~01178~^~SOUR CREAM,REDUCED FAT~^71.00^181^7.00^14.10^0.90^7.00^0.0^0.30^141^0.06^11^85^211^70^0.27^0.010^^4.1^0.9^0.040^0.240^0.070^^0.020^11^0^11^11^0.30^436^119^117^0.40^0.7^0^27^0^0^0^8.700^4.100^0.500^35^^~~^^~~^0
~01179~^~SOUR CREAM,LIGHT~^78.10^136^3.50^10.60^0.70^7.10^0.0^0.22^141^0.07^10^71^212^71^0.50^0.016^^3.1^0.9^0.040^0.120^0.070^^0.020^11^0^11^11^0.42^328^90^88^0.30^0.5^0^21^0^0^0^6.600^3.100^0.400^35^^~~^^~~^0
~01180~^~SOUR CREAM,FAT FREE~^80.60^74^3.10^0.00^0.70^15.60^0.0^0.39^125^0.00^10^95^129^141^0.50^0.016^^5.3^0.0^0.040^0.150^0.070^^0.020^11^0^11^11^0.30^255^73^72^0.00^0.0^0^9^0^0^0^0.000^0.000^0.000^9^^~~^^~~^0
~01184~^~YOGURT,VAN OR LEM FLAV,NONFAT MILK,SWTND W/LOW-CALORIE SWTNR~^87.43^43^3.86^0.18^1.00^7.50^0.0^7.50^143^0.12^13^109^177^59^0.67^0.079^^3.1^1.1^0.034^0.162^0.086^^0.037^8^0^8^8^0.43^0^0^0^0.00^0.0^0^0^0^0^0^0.116^0.049^0.005^2^^~~^^~~^0
~01185~^~PARMESAN CHS TOPPING,FAT FREE~^8.60^370^40.00^5.00^6.40^40.00^0.0^1.50^800^5.00^40^700^600^1150^3.00^0.020^^43.3^0.0^0.050^0.050^0.200^^0.100^25^0^25^25^1.10^151^40^39^0.04^0.4^0^13^0^0^0^3.110^1.446^0.186^20^^~~^^~~^0
~01187~^~YOGURT,CHOC,NONFAT MILK~^71.57^112^3.53^0.00^1.37^23.53^1.2^14.97^88^0.42^40^166^339^135^1.13^0.209^^7.0^0.0^0.047^0.215^0.223^^0.047^12^0^12^12^0.50^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^1^^~~^^~~^0
~01199~^~CREAM,HALF & HALF,FAT FREE~^86.00^59^2.60^1.40^1.00^9.00^0.0^5.00^96^0.00^16^151^206^144^0.81^0.016^0.002^2.9^0.7^0.056^0.237^0.124^0.459^0.062^4^0^4^4^0.52^43^12^12^0.04^0.2^0^3^0^0^0^0.841^0.384^0.052^5^242.00^~1 cup~^15.00^~1 tbsp~^0
~01200~^~REDDI WIP FAT FREE WHIPPED TOPPING~^66.44^149^3.00^5.00^0.56^25.00^0.4^16.00^108^0.03^8^68^108^72^0.31^0.019^^3.0^0.0^0.148^0.619^0.364^^0.123^17^0^17^17^1.48^175^49^48^0.09^0.3^0^9^0^0^0^2.500^1.250^0.299^16^^~~^^~~^0
~02053~^~VINEGAR,DISTILLED~^95.00^12^0.00^0.00^0.00^5.00^0.0^5.00^0^0.00^22^0^15^1^0.00^0.040^^0.5^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^240.00^~1 cup~^16.50^~1 tbsp~^0
~03046~^~BABYFOOD,RAVIOLI,CHS FILLED,W/TOMATO SAU~^76.50^99^3.60^2.20^1.40^16.30^0.1^0.59^54^0.80^7^56^32^297^0.35^0.040^^13.4^0.1^0.120^0.140^1.650^^0.090^36^0^36^36^0.05^494^51^32^0.42^9.4^2^230^3^1632^69^0.960^0.570^0.480^7^16.00^~1 tbsp~^8.00^~1 piece~^0
~03048~^~BABYFOOD,MACARONI&CHS,TODD~^81.70^83^3.50^2.60^1.00^11.20^0.5^0.79^102^0.60^9^81^18^230^0.43^0.041^^6.6^0.0^0.040^0.090^0.790^^0.050^25^23^3^41^0.06^11^3^3^0.01^0.0^0^0^0^0^0^1.530^0.700^0.170^7^^~~^^~~^0
~03055~^~BABYFOOD,DINNER,BF W/VEG~^84.30^96^2.03^6.93^0.38^6.36^1.8^2.16^19^0.33^15^24^127^23^0.35^0.036^0.006^2.2^0.0^0.030^0.060^0.700^0.259^0.083^11^0^11^11^0.09^4436^222^0^0.57^11.6^993^2165^0^0^58^2.840^3.120^0.900^12^113.00^~1 jar~^^~~^0
~03139~^~BABYFOOD,PRUNES,WO/VIT C,STR~^74.30^101^1.00^0.20^0.98^23.80^2.7^13.00^21^0.40^17^30^306^6^0.20^0.164^^0.8^1.3^0.020^0.210^0.720^^0.110^1^0^1^1^0.00^60^3^0^0.16^22.1^4^30^7^0^55^0.020^0.130^0.040^0^15.00^~1 tbsp~^71.00^~1 jar~^0
~03163~^~BABYFOOD,FRUIT,BANANAS W/APPLS&PEARS,STR~^79.00^83^0.90^0.22^0.57^19.70^1.4^12.76^5^0.30^25^19^233^7^0.10^0.080^0.082^0.6^13.9^0.010^0.030^0.550^0.145^0.290^5^0^5^5^0.00^56^3^0^0.08^0.6^15^23^6^0^10^0.106^0.028^0.085^0^15.00^~1 tbsp~^113.00^~1 jar~^0
~03184~^~BABYFOOD,CRL,WHL WHEAT,W/APPLS,DRY~^1.70^403^12.60^4.80^3.70^77.10^12.2^22.20^600^45.00^140^500^516^25^2.60^0.620^2.520^64.7^58.3^1.500^1.800^13.330^0.953^0.300^20^0^20^20^0.00^20^1^0^1.13^8.3^0^10^4^0^203^0.639^1.277^1.866^0^15.00^~.5 oz~^^~~^0
~03206~^~BABYFOOD,COOKIE,BABY,FRUIT~^5.70^435^6.80^12.60^1.20^73.70^3.4^24.20^83^2.90^30^189^425^9^0.80^0.040^0.220^20.5^1.5^0.440^0.420^3.600^0.389^0.210^110^82^28^167^0.22^2348^117^0^1.48^3.2^810^1002^2^0^175^2.700^4.865^4.334^4^8.00^~1 cookie~^^~~^0
~03209~^~BABYFOOD,CRACKERS,VEG~^2.00^476^8.40^19.60^3.15^66.90^4.0^13.00^41^4.20^37^198^245^1074^0.90^0.130^0.770^13.7^50.5^0.350^0.330^4.050^0.466^0.120^107^76^31^160^0.00^3572^179^0^2.96^35.0^636^1825^1^1883^359^3.469^5.728^9.325^0^0.70^~1 cracker~^^~~^0
~03269~^~BABYFOOD,JUC,APPL,W/CA~^88.30^45^0.06^0.10^0.48^11.10^0.4^9.00^127^0.20^6^8^92^3^0.03^0.010^0.290^0.1^21.2^0.020^0.020^0.080^0.060^0.030^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.018^0.005^0.032^0^189.00^~1 serving~^^~~^0
~03293~^~BABYFOOD,PLUMS,BANANAS&RICE,STR~^85.60^57^1.10^0.30^0.43^12.70^1.3^9.30^3^0.00^11^32^265^1^0.13^0.054^^2.4^12.3^0.040^0.050^0.800^^0.130^6^0^6^6^0.00^133^7^0^0.24^5.7^0^73^13^0^65^0.060^0.120^0.070^0^^~~^^~~^0
~03304~^~BABYFOOD,DINNER,POTATOES W/CHS&HAM,TODD~^81.50^78^3.50^2.00^1.03^11.50^1.2^0.80^53^0.40^14^108^143^205^0.60^0.060^0.018^5.5^0.1^0.050^0.100^1.060^0.345^0.160^6^0^6^6^0.10^31^8^8^0.02^1.3^0^3^0^0^5^1.100^0.733^0.163^6^^~~^^~~^0
~03880~^~INF FORMULA,WYETH-AYERST,STORE BRAND,W/ IRON,RTF~^88.10^65^1.40^3.50^0.61^7.00^0.0^7.00^41^1.18^5^28^55^14^0.53^0.046^^1.8^5.6^0.070^0.100^0.490^^0.040^5^5^0^9^0.13^197^59^59^0.92^21.4^0^0^0^0^0^1.600^1.400^0.500^4^30.40^~1 fl oz~^^~~^0
~03881~^~INF FORMULA,WYETH-AYERST,STOREBRAND,W/ IRON,LIQ CON,NOTRECON~^76.00^132^2.90^7.00^0.61^13.90^0.0^13.90^83^2.36^9^55^109^29^1.06^0.092^^3.6^11.2^0.130^0.200^0.990^^0.080^10^10^0^17^0.26^393^118^118^1.84^10.6^0^0^0^0^0^3.200^2.800^1.000^8^31.40^~1 fl oz~^^~~^0
~03883~^~INF FORMULA,WYETH-AYERST,STORE BRAND,W/ IRON,PDR,NOT RECON~^2.00^533^12.00^28.00^2.00^56.00^0.0^56.00^331^9.50^36^221^441^118^3.90^0.370^^14.8^43.3^0.530^0.790^3.940^^0.330^39^39^0^66^1.02^1577^473^473^7.50^^0^0^0^0^0^12.761^11.131^3.951^32^8.40^~1 scoop~^^~~^0
~03890~^~INF FORMULA,WYETH-AYERST,STORE BRAND SOY,W/ IRON,RTF~^88.00^66^1.80^3.50^0.61^6.70^0.0^6.70^59^1.18^7^41^69^18^0.53^0.046^^1.8^5.4^0.070^0.100^0.490^^0.040^5^5^0^9^0.20^247^59^56^0.92^5.1^0^37^0^0^0^1.600^1.400^0.500^0^30.40^~1 fl oz~^^~~^0
~03891~^~INF FORMULA,WYETH-AYERST,STORBRAND SOY,W/ IRON,LIQCNC,NOTREC~^76.00^126^3.60^7.00^1.22^12.18^0.0^12.18^118^2.36^14^82^138^36^1.06^0.092^^3.6^10.8^0.140^0.200^0.980^^0.080^10^10^0^17^0.40^394^118^118^1.84^10.2^0^0^0^0^0^3.200^2.800^1.000^0^31.40^~1 fl oz~^^~~^0
~03893~^~INF FORMULA,WYETH-AYERST,STOREBRAND SOY,W/ IRON,PDR,NOTRECON~^2.00^510^13.60^27.20^5.00^52.20^0.0^52.20^453^9.10^51^317^528^151^3.80^0.355^^14.4^42.0^0.500^0.760^3.780^^0.320^38^38^0^64^1.50^1577^473^473^7.20^41.6^0^0^0^0^0^12.480^10.860^3.830^0^8.70^~1 scoop~^^~~^0
~03929~^~INF FORMULA,MEAD JOHNSON,NEXT STEP SOY,PDR,NOT RECON~^3.00^476^15.70^21.00^4.00^56.00^0.0^56.00^55^8.50^38^430^710^210^5.70^0.360^0.119^13.3^57.0^0.380^0.430^4.700^^0.430^76^76^0^129^1.42^1420^426^426^9.50^38.0^0^0^0^0^0^8.905^8.026^3.951^0^^~~^^~~^0
~04367~^~SALAD DRSNG,FRENCH DRSNG,FAT-FREE~^65.04^132^0.20^0.27^2.35^32.14^2.2^^5^0.58^3^0^84^799^0.10^0.121^0.024^2.0^0.0^0.011^0.026^0.112^0.002^0.000^14^0^14^14^0.00^75^4^0^0.02^0.1^0^38^15^319^0^0.037^0.141^0.062^0^256.00^~1 cup~^16.00^~1 tbsp~^0
~04600~^~VEGETABLE OIL-BUTTER SPRD,TUB,SALTED~^56.00^362^1.00^40.00^2.00^1.00^0.0^0.00^24^0.04^2^20^36^786^0.01^0.002^^0.5^0.1^0.010^0.030^0.020^^0.010^1^0^1^1^0.09^3571^819^768^4.47^46.1^0^610^0^0^0^7.238^18.438^12.573^0^^~~^^~~^0
~04601~^~BUTTER,LT,STK,W/SALT~^42.10^499^3.30^55.10^1.00^0.00^0.0^0.00^48^1.09^5^34^71^450^0.26^0.000^^1.0^0.0^0.010^0.070^0.020^^0.010^1^0^1^1^0.13^1698^465^456^1.58^4.8^0^107^0^0^0^34.321^15.927^2.046^106^^~~^^~~^0
~04602~^~BUTTER,LT,STK,WO/SALT~^43.20^499^3.30^55.10^0.50^0.00^0.0^0.00^48^1.09^5^34^71^36^0.26^0.000^^1.0^0.0^0.010^0.070^0.020^^0.010^1^0^1^1^0.13^1698^465^456^1.58^4.8^0^107^0^0^0^34.321^15.927^2.046^106^^~~^^~~^0
~04606~^~MEAT DRIPPINGS (LARD,BF TALLOW,MUTTON TALLOW)~^0.00^889^0.00^98.59^1.40^0.00^0.0^0.00^0^0.00^0^0^0^545^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.59^0.0^0^0^0^0^0^44.790^41.770^7.560^101^^~~^^~~^0
~04609~^~ANIMAL FAT,BACON GREASE~^0.00^897^0.00^99.50^0.50^0.00^0.0^0.00^0^0.00^0^0^0^150^0.11^0.000^^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.60^0.0^0^0^0^0^0^39.004^44.874^11.144^95^4.30^~1 tsp~^^~~^0
~04610~^~MARGARINE,REG,STK,COMP,80% FAT,W/SALT~^17.17^705^0.18^78.77^1.94^1.94^0.0^0.00^3^0.12^1^5^18^654^0.11^0.000^^0.0^0.0^0.012^0.000^0.003^0.000^0.000^1^0^1^1^0.10^3577^819^768^6.23^93.0^0^610^0^0^0^14.787^37.201^23.097^0^14.00^~1 tbsp~^14.20^~1 tbsp~^0
~04611~^~MARGARINE,REG,TUB,COMP,80% FAT,W/SALT~^16.20^716^0.80^80.40^2.00^0.60^0.0^0.00^26^0.00^2^20^38^1079^0.00^0.000^^0.0^0.1^0.009^0.032^0.020^^0.008^1^0^1^1^0.08^3577^819^768^5.00^93.0^0^610^0^0^0^12.970^36.060^27.850^0^227.00^~1 cup~^14.20^~1 tbsp~^0
~04612~^~MARGARINE,VEG OIL SPRD,60% FAT,STK~^39.23^518^0.60^58.34^1.70^0.14^0.0^0.00^21^0.00^2^16^30^785^0.00^0.000^^0.0^0.1^0.007^0.026^0.016^0.059^0.006^1^0^1^1^0.07^3571^819^768^5.00^101.3^0^610^0^0^0^10.399^27.429^15.348^0^229.00^~1 cup~^14.30^~1 tbsp~^0
~04613~^~MARGARINE,VEG OIL SPRD,60% FAT,TUB/BOTTLE~^38.13^531^0.60^60.00^1.70^0.00^0.0^0.00^21^0.00^2^16^30^785^0.00^0.000^^0.0^0.1^0.007^0.026^0.016^^0.006^1^0^1^1^0.07^3571^819^768^5.00^101.3^0^610^0^0^0^9.685^13.116^33.410^1^229.00^~1 cup~^4.80^~1 tsp~^0
~04614~^~MARGARINE,VEG OIL SPRD,STICK/TUB/BOTTLE,60% FAT~^38.68^526^0.60^59.17^1.70^0.00^0.0^0.00^21^0.00^2^16^30^785^0.00^0.000^^0.0^0.1^0.007^0.026^0.016^0.030^0.006^1^0^1^1^0.07^3571^819^768^5.00^101.3^0^610^0^0^0^10.042^20.316^24.686^1^229.00^~1 cup~^14.30^~1 tbsp~^0
~04615~^~SHORTENING,HOUSEHOLD,COMP~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.80^43.0^0^0^0^0^0^20.065^44.620^30.875^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04616~^~SHORTENING,INSTITUTIONAL,COMP~^0.00^894^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.80^43.0^0^0^0^0^0^23.950^59.560^12.090^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04617~^~MARGARINE,REG,STK,UNSALTED,COMP,80% FAT~^17.50^719^0.90^80.50^0.20^0.90^0.0^0.00^17^0.00^2^13^25^2^0.00^0.000^^0.0^0.1^0.006^0.021^0.013^^0.005^1^0^1^1^0.06^3577^819^768^5.00^93.0^0^610^0^0^0^15.520^39.020^22.340^0^227.00^~1 cup~^14.20^~1 tbsp~^0
~04618~^~MARGARINE,REG,TUB,UNSALTED,COMP,80% FAT~^18.10^716^0.80^80.40^0.20^0.50^0.0^0.00^26^0.00^2^20^38^28^0.00^0.000^^0.0^0.1^0.009^0.032^0.020^^0.008^1^0^1^1^0.08^3577^819^768^5.00^93.0^0^610^0^0^0^12.970^36.060^27.850^0^227.00^~1 cup~^14.20^~1 tbsp~^0
~04619~^~MARGARINE,VEG OIL SPRD,60% FAT,STK,NO SALT~^39.23^519^0.60^58.34^1.70^0.14^0.0^0.00^21^0.00^2^16^30^2^0.00^0.000^^0.0^0.1^0.007^0.026^0.016^0.059^0.006^1^0^1^1^0.07^3571^819^768^5.00^101.3^0^610^0^0^0^10.399^27.429^15.348^0^^~~^^~~^0
~04620~^~MARGARINE,VEG OIL SPRD,60% FAT,TUB/BOTTLE,UNSALTED~^38.13^531^0.60^60.00^1.30^0.00^0.0^0.00^21^0.00^2^16^30^28^0.00^0.000^^0.0^0.1^0.007^0.026^0.016^^0.006^1^0^1^1^0.07^3571^819^768^5.00^101.3^0^610^0^0^0^9.685^13.116^33.410^1^^~~^^~~^0
~04624~^~MARGARINE-LIKE SPRD,FAT FREE,LIQ,SALTED~^91.00^43^1.50^3.00^2.00^2.50^0.0^0.00^38^0.03^4^30^50^833^0.14^0.008^^0.0^0.3^0.010^0.040^0.030^^0.010^2^0^2^2^0.11^3571^819^768^5.00^0.3^0^610^0^0^0^0.416^0.740^1.764^1^15.00^~1 tbsp~^^~~^0
~04626~^~MARGARINE-LIKE SPRD,MADE W/YOGURT,STK,SALTED~^28.00^630^0.30^70.00^2.00^0.50^0.0^0.00^20^0.01^2^16^25^590^0.10^0.002^^0.0^0.1^0.005^0.020^0.010^^0.050^1^0^1^1^0.06^3577^819^768^5.00^93.0^0^610^0^0^0^13.300^39.900^14.000^0^^~~^^~~^0
~04627~^~MARGARINE-LIKE SPRD,RED CAL,40% FAT,MADE W/YOGURT,TUB,SALTED~^59.00^330^2.00^35.00^2.00^2.00^0.0^0.00^50^0.02^5^39^64^630^0.24^0.004^^1.0^0.2^0.010^0.060^0.030^^0.010^3^0^3^3^0.15^3577^819^768^5.00^93.0^0^610^0^0^0^7.000^9.800^16.800^0^^~~^^~~^0
~04633~^~MARGARINE,VEG OIL SPRD,20% FAT~^78.80^175^0.00^19.50^1.30^0.40^0.0^0.00^0^0.00^1^14^25^733^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^3577^819^768^4.50^70.9^0^610^0^0^0^2.870^7.480^8.040^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~04634~^~MARGARINE,VEG OIL SPRD,20% FAT,WO/ SALT~^78.80^175^0.00^19.50^1.30^0.40^0.0^0.00^0^0.00^1^14^25^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^3577^819^768^4.50^93.0^0^610^0^0^0^2.870^7.480^8.040^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04635~^~SALAD DRSNG,1000 ISLAND DRSNG,FAT-FREE~^66.14^132^0.55^1.45^2.59^29.27^3.3^16.83^11^0.28^4^1^122^729^0.09^0.178^0.021^2.0^0.0^0.236^0.049^0.261^0.000^0.000^12^0^12^12^0.00^11^1^0^0.75^3.7^0^0^13^1587^0^0.198^0.342^0.630^5^256.00^~1 cup~^16.00^~1 tbsp~^0
~04636~^~SALAD DRSNG,ITALIAN DRSNG,FAT-FREE~^85.95^47^0.97^0.87^3.47^8.75^0.6^8.85^30^0.40^5^109^102^1129^0.36^0.116^0.032^2.0^0.4^0.031^0.053^0.135^0.000^0.000^12^0^12^12^0.31^77^4^0^0.76^1.6^0^40^11^5^0^0.295^0.235^0.192^2^231.00^~1 cup~^14.00^~1 tbsp~^0
~04638~^~SALAD DRSNG,RANCH DRSNG,FAT-FREE~^68.33^119^0.25^1.92^3.00^26.51^0.1^5.35^50^1.05^8^113^111^755^0.40^0.195^0.111^0.8^0.0^0.030^0.025^0.007^0.771^0.024^6^0^6^6^0.00^3^1^1^0.18^2.3^0^0^0^0^4^0.514^0.446^0.802^7^^~~^^~~^0
~04639~^~SALAD DRSNG,RANCH DRSNG,COMM,REG~^38.18^493^1.03^51.39^2.71^6.69^0.7^2.45^31^0.62^5^161^62^816^0.40^0.043^0.042^2.4^3.4^0.096^0.055^0.007^0.798^0.023^4^0^4^4^0.33^38^10^10^4.73^125.2^1^2^1^0^29^8.019^11.394^28.329^33^^~~^^~~^0
~04640~^~SALAD DRSNG,RANCH DRSNG,RED FAT~^62.50^225^1.03^17.30^2.97^16.20^0.9^3.28^125^0.87^6^193^132^932^0.62^0.162^0.053^2.9^0.7^0.022^0.027^0.007^0.861^0.029^4^0^4^4^0.00^67^18^17^1.60^34.8^2^4^2^0^49^1.328^5.422^4.334^21^^~~^^~~^0
~04641~^~SALAD DRSNG,MAYO,LT~^55.91^324^0.88^33.09^1.91^8.20^0.0^4.34^8^0.32^2^35^40^673^0.18^0.112^0.006^2.6^0.0^0.018^0.000^0.000^0.066^0.000^4^0^4^4^0.00^220^21^12^3.07^24.7^1^94^27^0^87^5.209^8.067^17.953^35^^~~^^~~^0
~05311~^~CHICKEN,CANNED,NO BROTH~^64.90^184^25.30^8.10^0.80^0.80^0.0^0.00^14^1.30^19^153^153^135^2.50^0.050^^18.4^0.0^0.000^0.100^2.400^^0.190^2^0^2^2^1.00^113^34^34^0.32^2.3^0^0^0^0^0^2.250^3.279^1.978^50^205.00^~1 cup~^125.00^~1 can~^0
~05335~^~CHICK,FEET,BOILED~^65.80^215^19.40^14.60^0.00^0.20^0.0^0.00^88^0.91^5^83^31^67^0.69^0.102^^3.6^0.0^0.060^0.200^0.400^^0.010^86^0^86^86^0.47^100^30^30^0.27^0.2^0^0^0^0^0^3.920^5.500^2.980^84^^~~^^~~^
~05661~^~CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED~^65.22^172^25.78^6.43^1.47^1.11^0.0^0.00^10^12.88^27^442^315^92^4.01^0.535^0.375^88.2^2.7^0.292^2.313^13.925^8.315^0.840^560^0^560^560^21.13^14378^4296^4293^0.77^0.0^11^31^11^25^79^2.033^1.387^1.265^564^242.72^~1 container~^^~~^0
~06029~^~SOUP,CAMPBELL'S HEALTHY REQUEST CHICK W/RICE,CND,COND~^88.40^49^2.00^1.60^1.30^6.80^0.6^0.39^11^0.20^5^46^169^338^0.24^0.063^0.153^3.9^27.0^0.040^0.040^1.732^0.136^0.054^28^23^5^44^0.09^960^49^1^0.10^1.2^215^467^0^27^21^0.500^0.649^0.300^6^^~~^^~~^0
~06170~^~SOUP,STOCK,BEEF,HOME-PREPARED~^95.89^13^1.97^0.09^0.70^1.20^0.0^0.54^8^0.27^7^31^185^198^0.17^0.050^^1.2^0.0^0.033^0.091^0.872^^0.055^2^0^2^2^0.00^0^0^0^0.01^0.1^0^0^0^0^1^0.035^0.043^0.005^0^240.00^~1 cup~^^~~^0
~06172~^~SOUP,STOCK,CHICK,HOME-PREPARED~^92.15^36^2.52^1.20^0.63^3.53^0.0^1.58^3^0.21^4^27^105^143^0.14^0.054^^2.2^0.2^0.035^0.085^1.584^^0.061^5^0^5^5^0.00^3^1^1^0.03^0.2^0^0^0^0^1^0.321^0.582^0.213^3^240.00^~1 cup~^^~~^0
~06177~^~SOUP,MINESTRONE,CND,RED NA,RTS~^87.30^50^2.00^0.80^1.26^9.00^2.4^2.00^20^0.72^13^34^186^215^0.32^0.083^^2.1^5.7^0.060^0.040^0.640^^0.060^16^1^14^17^0.00^665^33^0^0.70^5.8^99^349^0^6359^90^0.140^0.280^0.250^0^^~~^^~~^0
~06182~^~SOUP,CRM OF MUSHROOM,CND,COND,RED NA~^87.26^52^1.21^1.69^1.69^8.10^0.6^1.76^13^0.48^5^51^374^383^0.36^0.220^0.059^1.8^0.0^0.042^0.192^0.170^^0.040^10^2^8^11^0.02^8^2^2^0.16^0.4^0^0^0^0^0^0.530^0.440^0.560^3^251.00^~1 cup~^^~~^0
~06183~^~SOUP,CHICK BROTH,CND,LESS/REDUCED NA~^97.32^7^1.36^0.00^0.89^0.38^0.0^0.00^8^0.26^1^18^85^231^0.08^0.035^0.062^0.0^0.4^0.002^0.014^0.686^0.012^0.006^3^0^3^3^0.06^0^0^0^0.01^0.0^0^0^0^0^0^0.000^0.000^0.000^0^240.00^~1 cup~^^~~^0
~06189~^~SAUCE,TERIYAKI,RTS,RED NA~^69.70^84^5.93^0.00^8.40^15.90^0.1^0.53^25^1.70^61^154^225^1778^0.10^0.100^^0.8^0.0^0.030^0.070^1.270^^0.100^13^0^13^13^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^^~~^^~~^0
~06190~^~SOUP,BEAN&HAM,CND,RED NA,PREP W/H2O OR RTS~^79.91^74^4.19^1.03^1.21^13.66^4.0^0.84^38^1.02^19^13^158^187^0.53^0.082^0.228^4.3^1.1^0.056^0.029^0.324^0.128^0.046^29^0^29^29^0.03^702^35^0^0.39^5.1^145^349^0^915^36^0.252^0.415^0.269^2^^~~^^~~^0
~06193~^~SOUP,CAMPBELL'S HEALTHY REQUEST SPLIT PEA W/HAM,CND,RTS~^82.80^68^4.00^0.70^1.00^11.40^1.9^0.13^16^0.70^14^54^204^196^0.49^0.100^0.198^0.3^1.0^0.083^0.038^0.695^0.250^0.048^28^0^28^28^0.03^596^30^0^0.06^0.5^135^290^0^0^11^0.200^0.282^0.135^3^^~~^^~~^0
~06194~^~SOUP,CAMPBELL,HEALTHY REQUEST CHICK BROTH,CND,RTS~^97.80^7^1.00^0.10^0.70^0.40^0.4^0.00^6^0.20^1^13^80^158^0.07^0.027^0.046^0.0^7.0^0.001^0.010^0.505^0.009^0.005^0^0^0^0^0.04^0^0^0^0.00^0.0^0^0^0^0^0^0.029^0.045^0.021^0^^~~^^~~^0
~06195~^~SOUP,CAMPBELL'S HEALTHY REQUEST CRM OF CHICK,CND,RTS~^85.80^58^1.80^1.30^1.50^9.50^0.4^0.75^11^0.20^2^23^272^357^0.13^0.034^0.055^6.3^0.0^0.005^0.022^0.637^0.040^0.012^2^0^2^2^0.05^43^10^10^0.13^1.0^0^6^0^0^0^0.500^0.400^0.400^6^^~~^^~~^0
~06208~^~SOUP,CHICK VEG W/POTATO&CHS,CHUNKY,RTS~^87.90^65^1.16^4.46^1.31^5.20^0.3^0.60^15^0.16^5^19^73^416^0.16^0.040^^3.7^4.0^0.015^0.017^0.346^^0.042^9^0^9^9^0.02^375^19^0^0.06^2.3^77^186^0^54^33^1.636^1.605^0.974^7^^~~^^~~^0
~06217~^~SOUP,VEG,CND,LO NA,COND~^82.79^65^2.20^0.90^2.00^12.11^2.1^4.31^20^0.66^25^45^433^385^0.40^0.232^0.250^4.0^0.8^0.109^0.092^1.540^0.346^0.167^12^1^12^13^0.00^1721^86^0^1.43^4.2^314^875^2^13848^45^0.147^0.203^0.403^0^^~~^^~~^0
~06555~^~SAUCE,HOLLANDAISE,W/BUTTERFAT,DEHYD,PREP W/H2O~^83.81^92^1.82^7.62^1.45^5.31^0.3^1.48^48^0.35^3^49^48^604^0.30^0.050^0.020^3.9^0.1^0.020^0.070^0.022^0.300^0.200^5^0^5^5^0.30^216^59^58^0.28^0.7^0^13^1^0^33^4.480^2.290^0.360^20^259.20^~1 cup~^203.70^~1 packet~^0
~06583~^~SOUP,RAMEN NOODLE,ANY FLAVOR,DEHYD,DRY~^4.70^453^9.30^17.10^3.40^65.50^2.4^0.73^16^4.27^24^108^120^1160^0.63^0.140^^28.2^0.0^0.660^0.440^5.400^^0.061^147^120^28^231^0.01^11^1^0^2.03^5.7^2^6^0^0^20^7.630^6.400^2.605^0^^~~^^~~^0
~06584~^~SOUP,BROCCOLI CHS,CND,COND,COMM~^82.70^87^2.10^5.30^2.30^7.70^1.8^0.59^41^0.30^13^42^207^683^0.26^0.030^^1.5^2.0^0.020^0.040^0.248^^0.064^40^0^40^40^0.02^825^66^30^0.72^51.8^0^435^0^0^540^1.600^2.000^1.700^4^305.00^~1 can~^^~~^0
~06955~^~SOUP,CRM OF CHICK,CND,COND,RED NA~^85.80^58^1.80^1.30^1.50^9.50^0.4^0.09^11^0.20^2^23^272^357^0.13^0.034^0.055^6.3^0.0^0.005^0.022^0.637^0.040^0.012^4^0^4^4^0.05^432^25^4^0.08^0.7^94^205^0^0^7^0.500^0.400^0.400^6^^~~^^~~^0
~06956~^~SOUP,TOMATO,CND,COND,RED NA~^90.40^35^0.80^0.80^0.68^7.33^0.2^4.78^5^0.72^3^14^108^20^0.10^0.103^^0.2^27.2^0.040^0.020^0.580^^0.050^6^0^6^6^0.00^263^18^6^0.97^1.8^0^147^0^10222^4^0.152^0.182^0.395^0^244.00^~1 cup~^^~~^0
~06957~^~GRAVY,BROWN INST,DRY~^5.51^380^8.53^11.85^14.34^59.78^3.2^9.23^116^7.40^32^212^367^5053^0.96^0.149^0.202^9.3^1.9^0.236^0.473^2.261^1.014^0.282^69^43^26^99^0.33^1^0^0^0.38^0.3^0^1^0^0^10^5.866^5.488^0.499^12^454.00^~1 package~^6.70^~1 serving~^0
~06958~^~GRAVY,INST BF,DRY~^4.65^369^9.80^9.48^14.97^61.10^4.3^10.71^141^6.27^41^239^450^5203^0.76^0.146^0.154^18.0^0.9^0.187^0.514^1.075^1.218^0.138^34^20^15^48^0.62^8^2^2^0.01^0.4^0^0^0^0^2^4.880^3.659^0.938^11^6.70^~1 serving~^454.00^~1 package~^0
~06959~^~GRAVY,INST TURKEY,DRY~^5.24^409^11.72^14.66^10.82^57.56^3.8^6.56^115^9.57^30^203^306^4090^1.13^0.169^0.186^19.4^0.9^0.130^0.264^1.181^0.630^0.205^45^15^30^56^0.37^63^18^17^0.74^2.0^0^3^0^0^6^4.931^5.250^4.478^24^6.70^~1 serving~^454.00^~1 package~^0
~06960~^~SAUCE,ALFREDO MIX,DRY~^2.05^535^15.32^36.35^9.76^36.52^2.0^5.40^467^0.94^32^415^254^2590^1.49^0.064^0.056^9.3^0.0^0.156^0.054^2.070^1.044^0.134^4^0^4^4^0.38^213^54^52^1.84^6.2^0^23^0^0^0^13.180^13.669^8.610^56^^~~^^~~^0
~06961~^~PEPPERS,HOT,CHILI,MATURE RED,CND,CHILI SAU~^94.10^21^0.90^0.60^0.54^3.90^0.7^2.55^9^0.50^12^16^564^25^0.15^0.087^^0.2^30.0^0.010^0.090^0.600^^0.140^11^0^11^11^0.00^458^23^0^0.36^6.7^17^257^19^0^341^0.080^0.411^0.074^0^245.00^~1 cup~^15.30^~1 tbsp~^0
~06962~^~PEPPERS,HOT,CHILI,IMMAT GRN,CND,CHILI SAU~^93.90^20^0.70^0.10^0.67^5.00^1.9^2.55^5^0.40^12^14^564^25^0.15^0.087^^0.2^68.0^0.030^0.030^0.700^^0.140^12^0^12^12^0.00^584^29^0^0.34^7.1^11^333^25^0^358^0.013^0.068^0.012^0^245.00^~1 cup~^15.30^~1 tbsp~^0
~06963~^~FISH BROTH~^96.00^16^2.00^0.60^0.97^0.40^0.0^0.09^30^0.21^1^30^86^318^0.10^0.051^^0.7^0.0^0.000^0.030^1.370^^0.010^4^0^4^4^0.10^4^1^1^0.15^0.2^0^0^0^0^0^0.142^0.121^0.162^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~06964~^~SOUP,TOMATO,LO NA,W/H2O~^90.40^35^0.80^0.80^0.70^7.30^0.2^4.23^5^0.72^3^14^108^20^0.10^0.103^^0.2^27.2^0.040^0.020^0.580^^0.050^7^0^7^7^0.00^260^17^5^0.97^1.8^0^146^0^10245^3^0.152^0.182^0.395^0^244.00^~1 cup~^^~~^0
~06965~^~SOUP,PEA,LO NA,W/H2O~^83.50^66^3.40^1.20^0.70^10.60^0.3^1.64^11^0.78^16^50^76^10^0.68^0.151^^1.8^0.7^0.040^0.030^0.500^^0.020^37^0^37^37^0.00^81^11^9^0.08^4.8^0^31^0^0^29^0.574^0.410^0.154^0^250.00^~1 cup~^^~~^0
~06966~^~SOUP,CHICK NOODLE,LO NA~^92.00^31^1.70^1.00^0.72^4.58^0.3^0.12^7^0.32^2^23^75^173^0.16^0.081^0.079^2.6^0.1^0.020^0.030^0.580^^0.010^9^6^3^13^0.06^295^15^1^0.07^0.7^65^143^0^0^13^0.267^0.371^0.228^3^246.00^~1 cup~^305.00^~1 can~^0
~06967~^~VEGETABLE SOUP,LO NA,W/H2O~^93.50^22^0.80^0.30^0.60^4.80^0.2^1.52^21^0.25^8^20^166^52^0.07^0.013^0.082^1.8^2.4^0.020^0.020^0.310^^0.020^10^0^10^10^0.00^71^4^0^0.10^8.8^8^38^0^561^96^0.199^0.033^0.035^0^253.00^~1 cup~^^~~^0
~06968~^~SOUP,CRM OF MUSHROOM,LO NA,RTS,CND~^90.30^53^1.00^3.70^0.47^4.53^0.2^1.72^19^0.21^2^20^41^20^0.24^0.051^^0.6^0.4^0.020^0.040^0.300^^0.010^8^2^5^9^0.02^24^7^7^0.37^0.8^0^1^0^0^0^1.005^0.704^1.739^1^244.00^~1 cup~^593.00^~1 can~^0
~06969~^~POTATO SOUP,INST,DRY MIX~^5.80^343^9.20^3.10^5.76^76.14^7.6^10.35^172^2.38^62^279^1248^612^0.91^0.250^^12.3^16.0^0.110^0.220^4.270^^0.160^61^4^57^64^0.00^60^3^0^0.54^13.9^7^32^0^2^59^0.613^1.185^1.025^12^^~~^^~~^0
~06970~^~SOUP,CHICK BROTH,LO NA,CND~^96.00^16^2.00^0.60^0.20^1.20^0.0^0.01^4^0.21^1^30^86^30^0.10^0.051^^0.0^0.0^0.000^0.030^1.370^^0.010^0^0^0^0^0.10^0^0^0^0.00^0.0^0^0^0^0^0^0.179^0.274^0.126^0^240.00^~1 cup~^^~~^0
~06971~^~SAUCE,WORCESTERSHIRE~^78.54^67^0.00^0.00^2.00^19.46^0.0^10.03^107^5.30^13^60^800^980^0.19^0.200^^0.5^13.0^0.070^0.130^0.700^^0.000^8^0^8^8^0.00^79^5^1^0.08^1.0^1^43^3^0^48^0.000^0.000^0.000^0^275.00^~1 cup~^17.00^~1 tbsp~^0
~06972~^~SAUCE,TOMATO CHILI SAU,BTLD,W/SALT~^68.00^104^2.50^0.30^9.47^19.79^5.9^13.33^20^0.80^12^52^370^1338^0.16^0.130^^1.1^16.0^0.090^0.070^1.600^^0.160^9^0^9^9^0.00^680^34^0^1.92^5.2^13^402^0^12819^1^0.045^0.038^0.154^0^273.00^~1 cup~^6.00^~1 packet~^0
~06973~^~SAUCE,TOMATO CHILI SAU,BTLD,NO SALT,LO NA~^68.00^104^2.50^0.30^0.48^28.73^0.5^23.83^20^0.80^12^52^370^20^0.16^0.130^^1.1^16.0^0.090^0.070^1.600^^0.160^10^0^10^10^0.00^199^10^0^0.25^1.2^0^119^0^1103^33^0.044^0.042^0.137^0^273.00^~1 cup~^17.00^~1 tbsp~^0
~06974~^~SOUP,VEG CHICK,LO NA~^83.40^69^5.10^2.00^0.74^8.76^0.4^2.54^11^0.61^4^44^153^35^0.90^0.100^^5.1^2.3^0.020^0.070^1.370^^0.040^18^2^16^19^0.10^2496^138^15^0.30^6.2^536^1195^8^139^116^0.597^0.895^0.418^7^241.00^~1 cup~^^~~^0
~06975~^~SAUCE,BARBEQUE,LO NA,COMMLY CND~^80.90^75^1.80^1.80^2.70^12.80^3.0^9.05^19^0.90^19^20^609^133^0.25^0.196^^1.3^7.0^0.030^0.020^0.900^^0.080^8^0^8^8^0.00^868^43^0^0.66^1.8^0^459^123^909^235^0.230^0.549^0.902^0^250.00^~1 cup~^9.30^~1 packet~^0
~06976~^~SAUCE,SPAGHETTI,LO NA~^75.40^109^1.80^4.80^2.10^15.90^3.0^11.57^28^0.65^24^36^384^30^0.21^0.114^^1.1^11.2^0.060^0.060^1.500^^0.350^13^0^13^13^0.00^614^31^0^2.17^27.7^25^356^1^18647^96^0.647^3.307^0.518^0^250.00^~1 cup~^^~~^0
~06977~^~GRAVY,MEAT OR POULTRY,PREP,LO NA~^87.50^53^3.80^2.40^0.14^6.16^0.3^0.01^6^0.70^2^30^81^18^1.00^0.100^^0.6^0.0^0.030^0.040^0.660^^0.010^25^0^25^25^0.10^0^0^0^0.06^0.0^0^0^0^0^1^1.003^1.068^0.095^3^236.00^~1 cup~^^~~^0
~06978~^~SOUP,BF&MUSHROOM,LO NA,CHUNK STYLE~^83.30^69^4.30^2.30^0.52^9.58^0.2^0.84^13^0.97^2^50^140^25^1.10^0.100^^2.2^3.0^0.040^0.110^1.130^^0.060^5^0^5^5^0.26^1967^98^0^0.22^3.5^438^961^0^722^47^1.621^0.394^0.068^6^251.00^~1 cup~^^~~^0
~06979~^~ADOBO FRESCO~^22.10^226^2.00^20.90^36.40^18.60^1.3^1.23^123^3.20^23^38^187^17152^0.25^0.030^^3.0^5.8^0.040^0.030^0.470^^0.000^9^0^9^9^0.00^219^11^0^2.69^7.7^5^126^6^411^123^2.910^14.963^2.044^0^288.00^~1 cup~^18.00^~1 tbsp~^0
~06980~^~SOUP,BF STROGANOFF,CND,CHUNKY STYLE,RTS~^79.90^98^5.10^4.60^1.40^9.00^0.6^1.91^20^0.88^2^50^140^435^1.10^0.100^^7.6^0.0^0.040^0.090^0.100^^0.060^67^10^56^74^0.26^820^84^51^0.41^102.8^49^365^1^14^386^2.324^1.556^0.246^21^240.00^~1 cup~^^~~^0
~06981~^~SOUP,BOUILLON CUBES&GRANULES,LO NA,DRY~^2.30^438^16.70^13.89^2.00^64.88^0.2^14.47^187^1.03^56^166^309^1067^0.09^0.000^^27.6^1.1^0.100^0.430^2.460^^0.100^21^0^21^21^0.30^500^25^0^0.72^66.9^70^264^1^19^272^3.433^5.365^4.485^13^2.60^~1 tsp~^3.60^~1 cube~^0
~07066~^~TURKEY SAUSAGE,RED FAT,BROWN&SERVE,CKD~^59.59^200^17.00^10.30^2.19^10.77^0.3^0.00^31^1.80^21^164^207^617^2.31^0.149^0.221^20.8^0.0^0.066^0.151^2.137^0.722^0.234^23^0^23^23^0.28^8^2^2^0.00^0.0^0^0^0^0^0^2.871^3.876^2.541^58^128.00^~1 cup~^^~~^0
~07900~^~TURKEY,PORK,&BF SAUSAGE,LOFAT,SMOKED~^76.30^101^8.00^2.50^1.66^11.50^0.6^0.00^10^2.20^16^74^243^796^1.20^0.134^^24.6^1.9^0.130^0.080^1.550^0.165^0.100^6^0^6^6^0.28^0^0^0^0.09^0.0^0^0^0^0^0^0.850^1.030^0.330^21^453.60^~1 lb~^^~~^0
~07905~^~FRANKFURTER,BF,PORK,& TURKEY,FAT FREE~^77.03^80^13.58^0.00^3.39^6.00^0.0^0.00^54^1.78^14^132^220^1050^2.92^0.117^^18.7^0.0^0.162^0.154^3.466^^0.181^6^0^6^6^1.06^0^0^0^0.00^1.8^0^0^0^0^0^0.000^0.000^0.000^30^^~~^^~~^0
~07906~^~LUNCHEON MEAT,PORK,HAM,&CHICK,MINCD,CND,RED NA,VIT C, (SPAM)~^55.50^301^12.50^26.60^3.50^1.90^0.0^0.00^0^0.64^14^109^564^946^2.12^0.046^^25.0^32.0^0.264^0.179^3.175^^0.283^4^0^4^4^0.61^0^0^0^0.24^0.0^0^0^0^0^0^8.910^12.400^2.710^76^^~~^^~~^0
~07908~^~LUNCHEON MEAT,PORK W/HAM,MINCED,CND,INCL SPAM (HORMEL)~^51.70^330^13.40^29.50^3.70^1.70^0.0^0.00^0^0.64^14^151^409^1330^1.59^0.051^^22.9^0.0^0.317^0.176^3.530^^0.218^3^0^3^3^0.45^0^0^0^0.42^0.0^0^0^0^0^0^9.990^13.500^2.020^71^^~~^^~~^0
~07909~^~LUNCHEON MEAT,PORK&CHICK,MINCED,CND,INCL SPAM LITE~^64.24^205^16.07^14.29^3.50^1.90^0.0^0.00^0^1.29^14^109^617^946^1.85^0.046^^27.0^32.0^0.180^0.210^3.450^^0.283^4^0^4^4^0.61^0^0^0^0.24^0.0^0^0^0^0^0^4.767^6.629^1.433^76^^~~^^~~^0
~07951~^~SCRAPPLE,PORK~^62.47^213^8.06^13.87^1.53^14.06^0.3^0.20^7^1.89^13^76^158^659^1.06^0.212^^17.4^2.5^0.116^0.287^2.273^^0.120^5^0^5^5^0.31^2086^626^626^0.15^3.4^0^0^0^0^0^4.732^6.156^1.664^49^56.00^~1 serving~^^~~^0
~07952~^~BOLOGNA,CHICK,TURKEY,PORK~^55.25^298^9.88^26.18^3.03^5.65^0.0^0.00^82^1.16^15^185^152^922^1.28^0.060^0.044^0.0^19.7^0.042^0.132^3.320^0.696^0.180^9^0^9^9^0.79^75^13^11^0.41^0.0^11^11^11^11^7^7.990^10.555^4.672^80^28.00^~1 serving~^28.00^~1 slice~^0
~07953~^~PORK SAUSAGE,PRE-COOKED~^47.97^378^14.49^35.04^2.84^0.00^0.0^0.00^137^0.92^13^275^307^752^1.50^0.067^0.041^0.0^0.7^0.208^0.156^4.050^0.503^0.149^1^0^1^1^0.71^94^19^17^0.53^2.1^11^11^11^11^20^11.662^15.170^4.869^74^^~~^^~~^0
~07954~^~BEEF SAUSAGE,PRE-COOKED~^43.75^405^15.50^37.57^3.16^0.03^0.0^0.00^15^1.53^13^185^234^910^2.92^0.066^0.042^0.0^0.7^0.028^0.117^3.210^0.401^0.192^5^0^5^5^2.03^114^25^23^0.49^2.1^11^11^11^15^11^15.098^16.387^0.879^83^^~~^^~~^0
~07955~^~TURKEY SAUSAGE,FRSH,RAW~^70.42^155^18.79^8.08^2.24^0.47^0.0^0.00^19^1.17^19^177^262^593^3.06^0.086^0.021^0.0^2.3^0.077^0.234^4.600^1.020^0.431^5^0^5^5^1.30^75^13^11^0.13^0.0^11^11^11^11^11^1.963^2.624^2.386^75^^~~^^~~^0
~07956~^~BEEF SAUSAGE,FRSH,CKD~^51.12^332^18.21^27.98^2.34^0.35^0.0^0.00^11^1.57^14^141^258^652^4.38^0.069^0.000^0.0^0.0^0.048^0.150^3.600^0.515^0.313^3^0^3^3^2.01^81^13^11^0.24^1.1^11^15^11^11^11^10.905^12.639^0.663^82^^~~^^~~^0
~07957~^~PORK & TURKEY SAUSAGE,PRE-COOKED~^50.68^342^12.05^30.64^3.01^3.63^0.0^0.00^74^1.30^25^136^230^876^1.34^0.113^0.239^0.0^0.7^0.089^0.099^2.730^0.490^0.124^10^0^10^10^0.58^102^21^19^0.52^5.7^11^11^11^11^71^9.881^13.054^4.504^72^^~~^^~~^0
~07958~^~TURKEY SAUSAGE,FRSH,CKD~^65.06^190^23.89^10.44^2.65^0.00^0.0^0.00^22^1.49^21^202^298^665^3.88^0.145^0.024^0.0^0.7^0.084^0.255^5.720^1.080^0.322^6^0^6^6^1.23^75^13^11^0.18^1.5^11^11^11^11^11^2.266^2.990^2.706^92^^~~^^~~^0
~07959~^~BOLOGNA,CHICK,PORK,BF~^56.42^272^11.33^22.73^3.93^5.61^0.0^0.00^92^1.25^15^227^313^1120^1.22^0.064^0.043^0.0^15.8^0.074^0.135^3.463^0.721^0.227^7^0^7^7^0.59^75^13^11^0.25^0.1^11^11^11^11^15^6.997^9.698^3.475^83^28.00^~1 serving~^28.00^~1 slice~^0
~07960~^~BOLOGNA,CHICK,PORK~^50.85^334^10.31^30.61^4.04^4.19^0.0^0.00^196^1.12^16^223^162^1240^1.04^0.039^0.042^0.0^13.2^0.063^0.129^3.680^0.776^0.190^13^0^13^13^0.50^75^13^11^0.64^0.6^11^11^11^11^20^9.863^13.172^4.348^87^28.00^~1 serving~^28.00^~1 slice~^0
~08002~^~CEREALS RTE,OATS,CORN PUFFED MIXTURE,PRESWEETENED~^1.30^405^8.50^4.10^2.50^83.50^4.1^39.00^30^8.44^78^208^194^661^4.69^0.310^1.880^13.1^0.0^1.170^1.330^15.630^0.514^1.560^312^293^19^517^4.69^2344^704^704^0.06^1.4^0^0^0^0^0^0.800^1.175^1.487^0^32.00^~1 cup~^21.30^~1 box~^0
~08015~^~CEREALS RTE,RICE,PUFFED,PRESWEETENED,W/ COCOA,SINGLE BRAND~^2.90^398^3.50^4.20^1.90^87.90^1.6^44.00^12^6.21^37^81^146^541^5.17^0.215^0.655^14.0^0.0^1.290^1.470^17.240^0.514^1.720^345^326^19^573^5.17^2586^776^776^0.12^0.8^0^0^0^0^0^3.700^0.131^0.128^0^29.00^~.75 cup~^21.30^~1 box~^0
~08022~^~CEREALS RTE,CORN FLAKES,LO NA~^3.00^399^7.70^0.30^0.20^88.80^1.1^6.11^43^2.22^13^49^73^10^0.27^0.088^0.082^5.1^0.0^0.010^0.180^0.420^0.123^0.063^33^0^32^32^0.00^205^10^0^0.14^0.3^61^93^0^0^1300^0.041^0.075^0.129^0^25.00^~1 cup~^28.35^~1 oz~^0
~08029~^~CEREALS RTE,BRAN FLAKES,SINGLE BRAND~^3.70^320^9.40^2.20^4.00^80.40^17.6^18.90^56^27.00^214^508^616^732^5.00^0.642^3.568^10.5^0.0^1.250^1.420^16.670^0.868^1.670^333^314^19^553^5.00^2500^751^751^0.85^1.4^0^0^0^0^0^0.400^0.295^1.025^0^30.00^~.75 cup~^^~~^0
~08034~^~CEREALS RTE,RICE,PUFFED,PRESWEETENED,FRUIT FLAV,SINGLE BRAND~^3.00^401^3.60^3.90^1.60^87.90^0.7^44.00^5^6.67^19^58^110^584^5.56^0.120^0.609^15.4^0.0^1.390^1.570^18.520^0.562^1.850^370^351^19^616^5.56^2778^834^834^1.38^0.2^0^0^0^0^0^0.900^1.632^1.294^0^27.00^~.75 cup~^21.30^~1 box~^0
~08038~^~CEREALS RTE,WHEAT&MALT BARLEY GRANULES,PLN,SINGLE BRAND~^3.50^359^10.80^1.90^2.50^81.30^8.7^12.00^34^27.93^100^239^307^610^2.07^0.365^2.432^9.6^0.0^0.650^0.730^8.620^0.751^0.860^172^153^19^279^2.59^1293^388^388^0.63^1.8^0^0^0^0^0^0.400^0.220^0.817^0^58.00^~.5 cup~^37.80^~1 box~^0
~08039~^~CEREALS RTE,WHEAT&MALT BARLEY FLAKES~^3.20^365^10.00^2.90^2.40^81.50^8.8^17.60^39^27.93^103^302^340^482^4.14^0.500^2.046^9.6^0.0^1.290^1.470^17.240^0.626^1.730^345^326^19^573^5.17^2586^776^776^1.21^1.5^0^0^0^0^0^0.600^0.816^1.050^0^29.00^~.75 cup~^21.30^~1 box~^0
~08046~^~CEREALS RTE,CORN&OAT FLOURS,PUFFED PRESWEETENED,SINGLE BRAND~^1.50^395^5.20^2.10^2.20^88.90^2.5^38.30^17^9.31^37^93^120^743^5.17^0.068^0.152^20.1^0.0^1.290^1.470^17.240^0.198^1.730^345^326^19^573^5.17^2583^748^742^0.19^0.7^32^50^0^0^721^0.600^0.490^0.690^0^29.00^~1.333 cup~^^~~^0
~08053~^~CEREALS RTE,BRAN,MALTED FLR,SINGLE BRAND~^2.80^287^12.70^2.10^4.40^78.20^28.6^24.40^76^27.93^278^813^947^417^12.93^0.918^9.030^8.0^0.0^1.290^1.470^17.240^1.930^1.730^345^326^19^573^0.00^2586^776^776^2.32^1.6^0^0^0^0^0^0.300^0.316^1.101^0^29.00^~.333 cup~^^~~^0
~08061~^~CEREALS RTE,BRAN FLAKES W/RAISINS,SINGLE BRAND~^8.90^317^7.90^1.80^3.20^78.10^13.1^33.40^45^18.31^150^353^605^611^3.81^0.425^3.210^5.9^0.0^0.640^0.720^8.470^0.206^0.850^169^150^19^274^2.54^1271^382^382^0.82^1.9^0^0^0^0^0^0.390^0.460^1.050^0^59.00^~1 cup~^^~~^0
~08073~^~CEREALS RTE,WHEAT,PUFFED,PRESWEETENED,SINGLE BRAND~^2.90^398^5.50^1.40^0.80^90.90^0.0^53.90^15^6.67^61^136^125^150^5.56^0.220^1.029^48.6^0.0^1.390^1.570^18.520^0.256^1.850^370^351^19^616^5.56^2778^834^834^0.33^0.4^0^0^0^0^0^0.200^0.450^0.553^0^27.00^~.75 cup~^^~~^0
~08074~^~CEREALS RTE,TASTEEOS~^2.10^393^12.80^2.80^3.20^79.10^10.6^4.00^46^28.60^109^399^296^762^2.86^0.589^^37.5^53.0^1.300^1.500^17.600^0.493^1.800^353^334^19^587^5.30^4409^1324^1324^0.35^1.5^0^0^0^0^0^0.959^0.719^0.768^0^24.00^~1 cup~^28.35^~1 oz~^0
~08076~^~CEREALS RTE,CORN FLAKES,PLN,SINGLE BRAND~^3.50^360^6.70^0.10^2.80^86.70^4.5^6.50^3^19.29^16^52^117^949^0.48^0.031^0.082^5.1^0.0^1.340^1.520^17.860^0.123^1.790^357^338^19^594^5.36^2681^764^756^0.25^0.3^48^74^0^0^1032^0.000^0.030^0.051^0^28.00^~1 cup~^21.30^~1 box~^0
~08081~^~CEREALS RTE,WHL WHEAT,SHREDDED,PRESWEETENED,SINGLE BRAND~^3.82^385^9.82^3.77^1.37^81.22^7.7^23.08^27^3.46^89^237^253^22^2.18^0.311^2.851^40.9^0.0^0.721^0.817^9.615^0.615^0.962^192^150^42^297^2.88^0^0^0^1.80^1.5^0^0^0^0^0^0.469^1.759^1.196^0^52.00^~1 cup~^^~~^0
~08140~^~CEREALS RTE,CHOC FLAV RINGS,PRESWEETENED,SINGLE BRAND~^2.50^415^4.80^8.80^2.00^81.90^5.5^47.00^19^6.67^55^119^183^475^5.56^0.300^^15.2^0.0^1.390^1.570^18.520^^1.850^370^351^19^616^5.56^2778^834^834^1.57^0.6^0^0^0^0^0^1.600^3.346^3.304^0^27.00^~.75 cup~^^~~^0
~08148~^~CEREALS RTE,WHEAT,SHREDDED,PLN,SUGAR&SALT FREE,SPOON SIZE~^4.10^340^10.30^1.10^1.60^83.00^11.4^0.90^43^3.18^116^357^415^7^2.67^0.330^3.993^5.9^0.0^0.270^0.120^5.570^0.997^0.410^42^0^42^42^0.00^0^0^0^0.00^1.5^0^0^0^0^0^0.200^0.119^0.439^0^49.00^~1 cup~^24.80^~1 box~^0
~08191~^~CEREALS RTE,WHEAT,SHREDDED,PRESWEETENED,SINGLE BRAND~^6.00^352^7.80^1.90^1.10^83.80^9.6^22.30^13^3.46^93^276^327^19^2.88^0.173^4.198^4.1^0.0^0.720^0.820^9.620^0.883^0.960^192^173^19^313^2.88^0^0^0^0.32^1.0^0^0^0^0^0^0.300^0.271^0.925^0^52.00^~1 cup~^^~~^0
~08192~^~CEREALS RTE,CORN,RICE,WHEAT,OAT,PRESWEETENED,W/FRUIT&ALMONDS~^7.20^383^6.60^4.50^2.00^78.90^3.8^20.80^27^3.27^43^128^166^484^1.64^0.135^0.832^7.3^0.0^0.680^0.770^9.090^0.418^0.910^182^163^19^296^2.73^1364^410^410^4.38^8.6^0^0^0^0^0^0.600^2.008^1.466^0^55.00^~1.25 cup~^^~~^0
~08195~^~CEREALS RTE,HEALTHY CHOIC,KELLOGG'S ALMOND CRUNCH W/RAISINS~^5.84^360^8.70^4.66^2.20^78.60^8.4^28.10^49^10.90^89^236^360^391^2.60^0.300^2.191^8.3^0.0^0.900^1.000^12.100^6.000^1.200^200^180^20^326^3.60^862^258^258^5.20^1.5^0^0^0^0^0^0.680^2.260^1.420^0^55.00^~1 cup~^^~~^0
~08204~^~CEREALS RTE,CHOCOLATE-FLAVORED FRSTD PUFFED CORN~^3.42^405^3.34^3.50^2.25^87.20^3.8^47.00^70^15.87^36^141^176^670^0.56^0.240^0.246^6.5^52.9^1.323^1.499^17.637^0.101^1.764^353^334^19^587^5.29^4409^1324^1324^0.11^0.6^0^0^0^0^0^0.961^2.079^0.231^0^^~~^^~~^0
~08206~^~CEREALS RTE,MALT-O-MEAL,COCO-ROOS~^3.42^405^3.34^3.50^2.25^87.20^3.8^46.66^70^15.87^36^141^176^670^0.56^0.240^0.246^6.5^52.9^1.323^1.499^17.637^^1.764^353^334^19^587^5.29^4409^1324^1324^0.27^0.8^0^0^0^0^0^0.961^2.079^0.231^0^30.00^~.75 cup~^^~~^0
~08238~^~CEREALS,QUAKER,CORN GRITS,INST,BUTTER FLAVOR,PREP W/H2O~^82.49^71^1.51^1.03^0.94^14.02^0.9^0.16^79^5.41^6^16^28^247^0.08^0.019^0.017^0.0^0.0^0.110^0.123^1.467^0.080^0.024^29^^^^0.00^152^8^^^^^124^^^^0.000^0.000^0.000^0^^~~^^~~^0
~08242~^~CEREALS RTE,JUST RIGHT W/ CRUNCHY NUGGETS~^3.20^371^7.70^2.70^2.60^83.70^5.1^21.20^26^29.50^62^193^220^614^1.60^0.100^2.089^5.1^0.0^0.700^0.800^9.100^0.000^0.900^186^167^19^303^2.70^2273^683^683^4.00^2.9^0^0^0^0^0^0.200^0.500^1.900^0^55.00^~1 cup~^^~~^0
~08290~^~CEREALS RTE,HEALTH VALLEY,FIBER 7 FLAKES~^3.00^353^14.44^1.41^3.00^78.15^14.1^11.00^71^2.54^144^327^460^53^2.89^0.478^3.229^19.0^4.2^0.529^0.600^7.055^0.733^0.705^141^122^19^226^2.12^353^106^106^0.99^2.2^0^0^0^0^0^0.261^0.244^0.610^0^^~~^^~~^0
~08297~^~CEREALS RTE,QUAKER,QUAKER FRUITANGY OH!S~^2.50^392^4.87^3.50^1.92^87.21^2.6^43.25^9^15.01^58^176^189^491^12.51^0.150^0.660^6.5^40.0^1.250^1.410^16.680^0.340^1.660^334^315^19^555^0.00^3336^1002^1002^0.89^1.5^0^0^0^0^0^0.920^1.730^0.850^0^31.00^~1 cup~^^~~^0
~08298~^~CEREALS RTE,QUAKER,QUAKER MARSHMLLW SAFARI~^2.10^396^5.79^5.02^2.80^84.27^4.2^47.27^87^15.00^56^195^139^640^12.50^0.210^1.930^19.8^40.0^1.250^1.410^16.670^0.380^1.660^333^314^19^553^0.00^3334^1001^1001^0.47^1.7^0^0^0^0^0^1.250^2.500^1.250^0^30.00^~.75 cup~^^~~^0
~08305~^~CEREALS RTE,OAT,CORN&WHEAT SQUARES,PRESWEETENED,MAPLE FLAV~^2.50^430^6.00^9.80^1.80^79.90^1.8^35.45^20^6.00^39^113^112^432^1.36^0.118^1.278^5.4^0.0^1.250^1.420^16.670^0.070^1.670^333^314^19^553^0.00^2500^737^735^0.75^2.3^16^24^0^0^381^1.400^4.303^4.082^0^30.00^~1 cup~^^~~^0
~08402~^~CEREALS,QUAKER,QUICK OATS,DRY~^9.37^371^13.70^6.87^1.87^68.18^9.4^1.42^47^4.64^270^458^358^3^3.20^0.370^4.300^34.0^0.0^0.540^0.120^0.820^0.710^0.100^32^0^32^32^0.00^0^0^0^0.70^3.2^0^0^0^0^180^1.110^1.980^2.300^0^^~~^^~~^0
~08403~^~CEREALS RTE,KELLOGG,POKEMON~^2.90^386^6.80^2.50^2.50^86.10^5.0^47.00^20^6.20^57^160^140^700^5.10^0.120^1.853^17.1^52.0^1.300^1.400^17.000^0.308^1.700^344^325^19^572^5.10^1723^517^517^0.33^0.9^0^0^0^0^0^0.500^0.900^1.000^0^30.00^~1 cup~^^~~^0
~08408~^~CEREALS RTE,MALT-O-MEAL,APPL CINN TOASTY O'S~^2.00^400^6.67^5.00^2.44^83.33^3.3^43.33^333^15.00^53^200^183^533^2.33^0.200^^37.5^16.7^1.233^1.400^16.667^^1.667^667^648^19^1121^5.00^1670^501^501^0.50^1.8^0^0^0^0^0^0.990^2.375^1.280^0^30.00^~.75 cup~^40.00^~1 cup~^0
~08409~^~CEREALS RTE,MALT-O-MEAL,FRSTD FLAKES~^3.00^387^3.23^0.52^2.88^90.37^3.2^45.16^0^14.52^8^34^65^645^0.18^0.040^^4.4^48.4^2.419^2.742^32.258^^3.226^323^304^19^536^4.84^2419^726^726^0.05^0.1^0^0^0^0^0^0.170^0.090^0.260^0^30.00^~.75 cup~^40.00^~1 cup~^0
~08410~^~CEREALS,QUAKER,INST OATMEAL,CINNAMON-SPICE,DRY~^6.56^370^8.59^4.67^3.19^76.97^6.6^33.70^239^8.60^89^300^251^535^2.00^0.210^2.770^0.0^0.1^0.710^0.810^9.560^0.450^0.950^191^168^23^309^0.00^2391^718^717^0.42^2.0^0^0^0^0^0^0.870^1.670^1.380^0^46.00^~1 packet~^^~~^0
~08411~^~CERLS,QUKR,INST OTML,DNSR EGS W/ "DNSR BNS",BRN SGR CINN,DRY~^6.04^389^7.67^7.47^2.94^75.85^5.6^39.00^220^7.92^78^263^218^502^1.75^0.180^2.430^20.0^0.0^0.660^0.740^8.800^0.400^0.880^176^153^23^283^0.00^2200^661^660^0.37^1.9^0^0^0^0^0^3.501^1.520^1.210^0^50.00^~1 packet~^^~~^0
~08412~^~CEREALS,QUAKER,INST OATMEAL,FRENCH VANILLA FLAVOR,DRY~^6.88^369^9.05^4.93^3.39^75.73^6.8^29.59^256^9.20^93^317^263^572^2.10^0.220^2.920^20.9^0.1^0.760^0.870^10.230^0.480^1.020^205^182^23^332^0.00^2558^768^767^0.44^2.0^0^0^0^0^0^0.890^1.770^1.470^0^43.00^~1 packet~^^~~^0
~08413~^~CEREALS,QUAKER,INST OATMEAL,BKD APPL,DRY~^6.28^363^7.99^4.39^4.23^77.09^7.3^34.80^550^9.90^82^279^300^565^1.85^0.220^2.520^17.5^0.8^0.820^0.930^11.000^0.450^1.100^220^197^23^358^0.00^2750^826^825^0.38^2.3^0^0^0^0^0^0.754^1.520^1.270^0^40.00^~1 packet~^^~~^0
~08414~^~CEREALS,QUAKER,INST OATMEAL EXPRESS,GOLDEN BROWN SUGAR,DRY~^6.60^372^8.50^4.78^3.11^77.00^6.2^32.45^204^7.33^87^303^248^538^1.97^0.210^2.740^21.0^0.0^0.610^0.690^8.140^0.450^0.810^163^140^23^261^0.00^2037^612^611^0.43^3.7^0^0^0^0^0^0.827^1.660^1.440^0^54.00^~1 cup~^^~~^0
~08415~^~CEREALS,QUAKER,INST OATMEAL,TREASURE HUNT,DRY~^7.06^369^7.72^4.76^3.51^76.93^5.7^36.17^223^8.04^90^266^223^541^1.78^0.180^2.460^19.2^0.1^0.670^0.800^9.420^0.410^0.940^189^166^23^305^0.00^2357^708^707^0.38^4.0^0^0^0^0^0^1.151^1.570^1.240^0^47.00^~1 packet~^^~~^0
~08416~^~CEREALS,QUAKER,INST OATMEAL,HONEY NUT,DRY~^6.46^389^9.29^8.37^3.28^72.58^6.4^29.92^244^8.80^95^311^267^547^2.09^0.280^2.850^20.5^0.2^0.730^0.830^9.770^0.480^0.970^196^173^23^316^0.00^2444^734^733^0.66^2.0^0^0^0^0^0^1.150^2.140^4.200^0^43.00^~1 packet~^^~~^0
~08417~^~CEREALS,QUAKER,INST OATMEAL,BANANA BREAD,DRY~^6.68^368^8.85^4.75^3.83^75.86^6.4^30.47^268^9.95^93^308^284^700^2.05^0.210^2.830^17.9^0.9^0.800^0.910^10.730^0.460^1.070^215^192^23^349^0.00^2683^806^805^0.43^1.6^0^0^0^0^0^0.785^1.708^1.410^0^41.00^~1 packet~^^~~^0
~08418~^~CEREALS,QUAKER,INST OATMEAL EXPRESS,BKD APPL,DRY~^6.35^367^8.07^4.62^3.52^77.43^7.3^34.57^204^7.33^82^288^303^590^1.87^0.220^2.550^17.7^0.8^0.610^0.690^8.140^0.450^0.810^163^140^23^261^0.00^2037^612^611^0.40^5.4^0^0^0^0^0^0.788^1.550^1.370^0^54.00^~1 cup~^^~~^0
~08419~^~CEREALS,QUAKER,INST OATMEAL EXPRESS CINN ROLL,DRY~^6.77^371^8.85^5.04^2.97^76.34^6.7^30.99^204^7.33^91^315^261^456^2.06^0.210^2.850^22.6^0.2^0.610^0.690^8.150^0.470^0.810^163^140^23^261^0.00^2037^612^612^0.44^2.1^0^0^0^0^118^0.920^1.730^1.500^0^^~~^^~~^0
~08420~^~CEREALS,QUAKER,INST OATMEAL,NUTR FOR WOMEN,VANILLA CINN,DRY~^6.47^363^11.71^4.65^5.12^72.03^6.3^29.44^866^15.43^89^321^264^638^2.08^0.260^2.700^22.5^0.1^0.730^0.830^9.780^0.440^1.710^342^319^23^566^2.93^2445^734^733^17.23^2.1^0^0^0^0^0^0.799^1.630^1.410^0^45.00^~1 packet~^^~~^0
~08421~^~CEREALS,QUAKER,INST OATMEAL,NUTR FOR WOMEN,GLDN BRWN SGR,DRY~^6.52^363^11.60^4.72^5.49^71.65^6.1^27.96^847^15.09^97^324^314^706^2.07^0.250^2.720^22.7^0.0^0.710^0.810^9.560^0.440^1.670^335^312^23^553^2.87^2391^718^717^16.85^2.1^0^0^0^0^0^0.808^1.630^1.390^0^46.00^~1 packet~^^~~^0
~08422~^~CEREALS,QUAKER,INST OATMEAL,NUTR FOR WOMEN,APPL SPICE,DRY~^5.99^360^10.57^4.18^5.22^74.01^6.9^34.00^846^15.07^77^284^292^672^1.83^0.260^2.330^20.2^0.8^0.710^0.810^9.550^0.410^1.670^334^311^23^552^2.86^2388^717^716^16.83^2.4^0^0^0^0^0^0.698^1.410^1.260^0^47.00^~1 packet~^^~~^0
~08423~^~CEREALS,QUAKER,INST OATMEAL,CINN SPICE,PREP W/ BOILING H2O~^73.80^107^2.40^1.31^0.96^21.52^1.8^9.42^69^2.41^25^84^70^151^0.56^0.064^0.775^0.0^0.0^0.179^0.215^2.540^0.126^0.266^54^47^6^86^0.00^669^201^201^0.12^0.5^0^0^0^0^0^0.226^0.467^0.386^0^^~~^^~~^0
~08424~^~CLS,QKR,INSTOAT,DIN EGSW/ DINBNS,BRNSGRCINN,PRP W/ BOIL H2O~^72.05^119^2.28^2.22^0.94^22.51^1.7^11.57^67^2.35^23^78^65^150^0.52^0.058^0.721^5.9^0.0^0.176^0.209^2.481^0.119^0.261^52^45^7^84^0.00^653^196^196^0.11^0.6^0^0^0^0^0^1.039^0.451^0.359^0^^~~^^~~^0
~08425~^~CEREALS,QUAKER,INST OATMEAL,FRENCH VANILLA,PREP W/ BOIL H2O~^75.13^102^2.41^1.31^0.98^20.16^1.8^7.88^70^2.45^25^84^70^154^0.56^0.064^0.778^5.6^0.0^0.182^0.220^2.588^0.128^0.272^55^48^6^88^0.00^681^205^204^0.12^0.5^0^0^0^0^0^0.237^0.471^0.391^0^^~~^^~~^0
~08426~^~CEREALS,QUAKER,INST OATMEAL,BKD APPL,PREP W/ BOILING H2O~^76.27^96^2.02^1.11^1.14^19.45^1.8^8.78^141^2.50^21^70^76^144^0.47^0.061^0.636^4.4^0.2^0.186^0.223^2.637^0.114^0.278^56^50^6^90^0.00^694^208^208^0.10^0.6^0^0^0^0^0^0.190^0.384^0.321^0^^~~^^~~^0
~08427~^~CEREALS,QUAKR,INST OATMEAL,TREASURE HUNT,PREP W/ BOILING H2O~^73.53^108^2.19^1.35^1.07^21.85^1.6^10.27^65^2.29^26^76^63^155^0.51^0.056^0.699^5.4^0.0^0.171^0.216^2.541^0.116^0.267^54^47^7^86^0.00^669^201^201^0.11^1.1^0^0^0^0^0^0.327^0.446^0.352^0^^~~^^~~^0
~08428~^~CEREALS,QUAKER,INST OATMEAL,HONEY NUT,PREP W/ BOILING H2O~^75.02^107^2.47^2.23^0.95^19.32^1.7^7.97^67^2.35^26^83^71^147^0.56^0.079^0.759^5.4^0.0^0.175^0.210^2.471^0.128^0.258^52^46^6^84^0.00^651^195^195^0.18^0.5^0^0^0^0^0^0.306^0.570^1.118^0^^~~^^~~^0
~08429~^~CEREALS,QUAKR,INST OATMEAL,EXPR BKD APPL,PREP W/ BOILING H2O~^70.61^120^2.53^1.45^1.17^24.24^2.3^10.82^65^2.30^26^90^95^186^0.59^0.074^0.799^5.5^0.2^0.172^0.205^2.421^0.141^0.254^51^44^7^82^0.00^638^191^191^0.13^1.7^0^0^0^0^0^0.247^0.485^0.429^0^^~~^^~~^0
~08430~^~CEREALS,QUAKER,INST OATMEAL, CINN ROLL,PREP W/ BOILING H2O~^70.75^121^2.77^1.58^1.00^23.90^2.1^9.70^65^2.30^29^99^82^144^0.65^0.070^0.892^7.1^0.0^0.172^0.205^2.424^0.147^0.254^51^44^7^82^0.00^638^192^192^0.14^0.7^0^0^0^0^37^0.267^0.542^0.470^0^^~~^^~~^0
~08431~^~CRLS,QUAKR INST OTML,NUTR FOR WMN,VNLA CINN,PREP W/ BOIL H2O~^74.19^104^3.22^1.28^1.48^19.82^1.7^8.10^240^4.25^25^88^73^177^0.58^0.076^0.743^6.2^0.0^0.181^0.217^2.557^0.121^0.471^94^88^6^156^0.81^673^202^202^4.74^0.6^0^0^0^0^0^0.220^0.449^0.388^0^^~~^^~~^0
~08432~^~CRLS,QUKR,INS OAT, NUTR FOR WMN,GLDN BRN SGR,PRP W/ BOIL H2O~^73.79^105^3.24^1.32^1.61^20.04^1.7^7.82^239^4.22^28^91^88^199^0.58^0.075^0.761^6.4^0.0^0.179^0.215^2.540^0.123^0.467^94^87^6^155^0.80^669^201^201^4.71^0.6^0^0^0^0^0^0.226^0.456^0.389^0^^~~^^~~^0
~08433~^~CERLS,QUKR,INST OATML,NUTR FOR WMN,APL SPCE,PREP W/ BOIL H2O~^73.23^107^3.00^1.19^1.55^21.02^1.9^9.66^242^4.28^22^81^83^192^0.52^0.079^0.662^5.7^0.2^0.181^0.219^2.576^0.116^0.474^95^88^7^157^0.81^678^204^203^4.78^0.7^0^0^0^0^0^0.198^0.400^0.358^0^^~~^^~~^0
~08434~^~CERLS,QUKR,INST OATML,EXPR,GLDN BRN SUGR,PREP W/ BOIL H2O~^70.69^121^2.66^1.50^1.04^24.10^2.0^10.16^65^2.30^28^95^78^170^0.62^0.070^0.858^6.6^0.0^0.172^0.205^2.421^0.141^0.254^51^44^7^82^0.00^638^192^191^0.13^1.2^0^0^0^0^0^0.259^0.520^0.451^0^^~~^^~~^0
~08435~^~CEREALS RTE,UNCLE SAM CRL~^4.43^431^15.98^11.60^2.21^65.78^20.3^1.56^95^4.03^206^374^446^206^3.87^0.752^3.610^88.3^61.5^2.270^2.640^16.300^0.621^0.956^53^0^53^53^0.00^0^0^0^0.72^1.8^0^0^0^0^0^1.320^1.980^8.350^0^55.00^~1 cup~^^~~^0
~08436~^~CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,DRY~^8.23^360^7.76^4.27^3.42^76.31^6.2^36.31^256^9.20^80^268^361^562^1.70^0.240^2.350^21.7^0.7^0.760^0.860^10.220^0.380^1.020^205^176^29^327^0.00^2556^768^768^0.42^2.4^0^0^0^0^0^0.800^1.490^1.340^0^^~~^^~~^0
~08437~^~CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,PREP~^75.49^100^2.07^1.14^0.98^20.32^1.6^9.67^70^2.45^22^71^96^151^0.46^0.069^0.626^5.8^0.2^0.182^0.218^2.585^0.101^0.272^54^47^8^87^0.00^681^204^204^0.11^0.6^0^0^0^0^0^0.198^0.397^0.357^0^^~~^^~~^0
~08444~^~CERLS,QUAKER,INST GRIT PRDCT W/ RDEYE GRVY&IMITN HAM BIT,DRY~^7.13^346^9.93^1.75^4.55^76.62^4.6^^9^28.93^31^80^173^1764^0.48^0.090^0.100^0.0^0.0^0.620^0.710^8.350^0.470^0.140^166^^^^0.00^0^0^^^^^^^^^0.250^0.520^0.730^0^28.00^~1 packet~^^~~^0
~08446~^~CEREALS,QUAKER,MOTHER'S INST OATMEAL (NON-FORTIFIED),DRY~^11.50^359^13.70^7.10^1.89^65.81^9.5^1.42^52^3.81^136^460^384^3^3.08^0.310^4.300^^0.0^0.560^0.130^0.870^0.710^0.100^27^0^27^27^0.00^0^0^0^^^^^^^^1.340^2.590^2.140^0^^~~^^~~^0
~08448~^~CERLS,QUKR,INST GRIT PRDCT W/ IMITN BACN BIT&CHDR FLVR,DRY~^6.96^363^10.29^5.35^4.88^72.49^4.7^2.27^24^28.93^24^99^209^1557^0.56^0.110^0.090^0.0^0.0^0.570^0.650^7.640^0.430^0.160^152^^^^0.38^12^1^^^^^^^^^1.200^2.530^1.430^0^28.00^~1 packet~^^~~^0
~08449~^~CEREALS,QUAKER,INST GRITS PRODUCT W/ AMERICAN CHS FLAVOR,DRY~^6.80^364^8.90^4.67^4.46^75.15^4.4^2.01^12^28.93^25^77^135^1518^0.41^0.060^0.090^0.0^0.0^0.610^0.690^8.150^0.410^0.140^162^^^^0.29^9^0^^^^^^^^^1.080^2.290^1.120^1^28.00^~0 cup~^^~~^0
~08450~^~CEREALS,QUAKER,INST GRITS PRODUCT--HAM 'N' CHS~^6.82^359^10.83^4.69^5.66^71.98^4.2^^23^28.93^34^95^212^1930^0.58^0.110^0.090^0.0^0.0^0.560^0.640^7.560^0.460^0.180^150^^^^0.42^13^1^^^^^^^^^1.060^2.260^1.050^1^28.00^~1 packet~^^~~^0
~08454~^~CEREALS RTE,KELLOGG,DISNEY HUNNY BS~^2.90^386^5.70^2.60^1.70^87.20^3.3^39.00^23^6.20^35^108^183^503^5.10^0.040^^^52.0^1.300^1.400^17.000^^1.700^344^^^^5.10^1724^^^^^^^^^^0.600^0.900^1.100^0^^~~^^~~^0
~09043~^~BLACKBERRY JUC,CND~^90.90^38^0.30^0.60^0.40^7.80^0.1^7.70^12^0.48^21^12^135^1^0.41^0.114^^0.3^11.3^0.012^0.018^0.446^^0.021^10^0^10^10^0.00^123^8^0^0.90^15.2^0^74^0^0^68^0.018^0.058^0.344^0^^~~^^~~^0
~09079~^~CRANBERRIES,DRIED,SWTND~^16.00^308^0.07^1.37^0.20^82.36^5.7^65.00^10^0.53^5^8^40^3^0.11^0.080^0.265^0.5^0.2^0.007^0.016^0.990^0.217^0.038^0^0^0^0^0.00^0^0^0^1.07^3.8^0^0^0^0^33^0.103^0.198^0.658^0^40.00^~.33 cup~^^~~^0
~09195~^~OLIVES,PICKLED,CND OR BTLD,GRN~^75.28^145^1.03^15.32^4.53^3.84^3.3^0.54^52^0.49^11^4^42^1556^0.04^0.120^^0.9^0.0^0.021^0.007^0.237^0.023^0.031^3^0^3^3^0.00^393^20^^3.81^1.4^0^231^9^0^510^2.029^11.314^1.307^0^^~~^^~~^
~09328~^~MARASCHINO CHERRIES,CND,DRND~^57.27^165^0.22^0.21^0.34^41.97^3.2^38.77^54^0.43^4^3^21^4^0.26^0.143^0.012^0.2^0.0^0.000^0.000^0.004^0.054^0.005^0^0^0^0^0.00^45^2^0^0.05^1.5^0^27^0^0^59^0.039^0.049^0.055^0^^~~^^~~^
~09351~^~FRUIT COCKTAIL,CND,HVY SYRUP,DRND~^80.40^70^0.47^0.10^0.24^18.80^1.7^17.14^7^0.29^5^12^90^6^0.08^0.086^^0.5^1.9^0.019^0.021^0.374^^0.051^3^0^3^3^0.00^273^14^0^0.60^3.9^0^138^52^0^112^0.014^0.018^0.042^0^214.00^~1 cup~^^~~^
~09354~^~PINEAPPLE,CND,JUC PK,DRND~^83.51^60^0.51^0.11^0.31^15.56^1.3^14.26^16^0.28^15^7^124^1^0.10^0.107^^0.4^9.4^0.102^0.021^0.284^^0.075^5^0^5^5^0.00^50^3^0^0.02^0.7^0^30^0^0^0^0.008^0.014^0.040^0^181.00^~1 cup, chunks~^195.00^~1 cup, crushed~^
~09357~^~APRICOTS,CND,HVY SYRUP,DRND~^77.56^83^0.64^0.11^0.38^21.31^2.7^18.65^10^0.30^7^13^143^4^0.11^0.097^^0.1^3.1^0.021^0.024^0.376^^0.055^2^0^2^2^0.00^2924^146^0^0.89^3.3^0^1746^16^0^39^0.007^0.045^0.021^0^219.00^~1 cup~^182.00^~1 cup, whole~^
~09367~^~CHERRIES,SWT,CND,HVY SYRUP,DRND~^77.61^83^0.73^0.21^0.39^21.07^2.5^18.58^10^0.35^9^20^148^3^0.10^0.176^^0.0^3.6^0.022^0.043^0.396^^0.031^5^0^5^5^0.00^237^12^0^0.23^1.4^0^142^0^0^57^0.040^0.049^0.055^0^179.00^~1 cup~^184.00^~1 cup, with pits~^
~09370~^~PEACHES,CND,HVY SYRUP,DRND~^79.28^77^0.54^0.14^0.25^19.79^2.2^17.63^3^0.27^5^12^94^6^0.09^0.063^^0.3^2.8^0.012^0.026^0.614^^0.019^3^0^3^3^0.00^764^38^0^0.73^2.6^0^399^118^0^33^0.004^0.015^0.021^0^222.00^~1 cup~^73.00^~1 half~^
~09374~^~PEARS,CND,HVY SYRUP,DRND~^80.35^74^0.24^0.18^0.15^19.08^2.7^16.42^6^0.22^4^8^66^5^0.08^0.061^^0.1^1.1^0.011^0.024^0.242^^0.014^1^0^1^1^0.00^8^0^0^0.12^4.5^0^4^2^0^50^0.010^0.037^0.041^0^201.00^~1 cup~^48.00^~1 half~^
~09379~^~PLUMS,CND,HVY SYRUP,DRND~^76.06^89^0.44^0.14^0.25^23.12^1.5^21.58^10^0.84^5^15^93^19^0.07^0.046^^0.0^0.4^0.017^0.041^0.291^^0.028^3^0^3^3^0.00^399^20^0^0.26^6.4^0^219^40^0^73^0.011^0.090^0.030^0^183.00^~1 cup, with pits~^^~~^
~09383~^~TANGERINES,(MANDARIN ORANGES),CND,JUC PK,DRND~^89.51^38^0.75^0.04^0.29^9.41^1.2^8.25^12^0.27^11^11^136^5^0.53^0.041^^0.4^33.9^0.088^0.031^0.445^^0.043^5^0^5^5^0.00^1312^66^0^0.15^0.0^204^298^775^0^243^0.004^0.007^0.007^0^189.00^~1 cup~^^~~^
~09421~^~DATES,MEDJOOL~^21.32^277^1.81^0.15^1.74^74.97^6.7^66.47^64^0.90^54^62^696^1^0.44^0.362^0.296^^0.0^0.050^0.060^1.610^0.805^0.249^15^0^15^15^^149^7^^^2.7^0^89^0^0^23^^^^^23.52^~1 date, pitted~^^~~^
~09426~^~CANDIED FRUIT~^16.70^321^0.35^0.07^0.15^82.74^1.6^80.63^18^0.17^4^5^57^98^0.05^0.028^^0.6^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^19^1^0^0.04^0.3^0^9^5^0^11^0.009^0.008^0.020^0^^~~^^~~^0
~09429~^~PINEAPPLE,RAW,TRADITIONAL VAR~^87.24^45^0.55^0.13^0.27^11.82^^8.29^13^0.25^12^9^125^1^0.08^0.081^1.593^0.0^16.9^0.078^0.029^0.470^0.193^0.106^11^^11^^^52^3^^^0.7^0^31^0^0^0^^^^^155.00^~1 cup, diced~^84.00^~1 slice~^48
~09430~^~PINEAPPLE,RAW,EX SWT VAR~^85.66^51^0.53^0.11^0.20^13.50^1.4^10.32^13^0.28^12^8^108^1^0.12^0.113^0.818^0.1^56.4^0.080^0.033^0.507^0.217^0.114^19^0^19^19^^57^3^^0.02^0.7^0^34^0^0^0^^^^^155.00^~1 cup, diced~^84.00^~1 slice~^48
~10858~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,PAN-BROILED~^64.49^169^28.95^5.00^1.68^0.00^0.0^0.00^10^0.63^28^320^517^209^2.02^0.063^0.000^37.7^0.0^0.631^0.188^10.323^0.786^0.489^1^0^1^1^0.52^0^0^0^0.23^0.0^0^0^0^0^0^1.797^2.406^0.672^75^150.38^~1 chop, boneless~^^~~^9
~10859~^~PORK,FRSH,LOIN,TOP LOIN (CHPS),BNLESS,LN & FAT,CKD,PAN-BROIL~^62.52^190^28.35^7.66^1.67^0.00^0.0^0.00^10^0.63^28^317^512^205^1.98^0.062^0.000^35.5^0.0^0.616^0.184^10.192^0.790^0.476^1^0^1^1^0.55^6^2^2^0.24^0.0^0^0^0^0^0^2.725^3.500^0.664^75^150.38^~1 chop, boneless~^^~~^0
~10860~^~PORK,CURED,BACON,CKD,BKD~^12.52^548^35.73^43.27^7.12^1.35^0.0^0.00^10^1.49^30^506^539^2193^3.36^0.182^0.022^59.0^0.0^0.348^0.251^10.623^1.033^0.309^2^0^2^2^1.16^37^11^11^0.32^0.1^0^0^0^0^0^14.187^19.065^4.649^107^8.12^~1 slice, cooked~^25.88^~1 slice, raw~^0
~10861~^~PORK,CURED,BACON,CKD,MICROWAVED~^16.49^494^38.62^37.27^6.57^1.05^0.0^0.00^11^1.28^31^480^498^2073^3.70^0.142^0.022^65.8^0.0^0.598^0.250^10.150^1.265^0.433^2^0^2^2^1.58^37^11^11^0.31^0.1^0^0^0^0^0^12.102^16.336^4.194^117^25.57^~1 slice, raw~^7.51^~1 slice, cooked~^0
~10862~^~PORK,CURED,BACON,CKD,PAN-FRIED~^12.12^533^38.34^40.30^7.74^1.50^0.0^0.00^12^1.38^36^561^591^2428^3.64^0.146^0.022^65.0^0.0^0.459^0.277^11.575^1.310^0.389^2^0^2^2^1.30^37^11^11^0.30^0.0^0^0^0^0^0^13.291^17.976^4.447^113^7.94^~1 slice, cooked~^25.99^~1 slice, raw~^0
~10863~^~PORK,FRSH,VAR MEATS & BY-PRODUCTS,STOMACH,CKD,SIMMRD~^70.72^151^21.40^7.26^0.52^0.09^0.0^0.00^15^1.23^15^129^85^40^2.92^0.239^0.071^40.3^0.0^0.040^0.188^1.380^0.566^0.021^3^0^3^3^0.48^0^0^0^0.09^0.0^0^0^0^0^0^2.990^2.126^0.738^316^^~~^^~~^0
~10864~^~PORK,BACON,RENDERED FAT,CKD~^0.25^909^0.07^100.76^0.16^0.00^0.0^0.00^1^0.13^0^9^15^27^0.06^0.022^0.006^5.7^0.0^0.004^0.015^0.725^0.007^0.005^^^^^0.09^37^11^11^^^0^0^0^0^0^31.991^41.435^10.535^97^^~~^^~~^0
~11096~^~BROCCOLI RAAB,RAW~^92.55^22^3.17^0.49^0.93^2.85^2.7^0.34^108^2.14^22^73^196^33^0.77^0.042^0.395^1.0^20.2^0.162^0.129^1.221^0.322^0.171^83^^83^^^2622^131^^1.62^224.0^0^1573^0^0^1121^0.050^0.026^0.130^^^~~^^~~^0
~11097~^~BROCCOLI RAAB,CKD~^91.41^33^3.83^0.52^1.11^3.12^2.8^0.62^118^1.27^27^82^343^56^0.54^0.075^0.380^1.3^37.0^0.169^0.140^2.015^0.448^0.220^71^^71^^^4533^227^^2.53^256.0^0^2720^0^0^1683^^^^^436.83^~1 bunch, cooked~^^~~^0
~11257~^~LETTUCE,RED LEAF,RAW~^95.64^16^1.33^0.22^0.55^2.26^0.9^0.48^33^1.20^12^28^187^25^0.20^0.028^0.203^1.5^3.7^0.064^0.077^0.321^0.144^0.100^36^^36^^^7492^375^^0.15^140.3^0^4495^0^0^1724^^^^^16.88^~1 leaf, outer~^2.60^~1 leaf, inner~^20
~11292~^~ONIONS,YOUNG GRN,TOPS ONLY~^91.80^31^1.80^0.10^0.65^5.65^3.5^2.10^61^1.92^20^33^260^4^0.45^0.061^0.129^0.5^45.6^0.070^0.140^0.200^0.060^0.060^14^0^14^14^0.00^4000^200^0^0.21^22.7^0^2400^0^0^916^0.016^0.014^0.038^0^6.00^~1 tbsp~^12.00^~1 stalk~^0
~11294~^~ONIONS,SWT,RAW~^91.24^34^0.80^0.08^0.34^7.55^0.9^^20^0.26^9^27^119^8^0.13^0.056^0.076^0.5^4.8^0.041^0.020^0.133^0.098^0.130^23^^23^^^1^0^^^0.3^0^1^0^0^6^^^^^^~~^^~~^0
~11339~^~PEPPERS,SWT,GRN,SAUTEED~^82.65^127^0.78^11.85^0.50^4.22^1.8^2.17^8^0.30^8^15^134^17^0.06^0.017^0.062^0.6^177.0^0.042^0.048^0.582^0.111^0.196^2^^2^^0.00^273^14^0^1.40^21.3^42^135^17^0^^1.590^2.337^5.900^0^^~~^^~~^0
~11683~^~CARROT,DEHYDRATED~^4.00^341^8.10^1.49^6.84^79.57^23.6^37.96^212^3.93^118^346^2540^275^1.57^0.370^1.116^8.6^14.6^0.534^0.417^6.567^1.471^1.040^55^0^55^55^0.00^108328^5416^0^6.97^105.6^27853^51070^0^18^2870^0.256^0.076^0.730^0^74.00^~1 cup~^^~~^0
~11921~^~PEPPERS,SWT,RED,SAUTEED~^78.95^145^1.04^12.75^0.70^6.57^1.8^4.28^7^0.47^12^23^193^21^0.15^0.017^0.115^^162.8^0.056^0.109^0.954^0.244^0.364^2^0^2^2^0.00^2760^138^0^3.09^16.4^96^1570^77^484^^1.767^2.595^6.490^^^~~^^~~^0
~11942~^~PICKLES,CUCUMBER,FRSH,(BREAD&BUTTER PICKLES)~^78.70^77^0.90^0.20^2.30^17.90^1.5^3.81^32^0.40^2^27^200^673^0.04^0.062^0.040^0.0^9.0^0.000^0.030^0.000^0.137^0.010^4^0^4^4^0.00^140^7^0^0.16^46.9^15^60^34^0^104^0.051^0.003^0.081^0^170.00^~1 cup~^8.00^~1 slice~^0
~11983~^~PICKLES,CHOWCHOW,W/CAULIFLOWER ONION MUSTARD,SWT~^68.90^122^1.50^0.90^1.70^27.00^1.5^5.57^23^1.40^21^22^200^527^0.23^0.092^^2.0^6.0^0.000^0.020^0.000^0.200^0.010^5^0^5^5^0.00^90^5^0^0.16^68.5^10^38^22^0^152^0.149^0.170^0.397^0^245.00^~1 cup~^^~~^0
~11997~^~LEMON GRASS (CITRONELLA),RAW~^70.58^99^1.82^0.49^1.80^25.31^^^65^8.17^60^101^723^6^2.23^0.266^5.224^0.7^2.6^0.065^0.135^1.101^0.050^0.080^75^^75^^0.00^6^0^^^^0^3^0^^^0.119^0.054^0.170^0^67.00^~1 cup~^4.80^~1 tbsp~^35
~13055~^~BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,SEL,CKD,BRSD~^53.39^280^28.97^17.37^0.93^0.00^0.0^0.00^17^2.40^19^180^237^49^6.92^0.090^0.010^28.1^0.0^0.063^0.158^4.175^0.572^0.285^9^0^9^9^1.92^0^0^0^0.50^1.8^0^0^0^0^0^6.888^7.481^0.642^71^350.48^~1 steak~^^~~^0
~13165~^~BEEF,BRISKET,FLAT HALF,LN & FAT,0" FAT,CHOIC,CKD,BRSD~^58.42^221^32.21^9.24^1.09^0.00^0.0^0.00^17^2.75^21^191^254^52^7.23^0.122^0.011^29.3^0.0^0.061^0.206^4.496^0.634^0.313^10^0^10^10^2.62^0^0^0^0.44^1.6^0^0^0^0^0^3.638^3.975^0.341^46^^~~^^~~^0
~13343~^~BEEF,BRISKET,FLAT HALF,LN,0" FAT,CHOIC,CKD,BRSD~^59.18^212^32.62^8.07^1.10^0.00^0.0^0.00^14^2.83^21^198^256^52^7.61^0.120^0.011^32.3^0.0^0.065^0.217^4.926^0.641^0.323^11^^11^^2.53^0^0^0^0.43^1.5^0^0^0^0^0^3.053^3.436^0.282^80^^~~^^~~^2
~13485~^~BEEF,BRISKET,FLAT HALF,LN,0" FAT,SEL,CKD,BRSD~^59.92^198^33.90^5.92^0.98^0.00^0.0^0.00^17^2.87^23^214^279^56^8.38^0.112^0.012^39.2^0.0^0.072^0.208^4.906^0.668^0.314^11^^11^^2.28^0^0^0^0.43^1.5^0^0^0^0^0^2.241^2.521^0.207^59^^~~^^~~^1
~13486~^~BEEF,RND,TIP RND,LN & FAT,0" FAT,ALL GRDS,RAW~^72.01^151^20.48^7.01^1.00^0.00^0.0^0.00^19^1.69^22^194^318^55^3.72^0.088^0.012^24.2^0.0^0.081^0.125^6.119^0.589^0.607^11^^11^^1.48^0^0^0^0.30^1.2^0^0^0^0^0^2.778^3.011^0.276^35^^~~^^~~^4
~13487~^~BEEF,RND,TIP RND,LN & FAT,0" FAT,CHOIC,RAW~^71.40^156^20.16^7.73^0.99^0.00^0.0^0.00^15^1.78^21^191^309^51^3.68^0.089^0.012^24.2^0.0^0.077^0.139^6.127^0.589^0.595^11^^11^^1.71^0^0^0^0.30^1.2^0^0^0^0^0^3.066^3.324^0.305^38^^~~^^~~^4
~13488~^~BEEF,RND,TIP RND,LN & FAT,0" FAT,SEL,RAW~^72.62^145^20.80^6.28^1.01^0.00^0.0^0.00^23^1.59^22^196^327^58^3.75^0.087^0.012^24.1^0.0^0.085^0.111^6.107^0.589^0.618^11^^11^^1.24^0^0^0^0.29^1.2^0^0^0^0^0^2.489^2.699^0.247^31^^~~^^~~^3
~13489~^~BF,RIB,EYE,SML END (RIBS 10- 12) LN,0" FAT,ALL GRDS,CKD,BRLD~^62.59^193^29.41^7.53^1.18^0.00^0.0^0.00^19^1.87^25^233^376^61^5.46^0.087^0.011^34.3^0.0^0.080^0.149^8.415^0.579^0.631^10^^10^^1.64^0^0^0^0.40^1.4^0^0^0^0^0^2.868^3.005^0.277^76^233.34^~1 steak~^^~~^18
~13490~^~BEEF,RIB,EYE,SML END (RIBS 10- 12) LN,0" FAT,SEL,CKD,BRLD~^63.87^182^29.93^6.05^1.19^0.00^0.0^0.00^21^1.84^26^242^392^63^5.46^0.081^0.011^37.3^0.0^0.085^0.159^8.748^0.590^0.661^10^^10^^1.43^0^0^0^0.38^1.4^0^0^0^0^0^2.305^2.416^0.223^61^^~~^^~~^18
~13491~^~BEEF,RND,TOP RND,LN,0" FAT,ALL GRDS,CKD,BRLD~^62.02^186^31.70^5.63^1.22^0.00^0.0^0.00^7^2.68^21^202^262^42^5.50^0.079^0.011^36.2^0.0^0.072^0.179^5.694^0.624^0.425^11^^11^^1.75^0^0^0^0.40^1.5^0^0^0^0^0^1.965^2.373^0.210^76^^~~^^~~^0
~13492~^~BEEF,RND,TOP RND,LN,0" FAT,CHOIC,CKD,BRLD~^60.24^197^31.70^6.81^1.26^0.00^0.0^0.00^7^2.87^22^205^265^43^5.68^0.076^0.011^37.0^0.0^0.066^0.198^6.090^0.623^0.442^11^^11^^1.87^0^0^0^0.42^1.5^0^0^0^0^0^2.376^2.869^0.254^92^^~~^^~~^1
~13493~^~BEEF,RND,TOP RND,LN,0" FAT,SEL,CKD,BRLD~^63.81^176^31.70^4.45^1.17^0.00^0.0^0.00^7^2.59^21^202^263^42^5.43^0.088^0.012^39.4^0.0^0.076^0.172^5.451^0.625^0.418^11^^11^^1.63^0^0^0^0.39^1.4^0^0^0^0^0^1.554^1.877^0.166^60^^~~^^~~^0
~13948~^~BEEF,FLANK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^64.17^188^27.66^8.23^1.09^0.00^0.0^0.00^20^1.74^23^210^339^56^4.90^0.082^0.009^29.4^0.0^0.075^0.133^7.363^0.545^0.579^9^0^9^9^1.63^0^0^0^0.38^1.4^0^0^0^0^0^3.395^3.317^0.322^45^382.99^~1 steak~^^~~^0
~13949~^~BEEF,FLANK,LN & FAT,0" FAT,SEL,CKD,BRLD~^65.01^179^27.78^7.15^1.13^0.00^0.0^0.00^22^1.68^24^220^351^58^5.01^0.076^0.010^29.8^0.0^0.081^0.146^7.256^0.548^0.609^9^0^9^9^1.44^0^0^0^0.37^1.3^0^0^0^0^0^2.951^2.882^0.280^39^379.34^~1 steak~^^~~^0
~13950~^~BEEF,BRISKET,FLAT HALF,LN & FAT,0" FAT,SEL,CKD,BRSD~^59.38^205^33.59^6.77^0.98^0.00^0.0^0.00^20^2.78^22^208^275^57^8.01^0.105^0.011^32.5^0.0^0.063^0.158^4.175^0.572^0.285^9^0^9^9^1.92^0^0^0^0.43^1.5^0^0^0^0^0^2.666^2.913^0.250^34^247.04^~1 steak~^^~~^0
~13951~^~BEEF,RIB EYE,SML END (RIBS 10-12),LN & FAT,0",SEL,CKD,BRLD~^59.16^230^27.95^12.71^1.12^0.00^0.0^0.00^22^1.70^24^223^355^59^5.06^0.076^0.010^30.1^0.0^0.081^0.146^7.301^0.552^0.612^9^0^9^9^1.45^0^0^0^0.44^1.5^0^0^0^0^0^4.934^5.205^0.472^96^230.70^~1 steak~^^~~^8
~13952~^~BEEF,RIBEYE,SML END(RIBS 10-12),LN&FAT,0",ALL GRDS,CKD,BRLD~^57.52^247^27.27^14.74^1.10^0.00^0.0^0.00^20^1.75^23^212^340^56^4.93^0.082^0.010^29.5^0.0^0.074^0.131^7.257^0.538^0.571^8^0^8^8^1.60^0^0^0^0.45^1.6^0^0^0^0^0^5.720^6.034^0.547^111^233.34^~1 steak~^^~~^8
~13953~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0",ALL GRDS,CKD,RSTD~^62.63^208^26.05^11.07^1.05^0.00^0.0^0.00^19^1.66^22^201^323^53^4.67^0.078^0.009^28.0^0.0^0.070^0.126^6.933^0.514^0.545^8^0^8^8^1.53^0^0^0^0.40^1.4^0^0^0^0^0^4.071^5.481^0.363^84^569.01^~1 roast~^^~~^2
~13954~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,ALL GRDS,RAW~^70.08^164^20.64^8.55^1.03^0.00^0.0^0.00^25^1.49^21^189^317^52^3.58^0.070^0.011^23.1^0.0^0.064^0.100^6.087^0.594^0.563^11^0^11^11^1.06^0^0^0^0.32^1.3^0^0^0^0^0^3.140^4.246^0.394^65^^~~^^~~^1
~13955~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD~^61.82^218^25.66^12.36^1.03^0.00^0.0^0.00^17^1.70^20^189^308^50^4.52^0.083^0.009^27.3^0.0^0.064^0.113^6.959^0.505^0.511^8^0^8^8^1.69^0^0^0^0.41^1.4^0^0^0^0^0^4.546^6.121^0.406^94^590.70^~1 roast~^^~~^2
~13956~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,CHOIC,RAW~^69.37^172^20.64^9.51^1.00^0.00^0.0^0.00^25^1.47^21^183^313^51^3.61^0.067^0.013^22.1^0.0^0.055^0.087^6.658^0.603^0.556^11^0^11^11^1.15^0^0^0^0.33^1.3^0^0^0^0^0^3.493^4.724^0.438^72^^~~^^~~^2
~13957~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,SEL,CKD,RSTD~^63.45^198^26.44^9.78^1.06^0.00^0.0^0.00^21^1.62^23^212^338^56^4.82^0.073^0.009^28.7^0.0^0.077^0.138^6.906^0.522^0.579^8^0^8^8^1.37^0^0^0^0.39^1.4^0^0^0^0^0^3.595^4.841^0.321^74^547.32^~1 roast~^^~~^1
~13958~^~BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,SEL,RAW~^70.73^157^20.64^7.68^1.06^0.00^0.0^0.00^24^1.51^21^194^321^53^3.54^0.073^0.010^24.1^0.0^0.074^0.112^5.516^0.585^0.570^11^0^11^11^0.98^0^0^0^0.31^1.2^0^0^0^0^0^2.822^3.816^0.354^58^^~~^^~~^1
~13959~^~BEEF,RND,TOP RND,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^61.85^186^31.61^5.89^1.22^0.00^0.0^0.00^7^2.53^20^193^252^41^5.20^0.074^0.011^31.7^0.0^0.073^0.168^5.525^0.623^0.415^10^0^10^10^1.76^0^0^0^0.41^1.4^0^0^0^0^0^2.116^2.493^0.222^66^276.57^~1 steak~^^~~^0
~13968~^~BEEF,RND,TOP RND,LN & FAT,0" FAT,CHOIC,CKD,BRLD~^60.00^200^31.57^7.17^1.26^0.00^0.0^0.00^7^2.67^21^197^260^42^5.34^0.071^0.011^34.0^0.0^0.065^0.177^5.708^0.622^0.415^10^0^10^10^1.90^0^0^0^0.43^1.5^0^0^0^0^0^2.578^3.037^0.270^80^283.73^~1 steak~^^~~^0
~13969~^~BEEF,RND,TOP RND,LN & FAT,0" FAT,SEL,CKD,BRLD~^63.71^177^31.65^4.60^1.17^0.00^0.0^0.00^8^2.53^21^199^257^42^5.34^0.081^0.011^31.2^0.0^0.080^0.159^5.340^0.625^0.416^10^0^10^10^1.62^0^0^0^0.39^1.4^0^0^0^0^0^1.654^1.949^0.173^51^269.40^~1 steak~^^~~^0
~13970~^~BEEF,FLANK,LN & FAT,0" FAT,ALL GRDS,RAW~^70.73^155^21.22^7.17^1.00^0.00^0.0^0.00^25^1.55^22^195^328^54^3.70^0.072^0.012^23.9^0.0^0.066^0.102^6.257^0.610^0.579^11^0^11^11^1.09^0^0^0^0.31^1.2^0^0^0^0^0^2.978^2.924^0.277^35^^~~^^~~^0
~13971~^~BEEF,FLANK,LN & FAT,0" FAT,SEL,RAW~^71.99^145^21.22^6.06^0.98^0.00^0.0^0.00^24^1.54^22^197^326^54^3.60^0.074^0.010^24.5^0.0^0.076^0.115^5.671^0.601^0.586^11^0^11^11^1.01^0^0^0^0.30^1.2^0^0^0^0^0^2.514^2.469^0.234^30^^~~^^~~^1
~14014~^~ALCOHOLIC BEV,MARTINI,PREPARED-FROM-RECIPE~^63.93^243^0.04^0.00^0.05^2.04^0.0^0.19^1^0.04^2^2^16^3^0.01^0.011^0.021^0.1^0.0^0.003^0.003^0.037^0.006^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^28.20^~1 fl oz~^^~~^0
~14154~^~ENERGY DRK,W/ CAFFEINE,NIACIN,PANTO ACID,VIT B6 & B12~^88.19^43^0.39^0.00^0.45^10.97^0.0^10.58^82^0.15^11^10^114^78^0.02^0.010^0.055^0.5^0.0^0.000^0.004^7.836^1.959^1.959^0^0^0^0^1.96^0^0^0^0.00^0.1^0^0^0^0^0^0.000^0.000^0.000^0^^~~^^~~^0
~14202~^~COFFEE,BREWED,ESPRESSO,REST-PREP,DECAFFEINATED~^97.80^9^0.01^0.18^0.23^1.53^0.0^0.00^2^0.13^80^7^115^14^0.05^0.050^0.050^0.0^0.2^0.001^0.177^5.207^0.028^0.002^1^0^1^1^0.00^0^0^0^0.02^0.1^0^0^0^0^0^0.092^0.000^0.092^0^^~~^^~~^0
~14203~^~COFFEE,INST,REG,PDR,HALF THE CAFFEINE~^3.10^350^14.42^0.50^8.80^70.60^0.0^0.00^141^4.41^327^303^3535^37^0.35^0.139^1.712^12.6^0.0^0.008^0.074^28.173^0.097^0.029^0^0^0^0^0.00^0^0^0^0.00^1.9^0^0^0^0^0^0.197^0.041^0.196^0^0.90^~1 tsp, dry~^1.80^~1 tsp~^0
~14264~^~FRUIT PUNCH DRK,WO/ ADDED NUTRITENTS,CND~^87.97^48^0.00^0.00^0.05^11.97^0.0^11.29^8^0.09^3^3^25^10^0.01^0.010^0.084^0.2^0.4^0.022^0.023^0.021^0.014^0.011^4^0^4^4^0.00^0^0^0^0.02^0.0^0^0^0^0^0^0.000^0.000^0.000^0^^~~^^~~^0
~14435~^~ORANGE BRKFST DRK,RTD~^88.90^44^0.00^0.00^0.30^10.80^0.0^10.73^4^0.04^1^4^41^64^0.01^0.010^0.014^0.1^13.0^0.120^0.006^0.040^0.002^0.000^0^0^0^0^0.00^400^20^0^0.01^0.0^0^240^0^0^0^0.000^0.000^0.000^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~14436~^~ORANGE BRKFST DRK,RTD,CA FORT~^85.40^54^0.00^0.00^1.40^13.20^0.1^10.73^100^0.05^5^7^83^54^0.05^0.027^^0.0^24.0^0.120^0.010^0.090^^0.020^19^0^19^19^0.00^400^20^0^0.02^0.0^0^240^0^0^0^0.000^0.000^0.000^0^253.00^~1 cup~^31.60^~1 fl oz~^0
~14538~^~COCOA MIX,W/ ASPT,LO CAL,PDR,W/ ADD CA P,WO/ ADD NA OR VIT A~^3.40^359^25.10^3.00^10.50^58.00^1.2^54.26^1440^4.96^208^1630^2702^653^3.44^0.730^0.665^23.4^0.0^0.267^1.400^1.084^3.826^0.318^27^0^27^27^2.72^1600^479^479^0.21^4.2^0^1^0^0^0^1.777^0.979^0.088^10^15.00^~1 envelope  Swiss Miss~^19.10^~1 packet~^0
~15250~^~CONCH,BAKED OR BROILED~^69.40^130^26.30^1.20^1.40^1.70^0.0^0.00^98^1.41^238^217^163^153^1.71^0.435^^40.3^0.0^0.060^0.080^1.040^^0.060^179^0^179^179^5.25^23^7^7^6.33^0.2^0^0^0^0^0^0.370^0.334^0.274^65^127.00^~1 cup, sliced~^17.00^~1 oz, cooked~^0
~16150~^~PEANUT BUTTER,SMOOTH,RED FAT~^1.20^520^25.90^34.00^3.25^35.65^5.2^7.81^35^1.90^170^369^669^540^2.80^0.580^^7.5^0.0^0.270^0.060^14.600^^0.310^60^0^60^60^0.00^0^0^0^6.67^0.8^0^0^0^0^0^7.400^16.156^10.266^0^^~~^^~~^0
~16152~^~ENSURE FIBER W/ FOS,LIQ~^76.00^97^3.43^2.38^1.83^16.36^1.1^4.68^136^1.75^38^117^144^78^1.48^0.185^^7.0^11.7^0.148^0.168^1.948^^0.195^39^39^0^66^0.58^481^144^144^2.92^7.8^0^0^0^0^0^0.201^1.276^0.722^0^^~~^^~~^0
~16155~^~PEANUT BUTTER,SMOOTH,VIT & MINERAL FORT~^1.47^635^25.72^50.81^3.25^18.75^5.6^10.47^0^16.60^355^368^667^420^14.40^1.640^^7.5^0.0^0.083^0.105^13.369^^2.230^516^143^373^616^0.00^6997^2099^2099^43.20^0.7^0^0^0^0^0^10.125^24.832^13.847^0^258.00^~1 cup~^32.00^~2 tbsp~^0
~16156~^~PEANUT BUTTER,CHUNKY,VITAMIN&MINERAL FORT~^1.48^638^26.06^51.47^3.30^17.69^5.7^10.94^0^17.50^370^316^744^366^15.10^1.770^^7.5^0.0^0.125^0.112^13.640^^2.520^588^143^445^687^0.00^7778^2333^2333^46.90^0.7^0^0^0^0^0^10.062^24.366^14.648^0^258.00^~1 cup~^32.00^~2 tbsp~^0
~16166~^~SOY MILK,FLUID~^89.26^49^2.75^1.91^0.27^5.81^1.3^4.51^4^0.58^19^49^141^12^0.23^0.120^0.170^1.3^0.0^0.161^0.070^0.147^0.048^0.041^2^0^2^2^0.00^417^125^125^0.01^0.3^0^0^0^0^0^0.214^0.326^0.833^0^245.00^~1 cup~^30.60^~1 fl oz~^0
~18459~^~BREAKFAST TART,LOFAT~^12.04^372^3.99^5.99^1.18^76.80^1.5^4.87^44^3.42^44^93^66^252^0.28^0.073^^12.9^3.8^0.285^0.549^3.800^^0.380^100^47^53^133^0.00^950^285^285^0.53^0.4^0^3^1^0^4^1.393^3.338^0.878^0^^~~^^~~^0
~18927~^~Crackers, cheese, sandwich-type with cheese filling~^4.81^490^8.92^24.41^3.10^58.76^1.9^12.33^89^2.13^28^288^295^878^0.57^0.242^0.497^10.0^2.6^0.508^0.457^3.478^0.855^0.114^82^66^16^128^0.80^39^2^11^1.99^20.5^0^2^0^0^9^4.810^14.307^2.327^6^39.00^~6 cracker~^6.50^~1 sandwich~^0
~19013~^~FRUIT LEATHER,PIECES~^12.30^351^1.00^1.00^1.20^84.50^0.0^57.58^18^0.75^14^24^164^403^0.19^0.171^0.184^2.7^56.0^0.043^0.100^0.100^0.319^0.300^4^0^4^4^0.00^58^6^0^0.56^18.2^1^34^0^0^51^0.229^0.522^0.194^0^28.35^~1 oz~^27.00^~1 package~^0
~19023~^~GRANOLA BARS,OATS,FRUITS&NUT~^7.20^397^7.70^6.30^1.38^77.42^5.3^43.24^36^5.30^85^243^238^251^1.87^0.670^^15.4^0.0^0.490^0.440^5.120^^0.800^160^0^160^160^0.00^94^28^28^1.09^2.6^0^1^0^0^59^0.730^0.170^4.830^0^^~~^^~~^0
~19068~^~CANDIES,NESTLE,BIT-O'-HONEY CANDY CHEWS~^8.30^400^2.10^7.50^1.10^81.00^0.0^47.50^50^0.29^7^45^126^300^0.21^0.031^0.059^1.8^0.0^0.000^0.250^0.060^0.164^0.017^4^0^4^4^0.17^0^0^0^0.99^0.0^0^0^0^0^0^5.000^1.953^0.624^0^40.00^~6 pieces~^^~~^0
~19249~^~CANDIES,REESESTICKS CRISPY WAFERS,PNUT BUTTER,MILK CHOC~^1.60^521^9.53^31.34^2.00^55.38^3.3^40.33^70^1.30^49^144^295^264^0.99^0.200^0.000^0.7^0.6^0.130^0.100^3.640^0.440^0.080^40^0^40^40^0.15^58^14^14^2.77^5.9^0^4^0^0^45^13.210^10.820^4.680^6^42.00^~1 serving, 1.5 oz~^^~~^0
~19250~^~CANDIES,HERSHEY,KIT KAT BIG KAT BAR~^1.10^520^6.24^27.84^0.96^63.64^1.9^53.96^138^0.84^2^112^294^64^0.07^0.010^0.000^0.0^1.3^0.050^0.170^0.180^0.040^0.000^3^^3^^^92^^^^^^^^^^17.990^4.910^0.510^9^55.00^~1 bar~^79.38^~1 bar, king size~^0
~19252~^~CANDIES,REESE'S,FAST BREAK,MILK CHOC PNT BTR & SFT NUGTS~^4.10^474^8.66^23.42^2.01^61.60^2.9^53.08^61^0.96^48^130^284^330^0.94^0.180^0.000^0.0^0.4^0.130^0.100^3.570^0.420^0.070^39^^39^^^40^^^^^^^^^^8.230^8.940^4.330^4^56.00^~2 oz, bar~^^~~^0
~19253~^~CANDIES,HERSHEY,CRISPY RICE SNACKS PNUT BUTTER~^3.88^443^6.46^15.86^2.71^71.00^2.1^32.45^344^5.17^28^102^185^406^0.49^0.110^0.000^0.0^14.9^0.430^0.450^6.900^0.210^0.530^119^^119^^^1248^^^^^^^^^^5.280^6.020^2.970^3^^~~^^~~^0
~19265~^~ICE CREAMS,CHOC,LT,NO SUGAR ADDED~^66.82^159^6.20^6.50^1.49^18.90^0.8^8.70^196^0.49^32^176^339^89^0.83^0.119^0.106^5.5^0.7^0.072^0.298^0.234^0.626^0.063^9^0^9^9^0.63^203^57^56^0.19^1.6^0^10^0^0^1^3.602^1.448^0.214^21^^~~^^~~^0
~19268~^~CANDIES,DK CHOC COATD COFFEE BNS~^1.47^540^7.50^30.00^1.08^59.95^7.5^42.50^100^2.70^107^135^342^25^1.32^0.563^0.558^2.8^0.0^0.018^0.266^0.578^0.108^0.038^3^0^3^3^0.00^0^0^0^0.23^5.9^0^0^0^0^16^15.000^0.000^0.000^13^40.00^~1 serving, 28 pieces~^^~~^0
~19279~^~CANDIES,MILK CHOC COATD COFFEE BNS~^2.34^513^7.41^26.09^1.75^62.42^5.7^49.54^169^2.29^64^188^413^71^1.76^0.492^0.538^4.3^0.0^0.097^0.316^0.333^0.454^0.031^10^0^10^10^0.53^150^42^42^1.74^5.4^0^0^0^0^0^12.490^5.833^0.854^20^^~~^^~~^0
~19282~^~CANDIES,SWT ESCAPES TRIPLE CHOC WAFER BARS~^6.82^430^4.66^13.16^2.07^73.29^4.1^57.89^526^2.24^65^133^355^158^1.17^0.520^0.576^6.2^0.0^0.048^0.127^0.462^0.184^0.025^9^0^9^9^0.14^36^10^10^0.88^2.8^0^0^0^0^6^7.895^2.312^1.249^0^19.00^~1 bar~^^~~^0
~19423~^~SNACKS,POTATO CHIPS,FAT-FREE,MADE W/OLESTRA~^1.90^265^6.63^0.70^3.60^59.20^3.9^0.22^34^1.49^82^165^1290^652^0.96^0.710^0.541^8.1^29.5^0.346^0.069^4.601^1.865^1.831^30^0^30^30^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.159^0.252^0.284^0^28.35^~1 oz~^^~~^0
~19433~^~TORTILLA CHIPS,LOFAT,BKD WO/FAT~^1.70^415^11.00^5.70^1.40^80.00^5.3^0.67^159^1.60^97^318^272^419^1.15^0.110^^15.7^0.2^0.220^0.280^0.420^^0.180^16^0^16^16^0.00^104^5^0^0.77^0.2^30^47^1^0^652^0.850^1.660^2.870^0^^~~^^~~^0
~19434~^~CHEESE PUFFS&TWISTS,CORN BSD,LOFAT~^3.00^432^8.50^12.10^4.05^72.35^10.7^7.29^357^1.28^41^357^286^1285^2.14^0.085^^9.6^21.4^0.540^0.610^7.140^^0.710^97^0^97^97^2.14^250^44^38^4.25^1.1^30^58^0^0^643^2.100^3.500^5.740^1^28.35^~1 oz~^^~~^0
~19435~^~SNACKS,GRANOLA BAR,FRUIT-FILLED,NONFAT~^13.70^342^5.90^0.90^1.90^77.60^7.4^55.34^3^4.00^50^122^220^16^1.42^0.234^^8.3^1.7^0.030^0.070^0.400^^1.590^316^300^12^522^0.18^491^25^0^0.26^2.7^0^173^242^1^103^0.200^0.240^0.350^0^^~~^^~~^0
~19436~^~POPCORN,SUGAR SYRUP/CARAMEL,FAT-FREE~^6.00^381^2.00^1.40^0.54^90.06^2.5^74.84^18^0.80^27^55^110^286^0.62^0.140^^3.6^0.0^0.038^0.058^0.342^^0.047^4^0^4^4^0.00^33^2^0^0.13^0.9^10^15^0^0^242^0.200^0.260^0.634^0^^~~^^~~^0
~19437~^~POTATO CHIPS,FAT FREE,SALTED~^2.00^379^9.64^0.60^4.00^83.76^7.5^3.69^35^3.57^70^167^1628^643^0.74^0.174^^8.1^9.3^1.080^0.115^6.446^^0.800^45^0^45^45^0.00^11^1^0^0.04^9.1^0^7^0^0^39^0.150^0.015^0.255^0^28.35^~1 oz~^227.00^~1 bag~^0
~19444~^~SNACKS,TORTILLA CHIPS,LOFAT,MADE W/OLESTRA,NACHO CHS~^1.70^320^8.10^3.93^2.60^63.10^3.6^1.92^147^0.90^99^245^396^792^1.67^0.181^0.345^13.3^0.0^0.319^0.334^2.683^0.859^0.400^16^0^16^16^0.27^81^4^0^3.53^0.7^24^37^0^0^507^1.054^1.379^1.495^2^28.35^~1 oz~^^~~^0
~19445~^~SNACKS,POTATO CHIPS,RESTRUCTURED,FAT-FREE,MADE W/OLESTRA~^4.36^253^5.80^0.85^3.54^56.00^6.5^2.00^29^1.25^14^100^705^553^0.44^0.106^0.067^17.2^15.3^0.670^0.071^4.000^1.378^0.494^26^0^26^26^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.355^0.300^0.190^0^28.35^~1 oz~^^~~^0
~19823~^~POTATO CHIPS,WO/SALT,RED FAT~^1.00^487^7.10^20.80^3.30^67.80^6.1^0.22^21^1.35^89^193^1744^8^1.01^0.348^^8.1^25.7^0.210^0.270^7.000^^0.670^10^0^10^10^0.00^0^0^0^5.47^13.3^0^0^0^0^0^4.160^4.800^10.940^0^^~~^^~~^0
~19833~^~TORTILLA CHIPS,LOFAT,UNSALTED~^1.70^416^11.00^5.70^1.00^80.10^5.3^0.85^159^1.60^97^318^272^15^1.15^0.110^^15.7^0.2^0.220^0.280^0.420^^0.180^16^0^16^16^0.00^82^4^0^3.53^20.9^24^37^0^0^507^0.850^1.660^2.870^0^^~~^^~~^0
~19859~^~COCOA,DRY PDR,HI-FAT OR BRKFST,PLN~^3.00^299^16.80^23.71^5.10^48.30^29.8^1.55^122^14.50^519^758^1574^20^6.70^3.610^^12.3^0.0^0.080^0.370^1.800^^0.190^38^0^38^38^0.00^0^0^0^0.09^2.3^0^0^0^0^34^12.640^7.380^0.769^0^5.40^~1 tbsp~^^~~^0
~19860~^~COCOA,DRY PDR,HI-FAT OR BRKFST,PROC W/ALKALI~^3.00^295^16.80^23.71^6.79^45.40^33.9^1.53^122^14.50^476^758^2509^20^6.70^3.610^^12.3^0.0^0.080^0.370^1.800^^0.190^38^0^38^38^0.00^0^0^0^0.18^4.4^0^0^0^0^33^12.640^7.380^0.769^0^^~~^^~~^0
~19866~^~CANDIES,SOFT FRUIT & NUT SQUARES~^13.88^390^2.31^9.52^0.40^73.81^2.4^45.71^17^0.93^25^54^82^131^0.53^0.303^0.539^1.4^0.2^0.047^0.039^0.178^0.112^0.082^12^0^11^11^0.00^3^0^0^0.10^0.4^0^2^0^0^3^0.898^1.297^6.840^0^^~~^^~~^0
~19867~^~ICE CREAMS,VANILLA,FAT FREE~^64.35^138^4.48^0.00^1.11^30.06^1.0^23.88^149^0.00^21^150^302^97^1.06^0.028^^2.9^0.0^0.051^0.248^0.140^^0.047^7^0^7^7^0.45^698^200^198^0.00^0.0^0^23^0^0^0^0.000^0.000^0.000^0^^~~^^~~^0
~20129~^~WHEAT FLOURS,BREAD,UNENR~^13.36^361^11.98^1.66^0.47^72.53^2.4^0.31^15^0.90^25^97^100^2^0.85^0.182^0.792^39.7^0.0^0.080^0.060^1.000^0.438^0.037^33^0^33^33^0.00^2^0^0^0.40^0.3^0^1^0^0^79^0.244^0.140^0.727^0^^~~^137.00^~1 cup~^0
~20132~^~OAT FLR,PART DEBRANNED~^8.55^404^14.66^9.12^1.97^65.70^6.5^0.80^55^4.00^144^452^371^19^3.20^0.437^4.019^34.0^0.0^0.692^0.125^1.474^0.201^0.125^32^0^32^32^0.00^0^0^0^0.70^3.2^0^0^0^0^180^1.607^2.866^3.329^0^^~~^^~~^0
~22901~^~TORTELLINI,PASTA W/CHS FILLING~^30.50^307^13.50^7.23^1.77^47.00^1.9^0.95^152^1.50^21^212^89^344^1.02^0.080^^23.9^0.0^0.313^0.310^2.696^^0.043^74^62^12^117^0.16^143^38^37^0.16^1.3^0^11^1^0^32^3.600^2.066^0.461^42^81.00^~.75 cup~^^~~^0
~22908~^~Beef, corned beef hash, canned, with potato~^70.32^164^8.73^10.24^1.50^9.27^1.1^0.34^19^1.00^13^56^172^425^1.40^0.000^0.084^7.5^0.9^0.069^0.050^1.572^0.403^0.231^7^0^7^7^0.41^0^0^0^0.04^1.8^0^0^0^0^5^4.320^5.260^0.300^32^^~~^^~~^0
~23582~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,SEL,RAW~^72.90^134^22.53^4.20^1.06^0.00^0.0^0.00^22^1.59^23^209^353^55^3.96^0.076^0.011^30.4^0.0^0.076^0.121^6.544^0.662^0.635^13^0^13^13^0.95^0^0^0^0.29^1.2^0^0^0^0^0^1.553^1.690^0.182^43^28.35^~1 oz~^453.60^~1 lb~^24
~23583~^~BEEF,TENDERLOIN,LN,1/8" FAT,SEL,RAW~^71.11^148^22.06^5.93^1.05^0.00^0.0^0.00^22^1.60^23^209^354^55^3.97^0.076^0.011^30.5^0.0^0.074^0.118^6.408^0.648^0.622^13^0^13^13^0.93^0^0^0^0.31^1.2^0^0^0^0^0^2.191^2.384^0.256^61^28.35^~1 oz~^453.60^~1 lb~^21
~23585~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/8" FAT,SEL,RAW~^72.68^133^23.07^3.88^0.99^0.00^0.0^0.00^23^1.63^24^214^361^57^4.05^0.078^0.011^31.2^0.0^0.078^0.124^6.703^0.678^0.651^13^0^13^13^0.98^0^0^0^0.29^1.2^0^0^0^0^0^1.432^1.559^0.168^40^28.35^~1 oz~^453.60^~1 lb~^24
~23586~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,SEL,CKD,BRLD~^62.45^188^30.87^6.22^1.19^0.00^0.0^0.00^22^1.91^27^253^409^66^5.69^0.085^0.011^38.8^0.0^0.088^0.164^9.020^0.608^0.682^10^0^10^10^1.47^0^0^0^0.40^1.4^0^0^0^0^0^2.369^2.484^0.222^58^28.35^~1 oz~^453.60^~1 lb~^24
~23587~^~BEEF,TENDERLOIN,LN,1/8" FAT,SEL,CKD,BRLD~^62.67^194^29.07^7.76^1.20^0.00^0.0^0.00^21^1.81^25^238^386^62^5.37^0.080^0.011^36.6^0.0^0.083^0.154^8.494^0.573^0.642^10^0^10^10^1.39^0^0^0^0.40^1.4^0^0^0^0^0^2.953^3.096^0.277^73^28.35^~1 oz~^453.60^~1 lb~^17
~23589~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/8" FAT,SEL,CKD,BRLD~^64.65^177^29.44^5.73^1.14^0.00^0.0^0.00^21^1.81^25^239^386^62^5.38^0.080^0.011^36.7^0.0^0.084^0.156^8.603^0.580^0.650^10^0^10^10^1.41^0^0^0^0.38^1.3^0^0^0^0^0^2.183^2.288^0.205^54^28.35^~1 oz~^453.60^~1 lb~^25
~23590~^~BEEF,RND,BTTM RND LN,1/8" FAT,SEL,CKD,RSTD~^66.61^164^28.45^4.67^1.15^0.00^0.0^0.00^6^2.35^19^183^238^38^4.92^0.079^0.010^35.6^0.0^0.068^0.154^4.893^0.561^0.375^10^0^10^10^1.46^0^0^0^0.36^1.3^0^0^0^0^0^1.608^1.951^0.188^61^^~~^^~~^12
~23591~^~BEEF,RND,EYE OF RND RST,LN,1/8" FAT,SEL,CKD,RSTD~^66.31^163^29.59^4.11^1.18^0.00^0.0^0.00^6^2.42^20^188^245^39^5.06^0.082^0.011^36.7^0.0^0.071^0.160^5.089^0.583^0.390^10^0^10^10^1.52^0^0^0^0.36^1.3^0^0^0^0^0^1.416^1.718^0.166^54^28.35^~1 oz~^453.60^~1 lb~^9
~23592~^~BEEF,RND,TOP RND,LN,1/8" FAT,SEL,CKD,BRLD~^62.79^177^31.61^4.65^1.17^0.00^0.0^0.00^7^2.66^22^207^270^43^5.57^0.090^0.012^40.4^0.0^0.076^0.171^5.436^0.623^0.417^11^0^11^11^1.62^0^0^0^0.34^1.2^0^0^0^0^0^1.602^1.944^0.188^61^28.35^~1 oz~^453.60^~1 lb~^6
~23593~^~BEEF,RND,BTTM RND,LN,1/8" FAT,SEL,CKD,BRSD~^58.64^205^34.46^6.43^1.05^0.00^0.0^0.00^7^2.85^23^222^289^46^5.98^0.096^0.013^43.3^0.0^0.082^0.187^5.927^0.679^0.455^12^0^12^12^1.77^0^0^0^0.44^1.6^0^0^0^0^0^2.216^2.688^0.260^85^28.35^~1 oz~^453.60^~1 lb~^12
~23594~^~BEEF,RND,BTTM RND,LN,1/8" FAT,ALL GRDS,RAW~^72.58^128^22.19^4.31^1.09^0.00^0.0^0.00^20^1.92^24^214^350^59^4.22^0.099^0.014^28.2^0.0^0.090^0.144^6.661^0.656^0.656^13^0^13^13^1.57^0^0^0^0.29^1.2^0^0^0^0^0^1.476^1.816^0.185^58^^~~^^~~^13
~23595~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,ALL GRDS,CKD,BRSD~^60.61^196^33.15^6.00^1.06^0.00^0.0^0.00^16^2.81^22^204^266^54^7.98^0.115^0.012^34.0^0.0^0.067^0.208^4.825^0.652^0.317^11^0^11^11^2.42^0^0^0^0.47^1.7^0^0^0^0^0^2.274^2.554^0.207^58^28.35^~1 oz~^453.60^~1 lb~^20
~23596~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,ALL GRDS,RAW~^73.76^127^21.57^3.84^1.01^0.00^0.0^0.00^16^1.92^23^202^336^74^5.52^0.093^0.014^25.1^0.0^0.079^0.156^4.947^0.638^0.519^13^0^13^13^1.84^0^0^0^0.29^1.1^0^0^0^0^0^1.425^1.611^0.166^41^28.35^~1 oz~^453.60^~1 lb~^28
~23597~^~BEEF,RND,EYE OF RND LN,1/8" FAT,ALL GRDS,RAW~^73.43^124^22.60^3.00^1.08^0.00^0.0^0.00^20^1.96^25^219^357^60^4.30^0.101^0.014^28.8^0.0^0.091^0.147^6.780^0.668^0.667^13^0^13^13^1.60^0^0^0^0.28^1.1^0^0^0^0^0^1.027^1.263^0.129^41^28.35^~1 oz~^453.60^~1 lb~^10
~23599~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS,RAW~^69.95^141^22.33^5.04^0.99^0.00^0.0^0.00^24^1.60^23^206^347^56^4.01^0.074^0.013^26.9^0.0^0.069^0.112^6.916^0.660^0.625^13^0^13^13^1.10^0^0^0^0.32^1.3^0^0^0^0^0^1.864^2.029^0.218^52^28.35^~1 oz~^453.60^~1 lb~^25
~23601~^~BEEF,TENDERLOIN,LN,1/8" FAT,ALL GRDS,RAW~^70.62^152^22.12^6.52^1.06^0.00^0.0^0.00^24^1.60^23^206^347^56^4.01^0.074^0.013^26.9^0.0^0.068^0.111^6.851^0.654^0.619^13^0^13^13^1.09^0^0^0^0.32^1.3^0^0^0^0^0^2.412^2.624^0.282^67^28.35^~1 oz~^453.60^~1 lb~^20
~23603~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,ALL GRDS,RAW~^73.32^132^22.11^4.19^1.01^0.00^0.0^0.00^16^1.93^23^203^337^74^5.55^0.093^0.014^25.2^0.0^0.081^0.160^5.069^0.654^0.532^13^0^13^13^1.88^0^0^0^0.28^1.1^0^0^0^0^0^1.553^1.756^0.181^44^28.35^~1 oz~^453.60^~1 lb~^37
~23604~^~BEEF,RND,BTTM RND,LN,1/8" FAT,ALL GRDS,CKD~^65.93^163^28.00^5.72^1.11^0.00^0.0^0.00^6^2.35^19^177^230^37^4.82^0.070^0.010^31.7^0.0^0.063^0.158^5.030^0.551^0.376^9^0^9^9^1.54^0^0^0^0.36^2.0^0^0^0^0^0^1.972^2.391^0.231^75^^~~^^~~^11
~23607~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/8" FAT,ALL GRDS,RAW~^71.49^138^22.93^5.15^1.02^0.00^0.0^0.00^25^1.64^24^211^354^57^4.10^0.076^0.013^27.5^0.0^0.070^0.115^7.101^0.678^0.642^13^0^13^13^1.13^0^0^0^0.30^1.2^0^0^0^0^0^1.905^2.073^0.223^53^28.35^~1 oz~^453.60^~1 lb~^24
~23609~^~BEEF,RND,TOP RND,LN,1/8" FAT,ALL GRDS,RAW~^75.02^135^22.91^4.09^1.13^0.00^0.0^0.00^20^1.99^25^222^362^61^4.36^0.102^0.014^29.2^0.0^0.093^0.149^6.873^0.677^0.677^13^0^13^13^1.62^0^0^0^0.27^1.1^0^0^0^0^0^1.399^1.721^0.175^55^28.35^~1 oz~^453.60^~1 lb~^6
~23611~^~BEEF,TOP SIRLOIN,LN,1/8" FAT,ALL GRDS,RAW~^72.91^131^22.09^4.08^1.14^0.00^0.0^0.00^25^1.61^23^207^349^56^4.04^0.075^0.013^27.1^0.0^0.068^0.111^6.843^0.653^0.619^13^0^13^13^1.09^0^0^0^0.32^1.3^0^0^0^0^0^1.508^1.641^0.176^42^28.35^~1 oz~^453.60^~1 lb~^16
~23612~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,CHOIC,RAW~^72.51^139^21.96^5.05^1.02^0.00^0.0^0.00^15^2.02^23^201^332^74^5.48^0.091^0.015^24.5^0.0^0.077^0.168^5.221^0.654^0.489^13^0^13^13^2.11^0^0^0^0.29^1.2^0^0^0^0^0^1.875^2.119^0.218^54^28.35^~1 oz~^453.60^~1 lb~^37
~23613~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,CHOIC,RAW~^73.27^129^21.69^4.06^1.01^0.00^0.0^0.00^15^2.04^23^203^335^75^5.53^0.092^0.015^24.7^0.0^0.076^0.166^5.158^0.646^0.483^13^0^13^13^2.09^0^0^0^0.29^1.1^0^0^0^0^0^1.508^1.705^0.176^43^28.35^~1 oz~^453.60^~1 lb~^28
~23615~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,CHOIC,CKD,BRSD~^59.82^203^33.13^6.79^1.07^0.00^0.0^0.00^14^2.88^22^202^261^53^7.76^0.122^0.012^32.9^0.0^0.066^0.221^5.003^0.651^0.328^11^0^11^11^2.57^0^0^0^0.50^1.8^0^0^0^0^0^2.572^2.889^0.235^66^28.35^~1 oz~^453.60^~1 lb~^20
~23616~^~BEEF,RND,EYE OF RND,LN,1/8" FAT,CHOIC,RAW~^72.89^128^22.88^3.38^1.10^0.00^0.0^0.00^20^2.12^25^221^351^57^4.28^0.101^0.014^28.6^0.0^0.096^0.165^6.958^0.681^0.672^14^0^14^14^1.91^0^0^0^0.29^1.2^0^0^0^0^0^1.158^1.425^0.145^46^28.35^~1 oz~^453.60^~1 lb~^10
~23617~^~BEEF,RND,TOP RND LN,1/8" FAT,CHOIC,RAW~^71.44^140^22.69^4.78^1.16^0.00^0.0^0.00^20^2.12^25^222^352^57^4.29^0.101^0.014^28.6^0.0^0.095^0.163^6.901^0.675^0.666^13^0^13^13^1.89^0^0^0^0.30^1.2^0^0^0^0^0^1.637^2.014^0.205^65^28.35^~1 oz~^453.60^~1 lb~^6
~23618~^~BEEF,RND,BTTM RND,LN,1/8" FAT,CHOIC,RAW~^71.99^140^22.22^4.96^1.06^0.00^0.0^0.00^19^2.06^24^215^341^56^4.16^0.098^0.014^27.7^0.0^0.093^0.160^6.757^0.436^0.653^13^0^13^13^1.85^0^0^0^0.30^1.2^0^0^0^0^0^1.699^2.090^0.213^67^^~~^^~~^13
~23619~^~BEEF,RND,BTTM RND,LN,1/8" FAT,CHOIC,CKD,RSTD~^65.26^179^27.56^6.77^1.07^0.00^0.0^0.00^6^2.43^19^174^225^36^4.82^0.065^0.009^31.4^0.0^0.057^0.172^5.294^0.541^0.385^9^0^9^9^1.63^0^0^0^0.37^1.3^0^0^0^0^0^2.334^2.831^0.274^89^28.35^~1 oz~^453.60^~1 lb~^10
~23620~^~BEEF,RND,EYE OF RND LN,1/8" FAT,CHOIC,CKD,RSTD~^64.73^175^29.87^5.30^1.11^0.00^0.0^0.00^6^2.61^20^187^241^39^5.16^0.069^0.010^33.7^0.0^0.062^0.187^5.740^0.587^0.417^10^0^10^10^1.76^0^0^0^0.38^1.3^0^0^0^0^0^1.828^2.217^0.214^70^28.35^~1 oz~^453.60^~1 lb~^9
~23621~^~BEEF,RND,TOP RND,LN,1/8" FAT,CHOIC,CKD,BRLD~^61.13^193^32.04^6.25^1.23^0.00^0.0^0.00^7^2.84^22^203^263^42^5.62^0.075^0.011^36.6^0.0^0.067^0.200^6.156^0.629^0.447^11^0^11^11^1.89^0^0^0^0.41^1.5^0^0^0^0^0^2.154^2.613^0.252^82^28.35^~1 oz~^453.60^~1 lb~^7
~23622~^~BEEF,RND,BTTM RND,LN,1/8" FAT,CHOIC,CKD,BRSD~^56.44^228^34.22^9.02^0.98^0.00^0.0^0.00^7^3.01^23^215^278^45^5.95^0.080^0.012^38.8^0.0^0.071^0.214^6.575^0.672^0.478^11^0^11^11^2.02^0^0^0^0.46^1.7^0^0^0^0^0^3.109^3.771^0.364^119^28.35^~1 oz~^453.60^~1 lb~^11
~23623~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,CHOIC,RAW~^71.28^148^22.12^5.91^1.08^0.00^0.0^0.00^28^1.63^23^204^341^57^4.13^0.072^0.014^25.5^0.0^0.061^0.108^7.491^0.659^0.607^13^0^13^13^1.20^0^0^0^0.33^1.3^0^0^0^0^0^2.183^2.376^0.256^60^28.35^~1 oz~^453.60^~1 lb~^26
~23624~^~BEEF,TENDERLOIN,LN,1/8" FAT,CHOIC,RAW~^70.17^158^22.17^7.07^1.08^0.00^0.0^0.00^28^1.63^23^204^340^57^4.13^0.072^0.014^25.4^0.0^0.061^0.108^7.491^0.659^0.607^13^0^13^13^1.20^0^0^0^0.33^1.3^0^0^0^0^0^2.612^2.842^0.306^72^28.35^~1 oz~^453.60^~1 lb~^19
~23626~^~BEEF,RIB,SML END RIBS (RIBS 10-12),LN,1/8"FAT,CHOIC,CKD,BRLD~^62.22^202^28.29^9.05^1.10^0.00^0.0^0.00^16^1.92^24^219^352^58^5.31^0.089^0.011^32.5^0.0^0.075^0.145^8.347^0.556^0.589^9^0^9^9^1.77^0^0^0^0.42^1.5^0^0^0^0^0^3.445^3.612^0.323^85^28.35^~1 oz~^453.60^~1 lb~^27
~23627~^~BEEF,SHRT LOIN,TOP LOIN LN,1/8" FAT,CHOIC,RAW~^70.30^155^22.78^6.43^1.04^0.00^0.0^0.00^29^1.66^24^208^348^58^4.22^0.074^0.015^26.0^0.0^0.063^0.112^7.713^0.678^0.625^13^0^13^13^1.24^0^0^0^0.41^1.6^0^0^0^0^0^2.378^2.588^0.278^66^28.35^~1 oz~^453.60^~1 lb~^23
~23628~^~BEEF,TENDERLOIN,LN,1/8" FAT,CHOIC,CKD,BRLD~^61.68^206^29.01^9.10^1.10^0.00^0.0^0.00^16^1.95^24^223^358^59^5.40^0.091^0.011^33.0^0.0^0.077^0.149^8.559^0.570^0.604^10^0^10^10^1.81^0^0^0^0.41^1.5^0^0^0^0^0^3.465^3.633^0.325^85^28.35^~1 oz~^453.60^~1 lb~^18
~23629~^~BEEF,TOP SIRLOIN,LN,1/8" FAT,CHOIC,CKD,BRLD~^63.27^187^29.51^6.72^1.20^0.00^0.0^0.00^17^2.01^25^231^369^61^5.58^0.094^0.011^34.1^0.0^0.070^0.135^7.770^0.517^0.548^9^0^9^9^1.64^0^0^0^0.39^1.4^0^0^0^0^0^2.560^2.684^0.240^63^28.35^~1 oz~^453.60^~1 lb~^17
~23630~^~BEEF,SHRT LOIN,TOP LOIN LN,1/8" FAT,CHOIC,CKD,BRLD~^61.99^201^29.16^8.45^1.13^0.00^0.0^0.00^16^1.97^25^226^362^60^5.47^0.092^0.011^33.4^0.0^0.077^0.149^8.604^0.573^0.607^10^0^10^10^1.82^0^0^0^0.41^1.4^0^0^0^0^0^3.217^3.373^0.302^79^28.35^~1 oz~^453.60^~1 lb~^26
~23631~^~BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,RAW~^74.12^125^22.26^3.32^1.00^0.00^0.0^0.00^18^1.86^23^204^339^77^5.68^0.094^0.012^27.6^0.0^0.085^0.146^4.908^0.654^0.556^13^0^13^13^1.77^0^0^0^0.28^1.1^0^0^0^0^0^1.232^1.392^0.143^35^28.35^~1 oz~^453.60^~1 lb~^37
~23632~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,RAW~^74.26^124^21.45^3.61^1.00^0.00^0.0^0.00^18^1.83^22^200^333^76^5.57^0.092^0.012^27.1^0.0^0.082^0.140^4.731^0.630^0.536^13^0^13^13^1.71^0^0^0^0.27^1.1^0^0^0^0^0^1.340^1.514^0.156^38^28.35^~1 oz~^453.60^~1 lb~^28
~23634~^~BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,CKD,BRSD~^61.39^189^33.18^5.21^1.05^0.00^0.0^0.00^17^2.81^22^209^273^55^8.19^0.109^0.012^38.3^0.0^0.070^0.204^4.801^0.654^0.308^11^0^11^11^2.24^0^0^0^0.41^1.5^0^0^0^0^0^1.973^2.216^0.180^50^28.35^~1 oz~^453.60^~1 lb~^19
~23635~^~BEEF,RND,EYE OF RND,LN,1/8" FAT,SEL,RAW~^73.97^119^22.31^2.62^1.05^0.00^0.0^0.00^22^1.92^25^219^364^62^4.46^0.104^0.014^31.1^0.0^0.091^0.142^6.637^0.655^0.655^13^0^13^13^1.30^0^0^0^0.28^1.1^0^0^0^0^0^0.898^1.105^0.113^36^28.35^~1 oz~^453.60^~1 lb~^10
~23636~^~BEEF,RND,TOP RND,LN,1/8" FAT,SEL,RAW~^72.63^129^23.13^3.37^1.13^0.00^0.0^0.00^22^1.97^25^224^373^64^4.57^0.107^0.014^31.9^0.0^0.095^0.147^6.879^0.679^0.679^14^0^14^14^1.35^0^0^0^0.29^1.2^0^0^0^0^0^1.154^1.420^0.145^46^28.35^~1 oz~^453.60^~1 lb~^7
~23637~^~BEEF,RND,BTTM RND,LN,1/8" FAT,SEL,RAW~^73.17^128^22.18^3.66^1.08^0.00^0.0^0.00^21^1.90^24^217^361^62^4.42^0.103^0.014^30.8^0.0^0.091^0.141^6.598^0.651^0.652^13^0^13^13^1.30^0^0^0^0.29^1.1^0^0^0^0^0^1.253^1.542^0.157^50^28.35^~1 oz~^453.60^~1 lb~^12
~23640~^~BEEF,VAR MEATS & BY-PRODUCTS,TRIPE,CKD,SIMMRD~^81.65^91^11.71^4.05^0.60^1.99^0.0^0.00^81^0.66^15^66^42^68^1.71^0.000^0.103^11.8^0.0^0.000^0.025^0.461^0.097^0.000^3^0^3^3^0.72^0^0^0^0.14^0.0^0^0^0^0^0^1.357^1.604^0.208^157^^~~^^~~^0
~23641~^~BEEF,CHUCK,ARM POT RST,LN & FAT,1/8" FAT,CHOIC,CKD,BRSD~^49.35^309^30.20^19.93^0.93^0.00^0.0^0.00^16^2.61^20^182^241^49^6.87^0.116^0.010^27.8^0.0^0.057^0.193^4.215^0.595^0.293^9^0^9^9^2.46^0^0^0^0.54^1.9^0^0^0^0^0^7.902^8.583^0.737^82^1283.42^~1 roast~^^~~^30
~23644~^~BEEF,SHRT LOIN,TOP LOIN STK,LN & FAT,1/8" FAT,CHOIC,CKD,BRLD~^54.99^278^26.16^18.45^1.02^0.00^0.0^0.00^17^1.75^21^195^316^52^4.65^0.085^0.009^28.1^0.0^0.065^0.115^7.095^0.515^0.521^8^0^8^8^1.73^0^0^0^0.48^1.7^0^0^0^0^0^7.264^7.688^0.683^97^221.09^~1 steak~^^~~^12
~23645~^~BEEF,BTTM SIRLOIN,TRI-TIP,LN,0" FAT,ALL GRDS,CKD,RSTD~^64.67^182^26.75^8.34^1.08^0.00^0.0^0.00^17^1.69^23^211^340^55^4.93^0.079^0.010^30.9^0.0^0.073^0.136^7.655^0.526^0.574^9^0^9^9^1.53^0^0^0^0.38^1.3^0^0^0^0^0^3.108^4.205^0.268^71^^~~^^~~^6
~23646~^~BEEF,BTTM SIRLOIN,TRI-TIP,LN,0" FAT,ALL GRDS,RAW~^72.41^142^21.26^5.63^1.06^0.00^0.0^0.00^23^1.54^22^198^333^54^3.85^0.072^0.012^25.9^0.0^0.065^0.107^6.585^0.629^0.595^13^0^13^13^1.04^0^0^0^0.29^1.2^0^0^0^0^0^1.729^2.470^0.234^43^261.12^~1 roast~^^~~^6
~23647~^~BEEF,BTTM SIRLOIN,TRI-TIP,LN,0" FAT,CHOIC,CKD,RSTD~^63.79^193^26.34^9.73^1.06^0.00^0.0^0.00^15^1.77^22^202^324^54^4.90^0.082^0.010^29.9^0.0^0.070^0.135^7.770^0.517^0.548^9^0^9^9^1.64^0^0^0^0.39^1.4^0^0^0^0^0^3.527^4.907^0.312^83^^~~^^~~^6
~23648~^~BEEF,BTTM SIRLOIN,TRI-TIP,LN,0" FAT,CHOIC,RAW~^71.33^154^21.17^7.06^1.02^0.00^0.0^0.00^27^1.54^22^193^323^54^3.92^0.069^0.013^24.1^0.0^0.059^0.104^7.170^0.630^0.581^13^0^13^13^1.15^0^0^0^0.31^1.2^0^0^0^0^0^2.132^3.045^0.288^53^270.86^~1 roast~^^~~^6
~23649~^~BEEF,BTTM SIRLOIN,TRI-TIP,LN,0" FAT,SEL,CKD,RSTD~^65.55^179^27.17^6.95^1.09^0.00^0.0^0.00^20^1.68^24^222^359^58^5.00^0.074^0.010^34.1^0.0^0.078^0.144^7.939^0.535^0.600^9^0^9^9^1.30^0^0^0^0.37^1.3^0^0^0^0^0^2.517^3.502^0.223^59^547.32^~1 roast~^^~~^6
~23650~^~BEEF,BTTM SIRLOIN,TRI-TIP,LN,0" FAT,SEL,RAW~^73.48^129^21.34^4.21^1.10^0.00^0.0^0.00^22^1.55^23^204^344^54^3.85^0.074^0.011^29.7^0.0^0.072^0.115^6.201^0.627^0.602^12^0^12^12^0.90^0^0^0^0.28^1.1^0^0^0^0^0^1.500^2.144^0.203^37^252.35^~1 roast~^^~~^6
~23651~^~BEEF,RND,TIP RND,LN,0" FAT,ALL GRDS,RAW~^74.48^126^21.07^3.95^1.03^0.00^0.0^0.00^18^1.77^22^198^323^54^3.89^0.091^0.013^26.0^0.0^0.084^0.135^6.217^0.623^0.612^12^0^12^12^1.47^0^0^0^0.27^1.1^0^0^0^0^0^1.376^1.641^0.201^64^1289.46^~1 roast~^^~~^8
~23652~^~BEEF,RND,TIP RND,LN,0" FAT,CHOIC,RAW~^73.98^130^20.76^4.55^1.02^0.00^0.0^0.00^18^1.92^23^200^318^52^3.87^0.091^0.013^25.8^0.0^0.087^0.149^6.314^0.618^0.610^12^0^12^12^1.73^0^0^0^0.28^1.1^0^0^0^0^0^1.556^1.855^0.227^72^1392.39^~1 roast~^^~~^9
~23653~^~BEEF,RND,TIP RND,LN,0" FAT,SEL,RAW~^74.99^122^21.38^3.35^1.04^0.00^0.0^0.00^20^1.78^23^203^337^58^4.13^0.097^0.013^28.8^0.0^0.088^0.136^6.359^0.628^0.628^12^0^12^12^1.25^0^0^0^0.27^1.1^0^0^0^0^0^1.147^1.367^0.168^53^1186.53^~1 roast~^^~~^7
~23654~^~BEEF,FLANK,LN,0" FAT,ALL GRDS,CKD,BRLD~^64.79^186^27.89^7.40^1.10^0.00^0.0^0.00^18^1.74^23^217^350^57^5.09^0.081^0.010^31.9^0.0^0.076^0.141^7.981^0.549^0.599^9^0^9^9^1.60^0^0^0^0.38^1.3^0^0^0^0^0^3.070^2.917^0.292^49^382.99^~1 steak~^^~~^1
~23655~^~BEEF,FLANK,LN,0" FAT,SEL,CKD,BRLD~^65.51^178^27.96^6.48^1.13^0.00^0.0^0.00^20^1.71^24^226^365^59^5.09^0.076^0.010^34.7^0.0^0.080^0.148^8.171^0.551^0.618^9^0^9^9^1.34^0^0^0^0.37^1.3^0^0^0^0^0^^^^43^379.34^~1 steak~^^~~^1
~23656~^~BEEF,FLANK,LN,0" FAT,ALL GRDS,RAW~^72.08^141^21.57^5.47^1.02^0.00^0.0^0.00^24^1.57^23^202^340^55^3.94^0.073^0.013^26.4^0.0^0.066^0.108^6.683^0.638^0.604^13^0^13^13^1.06^0^0^0^0.30^1.2^0^0^0^0^0^2.058^1.951^0.193^33^187.88^~1 steak~^^~~^3
~23657~^~BEEF,FLANK,LN,0" FAT,SEL,RAW~^72.84^137^21.43^5.00^0.99^0.00^0.0^0.00^21^1.54^22^202^341^53^3.83^0.073^0.011^29.5^0.0^0.072^0.115^6.227^0.630^0.605^13^0^13^13^0.91^0^0^0^0.29^1.2^0^0^0^0^0^2.074^1.967^0.195^34^173.43^~1 steak~^^~~^2
~23658~^~BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,CHOIC,RAW~^58.80^277^18.12^22.15^0.82^0.12^0.0^0.00^15^1.68^19^166^281^61^4.42^0.079^0.012^19.3^0.0^0.060^0.135^4.098^0.529^0.403^10^0^10^10^1.69^0^0^0^0.44^1.8^0^0^0^0^0^8.939^9.485^0.843^81^433.82^~1 steak~^^~~^1
~23659~^~BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,SEL,RAW~^59.34^276^17.77^22.21^0.80^0.00^0.0^0.00^17^1.50^18^164^271^58^4.23^0.075^0.009^19.4^0.0^0.070^0.124^3.984^0.503^0.446^9^0^9^9^1.38^0^0^0^0.43^1.7^0^0^0^0^0^8.963^9.511^0.845^81^470.31^~1 steak~^^~~^0
~23660~^~BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,CHOIC,CKD,BRSD~^51.58^298^28.66^19.47^0.95^0.00^0.0^0.00^16^2.46^18^171^227^46^6.47^0.109^0.010^26.2^0.0^0.054^0.183^4.001^0.564^0.278^9^0^9^9^2.33^0^0^0^0.52^1.8^0^0^0^0^0^8.219^8.388^0.720^80^408.81^~1 steak~^^~~^1
~23999~^~BEEF,GROUND BF CALCULATOR - USER SELECTS LEAN/FAT PERCENTAGE~^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^~~^^~~^
~42040~^~SYRUPS,GRENADINE~^32.40^266^0.00^0.00^1.00^66.60^0.0^66.60^6^0.05^4^4^28^27^0.13^0.026^^0.6^0.0^0.000^0.010^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^20.00^~1 tbsp~^6.70^~1 tsp~^0
~42055~^~FRUIT-FLAVORED DRK,DRY PDR MIX,LO CAL,W/ ASPRT~^1.84^217^0.45^0.04^10.30^86.85^0.1^0.00^1047^0.08^3^1239^498^404^0.00^0.000^0.001^0.0^560.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^8.00^~1 tsp~^^~~^0
~42100~^~CEREALS RTE,OATS,CORN PUFFED,PRESWEETENED,W/MARSHMALLOW~^1.50^398^5.90^3.30^2.50^86.70^1.7^43.50^14^9.31^41^132^100^711^5.17^0.100^1.431^11.8^0.0^1.290^1.470^17.240^0.079^1.730^345^326^19^573^5.17^2586^776^776^0.57^1.2^0^0^0^0^0^0.600^1.015^1.209^0^29.00^~1 cup~^^~~^0
~42116~^~CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL~^74.00^160^1.50^14.00^3.50^7.00^0.0^5.65^6^0.13^2^7^36^1023^0.04^0.000^^1.6^0.4^0.010^0.010^0.020^^0.030^0^0^0^0^0.07^0^0^0^2.39^3.5^0^0^0^0^0^2.115^3.273^7.994^0^245.00^~1 cup~^15.00^~1 tbsp~^0
~42117~^~IMITATION CHS,AMERICAN OR CHEDDAR,LO CHOL~^38.00^390^25.00^32.00^4.00^1.00^0.0^1.00^705^0.70^30^530^55^670^3.00^0.030^^14.6^0.0^0.030^0.360^0.080^^0.070^18^0^18^18^0.83^423^115^113^0.28^2.7^0^28^0^0^0^5.815^14.127^10.615^15^113.00^~1 cup, shredded~^17.70^~1 cubic inch~^0
~42119~^~BABYFOOD,BANANA JUC W/LOFAT YOGURT~^78.50^89^2.50^0.80^0.66^17.54^0.4^13.28^79^0.20^10^65^160^37^0.14^0.030^^1.6^33.9^0.030^0.100^0.270^^0.120^6^0^6^6^0.43^28^6^5^0.05^0.4^3^5^0^0^16^0.517^0.219^0.022^3^31.50^~1 fl oz~^126.00^~1 bottle~^0
~42120~^~BABYFOOD,MXD FRUIT JUC W/LOFAT YOGURT~^81.50^76^2.40^0.80^0.62^14.68^0.4^10.80^81^0.20^10^60^137^36^0.14^0.030^^1.3^33.9^0.040^0.100^0.160^^0.050^6^0^6^6^0.43^28^5^5^0.03^0.2^0^3^8^0^18^0.517^0.219^0.022^3^31.50^~1 fl oz~^126.00^~1 bottle~^0
~42128~^~TURKEY HAM,SLICED,EX LN,PREPACKAGED OR DELI-SLICED~^72.00^118^19.60^3.80^0.00^1.50^0.0^0.00^5^1.35^20^304^299^1038^2.36^0.110^^37.0^0.0^0.050^0.250^3.530^^0.230^6^0^6^6^0.26^0^0^0^0.39^0.0^0^0^0^0^0^1.274^0.863^1.137^67^138.00^~1 cup, pieces~^19.80^~1 cubic inch~^0
~42129~^~BOLOGNA,BF&PORK,LOFAT~^63.40^230^11.50^19.30^0.00^2.60^0.0^0.00^11^0.66^12^181^156^1108^1.50^0.080^^11.2^0.0^0.170^0.130^2.540^^0.180^5^0^5^5^1.31^0^0^0^0.22^0.3^0^0^0^0^0^7.308^9.145^1.639^39^28.00^~1 slice~^43.00^~1 slice~^0
~42130~^~TURKEY BACON,COOKED~^32.60^382^29.60^27.90^6.80^3.10^0.0^0.00^9^2.11^29^460^395^2285^3.03^0.150^^25.8^0.0^0.060^0.240^3.530^^0.320^9^0^9^9^0.36^0^0^0^1.03^7.1^0^0^0^0^0^8.294^10.899^6.807^98^82.00^~1 cup, pieces~^28.00^~1 oz~^0
~42131~^~MILK DSSRT,FRZ,MILK-FAT FREE,CHOC~^56.00^167^4.30^1.00^0.90^37.70^0.0^37.70^154^0.04^45^123^333^97^0.47^0.008^^2.6^0.7^0.050^0.260^0.100^^0.040^6^0^6^6^0.55^30^2^0^0.00^0.0^0^18^0^0^0^0.597^0.329^0.030^0^137.00^~1 cup~^^~~^0
~42135~^~WHIPPED TOPPING,FRZ,LOFAT~^59.70^220^3.00^13.10^0.60^23.60^0.0^23.60^71^0.10^7^74^101^72^0.10^0.010^^2.4^0.0^0.020^0.090^0.100^^0.020^3^0^3^3^0.20^74^4^0^0.50^3.2^0^45^0^0^0^11.273^0.838^0.269^2^75.00^~1 cup~^^~~^0
~42136~^~CREAM SUB,PDR,LT~^6.20^431^1.90^15.70^2.80^73.40^0.0^73.40^1^0.03^0^136^902^229^0.02^0.010^^0.8^0.0^0.000^0.000^0.000^^0.000^1^0^1^1^0.00^15^1^0^0.26^3.9^0^9^0^0^0^3.800^11.500^0.198^0^94.00^~1 cup~^3.00^~1 packet~^0
~42137~^~SALAD DRSNG,PEPPERCORN DRSNG,COMM,REG~^31.90^564^1.20^61.40^2.00^3.50^0.0^2.45^22^0.35^2^26^176^1065^0.18^0.010^^1.6^0.6^0.000^0.000^0.000^^0.070^4^0^4^4^0.12^38^10^10^4.73^125.2^1^2^1^0^29^10.527^14.840^32.972^49^13.40^~1 tbsp~^26.00^~1 fl oz~^0
~42138~^~MAYONNAISE,RED-CAL OR DIET,CHOL-FREE~^56.00^333^0.90^33.30^3.10^6.70^0.0^0.00^0^0.00^0^0^67^733^0.00^0.000^^1.6^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^6.43^24.7^0^0^0^0^0^4.618^7.707^19.500^0^231.00^~1 cup~^14.60^~1 tbsp~^0
~42139~^~GRANOLA BAR,SOFT,MILK CHOC COATD,PNUT BUTTER~^3.20^536^9.60^31.20^1.90^54.10^3.8^23.63^108^1.45^67^227^339^193^1.47^0.323^^15.7^0.6^0.100^0.210^3.290^^0.110^25^0^25^25^0.46^26^8^8^4.59^5.7^0^0^0^0^32^17.065^6.561^1.906^12^^~~^^~~^0
~42140~^~SALAD DRSNG,ITALIAN DRSNG,RED CAL~^70.00^200^0.30^20.00^3.00^6.70^0.2^1.94^6^0.13^2^7^33^1421^0.04^0.005^0.020^1.6^0.4^0.010^0.010^0.020^0.000^0.030^3^0^3^3^0.07^0^0^0^0.59^12.5^0^0^0^0^0^2.880^4.660^11.580^0^216.00^~1 cup~^14.00^~1 tbsp~^0
~42141~^~CREAM SUB,LIQ,LT~^86.20^69^0.80^3.50^0.40^9.10^0.0^9.10^1^0.56^0^75^177^60^0.05^0.000^^0.9^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^5^0^0^0.28^0.9^0^3^0^0^0^0.896^2.030^0.420^0^242.00^~1 cup~^30.00^~1 fl oz~^0
~42148~^~CANDIES,M&M MARS,"M&M'S"PNUT BUTTER CHOC CANDIES~^2.00^513^9.80^25.50^1.78^61.00^2.7^48.92^108^1.24^82^274^390^126^1.52^0.410^^4.5^1.0^0.050^0.160^3.710^^0.180^49^0^49^49^0.35^55^15^15^3.01^3.1^0^0^0^0^0^8.766^10.647^4.886^13^203.00^~1 cup~^21.00^~1 bar~^0
~42149~^~ORANGE-STRAWBERRY-BANANA JUC~^86.62^46^0.42^0.15^0.34^12.47^0.2^10.42^11^0.26^10^12^100^4^0.07^0.046^^0.1^25.0^0.055^0.029^0.280^^0.061^17^0^17^17^0.00^87^4^0^0.04^0.5^3^17^68^0^55^0.022^0.020^0.040^0^234.00^~1 cup~^29.20^~1 fl oz~^0
~42150~^~BABYFOOD,APPL YOGURT DSSRT,STR~^77.90^96^0.80^1.60^0.20^19.50^0.5^11.98^6^0.00^15^31^70^20^0.28^0.050^^0.7^35.1^1.560^0.050^0.000^^0.020^9^0^9^9^0.50^24^3^2^0.02^0.2^0^7^5^0^7^1.034^0.438^0.044^6^15.00^~1 tbsp~^113.00^~1 jar~^0
~42151~^~VEGETABLE OIL-BUTTER SPRD,RED CAL~^44.70^465^0.00^53.00^2.30^0.00^0.0^0.00^6^0.04^0^10^6^581^0.01^0.001^^0.5^0.0^0.000^0.010^0.010^^0.000^1^0^1^1^0.00^3577^819^768^9.20^61.1^0^610^0^0^0^17.880^20.770^11.150^54^207.00^~1 cup~^13.00^~1 tbsp~^0
~42153~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,RED CAL~^77.80^86^2.10^2.70^4.20^13.20^0.0^3.60^68^0.14^4^47^51^1610^0.30^0.013^^1.6^0.0^0.010^0.040^0.040^^0.020^28^0^28^28^0.11^254^76^65^0.90^91.0^4^19^4^0^126^0.628^1.092^0.855^10^249.00^~1 cup~^15.60^~1 tbsp~^0
~42155~^~CHEESE,MONTEREY,LOW FAT~^46.00^313^28.20^21.60^3.50^0.70^0.0^0.56^705^0.72^27^444^81^564^3.00^0.032^^14.5^0.0^0.020^0.360^0.090^^0.080^18^0^18^18^0.83^549^142^137^0.19^1.8^0^55^0^0^0^14.040^5.640^0.840^65^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~42157~^~CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED CAL,FTFREE~^74.70^107^1.40^2.70^1.20^20.00^0.0^5.35^36^0.25^5^77^133^1000^0.18^0.000^^1.6^0.0^0.010^0.060^0.040^^0.020^6^0^6^6^0.00^3^1^1^0.67^2.3^0^0^0^0^4^0.494^0.640^1.444^0^264.00^~1 cup~^16.50^~1 tbsp~^0
~42158~^~CREAMY DRSNG,W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL,CHOL-FREE~^73.00^140^1.00^8.00^2.00^16.00^0.0^3.28^36^0.26^5^100^49^932^0.18^0.000^^1.6^0.0^0.010^0.060^0.040^^0.020^4^0^4^4^0.10^67^18^17^4.92^34.8^2^4^2^0^49^1.355^3.391^2.891^0^234.00^~1 cup~^15.00^~1 tbsp~^0
~42161~^~BOLOGNA,BEEF,LOW FAT~^62.70^230^12.70^18.90^0.00^3.10^0.0^0.00^9^1.00^12^178^147^1128^1.83^0.030^^12.4^1.0^0.050^0.100^2.500^^0.150^5^0^5^5^1.40^0^0^0^0.19^0.3^0^0^0^0^0^8.005^9.152^0.723^37^28.00^~1 slice~^43.00^~1 slice~^0
~42171~^~SALAD DRSNG,FRENCH DRSNG,RED CAL~^59.00^200^0.40^13.00^0.60^27.00^0.0^25.92^11^0.40^0^14^79^1000^0.18^0.010^0.071^1.6^0.0^0.000^0.000^0.000^0.026^0.000^2^0^2^2^0.00^204^10^0^2.86^4.8^4^120^0^3843^0^1.872^3.029^7.527^0^260.00^~1 cup~^16.20^~1 tbsp~^0
~42173~^~TURKEY&PORK SAUSAGE,FRSH,BULK,PATTY OR LINK,CKD~^50.90^307^22.70^23.00^2.70^0.70^0.0^0.00^32^1.62^19^191^337^878^3.17^0.148^^21.0^1.1^0.510^0.250^4.220^^0.340^4^0^4^4^1.26^0^0^0^0.39^5.7^0^0^0^0^0^7.950^9.719^3.250^84^25.00^~1 patty, cooked~^28.00^~1 oz~^0
~42178~^~MAYONNAISE,MADE WITH TOFU~^56.04^322^5.84^31.54^2.83^3.75^1.1^1.41^53^0.27^52^49^66^773^0.40^0.090^0.366^1.6^0.0^0.050^0.040^0.090^0.138^0.020^8^0^8^8^0.00^43^2^0^2.68^55.9^0^23^6^0^21^2.921^5.246^16.590^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~42179~^~FRANKFURTER,BF,LO FAT~^63.80^233^12.00^19.50^0.00^1.60^0.0^0.00^8^1.15^11^191^129^1041^1.96^0.065^^13.9^1.0^0.050^0.100^2.300^^0.100^4^0^4^4^1.40^0^0^0^0.18^1.8^0^0^0^0^0^8.100^9.800^0.600^40^151.00^~1 cup, sliced~^57.00^~1 frankfurter~^0
~42181~^~CORN BEVERAGE~^90.00^29^0.80^0.00^0.16^8.70^0.0^0.00^3^0.00^10^29^84^140^0.32^0.053^^1.3^3.7^0.020^0.030^0.520^0.035^0.020^5^0^5^5^0.00^24^1^0^0.02^0.0^7^11^0^0^152^0.000^0.000^0.000^0^30.20^~1 fl oz~^^~~^0
~42182~^~BEAN BEVERAGE~^90.90^34^2.80^0.00^0.50^5.80^0.0^0.09^17^1.25^48^92^337^2^0.37^0.000^^1.4^0.0^0.150^0.100^0.620^^0.100^60^0^60^60^0.00^0^0^0^0.24^0.9^0^0^0^0^0^0.000^0.000^0.000^0^230.00^~1 cup~^28.80^~1 fl oz~^0
~42183~^~CANDIES,M&M MARS,TWIX CHOC FUDGE COOKIE BARS~^2.20^550^7.30^33.30^1.20^56.00^3.0^53.00^130^1.31^46^147^309^266^0.92^0.293^^7.0^1.0^0.140^0.200^1.110^^0.040^9^0^9^9^0.33^34^10^9^2.71^18.6^0^0^0^0^4^4.962^14.319^12.521^6^^~~^^~~^0
~42184~^~CEREALS RTE,MUESLI,DRIED FRUIT & NUTS~^5.80^340^9.70^4.90^1.80^77.80^7.3^31.00^0^8.75^78^243^486^231^3.65^0.390^2.177^17.3^0.0^0.910^1.030^12.150^4.600^1.220^243^224^19^400^3.65^546^164^164^10.70^2.9^0^0^0^0^0^0.805^2.380^1.315^0^85.00^~1 cup~^^~~^0
~42186~^~FROZEN YOGURTS,CHOC~^71.20^127^3.00^3.60^0.60^21.60^2.3^19.24^100^0.46^25^89^234^63^0.28^0.054^^1.9^6.7^0.040^0.180^0.140^^0.040^12^0^12^12^0.07^136^39^38^0.09^0.3^0^9^0^0^0^2.272^0.961^0.102^13^174.00^~1 cup~^^~~^0
~42187~^~FROZEN YOGURTS,FLAVORS OTHER THAN CHOC~^71.20^127^3.00^3.60^0.60^21.60^0.0^19.92^100^0.46^10^89^156^63^0.28^0.009^^1.9^0.7^0.040^0.180^0.070^^0.040^4^0^4^4^0.07^176^49^48^0.09^0.3^0^9^0^0^0^2.326^0.986^0.100^13^174.00^~1 cup~^^~~^0
~42188~^~FRANKFURTER,BF & PORK,LO FAT~^71.30^154^11.00^10.00^0.00^4.40^0.0^0.00^10^1.20^10^140^150^1257^1.96^0.075^^15.1^0.0^0.180^0.110^2.400^^0.100^4^0^4^4^1.30^0^0^0^0.08^0.3^0^0^0^0^0^3.692^4.690^0.937^44^151.00^~1 cup, sliced~^57.00^~1 frankfurter~^0
~42189~^~MILK,BTTRMLK,FLUID,CULTURED,RED FAT~^87.70^56^4.10^2.00^0.90^5.30^0.0^5.30^143^0.06^13^82^180^86^0.24^0.008^^2.3^1.5^0.050^0.210^0.100^^0.030^6^0^6^6^0.37^58^16^16^0.11^0.1^0^3^0^0^0^1.242^0.576^0.071^8^245.00^~1 cup~^30.60^~1 fl oz~^0
~42190~^~PORK SAUSAGE RICE LINKS,BROWN&SERVE,CKD~^61.40^240^14.20^18.90^0.00^2.00^0.0^0.00^10^1.07^15^90^210^649^1.70^0.040^^16.6^1.0^0.640^0.180^2.900^^0.200^6^0^6^6^1.30^0^0^0^0.22^3.4^0^0^0^0^0^6.557^8.431^2.311^70^133.00^~1 cup, cooked~^28.00^~1 oz~^0
~42192~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS DRSNG,FAT-FREE~^68.00^115^2.10^0.80^3.50^25.60^3.4^21.56^72^0.08^9^107^194^799^0.22^0.010^^1.6^0.1^0.040^0.100^0.030^^0.020^6^0^6^6^0.26^11^3^3^0.02^0.0^0^1^0^0^0^0.120^0.186^0.462^3^265.00^~1 cup~^16.60^~1 tbsp~^0
~42193~^~SALAD DRSNG,MAYONNAISE-LIKE,FAT-FREE~^78.70^84^0.20^2.70^2.60^15.50^1.9^10.30^6^0.12^2^5^49^788^0.05^0.020^0.022^0.3^0.0^0.000^0.014^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.04^24.7^0^0^0^0^0^0.600^1.887^0.063^9^256.00^~1 cup~^^~~^0
~42196~^~CANDIES,M&M MARS,MILKY WAY DK BAR~^7.20^448^2.80^16.30^1.02^72.40^2.2^60.12^56^0.91^51^143^287^228^0.91^0.256^^5.6^0.6^0.010^0.100^0.210^^0.050^3^0^3^3^0.05^68^19^18^0.31^2.9^0^4^0^0^7^8.461^5.866^0.568^14^50.00^~1 bar~^18.00^~1 bar~^0
~42200~^~PAPAD~^3.49^371^25.56^3.25^7.82^59.87^18.6^0.00^143^7.80^271^385^1000^1745^3.40^0.998^1.562^8.3^0.0^0.277^0.258^1.472^0.917^0.285^219^0^219^219^0.00^50^13^13^0.05^0.4^0^4^0^0^1^1.084^0.532^1.148^4^^~~^^~~^0
~42204~^~RICE CAKE,CRACKER (INCL HAIN MINI RICE CAKES)~^5.80^392^7.10^4.30^1.70^81.10^4.2^0.88^11^1.49^131^360^428^71^3.00^0.445^^24.6^0.0^0.060^0.160^7.810^^0.150^21^0^21^21^0.00^0^0^0^1.24^1.9^0^0^0^0^0^0.875^1.582^1.520^0^4.20^~1 cubic inch~^^~~^0
~42205~^~CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,FAT-FREE~^56.90^148^22.50^0.80^6.40^13.40^0.0^9.95^689^0.28^36^936^288^1528^3.42^0.019^^20.6^0.0^0.060^0.480^0.210^^0.090^27^0^27^27^1.12^1467^440^440^0.27^2.7^0^0^0^0^0^0.504^0.229^0.025^11^16.20^~1 cubic inch~^21.00^~1 slice~^0
~42227~^~CANDIES,M&M MARS,"M&M'S"ALMOND CHOC CANDIES~^1.60^526^8.30^27.80^1.79^60.60^3.2^48.47^141^1.96^115^250^379^107^1.52^0.490^^3.9^1.0^0.040^0.360^1.260^^0.050^15^0^15^15^0.13^112^31^31^6.77^3.6^0^1^0^0^0^9.574^13.518^3.314^7^195.00^~1 cup~^3.40^~1 piece~^0
~42230~^~SALAD DRSNG,COLESLAW DRSNG,RED FAT~^37.00^329^0.00^20.00^3.00^40.00^0.4^38.73^36^0.26^5^30^50^1600^0.18^0.000^0.004^1.6^0.0^0.010^0.010^0.250^0.001^0.020^0^0^0^0^0.10^1^0^0^1.84^39.5^0^0^0^0^1^2.980^8.600^7.520^25^269.00^~1 cup~^16.80^~1 tbsp~^0
~42231~^~FLAXSEED OIL~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^17.50^0.0^0^0^0^0^0^9.400^20.200^66.000^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~42235~^~CHEESE,COTTAGE,LOWFAT,1% MILKFAT,LACTOSE RED~^82.50^74^12.40^1.00^0.90^3.20^0.6^2.60^53^0.14^5^134^86^220^0.38^0.028^^9.0^0.0^0.020^0.160^0.130^^0.070^12^0^12^12^0.63^40^11^11^0.01^0.1^0^3^0^0^0^0.640^0.290^0.030^4^227.00^~1 cup~^^~~^0
~42236~^~CEREALS RTE,FRSTD OAT CRL W/MARSHMALLOWS~^2.80^388^7.10^3.50^2.50^84.10^4.3^43.50^71^15.87^28^141^207^564^7.94^0.141^^34.5^52.9^1.320^1.500^17.640^^1.760^353^334^19^587^5.29^4409^1324^1324^0.57^1.2^0^0^0^0^0^0.620^1.100^1.280^0^28.00^~1 cup~^^~~^0
~42237~^~CEREALS RTE,WEETABIX WHL WHEAT CRL~^5.00^373^11.50^2.80^3.30^77.40^11.4^2.00^100^5.16^92^172^545^387^1.72^0.229^^5.9^0.0^1.080^0.980^5.740^^0.460^46^0^46^46^0.00^0^0^0^1.84^2.0^0^6^0^0^238^0.480^0.350^1.170^0^57.00^~1 cup~^18.00^~1 biscuit~^0
~42240~^~CEREALS RTE,CORN,WHL WHEAT,ROLLED OATS,PRESWEETENED,W/ALMOND~^3.00^407^7.80^8.50^2.30^78.00^4.5^21.00^37^26.13^69^192^227^603^0.97^0.224^1.524^12.0^0.1^1.210^1.370^16.130^0.605^1.610^323^304^19^536^4.84^2419^726^726^1.49^0.9^0^0^0^0^0^1.100^4.176^2.737^0^31.00^~.75 cup~^^~~^0
~42241~^~TURKEY,PORK,&BF SAUSAGE,RED FAT,SMOKED~^59.20^240^18.60^16.80^2.80^2.60^0.0^0.00^18^1.12^17^142^204^957^2.18^0.061^^27.8^0.0^0.180^0.150^3.290^^0.270^4^0^4^4^0.44^2^1^1^0.25^0.0^0^0^0^0^0^6.070^7.010^2.260^65^147.00^~1 cup, pieces~^14.00^~1 cubic inch~^0
~42256~^~MARGARINE-LIKE SPRD,STK OR TUB,SWTND~^30.00^534^0.00^52.00^1.30^16.70^0.0^0.00^0^0.00^0^16^30^542^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^3577^819^768^5.00^93.0^0^610^0^0^0^8.350^17.000^23.800^0^^~~^^~~^0
~42258~^~CHEESE PRODUCT,PAST PROCESS,CHEDDAR OR AMERICAN,RED FAT~^51.80^240^17.60^14.10^5.90^10.60^0.0^8.02^529^0.20^33^829^330^1587^2.36^0.030^^12.4^0.0^0.070^0.480^0.180^^0.080^18^0^18^18^1.11^961^254^247^0.27^2.7^0^82^0^0^0^8.850^4.130^0.410^53^^~~^^~~^0
~42259~^~POPCORN,OIL-POPPED,UNSALTED~^2.80^521^9.00^28.10^2.00^58.10^10.0^0.54^10^2.78^108^250^225^3^2.64^0.221^^7.3^0.3^0.130^0.140^1.550^^0.210^17^0^17^17^0.00^154^8^0^2.43^4.3^46^70^0^0^1087^4.890^8.170^13.420^0^^~~^^~~^0
~42261~^~CEREALS RTE,WHL WHEAT,ROLLED OATS,PRESWEETENED,W/ PECANS~^5.80^408^9.30^11.80^2.00^71.40^7.0^15.30^28^5.09^87^223^321^403^2.26^0.338^2.753^14.1^0.2^0.710^0.850^9.430^0.851^0.940^189^170^19^308^2.83^1415^425^425^0.80^1.9^0^0^0^0^0^1.400^6.262^3.797^0^53.00^~.667 cup~^^~~^0
~42262~^~SAUSAGE,CHICK&BF,SMOKED~^55.60^296^18.50^24.00^1.90^0.00^0.0^0.00^11^1.08^14^111^139^1020^1.73^0.051^^14.5^0.0^0.040^0.120^4.060^^0.170^4^0^4^4^0.38^103^31^31^0.50^0.0^0^0^0^0^0^7.160^10.190^4.720^70^138.00^~1 cup, pieces~^18.00^~1 cubic inch~^0
~42265~^~CEREALS RTE,WHL WHEAT,ROLLED OATS,PRESWEETENED,W/NUTS&FRUIT~^8.70^377^8.00^8.40^1.90^73.20^7.4^24.60^31^6.67^84^197^326^288^2.22^0.308^1.863^14.1^0.1^0.700^0.790^9.260^0.623^0.930^185^166^19^301^2.78^1389^417^417^0.62^2.1^0^0^0^0^0^1.100^3.664^2.953^0^54.00^~.667 cup~^^~~^0
~42266~^~BABYFOOD,JUC,APPLE-SWEET POTATO~^87.90^48^0.30^0.10^0.29^11.40^0.5^9.60^15^0.30^7^14^137^5^0.08^0.032^^0.1^34.1^0.010^0.030^0.100^^0.070^3^0^3^3^0.00^3081^154^0^0.34^0.7^0^1849^0^0^6^0.030^0.010^0.050^0^30.80^~1 fl oz~^^~~^0
~42267~^~BABYFOOD,JUC,ORANGE-CARROT~^89.10^43^0.50^0.10^0.25^9.90^0.4^8.40^16^0.20^10^19^174^10^0.07^0.044^^0.1^34.1^0.060^0.050^0.210^^0.050^39^0^39^39^0.00^1880^94^0^0.29^1.5^395^863^135^0^135^0.010^0.010^0.030^0^30.80^~1 fl oz~^^~~^0
~42270~^~ORANGE JUICE DRINK~^86.20^53^0.20^0.00^0.19^13.40^0.0^12.47^2^0.11^3^4^42^2^0.02^0.018^0.007^0.0^15.0^0.380^0.430^5.000^0.060^0.500^4^0^4^4^1.50^44^2^0^0.02^0.0^1^7^37^0^29^0.000^0.010^0.010^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~42271~^~POPCORN,OIL-POPPED,LOFAT~^2.80^425^12.60^9.50^2.90^72.20^14.2^0.69^11^2.28^151^264^241^884^3.83^0.545^^8.6^0.0^0.350^0.110^2.070^^0.170^17^0^17^17^0.00^187^9^0^0.82^1.4^55^84^0^0^1380^1.415^4.085^3.572^0^^~~^^~~^0
~42272~^~GRANOLA BAR,W/COCNT,CHOC COATD~^6.10^531^5.20^32.20^1.30^55.20^6.2^35.89^42^1.75^56^154^254^152^1.17^0.319^^16.4^0.5^0.140^0.080^0.420^^0.120^9^0^9^9^0.07^0^0^0^0.30^1.4^0^0^0^0^48^22.720^4.970^3.100^0^^~~^^~~^0
~42278~^~BABYFOOD,VEG&BROWN RICE,STR~^84.10^69^1.90^1.50^0.43^12.10^1.1^2.39^14^0.40^15^33^135^14^0.22^0.080^^1.2^0.3^0.050^0.050^1.100^^0.050^16^0^16^16^0.00^150^8^0^0.15^13.4^33^73^0^1^550^0.140^0.970^0.320^0^230.00^~1 cup~^14.40^~1 tbsp~^0
~42279~^~BABYFOOD,PEAS&BROWN RICE~^84.10^64^3.40^0.50^0.51^11.49^2.5^2.88^14^1.50^25^52^93^6^0.46^0.080^^1.2^3.0^0.100^0.080^1.400^^0.060^16^0^16^16^0.00^388^19^0^0.07^12.6^11^227^0^0^1256^0.100^0.180^0.180^0^230.00^~1 cup~^14.40^~1 tbsp~^0
~42280~^~FRANKFURTER,MEAT & POULTRY,LO FAT~^69.90^127^15.50^2.80^0.00^8.40^0.1^0.00^12^0.91^18^155^261^983^1.93^0.063^^22.2^0.4^0.300^0.170^3.160^^0.270^3^0^3^3^0.54^3^1^1^0.20^0.3^0^0^0^0^0^0.970^1.190^0.360^44^143.00^~1 cup, sliced~^^~~^0
~42283~^~POTATO CHIPS,WHITE,RESTRUCTURED,BKD~^1.40^469^5.00^18.20^3.98^71.40^4.8^5.01^125^0.80^43^274^721^917^0.45^0.104^^8.1^0.0^0.340^0.070^4.090^^0.510^0^0^0^0^0.00^0^0^0^2.18^7.2^0^0^0^0^0^2.631^9.910^4.234^0^34.00^~1 cup~^12.00^~10 chips~^0
~42284~^~BABYFOOD,BKD PRODUCT,FINGER SNACKS CRL~^3.70^421^6.40^9.90^3.32^76.68^2.3^28.00^400^22.50^27^709^114^324^4.00^0.220^^37.5^10.0^1.400^1.600^11.250^^0.050^114^95^18^180^0.00^0^0^0^3.90^15.0^0^0^0^0^11^1.646^3.130^3.638^0^^~~^^~~^0
~42285~^~BABYFOOD,CRL,BROWN RICE,DRY,INST~^1.00^404^8.70^3.00^1.65^85.65^6.5^0.92^55^47.60^28^272^386^12^0.00^0.368^^23.4^0.0^0.930^0.170^16.000^^0.980^15^0^15^15^0.00^0^0^0^1.29^2.0^0^0^0^0^0^0.600^1.080^1.070^0^3.70^~1 tbsp~^^~~^0
~42289~^~OIL,CORN AND CANOLA~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^20.22^24.7^0^0^0^0^0^9.300^41.800^44.600^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~42290~^~MILK,FLUID,NONFAT,CA FORT (FAT FREE OR SKIM)~^90.80^35^3.40^0.18^0.77^4.85^0.0^4.85^204^0.04^11^101^166^52^0.40^0.011^^2.1^1.0^0.036^0.140^0.088^^0.040^5^0^5^5^0.38^458^137^137^0.01^0.0^0^0^0^0^0^0.117^0.047^0.007^2^247.00^~1 cup~^30.90^~1 fl oz~^0
~42291~^~PEANUT BUTTER,RED NA~^1.10^633^24.00^49.90^3.05^21.95^6.6^7.82^41^1.90^159^317^747^203^2.78^0.515^^7.5^0.0^0.120^0.110^13.690^^0.450^92^0^92^92^0.00^0^0^0^7.69^0.8^0^0^0^0^0^9.580^23.560^14.350^0^16.00^~1 tbsp~^^~~^0
~42297~^~CEREALS RTE,WHL WHEAT,OATS,PRESWEETENED,W/WALNUTS&FRUIT~^4.50^422^8.50^10.30^2.50^74.00^6.8^20.40^36^27.46^82^310^290^428^2.54^0.383^2.200^18.0^0.2^0.640^0.720^8.470^0.746^0.850^169^150^19^274^2.54^1271^382^382^1.17^1.7^0^0^0^0^0^1.400^3.667^4.485^0^59.00^~1 cup~^^~~^0
~42299~^~OIL,CANOLA AND SOYBEAN~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.00^0^0^0^0^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^15.09^141.3^0^0^0^0^0^7.830^55.340^32.430^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~42303~^~CHEESE,MUENSTER,LOW FAT~^50.50^274^24.70^17.60^3.70^3.50^0.0^3.50^529^0.41^27^468^134^600^2.81^0.031^^14.5^0.0^0.010^0.360^0.100^^0.060^12^0^12^12^1.47^593^175^174^0.15^1.5^0^8^0^0^0^10.950^5.090^0.650^63^113.00^~1 cup, shredded~^17.50^~1 cubic inch~^0
~42304~^~CHEESE,MOZZARELLA,NON-FAT~^60.20^149^31.70^0.00^4.60^3.50^1.8^1.48^961^0.31^33^656^106^743^3.92^0.034^^18.9^0.0^0.020^0.300^0.120^^0.080^10^0^10^10^0.92^481^127^124^0.14^1.6^0^41^0^0^0^0.000^0.000^0.000^18^113.00^~1 cup, shredded~^^~~^0
~42307~^~BUTTER-MARGARINE BLEND,STK,UNSALTED~^15.80^718^0.90^80.70^2.00^0.60^0.0^0.00^28^0.09^2^23^37^28^0.02^0.005^^0.5^0.1^0.010^0.040^0.030^^0.010^2^0^2^2^0.10^3577^819^768^5.00^70.9^0^610^0^0^0^26.904^31.832^18.236^88^^~~^^~~^0
~42309~^~VEGETABLE OIL-BUTTER SPRD,RED CAL,TUB,SALTED~^46.00^450^1.00^50.00^2.00^1.00^0.0^0.00^28^0.09^2^23^37^607^0.02^0.005^^0.5^0.1^0.010^0.040^0.030^^0.010^2^0^2^2^0.10^3571^819^768^5.70^57.6^0^610^0^0^0^16.669^19.722^11.299^71^^~~^^~~^0
~42310~^~MARGARINE-LIKE SPRD,RED CAL,40% FAT,STK,W/SALT~^57.80^356^0.60^40.00^1.60^0.00^0.0^0.00^21^0.00^2^16^30^994^0.00^0.000^^0.0^0.1^0.010^0.030^0.020^^0.010^1^0^1^1^0.07^3577^819^768^5.00^93.0^0^610^0^0^0^6.081^18.887^13.272^0^^~~^^~~^0
~42313~^~MARGARINE-LIKE SPRD,70% FAT,LIQ,W/SALT~^27.80^621^0.29^70.00^1.91^0.00^0.0^0.00^21^0.00^2^16^30^994^0.00^0.000^^0.0^0.1^0.010^0.030^0.020^^0.010^1^0^1^1^0.07^3577^819^768^7.80^93.0^0^610^0^0^0^10.641^33.053^23.226^0^^~~^^~~^0
~42316~^~BABYFOOD,CARROTS,TODDLER~^93.50^26^0.60^0.30^0.37^5.23^2.3^2.50^19^0.20^6^21^129^26^0.20^0.081^^0.8^0.7^0.020^0.030^0.250^^0.050^7^0^7^7^0.00^14710^736^0^0.59^7.9^3340^7156^0^1^167^0.052^0.012^0.148^0^^~~^^~~^0
~43004~^~BABYFOOD,DSSRT,BANANA PUDD,STR~^83.50^68^1.00^0.80^0.56^14.14^0.8^10.55^11^0.30^5^34^90^30^0.12^0.040^^1.1^12.0^0.010^0.060^0.160^^0.130^6^0^6^6^0.01^19^1^0^0.07^0.2^7^8^0^0^19^0.264^0.277^0.111^29^15.00^~1 tbsp~^113.00^~1 jar~^0
~43006~^~BABYFOOD,FRUIT,TUTTI FRUTTI,STR~^83.50^66^0.40^0.30^0.32^15.48^0.6^9.29^15^0.20^4^17^46^25^0.80^0.020^^0.4^12.4^0.020^0.020^0.100^^0.020^3^0^3^3^0.01^133^7^0^0.11^0.4^1^35^89^0^21^0.087^0.113^0.043^15^15.00^~1 tbsp~^113.00^~1 jar~^0
~43007~^~BABYFOOD,FRUIT,TUTTI FRUTTI,JR~^82.90^69^0.40^0.40^0.30^16.00^0.4^9.41^14^0.30^4^28^47^17^0.19^0.200^^0.4^7.2^0.030^0.020^0.080^^0.020^3^0^3^3^0.01^199^10^0^0.15^0.6^1^52^134^0^25^0.110^0.148^0.061^15^15.00^~1 tbsp~^170.00^~1 jar~^0
~43008~^~BABYFOOD,DINNER,CHICK&RICE~^88.00^51^1.60^0.90^0.30^9.20^1.1^0.55^18^0.20^8^20^60^15^0.25^0.025^^3.0^1.0^0.010^0.020^0.300^^0.030^3^0^3^3^0.10^1170^58^0^0.11^1.8^260^571^0^0^105^0.211^0.392^0.188^10^16.00^~1 tbsp~^113.00^~1 jar~^0
~43015~^~SALAD DRSNG,CAESAR DRSNG,REG~^34.30^528^1.20^57.70^3.70^3.10^0.1^1.31^24^0.18^2^19^29^1078^0.11^0.010^0.020^1.6^0.0^0.010^0.010^0.040^0.008^0.000^3^0^3^3^0.03^7^2^1^5.23^112.0^0^1^0^0^0^8.789^13.504^32.857^2^235.00^~1 cup~^14.70^~1 tbsp~^0
~43016~^~SALAD DRESSING,COLESLAW~^39.90^390^0.90^33.40^2.00^23.80^0.1^20.11^14^0.20^2^26^9^710^0.18^0.011^0.108^1.6^0.0^0.010^0.020^0.000^0.131^0.020^14^0^14^14^0.21^63^17^16^3.08^63.7^2^4^1^0^48^4.900^9.000^18.000^26^250.00^~1 cup~^15.60^~1 tbsp~^0
~43017~^~SALAD DRSNG,GRN GODDESS,REG~^29.10^508^1.90^49.60^4.00^15.40^0.1^7.67^34^0.35^7^31^58^1083^0.25^0.010^^1.6^0.2^0.020^0.050^0.140^^0.010^4^0^4^4^0.26^41^10^10^4.60^96.7^1^3^1^0^39^7.426^11.588^28.395^40^245.00^~1 cup~^15.30^~1 tbsp~^0
~43018~^~SALAD DRSNG,BTTRMLK AS MAIN ING~^49.30^364^3.20^36.90^3.00^7.60^0.0^4.77^99^0.33^11^89^152^865^0.34^0.009^^1.6^0.7^0.030^0.140^0.080^^0.040^3^0^3^3^0.24^38^10^10^3.42^71.3^1^2^1^0^29^5.842^15.774^13.452^33^^~~^^~~^0
~43019~^~SALAD DRSNG,SWT&SOUR~^95.70^15^0.10^0.00^0.50^3.70^0.0^3.70^4^0.04^3^3^33^208^0.02^0.010^0.060^1.6^8.1^0.010^0.000^0.060^0.027^0.010^2^0^2^2^0.00^0^0^0^2.56^39.6^0^0^0^0^0^0.000^0.000^0.000^0^250.00^~1 cup~^15.60^~1 tbsp~^0
~43020~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS,LO CAL~^79.50^99^5.10^7.20^5.30^2.90^0.0^2.82^89^0.50^7^83^5^1200^0.25^0.010^^1.6^0.3^0.020^0.100^0.050^^0.020^3^0^3^3^0.23^3^0^0^0.25^5.4^0^2^0^0^0^2.575^1.783^2.422^1^245.00^~1 cup~^15.30^~1 tbsp~^0
~43021~^~SALAD DRSNG,CAESAR,LO CAL~^73.20^110^0.30^4.40^3.50^18.60^0.1^16.32^24^0.18^2^19^29^1078^0.11^0.010^^1.6^0.0^0.010^0.010^0.040^^0.000^2^0^2^2^0.03^5^1^1^0.71^1.0^0^1^0^0^0^0.703^1.124^2.368^2^240.00^~1 cup~^15.00^~1 tbsp~^0
~43026~^~SYRUPS,DIETETIC~^50.00^40^0.80^0.00^0.07^49.20^3.0^2.37^0^0.00^0^0^0^21^0.00^0.000^0.000^0.5^0.0^0.000^0.000^0.000^0.002^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~43028~^~JAMS & PRESERVES,DIETETIC (WITH NA SACCHARIN),ANY FLAVOR~^45.80^132^0.30^0.30^0.18^53.60^2.5^37.81^9^0.40^5^9^69^0^0.06^0.024^^1.7^0.0^0.000^0.000^0.000^^0.020^9^0^9^9^0.00^0^0^0^0.09^0.0^0^0^0^0^0^0.016^0.042^0.151^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~43031~^~CANDIES,CHOC COVERED,CARAMEL W/NUTS~^6.10^470^9.50^21.00^2.73^60.67^4.3^49.28^78^1.70^81^166^445^24^1.87^0.580^^2.8^1.4^0.040^0.160^4.760^^0.160^92^0^92^92^0.00^149^42^41^1.10^3.2^0^7^0^0^0^4.657^9.444^5.834^0^14.00^~1 piece~^^~~^0
~43046~^~CANDIES,NOUGAT~^2.15^398^3.33^1.67^0.46^92.39^3.3^83.33^32^0.59^32^55^105^33^0.42^0.134^0.304^2.6^0.3^0.013^0.148^0.478^0.060^0.020^5^0^4^5^0.01^1^0^0^2.77^0.0^0^0^1^0^1^1.667^0.000^0.000^0^14.00^~1 piece~^^~~^0
~43057~^~CANDIES,GUM DROPS,DIETETIC OR LO CAL (SORBITOL)~^11.70^162^0.00^0.20^0.00^88.00^18.0^70.00^0^0.00^0^0^0^7^0.00^0.000^^0.5^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.034^0.092^0.064^0^182.00^~1 cup~^5.00^~1 piece~^0
~43058~^~CANDIES,HARD,DIETETIC OR LO CAL (SORBITOL)~^1.40^375^0.00^0.00^0.00^93.40^0.0^93.00^0^0.00^0^0^0^0^0.00^0.000^^0.6^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^3.00^~1 piece~^^~~^0
~43059~^~CANDIES,CHOC COVERED,DIETETIC OR LO CAL~^4.00^575^12.60^39.40^1.50^42.50^3.6^14.57^303^1.45^100^332^606^109^2.70^0.629^0.930^7.3^1.4^0.200^0.480^2.260^^0.126^26^0^26^26^0.85^200^55^54^2.93^7.2^0^12^0^0^6^21.910^10.942^4.354^21^^~~^^~~^0
~43060~^~CHEWING GUM,SUGARLESS~^3.50^268^0.00^0.40^1.30^94.80^2.4^0.00^20^0.00^0^0^0^7^0.00^0.000^^0.5^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.058^0.093^0.232^0^2.00^~1 piece~^^~~^0
~43075~^~FLUID REPLCMNT,ELECTROLYTE SOLN (INCLUDE PEDIALYTE)~^96.44^10^0.00^0.00^0.18^2.45^0.0^2.45^10^0.00^1^10^77^101^0.02^0.010^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~43078~^~BEVERAGE,MILKSHAKE MIX,DRY,NOT CHOC~^12.80^328^23.50^2.60^8.20^52.90^1.6^51.30^880^7.70^200^150^2200^780^3.60^0.800^^14.3^1.2^0.110^0.340^1.250^^0.110^42^0^42^42^2.39^875^246^243^0.05^0.2^0^39^0^0^0^2.059^0.332^0.060^14^7.00^~1 tbsp~^21.00^~1 envelope~^0
~43098~^~PIE FILLINGS,CHERRY,LO CAL~^88.40^46^0.83^0.16^0.28^10.33^1.2^9.15^11^0.32^8^15^120^12^0.07^0.084^0.056^0.0^2.8^0.021^0.039^0.367^0.000^0.028^4^0^4^4^0.00^220^0^0^0.00^0.0^0^125^0^0^0^0.000^0.000^0.000^0^264.00^~1 cup~^^~~^0
~43100~^~BREAKFAST BARS,OATS,SUGAR,RAISINS,COCNT (INCL GRANOLA BAR)~^4.10^464^9.80^17.60^1.80^66.70^3.1^27.52^60^3.18^101^277^326^278^1.60^0.360^^16.0^1.0^0.280^0.110^1.750^^0.350^81^0^81^81^0.00^152^8^0^2.34^15.9^0^91^0^0^107^12.690^1.933^1.634^0^^~~^^~~^0
~43109~^~PRETZELS,SOFT~^15.00^338^8.20^3.10^4.31^69.39^1.7^0.25^23^3.92^21^79^88^1404^0.94^0.126^^17.2^0.0^0.410^0.290^4.270^^0.020^24^0^24^24^0.00^0^0^0^0.54^2.7^0^0^0^0^17^0.695^1.071^0.948^3^143.00^~1 large~^115.00^~1 medium~^0
~43112~^~BEANS,CHILI,BARBEQUE,RANCH STYLE,CKD~^75.50^97^5.00^1.00^1.55^16.95^4.2^4.47^31^1.86^45^154^450^725^2.00^0.252^^1.3^1.7^0.040^0.150^0.360^^0.270^26^0^26^26^0.01^12^1^0^0.21^0.5^0^7^0^312^13^0.145^0.077^0.555^0^253.00^~1 cup~^^~~^0
~43114~^~VERMICELLI,MADE FROM SOY~^11.90^330^0.10^0.10^5.84^82.06^3.9^19.00^55^1.81^2^20^3^4^4.24^1.916^^27.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^38^2^0^0.19^3.9^0^23^0^0^0^0.014^0.013^0.041^0^140.00^~1 cup~^^~~^0
~43125~^~BEANS,LIQ FROM STWD KIDNEY BNS~^91.50^47^1.80^3.20^0.70^2.80^0.1^0.00^13^1.96^37^88^408^2^0.49^0.098^^0.5^0.0^0.100^0.090^0.390^^0.030^33^0^33^33^0.02^0^0^0^0.00^0.0^0^0^0^0^0^1.174^1.536^0.340^4^240.00^~1 cup~^^~~^0
~43128~^~CHICKEN,MEATLESS~^58.84^224^23.64^12.73^1.15^3.64^3.6^0.00^35^3.27^17^335^54^709^0.70^0.689^^7.4^0.0^0.682^0.247^1.454^^0.700^76^0^76^76^2.18^0^0^0^2.68^0.0^0^0^0^0^0^1.820^2.727^7.273^0^168.00^~1 cup~^^~~^0
~43129~^~FISH STICKS,MEATLESS~^45.00^290^23.00^18.00^5.00^9.00^6.1^0.80^95^2.00^23^450^600^490^1.40^0.925^^4.4^0.0^1.100^0.900^12.000^^1.500^102^0^102^102^4.20^0^0^0^3.95^0.0^0^0^0^0^0^2.849^4.376^9.332^0^28.00^~1 stick~^^~~^0
~43130~^~FRANKFURTER,MEATLESS~^58.00^233^19.61^13.73^0.97^7.70^3.9^0.00^33^1.41^18^344^98^471^1.20^0.706^^7.4^0.0^0.441^0.833^3.137^0.784^0.078^78^0^78^78^2.35^0^0^0^1.92^0.0^0^0^0^0^0^1.961^3.922^7.843^0^140.00^~1 cup, sliced~^70.00^~1 frankfurter~^0
~43131~^~LUNCHEON SLICES,MEATLESS~^65.01^189^17.78^11.11^1.66^4.44^0.0^2.22^41^1.80^23^442^200^711^1.60^0.908^^7.4^0.0^4.000^0.302^11.110^^0.889^100^0^100^100^4.00^0^0^0^3.00^0.0^0^0^0^0^0^1.338^2.055^4.383^0^^~~^14.00^~1 slice~^0
~43132~^~MEATBALLS,MEATLESS~^58.00^197^21.00^9.00^4.00^8.00^4.6^1.25^29^2.10^18^344^180^550^1.80^0.706^^0.8^0.0^0.900^0.600^10.000^^1.200^78^0^78^78^2.40^0^0^0^1.73^0.0^0^0^0^0^0^1.425^2.188^4.666^0^144.00^~1 cup~^^~~^0
~43133~^~SOYBURGER~^58.00^179^17.91^5.97^4.72^13.40^4.6^1.49^29^2.10^18^344^180^550^1.80^0.706^^0.8^0.0^0.900^0.600^10.000^^1.200^78^0^78^78^2.40^0^0^0^1.73^0.0^0^0^0^0^0^0.719^1.105^2.356^0^282.00^~1 cup~^27.00^~1 oz, cooked~^0
~43134~^~VEGETARIAN FILLETS~^45.00^290^23.00^18.00^5.00^9.00^6.1^0.80^95^2.00^23^450^600^490^1.40^0.925^^1.0^0.0^1.100^0.900^12.000^^1.500^102^0^102^102^4.20^0^0^0^3.45^0.0^0^0^0^0^0^2.849^4.376^9.332^0^85.00^~1 fillet~^^~~^0
~43135~^~SANDWICH SPREAD,MEATLESS~^70.00^149^8.00^9.00^4.00^9.00^3.3^1.29^44^1.50^127^220^340^630^1.30^0.649^^0.5^0.0^0.600^0.700^13.000^^1.100^103^0^103^103^3.10^100^5^0^1.73^0.0^0^60^0^0^0^1.425^2.188^4.666^0^15.00^~1 tbsp~^^~~^0
~43136~^~VEGETARIAN STEW~^70.00^123^17.00^3.00^3.00^7.00^1.1^0.80^31^1.30^127^220^120^400^1.10^0.649^^0.5^0.0^0.700^0.600^12.000^^1.100^103^0^103^103^2.20^938^47^0^0.49^1.3^0^563^0^0^0^0.475^0.729^1.555^0^247.00^~1 cup~^^~~^0
~43137~^~VEGETARIAN MEATLOAF OR PATTIES~^58.00^197^21.00^9.00^4.00^8.00^4.6^1.20^29^2.10^18^344^180^550^1.80^0.706^^0.8^0.0^0.900^0.600^10.000^^1.200^78^0^78^78^2.40^0^0^0^1.73^0.0^0^0^0^0^0^1.425^2.188^4.666^0^56.00^~1 slice~^^~~^0
~43142~^~RADISHES,HAWAIIAN STYLE,PICKLED~^91.50^28^1.10^0.30^1.90^5.20^2.2^2.00^28^0.23^8^31^333^789^0.22^0.171^^0.7^0.0^0.020^0.030^0.310^^0.100^9^0^9^9^0.00^0^0^0^0.00^0.5^0^0^0^0^0^0.092^0.050^0.135^0^150.00^~1 cup~^^~~^0
~43143~^~CABBAGE,JAPANESE STYLE,FRSH,PICKLED~^91.40^30^1.60^0.10^1.23^5.67^3.1^1.30^48^0.49^12^43^853^277^0.20^0.025^^1.0^0.7^0.000^0.040^0.180^^0.100^42^0^42^42^0.00^189^9^0^0.12^65.7^27^100^0^0^340^0.013^0.008^0.048^0^150.00^~1 cup~^^~~^0
~43144~^~CABBAGE,MUSTARD,SALTED~^92.10^28^1.10^0.10^1.07^5.63^3.1^1.40^67^0.70^15^27^246^717^0.30^0.034^^0.9^0.0^0.040^0.090^0.720^^0.300^72^0^72^72^0.00^971^49^0^0.02^60.4^140^513^0^0^312^0.013^0.007^0.048^0^128.00^~1 cup~^^~~^0
~43146~^~EGGPLANT,PICKLED~^86.90^49^0.90^0.70^1.73^9.77^2.5^4.80^25^0.77^6^9^12^1674^0.23^0.173^^0.6^0.0^0.050^0.070^0.660^^0.140^20^0^20^20^0.00^50^3^0^0.03^3.7^0^30^0^0^0^0.140^0.063^0.294^0^136.00^~1 cup~^^~~^0
~43154~^~ALCOHOLIC BEV,WINE,COOKING~^88.90^50^0.50^0.00^1.00^6.30^0.0^1.55^9^0.40^10^15^88^626^0.08^0.011^^0.2^0.0^0.000^0.010^0.100^^0.020^1^0^1^1^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^4.90^~1 tsp~^29.00^~1 fl oz~^0
~43155~^~ALCOHOLIC BEV,WINE,LT~^91.80^50^0.50^0.00^0.13^1.17^0.0^1.15^9^0.40^10^15^88^7^0.08^0.011^^0.2^0.0^0.000^0.010^0.100^^0.020^1^0^1^1^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^29.50^~1 fl oz~^103.00^~1 glass~^0
~43205~^~BEVERAGE,INST BRKFST PDR,CHOC,NOT RECON~^7.40^353^19.90^1.40^5.10^66.20^0.4^65.80^285^12.82^228^427^947^385^8.55^1.425^^12.1^76.9^0.850^0.200^14.240^^1.140^285^285^0^485^1.71^4987^1496^1496^14.34^90.0^0^0^0^0^0^0.560^0.314^0.278^12^7.40^~1 tbsp~^37.00^~1 envelope~^0
~43212~^~BACON BITS,MEATLESS~^8.00^476^32.00^25.90^5.50^28.60^10.2^0.00^101^0.72^95^217^145^1770^1.87^0.539^^7.4^1.9^0.600^0.070^1.600^^0.080^127^0^127^127^1.20^0^0^0^6.90^0.0^0^0^0^0^0^4.055^6.225^13.548^0^7.00^~1 tbsp~^^~~^0
~43214~^~BUTTER REPLCMNT,WO/FAT,PDR~^5.00^373^2.00^1.00^3.00^89.00^0.0^5.30^23^2.00^0^8^2^1200^0.00^0.000^^0.0^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.589^0.276^0.057^2^80.00^~1 cup~^^~~^0
~43215~^~SALAD DRSNG,BTTRMLK,LITE~^62.50^225^1.03^17.30^2.97^16.20^0.9^3.28^125^0.87^6^193^132^932^0.62^0.162^0.053^2.9^0.7^0.022^0.027^0.007^0.861^0.029^4^0^4^4^0.00^67^18^17^1.60^34.8^2^4^2^0^49^1.328^5.422^4.334^21^^~~^^~~^0
~43217~^~TOMATO SAU,NO SALT~^89.10^37^1.30^0.20^1.99^7.41^1.5^4.24^14^0.77^19^32^371^11^0.25^0.196^^0.6^13.1^0.070^0.060^1.150^^0.160^9^0^9^9^0.00^347^17^0^2.07^2.8^0^208^0^15111^0^0.028^0.029^0.079^0^244.00^~1 cup~^^~~^0
~43218~^~CEREALS,RTE,ALPEN~^7.40^352^11.20^3.30^2.40^75.70^9.1^20.00^147^3.00^94^371^568^213^3.00^0.300^^17.3^8.7^0.400^0.400^2.120^^0.280^30^0^30^30^0.12^0^0^0^0.51^2.5^0^0^0^0^0^0.496^1.327^0.925^0^113.00^~1 cup~^^~~^0
~43241~^~CEREALS RTE,FAMILIA~^1.90^388^9.50^6.30^8.50^73.80^8.5^26.20^173^2.78^317^337^494^50^1.92^0.407^^17.3^0.6^0.320^0.550^1.800^^0.100^16^0^16^16^0.29^6^1^0^1.16^3.8^0^3^1^0^130^0.711^3.205^1.656^0^122.00^~1 cup~^^~~^0
~43245~^~CEREALS RTE,WHEAT&BRAN,PRESWEETENED W/NUTS&FRUITS~^8.50^385^7.10^5.60^2.60^76.20^9.7^29.80^43^9.82^120^294^443^509^2.73^0.473^2.474^17.3^0.0^0.680^0.770^9.090^0.775^0.910^182^163^19^296^2.73^1364^410^410^2.32^1.7^0^0^0^0^0^0.800^1.951^2.293^0^55.00^~1 cup~^^~~^0
~43260~^~BEVERAGE,INST BRKFST PDR,CHOC,SUGAR-FREE,NOT RECON~^7.40^358^35.80^5.10^10.70^41.00^2.0^39.00^500^2.30^410^500^1705^717^15.40^2.600^^21.8^138.0^1.500^0.350^25.600^^2.000^500^500^0^850^3.10^8962^2686^2686^25.80^120.0^0^5^0^0^0^2.162^1.189^1.027^44^5.60^~1 tbsp~^20.00^~1 envelope~^0
~43261~^~YOGURT,FRUIT VAR,NON-FAT~^75.40^94^4.40^0.20^1.00^19.00^0.0^19.00^152^0.07^15^119^194^58^0.74^0.011^0.035^6.0^0.7^0.040^0.180^0.100^^0.040^9^0^9^9^0.47^12^2^2^0.06^1.1^0^4^0^0^8^0.119^0.050^0.016^2^245.00^~1 cup~^125.00^~1 container~^0
~43268~^~WHIPPED CRM SUB,DIETETIC,MADE FROM PDR MIX~^82.30^53^0.90^6.00^0.20^10.60^0.0^10.60^3^0.01^1^30^26^106^0.01^0.022^^0.5^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.05^0.0^0^0^0^0^0^3.186^1.357^1.158^0^80.00^~1 cup~^^~~^0
~43269~^~ICE CRM NOVELTIES,SUNDAE,PREPACKAGED~^59.30^185^4.30^6.00^0.76^29.40^0.3^20.74^120^0.25^19^131^211^95^0.54^0.060^0.011^2.0^1.8^0.040^0.190^0.640^0.348^0.050^5^0^5^5^0.39^458^131^130^0.12^0.3^0^16^0^0^0^3.090^1.872^0.663^13^^~~^^~~^0
~43273~^~CHEESE,COTTAGE,W/VEG~^80.30^95^10.90^4.20^1.34^3.00^0.1^0.37^56^0.10^4^128^86^403^0.29^0.028^^4.5^4.0^0.010^0.130^0.100^^0.050^17^0^17^17^0.49^372^53^41^0.05^11.0^0^142^0^0^16^2.646^1.189^0.140^14^226.00^~1 cup~^^~~^0
~43274~^~CHEESE,CREAM,LOW FAT~^63.60^231^10.60^17.60^1.17^7.00^0.0^0.20^112^1.68^8^146^167^296^0.76^0.022^^4.0^0.0^0.020^0.280^0.140^^0.070^18^0^18^18^0.60^679^185^181^0.15^1.5^0^45^0^0^0^11.089^4.967^0.636^56^240.00^~1 cup~^15.00^~1 tbsp~^0
~43275~^~CHEESE,PAST PROCESS,AMERICAN,LOFAT~^58.90^180^24.60^7.00^6.00^3.50^0.0^0.59^684^0.43^24^827^180^1430^3.32^0.033^^16.6^0.0^0.030^0.390^0.080^^0.080^9^0^9^9^0.77^215^57^55^0.27^2.7^0^18^0^0^0^4.410^2.005^0.222^35^140.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~43276~^~CHEESE SPRD,CRM CHS BASE~^58.50^295^7.10^28.60^2.30^3.50^0.0^3.50^71^1.13^6^91^112^673^0.51^0.015^^2.7^0.0^0.020^0.190^0.950^^0.040^12^0^12^12^0.40^1162^341^339^0.77^2.4^0^19^0^0^0^18.020^8.071^1.033^90^240.00^~1 cup~^28.35^~1 oz~^0
~43278~^~CHEESE,AMERICAN CHEDDAR,IMITN~^53.10^239^16.70^14.00^4.60^11.60^0.0^7.74^562^0.33^29^712^242^1345^2.59^0.033^^15.2^0.0^0.050^0.430^0.130^^0.120^7^0^7^7^0.40^430^114^111^0.27^2.7^0^37^0^0^0^8.790^4.102^0.409^36^224.00^~1 cup~^17.50^~1 cubic inch~^0
~43282~^~QUAIL,COOKED,TOTAL EDIBLE~^60.00^234^25.10^14.10^0.80^0.00^0.0^0.00^15^4.43^22^279^216^52^3.10^0.592^^21.8^2.3^0.220^0.300^7.920^^0.620^6^0^6^6^0.36^233^70^70^0.70^4.2^0^0^0^0^0^3.955^4.891^3.487^86^^~~^^~~^0
~43283~^~PHEASANT,CKD,TOTAL EDIBLE~^54.20^247^32.40^12.10^1.30^0.00^0.0^0.00^16^1.43^22^242^271^43^1.37^0.084^^20.7^2.3^0.070^0.180^7.530^^0.750^5^0^5^5^0.72^190^57^57^0.27^4.9^0^0^0^0^0^3.517^5.627^1.537^89^140.00^~1 cup, chopped or diced~^^~~^0
~43285~^~EGGS,SCRMBLD,FRZ MIXTURE~^72.70^131^13.10^5.60^1.10^7.50^0.0^7.50^17^0.23^10^30^147^162^0.14^0.030^^22.9^0.0^0.010^0.300^0.090^^0.010^17^0^17^17^0.17^410^21^0^0.84^1.8^0^246^0^0^0^1.052^2.339^1.778^65^^~~^^~~^0
~43287~^~DOVE,CKD (INCL SQUAB)~^62.00^219^23.90^13.00^1.10^0.00^0.0^0.00^17^5.91^26^332^256^57^3.83^0.763^^20.1^2.9^0.280^0.350^7.600^^0.570^6^0^6^6^0.41^93^28^28^0.06^4.0^0^0^0^0^0^3.739^5.462^2.733^116^140.00^~1 cup, chopped or diced~^^~~^0
~43297~^~PORK,ORIENTAL STYLE,DEHYD~^21.80^615^11.80^62.40^2.60^1.40^0.0^0.00^10^0.50^11^128^139^685^1.15^0.064^^36.3^0.0^0.450^0.140^2.100^^0.200^2^0^2^2^0.30^0^0^0^0.36^0.0^0^0^0^0^0^23.056^28.555^7.320^67^22.00^~1 cup~^^~~^0
~43299~^~SOYBEAN,CURD CHEESE~^70.90^151^12.50^8.10^1.60^6.90^0.0^1.60^188^5.60^228^222^199^20^1.72^0.380^^16.8^0.0^0.000^0.140^0.500^^0.070^22^0^22^22^0.00^42^2^0^0.60^4.6^0^25^0^0^0^1.172^1.789^4.572^0^225.00^~1 cup~^^~~^0
~43306~^~CEREALS,NESTUM,PREP W/H2O~^81.50^78^2.60^0.50^2.00^13.90^2.8^0.04^73^0.70^29^94^61^4^0.56^0.062^^9.7^8.0^0.100^0.170^0.800^^0.170^7^0^7^7^0.00^0^0^0^0.25^0.0^0^0^0^0^0^0.090^0.119^0.197^0^245.00^~1 cup~^15.30^~1 tbsp~^0
~43311~^~POTATOES,CND,DRND SOL,NO SALT~^84.30^62^1.40^0.20^0.50^13.60^2.4^0.59^5^1.26^14^28^229^5^0.28^0.057^^0.9^5.1^0.070^0.010^0.920^^0.190^6^0^6^6^0.00^2^0^0^0.05^1.5^0^1^0^0^6^0.051^0.005^0.085^0^180.00^~1 cup~^^~~^0
~43312~^~VEGETABLES,MXD (CORN,LIMA BNS,PEAS,GRN BNS,CRRT) CND,NO SALT~^90.20^37^1.40^0.20^0.89^7.31^3.1^2.45^21^0.65^15^37^138^26^0.51^0.104^^0.3^3.8^0.030^0.040^0.480^^0.080^18^0^18^18^0.00^11647^582^0^0.34^12.4^2636^5670^0^0^493^0.039^0.022^0.098^0^182.00^~1 cup~^^~~^0
~43325~^~PORK,CURED,HAM,LO NA,CKD,NS AS TO FAT~^65.80^165^22.00^7.70^4.00^0.50^0.0^0.00^8^1.40^19^248^362^969^2.63^0.119^^19.5^0.0^0.740^0.280^5.320^^0.350^3^0^3^3^0.68^0^0^0^0.28^0.0^0^0^0^0^0^2.624^3.760^1.076^57^^~~^28.35^~1 oz, boneless~^0
~43326~^~PORK,CURED,HAM,LO NA,LN & FAT,CKD~^65.10^172^22.30^8.30^4.00^0.30^0.0^0.00^8^1.37^21^265^386^969^2.55^0.132^^19.5^0.0^0.730^0.310^5.740^^0.330^3^0^3^3^0.69^0^0^0^0.28^0.0^0^0^0^0^0^2.781^4.002^1.013^58^^~~^28.35^~1 oz, boneless~^0
~43327~^~HAM,SMOKED OR CURED,LO NA,LN,CKD~^67.70^145^20.90^5.50^4.40^1.50^0.0^0.00^8^1.48^14^196^287^969^2.88^0.079^^19.5^0.0^0.750^0.200^4.020^^0.400^3^0^3^3^0.65^0^0^0^0.25^0.0^0^0^0^0^0^1.801^2.607^0.537^53^^~~^^~~^0
~43329~^~SALAD DRSNG,MAYO & MAYONNAISE-TYPE,LO CAL~^54.30^263^0.90^19.00^2.00^23.90^0.0^4.34^14^0.26^2^30^24^691^0.18^0.001^^1.6^0.0^0.010^0.020^0.000^0.066^0.020^6^0^6^6^0.21^220^21^12^3.07^24.7^1^94^27^0^87^2.962^4.628^10.396^26^232.00^~1 cup~^14.50^~1 tbsp~^0
~43331~^~SALAD DRSNG,BACON&TOMATO~^58.70^326^1.80^35.00^2.60^2.00^0.2^2.00^4^0.27^6^25^108^1084^0.20^0.030^^1.6^8.8^0.040^0.020^0.700^^0.080^0^0^0^0^0.09^211^11^4^4.00^69.1^0^92^52^2597^29^5.435^8.415^19.584^4^240.00^~1 cup~^15.00^~1 tbsp~^0
~43340~^~CHEESE,PARMESAN,LO NA~^22.20^456^41.60^29.99^2.51^3.70^0.0^0.85^1376^0.95^51^807^107^63^3.19^0.037^^23.9^0.0^0.040^0.390^0.320^^0.100^10^0^10^10^1.40^463^125^123^0.27^2.0^0^32^0^0^0^19.051^8.721^0.659^79^100.00^~1 cup, grated~^5.00^~1 tbsp~^0
~43343~^~COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR~^3.10^257^9.00^13.21^3.29^71.40^4.8^34.98^60^3.06^122^451^1856^500^1.01^0.560^0.807^4.0^0.0^0.021^0.109^4.655^0.063^0.030^5^0^5^5^0.00^4^0^0^0.09^1.7^0^2^0^0^6^11.376^0.954^0.349^0^6.40^~1 tsp, dry~^^~~^0
~43345~^~FRUIT-FLAVORED DRK,PDR,W/HI VIT C,LO CAL - SEE14404~^1.32^227^0.25^0.16^7.27^91.00^2.2^0.00^800^0.08^245^493^2518^14^0.01^0.011^0.008^0.0^2400.0^0.009^6.800^80.000^0.018^8.000^5^^5^5^0.00^20000^5997^5996^0.02^0.0^0^2^10^0^13^0.011^0.008^0.034^0^2.00^~1 tsp~^^~~^0
~43350~^~SAUERKRAUT,CND,LO NA~^92.50^22^0.90^0.10^2.15^4.35^2.5^1.78^30^1.47^13^20^170^308^0.19^0.096^^0.6^14.7^0.020^0.020^0.140^^0.090^24^0^24^24^0.00^18^1^0^0.10^57.2^5^8^0^0^295^0.035^0.013^0.061^0^142.00^~1 cup~^^~~^0
~43352~^~CHEESE,COTTAGE,LOWFAT,1% MILKFAT,NO NA~^83.50^72^12.40^1.00^0.40^2.70^0.0^2.70^61^0.14^5^134^86^13^0.38^0.028^^8.4^0.0^0.020^0.160^0.130^^0.070^12^0^12^12^0.63^40^11^11^0.01^0.1^0^3^0^0^0^0.632^0.284^0.031^4^226.00^~1 cup~^^~~^0
~43355~^~MAYONNAISE,LO NA,LO CAL OR DIET~^62.70^231^0.30^19.20^1.80^16.00^0.0^0.00^0^0.00^0^0^10^110^0.11^0.000^0.000^1.6^0.0^0.000^0.010^0.000^^0.000^0^0^0^0^0.06^0^0^0^6.43^24.7^0^0^0^0^0^3.300^4.500^10.600^24^224.00^~1 cup~^14.00^~1 tbsp~^0
~43364~^~SNACKS,TORTILLA CHIPS,UNSALTED~^1.50^518^7.50^26.30^2.00^62.70^6.5^0.85^154^1.50^81^234^188^242^1.19^0.182^^6.7^2.0^0.120^0.150^1.250^^0.260^7^0^7^7^0.00^82^4^0^3.53^20.9^24^37^0^0^507^4.364^11.585^8.805^0^26.00^~1 cup~^28.00^~1 bag~^0
~43365~^~TOMATO&VEG JUC,LO NA~^93.50^22^0.60^0.10^1.21^4.59^0.8^3.80^11^0.42^11^17^193^70^0.20^0.200^^0.5^27.7^0.040^0.030^0.730^^0.140^21^0^21^21^0.00^1170^59^0^0.32^5.3^158^623^0^9690^80^0.014^0.016^0.042^0^242.00^~1 cup~^30.20^~1 fl oz~^0
~43366~^~TURKEY,WING,SMOKED,CKD,W/SKN,BONE REMOVED~^59.50^229^27.40^12.41^0.70^0.00^0.0^0.00^24^1.46^25^197^266^996^2.10^0.056^^26.0^0.0^0.050^0.130^5.730^^0.420^6^0^6^6^0.34^0^0^0^0.17^2.4^0^0^0^0^0^3.383^4.651^2.934^81^^~~^19.00^~1 oz, with bone, cooked~^0
~43367~^~TURKEY,DRUMSTK,SMOKED,CKD,W/SKN,BONE REMOVED~^61.20^208^27.90^9.80^1.10^0.00^0.0^0.00^32^2.30^23^199^280^996^4.27^0.154^^38.3^0.0^0.060^0.240^3.560^^0.330^9^0^9^9^0.36^0^0^0^0.62^4.1^0^0^0^0^0^3.054^2.864^2.715^85^^~~^21.00^~1 oz, with bone, cooked~^0
~43369~^~CHOCOLATE-FLAVORED DRK,WHEY&MILK BSD~^88.10^47^0.64^0.40^0.56^10.20^0.8^8.68^100^0.46^14^23^76^91^0.21^0.105^0.107^0.5^2.2^0.006^0.060^0.750^0.030^0.007^1^0^1^1^0.02^200^60^60^0.00^0.0^0^0^0^0^0^0.310^0.049^0.009^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~43372~^~APPLE CIDER-FLAVORED DRK,PDR,VIT C&SUGAR~^0.30^395^0.00^0.00^0.90^98.80^0.1^80.95^465^0.06^0^130^7^95^0.00^0.001^^0.6^363.0^0.000^0.019^0.003^0.002^0.002^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^1^0.000^0.000^0.000^0^8.00^~1 tsp~^21.00^~1 packet~^0
~43373~^~BABYFOOD,DINNER,CHICK&NOODLE W/VEG,TODD~^85.30^66^3.80^1.70^0.31^8.89^0.6^0.82^11^0.40^10^42^95^186^0.41^0.020^^3.7^1.7^0.040^0.050^1.230^^0.060^9^4^5^12^0.14^1950^98^1^0.19^3.3^431^952^0^0^211^0.461^0.632^0.392^28^16.00^~1 tbsp~^170.00^~1 jar~^0
~43378~^~PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD,RED NA~^12.32^541^37.04^41.78^7.43^1.43^0.0^0.00^11^1.44^33^533^565^1030^3.50^0.164^0.022^62.0^0.0^0.404^0.264^11.099^1.171^0.349^2^0^2^2^1.23^37^11^11^0.31^0.1^0^0^0^0^0^13.739^18.520^4.548^110^8.02^~1 slice, cooked~^29.26^~1 slice, raw~^0
~43379~^~CHEESE,PAST PROCESS,SWISS,LOFAT~^59.10^170^25.50^5.10^6.00^4.30^0.0^1.35^684^0.43^24^827^180^1430^3.32^0.033^^17.4^0.0^0.030^0.390^0.080^^0.080^9^0^9^9^0.77^152^40^39^0.07^0.5^0^13^0^0^0^3.303^1.351^0.180^35^140.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~43382~^~CRANBERRY JUC,UNSWTND~^87.13^46^0.39^0.13^0.15^12.20^0.1^12.10^8^0.25^6^13^77^2^0.10^0.055^^0.1^9.3^0.009^0.018^0.091^^0.052^1^0^1^1^0.00^45^2^0^1.20^5.1^0^27^0^0^68^0.010^0.023^0.070^0^253.00^~1 cup~^31.60^~1 fl oz~^0
~43384~^~BEEF,BOLOGNA,RED NA~^54.80^313^11.70^28.40^0.00^2.00^0.0^0.00^12^1.40^10^82^155^682^2.00^0.030^^11.7^0.0^0.060^0.130^2.630^^0.180^5^0^5^5^1.41^0^0^0^0.19^0.3^0^0^0^0^0^11.676^13.299^1.051^56^138.00^~1 cup, pieces~^28.00^~1 slice~^0
~43387~^~TURNIP GRNS,CND,NO SALT~^94.69^19^1.36^0.30^0.84^2.81^1.3^0.42^118^1.51^20^21^141^29^0.23^0.083^^0.7^15.5^0.010^0.060^0.360^^0.040^92^0^92^92^0.00^5954^298^0^1.47^287.0^0^3573^0^0^6591^0.070^0.020^0.120^0^144.00^~1 cup~^^~~^0
~43388~^~APPLE CIDER-FLAVORED DRK,PDR,LO CAL,W/ VIT C,PREP~^99.70^1^0.00^0.00^0.10^0.30^0.0^0.00^11^0.03^1^12^0^2284^0.03^0.015^0.000^0.0^2489.6^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^240.00^~1 cup~^30.00^~1 fl oz~^0
~43390~^~TURKEY,LT OR DK MEAT,SMOKED,CKD,W/SKN,BONE REMOVED~^61.70^208^28.10^9.70^0.50^0.00^0.0^0.00^26^1.79^25^203^280^996^2.96^0.093^^30.3^0.0^0.060^0.180^5.090^^0.410^7^0^7^7^0.35^0^0^0^0.34^2.4^0^0^0^0^0^2.831^3.180^2.473^82^^~~^28.35^~1 oz, boneless~^0
~43391~^~TURKEY,LT OR DK MEAT,SMOKED,CKD,SKN,BONE REMOVED~^64.90^170^29.30^5.00^0.80^0.00^0.0^0.00^25^1.78^26^213^298^996^3.10^0.094^^43.0^0.0^0.060^0.180^5.440^^0.460^7^0^7^7^0.37^0^0^0^0.33^2.4^0^0^0^0^0^1.650^1.036^1.439^76^^~~^^~~^0
~43392~^~PALM HEARTS,RAW~^69.50^115^2.70^0.20^1.99^25.61^1.5^17.16^18^1.69^10^140^1806^14^3.73^0.644^^0.7^8.0^0.050^0.180^0.900^^0.810^24^0^24^24^0.00^68^3^0^0.50^0.0^0^41^0^0^0^0.046^0.005^0.089^0^^~~^^~~^
~43393~^~CEREALS RTE,WHEAT,BRAN,SHREDDED,PLN,SALT&SUGAR FREE~^4.50^334^12.50^1.40^1.70^79.90^13.4^1.00^45^4.18^137^398^420^5^3.27^0.400^3.237^8.2^0.0^0.260^0.120^6.310^0.913^0.330^46^0^46^46^0.00^0^0^0^2.32^1.3^0^0^0^0^0^0.200^0.173^0.634^0^59.00^~1.25 cup~^^~~^0
~43396~^~CHEESE,COTTAGE,LOWFAT,1% MILKFAT,W/VEG~^83.50^67^10.90^1.00^1.60^3.00^0.0^3.00^56^0.10^4^128^86^403^0.29^0.028^^4.5^4.0^0.010^0.130^0.100^^0.050^10^0^10^10^0.49^89^13^10^0.01^2.6^0^34^0^0^16^0.619^0.282^0.039^3^226.00^~1 cup~^^~~^0
~43398~^~CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,LO NA~^42.80^375^22.20^31.19^2.21^1.60^0.0^0.45^616^0.39^22^745^162^7^2.99^0.030^^12.7^0.0^0.030^0.350^0.070^^0.070^8^0^8^8^0.70^959^254^247^0.27^2.6^0^81^0^0^0^19.651^8.932^0.988^94^140.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~43401~^~COFFEE,DRY,PDR,W/WHTNR&LO CAL SWTNR~^6.16^509^1.96^29.10^2.84^59.94^0.5^59.00^18^0.06^2^135^909^819^0.02^0.011^0.011^0.9^0.0^0.000^0.000^0.188^0.001^0.000^1^0^1^1^0.00^14^1^0^0.26^3.8^0^9^0^0^0^25.128^1.705^0.576^0^1.70^~1 tsp, dry~^^~~^0
~43404~^~CRANBERRY-APPLE JUC DRK,LO CAL,W/VIT C~^95.20^19^0.10^0.00^0.12^4.70^0.1^4.60^10^0.06^3^1^45^5^0.02^0.007^0.014^0.1^32.0^0.003^0.007^0.028^0.014^0.019^0^0^0^0^0.00^10^0^0^0.27^1.1^0^6^0^0^19^0.000^0.000^0.000^0^240.00^~1 cup~^30.00^~1 fl oz~^0
~43405~^~CHEESE,SWISS,LOW SODIUM~^37.80^376^28.40^27.40^3.01^3.40^0.0^1.31^961^0.17^36^605^111^14^3.90^0.032^^12.5^0.0^0.020^0.370^0.090^^0.080^6^0^6^6^1.68^818^216^211^0.37^2.4^0^69^0^0^0^17.744^7.256^0.968^92^132.00^~1 cup, diced~^108.00^~1 cup, shredded~^0
~43406~^~YEAST EXTRACT SPREAD~^37.00^158^27.80^0.00^23.40^11.80^3.0^0.00^86^3.70^180^104^2600^3600^2.10^0.300^^18.0^0.0^9.700^14.300^97.000^^1.300^1010^0^1010^1010^0.50^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^6.00^~1 tsp~^^~~^0
~43408~^~BABYFOOD,JUICE,PEAR~^87.90^47^0.00^0.00^0.24^11.86^0.1^7.28^12^0.00^8^12^130^0^0.08^0.065^^0.4^33.8^0.010^0.030^0.300^^0.010^4^0^4^4^0.00^0^0^0^0.09^3.4^0^0^0^0^0^0.000^0.000^0.000^0^31.20^~1 fl oz~^131.00^~1 bottle~^0
~43410~^~CHICKEN,MEATLESS,BREADED,FRIED~^56.44^234^21.28^12.77^1.00^8.51^4.3^0.00^42^3.83^12^245^300^400^0.65^0.500^^7.4^0.0^1.277^0.362^12.766^^0.851^56^0^56^56^5.11^0^0^0^1.95^0.0^0^0^0^0^0^1.130^3.226^4.581^0^130.00^~1 cup, diced~^168.00^~1 cup, pieces~^0
~43417~^~BABYFOOD,MEAT,BF W/VEG,TODD~^85.23^68^3.50^2.10^0.46^8.72^0.5^1.18^11^0.50^11^37^168^179^0.87^0.080^^2.2^2.5^0.020^0.040^0.710^^0.070^6^0^6^6^0.51^1140^57^0^0.37^3.2^231^569^0^1706^171^0.847^0.920^0.108^12^179.00^~1 jar~^^~~^0
~43432~^~BABYFOOD,DINNER,MACARONI,BF&TOMATO SAU,TODD~^81.81^81^4.34^1.90^0.43^11.53^1.1^0.37^12^0.80^15^49^148^201^0.48^0.020^^1.8^1.9^0.060^0.060^1.340^^0.090^10^6^4^14^0.23^60^3^0^0.09^0.4^0^36^0^333^11^0.705^0.782^0.140^7^16.00^~1 tbsp~^^~~^0
~43441~^~ROLLS,PUMPERNICKEL~^32.00^277^10.80^2.80^2.53^52.80^5.4^0.40^67^2.78^54^171^208^569^1.48^0.287^1.909^27.8^0.0^0.380^0.300^2.970^0.619^0.100^86^56^30^125^0.00^0^0^0^0.63^1.5^0^0^0^0^46^0.495^0.609^1.184^0^36.00^~1 medium~^28.00^~1 roll~^0
~43447~^~SNACKS,CORN-BASED,EXTRUDED,CHIPS,UNSALTED~^1.00^557^6.60^33.40^1.60^57.40^4.4^1.41^124^1.70^70^184^185^15^0.85^0.249^^6.7^2.0^0.140^0.160^1.480^^0.210^7^0^7^7^0.00^70^4^0^1.36^33.6^0^42^0^0^212^4.344^9.040^17.093^0^88.00^~1 cup, crushed~^28.00^~1 bag~^0
~43449~^~BAKED BNS,CND,NO SALT~^72.60^105^4.80^0.40^1.59^20.61^5.5^7.32^50^0.29^32^104^296^1^1.40^0.206^^4.5^3.1^0.150^0.060^0.430^^0.130^24^0^24^24^0.00^108^5^0^0.53^0.9^0^65^0^512^20^0.103^0.035^0.172^0^253.00^~1 cup~^^~~^0
~43476~^~TOFU YOGURT~^77.50^94^3.50^1.80^1.24^15.96^0.2^1.24^118^1.06^40^38^47^35^0.31^0.075^^13.0^2.5^0.060^0.020^0.240^^0.020^6^0^6^6^0.00^33^2^0^0.31^3.5^0^20^0^0^0^0.259^0.400^1.017^0^262.00^~1 cup~^^~~^0
~43479~^~ALCOHOLIC BEV,RICE (SAKE)~^78.40^134^0.50^0.00^0.00^5.00^0.0^0.00^5^0.10^6^6^25^2^0.02^0.009^^1.4^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^29.10^~1 fl oz~^^~~^0
~43483~^~MILLET,PUFFED~^2.50^354^13.00^3.40^1.56^80.00^2.7^0.55^8^2.81^106^266^40^5^1.58^0.702^^2.9^0.0^0.390^0.270^4.420^^0.360^79^0^79^79^0.00^0^0^0^0.66^1.4^0^0^0^0^0^0.685^0.733^2.023^0^21.00^~1 cup~^^~~^0
~43495~^~CEREALS RTE,OAT BRAN FLAKES,HEALTH VALLEY~^3.40^353^10.70^1.40^5.50^78.60^13.0^19.47^38^5.00^168^507^321^36^2.54^0.179^^37.5^0.4^0.530^0.390^6.710^^0.110^46^0^46^46^0.00^9^0^0^0.44^2.2^2^4^0^0^163^0.251^0.431^0.529^0^47.00^~1 cup~^^~~^0
~43497~^~JELLYFISH,DRIED,SALTED~^68.00^36^5.50^1.40^25.10^0.00^0.0^0.00^2^2.27^2^20^3^9690^0.42^0.140^^42.2^0.0^0.010^0.010^0.200^^0.010^1^0^1^1^0.02^7^2^2^0.02^0.1^0^0^0^0^0^0.273^0.202^0.475^5^58.00^~1 cup~^^~~^0
~43507~^~FRANKFURTER,LO NA~^56.70^315^12.00^28.51^0.00^1.80^0.0^0.00^20^1.43^3^87^166^311^2.17^0.060^^12.0^0.0^0.050^0.100^2.420^^0.120^4^0^4^4^1.54^0^0^0^0.17^0.3^0^0^0^0^0^12.038^13.606^1.379^61^151.00^~1 cup, sliced~^57.00^~1 frankfurter~^0
~43510~^~CEREAL RTE,CRISPY BROWN RICE~^3.00^388^7.10^3.50^0.80^86.00^7.3^9.10^28^1.15^88^283^238^12^1.50^0.240^^15.4^0.0^0.090^0.040^2.050^^0.080^19^0^19^19^0.00^0^0^0^0.10^0.0^0^0^0^0^0^0.688^1.011^1.473^0^32.00^~1 cup~^^~~^0
~43514~^~ICE NOVELTIES,POP,W/ LO CAL SWTNR~^93.20^19^0.50^0.10^2.20^4.00^0.0^4.00^2^0.13^0^0^26^5^0.00^0.000^^0.0^0.0^0.000^0.000^0.150^^0.000^0^0^0^0^0.00^1^0^0^0.00^0.0^0^0^0^0^0^0.018^0.032^0.050^0^32.00^~1 fl oz~^128.00^~1 double~^0
~43523~^~BABYFOOD,MXD FRUIT YOGURT,STR~^81.80^75^0.80^0.80^0.37^16.23^0.4^11.74^28^0.20^4^22^62^16^0.11^0.020^^0.8^11.7^0.020^0.050^0.140^^0.040^2^0^2^2^0.00^67^5^2^0.13^0.5^1^28^14^0^19^0.517^0.219^0.022^0^15.00^~1 tbsp~^113.00^~1 jar~^0
~43528~^~ENSURE PLUS,LIQ NUTR~^69.84^141^5.16^4.52^0.60^19.88^0.0^19.88^79^1.79^40^79^175^95^1.51^0.198^0.516^7.1^11.9^0.151^0.171^1.984^0.992^0.198^40^40^0^67^0.60^497^149^149^2.00^7.9^0^0^0^0^0^0.673^1.283^3.111^2^252.00^~1 cup~^31.50^~1 fl oz~^0
~43529~^~BABYFOOD,RICE&APPLS,DRY~^3.20^396^6.70^2.40^0.81^86.89^3.0^3.22^850^37.00^15^423^410^16^1.40^0.373^^11.6^0.0^1.300^1.500^20.000^^0.090^19^0^19^19^0.00^8^0^0^0.22^1.5^0^4^3^0^8^0.503^0.615^0.920^0^2.50^~1 tbsp~^^~~^0
~43535~^~BABYFOOD,JUC,APPL - CHERRY~^88.20^46^0.20^0.10^0.36^11.14^0.3^10.50^7^0.35^3^12^110^4^0.03^0.020^^0.1^32.1^0.010^0.020^0.110^^0.030^0^0^0^0^0.00^18^1^0^0.04^0.2^0^11^0^0^21^0.020^0.000^0.030^0^31.20^~1 fl oz~^125.00^~1 bottle~^0
~43536~^~BABYFOOD,DSSRT,PEACH YOGURT~^80.87^76^0.90^0.18^0.45^17.60^0.4^6.63^27^0.40^13^27^102^14^0.18^0.040^^0.8^11.7^0.010^0.050^0.400^^0.020^8^0^8^8^0.43^3^1^1^0.00^0.0^0^0^0^0^0^0.117^0.048^0.005^4^15.00^~1 tbsp~^113.00^~1 jar~^0
~43537~^~BABYFOOD,DSSRT,BLUEBERRY YOGURT,STR~^81.40^77^0.50^0.70^0.35^17.05^0.4^13.62^25^0.20^13^109^62^14^0.14^0.030^^0.8^12.4^0.000^0.040^0.140^^0.400^8^0^8^8^0.43^41^3^1^0.40^13.3^0^23^0^0^64^0.452^0.192^0.019^4^15.00^~1 tbsp~^113.00^~1 jar~^0
~43539~^~BABYFOOD,DSSRT,BANANA YOGURT,STR~^80.70^78^1.10^0.50^0.33^17.40^0.5^4.02^30^0.14^10^28^100^14^0.26^0.020^^0.9^13.9^0.010^0.040^0.190^^0.080^7^0^7^7^0.13^20^3^3^0.02^0.1^4^4^0^0^4^0.370^0.120^0.030^1^15.00^~1 tbsp~^113.00^~1 jar~^0
~43543~^~MILK,IMITATION,NON-SOY~^90.00^46^1.60^2.00^1.10^5.30^0.0^5.30^82^0.10^1^100^150^55^0.10^0.020^^1.8^0.0^0.000^0.000^0.100^^0.000^0^0^0^0^0.00^203^61^61^0.00^0.0^0^0^0^0^0^0.254^0.484^1.174^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~43546~^~BABYFOOD,BANANA NO TAPIOCA,STR~^76.70^91^1.00^0.20^0.76^21.34^1.6^11.36^4^0.30^26^20^290^3^0.05^0.040^^1.1^21.9^0.020^0.060^0.540^^0.260^17^0^17^17^0.00^5^0^0^0.25^0.5^2^2^0^0^20^0.072^0.028^0.041^0^15.00^~1 tbsp~^113.00^~1 jar~^0
~43550~^~BABYFOOD,BANANA APPL DSSRT,STR~^83.10^67^0.30^0.20^0.29^16.30^1.0^14.66^3^0.10^8^9^71^7^0.05^0.030^^0.6^12.3^0.020^0.020^0.130^^0.060^4^0^4^4^0.00^30^2^0^0.02^0.1^8^12^3^0^10^0.058^0.018^0.047^0^15.00^~1 tbsp~^113.00^~1 jar~^0
~43566~^~SNACKS,TORTILLA CHIPS,LT (BAKED W/ LESS OIL)~^1.30^465^8.70^15.20^1.85^73.40^5.7^0.53^159^1.63^97^318^272^1003^1.15^0.116^^15.7^0.2^0.220^0.280^0.420^^0.180^16^0^16^16^0.06^81^4^0^3.53^0.7^24^37^0^0^507^2.837^6.341^5.024^3^63.00^~1 cup, crushed~^16.00^~10 chips~^0
~43570~^~CEREALS RTE,CORN,WHL WHEAT,ROLLED OATS,PRESWEETENED~^3.00^394^7.10^5.50^2.30^81.90^4.9^21.50^21^27.00^55^161^172^642^1.00^0.270^0.444^12.0^0.0^1.250^1.420^16.670^0.414^1.670^333^314^19^553^5.00^2500^751^751^0.32^1.2^0^0^0^0^0^0.800^2.091^2.154^0^30.00^~.75 cup~^^~~^0
~43572~^~POPCORN,MICROWAVE,LOFAT&NA~^2.80^429^12.60^9.50^1.71^73.39^14.2^0.54^11^2.28^151^264^241^490^3.83^0.545^^8.6^0.0^0.350^0.110^2.070^^0.170^17^0^17^17^0.00^147^7^0^5.01^15.7^43^66^0^0^1087^1.415^4.085^3.572^0^^~~^^~~^0
~43584~^~AMARANTH FLAKES~^3.00^353^15.54^7.00^3.27^71.15^9.5^0.42^17^1.76^25^331^353^35^0.25^0.214^^70.7^2.5^0.070^0.110^2.610^^0.070^11^0^11^11^0.00^0^0^0^1.31^2.4^0^0^0^0^227^1.232^2.147^2.711^0^38.00^~1 cup~^^~~^0
~43585~^~BABYFOOD,FRUIT SUPREME DSSRT~^81.60^73^0.50^0.20^0.52^17.18^2.0^14.87^6^0.17^7^9^129^1^0.08^0.035^^0.4^12.7^0.010^0.040^0.280^^0.070^6^0^6^6^0.00^50^3^0^0.79^5.1^0^25^10^0^149^0.030^0.025^0.068^0^15.00^~1 tbsp~^^~~^0
~43589~^~CHEESE,SWISS,LOW FAT~^59.60^179^28.40^5.10^3.50^3.40^0.0^1.33^961^0.17^36^605^111^260^3.90^0.027^^12.7^0.0^0.020^0.360^0.090^^0.080^6^0^6^6^1.68^152^40^39^0.07^0.5^0^13^0^0^0^3.304^1.351^0.180^35^132.00^~1 cup, diced~^108.00^~1 cup, shredded~^0
~43595~^~BREAKFAST BAR,CORN FLAKE CRUST W/FRUIT~^14.50^377^4.40^7.50^0.80^72.90^2.1^35.10^41^4.86^27^103^197^167^4.10^0.100^^15.0^0.0^1.000^1.100^13.500^0.000^1.400^108^95^13^174^0.00^2027^608^608^0.76^13.8^0^0^0^0^40^1.500^5.000^0.900^0^^~~^^~~^0
~43597~^~CHEESE,MOZZARELLA,LO NA~^49.90^280^27.50^17.10^2.40^3.10^0.0^1.23^731^0.25^26^524^95^16^3.13^0.027^^15.7^0.0^0.020^0.340^0.120^^0.080^9^0^9^9^0.92^517^137^133^0.15^1.8^0^44^0^0^0^10.867^4.844^0.509^54^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~43598~^~MAYONNAISE DRSNG,NO CHOL~^21.70^688^0.00^77.80^0.40^0.30^0.0^0.00^7^0.23^1^25^14^486^0.13^0.000^^1.6^0.0^0.010^0.060^0.010^^0.010^0^0^0^0^0.00^0^0^0^11.79^24.7^0^0^0^0^0^10.784^18.026^45.539^0^239.00^~1 cup~^15.00^~1 tbsp~^0
~43599~^~SALAD DRSNG,MAYO DRSNG,DIET,NO CHOL~^39.90^390^0.90^33.40^1.90^23.90^0.0^6.40^14^0.20^2^26^9^711^0.18^0.010^0.088^1.6^0.0^0.013^0.024^0.004^0.243^0.017^0^0^0^0^0.21^220^21^12^2.06^42.2^1^94^27^0^87^5.000^9.000^18.000^0^242.00^~1 cup~^15.00^~1 tbsp~^0
~44005~^~OIL,CORN,PEANUT,AND OLIVE~^0.00^884^0.00^100.00^0.00^0.00^0.0^0.00^0^0.13^0^0^0^0^0.02^0.000^0.000^0.0^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^14.78^21.0^0^0^0^0^0^14.367^48.033^33.033^0^^~~^^~~^0
~44048~^~CHEESE FOOD,IMITATION~^63.80^141^22.40^1.30^3.70^8.80^0.0^8.21^552^0.91^35^499^336^1239^3.29^0.030^^17.4^0.0^0.030^0.480^0.150^^0.130^8^0^8^8^1.23^39^10^10^0.01^0.2^0^3^0^0^0^0.810^0.380^0.048^6^^~~^^~~^0
~44055~^~CELERY FLAKES,DRIED~^9.00^319^11.30^2.10^13.90^63.70^27.8^35.90^587^7.83^196^402^4388^1435^2.77^0.571^^15.3^86.5^0.440^0.500^4.640^^0.460^107^0^107^107^0.00^1962^98^0^5.55^584.2^0^1177^0^0^5639^0.555^0.405^1.035^0^^~~^^~~^0
~44061~^~PUDDINGS,CHOC FLAVOR,LO CAL,INST,DRY MIX~^4.20^321^5.30^4.20^11.50^74.80^0.8^0.70^43^3.67^112^1660^1279^2838^0.41^0.838^^3.9^0.0^0.020^0.090^0.400^^0.040^0^0^0^0^0.03^0^0^0^0.03^0.8^0^0^0^0^9^2.232^0.938^0.145^0^^~~^^~~^0
~44110~^~JELLIES,RED SUGAR OR NO SUGAR,HOME PRESERVED~^53.00^179^0.30^0.03^0.08^46.10^0.8^45.30^5^0.18^6^6^71^2^0.03^0.023^^1.4^0.0^0.010^0.020^0.140^^0.040^1^0^1^1^0.00^3^0^0^0.00^0.2^0^2^0^0^14^0.009^0.001^0.008^0^300.00^~1 cup~^18.80^~1 tbsp~^0
~44158~^~PIE FILLINGS,BLUEBERRY,CND~^54.66^181^0.41^0.20^0.35^44.38^2.6^37.75^27^0.80^10^12^115^12^0.10^0.112^0.215^0.4^0.7^0.023^0.034^0.091^0.092^0.029^1^0^1^1^0.00^22^1^0^0.23^3.9^0^13^0^0^33^0.000^0.000^0.000^0^262.00^~1 cup~^151.00^~1 serving~^0
~44203~^~COCKTAIL MIX,NON-ALCOHOLIC,CONCD,FRZ~^28.09^287^0.16^0.02^0.12^71.60^0.1^71.26^3^0.05^3^4^47^0^0.02^0.026^0.046^0.6^4.2^0.019^0.019^0.053^0.044^0.011^10^0^10^10^0.00^25^1^0^0.05^0.1^1^4^20^0^26^0.024^0.006^0.060^0^36.00^~1 fl oz~^^~~^0
~44258~^~PUDDINGS,CHOC FLAVOR,LO CAL,REG,DRY MIX~^9.10^308^6.20^3.00^7.10^74.60^0.8^0.66^89^4.09^137^197^1502^603^1.76^0.984^^4.5^0.0^0.020^0.110^0.470^^0.050^0^0^0^0^0.00^0^0^0^0.03^0.7^0^0^0^0^9^1.590^0.934^0.110^0^^~~^^~~^0
~44259~^~PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,REG,DRY MIX~^10.40^356^1.60^0.10^3.20^84.70^0.0^0.84^49^0.05^17^12^18^1765^0.19^0.040^^0.9^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.00^0^0^0^0.05^1.1^0^0^0^0^0^0.018^0.032^0.050^0^^~~^^~~^0
~44260~^~PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX~^3.90^342^1.30^0.80^12.50^81.50^0.9^0.90^19^0.24^7^2179^47^4232^0.00^0.000^^0.8^0.0^0.000^0.000^0.000^^0.000^0^0^0^0^0.01^0^0^0^0.05^1.2^0^0^0^0^0^0.163^0.240^0.318^0^^~~^^~~^0
~47011~^~FRUIT-FLAVORED DRK MIX,PDR,UNSWTND~^0.96^226^0.00^0.00^7.74^91.30^0.0^0.00^1105^0.03^0^509^1^2727^0.01^0.003^0.007^0.0^1090.9^0.000^0.000^0.001^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.000^0.000^0.000^0^25.40^~2 tsp~^^~~^0
~48052~^~VITAL WHEAT GLUTEN~^8.20^370^75.16^1.85^1.00^13.79^0.6^0.00^142^5.20^25^260^100^29^0.85^0.182^^39.7^0.0^0.000^0.000^0.000^0.000^0.000^0^0^0^0^0.00^0^0^0^0.00^0.0^0^0^0^0^0^0.272^0.156^0.810^0^^~~^^~~^0
~80200~^~FROG LEGS,RAW~^81.90^73^16.40^0.30^1.40^0.00^0.0^0.00^18^1.50^20^147^285^58^1.00^0.250^^14.1^0.0^0.140^0.250^1.200^^0.120^15^0^15^15^0.40^50^15^15^1.00^0.1^0^0^0^0^0^0.076^0.053^0.102^50^^~~^^~~^
~83110~^~MACKEREL,SALTED~^43.00^305^18.50^25.10^13.40^0.00^0.0^0.00^66^1.40^60^254^520^4450^1.10^0.100^^73.4^0.0^0.020^0.190^3.300^^0.410^15^0^15^15^12.00^157^47^47^2.38^7.8^0^0^0^0^0^7.148^8.320^6.210^95^136.00^~1 cup, cooked~^^~~^0
~90240~^~SCALLOP,(BAY&SEA),CKD,STMD~^73.10^112^23.20^1.40^3.06^0.00^0.0^0.00^115^3.00^55^338^476^265^3.00^0.300^^27.9^0.0^0.100^0.060^1.300^^0.100^12^0^12^12^1.30^100^30^30^1.50^0.2^0^0^0^0^0^0.146^0.068^0.481^53^^~~^^~~^0
~90560~^~SNAIL,RAW~^79.20^90^16.10^1.40^1.30^2.00^0.0^0.00^10^3.50^250^272^382^70^1.00^0.400^^27.4^0.0^0.010^0.120^1.400^^0.130^6^0^6^6^0.50^100^30^30^5.00^0.1^0^0^0^0^0^0.361^0.259^0.252^50^^~~^^~~^0
~93600~^~TURTLE,GREEN,RAW~^78.50^89^19.80^0.50^1.20^0.00^0.0^0.00^118^1.40^20^180^230^68^1.00^0.250^^16.8^0.0^0.120^0.150^1.100^^0.120^15^0^15^15^1.00^100^30^30^0.50^0.1^0^0^0^0^0^0.127^0.088^0.170^50^^~~^^~~^0
