8^1.29^19^5.57^23^102^152^941^0.69^0.139^0.686^10.3^0.0^0.702^0.487^6.442^0.536^0.086^134^117^17^216^16.7^0.09^2^1^1^0^0^0^0^17^1.15^0.0^0^25.4^1.653^1.986^4.835^0^14.9^~5 crackers~^14.2^~.5 oz~^0
~18229~^~CRACKERS,STD SNACK-TYPE,REG~^3.14^510^6.64^26.43^2.49^61.30^2.3^8.18^120^4.03^18^248^118^726^0.49^0.104^0.491^6.7^0.0^0.416^0.456^4.352^0.417^0.063^92^84^8^150^9.6^0.00^0^0^0^0^0^0^0^12^3.03^0.0^0^69.3^5.562^6.553^13.137^0^16^~5 crackers~^16^~5 crackers, regular size, round (1 serving)~^0
~19078~^~Baking chocolate, unsweetened, squares~^1.34^642^14.32^52.31^3.60^28.42^16.6^0.91^101^17.40^327^400^830^24^9.63^3.233^4.167^8.1^0.0^0.147^0.100^1.355^0.168^0.027^28^0^28^28^45.7^0.00^0^0^0^0^0^0^0^38^0.40^0.0^0^9.7^32.277^16.068^1.551^2^29^~1 oz, square Bakers~^132^~1 cup, grated~^0
~19435~^~SNACKS,GRANOLA BAR,FRUIT-FILLED,NONFAT~^13.70^342^5.90^0.90^1.90^77.60^7.4^45.24^3^4.00^50^122^220^16^1.42^0.234^^8.3^1.7^0.030^0.070^0.400^^1.590^316^302^14^527^22.6^0.18^28^1^0^0^12^9^0^113^0.22^0.0^0^1.3^0.200^0.240^0.350^0^^~~^^~~^0
~19444~^~SNACKS,TORTILLA CHIPS,LOFAT,MADE W/OLESTRA,NACHO CHS~^1.66^318^8.44^3.53^3.06^65.22^6.4^2.82^128^4.80^99^245^396^705^3.40^0.140^0.570^9.4^5.5^0.206^0.130^1.300^0.208^0.241^16^0^16^16^20.4^0.27^179^9^0^0^107^0^45^507^3.53^0.0^0^191.9^1.054^1.379^1.211^2^28.35^~1 oz~^^~~^0
~18232~^~CRACKERS,WHEAT,REGULAR~^2.75^455^7.30^16.40^2.83^70.73^6.9^15.48^92^2.64^72^302^283^699^1.64^0.274^1.549^9.9^0.0^0.284^0.146^4.022^0.577^0.244^38^2^36^40^27.2^0.00^7^0^0^0^4^0^0^180^1.55^0.0^0^14.2^3.210^3.470^8.474^0^34^~16 crackers,  1 serving~^14.5^~2 crackers,  1 serving~^0
~18237~^~CREAM PUFF SHELL,PREP FROM RECIPE~^40.50^362^9.00^25.90^1.80^22.80^0.8^0.43^36^2.02^12^119^97^557^0.73^0.051^0.211^24.0^0.0^0.206^0.360^1.567^0.624^0.075^53^31^22^75^98.7^0.39^1157^278^264^0^164^4^0^157^2.81^0.8^33^24.5^5.599^11.128^7.380^196^28.35^~1 oz~^48^~1 eclair,  (5" x 2" x 1-3/4")~^0
~18248~^~DOUGHNUTS,CAKE-TYPE,PLN (INCLUDES UNSUGARED,OLD-FASHIONED)~^20.82^434^5.31^24.93^1.87^47.06^1.7^18.15^40^2.53^17^260^134^477^0.50^0.090^0.333^10.1^0.0^0.390^0.301^2.910^0.377^0.050^92^76^16^145^37.3^0.06^14^4^3^0^1^0^0^19^1.99^0.0^0^9.8^11.105^8.544^3.915^10^40^~1 donut~^28.35^~1 oz~^0
~11886~^~TOMATO JUC,CND,WO/ SALT ADDED~^94.24^17^0.85^0.29^1.09^3.53^0.4^2.58^10^0.39^11^19^217^10^0.11^0.042^0.068^0.5^70.1^0.100^0.078^0.673^^0.070^20^0^20^20^6.8^0.00^450^23^0^0^270^0^9037^60^0.32^0.0^0^2.3^0.019^0.005^0.027^0^243^~1 cup~^30.4^~1 fl oz~^0
~11905~^~CORN,SWT,WHITE,CND,WHL KERNEL,DRND SOL~^80.38^71^2.32^1.37^0.86^15.06^2.3^2.42^3^0.28^13^46^142^185^0.31^0.031^0.066^0.7^2.1^0.015^0.016^0.883^0.355^0.065^36^0^36^36^16.3^0.00^1^0^0^0^1^1^0^40^0.07^0.0^0^0.0^0.161^0.223^0.415^0^164^~1 cup~^298^~1 can,  (303 x 406)~^0
~10947~^~PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD~^63.06^170^29.65^5.73^2.09^0.00^0.0^0.00^9^0.56^29^317^608^315^1.74^0.065^0.014^55.6^0.0^0.664^0.240^8.927^0.920^0.465^0^0^0^0^78.8^0.68^0^0^0^0^0^0^0^0^0.43^0.6^22^0.0^1.957^2.293^0.784^70^107^~1 chop~^^~~^7
~10948~^~PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW~^73.53^117^21.09^3.48^1.68^0.22^0.0^0.00^7^0.41^23^264^537^278^1.28^0.048^0.011^47.9^0.0^0.518^0.210^7.813^0.750^0.497^0^0^0^0^56.1^0.41^0^0^0^0^0^0^0^0^0.23^0.3^14^0.0^1.052^1.256^0.379^51^146^~1 chop~^^~~^14
~10949~^~PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RAW~^68.65^171^19.45^10.26^1.55^0.00^0.0^0.00^9^0.42^21^244^489^251^1.22^0.049^0.010^42.8^0.0^0.475^0.195^7.178^0.731^0.467^0^0^0^0^53.0^0.56^0^0^0^0^0^0^0^0^0.20^0.3^12^0.0^2.530^5.801^1.925^56^146^~1 chop~^^~~^0
~10950~^~PORK,FRSH,ENHCD,LN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRLD~^60.71^198^28.33^9.42^2.01^0.02^0.0^0.00^11^0.57^28^307^581^302^1.70^0.064^0.013^52.9^0.0^0.636^0.233^8.589^0.893^0.450^0^0^0^0^76.6^0.73^0^0^0^0^0^0^0^0^0.42^0.6^25^0.0^3.268^3.819^1.304^71^107^~1 chop~^^~~^0
~08060~^~CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN~^10.40^318^7.72^2.72^1.87^77.29^11.4^31.30^43^12.33^122^347^653^356^3.39^0.456^2.678^4.6^0.0^0.753^1.080^13.800^0.922^1.843^201^182^19^328^24.3^2.00^1289^386^386^0^2^0^0^97^0.66^3.9^155^2.1^0.480^0.339^0.949^0^59^~1 cup,  ( 1 NLEA serving)~^^~~^0
~06509~^~CAMPBELL'S HOMESTYLE BUTTERNUT SQUASH BISQUE~^89.80^45^0.41^1.22^1.00^7.76^0.4^4.90^8^0.15^^^^265^^^^^0.0^^^^^^^^^^^^204^^^^^^^^^^^^0.816^^^4^^~~^245^~1 serving~^0
~06529~^~CAMPBELL'S HOMESTLYE LT NEW ENGLAND CLAM CHOWDER~^88.70^49^2.45^1.63^1.30^6.12^0.8^0.41^8^0.59^^^^322^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.408^^^4^245^~1 cup~^^~~^0
~06537~^~CAMPBELL'S HOMESTYLE HR MEXICAN STYLE CHICK TORTILLA~^87.00^53^2.86^1.02^1.30^7.76^1.2^1.22^16^0.44^^^216^167^^^^^0.5^^^^^^^^^^^^122^^^^^^^^^^^^0.204^0.204^0.000^4^245^~1 cup~^^~~^0
~06541~^~CAMPBELL'S HOMESTYLE ITALIAN-STYLE WEDDING SOUP~^89.20^49^2.86^1.43^0.60^6.12^0.8^1.22^16^0.44^^^^322^^^^^0.0^^^^^^^^^^^^204^^^^^^^^^^^^0.612^^^6^245^~1 cup~^^~~^0
~06543~^~CAMPBELL'S HOMESTYLE MEXICAN STYLE CHICK TORTILLA SOUP~^86.40^53^2.86^0.82^1.40^8.16^1.2^1.63^8^0.15^^^^347^^^^^0.0^^^^^^^^^^^^82^^^^^^^^^^^^0.408^^^4^245^~1 cup~^^~~^0
~06544~^~CAMPBELL'S HOMESTYLE MINESTRONE SOUP~^88.30^41^1.63^0.41^1.90^7.35^1.6^2.45^16^0.44^^^^322^^^^^0.0^^^^^^^^^^^^612^^^^^^^^^^^^0.000^^^0^245^~1 cup~^^~~^0
~06545~^~CAMPBELL'S HOMESTYLE NEW ENGLAND CLAM CHOWDER~^86.53^70^2.33^4.23^1.23^5.68^0.8^0.00^14^0.56^13^31^337^363^0.27^0.025^0.076^4.3^0.0^0.015^0.015^0.422^^^^^^^^^0^^^^^^^^^^^^0.816^^^4^256^~1 cup~^519^~1 can~^0
~06546~^~CAMPBELL'S HOMESTYLE POTATO BROCCOLI CHS SOUP~^88.00^65^1.22^3.67^0.20^6.94^1.2^1.22^16^0.29^^^^265^^^^^1.0^^^^^^^^^^^^41^^^^^^^^^^^^0.816^^^2^245^~1 cup~^^~~^0
~14414~^~ALCOHOLIC BEV,LIQUEUR,COFFEE,53 PROOF~^31.00^336^0.10^0.30^0.10^46.80^0.0^38.30^1^0.06^3^6^30^8^0.03^0.040^0.014^0.4^0.0^0.004^0.012^0.144^0.000^0.000^0^0^0^0^0.8^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.106^0.022^0.105^0^34.8^~1 fl oz~^52^~1 jigger,  1.5 fl oz~^0
~14424~^~ORANGE-FLAVOR DRK,BRKFST TYPE,W/PULP,FRZ CONC~^55.20^172^0.10^0.50^1.30^42.90^0.2^11.70^130^0.26^2^76^435^24^0.06^0.039^0.028^0.3^243.1^0.422^0.133^0.000^0.025^0.000^30^0^30^30^0.0^0.00^0^0^0^0^0^0^0^0^0.30^0.0^0^0.2^0.078^0.226^0.197^0^35.3^~1 fl oz~^424^~1 can,  (12 fl oz)~^0
~16010~^~BEANS,BKD,CND,W/PORK&SWT SAU~^71.48^105^4.52^0.89^1.53^21.57^4.4^8.23^39^1.40^30^88^231^391^0.51^0.171^0.362^4.8^0.0^0.033^0.015^0.304^0.148^0.050^8^0^8^8^22.3^0.00^17^1^0^0^9^2^83^9^0.04^0.0^0^0.4^0.231^0.222^0.400^7^249^~1 cup~^^~~^0
~16026~^~BEANS,GREAT NORTHERN,MATURE SEEDS,CND~^69.89^114^7.37^0.39^1.33^21.02^4.9^1.41^53^1.57^51^136^351^370^0.65^0.160^0.408^4.1^1.3^0.143^0.060^0.461^0.278^0.106^81^0^81^81^29.5^0.00^1^0^0^0^0^0^0^0^0.79^0.0^0^3.0^0.120^0.018^0.161^0^262^~1 cup~^^~~^0
~16029~^~BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CND~^78.04^84^5.22^0.60^1.64^14.50^4.3^1.85^34^1.17^27^90^237^296^0.46^0.135^0.168^0.9^1.2^0.116^0.051^0.411^0.138^0.074^36^0^36^36^34.9^0.00^0^^0^^^^^^0.02^0.0^0^4.1^0.141^0.382^0.263^0^256^~1 cup~^^~~^0
~16034~^~BEANS,KIDNEY,RED,MATURE SEEDS,CND,SOL & LIQUIDS~^77.96^81^5.22^0.36^1.64^14.83^4.3^1.85^29^1.25^30^106^260^256^0.62^0.147^0.291^1.1^0.8^0.106^0.067^0.494^0.130^0.080^23^0^23^23^30.5^0.00^0^0^0^0^0^0^0^0^0.02^0.0^0^4.1^0.125^0.147^0.174^0^256^~1 cup~^16^~1 tbsp~^0
~16037~^~BEANS,NAVY,MATURE SEEDS,RAW~^12.10^337^22.33^1.50^3.32^60.75^15.3^3.88^147^5.49^175^407^1185^5^3.65^0.834^1.418^11.0^^0.775^0.164^2.188^0.744^0.428^364^0^364^364^87.4^0.00^0^0^0^0^0^0^0^0^0.02^0.0^0^2.5^0.170^0.128^0.873^^208^~1 cup~^^~~^0
~17084~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN & FAT,RAW~^61.07^272^16.16^22.89^0.80^0.24^0.0^0.00^10^1.01^17^147^261^64^2.91^0.076^0.007^4.5^0.0^0.098^0.134^2.916^0.250^0.118^^0^^^^1.86^46^14^14^0^0^0^0^0^0.53^0.2^7^^9.855^6.637^0.968^60^115^~1 serving~^^~~^25
~17086~^~LAMB,NZ,IMP,SQUARE-CUT SHLDR,LN,RAW~^72.51^154^19.72^8.30^0.98^0.00^0.0^0.00^12^1.12^20^175^307^73^3.57^0.092^0.008^5.3^0.0^0.099^0.164^3.463^0.279^0.140^^0^^^^2.30^14^4^4^0^0^0^0^0^0.40^0.2^7^^3.371^2.584^0.553^56^115^~1 serving~^^~~^42
~17104~^~VEAL,LOIN,LN&FAT,RAW~^69.44^177^20.07^10.07^0.96^0.07^0.0^0.00^14^0.84^43^222^241^98^2.01^0.082^0.013^16.2^0.0^0.078^0.280^6.617^0.629^0.604^3^0^3^3^98.9^2.46^0^0^0^0^0^0^0^0^0.30^1.7^69^1.3^3.607^4.808^0.404^59^85^~3 oz~^1495^~1 roast~^29
~17107~^~VEAL,LOIN,LN,RAW~^74.79^114^21.85^2.90^1.04^0.00^0.0^0.00^11^0.85^47^237^260^99^2.15^0.088^0.014^18.0^0.0^0.086^0.310^7.250^0.690^0.683^3^0^3^3^110.5^2.65^0^0^0^0^0^0^0^0^0.27^1.2^48^1.1^1.121^1.353^0.193^55^85^~3 oz~^1495^~1 roast~^40
~13903~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^73.04^137^20.28^6.21^1.24^0.00^0.0^0.00^12^2.49^20^210^344^86^7.84^0.098^0.011^23.6^0.0^0.110^0.277^4.130^1.003^0.390^3^0^3^3^78.0^4.39^12^3^3^0^0^0^0^0^0.20^0.1^3^1.5^2.540^2.950^0.660^71^85^~3 oz~^252^~1 steak~^14
~13917~^~BEEF,TENDERLOIN,STEAK,LN & FAT,1/8" FAT,ALL GRDS,RAW~^61.52^247^19.61^18.16^0.92^0.00^0.0^0.00^23^1.42^20^180^302^50^3.41^0.067^0.011^22.0^0.0^0.061^0.095^5.782^0.560^0.535^11^0^11^11^81.9^1.01^0^0^0^0^0^0^0^0^0.41^^^1.6^8.410^8.930^0.790^85^85^~3 oz~^164^~1 steak~^2
~14461~^~BEVERAGES,COCA-COLA,POWERADE,LEMON-LIME FLAV,RTD~^91.91^32^0.00^0.05^0.20^7.84^0.0^6.11^1^0.09^0^1^18^42^0.01^0.000^0.000^0.0^0.0^0.011^0.000^1.565^0.000^0.153^0^0^0^0^0.0^0.91^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.008^0.011^0.028^0^30.5^~1 fl oz~^244^~8 fl oz~^0
~14462~^~BEVERAGES,PROPEL ZERO,FRUIT-FLAVORED,NON-CARBONATED~^98.78^5^0.00^0.00^0.08^1.14^0.0^0.00^1^0.03^0^25^16^33^0.00^0.000^0.000^0.0^8.8^0.000^0.000^4.095^1.570^0.556^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^1.67^0.0^0^0.0^0.000^0.000^0.000^0^30^~1 fluid ounce~^501^~1 bottle,  16.9 fl oz in packages of 6~^0
~14531~^~BEVERAGES,ALCOHOLIC WHISKEY SOUR~^72.60^149^0.00^0.03^0.10^13.10^0.0^^1^0.08^1^6^5^20^0.06^0.009^0.006^0.1^1.6^0.011^0.006^0.020^0.008^0.000^0^0^0^0^^0.00^13^^0^^^^^^^^^^0.005^0.001^0.012^0^30.4^~1 fl oz~^106^~1 portion,  (2 oz mix + 1.5 oz whiskey)~^0
~14545~^~TEA,HERB,CHAMOMILE,BREWED~^99.70^1^0.00^0.00^0.00^0.20^0.0^0.00^2^0.08^1^0^9^1^0.04^0.015^0.044^0.0^0.0^0.010^0.004^0.000^0.011^0.000^1^0^1^1^0.4^0.00^20^1^0^0^12^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^178^~6 fl oz~^0
~14550~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 86 PROOF~^63.90^250^0.00^0.00^0.01^0.10^0.0^0.00^0^0.04^0^4^2^1^0.04^0.021^0.018^0.0^0.0^0.006^0.004^0.013^0.000^0.001^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^27.8^~1 fl oz~^42^~1 jigger,  1.5 fl oz~^0
~16056~^~CHICKPEAS (GARBANZO BNS,BENGAL GM),MATURE SEEDS,RAW~^7.68^378^20.47^6.04^2.85^62.95^12.2^10.70^57^4.31^79^252^718^24^2.76^0.656^21.306^0.0^4.0^0.477^0.212^1.541^1.588^0.535^557^0^557^557^99.3^0.00^67^3^0^0^40^0^0^0^0.82^0.0^0^9.0^0.603^1.377^2.731^0^200^~1 cup~^12.5^~1 tbsp~^0
~17128~^~VEAL,SHLDR,BLADE CHOP,LN & FAT,RAW~^72.60^148^18.72^7.61^0.97^0.03^0.0^0.00^23^1.22^32^202^198^91^3.18^0.080^0.012^14.9^0.0^0.101^0.397^4.491^0.971^0.437^3^0^3^3^92.7^2.73^0^0^0^0^0^0^0^0^0.30^1.5^60^1.2^2.701^3.642^0.313^62^85^~3 oz~^450^~1 chop~^22
~17131~^~VEAL,SHLDR,BLADE CHOP,LN,RAW~^76.29^110^19.60^2.88^1.01^0.00^0.0^0.00^23^1.26^33^209^203^92^3.38^0.083^0.012^15.8^0.0^0.109^0.430^4.610^1.050^0.466^3^0^3^3^99.1^2.88^0^0^0^0^0^0^0^0^0.26^1.2^47^1.0^1.113^1.361^0.171^60^85^~3 oz~^450^~1 chop~^30
~11398~^~POTATO PUFFS,FRZ,UNPREP~^62.80^185^1.93^8.71^1.75^24.80^2.3^0.28^13^0.47^16^64^247^428^0.26^0.075^0.111^0.3^6.9^0.184^0.061^1.815^0.583^0.194^17^0^17^17^24.9^0.00^4^0^0^0^3^0^0^15^0.11^0.0^0^2.5^1.418^3.376^3.140^0^120^~1 cup~^91^~10 pieces~^0
~11399~^~POTATO PUFFS,FRZ,OVEN-HEATED~^59.65^192^2.13^9.05^1.89^27.29^2.0^0.27^14^0.58^17^84^287^463^0.30^0.079^0.127^0.4^4.0^0.069^0.037^1.449^0.320^0.121^23^0^23^23^25.4^0.00^5^0^0^0^3^0^0^16^0.26^0.0^0^3.7^1.657^4.544^2.354^0^79^~10 puffs~^60^~10 Crispy Crowns~^0
~11403~^~POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,OVEN HTD~^64.44^158^2.75^5.48^1.77^25.55^2.0^0.37^12^0.57^24^87^478^324^0.35^0.104^0.154^0.4^8.6^0.130^0.032^2.077^0.463^0.261^23^0^23^23^23.7^0.00^5^0^0^0^3^0^0^16^0.39^0.0^0^7.4^0.848^1.874^1.502^0^76^~10 fries~^198^~1 package,  (9 oz), yields~^0
~10972~^~PORK,GROUND,84% LN / 16% FAT,RAW~^64.67^218^17.99^16.00^0.91^0.44^0.0^0.00^15^0.88^16^161^244^68^1.91^0.032^0.010^30.2^0.0^0.332^0.338^6.416^0.639^0.551^2^0^2^2^61.5^0.73^0^0^0^0^0^0^0^0^0.45^0.4^17^0.0^4.930^6.680^2.050^68^113^~4 oz~^^~~^0
~10973~^~PORK,GROUND,96% LN / 4% FAT,RAW~^73.62^121^21.10^4.00^1.07^0.21^0.0^0.00^15^0.86^19^190^310^67^1.93^0.033^0.010^34.8^0.0^0.414^0.368^7.914^0.646^0.668^2^0^2^2^71.7^0.64^0^0^0^0^0^0^0^0^0.29^0.1^4^0.0^1.420^1.890^0.660^59^113^~4 oz~^^~~^0
~10979~^~PORK,GROUND,96% LN / 4% FAT,CKD,PAN-BROILED~^60.08^185^31.69^6.20^1.47^0.57^0.0^0.00^20^1.11^25^261^415^88^2.59^0.039^0.013^49.1^0.0^0.433^0.435^10.293^0.846^0.627^3^0^3^3^95.2^0.83^0^0^0^0^0^0^0^0^0.40^0.2^6^0.0^1.860^2.360^0.810^85^85^~3 oz, grilled patties~^^~~^0
~11935~^~Catsup~^68.51^101^1.04^0.10^2.94^27.40^0.3^21.27^15^0.35^13^26^281^907^0.17^0.085^0.084^0.7^4.1^0.011^0.166^1.434^0.047^0.158^9^0^9^9^12.5^0.00^527^26^0^0^316^0^12062^161^1.46^0.0^0^3.0^0.014^0.015^0.041^0^17^~1 tbsp~^9.0^~1 packet~^0
~11937~^~PICKLES,CUCUMBER,DILL OR KOSHER DILL~^94.34^12^0.50^0.30^2.45^2.41^1.0^1.07^57^0.26^7^16^117^809^0.10^0.028^0.062^0.0^2.3^0.045^0.057^0.109^0.201^0.035^8^0^8^8^3.4^0.00^125^6^0^13^53^30^0^28^0.03^0.0^0^17.3^0.079^0.005^0.122^0^35^~1 spear, small~^7.0^~1 slice~^0
~11939~^~MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,GRILLED~^90.66^29^3.28^0.58^1.05^4.44^2.2^2.26^3^0.40^13^135^437^11^0.65^0.389^0.067^21.9^0.0^0.072^0.403^6.255^1.262^0.122^19^^19^^32.8^^^^^^^^^^0.00^13.1^524^0.0^0.037^0.038^0.695^^121^~1 cup, sliced~^^~~^0
~11947~^~PICKLES,CUCUMBER,DILL,RED NA~^94.34^12^0.50^0.30^2.45^2.41^1.0^1.07^57^0.26^7^16^117^18^0.10^0.028^0.062^0.0^2.3^0.045^0.057^0.109^0.201^0.035^8^0^8^8^3.4^0.00^125^6^0^13^53^30^0^28^0.03^0.0^0^17.3^0.079^0.005^0.122^0^35^~1 spear, small~^7.0^~1 slice~^0
~11949~^~CATSUP,LOW SODIUM~^68.51^101^1.04^0.10^2.94^27.40^0.3^21.27^15^0.35^13^26^281^20^0.17^0.085^0.084^0.7^4.1^0.011^0.166^1.434^0.047^0.158^9^0^9^9^12.5^0.00^527^26^0^0^316^0^12062^161^1.46^0.0^0^3.0^0.014^0.015^0.041^0^17^~1 tbsp~^9.0^~1 packet~^0
~13491~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED~^64.28^162^30.09^3.77^1.29^0.00^0.0^0.00^18^3.25^17^306^435^75^5.15^0.066^0.005^30.8^0.0^0.089^0.328^8.975^0.497^0.882^5^0^5^5^90.1^2.28^9^3^3^0^0^0^0^0^0.32^0.0^1^1.5^1.556^1.794^0.310^86^85^~3 oz~^277^~1 steak~^0
~13492~^~BEEF,RND,TOP RND STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED~^64.37^166^30.24^4.11^1.22^0.00^0.0^0.00^18^3.27^17^307^429^78^5.25^0.067^0.006^30.4^0.0^0.089^0.315^9.259^0.486^0.891^5^0^5^5^90.8^2.30^9^3^3^0^0^0^0^0^0.34^0.0^2^2.1^1.740^2.061^0.322^85^85^~3 oz~^284^~1 steak~^0
~11467~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,RAW~^94.28^19^1.01^0.27^0.56^3.88^1.0^2.88^21^0.44^20^32^222^2^0.29^0.092^0.172^0.2^19.3^0.051^0.041^0.448^0.160^0.104^19^0^19^19^7.1^0.00^150^8^0^0^90^0^0^290^0.13^0.0^0^3.2^0.093^0.013^0.082^0^127^~1 cup, sliced~^^~~^1
~13494~^~BEEF,GROUND,70% LN MEAT / 30% FAT,CRUMBLES,CKD,PAN-BROWNED~^55.78^263^25.56^17.86^1.04^0.00^0.0^0.00^41^2.48^20^202^328^96^5.95^0.074^0.012^21.6^0.0^0.047^0.191^4.859^0.807^0.428^13^0^13^13^78.3^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^3.0^6.942^8.370^0.466^89^85^~3 oz~^139^~1 portion,  (yield from 1/2 lb raw meat )~^0
~13495~^~BEEF,GROUND,70% LN MEAT / 30% FAT,LOAF,CKD,BKD~^58.37^241^23.87^15.37^0.88^0.00^0.0^0.00^33^2.27^17^166^241^73^5.84^0.079^0.009^19.1^0.0^0.051^0.171^4.026^0.512^0.311^7^0^7^7^73.2^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^2.9^6.073^7.322^0.408^88^85^~3 oz~^284^~1 loaf,  ( yield from 1 lb raw meat )~^0
~90480~^~SYRUP,CANE~^26.00^269^0.00^0.00^0.86^73.14^0.0^73.20^13^3.60^10^8^63^58^0.19^0.020^^0.7^0.0^0.130^0.060^0.100^^0.000^0^0^0^0^^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^21^~1 serving~^^~~^0
~36605~^~CRACKER BARREL,COUNTRY FRIED SHRIMP PLATTER~^46.08^287^12.62^16.77^3.13^21.40^0.3^^43^1.53^19^210^86^1050^0.80^0.107^0.408^^^0.110^0.085^0.870^^0.066^^^^^^0.69^5^1^1^^^^^^1.88^^^^3.064^3.787^8.519^89^149^~1 serving~^^~~^0
~36612~^~DENNY'S,GOLDEN FRIED SHRIMP~^41.05^319^13.88^20.01^4.14^20.93^1.5^0.75^47^1.54^26^498^128^1400^0.85^0.183^0.247^18.5^^0.180^0.250^2.467^0.360^0.085^54^^^^^0.40^6^2^2^^^^^^2.61^^^35.3^3.515^4.772^9.516^83^16^~1 piece~^100^~1 serving~^0
~36624~^~RESTAURANT,CHINESE,VEG CHOW MEIN,WO/ MEAT OR NOODLES~^90.08^43^1.34^1.68^1.16^5.74^1.2^2.63^25^0.42^9^30^136^344^0.19^0.032^0.112^0.4^7.2^0.020^0.098^0.507^0.230^0.086^40^0^40^40^15.8^0.00^270^13^0^28^148^0^0^178^0.50^0.0^0^18.9^0.293^0.411^0.921^0^777^~1 order~^195^~1 cup~^0
~36626~^~RESTAURANT,CHINESE,CHICK & VEG~^80.24^95^8.18^4.56^1.65^5.38^0.9^2.93^20^0.56^15^73^185^413^0.43^0.044^0.126^8.1^8.1^0.030^0.120^1.690^0.440^0.232^40^0^40^40^41.8^0.07^630^56^30^66^286^0^0^301^0.77^0.0^0^54.7^0.770^1.087^2.080^21^693^~1 order~^153^~1 cup~^0
~42236~^~CEREALS RTE,FRSTD OAT CRL W/MARSHMALLOWS~^2.80^400^7.10^3.33^2.27^84.70^4.3^36.13^333^15.00^28^141^207^533^7.94^0.141^^14.6^20.0^1.320^1.500^17.640^^1.760^353^334^19^587^16.1^5.29^1667^500^500^0^0^0^0^92^0.45^3.6^143^1.4^0.620^1.100^1.280^0^30^~.75 cup,  (1 NLEA serving)~^^~~^0
~42237~^~CEREALS RTE,WEETABIX WHL GRAIN CRL~^3.00^371^11.43^2.86^1.21^81.50^11.4^5.71^57^12.86^92^172^429^371^1.72^0.622^^5.9^0.0^1.929^0.980^5.714^^0.460^46^0^46^46^31.8^0.00^9^0^0^0^5^0^0^215^0.98^0.0^0^1.8^0.480^0.350^1.170^0^35^~2 biscuits,  (1 NLEA serving)~^57^~1 cup~^0
~32012~^~PIZZA ROLLS,FRZ,UNPREP~^27.86^328^8.73^9.98^2.72^50.72^1.2^3.74^125^1.80^20^137^301^599^0.73^0.131^^12.1^0.0^0.202^0.212^2.075^0.146^0.070^46^35^11^71^13.5^0.26^519^67^50^7^209^0^6530^4^1.59^0.0^1^4.6^2.494^3.849^2.853^6^80^~1 serving,  6 rolls~^^~~^0
~42297~^~CEREALS RTE,POST GREAT GRAINS BANANA NUT CRUNCH~^5.60^390^9.80^8.80^4.90^70.90^11.2^17.50^44^28.00^98^279^349^238^2.50^0.360^^32.0^0.1^0.600^0.700^8.500^^0.800^339^320^19^563^20.3^2.50^1271^378^377^3^7^0^0^124^1.64^1.7^68^3.6^1.100^3.780^3.440^0^59^~1 cup,  (1 NLEA serving)~^^~~^0
~33862~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, PRM, NEWBORN, PWD~^2.50^514^10.80^27.00^3.00^57.00^0.0^57.00^400^9.20^41^220^550^138^5.10^0.380^77.000^14.4^62.0^0.410^0.720^5.100^26.000^0.310^82^82^0^139^123.0^1.54^1557^467^467^0^0^0^0^0^4.50^9.5^380^46.0^7.787^6.968^3.586^0^9.6^~1 scoop~^^~~^0
~33864~^~INF FORMU, MEA JOHN, ENFA, PRE LIPIL, INFA, LIQ CON, NOT REC~^75.20^129^2.73^6.83^0.35^14.42^0.0^14.42^101^2.33^10^56^139^35^1.29^0.096^0.019^3.6^15.7^0.104^0.182^1.291^0.658^0.078^12^12^0^21^31.1^0.39^394^118^118^0^0^0^0^0^1.17^1.0^40^11.6^2.824^2.527^1.319^0^31.4^~1 fl oz~^^~~^0
~33866~^~INF FORMULA, MEAD JOHNS, ENFA, ENFA, GENTL, TODD, LIPI, POW~^4.50^494^12.90^26.00^4.70^52.00^0.0^52.00^970^9.90^40^650^650^200^5.00^0.370^0.075^13.9^60.0^0.400^0.700^5.000^2.500^0.300^80^80^0^136^119.0^1.49^1505^452^452^0^0^0^0^0^4.46^7.5^300^45.0^11.760^0.231^5.464^0^9.6^~1 scoop~^^~~^0
~43046~^~CANDIES,NOUGAT,W/ ALMONDS~^2.15^398^3.33^1.67^0.46^92.39^3.3^44.97^32^0.59^32^55^105^33^0.42^0.134^0.304^2.6^0.3^0.013^0.148^0.478^0.060^0.020^5^0^4^5^5.1^0.01^1^0^0^0^0^1^0^1^2.77^0.0^0^0.0^1.667^0.000^0.000^0^14.0^~1 piece~^^~~^0
~43058~^~CANDIES,HARD,DIETETIC OR LO CAL (SORBITOL)~^1.40^394^0.00^0.00^0.00^98.60^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.6^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^3.0^~1 piece~^^~~^0
~33867~^~INF FORMULA, GERBER, GOOD START, PROTECT PLUS,PDR~^2.00^512^11.30^26.10^3.70^57.00^0.0^57.00^343^7.70^36^195^553^138^4.10^0.410^0.077^15.0^51.0^0.512^0.717^5.376^2.304^0.384^77^77^0^131^123.0^1.70^1550^465^465^0^0^0^0^0^4.50^7.7^307^41.0^10.936^9.490^5.055^0^9.4^~1 scoop~^^~~^0
~33869~^~INF FORMULA, GERBER, GOOD START 2, PROTECT PLUS, PDR~^2.90^501^11.10^25.70^4.40^56.30^0.0^56.30^956^10.00^36^543^553^138^4.10^0.410^0.077^15.0^61.0^0.512^0.717^5.376^2.304^0.384^77^77^0^131^123.0^1.70^1523^457^457^0^0^0^0^0^4.50^7.7^307^41.0^11.016^9.559^5.092^0^9.4^~1 scoop~^^~~^0
~33870~^~INF FORMULA, MEAD JOHNSON, ENFAMI,ENFAGR, SOY,TOD,LIPIL,PDR~^2.60^470^15.70^21.00^4.50^56.00^0.0^56.00^930^9.50^52^620^570^171^5.70^0.360^0.240^13.3^57.0^0.380^0.430^4.700^2.400^0.280^76^76^0^129^114.0^1.42^1433^430^430^0^0^0^0^0^4.28^7.0^280^38.0^6.218^5.283^2.765^0^9.4^~1 scoop~^^~~^0
~33871~^~INF FORMULA, ABB NUTR, SIMIL, GO & GR, PDR, W/ ARA & DHA~^2.00^512^15.36^27.65^2.60^52.20^0.0^52.20^998^10.20^46^666^768^154^3.84^0.461^0.026^9.2^61.0^0.512^0.768^5.376^2.304^0.307^77^77^0^131^82.0^1.54^1550^465^465^0^0^0^0^0^10.30^7.7^307^41.0^11.430^10.227^5.338^0^9.6^~1 scoop~^^~~^0
~13943~^~Beef, shoulder steak, boneless, lean only, 0", choice, grill~^64.21^178^28.54^6.25^1.22^0.00^0.0^0.00^12^2.95^26^249^372^68^8.03^0.107^0.013^32.6^0.0^0.080^0.218^5.613^0.740^0.681^7^0^7^7^86.0^3.30^4^1^1^0^0^0^0^0^0.12^0.1^5^1.6^2.596^3.249^0.407^81^85^~3 oz,  ( 1 serving )~^^~~^8
~14551~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 90 PROOF~^62.10^263^0.00^0.00^0.01^0.00^0.0^0.00^0^0.04^0^4^2^1^0.04^0.021^0.018^0.0^0.0^0.006^0.004^0.013^0.000^0.001^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^27.8^~1 fl oz~^42^~1 jigger,  1.5 fl oz~^0
~14604~^~WATER,NON-CARBONATED,FRUIT FLAVORS,SWTND W/ LO CAL SWTNR~^99.85^1^0.00^0.00^0.02^0.13^0.0^0.00^1^0.00^0^0^4^14^0.00^0.000^0.003^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^29.6^~1 fl oz~^237^~1 serving,  (8 fl oz)~^0
~14605~^~BEV,H2O W/ ADDED VIT & MIN,BOTTLES,SWTND,AST FRUIT FLAVORS~^94.44^22^0.00^0.00^0.07^5.49^0.0^5.49^17^0.00^3^0^0^0^0.32^0.007^^0.0^12.7^0.000^0.000^0.844^0.422^0.084^8^8^0^14^0.0^0.25^105^32^32^0^0^0^0^0^1.90^0.0^0^0.0^0.000^0.000^0.000^0^237^~8 fl oz,  (1 NLEA serving)~^237^~1 serving~^0
~16069~^~LENTILS,RAW~^8.26^352^24.63^1.06^2.71^63.35^10.7^2.03^35^6.51^47^281^677^6^3.27^0.754^1.393^0.1^4.5^0.873^0.211^2.605^2.140^0.540^479^0^479^479^96.4^0.00^39^2^0^0^23^0^0^0^0.49^0.0^0^5.0^0.154^0.193^0.526^0^192^~1 cup~^12.0^~1 tablespoon~^0
~16085~^~PEAS,GRN,SPLIT,MATURE SEEDS,RAW~^8.62^352^23.82^1.16^2.66^63.74^25.5^8.00^37^4.82^49^321^823^15^3.55^0.815^1.220^4.1^1.8^0.726^0.215^2.889^1.758^0.174^274^0^274^274^95.5^0.00^149^7^0^0^89^0^0^0^0.09^0.0^0^14.5^0.161^0.242^0.495^0^197^~1 cup~^453.6^~1 lb~^0
~16087~^~PEANUTS,ALL TYPES,RAW~^6.50^567^25.80^49.24^2.33^16.13^8.5^4.72^92^4.58^168^376^705^18^3.27^1.144^1.934^7.2^0.0^0.640^0.135^12.066^1.767^0.348^240^0^240^240^52.5^0.00^0^0^0^0^0^0^0^0^8.33^0.0^0^0.0^6.279^24.426^15.558^0^28.35^~1 oz~^146^~1 cup~^0
~16090~^~PEANUTS,ALL TYPES,DRY-ROASTED,W/SALT~^1.81^587^24.35^49.66^2.92^21.26^8.4^4.90^58^1.58^178^363^634^410^2.77^0.428^1.786^9.3^0.0^0.152^0.197^14.355^1.011^0.466^97^0^97^97^64.6^0.00^0^0^0^0^0^0^0^0^4.93^0.0^0^0.0^7.723^26.181^9.773^0^28.35^~1 oz~^1.0^~1 peanut~^0
~16091~^~PEANUTS,SPANISH,RAW~^6.39^570^26.15^49.60^2.03^15.83^9.5^^106^3.91^188^388^744^22^2.12^0.900^2.640^7.2^0.0^0.675^0.135^15.925^1.769^0.348^240^0^240^240^^0.00^0^0^0^0^0^0^0^0^^0.0^0^0.0^7.098^22.325^17.238^0^146^~1 cup~^28.35^~1 oz~^0
~17142~^~VEAL,GROUND,RAW~^66.16^197^18.58^13.06^0.93^0.00^0.0^0.00^12^1.37^31^197^198^103^2.51^0.088^0.008^13.1^0.0^0.113^0.280^5.520^0.670^0.446^3^0^3^3^96.5^2.28^0^0^0^0^0^0^0^0^0.49^1.3^51^1.4^5.108^6.159^0.732^49^85^~3 oz~^28.35^~1 oz~^0
~16095~^~PEANUTS,VIRGINIA,RAW~^6.91^563^25.19^48.75^2.61^16.54^8.5^3.95^89^2.55^171^380^690^10^4.43^1.112^1.696^7.1^0.0^0.653^0.131^12.375^1.759^0.346^239^0^239^239^^0.00^0^0^0^0^0^0^0^0^6.56^0.0^0^0.0^6.434^25.580^14.877^0^146^~1 cup~^28.35^~1 oz~^0
~16098~^~PEANUT BUTTER,SMOOTH STYLE,W/ SALT~^1.23^598^22.21^51.36^2.89^22.31^5.0^10.49^49^1.74^168^335^558^426^2.51^0.422^1.665^4.1^0.0^0.150^0.192^13.112^1.137^0.441^87^0^87^87^63.0^0.00^0^0^0^0^0^0^0^0^9.10^0.0^0^0.3^10.147^25.495^12.320^0^32^~2 tbsp~^258^~1 cup~^0
~16103~^~REFRIED BNS,CND,TRADITIONAL STYLE (INCLUDES USDA COMMODITY)~^77.75^90^4.98^2.01^1.71^13.55^3.7^0.54^29^1.44^35^92^319^370^0.58^0.129^0.289^5.8^6.0^0.076^0.079^0.367^0.189^0.103^11^0^11^11^21.2^0.00^0^0^0^0^0^0^0^0^0.09^0.0^0^2.1^0.631^0.601^0.543^0^238^~1 cup~^442^~1 can~^0
~13972~^~BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,ALL GRD, RAW~^72.48^137^20.61^6.01^1.03^0.00^0.0^0.00^18^2.18^21^204^357^85^8.21^0.065^0.011^22.5^0.0^0.065^0.160^4.593^0.655^0.403^3^0^3^3^69.3^2.95^6^2^2^0^0^0^0^0^0.20^0.1^4^1.5^2.550^3.110^0.310^69^85^~3 oz~^1289^~1 roast~^18
~13974~^~BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,SEL,RAW~^72.96^133^20.52^5.71^1.01^0.00^0.0^0.00^19^2.21^21^200^393^86^8.29^0.071^0.011^24.3^0.0^0.070^0.170^4.830^0.720^0.435^3^0^3^3^69.9^2.98^7^2^2^0^0^0^0^0^0.15^0.1^3^1.5^1.610^3.670^0.370^74^85^~3 oz~^1327^~1 roast~^15
~13980~^~BEEF, CHUCK, SHORT RIBS, BNL, 0" FAT, CHOICE, CKED, BR~^55.94^250^28.84^14.95^0.90^0.00^0.0^0.00^14^3.19^23^200^264^75^11.95^0.113^0.015^33.3^0.0^0.100^0.257^3.467^0.800^0.291^7^0^7^7^95.9^4.06^5^2^2^0^0^0^0^0^0.10^0.2^6^1.6^4.220^9.780^0.810^102^85^~3 oz~^272^~1 piece~^27
~13981~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,CKD,BRSD~^58.71^224^28.79^12.08^0.93^0.00^0.0^0.00^14^3.21^23^209^308^75^12.28^0.111^0.016^36.0^0.0^0.100^0.280^3.740^0.870^0.330^7^0^7^7^106.6^3.66^8^2^2^0^0^0^0^0^0.07^0.1^4^1.6^3.540^7.700^0.760^108^85^~3 oz~^315^~1 piece~^24
~13982~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,CKD,BRSD~^57.05^240^28.82^13.80^0.91^0.00^0.0^0.00^14^3.20^23^201^276^75^11.99^0.114^0.016^33.9^0.0^0.100^0.263^3.523^0.835^0.308^7^0^7^7^101.2^3.92^6^2^2^0^0^0^0^0^0.09^0.1^6^1.6^3.890^8.890^0.780^105^85^~3 oz~^289^~1 piece~^26
~15011~^~CATFISH,CHANNEL,CKD,BREADED&FRIED~^58.81^229^18.09^13.33^1.26^8.04^0.7^^44^1.43^27^216^340^280^0.86^0.101^0.040^13.9^0.0^0.073^0.133^2.282^0.730^0.190^30^14^17^39^^1.90^28^8^^^^^^^^^^^3.288^5.611^3.325^71^87^~1 fillet~^85^~3 oz~^0
~16144~^~LENTILS,PINK OR RED,RAW~^7.82^358^23.91^2.17^3.00^63.10^10.8^^48^7.39^59^294^668^7^3.60^1.303^1.716^0.0^1.7^0.510^0.106^1.495^0.348^0.403^204^0^204^204^^0.00^58^3^0^0^35^0^^^^0.0^0^^0.379^0.500^1.137^0^192^~1 cup~^^~~^0
~14016~^~BEVERAGES,ALMOND MILK,SWTND,VANILLA FLAVOR,RTD~^91.80^38^0.42^1.04^0.32^6.59^0.4^6.25^188^0.30^7^8^50^63^0.63^0.017^0.033^0.1^0.0^0.015^0.177^0.075^0.009^0.003^1^0^1^1^1.0^1.25^208^63^63^0^0^0^0^0^2.81^1.0^42^0.0^0.000^0.625^0.208^0^240^~8 fl oz~^240^~1 cup~^0
~13497~^~BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY,CKD,BRLD~^55.85^277^25.38^18.66^0.97^0.00^0.0^0.00^35^2.25^19^185^275^81^6.14^0.069^0.009^21.5^0.0^0.051^0.176^4.537^0.658^0.336^11^0^11^11^77.8^2.90^9^3^3^0^0^0^0^0^0.12^0.0^2^3.0^7.344^8.855^0.493^88^85^~3 oz~^70^~1 patty~^0
~13498~^~BEEF,GROUND,70% LN MEAT / 30% FAT,RAW~^54.30^332^14.35^30.00^0.70^0.00^0.0^0.00^24^1.64^14^132^218^66^3.57^0.050^0.009^13.5^0.0^0.044^0.151^3.382^0.395^0.278^9^0^9^9^46.8^2.07^14^4^4^0^0^0^0^0^0.17^0.1^3^2.9^11.754^14.171^0.697^78^113^~4 oz~^28^~1 ounce~^0
~13519~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^72.42^139^20.36^6.42^1.10^0.00^0.0^0.00^12^2.51^20^203^338^83^7.63^0.096^0.011^22.9^0.0^0.095^0.260^3.890^0.945^0.407^3^0^3^3^75.0^4.38^6^2^2^0^0^0^0^0^0.18^0.1^4^1.5^2.730^3.290^0.360^69^85^~3 oz~^1438^~1 steak~^16
~13520~^~BEEF,SHLDR TOP BLADE STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^71.79^143^20.35^6.88^1.00^0.00^0.0^0.00^12^2.52^19^202^340^82^7.65^0.095^0.010^22.5^0.0^0.080^0.250^3.827^0.880^0.418^3^0^3^3^71.4^4.35^6^2^2^0^0^0^0^0^0.17^0.1^4^1.5^2.900^3.570^0.370^68^85^~3 oz~^1432^~1 steak~^17
~13597~^~BEEF,BRISKET,FLAT HALF,BNLESS,LN,0" FAT,SEL,RAW~^73.43^124^21.74^4.14^1.07^0.00^0.0^0.00^13^2.08^24^218^353^85^5.30^0.066^0.002^27.1^0.0^0.080^0.165^6.205^0.770^0.630^3^0^3^3^62.2^1.95^7^2^2^0^0^0^0^0^0.11^0.1^3^1.5^1.580^2.300^0.230^69^85^~3 oz~^1967^~1 piece~^10
~10994~^~BACON,PRE-SLICED,REDUCED/LOW NA,UNPREP~^45.01^407^12.53^39.27^2.40^0.83^0.0^0.83^4^0.42^12^180^506^470^1.19^0.047^0.011^^0.0^^^^^^^^^^^0.50^0^0^^0^0^0^0^0^0.43^^^0.0^^^^^26^~1 slice~^446^~1 package~^0
~10998~^~CANADIAN BACON,CKD,PAN-FRIED~^62.65^146^27.97^2.88^4.57^1.92^0.0^1.20^7^0.57^26^317^945^1020^1.72^0.062^0.016^50.5^0.0^0.641^0.184^9.597^0.720^0.287^4^0^4^4^104.8^0.42^0^0^0^0^0^0^0^0^0.37^0.2^9^0.0^1.076^1.290^0.500^66^13.8^~1 slice~^^~~^0
~11001~^~ALFALFA SEEDS,SPROUTED,RAW~^92.82^23^3.99^0.69^0.40^2.10^1.9^0.20^32^0.96^27^70^79^6^0.92^0.157^0.188^0.6^8.2^0.076^0.126^0.481^0.563^0.034^36^0^36^36^14.4^0.00^155^8^0^6^87^6^0^0^0.02^0.0^0^30.5^0.069^0.056^0.409^0^33^~1 cup~^3.0^~1 tbsp~^0
~11508~^~SWEET POTATO,CKD,BKD IN SKN,FLESH,WO/ SALT~^75.78^90^2.01^0.15^1.35^20.71^3.3^6.48^38^0.69^27^54^475^36^0.32^0.161^0.497^0.2^19.6^0.107^0.106^1.487^0.884^0.286^6^0^6^6^13.1^0.00^19218^961^0^43^11509^0^0^0^0.71^0.0^0^2.3^0.052^0.002^0.092^0^200^~1 cup~^180^~1 large~^22
~13649~^~BEEF,SHLDR POT RST OR STEAK,BNLESS,LN,0" FAT,SEL,RAW~^73.51^121^21.93^3.70^1.12^0.00^0.0^0.00^12^2.57^26^235^386^71^6.95^0.077^0.013^24.1^0.0^0.090^0.215^4.655^0.820^0.601^4^0^4^4^77.6^2.86^7^2^2^0^0^0^0^0^0.16^0.0^1^1.5^1.530^1.850^0.280^68^85^~3 oz~^1106^~1 steak~^7
~13786~^~BEEF,CHUCK EYE RST,BNLESS,A BF RST,LN & FAT,0",ALL G,RAW~^68.80^180^19.18^11.48^0.97^0.00^0.0^0.00^17^2.08^19^189^332^81^7.52^0.061^0.010^20.6^0.0^0.066^0.145^4.324^0.614^0.383^3^0^3^3^63.5^2.73^13^4^4^0^0^0^0^0^0.19^0.1^4^1.5^4.880^5.640^0.900^69^85^~3 oz~^723^~1 roast~^8
~13791~^~BEEF,CHUCK EYE RST,BNLS,A BF RST,LN & FAT,0" FAT,SEL,RAW~^69.61^173^19.25^10.67^0.95^0.00^0.0^0.00^18^2.12^19^187^367^82^7.66^0.066^0.010^22.4^0.0^0.070^0.155^4.560^0.675^0.414^3^0^3^3^64.5^2.78^13^4^4^0^0^0^0^0^0.14^0.1^4^1.5^2.940^6.540^1.040^73^85^~3 oz~^761^~1 roast~^6
~11056~^~BEANS,SNAP,GRN,CND,REG PK,DRND SOL~^93.38^22^1.12^0.46^0.73^4.32^1.9^0.78^38^1.06^13^20^96^230^0.20^0.034^0.163^0.4^2.8^0.016^0.046^0.206^0.200^0.030^28^0^28^28^14.7^0.00^353^18^0^156^122^24^0^452^0.03^0.0^0^38.9^0.103^0.019^0.234^0^135^~1 cup~^62^~10 beans~^0
~11531~^~TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC~^94.75^16^0.79^0.25^0.74^3.47^1.9^2.55^33^0.57^10^17^191^115^0.12^0.052^0.068^0.7^12.6^0.575^0.055^0.712^0.117^0.111^8^0^8^8^6.4^0.00^408^20^0^0^245^0^2537^78^0.59^0.0^0^2.6^0.034^0.040^0.101^0^240^~1 cup~^15.0^~1 tbsp~^0
~11540~^~TOMATO JUC,CND,W/SALT~^94.24^17^0.85^0.29^1.09^3.53^0.4^2.58^10^0.39^11^19^217^361^0.11^0.042^0.068^0.5^70.1^0.100^0.078^0.673^^0.070^20^0^20^20^6.8^0.00^450^23^0^0^270^0^9037^60^0.32^0.0^0^2.3^0.019^0.005^0.027^0^243^~1 cup~^182^~6 fl oz~^0
~11549~^~TOMATO PRODUCTS,CND,SAU~^91.28^24^1.20^0.30^1.92^5.31^1.5^3.56^14^0.96^15^27^297^474^0.22^0.115^0.113^0.6^7.0^0.024^0.065^0.991^0.309^0.098^9^0^9^9^9.9^0.00^435^22^0^0^259^3^13895^24^1.44^0.0^0^2.8^0.041^0.045^0.121^0^245^~1 cup~^^~~^0
~12061~^~ALMONDS~^4.41^579^21.15^49.93^2.97^21.55^12.5^4.35^269^3.71^270^481^733^1^3.12^1.031^2.179^4.1^0.0^0.205^1.138^3.618^0.471^0.137^44^0^44^44^52.1^0.00^2^0^0^0^1^0^0^1^25.63^0.0^0^0.0^3.802^31.551^12.329^0^143^~1 cup, whole~^92^~1 cup, sliced~^60
~13496~^~BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY CKD,PAN-BROILED~^59.36^238^22.86^15.54^1.04^0.00^0.0^0.00^37^2.41^20^194^308^92^5.82^0.066^0.012^19.2^0.0^0.043^0.177^5.034^0.593^0.332^10^0^10^10^70.1^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^2.8^6.075^7.325^0.408^84^85^~3 oz~^77^~1 patty~^0
~12065~^~ALMONDS,OIL RSTD,WO/SALT~^2.80^607^21.23^55.17^3.13^17.68^10.5^4.55^291^3.68^274^466^699^1^3.07^0.955^2.460^4.1^0.0^0.092^0.781^3.665^0.229^0.118^27^0^27^27^52.1^0.00^1^0^0^0^1^0^0^1^25.97^0.0^0^0.0^4.208^34.793^13.519^0^157^~1 cup, whole kernels~^28.35^~1 oz,  (22 whole kernels)~^0
~12078~^~BRAZILNUTS,DRIED,UNBLANCHED~^3.42^659^14.32^67.10^3.43^11.74^7.5^2.33^160^2.43^376^725^659^3^4.06^1.743^1.223^1917.0^0.7^0.617^0.035^0.295^0.184^0.101^22^0^22^22^28.8^0.00^0^0^0^0^0^0^0^0^5.65^0.0^0^0.0^16.134^23.879^24.399^0^133^~1 cup, whole~^5.0^~1 kernel~^49
~33872~^~INF FORMULA, GERBER, GOOD START 2 SOY, W/ IRON,PDR~^2.90^501^12.50^25.60^3.40^55.60^0.0^55.60^526^9.00^55^316^581^200^4.50^0.401^55.000^15.0^60.0^0.301^0.471^5.261^2.505^0.301^80^80^0^136^120.0^1.70^1517^455^455^0^0^0^0^0^6.75^7.5^301^45.0^11.043^8.132^6.024^0^9.4^~1 scoop~^^~~^0
~43154~^~ALCOHOLIC BEV,WINE,COOKING~^88.90^50^0.50^0.00^1.00^6.30^0.0^1.55^9^0.40^10^15^88^626^0.08^0.011^^0.2^0.0^0.000^0.010^0.100^^0.020^1^0^1^1^5.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^4.9^~1 tsp~^29.0^~1 fl oz~^0
~43217~^~TOMATO SAU,CND,NO SALT ADDED~^91.28^24^1.20^0.30^1.92^5.31^1.5^3.56^14^0.96^15^27^297^11^0.22^0.115^0.113^0.6^7.0^0.024^0.065^0.991^0.309^0.098^9^0^9^9^9.9^0.00^435^22^0^0^259^3^13895^24^1.44^0.0^0^2.8^0.041^0.044^0.121^0^245^~1 cup~^^~~^0
~43392~^~HEARTS OF PALM,RAW~^69.50^115^2.70^0.20^1.99^25.61^1.5^17.16^18^1.69^10^140^1806^14^3.73^0.644^^0.7^8.0^0.050^0.180^0.900^^0.810^24^0^24^24^0.0^0.00^68^3^0^0^41^0^0^0^0.50^0.0^0^0.0^0.046^0.005^0.089^0^^~~^^~~^
~43393~^~CEREALS RTE,POST,SHREDDED WHEAT N' BRAN,SPOON-SIZE~^3.09^339^10.89^2.09^3.50^80.59^14.7^0.80^44^3.90^174^418^391^3^3.13^0.300^^8.2^0.0^0.200^0.080^5.190^^0.080^30^0^30^30^23.1^0.00^0^0^0^0^0^0^0^236^1.09^0.0^0^2.0^0.400^0.300^1.200^0^59^~1.25 cup,  (1 NLEA serving)~^^~~^0
~43495~^~CEREALS RTE,OAT BRAN FLAKES,HEALTH VALLEY~^3.40^380^10.00^3.00^5.53^78.00^8.0^22.00^80^2.88^143^343^340^380^2.20^0.319^2.903^26.5^120.0^0.750^0.850^10.000^0.896^1.000^200^181^19^327^22.9^3.00^0^0^0^0^0^0^0^203^0.53^0.0^0^1.8^1.000^0.704^0.897^0^50^~1 cup,  (1 NLEA serving)~^^~~^0
~43405~^~CHEESE,SWISS,LOW SODIUM~^37.80^374^28.40^27.40^3.01^3.40^0.0^1.31^961^0.17^36^605^111^14^3.90^0.032^^12.5^0.0^0.020^0.370^0.090^^0.080^6^0^6^6^15.4^1.68^818^216^211^0^69^0^0^0^0.37^0.5^20^2.4^17.744^7.256^0.968^92^28^~1 slice~^15.0^~1 cubic inch~^0
~35198~^~PRICKLY PEARS,RAW (NORTHERN PLAINS INDIANS)~^89.22^42^0.12^0.11^0.38^10.17^5.3^1.02^180^0.20^69^11^130^4^0.14^0.019^0.583^0.1^11.0^0.008^0.032^0.293^^0.079^^^^^4.3^^^^^^^^^^^^^2.9^^^^^19^~1 pad, peeled~^61^~1 pad~^0
~35199~^~PRICKLY PEARS,BRLD (NORTHERN PLAINS INDIANS)~^75.83^91^0.39^0.31^1.90^21.57^^^^^^^^^^^^^6.2^0.018^0.044^1.000^^0.146^^^^^^^^^^^^^^^^^^^^^^^7.5^~1 pad~^^~~^0
~36001~^~APPLEBEE'S,DOUBLE CRUNCH SHRIMP~^40.12^323^12.31^18.90^2.71^25.96^2.6^1.07^45^1.03^23^271^97^838^0.78^0.140^0.281^26.6^^0.090^0.089^0.900^0.340^0.055^14^^^^50.1^0.43^5^2^2^^^^^^1.97^^^29.1^3.366^4.235^9.682^86^206^~1 serving~^^~~^0
~43528~^~BEVERAGES,ABBOTT,ENSURE PLUS,RTD~^69.84^141^5.16^4.52^0.60^19.88^0.0^8.33^79^1.79^40^79^175^95^1.51^0.198^0.516^7.1^11.9^0.151^0.171^1.984^0.992^0.198^40^40^0^67^32.4^0.60^497^149^149^0^0^0^0^0^1.34^1.0^40^7.9^0.574^1.095^2.655^2^252^~1 cup~^31.5^~1 fl oz~^0
~43536~^~BABYFOOD,DSSRT,PEACH YOGURT~^80.87^76^0.90^0.18^0.45^17.60^0.4^11.11^27^0.40^13^27^102^14^0.18^0.040^^0.8^11.7^0.010^0.050^0.400^^0.020^8^0^8^8^3.9^0.43^3^1^1^0^0^0^0^0^0.00^0.0^0^0.0^0.117^0.048^0.005^4^15.0^~1 tbsp~^113^~1 jar,  NFS~^0
~43539~^~BABYFOOD,DSSRT,BANANA YOGURT,STR~^80.70^78^1.10^0.52^0.33^17.35^0.5^12.20^30^0.14^10^28^100^14^0.26^0.020^^0.9^13.9^0.010^0.040^0.190^^0.080^7^0^7^7^4.7^0.13^20^3^3^4^4^0^0^4^0.02^0.0^0^0.1^0.370^0.120^0.030^1^15.0^~1 tbsp~^113^~1 jar,  NFS~^0
~43541~^~ICE CREAMS,CHOC,RICH~^57.52^251^4.72^16.98^1.00^19.78^0.9^17.35^142^1.02^32^115^238^57^0.64^0.175^0.173^2.1^0.5^0.030^0.167^0.182^0.336^0.033^5^0^5^5^34.7^0.18^713^201^198^0^31^0^0^2^0.46^0.3^12^1.5^10.377^4.794^0.658^60^148^~1 cup~^10.2^~1 cubic inch~^0
~43570~^~CEREALS RTE,POST,HONEY BUNCHES OF OATS,HONEY RSTD~^5.00^401^7.12^5.46^1.22^81.19^4.2^19.79^23^34.82^46^149^209^464^5.03^0.200^1.278^7.3^0.0^1.300^1.250^17.800^^2.640^667^648^19^1120^13.4^9.67^2731^806^803^4^16^28^0^445^1.22^4.6^183^3.0^0.600^2.831^1.307^0^30^~.75 cup,  (1 NLEA serving)~^^~~^0
~43589~^~CHEESE,SWISS,LOW FAT~^59.60^179^28.40^5.10^3.50^3.40^0.0^1.33^961^0.17^36^605^111^199^3.90^0.027^^12.7^0.0^0.020^0.360^0.090^^0.080^6^0^6^6^15.4^1.68^152^40^39^0^13^0^0^0^0.07^0.1^4^0.5^3.304^1.351^0.180^35^28^~1 slice,  (1 oz)~^15.0^~1 cubic inch~^0
~36006~^~T.G.I. FRIDAY'S,FRIDAY'S SHRIMP,BREADED~^44.85^302^11.87^19.02^3.39^20.87^^^33^0.53^16^226^122^1210^0.73^0.138^0.252^^^0.070^0.091^0.760^^0.090^^^^^^0.23^25^7^7^^^^^^2.09^^^^3.501^4.383^9.527^89^175^~1 serving~^^~~^0
~36007~^~T.G.I. FRIDAY'S,FRENCH FR~^42.23^296^3.74^14.82^2.31^36.90^4.1^0.00^19^0.98^31^121^604^409^0.57^0.115^0.259^0.4^1.1^0.107^0.064^2.797^0.530^0.282^^^^^^^0^0^0^^^^^^1.09^^^43.1^2.600^3.356^7.473^1^184^~1 serving~^^~~^0
~36016~^~RESTAURANT,FAMILY STYLE,SHRIMP,BREADED & FRIED~^43.02^308^12.67^18.67^3.34^22.29^1.5^0.91^42^1.16^21^301^108^1125^0.79^0.142^0.297^22.6^0.0^0.112^0.129^1.249^0.350^0.074^43^28^15^62^50.1^0.44^11^3^3^0^0^0^0^10^2.14^0.0^1^32.2^3.361^4.294^9.311^87^169^~1 serving~^^~~^0
~44018~^~SWEETENERS,TABLETOP,FRUCTOSE,LIQ~^23.90^279^0.00^0.00^0.00^76.10^0.1^76.00^1^0.11^0^0^0^2^0.09^0.037^^0.5^0.0^0.000^0.020^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^0.1^~1 serving~^^~~^0
~44074~^~BABYFOOD,GRAPE JUC,NO SUGAR,CND~^84.40^62^0.00^0.00^0.22^15.38^0.1^^12^0.30^10^11^90^10^0.05^0.028^^^33.8^0.010^0.020^0.200^^0.060^3^^3^^^0.00^8^^^^^^^^^^^^0.000^0.000^0.000^0^31.2^~1 fl oz~^125^~1 serving~^0
~14021~^~BEVERAGES,ENERGY DRK,CITRUS~^88.45^45^0.00^0.00^0.28^11.27^0.0^10.42^8^0.00^0^0^4^10^0.00^0.000^0.000^0.0^25.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
~14031~^~BEVERAGES,H2O,BTLD,YUMBERRY,POMEGRANATE W/ ANTI-OXIDANTS~^98.75^5^0.00^0.00^0.00^1.25^0.0^0.00^0^0.00^0^0^8^10^0.00^0.000^^0.0^25.0^0.000^0.000^0.833^0.417^0.083^0^0^0^0^0.0^0.25^0^0^0^0^0^0^0^0^0.56^0.0^0^0.0^0.000^0.000^0.000^0^240^~8 fl oz~^^~~^0
~14034~^~ALCOHOLIC BEV,CREME DE MENTHE,72 PROOF~^28.30^371^0.00^0.30^0.01^41.60^0.0^41.60^0^0.07^0^0^0^5^0.04^0.080^0.040^0.4^0.0^0.000^0.000^0.003^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.014^0.015^0.167^0^33.6^~1 fl oz~^50^~1 jigger,  1.5 fl oz~^0
~14036~^~BEVERAGES,CYTOSPORT,MUSCLE MILK,RTD~^88.80^49^5.87^2.01^0.68^2.06^0.2^0.78^69^1.30^20^101^198^95^1.05^0.143^^0.0^27.6^0.133^0.139^1.416^0.604^0.224^33^33^0^56^0.0^0.69^365^88^88^0^0^0^0^0^0.83^0.7^28^0.0^0.221^0.884^0.221^2^414^~14 fl oz~^^~~^0
~14037~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 80 PROOF~^66.60^231^0.00^0.00^0.01^0.00^0.0^0.00^0^0.04^0^4^2^1^0.04^0.021^0.018^0.0^0.0^0.006^0.004^0.013^0.000^0.001^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^27.8^~1 fl oz~^42^~1 jigger,  1.5 fl oz~^0
~14044~^~BEVERAGES,SLIMFAST,MEAL REPLCMNT,HI PROT SHAKE,RTD,3-2-1~^88.33^58^6.59^2.88^0.61^0.85^0.4^0.60^130^0.96^44^136^179^72^0.85^0.014^^4.5^19.4^0.170^0.190^2.390^1.195^0.208^39^41^0^69^0.0^0.60^565^171^171^0^0^0^0^0^4.58^1.1^45^6.5^0.450^2.100^0.290^4^295^~1 bottle~^^~~^0
~14045~^~BEVERAGES,UNILEVER,SLIMFAST,MEAL REPLCMNT,REG,RTD,3-2-1 PLAN~^85.69^57^3.32^1.93^0.86^7.74^1.6^5.95^161^0.87^45^161^193^68^0.72^0.012^^5.7^19.4^0.170^0.190^2.260^1.378^0.225^39^39^0^66^14.8^0.68^565^170^170^0^0^0^0^0^4.58^1.1^45^6.5^0.540^0.970^0.320^3^295^~1 bottle~^^~~^0
~14047~^~BEVERAGES,UNILEVER,SLIMFAST SHAKE MIX,PDR,3-2-1 PLAN~^1.99^379^8.13^13.34^2.62^66.99^18.1^38.02^364^0.68^385^385^247^472^17.31^0.769^^67.3^1.3^1.442^0.654^38.462^15.385^2.308^385^384^1^653^3.4^8.08^3447^1034^1034^0^1^0^0^0^51.92^9.6^385^96.2^1.450^10.510^1.190^5^26^~1 scoop~^^~~^0
~14055~^~BEVERAGES,UNILEVER,SLIMFAST SHAKE MIX,HI PROT,PDR,3-2-1 PLAN~^6.05^368^27.87^11.62^3.01^47.48^18.2^20.59^1039^24.84^473^563^752^495^17.29^0.769^269.100^67.5^103.8^1.499^0.654^38.442^15.377^2.307^385^384^1^653^3.4^8.07^2885^865^865^0^1^0^0^0^51.92^9.6^384^0.1^1.237^8.285^0.973^6^26^~1 scoop~^^~~^0
~15057~^~OCEAN PERCH,ATLANTIC,RAW~^83.07^79^15.31^1.54^1.20^0.00^0.0^0.00^28^0.22^23^248^187^287^0.29^0.021^0.011^28.6^0.0^0.040^0.048^1.005^0.272^0.073^9^0^9^9^65.0^1.50^40^12^12^0^0^0^0^0^0.76^1.2^48^0.1^0.273^0.475^0.304^52^28.35^~1 oz, boneless~^64^~1 fillet~^0
~14062~^~BEVERAGES,ABBOTT,ENSURE,NUTRITIONAL SHAKE,RTD~^76.20^105^3.80^2.53^0.60^16.88^0.0^9.70^127^1.90^42^105^156^84^1.58^0.211^^7.4^12.7^0.158^0.179^2.110^1.055^0.211^42^42^0^72^32.4^0.63^527^158^158^0^0^0^0^0^1.42^1.1^42^8.4^0.422^0.844^1.266^2^254^~8 fl oz~^^~~^0
~23533~^~BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,GRILLED~^63.61^186^28.22^7.25^1.21^0.00^0.0^0.00^12^2.90^26^245^367^67^7.89^0.106^0.013^32.2^0.0^0.079^0.216^5.553^0.732^0.673^7^0^7^7^84.8^3.27^19^6^6^0^0^0^0^0^0.11^0.1^5^1.6^2.920^3.550^0.730^81^^~~^^~~^6
~23536~^~BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,GRILLED~^64.65^177^28.41^6.14^1.24^0.00^0.0^0.00^12^2.89^24^245^366^67^8.27^0.101^0.013^30.9^0.0^0.099^0.232^5.375^0.831^0.664^7^0^7^7^90.2^3.57^21^6^6^0^0^0^0^0^0.07^0.1^4^1.6^2.530^2.950^0.580^83^85^~3 oz,  ( 1 serving )~^297^~1 steak~^6
~23554~^~BEEF,SHLDR STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,GRILLED~^64.02^182^28.29^6.80^1.22^0.00^0.0^0.00^12^2.90^25^245^366^67^8.04^0.104^0.013^31.7^0.0^0.089^0.222^5.481^0.782^0.669^7^0^7^7^87.5^3.39^20^6^6^0^0^0^0^0^0.10^0.1^4^1.6^2.770^3.320^0.670^81^85^~3 oz,  ( 1 serving )~^287^~1 steak~^6
~23557~^~BEEF,GROUND,95% LN MEAT / 5% FAT,RAW~^73.24^131^21.41^5.00^1.05^0.00^0.0^0.00^9^2.38^22^198^346^66^5.09^0.078^0.010^17.4^0.0^0.041^0.151^5.494^0.652^0.392^5^0^5^5^70.9^2.24^14^4^4^0^0^0^0^0^0.17^0.1^3^0.3^2.182^1.994^0.257^62^113^~4 oz~^^~~^
~23558~^~BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,BRLD~^65.78^174^26.29^6.80^1.06^0.00^0.0^0.00^7^2.83^22^206^347^65^6.43^0.096^0.014^21.5^0.0^0.042^0.176^5.939^0.658^0.412^7^0^7^7^85.4^2.47^9^3^3^0^0^0^0^0^0.12^0.0^2^1.3^2.976^2.720^0.327^88^85^~3 oz~^^~~^0
~23559~^~BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,PAN-BROILED~^66.90^164^25.80^5.94^1.09^0.00^0.0^0.00^9^2.85^24^222^376^71^6.45^0.091^0.012^21.1^0.0^0.043^0.177^6.275^0.646^0.391^7^0^7^7^83.8^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^1.2^2.589^2.365^0.284^84^85^~3 oz~^^~~^0
~23560~^~BEEF,GROUND,95% LN MEAT / 5% FAT,CRUMBLES,CKD,PAN-BROWNED~^62.58^193^29.17^7.58^1.34^0.00^0.0^0.00^9^3.23^28^263^459^85^7.06^0.106^0.013^21.6^0.0^0.042^0.191^7.290^0.807^0.428^7^0^7^7^94.8^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^1.4^3.298^3.014^0.362^89^85^~3 oz~^^~~^0
~23561~^~BEEF,GROUND,95% LN MEAT / 5% FAT,LOAF,CKD,BKD~^64.76^174^27.31^6.37^0.94^0.00^0.0^0.00^8^3.05^22^199^315^58^6.86^0.079^0.010^22.3^0.0^0.034^0.171^5.528^0.654^0.357^6^0^6^6^88.7^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^1.3^2.788^2.547^0.306^88^85^~3 oz~^^~~^0
~23562~^~BEEF,GROUND,90% LN MEAT / 10% FAT,RAW~^69.45^176^20.00^10.00^0.98^0.00^0.0^0.00^12^2.24^20^184^321^66^4.79^0.072^0.010^16.6^0.0^0.042^0.151^5.072^0.601^0.369^6^0^6^6^66.1^2.21^14^4^4^0^0^0^0^0^0.17^0.1^3^0.8^3.927^4.194^0.345^65^113^~4 oz~^^~~^0
~12087~^~NUTS,CASHEW NUTS,RAW~^5.20^553^18.22^43.85^2.54^30.19^3.3^5.91^37^6.68^292^593^660^12^5.78^2.195^1.655^19.9^0.5^0.423^0.058^1.062^0.864^0.417^25^0^25^25^^0.00^0^0^0^0^0^0^0^22^0.90^0.0^0^34.1^7.783^23.797^7.845^0^28.35^~1 oz~^^~~^
~12154~^~WALNUTS,BLACK,DRIED~^4.56^619^24.06^59.33^2.47^9.58^6.8^1.10^61^3.12^201^513^523^2^3.37^1.360^3.896^17.0^1.7^0.057^0.130^0.470^1.660^0.583^31^0^31^31^32.1^0.00^40^2^0^0^24^0^0^9^2.08^0.0^0^2.7^3.483^15.442^36.437^0^125^~1 cup, chopped~^7.8^~1 tbsp~^76
~10178~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED~^58.01^256^25.02^16.56^1.23^0.00^0.0^0.00^48^0.84^20^226^318^85^2.88^0.105^0.011^36.7^0.0^0.485^0.335^8.311^1.166^0.476^0^0^0^0^80.4^0.72^17^5^5^0^0^0^0^0^0.20^0.7^27^0.0^4.266^9.466^2.830^82^85^~3 oz~^215^~1 chop~^27
~10181~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,PAN-FRIED~^64.81^172^30.46^4.62^1.29^0.00^0.0^0.00^8^0.84^26^293^390^87^2.32^0.094^0.011^42.0^0.0^0.657^0.233^10.850^1.399^0.579^0^0^0^0^104.7^0.83^9^3^3^0^0^0^0^0^0.23^0.5^20^0.0^1.784^2.113^0.679^69^142^~1 chop~^85^~3 oz~^10
~11135~^~CAULIFLOWER,RAW~^92.07^25^1.92^0.28^0.76^4.97^2.0^1.91^22^0.42^15^44^299^30^0.27^0.039^0.155^0.6^48.2^0.050^0.060^0.507^0.667^0.184^57^0^57^57^44.3^0.00^0^0^0^0^0^0^0^1^0.08^0.0^0^15.5^0.130^0.034^0.031^0^107^~1 cup, chopped (1/2" pieces)~^13.0^~1 floweret~^61
~11143~^~CELERY,RAW~^95.43^16^0.69^0.17^0.75^2.97^1.6^1.34^40^0.20^11^24^260^80^0.13^0.035^0.103^0.4^3.1^0.021^0.057^0.320^0.246^0.074^36^0^36^36^6.1^0.00^449^22^0^0^270^0^0^283^0.27^0.0^0^29.3^0.042^0.032^0.079^0^101^~1 cup, chopped~^110^~1 NLEA serving~^11
~11658~^~SPINACH SOUFFLE~^70.73^172^7.89^12.95^2.52^5.90^0.7^1.85^165^1.19^30^139^231^566^0.85^0.059^0.269^11.1^7.3^0.082^0.263^0.479^0.438^0.098^73^6^67^77^61.0^0.40^2891^244^120^3^1493^2^0^3249^0.93^0.8^31^126.5^6.091^3.021^0.610^118^136^~1 cup~^813^~1 recipe,  yield~^0
~12537~^~SUNFLOWER SD KRNLS,DRY RSTD,W/SALT~^1.20^582^19.33^49.80^5.60^24.07^9.0^2.73^70^3.80^129^1155^850^655^5.29^1.830^2.110^79.3^1.4^0.106^0.246^7.042^7.042^0.804^237^0^237^237^55.1^0.00^9^0^0^0^5^0^0^0^26.10^0.0^0^2.7^5.219^9.505^32.884^0^128^~1 cup~^28.35^~1 oz~^0
~12563~^~ALMONDS,DRY RSTD,W/SALT~^2.41^598^20.96^52.54^3.07^21.01^10.9^4.86^268^3.73^279^471^713^498^3.31^1.099^2.232^2.0^0.0^0.077^1.197^3.637^0.321^0.136^55^0^55^55^52.1^0.00^1^0^0^0^1^0^0^1^23.90^0.0^0^0.0^4.092^33.076^12.955^0^138^~1 cup, whole kernels~^28.35^~1 oz,  (22 whole kernels)~^0
~12565~^~ALMONDS,OIL RSTD,W/SALT~^2.80^607^21.23^55.17^3.13^17.68^10.5^4.55^291^3.68^274^466^699^339^3.07^0.955^2.460^4.1^0.0^0.092^0.781^3.665^0.229^0.118^27^0^27^27^52.1^0.00^1^0^0^0^1^0^0^1^25.97^0.0^0^0.0^4.208^34.793^13.519^0^157^~1 cup, whole kernels~^28.35^~1 oz,  (22 whole kernels)~^0
~12588~^~CASHEW BUTTER,PLN,W/SALT~^2.34^609^12.12^53.03^2.50^30.30^3.0^9.09^61^4.91^206^388^447^295^4.43^1.758^^9.3^0.0^0.158^0.159^1.108^^0.203^55^0^55^55^48.3^0.00^0^0^0^0^0^0^0^18^5.08^0.0^0^30.3^10.606^26.709^13.371^0^16^~1 tbsp~^28.35^~1 oz~^0
~11172~^~CORN,SWT,YEL,CND,WHL KERNEL,DRND SOL~^80.38^71^2.32^1.37^0.86^15.06^2.3^2.42^3^0.28^13^46^142^185^0.31^0.031^0.066^0.6^2.1^0.015^0.016^0.883^0.355^0.065^36^0^36^36^16.3^0.00^45^2^0^0^22^11^0^674^0.07^0.0^0^0.0^0.161^0.223^0.415^0^164^~1 cup~^211^~1 can,  (12 oz) yields~^0
~11674~^~POTATOES,BKD,FLESH & SKN,WO/ SALT~^74.89^93^2.50^0.13^1.33^21.15^2.2^1.18^15^1.08^28^70^535^10^0.36^0.118^0.219^0.4^9.6^0.064^0.048^1.410^0.376^0.311^28^0^28^28^14.8^0.00^10^1^0^0^6^0^0^30^0.04^0.0^0^2.0^0.035^0.003^0.058^0^148^~1 NLEA serving~^299^~1 potato, large~^0
~10210~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW~^73.16^133^22.49^4.05^1.28^0.00^0.0^0.00^9^0.55^22^247^354^63^1.70^0.069^0.011^36.7^0.0^0.600^0.252^7.239^0.721^0.600^0^0^0^0^77.3^0.49^8^3^3^0^0^0^0^0^0.18^0.4^18^0.0^1.393^1.722^0.708^63^85^~3 oz~^210^~1 chop~^6
~11729~^~BEANS,SNAP,GRN,CND,NO SALT,DRND SOL~^93.38^22^1.12^0.46^0.73^4.32^1.9^0.78^38^1.06^13^20^96^2^0.20^0.034^0.163^0.4^2.8^0.016^0.046^0.206^0.200^0.030^28^0^28^28^14.7^0.00^353^18^0^156^122^24^0^452^0.03^0.0^0^38.9^0.103^0.019^0.234^0^153^~1 cup~^62^~10 beans~^0
~13293~^~BEEF,CHK,UND BL POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD, BRSD~^71.41^140^21.13^6.07^1.08^0.31^0.0^0.00^12^2.34^22^202^369^81^7.79^0.078^0.013^25.7^0.0^0.080^0.191^4.332^0.745^0.426^3^0^3^3^71.5^3.11^7^2^2^0^0^0^0^0^0.18^0.1^4^1.5^2.580^3.160^0.310^66^85^~3 oz~^679^~1 steak~^19
~13294~^~BEEF,CHCK,UND BL POT RST OR STEAK,BNLESS,LN,0" FAT,CHOIC,RAW~^70.82^145^21.19^6.51^1.08^0.39^0.0^0.00^12^2.27^22^200^361^80^7.82^0.081^0.013^24.4^0.0^0.080^0.192^4.290^0.690^0.406^4^0^4^4^72.6^3.26^6^2^2^0^0^0^0^0^0.17^0.1^4^1.5^2.760^3.240^0.320^65^85^~3 oz~^648^~1 steak~^20
~44203~^~COCKTAIL MIX,NON-ALCOHOLIC,CONCD,FRZ~^28.24^287^0.08^0.01^0.07^71.60^0.0^24.53^2^0.04^1^2^23^0^0.02^0.020^0.045^0.5^4.2^0.009^0.017^0.026^0.023^0.005^5^0^5^5^3.0^0.00^12^1^0^0^2^9^0^12^0.02^0.0^0^0.0^0.003^0.001^0.009^0^36.0^~1 fl oz~^^~~^0
~44259~^~PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,REG,DRY MIX~^10.40^351^1.60^0.10^1.86^86.04^0.9^2.90^49^0.05^17^12^18^1765^0.19^0.040^^0.9^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.05^0.0^0^1.1^0.018^0.032^0.050^0^113^~1 serving~^260^~1 cup~^0
~80200~^~FROG LEGS,RAW~^81.90^73^16.40^0.30^1.40^0.00^0.0^0.00^18^1.50^20^147^285^58^1.00^0.250^^14.1^0.0^0.140^0.250^1.200^^0.120^15^0^15^15^65.0^0.40^50^15^15^0^0^0^0^0^1.00^0.2^8^0.1^0.076^0.053^0.102^50^45^~1 leg~^^~~^0
~83110~^~MACKEREL,SALTED~^43.00^305^18.50^25.10^13.40^0.00^0.0^0.00^66^1.40^60^254^520^4450^1.10^0.100^^73.4^0.0^0.020^0.190^3.300^^0.410^15^0^15^15^101.6^12.00^157^47^47^0^0^0^0^0^2.38^25.2^1006^7.8^7.148^8.320^6.210^95^80^~1 piece,  (5-1/2" x 1-1/2" x 1/2")~^17^~1 cubic inch, boneless~^0
~05743~^~TURKEY,RTL PARTS,THIGH,MEAT & SKN,CKD,RSTD~^65.12^183^23.95^9.50^1.10^0.41^0.0^0.00^4^1.50^21^187^273^101^3.00^0.089^0.006^27.3^0.0^0.047^0.297^6.446^1.133^0.444^8^0^8^8^96.8^1.67^46^14^14^0^0^0^0^2^0.07^0.3^13^0.0^2.960^3.593^2.949^116^85^~3 oz~^348^~1 thigh~^14
~05744~^~TURKEY,BACK,FROM WHL BIRD,ENHANCED,MEAT & SKN,RAW~^66.93^206^16.86^15.41^1.02^0.15^0.0^0.10^14^0.78^17^159^185^157^2.04^0.085^0.009^18.1^0.0^0.045^0.194^4.887^0.783^0.333^5^^5^^53.3^1.65^126^38^38^0^0^0^0^0^0.11^0.6^24^0.0^2.730^7.110^5.570^84^85^~3 oz~^1245^~1 back~^47
~03929~^~INF FORMULA, MEAD JOHNSON,NEXT STEP PROSOBEE,PDR,NOT RECON~^3.00^480^15.60^21.00^3.30^57.10^0.0^56.00^920^9.50^52^620^570^171^5.70^0.360^0.240^13.3^57.0^0.380^0.430^4.700^^0.280^76^76^0^129^62.0^1.42^1420^430^430^0^0^0^0^0^4.28^7.1^284^38.0^8.905^7.800^4.200^0^9.3^~1 scoop~^^~~^0
~03935~^~INF FORM, ABBO NUTR, SIMIL, ALIMENT, ADVAN, RTF,W/ ARA & DHA~^87.32^67^1.80^3.63^0.48^6.77^0.0^4.40^69^1.18^5^49^77^29^0.49^0.049^0.006^1.2^5.9^0.039^0.059^0.885^0.491^0.039^10^10^0^17^8.0^0.30^197^59^59^0^0^0^0^0^1.32^0.7^29^9.8^1.838^0.294^1.126^1^30.5^~1 fl oz~^^~~^0
~03942~^~INF FORMULA, MEAD JOHNS, ENFAMI, AR LIPIL, RTF,W/ ARA & DHA~^87.00^68^1.71^3.49^0.33^7.53^0.0^6.44^53^1.23^5^36^74^27^0.68^0.051^^1.9^8.2^0.055^0.096^0.684^^0.041^11^11^0^19^8.0^0.21^205^58^58^0^0^0^0^0^0.62^1.0^41^5.5^1.453^1.255^0.670^1^106^~1 serving, 100 ml~^30.5^~1 fl oz~^0
~03943~^~INF FORMULA, MEA JOHNSO, ENFAMI, AR LIPIL, PDR, W/ ARA & DHA~^3.00^509^12.73^25.97^2.46^56.03^0.0^56.03^397^9.16^41^269^550^204^5.09^0.382^^14.3^61.1^0.408^0.713^5.088^^0.306^82^82^0^139^62.0^1.53^1528^459^459^0^0^0^0^0^4.60^7.7^306^40.9^10.942^9.292^5.124^17^8.7^~1 scoop~^106^~1 serving, 100 ml~^0
~03945~^~INF FORMULA, ABBOTT, SIMILAC, NEOSURE, PDR, W/ ARA & DHA~^2.25^520^14.42^28.33^3.26^51.75^0.0^52.02^541^9.26^46^319^731^170^6.18^0.618^51.499^11.8^77.2^1.133^0.773^10.043^4.120^0.515^128^128^0^218^82.4^2.06^2371^711^711^0^0^0^0^0^8.34^9.0^361^56.7^9.871^10.492^6.660^14^30.5^~1 fl oz~^^~~^0
~03946~^~INF FORMULA, ABB NUTR, SIMI,SENS (LACT FRE) RTF,W/ ARA & DHA~^87.00^68^1.48^3.74^0.75^7.40^0.0^7.40^58^1.24^3^39^74^21^0.52^0.060^0.003^1.2^6.0^0.069^0.104^0.726^0.311^0.042^10^10^0^18^11.1^0.17^208^62^62^0^0^0^0^0^0.93^1.0^40^5.5^2.430^0.384^0.832^2^30.5^~1 fl oz~^^~~^0
~03947~^~INF FORMULA, ABB NUT,SIMIL,SENS,(LACT FR),LIQ CON,W/ AR & DH~^75.88^128^2.73^6.95^0.80^13.64^0.0^13.78^108^2.32^8^72^138^39^0.97^0.062^0.006^2.9^11.5^0.129^0.279^1.351^0.579^0.077^19^19^0^33^20.6^0.32^385^116^116^0^0^0^0^0^0.84^1.9^74^10.3^4.522^0.715^1.548^4^30.5^~1 fl oz~^^~~^0
~03948~^~INF FORMULA, ABB NUTR,SIMIL,SENS,(LACTO FR), PD, W/ ARA & DH~^2.20^520^11.13^28.14^3.00^55.67^0.0^55.67^436^9.33^30^293^557^158^3.91^0.451^0.023^9.0^45.1^0.519^0.782^5.462^2.330^0.316^75^75^0^128^83.5^1.28^1559^468^468^0^0^0^0^0^7.07^9.2^369^41.4^18.305^2.894^6.270^15^30.5^~1 fl oz~^^~~^0
~03949~^~INF FORMULA, ABBOTT NUTR, SIMILAC, ADVANCE, W/ IRON, RTF~^87.79^66^1.36^3.70^0.38^6.77^0.0^6.90^53^1.18^4^28^69^16^0.49^0.059^0.003^1.2^5.9^0.066^0.099^0.690^0.296^0.039^10^10^0^17^8.0^0.16^197^59^59^0^0^0^0^0^1.32^1.0^39^5.3^1.237^1.314^0.801^2^30.4^~1 fl oz~^^~~^0
~03952~^~INF FORMULA, ABB NUTR, SIMIL, ISOMIL, ADVA W/ IRON,LIQ CONC~^75.81^128^3.13^6.98^0.88^13.21^0.0^13.10^134^2.30^10^96^138^56^0.96^0.096^0.032^2.7^11.5^0.077^0.115^1.725^0.958^0.077^19^19^0^33^15.5^0.58^380^114^114^0^0^0^0^0^1.20^1.9^77^14.1^2.262^2.660^1.625^0^31.4^~1 fl oz~^^~~^0
~03953~^~INF FORMULA, ABBO NUTR,SIMIL,ISOMIL, ADVANCE W/ IRON,RTF~^87.54^66^1.61^3.59^0.66^6.70^0.0^6.70^69^1.18^5^49^71^29^0.49^0.049^0.016^1.4^5.9^0.039^0.059^0.887^0.493^0.039^10^10^0^17^8.0^0.30^197^59^59^0^0^0^0^0^1.32^1.0^39^7.2^1.166^1.371^0.838^0^30.5^~1 fl oz~^^~~^0
~03954~^~INF FORMULA, ABB NUTR, SIMI, ISOMI, ADVAN W/ IRO ,PD,NOT REC~^2.50^517^12.60^28.09^3.24^53.57^0.0^52.97^540^9.26^39^386^555^226^3.86^0.386^0.129^10.8^46.3^0.309^0.463^6.943^3.857^0.309^77^77^0^131^60.0^2.31^1543^462^462^0^0^0^0^0^5.10^7.7^309^56.6^9.167^10.778^6.584^0^8.7^~1 scoop~^^~~^0
~06018~^~SOUP,CHUNKY CHICK NOODLE,CND,RTS~^89.88^41^3.09^1.16^1.40^4.46^0.8^0.38^11^0.35^7^36^117^306^0.17^0.028^0.056^4.9^0.4^0.018^0.020^1.196^0.094^0.050^9^3^6^11^6.2^0.08^1224^62^1^266^593^14^0^58^0.12^0.0^0^1.7^0.627^0.298^0.172^5^530^~1 can~^243^~1 cup~^0
~23563~^~BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,BRLD~^61.24^217^26.11^11.75^1.04^0.00^0.0^0.00^13^2.71^22^202^333^68^6.37^0.090^0.013^21.5^0.0^0.044^0.176^5.659^0.658^0.397^8^0^8^8^83.9^2.56^9^3^3^0^0^0^0^0^0.12^0.0^2^1.1^4.628^4.943^0.421^88^85^~3 oz~^^~~^0
~23564~^~BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,PAN-BROILED~^63.21^204^25.21^10.68^1.08^0.00^0.0^0.00^15^2.77^23^216^363^75^6.33^0.086^0.012^20.7^0.0^0.043^0.177^6.027^0.636^0.379^8^0^8^8^81.0^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^1.1^4.189^4.473^0.381^84^85^~3 oz~^^~~^0
~23565~^~BEEF,GROUND,90% LN MEAT / 10% FAT,CRUMBLES,CKD,PAN-BROWNED~^58.58^230^28.45^12.04^1.28^0.00^0.0^0.00^16^3.08^27^250^433^87^6.84^0.099^0.013^21.6^0.0^0.043^0.191^6.804^0.807^0.428^8^0^8^8^91.4^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^1.2^4.712^5.033^0.428^89^85^~3 oz~^154^~1 portion,  ( yield from 1/2 lb raw meat )~^0
~23566~^~BEEF,GROUND,90% LN MEAT / 10% FAT,LOAF,CKD,BKD~^61.33^214^26.62^11.10^0.93^0.00^0.0^0.00^13^2.89^21^193^300^61^6.65^0.079^0.010^21.6^0.0^0.037^0.171^5.228^0.626^0.347^6^0^6^6^85.5^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^1.1^4.375^4.672^0.398^88^85^~3 oz~^^~~^0
~23567~^~BEEF,GROUND,85% LN MEAT / 15% FAT,RAW~^65.66^215^18.59^15.00^0.91^0.00^0.0^0.00^15^2.09^18^171^295^66^4.48^0.067^0.010^15.8^0.0^0.042^0.151^4.649^0.549^0.346^6^0^6^6^61.2^2.17^14^4^4^0^0^0^0^0^0.17^0.1^3^1.3^5.715^6.469^0.433^68^85^~3 oz~^^~~^0
~23568~^~BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,BRLD~^57.98^250^25.93^15.41^1.02^0.00^0.0^0.00^18^2.60^21^198^318^72^6.31^0.085^0.012^21.5^0.0^0.046^0.176^5.378^0.658^0.382^9^0^9^9^82.4^2.64^9^3^3^0^0^0^0^0^0.12^0.0^2^1.2^5.895^6.668^0.484^88^85^~3 oz~^77^~1 patty,  (yield from 1/4 lb raw meat)~^0
~23569~^~BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,PAN-BROILED~^60.61^232^24.62^14.02^1.07^0.00^0.0^0.00^20^2.68^22^211^349^79^6.20^0.081^0.012^20.3^0.0^0.043^0.177^5.778^0.728^0.367^8^0^8^8^81.1^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^1.5^5.331^6.034^0.438^84^85^~3 oz~^83^~1 patty,  ( yield from 1/4 lb raw meat )~^0
~23570~^~BEEF,GROUND,85% LN MEAT / 15% FAT,CRUMBLES,CKD,PAN-BROWNED~^55.90^256^27.73^15.30^1.22^0.00^0.0^0.00^22^2.93^25^238^407^89^6.62^0.093^0.012^21.6^0.0^0.044^0.191^6.318^0.807^0.428^10^0^10^10^91.4^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^1.7^5.806^6.572^0.477^89^85^~3 oz~^^~~^0
~23571~^~BEEF,GROUND,85% LN MEAT / 15% FAT,LOAF,CKD,BKD~^58.98^233^25.93^14.36^0.92^0.00^0.0^0.00^18^2.74^20^186^286^64^6.45^0.079^0.010^21.0^0.0^0.040^0.171^4.927^0.598^0.338^6^0^6^6^85.5^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^1.6^5.497^6.222^0.452^88^85^~3 oz~^^~~^0
~23572~^~BEEF,GROUND,80% LN MEAT / 20% FAT,RAW~^61.87^254^17.17^20.00^0.84^0.00^0.0^0.00^18^1.94^17^158^270^66^4.18^0.061^0.010^15.0^0.0^0.043^0.151^4.227^0.498^0.323^7^0^7^7^56.4^2.14^14^4^4^0^0^0^0^0^0.17^0.1^3^1.8^7.581^8.848^0.521^71^113^~4 oz~^^~~^0
~23573~^~BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,BRLD~^55.99^270^25.75^17.78^1.00^0.00^0.0^0.00^24^2.48^20^194^304^75^6.25^0.080^0.011^21.5^0.0^0.047^0.176^5.098^0.658^0.366^10^0^10^10^80.8^2.73^9^3^3^0^0^0^0^0^0.12^0.0^2^1.6^6.764^7.895^0.517^88^^~~^^~~^0
~23574~^~BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,PAN-BROILED~^59.11^246^24.04^15.94^1.06^0.00^0.0^0.00^26^2.59^21^205^335^83^6.07^0.076^0.012^19.9^0.0^0.043^0.177^5.530^0.615^0.356^9^0^9^9^75.5^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^1.5^6.029^7.037^0.461^84^85^~3 oz~^^~~^0
~23575~^~BEEF,GROUND,80% LN MEAT / 20% FAT,CRUMBLES,CKD,PAN-BROWNED~^54.54^272^27.00^17.36^1.16^0.00^0.0^0.00^28^2.78^23^226^380^91^6.40^0.087^0.012^21.6^0.0^0.045^0.191^5.831^0.807^0.428^11^0^11^11^84.8^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^1.6^6.546^7.640^0.501^89^85^~3 oz~^^~~^0
~23576~^~BEEF,GROUND,80% LN MEAT / 20% FAT,LOAF,CKD,BKD~^57.70^254^25.25^16.17^0.90^0.00^0.0^0.00^23^2.58^19^179^271^67^6.24^0.079^0.009^20.3^0.0^0.044^0.171^4.627^0.569^0.329^7^0^7^7^80.9^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^1.5^6.159^7.189^0.471^88^85^~3 oz~^^~~^0
~23577~^~BEEF,GROUND,75% LN MEAT / 25% FAT,RAW~^58.09^293^15.76^25.00^0.77^0.00^0.0^0.00^21^1.79^15^145^244^66^3.87^0.056^0.009^14.3^0.0^0.044^0.151^3.804^0.446^0.301^8^0^8^8^51.6^2.11^14^4^4^0^0^0^0^0^0.17^0.1^3^2.4^9.568^11.383^0.609^75^113^~4 oz~^85^~1 serving,  (3 oz)~^0
~23578~^~BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,BRLD~^55.28^279^25.56^18.87^0.98^0.00^0.0^0.00^30^2.37^20^189^289^78^6.19^0.075^0.010^21.5^0.0^0.049^0.176^4.818^0.658^0.351^11^0^11^11^79.3^2.81^9^3^3^0^0^0^0^0^0.12^0.0^2^2.2^7.248^8.624^0.520^88^85^~3 oz~^^~~^0
~23579~^~BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,PAN-BROILED~^58.69^248^23.45^16.44^1.05^0.00^0.0^0.00^32^2.50^20^199^322^87^5.95^0.071^0.012^19.6^0.0^0.043^0.177^5.282^0.604^0.344^10^0^10^10^72.8^2.79^10^3^3^0^0^0^0^0^0.13^0.0^2^2.0^6.281^7.472^0.451^84^85^~3 oz~^^~~^0
~23580~^~BEEF,GROUND,75% LN MEAT / 25% FAT,CRUMBLES,CKD,PAN-BROWNED~^54.50^277^26.28^18.21^1.10^0.00^0.0^0.00^34^2.63^22^214^354^93^6.17^0.080^0.012^21.6^0.0^0.046^0.191^5.345^0.807^0.428^12^0^12^12^81.5^2.80^9^3^3^0^0^0^0^0^0.12^0.0^2^2.2^6.926^8.240^0.497^89^85^~3 oz~^^~~^0
~23581~^~BEEF,GROUND,75% LN MEAT / 25% FAT,LOAF,CKD,BKD~^57.50^254^24.56^16.50^0.89^0.00^0.0^0.00^28^2.43^18^172^256^70^6.04^0.079^0.009^19.7^0.0^0.047^0.171^4.327^0.541^0.320^7^0^7^7^76.2^2.49^9^3^3^0^0^0^0^0^0.12^0.0^2^2.1^6.356^7.562^0.456^88^85^~3 oz~^^~~^0
~22955~^~EGG ROLLS,VEG,FRZ,PREP~^53.37^214^5.95^6.97^1.94^31.77^2.4^5.96^50^1.95^23^72^222^490^0.45^0.096^0.419^11.1^6.7^0.279^0.245^2.519^0.317^0.095^71^5^66^75^14.7^0.00^972^49^0^179^494^0^10^149^0.75^0.0^0^39.4^1.138^1.811^3.406^0^68^~1 egg roll~^28.35^~1 oz~^0
~22959~^~MACARONI & CHS DINNER W/ DRY SAU MIX,BOXED,UNCKD~^8.05^379^13.86^4.82^3.15^70.12^3.2^9.61^146^2.75^49^331^347^680^1.23^0.193^0.696^47.5^0.7^1.040^0.626^3.882^1.252^0.142^204^187^17^334^36.0^0.77^66^18^17^0^5^0^0^15^0.13^0.0^0^0.2^1.151^0.665^0.813^7^70^~1 serving,  (makes about 1 cup prepared)~^^~~^0
~11233~^~KALE,RAW~^84.04^49^4.28^0.93^2.01^8.75^3.6^2.26^150^1.47^47^92^491^38^0.56^1.499^0.659^0.9^120.0^0.110^0.130^1.000^0.091^0.271^141^0^141^141^0.8^0.00^9990^500^0^54^5927^81^0^8198^1.54^0.0^0^704.8^0.091^0.052^0.338^0^16^~1 cup, 1" pieces, loosely packed~^^~~^28
~11243~^~MUSHROOMS,PORTABELLA,GRILLED~^90.66^29^3.28^0.58^1.05^4.44^2.2^2.26^3^0.40^13^135^437^11^0.65^0.389^0.067^21.9^0.0^0.072^0.403^6.255^1.262^0.122^19^0^19^19^32.8^0.00^0^0^0^0^0^0^0^0^0.00^0.3^14^0.0^0.064^0.009^0.232^0^121^~1 cup, sliced~^^~~^0
~10866~^~PORK,CURED,HAM -- H2O ADDED,RUMP,BONE-IN,LN,UNHTD~^77.03^95^15.43^3.48^3.49^0.67^0.0^0.67^7^1.13^16^235^205^1170^1.37^0.091^0.022^28.8^0.0^0.235^0.213^5.320^0.377^0.265^3^0^3^3^63.8^0.54^29^9^9^0^0^0^0^0^0.16^^^0.0^1.227^1.575^0.379^53^85^~3 oz~^^~~^28
~10868~^~PORK,CURED,HAM -- H2O ADDED,SLICE,BONE-IN,LN,HTD,PAN-BROIL~^68.58^131^22.04^4.30^4.06^1.48^0.0^1.48^11^1.12^20^260^289^1374^2.29^0.118^0.022^30.0^0.0^0.384^0.182^5.436^0.726^0.461^2^0^2^2^90.2^0.58^38^12^12^0^0^0^0^0^0.26^^^0.0^1.439^1.989^0.687^65^85^~1 serving,  (3 oz)~^436^~1 slice~^13
~10870~^~PORK,CURED,HAM & H2O PRODUCT,SLICE,BNLESS,LN,HTD,PAN-BROIL~^71.20^123^15.09^5.06^4.27^4.69^0.0^4.69^8^0.74^17^240^272^1390^1.64^0.085^0.037^32.6^0.0^0.308^0.137^4.285^0.689^0.335^3^0^3^3^64.6^0.44^44^13^13^0^0^0^0^0^0.12^0.9^34^0.0^1.528^2.125^0.690^45^138^~1 slice~^85^~1 serving,  (3 oz)~^0
~10871~^~PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,HTD,RSTD~^72.11^123^13.88^5.46^4.05^4.61^0.0^4.61^8^0.74^15^224^245^1335^1.64^0.095^0.038^29.1^0.0^0.260^0.141^3.620^0.644^0.260^2^0^2^2^63.4^0.37^44^13^13^0^0^0^0^0^0.22^0.7^27^0.0^1.841^2.458^0.851^43^85^~1 serving,  (3 oz)~^1995^~1 roast~^0
~11257~^~LETTUCE,RED LEAF,RAW~^95.64^16^1.33^0.22^0.55^2.26^0.9^0.48^33^1.20^12^28^187^25^0.20^0.028^0.203^1.5^3.7^0.064^0.077^0.321^0.144^0.100^36^0^36^36^11.8^0.00^7492^375^0^0^4495^0^0^1724^0.15^0.0^0^140.3^0.017^0.005^0.072^0^28^~1 cup, shredded~^2.6^~1 leaf, inner~^20
~13354~^~BEEF,CHK,UND BL CNTR STK,BNLESS,DEN CUT,LN,0" FA, SEL, CKD~^61.06^209^26.53^11.46^1.02^0.00^0.0^0.00^16^3.37^23^202^306^74^10.40^0.104^0.017^28.0^0.0^0.090^0.250^3.710^0.970^0.461^6^0^6^6^92.1^4.28^7^2^2^0^0^0^0^0^0.07^0.1^4^1.6^4.730^4.730^0.710^98^85^~3 oz~^349^~1 steak~^2
~10872~^~PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN,UNHTD~^73.05^116^14.07^4.86^4.01^4.22^0.0^4.22^8^0.78^17^229^268^1310^1.60^0.107^0.040^29.4^0.0^0.284^0.146^3.870^0.661^0.294^4^0^4^4^64.9^0.34^45^13^13^0^0^0^0^0^0.14^0.6^23^0.0^1.447^2.041^0.644^43^85^~3 oz~^^~~^3
~10873~^~PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,HTD,RSTD~^67.90^137^24.14^4.25^3.29^0.48^0.0^0.48^10^1.04^22^271^511^861^2.50^0.094^0.022^49.9^0.0^0.333^0.238^7.620^0.486^0.384^1^0^1^1^110.6^0.61^37^11^11^0^0^0^0^0^0.27^^^0.0^1.418^1.995^0.711^72^85^~1 serving,  (3 oz)~^2673^~1 roast, rump~^23
~10874~^~PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,HTD,RSTD~^66.98^145^24.95^4.97^3.09^0.34^0.0^0.34^7^1.20^21^255^458^820^3.06^0.173^0.022^48.7^0.0^0.291^0.198^7.793^0.557^0.381^3^0^3^3^104.3^0.69^37^11^11^0^0^0^0^0^0.29^^^0.0^1.564^2.380^0.600^74^85^~1 serving,  (3 oz)~^3170^~1 roast, shank~^26
~10877~^~PORK,CURED,HAM & H2O PRODUCT,RUMP,BONE-IN,LN,HTD,RSTD~^69.53^131^21.28^4.70^3.49^1.15^0.0^1.15^10^0.87^19^221^264^1267^2.08^0.089^0.022^43.4^0.0^0.330^0.188^4.040^0.618^0.335^2^0^2^2^94.0^0.49^38^11^11^0^0^0^0^0^0.21^^^0.1^1.536^2.127^0.634^66^85^~1 serving,  (3 oz)~^2533^~1 roast, rump~^26
~10879~^~PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,HTD,RSTD~^72.58^117^17.99^4.39^3.66^1.57^0.0^1.57^9^0.82^19^270^316^1193^1.82^0.091^0.022^34.2^0.0^0.362^0.183^5.797^0.721^0.394^1^0^1^1^74.2^0.40^44^13^13^0^0^0^0^0^0.20^0.7^28^0.0^1.424^1.983^0.542^53^85^~3 oz~^1867^~1 roast, whole~^2
~10880~^~PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN,UNHTD~^73.95^110^17.34^3.97^3.56^1.45^0.0^1.45^8^0.86^19^265^317^1141^1.79^0.101^0.022^35.1^0.0^0.402^0.187^5.473^0.734^0.413^2^0^2^2^71.7^0.47^42^13^13^0^0^0^0^0^0.21^0.6^23^0.0^1.428^1.938^0.577^50^85^~3 oz~^^~~^3
~10881~^~PORK,CURED,HAM & H2O PRODUCT,SHANK,BONE-IN,LN,HTD,RSTD~^69.23^132^21.69^4.45^3.44^1.26^0.0^1.26^9^1.17^15^202^224^1045^2.82^0.099^0.022^45.3^0.0^0.394^0.199^4.563^0.580^0.400^2^0^2^2^103.3^0.46^37^11^11^0^0^0^0^0^0.29^^^0.0^1.471^1.966^0.713^72^85^~1 serving,  (3 oz)~^3204^~1 roast, shank~^41
~10882~^~PORK,CURED,HAM W/ NAT JUICES,SLICE,BNLESS,LN,HTD,PAN-BROIL~^71.10^116^20.95^3.16^3.81^1.05^0.0^1.05^6^0.94^22^322^364^1163^2.14^0.271^0.026^37.0^0.0^0.514^0.218^7.395^0.841^0.506^1^0^1^1^82.3^0.42^44^13^13^0^0^0^0^0^0.22^0.9^37^0.0^0.975^1.333^0.424^57^85^~1 serving,  (3 oz)~^277^~1 slice~^1
~10884~^~PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN,UNHTD~^72.85^110^19.44^3.21^3.56^1.03^0.0^1.03^6^0.87^21^303^347^1098^1.98^0.142^0.025^34.5^0.0^0.531^0.209^6.877^0.788^0.474^1^0^1^1^75.2^0.41^44^13^13^0^0^0^0^0^0.26^0.6^25^0.0^0.934^1.274^0.400^53^28.35^~1 oz~^453.6^~1 lb~^4
~10885~^~PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN,UNHTD~^76.53^91^18.65^1.87^3.09^0.71^0.0^0.71^7^0.76^18^229^229^1040^1.99^0.097^0.022^40.0^0.0^0.322^0.218^3.590^0.460^0.246^1^0^1^1^76.9^0.31^29^9^9^0^0^0^0^0^0.22^^^0.0^0.592^0.806^0.270^50^85^~3 oz~^^~~^26
~10890~^~PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN,UNHTD~^70.80^122^22.71^3.47^2.96^0.43^0.0^0.43^9^1.05^21^253^303^893^2.40^0.109^0.022^41.0^0.0^0.265^0.225^7.230^0.377^0.336^1^0^1^1^102.2^0.51^34^10^10^0^0^0^0^0^0.24^^^0.0^1.160^1.632^0.582^68^85^~3 oz~^^~~^37
~11292~^~ONIONS,YOUNG GRN,TOPS ONLY~^92.32^27^0.97^0.47^0.51^5.74^1.8^3.91^52^0.51^16^25^159^15^0.20^0.031^0.150^0.5^13.4^0.030^0.026^0.330^0.138^0.088^30^0^30^30^4.3^0.00^4000^200^0^0^2400^0^0^858^0.21^0.0^0^156.3^0.087^0.022^0.064^0^6.0^~1 tbsp~^12.0^~1 stalk~^0
~06019~^~SOUP,CHICK NOODLE,CND,COND~^88.20^48^2.37^1.55^1.81^6.07^0.9^0.00^6^0.67^8^38^48^681^0.28^0.027^0.098^6.3^0.0^0.079^0.070^1.222^0.107^0.042^14^10^5^21^11.2^0.12^410^22^2^0^243^0^0^7^0.05^0.0^0^0.0^0.389^0.536^0.339^8^124^~.5 cup~^^~~^0
~06029~^~HEALTHY REQUEST,CHICK W/ RICE,COND~^88.80^46^1.59^1.19^1.23^7.19^0.8^0.79^0^0.00^4^33^484^325^0.20^0.054^0.182^1.7^1.0^0.010^0.025^1.059^0.111^0.037^3^0^3^3^9.8^0.07^595^30^0^123^293^4^0^10^0.07^0.0^0^0.7^0.397^0.397^0.000^4^126^~.5 cup~^^~~^0
~01252~^~DAIRY,CHS PRODUCT,PAST PROCESS,AMERICAN,VITAMIN D FORT~^43.79^308^17.62^22.49^7.40^8.70^0.0^6.47^1652^1.11^33^948^264^1304^2.21^0.037^0.057^17.3^0.0^0.040^0.387^0.170^0.544^0.124^18^0^18^18^35.8^1.49^1297^257^230^0^307^21^0^60^1.13^6.9^274^2.9^13.248^6.151^0.955^76^19^~1 slice, 2/3 oz.~^21^~1 slice, 3/4 oz.~^0
~01253~^~CHEESE,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D~^39.61^371^18.13^31.79^6.78^3.70^0.0^2.26^1045^0.63^26^641^132^1671^2.49^0.046^0.041^20.2^0.0^0.015^0.234^0.076^0.403^0.054^8^0^8^8^36.2^1.50^945^250^243^0^80^0^0^0^0.80^0.6^23^2.6^18.057^8.236^1.286^100^28.35^~1 oz~^21^~1 slice,  (3/4 oz)~^0
~03968~^~TODDLER FORMULA, MEAD JOHNSON, ENFAGROW PREMIUM, RTF~^87.50^64^1.78^3.63^0.50^7.18^0.0^7.18^133^1.37^5^89^89^25^0.68^0.051^^1.9^8.2^0.055^0.096^0.684^^0.041^11^11^0^19^8.0^0.21^193^58^58^0^0^0^0^0^0.87^1.0^41^5.5^1.550^1.380^0.730^1^29.2^~1 fl oz~^^~~^0
~03981~^~INF FORMULA, MEAD JOHNS, ENFAMIL, ENFAGROW, GENTLEA,TOD, RTF~^87.78^66^1.71^3.50^0.63^6.90^0.0^6.90^128^1.31^5^85^85^26^0.66^0.049^0.010^1.8^7.9^0.053^0.092^0.657^0.328^0.039^11^11^0^18^15.8^0.20^199^60^60^0^0^0^0^0^0.59^1.0^39^5.9^1.602^0.031^0.744^0^152^~5 fl oz~^^~~^0
~05165~^~TURKEY,WHL,MEAT & SKN,RAW~^72.69^143^21.64^5.64^0.98^0.13^0.0^0.07^11^0.86^25^183^224^112^1.78^0.077^0.012^21.3^0.0^0.048^0.185^7.631^0.811^0.599^7^0^7^7^58.0^1.22^56^17^17^0^0^0^0^0^0.09^0.3^12^0.0^1.461^1.826^1.466^72^85^~3 oz~^5002^~1 bird~^29
~05167~^~TURKEY,WHL,MEAT ONLY,RAW~^75.37^112^22.64^1.93^1.04^0.14^0.0^0.07^11^0.86^27^190^235^118^1.84^0.079^0.012^22.6^0.0^0.050^0.192^8.100^0.844^0.652^7^0^7^7^60.2^1.24^30^9^9^0^0^0^0^0^0.09^0.2^8^0.0^0.459^0.477^0.411^67^85^~3 oz~^5002^~1 bird~^41
~05169~^~TURKEY,SKN FROM WHL,(LIGHT & DARK),RAW~^48.38^407^12.96^38.93^0.52^0.06^0.0^0.10^13^0.85^11^120^124^62^1.10^0.053^0.012^10.1^0.0^0.021^0.110^3.905^0.495^0.166^4^0^4^4^36.7^0.88^284^85^85^0^0^0^0^0^0.09^1.1^46^0.0^10.430^13.908^10.922^122^28.35^~1 oz~^453.0^~1 lb~^0
~06032~^~SOUP,BF BROTH BOUILLON & CONSOMME,CND,COND~^94.76^11^2.52^0.00^2.40^0.32^0.0^0.00^7^0.43^4^26^125^694^0.01^0.002^0.019^1.4^0.7^0.017^0.023^0.580^0.039^0.020^5^0^5^5^^0.14^0^0^0^0^0^0^0^0^0.01^^^0.0^0.000^0.000^0.000^0^124^~.5 cup~^310^~1 can,  (10.5 oz)~^0
~02009~^~CHILI POWDER~^10.75^282^13.46^14.28^11.81^49.70^34.8^7.19^330^17.30^149^300^1950^2867^4.30^1.000^1.700^20.4^0.7^0.250^0.940^11.600^0.888^2.094^28^0^28^28^66.5^0.00^29650^1483^0^2090^15000^3490^21^310^38.14^0.0^0^105.7^2.462^3.211^8.006^0^2.7^~1 tsp~^8.0^~1 tbsp~^0
~03982~^~INF FORMULA, MEAD JOHNSON, ENFAMIL, ENFAGROW, SOY, TODD RTF~^86.67^65^2.17^2.89^0.63^7.64^0.0^7.64^128^1.31^7^85^79^24^0.79^0.049^0.033^1.8^7.9^0.053^0.059^0.657^0.328^0.039^11^11^0^18^15.8^0.20^199^60^60^0^0^0^0^0^0.59^1.0^39^5.3^0.855^0.727^0.380^0^30.4^~1 fl oz~^152^~5 fl oz~^0
~22973~^~CORN DOGS,FRZ,PREP~^50.32^250^8.57^12.02^2.13^26.96^1.0^7.54^72^1.90^17^224^125^668^0.85^0.072^0.171^27.6^0.5^0.141^0.155^2.786^0.406^0.117^60^53^7^97^26.9^0.48^166^48^47^0^3^4^0^132^0.60^0.4^15^5.8^3.466^4.732^3.354^44^78^~1 corndog~^17^~1 corndog, mini~^0
~22974~^~CHICKEN,NUGGETS,DK & WHITE MEAT,PRECKD,FRZ,NOT REHTD~^53.15^260^12.43^16.14^1.96^16.32^1.3^0.79^21^0.91^23^176^223^560^0.69^0.072^0.283^17.0^0.0^0.106^0.055^6.736^^0.331^5^0^5^5^45.5^0.23^53^16^16^0^0^0^0^0^1.18^0.3^10^10.0^3.203^5.276^6.116^32^87^~1 serving~^18^~1 piece~^0
~22978~^~CHICKEN TENDERS,BREADED,FRZ,PREP~^54.83^240^14.62^13.58^2.11^14.86^1.7^0.57^39^0.84^29^200^281^527^0.61^0.085^0.310^19.3^0.5^0.132^0.064^5.917^0.647^0.338^28^7^20^33^46.2^0.18^40^7^5^0^9^7^0^44^2.22^0.1^3^17.7^2.437^4.081^6.235^36^21^~1 piece~^^~~^0
~22979~^~KASHI BLACK BEAN MANGO,FRZ,UNPREP~^75.00^111^3.00^3.00^1.00^18.00^6.0^3.00^29^0.60^27^67^^134^0.60^^^^21.0^^^^^^^^^^^^2650^795^^^^^^^^^^^0.000^2.000^1.000^1^283^~1 Entre~^^~~^0
~22986~^~KASHI MAYAN HARVEST BAKE,FRZ,UNPREP~^72.10^125^3.00^3.20^0.70^21.00^3.0^7.00^20^1.30^^46^143^133^^^^^6.0^^^^^^^^^^^^2126^638^^^^^^^^^^^^^^0^283^~1 Entre~^^~~^0
~22987~^~KASHI PESTO PASTA PRIMAVERA,FRZ,UNPREP~^77.90^101^3.80^3.80^1.50^13.00^2.4^1.40^65^0.90^^^^265^^^^^7.2^^^^^^^^^^^^352^106^^^^^^^^^^^0.700^1.900^1.150^2^283^~1 Entre~^^~~^0
~22988~^~KASHI,PILAF,7 WHL GRAIN,UNPREP~^7.70^375^13.81^5.40^^71.00^12.3^0.80^^3.63^^^348^5^^^^^^^^^^^^^^^^^^^^^^^^^^^^^0.930^1.690^2.780^0^140^~.5 cup~^^~~^0
~22993~^~KASHI SPICY BLACK BEAN ENCHILADA,FRZ,UNPREP~^75.50^108^3.00^2.80^1.00^17.70^3.1^1.00^51^0.90^28^77^175^237^0.60^^^^7.6^^^^^^^^^^^^0^^^^^^^^^^^^0.400^1.400^0.800^1^255^~1 Entre~^^~~^0
~22994~^~KASHI SPINACH ARTICHOKE PASTA,FRZ,UNPREP~^75.40^111^5.00^3.40^1.10^15.10^3.0^0.10^66^1.00^12^28^130^229^0.20^^^^0.0^0.100^0.100^1.900^^0.100^14^^^^^0.00^0^^^^^^^^^0.0^0^^1.600^1.100^0.500^7^269^~1 Entre~^^~~^0
~22996~^~KASHI THREE CHS PENNE,FRZ,UNPREP~^72.40^126^5.70^4.00^1.10^16.80^2.7^1.90^89^0.80^30^118^122^248^1.10^^^^0.0^^^^^^^^^^^^0^^^^^^^^^0.0^0^^2.300^1.000^0.400^12^269^~1 Entre~^^~~^0
~28285~^~BREAD,CHAPATI OR ROTI,WHL WHEAT,FRZ~^35.43^299^7.85^9.20^1.39^46.13^9.7^2.93^36^2.20^56^158^196^298^1.54^0.229^1.747^26.6^0.0^0.450^0.180^4.610^0.560^0.280^45^0^45^45^7.8^0.00^0^0^0^0^0^0^0^11^0.55^0.0^0^3.3^3.311^2.091^0.761^0^43^~1 piece~^^~~^0
~28286~^~BREAD,PARATHA (INDIAN BREAD),WHL WHEAT,FRZ~^33.50^326^6.36^13.20^1.59^45.35^9.6^4.15^25^1.61^37^120^139^452^0.82^0.146^1.054^7.1^0.0^0.110^0.076^1.830^0.465^0.080^10^0^10^10^6.3^0.00^6^2^2^0^0^0^0^12^1.35^0.0^0^3.4^5.826^3.837^2.484^1^79^~1 piece~^^~~^0
~23000~^~BEEF,SHLDR POT RST OR STK,BNLS,LN & FAT,0" FAT,ALL GRDS,R~^72.58^130^21.39^4.97^1.13^0.00^0.0^0.00^12^2.62^25^234^395^72^6.78^0.073^0.013^23.8^0.0^0.090^0.209^4.577^0.786^0.577^3^0^3^3^72.5^2.73^11^3^3^0^0^0^0^0^0.18^0.0^1^1.5^1.960^2.410^0.570^66^85^~3 oz~^369^~1 steak~^6
~25004~^~FORMULATE BAR,MAR SNACKFOO US,SNICKE MARATH CHE CHOC PNUT BA~^12.90^396^24.29^13.12^3.00^47.24^2.5^32.86^965^^255^455^^462^9.55^^^^144.4^2.727^3.091^36.364^18.182^3.636^727^727^0^1236^^10.91^3637^^^^^^^^24.55^^^^4.728^^^4^55^~1 bar~^^~~^0
~25006~^~FORMULAT BAR,MARSNACKFOO US,SNICKE MARATHO DOUBL CHOC NUT BA~^14.00^343^22.35^8.99^3.00^52.47^10.5^22.67^1495^17.95^317^566^^333^13.57^^^^176.2^^^45.249^22.624^4.525^905^905^0^1538^^13.57^4445^^^^^^^^30.50^^^^4.847^^^4^55^~1 bar~^^~~^0
~25008~^~FORMULAT BAR,MAR SNACFOO US,SNICKER MARATHO HONE NUT OAT BAR~^9.50^378^22.50^7.87^5.00^54.30^11.0^26.26^^18.15^317^^^318^11.88^0.452^^^176.4^3.394^3.846^45.249^22.624^4.525^905^904^0^1537^^13.57^4451^^^^^^^^30.50^4.5^181^^4.481^^^^55^~1 bar~^^~~^0
~23066~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,CHOIC,RAW~^68.73^175^19.38^10.70^0.90^0.29^0.0^0.00^11^2.53^21^187^313^81^8.25^0.079^0.014^22.3^0.0^0.080^0.200^3.567^0.740^0.311^3^0^3^3^74.3^3.32^6^2^2^0^0^0^0^0^0.17^0.1^5^1.5^4.550^5.723^0.427^73^85^~3 oz~^434^~1 piece~^26
~23067~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,RAW~^70.24^161^20.14^8.99^0.93^0.00^0.0^0.00^12^2.34^20^181^303^93^8.14^0.081^0.013^21.4^0.0^0.080^0.200^3.560^0.720^0.323^3^0^3^3^71.1^3.56^8^2^2^0^0^0^0^0^0.16^0.1^4^1.5^3.940^4.590^0.410^80^85^~3 oz~^429^~1 piece~^25
~23068~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,RAW~^69.33^169^19.68^10.02^0.91^0.05^0.0^0.00^12^2.45^21^185^307^85^8.15^0.080^0.013^21.5^0.0^0.080^0.200^3.523^0.730^0.311^3^0^3^3^72.7^3.43^7^2^2^0^0^0^0^0^0.17^0.1^4^1.5^4.312^5.278^0.426^76^85^~3 oz~^432^~1 piece~^26
~23069~^~BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,CHOIC,CKD~^56.64^234^30.95^12.22^1.06^0.00^0.0^0.00^17^2.97^18^200^279^69^10.98^0.114^0.018^36.4^0.0^0.070^0.240^4.140^0.740^0.286^8^0^8^8^104.0^3.51^5^2^2^0^0^0^0^0^0.12^0.2^6^1.6^5.380^6.230^0.550^100^85^~3 oz~^224^~1 piece~^27
~23070~^~BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,SEL,CKD,B~^57.54^221^32.10^10.24^1.12^0.00^0.0^0.00^16^2.86^21^212^292^70^10.94^0.095^0.017^34.3^0.0^0.070^0.240^4.220^0.670^0.295^8^0^8^8^101.9^3.40^8^2^2^0^0^0^0^0^0.05^0.1^5^1.6^3.000^6.400^0.690^99^85^~3 oz~^231^~1 piece~^24
~10891~^~PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN,UNHTD~^70.50^130^25.11^3.33^2.63^0.30^0.0^0.30^7^1.10^20^250^299^809^2.79^0.117^0.022^52.3^0.0^0.235^0.246^5.280^0.516^0.393^3^0^3^3^97.3^0.37^33^10^10^0^0^0^0^0^0.26^^^0.0^1.048^1.595^0.402^63^85^~3 oz~^^~~^24
~10900~^~PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,UNHTD~^72.68^112^19.38^3.43^3.56^1.02^0.0^1.02^6^0.87^21^302^346^1096^1.97^0.142^0.025^34.4^0.0^0.530^0.209^6.859^0.786^0.473^1^0^1^1^75.0^0.41^44^13^13^0^0^0^0^0^0.26^0.6^25^0.0^1.005^1.372^0.428^53^28.35^~1 oz, whole~^453.6^~1 lb, whole~^0
~10901~^~PORK,CURED,HAM W/ NAT JUICES,SPIRL SLCE,BNLES,LN & FAT,UNHTD~^70.62^129^18.66^5.75^4.27^1.18^0.0^1.18^4^0.75^19^276^310^881^1.63^0.168^0.001^36.8^0.0^0.391^0.187^5.575^0.017^0.356^1^0^1^1^75.8^0.43^39^12^12^0^0^0^0^0^0.20^0.7^27^0.0^1.833^2.513^0.902^57^28.35^~1 oz, spiral slice~^453.6^~1 lb, spiral slice~^0
~10903~^~PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,UNHTD~^65.04^191^22.35^11.11^2.53^0.32^0.0^0.32^6^1.01^19^233^279^779^2.53^0.114^0.022^46.6^0.0^0.235^0.211^4.856^0.489^0.361^3^0^3^3^86.9^0.36^35^10^10^0^0^0^0^0^0.34^^^0.0^3.614^5.088^1.419^62^28.35^~1 oz, shank~^453.6^~1 lb, shank~^10
~10904~^~PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT,UNHTD~^63.86^200^19.70^13.26^2.76^0.43^0.0^0.43^8^0.94^19^231^278^838^2.15^0.107^0.022^36.0^0.0^0.259^0.185^6.310^0.371^0.306^1^0^1^1^88.1^0.47^36^11^11^0^0^0^0^0^0.34^^^0.0^4.373^6.030^1.830^67^28.35^~1 oz, rump~^453.6^~1 lb, rump~^21
~10905~^~PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,UNHTD~^72.96^117^14.05^4.99^4.00^4.21^0.0^4.21^8^0.78^17^228^267^1308^1.59^0.107^0.040^29.4^0.0^0.284^0.146^3.867^0.660^0.294^3^0^3^3^64.8^0.34^45^13^13^0^0^0^0^0^0.15^0.6^23^0.0^1.489^2.098^0.660^43^28.35^~1 oz, whole~^453.6^~1 lb, whole~^0
~10909~^~PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,UNHTD~^72.85^121^17.06^5.38^3.52^1.42^0.0^1.42^8^0.85^19^262^312^1126^1.77^0.101^0.022^34.6^0.0^0.397^0.183^5.389^0.723^0.407^2^0^2^2^70.6^0.46^42^13^13^0^0^0^0^0^0.23^0.6^22^0.0^1.889^2.571^0.759^50^28.35^~1 oz, whole~^453.6^~1 lb, whole~^0
~10911~^~PORK,CURED,HAM -- H2O ADDED,SHANK,BONE-IN,LN & FAT,UNHTD~^69.21^167^16.65^11.02^2.89^0.66^0.0^0.66^7^0.72^17^214^219^964^1.84^0.097^0.022^35.7^0.0^0.306^0.183^3.407^0.439^0.235^1^0^1^1^68.6^0.31^32^9^9^0^0^0^0^0^0.32^^^0.0^3.607^4.975^1.457^52^28.35^~1 oz~^453.6^~1 lb~^10
~10915~^~PORK,CURED,HAM -- H2O ADDED,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL~^65.48^166^20.80^8.73^3.89^1.54^0.0^1.54^11^1.07^19^251^280^1309^2.19^0.137^0.022^28.7^0.0^0.374^0.174^5.215^0.697^0.437^2^0^2^2^81.8^0.56^39^12^12^0^0^0^0^0^0.27^^^0.0^2.901^4.032^1.229^66^85^~1 serving,  (3 oz)~^436^~1 slice~^4
~10916~^~PORK,CURED,HAM -- H2O ADDED,SLCE,BNLESS,LN & FAT,HTD,PAN-BRL~^71.32^125^18.62^5.05^3.76^1.72^0.0^1.72^9^0.85^21^281^334^1212^1.93^0.117^0.022^38.8^0.0^0.406^0.188^5.838^0.755^0.430^1^0^1^1^77.8^0.47^43^13^13^0^0^0^0^0^0.24^0.9^35^0.0^1.717^2.321^0.659^54^85^~1 serving,  (3 oz)~^189^~1 slice~^0
~10917~^~PORK,CURED,HAM -- H2O ADDED,WHL,BNLESS,LN & FAT,HTD,RSTD~^71.72^126^17.77^5.48^3.63^1.54^0.0^1.54^9^0.82^19^268^313^1181^1.80^0.097^0.022^33.8^0.0^0.360^0.181^5.734^0.714^0.390^1^0^1^1^72.5^0.40^44^13^13^0^0^0^0^0^0.21^0.7^29^0.0^1.787^2.490^0.679^54^85^~1 serving,  (3 oz)~^1867^~1 roast~^0
~10921~^~PORK,CURED,HAM & H2O PRDCT,SLICE,BNLESS,LN & FAT,HTD,PAN-BRL~^71.14^124^15.08^5.13^4.27^4.69^0.0^4.69^8^0.74^17^240^272^1389^1.63^0.085^0.037^32.6^0.0^0.308^0.137^4.283^0.689^0.335^2^0^2^2^64.5^0.44^44^13^13^0^0^0^0^0^0.13^0.9^34^0.0^1.553^2.160^0.699^45^136^~1 slice~^85^~1 serving,  (3 oz)~^0
~11352~^~POTATOES,FLESH & SKN,RAW~^79.34^77^2.02^0.09^1.08^17.47^2.2^0.78^12^0.78^23^57^421^6^0.29^0.108^0.153^0.3^19.7^0.080^0.032^1.054^0.296^0.295^16^0^16^16^12.1^0.00^2^0^0^0^1^0^0^8^0.01^0.0^0^1.9^0.026^0.002^0.043^0^75^~.5 cup, diced~^369^~1 Potato, large (3" to 4-1/4" dia)~^25
~11851~^~RUTABAGAS,CKD,BLD,DRND,W/SALT~^91.54^30^0.93^0.18^0.51^6.84^1.8^3.95^18^0.18^10^41^216^254^0.12^0.029^0.097^0.7^18.8^0.082^0.041^0.715^0.155^0.102^15^0^15^15^15.2^0.00^2^0^0^0^1^0^10^13^0.24^0.0^0^0.2^0.029^0.027^0.095^0^120^~.5 cup, mashed~^^~~^0
~03987~^~INF FORMULA, GERBER, GOOD START 2 SOY,W/ IRON,RTF~^87.68^65^1.84^3.28^0.30^7.15^0.0^7.14^125^1.31^7^70^76^26^0.59^0.049^0.033^2.0^7.9^0.039^0.062^0.689^0.328^0.039^10^10^0^17^15.7^0.20^199^60^60^0^0^0^0^0^0.89^1.0^39^5.9^1.399^1.187^0.694^0^30.4^~1 fl oz~^152^~5 fl oz~^0
~03990~^~INF FORMULA, GERBER, GOOD START 2,PROTECT PLUS, RTF~^87.86^66^1.44^3.37^0.16^7.39^0.0^7.34^44^0.98^5^25^71^18^0.52^0.080^0.010^3.0^10.0^0.066^0.092^0.689^0.295^0.049^10^10^0^17^15.7^0.00^199^60^60^0^0^0^0^0^0.59^1.0^39^5.2^1.443^1.252^0.667^0^30.4^~1 fl oz~^152^~5 fl oz~^0
~05181~^~TURKEY FROM WHL,LT MEAT,MEAT & SKN,RAW~^70.68^161^21.96^7.43^0.96^0.13^0.0^0.06^11^0.75^25^188^223^105^1.25^0.067^0.011^20.7^0.0^0.038^0.139^8.968^0.730^0.711^7^0^7^7^50.4^0.67^62^19^19^0^0^0^0^0^0.07^0.3^11^0.0^1.899^2.431^1.952^67^85^~3 oz~^453.0^~1 lb~^32
~05183~^~TURKEY,DK MEAT,MEAT & SKN,RAW~^71.10^161^19.81^8.97^0.94^0.13^0.0^0.10^11^1.00^22^166^208^113^2.32^0.085^0.014^20.2^0.0^0.055^0.229^5.378^0.857^0.391^6^0^6^6^63.8^1.84^86^26^26^0^0^0^0^0^0.11^0.5^19^0.0^2.413^3.091^2.443^87^28.35^~1 oz~^453.0^~1 lb~^38
~05185~^~TURKEY FROM WHL,LT MEAT,RAW~^74.89^114^23.66^1.48^1.04^0.14^0.0^0.05^11^0.73^28^201^242^113^1.28^0.070^0.011^22.7^0.0^0.042^0.145^9.924^0.775^0.813^7^0^7^7^53.0^0.63^20^6^6^0^0^0^0^0^0.06^0.1^5^0.0^0.289^0.264^0.258^57^85^~1 serving~^^~~^29
~05187~^~Turkey from whole, dark meat, meat only, raw~^76.01^108^21.28^2.50^1.03^0.10^0.0^0.10^11^1.04^25^176^226^124^2.59^0.092^0.014^22.4^0.0^0.062^0.255^5.696^0.935^0.440^7^0^7^7^69.6^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^0.0^0.683^0.756^0.613^79^85^~1 serving~^^~~^48
~06062~^~CAMPBELL'S,RED & WHITE,CHICK NOODLE SOUP,COND~^88.32^47^2.37^1.53^1.80^5.97^^0.00^6^0.69^8^38^44^683^0.28^0.027^0.100^^^^^^^^^^^^^^^^^^^^^^^^^^0.388^0.534^0.335^8^123^~.5 cup~^^~~^0
~02025~^~NUTMEG,GROUND~^6.23^525^5.84^36.31^2.34^49.29^20.8^2.99^184^3.04^183^213^350^16^2.15^1.027^2.900^1.6^3.0^0.346^0.057^1.299^^0.160^76^0^76^76^8.8^0.00^102^5^0^0^28^66^0^0^0.00^0.0^0^0.0^25.940^3.220^0.350^0^2.2^~1 tsp~^7.0^~1 tbsp~^0
~02034~^~POULTRY SEASONING~^9.31^307^9.59^7.53^5.92^65.59^11.3^1.80^996^35.30^224^171^684^27^3.14^0.843^6.857^7.2^12.0^0.264^0.191^2.970^^1.320^138^0^138^138^30.3^0.00^2632^132^0^0^1568^23^7^1107^1.32^0.0^0^805.4^3.290^1.206^1.936^0^1.5^~1 tsp~^4.4^~1 tbsp~^0
~03991~^~INF FORMULA, ABBO NU,SIMIL,GO & GR,RTF,W/ ARA & DHA~^87.21^66^1.97^3.54^0.34^6.69^0.0^6.69^128^1.31^6^85^98^20^0.49^0.059^0.003^1.2^7.9^0.066^0.098^0.689^0.295^0.039^10^10^0^17^10.5^0.20^199^60^60^0^0^0^0^0^0.89^1.0^39^5.2^1.018^0.911^0.476^0^153^~5 fl oz~^^~~^0
~03992~^~INF FORMU, ABBO NUTR, SIMIL, EXPERT CARE, DIARRH RT~^87.78^66^1.76^3.60^0.22^6.67^0.7^6.66^69^1.18^5^49^71^29^0.49^0.049^0.016^1.2^5.9^0.039^0.059^0.885^0.492^0.039^10^10^0^17^7.9^0.30^199^60^60^0^0^0^0^0^0.44^1.0^39^7.2^1.477^1.293^0.685^0^30.4^~1 fl oz~^153^~5 fl oz~^0
~03993~^~INF FORMULA, ABBO NUTR, SIMIL, FOR SPIT UP, RTF,W/ ARA & DHA~^87.87^66^1.40^3.54^0.18^7.19^0.0^7.19^55^1.18^4^37^70^20^0.49^0.059^0.003^1.2^5.9^0.066^0.098^0.689^0.295^0.039^10^10^0^17^10.6^0.16^199^60^60^0^0^0^0^0^0.89^1.0^39^5.2^2.300^0.364^0.793^0^30.4^~1 fl oz~^152^~5 fl oz~^0
~23071~^~BF,CHK EYE CNTRY-STL RIBS,BNLS,LN,0" FAT,ALL GRDS, CKD, BRSD~^57.00^228^31.41^11.43^1.08^0.00^0.0^0.00^17^2.93^19^203^286^69^10.91^0.109^0.017^35.1^0.0^0.070^0.240^4.147^0.705^0.289^8^0^8^8^103.0^3.47^6^2^2^0^0^0^0^0^0.10^0.1^6^1.6^4.990^5.750^0.550^99^85^~3 oz~^227^~1 piece~^26
~23073~^~BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,SEL,RAW~^72.11^137^21.10^5.89^0.99^0.00^0.0^0.00^15^2.08^18^189^293^82^6.53^0.094^0.015^20.8^0.0^0.070^0.180^4.250^0.740^0.357^3^0^3^3^72.8^3.10^7^2^2^0^0^0^0^0^0.12^0.1^3^1.5^2.570^2.950^0.320^71^85^~3 oz~^340^~1 piece~^23
~23074~^~BEEF,CHK EYE COUNTRY-STYLE RIBS,BNLS,LN,0" FAT,ALL GRDS, RAW~^71.19^146^20.96^6.95^0.96^0.00^0.0^0.00^15^2.24^18^193^317^82^7.44^0.093^0.014^21.3^0.0^0.070^0.187^4.167^0.710^0.357^3^0^3^3^74.0^3.24^7^2^2^0^0^0^0^0^0.17^0.1^4^1.5^3.030^3.550^0.340^70^85^~3 oz~^331^~1 piece~^22
~23076~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED~^61.45^199^27.88^9.77^1.03^0.00^0.0^0.00^19^2.81^25^226^356^74^10.60^0.082^0.015^32.8^0.0^0.070^0.220^5.310^0.840^0.454^7^0^7^7^94.0^3.50^7^2^2^0^0^0^0^0^0.10^0.1^4^1.6^2.900^6.130^0.580^91^85^~3 oz~^309^~1 steak~^22
~23077~^~BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED~^60.79^209^27.94^10.79^1.03^0.00^0.0^0.00^17^2.87^25^228^380^75^10.54^0.088^0.015^31.0^0.0^0.070^0.217^5.190^0.835^0.412^7^0^7^7^90.4^3.37^6^2^2^0^0^0^0^0^0.11^0.1^5^1.6^4.830^5.390^0.480^88^85^~3 oz~^308^~1 steak~^23
~25016~^~FORMUL BAR,MA SNACKFO US,SNICKE MARATH ENER BAR,ALL FLAVO~^14.00^386^21.91^10.79^3.00^50.30^6.7^28.71^754^16.31^317^455^351^383^11.88^0.452^1.058^4.5^489.9^2.949^3.343^45.249^22.624^4.525^816^408^408^1102^18.0^12.24^209^62^62^0^0^0^0^0^27.53^4.5^181^1.8^4.753^3.920^1.917^4^55^~1 bar~^44^~1 bar~^0
~25026~^~Popcor, microwav, regula (butter) flavo, mad with pal oil~^0.90^535^8.38^30.22^3.23^57.26^10.0^0.30^23^2.06^110^275^393^763^2.32^0.204^0.772^5.9^0.0^0.047^0.060^1.615^0.201^0.310^15^0^15^15^15.4^0.00^182^9^0^6^50^111^0^1115^2.91^0.0^0^4.3^14.598^0.374^4.124^0^7.9^~1 cup~^87^~1 bag~^0
~32001~^~RICE & VERMICELLI MIX,BF FLAVOR,PREP W/ 80% MARGARINE~^70.93^129^2.82^3.20^1.01^22.03^0.6^^10^0.88^10^33^48^364^0.42^0.054^0.261^7.5^^0.163^0.018^1.353^0.150^0.015^^^^^^^^^^^^^^^0.27^^^^0.682^1.126^0.915^^247^~1 cup~^^~~^0
~23088~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL,RAW~^74.46^117^21.22^3.53^1.12^0.00^0.0^0.00^11^2.26^24^216^344^76^7.93^0.084^0.012^25.2^0.0^0.080^0.220^3.740^0.910^0.448^3^0^3^3^81.0^3.02^7^2^2^0^0^0^0^0^0.20^0.1^3^1.5^1.470^1.700^0.320^68^85^~3 oz~^191^~1 steak~^5
~23089~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW~^73.71^123^21.30^4.17^1.19^0.00^0.0^0.00^11^2.44^25^225^346^81^8.00^0.088^0.012^24.3^0.0^0.080^0.217^3.603^0.865^0.416^3^0^3^3^78.3^3.13^7^2^2^0^0^0^0^0^0.20^0.1^3^1.5^1.700^2.100^0.350^67^85^~3 oz~^198^~1 steak~^5
~23090~^~BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,CKD,BRSD~^60.08^191^32.41^6.82^1.26^0.00^0.0^0.00^16^2.96^23^228^319^67^8.32^0.120^0.017^34.6^0.0^0.075^0.250^4.117^0.710^0.511^8^0^8^8^102.6^2.73^6^2^2^0^0^0^0^0^0.11^0.1^5^1.6^2.800^3.500^0.450^99^85^~3 oz~^453.6^~1 lb~^0
~23092~^~BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,CKD,BRSD~^59.49^194^32.49^7.14^1.31^0.00^0.0^0.00^17^3.06^22^223^315^65^8.27^0.125^0.017^35.3^0.0^0.070^0.227^4.013^0.720^0.505^8^0^8^8^102.6^2.85^5^1^1^0^0^0^0^0^0.13^0.1^6^1.6^2.870^3.570^0.410^96^85^~3 oz~^^~~^0
~23093~^~BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,RAW~^72.51^128^21.75^4.48^1.11^0.16^0.0^0.00^13^2.12^21^213^367^80^5.43^0.088^0.014^24.2^0.0^0.080^0.170^5.003^0.665^0.567^3^0^3^3^71.8^2.30^6^2^2^0^0^0^0^0^0.17^0.1^4^1.5^1.860^2.320^0.300^64^85^~3 oz~^^~~^0
~23095~^~BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,RAW~^72.32^130^21.64^4.81^1.11^0.12^0.0^0.00^13^2.09^21^217^373^79^5.41^0.084^0.014^23.6^0.0^0.080^0.170^4.887^0.660^0.568^3^0^3^3^69.1^2.27^6^2^2^0^0^0^0^0^0.18^0.1^4^1.5^1.988^2.510^0.310^63^85^~3 oz~^^~~^0
~23341~^~BEEF,LOIN,TOP LOIN STEAK,BNLS,LIP OFF,LN & FAT,0" FAT,SEL,RW~^70.15^151^22.79^6.67^1.02^0.00^0.0^0.00^14^1.73^12^204^279^46^3.52^0.044^0.002^21.4^0.0^0.059^0.213^6.267^0.391^0.552^4^0^4^4^61.0^1.85^13^4^4^0^0^0^0^0^0.20^0.1^2^1.5^2.910^3.250^0.420^63^85^~3 oz~^268^~1 steak~^9
~21401~^~FAST FOODS,CHICK TENDERS~^46.64^271^19.22^13.95^2.92^17.25^1.2^0.40^17^0.73^28^282^373^769^0.71^0.069^0.228^17.5^1.1^0.110^0.179^8.217^1.244^0.426^19^6^13^23^43.7^0.16^11^3^2^0^2^0^0^83^3.17^0.2^7^8.0^2.493^4.830^5.783^48^30^~1 strip~^184^~1 serving~^0
~23107~^~BEEF,CHK,UNDBL CNTR STK,BNL,DEN CT,LN&FAT, 0" FT,SEL,CKD,GLD~^60.52^215^26.30^12.25^1.01^0.00^0.0^0.00^16^3.31^23^198^301^73^10.19^0.103^0.016^27.7^0.0^0.089^0.246^3.681^0.957^0.456^6^0^6^6^90.7^4.22^23^7^7^0^0^0^0^0^0.07^0.1^4^1.6^3.020^7.320^1.400^98^85^~3 oz~^349^~1 steak~^1
~21415~^~POPEYES,BISCUIT~^26.52^401^6.00^23.71^2.81^40.95^3.8^3.46^108^2.51^13^309^173^745^0.49^0.066^0.300^4.1^^0.460^0.277^3.240^0.455^0.047^91^^^^^0.00^212^64^64^^^^^^1.02^^^^11.515^5.686^4.379^2^60^~1 biscuit~^^~~^0
~13418~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,RSTD~^65.35^163^29.85^3.90^1.27^0.00^0.0^0.00^16^1.84^15^281^404^67^4.33^0.054^0.002^28.6^0.0^0.080^0.233^8.506^0.449^0.815^5^0^5^5^81.3^2.32^5^1^1^0^0^0^0^0^0.30^0.0^1^1.3^1.375^1.602^0.295^76^85^~3 oz~^346^~1 roast,  (yield from 436 g raw meat)~^2
~13419~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,CHOIC,CKD,RSTD~^64.83^166^29.94^4.26^1.21^0.00^0.0^0.00^16^1.86^15^280^411^66^4.35^0.062^0.001^28.8^0.0^0.080^0.232^8.620^0.449^0.820^5^0^5^5^81.2^2.13^7^2^2^0^0^0^0^0^0.34^0.0^2^1.3^1.439^1.713^0.314^74^85^~3 oz~^355^~1 roast,  (yield from 445 g raw meat)~^3
~13420~^~BEEF,RND,EYE OF RND RST,BNLESS,LN,0" FAT,SEL,CKD,RSTD~^66.20^157^29.52^3.43^1.19^0.00^0.0^0.00^16^1.74^14^281^394^63^4.28^0.045^0.002^28.1^0.0^0.080^0.234^8.335^0.465^0.807^5^0^5^5^80.5^2.61^9^3^3^0^0^0^0^0^0.28^0.0^1^1.3^1.280^1.438^0.266^79^85^~3 oz~^337^~1 roast,  (yield from 426 g raw meat)~^0
~10922~^~PORK,CURED,HAM & H2O PRODUCT,WHL,BNLESS,LN & FAT,HTD,RSTD~^72.11^123^13.88^5.46^4.05^4.61^0.0^4.61^8^0.74^15^224^245^1335^1.64^0.095^0.038^29.1^0.0^0.260^0.141^3.620^0.644^0.260^2^0^2^2^63.4^0.37^44^13^13^0^0^0^0^0^0.22^0.7^27^0.0^1.841^2.458^0.851^43^85^~1 serving,  (3 oz)~^1995^~1 roast~^0
~10924~^~PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,HTD,RSTD~^62.94^191^22.88^10.93^2.98^0.33^0.0^0.33^7^1.11^20^244^424^801^2.82^0.193^0.022^44.5^0.0^0.289^0.185^7.190^0.539^0.358^3^0^3^3^91.0^0.64^38^11^11^0^0^0^0^0^0.30^^^0.0^3.545^5.120^1.351^74^85^~1 serving,  (3 oz)~^3170^~1 roast, shank~^15
~10926~^~PORK,CURED,HAM W/ NAT JUICS,SLICE,BNLES,LN & FAT,HTD,PAN-BRL~^70.93^118^20.89^3.40^3.80^1.04^0.0^1.04^6^0.93^22^321^363^1160^2.13^0.272^0.026^36.9^0.0^0.513^0.217^7.374^0.839^0.504^1^0^1^1^81.9^0.42^44^13^13^0^0^0^0^0^0.22^0.9^37^0.0^1.054^1.445^0.454^58^85^~1 serving,  (3 oz)~^277^~1 slice~^0
~10929~^~PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,HTD,RSTD~^63.82^177^23.95^8.88^2.98^0.64^0.0^0.64^7^1.46^23^263^370^826^2.91^1.093^0.028^23.5^0.0^0.531^0.284^6.871^0.705^0.446^0^0^0^0^92.6^0.61^5^1^1^0^0^0^0^0^0.33^0.8^33^0.0^2.850^3.791^1.270^71^85^~1 serving,  (3 oz)~^2874^~1 roast, rump~^23
~10931~^~PORK,CURED,HAM,RUMP,BONE-IN,LN,HTD,RSTD~^67.68^132^26.02^3.07^3.09^0.68^0.0^0.68^8^1.59^24^275^394^846^3.16^1.197^0.029^24.5^0.0^0.566^0.310^7.387^0.745^0.479^0^0^0^0^105.2^0.65^0^0^0^0^0^0^0^0^0.33^^^0.0^0.917^1.067^0.562^71^85^~1 serving,  (3 oz)~^2874^~1 roast, rump~^23
~10933~^~PORK,CURED,HAM,SHANK,BONE-IN,LN,HTD,RSTD~^67.46^139^26.49^3.68^2.88^0.68^0.0^0.68^7^1.54^23^269^378^828^2.78^0.135^0.027^24.4^0.0^0.484^0.326^7.397^0.680^0.472^1^0^1^1^106.0^0.61^0^0^0^0^0^0^0^0^0.33^0.9^34^0.0^1.134^1.433^0.592^70^85^~1 serving,  (3 oz)~^2800^~1 roast, shank~^22
~10935~^~PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,HTD,RSTD~^63.67^191^24.39^9.35^2.80^0.64^0.0^0.64^7^1.42^22^257^356^810^2.59^0.158^0.026^23.4^0.0^0.460^0.298^6.885^0.648^0.440^1^0^1^1^93.5^0.58^5^1^1^0^0^0^0^0^0.33^1.0^39^0.0^3.018^4.082^1.288^70^85^~1 serving,  (3 oz)~^2800^~1 roast, shank~^22
~10937~^~PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,HTD,PAN-BROIL~^62.57^180^25.48^8.48^3.08^0.70^0.0^0.70^14^1.34^25^285^405^852^2.87^0.417^0.022^24.4^0.0^0.547^0.296^7.333^0.726^0.509^2^0^2^2^102.4^0.63^4^1^1^0^0^0^0^0^0.30^1.0^40^0.0^1.577^2.201^0.598^73^85^~1 serving,  (3 oz)~^366^~1 slice~^14
~11371~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK & MARGARINE ADDED~^75.25^113^1.96^4.20^1.65^16.94^1.5^1.41^21^0.26^19^48^326^333^0.30^0.155^0.113^0.8^10.5^0.092^0.042^1.174^0.476^0.247^9^0^9^9^13.5^0.07^187^44^41^0^30^0^0^7^0.42^0.2^7^6.0^0.745^1.440^0.892^1^210^~1 cup~^^~~^0
~03999~^~INF FORMULA, ABBOTT NUTRIT, SIMILAC, FOR SPIT UP, POW~^3.00^514^11.00^27.75^2.90^55.00^0.0^55.00^432^9.30^31^288^550^154^3.83^0.463^0.026^9.3^46.0^0.514^0.771^5.396^2.313^0.308^77^77^0^131^82.0^1.28^1557^467^467^0^0^0^0^0^6.93^7.7^308^41.0^18.025^2.849^6.218^0^9.5^~1 scoop~^^~~^0
~05215~^~TURKEY,BACK,FROM WHL BIRD,NON-ENHANCED,MEAT ONLY,RAW~^76.01^113^21.28^2.50^1.03^0.15^0.0^0.10^11^1.04^25^176^226^124^2.59^0.092^0.014^22.4^0.0^0.062^0.255^5.696^0.935^0.440^^0^^^^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^0.0^^^^79^85^~3 oz~^1124^~1 back~^62
~05219~^~TURKEY,BREAST,FROM WHL BIRD,NON-ENHANCED,MEAT ONLY,RAW~^74.89^114^23.66^1.48^1.04^0.14^0.0^0.05^11^0.73^28^201^242^113^1.28^0.070^0.011^22.7^0.0^0.042^0.145^9.924^0.775^0.813^7^0^7^7^61.3^0.63^20^6^6^0^0^0^0^0^0.06^0.1^5^0.0^0.289^0.264^0.258^57^85^~3 oz~^1769^~1 breast~^22
~05227~^~TURKEY,WING,FROM WHL BIRD,NON-ENHANCED,MEAT ONLY,RAW~^74.89^114^23.66^1.48^1.04^0.14^0.0^0.05^11^0.73^28^201^242^113^1.28^0.070^0.011^22.7^0.0^0.042^0.145^9.924^0.775^0.813^7^0^7^7^^0.63^20^6^6^0^0^0^0^0^0.06^0.1^5^^0.289^0.264^0.258^57^85^~3 oz~^346^~1 wing~^60
~06128~^~SOUP,CHICK NOODLE,DRY,MIX~^4.94^377^15.42^6.51^10.80^62.32^3.2^1.90^55^2.44^38^195^306^3643^1.65^0.286^0.468^32.4^0.0^0.575^0.381^4.880^0.895^0.236^71^62^9^115^61.7^0.75^44^8^8^4^9^1^0^43^0.33^0.0^0^0.1^1.969^2.268^1.398^74^74^~1 packet~^11.1^~1 packet,  (6 fl oz)~^0
~06152~^~SAUCE,PIZZA,CND,RTS~^86.71^54^2.18^1.15^1.30^8.66^2.0^3.78^54^0.90^21^50^354^348^0.25^0.137^0.221^^11.3^0.061^0.053^1.421^0.374^0.136^10^^10^^^0.02^667^^^^^^^^^^^^0.460^0.461^0.099^0^63^~.25 cup~^^~~^0
~02046~^~MUSTARD,PREPARED,YELLOW~^83.72^60^3.74^3.34^3.37^5.83^4.0^0.92^63^1.61^48^108^152^1104^0.64^0.074^0.422^33.5^0.3^0.177^0.070^0.565^0.254^0.070^7^0^7^7^22.4^0.00^109^5^0^1^51^27^0^113^0.36^0.0^0^1.4^0.214^2.182^0.774^0^5.0^~1 tsp,  or 1 packet~^249^~1 cup~^0
~02052~^~VANILLA EXTRACT,IMITN,NO ALCOHOL~^85.58^56^0.03^0.00^0.01^14.40^0.0^14.40^3^0.05^1^0^0^3^0.01^0.003^0.001^0.0^0.0^0.003^0.029^0.129^0.011^0.008^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^4.2^~1 tsp~^13.0^~1 tbsp~^0
~02053~^~VINEGAR,DISTILLED~^94.78^18^0.00^0.00^0.02^0.04^0.0^0.04^6^0.03^1^4^2^2^0.01^0.006^0.055^0.5^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.0^0.00^0^0^0^0^0^0^0^0^0.00^0.0^0^0.0^0.000^0.000^0.000^0^14.9^~1 tbsp~^238^~1 cup~^0
~02054~^~CAPERS,CANNED~^83.85^23^2.36^0.86^8.04^4.89^3.2^0.41^40^1.67^33^10^40^2348^0.32^0.374^0.078^1.2^4.3^0.018^0.139^0.652^0.027^0.023^23^0^23^23^6.5^0.00^138^7^0^0^83^0^0^0^0.88^0.0^0^24.6^0.233^0.063^0.304^0^8.6^~1 tbsp,  drained~^^~~^0
~04018~^~SALAD DRSNG,MAYO TYPE,REG,W/SALT~^61.22^250^0.65^21.60^1.76^14.78^0.0^10.02^5^0.12^2^13^36^653^0.07^0.015^0.015^0.4^0.0^0.010^0.030^0.004^0.085^0.009^6^0^6^6^14.6^0.04^29^5^5^0^6^4^0^28^1.55^0.0^0^42.2^3.396^5.053^12.187^19^14.7^~1 tbsp~^235^~1 cup~^0
~04038~^~OIL,WHEAT GERM~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^20.0^0.00^0^0^0^0^0^0^0^0^149.40^0.0^0^24.7^18.800^15.100^61.700^0^4.5^~1 tsp~^13.6^~1 tablespoon~^0
~05305~^~GROUND TURKEY,RAW~^72.36^148^19.66^7.66^1.00^0.00^0.0^0.00^19^1.09^23^200^237^58^2.35^0.096^0.008^21.9^0.0^0.066^0.156^6.733^0.993^0.564^7^0^7^7^50.8^1.00^66^20^20^0^0^0^0^0^0.09^0.4^14^0.0^2.024^2.635^2.205^69^453.6^~1 lb~^114^~1 patty,  4 oz~^0
~05306~^~GROUND TURKEY,CKD~^62.07^203^27.37^10.40^1.26^0.00^0.0^0.00^28^1.52^30^254^294^78^3.11^0.151^0.011^31.1^0.0^0.077^0.211^8.724^1.193^0.633^7^0^7^7^78.2^1.34^79^24^24^0^0^0^0^0^0.11^0.2^8^0.0^2.669^3.458^2.917^93^82^~1 patty,  (4 oz, raw) (yield after cooking)~^330^~1 unit,  yield from 1 lb raw~^0
~06174~^~SOUP,STOCK,FISH,HOME-PREPARED~^96.60^16^2.26^0.81^0.74^0.00^0.0^0.00^3^0.01^7^56^144^156^0.06^0.058^0.052^1.0^0.1^0.033^0.076^1.186^0.329^0.037^2^0^2^2^7.0^0.69^6^2^2^0^0^0^0^0^0.17^0.0^0^0.0^0.203^0.236^0.138^1^233^~1 cup~^^~~^0
~06190~^~SOUP,BEAN&HAM,CND,RED NA,PREP W/H2O OR RTS~^79.91^81^4.19^1.03^1.21^13.66^4.0^3.17^38^1.02^19^13^158^187^0.53^0.082^0.228^4.3^1.1^0.056^0.029^0.324^0.128^0.046^29^0^29^29^18.0^0.03^702^35^0^145^349^0^915^36^0.39^0.0^0^5.1^0.252^0.415^0.269^2^245^~1 cup~^^~~^0
~04539~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,COMM,REG~^39.71^484^1.37^51.10^3.20^4.77^0.4^3.48^37^0.09^8^74^88^642^0.21^0.009^0.006^1.0^0.7^0.010^0.100^0.100^0.388^0.037^5^0^5^5^17.9^0.27^73^14^14^1^4^1^0^26^4.28^0.1^3^85.9^8.275^13.279^27.545^31^15^~1 tbsp~^245^~1 cup~^0
~05339~^~CHICKEN,BROILER,ROTISSERIE,BBQ,WING,MEAT ONLY~^62.87^184^28.34^7.79^0.98^0.54^0.0^0.53^32^0.97^24^264^322^725^2.05^0.066^^51.1^0.0^0.092^0.138^7.676^^0.184^7^0^7^7^69.5^0.39^37^11^11^0^0^0^0^0^0.37^0.0^0^0.0^2.134^3.610^1.266^134^51^~1 wing~^^~~^57
~05342~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,ROTISSERIE,O~^68.23^137^28.00^2.79^1.67^0.00^0.0^0.00^13^0.45^25^235^303^313^0.86^0.043^0.009^39.1^0.0^0.045^0.207^9.233^1.350^0.240^^^^^68.7^0.27^17^5^5^0^0^0^0^0^0.33^^^^0.775^0.967^0.545^86^483^~1 breast, breast with skin and bone~^85^~3 oz~^36
~05344~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,ROTISSERIE,ORIGINAL~^43.76^406^17.66^37.24^1.70^0.11^0.0^0.11^25^0.98^26^248^245^381^1.03^0.045^0.029^18.5^0.0^0.036^0.121^5.737^1.200^0.138^11^0^11^11^45.7^0.59^186^56^56^0^0^0^0^0^0.36^^^0.0^9.994^16.793^5.423^141^28.35^~1 oz~^^~~^0
~05347~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT & SKN,CKD,ROTISSERIE,OR~^56.44^260^23.23^18.59^2.36^0.03^0.0^0.03^35^0.97^23^249^291^584^1.77^0.069^0.026^40.1^0.0^0.068^0.185^5.928^1.200^0.139^9^0^9^9^58.9^0.68^92^28^28^0^0^0^0^0^0.28^^^0.0^4.924^8.162^2.723^128^102^~1 back~^85^~1 serving,  (3 oz)~^0
~21419~^~KFC,BISCUIT~^28.40^358^7.50^17.05^3.50^43.55^2.0^4.04^55^2.86^16^538^115^1070^0.50^0.087^0.422^15.2^^0.433^0.313^3.897^0.400^0.063^81^^^^^^0^0^0^^^^^^0.26^^^^11.916^1.243^1.352^1^49^~1 biscuit~^^~~^0
~21420~^~KFC,COLESLAW~^73.99^144^0.91^8.64^0.81^15.65^2.0^13.54^28^0.21^9^20^140^189^0.15^0.016^0.121^^14.6^0.037^0.015^0.206^0.242^0.121^^^^^^0.03^4^1^1^^^^^^0.54^^^70.9^1.303^1.963^4.888^2^112^~1 package~^191^~1 cup~^0
~21421~^~KFC,CRISPY CHICK STRIPS~^47.93^274^20.25^15.42^2.74^13.66^1.4^0.00^25^0.69^33^298^333^948^0.68^0.074^0.258^18.1^^0.083^0.051^8.562^1.300^0.474^^^^^^0.17^^^^^^^^^0.90^^^9.4^2.887^4.308^6.881^51^47^~1 strip~^^~~^0
~21422~^~KFC,POPCORN CHICK~^35.62^351^17.67^21.74^3.79^21.18^1.0^0.00^32^1.42^28^299^288^1140^0.98^0.078^0.232^26.1^^0.177^0.130^8.108^1.125^0.502^^^^^^0.14^^^^^^^^^1.32^^^17.4^3.954^5.660^10.093^40^6.4^~1 piece~^56^~10 pieces~^0
~21424~^~KFC,FRIED CHICK,ORIGINAL RECIPE,SKN & BREADING~^35.52^384^14.17^28.01^3.51^18.79^0.0^0.00^117^0.88^25^252^244^1042^0.87^0.082^0.298^17.2^^0.080^0.197^5.420^0.880^0.140^^^^^^0.32^66^20^20^^^^^^1.20^^^^6.343^14.448^5.375^82^^~~^^~~^0
~21425~^~KFC,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT NLY,SKN BRDNG RD~^66.44^149^26.89^4.56^2.28^0.00^^^25^0.53^27^255^285^499^0.97^0.063^0.042^33.1^^0.102^0.223^8.667^1.140^0.280^^^^^93.4^0.26^15^5^5^^^^^^0.33^^^^1.030^2.313^0.982^96^152^~1 breast, without skin~^115^~1 breast, bone and skin removed~^47
~21426~^~KFC,FRIED CHICK,ORIGINAL RECIPE,DRUMSTK,MEAT ONLY,SKN BRG RD~^63.77^175^26.30^7.66^2.16^0.11^^^16^1.04^23^223^273^524^2.50^0.083^0.056^30.9^^0.050^0.264^5.277^1.300^0.248^^^^^^0.64^^^11^^^^^^^^^^1.838^2.816^1.963^137^40^~1 drumstick, bone and skin removed~^57^~1 drumstick, without skin~^47
~21427~^~KFC,FRIED CHICK,ORIGINAL RECIPE,THIGH,MEAT ONLY,SKN BRDNG RD~^65.65^175^22.78^9.31^2.25^0.01^^^20^0.87^20^213^230^568^1.91^0.082^0.050^28.7^^0.089^0.310^5.610^1.050^0.137^^^^^117.3^0.47^37^11^11^^^^^^0.41^^^^2.308^3.830^1.561^122^86^~1 thigh, without skin~^60^~1 thigh, bone and skin removed~^56
~23112~^~BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^73.01^127^21.72^4.44^1.11^0.00^0.0^0.00^12^2.56^26^233^383^70^6.88^0.076^0.013^23.9^0.0^0.090^0.212^4.619^0.812^0.595^3^0^3^3^76.8^2.83^12^3^3^0^0^0^0^0^0.16^0.0^1^1.5^1.780^2.130^0.530^68^85^~3 oz~^381^~1 steak~^6
~23122~^~BEEF,CHK,MOCK TEN STK,BNL,LN & FAT,0" FAT,ALL GRDS, CKD~^73.30^128^21.13^4.79^1.19^0.00^0.0^0.00^11^2.43^25^223^343^80^7.93^0.087^0.012^24.1^0.0^0.080^0.214^3.587^0.858^0.413^3^0^3^3^77.6^3.11^11^3^3^0^0^0^0^0^0.20^0.1^4^1.5^1.900^2.270^0.620^67^85^~3 oz~^198^~1 steak~^4
~23123~^~BEEF,CHK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW~^72.83^131^21.19^5.18^1.24^0.00^0.0^0.00^11^2.50^26^229^347^82^8.00^0.089^0.013^24.1^0.0^0.080^0.215^3.513^0.814^0.407^3^0^3^3^75.0^3.19^11^3^3^0^0^0^0^0^0.19^0.1^4^1.5^2.050^2.500^0.630^67^85^~3 oz~^204^~1 steak~^5
~23124~^~BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW~^74.01^122^21.05^4.20^1.11^0.00^0.0^0.00^11^2.25^24^215^341^76^7.85^0.083^0.012^24.9^0.0^0.080^0.217^3.720^0.902^0.445^3^0^3^3^80.1^2.99^11^3^3^0^0^0^0^0^0.20^0.1^3^1.5^1.700^1.900^0.600^68^85^~3 oz~^191^~1 steak~^4
~23125~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,BRS~^52.01^305^25.48^22.58^0.83^0.00^0.0^0.00^14^2.70^20^170^239^70^9.73^0.097^0.013^29.7^0.0^0.090^0.227^3.299^0.749^0.287^6^0^6^6^87.4^3.45^27^8^8^0^0^0^0^0^0.08^0.1^6^1.6^6.300^14.140^2.140^100^85^~3 oz~^289^~1 piece~^6
~23126~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^50.69^317^25.26^24.05^0.82^0.00^0.0^0.00^14^2.67^20^168^228^70^9.64^0.096^0.012^29.0^0.0^0.089^0.221^3.246^0.713^0.273^6^0^6^6^81.8^3.55^26^8^8^0^0^0^0^0^0.09^0.2^6^1.6^10.410^12.010^1.600^98^85^~3 oz~^272^~1 piece~^7
~25055~^~Snac, grano bar, GENER MILLS, NATUR VALLE, CHEWY TRAIL MIX~^9.30^415^5.71^11.43^1.29^72.27^3.8^42.86^116^8.71^63^168^189^185^1.35^0.226^1.057^10.5^0.1^0.640^0.391^5.443^0.422^0.520^92^72^21^142^28.6^0.00^1007^302^302^0^1^0^0^0^2.66^0.0^0^7.5^1.435^4.585^4.028^0^35^~1 bar~^^~~^0
~21429~^~KFC,FRIED CHICK,EX CRISPY,SKN & BREADING~^26.98^464^10.96^36.61^2.92^22.54^1.5^0.00^41^0.67^18^149^170^828^0.61^1.011^0.308^11.9^^0.015^0.072^3.423^0.812^0.127^^^^^^0.36^116^35^35^^^^^^^^^^7.541^11.816^14.238^59^^~~^^~~^0
~21430~^~KFC,FRIED CHICK,EX CRISPY,BREAST,MEAT ONLY,SKN & BRDING RMVD~^65.71^153^27.25^4.82^1.97^0.25^^^20^0.51^28^253^309^477^0.89^0.044^0.048^27.8^^0.060^0.127^10.897^1.626^0.416^^^^^^0.30^^^6^^^^^^^^^^1.196^1.683^1.620^87^140^~1 breast, without skin~^121^~1 breast, bone and skin removed~^43
~21431~^~KFC,FRIED CHICK,EX CRISPY,DRUMSTK,MEAT ONLY,SKN & BRDNG RMVD~^64.78^170^25.90^7.43^2.09^0.00^^^16^1.05^23^224^273^526^2.51^0.084^0.056^30.9^^0.050^0.262^5.244^1.292^0.247^^^^^^0.63^^^11^^^^^^^^^^1.893^2.903^2.051^137^41^~1 drumstick, bone and skin removed~^57^~1 drumstick, without skin~^49
~11383~^~POTATOES,MSHD,DEHYD,PREP FROM GRAN W/ MILK,H2O & MARG ADDED~^76.01^116^2.13^4.80^0.93^16.13^1.3^1.74^35^0.20^20^62^155^172^0.24^0.029^0.199^5.6^6.5^0.090^0.083^0.860^0.145^0.160^8^0^8^8^13.7^0.10^214^51^48^0^33^0^0^7^0.51^0.3^11^6.3^0.955^1.707^1.045^2^210^~1 cup~^^~~^0
~11875~^~SWEET POTATO,CKD,BKD IN SKN,FLESH,W/ SALT~^75.78^92^2.01^0.15^1.35^20.71^3.3^6.48^38^0.69^27^54^475^246^0.32^0.161^0.497^0.2^19.6^0.107^0.106^1.487^0.884^0.286^6^0^6^6^13.1^0.00^^^0^^^^^^0.71^0.0^0^2.3^0.052^0.002^0.092^0^114^~1 medium,  (2" dia, 5" long, raw)~^100^~.5 cup, mashed~^22
~11885~^~TOMATOES,RED,RIPE,CND,PACKED IN TOMATO JUC,NO SALT ADDED~^94.75^16^0.79^0.25^0.74^3.47^1.9^2.55^33^0.57^10^17^191^10^0.12^0.052^0.068^0.7^12.6^0.575^0.055^0.712^0.117^0.111^8^0^8^8^7.0^0.00^441^22^0^0^265^0^2745^85^0.59^0.0^0^2.9^0.034^0.040^0.101^0^240^~1 cup~^15.0^~1 tbsp~^0
~09014~^~APPLES,FRZ,UNSWTND,UNHTD~^86.85^48^0.28^0.32^0.24^12.31^1.3^10.10^4^0.18^3^8^77^3^0.05^0.058^0.169^0.2^0.1^0.013^0.011^0.042^0.054^0.034^1^0^1^1^^0.00^34^^0^^^^^^^0.0^0^^0.053^0.013^0.095^0^173^~1 cup, slices~^^~~^0
~06580~^~CAMPBELL'S HOMESTYLE VEG MEDLEY SOUP~^88.90^37^1.22^0.20^2.30^7.35^1.2^3.27^16^0.29^^^^322^^^^^0.0^^^^^^^^^^^^816^^^^^^^^^^^^0.000^^^0^245^~1 cup~^^~~^0
~06585~^~CAMPBELL'S SOUP ON THE GO,VEG W/ MINI RND NOODLES SOUP~^91.10^33^0.66^0.16^1.20^6.89^0.3^4.59^7^0.24^^^308^213^^^^^0.4^^^^^^^^^^^^246^^^^^^^^^^^^0.000^^^2^305^~1 container~^^~~^0
~06586~^~CAMPBELL'S SOUP ON THE GO,CHICK & STARS SOUP~^94.00^23^0.98^0.49^1.25^3.28^0.3^0.33^7^0.12^^^^315^^^^^1.2^^^^^^^^^^^^164^^^^^^^^^^^^0.164^^^2^305^~1 container~^^~~^0
~06587~^~CAMPBELL'S SOUP ON THE GO,CHICK W/ MINI NOODLES SOUP~^93.50^26^1.31^0.66^0.93^3.61^0.7^0.66^0^0.00^^^^321^^^^^0.8^^^^^^^^^^^^492^^^^^^^^^^^^0.164^^^3^305^~1 container~^^~~^0
~06589~^~CAMPBELL'S SOUP ON THE GO,CREAMY BROCCOLI SOUP~^90.20^52^0.66^3.61^0.95^4.26^1.0^1.31^13^0.12^^^^289^^^^^0.0^^^^^^^^^^^^33^^^^^^^^^^^^0.984^^^2^305^~1 container~^^~~^0
~06590~^~CAMPBELL'S SOUP ON THE GO,CREAMY CHICK SOUP~^91.00^43^0.98^2.95^1.40^3.28^0.7^0.33^0^0.00^^^^289^^^^^0.0^^^^^^^^^^^^98^^^^^^^^^^^^0.492^^^2^305^~1 container~^^~~^0
~06592~^~CAMPBELL'S SOUP ON THE GO,CREAMY TOMATO SOUP~^86.00^59^0.98^1.64^1.43^9.84^0.7^7.21^13^0.12^^^295^213^^^^^9.8^^^^^^^^^^^^164^^^^^^^^^^^^0.492^^^2^305^~1 container~^^~~^0
~06594~^~CAMPBELL'S SOUP ON THE GO,NEW ENGLAND CLAM CHOWDER~^91.00^52^0.66^3.61^0.86^4.26^1.0^0.66^7^0.24^^^^292^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.984^^^2^305^~1 container~^^~~^0
~06595~^~CAMPBELL'S SOUP ON THE GO,VEG BF SOUP~^94.00^20^0.98^0.33^1.41^3.28^0.3^1.64^7^0.12^^^^305^^^^^0.0^^^^^^^^^^^^131^^^^^^^^^^^^0.164^^^2^305^~1 container~^^~~^0
~06596~^~CAMPBELL'S SOUP ON THE GO,CHEESY POTATO W/ BACON FLAVOR SOUP~^90.30^43^0.66^1.97^1.50^5.25^0.3^1.31^7^0.12^^^^292^^^^^0.0^^^^^^^^^^^^0^^^^^^^^^^^^0.656^^^3^305^~1 container~^^~~^0
~06548~^~CAMPBELL'S HOMESTYLE CHICK W/ WHITE & WILD RICE SOUP~^88.70^41^2.45^0.41^1.50^6.94^0.4^1.22^8^0.15^^^^322^^^^^0.0^^^^^^^^^^^^408^^^^^^^^^^^^0.000^^^4^245^~1 cup~^^~~^0
~08061~^~CEREALS RTE,POST RAISIN BRAN CRL~^8.60^324^7.60^1.60^3.20^78.90^13.7^32.90^44^18.30^168^339^525^382^3.80^0.400^3.210^5.9^0.9^0.600^0.700^8.500^0.206^0.800^339^320^19^563^27.3^2.50^1271^380^380^0^2^0^0^101^0.54^1.7^68^1.9^0.296^0.349^0.796^0^59^~1 cup,  (1 NLEA serving)~^^~~^0
~08065~^~CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES~^5.06^381^6.75^2.05^1.10^85.05^0.4^9.87^5^30.42^27^125^125^527^1.39^0.186^1.300^19.6^63.3^1.770^1.290^17.967^0.602^2.350^610^606^4^1034^6.0^7.23^3788^1136^1136^0^0^0^0^0^26.64^6.2^247^0.0^0.458^0.593^0.626^0^33^~1.25 cup,  (1 NLEA serving)~^29^~1 cup~^0
~08071~^~CEREALS RTE,KELLOGG,KELLOGG'S HONEY SMACKS~^2.90^380^5.70^2.20^0.69^88.50^5.0^56.20^14^1.50^59^213^183^142^1.70^0.195^1.895^29.1^22.0^1.390^1.570^18.500^^1.850^370^351^19^616^15.6^5.60^1852^556^556^0^0^0^0^92^0.41^3.7^148^2.8^0.500^0.400^0.500^0^27^~.75 cup,  (1 NLEA serving)~^^~~^0
~05348~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT & SKN,CKD,ROTISSERIE,~^63.49^184^27.48^8.18^1.72^0.02^0.0^0.02^15^0.55^26^255^289^347^0.92^0.043^0.017^30.6^0.0^0.078^0.133^9.397^1.408^0.299^11^0^11^11^61.9^0.32^41^12^12^0^0^0^0^0^0.20^^^0.0^2.114^3.548^1.166^96^85^~1 serving,  (3 oz)~^28.35^~1 oz~^0
~05349~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT & SKN,CKD,ROTISSERIE~^59.78^215^26.86^11.98^1.87^0.02^0.0^0.02^21^1.07^25^255^291^411^2.63^0.084^0.024^34.8^0.0^0.062^0.218^5.921^1.311^0.181^11^0^11^11^79.2^0.51^60^18^18^0^0^0^0^0^0.31^^^0.0^3.020^5.220^1.785^156^53^~1 drumstick~^85^~1 serving,  (3 oz)~^0
~05351~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT & SKN,CKD,ROTISSERIE,O~^60.34^233^22.93^15.70^1.58^0.02^0.0^0.02^15^0.97^22^222^260^345^1.84^0.077^0.020^25.5^0.0^0.052^0.213^5.487^1.251^0.169^12^0^12^12^64.0^0.47^70^21^21^0^0^0^0^0^0.27^^^0.0^4.123^6.979^2.334^132^89^~1 thigh~^85^~1 serving~^0
~05352~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT & SKN,CKD,ROTISSERIE,OR~^55.34^266^24.34^18.77^2.33^0.04^0.0^0.04^29^0.97^24^258^296^610^1.71^0.059^0.025^40.2^0.0^0.072^0.130^6.912^1.267^0.166^8^0^8^8^60.5^0.45^87^26^26^0^0^0^0^0^0.30^^^0.0^4.814^8.109^2.690^140^53^~1 wing~^85^~1 serving,  (3 oz)~^0
~04589~^~FISH OIL,COD LIVER~^0.00^902^0.00^100.00^0.00^0.00^0.0^^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^^0.000^0.000^0.000^0.000^0^0^0^0^^0.00^100000^30000^30000^^^^^^^250.0^10000^^22.608^46.711^22.541^570^4.5^~1 tsp~^13.6^~1 tbsp~^0
~05356~^~CHICKEN,BROILER,ROTISSERIE,BBQ,SKIN~^47.81^378^15.19^35.15^1.52^0.70^0.0^0.70^34^0.86^22^230^223^335^0.76^0.043^0.027^16.6^0.0^0.054^0.199^7.082^0.857^0.259^9^0^9^9^39.3^0.55^171^51^51^0^0^0^0^0^0.33^0.0^0^0.0^9.333^14.464^4.018^120^85^~1 serving~^^~~^0
~05357~^~CHICKEN,BROILER,ROTISSERIE,BBQ,BACK MEAT & SKN~^59.41^251^20.29^18.86^1.43^0.40^0.0^0.40^33^0.83^19^217^254^509^1.51^0.061^0.006^35.4^0.0^0.065^0.185^5.621^0.201^0.153^7^0^7^7^51.4^0.60^79^24^24^0^0^0^0^0^0.26^0.1^5^0.0^4.953^7.895^2.507^118^85^~3 oz~^182^~1 back~^37
~05358~^~CHICKEN,BROILER,ROTISSERIE,BBQ,BREAST MEAT & SKN~^65.19^175^26.37^7.67^1.42^0.09^0.0^0.09^16^0.51^25^244^276^329^0.86^0.041^0.004^22.3^0.0^0.078^0.139^9.303^0.111^0.307^11^0^8^8^57.1^0.30^37^11^11^0^0^0^0^0^0.33^0.0^0^0.0^1.958^3.131^0.945^90^85^~3 oz~^384^~1 breast~^11
~05359~^~CHICKEN,BROILER,ROTISSERIE,BBQ,DRUMSTK MEAT & SKN~^61.42^206^25.65^11.46^1.75^0.12^0.0^0.12^22^1.02^23^245^279^392^2.52^0.082^0.004^25.7^0.0^0.063^0.224^5.966^0.142^0.196^9^0^9^9^73.3^0.49^56^17^17^0^0^0^0^0^0.51^0.0^0^0.0^2.855^4.750^1.523^149^71^~1 drumstick~^^~~^29
~05361~^~CHICKEN,BROILER,ROTISSERIE,BBQ,THIGH MEAT & SKN~^61.41^226^22.51^15.08^1.42^0.12^0.0^0.12^16^0.95^21^218^255^335^1.78^0.077^0.005^22.0^0.0^0.055^0.227^5.732^0.152^0.191^8^0^8^8^62.9^0.47^67^20^20^0^0^0^0^0^0.46^0.0^0^0.0^3.927^6.446^2.038^127^95^~1 thigh~^^~~^14
~05362~^~CHICKEN,BROILER,ROTISSERIE,BBQ,WING MEAT & SKN~^57.23^257^23.42^18.04^1.18^0.60^0.0^0.60^33^0.93^23^251^285^579^1.57^0.057^0.010^38.2^0.0^0.078^0.161^7.454^0.321^0.212^8^0^8^8^58.2^0.45^87^26^26^0^0^0^0^0^0.12^0.0^0^0.0^4.627^7.332^2.177^129^51^~1 wing~^^~~^32
~01009~^~CHEESE,CHEDDAR~^37.10^406^24.04^33.82^3.71^1.33^0.0^0.28^675^0.16^27^473^76^644^3.43^0.056^0.033^28.3^0.0^0.027^0.434^0.039^0.481^0.049^26^0^26^26^16.5^0.88^994^263^256^0^85^0^0^0^0.78^0.6^24^2.9^19.368^8.428^1.433^102^132^~1 cup, diced~^244^~1 cup, melted~^0
~21432~^~KFC,FRIED CHICK,EX CRISPY,THIGH,MEAT ONLY,SKN & BRDING RMVD~^65.68^179^22.41^9.96^1.98^0.00^^^21^0.96^22^223^271^558^1.90^0.087^0.054^27.8^^0.055^0.245^5.317^1.349^0.288^^^^^^0.53^^^14^^^^^^^^^^2.709^4.164^2.267^118^91^~1 thigh, without skin~^72^~1 thigh, bone and skin removed~^53
~21433~^~KFC,FRIED CHICK,EX CRISPY,WING,MEAT ONLY,SKN & BRDING REMOVD~^53.85^236^28.67^12.13^2.39^2.97^^^30^0.89^25^226^265^714^1.75^0.061^0.094^31.9^^0.028^0.149^7.136^1.200^0.401^^^^^^0.41^^^14^^^^^^^^^^2.603^3.917^4.045^146^44^~1 wing, without skin~^29^~1 wing, bone and skin removed~^58
~21434~^~KFC,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT & SKN W/ BRDING~^56.16^231^21.94^13.11^2.51^6.28^^0.00^33^0.60^25^225^267^606^0.81^0.054^0.142^22.4^^0.046^0.116^8.596^1.397^0.326^^^^^^0.31^^17^^^^^^^^^^^2.981^4.653^4.166^81^212^~1 breast, with skin~^152^~1 breast, without skin~^18
~21435~^~KFC,FRIED CHICK,ORIGINAL RECIPE,DRUMSTK,MEAT & SKN W/ BRDING~^55.60^239^22.30^14.22^2.49^5.39^^^29^0.97^23^211^250^625^1.96^0.080^0.135^25.5^^0.041^0.213^4.993^1.202^0.221^^^^^^0.54^^^22^^^^^^^^^^3.240^5.115^4.290^117^75^~1 drumstick, with skin~^57^~1 drumstick, without skin~^24
~21436~^~KFC,FRIED CHICK,ORIGINAL RECIPE,THIGH,MEAT & SKN W/ BREADING~^52.09^269^18.90^17.73^2.82^8.46^0.0^0.00^64^0.88^22^230^237^781^1.44^0.082^0.161^23.5^^0.085^0.259^5.524^0.974^0.138^^^^^64.5^0.40^50^15^15^^^^^^0.77^^^^4.123^8.608^3.277^104^135^~1 thigh, with skin~^86^~1 thigh, without skin~^19
~21437~^~KFC,FRIED CHICK,ORIGINAL RECIPE,WING,MEAT & SKN W/ BREADING~^46.40^297^21.70^18.90^3.07^9.93^0.0^0.00^77^0.93^24^250^266^884^1.36^0.075^0.175^27.0^^0.072^0.221^6.335^0.966^0.188^^^^^62.7^0.39^48^14^14^^^^^^0.92^^^^4.251^9.595^3.669^113^60^~1 wing, with skin~^39^~1 wing, without skin~^26
~21438~^~KFC,FRIED CHICK,EX CRISPY,BREAST,MEAT & SKN W/ BREADING~^51.42^268^21.24^16.55^2.32^8.47^^^27^0.57^24^215^258^607^0.78^0.400^0.144^21.9^^0.043^0.107^8.139^1.326^0.309^^^^^^0.32^^^17^^^^^^^^^^3.538^5.422^6.276^76^212^~1 breast, with skin~^140^~1 breast, without skin~^9
~21439~^~KFC,FRIED CHICK,EX CRISPY,DRUMSTK,MEAT & SKN W/ BREADING~^51.44^274^20.62^17.73^2.38^7.96^^^25^0.91^21^198^237^632^1.84^0.411^0.145^24.2^^0.037^0.195^4.601^1.122^0.204^^^^^^0.54^^^19^^^^^^^^^^3.887^6.049^6.353^109^81^~1 drumstick, with skin~^57^~1 drumstick, without skin~^21
~21440~^~KFC,FRIED CHICK,EX CRISPY,THIGH,MEAT & SKN W/ BREADING~^47.99^309^17.17^22.14^2.41^10.30^^^30^0.83^20^189^225^682^1.31^0.509^0.170^20.5^^0.037^0.166^4.451^1.104^0.215^^^^^^0.45^^^23^^^^^^^^^^4.917^7.661^7.738^91^152^~1 thigh, with skin~^91^~1 thigh, without skin~^13
~21441~^~KFC,FRIED CHICK,EX CRISPY,WING,MEAT & SKN W/ BREADING~^41.91^337^20.80^23.00^2.62^11.66^^^35^0.79^22^192^223^765^1.24^0.483^0.189^23.0^^0.022^0.115^5.488^1.028^0.280^^^^^^0.39^^^23^^^^^^^^^^4.796^7.424^8.570^107^68^~1 wing, with skin~^44^~1 wing, without skin~^24
~21428~^~KFC,FRIED CHICK,ORIGINAL RECIPE,WING,MEAT ONLY,SKN BRDNG RD~^56.44^216^28.65^10.49^2.67^1.76^^^40^0.98^23^249^286^738^1.82^0.069^0.061^36.0^^0.064^0.243^7.180^1.045^0.233^^^^^120.6^0.45^31^9^9^^^^^^0.66^^^^2.321^5.115^2.095^141^39^~1 wing, wing without skin~^23^~1 wing, bone and skin removed~^63
~23130~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,SEL,RAW~^64.76^227^17.87^17.28^0.86^0.00^0.0^0.00^12^2.15^17^162^273^85^7.04^0.072^0.010^18.6^0.0^0.078^0.167^3.318^0.640^0.306^3^0^3^3^61.3^3.09^15^5^5^0^0^0^0^0^0.14^0.1^4^1.5^7.470^8.550^1.260^78^85^~3 oz~^429^~1 piece~^6
~23136~^~BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,SEL, CKD~^52.74^285^28.47^19.03^0.99^0.00^0.0^0.00^15^2.46^19^181^255^66^9.07^0.083^0.014^30.3^0.0^0.066^0.211^3.886^0.619^0.278^7^0^7^7^88.7^3.07^28^8^8^0^0^0^0^0^0.05^0.1^5^1.6^8.340^9.070^1.510^95^85^~3 oz~^231^~1 piece~^8
~23142~^~BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,GRILLED~^55.93^267^25.03^18.57^0.94^0.00^0.0^0.00^17^2.42^22^192^307^70^8.78^0.072^0.012^29.1^0.0^0.066^0.194^4.773^0.758^0.408^6^0^6^6^82.1^3.14^26^8^8^0^0^0^0^0^0.09^0.1^5^1.6^8.210^8.940^1.300^89^85^~3 oz~^309^~1 steak~^5
~23127~^~BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,SEL,CKD,BRSD~^53.99^287^25.81^20.38^0.84^0.00^0.0^0.00^14^2.76^21^180^269^71^10.23^0.096^0.013^31.9^0.0^0.091^0.245^3.501^0.786^0.308^6^0^6^6^93.0^3.29^27^8^8^0^0^0^0^0^0.06^0.1^5^1.6^8.900^9.980^1.500^104^85^~3 oz~^315^~1 piece~^6
~08074~^~CEREALS RTE,RALSTON TASTEEOS~^3.68^357^10.71^5.36^4.29^75.50^10.7^3.57^357^32.14^143^536^607^571^13.39^0.429^2.700^47.0^21.4^1.339^1.518^17.857^0.393^1.786^714^696^18^1201^14.9^5.36^3571^1071^1071^0^0^0^0^132^0.43^7.1^286^1.3^0.926^1.786^1.786^0^28^~1 cup,  (1 NLEA serving)~^^~~^0
~08081~^~CEREALS RTE,POST,HONEY NUT SHREDDED WHEAT~^3.00^373^8.50^2.90^2.10^83.60^10.7^20.70^38^28.00^93^274^348^102^2.50^0.300^^40.9^0.0^0.600^0.700^8.500^0.826^0.800^170^128^42^259^20.0^2.50^7^0^0^0^4^0^0^166^1.20^0.0^0^1.5^0.400^1.200^1.200^0^59^~1 cup,  (1 NLEA serving)~^^~~^0
~08085~^~CEREALS RTE,SUN COUNTRY,KRETSCHMER HONEY CRUNCH WHEAT GERM~^3.40^372^26.55^7.78^4.14^58.11^10.2^21.43^50^8.05^272^1011^964^11^13.88^0.720^15.880^59.3^5.5^1.340^0.690^4.730^1.100^0.500^606^285^321^805^162.9^0.00^96^5^0^0^57^0^0^721^19.29^0.0^0^3.6^1.360^1.040^4.840^0^14.0^~2 tbsp,  (1 NLEA serving)~^^~~^0
~06617~^~CAMPBELL'S HOMESTYLE LT ITALIAN-STYLE WEDDING SOUP~^89.80^33^2.45^0.61^2.40^4.49^0.4^0.82^16^0.44^^^^322^^^^^0.0^^^^^^^^^^^^408^^^^^^^^^^^^0.204^^^4^245^~1 cup~^^~~^0
~08087~^~CEREALS RTE,GENERAL MILLS,MULTI-GRAIN CHEERIOS~^2.50^370^8.30^4.09^3.70^81.40^8.7^21.20^345^27.89^55^276^483^401^12.89^0.265^2.040^27.7^20.7^1.290^1.500^17.200^^1.720^690^671^19^1159^23.6^5.19^1724^502^499^18^28^0^0^404^0.62^3.4^138^1.8^0.890^1.200^1.700^0^29^~1 cup,  (1 NLEA serving)~^^~~^0
~08092~^~CEREALS,QUAKER,CORN GRITS,INST,PLN,DRY~^7.20^343^7.31^2.14^4.55^78.42^4.2^1.51^378^38.75^28^72^135^1121^0.41^0.030^0.205^17.1^0.0^1.946^0.697^9.002^0.242^0.140^176^134^42^270^14.4^0.00^3^0^0^0^1^1^0^5^0.05^0.0^0^0.0^0.362^0.395^0.967^0^29^~1 packet~^7.0^~1 tbsp~^0
~08093~^~CEREALS,QUAKER,CORN GRITS,INST,PLN,PREP,WO/ SALT~^81.22^74^1.58^0.49^0.76^15.95^1.1^0.10^64^6.71^6^14^27^227^0.09^0.000^0.049^^0.0^0.143^0.135^1.672^0.052^0.028^27^15^11^37^2.6^^^^^^^^^^0.01^^^0.0^0.076^0.081^0.191^^219^~1 cup~^^~~^0
~08094~^~CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR,DRY~^6.71^363^8.98^5.46^5.89^72.96^4.2^2.76^418^30.38^26^80^132^1644^0.42^0.031^0.136^16.6^0.0^0.740^0.670^7.900^0.277^0.170^168^154^14^276^14.5^0.50^16^4^3^0^2^1^0^4^0.11^0.0^2^0.5^1.330^2.880^1.050^2^28^~1 packet,  (1 NLEA serving)~^^~~^0
~08096~^~CEREALS,QUAKER,INST GRITS,COUNTRY BACON FLAVOR,DRY~^7.37^340^9.93^1.73^5.59^75.39^5.1^0.38^418^30.38^27^93^210^1523^0.55^^^^0.0^0.780^0.710^8.370^^0.140^178^^^^^0.00^0^^0^^^^^^0.11^^^^0.240^0.400^0.870^0^28^~1 packet,  (1 NLEA serving)~^^~~^0
~08124~^~CEREALS,QUAKER,INST OATMEAL,APPLS & CINN,DRY~^6.62^366^8.62^4.61^3.40^76.74^8.3^28.87^243^8.78^87^294^327^454^1.97^^^^1.2^0.730^1.040^12.210^^0.980^205^^^^^0.00^2454^^^^^^^^0.42^^^^0.880^1.640^1.360^0^43^~1 packet,  (1 NLEA serving)~^^~~^0
~08130~^~CEREALS,QUAKER,INST OATMEAL,MAPLE & BROWN SUGAR,DRY~^6.28^368^9.20^4.63^2.97^76.91^7.2^30.02^226^8.22^88^297^424^506^1.70^0.235^2.247^15.8^0.0^0.917^0.907^10.667^0.735^1.200^128^114^14^208^^0.00^1735^520^520^0^2^0^0^57^0.44^^^^0.793^1.454^1.622^0^43^~1 packet~^^~~^0
~06986~^~CAMPBELL'S HEALTHY REQUEST,CHICK NOODLE SOUP,COND~^88.19^47^2.40^1.30^1.60^6.51^1.0^0.89^12^0.69^5^25^350^334^0.20^^^^0.3^^^^^^^^^^^^346^^^^^^^^^^^^0.400^0.600^0.300^10^126^~.5 cup, condensed~^^~~^0
~08189~^~CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA WO/ RAISINS~^3.50^389^8.70^5.70^1.20^80.90^7.0^28.30^33^3.70^68^228^215^257^7.70^0.600^^17.3^6.0^0.760^0.870^10.200^^4.080^816^797^19^1374^22.6^12.00^1531^459^459^0^0^0^0^0^2.43^2.1^82^1.3^1.390^2.500^1.600^0^49^~.5 cup,  (1 NLEA serving)~^^~~^0
~09135~^~GRAPE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C~^84.51^60^0.37^0.13^0.22^14.77^0.2^14.20^11^0.25^10^14^104^5^0.07^0.018^0.239^0.0^0.1^0.017^0.015^0.133^0.048^0.032^0^0^0^0^3.2^0.00^8^0^0^0^5^0^0^57^0.00^0.0^0^0.4^0.025^0.003^0.022^0^253^~1 cup~^31.6^~1 fl oz~^0
~10098~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,RAW~^76.11^182^7.64^16.61^0.20^0.00^0.0^0.00^16^1.02^6^48^18^24^1.02^0.076^0.051^15.1^1.1^0.020^0.091^0.215^0.227^0.014^3^0^3^3^^0.82^0^0^0^0^0^0^0^0^0.18^^^0.0^7.619^5.367^0.996^154^28.35^~1 oz~^^~~^18
~07015~^~BROTWURST,PORK,BF,LINK~^51.30^323^14.30^27.80^3.67^2.98^0.0^2.98^48^1.03^16^134^281^1112^2.10^0.080^0.040^17.0^0.0^0.250^0.230^3.300^0.060^0.130^5^0^5^5^^2.05^0^0^0^0^0^0^0^0^0.27^0.3^11^0.0^9.930^13.340^2.830^63^70^~1 link~^^~~^0
~07016~^~CHEESEFURTER,CHS SMOKIE,PORK,BF~^52.50^328^14.10^29.00^3.03^1.51^0.0^1.51^58^1.08^13^178^206^1082^2.25^0.070^0.030^15.7^0.0^0.250^0.160^2.900^0.760^0.130^3^0^3^3^63.1^1.73^19^6^6^0^0^0^0^0^0.24^0.3^12^1.6^10.470^13.640^3.020^68^100^~2.33 links~^^~~^0
~07017~^~CHICKEN ROLL  LT MEAT~^72.41^110^16.64^2.73^3.55^4.66^0.0^0.57^16^0.41^24^297^439^1059^0.60^0.087^0.017^14.5^0.0^0.042^0.164^8.090^1.106^0.370^6^0^6^6^49.7^0.36^0^0^0^0^0^0^0^0^0.27^0.0^2^0.0^0.560^1.500^0.670^45^57^~2 slices,  (1 serving)~^170^~1 package~^0
~08202~^~CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,CRUNCHY ALMOND~^2.90^390^9.89^6.69^2.20^78.09^8.2^22.89^33^15.00^67^167^336^212^1.50^0.345^^17.3^0.0^0.200^0.100^6.690^0.829^0.660^67^48^19^100^32.4^0.00^1^0^0^0^1^0^0^132^1.46^0.0^0^1.6^1.100^3.100^2.200^0^60^~1 cup,  (1 NLEA serving)~^^~~^0
~01015~^~CHEESE,COTTAGE,LOWFAT,2% MILKFAT~^81.24^81^10.45^2.27^1.27^4.76^0.0^4.00^111^0.13^9^150^125^308^0.51^0.033^0.015^11.9^0.0^0.020^0.251^0.103^0.524^0.057^8^0^8^8^16.3^0.47^225^68^68^0^6^0^0^0^0.08^0.0^0^0.0^1.235^0.516^0.083^12^113^~4 oz~^226^~1 cup,  (not packed)~^0
~01023~^~CHEESE,GRUYERE~^33.19^413^29.81^32.34^4.30^0.36^0.0^0.36^1011^0.17^36^605^81^714^3.90^0.032^0.017^14.5^0.0^0.060^0.279^0.106^0.562^0.081^10^0^10^10^15.4^1.60^948^271^268^0^33^0^0^0^0.28^0.6^24^2.7^18.913^10.043^1.733^110^28.35^~1 oz~^28^~1 slice,  (1 oz)~^0
~01029~^~CHEESE,MOZZARELLA,LO MOIST,PART-SKIM~^45.54^301^24.58^19.72^3.80^6.36^0.0^2.24^716^0.23^29^537^131^682^3.61^0.034^0.041^26.8^0.0^0.059^0.348^0.144^0.415^0.111^27^0^27^27^14.2^1.82^846^254^254^0^0^0^0^0^0.43^0.4^15^1.3^11.473^5.104^0.861^65^132^~1 cup, diced~^113^~1 cup, shredded~^0
~01032~^~CHEESE,PARMESAN,GRATED~^22.65^420^28.42^27.84^7.18^13.91^0.0^0.07^853^0.49^34^627^180^1804^4.20^0.040^0.071^34.4^0.0^0.026^0.358^0.080^0.450^0.081^6^0^6^6^14.1^1.40^974^262^255^0^73^0^0^0^0.53^0.5^21^1.7^15.371^7.130^1.386^86^100^~1 cup~^5.0^~1 tbsp~^0
~01042~^~CHEESE,PAST PROCESS,AMERICAN,FORT W/ VITAMIN D~^39.61^366^18.13^30.71^6.78^4.78^0.0^2.26^1045^0.63^26^641^132^1671^2.49^0.046^0.041^20.2^0.0^0.015^0.234^0.076^0.403^0.054^8^0^8^8^19.2^1.50^1131^317^313^0^49^7^0^21^0.80^7.5^301^3.7^18.057^8.236^1.286^100^28.35^~1 oz~^28^~1 slice,  (1 oz)~^0
~03139~^~BABYFOOD,PRUNES,WO/VIT C,STR~^74.30^100^1.00^0.20^0.98^23.52^2.7^14.28^21^0.40^17^30^306^1^0.20^0.164^^0.8^1.3^0.020^0.210^0.720^^0.110^1^0^1^1^3.7^0.00^60^3^0^4^30^7^0^55^0.55^0.0^0^22.1^0.020^0.130^0.040^0^15.0^~1 tbsp~^71^~1 jar,  Gerber First Foods (2.5 oz)~^0
~01071~^~DESSERT TOPPING,PDR,1.5 OZ PREP W/1/2 CUP MILK~^65.74^194^3.61^12.72^0.80^17.13^0.0^17.13^90^0.04^10^86^151^66^0.27^0.012^0.005^4.8^0.7^0.027^0.117^0.060^0.226^0.030^4^0^4^4^10.6^0.26^120^34^34^0^5^0^0^0^0.45^0.9^38^2.7^10.684^0.843^0.201^10^80^~1 cup~^4.0^~1 tbsp~^0
~01090~^~MILK,DRY,WHL,W/ ADDED VITAMIN D~^2.47^496^26.32^26.71^6.08^38.42^0.0^38.42^912^0.47^85^776^1330^371^3.34^0.080^0.040^16.3^8.6^0.283^1.205^0.646^2.271^0.302^37^0^37^37^119.3^3.25^934^258^253^0^55^0^0^0^0.58^10.5^420^2.2^16.742^7.924^0.665^97^32^~.25 cup~^128^~1 cup~^0
~01091~^~MILK,DRY,NONFAT,REG,WO/ ADDED VIT A & VITAMIN D~^3.16^362^36.16^0.77^7.93^51.98^0.0^51.98^1257^0.32^110^968^1794^535^4.08^0.041^0.020^27.3^6.8^0.415^1.550^0.951^3.568^0.361^50^0^50^50^169.2^4.03^22^6^6^0^1^0^0^0^0.00^0.0^0^0.1^0.499^0.201^0.030^20^30^~.25 cup~^120^~1 cup~^0
~01094~^~MILK,BUTTERMILK,DRIED~^2.97^387^34.30^5.78^7.95^49.00^0.0^49.00^1184^0.30^110^933^1592^517^4.02^0.111^0.023^20.3^5.7^0.392^1.579^0.876^3.170^0.338^47^0^47^47^118.7^3.82^175^49^48^0^9^0^0^0^0.10^0.5^20^0.4^3.598^1.669^0.215^69^30^~.25 cup~^120^~1 cup~^0
~03195~^~BABYFOOD,CRL,RICE,W/APPLSAUC&BANANAS,STR~^81.00^80^1.20^0.40^0.30^17.10^1.0^2.24^17^6.73^3^12^28^4^0.08^0.051^^2.1^31.6^0.260^0.422^4.017^^0.234^3^0^3^3^1.9^0.00^21^1^0^0^9^7^0^4^0.04^0.0^0^0.2^0.114^0.104^0.102^0^16^~1 tbsp~^28.35^~1 oz~^0
~05683~^~CHICKEN,DK MEAT,THIGH,MEAT ONLY,ENHANCED,CKD,RSTD~^67.86^164^24.23^7.73^1.19^0.00^0.0^0.00^10^0.98^24^202^268^177^1.90^0.074^0.011^33.7^0.0^0.091^0.272^6.343^1.400^0.444^4^0^4^4^99.1^0.37^27^8^8^0^0^1^0^92^0.36^0.3^13^0.0^2.405^3.463^1.863^122^130^~1 thigh, with skin~^112^~1 thigh, without skin~^31
~05686~^~CHICKEN,SKN (DRUMSTICKS & THIGHS),ENHANCED,CKD,RSTD~^40.73^420^20.31^37.60^0.91^0.44^0.0^0.00^15^1.17^18^176^198^162^1.51^0.068^0.013^20.0^0.0^0.057^0.125^4.045^^0.185^3^0^3^3^49.6^0.56^176^53^53^0^0^0^0^0^0.45^0.1^6^0.5^11.000^17.500^9.000^154^28.35^~1 oz~^^~~^0
~03221~^~BABYFOOD,DSSRT,DUTCH APPL,JR~^80.32^79^0.20^0.16^0.14^19.18^1.4^17.89^3^0.11^4^7^67^3^0.03^0.030^0.020^0.2^18.0^0.010^0.012^0.048^0.017^0.017^0^0^0^0^2.5^0.00^18^1^0^0^8^6^0^11^0.04^0.0^0^0.5^0.025^0.006^0.045^0^28.35^~1 oz~^170^~1 jar~^0
~05692~^~CHICKEN,DK MEAT,THIGH,MEAT & SKN,ENHANCED,CKD,RSTD~^62.60^214^23.47^13.81^1.14^0.09^0.0^0.00^11^1.02^23^197^254^174^1.82^0.073^0.011^31.1^0.0^0.084^0.243^5.898^1.128^0.394^4^0^4^4^93.6^0.41^56^17^17^0^0^0^0^74^0.38^0.3^14^0.0^4.145^6.392^3.275^128^130^~1 thigh, with skin~^112^~1 thigh, without skin~^33
~05693~^~CHICKEN,BROILER,ROTISSERIE,BBQ,BACK MEAT ONLY~^62.96^212^21.85^13.87^1.40^0.31^0.0^0.31^33^0.82^18^212^263^563^1.74^0.067^^41.1^0.0^0.069^0.181^5.175^^0.121^7^0^7^7^55.1^0.61^51^15^15^0^0^0^0^0^0.24^0.0^0^0.0^3.613^5.885^2.044^117^85^~3 oz~^182^~1 back~^51
~05694~^~TURKEY,DK MEAT FROM WHL,ENHANCED,MEAT ONLY,RAW~^75.86^114^19.27^4.12^1.19^0.10^0.0^0.10^15^0.90^21^191^226^167^2.68^0.106^0.010^22.4^0.0^0.060^0.247^5.745^0.935^0.425^6^^6^^63.0^2.05^43^13^13^0^0^0^0^0^0.12^0.3^13^0.0^1.124^1.244^1.009^79^85^~1 serving~^^~~^47
~27017~^~CAMPBELL'S HOMESTYLE MICROWAVEABLE BOWLS,HEALTHY REQUEST ITA~^88.50^41^2.45^1.02^2.40^5.31^0.8^1.63^16^0.29^^^216^167^^^^^0.0^^^^^^^^^^^^408^^^^^^^^^^^^0.408^0.204^0.000^4^245^~1 cup~^^~~^0
~27018~^~CAMPBELL'S HOMESTYLE MICROWAVEABLE BOWLS,HEALTHY REQUEST MEX~^87.70^53^2.86^1.02^0.49^7.76^1.2^1.22^16^0.44^^^216^167^^^^^0.5^^^^^^^^^^^^122^^^^^^^^^^^^0.204^0.204^0.000^4^245^~1 cup~^^~~^0
~27019~^~CAMPBELL'S HOMESTYLE HARVEST TOMATO W/ BASIL SOUP~^87.90^45^0.82^0.41^1.70^9.39^0.8^6.53^8^0.29^^^^322^^^^^7.3^^^^^^^^^^^^204^^^^^^^^^^^^0.204^^^2^245^~1 cup~^^~~^0
~27021~^~CAMPBELL'S HOMESTYLE HR CHICK W/ WHL GRAIN PASTA SOUP~^89.84^40^3.80^0.82^1.26^4.28^0.7^0.32^11^0.31^9^45^265^167^0.20^0.025^0.054^5.0^0.0^0.015^0.019^1.820^^^^^^^^^408^^^^^^^^^^^^0.204^0.408^0.204^4^246^~1 cup~^499^~1 can~^0
~27022~^~CAMPBELL'S SOUP ON THE GO,HR CHICK W/ MINI NOODLES SOUP~^94.00^20^0.98^0.66^1.40^2.62^0.7^0.66^7^0.12^^^^134^^^^^0.0^^^^^^^^^^^^328^^^^^^^^^^^^0.164^0.328^^3^305^~1 container~^^~~^0
~27023~^~CAMPBELL'S SOUP ON THE GO,HEALTHY REQUEST CLASSIC TOMAT SOUP~^89.00^39^0.98^0.00^1.16^9.18^0.7^5.57^7^0.24^^^344^134^^^^^11.8^^^^^^^^^^^^164^^^^^^^^^^^^0.000^^^0^305^~1 container~^^~~^0
~21442~^~POPEYES, CHICK,MILD,BREAST,MEAT ONLY,SKN & BRDING REMOVED~^64.77^157^28.98^4.52^2.26^0.00^^^20^0.55^29^219^327^526^0.97^0.052^0.030^35.2^^0.107^0.240^9.393^1.500^0.370^^^^^99.7^0.33^12^4^4^^^^^^0.21^^^^1.368^1.789^0.596^97^132^~1 breast, without skin~^99^~1 breast, bone and skin removed~^50
~21444~^~POPEYES,FRIED CHICK,MILD,SKN & BREADING~^29.63^433^13.96^32.32^2.55^21.54^1.0^0.00^26^1.73^19^119^192^769^0.67^0.069^0.241^22.6^^0.165^0.283^5.353^0.740^0.107^^^^^^0.38^84^25^25^^^^^^0.20^^^^11.750^14.151^3.094^82^^~~^^~~^0
~21445~^~POPEYES,FRIED CHCK,MILD,THIGH,MEAT ONLY,SKN & BRDING REMOVED~^63.18^188^24.31^9.66^2.00^0.85^^^34^1.03^24^187^294^601^2.01^0.098^0.037^34.2^^0.111^0.407^6.020^1.605^0.364^^^^^^0.59^44^13^13^^^^^^0.28^^^^2.938^4.107^1.499^131^83^~1 thigh, thigh without skin~^54^~1 thigh, bone and skin removed~^60
~21446~^~POPEYES,FRIED CHICK,MILD,WING,MEAT ONLY,SKN & BRDING REMOVED~^55.85^212^28.94^9.42^2.89^2.90^^^38^0.92^26^188^314^814^2.02^0.093^0.041^42.7^^0.098^0.297^8.127^1.350^0.300^^^^^141.2^0.75^35^10^10^^^^^^0.39^^^^3.079^4.024^1.391^156^16^~1 wing, without skin, bone and breading~^^~~^72
~21456~^~POPEYES,FRIED CHICK,MILD,BREAST,MEAT & SKN W/ BREADING~^49.48^274^21.67^16.47^2.55^9.83^0.4^0.00^23^0.74^25^191^283^540^0.76^0.043^0.109^29.4^^0.102^0.164^8.988^1.401^0.389^^^^^^0.36^53^16^^^^^^^^^^^5.765^7.281^1.832^98^194^~1 breast, with skin~^132^~1 breast, without skin~^17
~21458~^~POPEYES,FRIED CHICK,MILD,THIGH,MEAT & SKN W/ BREADING~^46.40^310^19.14^20.99^2.27^11.20^0.5^0.00^30^1.38^21^153^243^685^1.34^0.084^0.139^28.4^^0.138^0.345^5.687^1.172^0.235^^^^^^0.48^64^19^19^^^^^^0.24^^^^7.344^9.129^2.297^107^138^~1 thigh, with skin~^83^~1 thigh, without skin~^20
~21459~^~POPEYES,FRIED CHICK,MILD,WING,MEAT & SKN W/ BREADING~^40.90^338^20.40^22.48^2.70^13.52^0.6^0.00^31^1.38^22^149^245^788^1.25^0.079^0.155^31.2^^0.136^0.289^6.546^1.002^0.190^^^^^60.7^0.54^63^19^19^^^^^^0.28^^^^8.021^9.796^2.362^114^57^~1 wing, with skin~^35^~1 wing, without skin~^32
~21464~^~FAST FOODS,FRIED CHICK,BREAST,MEAT ONLY,SKN & BRDING REMOVED~^65.61^153^27.93^4.54^2.27^0.00^0.0^0.00^23^0.54^28^237^306^512^0.97^0.058^0.036^34.1^0.0^0.104^0.232^9.030^1.320^0.325^12^0^12^12^96.6^0.30^14^4^4^0^0^0^0^0^0.27^0.1^5^0.0^1.180^2.080^0.810^97^142^~1 breast, without skin~^107^~1 breast, bone and skin removed~^48
~21466~^~FAST FOODS,FRIED CHICK,THIGH,MEAT ONLY,SKN & BREDING REMOVED~^64.96^178^23.21^9.41^2.18^0.24^0.0^0.00^24^0.91^21^206^248^577^1.94^0.086^0.046^30.2^0.0^0.095^0.337^5.725^1.205^0.200^12^0^12^12^117.3^0.50^40^12^12^0^0^0^0^0^0.37^0.2^8^0.0^2.484^3.908^1.543^125^84^~1 thigh, without skin~^66^~1 thigh, bone and skin removed~^52
~21467~^~FAST FOODS,FRIED CHICK,WING,MEAT ONLY,SKN & BREADING REMOVED~^56.16^215^28.77^10.20^2.74^2.13^0.0^0.00^40^0.96^24^225^296^761^1.90^0.080^0.053^38.9^0.0^0.080^0.267^7.590^1.130^0.264^8^0^8^8^126.4^0.59^32^10^10^0^0^0^0^0^0.54^0.1^3^0.0^2.651^4.756^1.857^148^37^~1 wing, without skin~^20^~1 wing, bone and skin removed~^67
~21468~^~FAST FOODS,FRIED CHICK,SKN & BREADING FROM ALL PIECES~^33.87^398^14.11^29.22^3.24^19.56^0.3^0.00^92^1.12^23^215^230^965^0.81^0.078^0.282^18.7^0.0^0.104^0.221^5.401^0.841^0.131^41^32^9^64^41.5^0.34^71^21^21^0^0^0^0^0^0.92^0.2^7^0.0^7.857^14.364^4.736^82^^~~^^~~^0
~08206~^~CEREALS RTE,MALT-O-MEAL,COCO-ROOS~^4.50^397^4.17^4.67^1.25^85.93^3.1^48.97^366^30.00^50^83^253^367^13.32^0.090^^5.0^23.4^1.330^1.390^18.170^^1.790^667^648^19^1121^2.3^5.00^1667^478^473^26^40^0^0^632^0.08^3.3^133^0.1^2.763^0.887^0.555^0^30^~.75 cup,  (1 NLEA serving)~^^~~^0
~08210~^~CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE~^4.30^374^9.14^4.10^3.44^79.02^6.3^25.18^387^23.22^90^390^260^463^13.78^^^^0.1^1.370^1.550^18.220^^1.830^1318^1299^19^2227^^0.00^35^2^^^^^^^0.55^0.0^0^^0.770^1.370^1.300^0^32^~.75 cup,  (1 NLEA serving)~^^~~^0
~08211~^~CEREALS RTE,QUAKER,HONEY GRAHAM OH!S~^2.75^412^3.92^7.63^2.05^83.65^2.1^43.23^11^19.52^43^133^167^679^5.99^0.090^^7.8^36.4^1.049^0.572^4.334^^0.321^563^544^19^945^7.0^0.00^1496^436^434^15^23^0^0^398^5.39^0.0^0^0.7^5.709^0.704^0.722^0^27^~.75 cup,  (1 NLEA serving)~^^~~^0
~08214~^~CEREALS RTE,QUAKER,OATMEAL SQUARES~^2.75^379^11.38^4.83^3.27^77.77^8.3^16.69^201^29.30^115^371^357^347^7.18^0.474^3.041^6.9^11.5^0.683^0.850^9.570^^0.880^722^703^19^1214^31.6^0.00^1188^356^356^0^1^0^0^136^4.86^0.0^0^1.6^0.873^1.594^1.523^0^56^~1 cup,  (1 NLEA serving)~^^~~^0
~08215~^~CEREALS RTE,QUAKER,OATMEAL SQUARES,CINN~^2.75^379^11.23^4.88^3.05^78.09^8.7^16.67^210^29.50^114^369^359^344^7.14^0.459^^6.3^12.0^0.750^0.840^9.510^^0.880^726^708^18^1221^31.6^0.00^1182^354^354^0^1^0^0^136^3.24^0.0^0^1.6^0.880^1.600^1.550^0^56^~1 cup,  (1 NLEA serving)~^^~~^0
~08216~^~CEREALS RTE,QUAKER,TSTD MULTIGRAIN CRISPS~^4.00^372^12.38^5.11^3.61^74.90^10.2^16.34^242^29.90^168^518^438^365^7.72^0.317^3.850^7.0^11.5^0.720^0.820^9.780^0.850^0.890^737^718^19^1240^24.6^0.00^1224^359^358^9^14^0^0^310^3.11^0.0^0^2.1^0.910^1.580^2.040^0^57^~1.25 cup,  (1 NLEA serving)~^^~~^0
~08218~^~CEREALS RTE,QUAKER,QUAKER GRANOLA W/ OATS,WHEAT& RAISINS~^3.39^412^9.66^10.38^1.90^74.67^9.4^24.63^101^2.69^110^357^501^54^2.64^0.318^2.521^13.8^0.5^0.379^0.260^2.120^0.820^0.229^33^0^33^33^31.8^0.15^8^0^0^0^5^0^0^114^1.15^0.0^0^6.5^1.120^5.870^2.390^2^51^~.5 cup,  (1 NLEA serving)~^^~~^0
~08200~^~CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,DRY~^10.35^334^12.64^2.73^1.67^72.62^11.9^2.46^36^2.88^115^346^322^7^3.21^0.361^^31.3^0.0^0.340^0.180^3.980^^0.280^29^0^29^29^29.5^0.00^8^0^0^0^5^0^0^182^0.66^0.0^0^3.7^0.450^0.600^1.130^0^40^~.5 cup,  (1 NLEA serving)~^^~~^0
~08221~^~CEREALS,QUAKER,INST GRITS,BUTTER FLAVOR,DRY~^6.59^369^8.12^5.64^4.81^74.83^4.7^0.88^413^30.00^23^115^121^1197^0.66^^^^0.0^0.800^0.690^8.450^^0.130^171^^^^^0.00^672^^^^^^^^0.19^^^^2.580^0.940^0.490^0^28^~1 packet,  (1 NLEA serving)~^^~~^0
~07021~^~DUTCH BRAND LOAF,CHICK,PORK & BF~^58.10^273^12.00^22.91^3.07^3.93^0.3^0.90^7^0.16^15^119^210^786^2.53^0.069^0.039^18.4^1.4^0.134^0.134^3.384^0.494^0.236^11^0^11^11^65.0^0.90^110^33^33^0^0^0^0^0^0.26^0.0^0^1.2^8.806^11.132^2.972^60^38^~1 slice~^^~~^0
~07024~^~FRANKFURTER,CHICK~^62.50^223^15.51^16.19^3.06^2.74^0.4^0.53^74^1.17^20^162^202^756^1.11^0.078^0.059^23.0^0.0^0.057^0.257^4.687^1.060^0.323^7^3^4^9^50.5^0.54^0^0^0^0^0^0^0^0^0.22^0.5^21^0.0^3.856^5.932^3.873^96^45^~1 link~^^~~^0
~07028~^~HAM,SLICED,PACKAGED (96% FAT FREE,H2O ADDED)~^75.14^102^16.90^3.40^4.01^0.97^0.0^0.00^5^0.58^18^261^490^1279^1.58^0.197^0.011^31.6^0.0^0.336^0.266^5.697^0.697^0.394^0^0^0^0^62.4^0.36^0^0^0^0^0^0^0^0^0.29^0.7^28^0.0^0.660^1.907^0.412^41^23^~1 slice~^^~~^0
~08245~^~CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,HEARTY RAISIN~^4.69^372^8.50^3.79^2.09^80.80^7.5^27.29^32^14.50^65^161^355^195^1.50^0.328^^17.3^0.4^0.100^0.100^6.500^^0.640^65^46^19^96^28.0^0.00^0^0^0^0^0^0^0^124^0.39^0.0^0^2.0^0.800^1.300^1.500^0^62^~1 cup,  (1 NLEA serving)~^^~~^0
~08261~^~CEREALS RTE,GENERAL MILLS,RAISIN NUT BRAN~^4.00^368^7.00^5.30^2.59^81.09^9.9^28.60^41^9.19^65^204^263^456^7.69^0.340^2.564^7.0^0.3^0.800^0.890^10.190^^1.020^204^185^19^334^25.6^3.09^7^0^0^1^4^0^0^156^1.44^0.0^0^3.9^1.000^1.290^1.600^0^49^~.75 cup,  (1 NLEA serving)~^^~~^0
~08272~^~CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH~^3.24^411^5.45^10.25^3.07^77.99^6.8^30.30^444^20.48^54^199^201^572^18.12^0.192^1.545^4.7^19.4^2.467^2.067^24.533^0.465^2.700^368^349^19^613^21.2^6.65^3067^918^918^0^4^2^0^107^2.14^5.3^210^9.4^0.975^4.920^2.110^0^31^~.75 cup,  (1 NLEA serving)~^^~~^0
~08274~^~CEREALS RTE,GENERAL MILLS,BERRY BERRY KIX~^2.09^376^6.19^4.19^3.59^83.90^5.8^21.00^421^23.70^42^211^228^517^7.90^0.165^0.332^12.2^18.9^0.800^0.890^10.500^0.471^1.050^526^507^19^881^14.8^3.20^1579^433^425^48^74^0^0^1089^0.40^3.2^126^0.6^0.600^1.700^1.700^0^33^~1.25 cup,  (1 NLEA serving)~^^~~^0
~08277~^~CEREALS RTE,GENERAL MILLS,NATURE VALLEY LOFAT FRUIT GRANOLA~^5.59^381^7.90^4.69^2.40^79.40^5.0^31.89^36^2.00^44^146^253^497^1.10^0.199^^13.0^0.8^0.100^0.100^0.690^^0.111^10^0^10^10^16.3^0.00^4^0^0^0^1^1^0^66^1.02^0.0^0^1.3^0.890^2.100^1.390^0^55^~.667 cup,  (1 NLEA serving)~^^~~^0
