~02048~^1^1^~cup~^240^^
~02048~^2^1^~tbsp~^15.0^^
~02053~^1^1^~cup~^240^^
~02053~^2^1^~tbsp~^17^^
~02053~^4^1^~dash~^0.2^^
~03138~^1^1^~oz~^28.35^^
~03138~^2^1^~jar~^113^^
~04015~^1^1^~tbsp~^15^^
~04015~^2^1^~cup~^245^^
~04134~^1^1^~tablespoon~^16^^
~04134~^2^1^~cup~^255^^
~04610~^2^1^~tbsp~^14.2^^
~05176~^1^1^~heart~^21^1^
~05642~^1^1^~patty ( yield from 108.8 g raw meat )~^93^6^1.695
~07006~^1^1^~sausage~^91^^
~07023~^1^1^~frankfurter (5 in long x 3/4 in dia, 10 per lb)~^45^1^
~07023~^2^1^~frankfurter (5 in long x 7/8 in dia, 8 per lb)~^57^^
~07070~^2^3.527^~oz~^100^2^
~08003~^1^1^~cup (1 NLEA serving)~^33^1^
~08025~^1^1^~cup~^28^^
~08025~^2^1^~oz~^28.35^^
~08074~^1^1^~cup~^24^^
~08074~^2^1^~oz~^28.35^^
~08074~^3^10^~pieces~^0.9^^
~08117~^1^1^~cup~^240^^
~08117~^2^1^~tbsp~^15.0^^
~08117~^3^.75^~cup~^180^^
~08178~^1^1^~cup~^240^^
~08178~^2^.75^~cup~^180^^
~08259~^1^1^~cup (1 NLEA serving)~^29^^
~08455~^1^1^~cup~^29^1^
~11090~^1^1^~cup, chopped~^88^^
~11250~^3^1^~leaf inner~^4.2^^4.187
~11250~^4^1^~leaf outer~^14.6^^5.164
~11252~^1^1^~cup shredded~^72^4^12.615
~11252~^5^1^~leaf inner~^19^24^15.252
~11252~^6^1^~leaf outer~^39^23^7.737
~11294~^1^1^~onion~^331^24^145.55
~11352~^4^1^~cup diced~^75^^
~11399~^4^10^~puffs~^79^^
~11402~^1^10^~strips~^65^^
~11675~^1^1^~potato (2-1/2" dia, sphere)~^202^^
~11838~^1^10^~strips~^50^^
~11838~^2^1^~package (9 oz) yields~^198^^
~11882~^1^1^~cup cherry tomatoes~^149^^
~11882~^2^1^~cup, chopped or sliced~^180^^
~11882~^3^1^~Italian tomato~^62^^
~11882~^4^1^~cherry~^17^^
~11882~^5^1^~large whole (3" dia)~^182^^
~11882~^6^1^~medium whole (2-3/5" dia)~^123^^
~11882~^7^1^~slice, medium (1/4" thick)~^20^^
~11882~^8^1^~plum tomato~^62^^
~11882~^9^1^~slice, thick/large (1/2" thick)~^27^^
~11882~^10^1^~tomato~^123^^
~11882~^11^1^~wedge (1/4 of medium tomato)~^31^^
~11882~^12^1^~slice, thin/small~^15.0^^
~11883~^1^1^~cup cherry tomatoes~^149^^
~11883~^2^1^~cup, chopped~^180^^
~11883~^3^1^~Italian tomato~^62^^
~11883~^4^1^~cherry~^17^^
~11883~^5^1^~large whole (3" dia)~^182^^
~11883~^6^1^~medium whole (2-3/5" dia)~^123^^
~11883~^7^1^~slice, medium (1/4" thick)~^20^^
~11883~^8^1^~plum tomato~^62^^
~11883~^9^1^~small whole (2-2/5" dia)~^91^^
~11883~^10^1^~slice, thick/large (1/2" thick)~^27^^
~11883~^11^1^~tomato~^123^^
~11883~^12^1^~wedge (1/4 of medium tomato)~^31^^
~11883~^13^1^~slice, thin/small~^15.0^^
~11950~^1^1^~large~^5.0^^
~11950~^2^1^~medium~^3.0^^
~12220~^1^1^~cup~^155^^
~12220~^2^1^~tbsp~^12.0^^
~13012~^1^1^~piece, cooked, excluding refuse~^229^^
~13012~^2^3^~oz~^85^^
~13040~^1^1^~lb~^453.6^2^
~13040~^2^1^~oz~^28.35^2^
~13050~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^248^^
~13050~^2^3^~oz~^85^^
~13055~^1^1^~steak (yield from 508g raw meat)~^350^10^
~13065~^1^1^~steak (yield from 202 g raw meat)~^202^10^
~13065~^2^1^~oz~^28.35^^
~13065~^3^4^~oz~^113^^
~13066~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^262^^
~13066~^2^3^~oz~^85^^
~13068~^1^1^~steak (yield from 439 g raw meat)~^202^10^
~13068~^2^1^~oz~^28.35^^
~13068~^3^1^~lb~^453.6^^
~13101~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^293^^
~13101~^2^3^~oz~^85^^
~13326~^1^1^~slice ( yield from 100g raw liver)~^68^14^12.558
~13327~^1^1^~slice (yield from 112g raw liver)~^81^15^
~13360~^1^1^~serving 10 slices~^28^^
~13360~^2^1^~oz~^28.35^^
~13374~^1^1^~roast (yield from 1528 g raw meat)~^1095^10^
~13376~^1^1^~roast (yield from 1601 g raw meat)~^1166^20^
~13376~^2^3^~oz~^85^^
~13379~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^235^^
~13379~^2^3^~oz~^85^^
~13385~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^290^^
~13385~^2^3^~oz~^85^^
~13421~^1^1^~roast (yield from 1139 g raw meat)~^1139^20^
~13424~^1^1^~roast (yield from 1397 g raw meat)~^1139^20^
~13454~^1^1^~steak (yield from 518g raw meat)~^384^20^
~13496~^1^1^~serving~^85^1^
~13496~^2^1^~patty~^77^18^
~13498~^1^1^~ounce~^28^^
~13498~^2^1^~lb~^453.6^^
~13812~^1^1^~roast~^1283^10^
~13872~^2^3^~oz (1 serving)~^85^^
~13918~^1^1^~steak (yield from 1 raw steak weighing 165g)~^129^19^
~13918~^2^3^~oz~^85^^
~13930~^1^1^~steak (yield from 1 raw steak weighing 630g)~^487^20^
~14003~^1^1^~fl oz~^29.7^1^
~14003~^2^1^~can or bottle (12 fl oz)~^356^1^
~14084~^1^1^~fl oz~^29.5^1^
~14084~^2^1^~glass 3.5 fl oz~^103^1^
~14096~^1^1^~fl oz~^29.5^^
~14096~^2^1^~glass (3.5 fl oz)~^103^^
~14104~^1^1^~fl oz~^29.5^^
~14104~^2^1^~glass (3.5 fl oz)~^103^^
~14106~^1^1^~fl oz~^29.5^^
~14106~^2^1^~glass (3.5 fl oz)~^103^^
~14137~^1^1^~cup (8 fl oz)~^240^^
~14144~^1^1^~fl oz~^30.7^^
~14144~^2^1^~can or bottle (16 fl oz)~^491^^
~14144~^3^1^~can or bottle (12 fl oz)~^368^^
~14145~^1^1^~fl oz~^30.7^^
~14145~^2^1^~can or bottle (16 fl oz)~^491^^
~14145~^3^1^~can or bottle (12 fl oz)~^368^^
~14145~^4^1^~drink (12 fl oz)~^368^^
~14145~^5^1^~drink, small (16 fl oz)~^491^^
~14145~^6^1^~drink, medium (22 fl oz)~^675^^
~14145~^7^1^~drink, large (32 fl oz)~^982^^
~14145~^8^1^~drink, extra large (44 fl oz)~^1351^^
~14146~^2^1^~can or bottle (16 fl oz)~^474^^
~14146~^3^1^~can (12 fl oz)~^355^^
~14147~^1^1^~fl oz~^31.0^^
~14147~^2^1^~can or bottle (16 fl oz)~^492^^
~14147~^3^1^~can or bottle (12 fl oz)~^370^^
~14147~^4^1^~drink, small (16 fl oz)~^492^^
~14147~^5^1^~drink, medium (22 fl oz)~^676^^
~14147~^6^1^~drink, large (32 fl oz)~^984^^
~14147~^7^1^~drink, extra large (44 fl oz)~^1353^^
~14148~^1^1^~fl oz~^31.0^^
~14148~^2^1^~can or bottle (16 fl oz)~^492^^
~14148~^3^1^~can or bottle (12 fl oz)~^370^^
~14148~^4^1^~drink, small (16 fl oz)~^492^^
~14148~^5^1^~drink, medium (22 fl oz)~^676^^
~14148~^6^1^~drink, large (32 fl oz)~^984^^
~14148~^7^1^~drink, extra large (44 fl oz)~^1353^^
~14155~^2^1^~can or bottle (16 fl oz)~^488^^
~14155~^3^1^~can or bottle (12 fl oz)~^366^^
~14175~^1^1^~serving~^23^2^
~14196~^1^1^~envelope Alba (.675 oz)~^19^^
~14196~^2^1^~envelope  Swiss Miss (.53 oz)~^15.0^^
~14224~^1^1^~serving envelope~^25^1^
~14224~^2^1^~serving 2-1/2 tbsp~^27^1^
~14228~^1^1^~serving envelope~^25^1^
~14229~^1^2^~tsp, rounded~^11.5^^
~14236~^1^1^~tsp~^2.3^^
~14244~^1^2^~tsp, rounded~^28^^
~14282~^3^1^~glass (6 fl oz)~^188^^
~14287~^1^1^~cup~^218^^
~14287~^2^1^~scoop~^27^^
~14287~^3^2^~tbsp~^27^^
~14296~^1^1^~cup (8 fl oz)~^233^^
~14296~^2^.5^~scoop (2 tbsp)~^29^^
~14346~^1^1^~cup (8 fl oz)~^166^^
~14346~^5^1^~milkshake (10 fl oz)~^208^^
~14347~^1^1^~cup (8 fl oz)~^166^^
~14347~^2^1^~fl oz~^20.8^^
~14347~^3^1^~large McDonald's shake (22 fl oz)~^458^^
~14347~^4^1^~medium McDonald's shake (16 fl oz)~^333^^
~14347~^5^1^~milkshake (10 fl oz)~^208^^
~14347~^6^1^~small McDonald's shake (12 fl oz)~^250^^
~14353~^1^1^~tsp~^0.7^^
~14366~^1^1^~tsp~^0.7^^
~14369~^1^1^~cup (8 fl oz)~^238^^
~14382~^1^1^~cup (8 fl oz)~^241^^
~14382~^2^1^~fl oz~^30.1^^
~14384~^1^1^~cup (8 fl oz)~^237^^
~14384~^2^1^~fl oz~^29.6^^
~14384~^3^1^~bottle (6.5 fl oz)~^192^^
~14385~^1^1^~cup (8 fl oz)~^237^^
~14400~^1^1^~fl oz~^31.0^1^
~14407~^1^1^~serving (3 heaping tsp or 1 envelope)~^24^^
~14416~^1^1^~fl oz~^29.6^1^
~14436~^1^1^~cup (8 fl oz)~^253^^
~14436~^2^1^~fl oz~^31.6^^
~14549~^1^1^~cup (8 fl oz)~^259^^
~16126~^3^.2^~block~^91^^
~18012~^2^1^~biscuit (2" dia)~^24^8^2.119
~18231~^1^6^~cracker~^39^^
~18231~^2^1^~sandwich~^6.5^^
~18231~^3^.5^~oz~^14.2^^
~18288~^1^1^~pancake (4" dia)~^41^35^1.338
~18365~^2^1^~waffle square~^39^10^1.711
~18365~^3^1^~waffle round~^38^40^3.095
~18403~^2^1^~waffle, round (4" dia) (include frozen)~^33^^
~18403~^3^1^~waffle, square (4" square) (include frozen)~^33^^
~19069~^1^1^~bar fun size~^21^^
~19076~^2^1^~piece~^6.6^4^
~19120~^1^1^~cup chips~^168^^
~19120~^2^1^~bar miniature~^7.0^^
~19120~^3^1^~bar 1.55 oz~^44^^
~19120~^4^10^~kisses~^46^11^
~19139~^2^1^~package~^11340^^
~19141~^3^1^~package~^10433^^
~19144~^3^1^~package~^11340^^
~19145~^3^1^~package~^11340^^
~19146~^1^1^~package~^11340^^
~19152~^1^1^~package 1.91 oz~^54^1^
~19152~^2^2^~rolls 3 pieces per snack size roll~^36^1^
~19152~^3^7^~pieces~^42^1^
~19155~^4^1^~package~^9072^^
~19160~^1^1^~package (2 oz)~^57^^
~19160~^2^1^~package (2.06 oz, 2 bars)~^58^^
~19160~^3^1^~package, king size (3.35 oz, 4 bars)~^95^^
~19160~^4^1^~package (11 oz)~^312^^
~19283~^1^1^~bar (1.75 fl oz)~^52^^
~19283~^2^1^~double stick~^128^^
~19283~^3^1^~single stick~^88^^
~19283~^4^1^~bar (2 fl oz)~^59^^
~19305~^1^1^~cup~^328^^
~19305~^2^1^~tbsp~^20^^
~19350~^1^1^~cup~^328^1^
~19350~^2^1^~tbsp~^20^1^
~19370~^2^1^~package~^9979^^
~19717~^1^1^~bar (1.75 fl oz)~^52^^
~19717~^2^1^~double stick~^128^^
~19717~^3^1^~single stick~^88^^
~19717~^4^.5^~cup~^72^^
~19717~^5^1^~bar (2 fl oz)~^59^^
~19873~^1^1^~serving 1 pop~^55^1^
~20046~^1^1^~cup~^185^^
~20047~^1^1^~cup~^175^^
~20446~^1^1^~cup~^185^^
~20447~^1^1^~cup~^175^^
~21051~^1^1^~pizza (12" dia)~^567^^
~21051~^2^1^~slice~^71^^
~21236~^1^1^~item~^191^^
~22118~^2^1^~package yields~^3175^^
~22120~^2^1^~package yields~^1814^^
~22121~^1^1^~package yields~^4082^^
~22122~^1^1^~package yields~^4082^^
~22123~^1^1^~package yields~^4464^^
~22127~^2^1^~package yields~^3175^^
~22128~^1^1^~package yields~^4082^^
~22215~^2^1^~package yields~^3033^^
~22216~^2^1^~package yields~^3005^^
~22217~^2^1^~package yields~^3033^^
~22247~^1^1^~can~^418^^
~22247~^2^1^~serving~^252^^
~22360~^1^1^~package yields~^11907^^
~22361~^1^1^~package yields~^14459^^
~22362~^1^1^~package yields~^5670^^
~22363~^1^1^~package yields~^7655^^
~22522~^1^1^~package yields~^418^^
~22522~^2^1^~serving~^252^^
~22531~^1^1^~package yields~^212^^
~22531~^2^1^~serving~^85^^
~22532~^1^1^~package yields~^212^^
~22532~^2^1^~serving~^141^^
~22533~^1^1^~package yields~^212^^
~22533~^2^1^~serving~^141^^
~22536~^1^1^~package yields~^256^^
~22536~^2^1^~serving~^128^^
~22542~^1^1^~package yields~^666^^
~22542~^2^1^~serving~^167^^
~22543~^1^1^~package yields~^547^^
~22543~^2^1^~serving~^137^^
~22544~^1^1^~package yields~^486^^
~22544~^2^1^~serving~^122^^
~22545~^1^1^~package yields~^198^^
~22545~^2^1^~serving~^198^^
~22546~^1^1^~package yields~^192^^
~22546~^2^1^~serving~^192^^
~22548~^1^1^~package yields~^199^^
~22548~^2^1^~serving~^199^^
~22549~^1^1^~package yields~^623^^
~22549~^2^1^~serving~^154^^
~22550~^1^1^~package yields~^669^^
~22550~^2^1^~serving~^129^^
~22551~^1^1^~package yields~^336^^
~22551~^2^1^~serving~^168^^
~22553~^1^1^~package yields~^354^^
~22553~^2^1^~serving~^177^^
~22554~^1^1^~package yields~^350^^
~22554~^2^1^~serving~^175^^
~22555~^1^1^~package yields~^610^^
~22555~^2^1^~serving~^152^^
~22556~^1^1^~package yields~^340^^
~22556~^2^1^~serving~^113^^
~22557~^1^1^~package yields~^645^^
~22557~^2^1^~serving~^132^^
~22559~^1^1^~package yields~^624^^
~22559~^2^1^~serving~^125^^
~22560~^1^1^~package yields~^354^^
~22560~^2^1^~serving~^118^^
~22561~^1^1^~package yields~^470^^
~22561~^2^1^~serving~^155^^
~22562~^1^1^~package yields~^419^^
~22562~^2^1^~serving~^138^^
~22563~^1^1^~package yields~^447^^
~22563~^2^1^~serving~^147^^
~22564~^1^1^~package yields~^467^^
~22564~^2^1^~serving~^154^^
~22565~^1^1^~package yields~^569^^
~22565~^2^1^~serving~^141^^
~22566~^1^1^~package yields~^304^^
~22566~^2^1^~serving~^152^^
~22568~^1^1^~package yields~^290^^
~22568~^2^1^~serving~^145^^
~22598~^1^1^~package yields~^686^^
~22598~^2^1^~serving~^136^^
~22613~^1^1^~package yields~^1140^^
~22674~^1^1^~package yields~^1234^^
~23558~^1^1^~serving ( 3 oz )~^85^1^
~23558~^2^1^~patty ( yield from 1/4 lb raw meat )~^82^42^4.115
~23563~^1^1^~serving ( 3 oz )~^85^1^
~23563~^2^1^~patty ( yield from 1/4 lb raw meat )~^82^42^4.115
~23568~^1^1^~serving ( 3 oz )~^85^1^
~23568~^2^1^~patty ( yield from 1/4 lb raw meat )~^77^42^5.205
~23573~^1^1^~serving ( 3 oz )~^85^1^
~23573~^2^1^~patty ( yield from 1/4 lb raw meat )~^77^42^5.205
~23578~^1^1^~serving ( 3 oz )~^85^1^
~23578~^2^1^~patty ( yield from 1/4 lb raw meat )~^70^42^2.946
~23611~^1^1^~oz~^28.35^^
~23611~^2^1^~lb~^453.6^^
~23612~^1^1^~oz~^28.35^^
~23612~^2^1^~lb~^453.6^^
~23622~^1^1^~oz~^28.35^^
~23622~^2^1^~lb~^453.6^^
~23629~^1^1^~oz~^28.35^^
~23629~^2^1^~lb~^453.6^^
~43155~^2^1^~glass (3.5 fl oz)~^103^^
~43306~^1^1^~cup~^245^^
~43306~^2^1^~tbsp~^15^^
~43514~^1^1^~fl oz~^32.0^^
~43514~^2^1^~double stick~^128^^
~43514~^3^1^~single stick~^88^^
~44158~^2^1^~serving~^151^1^
