~03807~^1^1^~fl oz~^31.4^^
~03891~^1^1^~fl oz~^31.4^^
~04015~^1^1^~cup~^245^^
~04015~^2^1^~tbsp~^15^^
~04016~^2^1^~tbsp~^15^^
~04020~^2^1^~tbsp~^16^^
~04021~^2^1^~tbsp~^15.0^^
~04023~^2^1^~tbsp~^15^^
~04114~^1^1^~cup~^235^^
~04114~^2^1^~tbsp~^14.7^^
~04120~^2^1^~tbsp~^16^^
~04134~^2^1^~tbsp~^16^^
~04518~^1^1^~cup~^218^^
~04518~^2^1^~tbsp~^13.6^^
~04539~^2^1^~tbsp~^15^^
~06164~^2^1^~tbsp~^16^^
~06164~^3^1^~packet~^8.9^^
~06164~^4^.5^~cup~^130^^
~07002~^1^2^~oz (1 slice)~^56^1^
~07027~^1^1^~slice (1 oz) (4" x 4" x 3/32" thick)~^28^^
~07027~^2^1^~slice (4-1/4" x 4-1/4" x 1/16")~^21^^
~07028~^1^1^~cup, diced~^135^^
~07028~^2^1^~slice (6-1/4" x 4" x 1/16")~^28^^
~07032~^1^1^~slice (1 oz) (4" x 4" x 3/32" thick)~^28^^
~07032~^2^2^~slices~^57^^
~07034~^1^1^~slice (1 oz) (4" x 4" x 3/32" thick)~^28^^
~07034~^2^2^~slices~^57^^
~07043~^1^1^~oz~^28.35^^
~07043~^2^5^~slices~^21^^
~07052~^1^2^~slices~^57^^
~07052~^2^1^~package (8 oz)~^227^^
~07057~^1^1^~serving 15 slices~^29^^
~07058~^1^1^~slice (1 oz) (4" x 4" x 3/32" thick)~^28^^
~07058~^2^2^~slices~^57^^
~07070~^1^1^~serving~^28^^
~07072~^1^1^~package (4 oz)~^113^^
~07072~^2^1^~slice (3-1/8" dia x 1/16" thick)~^10.0^^
~07076~^1^1^~link (4" long x 1-1/8" dia)~^68^^
~07078~^1^1^~slice (4-1/8" dia x 1/8" thick) (10 per 8 oz package)~^23^^
~07078~^2^1^~oz~^28.35^^
~07079~^1^1^~slice~^28^^
~07220~^1^1^~slice (1 serving)~^38^1^
~07911~^1^1^~serving .25 cup~^55^^
~08003~^1^1^~cup (1 NLEA serving)~^30^^
~08061~^1^1^~cup (1 NLEA serving)~^59^^
~08286~^1^.666^~cup~^55^1^
~08289~^1^.75^~cup (1 serving)~^50^1^
~08337~^1^1^~cup (1 NLEA serving)~^59^^
~08340~^1^2^~biscuits (1 NLEA serving)~^46^^
~09060~^1^1^~cup, cubes~^137^^
~09060~^2^1^~cup, sliced~^108^^
~09060~^3^1^~large (4-1/2" long)~^127^^
~09060~^4^1^~medium (3-5/8" long)~^91^^
~09060~^5^1^~small (3" long)~^70^^
~09139~^2^1^~fruit without refuse~^90^^
~10067~^1^1^~chop boneless (yield from 193g raw meat)~^148^12^37.539
~10068~^1^1^~chop boneless (yield from 193g raw meat)~^138^12^33.834
~10858~^1^1^~chop boneless (yield from 189g raw meat)~^150^12^
~11087~^2^.5^~cup (1" pieces)~^72^^
~11090~^5^.5^~cup, chopped or diced~^44^^
~11143~^1^1^~cup, diced~^120^^
~11143~^2^1^~cup, strips~^124^^
~11143~^4^1^~stalk, large (11"-12" long)~^64^^
~11250~^3^1^~leaf, large~^15.0^^
~11250~^4^1^~leaf, medium~^7.5^^
~11250~^5^1^~leaf~^5.0^^
~11251~^1^1^~inner leaf~^10.0^^
~11251~^2^.5^~cup, shredded~^28^^
~11252~^1^1^~cup, shredded or chopped~^55^^
~11252~^2^1^~head, large~^755^^
~11252~^3^1^~leaf, large~^15.0^^
~11252~^4^1^~head, medium (6" dia)~^539^^
~11252~^5^1^~leaf, medium~^8.0^^
~11252~^6^1^~head, small~^324^^
~11252~^7^1^~leaf~^5.0^^
~11253~^1^1^~leaf~^10.0^^
~11253~^2^.5^~cup, shredded~^28^^
~11997~^1^1^~cup~^67^^
~11997~^2^1^~tbsp~^4.8^^
~12147~^3^10^~nuts~^1.7^^
~12538~^1^1^~cup, hulled~^135^^
~13034~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^257^^
~13034~^2^3^~oz~^85^^
~13036~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^257^^
~13036~^2^3^~oz~^85^^
~13038~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^254^^
~13038~^2^3^~oz~^85^^
~13042~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^194^^
~13042~^2^3^~oz~^85^^
~13043~^1^1^~oz~^28.35^^
~13043~^2^1^~lb~^453.6^^
~13044~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^187^^
~13044~^2^3^~oz~^85^^
~13046~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^197^^
~13046~^2^3^~oz~^85^^
~13065~^1^1^~oz~^28.35^^
~13065~^2^4^~oz~^113^^
~13068~^1^1^~oz~^28.35^^
~13068~^2^1^~lb~^453.6^^
~13124~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^269^^
~13124~^2^3^~oz~^85^^
~13136~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^201^^
~13136~^2^3^~oz~^85^^
~13160~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^282^^
~13160~^2^3^~oz~^85^^
~13162~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^282^^
~13162~^2^3^~oz~^85^^
~13168~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^244^^
~13168~^2^3^~oz~^85^^
~13176~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^333^^
~13176~^2^3^~oz~^85^^
~13184~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^293^^
~13184~^2^3^~oz~^85^^
~13208~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^326^^
~13208~^2^3^~oz~^85^^
~13217~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^257^^
~13217~^2^3^~oz~^85^^
~13238~^1^3^~oz~^85^^
~13238~^2^1^~steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g)~^117^^
~13250~^1^3^~oz~^85^^
~13250~^2^1^~steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 174 g)~^98^^
~13262~^1^3^~oz~^85^^
~13262~^2^1^~steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)~^178^^
~13270~^1^3^~oz~^85^^
~13270~^2^1^~steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)~^149^^
~13278~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^306^^
~13278~^2^3^~oz~^85^^
~13286~^1^1^~oz~^28.35^^
~13286~^2^1^~lb~^453.6^^
~13287~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^267^^
~13287~^2^3^~oz~^85^^
~13288~^1^1^~oz~^28.35^^
~13288~^2^1^~lb~^453.6^^
~13289~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^264^^
~13289~^2^3^~oz~^85^^
~13291~^1^1^~oz~^28.35^^
~13291~^2^1^~lb~^453.6^^
~13292~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^267^^
~13292~^2^3^~oz~^85^^
~13373~^3^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^246^^
~13376~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^210^^
~13391~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^269^^
~13394~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^220^^
~13398~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^276^^
~13407~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^267^^
~13415~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^333^^
~13418~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^330^^
~13421~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^330^^
~13424~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^320^^
~13442~^1^3^~oz~^85^^
~13442~^2^1^~steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g)~^87^^
~13448~^1^3^~oz~^85^^
~13448~^2^1^~steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g)~^150^^
~13451~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^305^^
~13454~^1^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^292^^
~13489~^1^1^~steak (yield from 295 g raw meat)~^233^20^
~13810~^1^1^~roast (yield from raw roast weighing 1857g)~^1310^20^
~13810~^3^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^258^^
~13812~^1^1^~roast (yield from raw roast weighing 1812 g)~^1283^10^
~13812~^2^3^~oz~^85^^
~13812~^3^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^258^^
~13814~^1^1^~roast (yield from raw roast weighing 1901 g)~^1337^10^
~13814~^3^1^~piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)~^257^^
~13910~^1^1^~steak (yield from raw steak weighing 259 g)~^213^20^
~13910~^2^3^~oz~^85^^
~13984~^1^1^~lb~^453.6^^
~13984~^2^1^~oz~^28.35^^
~13985~^1^3^~oz ( 1 serving )~^85^^
~13986~^1^1^~lb~^453.6^^
~13986~^2^1^~oz~^28.35^^
~14003~^2^1^~can~^356^1^
~17266~^1^1^~oz~^28.35^^
~17266~^2^1^~lb~^453.6^^
~17266~^3^4^~oz~^113^^
~18012~^2^1^~biscuit (2" dia)~^23^^
~18031~^1^1^~piece (10-1/2" dia)~^160^^
~18031~^2^1^~piece (5" dia)~^90^^
~18255~^12^1^~doughnut (3-3/4" dia)~^60^^
~18363~^1^1^~oz~^28.35^^
~18363~^2^1^~enchilada~^19^20^.626
~18363~^3^1^~tortilla medium (approx 6" dia)~^24^404^5.405
~18364~^2^1^~tortilla medium (approx 6" dia)~^46^428^6.076
~18364~^3^1^~tortilla (approx 10" dia)~^70^78^10.117
~18364~^4^1^~tortilla (approx 12" dia)~^114^22^14.977
~18364~^5^1^~tortilla~^30^120^2.984
~19076~^1^1^~serving 1/2 of 2.25 oz bar~^32^1^
~19076~^2^1^~bar 2.25 oz~^64^1^
~19076~^3^1^~piece~^7.0^1^
~19088~^1^.5^~cup~^73^6^
~19096~^1^.5^~cup (4 fl oz)~^88^^
~19144~^3^1^~package 25 lb block~^11340^^
~19260~^1^.5^~cup (4 fl oz)~^65^^
~19262~^1^1^~bar (5 fl oz)~^148^^
~21037~^1^1^~piece~^18^^
~21037~^2^6^~pieces~^106^^
~21038~^1^6^~pieces~^130^^
~21039~^1^6^~pieces~^115^^
~21040~^1^6^~pieces~^130^^
~21041~^1^6^~pieces~^130^^
~21049~^1^1^~pizza (12" dia)~^503^^
~21049~^2^1^~slice~^63^^
~21050~^1^1^~pizza (12" dia)~^631^^
~21050~^2^1^~slice~^79^^
~22902~^1^1^~serving~^146^^
~22904~^1^1^~serving~^222^^
~23543~^1^1^~lb~^453.6^^
~23543~^2^1^~oz~^28.35^^
~23544~^1^3^~oz ( 1 serving )~^85^^
~23544~^2^1^~lb~^453.6^^
~23546~^1^1^~lb~^453.6^^
~23546~^2^1^~oz~^28.35^^
~23558~^1^1^~serving ( 3 oz )~^85^^
~23559~^1^1^~serving ( 3 oz )~^85^^
~23560~^1^1^~serving ( 3 oz )~^85^^
~23561~^1^1^~serving ( 3 oz )~^85^^
~23563~^1^1^~serving ( 3 oz )~^85^^
~23564~^1^1^~serving ( 3 oz )~^85^^
~23565~^1^1^~serving ( 3 oz )~^85^^
~23566~^1^1^~serving ( 3 oz )~^85^^
~23568~^1^1^~serving ( 3 oz )~^85^^
~23569~^1^1^~serving ( 3 oz )~^85^^
~23641~^1^1^~roast (yield from 1812 g raw meat)~^1283^10^
~23644~^1^1^~steak (yield from 270 g raw meat)~^221^10^
~42161~^1^1^~slice, medium~^28^^
~42161~^2^1^~slice, thick~^43^^
~42161~^3^1^~slice, thin~^14.0^^
~42161~^4^1^~cup pieces~^138^^
~42161~^5^1^~cubic inch~^14.0^^
~42190~^1^1^~cup, cooked~^133^^
~42190~^2^1^~oz~^28^^
