~11942~^~PICKLES,CUCUMBER,FRSH,(BREAD&BUTTER PICKLES)~^78.70^81^0.90^0.20^1.41^18.79^1.5^8.97^32^0.40^2^27^200^673^0.04^0.062^0.009^0.0^9.0^0.000^0.030^0.000^0.074^0.010^4^0^4^4^0.00^140^7^0^0.16^46.9^15^60^34^0^104^0.052^0.003^0.081^0^170.00^~1 cup~^8.00^~1 slice~^0
~11945~^~PICKLE RELISH,SWEET~^62.07^130^0.37^0.47^2.03^35.06^1.1^15.98^3^0.87^5^14^25^811^0.14^0.085^0.015^0.0^1.0^0.000^0.033^0.233^0.007^0.015^1^0^1^1^0.00^835^42^0^0.40^83.5^88^355^203^0^186^0.054^0.209^0.122^0^245.00^~1 cup~^15.00^~1 tbsp~^
~11948~^~PICKLE,CUCUMBER,SWT,LO NA~^65.26^122^0.37^0.26^0.38^33.73^1.1^14.63^4^0.59^4^12^32^18^0.08^0.105^0.015^0.0^1.2^0.009^0.032^0.174^0.120^0.015^1^0^1^1^0.00^764^38^0^0.36^76.5^81^325^186^0^170^0.066^0.004^0.106^0^160.00^~1 cup, chopped or diced~^170.00^~1 cup, sliced~^0
~11949~^~CATSUP,LOW SODIUM~^69.15^107^1.74^0.38^0.88^27.86^0.3^22.77^18^0.51^19^33^382^20^0.26^0.181^0.128^0.3^15.1^0.011^0.468^1.501^0.046^0.149^10^0^10^10^0.00^933^47^0^1.46^2.8^0^560^0^16709^0^0.052^0.057^0.153^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~11950~^~MUSHROOMS,ENOKI,RAW~^89.06^42^2.70^0.41^0.87^6.96^2.5^0.22^1^1.09^16^112^368^3^0.61^0.084^0.080^2.2^0.0^0.127^0.105^4.650^0.926^0.093^52^0^52^52^0.00^0^0^0^0.01^0.0^^^^^^0.044^0.007^0.161^0^1.15^~1 piece, whole~^42.80^~1 cup, whole~^16
~11953~^~SQUASH,ZUCCHINI,BABY,RAW~^92.73^21^2.71^0.40^1.05^3.11^1.1^^21^0.79^33^93^459^3^0.83^0.097^0.196^0.3^34.1^0.042^0.036^0.705^0.367^0.142^20^0^20^20^0.00^490^25^0^^^^^^^^0.083^0.031^0.169^0^16.00^~1 large~^11.00^~1 medium~^13
~11967~^~CAULIFLOWER,GRN,CKD,NO SALT ADDED~^89.47^32^3.04^0.31^0.90^6.28^3.3^^32^0.72^19^57^278^23^0.63^0.040^0.242^0.8^72.6^0.070^0.100^0.681^0.681^0.206^41^0^41^41^0.00^141^7^0^^^^^^^^0.049^0.029^0.137^0^90.00^~.2 head~^^~~^0
~11968~^~CAULIFLOWER,GRN,CKD,W/ SALT~^89.47^32^3.04^0.31^0.90^6.28^3.3^^32^0.72^19^57^278^259^0.63^0.040^0.242^0.8^72.6^0.070^0.100^0.681^0.681^0.206^41^0^41^41^0.00^141^7^0^^^^^^^^0.049^0.029^0.137^0^62.00^~.5 cup~^^~~^0
~11983~^~PICKLES,CHOWCHOW,W/CAULIFLOWER ONION MUSTARD,SWT~^68.90^121^1.50^0.90^2.06^26.64^1.5^13.10^23^1.40^21^22^200^527^0.23^0.092^^2.0^6.0^0.000^0.020^0.000^0.107^0.010^5^0^5^5^0.00^90^5^0^0.16^68.5^10^38^22^0^152^0.148^0.170^0.397^0^245.00^~1 cup~^^~~^0
~11987~^~MUSHROOM,OYSTER,RAW~^88.73^35^3.34^0.44^1.06^6.43^2.4^1.11^3^1.33^18^120^420^18^0.77^0.244^0.113^2.6^0.0^0.125^0.349^4.956^1.294^0.110^27^0^27^27^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.020^0.010^0.040^0^148.00^~1 large~^15.00^~1 small~^11
~12201~^~SESAME SD KRNLS,DRIED (DECORT)~^3.75^631^20.45^61.21^2.86^11.73^11.6^0.48^60^6.36^345^667^370^47^6.73^1.400^1.440^97.5^0.0^0.699^0.090^5.800^0.290^0.400^115^0^115^115^0.00^66^3^0^1.68^0.0^0^40^0^0^0^9.055^23.924^25.491^0^150.00^~1 cup~^8.00^~1 tbsp~^0
~12220~^~SEEDS,FLAXSEED~^6.96^534^18.29^42.16^3.72^28.88^27.3^1.55^255^5.73^392^642^813^30^4.34^1.220^2.482^25.4^0.6^1.644^0.161^3.080^0.985^0.473^87^0^87^87^0.00^0^0^0^0.31^4.3^0^0^0^0^651^3.663^7.527^28.730^0^167.71^~1 cup, whole~^10.30^~1 tbsp, whole~^0
~13012~^~BEEF,COMP OF RTL CUTS,LN,1/4" FAT,ALL GRDS,CKD~^59.25^216^29.58^9.91^1.20^0.00^0.0^0.00^9^2.99^26^233^360^67^6.93^0.125^0.017^19.7^0.0^0.100^0.240^4.130^0.400^0.370^8^0^8^8^2.64^0^0^0^0.14^1.5^0^0^0^0^0^3.790^4.170^0.340^86^^~~^^~~^28
~13022~^~BEEF,BRISKET,WHL,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^44.82^385^23.50^31.56^0.85^0.00^0.0^0.00^8^2.24^18^187^231^61^5.10^0.095^0.014^22.3^0.0^0.060^0.180^3.000^0.290^0.240^6^0^6^6^2.28^0^0^0^0.24^2.1^0^0^0^0^0^12.380^13.900^1.130^94^330.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13029~^~BEEF,BRISKET,POINT HALF,LN&FAT,1/4"FAT,ALL GRDS,RAW~^53.50^331^16.12^29.09^0.74^0.00^0.0^0.00^7^1.54^16^150^231^65^3.71^0.065^0.011^15.1^0.0^0.070^0.130^2.840^0.270^0.330^6^0^6^6^2.11^0^0^0^^^^^^^^11.840^13.010^1.000^76^28.35^~1 oz~^453.60^~1 lb~^1
~13054~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/4"FAT,SEL,CKD,BRSD~^48.76^326^26.98^23.35^0.88^0.00^0.0^0.00^13^3.16^20^203^234^65^8.50^0.127^0.016^24.3^0.0^0.070^0.250^2.440^0.310^0.260^5^0^5^5^2.30^0^0^0^0.14^1.9^0^0^0^0^0^9.300^10.090^0.840^104^248.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~13055~^~BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,SEL,CKD,BRSD~^53.39^280^28.97^17.37^0.93^0.00^0.0^0.00^17^2.40^19^180^237^49^6.92^0.090^0.010^28.1^0.0^0.063^0.158^4.175^0.572^0.285^9^0^9^9^1.92^0^0^0^0.50^1.8^0^0^0^0^0^6.888^7.481^0.642^71^350.48^~1 steak~^^~~^0
~13065~^~BEEF,FLANK,LN&FAT,0"FAT,CHOIC,RAW~^69.46^165^21.22^8.29^1.02^0.00^0.0^0.00^27^1.55^22^193^330^54^3.81^0.071^0.013^23.3^0.0^0.056^0.090^6.842^0.619^0.571^12^0^12^12^1.18^0^0^0^0.33^1.3^0^0^0^0^0^3.443^3.380^0.320^41^28.35^~1 oz~^113.00^~4 oz~^0
~13068~^~BEEF,FLANK,LN,0" FAT,CHOIC,RAW~^68.72^149^21.72^6.29^0.99^0.00^0.0^0.00^28^1.62^23^204^340^57^4.12^0.072^0.014^25.4^0.0^0.060^0.106^7.353^0.647^0.596^13^0^13^13^1.18^0^0^0^0.31^1.2^0^0^0^0^0^2.612^2.477^0.245^42^28.35^~1 oz~^453.60^~1 lb~^4
~13096~^~BF,RIB,EYE,SML END (RIB 10-12),LN & FT,0" FAT,CHOIC,CKD,BRLD~^55.87^265^26.58^16.76^1.08^0.00^0.0^0.00^18^1.80^22^201^326^53^4.79^0.088^0.009^28.9^0.0^0.066^0.117^7.209^0.523^0.530^8^0^8^8^1.75^0^0^0^0.47^1.7^0^0^0^0^0^6.506^6.863^0.622^126^235.97^~1 steak~^^~~^8
~13318~^~BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,RAW~^76.29^143^10.86^10.30^1.51^1.05^0.0^0.00^43^2.55^13^362^274^126^1.02^0.287^0.026^21.3^10.7^0.092^0.199^3.550^2.010^0.226^3^0^3^3^9.51^147^7^0^0.99^0.0^0^88^0^0^0^2.300^1.890^1.586^3010^28.35^~1 oz~^113.00^~4 oz~^22
~13320~^~BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,SIMMRD~^74.86^151^11.67^10.53^1.46^1.48^0.0^0.00^9^2.30^12^335^244^108^1.09^0.230^0.028^21.8^10.5^0.069^0.217^3.620^1.210^0.143^5^0^5^5^10.10^117^6^0^1.67^0.1^0^70^0^0^0^2.394^1.882^1.632^3100^391.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13326~^~BEEF,VAR MEATS & BY-PRODUCTS,LIVER,CKD,BRSD~^58.81^191^29.08^5.26^1.74^5.13^0.0^0.00^6^6.54^21^497^352^79^5.30^14.283^0.356^36.1^1.9^0.194^3.425^17.525^7.110^1.017^253^0^253^253^70.58^31714^9442^9428^0.51^3.3^11^162^11^0^0^1.696^0.647^1.042^396^67.94^~1 slice~^340.14^~1 ckd pr g~^0
~13327~^~BEEF, VAR MEATS&BY-PRODUCTS, LIVER, CKD, PAN-FRIED~^62.01^175^26.52^4.68^1.63^5.16^0.0^0.00^6^6.17^22^485^351^77^5.23^14.588^0.356^32.8^0.7^0.177^3.425^17.475^6.943^1.027^260^0^260^260^83.13^26088^7744^7728^0.46^3.9^11^182^21^0^0^1.493^0.653^0.971^381^81.50^~1 slice~^335.47^~1 ckd pr g~^0
~13340~^~BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,SIMMRD~^57.87^284^19.29^22.30^0.69^0.00^0.0^0.00^5^2.61^15^145^184^65^4.09^0.148^0.018^13.2^1.3^0.022^0.294^3.490^0.745^0.155^7^0^7^7^3.13^0^0^0^0.30^1.2^0^0^0^0^0^8.125^10.102^0.746^132^85.00^~3 oz~^^~~^16
~20310~^~NOODLES,EGG,CKD,ENR,W/ SALT~^67.73^138^4.54^2.07^0.50^25.16^1.2^0.40^12^1.47^21^76^38^165^0.65^0.098^0.315^23.9^0.0^0.289^0.136^2.077^0.263^0.046^84^77^7^138^0.09^21^6^6^0.17^0.0^0^1^0^0^38^0.419^0.581^0.552^29^160.00^~1 cup~^^~~^0
~20321~^~SPAGHETTI,CKD,ENR,W/ SALT~^62.13^157^5.80^0.93^0.55^30.59^1.8^0.56^7^1.33^18^58^45^128^0.50^0.103^0.317^26.4^0.0^0.274^0.136^1.689^0.112^0.049^73^66^7^119^0.00^0^0^0^0.06^0.0^0^0^0^0^7^0.176^0.131^0.319^0^140.00^~1 cup~^^~~^0
~20400~^~MACARONI,CKD,UNENR~^62.13^158^5.80^0.93^0.27^30.86^1.8^0.56^7^0.50^18^58^45^1^0.50^0.103^0.317^26.4^0.0^0.020^0.020^0.400^0.112^0.049^7^0^7^7^0.00^0^0^0^0.06^0.0^0^0^0^0^7^0.176^0.131^0.319^0^140.00^~1 cup, elbow shaped~^^~~^0
~20409~^~NOODLES,EGG,DRY,UNENR~^9.01^384^14.16^4.44^1.12^71.27^3.3^1.88^35^1.90^58^241^244^21^1.92^0.297^0.855^78.8^0.0^0.170^0.090^2.100^0.912^0.216^29^0^29^29^0.29^62^17^17^0.37^0.5^0^2^1^0^110^1.180^1.252^1.331^84^38.00^~1 cup~^^~~^0
~20410~^~NOODLES,EGG,CKD,UNENR,WO/ SALT~^67.73^138^4.54^2.07^0.50^25.16^1.2^0.40^12^0.60^21^76^38^5^0.65^0.098^0.315^23.9^0.0^0.030^0.020^0.400^0.263^0.046^7^0^7^7^0.09^21^6^6^0.17^0.0^0^1^0^0^38^0.419^0.581^0.552^29^160.00^~1 cup~^^~~^0
~20420~^~SPAGHETTI,DRY,UNENRICHED~^9.90^371^13.04^1.51^0.88^74.67^3.2^1.77^18^1.30^53^150^162^5^1.26^0.283^1.069^63.2^0.0^0.090^0.060^1.700^0.431^0.142^18^0^18^18^0.00^0^0^0^0.11^0.1^^^^^^0.277^0.171^0.564^0^57.00^~2 oz~^^~~^0
~20421~^~SPAGHETTI,CKD,UNENR,WO/ SALT~^62.13^158^5.80^0.93^0.27^30.86^1.8^0.56^7^0.50^18^58^45^1^0.50^0.103^0.317^26.4^0.0^0.020^0.020^0.400^0.112^0.049^7^0^7^7^0.00^0^0^0^0.06^0.0^^^^^^0.176^0.131^0.319^0^140.00^~1 cup~^^~~^0
~20446~^~RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,DRY~^9.70^374^8.11^1.04^0.72^80.43^2.2^0.33^55^0.74^27^156^187^3^1.04^0.267^1.110^23.9^0.0^0.224^0.045^5.137^1.133^0.455^8^0^8^8^0.00^0^0^0^0.03^0.1^^^^^^0.294^0.258^0.322^0^186.53^~1 cup~^^~~^0
~20447~^~RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,CKD~^70.36^123^2.91^0.37^0.30^26.05^0.9^0.11^19^0.24^9^55^56^2^0.37^0.070^0.354^9.3^0.0^0.073^0.019^2.309^0.323^0.156^3^0^3^3^0.00^^^^0.01^0.0^^^^^^0.074^0.074^0.091^0^158.20^~1 cup~^^~~^0
~20499~^~MACARONI,DRY,UNENRICHED~^9.90^371^13.04^1.51^0.88^74.67^3.2^1.77^18^1.30^53^150^162^5^1.26^0.283^1.069^63.2^0.0^0.090^0.060^1.700^0.431^0.142^18^0^18^18^0.00^0^0^0^0.11^0.1^^^^^^0.277^0.171^0.564^0^105.00^~1 cup, elbow shaped~^57.00^~2 oz~^0
~20510~^~NOODLES,EGG,CKD,UNENR,W/ SALT~^67.73^138^4.54^2.07^0.50^25.16^1.2^0.40^12^0.60^21^76^38^165^0.65^0.098^0.315^23.9^0.0^0.030^0.020^0.400^0.263^0.046^7^0^7^7^0.09^21^6^6^0.17^0.0^0^1^0^0^38^0.419^0.581^0.552^29^160.00^~1 cup~^^~~^0
~20521~^~SPAGHETTI,CKD,UNENR,W/ SALT~^62.13^157^5.80^0.93^0.55^30.59^1.8^0.56^7^0.50^18^58^45^128^0.50^0.103^0.317^26.4^0.0^0.020^0.020^0.400^0.112^0.049^7^0^7^7^0.00^0^0^^0.06^0.0^^^^^^0.176^0.131^0.319^0^140.00^~1 cup~^^~~^0
~20522~^~CORNMEAL,DEGERMED,UNENR,WHITE~^11.59^366^8.48^1.65^0.60^77.68^7.4^0.64^5^1.10^40^84^162^3^0.72^0.078^0.105^7.8^0.0^0.140^0.050^1.000^0.312^0.257^48^0^48^48^0.00^0^0^0^0.15^^^^^^^0.225^0.412^0.710^0^138.00^~1 cup~^^~~^0
~21003~^~FAST FOODS,BISCUIT,W/EGG&BACON~^46.67^305^11.33^20.73^2.40^19.06^0.5^1.85^126^2.49^16^159^167^666^1.09^0.075^0.186^20.6^1.8^0.090^0.150^1.600^0.810^0.090^40^20^20^54^0.69^247^72^71^1.31^2.7^0^4^4^0^149^5.300^8.960^4.980^235^150.00^~1 biscuit~^^~~^0
~21004~^~FAST FOODS,BISCUIT,W/EGG&HAM~^54.66^240^10.64^14.08^2.31^18.31^0.4^1.61^115^2.37^16^165^166^720^1.16^0.072^0.159^19.2^0.0^0.350^0.310^1.040^0.870^0.140^34^17^17^46^0.62^455^123^121^1.20^4.8^0^28^6^0^226^3.080^5.710^4.010^156^192.00^~1 biscuit~^^~~^0
~21005~^~BREAKFAST ITEMS,BISCUIT W/EGG&SAUSAGE~^42.90^323^10.64^21.50^2.10^22.86^0.5^1.82^86^2.20^14^272^178^634^1.20^0.058^0.175^19.0^0.0^0.280^0.250^2.000^0.850^0.110^36^14^22^46^0.76^353^89^86^1.58^8.6^0^39^3^0^103^8.320^9.110^2.470^168^180.00^~1 biscuit~^^~~^0
~21008~^~FAST FOODS,BISCUIT,W/HAM~^28.40^342^11.85^16.30^4.70^38.75^0.7^2.78^142^2.41^20^490^174^1268^1.46^0.032^0.320^17.1^0.1^0.450^0.280^3.080^0.360^0.120^34^27^7^53^0.03^118^27^25^1.47^6.6^0^20^0^0^7^10.096^4.277^0.918^22^113.00^~1 biscuit~^^~~^0
~21009~^~FAST FOODS,BISCUIT,W/SAUSAGE~^29.30^391^9.77^25.63^3.00^32.29^1.1^2.32^103^2.08^16^360^160^864^1.25^0.040^0.290^18.7^0.1^0.320^0.230^2.640^0.290^0.090^37^30^7^58^0.41^45^10^10^1.10^5.1^0^8^0^0^6^11.468^10.339^2.440^28^124.00^~1 biscuit~^^~~^0
~21020~^~FAST FOODS,ENG MUFFIN,W/CHS&SAUSAGE~^37.70^342^13.34^21.10^2.50^25.36^1.3^1.06^146^1.96^21^162^187^901^1.46^0.066^0.191^18.5^1.1^0.610^0.220^3.600^0.460^0.130^58^42^16^87^0.59^330^88^86^1.10^3.0^1^24^1^1^60^8.566^8.766^2.343^51^115.00^~1 muffin~^^~~^0
~21024~^~FAST FOODS,FRENCH TOAST STKS~^29.96^364^5.87^20.60^2.54^41.03^1.9^18.72^55^2.10^19^87^90^354^0.66^0.192^0.155^16.7^0.0^0.160^0.180^2.100^0.400^0.180^140^78^62^195^0.05^5^0^0^1.65^7.5^0^3^0^0^4^3.340^8.970^7.050^53^141.00^~5 pieces~^^~~^0
~21028~^~FAST FOODS,ICE MILK,VANILLA,SOFT-SERVE,W/CONE~^65.47^159^3.78^5.94^1.40^23.41^0.1^16.45^149^0.15^15^135^164^89^0.55^0.018^0.020^3.7^1.1^0.050^0.250^0.300^0.260^0.060^12^7^5^17^0.20^205^58^58^0.37^0.7^0^8^0^0^1^3.429^1.763^0.348^27^103.00^~1 cone~^^~~^0
~06973~^~SAUCE,TOMATO CHILI SAU,BTLD,NO SALT,LO NA~^68.00^104^2.50^0.30^0.48^28.73^0.5^8.96^20^0.80^12^52^370^20^0.16^0.130^^1.1^16.0^0.090^0.070^1.600^^0.160^10^0^10^10^0.00^199^10^0^0.25^1.2^0^119^0^1103^33^0.044^0.042^0.137^0^273.00^~1 cup~^17.00^~1 tbsp~^0
~06974~^~SOUP,VEG CHICK,LO NA~^83.40^69^5.10^2.00^0.74^8.76^0.4^1.42^11^0.61^4^44^153^35^0.90^0.100^^5.1^2.3^0.020^0.070^1.370^^0.040^18^2^16^19^0.10^2496^138^15^0.30^6.2^536^1195^8^139^116^0.597^0.895^0.418^7^241.00^~1 cup~^^~~^0
~06975~^~SAUCE,BARBEQUE,LO NA,COMMLY CND~^80.90^75^1.80^1.80^2.70^12.80^3.0^5.39^19^0.90^19^20^609^133^0.25^0.196^^1.3^7.0^0.030^0.020^0.900^^0.080^8^0^8^8^0.00^868^43^0^0.66^1.8^0^459^123^909^235^0.230^0.549^0.902^0^250.00^~1 cup~^9.30^~1 packet~^0
~06979~^~ADOBO FRESCO~^22.10^226^2.00^20.90^36.40^18.60^1.3^2.03^123^3.20^23^38^187^17152^0.25^0.030^^3.0^5.8^0.040^0.030^0.470^^0.000^9^0^9^9^0.00^219^11^0^2.69^7.7^5^126^6^411^123^2.910^14.963^2.044^0^288.00^~1 cup~^18.00^~1 tbsp~^0
~06980~^~SOUP,BF STROGANOFF,CND,CHUNKY STYLE,RTS~^79.90^98^5.10^4.60^1.40^9.00^0.6^1.68^20^0.88^2^50^140^435^1.10^0.100^^7.6^0.0^0.040^0.090^0.100^^0.060^67^10^56^74^0.26^820^84^51^0.41^102.8^49^365^1^14^386^2.324^1.556^0.246^21^240.00^~1 cup~^^~~^0
~06981~^~SOUP,BOUILLON CUBES&GRANULES,LO NA,DRY~^2.30^438^16.70^13.89^2.00^64.88^0.2^14.47^187^1.03^56^166^309^1067^0.09^0.000^^27.6^1.1^0.100^0.430^2.460^^0.100^21^0^21^21^0.30^500^25^0^0.72^66.9^70^264^1^19^272^3.433^5.365^4.485^13^2.60^~1 tsp~^3.60^~1 cube~^0
~06984~^~Soup, Swanson chickne broth~^98.10^4^0.54^0.17^1.05^0.14^0.0^0.15^4^0.14^1^11^30^409^0.02^0.019^0.011^2.2^0.0^0.007^0.021^0.558^0.120^0.014^1^^1^^0.20^^^^^0.0^^^^^^0.000^0.000^0.000^0^120.00^~1 cup~^^~~^0
~06985~^~GRY, HNZ Home style beef gravy~^89.97^39^1.09^1.13^1.59^6.24^0.7^0.52^6^0.13^3^10^22^587^0.15^0.019^0.027^2.2^0.0^0.007^0.022^0.172^0.086^0.014^4^^4^^0.09^^^^^^^^^^^0.400^0.432^0.046^2^56.70^~2 oz~^^~~^0
~07005~^~BLOOD SAUSAGE~^47.30^379^14.60^34.50^2.31^1.29^0.0^1.29^6^6.40^8^22^38^680^1.30^0.040^0.010^15.5^0.0^0.070^0.130^1.200^0.600^0.040^5^0^5^5^1.00^0^0^0^0.13^0.0^0^0^0^0^0^13.400^15.900^3.460^120^25.00^~1 slice~^100.00^~4 slices~^0
~07006~^~BOCKWURST  PORK  VEAL  RAW~^60.83^278^10.91^25.87^1.89^0.50^0.0^0.00^41^1.15^17^162^228^497^1.78^0.069^0.016^12.2^0.0^0.216^0.215^4.568^0.776^0.303^7^0^7^7^0.74^0^0^0^0.10^0.6^0^0^0^0^6^10.348^13.194^2.328^93^91.00^~1 sausage~^^~~^0
~07013~^~BRATWURST,PORK,CKD~^51.45^333^13.72^29.18^2.80^2.85^0.0^0.00^28^0.53^21^225^259^846^2.49^0.079^0.012^26.9^0.0^0.625^0.260^4.635^0.754^0.409^3^0^3^3^0.80^6^0^0^0.02^3.4^0^0^0^0^0^10.118^14.700^2.640^74^85.00^~1 link, cooked~^^~~^0
~07015~^~BROTWURST,PORK,BF,LINK~^51.30^323^14.30^27.80^3.67^2.97^0.0^2.98^48^1.03^16^134^281^1112^2.10^0.080^0.040^17.0^0.0^0.250^0.230^3.300^0.060^0.130^5^0^5^5^2.05^0^0^0^0.27^0.0^0^0^0^0^0^9.930^13.340^2.830^63^69.93^~1 link~^^~~^0
~07023~^~FRANKFURTER  BF & PORK~^55.96^305^11.53^27.64^3.15^1.72^0.0^0.00^11^1.15^10^86^167^1120^1.84^0.080^0.032^13.8^0.0^0.199^0.120^2.634^0.350^0.130^4^0^4^4^1.30^58^18^18^0.25^1.8^0^0^0^0^0^10.770^13.670^2.730^50^45.00^~1 frankfurter~^^~~^0
~07024~^~FRANKFURTER,CHICK~^57.53^257^12.93^19.48^3.28^6.78^0.0^0.00^95^2.00^10^107^84^1370^1.04^0.050^0.015^18.4^0.0^0.066^0.115^3.089^0.830^0.320^4^0^4^4^0.24^130^39^39^0.22^0.0^0^0^0^0^0^5.540^8.480^4.040^101^45.00^~1 frankfurter~^^~~^0
~07052~^~PASTRAMI,TURKEY~^71.73^123^16.30^4.33^3.98^3.68^0.1^3.34^11^4.20^14^200^345^981^2.16^0.050^0.013^16.1^16.1^0.055^0.250^3.527^0.580^0.270^5^0^5^5^0.24^4^4^4^0.22^0.0^0^2^0^0^0^1.183^1.484^1.139^68^55.00^~1.94 oz~^56.70^~2 slices~^0
~07064~^~PORK SAUSAGE,FRSH,CKD~^49.78^339^19.43^28.36^2.76^0.00^0.0^0.00^13^1.36^17^163^294^749^2.08^0.086^0.005^0.0^0.7^0.294^0.197^6.258^0.724^0.327^3^0^3^3^1.18^41^12^12^0.55^0.4^0^0^0^0^0^9.131^12.376^3.727^84^48.00^~1 serving~^24.00^~1 link~^0
~07070~^~SALAMI,COOKED,TURKEY~^71.90^152^15.30^9.40^3.10^0.40^0.1^0.40^40^1.25^22^266^216^1004^2.32^0.190^0.020^26.4^0.0^0.426^0.303^3.979^1.074^0.427^10^0^10^10^0.99^8^2^2^0.24^1.3^0^0^0^0^0^2.783^3.172^2.466^76^28.00^~1 serving~^^~~^0
~07079~^~TURKEY BREAST MEAT~^74.07^104^17.07^1.66^2.99^4.21^0.5^3.51^8^1.44^21^162^302^1015^1.33^0.057^0.018^22.8^5.7^0.130^0.320^0.110^0.166^0.128^4^0^4^4^0.09^33^10^10^0.09^0.0^0^0^0^0^0^0.480^0.540^0.274^43^33.33^~1 serving~^21.00^~1 slice~^0
~07240~^~OSCAR MAYER,WIENERS (PORK,TURKEY)~^53.35^327^10.95^29.90^3.15^2.70^0.0^1.80^60^1.16^17^137^162^988^1.72^0.260^^^0.0^^^^^^^^^^^0^0^0^^^0^0^0^0^0^9.467^13.806^4.255^72^45.00^~1 serving~^^~~^0
~07914~^~SAUSAGE  ITALIAN  SWT  LINKS~^71.60^149^16.13^8.42^1.75^2.10^0.0^0.00^25^1.19^12^103^194^570^1.52^0.040^0.007^10.8^0.2^0.172^0.125^1.736^0.277^0.187^4^0^4^4^1.04^2^0^0^^^0^0^0^0^0^3.257^3.629^0.493^30^84.00^~1 link~^^~~^0
~07915~^~SAUSAGE  POLISH  BF W/ CHICK  HOT~^55.20^259^17.60^19.40^4.20^3.60^0.0^0.00^12^0.88^14^136^237^1540^1.93^0.090^0.049^17.7^0.0^0.502^0.148^3.443^0.450^0.190^2^0^2^2^0.98^0^0^0^^^0^0^0^0^0^8.010^9.700^0.790^66^55.00^~1 serving~^55.00^~5 pieces~^0
~07919~^~SAUSAGE  TURKEY  BRKFST LINKS  MILD~^63.12^235^15.42^18.09^1.81^1.56^0.0^0.00^32^1.07^25^185^197^585^2.13^0.111^0.066^22.2^30.4^0.071^0.173^3.675^0.797^0.381^8^0^8^8^0.43^0^0^0^^^0^0^0^0^0^7.923^5.001^3.303^60^56.00^~1 serving~^56.00^~2 oz, 2 links~^0
~07920~^~SWISSWURST  PORK & BF  W/ SWISS CHS  SMOKED~^55.31^307^12.69^27.37^3.03^1.60^0.0^0.00^74^0.72^13^178^206^827^2.25^0.070^0.032^7.5^0.0^0.249^0.160^2.900^0.760^0.130^3^0^3^3^1.73^334^100^100^^^0^0^0^0^0^^13.680^3.020^61^76.55^~1 serving~^^~~^0
~07921~^~BACON & BF STKS~^21.60^517^29.10^44.20^4.30^0.80^0.0^0.80^14^1.86^17^142^385^1420^3.23^0.080^0.038^26.1^0.0^0.600^0.285^4.867^1.060^0.500^2^0^2^2^1.90^0^0^0^^1.6^0^0^0^0^0^16.000^21.900^4.300^102^28.00^~1 oz~^^~~^0
~07924~^~BRATWURST  PORK  BF & TURKEY  LITE  SMOKED~^65.89^186^14.45^13.53^4.51^1.62^0.0^1.57^14^0.94^14^132^246^982^2.68^0.063^0.015^20.2^0.0^0.090^0.166^1.847^0.413^0.213^5^0^5^5^1.60^1^0^0^^^0^0^0^0^0^^7.165^0.846^56^66.00^~1 serving~^^~~^0
~13350~^~BEEF,CURED,DRIED~^53.80^153^31.10^1.94^10.40^2.76^0.0^2.45^5^2.90^22^196^291^2790^3.97^0.111^0.023^28.8^0.0^0.062^0.220^3.309^0.326^0.246^8^0^8^8^2.36^0^0^0^0.00^0.0^0^0^0^0^0^0.950^0.840^0.070^79^28.00^~1 serving~^^~~^0
~13355~^~BEEF,CURED,PASTRAMI~^69.53^146^21.80^5.82^3.40^0.00^0.0^0.00^10^2.22^19^175^235^885^4.89^0.097^0.046^17.4^1.3^0.060^0.178^4.260^0.282^0.270^7^0^7^7^1.82^668^33^0^0.48^2.2^0^351^100^0^167^2.680^2.076^0.192^68^28.35^~1 slice~^71.00^~1 package, 2.5 oz~^0
~13360~^~BEEF,CURED,THIN-SLICED BF~^58.10^176^28.11^3.84^4.24^5.71^0.0^0.00^11^2.70^19^168^429^1439^3.98^0.034^0.038^28.2^0.0^0.080^0.190^5.270^0.590^0.340^11^0^11^11^2.57^0^0^0^0.00^0.0^0^0^0^0^0^1.650^1.680^0.200^41^28.35^~1 oz~^21.00^~5 slices~^0
~13421~^~BEEF,RND,TIP RND,LN&FAT,0"FAT,ALL GRDS,CKD,RSTD~^64.67^188^26.79^8.21^1.11^0.00^0.0^0.00^6^2.18^17^166^217^35^4.49^0.064^0.009^27.4^0.0^0.062^0.143^4.682^0.528^0.352^8^0^8^8^1.49^0^0^0^0.38^1.3^0^0^0^0^0^3.007^3.405^0.305^93^330.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13424~^~BEEF,RND,TIP RND,LN,0" FAT,ALL GRDS,CKD,RSTD~^66.75^174^27.53^6.20^0.81^0.00^0.0^0.00^6^2.30^18^174^226^36^4.73^0.068^0.010^31.1^0.0^0.062^0.155^4.945^0.542^0.369^9^0^9^9^1.52^0^0^0^0.35^1.3^0^0^0^0^0^2.209^2.537^0.228^88^320.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^8
~13431~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,SEL,CKD,BRSD~^54.85^234^34.09^9.86^1.65^0.00^0.0^0.00^5^3.14^24^214^317^45^4.31^0.118^0.017^32.2^0.0^0.070^0.240^3.630^0.350^0.270^9^0^9^9^2.61^0^0^0^0.17^1.7^0^0^0^0^0^3.730^4.080^0.400^90^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13454~^~BEEF,TOP SIRLOIN,LN,0"FAT,ALL GRDS,CKD,BRLD~^62.98^183^30.55^5.79^1.31^0.00^0.0^0.00^20^1.96^26^244^393^64^5.71^0.091^0.011^35.8^0.0^0.083^0.155^8.741^0.601^0.656^10^0^10^10^1.71^0^0^0^0.39^1.4^0^0^0^0^0^2.205^2.310^0.213^58^292.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^10
~13494~^~BEEF,GROUND,70% LN / 30% FAT,CRUMBLES,CKD,PAN-BROWNED~^55.78^270^25.56^17.86^1.04^0.00^0.0^0.00^41^2.48^20^202^328^96^5.95^0.074^0.012^22.2^0.0^0.048^0.186^4.859^0.805^0.429^13^0^13^13^3.01^0^0^0^0.47^3.1^0^0^0^0^0^7.183^8.650^0.487^88^85.00^~1 serving~^138.59^~1 portion~^0
~13495~^~BEEF,GROUND,70% LN / 30% FAT,LOAF,CKD,BKD~^58.37^241^23.87^15.37^0.88^0.00^0.0^0.00^33^2.27^17^166^241^73^5.84^0.081^0.009^19.1^0.0^0.051^0.168^4.026^0.515^0.311^7^0^7^7^2.46^0^0^0^0.44^2.9^0^0^0^0^0^6.187^7.450^0.419^66^85.00^~1 serving~^283.88^~1 loaf~^0
~13496~^~BEEF,GROUND,70% LN / 30% FAT,PATTY CKD,PAN-BROILED~^59.36^238^22.86^15.54^1.04^0.00^0.0^0.00^37^2.41^20^194^308^92^5.82^0.066^0.013^19.2^0.0^0.044^0.175^5.034^0.614^0.332^10^0^10^10^2.37^0^0^0^0.43^2.8^0^0^0^0^0^6.267^7.547^0.425^78^85.00^~1 serving~^77.24^~1 patty~^0
~13497~^~BEEF,GROUND,70% LN / 30% FAT,PATTY,CKD,BRLD~^56.26^273^25.38^18.24^0.97^0.00^0.0^0.00^35^2.25^19^185^275^81^6.14^0.069^0.009^21.4^0.0^0.051^0.181^4.537^0.682^0.336^11^0^11^11^2.90^0^0^0^0.47^3.0^0^0^0^0^0^7.349^8.862^0.492^82^85.00^~1 serving~^70.03^~1 patty~^0
~13498~^~BEEF,GROUND,70% LN / 30% FAT,RAW~^54.38^332^14.35^30.00^0.70^0.00^0.0^0.00^24^1.64^14^132^218^67^3.57^0.050^0.011^13.5^0.0^0.044^0.139^3.382^0.408^0.278^8^0^8^8^2.07^0^0^0^0.49^2.9^0^0^0^0^0^11.289^13.161^0.696^78^28.35^~1 ounce~^453.60^~1 lb~^0
~13812~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^49.35^309^30.20^19.93^0.93^0.00^0.0^0.00^16^2.61^20^182^241^49^6.87^0.116^0.010^27.8^0.0^0.057^0.193^4.215^0.595^0.290^9^0^9^9^2.46^0^0^0^0.54^1.9^0^0^0^0^0^7.902^8.583^0.737^82^^~~^85.00^~3 oz~^30
~13816~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^47.67^341^26.78^25.12^0.88^0.00^0.0^0.00^13^3.13^19^202^233^65^8.41^0.126^0.016^24.6^0.0^0.070^0.240^2.430^0.310^0.260^5^0^5^5^2.29^0^0^0^0.20^2.0^0^0^0^0^0^10.000^10.860^0.900^104^247.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~13829~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^46.87^365^22.60^29.79^0.98^0.00^0.0^^11^2.35^20^176^302^64^5.40^0.084^0.013^22.4^0.0^0.070^0.170^3.430^0.310^0.230^7^0^7^7^2.55^0^0^0^^^^^^^^12.010^12.800^1.050^84^289.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13840~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^47.73^355^23.01^28.51^0.91^0.00^0.0^0.00^10^2.35^20^173^293^64^5.84^0.089^0.014^21.6^0.0^0.070^0.190^3.670^0.370^0.230^7^0^7^7^2.34^0^0^0^0.23^2.0^0^0^0^0^0^11.500^12.200^0.990^85^292.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^16
~13872~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^54.27^254^32.85^12.56^0.95^0.00^0.0^0.00^7^2.70^21^199^263^42^5.40^0.071^0.011^34.4^0.0^0.068^0.185^5.939^0.647^0.432^10^0^10^10^1.97^0^0^0^0.49^1.7^0^0^0^0^0^4.766^5.355^0.484^80^226.87^~1 steak~^^~~^5
~13884~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^61.56^219^27.45^11.34^1.13^0.00^0.0^0.00^6^2.81^26^230^367^63^6.67^0.119^0.016^26.8^0.0^0.090^0.260^3.590^0.450^0.380^8^0^8^8^2.80^0^0^0^0.17^1.5^0^0^0^0^0^4.240^4.680^0.440^82^326.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13892~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^54.68^238^34.34^10.13^1.66^0.00^0.0^0.00^5^3.16^24^215^319^45^4.34^0.118^0.017^32.5^0.0^0.070^0.240^3.650^0.360^0.270^9^0^9^9^2.62^0^0^0^0.17^1.7^0^0^0^0^0^3.780^4.150^0.420^90^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13918~^~BEEF,TENDERLOIN,LN & FAT,1/8" FAT,ALL GRDS,CKD,BRLD~^56.04^267^26.46^17.12^1.06^0.00^0.0^0.00^19^1.69^22^205^329^54^4.76^0.079^0.009^28.6^0.0^0.072^0.128^7.041^0.522^0.554^8^0^8^8^1.56^0^0^0^0.47^1.7^0^0^0^0^0^6.743^7.136^0.634^90^85.00^~3 oz~^104.00^~1 steak, excluding refuse~^4
~13930~^~BEEF,TOP SIRLOIN,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^58.36^243^26.96^14.23^1.11^0.00^0.0^0.00^20^1.73^22^209^336^56^4.87^0.081^0.009^29.2^0.0^0.073^0.130^7.176^0.531^0.564^8^0^8^8^1.59^0^0^0^0.44^1.6^0^0^0^0^0^5.603^5.930^0.527^75^306.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~14003~^~ALCOHOLIC BEV,BEER,REG,ALL~^91.96^43^0.46^0.00^0.16^3.55^0.0^0.00^4^0.02^6^14^27^4^0.01^0.005^0.008^0.6^0.0^0.005^0.025^0.513^0.041^0.046^6^0^6^6^0.02^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^356.00^~1 can~^29.70^~1 fl oz~^0
~14006~^~ALCOHOLIC BEV,BEER,LT~^94.88^29^0.24^0.00^0.09^1.64^0.0^0.09^4^0.03^5^12^21^4^0.01^0.006^0.006^0.4^0.0^0.005^0.015^0.391^0.030^0.034^6^0^6^6^0.09^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^29.50^~1 fl oz~^354.00^~1 can~^0
~14051~^~ALCOHOLIC BEV,DISTILLED,VODKA,80 PROOF~^66.60^231^0.00^0.00^0.00^0.00^0.0^0.00^0^0.01^0^5^1^1^0.00^0.010^0.000^0.0^0.0^0.005^0.007^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^^^^^^^^0.000^0.000^0.000^0^27.80^~1 fl oz~^42.00^~1 jigger~^0
~14052~^~ALCOHOLIC BEV,DISTILLED,WHISKEY,86 PROOF~^63.90^250^0.00^0.00^0.00^0.10^0.0^0.10^0^0.02^0^3^1^0^0.02^0.014^0.008^0.0^0.0^0.008^0.001^0.050^0.000^0.000^0^0^0^0^0.00^0^0^0^^^^^^^^0.000^0.000^0.000^0^27.80^~1 fl oz~^42.00^~1 jigger~^0
~21138~^~FST FOODS, POTATO, FRNCH FRIED IN VEG OIL~^39.76^319^3.76^17.05^1.92^37.51^3.5^0.69^13^1.37^34^138^550^194^0.73^0.146^0.239^0.9^2.7^0.175^0.067^2.497^0.617^0.379^30^0^30^30^0.00^0^0^0^0.78^11.2^0^0^0^0^27^3.965^9.906^2.999^0^169.00^~1 large~^134.00^~1 medium~^0
~21224~^~PIZZA,CHS TOPPING,REG CRUST,FRZ,CKD~^46.28^268^10.36^12.28^2.06^29.02^2.2^3.57^179^2.27^23^179^152^447^1.32^0.227^0.291^21.5^1.2^0.211^0.258^2.196^0.219^0.083^38^38^0^65^0.78^384^85^79^1.01^6.6^3^70^0^239^34^4.272^4.246^1.903^14^726.55^~1 package~^452.12^~1 package~^0
~21225~^~PIZZA,CHS TOPPING,RISING CRUST,FRZ,CKD~^43.46^260^12.37^8.78^2.48^32.91^2.5^5.09^177^1.77^26^238^175^556^1.32^0.255^0.428^34.8^1.9^0.241^0.246^1.985^0.256^0.092^37^37^0^63^0.70^275^61^57^0.72^7.5^2^50^0^171^24^3.825^2.198^1.381^16^834.43^~1 package~^594.79^~1 package~^0
~21226~^~PIZZA,MEAT & VEG TOPPING,REG CRUST,FRZ,CKD~^46.71^276^11.28^14.43^2.44^25.14^2.2^^152^1.36^25^181^209^555^1.71^0.170^0.323^9.0^3.4^0.216^0.233^2.379^0.332^0.149^34^^34^^0.62^^^^^^^^^^^4.800^5.832^2.511^16^713.45^~1 package~^644.17^~1 package~^0
~21227~^~PIZZA,MEAT & VEG TOPPING,RISING CRUST,FRZ,CKD~^44.24^271^12.63^11.75^2.61^28.78^2.3^^155^1.36^27^211^189^640^1.87^0.210^0.323^11.6^4.2^0.250^0.206^2.155^0.435^0.140^28^^28^^0.80^^^^^^^^^^^4.255^4.296^1.836^19^1020.48^~1 package~^891.15^~1 package~^0
~21228~^~McDONALD'S,  Hamburger~^45.67^252^12.36^9.29^2.03^30.69^1.3^6.58^121^2.64^20^107^203^507^1.87^0.105^0.257^^0.6^0.247^0.239^4.544^^^64^^64^^0.83^55^^^^^^^^^^2.938^3.170^0.223^27^105.00^~1 item~^^~~^0
~21230~^~MCDONALD'S,CRISPY CHICK SNDWCH~^53.85^230^11.01^11.43^1.83^21.87^1.3^3.02^65^1.30^22^144^199^498^0.54^0.075^0.255^^2.0^0.174^0.258^5.162^^^55^^55^^0.12^143^^^^^^^^^^1.920^2.871^4.816^22^219.00^~1 item~^^~~^0
~21231~^~MCDOANLD'S,CHICK MCGRILL SNDWCH~^60.06^190^13.05^7.87^1.80^17.22^1.3^3.35^67^1.38^23^171^239^472^0.56^0.070^0.200^^2.3^0.155^0.258^6.901^^^50^^50^^0.12^147^^^^^^^^^^1.127^1.652^3.229^33^213.00^~1 item~^^~~^0
~21232~^~MCDONALD'S, FLT-O-FSH~^44.52^284^10.52^14.53^1.82^28.61^0.9^5.96^116^1.47^20^118^175^449^0.50^0.062^0.205^^0.0^0.252^0.183^2.414^^^50^^50^^0.73^89^^^^^^^^^^2.596^3.032^4.981^28^141.47^~1 item~^^~~^0
~21233~^~MCDONALD'S, CHEESEBURGER~^45.00^263^12.97^11.79^2.45^27.81^1.1^6.22^167^2.35^20^140^200^626^1.91^0.097^0.230^^0.6^0.223^0.260^4.026^^^59^^59^^0.86^243^^^^^^^^^^4.435^3.631^0.355^35^119.00^~1 item~^^~~^0
~21234~^~MCDONALD'S,QUARTER POUNDER~^50.37^244^14.10^11.55^1.81^22.17^1.6^5.13^84^2.41^22^124^227^427^2.69^0.107^0.199^^0.9^0.183^0.344^4.452^^^56^^56^^1.28^56^^^^^^^^^^4.008^4.202^0.283^39^171.00^~1 item~^^~~^0
~21235~^~MCDONALD'S,QUARTER POUNDER W/ CHS~^48.90^258^14.59^14.22^2.35^19.95^1.4^4.91^144^2.10^22^161^219^579^2.63^0.097^0.174^^0.8^0.164^0.354^3.850^^^51^^51^^1.26^280^^^^^^^^^^5.643^4.608^0.433^47^199.00^~1 item~^^~~^0
~21237~^~MCDONALD'S,BIG MAC~^51.30^257^11.82^14.96^1.87^20.08^1.6^3.97^116^2.00^20^122^181^460^1.91^0.098^0.206^^0.4^0.176^0.209^3.384^^^46^^46^^0.88^188^^^^^^^^^^3.803^3.474^0.306^36^219.40^~1 item~^^~~^0
~07927~^~SAUSAGE  ITALIAN  TURKEY  SMOKED~^68.50^158^15.05^8.75^3.05^4.65^0.9^3.20^21^9.60^25^185^197^928^2.13^0.111^0.066^22.2^30.4^0.071^0.173^3.675^0.797^0.381^8^0^8^8^0.43^144^43^43^^^0^0^0^0^0^^^^53^56.00^~1 serving~^^~~^0
~07928~^~SAUSAGE  CHICK  BF  PORK  SKINLESS  SMOKED~^60.50^216^13.60^14.30^3.50^8.10^0.0^1.90^100^4.80^14^132^246^1034^2.68^0.063^0.015^20.2^0.0^0.090^0.166^1.847^0.413^0.213^6^0^6^6^1.60^0^0^^^^0^0^0^0^0^4.800^7.165^0.846^120^84.00^~1 link~^^~~^0
~07929~^~SAUSAGE  TURKEY  HOT  SMOKED~^68.50^158^15.05^8.75^3.05^4.65^0.9^3.20^21^9.60^25^185^197^928^2.13^0.111^0.066^22.2^30.4^0.071^0.173^3.675^0.797^0.381^8^0^8^8^0.43^144^43^43^^^0^0^0^0^0^3.770^2.380^1.572^53^56.00^~1 serving~^^~~^0
~07940~^~MACARONI & CHS LOAF  CHICK  PORK & BF~^57.63^228^11.76^14.96^4.03^11.63^0.0^0.00^122^1.20^27^173^313^3^1.51^0.110^0.277^23.0^16.7^0.237^0.249^2.840^0.528^0.329^24^13^12^33^0.68^0^0^0^^^0^0^0^0^0^5.614^7.614^1.657^44^38.00^~1 slice~^^~~^0
~07944~^~TURKEY  WHITE  ROTISSERIE  DELI CUT~^72.00^112^13.50^3.00^3.80^7.70^0.4^4.00^16^2.20^20^158^349^1200^2.10^0.039^0.020^29.9^10.0^0.033^0.114^5.159^0.584^0.294^4^0^4^4^0.22^8^0^2^^0.0^0^0^0^0^0^0.118^0.591^0.370^55^^~~^^~~^0
~07949~^~FRANKFURTER  MEAT  HTD~^57.82^278^9.77^24.31^3.19^4.90^0.0^^99^1.22^15^211^141^1013^1.08^0.151^0.051^12.5^0.0^0.055^0.120^2.654^0.309^0.165^6^0^6^6^1.57^0^0^0^0.18^^^^^^^^^^73^52.00^~1 serving~^^~~^0
~07950~^~FRANKFURTER  MEAT~^56.31^290^10.26^25.76^3.50^4.17^0.0^^99^1.09^15^206^152^1090^1.20^0.097^0.045^12.5^0.0^0.055^0.121^2.665^0.310^0.166^6^0^6^6^1.57^0^0^0^0.19^^^^^^^^^^77^52.00^~1 serving~^^~~^0
~08001~^~CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN ORIGINAL~^2.12^260^13.14^4.90^5.60^74.24^29.3^15.69^389^17.60^362^1150^1020^242^12.40^1.040^7.410^9.4^20.0^2.270^2.710^14.800^1.060^12.000^1310^1269^41^2198^18.80^1747^525^525^1.24^5.2^0^0^0^0^0^0.640^0.670^2.110^0^30.00^~.5 cup~^^~~^0
~08003~^~CEREALS RTE,KELLOGG,KELLOGG'S APPL JACKS~^3.00^390^3.00^2.00^1.00^91.00^3.2^49.00^25^13.90^55^125^120^475^5.00^0.140^0.297^7.3^46.0^1.700^1.300^15.400^0.272^1.500^310^291^19^514^4.60^520^134^129^0.16^1.0^25^39^6^1^554^0.400^0.600^1.000^0^30.00^~1 cup~^^~~^0
~08005~^~CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS~^3.00^250^7.00^2.15^7.85^80.00^43.0^27.00^63^15.00^205^500^1000^676^5.00^0.480^8.204^28.9^20.0^1.200^1.400^17.000^1.488^6.700^1345^1304^41^2258^20.00^1700^511^511^1.58^0.9^0^0^0^0^0^0.400^0.500^1.300^0^30.00^~.333 cup~^^~~^0
~08013~^~CEREALS RTE,GENERAL MILLS,CHEERIOS~^4.01^369^11.84^5.90^4.51^74.00^11.9^3.94^405^34.40^131^441^696^711^15.40^0.364^3.410^34.8^20.0^1.810^1.680^19.200^0.177^2.200^667^648^19^1121^4.76^1667^501^501^0.35^1.5^0^0^0^0^0^1.200^2.140^2.210^0^30.00^~1 cup~^^~~^0
~08014~^~CEREALS RTE,KELLOGG,KELLOGG'S COCOA KRISPIES~^2.81^381^5.22^2.90^3.02^86.05^1.9^33.96^17^22.20^38^102^197^635^4.80^0.332^1.100^16.1^48.4^1.490^2.270^16.000^0.249^3.280^637^633^4^1080^6.92^1640^492^492^0.26^0.1^0^0^0^0^0^1.990^0.400^0.230^0^31.00^~.75 cup~^^~~^0
~08018~^~CEREALS RTE,QUAKER,QUAKER CRUNCHY BRAN~^1.68^335^5.44^3.78^2.73^86.34^17.5^20.52^71^30.82^53^132^208^858^15.28^0.150^0.790^12.0^0.0^0.510^1.730^20.380^0.390^2.030^1481^1462^19^2505^0.00^155^8^0^0.66^0.8^46^70^0^0^1355^0.760^0.850^0.990^0^27.00^~.75 cup~^^~~^0
~08020~^~CEREALS RTE,KELLOGG,KELLOGG'S CORN FLAKES~^3.76^361^6.61^0.59^1.93^87.11^2.5^10.50^4^29.00^9^37^79^723^0.18^0.108^0.164^8.3^22.0^2.130^2.640^24.400^0.079^3.440^480^446^34^792^9.47^1791^456^440^0.13^0.0^19^162^50^0^339^0.190^0.110^0.320^0^28.00^~1 cup~^^~~^0
~08023~^~CEREALS RTE,KELLOGG,KELLOGG'S CRACKLIN' OAT BRAN~^3.00^402^8.00^13.90^3.30^71.40^12.7^32.00^60^3.70^123^325^450^309^3.10^0.330^3.013^22.0^32.0^0.800^0.900^10.300^0.747^1.020^205^186^19^335^3.10^1530^459^459^0.99^4.3^0^0^0^0^0^6.100^4.700^3.000^0^55.00^~.75 cup~^^~~^0
~08025~^~CEREALS RTE,RALSTON CRISPY RICE~^3.62^364^6.69^1.26^2.22^86.22^0.7^7.65^5^32.73^23^98^110^763^1.30^0.149^1.100^18.0^64.5^2.050^2.827^28.967^0.317^1.937^606^602^4^1027^5.45^2346^704^704^0.06^0.0^0^0^0^0^0^0.360^0.243^0.293^0^33.00^~1 serving~^27.90^~1 cup~^0
~08028~^~CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE WHEAT BRAN FLAKES~^3.00^318^10.00^2.00^6.00^79.00^17.5^17.00^53^62.00^140^540^590^715^52.50^0.500^4.219^10.5^207.0^5.400^5.900^69.000^34.900^7.000^1390^1371^19^2350^20.70^4310^1294^1294^11.93^1.6^0^0^0^0^0^0.400^0.500^1.100^0^29.00^~.75 cup~^^~~^0
~08030~^~CEREALS RTE,KELLOGG,KELLOGG'S FROOT LOOPS~^2.80^393^5.04^3.10^1.58^87.48^2.5^41.16^14^20.40^33^112^120^501^19.00^0.149^0.684^8.8^47.0^2.250^1.940^24.200^0.195^3.680^352^333^19^585^7.07^1610^467^463^0.48^0.2^20^30^0^0^425^1.520^0.430^0.680^0^30.00^~1 cup~^^~~^0
~08031~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,ORIGINAL~^6.00^343^9.80^1.60^1.30^80.40^10.0^19.60^32^29.00^118^294^340^10^3.20^0.320^2.788^4.1^0.0^0.740^0.830^9.800^0.739^0.980^196^177^19^320^2.94^0^0^0^0.67^1.5^0^0^0^0^0^0.360^0.240^1.000^0^51.00^~1 cup~^^~~^0
~08032~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD RICE KRISPIES~^2.90^384^5.00^0.90^2.20^89.00^0.3^40.00^11^6.00^27^92^91^643^0.90^0.100^0.749^15.4^21.0^1.300^1.400^17.000^0.693^1.700^670^666^4^1136^5.10^1670^502^502^0.08^0.0^0^0^0^0^0^0.300^0.300^0.300^0^30.00^~.75 cup~^^~~^0
~08058~^~CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19~^3.00^333^7.70^1.40^4.90^83.00^3.3^13.30^16^60.30^53^133^167^690^51.00^0.120^1.127^12.0^204.0^5.000^5.700^66.700^33.600^6.900^1333^1314^19^2253^20.00^2500^714^707^45.00^0.6^43^66^0^0^942^0.300^0.400^0.700^0^30.00^~1 cup~^^~~^0
~08060~^~CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN~^8.30^319^8.50^2.50^4.40^76.30^11.9^32.00^48^7.60^136^424^610^593^2.54^0.340^3.089^7.0^0.7^0.640^0.720^8.500^0.660^0.850^170^151^19^276^2.54^847^254^254^0.74^1.6^0^0^0^0^0^0.550^0.500^1.500^0^61.00^~1 cup~^^~~^0
~08065~^~CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES~^4.19^387^6.37^1.22^2.72^85.50^0.6^9.06^8^6.06^25^99^110^950^1.16^0.187^1.102^12.0^23.6^2.200^2.252^22.975^0.313^3.272^458^454^4^776^6.10^1710^514^513^0.10^0.0^0^0^0^0^0^0.357^0.265^0.365^0^33.00^~1.25 cup~^28.05^~1 cup~^0
~14084~^~ALCOHOLIC BEV,WINE,TABLE,ALL~^86.58^84^0.07^0.00^0.24^2.72^0.0^0.79^8^0.37^11^20^99^5^0.13^0.007^0.124^0.2^0.0^0.005^0.023^0.166^0.037^0.054^1^0^1^1^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^148.00^~1 serving~^29.50^~1 fl oz~^0
~14096~^~ALCOHOLIC BEV,WINE,TABLE,RED~^86.49^85^0.07^0.00^0.28^2.61^0.0^0.62^8^0.46^12^23^127^4^0.14^0.011^0.132^0.2^0.0^0.005^0.031^0.224^0.030^0.057^1^0^1^1^0.00^0^0^0^0.00^0.4^^^^^^0.000^0.000^0.000^0^29.39^~1 fl oz~^146.95^~1 serving~^0
~14106~^~ALCOHOLIC BEV,WINE,TABLE,WHITE~^86.86^83^0.07^0.00^0.20^2.60^0.0^0.96^9^0.27^10^18^71^5^0.12^0.004^0.117^0.1^0.0^0.005^0.015^0.108^0.045^0.050^1^0^1^1^0.00^0^0^0^^^^^^^^0.000^0.000^0.000^0^29.42^~1 fl oz~^147.08^~1 serving~^0
~14119~^~MIXED VEG & FRUIT JUC DRK,W/ ADDED NUTR~^92.34^29^0.04^0.01^0.13^7.47^0.0^2.10^3^0.04^1^2^19^21^0.01^0.009^0.012^0.1^32.5^0.003^0.004^0.018^0.013^0.010^0^0^0^0^0.00^2083^104^0^1.63^0.5^144^1178^0^0^12^0.000^0.000^0.000^0^247.35^~8 fl oz~^^~~^0
~14131~^~DRINK MIX,QUAKER OATS,GATORADE,LEMON-LIME FLAVOR,PDR~^2.70^364^0.00^0.00^2.00^95.30^^89.70^^^^^201^603^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^16.00^~.75 scoop~^^~~^0
~14137~^~TEA,RTD,NESTLE,COOL NESTEA ICE TEA LEMON FLAVOR~^91.18^36^0.00^0.00^0.12^9.09^0.0^9.09^3^0.00^1^36^19^21^0.06^0.008^0.131^^^^^^^^^^^^^^^^^^^^^^^^^^^30.63^~1 fl oz~^245.07^~1 serving~^0
~14144~^~CARBONATED BEV,LEMON-LIME SODA,CONTAINS CAFFEINE~^89.49^41^0.09^0.00^0.00^10.42^0.0^10.19^2^0.02^1^0^1^10^0.01^0.000^0.000^0.0^0.0^0.000^0.000^0.015^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^30.80^~1 fl oz~^369.00^~1 can, 12 fl oz~^0
~14145~^~CARBONATED BEV,SPRITE,LEMON-LIME,WO/ CAFFEINE~^89.78^40^0.05^0.02^0.01^10.14^0.0^8.98^2^0.11^1^0^1^9^0.04^0.001^0.002^0.0^0.0^0.000^0.000^0.015^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^30.75^~1 fl oz~^369.04^~1 can, 12 fl oz~^0
~14146~^~CARBONATED BEV,LO CAL,COLA OR PEPPR-TYPE,W/ ASPRT,WO/ CAFFEN~^99.74^1^0.12^0.00^0.00^0.15^0.0^0.00^3^0.02^0^10^7^4^0.01^0.002^0.000^0.1^0.0^0.005^0.023^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^29.60^~1 fl oz~^473.12^~1 bottle, 16 fl oz~^0
~14147~^~CARBONATED BEV,COLA,WO/CAFFEINE~^89.62^41^0.00^0.00^0.06^10.58^0.0^10.58^2^0.02^0^11^3^4^0.01^0.000^0.000^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^30.69^~1 fl oz~^368.33^~1 can, 12 fl oz~^0
~14148~^~CARBONATED BEV,COLA,W/HIGHER CAFFEINE~^89.62^41^0.00^0.00^0.06^10.58^0.0^10.58^2^0.02^0^11^3^4^0.01^0.000^0.000^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^30.69^~1 fl oz~^368.33^~1 can, 12 fl oz~^0
~14151~^~CARB BEV,LO CAL,OTHR THN COLA OR PEPPER,W/ ASPRT,CONTNS CAFF~^99.80^0^0.10^0.00^0.10^0.00^0.0^0.00^4^0.04^1^0^2^6^0.00^0.025^0.017^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^29.60^~1 fl oz~^355.00^~1 can~^0
~14154~^~ENGY DRK,RED BULL,W/ ADD CAFFEINE,NIACIN,PANTO,VIT B6 & B12~^88.45^45^0.25^0.08^0.28^10.94^0.0^10.06^13^0.02^3^0^3^84^0.00^0.005^0.003^0.2^0.0^0.025^0.575^8.500^1.400^0.835^0^0^0^0^1.75^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^255.25^~1 serving~^^~~^0
~14155~^~CARBONATED BEV,TONIC H2O~^91.10^34^0.00^0.00^0.10^8.80^0.0^8.80^1^0.01^0^0^0^12^0.10^0.006^0.001^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^30.50^~1 fl oz~^336.00^~1 bottle~^0
~14175~^~CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,WO/ ADDED NUTR~^0.90^349^3.30^3.10^1.80^90.30^4.8^83.88^37^3.14^98^128^591^210^1.55^0.705^0.707^2.6^0.7^0.032^0.146^0.511^0.037^0.010^5^0^5^5^0.00^0^0^0^0.44^9.6^0^0^0^0^0^1.834^1.009^0.091^0^20.89^~1 serving~^^~~^0
~14181~^~CHOCOLATE SYRUP~^31.00^279^2.10^1.13^0.67^65.10^2.6^49.65^14^2.11^65^129^224^72^0.73^0.512^0.382^2.7^0.2^0.009^0.050^0.322^0.013^0.006^4^0^4^4^0.00^0^0^0^0.01^0.3^0^0^0^0^4^0.519^0.286^0.026^0^38.50^~1 serving, 2 tbsp~^300.00^~1 cup~^0
~14192~^~COCOA MIX,PDR~^1.50^398^6.67^4.00^4.10^83.73^3.6^72.30^133^1.19^83^315^712^504^1.46^0.286^0.269^5.0^0.3^0.096^0.565^0.586^0.893^0.114^0^0^0^0^0.38^4^1^1^0.20^0.9^0^0^0^0^4^2.377^1.325^0.114^1^28.35^~1 serving~^^~~^0
~14196~^~COCOA MIX,NO SUGAR ADDED,PDR~^3.40^377^15.49^3.00^6.18^71.93^7.5^37.65^576^4.96^208^893^2702^876^3.44^0.730^0.665^16.9^0.7^0.267^1.400^1.084^3.826^0.318^14^0^14^14^1.18^15^4^4^0.04^0.7^0^1^0^0^9^1.777^0.979^0.088^0^15.00^~1 envelope  Swiss Miss~^^~~^0
~14204~^~COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR,DECAFFEINATED~^3.10^257^9.00^13.21^3.29^71.40^4.8^34.98^60^3.06^122^451^1856^500^1.01^0.560^0.807^4.0^0.0^0.021^0.109^4.655^0.063^0.030^5^0^5^5^0.00^4^0^0^0.09^1.7^0^2^0^0^6^11.376^0.954^0.349^0^6.40^~1 tsp, dry~^^~~^0
~14224~^~COFFEE,INST,W/SUGAR,MOCHA-FLAVOR,PDR~^1.70^460^5.29^15.87^3.10^74.04^1.9^58.20^271^0.00^68^251^1033^317^0.96^0.435^0.445^6.2^0.6^0.031^0.028^2.263^0.052^0.055^9^0^9^9^0.45^5^1^0^0.00^1.5^0^2^0^0^4^3.926^9.836^1.159^2^13.00^~1 serving, 2 tbsp~^^~~^0
~14228~^~COFFEE,INST,W/SUGAR,CAPPUCCINO-FLAVOR PDR~^1.30^406^3.10^5.56^4.10^85.94^1.2^69.16^133^0.48^43^183^831^180^0.25^0.110^0.200^4.2^0.5^0.111^0.037^2.262^0.073^0.036^5^0^5^5^0.38^1^0^0^0.36^1.3^0^0^0^0^0^3.422^1.604^0.241^2^56.70^~1 serving~^27.00^~1 serving~^0
~14229~^~COFFEE,INST,W/SUGAR,FRENCH-FLAVOR,PDR~^2.40^484^4.50^22.63^4.80^65.67^0.0^41.74^36^0.36^26^354^1184^557^0.04^0.022^0.171^1.4^0.0^0.001^0.020^5.859^0.012^0.002^0^0^0^0^0.00^0^0^0^1.65^6.1^0^0^0^0^0^4.997^14.001^2.307^0^20.08^~1 serving, 2 tbsp~^^~~^0
~21238~^~MCDONALD'S,FRENCH FR~^39.76^307^3.38^15.77^1.29^39.80^4.1^0.17^16^1.03^32^132^560^194^0.44^0.118^0.224^^4.9^0.328^0.036^2.760^0.644^0.521^60^^60^^^0^0^^2.07^^^0^^^^2.816^6.854^4.170^0^114.00^~1 medium, serving~^170.00^~1 large, serving~^0
~22118~^~WORTHINGTON FOODS,MORNINGSTAR FARMS GARDEN VEGE PATTIES,FRZ~^59.87^178^16.73^5.62^2.56^15.23^6.0^1.12^72^1.81^44^185^268^570^0.86^0.640^0.502^45.7^0.0^9.650^0.150^0.000^1.794^0.000^88^0^87^87^0.00^1143^200^172^0.82^4.6^126^273^4^0^33^0.804^1.590^3.226^1^252.00^~1 cup~^67.00^~1 patty~^0
~22120~^~WORTHINGTON FOODS,MORNINGSTAR FARMS "BURGER"CRUMBLES~^60.24^210^20.14^11.75^1.85^6.02^4.6^1.12^72^5.82^2^158^162^433^1.49^0.092^0.087^^0.0^9.020^0.320^2.710^0.005^0.490^^^^^3.97^0^^^^^^^^^^2.961^4.207^4.477^0^110.00^~1 cup~^55.00^~1 serving~^0
~22121~^~WORTHINGTON FOODS,MORNINGSTAR FARMS BETTER'N BURGERS,FRZ~^71.31^107^16.36^0.63^2.84^8.86^5.0^0.57^102^3.41^19^213^510^450^0.88^0.281^0.264^^0.0^0.301^0.651^4.839^1.324^0.233^289^0^289^289^0.00^0^^^^^^^^^^0.126^0.374^0.203^0^85.00^~1 patty~^^~~^0
~22122~^~WORTHINGTON FOODS,MORNINGSTAR FARMS BRKFST PATTIES~^53.81^209^26.10^7.29^3.02^9.78^5.2^1.53^48^5.05^3^280^268^682^0.97^0.027^0.027^^0.0^14.170^0.350^4.830^0.182^0.500^^^^^3.94^0^^^^^^^^^^1.340^1.810^3.470^2^38.00^~1 patty~^^~~^0
~22123~^~WORTHINGTON FOODS,MORNINGSTAR FARMS,SPICY BLACK BEAN BURGER~^60.43^147^15.11^1.00^3.03^19.49^6.1^1.85^72^2.36^56^192^345^640^1.19^0.220^1.090^^0.0^10.330^0.180^0.000^0.530^0.270^^^^^0.09^178^^^^^^^^^^0.230^0.320^0.450^1^78.00^~1 patty~^43.00^~1 serving~^0
~22126~^~WORTHINGTON FOODS,LOMA LINDA,BIG FRANKS,MEATLESS FRANKS,CND~^57.64^232^23.77^13.88^1.74^2.97^3.0^0.47^20^1.94^^166^119^439^2.35^^^^^0.550^1.330^11.340^3.160^1.320^^^^^5.76^^^^^^^^^^^1.336^2.990^7.230^0^51.00^~1 link~^567.00^~1 package~^0
~22127~^~WORTHINGTON FOODS,NAT TOUCH,GARDEN VEGE PATTIES,FRZ~^59.87^178^16.73^5.62^2.56^15.23^6.0^1.12^72^1.81^44^185^268^570^0.86^0.640^0.502^^0.0^9.650^0.150^0.000^1.794^0.000^^^^^0.00^1143^^^^^^^^^^0.804^1.590^3.226^1^252.00^~1 cup~^67.00^~1 patty~^0
~22128~^~WORTHINGTON FOODS,NAT TOUCH VEGAN BURGERS,FRZ~^71.31^107^16.36^0.63^2.84^8.86^5.0^0.57^102^3.41^19^213^510^450^0.88^0.281^0.264^^0.0^0.301^0.651^4.839^1.324^0.233^289^0^289^289^0.00^0^^^^^^^^^^0.126^0.374^0.203^0^85.00^~1 patty~^^~~^0
~22215~^~NESTLE,CHEF-MATE CHILI W/BNS,CND~^69.50^163^7.01^9.89^2.12^11.48^4.4^0.09^35^1.91^18^66^202^463^1.53^0.130^0.161^^0.3^0.042^0.080^1.374^0.261^0.090^^^^^0.57^1191^^^^^^^^^^4.320^4.248^0.552^22^253.00^~1 cup~^^~~^0
~22216~^~NESTLE,CHEF-MATE CHILI WO/BNS,CND~^70.54^172^7.42^12.64^2.36^7.04^1.2^0.07^27^1.78^18^65^212^635^1.80^0.144^0.163^^0.7^0.055^0.108^1.937^0.312^0.134^^^^^0.73^1160^^^^^^^^^^5.750^5.448^0.705^34^250.00^~1 cup~^^~~^0
~22217~^~NESTLE,CHEF-MATE CORNED BF HASH,CND~^64.79^192^9.58^11.99^2.15^11.49^2.4^0.87^18^1.18^15^95^212^630^2.97^0.134^0.044^^0.6^0.085^0.117^2.495^0.488^0.228^^^^^0.97^0^^^^^^^^^^5.300^5.799^0.440^35^253.00^~1 cup~^^~~^0
~22247~^~Macaroni and Cheese, canned entree~^81.39^82^3.38^2.46^1.25^11.52^0.5^0.50^35^0.90^9^47^84^421^0.45^0.296^0.224^9.5^0.0^0.101^0.114^1.183^0.074^0.037^14^11^2^22^0.15^65^17^17^0.05^0.2^0^5^0^0^2^0.881^0.600^0.303^6^244.00^~1 serving~^^~~^0
~22360~^~SUNNY FRSH,PRE-COOKED FRZ EGG&CHS BISCUIT SNDWCH~^53.49^226^9.97^8.96^2.87^24.83^0.0^1.82^102^2.27^3^50^40^569^0.30^0.006^0.007^^0.0^0.239^0.307^2.038^0.332^0.037^^^^^0.27^207^^^^^^^^^^2.375^1.145^3.704^112^99.23^~1 serving~^^~~^0
~22361~^~SUNNY FRSH,PRE-COOKED FRZ EGG,HAM&CHS BISCUIT SNDWCH~^58.00^202^10.17^8.06^2.92^20.94^0.1^1.77^88^2.03^3^45^39^602^0.27^0.006^0.006^^0.1^0.198^0.260^1.681^0.288^0.032^^^^^0.24^177^^^^^^^^^^2.187^1.020^3.129^95^120.49^~1 serving~^^~~^0
~22362~^~SUNNY FRSH,FRZ BAGEL FRENCH TOAST W/MAPLE SYRUP~^41.10^268^19.75^7.52^1.83^29.60^0.0^8.03^56^0.96^5^125^96^399^0.49^0.025^0.009^^0.0^0.038^0.213^0.207^0.544^0.058^^^^^0.50^258^^^^^^^^^^1.769^2.457^1.827^181^70.88^~1 serving~^^~~^0
~22363~^~SUNNY FRSH,BRKFST "STUFF-ITS",PRE-COOKED FRZ EGG&CHS POCKETS~^53.70^230^10.63^11.94^1.56^22.99^1.5^1.76^98^1.47^4^60^48^364^0.36^0.008^0.008^^0.0^0.190^0.310^2.284^0.410^0.045^^^^^0.33^344^^^^^^^^^^4.790^1.411^0.939^146^63.79^~1 serving~^^~~^0
~22401~^~SPAGHETTI W/MEAT SAU, FRZ ENTREE~^77.82^90^5.05^1.01^0.88^15.24^1.8^2.60^18^1.25^15^49^144^167^0.51^0.125^0.213^11.9^5.4^0.122^1.333^0.177^0.071^0.070^46^37^9^72^0.06^174^9^0^0.50^0.7^0^104^0^3200^7^0.350^0.330^0.320^6^283.00^~1 serving~^^~~^0
~22522~^~Pasta with Sliced Franks in Tomato Sauce, canned entree~^78.20^104^3.70^4.60^1.60^11.90^0.9^3.20^18^0.91^14^43^191^482^0.52^0.136^0.129^8.0^3.8^0.078^0.069^1.157^0.240^0.073^15^9^6^21^0.19^132^10^4^0.74^1.6^0^70^1^7506^5^1.470^1.900^0.598^9^252.00^~1 serving~^^~~^0
~22613~^~LAS CAMPANAS BF&BEAN BURRITO,FRZ~^46.40^260^7.60^10.60^1.90^33.50^0.7^^^2.73^^^^508^^^^^^^^^^^^^^^^0^^^^^^^^^^3.670^4.840^0.690^11^114.00^~1 serving~^^~~^0
~22674~^~CHUN KING SWT&SOUR VEG FRUIT&SAU W/CHICK,CND ENTREE~^84.50^65^2.30^0.70^^12.50^^^^^^^^222^^^^^11.9^^^^^^^^^^^0^^^^^^^^^^^^^9^254.00^~1 serving~^^~~^0
~22903~^~PIZZA,PEPPERONI TOPPING,REG CRUST,FRZ,CKD~^42.44^296^11.21^15.20^2.63^28.51^2.2^^151^2.41^24^207^198^618^1.48^0.105^0.319^19.6^1.9^0.224^0.230^2.470^0.274^0.099^47^^47^^0.57^0^0^^^^^0^^^^4.867^6.865^2.356^15^146.00^~1 serving~^428.36^~1 pizza~^0
~22905~^~BEEF STEW,CANNED ENTREE~^81.51^95^4.94^5.38^1.47^6.77^1.5^0.96^12^0.71^14^55^174^408^0.82^0.079^0.143^0.7^4.4^0.072^0.061^1.231^0.214^0.129^11^0^11^11^0.37^1664^88^0^0.12^3.5^356^811^19^3^215^2.220^2.380^0.220^16^232.00^~1 serving~^^~~^0
~22907~^~PASTA W/MEATBALLS IN TOMATO SAU,CND ENTREE~^77.84^103^4.32^4.08^1.47^12.29^2.7^3.97^11^0.93^14^46^165^418^0.73^0.085^0.156^7.6^3.0^0.077^0.062^1.315^0.206^0.066^25^17^8^37^0.23^198^14^5^0.77^1.8^0^109^0^7669^1^1.590^1.670^0.230^8^^~~^^~~^0
~23557~^~BEEF,GROUND,95% LN MEAT / 5% FAT,RAW~^73.28^137^21.41^5.00^1.05^0.00^0.0^0.00^9^2.38^22^198^346^66^5.09^0.077^0.011^17.4^0.0^0.041^0.161^5.494^0.642^0.392^5^0^5^5^2.24^0^0^0^0.28^0.3^0^0^0^0^0^2.250^2.151^0.257^62^28.35^~1 ounce~^453.60^~1 lb~^0
~23558~^~BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,BRLD~^66.03^171^26.29^6.55^1.06^0.00^0.0^0.00^7^2.83^22^206^348^65^6.43^0.096^0.014^21.7^0.0^0.042^0.173^5.939^0.641^0.412^7^0^7^7^2.47^0^0^0^0.36^1.3^0^0^0^0^0^2.977^2.721^0.327^76^85.00^~1 serving~^82.18^~1 patty~^0
~23559~^~BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,PAN-BROILED~^66.90^164^25.80^5.94^1.09^0.00^0.0^0.00^9^2.85^24^222^376^71^6.45^0.091^0.011^21.1^0.0^0.042^0.180^6.275^0.628^0.391^7^0^7^7^3.10^0^0^0^0.35^1.2^0^0^0^0^0^2.698^2.466^0.296^76^85.00^~1 serving~^86.31^~1 patty~^0
~08067~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K~^3.00^379^22.50^1.55^1.95^71.00^2.4^12.90^30^27.00^62^219^196^721^2.90^0.200^2.772^54.9^67.7^1.700^1.900^23.000^^6.400^1290^1271^19^2180^19.50^2474^743^743^15.30^0.5^0^0^0^0^0^0.350^0.400^0.800^0^31.00^~1 cup~^^~~^0
~08068~^~CEREALS RTE,KELLOGG,KELLOGG'S CORN POPS~^3.00^378^3.70^0.75^2.55^90.00^0.8^47.90^17^6.20^7^31^85^386^4.90^0.040^0.244^6.5^19.4^1.200^1.400^16.100^0.293^1.600^329^310^19^546^4.90^1614^462^458^0.07^0.1^26^40^0^0^556^0.180^0.240^0.200^0^31.00^~1 cup~^^~~^0
~08069~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD FLAKES~^3.00^367^3.30^0.52^2.88^90.30^3.2^38.00^5^14.50^8^34^73^479^0.18^0.040^0.245^4.4^20.0^1.200^1.500^16.200^0.341^1.600^327^308^19^543^5.00^1720^517^517^0.09^0.2^0^0^0^0^0^0.170^0.090^0.300^0^31.00^~.75 cup~^^~~^0
~08071~^~CEREALS RTE,KELLOGG,KELLOGG'S SMACKS~^2.50^387^6.40^1.85^0.50^89.00^3.7^56.00^24^1.30^59^171^151^186^1.30^0.200^1.401^48.6^22.6^1.400^1.600^18.500^0.371^1.900^375^356^19^624^5.60^1885^566^566^0.47^1.2^0^0^0^0^0^0.300^0.650^0.900^0^27.00^~.75 cup~^^~~^0
~08074~^~CEREALS RTE,RALSTON TASTEEOS~^3.68^398^11.83^5.97^4.29^74.22^10.7^4.64^357^30.00^123^523^307^853^14.33^0.327^2.700^47.0^14.9^1.673^1.903^24.033^0.393^2.273^667^648^19^1120^5.30^1711^513^513^0.43^1.3^0^0^0^0^0^1.023^1.746^1.870^0^30.00^~1 serving~^28.27^~1 cup~^0
~08083~^~CEREALS RTE,MALT-O-MEAL,CORN BURSTS~^0.90^394^4.00^0.34^1.10^93.70^1.8^43.60^5^6.56^4^19^59^399^5.70^0.090^0.139^6.4^60.5^2.830^3.060^38.500^0.153^4.700^443^409^34^729^5.75^3018^872^865^0.10^0.2^39^60^0^0^842^0.165^0.042^0.113^1^31.00^~1 cup~^^~~^0
~08086~^~CEREALS RTE,GENERAL MILLS,FRENCH TOAST CRUNCH~^2.24^390^4.00^3.20^2.26^88.00^1.0^40.00^267^15.00^10^200^73^593^12.50^0.000^0.065^3.9^20.0^1.250^1.420^16.700^0.000^1.670^333^314^19^553^5.00^1667^473^467^1.04^0.8^33^50^0^0^705^0.600^1.594^0.498^0^30.00^~.75 cup~^^~~^0
~08097~^~CEREALS,QUAKER,CRNGRIT,INST,CNTRYBCN(IMTATN BCN BIT)PRPW/H2O~^82.20^69^1.92^0.33^0.93^14.61^1.0^0.07^4^5.53^5^18^40^293^0.11^0.028^0.019^0.0^0.0^0.120^0.136^1.602^0.086^0.027^32^0^32^32^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.044^0.077^0.167^0^141.00^~1 packet~^^~~^0
~08103~^~CEREALS,CREAM OF WHEAT,REG,CKD W/ H2O,WO/ SALT~^87.10^52^1.51^0.22^0.17^11.00^0.5^0.03^46^4.12^4^17^17^3^0.13^0.035^0.000^2.9^0.0^0.072^0.029^0.604^0.074^0.016^17^13^5^26^0.00^0^0^0^0.02^0.1^0^0^0^0^2^0.034^0.029^0.119^0^251.00^~1 cup~^15.70^~1 tbsp~^0
~08116~^~CEREALS,MALT-O-MEAL,PLN,DRY~^9.80^361^11.80^1.27^1.50^75.60^4.0^1.10^508^55.70^13^213^170^10^0.53^0.079^^23.5^1.0^1.840^0.900^24.500^0.416^1.680^1448^1420^28^2442^^100^0^0^^^0^0^0^0^0^0.299^0.168^0.743^1^165.00^~1 cup~^10.30^~1 tbsp~^0
~08121~^~CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,WO/ SALT~^85.30^63^2.60^1.00^0.30^10.80^1.7^0.24^8^0.68^24^76^56^1^0.49^0.055^0.585^8.1^0.0^0.110^0.020^0.130^0.200^0.020^4^0^4^4^0.00^0^0^0^0.10^3.2^0^0^0^0^180^0.160^0.320^0.380^0^234.00^~1 cup~^14.60^~1 tbsp~^0
~08138~^~CEREALS RTE,MALT-O-MEAL,MARSHMLLW MATEYS~^1.70^394^7.20^3.60^4.20^83.30^4.6^42.80^457^19.30^60^251^197^735^14.50^0.250^1.693^15.1^29.7^1.660^1.870^20.100^0.087^2.640^745^726^19^1253^7.29^2970^892^892^0.29^1.4^0^0^0^0^0^0.719^1.420^1.300^1^30.00^~1 cup~^^~~^0
~08169~^~CEREALS,CRM OF WHEAT,REG,CKD W/ H2O,W/ SALT,(WHEAT)~^87.10^52^1.51^0.22^^11.00^0.5^0.03^46^4.12^4^17^17^^0.13^0.035^0.000^2.9^0.0^0.072^0.029^0.604^0.074^0.016^17^13^5^26^0.00^0^0^0^0.02^0.1^0^0^0^0^2^0.034^0.029^0.119^0^251.00^~1 cup~^188.00^~.75 cup~^0
~08177~^~CEREALS,MALT-O-MEAL,CHOC,DRY~^6.70^374^10.60^1.31^1.50^79.90^4.3^24.40^369^39.70^13^166^315^10^0.53^0.079^^^1.0^1.460^1.010^16.200^0.416^3.770^1208^1180^28^2034^0.00^0^0^0^^^0^0^0^0^0^0.462^0.265^0.521^1^165.00^~1 cup~^10.30^~1 tbsp~^0
~08189~^~CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA WO/ RAISINS~^3.50^380^8.20^5.10^3.60^79.60^6.2^28.60^41^3.70^82^239^250^245^7.70^0.200^2.756^17.3^5.0^0.800^0.870^10.800^0.000^4.200^816^797^19^1374^12.20^1590^477^477^1.15^2.5^0^0^0^0^0^1.100^2.500^0.900^0^55.00^~.5 cup~^^~~^0
~08206~^~CEREALS RTE,MALT-O-MEAL,COCO-ROOS~^2.00^396^3.70^2.60^2.00^89.50^1.8^46.50^406^19.50^23^141^195^568^17.20^0.121^0.108^6.5^20.5^1.190^1.980^19.500^0.096^2.530^400^381^19^667^6.21^2059^594^589^0.21^0.6^28^43^0^0^609^0.464^1.610^0.419^1^30.00^~.75 cup~^^~~^0
~08227~^~CEREALS,QUAKER,INST OATMEAL,FRT& CRM VAR,PREP W/ BOILING H2O~^82.93^72^1.45^1.36^0.69^13.56^1.1^5.66^59^2.06^15^54^51^94^0.32^0.039^0.433^2.9^0.1^0.154^0.183^2.167^0.073^0.227^46^41^4^75^0.01^570^171^171^0.08^0.4^0^0^0^0^0^0.288^0.433^0.232^0^193.00^~1 packet, prepared~^^~~^0
~08238~^~CEREALS,QUAKER,CORN GRITS,INST,BUTTER FLAVOR,PREP W/H2O~^82.49^71^1.51^1.03^0.94^14.02^0.9^0.16^79^5.41^6^16^28^247^0.08^0.019^0.017^0.0^0.0^0.110^0.123^1.467^0.080^0.024^29^^29^^0.00^152^8^^^^^124^^^^0.458^0.184^0.096^0^^~~^^~~^0
~08258~^~CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE OAT BRAN FLAKES~^3.00^350^11.00^3.50^5.50^77.00^13.0^20.00^54^63.00^150^350^400^699^52.00^0.300^3.983^17.0^210.0^5.500^6.000^70.000^35.000^7.000^1345^1326^19^2273^20.10^2603^782^782^41.85^1.9^0^0^0^0^0^0.800^1.700^1.000^0^30.00^~.75 cup~^^~~^0
~08259~^~CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX~^3.35^377^6.25^1.28^2.18^86.00^1.2^11.53^13^33.15^24^98^115^764^7.85^0.145^0.996^12.4^30.5^4.395^4.320^29.200^0.219^3.385^690^671^19^1160^7.20^3093^905^900^0.14^0.0^0^39^34^0^196^0.255^0.220^0.360^0^30.00^~1 serving~^29.83^~1 cup~^0
~08283~^~CEREALS RTE,KELLOGG,KELLOGG'S JUST RIGHT FRUIT & NUT~^5.90^366^7.00^3.30^2.10^81.70^5.2^25.00^35^27.00^52^179^269^459^1.30^0.200^1.428^5.1^0.0^0.600^0.700^8.300^0.000^3.300^668^649^19^1122^10.00^828^249^249^2.25^1.0^0^0^0^0^0^0.500^1.500^1.300^0^55.00^~1 cup~^^~~^0
~14236~^~COFFEE SUB,CRL GRAIN BEV,PDR~^7.99^360^6.01^2.52^5.06^78.42^23.3^4.63^52^4.60^244^580^2443^83^0.51^0.208^1.100^64.1^0.0^0.413^0.095^17.664^1.410^0.747^52^0^52^52^0.00^8^0^0^0.98^1.6^0^5^0^0^194^0.603^0.356^1.225^0^3.00^~1 serving~^^~~^0
~14237~^~COFFEE SUB,CRL GRAIN BEV,PREP W/ H2O~^98.37^6^0.10^0.04^0.18^1.30^0.4^0.08^3^0.08^5^10^41^4^0.01^0.010^0.019^1.1^0.0^0.007^0.002^0.294^0.023^0.012^1^0^1^1^0.00^0^0^0^0.02^0.0^0^0^0^0^3^0.010^0.006^0.020^0^240.00^~1 cup~^30.00^~1 fl oz~^0
~14238~^~CRANBERRY-APPLE JUC DRK,BTLD~^83.78^63^0.00^0.11^0.26^15.85^0.0^14.50^3^0.07^1^2^17^2^0.02^0.010^0.029^0.0^39.5^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^3^0^0^0.12^0.5^0^2^0^0^6^0.013^0.014^0.052^0^245.00^~1 cup~^30.60^~1 fl oz~^0
~14242~^~CRANBERRY JUC COCKTAIL,BTLD~^86.17^54^0.00^0.10^0.20^13.52^0.0^11.87^3^0.10^1^1^14^2^0.03^0.010^0.048^0.2^42.3^0.000^0.000^0.041^0.052^0.000^0^0^0^0^0.00^8^0^0^0.22^1.0^0^5^0^0^13^0.009^0.019^0.059^0^253.00^~1 cup~^31.60^~1 fl oz~^0
~14262~^~CITRUS FRUIT JUC DRK,FRZ CONC~^57.40^162^1.20^0.10^1.10^40.20^0.2^28.63^25^3.94^20^36^393^3^0.12^0.097^0.255^0.4^95.3^0.051^0.034^0.263^0.214^0.066^26^0^26^26^0.00^131^7^0^0.22^0.2^6^27^97^0^93^0.007^0.007^0.015^0^35.20^~1 fl oz~^423.00^~1 can~^0
~14264~^~FRUIT PUNCH DRK,WO/ ADDED NUTR,CND~^87.97^48^0.00^0.00^0.05^11.97^0.0^11.29^8^0.09^3^3^25^10^0.01^0.010^0.084^0.2^0.4^0.022^0.023^0.021^0.014^0.011^4^0^4^4^0.00^0^0^0^0.02^0.0^0^0^0^0^0^0.000^0.000^0.000^0^^~~^^~~^0
~14267~^~FRUIT PUNCH DRK,W/ ADDED NUTR,CND~^87.97^47^0.00^0.00^0.05^11.97^0.2^11.29^8^0.09^3^3^31^38^0.01^0.010^0.084^0.2^29.6^0.005^0.023^0.021^0.014^0.011^1^0^1^1^0.00^28^2^0^0.01^0.0^0^14^4^1^2^0.000^0.002^0.003^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~14277~^~GRAPE DRINK,CANNED~^84.20^61^0.00^0.00^0.06^15.75^0.0^13.06^52^0.07^1^0^12^16^0.12^0.013^0.027^0.1^31.4^0.001^0.004^0.010^0.003^0.002^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^4^0.000^0.000^0.000^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~14282~^~GRAPE JUICE DRINK,CANNED~^85.30^57^0.00^0.00^0.12^14.55^0.1^14.11^7^0.13^6^6^33^9^0.03^0.022^0.200^0.1^26.5^0.225^0.354^0.142^0.023^0.035^1^0^1^1^0.00^4^0^0^0.00^0.2^0^3^0^0^19^0.000^0.000^0.000^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~14287~^~LEMONADE,POWDER~^0.30^389^0.00^0.00^0.25^94.44^0.0^94.44^242^0.50^1^126^120^0^0.14^0.032^0.008^0.6^33.3^0.015^0.000^0.130^0.060^0.026^6^0^6^6^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^18.00^~1 serving~^218.00^~1 cup~^0
~14296~^~LEMONADE-FLAVOR DRK,PDR~^0.60^389^0.10^0.00^0.30^94.44^0.0^94.44^83^0.11^1^9^3^139^0.05^0.045^0.002^0.4^33.3^0.002^0.011^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.003^0.000^0.000^0^18.00^~1 serving~^^~~^0
~14302~^~LIMEADE,FRZ CONC~^37.46^247^0.00^0.00^0.22^62.32^0.0^59.96^0^0.00^5^3^43^0^0.04^0.039^0.005^0.3^14.1^0.008^0.013^0.038^0.053^0.017^3^0^3^3^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^36.40^~1 fl oz~^437.00^~1 can~^0
~14309~^~MALTED DRK MIX,NAT,W/ ADDED NUTR,PDR~^2.04^376^9.41^1.33^2.57^84.65^0.0^65.84^376^12.70^66^376^969^259^0.71^0.282^0.423^7.0^127.0^4.233^3.598^42.327^0.245^4.233^15^0^15^15^0.48^10582^3174^3174^0.06^0.9^0^0^0^0^33^0.000^0.000^0.000^0^21.00^~1 individual~^^~~^0
~23560~^~BEEF,GROUND,95% LN MEAT / 5% FAT,CRUMBLES,CKD,PAN-BROWNED~^62.58^193^29.17^7.58^1.34^0.00^0.0^0.00^9^3.23^28^263^459^85^7.06^0.106^0.013^21.1^0.0^0.042^0.195^7.290^0.808^0.428^7^0^7^7^2.64^0^0^0^0.40^1.4^0^0^0^0^0^3.441^3.145^0.377^89^85.00^~1 serving~^153.79^~1 portion~^0
~23561~^~BEEF,GROUND,95% LN MEAT / 5% FAT,LOAF,CKD,BKD~^64.76^174^27.31^6.37^0.94^0.00^0.0^0.00^8^3.05^22^199^315^58^6.86^0.078^0.011^22.3^0.0^0.034^0.173^5.528^0.653^0.357^6^0^6^6^2.50^0^0^0^0.38^1.3^0^0^0^0^0^2.891^2.642^0.317^73^85.00^~1 serving~^322.60^~1 loaf~^0
~23562~^~BEEF,GROUND,90% LN MEAT / 10% FAT,RAW~^69.50^176^20.00^10.00^0.98^0.00^0.0^0.00^12^2.24^20^184^321^66^4.79^0.072^0.011^16.6^0.0^0.042^0.156^5.072^0.595^0.369^6^0^6^6^2.21^0^0^0^0.32^0.8^0^0^0^0^0^4.058^4.353^0.344^65^28.35^~1 ounce~^453.60^~1 lb~^0
~23563~^~BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,BRLD~^61.35^217^26.11^11.73^1.04^0.00^0.0^0.00^13^2.71^22^202^333^68^6.37^0.091^0.013^21.6^0.0^0.044^0.175^5.659^0.649^0.397^8^0^8^8^2.56^0^0^0^0.41^1.1^0^0^0^0^0^4.629^4.945^0.420^85^85.00^~1 serving~^82.18^~1 patty~^0
~23564~^~BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,PAN-BROILED~^63.21^204^25.21^10.68^1.08^0.00^0.0^0.00^15^2.77^23^216^363^75^6.33^0.086^0.011^20.7^0.0^0.042^0.179^6.027^0.626^0.379^8^0^8^8^2.95^0^0^0^0.39^1.1^0^0^0^0^0^4.218^4.501^0.384^82^85.00^~1 serving~^86.31^~1 patty~^0
~23565~^~BEEF,GROUND,90% LN MEAT / 10% FAT,CRUMBLES,CKD,PAN-BROWNED~^58.58^230^28.45^12.04^1.28^0.00^0.0^0.00^16^3.08^27^250^433^87^6.84^0.099^0.013^21.3^0.0^0.043^0.193^6.804^0.808^0.428^8^0^8^8^2.71^0^0^0^0.44^1.2^0^0^0^0^0^4.752^5.074^0.432^89^85.00^~1 serving~^153.79^~1 portion~^0
~23566~^~BEEF,GROUND,90% LN MEAT / 10% FAT,LOAF,CKD,BKD~^61.33^214^26.62^11.10^0.93^0.00^0.0^0.00^13^2.89^21^193^300^61^6.65^0.078^0.010^21.6^0.0^0.037^0.172^5.228^0.625^0.348^6^0^6^6^2.50^0^0^0^0.41^1.1^0^0^0^0^0^4.379^4.676^0.398^86^85.00^~1 serving~^322.60^~1 loaf~^0
~23567~^~BEEF,GROUND,85% LN MEAT / 15% FAT,RAW~^65.72^215^18.59^15.00^0.91^0.00^0.0^0.00^15^2.09^18^171^295^66^4.48^0.067^0.011^15.8^0.0^0.042^0.152^4.649^0.549^0.346^6^0^6^6^2.17^0^0^0^0.37^1.3^0^0^0^0^0^5.865^6.555^0.433^68^28.35^~1 ounce~^453.60^~1 lb~^0
~23568~^~BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,BRLD~^58.03^250^25.93^15.48^1.02^0.00^0.0^0.00^18^2.60^21^198^318^72^6.31^0.085^0.012^21.6^0.0^0.046^0.176^5.378^0.657^0.382^9^0^9^9^2.64^0^0^0^0.44^1.2^0^0^0^0^0^5.892^6.671^0.484^90^85.00^~1 serving~^76.53^~1 patty~^0
~23569~^~BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,PAN-BROILED~^60.61^232^24.62^14.02^1.07^0.00^0.0^0.00^20^2.68^22^211^349^79^6.20^0.081^0.011^20.3^0.0^0.043^0.178^5.778^0.624^0.367^8^0^8^8^2.81^0^0^0^0.42^1.2^0^0^0^0^0^5.335^6.037^0.439^86^85.00^~1 serving~^83.25^~1 patty~^0
~23570~^~BEEF,GROUND,85% LN MEAT / 15% FAT,CRUMBLES,CKD,PAN-BROWNED~^55.90^256^27.73^15.30^1.22^0.00^0.0^0.00^22^2.93^25^238^407^89^6.62^0.093^0.012^21.6^0.0^0.044^0.191^6.318^0.807^0.428^10^0^10^10^2.79^0^0^0^0.47^1.3^0^0^0^0^0^5.821^6.586^0.479^90^85.00^~1 serving~^149.23^~1 portion~^0
~23571~^~BEEF,GROUND,85% LN MEAT / 15% FAT,LOAF,CKD,BKD~^58.98^240^25.93^14.36^0.92^0.00^0.0^0.00^18^2.74^20^186^286^64^6.45^0.079^0.010^21.0^0.0^0.040^0.171^4.927^0.597^0.338^6^0^6^6^2.49^0^0^0^0.44^1.2^0^0^0^0^0^5.464^6.183^0.450^91^85.00^~1 serving~^309.13^~1 loaf~^0
~23572~^~BEEF,GROUND,80% LN MEAT / 20% FAT,RAW~^61.94^254^17.17^20.00^0.84^0.00^0.0^0.00^18^1.94^17^158^270^67^4.18^0.061^0.011^15.0^0.0^0.043^0.148^4.227^0.502^0.323^7^0^7^7^2.14^0^0^0^0.41^1.8^0^0^0^0^0^7.672^8.757^0.521^71^28.35^~1 ounce~^453.60^~1 lb~^0
~23573~^~BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,BRLD~^56.08^271^25.75^17.82^1.00^0.00^0.0^0.00^24^2.48^20^194^304^75^6.25^0.080^0.011^21.5^0.0^0.048^0.178^5.098^0.665^0.367^10^0^10^10^2.73^0^0^0^0.47^1.6^0^0^0^0^0^6.766^7.899^0.517^91^76.53^~1 patty~^85.00^~1 serving~^0
~23574~^~BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,PAN-BROILED~^59.11^246^24.04^15.94^1.06^0.00^0.0^0.00^26^2.59^21^205^335^83^6.07^0.076^0.011^19.9^0.0^0.043^0.177^5.530^0.621^0.356^9^0^9^9^2.66^0^0^0^0.44^1.5^0^0^0^0^0^6.051^7.064^0.462^86^85.00^~1 serving~^83.25^~1 patty~^0
~23575~^~BEEF,GROUND,80% LN MEAT / 20% FAT,CRUMBLES,CKD,PAN-BROWNED~^54.54^272^27.00^17.36^1.16^0.00^0.0^0.00^28^2.78^23^226^380^91^6.40^0.087^0.012^21.8^0.0^0.045^0.189^5.831^0.806^0.428^11^0^11^11^2.86^0^0^0^0.48^1.6^0^0^0^0^0^6.593^7.696^0.503^89^85.00^~1 serving~^149.23^~1 portion~^0
~23576~^~BEEF,GROUND,80% LN MEAT / 20% FAT,LOAF,CKD,BKD~^57.70^254^25.25^16.17^0.90^0.00^0.0^0.00^23^2.58^19^179^271^67^6.24^0.080^0.009^20.3^0.0^0.044^0.170^4.627^0.570^0.329^7^0^7^7^2.48^0^0^0^0.45^1.5^0^0^0^0^0^6.138^7.166^0.469^90^85.00^~1 serving~^309.13^~1 loaf~^0
~23577~^~BEEF,GROUND,75% LN MEAT / 25% FAT,RAW~^58.16^293^15.76^25.00^0.77^0.00^0.0^0.00^21^1.79^15^145^244^67^3.87^0.056^0.011^14.3^0.0^0.044^0.144^3.804^0.455^0.301^8^0^8^8^2.11^0^0^0^0.45^2.4^0^0^0^0^0^9.480^10.959^0.609^75^28.35^~1 ounce~^453.60^~1 lb~^0
~23579~^~BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,PAN-BROILED~^58.69^248^23.45^16.44^1.05^0.00^0.0^0.00^32^2.50^20^199^322^87^5.95^0.071^0.011^19.6^0.0^0.043^0.176^5.282^0.618^0.344^10^0^10^10^2.52^0^0^0^0.44^2.0^0^0^0^0^0^6.367^7.569^0.460^83^85.00^~1 serving~^77.24^~1 patty~^0
~23580~^~BEEF,GROUND,75% LN MEAT / 25% FAT,CRUMBLES,CKD,PAN-BROWNED~^54.50^277^26.28^18.21^1.10^0.00^0.0^0.00^34^2.63^22^214^354^93^6.17^0.080^0.012^22.0^0.0^0.046^0.187^5.345^0.805^0.429^12^0^12^12^2.94^0^0^0^0.48^2.2^0^0^0^0^0^7.039^8.368^0.508^89^85.00^~1 serving~^138.59^~1 portion~^0
~23581~^~BEEF,GROUND,75% LN MEAT / 25% FAT,LOAF,CKD,BKD~^57.50^254^24.56^16.50^0.89^0.00^0.0^0.00^28^2.43^18^172^256^70^6.04^0.080^0.009^19.7^0.0^0.047^0.169^4.327^0.542^0.320^7^0^7^7^2.47^0^0^0^0.45^2.1^0^0^0^0^0^6.381^7.585^0.461^82^85.00^~1 serving~^283.88^~1 loaf~^0
~23584~^~BEEF,TOP SIRLOIN,LN,1/8" FAT,SEL,RAW~^73.31^127^22.27^3.54^1.19^0.00^0.0^0.00^22^1.61^23^211^357^56^4.00^0.077^0.011^30.8^0.0^0.075^0.120^6.469^0.654^0.628^13^0^13^13^0.94^0^0^0^0.28^1.1^0^0^0^0^0^1.307^1.422^0.153^36^28.35^~1 oz~^453.60^~1 lb~^14
~23588~^~BEEF,TOP SIRLOIN,LN,1/8" FAT,SEL,CKD,BRLD~^65.47^170^29.34^4.96^1.20^0.00^0.0^0.00^21^1.81^25^238^386^62^5.37^0.080^0.011^36.6^0.0^0.084^0.155^8.574^0.578^0.648^10^0^10^10^1.40^0^0^0^0.37^1.3^0^0^0^0^0^1.889^1.980^0.177^46^28.35^~1 oz~^453.60^~1 lb~^16
~01054~^~CREAM,WHIPPED,CRM TOPPING,PRESSURIZED~^61.33^257^3.20^22.22^0.76^12.49^0.0^8.00^101^0.05^11^89^147^130^0.37^0.010^0.001^1.4^0.0^0.037^0.065^0.070^0.305^0.041^3^0^3^3^0.29^685^188^184^0.64^1.9^0^43^0^0^0^13.831^6.418^0.825^76^60.00^~1 cup~^3.00^~1 tbsp~^0
~01102~^~MILK,CHOC,FLUID,COMM,WHL~^82.30^83^3.17^3.39^0.80^10.34^0.8^9.54^112^0.24^13^101^167^60^0.41^0.065^0.077^1.9^0.9^0.037^0.162^0.125^0.295^0.040^5^0^5^5^0.33^95^26^26^0.06^0.2^0^5^0^0^0^2.104^0.990^0.124^12^250.00^~1 cup~^31.20^~1 fl oz~^0
~01103~^~MILK,CHOC,FLUID,COMM,RED FAT~^82.17^76^2.99^1.90^0.81^12.13^0.7^9.55^109^0.24^14^76^123^66^0.39^0.075^0.062^3.4^0.0^0.045^0.565^0.164^0.539^0.024^2^0^2^2^0.33^227^64^63^0.04^0.2^0^11^0^0^0^1.177^0.455^0.089^8^250.00^~1 cup~^31.20^~1 fl oz~^0
~01149~^~CHEESE FD,PAST PROCESS,AMERICAN,W/DI NA PO4~^43.15^328^19.61^24.60^5.35^7.29^0.0^7.43^574^0.84^31^754^279^1596^2.99^0.030^0.010^16.0^0.0^0.029^0.442^0.140^0.558^0.141^7^0^7^7^1.12^752^198^193^^^^65^^^^15.443^7.206^0.723^64^28.35^~1 oz~^227.00^~1 package~^0
~01151~^~MILK,NONFAT,FLUID,WO/ VIT A (FAT FREE OR SKIM)~^90.80^35^3.41^0.18^0.76^4.85^0.0^5.09^123^0.04^11^101^166^52^0.40^0.011^0.002^2.1^1.0^0.036^0.140^0.088^0.329^0.040^5^0^5^5^0.38^7^2^2^0.04^^^^^^^0.117^0.047^0.007^2^245.00^~1 cup~^980.00^~1 quart~^0
~01200~^~REDDI WIP FAT FREE WHIPPED TOPPING~^66.44^149^3.00^5.00^0.56^25.00^0.4^16.00^108^0.03^8^68^108^72^0.31^0.019^^3.0^0.0^0.148^0.619^0.364^^0.123^17^0^17^17^1.48^175^49^48^0.09^0.3^0^9^0^0^0^2.869^1.250^0.299^16^^~~^^~~^0
~02048~^~VINEGAR,CIDER~^93.81^21^0.00^0.00^0.17^0.93^0.0^0.40^7^0.20^5^8^73^5^0.04^0.008^0.249^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^239.00^~1 cup~^14.90^~1 tbsp~^0
~02053~^~VINEGAR,DISTILLED~^94.78^18^0.00^0.00^0.00^0.04^0.0^0.04^6^0.03^1^4^2^2^0.01^0.006^0.055^0.5^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^238.20^~1 cup~^14.90^~1 tbsp~^0
~03007~^~BABYFOOD,MEAT,PORK,STR~^78.40^124^14.00^7.10^1.10^0.00^0.0^0.00^5^1.00^10^94^223^42^2.27^0.072^^12.9^1.8^0.146^0.203^2.269^0.272^0.205^2^0^2^2^0.99^38^11^11^0.40^^0^0^0^0^0^2.400^3.580^0.780^48^28.35^~1 oz~^71.00^~1 jar~^0
~03009~^~BABYFOOD,MEAT,HAM,JUNIOR~^78.50^125^15.10^6.70^0.70^0.00^0.0^0.00^5^1.01^11^89^210^67^1.70^0.068^^15.0^2.1^0.142^0.194^2.840^0.531^0.200^2^0^2^2^0.10^32^^^0.40^^^^^^^2.240^3.180^0.910^29^28.35^~1 oz~^71.00^~1 jar~^0
~03011~^~BABYFOOD,MEAT,LAMB,JUNIOR~^79.60^112^15.20^5.20^0.90^0.00^0.0^0.00^7^1.66^10^91^211^73^2.60^0.057^^7.0^1.7^0.019^0.191^3.193^0.424^0.183^2^0^2^2^2.27^27^8^8^0.40^^^0^^^^2.560^2.060^0.220^38^28.35^~1 oz~^71.00^~1 jar~^0
~03016~^~BABYFOOD,MEAT,TURKEY,JR~^77.50^129^15.40^7.10^0.80^0.00^0.0^0.00^28^1.35^12^95^180^72^1.80^0.043^^17.0^2.4^0.016^0.250^3.483^0.609^0.166^12^0^12^12^1.07^0^0^0^0.21^2.4^0^0^0^0^0^2.310^2.640^1.760^53^15.00^~1 tbsp~^28.35^~1 oz~^0
~03041~^~BABYFOOD,DINNER,VEG&DUMPLINGS&BF,STR~^88.90^48^2.00^0.90^0.50^7.70^^0.00^14^0.39^6^28^46^49^0.40^0.029^^2.1^0.8^0.049^0.040^0.574^0.208^0.047^7^0^7^7^0.09^416^21^0^0.24^^^^^^^^^^^28.35^~1 oz~^113.00^~1 jar~^0
~03042~^~BABYFOOD,DINNER,VEG&DUMPLINGS&BF,JR~^88.60^48^2.10^0.80^0.60^8.00^^0.00^14^0.47^7^29^47^52^0.33^0.030^^2.1^0.8^0.039^0.036^0.490^0.214^0.048^7^0^7^7^0.09^660^33^0^^^^^^^^^^^^28.35^~1 oz~^170.00^~1 jar~^0
~03043~^~BABYFOOD,DINNER,BF LASAGNA,TODD~^82.30^77^4.20^2.10^1.40^10.00^^0.00^18^0.87^11^40^122^454^0.70^0.097^^8.4^1.9^0.072^0.089^1.353^^0.071^6^0^6^6^0.51^1163^58^0^^^^^^^^^^^^28.35^~1 oz~^170.00^~1 jar~^0
~03046~^~BABYFOOD,RAVIOLI,CHS FILLED,W/TOMATO SAU~^76.50^99^3.60^2.20^1.40^16.30^0.1^0.59^54^0.80^7^56^32^297^0.35^0.040^^13.4^0.1^0.120^0.140^1.650^^0.090^36^0^36^36^0.05^494^51^32^0.42^9.4^2^230^3^1632^69^0.960^0.570^0.480^7^16.00^~1 tbsp~^8.00^~1 piece~^0
~03049~^~BABYFOOD,DINNER,BF&RICE,TODD~^81.90^82^5.00^2.90^1.40^8.80^^0.00^11^0.69^8^35^120^357^0.92^0.054^^8.4^3.9^0.016^0.069^1.343^^0.139^6^0^6^6^0.51^502^25^0^^^^^^^^^^^^28.35^~1 oz~^170.00^~1 jar~^0
~03054~^~BABYFOOD,DINNER,VEG&BF,JR~^86.44^62^2.30^1.85^0.42^9.00^1.4^1.35^12^0.39^11^35^122^75^0.50^0.040^0.140^2.1^0.3^0.028^0.041^0.612^0.155^0.072^4^0^4^4^0.17^2544^127^0^0.42^2.7^562^1246^0^1460^43^0.683^0.761^0.143^8^256.00^~1 cup~^16.00^~1 tbsp~^0
~03067~^~BABYFOOD,DINNER,VEG&LAMB,JR~^88.60^51^2.10^1.70^0.50^7.10^1.1^0.94^13^0.34^7^49^95^13^0.22^0.029^^2.4^1.7^0.021^0.032^0.554^0.159^0.044^4^0^4^4^0.16^1483^138^76^0.24^^^^^^^0.696^0.690^0.154^5^28.35^~1 oz~^170.00^~1 jar~^0
~03069~^~BABYFOOD,DINNER,CHICK NOODLE,JR~^87.25^55^2.37^1.18^0.41^8.79^0.9^1.07^21^0.38^7^79^39^78^0.40^0.030^0.100^3.7^0.1^0.032^0.040^0.703^0.178^0.052^7^2^5^8^0.01^1729^87^1^0.15^1.6^392^840^0^0^32^0.338^0.467^0.272^9^16.00^~1 tbsp~^28.35^~1 oz~^0
~03085~^~BABYFOOD,DINNER,VEG&TURKEY,JR~^88.50^53^1.72^1.74^0.49^7.55^0.9^1.36^16^0.36^9^32^98^89^0.30^0.020^0.060^1.9^0.4^0.022^0.032^0.539^0.162^0.052^7^0^7^7^0.01^4325^216^0^0.31^4.8^976^2107^0^0^174^0.485^0.687^0.391^4^256.00^~1 cup~^16.00^~1 tbsp~^0
~03086~^~BABYFOOD,DINNER,VEG&TURKEY,TODD~^82.30^80^4.80^3.40^1.40^8.00^^0.00^46^0.60^16^57^166^334^0.32^0.042^^1.9^3.4^0.020^0.090^0.586^^0.060^3^0^3^3^0.44^2099^105^0^^^^^^^^^^^^28.35^~1 oz~^170.00^~1 jar~^0
~03090~^~BABYFOOD,DINNER,MACARONI&CHS,JR~^86.50^61^2.60^2.00^0.70^8.20^0.3^1.32^51^0.30^7^59^44^76^0.32^0.021^^3.8^1.3^0.056^0.064^0.545^^0.016^11^10^2^18^0.03^106^30^29^0.03^0.2^0^5^0^0^1^1.175^0.534^0.132^6^28.35^~1 oz~^170.00^~1 jar~^0
~03091~^~BABYFOOD,VEG,GRN BNS,STR~^92.00^25^1.30^0.10^0.60^5.90^1.9^1.15^39^0.75^24^20^158^2^0.21^0.051^^0.3^5.2^0.026^0.085^0.346^0.160^0.038^35^0^35^35^0.00^448^26^0^0.52^11.9^0^312^0^0^526^0.023^0.004^0.052^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~03092~^~BABYFOOD,VEG,GRN BNS,JR~^92.50^25^1.20^0.10^0.40^5.70^1.9^1.08^65^1.08^22^19^128^2^0.19^0.049^^0.3^8.4^0.021^0.102^0.321^0.151^0.035^33^0^33^33^0.00^433^24^0^0.32^11.1^0^292^0^0^493^0.023^0.004^0.052^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~03099~^~BABYFOOD,VEG,CARROTS,STR~^92.30^27^0.80^0.10^0.80^6.00^1.7^3.64^22^0.37^9^20^196^37^0.15^0.041^^0.2^5.7^0.023^0.040^0.463^0.240^0.073^15^0^15^15^0.00^11461^573^0^0.52^14.4^2602^5575^0^0^0^0.018^0.004^0.047^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03100~^~BABYFOOD,VEG,CARROTS,JR~^91.00^32^0.80^0.20^0.70^7.20^1.7^3.16^23^0.39^11^20^202^49^0.18^0.047^^0.2^5.5^0.024^0.041^0.497^0.278^0.080^17^0^17^17^0.00^11810^591^0^0.52^12.5^2682^5745^0^0^230^0.036^0.009^0.093^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03104~^~BABYFOOD,VEG,SQUASH,STR~^92.70^24^0.80^0.20^0.60^5.60^2.1^2.23^24^0.30^12^15^179^2^0.14^0.054^^0.2^7.7^0.011^0.056^0.354^0.220^0.063^15^0^15^15^0.00^2023^101^0^0.52^3.0^264^1082^0^0^958^0.041^0.015^0.084^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~08284~^~CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA W/ RAISINS~^3.50^366^8.00^5.00^3.50^80.00^5.0^28.40^42^3.00^75^234^300^246^6.30^0.200^2.072^17.3^6.0^0.630^0.700^8.300^0.000^3.300^672^653^19^1129^10.00^1250^375^375^5.63^2.0^0^0^0^0^0^1.100^2.400^0.900^0^55.00^~.667 cup~^^~~^0
~08287~^~CEREALS RTE,KELLOGG,KELLOGG'S RAISIN MINI-WHEATS~^7.80^342^9.40^1.40^1.50^79.90^8.7^22.00^39^28.00^79^283^481^6^2.80^0.250^2.315^4.1^0.0^0.710^0.800^9.400^0.000^0.940^189^170^19^308^2.90^0^0^0^0.66^1.9^0^0^0^0^0^0.400^0.200^0.800^0^55.00^~.75 cup~^^~~^0
~08288~^~CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES TREATS CRL~^3.00^399^4.00^4.60^1.00^87.00^0.2^30.10^10^6.20^23^79^79^630^0.80^0.100^0.587^12.1^20.0^1.300^1.400^17.000^^1.700^680^676^4^1153^5.00^1680^505^505^0.39^1.0^0^0^0^0^0^0.900^1.600^0.600^0^30.00^~.75 cup~^^~~^0
~08289~^~CEREALS RTE,KELLOGG,KELLOGG'S STRAWBERRY MINI-WHEATS~^7.50^335^9.10^2.00^1.40^80.00^9.7^18.60^45^32.40^120^300^344^30^3.10^0.270^2.315^4.1^0.0^0.750^0.850^10.000^0.000^1.000^182^163^19^296^3.00^0^0^0^0.52^1.2^0^0^0^0^0^0.400^0.300^1.300^0^55.00^~1 cup~^^~~^0
~08290~^~CEREALS RTE,HEALTH VALLEY,FIBER 7 FLAKES~^3.00^353^14.44^1.41^3.00^78.15^14.1^1.86^71^2.54^144^327^460^53^2.89^0.478^3.229^19.0^4.2^0.529^0.600^7.055^0.733^0.705^141^122^19^226^2.12^353^106^106^0.99^2.2^0^0^0^0^0^0.261^0.244^0.610^0^^~~^^~~^0
~08309~^~CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES~^3.00^385^6.80^1.90^2.10^87.00^3.4^33.00^22^6.20^22^60^102^700^0.30^0.100^0.150^5.1^20.0^1.250^1.500^16.600^0.217^1.700^333^314^19^553^5.00^1670^502^464^0.57^0.2^37^56^0^0^784^0.300^1.000^0.600^0^30.00^~.75 cup~^^~~^0
~08314~^~CEREALS,QUAKER,HOMINY GRITS,WHITE,QUICK,DRY~^10.48^347^8.53^1.36^0.44^79.16^4.8^1.00^4^3.52^49^166^146^2^0.92^0.110^0.220^^0.0^0.580^0.330^4.810^0.310^0.270^154^150^4^259^0.00^0^^^^^^^^^^0.260^0.200^0.680^0^37.00^~.25 cup~^^~~^0
~08315~^~CEREALS,QUAKER,HOMINY GRITS,YEL,QUICK,DRY~^11.74^337^8.26^1.66^0.56^77.76^5.6^1.08^4^4.11^40^124^167^2^0.72^0.070^0.100^^0.0^0.510^0.370^4.310^0.310^0.250^154^^154^^0.00^569^^^^^^^^^^0.450^0.550^0.710^0^37.00^~.25 cup~^^~~^0
~08316~^~CEREALS,QUAKER,HOMINY GRITS,WHITE,REG,DRY~^10.48^347^8.53^1.36^0.44^79.16^4.8^1.00^4^3.52^49^166^146^2^0.92^0.110^0.220^^0.0^0.580^0.330^4.810^0.310^0.270^154^^^^0.00^0^0^^^^^^^^^0.260^0.200^0.680^0^41.00^~.25 cup~^^~~^0
~08318~^~CEREALS RTE,KELLOGG,KELLOGG'S SMART START CRL~^3.00^364^7.00^1.40^3.60^86.00^5.4^28.00^34^36.00^48^160^180^550^30.20^0.180^2.191^21.4^30.0^3.100^3.400^40.000^20.000^4.000^805^786^19^1355^12.00^2500^751^751^27.00^0.8^0^0^0^0^0^0.300^0.200^0.900^0^50.00^~1 cup~^^~~^0
~08319~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD MINI-WHEATS,BITE SIZE~^6.00^344^10.10^1.60^1.30^81.00^10.0^20.10^32^28.00^118^294^345^8^3.20^0.320^^4.1^0.0^0.740^0.830^9.800^^0.980^196^177^19^320^2.94^0^0^0^0.00^1.5^0^0^0^0^0^0.360^0.240^1.000^0^55.00^~1 cup, bite size~^^~~^0
~08346~^~CEREALS RTE,MALT-O-MEAL,COLOSSAL CRUNCH~^1.25^415^4.20^5.48^2.25^86.60^0.7^40.65^6^13.65^59^172^89^657^10.78^0.147^0.350^10.1^0.0^1.320^1.730^23.350^0.402^3.270^409^390^19^681^0.00^0^0^0^1.17^0.8^0^0^0^0^0^0.880^1.430^0.460^0^30.00^~.75 cup~^^~~^0
~08347~^~CEREALS RTE,MALT-O-MEAL,BERRY COLOSSAL CRUNCH~^1.56^412^4.89^5.44^2.24^85.90^3.3^41.30^14^15.60^67^197^114^823^12.70^0.171^0.548^11.9^3.6^2.530^1.750^26.500^0.420^3.050^955^936^19^1610^0.00^0^0^0^0.65^1.1^0^0^0^0^0^0.091^1.400^0.630^1^30.00^~.75 cup~^^~~^0
~08348~^~CEREALS RTE,MALT-O-MEAL,CRISPY RICE~^3.40^381^6.30^1.13^2.80^86.40^1.0^9.00^7^35.10^24^121^124^899^1.08^0.203^1.138^14.6^62.1^1.710^1.990^19.800^0.831^2.890^1214^1210^4^2061^6.14^2920^877^877^^0.0^0^0^0^0^0^0.465^0.251^0.358^1^33.00^~1 cup~^^~~^0
~08349~^~CEREALS RTE,MALT-O-MEAL,TOOTIE FRUITIES~^1.50^401^5.00^3.29^2.30^87.90^2.5^45.70^407^15.50^35^113^131^464^12.50^0.100^0.839^12.6^70.3^1.580^2.260^17.800^0.271^2.570^419^400^19^699^5.78^4130^1245^1240^0.26^0.2^30^46^0^0^651^0.687^1.470^0.976^1^32.00^~1 cup~^^~~^0
~08350~^~CEREALS,RTE,MALT-O-MEAL,TOASTY O'S~^2.00^404^13.10^5.92^4.40^74.60^10.7^3.90^406^32.70^119^375^317^897^14.70^0.320^0.299^37.5^20.5^1.570^2.010^19.000^0.077^2.390^520^501^19^871^6.14^725^218^218^0.66^2.5^0^0^0^0^0^1.230^2.160^2.270^1^30.00^~1 cup~^^~~^0
~08367~^~CEREALS RTE,GENERAL MILLS,SUNRISE~^2.56^380^6.00^2.50^2.06^87.00^4.0^33.00^0^15.00^27^67^150^610^12.50^^^^20.0^0.100^1.420^16.700^^1.670^333^314^19^553^^0^0^0^^^^^^^^0.400^^^0^30.00^~.75 cup~^^~~^0
~08372~^~CEREALS RTE,GENERAL MILLS,NESQUICK CHOC~^2.04^407^5.00^5.40^3.05^85.00^0.0^41.00^333^15.00^27^133^223^615^12.50^0.133^^^20.0^1.250^1.420^16.700^^1.670^333^314^19^553^5.00^1667^501^501^^^^^^^^1.300^^^0^30.00^~.75 cup~^^~~^0
~08374~^~CEREALS RTE,KELLOGG,KELLOGG'S,CRISPIX CINN CRUNCH~^3.00^399^4.80^3.70^1.50^87.00^0.5^30.40^31^19.60^18^69^123^598^5.20^0.090^0.309^^21.0^1.300^1.500^17.000^0.305^1.700^677^658^19^1138^5.10^1667^501^501^0.32^0.9^0^0^0^0^0^0.500^2.100^1.100^0^30.00^~.75 cup~^^~~^0
~08376~^~CEREALS RTE,KELLOGG,KELLOGG'S MARSHMLLW BLASTED FROOT LOOPS~^2.50^394^4.10^2.40^1.20^89.90^1.5^53.00^11^15.00^24^57^85^359^5.00^0.105^0.586^^50.0^1.250^1.420^17.000^0.083^1.700^339^320^19^563^5.00^1717^516^516^0.24^0.7^0^0^0^0^0^1.300^0.500^0.600^0^30.00^~1 cup~^^~~^0
~08378~^~CEREALS RTE,KELLOGG,KELLOGG'S PUFFED RICE~^2.30^412^8.40^1.50^0.60^87.20^0.5^0.00^11^0.90^47^160^151^0^1.60^0.200^^^^^^^^^^^^^0.00^^^^^^^^^^^0.400^0.500^0.600^0^^~~^^~~^0
~08379~^~CEREALS RTE,KELLOGG,KELLOGG'S PUFFED WHEAT~^3.00^332^9.10^1.60^4.50^81.80^11.4^0.76^40^^^421^474^3^^^^^^^^^^^^^^^0.00^^^^^^^^^^^0.300^0.800^0.500^0^^~~^^~~^0
~08380~^~CEREALS RTE,KELLOGG,KELLOGG'S,RAISIN BRAN CRUNCH~^5.30^354^6.10^1.90^1.80^84.90^7.6^37.70^35^8.50^88^259^401^394^3.00^0.300^1.772^^1.3^0.700^0.800^10.000^0.574^0.900^190^171^19^310^2.90^1021^307^307^0.41^1.3^0^0^0^0^0^0.380^0.700^0.800^0^53.00^~1 cup~^^~~^0
~08383~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K RED BERRIES~^3.00^369^12.40^1.00^3.00^80.60^3.2^32.20^60^26.20^39^162^242^710^1.60^0.170^1.417^13.0^67.7^1.690^2.000^22.600^0.475^2.260^452^433^19^755^6.80^2419^726^726^15.26^0.6^0^0^0^0^0^0.240^0.200^0.600^0^31.00^~1 cup~^^~~^0
~08384~^~CEREALS RTE,KELLOGG,KELLOGG'S SHREDDED WHEAT MINIATURES~^3.00^332^11.20^1.52^4.28^80.00^13.0^2.70^42^26.00^119^306^451^14^4.30^0.300^4.250^^0.0^1.300^1.500^17.300^1.033^1.700^348^320^28^572^5.20^^^^^^^^^^^0.400^0.200^0.900^0^12.00^~1 box~^^~~^0
~08385~^~CEREALS RTE,KELLOGG'S,SMART START SOY PROT~^4.00^367^19.00^2.70^1.80^73.00^7.7^26.00^109^33.00^109^272^745^474^27.20^0.360^1.810^^27.0^2.800^3.100^36.400^18.200^3.700^730^711^19^1228^11.00^1363^409^409^24.75^1.8^0^0^0^0^0^0.600^0.500^1.600^0^55.00^~1 cup~^^~~^0
~08386~^~CEREALS RTE,KASHI GOLEAN CRUNCH BY KELLOGG~^4.00^377^17.50^5.80^4.80^67.90^15.2^24.60^87^3.50^83^213^566^385^0.90^0.300^0.120^^0.0^0.060^0.030^0.300^0.657^0.030^2^0^2^2^0.00^9^0^0^0.54^6.5^0^0^0^0^0^0.470^3.230^2.100^0^53.00^~1 cup~^^~~^0
~08387~^~CEREALS RTE,KASHI HEART TO HEART BY KELLOGG~^3.00^348^12.60^4.70^3.70^76.00^14.2^20.00^54^6.50^300^88^300^3^4.60^0.312^4.857^^91.0^0.503^0.198^1.998^0.674^6.100^1212^1193^19^2047^18.20^3788^1138^1138^40.95^2.0^^^^^^0.900^1.100^1.200^0^33.00^~.75 cup~^^~~^0
~14311~^~MALTED DRK MIX,NAT,PDR~^2.00^429^14.29^9.52^2.98^71.43^0.9^47.62^298^0.70^93^358^758^405^0.99^0.200^0.237^16.4^2.9^0.505^0.920^5.246^0.624^0.410^46^0^46^46^0.80^291^82^80^0.36^5.4^0^14^0^0^6^4.762^2.031^1.429^24^21.00^~1 serving~^^~~^0
~14315~^~MALTED DRK MIX,CHOC,W/ ADDED NUTR,PDR~^2.50^389^4.90^3.40^4.60^84.65^4.7^70.56^1881^17.38^96^401^1193^594^1.07^0.634^0.627^3.3^150.1^3.052^4.110^50.937^0.683^4.366^26^0^26^26^0.03^13098^3929^3929^0.13^2.8^0^0^0^0^11^1.964^0.951^0.325^0^78.00^~1 cup~^21.00^~1 serving~^0
~14317~^~MALTED DRK MIX,CHOC,PDR~^1.30^411^5.10^4.76^1.90^86.94^4.8^71.44^60^2.28^70^175^618^190^0.80^0.200^0.149^6.2^1.5^0.173^0.200^2.003^0.240^0.156^46^29^17^66^0.20^81^23^22^0.24^4.3^0^4^0^0^4^2.381^0.700^0.853^1^21.00^~1 serving~^^~~^0
~14323~^~ORANGE DRK,CND,W/ ADDED VIT C~^87.47^49^0.00^0.07^0.11^12.34^0.0^11.03^5^0.04^2^1^18^3^0.02^0.000^0.011^0.0^57.3^0.000^0.000^0.011^0.018^0.000^2^0^2^2^0.00^8^1^0^0.02^0.0^0^1^7^0^9^0.002^0.002^0.003^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~14346~^~SHAKE,FAST FOOD,CHOCOLATE~^71.50^127^3.40^3.70^0.90^20.50^1.9^18.60^113^0.31^17^102^200^97^0.41^0.065^0.039^1.7^0.4^0.058^0.245^0.161^0.390^0.050^5^0^5^5^0.34^93^26^25^0.11^1.5^0^5^0^0^1^2.313^1.075^0.140^13^23.52^~1 fl oz~^282.24^~1 small~^0
~14347~^~SHAKE,FAST FOOD,VANILLA~^69.65^148^3.37^6.52^0.86^19.59^0.9^13.63^115^0.46^13^98^166^81^0.57^0.103^0.035^3.2^0.0^0.026^0.660^0.213^0.562^0.060^0^0^0^0^0.22^304^91^91^0.25^0.4^0^0^0^0^0^3.962^1.785^0.316^23^23.52^~1 fl oz~^282.24^~1 small~^0
~14350~^~STRAWBERRY-FLAVOR BEV MIX,PDR~^0.40^389^0.10^0.20^0.20^99.10^0.0^95.45^4^0.44^1^5^6^38^0.00^0.000^0.000^0.5^0.3^0.003^0.110^0.073^0.001^0.002^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^22.00^~1 serving~^^~~^0
~14352~^~TEA,BREWED,PREP W/TAP H2O,DECAFFEINATED~^99.70^1^0.00^0.00^0.00^0.30^0.0^0.00^0^0.02^3^1^37^3^0.02^0.010^0.219^0.0^0.0^0.000^0.014^0.000^0.011^0.000^5^0^5^5^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.002^0.001^0.004^0^29.60^~1 fl oz~^178.00^~6 fl oz~^0
~14353~^~TEA,INST,UNSWTND,PDR,DECAFFEINATED~^5.09^315^20.21^0.00^16.04^58.66^8.5^5.53^118^2.26^272^239^6040^72^1.69^0.550^133.000^5.3^0.0^0.000^0.985^10.800^4.530^0.356^103^0^103^103^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^0.70^~1 serving~^^~~^0
~14355~^~TEA,BREWED,PREP W/TAP H2O~^99.70^1^0.00^0.00^0.00^0.30^0.0^0.00^0^0.02^3^1^37^3^0.02^0.010^0.219^0.0^0.0^0.000^0.014^0.000^0.011^0.000^5^0^5^5^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.002^0.001^0.004^0^29.60^~1 fl oz~^178.00^~6 fl oz~^0
~14357~^~TEA,INST,SWTND W/SUGAR,LEMN-FLAV,WO/ VIT C,PDR,DECAFFEINATED~^0.13^385^0.12^0.73^0.47^98.55^0.0^95.29^2^0.21^3^2^169^5^0.03^0.010^2.965^0.6^0.0^0.011^0.000^0.125^0.110^0.015^1^0^1^1^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.091^0.027^0.209^0^182.00^~1 cup~^22.70^~1 serving~^0
~14366~^~TEA,INST,UNSWTND,PDR~^5.09^315^20.21^0.00^16.04^58.66^8.5^5.53^118^2.26^272^239^6040^72^1.69^0.550^133.000^5.3^0.0^0.000^0.985^10.800^4.530^0.356^103^0^103^103^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^0.70^~1 serving~^^~~^0
~14367~^~TEA,INST,UNSWTND,PDR,PREP~^99.62^1^0.06^0.00^0.15^0.17^0.0^0.02^3^0.01^1^1^18^2^0.01^0.008^0.392^0.0^0.0^0.000^0.003^0.032^0.013^0.001^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14368~^~TEA,INST,UNSWTND,LEMON-FLAVORED,PDR~^4.30^346^7.40^0.40^9.60^78.30^5.0^4.52^28^0.75^139^107^3453^55^1.23^0.340^30.670^3.0^0.0^0.017^1.250^6.520^2.597^0.223^61^0^61^61^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.047^0.012^0.117^0^1.40^~1 tsp~^11.30^~2 tbsp~^0
~14370~^~TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR~^0.13^401^0.12^0.73^0.47^98.55^0.7^95.29^2^0.21^3^2^169^5^0.03^0.010^1.410^0.6^0.0^0.011^0.000^0.125^0.000^0.015^1^0^1^1^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.091^0.027^0.209^0^182.00^~1 cup~^22.70^~1 serving~^0
~14371~^~TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR,PREP~^91.18^35^0.01^0.06^0.13^8.61^0.1^8.33^2^0.02^1^0^15^2^0.01^0.007^0.124^0.1^0.0^0.001^0.000^0.011^0.000^0.001^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.008^0.002^0.018^0^259.00^~1 cup~^^~~^0
~23597~^~BEEF,RND,EYE OF RND,LN,1/8" FAT,ALL GRDS,RAW~^73.43^124^22.60^3.00^1.08^0.00^0.0^0.00^20^1.96^25^219^357^60^4.30^0.101^0.014^28.8^0.0^0.091^0.147^6.780^0.668^0.667^13^0^13^13^1.60^0^0^0^0.28^1.1^0^0^0^0^0^1.027^1.263^0.129^41^28.35^~1 oz~^453.60^~1 lb~^10
~23600~^~BEEF,TENDERLOIN,LN,1/8" FAT,ALL GRDS,CKD,BRLD~^62.93^200^29.04^8.39^1.13^0.00^0.0^0.00^19^1.84^25^230^370^60^5.38^0.086^0.011^33.7^0.0^0.079^0.147^8.310^0.582^0.623^10^0^10^10^1.66^0^0^0^0.40^1.4^0^0^0^0^0^3.195^3.350^0.300^79^28.35^~1 oz~^453.60^~1 lb~^18
~23602~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,ALL GRDS,CKD,BRSD~^57.84^214^34.66^7.36^1.02^0.00^0.0^0.00^16^2.93^23^213^277^56^8.32^0.120^0.012^35.4^0.0^0.070^0.217^5.044^0.682^0.332^12^0^12^12^2.53^0^0^0^0.45^1.6^0^0^0^0^0^2.788^3.132^0.254^71^28.35^~1 oz~^453.60^~1 lb~^41
~23606~^~BEEF,SHRT LOIN,TOP LOIN LN,1/8" FAT,ALL GRDS,CKD,BRLD~^63.32^189^29.30^7.09^1.14^0.00^0.0^0.00^19^1.85^25^231^372^61^5.41^0.086^0.011^33.9^0.0^0.080^0.148^8.384^0.576^0.629^10^0^10^10^1.68^0^0^0^0.39^1.4^0^0^0^0^0^2.700^2.831^0.253^66^28.35^~1 oz~^453.60^~1 lb~^25
~23626~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8"FAT,CHOIC,CKD,BRLD~^62.22^202^28.29^9.05^1.10^0.00^0.0^0.00^16^1.92^24^219^352^58^5.31^0.089^0.011^32.5^0.0^0.075^0.145^8.347^0.556^0.589^9^0^9^9^1.77^0^0^0^0.42^1.5^0^0^0^0^0^3.445^3.612^0.323^85^28.35^~1 oz~^453.60^~1 lb~^27
~23638~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS,CKD,BRLD~^64.27^195^29.58^7.63^1.15^0.00^0.0^0.00^19^1.88^25^235^378^62^5.49^0.087^0.011^34.4^0.0^0.081^0.150^8.464^0.582^0.635^10^0^10^10^1.69^0^0^0^0.38^1.4^0^0^0^0^0^2.907^3.048^0.273^71^28.35^~1 oz~^453.60^~1 lb~^25
~35057~^~OIL,BEARDED SEAL,(OOGRUK OIL) (ALASKA NATIVE)~^0.00^900^0.00^100.00^0.00^0.00^^^0^0.00^^0^^^^^^^^0.000^0.000^0.000^^^^^^^^5020^1508^^^^^^^^^15.870^57.100^26.790^^^~~^^~~^0
~42040~^~SYRUPS,GRENADINE~^32.40^268^0.00^0.00^0.69^66.91^0.0^46.55^6^0.05^4^4^28^27^0.13^0.026^^0.6^0.0^0.000^0.010^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^20.00^~1 tbsp~^6.70^~1 tsp~^0
~42074~^~FROZ NOVLT,ICE CRM,VAN ICE CRM,LT,NO SUGAR ADDED,CHOC COATD~^54.82^226^6.40^10.10^1.19^27.49^0.8^8.52^222^0.29^28^173^305^104^0.82^0.076^0.078^2.4^0.0^0.062^0.261^0.175^0.479^0.043^7^0^7^7^0.49^125^19^15^0.42^1.3^0^44^0^0^0^5.528^2.700^1.359^10^^~~^^~~^0
~42119~^~BABYFOOD,BANANA JUC W/LOFAT YOGURT~^78.50^89^2.50^0.80^0.66^17.54^0.4^13.28^79^0.20^10^65^160^37^0.14^0.030^^1.6^33.9^0.030^0.100^0.270^^0.120^6^0^6^6^0.43^28^6^5^0.05^0.4^3^5^0^0^16^0.517^0.219^0.022^3^31.50^~1 fl oz~^126.00^~1 bottle~^0
~42131~^~MILK DSSRT,FRZ,MILK-FAT FREE,CHOC~^56.10^167^4.30^1.00^0.90^37.70^0.0^37.70^154^0.04^45^123^333^97^0.47^0.008^^2.6^0.7^0.050^0.260^0.100^^0.040^6^0^6^6^0.55^62^2^0^0.00^0.0^0^18^0^0^0^0.597^0.329^0.030^0^137.00^~1 cup~^^~~^0
~42138~^~MAYONNAISE,RED-CAL OR DIET,CHOL-FREE~^56.00^333^0.90^33.30^3.10^6.70^0.0^4.20^0^0.00^0^0^67^733^0.00^0.000^^1.6^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^6.43^24.7^0^0^0^0^0^4.618^7.707^19.500^0^231.00^~1 cup~^14.60^~1 tbsp~^0
~42150~^~BABYFOOD,APPL YOGURT DSSRT,STR~^77.90^96^0.80^1.60^0.20^19.50^0.5^12.02^6^0.00^15^31^70^20^0.28^0.050^^0.7^35.1^1.560^0.050^0.000^^0.020^9^0^9^9^0.50^24^3^2^0.02^0.2^0^7^5^0^7^1.034^0.438^0.044^6^15.00^~1 tbsp~^113.00^~1 jar~^0
~42184~^~CEREALS RTE,MUESLI,DRIED FRUIT & NUTS~^5.80^340^9.70^4.90^1.80^77.80^7.3^31.00^0^8.75^78^243^486^231^3.65^0.390^2.177^17.3^0.0^0.910^1.030^12.150^4.600^1.220^243^224^19^400^3.65^546^164^164^7.20^2.9^0^0^0^0^0^0.805^2.380^1.315^0^85.00^~1 cup~^^~~^0
~42185~^~FROZEN YOGURTS,CHOC,NONFAT MILK,SWTND WO/ SUGAR~^73.50^107^4.40^0.80^1.60^19.70^1.0^12.61^159^0.04^40^129^339^81^0.49^0.203^^2.8^0.7^0.040^0.180^0.200^^0.040^12^0^12^12^0.49^17^2^1^0.08^0.3^0^8^0^0^0^0.505^0.214^0.030^4^186.00^~1 cup~^^~~^0
~42186~^~FROZEN YOGURTS,CHOC~^71.20^127^3.00^3.60^0.60^21.60^1.3^21.42^100^0.46^25^89^234^63^0.28^0.054^^1.9^6.7^0.040^0.180^0.140^^0.040^12^0^12^12^0.07^136^39^38^0.09^0.3^0^9^0^0^0^2.272^0.961^0.102^13^174.00^~1 cup~^^~~^0
~42187~^~FROZEN YOGURTS,FLAVORS OTHER THAN CHOC~^71.20^127^3.00^3.60^0.60^21.60^0.0^21.42^100^0.46^10^89^156^63^0.28^0.009^^1.9^0.7^0.040^0.180^0.070^^0.040^4^0^4^4^0.07^176^49^48^0.09^0.3^0^9^0^0^0^2.326^0.986^0.100^13^174.00^~1 cup~^^~~^0
~42192~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,FAT-FREE~^68.00^115^2.10^0.80^3.50^25.60^3.4^11.00^72^0.08^9^107^194^799^0.22^0.010^^1.6^0.1^0.040^0.100^0.030^^0.020^6^0^6^6^0.26^11^3^3^0.02^0.0^0^1^0^0^0^0.120^0.186^0.462^3^265.00^~1 cup~^16.60^~1 tbsp~^0
~42256~^~MARGARINE-LIKE SPRD,STK OR TUB,SWTND~^30.00^534^0.00^52.00^1.30^16.70^0.0^16.70^0^0.00^0^16^30^542^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^3577^819^768^5.00^93.0^0^610^0^0^0^8.350^17.000^23.800^0^14.00^~1 tablespoon~^^~~^0
~42270~^~ORANGE JUICE DRINK~^86.20^54^0.20^0.00^0.19^13.41^0.2^9.36^2^0.11^3^4^42^2^0.02^0.018^0.007^0.0^15.0^0.380^0.430^5.000^0.060^0.500^4^0^4^4^1.50^44^2^0^0.02^0.0^1^7^37^0^29^0.000^0.010^0.010^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~42272~^~GRANOLA BAR,W/COCNT,CHOC COATD~^6.10^531^5.20^32.20^1.30^55.20^6.2^34.27^42^1.75^56^154^254^152^1.17^0.319^^16.4^0.5^0.140^0.080^0.420^^0.120^9^0^9^9^0.07^0^0^0^0.30^1.4^0^0^0^0^48^22.720^4.970^3.100^0^^~~^^~~^0
~42278~^~BABYFOOD,VEG&BROWN RICE,STR~^84.10^69^1.90^1.50^0.43^12.10^1.1^2.39^14^0.40^15^33^135^14^0.22^0.080^^1.2^0.3^0.050^0.050^1.100^^0.050^16^0^16^16^0.00^150^8^0^0.15^13.4^33^73^0^1^550^0.140^0.970^0.320^0^230.00^~1 cup~^14.40^~1 tbsp~^0
~42307~^~BUTTER-MARGARINE BLEND,STK,UNSALTED~^15.80^718^0.90^80.70^2.00^0.60^0.0^0.00^28^0.09^2^23^37^28^0.02^0.005^^0.5^0.1^0.010^0.040^0.030^^0.010^2^0^2^2^0.10^3577^819^768^5.00^70.9^0^610^0^0^0^26.904^31.832^18.236^88^14.00^~1 tablespoon~^^~~^0
~42309~^~VEGETABLE OIL-BUTTER SPRD,RED CAL,TUB,SALTED~^46.00^450^1.00^50.00^2.00^1.00^0.0^0.00^28^0.09^2^23^37^607^0.02^0.005^^0.5^0.1^0.010^0.040^0.030^^0.010^2^0^2^2^0.10^3571^819^768^5.70^57.6^0^610^0^0^0^16.669^19.722^11.299^71^14.00^~1 tablespoon~^^~~^0
~42310~^~MARGARINE-LIKE SPRD,RED CAL,40% FAT,STK,W/SALT~^57.80^356^0.60^40.00^1.60^0.00^0.0^0.00^21^0.00^2^16^30^994^0.00^0.000^^0.0^0.1^0.010^0.030^0.020^^0.010^1^0^1^1^0.07^3577^819^768^5.00^93.0^0^610^0^0^0^6.081^18.887^13.272^0^14.00^~1 tablespoon~^^~~^0
~42313~^~MARGARINE-LIKE SPRD,70% FAT,LIQ,W/SALT~^27.80^621^0.29^70.00^1.91^0.00^0.0^0.00^21^0.00^2^16^30^994^0.00^0.000^^0.0^0.1^0.010^0.030^0.020^^0.010^1^0^1^1^0.07^3577^819^768^7.80^93.0^0^610^0^0^0^10.641^33.053^23.226^0^14.00^~1 tablespoon~^^~~^0
~43004~^~BABYFOOD,DSSRT,BANANA PUDD,STR~^83.50^68^1.00^0.80^0.56^14.14^0.8^10.55^11^0.30^5^34^90^30^0.12^0.040^^1.1^12.0^0.010^0.060^0.160^^0.130^6^0^6^6^0.01^19^1^0^0.07^0.2^7^8^0^0^19^0.264^0.277^0.111^29^15.00^~1 tbsp~^113.00^~1 jar~^0
~03105~^~BABYFOOD,VEG,SQUASH,JR~^92.80^24^0.80^0.20^0.60^5.60^2.1^2.20^24^0.35^12^16^185^1^0.08^0.054^^0.2^7.8^0.011^0.065^0.378^0.219^0.069^15^0^15^15^0.00^2014^101^0^0.52^2.9^263^1077^0^0^944^0.041^0.015^0.084^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03108~^~BABYFOOD,VEG,SWT POTATOES,STR~^84.80^57^1.10^0.10^0.80^13.20^1.5^4.05^16^0.37^13^24^263^20^0.21^0.081^^0.7^9.9^0.028^0.033^0.358^0.390^0.093^10^0^10^10^0.00^6438^322^0^0.52^1.4^0^3863^0^0^0^0.021^0.004^0.044^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03109~^~BABYFOOD,VEG,SWT POTATOES,JR~^84.10^60^1.10^0.10^0.70^13.90^1.5^4.24^16^0.39^12^24^243^22^0.11^0.100^^0.7^9.6^0.026^0.034^0.384^0.408^0.113^10^0^10^10^0.00^6636^332^0^0.52^1.5^0^3982^0^0^0^0.021^0.004^0.044^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03112~^~BABYFOOD,POTATOES,TODDLER~^86.80^52^1.00^0.10^0.37^11.73^0.9^0.91^4^0.20^15^23^110^57^0.17^0.070^0.070^0.8^10.5^0.020^0.010^0.350^0.305^0.070^6^0^6^6^0.00^0^0^0^0.02^0.2^0^0^0^0^0^0.015^0.002^0.025^0^163.00^~1 cup~^10.00^~1 tbsp~^0
~03116~^~BABYFOOD,FRUIT,APPLSAUC,STR~^88.60^41^0.20^0.20^0.20^10.80^1.7^9.87^4^0.22^3^7^71^2^0.02^0.038^^0.3^38.3^0.012^0.028^0.061^0.110^0.031^2^0^2^2^0.00^17^1^0^0.60^0.5^0^12^9^0^17^0.032^0.008^0.056^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03117~^~BABYFOOD,FRUIT,APPLSAUC,JR~^89.50^37^0.00^0.00^0.20^10.30^1.7^8.48^5^0.22^3^6^77^2^0.04^0.035^^0.3^37.8^0.012^0.027^0.063^0.100^0.030^2^0^2^2^0.00^9^0^0^0.60^0.3^0^2^2^0^9^0.000^0.000^0.000^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03120~^~BABYFOOD,VEG,CORN,CRMD,JR~^81.40^65^1.40^0.40^0.55^16.25^2.1^1.48^4^0.27^8^33^81^52^0.23^0.038^^1.3^2.2^0.013^0.048^0.504^0.327^0.041^20^0^20^20^0.02^34^2^0^0.04^0.0^10^13^3^0^423^0.074^0.116^0.178^1^240.00^~1 cup~^15.00^~1 tbsp~^0
~03121~^~BABYFOOD,VEG,PEAS,STR~^87.50^40^3.50^0.30^0.50^8.10^2.1^3.35^20^0.96^15^43^112^4^0.35^0.064^^0.1^6.9^0.081^0.061^1.018^0.280^0.069^26^0^26^26^0.00^565^23^0^0.52^14.6^13^265^0^0^1465^0.054^0.027^0.141^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~03122~^~BABYFOOD,PEAS,DICES,TODD~^84.60^64^3.90^0.80^0.35^10.30^3.9^4.13^21^1.00^19^67^81^48^0.50^0.080^0.150^0.1^6.0^0.100^0.060^0.850^0.345^0.060^35^0^35^35^0.00^304^15^0^0.45^18.0^8^178^0^0^1805^0.140^0.070^0.370^0^^~~^^~~^0
~03128~^~BABYFOOD,FRUIT,APRICOT W/TAPIOCA,JR~^82.10^63^0.30^0.00^0.40^17.30^1.5^1.40^8^0.27^4^10^125^6^0.04^0.036^^0.3^17.9^0.008^0.013^0.196^0.138^0.028^2^0^2^2^0.00^723^36^0^0.60^0.4^7^411^39^0^12^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03129~^~BABYFOOD,FRUIT,BANANAS W/TAPIOCA,STR~^84.00^57^0.40^0.10^0.30^15.30^1.6^0.38^5^0.20^10^7^88^9^0.06^0.040^^0.6^16.7^0.012^0.031^0.183^0.150^0.115^6^0^6^6^0.00^43^2^0^0.60^0.0^17^17^0^0^0^0.035^0.010^0.019^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03130~^~BABYFOOD,FRUIT,PEACHES,STR~^84.00^56^0.20^0.20^0.30^15.00^1.5^12.00^6^0.24^6^12^162^6^0.09^0.053^^0.4^31.4^0.011^0.033^0.609^0.130^0.015^4^0^4^4^0.00^161^8^0^0.60^4.6^0^80^33^0^163^0.020^0.070^0.094^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03131~^~BABYFOOD,FRUIT,PEACHES W/SUGAR,JR~^80.10^71^0.50^0.20^0.30^18.90^1.5^14.99^5^0.27^5^11^155^5^0.06^0.050^^0.4^18.9^0.014^0.032^0.647^0.130^0.018^4^0^4^4^0.00^178^9^0^1.31^4.6^0^88^37^0^163^0.020^0.070^0.094^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03132~^~BABYFOOD,FRUIT,PEARS,STR~^88.40^41^0.30^0.20^0.30^10.80^3.6^6.98^8^0.24^8^12^130^2^0.08^0.065^^0.4^24.5^0.013^0.028^0.189^0.090^0.008^4^0^4^4^0.00^33^1^0^0.09^3.2^0^9^1^0^36^0.012^0.042^0.046^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03133~^~BABYFOOD,FRUIT,PEARS,JR~^87.80^43^0.30^0.10^0.20^11.60^3.6^7.34^8^0.25^9^12^115^2^0.08^0.080^^0.4^22.0^0.014^0.030^0.188^0.095^0.010^4^0^4^4^0.00^34^1^0^0.60^3.4^0^10^1^0^38^0.006^0.021^0.023^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03135~^~BABYFOOD,FRUIT,PLUMS W/TAPIOCA,WO/VIT C,JR~^79.20^74^0.10^0.00^0.20^20.50^1.2^13.64^6^0.22^4^6^83^8^0.08^0.038^^0.4^0.8^0.006^0.030^0.206^0.114^0.029^1^0^1^1^0.00^94^5^0^0.60^3.4^0^52^10^0^29^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03136~^~BABYFOOD,FRUIT,PRUNES W/TAPIOCA,WO/VIT C,STR~^80.30^69^0.60^0.10^0.50^18.50^2.7^10.97^15^0.35^10^15^177^5^0.09^0.061^^0.5^0.8^0.022^0.075^0.525^0.140^0.081^0^0^1^1^0.00^453^23^0^0.60^15.6^33^228^54^0^39^0.008^0.066^0.022^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03139~^~BABYFOOD,PRUNES,WO/VIT C,STR~^74.30^101^1.00^0.20^0.98^23.52^2.7^21.21^21^0.40^17^30^306^6^0.20^0.164^^0.8^1.3^0.020^0.210^0.720^^0.110^1^0^1^1^0.00^60^3^0^0.55^22.1^4^30^7^0^55^0.020^0.130^0.040^0^15.00^~1 tbsp~^71.00^~1 jar~^0
~03150~^~BABYFOOD,FRUIT,APPLSAUC&PNAPPL,STR~^89.50^37^0.10^0.10^0.20^10.10^1.5^^4^0.10^3^6^78^2^0.02^0.035^^0.3^28.1^0.021^0.026^0.078^0.101^0.039^2^0^2^2^0.00^0^0^0^^^^^^^^0.010^0.009^0.032^0^28.35^~1 oz~^113.00^~1 jar~^0
~03152~^~BABYFOOD,FRUIT,APPL & RASPBERRY,STR~^83.80^58^0.20^0.20^0.20^15.60^2.1^12.96^5^0.22^4^8^80^2^0.03^0.054^^0.3^26.8^0.014^0.028^0.106^0.090^0.034^1^0^1^1^0.00^22^1^0^0.21^0.8^0^10^7^0^21^0.033^0.008^0.062^0^28.35^~1 oz~^113.00^~1 jar~^0
~03153~^~BABYFOOD,FRUIT,APPL & RASPBERRY,JR~^84.00^58^0.20^0.20^0.20^15.40^2.1^12.96^5^0.22^4^8^72^2^0.03^0.053^^0.3^28.9^0.012^0.029^0.104^0.088^0.034^1^0^1^1^0.00^34^2^0^0.07^0.8^1^15^9^0^21^0.032^0.008^0.063^0^28.35^~1 oz~^170.00^~1 jar~^0
~03169~^~BABYFOOD,APPLE-CRANBERRY JUC~^88.30^46^0.00^0.02^0.19^11.49^0.0^6.88^6^0.22^3^7^97^5^0.05^0.010^0.160^0.1^27.9^0.000^0.020^0.070^^0.030^0^0^0^0^0.00^0^1^0^0.56^2.4^0^17^0^0^49^0.007^0.001^0.012^0^^~~^^~~^0
~03187~^~BABYFOOD,CRL,MXD,W/APPLSAUC&BANANAS,STR~^80.00^82^1.20^0.50^0.30^17.90^1.2^7.79^6^6.62^8^23^41^2^0.19^0.054^^2.6^25.5^0.280^0.350^3.963^0.195^0.137^4^0^4^4^0.00^18^1^0^0.03^0.3^1^8^5^0^10^0.090^0.135^0.191^0^28.35^~1 oz~^113.00^~1 jar~^0
~03192~^~BABYFOOD,CRL,OATMEAL,W/APPLSAUC&BANANAS,JR~^81.80^75^1.30^0.70^0.40^15.70^0.8^9.48^6^7.50^11^41^48^31^7.50^0.075^^3.0^24.5^0.250^0.484^5.600^0.227^0.240^4^0^4^4^0.00^28^1^0^0.10^0.6^7^12^4^0^17^0.126^0.216^0.253^0^28.35^~1 oz~^170.00^~1 jar~^0
~08388~^~CEREALS RTE,PUFFED KASHI BY KELLOGG~^3.00^394^12.00^2.90^2.10^80.00^6.8^3.20^41^2.80^154^240^333^10^3.03^0.455^3.400^35.9^0.0^0.120^0.140^3.200^1.155^0.330^32^0^32^32^0.00^6^0^0^0.91^3.1^0^3^0^0^134^0.600^0.800^1.300^0^19.00^~1 cup~^^~~^0
~08389~^~CEREALS RTE,HONEY PUFFED KASHI BY KELLOGG~^3.00^400^10.00^3.30^1.20^82.50^6.7^23.00^29^2.40^114^264^264^20^2.51^0.374^3.151^^0.0^0.200^0.110^2.600^0.968^0.130^27^0^27^27^0.00^2^0^0^0.84^2.0^0^0^0^0^0^0.359^0.558^0.866^0^30.00^~1 cup~^^~~^0
~08390~^~CEREALS RTE,KASHI GOOD FRIENDS BY KELLOGG~^2.00^316^9.40^3.60^3.20^81.80^22.2^17.00^34^3.00^114^236^495^244^2.65^0.387^3.398^30.9^0.0^0.200^0.110^4.000^1.010^0.270^29^0^29^29^0.00^119^0^0^0.84^2.9^0^0^0^0^0^0.400^1.000^1.700^0^30.00^~.75 cup~^^~~^0
~08391~^~CEREALS RTE,KASHI PILLOWS BY KELLOGG,ASSORTED FLAVORS~^4.50^370^5.90^2.40^2.70^84.50^3.6^34.50^36^1.30^182^182^509^91^^^^^^0.060^0.120^2.200^^0.140^15^^15^^^^^^^^^^^^^^^^0^^~~^^~~^0
~08392~^~CEREALS RTE,KASHI MEDLEY BY KELLOGG~^4.70^354^9.00^2.50^2.80^81.00^9.4^25.00^28^2.00^18^81^326^230^0.40^0.312^2.474^^^0.400^0.230^4.000^0.575^0.130^27^0^27^27^0.00^21^0^0^0.71^1.8^0^0^0^0^0^0.400^0.900^1.200^0^32.00^~.75 cup~^^~~^0
~08393~^~CEREALS RTE,KASHI GOLEAN BY KELLOGG~^2.20^284^26.10^1.90^12.00^58.00^19.6^12.00^140^5.00^165^475^926^165^0.70^0.844^2.932^^0.0^0.340^0.158^3.251^0.990^0.321^64^0^64^64^0.00^97^0^0^0.60^2.2^0^0^0^0^0^0.400^0.400^1.100^0^40.00^~.75 cup~^^~~^0
~08398~^~CEREALS RTE,GENERAL MILLS,HARMONY~^2.83^365^11.00^2.20^4.64^79.00^4.0^24.00^1091^16.40^44^182^166^645^13.60^0.145^1.359^21.8^55.0^2.730^1.550^18.200^^1.820^727^708^19^1223^7.60^909^273^273^24.54^0.5^0^0^0^0^0^0.500^0.814^0.601^0^55.00^~1.25 cup~^^~~^0
~08399~^~CEREALS RTE,GENERAL MILLS,TOTAL BROWN SUGAR & OAT~^2.50^339^6.40^2.30^11.90^76.30^4.0^31.00^3333^60.00^53^200^223^636^50.00^0.133^^^200.0^5.000^5.670^66.700^33.300^6.670^1333^^^^20.00^1667^^^^^^^^^^0.500^^^0^30.00^~.75 cup~^^~~^0
~08402~^~CEREALS,QUAKER,QUICK OATS,DRY~^9.37^371^13.70^6.87^1.87^68.18^9.4^1.42^47^4.64^270^458^358^3^3.20^0.370^4.300^34.0^0.0^0.540^0.120^0.820^0.710^0.100^32^0^32^32^0.00^0^0^0^0.70^3.2^0^0^0^0^180^1.110^1.980^2.300^0^40.00^~.5 cup~^^~~^0
~08408~^~CEREALS RTE,MALT-O-MEAL,APPL CINN TOASTY O'S~^1.90^410^7.10^5.69^2.80^82.50^5.0^41.20^417^16.80^65^208^200^540^13.90^0.200^^37.5^25.4^1.500^1.970^20.000^0.104^2.750^700^681^19^1177^6.21^2870^862^862^0.50^1.8^0^0^0^0^0^0.930^3.090^1.420^1^30.00^~.75 cup~^40.00^~1 cup~^0
~08409~^~CEREALS RTE,MALT-O-MEAL,FRSTD FLAKES~^2.10^387^5.00^0.40^1.60^90.90^1.9^37.40^0^14.33^8^34^67^573^0.18^0.040^0.066^4.4^61.5^2.170^3.190^39.830^0.193^3.990^482^463^19^807^5.55^3950^1186^1186^0.05^0.1^0^0^0^0^0^0.130^0.070^0.190^0^30.00^~.75 cup~^40.00^~1 cup~^0
~08419~^~CEREALS,QUAKER,INST OATMEAL EXPRESS CINN ROLL,DRY~^6.77^371^8.85^5.04^2.97^76.34^6.7^30.99^204^7.33^91^315^261^456^2.06^0.210^2.850^22.6^0.2^0.610^0.690^8.150^0.470^0.810^163^140^23^261^0.00^2037^612^612^0.44^2.1^0^0^0^0^118^0.920^1.730^1.500^0^54.00^~1 cup~^^~~^0
~08423~^~CEREALS,QUAKER,INST OATMEAL,CINN SPICE,PREP W/ BOILING H2O~^73.80^107^2.40^1.31^0.96^21.52^1.8^9.42^69^2.41^25^84^70^151^0.56^0.064^0.775^0.0^0.0^0.179^0.215^2.540^0.126^0.266^54^47^6^86^0.00^669^201^201^0.12^0.5^0^0^0^0^0^0.226^0.467^0.386^0^165.00^~1 packet, prepared~^^~~^0
~08424~^~CLS,QKR,INSTOAT,DIN EGSW/ DINBNS,BRNSGRCINN,PRP W/ BOIL H2O~^72.05^119^2.28^2.22^0.94^22.51^1.7^11.57^67^2.35^23^78^65^150^0.52^0.058^0.721^5.9^0.0^0.176^0.209^2.481^0.119^0.261^52^45^7^84^0.00^653^196^196^0.11^0.6^0^0^0^0^0^1.039^0.451^0.359^0^167.00^~1 packet, prepared~^^~~^0
~08425~^~CEREALS,QUAKER,INST OATMEAL,FRENCH VANILLA,PREP W/ BOIL H2O~^75.13^102^2.41^1.31^0.98^20.16^1.8^7.88^70^2.45^25^84^70^154^0.56^0.064^0.778^5.6^0.0^0.182^0.220^2.588^0.128^0.272^55^48^6^88^0.00^681^205^204^0.12^0.5^0^0^0^0^0^0.237^0.471^0.391^0^162.00^~1 packet, prepared~^^~~^0
~14376~^~TEA,INST,SWTND W/NA SACCHARIN,LEMON-FLAVORED,PREP~^99.41^2^0.02^0.00^0.14^0.44^0.0^0.00^3^0.05^1^1^13^4^0.01^0.007^0.155^0.0^0.0^0.000^0.001^0.020^0.006^0.001^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.001^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14381~^~TEA,HERB,OTHER THAN CHAMOMILE,BREWED~^99.70^1^0.00^0.00^0.00^0.20^0.0^0.00^2^0.08^1^0^9^1^0.04^0.015^0.044^0.0^0.0^0.010^0.004^0.000^0.011^0.000^1^0^1^1^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.002^0.001^0.005^0^29.60^~1 fl oz~^178.00^~6 fl oz~^0
~14382~^~SPORTS DRK,FRUIT-FLAVORED,RTD~^92.94^27^0.00^0.10^0.20^6.76^0.0^5.54^1^0.22^2^7^14^30^0.20^0.250^0.050^0.3^0.4^0.011^0.820^0.616^0.055^0.061^0^0^0^0^0.45^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^30.46^~1 fluid ounce~^243.66^~1 serving~^0
~14383~^~SPORTS DRK,FRUIT-FLAVORED,LO CAL,RTD~^96.80^11^0.00^0.00^0.20^3.00^0.0^0.00^0^0.05^1^9^10^35^0.02^0.020^0.000^0.1^6.3^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^240.00^~1 cup~^30.00^~1 fl oz~^0
~14384~^~WATER,BTLD,PERRIER~^99.90^0^0.00^0.00^0.10^0.00^0.0^^14^0.00^0^0^0^1^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^^^^^^^^0.000^0.000^0.000^0^29.57^~1 fl oz~^192.00^~1 bottle~^0
~14385~^~WATER,BTLD,POLAND SPRING~^100.00^0^0.00^0.00^0.00^0.00^0.0^^1^0.01^1^0^0^1^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^^^^^^^^0.000^0.000^0.000^0^29.57^~1 fluid ounce~^500.00^~1 bottle~^0
~14400~^~CARBONATED BEV,COLA,CONTAINS CAFFEINE~^90.31^37^0.07^0.02^0.04^9.56^0.0^8.97^2^0.11^0^10^2^4^0.08^0.001^0.002^0.1^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^30.69^~1 fl oz~^368.33^~1 can, 12 fl oz~^0
~14407~^~ORANGE-FLAVOR DRK,BRKFST TYPE,PDR~^0.14^386^0.00^0.00^0.92^98.94^0.4^92.31^385^0.02^0^151^190^17^0.01^0.013^0.050^0.5^230.8^0.001^0.680^8.000^0.007^0.800^0^0^0^0^0.00^2000^600^599^0.00^0.0^0^0^1^0^1^0.000^0.000^0.000^0^26.00^~1 serving, 2 tbsp~^^~~^0
~14415~^~ALCOHOLIC BEV,LIQUEUR,COFFEE W/CRM,34 PROOF~^46.50^327^2.80^15.70^0.40^20.90^0.0^19.76^16^0.13^2^50^32^92^0.16^0.040^0.006^0.4^0.2^0.011^0.057^0.078^0.087^0.011^2^0^2^2^0.08^620^173^171^0.45^1.3^0^30^0^0^0^9.664^4.458^0.669^58^31.10^~1 fl oz~^47.00^~1 jigger~^0
~14416~^~CARB BEV,LO CAL,COLA OR PEP,W/ ASPRT, CAF~^99.54^2^0.11^0.03^0.03^0.29^0.0^0.00^3^0.11^1^9^11^8^0.11^0.133^0.107^0.0^0.0^0.005^0.023^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^29.57^~1 fl oz~^354.84^~1 can, 12 fl oz~^0
~14422~^~DAIRY DRK MIX,CHOC,RED CAL,W/ASPRT,PDR~^12.80^298^25.00^2.60^8.20^51.40^9.4^32.94^1412^7.70^210^893^2240^659^3.60^0.800^0.730^16.5^5.6^0.112^1.938^1.250^2.139^0.110^33^0^33^33^2.39^518^155^155^0.03^0.6^0^1^0^0^9^1.871^0.496^0.061^24^21.30^~1 packet~^^~~^0
~14428~^~SHAKE,FAST FD,STRAWBERRY~^74.10^113^3.40^2.80^0.90^18.90^0.4^^113^0.11^13^100^182^83^0.36^0.022^0.015^2.1^0.8^0.045^0.195^0.175^0.492^0.044^3^0^3^3^0.31^120^26^26^^^^^^^^1.734^^^11^23.52^~1 fl oz~^282.24^~1 small~^0
~14435~^~ORANGE BRKFST DRK,RTD~^88.90^43^0.00^0.00^0.30^10.80^0.2^6.56^4^0.04^3^3^41^2^0.02^0.018^0.013^0.1^13.0^0.017^0.009^0.068^0.051^0.013^5^0^5^5^0.00^18^1^0^0.04^0.0^1^5^12^0^15^0.000^0.000^0.000^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~14436~^~ORANGE BRKFST DRK,RTD,W/ ADDED NUTR~^85.40^53^0.00^0.00^1.40^13.20^0.1^8.02^100^0.05^5^7^83^54^0.05^0.027^0.013^0.0^24.0^0.120^0.010^0.090^0.051^0.020^5^0^5^5^0.00^417^21^0^0.04^0.0^0^219^62^0^8^0.000^0.000^0.000^0^31.60^~1 fl oz~^253.00^~1 cup~^0
~14534~^~ALCOHOLIC BEV,LIQUEUR,COFFEE,63 PROOF~^41.40^308^0.10^0.30^0.10^32.20^0.0^32.20^1^0.06^3^6^30^8^0.03^0.040^0.017^0.3^0.0^0.004^0.012^0.144^0.000^0.000^0^0^0^0^0.00^0^0^0^^^^^^^^0.106^0.022^0.105^0^34.80^~1 fl oz~^52.00^~1 jigger~^0
~14545~^~TEA,HERB,CHAMOMILE,BREWED~^99.70^1^0.00^0.00^0.00^0.20^0.0^0.00^2^0.08^1^0^9^1^0.04^0.015^0.044^0.0^0.0^0.010^0.004^0.000^0.011^0.000^1^0^1^1^0.00^20^1^0^0.00^0.0^0^12^0^0^0^0.002^0.001^0.005^0^29.60^~1 fl oz~^178.00^~6 fl oz~^0
~15027~^~FISH PORTIONS&STKS,FRZ,PREHTD~^53.08^249^11.04^13.25^1.46^21.18^1.4^2.50^26^1.01^28^182^216^421^0.48^0.062^0.212^16.5^0.0^0.150^0.117^1.600^0.423^0.053^32^24^9^49^1.30^108^31^31^1.15^10.7^0^2^1^0^43^1.989^6.006^4.324^32^57.00^~1 piece~^28.00^~1 stick~^
~15041~^~HERRING,ATLANTIC,PICKLED~^55.22^262^14.19^18.00^2.95^9.64^0.0^7.71^77^1.22^8^89^69^870^0.53^0.105^0.040^58.5^0.0^0.036^0.139^3.300^0.081^0.170^2^0^2^2^4.27^860^258^258^1.71^0.2^0^0^0^0^0^2.381^11.947^1.679^13^140.00^~1 cup~^28.35^~1 oz, boneless~^0
~15073~^~ROUGHY,ORANGE,RAW~^75.67^76^16.41^0.70^1.08^0.00^0.0^0.00^9^1.01^17^107^167^72^0.23^0.075^0.050^66.7^0.0^0.031^0.045^1.530^0.051^0.052^26^0^26^26^0.38^70^21^21^1.20^0.7^0^0^0^0^0^0.015^0.239^0.109^60^85.00^~3 oz~^^~~^0
~15087~^~SALMON,SOCKEYE,CND,DRND SOL W/BONE~^67.51^166^23.33^7.31^2.30^0.00^0.0^0.00^221^0.69^31^315^288^360^1.00^0.149^0.039^34.3^0.0^0.032^0.212^7.621^0.535^0.119^4^0^4^4^5.50^128^38^38^2.07^0.1^0^0^0^0^0^1.567^2.026^2.053^44^369.00^~1 can~^85.00^~3 oz~^
~15152~^~SHRIMP,MXD SP,CND~^75.85^100^20.42^1.36^2.54^0.00^0.0^0.00^145^2.13^33^195^80^777^1.96^0.262^0.396^47.5^4.1^0.007^0.015^0.558^0.141^0.010^9^0^9^9^0.74^0^0^0^1.10^0.0^0^0^0^0^0^0.188^0.108^0.684^252^128.00^~1 cup~^28.35^~1 oz~^
~15232~^~ROUGHY,ORANGE,CKD,DRY HEAT~^66.97^105^22.64^0.90^0.99^0.00^0.0^0.00^11^1.13^18^102^181^69^0.32^0.075^0.037^88.3^0.0^0.045^0.063^1.820^0.056^0.067^5^0^5^5^0.47^80^24^24^1.87^1.1^0^0^0^0^0^0.034^0.439^0.184^80^85.00^~3 oz~^^~~^0
~43017~^~SALAD DRSNG,GRN GODDESS,REG~^45.03^427^1.90^43.33^2.38^7.36^0.1^6.67^34^0.35^7^31^58^867^0.25^0.010^^1.6^0.2^0.020^0.050^0.140^^0.010^4^0^4^4^0.26^41^10^10^4.60^96.7^1^3^1^0^39^5.978^9.423^23.165^40^245.00^~1 cup~^15.30^~1 tbsp~^0
~43020~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS,LO CAL~^79.50^99^5.10^7.20^5.30^2.90^0.0^2.82^89^0.50^7^83^5^1200^0.25^0.010^^1.6^0.3^0.020^0.100^0.050^^0.020^3^0^3^3^0.23^3^0^0^0.25^5.4^0^2^0^0^0^2.575^1.783^2.422^1^245.00^~1 cup~^15.30^~1 tbsp~^0
~43026~^~SYRUPS,DIETETIC~^50.00^40^0.80^0.00^0.07^49.20^3.0^0.01^0^0.00^0^0^0^21^0.00^0.000^0.000^0.5^0.0^0.000^0.000^0.000^0.002^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~43031~^~CANDIES,CHOC COVERED,CARAMEL W/NUTS~^6.10^470^9.50^21.00^2.73^60.67^4.3^41.35^78^1.70^81^166^445^24^1.87^0.580^^2.8^1.4^0.040^0.160^4.760^^0.160^92^0^92^92^0.00^149^42^41^1.10^3.2^0^7^0^0^0^4.657^9.444^5.834^0^14.00^~1 piece~^^~~^0
~43046~^~CANDIES,NOUGAT,W/ ALMONDS~^2.15^398^3.33^1.67^0.46^92.39^3.3^83.33^32^0.59^32^55^105^33^0.42^0.134^0.304^2.6^0.3^0.013^0.148^0.478^0.060^0.020^5^0^4^5^0.01^1^0^0^2.77^0.0^0^0^1^0^1^1.667^0.000^0.000^0^14.00^~1 piece~^^~~^0
~43100~^~BREAKFAST BARS,OATS,SUGAR,RAISINS,COCNT (INCL GRANOLA BAR)~^4.10^464^9.80^17.60^1.80^66.70^3.1^27.52^60^3.18^101^277^326^278^1.60^0.360^^16.0^1.0^0.280^0.110^1.750^^0.350^81^0^81^81^0.00^152^8^0^0.82^15.9^0^91^0^0^107^12.690^1.933^1.634^0^^~~^^~~^0
~43132~^~MEATBALLS,MEATLESS~^58.00^197^21.00^9.00^4.00^8.00^4.6^1.25^25^2.16^18^344^180^550^1.80^0.706^^0.8^0.0^0.938^0.213^2.500^0.500^0.200^78^0^78^78^1.50^0^0^0^1.73^0.0^0^0^0^0^0^1.425^2.188^4.666^0^144.00^~1 cup~^^~~^0
~43133~^~SOYBURGER~^58.00^179^17.91^5.97^4.72^13.40^4.6^1.49^29^2.10^18^344^180^550^1.80^0.706^^0.8^0.0^0.900^0.600^10.000^^1.200^78^0^78^78^0.00^0^0^0^1.73^0.0^0^0^0^0^0^0.719^1.105^2.356^0^282.00^~1 cup~^27.00^~1 oz, cooked~^0
~43136~^~VEGETARIAN STEW~^70.00^123^17.00^3.00^3.00^7.00^1.1^1.25^31^1.30^127^220^120^400^1.10^0.649^^0.5^0.0^0.700^0.600^12.000^^1.100^103^0^103^103^2.20^938^47^0^0.49^1.3^0^563^0^0^0^0.475^0.729^1.555^0^247.00^~1 cup~^^~~^0
~43155~^~ALCOHOLIC BEV,WINE,LT~^92.23^50^0.07^0.00^0.13^1.17^0.0^1.15^9^0.40^10^15^88^7^0.08^0.011^^0.2^0.0^0.000^0.010^0.100^^0.020^1^0^1^1^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^29.50^~1 fl oz~^148.00^~1 serving~^0
~43215~^~SALAD DRSNG,BTTRMLK,LITE~^62.50^225^1.03^17.30^2.97^16.20^0.9^3.28^125^0.87^6^193^132^932^0.62^0.162^0.053^2.9^0.7^0.022^0.027^0.007^0.861^0.029^4^0^4^4^0.00^67^18^17^1.60^34.8^2^4^2^0^49^1.328^5.422^4.334^21^15.00^~1 tablespoon~^^~~^0
~43268~^~WHIPPED CRM SUB,DIETETIC,MADE FROM PDR MIX~^82.30^100^0.90^6.00^0.20^10.60^0.0^10.60^3^0.01^1^30^26^106^0.01^0.022^^0.5^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.05^0.0^0^0^0^0^0^3.186^1.357^1.158^0^80.00^~1 cup~^^~~^0
~43269~^~FROZEN NOVELTIES,ICE CRM TYPE,SUNDAE,PREPACKAGED~^59.30^185^4.30^6.00^0.76^29.40^0.3^20.74^120^0.25^19^131^211^95^0.54^0.060^0.011^2.0^1.8^0.040^0.190^0.640^0.348^0.050^5^0^5^5^0.39^458^131^130^0.12^0.3^0^16^0^0^0^3.090^1.872^0.663^13^^~~^^~~^0
~43282~^~QUAIL,COOKED,TOTAL EDIBLE~^60.00^234^25.10^14.10^0.80^0.00^0.0^0.00^15^4.43^22^279^216^52^3.10^0.592^^21.8^2.3^0.220^0.300^7.920^^0.620^6^0^6^6^0.36^234^70^70^0.70^4.2^0^0^0^0^0^3.955^4.891^3.487^86^^~~^^~~^
~43287~^~DOVE,CKD (INCL SQUAB)~^62.00^219^23.90^13.00^1.10^0.00^0.0^0.00^17^5.91^26^332^256^57^3.83^0.763^^20.1^2.9^0.280^0.350^7.600^^0.570^6^0^6^6^0.41^95^28^28^0.06^4.0^0^0^0^0^0^3.739^5.462^2.733^116^140.00^~1 cup, chopped or diced~^^~~^0
~43306~^~CEREALS,NESTUM,PREP W/H2O~^81.50^73^1.41^0.23^0.63^16.22^0.4^2.91^108^5.08^8^56^25^33^0.11^0.150^0.104^4.3^6.3^0.159^0.240^2.115^0.282^0.056^6^6^0^10^0.17^529^156^155^1.41^0.0^3^5^0^0^73^0.000^0.066^0.138^0^^~~^^~~^0
~43325~^~PORK,CURED,HAM,BNLESS,LO NA,EX LN & REG,RSTD~^65.80^165^22.00^7.70^4.00^0.50^0.0^0.00^8^1.40^19^248^362^969^2.63^0.119^^19.5^0.0^0.740^0.280^5.320^^0.350^3^0^3^3^0.68^0^0^0^0.28^0.0^0^0^0^0^0^2.624^3.760^1.076^57^^~~^28.35^~1 oz, boneless~^0
~43327~^~PORK,CURED,HAM,BNLESS,LO NA,EX LN (APPROXIMATLY 5% FAT),RSTD~^67.70^145^20.90^5.50^4.40^1.50^0.0^0.00^8^1.48^14^196^287^969^2.88^0.079^^19.5^0.0^0.750^0.200^4.020^^0.400^3^0^3^3^0.65^0^0^0^0.25^0.0^0^0^0^0^0^1.801^2.607^0.537^53^^~~^^~~^0
~43346~^~FROZEN NOVELTIES,JUC TYPE,ORANGE~^76.10^95^0.50^0.00^0.23^23.17^0.1^19.99^9^0.47^8^13^100^8^0.02^0.022^0.008^0.1^25.7^0.010^0.030^0.160^0.065^0.018^18^0^18^18^0.00^21^1^0^0.04^0.1^0^12^0^0^39^0.000^0.000^0.000^0^29.80^~1 fl oz~^^~~^0
~43355~^~MAYONNAISE,LO NA,LO CAL OR DIET~^62.70^231^0.30^19.20^1.80^16.00^0.0^4.20^0^0.00^0^0^10^110^0.11^0.000^0.000^1.6^0.0^0.000^0.010^0.000^^0.000^0^0^0^0^0.06^0^0^0^6.43^24.7^0^0^0^0^0^3.300^4.500^10.600^24^224.00^~1 cup~^14.00^~1 tbsp~^0
~43364~^~SNACKS,TORTILLA CHIPS,UNSALTED,WHITE CORN~^2.09^488^7.79^23.36^1.44^65.32^5.3^1.00^174^2.32^146^200^215^15^2.46^0.523^^6.7^0.0^0.015^0.100^1.262^1.185^0.213^10^0^10^10^0.36^82^4^0^3.53^0.7^24^37^0^0^507^2.458^9.520^9.956^0^26.00^~1 cup~^28.00^~1 bag~^0
~43365~^~TOMATO&VEG JUC,LO NA~^93.50^22^0.60^0.10^1.21^4.59^0.8^3.80^11^0.42^11^17^193^70^0.20^0.200^^0.5^27.7^0.040^0.030^0.730^^0.140^21^0^21^21^0.00^1558^78^0^0.32^5.3^210^830^0^9660^80^0.014^0.016^0.042^0^242.00^~1 cup~^30.20^~1 fl oz~^0
~03195~^~BABYFOOD,CRL,RICE,W/APPLSAUC&BANANAS,STR~^81.00^79^1.20^0.40^0.30^17.10^1.0^2.24^17^6.73^3^12^28^28^0.08^0.051^^2.1^31.6^0.260^0.422^4.017^^0.234^3^0^1^1^0.00^21^1^0^0.04^0.2^0^9^7^0^4^0.114^0.104^0.102^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03210~^~BABYFOOD,CRL,RICE,W/MXD FRUIT,JR~^80.40^79^0.90^0.20^0.40^18.30^0.6^10.50^16^2.60^5^21^50^10^0.14^0.025^^2.1^9.3^0.130^0.160^2.120^0.272^0.110^1^0^1^1^0.02^15^1^0^0.04^0.2^0^7^5^0^4^0.060^0.040^0.050^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03213~^~BABYFOOD,COOKIES~^5.90^433^11.80^13.20^2.00^67.10^0.2^24.90^101^4.18^49^179^501^192^1.10^0.074^^17.2^7.0^1.459^3.229^15.966^0.529^5.899^70^54^16^108^4.59^23^6^6^0.46^5.5^0^1^0^0^6^3.700^7.380^1.110^0^28.35^~1 oz~^6.50^~1 cookie~^0
~03216~^~BABYFOOD,TEETHING BISCUITS~^6.40^398^9.00^5.00^1.57^78.03^1.9^28.50^100^3.55^35^164^323^258^0.93^0.142^^23.5^9.1^0.233^0.537^4.330^0.526^0.111^49^29^20^69^0.07^116^28^27^0.23^0.6^6^13^0^0^169^1.534^1.425^0.863^0^28.35^~1 oz~^11.00^~1 biscuit~^0
~03217~^~ZWIEBACK~^4.50^426^10.10^9.70^1.50^74.20^2.5^12.40^20^0.60^14^55^305^232^0.54^0.145^^28.7^5.3^0.208^0.239^1.319^0.537^0.082^87^67^20^134^0.00^58^16^15^0.18^3.0^0^4^1^0^16^3.950^3.840^1.290^21^28.35^~1 oz~^7.00^~1 piece~^0
~03220~^~BABYFOOD,DSSRT,DUTCH APPL,STR~^79.50^75^0.20^0.40^0.16^19.74^1.4^17.89^5^0.20^2^3^33^16^0.01^0.059^^0.2^21.4^0.011^0.013^0.048^^0.011^1^0^1^1^0.00^49^2^0^0.04^0.5^0^21^16^0^15^0.190^0.080^0.010^0^28.35^~1 oz~^113.00^~1 jar~^0
~03221~^~BABYFOOD,DSSRT,DUTCH APPL,JR~^80.32^79^0.20^0.16^0.14^19.29^1.4^17.89^3^0.11^4^7^67^3^0.03^0.030^0.020^0.2^18.0^0.010^0.012^0.048^0.017^0.017^0^0^0^0^0.00^18^1^0^0.04^0.5^0^8^6^0^11^0.025^0.006^0.045^0^28.35^~1 oz~^170.00^~1 jar~^0
~03222~^~BABYFOOD,CHERRY COBBLER,JR~^79.80^78^0.30^0.10^0.19^19.20^0.2^10.39^5^0.10^2^6^45^43^0.05^0.010^0.020^0.9^9.3^0.010^0.010^0.060^0.043^0.020^2^0^2^2^0.00^31^2^0^0.03^0.5^0^19^0^0^20^0.020^0.020^0.030^0^^~~^^~~^0
~03224~^~BABYFOOD,DSSRT,CHERRY VANILLA PUDD,STR~^81.50^68^0.20^0.30^0.20^17.80^0.3^9.15^5^0.19^2^7^34^16^0.04^0.050^^0.6^1.1^0.008^0.011^0.038^^0.011^0^0^0^0^0.01^261^18^6^0.01^0.2^0^145^0^0^9^0.087^0.105^0.053^10^28.35^~1 oz~^113.00^~1 jar~^0
~03225~^~BABYFOOD,DSSRT,CHERRY VANILLA PUDD,JR~^81.00^69^0.20^0.20^0.20^18.40^0.3^16.98^5^0.17^2^7^33^15^0.03^0.051^^0.6^1.1^0.007^0.011^0.038^^0.012^0^0^0^0^0.01^261^18^6^0.01^0.2^0^145^0^0^9^0.058^0.070^0.036^10^28.35^~1 oz~^170.00^~1 jar~^0
~03228~^~BABYFOOD,DSSRT,PEACH COBBLER,JR~^81.20^67^0.30^0.00^0.24^18.30^0.7^11.89^4^0.10^2^6^56^9^0.03^0.196^^1.0^20.5^0.010^0.015^0.259^^0.007^3^1^2^4^0.00^138^7^0^0.31^1.1^0^68^28^0^39^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03233~^~BABYFOOD,DSSRT,FRUIT PUDD,PNAPPL,STR~^77.60^81^1.30^0.30^0.50^20.30^0.7^10.28^31^0.18^9^31^81^19^0.20^0.023^^1.2^27.2^0.038^0.046^0.107^0.192^0.040^5^0^5^5^0.06^40^11^11^0.00^0.0^0^0^0^0^0^0.099^0.109^0.041^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03235~^~BABYFOOD,DSSRT,FRUIT DSSRT,WO/VIT C,STR~^83.40^59^0.30^0.00^0.30^16.00^0.6^12.60^9^0.22^5^7^94^14^0.04^0.030^^0.4^2.5^0.016^0.009^0.143^0.104^0.037^3^0^3^3^0.00^132^7^0^0.29^1.5^2^64^27^0^43^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03236~^~BABYFOOD,DSSRT,FRUIT DSSRT,WO/VIT C,JR~^82.20^63^0.30^0.00^0.30^17.20^0.6^12.00^9^0.21^5^8^95^13^0.05^0.030^^0.4^3.0^0.021^0.012^0.144^0.100^0.033^4^0^4^4^0.00^132^7^0^0.29^1.5^2^64^27^0^43^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03245~^~BABYFOOD,DSSRT,CUSTARD PUDD,VANILLA,STR~^79.90^85^1.60^2.00^0.50^16.00^0.0^11.50^55^0.24^5^45^66^28^0.28^0.050^^2.4^0.8^0.012^0.080^0.040^0.250^0.020^6^0^6^6^0.01^64^18^18^0.23^0.0^1^2^1^0^39^1.010^0.680^0.160^8^229.00^~1 cup~^14.00^~1 tbsp~^0
~03246~^~BABYFOOD,DSSRT,CUSTARD PUDD,VANILLA,JR~^79.31^86^1.76^0.98^0.37^17.58^0.2^12.20^54^0.22^5^55^68^26^0.30^0.010^0.010^2.4^0.4^0.012^0.054^0.076^0.232^0.030^6^0^6^6^0.23^47^13^13^0.09^0.0^1^1^1^0^39^0.325^0.364^0.128^38^229.00^~1 cup~^14.00^~1 tbsp~^0
~03265~^~BABYFOOD,JUC,APPL&GRAPE~^88.10^46^0.10^0.20^0.26^11.34^0.1^10.90^6^0.39^3^5^90^3^0.04^0.078^^0.1^135.9^0.007^0.021^0.109^0.075^0.034^1^0^1^1^0.00^4^0^0^0.00^0.0^0^2^0^0^0^0.040^0.009^0.059^0^31.20^~1 fl oz~^127.00^~1 jar~^0
~03266~^~BABYFOOD,JUC,APPL GRAPE,W/CA~^86.50^52^0.20^0.10^0.52^12.68^0.4^10.60^314^0.30^67^11^86^4^0.04^0.020^0.090^0.1^21.2^0.010^0.020^0.100^0.051^0.050^1^0^1^1^0.00^3^0^0^0.01^0.1^0^1^0^0^10^0.019^0.004^0.027^0^^~~^^~~^0
~03280~^~BABYFOOD,FRUIT,BANANAS W/TAPIOCA,JR~^81.50^67^0.40^0.20^0.20^17.80^1.6^7.10^8^0.30^12^9^108^9^0.07^0.046^^0.6^25.7^0.015^0.020^0.218^0.173^0.139^6^0^6^6^0.00^44^2^0^0.60^0.2^17^18^0^0^6^0.076^0.018^0.037^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03282~^~BABYFOOD,VEG,MIX VEG JR~^89.40^36^1.40^0.40^0.60^8.20^1.5^1.78^11^0.41^11^25^170^36^0.27^0.041^^0.7^2.5^0.029^0.032^0.665^0.259^0.081^4^0^4^4^0.00^4195^210^0^0.52^7.4^915^2060^0^0^497^0.079^0.025^0.186^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~03283~^~BABYFOOD,VEG,GARDEN VEG,STR~^90.00^32^2.30^0.20^0.70^6.80^1.5^2.57^28^0.83^21^28^168^35^0.26^0.070^^0.7^5.7^0.061^0.069^0.779^0.260^0.100^40^0^40^40^0.00^6067^303^0^0.52^24.5^740^3270^0^0^1374^0.035^0.011^0.090^0^28.35^~1 oz~^113.00^~1 jar~^0
~03290~^~BABYFOOD,CARROTS&BF,STR~^87.30^59^3.40^2.50^0.70^5.70^2.6^2.04^22^0.50^13^45^226^58^0.80^0.054^0.140^2.8^0.8^0.020^0.060^0.930^^0.100^17^0^17^17^0.30^14452^723^0^0.65^7.4^3716^6813^0^1^139^0.960^1.060^0.130^8^15.00^~1 tbsp~^113.00^~1 jar~^0
~08426~^~CEREALS,QUAKER,INST OATMEAL,BKD APPL,PREP W/ BOILING H2O~^76.27^96^2.02^1.11^1.14^19.45^1.8^8.78^141^2.50^21^70^76^144^0.47^0.061^0.636^4.4^0.2^0.186^0.223^2.637^0.114^0.278^56^50^6^90^0.00^694^208^208^0.10^0.6^0^0^0^0^0^0.190^0.384^0.321^0^159.00^~1 packet, prepared~^^~~^0
~08427~^~CEREALS,QUAKR,INST OATMEAL,TREASURE HUNT,PREP W/ BOILING H2O~^73.53^108^2.19^1.35^1.07^21.85^1.6^10.27^65^2.29^26^76^63^155^0.51^0.056^0.699^5.4^0.0^0.171^0.216^2.541^0.116^0.267^54^47^7^86^0.00^669^201^201^0.11^1.1^0^0^0^0^0^0.327^0.446^0.352^0^166.00^~1 packet, prepared~^^~~^0
~08428~^~CEREALS,QUAKER,INST OATMEAL,HONEY NUT,PREP W/ BOILING H2O~^75.02^107^2.47^2.23^0.95^19.32^1.7^7.97^67^2.35^26^83^71^147^0.56^0.079^0.759^5.4^0.0^0.175^0.210^2.471^0.128^0.258^52^46^6^84^0.00^651^195^195^0.18^0.5^0^0^0^0^0^0.306^0.570^1.118^0^162.00^~1 packet, prepared~^^~~^0
~08429~^~CEREALS,QUAKR,INST OATMEAL,EXPR BKD APPL,PREP W/ BOILING H2O~^70.61^120^2.53^1.45^1.17^24.24^2.3^10.82^65^2.30^26^90^95^186^0.59^0.074^0.799^5.5^0.2^0.172^0.205^2.421^0.141^0.254^51^44^7^82^0.00^638^191^191^0.13^1.7^0^0^0^0^0^0.247^0.485^0.429^0^173.00^~1 packet, prepared~^^~~^0
~08430~^~CEREALS,QUAKER,INST OATMEAL, CINN ROLL,PREP W/ BOILING H2O~^70.75^121^2.77^1.58^1.00^23.90^2.1^9.70^65^2.30^29^99^82^144^0.65^0.070^0.892^7.1^0.0^0.172^0.205^2.424^0.147^0.254^51^44^7^82^0.00^638^192^192^0.14^0.7^0^0^0^0^37^0.267^0.542^0.470^0^173.00^~1 packet, prepared~^^~~^0
~08432~^~CEREALS,QKR,INST OATMEAL,FOR WOMEN,BRSUGR,PREP W/H2O~^73.79^105^3.24^1.32^1.61^20.04^1.7^7.82^239^4.22^28^91^88^199^0.58^0.075^0.761^6.4^0.0^0.179^0.215^2.540^0.123^0.467^94^87^6^155^0.80^669^201^201^3.16^0.6^0^0^0^0^0^0.226^0.456^0.389^0^165.00^~1 packet, prepared~^^~~^0
~08433~^~CERLS,QUKR,INST OATML,NUTR FOR WMN,APL SPCE,PREP W/ BOIL H2O~^73.23^107^3.00^1.19^1.55^21.02^1.9^9.66^242^4.28^22^81^83^192^0.52^0.079^0.662^5.7^0.2^0.181^0.219^2.576^0.116^0.474^95^88^7^157^0.81^678^204^203^3.21^0.7^0^0^0^0^0^0.198^0.400^0.358^0^166.00^~1 packet, prepared~^^~~^0
~08434~^~CERLS,QUKR,INST OATML,EXPR,GLDN BRN SUGR,PREP W/ BOIL H2O~^70.69^121^2.66^1.50^1.04^24.10^2.0^10.16^65^2.30^28^95^78^170^0.62^0.070^0.858^6.6^0.0^0.172^0.205^2.421^0.141^0.254^51^44^7^82^0.00^638^192^191^0.13^1.2^0^0^0^0^0^0.259^0.520^0.451^0^173.00^~1 packet, prepared~^^~~^0
~16008~^~BEANS,BKD,CND,W/FRANKS~^69.34^142^6.75^6.57^1.95^15.39^6.9^6.53^48^1.73^28^104^235^430^1.87^0.213^0.420^6.5^2.3^0.058^0.056^0.901^0.139^0.046^30^0^30^30^0.34^87^4^0^0.46^1.0^0^52^0^409^16^2.352^2.830^0.836^6^259.00^~1 cup~^^~~^0
~16010~^~BEANS,BKD,CND,W/PORK&SWT SAU~^70.61^112^5.29^1.44^1.55^21.12^4.2^8.56^59^1.65^33^102^258^334^1.37^0.139^0.085^5.0^2.8^0.047^0.059^0.353^0.196^0.057^8^0^8^8^0.00^8^0^0^0.03^0.8^0^5^0^24^^0.502^0.494^0.370^7^253.00^~1 cup~^^~~^0
~16052~^~BROADBEANS (FAVA BEANS),MATURE SEEDS,RAW~^10.98^341^26.12^1.53^3.08^58.29^25.0^5.70^103^6.70^192^421^1062^13^3.14^0.824^1.626^8.2^1.4^0.555^0.333^2.832^0.976^0.366^423^0^423^423^0.00^53^3^0^0.05^9.0^0^32^0^0^0^0.254^0.303^0.627^0^150.00^~1 cup~^9.40^~1 tbsp~^0
~16069~^~LENTILS,RAW~^10.40^353^25.80^1.06^2.67^60.08^30.5^2.03^56^7.54^122^451^955^6^4.78^0.519^1.330^8.3^4.4^0.873^0.211^2.605^2.140^0.540^479^0^479^479^0.00^39^2^0^0.49^5.0^0^23^0^0^0^0.156^0.189^0.516^0^192.00^~1 cup~^12.00^~1 tbsp~^0
~16132~^~TOFU,SALTED&FERMENTED (FUYU)~^70.01^116^8.15^8.00^8.69^5.15^^^46^1.98^52^73^75^2873^1.56^0.376^1.174^17.3^0.2^0.157^0.101^0.379^0.132^0.091^29^0^29^29^0.00^0^0^0^^^^^^^^1.157^1.767^4.516^0^11.00^~1 block~^^~~^0
~16134~^~YARDLONG BNS,MATURE SEEDS,CKD,BLD,WO/SALT~^68.80^118^8.29^0.45^1.37^21.09^3.8^^42^2.64^98^181^315^5^1.08^0.225^0.487^2.8^0.4^0.212^0.064^0.551^0.398^0.095^146^0^146^146^0.00^0^0^0^^^^^^^^0.116^0.039^0.193^0^171.00^~1 cup~^^~~^0
~16139~^~SOY MILK,FLUID,CA FORT~^91.22^40^3.00^1.62^0.74^3.42^^0.37^150^0.65^16^92^92^39^0.21^0.082^0.142^3.0^0.0^0.039^0.215^0.384^0.579^0.033^10^^0^^1.22^204^10^0^0.00^2.2^0^122^0^0^0^0.207^0.262^0.626^0^245.00^~1 cup~^30.60^~1 fluid ounce~^0
~16174~^~TEMPEH,CKD~^59.56^196^18.19^11.38^1.53^9.35^^^96^2.13^77^253^401^14^1.57^0.540^1.285^0.0^^0.054^0.357^2.135^0.453^0.199^21^0^21^21^0.14^^^^^^^^^^^3.400^3.745^2.638^^^~~^^~~^0
~16176~^~SOY PROT ISOLATE,PROT TECHNOLOGIES INTERNATIONAL,PROPLUS~^5.00^380^86.00^4.00^5.00^0.00^^^200^18.00^^800^1600^40^60.00^3.000^^^0.0^2.600^1.000^36.000^9.000^2.600^200^0^200^200^10.00^1862^559^559^^^^^^^^0.400^0.700^1.700^0^28.35^~1 oz~^^~~^0
~16317~^~BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CKD,BLD,W/SALT~^65.74^130^8.18^0.35^1.38^24.35^5.3^^55^2.85^49^152^433^239^0.76^0.269^0.327^1.2^0.0^0.225^0.056^0.527^0.260^0.077^86^0^86^86^0.00^0^0^0^^^^^^^^0.089^0.030^0.149^0^185.00^~1 cup~^^~~^0
~16331~^~BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,W/SALT~^66.93^124^9.13^0.09^1.44^22.41^9.3^^66^2.98^48^137^419^240^0.86^0.289^0.318^1.2^1.2^0.129^0.062^0.540^0.219^0.104^74^0^74^74^0.00^0^0^0^^^^^^^^0.014^0.007^0.052^0^177.00^~1 cup~^^~~^0
~16333~^~BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,W/SALT~^66.94^127^8.67^0.50^1.09^22.80^7.4^^28^2.94^45^142^403^238^1.07^0.242^0.477^1.2^1.2^0.160^0.058^0.578^0.220^0.120^130^0^130^130^0.00^0^0^0^^^^^^^^0.072^0.039^0.275^0^177.00^~1 cup~^^~~^0
~16341~^~BEANS,PINK,MATURE SEEDS,CKD,BLD,W/SALT~^61.20^149^9.06^0.49^1.34^27.91^5.3^^52^2.30^65^165^508^238^0.96^0.271^0.548^1.4^0.0^0.257^0.063^0.570^0.299^0.175^168^0^168^168^0.00^0^0^0^^^^^^^^0.126^0.042^0.210^0^169.00^~1 cup~^^~~^0
~16343~^~BEANS,PINTO,MATURE SEEDS,CKD,BLD,W/SALT~^62.95^143^9.01^0.65^1.17^26.22^9.0^0.34^46^2.09^50^147^436^238^0.98^0.219^0.453^6.2^0.8^0.193^0.062^0.318^0.210^0.229^172^0^172^172^0.00^0^0^0^0.94^3.5^0^0^0^0^0^0.109^0.106^0.188^0^171.00^~1 cup~^^~~^0
~16350~^~BEANS,WHITE,MATURE SEEDS,CKD,BLD,W/ SALT~^63.08^139^9.73^0.35^1.75^25.09^6.3^^90^3.70^63^113^561^242^1.38^0.287^0.636^1.3^0.0^0.118^0.046^0.140^0.229^0.093^81^0^81^81^0.00^0^0^0^^^^^^^^0.091^0.031^0.152^0^179.00^~1 cup~^^~~^0
~16398~^~PEANUT BUTTER,SMOOTH STYLE,WO/SALT~^1.81^588^25.09^50.39^3.15^19.56^6.0^9.22^43^1.87^154^358^649^17^2.91^0.473^1.466^5.6^0.0^0.073^0.105^13.403^1.060^0.543^74^0^74^74^0.00^0^0^0^8.99^0.6^0^0^0^0^0^10.292^23.713^13.867^0^258.00^~1 cup~^32.00^~2 tbsp~^0
~16410~^~SOYBEANS,MATURE SEEDS,RSTED,NO SALT ADDED~^1.95^471^35.22^25.40^3.88^33.55^17.7^^138^3.90^145^363^1470^4^3.14^0.828^2.158^19.1^2.2^0.100^0.145^1.410^0.453^0.208^211^0^211^211^0.00^0^0^0^^^^^^^^3.674^5.610^14.339^0^172.00^~1 cup~^^~~^0
~16428~^~TOFU,DRIED-FROZEN (KOYADOFU),PREP W/CA SULFATE~^5.78^472^47.94^30.34^3.15^12.79^1.2^^2134^9.73^181^483^20^6^4.90^1.179^3.689^54.3^0.7^0.494^0.317^1.189^0.415^0.286^92^0^92^92^0.00^0^0^0^^^^^^^^4.388^6.701^17.128^0^17.00^~1 piece~^^~~^0
~16432~^~TOFU,SALTED&FERMENTED (FUYU),PREP W/CA SULFATE~^70.01^116^8.15^8.00^8.69^5.15^^^1229^1.98^58^73^75^2873^1.56^0.376^1.174^17.3^0.2^0.157^0.101^0.379^0.132^0.091^29^0^29^29^0.00^0^0^0^^^^^^^^1.157^1.767^4.516^0^11.00^~1 block~^^~~^0
~18001~^~BAGEL,PLN,TSTD, ENR W/CA PROP(INCLUDE ONION,POPPY,SESAME)~^36.28^257^10.02^1.62^1.57^50.50^2.2^5.05^89^6.05^22^87^75^448^1.90^0.130^0.515^22.8^1.0^0.601^0.260^3.975^0.214^0.066^145^116^29^226^0.00^0^0^0^0.10^1.1^0^0^0^0^52^0.393^0.521^0.640^0^28.35^~1 oz~^57.00^~1 bagel~^0
~18002~^~BAGELS,PLN,TSTD,ENR W/CA PROP (INCLUDES ONION,POPPY,SESAME)~^28.27^288^11.14^1.72^1.76^57.11^2.6^5.82^99^4.50^24^92^85^480^1.30^0.150^0.575^25.2^0.0^0.602^0.270^4.375^0.229^0.070^131^103^28^203^0.00^0^0^0^0.12^1.0^0^0^0^0^55^0.283^0.418^0.944^0^28.35^~1 oz~^53.00^~1 bagel~^0
~18005~^~BAGELS,CINNAMON-RAISIN~^32.00^273^9.80^1.70^1.30^55.20^2.3^5.98^19^3.80^28^100^148^322^1.13^0.163^0.876^31.0^0.7^0.384^0.277^3.080^0.509^0.062^111^90^21^174^0.00^73^21^21^0.31^0.7^0^1^2^0^54^0.274^0.175^0.671^0^28.35^~1 oz~^57.00^~1 bagel~^0
~18009~^~BISCUITS,PLN OR BTTRMLK,COMMLY BKD~^26.70^365^6.20^16.50^2.20^48.50^1.3^3.48^49^3.30^17^430^224^1052^0.48^0.083^0.392^18.8^0.0^0.427^0.292^3.352^0.300^0.047^70^63^7^114^0.14^2^0^0^1.32^4.1^0^0^0^0^9^2.490^6.906^6.209^1^28.35^~1 oz~^35.00^~1 biscuit~^0
~18012~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT~^37.90^257^6.70^4.50^3.30^47.60^1.6^7.00^17^2.66^15^400^159^1248^0.39^0.079^0.301^18.9^0.0^0.448^0.222^3.295^0.367^0.024^102^96^6^169^0.00^0^0^0^0.06^1.9^0^0^0^0^10^1.113^2.405^0.671^0^28.35^~1 oz~^23.00^~1 biscuit~^0
~18013~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT,BKD~^27.70^300^7.80^5.20^3.80^55.40^1.9^8.14^19^3.09^17^465^185^1451^0.46^0.092^0.350^17.8^0.0^0.417^0.232^3.448^0.277^0.029^83^78^5^138^0.00^0^0^0^0.07^2.2^0^0^0^0^11^1.294^2.797^0.780^0^28.35^~1 oz~^21.00^~1 biscuit~^0
~18014~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,HIGHER FAT~^33.60^318^6.20^13.50^3.00^43.70^1.5^8.10^19^2.38^13^354^145^1106^0.35^0.068^0.233^20.5^0.0^0.399^0.224^3.135^0.505^0.046^56^51^5^92^0.00^0^0^0^^^^^^^^3.396^7.545^1.796^0^28.35^~1 oz~^30.00^~1 biscuit~^0
~18015~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,HIGHER FAT,BKD~^27.80^349^6.70^14.70^3.30^47.50^1.6^8.14^20^2.59^14^385^157^1202^0.38^0.074^0.253^17.8^0.0^0.347^0.219^3.066^0.357^0.045^83^78^5^138^0.00^0^0^0^0.07^2.2^0^0^0^0^11^3.702^8.218^1.950^0^28.35^~1 oz~^27.00^~1 biscuit~^0
~18016~^~BISCUITS,PLN OR BTTRMLK,PREP FROM RECIPE~^28.90^353^7.00^16.30^3.20^44.60^1.5^2.18^235^2.90^18^164^121^580^0.54^0.082^0.378^19.5^0.2^0.356^0.310^2.949^0.285^0.035^61^49^12^95^0.08^82^^^^^^^^^^4.324^6.930^4.163^3^28.35^~1 oz~^101.00^~1 biscuit~^0
~43369~^~CHOCOLATE-FLAVORED DRK,WHEY&MILK BSD~^87.69^49^0.64^0.40^0.58^10.68^0.6^8.68^100^0.33^11^24^79^91^0.16^0.073^0.073^0.7^2.2^0.006^0.060^0.750^0.030^0.007^1^0^1^1^0.06^200^60^60^0.01^0.0^0^0^0^0^0^0.310^0.049^0.009^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~43378~^~PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD,RED NA~^12.32^541^37.04^41.78^7.43^1.43^0.0^0.00^11^1.44^33^533^565^1030^3.50^0.164^0.022^62.0^0.0^0.404^0.264^11.099^1.171^0.349^2^0^2^2^1.23^37^11^11^0.31^0.1^0^0^0^0^0^13.739^18.520^4.747^110^8.02^~1 slice, cooked~^29.26^~1 slice, raw~^0
~43401~^~COFFEE,DRY,PDR,W/ WHTNR,RED CAL~^6.16^509^1.96^29.10^2.84^59.94^0.5^59.00^18^0.06^2^135^909^819^0.02^0.011^0.011^0.9^0.0^0.000^0.000^0.188^0.001^0.000^1^0^1^1^0.00^14^1^0^0.26^3.8^0^9^0^0^0^25.128^1.705^0.576^0^1.70^~1 tsp, dry~^^~~^0
~43450~^~FROZEN NOVELITES,JUC TYPE,JUC W/ CRM~^72.57^115^1.41^1.41^0.50^24.11^0.1^20.61^141^0.28^9^41^120^42^0.27^0.013^0.059^0.8^21.2^0.025^0.101^0.151^0.195^0.029^11^0^11^11^0.14^145^19^14^0.06^0.2^0^59^0^0^27^0.705^0.000^0.000^7^70.88^~2.5 oz~^^~~^0
~43514~^~FROZEN NOVELTIES,ICE TYPE,POP,W/ LO CAL SWTNR~^94.03^24^0.00^0.00^0.06^5.92^0.0^1.52^0^0.67^1^0^11^10^0.47^0.000^0.000^0.0^10.4^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^54.68^~1 serving~^^~~^0
~43535~^~BABYFOOD,JUC,APPL - CHERRY~^88.20^47^0.20^0.10^0.36^11.20^0.3^10.50^7^0.35^3^12^110^4^0.03^0.020^^0.1^32.1^0.010^0.020^0.110^^0.030^0^0^0^0^0.00^18^1^0^0.02^0.2^0^11^0^0^21^0.020^0.000^0.030^0^31.20^~1 fl oz~^125.00^~1 bottle~^0
~43539~^~BABYFOOD,DSSRT,BANANA YOGURT,STR~^80.70^78^1.10^0.50^0.33^17.40^0.5^3.95^30^0.14^10^28^100^14^0.26^0.020^^0.9^13.9^0.010^0.040^0.190^^0.080^7^0^7^7^0.13^20^3^3^0.02^0.1^4^4^0^0^4^0.370^0.120^0.030^1^15.00^~1 tbsp~^113.00^~1 jar~^0
~43541~^~ICE CREAMS,CHOC,RICH~^56.55^255^4.72^16.98^1.00^20.75^0.9^17.35^142^1.02^32^115^238^57^0.64^0.175^0.173^2.1^0.5^0.030^0.167^0.182^0.336^0.033^5^0^5^5^0.18^713^201^198^0.46^1.5^0^31^0^0^2^10.377^4.794^0.658^60^148.00^~1 cup~^10.20^~1 cubic inch~^0
~43598~^~MAYONNAISE DRSNG,NO CHOL~^21.70^688^0.00^77.80^0.40^0.30^0.0^0.30^7^0.23^1^25^14^486^0.13^0.000^^1.6^0.0^0.010^0.060^0.010^^0.010^0^0^0^0^0.00^0^0^0^11.79^24.7^0^0^0^0^0^10.784^18.026^45.539^0^239.00^~1 cup~^15.00^~1 tbsp~^0
~44061~^~PUDDINGS,CHOC FLAVOR,LO CAL,INST,DRY MIX~^4.20^356^5.30^2.40^9.90^78.20^6.1^0.70^126^3.11^89^1660^1279^2838^0.41^0.838^0.703^3.9^0.0^0.020^0.090^0.400^0.055^0.040^6^0^6^6^0.01^0^0^0^0.02^0.4^0^0^0^0^7^0.984^1.154^0.131^0^9.92^~1 serving~^39.69^~1 package~^0
~44110~^~JELLIES,RED SUGAR,HOME PRESERVED~^53.00^179^0.30^0.03^0.08^46.10^0.8^45.30^5^0.18^6^6^71^2^0.03^0.023^^1.4^0.0^0.010^0.020^0.140^^0.040^1^0^1^1^0.00^3^0^0^0.00^0.2^0^2^0^0^14^0.009^0.001^0.008^0^300.00^~1 cup~^18.80^~1 tbsp~^0
~44158~^~PIE FILLINGS,BLUEBERRY,CND~^54.66^181^0.41^0.20^0.35^44.38^2.6^37.75^27^0.80^10^12^115^12^0.10^0.112^0.215^0.4^0.7^0.023^0.034^0.091^0.092^0.029^1^0^1^1^0.00^22^1^0^0.23^3.9^0^13^0^0^33^0.000^0.000^0.000^0^262.00^~1 cup~^^~~^0
~44203~^~COCKTAIL MIX,NON-ALCOHOLIC,CONCD,FRZ~^28.24^287^0.08^0.01^0.07^71.60^0.0^48.44^2^0.04^1^2^23^0^0.02^0.020^0.045^0.5^4.2^0.009^0.017^0.026^0.023^0.005^5^0^5^5^0.00^12^1^0^0.02^0.0^0^2^9^0^12^0.023^0.006^0.060^0^36.00^~1 fl oz~^^~~^0
~44258~^~PUDDINGS,CHOC FLAVOR,LO CAL,REG,DRY MIX~^6.80^365^10.08^3.00^5.70^74.42^10.1^0.70^1512^3.87^110^174^570^3326^1.49^0.854^0.887^5.1^0.0^0.025^0.105^0.545^0.058^0.027^0^0^0^0^0.00^0^0^0^0.02^0.5^0^0^0^0^9^1.578^1.150^0.130^0^9.92^~1 serving~^39.69^~1 package~^0
~44259~^~PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,REG,DRY MIX~^10.40^351^1.60^0.10^1.86^86.04^0.9^2.90^49^0.05^17^12^18^1765^0.19^0.040^^0.9^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.05^1.1^0^0^0^0^0^0.018^0.032^0.050^0^^~~^^~~^0
~03298~^~BABYFOOD,DINNER,BROCCOLI&CHICK,STR~^90.84^42^3.93^1.47^0.53^3.23^2.3^1.00^41^0.57^12^59^169^19^0.60^0.040^0.130^3.8^19.0^0.020^0.084^0.776^0.227^0.088^45^0^45^45^0.01^455^23^0^0.86^61.3^6^269^0^0^923^0.414^0.568^0.367^6^28.35^~1 oz~^113.00^~1 jar~^0
~03803~^~INFANT FORMULA,MEAD JOHNSON,ENFAMIL,W/IRON,RTF~^88.35^66^1.38^3.50^0.32^6.45^0.0^7.18^51^1.18^5^35^71^18^0.66^0.050^^1.8^7.9^0.052^0.092^0.660^^0.040^11^11^0^18^0.19^194^58^58^0.87^5.2^0^0^0^0^0^1.485^1.330^0.670^1^30.50^~1 fl oz~^^~~^0
~03804~^~INFANT FORMULA,MEAD JOHNSON,ENFAMIL,W/IRON,LIQ CONC, NOT REC~^75.47^128^2.68^6.79^0.62^14.44^0.0^13.96^100^2.30^10^68^138^35^1.28^0.096^0.019^3.6^15.3^0.102^0.179^1.283^^0.077^20^20^0^34^0.38^377^113^113^1.70^10.2^0^0^0^0^0^2.887^2.625^1.302^1^31.40^~1 fl oz~^^~~^0
~03805~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,W/ IRON,PDR~^3.30^520^10.80^27.00^2.70^56.20^0.0^56.00^400^9.30^41^270^560^139^5.20^0.390^^14.5^62.0^0.410^0.720^5.200^^0.310^83^83^0^141^1.55^1550^470^470^6.90^41.0^0^0^0^0^0^11.500^10.300^5.200^17^8.30^~1 scoop~^^~~^0
~03806~^~INFANT FORMULA,MEAD JOHNSON,ENFAMIL,LO IRON,RTF~^88.35^63^1.38^3.50^0.32^6.45^0.0^7.18^51^0.46^5^35^71^18^0.66^0.050^0.010^1.8^7.9^0.052^0.092^0.660^0.294^0.040^11^11^0^18^0.19^194^58^58^0.87^5.2^0^0^0^0^0^1.495^1.291^0.689^1^30.50^~1 fl oz~^^~~^0
~03808~^~INF FORMULA,MEAD JOHNSON,ENFAMIL LIPIL,W/ IRON,PDR~^3.30^511^10.80^27.00^2.70^56.20^0.0^56.00^400^9.30^41^270^560^139^5.20^0.390^^14.5^62.0^0.410^0.720^5.200^^0.310^83^83^0^141^1.55^1550^470^470^6.90^41.0^0^0^0^0^0^11.500^10.630^5.300^17^^~~^^~~^0
~03809~^~INFANT FORMULA,MEAD JOHNSON,ENFAMIL,LO IRON,PDR,NOT RECON~^3.30^511^10.80^27.00^2.70^56.20^0.0^56.00^400^3.60^41^270^560^139^5.20^0.390^^14.5^62.0^0.410^0.720^5.200^^0.310^83^83^0^141^1.55^1550^470^470^6.90^41.0^0^0^0^0^0^11.500^10.000^5.300^17^8.30^~1 scoop~^^~~^0
~03811~^~INF FORMULA,MEAD JOHNSON,LOFENALAC,W/ IRON,PREP FROM PDR~^87.10^65^2.14^2.54^0.51^7.71^0.0^7.10^61^1.22^7^46^66^31^0.51^0.061^^1.8^5.3^0.051^0.061^0.813^^0.041^10^10^0^17^0.20^200^60^60^1.50^9.7^0^0^0^0^0^0.332^0.650^1.528^0^30.80^~1 fl oz~^^~~^0
~03813~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/ IRON,RTF~^87.38^66^1.83^3.50^0.48^6.81^0.0^5.13^62^1.18^7^42^72^31^0.66^0.050^^1.8^7.9^0.052^0.059^0.660^^0.040^11^11^0^18^0.19^194^58^59^0.87^5.2^0^0^0^0^0^1.495^1.291^0.689^0^30.80^~1 fl oz~^^~~^0
~03814~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,W/ IRN,PDR,NOREC~^3.00^500^13.90^26.00^2.90^54.20^0.0^44.30^470^8.90^55^310^550^230^5.00^0.370^0.124^13.9^60.0^0.400^0.450^5.000^^0.300^79^79^0^134^1.49^1490^450^450^6.60^40.0^0^0^0^0^0^11.200^9.600^5.200^0^9.60^~1 scoop~^^~~^0
~03815~^~INF FORMULA,MEAD JOHNSON,ENFAMIL LIPIL,W/ IRON,RTF~^88.35^64^1.38^3.50^0.32^6.45^0.0^7.18^51^1.18^5^35^71^18^0.66^0.050^0.010^1.8^7.9^0.052^0.092^0.660^0.330^0.040^11^11^0^18^0.19^194^58^58^0.87^5.2^0^0^0^0^0^1.495^1.291^0.689^1^^~~^^~~^0
~03816~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN,IRN,LIQCNC,NOREC~^75.70^127^3.53^6.73^0.92^13.12^0.0^13.08^120^2.28^14^80^138^60^1.27^0.095^^3.5^15.1^0.101^0.114^1.270^^0.077^20^20^0^34^0.37^374^112^112^1.68^10.1^0^0^0^0^0^2.879^2.486^1.159^0^31.50^~1 fl oz~^^~~^0
~03817~^~INF FORMULA,MEAD JOHNSON,ENFAMIL LIPIL,LO IRON,PDR~^3.30^520^10.80^27.00^2.70^56.20^0.0^56.00^400^3.60^41^270^560^139^5.20^0.390^^14.5^62.0^0.410^0.720^5.200^^0.310^83^83^0^141^1.55^1550^470^470^6.90^41.0^0^0^0^0^0^11.500^10.000^5.300^17^^~~^^~~^0
~03819~^~CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PDR,NOT RECON~^3.00^483^16.50^22.00^3.70^54.80^0.0^54.00^440^8.80^98^330^590^260^4.40^0.740^^0.0^38.0^0.740^0.880^9.800^^0.980^74^74^0^126^2.90^3700^1110^1110^9.80^74.0^0^0^0^0^0^20.000^0.940^1.650^4^9.40^~1 scoop~^^~~^0
~03820~^~CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PREP FROM PDR~^82.86^88^3.33^4.48^0.76^8.57^0.0^7.40^88^1.75^19^66^118^52^0.88^0.148^^0.0^7.6^0.148^0.176^1.944^^0.194^15^15^0^25^0.57^741^222^222^2.00^15.1^0^0^0^0^0^3.900^0.143^0.333^1^31.00^~1 fl oz~^^~~^0
~03821~^~INFANT FORMULA,MEAD JOHNSON,PREGESTIMIL,W/IRON,PDR,NOT RECON~^2.00^500^14.00^28.00^3.20^52.80^0.0^51.00^580^9.40^55^380^550^240^5.00^0.380^^14.0^60.0^0.400^0.450^5.000^^0.300^80^80^0^136^1.50^1900^570^570^13.40^60.0^0^0^0^0^0^16.800^4.600^6.500^2^8.80^~1 scoop~^^~~^0
~03823~^~INF FORMULA,MEAD JOHNSON,PROSOBEE,W/ IRON,RTF~^88.35^63^1.64^3.50^0.40^6.11^0.0^6.99^69^1.18^7^54^79^23^0.79^0.050^^1.8^7.9^0.052^0.059^0.660^^0.040^11^11^0^18^0.19^194^58^59^0.87^5.2^0^0^0^0^0^1.485^1.330^0.670^0^30.50^~1 fl oz~^^~~^0
~03824~^~INFANT FORMULA,MEAD JOHNSON,PROSOBEE,W/IRON,LIQ CNC, NOT REC~^75.47^128^3.19^6.79^0.77^13.58^0.0^13.58^134^2.30^14^106^153^45^1.53^0.096^^3.6^15.3^0.102^0.115^1.280^^0.077^20^20^0^34^0.38^377^113^113^1.70^10.2^0^0^0^0^0^2.887^2.584^1.302^0^30.75^~1 fl oz~^^~~^0
~03826~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,PROSOBEE,IRON,PDR,NOT RECON~^3.00^510^12.50^27.00^3.20^54.30^0.0^53.00^530^9.00^55^420^600^180^6.00^0.380^^14.0^60.0^0.400^0.450^5.000^^0.300^80^80^0^136^1.50^1500^450^450^6.70^40.0^0^0^0^0^0^11.500^10.320^5.200^0^8.80^~1 scoop~^^~~^0
~03830~^~INF FORMUULA, MEAD JOHNSON, ENF,LAF LIP, W/IR LIQ CON NOT RE~^75.47^128^2.68^6.79^0.64^14.42^0.0^13.96^104^2.30^10^70^140^38^1.28^0.096^^3.6^15.3^0.102^0.179^1.283^^0.077^20^20^0^34^0.38^377^113^113^1.70^10.2^0^0^0^0^0^2.906^2.509^1.340^2^^~~^^~~^0
~03832~^~INF FORMULA, MEAD JOHNSON, ENF,  LAF LIP,  RTF~^88.35^66^1.38^3.50^0.33^6.44^0.0^6.44^54^1.18^5^36^72^19^0.66^0.050^^1.8^7.9^0.052^0.092^0.660^^0.040^11^11^0^18^0.19^194^58^58^0.87^5.2^0^0^0^0^0^1.495^0.146^0.689^1^^~~^^~~^0
~03835~^~INF FORMULA,MEAD JOHNSON,LO IRON,PDR,NOT RECON~^2.10^520^10.90^28.00^2.80^57.00^0.0^^410^3.60^42^280^560^156^5.20^0.390^^14.6^62.0^0.420^0.730^5.200^^0.310^83^^83^^1.56^1560^468^468^^^^^^^^11.970^10.630^5.300^5^8.50^~1 scoop~^^~~^0
~03838~^~INF FORMULA,MEAD JOH,ENFAMIL,NUTRLIPIL,W/ IRON,PDR,NOT RE~^3.00^506^13.90^26.00^2.90^54.20^0.0^44.30^470^8.90^55^310^550^230^5.00^0.370^0.124^13.9^60.0^0.400^0.450^5.000^^0.300^79^79^0^134^1.49^1490^450^450^6.60^40.0^0^0^0^0^0^11.200^9.600^5.200^0^^~~^^~~^0
~03839~^~INF FORMULA,ROSS,SIMILAC NAT CARE, ADVANCEE LO IRON,RTF~^85.07^78^2.12^4.24^0.75^7.82^0.0^8.20^163^0.29^9^91^101^34^1.17^0.195^0.009^1.4^28.9^0.195^0.484^3.902^1.483^0.195^29^29^0^49^0.43^976^292^292^2.09^9.4^0^0^0^0^0^2.544^0.402^0.842^2^30.50^~1 fl oz~^^~~^0
~03844~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,NUTRAMIGEN LIPIL,W/ IRON LC~^75.70^126^3.53^6.73^0.92^13.12^0.0^9.87^123^2.28^14^80^138^60^1.27^0.095^^3.5^15.1^0.101^0.114^1.271^^0.077^20^20^0^34^0.37^374^112^112^1.68^10.1^0^0^0^0^0^2.879^2.486^1.327^0^^~~^^~~^0
~03846~^~INF FORMULA,ROSS,SIMILAC,ALIMENTUM,W/ IRON,RTF~^87.32^66^1.80^3.63^0.48^6.77^0.0^4.40^69^1.18^5^49^77^29^0.49^0.049^0.006^1.2^5.9^0.039^0.059^0.885^0.491^0.039^10^10^0^17^0.30^197^59^59^1.32^9.8^0^0^0^0^0^1.838^0.294^1.113^1^30.50^~1 fl oz~^^~~^0
~03851~^~INF FORMULA,ROSS,SIMILAC,W/ IRON,LIQ CONC,NOT RECON~^76.16^127^2.64^6.89^0.79^13.52^0.0^13.76^99^2.30^8^54^134^31^0.96^0.115^0.006^2.8^11.5^0.127^0.191^1.339^0.574^0.076^19^19^0^33^0.32^382^114^114^1.28^10.2^0^0^0^0^0^2.401^2.551^1.555^3^31.40^~1 fl oz~^^~~^0
~03860~^~CHILD FORMULA,ROSS,PEDIASURE,W/ IRON,RTF~^80.47^99^2.86^4.77^0.75^11.15^0.0^10.50^93^1.34^19^76^125^36^1.15^0.095^0.239^2.2^9.5^0.258^0.201^1.614^0.955^0.248^35^36^0^60^0.57^246^74^74^1.46^3.6^0^0^0^0^0^1.256^1.936^1.068^2^31.00^~1 fl oz~^^~~^0
~03861~^~INF FORMULA,MEAD JOHNSON,NEXT STEp, PROSOBEE LIPIL,PDR~^3.00^470^15.60^25.00^3.30^53.10^0.0^56.00^920^9.50^52^620^570^171^5.70^0.360^0.240^13.3^57.0^0.380^0.430^4.700^^0.280^76^76^0^129^1.42^1420^430^430^6.40^38.0^0^0^0^0^0^8.905^7.800^4.200^0^^~~^^~~^0
~03868~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,LACTOFREE,RTF~^88.35^63^1.38^3.50^0.33^6.44^0.0^7.18^53^1.18^5^36^72^19^0.66^0.050^^1.8^7.9^0.052^0.092^0.660^^0.040^11^11^0^18^0.19^194^58^58^0.87^5.2^0^0^0^0^0^1.495^1.291^0.689^1^^~~^^~~^0
~03869~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,LACTOFREE,W/ IRN,PDR,NOTREC~^2.20^521^10.90^28.00^2.60^56.30^0.0^57.00^430^9.40^42^290^580^156^5.20^0.390^^14.6^62.0^0.420^0.130^5.200^^0.310^83^83^0^141^1.56^1560^470^470^6.90^42.0^0^0^0^0^0^11.900^10.400^5.500^8^^~~^^~~^0
~03871~^~INF FORMULA,MEAD JOHNSON,ENFAMIL,LACTOFREE,W/ IRN,LQCN,NOREC~^75.47^130^2.68^6.79^0.64^14.42^0.0^13.96^104^2.30^10^70^140^38^1.28^0.096^^3.6^15.3^0.102^0.118^1.283^^0.077^20^20^0^34^0.38^377^113^113^1.70^10.2^0^0^0^0^0^2.906^2.509^1.340^2^^~~^^~~^0
~08436~^~CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,DRY~^8.23^360^7.76^4.27^3.42^76.31^6.2^36.31^256^9.20^80^268^361^562^1.70^0.240^2.350^21.7^0.7^0.760^0.860^10.220^0.380^1.020^205^176^29^327^0.00^2556^768^768^0.42^2.4^0^0^0^0^0^0.800^1.490^1.340^0^43.00^~1 packet~^^~~^0
~08437~^~CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,PREP~^75.49^100^2.07^1.14^0.98^20.32^1.6^9.67^70^2.45^22^71^96^151^0.46^0.069^0.626^5.8^0.2^0.182^0.218^2.585^0.101^0.272^54^47^8^87^0.00^681^204^204^0.11^0.6^0^0^0^0^0^0.198^0.397^0.357^0^162.00^~1 packet, prepared~^^~~^0
~08454~^~CEREALS RTE,KELLOGG,DISNEY HUNNY BS~^1.90^370^7.10^1.20^3.80^86.00^4.5^21.00^380^28.00^58^114^250^970^6.10^0.040^0.517^^54.0^1.300^1.500^17.800^0.355^1.800^357^338^19^594^5.40^1787^537^537^0.19^0.2^0^0^0^0^0^0.300^0.200^0.700^0^29.00^~1 cup~^^~~^0
~08455~^~CEREALS RTE,KELLOGG'S DISNEY MICKEY'S MAGIX~^2.90^386^6.80^2.50^2.50^86.00^5.0^47.00^20^6.20^57^160^140^700^5.10^0.120^1.886^^52.0^1.300^1.400^17.000^0.164^1.700^344^325^19^572^5.10^1724^518^518^0.34^1.4^0^0^0^0^0^0.500^0.900^1.000^0^29.00^~1 cup~^^~~^0
~08456~^~CEREALS RTE,KELLOGG'S,FRUIT HARVEST APPL CINN~^3.00^397^7.00^5.00^2.00^83.00^6.0^37.00^42^7.00^71^172^317^490^2.40^0.296^1.534^^^0.600^0.700^8.000^0.607^0.800^160^141^19^259^2.40^800^240^240^^1.1^^^^^^0.600^3.800^1.300^0^52.00^~1 cup~^^~~^0
~08457~^~CEREALS RTE,KELLOGG'S,FRUIT HARVEST PEACH/STRAWBERRY~^3.00^368^7.00^1.20^1.80^87.00^5.0^30.00^23^11.00^50^170^280^550^3.00^0.232^1.859^7.0^3.0^1.000^1.000^12.000^0.706^1.200^265^246^19^437^3.80^1330^399^399^0.35^0.8^0^0^0^0^0^0.300^0.300^0.600^0^30.00^~.75 cup~^^~~^0
~08458~^~CEREALS RTE,KELLOGG'S,FRUIT HARVEST STRAWBERRY/BLUEBERRY~^3.00^368^6.00^1.20^2.80^87.00^4.6^34.00^226^17.00^68^205^284^472^6.00^0.191^1.523^7.0^4.0^1.300^1.500^17.300^0.725^1.700^348^329^19^578^5.20^1963^589^589^0.28^1.6^0^0^0^0^0^0.300^0.300^0.600^0^29.00^~.75 cup~^^~~^0
~08459~^~CEREALS RTE,KELLG'S,FRSTD MINI-WHTS,MPLE & BRWN SGR,BTE SZE~^6.00^356^8.00^1.50^2.50^82.00^9.6^24.00^33^31.20^88^285^338^1^2.90^0.341^2.933^^0.0^0.700^0.800^9.600^0.724^1.000^192^164^28^307^2.90^0^0^^^1.4^0^0^0^0^0^0.300^0.200^1.000^0^52.00^~24 biscuit~^^~~^0
~08460~^~CEREALS RTE,KELLOGG'S,TONY'S CINN KRUNCHERS~^3.00^448^4.00^12.00^1.00^79.00^1.0^36.00^22^16.00^23^77^78^531^1.00^0.093^0.851^^21.0^1.300^1.500^17.000^0.579^1.700^348^329^19^578^5.20^1724^518^518^1.02^2.9^0^0^0^0^0^2.000^4.000^0.000^0^29.00^~.75 cup~^^~~^0
~08461~^~CEREALS RTE,KASHI,CINNA-RAISIN CRUNCH BY KELLOGG~^5.00^330^7.90^2.80^2.00^82.00^15.1^25.00^32^2.60^62^136^442^208^0.90^0.314^2.394^^^^^^0.395^^^^^^^71^0^0^0.78^3.1^^^^^^0.400^1.000^1.400^0^50.00^~1 cup~^^~~^0
~08462~^~CEREALS RTE,KASHI,ORGANIC PROMISE AUTUMN WHEAT BY KELLOGG~^3.90^335^9.70^2.10^1.30^83.00^13.9^12.00^57^3.00^81^225^338^3^1.50^^^^^^^^^^^^^^^0^0^^^^0^0^0^0^0^0.400^0.400^1.200^0^54.00^~1 cup~^^~~^0
~08464~^~CEREALS RTE,KASHI,SEVEN IN THE MORNING BY KELLOGG~^3.00^356^12.00^2.80^1.40^81.00^11.7^5.00^41^23.00^139^298^375^448^^0.423^3.837^^0.0^0.243^0.170^4.554^1.096^0.300^32^0^32^32^0.00^8^0^0^^2.2^0^0^0^0^0^0.600^0.600^1.600^0^58.00^~.5 cup~^^~~^0
~08465~^~CEREALS RTE,KELLOGG'S,DISNEY MUD & BUGS~^2.90^385^4.60^3.00^2.70^86.60^1.9^52.00^12^8.00^38^86^107^399^6.00^0.217^0.385^^52.0^1.400^1.600^19.000^0.145^2.000^384^365^19^640^5.00^1724^518^518^0.23^0.7^0^0^0^0^0^0.800^1.500^0.600^0^29.00^~1 cup~^^~~^0
~08466~^~CEREALS RTE,KELLOGG'S,CINN MARSHMLLW SCOOBY-DOO! CRL~^2.90^434^4.20^12.00^1.90^79.00^2.2^42.00^26^14.00^33^71^108^497^4.60^0.131^0.696^8.5^47.0^1.200^1.300^16.000^0.050^1.600^330^311^19^548^4.70^1590^477^478^1.01^3.2^0^0^0^0^0^2.300^3.800^0.600^0^32.00^~1 cup~^^~~^0
~09121~^~GRAPEFRUIT,SECTIONS,CND,LT SYRUP PK,SOL&LIQUIDS~^83.59^60^0.56^0.10^0.31^15.44^0.4^15.04^14^0.40^10^10^129^2^0.08^0.066^0.007^0.9^21.3^0.038^0.020^0.243^0.120^0.020^9^0^9^9^0.00^0^0^0^0.09^0.0^0^0^0^0^0^0.014^0.013^0.024^0^254.00^~1 cup~^^~~^0
~09216~^~ORANGE PEEL,RAW~^72.50^97^1.50^0.20^0.80^25.00^10.6^^161^0.80^22^21^212^3^0.25^0.092^^1.0^136.0^0.120^0.090^0.900^0.490^0.176^30^0^30^30^0.00^420^21^0^0.25^^^^^^^0.024^0.036^0.040^0^6.00^~1 tbsp~^2.00^~1 tsp~^0
~09273~^~PINEAPPLE JUC,CND,UNSWTND,WO/ VIT C~^86.37^53^0.36^0.12^0.28^12.87^0.2^9.98^13^0.31^12^8^130^2^0.11^0.069^0.504^0.1^10.0^0.058^0.021^0.199^0.056^0.100^18^0^18^18^0.00^5^0^0^0.02^0.3^0^3^0^0^0^0.008^0.014^0.042^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~09320~^~STRAWBERRIES,FRZ,SWTND,SLICED~^73.18^96^0.53^0.13^0.24^25.92^1.9^24.01^11^0.59^7^13^98^3^0.06^0.020^0.250^0.7^41.4^0.016^0.051^0.401^0.108^0.030^15^0^15^15^0.00^24^1^0^0.23^1.7^0^14^0^0^21^0.007^0.018^0.064^0^255.00^~1 cup, thawed~^284.00^~1 package~^0
~09400~^~APPLE JUC,CND OR BTLD,UNSWTND,W/ VIT C~^87.93^47^0.06^0.11^0.22^11.68^0.1^10.90^7^0.37^3^7^119^3^0.03^0.022^0.113^0.1^41.6^0.021^0.017^0.100^0.063^0.030^0^0^0^0^0.00^1^0^0^0.01^0.0^0^0^0^0^16^0.019^0.005^0.033^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~09409~^~PINEAPPLE JUC,CND,UNSWTND,W/ ADDED VIT C~^86.37^53^0.36^0.12^0.28^12.87^0.2^9.98^13^0.31^12^8^130^2^0.11^0.069^0.504^0.1^43.8^0.058^0.021^0.199^0.056^0.100^18^0^18^18^0.00^5^0^0^0.02^0.3^0^3^0^0^0^0.008^0.014^0.042^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~09410~^~APPLE JUC,FRZ CONC,UNSWTND,UNDIL,W/ VIT C~^57.00^166^0.51^0.37^1.12^41.00^^38.83^20^0.91^17^25^448^25^0.13^0.050^0.225^0.4^88.9^0.011^0.054^0.135^0.223^0.116^1^0^1^1^0.00^0^0^0^^^^^^^^0.060^0.015^0.108^0^211.00^~1 can~^^~~^0
~09431~^~USDA CMDTY,MXD FRUIT (PEACH,PEARS,GRAPES),CND,LT SYRUP,DRND~^84.60^57^0.46^0.10^0.19^14.65^1.6^11.25^5^0.31^5^12^89^5^0.09^0.075^0.027^^2.2^0.012^0.024^0.392^0.041^0.016^2^0^2^2^^302^15^^^4.6^0^110^142^0^0^0.010^^^0^^~~^^~~^
~09432~^~USDA CMDTY,MXD FRUIT (PEACH,PEAR,GRAPE),CND,LT SYR,SOL & LIQ~^85.02^55^0.41^0.08^0.19^14.30^1.2^11.46^5^0.29^5^13^85^6^0.08^0.075^0.029^^3.1^0.013^0.038^0.385^0.041^0.016^2^0^2^2^^198^10^^^2.9^0^79^80^0^0^0.010^^^0^^~~^^~~^
~18021~^~BREAD,BOSTON BROWN,CANNED~^47.20^195^5.20^1.50^2.80^43.30^4.7^2.42^70^2.10^63^112^318^631^0.50^0.080^1.020^21.9^0.0^0.014^0.115^1.120^0.566^0.082^11^4^7^14^0.01^87^25^25^0.32^2.5^1^2^0^0^71^0.282^0.207^0.564^1^28.35^~1 oz~^45.00^~1 slice~^0
~18027~^~BREAD,EGG~^34.70^283^9.50^6.00^1.80^47.80^2.3^1.78^93^3.04^19^106^115^492^0.79^0.162^0.500^30.1^0.0^0.438^0.436^4.848^0.282^0.064^105^35^70^130^0.10^211^63^63^0.26^0.9^0^0^0^0^45^1.593^2.302^1.106^51^28.35^~1 oz~^40.00^~1 slice~^0
~18035~^~BREAD,MIXED-GRAIN (INCL WHOLE-GRAIN,7-GRAIN)~^37.70^251^10.00^3.80^2.20^46.40^6.4^10.05^91^3.47^53^176^204^487^1.27^0.254^1.485^29.5^0.3^0.407^0.342^4.365^0.512^0.333^118^70^48^167^0.07^0^0^0^0.34^2.2^0^0^0^0^75^0.807^1.524^0.923^0^28.35^~1 oz~^32.00^~1 slice~^0
~18036~^~BREAD,MIXED-GRAIN,TSTD (INCL WHOLE-GRAIN,7-GRAIN)~^32.30^272^10.90^4.10^2.30^50.40^6.6^10.93^99^3.77^58^191^222^530^1.38^0.276^1.615^32.1^0.3^0.354^0.334^4.270^0.361^0.325^118^81^37^175^0.08^0^0^0^0.34^2.2^0^0^0^0^75^0.878^1.657^1.003^0^28.35^~1 oz~^29.00^~1 slice~^0
~18060~^~BREAD,RYE~^37.30^259^8.50^3.30^2.50^48.30^5.8^3.85^73^2.83^40^125^166^660^1.14^0.186^0.824^30.9^0.4^0.434^0.335^3.805^0.440^0.075^110^59^51^151^0.00^8^0^0^0.33^1.2^0^4^1^0^54^0.626^1.311^0.799^0^28.35^~1 oz~^32.00^~1 slice~^0
~18061~^~BREAD,RYE,TOASTED~^31.00^284^9.40^3.60^2.70^53.10^6.4^4.23^80^3.10^43^138^183^725^1.25^0.204^0.905^34.0^0.2^0.382^0.332^3.763^0.314^0.074^103^64^39^148^0.00^8^0^0^0.37^1.3^0^4^1^0^56^0.688^1.440^0.879^0^28.35^~1 oz~^29.00^~1 slice~^0
~18075~^~BREAD,WHOLE-WHEAT,COMMLY PREP~^37.70^246^9.70^4.20^2.30^46.10^6.9^5.57^72^3.30^86^229^252^527^1.94^0.284^2.324^36.6^0.0^0.351^0.205^3.837^0.552^0.179^50^0^50^50^0.01^3^0^0^0.31^2.0^0^2^0^0^68^0.917^1.680^1.003^0^28.35^~1 oz~^28.00^~1 slice~^0
~18076~^~BREAD,WHOLE-WHEAT,COMMLY PREP,TSTD~^30.00^277^10.90^4.80^2.60^51.70^7.4^6.26^81^3.71^97^258^283^592^2.18^0.319^2.611^41.1^0.0^0.316^0.208^3.880^0.403^0.181^39^0^39^39^0.01^3^0^0^0.34^2.2^0^2^0^0^72^1.030^1.888^1.127^0^28.35^~1 oz~^25.00^~1 slice~^0
~18084~^~BREAD STUFFING,CORNBREAD,DRY MIX~^4.60^389^10.00^4.20^4.40^76.70^14.3^4.77^78^3.25^44^113^204^1283^0.75^0.228^0.529^29.6^3.5^0.509^0.348^4.873^0.284^0.146^175^133^42^269^0.01^157^0^0^^^^^^^^0.922^1.662^1.073^0^28.35^~1 oz~^170.00^~1 package~^0
~18085~^~BREAD STUFFING,CORNBREAD,DRY MIX,PREP~^64.90^179^2.90^8.80^1.50^21.90^2.9^3.92^26^0.94^13^34^62^455^0.23^0.069^0.114^30.7^0.8^0.117^0.092^1.247^0.060^0.038^97^89^8^159^0.01^340^78^73^0.85^8.8^0^58^0^0^0^1.755^3.856^2.706^0^28.35^~1 oz~^100.00^~.5 cup~^0
~18110~^~CAKE,FRUITCAKE,COMMLY PREP~^25.30^324^2.90^9.10^1.00^61.60^3.7^29.84^33^2.07^16^52^153^270^0.27^0.050^0.220^2.0^0.5^0.050^0.099^0.791^0.226^0.046^20^17^3^32^0.01^29^7^7^0.90^1.5^1^3^1^0^21^1.048^4.200^3.323^5^28.35^~1 oz~^43.00^~1 piece~^0
~18166~^~COOKIES,CHOC SNDWCH,W/CREME FILLING,REG~^2.22^466^5.33^19.08^1.74^71.64^2.9^40.63^21^3.93^48^92^187^483^0.98^0.431^0.629^8.1^0.0^0.163^0.145^2.674^0.168^0.000^53^48^5^87^0.03^2^0^0^1.73^29.1^0^0^0^0^4^3.680^10.634^2.257^0^28.35^~1 oz~^10.00^~1 cookie~^0
~18212~^~COOKIES,VANILLA WAFERS,LOWER FAT~^5.10^441^5.00^15.20^1.10^73.60^1.9^37.50^48^2.38^14^104^97^312^0.36^0.100^0.262^11.3^0.0^0.275^0.320^3.106^0.410^0.073^60^51^9^96^0.13^30^8^8^0.23^6.0^0^1^1^0^41^3.838^6.544^3.887^51^80.00^~1 cup, crumbs~^28.35^~1 oz~^0
~18231~^~CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING~^2.93^494^11.47^24.54^2.68^58.38^2.3^10.50^81^2.77^55^274^215^718^1.13^0.324^0.784^10.8^0.0^0.489^0.271^6.114^0.476^0.148^86^52^34^122^0.01^4^1^1^2.06^9.5^0^0^0^0^10^4.913^13.776^4.655^0^14.18^~.5 oz~^7.00^~1 cracker~^0
~18238~^~CREAM PUFFS,PREP FROM RECIPE,SHELL,W/CUSTARD FILLING~^53.50^258^6.70^15.50^1.30^22.90^0.4^9.49^66^1.17^12^109^115^341^0.60^0.035^0.112^15.4^0.3^0.122^0.280^0.835^0.517^0.062^37^22^15^52^0.36^591^142^135^1.43^12.5^0^84^2^0^80^3.679^6.527^4.156^134^28.35^~1 oz~^130.00^~1 cream puff~^0
~18243~^~CROUTONS,SEASONED~^3.60^465^10.80^18.30^3.80^63.50^5.0^4.41^96^2.82^42^140^181^1238^0.94^0.168^0.514^28.8^0.0^0.506^0.421^4.646^0.835^0.083^105^65^40^151^0.14^32^7^7^0.40^7.6^0^6^0^0^45^5.247^9.498^2.368^7^40.00^~1 cup~^10.00^~1 package~^0
~18245~^~DANISH PASTRY,CHEESE~^31.40^374^8.00^21.90^1.50^37.20^1.0^6.95^35^1.60^15^108^98^450^0.70^0.089^0.351^18.9^0.1^0.190^0.260^2.000^0.304^0.040^60^35^25^85^0.17^128^35^34^0.34^7.4^0^8^0^0^38^6.794^11.313^2.575^16^28.35^~1 oz~^71.00^~1 pastry~^0
~18257~^~ECLAIRS,CUSTARD-FILLED W/CHOC GLAZE,PREP FROM RECIPE~^52.40^262^6.40^15.70^1.30^24.20^0.6^6.60^63^1.18^15^107^117^337^0.61^0.058^0.128^15.6^0.3^0.115^0.266^0.799^0.489^0.059^43^29^14^63^0.34^828^199^189^2.01^17.5^0^117^3^0^112^4.119^6.484^3.948^127^28.35^~1 oz~^112.00^~1 cream puff~^0
~18258~^~ENGLICH,MUFFIN,PLN,ENR,W/CA PROP(INCL SOURDOUGH)~^43.56^227^8.87^1.69^1.71^44.17^3.5^3.53^163^4.00^24^92^109^425^1.05^0.135^0.505^22.4^1.8^0.477^0.250^4.070^0.363^0.054^94^55^40^132^0.04^0^0^0^0.31^1.2^0^0^0^0^42^0.733^0.383^0.498^0^28.35^~1 oz~^57.00^~1 muffin~^0
~18259~^~ENGLISH,MUFFIN,PLN,TSTD,ENR,W/CA PROP(INCL SOURDOUGH)~^32.97^270^10.32^2.02^2.04^52.65^2.8^3.47^197^4.65^28^107^129^477^1.40^0.160^0.630^26.3^1.7^0.541^0.280^4.990^0.332^0.067^119^88^31^180^0.05^0^0^0^0.36^1.4^0^0^0^0^47^0.533^0.478^0.921^0^28.35^~1 oz~^52.00^~1 muffin~^0
~18260~^~ENGLISH MUFFINS,MIXED-GRAIN (INCL GRANOLA)~^40.20^235^9.10^1.80^2.50^46.30^2.8^0.81^196^3.02^41^81^156^416^1.39^0.243^0.604^25.5^0.0^0.430^0.313^3.583^0.408^0.038^80^45^35^112^0.00^0^0^0^0.00^0.0^0^0^0^0^1^0.230^0.827^0.559^0^28.35^~1 oz~^66.00^~1 muffin~^0
~44260~^~PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX~^6.84^350^0.81^0.90^6.80^84.66^0.8^0.90^143^0.38^5^2368^30^4250^0.10^0.038^0.041^0.8^0.0^0.005^0.021^0.014^0.047^0.005^1^0^1^1^0.05^0^0^0^0.08^1.7^0^0^0^0^0^0.099^0.116^0.433^0^8.00^~1 serving~^32.00^~1 package~^0
~03880~^~INF FORMULA,WYETH-AYERST,STORE BRAND,W/ IRON,RTF~^88.10^63^1.40^3.50^0.61^6.39^0.0^6.40^41^1.18^5^28^55^14^0.53^0.046^^1.4^5.6^0.070^0.100^0.490^^0.040^5^5^0^9^0.13^197^59^59^0.41^21.4^0^0^0^0^0^1.600^1.400^0.500^4^30.40^~1 fl oz~^^~~^0
~03890~^~INF FORMULA,WYETH-AYERST,STORE BRAND SOY,W/ IRON,RTF~^88.00^63^1.80^3.50^0.61^6.09^0.0^6.10^59^1.18^7^41^69^18^0.53^0.046^^1.4^5.4^0.070^0.100^0.490^^0.040^5^5^0^9^0.20^247^59^56^0.42^5.1^0^37^0^0^0^1.600^1.400^0.500^0^30.40^~1 fl oz~^^~~^0
~03930~^~INF FORMULA,MEAD JOHNSON,NEXT STEP PROSOBEE,PREP FROM PDR~^86.41^67^2.14^2.91^0.46^8.08^0.0^7.77^128^1.31^7^85^79^23^0.79^0.050^0.033^1.8^7.9^0.052^0.059^0.660^0.330^0.040^11^11^0^18^0.19^194^58^58^0.87^5.2^0^0^0^0^0^1.243^1.078^0.573^0^30.50^~1 fl oz~^^~~^0
~04015~^~SALAD DRSNG,RUSSIAN DRSNG~^38.53^355^1.60^26.18^2.70^31.01^2.2^21.61^19^0.73^10^20^173^941^0.22^0.058^0.063^1.6^4.8^0.029^0.046^0.594^0.400^0.097^5^0^5^5^0.00^882^44^0^3.32^53.7^4^475^104^3576^173^4.123^5.928^14.830^0^245.00^~1 cup~^15.30^~1 tbsp~^0
~04026~^~SALAD DRSNG,MAYO,SOYBN&SAFFLOWER OIL,W/SALT~^15.30^717^1.10^79.40^1.50^2.70^0.0^0.48^18^0.50^1^28^34^568^0.12^^^1.6^0.0^0.000^0.000^0.005^0.297^0.577^8^0^8^8^0.26^280^84^84^22.00^24.7^0^0^0^0^0^8.600^13.000^55.000^59^13.80^~1 tablespoon~^220.00^~1 cup~^0
~04053~^~OIL,OLIVE,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^1^0.56^0^0^1^2^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^14.35^60.2^0^0^0^0^0^13.808^72.961^10.523^0^13.50^~1 tablespoon~^216.00^~1 cup~^0
~04128~^~MARGARINE-LIKE SPRD,(APPROX 40% FAT),UNSPEC OILS~^58.10^345^0.50^38.80^2.20^0.40^0.0^0.00^18^0.00^2^14^25^960^0.00^0.000^^0.0^0.1^0.006^0.022^0.013^0.051^0.005^1^0^1^1^0.06^3577^819^768^4.00^93.0^0^610^0^0^0^7.700^15.700^13.800^0^4.80^~1 teaspoon~^232.00^~1 cup~^0
~04134~^~SALAD DRSNG,HOME RECIPE,CKD~^69.20^157^4.20^9.50^2.40^14.90^0.0^9.07^84^0.50^8^87^121^734^0.35^0.010^^1.6^0.6^0.060^0.150^0.250^0.000^0.030^17^7^11^22^0.35^171^50^49^0.80^13.8^0^3^1^0^50^2.900^3.800^2.100^57^255.00^~1 cup~^16.00^~1 tbsp~^0
~04141~^~SALAD DRSNG,FRENCH DRSNG,COMM,REG,WO/ SALT~^36.56^459^0.77^44.81^2.29^15.58^0.0^15.95^24^0.80^5^19^67^0^0.29^0.000^0.021^0.0^0.0^0.019^0.053^0.188^0.000^0.000^0^0^0^0^0.00^464^23^0^4.12^121.4^0^232^92^373^0^5.648^8.433^21.029^0^15.00^~1 tablespoon~^^~~^0
~04510~^~OIL,VEG SAFFLOWER,SALAD OR COOKING,LINOLEIC,(OVER 70%)~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^34.10^7.1^0^0^0^0^0^6.203^14.355^74.623^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04528~^~OIL,VEGETABLE,WALNUT~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.40^15.0^0^0^0^0^0^9.100^22.800^63.300^0^218.00^~1 cup~^13.60^~1 tablespoon~^0
~04546~^~SHORTENING BREAD,SOYBN (HYDR)&CTTNSD~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^8.00^^^^^^^22.000^33.000^40.600^0^12.80^~1 tablespoon~^205.00^~1 cup~^0
~04600~^~VEGETABLE OIL-BUTTER SPRD,TUB,SALTED~^56.00^362^1.00^40.00^2.00^1.00^0.0^0.00^24^0.04^2^20^36^786^0.01^0.002^^0.5^0.1^0.010^0.030^0.020^^0.010^1^0^1^1^0.09^3571^819^768^4.47^46.1^0^610^0^0^0^7.238^18.438^12.573^0^14.00^~1 tablespoon~^^~~^0
~04610~^~MARGARINE,REG,STK,COMP,80% FAT,W/SALT~^17.17^705^0.18^78.77^1.94^1.94^0.0^0.00^3^0.12^1^5^18^654^0.11^0.000^^0.0^0.0^0.012^0.000^0.003^0.000^0.000^1^0^1^1^0.10^3577^819^768^6.23^93.0^0^610^0^0^0^14.787^37.201^23.097^0^14.00^~1 tbsp~^227.00^~1 cup~^0
~04627~^~MARGARINE-LIKE SPRD,RED CAL,40% FAT,MADE W/YOGURT,TUB,SALTED~^59.00^330^2.00^35.00^2.00^2.00^0.0^0.00^50^0.02^5^39^64^630^0.24^0.004^^1.0^0.2^0.010^0.060^0.030^^0.010^3^0^3^3^0.15^3577^819^768^5.00^93.0^0^610^0^0^0^7.000^9.800^16.800^0^14.00^~1 tablespoon~^^~~^0
~04638~^~SALAD DRSNG,RANCH DRSNG,FAT-FREE~^68.33^119^0.25^1.92^3.00^26.51^0.1^5.35^50^1.05^8^113^111^755^0.40^0.195^0.111^0.8^0.0^0.030^0.025^0.007^0.771^0.024^6^0^6^6^0.00^3^1^1^0.18^2.3^0^0^0^0^4^^^^7^14.00^~1 tablespoon~^^~~^0
~04639~^~SALAD DRSNG,RANCH DRSNG,COMM,REG~^38.18^484^1.03^51.39^2.71^6.69^0.7^2.45^31^0.62^5^161^62^816^0.40^0.043^0.042^2.4^3.4^0.096^0.055^0.007^0.798^0.023^4^0^4^4^0.33^38^10^10^4.73^125.2^1^2^1^0^29^^^^33^15.00^~1 tablespoon~^^~~^0
~04640~^~SALAD DRSNG,RANCH DRSNG,RED FAT~^62.50^219^1.03^17.30^2.97^16.20^0.9^3.28^125^0.87^6^193^132^932^0.62^0.162^0.053^2.9^0.7^0.022^0.027^0.007^0.861^0.029^4^0^4^4^0.00^67^18^17^1.60^34.8^2^4^2^0^49^1.328^5.422^4.334^21^15.00^~1 tablespoon~^^~~^0
~04641~^~SALAD DRSNG,MAYO,LT~^55.91^324^0.88^33.09^1.91^8.20^0.0^4.34^8^0.32^2^35^40^673^0.18^0.112^0.006^2.6^0.0^0.018^0.000^0.000^0.066^0.000^4^0^4^4^0.00^220^21^12^3.07^24.7^1^94^27^0^87^5.209^8.135^17.953^35^15.00^~1 tablespoon~^^~~^0
~04668~^~MARGARINE,INDUS,SOY & PART HYDR SOY OIL,BAKING,SAUCES,CANDY~^17.17^714^0.18^80.00^1.94^0.71^0.0^0.00^3^0.12^1^5^18^886^0.11^^^^^0.012^0.000^0.003^0.000^0.000^1^0^1^1^0.21^3571^^^6.23^75.0^^^^^^^^^0^227.00^~1 cup~^^~~^0
~05009~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,RSTD~^59.45^239^27.30^13.60^0.92^0.00^0.0^0.00^15^1.26^23^182^223^82^1.94^0.066^0.020^23.9^0.0^0.063^0.168^8.487^1.030^0.400^5^0^5^5^0.30^161^48^48^0.27^2.4^0^0^0^0^0^3.790^5.340^2.970^88^140.00^~1 cup, chopped or diced~^178.00^~1 unit~^33
~05010~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,STWD~^63.93^219^24.68^12.56^0.76^0.00^0.0^0.00^13^1.16^19^139^166^67^1.76^0.057^0.019^18.0^0.0^0.046^0.148^5.594^0.667^0.220^5^0^5^5^0.20^146^44^44^0.27^2.1^0^0^0^0^0^3.500^4.930^2.740^78^140.00^~1 cup, chopped or diced~^200.00^~1 unit~^34
~05012~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,CKD,FRIED~^57.53^219^30.57^9.12^1.09^1.69^0.1^0.00^17^1.35^27^205^257^91^2.24^0.075^0.028^24.5^0.0^0.085^0.198^9.663^1.166^0.480^7^0^7^7^0.34^59^18^18^0.46^2.8^0^0^0^0^0^2.460^3.350^2.150^94^140.00^~1 cup, chopped or diced~^155.00^~1 unit~^42
~05013~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RSTD~^63.79^190^28.93^7.41^1.02^0.00^0.0^0.00^15^1.21^25^195^243^86^2.10^0.067^0.019^22.0^0.0^0.069^0.178^9.173^1.104^0.470^6^0^6^6^0.33^53^16^16^0.27^2.4^0^0^0^0^0^2.040^2.660^1.690^89^140.00^~1 cup, chopped or diced~^8.70^~1 tbsp~^46
~10001~^~PORK,FRSH,CARCASS,LN&FAT,RAW~^49.83^376^13.91^35.07^0.72^0.00^0.0^0.00^19^0.69^13^155^253^42^1.59^0.055^0.011^28.4^0.4^0.595^0.207^3.846^0.526^0.284^4^0^4^4^0.61^8^2^2^^^0^0^0^0^0^12.440^15.930^3.800^74^28.35^~1 oz~^453.60^~1 lb~^18
~10003~^~PORK,FRSH,COMP OF LEG,LOIN,SHLDR,&SPARERIBS,LN&FAT,RAW~^64.25^227^18.25^16.48^0.91^0.00^0.0^0.00^15^0.89^20^197^324^54^2.11^0.068^0.015^28.5^0.6^0.800^0.242^4.413^0.718^0.415^6^0^6^6^0.67^7^2^2^0.23^0.0^0^0^0^0^0^5.770^7.320^1.730^69^28.35^~1 oz~^453.60^~1 lb~^24
~10004~^~PORK,FRESH,BACKFAT,RAW~^7.69^812^2.92^88.69^0.70^0.00^0.0^0.00^2^0.18^2^38^65^11^0.37^0.018^0.002^8.0^0.1^0.084^0.051^0.985^0.115^0.040^1^0^1^1^0.18^15^5^5^0.00^0.0^0^0^0^0^0^32.210^41.950^10.350^57^28.35^~1 oz~^453.60^~1 lb~^11
~10006~^~PORK,FRSH,FAT,RAW~^24.59^638^6.34^67.70^0.25^0.00^0.0^0.00^45^0.29^2^90^120^18^0.71^0.028^0.003^8.0^0.0^0.230^0.100^1.800^0.250^0.040^2^0^2^2^0.32^10^3^3^0.00^0.0^0^0^0^0^0^23.520^29.940^7.210^93^28.35^~1 oz~^113.00^~4 oz~^0
~10007~^~PORK,FRSH,FAT,CKD~^41.57^418^21.94^35.96^1.47^0.00^0.0^0.00^9^0.69^25^284^459^168^1.60^0.060^0.000^12.8^0.0^0.459^0.138^8.810^0.834^0.345^0^0^0^0^0.87^73^22^22^0.40^0.0^0^0^0^0^0^12.587^15.122^6.498^78^28.35^~1 oz~^113.00^~4 oz~^0
~10010~^~PORK,FRSH,LEG (HAM),WHL,LN,RAW~^72.90^136^20.48^5.41^1.05^0.00^0.0^0.00^6^1.01^25^229^369^55^2.27^0.075^0.029^35.4^0.9^0.875^0.228^5.338^0.805^0.500^9^0^9^9^0.71^6^2^2^0.17^0.0^0^0^0^0^0^1.870^2.440^0.580^68^28.35^~1 oz~^453.60^~1 lb~^35
~10011~^~PORK,FRSH,LEG (HAM),WHL,LN,CKD,RSTD~^60.66^211^29.41^9.44^1.11^0.00^0.0^0.00^7^1.12^25^281^373^64^3.26^0.108^0.037^49.9^0.4^0.690^0.349^4.935^0.670^0.450^12^0^12^12^0.72^9^3^3^0.26^0.0^0^0^0^0^0^3.300^4.450^0.850^94^135.00^~1 cup, diced~^85.00^~3 oz~^32
~10012~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,RAW~^64.73^222^18.74^15.69^0.94^0.00^0.0^0.00^5^0.77^21^207^333^61^1.75^0.069^0.009^30.8^1.1^0.931^0.253^4.345^0.598^0.392^3^0^3^3^0.64^7^2^2^^^0^0^0^0^0^5.440^6.980^1.680^66^28.35^~1 oz~^453.60^~1 lb~^17
~10013~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,CKD,RSTD~^56.80^252^28.88^14.28^1.10^0.00^0.0^0.00^12^1.05^27^272^374^62^2.82^0.103^0.023^46.8^0.2^0.750^0.329^4.655^0.623^0.316^3^0^3^3^0.72^9^3^3^0.22^0.0^0^0^0^0^0^5.250^6.370^1.380^96^135.00^~1 cup, diced~^85.00^~3 oz~^18
~10018~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN,RAW~^72.83^139^20.62^5.63^1.03^0.00^0.0^0.00^7^0.94^25^226^340^67^2.31^0.075^0.014^35.2^0.0^0.890^0.277^4.605^0.811^0.510^5^0^5^5^0.69^6^2^2^^^0^0^0^0^0^1.940^2.540^0.610^60^28.35^~1 oz~^453.60^~1 lb~^38
~10020~^~PORK,FRSH,LOIN,WHL,LN&FAT,RAW~^66.92^198^19.74^12.58^0.96^0.00^0.0^0.00^18^0.79^21^197^356^50^1.74^0.056^0.011^33.2^0.6^0.901^0.248^4.580^0.723^0.472^1^0^1^1^0.53^7^2^2^0.21^0.0^0^0^0^0^0^4.360^5.610^1.340^63^453.60^~1 lb~^117.00^~1 chop, excluding refuse~^22
~10021~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRSD~^58.27^239^27.23^13.62^1.35^0.00^0.0^0.00^21^1.07^19^181^374^48^2.38^0.077^0.012^45.3^0.6^0.632^0.254^4.419^0.648^0.366^3^0^3^3^0.54^7^2^2^0.24^0.0^0^0^0^0^0^5.110^6.060^1.170^80^85.00^~3 oz~^89.00^~1 chop, excluding refuse~^21
~10022~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRLD~^57.87^242^27.32^13.92^1.35^0.00^0.0^0.00^19^0.87^28^246^423^62^2.39^0.073^0.009^45.3^0.6^0.877^0.321^5.037^0.698^0.464^5^0^5^5^0.70^7^2^2^0.29^0.0^0^0^0^0^0^5.230^6.190^1.200^80^85.00^~3 oz~^87.00^~1 chop, excluding refuse~^21
~10023~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,RSTD~^57.51^248^27.09^14.65^1.21^0.00^0.0^0.00^19^0.99^26^242^408^59^2.32^0.056^0.011^33.4^0.6^0.988^0.313^5.572^0.760^0.516^6^0^6^6^0.71^9^3^3^0.19^0.0^0^0^0^0^0^5.370^6.510^1.210^82^85.00^~3 oz~^89.00^~1 chop, excluding refuse~^21
~10024~^~PORK,FRSH,LOIN,WHL,LN,RAW~^72.23^143^21.43^5.66^1.05^0.00^0.0^0.00^17^0.84^23^211^389^52^1.84^0.062^0.012^36.1^0.6^0.989^0.267^4.915^0.781^0.527^5^0^5^5^0.63^7^2^2^0.18^0.0^0^0^0^0^0^1.950^2.560^0.610^59^453.60^~1 lb~^106.00^~1 chop, excluding refuse~^30
~10025~^~PORK,FRSH,LOIN,WHL,LN,CKD,BRSD~^61.40^204^28.57^9.12^1.40^0.00^0.0^0.00^18^1.13^20^183^387^50^2.48^0.079^0.013^48.2^0.6^0.659^0.267^4.588^0.677^0.387^4^0^4^4^0.55^7^2^2^0.21^0.0^0^0^0^0^0^3.380^4.160^0.700^79^85.00^~3 oz~^80.00^~1 chop, excluding refuse~^28
~10026~^~PORK,FRSH,LOIN,WHL,LN,CKD,BRLD~^60.72^210^28.57^9.80^1.40^0.00^0.0^0.00^17^0.91^29^253^438^64^2.48^0.075^0.009^48.2^0.7^0.923^0.338^5.243^0.729^0.492^6^0^6^6^0.72^7^2^2^0.27^0.0^0^0^0^0^0^3.640^4.450^0.770^79^85.00^~3 oz~^79.00^~1 chop, excluding refuse~^28
~10028~^~PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW~^59.20^285^15.82^24.12^0.80^0.00^0.0^0.00^29^0.83^16^164^281^54^2.35^0.062^0.010^26.2^0.6^0.654^0.231^3.650^0.622^0.370^3^0^3^3^0.09^8^2^2^^^0^0^0^0^0^8.370^10.730^2.580^72^453.60^~1 lb~^110.00^~1 chop, excluding refuse~^27
~10029~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^51.83^323^21.91^25.43^1.16^0.00^0.0^0.00^31^1.11^15^162^304^55^3.27^0.085^0.011^36.0^0.6^0.476^0.232^3.590^0.562^0.297^2^0^2^2^0.65^8^2^2^0.27^0.0^0^0^0^0^0^9.540^10.950^2.330^85^85.00^~3 oz~^83.00^~1 chop, excluding refuse~^26
~10033~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRSD~^61.02^225^25.03^13.07^1.30^0.00^0.0^0.00^24^1.35^18^161^326^62^3.91^0.096^0.014^42.3^0.8^0.525^0.272^3.931^0.639^0.350^3^0^3^3^0.71^7^2^2^0.21^0.0^0^0^0^0^0^4.740^5.680^1.030^83^85.00^~3 oz~^63.00^~1 chop, excluding refuse~^44
~10036~^~PORK,FRSH,LOIN,CNTR LOIN CHOPS OR ROASTS,BONE-IN,LN&FAT,RAW~^66.70^200^20.12^12.69^1.00^0.00^0.0^0.00^24^0.77^21^192^332^60^1.56^0.053^0.014^29.5^0.9^1.096^0.209^4.726^0.780^0.479^5^0^5^5^0.55^7^2^2^0.18^0.0^0^0^0^0^0^4.400^5.650^1.360^67^453.60^~1 lb~^112.00^~1 chop, excluding refuse~^26
~10041~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRSD~^61.41^202^29.78^8.31^1.49^0.00^0.0^0.00^23^1.13^20^181^367^62^2.26^0.076^0.016^43.9^1.0^0.822^0.227^4.856^0.750^0.401^3^0^3^3^0.51^7^2^2^0.21^0.0^0^0^0^0^0^3.070^3.710^0.640^85^85.00^~3 oz~^74.00^~1 chop, excluding refuse~^32
~10049~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRSD~^60.91^206^28.35^9.40^1.28^0.00^0.0^0.00^22^0.97^19^179^405^41^2.10^0.075^0.010^43.9^0.3^0.624^0.247^5.219^0.536^0.337^2^0^2^2^0.54^6^2^2^0.22^0.0^0^0^0^0^0^3.670^4.490^0.680^71^85.00^~3 oz~^67.00^~1 chop, excluding refuse~^40
~10050~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRLD~^56.95^219^30.76^9.74^1.24^0.00^0.0^0.00^31^0.82^28^245^420^65^2.38^0.070^0.020^47.3^0.3^1.117^0.326^6.167^0.704^0.470^3^0^3^3^0.76^6^2^2^0.29^0.0^0^0^0^0^0^3.460^4.450^0.620^81^85.00^~3 oz~^67.00^~1 chop, excluding refuse~^41
~10054~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^56.40^259^26.65^16.09^1.39^0.00^0.0^0.00^17^0.99^29^246^383^68^2.57^0.058^0.010^47.7^0.9^0.949^0.345^4.516^0.732^0.544^5^0^5^5^0.75^8^2^2^0.30^0.0^0^0^0^0^0^5.930^6.990^1.500^86^85.00^~3 oz~^75.00^~1 chop, excluding refuse~^28
~10058~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRLD~^60.54^213^28.46^10.12^1.47^0.00^0.0^0.00^13^1.07^31^257^401^72^2.74^0.059^0.010^51.6^1.0^1.027^0.375^4.764^0.783^0.596^1^0^1^1^0.79^7^2^2^0.27^0.0^0^0^0^0^0^3.610^4.450^0.890^85^85.00^~3 oz~^67.00^~1 chop, excluding refuse~^36
~10060~^~PORK,FRSH,LOIN,TENDERLOIN,LN,RAW~^74.94^120^20.99^3.41^1.76^0.00^0.0^0.00^5^1.23^26^226^366^50^2.03^0.049^0.015^28.9^0.9^0.974^0.281^4.429^0.904^0.520^5^0^5^5^0.81^6^2^2^0.16^0.0^0^0^0^0^0^1.180^1.540^0.370^65^28.35^~1 oz~^453.60^~1 lb~^8
~10061~^~PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,RSTD~^66.35^164^28.14^4.81^1.29^0.00^0.0^0.00^6^1.47^28^259^437^56^2.63^0.048^0.039^48.1^0.4^0.940^0.390^4.709^0.687^0.420^6^0^6^6^0.55^7^2^2^0.20^0.0^0^0^0^0^0^1.660^1.930^0.410^79^333.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^6
~10068~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD~^63.66^166^29.88^4.28^1.92^0.00^0.0^0.00^10^0.63^28^339^569^251^2.16^0.060^0.000^34.8^0.0^0.582^0.190^10.308^0.828^0.498^1^0^1^1^0.68^0^0^0^0.25^0.0^0^0^0^0^0^1.489^1.860^0.614^76^^~~^^~~^6
~10070~^~PORK,FRSH,SHLDR,WHL,LN&FAT,RAW~^64.02^236^17.18^17.99^0.88^0.00^0.0^0.00^15^1.05^18^182^302^65^2.70^0.084^0.011^25.5^0.7^0.767^0.275^3.833^0.719^0.348^5^0^5^5^0.74^7^2^2^0.19^0.0^0^0^0^0^0^6.240^8.010^1.920^71^28.35^~1 oz~^453.60^~1 lb~^25
~18261~^~ENGLISH MUFFINS,MIXED-GRAIN,TSTD (INCL GRANOLA)~^35.00^255^9.90^1.90^2.70^50.30^3.0^0.88^213^3.29^48^162^169^453^1.05^0.254^0.823^27.7^0.0^0.374^0.307^3.505^0.325^0.103^67^40^27^95^0.00^0^0^0^0.00^0.0^0^0^0^0^1^0.250^0.899^0.608^0^28.35^~1 oz~^61.00^~1 muffin~^0
~18262~^~ENGLISH MUFFINS,RAISIN-CINNAMON (INCLUDES APPLE-CINNAMON)~^40.60^240^7.91^1.80^1.58^48.10^2.6^14.76^114^4.50^23^91^173^332^0.97^0.160^0.575^21.6^1.3^0.412^0.215^3.670^0.209^0.066^74^54^20^112^0.00^1^0^0^0.31^2.5^0^0^0^0^25^0.540^0.846^0.339^0^28.35^~1 oz~^57.00^~1 muffin~^0
~18263~^~ENGLISH MUFFINS,RAISIN-CINNAMON,TSTD (INCL APPLE-CINNAMON)~^32.07^276^8.87^2.21^1.81^55.04^3.0^13.34^139^4.90^28^108^194^369^1.00^0.175^0.720^24.3^1.4^0.518^0.245^4.285^0.284^0.062^86^66^20^131^0.00^1^0^0^0.36^2.5^0^0^0^0^28^0.579^1.065^0.469^0^28.35^~1 oz~^52.00^~1 muffin~^0
~18277~^~MUFFINS,BLUEBERRY,TOASTER-TYPE~^30.80^313^4.60^9.50^1.80^53.30^1.8^4.85^13^0.51^12^59^83^478^0.39^0.083^0.368^17.6^0.0^0.240^0.290^2.020^0.246^0.027^65^54^11^103^0.02^318^94^94^0.91^19.3^0^3^0^0^19^1.398^2.162^5.351^6^28.35^~1 oz~^33.00^~1 muffin~^0
~18279~^~MUFFINS,CORN,COMMLY PREP~^32.60^305^5.90^8.40^2.10^50.90^3.4^7.50^74^2.81^32^284^69^521^0.54^0.299^0.355^15.2^0.0^0.273^0.326^2.037^0.444^0.084^80^46^34^112^0.09^208^52^49^0.80^2.3^12^20^0^0^263^1.354^2.104^3.215^26^17.22^~1 mini~^66.09^~1 small~^0
~18286~^~MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS~^31.40^295^5.20^8.80^2.40^52.20^7.7^13.98^37^2.66^31^198^166^495^0.65^0.137^0.715^19.1^0.0^0.240^0.300^2.420^0.311^0.098^33^23^10^49^0.04^178^53^53^0.92^16.4^0^1^0^0^47^1.357^2.036^4.822^17^28.35^~1 oz~^36.00^~1 muffin~^0
~18288~^~Pancakes plain, frozen, ready-to-heat (includes buttermilk)~^48.22^225^5.33^5.17^1.98^39.29^2.4^9.73^71^2.19^14^293^124^505^0.38^0.054^0.156^5.6^0.3^0.344^0.510^2.910^0.150^0.148^71^57^14^111^0.09^216^64^64^0.28^6.5^0^1^0^0^20^0.810^1.891^1.081^18^40.56^~1 pancake~^73.00^~1 pancake~^0
~18291~^~PANCAKES,PLN,DRY MIX,INCOMPLETE (INCL BTTRMLK)~^9.10^355^10.00^1.70^5.60^73.60^5.4^2.21^342^3.05^31^627^191^1310^0.84^0.115^0.395^12.9^0.0^0.610^0.371^3.758^0.426^0.183^136^127^9^225^0.00^1^0^0^0.39^0.7^0^1^0^0^78^0.250^0.324^0.726^0^112.00^~1 cup~^28.35^~1 oz~^0
~18304~^~PIE,BANANA CRM,PREP FROM RECIPE~^47.90^269^4.40^13.60^1.20^32.90^0.7^12.06^75^1.04^16^92^165^240^0.48^0.052^0.152^9.1^1.6^0.139^0.207^1.054^0.388^0.133^27^16^11^38^0.25^237^61^59^0.40^6.3^5^21^1^0^46^3.758^5.719^3.292^51^28.35^~1 oz~^1186.00^~1 pie~^0
~18305~^~PIE,BLUEBERRY,COMMLY PREP~^52.50^232^1.80^10.00^0.80^34.90^1.0^9.89^8^0.30^5^23^50^325^0.16^0.046^0.176^1.4^2.7^0.010^0.030^0.300^0.136^0.037^27^23^4^43^0.01^201^44^41^1.04^10.5^0^39^0^0^15^1.679^4.244^3.524^0^28.35^~1 oz~^125.00^~1 piece~^0
~18308~^~PIE,CHERRY,COMMLY PREP~^46.20^260^2.00^11.00^0.90^39.80^0.8^14.29^12^0.48^8^29^81^246^0.18^0.040^0.140^1.2^0.9^0.023^0.029^0.200^0.319^0.041^27^19^8^40^0.01^267^52^46^0.76^7.6^0^69^0^0^20^2.562^5.837^2.055^0^28.35^~1 oz~^125.00^~1 piece~^0
~18319~^~PIE,FRIED PIES,FRUIT~^37.60^316^3.00^16.10^1.10^42.60^2.6^21.40^22^1.22^10^43^65^374^0.23^0.047^0.224^2.4^1.3^0.141^0.106^1.425^0.110^0.030^18^15^3^29^0.08^27^5^5^1.72^4.1^0^5^5^0^8^2.457^7.449^5.376^0^28.35^~1 oz~^128.00^~1 pie~^0
~18320~^~PIE,LEMON MERINGUE,COMMLY PREP~^41.70^268^1.50^8.70^0.90^47.20^1.2^23.86^56^0.61^15^105^89^146^0.49^0.001^0.060^3.0^3.2^0.062^0.209^0.649^0.793^0.030^24^16^8^35^0.17^173^51^51^1.06^2.1^0^1^3^0^9^1.766^2.685^3.648^45^28.35^~1 oz~^113.00^~1 piece~^0
~18323~^~PIE,PEACH~^54.40^223^1.90^10.00^0.80^32.90^0.8^6.19^8^0.50^6^22^125^270^0.09^0.053^0.152^1.3^0.9^0.061^0.033^0.200^0.114^0.023^29^25^4^47^0.00^140^10^4^0.94^3.3^0^64^25^0^15^1.508^4.241^3.749^0^28.35^~1 oz~^117.00^~1 piece~^0
~18324~^~PIE,PECAN,COMMLY PREP~^19.30^400^4.00^18.50^0.90^57.20^3.5^28.25^17^1.04^18^77^74^424^0.57^0.195^0.789^5.0^1.1^0.091^0.122^0.249^0.424^0.021^34^28^6^54^0.10^175^51^50^0.32^4.8^0^4^2^0^35^3.545^10.741^3.182^32^28.35^~1 oz~^113.00^~1 piece~^0
~18328~^~PIE,VANILLA CRM,PREP FROM RECIPE~^47.00^278^4.80^14.40^1.20^32.60^0.6^12.68^90^1.02^13^104^126^260^0.53^0.039^0.128^9.5^0.5^0.139^0.216^0.984^0.415^0.049^26^15^11^37^0.30^306^83^81^0.45^6.7^2^22^1^0^52^4.030^6.043^3.438^62^28.35^~1 oz~^126.00^~1 piece~^0
~18334~^~PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR~^21.00^457^3.90^29.20^1.80^44.10^0.9^3.77^18^2.01^16^53^98^576^0.30^0.068^0.547^2.7^0.0^0.312^0.377^2.409^0.231^0.071^70^60^10^112^0.03^1^0^0^2.34^7.3^^0^0^0^1^4.357^12.419^11.000^0^142.00^~1 crust~^18.00^~1 piece~^0
~18335~^~PIE CRUST,STANDARD-TYPE,FRZ,RTB,BKD~^11.20^514^4.40^32.80^2.00^49.60^1.0^4.23^21^2.26^18^59^110^647^0.34^0.076^0.615^3.0^0.0^0.280^0.381^2.436^0.169^0.071^55^47^8^88^0.02^0^0^0^2.63^8.2^0^0^0^0^1^10.583^15.715^4.034^0^126.00^~1 crust~^16.00^~1 piece~^0
~18342~^~ROLLS,DINNER,PLN,COMMLY PREP (INCL BROWN-AND-SERVE)~^31.90^300^8.40^7.30^2.00^50.40^3.0^2.62^119^3.13^23^116^133^521^0.77^0.152^0.466^27.2^0.1^0.493^0.319^4.034^0.505^0.054^98^68^30^146^0.06^1^0^0^0.31^2.9^0^0^0^0^45^1.753^3.702^1.209^1^86.00^~1 roll~^43.00^~1 roll~^0
~18344~^~ROLLS,DINNER,EGG~^30.40^307^9.50^6.40^1.70^52.00^3.7^4.30^59^3.52^25^101^104^545^1.12^0.133^0.527^29.6^0.0^0.527^0.517^3.287^0.655^0.053^184^131^53^276^0.24^21^5^5^0.36^2.1^0^1^1^0^71^1.577^2.930^1.128^50^28.35^~1 oz~^35.00^~1 roll~^0
~05022~^~CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,SIMMRD~^67.72^158^27.15^4.50^1.12^0.43^0.0^0.00^14^7.04^14^289^224^67^4.23^0.331^0.199^59.6^12.5^0.143^1.052^6.625^3.274^0.397^257^0^257^257^9.44^5869^1753^1751^0.46^0.0^5^13^5^12^37^1.322^0.962^0.812^442^145.00^~1 cup, chopped or diced~^^~~^
~05024~^~CHICKEN,GIZZARD,ALL CLASSES,CKD,SIMMRD~^67.93^146^30.39^2.68^0.89^0.00^0.0^0.00^17^3.19^3^189^179^56^4.42^0.161^0.074^41.1^0.0^0.026^0.210^3.120^0.468^0.071^5^0^5^5^1.04^0^0^0^0.20^0.0^0^0^0^0^0^0.670^0.528^0.353^370^145.00^~1 cup, chopped or diced~^^~~^
~05027~^~CHICKEN,LIVER,ALL CLASSES,RAW~^76.46^116^16.92^4.83^1.06^0.00^0.0^0.00^8^8.99^19^297^230^71^2.67^0.492^0.255^54.6^17.9^0.305^1.778^9.728^6.233^0.853^588^0^588^588^16.58^11078^3296^3290^0.70^0.0^11^56^11^40^0^1.563^1.249^0.819^345^^~~^^~~^0
~05028~^~CHICKEN,LIVER,ALL CLASSES,CKD,SIMMRD~^66.81^167^24.46^6.51^1.36^0.87^0.0^0.00^11^11.63^25^405^263^76^3.98^0.496^0.359^82.4^27.9^0.291^1.993^11.045^6.668^0.755^578^0^578^578^16.85^13328^3981^3978^0.82^0.0^11^30^11^21^0^2.060^1.416^2.011^563^255.99^~1 container~^^~~^0
~05041~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,RSTD~^64.76^173^30.91^4.51^1.02^0.00^0.0^0.00^15^1.06^27^216^247^77^1.23^0.050^0.017^24.4^0.0^0.065^0.116^12.421^0.972^0.600^4^0^4^4^0.34^29^9^9^0.27^0.3^0^0^0^0^0^1.270^1.540^0.980^85^140.00^~1 cup, chopped or diced~^64.00^~1 unit~^42
~05042~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,STWD~^68.02^159^28.88^3.99^0.87^0.00^0.0^0.00^13^0.93^22^159^180^65^1.19^0.044^0.018^22.3^0.0^0.042^0.117^7.790^0.573^0.330^3^0^3^3^0.23^27^8^8^0.27^0.2^0^0^0^0^0^1.120^1.350^0.870^77^140.00^~1 cup, chopped or diced~^71.00^~1 unit~^44
~05046~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,STWD~^65.83^192^25.97^8.98^0.84^0.00^0.0^0.00^14^1.36^20^143^181^74^2.66^0.075^0.020^17.3^0.0^0.055^0.202^4.737^0.890^0.210^7^0^7^7^0.22^69^21^21^0.27^3.6^0^0^0^0^0^2.450^3.260^2.090^88^140.00^~1 cup, chopped or diced~^86.00^~1 unit~^52
~05047~^~CHICKEN,BROILERS OR FRYERS,FAT,RAW~^28.91^629^3.73^67.95^0.28^0.00^0.0^0.00^7^0.70^6^54^64^32^0.45^0.029^0.014^9.7^0.0^0.021^0.059^2.041^0.190^0.020^1^0^1^1^0.07^509^130^125^2.73^2.4^0^55^0^0^0^20.250^30.300^14.200^58^12.80^~1 tbsp~^32.00^~1 unit~^0
~05051~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,RSTD~^53.52^300^25.95^20.97^0.92^0.00^0.0^0.00^21^1.42^20^154^210^87^2.25^0.076^0.022^22.5^0.0^0.061^0.195^6.718^1.012^0.270^6^0^6^6^0.27^348^105^105^0.27^4.9^0^0^0^0^0^5.820^8.290^4.620^88^32.00^~1 unit~^53.00^~.5 back, bone removed~^47
~05052~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,STWD~^60.93^258^22.18^18.14^0.64^0.00^0.0^0.00^18^1.22^16^120^145^64^1.93^0.063^0.020^19.9^0.0^0.043^0.151^4.343^0.696^0.150^5^0^5^5^0.18^308^88^88^0.27^4.1^0^0^0^0^0^5.020^7.130^4.000^78^160.00^~1 cup, chopped or diced~^36.00^~1 unit~^48
~05057~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,RAW~^69.46^172^20.85^9.25^1.01^0.00^0.0^0.00^11^0.74^25^174^220^63^0.80^0.039^0.018^16.6^0.0^0.063^0.085^9.908^0.804^0.530^4^0^4^4^0.34^83^25^24^0.31^0.0^0^0^0^0^0^2.660^3.820^1.960^64^87.00^~.5 breast, bone removed~^145.00^~.5 breast, bone removed~^20
~05060~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,RSTD~^62.44^197^29.80^7.78^0.99^0.00^0.0^0.00^14^1.07^27^214^245^71^1.02^0.050^0.018^24.7^0.0^0.066^0.119^12.710^0.936^0.560^4^0^4^4^0.32^93^28^28^0.27^0.3^0^0^0^0^0^2.190^3.030^1.660^84^140.00^~1 cup, chopped or diced~^58.00^~1 unit~^19
~05061~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,STWD~^66.21^184^27.39^7.42^0.84^0.00^0.0^0.00^13^0.92^22^156^178^62^0.97^0.044^0.018^21.8^0.0^0.041^0.115^7.807^0.547^0.290^3^0^3^3^0.21^82^25^25^0.27^0.2^0^0^0^0^0^2.080^2.900^1.580^75^140.00^~1 cup, chopped or diced~^66.00^~1 unit~^18
~05062~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,RAW~^74.76^110^23.09^1.24^1.02^0.00^0.0^0.00^11^0.72^28^196^255^65^0.80^0.041^0.018^17.8^1.2^0.070^0.092^11.194^0.819^0.550^4^0^4^4^0.38^21^6^6^0.13^0.2^0^0^0^0^0^0.330^0.300^0.280^58^71.00^~1 unit~^118.00^~.5 breast, bone and skin removed~^35
~05065~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD~^68.27^151^28.98^3.03^0.91^0.00^0.0^0.00^13^0.88^24^165^187^63^0.97^0.043^0.018^22.3^0.0^0.042^0.119^8.469^0.573^0.330^3^0^3^3^0.23^19^6^6^0.27^0.2^0^0^0^0^0^0.850^1.030^0.660^77^140.00^~1 cup, chopped or diced~^57.00^~1 unit~^30
~05066~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW~^72.46^161^19.27^8.68^0.86^0.00^0.0^0.00^11^1.03^21^154^206^83^2.00^0.059^0.021^13.2^2.7^0.074^0.178^5.449^1.182^0.300^9^0^9^9^0.35^95^29^29^0.30^2.8^0^0^0^0^0^2.390^3.370^1.940^81^44.00^~1 unit~^73.00^~1 drumstick, bone removed~^33
~05070~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,STWD~^65.12^204^25.32^10.64^0.82^0.00^0.0^0.00^11^1.33^20^141^184^76^2.65^0.071^0.019^17.0^0.0^0.050^0.190^4.204^0.858^0.190^7^0^7^7^0.22^91^27^27^0.27^4.0^0^0^0^0^0^2.910^4.070^2.380^83^140.00^~1 cup, chopped or diced~^34.00^~1 unit~^36
~05071~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,RAW~^76.38^119^20.59^3.42^0.93^0.00^0.0^0.00^11^1.03^23^166^226^88^2.21^0.063^0.021^13.5^3.2^0.082^0.199^5.778^1.287^0.340^10^0^10^10^0.37^57^17^17^0.31^2.9^0^0^0^0^0^0.880^1.060^0.850^77^37.00^~1 drumstick, bone and skin removed~^62.00^~1 drumstick, bone and skin removed~^44
~05074~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,STWD~^67.58^169^27.50^5.71^0.91^0.00^0.0^0.00^11^1.37^21^150^199^80^3.02^0.077^0.019^18.0^0.0^0.054^0.213^4.300^0.961^0.230^8^0^8^8^0.24^57^17^17^0.27^3.4^0^0^0^0^0^1.510^1.930^1.370^88^160.00^~1 cup, chopped or diced~^28.00^~1 unit~^48
~05075~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,RAW~^69.91^187^18.15^12.12^0.85^0.00^0.0^0.00^10^1.01^21^149^198^79^1.77^0.058^0.020^13.1^2.5^0.067^0.164^5.435^1.110^0.290^11^0^11^11^0.32^123^37^37^0.44^2.9^0^0^0^0^0^3.410^4.890^2.650^83^101.00^~1 leg, bone removed~^167.00^~1 leg, bone removed~^27
~05078~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,RSTD~^60.92^232^25.96^13.46^0.92^0.00^0.0^0.00^12^1.33^23^174^225^87^2.60^0.077^0.021^20.7^0.0^0.068^0.213^6.196^1.156^0.330^7^0^7^7^0.30^135^41^41^0.27^4.1^0^0^0^0^0^3.720^5.240^3.000^92^140.00^~1 cup, chopped or diced~^69.00^~1 unit~^29
~05079~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,STWD~^64.01^220^24.17^12.92^0.79^0.00^0.0^0.00^11^1.35^20^139^176^73^2.43^0.071^0.019^18.9^0.0^0.054^0.191^4.590^0.812^0.180^6^0^6^6^0.20^124^37^37^0.27^3.5^0^0^0^0^0^3.570^5.040^2.870^84^140.00^~1 cup, chopped or diced~^75.00^~1 unit~^30
~05082~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,RSTD~^64.70^191^27.03^8.43^1.00^0.00^0.0^0.00^12^1.31^24^183^242^91^2.86^0.080^0.021^22.1^0.0^0.075^0.232^6.319^1.241^0.370^8^0^8^8^0.32^63^19^19^0.27^3.7^0^0^0^0^0^2.290^3.050^1.970^94^140.00^~1 cup, chopped or diced~^57.00^~1 unit~^41
~05087~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD SIMMRD~^61.73^247^19.61^18.10^0.61^0.00^0.0^0.00^27^2.30^13^122^108^52^2.72^0.097^0.046^17.3^0.0^0.040^0.248^3.319^0.525^0.100^3^0^3^3^0.14^161^48^48^0.27^3.9^0^0^0^0^0^5.000^7.220^3.940^70^11.00^~1 unit~^38.00^~1 neck, bone removed~^32
~05094~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,RSTD~^59.42^247^25.06^15.49^0.88^0.00^0.0^0.00^12^1.34^22^174^222^84^2.36^0.078^0.021^19.5^0.0^0.067^0.212^6.365^1.108^0.310^7^0^7^7^0.29^165^50^50^0.27^4.3^0^0^0^0^0^4.330^6.150^3.420^93^140.00^~1 cup, chopped or diced~^37.00^~1 unit~^23
~05095~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,STWD~^63.11^232^23.26^14.74^0.78^0.00^0.0^0.00^11^1.37^19^139^170^71^2.25^0.070^0.019^17.9^0.0^0.057^0.191^4.894^0.776^0.170^6^0^6^6^0.19^151^45^45^0.27^3.9^0^0^0^0^0^4.110^5.840^3.250^84^41.00^~1 unit~^68.00^~1 thigh, bone removed~^24
~05098~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,RSTD~^62.87^209^25.94^10.88^0.95^0.00^0.0^0.00^12^1.31^24^183^238^88^2.57^0.081^0.021^29.0^0.0^0.074^0.231^6.525^1.184^0.350^8^0^8^8^0.31^65^20^20^0.27^3.9^0^0^0^0^0^3.030^4.150^2.480^95^140.00^~1 cup, chopped or diced~^31.00^~1 unit~^35
~10071~^~PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD~^54.80^292^23.28^21.39^1.11^0.00^0.0^0.00^24^1.32^18^212^329^68^3.71^0.113^0.022^33.4^0.5^0.581^0.329^3.991^0.600^0.288^5^0^5^5^0.80^8^2^2^0.19^0.0^0^0^0^0^0^7.860^9.470^2.050^90^135.00^~1 cup, diced~^85.00^~3 oz~^25
~10073~^~PORK,FRSH,SHLDR,WHL,LN,CKD,RSTD~^60.64^230^25.33^13.54^1.18^0.00^0.0^0.00^18^1.50^20^221^346^75^4.16^0.124^0.026^37.4^0.6^0.628^0.370^4.260^0.651^0.317^5^0^5^5^0.86^7^2^2^0.25^0.0^0^0^0^0^0^4.790^6.170^1.250^90^135.00^~1 cup, diced~^85.00^~3 oz~^39
~10075~^~PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,BRSD~^47.65^329^27.99^23.22^1.16^0.00^0.0^0.00^18^1.61^19^212^369^88^4.18^0.138^0.014^32.6^0.3^0.541^0.307^5.214^0.595^0.350^4^0^4^4^0.65^9^3^3^0.30^0.0^0^0^0^0^0^8.490^10.380^2.280^109^135.00^~1 cup, diced~^85.00^~3 oz~^25
~10078~^~PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,BRSD~^54.26^248^32.26^12.21^1.27^0.00^0.0^0.00^8^1.95^22^226^405^102^4.97^0.161^0.017^37.0^0.4^0.600^0.360^5.940^0.670^0.410^5^0^5^5^0.71^8^2^2^0.29^0.0^0^0^0^0^0^4.160^5.780^1.160^114^198.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^41
~10082~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN&FAT,CKD,BRLD~^57.25^259^25.58^16.61^1.08^0.00^0.0^0.00^36^1.40^21^210^326^69^4.51^0.058^0.003^36.3^0.3^0.695^0.397^4.070^0.727^0.277^4^0^4^4^1.06^9^3^3^0.29^0.0^0^0^0^0^0^5.950^7.420^1.460^95^85.00^~3 oz~^169.00^~1 steak, excluding refuse~^23
~10083~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN&FAT,CKD,RSTD~^57.47^269^23.11^18.86^1.23^0.00^0.0^0.00^28^1.45^18^197^332^67^3.96^0.114^0.012^34.3^0.7^0.638^0.355^4.061^0.665^0.230^5^0^5^5^0.88^7^2^2^0.19^0.0^0^0^0^0^0^6.970^8.270^1.760^86^262.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~10084~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS OR STEAKS),LN,RAW~^72.19^155^19.37^8.00^1.02^0.00^0.0^0.00^22^1.25^21^188^342^70^3.38^0.096^0.012^28.9^0.8^0.892^0.320^3.968^0.861^0.350^6^0^6^6^0.93^7^2^2^0.18^0.0^0^0^0^0^0^2.760^3.610^0.860^68^453.60^~1 lb~^198.00^~1 steak, excluding refuse~^34
~10085~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN,CKD,BRSD~^52.04^273^31.09^15.55^1.25^0.00^0.0^0.00^29^2.05^20^182^412^75^5.57^0.165^0.016^46.6^0.4^0.718^0.398^4.280^0.850^0.290^2^0^2^2^0.98^9^3^3^0.26^0.0^0^0^0^0^0^5.510^6.990^1.330^116^85.00^~3 oz~^122.00^~1 steak, excluding refuse~^32
~10086~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN,CKD,BRLD~^60.07^227^26.74^12.54^1.10^0.00^0.0^0.00^33^1.56^24^220^343^74^5.02^0.059^0.009^39.3^0.3^0.750^0.440^4.300^0.816^0.310^5^0^5^5^1.13^8^2^2^0.27^0.0^0^0^0^0^0^4.450^5.640^1.080^94^85.00^~3 oz~^147.00^~1 steak, excluding refuse~^33
~10087~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN,CKD,RSTD~^60.94^232^24.21^14.30^1.27^0.00^0.0^0.00^27^1.56^26^235^427^88^4.23^0.121^0.015^36.1^1.0^1.116^0.400^4.960^1.077^0.437^8^0^8^8^1.16^9^3^3^0.24^0.0^0^0^0^0^0^5.190^6.340^1.290^85^238.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^31
~10088~^~PORK,FRSH,SPARERIBS,LN&FAT,RAW~^56.88^286^17.09^23.60^0.91^0.00^0.0^0.00^31^0.99^22^239^259^76^2.70^0.085^0.010^27.3^0.0^0.619^0.273^4.860^0.793^0.420^4^0^4^4^0.87^11^3^3^0.23^0.0^0^0^0^0^0^8.930^10.210^2.150^78^28.35^~1 oz~^453.60^~1 lb~^38
~10099~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,CKD,SIMMRD~^67.87^233^12.49^20.32^0.30^0.00^0.0^0.00^25^1.47^9^66^14^18^1.85^0.046^0.089^27.0^0.0^0.014^0.046^0.087^0.087^0.000^1^0^1^1^0.42^0^0^0^0.23^0.0^0^0^0^0^0^9.520^7.073^1.217^277^85.00^~3 oz~^^~~^0
~10103~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,RAW~^76.21^118^17.27^4.36^0.84^1.33^0.0^0.00^5^4.68^19^169^294^56^2.80^0.408^0.063^10.4^5.3^0.613^1.185^6.765^2.515^0.390^4^0^4^4^3.79^25^8^8^^^0^0^0^0^0^1.160^1.020^1.120^131^28.35^~1 oz~^226.00^~1 heart~^0
~10105~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,JOWL,RAW~^22.19^655^6.38^69.61^0.32^0.00^0.0^0.00^4^0.42^3^86^148^25^0.84^0.040^0.005^1.5^0.0^0.386^0.236^4.535^0.250^0.090^1^0^1^1^0.82^9^3^3^^^0^0^0^0^0^25.260^32.890^8.110^90^28.35^~1 oz~^113.00^~4 oz~^0
~10119~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,STOMACH,RAW~^73.50^159^16.85^10.14^0.63^0.00^0.0^0.00^11^1.01^11^130^140^75^1.85^0.169^0.038^31.1^0.0^0.051^0.201^2.480^1.220^0.034^3^0^3^3^0.30^0^0^0^0.04^0.0^0^0^0^0^0^4.025^3.590^0.892^223^28.35^~1 oz~^113.00^~4 oz~^0
~10120~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^59.31^241^24.74^15.08^1.28^0.00^0.0^0.00^22^1.07^26^221^365^78^3.87^0.090^0.009^42.3^0.8^0.726^0.358^4.441^0.778^0.409^4^0^4^4^0.97^7^2^2^0.22^0.0^0^0^0^0^0^5.160^6.250^1.950^82^85.00^~3 oz~^63.00^~1 chop, excluding refuse~^48
~10121~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,RAW~^65.90^225^16.30^17.20^0.90^0.00^0.0^0.00^16^3.35^18^193^243^110^3.01^0.070^0.011^10.4^4.4^0.490^0.485^5.300^0.641^0.240^4^0^4^4^2.84^0^0^0^^^0^0^0^0^0^5.960^8.130^1.780^101^28.35^~1 oz~^113.00^~4 oz~^16
~10123~^~PORK,CURED,BACON,RAW~^40.20^458^11.60^45.04^2.51^0.66^0.0^0.00^6^0.48^12^188^208^833^1.17^0.070^0.022^20.2^0.0^0.281^0.113^3.828^0.520^0.210^2^0^2^2^0.69^37^11^11^0.27^0.0^0^0^0^0^0^14.993^20.047^5.034^68^38.00^~1 thick, slice~^68.00^~3 medium, slices~^0
~10124~^~PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD~^12.32^541^37.04^41.78^7.43^1.43^0.0^0.00^11^1.44^33^533^565^2310^3.50^0.164^0.022^62.0^0.0^0.404^0.264^11.099^1.171^0.349^2^0^2^2^1.23^37^11^11^0.31^0.1^0^0^0^0^0^13.739^18.520^4.747^110^8.02^~1 slice, cooked~^29.26^~1 slice, raw~^0
~10132~^~PORK,CURED,FEET,PICKLED~^68.62^204^13.52^16.14^1.70^0.30^0.0^0.30^32^0.62^4^34^235^923^1.24^0.050^0.017^7.7^0.0^0.007^0.042^0.366^0.314^0.380^4^0^4^4^0.62^0^0^0^0.02^0.0^0^0^0^0^0^5.570^7.570^1.681^80^28.35^~1 oz~^453.60^~1 lb~^66
~10173~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,CKD,SIMMRD~^62.85^232^21.94^16.05^0.66^0.00^0.0^0.00^0^0.98^5^82^33^73^1.05^0.062^0.018^23.0^0.0^0.016^0.057^0.585^0.240^0.038^2^0^2^2^0.41^0^0^0^0.09^0.0^0^0^0^0^0^4.343^8.005^1.540^107^85.00^~3 oz~^^~~^60
~10176~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^56.81^232^32.18^10.47^1.61^0.00^0.0^0.00^23^0.98^32^271^449^86^2.44^0.078^0.012^47.8^1.2^1.243^0.327^5.997^0.998^0.513^6^0^6^6^0.76^8^2^2^0.22^0.0^0^0^0^0^0^3.640^4.450^1.340^92^85.00^~3 oz~^69.00^~1 chop, excluding refuse~^38
~10177~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^59.69^218^28.11^10.87^1.27^0.00^0.0^0.00^20^0.77^27^246^455^52^2.08^0.070^0.007^43.1^0.3^0.866^0.326^5.915^0.654^0.394^3^0^3^3^0.75^6^2^2^0.26^0.0^0^0^0^0^0^3.980^4.910^1.340^70^85.00^~3 oz~^64.00^~1 chop, excluding refuse~^46
~10178~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED~^49.95^342^21.49^27.74^1.14^0.00^0.0^0.00^30^0.88^21^206^332^67^3.19^0.080^0.008^34.9^0.6^0.622^0.294^3.946^0.659^0.337^4^0^4^4^0.84^8^2^2^0.20^0.0^0^0^0^0^0^10.170^11.720^3.100^85^85.00^~3 oz~^83.00^~1 chop, excluding refuse~^31
~10179~^~PORK,FRSH,LOIN,CNTR LOIN CHOPS,BONE-IN,LN&FAT,CKD,PAN-FRIED~^52.98^277^29.91^16.56^1.51^0.00^0.0^0.00^27^0.91^29^259^425^80^2.31^0.075^0.011^39.0^1.0^1.138^0.302^5.601^0.920^0.469^6^0^6^6^0.73^8^2^2^0.25^0.0^0^0^0^0^0^6.010^7.060^1.910^92^85.00^~3 oz~^78.00^~1 chop, excluding refuse~^30
~10180~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED~^55.50^265^26.28^16.97^1.21^0.00^0.0^0.00^24^0.72^25^236^430^50^1.99^0.068^0.007^41.0^0.3^0.804^0.301^5.525^0.616^0.364^3^0^3^3^0.71^7^2^2^0.24^0.0^0^0^0^0^0^6.340^7.490^1.920^73^85.00^~3 oz~^73.00^~1 chop, excluding refuse~^39
~10181~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,PAN-FRIED~^57.62^225^30.48^10.50^1.37^0.00^0.0^0.00^22^0.85^30^271^500^57^2.29^0.077^0.008^45.8^0.3^0.838^0.375^5.633^0.857^0.427^8^0^8^8^0.67^6^2^2^0.22^0.0^0^0^0^0^0^3.600^4.600^1.290^77^85.00^~3 oz~^63.00^~1 chop, excluding refuse~^15
~10183~^~PORK,CURED,HAM,BNLESS,EX LN&REG,RSTD~^65.75^165^21.97^7.66^4.11^0.51^0.0^0.00^8^1.40^19^248^362^1385^2.63^0.119^0.046^19.5^0.0^0.739^0.280^5.324^0.597^0.350^3^0^3^3^0.68^0^0^0^0.28^0.0^0^0^0^0^0^2.610^3.740^1.070^57^140.00^~1 cup~^85.00^~3 oz~^0
~10194~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW~^66.15^211^19.90^14.01^0.89^0.00^0.0^0.00^5^0.71^20^193^384^42^1.57^0.054^0.009^32.0^0.3^0.779^0.247^4.638^0.703^0.417^6^0^6^6^0.50^6^2^2^^^0^0^0^0^0^4.860^6.250^1.500^60^453.60^~1 lb~^101.00^~1 chop, excluding refuse~^11
~18365~^~WAFFLES,PLN,FRZ,RTH~^37.95^285^6.47^9.70^2.90^42.98^2.2^4.91^308^5.61^23^361^125^638^0.59^0.043^0.225^12.2^0.0^0.620^0.620^7.575^0.315^0.898^68^57^11^108^2.93^1271^381^380^1.05^7.8^0^1^1^0^48^1.531^5.129^2.165^14^28.35^~1 oz~^35.00^~1 waffle, square~^0
~18401~^~PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,VANILLA WAFER,CHILLED~^8.50^531^3.70^36.20^1.40^50.20^0.1^7.33^42^1.63^10^78^79^515^0.24^0.068^0.178^7.7^0.1^0.189^0.229^2.113^0.305^0.052^49^43^6^79^0.09^1172^269^253^3.06^34.0^0^197^1^0^27^7.434^15.647^10.682^39^129.00^~1 cup~^176.00^~1 crust~^0
~18403~^~WAFFLES,PLN,FRZ,READY -TO-HEAT,TSTD~^30.59^312^7.19^9.61^3.32^49.29^2.4^5.02^307^6.91^24^429^144^730^0.53^0.031^0.299^12.6^0.0^0.525^0.704^8.888^0.323^1.044^75^64^11^119^2.90^1331^398^398^0.98^6.8^0^1^1^0^51^1.638^4.914^2.197^15^28.35^~1 oz~^33.00^~1 waffle, round~^0
~18456~^~COOKIES,OATMEAL,COMMLY PREP,FAT-FREE~^12.50^326^5.90^1.50^1.50^78.60^7.3^41.90^40^2.19^35^105^212^298^0.64^0.215^0.793^8.0^0.0^0.142^0.241^1.193^0.364^0.065^44^38^6^71^0.00^0^0^0^0.16^1.3^0^0^0^0^34^0.314^0.388^0.635^0^28.35^~1 oz~^^~~^0
~18927~^~Crackers, cheese, sandwich-type with cheese filling~^4.81^490^8.92^24.41^3.10^58.76^1.9^12.33^89^2.13^28^288^295^878^0.57^0.242^0.497^10.0^2.6^0.508^0.457^3.478^0.855^0.114^82^66^16^128^0.80^39^11^11^1.99^20.5^0^2^0^0^9^^^^6^39.00^~6 cracker~^6.50^~1 sandwich~^0
~18930~^~USDA CMDTY,BAKERY,FLR MIX~^10.62^400^8.47^12.90^5.48^62.53^7.1^^187^4.11^20^630^124^1410^0.55^0.103^0.738^6.6^0.0^0.597^0.857^5.904^0.383^0.080^183^154^29^291^^0^^^^7.9^^^^^^3.090^6.790^1.960^0^^~~^^~~^0
~18931~^~USDA CMDTY,BAKERY FLR MIX LOW-FAT~^10.51^361^9.07^4.70^5.13^70.59^3.5^^181^4.11^28^633^141^1360^0.68^0.141^0.779^6.7^0.0^0.650^0.423^5.904^0.425^0.093^183^154^29^291^^0^^^^^^^^^^0.850^1.830^0.650^0^^~~^^~~^0
~19003~^~CORN-BASED,EXTRUDED,CHIPS,PLN~^0.33^518^6.03^28.41^2.22^63.01^5.3^1.16^164^1.32^84^157^135^616^1.58^0.217^0.434^6.7^0.0^0.016^0.640^0.362^0.564^0.117^13^0^13^13^0.00^0^0^0^1.36^6.3^0^0^0^0^212^3.612^7.913^14.010^0^28.35^~1 oz~^198.00^~1 bag~^0
~19007~^~CORN-BASED,EXTRUDED,ONION-FLAVOR~^2.00^500^7.70^22.60^2.60^65.10^3.9^4.83^29^3.72^28^72^143^981^0.33^0.118^0.202^10.6^1.8^0.220^0.310^3.180^0.262^0.148^110^94^16^176^0.00^120^8^2^2.69^5.1^33^51^0^0^879^4.340^13.360^3.140^0^28.35^~1 oz~^56.70^~2 oz~^0
~19008~^~CORN-BASED,EXTRUDED,PUFFS OR TWISTS,CHEESE-FLAVOR~^1.50^559^5.76^35.76^2.89^54.10^2.2^2.76^58^2.35^20^108^197^1050^0.60^0.063^0.095^9.7^0.0^0.155^0.171^5.743^^0.064^120^86^34^180^0.24^128^38^38^4.25^36.1^0^0^0^0^643^5.512^10.437^18.649^4^28.35^~1 oz~^227.00^~1 bag~^0
~19013~^~FRUIT LEATHER,PIECES~^12.30^359^1.00^2.68^1.20^82.82^0.0^57.58^18^0.75^14^24^164^403^0.19^0.171^0.184^2.7^56.0^0.043^0.100^0.100^0.319^0.300^4^0^4^4^0.00^58^6^0^0.56^18.2^1^34^0^0^51^0.650^1.480^0.550^0^28.35^~1 oz~^27.00^~1 package~^0
~19014~^~FRUIT LEATHER,ROLLS~^10.20^371^0.10^3.00^0.90^85.80^0.0^49.16^32^1.01^20^31^294^317^0.19^0.171^0.184^0.4^120.0^0.084^0.020^0.100^0.029^0.300^2^0^2^2^0.00^57^6^0^0.56^18.2^1^34^0^0^41^0.672^1.480^0.552^0^21.00^~1 large~^14.00^~1 small~^0
~19023~^~GRANOLA BARS,OATS,FRUITS&NUT~^7.20^397^7.70^6.30^1.38^77.42^5.3^43.50^36^5.30^85^243^238^251^1.87^0.670^^15.4^0.0^0.490^0.440^5.120^^0.800^160^0^160^160^0.00^94^28^28^1.09^2.6^0^1^0^0^59^0.730^0.170^4.830^0^^~~^^~~^0
~19034~^~POPCORN,AIR-POPPED~^3.32^387^12.94^4.54^1.42^77.78^14.5^0.87^7^3.19^144^358^329^8^3.08^0.262^1.113^0.0^0.0^0.104^0.083^2.308^0.510^0.157^31^0^31^31^0.00^196^10^0^0.29^1.2^58^89^0^0^1450^0.637^0.950^2.318^0^8.00^~1 cup~^28.35^~1 oz~^0
~19035~^~SNACKS,POPCORN,OIL-POPPED,MICROWAVED~^1.25^541^7.46^33.00^0.76^57.54^7.9^0.50^4^1.91^81^205^188^9^1.78^0.160^0.633^0.0^0.3^0.134^0.058^1.213^0.090^0.102^17^0^17^17^0.00^154^8^0^5.01^15.7^46^70^0^0^1087^5.595^8.033^18.332^0^11.00^~1 cup~^28.35^~1 oz~^0
~19038~^~POPCORN,CARAMEL-COATED,W/PNUTS~^3.30^400^6.40^7.80^1.80^80.70^3.8^45.36^66^3.91^80^127^355^295^1.24^0.297^0.764^3.9^0.0^0.051^0.126^1.990^0.230^0.185^16^0^16^16^0.00^78^4^0^0.85^3.9^23^35^0^0^580^1.040^2.730^3.270^0^28.35^~1 oz~^56.70^~2 oz~^0
~19039~^~POPCORN,CARAMEL-COATED,WO/PNUTS~^2.80^431^3.80^12.80^1.50^79.10^5.2^53.19^43^1.74^35^83^109^206^0.58^0.119^0.220^3.6^0.0^0.065^0.070^2.200^0.082^0.028^5^0^5^5^0.01^8^2^2^1.20^12.5^0^1^0^0^0^3.610^2.880^4.480^5^28.35^~1 oz~^^~~^0
~19047~^~PRETZELS,HARD,PLN,SALTED~^3.44^380^10.34^2.63^3.83^79.76^3.0^2.76^18^5.20^29^113^146^1357^1.43^0.264^1.789^6.0^0.0^0.461^0.320^5.130^0.338^0.044^186^142^44^286^0.00^0^0^0^0.35^0.9^0^0^0^0^9^0.501^1.222^1.107^0^28.35^~1 oz~^60.00^~10 twists~^0
~19056~^~Snacks, tortilla chips, plain, white corn~^2.09^488^7.79^23.36^1.44^65.32^5.3^1.00^174^2.32^146^200^215^421^2.46^0.523^0.730^6.7^0.0^0.015^0.100^1.262^1.185^0.213^10^0^10^10^0.36^81^4^0^3.53^0.7^24^37^0^0^507^2.458^9.520^9.956^0^28.35^~1 oz~^213.00^~1 bag~^0
~19057~^~SNACKS,TORTILLA CHIPS,NACHO-FLAVOR~^2.71^508^8.02^25.88^2.70^60.65^4.6^3.79^148^1.09^76^256^238^615^1.48^0.103^0.348^7.7^0.0^0.049^0.040^1.300^0.700^0.200^^0^^^^^^^^1.3^^^^^^3.996^7.159^13.738^^28.35^~1 oz~^227.00^~1 bag~^0
~19058~^~SNACKS,TORTILLA CHIPS,RANCH-FLAVOR~^3.14^501^7.19^24.63^2.30^62.74^4.0^3.03^134^1.38^87^252^259^519^1.43^0.101^0.365^7.3^0.0^0.048^0.060^1.300^0.600^0.200^^0^^^^^^^^1.4^^^^^^3.539^7.047^13.528^^28.35^~1 oz~^198.00^~1 bag~^0
~05099~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,STWD~^65.59^195^25.00^9.79^0.86^0.00^0.0^0.00^11^1.42^21^149^183^75^2.58^0.077^0.020^17.1^0.0^0.063^0.218^5.200^0.874^0.210^7^0^7^7^0.21^62^19^19^0.27^3.6^0^0^0^0^0^2.710^3.700^2.240^90^140.00^~1 cup, chopped or diced~^33.00^~1 unit~^39
~05100~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW~^66.21^222^18.33^15.97^0.69^0.00^0.0^0.00^12^0.95^18^132^156^73^1.33^0.041^0.018^15.5^0.7^0.048^0.088^5.926^0.766^0.350^4^0^4^4^0.32^147^44^44^0.30^0.0^0^0^0^0^0^4.480^6.350^3.390^77^29.00^~1 wing, bone removed~^49.00^~1 wing, bone removed~^46
~05103~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,RSTD~^55.04^290^26.86^19.46^0.75^0.00^0.0^0.00^15^1.27^19^151^184^82^1.82^0.057^0.018^22.2^0.0^0.042^0.128^6.648^0.897^0.420^3^0^3^3^0.29^158^47^47^0.27^0.3^0^0^0^0^0^5.450^7.640^4.140^84^140.00^~1 cup, chopped or diced~^21.00^~1 unit~^48
~05104~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,STWD~^62.18^249^22.78^16.82^0.62^0.00^0.0^0.00^12^1.13^16^121^139^67^1.63^0.046^0.018^18.5^0.0^0.040^0.103^4.621^0.504^0.220^3^0^3^3^0.18^133^40^40^0.27^0.2^0^0^0^0^0^4.710^6.600^3.580^70^140.00^~1 cup, chopped or diced~^24.00^~1 unit~^48
~05107~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,RSTD~^62.78^203^30.46^8.13^0.89^0.00^0.0^0.00^16^1.16^21^166^210^92^2.14^0.054^0.016^24.7^0.0^0.047^0.129^7.312^0.999^0.590^4^0^4^4^0.34^61^18^18^0.27^0.3^0^0^0^0^0^2.260^2.610^1.780^85^13.00^~1 unit~^21.00^~1 wing, bone and skin removed~^68
~05108~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,STWD~^67.01^181^27.18^7.18^0.73^0.00^0.0^0.00^13^1.12^18^134^153^73^2.02^0.047^0.017^21.7^0.0^0.044^0.110^5.200^0.571^0.320^3^0^3^3^0.22^54^16^16^0.27^0.2^0^0^0^0^0^2.000^2.310^1.570^74^140.00^~1 cup, chopped or diced~^14.00^~1 unit~^68
~05118~^~CHICKEN,ROASTING,LT MEAT,MEAT ONLY,CKD,RSTD~^67.85^153^27.13^4.07^0.95^0.00^0.0^0.00^13^1.08^23^217^236^51^0.78^0.042^0.015^25.8^0.0^0.061^0.093^10.469^0.907^0.540^3^0^3^3^0.31^25^8^8^0.27^0.3^0^0^0^0^0^1.080^1.520^0.930^75^140.00^~1 cup, chopped or diced~^78.00^~1 unit~^40
~05125~^~CHICKEN,STEWING,MEAT ONLY,RAW~^72.54^148^21.26^6.32^1.27^0.00^0.0^0.00^10^1.09^24^209^251^79^1.40^0.089^0.019^15.7^3.3^0.149^0.207^7.477^1.090^0.440^7^0^7^7^0.38^105^32^32^0.24^2.0^0^0^0^0^0^1.570^1.940^1.570^63^194.00^~1 unit~^284.00^~.5 chicken, bone and skin removed~^50
~05141~^~DUCK,DOMESTICATED,MEAT ONLY,RAW~^73.77^132^18.28^5.95^1.06^0.00^0.0^0.00^11^2.40^19^203^271^74^1.90^0.253^0.019^13.9^5.8^0.360^0.450^5.300^1.600^0.340^25^0^25^25^0.40^79^24^24^0.70^2.8^0^0^0^0^0^2.320^1.540^0.750^77^137.00^~1 unit~^303.00^~.5 duck~^66
~05142~^~DUCK,DOMESTICATED,MEAT ONLY,CKD,RSTD~^64.22^201^23.48^11.20^1.11^0.00^0.0^0.00^12^2.70^20^203^252^65^2.60^0.231^0.019^22.4^0.0^0.260^0.470^5.100^1.500^0.250^10^0^10^10^0.40^77^23^23^0.70^3.8^0^0^0^0^0^4.170^3.700^1.430^89^140.00^~1 cup, chopped or diced~^100.00^~1 unit~^62
~05165~^~TURKEY,ALL CLASSES,MEAT&SKN,RAW~^70.40^160^20.42^8.02^0.88^0.00^0.0^0.00^15^1.43^22^178^266^65^2.20^0.103^0.020^24.4^0.0^0.064^0.155^4.085^0.807^0.410^8^0^8^8^0.40^6^2^2^0.35^3.1^0^0^0^0^0^2.260^2.900^1.980^68^332.00^~1 unit~^2565.00^~.5 turkey, bone removed~^21
~05172~^~TURKEY,ALL CLASSES,GIBLETS,CKD,SIMMRD,SOME GIBLET FAT~^65.26^199^20.89^11.86^1.18^0.80^0.0^0.00^6^7.71^18^231^270^64^3.12^0.269^0.159^57.9^13.7^0.027^1.503^6.998^2.447^0.581^335^0^335^335^33.25^35790^10737^10737^0.08^0.6^0^0^0^3^0^3.923^4.954^1.270^289^145.00^~1 cup, chopped or diced~^10.00^~1 unit~^0
~05174~^~TURKEY,GIZZARD,ALL CLASSES,CKD,SIMMRD~^72.97^123^21.72^3.87^1.06^0.38^0.0^0.00^7^4.95^17^154^332^67^3.37^0.126^0.054^33.4^6.3^0.013^0.207^4.270^0.525^0.106^13^0^13^13^8.08^0^0^0^0.05^0.0^0^0^0^0^0^1.163^1.210^0.503^203^83.69^~1 gizzard~^145.00^~1 cup, chopped or diced~^
~05176~^~TURKEY,HEART,ALL CLASSES,CKD,SIMMRD~^71.98^130^21.47^4.64^1.23^0.68^0.0^0.00^7^5.20^26^259^291^90^4.45^0.492^0.065^45.5^2.8^0.034^1.040^3.380^1.580^0.423^8^0^8^8^21.70^64^19^19^0.05^0.0^0^0^0^32^0^1.289^1.138^1.191^184^^~~^145.00^~1 cup, chopped or diced~^
~05217~^~TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,RAW~^72.88^125^23.76^2.65^0.97^0.00^0.0^0.00^11^1.19^26^195^276^48^1.28^0.117^0.020^23.5^0.0^0.039^0.116^5.809^0.679^0.530^8^0^8^8^0.46^3^1^1^^^^^^^^0.720^1.000^0.630^70^123.00^~1 unit~^433.00^~.5 breast, bone removed~^12
~05308~^~CHICKEN,CORNISH GAME HENS,MEAT&SKN,CKD,RSTD~^58.68^260^22.27^18.21^1.04^0.00^0.0^0.00^13^0.91^18^146^245^64^1.49^0.061^0.015^15.5^0.5^0.067^0.199^5.897^0.593^0.307^2^0^2^2^0.28^106^32^32^0.36^2.4^0^0^0^0^0^5.050^8.000^3.600^131^257.00^~1 bird, whole~^129.00^~.5 bird~^37
~05310~^~CHICKEN,CORNISH GAME HENS,MEAT ONLY,CKD,RSTD~^71.90^134^23.30^3.87^1.04^0.00^0.0^0.00^13^0.77^19^149^250^63^1.53^0.059^0.015^20.8^0.6^0.075^0.227^6.273^0.555^0.358^2^0^2^2^0.30^65^20^20^0.24^2.4^0^0^0^0^0^0.990^1.240^0.940^106^220.00^~1 bird, whole~^110.00^~.5 bird~^46
~05311~^~CHICKEN,CANNED,NO BROTH~^64.90^184^25.30^8.10^0.80^0.80^0.0^0.00^14^1.30^19^153^153^135^2.50^0.050^^18.4^0.0^0.000^0.100^2.400^^0.190^2^0^2^2^1.00^177^53^53^0.32^2.3^0^0^0^0^0^2.250^3.279^1.978^50^205.00^~1 cup~^125.00^~1 can~^0
~05335~^~CHICK,FEET,BOILED~^65.80^215^19.40^14.60^0.00^0.20^0.0^0.00^88^0.91^5^83^31^67^0.69^0.102^^3.6^0.0^0.060^0.200^0.400^^0.010^86^0^86^86^0.47^100^30^30^0.27^0.2^0^0^0^0^0^3.920^5.500^2.980^84^^~~^^~~^0
~05642~^~OSTRICH,GROUND,CKD,PAN-BROILED~^67.12^175^26.15^7.07^0.83^0.00^0.0^0.00^8^3.43^23^224^323^80^4.33^0.136^0.017^33.5^0.0^0.213^0.268^6.557^1.210^0.501^14^0^14^14^5.74^0^0^0^0.24^3.5^0^0^0^0^0^1.793^2.156^0.739^83^93.25^~1 patty~^85.00^~1 serving~^
~06001~^~SOUP,CRM OF ASPARAGUS,CND,COND,COMM~^84.05^69^1.82^3.26^2.35^8.52^0.4^0.72^23^0.64^3^31^138^782^0.70^0.100^0.300^1.9^2.2^0.043^0.062^0.620^0.110^0.010^19^0^19^19^0.04^441^26^5^0.49^22.0^0^256^0^13^326^0.820^0.750^1.460^4^251.00^~1 cup~^305.00^~1 can~^0
~06004~^~SOUP,BEAN W/PORK,CND,COND,COMM~^70.17^129^5.88^4.42^2.57^16.97^5.9^3.00^60^1.53^33^98^300^709^0.77^0.300^0.500^6.4^1.2^0.065^0.025^0.421^0.070^0.031^24^0^24^24^0.03^662^34^1^0.87^2.4^118^336^0^5946^9^1.140^1.620^1.360^2^269.00^~1 cup~^326.00^~1 can~^0
~06009~^~SOUP,BF NOODLE,CND,COND,COMM~^84.42^67^3.85^2.46^2.12^7.16^0.6^2.06^12^0.88^5^37^79^759^1.23^0.110^0.218^5.9^0.3^0.055^0.047^0.849^0.160^0.030^15^12^4^23^0.16^202^11^1^1.00^1.6^0^120^0^8507^4^0.910^0.990^0.390^4^251.00^~1 cup~^251.00^~1 cup~^0
~06011~^~SOUP,CHS,CND,COND,COMM~^77.15^121^4.22^8.15^2.29^8.19^0.8^0.60^111^0.58^3^106^120^747^0.50^0.100^0.200^3.6^0.0^0.013^0.105^0.310^0.070^0.020^3^0^3^3^0.00^297^73^69^0.56^4.7^0^39^0^0^1^5.190^2.310^0.230^23^257.00^~1 cup~^312.00^~1 can~^0
~06012~^~SOUP,CHICK W/DUMPLINGS,CND,COND,COMM~^83.82^79^4.58^4.51^2.16^4.93^0.4^0.46^12^0.51^3^50^95^703^0.30^0.100^0.400^9.8^0.0^0.013^0.059^1.430^0.120^0.030^2^0^2^2^0.13^281^25^13^0.44^2.6^48^119^0^0^18^1.070^2.060^1.060^27^246.00^~1 cup~^298.00^~1 can~^0
~06013~^~SOUP,CHICK BROTH,CND,COND,COMM~^91.96^31^4.42^1.04^1.83^0.75^0.0^0.35^6^0.41^2^60^170^626^0.20^0.100^0.200^2.3^0.0^0.006^0.046^2.230^0.040^0.020^4^0^4^4^0.20^0^0^0^0.01^0.0^0^0^0^0^0^0.310^0.470^0.220^1^251.00^~1 cup~^31.40^~1 fl oz~^0
~10197~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED~^56.34^273^25.82^18.05^1.18^0.00^0.0^0.00^11^0.73^24^228^428^50^2.04^0.067^0.007^41.9^0.0^0.708^0.313^4.805^0.723^0.357^7^0^7^7^0.59^7^2^2^0.20^0.0^0^0^0^0^0^6.720^7.960^2.080^73^85.00^~3 oz~^75.00^~1 chop, excluding refuse~^8
~10200~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRSD~^62.25^211^27.95^10.14^1.26^0.00^0.0^0.00^5^0.99^19^173^405^41^2.16^0.074^0.010^45.4^0.3^0.549^0.258^4.519^0.638^0.331^4^0^4^4^0.44^6^2^2^0.21^0.0^0^0^0^0^0^3.960^4.850^0.730^71^85.00^~3 oz~^72.00^~1 chop, excluding refuse~^15
~10202~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,PAN-FRIED~^60.86^224^27.68^11.80^1.24^0.00^0.0^0.00^5^0.78^27^237^454^52^2.14^0.069^0.007^45.4^0.3^0.761^0.340^5.115^0.778^0.388^8^0^8^8^0.61^6^2^2^0.22^0.0^0^0^0^0^0^4.300^5.310^1.490^70^85.00^~3 oz~^66.00^~1 chop, excluding refuse~^19
~10210~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW~^71.93^145^20.57^6.31^1.06^0.00^0.0^0.00^13^0.85^25^214^361^50^1.81^0.068^0.014^32.4^0.9^1.058^0.286^4.321^0.809^0.611^5^0^5^5^0.68^7^2^2^^^0^0^0^0^0^2.180^2.830^0.680^64^453.60^~1 lb~^104.00^~1 chop, excluding refuse~^8
~10211~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRSD~^63.60^189^26.54^8.38^1.38^0.00^0.0^0.00^13^1.09^21^181^352^46^2.34^0.088^0.014^41.7^0.8^0.685^0.275^3.911^0.679^0.434^3^0^3^3^0.57^7^2^2^0.21^0.0^0^0^0^0^0^3.030^3.660^0.750^81^85.00^~3 oz~^82.00^~1 chop, excluding refuse~^3
~10212~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRLD~^60.11^208^30.52^8.60^1.32^0.00^0.0^0.00^18^1.21^27^243^372^56^2.62^0.053^0.003^50.5^0.4^1.009^0.393^4.697^0.883^0.526^6^0^6^6^0.83^8^2^2^0.27^0.0^0^0^0^0^0^2.880^3.750^0.690^91^85.00^~3 oz~^74.00^~1 chop, excluding refuse~^7
~10213~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD~^60.48^207^28.50^9.43^1.48^0.00^0.0^0.00^16^1.17^26^252^402^56^2.51^0.094^0.016^42.5^1.0^0.881^0.374^5.077^0.728^0.467^5^0^5^5^0.75^7^2^2^0.19^0.0^0^0^0^0^0^3.420^4.120^0.850^86^315.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~10217~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN,CKD,RSTD~^61.28^198^28.85^8.27^1.49^0.00^0.0^0.00^17^1.19^27^254^405^56^2.53^0.095^0.016^43.1^1.0^0.893^0.380^5.131^0.737^0.475^5^0^5^5^0.76^7^2^2^0.20^0.0^0^0^0^0^0^2.970^3.620^0.730^86^308.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^7
~10222~^~PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,RSTD~^65.44^173^27.81^6.05^1.28^0.00^0.0^0.00^6^1.45^27^257^433^55^2.60^0.048^0.038^47.4^0.4^0.927^0.384^4.663^0.679^0.414^6^0^6^6^0.55^7^2^2^0.19^0.0^0^0^0^0^0^2.140^2.460^0.540^79^340.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~10226~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN&FAT,RAW~^66.83^200^19.53^12.90^0.96^0.00^0.0^0.00^19^0.82^21^195^352^51^1.87^0.059^0.011^28.3^0.6^0.892^0.253^4.492^0.729^0.456^5^0^5^5^0.63^7^2^2^0.18^0.0^0^0^0^0^0^4.470^5.750^1.370^64^28.35^~1 oz~^453.60^~1 lb~^22
~10227~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN&FAT,CKD~^56.68^252^27.78^14.76^1.14^0.00^0.0^0.00^24^0.99^24^227^362^57^2.62^0.051^0.007^41.6^0.3^0.849^0.324^4.960^0.667^0.404^6^0^6^6^0.74^8^2^2^0.24^0.0^0^0^0^0^0^5.300^6.550^1.180^86^261.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~11003~^~AMARANTH LEAVES,RAW~^91.69^23^2.46^0.33^1.50^4.02^^^215^2.32^55^50^611^20^0.90^0.162^0.885^0.9^43.3^0.027^0.158^0.658^0.064^0.192^85^0^85^85^0.00^2917^146^0^^1140.0^^^^^^0.091^0.076^0.147^0^28.00^~1 cup~^14.00^~1 leaf~^6
~11007~^~ARTICHOKES,(GLOBE OR FRENCH),RAW~^84.94^47^3.27^0.15^1.13^10.51^5.4^^44^1.28^60^90^370^94^0.49^0.231^0.256^0.2^11.7^0.072^0.066^1.046^0.338^0.116^68^0^68^68^0.00^177^9^0^0.19^14.8^0^106^0^0^464^0.036^0.005^0.064^0^128.00^~1 artichoke~^162.00^~1 artichoke~^60
~11012~^~ASPARAGUS,CKD,BLD,DRND~^92.63^22^2.40^0.22^0.63^4.11^2.0^1.30^23^0.91^14^54^224^14^0.60^0.165^0.154^6.1^7.7^0.162^0.139^1.084^0.225^0.079^149^0^149^149^0.00^1006^50^0^1.50^50.6^0^604^0^30^771^0.071^0.010^0.136^0^90.00^~.5 cup~^60.00^~4 spears~^0
~11052~^~BEANS,SNAP,GREEN,RAW~^90.27^31^1.82^0.12^0.66^7.13^3.4^1.40^37^1.04^25^38^209^6^0.24^0.069^0.214^0.6^16.3^0.084^0.105^0.752^0.094^0.074^37^0^37^37^0.00^690^35^0^0.41^14.4^69^379^0^0^640^0.026^0.005^0.059^0^110.00^~1 cup~^55.00^~10 beans~^12
~11090~^~BROCCOLI,RAW~^89.30^34^2.82^0.37^0.87^6.64^2.6^1.70^47^0.73^21^66^316^33^0.41^0.049^0.210^2.5^89.2^0.071^0.117^0.639^0.573^0.175^63^0^63^63^0.00^623^31^0^0.78^101.6^25^361^1^0^1403^0.039^0.011^0.038^0^90.93^~1 cup, chopped~^608.00^~1 bunch~^39
~11091~^~BROCCOLI,CKD,BLD,DRND,WO/SALT~^89.25^35^2.38^0.41^0.77^7.18^3.3^1.39^40^0.67^21^67^293^41^0.45^0.061^0.194^1.6^64.9^0.063^0.123^0.553^0.616^0.200^108^0^108^108^0.00^1548^77^0^1.45^141.1^0^929^0^0^1080^0.079^0.040^0.170^0^280.00^~1 stalk~^180.00^~1 stalk~^0
~11124~^~CARROTS,RAW~^88.29^41^0.93^0.24^0.97^9.58^2.8^4.54^33^0.30^12^35^320^69^0.24^0.045^0.143^0.1^5.9^0.066^0.058^0.983^0.273^0.138^19^0^19^19^0.00^16811^841^0^0.66^13.2^3477^8285^125^1^256^0.037^0.014^0.117^0^128.00^~1 cup, chopped~^110.00^~1 cup, grated~^11
~11149~^~CHAYOTE,FRUIT,RAW~^94.85^17^0.82^0.13^0.30^3.90^1.7^1.85^17^0.34^12^18^125^2^0.74^0.123^0.189^0.2^7.7^0.025^0.029^0.470^0.249^0.076^93^0^93^93^0.00^56^3^0^0.12^4.6^0^0^0^0^0^0.028^0.010^0.057^0^132.00^~1 cup~^203.00^~1 chayote~^1
~11152~^~CHICORY GREENS,RAW~^92.00^23^1.70^0.30^1.30^4.70^4.0^0.70^100^0.90^30^47^420^45^0.42^0.295^0.429^0.3^24.0^0.060^0.100^0.500^1.159^0.105^110^0^110^110^0.00^5717^286^0^2.26^297.6^0^3430^0^0^10300^0.073^0.006^0.131^0^29.00^~1 cup, chopped~^^~~^18
~11191~^~COWPEAS (BLACKEYES),IMMAT SEEDS,RAW~^77.20^90^2.95^0.35^0.60^18.90^5.0^3.00^126^1.10^51^53^431^4^1.01^0.130^0.560^2.3^2.5^0.110^0.145^1.450^0.151^0.067^168^0^168^168^0.00^817^41^0^^^^^^^^0.090^0.032^0.150^0^145.00^~1 cup~^^~~^49
~11250~^~LETTUCE,BUTTERHEAD (INCL BOSTON&BIBB TYPES),RAW~^95.63^13^1.35^0.22^0.57^2.23^1.1^0.94^35^1.24^13^33^238^5^0.20^0.016^0.179^0.6^3.7^0.057^0.062^0.357^0.150^0.082^73^0^73^73^0.00^3312^166^0^0.18^102.3^0^1987^0^0^1223^0.029^0.008^0.117^0^55.00^~1 cup, shredded or chopped~^5.00^~1 leaf, small~^26
~11251~^~LETTUCE,COS OR ROMAINE,RAW~^94.61^17^1.23^0.30^0.58^3.28^2.1^1.19^33^0.97^14^30^247^8^0.23^0.048^0.155^0.4^24.0^0.072^0.067^0.313^0.142^0.074^136^0^136^136^0.00^5807^290^0^0.13^102.5^0^3484^0^0^2312^0.039^0.012^0.160^0^46.90^~1 cup, shredded~^5.99^~1 leaf, inner~^6
~11252~^~LETTUCE,ICEBERG (INCL CRISPHEAD TYPES),RAW~^95.64^14^0.90^0.14^0.36^2.97^1.2^1.76^18^0.41^7^20^141^10^0.15^0.025^0.125^0.1^2.8^0.041^0.025^0.123^0.091^0.042^29^0^29^29^0.00^502^25^0^0.18^24.1^4^299^0^0^277^0.018^0.006^0.074^0^55.00^~1 cup, shredded or chopped~^5.00^~1 leaf~^5
~11260~^~MUSHROOMS,RAW~^92.43^22^3.09^0.34^0.85^3.28^1.0^1.65^3^0.50^9^86^318^5^0.52^0.318^0.047^9.3^2.1^0.081^0.402^3.607^1.497^0.104^16^0^16^16^0.04^0^0^0^0.01^0.0^0^0^0^0^0^0.050^0.000^0.160^0^70.00^~1 cup, pieces or slices~^96.00^~1 cup, whole~^3
~19068~^~CANDIES,NESTLE,BIT-O'-HONEY CANDY CHEWS~^8.30^400^2.10^7.50^1.31^81.00^0.0^47.50^50^0.29^7^45^126^300^0.21^0.031^0.059^1.8^0.0^0.000^0.250^0.060^0.164^0.017^3^0^3^3^0.20^1^0^0^0.98^0.0^0^0^0^0^0^5.000^1.953^0.624^0^40.00^~6 pieces~^^~~^0
~19069~^~CANDIES,NESTLE,BUTTERFINGER BAR~^1.20^476^5.80^19.00^1.51^72.49^1.7^52.40^35^0.76^54^114^235^214^0.97^0.218^0.612^3.1^0.0^0.123^0.074^3.539^0.446^0.081^38^0^38^38^0.05^2^0^0^2.01^1.8^0^0^0^0^0^9.869^0.000^0.000^0^174.00^~1 cup~^45.00^~1 bar~^0
~19070~^~CANDIES,BUTTERSCOTCH~^5.25^391^0.03^3.30^1.01^90.40^0.0^80.46^4^0.01^0^1^3^391^0.09^0.001^0.001^0.6^0.0^0.012^0.016^0.002^0.004^0.000^0^0^0^0^0.00^100^28^27^0.09^0.3^0^6^0^0^0^2.065^0.845^0.122^9^28.35^~1 oz~^16.00^~3 pieces~^0
~19071~^~CANDIES,CAROB~^1.54^540^8.15^31.36^2.66^56.29^3.8^52.00^303^1.29^36^126^633^107^3.53^0.183^0.140^5.2^0.5^0.100^0.178^1.040^0.750^0.130^21^0^21^21^0.28^10^1^0^1.57^7.7^0^5^0^0^0^29.018^0.483^0.295^3^28.35^~1 oz~^87.00^~1 bar~^0
~19074~^~CANDIES,CARAMELS~^8.50^382^4.60^8.10^1.80^77.00^0.0^65.50^138^0.14^17^114^214^245^0.44^0.018^0.011^1.8^0.4^0.103^0.256^0.148^0.620^0.056^4^0^4^4^0.30^42^12^11^0.46^1.8^0^2^0^0^0^2.476^1.542^3.478^7^71.00^~1 package~^10.10^~1 piece~^0
~19076~^~CANDIES,CARAMELS,CHOCOLATE-FLAVOR ROLL~^6.69^387^1.59^3.31^0.68^87.73^0.1^56.40^36^0.80^22^57^116^44^0.40^0.130^0.047^2.2^0.0^0.056^0.070^0.210^0.290^0.010^9^3^6^11^0.00^3^1^1^0.62^9.6^0^0^0^0^3^0.967^1.929^0.266^2^40.00^~1 serving, 6 pieces~^6.63^~1 piece~^0
~19079~^~CANDIES,CONFECTIONER'S COATING,YOGURT~^1.91^522^5.87^27.00^1.28^63.94^0.0^62.36^205^0.14^18^157^290^88^0.70^0.008^0.003^4.7^0.5^0.064^0.261^0.154^0.587^0.056^8^0^8^8^0.65^4^1^1^1.11^9.4^0^0^0^0^0^24.104^0.526^0.524^1^170.00^~1 cup, chips~^^~~^0
~19080~^~CANDIES,SEMISWEET CHOC~^0.70^479^4.20^30.00^1.20^63.10^5.9^54.50^32^3.13^115^132^365^11^1.62^0.700^0.800^4.2^0.0^0.055^0.090^0.427^0.105^0.035^13^0^13^13^0.00^0^0^0^0.26^5.6^0^0^0^0^18^17.750^9.966^0.966^0^168.00^~1 cup, chips~^182.00^~1 cup, large chips~^0
~19085~^~CANDIES,CONFECTIONER'S COATING,BUTTERSCOTCH~^0.75^539^2.20^29.05^0.90^67.10^0.0^67.09^34^0.08^5^31^187^89^0.11^0.003^0.002^1.3^0.1^0.080^0.000^0.070^0.148^0.016^1^0^1^1^0.10^1^0^0^0.68^6.5^0^0^0^0^0^24.100^1.734^1.041^0^170.00^~1 cup, chips~^28.35^~1 oz~^0
~19086~^~CANDIES,CONFECTIONER'S COATING,PNUT BUTTER~^2.57^530^18.30^29.80^2.29^47.05^4.8^39.65^110^1.70^110^310^505^250^2.00^0.400^1.400^3.8^0.4^0.233^0.200^8.200^1.019^0.171^78^0^78^78^0.22^1^0^0^1.79^8.1^0^0^0^0^0^13.120^12.711^2.123^0^168.00^~1 cup, chips~^28.35^~1 oz~^0
~19087~^~CANDIES,WHITE CHOC~^1.30^539^5.87^32.09^1.50^59.24^0.0^59.08^199^0.24^12^176^286^90^0.74^0.060^0.008^4.5^0.5^0.063^0.282^0.745^0.608^0.056^7^0^7^7^0.62^30^8^8^0.96^9.1^0^2^0^0^0^19.412^9.004^1.000^14^170.00^~1 cup, chips~^85.00^~1 bar~^0
~19088~^~ICE CREAMS,VANILLA,LT~^63.51^165^4.78^4.83^1.07^25.80^0.3^22.12^161^0.19^14^103^208^74^0.73^0.017^0.005^2.0^1.2^0.053^0.255^0.136^0.481^0.045^6^0^6^6^0.47^448^128^127^0.12^0.4^0^14^0^0^0^2.927^1.281^0.219^27^76.00^~1 serving~^^~~^0
~19096~^~ICE CREAMS,VANILLA,LT,SOFT-SERVE~^69.60^126^4.90^2.60^1.10^21.80^0.0^10.84^157^0.06^14^121^221^70^0.53^0.027^0.008^3.6^0.9^0.052^0.198^0.118^0.447^0.046^5^0^5^5^0.50^103^29^28^0.06^0.4^0^5^0^0^0^1.630^0.760^0.100^12^88.00^~1 serving~^^~~^0
~19099~^~CANDIES,FONDANT,PREPARED-FROM-RECIPE~^6.51^374^0.00^0.01^0.06^93.42^0.0^88.90^2^0.01^0^0^4^16^0.00^0.003^0.008^0.6^0.0^0.001^0.017^0.002^0.002^0.001^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^^~~^^~~^0
~06015~^~SOUP,CHICK,CND,CHUNKY,RTS,COMM~^84.12^71^5.06^2.64^1.31^6.88^0.6^0.87^10^0.69^3^45^70^354^0.40^0.100^0.100^2.5^0.5^0.034^0.069^1.760^0.160^0.020^2^0^2^2^0.10^511^27^2^0.13^2.5^104^249^3^73^56^0.790^1.180^0.550^12^240.00^~1 cup~^251.00^~1 cup~^0
~06016~^~SOUP,CRM OF CHICK,CND,COND,COMM~^82.75^89^2.38^5.77^1.95^7.16^0.0^0.54^14^1.06^4^31^49^655^0.29^0.128^0.068^1.9^0.1^0.013^0.046^0.392^0.192^0.000^2^0^2^2^0.00^182^43^41^0.54^4.1^0^28^0^0^1^1.602^2.045^1.048^8^251.00^~1 cup~^305.00^~1 can~^0
~06018~^~SOUP,CHICK NOODLE,CND,CHUNKY,RTS~^84.00^73^5.30^2.50^1.10^7.10^1.6^0.65^10^0.60^4^30^45^354^0.40^0.100^0.100^10.5^0.0^0.030^0.070^1.800^0.150^0.020^16^14^2^26^0.13^509^28^4^0.14^1.6^109^244^0^0^26^0.580^1.110^0.630^8^240.00^~1 cup~^539.00^~1 can~^0
~06019~^~SOUP,CHICK NOODLE,CND,COND,COMM~^87.48^53^2.59^1.94^1.96^6.03^0.0^0.86^9^1.35^8^35^44^706^0.32^0.121^0.104^9.9^0.0^0.113^0.093^1.103^0.152^0.000^28^14^14^38^0.00^784^41^2^0.07^0.0^151^391^0^0^10^0.536^0.855^0.540^11^246.00^~1 cup~^246.00^~1 cup~^0
~06022~^~SOUP,CHICK RICE,CND,CHUNKY,RTS~^86.78^53^5.11^1.33^1.37^5.41^0.4^0.60^14^0.78^4^30^45^370^0.40^0.100^0.100^4.5^1.6^0.010^0.041^1.710^0.150^0.020^2^0^2^2^0.13^2418^122^1^0.24^7.2^529^1183^1^13^96^0.400^0.600^0.280^5^240.00^~1 cup~^539.00^~1 can~^0
~06023~^~SOUP,CHICK W/RICE,CND,COND,COMM~^87.84^49^2.89^1.56^1.88^5.84^0.5^0.16^14^0.61^0^17^82^665^0.21^0.096^0.300^4.1^0.1^0.014^0.020^0.918^0.140^0.020^1^0^1^1^0.13^349^18^0^0.07^0.3^77^165^0^0^6^0.370^0.740^0.340^5^246.00^~1 cup~^298.00^~1 can~^0
~06025~^~SOUP,CHICK VEG,CND,COND,COMM~^85.52^61^2.94^2.32^2.22^7.01^0.7^1.26^14^0.71^5^33^126^771^0.30^0.099^0.300^4.5^0.8^0.036^0.046^1.004^0.140^0.039^4^0^4^4^0.10^2136^109^2^0.25^3.3^466^1042^3^328^73^0.690^1.040^0.490^7^246.00^~1 cup~^30.80^~1 fl oz~^0
~06030~^~SOUP,CLAM CHOWDER,NEW ENGLAND,CND,COND,COMM~^82.53^70^4.33^2.00^2.45^8.69^0.6^0.44^33^1.13^6^34^91^743^0.60^0.100^0.200^8.4^1.9^0.016^0.030^0.740^0.260^0.060^3^0^3^3^7.82^50^15^15^0.25^0.7^0^0^0^0^1^0.300^0.860^0.750^4^251.00^~1 cup~^305.00^~1 can~^0
~06032~^~SOUP,BF BROTH BOUILLON&CONSOMME,CND,COND,COMM~^92.60^24^4.37^0.00^1.59^1.44^0.0^0.11^7^0.43^0^26^125^520^0.30^0.200^0.300^2.1^0.7^0.017^0.023^0.580^0.040^0.020^2^0^2^2^0.00^0^0^0^0.02^0.0^0^0^0^0^0^0.000^^^0^246.00^~1 cup~^298.00^~1 can~^0
~06036~^~SOUP,GAZPACHO,CND,RTS~^93.77^19^2.90^0.10^1.43^1.80^0.2^0.59^10^0.40^3^15^92^303^0.10^0.060^0.300^1.5^2.9^0.020^0.010^0.380^0.070^0.060^8^0^8^8^0.00^122^6^0^0.18^1.9^1^69^8^915^26^0.010^0.010^0.030^0^244.00^~1 cup~^369.00^~1 can~^0
~06039~^~SOUP,MINESTRONE,CND,CHUNKY,RTS~^86.72^53^2.13^1.17^1.35^8.64^2.4^2.17^25^0.74^6^46^255^360^0.60^0.100^0.300^2.2^2.0^0.023^0.049^0.491^0.300^0.100^22^9^13^28^0.00^1783^89^0^0.67^3.2^370^885^0^5963^45^0.620^0.380^0.110^2^240.00^~1 cup~^539.00^~1 can~^0
~06043~^~SOUP,CRM OF MUSHROOM,CND,COND,COMM~^83.85^85^1.61^5.89^1.93^6.72^0.0^1.46^12^1.11^4^26^62^645^0.20^0.153^0.082^2.4^0.0^0.043^0.045^0.424^0.234^0.000^2^0^2^2^0.00^29^8^8^0.81^1.7^0^2^0^0^1^1.380^1.110^1.434^0^251.00^~1 cup~^251.00^~1 cup~^0
~06044~^~SOUP,MUSHROOM W/BF STOCK,CND,COND,COMM~^84.60^68^2.51^3.21^2.27^7.41^0.1^2.28^8^0.67^7^29^126^773^1.10^0.200^0.300^3.7^0.8^0.028^0.076^0.960^0.190^0.030^7^0^7^7^0.00^194^17^8^0.89^2.3^0^100^0^6632^0^1.240^1.120^0.620^6^251.00^~1 cup~^305.00^~1 can~^0
~06045~^~SOUP,ONION,CND,COND,COMM~^86.35^46^3.06^1.42^2.49^6.68^0.7^2.72^22^0.55^2^9^56^860^0.50^0.100^0.200^3.5^1.0^0.027^0.020^0.490^0.000^0.040^12^0^12^12^0.00^11^3^3^0.22^0.4^0^1^0^0^1^0.210^0.610^0.530^0^246.00^~1 cup~^298.00^~1 can~^0
~06049~^~SOUP,PEA,GRN,CND,COND,COMM~^68.54^125^6.54^2.23^2.51^20.18^3.9^6.52^21^1.48^30^95^145^698^1.30^0.288^0.500^7.4^1.3^0.082^0.052^0.943^0.100^0.040^1^0^1^1^0.00^25^7^7^0.18^0.4^0^2^0^0^0^1.070^0.760^0.290^0^263.00^~1 cup~^319.00^~1 can~^0
~06050~^~SOUP,PEA,SPLIT W/HAM,CND,CHUNKY,RTS~^80.95^77^4.62^1.66^1.60^11.17^1.7^1.91^14^0.89^16^74^127^402^1.30^0.100^0.250^4.1^2.9^0.048^0.039^1.050^0.200^0.090^2^0^2^2^0.10^2030^102^0^0.20^7.5^445^995^0^0^78^0.660^0.680^0.240^3^240.00^~1 cup~^539.00^~1 can~^0
~06063~^~SOUP,TOMATO RICE,CND,COND,COMM~^77.13^93^1.64^2.12^2.03^17.08^1.3^5.90^18^0.62^4^26^257^635^0.40^0.100^0.300^1.8^11.5^0.048^0.039^0.822^0.100^0.060^11^0^11^11^0.00^421^23^2^1.73^3.0^0^248^0^17183^3^0.400^0.470^1.050^1^257.00^~1 cup~^312.00^~1 can~^0
~06065~^~SOUP,TURKEY NOODLE,CND,COND,COMM~^86.37^55^3.11^1.59^2.06^6.88^0.6^0.41^9^0.75^4^38^60^650^0.46^0.100^0.200^8.9^0.1^0.059^0.051^1.112^0.140^0.030^15^13^2^24^0.13^197^13^3^0.14^4.4^27^97^0^0^44^0.440^0.640^0.390^4^251.00^~1 cup~^305.00^~1 can~^0
~06066~^~SOUP,TURKEY VEG,CND,COND,COMM~^86.01^60^2.52^2.47^1.95^7.05^0.5^1.09^14^0.62^3^33^143^739^0.50^0.100^0.200^4.3^0.0^0.024^0.032^0.820^0.390^0.040^4^0^4^4^0.14^1987^106^8^0.34^4.3^428^961^0^301^50^0.730^1.080^0.550^1^246.00^~1 cup~^30.80^~1 fl oz~^0
~06067~^~SOUP,VEG,CND,CHUNKY,RTS,COMM~^87.58^51^1.46^1.54^1.50^7.92^0.5^1.64^23^0.68^3^30^165^421^1.30^0.100^0.200^2.9^2.5^0.030^0.027^0.500^0.140^0.080^7^0^7^7^0.00^2425^121^0^0.53^8.1^512^1198^3^2953^124^0.230^0.660^0.580^0^240.00^~1 cup~^539.00^~1 can~^0
~11265~^~MUSHROOMS,PORTABELLA,RAW~^91.20^26^2.50^0.20^1.03^5.07^1.5^1.80^8^0.60^11^130^484^6^0.60^0.400^0.142^11.0^0.0^0.077^0.480^4.500^1.500^0.100^22^0^22^22^0.05^0^0^0^0.02^0.0^^^^^^0.026^0.003^0.078^0^85.50^~1 cup, diced~^83.52^~1 piece, whole~^3
~11269~^~MUSHROOMS,SHIITAKE,CKD,WO/SALT~^83.48^56^1.56^0.22^0.35^14.39^2.1^4.08^3^0.44^14^29^117^4^1.33^0.896^0.204^24.8^0.3^0.037^0.170^1.500^3.594^0.159^21^0^21^21^0.00^0^0^0^0.02^0.1^0^0^0^0^0^0.055^0.068^0.031^0^145.00^~1 cup, pieces~^72.00^~4 mushrooms~^0
~11294~^~ONIONS,SWT,RAW~^91.24^32^0.80^0.08^0.34^7.55^0.9^5.02^20^0.26^9^27^119^8^0.13^0.056^0.076^0.5^4.8^0.041^0.020^0.133^0.098^0.130^23^^23^^^1^0^^0.02^0.3^0^1^0^0^6^^^^0^^~~^148.00^~1 NLEA serving~^16
~11301~^~PEAS,EDIBLE-PODDED,BLD,DRND,WO/ SALT~^88.91^42^3.27^0.23^0.54^7.05^2.8^3.99^42^1.97^26^55^240^4^0.37^0.077^0.168^0.7^47.9^0.128^0.076^0.539^0.673^0.144^29^0^29^29^0.00^1030^52^0^0.39^25.0^42^597^0^0^702^0.044^0.023^0.100^0^160.00^~1 cup~^^~~^0
~11317~^~PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^74.37^98^7.05^0.51^0.99^17.08^^^26^1.67^41^24^268^3^0.78^0.020^0.325^0.6^6.6^0.216^0.285^1.072^0.683^0.128^36^0^36^36^0.00^107^5^0^^^^^^^^0.090^0.045^0.240^0^^~~^^~~^0
~11365~^~POTATOES,BLD,CKD IN SKN,FLESH,WO/SALT~^76.98^87^1.87^0.10^0.92^20.13^1.8^0.87^5^0.31^22^44^379^4^0.30^0.188^0.138^0.3^13.0^0.106^0.020^1.439^0.520^0.299^10^0^10^10^0.00^3^0^0^0.01^2.1^0^2^0^0^9^0.026^0.002^0.044^0^78.00^~.5 cup~^136.00^~1 potato~^9
~11367~^~POTATOES,BLD,CKD WO/ SKN,FLESH,WO/ SALT~^77.46^86^1.71^0.10^0.72^20.01^1.8^0.85^8^0.31^20^40^328^5^0.27^0.167^0.140^0.3^7.4^0.098^0.019^1.312^0.509^0.269^9^0^9^9^0.00^3^0^0^0.01^2.1^0^2^0^0^9^0.026^0.002^0.044^0^299.60^~1 large~^166.60^~1 medium~^0
~11371~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK & MARGARINE ADDED~^75.24^113^2.00^4.19^1.65^16.91^1.5^1.44^22^0.26^19^49^328^333^0.30^0.153^0.112^0.8^10.5^0.092^0.044^1.176^0.474^0.247^9^0^9^9^0.07^179^41^39^0.42^6.0^0^30^0^0^7^1.001^1.740^1.215^1^210.00^~1 cup~^^~~^0
~11379~^~POTATOES,MSHD,DEHYD,PRP FROM FLKS WO/ MLK,WHL MLK&BTTR ADDED~^81.24^97^1.79^5.12^1.04^10.81^0.8^1.63^32^0.16^11^41^165^163^0.18^0.026^0.013^4.1^10.1^0.134^0.057^0.766^0.344^0.100^6^0^6^6^0.11^158^43^42^0.14^1.5^0^10^0^0^4^3.182^1.310^0.228^14^210.00^~1 cup~^^~~^0
~11383~^~POTATOES,MSHD,DEHYD,PREP FROM GRNLS W/ MLK,H2O&MRGRN ADDED~^76.01^116^2.19^4.79^0.94^16.08^1.3^1.77^34^0.20^20^64^157^171^0.25^0.024^0.199^5.6^6.5^0.090^0.086^0.864^0.143^0.160^8^0^8^8^0.10^202^47^44^0.51^6.2^0^33^0^0^7^1.210^1.955^1.345^2^210.00^~1 cup~^^~~^0
~11398~^~POTATO PUFFS,FRZ,UNPREP~^62.42^175^2.03^7.77^1.81^25.97^1.9^0.21^13^0.63^16^97^285^457^0.29^0.068^0.120^^7.5^0.085^0.036^1.410^0.296^0.117^35^0^35^35^0.00^4^0^0^0.24^3.4^0^3^0^0^15^1.641^5.413^0.403^0^128.00^~1 cup~^^~~^0
~11399~^~POTATO PUFFS,FRZ,OVEN-HEATED~^59.70^190^2.05^8.62^1.88^27.75^2.5^0.25^14^0.64^17^103^312^480^0.32^0.070^0.127^0.6^6.3^0.130^0.032^1.510^0.295^0.128^14^0^14^14^0.00^5^0^0^0.23^4.0^0^3^0^0^16^1.818^6.012^0.445^0^128.00^~1 cup~^7.00^~1 puff~^0
~11402~^~POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,UNPREP~^66.61^147^2.24^4.66^1.68^24.81^1.9^0.20^9^0.62^21^83^408^332^0.35^0.093^0.158^0.5^17.3^0.098^0.048^2.038^0.473^0.178^35^0^35^35^0.00^4^0^0^0.10^2.2^0^2^0^0^13^1.005^3.164^0.303^0^88.63^~10 strip~^255.00^~1 package~^0
~11403~^~POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,OVEN HTD~^59.96^141^2.66^5.22^1.90^30.27^2.8^0.28^12^0.74^26^97^451^388^0.38^0.135^0.210^0.2^13.3^0.128^0.031^2.218^0.522^0.184^28^0^28^28^0.00^5^0^0^0.11^2.5^0^3^0^0^16^1.029^3.237^0.300^0^50.00^~10 strips~^198.00^~1 package~^0
~11450~^~SOYBEANS,GREEN,RAW~^67.50^147^12.95^6.80^1.70^11.05^4.2^^197^3.55^65^194^620^15^0.99^0.128^0.547^1.5^29.0^0.435^0.175^1.650^0.147^0.065^165^0^165^165^0.00^180^9^0^^^^^^^^0.786^1.284^3.200^0^256.00^~1 cup~^^~~^47
~11505~^~SWEET POTATO LEAVES,RAW~^87.96^35^4.00^0.30^1.36^6.38^2.0^^37^1.01^61^94^518^9^0.29^0.037^0.256^0.9^11.0^0.156^0.345^1.130^0.225^0.190^80^0^80^80^0.00^1028^51^0^^^^^^^^0.065^0.012^0.134^0^35.00^~1 cup, chopped~^16.00^~1 leaf~^6
~11510~^~SWEET POTATO,CKD,BLD,WO/ SKN~^80.13^76^1.37^0.14^0.63^17.72^2.5^5.74^27^0.72^18^32^230^27^0.20^0.094^0.266^0.2^12.8^0.056^0.047^0.538^0.581^0.165^6^0^6^6^0.00^15740^787^0^0.94^2.1^0^9444^0^0^0^0.040^0.000^0.080^0^328.00^~1 cup, mashed~^151.00^~1 medium~^0
~19103~^~CANDIES,FUDGE,VANILLA,PREPARED-FROM-RECIPE~^10.71^384^1.05^5.44^0.34^82.28^0.0^79.77^34^0.02^3^28^46^51^0.13^0.008^0.007^1.7^0.0^0.011^0.074^0.039^0.120^0.009^1^0^1^1^0.08^168^46^45^0.14^0.5^0^10^0^0^0^2.807^1.164^0.085^15^^~~^^~~^0
~19104~^~CANDIES,FUDGE,VANILLA W/ NUTS~^7.86^435^3.00^13.68^0.54^74.74^0.9^71.00^43^0.42^24^71^100^46^0.53^0.223^0.470^2.2^0.1^0.049^0.085^0.180^0.184^0.078^12^0^12^12^0.07^151^41^40^0.22^0.8^0^11^0^0^1^3.320^2.246^6.489^13^^~~^^~~^0
~19120~^~CANDIES,MILK CHOC~^1.50^535^7.65^29.66^1.78^59.40^3.4^51.50^189^2.35^63^208^372^79^2.01^0.491^0.471^4.5^0.0^0.112^0.298^0.386^0.472^0.036^12^0^11^11^0.62^174^49^48^2.02^5.7^0^0^0^0^0^14.232^13.207^0.853^23^28.35^~1 oz~^168.00^~1 cup, chips~^0
~19128~^~SYRUPS,TABLE BLENDS,PANCAKE,RED-CAL~^54.90^164^0.00^0.00^0.70^44.30^0.0^15.47^1^0.02^0^43^3^200^0.02^0.003^0.088^0.4^0.0^0.011^0.009^0.020^0.023^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^1^0.000^0.000^0.000^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~19129~^~SYRUPS,TABLE BLENDS,PANCAKE~^37.98^234^0.00^0.00^0.13^61.47^0.7^33.10^3^0.03^2^9^15^82^0.08^0.032^0.068^0.0^0.0^0.006^0.009^0.011^0.014^0.005^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^314.00^~1 cup~^20.00^~1 tbsp~^0
~19137~^~TOPPINGS,STRAWBERRY~^33.00^254^0.20^0.10^0.40^66.30^0.7^27.38^6^0.28^4^5^51^21^0.06^0.032^0.167^0.8^13.7^0.011^0.024^0.161^0.048^0.012^6^0^6^6^0.00^18^1^0^0.10^0.7^0^9^0^0^9^0.005^0.014^0.050^0^340.00^~1 cup~^42.00^~2 tbsp~^0
~19139~^~BAKING CHOC,M&M MARS,"M&M'S"SEMISWEET CHOC MINI BAKING BITS~^1.27^518^4.42^26.29^2.07^65.96^6.7^53.19^34^2.95^106^122^336^3^1.49^0.646^0.736^^0.0^0.051^0.084^0.393^0.097^0.046^28^0^28^28^0.00^73^4^0^^^^^^^^15.655^8.789^0.842^3^14.00^~1 tbsp~^^~~^0
~19146~^~BAKING CHOC,M&M MARS,"M&M'S"MILK CHOC MINI BAKING BITS~^2.42^498^4.78^23.34^2.16^67.30^2.7^61.58^116^1.23^46^166^293^68^1.06^0.304^0.234^^0.6^0.060^0.231^0.246^0.322^0.032^5^0^5^5^0.30^224^^^^^^^^^^14.452^7.604^0.697^15^^~~^14.20^~1 serving~^0
~19148~^~CANDIES,PNUT BRITTLE,PREPARED-FROM-RECIPE~^0.70^486^7.57^18.98^1.51^71.24^2.5^51.33^27^1.22^42^106^168^445^0.87^0.254^0.593^2.6^0.0^0.134^0.044^2.646^0.529^0.079^46^0^46^46^0.01^142^39^38^2.56^0.4^0^9^0^0^0^4.144^8.064^4.558^12^^~~^^~~^0
~19152~^~CANDIES,ROLO CARAMELS IN MILK CHOC~^4.60^474^5.08^20.93^1.27^67.95^0.9^63.93^145^0.42^0^71^188^188^0.00^0.000^0.000^0.0^0.9^0.020^0.120^0.040^0.000^0.000^0^0^0^0^0.33^121^34^33^1.10^3.2^0^0^0^0^0^14.542^2.104^0.265^12^48.00^~1 package~^42.00^~7 pieces~^0
~19154~^~CANDIES,SESAME CRUNCH~^2.20^517^11.60^33.30^2.60^50.30^7.9^31.17^655^4.27^251^423^322^167^3.76^0.950^1.659^4.1^0.1^0.530^0.172^3.703^0.041^0.532^52^0^52^52^0.00^6^0^0^0.17^0.0^0^3^0^0^0^4.460^12.570^14.580^0^28.35^~1 oz~^1.80^~1 piece~^0
~19160~^~CANDIES,M&M MARS,TWIX CARAMEL COOKIE BARS~^4.23^499^4.60^24.39^1.21^65.58^1.1^48.02^90^0.81^25^87^156^193^0.83^0.196^0.283^3.8^0.4^0.145^0.178^1.105^0.198^0.020^26^18^8^38^0.21^95^27^26^1.80^6.0^0^0^0^0^5^8.899^13.400^0.850^5^57.00^~1 package~^95.00^~1 package~^0
~19172~^~GELATIN DSSRT,DRY MIX~^1.00^381^7.80^0.00^0.70^90.50^0.0^86.04^3^0.13^2^141^7^466^0.01^0.118^0.011^6.7^0.0^0.003^0.041^0.009^0.014^0.001^3^0^3^3^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^85.00^~1 package~^21.30^~1 portion~^0
~19173~^~GELATIN DSSRT,DRY MIX,PREP W/ H2O~^84.39^62^1.22^0.00^0.20^14.19^0.0^13.49^3^0.02^1^22^1^75^0.01^0.024^0.002^1.1^0.0^0.000^0.006^0.001^0.002^0.000^1^0^1^1^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^540.00^~1 package~^135.00^~.5 cup~^0
~19184~^~PUDDINGS,CHOC,DRY MIX,INST~^3.20^377^2.30^1.90^4.70^87.70^3.6^51.58^12^1.29^45^938^236^1429^0.62^0.354^0.367^2.5^0.0^0.010^0.055^0.234^0.025^0.012^3^0^3^3^0.00^0^0^0^0.07^1.5^0^0^0^0^4^0.640^0.720^0.420^0^99.00^~1 package~^25.00^~1 portion~^0
~19188~^~PUDDINGS,CHOC,DRY MIX,REG~^4.00^387^2.60^2.10^2.00^89.30^4.5^42.87^53^1.82^67^88^209^353^0.90^0.518^0.537^3.3^0.0^0.015^0.202^0.330^0.035^0.016^4^0^4^4^0.00^3^0^0^0.00^0.0^0^0^0^0^0^1.210^0.690^0.070^1^99.00^~1 package~^24.80^~1 serving~^0
~06068~^~SOUP,VEGETARIAN VEG,CND,COND,COMM~^84.91^59^1.72^1.58^2.02^9.78^0.5^3.13^17^0.88^6^28^171^672^0.38^0.100^0.375^3.5^1.2^0.044^0.037^0.747^0.280^0.045^9^0^9^9^0.00^2842^142^0^1.17^4.2^410^1500^0^1930^160^0.240^0.680^0.590^0^246.00^~1 cup~^298.00^~1 can~^0
~06070~^~SOUP,BF,CND,CHUNKY,RTS~^83.34^71^4.89^2.14^1.49^8.15^0.6^0.81^13^0.97^2^50^140^361^1.10^0.100^0.100^2.5^2.9^0.024^0.063^1.127^0.180^0.055^6^0^6^6^0.26^1088^54^0^0.28^3.1^234^536^0^1325^36^1.060^0.890^0.090^6^240.00^~1 cup~^539.00^~1 can~^0
~06071~^~SOUP,VEG BF,CND,COND,COMM~^83.69^63^4.45^1.51^2.25^8.11^1.6^0.89^13^0.89^5^32^138^631^1.23^0.145^0.250^2.2^1.9^0.029^0.039^0.823^0.280^0.060^8^0^8^8^0.25^3104^155^0^0.48^5.6^489^1618^0^364^92^0.680^0.640^0.090^4^251.00^~1 cup~^305.00^~1 can~^0
~06072~^~SOUP,VEG W/BF BROTH,CND,COND,COMM~^83.27^66^2.42^1.56^2.06^10.70^1.3^1.64^14^0.79^5^32^157^661^0.65^0.125^0.275^2.2^1.9^0.042^0.037^0.789^0.280^0.046^9^0^9^9^0.00^1707^85^0^0.12^2.3^387^831^0^29^35^0.360^0.450^0.640^1^246.00^~1 cup~^298.00^~1 can~^0
~06075~^~SOUP,BF BROTH OR BOUILLON,PDR,DRY~^3.27^238^15.97^8.89^48.22^23.65^0.0^16.71^60^1.00^51^320^446^16982^0.00^0.000^0.459^27.6^0.0^0.070^0.243^4.467^0.300^0.200^32^0^32^32^1.00^0^0^0^2.17^3.2^0^0^0^0^0^4.320^3.616^0.332^10^8.00^~1 cup~^3.60^~1 cube~^0
~06076~^~SOUP,BEEF BROTH,CUBED,DRY~^3.30^170^17.30^4.00^59.30^16.10^0.0^14.51^60^2.23^50^225^403^24000^0.21^0.000^0.386^27.6^0.0^0.200^0.240^3.300^0.300^0.200^32^0^32^32^1.00^1^0^0^0.00^0.0^0^0^0^0^0^1.990^1.670^0.160^4^4.80^~1 portion~^3.60^~1 cube~^0
~06077~^~SOUP,BF NOODLE MIX,DEHYD,DRY FORM~^4.97^330^17.93^6.39^22.06^48.64^2.7^5.10^48^2.68^76^320^656^8408^0.81^0.300^0.700^36.0^4.0^0.988^0.494^5.574^0.020^0.275^122^109^13^199^0.02^1984^103^5^0.60^137.2^309^1026^0^893^537^2.070^2.710^1.330^13^14.20^~1 cup~^9.20^~1 packet~^0
~06080~^~SOUP,CHICK BROTH OR BOUILLON,DEHYD,DRY~^2.27^267^16.66^13.88^49.18^18.01^0.0^17.36^187^1.03^56^166^309^18586^0.09^0.000^0.150^28.0^1.1^0.100^0.430^2.460^0.600^0.100^32^0^32^32^0.30^2^0^0^0.46^0.0^0^0^0^0^0^3.430^5.360^4.480^13^8.00^~1 cup~^2.00^~1 tsp~^0
~06094~^~SOUP,ONION MIX,DEHYD,DRY FORM~^3.79^303^7.48^5.09^23.31^60.32^6.6^19.66^143^4.00^60^211^721^8031^1.12^0.353^0.665^5.0^22.2^0.279^0.274^1.472^0.854^0.582^0^0^0^0^0.00^5^0^0^0.15^1.4^0^3^0^0^9^0.296^0.794^0.208^5^39.00^~1 packet~^7.10^~1 packet~^0
~06099~^~SOUP,TOMATO VEG MIX,DEHYD,DRY FORM~^3.73^325^11.73^5.09^19.54^59.90^3.0^3.77^46^3.71^115^173^605^6722^0.98^0.190^0.980^22.6^35.3^0.340^0.266^4.625^0.848^0.300^60^0^60^60^0.00^1557^78^0^0.48^25.0^319^774^0^893^285^2.320^1.910^0.500^3^18.50^~1 cup~^1.20^~1 tbsp~^0
~06101~^~SOUP,CRM OF VEG,DEHYD,DRY~^2.90^446^8.00^24.10^12.90^52.10^3.0^17.51^134^2.60^48^228^408^4957^1.60^0.400^0.800^20.7^16.6^5.180^0.450^2.200^0.700^0.100^30^0^30^30^0.50^11996^600^0^2.41^32.9^2820^5620^334^2^920^6.030^10.730^6.290^2^23.60^~1 cup~^17.70^~1 packet~^0
~06103~^~SAUCE,CHS,DEHYD,DRY~^4.09^448^22.69^25.44^14.12^33.66^1.1^25.13^795^0.42^44^597^519^4110^2.50^0.020^0.010^13.6^1.0^0.160^0.476^0.324^1.000^0.100^13^0^13^13^0.80^238^64^62^0.07^0.6^0^19^0^0^0^12.050^8.440^3.660^51^35.00^~1 packet~^^~~^0
~06112~^~SAUCE,TERIYAKI,RTS~^67.69^84^5.93^0.00^10.43^15.95^0.1^13.06^25^1.70^61^154^225^3833^0.10^0.100^0.000^1.1^0.0^0.030^0.070^1.270^0.200^0.100^20^0^20^20^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^288.00^~1 cup~^18.00^~1 tbsp~^0
~06116~^~GRAVY,BEEF,CANNED~^87.48^53^3.75^2.36^1.60^4.81^0.4^0.21^6^0.70^2^30^81^560^1.00^0.100^0.200^1.0^0.0^0.032^0.036^0.660^0.020^0.010^2^0^2^2^0.10^3^1^1^0.02^0.1^0^0^0^0^1^1.153^0.962^0.080^3^233.00^~1 cup~^291.00^~1 can~^0
~06119~^~GRAVY,CHICKEN,CANNED~^85.34^79^1.93^5.71^1.60^5.42^0.4^0.78^20^0.47^2^29^109^577^0.80^0.100^0.200^0.8^0.0^0.017^0.043^0.443^0.020^0.010^2^0^2^2^0.10^3^1^1^0.13^0.2^0^0^0^0^1^1.410^2.550^1.500^2^238.00^~1 cup~^298.00^~1 can~^0
~06122~^~GRAVY,MUSHROOM,DEHYD,DRY~^3.34^328^10.00^4.00^18.00^64.66^4.8^3.26^230^1.00^34^203^262^6580^1.54^0.535^0.400^5.3^7.0^0.200^0.400^3.700^0.100^0.100^31^17^14^43^0.70^1^0^0^0.15^0.2^0^1^0^0^9^2.360^1.310^0.140^3^21.30^~1 cup~^^~~^0
~06125~^~GRAVY,TURKEY,CANNED~^88.60^51^2.60^2.10^1.60^5.10^0.4^0.21^4^0.70^2^29^109^577^0.80^0.100^0.200^0.6^0.0^0.020^0.080^1.300^0.020^0.010^2^0^2^2^0.10^0^0^0^0.05^0.0^0^0^0^0^1^0.620^0.900^0.490^2^238.40^~1 cup~^14.90^~1 tbsp~^0
~06149~^~SOUP,CHICK MUSHROOM,CND,COND,COMM~^80.40^109^3.50^7.30^1.20^7.60^0.2^1.31^23^0.70^7^22^126^773^0.80^0.040^0.100^2.9^0.0^0.020^0.090^1.300^0.200^0.040^2^0^2^2^0.05^33^9^8^0.64^1.1^0^3^0^0^1^1.920^3.210^1.850^8^251.00^~1 cup~^305.00^~1 can~^0
~06150~^~SAUCE,BARBECUE SAUCE~^80.90^75^1.80^1.80^2.70^12.80^1.2^3.92^19^0.90^18^20^174^815^0.20^0.200^0.300^1.3^7.0^0.030^0.020^0.900^0.300^0.075^4^0^4^4^0.00^21^1^0^0.02^0.1^0^13^0^429^3^0.270^0.770^0.680^0^250.00^~1 cup~^9.30^~1 packet~^0
~06159~^~SOUP,TOMATO,CND,COND,COMM~^82.50^60^1.61^0.56^1.91^13.41^1.2^8.11^13^1.11^14^29^229^551^0.25^0.159^0.119^5.1^12.9^0.039^0.063^1.032^0.053^0.086^0^0^0^0^0.00^392^20^0^0.34^3.2^0^235^0^10920^90^0.274^0.337^0.357^0^251.00^~1 cup~^305.00^~1 can~^0
~06167~^~SAUCE,HOMEMADE,WHITE,THICK~^69.10^186^3.99^13.83^1.47^11.61^0.3^3.96^111^0.50^14^96^149^373^0.40^0.021^0.067^5.2^0.7^0.088^0.190^0.589^0.315^0.038^11^5^6^15^0.26^424^117^114^0.37^1.2^0^26^0^0^2^3.416^5.851^3.914^6^250.00^~1 cup~^125.00^~.5 cup~^0
~06175~^~SAUCE,HOISIN,RTS~^44.23^220^3.31^3.39^4.98^44.08^2.8^27.26^32^1.01^24^38^119^1615^0.32^0.128^0.254^1.8^0.4^0.004^0.217^1.170^0.068^0.062^23^0^23^23^0.00^6^0^0^0.28^0.5^0^4^0^0^45^0.568^0.963^1.698^3^16.00^~1 tbsp~^^~~^0
~06176~^~SAUCE,OYSTER,RTS~^80.00^51^1.35^0.25^7.49^10.92^0.3^0.00^32^0.18^4^22^54^2733^0.09^0.147^0.053^4.4^0.1^0.010^0.124^1.474^0.016^0.016^15^0^15^15^0.41^0^0^0^0.00^0.0^0^0^0^0^0^0.043^0.073^0.066^0^18.00^~1 tbsp~^^~~^0
~11514~^~SWEET POTATO,CND,MSHD~^73.88^101^1.98^0.20^0.75^23.19^1.7^5.45^30^1.33^24^52^210^75^0.21^0.278^0.988^0.8^5.2^0.027^0.090^0.955^0.512^0.235^11^0^11^11^0.00^8699^435^0^1.09^2.4^0^5219^0^0^0^0.041^0.008^0.084^0^255.00^~1 cup~^496.00^~1 can~^0
~11517~^~SWEET POTATO,FRZ,CKD,BKD,WO/ SALT~^73.70^100^1.71^0.12^1.07^23.40^1.8^9.17^35^0.54^21^44^377^8^0.30^0.183^0.665^0.6^9.1^0.066^0.056^0.555^0.560^0.186^22^0^22^22^0.00^20870^1043^0^0.77^2.5^47^12498^0^0^0^0.025^0.005^0.049^0^176.00^~1 cup, cubes~^^~~^0
~11530~^~TOMATOES,RED,RIPE,CKD~^94.34^18^0.95^0.11^0.60^4.01^0.7^2.49^11^0.68^9^28^218^11^0.14^0.075^0.105^0.5^22.8^0.036^0.022^0.532^0.129^0.079^13^0^13^13^0.00^489^24^0^0.56^2.8^0^293^0^3041^94^0.015^0.016^0.044^0^240.00^~1 cup~^246.00^~2 medium~^0
~11547~^~TOMATO PRODUCTS,CND,PUREE,WO/SALT~^87.88^38^1.65^0.21^1.28^8.98^1.9^4.83^18^1.78^23^40^439^28^0.36^0.287^0.169^0.7^10.6^0.025^0.080^1.466^0.440^0.126^11^0^11^11^0.00^510^26^0^1.97^3.4^0^306^0^21754^0^0.029^0.031^0.086^0^250.00^~1 cup~^822.00^~1 can~^0
~11568~^~TURNIP GREENS,RAW~^89.67^32^1.50^0.30^1.40^7.13^3.2^0.81^190^1.10^31^42^296^40^0.19^0.350^0.466^1.2^60.0^0.070^0.100^0.600^0.380^0.263^194^0^194^194^0.00^11587^579^0^2.86^251.0^0^6952^0^0^12825^0.070^0.020^0.120^0^55.00^~1 cup, chopped~^^~~^30
~11578~^~VEGETABLE JUC COCKTAIL,CND~^93.52^19^0.63^0.09^1.21^4.55^0.8^3.30^11^0.42^11^17^193^270^0.20^0.200^0.100^0.5^27.7^0.043^0.028^0.726^0.266^0.140^21^0^21^21^0.00^1558^78^0^0.32^5.3^210^830^0^9660^80^0.013^0.014^0.038^0^242.00^~1 cup~^182.00^~6 fl oz~^0
~11624~^~LEEKS,(BULB&LOWER-LEAF PORTION),FREEZE-DRIED~^2.00^321^15.20^2.10^6.05^74.65^10.4^^360^7.60^161^346^2400^35^0.66^0.657^2.634^5.7^118.0^0.800^0.400^3.500^0.767^1.209^366^0^366^366^0.00^277^14^0^^^^^^^^0.279^0.029^1.161^0^0.20^~1 tbsp~^0.80^~.25 cup~^0
~11647~^~SWEET POTATO,CND,SYRUP PK,DRND SOL~^72.47^108^1.28^0.32^0.57^25.36^3.0^5.74^17^0.95^12^25^193^39^0.16^0.167^0.615^0.8^10.8^0.025^0.038^0.340^0.402^0.062^8^0^8^8^0.00^9169^458^0^1.15^2.6^0^5501^0^0^0^0.069^0.012^0.141^0^196.00^~1 cup~^^~~^0
~11656~^~CORN PUDD,HOME PREP~^72.33^131^4.35^5.08^1.25^17.00^1.4^6.97^40^0.54^15^93^176^281^0.52^0.032^0.080^6.0^3.7^0.068^0.156^1.031^0.475^0.136^33^0^33^33^0.27^300^56^50^0.12^0.5^11^37^76^0^458^2.455^1.508^0.557^74^250.00^~1 cup~^167.00^~.667 cup~^0
~11657~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK ADDED~^78.51^83^1.92^0.57^1.46^17.53^1.5^1.51^24^0.27^18^47^298^302^0.29^0.143^0.119^0.8^6.2^0.089^0.043^1.121^0.483^0.232^8^0^8^8^0.07^18^4^4^0.02^1.8^0^2^0^0^8^0.253^0.104^0.055^2^210.00^~1 cup~^^~~^0
~11658~^~SPINACH SOUFFLE~^70.79^171^7.91^12.95^2.52^5.82^0.7^1.85^165^1.19^30^141^234^566^0.86^0.055^0.269^11.1^7.3^0.081^0.267^0.484^0.435^0.098^73^6^67^77^0.39^2874^239^115^0.93^126.5^3^1493^2^0^3249^6.091^3.021^0.610^118^136.00^~1 cup~^813.00^~1 recipe~^0
~11659~^~SWEET POTATO,CKD,CANDIED,HOME-PREPARED~^66.94^144^0.87^3.25^1.08^27.86^2.4^^26^1.13^11^26^189^70^0.15^0.102^0.427^0.8^6.7^0.018^0.042^0.394^0.271^0.041^11^0^11^11^0.00^4189^209^0^^^^^^^^1.350^0.627^0.147^8^105.00^~1 piece~^^~~^0
~11672~^~POTATO PANCAKES~^47.69^269^6.06^14.75^3.59^27.90^3.2^1.80^32^1.67^36^128^622^764^0.70^0.180^0.260^8.9^27.5^0.158^0.173^1.668^0.757^0.451^41^6^35^45^0.29^113^32^31^0.23^2.7^0^4^2^0^87^2.493^3.729^7.515^95^22.00^~1 small~^37.00^~1 medium~^0
~11675~^~POTATOES,MICROWAVED,CKD IN SKN,FLESH&SKN,WO/SALT~^72.04^105^2.44^0.10^1.18^24.24^2.3^^11^1.24^27^105^447^8^0.36^0.334^0.292^0.4^15.1^0.120^0.032^1.714^0.454^0.344^12^0^12^12^0.00^0^0^0^^^^^^^^0.026^0.002^0.043^0^202.00^~1 potato~^^~~^0
~11677~^~SHALLOTS,RAW~^79.80^72^2.50^0.10^0.80^16.80^^^37^1.20^21^60^334^12^0.40^0.088^0.292^1.2^8.0^0.060^0.020^0.200^0.290^0.345^34^0^34^34^^1190^60^0^^^^^^^^0.017^0.014^0.039^0^10.00^~1 tbsp, chopped~^^~~^12
~11705~^~ASPARAGUS,CKD,BLD,DRND,W/SALT~^92.63^22^2.40^0.22^0.63^4.11^2.0^1.30^23^0.91^14^54^224^240^0.60^0.165^0.154^6.1^7.7^0.162^0.139^1.084^0.225^0.079^149^0^149^149^0.00^1006^50^0^1.50^50.6^0^604^0^30^^0.071^0.010^0.136^0^90.00^~.5 cup~^60.00^~4 spears~^0
~11707~^~ASPARAGUS,CND,NO SALT,SOL&LIQUIDS~^94.32^15^1.80^0.18^1.22^2.48^1.0^1.00^15^0.60^9^38^172^26^0.47^0.107^0.152^1.6^16.5^0.054^0.089^0.851^0.124^0.098^85^0^85^85^0.00^776^39^0^0.29^39.0^0^465^0^23^595^0.041^0.006^0.079^0^122.00^~.5 cup~^411.00^~1 can~^0
~11712~^~BAMBOO SHOOTS,CKD,BLD,DRND,W/SALT~^95.92^11^1.53^0.22^0.81^1.52^1.0^^12^0.24^3^20^533^240^0.47^0.082^0.113^0.4^0.0^0.020^0.050^0.300^0.066^0.098^2^0^2^2^0.00^0^0^0^^^^^^^^0.051^0.005^0.098^0^120.00^~1 cup~^144.00^~1 shoot~^0
~19189~^~PUDDINGS,CHOC,DRY MIX,REG,PREP W/ WHL MILK~^73.30^119^3.21^3.15^0.94^19.40^0.8^11.96^96^0.35^20^87^150^98^0.48^0.110^0.096^3.7^0.0^0.036^0.192^0.149^0.317^0.031^4^0^4^4^0.30^88^24^24^0.05^0.2^0^4^0^0^0^1.809^0.814^0.179^9^142.00^~.5 cup~^570.00^~1 package~^0
~19201~^~PUDDINGS,VANILLA,RTE~^71.20^130^2.30^3.60^0.90^22.00^0.0^20.20^88^0.13^8^68^113^135^0.25^0.030^0.004^2.0^0.0^0.022^0.139^0.252^0.174^0.011^0^0^0^0^0.10^21^6^6^0.00^0.0^0^1^0^0^0^1.512^1.483^0.410^7^28.35^~1 oz~^113.00^~1 snack size~^0
~19202~^~PUDDINGS,VANILLA,DRY MIX,INST~^2.60^377^0.00^0.60^3.90^92.90^0.0^92.90^12^0.01^1^705^12^1441^0.06^0.093^0.000^0.7^0.0^0.002^0.028^0.006^0.026^0.002^0^0^0^0^0.02^2^1^1^0.02^0.1^0^0^0^0^0^0.432^0.120^0.010^0^99.00^~1 package~^25.00^~1 portion~^0
~19203~^~PUDDINGS,VANILLA,DRY MIX,INST,PREP W/ WHL MILK~^73.50^114^2.70^2.90^1.30^19.70^0.0^18.03^101^0.07^12^197^128^286^0.33^0.024^0.007^1.6^0.8^0.033^0.136^0.074^0.262^0.036^4^0^4^4^0.30^105^25^23^^^^18^^^^1.740^0.840^0.150^11^142.00^~.5 cup~^569.00^~1 package~^0
~19206~^~PUDDINGS,VANILLA,DRY MIX,REG~^3.90^379^0.30^0.40^2.00^93.50^0.6^79.34^5^0.08^0^2^20^754^0.02^0.021^0.008^0.9^0.0^0.000^0.013^0.001^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.090^0.030^0.170^0^88.00^~1 package~^22.00^~1 portion~^0
~19207~^~PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ WHL MILK~^74.66^112^2.86^2.90^0.92^18.68^0.1^17.09^89^0.04^9^74^119^156^0.34^0.023^0.004^3.3^0.0^0.034^0.162^0.094^0.316^0.029^4^0^4^4^0.31^89^25^24^0.05^0.2^0^5^0^0^0^1.643^0.714^0.197^9^140.00^~.5 cup~^559.00^~1 package~^0
~19217~^~FROZEN NOVELTIES,ICE TYPE,FRUIT,NO SUGAR ADDED~^93.20^24^0.50^0.10^0.10^6.20^0.0^^2^0.13^2^0^26^5^0.04^0.017^0.021^0.2^0.0^0.000^0.000^0.150^0.000^0.000^0^0^0^0^0.00^1^0^0^^^^^^^^0.000^^^0^51.00^~1 bar~^^~~^0
~19218~^~PUDDINGS,TAPIOCA,RTE~^74.20^119^2.00^3.70^0.70^19.40^0.0^17.70^84^0.23^8^79^96^159^0.27^0.027^0.004^1.6^0.7^0.022^0.098^0.312^0.189^0.019^3^0^3^3^0.21^1^0^0^0.30^0.9^0^0^0^0^0^0.931^2.251^0.324^1^28.35^~1 oz~^142.00^~1 can~^0
~19227~^~FROSTINGS,COCONUT-NUT,RTE~^21.00^433^1.50^24.00^0.80^52.70^2.5^40.00^13^0.54^19^63^186^195^0.41^0.125^0.673^2.5^0.3^0.035^0.019^0.212^0.155^0.047^2^0^2^2^0.00^4^0^0^1.09^3.9^0^2^1^0^1^8.631^10.786^3.210^0^462.00^~1 package~^38.00^~.083 package~^0
~19230~^~FROSTINGS,VANILLA,CREAMY,RTE~^15.07^418^0.00^16.23^0.81^67.89^0.0^63.10^3^0.16^1^18^34^184^0.07^0.000^0.000^0.1^0.0^0.010^0.302^0.220^0.055^0.000^8^0^8^8^0.00^0^0^0^1.53^13.0^0^0^0^0^0^2.974^4.860^7.951^0^462.00^~1 package~^38.00^~.083 package~^0
~19263~^~FROZEN NOVELTIES,FRUIT & JUC BARS~^78.30^87^1.20^0.10^0.20^20.20^1.0^17.48^5^0.19^4^6^53^4^0.05^0.000^0.165^0.2^9.5^0.011^0.018^0.159^0.040^0.025^7^0^7^7^0.00^18^1^0^0.00^0.9^0^11^0^0^34^0.000^0.000^0.030^0^77.00^~1 bar~^92.00^~1 bar~^0
~19264~^~FRZN NOVELT,ESKIMO PIE BAR,VANILLA ICE CRM,W/ DK CHOC~^46.30^331^4.10^24.10^1.00^24.50^^18.30^119^^^^^68^^^^^^^^^^^^^^^^^^^^^^^^^^14.500^^^28^50.00^~1 bar~^^~~^0
~19265~^~ICE CREAMS,CHOC,LT,NO SUGAR ADDED~^64.44^152^3.54^5.74^0.94^25.40^0.9^5.43^121^0.48^15^106^196^75^0.40^0.018^0.009^2.9^0.7^0.044^0.180^0.111^0.414^0.042^5^0^5^5^0.38^264^75^74^0.30^3.6^0^10^0^0^0^3.610^0.930^0.527^16^71.50^~1 serving~^^~~^0
~19279~^~CANDIES,MILK CHOC COATD COFFEE BNS~^2.34^513^7.41^26.09^1.75^62.42^5.7^50.75^169^2.29^64^188^413^71^1.76^0.492^0.538^4.3^0.0^0.097^0.316^0.333^0.454^0.031^10^0^10^10^0.53^150^42^42^1.74^5.4^0^0^0^0^0^12.490^5.833^0.854^20^^~~^^~~^0
~19280~^~FROZEN NOVELTIES,ICE TYPE,LIME~^66.90^128^0.40^0.00^0.00^32.60^0.0^32.60^2^0.16^1^1^3^22^0.02^0.013^0.020^0.1^1.0^0.001^0.000^0.007^0.003^0.001^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^99.00^~.5 cup~^^~~^0
~19281~^~FROZEN NOVELTIES,ICE TYPE,ITALIAN,REST-PREP~^86.40^53^0.03^0.02^0.05^13.50^0.0^^1^0.09^0^0^6^4^0.03^0.010^0.020^0.1^0.5^0.005^0.010^0.715^0.005^0.002^5^0^5^5^0.00^167^^^^^^^^^^0.000^0.000^0.000^0^29.00^~1 fl oz~^116.00^~.5 cup~^0
~19283~^~FROZEN NOVELTIES,ICE TYPE,POP~^80.49^79^0.00^0.24^0.05^19.23^0.0^13.66^0^0.54^1^0^15^7^0.15^0.000^0.000^0.2^0.7^0.000^0.000^0.000^0.001^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.013^0.051^0.016^0^51.94^~1 serving~^^~~^0
~06177~^~SOUP,MINESTRONE,CND,RED NA,RTS~^87.30^50^2.00^0.80^1.26^9.00^2.4^2.13^20^0.72^13^34^186^215^0.32^0.083^^2.1^5.7^0.060^0.040^0.640^^0.060^16^1^14^17^0.00^665^33^0^0.70^5.8^99^349^0^6359^90^0.140^0.280^0.250^0^^~~^^~~^0
~06179~^~SAUCE,FISH,READY-TO-SERVE~^71.07^35^5.06^0.01^20.22^3.64^0.0^3.64^43^0.78^175^7^288^7720^0.20^0.050^0.233^9.1^0.5^0.012^0.057^2.313^0.118^0.396^51^0^51^51^0.48^12^4^4^0.00^0.0^0^0^0^0^0^0.003^0.002^0.003^0^18.00^~1 tbsp~^28.35^~1 fl oz~^0
~06182~^~SOUP,CRM OF MUSHROOM,CND,COND,RED NA~^87.26^52^1.21^1.69^1.69^8.10^0.6^2.13^13^0.48^5^51^374^383^0.36^0.220^0.059^1.8^0.0^0.042^0.192^0.170^^0.040^10^2^8^11^0.02^8^2^2^0.16^0.4^0^0^0^0^0^0.530^0.440^0.560^3^251.00^~1 cup~^^~~^0
~06183~^~SOUP,CHICK BROTH,CND,LESS/REDUCED NA~^97.32^7^1.36^0.00^0.89^0.38^0.0^0.22^8^0.26^1^18^85^231^0.08^0.035^0.062^0.0^0.4^0.002^0.014^0.686^0.012^0.006^3^0^3^3^0.06^0^0^0^0.01^0.0^0^0^0^0^0^0.000^0.000^0.000^0^240.00^~1 cup~^^~~^0
~06189~^~SAUCE,TERIYAKI,RTS,RED NA~^69.70^84^5.93^0.00^8.40^15.90^0.1^14.08^25^1.70^61^154^225^1778^0.10^0.100^^0.8^0.0^0.030^0.070^1.270^^0.100^13^0^13^13^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^^~~^^~~^0
~06190~^~SOUP,BEAN&HAM,CND,RED NA,PREP W/H2O OR RTS~^79.91^74^4.19^1.03^1.21^13.66^4.0^3.17^38^1.02^19^13^158^187^0.53^0.082^0.228^4.3^1.1^0.056^0.029^0.324^0.128^0.046^29^0^29^29^0.03^702^35^0^0.39^5.1^145^349^0^915^36^0.252^0.415^0.269^2^^~~^^~~^0
~06208~^~SOUP,CHICK VEG W/POTATO&CHS,CHUNKY,RTS~^87.90^65^1.16^4.46^1.31^5.20^0.3^0.64^15^0.16^5^19^73^416^0.16^0.040^^3.7^4.0^0.015^0.017^0.346^^0.042^9^0^9^9^0.02^375^19^0^0.06^2.3^77^186^0^54^33^1.636^1.605^0.974^7^^~~^^~~^0
~06230~^~SOUP,CLAM CHOWDER,NEW ENGLAND,CND,PREP W/EQ VOLUME MILK,COMM~^85.23^66^3.82^2.66^1.60^6.70^0.6^3.01^75^0.60^9^63^121^400^0.32^0.056^0.102^5.2^1.4^0.027^0.095^0.416^0.280^0.051^4^0^4^4^4.13^78^23^23^0.18^0.9^0^2^0^0^3^1.190^0.910^0.440^9^248.00^~1 cup~^248.00^~1 cup~^0
~06243~^~SOUP,CRM OF MUSHROOM,CND,PREP W/EQ VOLUME MILK,COMM~^84.56^82^2.44^5.48^1.47^6.05^0.2^3.77^72^0.24^8^63^109^370^0.26^0.056^0.102^1.6^0.9^0.031^0.113^0.368^0.250^0.026^4^0^4^4^0.20^50^14^14^0.50^1.1^0^3^0^0^1^2.070^1.200^1.860^8^248.00^~1 cup~^602.00^~1 can~^0
~06256~^~SOUP,CRM OF SHRIMP,CND,PREP W/EQ VOLUME MILK,COMM~^86.40^66^2.75^3.75^1.50^5.61^0.1^3.19^66^0.24^9^59^100^418^0.32^0.055^0.160^3.2^0.5^0.026^0.091^0.214^0.220^0.180^4^0^4^4^0.42^109^25^23^0.40^0.8^0^20^0^1131^0^2.330^1.080^0.140^14^248.00^~1 cup~^31.00^~1 fl oz~^0
~06359~^~SOUP,TOMATO,CND,PREP W/EQ VOLUME MILK,COMM~^84.58^65^2.46^2.42^1.55^8.99^1.1^6.23^64^0.73^9^60^181^300^0.12^0.106^0.102^0.9^27.3^0.054^0.100^0.613^0.220^0.066^7^0^7^7^0.18^193^26^20^0.50^1.0^0^75^0^5084^1^1.170^0.650^0.450^7^248.00^~1 cup~^602.00^~1 can~^0
~06402~^~SOUP,BLACK BEAN,CND,PREP W/EQ VOLUME H2O,COMM~^87.27^47^2.28^0.61^1.51^8.02^1.8^1.20^18^0.87^17^43^111^485^0.57^0.156^0.260^0.4^0.3^0.031^0.022^0.216^0.080^0.038^10^0^10^10^0.01^193^10^0^0.10^0.6^31^96^8^0^18^0.160^0.220^0.190^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~06404~^~SOUP,BEAN W/PORK,CND,PREP W/EQ VOLUME H2O,COMM~^84.16^68^3.12^2.35^1.36^9.01^3.4^1.18^32^0.81^18^52^159^376^0.41^0.159^0.265^3.2^0.6^0.035^0.013^0.224^0.040^0.016^13^0^13^13^0.02^351^18^0^0.30^1.2^77^172^0^525^6^0.600^0.860^0.720^1^253.00^~1 cup~^31.60^~1 fl oz~^0
~06409~^~SOUP,BF NOODLE,CND,PREP W/EQ VOLUME H2O,COMM~^91.99^34^1.98^1.26^1.09^3.68^0.3^0.62^6^0.45^2^19^41^390^0.63^0.057^0.112^3.0^0.1^0.028^0.024^0.437^0.080^0.015^8^6^2^12^0.08^50^3^1^0.28^0.5^0^29^0^2056^4^0.470^0.510^0.200^2^244.00^~1 cup~^30.50^~1 fl oz~^0
~06413~^~SOUP,CHICK BROTH,CND,PREP W/EQ VOLUME H2O,COMM~^95.95^16^2.02^0.57^1.02^0.38^0.0^0.29^4^0.21^1^30^86^318^0.10^0.051^0.102^0.0^0.0^0.004^0.029^1.372^0.020^0.010^2^0^2^2^0.10^0^0^0^0.02^0.0^0^0^0^0^0^0.160^0.240^0.110^0^240.00^~1 cup~^244.00^~1 cup~^0
~06423~^~SOUP,CHICK W/RICE,CND,PREP W/EQ VOLUME H2O,COMM~^93.82^25^1.47^0.79^0.95^2.97^0.3^0.32^7^0.31^0^9^42^338^0.11^0.049^0.152^2.0^0.1^0.007^0.010^0.467^0.070^0.010^0^0^0^0^0.06^186^9^0^0.04^0.2^42^90^0^0^4^0.190^0.380^0.170^3^241.00^~1 cup~^30.10^~1 fl oz~^0
~06425~^~SOUP,CHICK VEG,CND,PREP W/EQ VOLUME H2O,COMM~^92.64^31^1.50^1.18^1.13^3.56^0.4^0.54^7^0.36^3^17^64^392^0.15^0.051^0.152^2.2^0.4^0.018^0.023^0.510^0.070^0.020^2^0^2^2^0.05^768^42^4^0.17^3.5^163^369^3^54^47^0.350^0.530^0.250^4^241.00^~1 cup~^30.10^~1 fl oz~^0
~06426~^~SOUP,CHILI BF,CND,PREP W/EQ VOLUME H2O,COMM~^84.69^68^2.68^2.64^1.42^8.58^3.8^2.89^17^0.85^12^59^210^414^0.56^0.158^0.420^2.4^1.6^0.024^0.030^0.427^0.200^0.063^7^0^7^7^0.13^592^30^0^0.61^1.8^20^308^74^1592^72^1.340^1.120^0.110^5^250.00^~1 cup~^31.20^~1 fl oz~^0
~06428~^~SOUP,CLAM CHOWDER,MANHATTAN,CND,PREP W/EQ VOLUME H2O~^91.87^32^0.90^0.91^1.31^5.01^0.6^0.47^11^0.67^5^17^77^237^0.40^0.054^0.155^3.8^1.6^0.012^0.016^0.335^0.000^0.041^4^0^4^4^1.66^408^23^3^0.14^2.9^79^197^2^576^21^0.157^0.157^0.529^1^244.00^~1 cup~^30.50^~1 fl oz~^0
~06430~^~SOUP,CLAM CHOWDER,NEW ENGLAND,CND,PREP W/EQ VOLUME H2O,COMM~^90.54^39^1.97^1.18^1.22^5.09^0.6^0.09^18^0.61^3^22^60^375^0.31^0.051^0.103^4.2^0.8^0.008^0.018^0.394^0.130^0.034^2^0^2^2^3.28^5^1^1^0.10^0.6^0^0^0^0^2^0.170^0.500^0.450^2^244.00^~1 cup~^30.50^~1 fl oz~^0
~11714~^~LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^67.17^123^6.81^0.32^2.06^23.64^5.3^1.63^32^2.45^74^130^570^253^0.79^0.305^1.252^2.0^10.1^0.140^0.096^1.040^0.257^0.193^26^0^26^26^0.00^370^19^0^0.14^6.2^0^222^0^0^0^0.073^0.019^0.154^0^170.00^~1 cup~^^~~^0
~11723~^~BEANS,SNAP,GRN,CKD,BLD,DRND,W/SALT~^89.22^35^1.89^0.28^0.73^7.88^3.2^1.55^44^0.65^18^29^146^239^0.25^0.057^0.285^0.2^9.7^0.074^0.097^0.614^0.074^0.056^33^0^33^33^0.00^700^35^0^0.45^16.0^0^420^0^0^709^0.062^0.012^0.145^0^125.00^~1 cup~^^~~^0
~11726~^~BEANS,SNAP,GRN,CND,NO SALT,SOL&LIQUIDS~^94.68^15^0.80^0.10^0.92^3.50^1.5^^24^0.90^13^19^92^14^0.20^0.070^0.335^0.2^3.4^0.025^0.051^0.200^0.106^0.030^18^0^18^18^0.00^321^16^0^0.14^^^^^^^0.023^0.004^0.052^0^120.00^~.5 cup~^439.00^~1 can~^0
~11728~^~BEANS,SNAP,YEL,CND,NO SALT,SOL&LIQUIDS~^94.68^15^0.80^0.10^0.92^3.50^1.5^^24^0.90^13^19^98^14^0.20^0.070^0.335^0.2^4.0^0.025^0.051^0.200^0.106^0.030^18^0^18^18^0.00^63^3^0^^^^^^^^0.023^0.004^0.052^0^120.00^~.5 cup~^439.00^~1 can~^0
~11734~^~BEETS,CKD,BOILED. DRND,W/SALT~^87.06^44^1.68^0.18^1.12^9.96^2.0^7.96^16^0.79^23^38^305^285^0.35^0.074^0.326^0.7^3.6^0.027^0.040^0.331^0.145^0.067^80^0^80^80^0.00^35^2^0^0.04^0.2^0^21^0^0^0^0.028^0.035^0.064^0^85.00^~.5 cup, slices~^100.00^~2 beets~^0
~11736~^~BEET GRNS,CKD,BLD,DRND,W/SALT~^89.13^27^2.57^0.20^2.64^5.46^2.9^0.60^114^1.90^68^41^909^477^0.50^0.251^0.514^0.9^24.9^0.117^0.289^0.499^0.329^0.132^14^0^14^14^0.00^7654^383^0^1.81^484.0^4^4590^0^0^1819^0.031^0.038^0.071^0^144.00^~1 cup~^^~~^0
~11745~^~BRUSSELS SPROUTS,CKD,BLD,DRND,W/SALT~^87.32^41^2.55^0.51^0.95^8.67^2.6^1.74^36^1.20^20^56^317^257^0.33^0.083^0.227^1.5^62.0^0.107^0.080^0.607^0.252^0.178^60^0^60^60^0.00^775^39^0^0.43^140.3^0^465^0^0^1290^0.104^0.039^0.260^0^21.00^~1 sprout~^78.00^~.5 cup~^0
~11746~^~BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,W/SALT~^86.74^42^3.64^0.39^0.91^8.32^4.1^2.08^26^0.48^18^56^290^15^0.24^0.034^0.206^0.6^45.7^0.103^0.113^0.537^0.342^0.289^101^0^101^101^0.00^926^46^0^0.51^193.5^0^555^0^0^1541^0.080^0.029^0.199^0^155.00^~1 cup~^^~~^0
~11752~^~CABBAGE,RED,CKD,BLD,DRND,W/SALT~^90.84^29^1.51^0.09^0.62^6.94^2.6^3.32^42^0.66^17^33^262^28^0.25^0.054^0.223^2.3^10.8^0.071^0.060^0.382^0.154^0.225^24^0^24^24^0.00^33^2^0^0.12^47.6^0^20^0^0^20^0.011^0.007^0.043^0^22.00^~1 leaf~^75.00^~.5 cup, shredded~^0
~11760~^~CARROTS,FRZ,CKD,BLD,DRND,W/SALT~^90.32^37^0.58^0.68^0.69^7.73^3.3^4.08^35^0.53^11^31^192^295^0.35^0.082^0.167^0.6^2.3^0.030^0.037^0.416^0.174^0.084^11^0^11^11^0.00^16928^846^0^1.01^13.6^3716^8199^199^0^676^0.132^0.035^0.318^0^146.00^~1 cup, slices~^^~~^0
~11766~^~CHAYOTE,FRUIT,CKD,BLD,DRND,W/SALT~^93.43^24^0.62^0.48^0.38^5.09^2.8^^13^0.22^12^29^173^237^0.31^0.110^0.169^0.3^8.0^0.026^0.040^0.420^0.408^0.118^18^0^18^18^0.00^47^2^0^^^^^^^^0.086^^^0^160.00^~1 cup~^^~~^0
~11767~^~CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,W/SALT~^92.49^20^1.64^0.09^1.47^4.31^2.3^2.01^69^3.74^18^43^569^289^0.20^0.133^0.355^0.3^23.9^0.021^0.160^0.720^0.042^0.118^50^0^50^50^0.00^2572^129^0^2.50^142.7^0^1543^0^0^3467^^^^0^100.00^~1 cup~^3.00^~1 tbsp~^0
~11768~^~COLLARDS,CKD,BLD,DRND,W/SALT~^91.86^26^2.11^0.36^0.76^4.91^2.8^0.40^140^1.16^20^30^116^252^0.23^0.038^0.436^0.5^18.2^0.040^0.106^0.575^0.218^0.128^93^0^93^93^0.00^8114^406^0^0.88^440.0^90^4814^20^0^7694^0.047^0.026^0.173^0^190.00^~1 cup, chopped~^^~~^0
~11788~^~HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^86.90^50^2.95^0.27^0.68^9.20^^^41^0.76^42^49^262^238^0.38^0.048^0.210^1.6^5.1^0.056^0.088^0.480^0.053^0.023^47^0^47^47^0.00^142^7^0^^^^^^^^0.119^0.129^0.010^0^87.00^~1 cup~^^~~^0
~11792~^~KALE,SCOTCH,CKD,BLD,DRND,W/SALT~^91.20^28^1.90^0.41^0.87^5.62^^^132^1.93^57^38^274^281^0.24^0.156^0.417^0.9^52.8^0.040^0.039^0.792^0.048^0.139^13^0^13^13^0.00^1994^100^0^^^^^^^^0.053^0.030^0.196^0^130.00^~1 cup, chopped~^^~~^0
~11794~^~LAMBS QUARTERS,CKD,BLD,DRND,W/SALT~^88.90^32^3.20^0.70^2.20^5.00^2.1^^258^0.70^23^45^288^265^0.30^0.197^0.525^0.9^37.0^0.100^0.260^0.900^0.062^0.174^14^0^14^14^0.00^9700^485^0^^^^^^^^0.052^0.131^0.307^0^180.00^~1 cup, chopped~^^~~^0
~11795~^~LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,W/SALT~^90.80^31^0.81^0.20^0.57^7.62^1.0^^30^1.10^14^17^87^246^0.06^0.062^0.247^0.5^4.2^0.026^0.020^0.200^0.072^0.113^24^0^24^24^0.00^46^2^0^^^^^^^^0.027^0.003^0.111^0^124.00^~1 leek~^26.00^~.25 cup, chopped~^0
~11796~^~LOTUS ROOT,CKD,BLD,DRND,W/SALT~^81.42^66^1.58^0.07^0.91^16.02^3.1^^26^0.90^22^78^363^281^0.33^0.217^0.220^0.6^27.4^0.127^0.010^0.300^0.302^0.218^8^0^8^8^0.00^0^0^0^^^^^^^^0.021^0.014^0.014^0^60.00^~.5 cup~^89.00^~10 slices~^0
~11798~^~MUSHROOMS,SHIITAKE,CKD,W/SALT~^83.48^56^1.56^0.22^0.35^14.39^2.1^4.08^3^0.44^14^29^117^240^1.33^0.896^0.204^24.8^0.3^0.037^0.170^1.500^3.594^0.159^21^0^21^21^0.00^0^0^0^0.02^0.1^0^0^0^0^0^0.055^0.068^0.031^0^145.00^~1 cup, pieces~^72.00^~4 mushrooms~^0
~11801~^~MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,W/SALT~^94.50^16^1.70^0.20^0.80^2.80^2.0^^158^0.80^7^18^285^250^0.11^0.050^0.270^0.6^65.0^0.041^0.062^0.430^0.119^0.097^73^0^73^73^0.00^8200^410^0^^^^^^^^^^^0^180.00^~1 cup, chopped~^^~~^0
~11802~^~NEW ZEALAND SPINACH,CKD,BLD,DRND,W/SALT~^94.80^12^1.30^0.17^1.60^2.13^^^48^0.66^32^22^102^343^0.31^0.077^0.526^0.9^16.0^0.030^0.107^0.390^0.256^0.237^8^0^8^8^0.00^3622^181^0^^^^^^^^0.027^0.005^0.071^0^180.00^~1 cup, chopped~^^~~^0
~11803~^~OKRA,CKD,BLD,DRND,W/SALT~^92.57^22^1.87^0.21^0.84^4.51^2.5^2.40^77^0.28^36^32^135^241^0.43^0.085^0.294^0.4^16.3^0.132^0.055^0.871^0.213^0.187^46^0^46^46^0.00^283^14^0^0.27^40.0^0^170^0^0^390^0.045^0.028^0.046^0^80.00^~.5 cup, slices~^85.00^~8 pods~^0
~11806~^~ONIONS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^92.24^28^0.77^0.10^0.30^6.59^1.7^2.90^16^0.30^6^19^108^248^0.07^0.019^0.071^0.4^2.6^0.023^0.025^0.139^0.099^0.069^13^0^13^13^0.00^2^0^0^0.01^0.3^0^1^0^0^3^0.016^0.014^0.040^0^15.00^~1 tbsp, chopped~^105.00^~.5 cup, chopped or diced~^0
~11807~^~ONIONS,FRZ,WHL,CKD,BLD,DRND,W/SALT~^92.24^28^0.71^0.05^0.30^6.70^1.4^2.90^27^0.34^8^2^101^244^0.09^0.024^0.040^0.4^5.1^0.016^0.018^0.132^0.078^0.070^13^0^13^13^0.00^2^0^0^0.01^0.3^0^1^0^0^3^0.009^0.007^0.019^0^210.00^~1 cup~^^~~^0
~11808~^~PARSNIPS,CKD,BLD,DRND,W/SALT~^77.72^81^1.32^0.30^1.13^19.53^4.0^4.80^37^0.58^29^69^367^246^0.26^0.138^0.294^1.7^13.0^0.083^0.051^0.724^0.588^0.093^58^0^58^58^0.00^0^0^0^1.00^1.0^0^0^0^0^0^0.050^0.112^0.047^0^78.00^~.5 cup, slices~^160.00^~1 parsnip~^0
~11809~^~PEAS,EDIBLE-PODDED,CKD,BLD,DRND,W/SALT~^88.91^42^3.27^0.23^0.54^7.05^2.8^3.99^42^1.97^26^55^240^240^0.37^0.077^0.168^0.7^47.9^0.128^0.076^0.539^0.673^0.144^29^0^29^29^0.00^1030^52^0^0.39^25.0^42^597^0^0^702^0.044^0.023^0.100^0^160.00^~1 cup~^^~~^0
~19300~^~JELLIES~^29.77^266^0.15^0.02^0.12^69.95^1.0^51.22^7^0.19^6^6^54^30^0.03^0.011^0.132^0.4^0.9^0.001^0.026^0.036^0.197^0.020^2^0^2^2^0.00^5^0^0^0.00^0.3^0^3^0^0^22^0.005^0.001^0.004^0^20.52^~1 serving, 1 tbsp~^14.00^~1 packet~^0
~19312~^~PIE FILLINGS,APPL,CND~^73.40^101^0.10^0.10^0.30^26.20^1.0^13.80^4^0.29^2^7^45^44^0.04^0.055^0.027^0.5^0.1^0.012^0.011^0.035^0.042^0.016^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.020^0.000^0.030^0^595.00^~1 can~^74.00^~.125 can~^0
~19318~^~PUDDINGS,BANANA,DRY MIX,INST~^2.80^367^0.00^0.60^3.80^92.70^0.0^76.57^6^0.12^2^804^15^1499^0.04^0.021^0.010^0.8^0.0^0.001^0.003^0.002^0.006^0.001^0^0^0^0^0.01^0^0^0^^^^^^^^0.090^0.140^0.350^0^99.00^~1 package~^25.00^~1 portion~^0
~19319~^~PUDDINGS,BANANA,DRY MIX,INST,PREP W/ WHL MILK~^73.51^115^2.73^2.87^1.24^19.63^0.0^17.38^100^0.06^11^214^128^296^0.32^0.012^0.005^1.8^0.8^0.032^0.135^0.070^0.262^0.035^4^0^4^4^0.30^105^24^23^^^^15^^^^1.679^0.783^0.162^11^^~~^^~~^0
~19320~^~PUDDINGS,BANANA,DRY MIX,REG~^4.10^376^0.00^0.40^2.50^92.90^0.3^74.32^20^0.05^8^5^17^788^0.09^0.020^0.013^0.9^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^^^^^^^^0.090^0.030^0.160^0^88.00^~1 package~^22.00^~1 portion~^0
~19321~^~PUDDINGS,BANANA,DRY MIX,REG,PREP W/ WHL MILK~^74.84^111^2.86^2.97^1.01^18.31^0.0^15.98^107^0.05^13^82^134^164^0.34^0.012^0.005^1.9^0.7^0.030^0.141^0.073^0.273^0.033^4^0^4^4^0.25^110^26^25^^^^16^^^^1.757^0.800^0.134^12^^~~^^~~^0
~19324~^~PUDDINGS,COCNT CRM,DRY MIX,REG~^3.70^434^1.00^11.36^2.10^81.84^4.5^80.54^8^0.57^15^35^133^682^0.35^0.143^0.462^3.6^0.3^0.010^0.029^0.102^0.135^0.050^2^0^2^2^0.00^0^0^0^0.07^0.1^0^0^0^0^0^11.364^0.000^0.000^0^88.00^~1 package~^25.00^~1 portion~^0
~19336~^~SUGARS,POWDERED~^0.30^389^0.00^0.10^0.00^99.60^0.0^97.91^1^0.02^0^0^2^1^0.00^0.001^0.001^0.6^0.0^0.000^0.019^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.020^0.032^0.050^0^120.00^~1 cup, unsifted~^100.00^~1 cup, sifted~^0
~19348~^~SYRUPS,CHOC,FUDGE-TYPE~^21.80^350^4.60^8.90^1.80^62.90^2.8^33.37^100^1.57^64^168^451^346^0.84^0.353^0.394^4.7^0.1^0.070^0.282^0.367^0.611^0.075^5^0^5^5^0.28^16^5^4^2.49^2.2^0^1^0^0^4^3.980^3.857^0.278^2^304.00^~1 cup~^38.00^~2 tbsp~^0
~19349~^~SYRUPS,CORN,DK~^22.01^286^0.00^0.00^0.40^77.59^0.0^26.70^18^0.37^8^11^44^155^0.04^0.053^0.100^2.9^0.0^0.011^0.009^0.020^0.023^0.009^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^328.00^~1 cup~^20.00^~1 tbsp~^0
~19350~^~SYRUPS,CORN,LT~^22.81^283^0.00^0.20^0.20^76.79^0.0^26.77^13^0.00^1^0^1^62^0.44^0.000^0.000^0.7^0.0^0.059^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^340.55^~1 cup~^21.85^~2 tbsp~^0
~19351~^~SYRUPS,CORN,HIGH-FRUCTOSE~^24.00^281^0.00^0.00^0.00^76.00^0.0^26.36^0^0.03^0^0^0^2^0.02^0.029^0.094^0.7^0.0^0.000^0.019^0.000^0.011^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^310.00^~1 cup~^19.00^~1 tbsp~^0
~19352~^~SYRUPS,MALT~^21.10^318^6.20^0.00^1.30^71.30^0.0^71.30^61^0.96^72^236^320^35^0.14^0.200^0.100^12.3^0.0^0.011^0.393^8.120^0.171^0.500^12^0^12^12^0.00^0^0^0^^^^^^^^0.000^0.000^0.000^0^384.00^~1 cup~^24.00^~1 tbsp~^0
~19360~^~SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE~^30.10^265^0.00^0.10^0.20^69.60^0.0^42.00^5^0.07^2^10^6^61^0.23^0.045^0.185^0.4^0.0^0.005^0.017^0.003^0.008^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.018^0.032^0.050^0^315.00^~1 cup~^20.00^~1 tbsp~^0
~19361~^~SYRUPS,TABLE BLENDS,CANE&15% MAPLE~^30.10^278^0.00^0.03^0.35^69.52^0.1^68.20^12^0.19^2^0^53^104^0.63^0.017^0.495^0.5^0.0^0.001^0.014^0.005^0.005^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.020^0.032^0.050^0^315.00^~1 cup~^20.00^~1 tbsp~^0
~19366~^~TOPPINGS,PINEAPPLE~^33.00^253^0.10^0.10^0.40^66.40^0.4^21.01^6^0.12^6^3^43^42^0.05^0.052^0.070^0.7^3.1^0.038^0.018^0.101^0.012^0.028^2^0^2^2^0.00^17^1^0^0.01^0.2^0^10^0^0^0^0.018^0.032^0.050^0^340.00^~1 cup~^42.00^~2 tbsp~^0
~19367~^~TOPPINGS,NUTS IN SYRUP~^14.69^448^4.50^22.00^0.73^58.08^2.3^36.72^35^1.05^54^118^151^42^1.05^0.540^1.207^2.1^0.3^0.180^0.120^0.373^0.207^0.178^26^0^26^26^0.00^7^0^0^0.23^0.9^0^4^0^0^3^1.960^4.970^13.730^0^328.00^~1 cup~^41.00^~2 tbsp~^0
~19370~^~CANDIES,M&M MARS,SKITTLES ORIGINAL BITE SIZE CANDIES~^3.83^405^0.19^4.37^0.97^90.64^0.0^76.02^0^0.01^1^2^9^16^0.01^0.076^0.027^1.9^66.9^0.002^0.023^0.015^0.007^0.003^0^0^0^0^0.00^0^0^0^0.44^9.4^0^0^0^0^0^0.868^2.960^0.120^0^205.00^~1 cup~^^~~^0
~19387~^~FROZEN NOVELTIES,ICE TYPE,PINEAPPLE-COCONUT~^73.30^113^0.00^2.60^0.20^23.90^0.7^^0^3.53^5^9^17^35^0.11^0.044^0.161^0.9^13.2^0.006^0.005^0.034^0.039^0.016^1^0^1^1^0.00^0^0^0^^^^^^^^2.304^0.111^0.029^0^99.00^~.5 cup~^^~~^0
~19400~^~BANANA CHIPS~^4.30^519^2.30^33.60^1.40^58.40^7.7^35.34^18^1.25^76^56^536^6^0.75^0.205^1.560^1.5^6.3^0.085^0.017^0.710^0.620^0.260^14^0^14^14^0.00^83^4^0^0.24^1.3^32^34^0^0^46^28.970^1.950^0.630^0^28.35^~1 oz~^85.00^~3 oz~^0
~19410~^~POTATO CHIPS,MADE FROM DRIED POTATOES,PLN~^1.40^558^5.90^38.40^3.30^51.00^3.6^5.01^24^1.50^58^157^1008^656^0.59^0.160^0.344^8.1^8.2^0.205^0.120^3.150^0.212^0.145^7^0^7^7^0.00^0^0^0^2.19^7.2^0^0^0^0^0^9.450^7.270^19.980^0^28.35^~1 oz~^198.00^~1 can~^0
~19411~^~POTATO CHIPS,PLAIN,SALTED~^2.28^547^6.56^37.47^3.95^49.74^4.4^4.12^24^1.61^70^155^1642^525^2.39^0.398^0.664^8.1^18.6^0.063^0.230^4.182^4.347^0.723^75^0^75^75^0.00^0^0^0^6.74^22.1^0^0^0^0^0^10.960^9.840^12.170^0^28.35^~1 oz~^227.00^~1 bag~^0
~19436~^~POPCORN,SUGAR SYRUP/CARAMEL,FAT-FREE~^6.00^381^2.00^1.40^0.54^90.06^2.5^64.68^18^0.80^27^55^110^286^0.62^0.140^^3.6^0.0^0.038^0.058^0.342^^0.047^4^0^4^4^0.00^33^2^0^0.13^0.9^10^15^0^0^242^0.200^0.260^0.634^0^^~~^^~~^0
~06443~^~SOUP,CRM OF MUSHROOM,CND,PREP W/EQ VOLUME H2O,COMM~^90.33^53^0.95^3.68^1.16^3.81^0.2^0.60^19^0.21^2^20^41^361^0.24^0.051^0.103^0.6^0.4^0.019^0.037^0.297^0.120^0.006^2^0^2^2^0.02^20^6^5^0.39^0.8^0^1^0^0^1^1.000^0.700^1.730^1^244.00^~1 cup~^593.00^~1 can~^0
~06445~^~SOUP,ONION,CND,PREP W/EQ VOLUME H2O,COMM~^93.06^24^1.56^0.72^1.27^3.39^0.4^1.27^11^0.28^1^5^28^437^0.25^0.051^0.102^1.8^0.5^0.014^0.010^0.249^0.000^0.020^6^0^6^6^0.00^1^0^0^0.08^0.3^0^0^0^0^1^0.110^0.310^0.270^0^241.00^~1 cup~^586.00^~1 can~^0
~06449~^~SOUP,PEA,GRN,CND,PREP W/EQ VOLUME H2O,COMM~^83.47^66^3.44^1.17^1.32^10.60^2.0^3.26^11^0.78^16^50^76^367^0.68^0.151^0.263^3.7^0.7^0.043^0.027^0.496^0.050^0.021^1^0^1^1^0.00^81^4^0^0.15^2.9^2^47^0^0^262^0.560^0.400^0.150^0^250.00^~1 cup~^607.00^~1 can~^0
~06452~^~SOUP,PEPPERPOT,CND,PREP W/EQ VOLUME H2O,COMM~^90.15^43^2.64^1.92^1.40^3.89^0.2^0.45^10^0.37^2^17^63^403^0.51^0.051^0.254^1.8^0.6^0.022^0.020^0.508^0.140^0.025^4^0^4^4^0.07^384^19^0^0.22^2.1^79^190^2^576^13^0.850^0.830^0.150^4^241.00^~1 cup~^586.00^~1 can~^0
~06455~^~SOUP,SCOTCH BROTH,CND,PREP W/EQ VOLUME H2O,COMM~^91.76^33^2.06^1.09^1.17^3.93^0.5^0.26^6^0.35^2^23^66^420^0.66^0.102^0.152^1.8^0.4^0.008^0.019^0.483^0.100^0.030^4^0^4^4^0.11^904^45^0^0.13^2.5^204^440^0^0^24^0.460^0.320^0.230^2^241.00^~1 cup~^586.00^~1 can~^0
~06461~^~SOUP,TOMATO BF W/NOODLE,CND,PREP W/EQ VOLUME H2O,COMM~^86.67^57^1.83^1.76^1.07^8.67^0.6^0.29^7^0.46^3^23^90^376^0.31^0.051^0.103^2.0^0.0^0.034^0.037^0.766^0.080^0.036^8^5^3^12^0.08^219^12^1^0.43^1.2^30^114^2^2929^21^0.650^0.710^0.280^2^244.00^~1 cup~^593.00^~1 can~^0
~06463~^~SOUP,TOMATO RICE,CND,PREP W/EQ VOLUME H2O,COMM~^88.11^48^0.85^1.10^1.05^8.88^0.6^2.98^9^0.32^2^14^134^330^0.21^0.052^0.156^0.9^6.0^0.025^0.020^0.427^0.050^0.031^6^0^6^6^0.00^239^14^2^0.99^1.8^0^140^0^9856^1^0.210^0.240^0.550^1^247.00^~1 cup~^600.00^~1 can~^0
~06471~^~SOUP,VEG BF,PREP W/EQ VOLUME H2O,COMM~^91.61^32^2.29^0.78^1.16^4.17^0.2^0.57^7^0.46^2^17^71^324^0.63^0.075^0.129^1.8^1.0^0.015^0.020^0.423^0.140^0.031^4^0^4^4^0.13^775^39^0^0.15^1.8^167^382^0^190^46^0.350^0.330^0.050^2^244.00^~1 cup~^593.00^~1 can~^0
~06472~^~SOUP,VEG W/BF BROTH,CND,PREP W/EQ VOLUME H2O,COMM~^91.50^34^1.23^0.79^1.04^5.44^0.2^1.31^7^0.40^3^16^80^336^0.33^0.064^0.140^1.1^1.0^0.021^0.019^0.401^0.140^0.023^4^0^4^4^0.00^867^43^0^0.23^1.6^174^428^11^575^62^0.180^0.230^0.330^1^241.00^~1 cup~^586.00^~1 can~^0
~06475~^~SOUP,BF BROTH OR BOUILLON,PDR,PREP W/H2O~^96.74^8^0.52^0.29^1.67^0.77^0.0^0.51^4^0.01^3^10^15^558^0.03^0.006^0.016^0.7^0.0^0.002^0.008^0.146^0.000^0.000^0^0^0^0^0.00^0^0^0^0.04^0.1^0^0^0^0^0^0.141^0.118^0.011^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~06476~^~SOUP,BF BROTH,CUBED,PREP W/H2O~^98.03^3^0.35^0.08^1.21^0.33^0.0^0.26^1^0.05^1^5^8^480^0.00^0.000^0.008^0.7^0.0^0.004^0.005^0.067^0.010^0.000^1^0^1^1^0.00^1^0^0^0.01^0.3^0^1^0^0^3^0.040^0.030^0.000^0^241.30^~1 cup~^30.20^~1 fl oz~^0
~06480~^~SOUP,CHICK BROTH OR BOUILLON,DEHYD,PREP W/H2O~^96.80^9^0.55^0.45^1.61^0.59^0.0^0.59^6^0.03^2^5^10^608^0.00^0.000^0.000^0.0^0.0^0.003^0.014^0.080^0.020^0.000^1^0^1^1^0.01^16^1^0^0.03^2.4^2^8^0^1^13^0.110^0.170^0.150^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~06483~^~SOUP,CRM OF CHICK,DEHYD,PREP W/H2O~^90.94^41^0.68^2.04^1.22^5.11^0.1^1.59^29^0.10^2^37^82^454^0.60^0.100^0.300^3.1^0.2^0.040^0.078^1.000^0.300^0.020^2^0^2^2^0.10^156^8^0^0.23^5.6^5^82^18^1^50^1.300^0.450^0.160^1^261.10^~1 cup~^32.60^~1 fl oz~^0
~06485~^~SOUP,CHICK RICE,DEHYD,PREP W/H2O~^93.84^24^0.97^0.57^0.97^3.66^0.3^0.29^3^0.00^0^4^4^388^0.05^0.020^0.080^2.1^0.0^0.000^0.000^0.144^0.030^0.010^0^0^0^0^0.03^2^0^0^0.02^0.1^0^1^0^0^1^0.130^0.250^0.170^1^240.00^~1 cup~^30.00^~1 fl oz~^0
~06489~^~SOUP,CONSOMME W/GELATIN,DEHYD,PREP W/H2O~^94.97^7^0.87^0.01^3.33^0.83^0.0^0.45^3^0.05^3^16^23^1325^0.00^0.000^0.020^0.7^0.0^0.000^0.010^0.230^0.020^0.010^2^0^2^2^0.05^3^0^0^0.01^0.0^0^2^0^127^0^0.000^0.000^0.000^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~06490~^~SOUP,LEEK,DEHYD,PREP W/H2O~^92.78^28^0.83^0.81^1.08^4.50^1.2^0.76^12^0.20^4^12^35^380^0.09^0.014^0.010^1.9^1.0^0.020^0.010^0.100^0.040^0.010^3^0^3^3^0.01^14^1^0^0.07^0.4^3^7^0^5^3^0.400^0.340^0.030^1^254.00^~1 cup~^253.90^~1 cup~^0
~06493~^~SOUP,MUSHROOM,DEHYD,PREP W/H2O~^91.66^38^0.88^1.92^1.14^4.40^0.3^0.19^26^0.20^2^30^79^403^0.03^0.012^0.100^2.0^0.4^0.111^0.044^0.198^0.096^0.010^2^0^2^2^0.10^28^6^5^0.19^0.8^0^6^0^164^1^0.320^0.890^0.610^0^253.00^~1 cup~^194.00^~1 packet~^0
~06494~^~SOUP,ONION,DEHYD,PREP W/H2O~^96.29^11^0.45^0.23^0.97^2.06^0.4^0.95^5^0.06^2^12^26^345^0.02^0.006^0.024^1.0^0.1^0.011^0.023^0.196^0.000^0.000^1^0^1^1^0.00^0^0^0^0.00^0.1^0^0^0^0^1^0.050^0.130^0.030^0^246.00^~1 cup~^184.00^~1 packet~^0
~06495~^~SOUP,OXTAIL,DEHYD,PREP W/H2O~^92.96^28^1.11^1.01^1.38^3.54^0.2^0.98^4^0.10^4^24^33^478^0.00^0.000^0.040^0.7^0.0^0.010^0.010^0.300^0.020^0.010^4^0^4^4^0.10^4^0^0^0.13^0.3^0^2^0^11^1^0.500^0.420^0.040^1^244.00^~1 cup~^253.10^~1 cup~^0
~06496~^~SOUP,PEA,GRN,MIX,DEHYD,PREP W/H2O~^86.79^49^2.83^0.58^1.42^8.37^1.1^1.06^8^0.37^17^49^88^450^0.22^0.071^0.099^1.8^0.0^0.081^0.056^0.495^0.097^0.018^16^0^16^16^0.10^18^1^0^0.01^0.9^0^11^0^0^58^0.160^0.270^0.110^1^271.00^~1 cup~^206.00^~1 packet~^0
~11814~^~PEAS,GRN,FRZ,CKD,BLD,DRND,W/SALT~^79.52^78^5.15^0.27^0.80^14.26^5.5^4.65^24^1.57^29^90^168^323^0.94^0.139^0.414^1.0^9.9^0.283^0.100^1.480^0.142^0.113^59^0^59^59^0.00^2100^105^0^0.03^24.0^20^1250^0^0^2400^0.048^0.024^0.128^0^253.00^~1 package~^80.00^~.5 cup~^
~11815~^~PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^74.37^98^7.05^0.51^0.99^17.08^^^26^1.67^41^24^268^239^0.78^0.020^0.325^0.6^6.6^0.216^0.285^1.072^0.683^0.128^36^0^36^36^0.00^107^5^0^^^^^^^^0.090^0.045^0.240^0^^~~^^~~^0
~11817~^~PEAS&CARROTS,FRZ,CKD,BLD,DRND,W/SALT~^85.80^48^3.09^0.42^0.57^10.12^3.1^4.36^23^0.94^16^49^158^304^0.45^0.076^0.202^1.1^8.1^0.225^0.064^1.154^0.163^0.087^26^0^26^26^0.00^9363^468^0^0.52^18.8^1898^4669^0^1^1345^0.076^0.036^0.199^0^278.00^~1 package~^80.00^~.5 cup~^
~11822~^~PEPPERS,SWT,GRN,CKD,BLD,DRND,W/SALT~^91.87^27^0.92^0.20^0.44^6.57^1.2^3.38^9^0.46^10^18^166^238^0.12^0.065^0.115^0.3^74.4^0.059^0.030^0.477^0.079^0.233^16^0^16^16^0.00^292^15^0^0.53^9.5^26^162^0^0^481^0.029^0.013^0.107^0^11.60^~1 tbsp~^73.00^~1 pepper~^0
~11824~^~PEPPERS,SWT,RED,CKD,BLD,DRND,W/SALT~^91.87^27^0.92^0.20^0.44^6.57^1.2^4.39^9^0.46^10^18^166^238^0.12^0.065^0.115^0.3^171.0^0.059^0.030^0.477^0.079^0.233^16^0^16^16^0.00^5497^275^0^1.65^5.1^55^2235^2071^0^320^0.029^0.013^0.107^0^12.00^~1 tbsp~^73.00^~1 pepper~^0
~11825~^~PEPPERS,SWT,GRN,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^94.70^18^0.95^0.18^0.27^3.90^^^8^0.52^7^13^72^240^0.05^0.044^0.097^0.2^41.2^0.051^0.031^1.082^0.023^0.108^10^0^10^10^0.00^290^15^0^^^^^^^^0.027^0.012^0.099^0^^~~^^~~^0
~11832~^~POTATOES,BLD,CKD IN SKN,SKN,W/SALT~^77.80^78^2.86^0.10^2.04^17.20^3.3^^45^6.07^30^54^407^250^0.44^0.878^1.338^0.3^5.2^0.032^0.036^1.222^0.361^0.239^10^0^10^10^0.00^0^0^0^^^^^^^^0.026^0.002^0.043^0^34.00^~1 skin~^^~~^0
~11834~^~POTATOES,MICROWAVED,CKD,IN SKN,FLESH&SKN,W/SALT~^72.04^105^2.44^0.10^1.18^24.24^2.3^^11^1.24^27^105^447^244^0.36^0.334^0.292^0.4^15.1^0.120^0.032^1.714^0.454^0.344^12^0^12^12^0.00^0^0^0^^^^^^^^0.026^0.002^0.043^0^202.00^~1 potato~^^~~^0
~11835~^~POTATOES,MICROWAVED,CKD IN SKN,FLESH,W/SALT~^73.55^100^2.10^0.10^0.97^23.28^1.6^^5^0.41^25^109^411^243^0.33^0.237^0.170^0.4^15.1^0.129^0.025^1.625^0.597^0.319^12^0^12^12^0.00^0^0^0^^^^^^^^0.026^0.002^0.043^0^78.00^~.5 cup~^156.00^~1 potato~^23
~11836~^~POTATOES,MICROWAVED,CKD,IN SKN,SKN W/SALT~^63.50^132^4.39^0.10^2.38^29.63^5.5^^46^5.94^37^82^650^252^0.51^0.882^0.980^0.5^15.3^0.071^0.075^2.220^0.594^0.492^17^0^17^17^0.00^0^0^0^^^^^^^^0.026^0.002^0.043^0^58.00^~1 skin~^^~~^0
~11837~^~POTATOES,FRZ,WHL,CKD,BLD,DRND,W/SALT~^82.80^65^1.98^0.13^0.57^14.52^1.4^^7^0.84^11^26^287^256^0.25^0.078^0.185^0.2^9.4^0.102^0.025^1.326^0.280^0.202^8^0^8^8^0.00^0^0^0^^^^^^^^0.034^0.003^0.056^0^^~~^^~~^0
~11840~^~POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,W/SALT~^52.90^218^3.44^8.20^1.43^34.03^3.2^^10^1.49^22^65^480^281^0.41^0.200^0.304^0.4^9.5^0.119^0.031^2.413^0.690^0.243^17^0^17^17^0.00^0^0^0^^^^^^^^3.894^3.328^0.615^0^50.00^~10 strips~^198.00^~1 package~^0
~11846~^~PUMPKIN,CANNED,WITH SALT~^89.97^34^1.10^0.28^0.56^8.09^2.9^3.30^26^1.39^23^35^206^241^0.17^0.107^0.149^0.4^4.2^0.024^0.054^0.367^0.400^0.056^12^0^12^12^0.00^15563^778^0^1.06^16.0^4795^6940^0^0^0^0.146^0.037^0.015^0^245.00^~1 cup~^^~~^
~11847~^~PUMPKIN,FLOWERS,CKD,BLD,DRND,W/SALT~^95.20^15^1.09^0.08^0.45^3.19^0.9^2.40^37^0.88^25^34^106^242^0.10^0.100^^0.9^5.0^0.018^0.032^0.310^^0.050^41^0^41^41^0.00^1734^87^0^0.04^0.0^0^1040^0^0^0^0.041^0.010^0.004^0^134.00^~1 cup~^^~~^0
~11849~^~PURSLANE,CKD,BLD,DRND,W/SALT~^93.52^18^1.49^0.19^1.25^3.55^^^78^0.77^67^37^488^280^0.17^0.114^0.307^0.9^10.5^0.031^0.090^0.460^0.036^0.070^9^0^9^9^0.00^1852^93^0^^^^^^^^^^^0^115.00^~1 cup~^^~~^0
~11853~^~SOYBEANS,GRN,CKD,BLD,DRND,W/SALT~^68.60^141^12.35^6.40^1.60^11.05^4.2^^145^2.50^60^158^539^250^0.91^0.117^0.502^1.4^17.0^0.260^0.155^1.250^0.128^0.060^111^0^111^111^0.00^156^8^0^^^^^^^^0.740^1.209^3.011^0^180.00^~1 cup~^^~~^0
~11855~^~SPINACH,CND,NO SALT,SOL&LIQUIDS~^93.22^19^2.11^0.37^1.38^2.92^2.2^^83^1.58^56^32^230^75^0.42^0.116^0.493^1.2^13.5^0.018^0.106^0.271^0.038^0.080^58^0^58^58^0.00^6432^322^0^^^^^^^^0.060^0.010^0.155^0^234.00^~1 cup~^^~~^0
~11856~^~SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,W/SALT~^88.94^32^4.01^0.50^1.39^5.16^3.7^0.51^153^1.96^82^50^302^322^0.49^0.161^0.717^5.5^2.2^0.078^0.176^0.439^0.075^0.136^121^0^121^121^0.00^12061^603^0^3.54^540.7^0^7237^0^0^15690^0.091^0.000^0.215^0^220.00^~1 package~^95.00^~.5 cup~^0
~11857~^~SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,W/SALT~^93.70^20^0.91^0.31^0.77^4.31^1.4^2.59^27^0.36^24^39^192^237^0.39^0.103^0.213^0.2^5.5^0.044^0.041^0.513^0.137^0.065^20^0^20^20^0.00^212^11^0^0.14^3.5^0^127^0^0^2249^0.064^0.023^0.131^0^180.00^~1 cup, slices~^^~~^0
~11858~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CKD,BLD,DRND,W/SALT~^93.70^20^0.91^0.31^0.77^4.31^1.4^2.43^22^0.37^15^29^170^0^0.22^0.063^0.155^0.2^5.5^0.049^0.049^0.513^0.137^0.094^20^0^20^20^0.00^163^8^0^0.12^4.4^0^98^0^0^315^0.064^0.023^0.131^0^180.00^~1 cup, slices~^^~~^0
~11863~^~SQUASH,WNTR,ALL VAR,CKD,BKD,W/SALT~^89.02^39^0.89^0.63^0.72^8.74^2.8^3.30^14^0.33^8^20^437^237^0.26^0.095^0.211^0.4^9.6^0.085^0.024^0.701^0.350^0.072^28^0^28^28^0.00^5223^261^0^0.12^4.4^682^2793^0^0^1415^0.130^0.047^0.265^0^205.00^~1 cup, cubes~^^~~^0
~11864~^~SQUASH,WNTR,ACORN,CKD,BKD,W/SALT~^82.90^56^1.12^0.14^1.26^14.58^4.4^^44^0.93^43^45^437^240^0.17^0.086^0.242^0.7^10.8^0.167^0.013^0.881^0.504^0.194^19^0^19^19^0.00^428^21^0^^^^^^^^0.029^0.010^0.059^0^205.00^~1 cup, cubes~^^~~^20
~11865~^~SQUASH,WNTR,ACORN,CKD,BLD,MSHD,W/SALT~^89.70^34^0.67^0.08^0.76^8.79^2.6^^26^0.56^26^27^263^239^0.11^0.052^0.146^0.4^6.5^0.100^0.008^0.531^0.303^0.117^11^0^11^11^0.00^258^13^0^^^^^^^^0.017^0.006^0.035^0^245.00^~1 cup, mashed~^^~~^0
~11866~^~SQUASH,WNTR,BUTTERNUT,CKD,BKD,W/SALT~^87.80^40^0.90^0.09^0.72^10.49^^1.97^41^0.60^29^27^284^240^0.13^0.065^0.172^0.5^15.1^0.072^0.017^0.969^0.359^0.124^19^0^19^19^0.00^11155^558^0^1.29^1.0^1130^4570^3116^0^0^0.019^0.007^0.038^0^205.00^~1 cup, cubes~^^~~^0
~11867~^~SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,W/SALT~^87.80^39^1.23^0.07^0.86^10.04^^^19^0.58^9^14^133^238^0.12^0.036^0.173^0.5^3.5^0.050^0.039^0.464^0.154^0.069^16^0^16^16^0.00^3339^167^0^^^^^^^^0.014^0.005^0.029^0^240.00^~1 cup, mashed~^^~~^0
~11868~^~SQUASH,WNTR,HUBBARD,CKD,BKD,W/SALT~^85.10^50^2.48^0.62^0.99^10.81^^^17^0.47^22^23^358^244^0.15^0.045^0.170^0.6^9.5^0.074^0.047^0.558^0.447^0.172^16^0^16^16^0.00^6035^302^0^^^^^^^^0.128^0.046^0.260^0^205.00^~1 cup, cubes~^^~~^0
~11869~^~SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,W/SALT~^91.10^30^1.48^0.37^0.59^6.46^2.9^2.93^10^0.28^13^14^214^241^0.10^0.047^0.126^0.3^6.5^0.042^0.028^0.334^0.297^0.103^10^0^10^10^0.00^4005^200^0^0.12^1.0^529^2139^0^0^0^0.076^0.028^0.156^0^236.00^~1 cup, mashed~^^~~^0
~11870~^~SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,W/SALT~^92.30^27^0.66^0.26^0.32^6.46^1.4^2.53^21^0.34^11^^117^254^0.20^0.035^0.109^0.3^3.5^0.038^0.022^0.810^0.355^0.099^8^0^8^8^0.00^110^6^0^0.12^0.8^15^59^0^0^0^0.062^0.022^0.126^0^155.00^~1 cup~^^~~^0
~11871~^~SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,W/SALT~^68.37^111^5.07^0.80^1.39^24.37^^^17^1.52^53^117^410^253^0.63^0.179^0.769^0.6^8.2^0.168^0.096^1.327^0.567^0.116^33^0^33^33^0.00^294^15^0^^^^^^^^0.148^0.155^0.381^0^192.00^~1 cup~^^~~^0
~19440~^~SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,CHOC CHIP~^4.90^437^5.76^16.35^5.30^67.69^3.6^^783^9.17^70^207^279^280^1.41^0.312^1.067^^46.6^0.169^0.201^1.539^0.468^0.117^13^0^13^13^0.14^57^15^14^10.79^^^6^^^^9.450^5.243^0.851^136^^~~^^~~^0
~19719~^~JAMS&PRESERVES,APRICOT~^34.50^242^0.70^0.20^0.20^64.40^0.3^36.79^20^0.49^4^11^77^40^0.06^0.100^0.040^0.6^8.8^0.000^0.022^0.036^0.020^0.020^33^0^33^33^0.00^205^14^0^0.13^0.5^2^116^11^0^9^0.010^0.110^0.000^0^20.00^~1 tbsp~^14.00^~1 packet~^0
~19802~^~SNACKS,CORN-BASED,EXTRDD,PUFFS OR TWISTS,CHEESE-FLAVOR,UNENR~^1.50^558^5.76^35.76^2.89^54.10^2.2^2.76^58^1.10^20^108^197^896^0.60^0.063^0.095^3.0^0.0^0.155^0.200^5.743^0.374^0.064^120^86^34^180^0.48^0^38^^5.12^36.1^0^0^0^^^5.512^10.437^18.649^4^28.35^~1 oz~^227.00^~1 bag~^0
~19814~^~SNACKS,PRETZELS,HARD,PLN,MADE W/ ENR FLR,UNSALTED~^3.30^381^9.10^3.50^4.90^79.20^2.8^2.21^36^4.32^35^113^146^289^0.85^0.264^1.789^5.8^0.0^0.461^0.623^5.251^0.288^0.116^171^88^83^233^0.00^0^0^0^0.35^0.9^0^0^0^0^0^0.750^1.360^1.220^0^28.35^~1 oz~^60.00^~10 twists~^0
~19858~^~CANDIES,SUGAR-COATED ALMONDS~^2.30^472^10.00^17.50^1.51^68.69^2.5^62.50^100^1.90^137^166^255^13^1.56^0.586^1.121^1.7^0.0^0.050^0.270^1.000^0.156^0.060^15^0^15^15^0.00^3^0^0^12.36^0.0^0^2^0^0^1^1.948^12.078^3.904^0^3.50^~1 piece~^^~~^0
~19866~^~CANDIES,SOFT FRUIT & NUT SQUARES~^13.88^390^2.31^9.52^0.40^73.81^2.4^45.95^17^0.93^25^54^82^131^0.53^0.303^0.539^1.4^0.2^0.047^0.039^0.178^0.112^0.082^12^0^11^11^0.00^3^0^0^0.10^0.4^0^2^0^0^3^0.898^1.297^6.840^0^^~~^^~~^0
~19867~^~ICE CREAMS,VANILLA,FAT FREE~^64.35^138^4.48^0.00^1.11^30.06^1.0^6.30^149^0.00^21^150^302^97^1.06^0.028^^2.9^0.0^0.051^0.248^0.140^^0.047^7^0^7^7^0.45^698^200^198^0.00^0.0^0^23^0^0^0^0.000^0.000^0.000^0^^~~^^~~^0
~19873~^~FROZ NOVELTIES,ICE TYPE,SUGAR FREE,ORNGE,CHRY,& GRP POPSICLE~^94.03^21^0.00^0.00^0.06^5.14^0.0^1.52^0^0.67^1^0^11^10^0.47^0.000^0.000^^10.4^^^^^^^^^^^0^^^^^^^^^^0.000^^^0^54.68^~1 serving~^^~~^0
~20001~^~AMARANTH~^9.84^374^14.45^6.51^3.04^66.17^9.3^^153^7.59^266^455^366^21^3.18^0.777^2.260^^4.2^0.080^0.208^1.286^1.047^0.223^49^0^49^49^0.00^0^0^0^^^^^^^^1.662^1.433^2.891^0^195.00^~1 cup~^^~~^0
~20046~^~RICE,WHITE,LONG-GRAIN,PARBLD,ENR,DRY~^9.70^374^8.11^1.04^0.72^80.43^2.2^0.33^55^5.26^27^156^187^3^1.04^0.267^1.110^23.9^0.0^0.697^0.045^5.137^1.133^0.455^257^249^8^431^0.00^0^0^0^0.03^0.1^0^0^0^0^0^0.294^0.258^0.322^0^186.53^~1 cup~^^~~^0
~20047~^~RICE,WHITE,LONG-GRAIN,PARBLD,ENR,CKD~^70.36^123^2.91^0.37^0.30^26.05^0.9^0.11^19^1.81^9^55^56^2^0.37^0.070^0.354^9.3^0.0^0.212^0.019^2.309^0.323^0.156^81^79^3^136^0.00^0^0^0^0.01^0.0^0^0^0^0^0^0.074^0.074^0.091^0^158.20^~1 cup~^^~~^0
~20048~^~RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,DRY~^8.38^380^7.82^0.94^0.53^82.32^1.9^0.05^22^6.30^14^118^27^10^1.43^0.177^0.985^37.2^0.0^0.926^0.028^7.005^0.432^0.122^275^273^2^466^0.00^0^0^0^0.04^0.1^0^0^0^0^0^0.152^0.144^0.219^0^95.00^~1 cup~^^~~^0
~20049~^~RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,PREP~^72.00^117^2.18^0.50^0.22^25.10^0.6^0.00^8^1.77^5^37^9^4^0.49^0.037^0.343^4.8^0.0^0.075^0.008^1.737^0.056^0.050^70^69^1^118^0.00^0^0^0^0.01^0.0^0^0^0^0^0^0.017^0.074^0.017^0^165.00^~1 cup~^^~~^0
~20067~^~SORGHUM~^9.20^339^11.30^3.30^1.57^74.63^6.3^^28^4.40^^287^350^6^^^^^0.0^0.237^0.142^2.927^^^^^^^0.00^0^0^0^^^^^^^^0.457^0.993^1.370^0^192.00^~1 cup~^^~~^0
~20073~^~WHEAT,SOFT RED WINTER~^12.17^331^10.35^1.56^1.68^74.24^12.5^0.41^27^3.21^126^493^397^2^2.63^0.450^4.391^^0.0^0.394^0.096^4.800^0.850^0.272^41^0^41^41^0.00^0^0^0^1.01^^^^^^^0.289^0.178^0.656^0^168.00^~1 cup~^^~~^0
~20090~^~RICE FLOUR,BROWN~^11.97^363^7.23^2.78^1.54^76.48^4.6^0.85^11^1.98^112^337^289^8^2.45^0.230^4.013^^0.0^0.443^0.080^6.340^1.591^0.736^16^0^16^16^0.00^0^0^0^1.20^^^^^^^0.557^1.008^0.996^0^158.00^~1 cup~^^~~^0
~20099~^~MACARONI,DRY,ENR~^9.90^371^13.04^1.51^0.88^74.67^3.2^1.77^18^3.52^53^150^162^5^1.26^0.283^1.069^63.2^0.0^0.891^0.400^7.177^0.431^0.142^237^219^18^391^0.00^0^0^0^0.11^0.1^0^0^0^0^18^0.277^0.171^0.564^0^105.00^~1 cup, elbow shaped~^84.00^~1 cup, spiral shaped~^0
~20100~^~MACARONI,COOKED,ENRICHED~^62.13^158^5.80^0.93^0.27^30.86^1.8^0.56^7^1.33^18^58^45^1^0.50^0.103^0.317^26.4^0.0^0.274^0.136^1.689^0.112^0.049^73^66^7^119^0.00^0^0^0^0.06^0.0^0^0^0^0^7^0.176^0.131^0.319^0^140.00^~1 cup, elbow shaped~^134.00^~1 cup, spiral shaped~^0
~20109~^~NOODLES,EGG,DRY,ENRICHED~^9.01^384^14.16^4.44^1.12^71.27^3.3^1.88^35^4.01^58^241^244^21^1.92^0.297^0.855^78.8^0.0^1.133^0.426^8.387^0.912^0.216^230^201^29^370^0.29^62^17^17^0.37^0.5^0^2^1^0^110^1.180^1.252^1.331^84^38.00^~1 cup~^57.00^~2 oz~^0
~20110~^~NOODLES,EGG,CKD,ENR~^67.73^138^4.54^2.07^0.50^25.16^1.2^0.40^12^1.47^21^76^38^5^0.65^0.098^0.315^23.9^0.0^0.289^0.136^2.077^0.263^0.046^84^77^7^138^0.09^21^6^6^0.17^0.0^0^1^0^0^38^0.419^0.581^0.552^29^160.00^~1 cup~^^~~^0
~20120~^~SPAGHETTI,DRY,ENRICHED~^9.90^371^13.04^1.51^0.88^74.67^3.2^1.77^18^3.52^53^150^162^5^1.26^0.283^1.069^63.2^0.0^0.891^0.400^7.177^0.431^0.142^237^219^18^391^0.00^0^0^0^0.11^0.1^0^0^0^0^18^0.277^0.171^0.564^0^57.00^~2 oz~^^~~^0
~20121~^~SPAGHETTI,CKD,ENR,WO/ SALT~^62.13^158^5.80^0.93^0.27^30.86^1.8^0.56^7^1.33^18^58^45^1^0.50^0.103^0.317^26.4^0.0^0.274^0.136^1.689^0.112^0.049^73^66^7^119^0.00^0^0^0^0.06^0.0^0^0^0^0^7^0.176^0.131^0.319^0^140.00^~1 cup~^^~~^0
~06498~^~SOUP,TOMATO,DEHYD,PREP W/H2O~^89.70^39^0.93^0.90^1.16^7.32^0.2^3.91^20^0.16^5^25^111^356^0.08^0.035^0.030^0.2^1.7^0.023^0.018^0.295^0.040^0.037^3^0^3^3^0.03^314^17^1^0.21^0.8^0^179^14^580^41^0.410^0.340^0.090^0^265.00^~1 cup~^199.00^~1 packet~^0
~06499~^~SOUP,TOMATO VEG,DEHYD,PREP W/H2O~^93.52^22^0.79^0.34^1.32^4.04^0.2^0.96^3^0.25^8^12^41^453^0.07^0.013^0.070^1.8^2.4^0.023^0.018^0.312^0.057^0.020^4^0^4^4^0.00^73^4^0^0.14^1.1^0^43^0^1366^38^0.150^0.120^0.030^0^241.00^~1 cup~^253.00^~1 cup~^0
~06500~^~SOUP,VEG BF,DEHYD,PREP W/H2O~^94.15^21^1.16^0.44^1.07^3.17^0.2^0.31^5^0.34^9^14^30^396^0.11^0.012^0.100^1.2^0.5^0.012^0.014^0.183^0.100^0.021^3^0^3^3^0.10^94^5^0^0.08^0.5^19^47^0^141^6^0.220^0.180^0.020^0^253.00^~1 cup~^1138.90^~1 packet~^0
~06528~^~SOUP,CHICK NOODLE,DEHYD,PREP W/H2O~^94.16^23^0.84^0.55^0.78^3.67^0.1^0.31^2^0.20^3^12^13^229^0.08^0.014^0.032^3.8^0.0^0.081^0.030^0.431^0.042^0.010^7^6^1^11^0.02^11^1^0^0.05^1.4^1^5^0^0^8^0.122^0.205^0.155^4^240.00^~1 cup~^252.30^~1 cup~^0
~06559~^~SOUP,TOMATO,CND,PREP W/EQ VOLUME H2O,COMM~^90.36^35^0.84^0.79^1.21^6.80^0.2^3.68^5^0.72^3^14^108^285^0.10^0.103^0.103^0.2^27.2^0.036^0.021^0.581^0.060^0.046^6^0^6^6^0.00^196^10^0^0.95^1.6^0^118^0^5460^45^0.150^0.180^0.390^0^244.00^~1 cup~^593.00^~1 can~^0
~06584~^~SOUP,BROCCOLI CHS,CND,COND,COMM~^82.70^87^2.10^5.30^2.30^7.70^1.8^2.12^41^0.30^13^42^207^683^0.26^0.030^^1.5^2.0^0.020^0.040^0.248^^0.064^40^0^40^40^0.02^825^66^30^0.72^51.8^0^435^0^0^540^1.600^2.000^1.700^4^305.00^~1 can~^^~~^0
~06955~^~SOUP,CRM OF CHICK,CND,COND,RED NA~^85.80^58^1.80^1.30^1.50^9.50^0.4^0.39^11^0.20^2^23^272^357^0.13^0.034^0.055^6.3^0.0^0.005^0.022^0.637^0.040^0.012^4^0^4^4^0.05^432^25^4^0.08^0.7^94^205^0^0^7^0.500^0.400^0.400^6^^~~^^~~^0
~06956~^~SOUP,TOMATO,CND,COND,RED NA~^90.40^35^0.80^0.80^0.68^6.80^0.2^3.20^5^0.72^3^14^108^20^0.10^0.103^^0.2^27.2^0.040^0.020^0.580^^0.050^6^0^6^6^0.00^263^18^6^0.97^1.8^0^147^0^10222^4^0.152^0.182^0.395^0^244.00^~1 cup~^^~~^0
~06958~^~GRAVY,INST BF,DRY~^4.65^369^9.80^9.48^14.97^61.10^4.3^23.90^141^6.27^41^239^450^5203^0.76^0.146^0.154^18.0^0.9^0.187^0.514^1.075^1.218^0.138^34^20^15^48^0.62^8^2^2^0.01^0.4^0^0^0^0^2^4.880^3.659^0.938^11^6.70^~1 serving~^454.00^~1 package~^0
~06959~^~GRAVY,INST TURKEY,DRY~^5.24^409^11.72^14.66^10.82^57.56^3.8^7.60^115^9.57^30^203^306^4090^1.13^0.169^0.186^19.4^0.9^0.130^0.264^1.181^0.630^0.205^45^15^30^56^0.37^63^18^17^0.74^2.0^0^3^0^0^6^4.931^5.250^4.478^24^6.70^~1 serving~^454.00^~1 package~^0
~06962~^~PEPPERS,HOT,CHILI,IMMAT GRN,CND,CHILI SAU~^93.90^20^0.70^0.10^0.67^5.00^1.9^2.55^5^0.40^12^14^564^25^0.15^0.087^^0.2^68.0^0.030^0.030^0.700^^0.140^12^0^12^12^0.00^584^29^0^0.34^7.1^11^333^25^0^358^0.013^0.068^0.012^0^245.00^~1 cup~^15.30^~1 tbsp~^0
~06964~^~SOUP,TOMATO,LO NA,W/H2O~^90.40^35^0.80^0.80^0.70^7.30^0.2^3.00^5^0.72^3^14^108^20^0.10^0.103^^0.2^27.2^0.040^0.020^0.580^^0.050^7^0^7^7^0.00^260^17^5^0.97^1.8^0^146^0^10245^3^0.152^0.182^0.395^0^244.00^~1 cup~^^~~^0
~06965~^~SOUP,PEA,LO NA,W/H2O~^83.50^66^3.40^1.20^0.70^10.60^0.3^1.38^11^0.78^16^50^76^10^0.68^0.151^^1.8^0.7^0.040^0.030^0.500^^0.020^37^0^37^37^0.00^81^11^9^0.08^4.8^0^31^0^0^29^0.574^0.410^0.154^0^250.00^~1 cup~^^~~^0
~06967~^~VEGETABLE SOUP,LO NA,W/H2O~^93.50^22^0.80^0.30^0.60^4.80^0.2^1.60^21^0.25^8^20^166^52^0.07^0.013^0.082^1.8^2.4^0.020^0.020^0.310^^0.020^10^0^10^10^0.00^71^4^0^0.10^8.8^8^38^0^561^96^0.199^0.033^0.035^0^253.00^~1 cup~^^~~^0
~06968~^~SOUP,CRM OF MUSHROOM,LO NA,RTS,CND~^90.30^53^1.00^3.70^0.47^4.53^0.2^1.72^19^0.21^2^20^41^20^0.24^0.051^^0.6^0.4^0.020^0.040^0.300^^0.010^8^2^5^9^0.02^24^7^7^0.37^0.8^0^1^0^0^0^1.005^0.704^1.739^1^244.00^~1 cup~^593.00^~1 can~^0
~06969~^~POTATO SOUP,INST,DRY MIX~^5.80^343^9.20^3.10^5.76^76.14^7.6^10.00^172^2.38^62^279^1248^612^0.91^0.250^^12.3^16.0^0.110^0.220^4.270^^0.160^61^4^57^64^0.00^60^3^0^0.54^13.9^7^32^0^2^59^0.613^1.185^1.025^12^^~~^^~~^0
~06970~^~SOUP,CHICK BROTH,LO NA,CND~^96.00^16^2.00^0.60^0.20^1.20^0.0^0.13^4^0.21^1^30^86^30^0.10^0.051^^0.0^0.0^0.000^0.030^1.370^^0.010^0^0^0^0^0.10^0^0^0^0.00^0.0^0^0^0^0^0^0.179^0.274^0.126^0^240.00^~1 cup~^^~~^0
~06972~^~SAUCE,TOMATO CHILI SAU,BTLD,W/SALT~^68.00^104^2.50^0.30^9.47^19.79^5.9^10.54^20^0.80^12^52^370^1338^0.16^0.130^^1.1^16.0^0.090^0.070^1.600^^0.160^9^0^9^9^0.00^680^34^0^1.92^5.2^13^402^0^12819^1^0.045^0.038^0.154^0^273.00^~1 cup~^6.00^~1 packet~^0
~11874~^~SWEET POTATO LEAVES,CKD,STMD,W/ SALT~^88.71^34^2.32^0.30^1.35^7.32^1.9^5.42^24^0.60^61^60^477^249^0.26^0.033^0.229^0.9^1.5^0.112^0.267^1.003^0.200^0.160^49^0^49^49^0.00^916^46^0^0.96^108.6^0^550^0^0^2633^0.065^0.012^0.134^0^64.00^~1 cup~^^~~^0
~11876~^~SWEET POTATO,CKD,BLD,WO/ SKN,W/ SALT~^80.13^76^1.37^0.14^0.63^17.72^2.5^5.74^27^0.72^18^32^230^27^0.20^0.094^0.266^0.2^12.8^0.056^0.047^0.538^0.581^0.165^6^0^6^6^0.00^15740^787^0^0.94^2.1^0^9444^0^0^0^0.040^0.000^0.080^0^328.00^~1 cup, mashed~^151.00^~1 medium~^0
~11877~^~SWEET POTATO,FRZ,CKD,BKD,W/ SALT~^73.70^100^1.71^0.12^1.07^23.40^1.8^^35^0.54^21^44^377^244^0.30^0.183^0.665^0.6^9.1^0.066^0.056^0.555^0.560^0.186^22^0^22^22^0.00^16410^821^0^^^^^^^^0.026^0.005^0.053^0^176.00^~1 cup, cubes~^^~~^0
~11878~^~TARO,COOKED,WITH SALT~^63.80^142^0.52^0.11^0.97^34.60^5.1^0.49^18^0.72^30^76^484^251^0.27^0.201^0.449^0.9^5.0^0.107^0.028^0.510^0.336^0.331^19^0^19^19^0.00^84^4^0^2.93^1.2^0^39^22^0^0^0.023^0.009^0.046^0^132.00^~1 cup, slices~^^~~^0
~11879~^~TARO,LEAVES,CKD,STMD,W/SALT~^92.15^24^2.72^0.41^0.83^3.89^2.0^^86^1.18^20^27^460^238^0.21^0.140^0.371^0.9^35.5^0.139^0.380^1.267^0.044^0.072^48^0^48^48^0.00^4238^212^0^^^^^^^^0.083^0.033^0.168^0^145.00^~1 cup~^^~~^0
~11880~^~TARO,SHOOTS,CKD,W/SALT~^95.30^14^0.73^0.08^0.70^3.19^^^14^0.41^8^26^344^238^0.54^0.094^0.130^1.0^18.9^0.038^0.053^0.810^0.076^0.112^3^0^3^3^0.00^51^3^0^^^^^^^^0.016^0.006^0.033^0^140.00^~1 cup, slices~^^~~^0
~11881~^~TARO,TAHITIAN,CKD,W/SALT~^86.46^44^4.16^0.68^1.85^6.85^^^149^1.56^51^67^623^290^0.10^0.076^0.168^0.8^38.0^0.044^0.198^0.480^0.126^0.117^7^0^7^7^0.00^1764^88^0^^^^^^^^0.139^0.055^0.282^0^137.00^~1 cup, slices~^^~~^0
~11884~^~TOMATOES,RED,RIPE,CKD,W/ SALT~^94.34^18^0.95^0.11^0.60^4.01^0.7^2.49^11^0.68^9^28^218^247^0.14^0.075^0.105^^22.8^0.036^0.022^0.532^0.129^0.079^13^0^13^13^0.00^489^24^0^0.56^2.8^0^293^0^3041^94^0.015^0.016^0.044^0^240.00^~1 cup~^120.00^~.5 cup~^0
~11888~^~TOMATO PRODUCTS,CND,PUREE,W/SALT~^87.88^38^1.65^0.21^1.28^8.98^1.9^4.83^18^1.78^23^40^439^399^0.36^0.287^0.169^0.7^10.6^0.025^0.080^1.466^0.440^0.126^11^0^11^11^0.00^510^26^0^1.97^3.4^0^306^0^21754^0^0.021^0.023^0.063^0^250.00^~1 cup~^822.00^~1 can~^0
~11889~^~TURNIPS,CKD,BLD,DRND,W/SALT~^93.60^22^0.71^0.08^0.55^5.06^2.0^2.99^22^0.22^8^19^135^286^0.20^0.064^0.100^0.6^11.6^0.027^0.023^0.299^0.142^0.067^9^0^9^9^0.00^0^0^0^0.02^0.1^0^0^0^0^0^0.008^0.005^0.042^0^156.00^~1 cup, cubes~^230.00^~1 cup, mashed~^0
~11894~^~VEGETABLES,MXD,FRZ,CKD,BLD,DRND,W/SALT~^83.23^60^2.86^0.15^0.67^13.09^4.4^3.16^25^0.82^22^51^169^271^0.49^0.083^0.379^0.3^3.2^0.071^0.120^0.851^0.151^0.074^19^0^19^19^0.00^4277^214^0^0.44^16.0^968^2082^0^0^637^0.031^0.010^0.072^0^275.00^~1 package~^91.00^~.5 cup~^0
~11896~^~WINGED BEAN,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^90.11^37^5.31^0.66^0.71^3.21^^^61^1.09^30^25^274^240^0.28^0.037^0.158^1.1^9.8^0.086^0.072^0.652^0.041^0.082^35^0^35^35^0.00^88^4^0^^^^^^^^0.101^0.237^0.177^0^62.00^~1 cup~^31.00^~.5 cup~^0
~11898~^~YAMBEAN (JICAMA),CKD,BLD,DRND,W/SALT~^90.07^38^0.72^0.09^0.30^8.82^^^11^0.57^11^16^135^242^0.15^0.046^0.057^0.7^14.1^0.017^0.028^0.190^0.121^0.040^8^0^8^8^0.00^19^1^0^^^^^^^^^^^0^^~~^^~~^0
~11899~^~YARDLONG BEAN,CKD,BLD,DRND,W/SALT~^87.47^47^2.53^0.10^0.73^9.17^^^44^0.98^42^57^290^240^0.36^0.047^0.201^1.5^16.2^0.085^0.099^0.630^0.051^0.024^45^0^45^45^0.00^450^23^0^^^^^^^^0.026^0.009^0.042^0^104.00^~1 cup, slices~^14.00^~1 pod~^0
~11912~^~CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SALT~^76.73^80^2.75^0.43^0.53^19.56^2.4^3.12^4^0.35^19^57^147^245^0.40^0.037^0.127^0.7^3.1^0.083^0.071^1.299^0.180^0.129^31^0^31^31^0.00^3^0^0^0.07^0.3^0^1^1^0^50^0.066^0.126^0.203^0^284.00^~1 package~^82.00^~.5 cup~^0
~11919~^~PEPPERS,SWT,RED,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^94.70^18^0.95^0.18^0.27^3.90^^^8^0.52^7^13^72^240^0.05^0.044^0.097^0.2^41.2^0.051^0.031^1.082^0.023^0.108^10^0^10^10^0.00^3343^167^0^^^^^^^^0.027^0.012^0.099^0^^~~^^~~^0
~11922~^~SESBANIA FLOWER,CKD,STMD,W/SALT~^93.30^21^1.14^0.05^0.41^5.10^^^22^0.56^12^21^107^247^^^^0.7^37.0^0.048^0.043^0.250^^^57^0^57^57^0.00^0^0^0^^^^^^^^^^^0^104.00^~1 cup~^^~~^0
~11923~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD,W/SALT~^79.45^81^8.47^4.45^1.10^6.53^0.8^0.43^59^1.31^60^135^355^246^1.04^0.330^0.710^0.6^8.3^0.205^0.053^1.092^0.743^0.105^80^0^80^80^0.00^40^2^0^0.21^33.0^12^12^12^0^0^0.617^1.009^2.513^0^94.00^~1 cup~^^~~^0
~11924~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED,W/SALT~^67.20^125^13.10^7.10^3.20^9.40^0.8^^82^0.40^96^216^567^250^2.10^0.527^1.133^0.6^12.0^0.420^0.190^1.100^1.186^0.168^127^0^127^127^0.00^17^1^0^^^^^^^^^^^0^^~~^^~~^0
~11926~^~LENTILS,SPROUTED,CKD,STIR-FRIED,W/SALT~^68.70^101^8.80^0.45^0.80^21.25^^^14^3.10^35^153^284^246^1.60^0.337^0.502^0.6^12.6^0.220^0.090^1.200^0.571^0.164^67^0^67^67^0.00^41^2^0^^^^^^^^0.053^0.095^0.201^0^^~~^^~~^0
~11927~^~MOUNTAIN YAM,HAWAII,CKD,STMD,W/ SALT~^77.14^82^1.73^0.08^1.06^19.99^^^8^0.43^10^40^495^248^0.32^0.129^0.283^0.9^0.0^0.086^0.014^0.130^0.480^0.209^12^0^12^12^0.00^0^0^0^^^^^^^^0.018^0.003^0.036^0^145.00^~1 cup, cubes~^^~~^0
~11928~^~TREE FERN,CKD,W/SALT~^88.60^40^0.29^0.07^0.26^10.78^3.7^^8^0.16^5^4^5^241^0.31^0.202^0.539^0.9^30.0^0.000^0.300^3.500^0.063^0.179^15^0^15^15^0.00^200^10^0^^^^^^^^^^^0^31.00^~1 frond~^71.00^~.5 cup, chopped or diced~^0
~11933~^~BEANS,SNAP,YEL,CND,NO SALT,DRND SOL~^93.30^20^1.15^0.10^0.95^4.50^1.3^0.96^26^0.90^13^19^109^2^0.29^0.038^0.200^0.4^4.8^0.015^0.056^0.201^0.129^0.037^32^0^32^32^0.00^105^5^0^0.29^9.9^0^63^0^0^441^0.022^0.004^0.051^0^68.00^~.5 cup~^262.00^~1 can~^0
~11934~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK & BUTTER ADDED~^75.64^113^1.87^4.22^1.50^16.77^1.5^1.43^24^0.26^18^46^286^317^0.28^0.136^0.114^0.8^6.0^0.085^0.043^1.075^0.467^0.222^8^0^8^8^0.07^130^35^34^0.12^2.0^0^9^0^0^7^2.078^0.851^0.160^11^210.00^~1 cup~^^~~^0
~11935~^~CATSUP~^69.15^97^1.74^0.38^3.66^25.08^0.3^22.77^18^0.51^19^33^382^1114^0.26^0.181^0.128^0.3^15.1^0.011^0.468^1.501^0.046^0.149^10^0^10^10^0.00^933^47^0^1.46^2.8^0^560^0^16709^0^0.052^0.057^0.153^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~11940~^~PICKLE,CUCUMBER,SWEET~^65.26^117^0.37^0.26^2.30^31.81^1.1^14.63^4^0.59^4^12^32^939^0.08^0.105^0.015^0.0^1.2^0.009^0.032^0.174^0.120^0.015^1^0^1^1^0.00^764^38^0^0.36^76.5^81^325^186^0^170^0.066^0.004^0.106^0^160.00^~1 cup, chopped~^170.00^~1 cup, sliced~^
