~03822~^1^1^~fl oz~^30.8^^
~03826~^1^1^~scoop~^8.8^^
~03853~^1^1^~scoop~^8.5^^
~04016~^1^1^~tablespoon~^15^^
~04018~^1^1^~tablespoon~^14.7^^
~04018~^2^1^~cup~^235^^
~04020~^1^1^~tablespoon~^16^^
~04021~^1^1^~tablespoon~^15.0^^
~04022~^1^1^~tablespoon~^16^^
~04022~^2^1^~cup~^260^^
~04023~^1^1^~tablespoon~^15^^
~04025~^1^1^~tablespoon~^13.8^^
~04025~^2^1^~cup~^220^^
~04025~^3^1^~tbsp~^14.0^2^0
~04026~^1^1^~tablespoon~^13.8^^
~04026~^2^1^~cup~^220^^
~04027~^1^1^~tablespoon~^15.0^^
~04027~^2^1^~cup~^240^^
~04028~^1^1^~tablespoon~^15.0^^
~04028~^2^1^~cup~^240^^
~04029~^1^1^~tablespoon~^14.1^^
~04029~^2^1^~cup~^225^^
~04030~^1^1^~tablespoon~^15^^
~04030~^2^1^~cup~^245^^
~04034~^1^1^~tablespoon~^13.6^^
~04034~^2^1^~tsp~^4.5^^
~04034~^3^1^~cup~^218^^
~04037~^1^1^~tablespoon~^13.6^^
~04037~^2^1^~cup~^218^^
~04038~^1^1^~tablespoon~^13.6^^
~04038~^2^1^~cup~^218^^
~04042~^1^1^~tablespoon~^13.5^^
~04042~^2^1^~cup~^216^^
~04044~^1^1^~tbsp~^13.6^^
~04044~^2^1^~cup~^218^^
~04047~^1^1^~tbsp~^13.6^^
~04047~^2^1^~cup~^218^^
~04053~^1^1^~tablespoon~^13.5^^
~04053~^2^1^~cup~^216^^
~04055~^1^1^~tbsp~^13.6^^
~04055~^2^1^~cup~^216^^
~04058~^1^1^~tablespoon~^13.6^^
~04058~^2^1^~cup~^218^^
~04060~^1^1^~tbsp~^13.6^^
~04060~^2^1^~cup~^218^^
~04120~^1^1^~tablespoon~^16^^
~04128~^1^1^~tablespoon~^48^^
~04128~^2^1^~cup~^232^^
~04133~^1^1^~tablespoon~^14.0^^
~04133~^2^1^~cup~^220^^
~04134~^1^1^~tablespoon~^16^^
~04135~^1^1^~tablespoon~^16^^
~04135~^2^1^~cup~^250^^
~04140~^1^1^~tablespoon~^15^^
~04140~^2^1^~cup~^245^^
~04142~^1^1^~tablespoon~^16^^
~04142~^2^1^~cup~^260^^
~04143~^1^1^~tablespoon~^14.7^^
~04143~^2^1^~cup~^235^^
~04144~^1^1^~tablespoon~^15.0^^
~04144~^2^1^~cup~^240^^
~04145~^1^1^~tablespoon~^13.8^^
~04145~^2^1^~cup~^220^^
~04146~^1^1^~tablespoon~^14.0^^
~04146~^2^1^~cup~^220^^
~04367~^1^1^~tablespoon~^16^^
~04367~^2^1^~cup~^256^^
~04501~^1^1^~tablespoon~^13.6^^
~04501~^2^1^~cup~^218^^
~04502~^1^1^~tablespoon~^13.6^^
~04502~^2^1^~cup~^218^^
~04506~^1^1^~tbsp~^13.6^^
~04506~^2^1^~cup~^218^^
~04510~^1^1^~cup~^13.6^^
~04510~^2^1^~tbsp~^218^^
~04511~^1^1^~tablespoon~^13.6^^
~04511~^2^1^~cup~^218^^
~04513~^1^1^~tablespoon~^13.6^^
~04513~^2^1^~cup~^218^^
~04514~^1^1^~tablespoon~^13.6^^
~04514~^2^1^~cup~^218^^
~04515~^1^1^~tablespoon~^13.6^^
~04515~^2^1^~cup~^218^^
~04516~^1^1^~tablespoon~^13.6^^
~04516~^2^1^~cup~^218^^
~04517~^1^1^~tablespoon~^13.6^^
~04517~^2^1^~cup~^218^^
~04528~^1^1^~tablespoon~^218^^
~04528~^2^1^~cup~^13.6^^
~04529~^1^1^~tablespoon~^13.6^^
~04529~^2^1^~cup~^218^^
~04530~^1^1^~tablespoon~^13.6^^
~04530~^2^1^~cup~^218^^
~04531~^1^1^~tablespoon~^13.6^^
~04531~^2^1^~cup~^218^^
~04532~^1^1^~tablespoon~^13.6^^
~04532~^2^1^~cup~^218^^
~04534~^1^1^~tbsp~^13.6^^
~04534~^2^1^~cup~^218^^
~04536~^1^1^~tablespoon~^13.6^^
~04536~^2^1^~cup~^218^^
~04539~^1^1^~tablespoon~^15^^
~04541~^1^1^~tablespoon~^13.6^^
~04541~^2^1^~cup~^218^^
~04543~^1^1^~tablespoon~^13.6^^
~04543~^2^1^~cup~^218^^
~04544~^1^1^~tablespoon~^12.8^^
~04544~^2^1^~cup~^205^^
~04545~^1^1^~tbsp~^13.6^^
~04545~^2^1^~cup~^218^^
~04546~^1^1^~tablespoon~^12.8^^
~04546~^2^1^~cup~^205^^
~04547~^1^1^~tablespoon~^12.8^^
~04547~^2^1^~cup~^205^^
~04548~^1^1^~tbsp~^12.8^^
~04548~^2^1^~cup~^205^^
~04549~^1^1^~tbsp~^12.8^^
~04549~^2^1^~cup~^205^^
~04550~^1^1^~tbsp~^12.8^^
~04550~^2^1^~cup~^205^^
~04551~^1^1^~tbsp~^12.8^^
~04551~^2^1^~cup~^205^^
~04552~^1^1^~tbsp~^12.8^^
~04552~^2^1^~cup~^205^^
~04554~^1^1^~tbsp~^12.8^^
~04554~^2^1^~cup~^205^^
~04556~^1^1^~tbsp~^12.8^^
~04556~^2^1^~cup~^205^^
~04559~^1^1^~tbsp~^12.8^^
~04559~^2^1^~cup~^205^^
~04560~^1^1^~tbsp~^12.8^^
~04560~^2^1^~cup~^205^^
~04570~^1^1^~tbsp~^13.6^^
~04570~^2^1^~cup~^218^^
~04572~^1^1^~tbsp~^13.6^^
~04572~^2^1^~cup~^218^^
~04573~^1^1^~tbsp~^13.6^^
~04573~^2^1^~cup~^218^^
~04574~^1^1^~tbsp~^12.8^^
~04574~^2^1^~cup~^205^^
~04581~^1^1^~tbsp~^14.0^^
~04581~^2^1^~cup~^218^^
~04582~^1^1^~tbsp~^14.0^^
~04582~^2^1^~cup~^218^^
~04583~^1^1^~tbsp~^14.0^^
~04583~^2^1^~cup~^218^^
~04584~^1^1^~tbsp~^14.0^^
~04584~^2^1^~cup~^218^^
~04585~^1^1^~tbsp~^14.2^^
~04585~^2^1^~cup~^227^^
~04586~^1^1^~tbsp~^12.8^^
~04586~^2^1^~cup~^205^^
~04587~^1^1^~tbsp~^12.8^^
~04587~^2^1^~cup~^205^^
~04588~^1^1^~tbsp~^13.6^^
~04588~^2^1^~cup~^218^^
~04595~^1^1^~tbsp~^12.8^^
~04595~^2^1^~cup~^205^^
~04615~^1^1^~tbsp~^12.8^^
~04615~^2^1^~cup~^205^^
~04616~^1^1^~tbsp~^12.8^^
~04616~^2^1^~cup~^205^^
~04635~^1^1^~tbsp~^16^^
~04635~^2^1^~cup~^256^^
~04636~^1^1^~tbsp~^14.0^^
~04636~^2^1^~cup~^231^^
~07029~^1^1^~serving 2 slices~^56^^
~08010~^1^.75^~cup (1 NLEA serving)~^27^^
~08017~^1^1^~cup (1 NLEA serving)~^30^^
~08047~^1^1.5^~cup (1 NLEA serving)~^31^^
~08054~^1^.5^~cup (1 NLEA serving)~^51^^
~08057~^1^.75^~cup (1 NLEA serving)~^30^^
~08449~^1^1^~packet~^28^^
~11143~^1^1^~cup chopped~^101^12^6.584
~11143~^4^1^~stalk large (11"-12" long)~^62^12^26.618
~11250~^3^1^~leaf inner~^4.2^^4.187
~11250~^4^1^~leaf outer~^14.6^^5.164
~11251~^1^1^~cup shredded~^47^4^5.605
~11251~^2^1^~leaf inner~^6.0^23^4.131
~11251~^3^1^~leaf outer~^28^22^8.542
~11251~^4^1^~head~^626^16^121.754
~11253~^1^1^~cup shredded~^36^^9.345
~11253~^2^1^~head~^360^^174.527
~11253~^3^1^~leaf inner~^4.8^^4.02
~11253~^4^1^~leaf outer~^24^^8.645
~11257~^5^1^~NLEA serving~^85^^
~11805~^3^1^~large~^128^^
~11805~^5^1^~medium~^94^^
~11805~^7^1^~small~^60^^
~13918~^1^1^~steak (yield from 1 raw steak weighing 165g)~^129^19^
~13918~^2^3^~oz~^85^^
~13930~^1^1^~steak (yield from 1 raw steak weighing 630g)~^487^20^
~13930~^2^3^~oz~^85^^
~19125~^1^1^~serving 2 TBSP~^37^1^
~19135~^5^1^~bar 2.05 oz (2.05 oz)~^58^^
~19156~^2^1^~package 2.07 oz (2.07 oz)~^59^^
~19157~^1^1^~bar 2.13 oz~^60^^
~23584~^1^1^~oz~^28.35^1^
~23584~^2^1^~lb~^453.6^1^
~23588~^1^1^~oz~^28.35^1^
~23588~^2^1^~lb~^453.6^1^
~23600~^1^1^~oz~^28.35^1^
~23600~^2^1^~lb~^453.6^1^
~23602~^1^1^~oz~^28.35^1^
~23602~^2^1^~lb~^453.6^1^
~23606~^1^1^~oz~^28.35^1^
~23606~^2^1^~lb~^453.6^1^
~23608~^1^1^~oz~^28.35^1^
~23608~^2^1^~lb~^453.6^1^
~23610~^1^1^~oz~^28.35^1^
~23610~^2^1^~lb~^453.6^1^
~23614~^1^1^~oz~^28.35^1^
~23614~^2^1^~lb~^453.6^1^
~23625~^1^1^~oz~^28.35^1^
~23625~^2^1^~lb~^453.6^1^
~23633~^1^1^~oz~^28.35^1^
~23633~^2^1^~lb~^453.6^1^
~23638~^1^1^~oz~^28.35^1^
~23638~^2^1^~lb~^453.6^1^
~42196~^1^1^~bar 1.76 oz (1.76 oz)~^50^^
