~01005~^~CHEESE,BRICK~^41.11^371^23.24^29.68^2.79^0.0^3.18^674^451^0.43^560^136^24^2.60^0.024^0.012^14.5^1083^0.500^0.014^0.351^0.118^0.288^0.065^20^1.26^0.0^18.764^8.598^0.784^94^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01006~^~CHEESE,BRIE~^48.42^334^20.75^27.68^0.45^0.0^2.70^184^188^0.50^629^152^20^2.38^0.019^0.034^14.5^667^0.655^0.070^0.520^0.380^0.690^0.235^65^1.65^0.0^17.410^8.013^0.826^100^240.00^~1 cup, melted~^144.00^~1 cup, sliced~^0
~01009~^~CHEESE,CHEDDAR~^36.75^403^24.90^33.14^1.28^0.0^3.93^721^512^0.68^621^98^28^3.11^0.031^0.010^13.9^1059^0.360^0.027^0.375^0.080^0.413^0.074^18^0.83^0.0^21.092^9.391^0.942^105^132.00^~1 cup, diced~^244.00^~1 cup, melted~^0
~01011~^~CHEESE,COLBY~^38.20^394^23.76^32.11^2.57^0.0^3.36^685^457^0.76^604^127^26^3.07^0.042^0.012^14.5^1034^0.350^0.015^0.375^0.093^0.210^0.079^18^0.83^0.0^20.218^9.280^0.953^95^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01012~^~CHEESE,COTTAGE,CRMD,LRG OR SML CURD~^78.96^103^12.49^4.51^2.68^0.0^1.36^60^132^0.14^405^84^5^0.37^0.028^0.003^9.0^163^0.122^0.021^0.163^0.126^0.213^0.067^12^0.62^0.0^2.853^1.285^0.139^15^113.00^~4 oz~^210.00^~1 cup, large curd~^0
~01019~^~CHEESE,FETA~^55.22^264^14.21^21.28^4.09^0.0^5.20^493^337^0.65^1116^62^19^2.88^0.032^0.028^15.0^447^0.030^0.154^0.844^0.991^0.967^0.424^32^1.69^0.0^14.946^4.623^0.591^89^150.00^~1 cup, crumbled~^28.35^~1 oz~^0
~01020~^~CHEESE,FONTINA~^37.92^389^25.60^31.14^1.55^0.0^3.79^550^346^0.23^800^64^14^3.50^0.025^0.014^14.5^1174^0.350^0.021^0.204^0.150^0.429^0.083^6^1.68^0.0^19.196^8.687^1.654^116^132.00^~1 cup, diced~^108.00^~1 cup, shredded~^0
~01023~^~CHEESE,GRUYERE~^33.19^413^29.81^32.34^0.36^0.0^4.30^1011^605^0.17^336^81^36^3.90^0.032^0.017^14.5^1219^0.350^0.060^0.279^0.106^0.562^0.081^10^1.60^0.0^18.913^10.043^1.733^110^132.00^~1 cup, diced~^108.00^~1 cup, shredded~^0
~01025~^~CHEESE,MONTEREY~^41.01^373^24.48^30.28^0.68^0.0^3.55^746^444^0.72^536^81^27^3.00^0.032^0.011^14.5^950^0.340^0.015^0.390^0.093^0.210^0.079^18^0.83^0.0^19.066^8.751^0.899^89^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01026~^~CHEESE,MOZZARELLA,WHL MILK~^54.14^281^19.42^21.60^2.22^0.0^2.62^517^371^0.18^373^67^19^2.21^0.020^0.008^14.5^792^0.350^0.015^0.243^0.084^0.064^0.056^7^0.65^0.0^13.152^6.573^0.765^78^112.00^~1 cup, shredded~^28.35^~1 oz~^0
~01029~^~CHEESE,MOZZARELLA,PART SKIM MILK,LO MOIST~^48.57^280^27.47^17.12^3.14^0.0^3.70^731^524^0.25^528^95^26^3.13^0.027^0.011^16.3^703^0.462^0.021^0.343^0.119^0.090^0.079^10^0.93^0.0^10.877^4.850^0.508^54^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01030~^~CHEESE,MUENSTER~^41.77^368^23.41^30.04^1.12^0.0^3.66^717^468^0.41^628^134^27^2.81^0.031^0.008^14.5^1120^0.465^0.013^0.320^0.103^0.190^0.056^12^1.47^0.0^19.113^8.711^0.661^96^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01034~^~CHEESE,PORT DE SALUT~^45.45^352^23.78^28.20^0.57^0.0^2.00^650^360^0.43^534^136^24^2.60^0.022^0.011^14.5^1333^0.500^0.014^0.240^0.060^0.210^^18^1.50^0.0^16.691^9.338^0.729^123^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01035~^~CHEESE,PROVOLONE~^40.95^351^25.58^26.62^2.14^0.0^4.71^756^496^0.52^876^138^28^3.23^0.026^0.010^14.5^815^0.350^0.019^0.321^0.156^0.476^0.073^10^1.46^0.0^17.078^7.393^0.769^69^132.00^~1 cup, diced~^28.35^~1 oz~^0
~01040~^~CHEESE,SWISS~^37.21^376^28.43^27.45^3.38^0.0^3.53^961^605^0.17^260^111^36^3.90^0.032^0.017^12.7^845^0.500^0.022^0.365^0.092^0.429^0.083^6^1.68^0.0^17.779^7.274^0.972^92^132.00^~1 cup, diced~^244.00^~1 cup, melted~^0
~01042~^~CHEESE,PAST PROCESS,AMERICAN,W/DI NA PO4~^39.16^375^22.15^31.25^1.60^0.0^5.84^616^745^0.39^1430^162^22^2.99^0.030^0.015^14.4^1210^0.460^0.027^0.353^0.069^0.482^0.071^8^0.70^0.0^19.694^8.951^0.990^94^140.00^~1 cup, diced~^244.00^~1 cup, melted~^0
~01043~^~CHEESE,PAST PROCESS,PIMENTO~^39.08^375^22.13^31.20^1.73^0.0^5.84^614^744^0.42^1428^162^22^2.98^0.033^0.016^14.5^1262^0.460^0.027^0.354^0.078^0.485^0.071^8^0.70^2.3^19.663^8.937^0.988^94^140.00^~1 cup, diced~^244.00^~1 cup, melted~^0
~01044~^~CHEESE,PAST PROCESS,SWISS,W/DI NA PO4~^42.31^334^24.73^25.01^2.10^0.0^5.85^772^762^0.61^1370^216^29^3.61^0.027^0.014^15.9^808^0.675^0.014^0.276^0.038^0.260^0.036^6^1.23^0.0^16.045^7.046^0.622^85^140.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01048~^~CHEESE SPRD,PAST PROCESS,AMERICAN,WO/DI NA PO4~^47.65^290^16.41^21.23^8.73^0.0^5.98^562^712^0.33^1345^242^29^2.59^0.033^0.020^11.3^788^0.710^0.048^0.431^0.131^0.686^0.117^7^0.40^0.0^13.327^6.219^0.624^55^140.00^~1 cup, diced~^244.00^~1 cup~^0
~01052~^~CREAM,FLUID,LT WHIPPING~^63.50^292^2.17^30.91^2.96^0.0^0.46^69^61^0.03^34^97^7^0.25^0.007^0.001^0.5^1127^0.600^0.024^0.125^0.042^0.259^0.028^4^0.20^0.6^19.337^9.093^0.884^111^120.00^~1 cup~^239.00^~1 cup, fluid~^0
~01053~^~CREAM,FLUID,HVY WHIPPING~^57.71^345^2.05^37.00^2.79^0.0^0.45^65^62^0.03^38^75^7^0.23^0.006^0.001^0.5^1470^0.630^0.022^0.110^0.039^0.255^0.026^4^0.18^0.6^23.032^10.686^1.374^137^119.50^~1 cup~^238.00^~1 cup, fluid~^0
~01129~^~EGG,WHL,CKD,HARD-BOILED~^74.62^155^12.58^10.61^1.12^0.0^1.08^50^172^1.19^124^126^10^1.05^0.013^0.026^30.8^560^1.050^0.066^0.513^0.064^1.398^0.121^44^1.11^0.0^3.267^4.077^1.414^424^136.00^~1 cup, chopped~^8.50^~1 tbsp~^12
~01161~^~CHEESE SUB,MOZZARELLA~^47.36^248^11.47^12.22^23.67^0.0^5.27^610^583^0.40^685^455^41^1.92^0.110^0.028^19.2^1456^1.976^0.026^0.444^0.317^0.083^0.051^11^0.81^0.1^3.711^6.243^1.738^0^113.00^~1 cup, shredded~^28.35^~1 oz~^0
~01165~^~CHEESE,MEXICAN,QUESO ANEJO~^38.06^373^21.44^29.98^4.63^0.0^5.89^680^444^0.47^1131^87^28^2.94^0.008^0.037^14.5^221^0.100^0.020^0.209^0.032^0.252^0.047^1^1.38^0.0^19.033^8.528^0.901^105^132.00^~1 cup, crumbled~^28.35^~1 oz~^0
~01166~^~CHEESE,MEXICAN,QUESO ASADERO~^42.16^356^22.60^28.26^2.87^0.0^4.11^661^443^0.51^655^86^26^3.02^0.026^0.036^14.5^223^0.100^0.021^0.223^0.181^0.231^0.053^8^1.00^0.0^17.939^8.038^0.850^105^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01167~^~CHEESE,MEXICAN,QUESO CHIHUAHUA~^39.13^374^21.56^29.68^5.56^0.0^4.06^651^442^0.47^617^52^23^3.50^0.024^0.071^14.5^227^0.200^0.018^0.225^0.150^0.279^0.055^2^1.03^0.0^18.843^8.443^0.892^105^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01168~^~CHEESE,LOFAT,CHEDDAR OR COLBY~^63.10^173^24.35^7.00^1.91^0.0^3.64^415^484^0.42^612^66^16^1.82^0.021^0.006^14.5^233^0.079^0.012^0.221^0.051^0.183^0.045^11^0.49^0.0^4.342^2.082^0.222^21^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~01169~^~CHEESE,LOW-SODIUM,CHEDDAR OR COLBY~^38.98^398^24.35^32.62^1.91^0.0^2.13^703^484^0.72^21^112^27^3.09^0.036^0.011^14.5^1047^0.355^0.021^0.375^0.086^0.311^0.076^18^0.83^0.0^20.768^9.189^0.972^100^132.00^~1 cup, diced~^113.00^~1 cup, shredded~^0
~02001~^~ALLSPICE,GROUND~^8.46^263^6.09^8.69^72.12^21.6^4.65^661^113^7.06^77^1044^135^1.01^0.553^2.943^2.7^540^1.030^0.101^0.063^2.860^^0.210^36^0.00^39.2^2.550^0.660^2.360^0^6.00^~1 tbsp~^1.90^~1 tsp~^0
~02002~^~ANISE SEED~^9.54^337^17.60^15.90^50.02^14.6^6.95^646^440^36.96^16^1441^170^5.30^0.910^2.300^5.0^311^1.030^0.340^0.290^3.060^0.797^0.650^10^0.00^21.0^0.586^9.780^3.150^0^6.70^~1 tbsp~^2.10^~1 tsp~^0
~02003~^~SPICES,BASIL,DRIED~^6.43^251^14.37^3.98^60.96^40.5^14.27^2113^490^42.00^34^3433^422^5.82^1.367^3.167^2.8^9375^1.690^0.148^0.316^6.948^^2.320^274^0.00^61.2^0.240^0.453^2.168^0^0.70^~1 tsp, leaves~^1.20^~1 tbsp, leaves~^0
~02004~^~SPICES,BAY LEAF~^5.44^313^7.61^8.36^74.97^26.3^3.62^834^113^43.00^23^529^120^3.70^0.416^8.167^2.8^6185^1.786^0.009^0.421^2.005^^1.740^180^0.00^46.5^2.280^1.640^2.290^0^1.80^~1 tbsp, crumbled~^0.60^~1 tsp, crumbled~^0
~02005~^~CARAWAY SEED~^9.87^333^19.77^14.59^49.90^38.0^5.87^689^568^16.23^17^1351^258^5.50^0.910^1.300^12.1^363^2.500^0.383^0.379^3.606^^0.360^10^0.00^21.0^0.620^7.125^3.272^0^6.70^~1 tbsp~^2.10^~1 tsp~^0
~02006~^~SPICES,CARDAMOM~^8.28^311^10.76^6.70^68.47^28.0^5.78^383^178^13.97^18^1119^229^7.47^0.383^28.000^^0^^0.198^0.182^1.102^^0.230^^0.00^21.0^0.680^0.870^0.430^0^5.80^~1 tbsp, ground~^2.00^~1 tsp, ground~^0
~02007~^~CELERY SEED~^6.04^392^18.07^25.27^41.35^11.8^9.27^1767^547^44.90^160^1400^440^6.93^1.370^7.567^12.1^52^1.030^0.340^0.290^3.060^^0.890^10^0.00^17.1^2.190^15.930^3.720^0^6.50^~1 tbsp~^2.00^~1 tsp~^0
~02008~^~CHERVIL,DRIED~^7.20^237^23.20^3.90^49.10^11.3^16.60^1346^450^31.95^83^4740^130^8.80^0.440^2.100^29.3^5850^1.690^0.380^0.680^5.400^^0.930^274^0.00^50.0^0.169^1.399^1.800^0^1.90^~1 tbsp~^0.60^~1 tsp~^0
~02009~^~CHILI POWDER~^7.79^314^12.26^16.76^54.66^34.2^8.53^278^303^14.25^1010^1916^170^2.70^0.429^2.165^8.6^34927^1.030^0.349^0.794^7.893^^3.670^100^0.00^64.1^2.953^3.574^7.458^0^7.50^~1 tbsp~^2.60^~1 tsp~^0
~02010~^~CINNAMON,GROUND~^9.52^261^3.89^3.19^79.85^54.3^3.55^1228^61^38.07^26^500^56^1.97^0.233^16.667^1.1^260^0.010^0.077^0.140^1.300^^0.310^29^0.00^28.5^0.650^0.480^0.530^0^6.80^~1 tbsp~^2.30^~1 tsp~^0
~02012~^~CORIANDER LEAF,DRIED~^7.30^279^21.93^4.78^52.10^10.4^14.08^1246^481^42.46^211^4466^694^4.72^1.786^6.355^29.3^5850^1.030^1.252^1.500^10.707^^0.610^274^0.00^566.7^0.115^2.232^0.328^0^1.80^~1 tbsp~^0.60^~1 tsp~^0
~02014~^~CUMIN SEED~^8.06^375^17.81^22.27^44.24^10.5^7.62^931^499^66.36^168^1788^366^4.80^0.867^3.333^5.2^1270^1.030^0.628^0.327^4.579^^0.435^10^0.00^7.7^1.535^14.040^3.279^0^6.00^~1 tbsp~^2.10^~1 tsp~^0
~02015~^~CURRY POWDER~^9.52^325^12.66^13.81^58.15^33.2^5.57^478^349^29.59^52^1543^254^4.05^0.815^4.289^17.1^986^0.300^0.253^0.281^3.467^^1.150^154^0.00^11.4^2.237^5.551^2.557^0^6.30^~1 tbsp~^2.00^~1 tsp~^0
~02016~^~DILL SEED~^7.70^305^15.98^14.54^55.17^21.1^6.62^1516^277^16.33^20^1186^256^5.20^0.780^1.833^12.1^53^1.030^0.418^0.284^2.807^^0.250^10^0.00^21.0^0.730^9.410^1.010^0^6.60^~1 tbsp~^2.10^~1 tsp~^0
~02017~^~DILL WEED,DRIED~^7.30^253^19.96^4.36^55.82^13.6^12.56^1784^543^48.78^208^3308^451^3.30^0.490^3.950^^5850^^0.418^0.284^2.807^^1.710^^0.00^50.0^0.234^^^0^3.10^~1 tbsp~^1.00^~1 tsp~^0
~02018~^~FENNEL SEED~^8.81^345^15.80^14.87^52.29^39.8^8.22^1196^487^18.54^88^1694^385^3.70^1.067^6.533^^135^^0.408^0.353^6.050^^0.470^^0.00^21.0^0.480^9.910^1.690^0^5.80^~1 tbsp~^2.00^~1 tsp~^0
~02019~^~FENUGREEK SEED~^8.84^323^23.00^6.41^58.35^24.6^3.40^176^296^33.53^67^770^191^2.50^1.110^1.228^6.3^60^^0.322^0.366^1.640^^0.600^57^0.00^3.0^1.460^^^0^11.10^~1 tbsp~^3.70^~1 tsp~^0
~02020~^~GARLIC POWDER~^6.45^332^16.80^0.76^72.71^9.9^3.29^80^417^2.75^26^1101^58^2.63^0.147^0.545^38.0^0^0.010^0.466^0.152^0.692^^2.940^2^0.00^18.0^0.135^0.017^0.378^0^8.40^~1 tbsp~^2.80^~1 tsp~^0
~02021~^~GINGER,GROUND~^9.38^347^9.12^5.95^70.79^12.5^4.77^116^148^11.52^32^1343^184^4.72^0.480^26.500^38.5^147^0.280^0.046^0.185^5.155^^0.840^39^0.00^7.0^1.940^1.000^1.310^0^5.40^~1 tbsp~^1.80^~1 tsp~^0
~02022~^~MACE,GROUND~^8.17^475^6.71^32.38^50.50^20.2^2.23^252^110^13.90^80^463^163^2.30^2.467^1.500^2.7^800^2.500^0.312^0.448^1.350^^0.160^76^0.00^21.0^9.510^11.170^4.390^0^5.30^~1 tbsp~^1.70^~1 tsp~^0
~02023~^~MARJORAM,DRIED~^7.64^271^12.66^7.04^60.56^40.3^12.10^1990^306^82.71^77^1522^346^3.60^1.133^5.433^4.5^8068^1.690^0.289^0.316^4.120^^1.190^274^0.00^51.4^0.529^0.940^4.405^0^1.70^~1 tbsp~^0.60^~1 tsp~^0
~02024~^~MUSTARD SEED,YELLOW~^6.86^469^24.94^28.76^34.94^14.7^4.51^521^841^9.98^5^682^298^5.70^0.410^1.767^133.6^62^2.500^0.543^0.381^7.890^^0.430^76^0.00^3.0^1.460^19.830^5.390^0^11.20^~1 tbsp~^3.30^~1 tsp~^0
~02025~^~NUTMEG,GROUND~^6.23^525^5.84^36.31^49.29^20.8^2.34^184^213^3.04^16^350^183^2.15^1.027^2.900^1.6^102^2.500^0.346^0.057^1.299^^0.160^76^0.00^3.0^25.940^3.220^0.350^0^7.00^~1 tbsp~^2.20^~1 tsp~^0
~02026~^~ONION POWDER~^5.01^347^10.12^1.05^80.67^5.7^3.15^363^340^2.56^54^943^122^2.33^0.177^0.374^2.1^0^0.130^0.418^0.056^0.647^^1.215^166^0.00^14.7^0.183^0.158^0.439^0^6.90^~1 tbsp~^2.40^~1 tsp~^0
~02028~^~PAPRIKA~^9.54^289^14.76^12.95^55.74^20.9^7.02^177^345^23.59^34^2344^185^4.06^0.607^0.843^4.0^60604^0.690^0.645^1.743^15.320^1.780^4.020^106^0.00^71.1^2.100^1.230^8.320^0^6.90^~1 tbsp~^2.10^~1 tsp~^0
~02031~^~PEPPER,RED OR CAYENNE~^8.05^318^12.01^17.27^56.63^27.2^6.04^148^293^7.80^30^2014^152^2.48^0.373^2.000^8.8^41610^4.800^0.328^0.919^8.701^^2.450^106^0.00^76.4^3.260^2.750^8.370^0^5.30^~1 tbsp~^1.80^~1 tsp~^0
~02032~^~PEPPER,WHITE~^11.42^296^10.40^2.12^68.61^26.2^1.59^265^176^14.31^5^73^90^1.13^0.910^4.300^3.1^0^2.500^0.022^0.126^0.212^^0.100^10^0.00^21.0^0.626^0.789^0.616^0^7.10^~1 tbsp~^2.40^~1 tsp~^0
~02034~^~POULTRY SEASONING~^9.31^307^9.59^7.53^65.59^11.3^5.92^996^171^35.30^27^684^224^3.14^0.843^6.857^7.2^2632^1.320^0.264^0.191^2.970^^1.320^138^0.00^12.0^3.290^1.206^1.936^0^3.70^~1 tbsp~^1.50^~1 tsp~^0
~02035~^~PUMPKIN PIE SPICE~^8.46^342^5.76^12.60^69.28^14.8^3.90^682^118^19.71^52^663^136^2.37^0.484^15.844^9.3^261^0.830^0.131^0.137^2.243^^0.400^51^0.00^23.4^6.530^1.102^0.780^0^5.60^~1 tbsp~^1.70^~1 tsp~^0
~02036~^~ROSEMARY,DRIED~^9.31^331^4.88^15.22^64.06^42.6^6.53^1280^70^29.25^50^955^220^3.23^0.550^1.867^4.6^3128^2.030^0.514^0.428^1.000^^1.740^307^0.00^61.2^7.371^3.014^2.339^0^3.30^~1 tbsp~^1.20^~1 tsp~^0
~02037~^~SAFFRON~^11.90^310^11.43^5.85^65.37^3.9^5.45^111^252^11.10^148^1724^264^1.09^0.328^28.408^5.6^530^1.690^0.115^0.267^1.460^^1.010^93^0.00^80.8^1.586^0.429^2.067^0^2.10^~1 tbsp~^0.70^~1 tsp~^0
~02038~^~SAGE,GROUND~^7.96^315^10.63^12.75^60.73^40.3^7.95^1652^91^28.12^11^1070^428^4.70^0.757^3.133^3.7^5900^1.690^0.754^0.336^5.720^^2.690^274^0.00^32.4^7.030^1.870^1.760^0^2.00^~1 tbsp~^0.70^~1 tsp~^0
~02039~^~SAVORY,GROUND~^9.00^272^6.73^5.91^68.73^45.7^9.63^2132^140^37.88^24^1051^377^4.30^0.847^6.100^4.6^5130^^0.366^^4.080^^1.810^^0.00^50.0^3.260^^^0^4.40^~1 tbsp~^1.40^~1 tsp~^0
~02041~^~SPICES,TARRAGON,DRIED~^7.74^295^22.77^7.24^50.22^7.4^12.03^1139^313^32.30^62^3020^347^3.90^0.677^7.967^4.4^4200^1.690^0.251^1.339^8.950^^2.410^274^0.00^50.0^1.881^0.474^3.698^0^0.60^~1 tsp, leaves~^1.77^~1 tbsp, leaves~^0
~02042~^~SPICES,THYME,DRIED~^7.79^276^9.11^7.43^63.94^37.0^11.74^1890^201^123.60^55^814^220^6.18^0.860^7.867^4.6^3800^1.690^0.513^0.399^4.940^^0.550^274^0.00^50.0^2.730^0.470^1.190^0^1.00^~1 tsp, leaves~^2.70^~1 tbsp, leaves~^0
~03696~^~BABYFOOD,CRL,RICE,W/HONEY,PREP W/WHL MILK~^74.40^115^3.90^3.30^17.10^^1.30^291^181^10.81^49^141^45^0.65^0.063^^^108^^0.476^0.608^6.083^^0.115^8^0.30^0.0^^^^^28.35^~1 oz~^^~~^0
~03712~^~BABYFOOD,CRL,RICE,W/BANANAS,PREP W/WHL MILK~^74.30^117^4.20^3.50^17.00^0.2^1.00^213^145^11.04^57^253^34^0.56^0.050^^^100^^0.684^0.759^3.902^^0.147^6^0.33^1.1^2.261^^^11^28.35^~1 oz~^^~~^0
~03925~^~INF FORMULA,CARNATION,ALSOY,W/ IRON,RTF~^87.50^67^2.00^3.60^6.60^0.0^0.30^66^41^1.25^28^77^7^0.51^0.077^^1.6^205^1.513^0.060^0.060^0.820^^0.060^10^0.20^7.9^0.510^0.770^2.170^0^30.50^~1 fl oz~^^~~^0
~03926~^~INF FORMULA,CARNATION,ALSOY,W/ IRON,LIQ CONC,NOT RECON~^75.00^132^4.00^7.20^13.20^0.0^0.60^132^82^2.50^54^154^14^1.02^0.152^^3.1^410^3.026^0.120^0.120^1.640^^0.120^20^0.40^15.6^1.030^1.540^4.330^0^31.40^~1 fl oz~^^~~^0
~03928~^~INF FORMULA,CARNATION,ALSOY,W/ IRON,PDR,NOT RECON~^3.00^520^15.50^27.90^51.20^0.0^2.40^512^318^9.70^217^597^54^3.96^0.598^^12.5^1590^11.741^0.470^0.470^6.360^^0.470^78^1.55^61.3^4.050^6.090^17.030^0^4.30^~1 scoop~^^~~^0
~04016~^~SALAD DRSNG,SESAME SD~^39.20^443^3.10^45.20^8.60^1.0^3.90^19^37^0.60^1000^157^0^0.10^^^1.6^690^5.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^6.200^11.900^25.100^0^245.00^~1 cup~^15.30^~1 tbsp~^0
~04026~^~SALAD DRSNG,MAYO,SOYBN&SAFFLOWER OIL,W/SALT~^15.30^717^1.10^79.40^2.70^0.0^1.50^18^28^0.50^568^34^1^0.12^^^1.6^280^22.000^0.000^0.000^0.005^0.297^0.577^8^0.26^0.0^8.600^13.000^55.000^59^220.00^~1 cup~^13.80^~1 tbsp~^0
~04133~^~SALAD DRSNG,FRENCH,HOME RECIPE~^24.20^631^0.10^70.20^3.40^0.0^1.80^6^3^0.20^658^24^0^0.00^^^1.6^514^8.000^0.010^0.020^0.130^0.000^0.000^0^0.00^0.6^12.600^20.700^33.700^0^220.00^~1 cup~^14.00^~1 tbsp~^0
~04134~^~SALAD DRSNG,HOME RECIPE,CKD~^69.20^157^4.20^9.50^14.90^0.0^2.40^84^87^0.50^734^121^8^0.35^0.010^^1.6^175^1.000^0.060^0.150^0.250^0.000^0.030^9^0.35^0.6^2.900^3.800^2.100^57^255.00^~1 cup~^16.00^~1 tbsp~^0
~04141~^~SALAD DRSNG,FRENCH,COMM,REG,WO/SALT~^38.10^430^0.60^41.00^17.50^0.0^0.50^11^14^0.40^0^79^^^^^1.6^1300^^0.008^0.016^0.003^^^^^0.0^9.500^^^0^^~~^^~~^0
~04511~^~OIL,VEG SAFFLOWER,SALAD OR COOKING,OLEIC,OVER 70%~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^34.400^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^6.203^74.646^14.350^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04628~^~MARGARINE,80% FAT,STK,INCL REG & HYDR CORN & SOYBN OILS~^17.17^705^0.18^78.77^1.94^0.0^1.94^3^5^0.12^654^18^1^0.11^^^^^6.233^0.012^0.000^0.003^0.000^0.000^1^^^14.787^37.201^23.097^0^14.00^~1 tbsp~^^~~^0
~05006~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,RAW~^65.99^215^18.60^15.06^0.00^0.0^0.79^11^147^0.90^70^189^20^1.31^0.048^0.019^14.4^140^0.295^0.060^0.120^6.801^0.910^0.350^6^0.31^1.6^4.310^6.240^3.230^75^276.00^~1 unit~^460.00^~.5 chicken, bone removed~^32
~05007~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,BATTER~^49.39^289^22.54^17.35^9.42^0.3^1.30^21^155^1.37^292^185^21^1.67^0.072^0.057^25.5^93^1.237^0.115^0.189^7.043^0.889^0.310^18^0.28^0.0^4.610^7.090^4.100^87^280.00^~1 unit~^466.00^~.5 chicken, bone removed~^22
~05008~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,FLR~^52.41^269^28.56^14.92^3.15^0.1^0.98^17^191^1.38^84^234^25^2.04^0.075^0.034^21.7^89^0.627^0.087^0.193^8.992^1.079^0.410^9^0.31^0.0^4.060^5.890^3.410^90^188.00^~1 unit~^314.00^~.5 chicken, bone removed~^29
~05009~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,RSTD~^59.45^239^27.30^13.60^0.00^0.0^0.92^15^182^1.26^82^223^23^1.94^0.066^0.020^23.9^161^0.265^0.063^0.168^8.487^1.030^0.400^5^0.30^0.0^3.790^5.340^2.970^88^140.00^~1 cup, chopped or diced~^178.00^~1 unit~^33
~05010~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,STWD~^63.93^219^24.68^12.56^0.00^0.0^0.76^13^139^1.16^67^166^19^1.76^0.057^0.019^18.0^146^0.265^0.046^0.148^5.594^0.667^0.220^5^0.20^0.0^3.500^4.930^2.740^78^140.00^~1 cup, chopped or diced~^200.00^~1 unit~^34
~05011~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RAW~^75.46^119^21.39^3.08^0.00^0.0^0.96^12^173^0.89^77^229^25^1.54^0.053^0.019^15.7^52^0.295^0.073^0.142^8.239^1.058^0.430^7^0.37^2.3^0.790^0.900^0.750^70^197.00^~1 unit~^329.00^~.5 chicken, bone and skin removed~^52
~05012~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,CKD,FRIED~^57.53^219^30.57^9.12^1.69^0.1^1.09^17^205^1.35^91^257^27^2.24^0.075^0.028^24.5^59^0.460^0.085^0.198^9.663^1.166^0.480^7^0.34^0.0^2.460^3.350^2.150^94^140.00^~1 cup, chopped or diced~^155.00^~1 unit~^42
~05013~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RSTD~^63.79^190^28.93^7.41^0.00^0.0^1.02^15^195^1.21^86^243^25^2.10^0.067^0.019^22.0^53^0.265^0.069^0.178^9.173^1.104^0.470^6^0.33^0.0^2.040^2.660^1.690^89^140.00^~1 cup, chopped or diced~^8.70^~1 tbsp~^46
~05014~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,STWD~^66.81^177^27.29^6.71^0.00^0.0^0.85^14^150^1.17^70^180^21^1.99^0.061^0.019^20.9^50^0.265^0.049^0.163^6.117^0.746^0.260^6^0.22^0.0^1.840^2.390^1.540^83^140.00^~1 cup, chopped or diced~^8.70^~1 tbsp~^48
~05015~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,RAW~^54.22^349^13.33^32.35^0.00^0.0^0.41^11^100^1.08^63^103^13^0.93^0.041^0.019^12.3^262^0.000^0.033^0.069^3.987^0.692^0.090^3^0.23^0.0^9.080^13.540^6.810^109^47.00^~1 unit~^79.00^~.5 chicken, skin only~^0
~05016~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER~^36.11^394^10.32^28.83^23.15^^1.59^26^80^1.43^581^75^12^0.72^0.071^0.108^53.9^138^^0.174^0.178^3.342^0.453^0.060^40^0.17^0.0^7.610^12.350^6.830^74^114.00^~1 unit~^190.00^~.5 chicken, skin only~^0
~05017~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,FLR~^28.54^502^19.09^42.58^9.34^^0.45^14^126^1.52^53^125^17^1.15^0.079^0.060^62.9^232^^0.097^0.165^5.818^0.674^0.100^33^0.18^0.0^11.670^18.010^9.440^73^33.00^~1 unit~^56.00^~.5 chicken, skin only~^0
~05018~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,RSTD~^40.29^454^20.36^40.68^0.00^0.0^0.50^14^125^1.51^65^136^15^1.23^0.064^0.022^137.0^262^0.400^0.036^0.127^5.581^0.710^0.100^2^0.20^0.0^11.420^17.030^8.570^83^34.00^~1 unit~^56.00^~.5 chicken, skin only~^0
~05019~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,STWD~^53.27^363^15.22^33.04^0.00^0.0^0.43^12^99^1.13^56^117^13^0.96^0.046^0.018^112.1^198^^0.034^0.094^3.756^0.391^0.050^2^0.11^0.0^9.280^13.830^6.960^63^44.00^~1 unit~^72.00^~.5 chicken, skin only~^0
~05021~^~CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED~^47.89^277^32.54^13.46^4.35^0.0^1.77^18^286^10.32^113^330^25^6.27^0.422^0.222^104.2^11929^^0.097^1.524^10.987^4.453^0.610^379^13.31^8.7^3.800^4.420^3.380^446^145.00^~1 cup, chopped or diced~^13.00^~1 unit~^0
~05022~^~CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,SIMMRD~^67.59^157^25.85^4.77^0.95^0.0^0.85^12^229^6.44^58^158^20^4.57^0.255^0.170^93.6^7431^1.302^0.087^0.953^4.103^2.959^0.340^376^10.14^8.0^1.490^1.190^1.080^393^145.00^~1 cup, chopped or diced~^14.00^~1 unit~^0
~05024~^~CHICKEN,GIZZARD,ALL CLASSES,CKD,SIMMRD~^67.32^153^27.15^3.66^1.14^0.0^0.73^10^155^4.15^67^179^20^4.38^0.110^0.062^94.5^188^1.190^0.027^0.244^3.975^0.714^0.120^53^1.94^1.6^1.040^0.930^1.060^194^145.00^~1 cup, chopped or diced~^7.00^~1 unit~^0
~05026~^~CHICKEN,HEART,ALL CLASSES,CKD,SIMMRD~^64.85^185^26.41^7.92^0.10^0.0^0.72^19^199^9.03^48^132^20^7.30^0.502^0.107^8.0^28^^0.070^0.741^2.803^2.654^0.320^80^7.29^1.8^2.260^2.010^2.300^242^145.00^~1 cup, chopped or diced~^1.00^~1 unit~^0
~05028~^~CHICKEN,LIVER,ALL CLASSES,CKD,SIMMRD~^68.31^157^24.36^5.45^0.88^0.0^1.00^14^312^8.47^51^140^21^4.34^0.370^0.297^100.2^16375^1.440^0.153^1.747^4.450^5.411^0.580^770^19.39^15.8^1.840^1.340^0.900^631^140.00^~1 cup, chopped or diced~^6.00^~1 unit~^0
~05029~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,RAW~^68.60^186^20.27^11.07^0.00^0.0^0.86^11^163^0.79^65^204^23^0.93^0.040^0.018^16.4^99^0.295^0.059^0.086^8.908^0.794^0.480^4^0.34^0.9^3.160^4.520^2.340^67^116.00^~1 unit~^194.00^~.5 chicken, bone removed~^28
~05030~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,BATTER~^50.23^277^23.55^15.44^9.50^^1.29^20^168^1.26^287^185^22^1.06^0.061^0.055^27.2^79^^0.113^0.147^9.156^0.794^0.390^16^0.28^0.0^4.120^6.370^3.600^84^113.00^~1 unit~^188.00^~.5 chicken, bone removed~^21
~05031~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,FLR~^54.66^246^30.45^12.09^1.82^0.1^0.98^16^213^1.21^77^239^27^1.26^0.058^0.026^29.1^68^0.573^0.076^0.133^12.035^0.970^0.540^7^0.33^0.0^3.320^4.800^2.690^87^78.00^~1 unit~^130.00^~.5 chicken, bone removed~^28
~05032~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,RSTD~^60.51^222^29.02^10.85^0.00^0.0^0.93^15^200^1.14^75^227^25^1.23^0.053^0.018^24.1^110^^0.060^0.118^11.134^0.926^0.520^3^0.32^0.0^3.050^4.260^2.310^84^79.00^~1 unit~^132.00^~.5 chicken, bone removed~^29
~05033~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,STWD~^65.13^201^26.14^9.97^0.00^0.0^0.78^13^146^0.98^63^167^20^1.14^0.044^0.018^21.2^96^0.265^0.041^0.112^6.935^0.535^0.270^3^0.20^0.0^2.800^3.920^2.120^74^90.00^~1 unit~^150.00^~.5 chicken, bone removed~^29
~05034~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,RAW~^65.42^237^16.69^18.34^0.00^0.0^0.76^11^136^0.98^73^178^19^1.58^0.054^0.019^12.7^170^^0.061^0.146^5.211^0.994^0.250^7^0.29^2.1^5.260^7.650^3.960^81^160.00^~1 unit~^266.00^~.5 chicken, bone removed~^35
~05035~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,BATTER~^48.82^298^21.85^18.64^9.38^^1.31^21^145^1.44^295^185^20^2.08^0.080^0.058^23.6^103^^0.117^0.218^5.607^0.953^0.250^18^0.27^0.0^4.950^7.580^4.430^89^167.00^~1 unit~^278.00^~.5 chicken, bone removed~^23
~05036~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,FLR~^50.82^285^27.22^16.91^4.08^^0.97^17^176^1.50^89^230^24^2.60^0.088^0.039^20.5^104^^0.095^0.235^6.842^1.157^0.320^11^0.30^0.0^4.580^6.660^3.910^92^110.00^~1 unit~^184.00^~.5 chicken, bone removed~^30
~05037~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,RSTD~^58.63^253^25.97^15.78^0.00^0.0^0.92^15^168^1.36^87^220^22^2.49^0.077^0.021^20.2^201^^0.066^0.207^6.359^1.111^0.310^7^0.29^0.0^4.370^6.190^3.490^91^101.00^~1 unit~^167.00^~.5 chicken, bone removed~^36
~05038~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,STWD~^62.99^233^23.50^14.66^0.00^0.0^0.74^14^133^1.31^70^166^18^2.26^0.068^0.019^18.4^186^^0.050^0.177^4.513^0.773^0.170^6^0.20^0.0^4.060^5.750^3.240^82^110.00^~1 unit~^184.00^~.5 chicken, bone removed~^38
~05039~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,RAW~^74.86^114^23.20^1.65^0.00^0.0^0.98^12^187^0.73^68^239^27^0.97^0.040^0.018^17.8^28^^0.068^0.092^10.604^0.822^0.540^4^0.38^1.2^0.440^0.390^0.370^58^88.00^~1 unit~^147.00^~.5 chicken, bone and skin removed~^45
~05041~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,RSTD~^64.76^173^30.91^4.51^0.00^0.0^1.02^15^216^1.06^77^247^27^1.23^0.050^0.017^24.4^29^0.265^0.065^0.116^12.421^0.972^0.600^4^0.34^0.0^1.270^1.540^0.980^85^140.00^~1 cup, chopped or diced~^64.00^~1 unit~^42
~05042~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,STWD~^68.02^159^28.88^3.99^0.00^0.0^0.87^13^159^0.93^65^180^22^1.19^0.044^0.018^22.3^27^0.265^0.042^0.117^7.790^0.573^0.330^3^0.23^0.0^1.120^1.350^0.870^77^140.00^~1 cup, chopped or diced~^71.00^~1 unit~^44
~05043~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,RAW~^75.99^125^20.08^4.31^0.00^0.0^0.94^12^162^1.03^85^222^23^2.00^0.063^0.021^13.5^72^^0.077^0.184^6.246^1.249^0.330^10^0.36^3.1^1.100^1.340^1.070^80^109.00^~1 unit~^182.00^~.5 chicken, bone and skin removed~^56
~05045~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,RSTD~^63.06^205^27.37^9.73^0.00^0.0^1.02^15^179^1.33^93^240^23^2.80^0.080^0.021^18.0^72^0.265^0.073^0.227^6.548^1.210^0.360^8^0.32^0.0^2.660^3.560^2.260^93^140.00^~1 cup, chopped or diced~^81.00^~1 unit~^48
~05046~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,STWD~^65.83^192^25.97^8.98^0.00^0.0^0.84^14^143^1.36^74^181^20^2.66^0.075^0.020^17.3^69^0.265^0.055^0.202^4.737^0.890^0.210^7^0.22^0.0^2.450^3.260^2.090^88^140.00^~1 cup, chopped or diced~^86.00^~1 unit~^52
~05047~^~CHICKEN,BROILERS OR FRYERS,FAT,RAW~^28.91^629^3.73^67.95^0.00^0.0^0.28^7^54^0.70^32^64^6^0.45^0.029^0.014^9.7^509^2.730^0.021^0.059^2.041^0.190^0.020^1^0.07^0.0^19.370^29.880^14.000^58^12.80^~1 tbsp~^32.00^~1 unit~^0
~05048~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW~^58.10^319^14.05^28.74^0.00^0.0^0.64^13^113^0.94^64^144^15^1.26^0.047^0.018^12.1^251^^0.051^0.116^4.835^0.819^0.190^6^0.25^1.6^8.340^12.250^6.140^79^59.00^~1 unit~^99.00^~.5 back, bone removed~^44
~05049~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,BATTER~^44.51^331^21.97^21.91^10.25^^1.37^26^137^1.49^317^180^19^1.96^0.081^0.062^29.0^119^^0.119^0.213^5.837^0.899^0.230^20^0.26^0.0^5.830^8.910^5.200^88^72.00^~1 unit~^120.00^~.5 back, bone removed~^23
~05050~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,FLR~^43.96^331^27.79^20.74^6.50^^1.01^24^166^1.62^90^226^23^2.47^0.091^0.050^23.7^123^^0.107^0.236^7.297^1.093^0.300^15^0.28^0.0^5.610^8.180^4.810^89^44.00^~1 unit~^72.00^~.5 back, bone removed~^33
~05051~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,RSTD~^53.52^300^25.95^20.97^0.00^0.0^0.92^21^154^1.42^87^210^20^2.25^0.076^0.022^22.5^348^0.265^0.061^0.195^6.718^1.012^0.270^6^0.27^0.0^5.820^8.290^4.620^88^32.00^~1 unit~^53.00^~.5 back, bone removed~^47
~05052~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,STWD~^60.93^258^22.18^18.14^0.00^0.0^0.64^18^120^1.22^64^145^16^1.93^0.063^0.020^19.9^308^0.265^0.043^0.151^4.343^0.696^0.150^5^0.18^0.0^5.020^7.130^4.000^78^160.00^~1 cup, chopped or diced~^36.00^~1 unit~^48
~05053~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,RAW~^75.31^137^19.56^5.92^0.00^0.0^0.92^17^151^1.04^82^204^22^1.85^0.060^0.021^13.5^99^0.295^0.074^0.164^6.672^1.224^0.330^9^0.36^3.1^1.520^1.840^1.470^81^31.00^~1 unit~^51.00^~.5 back, bone and skin removed~^71
~05054~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,FRIED~^47.87^288^29.99^15.32^5.68^0.0^1.15^26^176^1.65^99^251^25^2.80^0.095^0.047^19.9^98^^0.109^0.253^7.680^1.198^0.350^9^0.31^0.0^4.120^5.730^3.640^93^35.00^~1 unit~^58.00^~.5 back, bone and skin removed~^46
~05055~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,RSTD~^58.75^239^28.19^13.16^0.00^0.0^1.08^24^165^1.39^96^237^22^2.65^0.081^0.022^17.3^95^0.265^0.068^0.217^7.069^1.130^0.340^7^0.30^0.0^3.600^4.830^3.050^90^24.00^~1 unit~^40.00^~.5 back, bone and skin removed~^60
~05056~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,STWD~^64.33^209^25.31^11.19^0.00^0.0^0.73^21^130^1.27^67^158^17^2.38^0.071^0.020^16.5^90^0.265^0.047^0.173^4.556^0.836^0.200^7^0.21^0.0^3.040^4.020^2.620^85^26.00^~1 unit~^42.00^~.5 back, bone and skin removed~^64
~05057~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,RAW~^69.46^172^20.85^9.25^0.00^0.0^1.01^11^174^0.74^63^220^25^0.80^0.039^0.018^16.6^83^0.313^0.063^0.085^9.908^0.804^0.530^4^0.34^1.0^2.580^3.770^1.910^64^87.00^~.5 breast, bone removed~^145.00^~.5 breast, bone removed~^20
~05058~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,BATTER~^51.64^260^24.84^13.20^8.99^0.3^1.33^20^185^1.25^275^201^24^0.95^0.060^0.054^28.0^67^1.063^0.115^0.146^10.523^0.823^0.430^15^0.30^0.0^3.520^5.460^3.080^85^84.00^~1 unit~^140.00^~.5 breast, bone removed~^12
~05059~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,FLR~^56.59^222^31.84^8.87^1.64^0.1^1.06^16^233^1.19^76^259^30^1.10^0.057^0.026^23.9^50^^0.082^0.131^13.742^1.001^0.580^6^0.34^0.0^2.450^3.500^1.960^89^59.00^~1 unit~^98.00^~.5 breast, bone removed~^17
~05060~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,RSTD~^62.44^197^29.80^7.78^0.00^0.0^0.99^14^214^1.07^71^245^27^1.02^0.050^0.018^24.7^93^0.265^0.066^0.119^12.710^0.936^0.560^4^0.32^0.0^2.190^3.030^1.660^84^140.00^~1 cup, chopped or diced~^58.00^~1 unit~^19
~05061~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,STWD~^66.21^184^27.39^7.42^0.00^0.0^0.84^13^156^0.92^62^178^22^0.97^0.044^0.018^21.8^82^0.265^0.041^0.115^7.807^0.547^0.290^3^0.21^0.0^2.080^2.900^1.580^75^140.00^~1 cup, chopped or diced~^66.00^~1 unit~^18
~05062~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,RAW~^74.76^110^23.09^1.24^0.00^0.0^1.02^11^196^0.72^65^255^28^0.80^0.041^0.018^17.8^21^0.134^0.070^0.092^11.194^0.819^0.550^4^0.38^1.2^0.330^0.300^0.280^58^71.00^~1 unit~^118.00^~.5 breast, bone and skin removed~^35
~05063~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,FRIED~^60.21^187^33.44^4.71^0.51^0.0^1.14^16^246^1.14^79^276^31^1.08^0.054^0.021^26.2^23^0.421^0.079^0.125^14.782^1.040^0.640^4^0.37^0.0^1.290^1.720^1.070^91^52.00^~1 unit~^86.00^~.5 breast, bone and skin removed~^27
~05064~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,RSTD~^65.26^165^31.02^3.57^0.00^0.0^1.06^15^228^1.04^74^256^29^1.00^0.049^0.017^27.6^21^0.265^0.070^0.114^13.712^0.965^0.600^4^0.34^0.0^1.010^1.240^0.770^85^140.00^~1 cup, chopped or diced~^52.00^~1 unit~^28
~05065~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD~^68.27^151^28.98^3.03^0.00^0.0^0.91^13^165^0.88^63^187^24^0.97^0.043^0.018^22.3^19^0.265^0.042^0.119^8.469^0.573^0.330^3^0.23^0.0^0.850^1.030^0.660^77^140.00^~1 cup, chopped or diced~^57.00^~1 unit~^30
~05066~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW~^72.46^161^19.27^8.68^0.00^0.0^0.86^11^154^1.03^83^206^21^2.00^0.059^0.021^13.2^95^0.295^0.074^0.178^5.449^1.182^0.300^9^0.35^2.7^2.390^3.370^1.940^81^44.00^~1 unit~^73.00^~1 drumstick, bone removed~^33
~05067~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,BATTER~^52.77^268^21.95^15.75^8.28^0.3^1.25^17^147^1.35^269^186^20^2.33^0.076^0.052^21.9^86^^0.112^0.215^5.096^1.007^0.270^18^0.28^0.0^4.140^6.430^3.790^86^43.00^~1 unit~^72.00^~1 drumstick, bone removed~^26
~05068~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,FLR~^56.73^245^26.96^13.72^1.63^0.1^0.96^12^176^1.34^89^229^23^2.89^0.080^0.028^18.4^84^^0.081^0.225^6.037^1.215^0.350^10^0.32^0.0^3.660^5.420^3.230^90^29.00^~1 unit~^49.00^~1 drumstick, bone removed~^34
~05069~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,RSTD~^62.60^216^27.03^11.15^0.00^0.0^0.96^12^175^1.33^90^229^23^2.87^0.077^0.021^18.6^100^0.265^0.069^0.216^5.994^1.211^0.340^8^0.32^0.0^3.050^4.250^2.500^91^140.00^~1 cup, chopped or diced~^31.00^~1 unit~^35
~05070~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,STWD~^65.12^204^25.32^10.64^0.00^0.0^0.82^11^141^1.33^76^184^20^2.65^0.071^0.019^17.0^91^0.265^0.050^0.190^4.204^0.858^0.190^7^0.22^0.0^2.910^4.070^2.380^83^140.00^~1 cup, chopped or diced~^34.00^~1 unit~^36
~05071~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,RAW~^76.38^119^20.59^3.42^0.00^0.0^0.93^11^166^1.03^88^226^23^2.21^0.063^0.021^13.5^57^0.312^0.082^0.199^5.778^1.287^0.340^10^0.37^3.2^0.860^1.050^0.820^77^37.00^~1 drumstick, bone and skin removed~^62.00^~1 drumstick, bone and skin removed~^44
~05072~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,FRIED~^62.24^195^28.62^8.08^0.00^0.0^1.06^12^186^1.32^96^249^24^3.22^0.080^0.021^19.6^61^0.493^0.077^0.236^6.146^1.320^0.390^9^0.35^0.0^2.130^2.940^1.970^94^25.00^~1 unit~^42.00^~1 drumstick, bone and skin removed~^44
~05073~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,RSTD~^66.74^172^28.29^5.66^0.00^0.0^1.05^12^184^1.30^95^246^24^3.18^0.079^0.021^19.0^60^0.265^0.076^0.233^6.075^1.305^0.390^9^0.34^0.0^1.480^1.870^1.370^93^140.00^~1 cup, chopped or diced~^26.00^~1 unit~^46
~05074~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,STWD~^67.58^169^27.50^5.71^0.00^0.0^0.91^11^150^1.37^80^199^21^3.02^0.077^0.019^18.0^57^0.265^0.054^0.213^4.300^0.961^0.230^8^0.24^0.0^1.510^1.930^1.370^88^160.00^~1 cup, chopped or diced~^28.00^~1 unit~^48
~05075~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,RAW~^69.91^187^18.15^12.12^0.00^0.0^0.85^10^149^1.01^79^198^21^1.77^0.058^0.020^13.1^123^0.437^0.067^0.164^5.435^1.110^0.290^11^0.32^2.5^3.300^4.840^2.590^83^101.00^~1 leg, bone removed~^167.00^~1 leg, bone removed~^27
~05076~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,BATTER~^52.08^273^21.77^16.17^8.72^0.3^1.26^18^152^1.40^279^189^20^2.17^0.080^0.054^26.6^91^^0.116^0.221^5.433^0.994^0.270^18^0.28^0.0^4.280^6.580^3.850^90^95.00^~1 unit~^158.00^~1 leg, bone removed~^22
~05077~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,FLR~^55.28^254^26.84^14.43^2.50^0.1^0.95^13^182^1.43^88^233^24^2.68^0.085^0.032^20.8^92^^0.088^0.235^6.546^1.198^0.340^11^0.31^0.0^3.900^5.680^3.330^94^67.00^~1 unit~^112.00^~1 leg, bone removed~^28
~05078~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,RSTD~^60.92^232^25.96^13.46^0.00^0.0^0.92^12^174^1.33^87^225^23^2.60^0.077^0.021^20.7^135^0.265^0.068^0.213^6.196^1.156^0.330^7^0.30^0.0^3.720^5.240^3.000^92^140.00^~1 cup, chopped or diced~^69.00^~1 unit~^29
~05079~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,STWD~^64.01^220^24.17^12.92^0.00^0.0^0.79^11^139^1.35^73^176^20^2.43^0.071^0.019^18.9^124^0.265^0.054^0.191^4.590^0.812^0.180^6^0.20^0.0^3.570^5.040^2.870^84^140.00^~1 cup, chopped or diced~^75.00^~1 unit~^30
~05080~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,RAW~^76.13^120^20.13^3.81^0.00^0.0^0.94^11^167^1.02^86^229^23^2.06^0.064^0.021^13.5^61^0.316^0.079^0.193^6.067^1.178^0.330^10^0.36^3.2^0.950^1.160^0.920^80^78.00^~1 leg, bone and skin removed~^130.00^~1 leg, bone and skin removed~^43
~05081~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,FRIED~^60.61^208^28.38^9.32^0.65^0.0^1.05^13^193^1.40^96^254^25^2.98^0.086^0.025^18.8^66^^0.083^0.247^6.688^1.301^0.390^9^0.34^0.0^2.490^3.430^2.220^99^56.00^~1 unit~^94.00^~1 leg, bone and skin removed~^40
~05082~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,RSTD~^64.70^191^27.03^8.43^0.00^0.0^1.00^12^183^1.31^91^242^24^2.86^0.080^0.021^22.1^63^0.265^0.075^0.232^6.319^1.241^0.370^8^0.32^0.0^2.290^3.050^1.970^94^140.00^~1 cup, chopped or diced~^57.00^~1 unit~^41
~05083~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,STWD~^66.44^185^26.26^8.06^0.00^0.0^0.88^11^149^1.40^78^190^21^2.78^0.077^0.019^26.5^60^0.265^0.059^0.216^4.798^0.913^0.210^8^0.23^0.0^2.200^2.930^1.880^89^160.00^~1 cup, chopped or diced~^60.00^~1 unit~^43
~05084~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,RAW~^59.99^297^14.07^26.24^0.00^0.0^0.55^18^112^1.90^64^137^13^1.86^0.080^0.033^12.0^216^0.295^0.047^0.191^3.608^0.850^0.170^5^0.26^1.1^7.270^10.550^5.680^99^15.00^~1 unit~^50.00^~1 neck, bone removed~^36
~05085~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,BATTER~^46.92^330^19.82^23.52^8.70^^1.04^31^115^2.15^276^151^16^2.50^0.113^0.065^21.3^170^^0.100^0.237^4.528^0.839^0.210^15^0.24^0.0^6.220^9.790^5.560^91^16.00^~1 unit~^52.00^~1 neck, bone removed~^25
~05086~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,FLR~^47.49^332^24.01^23.61^4.24^^0.65^31^132^2.42^82^180^19^3.07^0.130^0.052^18.6^190^^0.078^0.259^5.348^0.982^0.250^11^0.26^0.0^6.320^9.700^5.470^94^11.00^~1 unit~^36.00^~1 neck, bone removed~^29
~05087~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD SIMMRD~^61.73^247^19.61^18.10^0.00^0.0^0.61^27^122^2.30^52^108^13^2.72^0.097^0.046^17.3^161^0.265^0.040^0.248^3.319^0.525^0.100^3^0.14^0.0^5.000^7.220^3.940^70^11.00^~1 unit~^38.00^~1 neck, bone removed~^32
~05088~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,RAW~^71.17^154^17.55^8.78^0.00^0.0^0.69^27^113^2.06^81^175^17^2.68^0.109^0.035^13.5^146^^0.054^0.228^4.119^1.090^0.290^8^0.32^2.7^2.250^2.730^2.180^83^6.00^~1 unit~^20.00^~1 neck, bone and skin removed~^75
~05089~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,FRIED~^58.71^229^26.87^11.88^1.77^0.0^0.78^41^135^2.98^99^213^20^4.24^0.161^0.050^20.5^162^^0.070^0.318^5.027^1.165^0.350^8^0.30^0.0^3.000^4.570^3.040^105^7.00^~1 unit~^22.00^~1 neck, bone and skin removed~^56
~05090~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,SIMMRD~^67.05^179^24.56^8.18^0.00^0.0^0.77^44^128^2.63^64^140^16^3.77^0.129^0.048^20.5^121^0.265^0.046^0.283^3.956^0.671^0.160^6^0.17^0.0^2.100^2.540^2.030^79^5.00^~1 unit~^18.00^~1 neck, bone and skin removed~^67
~05091~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,RAW~^67.68^211^17.27^15.25^0.00^0.0^0.81^10^145^0.99^76^192^20^1.60^0.058^0.019^12.9^145^0.544^0.062^0.153^5.426^1.032^0.260^7^0.30^2.3^4.340^6.280^3.310^84^57.00^~1 thigh, bone removed~^94.00^~1 thigh, bone removed~^21
~05092~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,BATTER~^51.50^277^21.61^16.53^9.08^0.3^1.27^18^155^1.45^288^192^21^2.04^0.082^0.057^23.2^95^^0.119^0.227^5.715^0.982^0.260^19^0.28^0.0^4.410^6.700^3.900^93^52.00^~1 unit~^86.00^~1 thigh, bone removed~^19
~05093~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,FLR~^54.14^262^26.75^14.98^3.18^0.1^0.94^14^187^1.49^88^237^25^2.52^0.089^0.036^19.9^98^^0.094^0.243^6.946^1.185^0.330^12^0.30^0.0^4.090^5.870^3.410^97^38.00^~1 unit~^62.00^~1 thigh, bone removed~^23
~05094~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,RSTD~^59.42^247^25.06^15.49^0.00^0.0^0.88^12^174^1.34^84^222^22^2.36^0.078^0.021^19.5^165^0.265^0.067^0.212^6.365^1.108^0.310^7^0.29^0.0^4.330^6.150^3.420^93^140.00^~1 cup, chopped or diced~^37.00^~1 unit~^23
~05095~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,STWD~^63.11^232^23.26^14.74^0.00^0.0^0.78^11^139^1.37^71^170^19^2.25^0.070^0.019^17.9^151^0.265^0.057^0.191^4.894^0.776^0.170^6^0.19^0.0^4.110^5.840^3.250^84^41.00^~1 unit~^68.00^~1 thigh, bone removed~^24
~05096~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,RAW~^75.81^119^19.65^3.91^0.00^0.0^0.96^10^168^1.04^86^231^24^1.91^0.067^0.020^13.5^65^0.320^0.076^0.188^6.328^1.233^0.330^10^0.35^3.1^0.970^1.200^0.940^83^41.00^~1 thigh, bone and skin removed~^69.00^~1 thigh, bone and skin removed~^43
~05097~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,FRIED~^59.31^218^28.18^10.30^1.18^0.0^1.04^13^199^1.46^95^259^26^2.79^0.090^0.027^20.5^70^^0.088^0.255^7.120^1.285^0.380^9^0.33^0.0^2.780^3.820^2.430^102^31.00^~1 unit~^52.00^~1 thigh, bone and skin removed~^36
~05098~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,RSTD~^62.87^209^25.94^10.88^0.00^0.0^0.95^12^183^1.31^88^238^24^2.57^0.081^0.021^29.0^65^0.265^0.074^0.231^6.525^1.184^0.350^8^0.31^0.0^3.030^4.150^2.480^95^140.00^~1 cup, chopped or diced~^31.00^~1 unit~^35
~05099~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,STWD~^65.59^195^25.00^9.79^0.00^0.0^0.86^11^149^1.42^75^183^21^2.58^0.077^0.020^17.1^62^0.265^0.063^0.218^5.200^0.874^0.210^7^0.21^0.0^2.710^3.700^2.240^90^140.00^~1 cup, chopped or diced~^33.00^~1 unit~^39
~05100~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW~^66.21^222^18.33^15.97^0.00^0.0^0.69^12^132^0.95^73^156^18^1.33^0.041^0.018^15.5^147^0.295^0.048^0.088^5.926^0.766^0.350^4^0.32^0.7^4.360^6.280^3.260^77^29.00^~1 wing, bone removed~^49.00^~1 wing, bone removed~^46
~05101~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,BATTER~^46.21^324^19.87^21.81^10.94^0.3^1.17^20^121^1.29^320^138^16^1.38^0.063^0.060^25.7^113^^0.106^0.152^5.265^0.710^0.300^18^0.25^0.0^5.830^8.960^5.070^79^29.00^~1 unit~^49.00^~1 wing, bone removed~^38
~05102~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,FLR~^48.62^321^26.11^22.16^2.39^0.1^0.72^15^150^1.25^77^177^19^1.76^0.061^0.028^21.3^125^^0.058^0.137^6.697^0.874^0.410^6^0.28^0.0^6.060^8.890^4.950^81^19.00^~1 unit~^32.00^~1 wing, bone removed~^47
~05103~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,RSTD~^55.04^290^26.86^19.46^0.00^0.0^0.75^15^151^1.27^82^184^19^1.82^0.057^0.018^22.2^158^0.265^0.042^0.128^6.648^0.897^0.420^3^0.29^0.0^5.450^7.640^4.140^84^140.00^~1 cup, chopped or diced~^21.00^~1 unit~^48
~05104~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,STWD~^62.18^249^22.78^16.82^0.00^0.0^0.62^12^121^1.13^67^139^16^1.63^0.046^0.018^18.5^133^0.265^0.040^0.103^4.621^0.504^0.220^3^0.18^0.0^4.710^6.600^3.580^70^140.00^~1 cup, chopped or diced~^24.00^~1 unit~^48
~05105~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,RAW~^74.95^126^21.97^3.54^0.00^0.0^0.83^13^155^0.88^81^194^22^1.63^0.041^0.018^17.8^59^0.133^0.059^0.101^7.359^0.836^0.530^4^0.38^1.2^0.940^0.850^0.800^57^17.00^~1 wing, bone and skin removed~^29.00^~1 wing, bone and skin removed~^68
~05106~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,FRIED~^59.83^211^30.15^9.15^0.00^0.0^0.87^15^164^1.14^91^208^21^2.12^0.053^0.016^25.4^61^^0.046^0.128^7.239^0.989^0.590^4^0.34^0.0^2.500^3.080^2.070^84^12.00^~1 unit~^20.00^~1 wing, bone and skin removed~^66
~05107~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,RSTD~^62.78^203^30.46^8.13^0.00^0.0^0.89^16^166^1.16^92^210^21^2.14^0.054^0.016^24.7^61^0.265^0.047^0.129^7.312^0.999^0.590^4^0.34^0.0^2.260^2.610^1.780^85^13.00^~1 unit~^21.00^~1 wing, bone and skin removed~^68
~05108~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,STWD~^67.01^181^27.18^7.18^0.00^0.0^0.73^13^134^1.12^73^153^18^2.02^0.047^0.017^21.7^54^0.265^0.044^0.110^5.200^0.571^0.320^3^0.22^0.0^2.000^2.310^1.570^74^140.00^~1 cup, chopped or diced~^14.00^~1 unit~^68
~05111~^~CHICKEN,ROASTING,MEAT&SKN,RAW~^65.50^216^17.14^15.85^0.00^0.0^0.87^10^166^1.01^68^196^19^1.07^0.046^0.018^15.3^131^^0.058^0.115^6.572^0.885^0.320^6^0.31^1.5^4.530^6.640^3.400^73^293.00^~1 unit~^668.00^~.5 chicken, bone removed~^28
~05112~^~CHICKEN,ROASTING,MEAT&SKN,CKD,RSTD~^62.10^223^23.97^13.39^0.00^0.0^0.86^12^179^1.26^73^211^20^1.45^0.058^0.018^23.6^83^0.265^0.057^0.143^7.418^0.918^0.350^5^0.27^0.0^3.740^5.400^2.920^76^210.00^~1 unit~^480.00^~.5 chicken, bone removed~^30
~05113~^~CHICKEN,ROASTING,MEAT ONLY,RAW~^74.94^111^20.33^2.70^0.00^0.0^1.07^10^198^1.03^75^238^23^1.19^0.050^0.018^16.9^45^^0.069^0.134^7.875^1.032^0.420^7^0.36^2.1^0.670^0.830^0.670^65^209.00^~1 unit~^477.00^~.5 chicken, bone and skin removed~^49
~05114~^~CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD~^67.41^167^25.01^6.63^0.00^0.0^0.95^12^192^1.21^75^229^21^1.52^0.057^0.017^24.6^41^^0.062^0.147^7.881^0.972^0.410^5^0.29^0.0^1.810^2.500^1.510^75^140.00^~1 cup, chopped or diced~^171.00^~1 unit~^43
~05116~^~CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD~^66.32^165^26.77^5.22^0.86^0.0^0.83^12^213^6.09^60^160^20^4.63^0.236^0.147^100.1^8136^^0.074^0.808^4.032^2.512^0.300^303^8.45^6.5^1.640^1.330^1.220^357^145.00^~1 cup, chopped or diced~^15.00^~1 unit~^0
~05117~^~CHICKEN,ROASTING,LT MEAT,MEAT ONLY,RAW~^74.30^109^22.20^1.63^0.00^0.0^1.10^11^223^0.89^51^252^25^0.66^0.038^0.017^17.8^27^^0.066^0.089^10.217^0.854^0.550^4^0.39^1.2^0.370^0.480^0.400^57^99.00^~1 unit~^220.00^~.5 chicken, bone and skin removed~^43
~05118~^~CHICKEN,ROASTING,LT MEAT,MEAT ONLY,CKD,RSTD~^67.85^153^27.13^4.07^0.00^0.0^0.95^13^217^1.08^51^236^23^0.78^0.042^0.015^25.8^25^0.265^0.061^0.093^10.469^0.907^0.540^3^0.31^0.0^1.080^1.520^0.930^75^140.00^~1 cup, chopped or diced~^78.00^~1 unit~^40
~05119~^~CHICKEN,ROASTING,DK MEAT,MEAT ONLY,RAW~^75.48^113^18.74^3.61^0.00^0.0^1.04^9^178^1.15^95^227^21^1.65^0.059^0.020^13.5^60^^0.072^0.173^5.878^1.183^0.320^9^0.34^3.0^0.930^1.120^0.900^72^113.00^~1 unit~^258.00^~.5 chicken, bone and skin removed~^53
~05120~^~CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD~^67.05^178^23.25^8.75^0.00^0.0^0.94^11^171^1.33^95^224^20^2.13^0.070^0.019^19.6^54^^0.063^0.192^5.736^1.026^0.310^7^0.27^0.0^2.430^3.310^2.000^75^140.00^~1 cup, chopped or diced~^94.00^~1 unit~^46
~05122~^~CHICKEN,STEWING,MEAT&SKN,&GIBLETS&NECK,CKD,STWD~^54.30^276^26.53^18.03^0.01^0.0^1.14^13^182^1.83^71^177^20^2.02^0.117^0.035^20.2^925^0.352^0.092^0.304^5.641^0.932^0.260^36^1.00^0.5^4.900^6.830^4.020^102^160.00^~1 cup, chopped or diced~^202.00^~1 unit~^31
~05123~^~CHICKEN,STEWING,MEAT&SKN,RAW~^61.84^258^17.55^20.33^0.00^0.0^1.04^10^172^1.04^71^204^20^1.19^0.074^0.019^14.4^178^^0.114^0.167^6.262^0.920^0.330^6^0.32^2.4^5.710^8.240^4.440^71^271.00^~1 unit~^398.00^~.5 chicken, bone removed~^30
~05124~^~CHICKEN,STEWING,MEAT&SKN,CKD,STWD~^53.07^285^26.88^18.87^0.00^0.0^1.18^13^180^1.37^73^182^20^1.77^0.100^0.021^19.7^131^0.265^0.094^0.235^5.798^0.753^0.250^5^0.23^0.0^5.110^7.190^4.230^79^178.00^~1 unit~^261.00^~.5 chicken, bone removed~^32
~05125~^~CHICKEN,STEWING,MEAT ONLY,RAW~^72.54^148^21.26^6.32^0.00^0.0^1.27^10^209^1.09^79^251^24^1.40^0.089^0.019^15.7^105^0.200^0.149^0.207^7.477^1.090^0.440^7^0.38^3.3^^1.940^1.570^63^194.00^~1 unit~^284.00^~.5 chicken, bone and skin removed~^50
~05126~^~CHICKEN,STEWING,MEAT ONLY,CKD,STWD~^56.35^237^30.42^11.89^0.00^0.0^1.35^13^204^1.43^78^202^22^2.06^0.116^0.022^25.2^112^0.300^0.112^0.277^6.408^0.861^0.310^6^0.26^0.0^3.100^4.050^2.830^83^140.00^~1 cup, chopped or diced~^137.00^~1 unit~^48
~05128~^~CHICKEN,STEWING,GIBLETS,CKD,SIMMRD~^64.00^194^25.73^9.30^0.11^0.0^0.87^13^223^6.44^56^154^20^4.28^0.299^0.177^90.4^9536^^0.090^1.047^4.971^2.971^0.410^367^9.48^5.5^2.660^2.940^1.890^355^145.00^~1 cup, chopped or diced~^17.00^~1 unit~^0
~05129~^~CHICKEN,STEWING,LT MEAT,MEAT ONLY,RAW~^73.24^137^23.10^4.21^0.00^0.0^1.10^11^231^0.92^53^261^26^0.60^0.067^0.018^17.8^70^^0.132^0.123^9.915^0.887^0.570^4^0.40^1.8^0.970^1.250^1.040^47^89.00^~1 unit~^130.00^~.5 chicken, bone and skin removed~^44
~05130~^~CHICKEN,STEWING,LT MEAT,MEAT ONLY,CKD,STWD~^57.79^213^33.04^7.98^0.00^0.0^1.19^14^225^1.19^58^199^23^0.83^0.085^0.020^28.7^73^^0.094^0.196^8.538^0.690^0.390^4^0.27^0.0^1.980^2.690^1.890^70^140.00^~1 cup, chopped or diced~^64.00^~1 unit~^42
~05131~^~CHICKEN,STEWING,DK MEAT,MEAT ONLY,RAW~^71.94^157^19.70^8.12^0.00^0.0^1.41^10^190^1.22^101^242^23^2.08^0.107^0.021^13.5^135^^0.163^0.279^5.405^1.262^0.340^10^0.37^4.6^2.080^2.520^2.020^77^105.00^~1 unit~^154.00^~.5 chicken, bone and skin removed~^54
~05132~^~CHICKEN,STEWING,DK MEAT,MEAT ONLY,CKD,STWD~^55.09^258^28.14^15.28^0.00^0.0^1.49^12^187^1.64^95^204^22^3.12^0.144^0.023^21.8^145^^0.128^0.347^4.556^1.010^0.240^8^0.25^0.0^4.070^5.240^3.650^95^140.00^~1 cup, chopped or diced~^73.00^~1 unit~^51
~05135~^~CHICKEN,CAPONS,MEAT&SKN,RAW~^63.24^234^18.77^17.07^0.00^0.0^0.96^11^183^1.09^45^217^21^1.17^0.050^0.020^14.6^129^^0.064^0.127^7.273^0.965^0.360^6^0.34^1.7^4.950^7.310^3.620^75^964.00^~.5 capon, bone removed~^297.00^~1 unit~^28
~05136~^~CHICKEN,CAPONS,MEAT&SKN,CKD,RSTD~^58.70^229^28.96^11.65^0.00^0.0^1.04^14^246^1.49^49^255^24^1.74^0.069^0.021^21.6^68^^0.070^0.170^8.947^1.104^0.430^6^0.33^0.0^3.260^4.750^2.520^86^637.00^~.5 capon, bone removed~^196.00^~1 unit~^29
~05138~^~CHICKEN,CAPONS,GIBLETS,CKD,SIMMRD~^66.54^164^26.39^5.40^0.76^0.0^0.91^13^235^6.80^55^153^20^4.67^0.294^0.192^95.0^13266^^0.095^1.061^4.120^3.296^0.380^414^1.14^9.0^1.770^1.370^1.130^434^145.00^~1 cup, chopped or diced~^11.00^~1 unit~^0
~05140~^~DUCK,DOMESTICATED,MEAT&SKN,CKD,RSTD~^51.84^337^18.99^28.35^0.00^0.0^0.82^11^156^2.70^59^204^16^1.86^0.227^0.019^20.0^210^0.700^0.174^0.269^4.825^1.098^0.180^6^0.30^0.0^9.670^12.900^3.650^84^140.00^~1 cup, chopped or diced~^173.00^~1 unit~^35
~05142~^~DUCK,DOMESTICATED,MEAT ONLY,CKD,RSTD~^64.22^201^23.48^11.20^0.00^0.0^1.11^12^203^2.70^65^252^20^2.60^0.231^0.019^22.4^77^0.700^0.260^0.470^5.100^1.500^0.250^10^0.40^0.0^4.170^3.700^1.430^89^140.00^~1 cup, chopped or diced~^100.00^~1 unit~^62
~05145~^~DUCK,WILD,BREAST,MEAT ONLY,RAW~^75.51^123^19.85^4.25^0.00^0.0^1.33^3^186^4.51^57^268^22^0.74^0.330^0.019^13.9^53^^0.416^0.310^3.444^0.770^0.630^25^0.76^6.2^1.320^1.210^0.580^77^73.00^~1 unit~^83.00^~.5 breast, bone and skin removed~^46
~05147~^~GOOSE,DOMESTICATED,MEAT&SKN,CKD,RSTD~^51.95^305^25.16^21.92^0.00^0.0^0.97^13^270^2.83^70^329^22^2.62^0.264^0.023^21.8^70^1.740^0.077^0.323^4.168^1.530^0.370^2^0.41^0.0^6.870^10.250^2.520^91^140.00^~1 cup, chopped or diced~^188.00^~1 unit~^28
~05155~^~PHEASANT,BREAST,MEAT ONLY,RAW~^72.40^133^24.37^3.25^0.00^0.0^1.30^3^200^0.79^33^242^21^0.63^0.046^0.015^16.7^147^^0.081^0.119^8.554^0.960^0.740^4^0.84^6.0^1.100^1.040^0.550^58^169.00^~1 unit~^182.00^~.5 breast, bone and skin removed~^0
~05156~^~PHEASANT,LEG,MEAT ONLY,RAW~^73.40^134^22.20^4.30^0.00^0.0^1.44^29^280^1.78^45^296^20^1.53^0.108^0.020^15.3^195^^0.070^0.210^3.700^0.960^0.740^10^0.84^6.0^1.460^1.380^0.730^80^99.00^~1 unit~^107.00^~1 leg, bone and skin removed~^0
~05162~^~SQUAB,(PIGEON),LT MEAT WO/SKN,RAW~^72.82^134^21.76^4.52^0.00^0.0^1.28^10^228^2.31^55^260^28^2.70^0.433^0.018^15.5^57^^0.240^0.243^7.322^0.787^0.530^4^0.47^5.1^1.180^1.610^0.960^90^101.00^~1 breast, bone removed~^151.00^~1 unit~^0
~05165~^~TURKEY,ALL CLASSES,MEAT&SKN,RAW~^70.40^160^20.42^8.02^0.00^0.0^0.88^15^178^1.43^65^266^22^2.20^0.103^0.020^24.4^6^0.353^0.064^0.155^4.085^0.807^0.410^8^0.40^0.0^2.260^2.900^1.980^68^332.00^~1 unit~^2565.00^~.5 turkey, bone removed~^21
~05166~^~TURKEY,ALL CLASSES,MEAT&SKN,CKD,RSTD~^61.70^208^28.10^9.73^0.00^0.0^1.00^26^203^1.79^68^280^25^2.96^0.093^0.021^32.9^0^0.339^0.057^0.177^5.086^0.858^0.410^7^0.35^0.0^2.840^3.190^2.480^82^140.00^~1 cup, chopped or diced~^240.00^~1 unit~^21
~05167~^~TURKEY,ALL CLASSES,MEAT ONLY,RAW~^74.16^119^21.77^2.86^0.00^0.0^0.97^14^195^1.45^70^296^25^2.37^0.109^0.021^26.5^0^0.345^0.072^0.168^4.544^0.907^0.470^9^0.43^0.0^0.950^0.610^0.830^65^281.00^~1 unit~^2174.00^~.5 turkey, bone and skin removed~^33
~05168~^~TURKEY,ALL CLASSES,MEAT ONLY,CKD,RSTD~^64.88^170^29.32^4.97^0.00^0.0^1.05^25^213^1.78^70^298^26^3.10^0.094^0.021^36.8^0^0.329^0.062^0.182^5.443^0.943^0.460^7^0.37^0.0^1.640^1.030^1.430^76^140.00^~1 cup, chopped or diced~^208.00^~1 unit~^31
~05169~^~TURKEY,ALL CLASSES,SKN ONLY,RAW~^49.55^387^12.71^36.91^0.00^0.0^0.40^18^82^1.35^36^102^8^1.27^0.076^0.012^12.4^38^0.600^0.019^0.081^1.484^0.253^0.070^4^0.24^0.0^9.630^15.730^8.450^91^51.00^~1 unit~^392.00^~.5 turkey, skin only~^0
~05170~^~TURKEY,ALL CLASSES,SKN ONLY,CKD,RSTD~^39.65^442^19.70^39.66^0.00^0.0^0.66^35^137^1.79^53^160^16^2.07^0.086^0.021^124.3^0^0.534^0.022^0.146^2.656^0.306^0.080^4^0.24^0.0^10.340^16.900^9.080^113^32.00^~1 unit~^248.00^~.5 turkey, skin only~^0
~05172~^~TURKEY,ALL CLASSES,GIBLETS,CKD,SIMMRD,SOME GIBLET FAT~^65.35^167^26.57^5.09^2.09^0.0^0.91^13^204^6.71^59^200^17^3.68^0.391^0.175^221.8^6036^1.456^0.046^0.904^4.505^3.462^0.330^345^24.03^1.7^1.540^1.150^1.160^418^145.00^~1 cup, chopped or diced~^10.00^~1 unit~^0
~05174~^~TURKEY,GIZZARD,ALL CLASSES,CKD,SIMMRD~^65.40^163^29.43^3.88^0.60^0.0^0.70^15^128^5.44^54^211^19^4.16^0.173^0.098^93.5^185^0.160^0.033^0.327^3.072^0.848^0.120^52^1.90^1.6^1.110^0.760^1.120^232^145.00^~1 cup, chopped or diced~^4.00^~1 unit~^0
~05176~^~TURKEY,HEART,ALL CLASSES,CKD,SIMMRD~^64.23^177^26.76^6.10^2.05^0.0^0.87^13^205^6.89^55^183^22^5.27^0.627^0.092^8.6^28^0.160^0.071^0.882^3.253^2.723^0.320^79^7.15^1.7^1.750^1.190^1.760^226^145.00^~1 cup, chopped or diced~^1.00^~1 unit~^0
~05178~^~TURKEY,LIVER,ALL CLASSES,CKD,SIMMRD~^65.55^169^23.97^5.95^3.43^0.0^1.11^11^272^7.80^64^194^15^3.09^0.560^0.253^100.7^12581^2.900^0.052^1.423^5.941^5.961^0.520^666^47.50^1.9^1.880^1.490^1.060^626^140.00^~1 cup, chopped or diced~^5.00^~1 unit~^0
~05179~^~TURKEY,ALL CLASSES,NECK,MEAT ONLY,RAW~^72.88^135^20.14^5.42^0.00^0.0^1.05^34^186^2.00^93^302^19^5.08^0.143^0.026^28.6^0^^0.089^0.234^3.169^1.055^0.370^11^0.41^0.0^1.820^1.230^1.630^79^12.00^~1 unit~^180.00^~1 neck, bone and skin removed~^42
~05180~^~TURKEY,ALL CLASSES,NECK,MEAT ONLY,CKD,SIMMRD~^65.19^180^26.84^7.26^0.00^0.0^0.61^37^122^2.30^56^149^15^7.12^0.154^0.022^36.2^0^0.640^0.036^0.192^1.704^0.701^0.210^8^0.23^0.0^2.440^1.650^2.180^122^10.00^~1 unit~^152.00^~1 neck, bone and skin removed~^41
~05181~^~TURKEY,ALL CLASSES,LT MEAT,MEAT&SKN,RAW~^69.83^159^21.64^7.36^0.00^0.0^0.90^13^184^1.21^59^271^24^1.57^0.075^0.018^22.4^6^0.141^0.056^0.115^5.137^0.615^0.480^7^0.42^0.0^2.000^2.810^1.730^65^180.00^~1 unit~^1388.00^~.5 turkey, bone removed~^15
~05182~^~TURKEY,ALL CLASSES,LT MEAT,MEAT&SKN,CKD,RSTD~^62.83^197^28.57^8.33^0.00^0.0^1.02^21^208^1.41^63^285^26^2.04^0.048^0.020^29.1^0^0.134^0.056^0.132^6.289^0.626^0.470^6^0.35^0.0^2.340^2.840^2.010^76^140.00^~1 cup, chopped or diced~^136.00^~1 unit~^14
~05183~^~TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,RAW~^71.13^160^18.92^8.80^0.00^0.0^0.86^17^170^1.69^71^261^20^2.95^0.137^0.021^26.4^5^^0.073^0.202^2.855^1.033^0.320^10^0.38^0.0^2.580^3.000^2.280^72^152.00^~1 unit~^1176.00^~.5 turkey, bone removed~^26
~05184~^~TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,CKD,RSTD~^60.23^221^27.49^11.54^0.00^0.0^0.97^33^196^2.27^76^274^23^4.16^0.150^0.023^37.8^0^0.609^0.058^0.235^3.530^1.160^0.320^9^0.36^0.0^3.490^3.650^3.090^89^140.00^~1 cup, chopped or diced~^104.00^~1 unit~^27
~05185~^~TURKEY,ALL CLASSES,LT MEAT,RAW~^73.82^115^23.56^1.56^0.00^0.0^1.00^12^204^1.19^63^305^27^1.62^0.075^0.019^24.4^0^^0.064^0.122^5.844^0.688^0.560^8^0.45^0.0^0.500^0.270^0.420^60^150.00^~1 unit~^1156.00^~.5 turkey, bone and skin removed~^29
~05186~^~TURKEY,ALL CLASSES,LT MEAT,CKD,RSTD~^66.27^157^29.90^3.22^0.00^0.0^1.08^19^219^1.35^64^305^28^2.04^0.042^0.020^32.1^0^0.090^0.061^0.129^6.838^0.677^0.540^6^0.37^0.0^1.030^0.560^0.860^69^140.00^~1 cup, chopped or diced~^117.00^~1 unit~^26
~05187~^~TURKEY,ALL CLASSES,DK MEAT,RAW~^74.48^125^20.07^4.38^0.00^0.0^0.93^17^184^1.75^77^286^22^3.22^0.147^0.022^28.6^0^0.710^0.081^0.221^3.075^1.155^0.360^11^0.40^0.0^1.470^0.990^1.310^69^132.00^~1 unit~^1017.00^~.5 turkey, bone and skin removed~^36
~05188~^~TURKEY,ALL CLASSES,DK MEAT,CKD,RSTD~^63.09^187^28.57^7.22^0.00^0.0^1.02^32^204^2.33^79^290^24^4.46^0.160^0.023^40.9^0^0.640^0.063^0.248^3.649^1.286^0.360^9^0.37^0.0^2.420^1.640^2.160^85^140.00^~1 cup, chopped or diced~^91.00^~1 unit~^37
~05189~^~TURKEY,ALL CLASSES,BACK,MEAT&SKN,RAW~^67.78^196^18.11^13.11^0.00^0.0^0.79^17^157^1.63^66^236^18^2.67^0.127^0.020^26.4^10^^0.065^0.183^2.682^0.917^0.290^9^0.36^0.0^3.660^4.940^3.230^74^361.00^~.5 back, bone removed~^47.00^~1 unit~^40
~05190~^~TURKEY,ALL CLASSES,BACK,MEAT&SKN,CKD,RSTD~^57.94^243^26.59^14.38^0.00^0.0^0.93^33^189^2.19^73^260^22^3.92^0.142^0.023^37.8^0^0.587^0.054^0.224^3.446^1.073^0.300^8^0.34^0.0^4.180^5.000^3.700^91^140.00^~1 cup, chopped or diced~^262.00^~.5 back, bone removed~^41
~05191~^~TURKEY,ALL CLASSES,BREAST,MEAT&SKN,RAW~^70.05^157^21.89^7.02^0.00^0.0^0.91^13^186^1.20^59^275^24^1.57^0.074^0.018^22.4^6^^0.058^0.115^5.200^0.621^0.480^7^0.42^0.0^1.910^2.660^1.660^65^146.00^~1 unit~^1132.00^~.5 breast, bone removed~^10
~05192~^~TURKEY,ALL CLASSES,BREAST,MEAT&SKN,CKD,RSTD~^63.22^189^28.71^7.41^0.00^0.0^1.03^21^210^1.40^63^288^27^2.03^0.047^0.020^29.1^0^^0.057^0.131^6.365^0.634^0.480^6^0.36^0.0^2.100^2.450^1.800^74^112.00^~1 unit~^864.00^~.5 breast, bone removed~^8
~05193~^~TURKEY,ALL CLASSES,LEG,MEAT&SKN,RAW~^72.69^144^19.54^6.72^0.00^0.0^0.89^17^177^1.72^74^273^21^3.09^0.142^0.022^26.4^3^^0.077^0.211^2.947^1.090^0.340^10^0.39^0.0^2.060^2.060^1.830^71^105.00^~1 unit~^816.00^~1 leg, bone removed~^17
~05194~^~TURKEY,ALL CLASSES,LEG,MEAT&SKN,CKD,RSTD~^61.19^208^27.87^9.82^0.00^0.0^0.99^32^199^2.30^77^280^23^4.27^0.154^0.023^37.8^0^0.619^0.060^0.241^3.561^1.205^0.330^9^0.36^0.0^3.060^2.870^2.720^85^71.00^~1 unit~^546.00^~1 leg, bone removed~^19
~05195~^~TURKEY,ALL CLASSES,WING,MEAT&SKN,RAW~^66.49^197^20.22^12.32^0.00^0.0^0.81^14^165^1.26^55^240^21^1.54^0.077^0.017^22.4^11^^0.050^0.110^4.425^0.554^0.410^7^0.39^0.0^3.280^4.970^2.860^70^33.00^~1 unit~^256.00^~1 wing, bone removed~^33
~05196~^~TURKEY,ALL CLASSES,WING,MEAT&SKN,CKD,RSTD~^59.49^229^27.38^12.43^0.00^0.0^0.97^24^197^1.46^61^266^25^2.10^0.056^0.020^29.9^0^0.168^0.050^0.134^5.732^0.584^0.420^6^0.34^0.0^3.390^4.660^2.940^81^24.00^~1 unit~^186.00^~1 wing, bone removed~^34
~05199~^~TURKEY,FRYER-ROASTERS,MEAT&SKN,RAW~^72.74^134^22.37^4.25^0.00^0.0^0.90^13^173^1.42^58^243^22^1.97^0.139^0.021^24.8^4^^0.041^0.151^4.039^0.865^0.430^9^0.42^0.0^1.210^1.520^1.060^81^310.00^~1 unit~^1093.00^~.5 turkey, bone removed~^25
~05200~^~TURKEY,FRYER-ROASTERS,MEAT&SKN,CKD,RSTD~^65.76^172^28.26^5.72^0.00^0.0^0.99^22^198^1.95^66^250^25^2.89^0.146^0.024^33.8^0^0.354^0.043^0.183^4.922^0.903^0.420^7^0.37^0.0^1.650^1.960^1.450^105^229.00^~1 unit~^808.00^~.5 turkey, bone removed~^25
~05201~^~TURKEY,FRYER-ROASTERS,MEAT ONLY,RAW~^75.42^110^22.32^1.58^0.00^0.0^0.93^12^184^1.44^61^260^24^2.03^0.140^0.022^26.5^0^^0.044^0.159^4.357^0.939^0.470^9^0.44^0.0^0.530^0.350^0.470^73^272.00^~1 unit~^990.00^~.5 turkey, bone and skin removed~^34
~05202~^~TURKEY,FRYER-ROASTERS,MEAT ONLY,CKD,RSTD~^67.57^150^29.56^2.63^0.00^0.0^1.04^20^207^1.96^67^263^26^3.04^0.150^0.025^36.5^0^^0.046^0.188^5.326^1.012^0.480^8^0.39^0.0^0.870^0.560^0.770^98^140.00^~1 cup, chopped or diced~^195.00^~1 unit~^36
~05203~^~TURKEY,FRYER-ROASTERS,SKN ONLY,RAW~^59.86^283^16.60^23.54^0.00^0.0^0.48^19^97^1.29^35^121^10^1.60^0.134^0.015^15.2^33^^0.021^0.093^1.765^0.329^0.090^5^0.31^0.0^6.140^10.030^5.390^139^38.00^~1 unit~^133.00^~.5 turkey, skin only~^0
~05204~^~TURKEY,FRYER-ROASTERS,SKN ONLY,CKD,RSTD~^55.46^299^20.94^23.28^0.00^0.0^0.73^35^150^1.86^61^181^17^2.05^0.129^0.020^153.1^0^^0.025^0.159^2.634^0.278^0.070^4^0.22^0.0^6.070^9.920^5.330^144^34.00^~1 unit~^121.00^~.5 turkey, skin only~^0
~05205~^~TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,RAW~^72.49^133^23.09^3.81^0.00^0.0^0.90^12^182^1.23^50^253^24^1.42^0.120^0.019^23.0^5^^0.036^0.115^5.178^0.651^0.500^8^0.44^0.0^1.020^1.520^0.890^76^159.00^~1 unit~^561.00^~.5 turkey, bone removed~^19
~05206~^~TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,CKD,RSTD~^66.54^164^28.77^4.58^0.00^0.0^1.04^18^205^1.61^57^262^26^2.08^0.092^0.024^29.9^0^^0.038^0.139^6.275^0.648^0.490^6^0.36^0.0^1.250^1.700^1.090^95^123.00^~1 unit~^433.00^~.5 turkey, bone removed~^19
~05207~^~TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,RAW~^74.56^129^20.06^4.79^0.00^0.0^0.84^14^163^1.62^66^232^20^2.55^0.160^0.023^27.3^3^^0.046^0.189^2.838^1.090^0.340^10^0.40^0.0^1.430^1.550^1.270^87^151.00^~1 unit~^532.00^~.5 turkey, bone removed~^30
~05208~^~TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,CKD,RSTD~^64.82^182^27.69^7.06^0.00^0.0^0.94^27^190^2.33^76^237^23^3.83^0.209^0.024^39.0^0^^0.048^0.235^3.350^1.199^0.330^9^0.37^0.0^2.120^2.270^1.880^117^106.00^~1 unit~^374.00^~.5 turkey, bone removed~^31
~05209~^~TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,RAW~^74.61^108^24.18^0.49^0.00^0.0^0.98^10^196^1.22^52^276^26^1.39^0.118^0.020^24.4^0^^0.039^0.119^5.751^0.705^0.570^8^0.46^0.0^0.160^0.090^0.130^66^136.00^~1 unit~^481.00^~.5 turkey, bone and skin removed~^31
~05210~^~TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,CKD,RSTD~^68.56^140^30.19^1.18^0.00^0.0^1.09^15^216^1.57^56^277^28^2.08^0.086^0.025^32.1^0^^0.041^0.136^6.936^0.715^0.570^6^0.39^0.0^0.380^0.210^0.310^86^140.00^~1 cup, chopped or diced~^104.00^~1 unit~^31
~05211~^~TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,RAW~^76.22^111^20.46^2.67^0.00^0.0^0.88^13^171^1.66^69^244^22^2.66^0.162^0.024^28.6^0^^0.049^0.200^2.957^1.173^0.370^11^0.41^0.0^0.900^0.610^0.800^81^136.00^~1 unit~^479.00^~.5 turkey, bone and skin removed~^37
~05212~^~TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,CKD,RSTD~^66.39^162^28.84^4.31^0.00^0.0^0.98^26^196^2.41^79^246^24^4.13^0.223^0.025^40.9^0^^0.051^0.248^3.471^1.353^0.380^10^0.39^0.0^1.450^0.980^1.290^112^140.00^~1 cup, chopped or diced~^91.00^~1 unit~^41
~05213~^~TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,RAW~^72.47^151^19.89^7.27^0.00^0.0^0.76^19^155^1.40^60^204^19^1.92^0.137^0.018^26.4^6^^0.042^0.161^3.257^1.032^0.320^10^0.39^0.0^2.120^2.500^1.880^86^183.00^~.5 back, bone removed~^52.00^~1 unit~^41
~05214~^~TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,CKD,RSTD~^63.27^204^26.15^10.24^0.00^0.0^0.85^36^170^1.85^70^208^20^3.34^0.166^0.023^37.7^0^^0.040^0.193^3.517^1.127^0.310^9^0.36^0.0^2.990^3.530^2.640^108^130.00^~.5 back, bone removed~^37.00^~1 unit~^41
~05215~^~TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,RAW~^75.37^120^20.66^3.51^0.00^0.0^0.83^19^168^1.44^65^222^21^2.02^0.134^0.019^28.6^0^^0.047^0.176^3.594^1.182^0.370^11^0.41^0.0^1.180^0.800^1.050^74^43.00^~1 unit~^150.00^~.5 back, bone and skin removed~^51
~05216~^~TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,CKD,RSTD~^66.01^170^28.02^5.64^0.00^0.0^0.90^36^177^1.85^73^217^22^3.80^0.179^0.025^40.9^0^^0.045^0.205^3.829^1.422^0.400^10^0.41^0.0^1.890^1.280^1.690^95^27.00^~1 unit~^99.00^~.5 back, bone and skin removed~^56
~05217~^~TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,RAW~^72.88^125^23.76^2.65^0.00^0.0^0.97^11^195^1.19^48^276^26^1.28^0.117^0.020^23.5^3^^0.039^0.116^5.809^0.679^0.530^8^0.46^0.0^0.720^1.000^0.630^70^123.00^~1 unit~^433.00^~.5 breast, bone removed~^12
~05218~^~TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,CKD,RSTD~^67.63^153^29.07^3.20^0.00^0.0^1.10^15^216^1.57^53^279^28^1.77^0.076^0.024^30.5^0^^0.041^0.135^6.962^0.661^0.510^6^0.37^0.0^0.870^1.200^0.760^90^98.00^~1 unit~^344.00^~.5 breast, bone removed~^11
~05219~^~TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,RAW~^74.12^111^24.60^0.65^0.00^0.0^1.02^10^206^1.17^49^293^28^1.24^0.116^0.021^24.4^0^0.080^0.041^0.118^6.255^0.717^0.580^8^0.47^0.0^0.210^0.110^0.170^62^111.00^~1 unit~^390.00^~.5 breast, bone and skin removed~^21
~05220~^~TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,CKD,RSTD~^68.40^135^30.06^0.74^0.00^0.0^1.14^12^224^1.53^52^292^29^1.74^0.070^0.024^32.1^0^0.090^0.043^0.131^7.493^0.708^0.560^6^0.39^0.0^0.240^0.130^0.200^83^87.00^~1 unit~^306.00^~.5 breast, bone and skin removed~^21
~05221~^~TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,RAW~^75.61^118^20.13^3.57^0.00^0.0^0.88^11^168^1.74^69^246^21^2.90^0.167^0.026^27.8^2^^0.048^0.203^2.621^1.120^0.350^10^0.40^0.0^1.100^1.080^0.970^87^99.00^~1 unit~^349.00^~1 leg, bone removed~^23
~05222~^~TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,CKD,RSTD~^65.62^170^28.49^5.41^0.00^0.0^0.99^23^200^2.59^80^252^24^4.09^0.233^0.025^39.7^0^^0.052^0.257^3.262^1.237^0.340^9^0.37^0.0^1.670^1.610^1.480^70^70.00^~1 unit~^245.00^~1 leg, bone removed~^25
~05223~^~TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,RAW~^76.62^108^20.35^2.37^0.00^0.0^0.90^10^172^1.77^71^254^22^2.98^0.143^0.027^28.6^0^^0.050^0.210^2.675^1.169^0.370^11^0.41^0.0^0.800^0.540^0.710^84^93.00^~1 unit~^329.00^~1 leg, bone and skin removed~^28
~05224~^~TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,CKD,RSTD~^66.54^159^29.19^3.77^0.00^0.0^1.02^22^204^2.66^81^258^25^4.28^0.242^0.026^40.9^0^^0.054^0.266^3.319^1.324^0.370^10^0.38^0.0^1.270^0.860^1.130^119^64.00^~1 unit~^224.00^~1 leg, bone and skin removed~^31
~05225~^~TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,RAW~^71.19^159^20.85^7.72^0.00^0.0^0.68^14^138^1.39^56^178^17^1.91^0.129^0.016^21.6^10^^0.025^0.112^3.044^0.557^0.400^7^0.40^0.0^2.060^3.090^1.800^98^36.00^~1 unit~^128.00^~1 wing, bone removed~^37
~05226~^~TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,CKD,RSTD~^62.30^207^27.65^9.87^0.00^0.0^0.81^29^166^1.81^73^196^20^3.25^0.154^0.024^28.1^0^^0.028^0.159^3.640^0.596^0.420^6^0.35^0.0^2.710^3.620^2.350^115^25.00^~1 unit~^90.00^~1 wing, bone removed~^39
~05227~^~TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,RAW~^75.82^106^22.49^1.12^0.00^0.0^0.77^12^156^1.43^65^201^21^2.04^0.126^0.017^24.4^0^^0.027^0.120^3.574^0.651^0.530^7^0.43^0.0^0.360^0.200^0.300^81^26.00^~1 unit~^90.00^~1 wing, bone and skin removed~^56
~05228~^~TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,CKD,RSTD~^65.60^163^30.85^3.44^0.00^0.0^0.85^26^174^1.78^78^204^22^3.83^0.166^0.027^32.1^0^0.086^0.030^0.159^4.122^0.748^0.590^7^0.41^0.0^1.100^0.600^0.920^102^17.00^~1 unit~^60.00^~1 wing, bone and skin removed~^59
~05231~^~TURKEY,YOUNG HEN,MEAT&SKN,RAW~^69.50^168^20.18^9.09^0.00^0.0^0.88^15^175^1.60^61^263^22^2.14^0.109^0.022^24.2^4^^0.060^0.158^3.849^0.804^0.410^8^0.40^0.0^2.560^3.300^2.250^63^327.00^~1 unit~^2052.00^~.5 turkey, bone removed~^22
~05232~^~TURKEY,YOUNG HEN,MEAT&SKN,CKD,RSTD~^61.04^218^28.09^10.88^0.00^0.0^1.02^26^203^1.78^64^282^25^2.90^0.086^0.022^31.4^0^^0.053^0.170^5.307^0.831^0.400^7^0.34^0.0^3.180^3.540^2.780^78^243.00^~1 unit~^1524.00^~.5 turkey, bone removed~^20
~05233~^~TURKEY,YOUNG HEN,MEAT ONLY,RAW~^73.77^122^21.76^3.18^0.00^0.0^0.97^15^193^1.62^66^293^25^2.30^0.115^0.023^26.5^0^^0.068^0.172^4.307^0.909^0.470^9^0.43^0.0^1.050^0.680^0.920^60^276.00^~1 unit~^1731.00^~.5 turkey, bone and skin removed~^34
~05234~^~TURKEY,YOUNG HEN,MEAT ONLY,CKD,RSTD~^64.43^175^29.25^5.51^0.00^0.0^1.07^25^212^1.76^67^299^26^3.03^0.087^0.022^34.4^0^^0.058^0.175^5.647^0.909^0.440^7^0.36^0.0^1.820^1.140^1.580^73^140.00^~1 cup, chopped or diced~^212.00^~1 unit~^30
~05235~^~TURKEY,YOUNG HEN,SKN ONLY,RAW~^46.80^417^11.79^40.62^0.00^0.0^0.40^19^81^1.52^32^107^8^1.26^0.080^0.015^11.6^27^^0.019^0.083^1.368^0.235^0.060^4^0.22^0.0^10.600^17.310^9.300^81^51.00^~1 unit~^321.00^~.5 turkey, skin only~^0
~05236~^~TURKEY,YOUNG HEN,SKN ONLY,CKD,RSTD~^35.53^482^19.03^44.45^0.00^0.0^0.63^32^133^1.82^44^155^15^2.06^0.078^0.022^144.1^0^^0.021^0.133^2.801^0.297^0.070^4^0.24^0.0^11.590^18.940^10.180^106^31.00^~1 unit~^196.00^~.5 turkey, skin only~^0
~05237~^~TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,RAW~^69.13^165^21.51^8.10^0.00^0.0^0.90^13^180^1.41^55^267^24^1.54^0.081^0.021^22.3^5^^0.053^0.123^4.938^0.616^0.480^7^0.42^0.0^2.190^3.100^1.910^62^175.00^~1 unit~^1099.00^~.5 turkey, bone removed~^16
~05238~^~TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,CKD,RSTD~^62.14^207^28.64^9.40^0.00^0.0^1.05^23^208^1.39^58^286^26^1.98^0.044^0.021^28.5^0^^0.052^0.129^6.583^0.610^0.460^6^0.34^0.0^2.650^3.150^2.280^74^137.00^~1 unit~^859.00^~.5 turkey, bone removed~^14
~05239~^~TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,RAW~^69.92^172^18.65^10.25^0.00^0.0^0.87^18^170^1.83^67^259^20^2.83^0.141^0.023^26.1^4^^0.068^0.199^2.599^1.020^0.320^10^0.38^0.0^2.990^3.530^2.640^65^152.00^~1 unit~^953.00^~.5 turkey, bone and skin removed~^27
~05240~^~TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,CKD,RSTD~^59.61^232^27.37^12.78^0.00^0.0^0.98^31^196^2.28^72^276^23^4.10^0.139^0.023^37.2^0^^0.055^0.223^3.659^1.117^0.310^8^0.34^0.0^3.860^4.060^3.420^84^106.00^~1 unit~^665.00^~.5 turkey, bone and skin removed~^27
~05241~^~TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,RAW~^73.57^116^23.64^1.66^0.00^0.0^1.00^12^199^1.38^60^299^27^1.59^0.082^0.022^24.4^0^^0.060^0.131^5.631^0.690^0.560^8^0.45^0.0^0.530^0.290^0.440^58^147.00^~1 unit~^919.00^~.5 turkey, bone and skin removed~^30
~05242~^~TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,CKD,RSTD~^65.74^161^29.89^3.74^0.00^0.0^1.10^21^218^1.31^60^304^28^1.96^0.039^0.020^32.1^0^^0.057^0.127^7.114^0.656^0.520^6^0.36^0.0^1.190^0.660^1.000^68^140.00^~1 cup, chopped or diced~^119.00^~1 unit~^25
~05243~^~TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,RAW~^74.03^130^20.07^4.88^0.00^0.0^0.95^18^185^1.90^74^287^23^3.10^0.152^0.024^28.6^0^^0.076^0.219^2.817^1.156^0.360^11^0.40^0.0^1.640^1.110^1.460^62^130.00^~1 unit~^812.00^~.5 turkey, bone and skin removed~^38
~05244~^~TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,CKD,RSTD~^62.74^192^28.42^7.79^0.00^0.0^1.02^30^204^2.33^75^292^25^4.39^0.148^0.024^40.9^0^^0.059^0.235^3.760^1.236^0.340^9^0.36^0.0^2.610^1.770^2.330^80^140.00^~1 cup, chopped or diced~^93.00^~1 unit~^36
~05245~^~TURKEY,YOUNG HEN,BACK,MEAT&SKN,RAW~^65.61^218^17.51^15.93^0.00^0.0^0.78^18^153^1.78^61^231^18^2.53^0.130^0.021^24.0^8^^0.058^0.177^2.369^0.871^0.270^9^0.35^0.0^4.410^6.120^3.890^68^298.00^~.5 back, bone removed~^47.00^~1 unit~^43
~05246~^~TURKEY,YOUNG HEN,BACK,MEAT&SKN,CKD,RSTD~^56.91^254^26.41^15.64^0.00^0.0^0.94^31^189^2.22^69^263^23^3.89^0.133^0.023^34.3^0^^0.051^0.213^3.554^1.035^0.290^8^0.33^0.0^4.540^5.450^4.010^85^217.00^~.5 back, bone removed~^35.00^~1 unit~^41
~05247~^~TURKEY,YOUNG HEN,BREAST,MEAT&SKN,RAW~^69.00^167^21.62^8.30^0.00^0.0^0.89^13^179^1.41^55^266^24^1.54^0.082^0.021^21.8^5^^0.053^0.123^4.904^0.612^0.480^7^0.41^0.0^2.250^3.190^1.950^62^139.00^~1 unit~^874.00^~.5 breast, bone removed~^11
~05248~^~TURKEY,YOUNG HEN,BREAST,MEAT&SKN,CKD,RSTD~^62.69^194^28.80^7.86^0.00^0.0^1.06^22^210^1.36^58^289^26^1.97^0.043^0.021^27.9^0^^0.053^0.128^6.678^0.620^0.470^6^0.35^0.0^2.250^2.500^1.930^72^109.00^~1 unit~^686.00^~.5 breast, bone removed~^8
~05249~^~TURKEY,YOUNG HEN,LEG,MEAT&SKN,RAW~^72.04^151^19.46^7.50^0.00^0.0^0.91^18^178^1.87^70^273^22^2.96^0.147^0.023^27.3^2^^0.072^0.209^2.711^1.089^0.340^10^0.39^0.0^2.290^2.290^2.040^63^105.00^~1 unit~^656.00^~1 leg, bone removed~^17
~05250~^~TURKEY,YOUNG HEN,LEG,MEAT&SKN,CKD,RSTD~^60.73^213^27.73^10.50^0.00^0.0^0.99^30^198^2.29^73^282^24^4.22^0.143^0.024^38.6^0^^0.056^0.227^3.689^1.166^0.320^9^0.35^0.0^3.280^3.040^2.910^82^71.00^~1 unit~^448.00^~1 leg, bone removed~^17
~05251~^~TURKEY,YOUNG HEN,WING,MEAT&SKN,RAW~^65.18^210^19.93^13.87^0.00^0.0^0.81^14^162^1.43^51^238^21^1.49^0.081^0.020^21.5^8^^0.047^0.116^4.295^0.547^0.400^7^0.38^0.0^3.680^5.620^3.220^65^36.00^~1 unit~^224.00^~1 wing, bone removed~^31
~05252~^~TURKEY,YOUNG HEN,WING,MEAT&SKN,CKD,RSTD~^58.53^238^27.30^13.46^0.00^0.0^0.99^24^198^1.43^56^268^25^1.99^0.049^0.021^27.6^0^^0.048^0.128^6.084^0.570^0.410^5^0.33^0.0^3.680^5.020^3.190^77^28.00^~1 unit~^174.00^~1 wing, bone removed~^31
~05255~^~TURKEY,YOUNG TOM,MEAT&SKN,RAW~^70.96^154^20.45^7.43^0.00^0.0^0.88^15^180^1.28^68^271^22^2.28^0.095^0.017^24.5^7^^0.070^0.152^4.295^0.805^0.410^8^0.40^0.0^2.100^2.680^1.840^72^338.00^~1 unit~^3895.00^~.5 turkey, bone removed~^19
~05256~^~TURKEY,YOUNG TOM,MEAT&SKN,CKD,RSTD~^61.92^202^28.09^9.06^0.00^0.0^0.99^27^203^1.78^72^282^25^3.02^0.094^0.020^34.5^0^^0.062^0.183^4.900^0.879^0.420^7^0.36^0.0^2.640^2.980^2.310^82^239.00^~1 unit~^2750.00^~.5 turkey, bone removed~^20
~05257~^~TURKEY,YOUNG TOM,MEAT ONLY,RAW~^74.38^117^21.72^2.70^0.00^0.0^0.97^14^198^1.30^73^302^24^2.46^0.100^0.019^26.5^0^^0.079^0.165^4.768^0.902^0.470^9^0.43^0.0^0.890^0.570^0.780^68^286.00^~1 unit~^3302.00^~.5 turkey, bone and skin removed~^31
~05258~^~TURKEY,YOUNG TOM,MEAT ONLY,CKD,RSTD~^65.05^168^29.36^4.68^0.00^0.0^1.03^25^214^1.78^74^301^26^3.17^0.095^0.020^36.8^0^^0.068^0.188^5.265^0.968^0.470^8^0.38^0.0^1.540^0.980^1.350^77^140.00^~1 cup, chopped or diced~^206.00^~1 unit~^31
~05259~^~TURKEY,YOUNG TOM,SKN ONLY,RAW~^51.25^368^13.24^34.56^0.00^0.0^0.39^18^82^1.20^40^96^8^1.26^0.068^0.009^13.0^49^^0.019^0.079^1.568^0.263^0.070^4^0.25^0.0^9.020^14.730^7.920^95^51.00^~1 unit~^592.00^~.5 turkey, skin only~^0
~05260~^~TURKEY,YOUNG TOM,SKN ONLY,CKD,RSTD~^41.54^422^20.14^37.25^0.00^0.0^0.67^37^140^1.76^60^161^17^2.08^0.087^0.021^152.9^0^^0.022^0.155^2.534^0.316^0.080^4^0.25^0.0^9.720^15.870^8.530^117^32.00^~1 unit~^374.00^~.5 turkey, skin only~^0
~05261~^~TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,RAW~^70.20^156^21.63^7.04^0.00^0.0^0.90^13^188^1.04^63^277^24^1.60^0.065^0.016^22.4^8^^0.061^0.108^5.302^0.612^0.470^7^0.42^0.0^1.910^2.680^1.660^67^185.00^~1 unit~^2137.00^~.5 turkey, bone removed~^14
~05262~^~TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,CKD,RSTD~^63.13^191^28.48^7.70^0.00^0.0^1.00^21^209^1.41^67^287^27^2.10^0.048^0.019^30.7^0^^0.061^0.134^6.024^0.639^0.480^6^0.36^0.0^2.150^2.660^1.860^75^136.00^~1 unit~^1566.00^~.5 turkey, bone removed~^14
~05263~^~TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,RAW~^71.88^152^19.05^7.89^0.00^0.0^0.86^17^172^1.57^75^265^20^3.11^0.131^0.019^26.6^6^^0.080^0.205^3.087^1.039^0.330^10^0.38^0.0^2.320^2.660^2.060^77^152.00^~1 unit~^1758.00^~.5 turkey, bone removed~^24
~05264~^~TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,CKD,RSTD~^60.33^216^27.58^10.85^0.00^0.0^0.97^35^197^2.26^80^276^23^4.25^0.154^0.022^39.7^0^^0.062^0.247^3.429^1.196^0.330^9^0.37^0.0^3.280^3.410^2.910^91^103.00^~1 unit~^1184.00^~.5 turkey, bone removed~^27
~05265~^~TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,RAW~^73.96^114^23.43^1.57^0.00^0.0^1.00^12^209^1.01^67^314^27^1.67^0.064^0.017^24.4^0^^0.070^0.114^6.036^0.684^0.550^8^0.45^0.0^0.500^0.280^0.420^62^154.00^~1 unit~^1771.00^~.5 turkey, bone and skin removed~^29
~05266~^~TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,CKD,RSTD~^66.56^154^29.88^2.92^0.00^0.0^1.05^18^220^1.36^68^308^28^2.10^0.042^0.019^32.1^0^^0.067^0.131^6.575^0.693^0.550^6^0.38^0.0^0.930^0.510^0.780^69^140.00^~1 cup, chopped or diced~^117.00^~1 unit~^26
~05267~^~TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,RAW~^74.70^123^20.04^4.11^0.00^0.0^0.93^17^185^1.62^80^290^21^3.38^0.141^0.021^28.6^0^^0.089^0.224^3.313^1.153^0.360^11^0.40^0.0^1.380^0.930^1.230^75^133.00^~1 unit~^1532.00^~.5 turkey, bone and skin removed~^34
~05268~^~TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,CKD,RSTD~^63.07^185^28.68^6.98^0.00^0.0^1.01^35^205^2.33^82^293^23^4.56^0.164^0.022^40.9^0^^0.068^0.261^3.563^1.325^0.370^10^0.38^0.0^2.340^1.580^2.090^88^140.00^~1 cup, chopped or diced~^90.00^~1 unit~^36
~05269~^~TURKEY,YOUNG TOM,BACK,MEAT&SKN,RAW~^69.29^179^18.47^11.14^0.00^0.0^0.80^17^161^1.53^71^245^18^2.89^0.124^0.018^25.5^11^^0.073^0.191^2.910^0.948^0.300^9^0.37^0.0^3.140^4.120^2.780^79^524.00^~.5 back, bone removed~^45.00^~1 unit~^38
~05270~^~TURKEY,YOUNG TOM,BACK,MEAT&SKN,CKD,RSTD~^58.33^238^26.80^13.65^0.00^0.0^0.94^35^191^2.21^77^264^22^4.01^0.147^0.022^38.0^0^^0.058^0.238^3.336^1.103^0.310^8^0.35^0.0^3.970^4.730^3.510^94^380.00^~.5 back, bone removed~^33.00^~1 unit~^40
~05271~^~TURKEY,YOUNG TOM,BREAST,MEAT&SKN,RAW~^70.68^151^21.96^6.34^0.00^0.0^0.91^13^191^1.04^63^282^24^1.61^0.065^0.016^22.0^7^^0.063^0.109^5.391^0.623^0.480^7^0.42^0.0^1.730^2.360^1.500^67^155.00^~1 unit~^1789.00^~.5 breast, bone removed~^9
~05272~^~TURKEY,YOUNG TOM,BREAST,MEAT&SKN,CKD,RSTD~^63.30^189^28.61^7.39^0.00^0.0^1.00^21^210^1.41^67^289^27^2.10^0.048^0.019^30.2^0^^0.061^0.134^6.048^0.644^0.490^6^0.36^0.0^2.080^2.510^1.790^75^115.00^~1 unit~^1329.00^~.5 breast, bone removed~^8
~05273~^~TURKEY,YOUNG TOM,LEG,MEAT&SKN,RAW~^72.98^141^19.54^6.34^0.00^0.0^0.89^17^177^1.59^77^275^20^3.22^0.136^0.020^27.6^4^^0.084^0.213^3.185^1.088^0.340^10^0.39^0.0^1.940^1.940^1.720^76^107.00^~1 unit~^1234.00^~1 leg, bone removed~^17
~05274~^~TURKEY,YOUNG TOM,LEG,MEAT&SKN,CKD,RSTD~^61.18^206^27.93^9.63^0.00^0.0^0.98^35^200^2.28^80^281^23^4.34^0.157^0.022^41.1^0^^0.064^0.252^3.473^1.237^0.340^9^0.37^0.0^2.990^2.830^2.660^90^805.00^~1 leg, bone removed~^70.00^~1 unit~^19
~05275~^~TURKEY,YOUNG TOM,WING,MEAT&SKN,RAW~^67.32^188^20.45^11.22^0.00^0.0^0.82^13^172^1.07^60^250^21^1.55^0.065^0.015^22.0^14^^0.055^0.104^4.730^0.561^0.410^7^0.39^0.0^2.990^4.500^2.610^72^30.00^~1 unit~^348.00^~1 wing, bone removed~^34
~05276~^~TURKEY,YOUNG TOM,WING,MEAT&SKN,CKD,RSTD~^60.31^221^27.45^11.50^0.00^0.0^0.96^23^200^1.46^66^271^25^2.10^0.053^0.020^30.2^0^^0.056^0.137^5.565^0.599^0.430^6^0.35^0.0^3.130^4.350^2.720^81^21.00^~1 unit~^237.00^~1 wing, bone removed~^37
~05293~^~TURKEY BREAST,PRE-BASTED,MEAT&SKN,CKD,RSTD~^70.91^126^22.16^3.46^0.00^0.0^2.06^9^214^0.66^397^248^21^1.53^0.041^0.015^25.7^0^^0.053^0.133^9.067^0.489^0.320^5^0.32^0.0^0.980^1.140^0.840^42^864.00^~.5 breast, bone removed~^^~~^8
~05294~^~TURKEY THIGH,PRE-BASTED,MEAT&SKN,CKD,RSTD~^70.60^157^18.80^8.54^0.00^0.0^2.06^8^171^1.51^437^241^17^4.12^0.139^0.015^27.9^0^^0.083^0.255^2.409^0.812^0.230^6^0.24^0.0^2.650^2.530^2.350^62^314.00^~1 thigh, bone removed~^^~~^13
~05296~^~TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RSTD~^67.84^155^21.32^5.78^3.07^0.0^1.99^5^244^1.63^680^298^22^2.54^0.060^0.015^36.5^0^0.383^0.047^0.163^6.271^0.806^0.270^5^1.52^0.0^1.900^1.200^1.660^53^135.00^~1 cup, chopped or diced~^782.00^~1 box~^0
~05316~^~DUCK,YNG DUCKL,DOM,WH PEKIN,BRST,MEAT,BNLESS,CKD WO/SKN,BRLD~^68.25^140^27.60^2.50^0.00^^1.40^9^^4.49^105^^^^^^29.0^^^^^10.350^^^^^3.2^0.578^0.871^0.378^143^174.00^~1 cup, chopped or diced~^44.00^~1 unit~^0
~05317~^~DUCK,YNG DUCKLING,DOM,WH PEKIN,LEG,MEAT&SKN,BONE IN,CKD,RSTD~^60.90^217^26.75^11.40^0.00^^1.00^10^^2.08^110^^^^^^21.8^^^^^5.770^^^^^1.5^2.975^5.617^1.896^114^92.00^~1 leg, bone removed~^43.00^~1 unit~^31
~06089~^~SOUP,CONSOMME W/GELATIN,DEHYD,DRY~^0.60^137^17.19^0.10^16.30^0.0^65.80^60^320^1.00^26200^446^51^0.00^0.000^0.460^^50^0.101^0.070^0.240^4.500^0.300^0.200^32^1.00^0.0^0.020^0.050^0.030^0^12.60^~1 cup~^56.70^~1 packet~^0
~06129~^~SAUCE,NESTLE,LJ MINOR TERIYAKI SAU,RTS~^69.04^130^0.93^3.63^23.37^0.0^3.04^8^21^0.56^996^50^8^0.10^0.044^0.111^^0^0.167^0.010^0.027^0.587^0.062^0.031^3^0.00^0.0^0.361^1.069^1.745^0^16.00^~1 tbsp~^2070.00^~1 package~^0
~06130~^~SAUCE,NESTLE,LJ MINOR ALLPURP STIR FRY SAU,RTS~^74.16^108^1.53^4.33^15.66^0.0^4.33^10^30^0.76^1556^52^10^0.12^0.040^0.135^^25^0.200^0.014^0.038^0.909^0.089^0.046^4^0.00^4.7^0.616^1.274^2.082^0^15.00^~1 tbsp~^2013.00^~1 package~^0
~06131~^~SAUCE,NESTLE,LJ MINOR SWT N' SOUR GLAZE,RTS~^57.89^158^0.46^0.07^38.93^0.1^2.65^47^23^1.14^717^224^18^0.20^0.154^0.771^^150^0.077^0.059^0.023^0.285^0.130^0.104^8^0.00^8.0^0.005^0.008^0.032^0^2183.00^~1 package~^32.00^~1 serving~^0
~06132~^~SAUCE,NESTLE,LJ MINOR SWT N' SOUR SAU,RTS~^71.28^122^0.48^2.38^24.79^0.8^1.08^18^9^0.85^353^66^7^0.08^0.048^0.292^^75^0.199^0.027^0.015^0.200^0.051^0.044^2^0.00^0.0^0.370^0.695^1.142^0^2041.00^~1 package~^33.00^~1 serving~^0
~06136~^~SAUCE,MOLE POBLANO,PREP FROM RECIPE~^71.54^164^3.54^10.95^12.94^4.2^1.03^24^82^1.85^134^326^32^0.46^0.189^0.234^^^^0.022^0.000^1.640^0.239^0.251^28^^0.0^^^^^242.49^~1 cup, sauce~^125.36^~.5 cup~^0
~06137~^~SAUCE,MOLE POBLANO,DRY MIX,SINGLE BRAND~^4.12^571^7.48^41.58^41.70^10.1^5.12^302^254^5.71^1164^602^127^2.50^0.684^1.137^^^^0.136^0.573^2.544^0.232^0.752^74^^0.0^^^^^264.81^~1 cup, sauce~^126.67^~.5 cup~^0
~06181~^~SAUCE,NESTLE,LJ MINOR ITALIAN SAU,RTS~^75.90^98^1.68^1.90^18.49^1.4^2.04^55^69^0.62^490^608^32^0.42^0.242^0.409^^394^1.932^0.123^0.073^1.822^0.554^0.276^26^0.00^6.7^0.260^1.192^0.271^0^128.00^~1 cup~^1956.00^~1 package~^0
~06903~^~SAUCE,NESTLE,LJ MINOR CREOLE SAU,RTS~^89.27^40^1.49^1.11^5.98^1.3^2.15^56^28^0.50^547^302^14^0.16^0.095^0.167^^377^0.987^0.054^0.040^0.850^0.266^0.111^14^0.00^0.0^0.108^0.372^0.471^0^248.00^~1 cup~^1956.00^~1 package~^0
~06905~^~SAUCE,NESTLE,LJ MINOR LEMON SAU,RTS~^67.15^134^0.22^0.59^31.92^0.0^0.13^4^4^0.38^8^20^2^0.04^0.024^0.031^^0^0.044^0.007^0.005^0.035^0.020^0.008^1^0.00^8.6^0.072^0.169^0.280^0^2126.00^~1 package~^32.00^~1 serving~^0
~06909~^~SAUCE,NESTLE,ORTEGA MILD NACHO CHS SAU,RTS~^70.43^189^7.17^16.07^4.00^0.8^2.33^187^167^0.32^781^32^10^1.03^0.016^0.008^^203^0.410^0.007^0.122^0.026^0.134^0.018^5^0.15^0.1^6.710^4.922^3.354^32^252.00^~1 cup~^3005.00^~1 package~^0
~06910~^~SAUCE,NESTLE,ORTEGA NACHO CHS SAU,RTS~^66.50^203^8.32^16.03^6.38^0.7^2.77^287^167^0.24^920^32^10^1.03^0.016^0.008^^763^0.410^0.007^0.122^0.026^0.134^0.018^5^0.15^0.7^9.200^^^46^252.00^~1 cup~^3005.00^~1 package~^0
~07004~^~SAUSAGE  BERLINER  PORK  BF~^60.97^230^15.27^17.20^2.59^0.0^3.97^12^130^1.15^1297^283^15^2.47^0.080^0.041^14.1^0^0.200^0.380^0.213^3.110^0.690^0.200^5^2.67^0.0^6.080^8.000^1.580^46^23.00^~1 slice~^28.35^~1 oz~^0
~07005~^~BLOOD SAUSAGE~^47.33^378^14.61^34.48^1.27^0.0^2.31^6^22^6.40^680^38^8^1.30^0.040^0.011^11.8^0^0.240^0.073^0.130^1.200^0.600^0.040^5^1.00^0.0^13.360^15.850^3.460^120^25.00^~1 slice~^28.35^~1 oz~^0
~07006~^~BOCKWURST  PORK  VEAL  RAW~^60.83^278^10.91^25.87^0.50^0.0^1.89^41^146^1.15^497^270^18^1.55^0.060^0.015^10.6^0^0.140^0.410^0.170^4.126^0.670^0.230^6^0.81^0.0^9.920^12.810^2.900^93^91.00^~1 sausage~^^~~^0
~07008~^~BOLOGNA  PORK & BF~^54.30^312^11.69^28.26^2.78^0.0^2.97^12^91^1.51^1019^180^11^1.94^0.080^0.039^11.3^0^0.220^0.172^0.137^2.580^0.280^0.180^5^1.33^0.0^10.690^13.390^2.400^55^23.00^~1 slice~^28.35^~1 slice~^0
~07013~^~BRATWURST,PORK,CKD~^56.13^301^14.08^25.87^2.07^0.0^1.85^44^149^1.29^557^212^15^2.30^0.090^0.046^21.2^0^0.250^0.505^0.183^3.200^0.320^0.210^2^0.95^1.0^9.320^12.190^2.740^60^28.35^~1 oz~^85.00^~1 link~^0
~07015~^~BROTWURST  PORK & BF  LINK~^51.30^323^14.27^27.80^2.96^0.0^3.67^48^134^1.03^1112^281^16^2.10^0.080^0.038^13.5^0^0.270^0.250^0.227^3.300^0.060^0.130^5^2.05^0.0^9.920^13.300^2.830^63^70.00^~1 link~^^~~^0
~07016~^~CHEESEFURTER  BF & PORK  W/ CHS  SMOKED~^52.48^327^14.05^28.95^1.49^0.0^3.03^58^178^1.08^1082^206^13^2.25^0.070^0.033^11.3^157^0.318^0.247^0.160^2.900^0.760^0.130^3^1.73^0.0^10.470^13.650^3.020^68^43.00^~1 cheesefurter~^28.35^~1 oz~^0
~07017~^~CHICKEN ROLL  LT MEAT~^68.60^154^19.53^7.38^2.44^0.0^2.05^43^157^0.97^584^228^19^0.72^0.040^0.013^12.5^82^0.265^0.065^0.130^5.291^0.390^0.210^2^0.15^0.0^1.970^2.920^1.530^50^56.70^~2 slices~^170.00^~1 package~^0
~07018~^~CHICKEN SPRD~^57.41^158^18.01^17.56^4.05^0.3^2.97^16^89^0.87^722^106^12^1.15^0.040^0.012^10.8^99^0.342^0.009^0.114^2.748^0.430^0.150^3^0.13^0.0^3.230^4.800^2.350^56^56.00^~.25 cup~^13.00^~1 tbsp~^0
~07021~^~DUTCH BRAND LOAF  CHICK  PORK & BF~^58.10^283^12.00^22.91^7.26^0.0^3.07^7^153^0.16^1055^198^15^1.38^0.071^0.034^19.0^108^0.133^0.428^0.193^4.118^0.682^0.263^5^0.74^1.3^9.032^11.524^3.079^60^38.00^~1 slice~^^~~^0
~07022~^~FRANKFURTER  BF~^52.01^327^11.24^29.57^4.06^0.0^3.13^14^160^1.51^1140^156^14^2.46^0.184^0.082^8.2^0^0.204^0.040^0.147^2.372^0.244^0.089^5^1.72^0.0^11.688^14.305^1.182^53^43.00^~1 serving~^^~~^0
~07023~^~FRANKFURTER  BF & PORK~^55.96^301^11.53^27.64^1.52^0.0^3.15^23^86^1.15^1120^167^10^1.84^0.080^0.032^13.8^58^0.250^0.199^0.120^2.634^0.350^0.130^4^1.30^2.3^10.770^13.670^2.730^50^45.00^~1 frankfurter~^49.00^~1.73 oz~^0
~07028~^~HAM,SLICED,EX LN,(APPROX 5% FAT)~^70.52^131^19.35^4.96^0.97^0.0^4.21^7^218^0.76^1429^350^17^1.93^0.070^0.033^16.2^0^0.290^0.932^0.223^4.838^0.470^0.460^4^0.75^0.0^1.620^2.350^0.480^47^135.00^~1 cup, diced~^28.35^~1 slice~^0
~07029~^~HAM,SLICED,REG (APPROX 11% FAT)~^64.64^182^17.56^10.57^3.11^0.0^4.11^7^247^0.99^1317^332^19^2.14^0.100^0.031^16.4^0^0.290^0.863^0.252^5.251^0.450^0.340^3^0.83^0.0^3.390^4.950^1.210^57^135.00^~1 cup, diced~^28.35^~1 slice~^0
~07035~^~HONEY LOAF  PORK  BF~^70.47^125^15.77^4.47^5.33^0.0^3.96^17^143^1.35^1320^343^17^2.42^0.060^0.030^28.3^0^0.220^0.482^0.240^3.142^0.660^0.330^8^1.08^0.0^1.430^2.020^0.460^34^56.70^~2 slices~^28.35^~1 slice~^0
~07036~^~SAUSAGE,ITALIAN,PORK,RAW~^51.08^346^14.25^31.33^0.65^0.0^2.70^18^142^1.18^731^253^14^1.79^0.080^0.058^24.8^0^^0.568^0.168^3.250^0.510^0.300^8^0.91^2.0^11.270^14.340^4.030^76^113.00^~1 link~^91.00^~1 link~^0
~07038~^~KNACKWURST  KNOCKWURST  PORK  BF~^55.30^307^11.10^27.70^3.20^0.0^2.70^11^98^0.66^930^199^11^1.66^0.060^0.021^13.5^0^0.570^0.342^0.140^2.734^0.320^0.170^2^1.18^0.0^10.210^12.810^2.920^60^72.00^~1 link~^28.35^~1 oz~^0
~07039~^~LEBANON BOLOGNA  BF~^63.29^196^19.17^13.20^0.19^0.0^4.16^17^171^2.31^1356^315^18^3.91^0.082^0.040^13.5^20^0.570^0.081^0.176^3.793^0.425^0.315^5^2.73^0.0^5.840^5.940^0.610^62^56.70^~2 oz~^^~~^0
~07056~^~PEPPERED LOAF  PORK  BF~^67.37^145^17.27^6.37^4.59^0.0^4.40^54^170^1.07^1523^394^20^3.23^0.120^0.064^21.0^0^0.220^0.377^0.303^3.080^0.530^0.270^2^1.96^0.0^2.280^3.000^0.500^46^56.70^~2 slices~^28.35^~1 slice~^0
~07064~^~PORK SAUSAGE,FRESH,COOKED~^44.57^369^19.65^31.16^1.03^0.0^3.60^32^184^1.25^1294^361^17^2.50^0.140^0.071^18.2^0^0.160^0.741^0.254^4.518^0.720^0.330^2^1.73^2.0^10.810^13.900^3.810^83^13.00^~1 link~^27.00^~1 patty, cooked~^0
~07065~^~PORK&BF SAUSAGE,FRSH,CKD~^44.55^396^13.80^36.25^2.70^0.0^2.70^10^107^1.13^805^189^12^1.87^0.040^0.037^14.4^0^0.220^0.357^0.147^3.367^0.480^0.050^2^0.43^0.0^12.960^17.180^3.900^71^13.00^~1 link~^27.00^~1 patty, cooked~^0
~07068~^~SALAMI  CKD  BF~^44.00^365^18.50^32.10^0.60^0.0^4.80^11^113^1.86^1660^280^14^2.16^0.122^0.046^14.6^0^0.190^0.103^0.189^3.238^0.950^0.180^2^3.06^0.0^8.650^9.450^1.030^70^23.00^~1 slice~^56.00^~2 oz~^0
~07089~^~SAUSAGE,ITALIAN,PORK,CKD~^49.95^323^20.03^25.70^1.50^0.0^2.83^24^170^1.50^922^304^18^2.39^0.080^0.082^22.0^0^0.250^0.623^0.233^4.165^0.450^0.330^5^1.30^2.0^9.070^11.950^3.290^78^83.00^~1 link~^67.00^~1 link~^0
~07201~^~OSCAR MAYER,BOLOGNA (BEEF)~^54.15^316^11.05^29.10^2.45^0.0^3.25^12^109^1.36^1179^168^14^2.03^0.110^^^0^^0.050^0.110^2.420^0.280^0.170^13^1.43^0.0^12.850^15.210^1.110^64^28.00^~1 serving~^^~~^0
~07202~^~OSCAR MAYER,BOLOGNA (BEEF LIGHT)~^65.00^200^11.75^14.50^5.55^0.0^3.20^13^178^1.22^1151^156^14^1.91^0.210^^^0^^^^^^^13^^0.0^5.820^7.160^0.470^44^28.00^~1 serving~^^~~^0
~07205~^~OSCAR MAYER  BOLOGNA LIGHT (PORK  CHICK  BEEF)~^64.75^201^11.50^14.75^5.65^0.0^3.35^50^185^1.39^1117^163^20^1.61^0.200^0.155^5.6^0^^0.159^0.097^3.072^0.340^0.163^18^0.29^0.0^5.620^7.300^1.540^56^28.00^~1 serving~^^~~^0
~07207~^~OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SLICED)~^50.50^331^14.25^29.35^2.55^0.2^3.35^9^199^10.51^1159^202^14^3.40^0.500^0.148^^15728^^0.230^1.600^9.190^3.450^0.330^47^18.78^9.0^10.940^15.480^3.730^178^28.00^~1 serving~^^~~^0
~07209~^~OSCAR MAYER  CHICKEN BREAST (HONEY GLAZED)~^70.40^109^19.85^1.50^3.95^0.0^4.30^10^289^1.13^1438^329^36^0.70^0.170^^^0^^^^^^^4^^0.0^0.394^0.564^0.218^53^52.00^~1 serving~^^~~^0
~07211~^~OSCAR MAYER  HAM & CHEESE LOAF~^60.50^234^13.85^18.20^3.75^0.0^3.70^67^270^0.86^1167^265^19^1.81^0.120^0.018^^0^^0.580^0.190^3.480^0.440^0.250^3^0.76^0.0^6.561^8.278^1.798^62^28.00^~1 slice~^28.00^~1 serving~^0
~07212~^~OSCAR MAYER,HAM (CHOPPED W/ NAT JUICE)~^65.25^180^16.30^11.15^3.65^0.0^3.65^9^219^1.30^1249^260^23^2.25^0.240^^^0^^^^^^^3^^0.0^4.056^5.829^1.275^59^28.00^~1 serving~^^~~^0
~07213~^~OSCAR MAYER  HAM (WATER ADDED  BKD CKD 96% FAT FREE)~^74.45^104^16.30^3.52^1.83^0.0^3.90^10^233^1.30^1242^268^31^1.81^0.240^^^0^^^^^^^4^^0.0^0.851^1.165^1.314^48^63.00^~1 serving~^^~~^0
~07220~^~OSCAR MAYER,LIVER CHS (PORK FAT WRAPPED)~^53.60^299^15.45^25.40^2.05^0.0^3.50^9^233^12.60^1132^216^14^3.96^0.520^0.196^^148000^^0.210^2.200^12.010^3.730^0.450^113^24.29^3.0^9.300^12.850^3.480^207^38.00^~1 serving~^^~~^0
~07230~^~OSCAR MAYER,SALAMI (HARD)~^38.25^368^25.90^28.70^1.60^0.0^5.55^12^180^1.83^1976^356^21^3.16^0.190^0.039^^33^^0.570^0.260^5.050^1.060^0.440^3^1.88^0.0^11.085^15.011^2.856^97^27.00^~1 serving~^^~~^0
~07233~^~OSCAR MAYER  SMOKIES (BEEF)~^56.30^296^12.25^26.65^1.90^0.0^2.90^11^230^1.75^967^173^15^2.96^0.200^^^0^^^^^^^11^^0.0^11.250^12.800^0.900^62^43.00^~1 serving~^^~~^0
~07240~^~OSCAR MAYER,WIENERS (PORK,TURKEY)~^53.35^324^10.95^29.90^2.65^0.0^3.15^60^137^1.16^988^162^17^1.72^0.260^0.009^15.1^0^^0.261^0.130^2.506^0.385^0.220^4^0.38^0.0^9.467^13.806^4.255^72^45.00^~1 serving~^^~~^0
~07241~^~OSCAR MAYER,WIENERS (BEEF FRANKS)~^53.22^327^11.35^30.26^2.35^0.0^2.82^10^140^1.34^1025^130^13^2.19^0.140^0.020^11.5^0^^0.034^0.100^2.292^0.220^0.072^6^1.63^0.0^12.460^14.740^1.360^56^45.00^~1 serving~^1914.30^~1 composite~^0
~07242~^~OSCAR MAYER  WIENERS (BEEF FRANKS  BUN LENGTH)~^53.15^327^11.10^30.10^2.80^0.0^2.85^13^105^1.56^1025^158^15^2.25^0.150^^^0^^^^^^^11^^0.0^12.530^14.620^0.960^59^57.00^~1 serving~^^~~^0
~07254~^~LOUIS RICH  TURKEY BACON~^59.00^250^15.10^20.30^1.70^0.0^3.90^40^199^1.45^1213^208^19^2.52^0.250^^^0^^^^^^^8^^0.0^5.270^7.510^4.700^90^14.00^~1 serving~^^~~^0
~07255~^~LOUIS RICH,TURKEY BOLOGNA~^67.55^183^11.30^13.20^4.85^0.0^3.10^124^196^1.64^1077^152^22^1.85^0.180^^^0^^^^^^^6^^0.0^3.790^5.310^3.590^67^28.00^~1 serving~^^~~^0
~07256~^~LOUIS RICH,TURKEY BREAST & WHITE TURKEY (OVEN ROASTED)~^74.75^99^17.10^2.00^3.20^0.0^2.95^6^251^0.99^966^222^22^0.95^0.170^^^0^^^^^^^6^^0.0^0.468^0.585^0.410^41^28.00^~1 serving~^^~~^0
~07268~^~LOUIS RICH,TURKEY SMOKED SAUSAGE~^69.10^161^14.80^9.90^3.20^0.0^3.00^26^204^1.38^946^201^21^2.15^0.170^^^0^^^^^^^6^^0.0^2.670^3.560^2.680^66^56.00^~1 serving~^^~~^0
~07276~^~HORMEL SPAM  LUNCHEON MEAT  PORK W/ HAM  MINCED  CND~^52.60^310^13.24^27.24^3.03^0.0^3.90^14^^0.90^1369^229^14^1.80^0.100^^^0^^^^^^^3^^0.9^9.880^13.780^2.950^70^56.00^~2 oz~^56.00^~1 serving~^0
~07277~^~HORMEL SPAM,LT LUNCH MT,PORK & CHICK,MINCED,CND,VIT C ADDED~^65.72^191^15.23^13.90^1.35^0.0^3.80^39^^1.40^1032^461^18^2.20^0.100^^^0^^^^^^^3^^38.5^4.490^7.020^1.470^75^56.00^~2 oz~^56.00^~1 serving~^0
~07278~^~HORMEL PILLOW PAK SLICED TURKEY PEPPERONI~^47.84^243^30.99^11.52^3.78^0.0^5.87^26^^2.70^1858^449^41^4.30^0.200^^^49^^^^^^^4^^0.0^3.700^4.950^3.500^123^30.00^~1 serving~^^~~^0
~07279~^~HORMEL WRANGLER BEEF FRANKS~^56.67^290^12.58^25.69^2.11^0.0^2.96^14^^1.80^994^172^14^2.30^0.100^^^13^^^^^^^11^^19.9^10.620^13.010^0.890^67^56.00^~1 frankfurter~^^~~^0
~08001~^~CEREALS RTE,KELLOGG,KELLOGG'S,ALL-BRAN ORIGINAL~^3.00^260^12.50^3.32^74.00^32.0^7.18^330^1130^16.00^258^1130^380^6.00^0.800^9.143^9.4^1747^1.843^1.200^1.400^16.000^1.734^6.000^1310^20.00^20.0^0.540^0.740^2.040^0^31.00^~.5 cup~^^~~^0
~08003~^~CEREALS RTE,KELLOGG,KELLOGG'S APPL JACKS~^3.00^390^3.00^2.00^91.00^3.2^1.00^25^125^13.90^475^120^55^5.00^0.140^0.297^7.3^520^0.163^1.700^1.300^15.400^0.272^1.500^310^4.60^46.0^0.400^0.600^1.000^0^30.00^~1 cup~^^~~^0
~08005~^~CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS~^3.00^250^7.00^2.15^80.00^43.0^7.85^63^500^15.00^676^1000^205^5.00^0.480^8.204^28.9^1700^1.583^1.200^1.400^17.000^1.488^6.700^1345^20.00^20.0^0.400^0.500^1.250^0^30.00^~.333 cup~^^~~^0
~08010~^~CEREALS RTE,QUAKER,CAP'N CRUNCH~^2.50^401^4.35^5.81^84.82^2.5^2.50^15^167^19.11^749^200^56^15.87^0.160^0.670^6.5^147^0.617^1.580^1.780^21.150^0.350^2.110^1556^0.00^0.0^1.500^1.070^0.740^0^27.00^~.75 cup~^^~~^0
~08011~^~CEREALS RTE,QUAKER,CAP'N CRUNCH W/ CRUNCHBERRIES~^2.50^401^4.45^5.65^85.07^2.5^2.31^21^169^18.99^699^206^56^15.82^0.160^0.650^6.5^144^0.745^1.580^1.790^21.100^0.370^2.110^1556^0.02^0.1^1.430^1.110^0.800^0^26.00^~.75 cup~^^~~^0
~08012~^~CEREALS RTE,QUAKER,CAP'N CRUNCH'S PNUT BUTTER CRUNCH~^2.50^416^7.05^9.15^78.73^2.9^2.55^10^194^18.33^742^238^70^69.63^0.250^0.720^6.5^151^0.611^1.520^1.730^20.760^0.480^2.030^1556^0.00^0.0^2.090^2.910^2.100^0^27.00^~.75 cup~^^~~^0
~08013~^~CEREALS RTE,GENERAL MILLS,CHEERIOS~^3.36^369^11.00^6.00^74.00^9.0^4.51^333^333^27.00^910^321^133^12.50^0.133^0.299^37.5^1667^0.584^1.250^1.420^16.700^0.077^1.670^667^5.00^20.0^1.200^2.140^0.720^0^30.00^~1 cup~^^~~^0
~08014~^~CEREALS RTE,KELLOGG,KELLOGG'S COCOA KRISPIES~^3.00^381^3.40^3.20^87.10^3.2^3.30^17^98^15.00^613^161^38^4.80^0.200^2.334^14.0^1640^0.461^1.200^1.400^16.000^0.903^1.600^329^4.90^48.4^1.700^0.900^0.600^0^31.00^~.75 cup~^^~~^0
~08017~^~CEREALS RTE,GENERAL MILLS,COOKIE CRISP~^2.39^389^4.00^3.00^88.00^1.5^2.61^333^133^15.00^594^90^28^12.50^0.300^0.786^7.3^1667^0.250^1.250^1.420^16.700^^1.670^333^5.00^20.0^0.600^1.474^0.685^0^30.00^~1 cup~^28.35^~1 oz~^0
~08018~^~CEREALS RTE,QUAKER,QUAKER CRUNCHY BRAN~^1.68^335^5.44^3.78^86.34^17.5^2.73^71^132^30.82^858^208^53^15.28^0.150^0.790^12.0^155^0.664^0.510^1.730^20.380^0.390^2.030^1481^0.00^0.0^0.746^0.850^0.990^0^27.00^~.75 cup~^^~~^0
~08019~^~CEREALS RTE,GENERAL MILLS,CORN CHEX~^2.20^373^7.00^0.90^86.00^2.0^3.26^333^72^30.00^959^83^28^12.50^0.773^0.637^9.7^1667^0.332^1.250^1.420^16.700^0.000^1.670^667^5.00^20.0^0.200^0.196^0.338^0^30.00^~1 cup~^^~~^0
~08020~^~CEREALS RTE,KELLOGG,KELLOGG'S CORN FLAKES~^3.00^361^7.00^0.80^86.00^3.5^3.20^7^50^30.00^725^90^11^0.27^0.070^0.239^5.1^1789^0.125^1.300^1.530^17.900^0.329^1.800^365^5.40^22.0^0.200^0.200^0.400^0^28.00^~1 cup~^^~~^0
~08023~^~CEREALS RTE,KELLOGG,KELLOGG'S CRACKLIN' OAT BRAN~^3.00^409^8.30^14.60^71.40^11.7^2.70^41^325^3.70^286^450^123^3.10^0.330^3.013^22.0^1530^0.662^0.770^0.870^10.300^0.747^1.020^205^3.10^30.6^4.200^8.300^2.100^0^55.00^~.75 cup~^^~~^0
~08025~^~CEREALS RTE,CRISPY RICE~^2.50^396^6.40^0.40^88.60^1.2^2.20^18^109^2.50^734^95^42^1.66^0.219^1.297^15.4^4412^0.100^1.850^2.100^24.710^0.387^2.470^494^0.29^52.9^0.109^0.125^0.107^0^28.00^~1 cup~^28.35^~1 oz~^0
~08026~^~CEREALS RTE,GENERAL MILLS,WHEATIES RAISIN BRAN~^7.00^333^7.00^1.70^81.00^9.0^2.71^0^255^13.60^457^413^77^13.60^0.320^2.624^7.0^909^1.044^1.360^1.550^18.200^0.651^1.820^364^5.50^0.0^0.400^0.169^0.645^0^55.00^~1 cup~^^~~^0
~08028~^~CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE WHEAT BRAN FLAKES~^3.00^318^10.00^2.00^79.00^17.5^6.00^53^540^28.00^715^590^140^13.00^0.500^4.219^10.5^4310^17.785^1.300^1.500^17.200^0.946^7.000^1390^20.70^54.0^0.400^0.500^1.100^0^29.00^~.75 cup~^^~~^0
~08030~^~CEREALS RTE,KELLOGG,KELLOGG'S FROOT LOOPS~^3.00^393^3.40^4.10^87.50^3.1^2.00^78^64^14.10^471^109^29^4.70^0.100^0.282^7.3^1610^0.368^1.200^1.300^15.600^0.268^1.600^313^4.70^47.0^1.900^1.000^1.200^0^30.00^~1 cup~^^~~^0
~08031~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,ORIGINAL~^6.00^340^9.80^1.60^80.40^10.0^2.20^32^294^29.00^10^340^118^3.20^0.320^2.788^4.1^0^0.902^0.740^0.830^9.800^0.739^0.980^196^2.94^0.0^0.360^0.240^1.000^0^51.00^~1 cup~^^~~^0
~08032~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD RICE KRISPIES~^3.00^379^3.40^0.80^89.90^0.3^2.90^11^92^6.00^726^93^27^0.90^0.100^0.749^15.4^1670^0.089^1.300^1.400^17.000^0.693^1.700^670^5.10^21.0^0.200^0.300^0.300^0^30.00^~.75 cup~^^~~^0
~08035~^~CEREALS RTE,GENERAL MILLS,GOLDEN GRAHAMS~^2.52^372^5.00^3.50^83.00^3.0^5.74^1167^667^15.00^895^165^27^12.50^0.160^0.711^5.6^1667^0.754^1.250^1.420^16.700^0.294^1.670^333^5.00^20.0^0.600^1.343^1.304^0^30.00^~.75 cup~^^~~^0
~08037~^~CEREALS RTE,GRANOLA,HOMEMADE~^5.30^467^14.70^24.60^53.00^10.5^2.10^81^462^4.20^24^538^178^4.06^0.612^^20.3^9^12.875^0.740^0.280^2.050^0.603^0.320^86^0.00^1.4^4.750^7.870^10.570^0^122.00^~1 cup~^28.35^~1 oz~^0
~08045~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS~^2.20^373^9.00^4.00^80.00^6.0^4.21^333^333^15.00^898^305^107^12.50^0.133^2.510^23.5^1667^1.041^1.250^1.420^16.700^0.497^1.670^667^5.00^20.0^0.800^1.229^1.533^0^30.00^~1 cup~^^~~^0
~08047~^~CEREALS RTE,QUAKER,KING VITAMAN~^2.00^386^6.45^3.56^84.90^3.8^3.07^12^255^29.00^838^276^84^12.50^0.240^0.910^6.5^3333^6.711^1.250^1.410^16.660^0.560^1.660^1333^5.00^40.0^0.790^0.800^1.060^0^31.00^~1.5 cup~^^~~^0
~08048~^~CEREALS RTE,GENERAL MILLS,KIX~^2.16^377^6.00^2.00^86.00^3.0^3.81^500^133^27.00^891^117^27^12.50^0.100^0.962^6.5^1764^0.271^1.250^1.420^16.700^0.403^1.670^667^5.00^21.0^0.500^0.529^0.668^0^30.00^~1.333 cup~^^~~^0
~08049~^~CEREALS RTE,QUAKER,QUAKER OAT LIFE,PLN~^4.00^375^9.92^4.38^78.10^6.6^3.58^350^415^27.98^513^285^96^12.90^0.260^2.730^23.6^40^0.597^1.260^1.460^17.200^0.560^1.720^1300^0.00^0.0^0.810^1.490^1.410^0^32.00^~.75 cup~^^~~^0
~08050~^~CEREALS RTE,GENERAL MILLS,LUCKY CHARMS~^2.20^380^7.00^3.80^83.00^5.0^3.47^333^200^15.00^678^191^53^12.50^0.133^2.129^19.8^1667^0.428^1.250^1.420^16.700^0.716^1.670^667^5.00^20.0^0.800^0.840^0.960^0^30.00^~1 cup~^^~~^0
~08054~^~CEREALS RTE,QUAKER,100% NAT GRANOLA OATS & HONEY~^2.18^455^10.60^18.83^66.43^7.3^1.93^119^343^2.58^48^495^111^2.36^0.690^2.450^1.8^11^3.463^0.320^0.270^2.010^0.830^0.180^36^0.25^0.5^8.250^4.470^1.890^2^51.00^~.5 cup~^^~~^0
~08057~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CHEX~^1.92^381^5.00^2.00^87.00^1.0^2.82^333^65^30.00^745^99^17^0.60^0.120^0.630^1.7^0^0.847^1.250^0.000^16.700^0.639^1.670^333^5.00^20.0^0.400^0.835^0.568^0^30.00^~.75 cup~^^~~^0
~08058~^~CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19~^3.00^364^7.70^1.40^83.00^3.3^4.90^16^133^60.30^564^167^53^51.00^0.120^1.706^12.0^2500^67.114^5.000^5.700^66.700^33.600^6.900^1333^20.00^204.0^0.300^0.400^0.700^0^30.00^~1 cup~^^~~^0
~08059~^~CEREALS RTE,QUAKER,SWT CRUNCH/QUISP~^2.00^405^4.44^6.09^85.00^2.6^2.45^11^168^18.37^741^189^55^15.31^0.200^0.660^6.5^134^0.840^1.530^1.730^20.410^0.320^2.040^1556^0.00^10.8^1.580^1.120^0.760^0^^~~^^~~^0
~08060~^~CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN~^8.30^319^8.50^2.50^76.30^11.9^4.40^48^424^7.60^593^610^136^2.54^0.340^3.089^7.0^847^0.912^0.640^0.720^8.500^0.660^0.850^170^2.54^0.7^0.550^0.500^1.450^0^59.00^~1 cup~^^~~^0
~08064~^~CEREALS RTE,GENERAL MILLS,RICE CHEX~^2.83^377^6.00^1.00^86.00^1.0^3.36^333^114^30.00^941^98^30^12.50^0.000^0.990^3.9^1667^0.000^1.250^1.420^16.700^^1.670^667^5.00^20.0^0.400^0.218^0.222^0^31.00^~1.25 cup~^^~~^0
~08065~^~CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES~^3.00^387^6.20^1.30^88.00^0.4^1.50^16^139^5.50^966^133^40^1.40^0.200^1.052^15.4^1545^0.125^1.140^1.400^15.300^0.976^1.500^315^4.50^19.3^0.370^0.400^0.530^0^33.00^~1.25 cup~^^~~^0
~08066~^~CEREALS RTE,QUAKER,QUAKER PUFFED RICE~^3.91^383^7.00^0.90^87.77^1.4^0.40^9^118^2.86^5^116^30^1.10^0.940^0.940^10.5^0^0.150^0.260^3.520^0.000^0.340^0.000^154^0.00^9.0^0.320^0.180^0.340^0^14.00^~1 cup~^^~~^0
~08067~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K~^3.00^379^22.50^1.55^71.00^2.4^1.95^30^219^27.00^721^196^62^2.90^0.200^2.753^54.9^2474^22.819^1.700^1.900^23.000^1.582^6.400^1290^19.50^67.7^0.350^0.400^0.800^0^31.00^~1 cup~^^~~^0
~08068~^~CEREALS RTE,KELLOGG,KELLOGG'S CORN POPS~^3.00^380^3.70^0.73^90.00^0.8^2.57^17^31^6.20^386^85^7^4.90^0.040^0.244^6.5^1615^0.105^1.200^1.400^16.100^0.293^1.600^329^4.90^19.4^0.230^0.270^0.230^0^31.00^~1 cup~^^~~^0
~08069~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD FLAKES~^3.00^367^3.30^0.52^90.30^3.2^2.88^5^34^3.20^479^73^8^0.18^0.040^0.245^4.4^1720^0.129^1.200^1.500^16.200^0.341^1.600^334^5.00^20.0^0.170^0.090^0.260^0^31.00^~.75 cup~^^~~^0
~08071~^~CEREALS RTE,KELLOGG,KELLOGG'S SMACKS~^2.50^387^6.40^1.85^89.00^3.7^0.70^24^171^1.30^186^151^59^1.30^0.200^1.401^48.6^1885^0.512^1.400^1.600^18.500^0.371^1.900^375^5.60^22.6^0.300^0.650^0.900^0^27.00^~.75 cup~^^~~^0
~08077~^~CEREALS RTE,GENERAL MILLS,WHL GRAIN TOTAL~^2.84^324^8.00^2.50^75.00^8.0^10.07^3333^267^60.00^639^298^80^50.00^0.267^3.331^4.7^1667^67.114^5.000^5.670^66.700^33.000^6.670^1333^20.00^200.0^0.600^0.519^0.907^0^30.00^~.75 cup~^^~~^0
~08078~^~CEREALS RTE,GENERAL MILLS,TRIX~^1.88^391^3.00^3.80^89.00^3.0^2.57^333^67^15.00^647^58^12^12.50^0.290^0.059^6.5^1667^1.993^1.250^1.420^16.700^^1.670^333^5.00^20.0^0.600^1.988^0.912^0^30.00^~1 cup~^^~~^0
~08082~^~CEREALS RTE,GENERAL MILLS,WHEAT CHEX~^2.32^345^10.00^2.00^81.00^11.0^3.71^200^300^29.00^891^375^80^8.00^0.320^3.666^5.0^1000^1.466^0.750^0.850^10.000^0.000^1.000^800^3.00^12.0^0.400^0.263^0.808^0^30.00^~1 cup~^^~~^0
~08085~^~CEREALS RTE,QUAKER,KRETSCHMER HONEY CRUNCH WHEAT GERM~^3.40^372^26.55^7.78^58.11^10.2^4.14^50^1011^8.05^11^964^272^13.88^0.720^15.880^58.0^96^30.148^1.340^0.690^4.730^1.100^0.500^606^0.00^0.0^1.360^1.040^4.840^0^14.00^~1.667 tbsp~^^~~^0
~08086~^~CEREALS RTE,GENERAL MILLS,FRENCH TOAST CRUNCH~^2.24^390^4.00^3.20^88.00^1.0^2.26^267^200^15.00^593^73^10^12.50^0.000^0.065^3.9^1667^1.038^1.250^1.420^16.700^0.000^1.670^333^5.00^20.0^0.600^1.597^0.499^0^^~~^^~~^0
~08087~^~CEREALS RTE,GENERAL MILLS,MULTI-GRAIN CHEERIOS~^2.56^361^8.00^4.00^81.00^9.0^3.72^316^328^56.80^669^293^93^47.40^0.174^1.770^16.8^1579^63.758^4.740^5.370^63.200^31.600^6.320^1263^18.90^47.0^0.900^1.513^1.139^0^30.00^~1 cup~^^~~^0
~08089~^~CEREALS RTE,GENERAL MILLS,WHEATIES~^3.16^355^10.00^3.20^81.00^10.0^3.18^0^333^27.00^725^370^107^25.00^0.267^^4.7^1667^1.231^2.500^2.830^33.300^0.796^3.330^667^10.00^20.0^0.600^0.954^1.168^0^30.00^~1 cup~^^~~^0
~08120~^~CEREALS,OATS,REG & QUICK & INST,UNENR,DRY~^8.80^384^16.00^6.30^67.00^10.6^1.90^52^474^4.20^4^350^148^3.07^0.343^3.630^34.0^0^0.700^0.730^0.140^0.780^1.245^0.120^32^0.00^0.0^1.110^1.980^2.300^0^81.00^~1 cup~^27.00^~.333 cup~^0
~08121~^~CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,WO/ SALT~^85.30^62^2.60^1.00^10.80^1.7^0.30^8^76^0.68^1^56^24^0.49^0.055^0.585^8.1^0^0.100^0.110^0.020^0.130^0.200^0.020^4^0.00^0.0^0.180^0.320^0.370^0^234.00^~1 cup~^14.60^~1 tbsp~^0
~08123~^~CEREALS,OATS,INST,FORT,PLN,PREP W/ H2O~^85.50^59^2.50^1.00^10.20^1.7^0.80^92^75^3.56^161^56^24^0.49^0.055^0.585^8.1^853^0.120^0.300^0.160^3.090^0.200^0.418^55^0.00^0.0^0.180^0.320^0.370^0^234.00^~1 cup, cooked~^501.00^~1 cup~^0
~08139~^~CEREALS RTE,GENERAL MILLS,CINN GRAHAMS~^2.63^378^5.00^2.80^86.00^3.2^3.21^333^67^15.00^789^147^27^12.50^0.087^0.000^4.4^1667^0.762^1.250^1.420^16.700^0.000^1.670^333^5.00^20.0^0.500^1.014^1.042^0^^~~^^~~^0
~08146~^~CEREALS RTE,QUAKER,QUAKER PUFFED WHEAT~^3.69^366^16.26^2.15^76.39^9.4^1.50^24^331^4.40^5^364^133^3.07^0.610^2.000^123.1^0^0.000^0.630^0.390^5.280^0.480^0.130^154^0.42^0.0^0.410^0.310^1.070^0^15.00^~1.25 cup~^^~~^0
~08180~^~CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,W/ SALT~^85.30^62^2.60^1.00^10.80^1.7^0.30^8^76^0.68^160^56^24^0.49^0.055^0.585^^0^^0.110^0.020^0.130^0.200^0.020^4^0.00^0.0^0.180^0.320^0.370^0^234.00^~1 cup~^175.00^~.75 cup~^0
~08189~^~CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA WO/ RAISINS~^3.50^380^8.20^5.10^79.60^6.2^3.60^41^239^3.70^245^250^82^7.70^0.200^2.756^17.3^1590^1.508^0.800^0.870^10.800^0.000^4.200^816^12.20^5.0^1.100^2.600^1.400^0^49.00^~.5 cup~^^~~^0
~08190~^~CEREALS RTE,GENERAL MILLS,OATMEAL CRISP W/ APPLS~^2.88^377^9.00^3.90^82.00^7.0^2.33^36^182^8.20^460^310^73^6.82^0.145^2.049^17.3^0^0.783^0.680^0.770^9.100^0.772^0.910^182^2.70^11.0^0.800^1.429^1.213^0^55.00^~1 cup~^^~~^0
~08194~^~CEREALS RTE,GENERAL MILLS,REESE'S PUFFS~^2.99^425^6.00^9.70^78.00^0.0^2.82^333^67^15.00^555^139^53^12.50^0.210^0.976^6.5^1667^1.884^1.250^1.420^16.700^^1.670^333^5.00^20.0^1.900^4.146^3.013^0^30.00^~.75 cup~^^~~^0
~08202~^~CEREALS RTE,GENERAL MILLS,OATMEAL CRISP W/ ALMONDS~^2.32^397^10.00^8.40^76.00^8.0^2.45^36^273^8.20^430^335^109^6.80^0.218^2.014^17.3^0^5.716^0.680^0.770^9.100^0.635^0.910^182^2.70^11.0^1.100^4.435^2.137^0^55.00^~1 cup~^^~~^0
~08210~^~CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE~^4.00^375^8.91^4.00^79.64^6.2^3.43^329^375^20.65^478^257^86^12.73^0.220^2.520^2.6^31^0.710^1.270^1.440^16.960^0.450^1.690^1300^0.00^0.1^0.730^1.330^1.240^0^32.00^~.75 cup~^42.00^~1 cup~^0
~08211~^~CEREALS RTE,QUAKER,HONEY GRAHAM OH!S~^2.75^411^3.97^7.41^83.78^2.1^2.06^12^142^19.65^600^157^0^16.38^0.120^0.530^4.7^2184^0.456^1.630^1.850^21.840^0.310^2.180^1556^0.00^26.2^2.000^1.340^0.720^0^27.00^~.75 cup~^^~~^0
~08212~^~CEREALS RTE,QUAKER,SUN COUNTRY GRANOLA W/ ALMONDS~^1.37^467^11.77^18.02^67.20^5.2^1.62^86^294^4.35^33^388^91^2.00^0.290^2.680^17.3^0^2.094^0.310^0.180^0.950^0.570^0.120^34^0.07^0.1^2.220^5.840^3.180^0^57.00^~.5 cup~^^~~^0
~08214~^~CEREALS RTE,QUAKER,QUAKER OATMEAL SQUARES~^2.75^378^11.04^4.32^78.34^7.1^3.54^201^367^30.48^480^366^117^7.57^0.320^3.240^6.9^991^2.664^0.690^0.850^10.050^0.600^0.980^785^0.00^11.4^0.900^1.450^1.760^0^56.00^~1 cup~^^~~^0
~08215~^~CEREALS RTE,QUAKER,QUAKER CINN OATMEAL SQUARES~^2.50^378^10.11^4.28^79.83^7.6^3.26^194^336^28.10^439^417^108^6.88^0.300^2.940^6.3^917^3.691^0.680^0.770^9.170^0.610^0.910^700^0.00^11.0^0.840^1.440^1.740^0^60.00^~1 cup~^^~~^0
~08216~^~CEREALS RTE,QUAKER,QUAKER OAT BRAN CRL~^4.00^372^12.38^5.11^74.89^9.9^3.60^191^518^29.95^364^438^168^0.32^6.950^3.850^7.0^965^3.685^0.720^0.820^9.640^0.850^0.960^737^0.00^11.6^0.910^1.570^2.040^0^^~~^^~~^0
~08218~^~CEREALS RTE,QUAKER,100% NAT CRL W/ OATS,HONEY,& RAISINS~^3.51^441^9.61^16.55^68.46^6.8^1.85^110^310^2.48^53^513^100^2.09^0.640^2.170^1.6^11^3.027^0.300^0.250^1.840^0.730^0.180^32^0.22^0.8^7.240^3.940^1.670^2^51.00^~.5 cup~^^~~^0
~08219~^~CEREALS RTE,QUAKER,HONEY NUT HEAVEN~^2.65^392^9.15^7.46^77.40^7.1^3.29^272^339^13.89^440^369^123^11.00^0.390^2.740^2.3^1466^5.467^1.200^1.360^14.660^0.610^1.460^891^0.00^3.0^1.090^3.490^2.050^0^49.00^~1 cup~^^~~^0
~08220~^~CEREALS RTE,QUAKER,LOFAT 100% NAT GRANOLA W/ RAISINS~^3.50^390^7.95^5.46^81.18^5.7^1.89^60^267^2.63^237^407^85^1.93^0.300^2.060^2.5^18^2.691^0.300^0.170^1.870^0.590^0.160^24^0.10^0.7^1.390^1.540^1.030^1^50.00^~.5 cup~^^~~^0
~08243~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS~^2.48^389^8.00^4.90^83.00^5.0^2.03^36^182^8.20^453^245^58^6.80^0.145^4.916^10.7^0^5.381^0.680^0.770^9.100^1.147^0.910^182^2.70^0.0^0.600^2.612^1.273^0^55.00^~1 cup~^^~~^0
~08244~^~CEREALS RTE,GENERAL MILLS,FIBER ONE~^3.64^197^8.00^2.70^81.00^48.0^4.07^333^500^15.00^429^774^200^12.50^0.533^5.576^9.0^0^0.320^1.250^1.420^16.700^1.111^1.670^333^5.00^20.0^0.400^0.448^1.379^0^30.00^~.5 cup~^^~~^0
~08245~^~CEREALS RTE,GENERAL MILLS,OATMEAL RAISIN CRISP~^5.83^370^9.00^3.70^81.00^7.0^2.36^36^182^8.20^392^363^73^6.82^0.145^1.923^17.3^0^2.464^0.680^0.770^9.100^0.619^0.910^182^2.70^11.0^0.800^1.267^1.147^0^55.00^~1 cup~^^~~^0
~08246~^~CEREALS RTE,GENERAL MILLS,TOTAL CORN FLAKES~^2.56^373^6.05^1.61^85.55^2.5^4.25^3333^366^60.00^698^94^26^50.00^0.000^0.096^5.1^1429^67.114^5.000^5.670^66.700^33.000^6.670^1333^20.00^200.0^0.400^0.214^0.368^0^30.00^~1.333 cup~^^~~^0
~08247~^~CEREALS RTE,GENERAL MILLS,TOTAL RAISIN BRAN~^8.27^311^7.00^2.00^75.00^9.0^5.96^1818^182^32.70^435^644^73^27.30^0.291^4.637^7.0^909^36.913^2.730^3.090^36.400^18.000^3.640^727^10.90^0.0^0.400^0.271^0.953^0^55.00^~1 cup~^^~~^0
~08253~^~CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN W/ EX FIBER~^3.00^192^11.30^3.50^77.00^50.0^5.20^415^900^18.00^475^1050^340^6.00^0.600^7.258^9.4^2045^2.139^1.500^1.700^20.000^1.591^8.000^420^24.00^25.0^0.600^0.700^2.200^0^26.00^~.5 cup~^^~~^0
~08258~^~CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE OAT BRAN FLAKES~^3.00^350^11.00^3.50^77.00^13.0^5.50^54^350^28.00^699^400^150^12.50^0.300^3.983^17.0^2603^1.233^1.280^1.450^17.000^1.056^7.000^1345^20.10^20.0^0.800^1.700^1.000^0^30.00^~.75 cup~^^~~^0
~08259~^~CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX~^3.00^377^6.80^0.80^86.00^0.5^3.40^21^91^28.00^724^130^25^5.00^0.120^1.819^10.9^1724^0.411^1.300^1.500^18.000^0.924^1.700^690^5.20^20.0^0.200^0.200^0.400^0^29.00^~1 cup~^^~~^0
~08261~^~CEREALS RTE,GENERAL MILLS,RAISIN NUT BRAN~^4.50^380^9.39^8.00^75.37^9.2^2.66^36^273^8.20^455^433^73^6.80^0.291^2.373^7.0^0^3.695^0.680^0.770^9.100^0.613^0.910^182^2.70^0.0^1.400^4.292^1.599^0^55.00^~1 cup~^^~~^0
~08262~^~CEREALS RTE,GENERAL MILLS,BASIC 4~^6.56^367^8.00^5.10^77.00^5.8^3.44^357^421^6.40^574^281^73^5.40^0.300^1.659^17.0^714^1.229^0.540^0.610^7.100^0.531^0.710^143^2.10^0.0^0.800^1.855^1.933^0^55.00^~1 cup~^^~~^0
~08263~^~CEREALS RTE,GENERAL MILLS,APPL CINN CHEERIOS~^2.00^392^6.00^5.10^84.00^4.3^2.44^333^217^15.00^401^192^67^12.50^0.200^1.414^37.5^1667^0.988^1.250^1.420^16.700^0.515^1.670^667^5.00^20.0^0.990^2.379^1.282^0^30.00^~.75 cup~^^~~^0
~08266~^~CEREALS RTE,GENERAL MILLS,FRSTD WHEATIES~^2.68^373^5.00^1.00^89.00^2.0^3.06^333^67^27.00^679^110^36^25.00^0.100^1.016^4.7^1667^0.000^2.500^2.830^33.300^0.354^3.330^1333^10.00^20.0^0.200^0.183^0.392^0^30.00^~.75 cup~^^~~^0
~08267~^~CEREALS RTE,GENERAL MILLS,FRSTD CHEERIOS~^2.51^382^5.00^2.90^86.00^3.0^3.34^333^133^15.00^699^141^53^12.50^0.190^1.384^37.5^1667^0.554^1.250^1.420^16.700^0.502^1.670^667^5.00^20.0^0.700^0.934^0.888^0^^~~^^~~^0
~08268~^~CEREALS RTE,GENERAL MILLS,FRANKENBERRY~^2.24^392^3.00^2.60^90.00^0.9^2.13^67^67^15.00^711^46^9^12.50^0.080^0.134^19.8^0^0.275^1.250^1.420^16.700^0.118^1.670^333^5.00^20.0^0.400^1.418^0.580^0^30.00^~1 cup~^^~~^0
~08269~^~CEREALS RTE,GENERAL MILLS,COUNTRY CORN FLAKES~^1.80^371^6.00^1.30^85.00^1.7^4.10^833^67^27.00^877^105^24^12.50^0.100^0.104^5.1^1667^0.256^1.250^1.420^16.700^0.245^1.670^667^5.00^20.0^0.400^0.244^0.420^0^30.00^~1 cup~^^~~^0
~08270~^~CEREALS RTE,GENERAL MILLS,COUNT CHOCULA~^1.71^395^4.00^3.60^88.00^1.8^2.09^67^67^15.00^584^135^31^12.50^0.133^0.119^6.5^0^0.391^1.250^1.420^16.700^0.111^1.670^333^5.00^20.0^0.700^1.969^0.704^0^30.00^~1 cup~^^~~^0
~08271~^~CEREALS RTE,GENERAL MILLS,COCOA PUFFS~^2.56^390^4.00^3.20^88.00^2.3^2.82^333^67^15.00^571^168^27^12.50^0.140^0.109^6.5^0^0.456^1.250^1.420^16.700^0.113^1.670^333^5.00^20.0^0.700^1.672^0.613^0^30.00^~1 cup~^^~~^0
~08272~^~CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH~^2.56^422^5.00^11.00^79.00^4.0^3.09^333^267^15.00^687^142^27^12.50^0.200^2.737^4.3^1667^0.929^1.250^1.420^16.700^0.778^1.670^333^5.00^20.0^1.800^5.140^3.389^0^30.00^~.75 cup~^^~~^0
~08273~^~CEREALS RTE,GENERAL MILLS,BOO BERRY~^2.48^393^3.00^2.60^90.00^0.9^2.18^67^67^15.00^704^46^9^12.50^0.040^0.050^6.5^0^0.102^1.250^1.420^16.700^0.100^1.670^333^5.00^20.0^0.400^1.812^0.209^0^30.00^~1 cup~^^~~^0
~08274~^~CEREALS RTE,GENERAL MILLS,BERRY BERRY KIX~^2.36^393^4.00^4.30^87.00^2.5^2.13^167^124^15.00^593^82^19^12.50^0.080^0.520^6.5^1667^0.569^1.250^1.420^16.700^0.277^1.670^333^5.00^20.0^0.700^2.331^0.957^0^30.00^~.75 cup~^^~~^0
~08277~^~CEREALS RTE,GENERAL MILLS,NATURE VALLEY LOFAT FRUIT GRANOLA~^6.72^42^8.00^4.60^80.00^5.0^2.11^36^273^2.00^376^279^44^1.10^0.218^2.007^17.3^0^1.535^0.160^0.060^^^0.111^13^0.00^0.0^0.850^2.115^1.142^0^55.00^~.667 cup~^^~~^0
~08278~^~CEREALS RTE,GENERAL MILLS,KABOOM~^2.44^383^9.00^3.70^81.00^6.0^3.86^333^267^27.00^950^210^53^12.50^0.190^1.634^6.5^1667^0.357^1.250^1.420^16.700^0.597^1.670^667^5.00^20.0^0.900^1.034^1.225^0^30.00^~1.25 cup~^^~~^0
~08283~^~CEREALS RTE,KELLOGG,KELLOGG'S JUST RIGHT FRUIT & NUT~^5.90^366^7.00^3.30^81.70^5.2^2.10^35^179^27.00^467^283^52^1.30^0.200^1.688^5.1^828^3.356^0.600^0.700^8.300^0.000^3.300^668^10.00^0.0^0.500^1.500^1.300^0^60.00^~1 cup~^^~~^0
~08284~^~CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA W/ RAISINS~^3.50^383^8.00^5.00^80.00^5.0^3.50^42^234^3.00^246^300^75^6.30^0.200^2.309^17.3^1250^8.389^0.630^0.700^8.300^0.000^3.300^672^10.00^6.0^1.500^2.500^1.000^0^60.00^~.666 cup~^^~~^0
~08286~^~CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX~^8.70^357^9.10^5.50^73.00^7.3^3.70^58^182^8.20^309^436^89^6.80^0.200^2.177^17.3^545^10.738^0.800^0.800^10.000^4.600^3.700^738^11.00^0.4^0.800^2.900^1.800^0^55.00^~.666 cup~^^~~^0
~08287~^~CEREALS RTE,KELLOGG,KELLOGG'S RAISIN SQUARES MINI-WHEATS~^9.50^336^9.40^1.60^79.20^9.4^0.92^39^283^28.00^6^481^79^2.80^0.250^2.315^4.1^0^0.530^0.710^0.800^9.400^0.000^0.940^189^2.90^0.0^0.350^0.350^0.900^0^55.00^~.75 cup~^^~~^0
~08288~^~CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES TREATS CRL~^3.00^408^4.00^5.00^87.00^0.2^1.00^10^79^6.20^630^79^23^0.80^0.100^0.587^12.1^1680^0.130^1.300^1.400^17.000^0.342^1.700^680^5.00^20.0^1.400^2.900^0.700^0^30.00^~.75 cup~^^~~^0
~08289~^~CEREALS RTE,KELLOGG,KELLOGG'S STRAWBERRY MINI-WHEATS~^9.50^335^7.90^2.00^80.00^9.7^0.90^45^300^32.40^30^344^120^3.10^0.270^2.315^4.1^0^0.530^0.750^0.850^10.000^0.000^10.000^182^3.00^0.0^0.400^0.300^1.300^0^50.00^~.75 cup~^^~~^0
~08293~^~CEREALS RTE,QUAKER,QUAKER APPL ZAPS~^2.50^393^3.68^3.45^88.74^2.3^1.62^9^150^16.49^449^175^50^13.74^0.140^0.350^0.0^1833^0.651^1.370^1.550^18.330^0.350^1.830^1400^0.00^22.0^0.870^0.600^0.620^0^30.00^~.75 cup~^^~~^0
~08294~^~CEREALS RTE,QUAKER,QUAKER COCOA BLASTS~^2.50^394^3.67^3.54^88.70^2.5^1.57^7^150^15.00^409^189^53^12.50^0.180^0.380^6.5^1667^0.550^1.250^1.410^16.670^0.290^1.660^1273^0.00^20.0^0.950^0.640^0.590^0^33.00^~1 cup~^^~~^0
~08299~^~CEREALS RTE,QUAKER,QUAKER SWT PUFFS~^2.22^391^6.76^1.93^87.99^3.4^1.09^10^141^1.90^236^148^57^1.24^0.230^0.890^6.5^4^1.040^0.140^0.110^4.300^0.310^0.050^19^0.15^0.0^0.360^0.430^0.930^0^34.00^~1 cup~^^~~^0
~08309~^~CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES~^2.50^390^6.80^3.20^87.00^3.4^1.00^22^60^6.20^700^102^22^0.30^0.100^0.150^5.1^500^2.018^1.250^1.500^16.600^0.217^1.700^333^5.00^20.0^0.550^1.800^0.850^0^30.00^~.75 cup~^^~~^0
~08318~^~CEREALS RTE,KELLOGG,KELLOGG'S SMART START CRL~^3.00^364^6.20^1.20^86.00^4.6^3.60^34^202^36.00^561^204^64^30.20^0.180^2.191^21.4^1540^40.268^3.100^3.400^40.000^20.000^4.000^805^12.00^31.0^0.400^0.300^0.500^0^50.00^~1 cup~^^~~^0
~08319~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD MINI-WHEATS,BITE SIZE~^6.00^344^10.10^1.60^81.00^10.0^1.30^32^294^28.00^8^345^118^3.20^0.320^2.788^4.1^0^0.000^0.740^0.830^9.800^0.000^0.980^196^2.94^^0.360^0.240^1.000^0^55.00^~1 cup, bite size~^^~~^0
~09003~^~APPLES,RAW,WITH SKIN~^83.93^59^0.19^0.36^15.25^2.7^0.26^7^7^0.18^0^115^5^0.04^0.041^0.045^0.3^53^0.320^0.017^0.014^0.077^0.061^0.048^3^0.00^5.7^0.058^0.015^0.105^0^125.00^~1 cup, quartered or chopped~^110.00^~1 cup, slices~^8
~09021~^~APRICOTS,RAW~^86.35^48^1.40^0.39^11.12^2.4^0.75^14^19^0.54^1^296^8^0.26^0.089^0.079^0.4^2612^0.890^0.030^0.040^0.600^0.240^0.054^9^0.00^10.0^0.027^0.170^0.077^0^155.00^~1 cup~^165.00^~1 cup, sliced~^7
~09023~^~APRICOTS,CND,H2O PK,WO/SKN,SOL&LIQUIDS~^93.43^22^0.69^0.03^5.48^1.1^0.38^8^16^0.54^11^154^9^0.11^0.068^0.053^^1810^^0.020^0.024^0.437^0.092^0.054^2^0.00^1.8^0.002^0.013^0.006^0^227.00^~1 cup, whole, without pits~^^~~^6
~09027~^~APRICOTS,CND,HVY SYRUP PK,W/SKN,SOL&LIQUIDS~^77.56^83^0.53^0.08^21.47^1.6^0.37^9^12^0.30^4^140^7^0.11^0.078^0.051^0.3^1230^0.890^0.020^0.022^0.376^0.092^0.054^2^0.00^3.1^0.005^0.033^0.015^0^258.00^~1 cup~^240.00^~1 cup, whole~^0
~09028~^~APRICOTS,CND,HVY SYRUP PK,WO/SKN,SOL&LIQUIDS~^77.66^83^0.51^0.09^21.45^1.6^0.29^9^13^0.43^11^134^8^0.10^0.065^0.051^^1240^^0.019^0.023^0.416^0.092^0.054^2^0.00^2.8^0.006^0.037^0.017^0^258.00^~1 cup, whole, without pits~^^~~^6
~09029~^~APRICOTS,CND,EX HVY SYRUP PK,WO/SKN,SOL&LIQUIDS~^74.33^96^0.55^0.04^24.85^1.6^0.23^8^15^0.62^13^126^8^0.10^0.064^0.050^^1471^^0.016^0.022^0.340^0.092^0.054^2^0.00^2.4^0.003^0.017^0.008^0^246.00^~1 cup, whole, without pits~^^~~^6
~09032~^~APRICOTS,DRIED,SULFURED,UNCKD~^30.89^241^3.39^0.51^62.64^7.3^2.57^55^71^2.66^10^1162^32^0.39^0.343^0.235^2.2^3604^4.366^0.015^0.074^2.589^0.516^0.143^10^0.00^1.0^0.017^0.074^0.074^0^130.00^~1 cup~^3.50^~1 half~^0
~09037~^~AVOCADOS,RAW,ALL COMM VAR~^74.27^161^1.98^15.32^7.39^5.0^1.04^11^41^1.02^10^599^39^0.42^0.262^0.226^0.4^612^1.340^0.108^0.122^1.921^0.971^0.280^62^0.00^7.9^2.437^9.608^1.955^0^150.00^~1 cup, cubes~^230.00^~1 cup, pureed~^26
~09038~^~AVOCADOS,RAW,CALIFORNIA~^72.56^177^2.11^17.33^6.91^4.9^1.09^11^42^1.18^12^634^41^0.42^0.266^0.244^^612^1.340^0.108^0.122^1.921^0.971^0.280^66^0.00^7.9^2.590^11.211^2.041^0^230.00^~1 cup, pureed~^173.00^~1 fruit, without skin and seeds~^24
~09039~^~AVOCADOS,RAW,FLORIDA~^79.73^112^1.59^8.87^8.91^5.3^0.90^11^39^0.53^5^488^34^0.42^0.251^0.170^^612^^0.108^0.122^1.921^0.971^0.280^53^0.00^7.9^1.755^4.868^1.480^0^230.00^~1 cup, pureed~^304.00^~1 fruit, without skin and seeds~^33
~09040~^~BANANAS,RAW~^74.26^92^1.03^0.48^23.43^2.4^0.80^6^20^0.31^1^396^29^0.16^0.104^0.152^1.1^81^0.270^0.045^0.100^0.540^0.260^0.578^19^0.00^9.1^0.185^0.041^0.089^0^225.00^~1 cup, mashed~^150.00^~1 cup, sliced~^36
~09048~^~BLACKBERRIES,FRZ,UNSWTND~^82.21^64^1.18^0.43^15.67^5.0^0.51^29^30^0.80^1^140^22^0.25^0.120^1.223^0.6^114^0.710^0.029^0.046^1.207^0.151^0.061^34^0.00^3.1^0.015^0.041^0.245^0^151.00^~1 cup, unthawed~^510.00^~1 package~^0
~09054~^~BLUEBERRIES,FRZ,UNSWTND~^86.59^51^0.42^0.64^12.17^2.7^0.18^8^11^0.18^1^54^5^0.07^0.033^0.147^0.6^81^1.000^0.032^0.037^0.520^0.125^0.059^7^0.00^2.5^0.053^0.091^0.279^0^155.00^~1 cup, unthawed~^567.00^~1 package~^0
~09055~^~BLUEBERRIES,FRZ,SWTND~^77.40^81^0.40^0.13^21.95^2.1^0.12^6^7^0.39^1^60^2^0.06^0.039^0.262^0.6^44^0.710^0.020^0.052^0.253^0.125^0.059^7^0.00^1.0^0.011^0.018^0.057^0^230.00^~1 cup, thawed~^284.00^~1 package~^0
~09057~^~BOYSENBERRIES,FRZ,UNSWTND~^85.90^50^1.10^0.26^12.19^3.9^0.54^27^27^0.85^1^139^16^0.22^0.080^0.547^0.6^67^0.450^0.053^0.037^0.767^0.250^0.056^63^0.00^3.1^0.009^0.025^0.148^0^132.00^~1 cup, unthawed~^284.00^~1 package~^0
~09059~^~BREADFRUIT,RAW~^70.65^103^1.07^0.23^27.12^4.9^0.93^17^30^0.54^2^490^25^0.12^0.084^0.060^0.6^40^1.120^0.110^0.030^0.900^0.457^0.100^14^0.00^29.0^0.048^0.034^0.066^0^220.00^~1 cup, unthawed~^96.00^~.25 fruit~^22
~09060~^~CARAMBOLA,(STARFRUIT),RAW~^90.92^33^0.54^0.35^7.83^2.7^0.37^4^16^0.26^2^163^9^0.11^0.120^0.082^0.6^493^0.370^0.028^0.027^0.411^^0.100^14^0.00^21.2^0.023^0.031^0.191^0^137.00^~1 cup, cubes~^108.00^~1 cup, sliced~^5
~09062~^~CHERIMOYA,RAW~^79.39^74^1.65^0.62^17.70^2.3^0.64^8^26^0.30^4^269^16^0.18^0.073^0.083^^0^^0.091^0.119^0.574^0.237^0.212^18^0.00^11.5^^^^0^312.11^~1 fruit, without skin and seeds~^156.49^~1 cup, diced~^21
~09063~^~CHERRIES,SOUR,RED,RAW~^86.13^50^1.00^0.30^12.18^1.6^0.40^16^15^0.32^3^173^9^0.10^0.104^0.112^0.4^1283^0.130^0.030^0.040^0.400^0.143^0.044^8^0.00^10.0^0.068^0.082^0.090^0^155.00^~1 cup, without pits~^103.00^~1 cup, with pits~^10
~09068~^~CHERRIES,SOUR,RED,FRZ,UNSWTND~^87.20^46^0.92^0.44^11.02^1.6^0.42^13^16^0.53^1^124^9^0.10^0.090^0.057^0.4^870^0.130^0.044^0.034^0.137^0.178^0.067^5^0.00^1.7^0.100^0.120^0.132^0^155.00^~1 cup, unthawed~^510.00^~1 package~^0
~09070~^~CHERRIES,SWEET,RAW~^80.76^72^1.20^0.96^16.55^2.3^0.53^15^19^0.39^0^224^11^0.06^0.095^0.092^0.6^214^0.130^0.050^0.060^0.400^0.127^0.036^4^0.00^7.0^0.216^0.262^0.289^0^117.00^~1 cup, with pits~^145.00^~1 cup, without pits~^10
~09076~^~CHERRIES,SWT,FRZ,SWTND~^75.53^89^1.15^0.13^22.36^2.1^0.83^12^16^0.35^1^199^10^0.04^0.024^0.109^0.4^189^0.130^0.027^0.047^0.177^0.127^0.036^4^0.00^1.0^0.030^0.036^0.040^0^259.00^~1 cup, thawed~^284.00^~1 package~^0
~09078~^~CRANBERRIES,RAW~^86.54^49^0.39^0.20^12.68^4.2^0.19^7^9^0.20^1^71^5^0.13^0.058^0.157^0.6^46^0.100^0.030^0.020^0.100^0.219^0.065^2^0.00^13.5^0.017^0.028^0.088^0^110.00^~1 cup, chopped~^95.00^~1 cup, whole~^5
~09087~^~DATES,DOMESTIC,NAT&DRY~^22.50^275^1.97^0.45^73.51^7.5^1.58^32^40^1.15^3^652^35^0.29^0.288^0.298^1.9^50^0.100^0.090^0.100^2.200^0.780^0.192^13^0.00^0.0^0.191^0.149^0.031^0^178.00^~1 cup, pitted~^8.30^~1 date~^10
~09132~^~GRAPES,RED OR GRN(EURO TYPE VAR,SUCH AS,THOMPSON SDLESS),RAW~^80.56^71^0.66^0.58^17.77^1.0^0.44^11^13^0.26^2^185^6^0.05^0.090^0.058^0.2^73^0.700^0.092^0.057^0.300^0.024^0.110^4^0.00^10.8^0.189^0.023^0.169^0^160.00^~1 cup, seedless~^154.00^~1 cup, with seeds~^4
~09144~^~JACKFRUIT,RAW~^73.23^94^1.47^0.30^24.01^1.6^1.00^34^36^0.60^3^303^37^0.42^0.187^0.197^0.6^297^0.150^0.030^0.110^0.400^^0.108^14^0.00^6.7^0.063^0.044^0.086^0^165.00^~1 cup, sliced~^^~~^72
~09150~^~LEMONS,RAW,WITHOUT PEEL~^88.98^29^1.10^0.30^9.32^2.8^0.30^26^16^0.60^2^138^8^0.06^0.037^0.030^0.4^29^0.240^0.040^0.020^0.100^0.190^0.080^11^0.00^53.0^0.039^0.011^0.089^0^212.00^~1 cup, sections~^58.00^~1 fruit~^47
~09167~^~LOGANBERRIES,FROZEN~^84.61^55^1.52^0.31^13.02^4.9^0.54^26^26^0.64^1^145^21^0.34^0.117^1.247^0.6^35^2.210^0.050^0.034^0.840^0.244^0.065^26^0.00^15.3^0.011^0.030^0.176^0^147.00^~1 cup, unthawed~^^~~^0
~09174~^~LOQUATS,RAW~^86.73^47^0.43^0.20^12.14^1.7^0.50^16^27^0.28^1^266^13^0.05^0.040^0.148^0.6^1528^0.890^0.019^0.024^0.180^^0.100^14^0.00^1.0^0.040^0.008^0.091^0^149.00^~1 cup, cubed~^20.00^~1 large~^35
~09176~^~MANGOS,RAW~^81.71^65^0.51^0.27^17.00^1.8^0.50^10^11^0.13^2^156^9^0.04^0.110^0.027^0.6^3894^1.120^0.058^0.057^0.584^0.160^0.134^14^0.00^27.7^0.066^0.101^0.051^0^165.00^~1 cup, sliced~^207.00^~1 fruit, without refuse~^31
~09181~^~MELONS,CANTALOUPE,RAW~^89.78^35^0.88^0.28^8.36^0.8^0.71^11^17^0.21^9^309^11^0.16^0.042^0.047^0.4^3224^0.150^0.036^0.021^0.574^0.128^0.115^17^0.00^42.2^0.071^0.007^0.110^0^177.00^~1 cup, balls~^160.00^~1 cup, cubes~^49
~09183~^~MELONS,CASABA,RAW~^92.00^26^0.90^0.10^6.20^0.8^0.80^5^7^0.40^12^210^8^0.16^0.040^^0.3^30^0.150^0.060^0.020^0.400^^0.120^17^0.00^16.0^0.025^0.002^0.039^0^170.00^~1 cup, cubes~^1640.00^~1 melon~^40
~09184~^~MELONS,HONEYDEW,RAW~^89.66^35^0.46^0.10^9.18^0.6^0.60^6^10^0.07^10^271^7^0.07^0.041^0.018^0.4^40^0.150^0.077^0.018^0.600^0.207^0.059^6^0.00^24.8^0.025^0.002^0.039^0^177.00^~1 cup, balls~^170.00^~1 cup, diced~^54
~09185~^~MELON BALLS,FROZEN~^90.26^33^0.84^0.25^7.94^0.7^0.71^10^12^0.29^31^280^14^0.17^0.060^0.040^^1774^0.150^0.166^0.022^0.640^0.163^0.106^26^0.00^6.2^0.064^0.006^0.098^0^173.00^~1 cup, unthawed~^^~~^0
~09189~^~FRUIT,MXD,(PCH, CHER-SWT & SR, RASPB, GRAPE, BOYS),FRZ,SWTND~^73.73^98^1.42^0.18^24.23^1.9^0.43^7^12^0.28^3^131^6^0.05^0.034^0.064^^322^^0.017^0.035^0.397^0.093^0.025^8^0.00^75.0^0.025^0.034^0.078^0^250.00^~1 cup, thawed~^284.00^~1 package~^0
~09200~^~ORANGES,RAW,ALL COMM VAR~^86.75^47^0.94^0.12^11.75^2.4^0.44^40^14^0.10^0^181^10^0.07^0.045^0.025^0.5^205^0.240^0.087^0.040^0.282^0.250^0.060^30^0.00^53.2^0.015^0.023^0.025^0^180.00^~1 cup, sections~^184.00^~1 large~^27
~09205~^~ORANGES,RAW,WITH PEEL~^82.30^63^1.30^0.30^15.50^4.5^0.60^70^22^0.80^2^196^14^0.11^0.057^^0.7^250^0.240^0.100^0.050^0.500^0.330^0.093^30^0.00^71.0^0.035^0.055^0.060^0^170.00^~1 cup~^159.00^~1 fruit, without seeds~^1
~09218~^~TANGERINES,(MANDARIN ORANGES),RAW~^87.60^44^0.63^0.19^11.19^2.3^0.39^14^10^0.10^1^157^12^0.24^0.028^0.032^0.5^920^0.240^0.105^0.022^0.160^0.200^0.067^20^0.00^30.8^0.022^0.034^0.037^0^195.00^~1 cup, sections~^98.00^~1 large~^28
~09226~^~PAPAYAS,RAW~^88.83^39^0.61^0.14^9.81^1.8^0.61^24^5^0.10^3^257^10^0.07^0.016^0.011^0.6^284^1.120^0.027^0.032^0.338^0.218^0.019^38^0.00^61.8^0.043^0.038^0.031^0^140.00^~1 cup, cubes~^230.00^~1 cup, mashed~^33
~09237~^~PEACHES,CND,H2O PK,SOL&LIQUIDS~^93.13^24^0.44^0.06^6.11^1.3^0.27^2^10^0.32^3^99^5^0.09^0.054^0.048^0.3^532^0.890^0.009^0.019^0.521^0.050^0.019^3^0.00^2.9^0.006^0.021^0.028^0^244.00^~1 cup, halves or slices~^98.00^~1 half, with liquid~^0
~09238~^~PEACHES,CND,JUC PK,SOL&LIQUIDS~^87.49^44^0.63^0.03^11.57^1.3^0.27^6^17^0.27^4^128^7^0.11^0.050^0.048^0.3^381^1.500^0.008^0.017^0.582^0.050^0.019^3^0.00^3.6^0.004^0.012^0.016^0^250.00^~1 cup~^248.00^~1 cup, halves or slices~^0
~09239~^~PEACHES,CND,EX LT SYRUP,SOL&LIQUIDS~^88.20^42^0.40^0.10^11.10^1.0^0.24^5^11^0.30^5^74^5^0.09^0.050^0.047^^270^^0.020^0.020^0.800^0.050^0.019^3^0.00^3.0^0.011^0.036^0.048^0^247.00^~1 cup, halves or slices~^^~~^0
~09240~^~PEACHES,CND,LT SYRUP PK,SOL&LIQUIDS~^84.72^54^0.45^0.03^14.55^1.3^0.25^3^11^0.36^5^97^5^0.09^0.052^0.046^0.3^354^0.890^0.009^0.025^0.593^0.050^0.019^3^0.00^2.4^0.003^0.012^0.015^0^251.00^~1 cup, halves or slices~^98.00^~1 half, with liquid~^0
~09241~^~PEACHES,CND,HVY SYRUP PK,SOL&LIQUIDS~^79.28^74^0.45^0.10^19.94^1.3^0.24^3^11^0.27^6^92^5^0.09^0.051^0.045^0.3^332^0.890^0.011^0.024^0.614^0.050^0.019^3^0.00^2.8^0.010^0.035^0.047^0^262.00^~1 cup~^98.00^~1 half, with liquid~^0
~09242~^~PEACHES,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^73.19^96^0.47^0.03^26.06^1.0^0.25^3^11^0.29^8^83^5^0.09^0.050^0.044^^131^^0.011^0.021^0.520^0.050^0.019^3^0.00^1.2^0.003^0.011^0.014^0^262.00^~1 cup, halves or slices~^^~~^0
~09243~^~PEACHES,SPICED,CND,HVY SYRUP PK,SOL&LIQUIDS~^79.20^75^0.41^0.10^20.08^1.3^0.21^6^9^0.28^4^85^7^0.08^0.098^^0.3^317^0.890^0.011^0.035^0.537^0.050^0.019^3^0.00^5.3^0.011^0.036^0.048^0^242.00^~1 cup, whole~^^~~^4
~09250~^~PEACHES,FRZ,SLICED,SWTND~^74.73^94^0.63^0.13^23.98^1.8^0.53^3^11^0.37^6^130^5^0.05^0.024^0.029^0.4^284^0.890^0.013^0.035^0.653^0.132^0.018^3^0.00^94.2^0.014^0.048^0.064^0^250.00^~1 cup, thawed~^155.00^~10 slices~^0
~09253~^~PEARS,CND,H2O PK,SOL&LIQUIDS~^91.81^29^0.19^0.03^7.81^1.6^0.16^4^7^0.21^2^53^4^0.09^0.051^0.034^0.4^0^0.500^0.008^0.010^0.054^0.022^0.014^1^0.00^1.0^0.002^0.006^0.007^0^244.00^~1 cup~^76.00^~1 half, with liquid~^0
~09254~^~PEARS,CND,JUC PK,SOL&LIQUIDS~^86.47^50^0.34^0.07^12.94^1.6^0.19^9^12^0.29^4^96^7^0.09^0.053^0.034^0.4^6^0.500^0.011^0.011^0.200^0.022^0.014^1^0.00^1.6^0.004^0.014^0.015^0^248.00^~1 cup~^76.00^~1 half, with liquid~^0
~09255~^~PEARS,CND,EX LT SYRUP PK,SOL&LIQUIDS~^87.30^47^0.30^0.10^12.20^1.6^0.10^7^7^0.20^2^45^5^0.07^0.070^0.033^^0^^0.010^0.020^0.400^0.022^0.014^1^0.00^2.0^0.006^0.021^0.023^0^247.00^~1 cup~^76.00^~1 half, with liquid~^0
~09256~^~PEARS,CND,LT SYRUP PK,SOL&LIQUIDS~^84.46^57^0.19^0.03^15.17^1.6^0.14^5^7^0.28^5^66^4^0.08^0.049^0.033^0.4^0^0.500^0.010^0.016^0.154^0.022^0.014^1^0.00^0.7^0.002^0.006^0.007^0^251.00^~1 cup~^76.00^~1 half, with liquid~^0
~09257~^~PEARS,CND,HVY SYRUP PK,SOL&LIQUIDS~^80.35^74^0.20^0.13^19.17^1.6^0.15^5^7^0.22^5^65^4^0.08^0.049^0.032^0.4^0^0.500^0.010^0.022^0.242^0.022^0.014^1^0.00^1.1^0.007^0.027^0.030^0^266.00^~1 cup~^76.00^~1 half, with liquid~^0
~09266~^~PINEAPPLE,RAW~^86.50^49^0.39^0.43^12.39^1.2^0.29^7^7^0.37^1^113^14^0.08^0.110^1.649^0.6^23^0.100^0.092^0.036^0.420^0.160^0.087^11^0.00^15.4^0.032^0.048^0.146^0^155.00^~1 cup, diced~^472.00^~1 fruit~^48
~09267~^~PINEAPPLE,CND,H2O PK,SOL&LIQUIDS~^90.82^32^0.43^0.09^8.30^0.8^0.35^15^4^0.40^1^127^18^0.12^0.105^1.121^0.4^15^0.100^0.093^0.026^0.298^0.100^0.074^5^0.00^7.7^0.006^0.011^0.031^0^246.00^~1 cup, crushed, sliced, or chunks~^47.00^~1 slice~^0
~09268~^~PINEAPPLE,CND,JUC PK,SOL&LIQUIDS~^83.51^60^0.42^0.08^15.70^0.8^0.30^14^6^0.28^1^122^14^0.10^0.086^1.121^0.4^38^0.100^0.095^0.019^0.284^0.100^0.074^5^0.00^9.5^0.006^0.010^0.029^0^249.00^~1 cup, crushed, sliced, or chunks~^47.00^~1 slice~^0
~09269~^~PINEAPPLE,CND,LT SYRUP PK,SOL&LIQUIDS~^85.73^52^0.36^0.12^13.45^0.8^0.35^14^7^0.39^1^105^16^0.12^0.103^1.097^0.4^15^0.100^0.091^0.025^0.292^0.100^0.074^5^0.00^7.5^0.009^0.013^0.040^0^252.00^~1 cup, crushed, sliced, or chunks~^48.00^~1 slice~^0
~09270~^~PINEAPPLE,CND,HVY SYRUP PK,SOL&LIQUIDS~^78.99^78^0.35^0.11^20.20^0.8^0.34^14^7^0.38^1^104^16^0.12^0.101^1.080^0.4^14^0.100^0.090^0.025^0.287^0.100^0.074^5^0.00^7.4^0.009^0.013^0.040^0^254.00^~1 cup, crushed, sliced, or chunks~^49.00^~1 slice~^0
~09271~^~PINEAPPLE,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^77.71^83^0.34^0.11^21.50^0.8^0.34^14^7^0.38^1^102^15^0.11^0.099^1.062^^14^^0.089^0.025^0.282^0.100^0.074^5^0.00^7.3^0.009^0.013^0.038^0^260.00^~1 cup, crushed, sliced, or chunks~^^~~^0
~09272~^~PINEAPPLE,FRZ,CHUNKS,SWTND~^77.10^85^0.40^0.10^22.20^1.1^0.20^9^4^0.40^2^100^10^0.11^0.099^1.062^0.6^30^0.100^0.100^0.030^0.300^0.105^0.075^11^0.00^8.0^0.007^0.012^0.035^0^245.00^~1 cup, chunks~^^~~^0
~09277~^~PLANTAINS,RAW~^65.28^122^1.30^0.37^31.89^2.3^1.17^3^34^0.60^4^499^37^0.14^0.081^^1.5^1127^0.270^0.052^0.054^0.686^0.260^0.299^22^0.00^18.4^0.143^0.032^0.069^0^148.00^~1 cup, sliced~^179.00^~1 medium~^35
~09278~^~PLANTAINS,COOKED~^67.30^116^0.79^0.18^31.15^2.3^0.58^2^28^0.58^5^465^32^0.13^0.066^^1.4^909^0.140^0.046^0.052^0.756^0.233^0.240^26^0.00^10.9^0.069^0.015^0.033^0^200.00^~1 cup, mashed~^154.00^~1 cup, slices~^0
~09279~^~PLUMS,RAW~^85.20^55^0.79^0.62^13.01^1.5^0.39^4^10^0.10^0^172^7^0.10^0.043^0.049^0.5^323^0.600^0.043^0.096^0.500^0.182^0.081^2^0.00^9.5^0.049^0.406^0.134^0^165.00^~1 cup, sliced~^66.00^~1 fruit~^6
~09295~^~PUMMELO,RAW~^89.10^38^0.76^0.04^9.62^1.0^0.48^4^17^0.11^1^216^6^0.08^0.048^0.017^^0^^0.034^0.027^0.220^^0.036^^0.00^61.0^^^^0^190.00^~1 cup, sections~^609.00^~1 fruit, without refuse~^44
~09306~^~RASPBERRIES,FRZ,RED,SWTND~^72.75^103^0.70^0.16^26.16^4.4^0.24^15^17^0.65^1^114^13^0.18^0.105^0.650^0.6^60^0.450^0.019^0.045^0.230^0.150^0.034^26^0.00^16.5^0.005^0.015^0.089^0^250.00^~1 cup, unthawed~^284.00^~1 package~^0
~09307~^~RHUBARB,RAW~^93.61^21^0.90^0.20^4.54^1.8^0.76^86^14^0.22^4^288^12^0.10^0.021^0.196^1.1^100^0.200^0.020^0.030^0.300^0.085^0.024^7^0.00^8.0^0.053^0.039^0.099^0^122.00^~1 cup, diced~^51.00^~1 stalk~^25
~09309~^~RHUBARB,FROZEN,UNCOOKED~^93.51^21^0.55^0.11^5.10^1.8^0.72^194^12^0.29^2^108^18^0.10^0.023^0.097^1.1^107^0.200^0.031^0.029^0.203^0.065^0.025^8^0.00^4.8^0.029^0.021^0.054^0^137.00^~1 cup, diced~^^~~^0
~09316~^~STRAWBERRIES,RAW~^91.57^30^0.61^0.37^7.02^2.3^0.43^14^19^0.38^1^166^10^0.13^0.049^0.290^0.7^27^0.140^0.020^0.066^0.230^0.340^0.059^18^0.00^56.7^0.020^0.052^0.186^0^152.00^~1 cup~^232.00^~1 cup, pureed~^6
~09318~^~STRAWBERRIES,FRZ,UNSWTND~^89.97^35^0.43^0.11^9.13^2.1^0.37^16^13^0.75^2^148^11^0.13^0.049^0.290^0.7^45^0.270^0.022^0.037^0.462^0.108^0.028^17^0.00^41.2^0.006^0.015^0.054^0^221.00^~1 cup, thawed~^149.00^~1 cup, unthawed~^0
~09319~^~STRAWBERRIES,FRZ,SWTND,WHL~^78.05^78^0.52^0.14^21.00^1.9^0.30^11^12^0.47^1^98^6^0.05^0.019^0.249^0.7^27^0.270^0.015^0.077^0.293^0.108^0.028^4^0.00^39.5^0.007^0.019^0.068^0^255.00^~1 cup, thawed~^284.00^~1 package~^0
~09320~^~STRAWBERRIES,FRZ,SWTND,SLICED~^73.18^96^0.53^0.13^25.92^1.9^0.24^11^13^0.59^3^98^7^0.06^0.020^0.250^0.7^24^0.140^0.016^0.051^0.401^0.108^0.030^15^0.00^41.4^0.007^0.018^0.064^0^255.00^~1 cup, thawed~^284.00^~1 package~^0
~09326~^~WATERMELON,RAW~^91.51^32^0.62^0.43^7.18^0.5^0.26^8^9^0.17^2^116^11^0.07^0.032^0.037^0.1^366^0.150^0.080^0.020^0.200^0.212^0.144^2^0.00^9.6^0.048^0.107^0.146^0^154.00^~1 cup, balls~^152.00^~1 cup, diced~^48
~09334~^~FEIJOA,RAW~^86.60^49^1.24^0.78^10.63^^0.74^17^20^0.08^3^155^9^0.04^0.055^0.085^^0^^0.008^0.032^0.289^0.228^0.050^38^0.00^20.3^^^^0^243.00^~1 cup, pureed~^50.00^~1 fruit, without refuse~^25
~09422~^~DURIAN,RAW OR FROZEN~^64.99^147^1.47^5.33^27.09^3.8^1.12^6^38^0.43^1^436^30^0.28^0.207^0.324^^45^^0.374^0.200^1.074^0.230^0.316^^0.00^19.7^^^^0^243.00^~1 cup, chopped or diced~^602.00^~1 fruit~^68
~09427~^~ABIYUCH,RAW~^79.90^69^1.50^0.10^17.60^5.3^0.90^8^47^1.61^20^304^24^0.31^0.057^0.182^^100^^^^^^^^^54.1^0.014^^^^114.00^~.5 cup~^^~~^
~09428~^~ROWAL,RAW~^71.40^111^2.30^2.00^23.90^6.2^0.40^15^52^2.20^4^131^32^0.43^1.060^0.155^^383^^^^^^^^^25.8^0.245^^^^114.00^~.5 cup~^^~~^
~10005~^~PORK,FRSH,BELLY,RAW~^36.74^518^9.34^53.01^0.00^0.0^0.49^5^108^0.52^32^185^4^1.02^0.052^0.006^8.0^10^0.453^0.396^0.242^4.647^0.256^0.130^1^0.84^0.3^19.330^24.700^5.650^72^28.35^~1 oz~^453.60^~1 lb~^7
~10009~^~PORK,FRSH,LEG (HAM),WHL,LN&FAT,CKD,RSTD~^55.04^273^26.83^17.61^0.00^0.0^1.06^14^263^1.01^60^352^22^2.96^0.100^0.032^45.3^10^0.260^0.635^0.313^4.574^0.617^0.402^10^0.68^0.3^6.470^7.880^1.680^94^135.00^~1 cup, diced~^85.00^~3 oz~^20
~10011~^~PORK,FRSH,LEG (HAM),WHL,LN,CKD,RSTD~^60.66^211^29.41^9.44^0.00^0.0^1.11^7^281^1.12^64^373^25^3.26^0.108^0.037^49.9^9^0.260^0.690^0.349^4.935^0.670^0.450^12^0.72^0.4^3.300^4.450^0.850^94^135.00^~1 cup, diced~^85.00^~3 oz~^32
~10013~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,CKD,RSTD~^56.80^252^28.88^14.28^0.00^0.0^1.10^12^272^1.05^62^374^27^2.82^0.103^0.023^46.8^9^0.260^0.750^0.329^4.655^0.623^0.316^3^0.72^0.2^5.250^6.370^1.380^96^135.00^~1 cup, diced~^85.00^~3 oz~^18
~10015~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN,CKD,RSTD~^60.95^206^30.94^8.14^0.00^0.0^1.15^7^285^1.14^65^391^29^3.01^0.109^0.026^49.2^9^^0.803^0.356^4.917^0.660^0.339^3^0.75^0.2^2.870^3.770^0.760^96^135.00^~1 cup, diced~^85.00^~3 oz~^27
~10017~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,CKD,RSTD~^53.77^289^25.34^20.06^0.00^0.0^1.00^15^257^0.98^59^338^22^3.06^0.098^0.028^43.3^9^^0.578^0.302^4.460^0.620^0.401^5^0.66^0.3^7.360^9.020^1.890^92^135.00^~1 cup, diced~^85.00^~3 oz~^22
~10019~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN,CKD,RSTD~^60.43^215^28.21^10.50^0.00^0.0^1.05^7^278^1.11^64^360^25^3.45^0.108^0.034^49.8^8^0.260^0.633^0.344^4.881^0.685^0.460^6^0.71^0.4^3.630^5.020^0.910^92^135.00^~1 cup, diced~^85.00^~3 oz~^36
~10020~^~PORK,FRSH,LOIN,WHL,LN&FAT,RAW~^66.92^198^19.74^12.58^0.00^0.0^0.96^18^197^0.79^50^356^21^1.74^0.056^0.011^33.2^7^0.290^0.901^0.248^4.580^0.723^0.472^5^0.53^0.6^4.360^5.610^1.340^63^453.60^~1 lb~^117.00^~1 chop, excluding refuse~^22
~10021~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRSD~^58.27^239^27.23^13.62^0.00^0.0^1.35^21^181^1.07^48^374^19^2.38^0.077^0.012^45.3^7^0.260^0.632^0.254^4.419^0.648^0.366^3^0.54^0.6^5.110^6.060^1.170^80^85.00^~3 oz~^89.00^~1 chop, excluding refuse~^21
~10022~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRLD~^57.87^242^27.32^13.92^0.00^0.0^1.35^19^246^0.87^62^423^28^2.39^0.073^0.009^45.3^7^0.260^0.877^0.321^5.037^0.698^0.464^5^0.70^0.6^5.230^6.190^1.200^80^85.00^~3 oz~^87.00^~1 chop, excluding refuse~^21
~10023~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,RSTD~^57.51^248^27.09^14.65^0.00^0.0^1.21^19^242^0.99^59^408^26^2.32^0.056^0.011^33.4^9^0.260^0.988^0.313^5.572^0.760^0.516^6^0.71^0.6^5.370^6.510^1.210^82^85.00^~3 oz~^89.00^~1 chop, excluding refuse~^21
~10024~^~PORK,FRSH,LOIN,WHL,LN,RAW~^72.23^143^21.43^5.66^0.00^0.0^1.05^17^211^0.84^52^389^23^1.84^0.062^0.012^36.1^7^0.290^0.989^0.267^4.915^0.781^0.527^5^0.63^0.6^1.950^2.560^0.610^59^453.60^~1 lb~^106.00^~1 chop, excluding refuse~^30
~10025~^~PORK,FRSH,LOIN,WHL,LN,CKD,BRSD~^61.40^204^28.57^9.12^0.00^0.0^1.40^18^183^1.13^50^387^20^2.48^0.079^0.013^48.2^7^0.260^0.659^0.267^4.588^0.677^0.387^4^0.55^0.6^3.380^4.160^0.700^79^85.00^~3 oz~^80.00^~1 chop, excluding refuse~^28
~10026~^~PORK,FRSH,LOIN,WHL,LN,CKD,BRLD~^60.72^210^28.57^9.80^0.00^0.0^1.40^17^253^0.91^64^438^29^2.48^0.075^0.009^48.2^7^0.260^0.923^0.338^5.243^0.729^0.492^6^0.72^0.7^3.640^4.450^0.770^79^85.00^~3 oz~^79.00^~1 chop, excluding refuse~^28
~10027~^~PORK,FRSH,LOIN,WHL,LN,CKD,RSTD~^61.02^209^28.62^9.63^0.00^0.0^1.25^18^249^1.09^58^425^28^2.53^0.059^0.016^35.1^8^0.260^1.017^0.329^5.893^0.782^0.552^7^0.73^0.6^3.510^4.320^0.760^81^85.00^~3 oz~^81.00^~1 chop, excluding refuse~^28
~10028~^~PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW~^59.20^285^15.82^24.12^0.00^0.0^0.80^29^164^0.83^54^281^16^2.35^0.062^0.010^26.2^8^0.290^0.654^0.231^3.650^0.622^0.370^3^0.09^0.6^8.370^10.730^2.580^72^453.60^~1 lb~^110.00^~1 chop, excluding refuse~^27
~10029~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^51.83^323^21.91^25.43^0.00^0.0^1.16^31^162^1.11^55^304^15^3.27^0.085^0.011^36.0^8^0.260^0.476^0.232^3.590^0.562^0.297^2^0.65^0.6^9.540^10.950^2.330^85^85.00^~3 oz~^83.00^~1 chop, excluding refuse~^26
~10030~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^51.83^320^22.47^24.85^0.00^0.0^1.19^29^212^0.93^70^344^22^3.37^0.083^0.008^37.1^8^^0.652^0.296^4.109^0.615^0.381^4^0.83^0.7^9.310^10.700^2.260^86^85.00^~3 oz~^80.00^~1 chop, excluding refuse~^27
~10031~^~PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^51.21^323^23.72^24.63^0.00^0.0^1.09^34^210^1.11^30^326^20^3.30^0.079^0.011^37.1^9^^0.524^0.296^4.237^0.486^0.378^4^0.73^0.2^9.150^10.640^2.160^93^265.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^25
~10032~^~PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN,RAW~^71.80^157^19.27^8.25^0.00^0.0^1.00^23^191^1.02^67^340^21^2.95^0.075^0.013^32.6^7^0.290^0.808^0.279^4.324^0.757^0.490^4^0.84^0.8^2.850^3.730^0.890^64^453.60^~1 lb~^82.00^~1 chop, excluding refuse~^46
~10033~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRSD~^61.02^225^25.03^13.07^0.00^0.0^1.30^24^161^1.35^62^326^18^3.91^0.096^0.014^42.3^7^0.260^0.525^0.272^3.931^0.639^0.350^3^0.71^0.8^4.740^5.680^1.030^83^85.00^~3 oz~^63.00^~1 chop, excluding refuse~^44
~10034~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRLD~^59.86^234^25.36^13.89^0.00^0.0^1.32^23^226^1.09^80^374^26^3.97^0.092^0.009^42.9^7^^0.744^0.349^4.552^0.697^0.451^4^0.94^0.8^5.060^6.040^1.110^84^85.00^~3 oz~^63.00^~1 chop, excluding refuse~^43
~10035~^~PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN,CKD,RSTD~^58.20^247^26.60^14.81^0.00^0.0^1.18^29^221^1.29^29^349^24^3.81^0.086^0.013^42.3^8^^0.574^0.342^4.664^0.528^0.440^5^0.80^0.3^5.310^6.460^1.100^93^213.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^40
~10036~^~PORK,FRSH,LOIN,CNTR LOIN CHOPS OR ROASTS,BONE-IN,LN&FAT,RAW~^66.70^200^20.12^12.69^0.00^0.0^1.00^24^192^0.77^60^332^21^1.56^0.053^0.014^29.5^7^0.290^1.096^0.209^4.726^0.780^0.479^5^0.55^0.9^4.400^5.650^1.360^67^453.60^~1 lb~^112.00^~1 chop, excluding refuse~^26
~10037~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^57.40^247^27.94^14.15^0.00^0.0^1.41^26^179^1.05^59^353^19^2.16^0.073^0.015^41.0^8^^0.769^0.215^4.611^0.705^0.373^3^0.50^0.9^5.320^6.200^1.240^86^85.00^~3 oz~^83.00^~1 chop, excluding refuse~^24
~10038~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^57.59^240^28.71^13.06^0.00^0.0^1.15^33^232^0.80^58^358^25^2.26^0.046^0.003^44.3^9^^1.067^0.288^5.241^0.635^0.429^6^0.73^0.4^4.800^5.860^0.980^82^85.00^~3 oz~^82.00^~1 chop, excluding refuse~^27
~10039~^~PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^59.76^234^26.31^13.46^0.00^0.0^1.32^27^215^0.99^63^352^20^2.02^0.068^0.015^41.0^7^^0.864^0.253^5.217^0.664^0.352^4^0.57^0.9^5.060^5.890^1.180^80^252.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^26
~10040~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS OR ROASTS),BONE-IN,LN,RAW~^72.55^140^22.04^5.04^0.00^0.0^1.10^21^207^0.83^66^362^23^1.67^0.056^0.015^32.5^7^0.290^1.216^0.224^5.133^0.854^0.540^5^0.58^1.0^1.740^2.280^0.540^63^453.60^~1 lb~^98.00^~1 chop, excluding refuse~^35
~10041~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRSD~^61.41^202^29.78^8.31^0.00^0.0^1.49^23^181^1.13^62^367^20^2.26^0.076^0.016^43.9^7^0.260^0.822^0.227^4.856^0.750^0.401^3^0.51^1.0^3.070^3.710^0.640^85^85.00^~3 oz~^74.00^~1 chop, excluding refuse~^32
~10042~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRLD~^61.15^202^30.19^8.07^0.00^0.0^1.20^31^241^0.85^60^375^27^2.38^0.045^0.011^47.3^8^^1.149^0.308^5.542^0.691^0.470^6^0.74^0.4^2.950^3.640^0.580^82^85.00^~3 oz~^74.00^~1 chop, excluding refuse~^34
~10043~^~PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN,CKD,RSTD~^62.98^199^27.55^9.01^0.00^0.0^1.37^25^219^1.04^66^362^22^2.09^0.070^0.016^43.2^7^^0.912^0.266^5.454^0.694^0.371^4^0.58^1.0^3.340^4.000^0.720^79^231.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^32
~10044~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW~^65.15^209^20.17^13.60^0.00^0.0^0.91^24^200^0.70^42^384^20^1.52^0.055^0.009^29.5^6^0.290^0.882^0.237^5.321^0.595^0.424^3^0.61^0.3^4.710^6.060^1.450^60^453.60^~1 lb~^98.00^~1 chop, excluding refuse~^35
~10045~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^56.99^250^26.67^15.07^0.00^0.0^1.23^25^177^0.91^40^387^18^2.01^0.072^0.010^41.0^7^^0.593^0.232^4.939^0.514^0.315^2^0.53^0.3^5.840^6.870^1.270^73^85.00^~3 oz~^75.00^~1 chop, excluding refuse~^33
~10046~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^53.37^263^28.79^15.48^0.00^0.0^1.19^33^237^0.77^62^401^26^2.26^0.068^0.018^44.3^7^^1.033^0.303^5.781^0.663^0.434^3^0.73^0.3^5.690^6.880^1.230^82^85.00^~3 oz~^74.00^~1 chop, excluding refuse~^34
~10047~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^55.99^255^27.43^15.28^0.00^0.0^1.26^28^231^0.94^46^421^21^2.06^0.074^0.010^41.0^6^^0.724^0.300^6.116^0.526^0.324^3^0.66^0.3^5.920^6.980^1.280^73^224.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^36
~10048~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN,RAW~^70.83^149^22.11^6.01^0.00^0.0^1.00^21^215^0.76^45^421^23^1.64^0.058^0.010^33.6^6^0.290^0.973^0.256^5.815^0.643^0.477^3^0.65^0.3^2.070^2.710^0.650^55^453.60^~1 lb~^86.00^~1 chop, excluding refuse~^43
~10049~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRSD~^60.91^206^28.35^9.40^0.00^0.0^1.28^22^179^0.97^41^405^19^2.10^0.075^0.010^43.9^6^0.260^0.624^0.247^5.219^0.536^0.337^2^0.54^0.3^3.670^4.490^0.680^71^85.00^~3 oz~^67.00^~1 chop, excluding refuse~^40
~10050~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRLD~^56.95^219^30.76^9.74^0.00^0.0^1.24^31^245^0.82^65^420^28^2.38^0.070^0.020^47.3^6^0.260^1.117^0.326^6.167^0.704^0.470^3^0.76^0.3^3.460^4.450^0.620^81^85.00^~3 oz~^67.00^~1 chop, excluding refuse~^41
~10051~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN,CKD,RSTD~^58.77^223^28.72^11.16^0.00^0.0^1.30^26^237^0.98^47^437^22^2.13^0.076^0.011^43.2^6^^0.758^0.316^6.419^0.543^0.341^3^0.68^0.3^4.350^5.250^0.850^71^206.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^41
~10052~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW~^66.44^205^19.19^13.63^0.00^0.0^0.98^17^196^0.90^54^320^22^1.86^0.044^0.013^30.0^7^^0.977^0.268^4.076^0.755^0.555^5^0.64^0.8^4.720^6.070^1.460^67^453.60^~1 lb~^107.00^~1 chop, excluding refuse~^29
~10053~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^58.73^245^25.36^15.11^0.00^0.0^1.33^18^174^1.17^51^325^19^2.45^0.058^0.013^40.5^7^^0.655^0.262^3.797^0.649^0.409^3^0.56^0.8^5.560^6.560^1.400^82^85.00^~3 oz~^80.00^~1 chop, excluding refuse~^28
~10054~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^56.40^259^26.65^16.09^0.00^0.0^1.39^17^246^0.99^68^383^29^2.57^0.058^0.010^47.7^8^0.260^0.949^0.345^4.516^0.732^0.544^5^0.75^0.9^5.930^6.990^1.500^86^85.00^~3 oz~^75.00^~1 chop, excluding refuse~^28
~10055~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^56.36^261^27.24^16.02^0.00^0.0^1.08^23^220^1.04^60^350^24^2.43^0.083^0.003^40.4^8^^0.748^0.312^5.250^0.579^0.384^6^0.76^0.3^5.690^7.020^1.380^87^231.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^31
~10056~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN,RAW~^72.53^142^21.06^5.76^0.00^0.0^1.09^13^218^0.87^51^370^26^1.85^0.069^0.014^33.2^7^^1.086^0.292^4.407^0.828^0.630^5^0.69^0.9^1.990^2.600^0.620^63^453.60^~1 lb~^94.00^~1 chop, excluding refuse~^38
~10057~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRSD~^63.16^197^27.00^9.01^0.00^0.0^1.40^13^176^1.27^53^336^20^2.60^0.059^0.014^42.6^7^^0.696^0.281^3.955^0.690^0.444^3^0.57^0.9^3.200^3.970^0.780^81^85.00^~3 oz~^72.00^~1 chop, excluding refuse~^36
~10058~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRLD~^60.54^213^28.46^10.12^0.00^0.0^1.47^13^257^1.07^72^401^31^2.74^0.059^0.010^51.6^7^0.260^1.027^0.375^4.764^0.783^0.596^5^0.79^1.0^3.610^4.450^0.890^85^85.00^~3 oz~^67.00^~1 chop, excluding refuse~^36
~10059~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN,CKD,RSTD~^60.54^216^28.81^10.29^0.00^0.0^1.12^20^228^1.12^63^366^25^2.57^0.086^0.028^43.1^7^^0.795^0.334^5.552^0.629^0.420^6^0.78^0.3^3.620^4.520^0.870^86^208.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^38
~10061~^~PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,RSTD~^66.35^164^28.14^4.81^0.00^0.0^1.29^6^259^1.47^56^437^28^2.63^0.048^0.039^48.1^7^0.260^0.940^0.390^4.709^0.687^0.420^6^0.55^0.4^1.660^1.930^0.410^79^333.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^6
~10062~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,RAW~^67.71^185^20.42^10.84^0.00^0.0^0.92^20^204^0.72^43^394^21^1.55^0.056^0.009^30.3^6^0.290^0.800^0.253^4.748^0.720^0.432^7^0.51^0.3^3.750^4.840^1.160^58^453.60^~1 lb~^102.00^~1 chop, excluding refuse~^10
~10063~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,CKD,BRSD~^58.22^233^27.82^12.68^0.00^0.0^1.27^21^185^0.96^42^407^19^2.11^0.076^0.010^41.3^7^^0.552^0.256^4.540^0.638^0.329^4^0.46^0.3^4.710^5.700^1.040^75^79.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~10064~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,CKD,BRLD~^58.35^229^29.96^11.23^0.00^0.0^1.14^29^238^0.79^63^405^27^2.29^0.069^0.003^45.2^6^^0.854^0.308^5.042^0.703^0.376^8^0.69^0.3^3.950^5.170^0.730^81^85.00^~3 oz~^71.00^~1 chop, excluding refuse~^10
~10065~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD~^59.23^226^28.81^11.43^0.00^0.0^1.09^5^215^0.80^44^342^23^2.21^0.019^0.003^45.8^8^^0.614^0.296^5.129^0.545^0.373^8^0.55^0.4^4.170^5.290^0.790^78^305.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^8
~10066~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW~^71.82^141^21.80^5.31^0.00^0.0^0.98^21^215^0.76^45^421^23^1.64^0.058^0.010^32.5^6^0.290^0.856^0.268^5.036^0.766^0.470^7^0.53^0.3^1.830^2.400^0.570^55^453.60^~1 lb~^93.00^~1 chop, excluding refuse~^18
~10067~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRSD~^61.01^202^29.07^8.59^0.00^0.0^1.31^23^186^1.01^42^421^20^2.18^0.078^0.011^43.3^6^^0.571^0.268^4.700^0.664^0.345^5^0.46^0.3^3.130^3.970^0.610^73^85.00^~3 oz~^74.00^~1 chop, excluding refuse~^12
~10068~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD~^60.72^203^31.14^7.77^0.00^0.0^1.16^31^245^0.82^65^420^28^2.38^0.070^0.020^47.3^6^0.260^0.894^0.323^5.231^0.746^0.400^9^0.70^0.3^2.720^3.590^0.490^80^85.00^~3 oz~^66.00^~1 chop, excluding refuse~^16
~10069~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,CKD,RSTD~^62.21^194^30.24^7.21^0.00^0.0^1.11^5^221^1.06^45^354^25^2.31^0.016^0.011^48.2^8^^0.639^0.312^5.355^0.581^0.400^9^0.55^0.4^2.620^3.360^0.480^78^281.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^15
~10071~^~PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD~^54.80^292^23.28^21.39^0.00^0.0^1.11^24^212^1.32^68^329^18^3.71^0.113^0.022^33.4^8^0.260^0.581^0.329^3.991^0.600^0.288^5^0.80^0.5^7.860^9.470^2.050^90^135.00^~1 cup, diced~^85.00^~3 oz~^25
~10073~^~PORK,FRSH,SHLDR,WHL,LN,CKD,RSTD~^60.64^230^25.33^13.54^0.00^0.0^1.18^18^221^1.50^75^346^20^4.16^0.124^0.026^37.4^7^0.260^0.628^0.370^4.260^0.651^0.317^5^0.86^0.6^4.790^6.170^1.250^90^135.00^~1 cup, diced~^85.00^~3 oz~^39
~10075~^~PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,BRSD~^47.65^329^27.99^23.22^0.00^0.0^1.16^18^212^1.61^88^369^19^4.18^0.138^0.014^32.6^9^0.260^0.541^0.307^5.214^0.595^0.350^4^0.65^0.3^8.490^10.380^2.280^109^135.00^~1 cup, diced~^85.00^~3 oz~^25
~10076~^~PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,RSTD~^52.04^317^23.47^24.01^0.00^0.0^0.99^19^228^1.18^70^325^17^3.45^0.111^0.033^33.6^8^^0.522^0.302^3.918^0.532^0.348^4^0.71^0.2^8.780^10.720^2.350^94^135.00^~1 cup, diced~^85.00^~3 oz~^27
~10078~^~PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,BRSD~^54.26^248^32.26^12.21^0.00^0.0^1.27^8^226^1.95^102^405^22^4.97^0.161^0.017^37.0^8^0.260^0.600^0.360^5.940^0.670^0.410^5^0.71^0.4^4.160^5.780^1.160^114^198.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^41
~10079~^~PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,RSTD~^60.27^228^26.68^12.62^0.00^0.0^1.06^9^247^1.42^80^351^20^4.07^0.128^0.041^38.5^7^^0.578^0.357^4.314^0.592^0.410^5^0.78^0.3^4.300^5.980^1.200^95^191.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^43
~10080~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS OR STEAKS),LN&FAT,RAW~^65.96^218^17.66^15.82^0.00^0.0^0.92^25^175^1.12^63^313^18^3.03^0.088^0.011^25.9^7^^0.806^0.291^3.684^0.781^0.309^6^0.85^0.7^5.480^7.060^1.690^71^453.60^~1 lb~^228.00^~1 steak, excluding refuse~^24
~10081~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN&FAT,CKD,BRSD~^48.35^319^28.67^21.74^0.00^0.0^1.19^32^179^1.83^70^389^18^5.02^0.151^0.014^42.7^10^0.260^0.668^0.361^4.056^0.782^0.270^2^0.91^0.3^7.940^9.600^1.980^113^85.00^~3 oz~^140.00^~1 steak, excluding refuse~^22
~10082~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN&FAT,CKD,BRLD~^57.25^259^25.58^16.61^0.00^0.0^1.08^36^210^1.40^69^326^21^4.51^0.058^0.003^36.3^9^0.260^0.695^0.397^4.070^0.727^0.277^4^1.06^0.3^5.950^7.420^1.460^95^85.00^~3 oz~^169.00^~1 steak, excluding refuse~^23
~10083~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN&FAT,CKD,RSTD~^57.47^269^23.11^18.86^0.00^0.0^1.23^28^197^1.45^67^332^18^3.96^0.114^0.012^34.3^7^0.260^0.638^0.355^4.061^0.665^0.230^5^0.88^0.7^6.970^8.270^1.760^86^262.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~10084~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS OR STEAKS),LN,RAW~^72.19^155^19.37^8.00^0.00^0.0^1.02^22^188^1.25^70^342^21^3.38^0.096^0.012^28.9^7^0.290^0.892^0.320^3.968^0.861^0.350^6^0.93^0.8^2.760^3.610^0.860^68^453.60^~1 lb~^198.00^~1 steak, excluding refuse~^34
~10085~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN,CKD,BRSD~^52.04^273^31.09^15.55^0.00^0.0^1.25^29^182^2.05^75^412^20^5.57^0.165^0.016^46.6^9^0.260^0.718^0.398^4.280^0.850^0.290^2^0.98^0.4^5.510^6.990^1.330^116^85.00^~3 oz~^122.00^~1 steak, excluding refuse~^32
~10086~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN,CKD,BRLD~^60.07^227^26.74^12.54^0.00^0.0^1.10^33^220^1.56^74^343^24^5.02^0.059^0.009^39.3^8^0.260^0.750^0.440^4.300^0.816^0.310^5^1.13^0.3^4.450^5.640^1.080^94^85.00^~3 oz~^147.00^~1 steak, excluding refuse~^33
~10087~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN,CKD,RSTD~^60.94^232^24.21^14.30^0.00^0.0^1.27^27^235^1.56^88^427^26^4.23^0.121^0.015^36.1^9^0.260^1.116^0.400^4.960^1.077^0.437^8^1.16^1.0^5.190^6.340^1.290^85^238.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^31
~10089~^~PORK,FRSH,SPARERIBS,LN&FAT,CKD,BRSD~^40.42^397^29.06^30.30^0.00^0.0^1.12^47^261^1.85^93^320^24^4.60^0.142^0.014^37.4^10^0.260^0.408^0.382^5.475^0.750^0.350^4^1.08^0.0^11.120^13.480^2.730^121^177.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^38
~10093~^~PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,&SHLDR),LN,CKD~^60.31^212^29.27^9.66^0.00^0.0^1.18^21^237^1.10^59^375^26^2.97^0.061^0.018^45.0^7^0.260^0.846^0.345^5.172^0.684^0.434^6^0.75^0.3^3.410^4.350^0.750^86^231.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^31
~10097~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD~^75.88^138^12.14^9.51^0.00^0.0^1.40^9^220^1.82^91^195^12^1.48^0.263^0.085^18.5^0^^0.078^0.223^3.330^1.823^0.140^4^1.42^14.0^2.150^1.720^1.470^2552^382.00^~1 unit, cooked~^85.00^~3 oz~^0
~10098~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,RAW~^66.25^252^10.05^23.05^0.33^0.0^0.33^20^29^1.92^35^116^6^2.09^0.166^0.007^28.4^0^^0.010^0.070^0.080^0.197^0.010^2^0.81^4.4^7.930^7.860^5.870^159^28.35^~1 oz~^362.00^~1 piece, cooked, excluding refuse~^20
~10099~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,CKD,SIMMRD~^62.40^303^10.25^28.75^0.00^0.0^0.30^27^47^3.70^39^8^10^5.06^0.233^0.012^38.9^0^0.260^0.000^0.080^0.100^0.222^0.010^3^1.03^0.0^10.100^9.680^7.220^143^171.00^~1 unit, cooked~^85.00^~3 oz~^0
~10101~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,CKD,SIMMRD~^72.65^166^15.95^10.80^0.20^0.0^0.40^18^24^1.50^167^40^7^0.20^0.006^0.010^4.4^0^0.260^0.020^0.070^0.560^0.037^0.010^0^0.04^0.0^3.860^4.910^1.150^90^111.00^~1 ear~^422.00^~1 unit, cooked~^0
~10111~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^64.32^165^26.02^4.40^3.76^0.0^1.50^10^241^17.92^49^150^14^6.72^0.634^0.300^67.5^17997^0.470^0.258^2.196^8.435^4.774^0.570^163^18.67^23.6^1.410^0.630^1.050^355^354.00^~1 unit, cooked~^85.00^~3 oz~^0
~10113~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^80.00^99^16.60^3.10^0.00^0.0^0.90^8^186^16.41^81^151^12^2.45^0.080^0.015^23.4^0^0.260^0.079^0.322^1.364^0.663^0.080^2^2.03^7.9^1.090^0.700^0.380^387^300.00^~1 unit, cooked~^85.00^~3 oz~^0
~10116~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^60.30^219^28.50^10.80^0.00^0.0^1.20^16^291^2.69^42^168^23^4.29^0.110^0.198^72.8^0^^0.092^0.658^3.206^4.741^0.440^5^17.07^5.7^3.730^3.750^2.030^315^245.00^~1 unit, cooked~^85.00^~3 oz~^0
~10118~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^66.70^149^28.20^3.20^0.00^0.0^1.70^13^283^22.23^107^227^15^3.54^0.133^0.045^49.6^0^^0.139^0.258^5.938^0.892^0.060^4^2.76^11.6^1.060^0.860^0.230^504^299.00^~1 unit, cooked~^85.00^~3 oz~^0
~10120~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^59.31^241^24.74^15.08^0.00^0.0^1.28^22^221^1.07^78^365^26^3.87^0.090^0.009^42.3^7^0.260^0.726^0.358^4.441^0.778^0.409^4^0.97^0.8^5.160^6.250^1.950^82^85.00^~3 oz~^63.00^~1 chop, excluding refuse~^48
~10122~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD~^56.90^271^24.10^18.60^0.00^0.0^0.80^19^174^4.99^109^237^20^4.53^0.110^0.010^15.5^0^^0.317^0.510^5.340^0.507^0.230^4^2.39^1.7^6.449^8.759^1.930^146^231.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~10124~^~PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD~^12.94^576^30.45^49.24^0.59^0.0^6.78^12^336^1.61^1596^486^24^3.26^0.170^0.041^24.7^0^0.540^0.692^0.285^7.322^1.055^0.270^5^1.75^0.0^17.420^23.690^5.810^85^127.00^~1 unit, cooked~^19.00^~3 medium, slices, cooked~^0
~10129~^~PORK,CURED,BRKFST STRIPS,CKD~^26.93^459^28.95^36.70^1.05^0.0^6.37^14^265^1.97^2099^466^26^3.68^0.153^0.044^24.7^0^0.306^0.737^0.368^7.592^0.922^0.340^4^1.77^0.0^12.770^16.400^5.650^105^170.00^~1 package~^34.00^~3 slices, cooked~^0
~10147~^~PORK,CURED,HAM,PATTIES,GRILLED~^51.35^342^13.30^30.85^1.70^0.0^2.80^9^101^1.61^1063^244^10^1.90^0.100^0.022^21.1^0^0.260^0.350^0.185^3.245^0.262^0.160^3^0.70^0.0^11.090^14.670^3.330^72^59.50^~1 patty, cooked~^413.00^~1 unit, cooked~^0
~10171~^~PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,RSTD~^56.18^287^17.28^23.48^0.37^0.0^2.70^7^156^0.89^973^194^13^2.45^0.076^0.023^28.6^0^0.260^0.460^0.285^2.377^0.770^0.210^3^1.05^3.2^8.380^11.030^2.510^67^376.00^~1 piece, cooked~^85.00^~3 oz~^0
~10173~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,CKD,SIMMRD~^66.00^194^19.20^12.40^0.00^0.0^0.50^45^48^0.47^30^146^5^1.08^0.044^0.005^4.7^0^0.260^0.010^0.060^0.520^0.240^0.090^1^0.18^0.0^4.280^5.810^1.350^100^142.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^66
~10175~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,CKD,SIMMRD~^46.70^396^17.00^35.80^0.00^0.0^0.40^14^47^0.79^25^157^7^1.64^0.067^0.006^3.1^0^0.260^0.070^0.070^1.120^0.423^0.270^4^0.55^0.0^12.450^16.890^3.940^129^275.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^32
~10176~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^56.81^232^32.18^10.47^0.00^0.0^1.61^23^271^0.98^86^449^32^2.44^0.078^0.012^47.8^8^0.260^1.243^0.327^5.997^0.998^0.513^6^0.76^1.2^3.640^4.450^1.340^92^85.00^~3 oz~^69.00^~1 chop, excluding refuse~^38
~10177~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^59.69^218^28.11^10.87^0.00^0.0^1.27^20^246^0.77^52^455^27^2.08^0.070^0.007^43.1^6^0.260^0.866^0.326^5.915^0.654^0.394^3^0.75^0.3^3.980^4.910^1.340^70^85.00^~3 oz~^64.00^~1 chop, excluding refuse~^46
~10178~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED~^49.95^342^21.49^27.74^0.00^0.0^1.14^30^206^0.88^67^332^21^3.19^0.080^0.008^34.9^8^0.260^0.622^0.294^3.946^0.659^0.337^4^0.84^0.6^10.170^11.720^3.100^85^85.00^~3 oz~^83.00^~1 chop, excluding refuse~^31
~10179~^~PORK,FRSH,LOIN,CNTR LOIN CHOPS,BONE-IN,LN&FAT,CKD,PAN-FRIED~^52.98^277^29.91^16.56^0.00^0.0^1.51^27^259^0.91^80^425^29^2.31^0.075^0.011^39.0^8^0.260^1.138^0.302^5.601^0.920^0.469^6^0.73^1.0^6.010^7.060^1.910^92^85.00^~3 oz~^78.00^~1 chop, excluding refuse~^30
~10180~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED~^55.50^265^26.28^16.97^0.00^0.0^1.21^24^236^0.72^50^430^25^1.99^0.068^0.007^41.0^7^0.260^0.804^0.301^5.525^0.616^0.364^3^0.71^0.3^6.340^7.490^1.920^73^85.00^~3 oz~^73.00^~1 chop, excluding refuse~^39
~10181~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,PAN-FRIED~^57.62^225^30.48^10.50^0.00^0.0^1.37^22^271^0.85^57^500^30^2.29^0.077^0.008^45.8^6^0.260^0.838^0.375^5.633^0.857^0.427^8^0.67^0.3^3.600^4.600^1.290^77^85.00^~3 oz~^63.00^~1 chop, excluding refuse~^15
~10186~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED~^54.84^257^29.00^14.83^0.00^0.0^1.32^21^262^0.81^55^479^28^2.20^0.075^0.007^45.9^7^0.260^0.796^0.353^5.381^0.813^0.403^8^0.65^0.3^5.300^6.450^1.700^78^85.00^~3 oz~^69.00^~1 chop, excluding refuse~^7
~10188~^~PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,CKD~^54.55^273^27.57^17.18^0.00^0.0^1.13^25^232^1.10^62^354^24^2.90^0.067^0.010^40.6^8^0.260^0.770^0.328^4.926^0.665^0.394^6^0.77^0.3^6.220^7.640^1.450^91^247.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~10193~^~PORK,FRSH,BACKRIBS,LN&FAT,CKD,RSTD~^45.44^370^24.26^29.58^0.00^0.0^1.09^45^195^1.38^101^315^21^3.37^0.081^0.009^39.3^9^^0.427^0.200^3.550^0.580^0.307^3^0.64^0.3^10.990^13.460^2.320^118^219.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^39
~10194~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW~^66.15^211^19.90^14.01^0.00^0.0^0.89^5^193^0.71^42^384^20^1.57^0.054^0.009^32.0^6^0.290^0.779^0.247^4.638^0.703^0.417^6^0.50^0.3^4.860^6.250^1.500^60^453.60^~1 lb~^101.00^~1 chop, excluding refuse~^11
~10195~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRSD~^58.15^255^26.29^15.79^0.00^0.0^1.20^5^172^0.92^40^387^17^2.07^0.071^0.009^33.4^7^^0.525^0.242^4.311^0.605^0.310^4^0.44^0.3^6.120^7.210^1.320^73^85.00^~3 oz~^81.00^~1 chop, excluding refuse~^5
~10196~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRLD~^53.37^260^27.63^15.76^0.00^0.0^1.12^28^237^0.77^62^401^26^2.26^0.068^0.018^44.0^7^^0.834^0.300^4.945^0.701^0.371^8^0.67^0.3^5.790^7.010^1.240^82^85.00^~3 oz~^80.00^~1 chop, excluding refuse~^6
~10197~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED~^60.86^224^27.68^11.80^0.00^0.0^1.24^5^237^0.78^52^454^27^2.14^0.069^0.007^41.9^6^0.260^0.761^0.340^5.115^0.778^0.388^8^0.61^0.3^4.300^5.310^1.490^70^85.00^~3 oz~^75.00^~1 chop, excluding refuse~^8
~10198~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN&FAT,CKD,RSTD~^57.33^252^26.99^15.15^0.00^0.0^1.11^6^214^0.93^48^346^22^2.64^0.016^0.010^40.3^9^^0.604^0.290^5.044^0.531^0.363^8^0.56^0.4^5.350^6.680^1.300^81^317.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^8
~10199~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN,RAW~^71.98^152^21.80^6.48^0.00^0.0^0.98^5^207^0.77^45^421^22^1.69^0.058^0.010^35.4^6^0.290^0.856^0.268^5.036^0.766^0.470^7^0.53^0.3^2.240^2.930^0.700^55^453.60^~1 lb~^88.00^~1 chop, excluding refuse~^22
~10200~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRSD~^62.25^211^27.95^10.14^0.00^0.0^1.26^5^173^0.99^41^405^19^2.16^0.074^0.010^45.4^6^0.260^0.549^0.258^4.519^0.638^0.331^4^0.44^0.3^3.960^4.850^0.730^71^85.00^~3 oz~^72.00^~1 chop, excluding refuse~^15
~10201~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRLD~^56.95^216^29.46^10.05^0.00^0.0^1.16^31^245^0.82^65^420^28^2.38^0.070^0.020^47.3^6^^0.894^0.323^5.231^0.746^0.400^9^0.70^0.3^3.570^4.600^0.640^81^85.00^~3 oz~^71.00^~1 chop, excluding refuse~^16
~10202~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,PAN-FRIED~^60.86^224^27.68^11.80^0.00^0.0^1.24^5^237^0.78^52^454^27^2.14^0.069^0.007^45.4^6^0.260^0.761^0.340^5.115^0.778^0.388^8^0.61^0.3^4.300^5.310^1.490^70^85.00^~3 oz~^66.00^~1 chop, excluding refuse~^19
~10203~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN,CKD,RSTD~^60.61^214^28.81^10.13^0.00^0.0^1.14^6^222^1.00^50^363^24^2.83^0.012^0.011^43.2^8^^0.639^0.312^5.355^0.581^0.400^9^0.55^0.4^3.540^4.490^0.850^83^283.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^18
~10205~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,CKD,BRSD~^53.75^296^23.87^21.50^0.00^0.0^1.26^29^167^1.22^59^328^17^3.56^0.093^0.012^39.7^8^^0.511^0.256^3.845^0.611^0.327^3^0.69^0.7^8.010^9.280^1.910^87^235.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^30
~10206~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,CKD,RSTD~^50.87^328^23.40^25.34^0.00^0.0^1.05^25^226^1.06^52^344^23^2.36^0.053^0.003^37.1^9^^0.889^0.344^4.317^0.750^0.444^5^0.79^0.3^9.210^11.010^2.010^92^241.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^30
~10208~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,CKD,BRSD~^59.44^234^26.04^13.60^0.00^0.0^1.35^25^168^1.38^63^345^18^3.99^0.101^0.014^44.1^7^^0.546^0.283^4.090^0.665^0.364^3^0.74^0.8^4.940^5.910^1.070^86^198.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^41
~10209~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,CKD,RSTD~^58.20^247^26.60^14.81^0.00^0.0^1.18^29^221^1.29^29^349^24^3.81^0.086^0.013^42.3^8^^0.574^0.342^4.664^0.528^0.440^5^0.80^0.3^5.310^6.460^1.100^93^193.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^44
~10210~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW~^71.93^145^20.57^6.31^0.00^0.0^1.06^13^214^0.85^50^361^25^1.81^0.068^0.014^32.4^7^^1.058^0.286^4.321^0.809^0.611^5^0.68^0.9^2.180^2.830^0.680^64^453.60^~1 lb~^104.00^~1 chop, excluding refuse~^8
~10211~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRSD~^63.60^189^26.54^8.38^0.00^0.0^1.38^13^181^1.09^46^352^21^2.34^0.088^0.014^41.7^7^0.260^0.685^0.275^3.911^0.679^0.434^3^0.57^0.8^3.030^3.660^0.750^81^85.00^~3 oz~^82.00^~1 chop, excluding refuse~^3
~10212~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRLD~^60.11^208^30.52^8.60^0.00^0.0^1.32^18^243^1.21^56^372^27^2.62^0.053^0.003^50.5^8^0.260^1.009^0.393^4.697^0.883^0.526^6^0.83^0.4^2.880^3.750^0.690^91^85.00^~3 oz~^74.00^~1 chop, excluding refuse~^7
~10213~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD~^60.48^207^28.50^9.43^0.00^0.0^1.48^16^252^1.17^56^402^26^2.51^0.094^0.016^42.5^7^0.260^0.881^0.374^5.077^0.728^0.467^5^0.75^1.0^3.420^4.120^0.850^86^315.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~10214~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN,RAW~^73.55^128^21.06^4.22^0.00^0.0^1.09^13^218^0.87^51^370^26^1.85^0.069^0.014^33.2^7^^1.086^0.292^4.407^0.828^0.630^5^0.69^0.9^1.460^1.910^0.450^63^453.60^~1 lb~^101.00^~1 chop, excluding refuse~^11
~10215~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRSD~^64.90^175^27.00^6.60^0.00^0.0^1.40^13^182^1.11^46^356^22^2.37^0.089^0.014^42.6^7^^0.696^0.281^3.955^0.690^0.444^3^0.57^0.9^2.340^2.900^0.570^81^85.00^~3 oz~^80.00^~1 chop, excluding refuse~^6
~10216~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRLD~^61.43^193^31.13^6.67^0.00^0.0^1.37^18^246^1.24^56^377^27^2.66^0.053^0.010^51.6^8^0.260^1.030^0.402^4.764^0.906^0.540^6^0.84^0.4^2.220^2.910^0.530^92^85.00^~3 oz~^71.00^~1 chop, excluding refuse~^10
~10217~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN,CKD,RSTD~^61.28^198^28.85^8.27^0.00^0.0^1.49^17^254^1.19^56^405^27^2.53^0.095^0.016^43.1^7^0.260^0.893^0.380^5.131^0.737^0.475^5^0.76^1.0^2.970^3.620^0.730^86^308.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^7
~10220~^~PORK,FRESH,GROUND,COOKED~^52.75^297^25.69^20.77^0.00^0.0^1.29^22^226^1.29^73^362^24^3.21^0.044^0.011^35.4^8^0.260^0.706^0.220^4.206^0.520^0.391^6^0.54^0.7^7.720^9.250^1.870^94^313.00^~1 unit, cooked~^85.00^~3 oz~^0
~10221~^~PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,BRLD~^61.09^201^29.86^8.11^0.00^0.0^2.49^5^290^1.39^64^444^35^2.89^0.067^0.012^47.7^7^^0.968^0.378^5.054^0.899^0.515^6^0.98^1.0^2.930^3.340^0.740^94^85.00^~3 oz~^76.00^~1 chop, excluding refuse~^3
~10222~^~PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,RSTD~^65.44^173^27.81^6.05^0.00^0.0^1.28^6^257^1.45^55^433^27^2.60^0.048^0.038^47.4^7^0.260^0.927^0.384^4.663^0.679^0.414^6^0.55^0.4^2.140^2.460^0.540^79^340.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~10223~^~PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,BRLD~^62.30^187^30.42^6.33^0.00^0.0^2.55^5^295^1.43^65^451^36^2.95^0.068^0.012^51.6^7^^0.988^0.387^5.135^0.917^0.528^6^1.00^1.0^2.240^2.580^0.560^94^85.00^~3 oz~^73.00^~1 chop, excluding refuse~^6
~10227~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN&FAT,CKD~^56.68^252^27.78^14.76^0.00^0.0^1.14^24^227^0.99^57^362^24^2.62^0.051^0.007^41.6^8^0.260^0.849^0.324^4.960^0.667^0.404^6^0.74^0.3^5.300^6.550^1.180^86^261.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~10229~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,CKD~^60.30^211^29.47^9.44^0.00^0.0^1.19^22^234^1.07^57^377^26^2.87^0.053^0.015^45.4^7^^0.873^0.344^5.251^0.692^0.435^6^0.75^0.4^3.340^4.220^0.710^85^236.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^30
~11084~^~BEETS,CND,DRND SOL~^90.96^31^0.91^0.14^7.20^1.7^0.78^15^17^1.82^194^148^17^0.21^0.059^0.287^0.5^11^0.300^0.010^0.040^0.157^0.156^0.057^30^0.00^4.1^0.023^0.028^0.051^0^157.00^~1 cup, diced~^195.00^~1 cup, shredded~^0
~11090~^~BROCCOLI,RAW~^90.69^28^2.98^0.35^5.24^3.0^0.92^48^66^0.88^27^325^25^0.40^0.045^0.229^3.0^1542^1.660^0.065^0.119^0.638^0.535^0.159^71^0.00^93.2^0.054^0.024^0.167^0^88.00^~1 cup, chopped~^608.00^~1 bunch~^39
~11108~^~BUTTERBUR,CANNED~^97.92^3^0.11^0.13^0.38^^1.46^34^4^0.63^4^12^2^0.06^0.037^0.098^0.9^0^^0.006^0.006^0.140^0.011^0.033^3^0.00^11.9^^^^0^124.00^~1 cup, chopped~^45.00^~3 stalks~^0
~11109~^~CABBAGE,RAW~^92.15^25^1.44^0.27^5.43^2.3^0.71^47^23^0.59^18^246^15^0.18^0.023^0.159^0.9^133^0.105^0.050^0.040^0.300^0.140^0.096^43^0.00^32.2^0.033^0.019^0.122^0^89.00^~1 cup, chopped~^70.00^~1 cup, shredded~^20
~11110~^~CABBAGE,CKD,BLD,DRND,WO/SALT~^93.60^22^1.02^0.43^4.46^2.3^0.49^31^15^0.17^8^97^8^0.09^0.012^0.117^0.6^132^0.105^0.057^0.055^0.282^0.139^0.113^20^0.00^20.1^0.053^0.030^0.196^0^1262.00^~1 head~^75.00^~.5 cup, shredded~^0
~11112~^~CABBAGE,RED,RAW~^91.55^27^1.39^0.26^6.12^2.0^0.68^51^42^0.49^11^206^15^0.21^0.097^0.180^0.9^40^0.105^0.050^0.030^0.300^0.324^0.210^21^0.00^57.0^0.034^0.019^0.125^0^89.00^~1 cup, chopped~^70.00^~1 cup, shredded~^20
~11113~^~CABBAGE,RED,CKD,BLD,DRND,WO/SALT~^93.60^21^1.05^0.20^4.64^2.0^0.52^37^29^0.35^8^140^11^0.15^0.069^0.129^0.6^27^0.120^0.034^0.020^0.200^0.220^0.140^13^0.00^34.4^0.026^0.015^0.095^0^22.00^~1 leaf~^75.00^~.5 cup, shredded~^0
~11114~^~CABBAGE,SAVOY,RAW~^91.00^27^2.00^0.10^6.10^3.1^0.80^35^42^0.40^28^230^28^0.27^0.062^0.180^0.9^1000^0.105^0.070^0.030^0.300^0.187^0.190^80^0.00^31.0^0.013^0.007^0.048^0^70.00^~1 cup, shredded~^^~~^20
~11115~^~CABBAGE,SAVOY,CKD,BLD,DRND,WO/SALT~^92.00^24^1.80^0.09^5.41^2.8^0.70^30^33^0.38^24^184^24^0.23^0.052^0.152^0.7^889^^0.051^0.020^0.024^0.159^0.152^46^0.00^17.0^0.012^0.007^0.043^0^145.00^~1 cup, shredded~^^~~^0
~11116~^~CABBAGE,CHINESE (PAK-CHOI),RAW~^95.32^13^1.50^0.20^2.18^1.0^0.80^105^37^0.80^65^252^19^0.19^0.021^0.159^0.5^3000^0.120^0.040^0.070^0.500^0.088^0.194^66^0.00^45.0^0.026^0.015^0.096^0^70.00^~1 cup, shredded~^840.00^~1 head~^12
~11117~^~CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,WO/SALT~^95.55^12^1.56^0.16^1.78^1.6^0.95^93^29^1.04^34^371^11^0.17^0.019^0.144^0.4^2568^0.120^0.032^0.063^0.428^0.079^0.166^41^0.00^26.0^0.021^0.012^0.077^0^170.00^~1 cup, shredded~^^~~^0
~11119~^~CABBAGE,CHINESE (PE-TSAI),RAW~^94.39^16^1.20^0.20^3.23^3.1^0.98^77^29^0.31^9^238^13^0.23^0.036^0.190^0.6^1200^0.120^0.040^0.050^0.400^0.105^0.232^79^0.00^27.0^0.043^0.023^0.072^0^76.00^~1 cup, shredded~^^~~^7
~11120~^~CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,WO/SALT~^95.24^14^1.50^0.17^2.41^1.7^0.68^32^39^0.30^9^225^10^0.18^0.029^0.153^0.4^967^^0.044^0.044^0.500^0.080^0.177^53^0.00^15.8^0.036^0.020^0.061^0^119.00^~1 cup, shredded~^14.00^~1 leaf~^0
~11122~^~CARDOON,RAW~^94.00^20^0.70^0.10^4.89^1.6^0.31^70^23^0.70^170^400^42^0.17^0.028^0.128^0.9^120^^0.020^0.030^0.300^0.099^0.043^28^0.00^2.0^0.011^0.018^0.041^0^178.00^~1 cup, shredded~^^~~^51
~11124~^~CARROTS,RAW~^87.79^43^1.03^0.19^10.14^3.0^0.87^27^44^0.50^35^323^15^0.20^0.047^0.142^1.1^28129^0.460^0.097^0.059^0.928^0.197^0.147^14^0.00^9.3^0.030^0.008^0.077^0^128.00^~1 cup, chopped~^110.00^~1 cup, grated~^11
~11128~^~CARROTS,CND,REG PK,DRND SOL~^92.95^25^0.64^0.19^5.54^1.5^0.68^25^24^0.64^242^179^8^0.26^0.104^0.450^0.4^13774^0.420^0.018^0.030^0.552^0.135^0.112^9^0.00^2.7^0.036^0.009^0.092^0^228.00^~1 cup, mashed~^146.00^~1 cup, sliced~^0
~11131~^~CARROTS,FRZ,CKD,BLD,DRND,WO/SALT~^89.88^36^1.19^0.11^8.25^3.5^0.58^28^26^0.47^59^158^10^0.24^0.073^0.405^0.6^17702^0.420^0.027^0.037^0.438^0.161^0.129^11^0.00^2.8^0.021^0.005^0.053^0^146.00^~1 cup, sliced~^^~~^0
~11134~^~CASSAVA,RAW~^59.68^160^1.36^0.28^38.05^1.8^0.62^16^27^0.27^14^271^21^0.34^0.100^0.384^0.7^25^0.190^0.087^0.048^0.854^0.107^0.088^27^0.00^20.6^0.074^0.075^0.048^0^206.00^~1 cup~^408.00^~1 root~^
~11143~^~CELERY,RAW~^94.64^16^0.75^0.14^3.65^1.7^0.82^40^25^0.40^87^287^11^0.13^0.034^0.102^0.9^134^0.360^0.046^0.045^0.323^0.186^0.087^28^0.00^7.0^0.037^0.027^0.069^0^120.00^~1 cup, diced~^124.00^~1 cup, strips~^11
~11144~^~CELERY,CKD,BLD,DRND,WO/SALT~^94.11^18^0.83^0.16^4.01^1.6^0.90^42^25^0.42^91^284^12^0.14^0.036^0.106^1.0^132^0.360^0.043^0.047^0.319^0.195^0.086^22^0.00^6.1^0.040^0.030^0.075^0^150.00^~1 cup, diced~^75.00^~2 stalks~^0
~11148~^~CHARD,SWISS,CKD,BLD,DRND,WO/SALT~^92.65^20^1.88^0.08^4.14^2.1^1.26^58^33^2.26^179^549^86^0.33^0.163^0.334^0.9^3139^1.890^0.034^0.086^0.360^0.163^0.085^9^0.00^18.0^0.012^0.016^0.028^0^175.00^~1 cup, chopped~^^~~^0
~11152~^~CHICORY GREENS,RAW~^92.00^23^1.70^0.30^4.70^4.0^1.30^100^47^0.90^45^420^30^0.42^0.295^0.429^0.3^4000^2.260^0.060^0.100^0.500^1.159^0.105^110^0.00^24.0^0.073^0.006^0.131^0^180.00^~1 cup, chopped~^^~~^18
~11159~^~COLESLAW,HOME-PREPARED~^81.50^69^1.29^2.61^12.41^1.5^2.19^45^32^0.59^23^181^10^0.20^0.023^0.097^0.7^367^^0.066^0.062^0.272^0.128^0.126^27^0.00^32.7^0.385^0.708^1.351^8^8.00^~1 tbsp~^60.00^~.5 cup~^0
~11161~^~COLLARDS,RAW~^90.55^30^2.45^0.42^5.69^3.6^0.89^145^10^0.19^20^169^9^0.13^0.039^0.276^1.3^3824^2.260^0.054^0.130^0.742^0.267^0.165^166^0.00^35.3^0.055^0.030^0.201^0^36.00^~1 cup, chopped~^^~~^43
~11162~^~COLLARDS,CKD,BLD,DRND,WO/SALT~^91.86^26^2.11^0.36^4.90^2.8^0.76^119^26^0.46^9^260^17^0.42^0.032^0.565^1.1^3129^0.880^0.040^0.106^0.575^0.218^0.128^93^0.00^18.2^0.047^0.026^0.173^0^190.00^~1 cup, chopped~^^~~^0
~11164~^~COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT~^88.47^36^2.97^0.41^7.11^2.8^1.05^210^27^1.12^50^251^30^0.27^0.055^0.663^1.5^5981^0.500^0.047^0.115^0.635^0.115^0.114^76^0.00^26.4^0.060^0.020^0.210^0^170.00^~1 cup, chopped~^^~~^0
~11165~^~CORIANDER LEAVES,RAW~^92.21^23^2.13^0.52^3.67^2.8^1.47^67^48^1.77^46^521^26^0.50^0.225^0.426^0.9^6748^2.500^0.067^0.162^1.114^0.570^0.149^62^0.00^27.0^0.014^0.275^0.040^0^4.00^~.25 cup~^20.00^~9 plants~^15
~11190~^~CORNSALAD,RAW~^92.80^21^2.00^0.40^3.60^^1.20^38^53^2.18^4^459^13^0.59^0.134^0.359^0.9^7092^^0.071^0.087^0.415^0.042^0.273^14^0.00^38.2^^^^0^56.00^~1 cup~^^~~^
~11201~^~COWPEAS,LEAFY TIPS,RAW~^89.78^29^4.10^0.25^4.82^^1.05^63^9^1.92^7^455^43^0.29^0.191^0.509^0.9^712^^0.354^0.175^1.120^0.060^0.177^101^0.00^36.0^0.066^0.022^0.106^0^36.00^~1 cup, chopped~^3.00^~1 leaf~^48
~11202~^~COWPEAS,LEAFY TIPS,CKD,BLD,DRND,WO/SALT~^91.30^22^4.67^0.10^2.80^^1.13^69^42^1.09^6^351^62^0.24^0.154^0.412^0.9^576^^0.256^0.142^1.008^0.046^0.135^60^0.00^18.4^0.026^0.009^0.042^0^53.00^~1 cup, chopped~^^~~^0
~11206~^~CUCUMBER,PEELED,RAW~^96.49^12^0.57^0.16^2.50^0.7^0.28^14^21^0.16^2^148^12^0.14^0.032^0.085^0.0^74^0.079^0.021^0.011^0.104^0.285^0.072^14^0.00^2.8^0.042^0.004^0.065^0^133.00^~1 cup, pared~^119.00^~1 cup, sliced~^27
~11207~^~DANDELION GREENS,RAW~^85.60^45^2.70^0.70^9.20^3.5^1.80^187^66^3.10^76^397^36^0.41^0.171^0.342^0.5^14000^2.500^0.190^0.260^0.806^0.084^0.251^27^0.00^35.0^0.170^0.014^0.306^0^55.00^~1 cup, chopped~^^~~^0
~11208~^~DANDELION GRNS,CKD,BLD,DRND,WO/SALT~^89.80^33^2.00^0.60^6.40^2.9^1.20^140^42^1.80^44^232^24^0.28^0.115^0.230^0.3^11700^2.500^0.130^0.175^0.514^0.057^0.160^13^0.00^18.0^0.146^0.012^0.262^0^105.00^~1 cup, chopped~^^~~^0
~11209~^~EGGPLANT,RAW~^92.03^26^1.02^0.18^6.07^2.5^0.71^7^22^0.27^3^217^14^0.14^0.055^0.130^0.3^84^0.030^0.052^0.034^0.598^0.252^0.084^19^0.00^1.7^0.034^0.016^0.076^0^82.00^~1 cup, cubes~^458.00^~1 eggplant, peeled~^19
~11213~^~ENDIVE,RAW~^93.79^17^1.25^0.20^3.35^3.1^1.41^52^28^0.83^22^314^15^0.79^0.099^0.420^0.2^2050^0.440^0.080^0.075^0.400^0.900^0.020^142^0.00^6.5^0.048^0.004^0.087^0^513.00^~1 head~^25.00^~.5 cup, chopped~^14
~11222~^~HORSERADISH-TREE LEAFY TIPS,RAW~^78.66^64^9.40^1.40^8.28^2.0^2.26^185^112^4.00^9^337^147^0.60^0.105^1.063^0.9^7564^^0.257^0.660^2.220^0.125^1.200^40^0.00^51.7^^^^0^21.00^~1 cup, chopped~^^~~^38
~11223~^~HORSERADISH-TREE,LEAFY TIPS,CKD,BLD,DRND,WO/SALT~^81.65^60^5.27^0.93^11.15^2.0^1.00^151^67^2.32^9^344^151^0.49^0.086^0.868^0.9^7013^0.095^0.222^0.509^1.995^0.102^0.929^23^0.00^31.0^0.152^0.473^0.015^0^42.00^~1 cup, chopped~^^~~^0
~11233~^~KALE,RAW~^84.46^50^3.30^0.70^10.01^2.0^1.53^135^56^1.70^43^447^34^0.44^0.290^0.774^0.9^8900^0.800^0.110^0.130^1.000^0.091^0.271^29^0.00^120.0^0.091^0.052^0.338^0^67.00^~1 cup, chopped~^^~~^39
~11234~^~KALE,CKD,BLD,DRND,WO/SALT~^91.20^28^1.90^0.40^5.63^2.0^0.87^72^28^0.90^23^228^18^0.24^0.156^0.416^0.9^7400^0.850^0.053^0.070^0.500^0.049^0.138^13^0.00^41.0^0.052^0.030^0.193^0^130.00^~1 cup, chopped~^^~~^0
~11236~^~KALE,FRZ,CKD,BLD,DRND,WO/SALT~^90.50^30^2.84^0.49^5.24^2.0^0.94^138^28^0.94^15^321^18^0.18^0.047^0.450^0.9^6354^0.180^0.043^0.114^0.672^0.053^0.086^14^0.00^25.2^0.063^0.036^0.235^0^130.00^~1 cup, chopped~^65.00^~.5 cup, chopped or diced~^0
~11242~^~KOHLRABI,CKD,BLD,DRND,WO/SALT~^90.30^29^1.80^0.11^6.69^1.1^1.10^25^45^0.40^21^340^19^0.31^0.132^0.142^0.8^35^1.670^0.040^0.020^0.390^0.160^0.154^12^0.00^54.0^0.014^0.008^0.053^0^165.00^~1 cup, sliced~^^~~^0
~11244~^~LAMBSQUARTERS,RAW~^84.30^43^4.20^0.80^7.30^4.0^3.40^309^72^1.20^43^452^34^0.44^0.293^0.782^0.9^11600^^0.160^0.440^1.200^0.092^0.274^30^0.00^80.0^0.059^0.150^0.351^0^^~~^^~~^
~11245~^~LAMBSQUARTERS,CKD,BLD,DRND,WO/SALT~^88.90^32^3.20^0.70^5.00^2.1^2.20^258^45^0.70^29^288^23^0.30^0.197^0.525^0.9^9700^1.340^0.100^0.260^0.900^0.062^0.174^14^0.00^37.0^0.052^0.131^0.307^0^180.00^~1 cup, chopped~^^~~^0
~11247~^~LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,WO/SALT~^90.80^31^0.81^0.20^7.62^1.0^0.57^30^17^1.10^10^87^14^0.06^0.062^0.247^0.5^46^^0.026^0.020^0.200^0.072^0.113^24^0.00^4.2^0.027^0.003^0.111^0^124.00^~1 leek~^26.00^~.25 cup, chopped or diced~^0
~11250~^~LETTUCE,BUTTERHEAD (INCL BOSTON&BIBB TYPES),RAW~^95.58^13^1.29^0.22^2.32^1.0^0.59^32^23^0.30^5^257^13^0.17^0.023^0.133^0.2^970^0.440^0.060^0.060^0.300^0.180^0.050^73^0.00^8.0^0.029^0.008^0.117^0^55.00^~1 cup, shredded or chopped~^163.00^~1 head~^26
~11251~^~LETTUCE,COS OR ROMAINE,RAW~^94.91^14^1.62^0.20^2.37^1.7^0.90^36^45^1.10^8^290^6^0.25^0.037^0.636^0.2^2600^0.440^0.100^0.100^0.500^0.170^0.047^136^0.00^24.0^0.026^0.008^0.106^0^10.00^~1 inner leaf~^28.00^~.5 cup, shredded~^6
~11252~^~LETTUCE,ICEBERG (INCL CRISPHEAD TYPES),RAW~^95.89^12^1.01^0.19^2.09^1.4^0.48^19^20^0.50^9^158^9^0.22^0.028^0.151^0.2^330^0.280^0.046^0.030^0.187^0.046^0.040^56^0.00^3.9^0.025^0.007^0.100^0^55.00^~1 cup, shredded or chopped~^755.00^~1 head~^5
~11253~^~LETTUCE,LOOSELEAF,RAW~^94.00^18^1.30^0.30^3.50^1.9^0.90^68^25^1.40^9^264^11^0.29^0.044^0.750^0.2^1900^0.440^0.050^0.080^0.400^0.200^0.055^50^0.00^18.0^0.039^0.012^0.159^0^10.00^~1 leaf~^28.00^~.5 cup, shredded~^36
~11258~^~MOUNTAIN YAM,HAWAII,RAW~^81.44^67^1.34^0.10^16.31^^0.82^26^34^0.44^13^418^12^0.27^0.110^0.242^0.7^0^^0.102^0.019^0.481^0.433^0.179^14^0.00^2.6^0.022^0.004^0.045^0^68.00^~.5 cup, cubes~^420.00^~1 yam~^17
~11259~^~MOUNTAIN YAM,HAWAII,CKD,STMD,WO/SALT~^77.14^82^1.73^0.08^20.00^^1.06^8^40^0.43^12^495^10^0.32^0.129^0.283^0.9^0^^0.086^0.014^0.130^0.480^0.209^12^0.00^0.0^0.018^0.003^0.036^0^145.00^~1 cup, cubes~^^~~^0
~11260~^~MUSHROOMS,RAW~^91.83^25^2.90^0.33^4.08^1.2^0.90^5^104^1.04^4^370^10^0.73^0.492^0.112^8.8^0^0.120^0.090^0.424^4.040^1.458^0.102^12^0.04^2.3^0.046^0.006^0.139^0^70.00^~1 cup, pieces or slices~^96.00^~1 cup, whole~^3
~11270~^~MUSTARD GREENS,RAW~^90.80^26^2.70^0.20^4.90^3.3^1.40^103^43^1.46^25^354^32^0.20^0.147^0.480^0.9^5300^2.010^0.080^0.110^0.800^0.210^0.180^187^0.00^70.0^0.010^0.092^0.038^0^56.00^~1 cup, chopped~^^~~^7
~11271~^~MUSTARD GRNS,CKD,BLD,DRND,WO/SALT~^94.46^15^2.26^0.24^2.10^2.0^0.94^74^41^0.70^16^202^15^0.11^0.084^0.274^0.6^3031^2.010^0.041^0.063^0.433^0.120^0.098^73^0.00^25.3^0.012^0.110^0.046^0^140.00^~1 cup, chopped~^^~~^0
~11272~^~MUSTARD GRNS,FRZ,UNPREP~^93.21^20^2.49^0.27^3.41^3.3^0.63^116^30^1.29^29^170^15^0.23^0.067^0.339^0.7^5155^1.484^0.048^0.061^0.314^0.019^0.131^138^0.00^25.3^0.014^0.124^0.051^0^146.00^~1 cup, chopped~^284.00^~1 package~^0
~11273~^~MUSTARD GRNS,FRZ,CKD,BLD,DRND,WO/SALT~^93.80^19^2.27^0.25^3.12^2.8^0.57^101^24^1.12^25^139^13^0.20^0.058^0.294^0.6^4470^1.740^0.040^0.053^0.258^0.016^0.108^70^0.00^13.8^0.013^0.113^0.047^0^150.00^~1 cup, chopped~^212.00^~1 package~^0
~11274~^~MUSTARD SPINACH,(TENDERGREEN),RAW~^92.20^22^2.20^0.30^3.90^2.8^1.40^210^28^1.50^21^449^11^0.17^0.075^0.407^0.8^9900^1.704^0.068^0.093^0.678^0.178^0.153^159^0.00^130.0^0.015^0.138^0.057^0^150.00^~1 cup, chopped~^^~~^7
~11275~^~MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,WO/SALT~^94.50^16^1.70^0.20^2.80^2.0^0.80^158^18^0.80^14^285^7^0.11^0.050^0.270^0.6^8200^^0.041^0.062^0.430^0.119^0.097^73^0.00^65.0^^^^0^180.00^~1 cup, chopped~^^~~^0
~11276~^~NEW ZEALAND SPINACH,RAW~^94.00^14^1.50^0.20^2.50^^1.80^58^28^0.80^130^130^39^0.38^0.093^0.639^0.7^4400^^0.040^0.130^0.500^0.312^0.304^15^0.00^30.0^0.032^0.005^0.084^0^56.00^~1 cup, chopped~^^~~^28
~11277~^~NEW ZEALAND SPINACH,CKD,BLD,DRND,WO/SALT~^94.80^12^1.30^0.17^2.20^^1.60^48^22^0.66^107^102^32^0.31^0.077^0.526^0.9^3622^^0.030^0.107^0.390^0.256^0.237^8^0.00^16.0^0.027^0.005^0.071^0^180.00^~1 cup, chopped~^^~~^0
~11282~^~ONIONS,RAW~^89.68^38^1.16^0.16^8.63^1.8^0.37^20^33^0.22^3^157^10^0.19^0.060^0.137^0.6^0^0.310^0.042^0.020^0.148^0.106^0.116^19^0.00^6.4^0.026^0.023^0.062^0^160.00^~1 cup, chopped~^115.00^~1 cup, sliced~^10
~11285~^~ONIONS,CND,SOL&LIQUIDS~^94.10^19^0.85^0.09^4.01^1.2^0.94^45^28^0.13^371^111^6^0.29^0.055^0.102^0.3^0^0.073^0.032^0.006^0.061^0.097^0.137^10^0.00^4.3^0.016^0.013^0.036^0^63.00^~1 onion~^112.00^~.5 cup, chopped or diced~^0
~11288~^~ONIONS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT~^92.24^28^0.77^0.10^6.60^1.8^0.30^16^19^0.30^12^108^6^0.07^0.019^0.071^0.4^34^0.190^0.023^0.025^0.139^0.099^0.069^13^0.00^2.6^0.016^0.013^0.038^0^15.00^~1 tbsp, chopped~^105.00^~.5 cup, chopped or diced~^0
~11291~^~ONIONS,SPRING OR SCALLIONS (INCL TOPS&BULB),RAW~^89.83^32^1.83^0.19^7.34^2.6^0.81^72^37^1.48^16^276^20^0.39^0.083^0.160^0.6^385^0.130^0.055^0.080^0.525^0.075^0.061^64^0.00^18.8^0.032^0.027^0.074^0^100.00^~1 cup, chopped~^6.00^~1 tbsp, chopped~^4
~11300~^~PEAS,EDIBLE-PODDED,RAW~^88.89^42^2.80^0.20^7.56^2.6^0.56^43^53^2.08^4^200^24^0.27^0.079^0.244^0.7^145^0.390^0.150^0.080^0.600^0.750^0.160^42^0.00^60.0^0.039^0.021^0.089^0^98.00^~1 cup, chopped~^63.00^~1 cup, whole~^6
~11329~^~PEPPERS,HOT CHILI,GRN,CND,PODS,EXCLUDING SEEDS,SOL&LIQUIDS~^92.50^21^0.90^0.10^5.10^1.3^1.40^7^17^0.50^1173^187^14^0.17^0.101^0.138^0.3^610^0.690^0.020^0.050^0.800^0.034^0.153^10^0.00^68.0^0.010^0.006^0.055^0^73.00^~1 pepper~^68.00^~.5 cup, chopped or diced~^0
~11333~^~PEPPERS,SWEET,GREEN,RAW~^92.19^27^0.89^0.19^6.43^1.8^0.30^9^19^0.46^2^177^10^0.12^0.065^0.116^0.3^632^0.690^0.066^0.030^0.509^0.080^0.248^22^0.00^89.3^0.028^0.013^0.102^0^149.00^~1 cup, chopped~^92.00^~1 cup, sliced~^18
~11334~^~PEPPERS,SWT,GRN,CKD,BLD,DRND,WO/SALT~^91.87^28^0.92^0.20^6.70^1.2^0.31^9^18^0.46^2^166^10^0.12^0.065^0.115^0.3^592^0.690^0.059^0.030^0.477^0.079^0.233^16^0.00^74.4^0.029^0.013^0.106^0^135.00^~1 cup, strips~^11.60^~1 tbsp~^0
~11350~^~POKEBERRY SHOOTS,(POKE),RAW~^91.60^23^2.60^0.40^3.70^1.7^1.70^53^44^1.70^23^242^18^0.24^0.157^0.418^0.9^8700^^0.080^0.330^1.200^0.049^0.146^16^0.00^136.0^^^^0^160.00^~1 cup~^^~~^
~11352~^~POTATO,FLESH & SKN,RAW~^79.34^77^2.02^0.09^17.47^2.2^1.08^12^57^0.78^6^421^23^0.29^0.108^0.153^0.3^2^0.007^0.080^0.032^1.054^0.296^0.295^16^0.00^19.7^0.026^0.002^0.043^0^369.00^~1 Potato, large~^213.00^~1 Potato, medium~^0
~11353~^~POTATOES,RUSSET,FLESH & SKN,RAW~^78.58^82^2.14^0.08^18.07^2.1^1.13^13^55^0.86^5^417^23^0.29^0.103^0.157^0.4^1^0.007^0.082^0.033^1.035^0.301^0.345^14^0.00^19.7^0.020^0.002^0.034^0^369.00^~1 Potato, large~^213.00^~1 Potato, medium~^0
~11354~^~POTATOES,WHITE,FLESH & SKN,RAW~^81.58^70^1.68^0.10^15.71^2.4^0.94^9^62^0.52^6^407^21^0.29^0.116^0.145^0.3^8^0.006^0.071^0.034^1.066^0.281^0.203^18^0.00^19.7^0.026^0.002^0.042^0^369.00^~1 potato, large~^213.00^~1 potato, medium~^0
~11355~^~POTATOES,RED,FLESH & SKN,RAW~^80.96^72^1.89^0.14^15.90^1.7^1.10^10^61^0.73^6^455^22^0.33^0.134^0.141^0.5^7^0.007^0.081^0.031^1.149^0.279^0.170^18^0.00^19.7^0.026^0.003^0.043^0^369.00^~1 potato, large~^213.00^~1 potato, medium~^0
~11371~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK&MARGARINE~^76.26^106^1.88^4.23^16.71^2.0^1.43^26^46^0.26^295^289^18^0.27^0.137^0.114^0.5^183^0.300^0.084^0.040^1.079^0.570^0.224^8^0.00^6.1^1.035^1.770^1.210^2^210.00^~1 cup~^^~~^0
~11374~^~POTATOES,CND,SOL&LIQUIDS~^87.83^44^1.20^0.11^9.89^1.4^0.98^39^22^0.72^217^205^14^0.39^0.070^0.071^0.7^0^0.037^0.034^0.020^0.889^0.174^0.137^5^0.00^7.6^0.029^0.002^0.048^0^300.00^~1 cup, whole~^454.00^~1 can~^0
~11381~^~POTATOES,MSHD,DEHYD,PREP FR GRNLS WO/MILK,WHL MILK&BUTTER~^77.49^108^2.05^4.96^14.36^2.2^1.14^35^60^0.19^257^144^19^0.25^0.022^0.003^1.3^183^^0.079^0.077^0.764^0.128^0.009^8^0.00^6.0^3.056^1.405^0.227^14^210.00^~1 cup~^^~~^0
~11382~^~POTATOES,MSHD,DEHYD,GRANULES W/MILK,DRY FORM~^6.30^358^10.90^1.10^77.70^^4.00^142^237^3.50^82^1848^74^1.20^0.578^0.488^26.3^75^^0.190^0.300^4.200^1.864^0.887^30^0.00^16.0^0.461^0.152^0.285^2^200.00^~1 cup~^^~~^0
~11383~^~POTATOES,MSHD,DEHYD,PREP FROM GRANULES W/MILK,H2O&MARGARINE~^81.40^79^2.00^2.20^13.10^1.8^1.30^31^44^0.60^234^335^16^0.25^0.121^0.102^1.1^151^^0.030^0.050^0.800^0.411^0.201^7^0.00^3.0^0.679^0.643^0.632^2^210.00^~1 cup~^^~~^0
~11384~^~POTATOES,AU GRATIN,DRY MIX,UNPREP~^4.97^314^8.90^3.70^74.31^4.1^8.12^311^404^1.63^2095^990^64^0.90^0.240^0.590^10.0^263^^0.070^0.253^4.063^0.920^0.150^40^0.00^15.5^2.323^1.055^0.121^^156.00^~1 package~^26.00^~.167 package~^0
~11391~^~POTATOES,HASHED BROWN,FRZ,PLN,PREP~^56.10^218^3.16^11.50^28.10^2.0^1.14^15^72^1.51^34^436^17^0.32^0.152^0.223^0.3^0^0.190^0.111^0.020^2.421^0.446^0.126^7^0.00^6.3^4.493^5.137^1.325^0^29.00^~1 patty, oval~^78.00^~.5 cup~^0
~11414~^~POTATO SALAD,HOME-PREPARED~^76.00^143^2.68^8.20^11.17^1.3^1.95^19^52^0.65^529^254^15^0.31^0.118^0.101^4.1^157^^0.077^0.060^0.890^0.534^0.141^7^0.00^10.0^1.429^2.480^3.737^68^250.00^~1 cup~^^~~^0
~11423~^~PUMPKIN,CKD,BLD,DRND,WO/SALT~^93.69^20^0.72^0.07^4.89^1.1^0.62^15^30^0.57^1^230^9^0.23^0.091^0.089^0.2^1082^1.060^0.031^0.078^0.413^0.201^0.044^9^0.00^4.7^0.037^0.009^0.004^0^245.00^~1 cup, mashed~^^~~^0
~11431~^~RADISHES,ORIENTAL,CKD,BLD,DRND,WO/SALT~^95.04^17^0.67^0.24^3.43^1.6^0.62^17^24^0.15^13^285^9^0.13^0.101^0.033^0.7^0^0.000^0.000^0.023^0.150^0.114^0.038^17^0.00^15.1^0.073^0.040^0.108^0^147.00^~1 cup, sliced~^^~~^0
~11435~^~RUTABAGAS,RAW~^89.66^36^1.20^0.20^8.13^2.5^0.81^47^58^0.52^20^337^23^0.34^0.040^0.170^0.7^580^0.300^0.090^0.040^0.700^0.160^0.100^21^0.00^25.0^0.027^0.025^0.088^0^140.00^~1 cup, cubes~^772.00^~1 large~^15
~11436~^~RUTABAGAS,CKD,BLD,DRND,WO/SALT~^88.88^39^1.29^0.22^8.74^1.8^0.87^48^56^0.53^20^326^23^0.35^0.041^0.174^0.7^561^0.150^0.082^0.041^0.715^0.155^0.102^15^0.00^18.8^0.029^0.027^0.095^0^170.00^~1 cup, cubes~^240.00^~1 cup, mashed~^0
~11438~^~SALSIFY,CKD,BLD,DRND,WO/SALT~^81.00^68^2.73^0.17^15.37^3.1^0.74^47^56^0.55^16^283^18^0.30^0.070^0.210^0.6^0^0.190^0.056^0.173^0.392^0.276^0.218^15^0.00^4.6^0.041^0.003^0.074^0^135.00^~1 cup, sliced~^^~~^0
~11467~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,RAW~^94.20^19^0.94^0.24^4.04^1.9^0.58^21^32^0.48^2^212^21^0.29^0.102^0.157^0.2^338^^0.052^0.043^0.454^0.102^0.109^23^0.00^8.4^0.049^0.018^0.100^0^130.00^~1 cup, sliced~^^~~^1
~11468~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CKD,BLD,DRND,WO/SALT~^93.70^20^0.91^0.31^4.31^1.4^0.77^27^39^0.36^1^192^24^0.39^0.103^0.213^0.2^287^0.120^0.049^0.049^0.513^0.137^0.094^20^0.00^5.5^0.064^0.023^0.131^0^180.00^~1 cup, sliced~^90.00^~.5 cup, slices~^0
~11471~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CND,DRND,SOLID,WO/SALT~^96.04^13^0.61^0.07^2.96^1.4^0.32^12^21^0.71^5^96^13^0.29^0.080^0.097^0.2^121^0.120^0.016^0.027^0.418^0.048^0.042^10^0.00^2.7^0.015^0.005^0.031^0^210.00^~1 cup, diced~^240.00^~1 cup, mashed~^0
~11476~^~SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,WO/SALT~^95.00^16^1.03^0.17^3.30^1.9^0.50^15^28^0.33^1^140^19^0.24^0.083^0.128^0.2^85^0.120^0.051^0.025^0.464^0.079^0.085^21^0.00^10.8^0.035^0.013^0.072^0^240.00^~1 cup, mashed~^180.00^~1 cup, sliced~^0
~11477~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,RAW~^95.28^14^1.16^0.14^2.90^1.2^0.52^15^32^0.42^3^248^22^0.20^0.057^0.127^0.2^340^0.120^0.070^0.030^0.400^0.083^0.089^22^0.00^9.0^0.029^0.011^0.060^0^124.00^~1 cup, chopped~^113.00^~1 cup, sliced~^5
~11478~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,WO/SALT~^94.74^16^0.64^0.05^3.93^1.4^0.64^13^40^0.35^3^253^22^0.18^0.086^0.178^0.2^240^0.120^0.041^0.041^0.428^0.114^0.078^17^0.00^4.6^0.010^0.004^0.021^0^180.00^~1 cup, sliced~^120.00^~.5 cup, mashed~^0
~11482~^~SQUASH,WINTER,ACORN,RAW~^87.78^40^0.80^0.10^10.42^1.5^0.90^33^36^0.70^3^347^32^0.13^0.065^0.167^0.5^340^^0.140^0.010^0.700^0.400^0.154^17^0.00^11.0^0.021^0.007^0.042^0^140.00^~1 cup, cubes~^431.00^~1 squash~^24
~11483~^~SQUASH,WNTR,ACORN,CKD,BKD,WO/SALT~^82.90^56^1.12^0.14^14.58^4.4^1.26^44^45^0.93^4^437^43^0.17^0.086^0.242^0.7^428^^0.167^0.013^0.881^0.504^0.194^19^0.00^10.8^0.029^0.010^0.059^0^205.00^~1 cup, cubes~^^~~^20
~11484~^~SQUASH,WNTR,ACORN,CKD,BLD,MSHD,WO/SALT~^89.70^34^0.67^0.08^8.78^2.6^0.76^26^27^0.56^3^263^26^0.11^0.052^0.146^0.4^258^^0.100^0.008^0.531^0.303^0.117^11^0.00^6.5^0.017^0.006^0.035^0^245.00^~1 cup, mashed~^^~~^0
~11485~^~SQUASH,WNTR,BUTTERNUT,RAW~^86.41^45^1.00^0.10^11.69^^0.80^48^33^0.70^4^352^34^0.15^0.072^0.202^0.5^7800^^0.100^0.020^1.200^0.400^0.154^27^0.00^21.0^0.021^0.007^0.042^0^140.00^~1 cup, cubes~^^~~^16
~11486~^~SQUASH,WNTR,BUTTERNUT,CKD,BKD,WO/SALT~^87.80^40^0.90^0.09^10.49^^0.72^41^27^0.60^4^284^29^0.13^0.065^0.172^0.5^7001^^0.072^0.017^0.969^0.359^0.124^19^0.00^15.1^0.019^0.007^0.038^0^205.00^~1 cup, cubes~^^~~^0
~11488~^~SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT~^87.80^39^1.23^0.07^10.05^^0.86^19^14^0.58^2^133^9^0.12^0.036^0.173^0.5^3339^^0.050^0.039^0.464^0.154^0.069^16^0.00^3.5^0.014^0.005^0.029^0^240.00^~1 cup, mashed~^^~~^0
~11489~^~SQUASH,WINTER,HUBBARD,RAW~^88.00^40^2.00^0.50^8.70^^0.80^14^21^0.40^7^320^19^0.13^0.064^0.179^0.5^5400^^0.070^0.040^0.500^0.400^0.154^16^0.00^11.0^0.103^0.037^0.210^0^116.00^~1 cup, cubes~^^~~^36
~11490~^~SQUASH,WNTR,HUBBARD,CKD,BKD,WO/SALT~^85.10^50^2.48^0.62^10.81^^0.99^17^23^0.47^8^358^22^0.15^0.045^0.170^0.6^6035^^0.074^0.047^0.558^0.447^0.172^16^0.00^9.5^0.128^0.046^0.260^0^205.00^~1 cup, cubes~^^~~^0
~11491~^~SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,WO/SALT~^91.10^30^1.48^0.37^6.45^2.9^0.59^10^14^0.28^5^214^13^0.10^0.047^0.126^0.3^4005^0.120^0.042^0.028^0.334^0.297^0.103^10^0.00^6.5^0.076^0.028^0.156^0^236.00^~1 cup, mashed~^^~~^0
~11492~^~SQUASH,WNTR,SPAGHETTI,RAW~^91.60^31^0.64^0.57^6.91^^0.28^23^12^0.31^17^108^12^0.19^0.037^0.125^0.3^50^^0.037^0.018^0.950^0.360^0.101^12^0.00^2.1^0.117^0.042^0.239^0^101.00^~1 cup, cubes~^^~~^29
~11503~^~SWAMP CABBAGE,(SKUNK CABBAGE),RAW~^92.47^19^2.60^0.20^3.14^2.1^1.60^77^39^1.67^113^312^71^0.18^0.023^0.160^0.9^6300^^0.030^0.100^0.900^0.141^0.096^57^0.00^55.0^^^^0^56.00^~1 cup, chopped~^13.00^~1 shoot~^23
~11504~^~SWAMP CABBAGE,CKD,BLD,DRND,WO/SALT~^92.93^20^2.08^0.24^3.71^1.9^1.05^54^42^1.32^122^284^30^0.16^0.021^0.143^0.9^5200^0.020^0.050^0.080^0.500^0.126^0.081^35^0.00^16.0^0.039^0.007^0.100^0^98.00^~1 cup, chopped~^^~~^0
~11505~^~SWEETPOTATO LEAVES,RAW~^87.96^35^4.00^0.30^6.38^2.0^1.36^37^94^1.01^9^518^61^0.29^0.037^0.256^0.9^1028^^0.156^0.345^1.130^0.225^0.190^80^0.00^11.0^0.065^0.012^0.134^0^35.00^~1 cup, chopped~^16.00^~1 leaf~^6
~11507~^~SWEETPOTATO,RAW~^72.84^105^1.65^0.30^24.28^3.0^0.95^22^28^0.59^13^204^10^0.28^0.169^0.355^0.6^20063^0.280^0.066^0.147^0.674^0.591^0.257^14^0.00^22.7^0.064^0.011^0.132^0^133.00^~1 cup, cubes~^130.00^~1 sweetpotato~^28
~11510~^~SWEETPOTATO,CKD,BLD,WO/SKN,WO/SALT~^72.84^105^1.65^0.30^24.28^1.8^0.95^21^27^0.56^13^184^10^0.27^0.161^0.337^0.7^17054^0.280^0.053^0.140^0.640^0.532^0.244^11^0.00^17.1^0.064^0.011^0.132^0^328.00^~1 cup, mashed~^151.00^~1 medium~^0
~11512~^~SWEETPOTATO,CND,VACUUM PK~^76.03^91^1.65^0.20^21.13^1.8^1.00^22^49^0.89^53^312^22^0.18^0.139^0.455^0.7^7983^0.250^0.037^0.057^0.741^0.523^0.190^17^0.00^26.4^0.043^0.008^0.089^0^255.00^~1 cup, mashed~^200.00^~1 cup, pieces~^0
~11516~^~SWEETPOTATO,FRZ,UNPREP~^74.89^96^1.71^0.18^22.22^1.7^1.00^37^45^0.53^6^365^22^0.31^0.177^0.665^0.6^18636^0.260^0.067^0.051^0.597^0.515^0.177^21^0.00^13.3^0.039^0.007^0.080^0^176.00^~1 cup, cubes~^^~~^0
~11517~^~SWEETPOTATO,FRZ,CKD,BKD,WO/SALT~^73.70^100^1.71^0.12^23.40^1.8^1.07^35^44^0.54^8^377^21^0.30^0.183^0.665^0.6^16410^0.270^0.066^0.056^0.555^0.560^0.186^22^0.00^9.1^0.026^0.005^0.053^0^176.00^~1 cup, cubes~^^~~^0
~11518~^~TARO,RAW~^70.64^112^1.50^0.20^26.46^4.1^1.20^43^84^0.55^11^591^33^0.23^0.172^0.383^0.7^0^2.380^0.095^0.025^0.600^0.303^0.283^22^0.00^4.5^0.041^0.016^0.083^0^104.00^~1 cup, sliced~^^~~^14
~11519~^~TARO,COOKED,WITHOUT SALT~^63.80^142^0.52^0.11^34.60^5.1^0.97^18^76^0.72^15^484^30^0.27^0.201^0.449^0.9^0^0.440^0.107^0.028^0.510^0.336^0.331^19^0.00^5.0^0.023^0.009^0.046^0^132.00^~1 cup, sliced~^^~~^0
~11525~^~TARO,TAHITIAN,RAW~^87.96^44^2.79^0.97^6.91^^1.38^129^45^1.30^50^606^47^0.09^0.071^0.157^0.7^2045^^0.062^0.244^0.995^0.124^0.116^9^0.00^96.0^0.197^0.078^0.400^0^125.00^~1 cup, slices~^^~~^
~11529~^~TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE~^93.76^21^0.85^0.33^4.64^1.1^0.42^5^24^0.45^9^222^11^0.09^0.074^0.105^0.4^623^0.380^0.059^0.048^0.628^0.247^0.080^15^0.00^19.1^0.045^0.050^0.135^0^149.00^~1 cup~^180.00^~1 cup, chopped or sliced~^9
~11563~^~TREE FERN,CKD,WO/SALT~^88.60^40^0.29^0.07^10.98^3.7^0.06^8^4^0.16^5^5^5^0.31^0.202^0.539^0.9^200^0.750^0.000^0.300^3.500^0.063^0.179^15^0.00^30.0^0.009^0.005^0.034^0^71.00^~.5 cup, chopped~^31.00^~1 frond~^0
~11564~^~TURNIPS,RAW~^91.87^27^0.90^0.10^6.23^1.8^0.70^30^27^0.30^67^191^11^0.27^0.085^0.134^0.7^0^0.030^0.040^0.030^0.400^0.200^0.090^15^0.00^21.0^0.011^0.006^0.053^0^130.00^~1 cup, cubes~^183.00^~1 large~^19
~11565~^~TURNIPS,CKD,BLD,DRND,WO/SALT~^93.60^21^0.71^0.08^4.90^2.0^0.55^22^19^0.22^50^135^8^0.20^0.064^0.100^0.6^0^0.030^0.027^0.023^0.299^0.142^0.067^9^0.00^11.6^0.008^0.005^0.042^0^156.00^~1 cup, cubes~^230.00^~1 cup, mashed~^0
~11566~^~TURNIPS,FROZEN,UNPREPARED~^95.67^16^1.04^0.16^2.94^1.8^0.19^23^20^0.70^25^137^10^0.14^0.045^0.071^0.4^26^^0.030^0.020^0.400^0.106^0.048^8^0.00^4.4^0.017^0.010^0.085^0^284.00^~1 package, mashed~^94.00^~.333 package, mashed~^0
~11568~^~TURNIP GREENS,RAW~^91.07^27^1.50^0.30^5.73^3.2^1.40^190^42^1.10^40^296^31^0.19^0.350^0.466^1.2^7600^2.900^0.070^0.100^0.600^0.380^0.263^194^0.00^60.0^0.070^0.020^0.120^0^55.00^~1 cup, chopped~^^~~^30
~11569~^~TURNIP GRNS,CKD,BLD,DRND,WO/SALT~^93.20^20^1.14^0.23^4.36^3.5^1.07^137^29^0.80^29^203^22^0.14^0.253^0.337^0.9^5498^1.721^0.045^0.072^0.411^0.274^0.180^118^0.00^27.4^0.053^0.015^0.091^0^144.00^~1 cup, chopped~^^~~^0
~11574~^~TURNIP GRNS,FRZ,UNPREP~^92.93^22^2.47^0.31^3.67^2.5^0.62^118^27^1.51^12^184^27^0.17^0.057^0.369^0.9^6184^2.260^0.044^0.091^0.383^0.140^0.100^74^0.00^26.8^0.073^0.020^0.125^0^82.00^~.5 cup, chopped or diced~^284.00^~1 package~^0
~11587~^~VINESPINACH,(BASELLA),RAW~^93.10^19^1.80^0.30^3.40^^1.40^109^52^1.20^24^510^65^0.43^0.107^0.735^0.8^8000^^0.050^0.155^0.500^0.053^0.240^140^0.00^102.0^^^^0^^~~^^~~^
~11591~^~WATERCRESS,RAW~^95.11^11^2.30^0.10^1.29^0.5^1.20^120^60^0.20^41^330^21^0.11^0.077^0.244^0.9^4700^1.000^0.090^0.120^0.200^0.310^0.129^9^0.00^43.0^0.027^0.008^0.035^0^34.00^~1 cup, chopped~^2.50^~1 sprig~^8
~11593~^~WAXGOURD,(CHINESE PRESERVING MELON),RAW~^96.10^13^0.40^0.20^3.00^2.9^0.30^19^19^0.40^111^6^10^0.61^0.023^0.058^0.2^0^^0.040^0.110^0.400^0.133^0.035^5^0.00^13.0^0.016^0.037^0.087^0^132.00^~1 cup, cubes~^5700.00^~1 waxgourd~^29
~11594~^~WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,WO/SALT~^96.06^13^0.40^0.20^3.03^1.0^0.30^18^17^0.38^107^5^10^0.59^0.022^0.056^0.2^0^0.390^0.034^0.001^0.384^0.121^0.032^4^0.00^10.5^0.016^0.037^0.088^0^175.00^~1 cup, cubes~^^~~^0
~11597~^~WINGED BEAN LEAVES,RAW~^76.85^74^5.85^1.10^14.10^^2.10^224^63^4.00^9^176^8^1.28^0.456^1.367^0.9^8090^^0.833^0.602^3.472^0.136^0.232^16^0.00^45.0^0.272^0.285^0.213^0^^~~^^~~^
~11599~^~WINGED BEAN TUBER,RAW~^57.40^148^11.60^0.90^28.10^^2.00^30^45^2.00^35^586^24^1.39^1.386^0.532^0.7^0^^0.379^0.149^1.640^0.116^0.075^19^0.00^0.0^0.222^0.234^0.174^0^^~~^^~~^
~11601~^~YAM,RAW~^69.60^118^1.53^0.17^27.89^4.1^0.82^17^55^0.54^9^816^21^0.24^0.178^0.397^0.7^0^0.160^0.112^0.032^0.552^0.314^0.293^23^0.00^17.1^0.037^0.006^0.076^0^150.00^~1 cup, cubes~^^~~^14
~11602~^~YAM,CKD,BLD,DRND,OR BKD,WO/SALT~^70.13^116^1.49^0.14^27.60^3.9^0.66^14^49^0.52^8^670^18^0.20^0.152^0.371^0.7^0^0.160^0.095^0.028^0.552^0.311^0.228^16^0.00^12.1^0.029^0.005^0.060^0^136.00^~1 cup, cubes~^68.00^~.5 cup, cubes~^0
~11616~^~DOCK,RAW~^93.00^22^2.00^0.70^3.20^2.9^1.10^44^63^2.40^4^390^103^0.20^0.131^0.349^0.9^4000^^0.040^0.100^0.500^0.041^0.122^13^0.00^48.0^^^^0^133.00^~1 cup, chopped~^^~~^30
~11618~^~EPPAW,RAW~^60.00^150^4.60^1.80^31.68^^1.92^110^165^1.15^12^340^32^1.15^0.234^1.094^0.9^0^^0.110^0.120^0.300^1.172^0.176^24^0.00^13.0^^^^0^100.00^~1 cup~^^~~^
~11621~^~HORSERADISH-TREE,PODS,CKD,BLD,DRND,WO/SALT~^88.42^36^2.09^0.19^8.18^4.2^1.12^20^49^0.45^43^457^42^0.42^0.078^0.241^0.7^70^0.095^0.046^0.068^0.590^0.701^0.112^30^0.00^97.0^0.031^0.097^0.003^0^118.00^~1 cup, sliced~^^~~^0
~11622~^~KALE,SCOTCH,RAW~^87.00^42^2.80^0.60^8.32^1.7^1.28^205^62^3.00^70^450^88^0.37^0.243^0.648^0.9^3100^^0.070^0.060^1.300^0.076^0.227^28^0.00^130.0^0.078^0.045^0.289^0^67.00^~1 cup, chopped~^^~~^39
~11623~^~KALE,SCOTCH,CKD,BLD,DRND,WO/SALT~^91.20^28^1.90^0.41^5.63^1.2^0.87^132^38^1.93^45^274^57^0.24^0.156^0.417^0.9^1994^^0.040^0.039^0.792^0.048^0.139^13^0.00^52.8^0.053^0.030^0.196^0^130.00^~1 cup, chopped~^^~~^0
~11625~^~PARSLEY,FREEZE-DRIED~^2.00^271^31.30^5.20^42.38^32.7^19.12^176^548^53.90^391^6300^372^6.11^0.459^1.338^32.3^63240^^1.040^2.260^10.400^2.516^1.375^194^0.00^149.0^^^^0^0.40^~1 tbsp~^1.40^~.25 cup~^0
~11632~^~PEPPERS,JALAPENO,CND,SOL&LIQUIDS~^88.89^27^0.92^0.94^4.72^2.6^4.51^23^18^1.88^1671^193^15^0.34^0.146^0.114^0.4^1700^0.690^0.043^0.038^0.403^0.416^0.190^14^0.00^10.0^0.097^0.053^0.514^0^136.00^~1 cup, chopped~^104.00^~1 cup, sliced~^0
~11641~^~SQUASH,SMMR,ALL VAR,RAW~^93.68^20^1.18^0.21^4.35^1.9^0.58^20^35^0.46^2^195^23^0.26^0.076^0.157^0.2^196^0.120^0.064^0.037^0.551^0.102^0.109^26^0.00^14.8^0.044^0.016^0.089^0^113.00^~1 cup, sliced~^323.00^~1 large~^5
~11642~^~SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,WO/SALT~^93.70^20^0.91^0.31^4.31^1.4^0.77^27^39^0.36^1^192^24^0.39^0.103^0.213^0.2^287^0.120^0.044^0.041^0.513^0.137^0.065^20^0.00^5.5^0.064^0.023^0.131^0^180.00^~1 cup, sliced~^^~~^0
~11643~^~SQUASH,WNTR,ALL VAR,RAW~^88.72^37^1.45^0.23^8.80^1.5^0.80^31^32^0.58^4^350^21^0.13^0.065^0.168^0.4^4060^0.120^0.097^0.027^0.800^0.400^0.082^22^0.00^12.3^0.046^0.017^0.094^0^116.00^~1 cup, cubes~^^~~^29
~11644~^~SQUASH,WNTR,ALL VAR,CKD,BKD,WO/SALT~^89.02^39^0.89^0.63^8.75^2.8^0.72^14^20^0.33^1^437^8^0.26^0.095^0.211^0.4^3557^0.120^0.085^0.024^0.701^0.350^0.072^28^0.00^9.6^0.130^0.047^0.265^0^205.00^~1 cup, cubes~^^~~^0
~11656~^~CORN PUDD,HOME-PREPARED~^76.32^109^4.39^5.32^12.76^^1.20^40^57^0.56^55^161^15^0.50^0.043^0.536^5.2^263^^0.413^0.128^0.987^0.246^0.118^25^0.09^2.8^2.537^1.721^0.684^100^250.00^~1 cup~^167.00^~.667 cup~^0
~11658~^~SPINACH SOUFFLE,HOME-PREPARED~^73.94^161^8.08^13.50^2.08^^2.41^169^170^0.99^561^148^28^0.95^0.088^0.807^9.5^2120^^0.067^0.224^0.351^0.649^0.088^59^1.00^2.2^5.256^5.026^2.266^135^136.00^~1 cup~^813.00^~1 recipe~^0
~11670~^~PEPPERS,HOT CHILI,GRN,RAW~^87.74^40^2.00^0.20^9.46^1.5^0.60^18^46^1.20^7^340^25^0.30^0.174^0.237^0.5^770^0.690^0.090^0.090^0.950^0.061^0.278^23^0.00^242.5^0.021^0.011^0.109^0^45.00^~1 pepper~^75.00^~.5 cup, chopped or diced~^27
~11674~^~POTATO,BKD,FLESH & SKN,WO/ SALT~^74.89^93^2.50^0.13^21.15^2.2^1.33^15^70^1.08^10^535^28^0.36^0.118^0.219^0.4^10^0.045^0.064^0.048^1.410^0.376^0.311^28^0.00^9.6^0.035^0.003^0.058^0^298.90^~1 potato, large~^172.50^~1 potato, medium~^0
~11695~^~TOMATOES,ORANGE,RAW~^94.78^16^1.16^0.19^3.18^0.9^0.69^5^29^0.47^42^212^8^0.14^0.062^0.088^0.4^1496^^0.046^0.034^0.593^0.186^0.060^29^0.00^16.0^0.025^0.028^0.076^0^158.00^~1 cup, chopped~^111.00^~1 tomato~^9
~11696~^~TOMATOES,YELLOW,RAW~^95.28^15^0.98^0.26^2.98^0.7^0.50^11^36^0.49^23^258^12^0.28^0.101^0.120^0.4^0^^0.041^0.047^1.179^0.110^0.056^30^0.00^9.0^0.036^0.040^0.108^0^139.00^~1 cup, chopped~^212.00^~1 tomato~^9
~11697~^~ARROWROOT,RAW~^80.75^65^4.24^0.20^13.38^1.3^1.42^6^98^2.22^26^454^25^0.63^0.121^0.174^0.7^19^^0.143^0.059^1.693^0.292^0.266^338^0.00^1.9^0.039^0.004^0.092^0^120.00^~1 cup, sliced~^33.00^~1 root~^15
~11698~^~CHRYSANTHEMUM LEAVES,RAW~^91.40^24^3.36^0.56^3.01^3.0^1.67^117^54^2.30^118^567^32^0.71^0.137^0.943^0.3^1870^^0.130^0.144^0.531^0.221^0.176^177^0.00^1.4^^^^0^51.00^~1 cup, chopped~^18.00^~1 leaf~^0
~11749~^~CABBAGE,COMMON,FRESHLY HARVEST,RAW~^92.52^24^1.21^0.18^5.37^2.3^0.72^47^23^0.56^18^246^15^0.18^0.023^0.159^0.9^126^^0.050^0.030^0.300^0.140^0.095^57^0.00^51.0^0.023^0.013^0.087^0^908.00^~1 head~^35.00^~.5 cup, shredded~^20
~11750~^~CABBAGE,COMMON (DANISH,DOMESTIC,&POINTED TYPES),STORED,RAW~^92.52^24^1.21^0.18^5.37^2.3^0.72^47^23^0.56^18^246^15^0.18^0.023^0.159^0.9^126^^0.050^0.030^0.300^0.140^0.095^57^0.00^42.0^0.023^0.013^0.087^0^908.00^~1 head~^35.00^~.5 cup, shredded~^20
~11751~^~CABBAGE,COMMON,CKD,BLD,DRND,W/SALT~^93.60^22^1.02^0.43^4.46^2.8^0.49^31^15^0.17^255^97^8^0.09^0.012^0.117^0.6^132^^0.057^0.055^0.282^0.139^0.113^20^0.00^20.1^0.053^0.030^0.196^0^1262.00^~1 head~^75.00^~.5 cup, shredded~^0
~11752~^~CABBAGE,RED,CKD,BLD,DRND,W/SALT~^93.60^21^1.05^0.20^4.64^2.0^0.52^37^29^0.35^244^140^11^0.15^0.069^0.129^0.6^27^^0.034^0.020^0.200^0.220^0.140^13^0.00^34.4^0.026^0.015^0.095^0^22.00^~1 leaf~^75.00^~.5 cup, shredded~^0
~11753~^~CABBAGE,SAVOY,CKD,BLD,DRND,W/SALT~^92.00^24^1.80^0.09^5.41^2.8^0.70^30^33^0.38^260^184^24^0.23^0.052^0.152^0.7^889^^0.051^0.020^0.024^0.159^0.152^46^0.00^17.0^0.012^0.007^0.043^0^145.00^~1 cup, shredded~^^~~^0
~11754~^~CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,W/SALT~^95.55^12^1.56^0.16^1.78^1.6^0.95^93^29^1.04^270^371^11^0.17^0.019^0.144^0.4^2568^^0.032^0.063^0.428^0.079^0.166^41^0.00^26.0^0.021^0.012^0.077^0^170.00^~1 cup, shredded~^^~~^0
~11755~^~CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,W/SALT~^95.24^14^1.50^0.17^2.41^1.7^0.68^32^39^0.30^245^225^10^0.18^0.029^0.153^0.4^967^^0.044^0.044^0.500^0.080^0.177^53^0.00^15.8^0.036^0.020^0.061^0^119.00^~1 cup, shredded~^14.00^~1 leaf~^0
~11759~^~CARROTS,CND,NO SALT ,DRND SOL~^92.95^25^0.64^0.19^5.54^1.5^0.68^25^24^0.64^42^179^8^0.26^0.104^0.450^0.4^13774^^0.018^0.030^0.552^0.135^0.112^9^0.00^2.7^0.036^0.009^0.092^0^228.00^~1 cup, mashed~^146.00^~1 cup, sliced~^0
~11764~^~CELERY,CKD,BLD,DRND,W/SALT~^94.11^18^0.83^0.16^4.01^1.6^0.90^42^25^0.42^327^284^12^0.14^0.036^0.106^1.0^132^^0.043^0.047^0.319^0.195^0.086^22^0.00^6.1^0.040^0.030^0.075^0^150.00^~1 cup, diced~^^~~^0
~11765~^~CHARD,SWISS,CKD,BLD,DRND,W/SALT~^92.65^20^1.88^0.08^4.14^2.1^1.26^58^33^2.26^415^549^86^0.33^0.163^0.334^0.9^3139^^0.034^0.086^0.360^0.163^0.085^9^0.00^18.0^^^^0^175.00^~1 cup, chopped~^^~~^0
~11768~^~COLLARDS,CKD,BLD,DRND,W/SALT~^91.86^26^2.11^0.36^4.90^2.8^0.76^119^26^0.46^252^260^17^0.42^0.032^0.565^1.1^3129^0.880^0.040^0.106^0.575^0.218^0.128^93^0.00^18.2^0.047^0.026^0.173^0^190.00^~1 cup, chopped~^^~~^0
~11769~^~COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^88.47^36^2.97^0.41^7.11^2.8^1.05^210^27^1.12^286^251^30^0.27^0.055^0.663^1.5^5981^^0.047^0.115^0.635^0.115^0.114^76^0.00^26.4^0.040^^^0^170.00^~1 cup, chopped~^^~~^0
~11780~^~COWPEAS,LEAFY TIPS,CKD,BLD,DRND,W/SALT~^91.30^22^4.67^0.10^2.80^^1.13^69^42^1.09^242^351^62^0.24^0.154^0.412^0.9^576^^0.256^0.142^1.008^0.046^0.135^60^0.00^18.4^0.026^0.009^0.042^0^53.00^~1 cup, chopped~^^~~^0
~11782~^~DANDELION GRNS,CKD,BLD,DRND,W/SALT~^89.80^33^2.00^0.60^6.40^2.9^1.20^140^42^1.80^280^232^24^0.28^0.115^0.230^0.3^11700^^0.130^0.175^0.514^0.057^0.160^13^0.00^18.0^^^^0^105.00^~1 cup, chopped~^^~~^0
~11786~^~HORSERADISH-TREE,LEAFY TIPS,CKD,BLD,DRND,W/SALT~^81.65^60^5.27^0.93^11.15^2.0^1.00^151^67^2.32^245^344^151^0.49^0.086^0.868^0.9^7013^^0.222^0.509^1.995^0.102^0.929^23^0.00^31.0^^^^0^42.00^~1 cup, chopped~^^~~^0
~11790~^~KALE,CKD,BLD,DRND,W/SALT~^91.20^28^1.90^0.40^5.63^2.0^0.87^72^28^0.90^259^228^18^0.24^0.156^0.416^0.9^7400^^0.053^0.070^0.500^0.049^0.138^13^0.00^41.0^0.052^0.030^0.193^0^130.00^~1 cup, chopped~^^~~^0
~11791~^~KALE,FRZ,CKD,BLD,DRND,W/SALT~^90.50^30^2.84^0.49^5.24^2.0^0.94^138^28^0.94^251^321^18^0.18^0.047^0.450^0.9^6354^^0.043^0.114^0.672^0.053^0.086^14^0.00^25.2^0.063^0.036^0.235^0^130.00^~1 cup, chopped~^^~~^0
~11792~^~KALE,SCOTCH,CKD,BLD,DRND,W/SALT~^91.20^28^1.90^0.41^5.63^^0.87^132^38^1.93^281^274^57^0.24^0.156^0.417^0.9^1994^^0.040^0.039^0.792^0.048^0.139^13^0.00^52.8^0.053^0.030^0.196^0^130.00^~1 cup, chopped~^^~~^0
~11794~^~LAMBS QUARTERS,CKD,BLD,DRND,W/SALT~^88.90^32^3.20^0.70^5.00^2.1^2.20^258^45^0.70^265^288^23^0.30^0.197^0.525^0.9^9700^^0.100^0.260^0.900^0.062^0.174^14^0.00^37.0^0.052^0.131^0.307^0^180.00^~1 cup, chopped~^^~~^0
~11795~^~LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,W/SALT~^90.80^31^0.81^0.20^7.62^1.0^0.57^30^17^1.10^246^87^14^0.06^0.062^0.247^0.5^46^^0.026^0.020^0.200^0.072^0.113^24^0.00^4.2^0.027^0.003^0.111^0^124.00^~1 leek~^26.00^~.25 cup, chopped~^0
~11799~^~MUSTARD GRNS,CKD,BLD,DRND,W/SALT~^94.46^15^2.26^0.24^2.10^2.0^0.94^74^41^0.70^252^202^15^0.11^0.084^0.274^0.6^3031^^0.041^0.063^0.433^0.120^0.098^73^0.00^25.3^0.012^0.110^0.046^0^140.00^~1 cup, chopped~^^~~^0
~11800~^~MUSTARD GRNS,FRZ,CKD,BLD,DRND,W/SALT~^93.80^19^2.27^0.25^3.12^2.8^0.57^101^24^1.12^261^139^13^0.20^0.058^0.294^0.6^4470^^0.040^0.053^0.258^0.016^0.108^70^0.00^13.8^0.013^0.113^0.047^0^212.00^~1 package~^75.00^~.5 cup, chopped or diced~^0
~11801~^~MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,W/SALT~^94.50^16^1.70^0.20^2.80^2.0^0.80^158^18^0.80^250^285^7^0.11^0.050^0.270^0.6^8200^^0.041^0.062^0.430^0.119^0.097^73^0.00^65.0^^^^0^180.00^~1 cup, chopped~^^~~^0
~11802~^~NEW ZEALAND SPINACH,CKD,BLD,DRND,W/SALT~^94.80^12^1.30^0.17^2.20^^1.60^48^22^0.66^343^102^32^0.31^0.077^0.526^0.9^3622^^0.030^0.107^0.390^0.256^0.237^8^0.00^16.0^0.027^0.005^0.071^0^180.00^~1 cup, chopped~^^~~^0
~11806~^~ONIONS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^92.24^28^0.77^0.10^6.60^1.7^0.30^16^19^0.30^248^108^6^0.07^0.019^0.071^0.4^34^^0.023^0.025^0.139^0.099^0.069^13^0.00^2.6^0.016^0.013^0.038^0^15.00^~1 tbsp, chopped~^105.00^~.5 cup, chopped or diced~^0
~11819~^~PEPPERS,HOT CHILI,RED,RAW~^87.74^40^2.00^0.20^9.46^1.5^0.60^18^46^1.20^7^340^25^0.30^0.174^0.237^0.5^10750^0.690^0.090^0.090^0.950^0.061^0.278^23^0.00^242.5^0.021^0.011^0.109^0^45.00^~1 pepper~^75.00^~.5 cup, chopped or diced~^27
~11820~^~PEPPERS,HOT CHILI,RED,CND,EXCLUDING SEEDS,SOL&LIQUIDS~^92.50^21^0.90^0.10^5.10^1.3^1.40^7^17^0.50^1173^187^14^0.17^0.101^0.138^0.3^11892^0.690^0.020^0.050^0.800^0.034^0.153^10^0.00^68.0^0.010^0.006^0.055^0^73.00^~1 pepper~^68.00^~.5 cup, chopped or diced~^0
~11821~^~PEPPERS,SWEET,RED,RAW~^92.19^27^0.89^0.19^6.43^2.0^0.30^9^19^0.46^2^177^10^0.12^0.065^0.116^0.3^5700^0.690^0.066^0.030^0.509^0.080^0.248^22^0.00^190.0^0.028^0.013^0.102^0^149.00^~1 cup, chopped~^92.00^~1 cup, sliced~^0
~11823~^~PEPPERS,SWT,RED,CKD,BLD,DRND,WO/SALT~^91.87^28^0.92^0.20^6.70^1.2^0.31^9^18^0.46^2^166^10^0.12^0.065^0.115^0.3^3760^0.690^0.059^0.030^0.477^0.079^0.233^16^0.00^171.0^0.029^0.013^0.106^0^135.00^~1 cup, strips~^11.60^~1 tbsp~^0
~11828~^~POTATOES,BKD,FLESH&SKN,W/SALT~^74.89^93^2.50^0.13^21.15^2.2^1.33^15^70^1.08^244^535^28^0.36^0.118^0.219^0.4^10^0.045^0.064^0.048^1.410^0.376^0.311^28^0.00^9.6^0.035^0.003^0.058^0^298.90^~1 potato, large~^172.50^~1 potato, medium~^0
~11843~^~POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING MARGARINE~^74.00^132^5.06^7.59^11.27^1.8^2.09^119^113^0.64^433^396^20^0.69^0.160^0.161^2.7^280^^0.064^0.116^0.993^0.387^0.174^11^0.00^9.9^3.530^2.587^1.076^15^245.00^~1 cup~^^~~^0
~11844~^~POTATOES,SCALLPD,HOME-PREPARED W/MARGARINE~^80.94^86^2.87^3.68^10.78^1.9^1.73^57^63^0.57^335^378^19^0.40^0.163^0.166^1.6^150^^0.069^0.092^1.053^0.514^0.178^11^0.00^10.6^1.377^1.352^0.746^6^245.00^~1 cup~^^~~^0
~11845~^~PUMPKIN,CKD,BLD,DRND,W/SALT~^93.69^20^0.72^0.07^4.89^1.1^0.62^15^30^0.57^237^230^9^0.23^0.091^0.089^0.2^1082^^0.031^0.078^0.413^0.201^0.044^9^0.00^4.7^0.037^0.009^0.004^0^245.00^~1 cup, mashed~^^~~^0
~11851~^~RUTABAGAS,CKD,BLD,DRND,W/SALT~^88.88^39^1.29^0.22^8.74^^0.87^48^56^0.53^254^326^23^0.35^0.041^0.174^0.7^561^^0.082^0.041^0.715^0.155^0.102^15^0.00^18.8^0.029^0.027^0.095^0^120.00^~.5 cup, mashed~^^~~^0
~11860~^~SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,W/SALT~^95.00^16^1.03^0.17^3.30^1.9^0.50^15^28^0.33^237^140^19^0.24^0.083^0.128^0.2^85^^0.051^0.025^0.464^0.079^0.085^21^0.00^10.8^0.035^0.013^0.072^0^90.00^~.5 cup, slices~^120.00^~.5 cup, mashed~^0
~11861~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,W/SALT~^94.74^16^0.64^0.05^3.93^1.4^0.64^13^40^0.35^239^253^22^0.18^0.086^0.178^0.2^240^^0.041^0.041^0.428^0.114^0.078^17^0.00^4.6^0.010^0.004^0.021^0^90.00^~.5 cup, slices~^120.00^~.5 cup, mashed~^0
~11863~^~SQUASH,WNTR,ALL VAR,CKD,BKD,W/SALT~^89.02^39^0.89^0.63^8.75^2.8^0.72^14^20^0.33^237^437^8^0.26^0.095^0.211^0.4^3557^^0.085^0.024^0.701^0.350^0.072^28^0.00^9.6^0.130^0.047^0.265^0^205.00^~1 cup, cubes~^^~~^0
~11864~^~SQUASH,WNTR,ACORN,CKD,BKD,W/SALT~^82.90^56^1.12^0.14^14.58^4.4^1.26^44^45^0.93^240^437^43^0.17^0.086^0.242^0.7^428^^0.167^0.013^0.881^0.504^0.194^19^0.00^10.8^0.029^0.010^0.059^0^205.00^~1 cup, cubes~^^~~^20
~11865~^~SQUASH,WNTR,ACORN,CKD,BLD,MSHD,W/SALT~^89.70^34^0.67^0.08^8.78^2.6^0.76^26^27^0.56^239^263^26^0.11^0.052^0.146^0.4^258^^0.100^0.008^0.531^0.303^0.117^11^0.00^6.5^0.017^0.006^0.035^0^245.00^~1 cup, mashed~^^~~^0
~11866~^~SQUASH,WNTR,BUTTERNUT,CKD,BKD,W/SALT~^87.80^40^0.90^0.09^10.49^^0.72^41^27^0.60^240^284^29^0.13^0.065^0.172^0.5^7001^^0.072^0.017^0.969^0.359^0.124^19^0.00^15.1^0.019^0.007^0.038^0^205.00^~1 cup, cubes~^^~~^0
~11867~^~SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,W/SALT~^87.80^39^1.23^0.07^10.05^^0.86^19^14^0.58^238^133^9^0.12^0.036^0.173^0.5^3339^^0.050^0.039^0.464^0.154^0.069^16^0.00^3.5^0.014^0.005^0.029^0^240.00^~1 cup, mashed~^^~~^0
~11868~^~SQUASH,WNTR,HUBBARD,CKD,BKD,W/SALT~^85.10^50^2.48^0.62^10.81^^0.99^17^23^0.47^244^358^22^0.15^0.045^0.170^0.6^6035^^0.074^0.047^0.558^0.447^0.172^16^0.00^9.5^0.128^0.046^0.260^0^205.00^~1 cup, cubes~^^~~^0
~11869~^~SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,W/SALT~^91.10^30^1.48^0.37^6.45^2.9^0.59^10^14^0.28^241^214^13^0.10^0.047^0.126^0.3^4005^^0.042^0.028^0.334^0.297^0.103^10^0.00^6.5^0.076^0.028^0.156^0^236.00^~1 cup, mashed~^^~~^0
~11873~^~SWAMP CABBAGE,CKD,BLD,DRND,W/SALT~^92.93^20^2.08^0.24^3.71^1.9^1.05^54^42^1.32^358^284^30^0.16^0.021^0.143^0.9^5200^^0.050^0.080^0.500^0.126^0.081^35^0.00^16.0^^^^0^98.00^~1 cup, chopped~^^~~^0
~11875~^~SWEETPOTATO,CKD,BKD IN SKN,W/SALT~^72.85^103^1.72^0.11^24.27^3.0^1.06^28^55^0.45^246^348^20^0.29^0.208^0.560^0.7^21822^0.280^0.073^0.127^0.604^0.646^0.241^23^0.00^24.6^0.024^0.004^0.049^0^114.00^~1 medium~^100.00^~.5 cup, mashed~^22
~11876~^~SWEETPOTATO,CKD,BLD,WO/SKN,W/SALT~^72.84^105^1.65^0.30^24.28^1.8^0.95^21^27^0.56^249^184^10^0.27^0.161^0.337^0.7^17054^0.280^0.053^0.140^0.640^0.532^0.244^11^0.00^17.1^0.064^0.011^0.132^0^328.00^~1 cup, mashed~^151.00^~1 medium~^0
~11877~^~SWEETPOTATO,FRZ,CKD,BKD,W/SALT~^73.70^100^1.71^0.12^23.40^1.8^1.07^35^44^0.54^244^377^21^0.30^0.183^0.665^0.6^16410^0.270^0.066^0.056^0.555^0.560^0.186^22^0.00^9.1^0.026^0.005^0.053^0^176.00^~1 cup, cubes~^^~~^0
~11882~^~TOMATOES,RED,RIPE,RAW,NOVEMBER THRU MAY AVERAGE~^93.76^21^0.85^0.33^4.64^1.1^0.42^5^24^0.45^9^222^11^0.09^0.074^0.105^0.4^623^0.380^0.059^0.048^0.628^0.247^0.080^15^0.00^10.0^0.045^0.050^0.135^0^149.00^~1 cup~^180.00^~1 cup, chopped or sliced~^9
~11883~^~TOMATOES,RED,RIPE,RAW,JUNE THRU OCTOBER AVERAGE~^93.76^21^0.85^0.33^4.64^1.1^0.42^5^24^0.45^9^222^11^0.09^0.074^0.105^0.4^623^0.380^0.059^0.048^0.628^0.247^0.080^15^0.00^26.0^0.045^0.050^0.135^0^149.00^~1 cup~^180.00^~1 cup, chopped~^9
~11889~^~TURNIPS,CKD,BLD,DRND,W/SALT~^93.60^21^0.71^0.08^4.90^2.0^0.55^22^19^0.22^286^135^8^0.20^0.064^0.100^0.6^0^^0.027^0.023^0.299^0.142^0.067^9^0.00^11.6^0.008^0.005^0.042^0^156.00^~1 cup, cubes~^230.00^~1 cup, mashed~^0
~11891~^~TURNIP GRNS,CKD,BLD,DRND,W/SALT~^93.20^20^1.14^0.23^4.36^3.5^1.07^137^29^0.80^265^203^22^0.14^0.253^0.337^0.9^5498^^0.045^0.072^0.411^0.274^0.180^118^0.00^27.4^0.053^0.015^0.091^0^144.00^~1 cup, chopped~^^~~^0
~11895~^~WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,W/SALT~^96.06^13^0.40^0.20^3.03^1.0^0.30^18^17^0.38^343^5^10^0.59^0.022^0.056^0.2^0^^0.034^0.001^0.384^0.121^0.032^4^0.00^10.5^0.016^0.037^0.088^0^175.00^~1 cup, cubes~^^~~^0
~11897~^~YAM,CKD,BLD,DRND,OR BKD,W/SALT~^70.13^116^1.49^0.14^27.60^3.9^0.66^14^49^0.52^244^670^18^0.20^0.152^0.371^0.7^0^0.160^0.095^0.028^0.552^0.311^0.228^16^0.00^12.1^0.029^0.005^0.060^0^136.00^~1 cup, cubes~^68.00^~.5 cup, cubes~^0
~11916~^~PEPPERS,SWT,RED,CND,SOL&LIQUIDS~^91.25^18^0.80^0.30^3.90^1.2^3.75^41^20^0.80^1369^146^11^0.18^0.130^0.160^0.3^520^^0.025^0.030^0.550^0.038^0.178^16^0.00^46.5^0.045^0.020^0.161^0^140.00^~1 cup~^70.00^~.5 cup, halves~^0
~11927~^~MOUNTAIN YAM,HAWAII,CKD,STMD,W/SALT~^77.14^82^1.73^0.08^20.00^^1.06^8^40^0.43^248^495^10^0.32^0.129^0.283^0.9^0^^0.086^0.014^0.130^0.480^0.209^12^0.00^0.0^0.018^0.003^0.036^0^145.00^~1 cup, cubes~^^~~^0
~11928~^~TREE FERN,CKD,W/SALT~^88.60^40^0.29^0.07^10.98^3.7^0.06^8^4^0.16^241^5^5^0.31^0.202^0.539^0.9^200^^0.000^0.300^3.500^0.063^0.179^15^0.00^30.0^^^^0^31.00^~1 frond~^71.00^~.5 cup, chopped or diced~^0
~11929~^~POTATOES,MSHD,PREP FROM GRANULES,WO/MILK,WHL MILK&MARGARINE~^77.48^108^2.05^4.93^14.40^2.2^1.14^35^60^0.19^263^145^19^0.24^0.022^0.003^0.5^213^^0.079^0.077^0.763^0.127^0.010^7^0.00^6.0^1.284^2.041^1.363^3^210.00^~1 cup~^^~~^0
~11930~^~POTATOES,MSHD,PREP FROM FLAKES,WO/MILK,WHL MILK&MARGARINE~^76.30^113^1.90^5.60^15.02^2.3^1.18^49^56^0.22^332^233^18^0.18^0.016^0.114^0.5^220^^0.111^0.050^0.670^0.120^0.009^7^0.00^9.7^1.460^2.307^1.551^4^210.00^~1 cup~^^~~^0
~11934~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK&BUTTER~^76.26^106^1.88^4.23^16.71^2.0^1.43^26^46^0.26^295^289^18^0.27^0.137^0.114^0.5^153^^0.084^0.040^1.079^0.570^0.224^8^0.00^6.1^2.770^1.172^0.150^12^210.00^~1 cup~^^~~^0
~11937~^~PICKLES,CUCUMBER,DILL~^91.67^18^0.62^0.19^4.13^1.2^3.40^9^21^0.53^1282^116^11^0.14^0.079^0.015^0.0^329^0.160^0.014^0.029^0.060^0.054^0.013^1^0.00^1.9^0.048^0.003^0.077^0^143.00^~1 cup, chopped or diced~^155.00^~1 cup~^0
~11940~^~PICKLE,CUCUMBER,SWEET~^65.26^117^0.37^0.26^31.81^1.1^2.30^4^12^0.59^939^32^4^0.08^0.105^0.015^0.0^126^0.160^0.009^0.032^0.174^0.120^0.015^1^0.00^1.2^0.067^0.004^0.106^0^160.00^~1 cup, chopped~^170.00^~1 cup, sliced~^0
~11946~^~PICKLE,CUCUMBER,SOUR,LO NA~^94.08^11^0.33^0.20^2.25^1.2^3.13^0^14^0.40^18^23^4^0.02^0.085^^0.0^145^0.050^0.000^0.010^0.000^^0.009^1^0.00^1.0^0.052^0.003^0.082^0^143.00^~1 cup, chopped or diced~^155.00^~1 cup~^0
~11948~^~PICKLE,CUCUMBER,SWT,LO NA~^65.26^117^0.37^0.26^31.81^1.1^2.30^4^12^0.59^18^32^4^0.08^0.105^0.015^0.0^126^0.160^0.009^0.032^0.174^0.120^0.015^1^0.00^1.2^0.067^0.004^0.106^0^160.00^~1 cup, chopped or diced~^170.00^~1 cup, sliced~^0
~11952~^~RADICCHIO,RAW~^93.14^23^1.43^0.25^4.48^0.9^0.70^19^40^0.57^22^302^13^0.62^0.341^0.138^0.9^27^2.260^0.016^0.028^0.255^0.269^0.057^60^0.00^8.0^0.060^0.010^0.110^0^40.00^~1 cup, shredded~^8.00^~1 leaf~^9
~11954~^~TOMATILLOS,RAW~^91.63^32^0.96^1.02^5.83^1.9^0.55^7^39^0.62^1^268^20^0.22^0.079^0.153^0.5^114^0.380^0.044^0.035^1.850^0.150^0.056^7^0.00^11.7^0.139^0.155^0.417^0^34.00^~1 medium~^66.00^~.5 cup, chopped or diced~^0
~11957~^~FENNEL,BULB,RAW~^90.21^31^1.24^0.20^7.29^3.1^1.05^49^50^0.73^52^414^17^0.20^0.066^0.191^0.7^134^^0.010^0.032^0.640^0.232^0.047^27^0.00^12.0^^^^0^87.00^~1 cup, sliced~^234.00^~1 bulb~^28
~11963~^~NOPALES,RAW~^93.93^16^1.28^0.12^3.39^2.3^1.27^163^17^0.68^22^319^58^0.29^0.056^0.505^0.7^415^0.002^0.012^0.042^0.524^0.182^0.072^3^0.00^13.4^0.016^0.018^0.050^0^86.00^~1 cup, sliced~^^~~^4
~11977~^~PEPPER,SERRANO,RAW~^90.25^32^1.74^0.44^6.70^3.7^0.87^11^40^0.86^10^305^22^0.26^0.129^0.187^0.4^937^0.690^0.054^0.081^1.537^0.200^0.505^23^0.00^44.9^0.059^0.023^0.222^0^105.00^~1 cup, chopped~^6.10^~1 pepper~^3
~11979~^~PEPPERS,JALAPENO,RAW~^91.69^30^1.35^0.62^5.91^2.8^0.44^10^31^0.70^1^215^19^0.23^0.133^0.250^0.3^215^0.473^0.144^0.057^1.117^0.228^0.508^47^0.00^44.3^0.062^0.033^0.319^0^90.00^~1 cup, sliced~^14.00^~1 pepper~^8
~11985~^~FIREWEED,LEAVES,RAW~^70.78^103^4.71^2.75^19.22^10.6^2.54^429^108^2.40^34^494^156^2.66^0.320^6.704^0.9^3598^^0.033^0.137^4.674^1.356^0.632^112^0.00^2.2^^^^0^23.00^~1 cup, chopped~^22.00^~1 plant~^65
~11990~^~WASABI,ROOT,RAW~^69.12^109^4.80^0.63^23.54^7.7^1.92^128^80^1.03^17^568^69^1.62^0.154^0.391^0.7^46^^0.131^0.114^0.743^0.203^0.274^18^0.00^41.9^^^^0^130.00^~1 cup, sliced~^169.00^~1 root~^23
~11991~^~YAUTIA (TANNIER),RAW~^73.02^98^1.46^0.40^23.68^1.5^1.45^9^51^0.98^21^598^24^0.50^0.257^0.186^0.7^11^^0.097^0.040^0.667^0.209^0.237^17^0.00^5.2^0.082^^^0^135.00^~1 cup, sliced~^305.00^~1 root~^14
~11995~^~FIDDLEHEAD FERNS,RAW~^88.68^34^4.55^0.40^5.54^^0.83^32^101^1.31^1^370^34^0.83^0.320^0.510^^3676^^0.020^0.210^4.980^^^^0.00^26.6^^^^0^^~~^^~~^
~12036~^~SUNFLOWER SD KRNLS,DRIED~^5.36^570^22.78^49.57^18.76^10.5^3.53^116^705^6.77^3^689^354^5.06^1.752^2.020^59.5^50^50.270^2.290^0.250^4.500^6.745^0.770^227^0.00^1.4^5.195^9.462^32.735^0^46.00^~1 cup, with hulls~^144.00^~1 cup~^46
~12061~^~ALMONDS~^5.25^578^21.26^50.64^19.74^11.8^3.11^248^474^4.30^1^728^275^3.36^1.110^2.535^4.4^10^26.179^0.241^0.811^3.925^0.349^0.131^29^0.00^0.0^3.881^32.155^12.214^0^95.00^~1 cup, ground~^95.00^~1 cup, sliced~^60
~12085~^~CASHEW NUTS,DRY RSTD,WO/SALT~^1.70^574^15.31^46.35^32.69^3.0^3.95^45^490^6.00^16^565^260^5.60^2.220^0.826^11.7^0^0.570^0.200^0.200^1.400^1.217^0.256^69^0.00^0.0^9.157^27.317^7.836^0^137.00^~1 cup, halves and whole~^8.60^~1 tbsp~^0
~12086~^~CASHEW NUTS,OIL RSTD,WO/SALT~^3.48^580^16.84^47.77^29.87^3.3^2.03^43^531^6.05^13^632^273^5.35^2.043^1.668^20.3^0^1.484^0.363^0.218^1.736^0.880^0.323^25^0.00^0.3^8.478^25.923^8.546^0^129.08^~1 cup, whole~^128.72^~1 cup, halves~^0
~12104~^~COCONUT MEAT,RAW~^46.99^354^3.33^33.49^15.23^9.0^0.97^14^113^2.43^20^356^32^1.10^0.435^1.500^10.1^0^0.730^0.066^0.020^0.540^0.300^0.054^26^0.00^3.3^29.698^1.425^0.366^0^80.00^~1 cup, shredded~^397.00^~1 medium~^48
~12120~^~HAZELNUTS OR FILBERTS~^5.31^628^14.95^60.75^16.70^9.7^2.29^114^290^4.70^0^680^163^2.45^1.725^6.175^4.0^40^15.188^0.643^0.113^1.800^0.918^0.563^113^0.00^6.3^4.464^45.652^7.920^0^115.00^~1 cup, chopped~^75.00^~1 cup, ground~^54
~12131~^~MACADAMIA NUTS,RAW~^1.36^718^7.91^75.77^13.82^8.6^1.14^85^188^3.69^5^368^130^1.30^0.756^4.131^3.6^0^0.537^1.195^0.162^2.473^0.758^0.275^11^0.00^1.2^12.061^58.877^1.502^0^134.00^~1 cup, whole or halves~^28.35^~1 oz~^69
~12132~^~MACADAMIA NUTS,DRY RSTD,WO/SALT~^1.61^718^7.79^76.08^13.38^8.0^1.14^70^198^2.65^4^363^118^1.29^0.570^3.036^3.6^0^0.569^0.710^0.087^2.274^0.603^0.359^10^0.00^0.7^11.947^59.275^1.498^0^134.00^~1 cup, whole or halves~^28.35^~1 oz~^0
~12142~^~PECANS~^3.52^691^9.17^71.97^13.86^9.6^1.49^70^277^2.53^0^410^121^4.53^1.200^4.500^6.0^77^4.050^0.660^0.130^1.167^0.863^0.210^22^0.00^1.1^6.180^40.801^21.614^0^119.00^~1 cup, chopped~^108.00^~1 cup~^47
~12154~^~WALNUTS,BLACK,DRIED~^4.56^618^24.06^59.00^9.91^6.8^2.47^61^513^3.12^2^523^201^3.37^1.360^3.896^17.0^40^4.691^0.057^0.130^0.470^1.660^0.583^31^0.00^1.7^3.368^15.004^35.077^0^125.00^~1 cup, chopped~^7.80^~1 tbsp~^76
~12155~^~WALNUTS,ENGLISH~^4.07^654^15.23^65.21^13.71^6.7^1.78^98^346^2.91^2^441^158^3.09^1.586^3.414^4.6^41^2.916^0.341^0.150^1.987^0.570^0.537^98^0.00^1.3^6.126^8.933^47.174^0^120.00^~1 cup, chopped~^80.00^~1 cup, ground~^55
~12179~^~COCONUT MEAT,DRIED (DESICCATED),SWTND,SHREDDED~^12.55^501^2.88^35.49^47.67^4.5^1.42^15^107^1.92^262^337^50^1.82^0.313^2.475^16.7^0^1.350^0.031^0.020^0.474^0.722^0.271^8^0.00^0.7^31.468^1.510^0.388^0^93.00^~1 cup, shredded~^199.00^~1 package~^0
~12585~^~CASHEW NUTS,DRY RSTD,W/SALT~^1.70^574^15.31^46.35^32.69^3.0^3.95^45^490^6.00^640^565^260^5.60^2.220^0.826^11.7^0^0.570^0.200^0.200^1.400^1.217^0.256^69^0.00^0.0^9.157^27.317^7.836^0^137.00^~1 cup, halves and whole~^28.35^~1 oz~^0
~12586~^~CASHEW NUTS,OIL RSTD,W/SALT~^2.34^581^16.84^47.77^30.16^3.3^2.89^43^531^6.05^308^632^273^5.35^2.043^1.668^20.3^0^1.484^0.363^0.218^1.736^0.880^0.323^25^0.00^0.3^8.478^25.923^8.546^0^129.08^~1 cup, whole~^128.72^~1 cup, halves~^0
~12632~^~MACADAMIA NUTS,DRY RSTD,W/SALT~^1.61^716^7.79^76.08^12.83^8.0^1.70^70^198^2.65^265^363^118^1.29^0.570^3.036^3.6^0^0.569^0.710^0.087^2.274^0.603^0.359^10^0.00^0.7^11.947^59.275^1.498^0^134.00^~1 cup, whole or halves~^28.35^~1 oz~^0
~13004~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/4"FAT,ALL GRDS,CKD~^51.43^305^25.94^21.54^0.00^0.0^1.06^10^203^2.62^62^313^22^5.85^0.110^0.015^18.7^0^0.200^0.080^0.210^3.640^0.350^0.330^7^2.44^0.0^8.540^9.220^0.780^88^285.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^13
~13006~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,CKD~^50.09^322^25.48^23.63^0.00^0.0^1.04^10^199^2.57^61^306^22^5.74^0.101^0.014^23.4^0^^0.080^0.210^3.570^0.340^0.320^7^2.41^0.0^9.380^10.120^0.860^88^283.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^13
~13008~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/4"FAT,SEL,CKD~^52.49^291^26.17^19.88^0.00^0.0^1.07^10^205^2.65^62^316^23^5.94^0.111^0.015^19.8^0^^0.080^0.210^3.670^0.350^0.330^7^2.45^0.0^7.880^8.500^0.720^86^283.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^14
~13010~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/4"FAT,PRIME,CKD~^50.67^322^25.62^23.54^0.00^0.0^1.08^9^198^2.45^62^347^24^5.45^0.102^0.015^24.1^0^0.198^0.090^0.210^4.280^0.370^0.370^8^2.45^0.0^9.490^10.080^0.860^83^289.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^12
~13011~^~BEEF,COMP OF RTL CUTS,LN,1/4" FAT,ALL GRDS,RAW~^70.62^144^20.78^6.16^0.00^0.0^1.02^6^199^2.13^63^356^22^4.33^0.079^0.013^18.3^0^0.130^0.110^0.180^3.590^0.360^0.440^7^3.25^0.0^2.320^2.610^0.240^59^28.35^~1 oz~^453.60^~1 lb~^29
~13012~^~BEEF,COMP OF RTL CUTS,LN,1/4" FAT,ALL GRDS,CKD~^59.25^216^29.58^9.91^0.00^0.0^1.20^9^233^2.99^67^360^26^6.93^0.125^0.017^19.7^0^0.140^0.100^0.240^4.130^0.400^0.370^8^2.64^0.0^3.790^4.170^0.340^86^229.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^28
~13014~^~BEEF,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,CKD~^58.87^222^29.58^10.66^0.00^0.0^1.20^9^233^2.99^67^360^26^6.92^0.125^0.017^24.2^0^^0.100^0.240^4.140^0.400^0.370^8^2.64^0.0^4.070^4.480^0.360^86^226.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^31
~13016~^~BEEF,COMP OF RTL CUTS,LN,1/4"FAT,SEL,CKD~^59.96^205^29.59^8.76^0.00^0.0^1.20^9^233^2.99^67^359^26^6.94^0.125^0.017^20.7^0^^0.100^0.240^4.130^0.400^0.370^8^2.64^0.0^3.350^3.690^0.300^86^232.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^30
~13018~^~BEEF,COMP OF RTL CUTS,LN,1/4"FAT,PRIME,CKD~^58.02^241^29.04^12.98^0.00^0.0^1.23^8^227^2.84^67^398^28^6.67^0.117^0.017^25.2^0^^0.100^0.250^4.760^0.430^0.410^9^2.82^0.0^5.200^5.500^0.460^82^236.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^28
~13022~^~BEEF,BRISKET,WHL,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^44.82^385^23.50^31.56^0.00^0.0^0.85^8^187^2.24^61^231^18^5.10^0.095^0.014^22.3^0^0.240^0.060^0.180^3.000^0.290^0.240^6^2.28^0.0^12.380^13.900^1.130^94^330.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13024~^~BEEF,BRISKET,WHL,LN,1/4"FAT,ALL GRDS,CKD,BRSD~^57.52^242^29.75^12.76^0.00^0.0^1.04^6^241^2.81^70^285^23^6.89^0.119^0.017^24.5^0^0.140^0.070^0.220^3.710^0.360^0.290^8^2.60^0.0^4.560^5.870^0.390^93^232.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13026~^~BEEF,BRISKET,FLAT HALF,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^46.40^364^25.05^28.50^0.00^0.0^0.90^8^201^2.29^56^243^19^4.82^0.100^0.014^23.1^0^^0.060^0.180^3.140^0.300^0.260^6^2.32^0.0^11.020^12.430^1.080^95^327.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13028~^~BEEF,BRISKET,FLAT HALF,LN,1/4"FAT,ALL GRDS,CKD,BRSD~^58.90^222^31.52^9.70^0.00^0.0^1.10^5^257^2.84^63^298^25^6.36^0.124^0.017^25.2^0^^0.070^0.220^3.860^0.370^0.310^8^2.63^0.0^3.170^4.330^0.370^95^225.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^31
~13030~^~BEEF,BRISKET,POINT HALF,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^43.41^404^22.13^34.27^0.00^0.0^0.80^9^175^2.20^65^221^17^5.35^0.091^0.014^21.5^0^^0.060^0.180^2.880^0.280^0.230^6^2.25^0.0^13.580^15.210^1.170^92^328.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13032~^~BEEF,BRISKET,POINT HALF,LN,1/4"FAT,ALL GRDS,CKD,BRSD~^56.20^261^28.05^15.70^0.00^0.0^0.98^6^226^2.79^77^273^22^7.39^0.115^0.017^23.5^0^^0.070^0.230^3.570^0.340^0.280^8^2.58^0.0^5.890^7.350^0.410^91^215.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^35
~13033~^~BEEF,CHUCK,ARM POT RST,LN & FAT,1/4" FAT,ALL GRDS,RAW~^61.83^245^18.52^18.36^0.00^0.0^0.89^7^174^2.11^59^308^20^4.04^0.081^0.012^16.0^0^0.116^0.110^0.180^3.240^0.300^0.380^7^3.06^0.0^7.440^7.810^0.710^68^28.35^~1 oz~^453.60^~1 lb~^15
~13034~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^47.99^332^27.43^23.81^0.00^0.0^0.94^10^220^3.11^60^246^19^6.84^0.134^0.016^24.2^0^0.220^0.070^0.240^3.180^0.330^0.280^9^2.95^0.0^9.380^10.210^0.910^99^257.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13036~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^46.85^348^26.98^25.78^0.00^0.0^0.93^10^216^3.05^59^243^19^6.70^0.132^0.016^24.2^0^0.230^0.070^0.240^3.130^0.320^0.280^9^2.92^0.0^10.160^11.060^0.980^99^257.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13038~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/4"FAT,SEL,CKD,BRSD~^49.24^315^27.87^21.72^0.00^0.0^0.96^10^224^3.16^60^250^20^6.99^0.137^0.016^24.3^0^0.210^0.070^0.240^3.220^0.330^0.290^9^2.99^0.0^8.570^9.320^0.830^100^254.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13042~^~BEEF,CHUCK,ARM POT RST,LN,1/4" FAT,ALL GRDS,CKD,BRSD~^57.80^216^33.02^8.30^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^0.140^0.080^0.290^3.720^0.380^0.330^11^3.40^0.0^3.010^3.470^0.320^101^194.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^39
~13044~^~BEEF,CHUCK,ARM POT RST,LN,1/4" FAT,CHOIC,CKD,BRSD~^57.30^225^33.02^9.30^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^0.140^0.080^0.290^3.720^0.380^0.330^11^3.40^0.0^3.370^3.890^0.360^101^187.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^41
~13046~^~BEEF,CHUCK,ARM POT RST,LN,1/4" FAT,SEL,CKD,BRSD~^58.40^206^33.02^7.20^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^0.140^0.080^0.290^3.720^0.380^0.330^11^3.40^0.0^2.610^3.010^0.280^101^197.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^38
~13050~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^47.30^345^26.57^25.69^0.00^0.0^0.87^13^200^3.10^64^231^19^8.32^0.125^0.016^24.2^0^0.200^0.070^0.240^2.420^0.310^0.260^5^2.28^0.0^10.230^11.100^0.920^104^248.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~13052~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^45.96^363^26.16^27.82^0.00^0.0^0.86^13^197^3.05^64^228^19^8.14^0.123^0.015^24.2^0^0.230^0.070^0.240^2.400^0.300^0.250^5^2.27^0.0^11.080^12.030^1.000^103^248.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~13054~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/4"FAT,SEL,CKD,BRSD~^48.76^326^26.98^23.35^0.00^0.0^0.88^13^203^3.16^65^234^20^8.50^0.127^0.016^24.3^0^0.230^0.070^0.250^2.440^0.310^0.260^5^2.30^0.0^9.300^10.090^0.840^104^248.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~13058~^~BEEF,CHUCK,BLADE RST,LN,1/4" FAT,ALL GRDS,CKD,BRSD~^55.40^251^31.06^13.10^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^0.140^0.080^0.280^2.670^0.350^0.290^6^2.47^0.0^5.080^5.650^0.430^106^193.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^40
~13060~^~BEEF,CHUCK,BLADE RST,LN,1/4" FAT,CHOIC,CKD,BRSD~^54.60^263^31.06^14.40^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^0.140^0.080^0.280^2.670^0.350^0.290^6^2.47^0.0^5.580^6.210^0.470^106^187.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^42
~13062~^~BEEF,CHUCK,BLADE RST,LN,1/4" FAT,SEL,CKD,BRSD~^56.30^237^31.06^11.60^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^0.140^0.080^0.280^2.670^0.350^0.290^6^2.47^0.0^4.500^5.000^0.380^106^200.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^38
~13066~^~BEEF,FLANK,LN&FAT,0"FAT,CHOIC,CKD,BRSD~^54.95^263^26.98^16.44^0.00^0.0^2.04^6^256^3.33^70^337^23^5.77^0.119^0.018^30.4^0^^0.140^0.180^4.420^0.370^0.350^9^3.30^0.0^6.920^6.940^0.530^72^262.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13067~^~BEEF,FLANK,LN&FAT,0"FAT,CHOIC,CKD,BRLD~^59.63^226^26.42^12.53^0.00^0.0^1.98^7^230^2.51^81^402^23^4.66^0.097^0.016^23.9^0^^0.100^0.180^4.900^0.350^0.340^8^3.19^0.0^5.320^5.130^0.490^68^333.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13068~^~BEEF,FLANK,LN,0" FAT,CHOIC,RAW~^71.15^154^20.31^7.44^0.00^0.0^1.53^5^197^2.03^73^365^21^3.60^0.074^0.014^18.2^0^0.130^0.110^0.150^4.720^0.330^0.430^7^3.05^0.0^3.210^2.990^0.290^50^28.35^~1 oz~^453.60^~1 lb~^7
~13069~^~BEEF,FLANK,LN,0" FAT,CHOIC,CKD,BRSD~^57.27^237^28.02^13.00^0.00^0.0^2.14^6^267^3.47^72^351^24^6.05^0.124^0.019^30.8^0^0.140^0.140^0.190^4.600^0.380^0.360^9^3.41^0.0^5.540^5.440^0.390^71^246.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^8
~13070~^~BEEF,FLANK,LN,0"FAT,CHOIC,CKD,BRLD~^61.34^207^27.07^10.12^0.00^0.0^2.04^7^236^2.57^83^414^24^4.80^0.099^0.016^24.2^0^^0.110^0.190^5.030^0.360^0.340^8^3.25^0.0^4.360^4.070^0.400^67^320.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^6
~13072~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^48.00^342^22.24^27.43^0.00^0.0^1.03^12^177^2.17^63^312^20^5.22^0.081^0.013^21.4^0^0.236^0.080^0.170^3.250^0.320^0.270^6^2.87^0.0^11.130^11.680^1.000^82^269.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13073~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^47.49^358^22.50^29.01^0.00^0.0^0.98^11^175^2.34^63^301^20^5.35^0.083^0.013^22.0^0^^0.070^0.170^3.410^0.310^0.230^7^2.54^0.0^11.700^12.470^1.030^84^290.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13075~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^46.63^360^21.98^29.53^0.00^0.0^1.01^12^175^2.15^62^308^19^5.13^0.080^0.013^21.4^0^^0.080^0.170^3.210^0.320^0.270^6^2.84^0.0^11.980^12.570^1.080^82^269.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13076~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^45.87^376^22.17^31.23^0.00^0.0^0.97^11^172^2.31^63^296^19^5.24^0.082^0.013^22.0^0^0.236^0.070^0.170^3.360^0.310^0.230^7^2.52^0.0^12.600^13.430^1.110^85^290.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13078~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,SEL,CKD,BRLD~^49.74^323^22.49^25.15^0.00^0.0^1.04^11^179^2.20^63^316^20^5.30^0.082^0.013^21.5^0^^0.080^0.170^3.290^0.330^0.270^6^2.90^0.0^10.200^10.690^0.920^82^265.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~13079~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,SEL,CKD,RSTD~^49.32^336^22.86^26.47^0.00^0.0^0.99^11^178^2.38^64^306^20^5.48^0.084^0.014^22.1^0^^0.070^0.180^3.470^0.320^0.230^7^2.57^0.0^10.660^11.380^0.940^84^290.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13081~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,PRIME,CKD,BRLD~^44.33^392^21.72^33.15^0.00^0.0^0.95^11^167^2.11^62^306^20^5.11^0.080^0.013^21.3^0^^0.080^0.170^3.150^0.320^0.290^6^2.82^0.0^13.720^14.470^1.150^85^276.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13082~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,PRIME,CKD,RSTD~^42.64^409^22.21^34.82^0.00^0.0^0.89^11^172^2.14^64^299^19^5.27^0.082^0.013^21.9^0^^0.070^0.170^3.340^0.360^0.260^7^2.53^0.0^14.410^15.170^1.210^85^279.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13084~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,ALL GRDS,CKD,BRLD~^58.44^223^26.34^12.22^0.00^0.0^1.23^11^213^2.57^71^381^25^6.57^0.094^0.016^21.9^0^^0.090^0.200^3.840^0.380^0.320^7^3.32^0.0^4.970^5.030^0.420^77^197.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^42
~13085~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,ALL GRDS,CKD,RSTD~^59.05^229^27.25^12.50^0.00^0.0^1.19^10^214^2.86^72^374^25^6.95^0.099^0.016^22.8^0^^0.080^0.210^4.160^0.380^0.270^8^2.91^0.0^4.980^5.280^0.380^80^206.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^41
~13087~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,CHOIC,CKD,BRLD~^57.44^237^26.34^13.81^0.00^0.0^1.23^11^213^2.57^71^381^25^6.57^0.094^0.016^21.9^0^^0.090^0.200^3.840^0.380^0.320^7^3.32^0.0^5.620^5.680^0.470^77^194.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^43
~13088~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4" FAT,CHOIC,CKD,RSTD~^57.87^243^27.25^14.03^0.00^0.0^1.19^10^214^2.86^72^374^25^6.95^0.099^0.016^22.8^0^0.140^0.080^0.210^4.160^0.380^0.270^8^2.91^0.0^5.600^5.940^0.430^80^203.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^42
~13090~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,SEL,CKD,BRLD~^59.92^206^26.33^10.42^0.00^0.0^1.23^11^213^2.57^71^381^25^6.57^0.094^0.016^21.9^0^^0.090^0.200^3.840^0.380^0.320^7^3.32^0.0^4.230^4.250^0.360^77^201.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^41
~13091~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,SEL,CKD,RSTD~^60.34^213^27.25^10.73^0.00^0.0^1.19^10^214^2.86^72^374^25^6.95^0.099^0.016^22.8^0^^0.080^0.210^4.160^0.380^0.270^8^2.90^0.0^4.260^4.530^0.320^80^213.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^39
~13093~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,PRIME,CKD,BRLD~^54.35^280^26.03^18.70^0.00^0.0^1.14^10^203^2.52^70^379^25^6.55^0.093^0.016^21.9^0^^0.090^0.210^3.780^0.380^0.350^7^3.28^0.0^7.980^8.250^0.560^81^197.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^42
~13094~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,PRIME,CKD,RSTD~^53.05^292^27.21^19.46^0.00^0.0^1.08^10^213^2.61^74^376^25^6.94^0.098^0.016^22.8^0^^0.080^0.210^4.110^0.440^0.300^9^2.92^0.0^8.310^8.560^0.590^81^197.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^44
~13096~^~BEEF,RIB,EYE,SML END (10-12),LN&FAT,0"FAT,CHOIC,CKD,BRLD~^51.48^307^24.91^22.25^0.00^0.0^1.09^13^184^2.30^64^344^23^5.98^0.090^0.014^22.0^0^^0.090^0.190^4.220^0.310^0.350^7^3.01^0.0^9.010^9.530^0.750^83^337.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^6
~13098~^~BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0"FAT,CHOIC,CKD,BRLD~^58.70^225^28.04^11.70^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^4.730^4.940^0.330^80^276.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~13100~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^47.90^347^21.25^28.42^0.00^0.0^1.02^10^179^2.16^64^303^18^4.96^0.078^0.013^21.3^0^^0.070^0.160^2.740^0.340^0.230^6^2.86^0.0^11.550^12.040^1.070^81^269.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13101~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^46.85^365^22.64^29.77^0.00^0.0^0.90^10^170^2.31^64^288^19^5.70^0.088^0.013^21.9^0^0.230^0.070^0.180^3.610^0.360^0.230^7^2.32^0.0^12.010^12.750^1.040^85^293.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^16
~13103~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^46.24^367^20.96^30.79^0.00^0.0^1.00^10^176^2.13^63^298^18^4.87^0.077^0.013^21.3^0^^0.070^0.160^2.710^0.340^0.230^6^2.82^0.0^12.510^13.040^1.160^81^269.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13104~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^45.43^383^22.30^31.95^0.00^0.0^0.88^10^168^2.27^63^283^19^5.58^0.086^0.013^21.9^0^^0.070^0.180^3.550^0.360^0.220^7^2.30^0.0^12.890^13.680^1.120^85^297.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^15
~13106~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,SEL,CKD,BRLD~^50.21^324^21.54^25.77^0.00^0.0^1.04^10^182^2.19^64^308^19^5.06^0.079^0.013^21.4^0^^0.070^0.160^2.780^0.350^0.230^6^2.89^0.0^10.460^10.880^0.970^80^269.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13107~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,SEL,CKD,RSTD~^48.79^340^23.14^26.72^0.00^0.0^0.92^10^174^2.36^65^295^20^5.88^0.089^0.014^22.0^0^^0.070^0.190^3.700^0.370^0.230^7^2.35^0.0^10.780^11.440^0.930^85^293.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^16
~13109~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,PRIME,CKD,BRLD~^42.61^413^20.30^36.21^0.00^0.0^0.88^10^161^2.04^61^291^18^4.75^0.075^0.013^21.2^0^^0.070^0.170^2.600^0.330^0.260^6^2.75^0.0^15.000^15.820^1.260^86^279.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^18
~13110~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,PRIME,CKD,RSTD~^43.66^402^22.47^33.94^0.00^0.0^0.89^10^169^2.29^63^286^19^5.64^0.087^0.013^21.8^0^^0.070^0.180^3.580^0.360^0.220^7^2.31^0.0^14.060^14.810^1.180^85^283.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13112~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,ALL GRDS,CKD,BRLD~^58.74^224^25.17^12.92^0.00^0.0^1.23^9^217^2.57^72^372^23^6.28^0.090^0.015^21.9^0^^0.080^0.190^3.180^0.410^0.260^7^3.31^0.0^5.280^5.230^0.490^76^197.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^42
~13113~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4" FAT,ALL GRDS,CKD,RSTD~^58.40^237^27.53^13.20^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^0.140^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^5.270^5.520^0.380^81^210.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^40
~13115~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,CHOIC,CKD,BRLD~^57.53^240^25.17^14.65^0.00^0.0^1.23^9^217^2.57^72^372^23^6.28^0.090^0.015^21.9^0^^0.080^0.190^3.180^0.410^0.260^7^3.31^0.0^5.980^5.930^0.550^76^191.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^46
~13116~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,CHOIC,CKD,RSTD~^57.50^250^27.53^14.70^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^5.870^6.150^0.420^81^203.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^42
~13118~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,SEL,CKD,BRLD~^60.75^206^25.17^10.91^0.00^0.0^1.23^9^217^2.57^72^372^23^6.28^0.090^0.015^21.9^0^^0.080^0.190^3.180^0.410^0.260^7^3.31^0.0^4.440^4.360^0.410^76^204.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^40
~13119~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,SEL,CKD,RSTD~^59.40^220^27.53^11.40^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^4.550^4.770^0.330^81^217.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^38
~13121~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,PRIME,CKD,BRLD~^53.40^294^24.64^20.88^0.00^0.0^1.08^8^199^2.48^70^369^24^6.25^0.089^0.016^21.9^0^^0.090^0.200^3.070^0.410^0.320^7^3.26^0.0^8.940^9.250^0.630^82^194.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^43
~13122~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,PRIME,CKD,RSTD~^54.41^283^27.53^18.34^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^7.880^8.100^0.550^81^196.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^43
~13124~^~BEEF,RIB,SML END (10-12),LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^48.14^336^23.69^25.98^0.00^0.0^1.03^13^175^2.19^62^325^22^5.59^0.086^0.014^21.6^0^0.220^0.090^0.180^3.990^0.290^0.330^7^2.89^0.0^10.520^11.160^0.900^84^269.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13125~^~BEEF,RIB,SML END (10-12),LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^48.39^347^22.31^27.96^0.00^0.0^1.10^13^181^2.39^63^320^20^4.87^0.077^0.013^22.2^0^^0.060^0.160^3.130^0.240^0.240^6^2.85^0.0^11.260^12.090^1.020^83^283.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13127~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^47.23^349^23.52^27.61^0.00^0.0^1.03^13^174^2.18^62^322^22^5.54^0.086^0.014^21.6^0^^0.090^0.180^3.960^0.290^0.330^7^2.88^0.0^11.180^11.850^0.960^84^272.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13128~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^46.46^367^21.98^30.24^0.00^0.0^1.08^13^178^2.35^62^314^19^4.77^0.076^0.013^22.2^0^^0.060^0.160^3.090^0.230^0.240^6^2.82^0.0^12.190^13.080^1.110^84^279.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13130~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,SEL,CKD,BRLD~^49.07^321^23.86^24.25^0.00^0.0^1.04^13^176^2.21^62^328^22^5.65^0.087^0.014^21.7^0^^0.090^0.190^4.020^0.290^0.340^7^2.91^0.0^9.820^10.420^0.850^84^265.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~13131~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,SEL,CKD,RSTD~^50.07^331^22.47^26.11^0.00^0.0^1.10^13^183^2.41^63^323^20^4.91^0.077^0.013^22.3^0^^0.060^0.160^3.150^0.240^0.240^6^2.87^0.0^10.490^11.280^0.950^83^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13133~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,PRIME,CKD,BRLD~^46.81^361^23.86^28.68^0.00^0.0^1.04^13^176^2.21^62^328^22^5.65^0.087^0.014^21.5^0^^0.090^0.190^4.020^0.290^0.340^7^2.91^0.0^11.840^12.480^1.000^84^272.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13134~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,PRIME,CKD,RSTD~^41.33^417^21.91^35.86^0.00^0.0^0.90^13^176^1.93^65^318^19^4.75^0.076^0.013^22.1^0^^0.060^0.160^3.010^0.350^0.300^6^2.84^0.0^14.810^15.600^1.250^84^276.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13136~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4" FAT,ALL GRDS,CKD,BRLD~^58.00^221^28.04^11.20^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^0.140^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^4.520^4.720^0.320^80^201.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^41
~13137~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,ALL GRDS,CKD,RSTD~^59.98^218^26.84^11.49^0.00^0.0^1.35^12^222^2.91^71^398^25^6.21^0.089^0.016^22.8^0^^0.070^0.190^3.740^0.270^0.280^8^3.33^0.0^4.550^4.950^0.380^79^203.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^42
~13139~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,CHOIC,CKD,BRLD~^57.30^233^28.04^12.60^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^5.090^5.320^0.360^80^201.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^41
~13140~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,CHOIC,CKD,RSTD~^58.41^232^26.84^13.06^0.00^0.0^1.35^12^222^2.91^71^398^25^6.21^0.089^0.016^22.8^0^^0.070^0.190^3.740^0.270^0.280^8^3.33^0.0^5.210^5.630^0.440^79^196.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^44
~13142~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,SEL,CKD,BRLD~^58.70^207^28.04^9.70^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^3.920^4.090^0.280^80^201.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^41
~13143~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4" FAT,SEL,CKD,RSTD~^61.71^203^26.84^9.75^0.00^0.0^1.35^12^222^2.91^71^398^25^6.21^0.089^0.016^22.8^0^0.140^0.070^0.190^3.740^0.270^0.280^8^3.33^0.0^3.830^4.190^0.320^79^210.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^40
~13145~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,PRIME,CKD,BRLD~^55.72^260^28.04^15.53^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^6.580^6.800^0.470^80^208.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^40
~13146~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,PRIME,CKD,RSTD~^51.08^304^26.74^21.09^0.00^0.0^1.09^13^219^2.30^75^404^25^6.19^0.089^0.016^22.8^0^^0.080^0.190^3.630^0.440^0.370^8^3.37^0.0^8.940^9.230^0.640^80^192.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^45
~13148~^~BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,CKD,BRSD~^35.72^471^21.57^41.98^0.00^0.0^0.74^12^162^2.31^50^224^15^4.88^0.099^0.013^20.8^0^0.290^0.050^0.150^2.452^0.252^0.220^5^2.62^0.0^17.800^18.880^1.530^94^225.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^29
~13150~^~BEEF,RIB,SHORTRIBS,LN,CHOIC,CKD,BRSD~^50.15^295^30.76^18.13^0.00^0.0^0.98^11^235^3.36^58^313^22^7.80^0.107^0.018^22.1^0^0.140^0.065^0.202^3.208^0.337^0.280^7^3.46^0.0^7.740^7.980^0.550^93^121.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^62
~13152~^~BEEF,RND,FULL CUT,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^56.31^240^27.35^13.62^0.00^0.0^1.31^6^238^2.53^61^392^25^4.32^0.100^0.015^27.0^0^0.190^0.090^0.210^3.990^0.380^0.380^9^3.01^0.0^5.160^5.840^0.540^80^313.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^8
~13154~^~BEEF,RND,FULL CUT,LN&FAT,1/4"FAT,SEL,CKD,BRLD~^58.06^223^27.39^11.73^0.00^0.0^1.32^6^238^2.54^62^392^26^4.33^0.101^0.015^27.1^0^^0.090^0.210^4.000^0.390^0.380^9^3.02^0.0^4.130^4.630^0.410^55^313.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^8
~13155~^~BEEF,RND,FULL CUT,LN,1/4" FAT,CHOIC,RAW~^70.83^138^22.03^4.89^0.00^0.0^1.07^4^215^2.14^57^375^25^3.51^0.080^0.014^20.8^0^0.130^0.110^0.190^4.020^0.390^0.510^9^2.98^0.0^1.670^2.070^0.210^58^28.35^~1 oz~^453.60^~1 lb~^17
~13156~^~BEEF,RND,FULL CUT,LN,1/4"FAT,CHOIC,CKD,BRLD~^60.50^191^29.21^7.31^0.00^0.0^1.41^5^256^2.70^64^422^28^4.64^0.106^0.016^27.7^0^0.140^0.100^0.220^4.260^0.410^0.400^10^3.17^0.0^2.560^3.100^0.310^78^285.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13158~^~BEEF,RND,FULL CUT,LN,1/4"FAT,SEL,CKD,BRLD~^62.44^172^29.25^5.22^0.00^0.0^1.41^5^256^2.71^64^423^28^4.66^0.107^0.016^27.7^0^^0.100^0.220^4.270^0.410^0.410^10^3.17^0.0^1.830^2.220^0.220^78^282.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13160~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^52.14^275^28.66^16.90^0.00^0.0^1.04^6^245^3.12^50^282^22^4.91^0.122^0.016^31.5^0^0.190^0.070^0.240^3.730^0.380^0.330^10^2.35^0.0^6.370^7.350^0.640^96^282.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13162~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^51.45^284^28.66^17.93^0.00^0.0^1.04^6^245^3.12^50^282^22^4.91^0.122^0.016^31.4^0^0.180^0.070^0.240^3.730^0.380^0.330^10^2.35^0.0^6.720^7.800^0.680^96^282.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13164~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,SEL,CKD,BRSD~^53.40^259^28.87^15.06^0.00^0.0^1.05^6^247^3.15^50^283^23^4.95^0.122^0.017^31.6^0^^0.070^0.240^3.750^0.390^0.330^10^2.36^0.0^5.700^6.550^0.570^96^282.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13168~^~BEEF,RND,BTTM RND,LN,1/4" FAT,ALL GRDS,CKD,BRSD~^57.60^209^31.59^8.20^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^0.140^0.070^0.260^4.080^0.420^0.360^11^2.47^0.0^2.770^3.590^0.310^96^244.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^16
~13170~^~BEEF,RND,BTTM RND,LN,1/4"FAT,CHOIC,CKD,BRSD~^56.80^220^31.59^9.40^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^^0.070^0.260^4.080^0.420^0.360^11^2.47^0.0^3.170^4.120^0.360^96^241.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13172~^~BEEF,RND,BTTM RND,LN,1/4"FAT,SEL,CKD,BRSD~^58.60^196^31.59^6.80^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^^0.070^0.260^4.080^0.420^0.360^11^2.47^0.0^2.300^2.980^0.260^96^244.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^16
~13176~^~BEEF,RND,EYE OF RND,LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^59.43^229^26.79^12.75^0.00^0.0^1.12^6^208^1.84^59^362^24^4.34^0.093^0.015^25.6^0^0.179^0.080^0.160^3.490^0.420^0.350^7^2.10^0.0^4.980^5.480^0.460^72^333.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13178~^~BEEF,RND,EYE OF RND,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^58.88^241^26.60^14.10^0.00^0.0^1.11^6^206^1.83^59^359^24^4.31^0.093^0.015^25.6^0^^0.080^0.160^3.470^0.420^0.350^6^2.10^0.0^5.500^6.060^0.510^72^333.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13180~^~BEEF,RND,EYE OF RND,LN&FAT,1/4"FAT,SEL,CKD,RSTD~^59.98^217^26.97^11.30^0.00^0.0^1.13^6^209^1.85^60^365^25^4.37^0.094^0.015^25.7^0^^0.080^0.160^3.510^0.420^0.350^7^2.11^0.0^4.430^4.860^0.410^72^333.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13184~^~BEEF,RND,EYE OF RND,LN,1/4" FAT,ALL GRDS,CKD,RSTD~^65.00^168^28.99^4.90^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^0.140^0.090^0.170^3.750^0.460^0.380^7^2.17^0.0^1.780^2.080^0.160^69^293.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^14
~13186~^~BEEF,RND,EYE OF RND,LN,1/4"FAT,CHOIC,CKD,RSTD~^64.90^175^28.99^5.70^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^^0.090^0.170^3.750^0.460^0.380^7^2.17^0.0^2.070^2.420^0.180^69^293.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^14
~13188~^~BEEF,RND,EYE OF RND,LN,1/4"FAT,SEL,CKD,RSTD~^65.10^160^28.99^4.00^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^^0.090^0.170^3.750^0.460^0.380^7^2.17^0.0^1.450^1.700^0.130^69^293.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^14
~13192~^~BEEF,RND,TIP RND,LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^60.18^234^26.91^13.24^0.00^0.0^1.11^6^225^2.75^63^359^25^6.50^0.117^0.016^26.3^0^0.170^0.090^0.250^3.520^0.440^0.370^7^2.76^0.0^5.020^5.510^0.510^82^323.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~13194~^~BEEF,RND,TIP RND,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^59.08^247^26.54^14.86^0.00^0.0^1.09^6^222^2.71^62^354^24^6.39^0.115^0.016^26.3^0^0.180^0.090^0.250^3.480^0.430^0.370^7^2.74^0.0^5.670^6.210^0.580^83^320.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^6
~13196~^~BEEF,RND,TIP RND,LN & FAT,1/4" FAT,SEL,CKD,RSTD~^60.91^225^27.09^12.15^0.00^0.0^1.11^6^227^2.77^63^362^25^6.56^0.118^0.016^26.5^0^0.170^0.090^0.250^3.540^0.440^0.380^8^2.78^0.0^4.600^5.060^0.470^82^323.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~13198~^~BEEF,RND,TIP RND,LN&FAT,1/4"FAT,PRIME,CKD,RSTD~^55.57^274^26.36^17.90^0.00^0.0^1.09^6^220^2.70^62^351^24^6.33^0.115^0.016^26.2^0^^0.090^0.240^3.460^0.430^0.370^7^2.72^0.0^6.920^7.560^0.700^83^327.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13200~^~BEEF,RND,TIP RND,LN,1/4" FAT,ALL GRDS,CKD,RSTD~^64.80^185^28.71^6.90^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^0.140^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^2.410^2.740^0.280^81^290.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^15
~13202~^~BEEF,RND,TIP RND,LN,1/4" FAT,CHOIC,CKD,RSTD~^64.60^188^28.71^7.30^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^0.140^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^2.550^2.900^0.290^81^282.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13204~^~BEEF  RND  TIP RND   LN ONLY   TO 1/4" FAT  SEL  CKD  RSTD~^65.10^180^28.71^6.40^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^0.140^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^2.240^2.540^0.260^81^293.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^14
~13206~^~BEEF,RND,TIP RND,LN,1/4"FAT,PRIME,CKD,RSTD~^61.10^213^28.71^10.06^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^3.690^4.140^0.410^81^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^16
~13208~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^58.87^216^30.17^9.62^0.00^0.0^1.31^7^234^2.75^60^419^29^5.27^0.117^0.016^27.8^0^0.150^0.110^0.260^5.710^0.460^0.530^11^2.42^0.0^3.620^3.960^0.400^85^326.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13210~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^58.12^224^30.17^10.55^0.00^0.0^1.31^7^234^2.75^60^419^29^5.27^0.117^0.016^27.8^0^^0.110^0.260^5.710^0.460^0.530^11^2.42^0.0^3.940^4.320^0.440^85^326.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13211~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,CHOIC,CKD,PAN-FRIED~^51.44^277^32.38^15.37^0.00^0.0^1.42^6^268^2.92^68^470^32^4.27^0.122^0.019^31.7^0^0.180^0.100^0.260^5.050^0.420^0.560^12^3.23^0.0^5.290^5.870^1.750^97^283.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13213~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,SEL,CKD,BRLD~^59.98^206^30.17^8.51^0.00^0.0^1.31^7^234^2.75^60^419^29^5.27^0.117^0.016^27.8^0^^0.110^0.260^5.710^0.460^0.530^11^2.42^0.0^3.240^3.530^0.350^85^329.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13215~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,PRIME,CKD,BRLD~^59.10^229^31.06^10.71^0.00^0.0^1.35^6^241^2.83^60^432^30^5.44^0.121^0.017^27.8^0^^0.120^0.260^5.900^0.480^0.550^12^2.45^0.0^3.860^4.280^0.490^84^329.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13217~^~BEEF,RND,TOP RND,LN,1/4" FAT,ALL GRDS,CKD,BRLD~^62.00^180^31.69^4.90^0.00^0.0^1.38^6^246^2.88^61^442^31^5.57^0.123^0.017^28.1^0^0.140^0.120^0.270^6.040^0.490^0.560^12^2.48^0.0^1.680^1.900^0.220^84^257.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^10
~13219~^~BEEF,RND,TOP RND,LN,1/4"FAT,CHOIC,CKD,BRLD~^61.20^189^31.69^5.90^0.00^0.0^1.38^6^246^2.88^61^442^31^5.57^0.123^0.017^28.1^0^^0.120^0.270^6.040^0.490^0.560^12^2.48^0.0^2.030^2.290^0.260^84^257.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^10
~13220~^~BEEF,RND,TOP RND,LN,1/4" FAT,CHOIC,CKD,PAN-FRIED~^55.50^227^35.07^8.58^0.00^0.0^1.54^5^292^3.15^71^513^35^4.62^0.131^0.020^33.6^0^0.140^0.110^0.280^5.480^0.460^0.610^13^3.43^0.0^2.420^2.830^1.640^97^252.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^12
~13222~^~BEEF,RND,TOP RND,LN,1/4"FAT,SEL,CKD,BRLD~^63.20^169^31.69^3.70^0.00^0.0^1.38^6^246^2.88^61^442^31^5.57^0.123^0.017^28.1^0^^0.120^0.270^6.040^0.490^0.560^12^2.48^0.0^1.270^1.440^0.170^84^260.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^9
~13224~^~BEEF,RND,TOP RND,LN,1/4"FAT,PRIME,CKD,BRLD~^60.35^215^31.69^8.87^0.00^0.0^1.38^6^246^2.88^61^442^31^5.57^0.123^0.017^28.1^0^^0.120^0.270^6.040^0.490^0.560^12^2.48^0.0^3.100^3.470^0.420^84^319.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13226~^~BEEF,SHANK CROSSCUTS,LN&FAT,1/4"FAT,CHOIC,CKD,SIMMRD~^53.06^263^30.69^14.68^0.00^0.0^2.14^30^239^3.50^61^404^27^9.31^0.155^0.018^28.7^0^^0.120^0.200^5.330^0.370^0.340^9^3.51^0.0^5.700^6.450^0.530^80^194.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^37
~13228~^~BEEF,SHANK CROSSCUTS,LN,1/4"FAT,CHOIC,CKD,SIMMRD~^58.21^201^33.68^6.36^0.00^0.0^2.39^32^263^3.86^64^447^30^10.49^0.172^0.020^30.0^0^^0.140^0.210^5.890^0.410^0.370^10^3.79^0.0^2.290^2.860^0.210^78^170.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^45
~13229~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN & FAT,1/4" FAT,USDA CHOIC,RAW~^61.01^250^18.17^19.07^0.00^0.0^0.88^6^170^1.96^53^253^19^3.34^0.078^0.013^13.9^0^0.107^0.098^0.169^3.552^0.305^0.377^6^2.72^0.0^7.539^8.752^0.709^68^453.60^~1 lb~^28.35^~1 oz~^22
~13230~^~BEEF,LOIN,PRTRHS STEAK,LN & FAT,1/4" FAT,USDA CHOIC,CKD,BRLD~^48.77^342^21.84^27.56^0.00^0.0^1.11^8^174^2.64^61^252^20^4.06^0.116^0.014^19.3^0^0.227^0.088^0.206^3.790^0.288^0.329^7^2.09^0.0^10.650^12.392^1.002^76^85.00^~3 oz~^453.60^~1 lb~^22
~13231~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN, 1/4" FAT,USDA CHOIC,RAW~^69.59^160^20.27^8.17^0.00^0.0^1.01^5^191^2.22^58^293^22^3.83^0.087^0.014^13.9^0^0.130^0.110^0.190^4.000^0.340^0.420^7^2.99^0.0^2.930^4.085^0.320^61^453.60^~1 lb~^28.35^~1 oz~^35
~13232~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/4" FAT,USDA CHOIC,CKD,BRLD~^60.08^215^26.04^11.53^0.00^0.0^1.36^6^211^3.24^69^301^25^5.06^0.143^0.016^20.0^0^0.140^0.110^0.250^4.630^0.340^0.400^8^2.27^0.0^3.960^5.625^0.380^69^85.00^~3 oz~^85.00^~1 serving~^43
~13233~^~BEEF,SHRT LOIN,T-BONE STEAK,LN & FAT,1/4" FAT,USDA CHOIC,RAW~^63.38^221^19.17^15.41^0.00^0.0^1.14^4^176^3.29^54^281^20^3.32^0.080^0.013^13.9^0^0.113^0.101^0.175^3.670^0.314^0.388^6^2.79^0.0^5.838^6.700^0.550^61^453.60^~1 lb~^28.35^~1 oz~^22
~13234~^~BEEF,LOIN,T-BONE STEAK,LN & FAT,1/4" FAT,USDA CHOIC,CKD,BRLD~^50.85^322^22.79^24.95^0.00^0.0^1.10^8^181^3.01^68^275^21^4.19^0.119^0.014^11.8^0^0.219^0.090^0.210^3.869^0.286^0.328^7^2.11^0.0^9.748^11.272^0.883^68^85.00^~3 oz~^453.60^~1 lb~^21
~13235~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4" FAT,USDA CHOIC,RAW~^69.71^154^20.78^7.27^0.00^0.0^1.27^3^192^3.66^58^313^23^3.67^0.087^0.014^13.9^0^0.130^0.110^0.190^4.000^0.340^0.420^7^2.99^0.0^2.375^3.145^0.255^55^453.60^~1 lb~^28.35^~1 oz~^32
~13236~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4" FAT,USDA CHOIC,CKD,BRLD~^61.45^205^26.78^10.05^0.00^0.0^1.31^6^215^3.66^77^327^26^5.11^0.143^0.016^10.0^0^0.140^0.110^0.250^4.630^0.330^0.390^8^2.27^0.0^3.590^4.975^0.300^59^85.00^~3 oz~^85.00^~1 serving~^41
~13238~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^53.04^291^25.26^20.26^0.00^0.0^1.16^8^210^3.15^59^368^26^4.88^0.156^0.015^24.5^0^0.190^0.110^0.260^3.520^0.340^0.390^6^2.41^0.0^7.950^8.310^0.770^86^85.00^~3 oz~^117.00^~1 steak, excluding refuse~^5
~13239~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^47.72^332^23.61^25.60^0.00^0.0^1.16^9^200^3.06^56^326^22^3.97^0.121^0.014^23.1^0^^0.080^0.260^2.970^0.250^0.250^7^2.45^0.0^10.130^10.710^1.030^86^330.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13241~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^51.89^304^25.08^21.84^0.00^0.0^1.15^8^209^3.13^59^365^26^4.84^0.155^0.015^24.4^0^^0.110^0.260^3.500^0.340^0.390^6^2.40^0.0^8.560^8.940^0.830^86^85.00^~3 oz~^117.00^~1 steak, excluding refuse~^5
~13242~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^47.35^339^23.61^26.38^0.00^0.0^1.16^9^232^3.06^65^400^26^3.97^0.121^0.016^23.1^0^^0.150^0.270^3.830^0.390^0.470^8^3.33^0.0^10.420^10.940^1.000^86^329.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13244~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,SEL,CKD,BRLD~^54.64^271^25.61^17.94^0.00^0.0^1.17^8^214^3.20^60^374^26^4.96^0.159^0.015^24.5^0^^0.120^0.270^3.570^0.340^0.390^6^2.43^0.0^7.040^7.360^0.680^86^85.00^~3 oz~^117.00^~1 steak, excluding refuse~^5
~13245~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,SEL,CKD,RSTD~^48.20^324^23.61^24.72^0.00^0.0^1.16^9^200^3.06^56^326^22^3.97^0.121^0.014^23.2^0^^0.080^0.260^2.970^0.250^0.250^7^2.45^0.0^9.800^10.370^0.990^86^331.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13247~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,PRIME,CKD,BRLD~^51.04^317^24.91^23.37^0.00^0.0^1.14^8^207^3.10^59^362^25^4.79^0.154^0.015^24.1^0^^0.110^0.260^3.470^0.340^0.380^6^2.39^0.0^9.330^9.680^0.900^86^85.00^~3 oz~^120.00^~1 steak, excluding refuse~^3
~13248~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,PRIME,CKD,RSTD~^47.45^353^23.67^27.88^0.00^0.0^1.00^9^199^3.06^55^330^22^4.31^0.139^0.014^22.8^0^^0.090^0.270^2.970^0.380^0.330^7^2.51^0.0^11.130^11.550^1.070^88^326.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13250~^~BEEF,TENDERLOIN,LN,1/4"FAT,ALL GRDS,CKD,BRLD~^60.10^211^28.25^10.00^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^0.140^0.130^0.300^3.920^0.380^0.440^7^2.57^0.0^3.740^3.770^0.380^84^85.00^~3 oz~^98.00^~1 steak, excluding refuse~^21
~13251~^~BEEF,TENDERLOIN,LN,1/4" FAT,ALL GRDS,CKD,RSTD~^56.92^222^27.71^11.48^0.00^0.0^1.39^7^239^3.69^61^391^27^4.79^0.145^0.016^23.7^0^0.148^0.100^0.310^3.410^0.280^0.290^9^2.71^0.0^4.330^4.480^0.520^83^251.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^26
~13253~^~BEEF,TENDERLOIN,LN,1/4"FAT,CHOIC,CKD,BRLD~^59.20^222^28.25^11.20^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^^0.130^0.300^3.920^0.380^0.440^7^2.57^0.0^4.190^4.220^0.420^84^85.00^~3 oz~^99.00^~1 steak, excluding refuse~^22
~13254~^~BEEF,TENDERLOIN,LN,1/4"FAT,CHOIC,CKD,RSTD~^56.43^231^27.71^12.50^0.00^0.0^1.39^8^281^3.69^72^489^32^4.79^0.145^0.019^23.7^0^^0.180^0.330^4.550^0.470^0.570^9^3.87^0.0^4.720^4.770^0.470^83^250.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^26
~13257~^~BEEF,TENDERLOIN,LN,1/4"FAT,SEL,CKD,RSTD~^57.55^211^27.71^10.32^0.00^0.0^1.39^7^239^3.69^61^391^27^4.79^0.145^0.016^23.7^0^^0.100^0.310^3.410^0.280^0.290^9^2.71^0.0^3.890^4.030^0.470^83^251.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^26
~13259~^~BEEF,TENDERLOIN,LN,1/4"FAT,PRIME,CKD,BRLD~^58.65^232^28.25^12.36^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^^0.130^0.300^3.920^0.380^0.440^7^2.57^0.0^4.830^4.810^0.490^84^85.00^~3 oz~^98.00^~1 steak, excluding refuse~^21
~13260~^~BEEF,TENDERLOIN,LN,1/4"FAT,PRIME,CKD,RSTD~^56.03^255^27.54^15.27^0.00^0.0^1.16^7^236^3.66^59^393^27^5.17^0.167^0.016^23.7^0^0.140^0.100^0.320^3.390^0.450^0.380^8^2.77^0.0^5.970^5.940^0.600^86^250.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^25
~13261~^~BEEF,TOP LOIN,LN&FAT,1/4"FAT,ALL GRDS,RAW~^60.78^243^19.00^17.92^0.00^0.0^0.77^6^163^1.58^53^295^18^3.14^0.069^0.012^16.8^0^^0.090^0.140^3.880^0.320^0.390^6^2.75^0.0^7.290^7.780^0.640^67^453.60^~1 lb~^238.00^~1 steak, excluding refuse~^9
~13262~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^52.79^287^25.56^19.76^0.00^0.0^1.05^9^194^2.23^63^349^23^4.57^0.096^0.014^23.1^0^0.021^0.080^0.180^4.700^0.330^0.370^7^1.94^0.0^7.820^8.310^0.710^79^85.00^~3 oz~^178.00^~1 steak, excluding refuse~^9
~13263~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,CHOIC,RAW~^59.31^260^18.73^19.94^0.00^0.0^0.76^6^160^1.56^53^290^18^3.09^0.069^0.012^16.8^0^^0.090^0.130^3.820^0.310^0.380^6^2.72^0.0^8.100^8.660^0.720^67^453.60^~1 lb~^235.00^~1 steak, excluding refuse~^1
~13264~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^51.93^298^25.38^20.98^0.00^0.0^1.04^9^192^2.22^63^346^23^4.53^0.096^0.014^23.0^0^^0.080^0.180^4.660^0.330^0.370^7^1.93^0.0^8.310^8.820^0.750^79^85.00^~3 oz~^180.00^~1 steak, excluding refuse~^8
~13265~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,SEL,RAW~^61.86^230^19.13^16.45^0.00^0.0^0.78^6^164^1.59^54^298^19^3.16^0.070^0.013^16.9^0^^0.090^0.140^3.910^0.320^0.390^6^2.76^0.0^6.700^7.150^0.590^66^453.60^~1 lb~^240.00^~1 steak, excluding refuse~^8
~13266~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,SEL,CKD,BRLD~^54.38^266^25.92^17.18^0.00^0.0^1.06^9^197^2.26^64^354^24^4.65^0.098^0.015^23.2^0^^0.080^0.180^4.770^0.330^0.380^7^1.94^0.0^6.800^7.230^0.610^79^85.00^~3 oz~^178.00^~1 steak, excluding refuse~^9
~13267~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,PRIME,RAW~^56.07^305^18.33^25.17^0.00^0.0^0.74^6^157^1.53^52^281^17^3.01^0.067^0.012^16.7^0^^0.080^0.130^3.720^0.310^0.380^6^2.67^0.0^10.330^11.080^0.910^69^453.60^~1 lb~^247.00^~1 steak, excluding refuse~^5
~13268~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,PRIME,CKD,BRLD~^50.18^323^25.38^23.82^0.00^0.0^1.04^9^192^2.22^63^346^23^4.53^0.096^0.014^22.9^0^^0.080^0.180^4.660^0.330^0.370^7^1.93^0.0^9.600^10.130^0.860^79^85.00^~3 oz~^180.00^~1 steak, excluding refuse~^8
~13270~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/4"FAT,ALL GRDS,CKD,BRLD~^59.80^207^28.62^9.40^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^0.140^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^3.590^3.780^0.310^76^85.00^~3 oz~^149.00^~1 steak, excluding refuse~^24
~13272~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/4"FAT,CHOIC,CKD,BRLD~^59.25^214^28.62^10.15^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^3.870^4.080^0.330^76^85.00^~3 oz~^147.00^~1 steak, excluding refuse~^25
~13274~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/4"FAT,SEL,CKD,BRLD~^60.70^193^28.62^7.80^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^2.980^3.130^0.250^76^85.00^~3 oz~^151.00^~1 steak, excluding refuse~^23
~13276~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/4"FAT,PRIME,CKD,BRLD~^57.12^245^28.62^13.61^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^5.450^5.670^0.470^76^85.00^~3 oz~^147.00^~1 steak, excluding refuse~^25
~13278~^~BEEF,TOP SIRLOIN,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^56.53^258^27.81^15.41^0.00^0.0^1.25^11^222^3.06^63^366^29^5.85^0.133^0.016^26.7^0^0.180^0.110^0.270^3.930^0.360^0.410^9^2.69^0.0^6.140^6.630^0.590^90^306.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~13280~^~BEEF,TOP SIRLOIN,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^55.58^269^27.61^16.73^0.00^0.0^1.24^11^220^3.04^62^363^28^5.80^0.132^0.016^26.7^0^0.210^0.110^0.270^3.900^0.350^0.410^9^2.68^0.0^6.670^7.190^0.640^90^306.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~13281~^~BEEF,TOP SIRLOIN,LN&FAT,1/4"FAT,CHOIC,CKD,PAN-FRIED~^48.44^326^28.11^22.84^0.00^0.0^1.25^12^229^3.33^70^396^28^5.40^0.128^0.017^27.1^0^0.210^0.120^0.280^3.750^0.380^0.430^9^3.28^0.0^8.910^9.640^1.740^98^307.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13283~^~BEEF,TOP SIRLOIN,LN&FAT,1/4"FAT,SEL,CKD,BRLD~^57.58^245^28.00^13.90^0.00^0.0^1.26^11^224^3.08^63^369^29^5.91^0.134^0.016^26.9^0^0.210^0.110^0.270^3.950^0.360^0.410^9^2.70^0.0^5.540^5.980^0.530^90^306.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~13287~^~BEEF,TOP SIRLOIN,LN,1/4"FAT,ALL GRDS,CKD,BRLD~^62.20^195^30.37^7.20^0.00^0.0^1.37^11^244^3.36^66^403^32^6.52^0.146^0.017^32.9^0^0.140^0.130^0.290^4.280^0.390^0.450^10^2.85^0.0^2.800^3.070^0.280^89^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13289~^~BEEF,TOP SIRLOIN,LN,1/4"FAT,CHOIC,CKD,BRLD~^61.60^202^30.37^8.00^0.00^0.0^1.37^11^244^3.36^66^403^32^6.52^0.146^0.017^32.9^0^0.140^0.130^0.290^4.280^0.390^0.450^10^2.85^0.0^3.110^3.410^0.310^89^264.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^18
~13290~^~BEEF,TOP SIRLOIN,LN,1/4"FAT,CHOIC,CKD,PAN-FRIED~^55.91^238^32.48^10.97^0.00^0.0^1.45^11^267^3.90^77^465^33^6.40^0.149^0.019^23.6^0^0.140^0.140^0.330^4.300^0.430^0.500^10^3.69^0.0^4.020^4.430^1.510^99^247.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13292~^~BEEF,TOP SIRLOIN,LN,1/4"FAT,SEL,CKD,BRLD~^62.90^186^30.37^6.20^0.00^0.0^1.37^11^244^3.36^66^403^32^6.52^0.146^0.017^32.9^0^0.140^0.130^0.290^4.280^0.390^0.450^10^2.85^0.0^2.410^2.640^0.240^89^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13317~^~BEEF,GROUND,PATTIES,FRZ,CKD,BRLD,MED~^54.92^282^24.50^19.65^0.00^0.0^0.93^11^158^2.10^77^294^20^5.40^0.065^0.016^21.5^0^^0.050^0.200^5.270^0.380^0.260^9^2.47^0.0^7.720^8.600^0.730^94^313.00^~1 unit, cooked~^85.00^~3 oz~^0
~13319~^~BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED~^70.75^196^12.57^15.83^0.00^0.0^1.58^9^386^2.22^158^354^15^1.35^0.220^0.032^26.0^0^^0.130^0.260^3.780^0.570^0.390^6^15.20^3.3^3.740^3.980^2.310^1995^351.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13320~^~BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,SIMMRD~^73.32^160^11.07^12.53^0.00^0.0^1.27^9^352^2.21^120^240^14^1.25^0.240^0.035^22.0^0^2.300^0.080^0.170^2.180^0.570^0.240^7^8.60^1.0^2.920^2.500^1.440^2054^391.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13322~^~BEEF,VAR MEATS&BY-PRODUCTS,HEART,CKD,SIMMRD~^64.08^175^28.79^5.62^0.42^0.0^1.09^6^250^7.51^63^233^25^3.13^0.740^0.059^39.0^0^0.720^0.140^1.540^4.070^0.870^0.210^2^14.30^1.5^1.680^1.250^1.370^193^257.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13324~^~BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,SIMMRD~^68.83^144^25.48^3.44^0.96^0.0^1.29^17^306^7.31^134^179^18^4.22^0.680^0.185^280.8^1241^0.180^0.190^4.060^6.020^1.690^0.520^98^51.30^0.8^1.090^0.740^0.740^387^197.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13326~^~BEEF,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^65.91^161^24.38^4.89^3.41^0.0^1.41^7^404^6.77^70^235^20^6.07^4.512^0.413^55.8^35679^^0.200^4.100^10.720^4.570^0.910^217^71.00^23.0^1.900^0.650^1.070^389^336.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13327~^~BEEF,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED~^55.68^217^26.72^8.00^7.85^0.0^1.75^11^461^6.28^106^364^23^5.45^4.466^0.423^57.0^36105^0.635^0.210^4.140^14.440^5.920^1.430^220^111.80^23.0^2.670^1.620^1.710^482^295.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13329~^~BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^76.40^120^20.40^3.70^0.00^0.0^1.10^11^178^5.40^101^173^10^1.64^0.221^0.015^50.3^39^^0.035^0.143^2.492^0.623^0.020^8^2.59^32.7^1.270^0.950^0.510^277^303.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13332~^~BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^55.60^271^27.10^17.20^0.00^0.0^1.50^16^453^2.61^60^246^21^4.60^0.089^0.208^48.5^0^^0.180^0.485^3.970^4.248^0.180^3^16.60^20.3^5.900^5.930^3.200^262^222.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13334~^~BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^69.98^145^25.10^4.20^0.00^0.0^1.60^12^305^39.36^57^284^19^2.79^0.924^0.075^91.4^0^^0.048^0.300^5.567^0.876^0.040^4^5.02^50.3^1.390^1.120^0.310^347^308.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13338~^~BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD~^52.83^319^21.85^24.98^0.00^0.0^1.53^10^364^1.49^116^433^10^2.20^0.043^0.099^21.6^0^^0.084^0.225^1.840^1.972^0.080^1^1.51^30.2^8.610^8.640^4.660^294^381.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13340~^~BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,SIMMRD~^56.05^283^22.11^20.74^0.33^0.0^0.77^7^142^3.39^60^180^17^4.80^0.220^0.026^17.0^0^0.350^0.030^0.350^2.150^0.520^0.160^5^5.90^0.5^8.930^9.470^0.780^107^259.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~13345~^~BEEF,CURED,BRKFST STRIPS,CKD~^26.20^449^31.30^34.40^1.40^0.0^6.70^9^236^3.14^2253^412^27^6.37^0.116^0.017^26.8^0^0.220^0.090^0.260^6.470^0.343^0.310^8^3.45^0.0^14.350^16.850^1.580^119^34.00^~3 slices~^170.00^~1 package, cooked~^0
~13346~^~BEEF,CURED,CORNED BF,BRISKET,RAW~^66.56^198^14.68^14.90^0.14^0.0^3.73^7^117^1.69^1217^297^14^2.85^0.110^0.020^19.0^0^^0.043^0.157^3.660^0.570^0.290^5^1.78^27.0^4.730^7.180^0.530^54^28.35^~1 oz~^453.60^~1 lb~^1
~13347~^~BEEF,CURED,CORNED BF,BRISKET,CKD~^59.79^251^18.17^18.98^0.47^0.0^2.60^8^125^1.86^1134^145^12^4.58^0.154^0.022^32.8^0^0.160^0.026^0.170^3.030^0.420^0.230^6^1.63^0.0^6.340^9.220^0.670^98^320.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13361~^~BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,ALL GRDS,CKD~^53.93^273^27.33^17.37^0.00^0.0^1.13^9^211^2.73^62^323^23^6.06^0.106^0.016^20.7^0^0.180^0.080^0.220^3.680^0.360^0.330^7^2.51^0.0^6.850^7.410^0.630^87^279.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^13
~13362~^~BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,CHOIC,CKD~^53.22^283^27.21^18.54^0.00^0.0^1.12^9^210^2.72^62^322^23^6.02^0.113^0.017^20.5^0^^0.080^0.220^3.670^0.350^0.320^7^2.50^0.0^7.310^7.910^0.670^87^279.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^13
~13363~^~BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,SEL,CKD~^54.84^261^27.47^15.92^0.00^0.0^1.13^9^212^2.75^63^325^23^6.11^0.107^0.016^20.0^0^^0.080^0.220^3.690^0.360^0.330^7^2.52^0.0^6.270^6.780^0.570^86^279.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^13
~13364~^~BEEF,COMP OF RTL CUTS,LN,0" FAT,ALL GRDS,CKD~^59.33^211^29.88^9.28^0.00^0.0^1.23^8^231^2.99^66^355^26^6.78^0.124^0.019^21.3^0^0.140^0.090^0.240^4.000^0.390^0.350^8^2.64^0.0^3.540^3.900^0.320^86^242.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^25
~13365~^~BEEF,COMP OF RTL CUTS,LN,0"FAT,CHOIC,CKD~^58.83^219^29.88^10.15^0.00^0.0^1.23^8^231^2.99^66^355^26^6.77^0.124^0.019^21.2^0^^0.090^0.240^4.010^0.390^0.360^8^2.65^0.0^3.870^4.260^0.350^86^240.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^25
~13366~^~BEEF,COMP OF RTL CUTS,LN,0"FAT,SEL,CKD~^60.05^201^29.89^8.09^0.00^0.0^1.23^8^231^2.99^66^354^26^6.80^0.124^0.019^20.6^0^^0.090^0.240^4.000^0.390^0.350^8^2.64^0.0^3.090^3.400^0.280^86^244.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~13367~^~BEEF,BRISKET,WHL,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^51.54^291^26.79^19.52^0.00^0.0^0.95^7^216^2.53^65^259^21^5.96^0.108^0.015^23.3^0^0.190^0.070^0.200^3.370^0.320^0.270^7^2.45^0.0^7.530^8.680^0.670^93^314.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13368~^~BEEF,BRISKET,WHL,LN,0"FAT,ALL GRDS,CKD,BRSD~^57.71^218^29.75^10.08^0.00^0.0^1.04^6^241^2.81^70^285^23^6.89^0.119^0.017^24.5^0^0.140^0.070^0.220^3.710^0.360^0.290^8^2.60^0.0^3.630^4.650^0.300^93^264.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13369~^~BEEF,BRISKET,FLAT HALF,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^57.74^215^30.48^9.41^0.00^0.0^1.07^5^248^2.75^62^289^24^6.11^0.120^0.016^24.8^0^^0.070^0.210^3.740^0.360^0.300^8^2.58^0.0^3.350^4.150^0.360^95^327.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13370~^~BEEF,BRISKET,FLAT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD~^59.80^191^31.52^6.20^0.00^0.0^1.10^5^257^2.84^63^298^25^6.36^0.124^0.017^25.2^0^^0.070^0.220^3.860^0.370^0.310^8^2.63^0.0^2.030^2.770^0.230^95^310.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~13371~^~BEEF,BRISKET,POINT HALF,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^46.05^358^23.53^28.50^0.00^0.0^0.84^8^187^2.34^68^233^18^5.83^0.097^0.014^21.9^0^^0.060^0.190^3.040^0.290^0.240^7^2.33^0.0^11.240^12.700^0.960^92^314.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13372~^~BEEF,BRISKET,POINT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD~^55.70^244^28.05^13.80^0.00^0.0^0.98^6^226^2.79^77^273^22^7.39^0.115^0.017^23.5^0^^0.070^0.230^3.570^0.340^0.280^8^2.58^0.0^5.180^6.460^0.360^91^232.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^27
~13373~^~BEEF,CHUCK,ARM POT RST,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^52.51^280^29.66^17.01^0.00^0.0^1.01^10^239^3.38^62^263^21^7.57^0.146^0.017^25.3^0^0.190^0.070^0.260^3.390^0.350^0.300^10^3.13^0.0^6.620^7.270^0.650^100^246.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13374~^~BEEF,CHUCK,ARM POT RST,LN&FAT,0"FAT,CHOIC,CKD,BRSD~^51.36^293^29.44^18.56^0.00^0.0^1.00^10^237^3.35^62^262^21^7.50^0.145^0.017^25.2^0^^0.070^0.260^3.370^0.350^0.300^10^3.12^0.0^7.210^7.930^0.710^100^249.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^18
~13375~^~BEEF,CHUCK,ARM POT RST,LN&FAT,0"FAT,SEL,CKD,BRSD~^54.18^260^30.11^14.62^0.00^0.0^1.02^10^243^3.44^63^267^22^7.72^0.149^0.017^25.4^0^^0.070^0.260^3.440^0.350^0.310^10^3.17^0.0^5.690^6.250^0.560^100^249.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^18
~13376~^~BEEF,CHUCK,ARM POT RST,LN,0"FAT,ALL GRDS,CKD,BRSD~^58.50^210^33.02^7.60^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^0.140^0.080^0.290^3.720^0.380^0.330^11^3.40^0.0^2.760^3.180^0.300^101^210.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^31
~13377~^~BEEF,CHUCK,ARM POT RST,LN,0"FAT,CHOIC,CKD,BRSD~^57.60^219^33.02^8.70^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^^0.080^0.290^3.720^0.380^0.330^11^3.40^0.0^3.160^3.640^0.340^101^207.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^32
~13378~^~BEEF,CHUCK,ARM POT RST,LN,0"FAT,SEL,CKD,BRSD~^59.50^198^33.02^6.30^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^^0.080^0.290^3.720^0.380^0.330^11^3.40^0.0^2.290^2.630^0.250^101^216.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^29
~13379~^~BEEF,CHUCK,BLADE RST,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^47.92^334^27.18^24.14^0.00^0.0^0.89^13^205^3.18^65^236^20^8.58^0.128^0.016^25.0^0^0.200^0.070^0.250^2.450^0.310^0.260^5^2.31^0.0^9.590^10.430^0.860^104^235.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^25
~13380~^~BEEF,CHUCK,BLADE RST,LN&FAT,0"FAT,CHOIC,CKD,BRSD~^46.92^348^26.98^25.83^0.00^0.0^0.88^13^203^3.16^65^234^20^8.50^0.127^0.016^24.9^0^^0.070^0.250^2.440^0.310^0.260^5^2.30^0.0^10.260^11.160^0.920^104^238.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~13381~^~BEEF,CHUCK,BLADE RST,LN&FAT,0"FAT,SEL,CKD,BRSD~^49.39^313^27.59^21.67^0.00^0.0^0.90^13^208^3.23^66^239^20^8.76^0.130^0.016^25.1^0^^0.070^0.250^2.480^0.320^0.260^5^2.33^0.0^8.610^9.360^0.770^104^235.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^40
~13382~^~BEEF,CHUCK,BLADE RST,LN,0"FAT,ALL GRDS,CKD,BRSD~^54.80^253^31.06^13.30^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^0.140^0.080^0.280^2.670^0.350^0.290^6^2.47^0.0^5.160^5.730^0.440^106^191.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^39
~13383~^~BEEF,CHUCK,BLADE RST,LN,0"FAT,CHOIC,CKD,BRSD~^54.00^265^31.06^14.70^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^^0.080^0.280^2.670^0.350^0.290^6^2.47^0.0^5.700^6.340^0.480^106^191.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^39
~13384~^~BEEF,CHUCK,BLADE RST,LN,0"FAT,SEL,CKD,BRSD~^55.70^238^31.06^11.70^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^^0.080^0.280^2.670^0.350^0.290^6^2.47^0.0^4.540^5.040^0.380^106^194.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^38
~13385~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,ALL GRDS,CKD,RSTD~^47.68^353^23.14^28.20^0.00^0.0^0.92^10^174^2.36^65^295^20^5.88^0.089^0.014^21.4^0^0.220^0.070^0.190^3.700^0.370^0.230^7^2.35^0.0^11.370^12.060^0.980^85^290.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^16
~13386~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,CHOIC,CKD,RSTD~^46.10^372^22.80^30.49^0.00^0.0^0.90^10^172^2.33^64^290^20^5.76^0.088^0.013^21.2^0^^0.070^0.190^3.640^0.370^0.230^7^2.33^0.0^12.290^13.040^1.050^85^290.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^16
~13387~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,SEL,CKD,RSTD~^49.53^331^23.48^25.54^0.00^0.0^0.93^9^177^2.40^65^300^20^6.01^0.091^0.014^21.5^0^^0.070^0.190^3.750^0.380^0.230^8^2.37^0.0^10.300^10.930^0.890^84^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13388~^~BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,ALL GRDS,CKD,RSTD~^57.90^238^27.53^13.40^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^0.140^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^5.350^5.600^0.380^81^214.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^38
~13389~^~BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,CHOIC,CKD,RSTD~^56.80^253^27.53^15.00^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^5.990^6.270^0.430^81^207.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^40
~13390~^~BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,SEL,CKD,RSTD~^59.30^220^27.53^11.40^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^4.550^4.770^0.330^81^217.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^37
~13391~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,ALL GRDS,CKD,BRLD~^52.05^297^24.91^21.11^0.00^0.0^1.09^13^184^2.30^64^344^23^5.98^0.090^0.014^21.1^0^0.200^0.090^0.190^4.220^0.310^0.350^7^3.01^0.0^8.540^9.040^0.720^83^269.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~13392~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,CHOIC,CKD,BRLD~^51.08^312^24.73^22.84^0.00^0.0^1.08^13^183^2.28^64^342^23^5.93^0.090^0.014^21.0^0^^0.090^0.190^4.180^0.300^0.350^7^3.00^0.0^9.240^9.780^0.780^83^272.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~13393~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,SEL,CKD,BRLD~^52.79^285^24.91^19.79^0.00^0.0^1.09^13^184^2.30^64^344^23^5.98^0.090^0.014^21.1^0^^0.090^0.190^4.220^0.310^0.350^7^3.01^0.0^8.010^8.490^0.680^83^265.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~13394~^~BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,ALL GRDS,CKD,BRLD~^59.40^213^28.04^10.30^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^0.140^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^4.160^4.340^0.290^80^220.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^37
~13395~^~BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,CHOIC,CKD,BRLD~^58.70^225^28.04^11.70^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^4.730^4.940^0.330^80^220.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^37
~13396~^~BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,SEL,CKD,BRLD~^60.30^198^28.04^8.70^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^3.510^3.670^0.250^80^220.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^37
~13397~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^55.49^248^26.60^14.92^0.00^0.0^1.25^6^220^2.88^63^358^25^4.23^0.102^0.015^26.1^0^^0.080^0.230^3.770^0.330^0.350^11^2.57^0.0^5.630^6.590^0.570^80^338.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13398~^~BEEF,RND,BTTM RND,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^57.21^213^31.17^8.85^0.00^0.0^1.13^5^268^3.41^51^304^25^5.40^0.132^0.018^27.9^0^0.150^0.070^0.260^4.030^0.420^0.360^11^2.45^0.0^3.080^3.870^0.340^96^276.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13399~^~BEEF,RND,BTTM RND,LN&FAT,0"FAT,ALL GRDS,CKD,RSTD~^60.76^188^28.59^7.35^0.00^0.0^1.35^5^238^3.11^66^388^28^4.59^0.109^0.016^27.2^0^^0.080^0.240^4.050^0.350^0.370^12^2.69^0.0^2.500^3.320^0.290^78^341.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13400~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^54.73^260^26.42^16.35^0.00^0.0^1.24^6^218^2.86^63^355^25^4.20^0.101^0.015^26.0^0^^0.080^0.220^3.750^0.320^0.340^11^2.56^0.0^6.160^7.220^0.630^80^338.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13401~^~BEEF,RND,BTTM RND,LN&FAT,0"FAT,CHOIC,CKD,BRSD~^56.04^227^30.96^10.55^0.00^0.0^1.12^5^266^3.39^51^302^24^5.36^0.131^0.018^27.8^0^^0.070^0.250^4.010^0.410^0.350^11^2.44^0.0^3.700^4.610^0.400^96^276.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13402~^~BEEF,RND,BTTM RND,LN&FAT,0"FAT,CHOIC,CKD,RSTD~^59.82^203^28.41^9.01^0.00^0.0^1.34^5^236^3.09^65^385^28^4.55^0.108^0.015^27.2^0^^0.080^0.240^4.020^0.350^0.370^12^2.68^0.0^3.120^4.060^0.350^78^341.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13403~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,SEL,CKD,RSTD~^57.43^234^26.78^13.24^0.00^0.0^1.26^6^221^2.90^63^361^26^4.26^0.102^0.015^26.2^0^^0.080^0.230^3.800^0.330^0.350^11^2.58^0.0^5.010^5.840^0.510^80^333.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13404~^~BEEF,RND,BTTM RND,LN&FAT,0"FAT,SEL,CKD,BRSD~^58.09^201^31.17^7.58^0.00^0.0^1.13^5^268^3.41^51^304^25^5.40^0.132^0.018^27.9^0^^0.070^0.260^4.030^0.420^0.360^11^2.45^0.0^2.650^3.310^0.290^96^276.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13405~^~BEEF,RND,BTTM RND,LN&FAT,0"FAT,SEL,CKD,RSTD~^62.58^177^28.59^6.04^0.00^0.0^1.35^5^238^3.11^66^388^28^4.59^0.109^0.016^27.3^0^^0.080^0.240^4.050^0.350^0.370^12^2.69^0.0^2.050^2.740^0.240^78^341.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13406~^~BEEF,RND,BTTM RND,LN,1/4"FAT,ALL GRDS,CKD,RSTD~^60.53^189^28.77^7.37^0.00^0.0^1.36^5^239^3.13^66^391^28^4.62^0.109^0.016^27.4^0^^0.080^0.240^4.070^0.350^0.370^12^2.70^0.0^2.510^3.340^0.290^78^297.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^13
~13407~^~BEEF,RND,BTTM RND,LN,0"FAT,ALL GRDS,CKD,BRSD~^58.00^203^31.59^7.60^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^0.140^0.070^0.260^4.080^0.420^0.360^11^2.47^0.0^2.570^3.330^0.290^96^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13408~^~BEEF,RND,BTTM RND,LN,0"FAT,ALL GRDS,CKD,RSTD~^61.18^183^28.77^6.71^0.00^0.0^1.36^5^239^3.13^66^391^28^4.62^0.109^0.016^27.4^0^^0.080^0.240^4.070^0.350^0.370^12^2.70^0.0^2.240^3.050^0.260^78^334.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13409~^~BEEF,RND,BTTM RND,LN,1/4"FAT,CHOIC,CKD,RSTD~^60.13^198^28.77^8.29^0.00^0.0^1.36^5^239^3.13^66^391^28^4.62^0.109^0.016^27.4^0^^0.080^0.240^4.070^0.350^0.370^12^2.70^0.0^2.830^3.750^0.320^78^293.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^14
~13410~^~BEEF,RND,BTTM RND,LN,0"FAT,CHOIC,CKD,BRSD~^57.20^213^31.59^8.70^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^^0.070^0.260^4.080^0.420^0.360^11^2.47^0.0^2.940^3.810^0.330^96^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~13411~^~BEEF,RND,BTTM RND,LN,0"FAT,CHOIC,CKD,RSTD~^60.66^193^28.77^7.76^0.00^0.0^1.36^5^239^3.13^66^391^28^4.62^0.109^0.016^27.4^0^^0.080^0.240^4.070^0.350^0.370^12^2.70^0.0^2.610^3.520^0.300^78^334.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13412~^~BEEF,RND,BTTM RND,LN,1/4"FAT,SEL,CKD,RSTD~^62.24^179^28.77^6.18^0.00^0.0^1.36^5^239^3.13^66^391^28^4.62^0.109^0.016^27.4^0^^0.080^0.240^4.070^0.350^0.370^12^2.70^0.0^2.110^2.800^0.240^78^299.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^13
~13413~^~BEEF,RND,BTTM RND,LN,0"FAT,SEL,CKD,BRSD~^58.90^192^31.59^6.30^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^^0.070^0.260^4.080^0.420^0.360^11^2.47^0.0^2.130^2.760^0.240^96^270.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13414~^~BEEF,RND,BTTM RND,LN,0"FAT,SEL,CKD,RSTD~^63.03^171^28.77^5.39^0.00^0.0^1.36^5^239^3.13^66^391^28^4.62^0.109^0.016^27.4^0^^0.080^0.240^4.070^0.350^0.370^12^2.70^0.0^1.780^2.460^0.210^78^338.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13415~^~BEEF,RND,EYE OF RND,LN&FAT,0"FAT,ALL GRDS,CKD,RSTD~^64.14^171^28.80^5.36^0.00^0.0^1.20^5^224^1.94^62^392^27^4.71^0.099^0.016^26.6^0^0.140^0.090^0.170^3.730^0.450^0.380^7^2.16^0.0^1.970^2.280^0.180^69^333.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13416~^~BEEF,RND,EYE OF RND,LN&FAT,0"FAT,CHOIC,CKD,RSTD~^63.74^180^28.80^6.35^0.00^0.0^1.20^5^224^1.94^62^392^27^4.71^0.099^0.016^26.6^0^^0.090^0.170^3.730^0.450^0.380^7^2.16^0.0^2.330^2.700^0.210^69^333.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13417~^~BEEF,RND,EYE OF RND,LN&FAT,0"FAT,SEL,CKD,RSTD~^64.63^161^28.80^4.17^0.00^0.0^1.20^5^224^1.94^62^392^27^4.71^0.099^0.016^26.6^0^^0.090^0.170^3.730^0.450^0.380^7^2.16^0.0^1.540^1.770^0.140^69^333.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13418~^~BEEF,RND,EYE OF RND,LN,0"FAT,ALL GRDS,CKD,RSTD~^64.60^166^28.99^4.70^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^0.140^0.090^0.170^3.750^0.460^0.380^7^2.17^0.0^1.700^1.990^0.150^69^330.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13419~^~BEEF,RND,EYE OF RND,LN,0"FAT,CHOIC,CKD,RSTD~^64.20^175^28.99^5.70^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^^0.090^0.170^3.750^0.460^0.380^7^2.17^0.0^2.070^2.420^0.180^69^331.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13420~^~BEEF,RND,EYE OF RND,LN,0"FAT,SEL,CKD,RSTD~^65.10^155^28.99^3.50^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^^0.090^0.170^3.750^0.460^0.380^7^2.17^0.0^1.270^1.480^0.110^69^296.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13421~^~BEEF,RND,TIP RND,LN&FAT,0"FAT,ALL GRDS,CKD,RSTD~^63.90^191^28.17^7.83^0.00^0.0^1.16^5^237^2.88^64^378^26^6.90^0.123^0.017^27.3^0^0.150^0.100^0.260^3.670^0.460^0.390^8^2.85^0.0^2.860^3.190^0.310^81^330.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13422~^~BEEF,RND,TIP RND,LN&FAT,0"FAT,CHOIC,CKD,RSTD~^63.24^200^27.99^8.96^0.00^0.0^1.15^5^235^2.86^64^375^26^6.84^0.122^0.017^27.3^0^^0.100^0.260^3.650^0.460^0.390^8^2.84^0.0^3.290^3.660^0.350^82^330.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13423~^~BEEF,RND,TIP RND,LN&FAT,0"FAT,SEL,CKD,RSTD~^64.09^186^28.17^7.25^0.00^0.0^1.16^5^237^2.88^64^378^26^6.90^0.123^0.017^27.3^0^^0.100^0.260^3.670^0.460^0.390^8^2.85^0.0^2.650^2.960^0.290^81^330.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13424~^~BEEF,RND,TIP RND,LN,0"FAT,ALL GRDS,CKD,RSTD~^65.30^176^28.71^5.90^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^0.140^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^2.060^2.350^0.240^81^320.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^6
~13425~^~BEEF,RND,TIP RND,LN,0"FAT,CHOIC,CKD,RSTD~^65.10^180^28.71^6.40^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^2.240^2.540^0.260^81^320.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^6
~13426~^~BEEF,RND,TIP RND,LN,0"FAT,SEL,CKD,RSTD~^65.50^170^28.71^5.30^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^1.850^2.110^0.210^81^320.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^6
~13427~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^53.91^248^33.83^11.43^0.00^0.0^1.63^5^212^3.12^45^315^24^4.28^0.117^0.017^32.2^0^0.170^0.070^0.240^3.610^0.350^0.270^9^2.60^0.0^4.320^4.720^0.470^90^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13428~^~BEEF,RND,TOP RND,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^57.90^209^35.62^6.31^0.00^0.0^1.72^4^223^3.27^45^330^25^4.50^0.122^0.018^32.7^0^0.150^0.070^0.250^3.760^0.370^0.280^9^2.68^0.0^2.250^2.510^0.270^90^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13429~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^53.07^260^33.58^12.88^0.00^0.0^1.62^5^211^3.09^45^312^24^4.24^0.116^0.017^32.2^0^^0.070^0.240^3.580^0.350^0.270^9^2.59^0.0^4.860^5.320^0.530^90^289.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13430~^~BEEF,RND,TOP RND,LN&FAT,0"FAT,CHOIC,CKD,BRSD~^57.31^216^35.62^7.09^0.00^0.0^1.72^4^223^3.27^45^330^25^4.50^0.122^0.018^32.7^0^^0.070^0.250^3.760^0.370^0.280^9^2.68^0.0^2.520^2.820^0.310^90^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13431~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,SEL,CKD,BRSD~^54.85^234^34.09^9.86^0.00^0.0^1.65^5^214^3.14^45^317^24^4.31^0.118^0.017^32.2^0^^0.070^0.240^3.630^0.350^0.270^9^2.61^0.0^3.730^4.080^0.400^90^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13432~^~BEEF,RND,TOP RND,LN&FAT,0"FAT,SEL,CKD,BRSD~^58.49^200^35.62^5.33^0.00^0.0^1.72^4^223^3.27^45^330^25^4.50^0.122^0.018^32.7^0^^0.070^0.250^3.760^0.370^0.280^9^2.68^0.0^1.920^2.130^0.230^90^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13433~^~BEEF,RND,TOP RND,LN,1/4"FAT,ALL GRDS,CKD,BRSD~^57.40^205^36.12^5.60^0.00^0.0^1.75^4^226^3.32^45^334^26^4.56^0.124^0.018^33.0^0^0.140^0.070^0.250^3.810^0.370^0.280^9^2.70^0.0^1.920^2.180^0.250^90^259.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^12
~13434~^~BEEF,RND,TOP RND,LN,0"FAT,ALL GRDS,CKD,BRSD~^58.70^199^36.12^5.00^0.00^0.0^1.75^4^226^3.32^45^334^26^4.56^0.124^0.018^33.0^0^0.140^0.070^0.250^3.810^0.370^0.280^9^2.70^0.0^1.720^1.940^0.220^90^261.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13435~^~BEEF,RND,TOP RND,LN,1/4"FAT,CHOIC,CKD,BRSD~^56.90^213^36.12^6.50^0.00^0.0^1.75^4^226^3.32^45^334^26^4.56^0.124^0.018^33.0^0^^0.070^0.250^3.810^0.370^0.280^9^2.70^0.0^2.230^2.520^0.290^90^260.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^12
~13436~^~BEEF,RND,TOP RND,LN,0"FAT,CHOIC,CKD,BRSD~^58.10^207^36.12^5.80^0.00^0.0^1.75^4^226^3.32^45^334^26^4.56^0.124^0.018^33.0^0^^0.070^0.250^3.810^0.370^0.280^9^2.70^0.0^1.990^2.250^0.260^90^261.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13437~^~BEEF,RND,TOP RND,LN,1/4"FAT,SEL,CKD,BRSD~^58.00^196^36.12^4.60^0.00^0.0^1.75^4^226^3.32^45^334^26^4.56^0.124^0.018^33.0^0^^0.070^0.250^3.810^0.370^0.280^9^2.70^0.0^1.580^1.790^0.210^90^262.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^11
~13438~^~BEEF,RND,TOP RND,LN,0"FAT,SEL,CKD,BRSD~^59.30^190^36.12^4.00^0.00^0.0^1.75^4^226^3.32^45^334^26^4.56^0.124^0.018^33.0^0^^0.070^0.250^3.810^0.370^0.280^9^2.70^0.0^1.370^1.550^0.180^90^261.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13439~^~BEEF,TENDERLOIN,LN&FAT,0"FAT,ALL GRDS,CKD,BRLD~^57.51^235^27.19^13.15^0.00^0.0^1.25^7^228^3.43^62^401^29^5.34^0.171^0.016^24.0^0^0.160^0.120^0.290^3.780^0.360^0.420^7^2.51^0.0^5.050^5.190^0.500^85^85.00^~3 oz~^93.00^~1 steak, excluding refuse~^2
~13440~^~BEEF,TENDERLOIN,LN&FAT,0"FAT,CHOIC,CKD,BRLD~^56.91^244^27.02^14.32^0.00^0.0^1.24^7^227^3.40^61^398^28^5.30^0.170^0.016^23.9^0^^0.120^0.280^3.760^0.360^0.420^7^2.50^0.0^5.510^5.670^0.540^85^85.00^~3 oz~^92.00^~1 steak, excluding refuse~^3
~13441~^~BEEF,TENDERLOIN,LN&FAT,0"FAT,SEL,CKD,BRLD~^57.89^229^27.19^12.49^0.00^0.0^1.25^7^228^3.43^62^401^29^5.34^0.171^0.016^24.0^0^^0.120^0.290^3.780^0.360^0.420^7^2.51^0.0^4.800^4.950^0.470^85^85.00^~3 oz~^93.00^~1 steak, excluding refuse~^2
~13442~^~BEEF,TENDERLOIN,LN,0"FAT,ALL GRDS,CKD,BRLD~^60.00^206^28.25^9.50^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^0.140^0.130^0.300^3.920^0.380^0.440^7^2.57^0.0^3.550^3.580^0.360^84^85.00^~3 oz~^87.00^~1 steak, excluding refuse~^2
~13443~^~BEEF,TENDERLOIN,LN,0"FAT,CHOIC,CKD,BRLD~^59.80^212^28.25^10.10^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^^0.130^0.300^3.920^0.380^0.440^7^2.57^0.0^3.780^3.810^0.380^84^85.00^~3 oz~^85.00^~1 steak, excluding refuse~^1
~13444~^~BEEF,TENDERLOIN,LN,0"FAT,SEL,CKD,BRLD~^60.40^200^28.25^8.80^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^^0.130^0.300^3.920^0.380^0.440^7^2.57^0.0^3.290^3.320^0.330^84^85.00^~3 oz~^87.00^~1 steak, excluding refuse~^8
~13445~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,0"FAT,ALL GRDS,CKD,BRLD~^58.95^212^28.08^10.26^0.00^0.0^1.15^8^214^2.43^67^388^26^5.11^0.105^0.016^22.7^0^0.150^0.090^0.190^5.230^0.360^0.410^8^1.99^0.0^3.960^4.190^0.340^77^85.00^~3 oz~^155.00^~1 steak, excluding refuse~^2
~13446~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,0"FAT,CHOIC,CKD,BRLD~^57.86^228^27.90^12.03^0.00^0.0^1.14^8^212^2.41^67^385^26^5.07^0.105^0.016^22.6^0^^0.090^0.190^5.190^0.360^0.410^8^1.98^0.0^4.660^4.920^0.410^77^85.00^~3 oz~^155.00^~1 steak, excluding refuse~^2
~13447~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,0"FAT,SEL,CKD,BRLD~^59.73^199^28.08^8.80^0.00^0.0^1.15^8^214^2.43^67^388^26^5.11^0.105^0.016^22.7^0^^0.090^0.190^5.230^0.360^0.410^8^1.99^0.0^3.410^3.600^0.300^77^85.00^~3 oz~^155.00^~1 steak, excluding refuse~^2
~13448~^~BEEF,SHRT LOIN,TOP LOIN,LN,0"FAT,ALL GRDS,CKD,BRLD~^60.20^198^28.62^8.40^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^0.140^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^3.200^3.370^0.270^76^85.00^~3 oz~^150.00^~1 steak, excluding refuse~^5
~13449~^~BEEF,SHRT LOIN,TOP LOIN,LN,0"FAT,CHOIC,CKD,BRLD~^59.50^209^28.62^9.60^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^3.660^3.860^0.310^76^85.00^~3 oz~^149.00^~1 steak, excluding refuse~^6
~13450~^~BEEF,SHRT LOIN,TOP LOIN,LN,0"FAT,SEL,CKD,BRLD~^61.00^184^28.62^6.90^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^2.630^2.770^0.220^76^85.00^~3 oz~^152.00^~1 steak, excluding refuse~^4
~13451~^~BEEF,TOP SIRLOIN,LN&FAT,0"FAT,ALL GRDS,CKD,BRLD~^59.45^215^29.38^9.98^0.00^0.0^1.32^11^236^3.24^65^389^31^6.26^0.141^0.016^32.3^0^0.160^0.120^0.280^4.140^0.380^0.430^10^2.79^0.0^3.940^4.270^0.380^89^305.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13452~^~BEEF,TOP SIRLOIN,LN&FAT,0"FAT,CHOIC,CKD,BRLD~^58.45^229^29.19^11.55^0.00^0.0^1.31^11^234^3.22^64^386^30^6.21^0.140^0.016^31.9^0^^0.120^0.280^4.120^0.370^0.430^10^2.78^0.0^4.560^4.950^0.450^89^305.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13453~^~BEEF,TOP SIRLOIN,LN&FAT,0"FAT,SEL,CKD,BRLD~^61.13^195^29.70^7.56^0.00^0.0^1.34^11^239^3.28^65^393^31^6.35^0.143^0.017^32.4^0^^0.120^0.290^4.200^0.380^0.440^10^2.81^0.0^3.000^3.240^0.290^89^305.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13454~^~BEEF,TOP SIRLOIN,LN,0"FAT,ALL GRDS,CKD,BRLD~^61.60^191^30.37^6.80^0.00^0.0^1.37^11^244^3.36^66^403^32^6.52^0.146^0.017^32.9^0^0.140^0.130^0.290^4.280^0.390^0.450^10^2.85^0.0^2.650^2.900^0.260^89^292.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^8
~13455~^~BEEF,TOP SIRLOIN,LN,0"FAT,CHOIC,CKD,BRLD~^61.00^200^30.37^7.80^0.00^0.0^1.37^11^244^3.36^66^403^32^6.52^0.146^0.017^32.9^0^^0.130^0.290^4.280^0.390^0.450^10^2.85^0.0^3.040^3.320^0.300^89^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13456~^~BEEF,TOP SIRLOIN,LN,0"FAT,SEL,CKD,BRLD~^62.40^180^30.37^5.60^0.00^0.0^1.37^11^244^3.36^66^403^32^6.52^0.146^0.017^32.9^0^^0.130^0.290^4.280^0.390^0.450^10^2.85^0.0^2.180^2.390^0.220^89^295.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^7
~13457~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN & FAT,1/4" FAT,ALL GRDS,RAW~^62.13^238^19.21^17.31^0.00^0.0^1.07^5^171^2.25^53^256^19^3.38^0.078^0.013^12.5^0^0.109^0.099^0.171^3.588^0.308^0.380^6^2.75^0.0^6.844^7.744^0.665^63^453.60^~1 lb~^28.35^~1 oz~^22
~13458~^~BEEF,LOIN,PRTRHS STEAK,LN & FAT,1/4" FAT,ALL GRDS,CKD,BRLD~^49.74^329^22.51^25.84^0.00^0.0^1.09^8^177^2.68^62^255^20^4.13^0.118^0.014^19.3^0^0.221^0.090^0.209^3.849^0.292^0.334^7^2.11^0.0^10.167^11.555^0.999^72^85.00^~3 oz~^453.60^~1 lb~^22
~13459~^~BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^54.66^276^23.96^19.27^0.00^0.0^1.17^7^193^2.94^65^299^22^4.56^0.130^0.015^19.6^0^0.184^0.099^0.228^4.210^0.314^0.365^7^2.18^0.0^7.271^8.650^0.690^67^85.00^~3 oz~^453.60^~1 lb~^21
~13460~^~BEEF,LOIN,PRTRHS STK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD~^53.95^283^23.61^20.15^0.00^0.0^1.08^7^194^2.96^65^278^22^4.59^0.130^0.015^19.7^0^0.181^0.100^0.230^4.237^0.316^0.367^7^2.19^0.0^7.430^9.275^0.676^69^85.00^~3 oz~^453.60^~1 lb~^21
~13461~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN & FAT,1/4" FAT,USDA SEL,RAW~^63.76^222^20.73^14.75^0.00^0.0^1.34^5^174^2.67^54^261^19^3.44^0.079^0.013^10.5^0^0.112^0.100^0.173^3.642^0.312^0.385^6^2.78^0.0^5.830^6.274^0.601^57^28.35^~1 oz~^453.60^~1 lb~^21
~13462~^~BEEF, LOIN,PRTRHS STEAK,LN & FAT,1/4" FAT,USDA SEL,CKD,BRLD~^51.16^311^23.47^23.33^0.00^0.0^1.05^8^181^2.74^63^260^20^4.23^0.121^0.014^19.4^0^0.212^0.092^0.214^3.935^0.297^0.341^7^2.12^0.0^9.463^10.336^0.995^66^85.00^~3 oz~^453.60^~1 lb~^21
~13463~^~BEEF,SHRT LOIN,PRTRHS STK,LN & FAT,0" FAT,USDA SEL,CKD,BRLD~^55.69^267^24.47^17.98^0.00^0.0^1.29^7^191^2.91^65^330^22^4.51^0.128^0.015^19.6^0^0.188^0.098^0.226^4.171^0.312^0.361^7^2.17^0.0^7.040^7.739^0.711^64^85.00^~3 oz~^453.60^~1 lb~^20
~13464~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/4" FAT,ALL GRDS,RAW~^70.07^156^21.28^7.16^0.00^0.0^1.21^5^191^2.53^58^293^22^3.83^0.087^0.014^12.3^0^0.130^0.110^0.190^4.000^0.340^0.420^7^2.99^0.0^2.560^3.356^0.306^56^453.60^~1 lb~^28.35^~1 oz~^34
~13465~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/4" FAT,ALL GRDS,CKD,BRLD~^60.31^210^26.51^10.76^0.00^0.0^1.31^6^211^3.24^69^301^25^5.06^0.143^0.016^20.0^0^0.140^0.110^0.250^4.630^0.340^0.400^8^2.27^0.0^3.944^5.159^0.433^65^85.00^~3 oz~^453.60^~1 lb~^41
~13466~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD~^60.38^212^26.07^11.18^0.00^0.0^1.28^6^211^3.24^69^328^25^5.06^0.143^0.016^20.0^0^0.140^0.110^0.250^4.630^0.340^0.400^8^2.27^0.0^3.912^5.192^0.379^62^85.00^~3 oz~^453.60^~1 lb~^32
~13467~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN, 0" FAT,USDA CHOIC,CKD,BRLD~^59.13^224^25.51^12.80^0.00^0.0^1.17^6^211^3.24^69^301^25^5.06^0.143^0.016^20.0^0^0.140^0.110^0.250^4.630^0.340^0.400^8^2.27^0.0^4.345^6.175^0.385^65^85.00^~3 oz~^85.00^~1 serving~^31
~13468~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN ONLY,TO 1/4" FAT,USDA SEL,RAW~^70.78^149^22.75^5.70^0.00^0.0^1.51^4^191^2.98^58^293^22^3.83^0.087^0.014^10.0^0^0.130^0.110^0.190^4.000^0.340^0.420^7^2.99^0.0^2.020^2.295^0.285^50^453.60^~1 lb~^28.35^~1 oz~^32
~13469~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/4" FAT,USDA SEL,CKD,BRLD~^60.65^203^27.20^9.65^0.00^0.0^1.23^6^211^3.24^69^301^25^5.06^0.143^0.016^20.0^0^0.140^0.110^0.250^4.630^0.340^0.400^8^2.27^0.0^3.920^4.480^0.510^58^85.00^~3 oz~^85.00^~1 serving~^39
~13470~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN ONLY,0" FAT,USDA SEL,CKD,BRLD~^62.19^194^26.89^8.81^0.00^0.0^1.44^6^211^3.24^69^367^25^5.06^0.143^0.016^20.0^0^0.140^0.110^0.250^4.630^0.340^0.400^8^2.27^0.0^3.280^3.760^0.370^58^85.00^~3 oz~^85.00^~1 serving~^32
~13471~^~BEEF,SHRT LOIN,T-BONE STEAK,LN & FAT,1/4" FAT,ALL GRDS,RAW~^64.29^212^19.39^14.31^0.00^0.0^1.18^4^176^3.29^54^282^20^3.33^0.080^0.013^12.5^0^0.114^0.101^0.175^3.675^0.315^0.389^6^2.80^0.0^5.566^6.237^0.569^55^28.35^~1 oz~^453.60^~1 lb~^22
~13472~^~BEEF,LOIN,T-BONE STEAK,LN & FAT,1/4" FAT,ALL GRDS,CKD,BRLD~^52.16^306^23.47^22.78^0.00^0.0^1.19^7^185^3.09^67^282^22^4.30^0.122^0.014^11.6^0^0.210^0.093^0.215^3.961^0.291^0.336^7^2.13^0.0^8.920^10.153^0.825^65^85.00^~3 oz~^453.60^~1 lb~^21
~13473~^~BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD~^57.78^247^24.18^15.93^0.00^0.0^1.10^5^199^3.35^67^302^24^4.67^0.131^0.015^10.9^0^0.178^0.101^0.231^4.268^0.309^0.361^7^2.19^0.0^6.074^7.205^0.617^60^85.00^~3 oz~^453.60^~1 lb~^22
~13474~^~BEEF,LOIN,T-BONE STEAK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD~^56.97^258^24.05^17.26^0.00^0.0^1.08^5^197^3.33^67^300^24^4.64^0.131^0.015^10.9^0^0.180^0.100^0.230^4.242^0.307^0.359^7^2.19^0.0^6.449^7.896^0.615^61^85.00^~3 oz~^453.60^~1 lb~^23
~13475~^~BEEF,SHRT LOIN,T-BONE STEAK,LN & FAT,1/4" FAT,USDA SEL,RAW~^65.61^199^19.71^12.71^0.00^0.0^1.23^4^177^3.30^54^283^20^3.34^0.080^0.013^10.5^0^0.114^0.101^0.175^3.682^0.315^0.389^7^2.80^0.0^5.169^5.563^0.596^46^453.60^~1 lb~^28.35^~1 oz~^23
~13476~^~BEEF,LOIN,T-BONE STEAK,LN & FAT,1/4" FAT,USDA SEL,CKD,BRLD~^54.07^281^24.45^19.62^0.00^0.0^1.32^6^191^3.20^66^291^23^4.47^0.126^0.014^11.3^0^0.196^0.096^0.222^4.095^0.299^0.347^7^2.16^0.0^7.713^8.523^0.739^60^85.00^~3 oz~^453.60^~1 lb~^21
~13477~^~BEEF,SHRT LOIN,T-BONE STK,LN & FAT,0" FAT,USDA SEL,CKD,BRLD~^58.97^230^24.38^14.00^0.00^0.0^1.12^5^200^3.38^68^305^24^4.72^0.133^0.015^10.8^0^0.174^0.102^0.233^4.305^0.311^0.364^7^2.20^0.0^5.527^6.197^0.620^59^85.00^~3 oz~^453.60^~1 lb~^21
~13478~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4" FAT,ALL GRDS,RAW~^70.63^145^21.00^6.16^0.00^0.0^1.31^3^192^3.66^58^313^23^3.67^0.087^0.014^12.3^0^0.130^0.110^0.190^4.000^0.340^0.420^7^2.99^0.0^2.125^2.679^0.281^48^453.60^~1 lb~^28.35^~1 oz~^32
~13479~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4" FAT,ALL GRDS,CKD,BRLD~^61.49^202^27.01^9.60^0.00^0.0^1.39^5^215^3.66^75^327^26^5.11^0.143^0.016^10.0^0^0.140^0.110^0.250^4.630^0.330^0.390^8^2.27^0.0^3.488^4.542^0.314^57^85.00^~3 oz~^453.60^~1 lb~^38
~13480~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD~^63.00^189^25.99^8.69^0.00^0.0^1.18^4^215^3.66^71^327^26^5.11^0.143^0.016^10.0^0^0.140^0.110^0.250^4.630^0.330^0.390^8^2.27^0.0^3.087^4.114^0.344^55^85.00^~3 oz~^453.60^~1 lb~^31
~13481~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,0" FAT,USDA CHOIC,CKD,BRLD~^62.50^198^25.98^9.61^0.00^0.0^1.17^4^215^3.66^71^327^26^5.11^0.143^0.016^10.0^0^0.140^0.110^0.250^4.630^0.330^0.390^8^2.27^0.0^3.270^4.645^0.320^56^85.00^~3 oz~^85.00^~1 serving~^32
~13482~^~BEEF,SHRT LOIN,T-BONE STEAK,LN ONLY,TO 1/4" FAT,USDA SEL,RAW~^71.98^132^21.33^4.54^0.00^0.0^1.36^3^192^3.66^58^313^23^3.67^0.087^0.014^10.0^0^0.130^0.110^0.190^4.000^0.340^0.420^7^2.99^0.0^1.760^2.000^0.320^39^28.35^~1 oz~^453.60^~1 lb~^32
~13483~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4" FAT,USDA SEL,CKD,BRLD~^61.54^198^27.35^8.95^0.00^0.0^1.50^4^215^3.66^71^327^26^5.11^0.143^0.016^10.0^0^0.140^0.110^0.250^4.630^0.330^0.390^8^2.27^0.0^3.340^3.910^0.330^53^85.00^~3 oz~^85.00^~1 serving~^35
~13484~^~BEEF,SHRT LOIN,T-BONE STEAK,LN, 0" FAT,USDA SEL,CKD,BRLD~^63.73^177^26.00^7.36^0.00^0.0^1.20^4^215^3.66^71^327^26^5.11^0.143^0.016^10.0^0^0.140^0.110^0.250^4.630^0.330^0.390^8^2.27^0.0^2.820^3.340^0.380^54^85.00^~3 oz~^85.00^~1 serving~^29
~13510~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/2"FAT,PRIME,CKD~^42.62^405^23.40^33.82^0.00^0.0^0.94^10^179^2.44^57^269^19^5.04^0.102^0.013^24.1^0^^0.074^0.198^3.252^0.316^0.290^7^2.31^0.0^14.010^15.150^1.280^92^279.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^18
~13518~^~BEEF,COMP OF RTL CUTS,LN,1/2"FAT,PRIME,CKD~^55.98^252^30.49^13.52^0.00^0.0^1.21^8^246^3.21^65^352^27^7.07^0.135^0.017^24.6^0^^0.096^0.258^4.196^0.407^0.380^9^2.70^0.0^5.260^5.880^0.500^90^179.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^47
~13540~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/2"FAT,PRIME,CKD,BRSD~^43.02^391^26.11^30.96^0.00^0.0^0.91^10^208^2.94^58^237^19^6.42^0.127^0.015^24.0^0^^0.066^0.227^3.048^0.311^0.270^9^2.85^0.0^12.690^13.860^1.200^99^277.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^12
~13548~^~BEEF,CHUCK,ARM POT RST,LN,1/2"FAT,PRIME,CKD,BRSD~^53.96^261^33.02^13.36^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^^0.081^0.289^3.717^0.383^0.330^11^3.40^0.0^5.070^5.820^0.540^101^191.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^39
~13556~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/2"FAT,PRIME,CKD,BRSD~^41.36^417^25.49^34.13^0.00^0.0^0.85^13^191^2.97^63^223^18^7.85^0.131^0.015^24.1^0^^0.069^0.231^2.362^0.297^0.250^5^2.23^0.0^14.200^15.360^1.240^103^247.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~13564~^~BEEF,CHUCK,BLADE RST,LN,1/2"FAT,PRIME,CKD,BRSD~^49.92^318^31.06^20.53^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^^0.083^0.284^2.666^0.352^0.290^6^2.47^0.0^8.370^9.180^0.690^106^179.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^45
~13581~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/2"FAT,PRIME,CKD,BRLD~^42.90^408^21.11^35.22^0.00^0.0^0.92^12^162^2.05^60^296^19^4.90^0.092^0.013^21.3^0^^0.075^0.169^3.064^0.306^0.290^6^2.75^0.0^14.940^15.800^1.230^86^294.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^18
~13582~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/2"FAT,PRIME,CKD,RSTD~^41.22^425^21.53^36.91^0.00^0.0^0.86^11^166^2.08^63^288^18^5.04^0.095^0.013^21.9^0^^0.065^0.169^3.236^0.343^0.250^7^2.47^0.0^15.650^16.550^1.310^86^280.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13593~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/2"FAT,PRIME,CKD,BRLD~^54.35^280^26.03^18.70^0.00^0.0^1.14^10^202^2.52^69^379^25^6.55^0.094^0.016^21.9^0^^0.094^0.206^3.775^0.379^0.350^8^3.28^0.0^7.970^8.250^0.560^82^201.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^44
~13594~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/2"FAT,PRIME,CKD,RSTD~^53.05^292^27.21^19.46^0.00^0.0^1.08^10^213^2.61^74^376^25^6.94^0.098^0.016^22.8^0^^0.082^0.210^4.114^0.443^0.300^8^2.92^0.0^8.290^8.580^0.580^81^184.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^47
~13609~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/2"FAT,PRIME,CKD,BRLD~^41.52^425^19.87^37.74^0.00^0.0^0.87^10^157^1.99^60^284^18^4.60^0.089^0.012^21.2^0^^0.068^0.162^2.553^0.320^0.260^6^2.70^0.0^16.030^16.950^1.330^87^298.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^16
~13610~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/2"FAT,PRIME,CKD,RSTD~^43.19^407^22.24^34.61^0.00^0.0^0.88^10^167^2.27^63^282^19^5.56^0.100^0.013^21.8^0^^0.069^0.180^3.542^0.355^0.220^7^2.30^0.0^14.700^15.540^1.220^85^279.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13621~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/2"FAT,PRIME,CKD,BRLD~^53.40^294^24.64^20.88^0.00^0.0^1.08^8^199^2.48^70^37^24^6.25^0.089^0.016^21.9^0^^0.087^0.200^3.070^0.407^0.320^7^3.26^0.0^8.940^9.250^0.630^82^196.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^44
~13622~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/2"FAT,PRIME,CKD,RSTD~^54.41^283^27.53^18.34^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^^0.086^0.222^4.448^0.448^0.260^9^2.61^0.0^7.850^8.130^0.550^81^192.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^44
~13633~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/2"FAT,PRIME,CKD,BRLD~^46.51^364^23.72^29.12^0.00^0.0^1.04^13^175^2.19^62^326^22^5.60^0.097^0.013^21.5^0^^0.087^0.184^3.994^0.293^0.340^7^2.90^0.0^12.330^13.010^1.020^84^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13634~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/2"FAT,PRIME,CKD,RSTD~^41.07^420^21.78^36.25^0.00^0.0^0.89^13^175^1.92^64^316^19^4.71^0.089^0.013^22.1^0^^0.063^0.162^2.990^0.349^0.300^7^2.83^0.0^15.340^16.190^1.270^85^272.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13645~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/2"FAT,PRIME,CKD,BRLD~^55.72^260^28.04^15.53^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.105^0.216^4.800^0.340^0.400^8^3.32^0.0^6.580^6.800^0.470^80^215.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^40
~13646~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/2"FAT,PRIME,CKD,RSTD~^51.08^304^26.74^21.09^0.00^0.0^1.09^13^219^2.30^75^404^25^6.19^0.089^0.016^22.8^0^^0.077^0.195^3.630^0.437^0.370^8^3.37^0.0^8.940^9.230^0.640^80^188.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^45
~13666~^~BEEF,RND,BTTM RND,LN&FAT,1/2"FAT,PRIME,CKD,BRSD~^50.34^297^29.24^19.11^0.00^0.0^1.07^6^250^3.19^50^287^23^5.02^0.129^0.017^31.6^0^^0.070^0.240^3.799^0.390^0.340^10^2.37^0.0^7.320^8.690^0.760^96^287.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13674~^~BEEF,RND,BTTM RND,LN,1/2"FAT,PRIME,CKD,BRSD~^54.34^249^31.59^12.65^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^^0.075^0.260^4.083^0.421^0.360^11^2.47^0.0^4.490^5.780^0.520^96^250.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^13
~13682~^~BEEF,RND,EYE OF RND,LN&FAT,1/2"FAT,PRIME,CKD,RSTD~^58.68^250^27.01^14.95^0.00^0.0^1.13^6^210^1.85^59^366^25^4.38^0.099^0.015^25.5^0^^0.080^0.162^3.513^0.423^0.350^7^2.11^0.0^6.020^6.670^0.540^72^355.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13690~^~BEEF,RND,EYE OF RND,LN,1/2"FAT,PRIME,CKD,RSTD~^63.53^198^28.99^8.25^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^^0.086^0.171^3.751^0.456^0.380^7^2.17^0.0^3.160^3.630^0.290^69^317.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^13
~13698~^~BEEF,RND,TIP RND,LN&FAT,1/2"FAT,PRIME,CKD,RSTD~^54.64^284^25.96^19.22^0.00^0.0^1.07^7^216^2.65^61^346^24^6.21^0.119^0.015^26.2^0^^0.088^0.240^3.407^0.421^0.360^7^2.70^0.0^7.640^8.350^0.750^83^328.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13706~^~BEEF,RND,TIP RND,LN,1/2"FAT,PRIME,CKD,RSTD~^61.10^213^28.71^10.06^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^^0.098^0.268^3.740^0.470^0.400^8^2.89^0.0^3.690^4.140^0.410^81^278.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13715~^~BEEF,RND,TOP RND,LN&FAT,1/2"FAT,PRIME,CKD,BRLD~^58.43^237^30.73^11.69^0.00^0.0^1.34^6^238^2.80^60^427^30^5.38^0.121^0.016^27.8^0^^0.114^0.259^5.830^0.473^0.540^11^2.44^0.0^4.320^4.780^0.520^85^331.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13724~^~BEEF,RND,TOP RND,LN,1/2"FAT,PRIME,CKD,BRLD~^60.35^215^31.69^8.87^0.00^0.0^1.38^6^246^2.88^61^442^31^5.57^0.123^0.017^28.1^0^^0.118^0.268^6.037^0.489^0.560^12^2.48^0.0^3.100^3.470^0.420^84^315.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^7
~13747~^~BEEF,SHRT LOIN,TENDERLOIN,LN&FAT,1/2"FAT,PRIME,CKD,BRLD~^50.99^318^24.89^23.43^0.00^0.0^1.14^8^207^3.10^59^362^26^4.79^0.162^0.015^24.1^0^^0.111^0.258^3.469^0.334^0.380^7^2.39^0.0^9.590^9.970^0.910^86^85.00^~3 oz~^114.00^~1 steak, excluding refuse~^4
~13748~^~BEEF,SHRT LOIN,TENDERLOIN,LN&FAT,1/2"FAT,PRIME,CKD,RSTD~^46.93^358^23.44^28.65^0.00^0.0^0.99^9^197^3.03^55^326^22^4.25^0.147^0.014^22.8^0^^0.087^0.264^2.943^0.379^0.320^7^2.49^0.0^11.740^12.230^1.110^88^85.00^~3 oz~^116.00^~1 steak, excluding refuse~^6
~13759~^~BEEF,SHRT LOIN,TENDERLOIN,LN,1/2"FAT,PRIME,CKD,BRLD~^58.65^232^28.25^12.36^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^^0.130^0.298^3.922^0.378^0.440^7^2.57^0.0^4.830^4.810^0.490^84^85.00^~3 oz~^92.00^~1 steak, excluding refuse~^22
~13760~^~BEEF,SHRT LOIN,TENDERLOIN,LN,1/2"FAT,PRIME,CKD,RSTD~^56.03^255^27.54^15.27^0.00^0.0^1.16^7^236^3.66^59^393^27^5.17^0.167^0.016^23.7^0^0.140^0.105^0.320^3.390^0.453^0.380^8^2.77^0.0^5.970^5.940^0.600^86^85.00^~3 oz~^88.00^~1 steak, excluding refuse~^29
~13767~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/2"FAT,PRIME,RAW~^54.42^322^17.87^27.27^0.00^0.0^0.72^7^153^1.50^51^271^17^2.91^0.066^0.012^16.7^0^^0.081^0.129^3.618^0.299^0.370^6^2.61^0.0^11.690^12.390^0.990^70^453.60^~1 lb~^304.00^~1 steak, excluding refuse~^5
~13768~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/2"FAT,PRIME,CKD,BRLD~^48.76^339^24.72^25.91^0.00^0.0^1.02^9^187^2.17^62^336^23^4.39^0.103^0.014^24.3^0^^0.077^0.174^4.519^0.319^0.360^7^1.92^0.0^10.720^11.350^0.950^80^85.00^~3 oz~^228.00^~1 steak, excluding refuse~^8
~13776~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/2"FAT,PRIME,CKD,BRLD~^57.12^245^28.62^13.61^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^^0.090^0.198^5.341^0.366^0.420^8^2.00^0.0^5.450^5.670^0.470^76^85.00^~3 oz~^179.00^~1 steak, excluding refuse~^28
~13796~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,ALL GRDS,CKD~^52.77^291^26.42^19.71^0.00^0.0^1.09^9^208^2.68^63^319^23^6.00^0.112^0.015^19.8^0^0.190^0.090^0.220^3.720^0.360^0.340^7^2.47^0.0^7.770^8.460^0.710^87^285.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^13
~13798~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD~^52.03^301^26.21^20.91^0.00^0.0^1.08^9^206^2.66^62^317^23^5.93^0.111^0.015^23.9^0^0.200^0.090^0.220^3.700^0.350^0.330^7^2.46^0.0^8.240^8.970^0.750^87^285.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^13
~13800~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,SEL,CKD~^53.73^278^26.63^18.21^0.00^0.0^1.09^9^209^2.70^63^321^23^6.07^0.113^0.015^20.7^0^0.190^0.090^0.220^3.740^0.360^0.340^8^2.48^0.0^7.200^7.810^0.660^86^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^13
~13802~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,PRIME,CKD~^52.87^299^26.22^20.75^0.00^0.0^1.10^9^203^2.50^63^356^24^5.62^0.104^0.015^19.8^0^0.190^0.090^0.210^4.390^0.380^0.370^8^2.49^0.0^8.320^8.840^0.750^83^296.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^12
~13804~^~BEEF,BRISKET,WHL,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^49.58^331^25.85^24.50^0.00^0.0^0.92^7^207^2.46^64^251^20^5.77^0.104^0.015^22.8^0^0.200^0.060^0.200^3.270^0.310^0.260^7^2.40^0.0^9.440^10.890^0.850^93^329.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13806~^~BEEF,BRISKET,FLAT HALF,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^51.24^309^27.55^21.22^0.00^0.0^0.98^7^223^2.50^59^264^21^5.42^0.109^0.015^23.9^0^0.200^0.060^0.190^3.420^0.330^0.280^7^2.44^0.0^7.980^9.290^0.800^95^336.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~13808~^~BEEF,BRISKET,POINT HALF,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^48.30^349^24.40^27.17^0.00^0.0^0.87^8^194^2.43^69^241^19^6.13^0.100^0.015^21.7^0^0.210^0.060^0.200^3.140^0.300^0.250^7^2.38^0.0^10.640^12.210^0.880^92^332.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13810~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^49.96^309^28.54^20.71^0.00^0.0^0.98^10^230^3.24^61^255^20^7.21^0.140^0.017^24.8^0^0.200^0.070^0.250^3.280^0.340^0.290^9^3.04^0.0^8.110^8.870^0.790^100^258.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13812~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^48.94^323^28.19^22.48^0.00^0.0^0.97^10^227^3.20^61^252^20^7.09^0.138^0.016^24.8^0^0.210^0.070^0.250^3.250^0.330^0.290^9^3.02^0.0^8.800^9.620^0.860^100^258.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13814~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^51.23^291^28.99^18.56^0.00^0.0^0.99^10^233^3.30^61^258^21^7.35^0.143^0.017^24.9^0^0.200^0.070^0.250^3.330^0.340^0.300^10^3.08^0.0^7.270^7.950^0.710^100^257.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13816~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^47.67^341^26.78^25.12^0.00^0.0^0.88^13^202^3.13^65^233^19^8.41^0.126^0.016^24.6^0^0.210^0.070^0.240^2.430^0.310^0.260^5^2.29^0.0^10.000^10.860^0.900^104^247.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~13818~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^46.32^359^26.37^27.26^0.00^0.0^0.87^13^198^3.08^64^230^19^8.23^0.124^0.015^24.5^0^0.210^0.070^0.240^2.410^0.310^0.260^5^2.27^0.0^10.860^11.780^0.970^103^247.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~13820~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^49.40^318^27.33^22.35^0.00^0.0^0.89^13^206^3.20^66^237^20^8.65^0.129^0.016^24.7^0^0.200^0.070^0.250^2.460^0.320^0.260^5^2.31^0.0^8.890^9.660^0.800^104^247.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~13825~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^48.47^337^22.42^26.75^0.00^0.0^1.04^11^179^2.19^63^315^20^5.28^0.082^0.013^21.6^0^0.220^0.080^0.170^3.270^0.330^0.270^6^2.89^0.0^10.850^11.380^0.980^82^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13826~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^48.12^351^22.77^28.11^0.00^0.0^0.99^11^177^2.37^64^305^20^5.45^0.084^0.014^22.2^0^0.230^0.070^0.180^3.460^0.320^0.230^7^2.56^0.0^11.330^12.080^1.000^84^289.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13828~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^47.33^352^22.26^28.50^0.00^0.0^1.03^11^178^2.18^63^313^20^5.23^0.081^0.013^21.8^0^0.220^0.080^0.170^3.250^0.320^0.270^6^2.87^0.0^11.570^12.120^1.040^82^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13829~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^46.87^365^22.60^29.79^0.00^0.0^0.98^11^176^2.35^64^302^20^5.40^0.084^0.013^22.4^0^0.230^0.070^0.170^3.430^0.310^0.230^7^2.55^0.0^12.010^12.800^1.050^84^289.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13831~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,BRLD~^50.41^315^22.73^24.20^0.00^0.0^1.05^11^182^2.22^64^321^20^5.38^0.083^0.014^21.1^0^0.210^0.080^0.170^3.310^0.330^0.280^6^2.93^0.0^9.810^10.280^0.890^81^264.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~13832~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,RSTD~^49.90^330^23.10^25.63^0.00^0.0^1.00^11^180^2.41^65^310^20^5.57^0.085^0.014^21.7^0^0.220^0.070^0.180^3.510^0.320^0.240^7^2.58^0.0^10.320^11.010^0.910^84^289.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~13834~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^44.87^386^21.95^32.38^0.00^0.0^0.96^11^169^2.13^62^310^20^5.19^0.081^0.014^27.7^0^0.230^0.080^0.180^3.190^0.320^0.300^6^2.84^0.0^13.420^14.130^1.120^85^274.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13835~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^43.40^400^22.57^33.70^0.00^0.0^0.91^11^175^2.17^65^304^20^5.39^0.083^0.013^28.4^0^0.230^0.070^0.180^3.400^0.360^0.260^7^2.56^0.0^13.960^14.690^1.170^85^278.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^20
~13839~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^48.74^338^21.55^27.22^0.00^0.0^1.04^10^182^2.19^64^309^19^5.07^0.079^0.013^21.0^0^0.220^0.070^0.160^2.780^0.350^0.230^6^2.89^0.0^11.060^11.510^1.030^80^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13840~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^47.73^355^23.01^28.51^0.00^0.0^0.91^10^173^2.35^64^293^20^5.84^0.089^0.014^21.6^0^0.230^0.070^0.190^3.670^0.370^0.230^7^2.34^0.0^11.500^12.200^0.990^85^292.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^16
~13842~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^45.96^370^20.86^31.18^0.00^0.0^1.00^10^175^2.12^63^297^18^4.83^0.076^0.013^21.0^0^0.240^0.070^0.160^2.700^0.340^0.230^5^2.81^0.0^12.670^13.210^1.180^81^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13843~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^45.90^378^22.50^31.28^0.00^0.0^0.89^10^169^2.30^63^286^19^5.65^0.087^0.013^21.6^0^0.240^0.070^0.180^3.590^0.360^0.220^7^2.31^0.0^12.620^13.390^1.090^85^296.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^15
~13845~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD,BRLD~^50.25^324^21.55^25.71^0.00^0.0^1.04^10^182^2.19^64^309^19^5.07^0.079^0.013^21.2^0^0.220^0.070^0.160^2.780^0.350^0.230^6^2.89^0.0^10.430^10.850^0.970^80^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13846~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD,RSTD~^49.40^333^23.40^25.84^0.00^0.0^0.93^9^176^2.39^65^299^20^5.98^0.090^0.014^21.7^0^0.220^0.070^0.190^3.740^0.380^0.230^8^2.37^0.0^10.420^11.060^0.900^84^292.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^16
~13848~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^43.48^404^20.65^34.97^0.00^0.0^0.90^10^164^2.08^62^298^19^4.87^0.076^0.013^21.6^0^0.230^0.070^0.170^2.640^0.330^0.270^6^2.79^0.0^14.510^15.290^1.210^86^278.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^18
~13849~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^44.49^393^22.86^32.74^0.00^0.0^0.91^10^172^2.33^64^291^20^5.78^0.088^0.014^22.1^0^0.230^0.070^0.190^3.650^0.370^0.230^7^2.34^0.0^13.590^14.290^1.130^85^281.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13851~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,BR~^48.66^330^23.92^25.21^0.00^0.0^1.05^13^177^2.21^62^329^22^5.67^0.087^0.014^21.3^0^0.220^0.090^0.190^4.030^0.300^0.340^7^2.92^0.0^10.210^10.820^0.870^84^268.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13852~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,RS~^48.97^341^22.54^27.14^0.00^0.0^1.11^13^183^2.42^63^324^20^4.93^0.078^0.014^21.9^0^0.230^0.060^0.160^3.160^0.240^0.240^6^2.88^0.0^10.920^11.730^0.990^83^282.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^19
~13854~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^47.77^343^23.76^26.80^0.00^0.0^1.04^13^176^2.20^62^326^22^5.61^0.086^0.014^21.3^0^0.220^0.090^0.190^4.000^0.290^0.340^7^2.90^0.0^10.850^11.500^0.930^84^271.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^20
~13855~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^47.18^359^22.28^29.21^0.00^0.0^1.09^13^181^2.39^63^319^20^4.86^0.077^0.013^21.9^0^0.230^0.060^0.160^3.130^0.240^0.240^6^2.85^0.0^11.780^12.630^1.070^83^278.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^20
~13857~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,CKD,BRLD~^49.55^315^24.07^23.52^0.00^0.0^1.05^13^178^2.23^63^331^22^5.72^0.087^0.014^21.4^0^0.210^0.090^0.190^4.060^0.300^0.340^7^2.93^0.0^9.520^10.100^0.820^83^264.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~13858~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,CKD,RSTD~^50.84^323^22.76^25.02^0.00^0.0^1.12^13^185^2.44^64^328^20^5.00^0.078^0.014^22.0^0^0.220^0.060^0.160^3.190^0.240^0.240^6^2.90^0.0^10.050^10.810^0.910^83^285.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^18
~13860~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^47.36^354^24.13^27.86^0.00^0.0^1.05^13^178^2.23^63^332^22^5.73^0.088^0.014^21.7^0^0.210^0.090^0.190^4.070^0.300^0.340^7^2.94^0.0^11.510^12.120^0.960^83^268.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13861~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^41.82^411^22.15^35.12^0.00^0.0^0.91^13^178^1.95^65^323^20^4.82^0.076^0.013^22.3^0^0.230^0.060^0.170^3.040^0.360^0.300^7^2.87^0.0^14.510^15.280^1.220^84^276.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~13865~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^56.73^235^27.54^12.98^0.00^0.0^1.32^6^240^2.55^62^395^26^4.35^0.101^0.015^27.3^0^0.170^0.090^0.210^4.020^0.390^0.380^9^3.03^0.0^4.900^5.560^0.520^79^313.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^8
~13867~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^58.49^218^27.58^11.08^0.00^0.0^1.33^6^240^2.56^62^395^26^4.36^0.101^0.015^27.4^0^0.170^0.100^0.210^4.020^0.390^0.380^9^3.03^0.0^4.230^4.760^0.440^79^313.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^8
~13869~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^53.70^256^29.49^14.41^0.00^0.0^1.07^6^252^3.22^50^289^23^5.07^0.125^0.017^29.7^0^0.170^0.070^0.240^3.830^0.390^0.340^10^2.38^0.0^5.340^6.280^0.550^96^281.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13870~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^57.11^229^27.30^12.50^0.00^0.0^1.28^5^226^2.96^64^368^26^4.36^0.104^0.015^24.6^0^0.170^0.080^0.230^3.870^0.330^0.360^12^2.61^0.0^4.630^5.550^0.480^79^338.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13872~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^52.75^268^29.37^15.86^0.00^0.0^1.07^6^251^3.21^50^288^23^5.05^0.125^0.017^29.6^0^0.180^0.070^0.240^3.810^0.390^0.340^10^2.38^0.0^5.860^6.910^0.600^96^282.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13873~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^56.39^241^27.14^13.87^0.00^0.0^1.27^6^225^2.95^64^366^26^4.33^0.103^0.015^24.5^0^0.170^0.080^0.230^3.850^0.330^0.350^12^2.60^0.0^5.140^6.160^0.530^79^338.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13875~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^54.60^245^29.49^13.15^0.00^0.0^1.07^6^252^3.22^50^289^23^5.07^0.125^0.017^29.7^0^0.170^0.070^0.240^3.830^0.390^0.340^10^2.38^0.0^4.920^5.730^0.500^96^281.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13876~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,SEL,CKD,RSTD~^58.74^219^27.32^11.32^0.00^0.0^1.28^5^226^2.97^64^369^26^4.36^0.104^0.015^24.6^0^0.170^0.080^0.230^3.870^0.330^0.360^12^2.61^0.0^4.220^5.010^0.430^79^338.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13878~^~BEEF,RND,EYE OF RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^62.68^194^28.07^8.17^0.00^0.0^1.17^5^218^1.91^61^381^26^4.57^0.097^0.016^26.1^0^0.160^0.080^0.170^3.640^0.440^0.370^7^2.14^0.0^3.110^3.500^0.280^70^333.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13880~^~BEEF,RND,EYE OF RND,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^62.58^200^28.07^8.93^0.00^0.0^1.17^5^218^1.91^61^381^26^4.57^0.097^0.016^26.1^0^0.160^0.080^0.170^3.640^0.440^0.370^7^2.14^0.0^3.390^3.820^0.310^70^333.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13882~^~BEEF,RND,EYE OF RND,LN&FAT,1/8"FAT,SEL,CKD,RSTD~^62.77^186^28.07^7.32^0.00^0.0^1.17^5^218^1.91^61^381^26^4.57^0.097^0.016^26.1^0^0.160^0.080^0.170^3.640^0.440^0.370^7^2.14^0.0^2.800^3.130^0.260^70^329.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13884~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^61.56^219^27.45^11.34^0.00^0.0^1.13^6^230^2.81^63^367^26^6.67^0.119^0.016^26.8^0^0.160^0.090^0.260^3.590^0.450^0.380^8^2.80^0.0^4.240^4.680^0.440^82^326.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13886~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^60.92^228^27.27^12.34^0.00^0.0^1.12^6^229^2.79^63^365^25^6.62^0.119^0.016^26.8^0^0.170^0.090^0.250^3.570^0.440^0.380^8^2.79^0.0^4.630^5.110^0.480^82^325.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13888~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,SEL,CKD,RSTD~^62.31^210^27.63^10.24^0.00^0.0^1.14^6^232^2.83^64^370^26^6.73^0.120^0.016^26.9^0^0.160^0.090^0.260^3.610^0.450^0.380^8^2.81^0.0^3.810^4.220^0.400^82^327.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~13892~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^54.68^238^34.34^10.13^0.00^0.0^1.66^5^215^3.16^45^319^24^4.34^0.118^0.017^32.5^0^0.160^0.070^0.240^3.650^0.360^0.270^9^2.62^0.0^3.780^4.150^0.420^90^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13893~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^59.61^207^30.53^8.50^0.00^0.0^1.33^6^237^2.78^60^424^30^5.34^0.119^0.016^28.4^0^0.160^0.110^0.260^5.790^0.470^0.540^12^2.43^0.0^3.160^3.470^0.350^85^326.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13895~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^53.83^250^34.09^11.61^0.00^0.0^1.65^5^214^3.14^45^317^24^4.31^0.118^0.017^32.5^0^0.170^0.070^0.240^3.630^0.350^0.270^9^2.61^0.0^4.330^4.760^0.480^90^289.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13896~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^58.86^216^30.53^9.44^0.00^0.0^1.33^6^237^2.78^60^424^30^5.34^0.119^0.016^28.4^0^0.160^0.110^0.260^5.790^0.470^0.540^12^2.43^0.0^3.480^3.840^0.400^85^326.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13897~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,PAN-FRIED~^52.36^266^32.99^13.83^0.00^0.0^1.45^6^274^2.97^68^480^33^4.35^0.124^0.019^32.0^0^0.170^0.110^0.260^5.150^0.430^0.570^12^3.28^0.0^4.640^5.180^1.720^97^283.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13899~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^55.63^225^34.60^8.54^0.00^0.0^1.67^4^217^3.18^45^321^25^4.37^0.119^0.017^32.5^0^0.160^0.070^0.240^3.670^0.360^0.270^9^2.64^0.0^3.200^3.510^0.350^90^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13900~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^60.79^196^30.55^7.30^0.00^0.0^1.33^6^237^2.78^60^425^30^5.34^0.119^0.016^28.0^0^0.160^0.110^0.260^5.790^0.470^0.540^12^2.43^0.0^2.740^3.000^0.300^85^329.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13902~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^59.51^225^31.27^10.10^0.00^0.0^1.36^6^243^2.84^61^436^30^5.49^0.121^0.017^28.0^0^0.150^0.120^0.260^5.950^0.480^0.550^12^2.46^0.0^3.610^4.010^0.460^84^332.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^1
~13906~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^52.61^299^23.27^22.11^0.00^0.0^1.19^8^187^2.74^64^322^23^4.59^0.125^0.015^22.7^0^0.200^0.100^0.220^4.080^0.310^0.350^7^2.15^0.0^8.450^9.780^0.790^74^255.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~13908~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^54.16^286^24.04^20.30^0.00^0.0^1.16^8^191^2.81^66^334^24^4.64^0.126^0.015^21.8^0^0.190^0.100^0.220^4.110^0.300^0.350^7^2.16^0.0^7.830^8.940^0.710^65^259.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~13909~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,ALL GRDS,RAW~^62.52^224^19.46^15.66^0.00^0.0^0.80^6^167^1.62^54^305^19^3.23^0.071^0.013^16.7^0^0.170^0.090^0.140^3.980^0.330^0.400^6^2.80^0.0^6.340^6.790^0.560^65^453.60^~1 lb~^220.00^~1 steak, excluding refuse~^9
~13910~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^54.44^268^26.28^17.32^0.00^0.0^1.08^9^200^2.29^64^360^24^4.72^0.099^0.015^22.9^0^0.180^0.080^0.180^4.850^0.340^0.380^7^1.95^0.0^6.830^7.240^0.610^78^85.00^~3 oz~^165.00^~1 steak, excluding refuse~^9
~13911~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,CHOIC,RAW~^61.49^237^19.32^17.10^0.00^0.0^0.79^6^166^1.61^54^302^19^3.20^0.071^0.013^16.6^0^0.180^0.090^0.140^3.950^0.320^0.400^6^2.79^0.0^6.910^7.410^0.610^66^453.60^~1 lb~^218.00^~1 steak, excluding refuse~^10
~13912~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^53.15^284^25.92^19.18^0.00^0.0^1.06^9^197^2.26^64^354^24^4.65^0.098^0.015^22.8^0^0.190^0.080^0.180^4.770^0.330^0.380^7^1.94^0.0^7.570^8.030^0.680^79^85.00^~3 oz~^167.00^~1 steak, excluding refuse~^8
~13913~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,SEL,RAW~^63.66^211^19.61^14.09^0.00^0.0^0.80^6^168^1.63^55^308^19^3.26^0.071^0.013^16.7^0^0.170^0.090^0.140^4.010^0.330^0.400^6^2.82^0.0^5.720^6.120^0.510^65^453.60^~1 lb~^223.00^~1 steak, excluding refuse~^8
~13914~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^55.48^253^26.39^15.55^0.00^0.0^1.08^9^200^2.30^65^362^24^4.75^0.099^0.015^22.9^0^0.180^0.080^0.180^4.870^0.340^0.390^7^1.95^0.0^6.140^6.520^0.550^78^85.00^~3 oz~^165.00^~1 steak, excluding refuse~^9
~13915~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,PRIME,RAW~^58.42^281^19.00^22.17^0.00^0.0^0.77^6^163^1.58^53^295^18^3.14^0.069^0.012^17.3^0^0.180^0.090^0.140^3.880^0.320^0.390^6^2.75^0.0^9.080^9.780^0.800^67^453.60^~1 lb~^227.00^~1 steak, excluding refuse~^6
~13916~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^51.34^310^25.92^22.12^0.00^0.0^1.06^9^197^2.26^64^354^24^4.65^0.098^0.015^23.7^0^0.190^0.080^0.180^4.770^0.330^0.380^7^1.94^0.0^8.910^9.390^0.800^79^85.00^~3 oz~^167.00^~1 steak, excluding refuse~^8
~13918~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^53.87^281^25.61^19.05^0.00^0.0^1.17^8^214^3.20^60^374^26^4.96^0.159^0.015^24.2^0^0.190^0.120^0.270^3.570^0.340^0.390^6^2.43^0.0^7.450^7.770^0.720^86^85.00^~3 oz~^104.00^~1 steak, excluding refuse~^5
~13919~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^48.37^324^23.90^24.60^0.00^0.0^1.18^9^203^3.11^57^331^22^4.03^0.123^0.014^22.9^0^0.210^0.090^0.260^3.000^0.250^0.250^8^2.46^0.0^9.720^10.270^1.000^85^330.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13921~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^52.70^295^25.43^20.66^0.00^0.0^1.16^8^212^3.18^59^371^26^4.92^0.158^0.015^24.1^0^0.190^0.110^0.260^3.540^0.340^0.390^6^2.42^0.0^8.080^8.420^0.780^86^85.00^~3 oz~^104.00^~1 steak, excluding refuse~^5
~13922~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^47.99^331^23.90^25.39^0.00^0.0^1.18^9^236^3.11^65^407^26^4.03^0.123^0.016^22.8^0^0.210^0.150^0.270^3.880^0.400^0.480^8^3.37^0.0^10.020^10.500^0.960^85^329.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13924~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^55.06^266^25.79^17.33^0.00^0.0^1.18^8^215^3.23^60^377^27^5.00^0.160^0.016^24.2^0^0.180^0.120^0.270^3.590^0.350^0.400^6^2.44^0.0^6.790^7.080^0.650^86^85.00^~3 oz~^104.00^~1 steak, excluding refuse~^5
~13925~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,SEL,CKD,RSTD~^48.86^316^23.90^23.70^0.00^0.0^1.18^9^203^3.11^57^331^22^4.03^0.123^0.014^22.9^0^0.210^0.090^0.260^3.000^0.250^0.250^8^2.46^0.0^9.380^9.920^0.960^85^329.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13927~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^51.84^308^25.26^22.21^0.00^0.0^1.16^8^210^3.15^59^368^26^4.88^0.156^0.015^24.4^0^0.190^0.110^0.260^3.520^0.340^0.390^6^2.41^0.0^8.850^9.170^0.860^86^85.00^~3 oz~^106.00^~1 steak, excluding refuse~^3
~13928~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^48.28^343^24.04^26.67^0.00^0.0^1.01^8^203^3.12^55^336^23^4.39^0.142^0.014^23.1^0^0.210^0.090^0.270^3.010^0.390^0.330^7^2.53^0.0^10.630^11.010^1.030^88^326.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^3
~13930~^~BEEF,TOP SIRLOIN,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^57.40^248^28.20^14.14^0.00^0.0^1.27^11^226^3.11^63^372^29^5.96^0.135^0.016^29.5^0^0.180^0.120^0.270^3.980^0.360^0.420^9^2.71^0.0^5.630^6.080^0.540^90^306.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~13932~^~BEEF,TOP SIRLOIN,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^56.44^259^28.00^15.48^0.00^0.0^1.26^11^224^3.08^63^369^29^5.91^0.134^0.016^29.3^0^0.180^0.110^0.270^3.950^0.360^0.410^9^2.70^0.0^6.160^6.650^0.590^90^306.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~13933~^~BEEF,TOP SIRLOIN,LN&FAT,1/8"FAT,CHOIC,CKD,PAN-FRIED~^49.56^313^28.77^21.06^0.00^0.0^1.28^12^235^3.42^71^406^28^5.55^0.131^0.017^29.8^0^0.190^0.120^0.290^3.830^0.390^0.440^9^3.34^0.0^8.180^8.860^1.710^98^307.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~13935~^~BEEF,TOP SIRLOIN,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^58.02^240^28.20^13.25^0.00^0.0^1.27^11^226^3.11^63^372^29^5.96^0.135^0.016^29.6^0^0.180^0.120^0.270^3.980^0.360^0.420^9^2.71^0.0^5.280^5.700^0.510^90^306.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~14122~^~VERYFINE APPL QUENCHERS APPL RSPBRRY CHRY JUC CKTL,RTD~^86.80^52^0.10^0.00^13.00^^0.10^^^^5^^^^^^^^^^^^^^^^32.3^^^^^^~~^^~~^0
~14131~^~GATORADE LEMON LIME FLAVOR MIX,PDR~^2.70^364^0.00^0.00^95.30^^2.00^^^^603^201^^^^^^^^^^^^^^^^^^^^16.00^~.75 scoop~^^~~^0
~14133~^~TABASCO TOMATO COCKTAIL,BLOODY MARY MIX,MILD,RTD~^92.30^23^0.90^0.00^4.90^^1.90^^^0.72^485^^^^^^^300^^^^^^^^^^^^^^^~~^^~~^0
~14139~^~TROPICANA TWISTER ORANGE STRAWBERRY BANANA DRK,FRZ CONC~^52.30^191^0.40^0.40^46.50^^0.40^^^^26^^^^^^^^^^^^^^^^10.4^^^^^^~~^^~~^0
~14141~^~WELCH'S ORCHARD TROPICALS PASSION FRUIT DRK,FRZ CONC~^50.00^198^0.30^0.00^49.30^^0.40^^^^44^^^^^^^^^^^^^^^^14.5^^^^^^~~^^~~^0
~14169~^~CAROB-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK~^84.00^76^3.20^3.20^8.80^0.4^0.80^114^89^0.26^52^144^13^0.36^0.009^0.002^2.0^120^^0.037^0.154^0.116^0.299^0.046^5^0.34^0.9^1.983^0.923^0.121^13^256.00^~1 cup~^^~~^0
~14177~^~CHOCOLATE-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK~^80.90^85^3.30^3.30^11.60^0.5^0.80^113^96^0.30^62^187^20^0.48^0.066^0.059^2.0^117^^0.038^0.161^0.119^0.288^0.039^5^0.33^0.9^2.059^0.969^0.121^12^266.00^~1 cup~^^~~^0
~14181~^~CHOCOLATE SYRUP~^31.00^279^2.10^1.13^65.10^2.6^0.67^14^129^2.11^72^224^65^0.73^0.512^0.382^1.4^30^0.027^0.009^0.050^0.322^0.013^0.006^4^0.00^0.2^0.519^0.286^0.026^0^38.50^~1 serving, 2 tbsp~^300.00^~1 cup~^0
~14182~^~CHOCOLATE SYRUP,PREP W/ WHL MILK~^80.22^91^3.13^3.04^12.90^0.3^0.71^105^98^0.33^52^161^20^0.43^0.078^0.056^1.9^113^0.090^0.034^0.147^0.116^0.273^0.037^5^0.31^0.8^1.803^0.829^0.111^12^282.00^~1 cup~^^~~^0
~14192~^~COCOA MIX,PDR~^1.50^361^10.80^4.00^79.10^1.2^4.10^326^315^1.19^504^712^83^1.46^0.286^0.269^2.9^14^0.150^0.096^0.565^0.586^0.893^0.114^0^1.32^1.8^2.408^1.326^0.119^5^28.35^~1 serving~^^~~^0
~14194~^~COCOA MIX,PDR,PREP W/ H2O~^86.40^50^1.50^0.60^10.90^1.2^0.60^47^43^0.17^72^98^12^0.22^0.045^0.038^0.4^2^^0.013^0.078^0.081^0.123^0.016^0^0.18^0.2^0.332^0.183^0.016^1^206.00^~1 oz~^^~~^0
~14196~^~COCOA MIX,W/ASPRT,PDR,WO/ CA OR P,W/ NA&VIT A~^3.40^322^14.87^1.05^72.06^8.7^8.63^576^893^4.96^1121^2702^208^3.44^0.730^0.665^26.5^276^0.400^0.267^1.400^1.084^3.826^0.318^15^2.47^1.9^0.000^0.979^0.088^8^15.18^~1 serving~^15.00^~1 envelope  Swiss Miss~^0
~14245~^~EGGNOG-FLAVOR MIX,PDR,PREP W/ WHL MILK~^78.90^96^3.00^3.10^14.30^0.3^0.70^107^84^0.14^60^136^12^0.34^0.009^0.002^1.8^113^^0.034^0.145^0.091^0.281^0.038^5^0.32^0.8^1.893^0.905^0.124^12^272.00^~1 cup~^^~~^0
~14309~^~MALTED DRK MIX,NAT,W/ ADDED NUTR,PDR~^3.10^383^8.80^2.80^81.20^0.6^4.20^376^376^16.60^406^969^66^0.71^0.282^0.423^10.7^10582^0.400^2.956^3.574^48.589^0.683^3.634^46^0.78^129.3^1.483^0.722^0.426^20^21.00^~1 individual~^^~~^0
~14310~^~MALTED DRK MIX,NAT,W/ ADDED NUTR,PDR,PREP W/ WHL MILK~^81.19^88^3.73^3.30^10.80^0.0^1.00^140^116^1.38^78^217^18^0.41^0.032^0.038^2.7^964^0.124^0.272^0.435^3.972^0.344^0.330^8^0.39^11.2^1.960^0.897^0.148^14^265.00^~1 cup~^^~~^0
~14311~^~MALTED DRK MIX,NAT,PDR~^2.00^414^11.20^7.90^75.80^0.6^3.20^298^358^0.70^493^758^93^0.99^0.200^0.423^10.7^291^0.400^0.505^0.920^5.246^0.683^0.410^46^0.78^2.9^4.199^2.044^1.207^20^21.00^~1 serving~^^~~^0
~14312~^~MALTED DRK MIX,NAT,PDR,PREP W/ WHL MILK~^81.10^90^3.92^3.71^10.36^0.0^0.92^134^115^0.10^85^200^20^0.43^0.025^0.038^2.7^139^0.124^0.075^0.223^0.498^0.344^0.071^8^0.39^1.1^2.169^0.998^0.211^14^265.00^~1 cup~^^~~^0
~14315~^~MALTED DRK MIX,CHOC,W/ ADDED NUTR,PDR~^2.50^358^4.90^3.40^84.40^0.9^4.60^443^401^17.38^594^1193^96^1.07^0.634^0.627^7.4^13098^0.400^3.052^4.110^50.937^0.683^4.366^93^0.20^150.1^1.964^0.951^0.325^5^78.00^~1 cup~^21.00^~1 serving~^0
~14316~^~MALTED DRK MIX,CHOC,W/ ADDED NUTR,PDR,PREP W/ WHL MILK~^81.14^88^3.42^3.34^11.05^0.1^1.03^145^118^1.44^93^235^20^0.44^0.060^0.054^2.4^1166^0.124^0.280^0.478^4.160^0.344^0.389^12^0.34^12.9^1.998^0.915^0.140^13^265.00^~1 cup~^^~~^0
~14317~^~MALTED DRK MIX,CHOC,PDR~^1.30^375^5.10^3.80^87.80^0.9^1.90^60^175^2.28^251^618^70^0.80^0.200^0.627^7.4^90^0.400^0.173^0.200^2.003^0.683^0.156^20^0.20^1.5^2.159^1.045^0.357^5^21.00^~1 serving~^^~~^0
~14318~^~MALTED DRK MIX,CHOC,PDR,PREP W/ WHL MILK~^81.04^89^3.44^3.38^11.32^0.1^0.81^115^100^0.23^65^189^18^0.41^0.025^0.054^2.4^123^0.124^0.049^0.165^0.238^0.344^0.051^6^0.34^1.0^2.013^0.922^0.143^13^265.00^~1 cup~^^~~^0
~14342~^~RICE BEV,RICE DREAM,CND~^88.77^49^0.17^0.81^10.14^0.0^0.10^8^14^0.08^35^28^4^0.10^0.050^0.050^^2^0.720^0.031^0.005^0.779^0.059^0.018^37^0.00^0.5^0.068^0.549^0.126^0^245.00^~1 cup~^30.60^~1 fl oz~^0
~14351~^~STRAWBERRY-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK~^80.90^88^3.00^3.10^12.30^0.0^0.70^110^86^0.08^48^139^12^0.35^0.009^0.002^1.8^116^^0.035^0.158^0.083^0.288^0.039^5^0.33^0.9^1.910^0.886^0.114^12^266.00^~1 cup~^^~~^0
~14384~^~WATER,BTLD,PERRIER~^99.90^0^0.00^0.00^0.00^0.0^0.10^14^0^0.00^1^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^237.00^~1 cup~^29.57^~1 fl oz~^0
~14390~^~COCOA MIX,W/ ASPRT,PDR,PREP FROM ITEM 14196~^92.38^28^1.16^0.08^5.62^0.7^0.76^47^70^0.40^90^211^17^0.30^0.062^0.053^2.1^22^0.031^0.021^0.109^0.085^0.298^0.025^1^0.19^0.1^0.000^0.076^0.007^^192.00^~1 packet~^^~~^0
~14404~^~ORANGE-FLAVOR DRK,KRAFT,TANG SUGAR FREE LO CAL DRK MIX~^1.80^217^3.60^0.00^85.90^3.8^8.70^1378^629^0.07^81^3132^275^0.00^0.003^^^20000^80.540^0.000^6.800^80.000^0.000^8.000^0^0.00^2400.0^0.000^0.000^0.000^0^2.50^~1 portion~^^~~^0
~14407~^~ORANGE-FLAVOR DRK,BRKFST TYPE,PDR~^0.30^366^0.00^0.00^91.50^0.3^1.30^369^169^0.07^8^190^0^0.04^0.014^0.050^0.6^2000^8.050^0.000^0.680^8.000^0.000^0.800^0^0.00^240.0^0.000^0.000^0.000^0^26.00^~1 serving, 2 tbsp~^^~~^0
~14408~^~ORANGE-FLAVOR DRK,BRKFST TYPE,PDR,PREP W/ H2O~^87.17^47^0.00^0.00^11.70^0.0^0.25^49^22^0.02^4^24^1^0.03^0.007^0.007^0.1^256^1.029^0.000^0.087^1.023^0.000^0.102^0^0.00^30.7^0.000^0.000^0.000^0^271.20^~1 cup~^33.90^~1 fl oz~^0
~14421~^~COFFEE SUB,CRL GRAIN BEV,PDR,PREP W/ WHL MILK~^87.00^65^3.30^3.30^5.60^0.1^0.80^119^99^0.11^49^172^16^0.38^0.012^0.016^5.5^124^^0.038^0.161^0.293^0.310^0.042^5^0.35^0.9^2.061^0.958^0.144^13^185.00^~6 fl oz~^^~~^0
~15002~^~ANCHOVY,EUROPEAN,CND IN OIL,DRND SOL~^50.30^210^28.89^9.71^0.00^0.0^11.10^232^252^4.63^3668^544^69^2.44^0.339^0.100^68.1^70^5.000^0.078^0.363^19.903^0.909^0.203^13^0.88^0.0^2.203^3.770^2.562^85^28.35^~1 oz, boneless~^4.00^~1 anchovy~^0
~15026~^~EEL,MXD SP,CKD,DRY HEAT~^59.31^236^23.65^14.95^0.00^0.0^1.80^26^277^0.64^65^349^26^2.08^0.029^0.040^8.3^3787^5.100^0.183^0.051^4.487^0.280^0.077^17^2.89^1.8^3.023^9.218^1.214^161^28.35^~1 oz, boneless~^22.00^~1 oz, with bone~^0
~15028~^~FLATFISH (FLOUNDER&SOLE SP),RAW~^79.06^91^18.84^1.19^0.00^0.0^1.20^18^184^0.36^81^361^31^0.45^0.032^0.017^32.7^33^1.890^0.089^0.076^2.899^0.503^0.208^8^1.52^1.7^0.283^0.233^0.329^48^28.35^~1 oz, boneless~^163.00^~1 fillet~^0
~15035~^~HADDOCK,SMOKED~^71.48^116^25.23^0.96^0.00^0.0^1.62^49^251^1.40^763^415^54^0.50^0.042^0.030^42.9^73^0.400^0.047^0.049^5.073^0.170^0.400^15^1.60^0.0^0.173^0.157^0.321^77^28.35^~1 oz, boneless~^17.00^~1 cubic inch, boneless~^0
~15039~^~HERRING,ATLANTIC,RAW~^72.05^158^17.96^9.04^0.00^0.0^1.46^57^236^1.10^90^327^32^0.99^0.092^0.035^36.5^94^1.070^0.092^0.233^3.217^0.645^0.302^10^13.67^0.7^2.040^3.736^2.133^60^28.35^~1 oz, boneless~^184.00^~1 fillet~^0
~15041~^~HERRING,ATLANTIC,PICKLED~^55.22^262^14.19^18.00^9.64^0.0^2.95^77^89^1.22^870^69^8^0.53^0.105^0.040^58.5^861^1.000^0.036^0.139^3.300^0.081^0.170^2^4.27^0.0^2.381^11.947^1.679^13^140.00^~1 cup~^28.35^~1 oz, boneless~^0
~15042~^~HERRING,ATLANTIC,KIPPERED~^59.70^217^24.58^12.37^0.00^0.0^1.94^84^325^1.51^918^447^46^1.36^0.135^0.050^52.6^128^1.000^0.126^0.319^4.402^0.880^0.413^14^18.70^1.0^2.791^5.112^2.919^82^28.35^~1 oz, boneless~^17.00^~1 cubic inch, boneless~^0
~15048~^~MACKEREL,JACK,CND,DRND SOL~^69.17^156^23.19^6.30^0.00^0.0^1.73^241^301^2.04^379^194^37^1.02^0.147^0.040^37.7^434^1.400^0.040^0.212^6.180^0.305^0.210^5^6.94^0.9^1.857^2.225^1.651^79^190.00^~1 cup~^28.35^~1 oz, boneless~^0
~15057~^~OCEAN PERCH,ATLANTIC,RAW~^78.70^94^18.62^1.63^0.00^0.0^1.20^107^216^0.92^75^273^30^0.48^0.026^0.015^43.3^40^1.250^0.110^0.110^2.000^0.360^0.230^9^1.00^0.8^0.244^0.625^0.427^42^28.35^~1 oz, boneless~^64.00^~1 fillet~^0
~15068~^~POMPANO,FLORIDA,RAW~^71.12^164^18.48^9.47^0.00^0.0^1.10^22^195^0.60^65^381^27^0.72^0.038^0.013^36.5^110^0.180^0.560^0.120^3.000^0.750^0.200^15^1.30^0.0^3.509^2.586^1.137^50^28.35^~1 oz, boneless~^112.00^~1 fillet~^0
~15077~^~SALMON,CHINOOK,SMOKED~^72.00^117^18.28^4.32^0.00^0.0^2.62^11^164^0.85^784^175^18^0.31^0.230^0.017^32.4^88^1.350^0.023^0.101^4.720^0.870^0.278^2^3.26^0.0^0.929^2.023^0.995^23^136.00^~1 cup, cooked~^28.35^~1 oz, boneless~^0
~15085~^~SALMON,SOCKEYE,RAW~^70.24^168^21.30^8.56^0.00^0.0^1.18^6^215^0.47^47^391^24^0.54^0.052^0.014^33.7^192^1.000^0.203^0.149^5.780^0.610^0.190^4^5.00^0.0^1.495^4.125^1.879^62^28.35^~1 oz, boneless~^198.00^~.5 fillet~^0
~15090~^~SCUP,RAW~^75.37^105^18.88^2.73^0.00^0.0^1.21^40^185^0.53^42^287^23^0.48^0.051^0.035^36.5^90^0.500^0.110^0.100^4.100^0.750^0.300^15^1.40^0.0^0.640^0.560^1.030^52^166.00^~1 cup~^28.35^~1 oz, boneless~^0
~15105~^~STURGEON,MXD SP,CKD,DRY HEAT~^69.94^135^20.70^5.18^0.00^0.0^1.41^17^271^0.90^69^364^45^0.54^0.053^0.030^16.2^808^0.750^0.080^0.090^10.100^0.870^0.230^17^2.50^0.0^1.173^2.486^0.885^77^136.00^~1 cup, cooked~^28.35^~1 oz, boneless~^0
~15119~^~TUNA,LT,CND IN OIL,DRND SOL~^59.83^198^29.13^8.21^0.00^0.0^2.76^13^311^1.39^354^207^31^0.90^0.071^0.015^76.0^78^1.200^0.038^0.120^12.400^0.370^0.110^5^2.20^0.0^1.534^2.949^2.885^18^146.00^~1 cup, solid or chunks~^28.35^~1 oz~^0
~15121~^~TUNA,LT,CND IN H2O,DRND SOL~^74.51^116^25.51^0.82^0.00^0.0^1.48^11^163^1.53^338^237^27^0.77^0.051^0.011^80.4^56^0.530^0.032^0.074^13.280^0.214^0.350^4^2.99^0.0^0.234^0.159^0.337^30^154.00^~1 cup, solid or chunks~^28.35^~1 oz~^0
~15127~^~TUNA,FRESH,YELLOWFIN,RAW~^70.99^108^23.38^0.95^0.00^0.0^1.34^16^191^0.73^37^444^50^0.52^0.064^0.015^36.5^59^0.500^0.434^0.047^9.800^0.750^0.900^2^0.52^1.0^0.235^0.154^0.284^45^28.35^~1 oz, boneless~^16.00^~1 cubic inch, boneless~^0
~15131~^~WHITEFISH,MXD SP,SMOKED~^70.83^108^23.40^0.93^0.00^0.0^5.06^18^132^0.50^1019^423^23^0.49^0.315^0.034^13.5^190^0.200^0.032^0.101^2.400^0.104^0.389^7^3.26^0.0^0.228^0.278^0.293^33^136.00^~1 cup, cooked~^28.35^~1 oz, boneless~^0
~15140~^~CRAB,BLUE,CKD,MOIST HEAT~^77.43^102^20.20^1.77^0.00^0.0^2.00^104^206^0.91^279^324^33^4.22^0.645^0.190^40.2^6^1.000^0.100^0.050^3.300^0.430^0.180^51^7.30^3.3^0.228^0.280^0.680^100^118.00^~1 cup, flaked and pieces~^135.00^~1 cup~^0
~15175~^~SQUID,MIXED SPECIES,RAW~^78.55^92^15.58^1.38^3.08^0.0^1.41^32^221^0.68^44^246^33^1.53^1.891^0.035^44.8^33^1.200^0.020^0.412^2.175^0.500^0.056^5^1.30^4.7^0.358^0.107^0.524^233^28.35^~1 oz, boneless~^85.00^~3 oz~^0
~15201~^~MACKEREL,PACIFIC&JACK,MXD SP,CKD,DRY HEAT~^61.73^201^25.73^10.12^0.00^0.0^2.08^29^160^1.49^110^521^36^0.86^0.119^0.019^46.8^47^1.280^0.135^0.540^10.667^0.365^0.381^2^4.23^2.1^2.881^3.371^2.488^60^28.35^~1 oz, boneless~^17.00^~1 cubic inch, boneless~^0
~16088~^~PEANUTS,ALL TYPES,CKD,BLD,W/SALT~^41.78^318^13.50^22.01^21.26^8.8^1.45^55^198^1.01^751^180^102^1.83^0.499^1.023^4.4^0^3.170^0.259^0.063^5.259^0.825^0.152^75^0.00^0.0^3.055^10.921^6.956^0^63.00^~1 cup~^180.00^~1 cup, shelled~^0
~16089~^~PEANUTS,ALL TYPES,OIL-ROASTED,W/SALT~^1.95^581^26.35^49.30^18.93^9.2^3.48^88^517^1.83^433^682^185^6.63^1.300^2.062^7.5^0^7.410^0.253^0.108^14.277^1.390^0.255^126^0.00^0.0^6.843^24.462^15.580^0^144.00^~1 cup, chopped~^144.00^~1 cup, halves and whole~^0
~16389~^~PEANUTS,ALL TYPES,OIL-ROASTED,WO/SALT~^1.95^581^26.35^49.30^18.93^6.9^3.48^88^517^1.83^6^682^185^6.63^1.300^2.062^7.5^0^7.410^0.253^0.108^14.277^1.390^0.255^126^0.00^0.0^6.843^24.462^15.580^0^133.00^~1 cup, chopped~^28.35^~1 oz, shelled~^0
~16426~^~TOFU,RAW,FIRM,PREP W/CA SULFATE~^69.83^145^15.78^8.72^4.28^2.3^1.40^683^190^2.66^14^237^58^1.57^0.378^1.181^17.4^166^^0.158^0.102^0.381^0.133^0.092^29^0.00^0.2^1.261^1.925^4.921^0^126.00^~.5 cup~^81.00^~.25 block~^0
~17002~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,CKD~^53.72^294^24.52^20.94^0.00^0.0^1.04^17^188^1.88^72^310^23^4.46^0.119^0.022^26.4^0^0.140^0.100^0.250^6.660^0.660^0.130^18^2.55^0.0^8.830^8.820^1.510^97^242.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^25
~17004~^~LAMB,DOM,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,CKD~^61.96^206^28.22^9.52^0.00^0.0^1.14^15^210^2.05^76^344^26^5.27^0.128^0.028^26.1^0^0.190^0.100^0.280^6.320^0.690^0.160^23^2.61^0.0^3.400^4.170^0.620^92^187.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^42
~17006~^~LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,CKD~^26.14^586^12.16^59.18^0.00^0.0^0.68^23^114^1.29^58^194^13^1.74^0.088^0.004^18.8^0^0.040^0.070^0.170^7.800^0.580^0.040^3^2.35^0.0^27.020^24.400^4.480^114^286.00^~1 unit, cooked~^85.00^~3 oz~^0
~17008~^~LAMB,DOM,FORESHANK,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^56.80^243^28.37^13.46^0.00^0.0^0.91^20^166^2.14^72^257^22^7.69^0.123^0.025^30.6^0^0.180^0.050^0.190^5.460^0.630^0.100^17^2.28^0.0^5.630^5.680^0.970^106^148.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^56
~17010~^~LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,CKD,BRSD~^61.79^187^31.01^6.02^0.00^0.0^0.94^20^175^2.27^74^267^23^8.66^0.129^0.028^35.3^0^0.200^0.040^0.190^5.070^0.630^0.110^19^2.26^0.0^2.150^2.640^0.390^104^128.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^62
~17012~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^57.48^258^25.55^16.48^0.00^0.0^1.02^11^191^1.98^66^313^24^4.40^0.115^0.024^27.2^0^0.150^0.100^0.270^6.590^0.680^0.150^20^2.59^0.0^6.890^6.960^1.180^93^265.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~17014~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4"FAT,CHOIC,CKD,RSTD~^63.89^191^28.30^7.74^0.00^0.0^1.09^8^206^2.12^68^338^26^4.94^0.120^0.028^30.1^0^0.180^0.110^0.290^6.340^0.710^0.170^23^2.64^0.0^2.760^3.390^0.510^89^218.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^35
~17016~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^60.66^225^26.41^12.45^0.00^0.0^1.05^10^198^1.98^65^326^25^4.66^0.117^0.025^29.4^0^0.160^0.100^0.270^6.550^0.700^0.160^22^2.67^0.0^5.090^5.290^0.880^90^269.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^20
~17018~^~LAMB,DOM,LEG,SHANK HALF,LN,1/4"FAT,CHOIC,CKD,RSTD~^64.92^180^28.17^6.67^0.00^0.0^1.10^8^208^2.06^66^342^26^5.02^0.121^0.028^31.7^0^0.180^0.110^0.280^6.390^0.710^0.170^24^2.71^0.0^2.380^2.920^0.440^87^238.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^29
~17020~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^54.13^292^24.63^20.67^0.00^0.0^0.99^11^183^2.00^68^301^22^4.13^0.112^0.022^25.5^0^0.130^0.110^0.280^6.620^0.670^0.140^17^2.53^0.0^8.740^8.710^1.490^97^262.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~17022~^~LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4"FAT,CHOIC,CKD,RSTD~^62.49^204^28.35^9.17^0.00^0.0^1.09^8^203^2.20^71^333^25^4.85^0.119^0.028^30.8^0^0.170^0.120^0.310^6.270^0.700^0.170^21^2.58^0.0^3.280^4.020^0.600^92^201.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^41
~17023~^~LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,RAW~^56.55^310^16.32^26.63^0.00^0.0^0.84^15^152^1.61^56^214^21^2.53^0.105^0.018^18.9^0^0.180^0.110^0.210^6.470^0.630^0.130^17^2.04^0.0^11.760^10.940^2.080^74^28.35^~1 oz~^95.00^~1 chop, excluding refuse~^21
~17024~^~LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^51.57^316^25.17^23.08^0.00^0.0^1.09^20^196^1.81^77^327^24^3.48^0.130^0.022^27.4^0^0.130^0.100^0.250^7.100^0.640^0.130^18^2.47^0.0^9.830^9.700^1.680^100^85.00^~3 oz~^64.00^~1 chop, excluding refuse~^23
~17025~^~LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^52.50^309^22.55^23.59^0.00^0.0^1.16^18^180^2.12^64^246^23^3.41^0.119^0.020^24.6^0^0.110^0.100^0.240^7.100^0.650^0.110^19^2.21^0.0^10.240^9.680^1.870^95^269.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~17026~^~LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,RAW~^72.55^143^20.88^5.94^0.00^0.0^1.06^12^190^1.91^68^276^27^3.19^0.128^0.024^23.6^0^0.190^0.130^0.230^6.510^0.660^0.170^24^2.21^0.0^2.130^2.390^0.540^66^28.35^~1 oz~^65.00^~1 chop, excluding refuse~^46
~17027~^~LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,BRLD~^60.98^216^29.99^9.73^0.00^0.0^1.24^19^226^2.00^84^376^28^4.13^0.145^0.028^32.8^0^0.160^0.110^0.280^6.850^0.660^0.160^24^2.52^0.0^3.480^4.260^0.640^95^85.00^~3 oz~^46.00^~1 chop, excluding refuse~^44
~17028~^~LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,RSTD~^62.76^202^26.59^9.76^0.00^0.0^1.35^17^206^2.44^66^267^27^4.06^0.132^0.026^30.3^0^0.160^0.100^0.270^6.830^0.680^0.160^25^2.16^0.0^3.720^3.950^0.860^87^193.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^44
~17030~^~LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^47.06^361^22.13^29.59^0.00^0.0^1.14^19^178^1.88^76^270^23^4.00^0.121^0.020^23.9^0^0.120^0.090^0.220^7.000^0.610^0.110^14^2.54^0.0^12.700^12.120^2.370^99^229.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^30
~17031~^~LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^47.89^359^21.12^29.82^0.00^0.0^0.93^22^166^1.60^73^271^20^3.49^0.115^0.019^21.8^0^0.100^0.090^0.210^6.750^0.630^0.110^15^2.23^0.0^12.770^12.520^2.170^97^255.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^28
~17033~^~LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,CKD,BRLD~^58.83^235^27.74^12.95^0.00^0.0^1.40^16^213^2.21^85^313^29^5.27^0.139^0.029^31.0^0^0.180^0.100^0.250^6.550^0.630^0.150^21^2.64^0.0^4.650^5.210^1.180^91^147.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^55
~17034~^~LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,CKD,RSTD~^60.13^232^26.16^13.31^0.00^0.0^1.07^21^195^1.77^81^315^23^4.47^0.129^0.028^26.9^0^0.150^0.090^0.230^6.160^0.660^0.150^22^2.16^0.0^4.760^5.830^0.870^88^159.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^55
~17036~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^45.20^344^28.68^24.55^0.00^0.0^1.54^25^186^2.40^75^248^24^6.37^0.123^0.026^33.0^0^0.160^0.070^0.220^6.330^0.610^0.100^17^2.80^0.0^10.340^10.040^2.000^116^218.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^25
~17037~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^55.03^278^24.42^19.26^0.00^0.0^1.31^21^198^2.03^78^301^26^5.72^0.128^0.024^27.4^0^0.160^0.090^0.260^6.450^0.670^0.120^19^2.97^0.0^8.040^7.870^1.580^97^248.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~17038~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^56.26^276^22.51^19.97^0.00^0.0^1.21^20^184^1.97^66^251^23^5.23^0.108^0.022^26.2^0^0.140^0.090^0.240^6.150^0.700^0.130^21^2.64^0.0^8.440^8.170^1.620^92^269.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~17040~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,BRSD~^49.96^283^32.81^15.89^0.00^0.0^1.75^26^204^2.67^79^261^27^7.52^0.132^0.032^37.0^0^0.200^0.060^0.230^5.960^0.620^0.120^21^2.91^0.0^6.170^6.450^1.380^117^174.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^40
~17041~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,BRLD~^61.38^210^27.12^10.50^0.00^0.0^1.45^21^217^2.19^83^324^29^6.60^0.137^0.028^31.3^0^0.200^0.100^0.280^6.150^0.690^0.140^23^3.11^0.0^3.880^4.240^0.940^93^202.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^38
~17042~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,RSTD~^63.32^204^24.94^10.77^0.00^0.0^1.33^19^200^2.13^68^265^25^6.04^0.113^0.026^28.5^0^0.180^0.090^0.260^5.760^0.730^0.150^25^2.70^0.0^4.080^4.360^0.950^87^217.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^37
~17043~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,RAW~^61.76^260^16.79^20.90^0.00^0.0^0.90^14^159^1.56^60^238^21^3.43^0.102^0.019^19.3^0^0.210^0.110^0.220^6.090^0.690^0.130^19^2.44^0.0^9.150^8.580^1.650^71^28.35^~1 oz~^133.00^~1 chop, excluding refuse~^17
~17044~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^44.22^346^30.39^24.00^0.00^0.0^1.10^25^206^2.39^72^306^26^6.08^0.139^0.023^37.2^0^0.150^0.070^0.250^6.660^0.610^0.110^18^2.58^0.0^9.870^10.180^1.710^120^85.00^~3 oz~^70.00^~1 chop, excluding refuse~^20
~17045~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^54.69^281^24.44^19.55^0.00^0.0^1.31^18^197^2.09^77^309^26^4.89^0.133^0.023^27.6^0^0.130^0.100^0.270^7.020^0.680^0.120^18^2.86^0.0^8.370^8.010^1.570^96^85.00^~3 oz~^93.00^~1 chop, excluding refuse~^19
~17046~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^55.92^279^22.53^20.24^0.00^0.0^1.21^18^183^2.03^65^259^23^4.48^0.113^0.021^25.4^0^0.140^0.090^0.250^6.660^0.710^0.120^20^2.55^0.0^8.740^8.300^1.610^92^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~17047~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,RAW~^74.14^132^19.99^5.20^0.00^0.0^1.07^12^186^1.74^69^287^25^4.15^0.116^0.024^22.7^0^0.220^0.120^0.230^6.000^0.720^0.150^24^2.67^0.0^1.860^2.090^0.480^64^28.35^~1 oz~^101.00^~1 chop, excluding refuse~^37
~17048~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRSD~^49.32^279^35.54^14.08^0.00^0.0^1.22^26^232^2.70^76^338^29^7.30^0.154^0.028^37.8^0^0.180^0.070^0.270^6.330^0.620^0.130^22^2.65^0.0^5.030^6.170^0.920^121^85.00^~3 oz~^55.00^~1 chop, excluding refuse~^38
~17049~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRLD~^62.28^200^27.71^9.02^0.00^0.0^1.48^17^219^2.31^82^340^30^5.73^0.145^0.028^31.5^0^0.200^0.100^0.290^6.810^0.710^0.140^23^3.00^0.0^3.420^3.650^0.800^92^85.00^~3 oz~^74.00^~1 chop, excluding refuse~^36
~17050~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,RSTD~^64.32^192^25.46^9.26^0.00^0.0^1.36^16^202^2.23^67^277^26^5.25^0.120^0.026^29.1^0^0.170^0.100^0.270^6.340^0.740^0.140^25^2.61^0.0^3.590^3.760^0.800^86^224.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^35
~17052~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^45.18^345^28.51^24.73^0.00^0.0^1.53^27^185^2.35^75^243^24^6.86^0.121^0.027^33.1^0^0.160^0.060^0.210^6.040^0.610^0.110^18^2.83^0.0^10.290^10.100^2.030^116^209.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^28
~17053~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^55.92^278^23.08^19.94^0.00^0.0^1.15^24^198^1.72^82^336^24^5.62^0.122^0.024^27.4^0^0.150^0.090^0.250^6.380^0.670^0.150^18^2.73^0.0^8.180^8.460^1.420^95^252.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^27
~17054~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^55.85^281^22.25^20.61^0.00^0.0^1.19^21^183^1.92^66^246^22^5.58^0.106^0.022^25.2^0^0.140^0.090^0.230^5.910^0.690^0.110^21^2.67^0.0^8.640^8.420^1.680^92^258.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^25
~17056~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,BRSD~^49.64^288^32.35^16.64^0.00^0.0^1.73^28^202^2.60^79^254^26^8.06^0.128^0.032^36.6^0^0.200^0.060^0.220^5.630^0.610^0.120^21^2.94^0.0^6.370^6.740^1.460^117^168.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^42
~17057~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,BRLD~^62.46^211^25.48^11.32^0.00^0.0^1.26^24^216^1.81^88^368^26^6.48^0.129^0.028^30.9^0^0.170^0.100^0.260^6.070^0.690^0.170^21^2.81^0.0^4.040^4.960^0.740^91^207.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^40
~17058~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,RSTD~^62.82^209^24.61^11.57^0.00^0.0^1.31^21^199^2.07^68^258^25^6.48^0.110^0.026^28.1^0^0.170^0.090^0.250^5.470^0.720^0.150^25^2.74^0.0^4.340^4.680^1.030^87^210.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^39
~17060~^~LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4"FAT,CKD,BRSD~^56.23^223^33.69^8.80^0.00^0.0^1.77^15^205^2.80^70^260^28^6.58^0.141^0.032^38.1^0^0.200^0.070^0.240^5.950^0.590^0.120^21^2.73^0.0^3.150^3.540^0.810^108^272.00^~1 unit, cooked~^85.00^~3 oz~^0
~17061~^~LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4"FAT,CKD,BRLD~^63.53^186^28.08^7.33^0.00^0.0^1.48^13^224^2.34^76^335^31^5.77^0.151^0.029^31.7^0^0.200^0.110^0.300^6.610^0.690^0.140^23^3.03^0.0^2.620^2.950^0.670^90^327.00^~1 unit, cooked~^85.00^~3 oz~^0
~17063~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,CKD~^51.15^305^24.42^22.26^0.00^0.0^1.37^17^217^2.10^46^162^19^3.49^0.100^0.023^2.0^0^0.140^0.120^0.410^7.770^0.580^0.120^1^2.81^0.0^11.050^8.590^1.040^109^222.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^31
~17065~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,CKD~^59.95^206^29.59^8.86^0.00^0.0^1.60^13^246^2.35^50^188^22^4.30^0.114^0.029^2.0^0^0.190^0.130^0.500^7.680^0.580^0.140^0^2.95^0.0^3.860^3.480^0.520^109^164.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^49
~17067~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,CKD~^26.12^586^9.72^60.39^0.00^0.0^0.71^27^135^1.39^35^87^11^1.17^0.059^0.004^1.8^0^0.040^0.080^0.180^8.030^0.590^0.030^3^2.42^0.0^31.510^23.150^2.520^109^286.00^~1 unit, cooked~^85.00^~3 oz~^0
~17069~^~LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,CKD,BRSD~^56.76^258^26.97^15.83^0.00^0.0^1.61^14^175^2.07^47^118^15^4.80^0.102^0.024^5.3^0^0.180^0.070^0.330^6.070^0.410^0.080^1^2.44^0.0^7.820^6.100^0.730^102^168.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^50
~17071~^~LAMB,NZ,IMP,FRZ,FORESHANK,LN,CKD,BRSD~^63.49^186^30.76^6.04^0.00^0.0^1.80^10^184^2.22^49^125^16^5.60^0.112^0.028^6.1^0^0.200^0.070^0.360^5.640^0.370^0.090^1^2.45^0.0^2.610^2.350^0.340^101^138.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^59
~17073~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,CKD,RSTD~^57.87^246^24.81^15.56^0.00^0.0^1.39^10^218^2.10^43^167^20^3.58^0.103^0.023^4.0^0^0.150^0.120^0.450^7.590^0.550^0.130^1^2.60^0.0^7.610^6.010^0.750^101^258.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~17075~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,CKD,RSTD~^63.92^181^27.68^7.01^0.00^0.0^1.52^7^234^2.24^45^183^21^4.04^0.111^0.027^4.2^0^0.180^0.120^0.500^7.510^0.540^0.140^0^2.63^0.0^3.050^2.750^0.410^100^218.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^36
~17076~^~LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,RAW~^57.09^303^16.33^25.90^0.00^0.0^0.88^17^163^1.55^37^121^15^1.85^0.083^0.017^1.4^0^0.180^0.130^0.290^6.830^0.510^0.110^1^2.10^0.0^13.240^9.930^1.110^83^28.35^~1 oz~^65.00^~1 chop, excluding refuse~^24
~17077~^~LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,CKD,BRLD~^50.44^315^23.43^23.88^0.00^0.0^1.30^23^208^2.05^49^159^19^2.65^0.109^0.021^2.0^0^0.130^0.120^0.360^7.930^0.500^0.110^1^2.53^0.0^11.960^9.200^1.090^112^85.00^~3 oz~^43.00^~1 chop, excluding refuse~^27
~17078~^~LAMB,NZ,IMP,FRZ,LOIN,LN,RAW~^73.33^130^21.17^4.40^0.00^0.0^1.12^15^203^1.77^45^157^19^2.36^0.103^0.024^1.4^0^0.190^0.160^0.350^6.970^0.460^0.150^0^2.28^0.0^1.870^1.690^0.220^80^28.35^~1 oz~^42.00^~1 chop, excluding refuse~^50
~17079~^~LAMB,NZ,IMP,FRZ,LOIN,LN,CKD,BRLD~^60.86^199^29.31^8.24^0.00^0.0^1.55^21^240^2.34^55^189^22^3.29^0.130^0.028^2.0^0^0.160^0.130^0.430^7.890^0.460^0.140^0^2.58^0.0^3.580^3.220^0.470^114^85.00^~3 oz~^30.00^~1 chop, excluding refuse~^49
~17081~^~LAMB,NZ,IMP,FRZ,RIB,LN&FAT,CKD,RSTD~^50.18^340^18.98^28.75^0.00^0.0^1.07^19^170^1.71^43^124^14^2.60^0.071^0.017^1.8^0^0.100^0.090^0.270^6.830^0.510^0.080^1^2.33^0.0^14.450^11.080^1.310^100^241.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^32
~17083~^~LAMB,NZ,IMP,FRZ,RIB,LN,CKD,RSTD~^64.31^196^24.42^10.16^0.00^0.0^1.28^14^191^1.89^48^146^16^3.43^0.077^0.024^1.7^0^0.150^0.110^0.330^6.130^0.450^0.110^0^2.28^0.0^4.430^3.990^0.590^94^152.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^57
~17085~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD~^42.64^357^28.21^26.27^0.00^0.0^1.58^27^196^2.11^51^147^18^4.53^0.103^0.025^4.5^0^^0.080^0.320^6.370^0.520^0.070^1^3.40^0.0^12.740^10.220^1.330^123^206.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^29
~17087~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD~^47.86^285^34.06^15.50^0.00^0.0^1.85^27^215^2.34^56^166^20^5.60^0.116^0.032^5.3^0^^0.080^0.360^5.850^0.500^0.080^0^3.71^0.0^6.810^6.140^0.950^127^157.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^46
~17089~^~VEAL,COMP OF RTL CUTS,LN&FAT,CKD~^57.08^231^30.10^11.39^0.00^0.0^1.20^22^239^1.15^87^325^26^4.76^0.114^0.036^12.3^0^0.400^0.060^0.320^7.970^1.260^0.310^15^1.57^0.0^4.280^4.400^0.800^114^209.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^28
~17091~^~VEAL,COMP OF RTL CUTS,LN,CKD~^60.16^196^31.90^6.58^0.00^0.0^1.23^24^250^1.16^89^338^28^5.10^0.120^0.038^13.0^0^0.420^0.060^0.340^8.420^1.330^0.330^16^1.65^0.0^1.840^2.350^0.590^118^192.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^34
~17093~^~VEAL,COMP OF RTL CUTS,FAT,CKD~^21.65^642^9.42^66.74^0.00^0.0^0.82^4^116^1.00^57^173^10^0.87^0.044^0.012^5.5^0^0.250^0.020^0.120^2.790^0.450^0.110^5^0.55^0.0^32.390^27.980^3.230^73^290.00^~1 unit, cooked~^85.00^~3 oz~^0
~17095~^~VEAL,LEG (TOP RND),LN&FAT,CKD,BRSD~^55.49^211^36.16^6.33^0.00^0.0^1.95^8^249^1.32^67^383^29^3.96^0.140^0.039^15.4^0^0.490^0.060^0.350^10.560^1.020^0.360^18^1.17^0.0^2.530^2.360^0.470^134^272.00^~1 unit, cooked~^85.00^~3 oz~^0
~17096~^~VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,BREADED~^51.31^228^27.29^9.18^9.85^0.3^2.31^39^250^1.64^454^371^31^2.75^0.073^0.135^16.5^34^0.530^0.160^0.350^10.340^1.070^0.400^27^1.24^0.0^3.060^3.390^1.490^112^295.00^~1 unit, cooked~^85.00^~3 oz~^0
~17097~^~VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,NOT BREADED~^58.34^211^31.75^8.35^0.00^0.0^1.40^6^279^0.88^76^425^31^3.23^0.062^0.031^13.4^0^0.420^0.070^0.350^12.050^1.170^0.490^15^1.45^0.0^3.160^3.230^0.580^105^304.00^~1 unit, cooked~^85.00^~3 oz~^0
~17098~^~VEAL,LEG (TOP RND),LN&FAT,CKD,RSTD~^66.10^160^27.70^4.65^0.00^0.0^1.49^6^234^0.91^68^389^28^3.04^0.129^0.030^11.2^0^0.490^0.060^0.320^9.930^0.990^0.310^16^1.17^0.0^1.840^1.730^0.350^103^358.00^~1 unit, cooked~^85.00^~3 oz~^0
~17100~^~VEAL,LEG (TOP RND),LN,CKD,BRSD~^56.18^203^36.71^5.09^0.00^0.0^1.97^9^252^1.32^67^387^30^4.03^0.142^0.040^15.6^0^0.500^0.060^0.360^10.720^1.040^0.370^18^1.19^0.0^1.920^1.840^0.410^135^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~17101~^~VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,BREADED~^53.14^206^28.41^6.27^9.78^0.2^2.34^39^258^1.64^455^383^32^2.87^0.074^0.137^13.5^34^0.530^0.160^0.360^10.800^1.110^0.420^28^1.28^0.0^1.600^2.160^1.350^113^295.00^~1 unit, cooked~^85.00^~3 oz~^0
~17102~^~VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,NOT BREADED~^60.68^183^33.17^4.62^0.00^0.0^1.44^7^290^0.87^77^442^32^3.38^0.063^0.032^10.4^0^0.420^0.070^0.370^12.640^1.220^0.510^16^1.51^0.0^1.290^1.650^0.410^107^289.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^5
~17103~^~VEAL,LEG (TOP RND),LN,CKD,RSTD~^67.01^150^28.07^3.39^0.00^0.0^1.50^6^236^0.90^68^393^28^3.08^0.130^0.031^11.9^0^0.550^0.060^0.330^10.080^1.000^0.310^16^1.18^0.0^1.220^1.190^0.290^103^351.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~17104~^~VEAL,LOIN,LN&FAT,RAW~^70.38^163^18.89^9.14^0.00^0.0^1.03^16^199^0.73^85^304^23^2.32^0.094^0.027^8.5^0^0.260^0.070^0.240^8.480^1.300^0.530^13^1.11^0.0^3.880^3.540^0.610^79^28.35^~1 oz~^125.00^~1 chop, excluding refuse~^36
~17105~^~VEAL,LOIN,LN&FAT,CKD,BRSD~^52.02^284^30.19^17.21^0.00^0.0^1.11^28^220^1.09^80^280^24^3.63^0.091^0.034^13.2^0^0.400^0.040^0.300^9.030^0.790^0.260^14^1.21^0.0^6.730^6.730^1.160^118^85.00^~3 oz~^80.00^~1 chop, excluding refuse~^36
~17106~^~VEAL,LOIN,LN&FAT,CKD,RSTD~^60.73^217^24.80^12.32^0.00^0.0^1.38^19^212^0.87^93^325^25^3.03^0.110^0.029^11.0^0^0.440^0.050^0.280^8.860^1.200^0.340^15^1.24^0.0^5.260^4.780^0.810^103^229.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^36
~17107~^~VEAL,LOIN,LN,RAW~^74.89^116^20.17^3.34^0.00^0.0^1.09^17^211^0.75^91^324^25^2.49^0.100^0.029^8.8^0^0.260^0.070^0.260^9.080^1.390^0.560^14^1.18^0.0^1.010^1.070^0.340^80^28.35^~1 oz~^113.00^~1 chop, excluding refuse~^42
~17108~^~VEAL,LOIN,LN,CKD,BRSD~^56.96^226^33.57^9.15^0.00^0.0^1.15^32^237^1.10^84^297^27^4.09^0.099^0.038^14.4^0^0.420^0.050^0.340^10.050^0.850^0.280^15^1.32^0.0^2.550^3.270^0.820^125^85.00^~3 oz~^69.00^~1 chop, excluding refuse~^45
~17109~^~VEAL,LOIN,LN,CKD,RSTD~^64.59^175^26.32^6.94^0.00^0.0^1.43^21^222^0.85^96^340^26^3.24^0.117^0.030^11.6^0^0.490^0.060^0.300^9.460^1.270^0.370^16^1.31^0.0^2.580^2.490^0.570^106^208.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^42
~17111~^~VEAL,RIB,LN&FAT,CKD,BRSD~^53.33^251^32.43^12.53^0.00^0.0^1.68^22^210^1.41^95^306^25^5.57^0.132^0.038^13.9^0^0.340^0.050^0.290^7.500^1.070^0.320^16^1.45^0.0^4.950^4.650^0.940^139^177.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^37
~17112~^~VEAL,RIB,LN&FAT,CKD,RSTD~^59.91^228^23.96^13.96^0.00^0.0^1.05^11^197^0.97^92^295^22^4.09^0.099^0.030^10.5^0^0.350^0.050^0.270^6.980^1.280^0.250^13^1.46^0.0^5.410^5.440^0.950^110^240.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^33
~17114~^~VEAL,RIB,LN,CKD,BRSD~^56.08^218^34.44^7.81^0.00^0.0^1.76^24^218^1.45^99^318^26^5.98^0.140^0.040^14.6^0^0.350^0.060^0.310^7.910^1.130^0.340^16^1.53^0.0^2.560^2.620^0.740^144^163.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^42
~17115~^~VEAL,RIB,LN,CKD,RSTD~^64.64^177^25.76^7.44^0.00^0.0^1.08^12^207^0.96^97^311^24^4.49^0.106^0.032^11.1^0^0.360^0.060^0.290^7.500^1.380^0.270^14^1.58^0.0^2.080^2.660^0.670^115^215.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^40
~17117~^~VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD~^56.40^228^32.06^10.14^0.00^0.0^1.24^35^250^1.42^95^309^27^6.59^0.151^0.036^14.2^0^0.420^0.060^0.340^6.420^1.530^0.250^15^1.84^0.0^3.750^3.900^0.730^126^191.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^31
~17118~^~VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,RSTD~^65.31^184^25.32^8.42^0.00^0.0^1.40^27^215^1.03^96^322^25^5.12^0.139^0.030^10.7^0^0.460^0.070^0.340^6.330^1.300^0.260^12^1.82^0.0^3.400^3.160^0.610^113^258.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^28
~17120~^~VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD~^58.88^199^33.68^6.10^0.00^0.0^1.27^37^260^1.45^97^319^28^7.00^0.159^0.038^14.7^0^0.450^0.060^0.350^6.680^1.610^0.260^16^1.94^0.0^1.700^2.180^0.550^130^182.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^35
~17121~^~VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,RSTD~^66.66^170^25.81^6.62^0.00^0.0^1.41^27^218^1.03^97^327^25^5.25^0.142^0.030^10.9^0^0.500^0.070^0.340^6.440^1.320^0.260^13^1.86^0.0^2.500^2.400^0.530^114^251.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^30
~17122~^~VEAL,SHLDR,ARM,LN&FAT,RAW~^74.05^132^19.34^5.44^0.00^0.0^1.08^21^208^1.00^83^327^25^3.20^0.120^0.028^8.4^0^0.270^0.080^0.270^7.630^1.260^0.440^15^1.37^0.0^2.260^2.080^0.380^82^28.35^~1 oz~^304.00^~1 steak, excluding refuse~^21
~17123~^~VEAL,SHLDR,ARM,LN&FAT,CKD,BRSD~^55.28^236^33.63^10.24^0.00^0.0^1.27^28^263^1.38^87^333^29^5.81^0.128^0.036^14.5^0^0.460^0.060^0.310^10.080^1.310^0.290^18^1.72^0.0^3.960^3.990^0.700^148^85.00^~3 oz~^173.00^~1 steak, excluding refuse~^23
~17124~^~VEAL,SHLDR,ARM,LN&FAT,CKD,RSTD~^64.68^183^25.46^8.25^0.00^0.0^1.44^26^221^1.15^90^348^26^4.18^0.141^0.030^11.1^0^0.460^0.060^0.320^8.020^1.160^0.290^17^1.53^0.0^3.510^3.200^0.540^108^283.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~17125~^~VEAL,SHLDR,ARM,LN,RAW~^76.64^105^20.04^2.16^0.00^0.0^1.12^22^215^1.02^86^339^26^3.34^0.124^0.029^8.6^0^0.270^0.080^0.280^7.910^1.300^0.460^16^1.42^0.0^0.650^0.690^0.220^83^28.35^~1 oz~^289.00^~1 steak, excluding refuse~^25
~17126~^~VEAL,SHLDR,ARM,LN,CKD,BRSD~^58.20^201^35.73^5.33^0.00^0.0^1.31^30^276^1.41^90^347^30^6.24^0.135^0.038^15.3^0^0.470^0.060^0.330^10.710^1.390^0.300^19^1.82^0.0^1.490^1.900^0.480^155^85.00^~3 oz~^160.00^~1 steak, excluding refuse~^29
~17127~^~VEAL,SHLDR,ARM,LN,CKD,RSTD~^66.47^164^26.13^5.81^0.00^0.0^1.47^27^226^1.16^91^356^27^4.32^0.146^0.030^11.3^0^0.500^0.070^0.330^8.240^1.190^0.300^17^1.57^0.0^2.310^2.160^0.430^109^272.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~17129~^~VEAL,SHLDR,BLADE,LN&FAT,CKD,BRSD~^56.98^225^31.26^10.09^0.00^0.0^1.22^38^244^1.44^98^297^26^7.00^0.164^0.036^14.0^0^0.440^0.060^0.350^5.500^1.520^0.240^15^1.93^0.0^3.640^3.850^0.740^153^186.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^35
~17130~^~VEAL,SHLDR,BLADE,LN&FAT,CKD,RSTD~^65.54^186^25.15^8.67^0.00^0.0^1.38^28^212^1.00^100^306^24^5.58^0.138^0.030^10.6^0^0.470^0.070^0.350^5.730^1.380^0.240^11^2.01^0.0^3.460^3.240^0.640^117^244.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^32
~17132~^~VEAL,SHLDR,BLADE,LN,CKD,BRSD~^59.24^198^32.66^6.48^0.00^0.0^1.24^40^252^1.47^101^305^28^7.39^0.171^0.038^14.5^0^0.450^0.060^0.360^5.680^1.590^0.250^15^2.01^0.0^1.810^2.310^0.580^158^174.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^39
~17133~^~VEAL,SHLDR,BLADE,LN,CKD,RSTD~^66.90^171^25.64^6.88^0.00^0.0^1.39^28^215^1.00^102^310^24^5.72^0.141^0.030^10.7^0^0.500^0.070^0.360^5.820^1.410^0.240^11^2.06^0.0^2.570^2.470^0.560^119^236.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^34
~17135~^~VEAL,SIRLOIN,LN&FAT,CKD,BRSD~^54.49^252^31.26^13.14^0.00^0.0^1.16^17^243^1.20^79^321^27^4.32^0.128^0.035^14.0^0^0.410^0.050^0.350^6.580^1.010^0.350^15^1.48^0.0^5.180^5.150^0.870^108^205.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^26
~17136~^~VEAL,SIRLOIN,LN&FAT,CKD,RSTD~^62.66^202^25.14^10.45^0.00^0.0^1.39^13^223^0.92^83^351^26^3.35^0.129^0.029^11.1^0^0.420^0.060^0.350^8.870^1.260^0.320^15^1.42^0.0^4.510^4.080^0.680^102^269.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^25
~17138~^~VEAL,SIRLOIN,LN,CKD,BRSD~^58.55^204^33.96^6.51^0.00^0.0^1.20^19^259^1.23^81^339^29^4.75^0.138^0.038^15.0^0^0.440^0.060^0.380^7.050^1.080^0.380^16^1.59^0.0^1.820^2.330^0.580^113^183.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^34
~17139~^~VEAL,SIRLOIN,LN,CKD,RSTD~^65.74^168^26.32^6.22^0.00^0.0^1.44^14^231^0.91^85^365^27^3.54^0.136^0.030^11.5^0^0.460^0.060^0.370^9.330^1.320^0.340^16^1.49^0.0^2.410^2.280^0.480^104^251.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^30
~17141~^~VEAL,CUBED FOR STEW (LEG&SHLDR),LN,CKD,BRSD~^59.29^188^34.94^4.31^0.00^0.0^1.89^29^239^1.44^93^342^28^6.01^0.153^0.040^15.2^0^0.450^0.070^0.400^8.300^1.190^0.380^16^1.67^0.0^1.300^1.390^0.450^145^263.00^~1 unit, cooked~^85.00^~3 oz~^0
~17143~^~VEAL,GROUND,CKD,BRLD~^66.76^172^24.38^7.56^0.00^0.0^1.31^17^217^0.99^83^337^24^3.87^0.103^0.035^13.7^0^0.150^0.070^0.270^8.030^1.160^0.390^11^1.27^0.0^3.040^2.840^0.550^103^299.00^~1 unit, cooked~^85.00^~3 oz~^0
~17145~^~GAME MEAT,ANTELOPE,CKD,RSTD~^65.90^150^29.45^2.67^0.00^0.0^1.45^4^210^4.20^54^372^28^1.68^0.213^0.022^12.9^0^^0.260^0.730^^^^^^0.0^0.970^0.630^0.580^126^340.00^~1 piece, cooked~^85.00^~3 oz~^0
~17147~^~GAME MEAT,BEAR,CKD,SIMMRD~^53.55^259^32.42^13.39^0.00^0.0^1.13^5^170^10.73^71^263^23^10.27^0.148^^11.2^0^0.260^0.100^0.820^3.350^^0.290^6^2.47^0.0^3.540^5.660^2.400^98^277.00^~1 piece, cooked~^85.00^~3 oz~^0
~17151~^~GAME MEAT,BEAVER,CKD,RSTD~^57.92^212^34.85^6.96^0.00^0.0^1.45^22^292^10.00^59^403^29^2.27^0.189^^43.1^0^0.790^0.050^0.310^2.200^0.930^0.470^11^8.30^3.0^2.070^1.890^1.350^117^313.00^~1 piece, cooked~^85.00^~3 oz~^0
~17153~^~GAME MEAT,BEEFALO,COMP OF CUTS,CKD,RSTD~^61.70^188^30.66^6.32^0.00^0.0^1.21^24^250^3.05^82^459^^6.40^^^13.1^0^^0.030^0.110^4.890^0.580^^18^2.55^9.0^2.680^2.680^0.200^58^340.00^~1 piece, cooked~^85.00^~3 oz~^0
~17156~^~GAME MEAT,BISON,LN,RAW~^74.57^109^21.62^1.84^0.00^0.0^1.20^6^187^2.60^54^343^25^2.80^0.090^0.007^27.0^0^^^0.094^1.910^^^^^0.0^0.690^0.720^0.190^62^28.35^~1 oz~^453.60^~1 lb~^0
~17157~^~GAME MEAT,BISON,LN,CKD,RSTD~^66.54^143^28.44^2.42^0.00^0.0^1.58^8^209^3.42^57^361^26^3.68^0.107^0.008^35.5^0^0.140^0.100^0.270^3.710^^0.400^8^2.86^0.0^0.910^0.950^0.240^82^340.00^~1 piece, cooked~^85.00^~3 oz~^0
~17159~^~GAME MEAT,BOAR,WILD,CKD,RSTD~^63.87^160^28.30^4.38^0.00^0.0^1.27^16^134^1.12^60^396^27^3.01^0.056^^13.0^0^0.260^0.310^0.140^4.210^^0.418^6^0.70^0.0^1.300^1.710^0.640^77^340.00^~1 piece, cooked~^85.00^~3 oz~^0
~17161~^~GAME MEAT,BUFFALO,H2O,CKD,RSTD~^68.81^131^26.83^1.80^0.00^0.0^1.39^15^220^2.12^56^313^33^2.54^0.178^^12.0^0^^0.030^0.250^6.290^0.170^0.460^9^1.75^0.0^0.600^0.550^0.360^61^340.00^~1 piece, cooked~^85.00^~3 oz~^0
~17163~^~GAME MEAT,CARIBOU,CKD,RSTD~^62.43^167^29.77^4.42^0.00^0.0^1.50^22^233^6.17^60^310^27^5.26^0.263^0.087^13.6^0^0.030^0.250^0.900^5.790^2.680^0.320^5^6.64^3.0^1.700^1.330^0.620^109^340.00^~1 piece, cooked~^85.00^~3 oz~^0
~17165~^~GAME MEAT,DEER,CKD,RSTD~^65.23^158^30.21^3.19^0.00^0.0^1.52^7^226^4.47^54^335^24^2.75^0.300^0.046^12.9^0^^0.180^0.600^6.710^^^^^0.0^1.250^0.880^0.620^112^340.00^~1 piece, cooked~^85.00^~3 oz~^0
~17167~^~GAME MEAT,ELK,CKD,RSTD~^66.28^146^30.19^1.90^0.00^0.0^1.32^5^180^3.63^61^328^24^3.16^0.142^0.013^13.0^0^^^^^^^^^0.0^0.700^0.480^0.400^73^340.00^~1 piece, cooked~^85.00^~3 oz~^0
~17169~^~GAME MEAT,GOAT,CKD,RSTD~^68.21^143^27.10^3.03^0.00^0.0^1.46^17^201^3.73^86^405^0^5.27^0.303^0.042^11.8^0^0.050^0.090^0.610^3.950^^0.000^5^1.19^0.0^0.930^1.360^0.230^75^340.00^~1 piece, cooked~^85.00^~3 oz~^0
~17171~^~GAME MEAT,HORSE,CKD,RSTD~^63.98^175^28.14^6.05^0.00^0.0^1.31^8^247^5.03^55^379^25^3.82^0.171^0.022^13.5^0^^0.100^0.120^4.840^^0.330^^3.16^2.0^1.900^2.120^0.850^68^340.00^~1 piece, cooked~^85.00^~3 oz~^0
~17173~^~GAME MEAT,MOOSE,CKD,RSTD~^67.83^134^29.27^0.97^0.00^0.0^1.49^6^176^4.22^69^334^24^3.68^0.079^0.009^12.8^0^0.200^0.050^0.340^5.260^^0.370^4^6.31^5.0^0.290^0.200^0.310^78^340.00^~1 piece, cooked~^85.00^~3 oz~^0
~17175~^~GAME MEAT,MUSKRAT,CKD,RSTD~^55.58^234^30.09^11.74^0.00^0.0^1.71^36^271^7.10^95^320^26^2.27^0.189^0.032^14.8^0^^0.080^0.710^7.190^0.930^0.470^11^8.30^7.0^^^^121^313.00^~1 piece, cooked~^85.00^~3 oz~^0
~17176~^~GAME MEAT,OPOSSUM,CKD,RSTD~^58.30^221^30.20^10.20^0.00^0.0^2.30^17^278^4.64^58^438^34^2.28^0.189^^18.2^0^0.790^0.100^0.370^8.430^^0.470^10^8.30^0.0^1.206^3.773^2.983^129^399.00^~1 piece, cooked~^85.00^~3 oz~^0
~17178~^~GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,RSTD~^60.61^197^29.06^8.05^0.00^0.0^1.04^19^263^2.27^47^383^21^2.27^0.189^0.032^38.5^0^^0.090^0.210^8.430^0.930^0.470^11^8.30^0.0^2.400^2.170^1.560^82^313.00^~1 piece, cooked~^85.00^~3 oz~^0
~17179~^~GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,STWD~^58.82^206^30.38^8.41^0.00^0.0^1.09^20^226^2.37^37^300^20^2.37^0.176^0.032^38.5^0^0.790^0.060^0.170^7.160^0.670^0.340^9^6.51^0.0^2.510^2.270^1.630^86^299.00^~1 piece, cooked~^85.00^~3 oz~^0
~17181~^~GAME MEAT,RABBIT,WILD,CKD,STWD~^61.37^173^33.02^3.51^0.00^0.0^1.70^18^240^4.85^45^343^31^2.38^0.176^^15.2^0^0.790^0.020^0.070^6.400^^0.340^8^6.51^0.0^1.050^0.950^0.680^123^299.00^~1 piece, cooked~^85.00^~3 oz~^0
~17182~^~GAME MEAT,RACCOON,CKD,RSTD~^54.30^255^29.20^14.50^0.00^0.0^1.50^14^261^7.10^79^398^30^2.27^0.189^^18.0^0^0.790^0.590^0.520^4.680^^0.470^11^8.30^0.0^4.070^5.210^2.090^97^399.00^~1 piece, cooked~^85.00^~3 oz~^0
~17184~^~GAME MEAT,SQUIRREL,CKD,RSTD~^62.07^173^30.77^4.69^0.00^0.0^1.68^3^211^6.81^119^352^28^1.78^0.148^0.032^15.1^0^0.750^0.060^0.290^4.640^0.930^0.370^9^6.51^0.0^0.850^1.330^1.460^121^313.00^~1 piece, cooked~^85.00^~3 oz~^0
~17186~^~LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD~^75.73^145^12.55^10.17^0.00^0.0^1.36^12^337^1.68^134^205^14^1.36^0.210^0.059^12.0^0^1.529^0.110^0.240^2.470^0.990^0.110^5^9.25^12.0^2.600^1.840^1.040^2043^347.00^~1 unit, cooked~^85.00^~3 oz~^0
~17187~^~LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED~^60.71^273^16.97^22.19^0.00^0.0^1.82^21^495^2.04^157^358^22^2.00^0.480^0.067^12.0^0^^0.170^0.370^4.550^1.560^0.230^7^24.10^23.0^5.670^4.020^2.280^2504^240.00^~1 unit, cooked~^85.00^~3 oz~^0
~17189~^~VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD~^76.89^136^11.48^9.63^0.00^0.0^1.40^16^385^1.67^156^214^16^1.61^0.260^0.038^11.0^0^^0.080^0.200^2.430^1.000^0.170^3^9.65^13.0^2.180^1.740^1.490^3100^339.00^~1 unit, cooked~^85.00^~3 oz~^0
~17190~^~VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED~^68.56^213^14.48^16.75^0.00^0.0^1.88^10^434^1.07^176^472^18^1.82^0.300^0.044^12.0^0^^0.150^0.360^5.620^1.130^0.330^6^21.30^15.0^3.960^4.210^2.440^2120^330.00^~1 unit, cooked~^85.00^~3 oz~^0
~17192~^~LAMB,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD~^64.20^185^24.97^7.91^1.93^0.0^0.99^14^254^5.52^63^188^24^3.68^0.610^0.055^47.0^0^^0.170^1.190^4.360^1.370^0.300^2^11.20^7.0^3.140^2.220^0.770^249^191.00^~1 unit, cooked~^85.00^~3 oz~^0
~17194~^~VEAL,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD~^62.18^186^29.12^6.75^0.13^0.0^1.82^8^250^4.32^58^199^18^2.24^0.432^0.061^52.4^0^^0.350^0.930^4.880^1.650^0.210^2^14.46^10.0^1.820^1.420^1.780^176^198.00^~1 unit, cooked~^85.00^~3 oz~^0
~17196~^~LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD~^70.45^137^23.65^3.62^0.99^0.0^1.29^18^290^12.40^151^178^20^3.80^0.370^0.144^218.8^455^^0.350^2.070^5.990^2.040^0.120^81^78.90^12.0^1.230^0.770^0.670^565^255.00^~1 unit, cooked~^85.00^~3 oz~^0
~17198~^~VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD~^67.67^163^26.32^5.66^0.00^0.0^1.45^29^372^3.04^110^159^24^4.25^0.360^0.127^100.0^669^^0.190^1.990^4.630^0.860^0.180^21^36.90^8.0^1.740^1.240^1.130^791^184.00^~1 unit, cooked~^85.00^~3 oz~^0
~17200~^~LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^56.67^220^30.57^8.81^2.53^0.0^1.42^8^420^8.28^56^221^22^7.89^7.074^0.520^111.4^24945^0.700^0.230^4.030^12.150^3.960^0.490^73^76.50^4.0^3.410^1.840^1.310^501^336.00^~1 unit, cooked~^85.00^~3 oz~^0
~17201~^~LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED~^56.20^238^25.53^12.65^3.78^0.0^1.83^9^427^10.20^124^352^23^5.63^9.830^0.594^116.1^25998^0.700^0.350^4.590^16.680^6.330^0.950^400^85.70^13.0^4.900^2.640^1.890^493^322.00^~1 unit, cooked~^85.00^~3 oz~^0
~17203~^~VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^67.34^165^21.63^6.90^2.72^0.0^1.40^7^319^2.62^53^205^19^9.52^7.951^0.112^51.0^26883^0.340^0.130^1.940^8.480^2.280^0.490^759^36.50^31.0^2.560^1.490^1.090^561^250.00^~1 unit, cooked~^85.00^~3 oz~^0
~17204~^~VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED~^53.11^245^29.77^11.38^3.94^0.0^1.79^12^439^5.23^132^438^26^7.87^9.882^0.206^53.0^18798^0.500^0.250^3.360^16.920^4.850^0.860^320^63.95^22.0^4.230^2.450^1.800^330^272.00^~1 unit, cooked~^85.00^~3 oz~^0
~17206~^~LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^75.83^113^19.88^3.10^0.00^0.0^1.31^12^188^4.57^84^127^11^1.93^0.234^0.016^21.1^106^^0.034^0.139^2.428^^0.060^8^2.52^28.0^1.060^0.800^0.430^284^381.00^~1 unit, cooked~^85.00^~3 oz~^0
~17208~^~VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^77.59^104^18.74^2.64^0.00^0.0^1.26^7^232^3.61^56^142^8^1.20^0.221^0.015^19.8^0^^0.032^0.131^2.289^^0.060^8^2.38^34.0^0.910^0.680^0.360^263^300.00^~1 unit, cooked~^85.00^~3 oz~^0
~17211~^~LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^59.65^234^22.83^15.12^0.00^0.0^2.15^12^431^2.12^52^291^19^2.68^0.083^0.043^64.8^0^^0.020^0.210^2.560^0.850^0.050^13^5.54^20.0^6.840^5.450^0.740^400^231.00^~1 unit, cooked~^85.00^~3 oz~^0
~17213~^~VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^55.70^256^29.10^14.60^0.00^0.0^1.50^18^512^2.38^68^278^24^5.20^0.101^0.235^39.1^0^^0.187^0.506^4.146^^0.190^3^17.33^6.0^5.010^5.030^2.720^^240.00^~1 unit, cooked~^85.00^~3 oz~^0
~17215~^~LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^66.38^156^26.46^4.77^0.00^0.0^2.00^13^341^38.67^58^248^21^3.94^0.139^0.062^49.8^0^^0.051^0.316^5.868^^0.080^4^5.29^26.0^1.580^1.270^0.350^385^295.00^~1 unit, cooked~^85.00^~3 oz~^0
~17217~^~VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^71.25^129^24.08^2.89^0.00^0.0^1.71^7^312^7.36^58^215^14^1.91^0.925^0.075^81.2^0^^0.046^0.288^5.341^^0.070^4^4.82^40.0^0.960^0.780^0.210^447^345.00^~1 unit, cooked~^85.00^~3 oz~^0
~17219~^~VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD~^64.47^174^31.58^4.29^0.00^0.0^3.33^3^685^2.01^66^342^17^3.10^0.000^0.000^98.1^0^0.770^0.060^0.160^2.040^^0.090^1^2.18^74.0^1.480^1.480^0.800^469^259.00^~1 unit, cooked~^85.00^~3 oz~^0
~17221~^~LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD~^57.86^275^21.57^20.28^0.00^0.0^0.73^10^134^2.63^67^158^16^2.99^0.210^0.033^28.0^0^^0.080^0.420^3.690^0.340^0.170^3^6.30^7.0^7.830^10.000^1.250^189^255.00^~1 unit, cooked~^85.00^~3 oz~^0
~17223~^~VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD~^64.08^202^25.85^10.10^0.00^0.0^0.91^9^166^2.09^64^162^18^4.51^0.210^0.047^11.0^0^^0.070^0.350^1.470^0.740^0.150^9^5.30^6.0^4.350^4.610^0.380^238^255.00^~1 unit, cooked~^85.00^~3 oz~^0
~17225~^~LAMB,GROUND,CKD,BRLD~^55.09^283^24.75^19.65^0.00^0.0^1.14^22^201^1.79^81^339^24^4.67^0.128^0.024^27.7^0^0.250^0.100^0.250^6.700^0.660^0.140^19^2.61^0.0^8.120^8.320^1.400^97^313.00^~1 unit, cooked~^85.00^~3 oz~^0
~17227~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD~^55.82^271^25.51^18.01^0.00^0.0^1.06^16^193^1.93^72^318^24^4.74^0.121^0.024^27.2^0^0.150^0.100^0.260^6.550^0.670^0.140^19^2.57^0.0^7.450^7.630^1.290^96^250.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~17229~^~LAMB,DOM,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD~^56.80^243^28.37^13.46^0.00^0.0^0.91^20^166^2.14^72^257^22^7.69^0.123^0.025^30.6^0^0.180^0.050^0.190^5.460^0.630^0.100^17^2.28^0.0^5.630^5.680^0.970^106^148.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^56
~17231~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^58.99^242^26.20^14.42^0.00^0.0^1.04^10^194^2.02^67^319^24^4.53^0.116^0.025^27.8^0^0.160^0.110^0.280^6.530^0.690^0.150^20^2.60^0.0^5.920^6.120^1.020^92^260.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~17233~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^61.43^217^26.73^11.40^0.00^0.0^1.06^9^200^1.99^65^329^25^4.72^0.118^0.026^29.7^0^0.160^0.100^0.270^6.520^0.700^0.160^23^2.68^0.0^4.600^4.860^0.800^90^267.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^20
~17235~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^54.85^284^24.95^19.67^0.00^0.0^1.00^11^185^2.01^68^304^23^4.20^0.113^0.023^25.8^0^0.140^0.110^0.280^6.590^0.670^0.140^17^2.54^0.0^8.260^8.300^1.420^96^260.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~17236~^~LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,RAW~^59.55^279^17.18^22.75^0.00^0.0^0.88^14^159^1.66^59^226^22^2.65^0.110^0.019^19.4^0^0.180^0.120^0.210^6.480^0.640^0.140^18^2.07^0.0^9.950^9.340^1.790^72^28.35^~1 oz~^79.00^~1 steak, excluding refuse~^22
~17237~^~LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^53.31^297^26.06^20.61^0.00^0.0^1.12^20^201^1.84^78^336^25^3.60^0.133^0.023^28.2^0^0.130^0.110^0.260^7.060^0.640^0.130^19^2.48^0.0^8.650^8.690^1.480^99^85.00^~3 oz~^53.00^~1 steak, excluding refuse~^24
~17238~^~LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^54.33^290^23.27^21.12^0.00^0.0^1.20^18^185^2.17^64^250^24^3.52^0.122^0.021^25.2^0^0.130^0.100^0.240^7.050^0.660^0.130^20^2.20^0.0^9.080^8.650^1.690^93^265.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~17240~^~LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^49.03^340^23.06^26.82^0.00^0.0^1.19^18^184^1.93^77^277^24^4.21^0.124^0.021^24.7^0^0.110^0.090^0.230^6.920^0.610^0.110^15^2.56^0.0^11.360^10.970^2.170^98^222.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^32
~17241~^~LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^49.59^341^21.82^27.53^0.00^0.0^0.95^22^170^1.62^74^277^20^3.62^0.117^0.021^22.3^0^0.110^0.090^0.210^6.670^0.640^0.120^16^2.22^0.0^11.660^11.590^1.990^96^248.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^30
~17243~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^45.46^338^29.46^23.57^0.00^0.0^1.44^27^193^2.39^74^261^25^6.80^0.126^0.026^33.8^0^0.150^0.070^0.220^6.150^0.610^0.110^18^2.78^0.0^9.710^9.720^1.880^117^213.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^27
~17244~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^56.70^268^23.84^18.39^0.00^0.0^1.21^23^201^1.83^82^335^25^5.58^0.126^0.024^26.5^0^0.150^0.100^0.260^6.490^0.680^0.140^18^2.78^0.0^7.530^7.750^1.340^95^242.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^26
~17245~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^56.98^269^22.70^19.08^0.00^0.0^1.22^20^185^1.97^66^251^23^5.44^0.108^0.022^26.4^0^0.150^0.090^0.240^6.040^0.700^0.130^21^2.65^0.0^7.980^7.790^1.560^91^263.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^24
~17246~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,RAW~^63.30^244^17.19^18.94^0.00^0.0^0.92^14^162^1.58^61^244^22^3.52^0.104^0.020^19.8^0^0.210^0.110^0.220^6.080^0.690^0.130^19^2.47^0.0^8.240^7.770^1.500^70^28.35^~1 oz~^84.00^~1 steak, excluding refuse~^18
~17247~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^44.92^337^31.10^22.65^0.00^0.0^1.12^25^210^2.43^72^311^26^6.24^0.141^0.023^37.9^0^0.150^0.070^0.250^6.610^0.610^0.110^19^2.59^0.0^9.210^9.630^1.600^120^85.00^~3 oz~^45.00^~1 steak, excluding refuse~^21
~17248~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CKD,BRLD~^55.77^269^24.91^18.05^0.00^0.0^1.33^18^200^2.12^78^314^27^5.01^0.135^0.024^28.1^0^0.160^0.100^0.270^6.990^0.680^0.120^19^2.88^0.0^7.660^7.380^1.460^96^85.00^~3 oz~^59.00^~1 steak, excluding refuse~^20
~17249~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,RSTD~^57.07^267^22.93^18.75^0.00^0.0^1.23^17^185^2.05^65^262^23^4.58^0.114^0.022^25.8^0^0.150^0.090^0.250^6.620^0.710^0.130^21^2.56^0.0^8.040^7.680^1.500^91^284.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^18
~17251~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^45.65^339^28.92^23.88^0.00^0.0^1.55^27^187^2.38^75^244^24^6.98^0.121^0.027^33.5^0^0.150^0.060^0.210^6.000^0.610^0.110^18^2.84^0.0^9.880^9.740^1.970^116^207.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^29
~17252~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^57.01^267^23.48^18.50^0.00^0.0^1.17^24^201^1.73^83^341^24^5.77^0.123^0.024^27.8^0^0.150^0.090^0.250^6.330^0.670^0.150^18^2.74^0.0^7.490^7.880^1.300^95^250.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^28
~17253~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^56.95^270^22.62^19.19^0.00^0.0^1.21^21^185^1.95^67^248^23^5.72^0.107^0.022^25.6^0^0.150^0.090^0.240^5.840^0.700^0.130^21^2.68^0.0^7.960^7.830^1.580^92^256.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^26
~17255~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CKD~^54.80^270^25.26^17.98^0.00^0.0^1.40^15^211^2.08^46^161^19^3.61^0.102^0.023^2.0^0^0.150^0.110^0.410^7.310^0.530^0.110^1^2.71^0.0^8.760^6.960^0.880^106^242.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^27
~17257~^~LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD~^56.76^258^26.97^15.83^0.00^0.0^1.61^14^175^2.07^47^118^15^4.80^0.102^0.024^5.3^0^0.180^0.070^0.330^6.070^0.410^0.080^1^2.44^0.0^7.820^6.100^0.730^102^168.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^50
~17259~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CKD,RSTD~^59.01^234^25.34^13.95^0.00^0.0^1.41^9^221^2.13^44^170^20^3.67^0.105^0.024^4.1^0^0.160^0.120^0.460^7.570^0.550^0.130^1^2.61^0.0^6.750^5.400^0.680^101^253.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^25
~17260~^~LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8"FAT,RAW~^59.95^273^17.18^22.10^0.00^0.0^0.92^17^170^1.59^39^128^15^1.94^0.087^0.018^1.5^0^0.180^0.130^0.300^6.850^0.500^0.120^1^2.13^0.0^11.230^8.470^0.950^82^28.35^~1 oz~^63.00^~1 chop, excluding refuse~^26
~17261~^~LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8"FAT,CKD,BRLD~^52.17^296^24.41^21.28^0.00^0.0^1.34^23^213^2.10^50^164^20^2.76^0.112^0.022^2.1^0^0.120^0.120^0.370^7.920^0.490^0.110^1^2.54^0.0^10.560^8.200^0.990^113^85.00^~3 oz~^42.00^~1 chop, excluding refuse~^28
~17263~^~LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8"FAT,CKD,RSTD~^52.47^317^19.86^25.74^0.00^0.0^1.11^18^173^1.74^44^128^15^2.73^0.072^0.018^1.8^0^0.110^0.100^0.280^6.720^0.500^0.080^1^2.32^0.0^12.820^9.930^1.190^99^233.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^34
~17265~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CKD,BRSD~^43.73^342^29.43^24.03^0.00^0.0^1.63^27^200^2.16^52^151^18^4.76^0.106^0.026^4.4^0^0.150^0.080^0.330^6.260^0.520^0.070^1^3.47^0.0^11.500^9.370^1.250^123^233.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^20
~17266~^~GAME MEAT,BISON,TOP RND,LN,0"FAT,RAW~^74.60^110^22.30^1.60^0.00^^1.20^5^204^2.90^51^345^25^3.50^0.135^0.013^27.2^3^0.520^0.048^0.092^1.908^^0.281^^1.90^0.0^0.610^0.610^0.173^66^28.35^~1 oz~^453.60^~1 lb~^0
~17272~^~VEAL,BREAST,WHL,BNLESS,LN&FAT,CKD,BRSD~^55.95^266^26.97^16.77^0.00^^0.89^9^191^0.77^65^272^20^3.64^0.071^0.008^11.0^^0.393^0.054^0.296^7.981^1.030^0.261^13^1.33^^6.550^8.012^1.120^113^283.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^7
~17273~^~VEAL,BREAST,PLATE HALF,BNLESS,LN&FAT,CKD,BRSD~^54.77^282^25.93^18.95^0.00^^0.86^8^186^0.75^64^266^19^3.47^0.069^0.008^10.6^^0.384^0.053^0.296^7.895^1.031^0.261^13^1.33^^7.434^9.107^1.224^112^291.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^11
~17274~^~VEAL,BREAST,POINT HALF,BNLESS,LN&FAT,CKD,BRSD~^57.36^248^28.23^14.16^0.00^^0.92^9^197^0.79^66^278^21^3.85^0.073^0.008^11.5^^0.403^0.056^0.309^8.352^1.071^0.272^14^1.39^^5.489^6.698^0.996^114^274.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^4
~17275~^~VEAL,BREAST,WHL,BNLESS,LN,CKD,BRSD~^59.72^218^30.32^9.80^0.00^^0.97^9^208^0.83^68^289^22^4.19^0.076^0.008^12.5^^0.420^0.060^0.330^8.970^1.140^0.290^15^1.48^^3.720^4.508^0.788^116^237.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~17277~^~VEAL,SHANK (FORE&HIND),LN&FAT,CKD,BRSD~^61.74^191^31.54^6.20^0.00^^1.12^33^225^1.25^93^305^25^6.63^0.111^0.015^15.3^^0.415^0.049^0.295^9.454^1.226^0.265^17^1.61^^2.078^2.339^0.541^124^194.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^39
~17279~^~VEAL,SHANK (FORE&HIND),LN,CKD,BRSD~^62.98^177^32.22^4.33^0.00^0.0^1.13^34^228^1.26^94^309^25^6.81^0.113^0.015^13.7^0^0.420^0.050^0.300^9.660^1.250^0.270^17^1.64^^1.140^1.546^0.458^126^223.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^30
~17281~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CKD~^58.71^256^24.52^16.82^0.00^^0.98^17^195^1.93^76^301^22^4.68^0.142^0.013^10.1^^^0.123^0.332^5.441^0.816^0.366^^2.87^^7.940^6.711^0.660^87^270.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~17283~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,CKD~^63.75^201^26.71^9.63^0.00^^1.05^16^207^2.05^80^318^24^5.14^0.153^0.014^11.0^^^0.131^0.360^5.812^0.876^0.394^^3.01^^4.048^3.857^0.418^87^236.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^32
~17285~^~LAMB,AUS,IMP,FRSH,FAT,CKD~^24.00^639^9.42^66.40^0.00^^0.45^27^114^1.11^51^179^12^1.48^0.065^0.010^5.8^^^0.063^0.140^2.890^0.400^0.171^^1.84^^34.751^26.377^2.331^83^248.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^0
~17287~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD~^60.47^236^24.78^14.44^0.00^^0.78^16^167^1.79^93^244^21^6.96^0.116^0.011^8.3^^^0.086^0.262^5.013^0.618^0.244^^3.00^^6.794^5.959^0.601^91^211.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^45
~17289~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,CKD,BRSD~^66.93^165^27.50^5.22^0.00^^0.83^14^177^1.91^100^255^22^7.93^0.125^0.011^9.0^^^0.090^0.283^5.390^0.657^0.257^^3.20^^1.884^2.338^0.294^92^180.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^53
~17291~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CKD,RSTD~^59.65^244^25.16^15.13^0.00^^1.01^11^202^2.03^70^309^23^4.43^0.147^0.014^5.7^^^0.126^0.386^5.383^0.919^0.425^^3.03^^7.091^6.087^0.615^88^284.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^16
~17293~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,CKD,RSTD~^64.54^190^27.31^8.10^0.00^^1.09^9^214^2.15^72^326^25^4.83^0.158^0.014^5.9^^^0.135^0.420^5.725^0.990^0.460^^3.19^^3.297^3.304^0.380^89^251.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^26
~17295~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8"FAT,CKD,RSTD~^60.82^231^25.25^13.69^0.00^^1.03^10^203^2.01^67^313^23^4.49^0.138^0.013^10.6^^^0.127^0.390^5.418^0.926^0.429^^3.04^^6.341^5.554^0.563^83^277.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^20
~17297~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8"FAT,CKD,RSTD~^65.30^182^27.18^7.27^0.00^^1.10^8^213^2.13^69^329^25^4.86^0.147^0.014^11.5^^^0.135^0.420^5.725^0.990^0.460^^3.19^^2.918^3.021^0.348^83^246.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^29
~17299~^~LAMB,AUS,IMP,FRSH,LEG,SIRL HLF,BNLESS,LN&FT,1/8"FAT,CKD,RSTD~^56.20^281^24.88^19.38^0.00^^0.96^15^199^2.06^78^297^23^4.24^0.173^0.016^11.7^^^0.124^0.376^5.281^0.898^0.415^^2.98^^9.245^7.658^0.771^102^306.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~17301~^~LAMB,AUS,IMP,FRSH,LEG,SIRL HALF,BNLESS,LN,1/8"FAT,CKD,RSTD~^62.18^215^27.75^10.65^0.00^^1.05^13^214^2.24^83^318^25^4.76^0.194^0.017^13.0^^^0.135^0.420^5.725^0.990^0.460^^3.19^^4.508^4.182^0.482^105^259.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^17
~17315~^~LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8"FAT,CKD,RSTD~^57.53^277^22.24^20.21^0.00^^0.89^17^182^1.67^77^282^21^3.35^0.131^0.012^9.1^^^0.131^0.272^5.559^0.647^0.382^^1.94^^9.734^7.940^0.728^80^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^23
~17317~^~LAMB,AUS,IMP,FRSH,RIB,LN,1/8"FAT,CKD,RSTD~^63.78^210^24.63^11.60^0.00^^0.97^15^195^1.78^82^302^23^3.70^0.143^0.013^9.7^^^0.143^0.297^6.057^0.693^0.421^^1.96^^5.072^4.503^0.429^80^241.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^35
~17319~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CKD~^55.31^296^23.58^21.65^0.00^^0.96^28^183^1.78^85^288^21^5.85^0.137^0.014^4.5^^^0.094^0.267^4.415^0.717^0.204^^3.29^^10.324^8.537^0.822^89^262.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~17321~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,CKD~^61.05^233^26.18^13.44^0.00^^1.06^28^195^1.90^91^308^22^6.65^0.150^0.014^5.1^^^0.100^0.290^4.695^0.775^0.211^^3.56^^5.843^5.264^0.546^91^222.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^34
~17327~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,CKD,BRLD~^56.63^291^21.71^22.03^0.00^^0.98^28^177^1.58^88^295^20^5.61^0.121^0.012^8.2^^^0.095^0.268^4.430^0.720^0.205^^3.30^^10.510^8.644^0.820^84^273.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^25
~17329~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,CKD,BRLD~^62.25^231^23.83^14.38^0.00^^1.07^28^188^1.67^94^315^21^6.32^0.131^0.013^9.0^^^0.100^0.290^4.695^0.775^0.211^^3.56^^6.334^5.589^0.559^85^233.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^36
~18001~^~BAGELS,PLN,ENR,W/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^53.40^2.3^1.80^74^96^3.56^534^101^29^0.88^0.163^0.540^32.0^0^0.038^0.538^0.315^4.562^0.363^0.051^88^0.00^0.0^0.220^0.131^0.696^0^26.00^~1 bagel~^69.04^~1 small bagel~^0
~18002~^~BAGELS,PLN,TSTD,ENR,W/CA PROP (INCL ONION,POPPY,SESAME)~^27.60^295^11.30^1.70^57.50^2.5^1.90^80^103^3.82^574^109^31^0.94^0.175^0.581^34.4^0^0.033^0.463^0.305^4.415^0.254^0.049^75^0.00^0.0^0.236^0.140^0.748^0^24.00^~1 mini~^65.00^~1 small bagel~^0
~18003~^~BAGELS,EGG~^32.70^278^10.60^2.10^53.00^2.3^1.60^13^84^3.98^505^68^25^0.77^0.090^0.410^30.6^109^^0.536^0.235^3.443^0.671^0.087^88^0.16^0.6^0.421^0.420^0.642^24^26.00^~1 bagel~^69.04^~1 small bagel~^0
~18005~^~BAGELS,CINNAMON-RAISIN~^32.00^274^9.80^1.70^55.20^2.3^1.30^19^100^3.80^322^148^28^1.13^0.163^0.876^31.0^73^0.153^0.384^0.277^3.080^0.509^0.062^90^0.00^0.7^0.274^0.175^0.671^0^26.00^~1 bagel~^69.04^~1 small bagel~^0
~18006~^~BAGELS,CINNAMON-RAISIN,TSTD~^26.90^294^10.60^1.80^59.30^2.5^1.40^20^83^4.09^346^163^23^0.81^0.160^0.328^33.3^71^0.188^0.330^0.268^2.981^0.047^0.060^77^0.00^0.6^0.295^0.188^0.722^0^24.00^~1 mini~^65.00^~1 small bagel~^0
~18007~^~BAGELS,OAT BRAN~^32.90^255^10.70^1.20^53.30^3.6^1.90^12^110^3.08^507^115^31^0.90^0.151^0.863^34.2^4^0.136^0.331^0.338^2.960^0.445^0.043^81^0.00^0.2^0.191^0.249^0.486^0^26.00^~1 bagel~^69.04^~1 small bagel~^0
~18019~^~BREAD,BANANA,PREP FROM RECIPE,MADE W/MARGARINE~^29.20^326^4.30^10.50^54.60^1.1^1.00^21^58^1.40^302^134^14^0.35^0.072^0.209^12.1^493^1.785^0.172^0.200^1.446^0.268^0.150^33^0.10^1.7^2.237^4.480^3.130^43^28.35^~1 oz~^57.00^~1 individual~^0
~18069~^~BREAD,WHITE,COMMLY PREP (INCL SOFT BREAD CRUMBS)~^36.70^267^8.20^3.60^49.50^2.3^1.90^108^94^3.03^538^119^24^0.62^0.126^0.383^28.2^0^0.381^0.472^0.341^3.969^0.390^0.064^95^0.03^0.0^0.526^0.724^1.902^1^45.00^~1 cup, crumbs~^35.00^~1 cup, cubes~^0
~18070~^~BREAD,WHITE,COMMLY PREP,TSTD~^30.40^293^9.00^4.00^54.40^2.5^2.10^119^103^3.33^592^131^26^0.68^0.138^0.421^31.0^0^0.315^0.415^0.337^3.926^0.278^0.063^81^0.02^0.0^0.578^0.796^2.090^1^45.00^~1 cup, crumbs~^42.00^~1 cup, cubes~^0
~18080~^~BREAD STICKS,PLAIN~^6.10^412^12.00^9.50^68.40^3.0^3.90^22^121^4.28^657^124^32^0.88^0.188^0.557^37.5^0^1.481^0.589^0.553^5.281^0.540^0.073^122^0.00^0.0^1.410^3.568^3.628^0^46.00^~1 cup, small pieces~^5.00^~1 stick~^0
~18154~^~COOKIES,BROWNIES,PREP FROM RECIPE~^12.60^466^6.20^29.10^50.20^^1.60^57^132^1.84^343^176^53^0.97^0.388^0.587^11.5^827^^0.141^0.190^0.982^0.328^0.094^29^0.16^0.3^7.319^10.839^9.412^73^28.35^~1 oz~^24.00^~1 brownie~^0
~18157~^~COOKIES,CHOCOLATE WAFERS~^4.50^433^6.60^14.20^72.40^3.4^2.00^31^132^4.01^580^210^53^1.09^0.463^0.696^5.7^13^1.565^0.203^0.266^2.858^0.381^0.051^50^0.09^0.0^4.241^4.865^4.153^2^112.00^~1 cup, crumbs~^28.35^~1 oz~^0
~18165~^~COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/MARGARINE~^5.70^488^5.70^28.30^58.40^2.8^1.50^39^100^2.46^361^224^55^0.93^0.383^0.663^11.1^683^2.870^0.185^0.178^1.362^0.255^0.085^33^0.08^0.3^8.074^10.377^8.410^32^28.35^~1 oz~^32.00^~1 bar~^0
~18173~^~COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN)~^4.40^423^6.90^10.10^76.80^2.8^1.80^24^104^3.73^605^135^30^0.81^0.202^0.804^10.2^0^2.040^0.222^0.314^4.122^0.537^0.065^60^0.00^0.0^1.519^4.086^3.832^0^84.00^~1 cup, crushed~^28.35^~1 oz~^0
~18184~^~COOKIES,OATMEAL,PREP FROM RECIPE,W/RAISINS~^6.40^435^6.50^16.20^68.40^^2.40^100^161^2.65^538^239^42^0.86^0.181^0.987^15.6^677^^0.249^0.166^1.259^0.329^0.071^30^0.08^0.5^3.232^6.888^5.034^33^28.35^~1 oz~^15.00^~1 cookie~^0
~18189~^~COOKIES,PNUT BUTTER,PREP FROM RECIPE~^5.90^475^9.00^23.80^58.90^^2.00^39^116^2.23^518^231^39^0.82^0.183^0.570^14.8^647^^0.222^0.210^3.514^0.345^0.084^55^0.09^0.1^4.438^10.832^7.223^31^28.35^~1 oz~^20.00^~1 cookie~^0
~18208~^~COOKIES,SUGAR,PREP FROM RECIPE,MADE W/MARGARINE~^8.90^472^5.90^23.40^60.00^1.2^1.80^73^90^2.33^491^77^12^0.42^0.078^0.316^17.6^1037^3.631^0.294^0.257^2.443^0.240^0.030^52^0.09^0.1^4.690^10.189^7.290^26^28.35^~1 oz~^14.00^~1 cookie~^0
~18210~^~COOKIES,VANILLA SNDWCH W/CREME FILLING~^2.20^483^4.50^20.00^72.10^1.5^1.20^27^75^2.21^349^91^14^0.40^0.114^0.292^3.0^0^3.585^0.261^0.243^2.690^0.394^0.018^59^0.00^0.0^2.979^8.437^7.551^0^28.35^~1 oz~^15.00^~1 cookie, oval~^0
~18212~^~COOKIES,VANILLA WAFERS,LOWER FAT~^5.10^441^5.00^15.20^73.60^1.9^1.10^48^104^2.38^312^97^14^0.36^0.100^0.262^11.3^27^1.283^0.275^0.320^3.106^0.410^0.073^50^0.13^0.0^3.838^6.544^3.887^51^80.00^~1 cup, crumbs~^28.35^~1 oz~^0
~18214~^~CRACKERS,CHEESE,REGULAR~^3.10^503^10.10^25.30^58.20^2.4^3.30^151^218^4.77^995^145^36^1.13^0.210^0.629^8.6^162^2.641^0.570^0.428^4.671^0.526^0.553^80^0.46^0.0^9.371^12.105^2.472^13^62.00^~1 cup, bite size~^72.00^~1 cup, crushed~^0
~18215~^~CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING~^3.80^482^12.60^23.20^57.00^2.8^3.30^79^324^2.92^992^245^58^1.09^0.234^0.750^18.2^319^3.738^0.403^0.344^6.520^0.510^1.492^88^0.01^0.4^5.447^11.772^4.685^5^83.00^~1 cup, crushed~^7.00^~1 sandwich~^0
~18216~^~CRACKERS,CRISPBREAD,RYE~^6.10^366^7.90^1.30^82.20^16.5^2.40^31^269^2.43^264^319^78^2.39^0.255^2.475^36.6^0^1.349^0.243^0.145^1.040^0.676^0.210^47^0.00^0.0^0.145^0.165^0.557^0^55.00^~1 cup, crushed~^10.00^~1 crispbread~^0
~18220~^~CRACKERS,MELBA TOAST,PLN~^5.10^390^12.10^3.20^76.60^6.3^3.00^93^196^3.70^829^202^59^2.01^0.289^1.130^34.8^0^0.056^0.413^0.273^4.113^0.693^0.098^124^0.00^0.0^0.445^0.782^1.282^0^30.00^~1 cup, pieces~^33.00^~1 cup, rounds~^0
~18226~^~CRACKERS,RYE,WAFERS,PLAIN~^5.00^334^9.60^0.90^80.40^22.9^4.10^40^334^5.94^794^495^121^2.80^0.461^5.366^23.8^5^1.432^0.427^0.289^1.581^0.569^0.271^45^0.00^0.1^0.108^0.152^0.397^0^61.00^~1 cup, crushed~^11.00^~1 cracker~^0
~18228~^~CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)~^4.10^434^9.20^11.80^71.50^3.0^3.30^119^105^5.40^1302^128^27^0.77^0.199^0.695^11.7^0^1.554^0.565^0.462^5.249^0.456^0.038^124^0.00^0.0^2.932^6.422^1.679^0^70.00^~1 cup, crushed~^45.00^~1 cup~^0
~18229~^~CRACKERS,STD SNACK-TYPE,REG~^3.50^502^7.40^25.30^61.00^1.6^2.80^120^228^3.60^847^133^27^0.68^0.213^0.556^6.6^0^4.518^0.408^0.342^4.048^0.271^0.053^77^0.00^0.0^3.776^10.640^9.545^0^62.00^~1 cup, bite size~^72.00^~1 cup, crushed~^0
~18232~^~CRACKERS,WHEAT,REGULAR~^3.10^473^8.60^20.60^64.90^4.5^2.80^49^220^4.40^795^183^62^1.60^0.318^1.781^6.3^0^3.227^0.505^0.327^4.961^0.522^0.136^44^0.00^0.0^5.178^11.448^2.796^0^83.00^~1 cup, crushed~^^~~^0
~18235~^~CRACKERS,WHOLE-WHEAT~^2.70^443^8.80^17.20^68.60^10.5^2.70^50^295^3.08^659^297^99^2.15^0.444^2.247^14.7^0^1.110^0.201^0.100^4.519^0.813^0.183^28^0.00^0.0^3.393^5.880^6.596^0^94.00^~1 cup, crushed~^4.00^~1 cracker~^0
~18237~^~CREAM PUFFS,PREP FROM RECIPE,SHELL (INCL ECLAIR)~^40.50^362^9.00^25.90^22.80^0.8^1.80^36^119^2.02^557^97^12^0.73^0.051^0.211^24.0^1230^3.845^0.206^0.360^1.567^0.624^0.075^48^0.39^0.0^5.599^11.128^7.380^196^28.35^~1 oz~^48.00^~1 eclair~^0
~18269~^~FRENCH TOAST,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^54.70^229^7.70^10.80^25.00^^1.80^100^117^1.67^479^134^17^0.67^0.058^0.188^20.1^503^^0.204^0.321^1.628^0.549^0.074^43^0.31^0.3^2.723^4.524^2.594^116^28.35^~1 oz~^65.00^~1 slice~^0
~18270~^~HUSH PUPPIES,PREP FROM RECIPE~^29.00^337^7.70^13.50^46.00^2.8^3.90^278^189^3.04^668^144^24^0.66^0.066^0.220^15.8^253^2.382^0.352^0.332^2.782^0.357^0.102^74^0.19^0.2^2.108^3.263^7.219^45^152.00^~1 cup~^28.35^~1 oz~^0
~18274~^~MUFFINS,BLUEBERRY,COMMLY PREP~^38.30^277^5.50^6.50^48.00^2.6^1.60^57^197^1.61^447^123^16^0.49^0.074^0.440^11.2^34^1.049^0.140^0.120^1.100^0.335^0.022^45^0.58^1.1^1.397^1.972^2.495^30^17.22^~1 mini~^66.09^~1 small~^0
~18279~^~MUFFINS,CORN,COMMLY PREP~^32.60^305^5.90^8.40^50.90^3.4^2.10^74^284^2.81^521^69^32^0.54^0.299^0.355^15.2^208^1.839^0.273^0.326^2.037^0.444^0.084^62^0.09^0.0^1.354^2.104^3.215^26^17.22^~1 mini~^66.09^~1 small~^0
~18283~^~MUFFINS,OAT BRAN~^35.00^270^7.00^7.40^48.30^4.6^2.30^63^376^4.20^393^507^157^1.84^0.330^2.630^11.0^0^1.308^0.262^0.095^0.420^1.010^0.161^52^0.01^0.0^1.087^1.695^4.129^0^17.22^~1 mini~^66.09^~1 small~^0
~18288~^~PANCAKES PLN,FRZ,RTH (INCL BTTRMLK)~^45.20^229^5.20^3.30^43.60^1.8^2.70^62^372^3.48^509^73^14^0.66^0.040^0.255^15.7^100^0.398^0.379^0.469^4.010^0.431^0.080^50^0.18^0.3^0.767^1.207^0.963^9^40.56^~1 pancake~^73.00^~1 pancake~^0
~18325~^~PIE,PECAN,PREP FROM RECIPE~^19.50^412^4.90^22.20^52.20^^1.10^32^94^1.48^262^133^26^1.02^0.211^0.712^12.0^357^^0.188^0.180^0.847^0.479^0.060^26^0.17^0.2^3.989^11.181^5.710^87^28.35^~1 oz~^122.00^~1 piece~^0
~18327~^~PIE,PUMPKIN,PREP FROM RECIPE~^58.50^204^4.50^9.30^26.40^^1.30^94^98^1.27^225^186^19^0.46^0.066^0.198^7.1^8020^^0.092^0.201^0.782^0.445^0.047^21^0.09^1.7^3.171^3.697^1.810^42^28.35^~1 oz~^155.00^~1 piece~^0
~18330~^~PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,GRAHAM CRACKER,BKD~^4.20^494^4.20^24.90^65.20^1.5^1.50^21^65^2.17^571^88^18^0.47^0.125^0.463^6.0^733^4.084^0.104^0.175^2.133^0.220^0.036^24^0.02^0.0^5.196^11.370^6.908^0^210.00^~1 pie shell~^22.00^~1 tart shell~^0
~18363~^~TORTILLAS,RTB OR -FRY,CORN~^44.10^222^5.70^2.50^46.60^5.2^1.20^175^314^1.40^161^154^65^0.94^0.154^0.402^5.5^0^0.153^0.112^0.073^1.498^0.194^0.219^114^0.00^0.0^0.334^0.649^1.122^0^23.88^~1 tortilla~^18.55^~1 enchilada~^0
~18364~^~TORTILLAS,RTB OR -FRY,FLR~^26.80^325^8.70^7.10^55.60^3.3^1.80^125^124^3.30^478^131^26^0.71^0.267^0.462^23.4^0^0.916^0.531^0.293^3.572^0.582^0.050^123^0.00^0.0^1.745^3.768^1.063^0^30.10^~1 tortilla~^45.60^~1 tortilla~^0
~18365~^~WAFFLES,PLN,FRZ,RTH (INCL BTTRMLK)~^44.90^251^5.90^7.80^38.60^2.2^2.80^221^399^4.25^748^122^21^0.55^0.073^0.324^18.5^1281^1.304^0.457^0.503^4.681^0.589^0.945^53^2.38^0.0^1.296^3.153^2.771^32^39.38^~1 waffle, square~^38.42^~1 waffle, round~^0
~18367~^~WAFFLES,PLN,PREP FROM RECIPE~^42.00^291^7.90^14.10^32.90^^3.10^255^190^2.31^511^159^19^0.68^0.062^0.265^46.2^228^^0.263^0.347^2.073^0.485^0.056^46^0.25^0.4^2.866^3.521^6.785^69^28.35^~1 oz~^75.00^~1 waffle, round~^0
~18377~^~COOKIES,OATMEAL,PREP FROM RECIPE,WO/RAISINS~^6.20^447^6.80^17.90^66.40^^2.40^105^167^2.70^598^182^43^0.93^0.168^1.061^17.2^757^^0.262^0.174^1.311^0.361^0.050^33^0.09^0.2^3.581^7.669^5.589^36^28.35^~1 oz~^15.00^~1 cookie~^0
~18398~^~PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,CHOC WAFER,CHILLED~^7.30^506^5.10^31.10^54.40^1.5^2.00^30^105^3.00^672^168^40^0.82^0.346^0.519^4.3^913^5.166^0.154^0.208^2.138^0.275^0.002^53^0.02^0.0^6.732^14.729^7.713^1^223.00^~1 crust~^28.00^~1 piece~^0
~18399~^~PIE CRUST,COOKIE-TYPE,PREP FR RECIPE,GRAHAM CRACKER,CHILLED~^6.10^484^4.10^24.40^63.90^1.5^1.50^20^64^2.12^560^86^18^0.46^0.122^0.453^5.9^833^4.050^0.102^0.172^2.091^0.216^0.035^34^0.02^0.0^5.092^11.142^6.769^0^244.00^~1 crust~^30.00^~1 piece~^0
~18401~^~PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,VANILLA WAFER,CHILLED~^8.50^531^3.70^36.20^50.20^0.1^1.40^42^78^1.63^515^79^10^0.24^0.068^0.178^7.7^1190^5.040^0.189^0.229^2.113^0.305^0.052^49^0.09^0.1^7.434^15.647^10.682^39^129.00^~1 cup~^176.00^~1 crust~^0
~18403~^~WAFFLES,PLN,FRZ,RTH,TSTD (INCL BTTRMLK)~^42.10^264^6.20^8.20^40.70^2.3^2.90^232^420^4.47^787^128^22^0.58^0.076^0.367^16.0^1213^0.832^0.385^0.476^4.435^0.403^0.895^45^2.51^0.0^1.439^3.210^2.782^24^28.35^~1 oz~^33.00^~1 waffle, round~^0
~18406~^~BAGELS,PLN,ENR,WO/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^53.40^2.3^1.80^18^96^3.56^534^101^29^0.88^0.163^0.540^^0^0.038^0.538^0.315^4.562^0.363^0.051^88^0.00^0.0^0.220^0.131^0.696^0^26.00^~1 bagel~^69.04^~1 small bagel~^0
~18407~^~BAGELS,PLN,UNENR,W/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^53.40^2.3^1.80^74^96^1.36^534^101^29^0.88^0.163^0.540^^0^0.038^0.163^0.052^1.758^0.363^0.051^22^0.00^0.0^0.220^0.131^0.696^0^26.00^~1 bagel~^69.04^~1 small bagel~^0
~18408~^~BAGELS,PLN,UNENR,WO/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^53.40^2.3^1.80^18^96^1.36^534^101^29^0.88^0.163^0.540^^0^0.038^0.163^0.052^1.758^0.363^0.051^22^0.00^0.0^0.220^0.131^0.696^0^26.00^~1 bagel~^69.04^~1 small bagel~^0
~18416~^~BREAD,WHITE,COMMLY PREP,LO NA NO SALT~^36.70^267^8.20^3.60^49.50^2.3^1.90^108^94^3.03^27^119^24^0.62^0.126^0.383^22.6^0^0.381^0.472^0.341^3.969^0.390^0.064^95^0.03^0.0^0.811^1.612^0.744^1^45.00^~1 cup, crumbs~^35.00^~1 cup, cubes~^0
~18424~^~CRACKERS,MELBA TOAST,PLN,WO/SALT~^5.10^390^12.10^3.20^76.60^6.3^3.00^93^196^3.70^19^202^59^2.01^0.289^1.130^^0^0.056^0.413^0.273^4.113^0.693^0.098^124^0.00^0.0^0.445^0.782^1.282^0^70.00^~1 cup, crushed~^30.00^~1 cup, pieces~^0
~18427~^~CRACKERS,STD SNACK-TYPE,REG,LO SALT~^3.50^502^7.40^25.30^61.00^1.6^2.80^120^228^3.60^373^355^27^0.68^0.213^0.556^6.6^0^4.518^0.408^0.342^4.048^0.271^0.053^77^0.00^0.0^3.776^10.640^9.545^0^62.00^~1 cup, bite size~^72.00^~1 cup, crushed~^0
~18428~^~CRACKERS,WHEAT,LOW SALT~^3.10^473^8.60^20.60^64.90^4.5^2.80^49^220^4.40^283^203^62^1.60^0.318^1.781^^0^3.227^0.505^0.327^4.961^0.522^0.136^44^0.00^0.0^5.178^11.448^2.796^0^3.00^~1 cup, crushed~^^~~^0
~18429~^~CRACKERS,WHOLE-WHEAT,LO SALT~^2.70^443^8.80^17.20^68.60^10.5^2.70^50^295^3.08^247^297^99^2.15^0.444^2.247^14.7^0^1.110^0.201^0.100^4.519^0.813^0.183^28^0.00^0.0^3.393^5.880^6.596^0^94.00^~1 cup, crushed~^4.00^~1 cracker~^0
~18434~^~CRACKERS,CHS,LO NA~^3.10^503^10.10^25.30^58.20^2.4^3.30^151^218^4.77^458^106^36^1.13^0.210^0.629^8.6^162^2.350^0.570^0.428^4.671^0.526^0.553^80^0.46^0.0^9.638^11.852^2.457^13^62.00^~1 cup~^72.00^~1 cup, crushed~^0
~18506~^~KELLOGG'S EGGO LOWFAT NUTRI - GRAIN WAFFLES~^47.75^203^6.28^3.20^40.27^3.7^2.50^61^81^4.62^614^72^56^^^^^1282^^0.380^0.440^5.130^^0.510^51^1.54^0.0^0.470^1.340^0.900^0^35.00^~1 waffle, round~^70.00^~1 serving~^0
~18507~^~KELLOGG'S EGGO LOWFAT BLUEBERRY NUTRI - GRAIN WAFFLES~^46.06^208^5.95^2.83^42.71^3.5^2.45^61^77^4.62^591^68^54^^^^^1282^^0.380^0.440^5.130^^0.510^51^1.54^0.0^0.410^1.150^0.800^0^35.00^~1 waffle, round~^70.00^~1 serving~^0
~18512~^~KELLOGG'S EGGO GOLDEN OAT WAFFLES~^50.60^198^6.83^3.22^37.52^3.5^1.83^66^323^4.60^385^191^44^^^^^1282^^0.400^0.500^5.100^^0.500^41^1.50^0.8^0.600^1.067^1.067^1^35.00^~1 waffle, round~^70.00^~1 serving~^0
~18515~^~ARCHWAY HOME STYLE COOKIES,SUGAR FREE SHORTBREAD~^^445^4.66^22.31^65.94^0.9^1.09^9^^1.80^196^59^^^^^^3^^0.260^0.190^2.110^^^64^^0.0^5.260^8.370^1.150^0^24.00^~1 serving~^^~~^0
~18640~^~HEINZ,WEIGHT WATCHERS CHOC ECLAIRS,FRZ~^47.90^238^4.00^7.00^39.80^1.5^1.30^^^^315^^^^^^^^^^^^^^^^^1.260^^^51^59.00^~1 clair, frozen~^^~~^0
~19026~^~GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,PNUT BUTTER~^3.20^509^10.20^31.10^53.40^2.8^1.90^108^227^1.45^193^339^67^1.47^0.323^1.350^^25^^0.100^0.210^3.290^0.530^0.106^25^0.00^0.6^17.010^6.540^1.900^12^28.35^~1 oz~^36.70^~1 bar~^0
~19065~^~CANDIES,ALMOND JOY CANDY BAR~^8.20^479^4.13^26.93^59.51^5.0^1.23^64^112^1.27^142^254^^^^^^42^0.020^^^^^^^^0.7^17.590^5.260^1.180^4^49.00^~1 package, 1.76 oz~^19.00^~1 bar, snack size~^0
~19067~^~CANDIES,TWIZZLERS CHERRY BITES~^15.00^338^2.97^1.70^79.38^0.1^0.79^12^47^0.55^261^14^^^^^^0^0.000^^^^^^^^0.0^0.250^0.490^0.040^0^40.00^~18 pieces~^^~~^0
~19070~^~CANDIES,BUTTERSCOTCH~^5.13^391^0.03^3.30^90.40^0.0^1.02^3^3^0.06^391^3^0^0.03^0.035^0.023^0.6^124^0.064^0.002^0.018^0.006^0.009^0.002^0^0.01^0.0^1.981^0.904^0.122^9^28.35^~1 oz~^16.00^~3 pieces~^0
~19075~^~CANDIES,CARAMELLO CANDY BAR~^6.79^462^6.19^21.19^63.81^1.2^1.46^213^150^1.09^122^341^^^^^^303^0.220^^^^^^^^1.7^12.720^5.290^0.630^27^35.00^~1 bar, 1.25 oz~^45.00^~1 bar, 1.6 oz~^0
~19076~^~CANDIES,CARAMELS,CHOCOLATE-FLAVOR ROLL~^5.44^405^3.10^6.25^84.00^1.6^0.98^87^109^1.21^94^275^36^0.62^0.230^0.209^3.2^4^0.602^0.036^0.149^0.202^0.291^0.035^5^0.25^0.4^1.232^1.525^3.190^1^32.00^~1 serving, 1/2 of 2.25 oz bar~^7.00^~1 piece~^0
~19078~^~BAKING CHOC,UNSWTND,SQUARES~^1.30^522^10.30^55.30^28.30^15.4^3.00^74^417^6.32^14^833^310^4.01^2.168^1.918^7.5^98^1.230^0.080^0.167^1.114^0.198^0.095^7^0.00^0.0^32.600^18.460^1.760^0^132.00^~1 cup, grated~^28.35^~1 square~^0
~19079~^~CANDIES,CONFECTIONER'S COATING,YOGURT~^1.91^522^5.87^27.00^63.94^0.0^1.28^205^159^0.09^87^289^18^0.71^0.031^0.007^4.7^6^1.049^0.064^0.261^0.154^0.587^0.056^8^0.61^1.0^24.113^0.527^0.524^1^^~~^^~~^0
~19084~^~CANDIES,HERSHEY'S GOLDEN ALMOND SOLITAIRES~^^570^11.97^37.13^46.91^4.4^^203^^2.50^52^^^^^^^0^^^^^^^^^0.0^15.230^^^13^41.00^~13 pieces~^^~~^0
~19087~^~CANDIES,CONFECTIONER'S COATING,WHITE~^1.30^539^5.87^32.09^59.25^0.0^1.50^199^176^0.24^90^286^12^0.74^0.060^0.026^5.3^6^2.250^0.063^0.282^0.745^0.608^0.056^17^0.61^0.5^19.412^9.097^1.013^21^170.00^~1 cup, chips~^85.00^~1 bar~^0
~19088~^~ICE CREAMS,VANILLA,LT~^68.20^139^3.80^4.30^22.70^0.0^1.00^139^109^0.10^85^211^15^0.44^0.012^0.007^2.8^253^0.000^0.058^0.265^0.090^0.505^0.065^6^0.67^0.8^2.630^1.230^0.160^14^65.00^~1 individual~^66.00^~.5 cup~^0
~19089~^~ICE CREAMS,VANILLA,RICH~^57.20^242^3.50^16.20^22.62^0.0^0.69^97^70^0.15^143^372^7^0.38^0.075^0.012^2.3^644^0.351^0.025^0.110^0.058^0.322^0.035^7^0.25^0.5^9.970^4.660^0.600^92^106.50^~.5 cup~^^~~^0
~19090~^~ICE CREAMS,FRENCH VANILLA,SOFT-SERVE~^59.80^215^4.10^13.00^22.20^0.0^0.90^131^116^0.21^61^177^12^0.52^0.030^0.005^3.0^510^0.370^0.049^0.182^0.095^0.506^0.048^9^0.50^0.8^7.480^3.490^0.450^91^86.00^~.5 cup~^^~~^0
~19091~^~CANDIES,YORK PEPPERMINT PATTIE~^9.03^384^2.19^7.17^80.99^2.0^0.14^11^0^0.92^28^111^^^^^^7^0.010^^^^^^^^0.0^4.340^0.410^0.110^1^42.50^~1 patty, 1.5 oz~^^~~^0
~19093~^~CANDIES,SYMPHONY MILK CHOC BAR~^0.94^531^8.51^30.57^58.01^1.7^1.61^251^206^0.91^101^438^^^^^^229^0.210^^^^^^^^2.2^18.340^7.910^0.690^24^42.00^~1 bar, 1.5 oz~^68.00^~1 bar, 2.4 oz~^0
~19095~^~ICE CREAMS,VANILLA~^61.00^201^3.50^11.00^23.60^0.7^0.90^128^105^0.09^80^199^14^0.69^0.023^0.008^1.8^389^0.210^0.041^0.240^0.116^0.581^0.048^4^0.39^0.6^6.790^3.170^0.410^44^71.75^~.5 cup~^^~~^0
~19096~^~ICE CREAMS,VANILLA,LT,SOFT-SERVE~^69.60^126^4.90^2.60^21.80^0.0^1.10^157^121^0.06^70^221^14^0.53^0.027^0.008^3.6^180^0.000^0.052^0.198^0.118^0.447^0.046^6^0.50^0.9^1.630^0.760^0.100^12^88.00^~.5 cup~^^~~^0
~19097~^~SHERBET,ORANGE~^66.10^138^1.10^2.00^30.40^0.0^0.40^54^40^0.14^46^96^8^0.48^0.028^0.011^1.3^76^0.079^0.025^0.078^0.060^0.180^0.024^5^0.19^3.1^1.160^0.530^0.080^6^74.00^~.5 cup~^66.00^~1 bar~^0
~19098~^~CANDIES,5TH AVENUE CANDY BAR~^2.30^482^8.78^23.98^62.68^3.1^1.91^73^141^1.20^225^347^62^1.12^0.210^0.050^0.6^55^0.020^0.140^0.090^3.900^0.540^0.110^43^0.10^0.4^6.650^10.600^5.080^6^56.00^~1 bar, 2 oz~^16.00^~1 bar, snack size~^0
~19099~^~CANDIES,FONDANT,PREPARED-FROM-RECIPE~^6.79^372^0.00^0.00^93.03^0.0^0.08^2^2^0.06^16^4^0^0.04^0.040^0.014^0.6^0^0.000^0.001^0.017^0.002^0.002^0.001^0^0.00^0.0^0.000^0.000^0.000^0^^~~^^~~^0
~19100~^~CANDIES,FUDGE,CHOC,PREPARED-FROM-RECIPE~^9.62^412^2.15^10.74^76.33^1.6^0.65^48^75^0.70^61^137^36^0.55^0.253^0.202^1.9^191^0.236^0.018^0.085^0.145^0.128^0.020^2^0.07^0.2^6.348^3.276^0.369^15^17.00^~1 piece~^^~~^0
~19101~^~CANDIES,FUDGE,CHOC,W/ NUTS,PREPARED-FROM-RECIPE~^6.78^466^4.21^19.37^68.35^2.4^0.84^57^118^1.06^53^187^55^0.95^0.464^0.702^2.3^170^0.654^0.068^0.097^0.432^0.199^0.100^17^0.06^0.4^6.453^4.219^7.589^13^^~~^^~~^0
~19103~^~CANDIES,FUDGE,VANILLA,PREPARED-FROM-RECIPE~^10.30^385^1.07^5.40^82.58^0.0^0.36^39^32^0.07^67^51^4^0.15^0.038^0.013^1.2^203^0.085^0.010^0.068^0.032^0.105^0.011^1^0.06^0.2^3.241^1.478^0.200^16^^~~^^~~^0
~19104~^~CANDIES,FUDGE,VANILLA W/ NUTS,PREPARED-FROM-RECIPE~^7.50^437^3.03^13.76^74.90^0.9^0.56^48^76^0.46^60^106^26^0.55^0.250^0.477^1.7^150^0.502^0.048^0.080^0.286^0.172^0.079^12^0.06^0.3^3.755^2.550^6.620^14^^~~^^~~^0
~19109~^~CANDIES,KIT KAT WAFER BAR~^1.14^517^6.41^27.11^64.17^1.9^0.95^135^113^0.85^65^290^3^0.09^0.020^0.000^4.7^90^0.190^0.050^0.170^0.210^0.050^0.010^3^0.20^1.3^17.490^4.790^0.510^9^42.00^~1 bar~^10.00^~1 bar~^0
~19110~^~CANDIES,KRACKEL CHOC BAR~^1.17^512^6.62^26.58^63.96^2.2^1.29^158^123^1.06^196^325^13^0.49^0.020^0.000^3.5^102^0.080^0.050^0.190^0.260^0.420^0.040^6^^0.8^15.920^6.250^0.570^11^41.00^~1 bar, 1.45 oz~^56.00^~1 bar, 2 oz~^0
~19112~^~CANDIES,TWIZZLERS STRAWBERRY TWISTS CANDY~^^350^2.56^2.32^79.74^0.0^^0^^0.51^287^^^^^^^0^^^^^^^^^0.0^0.000^^^0^71.00^~2.5 oz, 2.5 oz~^38.00^~4 pieces, from 5 oz package~^0
~19120~^~CANDIES,MILK CHOCOLATE~^1.30^513^6.90^30.70^59.20^3.4^1.50^191^216^1.39^82^385^60^1.38^0.385^0.299^3.9^165^1.240^0.079^0.301^0.324^0.424^0.042^8^0.39^0.4^18.480^9.970^1.060^22^168.00^~1 cup, chips~^7.00^~1 bar~^0
~19121~^~PUDDINGS,BANANA,DRY MIX,INST,PREP W/ 2% MILK~^74.52^105^2.76^1.70^19.74^0.0^1.26^102^216^0.06^296^131^12^0.33^0.010^0.003^2.0^170^0.058^0.033^0.137^0.072^0.267^0.036^4^0.30^0.8^0.971^0.460^0.118^6^^~~^^~~^0
~19122~^~PUDDINGS,BANANA,DRY MIX,REG,PREP W/ 2% MILK~^75.90^101^2.90^1.73^18.43^0.0^1.03^109^83^0.05^164^137^13^0.35^0.010^0.004^2.1^178^0.061^0.031^0.144^0.075^0.278^0.034^4^0.25^0.7^1.015^0.462^0.088^7^^~~^^~~^0
~19123~^~PUDDINGS,CHOC,DRY MIX,INST,PREP W/ 2% MILK~^74.59^105^3.15^1.92^18.89^0.4^1.41^104^238^0.40^284^168^19^0.43^0.068^0.062^2.3^170^0.065^0.034^0.147^0.108^0.274^0.038^5^0.31^0.8^1.064^0.561^0.132^6^^~~^^~~^0
~19130~^~CANDIES,HERSHEY'S POT OF GOLD ALMOND BAR~^^577^12.82^38.46^46.15^3.8^^192^^1.85^64^^^^^^^^^^^^^^^^0.0^16.667^^^13^78.00^~1 bar, 2.8 oz~^^~~^0
~19136~^~CANDIES,SKOR TOFFEE BAR~^1.57^535^3.13^32.18^61.72^1.3^1.20^^61^0.57^317^153^10^0.17^0.040^0.000^0.0^718^0.040^0.020^0.100^0.130^0.040^^3^^0.5^18.780^9.290^1.280^53^39.00^~1 bar, 1.4 oz~^^~~^0
~19140~^~CANDIES,M&M MARS,"M&M'S"PNUT CHOC CANDIES~^1.78^516^9.47^26.24^60.46^3.4^2.05^101^233^1.15^48^347^76^2.41^0.532^0.698^3.9^93^2.562^0.102^0.158^4.090^0.559^0.088^38^0.16^0.5^10.331^11.000^4.200^9^170.00^~1 cup~^21.00^~1 package~^0
~19141~^~CANDIES,M&M MARS,"M&M'S"PLN CHOC CANDIES~^1.68^492^4.33^21.13^71.21^2.5^1.63^105^95^1.11^61^167^26^0.61^0.190^0.146^2.3^71^0.534^0.034^0.139^0.140^0.184^0.018^3^0.17^0.5^13.080^6.670^0.728^14^208.00^~1 cup~^42.00^~1 box~^0
~19142~^~CANDIES,MOUNDS CANDY BAR~^9.05^486^4.60^26.60^58.59^3.7^0.87^21^0^2.09^145^321^0^0.00^0.000^0.000^0.0^19^0.020^0.000^0.000^0.000^0.000^0.000^0^0.00^0.7^20.580^0.390^0.140^2^19.00^~1 bar, snack size~^53.00^~1 package, 1.9 oz~^0
~19143~^~CANDIES,MR. GOODBAR CHOC BAR~^0.45^538^10.22^33.21^54.34^3.8^1.53^110^163^1.39^41^394^47^0.93^0.170^0.000^0.0^125^0.080^0.140^0.140^3.440^0.420^0.070^38^0.24^0.9^14.130^10.840^4.410^10^49.00^~1 bar, 1.75 oz~^73.00^~1 bar, 2.6 oz~^0
~19144~^~CANDIES,NESTLE,100 GRAND BAR~^5.11^466^4.89^18.19^70.71^1.3^1.10^114^119^0.30^207^194^23^0.77^0.117^0.249^4.7^81^0.517^0.351^0.474^3.828^0.325^0.406^79^0.39^0.5^11.160^5.794^0.612^19^43.00^~1 bar~^21.00^~1 bar~^0
~19148~^~CANDIES,PNUT BRITTLE,PREPARED-FROM-RECIPE~^1.59^479^7.57^18.94^69.65^2.5^1.58^27^107^1.25^459^168^42^0.88^0.272^0.596^2.6^173^2.750^0.134^0.044^2.646^0.529^0.079^46^0.00^0.0^4.591^8.376^4.704^12^^~~^^~~^0
~19150~^~CANDIES,REESE'S PNUT BUTTER CUPS~^1.44^515^10.24^30.53^55.36^3.6^2.28^78^161^1.21^314^343^62^1.28^0.240^0.000^1.4^56^0.150^0.160^0.110^4.490^0.620^0.100^50^0.27^0.3^10.730^11.620^5.500^6^7.00^~1 miniature~^17.00^~1 package, 0.6 oz~^0
~19151~^~CANDIES,REESE'S PIECES CANDY~^1.00^497^12.46^24.77^59.86^3.0^1.81^69^207^0.49^194^359^88^1.15^0.410^1.100^0.8^0^0.990^0.180^0.220^6.060^0.610^0.110^55^0.12^0.0^16.420^4.460^1.880^0^47.00^~.25 cup~^8.00^~10 pieces~^0
~19152~^~CANDIES,ROLO CARAMELS IN MILK CHOC~^4.60^474^5.08^20.93^67.95^0.9^1.27^145^71^0.42^188^188^0^0.00^0.000^0.000^0.0^121^0.050^0.020^0.120^0.040^0.000^0.000^0^0.20^0.9^14.420^3.760^0.390^12^54.00^~1 package, 1.91 oz~^36.00^~2 rolls, 3 pieces per snack size roll~^0
~19155~^~CANDIES,M&M MARS,SNICKERS BAR~^5.49^479^8.00^24.58^59.21^2.5^2.73^94^151^0.76^266^260^49^1.08^0.317^0.500^4.6^152^1.432^0.103^0.160^1.584^0.514^0.059^28^0.16^0.6^8.994^7.416^2.981^13^57.00^~1 bar~^15.00^~1 bar~^0
~19160~^~CANDIES,M&M MARS,TWIX CARAMEL COOKIE BARS~^4.23^499^4.60^24.39^65.58^1.1^1.21^90^110^0.81^193^178^24^0.65^0.142^0.242^2.0^39^3.437^0.178^0.237^1.341^0.310^0.031^37^0.22^0.4^8.899^5.415^8.843^6^57.00^~1 package~^58.00^~1 package~^0
~19162~^~CANDIES,WHATCHAMACALLIT CANDY BAR~^3.04^494^8.04^23.68^63.23^1.9^1.66^118^138^1.13^299^303^28^0.43^0.120^0.330^0.7^134^0.120^0.110^0.210^2.470^0.260^0.040^18^0.25^0.9^17.040^3.780^0.830^12^48.00^~1 bar, 1.7 oz~^^~~^0
~19164~^~CANDIES,SPL DK CHOC BAR~^0.90^531^5.54^32.40^59.41^6.5^0.67^30^51^2.13^6^502^31^0.01^0.020^0.000^0.3^60^0.190^0.000^0.010^0.000^0.000^0.000^0^0.00^0.0^19.190^5.140^0.440^5^41.00^~1 bar, 1.45 oz~^73.00^~1 bar, 2.6 oz~^0
~19169~^~EGG CUSTARDS,DRY MIX~^1.70^410^6.90^6.40^82.80^0.0^2.20^228^332^1.93^281^540^45^1.05^0.046^0.020^16.6^217^^0.145^0.412^0.320^2.238^0.216^30^1.17^0.4^2.030^2.400^0.850^258^85.00^~1 package~^21.00^~1 portion~^0
~19170~^~EGG CUSTARDS,DRY MIX,PREP W/ WHL MILK~^73.67^121^4.04^4.01^17.29^0.0^0.99^143^136^0.35^88^221^19^0.51^0.016^0.007^4.4^147^0.090^0.054^0.211^0.126^0.636^0.068^9^0.44^0.8^2.122^1.201^0.244^53^^~~^^~~^0
~19171~^~COCOA,DRY PDR,UNSWTND,HERSHEY'S EUROPEAN STYLE COCOA~^^400^20.00^10.00^60.00^20.0^^0^^36.00^0^^^^^^^0^^^^^^^^^0.0^0.000^^^0^5.00^~1 tbsp~^^~~^0
~19172~^~GELATIN DSSRT,DRY MIX~^1.00^381^7.80^0.00^90.50^0.0^0.70^3^142^0.15^254^7^2^0.01^0.118^0.016^6.7^0^0.000^0.002^0.021^0.008^0.011^0.010^3^0.00^0.0^0.000^0.000^0.000^0^85.00^~1 package~^21.30^~1 portion~^0
~19173~^~GELATIN DSSRT,DRY MIX,PREP W/ H2O~^84.60^59^1.20^0.00^14.00^0.0^0.20^2^22^0.03^42^1^1^0.03^0.024^0.003^0.3^0^0.000^0.000^0.003^0.001^0.002^0.002^0^0.00^0.0^0.000^0.000^0.000^0^540.00^~1 package~^135.00^~.5 cup~^0
~19175~^~GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT~^6.70^345^55.30^0.00^33.30^0.0^4.70^2^1293^0.02^2165^14^1^0.07^1.016^0.049^25.5^0^0.000^0.012^0.108^0.040^0.059^0.049^14^0.00^0.0^0.000^0.000^0.000^0^9.00^~1 tbsp~^10.00^~1 package~^0
~19176~^~GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,PREP W/ H2O~^98.00^7^1.10^0.00^0.70^0.0^0.20^2^27^0.01^48^0^1^0.03^0.027^0.002^0.5^0^0.000^0.000^0.002^0.001^0.001^0.001^0^0.00^0.0^0.000^0.000^0.000^0^117.00^~.5 cup~^469.00^~1 package~^0
~19177~^~GELATINS,DRY PDR,UNSWTND~^13.00^335^85.60^0.10^0.00^0.0^1.30^55^39^1.11^196^16^22^0.14^2.161^0.105^39.5^0^0.000^0.025^0.230^0.085^0.125^0.007^30^0.00^0.0^0.070^0.060^0.010^0^7.00^~1 envelope~^28.00^~1 package~^0
~19180~^~CANDIES,WILLY WONKA'S EVERLASTING GOBSTOPPERS JAWBREAKERS~^7.70^369^0.00^0.00^92.30^^0.30^^^^6^^^^^^^^^^^^^^^^^^^^^16.00^~6 pieces~^^~~^0
~19183~^~PUDDINGS,CHOC,RTE~^69.30^133^2.70^4.00^22.80^1.0^1.00^90^80^0.51^129^180^21^0.42^0.116^0.069^2.2^36^0.125^0.026^0.155^0.347^0.143^0.028^3^0.00^1.8^0.710^1.700^1.430^3^28.35^~1 oz~^142.00^~1 can~^0
~19184~^~PUDDINGS,CHOC,DRY MIX,INST~^3.20^355^2.30^1.90^87.70^2.4^4.70^16^938^2.13^1429^236^44^0.63^0.359^0.352^2.7^0^0.041^0.010^0.060^0.218^0.048^0.013^3^0.03^0.0^0.640^0.720^0.420^0^99.00^~1 package~^25.00^~1 portion~^0
~19187~^~FLAN,CARAMEL CUSTARD,DRY MIX~^7.80^348^0.00^0.00^91.60^0.0^0.61^24^1^0.08^432^153^0^0.04^0.015^0.007^21.3^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^^^^0^85.00^~1 package~^21.00^~1 portion~^0
~19188~^~PUDDINGS,CHOC,DRY MIX,REG~^4.00^361^2.60^2.10^89.00^1.8^2.00^53^88^1.82^353^209^53^0.72^0.381^0.237^1.9^10^0.024^0.010^0.202^0.183^0.049^0.020^2^0.02^0.0^1.210^0.690^0.070^1^99.00^~1 package~^24.80^~1 portion~^0
~19189~^~PUDDINGS,CHOC,DRY MIX,REG,PREP W/ WHL MILK~^74.40^111^3.20^3.40^18.00^1.0^1.00^111^93^0.36^103^163^15^0.45^0.075^0.043^1.7^110^0.060^0.031^0.174^0.104^0.277^0.036^4^0.25^0.7^2.090^1.000^0.130^12^142.00^~.5 cup~^570.00^~1 package~^0
~19190~^~PUDDINGS,CHOC,DRY MIX,REG,PREP W/ 2% MILK~^74.15^109^3.28^1.99^19.55^0.3^0.98^112^96^0.36^104^167^21^0.46^0.073^0.043^2.2^176^0.064^0.032^0.175^0.105^0.280^0.036^4^0.25^0.7^1.189^0.565^0.072^7^^~~^^~~^0
~19191~^~PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ 2% MILK~^74.40^107^2.90^2.30^19.20^0.1^1.20^102^201^0.15^246^132^14^0.33^0.025^0.019^2.0^150^^0.034^0.138^0.086^0.271^0.038^4^0.30^0.8^1.370^0.620^0.190^6^147.00^~.5 cup~^587.00^~1 package~^0
~19193~^~PUDDINGS,RICE,RTE~^67.90^163^2.00^7.50^22.00^0.1^0.60^52^68^0.30^85^60^8^0.49^0.022^0.126^2.2^85^1.376^0.018^0.072^0.161^0.232^0.029^3^0.21^0.5^1.170^3.210^2.790^1^28.35^~1 oz~^142.00^~1 can~^0
~19194~^~PUDDINGS,RICE,DRY MIX~^4.80^376^2.70^0.10^91.20^0.7^1.10^14^39^1.79^366^5^8^0.31^0.062^0.300^0.5^0^^0.248^0.012^2.013^0.108^0.013^1^0.00^0.0^^^^0^106.00^~1 package~^27.00^~1 portion~^0
~19195~^~PUDDINGS,RICE,DRY MIX,PREP W/ WHL MILK~^72.42^121^3.25^2.82^20.68^0.1^0.81^103^85^0.37^108^128^13^0.38^0.020^0.059^1.8^115^0.084^0.074^0.138^0.441^0.283^0.034^4^0.24^0.7^1.682^0.767^0.104^11^^~~^^~~^0
~19198~^~PUDDINGS,TAPIOCA,DRY MIX~^4.00^369^0.10^0.10^94.30^0.2^1.40^4^4^0.12^477^5^2^0.08^0.029^0.033^0.9^0^^0.001^0.006^0.004^0.015^0.001^0^0.00^0.0^^^^0^92.00^~1 package~^23.00^~1 portion~^0
~19199~^~PUDDINGS,TAPIOCA,DRY MIX,PREP W/ WHL MILK~^73.97^115^2.84^2.89^19.43^0.0^0.85^103^81^0.06^120^131^12^0.34^0.013^0.009^1.9^108^0.086^0.030^0.140^0.073^0.272^0.033^4^0.25^0.7^1.724^0.786^0.107^12^^~~^^~~^0
~19201~^~PUDDINGS,VANILLA,RTE~^71.20^130^2.30^3.60^21.90^0.1^0.90^88^68^0.13^135^113^8^0.25^0.030^0.008^1.4^21^0.125^0.022^0.139^0.252^0.174^0.011^0^0.10^0.0^0.570^1.540^1.340^7^28.35^~1 oz~^113.00^~1 snack size~^0
~19202~^~PUDDINGS,VANILLA,DRY MIX,INST~^2.60^368^0.00^0.60^92.90^0.1^3.90^12^705^0.12^1441^12^1^0.06^0.093^0.031^0.8^0^0.060^0.004^0.032^0.009^0.031^0.003^0^0.04^0.4^0.100^0.270^0.240^0^99.00^~1 package~^25.00^~1 portion~^0
~19204~^~PUDDINGS,LEMON,DRY MIX,INST,PREP W/ 2% MILK~^74.16^107^2.76^1.71^20.20^0.0^1.16^101^207^0.06^268^130^11^0.33^0.009^0.003^2.0^170^0.058^0.033^0.137^0.072^0.267^0.036^4^0.30^0.8^0.974^0.484^0.101^6^^~~^^~~^0
~19205~^~EGG CUSTARDS,DRY MIX,PREP W/ 2% MILK~^74.74^111^4.08^2.74^17.42^0.0^1.01^145^138^0.35^89^224^19^0.52^0.015^0.005^4.6^218^0.063^0.054^0.213^0.128^0.642^0.069^9^0.45^0.8^1.357^0.852^0.197^48^^~~^^~~^0
~19206~^~PUDDINGS,VANILLA,DRY MIX,REG~^3.90^369^0.30^0.40^93.50^0.3^2.00^15^3^0.11^754^20^0^0.03^0.041^0.013^0.9^0^0.000^0.000^0.013^0.001^0.000^0.000^0^0.00^0.0^0.090^0.030^0.170^0^88.00^~1 package~^22.00^~1 portion~^0
~19207~^~PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ WHL MILK~^74.60^111^2.90^3.00^18.50^0.0^0.90^107^82^0.05^160^136^13^0.35^0.012^0.004^1.8^110^0.060^0.030^0.142^0.074^0.276^0.033^4^0.25^0.7^1.830^0.850^0.140^12^140.00^~.5 cup~^559.00^~1 package~^0
~19208~^~PUDDINGS,RICE,DRY MIX,PREP W/ 2% MILK~^73.43^111^3.29^1.63^20.81^0.1^0.82^105^87^0.37^109^130^13^0.38^0.018^0.057^1.9^172^0.059^0.075^0.141^0.443^0.288^0.035^4^0.24^0.7^0.967^0.441^0.060^6^^~~^^~~^0
~19209~^~PUDDINGS,TAPIOCA,DRY MIX,PREP W/ 2% MILK~^75.01^105^2.88^1.67^19.56^0.0^0.87^105^82^0.06^121^133^12^0.35^0.012^0.007^2.0^160^0.060^0.030^0.143^0.075^0.277^0.033^4^0.25^0.7^0.991^0.452^0.061^6^^~~^^~~^0
~19212~^~PUDDINGS,VANILLA,DRY MIX,REG,PREP W/ 2% MILK~^75.86^101^2.94^1.73^18.53^0.0^0.95^108^83^0.06^159^137^12^0.34^0.013^0.004^2.1^160^0.061^0.031^0.146^0.075^0.278^0.034^4^0.25^0.7^1.017^0.462^0.088^7^^~~^^~~^0
~19213~^~RENNIN,CHOC,DRY MIX,PREP W/ 2% MILK~^80.39^85^3.24^2.06^13.47^0.5^0.81^126^98^0.30^52^182^20^0.51^0.081^0.066^2.3^170^0.069^0.037^0.155^0.108^0.292^0.042^5^0.33^0.9^1.231^0.581^0.073^7^^~~^^~~^0
~19214~^~RENNIN,VANILLA,DRY MIX,PREP W/ 2% MILK~^82.11^77^3.06^1.77^12.34^0.0^0.73^121^95^0.05^46^142^13^0.36^0.012^0.003^2.1^170^0.065^0.036^0.153^0.079^0.294^0.040^5^0.33^0.9^1.061^0.484^0.065^7^^~~^^~~^0
~19217~^~FROZEN ICE NOVELTIES,FRUIT,NO SUGAR ADDED~^93.20^24^0.50^0.10^6.20^0.0^0.10^2^0^0.13^5^26^2^0.04^0.017^0.021^0.2^1^^0.000^0.000^0.150^0.000^0.000^0^0.00^0.0^0.000^^^0^51.00^~1 bar~^^~~^0
~19218~^~PUDDINGS,TAPIOCA,RTE~^74.20^119^2.00^3.70^19.40^0.1^0.70^84^79^0.23^159^97^8^0.27^0.027^0.009^1.4^0^0.090^0.022^0.098^0.312^0.196^0.024^3^0.22^0.7^0.600^1.580^1.360^1^28.35^~1 oz~^142.00^~1 can~^0
~19219~^~PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ 2% MILK~^75.60^104^3.10^2.50^17.80^0.2^1.00^113^89^0.20^163^159^16^0.37^0.025^0.037^2.3^170^0.069^0.032^0.146^0.091^0.290^0.145^4^0.26^0.7^1.800^0.520^0.070^7^140.00^~.5 cup~^559.00^~1 package~^0
~19221~^~RENNIN,CHOC,DRY MIX,PREP W/ WHL MILK~^79.29^96^3.20^3.34^13.34^0.5^0.79^124^97^0.30^51^179^20^0.50^0.083^0.068^2.1^110^0.096^0.036^0.152^0.106^0.287^0.041^5^0.32^0.8^1.999^0.932^0.121^12^^~~^^~~^0
~19223~^~RENNIN,VANILLA,DRY MIX,PREP W/ WHL MILK~^80.98^89^3.03^3.07^12.21^0.0^0.71^119^93^0.05^46^140^12^0.35^0.014^0.004^1.9^115^0.092^0.035^0.151^0.077^0.289^0.039^5^0.33^0.9^1.846^0.842^0.114^13^^~~^^~~^0
~19226~^~FROSTINGS,CHOC,CREAMY,RTE~^17.00^397^1.10^17.60^63.20^0.9^1.00^8^79^1.42^183^196^21^0.29^0.200^0.240^0.8^1^2.372^0.013^0.017^0.119^0.028^0.005^1^0.00^0.0^5.526^9.020^2.130^0^41.22^~2 tbsp, creamy~^^~~^0
~19228~^~FROSTINGS,CRM CHEESE-FLAVOR,RTE~^15.10^415^0.10^17.30^67.32^0.0^0.18^3^3^0.16^191^35^2^0.02^0.020^0.013^0.5^0^4.246^0.000^0.006^0.011^0.002^0.000^0^0.00^0.0^4.545^3.755^6.153^0^32.50^~2 tbsp, creamy~^24.00^~2 tbsp, whipped~^0
~19230~^~FROSTINGS,VANILLA,CREAMY,RTE~^13.20^419^0.10^16.80^69.40^0.1^0.50^3^39^0.11^177^37^1^0.00^0.007^0.040^0.6^0^4.719^0.000^0.006^0.011^0.000^0.000^0^0.00^0.0^4.890^8.770^2.280^0^37.86^~2 tbsp, creamy~^24.00^~2 tbsp, whipped~^0
~19231~^~FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ 2% MILK~^75.71^103^2.99^1.72^18.82^0.0^0.76^113^86^0.06^113^163^12^0.36^0.010^0.003^5.3^180^0.063^0.032^0.148^0.077^0.287^0.035^4^0.26^0.7^1.035^0.472^0.064^7^^~~^^~~^0
~19232~^~FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/ WHL MILK~^74.63^113^2.95^3.00^18.68^0.0^0.74^111^84^0.06^112^160^12^0.35^0.011^0.005^5.2^113^0.090^0.031^0.145^0.075^0.282^0.034^4^0.26^0.7^1.800^0.821^0.111^12^^~~^^~~^0
~19241~^~FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ BUTTER~^14.20^404^1.09^12.93^70.85^1.8^0.71^11^50^0.94^150^141^30^0.63^0.229^0.257^1.3^320^0.935^0.005^0.026^0.114^0.034^0.062^3^0.01^0.0^5.360^2.444^0.331^24^^~~^^~~^0
~19257~^~POLANER ALL-FRUIT STRAWBERRY SPRD~^41.70^231^0.70^0.00^57.00^^0.60^^^^20^^^^^^^^^^^^^^^^^^^^^18.00^~1 tbsp~^^~~^0
~19259~^~ICE CREAMS,HEALTHY CHOIC PRALINE & CARAMEL~^57.23^181^3.79^2.82^35.21^^0.95^140^^0.11^98^^^^^^^280^^^^^^^^^0.0^0.700^1.370^0.750^6^71.00^~.5 cup~^^~~^0
~19260~^~ICE CREAMS,VANILLA,LT,NO SUGAR ADDED~^68.90^152^4.50^6.50^18.90^^1.20^196^^^89^^^^^^^^^^^^^^^^^3.680^1.493^0.215^17^65.00^~.5 cup~^^~~^0
~19262~^~ICE CRM NOVELTIES,KLONDIKE BAR VNLA ICE CRM,W/ CHOC COATNG~^46.70^330^4.20^24.10^24.10^^0.90^143^^^73^^^^^^^167^^^^^^^^^^13.100^^^27^148.00^~1 bar~^^~~^0
~19263~^~FROZEN JUC NOVELTIES,FRUIT & JUC BARS~^78.30^82^1.20^0.10^20.20^0.0^0.20^5^6^0.19^4^53^4^0.05^0.000^0.165^0.2^29^0.000^0.011^0.018^0.159^0.040^0.025^6^0.00^9.5^0.000^0.000^0.030^0^77.00^~1 bar~^92.00^~1 bar~^0
~19264~^~ICE CRM NOVLTS,ESKIMO PIE BAR,VNLA ICE CRM,W/ DK CHOC COATNG~^46.30^331^4.10^24.10^24.50^^1.00^119^^^68^^^^^^^^^^^^^^^^^14.500^^^28^50.00^~1 bar~^^~~^0
~19270~^~ICE CREAMS,CHOC~^55.70^216^3.80^11.00^28.20^1.2^1.00^109^107^0.93^76^249^29^0.58^0.135^0.140^2.5^389^0.329^0.042^0.194^0.226^0.554^0.055^16^0.29^0.7^6.800^3.210^0.410^34^58.00^~1 individual~^66.00^~.5 cup~^0
~19271~^~ICE CREAMS,STRAWBERRY~^60.00^192^3.20^8.40^27.60^0.9^0.70^120^100^0.21^60^188^14^0.34^0.037^0.078^1.9^320^^0.045^0.255^0.170^0.720^0.050^12^0.30^7.7^5.190^^^29^58.00^~1 individual~^66.00^~.5 cup~^0
~19275~^~KRAFT,JELLO FAT& SUGR FR INST RED CAL PUD&PIE FLNG CHOC,W/ A~^4.50^310^4.90^2.40^74.60^7.9^9.90^126^1717^7.17^2887^1105^^^^^^2^^^^^^^^^1.1^1.000^^^0^11.00^~1 NLEA Serving~^^~~^0
~19276~^~KRAFT,JELLO FAT&SGR FR INST RED CAL PUD&PIE FLNG VAN,W/ A,PD~^5.70^331^0.80^0.90^77.90^1.3^11.40^147^2368^0.08^4154^31^^^^^^0^^^^^^^^^0.0^0.100^^^0^8.00^~1 NLEA Serving~^^~~^0
~19277~^~KRAFT,JELLO SGR FR CK&SRV RED CAL PUD&PIE FLNG CHOC,W/ A~^8.30^310^6.10^3.00^74.50^9.3^6.00^69^212^11.83^1085^1390^^^^^^0^^^^^^^^^0.0^1.600^^^0^10.00^~1 NLEA Serving~^^~~^0
~19278~^~KRAFT,JELLO SGR FR CK&SRV RED CAL PUDD&PIE FLNG VAN,W/A,PDR~^10.10^349^1.00^0.30^82.30^0.9^5.20^42^29^0.36^1887^38^^^^^^0^^^^^^^^^0.0^0.100^^^0^6.00^~1 NLEA Serving~^^~~^0
~19280~^~ICE NOVELTIES,LIME~^66.90^128^0.40^0.00^32.60^0.0^0.00^2^1^0.16^22^3^1^0.02^0.013^0.020^0.1^0^0.000^0.001^0.000^0.007^0.003^0.001^0^0.00^1.0^0.000^0.000^0.000^0^99.00^~.5 cup~^^~~^0
~19281~^~ICE NOVELTIES,ITALIAN,REST-PREP~^86.40^53^0.03^0.02^13.50^0.0^0.05^1^0^0.09^4^6^0^0.03^0.010^0.020^0.1^167^0.000^0.005^0.010^0.715^0.005^0.002^5^0.00^0.5^0.000^0.000^0.000^0^29.00^~1 fl oz~^116.00^~.5 cup~^0
~19283~^~ICE NOVELTIES,POP~^80.00^72^0.00^0.00^18.90^0.0^1.10^0^0^0.00^12^4^1^0.02^0.009^0.006^0.0^0^0.000^0.000^0.000^0.000^0.001^0.000^0^0.00^0.0^0.000^0.000^0.000^0^52.00^~1 bar~^128.00^~1 double~^0
~19284~^~PUDDINGS,KRAFT,JELL-O BRAND INST PUDD & PIE FILLING CHOC,PDR~^1.60^355^1.50^1.20^89.60^2.4^4.80^16^938^2.13^1477^290^^^^^^0^^^^^^^^^0.0^0.500^^^0^28.00^~1 NLEA Serving~^^~~^0
~19285~^~PUDDINGS,KRAFT,JELL-O BRAND INST PUDD & PIE FILLING VAN,PDR~^1.10^375^0.10^0.80^93.50^0.1^3.60^4^795^0.12^1411^5^^^^^^0^^^^^^^^^0.4^0.200^^^0^25.00^~1 NLEA Serving~^^~~^0
~19286~^~KRAFT,JELLO FAT FR CK&SRV RD CAL PUDD&PIE FLNG CHC,RG,PDR~^3.60^360^1.70^1.00^91.00^1.3^2.10^21^72^2.68^426^351^^^^^^1^^^^^^^^^0.0^0.600^^^0^25.00^~1 NLEA Serving~^^~~^0
~19287~^~KRAFT,JELLO FAT FR CK&SRV RD CL PUDD&PIE FLNG VAN,RG,PDR~^3.10^374^0.10^0.10^94.30^0.3^2.20^10^7^0.18^599^12^^^^^^0^^^^^^^^^0.0^0.100^^^0^23.00^~1 NLEA Serving~^^~~^0
~19288~^~PUDDINGS,KRAFT,JELL-O BRAND FAT FREE PUDD SNACKS CHOC,RTE~^75.70^90^2.50^0.40^20.10^0.8^1.10^79^76^0.53^170^208^^^^^^154^^^^^^^^^0.3^0.300^^^2^113.00^~1 NLEA Serving~^^~~^0
~19289~^~PUDDINGS,KRAFT,JELL-O BRAND FAT FREE PUDD SNACKS VANILLA,RTE~^75.90^92^2.10^0.20^20.50^0.1^1.00^76^102^0.04^213^109^^^^^^154^^^^^^^^^0.3^0.200^^^2^113.00^~1 NLEA Serving~^^~~^0
~19290~^~KRAFT,JELLO SGR FR LO CAL GELATIN STRWBRY,W/ A,PDR~^6.60^333^56.80^0.10^4.90^0.0^7.10^21^1361^1.17^2282^18^^^^^^0^^^^^^^^^0.0^0.000^^^1^2.50^~1 NLEA Serving~^^~~^0
~19291~^~KRAFT,JELLO SGR FR LO CAL GELATIN SNACKS STRAWBERRY,W/ A~^97.80^8^1.40^0.00^0.00^0.0^0.00^0^0^0.03^49^3^^^^^^0^^^^^^^^^0.0^0.000^^^0^92.00^~1 NLEA Serving~^^~~^0
~19293~^~FROZEN YOGURTS,VANILLA,SOFT-SERVE~^65.30^159^4.00^5.60^24.20^0.0^0.90^143^129^0.30^87^211^14^0.42^0.040^0.009^2.5^212^0.050^0.037^0.224^0.287^0.645^0.080^6^0.29^0.8^3.420^1.590^0.210^2^72.00^~.5 cup~^^~~^0
~19301~^~CANDIES,FUDGE,CHOC MARSHMLLW,W/ NUTS,PREPARED-BY-RECIPE~^7.41^472^3.23^21.05^67.12^2.1^0.84^49^88^1.14^97^169^46^0.77^0.336^0.471^2.0^330^0.696^0.042^0.082^0.292^0.155^0.054^8^0.03^0.3^9.984^5.592^4.066^23^^~~^^~~^0
~19311~^~PUDDINGS,BANANA,RTE~^72.00^127^2.40^3.60^21.20^0.1^0.90^85^69^0.13^196^110^8^0.28^0.028^0.008^1.4^21^^0.020^0.147^0.163^0.160^0.021^2^0.18^0.5^0.560^1.530^1.330^0^28.35^~1 oz~^142.00^~1 can~^0
~19318~^~PUDDINGS,BANANA,DRY MIX,INST~^2.80^367^0.00^0.60^92.70^0.0^3.80^6^804^0.12^1499^15^2^0.04^0.021^0.010^0.8^0^^0.001^0.003^0.002^0.006^0.001^0^0.01^0.0^0.090^0.140^0.350^0^99.00^~1 package~^25.00^~1 portion~^0
~19319~^~PUDDINGS,BANANA,DRY MIX,INST,PREP W/ WHL MILK~^73.51^115^2.73^2.87^19.63^0.0^1.24^100^214^0.06^296^128^11^0.32^0.012^0.005^1.8^105^0.083^0.032^0.135^0.070^0.262^0.035^4^0.30^0.8^1.679^0.783^0.162^11^^~~^^~~^0
~19320~^~PUDDINGS,BANANA,DRY MIX,REG~^4.10^376^0.00^0.40^92.90^0.3^2.50^20^5^0.05^788^17^8^0.09^0.020^0.013^0.9^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.090^0.030^0.160^0^88.00^~1 package~^22.00^~1 portion~^0
~19321~^~PUDDINGS,BANANA,DRY MIX,REG,PREP W/ WHL MILK~^74.84^111^2.86^2.97^18.31^0.0^1.01^107^82^0.05^164^134^13^0.34^0.012^0.005^1.9^110^0.087^0.030^0.141^0.073^0.273^0.033^4^0.25^0.7^1.757^0.800^0.134^12^^~~^^~~^0
~19322~^~PUDDINGS,COCNT CRM,DRY MIX,INST~^2.20^387^0.90^4.10^89.40^0.7^3.40^8^721^0.63^1206^22^14^0.30^0.106^0.101^2.0^0^0.427^0.009^0.008^0.084^0.115^0.041^1^0.01^0.0^2.200^0.950^0.760^0^99.00^~1 package~^25.00^~1 portion~^0
~19323~^~PUDDINGS,COCNT CRM,DRY MIX,INST,PREP W/ WHL MILK~^73.40^117^2.90^3.50^19.10^0.1^1.20^100^200^0.15^246^129^14^0.33^0.026^0.019^2.0^105^^0.033^0.136^0.084^0.266^0.037^4^0.30^0.8^2.100^0.960^0.240^11^147.00^~.5 cup~^587.00^~1 package~^0
~19324~^~PUDDINGS,COCNT CRM,DRY MIX,REG~^3.70^392^1.00^5.50^87.70^1.6^2.10^3^37^0.45^1040^48^847^0.21^0.109^0.252^2.7^0^0.115^0.005^0.021^0.051^0.068^0.026^1^0.00^0.1^4.860^0.230^0.060^0^88.00^~1 package~^25.00^~1 portion~^0
~19325~^~PUDDINGS,COCNT CRM,DRY MIX,REG,PREP W/ WHL MILK~^74.60^114^3.00^3.80^17.70^0.2^1.00^111^88^0.20^162^157^16^0.36^0.027^0.037^2.3^110^^0.032^0.143^0.089^0.285^0.144^4^0.25^0.7^2.570^0.880^0.120^12^140.00^~.5 cup~^559.00^~1 package~^0
~19330~^~PUDDINGS,LEMON,DRY MIX,INST~^0.70^378^0.00^0.70^95.40^0.0^3.20^2^752^0.08^1332^8^0^0.05^0.015^0.009^0.8^0^^0.001^0.003^0.001^0.006^0.001^0^0.01^0.0^0.100^0.280^0.250^0^99.00^~1 package~^25.00^~1 portion~^0
~19331~^~PUDDINGS,LEMON,DRY MIX,INST,PREP W/ WHL MILK~^73.20^115^2.70^2.90^20.10^0.0^1.10^99^205^0.06^267^127^11^0.32^0.011^0.003^1.8^105^^0.032^0.135^0.070^0.262^0.035^4^0.30^0.8^1.740^0.850^0.150^11^147.00^~.5 cup~^587.00^~1 package~^0
~19332~^~PUDDINGS,LEMON,DRY MIX,REG~^5.20^363^0.10^0.50^91.80^0.1^2.40^5^3^0.17^506^5^4^0.02^0.024^0.025^1.1^0^^0.005^0.024^0.019^0.030^0.005^0^0.00^0.0^^^^0^85.00^~1 package~^21.20^~1 portion~^0
~19333~^~PUDDINGS,LEMON,DRY MIX,REG,PREP W/ SUGAR,EGG YOLK & H2O~^72.90^113^0.70^1.32^24.64^0.0^0.43^8^21^0.18^64^5^2^0.16^0.014^0.007^2.1^79^0.129^0.006^0.028^0.003^0.159^0.014^4^0.10^0.0^0.390^0.480^0.172^52^^~~^^~~^0
~19337~^~SWEETENERS,EQ~^12.10^352^2.18^0.17^85.54^0.0^0.01^1^1^0.06^4^2^1^0.00^0.000^0.000^2.6^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.030^0.054^0.084^0^3.54^~1 tsp~^1.01^~1 packet~^0
~19345~^~SYRUPS,CHOC,HERSHEY'S GENUINE CHOC FLAV LITE SYRUP~^63.80^146^0.72^0.52^34.52^1.2^0.44^8^29^0.64^100^100^19^0.28^0.160^0.151^0.7^0^0.016^0.004^0.025^0.095^0.010^0.005^1^0.00^0.0^0.000^0.000^0.000^0^35.00^~2 tbsp~^^~~^0
~19370~^~CANDIES,M&M MARS,SKITTLES ORIGINAL BITE SIZE CANDIES~^3.83^405^0.19^4.37^90.64^0.0^0.97^0^2^0.01^16^5^1^0.03^0.044^0.039^0.7^0^0.279^0.002^0.021^0.017^0.005^0.006^0^0.00^66.9^0.868^2.960^0.120^0^205.00^~1 cup~^10.70^~10 pieces~^0
~19371~^~FROSTINGS,VANILLA,CREAMY,DRY MIX,PREP W/ MARGARINE~^12.18^413^0.34^12.74^74.28^0.1^0.47^6^6^0.01^114^10^2^0.01^0.028^0.010^0.6^393^1.940^0.001^0.006^0.003^0.015^0.002^0^0.01^0.0^1.740^3.942^2.797^0^^~~^^~~^0
~19372~^~FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/ MARGARINE~^14.07^404^1.10^12.87^71.02^1.9^0.69^12^50^0.93^163^143^30^0.63^0.227^0.257^1.2^393^2.171^0.006^0.026^0.112^0.032^0.063^2^0.01^0.0^1.740^3.943^2.797^0^^~~^^~~^0
~19375~^~FROSTINGS,GLAZE,PREPARED-FROM-RECIPE~^17.70^359^0.60^7.90^73.50^0.0^0.30^22^18^0.06^94^30^3^0.08^0.033^0.006^0.8^413^0.761^0.007^0.029^0.016^0.058^0.008^1^0.07^0.2^1.750^3.370^2.310^2^327.00^~1 recipe~^^~~^0
~19380~^~PUDDINGS,LEMON,RTE~^71.60^125^0.10^3.00^25.00^0.1^0.30^2^5^0.07^140^1^1^0.03^0.015^0.008^1.8^0^^0.000^0.004^0.002^0.006^0.000^0^0.00^0.1^0.450^1.300^1.140^0^28.35^~1 oz~^142.00^~1 can~^0
~19387~^~ICE NOVELTIES,PINEAPPLE-COCONUT~^73.30^113^0.00^2.60^23.90^0.7^0.20^0^9^3.53^35^17^5^0.11^0.044^0.161^0.9^0^0.055^0.006^0.005^0.034^0.039^0.016^1^0.00^13.2^2.304^0.111^0.029^0^99.00^~.5 cup~^^~~^0
~19393~^~FROZEN YOGURTS,CHOC,SOFT-SERVE~^63.80^160^4.00^6.00^24.90^2.2^1.00^147^139^1.25^98^261^27^0.49^0.131^0.121^2.4^160^0.135^0.036^0.211^0.305^0.674^0.074^11^0.29^0.3^3.630^1.750^0.220^5^72.00^~.5 cup~^^~~^0
~19407~^~SNACKS,BF STKS,SMOKED~^19.10^550^21.50^49.60^5.40^^4.40^68^180^3.40^1480^257^21^2.42^0.130^0.086^^250^^0.141^0.436^4.540^0.328^0.205^0^1.00^6.8^20.800^20.470^4.420^133^28.35^~1 oz~^19.80^~1 stick~^0
~19408~^~PORK SKINS,BARBECUE-FLAVOR~^2.10^538^57.90^31.80^1.60^^7.00^43^220^1.04^2667^180^0^0.71^0.350^0.074^^667^^0.084^0.432^3.355^0.430^0.156^31^0.13^1.5^11.560^15.030^3.450^115^28.35^~1 oz~^14.18^~.5 oz~^0
~19438~^~SNACKS,KELLOGG,KELLOGG'S RICE KRISPIES TREATS SQUARES~^5.90^414^3.40^9.00^80.50^0.6^1.20^3^42^1.27^351^39^13^0.50^0.100^1.601^^1080^0.000^1.268^1.365^16.285^0.000^0.900^109^0.00^0.0^1.400^2.500^5.100^0^^~~^^~~^0
~19440~^~SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,CHOC CHIP~^4.90^437^5.76^16.35^67.69^3.6^5.30^783^207^9.17^280^279^70^1.41^0.312^1.067^^57^10.791^0.169^0.201^1.539^0.468^0.117^13^0.14^46.6^9.450^5.243^0.851^136^^~~^^~~^0
~19702~^~GELATIN DSSRT,DRY MIX,W/ ADDED VIT C,SODIUM-CITRATE & SALT~^1.00^381^7.80^0.00^90.50^0.0^0.70^3^142^0.15^491^7^2^0.01^0.118^0.016^3.6^0^^0.002^0.021^0.008^0.011^0.010^3^0.00^62.8^0.000^^^0^85.00^~1 package~^21.30^~1 portion~^0
~19703~^~GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,ADDED P,K,NA,VIT C~^6.70^345^55.30^0.00^33.30^0.0^4.70^2^0^0.02^2751^1985^1^0.07^1.016^0.049^25.5^0^^0.012^0.108^0.040^0.059^0.049^14^0.00^490.0^0.000^^^0^9.00^~1 tbsp~^10.00^~1 package~^0
~19704~^~GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,NO ADDED NA~^6.70^345^55.30^0.00^33.30^0.0^4.70^2^1293^0.02^158^14^1^0.07^1.016^0.049^25.5^0^^0.012^0.108^0.040^0.059^0.049^14^0.00^0.0^0.000^^^0^9.00^~1 tbsp~^10.00^~1 package~^0
~19705~^~PUDDINGS,BANANA,DRY MIX,INST,W/ ADDED OIL~^2.80^386^0.00^4.40^89.00^0.0^3.80^6^804^0.12^1499^15^2^0.04^0.021^0.010^0.8^0^^0.001^0.003^0.002^0.006^0.001^0^0.01^0.0^0.790^1.300^2.120^0^99.00^~1 package~^25.00^~1 portion~^0
~19706~^~PUDDINGS,BANANA,DRY MIX,REG,W/ ADDED OIL~^4.10^387^0.00^5.00^88.40^0.3^2.50^20^5^0.05^788^17^8^0.09^0.020^0.013^0.9^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.900^1.480^2.410^0^88.00^~1 package~^22.00^~1 portion~^0
~19708~^~PUDDINGS,LEMON,DRY MIX,REG,W/ ADDED OIL,K,NA~^5.20^366^0.10^1.50^90.30^0.1^2.40^^3^0.17^849^257^4^0.02^0.024^0.025^0.7^0^^0.005^0.024^0.019^0.030^0.005^0^0.00^0.0^0.270^0.440^0.720^0^85.00^~1 package~^21.20^~1 portion~^0
~19709~^~PUDDINGS,TAPIOCA,DRY MIX,W/ NO ADDED SALT~^4.00^369^0.10^0.10^94.30^0.2^1.40^4^4^0.12^8^5^2^0.08^0.029^0.033^0.1^0^^0.001^0.006^0.004^0.015^0.032^0^0.00^0.0^^^^0^92.00^~1 package~^23.00^~1 portion~^0
~19710~^~PUDDINGS,VANILLA,DRY MIX,REG,W/ ADDED OIL~^3.90^369^0.30^1.10^92.40^0.0^2.00^15^3^0.05^754^20^5^0.09^0.020^0.013^0.9^0^^0.000^0.000^0.000^0.004^0.000^0^0.00^0.0^0.200^0.320^0.530^0^88.00^~1 package~^22.00^~1 portion~^0
~19717~^~ICE NOVELTIES,POP,W/ ADDED VIT C~^80.00^72^0.00^0.00^18.90^0.0^1.10^0^0^0.00^12^4^1^0.02^0.009^0.006^0.0^0^^0.000^0.000^0.000^0.001^0.000^0^0.00^10.7^0.000^^^0^52.00^~1 bar~^128.00^~1 double~^0
~20029~^~COUSCOUS,COOKED~^72.57^112^3.79^0.16^23.22^1.4^0.26^8^22^0.38^5^58^8^0.26^0.041^0.084^27.5^0^0.013^0.063^0.027^0.983^0.371^0.051^15^0.00^0.0^0.029^0.022^0.064^0^157.00^~1 cup, cooked~^528.00^~1 cup~^0
~20046~^~RICE,WHITE,LONG-GRAIN,PARBLD,ENR,DRY~^10.16^371^6.79^0.56^81.72^1.7^0.77^60^136^3.56^5^120^31^0.96^0.191^0.850^23.0^0^0.130^0.596^0.070^3.632^1.133^0.350^257^0.00^0.0^0.151^0.173^0.149^0^185.00^~1 cup~^^~~^0
~20047~^~RICE,WHITE,LONG-GRAIN,PARBLD,ENR,CKD~^72.49^114^2.29^0.27^24.73^0.4^0.22^19^42^1.13^3^37^12^0.31^0.094^0.260^8.2^0^0.050^0.250^0.018^1.400^0.324^0.019^76^0.00^0.0^0.073^0.084^0.072^0^175.00^~1 cup~^^~~^0
~20048~^~RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,DRY~^8.14^379^7.66^0.29^83.59^1.6^0.33^18^68^4.19^6^18^12^0.96^0.165^0.647^46.9^0^0.130^0.618^0.060^5.471^0.432^0.044^275^0.00^0.0^0.078^0.089^0.077^0^95.00^~1 cup~^^~~^0
~20049~^~RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,PREP~^76.44^98^2.06^0.16^21.27^0.6^0.07^8^14^0.63^3^4^5^0.24^0.065^0.235^4.2^0^0.050^0.075^0.046^0.880^0.178^0.010^70^0.00^0.0^0.044^0.051^0.044^0^165.00^~1 cup~^^~~^0
~20081~^~WHEAT FLR,WHITE,ALL-PURPOSE,ENR,BLEACHED~^11.92^364^10.33^0.98^76.31^2.7^0.47^15^108^4.64^2^107^22^0.70^0.144^0.682^33.9^0^0.132^0.785^0.494^5.904^0.438^0.044^194^0.00^0.0^0.155^0.087^0.413^0^125.00^~1 cup~^^~~^0
~20082~^~WHEAT FLR,WHITE,ALL-PURPOSE,SELF-RISING,ENR~^10.59^354^9.89^0.97^74.22^2.7^4.33^338^595^4.67^1270^124^19^0.62^0.112^1.000^34.4^0^0.108^0.674^0.414^5.832^0.438^0.050^196^0.00^0.0^0.154^0.086^0.410^0^125.00^~1 cup~^^~~^0
~20083~^~WHEAT FLR,WHITE,BREAD,ENR~^13.36^361^11.98^1.66^72.53^2.4^0.47^15^97^4.41^2^100^25^0.85^0.182^0.792^39.7^0^0.704^0.812^0.512^7.554^0.438^0.037^183^0.00^0.0^0.244^0.140^0.727^0^137.00^~1 cup~^^~~^0
~20084~^~WHEAT FLR,WHITE,CAKE,ENR~^12.51^362^8.20^0.86^78.03^1.7^0.39^14^85^7.32^2^105^16^0.62^0.139^0.634^4.9^0^0.029^0.892^0.430^6.790^0.458^0.033^186^0.00^0.0^0.127^0.073^0.379^0^137.00^~1 cup~^^~~^0
~20100~^~MACARONI,COOKED,ENRICHED~^65.99^141^4.77^0.67^28.34^1.3^0.24^7^54^1.40^1^31^18^0.53^0.098^0.285^21.3^0^0.134^0.204^0.098^1.672^0.112^0.035^77^0.00^0.0^0.095^0.079^0.273^0^140.00^~1 cup, elbow shaped~^134.00^~1 cup, spiral shaped~^0
~20121~^~SPAGHETTI,CKD,ENR,WO/ SALT~^65.99^141^4.77^0.67^28.34^1.7^0.24^7^54^1.40^1^31^18^0.53^0.098^0.285^21.3^0^0.134^0.204^0.098^1.672^0.112^0.035^77^0.00^0.0^0.095^0.079^0.273^0^140.00^~1 cup~^^~~^0
~20321~^~SPAGHETTI,CKD,ENR,W/ SALT~^65.99^141^4.77^0.67^28.34^1.7^0.24^7^54^1.40^100^31^18^0.53^0.098^0.285^21.3^0^0.134^0.204^0.098^1.672^0.112^0.035^77^0.00^0.0^0.095^0.079^0.273^0^140.00^~1 cup~^^~~^0
~20446~^~RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,DRY~^10.16^371^6.79^0.56^81.72^1.7^0.77^60^136^1.50^5^120^31^0.96^0.191^0.850^23.0^0^0.130^0.100^0.070^3.632^1.133^0.350^17^0.00^0.0^0.151^0.173^0.149^0^185.00^~1 cup~^^~~^0
~20447~^~RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,CKD~^72.49^114^2.29^0.27^24.73^0.4^0.22^19^42^0.20^3^37^12^0.31^0.094^0.260^8.2^^^0.020^0.018^1.400^0.324^0.019^4^0.00^0.0^0.073^0.084^0.072^0^175.00^~1 cup~^^~~^0
~20581~^~WHEAT FLR,WHITE,ALL-PURPOSE,ENR,UNBLEACHED~^11.92^364^10.33^0.98^76.31^2.7^0.47^15^108^4.64^2^107^22^0.70^0.144^0.682^33.9^0^0.476^0.785^0.494^5.904^0.438^0.044^162^0.00^0.0^0.155^0.087^0.413^0^125.00^~1 cup~^^~~^0
~22247~^~MACARONI&CHS,CND~^81.90^79^3.00^2.30^11.50^1.2^1.30^45^^0.80^420^49^^^^^^83^^0.110^0.100^1.000^^^^^0.0^1.200^^0.500^3^418.00^~1 can~^252.00^~1 serving~^0
~22711~^~BANQUET SALISBURY STK ML,GRVY,SALSBRY STK,MSH POT,CORN,FR ML~^73.10^148^5.70^9.30^10.30^1.3^1.60^^^0.77^^^^^^^^0^^^^^^^^^^3.170^4.370^0.490^19^269.00^~1 package~^269.00^~1 serving~^0
~23002~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^52.62^297^23.51^21.83^0.00^0.0^1.16^8^187^2.74^64^321^23^4.58^0.125^0.015^22.8^0^0.200^0.100^0.220^4.070^0.310^0.350^7^2.15^0.0^8.420^9.590^0.820^71^286.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~23004~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^52.66^294^24.05^21.18^0.00^0.0^1.08^8^186^2.72^64^320^23^4.55^0.124^0.015^22.9^0^0.200^0.100^0.220^4.050^0.310^0.350^7^2.15^0.0^8.340^9.130^0.890^65^288.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^21
~23006~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^54.57^280^24.33^19.47^0.00^0.0^1.22^8^193^2.83^66^336^24^4.68^0.127^0.015^22.2^0^0.190^0.100^0.220^4.140^0.300^0.350^7^2.17^0.0^7.560^8.540^0.700^62^287.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^22
~23008~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^55.53^265^25.01^17.54^0.00^0.0^1.35^8^196^2.88^66^342^25^4.76^0.129^0.015^22.3^0^0.180^0.100^0.220^4.200^0.310^0.350^7^2.18^0.0^6.910^7.600^0.660^57^364.00^~1 piece, cooked, excluding refuse~^85.00^~3 oz~^2
~23501~^~USDA COMMODITY,BF PATTIES W/VPP,FRZ,CKD~^58.54^247^15.64^16.94^7.89^1.4^0.99^39^235^3.64^66^325^49^8.32^0.251^0.350^14.6^89^3.863^0.253^0.209^3.853^1.165^0.264^17^2.87^0.0^6.253^7.709^0.626^38^68.00^~1 patty~^^~~^0
~23506~^~USDA COMMODITY,BF PATTIES W/VPP,FRZ,RAW~^63.35^225^15.21^16.48^3.84^1.3^1.12^29^190^2.66^55^294^36^5.44^0.163^0.252^11.7^96^5.151^0.316^0.220^4.281^1.456^0.440^^3.59^0.0^5.872^7.648^0.573^33^^~~^^~~^0
