~01001~^~BUTTER,WITH SALT~^15.87^717^0.85^81.11^0.06^0.0^2.11^24^23^0.16^826^26^2^0.05^0.016^0.004^1.0^3058^1.580^0.005^0.034^0.042^0.110^0.003^3^0.13^0.0^50.489^23.426^3.012^219^227.00^~1 cup~^14.20^~1 tbsp~^0
~01002~^~BUTTER,WHIPPED,WITH SALT~^15.87^717^0.85^81.11^0.06^0.0^2.11^24^23^0.16^827^26^2^0.05^0.016^0.004^1.0^3058^1.580^0.005^0.034^0.042^0.110^0.003^3^0.13^0.0^50.489^23.426^3.012^219^151.00^~1 cup~^9.40^~1 tbsp~^0
~01003~^~BUTTER OIL,ANHYDROUS~^0.24^876^0.28^99.48^0.00^0.0^0.00^4^3^0.00^2^5^0^0.01^0.001^0.000^0.0^3750^2.800^0.001^0.005^0.003^0.010^0.001^0^0.01^0.0^61.924^28.732^3.694^256^205.00^~1 cup~^12.80^~1 tbsp~^0
~01004~^~CHEESE,BLUE~^42.41^353^21.40^28.74^2.34^0.0^5.11^528^387^0.31^1395^256^23^2.66^0.040^0.009^14.5^721^0.640^0.029^0.382^1.016^1.729^0.166^36^1.22^0.0^18.669^7.778^0.800^75^28.35^~1 oz~^17.30^~1 cubic inch~^0
~01005~^~CHEESE,BRICK~^41.11^371^23.24^29.68^2.79^0.0^3.18^674^451^0.43^560^136^24^2.60^0.024^0.012^14.5^1083^0.500^0.014^0.351^0.118^0.288^0.065^20^1.26^0.0^18.764^8.598^0.784^94^132.00^~1 cup,, diced~^113.00^~1 cup,, shredded~^0
~01006~^~CHEESE,BRIE~^48.42^334^20.75^27.68^0.45^0.0^2.70^184^188^0.50^629^152^20^2.38^0.019^0.034^14.5^667^0.655^0.070^0.520^0.380^0.690^0.235^65^1.65^0.0^17.410^8.013^0.826^100^240.00^~1 cup,, melted~^144.00^~1 cup,, sliced~^0
~01007~^~CHEESE,CAMEMBERT~^51.80^300^19.80^24.26^0.46^0.0^3.68^388^347^0.33^842^187^20^2.38^0.021^0.038^14.5^923^0.655^0.028^0.488^0.630^1.364^0.227^62^1.30^0.0^15.259^7.023^0.724^72^246.00^~1 cup~^28.35^~1 oz~^0
~01008~^~CHEESE,CARAWAY~^39.28^376^25.18^29.20^3.06^0.0^3.28^673^490^0.64^690^93^22^2.94^0.024^0.021^14.5^1054^^0.031^0.450^0.180^0.190^0.074^18^0.27^0.0^18.584^8.275^0.830^93^28.35^~1 oz~^^~~^0
~01009~^~CHEESE,CHEDDAR~^36.75^403^24.90^33.14^1.28^0.0^3.93^721^512^0.68^621^98^28^3.11^0.031^0.010^13.9^1059^0.360^0.027^0.375^0.080^0.413^0.074^18^0.83^0.0^21.092^9.391^0.942^105^132.00^~1 cup,, diced~^244.00^~1 cup,, melted~^0
~01010~^~CHEESE,CHESHIRE~^37.65^387^23.37^30.60^4.78^0.0^3.60^643^464^0.21^700^95^21^2.79^0.042^0.012^14.5^985^^0.046^0.293^0.080^0.413^0.074^18^0.83^0.0^19.475^8.671^0.870^103^28.35^~1 oz~^^~~^0
~01011~^~CHEESE,COLBY~^38.20^394^23.76^32.11^2.57^0.0^3.36^685^457^0.76^604^127^26^3.07^0.042^0.012^14.5^1034^0.350^0.015^0.375^0.093^0.210^0.079^18^0.83^0.0^20.218^9.280^0.953^95^132.00^~1 cup,, diced~^113.00^~1 cup,, shredded~^0
~01012~^~CHEESE,COTTAGE,CRMD,LRG OR SML CURD~^78.96^103^12.49^4.51^2.68^0.0^1.36^60^132^0.14^405^84^5^0.37^0.028^0.003^9.0^163^0.122^0.021^0.163^0.126^0.213^0.067^12^0.62^0.0^2.853^1.285^0.139^15^113.00^~4 oz~^210.00^~1 cup,, large curd~^0
~01013~^~CHEESE,COTTAGE,CRMD,W/FRUIT~^72.10^124^9.90^3.40^13.30^0.0^1.30^48^105^0.11^405^67^4^0.29^0.028^0.003^7.1^123^0.092^0.017^0.129^0.100^0.168^0.053^10^0.49^0.0^2.151^0.969^0.105^11^226.00^~1 cup~^113.00^~4 oz~^0
~01014~^~CHEESE,COTTAGE,NONFAT,UNCRMD,DRY,LRG OR SML CURD~^79.77^85^17.27^0.42^1.85^0.0^0.69^32^104^0.23^13^32^4^0.47^0.028^0.003^10.8^30^0.110^0.025^0.142^0.155^0.163^0.082^15^0.83^0.0^0.273^0.110^0.015^7^145.00^~1 cup~^113.00^~4 oz~^0
~01015~^~CHEESE,COTTAGE,LOWFAT,2% MILKFAT~^79.31^90^13.74^1.93^3.63^0.0^1.39^69^151^0.16^406^96^6^0.42^0.028^0.003^10.2^70^0.056^0.024^0.185^0.144^0.242^0.076^13^0.71^0.0^1.221^0.550^0.059^8^226.00^~1 cup~^113.00^~4 oz~^0
~01016~^~CHEESE,COTTAGE,LOWFAT,1% MILKFAT~^82.48^72^12.39^1.02^2.72^0.0^1.39^61^134^0.14^406^86^5^0.38^0.028^0.003^9.0^37^0.110^0.021^0.165^0.128^0.215^0.068^12^0.63^0.0^0.645^0.291^0.031^4^226.00^~1 cup~^113.00^~4 oz~^0
~01017~^~CHEESE,CREAM~^53.75^349^7.55^34.87^2.66^0.0^1.17^80^104^1.20^296^119^6^0.54^0.016^0.004^2.4^1427^0.941^0.017^0.197^0.101^0.271^0.047^13^0.42^0.0^21.966^9.838^1.265^110^232.00^~1 cup~^14.50^~1 tbsp~^0
~01018~^~CHEESE,EDAM~^41.56^357^24.99^27.80^1.43^0.0^4.22^731^536^0.44^965^188^30^3.75^0.036^0.011^14.5^916^0.751^0.037^0.389^0.082^0.281^0.076^16^1.54^0.0^17.572^8.125^0.665^89^28.35^~1 oz~^198.00^~1 package~^0
~01019~^~CHEESE,FETA~^55.22^264^14.21^21.28^4.09^0.0^5.20^493^337^0.65^1116^62^19^2.88^0.032^0.028^15.0^447^0.030^0.154^0.844^0.991^0.967^0.424^32^1.69^0.0^14.946^4.623^0.591^89^150.00^~1 cup,, crumbled~^28.35^~1 oz~^0
~01020~^~CHEESE,FONTINA~^37.92^389^25.60^31.14^1.55^0.0^3.79^550^346^0.23^800^64^14^3.50^0.025^0.014^14.5^1174^0.350^0.021^0.204^0.150^0.429^0.083^6^1.68^0.0^19.196^8.687^1.654^116^132.00^~1 cup,, diced~^108.00^~1 cup,, shredded~^0
~01021~^~CHEESE,GJETOST~^13.44^466^9.65^29.51^42.65^0.0^4.75^400^444^0.52^600^1409^70^1.14^0.080^0.040^14.5^1113^^0.315^1.382^0.813^3.351^0.271^5^2.42^0.0^19.160^7.879^0.938^94^28.35^~1 oz~^227.00^~1 package~^0
~01022~^~CHEESE,GOUDA~^41.46^356^24.94^27.44^2.22^0.0^3.94^700^546^0.24^819^121^29^3.90^0.036^0.011^14.5^644^0.350^0.030^0.334^0.063^0.340^0.080^21^1.54^0.0^17.614^7.747^0.657^114^28.35^~1 oz~^198.00^~1 package~^0
~01023~^~CHEESE,GRUYERE~^33.19^413^29.81^32.34^0.36^0.0^4.30^1011^605^0.17^336^81^36^3.90^0.032^0.017^14.5^1219^0.350^0.060^0.279^0.106^0.562^0.081^10^1.60^0.0^18.913^10.043^1.733^110^132.00^~1 cup,, diced~^108.00^~1 cup,, shredded~^0
~01024~^~CHEESE,LIMBURGER~^48.42^327^20.05^27.25^0.49^0.0^3.79^497^393^0.13^800^128^21^2.10^0.021^0.038^14.5^1281^0.640^0.080^0.503^0.158^1.177^0.086^58^1.04^0.0^16.746^8.606^0.495^90^134.00^~1 cup~^28.35^~1 oz~^0
~01025~^~CHEESE,MONTEREY~^41.01^373^24.48^30.28^0.68^0.0^3.55^746^444^0.72^536^81^27^3.00^0.032^0.011^14.5^950^0.340^0.015^0.390^0.093^0.210^0.079^18^0.83^0.0^19.066^8.751^0.899^89^132.00^~1 cup,, diced~^113.00^~1 cup,, shredded~^0
~01026~^~CHEESE,MOZZARELLA,WHL MILK~^54.14^281^19.42^21.60^2.22^0.0^2.62^517^371^0.18^373^67^19^2.21^0.020^0.008^14.5^792^0.350^0.015^0.243^0.084^0.064^0.056^7^0.65^0.0^13.152^6.573^0.765^78^112.00^~1 cup,, shredded~^28.35^~1 oz~^0
~01027~^~CHEESE,MOZZARELLA,WHL MILK,LO MOIST~^48.38^318^21.60^24.64^2.47^0.0^2.91^575^412^0.20^415^75^21^2.46^0.022^0.009^16.1^904^0.665^0.016^0.270^0.094^0.071^0.062^8^0.73^0.0^15.561^7.027^0.778^89^28.35^~1 oz~^17.50^~1 cubic inch~^0
~01028~^~CHEESE,MOZZARELLA,PART SKIM MILK~^53.78^254^24.26^15.92^2.77^0.0^3.27^646^463^0.22^466^84^23^2.76^0.025^0.010^14.4^584^0.430^0.018^0.303^0.105^0.079^0.070^9^0.82^0.0^10.114^4.510^0.472^58^28.35^~1 oz~^^~~^0
~01029~^~CHEESE,MOZZARELLA,PART SKIM MILK,LO MOIST~^48.57^280^27.47^17.12^3.14^0.0^3.70^731^524^0.25^528^95^26^3.13^0.027^0.011^16.3^703^0.462^0.021^0.343^0.119^0.090^0.079^10^0.93^0.0^10.877^4.850^0.508^54^132.00^~1 cup,, diced~^113.00^~1 cup,, shredded~^0
~01030~^~CHEESE,MUENSTER~^41.77^368^23.41^30.04^1.12^0.0^3.66^717^468^0.41^628^134^27^2.81^0.031^0.008^14.5^1120^0.465^0.013^0.320^0.103^0.190^0.056^12^1.47^0.0^19.113^8.711^0.661^96^132.00^~1 cup,, diced~^113.00^~1 cup,, shredded~^0
~01031~^~CHEESE,NEUFCHATEL~^62.21^260^9.96^23.43^2.94^0.0^1.46^75^136^0.28^399^114^8^0.52^0.016^0.004^3.0^1134^^0.015^0.195^0.126^0.566^0.041^11^0.26^0.0^14.797^6.772^0.650^76^28.35^~1 oz~^85.00^~1 package~^0
~01032~^~CHEESE,PARMESAN,GRATED~^17.66^456^41.56^30.02^3.74^0.0^7.02^1376^807^0.95^1862^107^51^3.19^0.037^0.023^26.2^701^0.800^0.045^0.386^0.315^0.527^0.105^8^1.40^0.0^19.072^8.734^0.661^79^100.00^~1 cup~^5.00^~1 tbsp~^0
~01033~^~CHEESE,PARMESAN,HARD~^29.16^392^35.75^25.83^3.22^0.0^6.04^1184^694^0.82^1602^92^44^2.75^0.032^0.020^22.5^603^0.800^0.039^0.332^0.271^0.453^0.091^7^1.20^0.0^16.410^7.515^0.569^68^28.35^~1 oz~^10.30^~1 cubic inch~^0
~01034~^~CHEESE,PORT DE SALUT~^45.45^352^23.78^28.20^0.57^0.0^2.00^650^360^0.43^534^136^24^2.60^0.022^0.011^14.5^1333^0.500^0.014^0.240^0.060^0.210^^18^1.50^0.0^16.691^9.338^0.729^123^132.00^~1 cup,, diced~^113.00^~1 cup,, shredded~^0
~01035~^~CHEESE,PROVOLONE~^40.95^351^25.58^26.62^2.14^0.0^4.71^756^496^0.52^876^138^28^3.23^0.026^0.010^14.5^815^0.350^0.019^0.321^0.156^0.476^0.073^10^1.46^0.0^17.078^7.393^0.769^69^132.00^~1 cup,, diced~^28.35^~1 oz~^0
~01036~^~CHEESE,RICOTTA,WHOLE MILK~^71.70^174^11.26^12.98^3.04^0.0^1.02^207^158^0.38^84^105^11^1.16^0.021^0.006^14.5^490^0.350^0.013^0.195^0.104^0.213^0.043^12^0.34^0.0^8.295^3.627^0.385^51^246.00^~1 cup~^124.00^~.5 cup~^0
~01037~^~CHEESE,RICOTTA,PART SKIM MILK~^74.41^138^11.39^7.91^5.14^0.0^1.15^272^183^0.44^125^125^15^1.34^0.034^0.010^16.7^432^0.214^0.021^0.185^0.078^0.242^0.020^13^0.29^0.0^4.927^2.314^0.260^31^246.00^~1 cup~^28.35^~1 oz~^0
~01038~^~CHEESE,ROMANO~^30.91^387^31.80^26.94^3.63^0.0^6.72^1064^760^0.77^1200^86^41^2.58^0.030^0.020^14.5^571^0.727^0.037^0.370^0.077^0.424^0.085^7^1.12^0.0^17.115^7.838^0.593^104^28.35^~1 oz~^142.00^~5 package~^0
~01039~^~CHEESE,ROQUEFORT~^39.38^369^21.54^30.64^2.00^0.0^6.44^662^392^0.56^1809^91^30^2.08^0.034^0.030^14.5^1047^^0.040^0.586^0.734^1.731^0.124^49^0.64^0.0^19.263^8.474^1.320^90^28.35^~1 oz~^85.00^~1 package~^0
~01040~^~CHEESE,SWISS~^37.21^376^28.43^27.45^3.38^0.0^3.53^961^605^0.17^260^111^36^3.90^0.032^0.017^12.7^845^0.500^0.022^0.365^0.092^0.429^0.083^6^1.68^0.0^17.779^7.274^0.972^92^132.00^~1 cup,, diced~^244.00^~1 cup,, melted~^0
~01041~^~CHEESE,TILSIT~^42.86^340^24.41^25.98^1.88^0.0^4.87^700^500^0.23^753^65^13^3.50^0.026^0.013^14.5^1045^0.701^0.061^0.359^0.205^0.346^0.065^20^2.10^0.0^16.775^7.136^0.721^102^28.35^~1 oz~^170.00^~1 package~^0
~01042~^~CHEESE,PAST PROCESS,AMERICAN,W/DI NA PO4~^39.16^375^22.15^31.25^1.60^0.0^5.84^616^745^0.39^1430^162^22^2.99^0.030^0.015^14.4^1210^0.460^0.027^0.353^0.069^0.482^0.071^8^0.70^0.0^19.694^8.951^0.990^94^140.00^~1 cup,, diced~^244.00^~1 cup,, melted~^0
~01043~^~CHEESE,PAST PROCESS,PIMENTO~^39.08^375^22.13^31.20^1.73^0.0^5.84^614^744^0.42^1428^162^22^2.98^0.033^0.016^14.5^1262^0.460^0.027^0.354^0.078^0.485^0.071^8^0.70^2.3^19.663^8.937^0.988^94^140.00^~1 cup,, diced~^244.00^~1 cup,, melted~^0
~01044~^~CHEESE,PAST PROCESS,SWISS,W/DI NA PO4~^42.31^334^24.73^25.01^2.10^0.0^5.85^772^762^0.61^1370^216^29^3.61^0.027^0.014^15.9^808^0.675^0.014^0.276^0.038^0.260^0.036^6^1.23^0.0^16.045^7.046^0.622^85^140.00^~1 cup,, diced~^113.00^~1 cup,, shredded~^0
~01045~^~CHEESE FD,COLD PK,AMERICAN~^43.12^331^19.66^24.46^8.32^0.0^4.44^497^400^0.84^966^363^30^3.01^0.030^0.010^16.2^705^^0.030^0.446^0.074^0.977^0.141^5^1.28^0.0^15.355^7.165^0.719^64^28.35^~1 oz~^227.00^~1 package~^0
~01046~^~CHEESE FD,PAST PROCESS,AMERICAN,WO/DI NA PO4~^43.15^328^19.61^24.60^7.29^0.0^5.35^574^459^0.84^1189^279^31^2.99^0.030^0.010^16.1^913^0.710^0.029^0.442^0.140^0.558^0.141^7^1.12^0.0^15.443^7.206^0.723^64^113.00^~1 cup~^28.35^~1 oz~^0
~01047~^~CHEESE FD,PAST PROCESS,SWISS~^43.67^323^21.92^24.14^4.50^0.0^5.77^723^526^0.60^1552^284^28^3.55^0.030^0.010^16.1^856^^0.014^0.400^0.104^0.500^0.035^6^2.30^0.0^15.487^6.801^0.600^82^28.35^~1 oz~^227.00^~1 package~^0
~01048~^~CHEESE SPRD,PAST PROCESS,AMERICAN,WO/DI NA PO4~^47.65^290^16.41^21.23^8.73^0.0^5.98^562^712^0.33^1345^242^29^2.59^0.033^0.020^11.3^788^0.710^0.048^0.431^0.131^0.686^0.117^7^0.40^0.0^13.327^6.219^0.624^55^140.00^~1 cup,, diced~^244.00^~1 cup~^0
~01049~^~CREAM,FLUID,HALF AND HALF~^80.57^130^2.96^11.50^4.30^0.0^0.67^105^95^0.07^41^130^10^0.51^0.010^0.001^1.8^434^0.110^0.035^0.149^0.078^0.289^0.039^3^0.33^0.9^7.158^3.321^0.427^37^242.00^~1 cup~^15.00^~1 tbsp~^0
~01050~^~CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)~^73.75^195^2.70^19.31^3.66^0.0^0.58^96^80^0.04^40^122^9^0.27^0.008^0.001^0.6^633^0.150^0.032^0.148^0.057^0.276^0.032^2^0.22^0.8^12.020^5.577^0.717^66^240.00^~1 cup~^15.00^~1 tbsp~^0
~01052~^~CREAM,FLUID,LT WHIPPING~^63.50^292^2.17^30.91^2.96^0.0^0.46^69^61^0.03^34^97^7^0.25^0.007^0.001^0.5^1127^0.600^0.024^0.125^0.042^0.259^0.028^4^0.20^0.6^19.337^9.093^0.884^111^120.00^~1 cup~^239.00^~1 cup,, fluid~^0
~01053~^~CREAM,FLUID,HVY WHIPPING~^57.71^345^2.05^37.00^2.79^0.0^0.45^65^62^0.03^38^75^7^0.23^0.006^0.001^0.5^1470^0.630^0.022^0.110^0.039^0.255^0.026^4^0.18^0.6^23.032^10.686^1.374^137^119.50^~1 cup~^238.00^~1 cup,, fluid~^0
~01054~^~CREAM,WHIPPED,CRM TOPPING,PRESSURIZED~^61.33^257^3.20^22.22^12.49^0.0^0.76^101^89^0.05^130^147^11^0.37^0.010^0.001^1.4^843^0.600^0.037^0.065^0.070^0.305^0.041^3^0.29^0.0^13.831^6.418^0.825^76^60.00^~1 cup~^3.00^~1 tbsp~^0
~01055~^~CREAM,SOUR,RED FAT,CULTURED~^80.14^135^2.94^12.00^4.26^0.0^0.66^104^95^0.07^41^129^10^0.50^0.016^0.003^2.1^452^0.324^0.035^0.149^0.067^0.363^0.016^11^0.30^0.9^7.470^3.466^0.446^39^242.00^~1 cup~^15.00^~1 tbsp~^0
~01056~^~CREAM,SOUR,CULTURED~^70.95^214^3.16^20.96^4.27^0.0^0.66^116^85^0.06^53^144^11^0.27^0.019^0.003^2.2^790^0.566^0.035^0.149^0.067^0.360^0.016^11^0.30^0.9^13.047^6.054^0.778^44^230.00^~1 cup~^12.00^~1 tbsp~^0
~01057~^~EGGNOG~^74.37^135^3.81^7.48^13.54^0.0^0.80^130^109^0.20^54^165^19^0.46^0.013^0.005^4.2^352^0.227^0.034^0.190^0.105^0.417^0.050^1^0.45^1.5^4.443^2.233^0.339^59^254.00^~1 cup~^31.80^~1 fl oz~^0
~01058~^~SOUR DRSNG,NON-BUTTERFAT,CULTURED,FILLED CREAM-TYPE~^74.79^178^3.25^16.57^4.68^0.0^0.71^113^87^0.03^48^162^10^0.37^0.010^0.002^2.3^10^0.124^0.038^0.163^0.074^0.398^0.017^12^0.33^0.9^13.272^1.958^0.468^5^235.00^~1 cup~^12.00^~1 tbsp~^0
~01059~^~MILK,FILLED,FLUID,W/BLEND OF HYDR VEG OILS~^87.67^63^3.33^3.46^4.74^0.0^0.80^128^97^0.05^57^139^13^0.36^0.010^0.002^2.0^7^^0.030^0.123^0.087^0.301^0.040^5^0.34^0.9^0.768^1.783^0.750^2^244.00^~1 cup~^976.00^~1 quart~^0
~01060~^~MILK,FILLED,FLUID,W/LAURIC ACID OIL~^87.73^63^3.33^3.40^4.74^0.0^0.80^128^97^0.05^57^139^13^0.36^0.010^0.002^2.0^7^0.026^0.030^0.123^0.087^0.301^0.040^5^0.34^0.9^3.101^0.100^0.010^2^244.00^~1 cup~^30.50^~1 fl oz~^0
~01067~^~CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT~^77.27^136^1.00^9.97^11.38^0.0^0.38^9^64^0.03^79^191^0^0.02^0.000^0.000^1.1^89^1.616^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^1.937^7.551^0.027^0^240.00^~1 cup~^30.00^~1 fl oz~^0
~01068~^~CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE~^77.27^136^1.00^9.97^11.38^0.0^0.38^9^64^0.03^79^191^0^0.02^0.025^0.040^1.1^89^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^9.304^0.106^0.003^0^15.00^~1 container~^120.00^~.5 cup~^0
~01069~^~CREAM SUBSTITUTE,POWDERED~^2.21^546^4.79^35.48^54.88^0.0^2.64^22^422^1.15^181^812^4^0.51^0.115^0.220^0.6^203^0.266^0.000^0.165^0.000^0.000^0.000^0^0.00^0.0^32.525^0.968^0.014^0^94.00^~1 cup~^2.00^~1 tsp~^0
~01070~^~DESSERT TOPPING,POWDERED~^1.47^577^4.90^39.92^52.54^0.0^1.17^17^74^0.03^122^166^7^0.08^0.118^0.225^0.6^1077^0.299^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^36.723^0.600^0.447^0^42.50^~1.5 oz~^1.30^~1 portion~^0
~01071~^~DESSERT TOPPING,PDR,1.5 OZ PREP W/1/2 CUP MILK~^66.65^189^3.60^12.41^16.53^0.0^0.81^90^86^0.04^66^151^10^0.27^0.012^0.005^4.8^361^0.140^0.027^0.117^0.060^0.226^0.030^4^0.26^0.7^10.684^0.843^0.201^10^80.00^~1 cup~^4.00^~1 tbsp~^0
~01072~^~DESSERT TOPPING,PRESSURIZED~^60.37^264^0.98^22.30^16.07^0.0^0.28^5^18^0.02^62^19^1^0.01^0.024^0.045^1.5^473^0.167^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^18.912^1.927^0.241^0^70.00^~1 cup~^4.00^~1 tbsp~^0
~01073~^~DESSERT TOPPING,SEMI SOLID,FRZ~^50.21^318^1.25^25.31^23.05^0.0^0.18^6^8^0.12^25^18^2^0.03^0.030^0.058^2.1^861^0.190^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^21.783^1.616^0.523^0^75.00^~1 cup~^4.00^~1 tbsp~^0
~01074~^~SOUR CRM,IMITN,CULTURED~^71.15^208^2.40^19.52^6.63^0.0^0.30^3^45^0.39^102^161^6^1.18^0.058^0.110^2.5^0^0.146^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^17.791^0.588^0.056^0^230.00^~1 cup~^28.35^~1 oz~^0
~01075~^~MILK SUBSTITUTES,FLUID W/HYDR VEG OILS~^88.18^61^1.75^3.41^6.16^0.0^0.50^33^74^0.39^78^114^6^1.18^0.051^0.097^1.9^0^1.054^0.012^0.088^0.000^0.000^0.000^0^0.00^0.0^0.767^1.998^0.488^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~01076~^~MILK SUBSTITUTES,FLUID,W/LAURIC ACID OIL~^88.18^61^1.75^3.41^6.16^0.0^0.50^33^74^0.39^78^114^6^1.18^0.051^0.097^1.9^0^^0.012^0.088^0.000^0.000^0.000^0^0.00^0.0^3.037^0.176^0.008^0^244.00^~1 cup~^976.00^~1 quart~^0
~01077~^~MILK,FLUID,3.25% MILKFAT~^87.99^61^3.29^3.34^4.66^0.0^0.72^119^93^0.05^49^152^13^0.38^0.010^0.004^2.0^126^0.100^0.038^0.162^0.084^0.314^0.042^5^0.36^0.9^2.079^0.965^0.124^14^244.00^~1 cup~^15.20^~1 tbsp~^0
~01078~^~MILK,PRODUCER,FLUID,3.7% MILKFAT~^87.69^64^3.28^3.66^4.65^0.0^0.72^119^93^0.05^49^151^13^0.38^0.010^0.004^2.0^138^0.100^0.038^0.161^0.084^0.313^0.042^5^0.36^1.5^2.278^1.057^0.136^14^244.00^~1 cup~^976.00^~1 quart~^0
~01079~^~MILK,RED FAT,FLUID,2% MILKFAT,W/ VIT A~^89.21^50^3.33^1.92^4.80^0.0^0.74^122^95^0.05^50^154^14^0.39^0.008^0.002^2.2^205^0.070^0.039^0.165^0.086^0.320^0.043^5^0.36^1.0^1.195^0.555^0.071^8^244.00^~1 cup~^30.50^~1 fl oz~^0
~01080~^~MILK,RED FAT,FLUID,2% MILKFAT,W/ NONFAT MILK SOL&VIT A~^88.86^51^3.48^1.92^4.97^0.0^0.77^128^100^0.05^52^162^14^0.40^0.008^0.002^2.3^204^0.070^0.040^0.173^0.090^0.336^0.045^5^0.38^1.0^1.195^0.555^0.071^8^245.00^~1 cup~^980.00^~1 quart~^0
~01081~^~MILK,RED FAT,FLUID,2% MILKFAT,PROT FORT,W/ VIT A~^87.71^56^3.95^1.98^5.49^0.0^0.87^143^112^0.06^59^182^16^0.45^0.008^0.002^2.6^203^^0.045^0.194^0.101^0.376^0.051^6^0.43^1.1^1.232^0.572^0.074^8^246.00^~1 cup~^984.00^~1 quart~^0
~01082~^~MILK,LOWFAT,FLUID,1% MILKFAT,W/ VIT A~^90.08^42^3.29^1.06^4.78^0.0^0.74^123^96^0.05^51^156^14^0.39^0.010^0.002^2.2^205^0.040^0.039^0.167^0.087^0.323^0.043^5^0.37^1.0^0.660^0.306^0.039^4^244.00^~1 cup~^30.50^~1 fl oz~^0
~01083~^~MILK,LOWFAT,FLUID,1% MILKFAT,W/ NONFAT MILK SOL&VIT A~^89.81^43^3.48^0.97^4.97^0.0^0.77^128^100^0.05^52^162^14^0.40^0.010^0.002^2.3^204^0.040^0.040^0.173^0.090^0.336^0.045^5^0.38^1.0^0.604^0.280^0.036^4^245.00^~1 cup~^980.00^~1 quart~^0
~01084~^~MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ VIT A~^88.74^48^3.93^1.17^5.52^0.0^0.86^142^111^0.06^58^180^16^0.45^0.010^0.002^2.5^203^^0.045^0.192^0.100^0.373^0.050^6^0.43^1.2^0.728^0.338^0.043^4^246.00^~1 cup~^984.00^~1 quart~^0
~01085~^~MILK,NONFAT,FLUID,W/ VIT A (FAT FREE OR SKIM)~^90.80^35^3.41^0.18^4.85^0.0^0.76^123^101^0.04^52^166^11^0.40^0.011^0.002^2.1^204^0.040^0.036^0.140^0.088^0.329^0.040^5^0.38^1.0^0.117^0.047^0.007^2^245.00^~1 cup~^30.60^~1 fl oz~^0
~01086~^~MILK,NONFAT,FLUID,W/ NONFAT MILK SOL&VIT A (FAT FREE/SKIM)~^90.38^37^3.57^0.25^5.02^0.0^0.78^129^104^0.05^53^171^15^0.41^0.011^0.002^2.2^204^0.040^0.041^0.175^0.091^0.339^0.046^5^0.39^1.0^0.162^0.065^0.009^2^245.00^~1 cup~^30.60^~1 fl oz~^0
~01087~^~MILK,NONFAT,FLUID,PROT FORT,W/ VIT A (FAT FREE/SKIM)~^89.36^41^3.96^0.25^5.56^0.0^0.87^143^112^0.06^59^182^16^0.45^0.011^0.002^2.4^203^^0.045^0.194^0.101^0.376^0.050^6^0.43^1.1^0.162^0.065^0.009^2^246.00^~1 cup~^984.00^~1 quart~^0
~01088~^~MILK,BTTRMLK,FLUID,CULTURED,LOWFAT~^90.13^40^3.31^0.88^4.79^0.0^0.89^116^89^0.05^105^151^11^0.42^0.011^0.002^2.0^33^0.060^0.034^0.154^0.058^0.275^0.034^5^0.22^1.0^0.548^0.254^0.033^4^245.00^~1 cup~^30.60^~1 fl oz~^0
~01089~^~MILK,LOW SODIUM,FLUID~^88.20^61^3.10^3.46^4.46^0.0^0.78^101^86^0.05^3^253^5^0.38^0.010^0.004^2.0^130^0.100^0.020^0.105^0.043^0.304^0.034^5^0.36^0.9^2.154^0.999^0.128^14^244.00^~1 cup~^30.50^~1 fl oz~^0
~01090~^~MILK,DRY,WHOLE~^2.47^496^26.32^26.71^38.42^0.0^6.08^912^776^0.47^371^1330^85^3.34^0.080^0.040^16.3^922^1.080^0.283^1.205^0.646^2.271^0.302^37^3.25^8.6^16.742^7.924^0.665^97^128.00^~1 cup~^32.00^~.25 cup~^0
~01091~^~MILK,DRY,NONFAT,REG,WO/ VIT A~^3.16^362^36.16^0.77^51.98^0.0^7.93^1257^968^0.32^535^1794^110^4.08^0.041^0.020^27.3^36^0.021^0.415^1.550^0.951^3.568^0.361^50^4.03^6.8^0.499^0.201^0.030^20^120.00^~1 cup~^30.00^~.25 cup~^0
~01092~^~MILK,DRY,NONFAT,INST,W/ VIT A~^3.96^358^35.10^0.72^52.19^0.0^8.03^1231^985^0.31^549^1705^117^4.41^0.041^0.020^27.3^2370^0.019^0.413^1.744^0.891^3.235^0.345^50^3.99^5.6^0.467^0.187^0.028^18^68.00^~1 cup~^91.00^~1 envelope~^0
~01093~^~MILK,DRY,NONFAT,CA RED~^4.90^354^35.50^0.20^51.80^0.0^7.60^280^1011^0.32^2280^680^60^4.03^0.016^0.008^27.3^8^0.005^0.163^1.642^0.665^3.312^0.298^50^3.98^6.7^0.124^0.058^0.007^2^28.35^~1 oz~^113.00^~.25 lb~^0
~01094~^~MILK,BUTTERMILK,DRIED~^2.97^387^34.30^5.78^49.00^0.0^7.95^1184^933^0.30^517^1592^110^4.02^0.111^0.023^20.3^218^0.400^0.392^1.579^0.876^3.170^0.338^47^3.82^5.7^3.598^1.669^0.215^69^120.00^~1 cup~^6.50^~1 tbsp~^0
~01095~^~MILK,CND,COND,SWTND~^27.16^321^7.91^8.70^54.40^0.0^1.83^284^253^0.19^127^371^26^0.94^0.015^0.006^14.8^328^0.214^0.090^0.416^0.210^0.750^0.051^11^0.44^2.6^5.486^2.427^0.337^34^306.00^~1 cup~^38.20^~1 fl oz~^0
~01096~^~MILK,CND,EVAP,WO/ VIT A~^74.04^134^6.81^7.56^10.04^0.0^1.55^261^203^0.19^106^303^24^0.77^0.016^0.006^2.3^243^0.180^0.047^0.316^0.194^0.638^0.050^8^0.16^1.9^4.591^2.335^0.245^29^252.00^~1 cup~^31.50^~1 fl oz~^0
~01097~^~MILK,CND,EVAP,NONFAT~^79.40^78^7.55^0.20^11.35^0.0^1.50^290^195^0.29^115^332^27^0.90^0.016^0.006^2.5^392^0.005^0.045^0.309^0.174^0.738^0.055^9^0.24^1.2^0.121^0.062^0.006^4^256.00^~1 cup~^31.90^~1 fl oz~^0
~01102~^~MILK,CHOC,FLUID,COMM,~^82.30^83^3.17^3.39^10.34^0.8^0.80^112^101^0.24^60^167^13^0.41^0.065^0.077^1.9^121^0.091^0.037^0.162^0.125^0.295^0.040^5^0.33^0.9^2.104^0.990^0.124^12^250.00^~1 cup~^31.20^~1 fl oz~^0
~01103~^~MILK,CHOC,FLUID,COMM,RED FAT~^83.58^72^3.21^2.00^10.40^0.5^0.81^114^102^0.24^60^169^13^0.41^0.063^0.075^1.9^200^0.053^0.037^0.164^0.126^0.299^0.041^5^0.34^0.9^1.239^0.588^0.072^7^250.00^~1 cup~^31.20^~1 fl oz~^0
~01104~^~MILK,CHOC,FLUID,COMM,LOWFAT~^84.50^63^3.24^1.00^10.44^0.5^0.82^115^103^0.24^61^170^13^0.41^0.065^0.077^1.9^200^0.026^0.038^0.166^0.127^0.302^0.041^5^0.34^0.9^0.616^0.300^0.035^3^250.00^~1 cup~^1000.00^~1 quart~^0
~01105~^~MILK,CHOC BEV,HOT COCOA,HOMEMADE~^80.95^77^3.91^2.33^11.79^0.8^0.91^126^117^0.46^51^200^28^0.59^0.121^0.114^2.7^206^0.103^0.041^0.174^0.150^0.329^0.047^6^0.37^1.0^1.438^0.683^0.086^8^250.00^~1 cup~^31.20^~1 fl oz~^0
~01106~^~MILK,GOAT,FLUID~^87.03^69^3.56^4.14^4.45^0.0^0.82^134^111^0.05^50^204^14^0.30^0.046^0.018^1.4^185^0.090^0.048^0.138^0.277^0.310^0.046^1^0.07^1.3^2.667^1.109^0.149^11^244.00^~1 cup~^30.50^~1 fl oz~^0
~01107~^~MILK,HUMAN,MATURE,FLUID~^87.50^70^1.03^4.38^6.89^0.0^0.20^32^14^0.03^17^51^3^0.17^0.052^0.026^1.8^241^0.900^0.014^0.036^0.177^0.223^0.011^5^0.05^5.0^2.009^1.658^0.497^14^246.00^~1 cup~^30.80^~1 fl oz~^0
~01108~^~MILK,INDIAN BUFFALO,FLUID~^83.39^97^3.75^6.89^5.18^0.0^0.79^169^117^0.12^52^178^31^0.22^0.046^0.018^^178^^0.052^0.135^0.091^0.192^0.023^6^0.36^2.3^4.597^1.787^0.146^19^244.00^~1 cup~^976.00^~1 quart~^0
~01109~^~MILK,SHEEP,FLUID~^80.70^108^5.98^7.00^5.36^0.0^0.96^193^158^0.10^44^137^18^0.54^0.046^0.018^1.7^147^^0.065^0.355^0.417^0.407^0.060^7^0.71^4.2^4.603^1.724^0.308^27^245.00^~1 cup~^980.00^~1 quart~^0
~01110~^~MILK SHAKES,THICK CHOC~^72.20^119^3.05^2.70^21.15^0.3^0.90^132^126^0.31^111^224^16^0.48^0.065^0.039^1.9^86^0.100^0.047^0.222^0.124^0.363^0.025^5^0.32^0.0^1.681^0.780^0.100^11^28.35^~1 fl oz~^300.00^~1 container~^0
~01111~^~MILK SHAKES,THICK VANILLA~^74.45^112^3.86^3.03^17.75^0.0^0.91^146^115^0.10^95^183^12^0.39^0.051^0.014^2.3^114^0.100^0.030^0.195^0.146^0.368^0.042^7^0.52^0.0^1.886^0.875^0.113^12^28.35^~1 fl oz~^313.00^~1 container~^0
~01112~^~WHEY,ACID,FLUID~^93.42^24^0.76^0.09^5.12^0.0^0.61^103^78^0.08^48^143^10^0.43^0.003^0.002^1.8^7^0.001^0.042^0.140^0.079^0.381^0.042^2^0.18^0.1^0.057^0.025^0.004^1^246.00^~1 cup~^984.00^~1 quart~^0
~01113~^~WHEY,ACID,DRIED~^3.51^339^11.73^0.54^73.45^0.0^10.77^2054^1349^1.24^968^2289^199^6.31^0.050^0.015^27.3^58^0.015^0.622^2.060^1.160^5.632^0.620^33^2.50^0.9^0.342^0.149^0.021^3^57.00^~1 cup~^2.90^~1 tbsp~^0
~01114~^~WHEY,SWEET,FLUID~^93.12^27^0.85^0.36^5.14^0.0^0.53^47^46^0.06^54^161^8^0.13^0.004^0.001^1.9^16^0.010^0.036^0.158^0.074^0.383^0.031^1^0.28^0.1^0.230^0.100^0.011^2^246.00^~1 cup~^984.00^~1 quart~^0
~01115~^~WHEY,SWEET,DRIED~^3.19^353^12.93^1.07^74.46^0.0^8.35^796^932^0.88^1079^2080^176^1.97^0.070^0.009^27.2^44^0.029^0.519^2.208^1.258^5.620^0.584^12^2.37^1.5^0.684^0.297^0.034^6^145.00^~1 cup~^7.50^~1 tbsp~^0
~01116~^~YOGURT,PLN,WHL MILK,8 GRAMS PROT PER 8 OZ~^87.90^61^3.47^3.25^4.66^0.0^0.72^121^95^0.05^46^155^12^0.59^0.009^0.004^2.2^123^0.088^0.029^0.142^0.075^0.389^0.032^7^0.37^0.5^2.096^0.893^0.092^13^245.00^~1 cup~^227.00^~1 container~^0
~01117~^~YOGURT,PLN,LOFAT,12 GRAMS PROT PER 8 OZ~^85.07^63^5.25^1.55^7.04^0.0^1.09^183^144^0.08^70^234^17^0.89^0.013^0.004^3.3^66^0.042^0.044^0.214^0.114^0.591^0.049^11^0.56^0.8^1.000^0.426^0.044^6^245.00^~1 cup~^227.00^~1 container~^0
~01118~^~YOGURT,PLN,SKIM MILK,13 GRAMS PROT PER 8 OZ~^85.23^56^5.73^0.18^7.68^0.0^1.18^199^157^0.09^77^255^19^0.97^0.015^0.005^3.6^7^0.005^0.048^0.234^0.124^0.641^0.053^12^0.61^0.9^0.116^0.049^0.005^2^245.00^~1 cup~^227.00^~1 container~^0
~01119~^~YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ~^79.00^85^4.93^1.25^13.80^0.0^1.02^171^135^0.07^66^219^16^0.83^0.013^0.004^4.9^54^0.034^0.042^0.201^0.107^0.552^0.045^11^0.53^0.8^0.806^0.343^0.036^5^245.00^~1 cup~^227.00^~1 container~^0
~01120~^~YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ~^75.30^99^3.98^1.15^18.64^0.0^0.93^138^109^0.06^53^177^13^0.67^0.079^0.064^2.8^49^0.031^0.034^0.162^0.086^0.446^0.037^9^0.43^0.6^0.742^0.316^0.033^5^245.00^~1 cup~^125.00^~1 container~^0
~01121~^~YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ~^74.48^102^4.37^1.08^19.05^0.0^1.02^152^119^0.07^58^195^15^0.74^0.080^0.065^3.1^46^0.029^0.037^0.178^0.095^0.489^0.040^9^0.47^0.7^0.697^0.297^0.031^4^245.00^~1 cup~^170.00^~1 container~^0
~01122~^~YOGURT,FRUIT,LOFAT,11 GRAMS PROT PER 8 OZ~^74.10^105^4.86^1.41^18.60^0.0^1.03^169^133^0.07^65^216^16^0.82^0.080^0.065^3.1^60^^0.041^0.198^0.105^0.544^0.045^10^0.52^0.7^0.909^0.387^0.040^6^227.00^~1 container~^113.00^~.5 container~^0
~01123~^~EGG,WHOLE,RAW,FRESH~^75.33^149^12.49^10.02^1.22^0.0^0.94^49^178^1.44^126^121^10^1.10^0.014^0.024^30.8^635^1.050^0.062^0.508^0.073^1.255^0.139^47^1.00^0.0^3.100^3.809^1.364^425^243.00^~1 cup~^58.00^~1 extra large~^12
~01124~^~EGG,WHITE,RAW,FRESH~^87.81^50^10.52^0.00^1.03^0.0^0.64^6^13^0.03^164^143^11^0.01^0.006^0.004^17.6^0^0.000^0.006^0.452^0.092^0.119^0.004^3^0.20^0.0^0.000^0.000^0.000^0^243.00^~1 cup~^33.40^~1 large~^0
~01125~^~EGG,YOLK,RAW,FRESH~^48.81^358^16.76^30.87^1.78^0.0^1.77^137^488^3.53^43^94^9^3.11^0.025^0.069^45.2^1945^3.160^0.170^0.639^0.015^3.807^0.392^146^3.11^0.0^9.552^11.739^4.203^1281^243.00^~1 cup~^16.60^~1 large~^0
~01126~^~EGG,YOLK,RAW,FROZEN~^56.20^303^15.50^25.60^1.15^0.0^1.55^138^417^3.34^67^118^9^2.88^0.024^0.062^41.8^1410^2.500^0.155^0.520^0.045^3.530^0.345^116^1.82^0.0^7.820^9.747^3.628^1075^227.00^~.5 lb~^^~~^0
~01127~^~EGG,YOLK,RAW,FRZ,SUGARED~^51.25^307^13.80^22.75^10.80^0.0^1.40^123^384^3.14^67^103^10^2.81^0.012^0.059^37.7^1315^^0.135^0.530^0.023^3.200^0.284^139^1.77^0.0^6.970^8.614^3.244^959^227.00^~.5 lb~^^~~^0
~01128~^~EGG,WHOLE,COOKED,FRIED~^68.55^199^13.54^15.00^1.36^0.0^1.55^55^194^1.56^353^132^11^1.19^0.015^0.028^26.9^857^1.640^0.057^0.523^0.077^1.224^0.143^38^0.92^0.0^4.167^5.970^2.789^459^46.00^~1 large~^^~~^0
~01129~^~EGG,WHL,CKD,HARD-BOILED~^74.62^155^12.58^10.61^1.12^0.0^1.08^50^172^1.19^124^126^10^1.05^0.013^0.026^30.8^560^1.050^0.066^0.513^0.064^1.398^0.121^44^1.11^0.0^3.267^4.077^1.414^424^136.00^~1 cup,, chopped~^8.50^~1 tbsp~^12
~01130~^~EGG,WHOLE,COOKED,OMELET~^75.98^152^10.33^11.44^1.04^0.0^1.21^42^148^1.19^270^101^9^0.92^0.013^0.022^22.5^654^1.290^0.044^0.399^0.058^0.934^0.109^29^0.70^0.0^3.180^4.556^2.129^350^15.20^~1 tbsp~^61.00^~1 large~^0
~01131~^~EGG,WHOLE,COOKED,POACHED~^75.03^149^12.44^9.98^1.22^0.0^1.34^49^177^1.44^280^120^10^1.10^0.014^0.026^30.8^632^1.050^0.049^0.430^0.062^1.125^0.118^35^0.80^0.0^3.087^3.794^1.358^423^50.00^~1 large~^^~~^0
~01132~^~EGG,WHL,CKD,SCRMBLD~^73.15^166^11.09^12.21^2.20^0.0^1.36^71^170^1.20^280^138^12^1.00^0.014^0.022^22.5^682^1.310^0.052^0.437^0.079^1.007^0.118^30^0.77^0.2^3.679^4.768^2.148^352^220.00^~1 cup~^13.70^~1 tbsp~^0
~01133~^~EGG,WHOLE,DRIED~^3.10^594^47.35^40.95^4.95^0.0^3.65^231^831^6.79^523^493^42^5.28^0.196^0.125^119.6^900^4.380^0.195^1.540^0.305^5.905^0.388^171^3.95^0.0^12.727^15.337^5.804^1715^85.00^~1 cup~^5.00^~1 tbsp~^0
~01134~^~EGG,WHL,DRIED,STABILIZED,GLUCOSE RED~^1.87^615^48.17^43.95^2.38^0.0^3.63^222^715^8.28^548^515^49^5.71^0.270^0.150^121.1^2050^^0.325^1.232^0.259^6.710^0.420^193^10.51^0.0^13.198^17.564^5.713^2017^85.00^~1 cup~^5.00^~1 tbsp~^0
~01135~^~EGG,WHITE,DRIED,FLAKES,GLUCOSE RED~^14.62^351^76.92^0.04^4.17^0.0^4.25^83^83^0.23^1156^1042^67^0.15^0.230^0.070^116.8^0^^0.035^2.162^0.675^1.829^0.023^89^0.49^0.0^0.000^0.000^0.000^0^227.00^~.5 lb~^^~~^0
~01136~^~EGG,WHITE,DRIED,PDR,GLUCOSE RED~^8.54^376^82.40^0.04^4.47^0.0^4.55^89^89^0.24^1238^1116^72^0.16^0.170^0.050^125.1^0^0.000^0.037^2.316^0.723^1.958^0.024^96^0.53^0.0^0.000^0.000^0.000^0^107.00^~1 cup~^14.00^~1 tbsp~^0
~01137~^~EGG,YOLK,DRIED~^2.95^666^34.25^55.80^3.60^0.0^3.40^284^920^5.42^135^244^13^4.93^0.012^0.119^86.8^1315^6.420^0.290^1.880^0.095^7.765^0.660^244^5.33^0.0^17.154^21.129^7.895^2335^67.00^~1 cup~^4.00^~1 tbsp~^0
~01138~^~EGG,DUCK,WHOLE,FRESH,RAW~^70.83^185^12.81^13.77^1.45^0.0^1.14^64^220^3.85^146^222^17^1.41^0.062^0.038^36.4^1328^0.740^0.156^0.404^0.200^1.862^0.250^80^5.40^0.0^3.681^6.525^1.223^884^70.00^~1 egg~^^~~^12
~01139~^~EGG,GOOSE,WHOLE,FRESH,RAW~^70.43^185^13.87^13.27^1.35^0.0^1.08^60^208^3.64^138^210^16^1.33^0.062^0.038^36.9^1280^0.740^0.147^0.382^0.189^1.759^0.236^76^5.10^0.0^3.595^5.747^1.672^852^144.00^~1 egg~^^~~^13
~01140~^~EGG,QUAIL,WHOLE,FRESH,RAW~^74.35^158^13.05^11.09^0.41^0.0^1.10^64^226^3.65^141^132^13^1.47^0.062^0.038^32.0^300^0.740^0.130^0.790^0.150^1.761^0.150^66^1.58^0.0^3.557^4.324^1.324^844^9.00^~1 egg~^^~~^8
~01141~^~EGG,TURKEY,WHL,FRSH,RAW~^72.50^171^13.68^11.88^1.15^0.0^0.79^99^170^4.10^151^142^13^1.58^0.062^0.038^34.3^554^^0.110^0.470^0.024^1.889^0.131^71^1.69^0.0^3.632^4.571^1.658^933^79.00^~1 egg~^^~~^12
~01142~^~EGG SUBSTITUTE,FROZEN~^73.10^160^11.29^11.11^3.20^0.0^1.30^73^72^1.98^199^213^15^0.98^0.022^0.006^41.3^1350^2.112^0.120^0.386^0.140^1.660^0.133^16^0.34^0.5^1.930^2.435^6.241^2^240.00^~1 cup~^60.00^~.25 cup~^0
~01143~^~EGG SUBSTITUTE,LIQUID~^82.75^84^12.00^3.31^0.64^0.0^1.30^53^121^2.10^177^330^9^1.30^0.023^0.007^24.9^2160^0.486^0.110^0.300^0.110^2.700^0.003^15^0.30^0.0^0.659^0.896^1.603^1^251.00^~1 cup~^15.70^~1 tbsp~^0
~01144~^~EGG SUBSTITUTE,POWDER~^3.86^444^55.50^13.00^21.80^0.0^5.84^326^478^3.16^800^744^65^1.82^0.207^0.080^127.7^1228^1.638^0.226^1.760^0.577^3.384^0.143^125^3.52^0.8^3.766^5.341^1.683^572^9.90^~.35 oz~^19.80^~.7 oz~^0
~01145~^~BUTTER,WITHOUT SALT~^17.94^717^0.85^81.11^0.06^0.0^0.04^24^23^0.16^11^26^2^0.05^0.016^0.004^1.0^3058^1.580^0.005^0.034^0.042^0.110^0.003^3^0.13^0.0^50.489^23.430^3.010^219^227.00^~1 cup~^14.20^~1 tbsp~^0
~01146~^~CHEESE,PARMESAN,SHREDDED~^25.00^415^37.86^27.34^3.41^0.0^6.39^1253^735^0.87^1696^97^51^3.19^0.037^0.023^23.9^639^^0.041^0.352^0.287^0.527^0.105^8^1.40^0.0^17.370^8.734^0.661^72^5.00^~1 tbsp~^^~~^0
~01147~^~CHEESE,PAST PROCESS,AMERICAN,WO/DI NA PO4~^39.16^375^22.15^31.25^1.60^0.0^5.84^616^444^0.39^650^162^22^2.99^0.030^0.015^14.4^1210^^0.027^0.353^0.069^0.482^0.071^8^0.70^0.0^19.694^8.951^0.990^94^28.35^~1 oz~^17.50^~1 cubic inch~^0
~01148~^~CHEESE,PAST PROCESS,SWISS,WO/DI NA PO4~^42.31^334^24.73^25.01^2.10^0.0^5.85^772^540^0.61^681^216^29^3.61^0.027^0.014^15.9^808^^0.014^0.276^0.038^0.260^0.036^6^1.23^0.0^16.045^7.046^0.622^85^28.35^~1 oz~^17.90^~1 cubic inch~^0
~01149~^~CHEESE FD,PAST PROCESS,AMERICAN,W/DI NA PO4~^43.15^328^19.61^24.60^7.29^0.0^5.35^574^754^0.84^1596^279^31^2.99^0.030^0.010^16.0^913^^0.029^0.442^0.140^0.558^0.141^7^1.12^0.0^15.443^7.206^0.723^64^28.35^~1 oz~^227.00^~1 package~^0
~01150~^~CHEESE SPRD,PAST PROCESS,AMERICAN,W/DI NA PO4~^47.65^290^16.41^21.23^8.73^0.0^5.98^562^875^0.33^1625^242^29^2.59^0.033^0.020^11.3^788^^0.048^0.431^0.131^0.686^0.117^7^0.40^0.0^13.327^6.219^0.624^55^28.35^~1 oz~^142.00^~1 jar~^0
~01151~^~MILK,NONFAT,FLUID,WO/ VIT A (FAT FREE OR SKIM)~^90.80^35^3.41^0.18^4.85^0.0^0.76^123^101^0.04^52^166^11^0.40^0.011^0.002^2.1^7^0.040^0.036^0.140^0.088^0.329^0.040^5^0.38^1.0^0.117^0.047^0.007^2^245.00^~1 cup~^980.00^~1 quart~^0
~01152~^~MILK,RED FAT,FLUID,2% MILKFAT,W/ NONFAT MILK SOL,WO/ VIT A~^87.71^56^3.95^1.98^5.49^0.0^0.87^143^112^0.06^59^182^15^0.41^0.011^0.002^2.6^75^^0.045^0.194^0.101^0.339^0.046^5^0.39^1.1^1.232^0.065^0.009^8^245.00^~1 cup~^980.00^~1 quart~^0
~01153~^~MILK,CND,EVAP,W/ VIT A~^74.04^134^6.81^7.56^10.04^0.0^1.55^261^203^0.19^106^303^24^0.77^0.016^0.006^2.3^397^^0.047^0.316^0.194^0.638^0.050^8^0.16^1.9^4.591^2.335^0.245^29^31.50^~1 fl oz~^126.00^~.5 cup~^0
~01154~^~MILK,DRY,NONFAT,REG,W/ VIT A~^3.16^362^36.16^0.77^51.98^0.0^7.93^1257^968^0.32^535^1794^110^4.08^0.041^0.020^27.3^2198^0.021^0.415^1.550^0.951^3.568^0.361^50^4.03^6.8^0.499^0.200^0.030^20^120.00^~1 cup~^30.00^~.25 cup~^0
~01155~^~MILK,DRY,NONFAT,INST,WO/ VIT A~^3.96^358^35.10^0.72^52.19^0.0^8.03^1231^985^0.31^549^1705^117^4.41^0.041^0.020^27.3^27^0.019^0.413^1.744^0.891^3.230^0.345^50^3.99^5.6^0.470^0.190^0.030^18^68.00^~1 cup~^91.00^~1 envelope~^0
~01156~^~CHEESE,GOAT,HARD TYPE~^29.01^452^30.52^35.59^2.17^0.0^3.72^895^729^1.88^346^48^54^1.59^0.627^0.252^5.5^1591^0.772^0.140^1.190^2.400^0.410^0.080^4^0.12^0.0^24.609^8.117^0.845^105^28.35^~1 oz~^^~~^0
~01157~^~CHEESE,GOAT,SEMISOFT TYPE~^45.52^364^21.58^29.84^2.54^0.0^2.94^298^375^1.62^515^158^29^0.66^0.564^0.093^3.8^1334^0.648^0.072^0.676^1.148^0.190^0.060^2^0.22^0.0^20.639^6.808^0.709^79^28.35^~1 oz~^^~~^0
~01159~^~CHEESE,GOAT,SOFT TYPE~^60.75^268^18.52^21.08^0.89^0.0^1.58^140^256^1.90^368^26^16^0.92^0.732^0.100^2.8^942^0.457^0.070^0.380^0.430^0.680^0.250^12^0.19^0.0^14.575^4.807^0.501^46^28.35^~1 oz~^^~~^0
~01160~^~EGG,YOLK,RAW,FRZ,SALTED~^50.80^274^14.00^23.00^1.60^0.0^10.60^114^431^3.75^3780^117^10^2.84^0.109^0.062^37.7^1190^^0.130^0.430^0.040^3.230^0.261^107^2.52^0.0^7.028^8.849^3.150^955^227.00^~.5 lb~^^~~^0
~01161~^~CHEESE SUB,MOZZARELLA~^47.36^248^11.47^12.22^23.67^0.0^5.27^610^583^0.40^685^455^41^1.92^0.110^0.028^19.2^1456^1.976^0.026^0.444^0.317^0.083^0.051^11^0.81^0.1^3.711^6.243^1.738^0^113.00^~1 cup,, shredded~^28.35^~1 oz~^0
~01163~^~CHEESE FONDUE~^61.61^229^14.23^13.47^3.77^0.0^1.85^476^306^0.39^132^105^23^1.96^0.026^0.099^9.0^414^^0.027^0.196^0.190^0.233^0.055^8^0.83^0.0^8.721^3.563^0.484^45^215.00^~1 cup~^108.00^~.5 cup~^0
~01164~^~CHEESE SAU,PREP FROM RECIPE~^66.86^197^10.33^14.92^5.48^0.1^2.41^311^229^0.35^493^142^19^1.26^0.019^0.040^6.6^606^^0.044^0.243^0.204^0.233^0.045^10^0.35^0.6^8.034^4.735^1.397^38^243.00^~1 cup~^30.00^~2 tbsp~^0
~01165~^~CHEESE,MEXICAN,QUESO ANEJO~^38.06^373^21.44^29.98^4.63^0.0^5.89^680^444^0.47^1131^87^28^2.94^0.008^0.037^14.5^221^0.100^0.020^0.209^0.032^0.252^0.047^1^1.38^0.0^19.033^8.528^0.901^105^132.00^~1 cup,, crumbled~^28.35^~1 oz~^0
~01166~^~CHEESE,MEXICAN,QUESO ASADERO~^42.16^356^22.60^28.26^2.87^0.0^4.11^661^443^0.51^655^86^26^3.02^0.026^0.036^14.5^223^0.100^0.021^0.223^0.181^0.231^0.053^8^1.00^0.0^17.939^8.038^0.850^105^132.00^~1 cup,, diced~^113.00^~1 cup,, shredded~^0
~01167~^~CHEESE,MEXICAN,QUESO CHIHUAHUA~^39.13^374^21.56^29.68^5.56^0.0^4.06^651^442^0.47^617^52^23^3.50^0.024^0.071^14.5^227^0.200^0.018^0.225^0.150^0.279^0.055^2^1.03^0.0^18.843^8.443^0.892^105^132.00^~1 cup,, diced~^113.00^~1 cup,, shredded~^0
~01168~^~CHEESE,LOFAT,CHEDDAR OR COLBY~^63.10^173^24.35^7.00^1.91^0.0^3.64^415^484^0.42^612^66^16^1.82^0.021^0.006^14.5^233^0.079^0.012^0.221^0.051^0.183^0.045^11^0.49^0.0^4.342^2.082^0.222^21^132.00^~1 cup,, diced~^113.00^~1 cup,, shredded~^0
~01169~^~CHEESE,LOW-SODIUM,CHEDDAR OR COLBY~^38.98^398^24.35^32.62^1.91^0.0^2.13^703^484^0.72^21^112^27^3.09^0.036^0.011^14.5^1047^0.355^0.021^0.375^0.086^0.311^0.076^18^0.83^0.0^20.768^9.189^0.972^100^132.00^~1 cup,, diced~^113.00^~1 cup,, shredded~^0
~01171~^~EGG,WHOLE,RAW,FROZEN~^75.85^148^11.95^10.20^1.05^0.0^0.95^59^202^1.85^133^130^11^1.38^0.053^0.034^30.8^525^1.070^0.060^0.460^0.075^1.480^0.162^73^1.07^0.0^3.147^3.886^1.412^432^^~~^^~~^0
~01172~^~EGG,WHITE,RAW,FROZEN~^88.55^47^9.80^0.00^1.05^0.0^0.60^7^13^0.05^158^136^10^0.02^0.012^0.007^17.6^0^0.000^0.005^0.400^0.100^0.155^0.004^3^0.06^0.0^0.000^0.000^0.000^0^^~~^^~~^0
~01173~^~EGG,WHITE,DRIED~^5.80^382^81.10^0.00^7.80^0.0^5.30^62^111^0.15^1280^1125^88^0.10^0.114^0.007^125.1^0^0.000^0.005^2.530^0.865^0.775^0.036^18^0.18^0.0^0.000^0.000^0.000^0^^~~^^~~^0
~01186~^~CHEESE,CREAM,FAT FREE~^75.53^96^14.41^1.36^5.80^0.0^2.57^185^434^0.18^545^163^14^0.88^0.050^0.050^4.9^930^0.030^0.050^0.172^0.160^0.194^0.050^37^0.55^0.0^0.899^0.333^0.059^8^^~~^^~~^0
~01188~^~KRAFT CHEEZ WHIZ PAST PROCESS CHS SAU~^51.50^276^12.00^21.00^9.20^0.3^5.80^359^806^0.19^1638^240^^1.64^^^^649^^^0.240^^^^^^0.4^13.100^^^75^33.00^~2 tbsp~^^~~^0
~01189~^~KRAFT CHEEZ WHIZ LT PAST PROCESS CHS PRODUCT~^51.50^215^16.30^9.50^16.20^0.2^6.40^418^943^0.16^1705^297^^2.36^^^^628^^^0.330^^^^^^0.4^6.400^^^35^35.00^~2 tbsp~^^~~^0
~01190~^~KRAFT FREE SINGLES AMERICAN NONFAT PAST PROCESS CHS PRODUCT~^58.00^148^22.70^1.00^11.70^0.2^6.10^712^923^0.05^1298^236^^2.50^^^^2166^^^0.280^^^^^^0.2^0.700^^^16^21.00^~1 slice~^^~~^0
~01191~^~KRAFT VELVEETA PAST PROCESS CHS SPRD~^45.80^303^16.30^22.00^9.80^0.0^6.00^466^863^0.18^1499^335^^1.84^^^^1107^^^0.350^^^^^^0.2^14.400^^^80^28.00^~1 oz~^^~~^0
~01192~^~KRAFT VELVEETA LT RED FAT PAST PROCESS CHS PRODUCT~^51.30^222^19.60^10.60^11.80^0.0^6.60^574^1024^0.14^1586^345^^2.49^^^^982^^^0.650^^^^^^0.1^7.100^^^42^28.00^~1 oz~^^~~^0
~01193~^~KRAFT BREAKSTONE'S RED FAT SOUR CRM~^76.20^152^4.50^12.00^6.50^0.1^0.80^161^110^0.06^59^210^^^^^^1053^^^^^^^^^1.1^7.600^^^50^31.00^~2 tbsp~^^~~^0
~01194~^~KRAFT BREAKSTONE'S FREE FAT FREE SOUR CRM~^77.70^91^4.70^1.30^15.10^0.0^1.20^141^116^0.05^72^219^^^^^^679^^^^^^^^^1.2^0.800^^^9^32.00^~2 tbsp~^^~~^0
~01195~^~KRAFT BREYERS LOWFAT STRAWBERRY YOGURT (1% MILKFAT)~^76.50^96^3.80^0.80^18.20^0.2^0.70^125^89^0.10^52^192^^^^^^34^^^0.190^^^^^0.53^0.0^0.500^^^9^227.00^~1 container~^^~~^0
~01196~^~KRAFT BREYERS LT N' LVLY LOWFAT STR'BERY YOGURT (1% MILKFAT)~^73.30^108^3.20^0.80^21.90^0.2^0.60^91^67^0.11^45^151^^^^^^30^^^0.140^^^^^0.46^0.0^0.500^^^9^125.00^~1 container~^^~~^0
~01197~^~KRAFT BREYERS SMOTH&CRMY LOWFAT STR'BERY YOGURT (1% MILKFAT)~^74.80^102^3.80^0.90^19.90^0.3^0.70^108^78^0.13^55^177^^^^^^31^^^0.180^^^^^0.52^0.0^0.500^^^9^227.00^~1 container~^^~~^0
~01198~^~KRAFT BREYERS LT NONFAT STR'BERY YOGURT (W/ASPRT&FRUCT SW'T)~^86.00^55^3.40^0.20^9.90^0.0^0.60^95^68^0.11^45^146^^^^^^4^^^0.140^^^^^0.41^0.6^0.100^^^5^227.00^~1 container~^^~~^0
~02001~^~ALLSPICE,GROUND~^8.46^263^6.09^8.69^72.12^21.6^4.65^661^113^7.06^77^1044^135^1.01^0.553^2.943^2.7^540^1.030^0.101^0.063^2.860^^0.340^36^0.00^39.2^2.550^0.660^2.360^0^6.00^~1 tbsp~^1.90^~1 tsp~^0
~02002~^~ANISE SEED~^9.54^337^17.60^15.90^50.02^14.6^6.95^646^440^36.96^16^1441^170^5.30^0.910^2.300^5.0^311^1.030^0.340^0.290^3.060^0.797^0.340^10^0.00^21.0^0.586^9.780^3.150^0^6.70^~1 tbsp~^2.10^~1 tsp~^0
~02003~^~BASIL,GROUND~^6.43^251^14.37^3.98^60.96^40.5^14.27^2113^490^42.00^34^3433^422^5.82^1.367^3.167^2.8^9375^1.690^0.148^0.316^6.948^^1.210^274^0.00^61.2^0.240^0.453^2.168^0^4.50^~1 tbsp~^1.40^~1 tsp~^0
~02004~^~SPICES,BAY LEAF~^5.44^313^7.61^8.36^74.97^26.3^3.62^834^113^43.00^23^529^120^3.70^0.416^8.167^2.8^6185^1.786^0.009^0.421^2.005^^1.000^180^0.00^46.5^2.280^1.640^2.290^0^1.80^~1 tbsp,, crumbled~^0.60^~1 tsp,, crumbled~^0
~02005~^~CARAWAY SEED~^9.87^333^19.77^14.59^49.90^38.0^5.87^689^568^16.23^17^1351^258^5.50^0.910^1.300^12.1^363^2.500^0.383^0.379^3.606^^0.340^10^0.00^21.0^0.620^7.125^3.272^0^6.70^~1 tbsp~^2.10^~1 tsp~^0
~02006~^~CARDAMOM,GROUND~^8.28^311^10.76^6.70^68.47^28.0^5.78^383^178^13.97^18^1119^229^7.47^0.383^28.000^^0^^0.198^0.182^1.102^^^^0.00^21.0^0.680^0.870^0.430^0^5.80^~1 tbsp~^2.00^~1 tsp~^0
~02007~^~CELERY SEED~^6.04^392^18.07^25.27^41.35^11.8^9.27^1767^547^44.90^160^1400^440^6.93^1.370^7.567^12.1^52^1.030^0.340^0.290^3.060^^0.340^10^0.00^17.1^2.190^15.930^3.720^0^6.50^~1 tbsp~^2.00^~1 tsp~^0
~02008~^~CHERVIL,DRIED~^7.20^237^23.20^3.90^49.10^11.3^16.60^1346^450^31.95^83^4740^130^8.80^0.440^2.100^29.3^5850^1.690^0.380^0.680^5.400^^1.225^274^0.00^50.0^0.169^1.399^1.800^0^1.90^~1 tbsp~^0.60^~1 tsp~^0
~02009~^~CHILI POWDER~^7.79^314^12.26^16.76^54.66^34.2^8.53^278^303^14.25^1010^1916^170^2.70^0.429^2.165^8.6^34927^1.030^0.349^0.794^7.893^^1.870^100^0.00^64.1^2.953^3.574^7.458^0^7.50^~1 tbsp~^2.60^~1 tsp~^0
~02010~^~CINNAMON,GROUND~^9.52^261^3.89^3.19^79.85^54.3^3.55^1228^61^38.07^26^500^56^1.97^0.233^16.667^1.1^260^0.010^0.077^0.140^1.300^^0.250^29^0.00^28.5^0.650^0.480^0.530^0^6.80^~1 tbsp~^2.30^~1 tsp~^0
~02011~^~CLOVES,GROUND~^6.86^323^5.98^20.07^61.21^34.2^5.88^646^105^8.68^243^1102^264^1.09^0.347^30.033^5.9^530^1.690^0.115^0.267^1.458^^1.290^93^0.00^80.8^5.438^1.471^7.088^0^6.60^~1 tbsp~^2.10^~1 tsp~^0
~02012~^~CORIANDER LEAF,DRIED~^7.30^279^21.93^4.78^52.10^10.4^14.08^1246^481^42.46^211^4466^694^4.72^1.786^6.355^29.3^5850^1.030^1.252^1.500^10.707^^1.210^274^0.00^566.7^0.115^2.232^0.328^0^1.80^~1 tbsp~^0.60^~1 tsp~^0
~02013~^~CORIANDER SEED~^8.86^298^12.37^17.77^54.99^41.9^6.02^709^409^16.32^35^1267^330^4.70^0.975^1.900^26.2^0^^0.239^0.290^2.130^^^0^0.00^21.0^0.990^13.580^1.750^0^5.00^~1 tbsp~^1.80^~1 tsp~^0
~02014~^~CUMIN SEED~^8.06^375^17.81^22.27^44.24^10.5^7.62^931^499^66.36^168^1788^366^4.80^0.867^3.333^5.2^1270^1.030^0.628^0.327^4.579^^0.340^10^0.00^7.7^1.535^14.040^3.279^0^6.00^~1 tbsp~^2.10^~1 tsp~^0
~02015~^~CURRY POWDER~^9.52^325^12.66^13.81^58.15^33.2^5.57^478^349^29.59^52^1543^254^4.05^0.815^4.289^17.1^986^0.300^0.253^0.281^3.467^^0.680^154^0.00^11.4^2.237^5.551^2.557^0^6.30^~1 tbsp~^2.00^~1 tsp~^0
~02016~^~DILL SEED~^7.70^305^15.98^14.54^55.17^21.1^6.62^1516^277^16.33^20^1186^256^5.20^0.780^1.833^12.1^53^1.030^0.418^0.284^2.807^^0.340^10^0.00^21.0^0.730^9.410^1.010^0^6.60^~1 tbsp~^2.10^~1 tsp~^0
~02017~^~DILL WEED,DRIED~^7.30^253^19.96^4.36^55.82^13.6^12.56^1784^543^48.78^208^3308^451^3.30^0.490^3.950^^5850^^0.418^0.284^2.807^^1.461^^0.00^50.0^0.234^^^0^3.10^~1 tbsp~^1.00^~1 tsp~^0
~02018~^~FENNEL SEED~^8.81^345^15.80^14.87^52.29^39.8^8.22^1196^487^18.54^88^1694^385^3.70^1.067^6.533^^135^^0.408^0.353^6.050^^^^0.00^21.0^0.480^9.910^1.690^0^5.80^~1 tbsp~^2.00^~1 tsp~^0
~02019~^~FENUGREEK SEED~^8.84^323^23.00^6.41^58.35^24.6^3.40^176^296^33.53^67^770^191^2.50^1.110^1.228^6.3^60^^0.322^0.366^1.640^^^57^0.00^3.0^1.460^^^0^11.10^~1 tbsp~^3.70^~1 tsp~^0
~02020~^~GARLIC POWDER~^6.45^332^16.80^0.76^72.71^9.9^3.29^80^417^2.75^26^1101^58^2.63^0.147^0.545^38.0^0^0.010^0.466^0.152^0.692^^2.700^2^0.00^18.0^0.135^0.017^0.378^0^8.40^~1 tbsp~^2.80^~1 tsp~^0
~02021~^~GINGER,GROUND~^9.38^347^9.12^5.95^70.79^12.5^4.77^116^148^11.52^32^1343^184^4.72^0.480^26.500^38.5^147^0.280^0.046^0.185^5.155^^1.120^39^0.00^7.0^1.940^1.000^1.310^0^5.40^~1 tbsp~^1.80^~1 tsp~^0
~02022~^~MACE,GROUND~^8.17^475^6.71^32.38^50.50^20.2^2.23^252^110^13.90^80^463^163^2.30^2.467^1.500^2.7^800^2.500^0.312^0.448^1.350^^0.300^76^0.00^21.0^9.510^11.170^4.390^0^5.30^~1 tbsp~^1.70^~1 tsp~^0
~02023~^~MARJORAM,DRIED~^7.64^271^12.66^7.04^60.56^40.3^12.10^1990^306^82.71^77^1522^346^3.60^1.133^5.433^4.5^8068^1.690^0.289^0.316^4.120^^1.210^274^0.00^51.4^0.529^0.940^4.405^0^1.70^~1 tbsp~^0.60^~1 tsp~^0
~02024~^~MUSTARD SEED,YELLOW~^6.86^469^24.94^28.76^34.94^14.7^4.51^521^841^9.98^5^682^298^5.70^0.410^1.767^133.6^62^2.500^0.543^0.381^7.890^^0.300^76^0.00^3.0^1.460^19.830^5.390^0^11.20^~1 tbsp~^3.30^~1 tsp~^0
~02025~^~NUTMEG,GROUND~^6.23^525^5.84^36.31^49.29^20.8^2.34^184^213^3.04^16^350^183^2.15^1.027^2.900^1.6^102^2.500^0.346^0.057^1.299^^0.300^76^0.00^3.0^25.940^3.220^0.350^0^7.00^~1 tbsp~^2.20^~1 tsp~^0
~02026~^~ONION POWDER~^5.01^347^10.12^1.05^80.67^5.7^3.15^363^340^2.56^54^943^122^2.33^0.177^0.374^2.1^0^0.130^0.418^0.056^0.647^^1.600^166^0.00^14.7^0.183^0.158^0.439^0^6.50^~1 tbsp~^2.10^~1 tsp~^0
~02027~^~OREGANO,GROUND~^7.16^306^11.00^10.25^64.43^42.8^7.15^1576^200^44.00^15^1669^270^4.43^0.943^4.667^5.9^6903^1.690^0.341^0.320^6.220^^1.210^274^0.00^50.0^2.660^0.670^5.230^0^4.50^~1 tbsp~^1.50^~1 tsp~^0
~02028~^~PAPRIKA~^9.54^289^14.76^12.95^55.74^20.9^7.02^177^345^23.59^34^2344^185^4.06^0.607^0.843^4.0^60604^0.690^0.645^1.743^15.320^1.780^2.060^106^0.00^71.1^2.100^1.230^8.320^0^6.90^~1 tbsp~^2.10^~1 tsp~^0
~02029~^~PARSLEY,DRIED~^9.02^276^22.42^4.43^51.66^30.4^12.47^1468^351^97.86^452^3805^249^4.75^0.640^10.500^29.3^23340^1.790^0.172^1.230^7.929^^1.002^180^0.00^122.0^0.115^3.247^0.458^0^1.30^~1 tbsp~^0.30^~1 tsp~^0
~02030~^~PEPPER,BLACK~^10.51^255^10.95^3.26^64.81^26.5^4.33^437^173^28.86^44^1259^194^1.42^1.127^5.625^3.1^190^1.030^0.109^0.240^1.142^^0.340^10^0.00^21.0^0.980^1.010^1.130^0^6.40^~1 tbsp~^2.10^~1 tsp~^0
~02031~^~PEPPER,RED OR CAYENNE~^8.05^318^12.01^17.27^56.63^27.2^6.04^148^293^7.80^30^2014^152^2.48^0.373^2.000^8.8^41610^4.800^0.328^0.919^8.701^^2.060^106^0.00^76.4^3.260^2.750^8.370^0^5.30^~1 tbsp~^1.80^~1 tsp~^0
~02032~^~PEPPER,WHITE~^11.42^296^10.40^2.12^68.61^26.2^1.59^265^176^14.31^5^73^90^1.13^0.910^4.300^3.1^0^2.500^0.022^0.126^0.212^^0.340^10^0.00^21.0^0.626^0.789^0.616^0^7.10^~1 tbsp~^2.40^~1 tsp~^0
~02033~^~POPPY SEED~^6.78^533^18.04^44.70^23.69^10.0^6.78^1448^849^9.39^21^700^331^10.23^1.633^6.833^1.6^0^2.720^0.849^0.173^0.976^^0.444^58^0.00^3.0^4.870^6.340^30.820^0^8.80^~1 tbsp~^2.80^~1 tsp~^0
~02034~^~POULTRY SEASONING~^9.31^307^9.59^7.53^65.59^11.3^5.92^996^171^35.30^27^684^224^3.14^0.843^6.857^7.2^2632^1.320^0.264^0.191^2.970^^0.810^138^0.00^12.0^3.290^1.206^1.936^0^3.70^~1 tbsp~^1.50^~1 tsp~^0
~02035~^~PUMPKIN PIE SPICE~^8.46^342^5.76^12.60^69.28^14.8^3.90^682^118^19.71^52^663^136^2.37^0.484^15.844^9.3^261^0.830^0.131^0.137^2.243^^0.520^51^0.00^23.4^6.530^1.102^0.780^0^5.60^~1 tbsp~^1.70^~1 tsp~^0
~02036~^~ROSEMARY,DRIED~^9.31^331^4.88^15.22^64.06^42.6^6.53^1280^70^29.25^50^955^220^3.23^0.550^1.867^4.6^3128^2.030^0.514^0.428^1.000^^0.945^307^0.00^61.2^7.371^3.014^2.339^0^3.30^~1 tbsp~^1.20^~1 tsp~^0
~02037~^~SAFFRON~^11.90^310^11.43^5.85^65.37^3.9^5.45^111^252^11.10^148^1724^264^1.09^0.328^28.408^5.6^530^1.690^0.115^0.267^1.460^^1.300^93^0.00^80.8^1.586^0.429^2.067^0^2.10^~1 tbsp~^0.70^~1 tsp~^0
~02038~^~SAGE,GROUND~^7.96^315^10.63^12.75^60.73^40.3^7.95^1652^91^28.12^11^1070^428^4.70^0.757^3.133^3.7^5900^1.690^0.754^0.336^5.720^^1.210^274^0.00^32.4^7.030^1.870^1.760^0^2.00^~1 tbsp~^0.70^~1 tsp~^0
~02039~^~SAVORY,GROUND~^9.00^272^6.73^5.91^68.73^45.7^9.63^2132^140^37.88^24^1051^377^4.30^0.847^6.100^4.6^5130^^0.366^^4.080^^^^0.00^50.0^3.260^^^0^4.40^~1 tbsp~^1.40^~1 tsp~^0
~02041~^~TARRAGON,GROUND~^7.74^295^22.77^7.24^50.22^7.4^12.03^1139^313^32.30^62^3020^347^3.90^0.677^7.967^4.4^4200^1.690^0.251^1.339^8.950^^1.210^274^0.00^50.0^1.881^0.474^3.698^0^4.80^~1 tbsp~^1.60^~1 tsp~^0
~02042~^~THYME,GROUND~^7.79^276^9.11^7.43^63.94^37.0^11.74^1890^201^123.60^55^814^220^6.18^0.860^7.867^4.6^3800^1.690^0.513^0.399^4.940^^1.210^274^0.00^50.0^2.730^0.470^1.190^0^4.30^~1 tbsp~^1.40^~1 tsp~^0
~02043~^~TURMERIC,GROUND~^11.36^354^7.83^9.88^64.93^21.1^6.02^183^268^41.42^38^2525^193^4.35^0.603^7.833^4.5^0^0.070^0.152^0.233^5.140^^1.800^39^0.00^25.9^3.120^1.660^2.180^0^6.80^~1 tbsp~^2.20^~1 tsp~^0
~02044~^~BASIL,FRESH~^90.96^27^2.54^0.61^4.34^3.9^1.55^154^69^3.17^4^462^81^0.85^0.290^1.446^0.3^3864^0.260^0.026^0.073^0.925^0.238^0.129^64^0.00^18.0^0.041^0.088^0.389^0^5.30^~2 tbsp~^2.50^~5 leaves~^36
~02045~^~DILL WEED,FRESH~^85.95^43^3.46^1.12^7.02^2.1^2.45^208^66^6.59^61^738^55^0.91^0.146^1.264^^7718^^0.058^0.296^1.570^0.397^0.185^150^0.00^85.0^0.060^0.802^0.095^0^8.90^~1 cup, sprigs~^1.00^~5 sprigs~^41
~02046~^~MUSTARD,PREPARED,YELLOW~^81.64^66^3.95^3.11^7.78^3.2^3.52^80^88^1.85^1120^151^38^0.60^0.140^0.300^36.0^132^1.750^0.051^0.025^0.460^0.348^0.071^8^0.00^2.9^0.158^2.144^0.583^0^250.00^~1 cup~^5.00^~1 tsp~^0
~02047~^~SALT,TABLE~^0.20^0^0.00^0.00^0.00^0.0^99.80^24^0^0.33^38758^8^1^0.10^0.030^0.100^0.1^0^0.000^0.000^0.000^0.000^^0.000^0^0.00^0.0^0.000^0.000^0.000^0^292.00^~1 cup~^18.00^~1 tbsp~^0
~02048~^~VINEGAR,CIDER~^93.80^14^0.00^0.00^5.90^0.0^0.30^6^9^0.60^1^100^22^0.00^0.040^0.240^0.1^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~02049~^~THYME,FRESH~^65.11^101^5.56^1.68^24.45^14.0^3.20^405^106^17.45^9^609^160^1.81^0.555^1.719^^4752^^0.048^0.471^1.824^0.409^0.348^45^0.00^160.1^0.467^0.081^0.532^0^0.80^~1 tsp~^0.40^~.5 tsp~^32
~02050~^~VANILLA EXTRACT~^52.58^288^0.06^0.06^12.65^0.0^0.26^11^6^0.12^9^148^12^0.11^0.072^0.230^0.0^0^0.000^0.011^0.095^0.425^0.035^0.026^0^0.00^0.0^0.010^0.010^0.004^0^208.00^~1 cup~^13.00^~1 tbsp~^0
~02051~^~VANILLA EXTRACT,IMITN,ALCOHOL~^64.46^237^0.05^0.00^2.41^0.0^0.22^0^22^0.13^4^98^5^0.06^0.023^0.482^^0^^0.008^0.071^0.318^0.026^0.019^0^0.00^0.0^^^^0^13.00^~1 tbsp~^4.20^~1 tsp~^0
~02052~^~VANILLA EXTRACT,IMITN,NO ALCOHOL~^85.58^56^0.03^0.00^14.40^0.0^0.00^3^0^0.05^3^0^1^0.01^0.003^0.001^0.0^0^0.000^0.003^0.029^0.129^0.011^0.008^0^0.00^0.0^0.000^0.000^0.000^0^13.00^~1 tbsp~^4.20^~1 tsp~^0
~02054~^~CAPERS,CANNED~^83.85^23^2.36^0.86^4.89^3.2^8.04^40^10^1.67^2964^40^33^0.32^0.374^0.078^1.2^139^0.880^0.018^0.139^0.652^0.027^0.023^23^0.00^4.3^0.233^0.063^0.304^0^8.60^~1 tbsp~^^~~^0
~02055~^~HORSERADISH,PREPARED~^85.08^48^1.18^0.69^11.29^3.3^1.76^56^31^0.42^314^246^27^0.83^0.058^0.126^2.8^2^0.010^0.008^0.024^0.386^0.093^0.073^57^0.00^24.9^0.090^0.130^0.339^0^15.00^~1 tbsp~^5.00^~1 tsp~^0
~02063~^~ROSEMARY,FRESH~^67.77^131^3.31^5.86^20.70^14.1^2.35^317^66^6.65^26^668^91^0.93^0.301^0.960^^2924^0.777^0.036^0.152^0.912^0.804^0.336^109^0.00^21.8^2.838^1.160^0.901^0^1.70^~1 tbsp~^0.70^~1 tsp~^35
~02064~^~PEPPERMINT,FRESH~^78.65^70^3.75^0.94^14.89^8.0^1.76^243^73^5.08^31^569^80^1.11^0.329^1.176^^4248^0.340^0.082^0.266^1.706^0.338^0.129^114^0.00^31.8^0.246^0.033^0.508^0^3.20^~2 tbsp~^0.10^~2 leaves~^39
~02065~^~SPEARMINT,FRESH~^85.55^44^3.29^0.73^8.41^6.8^2.03^199^60^11.87^30^458^63^1.09^0.240^1.118^^4054^0.340^0.078^0.175^0.948^0.250^0.158^105^0.00^13.3^0.191^0.025^0.394^0^11.40^~2 tbsp~^^~~^59
~02066~^~SPEARMINT,DRIED~^11.30^285^19.93^6.03^52.04^29.8^10.70^1488^276^87.47^344^1924^602^2.41^1.542^11.482^^10579^2.087^0.288^1.421^6.561^1.399^2.579^530^0.00^0.0^1.577^0.210^3.257^0^1.60^~1 tbsp~^0.50^~1 tsp~^0
~03002~^~BABYFOOD,MEAT,BF,STR~^80.60^107^13.60^5.40^0.00^0.0^0.80^7^84^1.47^81^220^17^2.46^0.043^^9.5^68^0.400^0.010^0.142^2.849^0.340^0.140^6^1.42^2.1^2.580^2.200^0.240^29^15.00^~1 tbsp~^28.35^~1 oz~^0
~03003~^~BABYFOOD,MEAT,BEEF,JUNIOR~^79.90^106^14.50^4.90^0.00^0.0^0.80^8^72^1.65^66^190^9^2.00^0.092^^7.2^59^0.400^0.010^0.159^3.283^0.353^0.120^6^1.47^1.9^2.590^1.850^0.160^28^15.00^~1 tbsp~^28.35^~1 oz~^0
~03005~^~BABYFOOD,MEAT,VEAL,STR~^80.90^101^13.50^4.80^0.00^0.0^0.90^7^98^1.27^64^216^12^2.00^0.040^^6.1^46^0.400^0.016^0.159^3.552^0.430^0.149^6^1.30^2.3^2.290^2.050^0.160^26^15.00^~1 tbsp~^28.35^~1 oz~^0
~03006~^~BABYFOOD,MEAT,VEAL,JUNIOR~^79.80^110^15.30^5.00^0.00^0.0^0.90^6^98^1.25^69^236^11^2.52^0.075^^5.2^50^0.400^0.018^0.183^3.808^0.454^0.118^7^1.30^2.1^2.390^2.120^0.170^27^28.35^~1 oz~^71.00^~1 jar~^0
~03007~^~BABYFOOD,MEAT,PORK,STR~^78.40^124^14.00^7.10^0.00^0.0^1.10^5^94^1.00^42^223^10^2.27^0.072^^12.9^38^0.400^0.146^0.203^2.269^0.272^0.205^2^0.99^1.8^2.400^3.580^0.780^48^28.35^~1 oz~^71.00^~1 jar~^0
~03008~^~BABYFOOD,MEAT,HAM,STR~^79.40^111^13.90^5.80^0.00^0.0^1.00^6^81^1.03^41^204^13^2.25^0.065^^14.2^38^0.400^0.139^0.154^2.633^0.510^0.252^2^0.10^2.1^1.940^2.760^0.780^24^15.00^~1 tbsp~^28.35^~1 oz~^0
~03009~^~BABYFOOD,MEAT,HAM,JUNIOR~^78.50^125^15.10^6.70^0.00^0.0^0.70^5^89^1.01^67^210^11^1.70^0.068^^15.0^32^0.400^0.142^0.194^2.840^0.531^0.200^2^0.10^2.1^2.240^3.180^0.910^29^28.35^~1 oz~^71.00^~1 jar~^0
~03010~^~BABYFOOD,MEAT,LAMB,STR~^80.30^103^14.10^4.70^0.10^0.0^0.80^7^97^1.49^62^205^13^2.76^0.055^^8.4^32^0.400^0.019^0.200^2.925^0.410^0.152^2^2.19^1.2^2.310^1.870^0.200^38^15.00^~1 tbsp~^28.35^~1 oz~^0
~03011~^~BABYFOOD,MEAT,LAMB,JUNIOR~^79.60^112^15.20^5.20^0.00^0.0^0.90^7^91^1.66^73^211^10^2.60^0.057^^7.0^27^0.400^0.019^0.191^3.193^0.424^0.183^2^2.27^1.7^2.560^2.060^0.220^38^28.35^~1 oz~^71.00^~1 jar~^0
~03012~^~BABYFOOD,MEAT,CHICK,STR~^77.50^130^13.70^7.90^0.10^0.0^0.80^64^97^1.40^47^141^13^1.21^0.045^^11.0^53^0.400^0.014^0.152^3.255^0.680^0.200^10^0.40^1.7^2.030^3.560^1.920^61^15.00^~1 tbsp~^28.35^~1 oz~^0
~03013~^~BABYFOOD,MEAT,CHICK,JR~^76.00^149^14.70^9.60^0.00^0.0^0.70^55^90^0.99^51^122^11^1.01^0.045^^10.3^40^0.400^0.014^0.163^3.420^0.726^0.188^11^0.40^1.5^2.470^4.330^2.330^59^15.00^~1 tbsp~^28.35^~1 oz~^0
~03014~^~BABYFOOD,MEAT,CHICK STKS,JR~^68.30^188^14.60^14.40^1.40^0.2^1.20^73^121^1.56^479^106^14^1.01^0.045^^10.3^11^0.400^0.017^0.197^2.005^0.726^0.103^11^0.40^1.7^4.094^6.267^2.986^78^10.00^~1 stick~^71.00^~1 jar~^0
~03015~^~BABYFOOD,MEAT,TURKEY,STR~^78.90^114^14.30^5.80^0.10^0.0^0.90^23^126^1.20^55^231^14^1.83^0.040^^16.5^47^0.400^0.018^0.209^3.667^0.570^0.180^11^1.00^2.2^1.910^2.180^1.450^59^15.00^~1 tbsp~^28.35^~1 oz~^0
~03016~^~BABYFOOD,MEAT,TURKEY,JR~^77.50^129^15.40^7.10^0.00^0.0^0.80^28^95^1.35^72^180^12^1.80^0.043^^17.0^33^0.400^0.016^0.250^3.483^0.609^0.166^12^1.07^2.4^2.310^2.640^1.760^53^15.00^~1 tbsp~^28.35^~1 oz~^0
~03017~^~BABYFOOD,MEAT,TURKEY STKS,JR~^69.80^182^13.70^14.20^1.40^0.5^0.90^72^103^1.24^483^91^16^1.83^0.040^^10.1^19^0.400^0.010^0.155^1.752^0.570^0.076^11^1.00^1.5^4.143^4.671^3.615^65^10.00^~1 stick~^71.00^~1 jar~^0
~03021~^~BABYFOOD,MEAT,MEAT STKS,JR~^69.50^184^13.40^14.60^1.10^0.2^1.40^34^103^1.38^547^114^11^1.90^0.068^^13.3^69^0.400^0.059^0.172^1.481^0.481^0.080^9^0.29^2.4^5.820^6.480^1.590^70^10.00^~1 stick~^71.00^~1 jar~^0
~03041~^~BABYFOOD,DINNER,VEG&DUMPLINGS&BF,STR~^88.90^48^2.00^0.90^7.70^^0.50^14^28^0.39^49^46^6^0.40^0.029^^2.1^416^^0.049^0.040^0.574^0.208^0.047^7^0.09^0.8^^^^^28.35^~1 oz~^113.00^~1 jar~^0
~03042~^~BABYFOOD,DINNER,VEG&DUMPLINGS&BF,JR~^88.60^48^2.10^0.80^8.00^^0.60^14^29^0.47^52^47^7^0.33^0.030^^2.1^660^^0.039^0.036^0.490^0.214^0.048^7^0.09^0.8^^^^^28.35^~1 oz~^170.00^~1 jar~^0
~03043~^~BABYFOOD,DINNER,BF LASAGNA,TODD~^82.30^77^4.20^2.10^10.00^^1.40^18^40^0.87^454^122^11^0.70^0.097^^8.4^1163^^0.072^0.089^1.353^^0.071^6^0.51^1.9^^^^^28.35^~1 oz~^170.00^~1 jar~^0
~03044~^~BABYFOOD,DINNER,MACARONI&TOMATO&BF,STR~^86.34^61^2.36^1.47^9.45^1.2^0.37^17^39^0.46^38^112^12^0.54^0.050^0.130^8.4^878^0.294^0.038^0.043^0.715^0.140^0.056^9^0.15^0.3^0.486^0.594^0.193^7^16.00^~1 tbsp~^28.35^~1 oz~^0
~03045~^~BABYFOOD,DINNER,MACARONI&TOMATO&BF,JR~^86.70^59^2.50^1.10^9.40^1.1^0.30^14^44^0.36^17^72^7^0.36^0.039^^8.4^691^0.240^0.048^0.055^0.751^^0.047^9^0.24^1.5^0.411^0.447^0.079^4^16.00^~1 tbsp~^28.35^~1 oz~^0
~03047~^~BABYFOOD,DINNER,BF NOODLE,STR~^86.84^63^2.44^2.26^8.18^1.3^0.28^10^38^0.41^15^87^10^0.60^0.050^0.120^3.6^716^0.112^0.035^0.035^0.616^0.101^0.036^8^0.19^0.1^0.937^0.941^0.141^8^16.00^~1 tbsp~^28.35^~1 oz~^0
~03049~^~BABYFOOD,DINNER,BF&RICE,TODD~^81.90^82^5.00^2.90^8.80^^1.40^11^35^0.69^357^120^8^0.92^0.054^^8.4^502^^0.016^0.069^1.343^^0.139^6^0.51^3.9^^^^^28.35^~1 oz~^170.00^~1 jar~^0
~03050~^~BABYFOOD,DINNER,SPAGHETTI&TOMATO&MEAT,JR~^84.17^68^2.57^1.37^11.42^1.1^0.47^15^35^0.53^75^122^11^0.53^0.030^0.120^8.4^1255^0.073^0.048^0.068^0.967^0.086^0.064^27^0.03^0.2^0.543^0.497^0.185^5^16.00^~1 tbsp~^28.35^~1 oz~^0
~03051~^~BABYFOOD,DINNER,SPAGHETTI&TOMATO&MEAT,TODD~^81.60^75^5.30^1.00^10.80^^1.30^22^45^0.90^358^163^15^0.48^0.020^^8.4^443^^0.062^0.101^1.558^^0.083^32^0.23^4.1^^^^^28.35^~1 oz~^170.00^~1 jar~^0
~03052~^~BABYFOOD,DINNER,BF STEW,TODD~^86.90^51^5.10^1.20^5.50^1.1^1.40^9^44^0.72^345^142^11^0.87^0.072^^4.5^1649^0.240^0.014^0.065^1.313^^0.074^6^0.51^3.0^0.580^0.440^0.100^13^28.35^~1 oz~^170.00^~1 jar~^0
~03053~^~BABYFOOD,DINNER,VEG&BF,STR~^87.04^63^2.59^2.43^7.70^2.2^0.24^17^45^0.58^19^158^15^0.56^0.080^0.180^2.1^2921^0.319^0.034^0.048^0.827^0.152^0.072^8^0.18^0.2^1.029^1.010^0.144^6^256.00^~1 cup~^16.00^~1 tbsp~^0
~03054~^~BABYFOOD,DINNER,VEG&BF,JR~^86.44^62^2.30^1.85^9.00^1.4^0.42^12^35^0.39^75^122^11^0.50^0.040^0.140^2.1^2544^0.169^0.028^0.041^0.612^0.155^0.072^4^0.17^0.3^0.683^0.761^0.143^8^256.00^~1 cup~^16.00^~1 tbsp~^0
~03059~^~BABYFOOD,DINNER,VEG&BACON,STR~^85.75^71^1.92^2.95^8.81^1.7^0.40^14^28^0.30^49^116^10^0.30^0.040^0.140^1.7^2284^0.238^0.032^0.039^0.474^0.160^0.058^3^0.06^0.3^1.063^1.347^0.377^4^256.00^~1 cup~^16.00^~1 tbsp~^0
~03060~^~BABYFOOD,DINNER,VEG&BACON,JR~^86.20^71^1.80^3.90^7.60^1.1^0.60^11^38^0.41^45^86^8^0.27^0.037^^1.7^1576^0.240^0.051^0.030^0.546^^0.064^9^0.10^1.1^1.400^1.860^0.420^3^256.00^~1 cup~^16.00^~1 tbsp~^0
~03061~^~BABYFOOD,DINNER,VEG&HAM,STR~^87.47^59^2.19^2.14^7.80^1.6^0.41^16^33^0.41^16^141^12^0.32^0.070^0.140^2.4^2872^0.179^0.035^0.054^0.676^0.151^0.072^3^0.06^1.6^0.764^0.963^0.234^5^256.00^~1 cup~^16.00^~1 tbsp~^0
~03062~^~BABYFOOD,DINNER,VEG&HAM,JR~^87.00^60^2.02^1.89^8.65^1.0^0.45^14^33^0.24^87^97^8^0.30^0.030^0.070^2.4^1417^0.348^0.032^0.040^0.512^^0.046^8^0.03^1.1^0.483^0.811^0.448^3^256.00^~1 cup~^16.00^~1 tbsp~^0
~03066~^~BABYFOOD,DINNER,VEG&LAMB,STR~^88.60^52^2.00^2.00^6.90^1.1^0.50^12^49^0.35^20^94^7^0.22^0.029^^2.4^1995^0.240^0.018^0.034^0.529^0.160^0.046^4^0.16^1.2^0.828^0.822^0.167^6^256.00^~1 cup~^16.00^~1 tbsp~^0
~03067~^~BABYFOOD,DINNER,VEG&LAMB,JR~^88.60^51^2.10^1.70^7.10^1.1^0.50^13^49^0.34^13^95^7^0.22^0.029^^2.4^1483^0.240^0.021^0.032^0.554^0.159^0.044^4^0.16^1.7^0.696^0.690^0.154^5^28.35^~1 oz~^170.00^~1 jar~^0
~03068~^~BABYFOOD,DINNER,CHICK NOODLE,STR~^85.64^66^2.69^2.06^9.08^2.1^0.53^27^46^0.64^23^139^14^0.55^0.070^0.160^3.7^2182^0.222^0.044^0.061^0.723^0.198^0.064^11^0.02^0.1^0.595^0.854^0.461^16^16.00^~1 tbsp~^28.35^~1 oz~^0
~03069~^~BABYFOOD,DINNER,CHICK NOODLE,JR~^87.25^55^2.37^1.18^8.79^0.9^0.41^21^79^0.38^78^39^7^0.40^0.030^0.100^3.7^1729^0.176^0.032^0.040^0.703^0.178^0.052^7^0.01^0.1^0.338^0.467^0.272^9^16.00^~1 tbsp~^28.35^~1 oz~^0
~03070~^~BABYFOOD,DINNER,CHICK SOUP,STR~^89.10^50^1.60^1.70^7.20^1.1^0.40^37^24^0.27^16^66^5^0.22^0.279^^1.4^1384^0.240^0.017^0.032^0.293^^0.037^5^0.12^1.0^0.278^0.425^0.900^4^229.00^~1 cup~^16.00^~1 tbsp~^0
~03072~^~BABYFOOD,DINNER,CHICK STEW,TODD~^83.30^78^5.20^3.70^6.40^0.6^1.40^36^51^0.66^200^92^10^0.41^0.020^^5.5^1010^0.240^0.031^0.074^1.153^^0.046^16^0.14^1.9^1.100^1.700^0.770^29^16.00^~1 tbsp~^28.35^~1 oz~^0
~03073~^~BABYFOOD,DINNER,VEG CHICK,STR~^86.90^59^2.47^1.73^8.42^2.1^0.49^27^47^0.53^24^158^14^0.48^0.070^0.150^2.8^4132^0.240^0.032^0.052^0.720^0.107^0.072^5^0.01^0.1^0.496^0.712^0.374^11^256.00^~1 cup~^16.00^~1 tbsp~^0
~03075~^~BABYFOOD,DINNER,VEG,NOODLES&CHICK,STR~^87.20^63^2.00^2.50^7.90^1.1^0.40^28^31^0.35^20^55^10^0.25^0.054^^3.2^1417^^0.032^0.049^0.407^0.190^0.021^3^0.08^0.7^^^^^28.35^~1 oz~^113.00^~1 jar~^0
~03076~^~BABYFOOD,DINNER,VEG,NOODLES&CHICK,JR~^86.20^64^1.70^2.20^9.10^1.1^0.70^26^33^0.49^26^59^11^0.32^0.058^^3.2^1051^^0.042^0.037^0.675^0.204^0.023^3^0.09^0.8^^^^^28.35^~1 oz~^170.00^~1 jar~^0
~03077~^~BABYFOOD,DINNER,PASTA W/VEG~^87.30^60^1.70^2.10^8.40^1.5^0.41^14^50^0.50^11^133^24^0.40^0.110^0.390^6.4^555^0.245^0.060^0.050^0.560^0.178^0.110^9^0.00^2.9^1.230^0.580^0.144^5^113.00^~1 jar~^^~~^0
~03079~^~BABYFOOD,DINNER,VEG&NOODLES&TURKEY,STR~^90.30^44^1.20^1.20^6.80^1.1^0.40^32^25^0.19^21^63^8^0.27^0.022^^2.8^991^^0.018^0.044^0.250^0.186^0.016^2^0.10^0.8^^^^^28.35^~1 oz~^113.00^~1 jar~^0
~03081~^~BABYFOOD,DINNER,VEG&NOODLES&TURKEY,JR~^88.70^52^1.80^1.50^7.60^1.1^0.40^32^29^0.26^17^73^9^0.30^0.026^^2.8^994^^0.024^0.040^0.299^0.217^0.018^3^0.12^0.8^^^^^28.35^~1 oz~^170.00^~1 jar~^0
~03082~^~BABYFOOD,DINNER,TURKEY&RICE,STR~^88.22^52^2.27^1.24^7.94^0.9^0.33^18^34^0.29^20^91^8^0.40^0.030^0.130^3.0^1622^0.124^0.022^0.040^0.648^0.177^0.052^4^0.02^0.2^0.338^0.446^0.308^5^16.00^~1 tbsp~^28.35^~1 oz~^0
~03083~^~BABYFOOD,DINNER,TURKEY&RICE,JR~^86.64^56^2.37^0.92^9.57^1.0^0.50^24^37^0.41^80^86^9^0.47^0.030^0.120^3.3^1886^0.160^0.033^0.044^0.692^0.200^0.052^8^0.02^0.3^0.239^0.304^0.233^4^16.00^~1 tbsp~^28.35^~1 oz~^0
~03084~^~BABYFOOD,DINNER,VEG&TURKEY,STR~^88.82^48^2.32^0.90^7.62^1.5^0.35^27^44^0.37^20^102^13^0.70^0.090^0.140^1.9^4396^0.217^0.020^0.024^0.466^0.224^0.044^10^0.02^0.7^0.236^0.294^0.241^4^256.00^~1 cup~^16.00^~1 tbsp~^0
~03085~^~BABYFOOD,DINNER,VEG&TURKEY,JR~^88.50^53^1.72^1.74^7.55^0.9^0.49^16^32^0.36^89^98^9^0.30^0.020^0.060^1.9^1644^0.171^0.022^0.032^0.539^0.162^0.052^7^0.01^0.4^0.485^0.687^0.391^4^256.00^~1 cup~^16.00^~1 tbsp~^0
~03086~^~BABYFOOD,DINNER,VEG&TURKEY,TODD~^82.30^80^4.80^3.40^8.00^^1.40^46^57^0.60^334^166^16^0.32^0.042^^1.9^2099^^0.020^0.090^0.586^^0.060^3^0.44^3.4^^^^^28.35^~1 oz~^170.00^~1 jar~^0
~03089~^~BABYFOOD,DINNER,MACARONI&CHS,STR~^85.25^67^3.14^2.11^8.95^0.7^0.55^66^86^0.21^87^67^8^0.40^0.020^0.090^3.8^86^0.051^0.038^0.076^0.516^0.176^0.036^11^0.13^0.1^1.291^0.581^0.103^7^28.35^~1 oz~^113.00^~1 jar~^0
~03090~^~BABYFOOD,DINNER,MACARONI&CHS,JR~^86.50^61^2.60^2.00^8.20^0.3^0.70^51^59^0.30^76^44^7^0.32^0.021^^3.8^13^0.240^0.056^0.064^0.545^^0.016^11^0.03^1.3^1.175^0.534^0.132^6^28.35^~1 oz~^170.00^~1 jar~^0
~03091~^~BABYFOOD,VEG,GRN BNS,STR~^92.00^25^1.30^0.10^5.90^1.9^0.60^39^20^0.75^2^158^24^0.21^0.051^^0.3^448^0.520^0.026^0.085^0.346^0.160^0.038^35^0.00^5.2^0.023^0.004^0.052^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~03092~^~BABYFOOD,VEG,GRN BNS,JR~^92.50^25^1.20^0.10^5.70^1.9^0.40^65^19^1.08^2^128^22^0.19^0.049^^0.3^433^0.520^0.021^0.102^0.321^0.151^0.035^33^0.00^8.4^0.023^0.004^0.052^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~03093~^~BABYFOOD,GRN BNS,DICES,TODD~^92.60^29^1.20^0.20^5.70^1.3^0.40^27^22^0.40^37^116^19^0.10^0.030^0.080^0.4^350^0.140^0.020^0.040^0.230^0.051^0.030^32^0.00^1.7^0.044^0.008^0.102^0^^~~^^~~^0
~03096~^~BABYFOOD,VEG,GRN BNS&POTATOES~^86.20^63^2.20^1.90^9.30^1.4^0.70^60^61^0.50^18^148^20^0.30^0.040^0.280^0.7^85^0.092^0.040^0.110^0.460^0.286^0.080^10^0.15^1.1^1.117^0.539^0.132^5^113.00^~1 jar~^^~~^0
~03097~^~BABYFOOD,VEG,GRN BNS,CRMD,JR~^90.90^32^1.00^0.40^7.20^1.6^0.50^32^19^0.26^12^65^7^0.16^0.059^^0.4^150^0.520^0.023^0.054^0.233^0.183^0.012^40^0.05^2.7^0.072^0.066^0.220^1^240.00^~1 cup~^15.00^~1 tbsp~^0
~03098~^~BABYFOOD,VEG,BEETS,STR~^90.10^34^1.30^0.10^7.70^1.9^0.90^14^14^0.32^83^182^14^0.12^0.070^^0.1^33^0.520^0.011^0.043^0.132^0.100^0.024^31^0.00^2.4^0.016^0.019^0.036^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03099~^~BABYFOOD,VEG,CARROTS,STR~^92.30^27^0.80^0.10^6.00^1.7^0.80^22^20^0.37^37^196^9^0.15^0.041^^0.2^11461^0.520^0.023^0.040^0.463^0.240^0.073^15^0.00^5.7^0.018^0.004^0.047^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03100~^~BABYFOOD,VEG,CARROTS,JR~^91.00^32^0.80^0.20^7.20^1.7^0.70^23^20^0.39^49^202^11^0.18^0.047^^0.2^11810^0.520^0.024^0.041^0.497^0.278^0.080^17^0.00^5.5^0.036^0.009^0.093^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03104~^~BABYFOOD,VEG,SQUASH,STR~^92.70^24^0.80^0.20^5.60^2.1^0.60^24^15^0.30^2^179^12^0.14^0.054^^0.2^2023^0.520^0.011^0.056^0.354^0.220^0.063^15^0.00^7.7^0.041^0.015^0.084^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03105~^~BABYFOOD,VEG,SQUASH,JR~^92.80^24^0.80^0.20^5.60^2.1^0.60^24^16^0.35^1^185^12^0.08^0.054^^0.2^2014^0.520^0.011^0.065^0.378^0.219^0.069^15^0.00^7.8^0.041^0.015^0.084^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03108~^~BABYFOOD,VEG,SWT POTATOES,STR~^84.80^57^1.10^0.10^13.20^1.5^0.80^16^24^0.37^20^263^13^0.21^0.081^^0.7^6438^0.520^0.028^0.033^0.358^0.390^0.093^10^0.00^9.9^0.021^0.004^0.044^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03109~^~BABYFOOD,VEG,SWT POTATOES,JR~^84.10^60^1.10^0.10^13.90^1.5^0.70^16^24^0.39^22^243^12^0.11^0.100^^0.7^6636^0.520^0.026^0.034^0.384^0.408^0.113^10^0.00^9.6^0.021^0.004^0.044^0^224.00^~1 cup~^14.00^~1 tbsp~^0
~03112~^~BABYFOOD,POTATOES,TODDLER~^86.80^51^1.00^0.10^11.80^0.9^0.37^4^23^0.20^57^110^15^0.17^0.070^0.070^0.8^0^0.029^0.020^0.010^0.350^0.305^0.070^6^0.00^10.5^0.015^0.002^0.025^0^163.00^~1 cup~^10.00^~1 tbsp~^0
~03114~^~BABYFOOD,VEG,BUTTERNUT SQUASH&CORN~^87.30^50^2.00^0.60^9.30^2.0^0.84^32^35^0.40^5^352^26^0.30^0.100^0.120^0.6^2793^0.126^0.060^0.060^0.560^0.314^0.110^23^0.00^4.9^0.095^0.166^0.280^0^113.00^~1 jar~^^~~^0
~03115~^~BABYFOOD,APPLS,DICES,TODD~^87.50^51^0.20^0.10^12.10^0.9^0.13^10^13^0.20^13^50^6^0.04^0.020^0.040^0.3^6^0.600^0.010^0.020^0.080^0.039^0.050^1^0.00^31.3^0.020^0.004^0.030^0^^~~^^~~^0
~03116~^~BABYFOOD,FRUIT,APPLSAUC,STR~^88.60^41^0.20^0.20^10.90^1.7^0.20^4^7^0.22^2^71^3^0.02^0.038^^0.3^17^0.600^0.012^0.028^0.061^0.110^0.031^2^0.00^38.3^0.032^0.008^0.056^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03117~^~BABYFOOD,FRUIT,APPLSAUC,JR~^89.50^37^0.00^0.00^10.30^1.7^0.20^5^6^0.22^2^77^3^0.04^0.035^^0.3^9^0.600^0.012^0.027^0.063^0.100^0.030^2^0.00^37.8^0.000^0.000^0.000^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03118~^~BABYFOOD,FRUIT,APRICOT W/TAPIOCA,STR~^83.10^60^0.30^0.00^16.30^1.5^0.30^9^10^0.30^8^121^4^0.05^0.034^^0.3^725^0.600^0.008^0.013^0.195^0.130^0.030^2^0.00^21.6^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03119~^~BABYFOOD,VEG,CORN,CRMD,STR~^83.60^57^1.40^0.40^14.10^2.1^0.50^20^33^0.28^43^90^8^0.19^0.034^^1.3^75^0.520^0.013^0.047^0.512^0.290^0.041^11^0.02^2.1^0.076^0.116^0.176^1^240.00^~1 cup~^15.00^~1 tbsp~^0
~03120~^~BABYFOOD,VEG,CORN,CRMD,JR~^81.40^65^1.40^0.40^16.30^2.1^0.50^18^33^0.27^52^81^8^0.23^0.038^^1.3^77^0.520^0.013^0.048^0.504^0.327^0.041^13^0.02^2.2^0.074^0.116^0.178^1^240.00^~1 cup~^15.00^~1 tbsp~^0
~03121~^~BABYFOOD,VEG,PEAS,STR~^87.50^40^3.50^0.30^8.10^2.1^0.50^20^43^0.96^4^112^15^0.35^0.064^^0.1^565^0.520^0.081^0.061^1.018^0.280^0.069^26^0.00^6.9^0.054^0.027^0.141^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~03122~^~BABYFOOD,PEAS,DICES,TODD~^84.60^64^3.90^0.80^10.30^3.9^0.35^21^67^1.00^48^81^19^0.50^0.080^0.150^0.1^304^0.450^0.100^0.060^0.850^0.345^0.060^35^0.00^6.0^0.140^0.070^0.370^0^^~~^^~~^0
~03125~^~BABYFOOD,VEG,PEAS,CRMD,STR~^86.50^53^2.20^1.90^8.90^1.9^0.50^13^31^0.56^14^88^16^0.39^0.051^^0.4^86^0.520^0.088^0.056^0.812^0.302^0.047^23^0.08^1.6^0.420^0.453^0.931^4^240.00^~1 cup~^15.00^~1 tbsp~^0
~03127~^~BABYFOOD,VEG,SPINACH,CRMD,STR~^89.60^37^2.50^1.30^5.70^1.8^1.00^89^54^0.62^49^191^55^0.31^0.060^^2.4^4170^0.520^0.015^0.104^0.216^^0.075^61^0.06^8.7^0.702^0.332^0.133^5^240.00^~1 cup~^15.00^~1 tbsp~^0
~03128~^~BABYFOOD,FRUIT,APRICOT W/TAPIOCA,JR~^82.10^63^0.30^0.00^17.30^1.5^0.40^8^10^0.27^6^125^4^0.04^0.036^^0.3^723^0.600^0.008^0.013^0.196^0.138^0.028^2^0.00^17.9^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03129~^~BABYFOOD,FRUIT,BANANAS W/TAPIOCA,STR~^84.00^57^0.40^0.10^15.30^1.6^0.30^5^7^0.20^9^88^10^0.06^0.040^^0.6^43^0.600^0.012^0.031^0.183^0.150^0.115^6^0.00^16.7^0.035^0.010^0.019^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03130~^~BABYFOOD,FRUIT,PEACHES W/SUGAR,STR~^80.10^71^0.50^0.20^18.90^1.5^0.30^6^12^0.24^6^162^6^0.09^0.053^^0.4^161^0.600^0.011^0.033^0.609^0.130^0.015^4^0.00^31.4^0.020^0.070^0.094^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03131~^~BABYFOOD,FRUIT,PEACHES W/SUGAR,JR~^80.10^71^0.50^0.20^18.90^1.5^0.30^5^11^0.27^5^155^5^0.06^0.050^^0.4^178^0.600^0.014^0.032^0.647^0.130^0.018^4^0.00^18.9^0.020^0.070^0.094^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03132~^~BABYFOOD,FRUIT,PEARS,STR~^88.40^41^0.30^0.20^10.80^3.6^0.30^8^12^0.24^2^130^8^0.08^0.065^^0.4^33^0.600^0.013^0.028^0.189^0.090^0.008^4^0.00^24.5^0.012^0.042^0.046^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03133~^~BABYFOOD,FRUIT,PEARS,JR~^87.80^43^0.30^0.10^11.60^3.6^0.20^8^12^0.25^2^115^9^0.08^0.080^^0.4^34^0.600^0.014^0.030^0.188^0.095^0.010^4^0.00^22.0^0.006^0.021^0.023^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03134~^~BABYFOOD,FRUIT,PLUMS W/TAPIOCA,WO/VIT C,STR~^80.00^71^0.10^0.00^19.70^1.2^0.20^6^6^0.20^6^85^4^0.08^0.037^^0.4^95^0.600^0.008^0.028^0.213^0.110^0.024^1^0.00^1.1^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03135~^~BABYFOOD,FRUIT,PLUMS W/TAPIOCA,WO/VIT C,JR~^79.20^74^0.10^0.00^20.40^1.2^0.20^6^6^0.22^8^83^4^0.08^0.038^^0.4^94^0.600^0.006^0.030^0.206^0.114^0.029^1^0.00^0.8^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03136~^~BABYFOOD,FRUIT,PRUNES W/TAPIOCA,WO/VIT C,STR~^80.30^70^0.60^0.10^18.50^2.7^0.50^15^15^0.35^5^177^10^0.09^0.061^^0.5^453^0.600^0.022^0.075^0.525^0.140^0.081^0^0.00^0.8^0.008^0.066^0.022^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03137~^~BABYFOOD,FRUIT,PRUNES W/TAPIOCA,WO/VIT C,JR~^80.10^70^0.60^0.10^18.70^2.7^0.50^15^15^0.33^2^162^10^0.10^0.062^^0.5^407^0.600^0.022^0.083^0.526^0.141^0.086^0^0.00^0.8^0.008^0.066^0.022^0^28.35^~1 oz~^170.00^~1 jar~^0
~03138~^~BABYFOOD,FRUIT,GUAVA W/TAPIOCA,STR~^81.20^67^0.30^0.00^18.30^1.8^0.20^7^5^0.20^2^73^2^0.08^^^0.4^299^^0.014^0.070^0.389^0.166^0.042^2^0.00^75.4^^^^^28.35^~1 oz~^113.00^~1 jar~^0
~03140~^~BABYFOOD,FRUIT,MANGO W/TAPIOCA,STR~^77.70^80^0.30^0.20^21.60^1.0^0.20^4^6^0.10^4^59^4^0.06^0.027^^0.5^665^0.600^0.023^0.027^0.253^0.195^0.117^2^0.00^124.4^0.049^0.074^0.038^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03141~^~BABYFOOD,PEARS,DICES,TODD~^85.60^57^0.30^0.10^13.60^1.2^0.20^10^13^0.20^6^51^7^0.09^0.040^0.030^0.4^0^0.500^0.010^0.020^0.130^^0.040^1^0.00^31.3^0.010^0.043^0.046^0^^~~^^~~^0
~03142~^~BABYFOOD,FRUIT,APPLSAUC&APRICOTS,STR~^87.70^45^0.20^0.20^11.60^1.8^0.30^6^9^0.25^3^120^4^0.04^0.041^^0.3^387^0.600^0.014^0.029^0.140^0.119^0.030^1^0.00^18.9^0.024^0.037^0.045^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03143~^~BABYFOOD,FRUIT,APPLSAUC&APRICOTS,JR~^86.90^47^0.20^0.20^12.40^1.8^0.30^6^10^0.26^3^109^4^0.03^0.044^^0.3^339^0.600^0.014^0.030^0.145^0.125^0.030^1^0.00^17.9^0.028^0.030^0.051^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03144~^~BABYFOOD,FRUIT,APPLSAUC&CHERRIES,STR~^85.63^51^0.00^0.00^14.10^1.1^0.25^1^8^0.30^1^132^4^0.03^0.045^^0.3^45^0.600^0.010^0.030^0.140^0.131^0.037^0^0.00^42.8^0.000^0.000^0.000^0^28.35^~1 oz~^113.00^~1 jar~^0
~03145~^~BABYFOOD,FRUIT,APPLSAUC&CHERRIES,JR~^85.60^56^0.00^0.00^14.10^1.1^0.30^1^8^0.30^1^132^4^0.03^0.046^^0.3^45^0.600^0.010^0.030^0.140^0.130^0.039^0^0.00^42.8^0.000^0.000^0.000^0^28.35^~1 oz~^170.00^~1 jar~^0
~03147~^~BABYFOOD,FRUIT,APPLSAUC W/BANANA,JR~^83.14^66^0.37^0.10^16.16^1.6^0.26^5^12^0.24^3^131^9^0.05^0.040^0.100^0.4^18^0.235^0.010^0.031^0.163^0.135^0.100^3^0.00^17.3^0.040^0.010^0.050^0^16.00^~1 tbsp~^170.00^~1 jar~^0
~03150~^~BABYFOOD,FRUIT,APPLSAUC&PNAPPL,STR~^89.50^37^0.10^0.10^10.10^1.5^0.20^4^6^0.10^2^78^3^0.02^0.035^^0.3^20^0.600^0.021^0.026^0.078^0.101^0.039^2^0.00^28.1^0.010^0.009^0.032^0^28.35^~1 oz~^113.00^~1 jar~^0
~03151~^~BABYFOOD,FRUIT,APPLSAUC&PNAPPL,JR~^89.10^39^0.10^0.10^10.50^1.5^0.20^4^6^0.10^2^76^4^0.03^0.036^^0.3^21^0.600^0.022^0.027^0.079^0.104^0.039^2^0.00^26.8^0.011^0.009^0.032^0^28.35^~1 oz~^170.00^~1 jar~^0
~03152~^~BABYFOOD,FRUIT,APPL&RASPBERRY,W/SUGAR,STR~^83.80^58^0.20^0.20^15.70^2.1^0.20^5^8^0.22^2^80^4^0.03^0.054^^0.3^22^0.600^0.014^0.028^0.106^0.090^0.034^3^0.00^26.8^0.033^0.008^0.062^0^28.35^~1 oz~^113.00^~1 jar~^0
~03153~^~BABYFOOD,FRUIT,APPL&RASPBERRY,W/SUGAR,JR~^84.00^58^0.20^0.20^15.50^2.1^0.20^5^8^0.22^2^72^4^0.03^0.053^^0.3^30^0.600^0.012^0.029^0.104^0.088^0.034^3^0.00^28.9^0.032^0.008^0.063^0^28.35^~1 oz~^170.00^~1 jar~^0
~03154~^~BABYFOOD,FRUIT&VEG,APPL&SWT POTATO~^84.00^63^0.30^0.22^15.30^1.4^0.30^8^17^0.20^2^149^6^0.10^0.090^0.060^0.3^2050^0.042^0.010^0.020^0.100^0.103^0.050^2^0.00^6.4^0.041^0.008^0.079^0^113.00^~1 jar~^^~~^0
~03156~^~BABYFOOD,FRUIT,BANANAS&PNAPPL W/TAPIOCA,JR~^81.10^68^0.20^0.10^18.40^1.6^0.20^7^5^0.13^8^78^6^0.03^0.040^^0.6^40^0.600^0.015^0.019^0.182^0.148^0.092^6^0.00^21.2^0.036^0.009^0.020^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03157~^~BABYFOOD,FRUIT,BANANAS&PNAPPL W/TAPIOCA,STR~^81.70^65^0.20^0.00^17.80^1.6^0.20^7^5^0.23^6^68^6^0.04^0.039^^0.6^41^0.600^0.019^0.019^0.168^0.143^0.082^5^0.00^19.2^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03158~^~BABYFOOD,FRUIT,PEARS&PNAPPL,STR~^88.50^41^0.30^0.10^10.90^2.6^0.30^10^9^0.25^4^116^7^0.07^0.140^^0.4^29^0.600^0.021^0.028^0.207^0.089^0.016^3^0.00^27.5^0.007^0.016^0.029^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03159~^~BABYFOOD,FRUIT,PEARS&PNAPPL,JR~^87.80^44^0.30^0.20^11.40^2.6^0.30^10^10^0.21^1^118^7^0.13^0.105^^0.4^32^0.600^0.024^0.023^0.183^0.095^0.013^3^0.00^16.8^0.013^0.031^0.058^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03160~^~BABYFOOD,FRUIT,GUAVA&PAPAYA W/TAPIOCA,STR~^82.50^63^0.20^0.10^17.00^^0.20^7^6^0.20^4^74^5^0.06^^^0.4^184^^0.010^0.022^0.263^^0.014^2^0.00^80.9^^^^^28.35^~1 oz~^113.00^~1 jar~^0
~03161~^~BABYFOOD,PEACHES,DICES,TODD~^87.40^51^0.50^0.20^11.80^0.8^0.20^6^17^0.20^5^83^8^0.12^0.030^0.050^0.4^138^1.300^0.010^0.020^0.470^0.170^0.040^5^0.00^31.3^0.016^0.046^0.078^0^^~~^^~~^0
~03162~^~BABYFOOD,FRUIT,PAPAYA&APPLSAUC W/TAPIOCA,STR~^80.60^70^0.20^0.10^18.90^1.4^0.20^7^5^0.44^5^79^5^0.03^0.044^^0.4^76^^0.010^0.028^0.108^0.280^0.023^2^0.00^113.1^^^^^28.35^~1 oz~^113.00^~1 jar~^0
~03164~^~BABYFOOD,FRUIT,APPL&BLUEBERRY,STR~^83.10^61^0.20^0.20^16.30^1.8^0.20^4^8^0.20^2^69^3^0.03^0.056^^0.4^20^0.600^0.017^0.034^0.120^0.163^0.037^4^0.00^27.8^0.024^0.019^0.073^0^28.35^~1 oz~^113.00^~1 jar~^0
~03165~^~BABYFOOD,FRUIT,APPL&BLUEBERRY,JR~^82.80^62^0.20^0.20^16.60^1.8^0.20^5^7^0.40^13^65^3^0.04^0.057^^0.4^42^0.600^0.018^0.043^0.103^0.164^0.042^4^0.00^13.9^0.024^0.019^0.073^0^28.35^~1 oz~^170.00^~1 jar~^0
~03166~^~BABYFOOD,JUICE,APPLE~^88.00^47^0.00^0.10^11.70^0.1^0.20^4^5^0.57^3^91^3^0.03^0.040^^0.1^18^0.600^0.007^0.016^0.083^0.116^0.029^0^0.00^57.9^0.018^0.002^0.031^0^31.70^~1 fl oz~^127.00^~1 jar~^0
~03167~^~BABYFOOD,APPLE-BANANA JUC~^87.10^51^0.20^0.10^12.30^0.2^0.26^7^8^0.20^4^123^6^0.04^0.020^0.080^0.3^9^0.580^0.010^0.010^0.140^0.125^0.060^1^0.00^27.9^0.018^0.004^0.034^0^31.20^~1 fl oz~^131.00^~1 bottle~^0
~03168~^~BABYFOOD,JUC,APPL&PEACH~^89.00^42^0.20^0.10^10.50^0.1^0.30^3^4^0.56^1^97^3^0.03^0.037^^0.3^63^0.010^0.008^0.011^0.213^0.082^0.022^1^0.00^58.5^0.018^0.002^0.031^0^31.20^~1 fl oz~^127.00^~1 jar~^0
~03169~^~BABYFOOD,APPLE-CRANBERRY JUC~^88.30^47^0.00^0.02^11.40^0.0^0.19^6^7^0.22^5^97^3^0.05^0.010^0.160^0.1^0^0.480^0.000^0.020^0.070^^0.030^0^0.00^27.9^0.007^0.001^0.012^0^^~~^^~~^0
~03170~^~BABYFOOD,JUC,APPL&PLUM~^87.30^49^0.10^0.00^12.30^0.1^0.30^5^3^0.62^1^101^3^0.03^0.042^^0.3^43^0.010^0.020^0.017^0.195^0.123^0.028^0^0.00^58.2^0.000^0.000^0.000^0^31.20^~1 fl oz~^127.00^~1 jar~^0
~03171~^~BABYFOOD,JUC,APPL&PRUNE~^81.30^73^0.20^0.10^18.00^0.1^0.30^9^15^0.95^5^148^7^0.05^0.062^^0.3^16^0.360^0.005^0.002^0.301^0.181^0.035^0^0.00^67.5^0.018^0.006^0.031^0^31.20^~1 fl oz~^127.00^~1 jar~^0
~03172~^~BABYFOOD,JUICE,ORANGE~^88.50^44^0.60^0.30^10.20^0.1^0.40^12^11^0.17^1^184^9^0.06^0.046^^0.1^55^0.600^0.045^0.028^0.239^0.137^0.054^26^0.00^62.5^0.035^0.050^0.060^0^31.20^~1 fl oz~^127.00^~1 jar~^0
~03173~^~BABYFOOD,JUC,ORANGE&APPL~^88.90^43^0.40^0.20^10.10^^0.40^10^7^0.20^3^138^5^0.03^0.040^^0.1^73^^0.038^0.028^0.185^0.120^0.038^12^0.00^76.9^^^^^31.20^~1 fl oz~^127.00^~1 jar~^0
~03174~^~BABYFOOD,JUC,ORANGE&APPL&BANANA~^87.60^47^0.40^0.10^11.50^0.1^0.40^5^8^0.35^4^134^6^0.03^0.044^^0.1^27^0.600^0.043^0.027^0.263^0.134^0.062^10^0.00^32.1^0.016^0.007^0.027^0^31.20^~1 fl oz~^127.00^~1 jar~^0
~03175~^~BABYFOOD,JUC,ORANGE&APRICOT~^87.80^46^0.80^0.10^10.90^0.1^0.40^6^12^0.38^6^199^7^0.04^0.084^^0.1^216^0.600^0.058^0.028^0.267^0.096^0.056^20^0.00^85.9^0.011^0.022^0.020^0^31.20^~1 fl oz~^127.00^~1 jar~^0
~03176~^~BABYFOOD,JUC,ORANGE&BANANA~^86.90^50^0.70^0.10^11.90^^0.40^17^13^0.11^3^200^14^0.09^0.042^^0.1^46^^0.051^0.042^0.180^0.148^0.054^24^0.00^34.0^^^^^31.20^~1 fl oz~^127.00^~1 jar~^0
~03177~^~BABYFOOD,JUC,ORANGE&PNAPPL~^87.30^48^0.50^0.10^11.70^0.1^0.40^8^9^0.42^2^141^9^0.04^0.044^^0.1^31^0.600^0.050^0.023^0.194^0.059^0.062^19^0.00^53.4^0.010^0.014^0.024^0^31.20^~1 fl oz~^127.00^~1 jar~^0
~03178~^~BABYFOOD,JUC,PRUNE&ORANGE~^81.90^70^0.60^0.30^16.80^^0.40^12^10^0.87^2^181^8^0.04^0.046^^0.1^131^^0.044^0.120^0.396^0.137^0.061^13^0.00^63.8^^^^^31.20^~1 fl oz~^127.00^~1 jar~^0
~03179~^~BABYFOOD,JUC,MXD FRUIT~^87.90^47^0.10^0.10^11.60^0.1^0.20^8^5^0.34^4^101^5^0.03^0.040^^0.5^42^0.200^0.023^0.014^0.123^0.115^0.043^7^0.00^63.6^0.015^0.006^0.039^0^31.20^~1 fl oz~^127.00^~1 jar~^0
~03181~^~BABYFOOD,CRL,BARLEY,DRY~^6.80^365^11.10^3.40^75.30^8.2^3.40^795^439^47.50^47^395^115^3.13^0.467^^30.2^16^0.270^2.737^2.699^35.988^0.527^0.374^29^0.00^2.2^0.418^0.666^1.759^0^2.40^~1 tbsp~^15.00^~.5 oz~^0
~03182~^~BABYFOOD,CRL,HI PROT,DRY~^6.10^362^36.00^5.90^46.70^7.1^5.30^724^607^47.50^47^1353^228^4.42^1.275^^28.3^15^0.270^2.668^2.701^34.063^1.238^0.475^190^0.00^2.2^0.876^1.152^2.812^0^2.40^~1 tbsp~^15.00^~.5 oz~^0
~03185~^~BABYFOOD,CEREAL,MIXED,DRY~^6.70^379^12.20^4.40^73.30^7.5^3.30^733^392^47.50^39^437^100^2.40^0.334^^25.9^20^0.390^2.438^2.717^34.714^1.074^0.189^43^0.00^2.3^0.769^1.206^1.697^0^2.50^~1 tbsp~^15.00^~.5 oz~^0
~03186~^~BABYFOOD,CRL,MXD,W/BANANAS,DRY~^4.50^391^10.70^4.60^77.10^7.8^3.10^696^367^47.50^118^668^90^1.40^0.256^^20.0^125^0.390^3.780^3.560^20.560^^0.408^17^0.24^3.6^0.846^1.223^1.734^0^2.50^~1 tbsp~^15.00^~.5 oz~^0
~03187~^~BABYFOOD,CRL,MXD,W/APPLSAUC&BANANAS,STR~^80.00^82^1.20^0.50^17.90^1.2^0.30^6^23^6.62^2^41^8^0.19^0.054^^2.6^18^0.390^0.280^0.350^3.963^0.195^0.137^4^0.00^25.5^0.090^0.135^0.191^0^28.35^~1 oz~^113.00^~1 jar~^0
~03188~^~BABYFOOD,CRL,MXD,W/APPLSAUC&BANANAS,JR~^79.60^83^1.20^0.40^18.40^1.2^0.40^4^29^5.61^36^32^7^0.22^0.055^^2.6^19^0.270^0.285^0.356^4.039^0.195^0.139^4^0.00^9.1^0.072^0.108^0.152^0^28.35^~1 oz~^170.00^~1 jar~^0
~03189~^~BABYFOOD,CRL,OATMEAL,DRY~^6.20^398^13.60^7.80^69.20^6.6^3.20^733^499^47.50^33^470^145^3.69^0.527^^36.4^16^0.380^2.889^2.607^35.969^1.534^0.153^35^0.00^3.2^1.353^2.442^2.876^0^2.50^~1 tbsp~^15.00^~.5 oz~^0
~03190~^~BABYFOOD,CRL,OATMEAL,W/BANANAS,DRY~^4.70^393^12.00^6.00^73.40^5.2^3.90^651^444^47.50^119^731^118^1.90^0.391^^20.5^69^0.380^3.600^3.710^20.110^^0.423^19^0.22^4.7^1.267^1.429^2.186^0^2.50^~1 tbsp~^15.00^~.5 oz~^0
~03191~^~BABYFOOD,CRL,OATMEAL,W/APPLSAUC&BANANAS,STR~^82.20^73^1.30^0.70^15.40^0.8^0.40^9^41^5.65^2^47^11^0.35^0.073^^3.0^30^0.380^0.420^0.365^5.042^0.227^0.200^4^0.00^21.8^0.125^0.216^0.253^0^28.35^~1 oz~^113.00^~1 jar~^0
~03192~^~BABYFOOD,CRL,OATMEAL,W/APPLSAUC&BANANAS,JR~^81.80^75^1.30^0.70^15.70^0.8^0.40^6^41^5.51^31^48^11^0.33^0.075^^3.0^28^0.270^0.242^0.484^3.350^0.227^0.240^4^0.00^19.1^0.126^0.216^0.253^0^28.35^~1 oz~^170.00^~1 jar~^0
~03193~^~BABYFOOD,CRL,OATMEAL,W/HONEY,DRY~^5.80^391^13.50^7.00^69.30^^4.40^1154^733^67.23^47^259^146^3.70^0.529^^36.4^23^^2.771^2.842^36.292^1.540^0.154^35^0.00^0.0^^^^^2.40^~1 tbsp~^14.20^~.5 oz~^0
~03194~^~BABYFOOD,CEREAL,RICE,DRY~^6.70^391^7.10^4.90^77.60^0.5^3.60^850^590^47.50^32^385^206^1.98^0.331^^11.6^13^0.320^2.645^2.221^31.243^^0.479^24^0.00^2.4^0.919^1.260^2.016^0^2.50^~1 tbsp~^15.00^~.5 oz~^0
~03195~^~BABYFOOD,CRL,RICE,W/APPLSAUC&BANANAS,STR~^81.00^79^1.20^0.40^17.10^1.0^0.30^17^12^6.73^28^28^3^0.08^0.051^^2.1^21^0.320^0.260^0.422^4.017^^0.234^3^0.00^31.6^0.114^0.104^0.102^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~03197~^~BABYFOOD,CRL,W/EGG YOLKS,STR~^88.80^51^1.90^1.80^7.00^0.9^0.50^24^40^0.47^33^39^3^0.29^0.022^^^141^0.270^0.009^0.044^0.049^0.878^0.021^3^0.07^0.7^0.610^0.790^0.300^63^28.35^~1 oz~^113.00^~1 jar~^0
~03198~^~BABYFOOD,CRL,W/EGG YOLKS,JR~^88.70^52^1.90^1.80^7.10^0.9^0.40^24^40^0.51^33^35^3^0.29^0.022^^^144^0.270^0.008^0.045^0.048^0.878^0.020^3^0.06^0.7^0.610^0.790^0.300^63^28.35^~1 oz~^170.00^~1 jar~^0
~03199~^~BABYFOOD,CRL,W/EGGS,STR~^87.20^58^2.20^1.50^8.00^^0.60^27^46^0.54^38^44^3^0.33^0.025^^^161^^0.010^0.050^0.056^1.003^0.024^9^0.08^0.8^0.490^0.610^0.330^51^28.35^~1 oz~^113.00^~1 jar~^0
~03201~^~BABYFOOD,CRL,EGG YOLKS&BACON,JR~^85.90^79^2.50^5.00^6.20^0.9^0.40^28^50^0.47^48^35^5^0.27^0.020^^^94^0.270^0.050^0.077^0.266^1.105^0.026^4^0.09^0.9^1.640^2.207^0.641^94^28.35^~1 oz~^170.00^~1 jar~^0
~03205~^~BABYFOOD,OATMEAL CRL W/FRUIT,DRY,INST,TODD~^5.40^402^10.50^7.05^74.15^7.8^2.95^286^429^14.30^200^346^107^5.70^0.340^2.800^20.5^89^4.000^0.750^0.860^9.600^^0.380^18^0.00^2.7^1.572^3.008^2.290^0^5.30^~1 tbsp~^21.00^~1 packet~^0
~03210~^~BABYFOOD,CRL,RICE,W/MXD FRUIT,JR~^80.40^79^0.90^0.20^18.30^0.6^0.40^16^21^2.60^10^50^5^0.14^0.025^^2.1^15^0.073^0.130^0.160^2.120^0.272^0.110^1^0.02^9.3^0.060^0.040^0.050^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03211~^~BABYFOOD,CRL,HI PROT,W/APPL&ORANGE,DRY~^5.30^374^25.40^6.50^57.60^7.1^5.20^751^539^47.50^104^1330^159^2.70^0.964^^28.3^54^0.270^3.790^4.330^23.830^^0.351^190^0.30^3.1^0.960^1.231^3.429^0^2.40^~1 tbsp~^14.20^~.5 oz~^0
~03212~^~BABYFOOD,CRL,RICE,W/BANANAS,DRY~^4.70^404^8.70^4.20^79.90^1.0^2.50^691^410^47.50^96^769^141^1.50^0.254^^11.6^29^0.320^3.970^3.800^23.320^^0.686^12^0.21^2.0^0.978^0.986^1.503^0^2.50^~1 tbsp~^15.00^~.5 oz~^0
~03213~^~BABYFOOD,COOKIES~^5.90^433^11.80^13.20^67.10^0.2^2.00^101^179^4.18^192^501^49^1.10^0.074^^17.2^23^0.460^1.459^3.229^15.966^0.529^5.899^10^4.59^7.0^3.700^7.380^1.110^0^28.35^~1 oz~^6.50^~1 cookie~^0
~03214~^~BABYFOOD,COOKIES,ARROWROOT~^5.60^442^7.60^14.30^71.20^0.2^1.40^32^116^3.00^370^156^22^0.53^0.074^^17.2^0^^0.499^0.429^5.739^0.531^0.040^35^0.07^5.5^3.330^8.980^0.840^1^28.35^~1 oz~^5.00^~1 cookie~^0
~03215~^~BABYFOOD,PRETZELS~^4.00^397^10.80^2.00^82.20^2.3^1.00^25^110^3.77^269^137^28^0.78^0.145^^7.6^8^0.210^0.463^0.357^3.560^0.540^0.083^85^0.00^3.8^0.316^0.188^0.833^0^28.35^~1 oz~^6.00^~1 pretzel~^0
~03216~^~BABYFOOD,TEETHING BISCUITS~^6.40^392^10.70^4.20^76.40^1.4^2.30^263^164^3.55^362^323^35^0.93^0.142^^23.5^116^0.430^0.233^0.537^4.330^0.526^0.111^49^0.07^9.1^1.534^1.425^0.863^0^28.35^~1 oz~^11.00^~1 biscuit~^0
~03217~^~ZWIEBACK~^4.50^426^10.10^9.70^74.20^2.5^1.50^20^55^0.60^232^305^14^0.54^0.145^^28.7^58^0.400^0.208^0.239^1.319^0.537^0.082^87^0.00^5.3^3.950^3.840^1.290^21^28.35^~1 oz~^7.00^~1 piece~^0
~03220~^~BABYFOOD,DSSRT,DUTCH APPL,STR~^82.20^68^0.00^0.90^16.70^0.9^0.10^5^3^0.20^16^33^2^0.01^0.059^^0.2^49^0.600^0.011^0.013^0.048^^0.011^1^0.00^21.4^0.580^0.240^0.030^0^28.35^~1 oz~^113.00^~1 jar~^0
~03221~^~BABYFOOD,DSSRT,DUTCH APPL,JR~^80.32^79^0.20^0.16^19.18^1.4^0.14^3^7^0.11^3^67^4^0.03^0.030^0.020^0.2^18^0.100^0.010^0.012^0.048^0.017^0.017^0^0.00^18.0^0.025^0.006^0.045^0^28.35^~1 oz~^170.00^~1 jar~^0
~03222~^~BABYFOOD,CHERRY COBBLER,JR~^79.80^78^0.30^0.10^19.20^0.2^0.19^5^6^0.10^43^45^2^0.05^0.010^0.020^0.9^31^0.034^0.010^0.010^0.060^0.043^0.020^2^0.00^9.3^0.020^0.020^0.030^0^^~~^^~~^0
~03224~^~BABYFOOD,DSSRT,CHERRY VANILLA PUDD,STR~^81.50^68^0.20^0.30^17.80^0.3^0.20^5^7^0.19^16^34^2^0.04^0.050^^0.6^200^0.230^0.008^0.011^0.038^^0.011^0^0.01^1.1^0.087^0.105^0.053^10^28.35^~1 oz~^113.00^~1 jar~^0
~03225~^~BABYFOOD,DSSRT,CHERRY VANILLA PUDD,JR~^81.00^69^0.20^0.20^18.40^0.3^0.20^5^7^0.17^15^33^2^0.03^0.051^^0.6^200^0.230^0.007^0.011^0.038^^0.012^0^0.01^1.1^0.058^0.070^0.036^10^28.35^~1 oz~^170.00^~1 jar~^0
~03226~^~BABYFOOD,DSSRT,FRUIT PUDD,ORANGE,STR~^79.80^80^1.10^0.90^17.70^0.6^0.60^32^28^0.10^20^86^5^0.17^0.050^^0.6^115^0.230^0.040^0.057^0.119^0.251^0.027^8^0.01^9.1^0.545^0.257^0.038^3^28.35^~1 oz~^113.00^~1 jar~^0
~03227~^~BABYFOOD,DSSRT,PEACH COBBLER,STR~^81.80^65^0.30^0.00^17.80^0.7^0.20^4^5^0.10^7^54^2^0.30^0.190^^1.0^142^0.230^0.009^0.014^0.259^^0.007^1^0.00^20.5^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03228~^~BABYFOOD,DSSRT,PEACH COBBLER,JR~^81.20^67^0.30^0.00^18.30^0.7^0.20^4^6^0.10^9^56^2^0.03^0.196^^1.0^142^0.230^0.010^0.015^0.259^^0.007^1^0.00^20.5^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03233~^~BABYFOOD,DSSRT,FRUIT PUDD,PNAPPL,STR~^77.60^81^1.30^0.30^20.30^0.7^0.50^31^31^0.18^19^81^9^0.20^0.023^^1.2^40^0.230^0.038^0.046^0.107^0.192^0.040^5^0.06^27.2^0.099^0.109^0.041^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03234~^~BABYFOOD,DSSRT,FRUIT PUDD,PNAPPL,JR~^76.10^87^1.40^0.40^21.60^0.8^0.50^34^30^0.19^22^90^9^0.19^0.024^^1.2^37^0.230^0.042^0.048^0.123^0.205^0.040^6^0.06^26.7^0.130^0.146^0.054^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03235~^~BABYFOOD,DSSRT,FRUIT DSSRT,WO/VIT C,STR~^83.40^59^0.30^0.00^16.00^0.6^0.30^9^7^0.22^14^94^5^0.04^0.030^^0.4^251^0.230^0.016^0.009^0.143^0.104^0.037^3^0.00^2.5^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03236~^~BABYFOOD,DSSRT,FRUIT DSSRT,WO/VIT C,JR~^82.20^63^0.30^0.00^17.20^0.6^0.30^9^8^0.21^13^95^5^0.05^0.030^^0.4^239^0.230^0.021^0.012^0.144^0.100^0.033^4^0.00^3.0^0.000^0.000^0.000^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03238~^~BABYFOOD,DSSRT,TROPICAL FRUIT,JR~^83.20^60^0.20^0.00^16.40^^0.20^10^8^0.26^7^58^5^0.05^0.028^^0.4^20^^0.011^0.031^0.080^0.094^0.031^3^0.00^18.8^^^^^28.35^~1 oz~^113.00^~1 jar~^0
~03245~^~BABYFOOD,DSSRT,CUSTARD PUDD,VANILLA,STR~^79.90^85^1.60^2.00^16.10^0.0^0.50^55^45^0.24^28^66^5^0.28^0.050^^2.4^64^0.230^0.012^0.080^0.040^0.250^0.020^6^0.01^0.8^1.010^0.680^0.160^8^229.00^~1 cup~^14.00^~1 tbsp~^0
~03246~^~BABYFOOD,DSSRT,CUSTARD PUDD,VANILLA,JR~^79.31^86^1.76^0.98^17.59^0.2^0.37^54^55^0.22^26^68^5^0.30^0.010^0.010^2.4^47^0.103^0.012^0.054^0.076^0.232^0.030^6^0.23^0.4^0.325^0.364^0.128^38^229.00^~1 cup~^14.00^~1 tbsp~^0
~03265~^~BABYFOOD,JUC,APPL&GRAPE~^88.10^46^0.10^0.20^11.40^0.1^0.20^6^5^0.39^3^90^3^0.04^0.078^^0.1^6^0.600^0.007^0.021^0.109^0.075^0.034^0^0.00^53.6^0.040^0.009^0.059^0^31.20^~1 fl oz~^127.00^~1 jar~^0
~03266~^~BABYFOOD,JUC,APPL GRAPE,W/CA~^86.50^52^0.20^0.10^12.70^0.4^0.52^127^11^0.30^4^86^67^0.04^0.020^0.090^0.1^3^0.006^0.010^0.020^0.100^0.051^0.050^1^0.00^21.2^0.019^0.004^0.027^0^^~~^^~~^0
~03267~^~BABYFOOD,JUC,FRUIT PUNCH,W/CA~^86.50^52^0.20^0.10^12.70^0.4^0.52^64^11^0.30^4^86^7^0.04^0.020^0.090^0.1^3^0.007^0.010^0.020^0.100^0.056^0.050^1^0.00^21.2^0.020^0.004^0.029^0^^~~^^~~^0
~03268~^~BABYFOOD,JUC,APPL&CHERRY~^89.50^41^0.10^0.20^9.90^0.1^0.30^5^6^0.66^3^98^3^0.03^0.043^^0.1^5^0.010^0.008^0.015^0.094^0.102^0.031^0^0.00^58.3^0.035^0.011^0.060^0^31.20^~1 fl oz~^127.00^~1 jar~^0
~03274~^~BABYFOOD,DINNER,VEG&CHICK,JR~^87.76^53^2.04^1.12^8.66^1.1^0.42^27^32^0.33^76^83^8^0.30^0.020^0.110^2.1^2612^0.070^0.025^0.046^0.628^0.127^0.046^3^0.02^0.2^0.302^0.402^0.269^7^256.00^~1 cup~^16.00^~1 tbsp~^0
~03278~^~BABYFOOD,DINNER,MXD VEG,STR~^88.70^41^1.20^0.10^9.50^^0.50^22^24^0.33^8^121^11^0.16^0.044^^0.7^2728^^0.015^0.031^0.502^0.277^0.075^8^0.00^2.8^^^^^28.35^~1 oz~^113.00^~1 jar~^0
~03279~^~BABYFOOD,DINNER,MXD VEG,JR~^90.60^33^1.00^0.00^7.90^^0.40^17^22^0.31^9^112^10^0.24^0.036^^0.7^2444^^0.014^0.024^0.414^0.230^0.075^7^0.00^3.3^^^^^28.35^~1 oz~^170.00^~1 jar~^0
~03280~^~BABYFOOD,FRUIT,BANANAS W/TAPIOCA,JR~^81.50^67^0.40^0.20^17.80^1.6^0.20^8^9^0.30^9^108^12^0.07^0.046^^0.6^44^0.600^0.015^0.020^0.218^0.173^0.139^6^0.00^25.7^0.076^0.018^0.037^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~03282~^~BABYFOOD,VEG,MIX VEG JR~^89.40^41^1.40^0.40^8.20^1.5^0.60^11^25^0.41^36^170^11^0.27^0.041^^0.7^4195^0.520^0.029^0.032^0.665^0.259^0.081^4^0.00^2.5^0.079^0.025^0.186^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~03283~^~BABYFOOD,VEG,GARDEN VEG,STR~^90.00^37^2.30^0.20^6.80^1.5^0.70^28^28^0.83^35^168^21^0.26^0.070^^0.7^6067^0.520^0.061^0.069^0.779^0.260^0.100^40^0.00^5.7^0.035^0.011^0.090^0^28.35^~1 oz~^113.00^~1 jar~^0
~03284~^~BABYFOOD,DINNER,GRN BNS&TURKEY,STR~^88.68^53^3.80^1.82^5.41^2.3^0.29^37^52^0.78^11^167^21^0.60^0.060^0.270^3.2^363^0.135^0.028^0.094^1.019^0.145^0.068^24^0.04^1.7^0.481^0.593^0.484^8^28.35^~1 oz~^113.00^~1 jar~^0
~03285~^~BABYFOOD,DINNER,VEG,TURKEY,&BARLEY~^87.70^53^2.50^1.10^8.30^1.7^0.41^21^41^0.50^20^139^13^0.50^0.080^0.130^2.3^3752^0.082^0.030^0.060^0.930^0.152^0.080^16^0.02^2.7^0.313^0.354^0.319^4^113.00^~1 jar~^^~~^0
~03286~^~BABYFOOD,VEG,MIX VEG STR~^89.80^41^1.20^0.50^8.00^1.5^0.50^13^22^0.32^13^127^10^0.15^0.040^^0.7^3991^0.520^0.022^0.025^0.327^0.250^0.055^4^0.00^1.7^0.089^0.118^0.194^0^28.35^~1 oz~^113.00^~1 jar~^0
~03287~^~BABYFOOD,DINNER,BF NOODLE,JR~^87.80^57^2.50^1.90^7.40^1.1^0.50^8^30^0.43^17^46^7^0.40^0.032^^5.7^656^0.400^0.028^0.036^0.582^0.230^0.031^12^0.10^1.4^0.766^0.838^0.094^8^16.00^~1 tbsp~^28.35^~1 oz~^0
~03289~^~BABYFOOD,APPLS W/HAM,STR~^85.30^62^2.60^0.90^10.90^1.8^0.30^4^34^0.30^9^120^7^0.40^0.040^0.020^4.6^6^0.716^0.060^0.060^0.730^0.097^0.070^2^0.02^0.1^0.250^0.360^0.111^8^15.00^~1 tbsp~^113.00^~1 jar~^0
~03290~^~BABYFOOD,CARROTS&BF,STR~^87.30^59^3.40^2.50^5.70^2.6^0.70^22^45^0.50^58^226^13^0.80^0.054^0.140^2.8^14452^0.650^0.020^0.060^0.930^^0.100^17^0.30^0.8^0.960^1.060^0.130^8^15.00^~1 tbsp~^113.00^~1 jar~^0
~03294~^~BABYFOOD,APPLS&TURKEY,STR~^85.10^65^2.90^1.30^10.50^1.9^0.30^5^41^0.50^13^120^7^0.50^0.040^0.020^3.6^9^0.280^0.020^0.080^0.760^0.150^0.070^2^0.18^0.1^0.340^0.580^0.376^8^15.00^~1 tbsp~^113.00^~1 jar~^0
~03296~^~BABYFOOD,TURKEY,RICE&VEG,TODD~^86.30^59^3.80^1.60^7.50^0.8^0.80^11^63^0.40^183^107^14^0.61^0.100^0.230^3.3^2268^0.240^0.070^0.070^2.110^0.264^0.130^3^0.10^0.3^0.500^0.555^0.309^7^^~~^^~~^0
~03297~^~BABYFOOD,DINNER,APPLS&CHICK,STR~^85.40^65^2.16^1.38^10.87^1.8^0.18^18^32^0.38^12^95^6^0.36^0.040^0.030^2.5^30^0.066^0.020^0.057^0.577^0.098^0.083^1^0.02^0.2^0.347^0.411^0.350^5^28.35^~1 oz~^113.00^~1 jar~^0
~03298~^~BABYFOOD,DINNER,BROCCOLI&CHICK,STR~^90.84^42^3.93^1.47^3.22^2.3^0.53^41^59^0.57^19^169^12^0.60^0.040^0.130^3.8^455^0.367^0.020^0.084^0.776^0.227^0.088^45^0.01^19.0^0.414^0.568^0.367^6^28.35^~1 oz~^113.00^~1 jar~^0
~03303~^~BABYFOOD,DINNER,SWT POTATOES&CHICK,STR~^83.70^74^2.51^2.17^11.04^1.3^0.58^30^25^0.45^22^200^13^0.37^0.081^0.153^1.7^4318^0.206^0.020^0.040^1.040^0.329^0.137^6^0.05^0.0^0.572^0.980^0.480^11^16.00^~1 tbsp~^113.00^~1 jar~^0
~03681~^~BABYFOOD,CRL,BARLEY,PREP W/WHL MILK~^74.70^111^4.60^3.30^16.30^^1.20^230^150^12.34^49^192^30^0.83^0.084^^^105^^0.481^0.578^5.984^0.348^0.096^9^0.30^^^^^^28.35^~1 oz~^^~~^0
~03682~^~BABYFOOD,CRL,HI PROT,PREP W/WHL MILK~^74.50^111^8.70^3.80^11.60^^1.50^218^177^12.14^49^349^48^1.04^0.217^^^105^^0.470^0.579^5.668^0.465^0.113^35^0.30^^^^^^28.35^~1 oz~^^~~^0
~03685~^~BABYFOOD,CRL,MXD,PREP W/WHL MILK~^74.60^113^4.80^3.50^15.90^1.3^1.10^220^142^10.43^47^199^27^0.71^0.063^^^105^^0.432^0.581^5.775^0.438^0.066^11^0.30^1.2^1.927^^^11^28.35^~1 oz~^^~~^0
~03686~^~BABYFOOD,CRL,MXD,W/BANANAS,PREP W/WHL MILK~^74.30^115^4.50^3.60^16.60^1.3^1.10^214^138^11.15^60^237^26^0.55^0.050^^^108^^0.653^0.720^3.449^^0.102^7^0.34^1.4^1.982^^^11^28.35^~1 oz~^^~~^0
~03689~^~BABYFOOD,CRL,OATMEAL,PREP W/WHL MILK~^74.50^116^5.00^4.10^15.30^1.1^1.10^220^160^12.14^46^204^35^0.92^0.094^^^105^^0.506^0.563^5.981^0.514^0.060^10^0.30^1.3^2.258^^^11^28.35^~1 oz~^^~~^0
~03690~^~BABYFOOD,CRL,OATMEAL,W/BANANAS,PREP W/WHL MILK~^74.30^116^4.70^3.80^16.00^^1.20^206^151^11.23^61^247^30^0.63^0.072^^^99^^0.623^0.745^3.375^^0.104^7^0.33^1.6^^^^^28.35^~1 oz~^^~~^0
~03693~^~BABYFOOD,CRL,OATMEAL,W/HONEY,PREP W/WHL MILK~^74.50^115^5.00^3.90^15.30^^1.30^289^198^11.09^49^170^35^0.93^0.095^^^^^0.487^0.602^6.034^0.514^0.060^10^0.30^^^^^^28.35^~1 oz~^^~~^0
~03694~^~BABYFOOD,CRL,RICE,PREP W/WHL MILK~^74.60^115^3.90^3.60^16.70^0.1^1.20^239^175^12.19^46^190^45^0.64^0.062^^^105^^0.466^0.500^5.205^^0.113^8^0.30^1.2^2.325^^^11^28.35^~1 oz~^^~~^0
~03696~^~BABYFOOD,CRL,RICE,W/HONEY,PREP W/WHL MILK~^74.40^115^3.90^3.30^17.10^^1.30^291^181^10.81^49^141^45^0.65^0.063^^^92^^0.476^0.608^6.083^^0.115^8^0.30^0.0^^^^^28.35^~1 oz~^^~~^0
~03704~^~BABYFOOD,CRL,MXD,W/HONEY,PREP W/WHL MILK~^74.20^115^5.00^3.60^15.90^^1.20^294^184^11.27^48^171^28^0.72^0.064^^^^^0.447^0.583^6.260^0.443^0.067^11^0.30^^^^^^28.35^~1 oz~^^~~^0
~03711~^~BABYFOOD,CRL,HI PROT,W/APPL&ORANGE,PREP W/WHL MILK~^74.40^112^6.90^3.90^13.40^^1.50^223^166^14.42^58^346^37^0.76^0.166^^^^^0.655^0.847^3.987^^0.092^28^0.35^^^^^^28.35^~1 oz~^^~~^0
~03712~^~BABYFOOD,CRL,RICE,W/BANANAS,PREP W/WHL MILK~^74.30^117^4.20^3.50^17.00^0.2^1.00^213^145^11.04^57^253^34^0.56^0.050^^^26^^0.684^0.759^3.902^^0.147^6^0.33^1.1^2.261^^^11^28.35^~1 oz~^^~~^0
~03800~^~INFANT FORMULA,CARNATION GOOD START,W/IRON,RTF~^87.50^66^1.60^3.40^7.30^0.0^^42^24^0.99^16^65^4^0.49^0.053^^0.7^200^0.970^0.040^0.090^0.490^^0.050^6^0.14^5.3^1.470^1.080^0.740^6^30.50^~1 fl oz~^^~~^0
~03801~^~INFANT FORMULA,CARNATION GOOD START,W/IRON,LIQ CONC, NOT REC~^75.80^127^3.10^6.50^14.10^0.0^^82^46^1.90^31^125^8^0.96^0.100^^1.3^380^2.540^0.080^0.170^0.960^^0.100^11^0.28^10.0^2.820^2.060^1.420^13^31.40^~1 fl oz~^^~~^0
~03802~^~INFANT FORMULA,CARNATION GOOD START,W/IRON,PDR,NOT RECON~^3.00^512^12.50^26.40^56.00^0.0^^330^190^7.60^120^500^34^3.80^0.400^^10.5^1536^10.200^0.300^0.700^3.800^^0.400^46^1.10^42.0^11.660^8.500^5.880^50^8.70^~1 scoop~^^~~^0
~03803~^~INFANT FORMULA,MEAD JOHNSON,ENFAMIL,W/IRON,RTF~^87.95^66^1.38^3.48^7.15^0.0^0.40^51^35^1.18^18^71^5^0.66^0.049^^1.8^197^0.971^0.053^0.092^0.656^^0.039^10^0.20^7.9^1.483^1.313^0.656^1^30.50^~1 fl oz~^^~~^0
~03804~^~INFANT FORMULA,MEAD JOHNSON,ENFAMIL,W/IRON,LIQ CONC, NOT REC~^75.34^131^2.76^6.96^14.31^0.0^0.60^102^70^2.36^35^142^11^1.31^0.098^^3.6^394^1.943^0.105^0.184^1.313^^0.079^21^0.39^15.8^2.967^2.625^1.313^1^31.40^~1 fl oz~^^~~^0
~03805~^~INFANT FORMULA,MEAD JOHNSON,ENFAMIL,W/IRON,PDR,NOT RECON~^2.00^530^11.10^28.00^56.00^0.0^2.90^400^270^9.30^140^560^41^5.20^0.390^^14.8^1550^7.700^0.410^0.720^5.200^^0.310^83^1.55^62.0^11.970^10.630^5.300^6^8.30^~1 scoop~^^~~^0
~03806~^~INFANT FORMULA,MEAD JOHNSON,ENFAMIL,LO IRON,RTF~^87.95^66^1.38^3.48^7.15^0.0^0.30^51^35^0.46^18^71^5^0.66^0.049^0.005^1.8^197^0.971^0.053^0.092^0.656^0.294^0.039^11^0.20^7.9^1.483^1.313^0.656^1^30.50^~1 fl oz~^^~~^0
~03807~^~INFANT FORMULA,MEAD JOHNSON,ENFAMIL,LO IRON,LIQ CNC, NOT REC~^75.34^131^2.76^6.96^14.31^0.0^0.60^102^70^0.92^35^142^11^1.31^0.098^^3.6^394^1.943^0.105^0.184^1.313^^0.079^21^0.39^15.8^2.967^2.625^1.313^1^31.40^~1 fl oz~^^~~^0
~03809~^~INFANT FORMULA,MEAD JOHNSON,ENFAMIL,LO IRON,PDR,NOT RECON~^2.00^530^11.10^28.00^56.00^0.0^2.90^400^270^3.60^140^560^41^5.20^0.390^^14.8^1550^7.700^0.410^0.720^5.200^^0.310^83^1.55^62.0^11.970^10.630^5.300^6^8.30^~1 scoop~^^~~^0
~03810~^~INFANT FORMULA,MEAD JOHNSON,LOFENALAC,W/IRON,PDR,NOT RECON~^3.40^462^15.00^18.00^60.00^0.0^3.60^430^320^8.60^220^470^50^3.60^0.430^^10.6^1430^10.600^0.360^0.430^5.800^^0.290^72^1.43^37.0^2.360^4.640^10.920^0^9.60^~1 scoop~^^~~^0
~03811~^~INFANT FORMULA,MEAD JOHNSON,LOFENALAC,W/IRON,PREP FROM PDR~^87.10^65^2.14^2.54^8.45^0.0^0.51^61^46^1.22^31^66^7^0.51^0.061^^1.8^202^1.495^0.051^0.061^0.813^^0.041^10^0.20^5.3^0.332^0.650^1.528^0^30.80^~1 fl oz~^^~~^0
~03813~^~INFANT FORMULA,MEAD JOHNSON,NUTRAMIGEN,W/IRON,RTF~^87.95^66^1.84^3.28^7.22^0.0^0.36^62^41^1.18^31^72^7^0.66^0.049^^1.8^197^0.880^0.053^0.059^0.656^^0.039^10^0.20^7.9^1.405^1.247^0.623^0^30.80^~1 fl oz~^^~~^0
~03814~^~INFANT FORMULA,MEAD JOHNSON,NUTRAMIGEN,W/IRON,PDR,NOT RECON~^4.00^500^13.90^25.00^54.00^0.0^3.00^460^310^8.90^230^540^54^4.90^0.370^^10.6^1480^6.600^0.400^0.440^4.900^^0.300^79^1.48^59.0^10.640^9.520^4.750^0^9.60^~1 scoop~^^~~^0
~03816~^~INFANT FORM,MEAD JOHNSON,NUTRAMIGEN,W/IRON,LIQ CNC, NOT REC~^74.48^131^3.68^6.56^14.44^0.0^0.72^123^83^2.36^62^144^14^1.31^0.098^^3.6^394^1.760^0.105^0.118^1.313^^0.079^21^0.39^15.8^2.809^2.494^1.247^0^31.50^~1 fl oz~^^~~^0
~03819~^~INFANT FORMULA,MEAD JOHNSON,PORTAGEN,W/IRON,PDR,NOT RECON~^3.00^470^16.50^23.00^54.00^0.0^3.70^440^330^8.90^260^590^94^4.40^0.740^^2.4^3700^10.800^0.740^0.890^9.900^^0.990^74^3.00^38.0^20.210^0.940^1.870^7^9.40^~1 scoop~^^~~^0
~03820~^~INFANT FORMULA,MEAD JOHNSON,PORTAGEN,W/IRON,PREP FROM PDR~^86.27^64^2.25^3.11^7.40^0.0^0.51^61^45^1.21^35^80^13^0.60^0.100^^0.3^502^1.481^0.100^0.121^1.352^^0.135^10^0.41^5.2^2.730^0.129^0.251^1^31.00^~1 fl oz~^^~~^0
~03821~^~INFANT FORMULA,MEAD JOHNSON,PREGESTIMIL,W/IRON,PDR,NOT RECON~^4.00^500^14.10^28.00^51.00^0.0^3.20^470^320^9.40^195^550^55^4.70^0.470^^11.5^1900^14.100^0.390^0.470^6.300^^0.320^78^1.55^59.0^17.080^5.000^5.910^0^8.80^~1 scoop~^^~~^0
~03822~^~INFANT FORMULA,MEAD JOHNSON,PREGESTIMIL,W/IRON,PREP FROM PDR~^87.10^65^1.82^3.64^6.70^0.0^0.42^61^41^1.22^25^71^7^0.61^0.061^^1.8^247^1.820^0.051^0.061^0.813^^0.041^10^0.20^7.6^2.184^0.650^0.767^0^30.80^~1 fl oz~^^~~^0
~03823~^~INFANT FORMULA,MEAD JOHNSON,PROSOBEE,W/IRON,RTF~^87.95^66^1.97^3.48^6.56^0.0^0.40^69^54^1.18^24^79^7^0.79^0.049^^1.8^197^0.971^0.053^0.059^0.656^^0.039^11^0.20^7.9^1.483^1.313^0.656^0^30.50^~1 fl oz~^^~~^0
~03824~^~INFANT FORMULA,MEAD JOHNSON,PROSOBEE,W/IRON,LIQ CNC, NOT REC~^75.18^131^3.94^6.96^13.13^0.0^0.80^138^109^2.36^47^158^14^1.58^0.098^^3.6^394^1.943^0.105^0.118^1.313^^0.079^21^0.39^15.8^2.967^2.625^1.313^0^30.75^~1 fl oz~^^~~^0
~03826~^~INFANT FORMULA,MEAD JOHNSON,PROSOBEE,W/IRON,PDR,NOT RECON~^2.30^515^15.50^27.00^52.00^0.0^3.20^540^430^9.30^185^620^57^6.20^0.390^^14.4^1550^7.600^0.410^0.460^5.200^^0.310^82^1.55^62.0^11.450^10.320^5.080^0^8.60^~1 scoop~^^~~^0
~03828~^~INFANT FORMULA,MEAD JOHNSON,GERBER,W/IRON,RTF~^87.95^66^1.38^3.48^7.15^0.0^0.36^51^35^1.18^20^71^5^0.66^0.049^^1.8^197^0.971^0.053^0.092^0.656^^0.039^11^0.20^7.9^1.483^1.313^0.656^1^30.50^~1 fl oz~^^~~^0
~03829~^~INFANT FORMULA,MEAD JOHNSON,GERBER,W/IRON,LIQ CONC,NOT RECON~^75.32^131^2.76^6.96^14.31^0.0^0.72^102^70^2.36^39^142^11^1.31^0.098^^3.6^394^1.943^0.105^0.184^1.313^^0.079^21^0.39^15.8^2.967^2.625^1.313^2^30.75^~1 fl oz~^^~~^0
~03831~^~INFANT FORMULA,MEAD JOHNSON,GERBER,W/IRON,PDR,NOT RECON~^2.10^520^10.90^28.00^57.00^0.0^2.80^410^280^9.40^156^560^42^5.20^0.390^^14.6^1560^7.700^0.420^0.730^5.200^^0.310^83^1.56^62.0^11.970^10.630^5.300^5^8.50^~1 scoop~^^~~^0
~03833~^~INFANT FORMULA,MEAD JOHNSON,GERBER,LO IRON,RTF~^87.95^66^1.38^3.48^7.15^0.0^0.36^51^35^0.46^20^71^5^0.66^0.049^^1.8^197^0.971^0.053^0.092^0.656^^0.039^11^0.20^7.9^1.483^1.313^0.656^1^30.50^~1 fl oz~^^~~^0
~03834~^~INFANT FORMULA,MEAD JOHNSON,GERBER,LO IRON,LIQ CONC, NOT REC~^75.32^131^2.76^6.96^14.31^0.0^0.72^102^70^0.92^39^142^11^1.31^0.098^^3.6^394^1.943^0.105^0.184^1.313^^0.079^21^0.39^15.8^2.967^2.625^1.313^2^30.75^~1 fl oz~^^~~^0
~03835~^~INFANT FORMULA,MEAD JOHNSON,GERBER,LO IRON,PDR,NOT RECON~^2.10^520^10.90^28.00^57.00^0.0^2.80^410^280^3.60^156^560^42^5.20^0.390^^14.6^1560^7.700^0.420^0.730^5.200^^0.310^83^1.56^62.0^11.970^10.630^5.300^5^8.50^~1 scoop~^^~~^0
~03836~^~INFANT FORMULA,ROSS,SIMILAC PM 60/40,LO IRON,RTF~^87.80^66^1.50^3.70^6.70^0.0^0.28^37^18^0.14^16^64^4^0.49^0.059^0.003^1.3^197^1.480^0.070^0.100^0.690^0.296^0.040^10^0.16^6.0^1.610^0.570^1.290^2^30.40^~1 fl oz~^^~~^0
~03837~^~INFANT FORMULA,ROSS,SIMILAC PM 60/40,LO IRON,PDR,NOT RECON~^1.98^536^11.91^29.99^54.72^0.0^2.82^300^150^1.18^129^461^32^4.02^0.483^0.027^10.2^1609^9.001^0.536^0.805^5.633^2.414^0.322^80^1.34^48.3^12.214^5.242^10.835^17^8.60^~1 scoop~^^~~^0
~03839~^~INFANT FORMULA,ROSS,SIMILAC NAT CARE,LO IRON,RTF~^84.54^78^2.10^4.21^8.22^0.0^0.75^163^90^0.29^33^100^9^1.16^0.194^0.009^1.4^969^2.082^0.194^0.481^3.878^1.474^0.194^29^0.43^28.7^2.544^0.402^0.842^2^30.50^~1 fl oz~^^~~^0
~03840~^~INFANT FORMULA,ROSS,SIMILAC SPL CARE 24,W/IRON,RTF~^84.54^78^2.10^4.21^8.22^0.0^0.71^140^78^1.40^33^100^9^1.16^0.194^0.009^1.4^969^2.082^0.194^0.481^3.878^1.474^0.194^29^0.43^28.7^2.533^0.387^0.851^2^30.80^~1 fl oz~^^~~^0
~03841~^~INFANT FORMULA,ROSS,ISOMIL,W/IRON,RTF~^87.30^66^1.61^3.58^6.76^0.0^0.43^69^49^1.18^29^71^5^0.49^0.049^0.016^1.4^197^1.322^0.039^0.059^0.886^0.492^0.039^10^0.30^5.9^1.166^1.371^0.838^0^30.50^~1 fl oz~^^~~^0
~03842~^~INFANT FORMULA,ROSS,ISOMIL,W/IRON,LIQ CONC,NOT RECON~^75.13^127^3.12^6.95^13.12^0.0^0.87^134^96^2.29^56^138^10^0.96^0.096^0.032^2.7^382^2.564^0.076^0.115^1.719^0.955^0.076^19^0.57^11.5^2.262^2.660^1.625^0^31.40^~1 fl oz~^^~~^0
~03843~^~INFANT FORMULA,ROSS,ISOMIL,W/IRON,PDR,NOT RECON~^2.01^516^12.64^28.17^53.15^0.0^3.25^542^387^9.29^227^557^39^3.87^0.387^0.155^10.8^1548^10.389^0.310^0.464^6.966^3.870^0.310^77^2.32^46.4^9.167^10.778^6.584^0^8.70^~1 scoop~^^~~^0
~03846~^~INFANT FORMULA,ROSS,ALIMENTUM,RTF~^87.10^65^1.80^3.63^6.68^0.0^0.48^69^49^1.18^29^77^5^0.49^0.049^0.020^1.8^196^1.318^0.039^0.059^0.884^0.491^0.039^10^0.30^5.9^1.838^0.294^1.113^1^30.50^~1 fl oz~^^~~^0
~03847~^~INFANT FORMULA,ROSS,ISOMIL SF,W/IRON,RTF~^87.50^66^1.80^3.60^6.60^0.0^0.44^69^49^1.18^29^71^5^0.49^0.049^0.020^1.4^197^2.000^0.040^0.060^0.890^0.492^0.040^10^0.30^6.0^1.260^0.550^0.980^0^30.40^~1 fl oz~^^~~^0
~03848~^~INFANT FORMULA,ROSS,ISOMIL SF,W/IRON,LIQ CONC,NOT RECON~^75.13^127^3.39^6.95^12.86^0.0^0.90^134^96^2.29^56^138^10^0.96^0.096^0.038^2.7^382^2.564^0.076^0.115^1.719^0.955^0.076^19^0.57^11.5^2.881^1.116^2.528^0^31.40^~1 fl oz~^^~~^0
~03850~^~INFANT FORMULA,ROSS,SIMILAC,W/IRON,RTF~^87.29^66^1.36^3.54^7.09^0.0^0.38^52^28^1.18^16^69^4^0.49^0.059^0.003^1.4^197^1.321^0.066^0.098^0.689^0.295^0.039^10^0.16^5.9^1.237^1.314^0.801^2^30.40^~1 fl oz~^^~~^0
~03851~^~INFANT FORMULA,ROSS,SIMILAC,W/IRON,LIQ CONC,NOT RECON~^75.15^127^2.64^6.88^13.76^0.0^0.79^99^53^2.29^31^134^8^0.96^0.115^0.006^2.8^382^2.565^0.127^0.191^1.337^0.573^0.076^19^0.32^11.5^2.401^2.551^1.555^3^31.40^~1 fl oz~^^~~^0
~03853~^~INFANT FORMULA,ROSS,SIMILAC,W/IRON,PDR,NOT RECON~^1.99^524^10.84^28.76^55.32^0.0^3.25^409^220^9.43^126^550^31^3.93^0.471^0.026^11.5^1572^10.547^0.524^0.786^5.500^2.357^0.314^79^1.31^47.1^9.873^10.491^6.396^14^8.70^~1 scoop~^^~~^0
~03855~^~INFANT FORMULA,ROSS,SIMILAC,LO IRON,RTF~^87.29^66^1.36^3.54^7.09^0.0^0.38^52^28^0.14^16^69^4^0.49^0.059^0.003^1.4^197^1.321^0.066^0.098^0.689^0.295^0.039^10^0.16^5.9^1.237^1.314^0.801^2^31.00^~1 fl oz~^^~~^0
~03856~^~INFANT FORMULA,ROSS,SIMILAC,LO IRON,LIQ CONC,NOT RECON~^75.15^127^2.64^6.88^13.76^0.0^0.79^99^53^0.28^31^134^8^0.96^0.115^0.006^2.8^382^2.565^0.127^0.191^1.337^0.573^0.076^19^0.32^11.5^2.401^2.551^1.555^3^31.40^~1 fl oz~^^~~^0
~03858~^~INFANT FORMULA,ROSS,SIMILAC,LO IRON,PDR,NOT RECON~^1.99^524^10.84^28.76^55.32^0.0^3.25^409^220^1.15^126^550^31^3.93^0.471^0.026^11.5^1572^10.547^0.524^0.786^5.500^2.357^0.314^79^1.31^47.1^9.873^10.491^6.396^14^8.70^~1 scoop~^^~~^0
~03860~^~CHILD FORMULA,ROSS,PEDIASURE,W/IRON,RTF~^80.21^95^2.86^4.77^10.50^0.0^0.75^93^76^1.34^36^125^19^1.15^0.095^0.239^2.2^245^1.474^0.258^0.201^1.614^0.955^0.248^35^0.57^9.5^1.256^1.936^1.068^2^31.00^~1 fl oz~^^~~^0
~03862~^~INFANT FORMULA,MEAD JOHNSON,GERBER SOY,W/IRON,RTF~^87.95^66^1.97^3.48^6.56^0.0^0.40^69^54^1.18^24^79^7^0.79^0.049^^1.8^197^0.971^0.053^0.059^0.656^^0.039^11^0.20^7.9^1.483^1.313^0.656^0^^~~^^~~^0
~03863~^~INFANT FORMULA,MEAD JOHNSON,GERBER SOY,W/IRON,PDR,NOT RECON~^2.20^515^15.50^27.00^52.00^0.0^3.30^540^430^9.30^186^620^57^6.20^0.390^^14.5^1550^7.600^0.410^0.460^5.200^^0.310^83^1.55^62.0^11.450^10.320^5.080^0^^~~^^~~^0
~03865~^~INFANT FORM,MEAD JOHNSON,GERBER SOY,W/IRON,LIQ CNC,NOT RECON~^75.19^131^3.94^6.96^13.13^0.0^0.80^138^109^2.36^47^158^14^1.58^0.098^^3.6^394^1.943^0.105^0.118^1.313^^0.079^21^0.39^15.8^2.967^2.625^1.313^0^^~~^^~~^0
~03868~^~INFANT FORMULA,MEAD JOHNSON,LACTOFREE,W/IRON,RTF~^87.29^66^1.44^3.62^6.85^0.0^0.30^54^36^1.18^20^72^5^0.66^0.049^^1.8^197^0.971^0.053^0.059^0.656^^0.039^11^0.20^7.9^1.549^1.378^0.689^1^^~~^^~~^0
~03869~^~INFANT FORMULA,MEAD JOHNSON,LACTOFREE,W/IRON,PDR,NOT RECON~^1.00^530^11.60^29.00^55.00^0.0^3.40^430^290^9.50^158^580^42^5.30^0.400^^14.8^1580^7.800^0.420^0.480^5.300^^0.320^84^1.58^63.0^12.380^11.030^5.520^8^^~~^^~~^0
~03871~^~INFANT FORM,MEAD JOHNSON,LACTOFREE,W/IRON,LIQ CONC, NOT REC~^75.27^131^2.89^7.23^13.65^0.0^0.60^108^72^2.36^39^144^11^1.31^0.098^^3.6^394^1.943^0.105^0.118^1.313^^0.079^21^0.39^15.8^3.098^2.757^1.378^2^^~~^^~~^0
~03876~^~INFANT FORMULA,ROSS,SIMILAC TODDLERS BEST,RTF~^86.78^65^2.28^3.07^7.18^0.0^0.68^102^62^1.24^26^98^6^0.55^0.059^0.005^1.3^196^1.961^0.065^0.098^0.685^0.294^0.039^10^0.16^6.0^1.026^1.176^0.707^2^^~~^^~~^0
~03880~^~INFANT FORMULA,WYETH-AYERST,SMA,W/IRON,RTF~^88.10^66^1.40^3.50^7.00^0.0^^41^28^1.18^14^55^5^0.53^0.046^^1.8^197^0.920^0.070^0.100^0.490^^0.040^5^0.13^5.6^1.600^1.400^0.500^4^30.40^~1 fl oz~^^~~^0
~03881~^~INFANT FORMULA,WYETH-AYERST,SMA,W/IRON,LIQ CONC,NOT RECON~^76.00^132^2.90^7.00^13.90^0.0^^83^55^2.36^29^109^9^1.06^0.092^^3.6^395^1.840^0.130^0.200^0.990^^0.080^10^0.26^11.2^3.200^2.800^1.000^8^31.40^~1 fl oz~^^~~^0
~03883~^~INFANT FORMULA,WYETH-AYERST,SMA,W/IRON,PDR,NOT RECON~^2.00^533^12.00^28.00^56.00^0.0^^331^221^9.50^118^441^36^3.90^0.370^^14.8^1576^7.500^0.530^0.790^3.940^^0.330^39^1.02^43.3^13.030^11.360^4.000^32^8.40^~1 scoop~^^~~^0
~03885~^~INFANT FORMULA,WYETH-AYERST,SMA,LO IRON,RTF~^88.10^66^1.40^3.50^7.00^0.0^^41^28^0.13^14^55^5^0.53^0.046^^1.8^197^0.920^0.070^0.100^0.490^^0.040^5^0.13^5.6^1.600^1.400^0.500^4^30.40^~1 fl oz~^^~~^0
~03886~^~INFANT FORMULA,WYETH-AYERST,SMA,LO IRON,LIQ CONC,NOT RECON~^76.20^132^2.90^7.00^13.90^0.0^^83^55^0.26^29^109^9^1.06^0.092^^3.6^395^1.840^0.130^0.200^0.990^^0.080^10^0.26^11.2^3.200^2.800^1.000^8^31.00^~1 fl oz~^^~~^0
~03888~^~INFANT FORMULA,WYETH-AYERST,SMA,LO IRON,PDR,NOT RECON~^2.00^533^12.00^28.00^56.00^0.0^^331^221^1.20^118^441^36^3.90^0.370^^14.8^1576^7.500^0.530^0.790^3.940^^0.330^39^1.02^43.3^13.030^11.360^4.000^32^8.40^~1 scoop~^^~~^0
~03890~^~INFANT FORMULA,WYETH-AYERST,NURSOY,W/IRON,RTF~^88.00^66^1.80^3.50^6.70^0.0^^59^41^1.18^18^69^7^0.53^0.046^^1.8^197^0.924^0.070^0.100^0.490^^0.040^5^0.20^5.4^1.600^1.400^0.500^0^30.40^~1 fl oz~^^~~^0
~03891~^~INFANT FORMULA,WYETH-AYERST,NURSOY,W/IRON,LIQ CONC,NOT RECON~^76.00^132^3.60^7.00^13.40^0.0^^118^82^2.36^36^138^14^1.06^0.092^^3.6^394^1.840^0.140^0.200^0.980^^0.080^10^0.40^10.8^3.200^2.800^1.000^0^31.40^~1 fl oz~^^~~^0
~03893~^~INFANT FORMULA,WYETH-AYERST,NURSOY,W/IRON,PDR,NOT RECON~^2.00^510^13.60^27.20^55.20^0.0^^453^317^9.10^151^528^51^3.80^0.355^^14.4^1510^7.200^0.500^0.760^3.780^^0.320^38^1.50^42.0^12.480^10.860^3.830^0^8.70^~1 scoop~^^~~^0
~03900~^~INFANT FORMULA,CARNATION FOLLOW-UP,W/IRON,RTF~^86.60^65^1.70^2.70^8.60^0.0^^88^59^1.20^25^88^6^0.41^0.045^^0.6^160^1.300^0.050^0.060^0.840^^0.040^10^0.21^5.2^1.180^0.870^0.600^1^30.50^~1 fl oz~^^~~^0
~03901~^~INFANT FORMULA,CARNATION FOLLOW-UP,W/IRON,LIQ CONC,NOT RECON~^74.20^131^3.40^5.40^17.30^0.0^^177^118^2.50^51^177^11^0.83^0.100^^1.2^328^2.540^0.100^0.130^1.680^^0.090^21^0.40^10.5^2.280^1.670^1.150^2^31.40^~1 fl oz~^^~~^0
~03913~^~INFANT FORMULA,CARNATION FOLLOW-UP,W/IRON,PDR,NOT RECON~^3.00^471^12.20^19.30^62.20^0.0^^636^424^8.95^184^636^40^2.97^0.358^^4.3^1178^9.420^0.380^0.450^6.030^^0.310^75^1.50^37.7^8.540^6.230^4.310^7^9.40^~1 scoop~^^~~^0
~03920~^~INFANT FORMULA,CARNATION,SOYALAC,W/IRON,RTF~^87.50^67^2.00^3.60^6.60^0.0^^62^36^1.25^29^78^8^0.51^0.051^^1.6^205^1.513^0.050^0.060^0.820^^0.050^10^0.20^7.9^0.510^0.770^2.170^0^30.50^~1 fl oz~^^~~^0
~03921~^~INFANT FORMULA,CARNATION,SOYALAC,W/IRON,LIQ CONC,NOT RECON~^75.00^134^4.10^7.20^13.20^0.0^^134^72^2.50^58^156^16^1.02^0.102^^3.1^410^3.020^0.100^0.120^1.640^^0.100^20^0.40^15.8^1.030^1.540^4.330^0^31.40^~1 fl oz~^^~~^0
~03923~^~INFANT FORMULA,CARNATION,SOYALAC,W/IRON,PDR,NOT RECON~^3.00^520^15.50^27.90^51.20^0.0^^481^279^9.70^225^605^62^3.96^0.396^^12.5^1590^11.741^0.390^0.470^6.360^^0.390^78^1.55^61.3^4.050^6.090^17.030^0^4.30^~1 scoop~^^~~^0
~03925~^~INFANT FORMULA,CARNATION,I-SOYALAC,W/IRON,RTF~^87.50^67^2.00^3.60^6.60^0.0^^66^41^1.25^28^77^7^0.51^0.077^^1.6^205^1.513^0.060^0.060^0.820^^0.060^10^0.20^7.9^0.510^0.770^2.170^0^30.50^~1 fl oz~^^~~^0
~03926~^~INFANT FORMULA,CARNATION,I-SOYALAC,W/IRON,LIQ CONC,NOT RECON~^75.00^132^4.00^7.20^13.20^0.0^^132^82^2.50^54^154^14^1.02^0.152^^3.1^410^3.026^0.120^0.120^1.640^^0.120^20^0.40^15.6^1.030^1.540^4.330^0^31.40^~1 fl oz~^^~~^0
~03928~^~INFANT FORMULA,CARNATION,I-SOYALAC,W/IRON,PDR,NOT RECON~^3.00^520^15.50^27.90^51.20^0.0^^512^318^9.70^217^597^54^3.96^0.598^^12.5^1590^11.741^0.470^0.470^6.360^^0.470^78^1.55^61.3^4.050^6.090^17.030^0^4.30^~1 scoop~^^~~^0
~03930~^~TODDLER FORMULA,MEAD JOHNSON NEXT STEP SOY,PREP FROM PDR~^87.40^66^2.10^2.90^7.80^0.0^0.52^76^59^1.18^29^98^5^0.79^0.050^0.016^1.8^194^1.310^0.052^0.059^0.660^0.330^0.059^10^0.19^7.9^1.250^1.110^0.554^0^30.50^~1 fl oz~^^~~^0
~03932~^~TODDLER FORMULA,MEAD JOHNSON NEXT STEP SOY,PRP FROM LIQ CONC~^88.30^66^1.90^3.50^6.60^0.0^0.40^69^54^1.18^23^79^7^0.79^0.050^0.016^1.8^194^1.310^0.052^0.059^0.660^0.330^0.040^10^0.19^7.9^1.500^1.330^0.660^0^30.50^~1 fl oz~^^~~^0
~04001~^~FAT,BEEF TALLOW~^0.00^902^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.2^0^2.700^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^49.800^41.800^4.000^109^205.00^~1 cup~^12.80^~1 tbsp~^0
~04002~^~LARD~^0.00^902^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.11^0.000^0.000^0.2^0^1.200^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^39.200^45.100^11.200^95^205.00^~1 cup~^12.80^~1 tbsp~^0
~04011~^~SALAD DRSNG,KRAFT MAYO LT MAYO~^55.40^334^0.60^32.90^8.50^0.1^2.10^6^58^0.20^797^52^^^^^^185^3.825^^^^^^^^0.3^5.000^^^35^15.00^~1 tbsp~^^~~^0
~04012~^~SALAD DRSNG,KRAFT MIRACLE WHIP LT DRSNG~^63.30^231^0.60^18.60^14.40^0.1^2.20^5^13^0.17^821^23^^^^^^34^0.872^^^^^^^^0.0^2.900^^^26^16.00^~1 tbsp~^^~~^0
~04013~^~SALAD DRSNG,KRAFT MAYO FAT FREE MAYO DRSNG~^81.80^70^0.20^2.70^12.40^2.0^2.20^6^27^0.10^750^50^^^^^^99^3.154^^^^^^^^0.0^0.500^^^10^16.00^~1 tbsp~^^~~^0
~04014~^~SALAD DRSNG,KRAFT MIRACLE WHIP FREE NONFAT DRSNG~^78.70^84^0.20^2.70^15.50^1.9^1.90^6^5^0.12^788^49^^^^^^69^0.201^^^^^^^^0.0^0.600^^^9^16.00^~1 tbsp~^^~~^0
~04015~^~SALAD DRSNG,RUSSIAN,W/SALT~^34.50^494^1.60^50.80^10.40^0.0^2.70^19^37^0.60^868^157^2^0.43^0.010^^1.6^690^10.200^0.050^0.050^0.600^0.400^0.030^10^0.30^6.0^7.300^11.800^29.400^18^245.00^~1 cup~^15.30^~1 tbsp~^0
~04016~^~SALAD DRSNG,SESAME SD~^39.20^443^3.10^45.20^8.60^1.0^3.90^19^37^0.60^1000^157^0^0.10^^^1.6^690^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^6.200^11.900^25.100^0^245.00^~1 cup~^15.30^~1 tbsp~^0
~04017~^~SALAD DRSNG,1000 ISLAND,COMM,REG,W/SALT~^46.10^377^0.90^35.70^15.20^0.0^2.10^11^17^0.60^700^113^2^0.14^0.010^^2.1^320^1.140^0.013^0.024^0.004^0.243^0.017^6^0.21^0.0^6.000^8.300^19.800^26^250.00^~1 cup~^15.60^~1 tbsp~^0
~04018~^~SALAD DRSNG,MAYO TYPE,REG,W/SALT~^39.90^390^0.90^33.40^23.90^0.0^1.90^14^26^0.20^711^9^2^0.18^0.010^^1.6^220^4.000^0.013^0.024^0.004^0.243^0.017^6^0.21^0.0^4.900^9.000^18.000^26^235.00^~1 cup~^14.70^~1 tbsp~^0
~04020~^~SALAD DRSNG,FRENCH,DIET,LOFAT,5 CAL PER TSP,W/SALT~^69.40^134^0.20^5.80^21.70^0.0^2.90^11^14^0.40^787^79^0^0.18^0.010^^1.6^1300^1.190^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.800^1.400^3.400^0^260.00^~1 cup~^16.30^~1 tbsp~^0
~04021~^~SALAD DRSNG,ITALIAN,COMM,DIET,2 CAL PER TSP,W/SALT~^81.90^105^0.10^9.80^4.90^0.1^3.30^2^5^0.20^787^15^0^0.11^0.008^^1.6^0^1.500^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^1.300^2.000^6.000^6^240.00^~1 cup~^15.00^~1 tbsp~^0
~04022~^~SALAD DRSNG,RUSSIAN,LO CAL,W/SALT~^65.00^141^0.50^4.00^27.60^0.3^2.90^19^37^0.60^868^157^0^0.10^0.010^^1.6^56^0.760^0.007^0.013^0.002^0.135^0.009^3^0.12^6.0^0.600^0.900^2.300^6^260.00^~1 cup~^16.30^~1 tbsp~^0
~04023~^~SALAD DRSNG,1000 ISLAND,DIET,LO CAL,10 CAL PER TSP,W/SALT~^69.30^159^0.80^10.70^16.20^1.2^3.10^11^17^0.60^1000^113^1^0.16^0.010^^1.6^320^1.190^0.011^0.021^0.003^0.216^0.015^6^0.19^0.0^1.600^2.400^6.200^15^245.00^~1 cup~^15.30^~1 tbsp~^0
~04025~^~SALAD DRSNG,MAYO,SOYBN OIL,W/SALT~^15.30^717^1.10^79.40^2.70^0.0^1.50^18^28^0.50^568^34^1^0.16^0.010^^1.7^280^2.283^0.000^0.000^0.005^0.217^0.577^8^0.26^0.0^11.800^22.700^41.300^59^220.00^~1 cup~^13.80^~1 tbsp~^0
~04026~^~SALAD DRSNG,MAYO,SOYBN&SAFFLOWER OIL,W/SALT~^15.30^717^1.10^79.40^2.70^0.0^1.50^18^28^0.50^568^34^1^0.12^^^1.6^280^^0.000^0.000^0.005^0.297^0.577^8^0.26^0.0^8.600^13.000^55.000^59^220.00^~1 cup~^13.80^~1 tbsp~^0
~04027~^~SALAD DRSNG,MAYO,IMITN,SOYBN~^62.70^232^0.30^19.20^16.00^0.0^1.80^0^0^0.00^497^10^0^0.11^0.010^^1.6^0^6.430^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^3.300^4.500^10.600^24^240.00^~1 cup~^15.00^~1 tbsp~^0
~04028~^~SALAD DRSNG,MAYO,IMITN,MILK CRM~^79.60^97^2.10^5.10^11.10^0.0^2.10^72^57^0.50^504^97^7^0.25^0.010^0.001^1.6^13^0.860^0.024^0.097^0.054^0.194^0.021^3^0.23^0.3^2.800^1.700^0.300^43^240.00^~1 cup~^15.00^~1 tbsp~^0
~04029~^~SALAD DRSNG,MAYO,IMITN,SOYBN WO/CHOL~^34.60^482^0.10^47.70^15.80^0.0^1.80^0^0^0.01^353^10^0^0.11^0.001^^1.6^0^9.400^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^7.500^10.500^27.600^0^225.00^~1 cup~^14.10^~1 tbsp~^0
~04030~^~SANDWICH SPRD,W/CHOPD PICKLE,REG,UNSPEC OILS~^40.80^389^0.90^34.00^22.40^0.4^2.00^14^26^0.20^1000^35^2^0.81^0.010^^1.6^220^6.980^0.010^0.020^0.010^0.000^0.020^6^0.21^0.0^5.100^7.400^20.000^76^245.00^~1 cup~^15.30^~1 tbsp~^0
~04031~^~SHORTENING,HOUSEHOLD,SOYBN (HYDR) -COTTONSEED (HYDR)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^8.280^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^25.000^44.500^26.100^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04034~^~OIL,SOYBN,SALAD OR COOKING,(HYDR)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^18.190^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^14.900^43.000^37.600^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04037~^~OIL,VEGETABLE,RICE BRAN~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.07^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^19.700^39.300^35.000^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04038~^~OIL,WHEAT GERM~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^192.440^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^18.800^15.100^61.700^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04042~^~OIL,PNUT,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.03^0^0^0^0.01^0.000^^0.0^0^12.920^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^16.900^46.200^32.000^0^216.00^~1 cup~^13.50^~1 tbsp~^0
~04044~^~OIL,SOYBN,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.02^0^0^0^0.00^0.000^^0.0^0^18.190^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^14.400^23.300^57.900^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04047~^~VEGETABLE OIL,COCONUT~^0.00^862^0.00^100.00^0.00^0.0^0.00^0^0^0.04^0^0^0^0.00^0.000^0.000^0.0^0^0.280^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^86.500^5.800^1.800^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04053~^~OIL,OLIVE,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^1^0.38^0^0^0^0.06^0.000^^0.0^0^12.400^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^13.500^73.700^8.400^0^216.00^~1 cup~^13.50^~1 tbsp~^0
~04055~^~OIL,VEGETABLE,PALM~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.01^0^0^0^0.00^0.000^^0.0^0^21.760^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^49.300^37.000^9.300^0^216.00^~1 cup~^13.60^~1 tbsp~^0
~04058~^~OIL,SESAME,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^4.090^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^14.200^39.700^41.700^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04060~^~OIL,VEG,SUNFLOWER,LINOLEIC (LESS THAN 60%)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.03^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^10.100^45.400^40.100^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04065~^~MARGARINE,REG,HARD,CORN (HYDR&REG)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^0.000^^0.0^3571^14.940^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^14.000^38.800^24.100^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04067~^~MARGARINE,REG,HARD,CORN&SOYBN (HYDR)&CTTNSD (HYDR),W/SALT~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^15.000^36.800^25.100^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04068~^~MARGARINE,REG,HARD,CORN&SOYBN (HYDR)&CTTNSD (HYDR),WO/SALT~^18.50^714^0.50^80.30^0.50^0.0^0.20^17^13^0.00^2^25^2^0.00^0.000^0.000^0.0^3571^11.000^0.006^0.021^0.013^0.049^0.005^1^0.06^0.1^15.000^36.700^25.000^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04071~^~MARGARINE,REG,HARD,CORN (HYDR)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^13.200^45.800^18.000^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04073~^~MARGARINE,REG,HARD,SOYBN (HYDR)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^^^0.0^3571^10.360^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^16.700^39.300^20.900^0^4.70^~1 tsp~^113.00^~1 stick~^0
~04074~^~MARGARINE,REG,HARD,SOYBN (HYDR)&CORN&CTTNSD (HYDR)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^19.800^32.000^25.100^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04075~^~MARGARINE,REG,HARD,SOYBN (HYDR)&CTTNSD~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^16.300^40.700^19.900^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04076~^~MARGARINE,REG,HARD,SOYBN (HYDR)&CTTNSD (HYDR)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^15.100^47.300^14.600^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04077~^~MARGARINE,REG,HARD,SOYBN (HYDR)&PALM (HYDR)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^15.100^32.000^29.800^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04078~^~MARGARINE,REG,HARD,SAFFLOWER&SOYBN (HYDR)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^13.800^31.700^31.400^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04079~^~MARGARINE,REG,HARD,SAFFLOWER&SOYBN (HYDR)&CTTNSD (HYDR)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^13.300^23.000^40.700^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04080~^~MARGARINE,REG,HARD,SOYBN (HYDR&REG)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^13.100^37.600^26.200^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04081~^~MARGARINE,REG,HARD,SOYBN,SOYBN (HYDR),&CTTNSD (HYDR)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^15.600^36.100^25.300^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04082~^~MARGARINE,REG,HARD,SOYBN (HYDR)&PALM (HYDR&REG)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^17.500^31.200^28.200^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04083~^~MARGARINE,REG,HARD,SOYBN (HYDR),CTTNSD (HYDR),&SOYBN~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^15.600^41.200^20.200^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04089~^~MARGARINE,REG,HARD,SAFFLOWER&SOYBN (HYDR&REG)&CTTNSD (HYDR)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^14.400^30.300^32.300^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04091~^~MARGARINE,REG,HARD,LARD (HYDR)~^15.70^733^0.90^80.50^0.90^0.0^2.00^0^0^0.00^943^42^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^31.600^37.800^7.500^51^4.70^~1 tsp~^113.40^~1 stick~^0
~04092~^~MARGARINE,SOFT,CORN (HYDR&REG)~^16.20^716^0.80^80.40^0.50^0.0^2.00^27^20^0.00^1079^38^2^0.00^^^0.0^3571^^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^14.100^31.600^31.200^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04093~^~MARGARINE,SOFT,SOYBN (HYDROGENATE&REG),WO/SALT~^17.90^716^0.80^80.30^0.90^0.0^0.20^27^20^0.00^28^38^2^0.00^^^0.0^3571^^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^13.500^36.400^26.800^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04094~^~MARGARINE,SOFT,SOYBN (HYDR&REG),W/SALT~^16.20^716^0.80^80.40^0.50^0.0^2.00^27^20^0.00^1079^38^2^0.00^^^0.0^3571^^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^13.500^36.500^26.900^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04095~^~MARGARINE,SOFT,SOYBN (HYDR)&CTTNSD~^16.20^716^0.80^80.40^0.50^0.0^2.00^27^20^0.00^1079^38^2^0.00^^^0.0^3571^^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^16.500^31.300^29.100^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04096~^~MARGARINE,SOFT,SOYBN (HYDR)&CTTNSD (HYDR),WO/SALT~^17.90^716^0.80^80.30^0.90^0.0^0.20^27^20^0.00^28^38^2^0.00^^^0.0^3571^^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^14.100^38.100^24.500^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04097~^~MARGARINE,SOFT,SOYBN (HYDR)&CTTNSD (HYDR),W/SALT~^16.20^716^0.80^80.40^0.50^0.0^2.00^27^20^0.00^1079^38^2^0.00^^^0.0^3571^^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^14.200^38.200^24.600^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04099~^~MARGARINE,SOFT,SOYBN (HYDR),CTTNSD (HYDR),&SOYBN~^16.20^716^0.80^80.40^0.50^0.0^2.00^27^20^0.00^1079^38^2^0.00^^^0.0^3571^^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^15.300^35.800^25.800^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04101~^~MARGARINE,SOFT,SAFFLOWER&CTTNSD (HYDR)&PNUT (HYDR)~^16.20^716^0.80^80.40^0.50^0.0^2.00^27^20^0.00^1079^38^2^0.00^^^0.0^3571^^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^13.400^14.000^49.500^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04102~^~MARGARINE,SOFT,SAFFLOWER (HYDR&REG)~^16.20^716^0.80^80.40^0.50^0.0^2.00^27^20^0.00^1079^38^2^0.00^^^0.0^3571^^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^9.200^23.200^44.500^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04103~^~MARGARINE,SOFT,SOYBN,SOYBN (HYDR),&CTTNSD (HYDR)~^16.20^716^0.80^80.40^0.50^0.0^2.00^27^20^0.00^1079^38^2^0.00^^^0.0^3571^^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^16.100^30.700^30.100^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04105~^~MARGARINE,REG,LIQ,SOYBN (HYDR&REG)&CTTNSD~^15.80^721^1.90^80.60^0.00^0.0^2.00^66^51^0.00^781^94^6^0.00^0.000^^0.0^3571^5.190^0.022^0.081^0.050^0.187^0.019^3^0.21^0.4^13.200^28.100^35.800^0^227.00^~1 cup~^14.20^~1 tbsp~^0
~04106~^~MARGARINE-LIKE SPRD,APPRX 60% FAT,TUB,SOYBN HYDR&CTTNSD HYDR~^37.00^540^0.60^60.80^0.00^0.0^1.70^21^16^0.00^994^30^2^0.00^^^0.0^3571^^0.007^0.026^0.016^0.059^0.006^1^0.07^0.1^12.000^38.900^7.100^0^229.00^~1 cup~^4.80^~1 tsp~^0
~04107~^~MARGARINE-LIKE SPRD,(APPROX 40% FAT),CORN (HYDR&REG)~^58.10^345^0.50^38.80^0.40^0.0^2.20^18^14^0.00^960^25^2^0.00^^^0.0^3571^^0.006^0.022^0.013^0.051^0.005^1^0.06^0.1^6.400^14.500^16.300^0^232.00^~1 cup~^4.80^~1 tsp~^0
~04108~^~MARGARINE-LIKE SPRD,(APPROX 40% FAT),SOY(HYDR)&PLM(HYDR&REG)~^58.10^345^0.50^38.80^0.40^0.0^2.20^18^14^0.00^960^25^2^0.00^^^0.0^3571^^0.006^0.022^0.013^0.051^0.005^1^0.06^0.1^10.100^14.100^12.800^0^232.00^~1 cup~^4.80^~1 tsp~^0
~04109~^~MARGARINE-LIKE SPRD,(APPROX 40% FAT),SOYBN (HYDR)~^58.10^345^0.50^38.80^0.40^0.0^2.20^18^14^0.00^960^25^2^0.00^^^0.0^3571^^0.006^0.022^0.013^0.051^0.005^1^0.06^0.1^6.500^16.700^13.800^0^232.00^~1 cup~^4.80^~1 tsp~^0
~04110~^~MARGARINE-LIKE SPRD,(APPROX 40% FAT),SOY(HYDR)&CTTNSD(HYDR)~^58.10^345^0.50^38.80^0.40^0.0^2.20^18^14^0.00^960^25^2^0.00^^^0.0^3571^^0.006^0.022^0.013^0.051^0.005^1^0.06^0.1^7.200^18.400^11.400^0^232.00^~1 cup~^4.80^~1 tsp~^0
~04112~^~MARGARINE-LIKE SPRD,(APPROX 40% FAT),SOYBN (HYDR)&CTTNSD~^58.10^345^0.50^38.80^0.40^0.0^2.20^18^14^0.00^960^25^2^0.00^^^0.0^3571^^0.006^0.022^0.013^0.051^0.005^1^0.06^0.1^8.300^14.200^14.500^0^232.00^~1 cup~^4.80^~1 tsp~^0
~04114~^~SALAD DRSNG,ITALIAN,COMM,REG,W/SALT~^38.40^467^0.70^48.30^10.20^0.0^2.50^10^5^0.20^787^15^1^0.11^0.010^^1.6^78^10.365^0.010^0.019^0.003^0.189^0.013^5^0.16^0.0^7.000^11.200^28.000^0^235.00^~1 cup~^14.70^~1 tbsp~^0
~04115~^~SALAD DRSNG,KRAFT RANCH DRSNG~^36.80^510^1.40^53.70^4.60^0.3^2.60^29^91^0.18^990^49^^^^^^38^^^^^^^^^0.2^8.200^^^28^29.00^~2 tbsp~^^~~^0
~04116~^~SALAD DRSNG,KRAFT ZESTY ITALIAN DRSNG~^52.70^351^0.30^35.90^5.70^0.5^4.20^4^14^0.16^1630^29^^^^^^36^^^^^^^^^0.5^4.000^^^0^31.00^~2 tbsp~^^~~^0
~04117~^~SALAD DRSNG,KRAFT LT DONE RIGHT! RANCH DRSNG~^61.30^256^1.20^22.80^10.50^0.5^2.70^26^155^0.19^1009^134^^^^^^41^^^^^^^^^0.1^1.900^^^28^30.00^~2 tbsp~^^~~^0
~04118~^~SALAD DRSNG,KRAFT LT DONE RIGHT! ITALIAN DRSNG~^73.00^170^1.10^14.40^8.00^1.3^2.10^28^25^0.33^736^90^^^^^^179^^^^^^^^^1.8^1.300^^^1^31.00^~2 tbsp~^^~~^0
~04119~^~SALAD DRSNG,KRAFT FREE FAT FREE RANCH DRSNG~^63.60^138^0.70^1.00^30.60^0.6^3.00^26^79^0.06^1011^88^^^^^^8^^^^^^^^^0.1^0.200^^^1^35.00^~2 tbsp~^^~~^0
~04120~^~SALAD DRSNG,FRENCH,COMM,REG,W/SALT~^38.10^430^0.60^41.00^17.50^0.0^3.00^11^14^0.40^1370^79^0^0.08^0.010^^1.6^1300^8.420^0.008^0.016^0.003^0.162^0.011^4^0.14^0.0^9.500^8.000^21.700^0^250.00^~1 cup~^15.60^~1 tbsp~^0
~04121~^~SALAD DRSNG,KRAFT FREE FAT FREE ITALIAN DRSNG~^81.60^62^1.40^0.90^11.00^0.7^3.60^42^205^0.24^1302^115^^^^^^158^^^^^^^^^1.3^0.500^^^3^33.00^~2 tbsp~^^~~^0
~04128~^~MARGARINE-LIKE SPRD,(APPROX 40% FAT),UNSPEC OILS~^58.10^345^0.50^38.80^0.40^0.0^2.20^18^14^0.00^960^25^2^0.00^0.000^^0.0^3571^2.325^0.006^0.022^0.013^0.051^0.005^1^0.06^0.1^7.700^15.700^13.800^0^232.00^~1 cup~^4.80^~1 tsp~^0
~04129~^~MARGARINE,SOFT,UNSPEC OILS,WO/ SALT~^17.90^716^0.80^80.30^0.90^0.0^0.20^27^20^0.00^28^38^2^0.00^0.000^0.000^0.0^3571^8.700^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^13.800^37.300^25.700^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04130~^~MARGARINE,SOFT,UNSPEC OILS,W/SALT~^16.20^716^0.80^80.40^0.50^0.0^2.00^27^20^0.00^1079^38^2^0.00^0.000^^0.0^3571^12.000^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^13.800^28.500^34.600^0^227.00^~1 cup~^^~~^0
~04131~^~MARGARINE,REG,UNSPEC OILS,WO/ SALT~^18.50^714^0.50^80.30^0.50^0.0^0.20^17^13^0.00^2^25^2^0.00^0.000^0.000^0.0^3571^12.800^0.006^0.021^0.013^0.049^0.005^1^0.06^0.1^15.000^36.700^25.000^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04132~^~MARGARINE,REG,UNSPEC OILS,W/SALT~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.06^943^42^3^0.00^0.000^^0.0^3571^12.800^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^15.800^35.800^25.400^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04133~^~SALAD DRSNG,FRENCH,HOME RECIPE~^24.20^631^0.10^70.20^3.40^0.0^1.80^6^3^0.20^658^24^0^0.00^^^1.6^514^^0.010^0.020^0.130^0.000^0.000^0^0.00^0.6^12.600^20.700^33.700^0^220.00^~1 cup~^14.00^~1 tbsp~^0
~04134~^~SALAD DRSNG,HOME RECIPE,CKD~^69.20^157^4.20^9.50^14.90^0.0^2.40^84^87^0.50^734^121^8^0.35^0.010^^1.6^411^1.900^0.060^0.150^0.250^0.000^0.030^9^0.35^0.6^2.900^3.800^2.100^57^255.00^~1 cup~^16.00^~1 tbsp~^0
~04135~^~SALAD DRSNG,HOME RECIPE,VINEGAR&OIL~^47.40^449^0.00^50.10^2.50^0.0^0.00^0^0^0.00^1^8^0^0.00^0.000^^1.6^0^8.800^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^9.100^14.800^24.100^0^250.00^~1 cup~^15.60^~1 tbsp~^0
~04140~^~SALAD DRSNG,BLUE + ROQUEFORT CHS,COMM,REG,WO/SALT~^32.30^504^4.80^52.30^7.40^0.0^0.50^81^74^0.20^30^37^^^^^1.6^210^^0.010^0.100^0.100^^^^^2.0^9.900^^^17^245.00^~1 cup~^15.30^~1 tbsp~^0
~04141~^~SALAD DRSNG,FRENCH,COMM,REG,WO/SALT~^38.10^430^0.60^41.00^17.50^0.0^0.50^11^14^0.40^0^79^^^^^1.6^67^^0.008^0.016^0.003^^^^^0.0^9.500^^^0^^~~^^~~^0
~04142~^~SALAD DRSNG,FRENCH,DIET,LOFAT,5 CAL PER TSP,WO/SALT~^71.30^134^0.20^5.80^21.70^0.3^1.00^11^14^0.40^30^79^^^^^1.6^20^^0.000^0.000^0.000^^^^^0.0^0.800^1.400^3.400^0^260.00^~1 cup~^16.30^~1 tbsp~^0
~04143~^~SALAD DRSNG,ITALIAN,COMM,REG,WO/SALT~^40.20^467^0.70^48.30^10.20^0.0^0.60^10^5^0.20^30^15^^^^^1.6^78^^0.019^0.003^0.189^^^^^0.0^7.000^11.200^28.000^67^235.00^~1 cup~^14.70^~1 tbsp~^0
~04144~^~SALAD DRSNG,ITALIAN,COMM,DIET,2 CAL PER TSP,WO/SALT~^83.80^105^0.10^9.80^4.90^0.1^1.40^2^5^0.20^30^15^^^^^1.6^0^^0.000^0.000^0.000^^^^^0.0^1.300^2.000^6.000^6^240.00^~1 cup~^15.00^~1 tbsp~^0
~04145~^~SALAD DRSNG,MAYO,SOYBN OIL,WO/SALT~^16.70^717^1.10^79.40^2.70^0.0^0.10^18^28^0.50^30^34^^^^^1.6^280^^0.000^0.000^0.000^^^^^0.0^11.800^22.700^37.100^59^220.00^~1 cup~^13.80^~1 tbsp~^0
~04146~^~SALAD DRSNG,FRENCH,CTTNSD,OIL,HOME RECIPE~^24.20^631^0.10^70.20^3.40^0.0^1.80^6^3^0.20^658^24^^^^^1.6^0^^0.010^0.020^0.130^^^^^0.0^18.200^^^0^220.00^~1 cup~^14.00^~1 tbsp~^0
~04147~^~SALAD DRSNG,HOME RECIPE,CKD,W/HARD MARGARINE~^69.20^157^4.20^9.50^14.90^0.0^2.40^84^87^0.50^734^121^^^^^1.6^411^^0.060^0.150^0.250^^^^^0.6^1.500^^^0^255.00^~1 cup~^16.00^~1 tbsp~^0
~04148~^~SALAD DRSNG,HOME RECIPE,CKD,W/SOFT MARGARINE~^69.20^157^4.20^9.50^14.90^0.0^2.40^84^87^0.50^734^121^^^^^1.6^411^^0.060^0.150^0.250^^^^^0.6^1.300^^^0^255.00^~1 cup~^16.00^~1 tbsp~^0
~04501~^~OIL,VEG,COCOA BUTTER~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^59.700^32.900^3.000^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04502~^~OIL,VEG,CTTNSD,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^38.260^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^25.900^17.800^51.900^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04506~^~OIL,VEG,SUNFLOWER,LINOLEIC,(60%&OVER)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^50.585^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^10.300^19.500^65.700^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04510~^~OIL,VEG SAFFLOWER,SALAD OR COOKING,LINOLEIC,(OVER 70%)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^43.060^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^6.203^14.355^74.623^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04511~^~OIL,VEG SAFFLOWER,SALAD OR COOKING,OLEIC,(OVER 70%)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^34.400^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^6.203^74.646^14.350^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04513~^~VEGETABLE OIL,PALM KERNEL~^0.00^862^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^3.810^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^81.500^11.400^1.600^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04514~^~OIL,VEGETABLE,POPPYSEED~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^13.500^19.700^62.400^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04515~^~OIL,VEGETABLE,TOMATOSEED~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^19.700^22.800^53.100^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04516~^~OIL,VEGETABLE,TEASEED~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^21.100^51.500^23.000^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04517~^~OIL,VEGETABLE,GRAPESEED~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^9.600^16.100^69.900^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04518~^~OIL,VEG CORN,SALAD OR COOKING~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^21.110^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^12.700^24.200^58.700^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04520~^~FAT,MUTTON TALLOW~^0.00^902^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.2^0^2.830^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^47.300^40.600^7.800^102^205.00^~1 cup~^12.80^~1 tbsp~^0
~04521~^~MARGARINE,REG,HARD,SUNFLOWER&SOYBN (HYDR)&CTTNSD (HYDR)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^0.00^0.000^^0.0^3571^15.500^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^11.900^28.500^36.600^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04522~^~MARGARINE,REG,HARD,COCNT (HYDR&REG)&SAFFLOWER&PALM (HYDR)~^15.70^719^0.90^80.50^0.90^0.0^2.00^30^23^0.00^943^42^3^^^^0.0^3571^^0.010^0.037^0.023^0.084^0.009^1^0.10^0.2^56.900^8.300^11.700^0^4.70^~1 tsp~^113.40^~1 stick~^0
~04523~^~MARGARINE,SOFT,SOYBN (HYDR)&PALM (HYDR&REG)~^16.20^716^0.80^80.40^0.50^0.0^2.00^27^20^0.00^1079^38^2^0.00^^^0.0^3571^^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^17.100^25.200^34.600^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04524~^~MARGARINE,SOFT,SOYBN (HYDR)&SAFFLOWER~^16.20^716^0.80^80.40^0.50^0.0^2.00^27^20^0.00^1079^38^2^0.00^^^0.0^3571^^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^10.400^31.000^35.400^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04525~^~MARGARINE,SOFT,SUNFLOWER&CTTNSD (HYDR)&PNUT (HYDR)~^16.20^716^0.80^80.40^0.50^0.0^2.00^27^20^0.00^1079^38^2^0.00^^^0.0^3571^^0.009^0.032^0.020^0.075^0.008^1^0.08^0.1^12.800^16.100^48.000^0^227.00^~1 cup~^4.70^~1 tsp~^0
~04526~^~MARGARINE-LIKE SPRD,APPROX 60% FAT,STK,SOYBN HYDR&PALM HYDR~^37.00^540^0.60^60.80^0.00^0.0^1.70^21^16^0.00^994^30^2^0.00^^^0.0^3571^^0.007^0.026^0.016^0.059^0.006^1^0.07^0.1^14.100^26.000^18.100^0^229.00^~1 cup~^4.80^~1 tsp~^0
~04527~^~MARGARINE-LIKE SPRD,APPRX 60%FAT,TUB,SOYBN HYDR&PALM HYDR&RG~^37.00^540^0.60^60.80^0.00^0.0^1.70^21^16^0.00^994^30^2^0.00^^^0.0^3571^^0.007^0.026^0.016^0.059^0.006^1^0.07^0.1^13.500^24.100^20.400^0^229.00^~1 cup~^4.80^~1 tsp~^0
~04528~^~OIL,VEGETABLE,WALNUT~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^3.220^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^9.100^22.800^63.300^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04529~^~OIL,VEGETABLE,ALMOND~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^39.260^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^8.200^69.900^17.400^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04530~^~OIL,VEG,APRICOT KERNEL~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^8.660^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^6.300^60.000^29.300^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04531~^~VEGETABLE OIL,SOYBN LECITHIN~^0.00^763^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^5.170^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^15.005^10.977^45.318^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04532~^~OIL,VEGETABLE,HAZELNUT~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^7.400^78.000^10.200^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04534~^~OIL,VEGETABLE,BABASSU~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^81.200^11.400^1.600^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04536~^~OIL,VEGETABLE,SHEANUT~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^46.600^44.000^5.200^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04539~^~SALAD DRSNG,BLUE OR ROQUEFORT CHS,COMM,REG,W/SALT~^32.30^504^4.80^52.30^7.40^0.0^3.20^81^74^0.20^1094^37^0^0.27^0.016^^1.0^210^9.300^0.010^0.100^0.100^0.388^0.037^8^0.27^2.0^9.900^12.300^27.800^17^245.00^~1 cup~^15.30^~1 tbsp~^0
~04541~^~OIL,VEGETABLE,CUPU ASSU~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^53.200^38.700^3.800^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04542~^~FAT,CHICKEN~^0.20^900^0.00^99.80^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.2^0^2.700^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^29.800^44.700^20.900^85^205.00^~1 cup~^12.80^~1 tbsp~^0
~04543~^~OIL,SOYBN,SALAD OR COOKING,(HYDR)&CTTNSD~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^28.230^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^18.000^29.500^48.100^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04544~^~SHORTENING,HOUSEHOLD,LARD&VEG OIL~^0.00^900^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^1.210^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^40.300^44.400^10.900^56^205.00^~1 cup~^12.80^~1 tbsp~^0
~04545~^~OIL,VEG,SUNFLOWER,LINOLEIC,(HYDR)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^51.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^13.000^46.200^36.400^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04546~^~SHORTENING BREAD,SOYBN (HYDR)&CTTNSD~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^8.120^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^22.000^33.000^40.600^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04547~^~SHORTENING FRYING (REG),SOYBN (HYDR)&CTTNSD (HYDR)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^15.400^58.200^22.000^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04548~^~SHORTENING CAKE MIX,SOYBN (HYDR)&CTTNSD (HYDR)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^13.700^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^27.200^54.200^14.100^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04549~^~SHORTENING INDUSTRIAL,LARD&VEG OIL~^0.00^900^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^35.700^40.700^19.200^56^205.00^~1 cup~^12.80^~1 tbsp~^0
~04550~^~SHORTENING FRYING (HVY DUTY),BF TALLOW&CTTNSD~^0.00^900^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^44.900^38.500^8.800^100^205.00^~1 cup~^12.80^~1 tbsp~^0
~04551~^~SHORTENING CONFECTIONERY,COCNT (HYDR)&OR PALM KERNEL (HYDR)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^2.280^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^91.300^2.200^1.000^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04552~^~SHORTENING FRYING HVY DUTY,SOYBN HYDR,LINOLEIC 30% W/SILICON~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^18.400^43.700^33.500^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04554~^~SHORTENING INDUSTRIAL,SOYBN (HYDR)&CTTNSD~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.0^0^13.700^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^25.600^58.000^12.000^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04556~^~SHORTENING FRYING (HVY DUTY),PALM (HYDR)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^47.500^40.600^7.500^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04559~^~SHORTENING HOUSEHOLD SOYBN (HYDR)&PALM~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^8.300^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^25.020^42.510^26.640^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04560~^~SHORTENING FRYING HVY DUTY,SOYBN HYDR,LINOLEIC (LESS THAN 1%~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^21.100^73.700^0.400^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04561~^~MARGARINE-LIKE SPRD,APPROX 60% FAT,TUB,UNSPEC OILS~^37.00^540^0.60^60.80^0.00^0.0^1.70^21^16^0.00^994^30^2^0.00^0.000^^0.0^3571^9.010^0.007^0.026^0.016^0.059^0.006^1^0.07^0.1^12.800^31.500^13.800^0^229.00^~1 cup~^4.80^~1 tsp~^0
~04570~^~SHORTENING,CONFECTIONERY,FRACTIONATED PALM~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^65.500^29.600^0.500^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04572~^~OIL,VEG,NUTMEG BUTTER~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^90.000^4.800^0.000^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04573~^~OIL,VEG,UCUHUBA BUTTER~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^85.200^6.700^2.900^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04574~^~FAT,DUCK~^0.20^900^0.00^99.80^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.2^0^2.730^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^33.200^49.300^12.900^100^205.00^~1 cup~^12.80^~1 tbsp~^0
~04575~^~FAT,TURKEY~^0.20^900^0.00^99.80^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^^0.2^0^2.870^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^29.400^42.900^23.100^102^205.00^~1 cup~^12.80^~1 tbsp~^0
~04576~^~FAT,GOOSE~^0.20^900^0.00^99.80^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^^^0.2^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^27.700^56.700^11.000^100^205.00^~1 cup~^12.80^~1 tbsp~^0
~04581~^~VEGETABLE OIL,AVOCADO~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^11.560^70.554^13.486^^218.00^~1 cup~^14.00^~1 tbsp~^0
~04582~^~VEGETABLE OIL,CANOLA~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^20.950^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^7.100^58.900^29.600^0^218.00^~1 cup~^14.00^~1 tbsp~^0
~04583~^~VEGETABLE OIL,MUSTARD~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^11.582^59.187^21.230^^218.00^~1 cup~^14.00^~1 tbsp~^0
~04584~^~VEGETABLE OIL,SUNFLOWER,OLEIC (70%&OVER)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^9.748^83.594^3.798^0^218.00^~1 cup~^14.00^~1 tbsp~^0
~04585~^~MARGARINE-BUTTER BLEND,60% CORN OIL MARGARINE&40% BUTTER~^15.77^718^0.88^80.70^0.65^0.0^2.00^28^23^0.06^897^36^2^0.02^0.006^0.002^0.4^3571^7.600^0.008^0.035^0.031^0.050^0.006^2^0.06^0.1^28.442^32.760^15.947^88^227.00^~1 cup~^14.20^~1 tbsp~^0
~04586~^~SHORTENING,SPL PURPOSE FOR CAKES&FROSTINGS,SOYBN (HYDR)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^20.001^36.555^37.991^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04587~^~SHORTENING,SPL PURPOSE FOR BAKING,SOYBN (HYDR) PALM&CTTNSD~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^28.843^29.583^37.174^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~04588~^~VEGETABLE OIL,OAT~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^14.400^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^19.620^35.110^40.870^0^218.00^~1 cup~^13.60^~1 tbsp~^0
~04589~^~FISH OIL,COD LIVER~^0.00^902^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^100000^^^0.000^0.000^0.000^0.000^0^0.00^0.0^22.608^46.711^22.541^570^218.00^~1 cup~^13.60^~1 tbsp~^0
~04590~^~FISH OIL,HERRING~^0.00^902^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^21.290^56.564^15.604^766^218.00^~1 cup~^13.60^~1 tbsp~^0
~04591~^~FISH OIL,MENHADEN~^0.00^902^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^30.427^26.694^34.197^521^218.00^~1 cup~^13.60^~1 tbsp~^0
~04592~^~FISH OIL,MENHADEN,FULLY HYDR~^0.00^902^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^95.600^0.000^0.000^500^205.00^~1 cup~^12.50^~1 tbsp~^0
~04593~^~FISH OIL,SALMON~^0.00^902^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^19.872^29.037^40.324^485^218.00^~1 cup~^13.60^~1 tbsp~^0
~04594~^~FISH OIL,SARDINE~^0.00^902^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^29.892^33.841^31.867^710^218.00^~1 cup~^13.60^~1 tbsp~^0
~04595~^~SHORTENING,MULTIPURPOSE,SOYBN (HYDR)&PALM (HYDR)~^0.00^884^0.00^100.00^0.00^0.0^0.00^0^0^0.00^0^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^30.423^50.973^14.204^0^205.00^~1 cup~^12.80^~1 tbsp~^0
~05001~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RAW~^66.34^213^18.33^14.83^0.13^0.0^0.80^11^149^1.31^70^189^20^1.48^0.064^0.029^11.8^771^0.368^0.061^0.186^6.639^1.072^0.340^30^1.11^2.6^4.240^6.080^3.190^90^1046.00^~1 chicken~^^~~^31
~05002~^~CHICKEN,BROILER OR FRYER,MEAT&SKN&GIBLETS&NECK,FRIED,BATTER~^49.29^291^22.84^17.53^9.03^^1.31^21^158^1.79^284^190^21^1.91^0.089^0.064^20.3^603^^0.113^0.248^7.083^1.039^0.320^32^0.83^0.4^4.670^7.130^4.150^103^1028.00^~1 chicken~^308.00^~1 unit~^21
~05003~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,FRIED,FLR~^51.88^272^28.57^15.27^3.27^^1.01^17^194^1.99^86^237^25^2.36^0.100^0.047^16.6^826^^0.088^0.278^8.930^1.283^0.420^31^1.11^0.5^4.160^5.990^3.510^112^708.00^~1 chicken~^212.00^~1 unit~^28
~05004~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RSTD~^60.11^234^26.78^13.27^0.06^0.0^0.90^15^182^1.66^79^212^23^2.16^0.080^0.031^15.9^636^0.334^0.063^0.224^7.908^1.128^0.380^29^0.94^0.5^3.700^5.170^2.900^107^682.00^~1 chicken~^205.00^~1 unit~^31
~05005~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,STWD~^64.04^216^24.49^12.37^0.06^0.0^0.76^14^144^1.53^66^163^19^1.98^0.071^0.029^15.9^579^^0.048^0.201^5.389^0.796^0.220^27^0.79^0.5^3.450^4.820^2.700^97^751.00^~1 chicken~^225.00^~1 unit~^33
~05006~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,RAW~^65.99^215^18.60^15.06^0.00^0.0^0.79^11^147^0.90^70^189^20^1.31^0.048^0.019^14.4^140^0.295^0.060^0.120^6.801^0.910^0.350^6^0.31^1.6^4.310^6.240^3.230^75^276.00^~1 unit~^460.00^~.5 chicken,, bone removed~^32
~05007~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,BATTER~^49.39^289^22.54^17.35^9.42^0.3^1.30^21^155^1.37^292^185^21^1.67^0.072^0.057^25.5^93^1.237^0.115^0.189^7.043^0.889^0.310^18^0.28^0.0^4.610^7.090^4.100^87^280.00^~1 unit~^466.00^~.5 chicken,, bone removed~^22
~05008~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,FLR~^52.41^269^28.56^14.92^3.15^0.1^0.98^17^191^1.38^84^234^25^2.04^0.075^0.034^21.7^89^0.627^0.087^0.193^8.992^1.079^0.410^9^0.31^0.0^4.060^5.890^3.410^90^188.00^~1 unit~^314.00^~.5 chicken,, bone removed~^29
~05009~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,RSTD~^59.45^239^27.30^13.60^0.00^0.0^0.92^15^182^1.26^82^223^23^1.94^0.066^0.020^23.9^161^0.265^0.063^0.168^8.487^1.030^0.400^5^0.30^0.0^3.790^5.340^2.970^88^140.00^~1 cup,, chopped or diced~^178.00^~1 unit~^33
~05010~^~CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,STWD~^63.93^219^24.68^12.56^0.00^0.0^0.76^13^139^1.16^67^166^19^1.76^0.057^0.019^18.0^146^0.265^0.046^0.148^5.594^0.667^0.220^5^0.20^0.0^3.500^4.930^2.740^78^140.00^~1 cup,, chopped or diced~^200.00^~1 unit~^34
~05011~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RAW~^75.46^119^21.39^3.08^0.00^0.0^0.96^12^173^0.89^77^229^25^1.54^0.053^0.019^15.7^52^0.295^0.073^0.142^8.239^1.058^0.430^7^0.37^2.3^0.790^0.900^0.750^70^197.00^~1 unit~^329.00^~.5 chicken,, bone and skin removed~^52
~05012~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,CKD,FRIED~^57.53^219^30.57^9.12^1.69^0.1^1.09^17^205^1.35^91^257^27^2.24^0.075^0.028^24.5^59^0.460^0.085^0.198^9.663^1.166^0.480^7^0.34^0.0^2.460^3.350^2.150^94^140.00^~1 cup,, chopped or diced~^155.00^~1 unit~^42
~05013~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RSTD~^63.79^190^28.93^7.41^0.00^0.0^1.02^15^195^1.21^86^243^25^2.10^0.067^0.019^22.0^53^0.265^0.069^0.178^9.173^1.104^0.470^6^0.33^0.0^2.040^2.660^1.690^89^140.00^~1 cup,, chopped or diced~^8.70^~1 tbsp~^46
~05014~^~CHICKEN,BROILERS OR FRYERS,MEAT ONLY,STWD~^66.81^177^27.29^6.71^0.00^0.0^0.85^14^150^1.17^70^180^21^1.99^0.061^0.019^20.9^50^0.265^0.049^0.163^6.117^0.746^0.260^6^0.22^0.0^1.840^2.390^1.540^83^140.00^~1 cup,, chopped or diced~^8.70^~1 tbsp~^48
~05015~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,RAW~^54.22^349^13.33^32.35^0.00^0.0^0.41^11^100^1.08^63^103^13^0.93^0.041^0.019^12.3^262^0.000^0.033^0.069^3.987^0.692^0.090^3^0.23^0.0^9.080^13.540^6.810^109^47.00^~1 unit~^79.00^~.5 chicken,, skin only~^0
~05016~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER~^36.11^394^10.32^28.83^23.15^^1.59^26^80^1.43^581^75^12^0.72^0.071^0.108^53.9^138^^0.174^0.178^3.342^0.453^0.060^40^0.17^0.0^7.610^12.350^6.830^74^114.00^~1 unit~^190.00^~.5 chicken,, skin only~^0
~05017~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,FLR~^28.54^502^19.09^42.58^9.34^^0.45^14^126^1.52^53^125^17^1.15^0.079^0.060^62.9^232^^0.097^0.165^5.818^0.674^0.100^33^0.18^0.0^11.670^18.010^9.440^73^33.00^~1 unit~^56.00^~.5 chicken,, skin only~^0
~05018~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,RSTD~^40.29^454^20.36^40.68^0.00^0.0^0.50^14^125^1.51^65^136^15^1.23^0.064^0.022^137.0^262^0.400^0.036^0.127^5.581^0.710^0.100^2^0.20^0.0^11.420^17.030^8.570^83^34.00^~1 unit~^56.00^~.5 chicken,, skin only~^0
~05019~^~CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,STWD~^53.27^363^15.22^33.04^0.00^0.0^0.43^12^99^1.13^56^117^13^0.96^0.046^0.018^112.1^198^^0.034^0.094^3.756^0.391^0.050^2^0.11^0.0^9.280^13.830^6.960^63^44.00^~1 unit~^72.00^~.5 chicken,, skin only~^0
~05020~^~CHICKEN,BROILERS OR FRYERS,GIBLETS,RAW~^74.87^124^17.88^4.47^1.80^0.0^0.99^10^197^5.86^77^228^18^3.32^0.243^0.149^55.2^8847^1.300^0.088^0.987^6.662^3.208^0.420^345^11.41^16.2^1.360^1.120^1.090^262^23.00^~1 unit~^75.00^~1 giblets~^0
~05021~^~CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED~^47.89^277^32.54^13.46^4.35^0.0^1.77^18^286^10.32^113^330^25^6.27^0.422^0.222^104.2^11929^^0.097^1.524^10.987^4.453^0.610^379^13.31^8.7^3.800^4.420^3.380^446^145.00^~1 cup,, chopped or diced~^13.00^~1 unit~^0
~05022~^~CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,SIMMRD~^67.59^157^25.85^4.77^0.95^0.0^0.85^12^229^6.44^58^158^20^4.57^0.255^0.170^93.6^7431^1.302^0.087^0.953^4.103^2.959^0.340^376^10.14^8.0^1.490^1.190^1.080^393^145.00^~1 cup,, chopped or diced~^14.00^~1 unit~^0
~05023~^~CHICKEN,GIZZARD,ALL CLASSES,RAW~^76.19^118^18.19^4.19^0.58^0.0^0.85^8^135^3.51^76^236^16^3.00^0.096^0.065^55.8^217^1.190^0.034^0.188^4.725^0.752^0.140^52^2.12^3.2^1.200^1.070^1.220^130^11.00^~1 unit~^37.00^~1 gizzard~^0
~05024~^~CHICKEN,GIZZARD,ALL CLASSES,CKD,SIMMRD~^67.32^153^27.15^3.66^1.14^0.0^0.73^10^155^4.15^67^179^20^4.38^0.110^0.062^94.5^188^1.190^0.027^0.244^3.975^0.714^0.120^53^1.94^1.6^1.040^0.930^1.060^194^145.00^~1 cup,, chopped or diced~^7.00^~1 unit~^0
~05025~^~CHICKEN,HEART,ALL CLASSES,RAW~^73.56^153^15.55^9.33^0.71^0.0^0.85^12^177^5.96^74^176^15^6.59^0.346^0.089^4.3^30^^0.152^0.728^4.883^2.559^0.360^72^7.29^3.2^2.660^2.370^2.710^136^6.10^~1 heart~^1.80^~1 unit~^0
~05026~^~CHICKEN,HEART,ALL CLASSES,CKD,SIMMRD~^64.85^185^26.41^7.92^0.10^0.0^0.72^19^199^9.03^48^132^20^7.30^0.502^0.107^8.0^28^^0.070^0.741^2.803^2.654^0.320^80^7.29^1.8^2.260^2.010^2.300^242^145.00^~1 cup,, chopped or diced~^1.00^~1 unit~^0
~05027~^~CHICKEN,LIVER,ALL CLASSES,RAW~^73.59^125^17.97^3.86^3.42^0.0^1.17^11^272^8.56^79^228^20^3.07^0.395^0.258^64.1^20549^1.440^0.138^1.963^9.250^6.184^0.760^738^22.98^33.8^1.300^0.950^0.640^439^32.00^~1 liver~^10.00^~1 unit~^0
~05028~^~CHICKEN,LIVER,ALL CLASSES,CKD,SIMMRD~^68.31^157^24.36^5.45^0.88^0.0^1.00^14^312^8.47^51^140^21^4.34^0.370^0.297^100.2^16375^1.440^0.153^1.747^4.450^5.411^0.580^770^19.39^15.8^1.840^1.340^0.900^631^140.00^~1 cup,, chopped or diced~^6.00^~1 unit~^0
~05029~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,RAW~^68.60^186^20.27^11.07^0.00^0.0^0.86^11^163^0.79^65^204^23^0.93^0.040^0.018^16.4^99^0.295^0.059^0.086^8.908^0.794^0.480^4^0.34^0.9^3.160^4.520^2.340^67^116.00^~1 unit~^194.00^~.5 chicken,, bone removed~^28
~05030~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,BATTER~^50.23^277^23.55^15.44^9.50^^1.29^20^168^1.26^287^185^22^1.06^0.061^0.055^27.2^79^^0.113^0.147^9.156^0.794^0.390^16^0.28^0.0^4.120^6.370^3.600^84^113.00^~1 unit~^188.00^~.5 chicken,, bone removed~^21
~05031~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,FLR~^54.66^246^30.45^12.09^1.82^0.1^0.98^16^213^1.21^77^239^27^1.26^0.058^0.026^29.1^68^0.573^0.076^0.133^12.035^0.970^0.540^7^0.33^0.0^3.320^4.800^2.690^87^78.00^~1 unit~^130.00^~.5 chicken,, bone removed~^28
~05032~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,RSTD~^60.51^222^29.02^10.85^0.00^0.0^0.93^15^200^1.14^75^227^25^1.23^0.053^0.018^24.1^110^^0.060^0.118^11.134^0.926^0.520^3^0.32^0.0^3.050^4.260^2.310^84^79.00^~1 unit~^132.00^~.5 chicken,, bone removed~^29
~05033~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,STWD~^65.13^201^26.14^9.97^0.00^0.0^0.78^13^146^0.98^63^167^20^1.14^0.044^0.018^21.2^96^0.265^0.041^0.112^6.935^0.535^0.270^3^0.20^0.0^2.800^3.920^2.120^74^90.00^~1 unit~^150.00^~.5 chicken,, bone removed~^29
~05034~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,RAW~^65.42^237^16.69^18.34^0.00^0.0^0.76^11^136^0.98^73^178^19^1.58^0.054^0.019^12.7^170^^0.061^0.146^5.211^0.994^0.250^7^0.29^2.1^5.260^7.650^3.960^81^160.00^~1 unit~^266.00^~.5 chicken,, bone removed~^35
~05035~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,BATTER~^48.82^298^21.85^18.64^9.38^^1.31^21^145^1.44^295^185^20^2.08^0.080^0.058^23.6^103^^0.117^0.218^5.607^0.953^0.250^18^0.27^0.0^4.950^7.580^4.430^89^167.00^~1 unit~^278.00^~.5 chicken,, bone removed~^23
~05036~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,FLR~^50.82^285^27.22^16.91^4.08^^0.97^17^176^1.50^89^230^24^2.60^0.088^0.039^20.5^104^^0.095^0.235^6.842^1.157^0.320^11^0.30^0.0^4.580^6.660^3.910^92^110.00^~1 unit~^184.00^~.5 chicken,, bone removed~^30
~05037~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,RSTD~^58.63^253^25.97^15.78^0.00^0.0^0.92^15^168^1.36^87^220^22^2.49^0.077^0.021^20.2^201^^0.066^0.207^6.359^1.111^0.310^7^0.29^0.0^4.370^6.190^3.490^91^101.00^~1 unit~^167.00^~.5 chicken,, bone removed~^36
~05038~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,STWD~^62.99^233^23.50^14.66^0.00^0.0^0.74^14^133^1.31^70^166^18^2.26^0.068^0.019^18.4^186^^0.050^0.177^4.513^0.773^0.170^6^0.20^0.0^4.060^5.750^3.240^82^110.00^~1 unit~^184.00^~.5 chicken,, bone removed~^38
~05039~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,RAW~^74.86^114^23.20^1.65^0.00^0.0^0.98^12^187^0.73^68^239^27^0.97^0.040^0.018^17.8^28^^0.068^0.092^10.604^0.822^0.540^4^0.38^1.2^0.440^0.390^0.370^58^88.00^~1 unit~^147.00^~.5 chicken,, bone and skin removed~^45
~05040~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,FRIED~^60.14^192^32.82^5.54^0.42^0.0^1.09^16^231^1.14^81^263^29^1.27^0.054^0.020^26.2^30^^0.073^0.126^13.365^1.030^0.630^4^0.36^0.0^1.520^1.970^1.260^90^140.00^~1 cup~^64.00^~1 unit~^41
~05041~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,RSTD~^64.76^173^30.91^4.51^0.00^0.0^1.02^15^216^1.06^77^247^27^1.23^0.050^0.017^24.4^29^0.265^0.065^0.116^12.421^0.972^0.600^4^0.34^0.0^1.270^1.540^0.980^85^140.00^~1 cup,, chopped or diced~^64.00^~1 unit~^42
~05042~^~CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,STWD~^68.02^159^28.88^3.99^0.00^0.0^0.87^13^159^0.93^65^180^22^1.19^0.044^0.018^22.3^27^0.265^0.042^0.117^7.790^0.573^0.330^3^0.23^0.0^1.120^1.350^0.870^77^140.00^~1 cup,, chopped or diced~^71.00^~1 unit~^44
~05043~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,RAW~^75.99^125^20.08^4.31^0.00^0.0^0.94^12^162^1.03^85^222^23^2.00^0.063^0.021^13.5^72^^0.077^0.184^6.246^1.249^0.330^10^0.36^3.1^1.100^1.340^1.070^80^109.00^~1 unit~^182.00^~.5 chicken,, bone and skin removed~^56
~05044~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,FRIED~^55.70^239^28.99^11.62^2.59^0.0^1.08^18^187^1.49^97^253^25^2.91^0.089^0.033^20.5^79^^0.093^0.249^7.070^1.261^0.370^9^0.33^0.0^3.120^4.320^2.770^96^140.00^~1 cup~^91.00^~1 unit~^42
~05045~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,RSTD~^63.06^205^27.37^9.73^0.00^0.0^1.02^15^179^1.33^93^240^23^2.80^0.080^0.021^18.0^72^0.265^0.073^0.227^6.548^1.210^0.360^8^0.32^0.0^2.660^3.560^2.260^93^140.00^~1 cup,, chopped or diced~^81.00^~1 unit~^48
~05046~^~CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,STWD~^65.83^192^25.97^8.98^0.00^0.0^0.84^14^143^1.36^74^181^20^2.66^0.075^0.020^17.3^69^0.265^0.055^0.202^4.737^0.890^0.210^7^0.22^0.0^2.450^3.260^2.090^88^140.00^~1 cup,, chopped or diced~^86.00^~1 unit~^52
~05047~^~CHICKEN,BROILERS OR FRYERS,FAT,RAW~^28.91^629^3.73^67.95^0.00^0.0^0.28^7^54^0.70^32^64^6^0.45^0.029^0.014^9.7^509^2.730^0.021^0.059^2.041^0.190^0.020^1^0.07^0.0^20.250^30.300^14.200^58^12.80^~1 tbsp~^32.00^~1 unit~^0
~05048~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW~^58.10^319^14.05^28.74^0.00^0.0^0.64^13^113^0.94^64^144^15^1.26^0.047^0.018^12.1^251^^0.051^0.116^4.835^0.819^0.190^6^0.25^1.6^8.340^12.250^6.140^79^59.00^~1 unit~^99.00^~.5 back,, bone removed~^44
~05049~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,BATTER~^44.51^331^21.97^21.91^10.25^^1.37^26^137^1.49^317^180^19^1.96^0.081^0.062^29.0^119^^0.119^0.213^5.837^0.899^0.230^20^0.26^0.0^5.830^8.910^5.200^88^72.00^~1 unit~^120.00^~.5 back,, bone removed~^23
~05050~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,FLR~^43.96^331^27.79^20.74^6.50^^1.01^24^166^1.62^90^226^23^2.47^0.091^0.050^23.7^123^^0.107^0.236^7.297^1.093^0.300^15^0.28^0.0^5.610^8.180^4.810^89^44.00^~1 unit~^72.00^~.5 back,, bone removed~^33
~05051~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,RSTD~^53.52^300^25.95^20.97^0.00^0.0^0.92^21^154^1.42^87^210^20^2.25^0.076^0.022^22.5^348^0.265^0.061^0.195^6.718^1.012^0.270^6^0.27^0.0^5.820^8.290^4.620^88^32.00^~1 unit~^53.00^~.5 back,, bone removed~^47
~05052~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,STWD~^60.93^258^22.18^18.14^0.00^0.0^0.64^18^120^1.22^64^145^16^1.93^0.063^0.020^19.9^308^0.265^0.043^0.151^4.343^0.696^0.150^5^0.18^0.0^5.020^7.130^4.000^78^160.00^~1 cup,, chopped or diced~^36.00^~1 unit~^48
~05053~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,RAW~^75.31^137^19.56^5.92^0.00^0.0^0.92^17^151^1.04^82^204^22^1.85^0.060^0.021^13.5^99^0.295^0.074^0.164^6.672^1.224^0.330^9^0.36^3.1^1.520^1.840^1.470^81^31.00^~1 unit~^51.00^~.5 back,, bone and skin removed~^71
~05054~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,FRIED~^47.87^288^29.99^15.32^5.68^0.0^1.15^26^176^1.65^99^251^25^2.80^0.095^0.047^19.9^98^^0.109^0.253^7.680^1.198^0.350^9^0.31^0.0^4.120^5.730^3.640^93^35.00^~1 unit~^58.00^~.5 back,, bone and skin removed~^46
~05055~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,RSTD~^58.75^239^28.19^13.16^0.00^0.0^1.08^24^165^1.39^96^237^22^2.65^0.081^0.022^17.3^95^0.265^0.068^0.217^7.069^1.130^0.340^7^0.30^0.0^3.600^4.830^3.050^90^24.00^~1 unit~^40.00^~.5 back,, bone and skin removed~^60
~05056~^~CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,STWD~^64.33^209^25.31^11.19^0.00^0.0^0.73^21^130^1.27^67^158^17^2.38^0.071^0.020^16.5^90^0.265^0.047^0.173^4.556^0.836^0.200^7^0.21^0.0^3.040^4.020^2.620^85^26.00^~1 unit~^42.00^~.5 back,, bone and skin removed~^64
~05057~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,RAW~^69.46^172^20.85^9.25^0.00^0.0^1.01^11^174^0.74^63^220^25^0.80^0.039^0.018^16.6^83^^0.063^0.085^9.908^0.804^0.530^4^0.34^1.0^2.660^3.820^1.960^64^87.00^~1 unit~^145.00^~.5 breast,, bone removed~^20
~05058~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,BATTER~^51.64^260^24.84^13.20^8.99^0.3^1.33^20^185^1.25^275^201^24^0.95^0.060^0.054^28.0^67^1.063^0.115^0.146^10.523^0.823^0.430^15^0.30^0.0^3.520^5.460^3.080^85^84.00^~1 unit~^140.00^~.5 breast,, bone removed~^12
~05059~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,FLR~^56.59^222^31.84^8.87^1.64^0.1^1.06^16^233^1.19^76^259^30^1.10^0.057^0.026^23.9^50^^0.082^0.131^13.742^1.001^0.580^6^0.34^0.0^2.450^3.500^1.960^89^59.00^~1 unit~^98.00^~.5 breast,, bone removed~^17
~05060~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,RSTD~^62.44^197^29.80^7.78^0.00^0.0^0.99^14^214^1.07^71^245^27^1.02^0.050^0.018^24.7^93^0.265^0.066^0.119^12.710^0.936^0.560^4^0.32^0.0^2.190^3.030^1.660^84^140.00^~1 cup,, chopped or diced~^58.00^~1 unit~^19
~05061~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,STWD~^66.21^184^27.39^7.42^0.00^0.0^0.84^13^156^0.92^62^178^22^0.97^0.044^0.018^21.8^82^0.265^0.041^0.115^7.807^0.547^0.290^3^0.21^0.0^2.080^2.900^1.580^75^140.00^~1 cup,, chopped or diced~^66.00^~1 unit~^18
~05062~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,RAW~^74.76^110^23.09^1.24^0.00^0.0^1.02^11^196^0.72^65^255^28^0.80^0.041^0.018^17.8^21^0.133^0.070^0.092^11.194^0.819^0.550^4^0.38^1.2^0.330^0.300^0.280^58^71.00^~1 unit~^118.00^~.5 breast,, bone and skin removed~^35
~05063~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,FRIED~^60.21^187^33.44^4.71^0.51^0.0^1.14^16^246^1.14^79^276^31^1.08^0.054^0.021^26.2^23^0.421^0.079^0.125^14.782^1.040^0.640^4^0.37^0.0^1.290^1.720^1.070^91^52.00^~1 unit~^86.00^~.5 breast,, bone and skin removed~^27
~05064~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,RSTD~^65.26^165^31.02^3.57^0.00^0.0^1.06^15^228^1.04^74^256^29^1.00^0.049^0.017^27.6^21^0.265^0.070^0.114^13.712^0.965^0.600^4^0.34^0.0^1.010^1.240^0.770^85^140.00^~1 cup,, chopped or diced~^52.00^~1 unit~^28
~05065~^~CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD~^68.27^151^28.98^3.03^0.00^0.0^0.91^13^165^0.88^63^187^24^0.97^0.043^0.018^22.3^19^0.265^0.042^0.119^8.469^0.573^0.330^3^0.23^0.0^0.850^1.030^0.660^77^140.00^~1 cup,, chopped or diced~^57.00^~1 unit~^30
~05066~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW~^72.46^161^19.27^8.68^0.00^0.0^0.86^11^154^1.03^83^206^21^2.00^0.059^0.021^13.2^95^0.295^0.074^0.178^5.449^1.182^0.300^9^0.35^2.7^2.390^3.370^1.940^81^44.00^~1 unit~^73.00^~1 drumstick,, bone removed~^33
~05067~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,BATTER~^52.77^268^21.95^15.75^8.28^0.3^1.25^17^147^1.35^269^186^20^2.33^0.076^0.052^21.9^86^^0.112^0.215^5.096^1.007^0.270^18^0.28^0.0^4.140^6.430^3.790^86^43.00^~1 unit~^72.00^~1 drumstick,, bone removed~^26
~05068~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,FLR~^56.73^245^26.96^13.72^1.63^0.1^0.96^12^176^1.34^89^229^23^2.89^0.080^0.028^18.4^84^^0.081^0.225^6.037^1.215^0.350^10^0.32^0.0^3.660^5.420^3.230^90^29.00^~1 unit~^49.00^~1 drumstick,, bone removed~^34
~05069~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,RSTD~^62.60^216^27.03^11.15^0.00^0.0^0.96^12^175^1.33^90^229^23^2.87^0.077^0.021^18.6^100^0.265^0.069^0.216^5.994^1.211^0.340^8^0.32^0.0^3.050^4.250^2.500^91^140.00^~1 cup,, chopped or diced~^31.00^~1 unit~^35
~05070~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,STWD~^65.12^204^25.32^10.64^0.00^0.0^0.82^11^141^1.33^76^184^20^2.65^0.071^0.019^17.0^91^0.265^0.050^0.190^4.204^0.858^0.190^7^0.22^0.0^2.910^4.070^2.380^83^140.00^~1 cup,, chopped or diced~^34.00^~1 unit~^36
~05071~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,RAW~^76.38^119^20.59^3.42^0.00^0.0^0.93^11^166^1.03^88^226^23^2.21^0.063^0.021^13.5^57^^0.082^0.199^5.778^1.287^0.340^10^0.37^3.2^0.880^1.060^0.850^77^37.00^~1 unit~^62.00^~1 drumstick,, bone and skin removed~^44
~05072~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,FRIED~^62.24^195^28.62^8.08^0.00^0.0^1.06^12^186^1.32^96^249^24^3.22^0.080^0.021^19.6^61^0.493^0.077^0.236^6.146^1.320^0.390^9^0.35^0.0^2.130^2.940^1.970^94^25.00^~1 unit~^42.00^~1 drumstick,, bone and skin removed~^44
~05073~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,RSTD~^66.74^172^28.29^5.66^0.00^0.0^1.05^12^184^1.30^95^246^24^3.18^0.079^0.021^19.0^60^0.265^0.076^0.233^6.075^1.305^0.390^9^0.34^0.0^1.480^1.870^1.370^93^140.00^~1 cup,, chopped or diced~^26.00^~1 unit~^46
~05074~^~CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,STWD~^67.58^169^27.50^5.71^0.00^0.0^0.91^11^150^1.37^80^199^21^3.02^0.077^0.019^18.0^57^0.265^0.054^0.213^4.300^0.961^0.230^8^0.24^0.0^1.510^1.930^1.370^88^160.00^~1 cup,, chopped or diced~^28.00^~1 unit~^48
~05075~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,RAW~^69.91^187^18.15^12.12^0.00^0.0^0.85^10^149^1.01^79^198^21^1.77^0.058^0.020^13.1^123^^0.067^0.164^5.435^1.110^0.290^11^0.32^2.5^3.410^4.890^2.650^83^101.00^~1 unit~^167.00^~1 leg,, bone removed~^27
~05076~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,BATTER~^52.08^273^21.77^16.17^8.72^0.3^1.26^18^152^1.40^279^189^20^2.17^0.080^0.054^26.6^91^^0.116^0.221^5.433^0.994^0.270^18^0.28^0.0^4.280^6.580^3.850^90^95.00^~1 unit~^158.00^~1 leg,, bone removed~^22
~05077~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,FLR~^55.28^254^26.84^14.43^2.50^0.1^0.95^13^182^1.43^88^233^24^2.68^0.085^0.032^20.8^92^^0.088^0.235^6.546^1.198^0.340^11^0.31^0.0^3.900^5.680^3.330^94^67.00^~1 unit~^112.00^~1 leg,, bone removed~^28
~05078~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,RSTD~^60.92^232^25.96^13.46^0.00^0.0^0.92^12^174^1.33^87^225^23^2.60^0.077^0.021^20.7^135^0.265^0.068^0.213^6.196^1.156^0.330^7^0.30^0.0^3.720^5.240^3.000^92^140.00^~1 cup,, chopped or diced~^69.00^~1 unit~^29
~05079~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,STWD~^64.01^220^24.17^12.92^0.00^0.0^0.79^11^139^1.35^73^176^20^2.43^0.071^0.019^18.9^124^0.265^0.054^0.191^4.590^0.812^0.180^6^0.20^0.0^3.570^5.040^2.870^84^140.00^~1 cup,, chopped or diced~^75.00^~1 unit~^30
~05080~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,RAW~^76.13^120^20.13^3.81^0.00^0.0^0.94^11^167^1.02^86^229^23^2.06^0.064^0.021^13.5^61^^0.079^0.193^6.067^1.178^0.330^10^0.36^3.2^0.980^1.180^0.950^80^78.00^~1 unit~^130.00^~1 leg,, bone and skin removed~^43
~05081~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,FRIED~^60.61^208^28.38^9.32^0.65^0.0^1.05^13^193^1.40^96^254^25^2.98^0.086^0.025^18.8^66^^0.083^0.247^6.688^1.301^0.390^9^0.34^0.0^2.490^3.430^2.220^99^56.00^~1 unit~^94.00^~1 leg,, bone and skin removed~^40
~05082~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,RSTD~^64.70^191^27.03^8.43^0.00^0.0^1.00^12^183^1.31^91^242^24^2.86^0.080^0.021^22.1^63^0.265^0.075^0.232^6.319^1.241^0.370^8^0.32^0.0^2.290^3.050^1.970^94^140.00^~1 cup,, chopped or diced~^57.00^~1 unit~^41
~05083~^~CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,STWD~^66.44^185^26.26^8.06^0.00^0.0^0.88^11^149^1.40^78^190^21^2.78^0.077^0.019^26.5^60^0.265^0.059^0.216^4.798^0.913^0.210^8^0.23^0.0^2.200^2.930^1.880^89^160.00^~1 cup,, chopped or diced~^60.00^~1 unit~^43
~05084~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,RAW~^59.99^297^14.07^26.24^0.00^0.0^0.55^18^112^1.90^64^137^13^1.86^0.080^0.033^12.0^216^0.295^0.047^0.191^3.608^0.850^0.170^5^0.26^1.1^7.270^10.550^5.680^99^15.00^~1 unit~^50.00^~1 neck,, bone removed~^36
~05085~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,BATTER~^46.92^330^19.82^23.52^8.70^^1.04^31^115^2.15^276^151^16^2.50^0.113^0.065^21.3^170^^0.100^0.237^4.528^0.839^0.210^15^0.24^0.0^6.220^9.790^5.560^91^16.00^~1 unit~^52.00^~1 neck,, bone removed~^25
~05086~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,FLR~^47.49^332^24.01^23.61^4.24^^0.65^31^132^2.42^82^180^19^3.07^0.130^0.052^18.6^190^^0.078^0.259^5.348^0.982^0.250^11^0.26^0.0^6.320^9.700^5.470^94^11.00^~1 unit~^36.00^~1 neck,, bone removed~^29
~05087~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD SIMMRD~^61.73^247^19.61^18.10^0.00^0.0^0.61^27^122^2.30^52^108^13^2.72^0.097^0.046^17.3^161^0.265^0.040^0.248^3.319^0.525^0.100^3^0.14^0.0^5.000^7.220^3.940^70^11.00^~1 unit~^38.00^~1 neck,, bone removed~^32
~05088~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,RAW~^71.17^154^17.55^8.78^0.00^0.0^0.69^27^113^2.06^81^175^17^2.68^0.109^0.035^13.5^146^^0.054^0.228^4.119^1.090^0.290^8^0.32^2.7^2.250^2.730^2.180^83^6.00^~1 unit~^20.00^~1 neck,, bone and skin removed~^75
~05089~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,FRIED~^58.71^229^26.87^11.88^1.77^0.0^0.78^41^135^2.98^99^213^20^4.24^0.161^0.050^20.5^162^^0.070^0.318^5.027^1.165^0.350^8^0.30^0.0^3.000^4.570^3.040^105^7.00^~1 unit~^22.00^~1 neck,, bone and skin removed~^56
~05090~^~CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,SIMMRD~^67.05^179^24.56^8.18^0.00^0.0^0.77^44^128^2.63^64^140^16^3.77^0.129^0.048^20.5^121^0.265^0.046^0.283^3.956^0.671^0.160^6^0.17^0.0^2.100^2.540^2.030^79^5.00^~1 unit~^18.00^~1 neck,, bone and skin removed~^67
~05091~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,RAW~^67.68^211^17.27^15.25^0.00^0.0^0.81^10^145^0.99^76^192^20^1.60^0.058^0.019^12.9^145^^0.062^0.153^5.426^1.032^0.260^7^0.30^2.3^4.340^6.280^3.310^84^57.00^~1 unit~^94.00^~1 thigh,, bone removed~^21
~05092~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,BATTER~^51.50^277^21.61^16.53^9.08^0.3^1.27^18^155^1.45^288^192^21^2.04^0.082^0.057^23.2^95^^0.119^0.227^5.715^0.982^0.260^19^0.28^0.0^4.410^6.700^3.900^93^52.00^~1 unit~^86.00^~1 thigh,, bone removed~^19
~05093~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,FLR~^54.14^262^26.75^14.98^3.18^0.1^0.94^14^187^1.49^88^237^25^2.52^0.089^0.036^19.9^98^^0.094^0.243^6.946^1.185^0.330^12^0.30^0.0^4.090^5.870^3.410^97^38.00^~1 unit~^62.00^~1 thigh,, bone removed~^23
~05094~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,RSTD~^59.42^247^25.06^15.49^0.00^0.0^0.88^12^174^1.34^84^222^22^2.36^0.078^0.021^19.5^165^0.265^0.067^0.212^6.365^1.108^0.310^7^0.29^0.0^4.330^6.150^3.420^93^140.00^~1 cup,, chopped or diced~^37.00^~1 unit~^23
~05095~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,STWD~^63.11^232^23.26^14.74^0.00^0.0^0.78^11^139^1.37^71^170^19^2.25^0.070^0.019^17.9^151^0.265^0.057^0.191^4.894^0.776^0.170^6^0.19^0.0^4.110^5.840^3.250^84^41.00^~1 unit~^68.00^~1 thigh,, bone removed~^24
~05096~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,RAW~^75.81^119^19.65^3.91^0.00^0.0^0.96^10^168^1.04^86^231^24^1.91^0.067^0.020^13.5^65^0.319^0.076^0.188^6.328^1.233^0.330^10^0.35^3.1^1.000^1.210^0.970^83^41.00^~1 unit~^69.00^~1 thigh,, bone and skin removed~^43
~05097~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,FRIED~^59.31^218^28.18^10.30^1.18^0.0^1.04^13^199^1.46^95^259^26^2.79^0.090^0.027^20.5^70^^0.088^0.255^7.120^1.285^0.380^9^0.33^0.0^2.780^3.820^2.430^102^31.00^~1 unit~^52.00^~1 thigh,, bone and skin removed~^36
~05098~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,RSTD~^62.87^209^25.94^10.88^0.00^0.0^0.95^12^183^1.31^88^238^24^2.57^0.081^0.021^29.0^65^0.265^0.074^0.231^6.525^1.184^0.350^8^0.31^0.0^3.030^4.150^2.480^95^140.00^~1 cup,, chopped or diced~^31.00^~1 unit~^35
~05099~^~CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,STWD~^65.59^195^25.00^9.79^0.00^0.0^0.86^11^149^1.42^75^183^21^2.58^0.077^0.020^17.1^62^0.265^0.063^0.218^5.200^0.874^0.210^7^0.21^0.0^2.710^3.700^2.240^90^140.00^~1 cup,, chopped or diced~^33.00^~1 unit~^39
~05100~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW~^66.21^222^18.33^15.97^0.00^0.0^0.69^12^132^0.95^73^156^18^1.33^0.041^0.018^15.5^147^0.295^0.048^0.088^5.926^0.766^0.350^4^0.32^0.7^4.480^6.350^3.390^77^29.00^~1 unit~^49.00^~1 wing,, bone removed~^46
~05101~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,BATTER~^46.21^324^19.87^21.81^10.94^0.3^1.17^20^121^1.29^320^138^16^1.38^0.063^0.060^25.7^113^^0.106^0.152^5.265^0.710^0.300^18^0.25^0.0^5.830^8.960^5.070^79^29.00^~1 unit~^49.00^~1 wing,, bone removed~^38
~05102~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,FLR~^48.62^321^26.11^22.16^2.39^0.1^0.72^15^150^1.25^77^177^19^1.76^0.061^0.028^21.3^125^^0.058^0.137^6.697^0.874^0.410^6^0.28^0.0^6.060^8.890^4.950^81^19.00^~1 unit~^32.00^~1 wing,, bone removed~^47
~05103~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,RSTD~^55.04^290^26.86^19.46^0.00^0.0^0.75^15^151^1.27^82^184^19^1.82^0.057^0.018^22.2^158^0.265^0.042^0.128^6.648^0.897^0.420^3^0.29^0.0^5.450^7.640^4.140^84^140.00^~1 cup,, chopped or diced~^21.00^~1 unit~^48
~05104~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,STWD~^62.18^249^22.78^16.82^0.00^0.0^0.62^12^121^1.13^67^139^16^1.63^0.046^0.018^18.5^133^0.265^0.040^0.103^4.621^0.504^0.220^3^0.18^0.0^4.710^6.600^3.580^70^140.00^~1 cup,, chopped or diced~^24.00^~1 unit~^48
~05105~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,RAW~^74.95^126^21.97^3.54^0.00^0.0^0.83^13^155^0.88^81^194^22^1.63^0.041^0.018^17.8^59^^0.059^0.101^7.359^0.836^0.530^4^0.38^1.2^0.940^0.850^0.800^57^17.00^~1 unit~^29.00^~1 wing,, bone and skin removed~^68
~05106~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,FRIED~^59.83^211^30.15^9.15^0.00^0.0^0.87^15^164^1.14^91^208^21^2.12^0.053^0.016^25.4^61^^0.046^0.128^7.239^0.989^0.590^4^0.34^0.0^2.500^3.080^2.070^84^12.00^~1 unit~^20.00^~1 wing,, bone and skin removed~^66
~05107~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,RSTD~^62.78^203^30.46^8.13^0.00^0.0^0.89^16^166^1.16^92^210^21^2.14^0.054^0.016^24.7^61^0.265^0.047^0.129^7.312^0.999^0.590^4^0.34^0.0^2.260^2.610^1.780^85^13.00^~1 unit~^21.00^~1 wing,, bone and skin removed~^68
~05108~^~CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,STWD~^67.01^181^27.18^7.18^0.00^0.0^0.73^13^134^1.12^73^153^18^2.02^0.047^0.017^21.7^54^0.265^0.044^0.110^5.200^0.571^0.320^3^0.22^0.0^2.000^2.310^1.570^74^140.00^~1 cup,, chopped or diced~^14.00^~1 unit~^68
~05109~^~CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,RAW~^65.98^213^17.09^15.46^0.09^0.0^0.86^10^165^1.37^69^196^19^1.28^0.060^0.027^11.6^843^^0.059^0.171^6.427^1.019^0.320^26^0.99^2.4^4.410^6.390^3.330^86^1509.00^~1 chicken~^^~~^27
~05110~^~CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,CKD,RSTD~^62.35^220^23.96^13.07^0.05^0.0^0.85^13^179^1.61^71^204^20^1.71^0.071^0.027^15.7^597^^0.057^0.189^7.031^1.003^0.340^23^0.78^0.4^3.660^5.220^2.850^94^1072.00^~1 chicken~^235.00^~1 unit~^29
~05111~^~CHICKEN,ROASTING,MEAT&SKN,RAW~^65.50^216^17.14^15.85^0.00^0.0^0.87^10^166^1.01^68^196^19^1.07^0.046^0.018^15.3^131^^0.058^0.115^6.572^0.885^0.320^6^0.31^1.5^4.530^6.640^3.400^73^293.00^~1 unit~^668.00^~.5 chicken,, bone removed~^28
~05112~^~CHICKEN,ROASTING,MEAT&SKN,CKD,RSTD~^62.10^223^23.97^13.39^0.00^0.0^0.86^12^179^1.26^73^211^20^1.45^0.058^0.018^23.6^83^0.265^0.057^0.143^7.418^0.918^0.350^5^0.27^0.0^3.740^5.400^2.920^76^210.00^~1 unit~^480.00^~.5 chicken,, bone removed~^30
~05113~^~CHICKEN,ROASTING,MEAT ONLY,RAW~^74.94^111^20.33^2.70^0.00^0.0^1.07^10^198^1.03^75^238^23^1.19^0.050^0.018^16.9^45^^0.069^0.134^7.875^1.032^0.420^7^0.36^2.1^0.670^0.830^0.670^65^209.00^~1 unit~^477.00^~.5 chicken,, bone and skin removed~^49
~05114~^~CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD~^67.41^167^25.01^6.63^0.00^0.0^0.95^12^192^1.21^75^229^21^1.52^0.057^0.017^24.6^41^^0.062^0.147^7.881^0.972^0.410^5^0.29^0.0^1.810^2.500^1.510^75^140.00^~1 cup,, chopped or diced~^171.00^~1 unit~^43
~05115~^~CHICKEN,ROASTING,GIBLETS,RAW~^74.73^127^18.14^5.04^1.14^0.0^0.95^10^184^5.40^77^227^17^3.39^0.218^0.130^54.1^9592^^0.080^0.818^6.208^2.696^0.360^276^9.40^13.1^1.540^1.280^1.260^236^25.00^~1 unit~^113.00^~1 giblets~^0
~05116~^~CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD~^66.32^165^26.77^5.22^0.86^0.0^0.83^12^213^6.09^60^160^20^4.63^0.236^0.147^100.1^8136^^0.074^0.808^4.032^2.512^0.300^303^8.45^6.5^1.640^1.330^1.220^357^145.00^~1 cup,, chopped or diced~^15.00^~1 unit~^0
~05117~^~CHICKEN,ROASTING,LT MEAT,MEAT ONLY,RAW~^74.30^109^22.20^1.63^0.00^0.0^1.10^11^223^0.89^51^252^25^0.66^0.038^0.017^17.8^27^^0.066^0.089^10.217^0.854^0.550^4^0.39^1.2^0.370^0.480^0.400^57^99.00^~1 unit~^220.00^~.5 chicken,, bone and skin removed~^43
~05118~^~CHICKEN,ROASTING,LT MEAT,MEAT ONLY,CKD,RSTD~^67.85^153^27.13^4.07^0.00^0.0^0.95^13^217^1.08^51^236^23^0.78^0.042^0.015^25.8^25^0.265^0.061^0.093^10.469^0.907^0.540^3^0.31^0.0^1.080^1.520^0.930^75^140.00^~1 cup,, chopped or diced~^78.00^~1 unit~^40
~05119~^~CHICKEN,ROASTING,DK MEAT,MEAT ONLY,RAW~^75.48^113^18.74^3.61^0.00^0.0^1.04^9^178^1.15^95^227^21^1.65^0.059^0.020^13.5^60^^0.072^0.173^5.878^1.183^0.320^9^0.34^3.0^0.930^1.120^0.900^72^113.00^~1 unit~^258.00^~.5 chicken,, bone and skin removed~^53
~05120~^~CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD~^67.05^178^23.25^8.75^0.00^0.0^0.94^11^171^1.33^95^224^20^2.13^0.070^0.019^19.6^54^^0.063^0.192^5.736^1.026^0.310^7^0.27^0.0^2.430^3.310^2.000^75^140.00^~1 cup,, chopped or diced~^94.00^~1 unit~^46
~05121~^~CHICKEN,STEWING,MEAT&SKN,&GIBLETS&NECK,RAW~^62.50^251^17.48^19.52^0.19^0.0^1.02^10^173^1.51^71^204^20^1.37^0.092^0.031^12.5^1102^0.386^0.111^0.251^6.383^1.129^0.350^37^1.26^3.1^5.480^7.820^4.270^87^905.00^~1 chicken~^^~~^32
~05122~^~CHICKEN,STEWING,MEAT&SKN,&GIBLETS&NECK,CKD,STWD~^54.30^276^26.53^18.03^0.01^0.0^1.14^13^182^1.83^71^177^20^2.02^0.117^0.035^20.2^925^0.352^0.092^0.304^5.641^0.932^0.260^36^1.00^0.5^4.900^6.830^4.020^102^160.00^~1 cup,, chopped or diced~^202.00^~1 unit~^31
~05123~^~CHICKEN,STEWING,MEAT&SKN,RAW~^61.84^258^17.55^20.33^0.00^0.0^1.04^10^172^1.04^71^204^20^1.19^0.074^0.019^14.4^178^^0.114^0.167^6.262^0.920^0.330^6^0.32^2.4^5.710^8.240^4.440^71^271.00^~1 unit~^398.00^~.5 chicken,, bone removed~^30
~05124~^~CHICKEN,STEWING,MEAT&SKN,CKD,STWD~^53.07^285^26.88^18.87^0.00^0.0^1.18^13^180^1.37^73^182^20^1.77^0.100^0.021^19.7^131^0.265^0.094^0.235^5.798^0.753^0.250^5^0.23^0.0^5.110^7.190^4.230^79^178.00^~1 unit~^261.00^~.5 chicken,, bone removed~^32
~05125~^~CHICKEN,STEWING,MEAT ONLY,RAW~^72.54^148^21.26^6.32^0.00^0.0^1.27^10^209^1.09^79^251^24^1.40^0.089^0.019^15.7^105^^0.149^0.207^7.477^1.090^0.440^7^0.38^3.3^1.570^1.940^1.570^63^194.00^~1 unit~^284.00^~.5 chicken,, bone and skin removed~^50
~05126~^~CHICKEN,STEWING,MEAT ONLY,CKD,STWD~^56.35^237^30.42^11.89^0.00^0.0^1.35^13^204^1.43^78^202^22^2.06^0.116^0.022^25.2^112^^0.112^0.277^6.408^0.861^0.310^6^0.26^0.0^3.100^4.050^2.830^83^140.00^~1 cup,, chopped or diced~^137.00^~1 unit~^48
~05127~^~CHICKEN,STEWING,GIBLETS,RAW~^69.80^168^17.89^9.21^2.13^0.0^0.97^10^198^5.93^77^226^18^3.01^0.275^0.151^56.1^10497^^0.097^1.106^8.530^3.275^0.520^350^10.83^11.4^2.630^2.750^2.100^240^28.00^~1 unit~^81.00^~1 giblets~^0
~05128~^~CHICKEN,STEWING,GIBLETS,CKD,SIMMRD~^64.00^194^25.73^9.30^0.11^0.0^0.87^13^223^6.44^56^154^20^4.28^0.299^0.177^90.4^9536^^0.090^1.047^4.971^2.971^0.410^367^9.48^5.5^2.660^2.940^1.890^355^145.00^~1 cup,, chopped or diced~^17.00^~1 unit~^0
~05129~^~CHICKEN,STEWING,LT MEAT,MEAT ONLY,RAW~^73.24^137^23.10^4.21^0.00^0.0^1.10^11^231^0.92^53^261^26^0.60^0.067^0.018^17.8^70^^0.132^0.123^9.915^0.887^0.570^4^0.40^1.8^0.970^1.250^1.040^47^89.00^~1 unit~^130.00^~.5 chicken,, bone and skin removed~^44
~05130~^~CHICKEN,STEWING,LT MEAT,MEAT ONLY,CKD,STWD~^57.79^213^33.04^7.98^0.00^0.0^1.19^14^225^1.19^58^199^23^0.83^0.085^0.020^28.7^73^^0.094^0.196^8.538^0.690^0.390^4^0.27^0.0^1.980^2.690^1.890^70^140.00^~1 cup,, chopped or diced~^64.00^~1 unit~^42
~05131~^~CHICKEN,STEWING,DK MEAT,MEAT ONLY,RAW~^71.94^157^19.70^8.12^0.00^0.0^1.41^10^190^1.22^101^242^23^2.08^0.107^0.021^13.5^135^^0.163^0.279^5.405^1.262^0.340^10^0.37^4.6^2.080^2.520^2.020^77^105.00^~1 unit~^154.00^~.5 chicken,, bone and skin removed~^54
~05132~^~CHICKEN,STEWING,DK MEAT,MEAT ONLY,CKD,STWD~^55.09^258^28.14^15.28^0.00^0.0^1.49^12^187^1.64^95^204^22^3.12^0.144^0.023^21.8^145^^0.128^0.347^4.556^1.010^0.240^8^0.25^0.0^4.070^5.240^3.650^95^140.00^~1 cup,, chopped or diced~^73.00^~1 unit~^51
~05133~^~CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,RAW~^63.66^232^18.51^16.90^0.08^0.0^0.94^11^181^1.41^47^213^21^1.32^0.063^0.028^12.2^905^^0.065^0.183^7.074^1.101^0.360^27^1.01^2.6^4.890^7.160^3.600^87^2152.00^~1 capon~^^~~^27
~05134~^~CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD~^59.25^226^28.35^11.67^0.04^0.0^1.01^15^239^1.79^50^243^23^1.94^0.081^0.031^19.3^734^^0.070^0.219^8.415^1.184^0.410^26^0.36^0.4^3.280^4.710^2.520^103^1418.00^~1 capon~^218.00^~1 unit~^28
~05135~^~CHICKEN,CAPONS,MEAT&SKN,RAW~^63.24^234^18.77^17.07^0.00^0.0^0.96^11^183^1.09^45^217^21^1.17^0.050^0.020^14.6^129^^0.064^0.127^7.273^0.965^0.360^6^0.34^1.7^4.950^7.310^3.620^75^964.00^~.5 capon,, bone removed~^297.00^~1 unit~^28
~05136~^~CHICKEN,CAPONS,MEAT&SKN,CKD,RSTD~^58.70^229^28.96^11.65^0.00^0.0^1.04^14^246^1.49^49^255^24^1.74^0.069^0.021^21.6^68^^0.070^0.170^8.947^1.104^0.430^6^0.33^0.0^3.260^4.750^2.520^86^637.00^~.5 capon,, bone removed~^196.00^~1 unit~^29
~05137~^~CHICKEN,CAPONS,GIBLETS,RAW~^74.12^130^18.28^5.18^1.42^0.0^1.00^10^207^6.25^77^226^18^3.38^0.268^0.163^55.3^14566^^0.097^1.119^6.984^3.618^0.470^394^12.95^18.4^1.640^1.320^1.190^292^115.00^~1 giblets~^18.00^~1 unit~^0
~05138~^~CHICKEN,CAPONS,GIBLETS,CKD,SIMMRD~^66.54^164^26.39^5.40^0.76^0.0^0.91^13^235^6.80^55^153^20^4.67^0.294^0.192^95.0^13266^^0.095^1.061^4.120^3.296^0.380^414^1.14^9.0^1.770^1.370^1.130^434^145.00^~1 cup,, chopped or diced~^11.00^~1 unit~^0
~05139~^~DUCK,DOMESTICATED,MEAT&SKN,RAW~^48.50^404^11.49^39.34^0.00^0.0^0.68^11^139^2.40^63^209^15^1.36^0.236^0.017^12.4^168^0.700^0.197^0.210^3.934^0.951^0.190^13^0.25^2.8^13.220^18.690^5.080^76^287.00^~1 unit~^634.00^~.5 duck~^28
~05140~^~DUCK,DOMESTICATED,MEAT&SKN,CKD,RSTD~^51.84^337^18.99^28.35^0.00^0.0^0.82^11^156^2.70^59^204^16^1.86^0.227^0.019^20.0^210^0.700^0.174^0.269^4.825^1.098^0.180^6^0.30^0.0^9.670^12.900^3.650^84^140.00^~1 cup,, chopped or diced~^173.00^~1 unit~^35
~05141~^~DUCK,DOMESTICATED,MEAT ONLY,RAW~^73.77^132^18.28^5.95^0.00^0.0^1.06^11^203^2.40^74^271^19^1.90^0.253^0.019^13.9^79^0.700^0.360^0.450^5.300^1.600^0.340^25^0.40^5.8^2.320^1.540^0.750^77^137.00^~1 unit~^303.00^~.5 duck~^66
~05142~^~DUCK,DOMESTICATED,MEAT ONLY,CKD,RSTD~^64.22^201^23.48^11.20^0.00^0.0^1.11^12^203^2.70^65^252^20^2.60^0.231^0.019^22.4^77^0.700^0.260^0.470^5.100^1.500^0.250^10^0.40^0.0^4.170^3.700^1.430^89^140.00^~1 cup,, chopped or diced~^100.00^~1 unit~^62
~05143~^~DUCK,DOMESTICATED,LIVER,RAW~^71.78^136^18.74^4.64^3.53^0.0^1.32^11^269^30.53^140^230^24^3.07^5.962^0.258^67.0^39907^^0.562^0.892^6.500^6.184^0.760^738^54.00^4.5^1.440^0.710^0.630^515^44.00^~1 liver~^10.00^~1 unit~^0
~05144~^~DUCK,WILD,MEAT&SKN,RAW~^66.52^211^17.42^15.20^0.00^0.0^1.16^5^168^4.16^56^249^20^0.77^0.312^0.019^12.8^88^0.701^0.351^0.269^3.317^0.701^0.530^21^0.65^5.2^5.040^6.800^2.020^80^239.00^~1 unit~^270.00^~.5 duck~^40
~05145~^~DUCK,WILD,BREAST,MEAT ONLY,RAW~^75.51^123^19.85^4.25^0.00^0.0^1.33^3^186^4.51^57^268^22^0.74^0.330^0.019^13.9^53^^0.416^0.310^3.444^0.770^0.630^25^0.76^6.2^1.320^1.210^0.580^77^73.00^~1 unit~^83.00^~.5 breast,, bone and skin removed~^46
~05146~^~GOOSE,DOMESTICATED,MEAT&SKN,RAW~^49.66^371^15.86^33.62^0.00^0.0^0.87^12^234^2.50^73^308^18^1.72^0.270^0.020^14.4^55^1.741^0.085^0.245^3.608^1.294^0.390^4^0.34^4.2^9.780^17.770^3.760^80^320.00^~1 unit~^1319.00^~.5 goose~^19
~05147~^~GOOSE,DOMESTICATED,MEAT&SKN,CKD,RSTD~^51.95^305^25.16^21.92^0.00^0.0^0.97^13^270^2.83^70^329^22^2.62^0.264^0.023^21.8^70^1.740^0.077^0.323^4.168^1.530^0.370^2^0.41^0.0^6.870^10.250^2.520^91^140.00^~1 cup,, chopped or diced~^188.00^~1 unit~^28
~05148~^~GOOSE,DOMESTICATED,MEAT ONLY,RAW~^68.30^161^22.75^7.13^0.00^0.0^1.10^13^312^2.57^87^420^24^2.34^0.306^0.024^16.8^40^^0.129^0.377^4.278^1.973^0.640^31^0.49^7.2^2.790^1.850^0.900^84^185.00^~1 unit~^766.00^~.5 goose~^53
~05149~^~GOOSE,DOMESTICATED,MEAT ONLY,CKD,RSTD~^57.23^238^28.97^12.67^0.00^0.0^1.14^14^309^2.87^76^388^25^3.17^0.276^0.024^25.5^40^^0.092^0.390^4.081^1.834^0.470^12^0.49^0.0^4.560^4.340^1.540^96^143.00^~1 unit~^591.00^~.5 goose~^45
~05150~^~GOOSE,LIVER,RAW~^71.78^133^16.37^4.28^6.32^0.0^1.25^43^261^30.53^140^230^24^3.07^7.522^0.000^68.1^30998^^0.562^0.892^6.500^6.184^0.760^738^54.00^4.5^1.590^0.810^0.260^515^94.00^~1 liver~^11.00^~1 unit~^0
~05151~^~GUINEA HEN,MEAT&SKN,RAW~^68.90^158^23.40^6.45^0.00^0.0^1.25^11^153^0.84^67^193^22^1.13^0.043^0.018^16.3^92^0.296^0.059^0.102^7.667^0.879^0.380^5^0.34^1.3^1.770^2.430^1.410^74^359.00^~1 unit~^345.00^~.5 guinea~^17
~05152~^~GUINEA HEN,MEAT ONLY,RAW~^74.44^110^20.64^2.47^0.00^0.0^1.25^11^169^0.77^69^220^24^1.20^0.044^0.018^17.5^41^^0.067^0.112^8.782^0.936^0.470^6^0.37^1.7^0.640^0.680^0.590^63^275.00^~1 unit~^264.00^~.5 guinea~^36
~05153~^~PHEASANT,RAW,MEAT&SKN~^67.77^181^22.70^9.29^0.00^0.0^1.27^12^214^1.15^40^243^20^0.96^0.065^0.017^15.7^177^0.296^0.072^0.143^6.426^0.928^0.660^6^0.77^5.3^2.700^4.320^1.180^71^371.00^~1 unit~^400.00^~.5 pheasant~^14
~05154~^~PHEASANT,RAW,MEAT ONLY~^72.77^133^23.57^3.64^0.00^0.0^1.35^13^230^1.15^37^262^20^0.97^0.069^0.016^16.2^165^^0.077^0.153^6.759^0.960^0.740^6^0.84^6.0^1.240^1.170^0.620^66^326.00^~1 unit~^352.00^~.5 pheasant~^24
~05155~^~PHEASANT,BREAST,MEAT ONLY,RAW~^72.40^133^24.37^3.25^0.00^0.0^1.30^3^200^0.79^33^242^21^0.63^0.046^0.015^16.7^147^^0.081^0.119^8.554^0.960^0.740^4^0.84^6.0^1.100^1.040^0.550^58^169.00^~1 unit~^182.00^~.5 breast,, bone and skin removed~^0
~05156~^~PHEASANT,LEG,MEAT ONLY,RAW~^73.40^134^22.20^4.30^0.00^0.0^1.44^29^280^1.78^45^296^20^1.53^0.108^0.020^15.3^195^^0.070^0.210^3.700^0.960^0.740^10^0.84^6.0^1.460^1.380^0.730^80^99.00^~1 unit~^107.00^~1 leg,, bone and skin removed~^0
~05157~^~QUAIL,MEAT AND SKIN,RAW~^69.65^192^19.63^12.05^0.00^0.0^0.90^13^275^3.97^53^216^23^2.42^0.507^0.019^16.6^243^0.701^0.244^0.260^7.538^0.772^0.600^8^0.43^6.1^3.380^4.180^2.980^76^109.00^~1 quail~^405.00^~1 unit~^10
~05158~^~QUAIL,MEAT ONLY,RAW~^70.03^134^21.76^4.53^0.00^0.0^1.32^13^307^4.51^51^237^25^2.70^0.594^0.019^17.4^57^^0.283^0.285^8.200^0.787^0.530^7^0.47^7.2^1.320^1.280^1.170^70^92.00^~1 quail~^342.00^~1 unit~^24
~05159~^~QUAIL,BREAST,MEAT ONLY,RAW~^71.67^123^22.59^2.99^0.00^0.0^1.27^10^228^2.31^55^260^28^2.70^0.433^0.018^18.8^37^^0.240^0.243^8.200^0.787^0.530^4^0.47^5.1^0.870^0.840^0.770^58^208.00^~1 unit~^56.00^~1 breast~^0
~05160~^~SQUAB,(PIGEON),MEAT&SKN,RAW~^56.60^294^18.47^23.80^0.00^0.0^1.40^12^248^3.54^54^199^22^2.20^0.437^0.019^13.3^243^^0.212^0.224^6.046^0.760^0.410^6^0.40^5.2^8.430^9.720^3.070^95^297.00^~1 unit~^199.00^~1 squab~^23
~05161~^~SQUAB,(PIGEON),MEAT ONLY,RAW~^72.80^142^17.50^7.50^0.00^0.0^1.17^13^307^4.51^51^237^25^2.70^0.594^0.019^13.5^94^^0.283^0.285^6.860^0.787^0.530^7^0.47^7.2^1.960^2.660^1.600^90^251.00^~1 unit~^168.00^~1 squab~^35
~05162~^~SQUAB,(PIGEON),LT MEAT WO/SKN,RAW~^72.82^134^21.76^4.52^0.00^0.0^1.28^10^228^2.31^55^260^28^2.70^0.433^0.018^15.5^57^^0.240^0.243^7.322^0.787^0.530^4^0.47^5.1^1.180^1.610^0.960^90^101.00^~1 breast,, bone removed~^151.00^~1 unit~^0
~05163~^~TURKEY,ALL CLASSES,MEAT&SKN&GIBLETS&NECK,RAW~^70.61^157^20.37^7.77^0.08^0.0^0.90^15^180^1.69^67^269^22^2.31^0.114^0.026^23.3^341^0.390^0.065^0.203^4.148^0.953^0.410^23^1.62^0.2^2.200^2.760^1.930^78^5554.00^~1 turkey~^^~~^21
~05164~^~TURKEY,ALL CLASSES,MEAT&SKN&GIBLETS&NECK,CKD,RSTD~^62.00^205^27.98^9.45^0.07^0.0^0.98^26^200^2.01^67^272^24^3.15^0.107^0.027^31.9^230^^0.056^0.206^4.939^0.955^0.400^20^1.28^0.1^2.770^3.050^2.420^95^260.00^~1 unit~^4023.00^~1 turkey~^21
~05165~^~TURKEY,ALL CLASSES,MEAT&SKN,RAW~^70.40^160^20.42^8.02^0.00^0.0^0.88^15^178^1.43^65^266^22^2.20^0.103^0.020^24.4^6^0.353^0.064^0.155^4.085^0.807^0.410^8^0.40^0.0^2.260^2.900^1.980^68^332.00^~1 unit~^2565.00^~.5 turkey,, bone removed~^21
~05166~^~TURKEY,ALL CLASSES,MEAT&SKN,CKD,RSTD~^61.70^208^28.10^9.73^0.00^0.0^1.00^26^203^1.79^68^280^25^2.96^0.093^0.021^32.9^0^0.339^0.057^0.177^5.086^0.858^0.410^7^0.35^0.0^2.840^3.190^2.480^82^140.00^~1 cup,, chopped or diced~^240.00^~1 unit~^21
~05167~^~TURKEY,ALL CLASSES,MEAT ONLY,RAW~^74.16^119^21.77^2.86^0.00^0.0^0.97^14^195^1.45^70^296^25^2.37^0.109^0.021^26.5^0^0.345^0.072^0.168^4.544^0.907^0.470^9^0.43^0.0^0.950^0.610^0.830^65^281.00^~1 unit~^2174.00^~.5 turkey,, bone and skin removed~^33
~05168~^~TURKEY,ALL CLASSES,MEAT ONLY,CKD,RSTD~^64.88^170^29.32^4.97^0.00^0.0^1.05^25^213^1.78^70^298^26^3.10^0.094^0.021^36.8^0^0.329^0.062^0.182^5.443^0.943^0.460^7^0.37^0.0^1.640^1.030^1.430^76^140.00^~1 cup,, chopped or diced~^208.00^~1 unit~^31
~05169~^~TURKEY,ALL CLASSES,SKN ONLY,RAW~^49.55^387^12.71^36.91^0.00^0.0^0.40^18^82^1.35^36^102^8^1.27^0.076^0.012^12.4^38^0.600^0.019^0.081^1.484^0.253^0.070^4^0.24^0.0^9.630^15.730^8.450^91^51.00^~1 unit~^392.00^~.5 turkey,, skin only~^0
~05170~^~TURKEY,ALL CLASSES,SKN ONLY,CKD,RSTD~^39.65^442^19.70^39.66^0.00^0.0^0.66^35^137^1.79^53^160^16^2.07^0.086^0.021^124.3^0^0.534^0.022^0.146^2.656^0.306^0.080^4^0.24^0.0^10.340^16.900^9.080^113^32.00^~1 unit~^248.00^~.5 turkey,, skin only~^0
~05171~^~TURKEY,ALL CLASSES,GIBLETS,RAW~^73.18^129^19.36^4.20^2.09^0.0^1.16^8^220^6.84^87^316^19^2.39^0.313^0.157^142.0^7665^^0.076^1.145^6.327^3.952^0.430^342^28.39^3.8^1.260^0.910^1.030^282^16.00^~1 unit~^244.00^~1 giblets~^0
~05172~^~TURKEY,ALL CLASSES,GIBLETS,CKD,SIMMRD,SOME GIBLET FAT~^65.35^167^26.57^5.09^2.09^0.0^0.91^13^204^6.71^59^200^17^3.68^0.391^0.175^221.8^6036^1.456^0.046^0.904^4.505^3.462^0.330^345^24.03^1.7^1.540^1.150^1.160^418^145.00^~1 cup,, chopped or diced~^10.00^~1 unit~^0
~05173~^~TURKEY,GIZZARD,ALL CLASSES,RAW~^75.58^117^19.10^3.70^0.62^0.0^1.01^9^143^3.80^80^343^17^2.01^0.141^0.064^58.9^217^^0.057^0.231^3.435^0.909^0.140^52^2.12^3.2^1.060^0.720^1.070^158^113.00^~1 gizzard~^7.00^~1 unit~^0
~05174~^~TURKEY,GIZZARD,ALL CLASSES,CKD,SIMMRD~^65.40^163^29.43^3.88^0.60^0.0^0.70^15^128^5.44^54^211^19^4.16^0.173^0.098^93.5^185^0.160^0.033^0.327^3.072^0.848^0.120^52^1.90^1.6^1.110^0.760^1.120^232^145.00^~1 cup,, chopped or diced~^4.00^~1 unit~^0
~05175~^~TURKEY,HEART,ALL CLASSES,RAW~^73.27^143^18.05^6.99^0.65^0.0^1.05^9^190^4.80^87^277^22^3.52^0.317^0.052^5.0^30^^0.199^1.088^4.093^2.674^0.360^72^7.29^3.2^2.010^1.360^2.010^115^29.00^~1 heart~^1.90^~1 unit~^0
~05176~^~TURKEY,HEART,ALL CLASSES,CKD,SIMMRD~^64.23^177^26.76^6.10^2.05^0.0^0.87^13^205^6.89^55^183^22^5.27^0.627^0.092^8.6^28^0.160^0.071^0.882^3.253^2.723^0.320^79^7.15^1.7^1.750^1.190^1.760^226^145.00^~1 cup,, chopped or diced~^1.00^~1 unit~^0
~05177~^~TURKEY,LIVER,ALL CLASSES,RAW~^70.52^137^20.02^3.97^4.13^0.0^1.36^7^313^10.77^96^297^21^2.48^0.502^0.288^72.5^18042^^0.061^2.167^10.146^7.664^0.760^738^63.33^4.5^1.250^0.990^0.710^466^102.00^~1 liver~^7.00^~1 unit~^0
~05178~^~TURKEY,LIVER,ALL CLASSES,CKD,SIMMRD~^65.55^169^23.97^5.95^3.43^0.0^1.11^11^272^7.80^64^194^15^3.09^0.560^0.253^100.7^12581^2.900^0.052^1.423^5.941^5.961^0.520^666^47.50^1.9^1.880^1.490^1.060^626^140.00^~1 cup,, chopped or diced~^5.00^~1 unit~^0
~05179~^~TURKEY,ALL CLASSES,NECK,MEAT ONLY,RAW~^72.88^135^20.14^5.42^0.00^0.0^1.05^34^186^2.00^93^302^19^5.08^0.143^0.026^28.6^0^^0.089^0.234^3.169^1.055^0.370^11^0.41^0.0^1.820^1.230^1.630^79^12.00^~1 unit~^180.00^~1 neck,, bone and skin removed~^42
~05180~^~TURKEY,ALL CLASSES,NECK,MEAT ONLY,CKD,SIMMRD~^65.19^180^26.84^7.26^0.00^0.0^0.61^37^122^2.30^56^149^15^7.12^0.154^0.022^36.2^0^0.640^0.036^0.192^1.704^0.701^0.210^8^0.23^0.0^2.440^1.650^2.180^122^10.00^~1 unit~^152.00^~1 neck,, bone and skin removed~^41
~05181~^~TURKEY,ALL CLASSES,LT MEAT,MEAT&SKN,RAW~^69.83^159^21.64^7.36^0.00^0.0^0.90^13^184^1.21^59^271^24^1.57^0.075^0.018^22.4^6^0.141^0.056^0.115^5.137^0.615^0.480^7^0.42^0.0^2.000^2.810^1.730^65^180.00^~1 unit~^1388.00^~.5 turkey,, bone removed~^15
~05182~^~TURKEY,ALL CLASSES,LT MEAT,MEAT&SKN,CKD,RSTD~^62.83^197^28.57^8.33^0.00^0.0^1.02^21^208^1.41^63^285^26^2.04^0.048^0.020^29.1^0^0.134^0.056^0.132^6.289^0.626^0.470^6^0.35^0.0^2.340^2.840^2.010^76^140.00^~1 cup,, chopped or diced~^136.00^~1 unit~^14
~05183~^~TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,RAW~^71.13^160^18.92^8.80^0.00^0.0^0.86^17^170^1.69^71^261^20^2.95^0.137^0.021^26.4^5^^0.073^0.202^2.855^1.033^0.320^10^0.38^0.0^2.580^3.000^2.280^72^152.00^~1 unit~^1176.00^~.5 turkey,, bone removed~^26
~05184~^~TURKEY,ALL CLASSES,DK MEAT,MEAT&SKN,CKD,RSTD~^60.23^221^27.49^11.54^0.00^0.0^0.97^33^196^2.27^76^274^23^4.16^0.150^0.023^37.8^0^0.609^0.058^0.235^3.530^1.160^0.320^9^0.36^0.0^3.490^3.650^3.090^89^140.00^~1 cup,, chopped or diced~^104.00^~1 unit~^27
~05185~^~TURKEY,ALL CLASSES,LT MEAT,RAW~^73.82^115^23.56^1.56^0.00^0.0^1.00^12^204^1.19^63^305^27^1.62^0.075^0.019^24.4^0^^0.064^0.122^5.844^0.688^0.560^8^0.45^0.0^0.500^0.270^0.420^60^150.00^~1 unit~^1156.00^~.5 turkey,, bone and skin removed~^29
~05186~^~TURKEY,ALL CLASSES,LT MEAT,CKD,RSTD~^66.27^157^29.90^3.22^0.00^0.0^1.08^19^219^1.35^64^305^28^2.04^0.042^0.020^32.1^0^0.090^0.061^0.129^6.838^0.677^0.540^6^0.37^0.0^1.030^0.560^0.860^69^140.00^~1 cup,, chopped or diced~^117.00^~1 unit~^26
~05187~^~TURKEY,ALL CLASSES,DK MEAT,RAW~^74.48^125^20.07^4.38^0.00^0.0^0.93^17^184^1.75^77^286^22^3.22^0.147^0.022^28.6^0^0.710^0.081^0.221^3.075^1.155^0.360^11^0.40^0.0^1.470^0.990^1.310^69^132.00^~1 unit~^1017.00^~.5 turkey,, bone and skin removed~^36
~05188~^~TURKEY,ALL CLASSES,DK MEAT,CKD,RSTD~^63.09^187^28.57^7.22^0.00^0.0^1.02^32^204^2.33^79^290^24^4.46^0.160^0.023^40.9^0^0.640^0.063^0.248^3.649^1.286^0.360^9^0.37^0.0^2.420^1.640^2.160^85^140.00^~1 cup,, chopped or diced~^91.00^~1 unit~^37
~05189~^~TURKEY,ALL CLASSES,BACK,MEAT&SKN,RAW~^67.78^196^18.11^13.11^0.00^0.0^0.79^17^157^1.63^66^236^18^2.67^0.127^0.020^26.4^10^^0.065^0.183^2.682^0.917^0.290^9^0.36^0.0^3.660^4.940^3.230^74^361.00^~.5 back,, bone removed~^47.00^~1 unit~^40
~05190~^~TURKEY,ALL CLASSES,BACK,MEAT&SKN,CKD,RSTD~^57.94^243^26.59^14.38^0.00^0.0^0.93^33^189^2.19^73^260^22^3.92^0.142^0.023^37.8^0^0.587^0.054^0.224^3.446^1.073^0.300^8^0.34^0.0^4.180^5.000^3.700^91^140.00^~1 cup,, chopped or diced~^262.00^~.5 back,, bone removed~^41
~05191~^~TURKEY,ALL CLASSES,BREAST,MEAT&SKN,RAW~^70.05^157^21.89^7.02^0.00^0.0^0.91^13^186^1.20^59^275^24^1.57^0.074^0.018^22.4^6^^0.058^0.115^5.200^0.621^0.480^7^0.42^0.0^1.910^2.660^1.660^65^146.00^~1 unit~^1132.00^~.5 breast,, bone removed~^10
~05192~^~TURKEY,ALL CLASSES,BREAST,MEAT&SKN,CKD,RSTD~^63.22^189^28.71^7.41^0.00^0.0^1.03^21^210^1.40^63^288^27^2.03^0.047^0.020^29.1^0^^0.057^0.131^6.365^0.634^0.480^6^0.36^0.0^2.100^2.450^1.800^74^112.00^~1 unit~^864.00^~.5 breast,, bone removed~^8
~05193~^~TURKEY,ALL CLASSES,LEG,MEAT&SKN,RAW~^72.69^144^19.54^6.72^0.00^0.0^0.89^17^177^1.72^74^273^21^3.09^0.142^0.022^26.4^3^^0.077^0.211^2.947^1.090^0.340^10^0.39^0.0^2.060^2.060^1.830^71^105.00^~1 unit~^816.00^~1 leg,, bone removed~^17
~05194~^~TURKEY,ALL CLASSES,LEG,MEAT&SKN,CKD,RSTD~^61.19^208^27.87^9.82^0.00^0.0^0.99^32^199^2.30^77^280^23^4.27^0.154^0.023^37.8^0^0.619^0.060^0.241^3.561^1.205^0.330^9^0.36^0.0^3.060^2.870^2.720^85^71.00^~1 unit~^546.00^~1 leg,, bone removed~^19
~05195~^~TURKEY,ALL CLASSES,WING,MEAT&SKN,RAW~^66.49^197^20.22^12.32^0.00^0.0^0.81^14^165^1.26^55^240^21^1.54^0.077^0.017^22.4^11^^0.050^0.110^4.425^0.554^0.410^7^0.39^0.0^3.280^4.970^2.860^70^33.00^~1 unit~^256.00^~1 wing,, bone removed~^33
~05196~^~TURKEY,ALL CLASSES,WING,MEAT&SKN,CKD,RSTD~^59.49^229^27.38^12.43^0.00^0.0^0.97^24^197^1.46^61^266^25^2.10^0.056^0.020^29.9^0^0.168^0.050^0.134^5.732^0.584^0.420^6^0.34^0.0^3.390^4.660^2.940^81^24.00^~1 unit~^186.00^~1 wing,, bone removed~^34
~05197~^~TURKEY,FRYER-ROASTERS,MEAT&SKN&GIBLETS&NECK,RAW~^72.90^133^22.15^4.25^0.05^0.0^0.92^13^175^1.75^61^246^22^2.09^0.152^0.030^24.6^395^^0.043^0.215^4.085^1.030^0.420^26^1.85^0.2^1.220^1.470^1.070^92^2410.00^~1 turkey~^^~~^25
~05198~^~TURKEY,FRYER-ROASTERS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD~^65.95^171^28.08^5.64^0.04^0.0^0.97^23^196^2.22^65^242^24^3.09^0.161^0.031^34.2^224^^0.042^0.216^4.780^0.999^0.400^21^1.32^0.1^1.640^1.890^1.440^118^251.00^~1 unit~^1772.00^~1 turkey~^25
~05199~^~TURKEY,FRYER-ROASTERS,MEAT&SKN,RAW~^72.74^134^22.37^4.25^0.00^0.0^0.90^13^173^1.42^58^243^22^1.97^0.139^0.021^24.8^4^^0.041^0.151^4.039^0.865^0.430^9^0.42^0.0^1.210^1.520^1.060^81^310.00^~1 unit~^1093.00^~.5 turkey,, bone removed~^25
~05200~^~TURKEY,FRYER-ROASTERS,MEAT&SKN,CKD,RSTD~^65.76^172^28.26^5.72^0.00^0.0^0.99^22^198^1.95^66^250^25^2.89^0.146^0.024^33.8^0^0.354^0.043^0.183^4.922^0.903^0.420^7^0.37^0.0^1.650^1.960^1.450^105^229.00^~1 unit~^808.00^~.5 turkey,, bone removed~^25
~05201~^~TURKEY,FRYER-ROASTERS,MEAT ONLY,RAW~^75.42^110^22.32^1.58^0.00^0.0^0.93^12^184^1.44^61^260^24^2.03^0.140^0.022^26.5^0^^0.044^0.159^4.357^0.939^0.470^9^0.44^0.0^0.530^0.350^0.470^73^272.00^~1 unit~^990.00^~.5 turkey,, bone and skin removed~^34
~05202~^~TURKEY,FRYER-ROASTERS,MEAT ONLY,CKD,RSTD~^67.57^150^29.56^2.63^0.00^0.0^1.04^20^207^1.96^67^263^26^3.04^0.150^0.025^36.5^0^^0.046^0.188^5.326^1.012^0.480^8^0.39^0.0^0.870^0.560^0.770^98^140.00^~1 cup,, chopped or diced~^195.00^~1 unit~^36
~05203~^~TURKEY,FRYER-ROASTERS,SKN ONLY,RAW~^59.86^283^16.60^23.54^0.00^0.0^0.48^19^97^1.29^35^121^10^1.60^0.134^0.015^15.2^33^^0.021^0.093^1.765^0.329^0.090^5^0.31^0.0^6.140^10.030^5.390^139^38.00^~1 unit~^133.00^~.5 turkey,, skin only~^0
~05204~^~TURKEY,FRYER-ROASTERS,SKN ONLY,CKD,RSTD~^55.46^299^20.94^23.28^0.00^0.0^0.73^35^150^1.86^61^181^17^2.05^0.129^0.020^153.1^0^^0.025^0.159^2.634^0.278^0.070^4^0.22^0.0^6.070^9.920^5.330^144^34.00^~1 unit~^121.00^~.5 turkey,, skin only~^0
~05205~^~TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,RAW~^72.49^133^23.09^3.81^0.00^0.0^0.90^12^182^1.23^50^253^24^1.42^0.120^0.019^23.0^5^^0.036^0.115^5.178^0.651^0.500^8^0.44^0.0^1.020^1.520^0.890^76^159.00^~1 unit~^561.00^~.5 turkey,, bone removed~^19
~05206~^~TURKEY,FRYER-ROASTERS,LT MEAT,MEAT&SKN,CKD,RSTD~^66.54^164^28.77^4.58^0.00^0.0^1.04^18^205^1.61^57^262^26^2.08^0.092^0.024^29.9^0^^0.038^0.139^6.275^0.648^0.490^6^0.36^0.0^1.250^1.700^1.090^95^123.00^~1 unit~^433.00^~.5 turkey,, bone removed~^19
~05207~^~TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,RAW~^74.56^129^20.06^4.79^0.00^0.0^0.84^14^163^1.62^66^232^20^2.55^0.160^0.023^27.3^3^^0.046^0.189^2.838^1.090^0.340^10^0.40^0.0^1.430^1.550^1.270^87^151.00^~1 unit~^532.00^~.5 turkey,, bone removed~^30
~05208~^~TURKEY,FRYER-ROASTERS,DK MEAT,MEAT&SKN,CKD,RSTD~^64.82^182^27.69^7.06^0.00^0.0^0.94^27^190^2.33^76^237^23^3.83^0.209^0.024^39.0^0^^0.048^0.235^3.350^1.199^0.330^9^0.37^0.0^2.120^2.270^1.880^117^106.00^~1 unit~^374.00^~.5 turkey,, bone removed~^31
~05209~^~TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,RAW~^74.61^108^24.18^0.49^0.00^0.0^0.98^10^196^1.22^52^276^26^1.39^0.118^0.020^24.4^0^^0.039^0.119^5.751^0.705^0.570^8^0.46^0.0^0.160^0.090^0.130^66^136.00^~1 unit~^481.00^~.5 turkey,, bone and skin removed~^31
~05210~^~TURKEY,FRYER-ROASTERS,LT MEAT,MEAT ONLY,CKD,RSTD~^68.56^140^30.19^1.18^0.00^0.0^1.09^15^216^1.57^56^277^28^2.08^0.086^0.025^32.1^0^^0.041^0.136^6.936^0.715^0.570^6^0.39^0.0^0.380^0.210^0.310^86^140.00^~1 cup,, chopped or diced~^104.00^~1 unit~^31
~05211~^~TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,RAW~^76.22^111^20.46^2.67^0.00^0.0^0.88^13^171^1.66^69^244^22^2.66^0.162^0.024^28.6^0^^0.049^0.200^2.957^1.173^0.370^11^0.41^0.0^0.900^0.610^0.800^81^136.00^~1 unit~^479.00^~.5 turkey,, bone and skin removed~^37
~05212~^~TURKEY,FRYER-ROASTERS,DK MEAT,MEAT ONLY,CKD,RSTD~^66.39^162^28.84^4.31^0.00^0.0^0.98^26^196^2.41^79^246^24^4.13^0.223^0.025^40.9^0^^0.051^0.248^3.471^1.353^0.380^10^0.39^0.0^1.450^0.980^1.290^112^140.00^~1 cup,, chopped or diced~^91.00^~1 unit~^41
~05213~^~TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,RAW~^72.47^151^19.89^7.27^0.00^0.0^0.76^19^155^1.40^60^204^19^1.92^0.137^0.018^26.4^6^^0.042^0.161^3.257^1.032^0.320^10^0.39^0.0^2.120^2.500^1.880^86^183.00^~.5 back,, bone removed~^52.00^~1 unit~^41
~05214~^~TURKEY,FRYER-ROASTERS,BACK,MEAT&SKN,CKD,RSTD~^63.27^204^26.15^10.24^0.00^0.0^0.85^36^170^1.85^70^208^20^3.34^0.166^0.023^37.7^0^^0.040^0.193^3.517^1.127^0.310^9^0.36^0.0^2.990^3.530^2.640^108^130.00^~.5 back,, bone removed~^37.00^~1 unit~^41
~05215~^~TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,RAW~^75.37^120^20.66^3.51^0.00^0.0^0.83^19^168^1.44^65^222^21^2.02^0.134^0.019^28.6^0^^0.047^0.176^3.594^1.182^0.370^11^0.41^0.0^1.180^0.800^1.050^74^43.00^~1 unit~^150.00^~.5 back,, bone and skin removed~^51
~05216~^~TURKEY,FRYER-ROASTERS,BACK,MEAT ONLY,CKD,RSTD~^66.01^170^28.02^5.64^0.00^0.0^0.90^36^177^1.85^73^217^22^3.80^0.179^0.025^40.9^0^^0.045^0.205^3.829^1.422^0.400^10^0.41^0.0^1.890^1.280^1.690^95^27.00^~1 unit~^99.00^~.5 back,, bone and skin removed~^56
~05217~^~TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,RAW~^72.88^125^23.76^2.65^0.00^0.0^0.97^11^195^1.19^48^276^26^1.28^0.117^0.020^23.5^3^^0.039^0.116^5.809^0.679^0.530^8^0.46^0.0^0.720^1.000^0.630^70^123.00^~1 unit~^433.00^~.5 breast,, bone removed~^12
~05218~^~TURKEY,FRYER-ROASTERS,BREAST,MEAT&SKN,CKD,RSTD~^67.63^153^29.07^3.20^0.00^0.0^1.10^15^216^1.57^53^279^28^1.77^0.076^0.024^30.5^0^^0.041^0.135^6.962^0.661^0.510^6^0.37^0.0^0.870^1.200^0.760^90^98.00^~1 unit~^344.00^~.5 breast,, bone removed~^11
~05219~^~TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,RAW~^74.12^111^24.60^0.65^0.00^0.0^1.02^10^206^1.17^49^293^28^1.24^0.116^0.021^24.4^0^0.080^0.041^0.118^6.255^0.717^0.580^8^0.47^0.0^0.210^0.110^0.170^62^111.00^~1 unit~^390.00^~.5 breast,, bone and skin removed~^21
~05220~^~TURKEY,FRYER-ROASTERS,BREAST,MEAT ONLY,CKD,RSTD~^68.40^135^30.06^0.74^0.00^0.0^1.14^12^224^1.53^52^292^29^1.74^0.070^0.024^32.1^0^0.090^0.043^0.131^7.493^0.708^0.560^6^0.39^0.0^0.240^0.130^0.200^83^87.00^~1 unit~^306.00^~.5 breast,, bone and skin removed~^21
~05221~^~TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,RAW~^75.61^118^20.13^3.57^0.00^0.0^0.88^11^168^1.74^69^246^21^2.90^0.167^0.026^27.8^2^^0.048^0.203^2.621^1.120^0.350^10^0.40^0.0^1.100^1.080^0.970^87^99.00^~1 unit~^349.00^~1 leg,, bone removed~^23
~05222~^~TURKEY,FRYER-ROASTERS,LEG,MEAT&SKN,CKD,RSTD~^65.62^170^28.49^5.41^0.00^0.0^0.99^23^200^2.59^80^252^24^4.09^0.233^0.025^39.7^0^^0.052^0.257^3.262^1.237^0.340^9^0.37^0.0^1.670^1.610^1.480^70^70.00^~1 unit~^245.00^~1 leg,, bone removed~^25
~05223~^~TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,RAW~^76.62^108^20.35^2.37^0.00^0.0^0.90^10^172^1.77^71^254^22^2.98^0.143^0.027^28.6^0^^0.050^0.210^2.675^1.169^0.370^11^0.41^0.0^0.800^0.540^0.710^84^93.00^~1 unit~^329.00^~1 leg,, bone and skin removed~^28
~05224~^~TURKEY,FRYER-ROASTERS,LEG,MEAT ONLY,CKD,RSTD~^66.54^159^29.19^3.77^0.00^0.0^1.02^22^204^2.66^81^258^25^4.28^0.242^0.026^40.9^0^^0.054^0.266^3.319^1.324^0.370^10^0.38^0.0^1.270^0.860^1.130^119^64.00^~1 unit~^224.00^~1 leg,, bone and skin removed~^31
~05225~^~TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,RAW~^71.19^159^20.85^7.72^0.00^0.0^0.68^14^138^1.39^56^178^17^1.91^0.129^0.016^21.6^10^^0.025^0.112^3.044^0.557^0.400^7^0.40^0.0^2.060^3.090^1.800^98^36.00^~1 unit~^128.00^~1 wing,, bone removed~^37
~05226~^~TURKEY,FRYER-ROASTERS,WING,MEAT&SKN,CKD,RSTD~^62.30^207^27.65^9.87^0.00^0.0^0.81^29^166^1.81^73^196^20^3.25^0.154^0.024^28.1^0^^0.028^0.159^3.640^0.596^0.420^6^0.35^0.0^2.710^3.620^2.350^115^25.00^~1 unit~^90.00^~1 wing,, bone removed~^39
~05227~^~TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,RAW~^75.82^106^22.49^1.12^0.00^0.0^0.77^12^156^1.43^65^201^21^2.04^0.126^0.017^24.4^0^^0.027^0.120^3.574^0.651^0.530^7^0.43^0.0^0.360^0.200^0.300^81^26.00^~1 unit~^90.00^~1 wing,, bone and skin removed~^56
~05228~^~TURKEY,FRYER-ROASTERS,WING,MEAT ONLY,CKD,RSTD~^65.60^163^30.85^3.44^0.00^0.0^0.85^26^174^1.78^78^204^22^3.83^0.166^0.027^32.1^0^0.086^0.030^0.159^4.122^0.748^0.590^7^0.41^0.0^1.100^0.600^0.920^102^17.00^~1 unit~^60.00^~1 wing,, bone and skin removed~^59
~05229~^~TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,RAW~^69.74^166^20.15^8.78^0.11^0.0^0.90^16^178^1.89^63^267^22^2.23^0.119^0.029^23.2^400^^0.061^0.208^3.956^0.958^0.400^24^1.70^0.2^2.490^3.130^2.180^73^4457.00^~1 turkey~^^~~^22
~05230~^~TURKEY,YOUNG HEN,MEAT&SKN&GIBLETS&NECK,CKD,RSTD~^61.34^215^28.00^10.55^0.07^0.0^0.99^26^199^1.97^63^272^24^3.05^0.101^0.028^29.0^185^^0.052^0.197^5.147^0.931^0.390^20^1.28^0.1^3.100^3.390^2.700^94^263.00^~1 unit~^3300.00^~1 turkey~^20
~05231~^~TURKEY,YOUNG HEN,MEAT&SKN,RAW~^69.50^168^20.18^9.09^0.00^0.0^0.88^15^175^1.60^61^263^22^2.14^0.109^0.022^24.2^4^^0.060^0.158^3.849^0.804^0.410^8^0.40^0.0^2.560^3.300^2.250^63^327.00^~1 unit~^2052.00^~.5 turkey,, bone removed~^22
~05232~^~TURKEY,YOUNG HEN,MEAT&SKN,CKD,RSTD~^61.04^218^28.09^10.88^0.00^0.0^1.02^26^203^1.78^64^282^25^2.90^0.086^0.022^31.4^0^^0.053^0.170^5.307^0.831^0.400^7^0.34^0.0^3.180^3.540^2.780^78^243.00^~1 unit~^1524.00^~.5 turkey,, bone removed~^20
~05233~^~TURKEY,YOUNG HEN,MEAT ONLY,RAW~^73.77^122^21.76^3.18^0.00^0.0^0.97^15^193^1.62^66^293^25^2.30^0.115^0.023^26.5^0^^0.068^0.172^4.307^0.909^0.470^9^0.43^0.0^1.050^0.680^0.920^60^276.00^~1 unit~^1731.00^~.5 turkey,, bone and skin removed~^34
~05234~^~TURKEY,YOUNG HEN,MEAT ONLY,CKD,RSTD~^64.43^175^29.25^5.51^0.00^0.0^1.07^25^212^1.76^67^299^26^3.03^0.087^0.022^34.4^0^^0.058^0.175^5.647^0.909^0.440^7^0.36^0.0^1.820^1.140^1.580^73^140.00^~1 cup,, chopped or diced~^212.00^~1 unit~^30
~05235~^~TURKEY,YOUNG HEN,SKN ONLY,RAW~^46.80^417^11.79^40.62^0.00^0.0^0.40^19^81^1.52^32^107^8^1.26^0.080^0.015^11.6^27^^0.019^0.083^1.368^0.235^0.060^4^0.22^0.0^10.600^17.310^9.300^81^51.00^~1 unit~^321.00^~.5 turkey,, skin only~^0
~05236~^~TURKEY,YOUNG HEN,SKN ONLY,CKD,RSTD~^35.53^482^19.03^44.45^0.00^0.0^0.63^32^133^1.82^44^155^15^2.06^0.078^0.022^144.1^0^^0.021^0.133^2.801^0.297^0.070^4^0.24^0.0^11.590^18.940^10.180^106^31.00^~1 unit~^196.00^~.5 turkey,, skin only~^0
~05237~^~TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,RAW~^69.13^165^21.51^8.10^0.00^0.0^0.90^13^180^1.41^55^267^24^1.54^0.081^0.021^22.3^5^^0.053^0.123^4.938^0.616^0.480^7^0.42^0.0^2.190^3.100^1.910^62^175.00^~1 unit~^1099.00^~.5 turkey,, bone removed~^16
~05238~^~TURKEY,YOUNG HEN,LT MEAT,MEAT&SKN,CKD,RSTD~^62.14^207^28.64^9.40^0.00^0.0^1.05^23^208^1.39^58^286^26^1.98^0.044^0.021^28.5^0^^0.052^0.129^6.583^0.610^0.460^6^0.34^0.0^2.650^3.150^2.280^74^137.00^~1 unit~^859.00^~.5 turkey,, bone removed~^14
~05239~^~TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,RAW~^69.92^172^18.65^10.25^0.00^0.0^0.87^18^170^1.83^67^259^20^2.83^0.141^0.023^26.1^4^^0.068^0.199^2.599^1.020^0.320^10^0.38^0.0^2.990^3.530^2.640^65^152.00^~1 unit~^953.00^~.5 turkey,, bone and skin removed~^27
~05240~^~TURKEY,YOUNG HEN,DK MEAT,MEAT&SKN,CKD,RSTD~^59.61^232^27.37^12.78^0.00^0.0^0.98^31^196^2.28^72^276^23^4.10^0.139^0.023^37.2^0^^0.055^0.223^3.659^1.117^0.310^8^0.34^0.0^3.860^4.060^3.420^84^106.00^~1 unit~^665.00^~.5 turkey,, bone and skin removed~^27
~05241~^~TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,RAW~^73.57^116^23.64^1.66^0.00^0.0^1.00^12^199^1.38^60^299^27^1.59^0.082^0.022^24.4^0^^0.060^0.131^5.631^0.690^0.560^8^0.45^0.0^0.530^0.290^0.440^58^147.00^~1 unit~^919.00^~.5 turkey,, bone and skin removed~^30
~05242~^~TURKEY,YOUNG HEN,LT MEAT,MEAT ONLY,CKD,RSTD~^65.74^161^29.89^3.74^0.00^0.0^1.10^21^218^1.31^60^304^28^1.96^0.039^0.020^32.1^0^^0.057^0.127^7.114^0.656^0.520^6^0.36^0.0^1.190^0.660^1.000^68^140.00^~1 cup,, chopped or diced~^119.00^~1 unit~^25
~05243~^~TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,RAW~^74.03^130^20.07^4.88^0.00^0.0^0.95^18^185^1.90^74^287^23^3.10^0.152^0.024^28.6^0^^0.076^0.219^2.817^1.156^0.360^11^0.40^0.0^1.640^1.110^1.460^62^130.00^~1 unit~^812.00^~.5 turkey,, bone and skin removed~^38
~05244~^~TURKEY,YOUNG HEN,DK MEAT,MEAT ONLY,CKD,RSTD~^62.74^192^28.42^7.79^0.00^0.0^1.02^30^204^2.33^75^292^25^4.39^0.148^0.024^40.9^0^^0.059^0.235^3.760^1.236^0.340^9^0.36^0.0^2.610^1.770^2.330^80^140.00^~1 cup,, chopped or diced~^93.00^~1 unit~^36
~05245~^~TURKEY,YOUNG HEN,BACK,MEAT&SKN,RAW~^65.61^218^17.51^15.93^0.00^0.0^0.78^18^153^1.78^61^231^18^2.53^0.130^0.021^24.0^8^^0.058^0.177^2.369^0.871^0.270^9^0.35^0.0^4.410^6.120^3.890^68^298.00^~.5 back,, bone removed~^47.00^~1 unit~^43
~05246~^~TURKEY,YOUNG HEN,BACK,MEAT&SKN,CKD,RSTD~^56.91^254^26.41^15.64^0.00^0.0^0.94^31^189^2.22^69^263^23^3.89^0.133^0.023^34.3^0^^0.051^0.213^3.554^1.035^0.290^8^0.33^0.0^4.540^5.450^4.010^85^217.00^~.5 back,, bone removed~^35.00^~1 unit~^41
~05247~^~TURKEY,YOUNG HEN,BREAST,MEAT&SKN,RAW~^69.00^167^21.62^8.30^0.00^0.0^0.89^13^179^1.41^55^266^24^1.54^0.082^0.021^21.8^5^^0.053^0.123^4.904^0.612^0.480^7^0.41^0.0^2.250^3.190^1.950^62^139.00^~1 unit~^874.00^~.5 breast,, bone removed~^11
~05248~^~TURKEY,YOUNG HEN,BREAST,MEAT&SKN,CKD,RSTD~^62.69^194^28.80^7.86^0.00^0.0^1.06^22^210^1.36^58^289^26^1.97^0.043^0.021^27.9^0^^0.053^0.128^6.678^0.620^0.470^6^0.35^0.0^2.250^2.500^1.930^72^109.00^~1 unit~^686.00^~.5 breast,, bone removed~^8
~05249~^~TURKEY,YOUNG HEN,LEG,MEAT&SKN,RAW~^72.04^151^19.46^7.50^0.00^0.0^0.91^18^178^1.87^70^273^22^2.96^0.147^0.023^27.3^2^^0.072^0.209^2.711^1.089^0.340^10^0.39^0.0^2.290^2.290^2.040^63^105.00^~1 unit~^656.00^~1 leg,, bone removed~^17
~05250~^~TURKEY,YOUNG HEN,LEG,MEAT&SKN,CKD,RSTD~^60.73^213^27.73^10.50^0.00^0.0^0.99^30^198^2.29^73^282^24^4.22^0.143^0.024^38.6^0^^0.056^0.227^3.689^1.166^0.320^9^0.35^0.0^3.280^3.040^2.910^82^71.00^~1 unit~^448.00^~1 leg,, bone removed~^17
~05251~^~TURKEY,YOUNG HEN,WING,MEAT&SKN,RAW~^65.18^210^19.93^13.87^0.00^0.0^0.81^14^162^1.43^51^238^21^1.49^0.081^0.020^21.5^8^^0.047^0.116^4.295^0.547^0.400^7^0.38^0.0^3.680^5.620^3.220^65^36.00^~1 unit~^224.00^~1 wing,, bone removed~^31
~05252~^~TURKEY,YOUNG HEN,WING,MEAT&SKN,CKD,RSTD~^58.53^238^27.30^13.46^0.00^0.0^0.99^24^198^1.43^56^268^25^1.99^0.049^0.021^27.6^0^^0.048^0.128^6.084^0.570^0.410^5^0.33^0.0^3.680^5.020^3.190^77^28.00^~1 unit~^174.00^~1 wing,, bone removed~^31
~05253~^~TURKEY,YOUNG TOM,MEAT&SKN&GIBLETS&NECK,RAW~^71.14^152^20.39^7.21^0.08^0.0^0.89^15^182^1.50^70^274^22^2.39^0.106^0.022^23.3^289^^0.071^0.193^4.334^0.943^0.410^22^1.55^0.2^2.050^2.550^1.790^81^8399.00^~1 turkey~^^~~^20
~05254~^~TURKEY,YOUNG TOM,MEAT&SKN&GIBLETS&NECK,CKD,RSTD~^62.18^199^27.97^8.81^0.10^0.0^0.97^26^201^2.00^72^276^24^3.24^0.105^0.026^32.9^285^^0.061^0.211^4.759^0.972^0.410^20^1.27^0.1^2.580^2.860^2.260^96^258.00^~1 unit~^5957.00^~1 turkey~^21
~05255~^~TURKEY,YOUNG TOM,MEAT&SKN,RAW~^70.96^154^20.45^7.43^0.00^0.0^0.88^15^180^1.28^68^271^22^2.28^0.095^0.017^24.5^7^^0.070^0.152^4.295^0.805^0.410^8^0.40^0.0^2.100^2.680^1.840^72^338.00^~1 unit~^3895.00^~.5 turkey,, bone removed~^19
~05256~^~TURKEY,YOUNG TOM,MEAT&SKN,CKD,RSTD~^61.92^202^28.09^9.06^0.00^0.0^0.99^27^203^1.78^72^282^25^3.02^0.094^0.020^34.5^0^^0.062^0.183^4.900^0.879^0.420^7^0.36^0.0^2.640^2.980^2.310^82^239.00^~1 unit~^2750.00^~.5 turkey,, bone removed~^20
~05257~^~TURKEY,YOUNG TOM,MEAT ONLY,RAW~^74.38^117^21.72^2.70^0.00^0.0^0.97^14^198^1.30^73^302^24^2.46^0.100^0.019^26.5^0^^0.079^0.165^4.768^0.902^0.470^9^0.43^0.0^0.890^0.570^0.780^68^286.00^~1 unit~^3302.00^~.5 turkey,, bone and skin removed~^31
~05258~^~TURKEY,YOUNG TOM,MEAT ONLY,CKD,RSTD~^65.05^168^29.36^4.68^0.00^0.0^1.03^25^214^1.78^74^301^26^3.17^0.095^0.020^36.8^0^^0.068^0.188^5.265^0.968^0.470^8^0.38^0.0^1.540^0.980^1.350^77^140.00^~1 cup,, chopped or diced~^206.00^~1 unit~^31
~05259~^~TURKEY,YOUNG TOM,SKN ONLY,RAW~^51.25^368^13.24^34.56^0.00^0.0^0.39^18^82^1.20^40^96^8^1.26^0.068^0.009^13.0^49^^0.019^0.079^1.568^0.263^0.070^4^0.25^0.0^9.020^14.730^7.920^95^51.00^~1 unit~^592.00^~.5 turkey,, skin only~^0
~05260~^~TURKEY,YOUNG TOM,SKN ONLY,CKD,RSTD~^41.54^422^20.14^37.25^0.00^0.0^0.67^37^140^1.76^60^161^17^2.08^0.087^0.021^152.9^0^^0.022^0.155^2.534^0.316^0.080^4^0.25^0.0^9.720^15.870^8.530^117^32.00^~1 unit~^374.00^~.5 turkey,, skin only~^0
~05261~^~TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,RAW~^70.20^156^21.63^7.04^0.00^0.0^0.90^13^188^1.04^63^277^24^1.60^0.065^0.016^22.4^8^^0.061^0.108^5.302^0.612^0.470^7^0.42^0.0^1.910^2.680^1.660^67^185.00^~1 unit~^2137.00^~.5 turkey,, bone removed~^14
~05262~^~TURKEY,YOUNG TOM,LT MEAT,MEAT&SKN,CKD,RSTD~^63.13^191^28.48^7.70^0.00^0.0^1.00^21^209^1.41^67^287^27^2.10^0.048^0.019^30.7^0^^0.061^0.134^6.024^0.639^0.480^6^0.36^0.0^2.150^2.660^1.860^75^136.00^~1 unit~^1566.00^~.5 turkey,, bone removed~^14
~05263~^~TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,RAW~^71.88^152^19.05^7.89^0.00^0.0^0.86^17^172^1.57^75^265^20^3.11^0.131^0.019^26.6^6^^0.080^0.205^3.087^1.039^0.330^10^0.38^0.0^2.320^2.660^2.060^77^152.00^~1 unit~^1758.00^~.5 turkey,, bone removed~^24
~05264~^~TURKEY,YOUNG TOM,DK MEAT,MEAT&SKN,CKD,RSTD~^60.33^216^27.58^10.85^0.00^0.0^0.97^35^197^2.26^80^276^23^4.25^0.154^0.022^39.7^0^^0.062^0.247^3.429^1.196^0.330^9^0.37^0.0^3.280^3.410^2.910^91^103.00^~1 unit~^1184.00^~.5 turkey,, bone removed~^27
~05265~^~TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,RAW~^73.96^114^23.43^1.57^0.00^0.0^1.00^12^209^1.01^67^314^27^1.67^0.064^0.017^24.4^0^^0.070^0.114^6.036^0.684^0.550^8^0.45^0.0^0.500^0.280^0.420^62^154.00^~1 unit~^1771.00^~.5 turkey,, bone and skin removed~^29
~05266~^~TURKEY,YOUNG TOM,LT MEAT,MEAT ONLY,CKD,RSTD~^66.56^154^29.88^2.92^0.00^0.0^1.05^18^220^1.36^68^308^28^2.10^0.042^0.019^32.1^0^^0.067^0.131^6.575^0.693^0.550^6^0.38^0.0^0.930^0.510^0.780^69^140.00^~1 cup,, chopped or diced~^117.00^~1 unit~^26
~05267~^~TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,RAW~^74.70^123^20.04^4.11^0.00^0.0^0.93^17^185^1.62^80^290^21^3.38^0.141^0.021^28.6^0^^0.089^0.224^3.313^1.153^0.360^11^0.40^0.0^1.380^0.930^1.230^75^133.00^~1 unit~^1532.00^~.5 turkey,, bone and skin removed~^34
~05268~^~TURKEY,YOUNG TOM,DK MEAT,MEAT ONLY,CKD,RSTD~^63.07^185^28.68^6.98^0.00^0.0^1.01^35^205^2.33^82^293^23^4.56^0.164^0.022^40.9^0^^0.068^0.261^3.563^1.325^0.370^10^0.38^0.0^2.340^1.580^2.090^88^140.00^~1 cup,, chopped or diced~^90.00^~1 unit~^36
~05269~^~TURKEY,YOUNG TOM,BACK,MEAT&SKN,RAW~^69.29^179^18.47^11.14^0.00^0.0^0.80^17^161^1.53^71^245^18^2.89^0.124^0.018^25.5^11^^0.073^0.191^2.910^0.948^0.300^9^0.37^0.0^3.140^4.120^2.780^79^524.00^~.5 back,, bone removed~^45.00^~1 unit~^38
~05270~^~TURKEY,YOUNG TOM,BACK,MEAT&SKN,CKD,RSTD~^58.33^238^26.80^13.65^0.00^0.0^0.94^35^191^2.21^77^264^22^4.01^0.147^0.022^38.0^0^^0.058^0.238^3.336^1.103^0.310^8^0.35^0.0^3.970^4.730^3.510^94^380.00^~.5 back,, bone removed~^33.00^~1 unit~^40
~05271~^~TURKEY,YOUNG TOM,BREAST,MEAT&SKN,RAW~^70.68^151^21.96^6.34^0.00^0.0^0.91^13^191^1.04^63^282^24^1.61^0.065^0.016^22.0^7^^0.063^0.109^5.391^0.623^0.480^7^0.42^0.0^1.730^2.360^1.500^67^155.00^~1 unit~^1789.00^~.5 breast,, bone removed~^9
~05272~^~TURKEY,YOUNG TOM,BREAST,MEAT&SKN,CKD,RSTD~^63.30^189^28.61^7.39^0.00^0.0^1.00^21^210^1.41^67^289^27^2.10^0.048^0.019^30.2^0^^0.061^0.134^6.048^0.644^0.490^6^0.36^0.0^2.080^2.510^1.790^75^115.00^~1 unit~^1329.00^~.5 breast,, bone removed~^8
~05273~^~TURKEY,YOUNG TOM,LEG,MEAT&SKN,RAW~^72.98^141^19.54^6.34^0.00^0.0^0.89^17^177^1.59^77^275^20^3.22^0.136^0.020^27.6^4^^0.084^0.213^3.185^1.088^0.340^10^0.39^0.0^1.940^1.940^1.720^76^107.00^~1 unit~^1234.00^~1 leg,, bone removed~^17
~05274~^~TURKEY,YOUNG TOM,LEG,MEAT&SKN,CKD,RSTD~^61.18^206^27.93^9.63^0.00^0.0^0.98^35^200^2.28^80^281^23^4.34^0.157^0.022^41.1^0^^0.064^0.252^3.473^1.237^0.340^9^0.37^0.0^2.990^2.830^2.660^90^805.00^~1 leg,, bone removed~^70.00^~1 unit~^19
~05275~^~TURKEY,YOUNG TOM,WING,MEAT&SKN,RAW~^67.32^188^20.45^11.22^0.00^0.0^0.82^13^172^1.07^60^250^21^1.55^0.065^0.015^22.0^14^^0.055^0.104^4.730^0.561^0.410^7^0.39^0.0^2.990^4.500^2.610^72^30.00^~1 unit~^348.00^~1 wing,, bone removed~^34
~05276~^~TURKEY,YOUNG TOM,WING,MEAT&SKN,CKD,RSTD~^60.31^221^27.45^11.50^0.00^0.0^0.96^23^200^1.46^66^271^25^2.10^0.053^0.020^30.2^0^^0.056^0.137^5.565^0.599^0.430^6^0.35^0.0^3.130^4.350^2.720^81^21.00^~1 unit~^237.00^~1 wing,, bone removed~^37
~05277~^~CHICKEN,CND,MEAT ONLY,W/BROTH~^68.65^165^21.77^7.95^0.00^0.0^1.81^14^111^1.58^503^138^12^1.41^0.046^0.015^15.8^117^0.212^0.015^0.129^6.329^0.850^0.350^4^0.29^2.0^2.200^3.150^1.750^62^142.00^~1 can~^^~~^0
~05282~^~PATE DE FOIE GRAS,CND (GOOSE LIVER PATE),SMOKED~^37.04^462^11.40^43.84^4.67^0.0^3.05^70^200^5.50^697^138^13^0.92^0.400^0.120^44.0^3333^^0.088^0.299^2.510^1.200^0.060^60^9.40^2.0^14.450^25.610^0.840^150^13.00^~1 tbsp~^28.35^~1 oz~^0
~05284~^~TURKEY,CND,MEAT ONLY,W/BROTH~^66.07^163^23.68^6.86^0.00^0.0^1.92^12^162^1.86^467^224^20^2.37^0.074^0.017^25.9^0^0.271^0.014^0.171^6.622^0.686^0.330^6^0.28^2.0^2.000^2.260^1.750^66^135.00^~1 cup~^142.00^~1 can~^0
~05285~^~TURKEY,DICED,LT&DK MEAT,SEASONED~^71.70^138^18.70^6.00^1.00^0.0^2.60^1^240^1.80^850^310^17^2.02^0.063^0.013^26.1^0^^0.040^0.110^4.800^0.589^0.280^5^0.24^0.0^1.750^1.980^1.530^55^28.35^~1 oz~^227.00^~.5 lb~^0
~05286~^~TURKEY AND GRAVY,FROZEN~^85.07^67^5.88^2.63^4.61^0.0^1.81^14^81^0.93^554^61^8^0.70^0.022^0.005^19.2^42^^0.024^0.127^1.799^0.213^0.100^4^0.24^0.0^0.850^0.970^0.470^18^240.00^~1 cup~^142.00^~1 package~^0
~05292~^~TURKEY PATTIES,BREADED,BATTERED,FRIED~^49.70^283^14.00^18.00^15.70^0.5^2.60^14^270^2.20^800^275^15^1.44^0.070^0.077^19.9^37^2.391^0.100^0.190^2.300^0.520^0.200^28^0.22^0.0^4.690^7.470^4.710^62^28.00^~1 medium, slice~^42.00^~1 thick, slice~^0
~05293~^~TURKEY BREAST,PRE-BASTED,MEAT&SKN,CKD,RSTD~^70.91^126^22.16^3.46^0.00^0.0^2.06^9^214^0.66^397^248^21^1.53^0.041^0.015^25.7^0^^0.053^0.133^9.067^0.489^0.320^5^0.32^0.0^0.980^1.140^0.840^42^864.00^~.5 breast,, bone removed~^^~~^8
~05294~^~TURKEY THIGH,PRE-BASTED,MEAT&SKN,CKD,RSTD~^70.60^157^18.80^8.54^0.00^0.0^2.06^8^171^1.51^437^241^17^4.12^0.139^0.015^27.9^0^^0.083^0.255^2.409^0.812^0.230^6^0.24^0.0^2.650^2.530^2.350^62^314.00^~1 thigh,, bone removed~^^~~^13
~05295~^~TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RAW~^70.40^120^17.60^2.20^6.40^0.0^3.40^1^158^2.10^678^360^20^1.91^0.088^0.017^26.5^0^^0.040^0.120^4.400^0.733^0.380^7^0.35^0.0^0.730^0.470^0.640^53^1134.00^~1 box~^284.00^~.25 box~^0
~05296~^~TURKEY RST,BNLESS,FRZ,SEASONED,LT&DK MEAT,RSTD~^67.84^155^21.32^5.78^3.07^0.0^1.99^5^244^1.63^680^298^22^2.54^0.060^0.015^36.5^0^0.383^0.047^0.163^6.271^0.806^0.270^5^1.52^0.0^1.900^1.200^1.660^53^135.00^~1 cup,, chopped or diced~^782.00^~1 box~^0
~05300~^~TURKEY STKS,BREADED,BATTERED,FRIED~^49.40^279^14.20^16.90^17.00^^2.50^14^234^2.20^838^260^15^1.46^0.073^0.083^20.7^40^^0.100^0.180^2.100^0.533^0.200^29^0.23^0.0^4.380^6.920^4.390^64^64.00^~1 stick~^^~~^0
~05301~^~POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS W/SKN,RAW~^62.66^272^11.39^24.73^0.00^0.0^0.96^138^132^1.57^40^104^12^1.29^0.065^0.019^10.7^245^^0.050^0.129^4.630^0.824^0.190^6^0.25^1.5^7.450^10.440^4.960^130^227.00^~.5 lb~^^~~^0
~05302~^~POULTRY,MECHANICALLY DEBONED,FROM BACKS&NECKS WO/SKN,RAW~^69.29^199^13.79^15.48^0.00^0.0^1.00^123^154^1.73^51^128^13^1.82^0.069^0.020^14.4^107^^0.071^0.175^6.246^1.202^0.320^9^0.35^3.0^4.710^7.410^2.280^104^227.00^~.5 lb~^^~~^0
~05303~^~POULTRY,MECHANICALLY DEBONED,FROM MATURE HENS,RAW~^62.95^243^14.72^19.98^0.00^0.0^1.15^187^132^1.22^40^104^12^1.90^0.065^0.019^15.7^149^^0.096^0.140^5.254^0.772^0.280^5^0.27^2.0^4.730^9.300^4.550^143^227.00^~.5 lb~^^~~^0
~05304~^~TURKEY,MECHANICALLY DEBONED,FROM TURKEY FRAMES,RAW~^69.09^201^13.29^15.96^0.00^0.0^1.10^145^115^1.61^48^173^13^2.90^0.093^0.015^26.5^0^^0.048^0.134^1.969^0.673^0.210^7^0.26^0.0^5.310^5.020^4.510^95^227.00^~.5 lb~^^~~^0
~05305~^~POULTRY FD PRODUCTS,GROUND TURKEY,RAW~^71.97^149^17.46^8.26^0.00^0.0^0.87^13^156^1.25^94^233^19^1.93^0.090^0.018^18.9^5^0.354^0.055^0.133^3.493^0.690^0.350^7^0.34^0.0^2.250^3.100^2.000^79^453.60^~1 lb~^114.00^~1 patty~^0
~05306~^~POULTRY FD PRODUCTS,GROUND TURKEY,CKD~^59.42^235^27.36^13.15^0.00^0.0^1.19^25^196^1.93^107^270^24^2.86^0.090^0.020^37.2^0^0.339^0.054^0.168^4.819^0.813^0.390^7^0.33^0.0^3.390^4.890^3.230^102^82.00^~1 patty~^330.00^~1 unit~^0
~05307~^~CHICKEN,CORNISH GAME HENS,MEAT&SKN,RAW~^68.18^200^17.15^14.02^0.00^0.0^0.80^11^140^0.78^61^236^18^1.15^0.049^0.016^11.8^108^0.295^0.073^0.170^5.675^0.609^0.295^3^0.33^0.5^3.890^6.160^2.770^101^168.00^~.5 bird~^^~~^39
~05308~^~CHICKEN,CORNISH GAME HENS,MEAT&SKN,CKD,RSTD~^58.68^260^22.27^18.21^0.00^0.0^1.04^13^146^0.91^64^245^18^1.49^0.061^0.015^15.5^106^0.265^0.067^0.199^5.897^0.593^0.307^2^0.28^0.5^5.050^8.000^3.600^131^257.00^~1 bird, whole~^129.00^~.5 bird~^37
~05309~^~CHICKEN,CORNISH GAME HENS,MEAT ONLY,RAW~^75.84^116^20.04^3.33^0.00^0.0^0.90^12^160^0.74^68^269^21^1.31^0.053^0.017^15.8^75^0.295^0.092^0.216^6.744^0.636^0.385^3^0.40^0.6^0.850^1.070^0.810^91^239.00^~1 bird, whole~^120.00^~.5 bird~^57
~05310~^~CHICKEN,CORNISH GAME HENS,MEAT ONLY,CKD,RSTD~^71.90^134^23.30^3.87^0.00^0.0^1.04^13^149^0.77^63^250^19^1.53^0.059^0.015^20.8^65^0.265^0.075^0.227^6.273^0.555^0.358^2^0.30^0.6^0.990^1.240^0.940^106^220.00^~1 bird, whole~^110.00^~.5 bird~^46
~05315~^~DUCK,YNG DUCKLING,DOM,WH PEKIN,BRST,MEAT&SKN,BNLESS,CKD,RSTD~^63.25^202^24.50^10.85^0.00^^1.15^8^^3.26^84^^^^^^26.4^^^^^7.855^^^^^2.8^2.922^5.428^1.632^136^56.00^~1 unit~^85.00^~3 oz~^0
~05316~^~DUCK,YNG DUCKL,DOM,WH PEKIN,BRST,MEAT,BNLESS,CKD WO/SKN,BRLD~^68.25^140^27.60^2.50^0.00^^1.40^9^^4.49^105^^^^^^29.0^^^^^10.350^^^^^3.2^0.578^0.871^0.378^143^174.00^~1 cup,, chopped or diced~^44.00^~1 unit~^0
~05317~^~DUCK,YNG DUCKLING,DOM,WH PEKIN,LEG,MEAT&SKN,BONE IN,CKD,RSTD~^60.90^217^26.75^11.40^0.00^^1.00^10^^2.08^110^^^^^^21.8^^^^^5.770^^^^^1.5^2.975^5.617^1.896^114^92.00^~1 leg,, bone removed~^43.00^~1 unit~^31
~05318~^~DUCK,YNG DUCKL,DOM,WH PEKIN,LEG,MEAT,BONE IN,CKD WO/SKN,BRSD~^64.60^178^29.10^5.96^0.00^^1.10^10^^2.33^108^^^^^^21.6^^^^^5.330^^^^^2.3^1.339^2.637^0.909^105^174.00^~1 cup, chopped or diced, cooked~^35.00^~1 unit~^34
~05600~^~USDA COMMODITY,TURKEY HAM,DK MEAT,SMOKED,FRZ~^73.50^118^16.30^4.00^3.10^0.0^3.20^7^289^1.00^909^253^16^2.10^^^38.2^53^^0.230^0.270^4.120^^0.060^^0.80^0.0^1.200^1.337^0.873^64^28.35^~1 oz~^28.35^~1 serving~^0
~06001~^~SOUP,CRM OF ASPARAGUS,CND,COND,COMM~^84.05^69^1.82^3.26^8.52^0.4^2.35^23^31^0.64^782^138^3^0.70^0.100^0.300^1.9^355^0.500^0.043^0.062^0.620^0.110^0.010^19^0.04^2.2^0.820^0.750^1.460^4^251.00^~1 cup~^305.00^~1 can~^0
~06002~^~SOUP,BLACK BEAN,CND,COND,COMM~^75.33^91^4.83^1.32^15.42^6.8^3.10^35^75^1.50^970^250^33^1.10^0.300^0.500^^445^0.058^0.042^0.039^0.410^0.160^0.070^20^0.00^0.2^0.340^0.480^0.410^0^257.00^~1 cup~^312.00^~1 can~^0
~06004~^~SOUP,BEAN W/PORK,CND,COND,COMM~^70.17^129^5.88^4.42^16.97^5.9^2.57^60^98^1.53^709^300^33^0.77^0.300^0.500^6.4^662^0.285^0.065^0.025^0.421^0.070^0.031^24^0.03^1.2^1.140^1.620^1.360^2^269.00^~1 cup~^326.00^~1 can~^0
~06006~^~SOUP,BEAN W/FRANKFURTERS,CND,COND,COMM~^67.70^142^7.60^5.31^16.75^4.6^2.64^66^126^1.78^831^363^37^0.90^0.300^0.600^6.9^662^^0.083^0.049^0.780^0.070^0.100^24^0.06^0.7^1.610^2.080^1.250^9^263.00^~1 cup~^319.00^~1 can~^0
~06007~^~SOUP,BEAN W/HAM,CND,CHUNKY,RTS,COMM~^78.63^95^5.19^3.50^11.16^4.6^1.52^32^59^1.33^400^175^19^0.44^0.160^0.290^6.9^1626^^0.060^0.060^0.700^0.040^0.050^12^0.03^1.8^1.370^1.580^0.390^9^243.00^~1 cup~^546.00^~1 can~^0
~06008~^~SOUP,BF BROTH OR BOUILLON CND,RTS~^97.55^7^1.14^0.22^0.04^0.0^1.05^6^13^0.17^326^54^2^0.00^0.000^0.010^0.7^0^0.000^0.002^0.021^0.780^0.020^0.010^2^0.07^0.0^0.110^0.090^0.010^0^240.00^~1 cup~^586.00^~1 can~^0
~06009~^~SOUP,BF NOODLE,CND,COND,COMM~^84.42^67^3.85^2.46^7.16^0.6^2.12^12^37^0.88^759^79^5^1.23^0.110^0.218^5.9^502^0.001^0.055^0.047^0.849^0.160^0.030^15^0.16^0.3^0.910^0.990^0.390^4^251.00^~1 cup~^251.00^~1 cup~^0
~06010~^~SOUP,CRM OF CELERY,CND,COND,COMM~^84.96^72^1.32^4.46^7.03^0.6^2.23^32^30^0.50^757^98^5^0.12^0.113^0.200^1.8^244^0.150^0.023^0.039^0.265^0.920^0.010^2^0.04^0.2^1.120^1.030^2.000^11^251.00^~1 cup~^305.00^~1 can~^0
~06011~^~SOUP,CHS,CND,COND,COMM~^77.15^121^4.22^8.15^8.19^0.8^2.29^111^106^0.58^747^120^3^0.50^0.100^0.200^3.6^847^0.160^0.013^0.105^0.310^0.070^0.020^3^0.00^0.0^5.190^2.310^0.230^23^257.00^~1 cup~^312.00^~1 can~^0
~06012~^~SOUP,CHICK W/DUMPLINGS,CND,COND,COMM~^83.82^79^4.58^4.51^4.93^0.4^2.16^12^50^0.51^703^95^3^0.30^0.100^0.400^9.8^423^0.119^0.013^0.059^1.430^0.120^0.030^2^0.13^0.0^1.070^2.060^1.060^27^246.00^~1 cup~^298.00^~1 can~^0
~06013~^~SOUP,CHICK BROTH,CND,COND,COMM~^91.96^31^4.42^1.04^0.75^0.0^1.83^6^60^0.41^626^170^2^0.20^0.100^0.200^2.3^0^0.028^0.006^0.046^2.230^0.040^0.020^4^0.20^0.0^0.310^0.470^0.220^1^251.00^~1 cup~^31.40^~1 fl oz~^0
~06015~^~SOUP,CHICK,CND,CHUNKY,RTS,COMM~^84.12^71^5.06^2.64^6.88^0.6^1.31^10^45^0.69^354^70^3^0.40^0.100^0.100^2.5^518^0.070^0.034^0.069^1.760^0.160^0.020^2^0.10^0.5^0.790^1.180^0.550^12^240.00^~1 cup~^251.00^~1 cup~^0
~06016~^~SOUP,CRM OF CHICK,CND,COND,COMM~^81.75^93^2.73^5.86^7.38^0.2^2.27^27^30^0.48^786^70^2^0.50^0.100^0.300^6.3^446^0.130^0.023^0.048^0.653^0.170^0.013^1^0.07^0.1^1.660^2.610^1.190^8^251.00^~1 cup~^305.00^~1 can~^0
~06017~^~SOUP,CHICK GUMBO,CND,COND,COMM~^88.02^45^2.10^1.14^6.67^1.6^2.07^19^20^0.71^761^60^3^0.30^0.100^0.200^6.7^108^0.031^0.200^0.300^0.530^0.160^0.050^5^0.02^4.0^0.260^0.520^0.280^3^251.00^~1 cup~^305.00^~1 can~^0
~06018~^~SOUP,CHICK NOODLE,CND,CHUNKY,RTS~^84.00^73^5.30^2.50^7.10^1.6^1.10^10^30^0.60^354^45^4^0.40^0.100^0.100^10.5^509^0.330^0.030^0.070^1.800^0.150^0.020^16^0.13^0.0^0.580^1.110^0.630^8^240.00^~1 cup~^539.00^~1 can~^0
~06019~^~SOUP,CHICK NOODLE,CND,COND,COMM~^85.07^61^3.23^1.85^7.62^0.6^2.23^11^30^0.62^757^45^4^0.23^0.159^0.235^9.8^532^0.051^0.052^0.054^1.228^0.140^0.021^16^0.13^0.0^0.490^0.830^0.410^5^246.00^~1 cup~^246.00^~1 cup~^0
~06021~^~SOUP,CHICK NOODLE,W/MEATBALLS,CND,CHUNKY,RTS~^90.72^40^3.27^1.44^3.37^^1.20^12^34^0.70^419^62^4^0.20^0.100^0.200^^938^^0.050^0.050^1.010^0.150^0.020^9^0.10^3.1^0.430^0.650^0.300^4^248.00^~1 cup~^567.00^~1 can~^0
~06022~^~SOUP,CHICK RICE,CND,CHUNKY,RTS~^86.78^53^5.11^1.33^5.41^0.4^1.37^14^30^0.78^370^45^4^0.40^0.100^0.100^4.5^2441^0.036^0.010^0.041^1.710^0.150^0.020^2^0.13^1.6^0.400^0.600^0.280^5^240.00^~1 cup~^539.00^~1 can~^0
~06023~^~SOUP,CHICK W/RICE,CND,COND,COMM~^87.84^49^2.89^1.56^5.84^0.5^1.88^14^17^0.61^665^82^0^0.21^0.096^0.300^4.1^539^0.043^0.014^0.020^0.918^0.140^0.020^1^0.13^0.1^0.370^0.740^0.340^5^246.00^~1 cup~^298.00^~1 can~^0
~06024~^~SOUP,CHICK VEG,CND,CHUNKY,RTS~^83.44^69^5.13^2.01^7.87^^1.54^11^44^0.61^445^153^4^0.90^0.100^0.100^5.1^2496^^0.017^0.069^1.371^0.140^0.040^5^0.10^2.3^0.600^0.900^0.420^7^240.00^~1 cup~^539.00^~1 can~^0
~06025~^~SOUP,CHICK VEG,CND,COND,COMM~^85.52^61^2.94^2.32^7.01^0.7^2.22^14^33^0.71^771^126^5^0.30^0.099^0.300^4.5^2168^0.063^0.036^0.046^1.004^0.140^0.039^4^0.10^0.8^0.690^1.040^0.490^7^246.00^~1 cup~^30.80^~1 fl oz~^0
~06026~^~SOUP,CHILI BF,CND,COND,COMM~^70.86^129^5.09^5.03^16.33^7.3^2.69^33^113^1.62^788^400^23^1.06^0.300^0.800^^1149^^0.045^0.058^0.813^0.500^0.120^14^0.24^3.1^2.510^2.100^0.200^10^263.00^~1 cup~^319.00^~1 can~^0
~06027~^~SOUP,CLAM CHOWDER,MANHATTAN STYLE,CND,CHUNKY,RTS~^86.04^56^3.02^1.41^7.84^1.2^1.69^28^35^1.10^417^160^8^0.70^0.100^0.100^6.7^1372^0.040^0.024^0.026^0.770^0.100^0.110^4^3.30^5.1^0.880^0.410^0.050^6^240.00^~1 cup~^30.00^~1 fl oz~^0
~06028~^~SOUP,CLAM CHOWDER,MANHATTAN,CND,COND,COMM~^84.30^61^1.74^1.76^9.74^1.2^2.46^19^33^1.30^457^150^8^0.74^0.100^0.300^7.5^767^0.581^0.024^0.032^0.650^0.150^0.080^8^3.23^3.2^0.305^0.305^1.027^2^251.00^~1 cup~^305.00^~1 can~^0
~06030~^~SOUP,CLAM CHOWDER,NEW ENGLAND,CND,COND,COMM~^82.53^70^4.33^2.00^8.69^0.6^2.45^33^34^1.13^743^91^6^0.60^0.100^0.200^8.4^8^0.066^0.016^0.030^0.740^0.260^0.060^3^7.82^1.9^0.300^0.860^0.750^4^251.00^~1 cup~^305.00^~1 can~^0
~06031~^~SOUP,LIPTON,KETTLE CREATIONS PASTA&BEAN,MIX,DRY~^4.00^358^16.34^3.86^65.30^12.5^10.50^114^^3.89^1981^^^^^^^1185^^0.495^0.238^2.988^^^132^^5.0^0.923^^^0^35.00^~1 serving~^^~~^0
~06032~^~SOUP,BF BROTH BOUILLON&CONSOMME,CND,COND,COMM~^92.60^24^4.37^0.00^1.44^0.0^1.59^7^26^0.43^520^125^0^0.30^0.200^0.300^2.1^0^^0.017^0.023^0.580^0.040^0.020^2^0.00^0.7^0.000^^^0^246.00^~1 cup~^298.00^~1 can~^0
~06033~^~SOUP,LIPTON,RECIPE SECRETS ONION,MIX,DRY~^4.00^263^6.58^1.90^61.55^5.9^25.97^207^^1.74^8711^^^^^^^0^^0.200^0.300^0.550^^^0^^11.6^0.340^^^0^7.00^~1 serving~^^~~^0
~06034~^~SOUP,CRAB,CND,RTS~^91.50^31^2.25^0.62^4.22^0.3^1.41^27^36^0.50^506^134^6^0.60^0.200^0.200^2.6^207^^0.080^0.030^0.550^0.120^0.050^6^0.08^0.0^0.160^0.280^0.160^4^244.00^~1 cup~^369.00^~1 can~^0
~06035~^~SOUP,ESCAROLE,CND,RTS~^96.89^11^0.62^0.73^0.72^^1.04^13^32^0.30^1558^107^2^0.90^0.150^0.500^^875^^0.030^0.020^0.930^0.070^0.090^14^0.20^1.8^0.220^0.330^0.150^1^248.00^~1 cup~^553.00^~1 can~^0
~06036~^~SOUP,GAZPACHO,CND,RTS~^93.77^19^2.90^0.10^1.80^0.2^1.43^10^15^0.40^303^92^3^0.10^0.060^0.300^1.5^1067^0.190^0.020^0.010^0.380^0.070^0.060^4^0.00^2.9^0.010^0.010^0.030^0^244.00^~1 cup~^369.00^~1 can~^0
~06037~^~SOUP,LENTIL W/HAM,CND,RTS~^85.75^56^3.74^1.12^8.16^^1.24^17^74^1.07^532^144^9^0.30^0.070^0.120^0.3^145^^0.070^0.045^0.545^0.140^0.090^20^0.12^1.7^0.450^0.520^0.130^3^248.00^~1 cup~^567.00^~1 can~^0
~06039~^~SOUP,MINESTRONE,CND,CHUNKY,RTS~^86.72^53^2.13^1.17^8.64^2.4^1.35^25^46^0.74^360^255^6^0.60^0.100^0.300^2.2^1813^0.300^0.023^0.049^0.491^0.300^0.100^22^0.00^2.0^0.620^0.380^0.110^2^240.00^~1 cup~^539.00^~1 can~^0
~06040~^~SOUP,MINESTRONE,CND,COND,COMM~^82.95^68^3.48^2.05^9.17^0.8^2.35^28^46^0.75^744^255^6^0.60^0.100^0.300^2.8^1908^0.600^0.044^0.036^0.770^0.280^0.080^29^0.00^0.9^0.440^0.560^0.910^1^246.00^~1 cup~^298.00^~1 can~^0
~06042~^~SOUP,MUSHROOM BARLEY,CND,COND,COMM~^84.90^61^1.50^1.80^9.60^^2.20^10^50^0.40^730^76^7^0.40^0.160^0.100^^158^^0.020^0.070^0.700^0.100^0.140^5^0.00^0.0^0.350^0.800^0.570^0^251.00^~1 cup~^305.00^~1 can~^0
~06043~^~SOUP,CRM OF MUSHROOM,CND,COND,COMM~^81.22^103^1.61^7.57^7.40^0.3^2.20^26^34^0.42^692^67^4^0.47^0.100^0.200^1.2^0^1.040^0.024^0.066^0.645^0.200^0.010^3^0.10^0.9^2.050^1.440^3.550^1^251.00^~1 cup~^251.00^~1 cup~^0
~06044~^~SOUP,MUSHROOM W/BF STOCK,CND,COND,COMM~^84.60^68^2.51^3.21^7.41^0.1^2.27^8^29^0.67^773^126^7^1.10^0.200^0.300^3.7^1000^0.000^0.028^0.076^0.960^0.190^0.030^7^0.00^0.8^1.240^1.120^0.620^6^251.00^~1 cup~^305.00^~1 can~^0
~06045~^~SOUP,ONION,CND,COND,COMM~^86.35^46^3.06^1.42^6.68^0.7^2.49^22^9^0.55^860^56^2^0.50^0.100^0.200^3.5^0^0.230^0.027^0.020^0.490^0.000^0.040^12^0.00^1.0^0.210^0.610^0.530^0^246.00^~1 cup~^298.00^~1 can~^0
~06046~^~SOUP,CRM OF ONION,CND,COND,COMM~^81.00^88^2.20^4.20^10.40^0.4^2.20^27^30^0.50^760^98^5^0.12^0.110^0.200^2.3^236^0.680^0.040^0.060^0.400^0.240^0.020^6^0.04^1.0^1.170^1.670^1.160^12^251.00^~1 cup~^305.00^~1 can~^0
~06048~^~SOUP,OYSTER STEW,CND,COND,COMM~^89.88^48^1.72^3.13^3.32^0.0^1.95^18^39^0.80^800^40^4^8.40^1.300^0.300^6.8^58^^0.017^0.029^0.190^0.100^0.010^2^1.79^2.6^2.040^0.740^0.130^11^246.00^~1 cup~^298.00^~1 can~^0
~06049~^~SOUP,PEA,GRN,CND,COND,COMM~^68.54^125^6.54^2.23^20.18^2.2^2.51^21^95^1.48^698^145^30^1.30^0.288^0.500^7.4^153^0.099^0.082^0.052^0.943^0.100^0.040^1^0.00^1.3^1.070^0.760^0.290^0^263.00^~1 cup~^319.00^~1 can~^0
~06050~^~SOUP,PEA,SPLIT W/HAM,CND,CHUNKY,RTS~^80.95^77^4.62^1.66^11.17^1.7^1.60^14^74^0.89^402^127^16^1.30^0.100^0.250^4.1^2030^0.060^0.048^0.039^1.050^0.200^0.090^2^0.10^2.9^0.660^0.680^0.240^3^240.00^~1 cup~^539.00^~1 can~^0
~06051~^~SOUP,PEA,SPLIT W/HAM,CND,COND,COMM~^65.67^141^7.68^3.28^20.81^1.7^2.57^16^159^1.70^750^297^36^0.99^0.275^0.500^7.4^331^^0.110^0.056^1.098^0.200^0.050^2^0.20^1.1^1.310^1.340^0.470^6^269.00^~1 cup~^326.00^~1 can~^0
~06052~^~SOUP,PEPPERPOT,CND,COND,COMM~^80.62^84^5.19^3.78^7.66^0.4^2.75^19^34^0.73^792^124^4^1.00^0.100^0.500^^706^^0.043^0.039^1.000^0.280^0.050^8^0.14^1.1^1.680^1.640^0.290^8^246.00^~1 cup~^298.00^~1 can~^0
~06053~^~SOUP,CRM OF POTATO,CND,COND~^85.39^59^1.39^1.88^9.14^0.4^2.21^16^37^0.38^797^109^1^0.50^0.200^0.300^1.9^230^0.060^0.028^0.029^0.430^0.700^0.030^2^0.04^0.0^0.970^0.440^0.330^5^251.00^~1 cup~^305.00^~1 can~^0
~06055~^~SOUP,SCOTCH BROTH,CND,COND,COMM~^83.78^66^4.05^2.14^7.73^1.0^2.30^12^45^0.68^826^130^3^1.30^0.200^0.300^2.2^1779^^0.015^0.037^0.950^0.280^0.060^8^0.22^0.7^0.910^0.630^0.450^4^246.00^~1 cup~^298.00^~1 can~^0
~06056~^~SOUP,CRM OF SHRIMP,CND,COND~^84.85^72^2.22^4.14^6.53^0.2^2.26^14^26^0.42^778^47^7^0.60^0.100^0.300^4.5^126^0.658^0.015^0.022^0.340^0.110^0.030^3^0.47^0.0^2.580^1.190^0.150^13^251.00^~1 cup~^305.00^~1 can~^0
~06059~^~SOUP,CAMPBELL'S CHICK NOODLE,CND,COND~^86.90^51^2.60^1.50^6.90^0.6^2.10^11^38^0.60^751^45^6^0.22^0.051^0.102^^223^0.041^0.062^0.045^1.199^0.073^0.040^14^0.07^0.0^0.500^0.601^0.300^9^305.00^~1 can~^^~~^0
~06060~^~SOUP,STOCKPOT,CND,COND,COMM~^81.89^78^3.79^3.04^8.95^^2.34^17^42^0.68^816^185^3^0.90^0.100^0.200^^3100^^0.034^0.040^0.950^0.280^0.070^8^0.00^1.6^0.670^0.790^1.370^3^257.00^~1 cup~^312.00^~1 can~^0
~06061~^~SOUP,TOMATO BF W/NOODLE,CND,COND,COMM~^74.08^112^3.55^3.42^16.87^1.2^2.08^14^45^0.89^731^176^6^0.60^0.100^0.200^4.0^425^^0.067^0.071^1.490^0.150^0.070^15^0.15^0.0^1.270^1.380^0.540^3^251.00^~1 cup~^305.00^~1 can~^0
~06063~^~SOUP,TOMATO RICE,CND,COND,COMM~^77.13^93^1.64^2.12^17.08^1.3^2.03^18^26^0.62^635^257^4^0.40^0.100^0.300^1.8^588^0.600^0.048^0.039^0.822^0.100^0.060^11^0.00^11.5^0.400^0.470^1.050^1^257.00^~1 cup~^312.00^~1 can~^0
~06064~^~SOUP,TURKEY,CHUNKY,RTS~^86.37^57^4.33^1.87^5.96^^1.47^21^44^0.81^391^153^10^0.90^0.100^0.100^^3032^^0.015^0.045^1.520^0.390^0.130^5^0.90^2.7^0.520^0.750^0.460^4^236.00^~1 cup~^532.00^~1 can~^0
~06065~^~SOUP,TURKEY NOODLE,CND,COND,COMM~^86.37^55^3.11^1.59^6.88^0.6^2.06^9^38^0.75^650^60^4^0.46^0.100^0.200^8.9^233^0.047^0.059^0.051^1.112^0.140^0.030^15^0.13^0.1^0.440^0.640^0.390^4^251.00^~1 cup~^305.00^~1 can~^0
~06066~^~SOUP,TURKEY VEG,CND,COND,COMM~^86.01^60^2.52^2.47^7.05^0.5^1.95^14^33^0.62^739^143^3^0.50^0.100^0.200^4.3^1996^0.120^0.024^0.032^0.820^0.390^0.040^4^0.14^0.0^0.730^1.080^0.550^1^246.00^~1 cup~^30.80^~1 fl oz~^0
~06067~^~SOUP,VEG,CND,CHUNKY,RTS,COMM~^87.58^51^1.46^1.54^7.92^0.5^1.50^23^30^0.68^421^165^3^1.30^0.100^0.200^2.9^2449^0.250^0.030^0.027^0.500^0.140^0.080^7^0.00^2.5^0.230^0.660^0.580^0^240.00^~1 cup~^539.00^~1 can~^0
~06068~^~SOUP,VEGETARIAN VEG,CND,COND,COMM~^84.91^59^1.72^1.58^9.78^0.5^2.02^17^28^0.88^672^171^6^0.38^0.100^0.375^3.5^2453^0.260^0.044^0.037^0.747^0.280^0.045^9^0.00^1.2^0.240^0.680^0.590^0^246.00^~1 cup~^298.00^~1 can~^0
~06070~^~SOUP,BF,CND,CHUNKY,RTS~^83.34^71^4.89^2.14^8.15^0.6^1.49^13^50^0.97^361^140^2^1.10^0.100^0.100^2.5^1088^0.070^0.024^0.063^1.127^0.180^0.055^6^0.26^2.9^1.060^0.890^0.090^6^240.00^~1 cup~^539.00^~1 can~^0
~06071~^~SOUP,VEG BF,CND,COND,COMM~^83.69^63^4.45^1.51^8.11^1.6^2.25^13^32^0.89^631^138^5^1.23^0.145^0.250^2.2^1508^0.000^0.029^0.039^0.823^0.280^0.060^8^0.25^1.9^0.680^0.640^0.090^4^251.00^~1 cup~^305.00^~1 can~^0
~06072~^~SOUP,VEG W/BF BROTH,CND,COND,COMM~^83.27^66^2.42^1.56^10.70^1.3^2.06^14^32^0.79^661^157^5^0.65^0.125^0.275^2.2^1707^0.010^0.042^0.037^0.789^0.280^0.046^9^0.00^1.9^0.360^0.450^0.640^1^246.00^~1 cup~^298.00^~1 can~^0
~06073~^~SOUP,CRM OF ASPARAGUS,DEHYD,DRY MIX~^4.80^366^13.75^10.80^55.75^2.4^14.90^137^185^3.80^4980^824^18^4.20^0.600^1.800^^1688^^0.200^0.300^3.000^0.500^0.050^46^0.20^5.2^1.610^4.640^4.060^1^14.20^~1 cup~^63.80^~1 packet~^0
~06074~^~SOUP,BEAN W/BACON,DEHYD,DRY MIX~^4.00^370^19.38^7.60^57.72^30.8^11.30^193^315^4.90^3275^1150^106^2.48^0.970^1.600^^210^0.913^0.200^0.100^1.400^0.200^0.100^30^0.10^4.0^3.380^3.300^0.580^11^28.35^~1 cup~^^~~^0
~06075~^~SOUP,BF BROTH OR BOUILLON,PDR,DRY~^3.27^238^15.97^8.89^23.65^0.0^48.22^60^320^1.00^16982^446^51^0.00^0.000^0.459^27.6^50^0.240^0.070^0.243^4.467^0.300^0.200^32^1.00^0.0^4.320^3.616^0.332^10^8.00^~1 cup~^3.60^~1 cube~^0
~06076~^~SOUP,BEEF BROTH,CUBED,DRY~^3.30^170^17.30^4.00^16.10^0.0^59.30^60^225^2.23^24000^403^50^0.21^0.000^0.386^27.6^50^0.110^0.200^0.240^3.300^0.300^0.200^32^1.00^0.0^1.990^1.670^0.160^4^4.80^~1 portion~^3.60^~1 cube~^0
~06077~^~SOUP,BF NOODLE MIX,DEHYD,DRY FORM~^4.97^330^17.93^6.39^48.64^2.7^22.06^48^320^2.68^8408^656^76^0.81^0.300^0.700^36.0^70^0.205^0.988^0.494^5.574^0.020^0.275^122^0.02^4.0^2.070^2.710^1.330^13^14.20^~1 cup~^9.20^~1 packet~^0
~06078~^~SOUP,CAULIFLOWER,DEHYD,DRY MIX~^4.40^360^15.31^9.10^56.59^^14.60^47^267^2.10^4450^555^12^1.30^0.200^0.300^^30^^0.360^0.440^2.400^0.500^0.100^17^1.00^20.0^1.360^3.910^3.420^2^18.90^~1 cup~^^~~^0
~06079~^~SOUP,CRM OF CELERY,DEHYD,DRY~^4.60^358^15.00^9.30^55.90^2.7^15.20^203^190^3.20^4810^621^32^0.80^0.700^1.300^^1545^^0.140^0.250^1.700^5.800^0.060^12^0.25^1.0^1.390^4.000^3.500^3^17.40^~1 cup~^^~~^0
~06080~^~SOUP,CHICK BROTH OR BOUILLON,DEHYD,DRY~^2.27^267^16.66^13.88^18.01^0.0^49.18^187^166^1.03^18586^309^56^0.09^0.000^0.150^28.0^500^0.110^0.100^0.430^2.460^0.600^0.100^32^0.30^1.1^3.430^5.360^4.480^13^8.00^~1 cup~^2.00^~1 tsp~^0
~06081~^~SOUP,CHICK BROTH CUBES,DEHYD,DRY~^2.50^198^14.60^4.70^23.50^0.0^54.70^190^191^1.87^24000^374^56^0.20^0.000^0.377^27.9^250^^0.190^0.380^3.900^0.600^0.100^32^0.30^1.0^1.250^1.950^1.630^13^6.40^~1 cup~^4.80^~1 cube~^0
~06083~^~SOUP,CRM OF CHICK,DEHYD,DRY~^3.75^436^7.25^21.68^54.34^1.8^12.98^310^390^1.40^4820^876^24^6.00^1.000^3.000^^1650^0.592^0.400^0.830^11.000^2.900^0.220^22^1.00^2.0^13.780^4.730^1.650^12^24.40^~1 cup~^18.30^~1 packet~^0
~06085~^~SOUP,CHICK RICE MIX,DEHYD,DRY FORM~^3.89^369^15.07^8.89^57.09^1.8^15.05^45^69^0.60^6048^71^0^0.80^0.400^1.200^^400^0.248^0.040^0.020^2.249^0.500^0.100^3^0.50^0.4^1.990^3.910^2.610^18^16.20^~1 cup~^^~~^0
~06086~^~SOUP,CHICK VEG,DEHYD,DRY~^4.66^346^18.98^5.59^55.04^3.0^15.73^98^229^4.14^5698^483^151^1.47^0.177^1.500^^99^^0.496^0.336^4.843^1.000^0.625^28^0.70^8.6^1.290^2.160^1.080^20^14.10^~1 cup~^10.60^~1 packet~^0
~06087~^~SOUP,CLAM CHOWDER,MANHATTAN STYLE,DEHYD,DRY~^4.10^345^10.94^8.20^57.46^^19.30^133^231^9.10^7070^1050^56^5.20^0.700^2.100^^5369^^0.170^0.220^4.550^0.700^0.600^53^23.00^22.0^1.390^3.790^2.620^0^18.90^~1 cup~^^~~^0
~06088~^~SOUP,CLAM CHOWDER,NEW ENGLAND,DEHYD,DRY~^3.54^418^12.29^16.17^56.74^5.4^11.26^337^440^5.60^3283^902^30^3.00^0.500^1.000^^40^^0.080^0.715^3.700^1.300^0.300^15^39.00^9.0^2.730^7.470^5.170^3^22.70^~1 cup~^^~~^0
~06089~^~SOUP,CONSOMME W/GELATIN,DEHYD,DRY~^0.60^137^17.19^0.10^16.30^0.0^65.80^60^320^1.00^26200^446^51^0.00^0.000^0.460^^50^^0.070^0.240^4.500^0.300^0.200^32^1.00^0.0^0.020^0.050^0.030^0^12.60^~1 cup~^56.70^~1 packet~^0
~06090~^~SOUP,LEEK,DEHYDRATED,DRY~^2.47^377^11.25^10.90^60.78^3.6^14.60^167^169^2.10^5140^475^54^1.25^0.191^0.200^^29^0.810^0.300^0.200^1.900^0.600^0.100^45^0.20^15.0^5.430^4.560^0.440^12^17.30^~1 cup~^78.00^~1 packet~^0
~06092~^~SOUP,MINESTRONE,DEHYD,DRY~^4.80^358^20.00^7.80^53.60^3.6^13.80^168^276^4.50^4620^1530^36^3.60^0.600^1.800^^1326^^0.300^0.200^4.600^1.700^0.500^159^0.00^5.0^3.680^3.320^0.450^8^17.30^~1 cup~^78.00^~1 packet~^0
~06093~^~SOUP,MUSHROOM,DEHYD,DRY~^3.06^441^10.18^22.34^51.18^3.5^13.20^306^354^2.50^4681^915^24^0.40^0.135^1.200^^30^^1.291^0.510^2.300^1.110^0.060^18^0.60^5.0^3.780^10.320^7.150^2^74.40^~1 packet~^16.70^~1 packet~^0
~06094~^~SOUP,ONION MIX,DEHYD,DRY FORM~^3.66^294^11.60^5.98^53.51^10.4^25.26^141^324^1.49^8957^667^64^0.59^0.163^0.635^24.7^20^1.087^0.284^0.610^5.100^0.000^0.100^16^0.00^2.3^1.380^3.490^0.690^5^39.00^~1 packet~^7.10^~1 packet~^0
~06095~^~SOUP,OXTAIL,DEHYD,DRY~^4.80^377^15.00^13.60^47.90^0.9^18.70^60^320^1.00^6460^450^50^0.00^0.000^0.500^^50^0.408^0.100^0.200^4.500^0.300^0.200^30^1.00^0.0^6.770^5.690^0.540^15^16.50^~1 cup~^74.40^~1 packet~^0
~06096~^~SOUP,PEA,GRN,MIX,DEHYD,DRY FORM~^4.30^356^20.49^4.23^60.68^10.0^10.31^60^358^2.69^3263^635^124^1.58^0.513^0.711^^130^0.362^0.590^0.409^3.589^0.706^0.132^40^1.00^1.0^1.540^2.570^1.030^1^113.00^~1 packet~^28.00^~1 packet~^0
~06098~^~SOUP,TOMATO,DEHYD,DRY~^3.92^360^8.63^8.35^68.30^1.9^10.81^190^234^1.49^3319^1039^51^0.74^0.325^0.300^^2928^2.986^0.217^0.166^2.752^0.400^0.343^24^0.30^16.2^3.810^3.130^0.820^3^22.70^~1 cup~^21.30^~1 packet~^0
~06099~^~SOUP,TOMATO VEG MIX,DEHYD,DRY FORM~^3.73^325^11.73^5.09^59.90^3.0^19.54^46^173^3.71^6722^605^115^0.98^0.190^0.980^22.6^1114^3.072^0.340^0.266^4.625^0.848^0.300^60^0.00^35.3^2.320^1.910^0.500^3^18.50^~1 cup~^1.20^~1 tbsp~^0
~06100~^~SOUP,VEG BF,DEHYD,DRY~^4.64^344^18.91^7.20^51.74^1.8^17.50^84^236^5.51^6460^483^151^1.75^0.198^1.800^^1537^0.197^0.192^0.231^2.981^1.700^0.345^51^2.00^8.6^3.590^3.010^0.290^8^16.50^~1 cup~^74.40^~1 packet~^0
~06101~^~SOUP,CRM OF VEG,DEHYD,DRY~^2.90^446^8.00^24.10^52.10^3.0^12.90^134^228^2.60^4957^408^48^1.60^0.400^0.800^20.7^150^5.200^5.180^0.450^2.200^0.700^0.100^30^0.50^16.6^6.030^10.730^6.290^2^23.60^~1 cup~^17.70^~1 packet~^0
~06102~^~SAUCE,BEARNAISE,DEHYD,DRY~^5.70^362^14.06^9.00^59.74^^11.50^165^148^0.50^3390^292^28^0.70^0.100^0.100^^4^^0.100^0.200^0.600^0.400^0.040^13^0.40^2.0^1.340^3.870^3.380^1^16.50^~1 cup~^24.80^~1 packet~^0
~06103~^~SAUCE,CHS,DEHYD,DRY~^4.09^448^22.69^25.44^33.66^1.1^14.12^795^597^0.42^4110^519^44^2.50^0.020^0.010^13.6^238^0.521^0.160^0.476^0.324^1.000^0.100^13^0.80^1.0^12.050^8.440^3.660^51^35.00^~1 packet~^^~~^0
~06104~^~SAUCE,CURRY,DEHYD,DRY~^4.20^427^9.38^23.10^50.62^^12.70^177^149^3.10^4080^352^41^0.90^0.100^0.100^^102^^0.100^0.200^0.800^0.400^0.050^9^0.40^2.0^3.440^9.930^8.690^1^28.30^~1 cup~^35.40^~1 packet~^0
~06106~^~SAUCE,MUSHROOM,DEHYD,DRY~^3.50^349^14.38^9.50^54.72^^17.90^9^133^1.00^6230^433^18^0.90^0.600^0.100^^0^^0.100^0.500^4.600^2.300^0.100^27^0.00^0.0^1.420^4.090^3.570^0^22.70^~1 cup~^28.35^~1 packet~^0
~06107~^~SAUCE,SPAGHETTI,DEHYD,DRY~^3.75^281^6.00^1.00^64.26^3.0^25.00^172^185^2.67^8480^840^42^0.23^0.906^0.100^^6^^0.100^0.573^2.320^0.900^0.600^30^0.50^2.0^0.640^0.280^0.030^0^42.00^~1 packet~^10.00^~1 serving~^0
~06108~^~SAUCE,SPAGHETTI W/MUSHROOMS,DEHYD,DRY~^3.00^304^10.00^9.00^49.00^^29.00^399^286^1.82^9420^411^36^1.50^0.600^0.100^^163^^0.150^0.476^1.710^2.800^0.200^28^0.40^2.0^5.730^2.550^0.260^28^39.00^~1 packet~^10.00^~1 serving~^0
~06109~^~SAUCE,STROGANOFF,DEHYD,DRY~^4.56^351^12.10^9.53^57.66^1.1^16.15^667^273^2.89^4050^866^42^2.40^0.152^0.400^^482^^1.830^1.050^1.380^1.300^0.100^8^0.60^0.8^6.190^2.580^0.270^25^55.60^~1 cup~^46.00^~1 packet~^0
~06110~^~SAUCE,SWT&SOUR,DEHYD,DRY~^0.57^389^1.00^0.10^96.13^1.9^2.20^54^60^2.14^1030^87^12^0.12^0.037^0.000^^0^0.000^0.020^0.127^1.100^0.900^0.500^3^0.00^0.0^0.010^0.020^0.060^0^75.60^~1 cup~^56.70^~1 packet~^0
~06111~^~SAUCE,TERIYAKI,DEHYD,DRY~^1.00^283^9.00^2.00^60.00^1.9^28.00^243^462^6.06^10400^468^180^0.30^0.300^0.000^^0^^0.090^0.200^2.820^0.600^0.300^60^0.00^0.0^0.290^0.470^1.160^0^46.00^~1 packet~^^~~^0
~06112~^~SAUCE,TERIYAKI,RTS~^67.69^84^5.93^0.00^15.95^0.1^10.43^25^154^1.70^3833^225^61^0.10^0.100^0.000^1.1^0^0.000^0.030^0.070^1.270^0.200^0.100^20^0.00^0.0^0.000^0.000^0.000^0^288.00^~1 cup~^18.00^~1 tbsp~^0
~06113~^~SAUCE,WHITE,DEHYD,DRY~^1.50^463^10.94^26.70^50.56^2.8^10.30^674^245^0.50^3410^370^39^1.10^0.080^0.060^17.0^7^0.598^0.200^0.400^0.700^0.800^0.100^34^0.80^3.0^6.680^11.880^6.970^1^19.80^~1 cup~^49.60^~1 packet~^0
~06114~^~GRAVY,AU JUS,CANNED~^94.50^16^1.20^0.20^2.50^0.0^1.60^4^30^0.60^50^81^2^1.00^0.100^0.200^0.4^0^^0.020^0.060^0.900^0.020^0.010^2^0.10^1.0^0.100^0.080^0.010^0^238.40^~1 cup~^298.00^~1 can~^0
~06115~^~GRAVY,AU JUS,DRY~^2.74^313^9.20^9.63^47.49^^30.94^140^153^9.30^11588^279^56^0.70^0.120^0.268^6.2^10^^0.472^0.324^4.087^0.157^0.174^81^0.32^1.0^2.026^4.683^0.230^4^3.00^~1 tsp~^^~~^0
~06116~^~GRAVY,BEEF,CANNED~^87.48^53^3.75^2.36^4.81^0.4^1.60^6^30^0.70^560^81^2^1.00^0.100^0.200^1.0^0^0.063^0.032^0.036^0.660^0.020^0.010^2^0.10^0.0^1.153^0.962^0.080^3^233.00^~1 cup~^291.00^~1 can~^0
~06118~^~GRAVY,BROWN,DRY~^5.00^367^10.74^9.61^59.38^2.0^15.27^132^203^1.72^4843^262^34^1.11^0.190^0.412^6.1^27^0.362^0.180^0.390^3.700^0.100^0.100^31^0.70^0.3^3.319^4.452^0.405^3^6.00^~1 tbsp~^^~~^0
~06119~^~GRAVY,CHICKEN,CANNED~^85.34^79^1.93^5.71^5.42^0.4^1.60^20^29^0.47^577^109^2^0.80^0.100^0.200^0.8^369^0.156^0.017^0.043^0.443^0.020^0.010^2^0.10^0.0^1.410^2.550^1.500^2^238.00^~1 cup~^298.00^~1 can~^0
~06120~^~GRAVY,CHICKEN,DRY~^3.85^381^11.27^9.73^62.09^^13.06^146^249^1.33^4152^404^40^1.39^0.112^0.219^5.2^308^^0.249^0.634^4.018^1.286^0.202^125^0.48^0.6^2.920^4.648^1.877^19^8.00^~1 tbsp~^8.00^~1 serving~^0
~06121~^~GRAVY,MUSHROOM,CANNED~^89.00^50^1.26^2.71^5.47^0.4^1.56^7^15^0.66^570^106^2^0.70^0.100^0.300^1.9^0^^0.033^0.063^0.671^1.100^0.020^12^0.00^0.0^0.400^1.170^1.020^0^238.40^~1 cup~^298.00^~1 can~^0
~06122~^~GRAVY,MUSHROOM,DEHYD,DRY~^3.34^328^10.00^4.00^64.66^4.8^18.00^230^203^1.00^6580^262^34^1.54^0.535^0.400^5.3^0^0.121^0.200^0.400^3.700^0.100^0.100^31^0.70^7.0^2.360^1.310^0.140^3^21.30^~1 cup~^^~~^0
~06123~^~GRAVY,ONION,DEHYD,DRY~^4.36^322^9.00^3.00^67.64^6.0^16.00^280^203^1.00^4186^262^34^0.88^0.170^0.400^6.1^0^^0.200^0.400^3.700^0.100^0.100^31^0.70^7.0^1.860^0.900^0.140^2^24.00^~1 cup~^^~~^0
~06124~^~GRAVY,PORK,DRY~^4.43^367^8.78^8.63^63.57^2.4^14.59^139^188^3.94^5356^235^34^1.06^0.154^0.311^6.1^117^0.458^0.160^0.283^2.270^0.326^0.086^31^0.51^1.4^4.290^3.881^0.454^10^6.70^~1 serving~^^~~^0
~06125~^~GRAVY,TURKEY,CANNED~^88.60^51^2.60^2.10^5.10^0.4^1.60^4^29^0.70^577^109^2^0.80^0.100^0.200^0.6^0^0.060^0.020^0.080^1.300^0.020^0.010^2^0.10^0.0^0.620^0.900^0.490^2^238.40^~1 cup~^14.90^~1 tbsp~^0
~06126~^~GRAVY,TURKEY,DRY~^4.67^367^10.42^7.19^65.12^^12.61^146^254^3.29^4392^428^44^1.26^0.133^0.219^5.2^35^^0.211^0.450^2.770^1.012^0.204^82^0.58^0.2^1.975^2.575^2.196^14^7.00^~1 serving~^^~~^0
~06127~^~GRAVY,UNSPEC TYPE,DRY~^4.00^344^13.00^8.00^58.00^^17.00^150^203^1.00^5730^262^45^1.40^0.100^0.400^6.1^0^^0.200^0.432^3.700^0.100^0.100^31^0.70^7.0^2.860^3.150^1.620^4^24.80^~1 cup~^^~~^0
~06128~^~SOUP,CHICK NOODLE MIX,DEHYD,DRY FORM~^3.98^385^13.88^9.05^60.44^2.2^12.91^27^192^3.22^3769^216^48^1.41^0.237^0.527^63.2^100^0.634^1.333^0.500^7.090^0.698^0.167^122^0.36^0.3^2.008^3.380^2.562^74^74.40^~1 packet~^11.10^~1 packet~^0
~06129~^~SAUCE,NESTLE,CHEF-MATE TERIYAKI SAU,RTS~^69.04^130^0.93^3.63^23.37^0.0^3.04^8^21^0.56^996^50^8^0.10^0.044^0.111^^0^0.167^0.010^0.027^0.587^0.062^0.031^3^0.00^0.0^0.361^1.069^1.745^0^16.00^~1 tbsp~^2070.00^~1 package~^0
~06130~^~SAUCE,NESTLE,CHEF-MATE ALLPURP STIR FRY SAU,RTS~^74.16^108^1.53^4.33^15.66^0.0^4.33^10^30^0.76^1556^52^10^0.12^0.040^0.135^^25^0.200^0.014^0.038^0.909^0.089^0.046^4^0.00^4.7^0.616^1.274^2.082^0^15.00^~1 tbsp~^2013.00^~1 package~^0
~06131~^~SAUCE,NESTLE,CHEF-MATE SWT N' SOUR GLAZE,RTS~^57.89^158^0.46^0.07^38.93^0.1^2.65^47^23^1.14^717^224^18^0.20^0.154^0.771^^150^0.077^0.059^0.023^0.285^0.130^0.104^8^0.00^8.0^0.005^0.008^0.032^0^2183.00^~1 package~^32.00^~1 serving~^0
~06132~^~SAUCE,NESTLE,CHEF-MATE SWT N' SOUR SAU,RTS~^71.28^122^0.48^2.38^24.79^0.8^1.08^18^9^0.85^353^66^7^0.08^0.048^0.292^^75^0.199^0.027^0.015^0.200^0.051^0.044^2^0.00^0.0^0.370^0.695^1.142^0^2041.00^~1 package~^33.00^~1 serving~^0
~06135~^~SAUCE,NESTLE,CHEF-MATE CONEY ISLAND STYLE HOT DOG SAU,RTS~^77.27^122^3.49^7.94^9.08^2.3^2.22^32^47^1.76^618^319^19^0.41^0.145^0.218^^1017^1.729^0.054^0.053^1.217^0.274^0.143^13^0.06^0.1^1.470^2.460^3.431^3^248.00^~1 cup~^3005.00^~1 package~^0
~06136~^~SAUCE,MOLE POBLANO,PREP FROM RECIPE~^71.54^164^3.54^10.95^12.94^4.2^1.03^24^82^1.85^134^326^32^0.46^0.189^0.234^^^^0.022^0.000^1.640^0.239^0.251^28^^0.0^^^^^242.49^~1 cup,, sauce~^125.36^~.5 cup~^0
~06137~^~SAUCE,MOLE POBLANO,DRY MIX,SINGLE BRAND~^4.12^571^7.48^41.58^41.70^10.1^5.12^302^254^5.71^1164^602^127^2.50^0.684^1.137^^^^0.136^0.573^2.544^0.232^0.752^74^^0.0^^^^^264.81^~1 cup,, sauce~^126.67^~.5 cup~^0
~06139~^~SAUCE,LA VICTORIA,LA VICTORIA CHUNKY CHILI DIP,SALSA,CND~^90.78^31^0.79^0.16^6.54^0.5^1.72^14^^0.04^493^^^^^^^211^^^^^^^^^10.5^^^^^30.00^~2 tbsp~^^~~^0
~06140~^~SAUCE,RIDG'S,BULLS-EYE ORIGINAL BARBECUE SAU~^53.30^175^1.20^0.20^42.10^^3.20^^^^838^^^^^^^^^^^^^^^^^^^^^36.00^~2 tbsp~^^~~^0
~06141~^~SAUCE,TEXAS BEST BARBECUE SAU ORIGINAL RECIPE~^71.75^131^2.02^8.30^12.61^^5.32^^^^984^^^^^^^^^^^^^^^^^1.837^^^0^32.00^~2 tbsp~^^~~^0
~06142~^~SAUCE,SOFRITO,PREP FROM RECIPE~^59.66^237^12.80^18.20^5.46^1.7^3.88^20^139^0.94^1145^401^25^1.41^0.165^0.191^^^^0.284^0.212^2.918^0.597^0.364^43^^20.4^^^^^14.90^~1 tbsp~^102.84^~.5 cup~^0
~06143~^~USDA COMMODITY,SPAGHETTI SAU,MEATLESS,CND~^87.10^48^1.20^0.90^8.70^^2.10^20^25^0.90^590^292^13^0.21^^^^335^^0.030^0.120^0.730^^0.060^^0.00^3.9^0.162^0.210^0.510^0^^~~^^~~^0
~06147~^~SOUP,BF MUSHROOM,CND,COND,COMM~^85.50^61^4.60^2.40^5.20^0.2^2.30^4^29^0.70^773^126^7^1.10^0.200^0.300^^0^^0.020^0.060^0.900^0.190^0.040^7^0.16^0.0^1.200^1.000^0.100^5^251.00^~1 cup~^305.00^~1 can~^0
~06148~^~SAUCE,SOUR CRM,DEHYD,DRY~^1.59^512^15.70^31.40^48.31^^3.00^363^118^0.70^1260^515^21^1.82^0.075^0.200^^241^^0.060^0.440^0.500^0.700^0.060^4^0.30^0.4^15.650^10.710^3.510^80^70.40^~1 cup~^35.20^~1 packet~^0
~06149~^~SOUP,CHICK MUSHROOM,CND,COND,COMM~^80.40^109^3.50^7.30^7.60^0.2^1.20^23^22^0.70^773^126^7^0.80^0.040^0.100^2.9^905^0.010^0.020^0.090^1.300^0.200^0.040^2^0.05^0.0^1.920^3.210^1.850^8^251.00^~1 cup~^305.00^~1 can~^0
~06150~^~SAUCE,BARBECUE SAUCE~^80.90^75^1.80^1.80^12.80^1.2^2.70^19^20^0.90^815^174^18^0.20^0.200^0.300^1.3^868^1.110^0.030^0.020^0.900^0.300^0.075^4^0.00^7.0^0.270^0.770^0.680^0^250.00^~1 cup~^9.30^~1 packet~^0
~06151~^~SAUCE,PLUM,READY-TO-SERVE~^53.71^184^0.89^1.04^42.81^0.7^1.56^12^22^1.43^538^259^12^0.19^0.078^0.114^0.4^44^0.195^0.018^0.084^1.014^0.059^0.078^6^0.00^0.5^0.153^0.240^0.588^0^305.00^~1 cup~^19.00^~1 tbsp~^0
~06153~^~SAUCE,NESTLE,ORTEGA ENCHILADA SAUCE,RTS~^88.53^50^1.45^1.98^6.71^1.0^1.33^24^35^1.03^258^278^17^0.19^0.102^0.166^^411^0.000^0.055^0.036^1.060^0.266^0.145^8^0.00^7.1^0.290^0.560^0.941^0^3855.00^~1 package~^30.00^~1 serving~^0
~06154~^~SAUCE,HOLLANDAISE,W/VEG OIL,DEHYD,DRY~^5.00^374^13.75^9.30^62.45^1.1^9.50^255^211^0.30^2600^377^27^0.90^0.100^0.100^^7^^0.100^0.400^0.600^0.800^0.100^14^0.80^1.0^1.930^4.090^2.750^1^16.50^~1 cup~^24.80^~1 packet~^0
~06155~^~SAUCE,HOLLANDAISE,W/BUTTER FAT,DEHYD,DRY~^2.12^554^11.00^46.04^32.10^1.1^8.75^289^293^2.10^3650^291^18^1.60^0.300^0.100^^1700^0.903^0.100^0.421^0.130^2.000^1.200^49^1.80^1.0^27.050^13.850^2.170^118^44.90^~1 cup~^33.70^~1 packet~^0
~06156~^~SAUCE,NESTLE,CHEF-MATE HOT DOG CHILI SAU,RTS~^74.97^110^4.27^3.78^14.65^2.7^2.33^31^63^1.55^633^237^20^0.87^0.110^0.204^^672^0.457^0.078^0.075^1.049^0.220^0.117^35^0.21^0.1^1.540^1.537^0.343^7^3062.00^~1 package~^63.00^~1 serving~^0
~06157~^~SAUCE,NESTLE,ORTEGA PICANTE SAUCE,RTS~^89.23^34^1.22^0.23^6.66^0.0^2.67^42^28^0.50^840^268^15^0.17^0.103^0.157^^278^1.237^0.052^0.042^0.965^0.264^0.124^10^0.00^1.9^0.021^0.034^0.100^0^3855.00^~1 package~^30.00^~1 serving~^0
~06158~^~SOUP,TOMATO BISQUE,CND,COND,COMM~^75.32^96^1.76^1.95^18.47^0.8^2.49^31^47^0.64^816^325^7^0.46^0.100^0.200^^562^^0.051^0.055^0.894^0.100^0.070^12^0.00^4.6^0.420^0.530^0.870^4^257.00^~1 cup~^312.00^~1 can~^0
~06159~^~SOUP,TOMATO,CND,COND,COMM~^81.25^68^1.64^1.53^13.22^0.4^2.36^11^27^1.40^554^210^6^0.19^0.200^0.200^0.4^555^2.020^0.070^0.040^1.130^0.120^0.090^12^0.00^53.0^0.290^0.340^0.760^0^251.00^~1 cup~^305.00^~1 can~^0
~06164~^~SAUCE,RTS,SALSA~^90.46^28^1.27^0.24^6.24^1.6^1.78^30^26^0.97^434^213^13^0.25^0.320^0.100^0.4^602^0.600^0.040^0.032^0.830^0.144^0.120^16^0.00^13.9^0.030^0.025^0.115^0^259.00^~1 cup~^16.00^~1 tbsp~^0
~06165~^~SAUCE,HOMEMADE,WHITE,THIN~^80.66^105^3.77^6.73^7.40^0.1^1.45^126^101^0.21^328^163^15^0.42^0.013^0.024^3.3^403^0.715^0.055^0.184^0.261^0.339^0.041^6^0.30^0.8^2.152^2.670^1.586^8^250.00^~1 cup~^125.00^~.5 cup~^0
~06166~^~SAUCE,HOMEMADE,WHITE,MED~^74.89^147^3.84^10.63^9.17^0.2^1.47^118^98^0.33^354^156^14^0.41^0.016^0.043^4.1^553^1.357^0.069^0.185^0.402^0.326^0.040^8^0.28^0.8^2.854^4.420^2.862^7^250.00^~1 cup~^125.00^~.5 cup~^0
~06167~^~SAUCE,HOMEMADE,WHITE,THICK~^69.10^186^3.99^13.83^11.61^0.3^1.47^111^96^0.50^373^149^14^0.40^0.021^0.067^5.2^673^1.879^0.088^0.190^0.589^0.315^0.038^11^0.26^0.7^3.416^5.851^3.914^6^250.00^~1 cup~^125.00^~.5 cup~^0
~06168~^~SAUCE,RTS,PEPPER OR HOT~^89.98^11^0.51^0.37^1.75^1.2^7.39^8^11^0.48^2643^144^5^0.11^0.028^0.049^0.0^303^^0.036^0.082^0.254^0.110^0.157^6^0.00^74.8^0.052^0.030^0.196^0^4.70^~1 tsp~^1.20^~.25 tsp~^0
~06169~^~SAUCE,RTS,PEPPER,TABASCO~^95.17^12^1.29^0.76^0.80^0.6^1.98^12^23^1.16^633^128^12^0.16^0.075^0.107^^1640^^0.032^0.084^0.178^0.110^0.154^1^0.00^4.5^0.106^0.061^0.401^0^4.70^~1 tsp~^1.20^~.25 tsp~^0
~06174~^~SOUP,STOCK,FISH,HOME-PREPARED~^96.96^17^2.26^0.81^0.00^0.0^0.74^3^56^0.01^156^144^7^0.06^0.058^0.052^1.0^0^1.286^0.033^0.076^1.186^0.329^0.037^20^0.69^0.1^0.203^0.236^0.138^1^233.00^~1 cup~^^~~^0
~06175~^~SAUCE,HOISIN,RTS~^44.23^220^3.31^3.39^44.08^2.8^4.98^32^38^1.01^1615^119^24^0.32^0.128^0.254^1.8^10^0.000^0.004^0.217^1.170^0.068^0.062^23^0.00^0.4^0.568^0.963^1.698^3^16.00^~1 tbsp~^^~~^0
~06176~^~SAUCE,OYSTER,RTS~^80.00^51^1.35^0.25^10.92^0.3^7.49^32^22^0.18^2733^54^4^0.09^0.147^0.053^4.4^23^0.035^0.010^0.124^1.474^0.016^0.016^15^0.41^0.1^0.043^0.073^0.066^0^4.00^~1 tbsp~^^~~^0
~06179~^~SAUCE,FISH,READY-TO-SERVE~^71.07^35^5.06^0.01^3.64^0.0^20.22^43^7^0.78^7720^288^175^0.20^0.050^0.233^9.1^2^0.001^0.012^0.057^2.313^0.118^0.396^51^0.48^0.5^0.003^0.002^0.003^0^18.00^~1 tbsp~^28.35^~1 fl oz~^0
~06180~^~SOUP,SHARK FIN,REST-PREP~^90.13^46^3.20^2.00^3.80^0.0^0.87^10^21^0.94^501^53^7^0.82^0.108^0.024^^0^3.176^0.027^0.039^0.493^0.130^0.026^9^0.19^0.1^0.501^0.583^0.341^2^216.00^~1 cup~^^~~^0
~06181~^~SAUCE,NESTLE,CHEF-MATE ITALIAN SAU,RTS~^75.90^98^1.68^1.90^18.49^1.4^2.04^55^69^0.62^490^608^32^0.42^0.242^0.409^^394^1.932^0.123^0.073^1.822^0.554^0.276^26^0.00^6.7^0.260^1.192^0.271^0^128.00^~1 cup~^1956.00^~1 package~^0
~06191~^~SOUP,PROGRESSO HEALTHY CLASSICS TOMATO GARDEN,CND,RTS~^88.00^40^1.42^0.40^7.77^1.6^1.30^23^27^0.67^196^124^12^0.19^0.051^0.091^1.8^550^0.231^0.070^0.039^0.650^0.187^0.045^10^0.00^1.8^0.070^0.206^0.147^0^245.00^~1 cup~^^~~^0
~06192~^~SOUP,PROGRESSO HEALTHY CLASSICS SPLIT PEA,CND,RTS~^82.40^71^3.85^0.92^11.83^1.9^1.00^17^54^0.77^166^183^14^0.40^0.110^0.200^0.3^730^0.121^0.070^0.029^0.457^0.237^0.073^20^0.01^0.0^0.300^0.370^0.168^2^253.00^~1 cup~^^~~^0
~06197~^~SOUP,PROGRESSO HEALTHY CLASSICS GARLIC&PASTA,CND,RTS~^88.00^41^1.81^0.53^7.33^1.2^1.30^21^36^0.36^185^123^14^0.23^0.039^0.105^4.1^1270^0.106^0.096^0.052^0.839^0.238^0.041^26^0.00^0.0^0.130^0.147^0.192^2^243.00^~1 cup~^^~~^0
~06198~^~SOUP,PROGRESSO HEALTHY CLASSICS BF VEG,CND,RTS~^85.00^64^4.18^0.64^10.25^2.4^0.98^6^41^0.74^168^251^13^0.53^0.103^0.121^^862^0.199^0.045^0.048^1.168^0.191^0.103^10^0.13^1.9^0.250^0.236^0.072^6^^~~^^~~^0
~06199~^~SOUP,PROGRESSO HEALTHY CLASSICS BF BARLEY,CND,RTS~^85.00^59^4.70^0.80^8.30^1.3^0.93^12^49^0.77^195^152^13^0.64^0.063^0.152^^970^0.111^0.053^0.052^1.211^0.122^0.077^10^0.15^1.5^0.310^0.286^0.104^8^241.00^~1 cup~^^~~^0
~06200~^~SOUP,PROGRESSO HEALTHY CLASSICS CHICK NOODLE,CND,RTS~^91.50^32^2.42^0.69^3.98^0.5^0.80^8^36^0.47^194^88^4^0.17^0.054^0.107^^388^0.029^0.047^0.047^1.453^0.087^0.022^14^0.09^0.3^0.176^0.247^0.161^8^237.00^~1 cup~^^~~^0
~06201~^~SOUP,CRM OF ASPARAGUS,CND,PREP W/EQ VOLUME MILK,COMM~^86.00^65^2.55^3.30^6.61^0.3^1.55^70^62^0.35^420^145^8^0.37^0.056^0.153^^242^0.340^0.041^0.111^0.355^0.210^0.026^12^0.20^1.6^1.340^0.840^0.900^9^248.00^~1 cup~^602.00^~1 can~^0
~06202~^~SOUP,PROGRESSO HEALTHY CLASSICS CHICK RICE W/VEG,CND,RTS~^91.00^37^2.62^0.62^5.23^0.3^0.60^10^37^0.50^192^115^10^0.18^0.041^0.099^^688^0.046^0.052^0.030^1.084^0.211^0.030^15^0.04^0.3^0.180^0.211^0.201^7^239.00^~1 cup~^^~~^0
~06203~^~SOUP,PROGRESSO HEALTHY CLASSICS CRM OF BROCCOLI,CND,RTS~^92.00^36^0.97^1.15^5.46^1.0^0.63^17^16^0.50^237^66^6^0.11^0.015^0.054^^120^0.157^0.012^0.024^0.130^0.111^0.030^12^0.00^2.4^0.270^0.377^0.235^2^244.00^~1 cup~^^~~^0
~06204~^~SOUP,PROGRESSO HEALTHY CLASSICS LENTIL,CND,RTS~^88.02^52^3.22^0.62^8.39^2.3^0.97^17^53^1.10^183^139^17^0.43^0.089^0.224^^393^0.243^0.045^0.036^0.291^0.226^0.067^42^0.00^0.4^0.110^0.337^0.100^0^242.00^~1 cup~^^~~^0
~06205~^~SOUP,PROG HEALTHY CLASSICS NEW ENGLAND CLAM CHOWDER,CND,RTS~^89.15^48^2.13^0.81^8.11^0.5^0.76^7^24^0.37^217^116^5^0.17^0.071^0.067^^100^0.226^0.022^0.036^0.353^0.102^0.035^12^2.53^2.1^0.210^0.274^0.174^2^244.00^~1 cup~^^~~^0
~06206~^~SOUP,PROGRESSO HEALTHY CLASSICS MINESTRONE,CND,RTS~^86.67^51^1.98^1.05^8.44^0.5^0.89^16^36^0.70^195^127^13^0.27^0.072^0.152^^563^0.284^0.062^0.033^0.429^0.124^0.057^25^0.00^0.3^0.170^0.385^0.409^0^241.00^~1 cup~^^~~^0
~06207~^~SOUP,PROGRESSO HEALTHY CLASSICS VEG,CND,RTS~^91.00^34^1.76^0.54^5.56^0.6^0.63^13^31^0.64^196^122^9^0.16^0.052^0.124^^1343^0.060^0.033^0.029^0.767^0.104^0.031^12^0.03^0.6^0.140^0.187^0.147^2^238.00^~1 cup~^^~~^0
~06210~^~SOUP,CRM OF CELERY,CND,PREP W/EQ VOLUME MILK,COMM~^86.46^66^2.29^3.91^5.86^0.3^1.49^75^61^0.28^407^125^9^0.08^0.062^0.102^1.9^186^0.390^0.030^0.100^0.176^0.610^0.026^3^0.20^0.6^1.590^0.990^1.070^13^248.00^~1 cup~^602.00^~1 can~^0
~06211~^~SOUP,CHS,CND,PREP W/EQ VOLUME MILK,COMM~^82.44^92^3.77^5.80^6.47^0.4^1.52^115^100^0.32^406^136^8^0.27^0.056^0.103^2.8^495^0.100^0.025^0.133^0.200^0.190^0.031^4^0.17^0.5^3.630^1.630^0.180^19^251.00^~1 cup~^609.00^~1 can~^0
~06216~^~SOUP,CRM OF CHICK,PREP W/EQ VOLUME MILK,COMM~^84.83^77^3.01^4.62^6.04^0.1^1.51^73^61^0.27^422^110^7^0.27^0.056^0.153^^288^0.095^0.030^0.104^0.372^0.230^0.027^3^0.22^0.5^1.870^1.800^0.660^11^248.00^~1 cup~^31.00^~1 fl oz~^0
~06230~^~SOUP,CLAM CHOWDER,NEW ENGLAND,CND,PREP W/EQ VOLUME MILK,COMM~^85.23^66^3.82^2.66^6.70^0.6^1.60^75^63^0.60^400^121^9^0.32^0.056^0.102^5.2^66^0.060^0.027^0.095^0.416^0.280^0.051^4^4.13^1.4^1.190^0.910^0.440^9^248.00^~1 cup~^248.00^~1 cup~^0
~06243~^~SOUP,CRM OF MUSHROOM,CND,PREP W/EQ VOLUME MILK,COMM~^84.56^82^2.44^5.48^6.05^0.2^1.47^72^63^0.24^370^109^8^0.26^0.056^0.102^1.6^62^0.540^0.031^0.113^0.368^0.250^0.026^4^0.20^0.9^2.070^1.200^1.860^8^248.00^~1 cup~^602.00^~1 can~^0
~06246~^~SOUP,CRM OF ONION,CND,PREP W/EQ VOLUME MILK,COMM~^84.50^75^2.74^3.78^7.40^0.3^1.50^72^62^0.28^405^125^9^0.25^0.060^0.100^^182^0.030^0.039^0.110^0.244^0.280^0.030^9^0.20^1.0^1.630^1.320^0.640^13^248.00^~1 cup~^602.00^~1 can~^0
~06248~^~SOUP,OYSTER STEW,CND,PREP W/EQ VOLUME MILK,COMM~^88.94^55^2.51^3.24^3.99^0.0^1.34^68^66^0.43^425^96^8^4.22^0.655^0.151^^92^^0.027^0.095^0.137^0.200^0.026^4^1.07^1.8^2.060^0.850^0.130^13^245.00^~1 cup~^595.00^~1 can~^0
~06249~^~SOUP,PEA,GRN,CND,PREP W/EQ VOLUME MILK,COMM~^77.93^94^4.97^2.77^12.69^1.1^1.65^68^94^0.79^382^148^22^0.69^0.154^0.260^^140^0.070^0.061^0.105^0.528^0.220^0.041^3^0.17^1.1^1.580^0.860^0.210^7^254.00^~1 cup~^616.00^~1 can~^0
~06253~^~SOUP,CRM OF POTATO,CND,PREP W/EQ VOLUME MILK,COMM~^86.67^60^2.33^2.60^6.92^0.2^1.47^67^65^0.22^428^130^7^0.27^0.106^0.153^^179^0.040^0.033^0.095^0.259^0.680^0.036^4^0.20^0.5^1.520^0.700^0.230^9^248.00^~1 cup~^602.00^~1 can~^0
~06256~^~SOUP,CRM OF SHRIMP,CND,PREP W/EQ VOLUME MILK,COMM~^86.40^66^2.75^3.75^5.61^0.1^1.50^66^59^0.24^418^100^9^0.32^0.055^0.160^3.2^126^0.350^0.026^0.091^0.214^0.220^0.180^4^0.42^0.5^2.330^1.080^0.140^14^248.00^~1 cup~^31.00^~1 fl oz~^0
~06257~^~SAUCE,LA VICTORIA,LA VICTORIA RED TACO SAU,MILD~^87.62^42^1.34^0.42^8.21^0.5^2.41^21^^0.18^655^^^^^^^1600^^^^^^^^^17.9^^^^0^15.68^~1 tbsp~^^~~^0
~06258~^~SAUCE,LA VICTORIA,LA VICTORIA RED TACO SAU,MED~^87.62^42^1.34^0.42^8.21^0.6^2.41^21^^0.18^655^^^^^^^1600^^^^^^^^^17.9^^^^0^15.68^~1 tbsp~^^~~^0
~06259~^~SAUCE,LA VICTORIA,LA VICTORIA GRN TACO SAU,MILD~^90.98^30^0.79^0.36^5.82^0.6^2.05^8^^0.05^634^^^^^^^79^^^^^^^^^4.8^^^^0^15.09^~1 tbsp~^^~~^0
~06260~^~SAUCE,LA VICTORIA,LA VICTORIA GRN TACO SAU,MED~^90.98^30^0.79^0.36^5.82^0.6^2.05^8^^0.05^634^^^^^^^79^^^^^^^^^4.8^^^^0^15.09^~1 tbsp~^^~~^0
~06261~^~SAUCE,LA VICTORIA,SALSA BRAVA,HOT~^88.67^40^1.36^1.11^6.16^0.3^2.70^20^^0.57^648^^^^^^^2050^^^^^^^^^7.2^^^^0^5.04^~1 tbsp~^^~~^0
~06262~^~SAUCE,LA VICTORIA,LA VICTORIA SALSA VICTORIA,HOT~^92.41^24^0.92^0.27^4.43^0.7^1.97^8^^0.04^541^^^^^^^172^^^^^^^^^11.9^^^^0^30.16^~2 tbsp~^^~~^0
~06263~^~SAUCE,LA VICTORIA,LA VICTORIA SALSA RANCHERA,HOT~^91.00^30^1.29^0.30^5.44^0.2^1.97^16^^0.14^563^^^^^^^1190^^^^^^^^^4.3^^^^0^30.46^~2 tbsp~^^~~^0
~06265~^~SAUCE,LA VICTORIA,LA VICTORIA SALSA PICANTE,MILD~^91.53^27^1.19^0.29^4.82^0.3^2.17^15^^0.11^596^^^^^^^413^^^^^^^^^6.1^^^^0^30.46^~2 tbsp~^^~~^0
~06266~^~SAUCE,LA VICTORIA,LA VICTORIA SALSA PICANTE,MED~^91.53^28^1.22^0.34^4.97^0.5^1.94^14^^0.06^499^^^^^^^465^^^^^^^^^8.2^^^^0^30.16^~2 tbsp~^^~~^0
~06267~^~SAUCE,LA VICTORIA,LA VICTORIA SALSA SUPREMA,MILD~^91.47^27^0.79^0.30^5.40^0.6^2.04^15^^0.17^587^^^^^^^608^^^^^^^^^14.3^^^^0^30.46^~2 tbsp~^^~~^0
~06268~^~SAUCE,LA VICTORIA,LA VICTORIA SALSA SUPREMA,MED~^91.88^26^1.16^0.26^4.65^0.8^2.05^9^^0.06^550^^^^^^^324^^^^^^^^^5.1^^^^0^30.16^~2 tbsp~^^~~^0
~06269~^~SAUCE,LA VICTORIA,LA VICTORIA GRN CHILE SALSA,MILD~^92.07^25^1.30^0.25^4.30^0.4^2.08^15^^0.91^574^^^^^^^455^^^^^^^^^13.4^^^^^30.46^~2 tbsp~^^~~^0
~06270~^~SAUCE,LA VICTORIA,LA VICTORIA THICK 'N CHUNKY SALSA,MILD~^92.08^26^0.88^0.29^4.88^0.8^1.87^18^^0.12^519^^^^^^^767^^^^^^^^^14.4^^^^0^30.16^~2 tbsp~^^~~^0
~06271~^~SAUCE,LA VICTORIA,LA VICTORIA THICK 'N CHUNKY SALSA,MED~^92.07^25^1.19^0.34^4.39^0.9^2.01^19^^0.15^525^^^^^^^576^^^^^^^^^14.3^^^^0^30.46^~2 tbsp~^^~~^0
~06272~^~SAUCE,LA VICTORIA,LA VICTORIA THICK 'N CHUNKY SALSA,HOT~^91.70^28^1.53^0.35^4.63^0.5^1.79^11^^0.08^436^^^^^^^523^^^^^^^^^5.1^^^^0^30.46^~2 tbsp~^^~~^0
~06273~^~SAUCE,LA VICTORIA,GRN SALSA JALAPENA~^91.28^32^0.92^1.09^4.70^0.9^2.01^16^^0.40^600^^^^^^^282^^^^^^^^^12.0^^^^0^30.16^~2 tbsp~^^~~^0
~06274~^~SAUCE,LA VICTORIA,RED SALSA JALAPENA~^88.74^40^1.45^0.59^7.24^1.3^1.98^21^^0.17^487^^^^^^^2480^^^^^^^^^32.1^^^^0^30.46^~2 tbsp~^^~~^0
~06275~^~SAUCE,LA VICTORIA,LA VICTORIA ENCHILADA SAU~^91.87^33^0.32^1.45^4.62^0.7^1.74^12^^0.12^658^^^^^^^2310^^^^^^^^^4.4^^^^0^60.32^~.25 cup~^^~~^0
~06276~^~SAUCE,LA VICTORIA,MOLE POBLANO~^6.22^421^14.50^18.14^49.82^16.1^11.32^102^^2.79^3240^^^^^^^20600^^^^^^^^^0.0^^^^0^57.00^~2 oz~^^~~^0
~06277~^~SAUCE,LA VICTORIA,CHEDDAR CHS SAU~^72.87^161^1.86^13.05^9.07^0.0^3.15^92^^0.77^971^^^^^^^172^^^^^^^^^0.0^3.459^5.838^2.840^3^65.17^~.25 cup~^^~~^0
~06278~^~SAUCE,LA VICTORIA,NACHO CHS SAU W/JALAPENO PEPPERS,MED~^71.88^170^1.82^13.49^10.26^0.3^2.55^89^^1.20^765^^^^^^^54^^^^^^^^^1.6^3.739^6.323^2.484^5^71.56^~.25 cup~^^~~^0
~06279~^~SOUP,LIPTON,SOUP SECRETS EX NOODLE,MIX,DRY~^4.26^374^14.06^6.77^65.10^2.5^9.79^15^^3.72^2961^^^^^^^73^^1.486^0.603^7.666^^^147^^0.2^2.479^^^101^23.00^~1 serving~^^~~^0
~06280~^~SOUP,LIPTON,SOUP SECRETS SPIRAL PASTA SOUP,MIX,DRY~^4.00^353^12.22^4.88^63.63^2.3^15.27^30^^2.38^3651^^^^^^^94^^1.289^0.492^6.553^^^136^^0.3^1.600^^^10^18.00^~1 serving~^^~~^0
~06281~^~SOUP,LIPTON,SOUP SECRETS CHICK NOODLE,MIX,DRY~^4.00^385^17.31^9.91^56.52^2.0^12.26^48^^3.41^3452^^^^^^^115^^1.192^0.423^8.108^^^0^^0.3^2.936^^^75^20.00^~1 serving~^^~~^0
~06282~^~SOUP,LIPTON,SOUP SECRETS RING-O-NOODLE~^4.00^388^12.96^11.65^58.28^2.1^13.11^20^^3.32^4259^^^^^^^105^^1.332^0.500^6.594^^^128^^0.4^3.761^^^92^17.00^~1 serving~^^~~^0
~06283~^~SOUP,LIPTON,SOUP SECRETS GIGGLE NOODLE,MIX,DRY~^3.89^387^13.28^11.19^60.34^2.2^11.30^19^^3.44^3874^^^^^^^99^^1.361^0.515^6.799^^^133^^0.3^3.624^^^94^19.00^~1 serving~^^~~^0
~06284~^~SOUP,LIPTON,SOUP SECRETS NOODLE W/REAL CHICK BROTH,MIX,DRY~^3.62^388^12.83^12.04^57.37^2.1^14.14^21^^3.29^4524^^^^^^^114^^1.337^0.498^6.537^^^124^^0.4^3.878^^^90^16.00^~1 serving~^^~~^0
~06286~^~SOUP,LIPTON,CUP-A-SOUP BROCCOLI&CHS,MIX,DRY~^4.00^418^11.35^18.30^55.64^4.5^10.71^290^^0.98^3408^^^^^^^295^^0.028^0.053^0.372^^^23^^18.8^4.974^^^18^16.00^~1 serving~^^~~^0
~06287~^~SOUP,LIPTON,CUP-A-SOUP HEARTY CHICK SUPREME,MIX,DRY~^4.00^429^5.02^17.86^64.87^3.1^8.25^109^^0.89^3023^^^^^^^118^^0.272^0.253^2.834^^^0^^0.6^6.623^^^3^21.00^~1 serving~^^~~^0
~06288~^~SOUP,LIPTON,CUP-A-SOUP HEARTY CHICK NOODLE,MIX,DRY~^4.00^384^16.07^7.29^63.53^1.9^9.11^37^^3.07^3696^^^^^^^257^^0.771^0.395^7.878^^^106^^0.8^2.667^^^89^16.00^~1 envelope~^^~~^0
~06289~^~SOUP,LIPTON,CUP-A-SOUP CHICK NOODLE W/MEAT~^4.00^381^15.76^8.02^61.85^2.3^10.37^44^^3.09^4177^^^^^^^777^^0.765^0.407^7.647^^^98^^1.5^2.917^^^88^100.00^~1 serving~^^~~^0
~06290~^~SOUP,LIPTON,CUP-A-SOUP CRM OF CHICK,MIX,DRY~^4.00^401^4.52^12.80^68.67^3.0^10.01^111^^0.39^3739^^^^^^^145^^0.337^0.313^3.505^^^0^^0.8^1.916^^^3^17.00^~1 envelope~^^~~^0
~06291~^~SOUP,LIPTON,CUP-A-SOUP CHICK FLAVOR VEG~^4.00^374^9.87^7.40^68.85^2.1^9.88^42^^2.82^3703^^^^^^^14450^^0.549^0.221^3.888^^^95^^3.5^2.551^^^69^14.00^~1 serving~^^~~^0
~06292~^~SOUP,LIPTON,CUP-A-SOUP RING NOODLE,MIX,DRY~^4.00^381^11.09^7.92^66.68^1.5^10.31^30^^3.13^3976^^^^^^^13290^^0.774^0.351^5.760^^^120^^1.1^2.722^^^83^14.00^~1 serving~^^~~^0
~06293~^~SOUP,LIPTON,CUP-A-SOUP TOMATO,MIX,DRY~^4.00^366^8.84^3.45^76.79^2.2^6.92^350^^1.25^1948^^^^^^^779^^0.640^1.307^3.688^^^22^^14.9^1.629^^^9^26.00^~1 envelope~^^~~^0
~06294~^~SOUP,LIPTON,CUP-A-SOUP GRN PEA,MIX,DRY~^4.00^358^21.20^5.40^58.61^14.9^10.79^3^^3.03^2476^^^^^^^0^^0.047^0.103^1.005^^^0^^0.2^0.862^^^0^21.00^~1 serving~^^~~^0
~06295~^~SOUP,LIPTON,CUP-A-SOUP CRM OF MUSHROOM,MIX,DRY~^4.00^399^5.15^14.09^65.23^3.3^11.53^114^^0.58^4051^^^^^^^6^^0.077^0.150^1.495^^^0^^0.8^2.083^^^4^15.00^~1 serving~^^~~^0
~06296~^~SOUP,LIPTON,CUP-A-SOUP SPRING VEG,MIX,DRY~^4.00^361^13.26^7.58^63.32^5.0^11.84^29^^2.98^3820^^^^^^^13580^^0.633^0.313^4.767^^^104^^4.8^1.632^^^60^13.00^~1 envelope~^^~~^0
~06297~^~SOUP,LIPTON,FAT FREE CUP-A-SOUP CHICK BROTH,MIX,DRY~^4.00^307^20.10^2.28^54.02^0.1^19.60^32^^1.52^7359^^^^^^^11^^0.008^0.054^2.794^^^0^^0.4^0.427^^^1^6.00^~1 serving~^^~~^0
~06298~^~SOUP,LIPTON,FAT FREE CUP-A-SOUP CHICKEN/PASTA,MIX,DRY~^4.00^340^16.30^2.60^64.00^1.2^13.10^22^^2.93^3457^^^^^^^8317^^0.608^0.247^5.288^^^108^^0.5^0.363^^^0^13.00^~1 serving~^^~~^0
~06299~^~SOUP,LIPTON,KETTLE CREATIONS HOMESTYLE LENTIL,MIX,DRY~^4.00^354^20.71^3.29^62.49^14.6^9.51^22^^5.05^2092^^^^^^^1297^^0.094^0.056^0.551^^^80^^3.2^0.384^^^0^36.00^~1 serving~^^~~^0
~06300~^~SOUP,LIPTON,KETTLE CREATIONS CHICK W/PASTA&BEAN,MIX,DRY~^4.00^353^15.57^4.29^64.71^8.6^11.43^125^^3.65^2329^^^^^^^1551^^0.683^0.461^5.264^^^98^^5.6^0.924^^^19^30.00^~1 serving~^^~~^0
~06301~^~SOUP,LIPTON,RECIPE SECRETS VEG,MIX,DRY~^4.00^276^8.11^2.32^64.71^10.2^20.86^196^^3.24^6028^^^^^^^202^^0.163^0.189^1.332^^^0^^83.6^0.395^^^0^10.00^~1 serving~^^~~^0
~06302~^~SOUP,LIPTON,RECIPE SECRETS ONION MUSHROOM,MIX,DRY~^4.00^322^8.42^7.86^57.45^3.2^22.26^101^^1.24^6257^^^^^^^0^^2.053^0.214^3.029^^^0^^5.2^1.069^^^0^10.00^~1 serving~^^~~^0
~06305~^~SOUP,LIPTON,RECIPE SECRETS SAVORY HERB W/GARLIC,MIX,DRY~^4.00^343^10.54^4.42^67.09^3.2^13.95^77^^1.98^5299^^^^^^^493^^0.300^0.350^3.360^^^0^^18.4^1.060^^^16^9.00^~1 serving~^^~~^0
~06307~^~SAUCE,KRAFT BARBECUE SAU ORIGINAL~^67.70^116^0.50^0.30^26.10^0.9^3.40^15^9^0.62^1248^81^^^^^^336^^^^^^^^^0.2^0.000^^^0^34.00^~2 tbsp~^^~~^0
~06308~^~SAUCE,KRAFT BARBECUE SAU HICKORY SMOKE~^67.60^116^0.50^0.30^26.20^0.9^3.40^15^9^0.62^1228^81^^^^^^336^^^^^^^^^0.2^0.000^^^0^34.00^~2 tbsp~^^~~^0
~06358~^~SOUP,TOMATO BISQUE,CND,PREP W/EQ VOLUME MILK,COMM~^81.51^79^2.51^2.63^11.73^0.2^1.63^74^69^0.35^442^241^10^0.25^0.056^0.103^^350^^0.045^0.107^0.499^0.200^0.056^9^0.17^2.8^1.250^0.750^0.490^9^251.00^~1 cup~^609.00^~1 can~^0
~06359~^~SOUP,TOMATO,CND,PREP W/EQ VOLUME MILK,COMM~^84.58^65^2.46^2.42^8.99^1.1^1.55^64^60^0.73^300^181^9^0.12^0.106^0.102^0.9^342^1.050^0.054^0.100^0.613^0.220^0.066^8^0.18^27.3^1.170^0.650^0.450^7^248.00^~1 cup~^602.00^~1 can~^0
~06401~^~SOUP,CRM OF ASPARAGUS,CND,PREP W/EQ VOLUME H2O,COMM~^91.80^35^0.94^1.68^4.38^0.2^1.21^12^16^0.33^402^71^2^0.36^0.051^0.154^^182^0.270^0.022^0.032^0.319^0.050^0.005^9^0.02^1.1^0.430^0.390^0.760^2^244.00^~1 cup~^593.00^~1 can~^0
~06402~^~SOUP,BLACK BEAN,CND,PREP W/EQ VOLUME H2O,COMM~^87.27^47^2.28^0.61^8.02^1.8^1.51^18^43^0.87^485^111^17^0.57^0.156^0.260^0.4^205^0.030^0.031^0.022^0.216^0.080^0.038^10^0.01^0.3^0.160^0.220^0.190^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~06404~^~SOUP,BEAN W/PORK,CND,PREP W/EQ VOLUME H2O,COMM~^84.16^68^3.12^2.35^9.01^3.4^1.36^32^52^0.81^376^159^18^0.41^0.159^0.265^3.2^351^0.030^0.035^0.013^0.224^0.040^0.016^13^0.02^0.6^0.600^0.860^0.720^1^253.00^~1 cup~^31.60^~1 fl oz~^0
~06406~^~SOUP,BEAN W/FRANKFURTERS,CND,PREP W/EQ VOLUME H2O,COMM~^83.03^75^3.99^2.79^8.80^^1.39^35^66^0.94^437^191^19^0.47^0.158^0.315^3.4^348^^0.044^0.026^0.410^0.040^0.053^12^0.03^0.4^0.850^1.090^0.660^5^250.00^~1 cup~^607.00^~1 can~^0
~06409~^~SOUP,BF NOODLE,CND,PREP W/EQ VOLUME H2O,COMM~^91.99^34^1.98^1.26^3.68^0.3^1.09^6^19^0.45^390^41^2^0.63^0.057^0.112^3.0^258^0.001^0.028^0.024^0.437^0.080^0.015^8^0.08^0.1^0.470^0.510^0.200^2^244.00^~1 cup~^30.50^~1 fl oz~^0
~06410~^~SOUP,CRM OF CELERY,CND,PREP W/EQ VOLUME H2O,COMM~^92.27^37^0.68^2.29^3.62^0.3^1.15^16^15^0.26^389^50^3^0.06^0.058^0.103^0.9^126^0.370^0.012^0.020^0.136^0.460^0.005^1^0.10^0.1^0.580^0.530^1.030^6^244.00^~1 cup~^593.00^~1 can~^0
~06411~^~SOUP,CHS,CND,PREP W/EQ VOLUME H2O,COMM~^88.12^63^2.19^4.24^4.26^0.4^1.19^57^55^0.30^388^62^2^0.26^0.052^0.104^1.8^440^^0.007^0.055^0.161^0.040^0.010^2^0.00^0.0^2.700^1.200^0.120^12^247.00^~1 cup~^600.00^~1 can~^0
~06412~^~SOUP,CHICK W/DUMPLINGS,CND,PREP W/EQ VOLUME H2O,COMM~^91.78^40^2.33^2.29^2.51^0.2^1.10^6^25^0.26^357^48^2^0.15^0.051^0.203^4.9^215^0.060^0.007^0.030^0.727^0.060^0.015^1^0.07^0.0^0.540^1.050^0.540^14^241.00^~1 cup~^30.10^~1 fl oz~^0
~06413~^~SOUP,CHICK BROTH,CND,PREP W/EQ VOLUME H2O,COMM~^95.95^16^2.02^0.57^0.38^0.0^1.02^4^30^0.21^318^86^1^0.10^0.051^0.102^0.0^0^0.016^0.004^0.029^1.372^0.020^0.010^2^0.10^0.0^0.160^0.240^0.110^0^240.00^~1 cup~^244.00^~1 cup~^0
~06416~^~SOUP,CRM OF CHICK,CND,PREP W/EQ VOLUME H2O,COMM~^90.62^48^1.41^3.02^3.80^0.1^1.17^14^15^0.25^404^36^1^0.26^0.051^0.154^^230^0.082^0.012^0.025^0.336^0.080^0.007^1^0.04^0.1^0.850^1.340^0.610^4^244.00^~1 cup~^30.50^~1 fl oz~^0
~06417~^~SOUP,CHICK GUMBO,CND,PREP W/EQ VOLUME H2O,COMM~^93.84^23^1.08^0.59^3.43^0.8^1.06^10^10^0.37^391^31^2^0.15^0.051^0.103^3.3^56^0.016^0.010^0.020^0.272^0.080^0.026^2^0.01^2.0^0.130^0.270^0.140^2^244.00^~1 cup~^30.50^~1 fl oz~^0
~06419~^~SOUP,CHICK NOODLE,CND,PREP W/EQ VOLUME H2O,COMM~^91.99^31^1.68^1.02^3.88^0.3^1.20^7^15^0.32^459^23^2^0.16^0.080^0.120^2.6^295^0.029^0.022^0.025^0.575^0.070^0.011^9^0.06^0.1^0.270^0.460^0.230^3^241.00^~1 cup~^30.10^~1 fl oz~^0
~06423~^~SOUP,CHICK W/RICE,CND,PREP W/EQ VOLUME H2O,COMM~^93.82^25^1.47^0.79^2.97^0.3^0.95^7^9^0.31^338^42^0^0.11^0.049^0.152^2.0^274^0.022^0.007^0.010^0.467^0.070^0.010^0^0.06^0.1^0.190^0.380^0.170^3^241.00^~1 cup~^30.10^~1 fl oz~^0
~06425~^~SOUP,CHICK VEG,CND,PREP W/EQ VOLUME H2O,COMM~^92.64^31^1.50^1.18^3.56^0.4^1.13^7^17^0.36^392^64^3^0.15^0.051^0.152^2.2^1102^0.032^0.018^0.023^0.510^0.070^0.020^2^0.05^0.4^0.350^0.530^0.250^4^241.00^~1 cup~^30.10^~1 fl oz~^0
~06426~^~SOUP,CHILI BF,CND,PREP W/EQ VOLUME H2O,COMM~^84.69^68^2.68^2.64^8.58^3.8^1.42^17^59^0.85^414^210^12^0.56^0.158^0.420^2.4^604^0.070^0.024^0.030^0.427^0.200^0.063^7^0.13^1.6^1.340^1.120^0.110^5^250.00^~1 cup~^31.20^~1 fl oz~^0
~06428~^~SOUP,CLAM CHOWDER,MANHATTAN,CND,PREP W/EQ VOLUME H2O~^91.87^32^0.90^0.91^5.01^0.6^1.31^11^17^0.67^237^77^5^0.40^0.054^0.155^3.8^395^0.300^0.012^0.016^0.335^0.000^0.041^4^1.66^1.6^0.157^0.157^0.529^1^244.00^~1 cup~^30.50^~1 fl oz~^0
~06430~^~SOUP,CLAM CHOWDER,NEW ENGLAND,CND,PREP W/EQ VOLUME H2O,COMM~^90.54^39^1.97^1.18^5.09^0.6^1.22^18^22^0.61^375^60^3^0.31^0.051^0.103^4.2^3^0.033^0.008^0.018^0.394^0.130^0.034^2^3.28^0.8^0.170^0.500^0.450^2^244.00^~1 cup~^30.50^~1 fl oz~^0
~06432~^~SOUP,BF BROTH,BOUILLON,CONSOMME,PREP W/EQ VOLUME H2O,COMM~^96.24^12^2.22^0.00^0.73^0.0^0.81^4^13^0.22^264^64^0^0.15^0.102^0.152^^0^^0.009^0.012^0.295^0.020^0.010^1^0.00^0.4^0.000^0.000^0.000^0^241.00^~1 cup~^586.00^~1 can~^0
~06440~^~SOUP,MINESTRONE,CND,PREP W/EQ VOLUME H2O,COMM~^91.33^34^1.77^1.04^4.66^0.4^1.19^14^23^0.38^378^130^3^0.31^0.051^0.152^^970^0.030^0.022^0.018^0.391^0.140^0.041^15^0.00^0.5^0.230^0.290^0.460^1^241.00^~1 cup~^586.00^~1 can~^0
~06442~^~SOUP,MUSHROOM BARLEY,CND,PREP W/EQ VOLUME H2O,COMM~^92.40^30^0.77^0.93^4.80^0.3^1.10^5^25^0.21^365^38^4^0.20^0.100^0.050^^81^^0.010^0.036^0.360^0.050^0.070^2^0.00^0.0^0.180^0.410^0.290^0^244.00^~1 cup~^593.00^~1 can~^0
~06443~^~SOUP,CRM OF MUSHROOM,CND,PREP W/EQ VOLUME H2O,COMM~^90.33^53^0.95^3.68^3.81^0.2^1.16^19^20^0.21^361^41^2^0.24^0.051^0.103^0.6^0^0.510^0.019^0.037^0.297^0.120^0.006^2^0.02^0.4^1.000^0.700^1.730^1^244.00^~1 cup~^593.00^~1 can~^0
~06444~^~SOUP,MUSHROOM W/BF STOCK,CND,PREP W/EQ VOLUME H2O,COMM~^92.08^35^1.29^1.65^3.81^0.3^1.17^4^15^0.34^397^65^4^0.57^0.103^0.154^^514^^0.014^0.039^0.494^0.100^0.015^4^0.00^0.4^0.640^0.580^0.320^3^244.00^~1 cup~^593.00^~1 can~^0
~06445~^~SOUP,ONION,CND,PREP W/EQ VOLUME H2O,COMM~^93.06^24^1.56^0.72^3.39^0.4^1.27^11^5^0.28^437^28^1^0.25^0.051^0.102^1.8^0^0.120^0.014^0.010^0.249^0.000^0.020^6^0.00^0.5^0.110^0.310^0.270^0^241.00^~1 cup~^586.00^~1 can~^0
~06446~^~SOUP,CRM OF ONION,CND,PREP W/EQ VOLUME H2O,COMM~^90.50^44^1.13^2.16^5.20^0.4^1.10^14^15^0.26^380^49^2^0.06^0.060^0.100^^121^^0.021^0.031^0.206^0.120^0.010^3^0.02^0.5^0.600^0.860^0.600^6^244.00^~1 cup~^593.00^~1 can~^0
~06448~^~SOUP,OYSTER STEW,CND,PREP W/EQ VOLUME H2O,COMM~^94.86^24^0.87^1.59^1.69^^0.99^9^20^0.41^407^20^2^4.27^0.661^0.152^^29^^0.009^0.015^0.097^0.050^0.005^1^0.91^1.3^1.040^0.380^0.070^6^241.00^~1 cup~^586.00^~1 can~^0
~06449~^~SOUP,PEA,GRN,CND,PREP W/EQ VOLUME H2O,COMM~^83.47^66^3.44^1.17^10.60^1.1^1.32^11^50^0.78^367^76^16^0.68^0.151^0.263^3.7^81^0.040^0.043^0.027^0.496^0.050^0.021^1^0.00^0.7^0.560^0.400^0.150^0^250.00^~1 cup~^607.00^~1 can~^0
~06451~^~SOUP,PEA,SPLIT W/HAM,CND,PREP W/EQ VOLUME H2O,COMM~^81.77^75^4.08^1.74^11.05^0.9^1.36^9^84^0.90^398^158^19^0.52^0.146^0.265^^176^^0.058^0.030^0.583^0.100^0.027^1^0.10^0.6^0.700^0.710^0.250^3^253.00^~1 cup~^614.00^~1 can~^0
~06452~^~SOUP,PEPPERPOT,CND,PREP W/EQ VOLUME H2O,COMM~^90.15^43^2.64^1.92^3.89^0.2^1.40^10^17^0.37^403^63^2^0.51^0.051^0.254^1.8^359^0.037^0.022^0.020^0.508^0.140^0.025^4^0.07^0.6^0.850^0.830^0.150^4^241.00^~1 cup~^586.00^~1 can~^0
~06453~^~SOUP,CRM OF POTATO,CND,PREP W/EQ VOLUME H2O,COMM~^92.49^30^0.72^0.97^4.70^0.2^1.14^8^19^0.20^410^56^1^0.26^0.103^0.154^^118^0.010^0.014^0.015^0.221^0.340^0.015^1^0.02^0.0^0.500^0.230^0.170^2^244.00^~1 cup~^593.00^~1 can~^0
~06455~^~SOUP,SCOTCH BROTH,CND,PREP W/EQ VOLUME H2O,COMM~^91.76^33^2.06^1.09^3.93^0.5^1.17^6^23^0.35^420^66^2^0.66^0.102^0.152^1.8^904^0.030^0.008^0.019^0.483^0.100^0.030^4^0.11^0.4^0.460^0.320^0.230^2^241.00^~1 cup~^586.00^~1 can~^0
~06456~^~SOUP,CRM OF SHRIMP,CND,PREP W/EQ VOLUME H2O,COMM~^92.21^37^1.14^2.13^3.36^0.1^1.16^7^13^0.22^400^24^4^0.31^0.050^0.150^2.3^65^0.340^0.008^0.011^0.175^0.060^0.020^2^0.24^0.0^1.330^0.610^0.080^7^244.00^~1 cup~^593.00^~1 can~^0
~06460~^~SOUP,STOCKPOT,CND,PREP W/EQ VOLUME H2O,COMM~^90.58^40^1.97^1.58^4.65^^1.22^9^22^0.35^424^96^2^0.47^0.052^0.104^^1611^^0.018^0.021^0.494^0.140^0.036^4^0.00^0.8^0.350^0.410^0.710^2^247.00^~1 cup~^600.00^~1 can~^0
~06461~^~SOUP,TOMATO BF W/NOODLE,CND,PREP W/EQ VOLUME H2O,COMM~^86.67^57^1.83^1.76^8.67^0.6^1.07^7^23^0.46^376^90^3^0.31^0.051^0.103^2.0^219^0.320^0.034^0.037^0.766^0.080^0.036^8^0.08^0.0^0.650^0.710^0.280^2^244.00^~1 cup~^593.00^~1 can~^0
~06463~^~SOUP,TOMATO RICE,CND,PREP W/EQ VOLUME H2O,COMM~^88.11^48^0.85^1.10^8.88^0.6^1.05^9^14^0.32^330^134^2^0.21^0.052^0.156^0.9^306^0.320^0.025^0.020^0.427^0.050^0.031^6^0.00^6.0^0.210^0.240^0.550^1^247.00^~1 cup~^600.00^~1 can~^0
~06465~^~SOUP,TURKEY NOODLE,CND,PREP W/EQ VOLUME H2O,COMM~^92.99^28^1.60^0.82^3.54^0.3^1.06^5^20^0.39^334^31^2^0.24^0.051^0.103^4.4^120^0.024^0.030^0.026^0.572^0.070^0.015^8^0.06^0.1^0.230^0.330^0.200^2^244.00^~1 cup~^30.50^~1 fl oz~^0
~06466~^~SOUP,TURKEY VEG,CND,PREP W/EQ VOLUME H2O,COMM~^92.89^30^1.28^1.26^3.58^0.2^0.99^7^17^0.32^376^73^2^0.25^0.051^0.102^^1014^0.059^0.012^0.016^0.417^0.200^0.020^2^0.07^0.0^0.370^0.550^0.280^1^241.00^~1 cup~^30.10^~1 fl oz~^0
~06468~^~SOUP,VEGETARIAN VEG,CND,PREP W/EQ VOLUME H2O,COMM~^92.33^30^0.87^0.80^4.97^0.2^1.03^9^14^0.45^341^87^3^0.19^0.051^0.191^1.8^1247^0.330^0.022^0.019^0.380^0.140^0.023^4^0.00^0.6^0.120^0.340^0.300^0^241.00^~1 cup~^586.00^~1 can~^0
~06471~^~SOUP,VEG BF,PREP W/EQ VOLUME H2O,COMM~^91.61^32^2.29^0.78^4.17^0.2^1.16^7^17^0.46^324^71^2^0.63^0.075^0.129^1.8^775^0.130^0.015^0.020^0.423^0.140^0.031^4^0.13^1.0^0.350^0.330^0.050^2^244.00^~1 cup~^593.00^~1 can~^0
~06472~^~SOUP,VEG W/BF BROTH,CND,PREP W/EQ VOLUME H2O,COMM~^91.50^34^1.23^0.79^5.44^0.2^1.04^7^16^0.40^336^80^3^0.33^0.064^0.140^1.1^867^0.130^0.021^0.019^0.401^0.140^0.023^4^0.00^1.0^0.180^0.230^0.330^1^241.00^~1 cup~^586.00^~1 can~^0
~06473~^~SOUP,CRM OF ASPARAGUS,DEHYD,PREP W/H2O~^93.90^23^0.88^0.69^3.57^^0.96^9^12^0.20^319^53^1^0.27^0.051^0.102^^108^^0.020^0.020^0.200^0.030^0.003^3^0.01^0.3^0.020^0.300^0.260^0^250.80^~1 cup~^1128.50^~1 packet~^0
~06474~^~SOUP,BEAN W/BACON,DEHYD,PREP W/H2O~^89.73^40^2.07^0.81^6.18^3.4^1.21^21^34^0.50^350^123^11^0.26^0.100^0.200^2.2^20^0.098^0.020^0.100^0.150^0.020^0.010^3^0.01^0.4^0.360^0.350^0.060^1^264.90^~1 cup~^33.10^~1 fl oz~^0
~06475~^~SOUP,BF BROTH OR BOUILLON,PDR,PREP W/H2O~^96.74^8^0.52^0.29^0.77^0.0^1.67^4^10^0.01^558^15^3^0.03^0.006^0.016^0.7^2^0.008^0.002^0.008^0.146^0.000^0.000^0^0.00^0.0^0.141^0.118^0.011^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~06476~^~SOUP,BF BROTH,CUBED,PREP W/H2O~^98.03^3^0.35^0.08^0.33^0.0^1.21^1^5^0.05^480^8^1^0.00^0.000^0.008^0.7^1^0.002^0.004^0.005^0.067^0.010^0.000^1^0.00^0.0^0.040^0.030^0.000^0^241.30^~1 cup~^30.20^~1 fl oz~^0
~06477~^~SOUP,BF NOODLE,DEHYD,PREP W/H2O~^95.32^16^0.88^0.32^2.40^0.3^1.09^2^16^0.13^415^32^4^0.04^0.020^0.040^1.8^3^0.010^0.049^0.024^0.275^0.001^0.014^6^0.00^0.2^0.100^0.140^0.070^1^251.00^~1 cup~^31.40^~1 fl oz~^0
~06478~^~SOUP,CAULIFLOWER,DEHYD,PREP W/H2O~^92.93^27^1.13^0.67^4.19^^1.08^4^20^0.20^329^41^1^0.10^0.010^0.020^^2^^0.030^0.030^0.200^0.040^0.010^1^0.07^1.0^0.100^0.290^0.250^0^256.10^~1 cup~^^~~^0
~06479~^~SOUP,CRM OF CELERY,DEHYD,PREP W/H2O~^93.45^25^1.03^0.64^3.84^^1.04^14^13^0.20^330^43^2^0.05^0.050^0.090^^106^^0.010^0.020^0.120^0.400^0.000^1^0.02^0.1^0.100^0.280^0.240^0^254.00^~1 cup~^^~~^0
~06480~^~SOUP,CHICK BROTH OR BOUILLON,DEHYD,PREP W/H2O~^96.80^9^0.55^0.45^0.59^0.0^1.61^6^5^0.03^608^10^2^0.00^0.000^0.000^0.0^16^0.010^0.003^0.014^0.080^0.020^0.000^1^0.01^0.0^0.110^0.170^0.150^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~06481~^~SOUP,CHICK BROTH CUBES,DEHYD,PREP W/H2O~^97.43^5^0.39^0.12^0.62^^1.44^5^5^0.05^326^10^1^0.01^0.000^0.010^^7^^0.005^0.010^0.103^0.020^0.000^1^0.01^0.0^0.030^0.050^0.040^0^243.00^~1 cup~^182.00^~1 cube~^0
~06483~^~SOUP,CRM OF CHICK,DEHYD,PREP W/H2O~^90.94^41^0.68^2.04^5.11^0.1^1.22^29^37^0.10^454^82^2^0.60^0.100^0.300^3.1^156^0.056^0.040^0.078^1.000^0.300^0.020^2^0.10^0.2^1.300^0.450^0.160^1^261.10^~1 cup~^32.60^~1 fl oz~^0
~06485~^~SOUP,CHICK RICE,DEHYD,PREP W/H2O~^93.84^24^0.97^0.57^3.66^0.3^0.97^3^4^0.00^388^4^0^0.05^0.020^0.080^2.1^0^0.016^0.000^0.000^0.144^0.030^0.010^0^0.03^0.0^0.130^0.250^0.170^1^240.00^~1 cup~^30.00^~1 fl oz~^0
~06486~^~SOUP,CHICK VEG,DEHYD,PREP W/H2O~^94.61^20^1.07^0.32^3.11^^0.89^6^13^0.23^322^27^9^0.08^0.010^0.100^1.7^6^^0.028^0.019^0.274^0.100^0.035^1^0.04^0.5^0.070^0.120^0.060^1^250.70^~1 cup~^188.00^~1 packet~^0
~06489~^~SOUP,CONSOMME W/GELATIN,DEHYD,PREP W/H2O~^94.97^7^0.87^0.01^0.83^0.0^3.33^3^16^0.05^1325^23^3^0.00^0.000^0.020^0.7^3^0.000^0.000^0.010^0.230^0.020^0.010^2^0.05^0.0^0.000^0.000^0.000^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~06490~^~SOUP,LEEK,DEHYD,PREP W/H2O~^92.78^28^0.83^0.81^4.50^1.2^1.08^12^12^0.20^380^35^4^0.09^0.014^0.010^1.9^2^0.060^0.020^0.010^0.100^0.040^0.010^3^0.01^1.0^0.400^0.340^0.030^1^254.00^~1 cup~^253.90^~1 cup~^0
~06492~^~SOUP,MINESTRONE,DEHYD,PREP W/H2O~^91.67^31^1.75^0.68^4.69^^1.21^15^24^0.40^404^134^3^0.30^0.050^0.160^1.4^116^^0.030^0.020^0.400^0.150^0.040^14^0.00^0.4^0.320^0.290^0.040^1^253.90^~1 cup~^1142.50^~1 packet~^0
~06493~^~SOUP,MUSHROOM,DEHYD,PREP W/H2O~^91.66^38^0.88^1.92^4.40^0.3^1.14^26^30^0.20^403^79^2^0.03^0.012^0.100^2.0^3^0.250^0.111^0.044^0.198^0.096^0.010^2^0.10^0.4^0.320^0.890^0.610^0^253.00^~1 cup~^194.00^~1 packet~^0
~06494~^~SOUP,ONION,DEHYD,PREP W/H2O~^96.29^11^0.45^0.23^2.06^0.4^0.97^5^12^0.06^345^26^2^0.02^0.006^0.024^1.0^1^0.042^0.011^0.023^0.196^0.000^0.000^1^0.00^0.1^0.050^0.130^0.030^0^246.00^~1 cup~^184.00^~1 packet~^0
~06495~^~SOUP,OXTAIL,DEHYD,PREP W/H2O~^92.96^28^1.11^1.01^3.54^0.2^1.38^4^24^0.10^478^33^4^0.00^0.000^0.040^0.7^4^0.030^0.010^0.010^0.300^0.020^0.010^2^0.10^0.0^0.500^0.420^0.040^1^244.00^~1 cup~^253.10^~1 cup~^0
~06496~^~SOUP,PEA,GRN,MIX,DEHYD,PREP W/H2O~^86.79^49^2.83^0.58^8.37^1.1^1.42^8^49^0.37^450^88^17^0.22^0.071^0.099^1.8^18^0.050^0.081^0.056^0.495^0.097^0.018^16^0.10^0.0^0.160^0.270^0.110^1^271.00^~1 cup~^206.00^~1 packet~^0
~06498~^~SOUP,TOMATO,DEHYD,PREP W/H2O~^89.70^39^0.93^0.90^7.32^0.2^1.16^20^25^0.16^356^111^5^0.08^0.035^0.030^0.2^314^0.320^0.023^0.018^0.295^0.040^0.037^3^0.03^1.7^0.410^0.340^0.090^0^265.00^~1 cup~^199.00^~1 packet~^0
~06499~^~SOUP,TOMATO VEG,DEHYD,PREP W/H2O~^93.52^22^0.79^0.34^4.04^0.2^1.32^3^12^0.25^453^41^8^0.07^0.013^0.070^1.8^75^0.320^0.023^0.018^0.312^0.057^0.020^4^0.00^2.4^0.150^0.120^0.030^0^241.00^~1 cup~^253.00^~1 cup~^0
~06500~^~SOUP,VEG BF,DEHYD,PREP W/H2O~^94.15^21^1.16^0.44^3.17^0.2^1.07^5^14^0.34^396^30^9^0.11^0.012^0.100^1.2^94^0.012^0.012^0.014^0.183^0.100^0.021^3^0.10^0.5^0.220^0.180^0.020^0^253.00^~1 cup~^1138.90^~1 packet~^0
~06501~^~SOUP,CRM OF VEG,DEHYD,PREP W/H2O~^91.18^41^0.73^2.19^4.73^0.2^1.17^12^21^0.20^450^37^4^0.10^0.040^0.070^1.9^14^0.477^0.470^0.041^0.200^0.060^0.010^3^0.05^1.5^0.550^0.980^0.570^0^260.10^~1 cup~^195.10^~1 packet~^0
~06528~^~SOUP,CHICK NOODLE,DEHYD,PREP W/H2O~^94.16^23^0.84^0.55^3.67^0.1^0.78^2^12^0.20^229^13^3^0.08^0.014^0.032^3.8^6^0.038^0.081^0.030^0.431^0.042^0.010^7^0.02^0.0^0.122^0.205^0.155^4^240.00^~1 cup~^252.30^~1 cup~^0
~06547~^~SOUP,BF MUSHROOM,CND,PREP W/EQ VOLUME H2O,COMM~^92.60^30^2.37^1.23^2.60^0.1^1.20^2^14^0.36^386^63^4^0.60^0.100^0.200^^0^^0.016^0.023^0.391^0.090^0.020^4^0.08^1.9^0.610^0.510^0.050^3^244.00^~1 cup~^593.00^~1 can~^0
~06549~^~SOUP,CHICK MUSHROOM,CND,PREP W/EQ VOLUME H2O,COMM~^90.00^54^1.80^3.75^3.80^0.1^0.60^12^11^0.36^386^63^4^0.40^0.100^0.100^^465^^0.010^0.046^0.668^0.100^0.020^0^0.02^0.0^0.980^1.650^0.950^4^244.00^~1 cup~^593.00^~1 can~^0
~06558~^~SOUP,TOMATO BISQUE,CND,PREP W/EQ VOLUME H2O,COMM~^87.17^50^0.92^1.02^9.60^0.2^1.29^16^24^0.33^424^169^4^0.24^0.052^0.104^^292^^0.027^0.029^0.465^0.050^0.036^6^0.00^2.4^0.220^0.280^0.450^2^247.00^~1 cup~^600.00^~1 can~^0
~06559~^~SOUP,TOMATO,CND,PREP W/EQ VOLUME H2O,COMM~^90.36^35^0.84^0.79^6.80^0.2^1.21^5^14^0.72^285^108^3^0.10^0.103^0.103^0.2^282^1.020^0.036^0.021^0.581^0.060^0.046^6^0.00^27.2^0.150^0.180^0.390^0^244.00^~1 cup~^593.00^~1 can~^0
~06561~^~GRAVY,NESTLE,TRIO BROWN GRAVY MIX,DRY~^4.81^406^10.42^14.78^57.86^3.5^12.13^36^122^1.80^4363^14^8^0.63^0.269^0.256^^0^0.660^0.025^0.015^0.210^0.009^0.014^26^0.00^0.0^4.290^2.638^7.649^0^6.00^~1 tbsp~^6.00^~1 serving~^0
~06562~^~GRAVY,CUSTOM FOODS,SUPERB INST BROWN GRAVY MIX,DRY~^5.51^380^8.53^11.85^59.78^3.2^14.34^116^212^7.40^5053^367^32^0.96^0.149^0.202^9.3^39^0.125^0.236^0.473^2.261^1.014^0.282^100^0.33^1.9^5.866^5.488^0.499^12^454.00^~1 package~^6.70^~1 serving~^0
~06563~^~GRAVY,NESTLE,TRIO SOUTHERN GRAVY MIX,DRY~^3.68^481^2.46^25.45^60.51^0.0^7.90^75^66^0.62^2900^138^14^0.32^0.058^0.189^^244^4.287^0.030^0.108^0.099^0.190^0.034^3^0.23^0.7^5.610^2.965^11.909^2^368.00^~1 package~^10.00^~1 serving~^0
~06564~^~GRAVY,CUSTOM FOODS,SUPERB COUNTRY GRAVY MIX,DRY~^5.41^481^8.10^26.08^53.58^4.9^6.84^43^109^5.69^2241^155^16^0.60^0.081^0.262^^39^4.261^0.371^0.400^3.397^0.607^0.082^^0.12^1.9^10.427^12.600^3.050^2^680.00^~1 package~^9.70^~1 serving~^0
~06565~^~GRAVY,CUSTOM FOODS,RED LABEL AU JUS BASE,DRY~^9.72^191^15.68^4.01^22.98^3.1^47.62^1661^184^2.96^18623^184^25^1.45^0.278^0.317^^49^0.022^0.090^0.047^0.684^0.051^0.258^49^0.30^0.5^2.268^1.484^0.256^6^10.00^~1 serving~^454.00^~1 package~^0
~06566~^~GRAVY,NESTLE,TRIO AU JUS GRAVY MIX,DRY~^3.62^280^0.91^5.01^57.83^1.0^32.63^103^5^2.80^13300^4^1^0.05^0.027^0.051^^0^0.182^0.000^0.001^0.005^0.000^0.001^0^0.00^0.0^1.780^1.772^1.322^4^3.00^~1 tsp~^198.00^~1 package~^0
~06567~^~GRAVY,CUSTOM FOODS,SUPERB INST AU JUS MIX,DRY~^2.37^296^21.15^5.99^39.44^3.0^31.05^152^243^28.80^11063^265^29^1.93^0.384^0.557^^39^0.284^1.276^0.552^5.955^0.370^0.420^^0.25^4.0^2.766^2.913^0.314^6^113.00^~1 package~^6.70^~1 serving~^0
~06568~^~GRAVY,CUSTOM FOODS,SUPERB PEPPERED OLD-FASH BISCUIT MIX,DRY~^5.69^500^6.57^29.64^51.87^2.7^6.24^35^101^0.28^2480^140^16^0.54^0.075^0.296^^430^1.671^0.352^0.301^2.521^0.369^0.039^33^0.22^0.8^8.689^20.004^0.943^1^680.00^~1 package~^9.70^~1 serving~^0
~06569~^~GRAVY,CUSTOM FOODS,SUPERB INST PORK GRAVY MIX,DRY~^5.29^363^8.33^7.88^64.72^2.4^13.78^117^172^3.94^4469^208^22^0.73^0.207^0.222^^117^0.077^0.119^0.252^0.841^0.553^0.073^18^0.32^1.4^3.919^3.545^0.415^10^6.70^~1 serving~^454.00^~1 package~^0
~06570~^~GRAVY,CUSTOM FOODS,SUPERB INST BF GRAVY MIX,DRY~^4.65^369^9.80^9.48^61.10^4.3^14.97^141^239^6.27^5203^450^41^0.76^0.146^0.154^18.0^40^0.099^0.187^0.514^1.075^1.218^0.138^10^0.62^0.9^4.880^3.659^0.938^11^6.70^~1 serving~^454.00^~1 package~^0
~06571~^~GRAVY,CUSTOM FOODS,SUPERB OLD-FASH BISCUIT MIX,DRY~^5.17^495^6.56^28.03^54.23^4.8^6.01^37^82^6.04^1973^621^12^0.52^0.161^0.168^^470^4.538^0.196^0.204^1.347^0.284^0.030^33^0.23^0.3^8.377^18.690^0.959^3^680.00^~1 package~^9.70^~1 serving~^0
~06572~^~GRAVY,NESTLE,TRIO COUNTRY GRAVY MIX,DRY~^4.20^433^9.08^15.27^64.87^9.0^6.59^65^111^1.30^2559^139^14^0.64^0.088^0.173^^0^0.821^0.123^0.192^1.256^0.333^0.038^10^0.09^0.0^3.990^1.812^6.783^6^8.00^~1 tbsp~^624.00^~1 package~^0
~06573~^~GRAVY,CUSTOM FOODS,SUPERB INST CHICK GRAVY MIX,DRY~^5.90^395^10.20^14.23^56.54^3.2^13.13^107^227^5.38^4605^415^38^1.25^0.120^0.206^^80^0.596^0.285^0.575^3.947^1.496^0.200^51^0.41^0.9^4.511^6.800^2.921^35^6.70^~1 serving~^454.00^~1 package~^0
~06574~^~GRAVY,NESTLE,TRIO CHICK GRAVY MIX,DRY~^3.81^405^11.40^11.80^63.22^1.4^9.77^160^199^1.30^3250^272^26^1.19^0.163^0.132^^208^0.444^0.081^0.278^1.718^0.875^0.134^16^0.39^1.2^4.070^4.399^3.692^28^8.00^~1 tbsp~^641.00^~1 package~^0
~06576~^~GRAVY,CUSTOM FOODS,SUPERB INST TURKEY GRAVY MIX,DRY~^5.24^409^11.72^14.66^57.56^3.8^10.82^115^203^9.57^4090^306^30^1.13^0.169^0.186^19.4^140^0.678^0.130^0.264^1.181^0.630^0.205^25^0.37^0.9^4.931^5.250^4.478^24^6.70^~1 serving~^454.00^~1 package~^0
~06577~^~GRAVY,NESTLE,TRIO TURKEY GRAVY MIX,DRY~^5.05^362^8.57^4.34^72.05^1.5^9.99^120^357^1.20^3387^717^57^1.25^0.130^0.072^^0^0.170^0.302^0.957^3.428^2.307^0.307^159^0.68^0.0^0.990^1.858^0.818^11^567.00^~1 package~^8.00^~1 serving~^0
~06579~^~GRAVY,HEINZ,HEINZ HOME STYLE SAVORY BROWN GRAVY,CND~^89.90^41^1.50^1.30^5.69^^1.60^^^^586^^^^^^^^^^^^^^^^^0.540^0.460^0.062^4^60.00^~.25 cup~^^~~^0
~06581~^~SOUP,OODLES OF NOODLES RAMEN NOODLE ORIENTAL FLAVOR, DRY~^4.70^453^9.30^17.10^65.50^^3.40^^^4.27^1160^^^^^^^^^^^^^^^^^7.630^6.450^1.024^^42.00^~1 serving~^^~~^0
~06582~^~SOUP,NISSIN,CUP NOODLES,RAMEN NOODLE,CHICK FLAVOR,DRY MIX~^5.90^463^8.70^22.00^57.50^^5.90^^^3.41^2240^^^^^^^625^^^^^^^^^^9.770^^^^64.00^~1 container~^^~~^0
~06710~^~SAUCE,CUSTOM FOODS,RED LABEL ALLPURP ITALIAN SAU MIX,DRY~^3.11^346^2.86^3.52^75.69^4.8^14.82^108^86^19.64^6416^437^40^0.70^0.183^0.707^^60^0.535^0.121^0.049^0.513^0.240^0.432^45^0.00^1.4^0.309^1.347^1.865^1^425.00^~1 package~^5.60^~1 serving~^0
~06711~^~SAUCE,NESTLE,TRIO ALFREDO SAU MIX,DRY~^2.05^535^15.32^36.35^36.52^2.0^9.76^467^415^0.94^2590^254^32^1.49^0.064^0.056^9.3^567^3.924^0.156^0.054^2.070^1.044^0.134^118^0.38^0.0^13.180^13.669^8.610^56^^~~^^~~^0
~06713~^~SAUCE,NESTLE,TRIO CHS SAU MIX,DRY~^3.53^446^7.38^19.15^60.91^0.0^9.03^183^283^0.71^2580^428^36^1.11^0.085^0.052^^173^2.327^0.211^0.678^2.399^1.499^0.182^134^0.46^0.0^6.670^7.510^5.400^19^12.00^~1 serving~^907.00^~1 package~^0
~06714~^~SAUCE,NESTLE,TRIO NACHO CHS SAU MIX,DRY~^3.52^428^8.95^15.52^63.06^0.6^8.95^167^283^0.71^2820^428^36^1.11^0.085^0.052^^181^2.327^0.211^0.678^2.399^1.499^0.182^134^0.46^2.4^6.660^4.501^3.522^17^12.00^~1 serving~^907.00^~1 package~^0
~06715~^~SAUCE,CUSTOM FOODS,SUPERB INST NACHO CHS SAU MIX,DRY~^4.49^420^7.99^18.31^55.93^2.8^13.28^305^283^0.80^5164^428^36^1.11^0.085^0.052^^303^2.327^0.211^0.678^2.399^1.499^0.182^134^0.46^1.3^10.315^7.040^0.958^21^14.20^~1 serving~^907.00^~1 package~^0
~06716~^~SAUCE,CUSTOM FOODS,SUPERB INST CHEDDAR CHS SAU MIX,DRY~^4.88^423^7.94^18.32^56.51^4.4^12.36^285^283^0.46^4825^428^36^1.11^0.085^0.052^^404^2.327^0.211^0.678^2.399^1.499^0.182^134^0.46^1.0^10.627^6.685^1.007^27^14.20^~1 serving~^907.00^~1 package~^0
~06720~^~SAUCE,CHS SAU MIX,DRY~^3.78^438^7.68^18.33^60.52^1.0^9.67^204^283^0.50^3202^428^36^1.11^0.085^0.052^^202^2.327^0.211^0.678^2.399^1.499^0.182^134^0.46^0.9^8.440^6.868^0.983^23^^~~^^~~^0
~06721~^~SAUCE,CPC,KNORR ALFREDO SAU,DRY MIX~^5.55^412^14.80^18.10^47.50^^14.00^^^^4868^^^^^^^^^^^^^^^^^11.050^6.948^0.641^36^15.00^~2 tbsp~^^~~^0
~06722~^~SOUP,LIPTON,RECIPE SECRETS BEEFY MUSHROOM,MIX,DRY~^4.00^298^7.76^3.43^60.22^1.0^24.59^98^^0.94^5865^^^^^^^8^^0.030^0.069^0.685^^^0^^1.5^0.485^^^2^11.00^~1 serving~^^~~^0
~06723~^~SOUP,LIPTON,RECIPE SECRETS FIESTA HERB W/RED,MIX,DRY~^4.00^322^10.66^3.77^64.44^4.6^17.13^106^^3.62^6210^^^^^^^1659^^0.397^0.463^3.259^^^23^^16.8^0.637^^^15^9.00^~1 serving~^^~~^0
~06724~^~SOUP,LIPTON,RECIPE SECRETS BEEFY ONION,MIX,DRY~^4.00^314^6.47^7.93^58.53^4.4^23.07^140^^1.50^7582^^^^^^^0^^0.186^0.233^1.508^^^0^^8.2^1.801^^^0^8.00^~1 serving~^^~~^0
~06725~^~SOUP,CHICK CORN CHOWDER,CHUNKY,RTS,SINGLE BRAND~^82.10^99^3.10^6.30^7.50^0.9^1.00^^^^299^^^^^^^1150^^^^^^^^^^1.750^1.270^1.900^11^539.00^~1 package~^240.00^~1 serving~^0
~06726~^~SOUP,CHICK MUSHROOM CHOWDER,CHUNKY,RTS,SINGLE BRAND~^84.20^80^3.00^4.40^7.10^1.4^1.30^^^0.48^339^^^^^^^0^^^^^^^^^2.0^1.150^0.837^1.740^6^539.00^~1 package~^240.00^~1 serving~^0
~06727~^~SOUP,CHICK NOODLE,CHUNKY,RTS,SINGLE BRAND~^88.70^47^3.20^1.30^5.70^^1.10^^^0.49^360^^^^^^^1075^^^^^^^^^^0.321^0.497^0.262^10^539.00^~1 package~^243.00^~1 serving~^0
~06728~^~SOUP,POTATO HAM CHOWDER,CHUNKY,RTS,SINGLE BRAND~^85.30^80^2.70^5.20^5.60^0.6^1.20^^^0.70^364^^^^^^^0^^^^^^^^^^1.620^2.460^0.320^9^539.00^~1 package~^240.00^~1 serving~^0
~06729~^~SOUP,SIRLOIN BURGER W/VEG,RTS,SINGLE BRAND~^84.10^77^4.20^3.70^6.80^2.3^1.20^^^0.87^361^^^^^^^1250^^^^^^^^^^1.330^1.320^0.523^11^539.00^~1 package~^240.00^~1 serving~^0
~06730~^~SOUP,SPLIT PEA W/ HAM,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND~^81.00^76^5.20^1.10^11.30^^1.40^^^0.92^343^^^^^^^2625^^^^^^^^^4.2^0.300^0.404^0.198^6^539.00^~1 package~^243.00^~1 serving~^0
~06731~^~SOUP,BEAN W/BACON,COND,SINGLE BRAND~^70.90^117^6.50^2.10^18.00^4.6^2.50^^^1.37^736^^^^^^^183^^^^^^^^^^0.601^0.747^0.446^3^326.00^~1 package~^135.00^~1 serving~^0
~06732~^~SOUP,BF BROTH,CND,COND,SINGLE BRAND~^94.60^18^2.60^1.00^0.00^^2.10^^^^769^^^^^^^0^^^^^^^^^^^^^1^298.00^~1 package~^126.00^~1 serving~^0
~06733~^~SOUP,BF W/VEG&BARLEY,CND,COND,SINGLE BRAND~^84.60^61^3.90^1.40^8.20^^1.90^^^^707^^^^^^^567^^^^^^^^^^0.480^0.567^0.098^6^312.00^~1 package~^127.00^~1 serving~^0
~06734~^~SOUP,CHICK W/STAR-SHAPED PASTA,CND,COND,SINGLE BRAND~^86.80^50^2.30^1.40^7.10^^2.40^^^^732^^^^^^^433^^^^^^^^^^0.342^0.546^0.303^4^298.00^~1 package~^125.00^~1 serving~^0
~06736~^~SOUP,CRM OF CHICK,CND,COND,SINGLE BRAND~^81.40^99^2.40^6.50^7.70^^2.00^^^^788^^^^^^^0^^^^^^^^^^1.610^1.640^2.050^7^305.00^~1 package~^126.00^~1 serving~^0
~06738~^~SOUP,SPLIT PEA W/HAM&BACON,CND,COND,SINGLE BRAND~^65.40^140^8.60^2.30^21.20^3.0^2.50^^^1.59^729^^^^^^^150^^^^^^^^^^0.676^0.892^0.439^3^326.00^~1 package~^135.00^~1 serving~^0
~06739~^~SOUP,VEG BF,CND,COND,SINGLE BRAND~^86.00^53^3.80^0.80^7.70^^1.70^^^^555^^^^^^^1367^^^^^^^^^^0.231^0.176^0.237^5^298.00^~1 package~^136.00^~1 serving~^0
~06740~^~SOUP,CHICK VEG,CHUNKY,RED FAT,RED NA,RTS,SINGLE BRAND~^89.50^40^2.70^0.50^6.30^^1.00^^^^192^^^^^^^1283^^^^^^^^^^0.121^0.168^0.107^4^454.00^~1 package~^240.00^~1 serving~^0
~06741~^~SOUP,CHICK NOODLE W/CELERY&CARROTS,HOMESTYLE,RTS,SINGLE BRAN~^92.70^31^2.10^1.10^3.10^^1.00^^^0.50^323^^^^^^^217^^^^^^^^^^0.283^0.414^0.170^7^305.00^~1 package~^305.00^~1 serving~^0
~06742~^~SOUP,VEG BF,MICROWAVABLE,RTS,SINGLE BRAND~^88.60^44^6.20^0.70^3.30^1.5^1.20^^^^376^^^^^^^650^^^^^^^^^^0.221^0.223^0.112^3^292.00^~1 package~^292.00^~1 serving~^0
~06746~^~GRAVY,PEPPERIDGE FARM HEARTY BF GRAVY,GLASS JAR~^88.40^43^3.00^0.70^6.20^^1.70^^^^631^^^^^^^0^^^^^^^^^^0.238^0.252^0.064^5^340.00^~1 package~^60.00^~1 serving~^0
~06747~^~SOUP,PROGRESSO CHICK&WILD RICE W/VEG~^90.50^39^2.50^0.90^5.00^^1.00^^^^328^^^^^^^550^^^^^^^^^^0.250^0.411^0.211^6^538.00^~1 package~^239.00^~1 serving~^0
~06748~^~SOUP,PROGRESSO HEALTHY CLASSICS BF BARLEY,99% FAT FREE~^86.10^57^5.10^0.68^7.10^1.5^0.80^^^0.65^219^^^^^^^834^^^^^^^^^^0.290^0.300^0.090^8^453.00^~1 package~^241.00^~1 serving~^0
~06749~^~SOUP,BF W/COUNTRY VEG,CHUNKY,RTS,SINGLE BRAND~^85.30^63^5.10^1.80^6.60^^1.20^^^0.89^357^^^^^^^1800^^^^^^^^^^0.539^0.443^0.511^10^539.00^~1 package~^243.00^~1 serving~^0
~06800~^~GRAVY,NESTLE,CHEF-MATE COUNTRY SAUSAGE GRAVY,RTS~^75.33^155^4.60^12.40^6.28^0.7^1.39^6^41^0.55^380^77^5^0.55^0.038^0.033^^0^0.297^0.159^0.062^1.049^0.159^0.065^1^0.34^0.1^3.220^4.698^3.483^21^2977.00^~1 package~^62.00^~1 serving~^0
~06901~^~SAUCE,NESTLE,CONTADINA DELUXE MARINARA SAU,RTS~^87.70^58^1.22^2.82^6.95^1.2^1.31^19^26^0.60^375^207^12^0.13^0.075^0.207^^350^0.000^0.043^0.032^0.572^0.199^0.084^9^0.00^7.0^0.440^1.371^0.824^0^250.00^~1 cup~^3005.00^~1 package~^0
~06903~^~SAUCE,NESTLE,CHEF-MATE CREOLE SAU,RTS~^89.27^40^1.49^1.11^5.98^1.3^2.15^56^28^0.50^547^302^14^0.16^0.095^0.167^^377^0.987^0.054^0.040^0.850^0.266^0.111^14^0.00^0.0^0.108^0.372^0.471^0^248.00^~1 cup~^1956.00^~1 package~^0
~06904~^~SAUCE,NESTLE,CONTADINA SPAGHETTI SAU,RTS~^86.09^56^1.62^1.31^9.50^1.9^1.48^25^37^0.85^450^383^22^0.21^0.148^0.234^^400^2.503^0.065^0.049^1.552^0.397^0.144^10^0.00^8.9^0.150^0.368^0.620^0^250.00^~1 cup~^2977.00^~1 package~^0
~06905~^~SAUCE,NESTLE,CHEF-MATE LEMON SAU,RTS~^67.15^134^0.22^0.59^31.92^0.0^0.13^4^4^0.38^8^20^2^0.04^0.024^0.031^^0^0.044^0.007^0.005^0.035^0.020^0.008^1^0.00^8.6^0.072^0.169^0.280^0^2126.00^~1 package~^32.00^~1 serving~^0
~06907~^~SAUCE,NESTLE,CHEF-MATE SHARP CHEDDAR CHS SAU,READY-TO -SERVE~^67.63^211^8.66^18.27^2.90^1.0^2.54^216^167^0.21^751^32^10^1.03^0.016^0.008^^480^0.410^0.007^0.122^0.026^0.134^0.018^5^0.15^0.1^7.250^4.922^3.354^36^252.00^~1 cup~^3033.00^~1 package~^0
~06908~^~SAUCE,NESTLE,CHEF-MATE GOLDEN CHS SAU,RTS~^64.76^220^10.65^18.07^3.65^1.1^2.87^255^167^0.22^796^32^10^1.03^0.016^0.008^^317^0.410^0.007^0.122^0.026^0.134^0.018^5^0.15^0.0^8.840^4.922^3.354^46^252.00^~1 cup~^3033.00^~1 package~^0
~06909~^~SAUCE,NESTLE,QUE BUENO MILD NACHO CHS SAU,RTS~^70.43^189^7.17^16.07^4.00^0.8^2.33^187^167^0.32^781^32^10^1.03^0.016^0.008^^203^0.410^0.007^0.122^0.026^0.134^0.018^5^0.15^0.1^6.710^4.922^3.354^32^252.00^~1 cup~^3005.00^~1 package~^0
~06910~^~SAUCE,NESTLE,QUE BUENO NACHO CHS SAU,RTS~^66.50^203^8.32^16.03^6.38^0.7^2.77^287^167^0.24^920^32^10^1.03^0.016^0.008^^763^0.410^0.007^0.122^0.026^0.134^0.018^5^0.15^0.7^9.200^^^46^252.00^~1 cup~^3005.00^~1 package~^0
~06921~^~SAUCE,NESTLE,CHEF-MATE BASIC CHEDDAR CHS SAU,RTS~^74.21^132^2.90^7.58^12.93^0.0^2.38^74^82^0.29^760^26^6^0.54^0.013^0.007^^63^2.000^0.004^0.065^0.067^0.141^0.013^3^0.09^0.9^2.540^^^10^248.00^~1 cup~^3005.00^~1 package~^0
~06922~^~SAUCE,NESTLE,QUE BUENO JALAPENO CHS SAU,RTS~^74.22^129^3.19^7.46^12.30^0.0^2.83^85^82^0.19^907^26^6^0.54^0.013^0.007^^113^0.523^0.004^0.065^0.067^0.141^0.013^3^0.09^0.8^2.870^2.707^1.191^10^3005.00^~1 package~^63.00^~1 serving~^0
~06930~^~SAUCE,CHS,RTS~^70.50^174^6.71^13.29^6.83^0.5^2.67^184^157^0.21^828^30^9^0.98^0.018^0.010^3.2^316^0.318^0.006^0.114^0.024^0.125^0.017^4^0.14^0.4^6.010^3.823^2.599^29^63.00^~.25 cup~^^~~^0
~06931~^~SAUCE,PASTA,SPAGHETTI/MARINARA,RTS~^86.89^57^1.42^2.06^8.22^1.6^1.40^22^32^0.72^412^295^17^0.17^0.112^0.220^0.6^375^1.252^0.054^0.040^1.062^0.298^0.114^10^0.00^8.0^0.295^0.870^0.722^0^250.00^~1 cup~^125.00^~1 serving~^0
~06932~^~SAUCE,PREGO 100% NAT SPAGHETTI SAU,TRADITIONAL,JAR~^76.80^105^1.70^3.90^16.00^3.1^1.90^^^^430^^^^^^^567^^^^^^^^^10.4^0.870^^^0^129.50^~2 tbsp~^^~~^0
~06933~^~SAUCE,LIPTON,RAGU OLD WORLD STYLE SMOOTH PASTA SAU,TRAD,JAR~^84.40^64^1.50^2.10^9.69^2.1^2.30^^^0.82^605^^^^^^^517^^^^^^^^^^0.290^0.437^1.032^^125.00^~.5 cup~^^~~^0
~07001~^~BARBECUE LOAF,PORK,BEEF~^64.82^173^15.84^8.90^6.40^0.0^4.04^55^132^1.16^1334^329^17^2.46^0.070^0.040^21.3^68^^0.360^0.248^2.266^1.570^0.260^9^1.68^0.0^3.170^4.140^0.810^37^28.35^~1 oz~^23.00^~1 slice~^0
~07002~^~BEERWURST,BEER SALAMI,BF~^52.90^329^12.40^29.90^1.70^0.0^3.10^9^97^1.51^1028^174^12^2.44^0.040^0.028^16.1^0^0.190^0.070^0.120^3.390^0.330^0.170^3^1.97^0.0^13.030^14.020^1.110^61^23.00^~1 slice~^6.00^~1 slice~^0
~07003~^~BEERWURST,BEER SALAMI,PORK~^61.46^238^14.24^18.80^2.06^0.0^3.44^8^103^0.76^1240^253^13^1.72^0.050^0.032^20.9^0^^0.554^0.192^3.254^0.490^0.350^3^0.87^0.0^6.280^8.980^2.360^59^23.00^~1 slice~^6.00^~1 slice~^0
~07004~^~BERLINER,PORK,BEEF~^60.97^230^15.27^17.20^2.60^0.0^3.97^12^130^1.15^1297^283^15^2.47^0.080^0.041^14.1^0^^0.380^0.213^3.110^0.690^0.200^5^2.67^0.0^6.080^8.000^1.580^46^28.35^~1 oz~^23.00^~1 slice~^0
~07005~^~BLOOD SAUSAGE~^47.33^378^14.61^34.48^1.28^0.0^2.31^6^22^6.40^680^38^8^1.30^0.040^0.011^11.8^0^0.240^0.073^0.130^1.200^0.600^0.040^5^1.00^0.0^13.370^15.850^3.460^120^28.35^~1 oz~^25.00^~1 slice~^0
~07006~^~BOCKWURST,RAW,PORK,VEAL,MILK,EGGS~^56.12^307^13.32^27.57^0.48^0.0^2.50^16^146^0.65^1105^270^18^1.55^0.060^0.015^10.6^23^0.140^0.410^0.170^4.126^0.670^0.230^6^0.81^0.0^10.130^13.000^2.980^59^28.35^~1 oz~^65.00^~1 link~^0
~07007~^~BOLOGNA,BEEF~^55.30^312^12.20^28.50^0.80^0.0^3.20^12^88^1.66^981^157^12^2.16^0.030^0.028^11.3^0^0.190^0.050^0.109^2.407^0.280^0.150^5^1.42^0.0^12.070^13.800^1.090^58^28.35^~1 slice~^23.00^~1 slice~^0
~07008~^~BOLOGNA,BEEF AND PORK~^54.30^316^11.69^28.26^2.79^0.0^2.97^12^91^1.51^1019^180^11^1.94^0.080^0.039^11.3^0^0.220^0.172^0.137^2.580^0.280^0.180^5^1.33^0.0^10.700^13.390^2.400^55^28.35^~1 slice~^23.00^~1 slice~^0
~07010~^~BOLOGNA,PORK~^60.60^247^15.30^19.87^0.73^0.0^3.50^11^139^0.77^1184^281^14^2.03^0.080^0.036^12.7^0^0.260^0.523^0.157^3.900^0.720^0.270^5^0.93^0.0^6.880^9.780^2.120^59^28.35^~1 slice~^23.00^~1 slice~^0
~07011~^~BOLOGNA,TURKEY~^65.08^199^13.73^15.21^0.97^0.0^3.30^84^131^1.53^878^199^14^1.74^0.030^0.015^12.8^0^0.530^0.055^0.165^3.527^0.700^0.220^7^0.27^0.0^5.060^4.790^4.290^99^28.35^~1 oz~^56.70^~2 slices~^0
~07013~^~BRATWURST,COOKED,PORK~^56.13^301^14.08^25.87^2.07^0.0^1.85^44^149^1.29^557^212^15^2.30^0.090^0.046^21.2^0^0.250^0.505^0.183^3.200^0.320^0.210^2^0.95^1.0^9.320^12.190^2.740^60^28.35^~1 oz~^85.00^~1 link~^0
~07014~^~BRAUNSCHWEIGER (A LIVER SAUSAGE),PORK~^48.01^359^13.50^32.09^3.13^0.0^3.27^9^168^9.36^1143^199^11^2.81^0.240^0.155^58.0^14051^0.350^0.249^1.525^8.368^3.380^0.330^44^20.09^0.0^10.900^14.910^3.740^156^28.35^~1 oz~^18.00^~1 slice~^0
~07015~^~BROTWURST,PORK,BF,NONFAT DRY MILK~^51.30^323^14.27^27.80^2.97^0.0^3.67^48^134^1.03^1112^281^16^2.10^0.080^0.038^13.5^0^^0.250^0.227^3.300^0.060^0.130^5^2.05^0.0^9.930^13.290^2.830^63^28.35^~1 oz~^70.00^~1 link~^0
~07016~^~CHEESEFURTER,CHS SMOKIE,PORK,BF~^52.48^327^14.05^28.95^1.50^0.0^3.03^58^178^1.08^1082^206^13^2.25^0.070^0.033^11.3^157^0.318^0.247^0.160^2.900^0.760^0.130^3^1.73^0.0^10.470^13.660^3.020^68^28.35^~1 oz~^43.00^~1 cheesefurter~^0
~07017~^~CHICKEN ROLL,LIGHT MEAT~^68.60^159^19.53^7.38^2.45^0.0^2.05^43^157^0.97^584^228^19^0.72^0.040^0.013^12.5^82^0.265^0.065^0.130^5.291^0.390^0.210^2^0.15^0.0^2.020^2.960^1.600^50^170.00^~1 package~^56.70^~2 slices~^0
~07018~^~CHICKEN SPREAD,CANNED~^66.22^192^15.41^11.72^5.39^0.0^1.26^125^89^2.33^386^106^12^1.15^0.040^0.012^10.8^87^^0.009^0.114^2.748^0.430^0.150^3^0.13^0.0^3.380^4.860^2.510^52^13.00^~1 tbsp~^28.35^~1 oz~^0
~07019~^~CHORIZO,PORK AND BEEF~^31.85^455^24.10^38.27^1.86^0.0^3.92^8^150^1.59^1235^398^18^3.41^0.080^0.040^21.1^0^0.220^0.630^0.300^5.131^1.120^0.530^2^2.00^0.0^14.380^18.400^3.460^88^28.35^~1 oz~^60.00^~1 link~^0
~07020~^~CORNED BEEF LOAF,JELLIED~^69.10^153^22.90^6.10^0.00^0.0^3.00^11^73^2.04^953^101^11^4.09^0.060^0.031^17.2^0^0.190^0.000^0.110^1.760^0.190^0.120^8^1.27^0.0^2.600^2.680^0.320^47^28.35^~1 slice~^56.70^~2 slices~^0
~07021~^~DUTCH BRAND LOAF,PORK,BF~^59.41^240^13.42^17.82^5.57^0.0^3.78^84^162^1.24^1250^376^21^1.72^0.070^0.032^14.8^0^0.220^0.303^0.269^2.387^0.600^0.230^2^1.32^0.0^6.350^8.330^1.910^47^28.35^~1 slice~^56.70^~2 slices~^0
~07022~^~FRANKFURTER,BEEF~^54.70^315^12.00^28.50^1.80^0.0^2.90^20^87^1.43^1026^166^3^2.17^0.060^0.033^13.8^0^0.190^0.051^0.102^2.415^0.290^0.120^4^1.54^0.0^12.050^13.620^1.380^61^45.00^~1 frankfurter~^57.00^~1 frankfurter~^0
~07023~^~FRANKFURTER,BEEF AND PORK~^53.87^320^11.28^29.15^2.55^0.0^3.15^11^86^1.15^1120^167^10^1.84^0.080^0.032^13.8^0^0.250^0.199^0.120^2.634^0.350^0.130^4^1.30^0.0^10.760^13.670^2.730^50^45.00^~1 frankfurter~^^~~^0
~07024~^~FRANKFURTER,CHICK~^57.53^257^12.93^19.48^6.79^0.0^3.28^95^107^2.00^1370^84^10^1.04^0.050^0.015^18.4^130^0.215^0.066^0.115^3.089^0.830^0.320^4^0.24^0.0^5.540^8.480^4.040^101^28.35^~1 oz~^45.00^~1 frankfurter~^0
~07025~^~FRANKFURTER,TURKEY~^62.99^226^14.28^17.70^1.49^0.0^3.53^106^134^1.84^1426^179^14^3.11^0.100^0.016^15.4^0^0.617^0.041^0.179^4.132^0.720^0.230^8^0.28^0.0^5.890^5.580^5.000^107^28.35^~1 oz~^45.00^~1 frankfurter~^0
~07026~^~HAM,CHOPPED,CANNED~^60.77^239^16.06^18.83^0.28^0.0^4.08^7^139^0.95^1365^284^13^1.83^0.050^0.025^18.6^0^0.250^0.535^0.165^3.200^0.280^0.320^1^0.70^2.0^6.280^9.170^2.050^49^28.35^~1 oz~^21.00^~1 slice~^0
~07027~^~HAM,CHOPPED,NOT CANNED~^63.64^229^17.12^17.25^0.00^0.0^4.04^7^155^0.83^1371^319^16^1.94^0.060^0.041^17.4^0^^0.632^0.204^3.880^0.280^0.350^1^0.92^0.0^5.730^8.200^2.110^51^28.35^~1 slice~^21.00^~1 slice~^0
~07028~^~HAM,SLICED,EX LN,(APPROX 5% FAT)~^70.52^131^19.35^4.96^0.97^0.0^4.21^7^218^0.76^1429^350^17^1.93^0.070^0.033^16.2^0^0.290^0.932^0.223^4.838^0.470^0.460^4^0.75^0.0^1.620^2.350^0.480^47^135.00^~1 cup,, diced~^28.35^~1 slice~^0
~07029~^~HAM,SLICED,REG (APPROX 11% FAT)~^64.64^182^17.56^10.57^3.11^0.0^4.11^7^247^0.99^1317^332^19^2.14^0.100^0.031^16.4^0^0.290^0.863^0.252^5.251^0.450^0.340^3^0.83^0.0^3.390^4.950^1.210^57^135.00^~1 cup,, diced~^28.35^~1 slice~^0
~07030~^~HAM,MINCED~^57.35^263^16.28^20.68^1.85^0.0^3.85^10^157^0.79^1245^311^16^1.90^0.080^0.031^20.0^0^^0.712^0.190^4.162^0.180^0.260^1^0.95^0.0^7.180^9.570^2.470^70^28.35^~1 oz~^21.00^~1 slice~^0
~07031~^~HAM SALAD SPREAD~^62.60^216^8.68^15.53^10.65^0.0^2.55^8^120^0.59^912^150^10^1.10^0.070^0.013^17.8^0^1.736^0.435^0.120^2.095^0.310^0.150^1^0.76^0.0^5.060^7.200^2.700^37^15.00^~1 tbsp~^28.35^~1 oz~^0
~07032~^~HAM&CHS LOAF OR ROLL~^57.91^259^16.62^20.21^1.43^0.0^3.83^58^253^0.91^1343^294^16^2.00^0.080^0.027^34.6^75^0.270^0.601^0.187^3.452^0.520^0.260^3^0.81^0.0^7.510^9.260^2.190^57^28.35^~1 slice~^56.70^~2 slices~^0
~07033~^~HAM AND CHEESE SPREAD~^59.13^245^16.18^18.53^2.28^0.0^3.90^217^495^0.76^1197^162^18^2.25^0.090^0.036^33.6^304^^0.318^0.220^2.153^0.590^0.130^3^0.73^0.0^8.620^7.080^1.380^61^15.00^~1 tbsp~^28.35^~1 oz~^0
~07034~^~HEADCHEESE,PORK~^64.70^212^16.00^15.80^0.30^0.0^3.10^16^59^1.17^1257^31^9^1.30^0.122^0.019^0.1^0^0.250^0.037^0.182^1.127^0.220^0.190^2^1.05^0.0^4.940^8.100^1.650^81^28.35^~1 slice~^56.70^~2 slices~^0
~07035~^~HONEY LOAF,PORK,BEEF~^70.47^128^15.77^4.47^5.33^0.0^3.96^17^143^1.35^1320^343^17^2.42^0.060^0.030^28.3^0^0.220^0.482^0.240^3.142^0.660^0.330^8^1.08^0.0^1.440^2.010^0.470^34^28.35^~1 slice~^56.70^~2 slices~^0
~07036~^~ITALIAN SAUSAGE,RAW,PORK~^51.08^346^14.25^31.33^0.65^0.0^2.70^18^142^1.18^731^253^14^1.79^0.080^0.058^24.8^0^^0.568^0.168^3.250^0.510^0.300^8^0.91^2.0^11.270^14.340^4.030^76^113.00^~1 link~^91.00^~1 link~^0
~07037~^~KIELBASA,KOLBASSY,PORK,BF,NONFAT DRY MILK~^53.95^310^13.26^27.15^2.14^0.0^3.50^44^148^1.45^1076^271^16^2.02^0.100^0.040^17.7^0^0.220^0.228^0.214^2.879^0.820^0.180^5^1.61^0.0^9.910^12.940^3.080^67^28.35^~1 oz~^26.00^~1 slice~^0
~07038~^~KNACKWURST,KNOCKWURST,PORK,BF~^55.50^308^11.88^27.76^1.76^0.0^3.10^11^98^0.91^1010^199^11^1.66^0.060^0.021^13.5^0^0.570^0.342^0.140^2.734^0.320^0.170^2^1.18^0.0^10.200^12.810^2.920^58^28.35^~1 oz~^68.00^~1 link~^0
~07039~^~LEBANON BOLOGNA,BEEF~^60.80^212^19.30^13.20^2.70^0.0^4.00^13^150^2.47^1338^300^16^3.98^0.090^0.057^15.9^0^0.190^0.062^0.188^4.362^0.530^0.240^3^2.55^0.0^5.840^5.940^0.610^70^28.35^~1 oz~^23.00^~1 slice~^0
~07040~^~LIVER CHEESE,PORK~^53.60^304^15.20^25.60^2.10^0.0^3.50^8^207^10.83^1225^226^12^3.70^0.383^0.200^36.5^17490^^0.212^2.227^11.768^3.536^0.470^104^24.55^3.0^8.960^12.260^3.420^174^28.35^~1 oz~^38.00^~1 slice~^0
~07041~^~LIVER SAUSAGE,LIVERWURST,PORK~^52.10^326^14.10^28.50^2.20^0.0^3.10^26^230^6.40^860^170^12^2.30^0.240^0.155^58.0^27667^^0.272^1.030^4.300^2.950^0.190^30^13.46^0.0^10.600^13.340^2.600^158^28.35^~1 oz~^18.00^~1 slice~^0
~07042~^~LUNCHEON MEAT,BEEF,LOAVED~^52.50^308^14.40^26.20^2.90^0.0^4.00^11^119^2.32^1329^208^14^2.53^0.120^0.045^22.3^0^0.220^0.110^0.220^3.660^0.520^0.190^5^3.89^0.0^11.180^12.230^0.870^64^28.35^~1 slice~^56.70^~2 slices~^0
~07043~^~LUNCHEON MEAT,BF,THIN SLICED~^58.10^177^28.11^3.84^5.71^0.0^4.24^11^168^2.70^1439^429^19^3.98^0.034^0.038^28.2^0^0.190^0.080^0.190^5.270^0.590^0.340^11^2.57^0.0^1.650^1.680^0.200^41^28.35^~1 oz~^21.00^~5 slices~^0
~07045~^~LUNCHEON MEAT,PORK,CANNED~^51.50^334^12.50^30.30^2.10^0.0^3.60^6^82^0.72^1289^215^10^1.48^0.037^0.024^28.0^0^0.260^0.367^0.194^3.126^0.473^0.210^6^0.90^1.0^10.790^14.290^3.560^62^28.35^~1 oz~^21.00^~1 slice~^0
~07047~^~LUNCHEON MEAT,PORK,BEEF~^49.28^353^12.59^32.16^2.33^0.0^3.64^9^86^0.86^1293^202^14^1.66^0.040^0.029^28.6^0^0.220^0.314^0.152^2.830^0.630^0.200^6^1.28^0.0^11.590^15.090^3.740^55^28.35^~1 slice~^56.70^~1 slice~^0
~07050~^~MORTADELLA,BEEF,PORK~^52.30^311^16.37^25.39^3.05^0.0^2.89^18^97^1.40^1246^163^11^2.10^0.060^0.030^22.6^0^0.220^0.119^0.153^2.673^0.440^0.130^3^1.48^0.0^9.510^11.380^3.120^56^28.35^~1 oz~^15.00^~1 slice~^0
~07051~^~OLIVE LOAF,PORK~^58.20^235^11.80^16.50^9.20^0.0^4.30^109^127^0.54^1484^297^19^1.38^0.050^0.035^16.4^200^0.250^0.295^0.260^1.835^0.770^0.230^2^1.26^0.0^5.850^7.870^1.930^38^28.35^~1 slice~^56.70^~2 slices~^0
~07052~^~PASTRAMI,TURKEY~^70.64^141^18.36^6.21^1.66^0.0^3.13^9^200^1.66^1045^260^14^2.16^0.050^0.013^16.1^0^0.216^0.055^0.250^3.527^0.580^0.270^5^0.24^0.0^1.810^2.050^1.590^54^227.00^~1 package~^56.70^~2 slices~^0
~07053~^~PATE,CHICKEN LIVER,CANNED~^65.64^201^13.45^13.10^6.55^0.0^1.26^10^175^9.19^386^95^13^2.14^0.180^0.162^46.1^724^0.981^0.052^1.401^7.517^2.620^0.260^321^8.07^10.0^4.000^5.280^2.460^391^13.00^~1 tbsp~^28.35^~1 oz~^0
~07054~^~PATE,GOOSE LIVER,SMOKED,CND~^37.04^462^11.40^43.84^4.67^0.0^3.05^70^200^5.50^697^138^13^0.92^0.400^0.120^44.0^3333^^0.088^0.299^2.510^1.200^0.060^60^9.40^0.0^14.450^25.610^0.840^150^13.00^~1 tbsp~^28.35^~1 oz~^0
~07055~^~PATE,LIVER,NOT SPECIFIED,CND~^53.90^319^14.20^28.00^1.50^0.0^2.20^70^200^5.50^697^138^13^2.85^0.400^0.120^41.6^3300^^0.030^0.600^3.300^1.200^0.060^60^3.20^2.0^9.570^12.360^3.160^255^13.00^~1 tbsp~^28.35^~1 oz~^0
~07056~^~PEPPERED LOAF,PORK,BEEF~^67.37^148^17.27^6.37^4.60^0.0^4.40^54^170^1.07^1523^394^20^3.23^0.120^0.064^21.0^0^0.220^0.377^0.303^3.080^0.530^0.270^2^1.96^0.0^2.290^3.000^0.500^46^28.35^~1 slice~^56.70^~2 slices~^0
~07057~^~PEPPERONI,PORK,BEEF~^27.06^497^20.97^43.97^2.84^0.0^5.17^10^119^1.40^2040^347^16^2.50^0.070^0.038^24.1^0^0.220^0.320^0.250^4.960^1.870^0.250^4^2.51^0.0^16.130^21.110^4.370^79^251.00^~1 sausage~^5.50^~1 slice~^0
~07058~^~PICKLE&PIMIENTO LOAF,PORK~^57.10^262^11.50^21.10^5.90^0.0^4.40^95^140^1.02^1389^340^18^1.40^0.125^0.029^14.7^73^0.250^0.293^0.254^2.054^0.793^0.190^5^1.18^0.0^7.840^9.590^2.590^37^28.35^~1 slice~^56.70^~2 slices~^0
~07059~^~POLISH SAUSAGE,PORK~^53.15^326^14.10^28.72^1.63^0.0^2.40^12^136^1.44^876^237^14^1.93^0.090^0.049^17.7^0^^0.502^0.148^3.443^0.450^0.190^2^0.98^1.0^10.330^13.520^3.080^70^28.35^~1 oz~^227.00^~1 sausage~^0
~07060~^~LUXURY LOAF,PORK~^68.20^141^18.40^4.80^4.90^0.0^3.60^36^185^1.05^1225^377^20^3.05^0.100^0.041^21.5^0^^0.707^0.297^3.482^0.515^0.310^2^1.37^0.0^1.580^2.330^0.510^36^28.35^~1 slice~^56.70^~2 slices~^0
~07061~^~MOTHER'S LOAF,PORK~^54.90^282^12.07^22.30^7.53^0.0^3.20^43^129^1.32^1127^225^16^1.43^0.090^0.066^35.1^0^^0.550^0.170^3.123^0.470^0.180^8^1.05^1.0^7.950^10.340^2.580^45^28.35^~1 oz~^21.00^~1 slice~^0
~07062~^~PICNIC LOAF,PORK,BEEF~^60.20^232^14.92^16.64^4.76^0.0^3.48^47^125^1.02^1164^267^15^2.18^0.070^0.028^35.7^0^^0.374^0.242^2.306^0.680^0.300^2^1.50^0.0^6.070^7.680^1.890^38^28.35^~1 slice~^56.70^~2 slices~^0
~07063~^~PORK SAUSAGE,FRESH,RAW~^44.52^417^11.69^40.29^1.02^0.0^2.49^18^118^0.91^667^204^11^1.59^0.070^0.028^11.5^0^^0.545^0.164^2.835^0.400^0.250^4^1.13^2.0^14.470^18.530^5.240^68^28.00^~1 link~^57.00^~1 patty~^0
~07064~^~PORK SAUSAGE,FRESH,COOKED~^44.57^369^19.65^31.16^1.03^0.0^3.60^32^184^1.25^1294^361^17^2.50^0.140^0.071^18.2^0^0.160^0.741^0.254^4.518^0.720^0.330^2^1.73^2.0^10.810^13.900^3.810^83^13.00^~1 link~^27.00^~1 patty,, cooked~^0
~07065~^~PORK&BF SAUSAGE,FRSH,CKD~^44.55^396^13.80^36.25^2.70^0.0^2.70^10^107^1.13^805^189^12^1.87^0.040^0.037^14.4^0^0.220^0.357^0.147^3.367^0.480^0.050^2^0.43^0.0^12.960^17.180^3.900^71^13.00^~1 link~^27.00^~1 patty,, cooked~^0
~07067~^~POULTRY SALAD SNDWCH SPRD~^66.17^200^11.64^13.52^7.41^0.0^1.26^10^33^0.61^377^183^10^1.04^0.030^0.009^10.9^139^2.195^0.024^0.071^1.669^0.270^0.110^5^0.38^1.0^3.450^3.250^6.220^30^13.00^~1 tbsp~^28.35^~1 oz~^0
~07068~^~SALAMI,COOKED,BEEF~^58.11^262^15.04^20.68^2.81^0.0^3.37^9^113^2.19^1176^224^14^2.16^0.122^0.046^14.6^0^0.190^0.103^0.189^3.238^0.950^0.180^2^3.06^0.0^9.000^9.440^1.030^65^28.35^~1 oz~^23.00^~1 slice~^0
~07069~^~SALAMI,CKD,BF&PORK~^60.40^250^13.92^20.11^2.25^0.0^3.32^13^115^2.67^1065^198^15^2.14^0.230^0.057^14.6^0^0.220^0.239^0.376^3.553^0.850^0.210^2^3.65^0.0^8.090^9.190^2.020^65^28.35^~1 oz~^23.00^~1 slice~^0
~07070~^~SALAMI,COOKED,TURKEY~^65.86^196^16.37^13.80^0.55^0.0^3.42^20^106^1.61^1004^244^15^1.81^0.050^0.012^13.2^0^0.570^0.065^0.175^3.527^0.510^0.240^4^0.21^0.0^4.020^4.550^3.520^82^227.00^~1 package~^56.70^~2 slices~^0
~07071~^~SALAMI,DRY OR HARD,PORK~^36.18^407^22.58^33.72^1.60^0.0^5.92^13^229^1.30^2260^378^22^4.20^0.160^0.070^25.4^0^0.280^0.930^0.330^5.600^1.060^0.550^2^2.80^0.0^11.890^16.000^3.740^79^113.00^~1 package~^10.00^~1 slice~^0
~07072~^~SALAMI,DRY OR HARD,PORK,BF~^34.70^418^22.86^34.39^2.59^0.0^5.47^8^142^1.51^1860^378^17^3.23^0.080^0.038^26.1^0^0.280^0.600^0.285^4.867^1.060^0.500^2^1.90^0.0^12.200^17.100^3.210^79^113.00^~1 package~^10.00^~1 slice~^0
~07073~^~SANDWICH SPREAD,PORK,BEEF~^60.28^235^7.66^17.34^11.94^0.2^2.78^12^59^0.79^1013^110^8^1.02^0.130^0.026^9.7^87^1.736^0.172^0.134^1.730^0.430^0.120^2^1.12^0.0^5.990^7.610^2.560^38^15.00^~1 tbsp~^28.35^~1 oz~^0
~07074~^~SMOKED LINK SAUSAGE,PORK~^39.30^389^22.20^31.70^2.10^0.0^4.70^30^162^1.16^1500^336^19^2.82^0.072^0.016^21.7^0^0.250^0.700^0.257^4.532^0.780^0.350^5^1.63^2.0^11.320^14.640^3.760^68^68.00^~1 link~^16.00^~1 link, , little~^0
~07075~^~SMOKED LINK SAUSAGE,PORK&BF~^52.16^336^13.40^30.33^1.43^0.0^2.69^10^107^1.45^945^189^12^2.11^0.060^0.037^13.1^0^0.220^0.260^0.170^3.227^0.440^0.170^2^1.51^0.0^10.620^14.190^3.260^71^68.00^~1 link~^16.00^~1 link, , little~^0
~07076~^~SMOKED LINK SAUSAGE,PORK&BF,FLR&NONFAT DRY MILK~^57.40^268^13.97^21.43^3.97^0.0^3.24^18^110^1.55^1089^155^13^2.00^0.090^0.052^15.9^0^0.220^0.235^0.176^2.701^0.610^0.130^2^1.32^3.0^7.820^9.930^2.260^87^68.00^~1 link~^16.00^~1 link, , little~^0
~07077~^~SMOKED LINK SAUSAGE,PORK&BF,NONFAT DRY MILK~^53.91^313^13.28^27.61^1.92^0.0^3.29^41^137^1.47^1173^286^16^1.96^0.090^0.038^13.9^0^^0.193^0.214^2.845^0.610^0.180^2^1.57^0.0^9.720^12.640^3.020^65^68.00^~1 link~^16.00^~1 link, , little~^0
~07078~^~THURINGER,CERVELAT,SMMR SAUSAGE,BF,PORK~^50.76^335^15.78^29.54^0.26^0.0^3.66^13^111^2.54^1242^271^14^2.56^0.150^0.049^20.3^0^0.220^0.150^0.330^4.310^0.998^0.260^2^5.50^0.0^12.030^12.970^1.200^75^28.35^~1 oz~^23.00^~1 slice~^0
~07079~^~TURKEY BREAST MEAT~^71.85^110^22.50^1.58^0.00^0.0^4.18^7^229^0.40^1431^278^20^1.13^0.053^0.015^30.8^0^0.090^0.040^0.107^8.322^0.590^0.360^4^2.02^0.0^0.480^0.450^0.280^41^42.50^~2 slices~^21.00^~1 slice~^0
~07080~^~TURKEY HAM,CURED TURKEY THIGH MEAT~^71.38^128^18.93^5.08^0.37^0.0^4.23^10^191^2.76^996^325^16^2.94^0.110^0.015^36.0^0^0.640^0.052^0.247^3.527^0.850^0.240^6^0.24^0.0^1.700^1.150^1.520^56^227.00^~1 package~^56.70^~2 slices~^0
~07081~^~TURKEY ROLL,LIGHT MEAT~^71.55^147^18.70^7.22^0.53^0.0^2.00^40^183^1.28^489^251^16^1.56^0.040^0.012^22.3^0^0.134^0.089^0.226^7.000^0.420^0.320^4^0.24^0.0^2.020^2.500^1.740^43^28.35^~1 oz~^56.70^~2 slices~^0
~07082~^~TURKEY ROLL,LT&DK MEAT~^70.15^149^18.14^6.99^2.13^0.0^2.60^32^168^1.35^586^270^18^2.00^0.070^0.013^29.2^0^0.339^0.091^0.284^4.800^0.570^0.270^5^0.23^0.0^2.040^2.300^1.780^55^28.35^~1 oz~^56.70^~2 slices~^0
~07083~^~VIENNA SAUSAGE,CND,BF&PORK~^59.93^279^10.29^25.20^2.04^0.0^2.53^10^49^0.88^953^101^7^1.60^0.030^0.029^16.9^0^0.220^0.087^0.107^1.613^0.350^0.120^4^1.02^0.0^9.280^12.550^1.680^52^16.00^~1 sausage~^113.00^~7 sausages~^0
~07088~^~HONEY ROLL SAUSAGE,BEEF~^64.78^182^18.58^10.50^2.18^0.0^3.98^9^137^2.20^1322^291^16^3.25^0.100^0.037^15.6^0^0.140^0.080^0.182^4.165^0.490^0.270^4^2.35^0.0^4.080^4.820^0.490^50^28.35^~1 oz~^23.00^~1 slice~^0
~07089~^~ITALIAN SAUSAGE,CKD,PORK~^49.95^323^20.03^25.70^1.50^0.0^2.83^24^170^1.50^922^304^18^2.39^0.080^0.082^22.0^0^0.250^0.623^0.233^4.165^0.450^0.330^5^1.30^2.0^9.070^11.950^3.290^78^83.00^~1 link~^67.00^~1 link~^0
~07090~^~LUNCHEON SAUSAGE,PORK&BF~^58.62^260^15.38^20.90^1.58^0.0^3.52^13^122^1.43^1182^245^14^2.45^0.080^0.042^15.4^0^^0.217^0.195^3.527^0.370^0.200^3^1.96^0.0^7.620^9.930^2.050^64^28.35^~1 oz~^23.00^~1 slice~^0
~07091~^~NEW ENGLAND BRAND SAUSAGE,PORK,BF~^66.77^161^17.27^7.58^4.83^0.0^3.55^7^136^0.94^1220^321^16^2.70^0.100^0.036^19.2^0^0.200^0.640^0.248^3.478^0.680^0.360^7^1.34^0.0^2.560^3.640^0.720^49^28.35^~1 oz~^23.00^~1 slice~^0
~07200~^~OSCAR MAYER,BOLOGNA (CHICK,PORK,BF)~^53.70^318^10.90^29.40^2.40^0.0^3.50^69^199^1.78^1033^154^21^1.42^0.200^^^0^^^^^^^^^0.0^10.490^14.480^3.930^103^28.00^~1 serving~^^~~^0
~07201~^~OSCAR MAYER,BOLOGNA (BF)~^54.10^317^11.10^29.20^2.40^0.0^3.20^12^109^1.36^1108^168^14^2.03^0.110^^^0^^0.050^0.110^2.420^0.280^0.170^13^1.43^0.0^12.850^15.210^1.110^70^28.00^~1 serving~^^~~^0
~07202~^~OSCAR MAYER,BOLOGNA (BF LT)~^65.00^198^11.70^14.20^6.00^0.0^3.20^13^178^1.22^1121^156^14^1.91^0.210^^^0^^^^^^^^^0.0^5.820^7.160^0.470^45^28.00^~1 serving~^^~~^0
~07203~^~OSCAR MAYER,BOLOGNA (FAT FREE)~^78.00^79^12.60^0.60^6.00^0.0^2.90^15^154^0.92^977^156^22^1.14^0.200^^^0^^^^^^^^^0.0^0.235^0.208^0.127^25^28.00^~1 serving~^^~~^0
~07205~^~OSCAR MAYER,BOLOGNA LT (PORK,CHICK,BF)~^65.10^199^11.50^14.50^5.60^0.0^3.40^50^185^1.39^1114^163^20^1.61^0.200^^^0^^^^^^^^^0.0^5.620^7.300^1.540^54^28.00^~1 serving~^^~~^0
~07206~^~OSCAR MAYER. BOLOGNA (WISCONSIN MADE RING)~^54.70^313^11.80^28.40^2.60^0.0^2.50^15^106^1.16^827^139^15^1.85^0.130^0.049^^0^^0.290^0.140^2.650^^0.140^^1.26^0.0^11.140^14.090^1.970^62^56.00^~1 serving~^^~~^0
~07207~^~OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SLICED)~^50.40^336^14.00^30.20^2.10^0.2^3.40^9^199^9.81^1157^202^14^3.40^0.500^0.148^^15728^^0.230^1.600^9.190^3.450^0.330^47^18.78^9.0^10.940^15.480^3.730^175^28.00^~1 serving~^^~~^0
~07208~^~OSCAR MAYER,BRAUNSCHWEIGER LIVER SAUSAGE (SAREN TUBE)~^49.60^341^14.20^30.60^2.30^0.1^3.40^9^194^9.74^1118^184^12^3.16^0.400^0.090^^16670^^0.230^1.550^8.280^2.880^0.340^61^18.52^9.0^10.890^15.570^3.760^160^56.00^~1 serving~^^~~^0
~07209~^~OSCAR MAYER,CHICK BREAST (HONEY GLAZED)~^70.20^109^19.80^1.40^4.30^0.0^4.20^10^289^1.13^1386^329^36^0.70^0.170^^^0^^^^^^^^^0.0^0.394^0.564^0.218^54^52.00^~1 serving~^13.00^~1 slice~^0
~07210~^~OSCAR MAYER,CHICK BREAST (OVEN RSTD,FAT FREE)~^75.80^85^18.30^0.60^1.70^0.0^3.70^12^256^1.33^1242^316^36^0.60^0.230^^^0^^^^^^^^^0.0^0.170^0.160^0.060^44^52.00^~1 serving~^13.00^~1 slice~^0
~07211~^~OSCAR MAYER,HAM&CHS LOAF~^60.70^230^14.10^17.70^3.50^0.0^4.00^67^270^0.86^1253^265^19^1.81^0.120^0.018^^111^^0.580^0.190^3.480^0.440^0.250^3^0.76^0.0^6.561^8.278^1.798^66^28.00^~1 serving~^^~~^0
~07212~^~OSCAR MAYER,HAM (CHOPD W/NAT JUC)~^65.20^185^16.10^12.00^3.10^0.0^3.60^9^219^1.30^1167^260^23^2.25^0.240^^^0^^^^^^^^^0.0^4.056^5.829^1.275^^28.00^~1 serving~^^~~^0
~07213~^~OSCAR MAYER,HAM (H2O ,BKD CKD 96% FAT FREE)~^74.80^103^16.50^3.70^1.00^0.0^4.00^10^233^1.30^1214^268^31^1.81^0.240^^^0^^^^^^^^^0.0^0.851^1.165^1.314^48^63.00^~1 serving~^21.00^~1 slice~^0
~07214~^~OSCAR MAYER,HAM (H2O ,BLD)~^74.60^104^16.60^3.70^1.20^0.0^4.00^10^239^1.48^1348^283^31^1.85^0.240^^^0^^^^^^^^^0.0^1.247^1.727^0.356^47^63.00^~1 serving~^21.00^~1 slice~^0
~07215~^~OSCAR MAYER,HAM (H2O ,HONEY)~^72.70^111^16.70^3.50^3.10^0.0^4.00^10^259^1.35^1248^281^31^2.08^0.230^^^0^^^^^^^^^0.0^1.167^1.669^0.314^45^63.00^~1 serving~^21.00^~1 slice~^0
~07216~^~OSCAR MAYER,HAM (H2O ,SMOKED,CKD)~^75.80^99^16.60^3.60^0.10^0.0^3.90^10^233^1.30^1214^268^31^1.81^0.240^^^0^^^^^^^^^0.0^1.222^1.673^0.345^48^63.00^~1 serving~^21.00^~1 slice~^0
~07217~^~OSCAR MAYER,HAM (40%HAM/WATER PRODUCT,SMOKED,FAT FREE)~^79.20^72^14.60^0.70^1.90^0.0^3.70^11^197^0.91^1084^234^27^1.57^0.200^^^0^^^^^^^^^0.0^0.221^0.272^0.136^38^47.00^~1 serving~^16.00^~1 slice~^0
~07218~^~OSCAR MAYER,HEAD CHEESE~^67.50^185^15.70^13.50^0.00^0.0^3.30^21^63^1.63^1073^29^11^1.19^0.200^^^100^^0.040^0.170^0.970^0.220^0.130^1^0.95^0.0^4.299^6.913^1.344^91^28.00^~1 serving~^^~~^0
~07219~^~OSCAR MAYER,HONEY LOAF~^70.60^119^18.40^3.40^3.80^0.0^3.90^22^178^1.29^1350^361^21^2.63^0.170^21.000^^0^^0.670^0.270^3.650^0.660^0.380^8^0.92^0.0^1.104^1.538^0.350^55^28.00^~1 serving~^^~~^0
~07220~^~OSCAR MAYER,LIVER CHS (PORK FAT WRAPPED)~^53.70^301^15.10^26.00^1.60^0.0^3.60^9^233^11.90^1103^216^14^3.96^0.520^0.196^^22604^^0.210^2.200^12.010^3.730^0.450^113^24.29^3.0^9.300^12.850^3.480^210^38.00^~1 serving~^^~~^0
~07221~^~OSCAR MAYER,LUNCHEON LOAF (SPICED)~^58.60^234^13.50^16.90^7.00^0.0^4.00^109^195^1.35^1226^270^24^1.95^2.310^^^0^^^^^^^^^0.0^5.367^7.393^2.789^67^28.00^~1 serving~^^~~^0
~07222~^~OSCAR MAYER,OLD FASHIONED LOAF~^58.90^231^13.10^16.30^8.00^0.0^3.70^113^208^1.32^1184^294^23^1.87^0.140^^^0^^^^^^^^^0.0^5.600^7.860^2.640^61^28.00^~1 serving~^^~~^0
~07223~^~OSCAR MAYER,OLIVE LOAF (CHICK,PORK,TURKEY)~^57.50^263^9.90^21.80^6.90^0.0^3.90^111^132^1.74^1318^186^27^1.05^0.220^^^0^^^^^^^^^0.0^7.020^11.130^2.630^71^28.00^~1 serving~^^~~^0
~07224~^~OSCAR MAYER,PICKLE PIMIENTO LOAF (W/CHICK)~^55.80^269^9.60^21.60^9.10^0.0^3.80^110^150^2.17^1275^174^29^1.18^0.280^^^0^^^^^^^^^0.0^6.990^10.430^2.810^80^28.00^~1 serving~^^~~^0
~07225~^~OSCAR MAYER,PORK SAUSAGE LINKS (CKD)~^49.50^343^16.30^30.50^1.00^0.0^2.70^16^158^1.72^836^238^18^2.60^0.320^^^0^^^^^^^^^0.0^10.690^14.800^3.680^77^24.00^~1 link~^48.00^~1 serving~^0
~07226~^~OSCAR MAYER,SALAMI BF COTTO~^64.50^206^14.20^15.70^1.90^0.0^3.80^7^224^2.71^1309^207^17^2.09^0.230^^^^^^^^^^^^0.0^6.740^6.910^0.780^83^46.00^~1 serving~^23.00^~1 slice~^0
~07227~^~OSCAR MAYER,SALAMI COTTO (BF,PORK,CHICK)~^60.60^245^13.40^20.30^2.20^0.0^3.50^75^247^2.89^1095^217^29^1.97^0.420^^^0^^^^^^^^^0.0^8.470^10.150^1.670^80^46.00^~1 serving~^23.00^~1 slice~^0
~07228~^~OSCAR MAYER,SALAMI (FOR BEER)~^62.90^225^13.50^18.20^1.90^0.0^3.60^9^231^1.18^1231^212^18^2.04^0.240^^^0^^^^^^^^^0.0^6.388^8.824^1.896^69^46.00^~1 serving~^23.00^~1 slice~^0
~07229~^~OSCAR MAYER,SALAMI (GENOA)~^39.10^388^20.70^33.30^1.20^0.0^5.60^20^202^1.86^1826^334^23^3.36^0.250^0.043^^0^^0.620^0.300^4.270^^0.340^^1.32^0.0^12.040^16.750^2.710^102^27.00^~1 serving~^9.00^~1 slice~^0
~07230~^~OSCAR MAYER,SALAMI (HARD)~^33.60^398^27.40^30.80^2.90^0.0^5.40^12^180^1.83^1882^356^21^3.16^0.190^0.039^^^^0.570^0.260^5.050^1.060^0.440^3^1.88^0.0^11.085^15.011^2.856^96^27.00^~1 serving~^9.00^~1 slice~^0
~07231~^~OSCAR MAYER,SNDWCH SPRD (PORK,CHICK,BF)~^59.20^237^6.50^16.60^15.40^0.3^2.40^27^69^0.80^821^118^12^0.88^0.180^^^100^^^^^^^^^0.0^5.754^7.201^2.483^45^30.00^~1 serving~^^~~^0
~07232~^~OSCAR MAYER,SMOKIE LINKS SAUSAGE~^55.50^302^12.40^27.30^1.70^0.0^3.10^10^240^1.17^1007^180^17^2.09^0.250^^^0^^^^^^^^^0.0^9.380^13.170^2.780^63^43.00^~1 serving~^^~~^0
~07233~^~OSCAR MAYER,SMOKIES (BF)~^56.10^297^12.40^26.80^1.70^0.0^3.10^11^230^1.75^988^173^15^2.96^0.200^^^0^^^^^^^^^0.0^11.250^12.800^0.900^64^43.00^~1 serving~^^~~^0
~07234~^~OSCAR MAYER,SMOKIES (CHS)~^54.90^303^12.90^27.10^1.80^0.0^3.30^45^288^1.07^1046^181^16^1.96^0.200^^^160^^^^^^^^^0.0^10.160^12.990^2.700^70^43.00^~1 serving~^^~~^0
~07235~^~OSCAR MAYER,SMOKIES SAUSAGE LITTLE (PORK,TURKEY)~^55.50^301^12.40^27.10^1.80^0.0^3.20^11^212^1.18^1022^173^17^1.97^0.200^^^0^^^^^^^^^0.0^9.444^12.889^2.870^64^9.00^~1 link~^57.00^~1 serving~^0
~07236~^~OSCAR MAYER,SMOKIES SAUSAGE LITTLE CHS (PORK,TURKEY)~^53.20^315^13.50^28.20^1.70^0.0^3.40^67^248^1.24^1036^152^21^2.04^0.300^^^0^^^^^^^^^0.0^11.160^13.190^2.790^67^9.00^~1 link~^57.00^~1 serving~^0
~07237~^~OSCAR MAYER,SMMR SAUSAGE BF THURINGER CERVELAT~^52.50^309^14.60^27.00^1.90^0.0^4.10^8^121^2.49^1424^233^15^2.34^0.190^0.032^^^^0.150^0.330^4.310^^0.260^5^5.50^0.0^11.800^12.900^1.130^80^46.00^~1 serving~^23.00^~1 slice~^0
~07238~^~OSCAR MAYER,SMMR SAUSAGE THURINGER CERVALAT~^53.30^304^14.90^26.70^0.90^0.0^4.10^9^130^2.24^1430^228^15^2.13^0.170^0.031^^^^0.230^0.290^4.390^0.550^0.300^5^3.76^0.0^10.727^12.142^2.229^84^46.00^~1 serving~^23.00^~1 slice~^0
~07239~^~OSCAR MAYER,TURKEY BREAST (SMOKED,FAT FREE)~^77.50^80^14.90^0.60^3.60^0.0^3.40^10^243^0.77^1095^218^30^0.85^0.260^^^0^^^^^^^^^0.0^0.180^0.150^0.110^31^52.00^~1 serving~^13.00^~1 slice~^0
~07240~^~OSCAR MAYER,WIENERS (PORK,TURKEY)~^53.40^322^11.00^29.60^2.90^0.0^3.20^60^137^1.16^966^162^17^1.72^0.260^^^0^^^^^^^^^0.0^9.467^13.806^4.255^72^45.00^~1 serving~^^~~^0
~07241~^~OSCAR MAYER,WIENERS (BEEF FRANKS)~^54.20^318^11.20^29.20^2.60^0.0^2.90^11^92^1.20^1018^170^13^2.01^0.090^0.020^^^^0.050^0.100^2.190^0.070^0.100^15^1.13^0.0^12.460^14.740^1.360^65^45.00^~1 serving~^^~~^0
~07242~^~OSCAR MAYER,WIENERS (BEEF FRANKS,BUN LENGTH)~^53.60^322^11.20^29.60^2.80^0.0^2.80^13^105^1.56^1010^158^15^2.25^0.150^^^0^^^^^^^^^0.0^12.530^14.620^0.960^57^57.00^~1 serving~^^~~^0
~07243~^~OSCAR MAYER,WIENERS (BEEF FRANKS,FAT FREE)~^78.00^78^13.20^0.50^5.10^0.0^3.20^20^129^1.95^927^467^19^2.41^0.160^^^0^^^^^^^^^0.0^0.225^0.190^0.049^30^50.00^~1 serving~^^~~^0
~07244~^~OSCAR MAYER,WIENERS (BEEF FRANKS,LIGHT)~^66.80^193^10.70^14.90^4.10^0.0^3.50^21^164^1.56^1079^401^18^2.10^0.210^^^0^^^^^^^^^0.0^6.320^7.520^0.990^49^57.00^~1 serving~^^~~^0
~07245~^~OSCAR MAYER,WIENERS (CHEESE HOT DOGS W/ TURKEY)~^52.90^318^12.00^28.70^2.80^0.0^3.60^164^215^1.48^1143^131^25^1.84^0.180^^^0^^^^^^^^^0.0^10.025^13.104^3.849^74^45.00^~1 serving~^^~~^0
~07246~^~OSCAR MAYER,WIENERS (FAT FREE HOT DOGS)~^78.80^73^12.60^0.60^4.30^0.0^3.70^15^162^0.92^974^471^21^1.19^0.220^^^0^^^^^^^^^0.0^0.200^0.210^0.110^29^50.00^~1 serving~^^~~^0
~07247~^~OSCAR MAYER,WIENERS (LIGHT PORK,TURKEY,BEEF)~^66.70^194^12.10^14.90^2.80^0.0^3.50^38^169^1.28^1036^397^17^1.77^0.200^^^0^^^^^^^^^0.0^5.199^6.763^2.044^62^57.00^~1 serving~^^~~^0
~07248~^~OSCAR MAYER,WIENERS LITTLE (PORK,TURKEY)~^55.00^311^10.90^28.70^2.30^0.0^3.10^13^97^1.02^1039^159^13^1.84^0.110^^^0^^^^^^^^^0.0^11.150^14.330^2.670^55^9.00^~1 piece~^57.00^~1 serving~^0
~07249~^~LOUIS RICH,CHICK BREAST CLASSIC BKD /GRILL (CARVING BOARD)~^72.90^98^19.70^0.50^3.70^0.0^3.30^8^282^1.28^1142^291^32^0.88^0.240^^^0^^^^^^^^^0.0^0.162^0.177^0.081^52^45.00^~1 serving~^22.00^~1 slice~^0
~07250~^~LOUIS RICH,CHICK BREAST (OVEN RSTD DELUXE)~^73.70^101^18.30^2.00^2.50^0.0^3.50^7^266^1.15^1188^265^24^0.73^0.230^^^0^^^^^^^^^0.0^0.541^0.821^0.317^49^28.00^~1 serving~^^~~^0
~07251~^~LOUIS RICH,CHICK (WHITE,OVEN RSTD)~^71.50^128^17.00^5.60^2.30^0.0^3.60^17^248^1.58^1196^302^24^1.13^0.230^^^0^^^^^^^^^0.0^1.452^2.336^0.973^59^28.00^~1 serving~^^~~^0
~07252~^~LOUIS RICH,FRANKS (TURKEY & CHICK CHEESE)~^63.90^201^12.70^14.50^5.10^0.0^3.80^243^204^2.11^1070^158^22^1.80^0.200^^^0^^^^^^^^^0.0^5.190^6.220^2.980^94^45.00^~1 serving~^^~~^0
~07253~^~LOUIS RICH,FRANKS (TURKEY & CHICKEN)~^66.90^188^11.20^13.50^5.30^0.0^3.10^131^147^2.18^1136^160^23^1.86^0.220^^^0^^^^^^^^^0.0^3.839^5.553^3.163^92^45.00^~1 serving~^^~~^0
~07254~^~LOUIS RICH,TURKEY BACON~^59.40^244^15.40^19.40^1.80^0.0^3.90^40^199^1.45^1316^208^19^2.52^0.250^^^0^^^^^^^^^0.0^5.270^7.510^4.700^89^14.00^~1 serving~^^~~^0
~07255~^~LOUIS RICH,TURKEY BOLOGNA~^67.70^184^11.40^13.20^4.80^0.0^2.90^124^196^1.64^964^152^22^1.85^0.180^^^0^^^^^^^^^0.0^3.790^5.310^3.590^68^28.00^~1 serving~^^~~^0
~07256~^~LOUIS RICH,TURKEY BREAST&WHITE TURKEY (OVEN RSTD)~^74.70^98^16.50^1.90^3.70^0.0^3.30^6^251^0.99^1104^222^22^0.95^0.170^^^0^^^^^^^^^0.0^0.468^0.585^0.410^38^28.00^~1 serving~^^~~^0
~07257~^~LOUIS RICH,TURKEY BREAST&WHITE TURKEY (SMOKED SLICED)~^74.80^100^17.60^2.30^2.40^0.0^3.00^9^261^0.75^919^262^35^0.96^0.230^^^0^^^^^^^^^0.0^0.630^0.740^0.510^42^28.00^~1 serving~^^~~^0
~07258~^~LOUIS RICH,TURKEY (HONEY RSTD,FAT FREE)~^72.00^102^19.30^0.80^4.50^0.0^3.50^15^276^1.11^1180^262^28^1.00^0.220^^^0^^^^^^^^^0.0^0.234^0.239^0.143^40^56.00^~1 serving~^^~~^0
~07259~^~LOUIS RICH,TURKEY BREAST (OVEN RSTD,FAT FREE)~^76.50^84^15.00^0.70^4.50^0.0^3.30^11^232^1.11^1192^205^27^0.86^0.250^^^0^^^^^^^^^0.0^0.205^0.198^0.136^32^28.00^~1 serving~^^~~^0
~07260~^~LOUIS RICH,TURKEY BREAST (OVEN RSTD,PORTION FAT FREE)~^74.80^90^19.10^0.70^1.90^0.0^3.50^17^285^1.11^1177^268^29^0.96^0.200^^^0^^^^^^^^^0.0^0.207^0.199^0.133^40^56.00^~1 serving~^^~~^0
~07261~^~LOUIS RICH,TURKEY BREAST (SMOKED,CARVING BOARD)~^74.30^94^19.70^1.00^1.60^0.0^3.50^15^318^1.47^1201^312^31^0.95^0.170^^^0^^^^^^^^^0.0^0.300^0.330^0.190^43^45.00^~1 serving~^22.00^~1 slice~^0
~07262~^~LOUIS RICH,TURKEY BREAST (SMOKED,PORTION FAT FREE)~^74.00^93^19.30^0.80^2.20^0.0^3.80^16^302^1.12^1288^288^27^0.88^0.200^^^0^^^^^^^^^0.0^0.234^0.219^0.163^41^56.00^~1 serving~^^~~^0
~07264~^~LOUIS RICH,TURKEY HAM (10% H2O)~^73.10^113^18.20^4.10^0.90^0.0^3.70^5^294^1.27^1127^290^22^2.59^0.250^^^0^^^^^^^^^0.0^1.060^1.140^0.700^67^28.00^~1 serving~^^~~^0
~07265~^~LOUIS RICH,TURKEY NUGGETS/STICKS (BREADED)~^50.70^276^14.30^17.50^15.40^0.5^2.10^9^197^0.87^679^176^21^1.84^0.290^^^0^^^^^^^^^0.0^3.390^8.190^5.480^40^28.00^~1 piece~^85.00^~1 serving~^0
~07266~^~LOUIS RICH,TURKEY SALAMI~^71.90^147^15.30^9.40^0.40^0.0^3.10^40^266^1.25^1004^216^22^2.32^0.190^^^0^^^^^^^^^0.0^2.783^3.146^2.342^76^28.00^~1 serving~^^~~^0
~07267~^~LOUIS RICH,TURKEY SALAMI COTTO~^71.40^149^15.00^9.50^0.90^0.0^3.20^31^272^1.64^1018^220^21^2.35^0.360^^^^^^^^^^^^0.0^2.900^3.920^2.330^77^28.00^~1 serving~^^~~^0
~07268~^~LOUIS RICH,TURKEY SMOKED SAUSAGE~^69.10^160^14.40^9.60^3.90^0.0^2.90^26^204^1.38^920^201^21^2.15^0.170^^^0^^^^^^^^^0.0^2.670^3.560^2.680^64^56.00^~1 serving~^^~~^0
~07269~^~BUTCHER BOY MEATS,INC.,TURKEY FRANKS~^59.06^239^13.45^18.17^4.66^0.2^4.66^148^246^1.83^1162^189^14^2.88^0.098^^^297^0.000^0.057^0.145^2.089^0.669^0.208^7^0.25^0.8^5.860^5.542^5.046^104^56.00^~1 serving~^^~~^0
~07270~^~CARL BUDDIG,CKD CORNED BF,CHOPD,PRESSED~^69.10^142^19.30^6.80^1.00^0.0^3.80^17^^2.40^1342^352^^^^^^^^0.090^0.240^4.200^^^^^^2.800^^0.300^65^71.00^~1 package~^56.70^~2 oz~^0
~07271~^~CARL BUDDIG,SMOKED SLICED CHICK,LT&DK MEAT~^68.20^165^17.90^10.10^0.70^0.0^3.10^124^^1.56^954^256^^^^^^^^0.070^0.250^6.740^^^^^^2.600^^2.100^53^71.00^~1 package~^56.70^~2 oz~^0
~07272~^~CARL BUDDIG,SMOKED SLICED BF~^69.40^139^19.30^6.50^0.60^0.0^4.10^14^^2.26^1431^336^^^^^^^^0.090^0.240^3.860^^^^^^2.600^^0.300^67^71.00^~1 package~^56.70^~2 oz~^0
~07273~^~CARL BUDDIG,SMOKED SLICED TURKEY,LT&DK MEAT~^68.20^160^17.50^9.10^1.80^0.0^3.30^60^^1.84^1096^329^^^^^^^^0.180^0.310^5.860^^^^^^3.100^^2.700^57^71.00^~1 package~^56.70^~2 oz~^0
~07274~^~CARL BUDDIG. CKD SMOKED BF PASTRAMI,CHOPD,PRESSED~^69.80^141^19.60^6.50^1.00^0.0^3.10^17^^2.45^1056^365^^^^^^^^0.090^0.230^4.100^^^^^^3.000^^0.300^65^71.00^~1 package~^56.70^~2 oz~^0
~07275~^~CARL BUDDIG,SMOKED SLICED HAM~^67.00^163^18.50^9.30^1.10^0.0^4.00^16^^2.03^1381^340^^^^^^^^0.750^0.350^5.170^^^^^^3.100^^1.100^55^71.00^~1 package~^56.70^~2 oz~^0
~07276~^~HORMEL SPAM,LUNCHEON MEAT,PORK W/HAM,MINCED,CND~^53.49^308^13.08^27.87^1.46^^4.10^14^^0.90^1409^229^14^1.80^0.100^^^0^^^^^^^^^0.9^10.240^13.790^2.940^69^28.00^~1 oz~^56.00^~1 serving~^0
~07277~^~HORMEL SPAM,LITE LUNCHEON MEAT,PORK&CHICK,MINCED,CND,VIT C~^65.72^192^15.23^13.90^1.35^^3.80^39^^1.40^1032^461^18^2.20^0.100^^^0^^^^^^^^^38.5^4.550^7.020^1.460^75^28.00^~1 oz~^56.00^~1 serving~^0
~07278~^~HORMEL PILLOW PAK SLICED TURKEY PEPPERONI~^47.84^248^30.99^11.52^3.78^^5.87^26^^2.70^1858^449^41^4.30^0.200^^^48^^^^^^^^^0.0^3.087^4.130^2.921^123^30.00^~1 serving~^^~~^0
~07279~^~HORMEL WRANGLER BEEF FRANKS~^56.67^290^12.58^25.69^2.13^^2.93^14^^1.80^994^172^14^2.30^0.100^^^13^^^^^^^^^19.9^10.620^13.010^0.890^67^56.00^~1 frankfurter~^112.00^~4 oz~^0
~07901~^~USDA COMMODITY,PORK,SAUSAGE,BULK/LINKS/PATTIES,FRZ,CKD~^58.66^267^19.76^20.26^0.00^0.0^1.92^9^190^1.15^540^239^19^2.84^0.104^0.053^21.7^50^0.745^0.732^0.241^2.796^0.703^0.280^1^0.89^0.0^5.532^8.710^2.312^98^^~~^^~~^0
~07907~^~USDA COMMODITY,PORK SAUSAGE,BULK/LINKS/PATTIES,FRZ,RAW~^64.92^231^14.95^18.56^0.00^0.0^2.20^9^162^0.99^507^231^17^2.39^0.047^0.018^21.7^40^0.577^0.688^0.223^2.619^0.618^0.234^3^0.84^0.0^4.968^8.061^2.246^73^^~~^^~~^0
~08001~^~CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN~^3.40^264^12.20^3.10^75.90^32.3^5.40^353^980^15.00^203^1139^429^12.50^1.200^9.143^9.4^2500^1.843^1.300^1.400^16.700^1.734^1.700^300^5.00^50.0^0.700^0.600^1.800^0^30.00^~.5 cup~^^~~^0
~08003~^~CEREALS RTE,KELLOGG,KELLOGG'S APPL JACKS~^2.60^385^4.80^1.30^89.48^1.9^1.50^11^100^15.00^448^106^29^12.50^0.300^0.297^7.3^2500^0.163^1.300^1.400^16.700^0.272^1.700^353^0.00^50.0^0.300^0.400^0.600^0^30.00^~1 cup~^^~~^0
~08005~^~CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS~^3.00^276^9.40^2.40^79.90^39.9^5.30^67^554^15.00^666^899^278^21.50^0.700^8.204^28.9^2500^1.583^1.300^1.400^16.700^1.488^1.700^300^0.00^50.0^0.400^0.500^1.500^0^30.00^~.333 cup~^^~~^0
~08006~^~CEREALS RTE,BRAN CHEX,(WHEAT BRAN,CORN)~^2.30^319^10.30^2.80^79.70^16.2^4.90^60^353^28.56^705^441^141^13.23^0.790^5.167^9.0^219^1.150^1.300^0.540^17.600^1.022^1.800^353^5.30^53.0^0.404^0.519^1.369^0^49.00^~1 cup~^28.35^~1 oz~^0
~08010~^~CEREALS RTE,QUAKER,CAP'N CRUNCH~^2.30^397^5.00^5.06^85.35^3.2^2.26^20^106^16.68^772^128^35^13.90^0.140^0.680^20.1^133^0.497^1.390^1.570^18.530^0.360^1.850^371^0.00^0.0^1.370^1.010^0.700^0^27.00^~.75 cup~^^~~^0
~08011~^~CEREALS RTE,QUAKER,CAP'N CRUNCH'S CRUNCHBERRIES~^2.38^399^4.83^4.91^85.63^2.2^2.22^25^114^17.32^732^141^38^15.43^0.050^0.670^20.1^126^0.711^1.440^1.630^19.240^0.370^1.920^385^0.03^0.1^1.330^1.000^0.750^0^26.00^~.75 cup~^^~~^0
~08012~^~CEREALS RTE,QUAKER,CAP'N CRUNCH'S PNUT BUTTER CRUNCH~^1.91^416^7.22^8.59^79.68^2.9^2.58^10^192^16.67^755^230^69^13.89^0.250^0.750^20.1^136^0.550^1.390^1.570^18.520^0.450^1.850^371^0.00^0.0^1.940^3.050^1.970^0^27.00^~.75 cup~^^~~^0
~08013~^~CEREALS RTE,GENERAL MILLS,CHEERIOS~^3.37^365^10.48^5.90^76.20^8.8^4.04^184^380^27.00^947^295^109^12.50^0.270^0.299^37.5^4167^0.687^1.250^1.420^16.670^0.077^1.670^666^0.00^50.0^1.170^2.140^0.720^0^30.00^~1 cup~^^~~^0
~08014~^~CEREALS RTE,KELLOGG,KELLOGG'S COCOA KRISPIES~^2.40^388^5.00^2.60^87.90^1.3^2.10^13^95^5.80^678^194^37^4.80^0.200^2.334^14.0^2419^0.461^1.200^1.400^16.100^0.903^1.600^300^0.00^48.4^1.900^0.300^0.400^0^31.00^~.75 cup~^^~~^0
~08017~^~CEREALS RTE,COOKIE-CRISP,CHOC CHIP&VANILLA~^1.90^400^5.10^3.60^87.50^1.4^1.90^19^80^15.90^689^98^28^10.58^0.300^0.786^7.3^0^0.250^1.300^0.900^17.600^0.212^1.800^353^5.30^0.0^2.013^0.730^0.520^0^30.00^~1 cup~^28.35^~1 oz~^0
~08018~^~CEREALS RTE,QUAKER,QUAKER CRUNCHY BRAN~^2.59^333^6.90^3.30^84.18^17.8^3.01^76^132^28.00^938^208^53^13.89^0.250^1.370^12.0^139^0.517^0.280^1.570^18.520^0.400^1.850^371^0.00^0.0^0.760^0.850^0.990^0^27.00^~.75 cup~^^~~^0
~08019~^~CEREALS RTE,GENERAL MILLS,CORN CHEX~^2.50^376^7.26^1.22^85.37^1.8^3.53^334^72^30.00^963^108^28^1.24^0.773^0.637^9.7^0^0.332^1.250^0.000^16.670^0.000^1.670^666^5.00^20.0^0.242^0.305^0.673^0^30.00^~1 cup~^^~~^0
~08020~^~CEREALS RTE,KELLOGG,KELLOGG'S CORN FLAKES~^3.23^365^6.56^0.71^86.49^2.8^3.01^4^39^31.00^1064^91^12^0.60^0.100^0.239^5.1^2500^0.125^1.300^1.400^16.700^0.329^1.700^353^0.00^50.0^0.200^0.100^0.400^0^28.00^~1 cup~^^~~^0
~08023~^~CEREALS RTE,KELLOGG,KELLOGG'S CRACKLIN' OAT BRAN~^3.59^409^8.39^12.67^72.90^11.9^2.45^45^339^3.70^355^463^139^3.00^0.300^3.013^22.0^1531^0.662^0.765^0.867^10.204^0.747^1.020^278^0.00^30.6^5.308^5.907^1.370^0^55.00^~.75 cup~^^~~^0
~08025~^~CEREALS RTE,CRISPY RICE,(RICE)~^2.50^396^6.40^0.40^88.60^1.2^2.20^18^109^2.50^734^95^42^1.66^0.219^1.297^15.4^4412^0.100^1.850^2.100^24.710^0.387^2.470^494^0.29^52.9^0.109^0.125^0.107^0^28.00^~1 cup~^28.35^~1 oz~^0
~08026~^~CEREALS RTE,GENERAL MILLS,CRISPY WHEATIES 'N RAISINS~^7.09^348^8.12^1.38^80.60^6.2^2.84^126^255^8.18^518^418^77^1.97^0.320^2.624^7.0^2272^1.044^0.680^0.770^9.090^0.651^0.910^364^0.00^0.0^0.280^0.220^0.300^0^55.00^~1 cup~^^~~^0
~08028~^~CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE WHEAT BRAN FLAKES~^3.64^327^10.40^2.20^79.86^15.9^3.90^48^517^28.00^780^604^207^12.93^0.400^4.219^10.5^4167^18.500^1.300^1.500^17.240^0.946^1.700^353^5.00^51.7^0.400^0.400^1.400^0^29.00^~.75 cup~^^~~^0
~08030~^~CEREALS RTE,KELLOGG,KELLOGG'S FROOT LOOPS~^2.40^391^4.90^2.90^88.20^1.9^1.50^11^69^14.10^469^105^29^12.50^0.100^0.282^7.3^2344^0.368^1.300^1.400^16.700^0.268^1.700^300^0.00^46.9^1.300^0.700^0.900^0^30.00^~1 cup~^^~~^0
~08031~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,REG~^5.30^339^9.40^1.60^82.50^10.7^1.20^36^290^28.00^3^333^101^2.90^0.300^2.788^4.1^0^0.902^0.700^0.800^9.800^0.739^0.900^200^2.90^0.0^0.300^0.200^1.100^0^51.00^~1 cup~^^~~^0
~08032~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD KRISPIES~^2.20^378^4.60^0.70^90.40^1.1^2.10^7^80^6.90^731^77^24^1.20^0.100^0.749^15.4^2885^0.089^1.400^1.600^19.200^0.693^1.900^400^0.00^57.7^0.200^0.200^0.300^0^30.00^~.75 cup~^^~~^0
~08033~^~CEREALS RTE,FRSTD RICE KRINKLES,(RICE)~^1.90^385^4.80^0.20^91.10^0.6^1.90^14^70^6.30^630^51^27^5.30^0.167^1.087^15.4^4409^0.130^1.300^1.500^17.600^0.452^1.800^353^5.30^0.0^0.055^0.063^0.054^0^45.00^~1 cup~^28.35^~1 oz~^0
~08035~^~CEREALS RTE,GENERAL MILLS,GOLDEN GRAHAMS~^2.64^385^5.32^3.60^85.63^3.1^2.83^48^120^15.00^915^176^31^12.50^0.160^0.711^5.6^2500^0.754^1.250^1.420^16.670^0.294^1.670^333^0.00^50.0^0.590^0.930^0.530^0^30.00^~.75 cup~^^~~^0
~08037~^~CEREALS RTE,GRANOLA,HOMEMADE,(OATS,WHEAT GERM)~^5.30^467^14.70^24.60^53.00^10.5^2.10^81^462^4.20^24^538^178^4.06^0.612^^20.3^37^12.875^0.740^0.280^2.050^0.603^0.320^86^0.00^1.4^4.750^7.870^10.570^0^122.00^~1 cup~^28.35^~1 oz~^0
~08040~^~CEREALS RTE,HEARTLAND NATURAL CEREAL,PLAIN~^4.10^434^10.10^15.40^68.30^6.1^2.10^65^362^3.77^255^335^128^2.64^0.258^^17.3^56^0.700^0.310^0.140^1.400^0.831^0.169^56^0.00^1.0^3.930^4.173^6.164^0^115.00^~1 cup~^28.35^~1 oz~^0
~08041~^~CEREALS RTE,HEARTLAND NATURAL CEREAL,WITH COCONUT~^3.30^441^10.40^16.30^67.90^7.1^2.10^63^362^5.13^203^366^131^2.61^0.507^^17.3^54^0.700^0.330^0.140^1.700^0.800^0.157^54^0.00^1.0^5.931^3.780^5.413^0^105.00^~1 cup~^28.35^~1 oz~^0
~08042~^~CEREALS RTE,HEARTLAND NATURAL CEREAL,WITH RAISINS~^5.00^425^9.70^14.20^69.00^5.5^2.10^60^342^3.65^205^377^128^2.57^0.420^^17.3^57^0.700^0.290^0.130^1.400^0.823^0.180^40^0.00^1.0^3.623^3.844^5.674^0^110.00^~1 cup~^^~~^0
~08043~^~CEREALS RTE,KELLOGG,KELLOGG'S NUT&HONEY CRUNCH~^2.50^405^7.30^4.50^83.60^1.6^2.10^10^66^8.20^673^109^9^0.70^0.100^0.253^7.3^1364^0.250^0.700^0.800^9.100^0.000^0.900^200^0.00^27.3^0.900^2.100^1.500^0^55.00^~1.25 cup~^^~~^0
~08044~^~CEREALS RTE,HONEYBRAN~^2.50^341^8.80^2.10^81.80^11.1^4.80^46^377^15.90^578^430^131^2.58^0.476^3.830^7.0^4409^2.320^1.300^1.500^17.600^0.564^1.800^67^5.30^53.0^0.730^0.229^0.750^0^35.00^~1 cup~^28.35^~1 oz~^0
~08045~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS~^2.33^383^9.26^4.13^80.87^5.2^3.45^68^343^15.00^863^284^98^12.50^0.310^2.510^23.5^2500^1.041^1.250^1.420^16.670^0.497^1.670^666^0.00^50.0^0.760^1.600^0.630^0^30.00^~1 cup~^^~~^0
~08047~^~CEREALS RTE,QUAKER,KING VITAMAN~^2.00^386^7.27^3.51^84.14^3.8^3.06^12^255^28.19^838^276^84^12.62^0.240^0.910^20.1^3367^6.779^1.260^1.430^16.830^0.500^1.680^337^5.05^40.0^0.820^1.420^1.090^0^31.00^~1.5 cup~^^~~^0
~08048~^~CEREALS RTE,GENERAL MILLS,KIX~^2.03^381^6.52^2.07^86.38^2.7^2.99^145^140^27.00^877^137^31^12.50^0.100^0.962^20.1^4167^0.271^1.250^1.420^16.670^0.403^1.670^666^0.00^50.0^0.570^0.490^0.120^0^30.00^~1.333 cup~^^~~^0
~08049~^~CEREALS RTE,QUAKER,QUAKER OAT LIFE,PLN~^4.00^379^9.83^3.99^78.70^6.4^3.47^305^424^28.00^545^247^97^12.51^0.280^2.900^23.6^36^0.503^1.250^1.410^16.670^0.660^1.660^334^0.00^0.0^0.760^1.290^1.750^0^32.00^~.75 cup~^^~~^0
~08050~^~CEREALS RTE,GENERAL MILLS,LUCKY CHARMS~^2.36^387^7.18^3.61^83.90^4.0^2.96^108^252^15.00^677^180^65^12.50^0.140^2.129^19.8^2500^0.428^1.250^1.420^16.670^0.716^1.670^666^0.00^50.0^0.730^1.310^0.500^0^30.00^~1 cup~^^~~^0
~08054~^~CEREALS RTE,QUAKER,QUAKER 100% NAT CRL W/OATS&HONEY~^2.50^444^10.53^16.45^68.64^7.5^1.87^96^310^2.99^27^439^105^2.40^0.680^2.890^17.3^7^1.141^0.350^0.160^1.770^0.750^0.180^25^0.11^0.3^7.220^7.240^2.170^1^48.00^~.5 cup~^^~~^0
~08057~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CHEX~^2.20^388^5.29^2.25^87.91^1.4^2.22^340^0^30.00^745^89^0^0.00^0.000^0.000^1.7^0^0.847^1.250^1.450^16.700^0.000^1.700^333^5.00^20.0^0.284^1.267^0.540^0^30.00^~.75 cup~^^~~^0
~08058~^~CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19~^3.40^366^8.90^1.30^83.20^3.3^3.30^9^110^60.00^720^135^41^50.00^0.100^1.127^12.0^2500^74.000^5.000^5.700^66.700^33.300^6.700^1300^20.00^200.0^0.100^0.500^0.700^0^30.00^~1 cup~^^~~^0
~08059~^~CEREALS RTE,QUAKER,SWT CRUNCH/QUISP~^2.51^403^4.99^5.51^85.08^2.5^1.88^19^157^16.98^720^134^51^14.15^0.200^0.670^20.1^124^0.517^1.410^1.600^18.860^0.330^1.880^377^0.00^0.0^1.510^1.240^0.760^0^27.00^~1 cup~^^~~^0
~08060~^~CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN~^8.30^305^9.20^2.40^77.20^13.4^2.90^58^351^8.20^580^716^146^6.80^0.400^3.089^7.0^1364^0.912^0.700^0.800^9.100^0.660^0.900^200^2.70^0.0^0.000^0.400^1.300^0^61.00^~1 cup~^^~~^0
~08062~^~CEREALS RTE,RAISIN BRAN,RALSTON PURINA,(WHEAT)~^7.30^318^7.80^0.50^83.00^13.4^1.30^48^442^48.80^868^513^151^2.99^0.545^3.789^7.0^3307^2.320^1.000^1.100^13.200^0.741^1.300^265^4.00^3.0^0.083^0.068^0.236^0^56.00^~1 cup~^37.80^~1 box~^0
~08064~^~CEREALS RTE,GENERAL MILLS,RICE CHEX~^2.50^378^6.20^0.53^87.67^0.9^2.96^334^114^29.03^940^116^30^0.00^0.000^0.990^3.9^0^0.000^1.210^0.070^16.130^0.000^1.610^645^4.84^19.4^0.139^0.153^0.154^0^31.00^~1.25 cup~^^~~^0
~08065~^~CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES~^3.00^377^6.30^1.10^86.50^1.1^3.10^10^132^6.00^1072^128^48^1.81^0.200^1.052^15.4^2500^0.125^1.300^1.400^16.700^0.976^1.700^353^0.00^50.0^0.400^0.300^0.500^0^33.00^~1.25 cup~^^~~^0
~08066~^~CEREALS RTE,QUAKER,QUAKER PUFFED RICE~^3.91^383^7.00^0.90^87.77^1.4^0.40^9^118^2.91^5^116^30^1.10^0.940^0.940^10.5^0^0.101^0.410^0.050^6.250^0.340^0.000^10^0.00^0.0^0.320^0.180^0.340^0^14.00^~1 cup~^^~~^0
~08067~^~CEREALS RTE,KELLOGG,KELLOGG'S SPL K~^2.80^370^20.50^0.90^72.40^3.1^3.00^15^164^28.10^806^176^57^12.10^0.100^2.753^54.9^2419^0.250^1.700^1.900^22.600^0.000^2.300^300^0.00^48.4^0.000^0.000^0.700^0^31.00^~1 cup~^^~~^0
~08068~^~CEREALS RTE,KELLOGG,KELLOGG'S CORN POPS~^2.89^381^3.70^0.58^91.70^1.4^1.20^8^21^6.00^397^73^8^5.00^0.100^0.244^6.5^2500^0.105^1.300^1.400^16.700^0.293^1.700^353^0.00^50.0^0.200^0.200^0.100^0^31.00^~1 cup~^^~~^0
~08069~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD FLAKES~^2.60^385^3.90^0.50^91.20^2.0^1.80^2^26^14.50^645^66^9^0.50^0.000^0.245^4.4^2419^0.129^1.200^1.400^16.100^0.341^1.600^300^0.00^48.4^0.200^0.100^0.300^0^31.00^~.75 cup~^^~~^0
~08070~^~CEREALS RTE,SUGAR FROSTED FLAKES,RALSTON PURINA~^1.50^391^5.30^1.40^90.10^2.2^1.70^11^25^2.50^649^63^7^2.15^0.067^0.060^4.4^4409^0.250^1.300^1.500^17.600^0.035^1.800^19^5.30^53.0^0.802^0.189^0.257^0^38.00^~1 cup~^28.35^~1 oz~^0
~08071~^~CEREALS RTE,KELLOGG,KELLOGG'S SMACKS~^3.00^380^6.50^2.00^87.60^3.5^0.90^11^148^6.67^188^155^59^1.30^0.200^1.401^48.6^2778^0.512^1.400^1.600^18.500^0.371^1.900^370^0.00^56.0^1.000^0.300^0.700^0^27.00^~.75 cup~^^~~^0
~08072~^~CEREALS RTE,SUGAR SPARKLED FLAKES,(CORN)~^1.70^384^5.20^0.20^91.10^1.2^1.90^13^26^1.30^565^225^10^0.19^0.186^0.060^4.4^4409^0.250^1.300^1.500^17.600^0.035^1.800^353^5.30^0.0^0.027^0.050^0.086^0^38.00^~1 cup~^28.35^~1 box~^0
~08074~^~CEREALS RTE,TASTEEOS,(OAT W/OTHER GRAINS)~^2.10^393^12.80^2.80^79.10^10.6^3.20^46^399^28.60^762^296^109^2.86^0.589^^37.5^4409^0.700^1.300^1.500^17.600^0.493^1.800^353^5.30^53.0^0.959^0.719^0.768^0^24.00^~1 cup~^28.35^~1 oz~^0
~08077~^~CEREALS RTE,GENERAL MILLS,TOTAL~^2.82^351^9.96^2.32^79.60^8.8^5.30^861^703^60.00^662^323^107^50.00^0.400^3.331^4.7^4167^78.306^5.000^5.670^67.000^36.500^6.670^1333^25.57^200.0^0.600^0.450^0.270^0^30.00^~.75 cup~^^~~^0
~08078~^~CEREALS RTE,GENERAL MILLS,TRIX~^2.08^408^3.18^5.69^86.80^2.4^2.09^107^87^15.00^656^59^12^12.50^0.290^0.059^20.1^2500^1.993^1.250^1.420^16.670^0.141^1.670^333^0.00^50.0^1.357^3.010^0.970^0^30.00^~1 cup~^^~~^0
~08079~^~CEREALS RTE,WAFFELOS~^2.50^405^5.60^4.20^86.30^^1.40^28^815^15.90^416^88^21^0.81^0.113^^^4409^^1.300^1.500^17.600^0.176^1.800^11^5.30^53.0^^^^0^30.00^~1 cup~^28.35^~1 oz~^0
~08082~^~CEREALS RTE,GENERAL MILLS,WHEAT CHEX~^2.50^346^10.53^2.25^80.69^11.0^3.88^200^365^30.00^895^387^112^2.46^0.323^3.666^5.0^0^1.466^0.750^0.140^10.000^0.000^1.000^800^3.00^12.0^0.406^0.349^0.934^0^30.00^~1 cup~^^~~^0
~08083~^~CEREALS RTE,MALT-O-MEAL,CORN BURSTS~^2.16^382^3.37^0.45^92.47^1.4^1.20^36^19^5.81^393^53^4^4.84^0.090^0.427^8.1^2420^0.239^2.420^2.740^32.250^0.268^3.220^322^4.84^48.4^0.200^0.060^0.020^0^31.00^~1 cup~^^~~^0
~08084~^~CEREALS RTE,WHEAT GERM,TSTD,PLN~^5.60^382^29.10^10.70^49.60^12.9^5.00^45^1146^9.09^4^947^320^16.67^0.620^19.956^65.0^0^18.140^1.670^0.820^5.590^1.387^0.978^352^0.00^6.0^1.830^1.500^6.620^0^113.00^~1 cup~^28.35^~1 oz~^0
~08085~^~CEREALS RTE,QUAKER,KRETSCHMER HONEY CRUNCH WHEAT GERM~^3.40^372^26.55^7.78^58.11^10.2^4.14^50^1011^8.05^11^964^272^13.88^0.720^15.880^58.0^96^22.013^1.340^0.690^4.730^1.100^0.500^333^0.00^0.0^1.360^1.040^4.840^0^14.00^~1.667 tbsp~^^~~^0
~08086~^~CEREALS RTE,GENERAL MILLS,FRENCH TOAST CRUNCH~^2.67^400^3.50^4.08^87.41^2.2^2.32^226^197^15.50^580^64^10^12.50^0.000^0.065^3.9^1800^1.038^1.300^1.450^17.000^0.000^1.700^333^5.00^20.0^0.730^1.600^0.500^0^^~~^^~~^0
~08087~^~CEREALS RTE,GENERAL MILLS,MULTI-GRAIN CHEERIOS~^2.50^361^8.48^3.80^81.45^9.2^3.77^334^328^60.00^670^293^93^50.00^0.174^1.770^16.8^1667^67.114^5.000^5.670^66.667^34.000^6.670^1334^20.00^50.0^0.672^1.217^1.632^0^30.00^~1 cup~^^~~^0
~08088~^~CEREALS RTE,GENERAL MILLS,TEAM CHEERIOS~^2.20^377^7.17^3.77^83.56^5.5^3.17^353^261^15.00^745^232^72^12.50^0.235^1.315^15.7^1666^0.529^1.250^1.420^16.670^0.539^1.670^675^5.00^20.0^0.608^1.097^1.540^^30.00^~1 cup~^^~~^0
~08089~^~CEREALS RTE,GENERAL MILLS,WHEATIES~^3.48^367^10.80^3.09^79.30^7.0^3.36^182^318^27.00^741^347^106^2.36^0.340^3.003^4.7^2500^1.231^1.250^1.420^16.670^0.796^1.670^333^0.00^50.0^0.660^0.740^0.500^0^30.00^~1 cup~^^~~^0
~08090~^~CEREALS,CORN GRITS,WHITE,REG,QUICK,ENR,DRY~^10.00^371^8.80^1.20^79.60^1.6^0.40^2^73^3.91^1^137^27^0.41^0.075^0.106^17.0^0^0.260^0.640^0.380^4.960^0.485^0.147^187^0.00^0.0^0.160^0.290^0.510^0^156.00^~1 cup~^9.70^~1 tbsp~^0
~08091~^~CEREALS,CORN GRITS,WHITE,REG,QUICK,ENR,CKD W/ H2O,WO/ SALT~^85.30^60^1.40^0.20^13.00^0.2^0.10^0^12^0.64^0^22^4^0.07^0.012^0.017^3.1^0^0.050^0.100^0.060^0.810^0.064^0.024^31^0.00^0.0^0.030^0.050^0.080^0^242.00^~1 cup~^15.10^~1 tbsp~^0
~08092~^~CEREALS,QUAKER,CORN GRITS,INST,PLN,DRY~^8.44^342^8.43^0.97^78.82^4.7^3.32^21^110^30.38^1089^146^36^0.67^0.100^0.310^17.0^0^0.160^0.660^0.750^8.900^0.430^0.210^177^0.00^0.0^0.100^0.140^0.300^0^28.00^~1 packet~^^~~^0
~08093~^~CEREALS,QUAKER,CORN GRITS,INST,PLN,PREP W/H2O~^82.42^65^1.61^0.19^15.06^0.9^0.72^6^21^5.98^211^28^8^0.15^0.024^0.060^3.1^0^0.020^0.109^0.061^1.009^0.363^0.040^34^0.00^0.0^0.019^0.027^0.057^0^245.00^~1 cup~^15.30^~1 tbsp~^0
~08094~^~CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR,DRY~^7.60^364^8.39^5.73^73.29^4.2^4.97^46^139^28.93^1865^170^37^0.75^0.110^0.270^16.0^13^0.140^0.590^0.660^7.850^0.400^0.160^156^0.20^0.0^1.720^1.560^0.770^2^28.00^~1 packet~^^~~^0
~08095~^~CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR,PREP W/H2O~^82.26^70^1.60^1.10^14.01^0.8^1.03^10^17^5.54^359^32^27^0.17^0.026^0.052^3.0^2^0.017^0.096^0.057^0.887^0.076^0.031^30^0.04^0.0^0.330^0.298^0.147^0^28.35^~1 packet~^142.00^~1 packet~^0
~08096~^~CEREALS,QUAKER,CORN GRITS,INST,W/IMITN BACON BITS,DRY~^7.30^349^9.85^1.65^77.35^5.3^3.84^38^141^28.93^1219^252^34^0.92^0.070^0.100^16.0^0^0.150^0.630^0.710^8.380^0.410^0.230^167^0.00^0.0^0.240^0.420^0.640^0^28.00^~1 packet~^^~~^0
~08097~^~CEREALS,QUAKER,CORN GRITS,INST,W/IMITN BACON BITS,PREP W/H2O~^82.20^67^1.88^0.32^14.78^1.0^0.81^9^27^5.68^235^48^7^0.20^0.018^0.020^^0^0.019^0.109^0.061^0.977^0.078^0.044^32^0.00^0.0^0.046^0.080^0.122^0^141.00^~1 packet~^^~~^0
~08098~^~CEREALS,QUAKER,CORN GRITS,INST,W/IMITN HAM BITS,DRY~^7.34^341^9.95^1.86^75.26^4.9^5.57^52^133^28.93^1759^179^50^0.84^0.180^0.440^16.0^0^0.150^0.620^0.710^8.360^0.400^0.230^166^0.20^0.0^0.300^0.430^0.470^0^28.00^~1 packet~^^~~^0
~08099~^~CEREALS,QUAKER,CORN GRITS,INST,W/IMITN HAM BITS,PREP W/H2O~^82.30^65^1.90^0.36^14.29^0.9^1.15^12^22^5.61^362^41^10^0.18^0.039^^^0^0.020^0.110^0.060^0.060^0.076^0.044^32^0.04^0.0^0.057^0.096^0.084^0^141.00^~1 packet~^^~~^0
~08100~^~CEREALS,CREAM OF RICE,DRY~^10.50^370^6.30^0.50^82.40^0.7^0.40^24^124^1.30^6^143^23^1.12^0.244^1.033^19.0^0^0.020^0.200^0.100^3.000^0.550^0.195^29^0.00^0.0^0.136^0.156^0.134^0^173.00^~1 cup~^10.20^~1 tbsp~^0
~08101~^~CEREALS,CREAM OF RICE,CKD W/ H2O,WO/ SALT~^87.50^52^0.90^0.10^11.40^0.1^0.10^3^17^0.20^1^20^3^0.16^0.034^0.144^3.0^0^0.020^0.000^0.000^0.400^0.076^0.027^3^0.00^0.0^0.027^0.031^0.027^0^244.00^~1 cup~^15.20^~1 tbsp~^0
~08102~^~CEREALS,CREAM OF WHEAT,REG,DRY~^10.90^370^10.50^1.50^76.50^3.8^0.60^141^115^28.60^7^120^27^0.88^0.206^^20.0^0^0.110^0.500^0.200^4.200^0.518^0.108^121^0.00^0.0^0.253^0.205^0.829^0^173.00^~1 cup~^10.60^~1 tbsp~^0
~08103~^~CEREALS,CREAM OF WHEAT,REG,CKD W/ H2O,WO/ SALT~^87.10^53^1.50^0.20^11.00^0.7^0.10^20^17^4.10^1^17^4^0.13^0.030^^^0^0.013^0.100^0.000^0.600^0.075^0.014^18^0.00^0.0^0.034^0.027^0.111^0^251.00^~1 cup~^15.70^~1 tbsp~^0
~08104~^~CEREALS,CREAM OF WHEAT,QUICK,DRY~^10.40^361^10.20^1.30^75.00^2.8^3.20^141^282^28.60^391^130^33^0.97^0.185^^20.0^0^0.110^0.500^0.200^4.200^0.474^0.091^121^0.00^0.0^0.219^0.178^0.718^0^176.00^~1 cup~^11.00^~1 tbsp~^0
~08105~^~CEREALS,CREAM OF WHEAT,QUICK,CKD W/ H2O,WO/ SALT~^86.60^54^1.50^0.20^11.20^0.5^0.50^21^42^4.30^58^19^5^0.14^0.028^^12.8^0^0.013^0.100^0.000^0.600^0.071^0.012^45^0.00^0.0^0.034^0.027^0.110^0^239.00^~1 cup~^14.90^~1 tbsp~^0
~08106~^~CEREALS,CREAM OF WHEAT,INST,DRY~^10.40^366^10.60^1.40^75.50^3.2^2.10^141^103^28.60^15^115^34^0.98^0.216^^20.0^0^0.110^0.500^0.200^4.200^0.474^0.091^357^0.00^0.0^0.236^0.192^0.774^0^178.00^~1 cup~^11.50^~1 tbsp~^0
~08107~^~CEREALS,CREAM OF WHEAT,INST,PREP W/ H2O,WO/ SALT~^84.40^64^1.80^0.20^13.10^1.2^0.40^25^18^5.00^3^20^6^0.17^0.038^^11.4^0^0.013^0.100^0.000^0.700^0.071^0.012^62^0.00^0.0^0.034^0.027^0.110^0^241.00^~1 cup~^15.10^~1 tbsp~^0
~08108~^~CEREALS,CREAM OF WHEAT,MIX'N EAT,PLN,DRY~^10.70^361^9.70^1.20^75.60^2.3^2.80^71^71^28.60^850^135^27^0.85^0.144^^20.0^4409^0.370^1.300^0.900^17.600^0.462^1.800^353^0.00^0.0^0.203^0.166^0.666^0^28.35^~1 packet~^^~~^0
~08109~^~CEREALS,CREAM OF WHEAT,MIX'N EAT,PLN,PREP W/ H2O~^82.10^72^1.90^0.20^15.10^0.3^0.60^14^14^5.70^170^27^5^0.17^0.029^^^882^0.013^0.300^0.200^3.500^0.092^0.400^71^0.00^0.0^0.034^0.028^0.111^0^142.00^~1 packet~^^~~^0
~08110~^~CEREALS,CRM OF WHEAT,MIX'N EAT,APPL,BANANA&MAPLE FLAV,DRY~^8.00^373^6.90^1.10^81.60^2.5^2.40^113^57^22.90^680^155^26^0.65^0.159^^20.0^3531^^1.100^0.700^14.100^0.329^1.400^282^0.00^0.0^^^^0^35.40^~1 packet~^^~~^0
~08111~^~CEREALS,CRM OF WHEAT,MIX'N EAT,APPL,BANANA&MAPLE FLAV,PREP~^78.30^88^1.60^0.30^19.30^0.3^0.60^27^13^5.40^161^37^6^0.15^0.038^^^834^^0.300^0.200^3.300^0.078^0.300^67^0.00^0.0^0.044^^^0^150.00^~1 packet~^^~~^0
~08112~^~CEREALS,FARINA,ENR,DRY~^10.50^369^10.60^0.50^78.00^1.9^0.40^14^88^3.72^3^94^13^0.53^0.079^0.693^23.5^0^0.110^0.570^0.360^4.050^0.416^0.058^173^0.00^0.0^0.080^0.060^0.220^0^176.00^~1 cup~^10.90^~1 tbsp~^0
~08113~^~CEREALS,FARINA,ENR,CKD W/H2O,WO/SALT,(WHEAT)~^87.90^50^1.40^0.10^10.60^1.4^0.10^2^12^0.50^0^13^2^0.07^0.011^0.094^9.1^0^0.013^0.080^0.050^0.550^0.056^0.010^23^0.00^0.0^0.010^0.010^0.030^0^233.00^~1 cup~^14.60^~1 tbsp~^0
~08114~^~CEREALS,MALTEX,DRY~^7.50^352^11.20^2.10^77.30^4.2^1.90^36^349^3.50^17^521^111^3.64^0.657^^70.7^0^1.800^0.520^0.200^4.660^0.683^0.150^57^0.00^0.0^0.336^0.243^0.813^0^151.00^~1 cup~^38.00^~.25 cup~^0
~08115~^~CEREALS,MALTEX,CKD W/ H2O,WO/ SALT~^81.00^72^2.30^0.40^15.90^1.2^0.40^7^72^0.72^4^107^23^0.75^0.135^^14.5^0^0.370^0.100^0.040^0.960^0.093^0.031^9^0.00^0.0^0.069^0.050^0.167^0^249.00^~1 cup~^15.50^~1 tbsp~^0
~08116~^~CEREALS,MALT-O-MEAL,PLN,DRY~^10.30^368^10.50^0.90^77.70^^0.60^14^71^28.60^7^94^13^0.53^0.079^^23.5^0^^1.300^0.900^17.600^0.416^0.058^24^0.00^0.0^^^^0^165.00^~1 cup~^10.30^~1 tbsp~^0
~08117~^~CEREALS,MALT-O-MEAL,PLN & CHOC,CKD W/ H2O,WO/ SALT~^87.60^51^1.50^0.10^10.70^0.4^0.10^2^10^4.00^1^13^2^0.07^0.011^^^0^0.013^0.200^0.100^2.400^0.058^0.008^2^0.00^0.0^0.042^0.025^0.016^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~08118~^~CEREALS,MAYPO,DRY~^6.30^385^13.20^5.30^72.00^10.8^3.20^282^562^19.00^19^478^115^3.35^0.360^^41.7^5291^^1.600^1.800^21.200^0.768^2.100^27^6.30^64.0^^^^0^94.00^~1 cup~^47.00^~.5 cup~^0
~08119~^~CEREALS,MAYPO,CKD W/ H2O,WO/ SALT~^82.70^71^2.40^1.00^13.30^2.4^0.60^52^103^3.50^4^88^21^0.62^0.066^^7.7^974^0.700^0.300^0.300^3.900^0.141^0.400^4^1.20^12.0^0.175^0.305^0.368^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~08120~^~CEREALS,OATS,REG & QUICK & INST,WO/ FORT,DRY~^8.80^384^16.00^6.30^67.00^10.6^1.90^52^474^4.20^4^350^148^3.07^0.343^3.630^34.0^101^0.700^0.730^0.140^0.780^1.245^0.120^32^0.00^0.0^1.110^1.980^2.300^0^81.00^~1 cup~^27.00^~.333 cup~^0
~08121~^~CEREALS,OATS,REG & QUICK & INST,WO/ FORT,CKD W/ H2O,WO/ SALT~^85.30^62^2.60^1.00^10.80^1.7^0.30^8^76^0.68^1^56^24^0.49^0.055^0.585^8.1^16^0.100^0.110^0.020^0.130^0.200^0.020^4^0.00^0.0^0.180^0.320^0.370^0^234.00^~1 cup~^14.60^~1 tbsp~^0
~08122~^~CEREALS,OATS,INST,FORT,PLN,DRY~^9.30^369^15.50^6.10^64.00^10.9^5.00^576^468^22.28^1010^354^148^3.07^0.343^3.630^34.0^5340^0.678^1.860^1.020^19.360^1.250^2.614^286^0.00^0.0^1.075^1.917^2.227^0^28.00^~1 packet~^^~~^0
~08123~^~CEREALS,OATS,INST,FORT,PLN,PREP W/ H2O~^85.50^59^2.50^1.00^10.20^1.7^0.80^92^75^3.56^161^56^24^0.49^0.055^0.585^8.1^853^0.120^0.300^0.160^3.090^0.200^0.418^55^0.00^0.0^0.180^0.320^0.370^0^234.00^~1 cup,, cooked~^501.00^~1 cup~^0
~08124~^~CEREALS,QUAKER,OATMEAL,INST,W/APPLS&CINN,DRY~^6.40^367^9.40^4.18^76.97^7.4^3.03^302^332^11.42^347^310^86^1.97^0.230^2.690^22.5^3000^0.362^0.890^1.020^12.000^0.430^1.200^240^0.00^0.8^0.860^1.480^1.700^0^35.00^~1 packet~^^~~^0
~08125~^~CEREALS,QUAKER,OATMEAL,INST,W/APPLS&CINN,PREP W/H2O~^78.58^84^2.14^0.95^17.55^1.7^0.77^70^76^2.61^81^71^20^0.47^0.057^0.614^5.1^684^0.083^0.200^0.233^2.736^0.098^0.274^63^0.00^0.2^0.196^0.337^0.388^0^149.00^~1 packet~^^~~^0
~08126~^~CEREALS,OATS,INST,FORT,W/ BRAN & RAISINS,DRY~^8.40^371^11.40^4.40^71.50^^4.30^406^484^17.90^582^554^133^3.17^0.670^3.733^21.5^3755^^1.310^1.490^19.120^1.067^1.790^365^0.00^1.0^^^^0^42.50^~1 packet~^^~~^0
~08127~^~CEREALS,OATS,INST,FORT,W/ BRAN & RAISINS,PREP W/ H2O~^80.00^81^2.50^1.00^15.60^2.8^0.90^89^106^3.91^127^121^29^0.69^0.146^0.815^^820^^0.290^0.330^4.170^0.233^0.391^80^0.00^0.0^0.182^^^0^195.00^~1 packet~^^~~^0
~08128~^~CEREALS,OATS,INST,FORT,W/ CINN & SPICE,DRY~^5.58^373^8.47^4.53^77.92^6.6^3.21^413^314^21.25^625^253^87^1.97^0.210^2.730^21.7^2487^0.376^0.900^0.560^9.220^0.440^1.180^270^0.18^0.1^0.860^1.650^1.360^0^46.10^~1 packet~^^~~^0
~08129~^~CEREALS,OATS,INST,FORT,W/ CINN & SPICE,PREP W/ H2O~^73.20^110^3.00^1.20^21.80^1.6^0.90^107^90^4.12^174^65^32^0.60^0.074^0.915^6.2^980^0.220^0.350^0.210^3.510^0.238^0.476^95^0.00^0.0^0.221^0.395^0.424^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~08130~^~CEREALS,QUAKER,OATMEAL,INST,MAPLE&BROWN SUGAR,DRY~^6.06^371^10.12^4.31^76.08^6.3^3.41^250^321^9.33^558^271^93^2.09^0.220^2.910^21.7^2442^0.396^0.720^0.830^9.760^0.820^0.970^195^0.00^0.0^0.850^1.510^1.810^0^43.00^~1 packet~^^~~^0
~08131~^~CEREALS,QUAKER,OATMEAL,INST,MAPLE&BROWN SUGAR,PREP W/H2O~^74.91^99^2.69^1.15^20.26^1.7^0.98^68^85^2.49^151^72^25^0.58^0.063^0.776^^650^0.105^0.192^0.221^2.599^0.218^0.258^52^0.00^0.0^0.230^0.402^0.482^0^155.00^~1 packet~^^~~^0
~08132~^~CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,DRY~^7.54^363^10.52^4.22^74.48^6.5^3.21^400^300^13.31^582^371^92^2.13^0.350^2.830^21.0^2711^0.671^0.830^0.510^8.560^0.510^1.140^258^0.09^0.5^0.830^1.550^1.370^0^42.50^~1 packet~^^~~^0
~08133~^~CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,PREP W/ H2O~^75.00^102^2.70^1.10^20.20^1.4^0.90^105^84^4.17^143^95^23^0.45^0.063^^5.7^929^0.100^0.320^0.230^3.470^0.237^0.472^95^0.00^0.0^0.209^0.349^0.386^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~08134~^~CEREALS,RALSTON,DRY~^9.90^341^14.10^2.10^72.10^13.4^1.70^35^377^4.20^11^392^152^3.60^0.508^^70.7^0^^0.540^0.480^5.220^0.741^0.289^60^0.28^0.0^^^^0^118.00^~1 cup~^30.00^~.25 cup~^0
~08135~^~CEREALS,RALSTON,CKD W/ H2O,WO/ SALT~^86.10^53^2.20^0.30^11.20^2.4^0.30^5^58^0.65^2^61^23^0.56^0.079^^^0^0.100^0.080^0.070^0.810^0.130^0.045^7^0.04^0.0^0.052^0.040^0.146^0^253.00^~1 cup~^15.80^~1 tbsp~^0
~08136~^~CEREALS,ROMAN MEAL,PLN,DRY~^9.10^322^14.40^2.20^72.00^17.9^2.40^65^470^4.64^6^660^237^3.89^0.700^^44.0^0^2.500^0.500^0.250^6.720^0.810^0.250^70^0.00^0.0^0.326^0.288^1.005^0^93.00^~1 cup~^5.80^~1 tbsp~^0
~08137~^~CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,WO/ SALT~^82.70^61^2.70^0.40^13.70^3.4^0.50^12^89^0.88^1^125^45^0.74^0.133^^^0^^0.100^0.050^1.280^0.154^0.047^10^0.00^0.0^0.053^^^0^241.00^~1 cup~^181.00^~.75 cup~^0
~08138~^~CEREALS RTE,MALT-O-MEAL,MARSHMLLW MATEYS~^2.58^384^7.57^3.37^83.73^4.7^2.87^333^251^19.02^702^205^60^14.06^0.250^0.009^17.2^1666^0.340^1.250^1.420^16.670^0.003^1.670^666^5.00^20.0^0.680^1.220^1.100^0^30.00^~1 cup~^^~~^0
~08139~^~CEREALS RTE,GENERAL MILLS,CINN GRAHAMS~^2.20^388^4.89^3.96^86.03^3.6^2.81^49^123^15.50^782^150^28^12.50^0.087^0.000^4.4^1800^0.762^1.250^1.420^16.700^0.000^1.670^334^5.00^20.0^0.584^1.516^1.530^0^^~~^^~~^0
~08142~^~CEREALS,WHEATENA,DRY~^6.50^357^13.10^2.90^75.60^12.8^1.90^28^384^3.57^13^492^130^4.41^0.330^5.262^70.7^0^2.897^0.070^0.140^3.520^0.271^0.120^59^0.00^0.0^0.430^0.410^1.460^0^141.00^~1 cup~^35.00^~.25 cup~^0
~08143~^~CEREALS,WHEATENA,CKD W/ H2O~^85.40^56^2.00^0.50^11.80^2.7^0.30^4^60^0.56^2^77^20^0.69^0.052^0.822^^0^0.370^0.010^0.020^0.550^0.042^0.019^7^0.00^0.0^0.075^0.071^0.252^0^243.00^~1 cup~^182.00^~.75 cup~^0
~08144~^~CEREALS,WHL WHEAT HOT NAT CRL,DRY~^9.90^342^11.20^2.00^75.20^9.5^1.60^40^379^3.39^2^389^122^2.66^0.458^3.200^70.7^0^1.350^0.400^0.300^4.900^0.915^0.391^78^0.00^0.0^0.300^0.283^1.008^0^94.00^~1 cup~^31.00^~.333 cup~^0
~08145~^~CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,WO/ SALT~^83.60^62^2.00^0.40^13.70^1.6^0.30^7^69^0.62^0^71^22^0.48^0.083^0.583^^0^0.200^0.070^0.050^0.890^0.167^0.073^11^0.00^0.0^0.060^0.057^0.202^0^242.00^~1 cup~^182.00^~.75 cup~^0
~08146~^~CEREALS RTE,QUAKER,QUAKER PUFFED WHEAT~^3.69^366^16.26^2.15^76.39^9.4^1.50^24^331^4.68^5^364^133^3.07^0.610^2.000^123.1^11^0.670^0.400^0.270^11.940^0.480^0.130^34^0.42^0.0^0.410^0.310^1.070^0^15.00^~1.25 cup~^^~~^0
~08152~^~CEREALS RTE,NUTRI-GRAIN,WHEAT,SEE NEW PRODUCT 08292~^3.00^360^8.70^1.00^84.60^6.3^2.60^28^374^2.82^680^272^78^13.20^0.540^^9.6^0^26.400^1.300^1.500^17.600^1.100^1.800^353^5.30^53.0^0.185^0.114^0.421^0^^~~^^~~^0
~08153~^~CEREALS RTE,40% BRAN FLAKES,RALSTON PURINA,(WHEAT BRAN)~^2.50^324^11.50^1.40^79.80^14.1^4.80^46^557^15.90^931^584^240^4.16^0.730^4.592^^4409^^1.300^1.500^17.600^1.384^1.800^353^5.30^53.0^^^^0^49.00^~1 cup~^28.35^~1 oz~^0
~08155~^~CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,WO/ SALT~^81.50^71^3.00^0.80^14.20^2.9^0.40^11^98^0.58^4^107^31^0.81^0.062^^^9^^0.130^0.090^1.360^0.104^0.158^10^0.00^0.0^0.072^^^0^240.00^~1 cup~^180.00^~.75 cup~^0
~08156~^~CEREALS RTE,RICE,PUFFED,FORT~^3.00^402^6.30^0.50^89.80^1.7^0.40^6^98^31.70^3^113^25^1.03^0.169^1.500^10.5^0^^2.600^1.800^35.300^0.320^0.075^19^0.00^0.0^0.130^^^0^14.00^~1 cup~^14.20^~.5 oz~^0
~08157~^~CEREALS RTE,WHEAT,PUFFED,FORT~^3.00^364^14.70^1.20^79.60^4.4^1.50^28^355^31.70^4^348^145^2.36^0.409^1.755^123.1^0^^2.600^1.800^35.300^0.518^0.170^32^0.00^0.0^0.200^^^0^12.00^~1 cup~^14.20^~.5 oz~^0
~08158~^~CEREALS,CORN GRITS,WHITE,REG,QUICK,UNENR,DRY~^10.00^371^8.80^1.20^79.60^1.6^0.40^2^73^1.00^1^137^27^0.41^0.075^0.106^17.0^0^0.260^0.130^0.040^1.200^0.485^0.147^5^0.00^0.0^0.160^0.290^0.510^0^156.00^~1 cup~^9.70^~1 tbsp~^0
~08159~^~CEREALS,CORN GRITS,YEL,REG,QUICK,ENR,DRY~^10.00^371^8.80^1.20^79.60^1.6^0.40^2^73^3.91^1^137^27^0.41^0.075^0.106^17.0^440^0.260^0.640^0.380^4.960^0.485^0.147^187^0.00^0.0^0.160^0.290^0.510^0^156.00^~1 cup~^9.70^~1 tbsp~^0
~08160~^~CEREALS,CORN GRITS,YEL,REG,QUICK,UNENR,DRY~^10.00^371^8.80^1.20^79.60^1.6^0.40^2^73^1.00^1^137^27^0.41^0.075^0.106^17.0^440^0.260^0.130^0.040^1.200^0.485^0.147^5^0.00^0.0^0.160^0.290^0.510^0^156.00^~1 cup~^9.70^~1 tbsp~^0
~08161~^~CEREALS,CORN GRITS,WHITE,REG,QUICK,ENR,CKD W/ H2O,W/ SALT~^85.30^60^1.40^0.20^13.00^0.2^0.30^0^12^0.64^223^22^4^0.07^0.012^0.017^^0^0.020^0.100^0.060^0.810^0.064^0.024^31^0.00^0.0^0.030^0.050^0.080^0^242.00^~1 cup~^182.00^~.75 cup~^0
~08162~^~CEREALS,CORN GRITS,WHITE,REG,QUICK,UNENR,CKD W/ H2O,WO/ SALT~^85.30^60^1.40^0.20^13.00^0.2^0.10^0^12^0.20^0^22^4^0.07^0.012^0.017^^0^0.020^0.020^0.010^0.200^0.064^0.024^1^0.00^0.0^0.030^0.050^0.080^0^242.00^~1 cup~^182.00^~.75 cup~^0
~08163~^~CEREALS,CORN GRITS,WHITE,REG,QUICK,UNENR,CKD W/ H2O,W/ SALT~^85.30^60^1.40^0.20^13.00^0.2^0.10^0^12^0.20^223^22^4^0.07^0.012^0.017^^0^0.020^0.020^0.010^0.200^0.064^0.024^1^0.00^0.0^0.030^0.050^0.080^0^242.00^~1 cup~^182.00^~.75 cup~^0
~08164~^~CEREALS,CORN GRITS,YEL,REG,QUICK,ENR,CKD W/ H2O,WO/ SALT~^85.30^60^1.40^0.20^13.00^0.2^0.10^0^12^0.64^0^22^4^0.07^0.012^0.017^^60^0.020^0.100^0.060^0.810^0.064^0.024^31^0.00^0.0^0.030^0.050^0.080^0^242.00^~1 cup~^182.00^~.75 cup~^0
~08165~^~CEREALS,CORN GRITS,YEL,REG,QUICK,ENR,CKD W/ H2O,W/ SALT~^85.30^60^1.40^0.20^13.00^0.2^0.30^0^12^0.64^223^22^4^0.07^0.012^0.017^^60^0.020^0.100^0.060^0.810^0.064^0.024^31^0.00^0.0^0.030^0.050^0.080^0^242.00^~1 cup~^182.00^~.75 cup~^0
~08166~^~CEREALS,CORN GRITS,YEL,REG,QUICK,UNENR,CKD W/ H2O,WO/ SALT~^85.30^60^1.40^0.20^13.00^0.2^0.10^0^12^0.20^0^22^4^0.07^0.012^0.017^^60^0.020^0.020^0.010^0.200^0.064^0.024^1^0.00^0.0^0.030^0.050^0.080^0^242.00^~1 cup~^182.00^~.75 cup~^0
~08167~^~CEREALS,CORN GRITS,YEL,REG,QUICK,UNENR,CKD W/ H2O,W/ SALT~^85.30^60^1.40^0.20^13.00^0.2^0.10^0^12^0.20^223^22^4^0.07^0.012^0.017^^60^0.020^0.020^0.010^0.200^0.064^0.024^1^0.00^0.0^0.030^0.050^0.080^0^242.00^~1 cup~^182.00^~.75 cup~^0
~08168~^~CEREALS,CREAM OF RICE,CKD W/ H2O,W/ SALT~^87.50^52^0.90^0.10^11.50^0.1^0.30^3^17^0.20^173^20^3^0.16^0.034^0.144^^0^^0.000^0.000^0.400^0.076^0.027^3^0.00^0.0^0.020^^^0^244.00^~1 cup~^183.00^~.75 cup~^0
~08169~^~CEREALS,CREAM OF WHEAT,REG,CKD W/ H2O,W/ SALT~^87.10^53^1.50^0.20^11.00^0.7^0.20^20^17^4.10^134^17^4^0.13^0.030^^^0^^0.100^0.000^0.600^0.075^0.014^18^0.00^0.0^0.031^^^0^251.00^~1 cup~^188.00^~.75 cup~^0
~08170~^~CEREALS,CREAM OF WHEAT,QUICK,CKD W/ H2O,W/ SALT~^86.60^54^1.50^0.20^11.20^0.5^0.50^21^42^4.30^194^19^5^0.14^0.028^^^0^^0.100^0.000^0.600^0.071^0.012^45^0.00^0.0^0.031^^^0^239.00^~1 cup~^179.00^~.75 cup~^0
~08171~^~CEREALS,CREAM OF WHEAT,INST,PREP W/ H2O,W/ SALT~^84.40^64^1.80^0.20^13.10^1.2^0.40^25^18^5.00^151^20^6^0.17^0.038^^^0^^0.100^0.000^0.700^0.071^0.012^62^0.00^0.0^0.031^^^0^241.00^~1 cup~^181.00^~.75 cup~^0
~08172~^~CEREALS,FARINA,UNENR,DRY~^10.50^369^10.60^0.50^78.00^1.9^0.40^14^88^1.50^3^94^13^0.53^0.079^0.693^23.5^0^0.110^0.060^0.100^0.700^0.416^0.058^24^0.00^0.0^0.080^0.060^0.220^0^176.00^~1 cup~^10.90^~1 tbsp~^0
~08173~^~CEREALS,FARINA,ENR,CKD W/ H2O,W/ SALT~^87.90^50^1.40^0.10^10.60^1.4^0.40^2^12^0.50^329^13^2^0.07^0.011^0.094^^0^^0.080^0.050^0.550^0.056^0.010^23^0.00^0.0^0.010^0.010^0.030^0^233.00^~1 cup~^175.00^~.75 cup~^0
~08174~^~CEREALS,FARINA,UNENR,CKD W/ H2O,WO/ SALT~^87.90^50^1.40^0.10^10.60^1.4^0.10^2^12^0.02^0^13^2^0.07^0.011^0.094^^0^0.013^0.010^0.010^0.100^0.056^0.010^2^0.00^0.0^0.010^0.010^0.030^0^233.00^~1 cup~^175.00^~.75 cup~^0
~08175~^~CEREALS,FARINA,UNENR,CKD W/ H2O,W/ SALT~^87.90^50^1.40^0.10^10.60^1.4^0.10^2^12^0.02^329^13^2^0.07^0.011^0.094^^0^^0.010^0.010^0.100^0.056^0.010^2^0.00^0.0^0.010^0.010^0.030^0^233.00^~1 cup~^175.00^~.75 cup~^0
~08176~^~CEREALS,MALTEX,CKD W/ H2O,W/ SALT~^81.00^72^2.30^0.40^15.90^1.2^0.40^7^72^0.72^76^107^23^0.75^0.135^^^0^^0.100^0.040^0.960^0.093^0.031^9^0.00^0.0^0.061^^^0^249.00^~1 cup~^187.00^~.75 cup~^0
~08177~^~CEREALS,MALT-O-MEAL,CHOC,DRY~^10.30^368^10.50^0.90^77.70^^0.60^14^71^28.60^10^94^13^0.53^0.079^^^0^^1.300^0.900^17.600^0.416^0.058^24^0.00^0.0^^^^0^165.00^~1 cup~^10.30^~1 tbsp~^0
~08178~^~CEREALS,MALT-O-MEAL,PLN & CHOC,CKD W/ H2O,W/ SALT~^87.60^51^1.50^0.10^10.80^0.4^0.20^2^10^4.00^135^13^2^0.07^0.011^^^0^^0.200^0.100^2.400^0.058^0.008^2^0.00^0.0^0.020^^^0^240.00^~1 cup~^180.00^~.75 cup~^0
~08179~^~CEREALS,MAYPO,CKD W/ H2O,W/ SALT~^82.70^71^2.40^1.00^13.30^2.4^0.60^52^103^3.50^108^88^21^0.62^0.066^^^974^^0.300^0.300^3.900^0.141^0.400^4^1.20^12.0^0.185^^^0^240.00^~1 cup~^180.00^~.75 cup~^0
~08180~^~CEREALS,OATS,REG & QUICK & INST,WO/ FORT,CKD W/ H2O,W/ SALT~^85.30^62^2.60^1.00^10.80^1.7^0.30^8^76^0.68^160^56^24^0.49^0.055^0.585^^16^^0.110^0.020^0.130^0.200^0.020^4^0.00^0.0^0.180^0.320^0.370^0^234.00^~1 cup~^175.00^~.75 cup~^0
~08181~^~CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,W/ SALT~^82.70^61^2.70^0.40^13.70^3.4^0.50^12^89^0.88^82^125^45^0.74^0.133^^^0^^0.100^0.050^1.280^0.154^0.047^10^0.00^0.0^0.053^^^0^241.00^~1 cup~^181.00^~.75 cup~^0
~08182~^~CEREALS,WHEATENA,CKD W/ H2O,W/ SALT~^85.40^56^2.00^0.50^11.80^2.7^0.30^4^60^0.56^238^77^20^0.69^0.052^0.822^^0^^0.010^0.020^0.550^0.042^0.019^7^0.00^0.0^0.090^^^0^243.00^~1 cup~^182.00^~.75 cup~^0
~08183~^~CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,W/ SALT~^83.60^62^2.00^0.40^13.70^1.6^0.30^7^69^0.62^233^71^22^0.48^0.083^0.583^^0^^0.070^0.050^0.890^0.167^0.073^11^0.00^0.0^0.060^^^0^242.00^~1 cup~^182.00^~.75 cup~^0
~08184~^~CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,W/ SALT~^81.50^71^3.00^0.80^14.20^3.4^0.40^11^98^0.58^225^107^31^0.81^0.062^^^9^^0.130^0.090^1.360^0.104^0.158^10^0.00^0.0^0.072^^^0^240.00^~1 cup~^180.00^~.75 cup~^0
~08185~^~CEREALS,RALSTON,CKD W/ H2O,W/ SALT~^86.10^53^2.20^0.30^11.20^2.4^0.30^5^58^0.65^188^61^23^0.56^0.079^^^0^^0.080^0.070^0.810^0.130^0.045^7^0.04^0.0^0.056^^^0^253.00^~1 cup~^190.00^~.75 cup~^0
~08188~^~CEREALS RTE,KELLOGG,KELLOGG'S APPLE-CINNAMON RICE KRISPIES~^3.00^373^5.10^0.50^89.00^1.5^2.30^7^83^6.20^743^103^26^1.10^0.100^2.674^15.4^2586^0.446^1.300^1.500^17.200^0.927^1.700^300^0.00^51.7^0.000^0.000^0.500^0^30.00^~.75 cup~^^~~^0
~08189~^~CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA WO/RAISINS~^3.50^388^8.40^5.90^80.30^5.9^1.90^41^245^3.70^245^250^85^7.70^0.200^2.756^17.3^1531^0.000^0.800^0.900^10.200^0.000^1.000^200^3.10^3.0^0.900^1.200^3.800^0^55.00^~.5 cup~^^~~^0
~08190~^~CEREALS RTE,GENERAL MILLS,OATMEAL CRISP W/APPLS~^2.44^373^7.88^3.34^84.02^8.1^2.32^42^221^8.18^512^290^82^6.82^0.240^2.049^17.3^0^0.783^0.680^0.770^9.090^0.772^0.910^181^0.00^16.4^0.690^1.100^0.370^0^55.00^~1 cup~^^~~^0
~08194~^~CEREALS RTE,GENERAL MILLS,REESE'S PNUT BUTTER PUFFS~^1.92^431^8.57^10.65^76.60^1.3^2.31^70^144^15.00^591^205^53^12.50^0.210^0.976^6.5^2500^1.884^1.250^1.420^16.670^0.463^1.670^333^0.00^50.0^2.120^4.770^2.000^0^30.00^~.75 cup~^^~~^0
~08195~^~CEREALS RTE,HEALTHY CHOIC,KELLOGG'S ALMOND CRUNCH W/RAISINS~^5.84^360^8.70^4.66^78.60^8.4^2.20^49^236^10.90^391^360^89^2.60^0.300^2.191^8.3^862^5.200^0.900^1.000^12.100^6.000^1.200^200^3.60^0.0^0.680^2.260^1.420^0^55.00^~1 cup~^^~~^0
~08196~^~CEREALS RTE,KELLOGG,POP-TARTS CRUNCH FRSTD STRAWBERRY~^2.30^393^4.50^2.70^89.20^0.0^1.30^8^58^13.60^379^91^32^11.40^0.100^0.927^7.3^2273^0.275^1.100^1.300^15.200^0.000^1.500^300^0.00^46.0^1.100^0.800^0.900^0^30.00^~.75 cup~^^~~^0
~08199~^~CEREALS RTE,HEALTHY CHOIC,KELLOGG'S TSTD BROWN SUGAR SQUARES~^5.00^344^9.50^1.90^81.80^9.3^1.90^34^353^11.70^3^389^108^2.80^0.200^2.900^12.3^926^5.450^1.000^1.100^13.000^6.500^1.300^200^3.90^0.0^0.330^0.280^0.780^0^55.00^~1.25 cup~^^~~^0
~08200~^~CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,DRY~^11.07^333^11.30^2.58^73.44^12.0^1.59^34^346^2.98^3^411^115^3.20^0.440^2.620^41.7^7^0.597^0.290^0.130^3.570^0.500^0.240^26^0.00^0.0^0.520^0.570^1.280^0^40.00^~.5 cup~^^~~^0
~08202~^~CEREALS RTE,GENERAL MILLS,OATMEAL CRISP W/ALMONDS~^2.36^398^10.58^8.36^76.28^7.9^2.42^65^262^8.18^455^336^104^6.82^0.330^2.014^17.3^0^5.716^0.680^0.770^9.090^0.635^0.910^181^0.00^16.4^1.030^4.410^2.000^0^55.00^~1 cup~^^~~^0
~08207~^~CEREALS RTE,HEALTHY CHOIC FROM KELLOGG'S MULTI-GRAIN FLAKES~^3.00^346^8.50^1.20^84.10^9.4^3.20^29^288^21.00^580^334^97^5.00^0.200^2.900^10.3^1667^10.000^1.800^2.000^23.300^11.700^2.300^300^7.00^0.0^0.100^0.500^0.600^0^30.00^~1 cup~^^~~^0
~08208~^~CEREALS RTE,KELLOGG,TEMPTATIONS,FRENCH VANILLA ALMOND~^2.80^398^7.10^5.50^82.40^2.6^2.20^36^68^17.30^690^136^23^0.70^0.100^0.457^14.5^2885^2.760^1.400^1.600^19.200^0.000^1.900^400^0.00^57.7^3.500^1.200^0.800^0^30.00^~.75 cup~^^~~^0
~08209~^~CEREALS RTE,KELLOGG,TEMPTATIONS,HONEY RSTD PECAN~^2.80^408^6.00^7.50^81.40^2.3^2.40^2^25^15.50^828^96^9^0.40^0.000^0.551^5.1^2586^0.461^1.300^1.500^17.200^0.000^1.700^300^0.00^51.7^1.700^3.900^1.900^0^30.00^~1 cup~^^~~^0
~08210~^~CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE~^4.00^379^8.71^3.47^80.80^5.9^3.00^269^362^15.08^440^226^83^12.57^0.220^3.260^23.6^31^0.450^1.250^1.420^16.760^0.570^1.670^335^0.00^0.2^0.650^1.140^1.540^0^50.00^~1 cup~^^~~^0
~08211~^~CEREALS RTE,QUAKER,HONEY GRAHAM OH!S~^1.70^414^5.00^7.07^84.24^2.6^1.98^46^155^16.72^659^167^47^13.93^0.160^0.680^8.5^3717^0.403^1.390^1.580^18.580^0.310^1.850^372^0.00^44.6^2.038^3.941^1.024^0^27.00^~.75 cup~^^~~^0
~08212~^~CEREALS RTE,QUAKER,SUN COUNTRY GRANOLA W/ALMONDS~^1.37^467^11.77^18.02^67.20^5.2^1.62^86^294^4.35^33^388^91^2.00^0.290^2.680^17.3^0^2.094^0.310^0.180^0.950^0.570^0.120^34^0.07^0.1^2.220^5.840^3.180^0^57.00^~.5 cup~^^~~^0
~08213~^~CEREALS RTE,QUAKER,SUN COUNTRY GRANOLA,RAISIN&DATE~^2.82^436^9.74^13.63^72.20^6.0^1.59^77^296^4.16^25^428^84^1.60^0.270^2.320^17.3^0^1.557^0.280^0.210^0.830^0.540^0.130^31^0.20^0.4^2.070^4.590^2.590^0^31.00^~.5 cup~^^~~^0
~08214~^~CEREALS RTE,QUAKER,QUAKER OATMEAL SQUARES~^2.39^386^12.99^4.62^77.35^7.6^2.63^64^332^28.00^470^407^125^7.54^0.420^3.530^17.3^1005^4.067^0.750^0.850^10.050^0.780^1.000^201^0.00^12.1^0.850^1.440^1.870^0^56.00^~1 cup~^^~~^0
~08215~^~CEREALS RTE,QUAKER,QUAKER CINN OATMEAL SQUARES~^1.91^386^12.61^4.28^78.59^7.6^2.59^69^303^24.25^444^417^117^6.85^0.343^3.220^17.3^914^3.698^0.680^0.770^9.140^0.710^0.910^183^0.00^11.0^0.840^1.440^1.790^0^60.00^~1 cup~^^~~^0
~08216~^~CEREALS RTE,QUAKER,QUAKER OAT BRAN CRL~^4.00^373^14.98^5.17^72.62^10.5^3.21^53^537^28.00^360^451^174^6.82^0.310^3.960^30.5^910^3.678^0.680^0.770^9.100^0.850^0.910^182^0.00^10.9^0.950^1.690^2.130^0^57.00^~1.25 cup~^^~~^0
~08218~^~CEREALS RTE,QUAKER,QUAKER 100% NAT CRL W/OATS,HONEY,&RAISINS~^4.30^428^9.49^14.28^70.25^7.2^1.66^76^294^3.28^22^419^94^2.12^0.550^2.340^17.3^7^0.990^0.280^0.170^1.510^0.550^0.150^23^0.10^0.6^6.260^6.220^1.610^1^51.00^~.5 cup~^^~~^0
~08219~^~CEREALS RTE,QUAKER,QUAKER TSTD OATMEAL CRL,HONEY NUT~^2.50^389^9.98^5.53^79.50^6.8^2.47^55^339^9.18^338^377^109^8.00^0.340^2.940^17.3^1021^4.107^0.760^0.860^10.200^0.670^1.020^204^0.03^12.2^1.060^2.350^1.530^1^49.00^~1 cup~^^~~^0
~08220~^~CEREALS RTE,QK,LOFAT 100% NAT CRISPY WHOLEGRAIN W/RAISINS~^3.87^389^8.30^5.33^80.68^6.0^1.79^60^237^2.58^258^338^79^1.84^0.300^2.050^17.3^18^0.550^0.290^0.110^1.820^0.450^0.140^23^0.00^0.7^1.500^2.520^1.070^1^50.00^~.5 cup~^^~~^0
~08221~^~CEREALS,QUAKER,CORN GRITS,INST,BUTTER FLAVOR,DRY~^8.81^359^8.25^4.84^74.45^4.5^3.63^7^88^28.93^1152^194^27^0.40^0.070^0.090^16.0^192^0.730^0.630^0.720^8.460^0.410^0.120^168^0.00^0.0^1.020^1.000^0.920^0^28.00^~1 packet~^^~~^0
~08223~^~CEREALS,QKR,OATMEAL,INST,POWR RANGRS FRUIT PUNCH FLAVOR,DRY~^6.10^373^8.87^5.12^76.53^6.4^3.37^440^302^15.46^412^247^87^1.99^0.210^2.760^^3182^0.376^0.880^0.560^9.580^0.410^1.040^270^0.00^0.0^0.990^2.000^1.450^0^40.00^~1 packet~^^~~^0
~08227~^~CEREALS,QUAKER,OATMEAL,INST,FRUIT&CRM VAR,PREP W/H2O~^71.17^118^2.51^2.20^23.06^1.9^1.05^94^92^3.51^150^85^25^0.56^0.062^0.731^^921^0.101^0.273^0.313^3.684^0.117^0.368^74^0.01^0.1^0.480^0.663^0.488^0^^~~^^~~^0
~08228~^~CEREALS,QUAKER,OATMEAL,INST,RAISINS,DATES&WALNUTS,DRY~^8.12^365^8.87^5.50^73.69^6.6^3.82^288^295^10.82^641^350^90^1.94^0.260^2.660^21.2^2838^0.413^0.840^0.960^11.350^0.440^1.140^227^0.00^0.6^0.940^1.730^2.110^0^37.00^~1 packet~^^~~^0
~08229~^~CEREALS,QUAKER,OATMEAL,INST,LO NA,DRY~^9.09^368^14.22^7.09^66.07^9.0^3.50^383^451^29.40^278^374^134^3.00^0.300^4.180^^3750^0.577^1.110^1.270^15.010^0.620^1.500^301^0.00^0.0^1.350^2.570^2.830^0^28.00^~1 packet~^^~~^0
~08230~^~CEREALS,QUAKER,FARINA,CREAMY WHEAT,ENR,DRY~^11.66^349^10.82^0.95^76.13^2.9^0.42^12^85^30.00^2^98^17^0.61^0.120^0.280^^0^0.140^0.440^0.260^3.520^0.430^0.050^154^0.00^0.0^0.240^0.080^0.480^0^44.00^~.25 cup~^^~~^0
~08231~^~CEREALS,QUAKER,OAT BRAN,QUAKER/MOTHER'S OAT BRAN,DRY~^8.90^364^17.03^7.97^62.94^14.3^3.14^79^694^8.07^5^579^241^4.20^0.300^5.700^^100^0.389^0.970^0.300^0.800^0.850^0.110^38^0.00^0.0^1.430^2.610^3.030^0^40.00^~.5 cup~^^~~^0
~08232~^~CEREALS,QUAKER,SCOTCH BARLEY,REG&QUICK,DRY~^9.65^346^10.74^2.24^76.38^10.4^0.97^28^221^1.99^7^261^60^1.46^0.380^1.260^^22^0.235^0.250^0.090^4.520^0.280^0.260^23^0.00^0.0^0.470^0.200^1.030^0^^~~^^~~^0
~08234~^~CEREALS,QUAKER,OATMEAL,INST,LO NA,PREP W/H2O~^76.98^93^3.59^1.79^16.67^2.3^0.96^98^114^7.43^72^94^35^0.78^0.080^1.056^^946^0.146^0.280^0.321^3.788^0.156^0.379^76^0.00^0.0^0.341^0.649^0.714^0^^~~^^~~^0
~08235~^~CEREALS,QUAKER,OATMEAL,INST,RAISINS,DATES&WALNUTS,PREP W/H2O~^70.63^116^2.83^1.75^23.50^2.1^1.29^93^94^3.46^207^112^29^0.64^0.087^0.849^^905^0.132^0.268^0.306^3.620^0.140^0.364^72^0.00^0.2^0.300^0.552^0.673^0^^~~^^~~^0
~08236~^~CEREALS,QKR,OAT BRAN,PREP W/H2O,NO SALT~^89.07^43^2.03^0.95^7.49^1.7^0.46^11^83^0.97^3^69^30^0.53^0.041^0.679^^12^0.046^0.115^0.036^0.096^0.101^0.013^5^0.00^0.0^0.170^0.310^0.360^0^^~~^^~~^0
~08237~^~CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,NO SALT~^86.99^51^1.53^0.07^11.26^0.4^0.15^4^13^4.73^3^14^3^0.10^0.015^0.041^^0^0.014^0.069^0.048^0.778^0.053^0.007^23^0.00^0.0^0.010^0.040^0.022^0^^~~^^~~^0
~08240~^~CEREALS,OAT BRAN,QKR,QKR/MOTHER'S OAT BRAN,PREP W/H2O,SALT~^88.98^43^2.03^0.95^7.49^1.7^0.57^11^82^0.97^46^69^30^0.53^0.041^0.678^^12^0.046^0.115^0.036^0.095^0.101^0.013^5^0.00^0.0^0.170^0.310^0.360^0^^~~^^~~^0
~08241~^~CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,SALT~^86.87^51^1.53^0.07^11.24^0.4^0.29^4^13^4.72^55^14^3^0.10^0.015^0.041^^0^0.014^0.069^0.048^0.777^0.053^0.007^23^0.00^0.0^0.010^0.040^0.022^0^^~~^^~~^0
~08242~^~CEREALS RTE,KELLOGG,KELLOGG'S JUST RIGHT W/CRUNCHY NUGGETS~^3.20^371^7.70^2.70^83.70^5.1^2.60^26^193^29.50^614^220^62^1.60^0.100^2.089^5.1^2273^4.070^0.700^0.800^9.100^0.000^0.900^186^2.70^0.0^0.200^0.500^1.900^0^55.00^~1 cup~^^~~^0
~08243~^~CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS~^2.52^387^9.90^6.33^78.90^7.7^2.38^130^278^8.18^435^310^94^1.90^0.300^4.916^10.7^0^5.381^0.680^0.770^9.100^1.147^0.910^182^0.00^16.4^0.721^3.230^0.700^0^55.00^~1 cup~^^~~^0
~08244~^~CEREALS RTE,GENERAL MILLS,FIBER ONE~^3.82^205^9.26^2.81^80.02^47.5^4.09^195^561^15.00^475^723^227^4.13^0.630^5.576^9.0^0^1.107^1.250^1.420^16.670^1.111^1.670^333^0.00^30.0^0.440^0.460^0.200^0^30.00^~.5 cup~^^~~^0
~08245~^~CEREALS RTE,GENERAL MILLS,OATMEAL RAISIN CRISP~^5.91^371^7.91^4.45^79.46^6.4^2.28^69^213^8.18^407^385^81^6.82^0.330^0.000^17.3^1364^2.464^0.680^0.770^9.100^0.619^0.910^182^0.00^0.0^0.700^2.100^0.660^0^55.00^~1 cup~^^~~^0
~08246~^~CEREALS RTE,GENERAL MILLS,TOTAL CORN FLAKES~^2.56^373^6.05^1.61^85.55^2.5^4.25^790^366^60.00^676^113^26^50.00^0.000^0.096^5.1^4167^100.000^5.000^5.670^67.000^39.250^6.670^1333^27.10^200.0^0.520^0.260^0.080^0^30.00^~1.333 cup~^^~~^0
~08247~^~CEREALS RTE,GENERAL MILLS,TOTAL RAISIN BRAN~^9.16^324^7.27^1.83^77.73^9.1^2.77^433^470^32.73^436^522^81^27.27^0.340^4.637^7.0^2273^54.500^2.730^3.090^36.400^17.610^3.640^727^11.55^0.0^0.420^0.310^0.310^0^55.00^~1 cup~^^~~^0
~08249~^~CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,NO SALT~^83.58^61^2.08^0.47^13.49^2.2^0.37^8^64^0.56^3^75^22^0.61^0.086^0.482^^1^0.110^0.053^0.024^0.656^0.092^0.044^5^0.00^0.0^0.096^0.105^0.235^0^^~~^^~~^0
~08252~^~CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,SALT~^83.44^61^2.07^0.47^13.47^2.2^0.54^8^63^0.56^70^75^22^0.61^0.086^0.481^^1^0.109^0.053^0.024^0.655^0.092^0.044^5^0.00^0.0^0.095^0.105^0.235^0^^~~^^~~^0
~08253~^~CEREALS,RTE,KELLOGG,KELLOGG'S ALL-BRAN W/EX FIBER~^3.70^176^12.30^3.10^75.60^51.1^5.30^385^958^17.30^423^1000^399^14.40^1.000^7.258^9.4^2885^2.139^1.400^1.600^19.200^1.591^1.900^400^5.80^57.7^0.563^0.596^1.941^0^30.00^~.5 cup~^^~~^0
~08254~^~CEREALS RTE,KELLOGG,KELLOGG'S APPL CINN SQUARES MINI-WHEATS~^9.50^331^7.20^1.80^80.10^8.6^1.40^38^280^29.50^36^302^88^2.70^0.200^3.092^4.1^0^1.074^0.700^0.800^9.100^0.641^0.900^200^2.70^0.0^0.400^0.500^0.900^0^55.00^~.75 cup~^^~~^0
~08255~^~CEREALS RTE,KELLOGG,KELLOGG'S APPL RAISIN CRISP~^5.30^336^6.30^0.90^84.90^8.0^2.60^27^156^3.40^679^155^18^2.80^0.100^1.413^9.1^1415^0.831^0.700^0.800^9.400^0.676^0.900^200^2.80^0.0^0.200^0.300^0.400^0^55.00^~1 cup~^^~~^0
~08257~^~CEREALS RTE,KELLOGG,KELLOGG'S CINN MINI BUNS~^2.30^384^4.90^2.10^88.70^2.2^2.00^13^80^15.00^692^122^37^12.50^0.100^0.437^12.0^2500^0.178^1.300^1.400^16.700^0.322^1.700^300^0.00^50.0^0.500^0.600^1.000^0^30.00^~.75 cup~^^~~^0
~08258~^~CEREALS RTE,KELLOGG,KELLOGG'S COMMON SENSE OAT BRAN FLAKES~^3.30^363^12.90^4.00^77.40^13.2^2.40^49^509^28.00^899^400^159^12.50^0.300^3.983^17.0^2500^1.233^1.300^1.400^16.700^1.056^1.700^300^5.00^0.0^1.200^1.900^0.800^0^30.00^~.75 cup~^^~~^0
~08259~^~CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX~^3.00^374^7.40^1.00^86.20^2.2^2.40^12^92^6.20^828^121^24^5.20^0.200^1.819^10.9^2586^0.411^1.300^1.500^17.200^0.924^1.700^300^0.00^51.7^0.300^0.200^0.400^0^29.00^~1 cup~^^~~^0
~08260~^~CEREALS RTE,KELLOGG,KELLOGG'S BLUEBERRY SQUARES MINI-WHEATS~^9.50^330^7.60^1.80^79.60^8.8^1.40^35^294^30.00^37^333^93^2.80^0.200^2.315^4.1^0^1.544^0.700^0.800^9.300^0.614^0.900^200^2.80^0.0^0.400^0.400^1.000^0^55.00^~.75 cup~^^~~^0
~08261~^~CEREALS RTE,GENERAL MILLS,RAISIN NUT BRAN~^4.50^380^9.39^8.00^75.37^9.2^2.66^134^296^8.18^447^397^98^2.01^0.410^2.373^7.0^0^3.695^0.680^0.770^9.090^0.613^0.910^181^0.00^0.0^1.300^3.500^0.830^0^55.00^~1 cup~^^~~^0
~08262~^~CEREALS RTE,GENERAL MILLS,BASIC 4~^7.14^365^7.60^5.16^76.30^6.1^3.85^563^421^8.18^587^294^73^6.82^0.300^1.659^17.0^2272^1.229^0.680^0.770^9.090^0.531^0.910^181^0.00^27.2^0.770^1.800^2.000^0^55.00^~1 cup~^^~~^0
~08263~^~CEREALS RTE,GENERAL MILLS,APPL CINN CHEERIOS~^2.51^393^6.20^5.44^83.50^5.3^2.30^118^217^15.00^501^200^67^12.50^0.200^1.414^37.5^2500^0.988^1.250^1.420^16.670^0.515^1.670^333^0.00^50.0^1.000^2.140^0.700^0^30.00^~.75 cup~^^~~^0
~08266~^~CEREALS RTE,GENERAL MILLS,HONEY FRSTD WHEATIES~^2.68^365^5.70^0.98^88.00^5.0^2.43^26^181^15.00^703^186^36^12.50^0.100^1.016^4.7^2500^0.385^1.250^1.420^16.670^0.354^1.670^333^0.00^50.0^0.250^0.160^0.100^0^30.00^~.75 cup~^^~~^0
~08267~^~CEREALS RTE,GENERAL MILLS,FRSTD CHEERIOS~^2.22^382^6.57^3.32^85.12^5.2^2.77^108^220^15.00^640^194^60^12.50^0.190^1.384^37.5^2500^0.554^1.250^1.420^16.670^0.502^1.670^333^0.00^50.0^0.680^1.250^1.210^0^^~~^^~~^0
~08268~^~CEREALS RTE,GENERAL MILLS,FRANKENBERRY~^1.91^390^3.26^1.71^90.90^0.6^2.19^82^94^15.00^695^53^9^12.50^0.080^0.134^19.8^0^0.275^1.250^1.420^16.670^0.118^1.670^333^0.00^50.0^0.290^0.530^0.090^0^30.00^~1 cup~^^~~^0
~08269~^~CEREALS RTE,GENERAL MILLS,COUNTRY CORN FLAKES~^2.61^380^6.10^1.68^86.53^1.5^3.07^178^131^27.00^946^135^24^12.50^0.100^0.104^5.1^2500^0.256^1.250^1.420^16.670^0.245^1.670^333^0.00^50.0^0.500^0.290^0.100^0^30.00^~1 cup~^^~~^0
~08270~^~CEREALS RTE,GENERAL MILLS,COUNT CHOCULA~^1.84^391^4.71^2.88^88.10^1.5^2.49^95^135^15.00^696^209^31^12.50^0.260^0.119^6.5^0^0.391^1.250^1.420^16.670^0.111^1.670^333^0.00^50.0^0.750^0.920^0.100^0^30.00^~1 cup~^^~~^0
~08271~^~CEREALS RTE,GENERAL MILLS,COCOA PUFFS~^1.89^396^3.80^3.01^89.05^0.6^2.27^110^142^15.00^602^174^22^12.50^0.140^0.109^6.5^0^0.456^1.250^1.420^16.670^0.113^1.670^333^0.00^50.0^0.680^1.160^0.150^0^30.00^~1 cup~^^~~^0
~08272~^~CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH~^2.09^414^5.60^10.14^79.46^5.0^2.71^141^248^15.00^701^147^45^12.50^0.200^2.737^4.3^2500^0.929^1.250^1.420^16.670^0.778^1.670^333^0.00^50.0^1.670^3.100^1.760^0^30.00^~.75 cup~^^~~^0
~08273~^~CEREALS RTE,GENERAL MILLS,BOO BERRY~^1.69^388^3.22^1.77^91.10^1.3^2.22^68^103^15.00^712^59^9^12.50^0.040^0.050^6.5^0^0.102^1.250^1.420^16.670^0.100^1.670^333^0.00^50.0^0.310^0.550^0.090^0^30.00^~1 cup~^^~~^0
~08274~^~CEREALS RTE,GENERAL MILLS,BERRY BERRY KIX~^2.32^400^4.36^3.87^87.10^0.6^2.37^220^124^15.00^615^79^19^12.50^0.080^0.520^20.1^2500^0.569^1.250^1.420^16.670^0.277^1.670^333^0.00^50.0^0.650^1.540^0.200^0^30.00^~.75 cup~^^~~^0
~08277~^~CEREALS RTE,GENERAL MILLS,NATURE VALLEY LOFAT FRUIT GRANOLA~^4.40^386^8.37^5.38^79.60^6.2^2.27^72^328^2.57^373^294^34^1.59^0.260^2.007^17.3^0^1.535^0.170^0.090^1.720^0.745^0.111^13^0.00^0.0^0.660^2.550^1.000^0^55.00^~.667 cup~^^~~^0
~08278~^~CEREALS RTE,GENERAL MILLS,KABOOM~^3.49^392^8.62^3.80^80.75^5.0^3.35^168^293^27.00^918^200^63^12.50^0.190^1.634^20.1^2500^0.357^1.250^1.420^16.670^0.597^1.670^333^0.00^50.0^0.820^1.330^0.400^0^30.00^~1.25 cup~^^~~^0
~08280~^~CEREALS RTE,KELLOGG,KELLOGG'S DOUBLE DIP CRUNCH~^3.00^382^3.40^0.40^91.00^1.5^2.10^7^64^6.20^586^71^17^5.20^0.000^0.100^4.5^2586^0.120^1.300^1.500^17.200^0.124^1.700^300^0.00^51.7^0.000^0.000^0.400^0^30.00^~.75 cup~^^~~^0
~08281~^~CEREALS RTE,KELLOGG,KELLOGG'S FRUITY MARSHMLLW KRISPIES~^3.00^378^4.60^0.30^90.30^1.0^1.80^5^66^6.40^596^59^21^0.90^0.200^0.520^13.7^2679^0.000^1.300^1.500^17.900^0.480^1.800^400^0.00^53.6^0.000^0.000^0.300^0^30.00^~.75 cup~^^~~^0
~08282~^~CEREALS RTE,KELLOGG,KELLOGG'S FRSTD BRAN~^3.00^338^7.90^1.10^84.70^11.2^3.40^31^308^14.50^688^407^126^12.10^0.300^1.951^9.4^2419^0.762^1.200^1.400^16.100^0.530^1.600^300^4.80^48.4^0.100^0.300^0.700^0^30.00^~.75 cup~^^~~^0
~08283~^~CEREALS RTE,KELLOGG,JUST RIGHT FRUIT&NUT~^6.90^350^7.50^2.90^80.50^5.0^2.20^0^198^27.00^483^283^60^1.90^0.100^^5.1^2083^5.450^0.600^0.700^8.300^0.000^0.800^200^2.50^0.0^0.500^1.400^1.000^0^55.00^~1 cup~^^~~^0
~08284~^~CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA W/RAISINS~^5.40^367^8.20^5.00^79.40^6.0^2.00^44^231^3.50^225^283^83^6.30^0.200^^17.3^1250^10.060^0.600^0.700^8.300^0.000^0.800^200^2.50^3.0^1.700^1.200^2.100^0^55.00^~.667 cup~^^~~^0
~08285~^~CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX APPL&ALMOND CRUNCH~^4.10^383^9.80^9.00^74.30^8.5^2.80^61^319^8.50^491^380^114^5.70^0.100^2.369^17.3^1415^10.500^0.700^0.800^9.400^3.800^0.900^200^2.30^0.0^1.900^4.700^1.900^0^55.00^~.75 cup~^^~~^0
~08286~^~CEREALS RTE,KELLOGG'S MUESLIX RAISIN&ALMOND CRUNCH W/DATES~^10.28^364^8.10^5.90^73.60^6.8^2.12^36^241^8.20^291^418^85^6.80^0.200^2.177^17.3^364^10.064^0.700^0.800^9.100^4.500^0.000^200^2.70^0.0^0.700^3.500^1.700^0^55.00^~.667 cup~^^~~^0
~08287~^~CEREALS RTE,KELLOGG,KELLOGG'S RAISIN SQUARES MINI-WHEATS~^9.50^340^8.00^2.80^78.00^9.4^1.60^34^290^30.60^6^472^87^2.80^0.200^2.315^4.1^0^0.530^0.700^0.800^9.400^0.000^0.900^200^2.80^0.0^0.300^0.200^0.900^0^55.00^~.75 cup~^^~~^0
~08288~^~CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES TREATS CRL~^3.50^401^3.70^5.30^85.50^1.0^2.00^6^68^6.00^633^63^21^1.00^0.100^0.587^12.1^2500^0.130^1.300^1.400^16.700^0.000^1.700^300^5.00^50.0^1.200^3.300^0.800^0^30.00^~.75 cup~^^~~^0
~08289~^~CEREALS RTE,KELLOGG,KELLOGG'S STRAWBERRY SQUARES MINI-WHEATS~^8.60^340^8.00^2.40^79.00^9.2^2.00^40^308^32.40^30^340^120^3.00^0.300^2.315^4.1^0^0.530^0.800^0.900^10.000^0.000^1.000^200^3.00^0.0^0.400^0.500^1.500^0^55.00^~1 cup~^^~~^0
~08291~^~CEREALS RTE,KELLOGG,KELLOGG'S NUTRI-GRAIN ALMOND&RAISIN~^6.20^367^8.00^5.70^77.60^8.0^2.50^305^341^2.50^355^357^23^6.80^0.100^2.190^10.2^0^10.000^0.700^0.800^9.100^0.000^0.900^200^2.70^0.0^0.200^2.600^2.900^0^^~~^^~~^0
~08292~^~CEREALS RTE,KELLOGG,KELLOGG'S NUTRI-GRAIN WHEAT~^3.70^335^10.10^3.30^80.00^12.6^2.90^32^361^3.30^736^365^81^12.50^0.200^2.190^10.5^0^18.000^1.300^1.400^16.700^0.000^1.700^300^5.00^50.0^0.200^0.800^2.300^0^30.00^~.75 cup~^^~~^0
~08293~^~CEREALS RTE,QUAKER,QUAKER APPL ZAPS~^2.50^392^4.01^3.34^88.47^2.3^1.67^9^149^15.03^439^176^50^12.52^0.140^0.370^20.1^3341^0.860^1.250^1.420^16.700^0.320^1.670^334^0.00^40.1^0.940^1.770^0.750^0^30.00^~.75 cup~^^~~^0
~08294~^~CEREALS RTE,QUAKER,QUAKER COCOA BLASTS~^2.50^392^3.87^3.58^88.29^2.5^1.74^27^167^15.00^403^216^56^12.50^0.220^0.320^6.5^3333^0.780^1.250^1.410^16.660^0.270^1.660^333^0.00^40.0^1.150^1.910^0.640^0^33.00^~1 cup~^^~~^0
~08295~^~CEREALS RTE,QUAKER,QUAKER CORN BLASTS~^2.50^402^4.29^5.77^84.95^2.2^2.47^33^182^15.00^727^193^53^12.50^0.140^0.390^20.1^3334^0.920^1.250^1.410^16.660^0.340^1.660^333^0.00^40.0^1.540^3.130^1.040^0^33.00^~1 cup~^^~~^0
~08296~^~CEREALS RTE,QUAKER,QUAKER FRSTD FLAKERS~^2.50^376^4.62^0.71^90.24^2.8^1.91^3^56^15.00^906^109^27^0.48^0.050^0.070^5.1^2420^0.090^1.210^1.370^16.130^0.250^1.610^323^0.00^48.4^0.090^0.170^0.300^0^31.00^~.75 cup~^^~~^0
~08297~^~CEREALS RTE,QUAKER,QUAKER FRUITANGY OH!S~^2.50^392^4.87^3.50^87.21^2.6^1.92^9^176^15.01^491^189^58^12.51^0.150^0.660^20.1^3336^0.890^1.250^1.410^16.680^0.340^1.660^334^0.00^40.0^0.920^1.730^0.850^0^31.00^~1 cup~^^~~^0
~08298~^~CEREALS RTE,QUAKER,QUAKER MARSHMLLW SAFARI~^2.10^396^5.79^5.02^84.27^4.2^2.80^87^195^15.00^640^139^56^12.50^0.210^1.930^19.8^3334^0.000^1.250^1.410^16.670^0.380^1.660^333^0.00^40.0^1.250^2.500^1.250^0^30.00^~.75 cup~^^~~^0
~08299~^~CEREALS RTE,QUAKER,QUAKER SWT PUFFS~^2.22^391^6.76^1.93^87.99^3.4^1.09^10^141^1.92^236^148^57^1.24^0.230^0.890^123.0^4^1.550^0.140^0.110^4.350^0.310^0.050^19^0.15^0.0^0.360^0.430^0.930^0^^~~^^~~^0
~08300~^~CEREALS,QUAKER,OATMEAL,MICROWAVE,QUICK 'N HEARTY APPL SPICE~^6.34^368^8.18^4.51^77.43^6.7^3.51^240^293^8.82^680^306^81^1.85^0.220^2.530^^2333^0.600^0.690^0.790^9.330^0.450^0.930^187^0.00^0.8^0.830^1.550^1.400^0^45.00^~1 packet~^^~~^0
~08301~^~CEREALS,QKR,OATMEAL,MICRO,QUICK 'N HEARTY,BROWN SUGAR CINN~^7.05^369^9.37^5.13^74.69^6.2^3.74^257^333^9.45^608^298^96^2.14^0.220^^^2500^^0.740^0.850^10.000^0.480^1.000^200^0.00^0.2^0.950^1.800^1.580^0^42.00^~1 packet~^^~~^0
~08302~^~CEREALS,QKR,OATMEAL,MICRO,QUICK 'N HEARTY,CINN DOUBLE RAISI~^8.89^359^8.39^4.70^74.43^6.1^3.58^230^295^8.44^585^399^84^1.79^0.250^^^2234^^0.660^0.760^8.930^0.400^0.890^179^^1.0^0.870^1.590^1.530^0^47.00^~1 packet~^^~~^0
~08303~^~CEREALS,QUAKER,OATMEAL,MICRO,QUICK 'N HEARTY,HONEY BRAN~^6.99^368^9.53^5.15^74.61^6.6^3.69^263^347^9.68^617^288^101^2.20^0.230^^^2561^^0.760^0.870^10.240^0.520^1.020^205^0.00^0.0^0.950^1.790^1.600^0^41.00^~1 packet~^^~~^0
~08304~^~CEREALS,QUAKER,OATMEAL,MICROWAVE,QUICK 'N HEARTY,REG FLAVOR~^9.51^365^13.24^7.39^65.69^8.4^4.14^372^470^29.40^526^380^133^2.98^0.300^4.150^^3621^^1.070^1.230^14.480^0.690^1.450^290^0.00^0.0^1.360^2.560^2.300^0^29.00^~1 packet~^^~~^0
~08309~^~CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES~^3.00^383^6.30^2.90^85.20^2.2^2.70^14^54^6.00^720^102^24^0.60^0.100^0.150^5.1^2500^2.018^1.300^1.400^16.700^0.217^1.700^300^0.00^50.0^0.300^1.700^0.900^0^30.00^~.75 cup~^^~~^0
~08312~^~CEREALS RTE,KELLOGG,KELLOGG'S COCOA FRSTD FLAKES~^2.60^387^3.90^1.60^90.00^0.8^1.90^2^33^14.50^672^63^10^0.20^0.100^0.070^4.4^2419^0.000^1.200^1.400^16.100^0.000^1.600^300^4.80^48.4^1.200^0.100^0.300^0^31.00^~.75 cup~^^~~^0
~08313~^~CEREALS RTE,KELLOGG,KELLOGG RAZZLE DAZZLE RICE KRISPIES~^2.30^387^5.10^0.90^89.90^0.3^1.80^7^98^6.40^594^96^29^2.10^0.100^0.900^12.8^1786^7.918^1.300^1.500^17.900^0.000^1.800^400^5.40^53.6^0.300^0.300^0.300^0^28.00^~.75 cup~^^~~^0
~08314~^~CEREALS,QUAKER,HOMINY GRITS,WHITE,QUICK,DRY~^10.48^347^8.53^1.36^79.16^4.8^0.44^4^166^3.52^2^146^49^0.92^0.110^0.220^^0^^0.580^0.330^4.810^0.310^0.270^154^0.00^0.0^0.260^0.200^0.680^0^^~~^^~~^0
~08315~^~CEREALS,QUAKER,HOMINY GRITS,YEL,QUICK,DRY~^11.74^337^8.26^1.66^77.76^5.6^0.79^4^124^4.11^2^167^40^0.72^0.070^0.100^^569^0.220^0.510^0.370^4.310^0.310^0.250^154^0.00^0.0^0.450^0.550^0.710^0^^~~^^~~^0
~08316~^~CEREALS,QUAKER,HOMINY GRITS,WHITE,REG,DRY~^10.48^347^8.53^1.36^79.16^4.8^0.44^4^166^3.52^2^146^49^0.92^0.110^0.220^^0^^0.580^0.330^4.810^0.310^0.270^154^0.00^0.0^0.260^0.200^0.680^0^^~~^^~~^0
~08317~^~CEREALS,QUAKER,FARINA,ENR CINN FLAVOR,DRY~^12.14^346^12.11^0.79^74.54^3.7^0.40^33^88^30.00^3^104^14^0.55^0.070^0.270^^4^0.140^0.440^0.260^3.520^0.360^0.050^154^0.00^0.4^0.280^0.070^0.580^0^^~~^^~~^0
~08318~^~CEREALS RTE,KELLOGG,KELLOGG'S SMART START CRL~^4.20^365^6.70^1.40^85.40^4.7^2.30^21^188^36.00^625^203^59^30.00^0.200^2.191^21.4^1500^44.400^3.000^3.400^40.000^20.000^4.000^800^12.00^30.0^0.300^0.400^0.700^0^50.00^~1 cup~^^~~^0
~08319~^~CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,BITE SIZE~^5.30^340^9.40^1.70^81.40^10.7^1.20^0^290^28.00^3^339^101^2.50^0.300^2.788^^0^0.000^0.600^0.700^8.500^0.000^0.800^200^2.50^0.0^0.400^0.300^1.100^0^55.00^~1 cup,, bite size~^^~~^0
~08320~^~CEREALS RTE,KRAFT,POST BANANA NUT CRUNCH CRL~^4.50^422^8.50^10.30^74.00^6.8^2.50^36^310^27.46^428^290^82^2.54^0.383^^^1271^^0.640^0.720^8.470^^0.850^169^2.54^0.2^1.400^^^0^59.00^~1 cup~^^~~^0
~08321~^~CEREALS RTE,KRAFT,POST BLUEBERRY MORNING CRL~^7.20^383^6.60^4.50^78.90^3.8^2.00^27^128^3.27^484^166^43^1.64^0.135^^^1364^^0.680^0.770^9.090^^0.910^182^2.73^0.0^0.600^^^0^55.00^~1.25 cup~^^~~^0
~08322~^~CEREALS RTE,KRAFT,POST BRAN FLAKES~^3.70^320^9.40^2.20^80.40^17.6^4.00^56^508^27.00^732^616^214^5.00^0.642^^^2500^^1.250^1.420^16.670^^1.670^333^5.00^0.0^0.400^^^0^30.00^~.75 cup~^^~~^0
~08323~^~CEREALS RTE,KRAFT,POST COCOA PEBBLES CRL~^2.90^398^3.50^4.20^87.90^1.6^1.90^12^81^6.21^541^146^37^5.17^0.215^^^2586^^1.290^1.470^17.240^^1.720^345^5.17^0.0^3.700^^^0^29.00^~.75 cup~^^~~^0
~08324~^~CEREALS RTE,KRAFT,POST FRUITY PEBBLES CRL~^3.00^401^3.60^3.90^87.90^0.7^1.60^5^58^6.67^584^110^19^5.56^0.120^^^2778^^1.390^1.570^18.520^^1.850^370^5.56^0.0^0.900^^^0^27.00^~.75 cup~^^~~^0
~08325~^~CEREALS RTE,KRAFT,POST FRSTD ALPHA-BITS CRL~^1.30^405^8.50^4.10^83.50^4.1^2.50^30^208^8.44^661^194^78^4.69^0.310^^^2344^^1.170^1.330^15.630^^1.560^312^4.69^0.0^0.800^^^0^32.00^~1 cup~^^~~^0
~08326~^~CEREALS RTE,KRAFT,POST MARSHMLLW ALPHA-BITS CRL~^1.50^398^5.90^3.30^86.70^1.7^2.50^14^132^9.31^711^100^41^5.17^0.100^^^2586^^1.290^1.470^17.240^^1.730^345^5.17^0.0^0.600^^^0^29.00^~1 cup~^^~~^0
~08327~^~CEREALS RTE,KRAFT,POST FRUIT&FIBRE DATES,RAISINS&WALNUTS CRL~^8.50^385^7.10^5.60^76.20^9.7^2.60^43^294^9.82^509^443^120^2.73^0.473^^^1364^^0.680^0.770^9.090^^0.910^182^2.73^0.0^0.800^^^0^55.00^~1 cup~^^~~^0
~08328~^~CEREALS RTE,KRAFT,POST GOLDEN CRISP CRL~^2.90^398^5.50^1.40^90.90^0.0^0.80^15^136^6.67^150^125^61^5.56^0.220^^^2778^^1.390^1.570^18.520^^1.850^370^5.56^0.0^0.200^^^0^27.00^~.75 cup~^^~~^0
~08329~^~CEREALS RTE,KRAFT,POST GRAPE-NUTS CRL~^3.50^359^10.80^1.90^81.30^8.7^2.50^34^239^27.93^610^307^100^2.07^0.365^^^1293^^0.650^0.730^8.620^^0.860^172^2.59^0.0^0.400^^^0^58.00^~.5 cup~^^~~^0
~08330~^~CEREALS RTE,KRAFT,POST GRAPE-NUTS FLAKES~^3.20^365^10.00^2.90^81.50^8.8^2.40^39^302^27.93^482^340^103^4.14^0.500^^^2586^^1.290^1.470^17.240^^1.730^345^5.17^0.0^0.600^^^0^29.00^~.75 cup~^^~~^0
~08331~^~CEREALS RTE,KRAFT,POST GREAT GRAINS CRUNCHY PECAN CRL~^5.80^408^9.30^11.80^71.40^7.0^2.00^28^223^5.09^403^321^87^2.26^0.338^^^1415^^0.710^0.850^9.430^^0.940^189^2.83^0.2^1.400^^^0^53.00^~.667 cup~^^~~^0
~08332~^~CEREALS RTE,KRAFT,POST GREAT GRAINS RAISIN,DATE&PECAN CRL~^8.70^377^8.00^8.40^73.20^7.4^1.90^31^197^6.67^288^326^84^2.22^0.308^^^1389^^0.700^0.790^9.260^^0.930^185^2.78^0.1^1.100^^^0^54.00^~.667 cup~^^~~^0
~08333~^~CEREALS RTE,KRAFT,POST HONEY BUNCHES OF OATS HONEY RSTD CRL~^3.00^394^7.10^5.50^81.90^4.9^2.30^21^161^27.00^642^172^55^1.00^0.270^^^2500^^1.250^1.420^16.670^^1.670^333^5.00^0.0^0.800^^^0^30.00^~.75 cup~^^~~^0
~08334~^~CEREALS RTE,KRAFT,POST HONEY BUNCHES OF OATS W/ALMONDS CRL~^3.00^407^7.80^8.50^78.00^4.5^2.30^37^192^26.13^603^227^69^0.97^0.224^^^2419^^1.210^1.370^16.130^^1.610^323^4.84^0.1^1.100^^^0^31.00^~.75 cup~^^~~^0
~08335~^~CEREALS RTE,KRAFT,POST HONEYCOMB CRL~^1.50^395^5.20^2.10^88.90^2.5^2.20^17^93^9.31^743^120^37^5.17^0.068^^^2586^^1.290^1.470^17.240^^1.730^345^5.17^0.0^0.600^^^0^29.00^~1.333 cup~^^~~^0
~08336~^~CEREALS RTE,KRAFT,POST OREO O'S CRL~^2.50^415^4.80^8.80^79.70^5.5^2.00^19^119^6.67^475^183^55^5.56^0.300^^^2778^^1.390^1.570^18.520^^1.850^370^5.56^0.0^1.600^^^0^27.00^~.75 cup~^^~~^0
~08337~^~CEREALS RTE,KRAFT,POST RAISIN BRAN CRL~^8.90^317^7.90^1.80^78.10^13.1^3.20^45^353^18.31^611^605^150^3.81^0.425^^^1271^^0.640^0.720^8.470^^0.850^169^2.54^0.0^0.300^^^0^59.00^~1 cup~^^~~^0
~08338~^~CEREALS RTE,KRAFT,POST TOASTIES CORN FLAKES~^3.50^360^6.70^0.10^86.70^4.5^2.80^3^52^19.29^949^117^16^0.48^0.031^^^2679^^1.340^1.520^17.860^^1.790^357^5.36^0.0^0.000^^^0^28.00^~1 cup~^^~~^0
~08339~^~CEREALS RTE,KRAFT,POST FRSTD SHREDDED WHEAT BITE SIZE CRL~^6.00^352^7.80^1.90^83.80^9.6^1.10^13^276^3.46^19^327^93^2.88^0.173^^^0^^0.720^0.820^9.620^^0.960^192^2.88^0.0^0.300^^^0^52.00^~1 cup~^^~~^0
~08340~^~CEREALS RTE,KRAFT,POST THE ORIGINAL SHREDDED WHEAT CEREAL~^4.00^340^10.40^1.20^82.90^11.5^1.60^44^366^3.13^7^425^118^2.73^0.310^^^0^^0.270^0.110^5.570^^0.400^43^0.00^0.0^0.200^^^0^46.00^~2 biscuits~^^~~^0
~08341~^~CEREALS RTE,KRAFT,POST THE ORIGINAL SHREDDED WHEAT 'N BRAN~^4.50^334^12.50^1.40^79.90^13.4^1.70^45^398^4.18^5^420^137^3.27^0.400^^^0^^0.260^0.120^6.310^^0.330^46^0.00^0.0^0.200^^^0^59.00^~1.25 cup~^^~~^0
~08342~^~CEREALS RTE,KRAFT,POST THE ORIGIN SHREDDED WHEAT SPOON SIZE~^4.10^340^10.30^1.10^83.00^11.4^1.60^43^357^3.18^7^415^116^2.67^0.330^^^0^^0.270^0.120^5.570^^0.410^42^0.00^0.0^0.200^^^0^49.00^~1 cup~^^~~^0
~08343~^~CEREALS RTE,KRAFT,POST 100% BRAN CRL~^2.80^287^12.70^2.10^78.20^28.6^4.40^76^813^27.93^417^947^278^12.93^0.918^^^2586^^1.290^1.470^17.240^^1.730^345^0.00^0.0^0.300^^^0^29.00^~.333 cup~^^~~^0
~08344~^~CEREALS RTE,KRAFT,POST WAFFLE CRISP CRL~^2.50^430^6.00^9.80^79.10^1.8^1.80^20^113^6.00^432^112^39^5.00^0.118^1.415^5.4^2500^0.098^1.250^1.420^16.670^0.470^1.670^333^5.00^0.0^1.400^3.900^3.500^0^30.00^~1 cup~^^~~^0
~08346~^~CEREALS RTE,MALT-O-MEAL,COLOSSAL CRUNCH~^2.59^401^3.73^5.80^85.63^2.7^2.13^10^144^15.00^766^133^50^12.50^0.157^0.232^8.9^0^1.225^1.250^1.420^16.670^0.310^1.670^333^0.00^0.0^1.330^1.870^0.400^0^30.00^~.75 cup~^^~~^0
~08347~^~CEREALS RTE,MALT-O-MEAL,BERRY COLOSSAL CRUNCH~^2.50^401^4.00^5.60^85.73^2.8^2.07^8^57^15.00^733^133^19^12.50^0.136^0.051^6.8^0^1.517^1.250^1.420^16.670^0.037^1.670^333^0.00^0.0^1.230^1.870^0.300^0^30.00^~.75 cup~^^~~^0
~08348~^~CEREALS RTE,MALT-O-MEAL,CRISPY RICE~^3.14^379^6.20^1.17^86.89^0.7^2.60^0^61^5.45^969^138^24^1.82^0.120^0.948^13.2^2272^0.113^1.360^1.540^18.180^0.882^1.510^364^5.45^45.4^0.370^0.300^0.400^0^33.00^~1 cup~^^~~^0
~08349~^~CEREALS RTE,MALT-O-MEAL,TOOTIE FRUITIES~^3.01^392^4.96^3.23^87.70^2.3^1.60^312^62^14.06^467^122^25^11.72^0.100^0.121^10.0^2343^0.817^1.170^1.330^15.620^0.063^1.560^312^4.68^46.8^0.820^0.900^0.500^0^32.00^~1 cup~^^~~^0
~08350~^~CEREALS,RTE,MALT-O-MEAL,TOASTY O'S~^3.99^372^11.07^6.03^74.67^9.0^3.93^133^333^27.00^947^313^107^12.50^0.130^0.299^37.5^4167^0.687^1.250^1.420^16.670^0.077^1.670^333^0.00^50.0^1.230^2.230^2.030^0^30.00^~1 cup~^^~~^0
~09001~^~ACEROLA,(WEST INDIAN CHERRY),RAW~^91.41^32^0.40^0.30^7.69^1.1^0.20^12^11^0.20^7^146^18^0.10^0.086^^0.6^767^0.130^0.020^0.060^0.400^0.309^0.009^14^0.00^1677.6^0.068^0.082^0.090^0^98.00^~1 cup~^4.80^~1 fruit, without refuse~^20
~09002~^~ACEROLA JUICE,RAW~^94.30^23^0.40^0.30^4.80^0.3^0.20^10^9^0.50^3^97^12^0.10^0.086^^0.1^509^0.040^0.020^0.060^0.400^0.205^0.004^14^0.00^1600.0^0.068^0.082^0.090^0^242.00^~1 cup~^30.20^~1 fl oz~^0
~09003~^~APPLES,RAW,WITH SKIN~^83.93^59^0.19^0.36^15.25^2.7^0.26^7^7^0.18^0^115^5^0.04^0.041^0.045^0.3^53^0.320^0.017^0.014^0.077^0.061^0.048^3^0.00^5.7^0.058^0.015^0.105^0^125.00^~1 cup,, quartered or chopped~^110.00^~1 cup, slices~^8
~09004~^~APPLES,RAW,WITHOUT SKIN~^84.46^57^0.15^0.31^14.84^1.9^0.24^4^7^0.07^0^113^3^0.04^0.031^0.023^0.3^44^0.080^0.017^0.010^0.091^0.057^0.046^0^0.00^4.0^0.051^0.013^0.091^0^110.00^~1 cup, slices~^128.00^~1 medium~^15
~09005~^~APPLES,RAW,WO/SKN,CKD,BLD~^85.47^53^0.26^0.36^13.64^2.4^0.28^5^8^0.19^1^88^3^0.04^0.035^0.118^0.3^44^0.010^0.016^0.012^0.095^0.046^0.044^1^0.00^0.2^0.058^0.014^0.104^0^171.00^~1 cup, slices~^^~~^0
~09006~^~APPLES,RAW,WO/SKN,CKD,MICROWAVE~^84.63^56^0.28^0.42^14.41^2.8^0.26^5^8^0.17^1^93^3^0.04^0.046^0.142^0.3^40^0.010^0.017^0.011^0.061^0.046^0.046^1^0.00^0.3^0.068^0.017^0.122^0^170.00^~1 cup, slices~^^~~^0
~09007~^~APPLES,CND,SWTND,SLICED,DRND,UNHTD~^82.36^67^0.18^0.49^16.70^1.7^0.27^4^5^0.23^3^68^2^0.03^0.053^0.153^0.3^51^0.010^0.009^0.010^0.073^0.031^0.044^0^0.00^0.4^0.080^0.020^0.144^0^204.00^~1 cup, slices~^^~~^0
~09008~^~APPLES,CND,SWTND,SLICED,DRND,HTD~^82.28^67^0.18^0.43^16.84^2.0^0.27^4^6^0.24^3^70^3^0.05^0.051^0.165^0.3^56^0.010^0.009^0.010^0.081^0.032^0.044^0^0.00^0.2^0.070^0.017^0.126^0^204.00^~1 cup, slices~^^~~^0
~09009~^~APPLES,DEHYD (LO MOIST),SULFURED,UNCKD~^3.00^346^1.32^0.58^93.53^12.4^1.57^19^55^2.00^124^640^22^0.29^0.271^0.128^1.8^81^3.580^0.046^0.130^0.680^0.432^0.280^1^0.00^2.2^0.095^0.024^0.171^0^60.00^~1 cup~^^~~^0
~09010~^~APPLES,DEHYD (LO MOIST),SULFURED,STWD~^79.36^74^0.28^0.12^19.91^2.6^0.33^4^12^0.43^26^136^5^0.06^0.058^0.027^0.4^19^^0.008^0.029^0.140^0.080^0.054^0^0.00^0.6^0.020^0.005^0.036^0^193.00^~1 cup~^^~~^0
~09011~^~APPLES,DRIED,SULFURED,UNCKD~^31.76^243^0.93^0.32^65.89^8.7^1.10^14^38^1.40^87^450^16^0.20^0.191^0.090^1.3^0^0.550^0.000^0.159^0.927^0.245^0.125^0^0.00^3.9^0.052^0.013^0.093^0^86.00^~1 cup~^6.40^~1 ring~^0
~09012~^~APPLES,DRIED,SULFURED,STWD,WO/ SUGAR~^84.13^57^0.22^0.07^15.32^2.0^0.26^3^9^0.33^20^105^4^0.05^0.044^0.021^0.3^17^0.000^0.006^0.019^0.129^0.057^0.050^0^0.00^1.0^0.012^0.003^0.022^0^255.00^~1 cup~^^~~^0
~09013~^~APPLES,DRIED,SULFURED,STWD,W/ SUGAR~^78.76^83^0.20^0.07^20.73^1.9^0.24^3^8^0.31^19^98^3^0.04^0.042^0.020^^16^^0.006^0.018^0.121^0.054^0.047^0^0.00^0.9^0.011^0.003^0.020^0^280.00^~1 cup~^^~~^0
~09014~^~APPLES,FRZ,UNSWTND,UNHTD~^86.85^48^0.28^0.32^12.31^1.9^0.24^4^8^0.18^3^77^3^0.05^0.058^0.169^0.2^34^^0.013^0.011^0.042^0.054^0.034^1^0.00^0.1^0.053^0.013^0.095^0^173.00^~1 cup, slices~^^~~^0
~09015~^~APPLES,FRZ,UNSWTND,HTD~^87.16^47^0.29^0.33^12.00^1.9^0.23^5^8^0.19^3^76^3^0.05^0.065^0.146^0.2^20^^0.014^0.011^0.043^0.057^0.032^1^0.00^0.4^0.053^0.013^0.095^0^206.00^~1 cup, slices~^^~~^0
~09016~^~APPLE JUC,CND OR BTLD,UNSWTND,WO/ VIT C~^87.93^47^0.06^0.11^11.68^0.1^0.22^7^7^0.37^3^119^3^0.03^0.022^0.113^0.1^1^0.010^0.021^0.017^0.100^0.063^0.030^0^0.00^0.9^0.019^0.005^0.033^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~09017~^~APPLE JUC,FRZ CONC,UNSWTND,UNDIL,WO/ VIT C~^57.00^166^0.51^0.37^41.00^0.4^1.12^20^25^0.91^25^448^17^0.13^0.050^0.225^0.4^0^0.036^0.011^0.054^0.135^0.223^0.116^1^0.00^2.1^0.060^0.015^0.108^0^211.00^~1 can~^^~~^0
~09018~^~APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O WO/ VIT C~^87.90^47^0.14^0.10^11.54^0.1^0.32^6^7^0.26^7^126^5^0.04^0.014^0.063^0.1^0^0.010^0.003^0.015^0.038^0.063^0.033^0^0.00^0.6^0.018^0.002^0.031^0^239.00^~1 cup~^29.90^~1 fl oz~^0
~09019~^~APPLESAUCE,CND,UNSWTND,WO/ VIT C~^88.35^43^0.17^0.05^11.29^1.2^0.15^3^7^0.12^2^75^3^0.03^0.026^0.075^0.3^29^0.010^0.013^0.025^0.188^0.095^0.026^1^0.00^1.2^0.008^0.002^0.014^0^244.00^~1 cup~^^~~^0
~09020~^~APPLESAUCE,CND,SWTND,WO/SALT~^79.58^76^0.18^0.18^19.91^1.2^0.14^4^7^0.35^3^61^3^0.04^0.043^0.075^0.3^11^0.010^0.013^0.028^0.188^0.052^0.026^1^0.00^1.7^0.030^0.007^0.054^0^255.00^~1 cup~^^~~^0
~09021~^~APRICOTS,RAW~^86.35^48^1.40^0.39^11.12^2.4^0.75^14^19^0.54^1^296^8^0.26^0.089^0.079^0.4^2612^0.890^0.030^0.040^0.600^0.240^0.054^9^0.00^10.0^0.027^0.170^0.077^0^155.00^~1 cup~^165.00^~1 cup,, sliced~^7
~09022~^~APRICOTS,CND,H2O PK,W/SKN,SOL&LIQUIDS~^92.36^27^0.71^0.16^6.39^1.6^0.38^8^13^0.32^3^192^7^0.11^0.082^0.053^0.3^1293^0.890^0.021^0.023^0.395^0.092^0.054^2^0.00^3.4^0.011^0.069^0.031^0^243.00^~1 cup~^36.00^~1 apricot, half~^0
~09023~^~APRICOTS,CND,H2O PK,WO/SKN,SOL&LIQUIDS~^93.43^22^0.69^0.03^5.48^1.1^0.38^8^16^0.54^11^154^9^0.11^0.068^0.053^^1810^^0.020^0.024^0.437^0.092^0.054^2^0.00^1.8^0.002^0.013^0.006^0^227.00^~1 cup,, whole, without pits~^^~~^6
~09024~^~APRICOTS,CND,JUC PK,W/SKN,SOL&LIQUIDS~^86.62^48^0.63^0.04^12.34^1.6^0.37^12^20^0.30^4^165^10^0.11^0.054^0.052^0.3^1691^0.890^0.018^0.019^0.344^0.092^0.054^2^0.00^4.9^0.003^0.017^0.007^0^244.00^~1 cup~^36.00^~1 apricot, half~^0
~09025~^~APRICOTS,CND,EX LT SYRUP PK,W/SKN,SOL&LIQUIDS~^86.30^49^0.60^0.10^12.50^1.6^0.50^10^12^0.30^2^140^6^0.08^0.040^0.052^^1271^^0.020^0.020^0.600^0.092^0.054^2^0.00^4.0^0.007^0.043^0.020^0^247.00^~1 cup~^^~~^0
~09026~^~APRICOTS,CND,LT SYRUP PK,W/SKN,SOL&LIQUIDS~^82.56^63^0.53^0.05^16.49^1.6^0.37^11^13^0.39^4^138^8^0.11^0.079^0.052^0.3^1322^0.890^0.016^0.020^0.304^0.092^0.054^2^0.00^2.7^0.003^0.021^0.010^0^253.00^~1 cup~^40.00^~1 apricot, half~^0
~09027~^~APRICOTS,CND,HVY SYRUP PK,W/SKN,SOL&LIQUIDS~^77.56^83^0.53^0.08^21.47^1.6^0.37^9^12^0.30^4^140^7^0.11^0.078^0.051^0.3^1230^0.890^0.020^0.022^0.376^0.092^0.054^2^0.00^3.1^0.005^0.033^0.015^0^258.00^~1 cup~^240.00^~1 cup,, whole~^0
~09028~^~APRICOTS,CND,HVY SYRUP PK,WO/SKN,SOL&LIQUIDS~^77.66^83^0.51^0.09^21.45^1.6^0.29^9^13^0.43^11^134^8^0.10^0.065^0.051^^1240^^0.019^0.023^0.416^0.092^0.054^2^0.00^2.8^0.006^0.037^0.017^0^258.00^~1 cup,, whole, without pits~^^~~^6
~09029~^~APRICOTS,CND,EX HVY SYRUP PK,WO/SKN,SOL&LIQUIDS~^74.33^96^0.55^0.04^24.85^1.6^0.23^8^15^0.62^13^126^8^0.10^0.064^0.050^^1471^^0.016^0.022^0.340^0.092^0.054^2^0.00^2.4^0.003^0.017^0.008^0^246.00^~1 cup,, whole, without pits~^^~~^6
~09030~^~APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD~^7.50^320^4.90^0.62^82.89^^4.09^61^157^6.31^13^1850^63^1.00^0.576^0.369^^12669^^0.043^0.148^3.580^1.067^0.520^4^0.00^9.5^0.043^0.268^0.121^0^119.00^~1 cup~^^~~^0
~09031~^~APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,STWD~^63.60^126^1.93^0.24^32.62^^1.61^24^62^2.48^5^728^25^0.39^0.227^0.145^^4407^^0.013^0.067^1.630^0.468^0.161^2^0.00^7.1^0.017^0.105^0.047^0^249.00^~1 cup~^^~~^0
~09032~^~APRICOTS,DRIED,SULFURED,UNCKD~^31.09^238^3.65^0.46^61.75^9.0^3.05^45^117^4.70^10^1378^47^0.74^0.429^0.275^2.2^7240^1.500^0.008^0.151^2.998^0.753^0.156^10^0.00^2.4^0.032^0.200^0.090^0^130.00^~1 cup~^3.50^~1 half~^0
~09033~^~APRICOTS,DRIED,SULFURED,STWD,WO/ SUGAR~^75.56^85^1.30^0.16^21.90^3.2^1.08^16^41^1.67^3^489^17^0.26^0.152^0.098^0.4^2363^0.500^0.006^0.030^0.942^0.211^0.114^0^0.00^1.6^0.011^0.071^0.032^0^250.00^~1 cup~^^~~^0
~09034~^~APRICOTS,DRIED,SULFURED,STWD,W/ SUGAR~^68.45^113^1.17^0.15^29.26^4.1^0.98^15^38^1.52^3^443^15^0.24^0.138^0.088^^2139^^0.005^0.027^0.853^0.191^0.103^0^0.00^1.4^0.010^0.064^0.029^0^270.00^~1 cup~^^~~^0
~09035~^~APRICOTS,FROZEN,SWEETENED~^73.30^98^0.70^0.10^25.10^2.2^0.80^10^19^0.90^4^229^9^0.10^0.064^0.050^0.4^1680^0.890^0.020^0.040^0.800^0.200^0.060^2^0.00^9.0^0.007^0.044^0.020^0^242.00^~1 cup~^^~~^0
~09036~^~APRICOT NECTAR,CND,WO/ VIT C~^84.87^56^0.37^0.09^14.39^0.6^0.29^7^9^0.38^3^114^5^0.09^0.073^0.032^0.2^1316^0.080^0.009^0.014^0.260^0.096^0.022^1^0.00^0.6^0.006^0.038^0.017^0^251.00^~1 cup~^31.40^~1 fl oz~^0
~09037~^~AVOCADOS,RAW,ALL COMM VAR~^74.27^161^1.98^15.32^7.39^5.0^1.04^11^41^1.02^10^599^39^0.42^0.262^0.226^0.4^612^1.340^0.108^0.122^1.921^0.971^0.280^62^0.00^7.9^2.437^9.608^1.955^0^150.00^~1 cup,, cubes~^230.00^~1 cup,, pureed~^26
~09038~^~AVOCADOS,RAW,CALIFORNIA~^72.56^177^2.11^17.33^6.91^4.9^1.09^11^42^1.18^12^634^41^0.42^0.266^0.244^^612^1.340^0.108^0.122^1.921^0.971^0.280^66^0.00^7.9^2.590^11.211^2.041^0^230.00^~1 cup,, pureed~^173.00^~1 fruit, without skin and seeds~^24
~09039~^~AVOCADOS,RAW,FLORIDA~^79.73^112^1.59^8.87^8.91^5.3^0.90^11^39^0.53^5^488^34^0.42^0.251^0.170^^612^^0.108^0.122^1.921^0.971^0.280^53^0.00^7.9^1.755^4.868^1.480^0^230.00^~1 cup,, pureed~^304.00^~1 fruit, without skin and seeds~^33
~09040~^~BANANAS,RAW~^74.26^92^1.03^0.48^23.43^2.4^0.80^6^20^0.31^1^396^29^0.16^0.104^0.152^1.1^81^0.270^0.045^0.100^0.540^0.260^0.578^19^0.00^9.1^0.185^0.041^0.089^0^225.00^~1 cup,, mashed~^150.00^~1 cup,, sliced~^36
~09041~^~BANANAS,DEHYD,OR BANANA PDR~^3.00^346^3.89^1.81^88.28^7.5^3.02^22^74^1.15^3^1491^108^0.61^0.391^0.574^4.1^305^0.000^0.180^0.240^2.800^^0.440^14^0.00^7.0^0.698^0.153^0.337^0^100.00^~1 cup~^6.20^~1 tbsp~^0
~09042~^~BLACKBERRIES,RAW~^85.64^52^0.72^0.39^12.76^5.3^0.48^32^21^0.57^0^196^20^0.27^0.140^1.291^0.6^165^0.710^0.030^0.040^0.400^0.240^0.058^34^0.00^21.0^0.014^0.038^0.222^0^144.00^~1 cup~^^~~^4
~09046~^~BLACKBERRIES,CND,HVY SYRUP,SOL&LIQUIDS~^75.06^92^1.31^0.14^23.10^3.4^0.39^21^14^0.65^3^99^17^0.18^0.133^0.697^0.4^219^0.710^0.027^0.039^0.287^0.151^0.036^27^0.00^2.8^0.005^0.014^0.080^0^256.00^~1 cup~^^~~^0
~09048~^~BLACKBERRIES,FRZ,UNSWTND~^82.21^64^1.18^0.43^15.67^5.0^0.51^29^30^0.80^1^140^22^0.25^0.120^1.223^0.6^114^0.710^0.029^0.046^1.207^0.151^0.061^34^0.00^3.1^0.015^0.041^0.245^0^151.00^~1 cup,, unthawed~^510.00^~1 package~^0
~09050~^~BLUEBERRIES,RAW~^84.61^56^0.67^0.38^14.13^2.7^0.21^6^10^0.17^6^89^5^0.11^0.061^0.282^0.6^100^1.000^0.048^0.050^0.359^0.093^0.036^6^0.00^13.0^0.032^0.054^0.166^0^145.00^~1 cup~^402.00^~1 pint~^2
~09052~^~BLUEBERRIES,CND,HVY SYRUP,SOL&LIQUIDS~^76.78^88^0.65^0.33^22.06^1.5^0.17^5^10^0.33^3^40^4^0.07^0.053^0.203^0.4^64^1.000^0.034^0.053^0.113^0.089^0.036^2^0.00^1.1^0.027^0.047^0.144^0^256.00^~1 cup~^^~~^0
~09054~^~BLUEBERRIES,FRZ,UNSWTND~^86.59^51^0.42^0.64^12.17^2.7^0.18^8^11^0.18^1^54^5^0.07^0.033^0.147^0.6^81^1.000^0.032^0.037^0.520^0.125^0.059^7^0.00^2.5^0.053^0.091^0.279^0^155.00^~1 cup,, unthawed~^567.00^~1 package~^0
~09055~^~BLUEBERRIES,FRZ,SWTND~^77.40^81^0.40^0.13^21.95^2.1^0.12^6^7^0.39^1^60^2^0.06^0.039^0.262^0.6^44^0.710^0.020^0.052^0.253^0.125^0.059^7^0.00^1.0^0.011^0.018^0.057^0^230.00^~1 cup,, thawed~^284.00^~1 package~^0
~09056~^~BOYSENBERRIES,CND,HVY SYRUP~^76.26^88^0.99^0.12^22.31^2.6^0.32^18^10^0.43^3^90^11^0.19^0.070^0.250^0.4^40^0.710^0.026^0.029^0.230^0.131^0.038^34^0.00^6.2^0.004^0.012^0.068^0^256.00^~1 cup~^^~~^0
~09057~^~BOYSENBERRIES,FRZ,UNSWTND~^85.90^50^1.10^0.26^12.19^3.9^0.54^27^27^0.85^1^139^16^0.22^0.080^0.547^0.6^67^0.450^0.053^0.037^0.767^0.250^0.056^63^0.00^3.1^0.009^0.025^0.148^0^132.00^~1 cup,, unthawed~^284.00^~1 package~^0
~09059~^~BREADFRUIT,RAW~^70.65^103^1.07^0.23^27.12^4.9^0.93^17^30^0.54^2^490^25^0.12^0.084^0.060^0.6^40^1.120^0.110^0.030^0.900^0.457^0.100^14^0.00^29.0^0.048^0.034^0.066^0^220.00^~1 cup,, unthawed~^96.00^~.25 fruit~^22
~09060~^~CARAMBOLA,(STARFRUIT),RAW~^90.92^33^0.54^0.35^7.83^2.7^0.37^4^16^0.26^2^163^9^0.11^0.120^0.082^0.6^493^0.370^0.028^0.027^0.411^^0.100^14^0.00^21.2^0.023^0.031^0.191^0^137.00^~1 cup,, cubes~^108.00^~1 cup,, sliced~^5
~09061~^~CARISSA,(NATAL-PLUM),RAW~^84.17^62^0.50^1.30^13.63^^0.40^11^7^1.31^3^260^16^^0.210^^^40^^0.040^0.060^0.200^^^^0.00^38.0^^^^0^150.00^~1 cup, slices~^20.00^~1 fruit, without skin and seeds~^14
~09062~^~CHERIMOYA,RAW~^73.50^94^1.30^0.40^24.00^2.4^0.80^23^40^0.50^^^^^^^^10^^0.100^0.110^1.300^^^^0.00^9.0^^^^0^547.00^~1 fruit, without skin and seeds~^^~~^35
~09063~^~CHERRIES,SOUR,RED,RAW~^86.13^50^1.00^0.30^12.18^1.6^0.40^16^15^0.32^3^173^9^0.10^0.104^0.112^0.4^1283^0.130^0.030^0.040^0.400^0.143^0.044^8^0.00^10.0^0.068^0.082^0.090^0^155.00^~1 cup,, without pits~^103.00^~1 cup,, with pits~^10
~09064~^~CHERRIES,SOUR,RED,CND,H2O PK,SOL&LIQUIDS (INCL USDA CMDTY)~^89.93^36^0.77^0.10^8.94^1.1^0.26^11^10^1.37^7^98^6^0.07^0.070^0.076^0.3^754^0.130^0.017^0.041^0.177^0.105^0.044^8^0.00^2.1^0.023^0.027^0.030^0^244.00^~1 cup~^^~~^0
~09065~^~CHERRIES,SOUR,RED,CND,LT SYRUP PK,SOL&LIQUIDS~^79.62^75^0.74^0.10^19.30^0.8^0.25^10^10^1.32^7^95^6^0.07^0.068^0.073^^726^^0.016^0.039^0.170^0.105^0.044^8^0.00^2.0^0.022^0.026^0.029^0^252.00^~1 cup~^^~~^0
~09066~^~CHERRIES,SOUR,RED,CND,HVY SYRUP PK,SOL&LIQUIDS~^75.66^91^0.73^0.10^23.27^1.1^0.25^10^10^1.30^7^93^6^0.06^0.066^0.072^0.3^714^0.130^0.016^0.039^0.168^0.105^0.044^8^0.00^2.0^0.021^0.026^0.029^0^256.00^~1 cup~^^~~^0
~09067~^~CHERRIES,SOUR,RED,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^69.73^114^0.71^0.09^29.23^0.8^0.24^10^9^1.26^7^91^5^0.06^0.065^0.070^^696^^0.016^0.038^0.163^0.105^0.044^7^0.00^1.9^0.021^0.025^0.028^0^261.00^~1 cup~^^~~^0
~09068~^~CHERRIES,SOUR,RED,FRZ,UNSWTND~^87.20^46^0.92^0.44^11.02^1.6^0.42^13^16^0.53^1^124^9^0.10^0.090^0.057^0.4^870^0.130^0.044^0.034^0.137^0.178^0.067^5^0.00^1.7^0.100^0.120^0.132^0^155.00^~1 cup,, unthawed~^510.00^~1 package~^0
~09070~^~CHERRIES,SWEET,RAW~^80.76^72^1.20^0.96^16.55^2.3^0.53^15^19^0.39^0^224^11^0.06^0.095^0.092^0.6^214^0.130^0.050^0.060^0.400^0.127^0.036^4^0.00^7.0^0.216^0.262^0.289^0^117.00^~1 cup,, with pits~^145.00^~1 cup,, without pits~^10
~09071~^~CHERRIES,SWT,CND,H2O PK,SOL&LIQUIDS~^87.05^46^0.77^0.13^11.76^1.5^0.29^11^15^0.36^1^131^9^0.08^0.075^0.062^0.3^160^0.130^0.022^0.041^0.410^0.127^0.030^4^0.00^2.2^0.028^0.034^0.038^0^248.00^~1 cup~^^~~^8
~09072~^~CHERRIES,SWT,CND,JUC PK,SOL&LIQUIDS~^84.95^54^0.91^0.02^13.81^1.5^0.31^14^22^0.58^3^131^12^0.10^0.073^0.061^0.3^125^0.100^0.018^0.024^0.406^0.127^0.030^4^0.00^2.5^0.004^0.005^0.006^0^250.00^~1 cup~^^~~^8
~09073~^~CHERRIES,SWT,CND,LT SYRUP PK,SOL&LIQUIDS~^81.56^67^0.61^0.15^17.29^1.5^0.38^9^18^0.36^3^148^9^0.10^0.145^0.060^0.3^157^0.130^0.021^0.041^0.403^0.127^0.030^4^0.00^3.7^0.034^0.042^0.046^0^252.00^~1 cup~^^~~^8
~09074~^~CHERRIES,SWT,CND,HVY SYRUP PK,SOL&LIQUIDS~^77.61^83^0.60^0.15^21.27^1.5^0.38^9^18^0.35^3^145^9^0.10^0.142^0.059^0.3^154^0.060^0.021^0.040^0.396^0.127^0.030^4^0.00^3.6^0.034^0.041^0.045^0^253.00^~1 cup~^^~~^8
~09075~^~CHERRIES,SWT,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^72.66^102^0.59^0.15^26.23^1.5^0.37^9^17^0.35^3^142^8^0.10^0.139^0.058^^151^^0.021^0.039^0.388^0.127^0.030^4^0.00^3.6^0.033^0.040^0.045^0^261.00^~1 cup~^^~~^8
~09076~^~CHERRIES,SWT,FRZ,SWTND~^75.53^89^1.15^0.13^22.36^2.1^0.83^12^16^0.35^1^199^10^0.04^0.024^0.109^0.4^189^0.130^0.027^0.047^0.177^0.127^0.036^4^0.00^1.0^0.030^0.036^0.040^0^259.00^~1 cup,, thawed~^284.00^~1 package~^0
~09077~^~CRABAPPLES,RAW~^78.94^76^0.40^0.30^19.95^^0.42^18^15^0.36^1^194^7^^0.067^0.115^^40^^0.030^0.020^0.100^^^^0.00^8.0^0.048^0.012^0.088^0^110.00^~1 cup, slices~^^~~^8
~09078~^~CRANBERRIES,RAW~^86.54^49^0.39^0.20^12.68^4.2^0.19^7^9^0.20^1^71^5^0.13^0.058^0.157^0.6^46^0.100^0.030^0.020^0.100^0.219^0.065^2^0.00^13.5^0.017^0.028^0.088^0^110.00^~1 cup,, chopped~^95.00^~1 cup,, whole~^5
~09081~^~CRANBERRY SAU,CND,SWTND~^60.65^151^0.20^0.15^38.90^1.0^0.10^4^6^0.22^29^26^3^0.05^0.020^0.060^0.5^20^0.100^0.015^0.021^0.100^^0.014^1^0.00^2.0^0.013^0.021^0.066^0^277.00^~1 cup~^57.00^~1 slice~^0
~09082~^~CRANBERRY-ORANGE RELISH,CND~^53.20^178^0.30^0.10^46.20^0.0^0.20^11^8^0.20^32^38^4^^0.040^^^70^^0.030^0.020^0.100^^^^0.00^18.0^0.012^^^0^275.00^~1 cup~^^~~^0
~09083~^~CURRANTS,EUROPEAN BLACK,RAW~^81.96^63^1.40^0.41^15.38^^0.86^55^59^1.54^2^322^24^0.27^0.086^0.256^^230^1.000^0.050^0.050^0.300^0.398^0.066^^0.00^181.0^0.034^0.058^0.179^0^112.00^~1 cup~^^~~^2
~09084~^~CURRANTS,RED&WHITE,RAW~^83.95^56^1.40^0.20^13.80^4.3^0.66^33^44^1.00^1^275^13^0.23^0.107^0.186^0.6^120^0.100^0.040^0.050^0.100^0.064^0.070^8^0.00^41.0^0.017^0.028^0.088^0^112.00^~1 cup~^^~~^2
~09085~^~CURRANTS,ZANTE,DRIED~^19.21^283^4.08^0.27^74.08^6.8^2.36^86^125^3.26^8^892^41^0.66^0.468^0.469^0.7^73^0.100^0.160^0.142^1.615^0.045^0.296^10^0.00^4.7^0.028^0.047^0.180^0^144.00^~1 cup~^^~~^0
~09086~^~CUSTARD-APPLE,(BULLOCK'S-HEART),RAW~^71.50^101^1.70^0.60^25.20^2.4^1.00^30^21^0.71^4^382^18^^^^^33^^0.080^0.100^0.500^0.135^0.221^^0.00^19.2^0.231^^^0^^~~^^~~^42
~09087~^~DATES,DOMESTIC,NAT&DRY~^22.50^275^1.97^0.45^73.51^7.5^1.58^32^40^1.15^3^652^35^0.29^0.288^0.298^1.9^50^0.100^0.090^0.100^2.200^0.780^0.192^13^0.00^0.0^0.191^0.149^0.031^0^178.00^~1 cup,, pitted~^8.30^~1 date~^10
~09088~^~ELDERBERRIES,RAW~^79.80^73^0.66^0.50^18.40^7.0^0.64^38^39^1.60^6^280^5^0.11^0.061^^0.6^600^1.000^0.070^0.060^0.500^0.140^0.230^6^0.00^36.0^0.023^0.080^0.247^0^145.00^~1 cup~^^~~^0
~09089~^~FIGS,RAW~^79.11^74^0.75^0.30^19.18^3.3^0.66^35^14^0.37^1^232^17^0.15^0.070^0.128^0.6^142^0.890^0.060^0.050^0.400^0.300^0.113^6^0.00^2.0^0.060^0.066^0.144^0^64.00^~1 large~^50.00^~1 medium~^1
~09090~^~FIGS,CND,H2O PK,SOL&LIQUIDS~^85.21^53^0.40^0.10^13.99^2.2^0.30^28^10^0.29^1^103^10^0.12^0.110^0.088^0.4^38^0.890^0.023^0.038^0.445^0.069^0.070^2^0.00^1.0^0.020^0.022^0.048^0^248.00^~1 cup~^27.00^~1 fig, with liquid~^0
~09091~^~FIGS,CND,LT SYRUP PK,SOL&LIQUIDS~^81.26^69^0.39^0.10^17.95^1.8^0.30^27^10^0.29^1^102^10^0.11^0.108^0.086^0.4^37^0.890^0.022^0.038^0.437^0.069^0.070^2^0.00^1.0^0.020^0.022^0.048^0^252.00^~1 cup~^28.00^~1 fig, with liquid~^0
~09092~^~FIGS,CND,HVY SYRUP PK,SOL&LIQUIDS~^76.33^88^0.38^0.10^22.90^2.2^0.29^27^10^0.28^1^99^10^0.11^0.106^0.084^0.4^37^0.890^0.022^0.037^0.428^0.069^0.070^2^0.00^1.0^0.020^0.022^0.048^0^259.00^~1 cup~^28.00^~1 fig, with liquid~^0
~09093~^~FIGS,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^71.39^107^0.38^0.10^27.86^^0.28^26^10^0.28^1^97^10^0.11^0.103^0.083^^36^^0.022^0.036^0.419^0.069^^^0.00^1.0^0.020^0.022^0.047^0^261.00^~1 cup~^^~~^0
~09094~^~FIGS,DRIED,UNCOOKED~^28.43^255^3.05^1.17^65.35^12.2^2.01^144^68^2.23^11^712^59^0.51^0.313^0.388^1.3^133^0.000^0.071^0.088^0.694^0.435^0.224^8^0.00^0.8^0.234^0.258^0.559^0^199.00^~1 cup~^19.00^~1 fig~^1
~09095~^~FIGS,DRIED,STEWED~^69.80^108^1.29^0.49^27.57^5.1^0.85^61^29^0.94^5^301^25^0.21^0.132^0.164^0.9^159^0.000^0.011^0.110^0.640^0.127^0.133^1^0.00^4.4^0.099^0.108^0.236^0^259.00^~1 cup~^^~~^0
~09096~^~FRUIT COCKTAIL,CND,H2O PK,SOL&LIQUIDS~^90.76^32^0.42^0.05^8.51^1.0^0.26^5^11^0.25^4^94^7^0.09^0.071^0.150^0.5^250^0.290^0.016^0.011^0.363^0.062^0.052^3^0.00^2.1^0.006^0.009^0.020^0^237.00^~1 cup~^^~~^0
~09097~^~FRUIT COCKTAIL,CND,JUC PK,SOL&LIQUIDS~^87.44^46^0.46^0.01^11.86^1.0^0.23^8^14^0.21^4^95^7^0.09^0.062^0.146^0.5^305^0.200^0.012^0.016^0.403^0.062^0.051^3^0.00^2.7^0.001^0.002^0.004^0^237.00^~1 cup~^^~~^0
~09098~^~FRUIT COCKTAIL,CND,EX LT SYRUP,SOL&LIQUIDS~^87.70^45^0.40^0.07^11.63^1.1^0.20^8^12^0.30^4^104^6^0.08^0.100^0.147^^233^^0.030^0.010^0.500^0.062^0.051^3^0.00^3.0^0.010^0.014^0.031^0^123.00^~.5 cup~^^~~^0
~09099~^~FRUIT COCKTAIL,CND,LT SYRUP,SOL&LIQUIDS~^84.37^57^0.40^0.07^14.93^1.0^0.23^6^11^0.29^6^89^5^0.09^0.070^0.147^0.5^208^0.290^0.018^0.019^0.380^0.061^0.051^3^0.00^1.9^0.010^0.014^0.031^0^242.00^~1 cup~^^~~^0
~09100~^~FRUIT COCKTAIL,CND,HVY SYRUP,SOL&LIQUIDS~^80.40^73^0.39^0.07^18.91^1.0^0.23^6^11^0.29^6^88^5^0.08^0.069^0.144^0.5^205^0.290^0.018^0.019^0.374^0.060^0.050^3^0.00^1.9^0.010^0.013^0.031^0^248.00^~1 cup~^^~~^0
~09101~^~FRUIT COCKTAIL,CND,EX HVY SYRUP,SOL&LIQUIDS~^76.43^88^0.39^0.07^22.89^1.1^0.22^6^11^0.28^6^86^5^0.08^0.067^0.142^^201^^0.018^0.019^0.368^0.059^0.049^3^0.00^1.9^0.010^0.013^0.030^0^260.00^~1 cup~^130.00^~.5 cup~^0
~09102~^~FRUIT SALAD,CND,H2O PK,SOL&LIQUIDS~^91.50^30^0.35^0.07^7.87^1.0^0.22^7^9^0.30^3^78^5^0.08^0.067^0.151^^440^^0.015^0.021^0.374^0.053^0.032^3^0.00^1.9^0.009^0.013^0.028^0^245.00^~1 cup~^^~~^0
~09103~^~FRUIT SALAD,CND,JUC PK,SOL&LIQUIDS~^86.15^50^0.51^0.03^13.05^1.0^0.26^11^14^0.25^5^116^8^0.14^0.050^0.151^^600^^0.011^0.014^0.356^0.053^0.027^3^0.00^3.3^0.004^0.005^0.011^0^249.00^~1 cup~^^~~^0
~09104~^~FRUIT SALAD,CND,LT SYRUP,SOL&LIQUIDS~^84.24^58^0.34^0.07^15.14^1.0^0.21^7^9^0.29^6^82^5^0.07^0.065^0.148^^429^^0.014^0.020^0.365^0.053^0.032^3^0.00^2.5^0.009^0.012^0.028^0^252.00^~1 cup~^^~~^0
~09105~^~FRUIT SALAD,CND,HVY SYRUP,SOL&LIQUIDS~^80.26^73^0.34^0.07^19.11^1.0^0.21^6^9^0.28^6^80^5^0.07^0.064^0.145^0.5^504^0.460^0.015^0.021^0.347^0.053^0.032^3^0.00^2.4^0.010^0.014^0.031^0^255.00^~1 cup~^^~~^0
~09106~^~FRUIT SALAD,CND,EX HVY SYRUP,SOL&LIQUIDS~^76.64^88^0.33^0.06^22.77^1.0^0.21^6^9^0.28^5^80^5^0.07^0.063^0.143^^637^^0.014^0.020^0.353^0.053^0.032^3^0.00^2.1^0.009^0.012^0.027^0^259.00^~1 cup~^^~~^0
~09107~^~GOOSEBERRIES,RAW~^87.87^44^0.88^0.58^10.18^4.3^0.49^25^27^0.31^1^198^10^0.12^0.070^0.144^0.6^290^0.370^0.040^0.030^0.300^0.286^0.080^6^0.00^27.7^0.038^0.051^0.317^0^150.00^~1 cup~^^~~^0
~09109~^~GOOSEBERRIES,CND,LT SYRUP PK,SOL&LIQUIDS~^80.10^73^0.65^0.20^18.75^2.4^0.29^16^7^0.33^2^77^6^0.11^0.217^0.177^0.4^138^0.370^0.020^0.053^0.153^0.138^0.012^3^0.00^10.0^0.013^0.018^0.110^0^252.00^~1 cup~^^~~^0
~09111~^~GRAPEFRUIT,RAW,PINK&RED&WHITE,ALL AREAS~^90.89^32^0.63^0.10^8.08^1.1^0.31^12^8^0.09^0^139^8^0.07^0.047^0.012^1.4^124^0.250^0.036^0.020^0.250^0.283^0.042^10^0.00^34.4^0.014^0.013^0.024^0^230.00^~1 cup, sections~^166.00^~.5 large~^50
~09112~^~GRAPEFRUIT,RAW,PINK&RED,ALL AREAS~^91.38^30^0.55^0.10^7.68^^0.29^11^9^0.12^0^129^8^0.07^0.044^0.010^^259^^0.034^0.020^0.191^0.283^0.042^12^0.00^38.1^0.014^0.013^0.024^0^230.00^~1 cup, sections~^123.00^~.5 fruit~^49
~09113~^~GRAPEFRUIT,RAW,PINK&RED,CALIFORNIA&ARIZONA~^89.31^37^0.50^0.10^9.69^^0.40^11^12^0.08^1^147^9^0.07^0.032^0.020^^259^^0.034^0.020^0.191^0.283^0.042^12^0.00^38.1^0.014^0.013^0.024^0^230.00^~1 cup, sections~^123.00^~.5 fruit~^49
~09114~^~GRAPEFRUIT,RAW,PINK&RED,FLORIDA~^91.56^30^0.55^0.10^7.50^1.1^0.29^15^9^0.12^0^127^8^0.07^0.044^0.010^1.4^259^0.250^0.040^0.020^0.200^0.283^0.042^9^0.00^37.0^0.014^0.013^0.024^0^230.00^~1 cup, sections~^123.00^~.5 fruit~^49
~09116~^~GRAPEFRUIT,RAW,WHITE,ALL AREAS~^90.48^33^0.69^0.10^8.41^1.1^0.33^12^8^0.06^0^148^9^0.07^0.050^0.013^1.4^10^0.250^0.037^0.020^0.269^0.283^0.043^10^0.00^33.3^0.014^0.013^0.024^0^230.00^~1 cup, sections~^118.00^~.5 fruit~^51
~09117~^~GRAPEFRUIT,RAW,WHITE,CALIFORNIA~^89.58^37^0.88^0.10^9.09^^0.35^12^12^0.08^0^143^9^0.07^0.032^0.020^^10^^0.037^0.020^0.269^0.283^0.043^12^0.00^33.3^0.014^0.013^0.024^0^230.00^~1 cup, sections~^118.00^~.5 fruit~^51
~09118~^~GRAPEFRUIT,RAW,WHITE,FLORIDA~^90.76^32^0.63^0.10^8.19^^0.32^15^7^0.05^0^150^9^0.07^0.056^0.011^^10^^0.040^0.020^0.200^0.283^0.043^9^0.00^37.0^0.014^0.013^0.024^0^230.00^~1 cup, sections~^118.00^~.5 fruit~^51
~09119~^~GRAPEFRUIT,SECTIONS,CND,H2O PK,SOL&LIQUIDS~^89.85^36^0.58^0.10^9.15^0.4^0.32^15^10^0.41^2^132^10^0.09^0.067^0.007^0.9^0^0.250^0.039^0.021^0.249^0.120^0.020^9^0.00^21.8^0.014^0.014^0.024^0^244.00^~1 cup~^^~~^0
~09120~^~GRAPEFRUIT,SECTIONS,CND,JUC PK,SOL&LIQUIDS~^89.67^37^0.70^0.09^9.21^0.4^0.34^15^12^0.21^7^169^11^0.08^0.037^0.007^0.9^0^0.250^0.029^0.018^0.249^0.120^0.020^9^0.00^33.9^0.012^0.012^0.021^0^249.00^~1 cup~^^~~^0
~09121~^~GRAPEFRUIT,SECTIONS,CND,LT SYRUP PK,SOL&LIQUIDS~^83.59^60^0.56^0.10^15.44^0.4^0.31^14^10^0.40^2^129^10^0.08^0.066^0.007^0.9^0^0.250^0.038^0.020^0.243^0.120^0.020^9^0.00^21.3^0.014^0.013^0.024^0^254.00^~1 cup~^^~~^0
~09123~^~GRAPEFRUIT JUC,CND,UNSWTND~^90.10^38^0.52^0.10^8.96^0.1^0.32^7^11^0.20^1^153^10^0.09^0.038^0.020^0.1^7^0.050^0.042^0.020^0.231^0.130^0.020^10^0.00^29.2^0.013^0.013^0.023^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09124~^~GRAPEFRUIT JUC,CND,SWTND~^87.38^46^0.58^0.09^11.13^0.1^0.82^8^11^0.36^2^162^10^0.06^0.048^0.020^0.1^0^0.050^0.040^0.023^0.319^0.130^0.020^10^0.00^26.9^0.012^0.012^0.021^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~09125~^~GRAPEFRUIT JUC,FRZ CONC,UNSWTND,UNDIL~^62.00^146^1.97^0.48^34.56^0.4^0.99^27^49^0.49^3^484^38^0.18^0.118^0.070^0.3^31^0.178^0.145^0.078^0.772^0.672^0.154^13^0.00^119.8^0.064^0.063^0.113^0^207.00^~1 can~^^~~^0
~09126~^~GRAPEFRUIT JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O~^89.30^41^0.55^0.13^9.73^0.1^0.28^8^14^0.14^1^136^11^0.05^0.033^0.020^0.1^9^0.050^0.041^0.022^0.217^0.189^0.044^4^0.00^33.7^0.019^0.018^0.032^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09128~^~GRAPEFRUIT JUC,WHITE,RAW~^90.00^39^0.50^0.10^9.20^0.1^0.20^9^15^0.20^1^162^12^0.05^0.033^0.020^0.1^10^0.050^0.040^0.020^0.200^0.189^0.044^10^0.00^38.0^0.014^0.013^0.024^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09131~^~GRAPES,AMERICAN TYPE (SLIP SKN),RAW~^81.30^67^0.63^0.35^17.15^1.0^0.57^14^10^0.29^2^191^5^0.04^0.040^0.718^0.2^100^0.340^0.092^0.057^0.300^0.024^0.110^4^0.00^4.0^0.114^0.014^0.102^0^92.00^~1 cup~^2.40^~1 grape~^42
~09132~^~GRAPES,RED OR GRN(EURO TYPE VAR,SUCH AS,THOMPSON SDLESS),RAW~^80.56^71^0.66^0.58^17.77^1.0^0.44^11^13^0.26^2^185^6^0.05^0.090^0.058^0.2^73^0.700^0.092^0.057^0.300^0.024^0.110^4^0.00^10.8^0.189^0.023^0.169^0^160.00^~1 cup,, seedless~^154.00^~1 cup,, with seeds~^4
~09133~^~GRAPES,CND,THOMPSON SEEDLESS,H2O PK,SOL&LIQUIDS~^88.84^40^0.50^0.11^10.30^1.0^0.25^10^18^0.98^6^107^6^0.05^0.056^0.039^0.1^66^0.700^0.031^0.023^0.130^0.041^0.065^3^0.00^1.0^0.035^0.004^0.031^0^245.00^~1 cup~^^~~^0
~09134~^~GRAPES,CND,THOMPSON SEEDLESS,HVY SYRUP PK,SOL&LIQUIDS~^79.53^73^0.48^0.10^19.65^0.4^0.24^10^17^0.94^5^103^6^0.05^0.054^0.038^0.1^64^0.700^0.030^0.022^0.125^0.041^0.065^3^0.00^1.0^0.033^0.004^0.030^0^256.00^~1 cup~^^~~^0
~09135~^~GRAPE JUC,CND OR BTLD,UNSWTND,WO/ VIT C~^84.12^61^0.56^0.08^14.96^0.1^0.29^9^11^0.24^3^132^10^0.05^0.028^0.360^0.1^8^0.000^0.026^0.037^0.262^0.041^0.065^3^0.00^0.1^0.025^0.003^0.022^0^253.00^~1 cup~^31.60^~1 fl oz~^0
~09136~^~GRAPE JUC,FRZ CONC,SWTND,UNDIL,W/ VIT C~^54.40^179^0.65^0.31^44.37^0.3^0.27^13^15^0.36^7^74^15^0.13^0.046^0.617^0.4^27^0.174^0.052^0.091^0.431^0.083^0.147^4^0.00^83.1^0.103^0.013^0.092^0^216.00^~1 can~^^~~^0
~09137~^~GRAPE JUC,FRZ CONC,SWTND,DIL W/3 VOLUME H2O,W/ VIT C~^86.90^51^0.19^0.09^12.75^0.1^0.08^4^4^0.10^2^21^4^0.04^0.013^0.177^0.1^8^0.050^0.015^0.026^0.124^0.024^0.042^1^0.00^23.9^0.029^0.004^0.026^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~09138~^~GROUNDCHERRIES,(CAPE-GOOSEBERRIES OR POHA),RAW~^85.40^53^1.90^0.70^11.20^^0.80^9^40^1.00^^^^^^^^720^^0.110^0.040^2.800^^^^0.00^11.0^^^^0^140.00^~1 cup~^^~~^6
~09139~^~GUAVAS,COMMON,RAW~^86.10^51^0.82^0.60^11.88^5.4^0.60^20^25^0.31^3^284^10^0.23^0.103^0.144^0.6^792^1.120^0.050^0.050^1.200^0.150^0.143^14^0.00^183.5^0.172^0.055^0.253^0^165.00^~1 cup~^90.00^~1 fruit, without refuse~^20
~09140~^~GUAVAS,STRAWBERRY,RAW~^80.66^69^0.58^0.60^17.36^5.4^0.80^21^27^0.22^37^292^17^^^^^90^^0.030^0.030^0.600^^^^0.00^37.0^0.172^0.055^0.253^0^244.00^~1 cup~^6.00^~1 fruit, without refuse~^15
~09143~^~GUAVA SAUCE,COOKED~^89.56^36^0.32^0.14^9.48^3.6^0.50^7^11^0.18^4^225^7^0.17^0.077^0.108^0.5^283^0.000^0.026^0.013^0.420^^0.090^5^0.00^146.4^0.040^0.013^0.059^0^238.00^~1 cup~^^~~^0
~09144~^~JACKFRUIT,RAW~^73.23^94^1.47^0.30^24.01^1.6^1.00^34^36^0.60^3^303^37^0.42^0.187^0.197^0.6^297^0.150^0.030^0.110^0.400^^0.108^14^0.00^6.7^0.063^0.044^0.086^0^165.00^~1 cup,, sliced~^^~~^72
~09145~^~JAVA-PLUM,(JAMBOLAN),RAW~^83.13^60^0.72^0.23^15.56^^0.36^19^17^0.19^14^79^15^^^^^3^^0.006^0.012^0.260^^0.038^^0.00^14.3^^^^0^135.00^~1 cup~^9.00^~3 fruit~^19
~09146~^~JUJUBE,RAW~^77.86^79^1.20^0.20^20.23^^0.51^21^23^0.48^3^250^10^0.05^0.073^0.084^^40^^0.020^0.040^0.900^^0.081^^0.00^69.0^^^^0^^~~^^~~^7
~09147~^~JUJUBE,DRIED~^19.70^287^3.70^1.10^73.60^^1.90^79^100^1.80^9^531^37^0.19^0.265^0.305^^^^0.210^0.360^0.500^^^^0.00^13.0^^^^0^^~~^^~~^11
~09148~^~KIWI FRUIT,(CHINESE GOOSEBERRIES),FRSH,RAW~^83.05^61^0.99^0.44^14.88^3.4^0.64^26^40^0.41^5^332^30^0.17^0.157^^0.6^175^1.120^0.020^0.050^0.500^^0.090^38^0.00^98.0^0.029^0.039^0.241^0^177.00^~1 cup~^91.00^~1 fruit, without skin~^14
~09149~^~KUMQUATS,RAW~^81.70^63^0.90^0.10^16.43^6.6^0.87^44^19^0.39^6^195^13^0.08^0.107^0.086^0.6^302^0.240^0.080^0.100^0.500^^0.060^16^0.00^37.4^0.014^0.013^0.024^0^19.00^~1 fruit, without refuse~^^~~^7
~09150~^~LEMONS,RAW,WITHOUT PEEL~^88.98^29^1.10^0.30^9.32^2.8^0.30^26^16^0.60^2^138^8^0.06^0.037^0.030^0.4^29^0.240^0.040^0.020^0.100^0.190^0.080^11^0.00^53.0^0.039^0.011^0.089^0^212.00^~1 cup,, sections~^58.00^~1 fruit~^47
~09151~^~LEMONS,RAW,WITH PEEL~^87.40^20^1.20^0.30^10.70^4.7^0.40^61^15^0.70^3^145^12^0.10^0.260^^^30^^0.050^0.040^0.200^0.232^0.109^^0.00^77.0^0.039^0.011^0.089^0^108.00^~1 fruit, without seeds~^^~~^2
~09152~^~LEMON JUICE,RAW~^90.73^25^0.38^0.00^8.63^0.4^0.26^7^6^0.03^1^124^6^0.05^0.029^0.008^0.1^20^0.090^0.030^0.010^0.100^0.103^0.051^13^0.00^46.0^0.000^0.000^0.000^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~09153~^~LEMON JUC,CND OR BTLD~^92.46^21^0.40^0.29^6.48^0.4^0.36^11^9^0.13^21^102^8^0.06^0.037^0.020^0.1^15^0.090^0.041^0.009^0.197^0.091^0.043^10^0.00^24.8^0.038^0.011^0.085^0^244.00^~1 cup~^15.20^~1 tbsp~^0
~09154~^~LEMON JUC,FRZ,UNSWTND,SINGLE STRENGTH~^92.39^22^0.46^0.32^6.50^0.4^0.33^8^8^0.12^1^89^8^0.05^0.030^0.030^0.1^13^0.090^0.059^0.013^0.137^0.121^0.060^10^0.00^31.5^0.043^0.012^0.097^0^244.00^~1 cup~^30.50^~1 fl oz~^0
~09156~^~LEMON PEEL,RAW~^81.60^47^1.50^0.30^16.00^10.6^0.60^134^12^0.80^6^160^15^0.25^0.092^^0.7^50^0.240^0.060^0.080^0.400^0.319^0.172^13^0.00^129.0^0.039^0.011^0.089^0^6.00^~1 tbsp~^2.00^~1 tsp~^0
~09159~^~LIMES,RAW~^88.26^30^0.70^0.20^10.54^2.8^0.30^33^18^0.60^2^102^6^0.11^0.065^0.008^0.4^10^0.240^0.030^0.020^0.200^0.217^0.043^8^0.00^29.1^0.022^0.019^0.055^0^67.00^~1 fruit~^^~~^16
~09160~^~LIME JUICE,RAW~^90.21^27^0.44^0.10^9.01^0.4^0.24^9^7^0.03^1^109^6^0.06^0.030^0.008^0.1^10^0.090^0.020^0.010^0.100^0.138^0.043^8^0.00^29.3^0.011^0.010^0.027^0^246.00^~1 cup~^30.80^~1 fl oz~^0
~09161~^~LIME JUC,CND OR BTLD,UNSWTND~^92.52^21^0.25^0.23^6.69^0.4^0.31^12^10^0.23^16^75^7^0.06^0.030^0.008^0.1^16^0.070^0.033^0.003^0.163^0.066^0.027^8^0.00^6.4^0.026^0.022^0.064^0^246.00^~1 cup~^30.80^~1 fl oz~^0
~09164~^~LITCHIS,RAW~^81.76^66^0.83^0.44^16.53^1.3^0.44^5^31^0.31^1^171^10^0.07^0.148^0.055^0.6^0^0.700^0.011^0.065^0.603^^0.100^14^0.00^71.5^0.099^0.120^0.132^0^190.00^~1 cup~^9.60^~1 fruit, without refuse~^40
~09165~^~LITCHIS,DRIED~^22.30^277^3.80^1.20^70.70^4.6^2.00^33^181^1.70^3^1110^42^0.28^0.631^0.234^1.3^0^0.700^0.010^0.570^3.100^^0.090^12^0.00^183.0^0.270^0.328^0.361^0^2.50^~1 fruit~^^~~^46
~09167~^~LOGANBERRIES,FROZEN~^84.61^55^1.52^0.31^13.02^4.9^0.54^26^26^0.64^1^145^21^0.34^0.117^1.247^0.6^35^2.210^0.050^0.034^0.840^0.244^0.065^26^0.00^15.3^0.011^0.030^0.176^0^147.00^~1 cup,, unthawed~^^~~^0
~09172~^~LONGANS,RAW~^82.75^60^1.31^0.10^15.14^1.1^0.70^1^21^0.13^0^266^10^0.05^0.169^0.052^^^^0.031^0.140^0.300^^^^0.00^84.0^^^^0^3.20^~1 fruit, without refuse~^^~~^47
~09173~^~LONGANS,DRIED~^17.60^286^4.90^0.40^74.00^^3.10^45^196^5.40^48^658^46^0.22^0.807^0.248^^0^^0.040^0.500^1.000^^^^0.00^28.0^^^^0^^~~^^~~^64
~09174~^~LOQUATS,RAW~^86.73^47^0.43^0.20^12.14^1.7^0.50^16^27^0.28^1^266^13^0.05^0.040^0.148^0.6^1528^0.890^0.019^0.024^0.180^^0.100^14^0.00^1.0^0.040^0.008^0.091^0^149.00^~1 cup,, cubed~^20.00^~1 large~^35
~09175~^~MAMMY-APPLE,(MAMEY),RAW~^86.20^51^0.50^0.50^12.50^3.0^0.30^11^11^0.70^15^47^16^0.10^0.086^^0.6^230^0.590^0.020^0.040^0.400^0.103^0.100^14^0.00^14.0^0.136^0.205^0.079^0^846.00^~1 fruit, without refuse~^^~~^40
~09176~^~MANGOS,RAW~^81.71^65^0.51^0.27^17.00^1.8^0.50^10^11^0.13^2^156^9^0.04^0.110^0.027^0.6^3894^1.120^0.058^0.057^0.584^0.160^0.134^14^0.00^27.7^0.066^0.101^0.051^0^165.00^~1 cup,, sliced~^207.00^~1 fruit, without refuse~^31
~09177~^~MANGOSTEEN,CND,SYRUP PK~^80.94^73^0.41^0.58^17.91^1.8^0.16^12^8^0.30^7^48^13^0.21^0.069^0.102^^^^0.054^0.054^0.286^0.032^0.018^31^0.00^2.9^^^^0^196.00^~1 cup~^216.00^~1 cup~^0
~09181~^~MELONS,CANTALOUPE,RAW~^89.78^35^0.88^0.28^8.36^0.8^0.71^11^17^0.21^9^309^11^0.16^0.042^0.047^0.4^3224^0.150^0.036^0.021^0.574^0.128^0.115^17^0.00^42.2^0.071^0.007^0.110^0^177.00^~1 cup,, balls~^160.00^~1 cup,, cubes~^49
~09183~^~MELONS,CASABA,RAW~^92.00^26^0.90^0.10^6.20^0.8^0.80^5^7^0.40^12^210^8^0.16^0.040^^0.3^30^0.150^0.060^0.020^0.400^^0.120^17^0.00^16.0^0.025^0.002^0.039^0^170.00^~1 cup,, cubes~^1640.00^~1 melon~^40
~09184~^~MELONS,HONEYDEW,RAW~^89.66^35^0.46^0.10^9.18^0.6^0.60^6^10^0.07^10^271^7^0.07^0.041^0.018^0.4^40^0.150^0.077^0.018^0.600^0.207^0.059^6^0.00^24.8^0.025^0.002^0.039^0^177.00^~1 cup,, balls~^170.00^~1 cup,, diced~^54
~09185~^~MELON BALLS,FROZEN~^90.26^33^0.84^0.25^7.94^0.7^0.71^10^12^0.29^31^280^14^0.17^0.060^0.040^^1774^0.150^0.166^0.022^0.640^0.163^0.106^26^0.00^6.2^0.064^0.006^0.098^0^173.00^~1 cup,, unthawed~^^~~^0
~09187~^~FRUIT,MXD,(PEACH&PEAR&PNAPPL),CND,HVY SYRUP,SOL&LIQUIDS~^80.56^72^0.37^0.10^18.76^1.0^0.21^1^10^0.36^4^84^5^0.07^0.058^0.386^^194^^0.015^0.040^0.600^0.057^0.036^3^0.00^69.0^0.014^0.019^0.042^0^255.00^~1 cup~^^~~^0
~09188~^~FRUIT,MXD,(PRUNE&APRICOT&PEAR),DRIED~^31.18^243^2.46^0.49^64.06^7.8^1.82^38^77^2.71^18^796^39^0.50^0.385^0.227^^2442^^0.044^0.157^1.927^0.441^0.159^4^0.00^3.8^0.040^0.232^0.110^0^293.00^~1 package~^^~~^6
~09189~^~FRUIT,MXD,(PCH, CHER-SWT & SR, RASPB, GRAPE, BOYS),FRZ,SWTND~^73.73^98^1.42^0.18^24.23^1.9^0.43^7^12^0.28^3^131^6^0.05^0.034^0.064^^322^^0.017^0.035^0.397^0.093^0.025^8^0.00^75.0^0.025^0.034^0.078^0^250.00^~1 cup,, thawed~^284.00^~1 package~^0
~09190~^~MULBERRIES,RAW~^87.68^43^1.44^0.39^9.80^1.7^0.69^39^38^1.85^10^194^18^0.12^0.060^^0.6^25^0.450^0.029^0.101^0.620^^0.050^6^0.00^36.4^0.027^0.041^0.207^0^140.00^~1 cup~^15.00^~10 fruit~^0
~09191~^~NECTARINES,RAW~^86.28^49^0.94^0.46^11.78^1.6^0.54^5^16^0.15^0^212^8^0.09^0.073^0.044^0.4^736^0.890^0.017^0.041^0.990^0.158^0.025^4^0.00^5.4^0.051^0.174^0.230^0^138.00^~1 cup, slices~^136.00^~1 fruit~^9
~09192~^~OHELOBERRIES,RAW~^92.30^28^0.38^0.22^6.84^^0.26^7^10^0.09^1^38^6^^^^^830^^0.017^0.036^0.270^^^^0.00^6.0^^^^0^140.00^~1 cup~^11.00^~10 fruit~^0
~09193~^~OLIVES,RIPE,CND (SMALL-EXTRA LRG)~^79.99^115^0.84^10.68^6.26^3.2^2.23^88^3^3.30^872^8^4^0.22^0.251^0.020^0.9^403^3.000^0.003^0.000^0.037^0.015^0.009^0^0.00^0.9^1.415^7.888^0.911^0^8.40^~1 tbsp~^4.40^~1 large~^0
~09194~^~OLIVES,RIPE,CND (JUMBO-SUPER COLOSSAL)~^84.34^81^0.97^6.87^5.61^2.5^2.22^94^3^3.32^898^9^4^0.22^0.226^0.020^0.9^346^3.000^0.003^0.000^0.022^0.015^0.012^0^0.00^1.5^0.909^5.071^0.586^0^8.30^~1 jumbo~^15.20^~1 super colossal~^0
~09200~^~ORANGES,RAW,ALL COMM VAR~^86.75^47^0.94^0.12^11.75^2.4^0.44^40^14^0.10^0^181^10^0.07^0.045^0.025^0.5^205^0.240^0.087^0.040^0.282^0.250^0.060^30^0.00^53.2^0.015^0.023^0.025^0^180.00^~1 cup,, sections~^184.00^~1 large~^27
~09201~^~ORANGES,RAW,CALIFORNIA,VALENCIAS~^86.34^49^1.04^0.30^11.89^2.5^0.42^40^17^0.09^0^179^10^0.06^0.037^0.023^^230^^0.087^0.040^0.274^0.250^0.063^39^0.00^48.5^0.035^0.055^0.060^0^180.00^~1 cup, sections~^121.00^~1 fruit~^25
~09202~^~ORANGES,RAW,CALIFORNIA,NAVELS~^86.81^46^1.03^0.09^11.63^2.4^0.44^40^19^0.12^1^178^10^0.06^0.056^0.027^^183^^0.087^0.040^0.290^0.250^0.069^34^0.00^57.3^0.011^0.017^0.018^0^165.00^~1 cup, sections~^140.00^~1 fruit~^32
~09203~^~ORANGES,RAW,FLORIDA~^87.14^46^0.70^0.21^11.54^2.4^0.41^43^12^0.09^0^169^10^0.08^0.039^0.024^0.5^200^0.240^0.100^0.040^0.400^0.250^0.051^17^0.00^45.0^0.025^0.039^0.042^0^185.00^~1 cup, sections~^141.00^~1 fruit~^26
~09205~^~ORANGES,RAW,WITH PEEL~^82.30^40^1.30^0.30^15.50^4.5^0.60^70^22^0.80^2^196^14^0.11^0.057^^0.7^250^0.240^0.100^0.050^0.500^0.330^0.093^30^0.00^71.0^0.035^0.055^0.060^0^170.00^~1 cup~^159.00^~1 fruit, without seeds~^1
~09206~^~ORANGE JUICE,RAW~^88.30^45^0.70^0.20^10.40^0.2^0.40^11^17^0.20^1^200^11^0.05^0.044^0.014^0.1^200^0.090^0.090^0.030^0.400^0.190^0.040^30^0.00^50.0^0.024^0.036^0.040^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~09207~^~ORANGE JUC,CND,UNSWTND~^89.01^42^0.59^0.14^9.85^0.2^0.41^8^14^0.44^2^175^11^0.07^0.057^0.014^0.1^175^0.090^0.060^0.028^0.314^0.150^0.088^18^0.00^34.4^0.018^0.025^0.034^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09209~^~ORANGE JUC,CHILLED,INCL FROM CONC~^88.40^44^0.80^0.27^10.06^0.2^0.48^10^11^0.17^1^190^11^0.04^0.040^0.023^0.1^78^0.190^0.111^0.021^0.280^0.191^0.054^18^0.00^32.9^0.029^0.046^0.064^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09214~^~ORANGE JUC,FRZ CONC,UNSWTND,UNDIL~^57.85^159^2.39^0.21^38.17^0.8^1.38^32^57^0.35^3^674^34^0.18^0.155^0.048^0.4^276^0.319^0.280^0.064^0.716^0.560^0.156^155^0.00^137.9^0.024^0.038^0.041^0^284.00^~1 cup~^35.50^~1 fl oz~^0
~09215~^~ORANGE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O~^88.10^45^0.68^0.06^10.78^0.2^0.39^9^16^0.10^1^190^10^0.05^0.044^0.014^0.1^78^0.190^0.079^0.018^0.202^0.158^0.044^44^0.00^38.9^0.007^0.010^0.012^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09216~^~ORANGE PEEL,RAW~^72.50^97^1.50^0.20^25.00^10.6^0.80^161^21^0.80^3^212^22^0.25^0.092^^1.0^420^0.240^0.120^0.090^0.900^0.490^0.176^30^0.00^136.0^0.024^0.036^0.040^0^6.00^~1 tbsp~^2.00^~1 tsp~^0
~09217~^~ORANGE-GRAPEFRUIT JUC,CND,UNSWTND~^88.64^43^0.60^0.10^10.28^0.1^0.39^8^14^0.46^3^158^10^0.07^0.076^0.017^0.1^119^0.070^0.056^0.030^0.336^0.140^0.023^14^0.00^29.1^0.011^0.017^0.019^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09218~^~TANGERINES,(MANDARIN ORANGES),RAW~^87.60^44^0.63^0.19^11.19^2.3^0.39^14^10^0.10^1^157^12^0.24^0.028^0.032^0.5^920^0.240^0.105^0.022^0.160^0.200^0.067^20^0.00^30.8^0.022^0.034^0.037^0^195.00^~1 cup,, sections~^98.00^~1 large~^28
~09219~^~TANGERINES,(MANDARIN ORANGES),CND,JUC PK~^89.51^37^0.62^0.03^9.57^0.7^0.28^11^10^0.27^5^133^11^0.51^0.033^0.032^0.4^852^0.500^0.082^0.029^0.445^0.125^0.042^5^0.00^34.2^0.003^0.005^0.005^0^249.00^~1 cup~^^~~^0
~09220~^~TANGERINES,(MANDARIN ORANGES),CND,LT SYRUP PK~^83.06^61^0.45^0.10^16.19^0.7^0.19^7^10^0.37^6^78^8^0.24^0.044^0.032^0.4^840^0.340^0.053^0.044^0.445^0.125^0.042^5^0.00^19.8^0.012^0.018^0.020^0^252.00^~1 cup~^^~~^0
~09221~^~TANGERINE JUICE,RAW~^88.90^43^0.50^0.20^10.10^0.2^0.30^18^14^0.20^1^178^8^0.03^0.025^0.037^0.1^420^0.090^0.060^0.020^0.100^0.125^0.042^5^0.00^31.0^0.024^0.036^0.040^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09223~^~TANGERINE JUC,CND,SWTND~^87.00^50^0.50^0.20^12.00^0.2^0.30^18^14^0.20^1^178^8^0.03^0.025^0.037^0.1^420^0.090^0.060^0.020^0.100^0.125^0.032^5^0.00^22.0^0.013^0.018^0.025^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09224~^~TANGERINE JUC,FRZ CONC,SWTND,UNDIL~^58.20^161^1.50^0.39^38.85^0.6^1.07^27^30^0.34^3^397^28^0.09^0.089^0.130^^2014^^0.183^0.066^0.328^0.438^0.146^16^0.00^85.1^0.026^0.034^0.048^0^214.00^~1 can~^^~~^0
~09225~^~TANGERINE JUC,FRZ CONC,SWTND,DIL W/3 VOLUME H2O~^88.10^46^0.43^0.11^11.06^^0.30^8^8^0.10^1^113^8^0.03^0.025^0.037^^573^^0.052^0.019^0.093^0.125^0.042^5^0.00^24.2^0.007^0.010^0.014^0^241.00^~1 cup~^30.10^~1 fl oz~^0
~09226~^~PAPAYAS,RAW~^88.83^39^0.61^0.14^9.81^1.8^0.61^24^5^0.10^3^257^10^0.07^0.016^0.011^0.6^284^1.120^0.027^0.032^0.338^0.218^0.019^38^0.00^61.8^0.043^0.038^0.031^0^140.00^~1 cup,, cubes~^230.00^~1 cup,, mashed~^33
~09229~^~PAPAYA NECTAR,CANNED~^85.02^57^0.17^0.15^14.51^0.6^0.15^10^0^0.34^5^31^3^0.15^0.013^0.013^0.3^111^0.020^0.006^0.004^0.150^0.054^0.009^2^0.00^3.0^0.047^0.041^0.035^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~09231~^~PASSION-FRUIT,(GRANADILLA),PURPLE,RAW~^72.93^97^2.20^0.70^23.38^10.4^0.80^12^68^1.60^28^348^29^0.10^0.086^^0.6^700^1.120^0.000^0.130^1.500^^0.100^14^0.00^30.0^0.059^0.086^0.411^0^236.00^~1 cup~^18.00^~1 fruit, without refuse~^48
~09232~^~PASSION-FRUIT JUC,PURPLE,RAW~^85.62^51^0.39^0.05^13.60^0.2^0.34^4^13^0.24^6^278^17^0.05^0.053^^0.1^717^0.050^0.000^0.131^1.460^^0.050^7^0.00^29.8^0.004^0.006^0.029^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09233~^~PASSION-FRUIT JUC,YEL,RAW~^84.21^60^0.67^0.18^14.45^0.2^0.49^4^25^0.36^6^278^17^0.06^0.050^^0.1^2410^0.050^0.000^0.101^2.240^^0.060^8^0.00^18.2^0.015^0.022^0.106^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~09236~^~PEACHES,RAW~^87.66^43^0.70^0.09^11.10^2.0^0.46^5^12^0.11^0^197^7^0.14^0.068^0.047^0.4^535^0.700^0.017^0.041^0.990^0.170^0.018^3^0.00^6.6^0.010^0.034^0.045^0^170.00^~1 cup, slices~^157.00^~1 large~^13
~09237~^~PEACHES,CND,H2O PK,SOL&LIQUIDS~^93.13^24^0.44^0.06^6.11^1.3^0.27^2^10^0.32^3^99^5^0.09^0.054^0.048^0.3^532^0.890^0.009^0.019^0.521^0.050^0.019^3^0.00^2.9^0.006^0.021^0.028^0^244.00^~1 cup,, halves or slices~^98.00^~1 half,, with liquid~^0
~09238~^~PEACHES,CND,JUC PK,SOL&LIQUIDS~^87.49^44^0.63^0.03^11.57^1.3^0.27^6^17^0.27^4^128^7^0.11^0.050^0.048^0.3^381^1.500^0.008^0.017^0.582^0.050^0.019^3^0.00^3.6^0.004^0.012^0.016^0^250.00^~1 cup~^248.00^~1 cup,, halves or slices~^0
~09239~^~PEACHES,CND,EX LT SYRUP,SOL&LIQUIDS~^88.20^42^0.40^0.10^11.10^1.0^0.24^5^11^0.30^5^74^5^0.09^0.050^0.047^^270^^0.020^0.020^0.800^0.050^0.019^3^0.00^3.0^0.011^0.036^0.048^0^247.00^~1 cup,, halves or slices~^^~~^0
~09240~^~PEACHES,CND,LT SYRUP PK,SOL&LIQUIDS~^84.72^54^0.45^0.03^14.55^1.3^0.25^3^11^0.36^5^97^5^0.09^0.052^0.046^0.3^354^0.890^0.009^0.025^0.593^0.050^0.019^3^0.00^2.4^0.003^0.012^0.015^0^251.00^~1 cup,, halves or slices~^98.00^~1 half,, with liquid~^0
~09241~^~PEACHES,CND,HVY SYRUP PK,SOL&LIQUIDS~^79.28^74^0.45^0.10^19.94^1.3^0.24^3^11^0.27^6^92^5^0.09^0.051^0.045^0.3^332^0.890^0.011^0.024^0.614^0.050^0.019^3^0.00^2.8^0.010^0.035^0.047^0^262.00^~1 cup~^98.00^~1 half,, with liquid~^0
~09242~^~PEACHES,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^73.19^96^0.47^0.03^26.06^1.0^0.25^3^11^0.29^8^83^5^0.09^0.050^0.044^^131^^0.011^0.021^0.520^0.050^0.019^3^0.00^1.2^0.003^0.011^0.014^0^262.00^~1 cup,, halves or slices~^^~~^0
~09243~^~PEACHES,SPICED,CND,HVY SYRUP PK,SOL&LIQUIDS~^79.20^75^0.41^0.10^20.08^1.3^0.21^6^9^0.28^4^85^7^0.08^0.098^^0.3^317^0.890^0.011^0.035^0.537^0.050^0.019^3^0.00^5.3^0.011^0.036^0.048^0^242.00^~1 cup,, whole~^^~~^4
~09244~^~PEACHES,DEHYD (LOW-MOISTURE),SULFURED,UNCKD~^7.50^325^4.89^1.03^83.18^^3.39^38^162^5.51^10^1351^57^0.78^0.493^0.413^^1417^^0.039^0.110^4.825^0.522^0.159^7^0.00^10.6^0.111^0.377^0.498^0^116.00^~1 cup~^^~~^0
~09245~^~PEACHES,DEHYD (LOW-MOISTURE),SULFURED,STWD~^62.04^133^2.01^0.42^34.14^^1.39^16^66^2.26^4^554^23^0.32^0.202^0.170^^396^^0.008^0.060^2.030^0.356^0.054^3^0.00^6.8^0.045^0.154^0.204^0^242.00^~1 cup~^^~~^0
~09246~^~PEACHES,DRIED,SULFURED,UNCKD~^31.80^239^3.61^0.76^61.33^8.2^2.50^28^119^4.06^7^996^42^0.57^0.364^0.305^2.2^2163^0.000^0.002^0.212^4.375^0.564^0.067^0^0.00^4.8^0.082^0.278^0.367^0^160.00^~1 cup~^13.00^~1 half~^0
~09247~^~PEACHES,DRIED,SULFURED,STWD,WO/ SUGAR~^78.10^77^1.16^0.25^19.69^2.7^0.80^9^38^1.31^2^320^13^0.18^0.117^0.098^0.7^197^0.000^0.005^0.021^1.519^0.181^0.038^0^0.00^3.7^0.026^0.089^0.118^0^258.00^~1 cup~^^~~^0
~09248~^~PEACHES,DRIED,SULFURED,STWD,W/ SUGAR~^71.38^103^1.06^0.22^26.60^2.4^0.73^8^35^1.20^2^292^12^0.17^0.107^0.089^0.7^180^0.000^0.005^0.019^1.388^0.165^0.035^0^0.00^3.4^0.024^0.082^0.108^0^270.00^~1 cup~^^~~^0
~09250~^~PEACHES,FRZ,SLICED,SWTND~^74.73^94^0.63^0.13^23.98^1.8^0.53^3^11^0.37^6^130^5^0.05^0.024^0.029^0.4^284^0.890^0.013^0.035^0.653^0.132^0.018^3^0.00^94.2^0.014^0.048^0.064^0^250.00^~1 cup,, thawed~^155.00^~10 slices~^0
~09251~^~PEACH NECTAR,CND,WO/ VIT C~^85.64^54^0.27^0.02^13.92^0.6^0.15^5^6^0.19^7^40^4^0.08^0.069^0.019^0.2^258^0.010^0.003^0.014^0.288^0.068^0.007^1^0.00^5.3^0.002^0.008^0.011^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09252~^~PEARS,RAW~^83.81^59^0.39^0.40^15.11^2.4^0.28^11^11^0.25^0^125^6^0.12^0.113^0.076^1.0^20^0.500^0.020^0.040^0.100^0.070^0.018^7^0.00^4.0^0.022^0.084^0.094^0^165.00^~1 cup, slices~^209.00^~1 pear~^8
~09253~^~PEARS,CND,H2O PK,SOL&LIQUIDS~^91.81^29^0.19^0.03^7.81^1.6^0.16^4^7^0.21^2^53^4^0.09^0.051^0.034^0.4^0^0.500^0.008^0.010^0.054^0.022^0.014^1^0.00^1.0^0.002^0.006^0.007^0^244.00^~1 cup~^76.00^~1 half,, with liquid~^0
~09254~^~PEARS,CND,JUC PK,SOL&LIQUIDS~^86.47^50^0.34^0.07^12.94^1.6^0.19^9^12^0.29^4^96^7^0.09^0.053^0.034^0.4^6^0.500^0.011^0.011^0.200^0.022^0.014^1^0.00^1.6^0.004^0.014^0.015^0^248.00^~1 cup~^76.00^~1 half,, with liquid~^0
~09255~^~PEARS,CND,EX LT SYRUP PK,SOL&LIQUIDS~^87.30^47^0.30^0.10^12.20^1.6^0.10^7^7^0.20^2^45^5^0.07^0.070^0.033^^0^^0.010^0.020^0.400^0.022^0.014^1^0.00^2.0^0.006^0.021^0.023^0^247.00^~1 cup~^76.00^~1 half,, with liquid~^0
~09256~^~PEARS,CND,LT SYRUP PK,SOL&LIQUIDS~^84.46^57^0.19^0.03^15.17^1.6^0.14^5^7^0.28^5^66^4^0.08^0.049^0.033^0.4^0^0.500^0.010^0.016^0.154^0.022^0.014^1^0.00^0.7^0.002^0.006^0.007^0^251.00^~1 cup~^76.00^~1 half,, with liquid~^0
~09257~^~PEARS,CND,HVY SYRUP PK,SOL&LIQUIDS~^80.35^74^0.20^0.13^19.17^1.6^0.15^5^7^0.22^5^65^4^0.08^0.049^0.032^0.4^0^0.500^0.010^0.022^0.242^0.022^0.014^1^0.00^1.1^0.007^0.027^0.030^0^266.00^~1 cup~^76.00^~1 half,, with liquid~^0
~09258~^~PEARS,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^74.28^97^0.19^0.13^25.25^1.6^0.15^5^7^0.22^5^64^4^0.08^0.048^0.032^^0^^0.010^0.022^0.238^0.022^0.014^1^0.00^1.1^0.007^0.026^0.030^0^266.00^~1 cup~^79.00^~1 half~^0
~09259~^~PEARS,DRIED,SULFURED,UNCKD~^26.69^262^1.87^0.63^69.70^7.5^1.11^34^59^2.10^6^533^33^0.39^0.371^0.327^4.5^3^0.000^0.008^0.145^1.372^0.153^0.072^0^0.00^7.0^0.035^0.132^0.148^0^180.00^~1 cup~^18.00^~1 half~^0
~09260~^~PEARS,DRIED,SULFURED,STWD,WO/ SUGAR~^64.44^127^0.91^0.31^33.81^6.4^0.54^16^28^1.02^3^258^16^0.19^0.180^0.159^2.2^42^0.000^0.004^0.020^0.351^0.074^0.035^0^0.00^4.0^0.017^0.064^0.072^0^255.00^~1 cup~^^~~^0
~09261~^~PEARS,DRIED,SULFURED,STWD,W/ SUGAR~^61.20^140^0.86^0.29^37.14^5.8^0.51^15^27^0.97^3^245^15^0.18^0.171^0.151^2.4^40^0.000^0.004^0.019^0.333^0.070^0.033^0^0.00^3.8^0.016^0.061^0.068^0^280.00^~1 cup~^^~~^0
~09262~^~PEAR NECTAR,CND,WO/ VIT C~^84.01^60^0.11^0.01^15.76^0.6^0.10^5^3^0.26^4^13^3^0.07^0.067^0.030^0.5^1^0.101^0.002^0.013^0.128^0.022^0.014^1^0.00^1.1^0.001^0.003^0.003^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~09263~^~PERSIMMONS,JAPANESE,RAW~^80.32^70^0.58^0.19^18.59^3.6^0.33^8^17^0.15^1^161^9^0.11^0.113^0.355^0.6^2167^0.590^0.030^0.020^0.100^^0.100^8^0.00^7.5^0.020^0.037^0.043^0^168.00^~1 fruit~^^~~^16
~09264~^~PERSIMMONS,JAPANESE,DRIED~^23.01^274^1.38^0.59^73.43^14.5^1.59^25^81^0.74^2^802^31^0.42^0.442^1.390^^558^^^0.029^0.180^^^^0.00^0.0^^^^0^34.00^~1 fruit, without refuse~^^~~^8
~09265~^~PERSIMMONS,NATIVE,RAW~^64.40^127^0.80^0.40^33.50^^0.90^27^26^2.50^1^310^^^^^^^^^^^^^^0.00^66.0^^^^0^25.00^~1 fruit, without refuse~^^~~^18
~09266~^~PINEAPPLE,RAW~^86.50^49^0.39^0.43^12.39^1.2^0.29^7^7^0.37^1^113^14^0.08^0.110^1.649^0.6^23^0.100^0.092^0.036^0.420^0.160^0.087^11^0.00^15.4^0.032^0.048^0.146^0^155.00^~1 cup,, diced~^472.00^~1 fruit~^48
~09267~^~PINEAPPLE,CND,H2O PK,SOL&LIQUIDS~^90.82^32^0.43^0.09^8.30^0.8^0.35^15^4^0.40^1^127^18^0.12^0.105^1.121^0.4^15^0.100^0.093^0.026^0.298^0.100^0.074^5^0.00^7.7^0.006^0.011^0.031^0^246.00^~1 cup,, crushed, sliced, or chunks~^47.00^~1 slice~^0
~09268~^~PINEAPPLE,CND,JUC PK,SOL&LIQUIDS~^83.51^60^0.42^0.08^15.70^0.8^0.30^14^6^0.28^1^122^14^0.10^0.086^1.121^0.4^38^0.100^0.095^0.019^0.284^0.100^0.074^5^0.00^9.5^0.006^0.010^0.029^0^249.00^~1 cup,, crushed, sliced, or chunks~^47.00^~1 slice~^0
~09269~^~PINEAPPLE,CND,LT SYRUP PK,SOL&LIQUIDS~^85.73^52^0.36^0.12^13.45^0.8^0.35^14^7^0.39^1^105^16^0.12^0.103^1.097^0.4^15^0.100^0.091^0.025^0.292^0.100^0.074^5^0.00^7.5^0.009^0.013^0.040^0^252.00^~1 cup,, crushed, sliced, or chunks~^48.00^~1 slice~^0
~09270~^~PINEAPPLE,CND,HVY SYRUP PK,SOL&LIQUIDS~^78.99^78^0.35^0.11^20.20^0.8^0.34^14^7^0.38^1^104^16^0.12^0.101^1.080^0.4^14^0.100^0.090^0.025^0.287^0.100^0.074^5^0.00^7.4^0.009^0.013^0.040^0^254.00^~1 cup,, crushed, sliced, or chunks~^49.00^~1 slice~^0
~09271~^~PINEAPPLE,CND,EX HVY SYRUP PK,SOL&LIQUIDS~^77.71^83^0.34^0.11^21.50^0.8^0.34^14^7^0.38^1^102^15^0.11^0.099^1.062^^14^^0.089^0.025^0.282^0.100^0.074^5^0.00^7.3^0.009^0.013^0.038^0^260.00^~1 cup,, crushed, sliced, or chunks~^^~~^0
~09272~^~PINEAPPLE,FRZ,CHUNKS,SWTND~^77.10^85^0.40^0.10^22.20^1.1^0.20^9^4^0.40^2^100^10^0.11^0.099^1.062^0.6^30^0.100^0.100^0.030^0.300^0.105^0.075^11^0.00^8.0^0.007^0.012^0.035^0^245.00^~1 cup,, chunks~^^~~^0
~09273~^~PINEAPPLE JUC,CND,UNSWTND,WO/ VIT C~^85.53^56^0.32^0.08^13.78^0.2^0.30^17^8^0.26^1^134^13^0.11^0.090^0.990^0.1^5^0.020^0.055^0.022^0.257^0.100^0.096^23^0.00^10.7^0.005^0.009^0.028^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~09274~^~PINEAPPLE JUC,FRZ CONC,UNSWTND,UNDIL~^53.10^179^1.30^0.10^44.30^0.7^1.20^39^28^0.90^3^472^35^0.40^0.313^3.439^0.4^50^0.035^0.230^0.060^0.900^0.430^0.255^37^0.00^42.0^0.007^0.012^0.035^0^216.00^~1 can~^^~~^0
~09275~^~PINEAPPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O~^86.50^52^0.40^0.03^12.77^0.2^0.30^11^8^0.30^1^136^9^0.11^0.090^0.990^0.1^10^0.010^0.070^0.020^0.200^0.125^0.074^11^0.00^12.0^0.002^0.003^0.010^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~09276~^~PITANGA,(SURINAM-CHERRY),RAW~^90.81^33^0.80^0.40^7.49^^0.50^9^11^0.20^3^103^12^^^^^1500^^0.030^0.040^0.300^^^^0.00^26.3^^^^0^173.00^~1 cup~^7.00^~1 fruit, without refuse~^12
~09277~^~PLANTAINS,RAW~^65.28^122^1.30^0.37^31.89^2.3^1.17^3^34^0.60^4^499^37^0.14^0.081^^1.5^1127^0.270^0.052^0.054^0.686^0.260^0.299^22^0.00^18.4^0.143^0.032^0.069^0^148.00^~1 cup,, sliced~^179.00^~1 medium~^35
~09278~^~PLANTAINS,COOKED~^67.30^116^0.79^0.18^31.15^2.3^0.58^2^28^0.58^5^465^32^0.13^0.066^^1.4^909^0.140^0.046^0.052^0.756^0.233^0.240^26^0.00^10.9^0.069^0.015^0.033^0^200.00^~1 cup,, mashed~^154.00^~1 cup, slices~^0
~09279~^~PLUMS,RAW~^85.20^55^0.79^0.62^13.01^1.5^0.39^4^10^0.10^0^172^7^0.10^0.043^0.049^0.5^323^0.600^0.043^0.096^0.500^0.182^0.081^2^0.00^9.5^0.049^0.406^0.134^0^165.00^~1 cup,, sliced~^66.00^~1 fruit~^6
~09281~^~PLUMS,CND,PURPLE,H2O PK,SOL&LIQUIDS~^88.35^41^0.39^0.01^11.03^1.0^0.23^7^13^0.16^1^126^5^0.08^0.039^0.033^0.3^914^0.700^0.021^0.041^0.370^0.072^0.027^3^0.00^2.7^0.001^0.005^0.002^0^249.00^~1 cup~^46.00^~1 plum~^5
~09282~^~PLUMS,CND,PURPLE,JUC PK,SOL&LIQUIDS~^84.02^58^0.51^0.02^15.15^1.0^0.30^10^15^0.34^1^154^8^0.11^0.054^0.033^0.3^1009^0.700^0.023^0.059^0.473^0.072^0.027^3^0.00^2.8^0.002^0.014^0.005^0^252.00^~1 cup~^46.00^~1 plum~^5
~09283~^~PLUMS,CND,PURPLE,LT SYRUP PK,SOL&LIQUIDS~^83.00^63^0.37^0.10^16.28^1.0^0.25^9^13^0.86^20^93^5^0.08^0.038^0.032^0.3^264^0.700^0.016^0.039^0.297^0.072^0.027^3^0.00^0.4^0.008^0.069^0.023^0^252.00^~1 cup~^46.00^~1 plum~^5
~09284~^~PLUMS,CND,PURPLE,HVY SYRUP PK,SOL&LIQUIDS~^76.06^89^0.36^0.10^23.24^1.0^0.24^9^13^0.84^19^91^5^0.07^0.037^0.031^0.3^259^0.700^0.016^0.038^0.291^0.072^0.027^3^0.00^0.4^0.008^0.066^0.022^0^258.00^~1 cup~^46.00^~1 plum~^5
~09285~^~PLUMS,CND,PURPLE,EX HVY SYRUP PK,SOL&LIQUIDS~^73.00^101^0.36^0.10^26.31^1.0^0.24^9^12^0.82^19^89^5^0.07^0.036^0.031^^254^^0.016^0.037^0.285^0.072^0.027^3^0.00^0.4^0.008^0.065^0.021^0^261.00^~1 cup~^^~~^5
~09286~^~POMEGRANATES,RAW~^80.97^68^0.95^0.30^17.17^0.6^0.61^3^8^0.30^3^259^3^0.12^0.070^^0.6^0^0.550^0.030^0.030^0.300^0.596^0.105^6^0.00^6.1^0.038^0.046^0.063^0^154.00^~1 pomegranate~^^~~^44
~09287~^~PRICKLY PEARS,RAW~^87.55^41^0.73^0.51^9.57^3.6^1.64^56^24^0.30^5^220^85^0.12^0.080^^0.6^51^0.010^0.014^0.060^0.460^^0.060^6^0.00^14.0^0.067^0.075^0.213^0^149.00^~1 cup~^103.00^~1 fruit, without refuse~^25
~09288~^~PRUNES,CND,HVY SYRUP PK,SOL&LIQUIDS~^70.67^105^0.87^0.20^27.80^3.8^0.46^17^26^0.41^3^226^15^0.19^0.118^0.098^^797^^0.034^0.122^0.866^0.100^0.203^0^0.00^2.8^0.016^0.130^0.043^0^234.00^~1 cup~^86.00^~5 fruits~^12
~09289~^~PRUNES,DEHYD (LOW-MOISTURE),UNCKD~^4.00^339^3.70^0.73^89.07^^2.50^72^112^3.52^5^1058^64^0.75^0.611^0.312^^1762^^0.118^0.165^2.995^0.418^0.745^2^0.00^0.0^0.059^0.483^0.159^0^132.00^~1 cup~^^~~^0
~09290~^~PRUNES,DEHYD (LOW-MOISTURE),STWD~^67.99^113^1.23^0.24^29.70^^0.83^24^37^1.17^2^353^21^0.25^0.204^0.104^^523^^0.046^0.030^0.985^0.108^0.191^0^0.00^0.0^0.020^0.161^0.053^0^280.00^~1 cup~^^~~^0
~09291~^~PRUNES,DRIED,UNCOOKED~^32.39^239^2.61^0.52^62.73^7.1^1.76^51^79^2.48^4^745^45^0.53^0.430^0.220^2.3^1987^1.450^0.081^0.162^1.961^0.460^0.264^4^0.00^3.3^0.041^0.340^0.112^0^170.00^~1 cup~^8.40^~1 prune~^13
~09292~^~PRUNES,DRIED,STWD,WO/ SUGAR~^69.73^107^1.17^0.23^28.08^6.6^0.79^23^35^1.11^2^334^20^0.24^0.193^0.098^1.0^306^0.001^0.024^0.100^0.723^0.107^0.218^0^0.00^2.9^0.019^0.152^0.050^0^248.00^~1 cup~^^~~^15
~09293~^~PRUNES,DRIED,STWD,W/ SUGAR~^65.08^124^1.09^0.22^32.88^3.8^0.73^21^33^1.04^2^312^19^0.22^0.180^0.092^1.0^285^0.001^0.022^0.093^0.675^0.100^0.203^0^0.00^2.7^0.017^0.142^0.047^0^248.00^~1 cup~^^~~^15
~09294~^~PRUNE JUICE,CANNED~^81.24^71^0.61^0.03^17.45^1.0^0.68^12^25^1.18^4^276^14^0.21^0.068^0.151^0.6^3^0.010^0.016^0.070^0.785^0.107^0.218^0^0.00^4.1^0.003^0.021^0.007^0^256.00^~1 cup~^32.00^~1 fl oz~^0
~09295~^~PUMMELO,RAW~^89.10^38^0.76^0.04^9.62^1.0^0.48^4^17^0.11^1^216^6^0.08^0.048^0.017^^0^^0.034^0.027^0.220^^0.036^^0.00^61.0^^^^0^190.00^~1 cup,, sections~^609.00^~1 fruit, without refuse~^44
~09296~^~QUINCES,RAW~^83.80^57^0.40^0.10^15.30^1.9^0.40^11^17^0.70^4^197^8^0.04^0.130^^0.6^40^0.550^0.020^0.030^0.200^0.081^0.040^3^0.00^15.0^0.010^0.036^0.050^0^92.00^~1 fruit, without refuse~^^~~^39
~09297~^~RAISINS,GOLDEN SEEDLESS~^14.97^302^3.39^0.46^79.52^4.0^1.66^53^115^1.79^12^746^35^0.32^0.363^0.308^0.7^44^0.700^0.008^0.191^1.142^0.140^0.323^3^0.00^3.2^0.151^0.019^0.135^0^165.00^~1 cup~^145.00^~1 cup~^0
~09298~^~RAISINS,SEEDLESS~^15.42^300^3.22^0.46^79.13^4.0^1.77^49^97^2.08^12^751^33^0.27^0.309^0.308^0.7^8^0.700^0.156^0.088^0.818^0.045^0.249^3^0.00^3.3^0.150^0.018^0.135^0^165.00^~1 cup~^145.00^~1 cup~^0
~09299~^~RAISINS,SEEDED~^16.57^296^2.52^0.54^78.47^6.8^1.89^28^75^2.59^28^825^30^0.18^0.302^0.267^0.6^0^0.700^0.112^0.182^1.114^0.045^0.188^3^0.00^5.4^0.178^0.022^0.159^0^165.00^~1 cup~^145.00^~1 cup~^0
~09301~^~RAMBUTAN,CND,SYRUP PK~^78.04^82^0.65^0.21^20.87^0.9^0.23^22^9^0.35^11^42^7^0.08^0.066^0.343^^3^^0.013^0.022^1.352^0.018^0.020^8^0.00^4.9^^^^0^150.00^~1 cup~^214.00^~1 cup~^0
~09302~^~RASPBERRIES,RAW~^86.57^49^0.91^0.55^11.57^6.8^0.40^22^12^0.57^0^152^18^0.46^0.074^1.013^0.6^130^0.450^0.030^0.090^0.900^0.240^0.057^26^0.00^25.0^0.019^0.053^0.313^0^123.00^~1 cup~^312.00^~1 pint~^4
~09304~^~RASPBERRIES,CND,RED,HVY SYRUP PK,SOL&LIQUIDS~^75.33^91^0.83^0.12^23.36^3.3^0.36^11^9^0.42^3^94^12^0.16^0.057^0.233^0.4^33^0.450^0.020^0.031^0.443^0.245^0.042^11^0.00^8.7^0.005^0.011^0.068^0^256.00^~1 cup~^^~~^0
~09306~^~RASPBERRIES,FRZ,RED,SWTND~^72.75^103^0.70^0.16^26.16^4.4^0.24^15^17^0.65^1^114^13^0.18^0.105^0.650^0.6^60^0.450^0.019^0.045^0.230^0.150^0.034^26^0.00^16.5^0.005^0.015^0.089^0^250.00^~1 cup,, unthawed~^284.00^~1 package~^0
~09307~^~RHUBARB,RAW~^93.61^21^0.90^0.20^4.54^1.8^0.76^86^14^0.22^4^288^12^0.10^0.021^0.196^1.1^100^0.200^0.020^0.030^0.300^0.085^0.024^7^0.00^8.0^0.053^0.039^0.099^0^122.00^~1 cup,, diced~^51.00^~1 stalk~^25
~09309~^~RHUBARB,FROZEN,UNCOOKED~^93.51^21^0.55^0.11^5.10^1.8^0.72^194^12^0.29^2^108^18^0.10^0.023^0.097^1.1^107^0.200^0.031^0.029^0.203^0.065^0.025^8^0.00^4.8^0.029^0.021^0.054^0^137.00^~1 cup,, diced~^^~~^0
~09310~^~RHUBARB,FRZ,CKD,W/SUGAR~^67.79^116^0.39^0.05^31.20^2.0^0.56^145^8^0.21^1^96^12^0.08^0.027^0.073^0.9^69^0.200^0.018^0.023^0.200^0.050^0.020^5^0.00^3.3^0.014^0.010^0.025^0^240.00^~1 cup~^^~~^0
~09311~^~ROSELLE,RAW~^86.58^49^0.96^0.64^11.31^^0.51^215^37^1.48^6^208^51^^^^^287^^0.011^0.028^0.310^^^^0.00^12.0^^^^0^57.00^~1 cup~^^~~^39
~09312~^~ROSE-APPLES,RAW~^93.00^25^0.60^0.30^5.70^^0.40^29^8^0.07^0^123^5^0.06^0.016^0.029^^339^^0.020^0.030^0.800^^^^0.00^22.3^^^^0^^~~^^~~^33
~09313~^~SAPODILLA,RAW~^78.00^83^0.44^1.10^19.96^5.3^0.50^21^12^0.80^12^193^12^0.10^0.086^^0.6^60^0.250^0.000^0.020^0.200^0.252^0.037^14^0.00^14.7^0.194^0.521^0.011^0^241.00^~1 cup~^170.00^~1 sapodilla~^20
~09314~^~SAPOTES,(MARMALADE PLUM),RAW~^62.43^134^2.12^0.60^33.76^2.6^1.10^39^28^1.00^10^344^30^^^^^410^^0.010^0.020^1.800^^^^0.00^20.0^^^^0^225.00^~1 fruit, without refuse~^^~~^29
~09315~^~SOURSOP,RAW~^81.16^66^1.00^0.30^16.84^3.3^0.70^14^27^0.60^14^278^21^0.10^0.086^^0.6^2^0.400^0.070^0.050^0.900^0.253^0.059^14^0.00^20.6^0.051^0.090^0.069^0^225.00^~1 cup~^625.00^~1 fruit~^33
~09316~^~STRAWBERRIES,RAW~^91.57^30^0.61^0.37^7.02^2.3^0.43^14^19^0.38^1^166^10^0.13^0.049^0.290^0.7^27^0.140^0.020^0.066^0.230^0.340^0.059^18^0.00^56.7^0.020^0.052^0.186^0^152.00^~1 cup~^232.00^~1 cup,, pureed~^6
~09317~^~STRAWBERRIES,CND,HVY SYRUP PK,SOL&LIQUIDS~^75.35^92^0.56^0.26^23.53^1.7^0.30^13^12^0.49^4^86^8^0.09^0.063^0.200^0.4^26^0.140^0.021^0.034^0.057^0.179^0.049^28^0.00^31.7^0.014^0.036^0.129^0^254.00^~1 cup~^^~~^0
~09318~^~STRAWBERRIES,FRZ,UNSWTND~^89.97^35^0.43^0.11^9.13^2.1^0.37^16^13^0.75^2^148^11^0.13^0.049^0.290^0.7^45^0.270^0.022^0.037^0.462^0.108^0.028^17^0.00^41.2^0.006^0.015^0.054^0^221.00^~1 cup,, thawed~^149.00^~1 cup,, unthawed~^0
~09319~^~STRAWBERRIES,FRZ,SWTND,WHL~^78.05^78^0.52^0.14^21.00^1.9^0.30^11^12^0.47^1^98^6^0.05^0.019^0.249^0.7^27^0.270^0.015^0.077^0.293^0.108^0.028^4^0.00^39.5^0.007^0.019^0.068^0^255.00^~1 cup,, thawed~^284.00^~1 package~^0
~09320~^~STRAWBERRIES,FRZ,SWTND,SLICED~^73.18^96^0.53^0.13^25.92^1.9^0.24^11^13^0.59^3^98^7^0.06^0.020^0.250^0.7^24^0.140^0.016^0.051^0.401^0.108^0.030^15^0.00^41.4^0.007^0.018^0.064^0^255.00^~1 cup,, thawed~^284.00^~1 package~^0
~09321~^~SUGAR-APPLES,(SWEETSOP),RAW~^73.23^94^2.06^0.29^23.64^4.4^0.78^24^32^0.60^9^247^21^0.10^0.086^^0.6^6^0.590^0.110^0.113^0.883^0.226^0.200^14^0.00^36.3^0.048^0.114^0.040^0^250.00^~1 cup~^155.00^~1 fruit~^45
~09322~^~TAMARINDS,RAW~^31.40^239^2.80^0.60^62.50^5.1^2.70^74^113^2.80^28^628^92^0.10^0.086^^1.3^30^0.700^0.428^0.152^1.938^0.143^0.066^14^0.00^3.5^0.272^0.181^0.059^0^120.00^~1 cup~^2.00^~1 fruit~^66
~09325~^~FRUIT SALAD,TROPICAL,CND,HVY SYRUP,SOL&LIQUIDS~^76.78^86^0.41^0.10^22.36^1.3^0.35^13^7^0.52^2^131^13^0.11^0.080^^0.5^127^0.500^0.054^0.045^0.562^^0.120^9^0.00^17.5^0.019^0.018^0.032^0^257.00^~1 cup~^^~~^0
~09326~^~WATERMELON,RAW~^91.51^32^0.62^0.43^7.18^0.5^0.26^8^9^0.17^2^116^11^0.07^0.032^0.037^0.1^366^0.150^0.080^0.020^0.200^0.212^0.144^2^0.00^9.6^0.048^0.107^0.146^0^154.00^~1 cup,, balls~^152.00^~1 cup,, diced~^48
~09334~^~FEIJOA,RAW~^86.60^49^1.24^0.78^10.63^^0.74^17^20^0.08^3^155^9^0.04^0.055^0.085^^0^^0.008^0.032^0.289^0.228^0.050^38^0.00^20.3^^^^0^243.00^~1 cup,, pureed~^50.00^~1 fruit, without refuse~^25
~09340~^~PEARS,ASIAN,RAW~^88.25^42^0.50^0.23^10.65^3.6^0.37^4^11^0.00^0^121^8^0.02^0.050^0.060^0.6^0^0.500^0.009^0.010^0.219^0.070^0.022^8^0.00^3.8^0.012^0.049^0.055^0^122.00^~1 fruit~^275.00^~1 fruit~^9
~09400~^~APPLE JUC,CND OR BTLD,UNSWTND,W/ VIT C~^87.93^47^0.06^0.11^11.68^0.1^0.22^7^7^0.37^3^119^3^0.03^0.022^0.113^0.1^1^0.010^0.021^0.017^^^0.030^0^0.00^41.6^0.019^0.005^0.033^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~09401~^~APPLESAUCE,CND,UNSWTND,W/ VIT C~^88.35^43^0.17^0.05^11.29^1.2^0.15^3^7^0.12^2^75^3^0.03^0.026^0.075^0.3^29^^0.013^0.025^0.188^0.095^0.026^1^0.00^21.2^0.008^0.002^0.014^0^244.00^~1 cup~^^~~^0
~09402~^~APPLESAUCE,CND,SWTND,W/SALT~^79.58^76^0.18^0.18^19.91^1.2^0.14^4^7^0.35^28^61^3^0.04^0.043^0.075^0.3^11^^0.013^0.028^0.188^0.052^0.026^1^0.00^1.7^0.030^0.007^0.054^0^255.00^~1 cup~^^~~^0
~09403~^~APRICOT NECTAR,CND,W/ VIT C~^84.87^56^0.37^0.09^14.39^0.6^0.29^7^9^0.38^3^114^5^0.09^0.073^0.032^0.2^1316^^0.009^0.014^0.260^0.096^0.022^1^0.00^54.4^0.006^0.038^0.017^0^251.00^~1 cup~^31.40^~1 fl oz~^0
~09404~^~GRAPEFRUIT JUICE,PINK,RAW~^90.00^39^0.50^0.10^9.20^^0.20^9^15^0.20^1^162^12^0.05^0.033^0.020^^440^^0.040^0.020^0.200^0.189^0.044^10^0.00^38.0^0.014^0.013^0.024^0^247.00^~1 cup~^196.00^~1 fruit~^0
~09405~^~KIWIFRUIT,(CHINESE GOOSEBERRIES),HELD IN STORAGE,RAW~^83.05^61^0.99^0.44^14.88^3.4^0.64^26^40^0.41^5^332^30^^^^^175^^0.020^0.050^0.500^^^^0.00^75.0^^^^0^91.00^~1 fruit, without skin~^76.00^~1 fruit, without skin~^14
~09406~^~ORANGE JUC,CALIFORNIA,CHILLED,INCL FROM CONC~^88.40^44^0.80^0.27^10.06^^0.48^10^11^0.17^1^190^11^0.04^0.040^0.023^^146^^0.111^0.021^0.280^0.191^0.054^29^0.00^42.7^0.029^0.046^0.064^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09407~^~PEACH NECTAR,CND,W/ VIT C~^85.64^54^0.27^0.02^13.92^0.6^0.15^5^6^0.19^7^40^4^0.08^0.069^0.019^0.2^258^^0.003^0.014^0.288^0.068^0.007^1^0.00^26.8^0.002^0.008^0.011^0^249.00^~1 cup~^31.10^~1 fl oz~^0
~09408~^~PEAR NECTAR,CND,W/ VIT C~^84.01^60^0.11^0.01^15.76^0.6^0.10^5^3^0.26^4^13^3^0.07^0.067^0.030^0.5^1^^0.002^0.013^0.128^0.022^0.014^1^0.00^27.0^0.001^0.003^0.003^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~09409~^~PINEAPPLE JUC,CND,W/ VIT C,UNSWTND~^85.53^56^0.32^0.08^13.78^0.2^0.30^17^8^0.26^1^134^13^0.11^0.090^0.990^0.1^5^0.020^0.055^0.022^0.257^0.100^0.096^23^0.00^24.0^0.005^0.009^0.028^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~09410~^~APPLE JUC,FRZ CONC,UNSWTND,UNDIL,W/ VIT C~^57.00^166^0.51^0.37^41.00^^1.12^20^25^0.91^25^448^17^0.13^0.050^0.225^0.4^0^^0.011^0.054^0.135^0.223^0.116^1^0.00^88.9^0.060^0.015^0.108^0^211.00^~1 can~^^~~^0
~09411~^~APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O,W/ VIT C~^87.90^47^0.14^0.10^11.54^0.1^0.32^6^7^0.26^7^126^5^0.04^0.014^0.063^0.1^0^^0.003^0.015^0.038^0.063^0.033^0^0.00^25.0^0.018^0.002^0.031^0^239.00^~1 cup~^29.90^~1 fl oz~^0
~09420~^~JACKFRUIT,CND,SYRUP PK~^75.28^92^0.36^0.14^23.94^0.9^0.28^44^6^0.29^11^96^10^0.11^0.050^0.078^^2^^0.033^0.036^0.677^0.072^0.044^14^0.00^0.5^^^^0^178.00^~1 cup~^^~~^0
~09422~^~DURIAN,RAW OR FROZEN~^64.99^147^1.47^5.33^27.09^3.8^1.12^6^38^0.43^1^436^30^0.28^0.207^0.324^^45^^0.374^0.200^1.074^0.230^0.316^^0.00^19.7^^^^0^243.00^~1 cup,, chopped or diced~^602.00^~1 fruit~^68
~09423~^~PRUNE PUREE~^30.00^257^2.10^0.20^65.10^3.3^2.60^31^72^2.80^23^852^^^^^^2000^^0.040^^2.500^0.430^^^^4.3^0.016^^^0^^~~^^~~^0
~10001~^~PORK,FRSH,CARCASS,LN&FAT,RAW~^49.83^376^13.91^35.07^0.00^0.0^0.72^19^155^0.69^42^253^13^1.59^0.055^0.011^28.4^8^0.290^0.595^0.207^3.846^0.526^0.284^4^0.61^0.4^12.440^15.930^3.800^74^28.35^~1 oz~^453.60^~1 lb~^18
~10002~^~PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,SHLDR),LN,RAW~^72.34^143^21.07^5.88^0.00^0.0^1.04^16^211^0.91^57^380^23^2.08^0.069^0.013^32.3^6^0.290^0.966^0.273^4.829^0.788^0.508^5^0.67^0.7^2.030^2.660^0.630^61^28.35^~1 oz~^453.60^~1 lb~^30
~10003~^~PORK,FRSH,COMP OF LEG,LOIN,SHLDR,&SPARERIBS,LN&FAT,RAW~^64.25^227^18.25^16.48^0.00^0.0^0.91^15^197^0.89^54^324^20^2.11^0.068^0.015^28.5^7^0.290^0.800^0.242^4.413^0.718^0.415^6^0.67^0.6^5.770^7.320^1.730^69^28.35^~1 oz~^453.60^~1 lb~^24
~10004~^~PORK,FRESH,BACKFAT,RAW~^7.69^812^2.92^88.69^0.00^0.0^0.70^2^38^0.18^11^65^2^0.37^0.018^0.002^8.0^15^0.661^0.084^0.051^0.985^0.115^0.040^1^0.18^0.1^32.210^41.950^10.350^57^28.35^~1 oz~^453.60^~1 lb~^11
~10005~^~PORK,FRESH,BELLY,RAW~^36.74^518^9.34^53.01^0.00^0.0^0.49^5^108^0.52^32^185^4^1.02^0.052^0.006^8.0^10^0.453^0.396^0.242^4.647^0.256^0.130^1^0.84^0.3^19.330^24.700^5.650^72^28.35^~1 oz~^453.60^~1 lb~^7
~10006~^~PORK,FRSH,FAT,RAW~^24.59^638^6.34^67.70^0.00^0.0^0.25^45^90^0.29^18^120^2^0.71^0.028^0.003^8.0^10^^0.230^0.100^1.800^0.250^0.040^2^0.32^0.0^23.520^29.940^7.210^93^28.35^~1 oz~^113.00^~4 oz~^0
~10007~^~PORK,FRSH,FAT,CKD~^23.22^629^12.20^63.92^0.00^0.0^0.75^53^162^0.36^34^235^7^1.26^0.052^0.003^16.3^13^0.810^0.325^0.110^2.530^0.320^0.130^2^0.45^0.0^24.490^27.350^6.380^93^28.35^~1 oz~^113.00^~4 oz~^0
~10008~^~PORK,FRSH,LEG (HAM),WHL,LN&FAT,RAW~^62.47^245^17.43^18.87^0.00^0.0^0.88^5^199^0.85^47^315^20^1.93^0.065^0.023^29.4^7^0.290^0.736^0.200^4.574^0.685^0.401^7^0.63^0.7^6.540^8.380^2.010^73^28.35^~1 oz~^453.60^~1 lb~^17
~10009~^~PORK,FRSH,LEG (HAM),WHL,LN&FAT,CKD,RSTD~^55.04^273^26.83^17.61^0.00^0.0^1.06^14^263^1.01^60^352^22^2.96^0.100^0.032^45.3^10^0.260^0.635^0.313^4.574^0.617^0.402^10^0.68^0.3^6.470^7.880^1.680^94^135.00^~1 cup,, diced~^85.00^~3 oz~^20
~10010~^~PORK,FRSH,LEG (HAM),WHL,LN,RAW~^72.90^136^20.48^5.41^0.00^0.0^1.05^6^229^1.01^55^369^25^2.27^0.075^0.029^35.4^6^0.290^0.875^0.228^5.338^0.805^0.500^9^0.71^0.9^1.870^2.440^0.580^68^28.35^~1 oz~^453.60^~1 lb~^35
~10011~^~PORK,FRSH,LEG (HAM),WHL,LN,CKD,RSTD~^60.66^211^29.41^9.44^0.00^0.0^1.11^7^281^1.12^64^373^25^3.26^0.108^0.037^49.9^9^0.260^0.690^0.349^4.935^0.670^0.450^12^0.72^0.4^3.300^4.450^0.850^94^135.00^~1 cup,, diced~^85.00^~3 oz~^32
~10012~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,RAW~^64.73^222^18.74^15.69^0.00^0.0^0.94^5^207^0.77^61^333^21^1.75^0.069^0.009^30.8^7^0.290^0.931^0.253^4.345^0.598^0.392^3^0.64^1.1^5.440^6.980^1.680^66^28.35^~1 oz~^453.60^~1 lb~^17
~10013~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,CKD,RSTD~^56.80^252^28.88^14.28^0.00^0.0^1.10^12^272^1.05^62^374^27^2.82^0.103^0.023^46.8^9^0.260^0.750^0.329^4.655^0.623^0.316^3^0.72^0.2^5.250^6.370^1.380^96^135.00^~1 cup,, diced~^85.00^~3 oz~^18
~10014~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN,RAW~^72.83^137^21.24^5.19^0.00^0.0^1.08^6^230^0.87^69^376^25^1.96^0.077^0.010^35.9^6^^1.073^0.284^4.859^0.668^0.464^3^0.71^1.3^1.790^2.340^0.560^61^28.35^~1 oz~^453.60^~1 lb~^31
~10015~^~PORK,FRSH,LEG (HAM),RUMP HALF,LN,CKD,RSTD~^60.95^206^30.94^8.14^0.00^0.0^1.15^7^285^1.14^65^391^29^3.01^0.109^0.026^49.2^9^^0.803^0.356^4.917^0.660^0.339^3^0.75^0.2^2.870^3.770^0.760^96^135.00^~1 cup,, diced~^85.00^~3 oz~^27
~10016~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,RAW~^60.87^263^17.08^21.02^0.00^0.0^0.84^6^192^0.78^55^285^19^1.91^0.063^0.011^28.7^7^^0.726^0.233^3.909^0.672^0.393^4^0.60^0.7^7.290^9.340^2.240^68^28.35^~1 oz~^453.60^~1 lb~^18
~10017~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,CKD,RSTD~^53.77^289^25.34^20.06^0.00^0.0^1.00^15^257^0.98^59^338^22^3.06^0.098^0.028^43.3^9^^0.578^0.302^4.460^0.620^0.401^5^0.66^0.3^7.360^9.020^1.890^92^135.00^~1 cup,, diced~^85.00^~3 oz~^22
~10018~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN,RAW~^72.83^139^20.62^5.63^0.00^0.0^1.03^7^226^0.94^67^340^25^2.31^0.075^0.014^35.2^6^0.290^0.890^0.277^4.605^0.811^0.510^5^0.69^0.9^1.940^2.540^0.610^60^28.35^~1 oz~^453.60^~1 lb~^38
~10019~^~PORK,FRSH,LEG (HAM),SHANK HALF,LN,CKD,RSTD~^60.43^215^28.21^10.50^0.00^0.0^1.05^7^278^1.11^64^360^25^3.45^0.108^0.034^49.8^8^0.260^0.633^0.344^4.881^0.685^0.460^6^0.71^0.4^3.630^5.020^0.910^92^135.00^~1 cup,, diced~^85.00^~3 oz~^36
~10020~^~PORK,FRSH,LOIN,WHL,LN&FAT,RAW~^66.92^198^19.74^12.58^0.00^0.0^0.96^18^197^0.79^50^356^21^1.74^0.056^0.011^33.2^7^0.290^0.901^0.248^4.580^0.723^0.472^5^0.53^0.6^4.360^5.610^1.340^63^453.60^~1 lb~^117.00^~1 chop,, excluding refuse~^22
~10021~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRSD~^58.27^239^27.23^13.62^0.00^0.0^1.35^21^181^1.07^48^374^19^2.38^0.077^0.012^45.3^7^0.260^0.632^0.254^4.419^0.648^0.366^3^0.54^0.6^5.110^6.060^1.170^80^85.00^~3 oz~^89.00^~1 chop,, excluding refuse~^21
~10022~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRLD~^57.87^242^27.32^13.92^0.00^0.0^1.35^19^246^0.87^62^423^28^2.39^0.073^0.009^45.3^7^0.260^0.877^0.321^5.037^0.698^0.464^5^0.70^0.6^5.230^6.190^1.200^80^85.00^~3 oz~^87.00^~1 chop,, excluding refuse~^21
~10023~^~PORK,FRSH,LOIN,WHL,LN&FAT,CKD,RSTD~^57.51^248^27.09^14.65^0.00^0.0^1.21^19^242^0.99^59^408^26^2.32^0.056^0.011^33.4^9^0.260^0.988^0.313^5.572^0.760^0.516^6^0.71^0.6^5.370^6.510^1.210^82^85.00^~3 oz~^89.00^~1 chop,, excluding refuse~^21
~10024~^~PORK,FRSH,LOIN,WHL,LN,RAW~^72.23^143^21.43^5.66^0.00^0.0^1.05^17^211^0.84^52^389^23^1.84^0.062^0.012^36.1^7^0.290^0.989^0.267^4.915^0.781^0.527^5^0.63^0.6^1.950^2.560^0.610^59^453.60^~1 lb~^106.00^~1 chop,, excluding refuse~^30
~10025~^~PORK,FRSH,LOIN,WHL,LN,CKD,BRSD~^61.40^204^28.57^9.12^0.00^0.0^1.40^18^183^1.13^50^387^20^2.48^0.079^0.013^48.2^7^0.260^0.659^0.267^4.588^0.677^0.387^4^0.55^0.6^3.380^4.160^0.700^79^85.00^~3 oz~^80.00^~1 chop,, excluding refuse~^28
~10026~^~PORK,FRSH,LOIN,WHL,LN,CKD,BRLD~^60.72^210^28.57^9.80^0.00^0.0^1.40^17^253^0.91^64^438^29^2.48^0.075^0.009^48.2^7^0.260^0.923^0.338^5.243^0.729^0.492^6^0.72^0.7^3.640^4.450^0.770^79^85.00^~3 oz~^79.00^~1 chop,, excluding refuse~^28
~10027~^~PORK,FRSH,LOIN,WHL,LN,CKD,RSTD~^61.02^209^28.62^9.63^0.00^0.0^1.25^18^249^1.09^58^425^28^2.53^0.059^0.016^35.1^8^0.260^1.017^0.329^5.893^0.782^0.552^7^0.73^0.6^3.510^4.320^0.760^81^85.00^~3 oz~^81.00^~1 chop,, excluding refuse~^28
~10028~^~PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW~^59.20^285^15.82^24.12^0.00^0.0^0.80^29^164^0.83^54^281^16^2.35^0.062^0.010^26.2^8^0.290^0.654^0.231^3.650^0.622^0.370^3^0.09^0.6^8.370^10.730^2.580^72^453.60^~1 lb~^110.00^~1 chop,, excluding refuse~^27
~10029~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^51.83^323^21.91^25.43^0.00^0.0^1.16^31^162^1.11^55^304^15^3.27^0.085^0.011^36.0^8^0.260^0.476^0.232^3.590^0.562^0.297^2^0.65^0.6^9.540^10.950^2.330^85^85.00^~3 oz~^83.00^~1 chop,, excluding refuse~^26
~10030~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^51.83^320^22.47^24.85^0.00^0.0^1.19^29^212^0.93^70^344^22^3.37^0.083^0.008^37.1^8^^0.652^0.296^4.109^0.615^0.381^4^0.83^0.7^9.310^10.700^2.260^86^85.00^~3 oz~^80.00^~1 chop,, excluding refuse~^27
~10031~^~PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^51.21^323^23.72^24.63^0.00^0.0^1.09^34^210^1.11^30^326^20^3.30^0.079^0.011^37.1^9^^0.524^0.296^4.237^0.486^0.378^4^0.73^0.2^9.150^10.640^2.160^93^265.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^25
~10032~^~PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN,RAW~^71.80^157^19.27^8.25^0.00^0.0^1.00^23^191^1.02^67^340^21^2.95^0.075^0.013^32.6^7^0.290^0.808^0.279^4.324^0.757^0.490^4^0.84^0.8^2.850^3.730^0.890^64^453.60^~1 lb~^82.00^~1 chop,, excluding refuse~^46
~10033~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRSD~^61.02^225^25.03^13.07^0.00^0.0^1.30^24^161^1.35^62^326^18^3.91^0.096^0.014^42.3^7^0.260^0.525^0.272^3.931^0.639^0.350^3^0.71^0.8^4.740^5.680^1.030^83^85.00^~3 oz~^63.00^~1 chop,, excluding refuse~^44
~10034~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRLD~^59.86^234^25.36^13.89^0.00^0.0^1.32^23^226^1.09^80^374^26^3.97^0.092^0.009^42.9^7^^0.744^0.349^4.552^0.697^0.451^4^0.94^0.8^5.060^6.040^1.110^84^85.00^~3 oz~^63.00^~1 chop,, excluding refuse~^43
~10035~^~PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN,CKD,RSTD~^58.20^247^26.60^14.81^0.00^0.0^1.18^29^221^1.29^29^349^24^3.81^0.086^0.013^42.3^8^^0.574^0.342^4.664^0.528^0.440^5^0.80^0.3^5.310^6.460^1.100^93^213.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~10036~^~PORK,FRSH,LOIN,CNTR LOIN CHOPS OR ROASTS,BONE-IN,LN&FAT,RAW~^66.70^200^20.12^12.69^0.00^0.0^1.00^24^192^0.77^60^332^21^1.56^0.053^0.014^29.5^7^0.290^1.096^0.209^4.726^0.780^0.479^5^0.55^0.9^4.400^5.650^1.360^67^453.60^~1 lb~^112.00^~1 chop,, excluding refuse~^26
~10037~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^57.40^247^27.94^14.15^0.00^0.0^1.41^26^179^1.05^59^353^19^2.16^0.073^0.015^41.0^8^^0.769^0.215^4.611^0.705^0.373^3^0.50^0.9^5.320^6.200^1.240^86^85.00^~3 oz~^83.00^~1 chop,, excluding refuse~^24
~10038~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^57.59^240^28.71^13.06^0.00^0.0^1.15^33^232^0.80^58^358^25^2.26^0.046^0.003^44.3^9^^1.067^0.288^5.241^0.635^0.429^6^0.73^0.4^4.800^5.860^0.980^82^85.00^~3 oz~^82.00^~1 chop,, excluding refuse~^27
~10039~^~PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^59.76^234^26.31^13.46^0.00^0.0^1.32^27^215^0.99^63^352^20^2.02^0.068^0.015^41.0^7^^0.864^0.253^5.217^0.664^0.352^4^0.57^0.9^5.060^5.890^1.180^80^252.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^26
~10040~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS OR ROASTS),BONE-IN,LN,RAW~^72.55^140^22.04^5.04^0.00^0.0^1.10^21^207^0.83^66^362^23^1.67^0.056^0.015^32.5^7^0.290^1.216^0.224^5.133^0.854^0.540^5^0.58^1.0^1.740^2.280^0.540^63^453.60^~1 lb~^98.00^~1 chop,, excluding refuse~^35
~10041~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRSD~^61.41^202^29.78^8.31^0.00^0.0^1.49^23^181^1.13^62^367^20^2.26^0.076^0.016^43.9^7^0.260^0.822^0.227^4.856^0.750^0.401^3^0.51^1.0^3.070^3.710^0.640^85^85.00^~3 oz~^74.00^~1 chop,, excluding refuse~^32
~10042~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,BRLD~^61.15^202^30.19^8.07^0.00^0.0^1.20^31^241^0.85^60^375^27^2.38^0.045^0.011^47.3^8^^1.149^0.308^5.542^0.691^0.470^6^0.74^0.4^2.950^3.640^0.580^82^85.00^~3 oz~^74.00^~1 chop,, excluding refuse~^34
~10043~^~PORK,FRSH,LOIN,CNTR LOIN (ROASTS),BONE-IN,LN,CKD,RSTD~^62.98^199^27.55^9.01^0.00^0.0^1.37^25^219^1.04^66^362^22^2.09^0.070^0.016^43.2^7^^0.912^0.266^5.454^0.694^0.371^4^0.58^1.0^3.340^4.000^0.720^79^231.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^32
~10044~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW~^65.15^209^20.17^13.60^0.00^0.0^0.91^24^200^0.70^42^384^20^1.52^0.055^0.009^29.5^6^0.290^0.882^0.237^5.321^0.595^0.424^3^0.61^0.3^4.710^6.060^1.450^60^453.60^~1 lb~^98.00^~1 chop,, excluding refuse~^35
~10045~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^56.99^250^26.67^15.07^0.00^0.0^1.23^25^177^0.91^40^387^18^2.01^0.072^0.010^41.0^7^^0.593^0.232^4.939^0.514^0.315^2^0.53^0.3^5.840^6.870^1.270^73^85.00^~3 oz~^75.00^~1 chop,, excluding refuse~^33
~10046~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^53.37^263^28.79^15.48^0.00^0.0^1.19^33^237^0.77^62^401^26^2.26^0.068^0.018^44.3^7^^1.033^0.303^5.781^0.663^0.434^3^0.73^0.3^5.690^6.880^1.230^82^85.00^~3 oz~^74.00^~1 chop,, excluding refuse~^34
~10047~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^55.99^255^27.43^15.28^0.00^0.0^1.26^28^231^0.94^46^421^21^2.06^0.074^0.010^41.0^6^^0.724^0.300^6.116^0.526^0.324^3^0.66^0.3^5.920^6.980^1.280^73^224.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^36
~10048~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BONE-IN,LN,RAW~^70.83^149^22.11^6.01^0.00^0.0^1.00^21^215^0.76^45^421^23^1.64^0.058^0.010^33.6^6^0.290^0.973^0.256^5.815^0.643^0.477^3^0.65^0.3^2.070^2.710^0.650^55^453.60^~1 lb~^86.00^~1 chop,, excluding refuse~^43
~10049~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRSD~^60.91^206^28.35^9.40^0.00^0.0^1.28^22^179^0.97^41^405^19^2.10^0.075^0.010^43.9^6^0.260^0.624^0.247^5.219^0.536^0.337^2^0.54^0.3^3.670^4.490^0.680^71^85.00^~3 oz~^67.00^~1 chop,, excluding refuse~^40
~10050~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,BRLD~^56.95^219^30.76^9.74^0.00^0.0^1.24^31^245^0.82^65^420^28^2.38^0.070^0.020^47.3^6^0.260^1.117^0.326^6.167^0.704^0.470^3^0.76^0.3^3.460^4.450^0.620^81^85.00^~3 oz~^67.00^~1 chop,, excluding refuse~^41
~10051~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BONE-IN,LN,CKD,RSTD~^58.77^223^28.72^11.16^0.00^0.0^1.30^26^237^0.98^47^437^22^2.13^0.076^0.011^43.2^6^^0.758^0.316^6.419^0.543^0.341^3^0.68^0.3^4.350^5.250^0.850^71^206.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^41
~10052~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW~^66.44^205^19.19^13.63^0.00^0.0^0.98^17^196^0.90^54^320^22^1.86^0.044^0.013^30.0^7^^0.977^0.268^4.076^0.755^0.555^5^0.64^0.8^4.720^6.070^1.460^67^453.60^~1 lb~^107.00^~1 chop,, excluding refuse~^29
~10053~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRSD~^58.73^245^25.36^15.11^0.00^0.0^1.33^18^174^1.17^51^325^19^2.45^0.058^0.013^40.5^7^^0.655^0.262^3.797^0.649^0.409^3^0.56^0.8^5.560^6.560^1.400^82^85.00^~3 oz~^80.00^~1 chop,, excluding refuse~^28
~10054~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN&FAT,CKD,BRLD~^56.40^259^26.65^16.09^0.00^0.0^1.39^17^246^0.99^68^383^29^2.57^0.058^0.010^47.7^8^0.260^0.949^0.345^4.516^0.732^0.544^5^0.75^0.9^5.930^6.990^1.500^86^85.00^~3 oz~^75.00^~1 chop,, excluding refuse~^28
~10055~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN&FAT,CKD,RSTD~^56.36^261^27.24^16.02^0.00^0.0^1.08^23^220^1.04^60^350^24^2.43^0.083^0.003^40.4^8^^0.748^0.312^5.250^0.579^0.384^6^0.76^0.3^5.690^7.020^1.380^87^231.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^31
~10056~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BONE-IN,LN,RAW~^72.53^142^21.06^5.76^0.00^0.0^1.09^13^218^0.87^51^370^26^1.85^0.069^0.014^33.2^7^^1.086^0.292^4.407^0.828^0.630^5^0.69^0.9^1.990^2.600^0.620^63^453.60^~1 lb~^94.00^~1 chop,, excluding refuse~^38
~10057~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRSD~^63.16^197^27.00^9.01^0.00^0.0^1.40^13^176^1.27^53^336^20^2.60^0.059^0.014^42.6^7^^0.696^0.281^3.955^0.690^0.444^3^0.57^0.9^3.200^3.970^0.780^81^85.00^~3 oz~^72.00^~1 chop,, excluding refuse~^36
~10058~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BONE-IN,LN,CKD,BRLD~^60.54^213^28.46^10.12^0.00^0.0^1.47^13^257^1.07^72^401^31^2.74^0.059^0.010^51.6^7^0.260^1.027^0.375^4.764^0.783^0.596^5^0.79^1.0^3.610^4.450^0.890^85^85.00^~3 oz~^67.00^~1 chop,, excluding refuse~^36
~10059~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BONE-IN,LN,CKD,RSTD~^60.54^216^28.81^10.29^0.00^0.0^1.12^20^228^1.12^63^366^25^2.57^0.086^0.028^43.1^7^^0.795^0.334^5.552^0.629^0.420^6^0.78^0.3^3.620^4.520^0.870^86^208.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^38
~10060~^~PORK,FRSH,LOIN,TENDERLOIN,LN,RAW~^74.94^120^20.99^3.41^0.00^0.0^1.76^5^226^1.23^50^366^26^2.03^0.049^0.015^28.9^6^0.290^0.974^0.281^4.429^0.904^0.520^5^0.81^0.9^1.180^1.540^0.370^65^28.35^~1 oz~^453.60^~1 lb~^8
~10061~^~PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,RSTD~^66.35^164^28.14^4.81^0.00^0.0^1.29^6^259^1.47^56^437^28^2.63^0.048^0.039^48.1^7^0.260^0.940^0.390^4.709^0.687^0.420^6^0.55^0.4^1.660^1.930^0.410^79^333.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^6
~10062~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,RAW~^67.71^185^20.42^10.84^0.00^0.0^0.92^20^204^0.72^43^394^21^1.55^0.056^0.009^30.3^6^0.290^0.800^0.253^4.748^0.720^0.432^7^0.51^0.3^3.750^4.840^1.160^58^453.60^~1 lb~^102.00^~1 chop,, excluding refuse~^10
~10063~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,CKD,BRSD~^58.22^233^27.82^12.68^0.00^0.0^1.27^21^185^0.96^42^407^19^2.11^0.076^0.010^41.3^7^^0.552^0.256^4.540^0.638^0.329^4^0.46^0.3^4.710^5.700^1.040^75^79.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^5
~10064~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,CKD,BRLD~^58.35^229^29.96^11.23^0.00^0.0^1.14^29^238^0.79^63^405^27^2.29^0.069^0.003^45.2^6^^0.854^0.308^5.042^0.703^0.376^8^0.69^0.3^3.950^5.170^0.730^81^85.00^~3 oz~^71.00^~1 chop,, excluding refuse~^10
~10065~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD~^59.23^226^28.81^11.43^0.00^0.0^1.09^5^215^0.80^44^342^23^2.21^0.019^0.003^45.8^8^^0.614^0.296^5.129^0.545^0.373^8^0.55^0.4^4.170^5.290^0.790^78^305.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^8
~10066~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW~^71.82^141^21.80^5.31^0.00^0.0^0.98^21^215^0.76^45^421^23^1.64^0.058^0.010^32.5^6^0.290^0.856^0.268^5.036^0.766^0.470^7^0.53^0.3^1.830^2.400^0.570^55^453.60^~1 lb~^93.00^~1 chop,, excluding refuse~^18
~10067~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRSD~^61.01^202^29.07^8.59^0.00^0.0^1.31^23^186^1.01^42^421^20^2.18^0.078^0.011^43.3^6^^0.571^0.268^4.700^0.664^0.345^5^0.46^0.3^3.130^3.970^0.610^73^85.00^~3 oz~^74.00^~1 chop,, excluding refuse~^12
~10068~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD~^60.72^203^31.14^7.77^0.00^0.0^1.16^31^245^0.82^65^420^28^2.38^0.070^0.020^47.3^6^0.260^0.894^0.323^5.231^0.746^0.400^9^0.70^0.3^2.720^3.590^0.490^80^85.00^~3 oz~^66.00^~1 chop,, excluding refuse~^16
~10069~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,CKD,RSTD~^62.21^194^30.24^7.21^0.00^0.0^1.11^5^221^1.06^45^354^25^2.31^0.016^0.011^48.2^8^^0.639^0.312^5.355^0.581^0.400^9^0.55^0.4^2.620^3.360^0.480^78^281.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^15
~10070~^~PORK,FRSH,SHLDR,WHL,LN&FAT,RAW~^64.02^236^17.18^17.99^0.00^0.0^0.88^15^182^1.05^65^302^18^2.70^0.084^0.011^25.5^7^0.290^0.767^0.275^3.833^0.719^0.348^5^0.74^0.7^6.240^8.010^1.920^71^28.35^~1 oz~^453.60^~1 lb~^25
~10071~^~PORK,FRSH,SHLDR,WHL,LN&FAT,CKD,RSTD~^54.80^292^23.28^21.39^0.00^0.0^1.11^24^212^1.32^68^329^18^3.71^0.113^0.022^33.4^8^0.260^0.581^0.329^3.991^0.600^0.288^5^0.80^0.5^7.860^9.470^2.050^90^135.00^~1 cup,, diced~^85.00^~3 oz~^25
~10072~^~PORK,FRSH,SHLDR,WHL,LN,RAW~^72.63^148^19.55^7.14^0.00^0.0^1.02^14^202^1.22^76^341^21^3.14^0.097^0.012^29.5^6^^0.884^0.314^4.275^0.822^0.415^5^0.84^0.8^2.470^3.230^0.770^67^28.35^~1 oz~^453.60^~1 lb~^39
~10073~^~PORK,FRSH,SHLDR,WHL,LN,CKD,RSTD~^60.64^230^25.33^13.54^0.00^0.0^1.18^18^221^1.50^75^346^20^4.16^0.124^0.026^37.4^7^0.260^0.628^0.370^4.260^0.651^0.317^5^0.86^0.6^4.790^6.170^1.250^90^135.00^~1 cup,, diced~^85.00^~3 oz~^39
~10074~^~PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,RAW~^62.06^253^16.69^20.19^0.00^0.0^0.84^5^189^0.99^68^291^17^2.37^0.081^0.011^24.4^6^^0.727^0.259^3.983^0.656^0.387^4^0.64^0.7^7.000^8.970^2.160^71^28.35^~1 oz~^453.60^~1 lb~^27
~10075~^~PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,BRSD~^47.65^329^27.99^23.22^0.00^0.0^1.16^18^212^1.61^88^369^19^4.18^0.138^0.014^32.6^9^0.260^0.541^0.307^5.214^0.595^0.350^4^0.65^0.3^8.490^10.380^2.280^109^135.00^~1 cup,, diced~^85.00^~3 oz~^25
~10076~^~PORK,FRSH,SHLDR,ARM PICNIC,LN&FAT,CKD,RSTD~^52.04^317^23.47^24.01^0.00^0.0^0.99^19^228^1.18^70^325^17^3.45^0.111^0.033^33.6^8^^0.522^0.302^3.918^0.532^0.348^4^0.71^0.2^8.780^10.720^2.350^94^135.00^~1 cup,, diced~^85.00^~3 oz~^27
~10077~^~PORK,FRSH,SHLDR,ARM PICNIC,LN,RAW~^73.13^140^19.75^6.16^0.00^0.0^1.01^6^218^1.19^82^341^21^2.86^0.097^0.013^30.2^5^^0.874^0.306^4.628^0.776^0.490^4^0.73^0.9^2.130^2.780^0.660^65^28.35^~1 oz~^453.60^~1 lb~^44
~10078~^~PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,BRSD~^54.26^248^32.26^12.21^0.00^0.0^1.27^8^226^1.95^102^405^22^4.97^0.161^0.017^37.0^8^0.260^0.600^0.360^5.940^0.670^0.410^5^0.71^0.4^4.160^5.780^1.160^114^198.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^41
~10079~^~PORK,FRSH,SHLDR,ARM PICNIC,LN,CKD,RSTD~^60.27^228^26.68^12.62^0.00^0.0^1.06^9^247^1.42^80^351^20^4.07^0.128^0.041^38.5^7^^0.578^0.357^4.314^0.592^0.410^5^0.78^0.3^4.300^5.980^1.200^95^191.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^43
~10080~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS OR STEAKS),LN&FAT,RAW~^65.96^218^17.66^15.82^0.00^0.0^0.92^25^175^1.12^63^313^18^3.03^0.088^0.011^25.9^7^^0.806^0.291^3.684^0.781^0.309^6^0.85^0.7^5.480^7.060^1.690^71^453.60^~1 lb~^228.00^~1 steak,, excluding refuse~^24
~10081~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN&FAT,CKD,BRSD~^48.35^319^28.67^21.74^0.00^0.0^1.19^32^179^1.83^70^389^18^5.02^0.151^0.014^42.7^10^0.260^0.668^0.361^4.056^0.782^0.270^2^0.91^0.3^7.940^9.600^1.980^113^85.00^~3 oz~^140.00^~1 steak,, excluding refuse~^22
~10082~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN&FAT,CKD,BRLD~^57.25^259^25.58^16.61^0.00^0.0^1.08^36^210^1.40^69^326^21^4.51^0.058^0.003^36.3^9^0.260^0.695^0.397^4.070^0.727^0.277^4^1.06^0.3^5.950^7.420^1.460^95^85.00^~3 oz~^169.00^~1 steak,, excluding refuse~^23
~10083~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN&FAT,CKD,RSTD~^57.47^269^23.11^18.86^0.00^0.0^1.23^28^197^1.45^67^332^18^3.96^0.114^0.012^34.3^7^0.260^0.638^0.355^4.061^0.665^0.230^5^0.88^0.7^6.970^8.270^1.760^86^262.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^24
~10084~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS OR STEAKS),LN,RAW~^72.19^155^19.37^8.00^0.00^0.0^1.02^22^188^1.25^70^342^21^3.38^0.096^0.012^28.9^7^0.290^0.892^0.320^3.968^0.861^0.350^6^0.93^0.8^2.760^3.610^0.860^68^453.60^~1 lb~^198.00^~1 steak,, excluding refuse~^34
~10085~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN,CKD,BRSD~^52.04^273^31.09^15.55^0.00^0.0^1.25^29^182^2.05^75^412^20^5.57^0.165^0.016^46.6^9^0.260^0.718^0.398^4.280^0.850^0.290^2^0.98^0.4^5.510^6.990^1.330^116^85.00^~3 oz~^122.00^~1 steak,, excluding refuse~^32
~10086~^~PORK,FRSH,SHLDR,BLADE,BOSTON (STEAKS),LN,CKD,BRLD~^60.07^227^26.74^12.54^0.00^0.0^1.10^33^220^1.56^74^343^24^5.02^0.059^0.009^39.3^8^0.260^0.750^0.440^4.300^0.816^0.310^5^1.13^0.3^4.450^5.640^1.080^94^85.00^~3 oz~^147.00^~1 steak,, excluding refuse~^33
~10087~^~PORK,FRSH,SHLDR,BLADE,BOSTON (ROASTS),LN,CKD,RSTD~^60.94^232^24.21^14.30^0.00^0.0^1.27^27^235^1.56^88^427^26^4.23^0.121^0.015^36.1^9^0.260^1.116^0.400^4.960^1.077^0.437^8^1.16^1.0^5.190^6.340^1.290^85^238.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^31
~10088~^~PORK,FRSH,SPARERIBS,LN&FAT,RAW~^56.88^286^17.09^23.60^0.00^0.0^0.91^31^239^0.99^76^259^22^2.70^0.085^0.010^27.3^11^0.290^0.619^0.273^4.860^0.793^0.420^4^0.87^0.0^8.930^10.210^2.150^78^28.35^~1 oz~^453.60^~1 lb~^38
~10089~^~PORK,FRSH,SPARERIBS,LN&FAT,CKD,BRSD~^40.42^397^29.06^30.30^0.00^0.0^1.12^47^261^1.85^93^320^24^4.60^0.142^0.014^37.4^10^0.260^0.408^0.382^5.475^0.750^0.350^4^1.08^0.0^11.120^13.480^2.730^121^177.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^38
~10093~^~PORK,FRSH,COMP OF RTL CUTS (LEG,LOIN,&SHLDR),LN,CKD~^60.31^212^29.27^9.66^0.00^0.0^1.18^21^237^1.10^59^375^26^2.97^0.061^0.018^45.0^7^0.260^0.846^0.345^5.172^0.684^0.434^6^0.75^0.3^3.410^4.350^0.750^86^231.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^31
~10096~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,RAW~^78.36^127^10.28^9.21^0.00^0.0^1.13^10^282^1.60^120^258^14^1.27^0.240^0.094^15.9^0^^0.155^0.275^4.275^2.800^0.190^6^2.19^13.5^2.079^1.659^1.429^2195^28.35^~1 oz~^113.00^~4 oz~^2
~10097~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD~^75.88^138^12.14^9.51^0.00^0.0^1.40^9^220^1.82^91^195^12^1.48^0.263^0.085^18.5^0^^0.078^0.223^3.330^1.823^0.140^4^1.42^14.0^2.150^1.720^1.470^2552^382.00^~1 unit,, cooked~^85.00^~3 oz~^0
~10098~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,RAW~^66.25^252^10.05^23.05^0.33^0.0^0.33^20^29^1.92^35^116^6^2.09^0.166^0.007^28.4^0^^0.010^0.070^0.080^0.197^0.010^2^0.81^4.4^7.930^7.860^5.870^159^28.35^~1 oz~^362.00^~1 piece,, cooked, excluding refuse~^20
~10099~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,CHITTERLINGS,CKD,SIMMRD~^62.40^303^10.25^28.75^0.00^0.0^0.30^27^47^3.70^39^8^10^5.06^0.233^0.012^38.9^0^0.260^0.000^0.080^0.100^0.222^0.010^3^1.03^0.0^10.100^9.680^7.220^143^171.00^~1 unit,, cooked~^85.00^~3 oz~^0
~10100~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,RAW~^61.25^234^22.45^15.10^0.60^0.0^0.60^21^41^2.40^191^55^7^0.19^0.006^0.012^4.3^0^0.290^0.080^0.110^0.780^0.068^0.020^0^0.07^0.0^5.390^6.860^1.610^82^28.35^~1 oz~^113.00^~1 ear~^5
~10101~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,EARS,FRZ,CKD,SIMMRD~^72.65^166^15.95^10.80^0.20^0.0^0.40^18^24^1.50^167^40^7^0.20^0.006^0.010^4.4^0^0.260^0.020^0.070^0.560^0.037^0.010^0^0.04^0.0^3.860^4.910^1.150^90^111.00^~1 ear~^422.00^~1 unit,, cooked~^0
~10102~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,RAW~^58.30^264^22.07^18.83^0.00^0.0^0.75^59^55^0.50^62^274^7^1.29^0.047^0.006^4.3^0^^0.040^0.100^1.110^0.360^0.120^2^0.27^0.0^6.500^8.830^2.050^106^28.35^~1 oz~^95.00^~.5 foot~^58
~10103~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,RAW~^76.21^118^17.27^4.36^1.33^0.0^0.84^5^169^4.68^56^294^19^2.80^0.408^0.063^10.4^25^0.630^0.613^1.185^6.765^2.515^0.390^4^3.79^5.3^1.160^1.020^1.120^131^28.35^~1 oz~^226.00^~1 heart~^0
~10104~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD~^68.08^148^23.60^5.05^0.40^0.0^1.00^7^178^5.83^35^206^24^3.09^0.508^0.073^18.3^22^^0.555^1.702^6.050^2.470^0.390^4^3.79^2.0^1.340^1.180^1.300^221^145.00^~1 cup~^129.00^~1 heart~^0
~10105~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,JOWL,RAW~^22.19^655^6.38^69.61^0.00^0.0^0.32^4^86^0.42^25^148^3^0.84^0.040^0.005^1.5^9^0.290^0.386^0.236^4.535^0.250^0.090^1^0.82^0.0^25.260^32.890^8.110^90^28.35^~1 oz~^113.00^~4 oz~^0
~10106~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW~^80.06^100^16.46^3.25^0.00^0.0^1.17^9^204^4.89^121^229^17^2.75^0.622^0.123^190.0^198^^0.340^1.697^8.207^3.130^0.440^42^8.49^13.3^1.040^1.070^0.260^319^28.35^~1 oz~^233.00^~1 kidney~^7
~10107~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD~^68.70^151^25.40^4.70^0.00^0.0^1.30^13^240^5.29^80^143^18^4.15^0.683^0.149^311.5^260^^0.396^1.586^5.785^2.873^0.460^41^7.79^10.6^1.510^1.550^0.380^480^140.00^~1 cup~^85.00^~3 oz~^0
~10109~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LEAF FAT,RAW~^4.09^857^1.76^94.16^0.00^0.0^0.10^1^19^0.09^5^31^1^0.18^0.009^0.001^8.0^0^^0.106^0.065^1.249^0.000^0.030^0^0.23^0.0^45.230^37.220^7.280^110^28.35^~1 oz~^113.00^~4 oz~^0
~10110~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,RAW~^71.06^134^21.39^3.65^2.47^0.0^1.44^9^288^23.30^87^273^18^5.76^0.677^0.344^52.7^21650^0.470^0.283^3.005^15.301^6.650^0.690^212^26.00^25.3^1.170^0.520^0.870^301^28.35^~1 oz~^113.00^~4 oz~^0
~10111~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^64.32^165^26.02^4.40^3.76^0.0^1.50^10^241^17.92^49^150^14^6.72^0.634^0.300^67.5^17997^0.470^0.258^2.196^8.435^4.774^0.570^163^18.67^23.6^1.410^0.630^1.050^355^354.00^~1 unit,, cooked~^85.00^~3 oz~^0
~10112~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,RAW~^79.52^85^14.08^2.72^0.00^0.0^0.80^7^196^18.90^153^303^14^2.03^0.083^0.017^17.8^0^^0.085^0.430^3.345^0.900^0.100^3^2.75^12.3^0.960^0.610^0.340^320^28.35^~1 oz~^453.60^~1 lb~^13
~10113~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^80.00^99^16.60^3.10^0.00^0.0^0.90^8^186^16.41^81^151^12^2.45^0.080^0.015^23.4^0^0.260^0.079^0.322^1.364^0.663^0.080^2^2.03^7.9^1.090^0.700^0.380^387^300.00^~1 unit,, cooked~^85.00^~3 oz~^0
~10114~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED,RAW~^56.87^304^15.03^26.54^0.00^0.0^1.56^315^200^4.25^50^298^16^2.44^0.082^0.011^32.9^10^^0.697^0.201^3.171^0.590^0.370^3^0.58^0.7^9.820^12.260^2.440^77^28.35^~1 oz~^453.60^~1 lb~^0
~10115~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW~^67.18^199^18.56^13.24^0.00^0.0^1.12^11^234^2.13^44^197^17^2.62^0.090^0.157^40.8^0^^0.105^0.460^3.450^4.555^0.460^3^16.40^15.3^4.580^4.600^2.480^193^28.35^~1 oz~^113.00^~4 oz~^0
~10116~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^60.30^219^28.50^10.80^0.00^0.0^1.20^16^291^2.69^42^168^23^4.29^0.110^0.198^72.8^0^^0.092^0.658^3.206^4.741^0.440^5^17.07^5.7^3.730^3.750^2.030^315^245.00^~1 unit,, cooked~^85.00^~3 oz~^0
~10117~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW~^78.43^100^17.86^2.59^0.00^0.0^1.53^10^260^22.32^98^396^13^2.54^0.131^0.072^32.8^0^^0.130^0.300^5.867^1.055^0.060^4^3.26^28.5^0.860^0.690^0.190^363^28.35^~1 oz~^113.00^~4 oz~^0
~10118~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^66.70^149^28.20^3.20^0.00^0.0^1.70^13^283^22.23^107^227^15^3.54^0.133^0.045^49.6^0^^0.139^0.258^5.938^0.892^0.060^4^2.76^11.6^1.060^0.860^0.230^504^299.00^~1 unit,, cooked~^85.00^~3 oz~^0
~10119~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,STOMACH,RAW~^73.60^157^16.50^9.55^0.00^0.0^0.57^10^155^2.18^52^201^9^2.01^0.365^0.011^25.6^0^0.290^0.085^0.115^4.450^0.640^0.040^2^0.99^0.0^3.400^4.350^1.010^193^28.35^~1 oz~^113.00^~4 oz~^11
~10120~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^59.31^241^24.74^15.08^0.00^0.0^1.28^22^221^1.07^78^365^26^3.87^0.090^0.009^42.3^7^0.260^0.726^0.358^4.441^0.778^0.409^4^0.97^0.8^5.160^6.250^1.950^82^85.00^~3 oz~^63.00^~1 chop,, excluding refuse~^48
~10121~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,RAW~^65.90^225^16.30^17.20^0.00^0.0^0.90^16^193^3.35^110^243^18^3.01^0.070^0.011^10.4^0^0.290^0.490^0.485^5.300^0.641^0.240^4^2.84^4.4^5.960^8.130^1.780^101^28.35^~1 oz~^113.00^~4 oz~^16
~10122~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD~^56.90^271^24.10^18.60^0.00^0.0^0.80^19^174^4.99^109^237^20^4.53^0.110^0.010^15.5^0^^0.317^0.510^5.340^0.507^0.230^4^2.39^1.7^6.449^8.759^1.930^146^231.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^24
~10123~^~PORK,CURED,BACON,RAW~^31.58^556^8.66^57.54^0.09^0.0^2.13^7^142^0.60^730^153^9^1.15^0.064^0.007^25.0^0^0.490^0.368^0.104^2.776^0.352^0.140^2^0.93^0.0^21.260^26.330^6.750^67^38.00^~1 thick, slice~^68.00^~3 medium, slices~^0
~10124~^~PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD~^12.94^576^30.45^49.24^0.59^0.0^6.78^12^336^1.61^1596^486^24^3.26^0.170^0.041^24.7^0^0.540^0.692^0.285^7.322^1.055^0.270^5^1.75^0.0^17.420^23.690^5.810^85^127.00^~1 unit,, cooked~^19.00^~3 medium, slices, cooked~^0
~10128~^~PORK,CURED,BRKFST STRIPS,RAW OR UNHTD~^47.41^388^11.74^37.16^0.70^0.0^3.00^8^137^0.94^987^204^12^1.66^0.063^0.030^25.0^0^^0.475^0.180^3.650^0.476^0.210^3^0.99^27.2^12.910^16.790^5.550^69^340.00^~1 package~^68.00^~3 slices~^0
~10129~^~PORK,CURED,BRKFST STRIPS,CKD~^26.93^459^28.95^36.70^1.05^0.0^6.37^14^265^1.97^2099^466^26^3.68^0.153^0.044^24.7^0^0.306^0.737^0.368^7.592^0.922^0.340^4^1.77^0.0^12.770^16.400^5.650^105^170.00^~1 package~^34.00^~3 slices,, cooked~^0
~10130~^~PORK,CURED,CANADIAN-STYLE BACON,UNHTD~^66.93^157^20.64^6.97^1.68^0.0^3.79^8^243^0.68^1409^344^17^1.39^0.045^0.023^25.0^0^0.260^0.751^0.172^6.231^0.520^0.390^4^0.67^0.0^2.220^3.150^0.630^50^170.00^~1 package~^56.70^~2 slices~^0
~10131~^~PORK,CURED,CANADIAN-STYLE BACON,GRILLED~^61.70^185^24.24^8.44^1.35^0.0^4.27^10^296^0.82^1546^390^21^1.70^0.054^0.027^24.7^0^0.260^0.824^0.197^6.915^0.520^0.450^4^0.78^0.0^2.840^4.040^0.810^58^139.00^~1 package~^46.50^~2 slices~^0
~10132~^~PORK,CURED,FEET,PICKLED~^68.62^203^13.52^16.14^0.02^0.0^1.70^32^34^0.62^923^235^4^1.24^0.050^0.017^7.7^0^0.260^0.007^0.042^0.366^0.314^0.380^4^0.62^0.0^5.570^7.570^1.750^92^28.35^~1 oz~^453.60^~1 lb~^66
~10134~^~PORK,CURED,HAM,BNLESS,EX LN (APPROX 5% FAT),RSTD~^67.67^145^20.93^5.53^1.50^0.0^4.37^8^196^1.48^1203^287^14^2.88^0.079^0.054^19.5^0^0.260^0.754^0.202^4.023^0.403^0.400^3^0.65^0.0^1.810^2.620^0.540^53^140.00^~1 cup~^85.00^~3 oz~^0
~10136~^~PORK,CURED,HAM,BNLESS,REG (APPROX 11% FAT),RSTD~^64.54^178^22.62^9.02^0.00^0.0^3.96^8^281^1.34^1500^409^22^2.47^0.145^0.041^19.8^0^0.260^0.730^0.330^6.150^0.720^0.310^3^0.70^0.0^3.120^4.440^1.410^59^140.00^~1 cup~^85.00^~3 oz~^0
~10137~^~PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,UNHTD~^73.52^120^18.49^4.56^0.00^0.0^3.63^6^224^0.94^1255^364^17^1.93^0.084^0.025^14.5^0^0.260^0.836^0.230^5.302^0.492^0.450^6^0.82^0.0^1.510^2.210^0.390^38^140.00^~1 cup~^28.35^~1 oz~^0
~10138~^~PORK,CURED,HAM,EX LN (APPROX 4% FAT),CND,RSTD~^69.45^136^21.16^4.88^0.52^0.0^4.00^6^209^0.92^1135^348^21^2.23^0.050^0.024^17.4^0^0.260^1.035^0.247^4.892^0.570^0.450^5^0.71^0.0^1.600^2.490^0.440^30^140.00^~1 cup~^85.00^~3 oz~^0
~10139~^~PORK,CURED,HAM,REG (APPROX 13% FAT),CND,UNHTD~^66.54^190^16.97^12.99^0.02^0.0^3.48^6^175^0.83^1240^316^14^1.66^0.067^0.023^29.8^0^0.260^0.963^0.231^3.218^0.394^0.480^5^0.78^0.0^4.250^6.180^1.470^39^140.00^~1 cup~^28.35^~1 oz~^0
~10140~^~PORK,CURED,HAM,REG (APPROX 13% FAT),CND,RSTD~^60.93^226^20.53^15.20^0.42^0.0^2.93^8^243^1.37^941^357^17^2.50^0.130^0.029^35.9^0^^0.820^0.260^5.300^0.730^0.300^5^1.06^14.0^5.040^7.070^1.780^62^140.00^~1 cup~^85.00^~3 oz~^0
~10141~^~PORK,CURED,HAM,CNTR SLICE,COUNTRY-STYLE,LN,RAW~^55.93^195^27.80^8.32^0.30^0.0^7.65^10^318^1.11^2695^510^25^2.81^0.108^0.048^25.8^0^0.260^0.567^0.242^3.881^0.402^0.420^5^0.88^0.0^2.780^3.821^0.970^70^28.35^~1 oz~^113.00^~4 oz~^15
~10142~^~PORK,CURED,HAM,CNTR SLICE,LN&FAT,UNHTD~^63.46^203^20.17^12.90^0.05^0.0^3.42^7^215^0.75^1386^337^16^1.88^0.074^0.031^22.6^0^^0.845^0.205^4.809^0.498^0.470^4^0.80^0.0^4.572^6.092^1.411^54^28.35^~1 oz~^113.00^~4 oz~^3
~10146~^~PORK,CURED,HAM,PATTIES,UNHTD~^54.40^315^12.78^28.19^1.69^0.0^2.93^8^149^1.05^1088^239^10^1.57^0.070^0.023^15.8^0^^0.460^0.154^3.014^0.302^0.160^3^1.08^0.0^10.130^13.260^3.040^70^28.35^~1 oz~^65.20^~1 patty~^0
~10147~^~PORK,CURED,HAM,PATTIES,GRILLED~^51.35^342^13.30^30.85^1.70^0.0^2.80^9^101^1.61^1063^244^10^1.90^0.100^0.022^21.1^0^0.260^0.350^0.185^3.245^0.262^0.160^3^0.70^0.0^11.090^14.670^3.330^72^59.50^~1 patty,, cooked~^413.00^~1 unit,, cooked~^0
~10149~^~PORK,CURED,HAM,STEAK,BNLESS,EX LN,UNHTD~^72.24^122^19.56^4.25^0.00^0.0^3.95^4^260^1.00^1269^325^19^2.02^0.080^0.037^15.5^0^^0.800^0.200^5.080^0.620^0.370^4^0.79^32.3^1.440^1.960^0.470^45^28.35^~1 oz~^56.70^~1 slice~^0
~10150~^~PORK,CURED,HAM,WHL,LN&FAT,UNHTD~^59.71^246^18.49^18.52^0.06^0.0^3.23^7^201^0.71^1284^310^15^1.76^0.071^0.028^15.3^0^^0.777^0.189^4.463^0.467^0.410^4^0.74^34.9^6.620^8.700^1.640^56^140.00^~1 cup~^28.35^~1 oz~^18
~10151~^~PORK,CURED,HAM,WHL,LN&FAT,RSTD~^58.40^243^21.57^16.77^0.00^0.0^3.33^7^214^0.87^1187^286^19^2.32^0.083^0.014^22.7^0^0.260^0.601^0.221^4.461^0.457^0.380^3^0.64^0.0^5.980^7.880^1.810^62^140.00^~1 cup~^85.00^~3 oz~^24
~10152~^~PORK,CURED,HAM,WHL,LN,UNHTD~^68.26^147^22.32^5.71^0.05^0.0^3.66^7^232^0.81^1516^371^18^2.04^0.079^0.035^18.8^0^0.260^0.932^0.226^5.252^0.538^0.530^4^0.87^0.0^1.920^2.620^0.660^52^140.00^~1 cup~^28.35^~1 oz~^37
~10153~^~PORK,CURED,HAM,WHL,LN,RSTD~^65.78^157^25.05^5.50^0.00^0.0^3.74^7^227^0.94^1327^316^22^2.57^0.087^0.016^25.4^0^0.260^0.680^0.254^5.020^0.498^0.470^4^0.70^0.0^1.840^2.530^0.630^55^140.00^~1 cup~^85.00^~3 oz~^39
~10165~^~PORK,CURED,SALT PORK,RAW~^11.00^748^5.05^80.50^0.00^0.0^3.65^6^52^0.44^1424^66^7^0.90^0.050^0.005^5.8^0^0.490^0.215^0.061^1.620^0.205^0.080^1^0.29^0.0^29.380^37.940^9.400^86^28.35^~1 oz~^227.00^~8 oz~^0
~10166~^~PORK,CURED,FAT (FROM HAM&ARM PICNIC),UNHTD~^31.06^579^5.68^61.41^0.09^0.0^1.77^5^98^0.39^505^105^6^0.80^0.044^0.005^4.7^0^0.300^0.241^0.068^1.820^0.230^0.030^1^0.33^0.0^22.520^29.470^6.530^68^28.35^~1 oz~^85.00^~3 oz~^0
~10167~^~PORK,CURED,FAT (FROM HAM&ARM PICNIC),RSTD~^28.89^591^7.64^61.86^0.00^0.0^1.68^8^160^0.61^624^164^9^1.31^0.069^0.007^11.7^0^^0.287^0.091^2.228^0.293^0.030^2^0.42^0.0^22.690^29.690^6.580^86^28.35^~1 oz~^85.00^~3 oz~^0
~10168~^~PORK,CURED,SHLDR,ARM PICNIC,LN&FAT,RSTD~^54.73^280^20.43^21.35^0.00^0.0^3.51^10^221^0.95^1072^258^14^2.51^0.113^0.024^33.6^0^0.260^0.612^0.190^4.127^0.559^0.280^3^0.93^0.0^7.670^10.140^2.320^58^140.00^~1 cup~^85.00^~3 oz~^27
~10169~^~PORK,CURED,SHLDR,ARM PICNIC,LN,RSTD~^63.86^170^24.94^7.04^0.00^0.0^4.16^11^243^1.08^1231^292^16^2.94^0.128^0.030^41.3^0^0.260^0.727^0.226^4.798^0.654^0.370^4^1.11^0.0^2.360^3.230^0.810^48^140.00^~1 cup~^85.00^~3 oz~^46
~10170~^~PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,UNHTD~^59.13^269^16.47^21.98^0.00^0.0^3.85^7^199^0.82^1250^295^13^2.35^0.090^0.033^22.0^0^^0.540^0.220^2.720^0.710^0.260^3^1.30^0.3^7.939^9.755^2.334^53^28.35^~1 oz~^113.00^~4 oz~^0
~10171~^~PORK,CURED,SHLDR,BLADE ROLL,LN&FAT,RSTD~^56.18^287^17.28^23.48^0.37^0.0^2.70^7^156^0.89^973^194^13^2.45^0.076^0.023^28.6^0^0.260^0.460^0.285^2.377^0.770^0.210^3^1.05^3.2^8.380^11.030^2.510^67^376.00^~1 piece,, cooked~^85.00^~3 oz~^0
~10173~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,FEET,CKD,SIMMRD~^66.00^194^19.20^12.40^0.00^0.0^0.50^45^48^0.47^30^146^5^1.08^0.044^0.005^4.7^0^0.260^0.010^0.060^0.520^0.240^0.090^1^0.18^0.0^4.280^5.810^1.350^100^142.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^66
~10174~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,RAW~^46.05^378^17.75^33.50^0.00^0.0^0.50^18^50^0.99^63^349^8^2.31^0.084^0.011^2.7^0^^0.210^0.110^2.060^0.673^0.370^5^0.88^0.0^11.640^15.800^3.680^97^28.35^~1 oz~^113.00^~4 oz~^30
~10175~^~PORK,FRSH,VAR MEATS&BY-PRODUCTS,TAIL,CKD,SIMMRD~^46.70^396^17.00^35.80^0.00^0.0^0.40^14^47^0.79^25^157^7^1.64^0.067^0.006^3.1^0^0.260^0.070^0.070^1.120^0.423^0.270^4^0.55^0.0^12.450^16.890^3.940^129^275.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^32
~10176~^~PORK,FRSH,LOIN,CNTR LOIN (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^56.81^232^32.18^10.47^0.00^0.0^1.61^23^271^0.98^86^449^32^2.44^0.078^0.012^47.8^8^0.260^1.243^0.327^5.997^0.998^0.513^6^0.76^1.2^3.640^4.450^1.340^92^85.00^~3 oz~^69.00^~1 chop,, excluding refuse~^38
~10177~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN,CKD,PAN-FRIED~^59.69^218^28.11^10.87^0.00^0.0^1.27^20^246^0.77^52^455^27^2.08^0.070^0.007^43.1^6^0.260^0.866^0.326^5.915^0.654^0.394^3^0.75^0.3^3.980^4.910^1.340^70^85.00^~3 oz~^64.00^~1 chop,, excluding refuse~^46
~10178~^~PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED~^49.95^342^21.49^27.74^0.00^0.0^1.14^30^206^0.88^67^332^21^3.19^0.080^0.008^34.9^8^0.260^0.622^0.294^3.946^0.659^0.337^4^0.84^0.6^10.170^11.720^3.100^85^85.00^~3 oz~^83.00^~1 chop,, excluding refuse~^31
~10179~^~PORK,FRSH,LOIN,CNTR LOIN CHOPS,BONE-IN,LN&FAT,CKD,PAN-FRIED~^52.98^277^29.91^16.56^0.00^0.0^1.51^27^259^0.91^80^425^29^2.31^0.075^0.011^39.0^8^0.260^1.138^0.302^5.601^0.920^0.469^6^0.73^1.0^6.010^7.060^1.910^92^85.00^~3 oz~^78.00^~1 chop,, excluding refuse~^30
~10180~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BONE-IN,LN&FAT,CKD,PAN-FRIED~^55.50^265^26.28^16.97^0.00^0.0^1.21^24^236^0.72^50^430^25^1.99^0.068^0.007^41.0^7^0.260^0.804^0.301^5.525^0.616^0.364^3^0.71^0.3^6.340^7.490^1.920^73^85.00^~3 oz~^73.00^~1 chop,, excluding refuse~^39
~10181~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,PAN-FRIED~^57.62^225^30.48^10.50^0.00^0.0^1.37^22^271^0.85^57^500^30^2.29^0.077^0.008^45.8^6^0.260^0.838^0.375^5.633^0.857^0.427^8^0.67^0.3^3.600^4.600^1.290^77^85.00^~3 oz~^63.00^~1 chop,, excluding refuse~^15
~10182~^~PORK,CURED,HAM,BNLESS,EX LN&REG,UNHTD~^66.92^162^18.26^8.39^2.28^0.0^4.15^7^236^0.90^1278^297^18^2.05^0.089^0.032^16.3^0^0.260^0.889^0.240^5.090^0.454^0.380^3^0.80^0.0^2.700^3.940^0.930^53^140.00^~1 cup~^28.35^~1 slice~^0
~10183~^~PORK,CURED,HAM,BNLESS,EX LN&REG,RSTD~^65.75^165^21.97^7.66^0.50^0.0^4.11^8^248^1.40^1385^362^19^2.63^0.119^0.046^19.5^0^0.260^0.739^0.280^5.324^0.597^0.350^3^0.68^0.0^2.610^3.740^1.070^57^140.00^~1 cup~^85.00^~3 oz~^0
~10184~^~PORK,CURED,HAM,EX LN&REG,CND,UNHTD~^71.12^144^17.97^7.46^0.00^0.0^3.57^6^207^0.90^1276^334^16^1.84^0.078^0.024^22.1^0^0.260^0.879^0.230^4.585^0.458^0.460^6^0.80^0.0^2.450^3.570^0.760^38^140.00^~1 cup~^28.35^~1 oz~^0
~10185~^~PORK,CURED,HAM,EX LN&REG,CND,RSTD~^66.52^167^20.94^8.43^0.49^0.0^3.63^7^221^1.07^1068^351^20^2.32^0.078^0.026^26.6^0^0.260^0.961^0.251^5.032^0.625^0.400^5^0.83^0.0^2.810^4.060^0.900^41^140.00^~1 cup~^85.00^~3 oz~^0
~10186~^~PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED~^54.84^257^29.00^14.83^0.00^0.0^1.32^21^262^0.81^55^479^28^2.20^0.075^0.007^45.9^7^0.260^0.796^0.353^5.381^0.813^0.403^8^0.65^0.3^5.300^6.450^1.700^78^85.00^~3 oz~^69.00^~1 chop,, excluding refuse~^7
~10187~^~PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,RAW~^65.11^216^18.95^14.95^0.00^0.0^0.94^19^200^0.86^55^335^21^2.01^0.064^0.011^28.4^7^^0.841^0.254^4.504^0.730^0.445^5^0.66^0.5^5.280^6.630^1.550^67^28.35^~1 oz~^453.60^~1 lb~^25
~10188~^~PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,CKD~^54.55^273^27.57^17.18^0.00^0.0^1.13^25^232^1.10^62^354^24^2.90^0.067^0.010^40.6^8^0.260^0.770^0.328^4.926^0.665^0.394^6^0.77^0.3^6.220^7.640^1.450^91^247.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^24
~10192~^~PORK,FRSH,BACKRIBS,LN&FAT,RAW~^59.39^282^16.12^23.58^0.00^0.0^0.91^32^143^0.91^75^233^16^2.31^0.062^0.007^24.0^10^^0.584^0.258^4.570^0.745^0.395^4^0.82^0.2^8.730^10.650^1.960^81^28.35^~1 oz~^453.60^~1 lb~^38
~10193~^~PORK,FRSH,BACKRIBS,LN&FAT,CKD,RSTD~^45.44^370^24.26^29.58^0.00^0.0^1.09^45^195^1.38^101^315^21^3.37^0.081^0.009^39.3^9^^0.427^0.200^3.550^0.580^0.307^3^0.64^0.3^10.990^13.460^2.320^118^219.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^39
~10194~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW~^66.15^211^19.90^14.01^0.00^0.0^0.89^5^193^0.71^42^384^20^1.57^0.054^0.009^32.0^6^0.290^0.779^0.247^4.638^0.703^0.417^6^0.50^0.3^4.860^6.250^1.500^60^453.60^~1 lb~^101.00^~1 chop,, excluding refuse~^11
~10195~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRSD~^58.15^255^26.29^15.79^0.00^0.0^1.20^5^172^0.92^40^387^17^2.07^0.071^0.009^33.4^7^^0.525^0.242^4.311^0.605^0.310^4^0.44^0.3^6.120^7.210^1.320^73^85.00^~3 oz~^81.00^~1 chop,, excluding refuse~^5
~10196~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRLD~^53.37^260^27.63^15.76^0.00^0.0^1.12^28^237^0.77^62^401^26^2.26^0.068^0.018^44.0^7^^0.834^0.300^4.945^0.701^0.371^8^0.67^0.3^5.790^7.010^1.240^82^85.00^~3 oz~^80.00^~1 chop,, excluding refuse~^6
~10197~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED~^60.86^224^27.68^11.80^0.00^0.0^1.24^5^237^0.78^52^454^27^2.14^0.069^0.007^41.9^6^0.260^0.761^0.340^5.115^0.778^0.388^8^0.61^0.3^4.300^5.310^1.490^70^85.00^~3 oz~^75.00^~1 chop,, excluding refuse~^8
~10198~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN&FAT,CKD,RSTD~^57.33^252^26.99^15.15^0.00^0.0^1.11^6^214^0.93^48^346^22^2.64^0.016^0.010^40.3^9^^0.604^0.290^5.044^0.531^0.363^8^0.56^0.4^5.350^6.680^1.300^81^317.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^8
~10199~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN,RAW~^71.98^152^21.80^6.48^0.00^0.0^0.98^5^207^0.77^45^421^22^1.69^0.058^0.010^35.4^6^0.290^0.856^0.268^5.036^0.766^0.470^7^0.53^0.3^2.240^2.930^0.700^55^453.60^~1 lb~^88.00^~1 chop,, excluding refuse~^22
~10200~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRSD~^62.25^211^27.95^10.14^0.00^0.0^1.26^5^173^0.99^41^405^19^2.16^0.074^0.010^45.4^6^0.260^0.549^0.258^4.519^0.638^0.331^4^0.44^0.3^3.960^4.850^0.730^71^85.00^~3 oz~^72.00^~1 chop,, excluding refuse~^15
~10201~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRLD~^56.95^216^29.46^10.05^0.00^0.0^1.16^31^245^0.82^65^420^28^2.38^0.070^0.020^47.3^6^^0.894^0.323^5.231^0.746^0.400^9^0.70^0.3^3.570^4.600^0.640^81^85.00^~3 oz~^71.00^~1 chop,, excluding refuse~^16
~10202~^~PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,PAN-FRIED~^60.86^224^27.68^11.80^0.00^0.0^1.24^5^237^0.78^52^454^27^2.14^0.069^0.007^45.4^6^0.260^0.761^0.340^5.115^0.778^0.388^8^0.61^0.3^4.300^5.310^1.490^70^85.00^~3 oz~^66.00^~1 chop,, excluding refuse~^19
~10203~^~PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN,CKD,RSTD~^60.61^214^28.81^10.13^0.00^0.0^1.14^6^222^1.00^50^363^24^2.83^0.012^0.011^43.2^8^^0.639^0.312^5.355^0.581^0.400^9^0.55^0.4^3.540^4.490^0.850^83^283.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^18
~10204~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,RAW~^63.49^241^16.99^18.71^0.00^0.0^0.87^27^173^0.89^58^302^18^2.56^0.067^0.011^28.2^8^^0.706^0.247^3.880^0.668^0.411^4^0.75^0.7^6.490^8.340^2.000^69^28.35^~1 oz~^453.60^~1 lb~^32
~10205~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,CKD,BRSD~^53.75^296^23.87^21.50^0.00^0.0^1.26^29^167^1.22^59^328^17^3.56^0.093^0.012^39.7^8^^0.511^0.256^3.845^0.611^0.327^3^0.69^0.7^8.010^9.280^1.910^87^235.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^30
~10206~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,CKD,RSTD~^50.87^328^23.40^25.34^0.00^0.0^1.05^25^226^1.06^52^344^23^2.36^0.053^0.003^37.1^9^^0.889^0.344^4.317^0.750^0.444^5^0.79^0.3^9.210^11.010^2.010^92^241.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^30
~10207~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,RAW~^71.80^157^19.27^8.25^0.00^0.0^1.00^23^191^1.02^67^340^21^2.95^0.075^0.013^32.6^7^^0.808^0.279^4.324^0.757^0.490^4^0.84^0.8^2.850^3.730^0.890^64^28.35^~1 oz~^453.60^~1 lb~^44
~10208~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,CKD,BRSD~^59.44^234^26.04^13.60^0.00^0.0^1.35^25^168^1.38^63^345^18^3.99^0.101^0.014^44.1^7^^0.546^0.283^4.090^0.665^0.364^3^0.74^0.8^4.940^5.910^1.070^86^198.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^41
~10209~^~PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,CKD,RSTD~^58.20^247^26.60^14.81^0.00^0.0^1.18^29^221^1.29^29^349^24^3.81^0.086^0.013^42.3^8^^0.574^0.342^4.664^0.528^0.440^5^0.80^0.3^5.310^6.460^1.100^93^193.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^44
~10210~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW~^71.93^145^20.57^6.31^0.00^0.0^1.06^13^214^0.85^50^361^25^1.81^0.068^0.014^32.4^7^^1.058^0.286^4.321^0.809^0.611^5^0.68^0.9^2.180^2.830^0.680^64^453.60^~1 lb~^104.00^~1 chop,, excluding refuse~^8
~10211~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRSD~^63.60^189^26.54^8.38^0.00^0.0^1.38^13^181^1.09^46^352^21^2.34^0.088^0.014^41.7^7^0.260^0.685^0.275^3.911^0.679^0.434^3^0.57^0.8^3.030^3.660^0.750^81^85.00^~3 oz~^82.00^~1 chop,, excluding refuse~^3
~10212~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRLD~^60.11^208^30.52^8.60^0.00^0.0^1.32^18^243^1.21^56^372^27^2.62^0.053^0.003^50.5^8^0.260^1.009^0.393^4.697^0.883^0.526^6^0.83^0.4^2.880^3.750^0.690^91^85.00^~3 oz~^74.00^~1 chop,, excluding refuse~^7
~10213~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD~^60.48^207^28.50^9.43^0.00^0.0^1.48^16^252^1.17^56^402^26^2.51^0.094^0.016^42.5^7^0.260^0.881^0.374^5.077^0.728^0.467^5^0.75^1.0^3.420^4.120^0.850^86^315.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^5
~10214~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN,RAW~^73.55^128^21.06^4.22^0.00^0.0^1.09^13^218^0.87^51^370^26^1.85^0.069^0.014^33.2^7^^1.086^0.292^4.407^0.828^0.630^5^0.69^0.9^1.460^1.910^0.450^63^453.60^~1 lb~^101.00^~1 chop,, excluding refuse~^11
~10215~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRSD~^64.90^175^27.00^6.60^0.00^0.0^1.40^13^182^1.11^46^356^22^2.37^0.089^0.014^42.6^7^^0.696^0.281^3.955^0.690^0.444^3^0.57^0.9^2.340^2.900^0.570^81^85.00^~3 oz~^80.00^~1 chop,, excluding refuse~^6
~10216~^~PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN,CKD,BRLD~^61.43^193^31.13^6.67^0.00^0.0^1.37^18^246^1.24^56^377^27^2.66^0.053^0.010^51.6^8^0.260^1.030^0.402^4.764^0.906^0.540^6^0.84^0.4^2.220^2.910^0.530^92^85.00^~3 oz~^71.00^~1 chop,, excluding refuse~^10
~10217~^~PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN,CKD,RSTD~^61.28^198^28.85^8.27^0.00^0.0^1.49^17^254^1.19^56^405^27^2.53^0.095^0.016^43.1^7^0.260^0.893^0.380^5.131^0.737^0.475^5^0.76^1.0^2.970^3.620^0.730^86^308.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^7
~10218~^~PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,RAW~^73.38^136^20.54^5.41^0.00^0.0^1.71^5^222^1.20^49^359^25^1.99^0.048^0.015^32.4^6^^0.951^0.275^4.347^0.884^0.505^5^0.79^0.9^1.870^2.420^0.580^66^28.35^~1 oz~^453.60^~1 lb~^5
~10219~^~PORK,FRESH,GROUND,RAW~^61.06^263^16.88^21.19^0.00^0.0^0.87^14^175^0.88^56^287^19^2.20^0.045^0.010^24.6^7^^0.732^0.235^4.338^0.668^0.383^5^0.70^0.7^7.870^9.440^1.910^72^28.35^~1 oz~^113.00^~4 oz~^0
~10220~^~PORK,FRESH,GROUND,COOKED~^52.75^297^25.69^20.77^0.00^0.0^1.29^22^226^1.29^73^362^24^3.21^0.044^0.011^35.4^8^0.260^0.706^0.220^4.206^0.520^0.391^6^0.54^0.7^7.720^9.250^1.870^94^313.00^~1 unit,, cooked~^85.00^~3 oz~^0
~10221~^~PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,BRLD~^61.09^201^29.86^8.11^0.00^0.0^2.49^5^290^1.39^64^444^35^2.89^0.067^0.012^47.7^7^^0.968^0.378^5.054^0.899^0.515^6^0.98^1.0^2.930^3.340^0.740^94^85.00^~3 oz~^76.00^~1 chop,, excluding refuse~^3
~10222~^~PORK,FRSH,LOIN,TENDERLOIN,LN&FAT,CKD,RSTD~^65.44^173^27.81^6.05^0.00^0.0^1.28^6^257^1.45^55^433^27^2.60^0.048^0.038^47.4^7^0.260^0.927^0.384^4.663^0.679^0.414^6^0.55^0.4^2.140^2.460^0.540^79^340.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~10223~^~PORK,FRSH,LOIN,TENDERLOIN,LN,CKD,BRLD~^62.30^187^30.42^6.33^0.00^0.0^2.55^5^295^1.43^65^451^36^2.95^0.068^0.012^51.6^7^^0.988^0.387^5.135^0.917^0.528^6^1.00^1.0^2.240^2.580^0.560^94^85.00^~3 oz~^73.00^~1 chop,, excluding refuse~^6
~10224~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN&FAT,RAW~^67.05^191^20.24^11.61^0.00^0.0^0.91^19^202^0.71^43^390^21^1.54^0.055^0.009^30.0^6^^0.793^0.251^4.709^0.714^0.427^6^0.51^0.3^4.020^5.180^1.240^59^28.35^~1 oz~^453.60^~1 lb~^11
~10225~^~PORK,FRSH,LOIN,TOP LOIN (ROASTS),BNLESS,LN,RAW~^71.92^141^21.80^5.28^0.00^0.0^0.98^21^215^0.76^45^421^23^1.64^0.058^0.010^32.5^6^^0.856^0.268^5.036^0.766^0.470^7^0.53^0.3^1.820^2.390^0.570^55^28.35^~1 oz~^453.60^~1 lb~^20
~10226~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN&FAT,RAW~^66.83^200^19.53^12.90^0.00^0.0^0.96^19^195^0.82^51^352^21^1.87^0.059^0.011^28.3^7^0.290^0.892^0.253^4.492^0.729^0.456^5^0.63^0.6^4.470^5.750^1.370^64^28.35^~1 oz~^453.60^~1 lb~^22
~10227~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN&FAT,CKD~^56.68^252^27.78^14.76^0.00^0.0^1.14^24^227^0.99^57^362^24^2.62^0.051^0.007^41.6^8^0.260^0.849^0.324^4.960^0.667^0.404^6^0.74^0.3^5.300^6.550^1.180^86^261.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~10228~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,RAW~^72.23^144^21.23^5.88^0.00^0.0^1.05^17^209^0.88^54^384^23^1.99^0.065^0.012^32.4^7^^0.980^0.272^4.825^0.789^0.510^5^0.66^0.6^2.030^2.660^0.630^60^28.35^~1 oz~^453.60^~1 lb~^30
~10229~^~PORK,FRSH,COMP OF RTL CUTS (LOIN&SHLDR BLADE),LN,CKD~^60.30^211^29.47^9.44^0.00^0.0^1.19^22^234^1.07^57^377^26^2.87^0.053^0.015^45.4^7^^0.873^0.344^5.251^0.692^0.435^6^0.75^0.4^3.340^4.220^0.710^85^236.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^30
~10802~^~USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,HTD~^71.80^149^18.84^7.62^0.00^0.0^3.50^6^292^0.85^1155^281^21^2.23^0.114^0.047^19.8^0^3.527^0.530^0.238^3.553^0.873^0.256^3^1.41^23.3^1.701^2.864^0.747^73^^~~^^~~^0
~10803~^~USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,CKD~^57.08^265^23.55^18.19^0.00^0.0^1.19^8^231^1.51^76^311^23^3.59^0.131^0.010^35.4^15^0.895^0.598^0.247^3.597^0.923^0.167^6^2.30^2.3^5.515^9.141^2.337^105^^~~^^~~^0
~10804~^~USDA COMMODITY,PORK,CURED,HAM,BNLESS,CKD,UNHTD~^72.42^133^17.44^6.16^0.69^0.0^3.29^7^278^1.07^1210^272^20^2.30^0.111^0.031^16.4^5^3.485^0.534^0.187^2.525^0.659^0.229^4^0.68^22.7^1.673^2.655^0.777^71^^~~^^~~^0
~10805~^~USDA COMMODITY,PORK,GROUND,FINE/COARSE,FRZ,RAW~^64.46^221^15.41^17.18^0.00^0.0^0.79^14^181^0.91^58^297^20^2.28^0.047^0.010^24.6^6^1.377^0.668^0.214^3.959^0.610^0.350^5^0.64^0.6^6.379^7.651^1.548^58^^~~^^~~^0
~10851~^~HORMEL,CURE 81 HAM~^74.25^106^18.43^3.59^0.21^^3.52^4^^0.80^1038^319^20^2.00^0.100^^^0^^^^^^^^^1.6^1.170^1.750^0.370^51^84.00^~1 serving~^^~~^0
~10852~^~HORMEL ALWAYS TENDER,PORK TENDERLOIN,TERIYAKI-FLAVORED~^71.90^119^18.20^3.07^4.63^^2.20^7^^1.00^413^536^22^1.50^0.100^^^0^^^^^^^^^2.7^1.050^1.260^0.600^46^112.00^~4 oz~^^~~^0
~10853~^~HORMEL ALWAYS TENDER,PORK TENDERLOIN,PEPPERCORN-FLAVORED~^74.44^110^17.21^3.80^1.82^^2.73^14^^1.10^594^586^21^1.40^0.100^^^0^^^^^^^^^1.4^1.160^1.450^1.050^47^112.00^~4 oz~^^~~^0
~10854~^~HORMEL ALWAYS TENDER,PORK LOIN FILETS,LEMON GARLIC-FLAVORED~^73.53^118^17.83^4.16^1.79^^2.69^6^^0.60^590^542^20^1.30^0.000^^^0^^^^^^^^^1.7^1.410^1.830^0.600^42^28.00^~1 oz~^112.00^~1 serving~^0
~10855~^~HORMEL ALWAYS TENDER,CNTR CUT CHOPS,FRSH PORK~^69.17^167^18.74^9.62^0.84^^1.63^14^^0.60^378^307^21^1.50^0.100^^^0^^^^^^^^^1.7^3.600^4.430^0.830^52^28.35^~1 oz~^112.00^~1 serving~^0
~10856~^~HORMEL ALWAYS TENDER,BNLESS PORK LOIN,FRSH PORK~^71.35^145^19.02^7.18^0.76^^1.69^4^^0.60^358^310^21^1.60^0.100^^^0^^^^^^^^^1.3^2.840^3.420^0.640^49^28.00^~1 oz~^112.00^~1 serving~^0
~10857~^~HORMEL CANADIAN STYLE BACON~^72.95^122^16.88^4.94^1.87^^3.36^6^^0.90^1016^279^19^1.80^0.100^^^0^^^^^^^^^1.4^1.830^2.490^0.620^49^56.00^~1 serving~^^~~^0
~11001~^~ALFALFA SEEDS,SPROUTED,RAW~^91.14^29^3.99^0.69^3.78^2.5^0.40^32^70^0.96^6^79^27^0.92^0.157^0.188^0.6^155^0.020^0.076^0.126^0.481^0.563^0.034^36^0.00^8.2^0.069^0.056^0.409^0^33.00^~1 cup~^3.00^~1 tbsp~^0
~11003~^~AMARANTH LEAVES,RAW~^91.69^23^2.46^0.33^4.03^^1.50^215^50^2.32^20^611^55^0.90^0.162^0.885^0.9^2917^^0.027^0.158^0.658^0.064^0.192^85^0.00^43.3^0.091^0.076^0.147^0^28.00^~1 cup~^14.00^~1 leaf~^6
~11004~^~AMARANTH LEAVES,CKD,BLD,DRND,WO/SALT~^91.49^21^2.11^0.18^4.11^^2.11^209^72^2.26^21^641^55^0.88^0.158^0.861^0.9^2770^^0.020^0.134^0.559^0.062^0.177^57^0.00^41.1^0.050^0.041^0.080^0^132.00^~1 cup~^^~~^0
~11005~^~ARROWHEAD,RAW~^72.48^99^5.33^0.29^20.23^^1.67^10^174^2.57^22^922^51^0.28^0.171^0.360^0.7^0^^0.170^0.073^1.650^0.599^0.260^14^0.00^1.1^^^^0^25.00^~1 large~^12.00^~1 medium~^25
~11006~^~ARROWHEAD,CKD,BLD,DRND,WO/SALT~^77.08^78^4.49^0.10^16.14^^2.19^7^197^1.21^18^881^49^0.22^0.135^0.285^0.6^0^^0.144^0.060^1.160^0.449^0.206^9^0.00^0.3^^^^0^12.00^~1 medium~^^~~^0
~11007~^~ARTICHOKES,(GLOBE OR FRENCH),RAW~^84.94^47^3.27^0.15^10.51^5.4^1.13^44^90^1.28^94^370^60^0.49^0.231^0.256^0.2^185^0.190^0.072^0.066^1.046^0.338^0.116^68^0.00^11.7^0.035^0.005^0.063^0^128.00^~1 artichoke~^162.00^~1 artichoke~^60
~11008~^~ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,WO/SALT~^83.97^50^3.48^0.16^11.18^5.4^1.21^45^86^1.29^95^354^60^0.49^0.233^0.259^0.2^177^0.190^0.065^0.066^1.001^0.342^0.111^51^0.00^10.0^0.037^0.005^0.068^0^120.00^~1 artichoke~^84.00^~.5 cup, hearts~^60
~11009~^~ARTICHOKES,(GLOBE OR FRENCH),FRZ,UNPREP~^88.59^38^2.63^0.43^7.76^3.9^0.60^19^58^0.50^47^248^27^0.32^0.054^0.243^0.2^154^^0.058^0.140^0.860^0.188^0.082^126^0.00^5.3^0.099^0.012^0.179^0^255.00^~1 package~^^~~^0
~11010~^~ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,WO/SALT~^86.50^45^3.11^0.50^9.18^4.6^0.71^21^61^0.56^53^264^31^0.36^0.061^0.273^0.2^164^0.190^0.062^0.158^0.915^0.200^0.087^119^0.00^5.0^0.117^0.015^0.212^0^168.00^~1 cup~^240.00^~1 package~^0
~11011~^~ASPARAGUS,RAW~^92.40^23^2.28^0.20^4.54^2.1^0.57^21^56^0.87^2^273^18^0.46^0.176^0.262^2.3^583^2.000^0.140^0.128^1.170^0.174^0.131^128^0.00^13.2^0.046^0.006^0.088^0^134.00^~1 cup~^12.00^~1 spear~^47
~11012~^~ASPARAGUS,CKD,BLD,DRND~^92.20^24^2.59^0.31^4.23^1.6^0.66^20^54^0.73^11^160^10^0.42^0.112^0.152^1.7^539^0.380^0.123^0.126^1.082^0.161^0.122^146^0.00^10.8^0.071^0.010^0.136^0^90.00^~.5 cup~^60.00^~4 spears~^0
~11013~^~ASPARAGUS,CND,REG PK,SOL&LIQUIDS~^94.32^15^1.80^0.18^2.47^1.0^1.22^15^38^0.60^284^172^9^0.47^0.107^0.152^1.6^526^2.153^0.054^0.089^0.851^0.124^0.098^85^0.00^16.5^0.044^0.006^0.085^0^122.00^~.5 cup~^411.00^~1 can~^0
~11015~^~ASPARAGUS,CND,DRND SOL~^93.98^19^2.14^0.65^2.48^1.6^0.77^16^43^1.83^287^172^10^0.40^0.096^0.170^1.7^531^0.430^0.061^0.100^0.954^0.139^0.110^96^0.00^18.4^0.147^0.021^0.284^0^242.00^~1 cup~^18.00^~1 spear~^0
~11018~^~ASPARAGUS,FRZ,UNPREP~^91.82^24^3.23^0.23^4.10^1.9^0.62^25^64^0.73^8^253^14^0.59^0.137^0.203^1.7^948^2.153^0.121^0.131^1.202^0.184^0.111^191^0.00^31.8^0.052^0.007^0.101^0^284.00^~1 package~^58.00^~4 spears~^0
~11019~^~ASPARAGUS,FRZ,CKD,BLD,DRND,WO/SALT~^91.15^28^2.95^0.42^4.87^1.6^0.61^23^55^0.64^4^218^13^0.56^0.171^0.185^1.7^818^1.250^0.065^0.103^1.038^0.158^0.020^135^0.00^24.4^0.095^0.013^0.184^0^180.00^~1 cup~^293.00^~1 package~^0
~11022~^~BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,RAW~^89.25^30^5.30^0.69^3.29^^1.47^84^99^2.04^11^608^85^0.30^0.201^0.536^0.9^1734^^0.181^0.362^1.110^0.063^0.803^128^0.00^88.0^^^^0^4.00^~1 leaf~^24.00^~.5 cup~^62
~11023~^~BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,WO/SALT~^88.69^35^3.60^0.20^6.78^1.9^0.73^42^77^1.02^13^602^94^0.30^0.201^0.536^0.9^1733^0.500^0.147^0.282^0.995^0.060^0.760^88^0.00^55.6^0.032^0.005^0.083^0^58.00^~1 cup~^^~~^0
~11024~^~BALSAM-PEAR (BITTER GOURD),PODS,RAW~^94.03^17^1.00^0.17^3.70^2.8^1.10^19^31^0.43^5^296^17^0.80^0.034^0.089^0.2^380^^0.040^0.040^0.400^0.212^0.043^72^0.00^84.0^^^^0^93.00^~1 cup~^124.00^~1 balsam-pear~^17
~11025~^~BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,WO/SALT~^93.95^19^0.84^0.18^4.32^2.0^0.71^9^36^0.38^6^319^16^0.77^0.033^0.086^0.2^113^0.700^0.051^0.053^0.280^0.193^0.041^51^0.00^33.0^0.014^0.033^0.078^0^124.00^~1 cup~^62.00^~.5 cup~^0
~11026~^~BAMBOO SHOOTS,RAW~^91.00^27^2.60^0.30^5.20^2.2^0.90^13^59^0.50^4^533^3^1.10^0.190^0.262^0.8^20^1.000^0.150^0.070^0.600^0.161^0.240^7^0.00^4.0^0.069^0.007^0.134^0^151.00^~1 cup~^76.00^~.5 cup~^71
~11027~^~BAMBOO SHOOTS,CKD,BLD,DRND,WO/SALT~^95.92^12^1.53^0.22^1.92^1.0^0.41^12^20^0.24^4^533^3^0.47^0.082^0.113^0.4^0^^0.020^0.050^0.300^0.066^0.098^2^0.00^0.0^0.051^0.005^0.098^0^120.00^~1 cup~^144.00^~1 shoot~^0
~11028~^~BAMBOO SHOOTS,CND,DRND SOL~^94.32^19^1.72^0.40^3.22^1.4^0.34^8^25^0.32^7^80^4^0.65^0.114^0.157^0.5^8^0.380^0.026^0.026^0.140^0.092^0.136^3^0.00^1.1^0.092^0.009^0.178^0^131.00^~1 cup~^262.00^~1 can~^0
~11029~^~BEANS,KIDNEY,MATURE SEEDS,SPROUTED,RAW~^90.70^29^4.20^0.50^4.10^^0.50^17^37^0.81^6^187^21^0.40^0.159^0.182^0.6^2^^0.370^0.250^2.920^0.368^0.085^59^0.00^38.7^0.072^0.039^0.276^0^184.00^~1 cup~^^~~^0
~11030~^~BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^89.30^33^4.83^0.58^4.72^^0.58^19^38^0.89^7^194^23^0.44^0.174^0.199^0.6^2^^0.362^0.273^3.024^0.381^0.093^47^0.00^35.6^0.083^0.045^0.318^0^^~~^^~~^0
~11031~^~LIMA BNS,IMMAT SEEDS,RAW~^70.24^113^6.84^0.86^20.16^4.9^1.89^34^136^3.14^8^467^58^0.78^0.318^1.215^1.8^303^0.720^0.217^0.103^1.474^0.247^0.204^34^0.00^23.4^0.198^0.050^0.419^0^156.00^~1 cup~^^~~^56
~11032~^~LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^67.17^123^6.81^0.32^23.64^5.3^2.06^32^130^2.45^17^570^74^0.79^0.305^1.252^2.0^370^0.140^0.140^0.096^1.040^0.257^0.193^26^0.00^10.1^0.073^0.019^0.154^0^170.00^~1 cup~^^~~^0
~11033~^~BEANS,LIMA,IMMAT SEEDS,CND,REG PK,SOL&LIQUIDS~^81.17^71^4.07^0.29^13.33^3.6^1.14^28^71^1.61^252^285^34^0.64^0.162^0.700^1.1^150^0.290^0.029^0.043^0.532^0.095^0.062^16^0.00^7.3^0.066^0.016^0.139^0^124.00^~.5 cup~^454.00^~1 can~^0
~11037~^~LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,UNPREP~^72.05^106^6.40^0.35^19.83^5.5^1.37^24^74^1.51^58^478^38^0.49^0.062^0.345^1.7^223^0.720^0.092^0.067^1.187^0.191^0.136^32^0.00^19.3^0.081^0.021^0.172^0^80.00^~.5 cup~^284.00^~1 package~^0
~11038~^~LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,WO/SALT~^73.50^100^6.07^0.34^18.80^5.8^1.30^22^63^1.36^53^408^34^0.44^0.055^0.311^1.6^190^0.290^0.074^0.061^1.069^0.163^0.122^21^0.00^12.8^0.077^0.020^0.163^0^311.00^~1 package~^85.00^~.5 cup~^0
~11039~^~LIMA BNS,IMMAT SEEDS,FRZ,BABY,UNPREP~^65.46^132^7.59^0.44^25.13^6.0^1.37^35^104^2.21^52^452^50^0.63^0.128^0.702^2.1^189^0.890^0.114^0.075^1.023^0.187^0.160^28^0.00^8.3^0.102^0.026^0.216^0^82.00^~.5 cup~^284.00^~1 package~^0
~11040~^~LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,WO/SALT~^72.35^105^6.65^0.30^19.45^6.0^1.25^28^112^1.96^29^411^56^0.55^0.197^0.813^1.7^167^0.640^0.070^0.055^0.770^0.177^0.115^16^0.00^5.8^0.068^0.017^0.145^0^311.00^~1 package~^90.00^~.5 cup~^0
~11043~^~MUNG BNS,MATURE SEEDS,SPROUTED,RAW~^90.40^30^3.04^0.18^5.93^1.8^0.44^13^54^0.91^6^149^21^0.41^0.164^0.188^0.6^21^0.010^0.084^0.124^0.749^0.380^0.088^61^0.00^13.2^0.046^0.022^0.058^0^104.00^~1 cup~^340.00^~1 package~^0
~11044~^~MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^93.39^21^2.03^0.09^4.19^0.8^0.30^12^28^0.65^10^101^14^0.47^0.122^0.140^0.6^14^0.010^0.050^0.102^0.817^0.243^0.054^29^0.00^11.4^0.025^0.012^0.032^0^124.00^~1 cup~^^~~^0
~11045~^~MUNG BNS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED~^84.30^50^4.30^0.21^10.59^1.9^0.60^13^79^1.90^9^219^33^0.90^0.255^0.292^0.6^31^^0.140^0.180^1.200^0.559^0.130^70^0.00^16.0^0.039^0.056^0.068^0^124.00^~1 cup~^^~~^0
~11046~^~BEANS,NAVY,MATURE SEEDS,SPROUTED,RAW~^79.15^67^6.15^0.70^13.05^^0.95^15^100^1.93^13^307^101^0.89^0.356^0.408^0.6^4^^0.390^0.215^1.220^0.825^0.191^132^0.00^18.8^0.085^0.052^0.407^0^104.00^~1 cup~^^~~^0
~11047~^~BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^76.02^78^7.07^0.81^15.01^^1.09^16^103^2.11^14^317^111^0.97^0.389^0.446^0.6^4^^0.381^0.235^1.263^0.854^0.198^106^0.00^17.3^0.098^0.060^0.468^0^^~~^^~~^0
~11048~^~BEANS,PINTO,IMMAT SEEDS,FRZ,UNPREP~^55.80^170^9.80^0.50^32.50^5.7^1.40^58^117^3.00^92^756^60^0.77^0.098^0.546^1.5^0^^0.340^0.120^0.700^0.302^0.215^50^0.00^1.0^0.061^0.037^0.291^0^284.00^~1 package~^94.00^~.333 package~^0
~11049~^~BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,WO/SALT~^58.01^162^9.31^0.48^30.88^8.6^1.33^52^100^2.71^83^646^54^0.69^0.088^0.493^1.4^0^^0.274^0.108^0.632^0.258^0.194^34^0.00^0.7^0.058^0.035^0.276^0^284.00^~1 package~^94.00^~.333 package~^0
~11050~^~BEANS,SHELL,CND,SOL&LIQUIDS~^90.69^30^1.76^0.19^6.19^3.4^1.17^29^30^0.99^334^109^15^0.27^0.080^0.382^0.8^228^0.030^0.032^0.054^0.205^0.133^0.049^18^0.00^3.1^0.023^0.014^0.110^0^245.00^~1 cup~^^~~^0
~11052~^~BEANS,SNAP,GREEN,RAW~^90.27^31^1.82^0.12^7.14^3.4^0.66^37^38^1.04^6^209^25^0.24^0.069^0.214^0.6^668^0.410^0.084^0.105^0.752^0.094^0.074^37^0.00^16.3^0.026^0.005^0.059^0^110.00^~1 cup~^55.00^~10 beans~^12
~11053~^~BEANS,SNAP,GRN,CKD,BLD,DRND,WO/SALT~^89.22^35^1.89^0.28^7.89^3.2^0.73^46^39^1.28^3^299^25^0.36^0.103^0.294^0.4^666^0.140^0.074^0.097^0.614^0.074^0.056^33^0.00^9.7^0.064^0.011^0.145^0^125.00^~1 cup~^^~~^0
~11054~^~BEANS,SNAP,GRN VAR,CND,REG PK,SOL&LIQUIDS~^94.68^15^0.80^0.10^3.50^1.5^0.92^24^19^0.90^259^92^13^0.20^0.070^0.335^0.2^321^0.115^0.025^0.051^0.200^0.106^0.030^18^0.00^3.4^0.023^0.004^0.052^0^120.00^~.5 cup~^439.00^~1 can~^0
~11056~^~BEANS,SNAP,GRN,CND,REG PK,DRND SOL~^93.30^20^1.15^0.10^4.50^1.9^0.95^26^19^0.90^262^109^13^0.29^0.038^0.200^0.4^349^0.140^0.015^0.056^0.201^0.129^0.037^32^0.00^4.8^0.022^0.004^0.051^0^135.00^~1 cup~^62.00^~10 beans~^0
~11058~^~BEANS,SNAP,CND,ALL STYLES,SEASONED,SOL&LIQUIDS~^94.30^16^0.83^0.20^3.49^1.5^1.18^22^16^0.47^373^93^13^0.14^0.060^0.312^0.2^525^^0.025^0.049^0.233^0.098^0.044^18^0.00^3.1^0.045^0.008^0.102^0^114.00^~.5 cup~^439.00^~1 can~^0
~11060~^~BEANS,SNAP,GRN,FRZ,ALL STYLES,UNPREP~^89.88^33^1.80^0.21^7.57^2.8^0.53^42^32^0.86^3^186^22^0.26^0.049^0.385^0.4^480^0.426^0.099^0.092^0.499^0.085^0.042^15^0.00^12.9^0.047^0.008^0.108^0^124.00^~1 cup~^284.00^~1 package~^0
~11061~^~BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND WO/SALT~^91.42^28^1.49^0.17^6.45^3.0^0.47^49^31^0.88^9^126^24^0.48^0.061^0.323^0.4^401^0.140^0.035^0.090^0.383^0.049^0.060^23^0.00^4.1^0.044^0.008^0.083^0^135.00^~1 cup~^^~~^0
~11080~^~BEETS,RAW~^87.58^43^1.61^0.17^9.56^2.8^1.08^16^40^0.80^78^325^23^0.35^0.075^0.329^0.7^38^0.300^0.031^0.040^0.334^0.155^0.067^109^0.00^4.9^0.027^0.033^0.061^0^136.00^~1 cup~^82.00^~1 beet~^33
~11081~^~BEETS,CKD,BLD,DRND~^87.06^44^1.68^0.18^9.96^2.0^1.12^16^38^0.79^77^305^23^0.35^0.074^0.326^0.7^35^0.300^0.027^0.040^0.331^0.145^0.067^80^0.00^3.6^0.028^0.035^0.064^0^85.00^~.5 cup, slices~^100.00^~2 beets~^0
~11082~^~BEETS,CND,REG PK,SOL&LIQUIDS~^91.62^28^0.80^0.07^6.58^1.2^0.94^13^16^0.63^252^132^16^0.23^0.097^0.241^0.5^26^0.288^0.010^0.038^0.151^0.150^0.055^29^0.00^2.8^0.011^0.013^0.025^0^246.00^~1 cup~^^~~^0
~11084~^~BEETS,CND,DRND SOL~^90.96^31^0.91^0.14^7.20^1.7^0.78^15^17^1.82^194^148^17^0.21^0.059^0.287^0.5^11^0.300^0.010^0.040^0.157^0.156^0.057^30^0.00^4.1^0.023^0.028^0.051^0^157.00^~1 cup,, diced~^195.00^~1 cup,, shredded~^0
~11086~^~BEET GREENS,RAW~^92.15^19^1.82^0.06^3.97^3.7^2.01^119^40^3.30^201^547^72^0.38^0.191^0.391^0.9^6100^1.500^0.100^0.220^0.400^0.250^0.106^15^0.00^30.0^0.009^0.012^0.021^0^38.00^~1 cup~^32.00^~1 leaf~^44
~11087~^~BEET GRNS,CKD,BLD,DRND,WO/SALT~^89.13^27^2.57^0.20^5.46^2.9^2.64^114^41^1.90^241^909^68^0.50^0.251^0.514^0.9^5100^0.300^0.117^0.289^0.499^0.329^0.132^14^0.00^24.9^0.031^0.038^0.070^0^144.00^~1 cup~^72.00^~.5 cup~^0
~11088~^~BROADBEANS,IMMAT SEEDS,RAW~^81.00^72^5.60^0.60^11.70^4.2^1.10^22^95^1.90^50^250^38^0.58^0.074^0.320^1.2^350^^0.170^0.110^1.500^0.086^0.038^96^0.00^33.0^0.138^0.017^0.310^0^109.00^~1 cup~^8.00^~1 broadbean~^3
~11089~^~BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^83.70^62^4.80^0.50^10.10^3.6^0.90^18^73^1.50^41^193^31^0.47^0.060^0.261^1.0^270^^0.128^0.090^1.200^0.066^0.029^58^0.00^19.8^0.142^0.020^0.303^0^^~~^^~~^0
~11090~^~BROCCOLI,RAW~^90.69^28^2.98^0.35^5.24^3.0^0.92^48^66^0.88^27^325^25^0.40^0.045^0.229^3.0^1542^1.660^0.065^0.119^0.638^0.535^0.159^71^0.00^93.2^0.054^0.024^0.167^0^88.00^~1 cup,, chopped~^608.00^~1 bunch~^39
~11091~^~BROCCOLI,CKD,BLD,DRND,WO/SALT~^90.69^28^2.98^0.35^5.06^2.9^0.92^46^59^0.84^26^292^24^0.38^0.043^0.218^1.9^1388^1.690^0.055^0.113^0.574^0.508^0.143^50^0.00^74.6^0.054^0.024^0.167^0^280.00^~1 stalk~^180.00^~1 stalk~^0
~11092~^~BROCCOLI,FRZ,CHOPD,UNPREP~^91.46^26^2.81^0.29^4.79^3.0^0.66^56^50^0.81^24^212^18^0.48^0.038^0.294^2.8^2066^1.520^0.053^0.096^0.470^0.279^0.130^67^0.00^56.4^0.044^0.020^0.136^0^156.00^~1 cup~^284.00^~1 package~^0
~11093~^~BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT~^90.72^28^3.10^0.12^5.35^3.0^0.71^51^55^0.61^24^180^20^0.30^0.043^0.325^3.0^1892^1.650^0.055^0.081^0.458^0.274^0.130^56^0.00^40.1^0.018^0.008^0.055^0^184.00^~1 cup~^^~~^0
~11094~^~BROCCOLI,FRZ,SPEARS,UNPREP~^90.55^29^3.06^0.34^5.35^3.0^0.70^41^59^0.72^17^250^16^0.34^0.036^0.256^1.9^1429^1.680^0.072^0.114^0.462^0.242^0.175^94^0.00^68.3^0.052^0.024^0.162^0^284.00^~1 package~^907.00^~1 package~^0
~11095~^~BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,WO/SALT~^90.72^28^3.10^0.11^5.35^3.0^0.71^51^55^0.61^24^180^20^0.30^0.043^0.325^1.9^1892^1.030^0.055^0.081^0.458^0.274^0.130^30^0.00^40.1^0.018^0.008^0.055^0^250.00^~1 package~^92.00^~.5 cup~^0
~11098~^~BRUSSELS SPROUTS,RAW~^86.00^43^3.38^0.30^8.96^3.8^1.37^42^69^1.40^25^389^23^0.42^0.070^0.337^1.6^883^0.880^0.139^0.090^0.745^0.309^0.219^61^0.00^85.0^0.062^0.023^0.153^0^88.00^~1 cup~^19.00^~1 sprout~^10
~11099~^~BRUSSELS SPROUTS,CKD,BLD,DRND,WO/SALT~^87.32^39^2.55^0.51^8.67^2.6^0.95^36^56^1.20^21^317^20^0.33^0.083^0.227^1.5^719^0.850^0.107^0.080^0.607^0.252^0.178^60^0.00^62.0^0.105^0.039^0.260^0^21.00^~1 sprout~^78.00^~.5 cup~^0
~11100~^~BRUSSELS SPROUTS,FRZ,UNPREP~^87.07^41^3.78^0.41^7.87^3.8^0.88^26^62^0.93^10^370^20^0.31^0.033^0.311^1.5^815^0.813^0.105^0.122^0.638^0.285^0.202^123^0.00^74.1^0.084^0.031^0.207^0^284.00^~1 package~^907.00^~1 package~^0
~11101~^~BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,WO/SALT~^86.74^42^3.64^0.39^8.32^4.1^0.91^24^54^0.74^23^325^24^0.36^0.070^0.320^1.5^589^0.580^0.103^0.113^0.537^0.342^0.289^101^0.00^45.7^0.081^0.030^0.200^0^155.00^~1 cup~^^~~^0
~11104~^~BURDOCK ROOT,RAW~^80.09^72^1.53^0.15^17.35^3.3^0.89^41^51^0.80^5^308^38^0.33^0.077^0.232^0.7^0^0.380^0.010^0.030^0.300^0.321^0.240^23^0.00^3.0^0.025^0.037^0.059^0^118.00^~1 cup~^156.00^~1 root~^25
~11105~^~BURDOCK ROOT,CKD,BLD,DRND,WO/SALT~^75.64^88^2.09^0.14^21.15^1.8^0.98^49^93^0.77^4^360^39^0.38^0.089^0.270^0.9^0^0.190^0.039^0.058^0.320^0.353^0.279^20^0.00^2.6^0.023^0.035^0.055^0^125.00^~1 cup~^166.00^~1 root~^0
~11106~^~BUTTERBUR,(FUKI),RAW~^94.50^14^0.39^0.04^3.61^^1.46^103^12^0.10^7^655^14^0.16^0.103^0.274^0.9^50^^0.020^0.020^0.200^0.032^0.096^10^0.00^31.5^^^^0^94.00^~1 cup~^5.00^~1 petiole~^12
~11107~^~BUTTERBUR,CKD,BLD,DRND,WO/SALT~^96.70^8^0.23^0.02^2.16^^0.88^59^7^0.10^4^354^8^0.09^0.059^0.156^0.9^27^^0.010^0.010^0.100^0.018^0.052^4^0.00^18.9^^^^0^^~~^^~~^0
~11108~^~BUTTERBUR,CANNED~^97.92^3^0.11^0.13^0.38^^1.46^34^4^0.63^4^12^2^0.06^0.037^0.098^0.9^0^^0.006^0.006^0.140^0.011^0.033^3^0.00^11.9^^^^0^124.00^~1 cup,, chopped~^45.00^~3 stalks~^0
~11109~^~CABBAGE,RAW~^92.15^25^1.44^0.27^5.43^2.3^0.71^47^23^0.59^18^246^15^0.18^0.023^0.159^0.9^133^0.105^0.050^0.040^0.300^0.140^0.096^43^0.00^32.2^0.033^0.019^0.122^0^89.00^~1 cup,, chopped~^70.00^~1 cup,, shredded~^20
~11110~^~CABBAGE,CKD,BLD,DRND,WO/SALT~^93.60^22^1.02^0.43^4.46^2.3^0.49^31^15^0.17^8^97^8^0.09^0.012^0.117^0.6^132^0.105^0.057^0.055^0.282^0.139^0.113^20^0.00^20.1^0.053^0.030^0.196^0^1262.00^~1 head~^75.00^~.5 cup,, shredded~^0
~11112~^~CABBAGE,RED,RAW~^91.55^27^1.39^0.26^6.12^2.0^0.68^51^42^0.49^11^206^15^0.21^0.097^0.180^0.9^40^0.105^0.050^0.030^0.300^0.324^0.210^21^0.00^57.0^0.034^0.019^0.125^0^89.00^~1 cup,, chopped~^70.00^~1 cup,, shredded~^20
~11113~^~CABBAGE,RED,CKD,BLD,DRND,WO/SALT~^93.60^21^1.05^0.20^4.64^2.0^0.52^37^29^0.35^8^140^11^0.15^0.069^0.129^0.6^27^0.120^0.034^0.020^0.200^0.220^0.140^13^0.00^34.4^0.026^0.015^0.095^0^22.00^~1 leaf~^75.00^~.5 cup,, shredded~^0
~11114~^~CABBAGE,SAVOY,RAW~^91.00^27^2.00^0.10^6.10^3.1^0.80^35^42^0.40^28^230^28^0.27^0.062^0.180^0.9^1000^0.105^0.070^0.030^0.300^0.187^0.190^80^0.00^31.0^0.013^0.007^0.048^0^70.00^~1 cup,, shredded~^^~~^20
~11115~^~CABBAGE,SAVOY,CKD,BLD,DRND,WO/SALT~^92.00^24^1.80^0.09^5.41^2.8^0.70^30^33^0.38^24^184^24^0.23^0.052^0.152^0.7^889^^0.051^0.020^0.024^0.159^0.152^46^0.00^17.0^0.012^0.007^0.043^0^145.00^~1 cup,, shredded~^^~~^0
~11116~^~CABBAGE,CHINESE (PAK-CHOI),RAW~^95.32^13^1.50^0.20^2.18^1.0^0.80^105^37^0.80^65^252^19^0.19^0.021^0.159^0.5^3000^0.120^0.040^0.070^0.500^0.088^0.194^66^0.00^45.0^0.026^0.015^0.096^0^70.00^~1 cup,, shredded~^840.00^~1 head~^12
~11117~^~CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,WO/SALT~^95.55^12^1.56^0.16^1.78^1.6^0.95^93^29^1.04^34^371^11^0.17^0.019^0.144^0.4^2568^0.120^0.032^0.063^0.428^0.079^0.166^41^0.00^26.0^0.021^0.012^0.077^0^170.00^~1 cup,, shredded~^^~~^0
~11119~^~CABBAGE,CHINESE (PE-TSAI),RAW~^94.39^16^1.20^0.20^3.23^3.1^0.98^77^29^0.31^9^238^13^0.23^0.036^0.190^0.6^1200^0.120^0.040^0.050^0.400^0.105^0.232^79^0.00^27.0^0.043^0.023^0.072^0^76.00^~1 cup,, shredded~^^~~^7
~11120~^~CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,WO/SALT~^95.24^14^1.50^0.17^2.41^2.7^0.68^32^39^0.30^9^225^10^0.18^0.029^0.153^0.4^967^^0.044^0.044^0.500^0.080^0.177^53^0.00^15.8^0.036^0.020^0.061^0^119.00^~1 cup,, shredded~^14.00^~1 leaf~^0
~11122~^~CARDOON,RAW~^94.00^20^0.70^0.10^4.89^1.6^0.31^70^23^0.70^170^400^42^0.17^0.028^0.128^0.9^120^^0.020^0.030^0.300^0.099^0.043^28^0.00^2.0^0.011^0.018^0.041^0^178.00^~1 cup,, shredded~^^~~^51
~11123~^~CARDOON,CKD,BLD,DRND,WO/SALT~^93.46^22^0.76^0.11^5.33^1.7^0.34^72^23^0.73^176^392^43^0.18^^0.133^1.0^118^^0.018^0.031^0.294^0.097^0.042^22^0.00^1.7^0.012^0.020^0.044^0^^~~^^~~^0
~11124~^~CARROTS,RAW~^87.79^43^1.03^0.19^10.14^3.0^0.87^27^44^0.50^35^323^15^0.20^0.047^0.142^1.1^28129^0.460^0.097^0.059^0.928^0.197^0.147^14^0.00^9.3^0.030^0.008^0.077^0^128.00^~1 cup,, chopped~^110.00^~1 cup,, grated~^11
~11125~^~CARROTS,CKD,BLD,DRND,WO/SALT~^87.38^45^1.09^0.18^10.48^3.3^0.87^31^30^0.62^66^227^13^0.30^0.134^0.752^0.8^24554^0.420^0.034^0.056^0.506^0.304^0.246^14^0.00^2.3^0.034^0.009^0.088^0^9.70^~1 tbsp~^78.00^~.5 cup, slices~^0
~11126~^~CARROTS,CND,REG PK,SOL&LIQUIDS~^92.99^23^0.58^0.14^5.37^1.8^0.92^31^20^0.52^240^173^9^0.29^0.103^0.450^0.4^9670^0.402^0.019^0.027^0.421^0.139^0.112^8^0.00^2.0^0.025^0.006^0.065^0^123.00^~.5 cup, slices~^454.00^~1 can~^0
~11128~^~CARROTS,CND,REG PK,DRND SOL~^92.95^25^0.64^0.19^5.54^1.5^0.68^25^24^0.64^242^179^8^0.26^0.104^0.450^0.4^13774^0.420^0.018^0.030^0.552^0.135^0.112^9^0.00^2.7^0.036^0.009^0.092^0^228.00^~1 cup,, mashed~^146.00^~1 cup,, sliced~^0
~11130~^~CARROTS,FROZEN,UNPREPARED~^89.05^39^1.09^0.21^8.99^3.2^0.66^32^23^0.61^59^181^11^0.25^0.074^0.392^0.7^21282^0.460^0.039^0.045^0.632^0.187^0.181^10^0.00^4.3^0.039^0.010^0.101^0^284.00^~1 package~^64.00^~.5 cup, slices~^0
~11131~^~CARROTS,FRZ,CKD,BLD,DRND,WO/SALT~^89.88^36^1.19^0.11^8.25^3.5^0.58^28^26^0.47^59^158^10^0.24^0.073^0.405^0.6^17702^0.420^0.027^0.037^0.438^0.161^0.129^11^0.00^2.8^0.021^0.005^0.053^0^146.00^~1 cup,, sliced~^^~~^0
~11134~^~CASSAVA,RAW~^59.68^160^1.36^0.28^38.05^1.8^0.62^16^27^0.27^14^271^21^0.34^0.100^0.384^0.7^25^0.190^0.087^0.048^0.854^0.107^0.088^27^0.00^20.6^0.074^0.075^0.048^0^206.00^~1 cup~^408.00^~1 root~^0
~11135~^~CAULIFLOWER,RAW~^91.91^25^1.98^0.21^5.20^2.5^0.71^22^44^0.44^30^303^15^0.28^0.042^0.156^0.6^19^0.040^0.057^0.063^0.526^0.652^0.222^57^0.00^46.4^0.032^0.014^0.099^0^100.00^~1 cup~^13.00^~1 floweret~^61
~11136~^~CAULIFLOWER,CKD,BLD,DRND,WO/SALT~^93.00^23^1.84^0.45^4.11^2.7^0.60^16^32^0.33^15^142^9^0.18^0.027^0.138^0.5^17^0.040^0.042^0.052^0.410^0.508^0.173^44^0.00^44.3^0.070^0.032^0.217^0^62.00^~.5 cup~^54.00^~3 flowerets~^0
~11137~^~CAULIFLOWER,FRZ,UNPREP~^92.51^24^2.01^0.27^4.68^2.3^0.53^22^35^0.54^24^193^12^0.17^0.031^0.197^0.8^31^0.040^0.051^0.070^0.429^0.136^0.123^64^0.00^48.8^0.041^0.019^0.128^0^284.00^~1 package~^66.00^~.5 cup~^0
~11138~^~CAULIFLOWER,FRZ,CKD,BLD,DRND,WO/SALT~^94.00^19^1.61^0.22^3.75^2.7^0.42^17^24^0.41^18^139^9^0.13^0.024^0.150^0.6^22^0.040^0.037^0.053^0.310^0.098^0.088^41^0.00^31.3^0.033^0.015^0.103^0^180.00^~1 cup~^^~~^0
~11141~^~CELERIAC,RAW~^88.00^42^1.50^0.30^9.20^1.8^1.00^43^115^0.70^100^300^20^0.33^0.070^0.158^0.7^0^0.360^0.050^0.060^0.700^0.352^0.165^8^0.00^8.0^0.079^0.058^0.148^0^156.00^~1 cup~^^~~^14
~11142~^~CELERIAC,CKD,BLD,DRND,WO/SALT~^92.30^27^0.96^0.19^5.90^1.2^0.64^26^66^0.43^61^173^12^0.20^0.043^0.096^0.4^0^^0.027^0.037^0.427^0.203^0.101^3^0.00^3.6^^^^0^155.00^~1 cup, pieces~^^~~^0
~11143~^~CELERY,RAW~^94.64^16^0.75^0.14^3.65^1.7^0.82^40^25^0.40^87^287^11^0.13^0.034^0.102^0.9^134^0.360^0.046^0.045^0.323^0.186^0.087^28^0.00^7.0^0.037^0.027^0.069^0^120.00^~1 cup,, diced~^124.00^~1 cup,, strips~^11
~11144~^~CELERY,CKD,BLD,DRND,WO/SALT~^94.11^18^0.83^0.16^4.01^1.6^0.90^42^25^0.42^91^284^12^0.14^0.036^0.106^1.0^132^0.360^0.043^0.047^0.319^0.195^0.086^22^0.00^6.1^0.040^0.030^0.075^0^150.00^~1 cup,, diced~^75.00^~2 stalks~^0
~11145~^~CELTUCE,RAW~^94.50^18^0.85^0.30^3.65^1.7^0.70^39^39^0.55^11^330^28^0.27^0.040^0.688^0.9^3500^^0.055^0.070^0.550^0.183^0.050^46^0.00^19.5^^^^0^8.00^~1 leaf~^^~~^25
~11147~^~CHARD,SWISS,RAW~^92.66^19^1.80^0.20^3.74^1.6^1.60^51^46^1.80^213^379^81^0.36^0.179^0.366^0.9^3300^1.890^0.040^0.090^0.400^0.172^0.099^14^0.00^30.0^0.030^0.040^0.070^0^36.00^~1 cup~^48.00^~1 leaf~^8
~11148~^~CHARD,SWISS,CKD,BLD,DRND,WO/SALT~^92.65^20^1.88^0.08^4.14^2.1^1.26^58^33^2.26^179^549^86^0.33^0.163^0.334^0.9^3139^1.890^0.034^0.086^0.360^0.163^0.085^9^0.00^18.0^0.012^0.016^0.028^0^175.00^~1 cup,, chopped~^^~~^0
~11149~^~CHAYOTE,FRUIT,RAW~^94.24^19^0.82^0.13^4.50^1.7^0.30^17^18^0.34^2^125^12^0.74^0.123^0.189^0.2^56^0.120^0.025^0.029^0.470^0.249^0.076^93^0.00^7.7^0.028^0.010^0.057^0^132.00^~1 cup~^203.00^~1 chayote~^1
~11150~^~CHAYOTE,FRUIT,CKD,BLD,DRND,WO/SALT~^93.43^24^0.62^0.48^5.09^2.8^0.38^13^29^0.22^1^173^12^0.31^0.110^0.169^0.3^47^^0.026^0.040^0.420^0.408^0.118^18^0.00^8.0^0.086^^^0^160.00^~1 cup~^^~~^0
~11151~^~CHICORY,WITLOOF,RAW~^94.52^17^0.90^0.10^4.00^3.1^0.47^19^26^0.24^2^211^10^0.16^0.051^0.100^0.2^29^^0.062^0.027^0.160^0.145^0.042^37^0.00^2.8^0.024^0.002^0.044^0^53.00^~1 head~^45.00^~.5 cup~^11
~11152~^~CHICORY GREENS,RAW~^92.00^23^1.70^0.30^4.70^4.0^1.30^100^47^0.90^45^420^30^0.42^0.295^0.429^0.3^4000^2.260^0.060^0.100^0.500^1.159^0.105^110^0.00^24.0^0.073^0.006^0.131^0^180.00^~1 cup,, chopped~^^~~^18
~11154~^~CHICORY ROOTS,RAW~^80.00^73^1.40^0.20^17.51^^0.89^41^61^0.80^50^290^22^0.33^0.077^0.233^0.7^6^^0.040^0.030^0.400^0.323^0.241^23^0.00^5.0^0.048^0.004^0.087^0^60.00^~1 root~^45.00^~.5 cup~^18
~11156~^~CHIVES,RAW~^90.65^30^3.27^0.73^4.35^2.5^1.00^92^58^1.60^3^296^42^0.56^0.157^0.373^0.9^4353^0.210^0.078^0.115^0.647^0.324^0.138^105^0.00^58.1^0.146^0.095^0.267^0^3.00^~1 tbsp, chopped~^1.00^~1 tsp, chopped~^0
~11157~^~CHRYSANTHEMUM,GARLAND,RAW~^92.56^21^1.56^0.17^4.37^2.9^1.34^56^32^3.13^52^571^17^0.21^0.139^0.371^0.2^14675^^0.031^0.223^0.860^0.044^0.130^77^0.00^37.0^^^^0^25.00^~1 cup~^14.00^~1 stem~^4
~11158~^~CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,WO/SALT~^92.49^20^1.64^0.09^4.31^2.3^1.47^69^43^3.74^53^569^18^0.20^0.133^0.355^0.3^5050^2.500^0.021^0.160^0.720^0.042^0.118^50^0.00^23.9^0.022^0.002^0.039^0^100.00^~1 cup~^^~~^0
~11159~^~COLESLAW,HOME-PREPARED~^81.50^69^1.29^2.61^12.41^1.5^2.19^45^32^0.59^23^181^10^0.20^0.023^0.097^0.7^635^^0.066^0.062^0.272^0.128^0.126^27^0.00^32.7^0.385^0.708^1.351^8^8.00^~1 tbsp~^60.00^~.5 cup~^0
~11161~^~COLLARDS,RAW~^90.55^30^2.45^0.42^5.69^3.6^0.89^145^10^0.19^20^169^9^0.13^0.039^0.276^1.3^3824^2.260^0.054^0.130^0.742^0.267^0.165^166^0.00^35.3^0.055^0.030^0.201^0^36.00^~1 cup,, chopped~^^~~^43
~11162~^~COLLARDS,CKD,BLD,DRND,WO/SALT~^91.86^26^2.11^0.36^4.90^2.8^0.76^119^26^0.46^9^260^17^0.42^0.032^0.565^1.1^3129^0.880^0.040^0.106^0.575^0.218^0.128^93^0.00^18.2^0.047^0.026^0.173^0^190.00^~1 cup,, chopped~^^~~^0
~11163~^~COLLARDS,FRZ,CHOPD,UNPREP~^89.53^33^2.69^0.37^6.45^3.6^0.95^201^27^1.07^48^253^29^0.26^0.053^0.633^1.4^5713^1.132^0.050^0.110^0.641^0.110^0.115^73^0.00^40.0^0.048^0.027^0.178^0^284.00^~1 package~^1361.00^~1 package~^0
~11164~^~COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT~^88.47^36^2.97^0.41^7.11^2.8^1.05^210^27^1.12^50^251^30^0.27^0.055^0.663^1.5^5981^0.500^0.047^0.115^0.635^0.115^0.114^76^0.00^26.4^0.060^0.020^0.210^0^170.00^~1 cup,, chopped~^^~~^0
~11165~^~CORIANDER LEAVES,RAW~^92.21^23^2.13^0.52^3.67^2.8^1.47^67^48^1.77^46^521^26^0.50^0.225^0.426^0.9^6748^2.500^0.067^0.162^1.114^0.570^0.149^62^0.00^27.0^0.014^0.275^0.040^0^4.00^~.25 cup~^20.00^~9 plants~^0
~11167~^~CORN,SWEET,YELLOW,RAW~^75.96^86^3.22^1.18^19.02^2.7^0.62^2^89^0.52^15^270^37^0.45^0.054^0.161^0.6^281^0.090^0.200^0.060^1.700^0.760^0.055^46^0.00^6.8^0.182^0.347^0.559^0^154.00^~1 cup~^143.00^~1 ear~^64
~11168~^~CORN,SWT,YEL,CKD,BLD,DRND,WO/SALT~^69.57^108^3.32^1.28^25.11^2.8^0.72^2^103^0.61^17^249^32^0.48^0.053^0.194^0.8^217^0.090^0.215^0.072^1.614^0.878^0.060^46^0.00^6.2^0.197^0.374^0.603^0^164.00^~1 cup~^8.00^~1 baby ear~^45
~11170~^~CORN,SWT,YEL,CND,BRINE PK,REG PK,SOL&LIQUIDS~^81.34^64^1.95^0.50^15.40^1.7^0.80^4^51^0.41^213^164^16^0.36^0.056^0.033^0.6^152^0.118^0.026^0.061^0.939^0.522^0.037^38^0.00^5.5^0.077^0.144^0.233^0^128.00^~.5 cup~^482.00^~1 can~^0
~11172~^~CORN,SWT,YEL,CND,WHL KERNEL,DRND SOL~^76.92^81^2.62^1.00^18.59^2.0^0.87^5^65^0.86^214^195^20^0.39^0.058^0.173^0.7^156^0.150^0.033^0.078^1.197^0.666^0.047^49^0.00^8.5^0.154^0.292^0.471^0^164.00^~1 cup~^211.00^~1 can~^0
~11174~^~CORN,SWT,YEL,CND,CRM STYLE,REG PK~^78.73^72^1.74^0.42^18.13^1.2^0.98^3^51^0.38^285^134^17^0.53^0.052^0.039^0.6^97^0.090^0.025^0.053^0.960^0.180^0.063^45^0.00^4.6^0.065^0.123^0.198^0^256.00^~1 cup~^482.00^~1 can~^0
~11176~^~CORN,SWT,YEL,CND,VACUUM PK,REG PK~^76.58^79^2.41^0.50^19.44^2.0^1.07^5^64^0.42^272^186^23^0.46^0.048^0.067^0.7^241^0.090^0.041^0.073^1.167^0.675^0.055^49^0.00^8.1^0.077^0.147^0.237^0^105.00^~.5 cup~^425.00^~1 can~^0
~11178~^~CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,UNPREP~^74.92^88^3.02^0.77^20.80^2.4^0.48^4^69^0.42^3^210^18^0.37^0.036^0.126^0.7^130^0.030^0.083^0.070^1.726^0.280^0.178^36^0.00^6.4^0.119^0.227^0.366^0^82.00^~.5 cup~^284.00^~1 package~^0
~11179~^~CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT~^76.73^80^2.75^0.43^19.56^2.4^0.53^4^57^0.35^5^147^19^0.40^0.037^0.127^0.7^220^0.080^0.083^0.071^1.299^0.180^0.129^31^0.00^3.1^0.066^0.126^0.203^0^284.00^~1 package~^82.00^~.5 cup~^0
~11180~^~CORN,SWT,YEL,FRZ,KRNLS ON COB,UNPREP~^71.79^98^3.28^0.78^23.50^2.8^0.65^4^87^0.68^5^294^32^0.70^0.051^0.158^0.8^246^^0.103^0.088^1.681^0.293^0.179^40^0.00^7.2^0.120^0.228^0.367^0^125.00^~1 ear~^82.00^~.5 cup, kernels~^45
~11181~^~CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT~^73.20^93^3.11^0.74^22.33^2.8^0.62^3^75^0.61^4^251^29^0.63^0.046^0.142^0.7^211^^0.174^0.069^1.517^0.250^0.224^31^0.00^4.8^0.114^0.216^0.348^0^63.00^~1 ear~^82.00^~.5 cup, kernels~^45
~11184~^~CORN W/RED&GRN PEPPERS,CND,SOL&LIQUIDS~^77.50^75^2.33^0.55^18.17^^1.45^5^62^0.79^347^153^25^0.37^0.060^0.043^0.6^232^^0.022^0.080^0.950^0.447^0.097^34^0.00^8.8^0.085^0.157^0.261^0^227.00^~1 cup~^^~~^0
~11190~^~CORNSALAD,RAW~^92.80^21^2.00^0.40^3.60^^1.20^38^53^2.18^4^459^13^0.59^0.134^0.359^0.9^7092^^0.071^0.087^0.415^0.042^0.273^14^0.00^38.2^^^^0^56.00^~1 cup~^^~~^0
~11191~^~COWPEAS (BLACKEYES),IMMAT SEEDS,RAW~^77.20^90^2.95^0.35^18.90^5.0^0.60^126^53^1.10^4^431^51^1.01^0.130^0.560^2.3^817^^0.110^0.145^1.450^0.151^0.067^168^0.00^2.5^0.090^0.032^0.150^0^145.00^~1 cup~^^~~^49
~11192~^~COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^75.48^97^3.17^0.38^20.33^5.0^0.65^128^51^1.12^4^418^52^1.03^0.133^0.572^2.5^791^0.220^0.101^0.148^1.403^0.154^0.065^127^0.00^2.2^0.096^0.034^0.161^0^165.00^~1 cup~^^~~^0
~11195~^~COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,UNPREP~^64.15^139^8.98^0.70^25.13^5.0^1.05^26^122^2.35^6^441^55^1.58^0.205^0.881^3.6^84^0.322^0.245^0.071^0.811^0.237^0.106^187^0.00^4.0^0.185^0.063^0.297^0^160.00^~1 cup~^284.00^~1 package~^0
~11196~^~COWPEAS (BLACKEYES),IMMTRE SEEDS,FRZ,CKD,BLD,DRND,WO/SALT~^66.10^132^8.49^0.66^23.76^6.4^0.99^23^122^2.12^5^375^50^1.42^0.184^0.791^3.4^75^0.390^0.260^0.064^0.728^0.213^0.095^141^0.00^2.6^0.175^0.060^0.280^0^170.00^~1 cup~^^~~^0
~11197~^~COWPEAS,YOUNG PODS W/SEEDS,RAW~^86.00^44^3.30^0.30^9.50^^0.90^65^65^1.00^4^215^58^0.34^0.100^0.308^0.9^1600^^0.150^0.140^1.200^0.945^0.173^53^0.00^33.0^0.079^0.027^0.127^0^94.00^~1 cup~^12.00^~1 pod~^9
~11198~^~COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,WO/SALT~^89.50^34^2.60^0.30^7.00^^0.60^55^49^0.70^3^196^41^0.24^0.071^0.219^0.7^1400^^0.090^0.090^0.800^0.638^0.123^26^0.00^17.0^0.079^0.027^0.127^0^95.00^~1 cup~^^~~^0
~11199~^~YARDLONG BEAN,RAW~^87.85^47^2.80^0.40^8.35^^0.60^50^59^0.47^4^240^44^0.37^0.048^0.205^1.5^865^^0.107^0.110^0.410^0.055^0.024^62^0.00^18.8^0.105^0.036^0.169^0^91.00^~1 cup, slices~^12.00^~1 pod~^5
~11200~^~YARDLONG BEAN,CKD,BLD,DRND,WO/SALT~^87.47^47^2.53^0.10^9.18^^0.73^44^57^0.98^4^290^42^0.36^0.047^0.201^1.5^450^^0.085^0.099^0.630^0.051^0.024^45^0.00^16.2^0.026^0.009^0.042^0^104.00^~1 cup, slices~^14.00^~1 pod~^0
~11201~^~COWPEAS,LEAFY TIPS,RAW~^89.78^29^4.10^0.25^4.82^^1.05^63^9^1.92^7^455^43^0.29^0.191^0.509^0.9^712^^0.354^0.175^1.120^0.060^0.177^101^0.00^36.0^0.066^0.022^0.106^0^36.00^~1 cup,, chopped~^3.00^~1 leaf~^48
~11202~^~COWPEAS,LEAFY TIPS,CKD,BLD,DRND,WO/SALT~^91.30^22^4.67^0.10^2.80^^1.13^69^42^1.09^6^351^62^0.24^0.154^0.412^0.9^576^^0.256^0.142^1.008^0.046^0.135^60^0.00^18.4^0.026^0.009^0.042^0^53.00^~1 cup,, chopped~^^~~^0
~11203~^~CRESS,GARDEN,RAW~^89.40^32^2.60^0.70^5.50^1.1^1.80^81^76^1.30^14^606^38^0.23^0.170^0.553^0.9^9300^0.700^0.080^0.260^1.000^0.242^0.247^80^0.00^69.0^0.023^0.239^0.228^0^50.00^~1 cup~^1.00^~1 sprig~^29
~11204~^~CRESS,GARDEN,CKD,BLD,DRND,WO/SALT~^92.50^23^1.90^0.60^3.80^0.7^1.20^61^48^0.80^8^353^26^0.15^0.114^0.372^0.9^7700^0.700^0.060^0.160^0.800^0.163^0.157^37^0.00^23.0^0.020^0.205^0.196^0^135.00^~1 cup~^68.00^~.5 cup~^0
~11205~^~CUCUMBER,WITH PEEL,RAW~^96.01^13^0.69^0.13^2.76^0.8^0.41^14^20^0.26^2^144^11^0.20^0.033^0.076^0.0^215^0.079^0.024^0.022^0.221^0.178^0.042^13^0.00^5.3^0.034^0.003^0.053^0^52.00^~.5 cup, slices~^301.00^~1 cucumber~^3
~11206~^~CUCUMBER,PEELED,RAW~^96.49^12^0.57^0.16^2.50^0.7^0.28^14^21^0.16^2^148^12^0.14^0.032^0.085^0.0^74^0.079^0.021^0.011^0.104^0.285^0.072^14^0.00^2.8^0.042^0.004^0.065^0^133.00^~1 cup,, pared~^119.00^~1 cup,, sliced~^27
~11207~^~DANDELION GREENS,RAW~^85.60^45^2.70^0.70^9.20^3.5^1.80^187^66^3.10^76^397^36^0.41^0.171^0.342^0.5^14000^2.500^0.190^0.260^0.806^0.084^0.251^27^0.00^35.0^0.170^0.014^0.306^0^55.00^~1 cup,, chopped~^^~~^0
~11208~^~DANDELION GRNS,CKD,BLD,DRND,WO/SALT~^89.80^33^2.00^0.60^6.40^2.9^1.20^140^42^1.80^44^232^24^0.28^0.115^0.230^0.3^11700^2.500^0.130^0.175^0.514^0.057^0.160^13^0.00^18.0^0.146^0.012^0.262^0^105.00^~1 cup,, chopped~^^~~^0
~11209~^~EGGPLANT,RAW~^92.03^26^1.02^0.18^6.07^2.5^0.71^7^22^0.27^3^217^14^0.14^0.055^0.130^0.3^84^0.030^0.052^0.034^0.598^0.252^0.084^19^0.00^1.7^0.034^0.016^0.076^0^82.00^~1 cup,, cubes~^458.00^~1 eggplant,, peeled~^19
~11210~^~EGGPLANT,CKD,BLD,DRND,WO/SALT~^91.77^28^0.83^0.23^6.64^2.5^0.54^6^22^0.35^3^248^13^0.15^0.108^0.136^0.4^64^0.030^0.076^0.020^0.600^0.075^0.086^14^0.00^1.3^0.044^0.020^0.093^0^99.00^~1 cup~^^~~^0
~11213~^~ENDIVE,RAW~^93.79^17^1.25^0.20^3.35^3.1^1.41^52^28^0.83^22^314^15^0.79^0.099^0.420^0.2^2050^0.440^0.080^0.075^0.400^0.900^0.020^142^0.00^6.5^0.048^0.004^0.087^0^513.00^~1 head~^25.00^~.5 cup,, chopped~^14
~11215~^~GARLIC,RAW~^58.58^149^6.36^0.50^33.07^2.1^1.50^181^153^1.70^17^401^25^1.16^0.299^1.672^14.2^0^0.010^0.200^0.110^0.700^0.596^1.235^3^0.00^31.2^0.089^0.011^0.249^0^136.00^~1 cup~^2.80^~1 tsp~^13
~11216~^~GINGER ROOT,RAW~^81.67^69^1.74^0.73^15.09^2.0^0.77^18^27^0.50^13^415^43^0.34^0.226^0.229^0.7^0^0.260^0.023^0.029^0.700^0.203^0.160^11^0.00^5.0^0.203^0.154^0.154^0^2.00^~1 tsp~^24.00^~.25 cup, slices~^7
~11218~^~GOURD,WHITE-FLOWERED (CALABASH),RAW~^95.54^14^0.62^0.02^3.39^^0.43^26^13^0.20^2^150^11^0.70^0.026^0.066^0.2^16^^0.029^0.022^0.320^0.152^0.040^6^0.00^10.1^0.002^0.004^0.009^0^58.00^~.5 cup~^771.00^~1 gourd~^30
~11219~^~GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,WO/SALT~^95.32^15^0.60^0.02^3.69^^0.37^24^13^0.25^2^170^11^0.70^0.026^0.066^0.2^0^^0.029^0.022^0.390^0.144^0.038^4^0.00^8.5^0.002^0.004^0.009^0^146.00^~1 cup~^^~~^0
~11220~^~GOURD,DISHCLOTH (TOWELGOURD),RAW~^93.85^20^1.20^0.20^4.36^^0.40^20^32^0.36^3^139^14^0.07^0.035^0.092^0.2^410^^0.050^0.060^0.400^0.218^0.043^7^0.00^12.0^0.016^0.037^0.087^0^95.00^~1 cup~^178.00^~1 gourd~^27
~11221~^~GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,WO/SALT~^84.29^56^0.66^0.34^14.34^^0.37^9^31^0.36^21^453^20^0.17^0.085^0.223^0.2^260^^0.046^0.042^0.260^0.501^0.099^12^0.00^5.7^0.027^0.063^0.148^0^178.00^~1 cup~^89.00^~.5 cup~^0
~11222~^~HORSERADISH-TREE LEAFY TIPS,RAW~^78.66^64^9.40^1.40^8.28^2.0^2.26^185^112^4.00^9^337^147^0.60^0.105^1.063^0.9^7564^^0.257^0.660^2.220^0.125^1.200^40^0.00^51.7^^^^0^21.00^~1 cup,, chopped~^^~~^38
~11223~^~HORSERADISH-TREE,LEAFY TIPS,CKD,BLD,DRND,WO/SALT~^81.65^60^5.27^0.93^11.15^2.0^1.00^151^67^2.32^9^344^151^0.49^0.086^0.868^0.9^7013^0.095^0.222^0.509^1.995^0.102^0.929^23^0.00^31.0^0.152^0.473^0.015^0^42.00^~1 cup,, chopped~^^~~^0
~11224~^~HYACINTH-BEANS,IMMAT SEEDS,RAW~^87.87^46^2.10^0.20^9.19^^0.64^50^49^0.74^2^252^40^0.37^0.047^0.205^1.5^109^^0.077^0.092^0.520^0.055^0.024^62^0.00^12.9^0.088^0.095^0.008^0^80.00^~1 cup~^^~~^7
~11225~^~HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^86.90^50^2.95^0.27^9.20^^0.68^41^49^0.76^2^262^42^0.38^0.048^0.210^1.6^142^^0.056^0.088^0.480^0.053^0.023^47^0.00^5.1^0.119^0.129^0.010^0^87.00^~1 cup~^^~~^0
~11226~^~JERUSALEM-ARTICHOKES,RAW~^78.01^76^2.00^0.01^17.44^1.6^2.54^14^78^3.40^4^429^17^0.12^0.140^0.060^0.7^20^0.190^0.200^0.060^1.300^0.397^0.077^13^0.00^4.0^0.000^0.004^0.001^0^150.00^~1 cup, slices~^^~~^31
~11228~^~JEW'S EAR,(PEPEAO),RAW~^92.59^25^0.48^0.04^6.75^^0.15^16^14^0.56^9^43^25^0.66^0.445^0.101^11.1^0^^0.081^0.204^0.070^1.990^0.088^19^0.00^0.6^^^^0^99.00^~1 cup, slices~^6.00^~1 piece~^2
~11230~^~JEW'S EAR,(PEPEAO),DRIED~^11.14^298^4.82^0.44^81.04^^2.57^113^116^6.14^70^708^146^7.52^5.070^1.151^133.1^0^^0.826^0.350^3.000^21.477^0.950^160^0.00^1.4^^^^0^24.00^~1 cup~^^~~^13
~11231~^~JUTE,POTHERB,RAW~^87.72^34^4.65^0.25^5.80^^1.58^208^83^4.76^8^559^64^0.79^0.255^0.123^0.9^5559^^0.133^0.546^1.260^0.072^0.600^123^0.00^37.0^0.038^0.017^0.120^0^28.00^~1 cup~^^~~^38
~11232~^~JUTE,POTHERB,CKD,BLD,DRND,WO/SALT~^87.15^37^3.68^0.20^7.30^2.0^1.68^211^72^3.14^11^550^62^0.79^0.255^0.123^0.9^5185^0.700^0.091^0.192^0.890^0.072^0.570^104^0.00^33.0^0.030^0.014^0.096^0^87.00^~1 cup~^^~~^0
~11233~^~KALE,RAW~^84.46^50^3.30^0.70^10.01^2.0^1.53^135^56^1.70^43^447^34^0.44^0.290^0.774^0.9^8900^0.800^0.110^0.130^1.000^0.091^0.271^29^0.00^120.0^0.091^0.052^0.338^0^67.00^~1 cup,, chopped~^^~~^39
~11234~^~KALE,CKD,BLD,DRND,WO/SALT~^91.20^28^1.90^0.40^5.63^2.0^0.87^72^28^0.90^23^228^18^0.24^0.156^0.416^0.9^7400^0.850^0.053^0.070^0.500^0.049^0.138^13^0.00^41.0^0.052^0.030^0.193^0^130.00^~1 cup,, chopped~^^~~^0
~11235~^~KALE,FROZEN,UNPREPARED~^91.12^28^2.66^0.46^4.90^2.0^0.88^136^29^0.93^15^333^18^0.18^0.046^0.443^0.9^6253^0.457^0.056^0.112^0.698^0.052^0.090^17^0.00^39.3^0.059^0.034^0.219^0^284.00^~1 package~^94.00^~.333 package~^0
~11236~^~KALE,FRZ,CKD,BLD,DRND,WO/SALT~^90.50^30^2.84^0.49^5.24^2.0^0.94^138^28^0.94^15^321^18^0.18^0.047^0.450^0.9^6354^0.180^0.043^0.114^0.672^0.053^0.086^14^0.00^25.2^0.063^0.036^0.235^0^130.00^~1 cup,, chopped~^65.00^~.5 cup,, chopped or diced~^0
~11237~^~KANPYO,(DRIED GOURD STRIPS)~^19.97^258^8.58^0.56^65.04^^5.86^280^188^5.12^15^1582^125^5.86^0.433^1.137^2.6^0^^0.000^0.044^2.900^2.553^0.532^61^0.00^0.2^0.045^0.103^0.244^0^6.30^~1 strip~^27.00^~.5 cup~^0
~11241~^~KOHLRABI,RAW~^91.00^27^1.70^0.10^6.20^3.6^1.00^24^46^0.40^20^350^19^0.03^0.129^0.139^0.7^36^0.480^0.050^0.020^0.400^0.165^0.150^16^0.00^62.0^0.013^0.007^0.048^0^135.00^~1 cup~^16.00^~1 slice~^54
~11242~^~KOHLRABI,CKD,BLD,DRND,WO/SALT~^90.30^29^1.80^0.11^6.69^1.1^1.10^25^45^0.40^21^340^19^0.31^0.132^0.142^0.8^35^1.670^0.040^0.020^0.390^0.160^0.154^12^0.00^54.0^0.014^0.008^0.053^0^165.00^~1 cup,, sliced~^^~~^0
~11244~^~LAMBSQUARTERS,RAW~^84.30^43^4.20^0.80^7.30^4.0^3.40^309^72^1.20^43^452^34^0.44^0.293^0.782^0.9^11600^^0.160^0.440^1.200^0.092^0.274^30^0.00^80.0^0.059^0.150^0.351^0^^~~^^~~^0
~11245~^~LAMBSQUARTERS,CKD,BLD,DRND,WO/SALT~^88.90^32^3.20^0.70^5.00^2.1^2.20^258^45^0.70^29^288^23^0.30^0.197^0.525^0.9^9700^1.340^0.100^0.260^0.900^0.062^0.174^14^0.00^37.0^0.052^0.131^0.307^0^180.00^~1 cup,, chopped~^^~~^0
~11246~^~LEEKS,(BULB&LOWER LEAF-PORTION),RAW~^83.00^61^1.50^0.30^14.15^1.8^1.05^59^35^2.10^20^180^28^0.12^0.120^0.481^1.0^95^0.920^0.060^0.030^0.400^0.140^0.233^64^0.00^12.0^0.040^0.004^0.166^0^89.00^~1 cup~^89.00^~1 leek~^56
~11247~^~LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,WO/SALT~^90.80^31^0.81^0.20^7.62^1.0^0.57^30^17^1.10^10^87^14^0.06^0.062^0.247^0.5^46^^0.026^0.020^0.200^0.072^0.113^24^0.00^4.2^0.027^0.003^0.111^0^124.00^~1 leek~^26.00^~.25 cup,, chopped or diced~^0
~11248~^~LENTILS,SPROUTED,RAW~^67.34^106^8.96^0.55^22.14^^1.00^25^173^3.21^11^322^37^1.51^0.352^0.506^0.6^45^^0.228^0.128^1.128^0.578^0.190^100^0.00^16.5^0.057^0.104^0.219^0^77.00^~1 cup~^^~~^0
~11249~^~LENTILS,SPROUTED,CKD,STIR-FRIED,WO/SALT~^68.70^101^8.80^0.45^21.25^^0.80^14^153^3.10^10^284^35^1.60^0.337^0.502^0.6^41^^0.220^0.090^1.200^0.571^0.164^67^0.00^12.6^0.053^0.095^0.201^0^^~~^^~~^0
~11250~^~LETTUCE,BUTTERHEAD (INCL BOSTON&BIBB TYPES),RAW~^95.58^13^1.29^0.22^2.32^1.0^0.59^32^23^0.30^5^257^13^0.17^0.023^0.133^0.2^970^0.440^0.060^0.060^0.300^0.180^0.050^73^0.00^8.0^0.029^0.008^0.117^0^55.00^~1 cup,, shredded or chopped~^163.00^~1 head~^26
~11251~^~LETTUCE,COS OR ROMAINE,RAW~^94.91^14^1.62^0.20^2.37^1.7^0.90^36^45^1.10^8^290^6^0.25^0.037^0.636^0.2^2600^0.440^0.100^0.100^0.500^0.170^0.047^136^0.00^24.0^0.026^0.008^0.106^0^10.00^~1 inner leaf~^28.00^~.5 cup,, shredded~^6
~11252~^~LETTUCE,ICEBERG (INCL CRISPHEAD TYPES),RAW~^95.89^12^1.01^0.19^2.09^1.4^0.48^19^20^0.50^9^158^9^0.22^0.028^0.151^0.2^330^0.280^0.046^0.030^0.187^0.046^0.040^56^0.00^3.9^0.025^0.007^0.100^0^55.00^~1 cup,, shredded or chopped~^755.00^~1 head~^5
~11253~^~LETTUCE,LOOSELEAF,RAW~^94.00^18^1.30^0.30^3.50^1.9^0.90^68^25^1.40^9^264^11^0.29^0.044^0.750^0.2^1900^0.440^0.050^0.080^0.400^0.200^0.055^50^0.00^18.0^0.039^0.012^0.159^0^10.00^~1 leaf~^28.00^~.5 cup,, shredded~^36
~11254~^~LOTUS ROOT,RAW~^79.10^74^2.60^0.10^17.24^4.9^0.97^45^100^1.16^40^556^23^0.39^0.257^0.261^0.7^0^^0.160^0.220^0.400^0.377^0.258^13^0.00^44.0^0.030^0.020^0.020^0^81.00^~10 slices~^115.00^~1 root~^21
~11255~^~LOTUS ROOT,CKD,BLD,DRND,WO/SALT~^81.42^66^1.58^0.07^16.03^3.1^0.91^26^78^0.90^45^363^22^0.33^0.217^0.220^0.6^0^0.010^0.127^0.010^0.300^0.302^0.218^8^0.00^27.4^0.021^0.014^0.014^0^60.00^~.5 cup~^89.00^~10 slices~^0
~11258~^~MOUNTAIN YAM,HAWAII,RAW~^81.44^67^1.34^0.10^16.31^^0.82^26^34^0.44^13^418^12^0.27^0.110^0.242^0.7^0^^0.102^0.019^0.481^0.433^0.179^14^0.00^2.6^0.022^0.004^0.045^0^68.00^~.5 cup,, cubes~^420.00^~1 yam~^17
~11259~^~MOUNTAIN YAM,HAWAII,CKD,STMD,WO/SALT~^77.14^82^1.73^0.08^20.00^^1.06^8^40^0.43^12^495^10^0.32^0.129^0.283^0.9^0^^0.086^0.014^0.130^0.480^0.209^12^0.00^0.0^0.018^0.003^0.036^0^145.00^~1 cup,, cubes~^^~~^0
~11260~^~MUSHROOMS,RAW~^91.83^25^2.90^0.33^4.08^1.2^0.90^5^104^1.04^4^370^10^0.73^0.492^0.112^8.8^0^0.120^0.090^0.424^4.040^1.458^0.102^12^0.04^2.3^0.046^0.006^0.139^0^70.00^~1 cup,, pieces or slices~^96.00^~1 cup,, whole~^3
~11261~^~MUSHROOMS,CKD,BLD,DRND,WO/SALT~^91.08^27^2.17^0.47^5.14^2.2^0.99^6^87^1.74^2^356^12^0.87^0.504^0.115^11.9^0^0.120^0.073^0.300^4.460^2.160^0.095^18^0.00^4.0^0.061^0.008^0.183^0^156.00^~1 cup, pieces~^9.80^~1 tbsp~^0
~11264~^~MUSHROOMS,CND,DRND SOL~^91.08^24^1.87^0.29^4.96^2.4^1.67^11^66^0.79^425^129^15^0.72^0.235^0.086^4.1^0^0.120^0.085^0.021^1.593^0.811^0.061^12^0.00^0.0^0.038^0.005^0.113^0^156.00^~1 cup~^131.50^~1 can~^0
~11265~^~MUSHROOMS,PORTABELLA,RAW~^91.20^26^2.50^0.20^5.07^1.5^1.03^8^130^0.60^6^484^11^0.60^0.400^0.142^11.0^0^0.129^0.077^0.480^4.500^1.500^0.100^22^0.05^0.0^0.026^0.003^0.078^0^^~~^^~~^3
~11266~^~MUSHROOMS,BROWN,ITALIAN,OR CRIMINI,RAW~^92.30^22^2.50^0.10^4.12^0.6^0.98^18^120^0.40^6^448^9^1.10^0.500^0.142^26.0^0^0.113^0.095^0.490^3.800^1.500^0.110^14^0.10^0.0^0.014^0.002^0.042^0^14.00^~1 piece~^^~~^3
~11268~^~MUSHROOMS,SHIITAKE,DRIED~^9.50^296^9.58^0.99^75.37^11.5^4.56^11^294^1.72^13^1534^132^7.66^5.165^1.176^135.9^0^0.120^0.300^1.270^14.100^21.879^0.965^163^0.00^3.5^0.247^0.307^0.140^0^3.60^~1 mushroom~^15.00^~4 mushrooms~^0
~11269~^~MUSHROOMS,SHIITAKE,CKD,WO/SALT~^83.48^55^1.56^0.22^14.28^2.1^0.35^3^29^0.44^4^117^14^1.33^0.896^0.204^24.8^0^0.120^0.037^0.170^1.500^3.594^0.159^21^0.00^0.3^0.055^0.068^0.031^0^145.00^~1 cup, pieces~^72.00^~4 mushrooms~^0
~11270~^~MUSTARD GREENS,RAW~^90.80^26^2.70^0.20^4.90^3.3^1.40^103^43^1.46^25^354^32^0.20^0.147^0.480^0.9^5300^2.010^0.080^0.110^0.800^0.210^0.180^187^0.00^70.0^0.010^0.092^0.038^0^56.00^~1 cup,, chopped~^^~~^7
~11271~^~MUSTARD GRNS,CKD,BLD,DRND,WO/SALT~^94.46^15^2.26^0.24^2.10^2.0^0.94^74^41^0.70^16^202^15^0.11^0.084^0.274^0.6^3031^2.010^0.041^0.063^0.433^0.120^0.098^73^0.00^25.3^0.012^0.110^0.046^0^140.00^~1 cup,, chopped~^^~~^0
~11272~^~MUSTARD GRNS,FRZ,UNPREP~^93.21^20^2.49^0.27^3.41^3.3^0.63^116^30^1.29^29^170^15^0.23^0.067^0.339^0.7^5155^1.484^0.048^0.061^0.314^0.019^0.131^138^0.00^25.3^0.014^0.124^0.051^0^146.00^~1 cup,, chopped~^284.00^~1 package~^0
~11273~^~MUSTARD GRNS,FRZ,CKD,BLD,DRND,WO/SALT~^93.80^19^2.27^0.25^3.12^2.8^0.57^101^24^1.12^25^139^13^0.20^0.058^0.294^0.6^4470^1.740^0.040^0.053^0.258^0.016^0.108^70^0.00^13.8^0.013^0.113^0.047^0^150.00^~1 cup,, chopped~^212.00^~1 package~^0
~11274~^~MUSTARD SPINACH,(TENDERGREEN),RAW~^92.20^22^2.20^0.30^3.90^2.8^1.40^210^28^1.50^21^449^11^0.17^0.075^0.407^0.8^9900^1.704^0.068^0.093^0.678^0.178^0.153^159^0.00^130.0^0.015^0.138^0.057^0^150.00^~1 cup,, chopped~^^~~^7
~11275~^~MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,WO/SALT~^94.50^16^1.70^0.20^2.80^2.0^0.80^158^18^0.80^14^285^7^0.11^0.050^0.270^0.6^8200^^0.041^0.062^0.430^0.119^0.097^73^0.00^65.0^^^^0^180.00^~1 cup,, chopped~^^~~^0
~11276~^~NEW ZEALAND SPINACH,RAW~^94.00^14^1.50^0.20^2.50^^1.80^58^28^0.80^130^130^39^0.38^0.093^0.639^0.7^4400^^0.040^0.130^0.500^0.312^0.304^15^0.00^30.0^0.032^0.005^0.084^0^56.00^~1 cup,, chopped~^^~~^28
~11277~^~NEW ZEALAND SPINACH,CKD,BLD,DRND,WO/SALT~^94.80^12^1.30^0.17^2.20^^1.60^48^22^0.66^107^102^32^0.31^0.077^0.526^0.9^3622^^0.030^0.107^0.390^0.256^0.237^8^0.00^16.0^0.027^0.005^0.071^0^180.00^~1 cup,, chopped~^^~~^0
~11278~^~OKRA,RAW~^89.58^33^2.00^0.10^7.63^3.2^0.70^81^63^0.80^8^303^57^0.60^0.094^0.990^0.7^660^0.690^0.200^0.060^1.000^0.245^0.215^88^0.00^21.1^0.026^0.017^0.027^0^100.00^~1 cup~^95.00^~8 pods~^14
~11279~^~OKRA,CKD,BLD,DRND,WO/SALT~^89.91^32^1.87^0.17^7.21^2.5^0.84^63^56^0.45^5^322^57^0.55^0.086^0.911^0.7^575^0.690^0.132^0.055^0.871^0.213^0.187^46^0.00^16.3^0.045^0.028^0.046^0^80.00^~.5 cup, slices~^85.00^~8 pods~^0
~11280~^~OKRA,FROZEN,UNPREPARED~^90.82^30^1.69^0.25^6.64^2.2^0.61^81^42^0.57^3^211^43^0.53^0.083^0.873^0.6^463^0.690^0.089^0.105^0.708^0.216^0.042^148^0.00^12.4^0.065^0.041^0.066^0^284.00^~1 package~^1361.00^~1 package~^0
~11281~^~OKRA,FRZ,CKD,BLD,DRND,WO/SALT~^91.12^28^2.08^0.30^5.75^2.8^0.75^96^46^0.67^3^234^51^0.62^0.097^1.021^0.6^514^0.690^0.099^0.123^0.785^0.240^0.047^146^0.00^12.2^0.079^0.050^0.081^0^255.00^~1 package~^92.00^~.5 cup, slices~^0
~11282~^~ONIONS,RAW~^89.68^38^1.16^0.16^8.63^1.8^0.37^20^33^0.22^3^157^10^0.19^0.060^0.137^0.6^0^0.130^0.042^0.020^0.148^0.106^0.116^19^0.00^6.4^0.026^0.023^0.062^0^160.00^~1 cup,, chopped~^115.00^~1 cup,, sliced~^10
~11283~^~ONIONS,CKD,BLD,DRND,WO/SALT~^87.86^44^1.36^0.19^10.15^1.4^0.44^22^35^0.24^3^166^11^0.21^0.067^0.153^0.6^0^0.130^0.042^0.023^0.165^0.113^0.129^15^0.00^5.2^0.031^0.027^0.073^0^210.00^~1 cup~^15.00^~1 tbsp, chopped~^0
~11284~^~ONIONS,DEHYDRATED FLAKES~^3.93^349^8.95^0.46^83.28^9.2^3.38^257^303^1.55^21^1622^92^1.89^0.416^1.389^5.0^0^1.360^0.500^0.100^0.990^1.380^1.600^166^0.00^75.0^0.078^0.064^0.180^0^5.00^~1 tbsp~^14.00^~.25 cup~^0
~11285~^~ONIONS,CND,SOL&LIQUIDS~^94.10^19^0.85^0.09^4.01^1.2^0.94^45^28^0.13^371^111^6^0.29^0.055^0.102^0.3^0^0.073^0.032^0.006^0.061^0.097^0.137^10^0.00^4.3^0.016^0.013^0.036^0^63.00^~1 onion~^112.00^~.5 cup,, chopped or diced~^0
~11287~^~ONIONS,FRZ,CHOPD,UNPREP~^91.99^29^0.79^0.10^6.81^1.8^0.30^17^22^0.33^12^124^7^0.07^0.019^0.074^0.4^35^0.101^0.030^0.027^0.151^0.102^0.075^17^0.00^3.3^0.017^0.014^0.039^0^284.00^~1 package~^^~~^0
~11288~^~ONIONS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT~^92.24^28^0.77^0.10^6.60^1.8^0.30^16^19^0.30^12^108^6^0.07^0.019^0.071^0.4^34^0.190^0.023^0.025^0.139^0.099^0.069^13^0.00^2.6^0.016^0.013^0.038^0^15.00^~1 tbsp, chopped~^105.00^~.5 cup,, chopped or diced~^0
~11289~^~ONIONS,FRZ,WHL,UNPREP~^90.22^35^0.89^0.06^8.44^1.7^0.38^36^23^0.46^10^142^10^0.12^0.050^0.125^0.4^26^0.130^0.026^0.024^0.175^0.099^0.093^21^0.00^8.0^0.011^0.009^0.025^0^284.00^~1 package~^^~~^0
~11290~^~ONIONS,FRZ,WHL,CKD,BLD,DRND,WO/SALT~^92.24^28^0.71^0.05^6.70^1.4^0.30^27^2^0.34^8^101^8^0.09^0.024^0.040^0.4^21^0.130^0.016^0.018^0.132^0.078^0.070^13^0.00^5.1^0.009^0.007^0.020^0^210.00^~1 cup~^^~~^0
~11291~^~ONIONS,SPRING OR SCALLIONS (INCL TOPS&BULB),RAW~^89.83^32^1.83^0.19^7.34^2.6^0.81^72^37^1.48^16^276^20^0.39^0.083^0.160^0.6^385^0.130^0.055^0.080^0.525^0.075^0.061^64^0.00^18.8^0.032^0.027^0.074^0^100.00^~1 cup,, chopped~^6.00^~1 tbsp, chopped~^4
~11293~^~ONIONS,WELSH,RAW~^90.50^34^1.90^0.40^6.50^^0.70^18^49^1.22^17^212^23^0.52^0.070^0.137^0.6^1160^^0.050^0.090^0.400^0.169^0.072^16^0.00^27.0^0.067^0.056^0.156^0^^~~^^~~^35
~11295~^~ONION RINGS,BREADED,PAR FR,FRZ,UNPREP~^51.22^258^3.15^14.10^30.53^1.8^1.00^46^49^0.93^246^190^14^0.36^0.074^0.299^2.4^174^^0.100^0.079^0.693^0.240^0.132^48^0.00^4.6^4.534^5.738^2.700^0^454.00^~1 package~^255.00^~1 package~^0
~11296~^~ONION RINGS,BREADED,PAR FR,FRZ,PREP,HTD IN OVEN~^28.50^407^5.34^26.70^38.16^1.3^1.30^31^81^1.69^375^129^19^0.42^0.080^0.420^3.5^225^^0.280^0.140^3.610^0.230^0.077^66^0.00^1.4^8.585^10.866^5.113^0^48.00^~1 cup~^71.00^~10 rings~^0
~11297~^~PARSLEY,RAW~^87.71^36^2.97^0.79^6.33^3.3^2.20^138^58^6.20^56^554^50^1.07^0.149^0.160^0.1^5200^1.790^0.086^0.098^1.313^0.400^0.090^152^0.00^133.0^0.132^0.295^0.124^0^60.00^~1 cup~^3.80^~1 tbsp~^5
~11298~^~PARSNIPS,RAW~^79.53^75^1.20^0.30^17.99^4.9^0.98^36^71^0.59^10^375^29^0.59^0.120^0.560^1.8^0^^0.090^0.050^0.700^0.600^0.090^67^0.00^17.0^0.050^0.112^0.047^0^133.00^~1 cup, slices~^^~~^15
~11299~^~PARSNIPS,CKD,BLD,DRND,WO/SALT~^77.72^81^1.32^0.30^19.53^4.0^1.13^37^69^0.58^10^367^29^0.26^0.138^0.294^1.7^0^1.000^0.083^0.051^0.724^0.588^0.093^58^0.00^13.0^0.050^0.112^0.047^0^78.00^~.5 cup, slices~^160.00^~1 parsnip~^0
~11300~^~PEAS,EDIBLE-PODDED,RAW~^88.89^42^2.80^0.20^7.56^2.6^0.56^43^53^2.08^4^200^24^0.27^0.079^0.244^0.7^145^0.390^0.150^0.080^0.600^0.750^0.160^42^0.00^60.0^0.039^0.021^0.089^0^98.00^~1 cup,, chopped~^63.00^~1 cup,, whole~^6
~11301~^~PEAS,EDIBLE-PODDED,CKD,BLD,DRND,WO/SALT~^88.91^42^3.27^0.23^7.05^2.8^0.54^42^55^1.97^4^240^26^0.37^0.077^0.168^0.7^131^0.390^0.128^0.076^0.539^0.673^0.144^29^0.00^47.9^0.044^0.023^0.100^0^160.00^~1 cup~^^~~^0
~11302~^~PEAS,EDIBLE-PODDED,FRZ,UNPREP~^89.30^42^2.80^0.30^7.20^3.1^0.40^50^51^2.00^4^192^23^0.41^0.076^0.235^0.7^140^^0.060^0.100^0.500^0.720^0.154^40^0.00^22.0^0.058^0.031^0.133^0^72.00^~.5 cup~^284.00^~1 package~^0
~11303~^~PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,WO/SALT~^86.60^52^3.50^0.38^9.02^3.1^0.50^59^58^2.40^5^217^28^0.49^0.090^0.280^0.8^167^0.210^0.064^0.119^0.563^0.857^0.174^35^0.00^22.0^0.073^0.039^0.167^0^160.00^~1 cup~^253.00^~1 package~^0
~11304~^~PEAS,GREEN,RAW~^78.86^81^5.42^0.40^14.46^5.1^0.87^25^108^1.47^5^244^33^1.24^0.176^0.410^1.8^640^0.390^0.266^0.132^2.090^0.104^0.169^65^0.00^40.0^0.071^0.035^0.187^0^145.00^~1 cup~^^~~^0
~11305~^~PEAS,GRN,CKD,BLD,DRND,WO/SALT~^77.87^84^5.36^0.22^15.64^5.5^0.92^27^117^1.54^3^271^39^1.19^0.173^0.525^1.9^597^0.390^0.259^0.149^2.021^0.153^0.216^63^0.00^14.2^0.039^0.019^0.102^0^160.00^~1 cup~^^~~^0
~11306~^~PEAS,GRN,CND,REG PK,SOL&LIQUIDS~^85.92^53^3.19^0.30^9.75^3.2^0.84^18^53^1.02^250^100^17^0.70^0.108^0.264^1.3^385^0.272^0.111^0.073^0.842^0.091^0.065^29^0.00^9.8^0.050^0.025^0.132^0^124.00^~.5 cup~^482.00^~1 can~^0
~11308~^~PEAS,GRN,CND,REG PK,DRND SOL~^81.70^69^4.42^0.35^12.58^4.1^0.97^20^67^0.95^252^173^17^0.71^0.082^0.303^1.7^768^0.380^0.121^0.078^0.732^0.128^0.064^44^0.00^9.6^0.062^0.031^0.163^0^170.00^~1 cup~^313.00^~1 can~^0
~11310~^~PEAS,GRN,CND,SEASONED,SOL&LIQUIDS~^86.51^50^3.09^0.27^9.25^2.0^0.88^15^54^1.20^254^122^15^0.65^0.099^0.268^1.3^433^^0.096^0.071^0.690^0.089^0.098^29^0.00^11.5^0.048^0.024^0.127^0^227.00^~1 cup~^114.00^~.5 cup~^0
~11312~^~PEAS,GRN,FRZ,UNPREP~^79.93^77^5.21^0.37^13.70^4.7^0.78^22^80^1.53^112^149^25^0.81^0.122^0.338^1.7^727^0.170^0.258^0.100^1.707^0.136^0.122^53^0.00^18.0^0.066^0.033^0.175^0^72.00^~.5 cup~^284.00^~1 package~^0
~11313~^~PEAS,GRN,FRZ,CKD,BLD,DRND,WO/SALT~^79.52^78^5.15^0.27^14.26^5.5^0.80^24^90^1.57^87^168^29^0.94^0.139^0.414^1.0^668^0.170^0.283^0.100^1.480^0.142^0.113^59^0.00^9.9^0.049^0.024^0.129^0^253.00^~1 package~^80.00^~.5 cup~^0
~11316~^~PEAS,MATURE SEEDS,SPROUTED,RAW~^62.27^128^8.80^0.68^28.26^^1.14^36^165^2.26^20^381^56^1.05^0.272^0.438^0.6^166^^0.225^0.155^3.088^1.029^0.265^144^0.00^10.4^0.124^0.061^0.326^0^120.00^~1 cup~^^~~^0
~11317~^~PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^74.37^118^7.05^0.51^21.86^^0.99^26^24^1.67^3^268^41^0.78^0.020^0.325^0.6^107^^0.216^0.285^1.072^0.683^0.128^36^0.00^6.6^0.090^0.045^0.240^0^^~~^^~~^0
~11318~^~PEAS&CARROTS,CND,REG PK,SOL&LIQUIDS~^88.15^38^2.17^0.27^8.48^2.0^0.93^23^46^0.75^260^100^14^0.58^0.103^0.357^0.9^5770^^0.074^0.053^0.581^0.120^0.088^18^0.00^6.6^0.049^0.023^0.129^0^255.00^~1 cup~^^~~^0
~11322~^~PEAS&CARROTS,FRZ,UNPREP~^84.36^53^3.40^0.47^11.15^3.4^0.62^27^60^1.09^79^194^18^0.52^0.089^0.235^1.2^9497^0.320^0.190^0.081^1.412^0.199^0.101^36^0.00^11.2^0.084^0.039^0.221^0^70.00^~.5 cup~^284.00^~1 package~^0
~11323~^~PEAS&CARROTS,FRZ,CKD,BLD,DRND,WO/SALT~^85.80^48^3.09^0.42^10.12^3.1^0.57^23^49^0.94^68^158^16^0.45^0.076^0.202^1.1^7761^0.320^0.225^0.064^1.154^0.163^0.087^26^0.00^8.1^0.077^0.035^0.201^0^278.00^~1 package~^80.00^~.5 cup~^0
~11324~^~PEAS&ONIONS,CND,SOL&LIQUIDS~^86.40^51^3.28^0.38^8.57^2.3^1.37^17^51^0.87^442^96^16^0.58^0.100^0.255^0.4^161^^0.100^0.070^1.280^0.159^0.192^27^0.00^3.0^0.068^0.036^0.176^0^120.00^~1 cup~^^~~^0
~11326~^~PEAS&ONIONS,FRZ,UNPREP~^81.50^70^3.98^0.32^13.51^3.5^0.70^23^59^1.54^61^203^21^0.48^0.103^0.274^0.6^544^0.150^0.297^0.114^1.720^0.156^0.144^45^0.00^14.0^0.057^0.031^0.148^0^69.00^~.5 cup~^284.00^~1 package~^0
~11327~^~PEAS&ONIONS,FRZ,CKD,BLD,DRND,WO/SALT~^88.18^45^2.54^0.20^8.63^2.2^0.45^14^34^0.94^37^117^13^0.29^0.063^0.166^0.4^347^0.150^0.150^0.069^1.044^0.090^0.087^20^0.00^6.9^0.036^0.019^0.094^0^180.00^~1 cup~^^~~^0
~11329~^~PEPPERS,HOT CHILI,GRN,CND,PODS,EXCLUDING SEEDS,SOL&LIQUIDS~^92.50^21^0.90^0.10^5.10^1.3^1.40^7^17^0.50^1173^187^14^0.17^0.101^0.138^0.3^610^0.690^0.020^0.050^0.800^0.034^0.153^10^0.00^68.0^0.010^0.006^0.055^0^73.00^~1 pepper~^68.00^~.5 cup,, chopped or diced~^0
~11333~^~PEPPERS,SWEET,GREEN,RAW~^92.19^27^0.89^0.19^6.43^1.8^0.30^9^19^0.46^2^177^10^0.12^0.065^0.116^0.3^632^0.690^0.066^0.030^0.509^0.080^0.248^22^0.00^89.3^0.028^0.013^0.102^0^149.00^~1 cup,, chopped~^92.00^~1 cup,, sliced~^18
~11334~^~PEPPERS,SWT,GRN,CKD,BLD,DRND,WO/SALT~^91.87^28^0.92^0.20^6.70^1.2^0.31^9^18^0.46^2^166^10^0.12^0.065^0.115^0.3^592^0.690^0.059^0.030^0.477^0.079^0.233^16^0.00^74.4^0.029^0.013^0.106^0^135.00^~1 cup,, strips~^11.60^~1 tbsp~^0
~11335~^~PEPPERS,SWT,GRN,CND,SOL&LIQUIDS~^91.25^18^0.80^0.30^3.90^1.2^3.75^41^20^0.80^1369^146^11^0.18^0.130^0.160^0.3^155^^0.025^0.030^0.550^0.038^0.178^16^0.00^46.5^0.045^0.020^0.161^0^140.00^~1 cup~^^~~^0
~11337~^~PEPPERS,SWT,GRN,FRZ,CHOPD,UNPREP~^93.96^20^1.08^0.21^4.45^1.6^0.30^9^17^0.62^5^91^8^0.06^0.053^0.117^0.2^367^^0.069^0.038^1.370^0.030^0.137^14^0.00^58.7^0.031^0.014^0.113^0^284.00^~1 package~^^~~^0
~11338~^~PEPPERS,SWT,GRN,FRZ,CHOPD,BLD,DRND,WO/SALT~^94.70^18^0.95^0.18^3.90^0.9^0.27^8^13^0.52^4^72^7^0.05^0.044^0.097^0.2^290^^0.051^0.031^1.082^0.023^0.108^10^0.00^41.2^0.027^0.012^0.099^0^^~~^^~~^0
~11344~^~PIGEONPEAS,IMMAT SEEDS,RAW~^65.88^136^7.20^1.64^23.88^5.1^1.40^42^127^1.60^5^552^68^1.04^0.134^0.574^1.5^140^0.390^0.400^0.170^2.200^0.680^0.068^173^0.00^39.0^0.354^0.013^0.873^0^154.00^~1 cup~^4.00^~10 seeds~^52
~11345~^~PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^71.80^111^5.96^1.36^19.49^6.2^1.39^41^118^1.57^5^456^40^0.82^0.105^0.451^1.2^130^0.170^0.350^0.166^2.153^0.630^0.053^100^0.00^28.1^0.365^0.013^0.899^0^153.00^~1 cup~^^~~^0
~11349~^~POI~^71.64^112^0.38^0.14^27.23^0.4^0.61^16^39^0.88^12^183^24^0.22^0.166^0.370^0.7^20^0.180^0.130^0.040^1.100^0.293^0.273^21^0.00^4.0^0.029^0.011^0.058^0^240.00^~1 cup~^^~~^0
~11350~^~POKEBERRY SHOOTS,(POKE),RAW~^91.60^23^2.60^0.40^3.70^1.7^1.70^53^44^1.70^23^242^18^0.24^0.157^0.418^0.9^8700^^0.080^0.330^1.200^0.049^0.146^16^0.00^136.0^^^^0^160.00^~1 cup~^^~~^0
~11351~^~POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,WO/SALT~^92.90^20^2.30^0.40^3.10^1.5^1.30^53^33^1.20^18^184^14^0.19^0.126^0.336^0.9^8700^0.850^0.070^0.250^1.100^0.039^0.111^9^0.00^82.0^0.092^0.013^0.176^0^165.00^~1 cup~^10.00^~1 tbsp~^0
~11352~^~POTATO,FLESH & SKN,RAW~^92.02^26^2.00^0.00^5.16^2.4^0.83^13^55^0.99^7^437^23^0.33^0.108^0.187^0.3^0^0.023^0.065^0.022^1.441^0.368^0.177^28^0.00^16.4^0.000^0.000^0.000^0^369.00^~1 large~^213.00^~1 medium~^0
~11362~^~POTATOES,RAW,SKIN~^83.29^58^2.57^0.10^12.44^2.5^1.61^30^38^3.24^10^413^23^0.35^0.423^0.602^0.3^0^^0.021^0.038^1.033^0.302^0.239^17^0.00^11.4^0.026^0.002^0.043^0^38.00^~1 skin~^^~~^0
~11363~^~POTATOES,BKD,FLESH,WO/SALT~^75.42^93^1.96^0.10^21.56^1.5^0.97^5^50^0.35^5^391^25^0.29^0.215^0.161^0.3^0^0.040^0.105^0.021^1.395^0.555^0.301^9^0.00^12.8^0.026^0.002^0.043^0^61.00^~.5 cup~^156.00^~1 potato~^23
~11364~^~POTATOES,BKD,SKN,WO/SALT~^47.31^198^4.29^0.10^46.07^7.9^2.24^34^101^7.04^21^573^43^0.49^0.817^0.616^0.7^0^0.040^0.122^0.106^3.065^0.857^0.614^22^0.00^13.5^0.026^0.002^0.043^0^58.00^~1 skin~^^~~^0
~11365~^~POTATOES,BLD,CKD IN SKN,FLESH,WO/SALT~^76.98^87^1.87^0.10^20.13^1.8^0.92^5^44^0.31^4^379^22^0.30^0.188^0.138^0.3^0^0.050^0.106^0.020^1.439^0.520^0.299^10^0.00^13.0^0.026^0.002^0.043^0^78.00^~.5 cup~^136.00^~1 potato~^9
~11366~^~POTATOES,BLD,CKD IN SKN,SKN,WO/SALT~^77.80^78^2.86^0.10^17.21^3.3^2.04^45^54^6.07^14^407^30^0.44^0.878^1.338^0.3^0^^0.032^0.036^1.222^0.361^0.239^10^0.00^5.2^0.026^0.002^0.043^0^34.00^~1 skin~^^~~^0
~11367~^~POTATOES,BLD,CKD WO/ SKN,FLESH,WO/ SALT~^77.46^86^1.71^0.10^20.01^1.8^0.72^8^40^0.31^5^328^20^0.27^0.167^0.140^0.3^0^0.050^0.098^0.019^1.312^0.509^0.269^9^0.00^7.4^0.026^0.002^0.043^0^299.60^~1 large~^166.60^~1 medium~^0
~11368~^~POTATOES,MICROWAVED,CKD IN SKN,FLESH,WO/SALT~^73.55^100^2.10^0.10^23.28^1.6^0.97^5^109^0.41^7^411^25^0.33^0.237^0.170^0.4^0^^0.129^0.025^1.625^0.597^0.319^12^0.00^15.1^0.026^0.002^0.043^0^78.00^~.5 cup~^156.00^~1 potato~^23
~11369~^~POTATOES,MICROWAVED,CKD IN SKN,SKN,WO/SALT~^63.50^132^4.39^0.10^29.63^5.5^2.38^46^82^5.94^16^650^37^0.51^0.882^0.980^0.5^0^^0.071^0.075^2.220^0.594^0.492^17^0.00^15.3^0.026^0.002^0.043^0^58.00^~1 skin~^^~~^0
~11370~^~POTATOES,HASHED BROWN,HOME-PREPARED~^61.55^209^2.42^13.91^21.32^2.0^0.80^8^42^0.81^24^321^20^0.30^0.181^0.152^0.3^0^0.190^0.074^0.020^2.001^0.499^0.278^8^0.00^5.7^5.433^6.212^1.602^0^156.00^~1 cup~^^~~^0
~11371~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK&MARGARINE~^76.26^106^1.88^4.23^16.71^2.0^1.43^26^46^0.26^295^289^18^0.27^0.137^0.114^0.5^169^0.300^0.084^0.040^1.079^0.570^0.224^8^0.00^6.1^1.035^1.770^1.210^2^210.00^~1 cup~^^~~^0
~11372~^~POTATOES,SCALLPD,HOME-PREPARED W/BUTTER~^80.94^86^2.87^3.68^10.78^1.9^1.73^57^63^0.57^335^378^19^0.40^0.163^0.166^1.6^135^^0.069^0.092^1.053^0.514^0.178^11^0.00^10.6^2.255^1.039^0.166^12^245.00^~1 cup~^^~~^0
~11373~^~POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING BUTTER~^74.00^132^5.06^7.59^11.27^1.8^2.09^119^113^0.64^433^396^20^0.69^0.160^0.161^2.7^264^^0.064^0.116^0.993^0.387^0.174^11^0.00^9.9^4.733^2.149^0.276^23^245.00^~1 cup~^^~~^0
~11374~^~POTATOES,CND,SOL&LIQUIDS~^87.83^44^1.20^0.11^9.89^1.4^0.98^39^22^0.72^217^205^14^0.39^0.070^0.071^0.7^0^0.037^0.034^0.020^0.889^0.174^0.137^5^0.00^7.6^0.029^0.002^0.048^0^300.00^~1 cup,, whole~^454.00^~1 can~^0
~11376~^~POTATOES,CND,DRND SOL~^84.28^60^1.41^0.21^13.61^2.3^0.86^5^28^1.26^219^229^14^0.28^0.057^0.097^0.9^0^0.050^0.068^0.013^0.915^0.354^0.188^6^0.00^5.1^0.054^0.005^0.089^0^180.00^~1 cup~^35.00^~1 potato~^0
~11378~^~POTATOES,MSHD,DEHYD,FLAKES WO/MILK,DRY FORM~^6.51^354^8.35^0.39^81.21^6.9^3.54^25^154^1.20^107^1084^65^0.68^0.157^0.102^26.3^0^0.270^1.031^0.110^6.146^2.117^0.762^40^0.00^83.6^0.100^0.008^0.172^0^48.00^~1 cup~^^~~^0
~11379~^~POTATOES,MSHD,DEHYD,PREP FR FLKS WO/MILK,WHL MILK&BUTTER ADD~^76.30^113^1.90^5.60^15.02^2.3^1.18^49^56^0.22^332^233^18^0.18^0.016^0.114^1.4^180^0.696^0.111^0.050^0.670^0.120^0.009^7^0.08^9.7^3.434^1.583^0.248^14^210.00^~1 cup~^^~~^0
~11380~^~POTATOES,MSHD,DEHYD,GRANULES WO/MILK,DRY FORM~^3.63^372^8.22^0.54^85.51^7.1^2.10^41^245^1.09^67^703^98^0.91^0.102^1.121^27.1^9^0.270^0.453^0.253^4.765^0.345^0.861^40^0.00^37.0^0.138^0.011^0.238^0^200.00^~1 cup~^^~~^0
~11381~^~POTATOES,MSHD,DEHYD,PREP FR GRNLS WO/MILK,WHL MILK&BUTTER~^77.49^108^2.05^4.96^14.36^2.2^1.14^35^60^0.19^257^144^19^0.25^0.022^0.003^1.3^185^^0.079^0.077^0.764^0.128^0.009^8^0.00^6.0^3.056^1.405^0.227^14^210.00^~1 cup~^^~~^0
~11382~^~POTATOES,MSHD,DEHYD,GRANULES W/MILK,DRY FORM~^6.30^358^10.90^1.10^77.70^^4.00^142^237^3.50^82^1848^74^1.20^0.578^0.488^26.3^60^^0.190^0.300^4.200^1.864^0.887^30^0.00^16.0^0.461^0.152^0.285^2^200.00^~1 cup~^^~~^0
~11383~^~POTATOES,MSHD,DEHYD,PREP FROM GRANULES W/MILK,H2O&MARGARINE~^81.40^79^2.00^2.20^13.10^1.8^1.30^31^44^0.60^234^335^16^0.25^0.121^0.102^1.1^90^^0.030^0.050^0.800^0.411^0.201^7^0.00^3.0^0.679^0.643^0.632^2^210.00^~1 cup~^^~~^0
~11384~^~POTATOES,AU GRATIN,DRY MIX,UNPREP~^4.97^314^8.90^3.70^74.31^4.1^8.12^311^404^1.63^2095^990^64^0.90^0.240^0.590^10.0^428^^0.070^0.253^4.063^0.920^0.150^40^0.00^15.5^2.323^1.055^0.121^^156.00^~1 package~^26.00^~.167 package~^0
~11385~^~POTATOES,AU GRATIN,DRY MIX,PREP W/H2O,WHL MILK&BUTTER~^78.98^93^2.30^4.12^12.84^0.9^1.76^83^95^0.32^439^219^15^0.24^0.046^0.130^2.7^213^^0.020^0.081^0.939^0.239^0.040^7^0.00^3.1^2.586^1.175^0.134^15^137.00^~.167 package~^822.00^~1 package~^0
~11386~^~POTATOES,SCALLPD,DRY MIX,UNPREP~^6.22^358^7.77^4.59^73.93^8.6^7.49^62^197^2.01^1578^905^59^0.92^0.260^0.622^7.9^0^0.270^0.060^0.123^4.533^1.400^0.180^32^0.00^16.5^1.200^0.100^1.985^5^156.00^~1 package~^26.00^~.167 package~^0
~11387~^~POTATOES,SCALLPD,DRY MIX,PREP W/H2O,WHL MILK&BUTTER~^79.17^93^2.12^4.30^12.77^1.1^1.64^36^56^0.38^341^203^14^0.25^0.049^0.181^1.6^148^0.150^0.019^0.056^1.029^0.327^0.042^10^0.00^3.3^2.633^1.213^0.194^11^245.00^~1 cup~^137.00^~.167 package~^0
~11390~^~POTATOES,HASHED BROWN,FRZ,PLN,UNPREP~^78.85^82^2.06^0.62^17.72^1.4^0.75^10^47^0.98^22^285^11^0.21^0.099^0.146^0.3^0^^0.097^0.014^1.664^0.323^0.087^4^0.00^8.2^0.163^0.014^0.269^^105.00^~.5 cup~^340.00^~1 package~^0
~11391~^~POTATOES,HASHED BROWN,FRZ,PLN,PREP~^56.10^218^3.16^11.50^28.10^2.0^1.14^15^72^1.51^34^436^17^0.32^0.152^0.223^0.3^0^0.190^0.111^0.020^2.421^0.446^0.126^7^0.00^6.3^4.493^5.137^1.325^0^29.00^~1 patty,, oval~^78.00^~.5 cup~^0
~11392~^~POTATOES,HASHED BROWN,FRZ,W/BUTTER SAU,UNPREP~^72.51^135^1.87^6.66^18.28^2.9^0.69^25^29^0.75^77^248^11^0.25^0.077^0.185^0.3^84^^0.053^0.025^1.133^0.309^0.212^12^0.00^5.7^2.556^2.386^1.374^^170.00^~1 package~^^~~^0
~11393~^~POTATOES,HASHED BROWN,FRZ,W/BUTTER SAU,PREP~^63.71^178^2.46^8.79^24.13^3.8^0.92^33^38^0.99^101^327^15^0.33^0.102^0.244^0.3^111^^0.052^0.031^1.421^0.367^0.266^13^0.00^3.8^3.373^3.149^1.814^23^^~~^^~~^0
~11396~^~POTATOES,O'BRIEN,FRZ,UNPREP~^79.97^76^1.83^0.14^17.47^1.9^0.60^13^49^1.03^33^249^18^0.29^0.127^0.119^1.2^148^^0.054^0.045^1.129^0.428^0.209^8^0.00^11.3^0.032^0.006^0.061^^^~~^^~~^0
~11397~^~POTATOES,O'BRIEN,FRZ,PREP~^61.96^204^2.22^13.21^21.86^1.7^0.75^20^93^0.96^43^473^34^0.55^0.241^0.226^1.2^188^^0.052^0.135^1.448^0.732^0.377^12^0.00^10.4^3.313^5.824^3.474^0^^~~^^~~^0
~11398~^~POTATO PUFFS,FRZ,UNPREP~^62.44^177^2.67^8.55^24.31^2.3^2.03^24^38^1.24^595^303^15^0.24^0.048^0.216^0.3^13^0.190^0.184^0.061^1.815^0.583^0.194^17^0.00^6.9^4.063^3.473^0.642^0^128.00^~1 cup~^^~~^0
~11399~^~POTATO PUFFS,FRZ,PREP~^52.90^222^3.35^10.73^30.48^3.2^2.55^30^48^1.56^746^380^19^0.30^0.060^0.271^0.4^16^0.050^0.196^0.072^2.162^0.658^0.231^17^0.00^6.9^5.095^4.355^0.804^0^128.00^~1 cup~^7.00^~1 puff~^0
~11400~^~POTATOES,FRZ,WHL,UNPREP~^79.30^78^2.38^0.16^17.48^1.2^0.69^8^32^1.01^25^346^13^0.30^0.094^0.223^0.3^0^0.060^0.154^0.031^1.680^0.374^0.256^13^0.00^14.2^0.041^0.003^0.067^0^182.00^~1 cup~^^~~^0
~11401~^~POTATOES,FRZ,WHL,CKD,BLD,DRND,WO/SALT~^82.80^65^1.98^0.13^14.52^1.4^0.57^7^26^0.84^20^287^11^0.25^0.078^0.185^0.2^0^^0.102^0.025^1.326^0.280^0.202^8^0.00^9.4^0.034^0.003^0.056^0^^~~^^~~^0
~11402~^~POTATOES,FRENCH FR,FRZ,UNPREP~^66.58^156^2.47^5.90^24.33^3.0^0.72^6^64^0.97^23^326^17^0.32^0.092^0.204^0.3^0^0.190^0.104^0.023^1.714^0.292^0.252^12^0.00^9.8^0.985^3.714^0.608^0^65.00^~10 strips~^255.00^~1 package~^0
~11403~^~POTATOES,FRENCH FR,FRZ,HOME-PREPARED,HTD IN OVEN,WO/SALT~^57.15^200^3.17^7.56^31.19^3.2^0.93^8^82^1.24^30^418^22^0.40^0.118^0.261^0.4^0^0.190^0.113^0.028^2.088^0.337^0.308^12^0.00^10.1^1.262^4.761^0.779^0^50.00^~10 strips~^198.00^~1 package~^0
~11406~^~POTATOES,FRZ,FRENCH FR,PAR FR,COTTAGE-CUT,UNPREP~^66.82^153^2.42^5.78^23.98^3.0^1.01^7^46^1.05^32^338^16^0.29^0.141^0.214^0.3^0^^0.099^0.023^1.789^0.540^0.180^15^0.00^8.4^2.743^2.345^0.433^0^65.00^~10 strips~^255.00^~1 package~^0
~11407~^~POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,WO/SALT~^52.90^218^3.44^8.20^34.04^3.2^1.43^10^65^1.49^45^480^22^0.41^0.200^0.304^0.4^0^^0.119^0.031^2.413^0.690^0.243^17^0.00^9.5^3.894^3.328^0.615^0^50.00^~10 strips~^198.00^~1 package~^0
~11408~^~POTATOES,FRZ,FRENCH FR,PAR FR,EXTRUDED,UNPREP~^49.94^260^2.83^14.95^30.15^4.5^2.13^9^77^1.32^490^430^18^0.33^0.032^0.227^0.5^0^^0.074^0.031^2.241^0.540^0.180^22^0.00^6.3^4.544^8.659^1.072^0^65.00^~10 strips~^255.00^~1 package~^0
~11409~^~POTATOES,FRZ,FRCH FR,PAR FR,EXTRUDED,PREP,HTD OVEN,WO/SALT~^35.40^333^3.55^18.71^39.68^3.2^2.66^12^96^1.66^613^539^23^0.41^0.040^0.285^0.6^0^^0.080^0.037^2.665^0.608^0.213^22^0.00^6.2^5.960^11.338^1.405^0^50.00^~10 strips~^198.00^~1 package~^0
~11410~^~USDA COMMODITY,POTATO WEDGES,FRZ~^68.30^123^2.70^2.20^25.50^2.0^1.34^15^87^0.70^49^394^19^0.37^^^^0^^0.100^0.040^1.540^^0.350^^0.00^11.2^0.550^1.451^0.102^0^^~~^^~~^0
~11413~^~POTATO FLOUR~^6.52^357^6.90^0.34^83.08^5.9^3.14^65^168^1.38^55^1001^65^0.54^0.197^0.313^1.1^0^0.250^0.228^0.051^3.507^0.474^0.769^25^0.00^3.8^0.090^0.008^0.150^0^160.00^~1 cup~^^~~^0
~11414~^~POTATO SALAD,HOME-PREPARED~^76.00^143^2.68^8.20^11.17^1.3^1.95^19^52^0.65^529^254^15^0.31^0.118^0.101^4.1^209^^0.077^0.060^0.890^0.534^0.141^7^0.00^10.0^1.429^2.480^3.737^68^250.00^~1 cup~^^~~^0
~11416~^~PUMPKIN FLOWERS,RAW~^95.15^15^1.03^0.07^3.28^^0.48^39^49^0.70^5^173^24^^^^0.7^1947^^0.042^0.075^0.690^^^59^0.00^28.0^0.036^0.009^0.004^0^33.00^~1 cup~^2.00^~1 flower~^65
~11417~^~PUMPKIN FLOWERS,CKD,BLD,DRND,WO/SALT~^95.20^15^1.09^0.08^3.30^0.9^0.33^37^34^0.88^6^106^25^0.10^0.100^^0.7^1734^0.040^0.018^0.032^0.310^^0.050^41^0.00^5.0^0.041^0.010^0.004^0^134.00^~1 cup~^^~~^0
~11418~^~PUMPKIN LEAVES,RAW~^92.88^19^3.15^0.40^2.33^^1.24^39^104^2.22^11^436^38^0.20^0.133^0.355^0.9^1942^^0.094^0.128^0.920^0.042^0.207^36^0.00^11.0^0.207^0.052^0.022^0^39.00^~1 cup~^^~~^59
~11419~^~PUMPKIN LEAVES,CKD,BLD,DRND,WO/SALT~^92.51^21^2.72^0.22^3.39^2.7^1.16^43^79^3.20^8^438^38^0.20^0.133^0.355^0.9^2474^0.960^0.068^0.136^0.850^0.042^0.196^25^0.00^1.0^0.114^0.029^0.012^0^71.00^~1 cup~^^~~^0
~11422~^~PUMPKIN,RAW~^91.60^26^1.00^0.10^6.50^0.5^0.80^21^44^0.80^1^340^12^0.32^0.127^0.125^0.3^1600^1.060^0.050^0.110^0.600^0.298^0.061^16^0.00^9.0^0.052^0.013^0.005^0^116.00^~1 cup~^^~~^30
~11423~^~PUMPKIN,CKD,BLD,DRND,WO/SALT~^93.69^20^0.72^0.07^4.89^1.1^0.62^15^30^0.57^1^230^9^0.23^0.091^0.089^0.2^1082^1.060^0.031^0.078^0.413^0.201^0.044^9^0.00^4.7^0.037^0.009^0.004^0^245.00^~1 cup,, mashed~^^~~^0
~11424~^~PUMPKIN,CND,WO/SALT~^89.97^34^1.10^0.28^8.08^2.9^0.56^26^35^1.39^5^206^23^0.17^0.107^0.149^0.4^22056^1.060^0.024^0.054^0.367^0.400^0.056^12^0.00^4.2^0.146^0.037^0.015^0^245.00^~1 cup~^^~~^0
~11426~^~PUMPKIN PIE MIX,CANNED~^71.49^104^1.09^0.13^26.39^8.3^0.91^37^45^1.06^208^138^16^0.27^0.068^0.401^1.1^8298^^0.016^0.118^0.374^1.137^0.159^35^0.00^3.5^0.065^0.016^0.007^0^270.00^~1 cup~^^~~^0
~11427~^~PURSLANE,RAW~^93.92^16^1.30^0.10^3.43^^1.25^65^44^1.99^45^494^68^0.17^0.113^0.303^0.9^1320^^0.047^0.112^0.480^0.036^0.073^12^0.00^21.0^^^^0^43.00^~1 cup~^3.00^~1 plant~^24
~11428~^~PURSLANE,CKD,BLD,DRND,WO/SALT~^93.52^18^1.49^0.19^3.55^^1.25^78^37^0.77^44^488^67^0.17^0.114^0.307^0.9^1852^^0.031^0.090^0.460^0.036^0.070^9^0.00^10.5^^^^0^115.00^~1 cup~^431.00^~1 squash~^0
~11429~^~RADISHES,RAW~^94.84^20^0.60^0.54^3.59^1.6^0.54^21^18^0.29^24^232^9^0.30^0.040^0.070^0.7^8^0.001^0.005^0.045^0.300^0.088^0.071^27^0.00^22.8^0.030^0.017^0.045^0^116.00^~1 cup, slices~^9.00^~1 large~^10
~11430~^~RADISHES,ORIENTAL,RAW~^94.62^18^0.60^0.10^4.11^1.6^0.58^27^23^0.40^21^227^16^0.15^0.115^0.038^0.7^0^0.001^0.020^0.020^0.200^0.138^0.046^28^0.00^22.0^0.030^0.017^0.045^0^338.00^~1 radish~^^~~^21
~11431~^~RADISHES,ORIENTAL,CKD,BLD,DRND,WO/SALT~^95.04^17^0.67^0.24^3.43^1.6^0.62^17^24^0.15^13^285^9^0.13^0.101^0.033^0.7^0^0.000^0.000^0.023^0.150^0.114^0.038^17^0.00^15.1^0.073^0.040^0.108^0^147.00^~1 cup,, sliced~^^~~^0
~11432~^~RADISHES,ORIENTAL,DRIED~^19.68^271^7.90^0.72^63.37^^8.33^629^204^6.73^278^3494^170^2.13^1.631^0.539^0.7^0^^0.270^0.680^3.400^1.854^0.618^295^0.00^0.0^0.218^0.119^0.325^0^116.00^~1 cup~^^~~^0
~11435~^~RUTABAGAS,RAW~^89.66^36^1.20^0.20^8.13^2.5^0.81^47^58^0.52^20^337^23^0.34^0.040^0.170^0.7^580^0.300^0.090^0.040^0.700^0.160^0.100^21^0.00^25.0^0.027^0.025^0.088^0^140.00^~1 cup,, cubes~^772.00^~1 large~^15
~11436~^~RUTABAGAS,CKD,BLD,DRND,WO/SALT~^88.88^39^1.29^0.22^8.74^1.8^0.87^48^56^0.53^20^326^23^0.35^0.041^0.174^0.7^561^0.150^0.082^0.041^0.715^0.155^0.102^15^0.00^18.8^0.029^0.027^0.095^0^170.00^~1 cup,, cubes~^240.00^~1 cup,, mashed~^0
~11437~^~SALSIFY,(VEG OYSTER),RAW~^77.00^82^3.30^0.20^18.60^3.3^0.90^60^75^0.70^20^380^23^0.38^0.089^0.268^0.8^0^^0.080^0.220^0.500^0.371^0.277^26^0.00^8.0^^^^0^133.00^~1 cup, slices~^^~~^13
~11438~^~SALSIFY,CKD,BLD,DRND,WO/SALT~^81.00^68^2.73^0.17^15.37^3.1^0.74^47^56^0.55^16^283^18^0.30^0.070^0.210^0.6^0^0.190^0.056^0.173^0.392^0.276^0.218^15^0.00^4.6^0.041^0.003^0.074^0^135.00^~1 cup,, sliced~^^~~^0
~11439~^~SAUERKRAUT,CND,SOL&LIQUIDS~^92.52^19^0.91^0.14^4.28^2.5^2.15^30^20^1.47^661^170^13^0.19^0.096^0.151^0.6^18^0.100^0.021^0.022^0.143^0.093^0.130^24^0.00^14.7^0.035^0.013^0.061^0^142.00^~1 cup~^236.00^~1 cup~^0
~11442~^~SEAWEED,AGAR,RAW~^91.32^26^0.54^0.03^6.75^0.5^1.36^54^5^1.86^9^226^67^0.58^0.061^0.373^0.7^0^0.870^0.005^0.022^0.055^0.302^0.032^85^0.00^0.0^0.006^0.003^0.010^0^10.00^~2 tbsp~^^~~^0
~11444~^~SEAWEED,IRISHMOSS,RAW~^81.34^49^1.51^0.16^12.29^1.3^4.70^72^157^8.90^67^63^144^1.95^0.149^0.370^0.7^118^0.870^0.015^0.466^0.593^0.176^0.069^182^0.00^3.0^0.033^0.015^0.055^0^10.00^~2 tbsp~^^~~^0
~11445~^~SEAWEED,KELP,RAW~^81.58^43^1.68^0.56^9.57^1.3^6.61^168^42^2.85^233^89^121^1.23^0.130^0.200^0.7^116^0.870^0.050^0.150^0.470^0.642^0.002^180^0.00^3.0^0.247^0.098^0.047^0^10.00^~2 tbsp~^^~~^0
~11446~^~SEAWEED,LAVER,RAW~^85.03^35^5.81^0.28^5.11^0.3^3.77^70^58^1.80^48^356^2^1.05^0.264^0.988^0.7^5202^1.000^0.098^0.446^1.470^0.521^0.159^146^0.00^39.0^0.061^0.025^0.110^0^26.00^~10 sheets~^10.00^~2 tbsp~^0
~11447~^~SESBANIA FLOWER,RAW~^91.58^27^1.28^0.04^6.73^^0.38^19^30^0.84^15^184^12^^^^0.9^0^^0.083^0.081^0.430^^^102^0.00^73.0^^^^0^3.00^~1 flower~^20.00^~1 cup~^15
~11448~^~SESBANIA FLOWER,CKD,STMD,WO/SALT~^93.30^22^1.14^0.05^5.23^^0.28^22^21^0.56^11^107^12^^^^0.7^0^^0.048^0.043^0.250^^^57^0.00^37.0^^^^0^104.00^~1 cup~^^~~^0
~11450~^~SOYBEANS,GREEN,RAW~^67.50^147^12.95^6.80^11.05^4.2^1.70^197^194^3.55^15^620^65^0.99^0.128^0.547^1.5^180^^0.435^0.175^1.650^0.147^0.065^165^0.00^29.0^0.786^1.284^3.200^0^256.00^~1 cup~^^~~^47
~11451~^~SOYBEANS,GRN,CKD,BLD,DRND,WO/SALT~^68.60^141^12.35^6.40^11.05^4.2^1.60^145^158^2.50^14^539^60^0.91^0.117^0.502^1.4^156^0.010^0.260^0.155^1.250^0.128^0.060^111^0.00^17.0^0.740^1.209^3.011^0^180.00^~1 cup~^^~~^0
~11452~^~SOYBEANS,MATURE SEEDS,SPROUTED,RAW~^69.05^122^13.09^6.70^9.57^1.1^1.59^67^164^2.10^14^484^72^1.17^0.427^0.702^0.6^11^^0.340^0.118^1.148^0.929^0.176^172^0.00^15.3^0.929^1.518^3.783^0^35.00^~.5 cup~^10.00^~10 sprouts~^0
~11453~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD~^79.45^81^8.47^4.45^6.53^0.8^1.10^59^135^1.31^10^355^60^1.04^0.330^0.710^0.6^11^0.010^0.205^0.053^1.092^0.743^0.105^80^0.00^8.3^0.617^1.009^2.513^0^94.00^~1 cup~^^~~^0
~11454~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED~^67.20^125^13.10^7.10^9.40^0.8^3.20^82^216^0.40^14^567^96^2.10^0.527^1.133^0.6^17^^0.420^0.190^1.100^1.186^0.168^127^0.00^12.0^0.985^1.609^4.009^0^^~~^^~~^0
~11457~^~SPINACH,RAW~^91.58^22^2.86^0.35^3.50^2.7^1.72^99^49^2.71^79^558^79^0.53^0.130^0.897^1.0^6715^1.890^0.078^0.189^0.724^0.065^0.195^194^0.00^28.1^0.056^0.010^0.146^0^30.00^~1 cup~^340.00^~1 bunch~^28
~11458~^~SPINACH,CKD,BLD,DRND,WO/SALT~^91.21^23^2.97^0.26^3.75^2.4^1.81^136^56^3.57^70^466^87^0.76^0.174^0.935^1.5^8190^0.955^0.095^0.236^0.490^0.145^0.242^146^0.00^9.8^0.042^0.007^0.108^0^180.00^~1 cup~^^~~^0
~11459~^~SPINACH,CND,REG PK,SOL&LIQUIDS~^93.22^19^2.11^0.37^2.92^1.6^1.38^83^32^1.58^319^230^56^0.42^0.116^0.493^1.2^6432^1.072^0.018^0.106^0.271^0.038^0.080^58^0.00^13.5^0.060^0.010^0.155^0^234.00^~1 cup~^^~~^0
~11461~^~SPINACH,CND,DRND SOL~^91.78^23^2.81^0.50^3.40^2.4^1.51^127^44^2.30^27^346^76^0.46^0.180^0.597^1.4^8776^1.300^0.016^0.138^0.388^0.047^0.100^98^0.00^14.3^0.081^0.014^0.209^0^214.00^~1 cup~^^~~^0
~11463~^~SPINACH,FRZ,CHOPD OR LEAF,UNPREP~^91.64^24^2.92^0.31^4.00^3.0^1.13^111^41^2.05^74^323^58^0.44^0.098^0.747^1.4^7758^0.955^0.084^0.153^0.438^0.085^0.140^120^0.00^24.3^0.051^0.009^0.131^0^156.00^~1 cup~^284.00^~1 package~^0
~11464~^~SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,WO/SALT~^89.98^28^3.14^0.21^5.34^3.0^1.33^146^48^1.52^86^298^69^0.70^0.141^0.942^1.7^7784^0.955^0.060^0.168^0.419^0.083^0.146^108^0.00^12.3^0.033^0.006^0.086^0^220.00^~1 package~^95.00^~.5 cup~^0
~11467~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,RAW~^94.20^19^0.94^0.24^4.04^1.9^0.58^21^32^0.48^2^212^21^0.29^0.102^0.157^0.2^338^^0.052^0.043^0.454^0.102^0.109^23^0.00^8.4^0.049^0.018^0.100^0^130.00^~1 cup,, sliced~^^~~^1
~11468~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CKD,BLD,DRND,WO/SALT~^93.70^20^0.91^0.31^4.31^1.4^0.77^27^39^0.36^1^192^24^0.39^0.103^0.213^0.2^287^0.120^0.049^0.049^0.513^0.137^0.094^20^0.00^5.5^0.064^0.023^0.131^0^180.00^~1 cup,, sliced~^90.00^~.5 cup, slices~^0
~11471~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CND,DRND,SOLID,WO/SALT~^96.04^13^0.61^0.07^2.96^1.4^0.32^12^21^0.71^5^96^13^0.29^0.080^0.097^0.2^121^0.120^0.016^0.027^0.418^0.048^0.042^10^0.00^2.7^0.015^0.005^0.031^0^210.00^~1 cup,, diced~^240.00^~1 cup,, mashed~^0
~11473~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,UNPREP~^93.66^20^0.83^0.14^4.80^1.2^0.58^18^35^0.48^5^209^23^0.37^0.085^0.162^0.2^279^0.230^0.040^0.048^0.400^0.088^0.088^12^0.00^6.4^0.029^0.011^0.060^0^130.00^~1 cup, slices~^^~~^0
~11474~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRND,WO/SALT~^92.24^25^1.28^0.20^5.54^1.4^0.74^20^41^0.52^6^253^27^0.34^0.073^0.263^0.3^195^0.280^0.036^0.047^0.440^0.102^0.099^13^0.00^6.8^0.040^0.015^0.082^0^192.00^~1 cup, slices~^^~~^0
~11475~^~SQUASH,SUMMER,SCALLOP,RAW~^94.18^18^1.20^0.20^3.84^^0.58^19^36^0.40^1^182^23^0.29^0.102^0.157^0.2^110^^0.070^0.030^0.600^0.102^0.109^30^0.00^18.0^0.041^0.015^0.084^0^130.00^~1 cup, slices~^^~~^2
~11476~^~SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,WO/SALT~^95.00^16^1.03^0.17^3.30^1.9^0.50^15^28^0.33^1^140^19^0.24^0.083^0.128^0.2^85^0.120^0.051^0.025^0.464^0.079^0.085^21^0.00^10.8^0.035^0.013^0.072^0^240.00^~1 cup,, mashed~^180.00^~1 cup,, sliced~^0
~11477~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,RAW~^95.28^14^1.16^0.14^2.90^1.2^0.52^15^32^0.42^3^248^22^0.20^0.057^0.127^0.2^340^0.120^0.070^0.030^0.400^0.083^0.089^22^0.00^9.0^0.029^0.011^0.060^0^124.00^~1 cup,, chopped~^113.00^~1 cup,, sliced~^5
~11478~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,WO/SALT~^94.74^16^0.64^0.05^3.93^1.4^0.64^13^40^0.35^3^253^22^0.18^0.086^0.178^0.2^240^0.120^0.041^0.041^0.428^0.114^0.078^17^0.00^4.6^0.010^0.004^0.021^0^180.00^~1 cup,, sliced~^120.00^~.5 cup,, mashed~^0
~11479~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,UNPREP~^94.70^17^1.16^0.13^3.59^1.3^0.43^18^28^0.51^2^218^13^0.21^0.050^0.244^0.2^484^0.300^0.048^0.042^0.433^0.297^0.050^10^0.00^5.3^0.027^0.010^0.056^0^284.00^~1 package~^1361.00^~1 package~^0
~11480~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,WO/SALT~^94.74^17^1.15^0.13^3.56^1.3^0.42^17^25^0.48^2^194^13^0.20^0.047^0.230^0.2^432^0.300^0.041^0.040^0.386^0.265^0.045^8^0.00^3.7^0.027^0.010^0.055^0^223.00^~1 cup~^^~~^0
~11481~^~SQUASH,SMMR,ZUCCHINI,ITALIAN STYLE,CND~^90.61^29^1.03^0.11^6.85^^1.40^17^29^0.68^374^274^14^0.26^0.098^0.240^0.4^539^^0.042^0.040^0.528^0.274^0.152^30^0.00^2.3^0.023^0.008^0.047^0^227.00^~1 cup~^^~~^0
~11482~^~SQUASH,WINTER,ACORN,RAW~^87.78^40^0.80^0.10^10.42^1.5^0.90^33^36^0.70^3^347^32^0.13^0.065^0.167^0.5^340^^0.140^0.010^0.700^0.400^0.154^17^0.00^11.0^0.021^0.007^0.042^0^140.00^~1 cup,, cubes~^431.00^~1 squash~^24
~11483~^~SQUASH,WNTR,ACORN,CKD,BKD,WO/SALT~^82.90^56^1.12^0.14^14.58^4.4^1.26^44^45^0.93^4^437^43^0.17^0.086^0.242^0.7^428^^0.167^0.013^0.881^0.504^0.194^19^0.00^10.8^0.029^0.010^0.059^0^205.00^~1 cup,, cubes~^^~~^20
~11484~^~SQUASH,WNTR,ACORN,CKD,BLD,MSHD,WO/SALT~^89.70^34^0.67^0.08^8.78^2.6^0.76^26^27^0.56^3^263^26^0.11^0.052^0.146^0.4^258^^0.100^0.008^0.531^0.303^0.117^11^0.00^6.5^0.017^0.006^0.035^0^245.00^~1 cup,, mashed~^^~~^0
~11485~^~SQUASH,WNTR,BUTTERNUT,RAW~^86.41^45^1.00^0.10^11.69^^0.80^48^33^0.70^4^352^34^0.15^0.072^0.202^0.5^7800^^0.100^0.020^1.200^0.400^0.154^27^0.00^21.0^0.021^0.007^0.042^0^140.00^~1 cup,, cubes~^^~~^16
~11486~^~SQUASH,WNTR,BUTTERNUT,CKD,BKD,WO/SALT~^87.80^40^0.90^0.09^10.49^^0.72^41^27^0.60^4^284^29^0.13^0.065^0.172^0.5^7001^^0.072^0.017^0.969^0.359^0.124^19^0.00^15.1^0.019^0.007^0.038^0^205.00^~1 cup,, cubes~^^~~^0
~11487~^~SQUASH,WNTR,BUTTERNUT,FRZ,UNPREP~^82.50^57^1.76^0.10^14.41^1.3^1.23^29^22^0.88^2^212^14^0.17^0.051^0.248^0.7^4790^0.186^0.090^0.059^0.740^0.221^0.110^24^0.00^6.2^0.021^0.007^0.042^0^340.00^~1 package~^1814.00^~1 package~^0
~11488~^~SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT~^87.80^39^1.23^0.07^10.05^^0.86^19^14^0.58^2^133^9^0.12^0.036^0.173^0.5^3339^^0.050^0.039^0.464^0.154^0.069^16^0.00^3.5^0.014^0.005^0.029^0^240.00^~1 cup,, mashed~^^~~^0
~11489~^~SQUASH,WINTER,HUBBARD,RAW~^88.00^40^2.00^0.50^8.70^^0.80^14^21^0.40^7^320^19^0.13^0.064^0.179^0.5^5400^^0.070^0.040^0.500^0.400^0.154^16^0.00^11.0^0.103^0.037^0.210^0^116.00^~1 cup,, cubes~^^~~^36
~11490~^~SQUASH,WNTR,HUBBARD,CKD,BKD,WO/SALT~^85.10^50^2.48^0.62^10.81^^0.99^17^23^0.47^8^358^22^0.15^0.045^0.170^0.6^6035^^0.074^0.047^0.558^0.447^0.172^16^0.00^9.5^0.128^0.046^0.260^0^205.00^~1 cup,, cubes~^^~~^0
~11491~^~SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,WO/SALT~^91.10^30^1.48^0.37^6.45^2.9^0.59^10^14^0.28^5^214^13^0.10^0.047^0.126^0.3^4005^0.120^0.042^0.028^0.334^0.297^0.103^10^0.00^6.5^0.076^0.028^0.156^0^236.00^~1 cup,, mashed~^^~~^0
~11492~^~SQUASH,WNTR,SPAGHETTI,RAW~^91.60^31^0.64^0.57^6.91^^0.28^23^12^0.31^17^108^12^0.19^0.037^0.125^0.3^50^^0.037^0.018^0.950^0.360^0.101^12^0.00^2.1^0.117^0.042^0.239^0^101.00^~1 cup,, cubes~^^~~^29
~11493~^~SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,WO/SALT~^92.30^27^0.66^0.26^6.46^1.4^0.32^21^14^0.34^18^117^11^0.20^0.035^0.109^0.3^110^0.120^0.038^0.022^0.810^0.355^0.099^8^0.00^3.5^0.062^0.022^0.126^0^155.00^~1 cup~^^~~^0
~11495~^~SUCCOTASH,(CORN&LIMAS),RAW~^73.10^99^5.03^1.02^19.59^3.8^1.26^18^113^1.83^4^369^48^0.61^0.186^0.688^0.6^292^0.405^0.208^0.082^1.587^0.128^0.130^40^0.00^15.1^0.190^0.198^0.489^0^^~~^^~~^0
~11496~^~SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,WO/SALT~^68.37^115^5.07^0.80^24.38^4.5^1.39^17^117^1.52^17^410^53^0.63^0.179^0.769^0.6^294^^0.168^0.096^1.327^0.567^0.116^33^0.00^8.2^0.148^0.155^0.381^0^192.00^~1 cup~^^~~^0
~11497~^~SUCCOTASH,(CORN&LIMAS),CND,W/CRM STYLE CORN~^78.17^77^2.64^0.54^17.61^3.0^1.04^11^59^0.55^245^183^1^0.43^0.178^0.645^0.6^141^^0.027^0.065^0.607^0.218^0.128^44^0.00^6.4^0.101^0.105^0.260^0^266.00^~1 cup~^^~~^0
~11499~^~SUCCOTASH,(CORN&LIMAS),CND,W/WHL KERNEL CORN,SOL&LIQUIDS~^81.96^63^2.60^0.49^13.98^2.6^0.96^11^55^0.53^221^163^19^0.50^0.109^0.366^0.6^146^0.928^0.029^0.058^0.640^0.309^0.049^32^0.00^4.6^0.092^0.096^0.236^0^255.00^~1 cup~^^~~^0
~11501~^~SUCCOTASH,(CORN&LIMAS),FRZ,UNPREP~^74.11^93^4.31^0.89^19.94^4.0^0.75^16^78^0.94^45^295^24^0.47^0.063^0.295^0.6^257^^0.087^0.072^1.375^0.258^0.100^42^0.00^8.5^0.166^0.173^0.427^0^156.00^~1 cup~^284.00^~1 package~^0
~11502~^~SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,WO/SALT~^74.10^93^4.31^0.89^19.95^4.1^0.75^15^70^0.89^45^265^23^0.45^0.060^0.280^0.6^231^0.360^0.074^0.068^1.306^0.232^0.095^33^0.00^5.9^0.166^0.173^0.427^0^170.00^~1 cup~^^~~^0
~11503~^~SWAMP CABBAGE,(SKUNK CABBAGE),RAW~^92.47^19^2.60^0.20^3.14^2.1^1.60^77^39^1.67^113^312^71^0.18^0.023^0.160^0.9^6300^^0.030^0.100^0.900^0.141^0.096^57^0.00^55.0^^^^0^56.00^~1 cup,, chopped~^13.00^~1 shoot~^23
~11504~^~SWAMP CABBAGE,CKD,BLD,DRND,WO/SALT~^92.93^20^2.08^0.24^3.71^1.9^1.05^54^42^1.32^122^284^30^0.16^0.021^0.143^0.9^5200^0.020^0.050^0.080^0.500^0.126^0.081^35^0.00^16.0^0.039^0.007^0.100^0^98.00^~1 cup,, chopped~^^~~^0
~11505~^~SWEETPOTATO LEAVES,RAW~^87.96^35^4.00^0.30^6.38^2.0^1.36^37^94^1.01^9^518^61^0.29^0.037^0.256^0.9^1028^^0.156^0.345^1.130^0.225^0.190^80^0.00^11.0^0.065^0.012^0.134^0^35.00^~1 cup,, chopped~^16.00^~1 leaf~^6
~11506~^~SWEETPOTATO LEAVES,CKD,STMD,WO/SALT~^88.71^34^2.32^0.30^7.32^1.9^1.35^24^60^0.60^13^477^61^0.26^0.033^0.229^0.9^916^0.960^0.112^0.267^1.003^0.200^0.160^49^0.00^1.5^0.065^0.012^0.134^0^64.00^~1 cup~^^~~^0
~11507~^~SWEETPOTATO,RAW~^72.84^105^1.65^0.30^24.28^3.0^0.95^22^28^0.59^13^204^10^0.28^0.169^0.355^0.6^20063^0.280^0.066^0.147^0.674^0.591^0.257^14^0.00^22.7^0.064^0.011^0.132^0^133.00^~1 cup,, cubes~^130.00^~1 sweetpotato~^28
~11508~^~SWEETPOTATO,CKD,BKD IN SKN,WO/SALT~^72.85^103^1.72^0.11^24.27^3.0^1.06^28^55^0.45^10^348^20^0.29^0.208^0.560^0.7^21822^0.280^0.073^0.127^0.604^0.646^0.241^23^0.00^24.6^0.024^0.004^0.049^0^200.00^~1 cup~^180.00^~1 large~^22
~11510~^~SWEETPOTATO,CKD,BLD,WO/SKN,WO/SALT~^72.84^105^1.65^0.30^24.28^1.8^0.95^21^27^0.56^13^184^10^0.27^0.161^0.337^0.7^17054^0.280^0.053^0.140^0.640^0.532^0.244^11^0.00^17.1^0.064^0.011^0.132^0^328.00^~1 cup,, mashed~^151.00^~1 medium~^0
~11512~^~SWEETPOTATO,CND,VACUUM PK~^76.03^91^1.65^0.20^21.13^1.8^1.00^22^49^0.89^53^312^22^0.18^0.139^0.455^0.7^7983^0.250^0.037^0.057^0.741^0.523^0.190^17^0.00^26.4^0.043^0.008^0.089^0^255.00^~1 cup,, mashed~^200.00^~1 cup, pieces~^0
~11514~^~SWEETPOTATO,CANNED,MASHED~^73.88^101^1.98^0.20^23.20^1.7^0.75^30^52^1.33^75^210^24^0.21^0.278^0.988^0.8^15126^0.270^0.027^0.090^0.955^0.512^0.235^11^0.00^5.2^0.043^0.008^0.089^0^255.00^~1 cup~^496.00^~1 can~^0
~11516~^~SWEETPOTATO,FRZ,UNPREP~^74.89^96^1.71^0.18^22.22^1.7^1.00^37^45^0.53^6^365^22^0.31^0.177^0.665^0.6^18636^0.260^0.067^0.051^0.597^0.515^0.177^21^0.00^13.3^0.039^0.007^0.080^0^176.00^~1 cup,, cubes~^^~~^0
~11517~^~SWEETPOTATO,FRZ,CKD,BKD,WO/SALT~^73.70^100^1.71^0.12^23.40^1.8^1.07^35^44^0.54^8^377^21^0.30^0.183^0.665^0.6^16410^0.270^0.066^0.056^0.555^0.560^0.186^22^0.00^9.1^0.026^0.005^0.053^0^176.00^~1 cup,, cubes~^^~~^0
~11518~^~TARO,RAW~^70.64^112^1.50^0.20^26.46^4.1^1.20^43^84^0.55^11^591^33^0.23^0.172^0.383^0.7^0^2.380^0.095^0.025^0.600^0.303^0.283^22^0.00^4.5^0.041^0.016^0.083^0^104.00^~1 cup,, sliced~^^~~^14
~11519~^~TARO,COOKED,WITHOUT SALT~^63.80^142^0.52^0.11^34.60^5.1^0.97^18^76^0.72^15^484^30^0.27^0.201^0.449^0.9^0^0.440^0.107^0.028^0.510^0.336^0.331^19^0.00^5.0^0.023^0.009^0.046^0^132.00^~1 cup,, sliced~^^~~^0
~11520~^~TARO LEAVES,RAW~^85.66^42^4.98^0.74^6.71^3.7^1.92^107^60^2.25^3^648^45^0.41^0.270^0.714^0.9^4825^2.016^0.209^0.456^1.513^0.084^0.146^126^0.00^52.0^0.151^0.060^0.307^0^28.00^~1 cup~^10.00^~1 leaf~^40
~11521~^~TARO LEAVES,CKD,STMD,WO/SALT~^92.15^24^2.72^0.41^4.02^2.0^0.70^86^27^1.18^2^460^20^0.21^0.140^0.371^0.9^4238^^0.139^0.380^1.267^0.044^0.072^48^0.00^35.5^0.083^0.033^0.168^0^145.00^~1 cup~^^~~^0
~11522~^~TARO SHOOTS,RAW~^95.82^11^0.92^0.09^2.32^^0.85^12^28^0.60^1^332^8^0.51^0.088^0.122^0.9^50^^0.040^0.050^0.800^0.075^0.111^3^0.00^21.0^0.018^0.007^0.037^0^43.00^~.5 cup, slices~^83.00^~1 shoot~^12
~11523~^~TARO SHOOTS,CKD,WO/SALT~^95.30^14^0.73^0.08^3.20^^0.70^14^26^0.41^2^344^8^0.54^0.094^0.130^1.0^51^^0.038^0.053^0.810^0.076^0.112^3^0.00^18.9^0.016^0.006^0.033^0^140.00^~1 cup, slices~^^~~^0
~11525~^~TARO,TAHITIAN,RAW~^87.96^44^2.79^0.97^6.91^^1.38^129^45^1.30^50^606^47^0.09^0.071^0.157^0.7^2045^^0.062^0.244^0.995^0.124^0.116^9^0.00^96.0^0.197^0.078^0.400^0^125.00^~1 cup, slices~^^~~^0
~11526~^~TARO,TAHITIAN,CKD,WO/SALT~^86.46^44^4.16^0.68^6.85^^1.85^149^67^1.56^54^623^51^0.10^0.076^0.168^0.8^1764^^0.044^0.198^0.480^0.126^0.117^7^0.00^38.0^0.139^0.055^0.282^0^137.00^~1 cup, slices~^^~~^0
~11527~^~TOMATOES,GREEN,RAW~^93.00^24^1.20^0.20^5.10^1.1^0.50^13^28^0.51^13^204^10^0.07^0.090^0.100^0.4^642^0.380^0.060^0.040^0.500^0.500^0.081^9^0.00^23.4^0.028^0.030^0.081^0^180.00^~1 cup~^182.00^~1 large~^9
~11529~^~TOMATOES,RED,RIPE,RAW,YEAR RND AVERAGE~^93.76^21^0.85^0.33^4.64^1.1^0.42^5^24^0.45^9^222^11^0.09^0.074^0.105^0.4^623^0.380^0.059^0.048^0.628^0.247^0.080^15^0.00^19.1^0.045^0.050^0.135^0^149.00^~1 cup~^180.00^~1 cup,, chopped or sliced~^9
~11530~^~TOMATOES,RED,RIPE,CKD,BLD,WO/SALT~^92.16^27^1.07^0.41^5.83^1.0^0.53^6^31^0.56^11^279^14^0.11^0.093^0.132^0.5^743^0.380^0.070^0.057^0.749^0.295^0.095^13^0.00^22.8^0.057^0.063^0.169^0^240.00^~1 cup~^246.00^~2 medium~^0
~11531~^~TOMATOES,RED,RIPE,CND,WHL,REG PK~^93.65^19^0.92^0.13^4.37^1.0^0.93^30^19^0.55^148^221^12^0.16^0.110^0.127^0.7^595^0.320^0.045^0.031^0.735^0.167^0.090^8^0.00^14.2^0.019^0.020^0.054^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~11533~^~TOMATOES,RED,RIPE,CND,STWD~^91.01^28^0.95^0.13^6.78^1.0^1.13^33^20^0.73^221^238^12^0.17^0.112^0.059^0.6^541^0.380^0.046^0.035^0.714^0.114^0.017^5^0.00^11.4^0.019^0.020^0.054^0^255.00^~1 cup~^^~~^0
~11535~^~TOMATOES,RED,RIPE,CND,WEDGES IN TOMATO JUC~^91.78^26^0.79^0.16^6.31^^0.96^26^23^0.46^217^251^11^0.16^0.104^0.165^0.5^578^^0.056^0.028^0.675^0.217^0.117^10^0.00^14.8^0.023^0.024^0.066^0^261.00^~1 cup~^^~~^0
~11537~^~TOMATOES,RED,RIPE,CND,W/GRN CHILIES~^94.23^15^0.69^0.08^3.62^^1.39^20^14^0.26^401^107^11^0.13^0.090^0.132^0.4^390^^0.034^0.019^0.640^0.148^0.103^9^0.00^6.2^0.011^0.011^0.030^0^241.00^~1 cup~^^~~^0
~11540~^~TOMATO JUC,CND,W/SALT~^93.90^17^0.76^0.06^4.23^0.4^1.05^9^19^0.58^361^220^11^0.14^0.101^0.077^0.5^556^0.910^0.047^0.031^0.673^0.250^0.111^20^0.00^18.3^0.008^0.009^0.024^0^243.00^~1 cup~^182.00^~6 fl oz~^0
~11546~^~TOMATO PRODUCTS,CND,PASTE,WO/SALT~^73.80^82^3.67^0.55^19.30^4.1^2.67^35^79^1.94^88^937^51^0.80^0.592^0.520^1.4^2445^4.300^0.155^0.190^3.223^0.753^0.380^22^0.00^42.4^0.078^0.083^0.224^0^262.00^~1 cup~^16.40^~1 tbsp~^0
~11547~^~TOMATO PRODUCTS,CND,PUREE,WO/SALT~^87.46^40^1.69^0.16^9.56^2.0^1.14^17^40^1.24^34^426^24^0.22^0.163^0.256^0.7^1275^2.520^0.071^0.054^1.715^0.440^0.152^11^0.00^10.4^0.021^0.023^0.063^0^250.00^~1 cup~^822.00^~1 can~^0
~11548~^~TOMATO POWDER~^3.06^302^12.91^0.44^74.68^16.5^8.91^166^295^4.56^134^1927^178^1.71^1.241^1.951^5.3^17247^0.507^0.913^0.761^9.133^3.760^0.457^120^0.00^116.7^0.062^0.066^0.179^0^^~~^^~~^0
~11549~^~TOMATO PRODUCTS,CND,SAU~^89.07^30^1.33^0.17^7.18^1.4^2.25^14^32^0.77^605^371^19^0.25^0.196^0.219^0.6^979^1.400^0.066^0.058^1.149^0.309^0.155^9^0.00^13.1^0.024^0.025^0.067^0^245.00^~1 cup~^^~~^0
~11551~^~TOMATO PRODUCTS,CND,SAU,W/MUSHROOMS~^87.97^35^1.45^0.13^8.43^1.5^2.02^13^32^0.89^452^380^19^0.21^0.199^0.188^^955^^0.072^0.108^1.265^0.367^0.133^9^0.00^12.4^0.017^0.010^0.050^0^245.00^~1 cup~^^~~^0
~11553~^~TOMATO PRODUCTS,CND,SAU,W/ONIONS~^86.09^42^1.56^0.19^9.94^1.8^2.21^17^39^0.93^551^413^19^0.23^0.181^0.301^0.8^850^^0.073^0.133^1.242^0.368^0.267^22^0.00^12.7^0.030^0.028^0.077^0^245.00^~1 cup~^^~~^0
~11555~^~TOMATO PRODUCTS,CND,SAU,W/HERBS&CHS~^83.43^59^2.13^1.93^10.24^2.2^2.27^37^54^0.87^543^356^19^0.36^0.174^0.188^0.9^987^^0.076^0.124^1.209^0.275^0.019^8^^10.0^0.627^0.380^0.825^3^122.00^~.5 cup~^425.00^~1 can~^0
~11557~^~TOMATO PRODUCTS,CND,SAU,W/ONIONS,GRN PEPPERS,&CELERY~^88.28^41^0.94^0.74^8.76^1.4^1.27^13^38^0.76^546^398^21^0.28^0.198^0.244^0.6^810^1.480^0.067^0.120^1.095^0.221^0.194^14^0.00^13.2^0.133^0.102^0.337^0^250.00^~1 cup~^411.00^~1 can~^0
~11559~^~TOMATO PRODUCTS,CND,SAU,W/TOMATO TIDBITS~^89.09^32^1.32^0.39^7.09^1.4^2.11^10^42^0.68^15^373^20^0.19^0.014^0.220^0.6^801^^0.073^0.097^1.183^0.219^0.155^9^0.00^21.5^0.055^0.058^0.157^0^244.00^~1 cup~^425.00^~1 can~^0
~11563~^~TREE FERN,CKD,WO/SALT~^88.60^40^0.29^0.07^10.98^3.7^0.06^8^4^0.16^5^5^5^0.31^0.202^0.539^0.9^200^0.750^0.000^0.300^3.500^0.063^0.179^15^0.00^30.0^0.009^0.005^0.034^0^71.00^~.5 cup,, chopped~^31.00^~1 frond~^0
~11564~^~TURNIPS,RAW~^91.87^27^0.90^0.10^6.23^1.8^0.70^30^27^0.30^67^191^11^0.27^0.085^0.134^0.7^0^0.030^0.040^0.030^0.400^0.200^0.090^15^0.00^21.0^0.011^0.006^0.053^0^130.00^~1 cup,, cubes~^183.00^~1 large~^19
~11565~^~TURNIPS,CKD,BLD,DRND,WO/SALT~^93.60^21^0.71^0.08^4.90^2.0^0.55^22^19^0.22^50^135^8^0.20^0.064^0.100^0.6^0^0.030^0.027^0.023^0.299^0.142^0.067^9^0.00^11.6^0.008^0.005^0.042^0^156.00^~1 cup,, cubes~^230.00^~1 cup,, mashed~^0
~11566~^~TURNIPS,FROZEN,UNPREPARED~^95.67^16^1.04^0.16^2.94^1.8^0.19^23^20^0.70^25^137^10^0.14^0.045^0.071^0.4^26^^0.030^0.020^0.400^0.106^0.048^8^0.00^4.4^0.017^0.010^0.085^0^284.00^~1 package,, mashed~^94.00^~.333 package,, mashed~^0
~11567~^~TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT~^93.60^23^1.53^0.24^4.35^2.0^0.28^32^26^0.98^36^182^14^0.20^0.063^0.100^0.6^25^0.030^0.035^0.028^0.560^0.141^0.067^8^0.00^3.9^0.025^0.015^0.125^0^156.00^~1 cup~^^~~^0
~11568~^~TURNIP GREENS,RAW~^91.07^27^1.50^0.30^5.73^3.2^1.40^190^42^1.10^40^296^31^0.19^0.350^0.466^1.2^7600^2.900^0.070^0.100^0.600^0.380^0.263^194^0.00^60.0^0.070^0.020^0.120^0^55.00^~1 cup,, chopped~^^~~^30
~11569~^~TURNIP GRNS,CKD,BLD,DRND,WO/SALT~^93.20^20^1.14^0.23^4.36^3.5^1.07^137^29^0.80^29^203^22^0.14^0.253^0.337^0.9^5498^1.721^0.045^0.072^0.411^0.274^0.180^118^0.00^27.4^0.053^0.015^0.091^0^144.00^~1 cup,, chopped~^^~~^0
~11570~^~TURNIP GRNS,CND,SOL&LIQUIDS~^94.69^14^1.36^0.30^2.42^1.7^1.23^118^21^1.51^277^141^20^0.23^0.083^0.277^0.7^3586^^0.012^0.063^0.362^0.040^0.037^41^0.00^15.5^0.070^0.020^0.120^0^117.00^~.5 cup~^425.00^~1 can~^0
~11574~^~TURNIP GRNS,FRZ,UNPREP~^92.93^22^2.47^0.31^3.67^2.5^0.62^118^27^1.51^12^184^27^0.17^0.057^0.369^0.9^6184^2.260^0.044^0.091^0.383^0.140^0.100^74^0.00^26.8^0.073^0.020^0.125^0^82.00^~.5 cup,, chopped or diced~^284.00^~1 package~^0
~11575~^~TURNIP GRNS,FRZ,CKD,BLD,DRND,WO/SALT~^90.40^30^3.35^0.42^4.98^3.4^0.85^152^34^1.94^15^224^26^0.41^0.150^0.475^1.2^7975^2.920^0.054^0.074^0.468^0.069^0.067^39^0.00^21.8^0.099^0.028^0.170^0^164.00^~1 cup~^220.00^~1 package~^0
~11576~^~TURNIP GRNS&TURNIPS,FRZ,UNPREP~^93.13^21^2.46^0.19^3.40^2.4^0.83^114^24^1.63^18^82^18^0.16^0.051^0.220^0.9^6108^^0.044^0.088^0.388^0.123^0.074^41^0.00^25.8^0.032^0.012^0.088^0^284.00^~1 package~^1361.00^~1 package~^0
~11577~^~TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,WO/SALT~^94.19^17^2.08^0.16^2.88^1.8^0.70^91^17^1.33^15^62^12^0.13^0.041^0.177^0.9^5161^0.226^0.030^0.070^0.295^0.096^0.058^22^0.00^9.4^0.027^0.010^0.074^0^163.00^~1 cup~^86.00^~.5 cup~^0
~11578~^~VEGETABLE JUC COCKTAIL,CND~^93.52^19^0.63^0.09^4.55^0.8^1.21^11^17^0.42^270^193^11^0.20^0.200^0.100^0.5^1170^0.320^0.043^0.028^0.726^0.266^0.140^21^0.00^27.7^0.013^0.014^0.038^0^242.00^~1 cup~^182.00^~6 fl oz~^0
~11579~^~VEGETABLES,MXD,CND,SOL&LIQUIDS~^90.24^36^1.42^0.25^7.12^3.8^0.96^21^37^0.65^224^138^15^0.51^0.104^0.427^0.2^5081^0.451^0.034^0.040^0.482^0.114^0.077^18^0.00^3.8^0.051^0.016^0.120^0^245.00^~1 cup~^^~~^0
~11581~^~VEGETABLES,MXD,CND,DRND SOL~^87.01^47^2.59^0.25^9.26^3.0^0.89^27^42^1.05^149^291^16^0.41^0.073^0.568^0.3^11647^0.600^0.046^0.048^0.577^0.143^0.079^24^0.00^5.0^0.051^0.016^0.119^0^163.00^~1 cup~^^~~^0
~11583~^~VEGETABLES,MXD,FRZ,UNPREP~^82.08^64^3.33^0.52^13.46^4.0^0.60^25^59^0.95^47^212^24^0.45^0.093^0.244^0.4^5078^0.300^0.122^0.085^1.252^0.163^0.096^29^0.00^10.4^0.098^0.031^0.235^0^284.00^~1 package~^1134.00^~1 pack~^0
~11584~^~VEGETABLES,MXD,FRZ,CKD,BLD,DRND,WO/SALT~^83.23^59^2.86^0.15^13.09^4.4^0.67^25^51^0.82^35^169^22^0.49^0.083^0.379^0.3^4277^0.360^0.071^0.120^0.851^0.151^0.074^19^0.00^3.2^0.031^0.010^0.072^0^275.00^~1 package~^91.00^~.5 cup~^0
~11587~^~VINESPINACH,(BASELLA),RAW~^93.10^19^1.80^0.30^3.40^^1.40^109^52^1.20^24^510^65^0.43^0.107^0.735^0.8^8000^^0.050^0.155^0.500^0.053^0.240^140^0.00^102.0^^^^0^^~~^^~~^0
~11588~^~WATERCHESTNUTS,CHINESE,(MATAI),RAW~^73.46^97^1.40^0.10^23.94^3.0^1.10^11^63^0.06^14^584^22^0.50^0.326^0.331^0.7^0^1.200^0.140^0.200^1.000^0.479^0.328^16^0.00^4.0^0.026^0.002^0.043^0^62.00^~.5 cup, slices~^36.00^~4 waterchestnuts~^23
~11590~^~WATERCHESTNUTS,CHINESE,CND,SOL&LIQUIDS~^86.42^50^0.88^0.06^12.43^2.5^0.34^4^19^0.87^8^118^5^0.38^0.100^0.161^0.7^4^0.500^0.011^0.024^0.360^0.221^0.159^6^0.00^1.3^0.016^0.001^0.026^0^70.00^~.5 cup, slices~^28.00^~4 waterchestnuts~^0
~11591~^~WATERCRESS,RAW~^95.11^11^2.30^0.10^1.29^1.5^1.20^120^60^0.20^41^330^21^0.11^0.077^0.244^0.9^4700^1.000^0.090^0.120^0.200^0.310^0.129^9^0.00^43.0^0.027^0.008^0.035^0^34.00^~1 cup,, chopped~^2.50^~1 sprig~^8
~11593~^~WAXGOURD,(CHINESE PRESERVING MELON),RAW~^96.10^13^0.40^0.20^3.00^2.9^0.30^19^19^0.40^111^6^10^0.61^0.023^0.058^0.2^0^^0.040^0.110^0.400^0.133^0.035^5^0.00^13.0^0.016^0.037^0.087^0^132.00^~1 cup,, cubes~^5700.00^~1 waxgourd~^29
~11594~^~WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,WO/SALT~^96.06^13^0.40^0.20^3.03^1.0^0.30^18^17^0.38^107^5^10^0.59^0.022^0.056^0.2^0^0.390^0.034^0.001^0.384^0.121^0.032^4^0.00^10.5^0.016^0.037^0.088^0^175.00^~1 cup,, cubes~^^~~^0
~11595~^~WINGED BNS,IMMAT SEEDS,RAW~^87.04^49^6.95^0.87^4.31^^0.83^84^37^1.50^4^223^34^0.39^0.051^0.218^1.5^128^^0.140^0.100^0.900^0.059^0.113^66^0.00^18.3^0.238^0.250^0.186^0^44.00^~1 cup, slices~^16.00^~1 pod~^2
~11596~^~WINGED BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT~^90.11^38^5.31^0.66^3.21^^0.71^61^25^1.09^4^274^30^0.28^0.037^0.158^1.1^88^^0.086^0.072^0.652^0.041^0.082^35^0.00^9.8^0.181^0.189^0.142^0^62.00^~1 cup~^^~~^0
~11597~^~WINGED BEAN LEAVES,RAW~^76.85^74^5.85^1.10^14.10^^2.10^224^63^4.00^9^176^8^1.28^0.456^1.367^0.9^8090^^0.833^0.602^3.472^0.136^0.232^16^0.00^45.0^0.272^0.285^0.213^0^^~~^^~~^0
~11599~^~WINGED BEAN TUBER,RAW~^57.40^148^11.60^0.90^28.10^^2.00^30^45^2.00^35^586^24^1.39^1.386^0.532^0.7^0^^0.379^0.149^1.640^0.116^0.075^19^0.00^0.0^0.222^0.234^0.174^0^^~~^^~~^0
~11601~^~YAM,RAW~^69.60^118^1.53^0.17^27.89^4.1^0.82^17^55^0.54^9^816^21^0.24^0.178^0.397^0.7^0^0.160^0.112^0.032^0.552^0.314^0.293^23^0.00^17.1^0.037^0.006^0.076^0^150.00^~1 cup,, cubes~^^~~^14
~11602~^~YAM,CKD,BLD,DRND,OR BKD,WO/SALT~^70.13^116^1.49^0.14^27.60^3.9^0.66^14^49^0.52^8^670^18^0.20^0.152^0.371^0.7^0^0.160^0.095^0.028^0.552^0.311^0.228^16^0.00^12.1^0.029^0.005^0.060^0^136.00^~1 cup,, cubes~^68.00^~.5 cup,, cubes~^0
~11603~^~YAMBEAN (JICAMA),RAW~^90.07^38^0.72^0.09^8.82^4.9^0.30^12^18^0.60^4^150^12^0.16^0.048^0.060^0.7^21^0.457^0.020^0.029^0.200^0.135^0.042^12^0.00^20.2^0.021^0.005^0.043^0^120.00^~1 cup, slices~^130.00^~1 cup~^8
~11604~^~YAMBEAN (JICAMA),CKD,BLD,DRND,WO/SALT~^90.07^38^0.72^0.09^8.82^^0.30^11^16^0.57^4^135^11^0.15^0.046^0.057^0.7^19^^0.017^0.028^0.190^0.121^0.040^8^0.00^14.1^^^^0^^~~^^~~^0
~11605~^~BEETS,HARVARD,CND,SOL&LIQUIDS~^80.16^73^0.84^0.06^18.18^2.5^0.76^11^17^0.36^162^164^19^0.23^0.097^0.241^1.1^11^^0.010^0.050^0.084^0.150^0.055^29^0.00^2.4^0.009^0.011^0.019^0^246.00^~1 cup, slices~^^~~^0
~11609~^~BEETS,PICKLED,CND,SOL&LIQUIDS~^81.88^65^0.80^0.08^16.28^2.6^0.96^11^17^0.41^264^148^15^0.26^0.116^0.220^1.0^11^^0.010^0.048^0.251^0.137^0.050^27^0.00^2.3^0.013^0.016^0.029^0^227.00^~1 cup, slices~^^~~^0
~11613~^~BORAGE,RAW~^93.00^21^1.80^0.70^3.06^^1.44^93^53^3.30^80^470^52^0.20^0.130^0.349^0.9^4200^^0.060^0.150^0.900^0.041^0.084^13^0.00^35.0^0.170^0.211^0.109^0^89.00^~1 cup~^^~~^20
~11614~^~BORAGE,CKD,BLD,DRND,WO/SALT~^91.88^25^2.09^0.81^3.55^^1.67^102^55^3.64^88^491^57^0.22^0.143^0.385^0.9^4385^^0.059^0.165^0.940^0.045^0.088^10^0.00^32.5^0.197^0.245^0.127^0^^~~^^~~^0
~11615~^~CHIVES,FREEZE-DRIED~^2.00^311^21.20^3.50^64.29^26.2^9.01^813^518^20.00^70^2960^640^5.12^0.686^1.350^9.4^68300^2.200^0.900^1.500^5.900^2.106^1.996^108^0.00^660.0^0.591^0.490^1.369^0^0.20^~1 tbsp~^0.80^~.25 cup~^0
~11616~^~DOCK,RAW~^93.00^22^2.00^0.70^3.20^2.9^1.10^44^63^2.40^4^390^103^0.20^0.131^0.349^0.9^4000^^0.040^0.100^0.500^0.041^0.122^13^0.00^48.0^^^^0^133.00^~1 cup,, chopped~^^~~^30
~11617~^~DOCK,CKD,BLD,DRND,WO/SALT~^93.60^20^1.83^0.64^2.93^2.6^1.01^38^52^2.08^3^321^89^0.17^0.114^0.303^0.9^3474^^0.034^0.086^0.411^0.036^0.100^8^0.00^26.3^^^^0^^~~^^~~^0
~11618~^~EPPAW,RAW~^60.00^150^4.60^1.80^31.68^^1.92^110^165^1.15^12^340^32^1.15^0.234^1.094^0.9^0^^0.110^0.120^0.300^1.172^0.176^24^0.00^13.0^^^^0^100.00^~1 cup~^^~~^0
~11620~^~HORSERADISH-TREE,PODS,RAW~^88.20^37^2.10^0.20^8.53^3.2^0.97^30^50^0.36^42^461^45^0.45^0.084^0.259^0.7^74^0.095^0.053^0.074^0.620^0.794^0.120^44^0.00^141.0^0.033^0.102^0.003^0^100.00^~1 cup, slices~^11.00^~1 pod~^48
~11621~^~HORSERADISH-TREE,PODS,CKD,BLD,DRND,WO/SALT~^88.42^36^2.09^0.19^8.18^4.2^1.12^20^49^0.45^43^457^42^0.42^0.078^0.241^0.7^70^0.095^0.046^0.068^0.590^0.701^0.112^30^0.00^97.0^0.031^0.097^0.003^0^118.00^~1 cup,, sliced~^^~~^0
~11622~^~KALE,SCOTCH,RAW~^87.00^42^2.80^0.60^8.32^1.7^1.28^205^62^3.00^70^450^88^0.37^0.243^0.648^0.9^3100^^0.070^0.060^1.300^0.076^0.227^28^0.00^130.0^0.078^0.045^0.289^0^67.00^~1 cup,, chopped~^^~~^39
~11623~^~KALE,SCOTCH,CKD,BLD,DRND,WO/SALT~^91.20^28^1.90^0.41^5.63^1.2^0.87^132^38^1.93^45^274^57^0.24^0.156^0.417^0.9^1994^^0.040^0.039^0.792^0.048^0.139^13^0.00^52.8^0.053^0.030^0.196^0^130.00^~1 cup,, chopped~^^~~^0
~11624~^~LEEKS,(BULB&LOWER-LEAF PORTION),FREEZE-DRIED~^2.00^321^15.20^2.10^74.65^10.4^6.05^360^346^7.60^35^2400^161^0.66^0.657^2.634^5.7^277^^0.800^0.400^3.500^0.767^1.209^366^0.00^118.0^0.279^0.029^1.161^0^0.20^~1 tbsp~^0.80^~.25 cup~^0
~11625~^~PARSLEY,FREEZE-DRIED~^2.00^271^31.30^5.20^42.38^32.7^19.12^176^548^53.90^391^6300^372^6.11^0.459^1.338^32.3^63240^^1.040^2.260^10.400^2.516^1.375^1535^0.00^149.0^^^^0^0.40^~1 tbsp~^1.40^~.25 cup~^0
~11626~^~BEANS,MUNG,MATURE SEEDS,SPROUTED,CND,DRND SOL~^96.10^12^1.40^0.06^2.15^0.8^0.30^14^32^0.43^140^27^9^0.28^0.157^0.073^0.6^23^0.010^0.030^0.070^0.220^0.143^0.032^10^0.00^0.3^0.016^0.008^0.020^0^125.00^~1 cup~^^~~^0
~11632~^~PEPPERS,JALAPENO,CND,SOL&LIQUIDS~^88.89^27^0.92^0.94^4.72^2.6^4.51^23^18^1.88^1671^193^15^0.34^0.146^0.114^0.4^1700^0.690^0.043^0.038^0.403^0.416^0.190^14^0.00^10.0^0.097^0.053^0.514^0^136.00^~1 cup,, chopped~^104.00^~1 cup,, sliced~^0
~11634~^~PEPPERS,SWT,GRN,FREEZE-DRIED~^2.00^314^17.90^3.00^68.70^21.3^8.40^134^327^10.40^193^3170^188^2.41^1.389^1.897^3.7^6249^4.000^1.200^1.200^7.400^0.488^2.223^229^0.00^1900.0^0.447^0.202^1.607^0^0.40^~1 tbsp~^1.60^~.25 cup~^0
~11637~^~RADISHES,WHITE ICICLE,RAW~^95.37^14^1.10^0.10^2.63^1.4^0.80^27^28^0.80^16^280^9^0.13^0.099^0.033^0.7^0^^0.030^0.020^0.300^0.184^0.075^14^0.00^29.0^0.030^0.016^0.045^0^50.00^~.5 cup, slices~^17.00^~1 radish~^35
~11640~^~SHALLOTS,FREEZE-DRIED~^2.00^348^12.30^0.50^80.70^^4.50^183^296^6.00^59^1650^104^1.93^0.425^1.417^5.7^56099^^0.300^0.100^1.000^1.408^1.675^116^0.00^39.0^0.084^0.070^0.196^0^0.90^~1 tbsp~^3.60^~.25 cup~^0
~11641~^~SQUASH,SMMR,ALL VAR,RAW~^93.68^20^1.18^0.21^4.35^1.9^0.58^20^35^0.46^2^195^23^0.26^0.076^0.157^0.2^196^0.120^0.064^0.037^0.551^0.102^0.109^26^0.00^14.8^0.044^0.016^0.089^0^113.00^~1 cup,, sliced~^323.00^~1 large~^5
~11642~^~SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,WO/SALT~^93.70^20^0.91^0.31^4.31^1.4^0.77^27^39^0.36^1^192^24^0.39^0.103^0.213^0.2^287^0.120^0.044^0.041^0.513^0.137^0.065^20^0.00^5.5^0.064^0.023^0.131^0^180.00^~1 cup,, sliced~^^~~^0
~11643~^~SQUASH,WNTR,ALL VAR,RAW~^88.72^37^1.45^0.23^8.80^1.5^0.80^31^32^0.58^4^350^21^0.13^0.065^0.168^0.4^4060^0.120^0.097^0.027^0.800^0.400^0.082^22^0.00^12.3^0.046^0.017^0.094^0^116.00^~1 cup,, cubes~^^~~^29
~11644~^~SQUASH,WNTR,ALL VAR,CKD,BKD,WO/SALT~^89.02^39^0.89^0.63^8.75^2.8^0.72^14^20^0.33^1^437^8^0.26^0.095^0.211^0.4^3557^0.120^0.085^0.024^0.701^0.350^0.072^28^0.00^9.6^0.130^0.047^0.265^0^205.00^~1 cup,, cubes~^^~~^0
~11645~^~SWEETPOTATO,CND,SYRUP PK,SOL&LIQUIDS~^77.39^89^0.98^0.20^20.93^2.5^0.50^15^27^0.80^44^185^13^0.19^0.124^0.507^0.7^5719^0.230^0.024^0.046^0.456^0.330^0.051^7^0.00^10.5^0.043^0.008^0.089^0^228.00^~1 cup~^638.00^~1 can~^0
~11647~^~SWEETPOTATO,CND,SYRUP PK,DRND SOL~^72.47^108^1.28^0.32^25.36^3.0^0.57^17^25^0.95^39^193^12^0.16^0.167^0.615^0.8^7157^0.280^0.025^0.038^0.340^0.402^0.062^8^0.00^10.8^0.069^0.012^0.141^0^196.00^~1 cup~^^~~^0
~11649~^~TOMATO PRODUCTS,CND,SAU,SPANISH STYLE~^89.08^33^1.44^0.27^7.24^1.4^1.98^17^48^3.48^472^369^19^0.34^0.160^0.216^0.6^985^^0.074^0.062^1.292^0.281^0.177^14^0.00^8.6^0.038^0.040^0.108^0^244.00^~1 cup~^425.00^~1 can~^0
~11653~^~BEANS,PINTO,MATURE SEEDS,SPROUTED,RAW~^81.30^62^5.25^0.90^11.60^^0.95^43^94^1.97^153^307^53^0.50^0.320^0.366^0.6^2^^0.230^0.175^2.280^0.740^0.171^118^0.00^21.7^0.109^0.067^0.523^0^^~~^^~~^0
~11654~^~BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT~^93.39^22^1.86^0.32^4.10^^0.34^15^30^0.66^51^98^18^0.17^0.107^0.123^0.6^1^^0.067^0.059^0.725^0.235^0.054^29^0.00^6.1^0.039^0.024^0.185^0^^~~^^~~^0
~11655~^~CARROT JUICE,CANNED~^88.87^40^0.95^0.15^9.29^0.8^0.75^24^42^0.46^29^292^14^0.18^0.046^0.130^0.6^10946^0.010^0.092^0.055^0.386^0.228^0.217^4^0.00^8.5^0.027^0.007^0.071^0^236.00^~1 cup~^29.50^~1 fl oz~^0
~11656~^~CORN PUDD,HOME-PREPARED~^76.32^109^4.39^5.32^12.76^^1.20^40^57^0.56^55^161^15^0.50^0.043^0.536^5.2^246^^0.413^0.128^0.987^0.246^0.118^25^0.09^2.8^2.537^1.721^0.684^100^250.00^~1 cup~^167.00^~.667 cup~^0
~11657~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK~^78.46^77^1.94^0.59^17.55^2.0^1.47^26^48^0.27^303^299^18^0.29^0.140^0.118^0.6^19^0.050^0.088^0.040^1.118^0.476^0.233^8^0.00^6.7^0.333^0.146^0.055^2^210.00^~1 cup~^^~~^0
~11658~^~SPINACH SOUFFLE,HOME-PREPARED~^73.94^161^8.08^13.50^2.08^^2.41^169^170^0.99^561^148^28^0.95^0.088^0.807^9.5^2545^^0.067^0.224^0.351^0.649^0.088^59^1.00^2.2^5.256^5.026^2.266^135^136.00^~1 cup~^813.00^~1 recipe~^0
~11659~^~SWEETPOTATO,CKD,CANDIED,HOME-PREPARED~^66.94^137^0.87^3.25^27.86^2.4^1.08^26^26^1.13^70^189^11^0.15^0.102^0.427^0.8^4189^^0.018^0.042^0.394^0.271^0.041^11^0.00^6.7^1.350^0.627^0.147^8^105.00^~1 piece~^^~~^0
~11660~^~TOMATOES,RED,RIPE,CKD,STWD~^80.63^79^1.96^2.68^13.05^1.7^1.68^26^38^1.06^455^247^15^0.18^0.095^0.193^1.2^666^1.270^0.108^0.080^1.110^0.256^0.086^11^0.00^18.2^0.521^1.048^0.878^0^101.00^~1 cup~^604.00^~1 recipe~^0
~11663~^~SEAWEED,AGAR,DRIED~^8.68^306^6.21^0.30^80.89^7.7^3.93^625^52^21.40^102^1125^770^5.80^0.610^4.300^7.4^0^5.000^0.010^0.222^0.202^3.018^0.303^580^0.00^0.0^0.061^0.027^0.102^0^^~~^^~~^0
~11666~^~SEAWEED,SPIRULINA,RAW~^90.67^26^5.92^0.39^2.42^^0.60^12^11^2.79^98^127^19^0.20^0.597^0.186^0.7^56^^0.222^0.342^1.196^0.325^0.034^9^0.00^0.9^0.135^0.034^0.106^0^^~~^^~~^0
~11667~^~SEAWEED,SPIRULINA,DRIED~^4.68^290^57.47^7.72^23.90^3.6^6.23^120^118^28.50^1048^1363^195^2.00^6.100^1.900^7.2^570^5.000^2.380^3.670^12.820^3.480^0.364^94^0.00^10.1^2.650^0.675^2.080^0^15.00^~1 cup~^^~~^0
~11669~^~SEAWEED,WAKAME,RAW~^79.99^45^3.03^0.64^9.14^0.5^7.20^150^80^2.18^872^50^107^0.38^0.284^1.400^0.7^360^1.000^0.060^0.230^1.600^0.697^0.002^196^0.00^3.0^0.130^0.058^0.218^0^10.00^~2 tbsp~^^~~^0
~11670~^~PEPPERS,HOT CHILI,GRN,RAW~^87.74^40^2.00^0.20^9.46^1.5^0.60^18^46^1.20^7^340^25^0.30^0.174^0.237^0.5^770^0.690^0.090^0.090^0.950^0.061^0.278^23^0.00^242.5^0.021^0.011^0.109^0^45.00^~1 pepper~^75.00^~.5 cup,, chopped or diced~^27
~11671~^~POTATOES,O'BRIEN,HOME-PREPARED~^79.60^81^2.35^1.28^15.47^^1.29^36^50^0.47^217^266^18^0.30^0.129^0.121^1.2^481^^0.075^0.056^1.008^0.436^0.213^8^0.00^16.7^0.797^0.347^0.055^4^194.00^~1 cup~^1162.00^~1 recipe~^0
~11672~^~POTATO PANCAKES,HOME-PREPARED~^47.26^272^6.16^15.24^28.64^2.0^2.69^24^111^1.56^508^786^33^0.83^0.367^0.410^4.6^143^^0.135^0.173^2.143^0.741^0.379^23^0.19^22.0^3.044^4.639^6.541^96^76.00^~1 pancake~^^~~^0
~11674~^~POTATOES,BKD,FLESH & SKN,WO/ SALT~^71.20^109^2.30^0.10^25.23^2.4^1.16^10^57^1.36^8^418^27^0.32^0.305^0.229^0.8^0^0.050^0.107^0.033^1.645^0.555^0.347^11^0.00^12.9^0.026^0.002^0.043^0^298.90^~1 large~^172.50^~1 medium~^0
~11675~^~POTATOES,MICROWAVED,CKD IN SKN,FLESH&SKN,WO/SALT~^72.04^105^2.44^0.10^24.13^2.3^1.18^11^105^1.24^8^447^27^0.36^0.334^0.292^0.4^0^^0.120^0.032^1.714^0.454^0.344^12^0.00^15.1^0.026^0.002^0.043^0^202.00^~1 potato~^^~~^0
~11676~^~RADISH SEEDS,SPROUTED,RAW~^90.07^43^3.81^2.53^3.60^^0.53^51^113^0.86^6^86^44^0.56^0.120^0.260^0.6^391^^0.102^0.103^2.853^0.733^0.285^95^0.00^28.9^0.767^0.419^1.141^0^38.00^~1 cup~^^~~^0
~11677~^~SHALLOTS,RAW~^79.80^72^2.50^0.10^16.80^^0.80^37^60^1.20^12^334^21^0.40^0.088^0.292^1.2^1190^^0.060^0.020^0.200^0.290^0.345^34^0.00^8.0^0.017^0.014^0.039^0^10.00^~1 tbsp, chopped~^^~~^12
~11693~^~TOMATOES,CRUSHED,CANNED~^89.44^32^1.64^0.28^7.29^1.9^1.35^34^32^1.30^132^293^20^0.27^0.183^0.183^0.6^699^0.532^0.075^0.052^1.222^0.278^0.150^13^0.00^9.2^0.040^0.043^0.113^0^^~~^^~~^0
~11695~^~TOMATOES,ORANGE,RAW~^94.78^16^1.16^0.19^3.18^0.9^0.69^5^29^0.47^42^212^8^0.14^0.062^0.088^0.4^1496^^0.046^0.034^0.593^0.186^0.060^29^0.00^16.0^0.025^0.028^0.076^0^158.00^~1 cup,, chopped~^111.00^~1 tomato~^9
~11696~^~TOMATOES,YELLOW,RAW~^95.28^15^0.98^0.26^2.98^0.7^0.50^11^36^0.49^23^258^12^0.28^0.101^0.120^0.4^0^^0.041^0.047^1.179^0.110^0.056^30^0.00^9.0^0.036^0.040^0.108^0^139.00^~1 cup,, chopped~^212.00^~1 tomato~^9
~11697~^~ARROWROOT,RAW~^80.75^65^4.24^0.20^13.38^1.3^1.42^6^98^2.22^26^454^25^0.63^0.121^0.174^0.7^19^^0.143^0.059^1.693^0.292^0.266^338^0.00^1.9^0.039^0.004^0.092^0^120.00^~1 cup,, sliced~^33.00^~1 root~^15
~11698~^~CHRYSANTHEMUM LEAVES,RAW~^91.40^24^3.36^0.56^3.01^3.0^1.67^117^54^2.30^118^567^32^0.71^0.137^0.943^0.3^1870^^0.130^0.144^0.531^0.221^0.176^177^0.00^1.4^^^^0^51.00^~1 cup,, chopped~^18.00^~1 leaf~^0
~11700~^~AMARANTH LEAVES,CKD,BLD,DRND,W/SALT~^91.49^21^2.11^0.18^4.11^^2.11^209^72^2.26^257^641^55^0.88^0.158^0.861^0.9^2770^^0.020^0.134^0.559^0.062^0.177^57^0.00^41.1^0.050^0.041^0.080^0^132.00^~1 cup~^^~~^0
~11701~^~ARROWHEAD,CKD,BLD,DRND,W/SALT~^77.08^78^4.49^0.10^16.14^^2.19^7^197^1.21^254^881^49^0.22^0.135^0.285^0.6^0^^0.144^0.060^1.160^0.449^0.206^9^0.00^0.3^^^^0^12.00^~1 corm~^^~~^0
~11702~^~ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,W/SALT~^83.97^50^3.48^0.16^11.18^5.4^1.21^45^86^1.29^331^354^60^0.49^0.233^0.259^0.2^177^^0.065^0.066^1.001^0.342^0.111^51^0.00^10.0^0.037^0.005^0.068^0^120.00^~1 artichoke~^84.00^~.5 cup, hearts~^60
~11703~^~ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,W/SALT~^86.50^45^3.11^0.50^9.18^4.6^0.71^21^61^0.56^289^264^31^0.36^0.061^0.273^0.2^164^^0.062^0.158^0.915^0.200^0.087^119^0.00^5.0^0.117^0.015^0.212^0^168.00^~1 cup~^240.00^~1 package~^0
~11705~^~ASPARAGUS,CKD,BLD,DRND,W/SALT~^92.20^24^2.59^0.31^4.23^2.1^0.66^20^54^0.73^240^160^10^0.42^0.112^0.152^1.7^539^^0.123^0.126^1.082^0.161^0.122^146^0.00^10.8^0.071^0.010^0.136^0^90.00^~.5 cup~^60.00^~4 spears~^0
~11707~^~ASPARAGUS,CND,NO SALT,SOL&LIQUIDS~^94.32^15^1.80^0.18^2.47^1.0^1.22^15^38^0.60^26^172^9^0.47^0.107^0.152^1.6^526^0.126^0.054^0.089^0.851^0.124^0.098^85^0.00^16.5^0.044^0.006^0.085^0^122.00^~.5 cup~^411.00^~1 can~^0
~11709~^~ASPARAGUS,FRZ,CKD,BLD,DRND,W/SALT~^91.15^28^2.95^0.42^4.87^1.6^0.61^23^55^0.64^240^218^13^0.56^0.171^0.185^1.7^818^^0.065^0.103^1.038^0.158^0.020^135^0.00^24.4^0.095^0.013^0.184^0^180.00^~1 cup~^293.00^~1 package~^0
~11710~^~BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,W/SALT~^88.69^35^3.60^0.20^6.78^1.9^0.73^42^77^1.02^249^602^94^0.30^0.201^0.536^0.9^1733^^0.147^0.282^0.995^0.060^0.760^88^0.00^55.6^^^^0^58.00^~1 cup~^^~~^0
~11711~^~BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,W/SALT~^93.95^19^0.84^0.18^4.32^2.0^0.71^9^36^0.38^242^319^16^0.77^0.033^0.086^0.2^113^^0.051^0.053^0.280^0.193^0.041^51^0.00^33.0^^^^0^124.00^~1 cup~^^~~^0
~11712~^~BAMBOO SHOOTS,CKD,BLD,DRND,W/SALT~^95.92^12^1.53^0.22^1.92^1.0^0.41^12^20^0.24^240^533^3^0.47^0.082^0.113^0.4^0^^0.020^0.050^0.300^0.066^0.098^2^0.00^0.0^0.051^0.005^0.098^0^120.00^~1 cup~^144.00^~1 shoot~^0
~11713~^~BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^89.30^33^4.83^0.58^4.72^^0.58^19^38^0.89^243^194^23^0.44^0.174^0.199^0.6^2^^0.362^0.273^3.024^0.381^0.093^47^0.00^35.6^0.083^0.045^0.318^0^^~~^^~~^0
~11714~^~LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^67.17^123^6.81^0.32^23.64^5.3^2.06^32^130^2.45^253^570^74^0.79^0.305^1.252^2.0^370^^0.140^0.096^1.040^0.257^0.193^26^0.00^10.1^0.073^0.019^0.154^0^170.00^~1 cup~^^~~^0
~11715~^~LIMA BNS,IMMAT SEEDS,CND,NO SALT,SOL&LIQUIDS~^81.17^71^4.07^0.29^13.33^3.6^1.14^28^71^1.61^4^285^34^0.64^0.162^0.700^1.1^150^0.290^0.029^0.043^0.532^0.095^0.062^16^0.00^8.7^0.066^0.016^0.139^0^124.00^~.5 cup~^454.00^~1 can~^0
~11716~^~LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,W/SALT~^72.35^105^6.65^0.30^19.45^6.0^1.25^28^112^1.96^265^411^56^0.55^0.197^0.813^1.7^167^^0.070^0.055^0.770^0.177^0.115^16^0.00^5.8^0.068^0.017^0.145^0^311.00^~1 package~^90.00^~.5 cup~^0
~11717~^~LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,W/SALT~^73.50^100^6.07^0.34^18.80^5.8^1.30^22^63^1.36^289^408^34^0.44^0.055^0.311^1.6^190^^0.074^0.061^1.069^0.163^0.122^21^0.00^12.8^0.077^0.020^0.163^0^311.00^~1 package~^85.00^~.5 cup~^0
~11718~^~MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^93.39^21^2.03^0.09^4.19^0.8^0.30^12^28^0.65^246^101^14^0.47^0.122^0.140^0.6^14^0.010^0.050^0.102^0.817^0.243^0.054^29^0.00^11.4^0.025^0.012^0.032^0^124.00^~1 cup~^^~~^0
~11719~^~BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^76.02^78^7.07^0.81^15.01^^1.09^16^103^2.11^250^317^111^0.97^0.389^0.446^0.6^4^^0.381^0.235^1.263^0.854^0.198^106^0.00^17.3^0.098^0.060^0.468^0^^~~^^~~^0
~11720~^~BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/SALT~^58.01^162^9.31^0.48^30.88^8.6^1.33^52^100^2.71^319^646^54^0.69^0.088^0.493^1.4^0^^0.274^0.108^0.632^0.258^0.194^34^0.00^0.7^0.058^0.035^0.276^0^284.00^~1 package~^94.00^~.333 package~^0
~11721~^~BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^93.39^22^1.86^0.32^4.10^^0.34^15^30^0.66^287^98^18^0.17^0.107^0.123^0.6^1^^0.067^0.059^0.725^0.235^0.054^29^0.00^6.1^0.039^0.024^0.185^0^^~~^^~~^0
~11722~^~BEANS,SNAP,YELLOW,RAW~^90.27^31^1.82^0.12^7.14^3.4^0.66^37^38^1.04^6^209^25^0.24^0.069^0.214^0.6^108^^0.084^0.105^0.752^0.094^0.074^37^0.00^16.3^0.026^0.005^0.059^0^110.00^~1 cup~^^~~^12
~11723~^~BEANS,SNAP,GRN,CKD,BLD,DRND,W/SALT~^89.22^35^1.89^0.28^7.89^3.2^0.73^46^39^1.28^239^299^25^0.36^0.103^0.294^0.4^666^^0.074^0.097^0.614^0.074^0.056^33^0.00^9.7^0.064^0.011^0.145^0^125.00^~1 cup~^^~~^0
~11724~^~BEANS,SNAP,YEL,CKD,BLD,DRND,WO/SALT~^89.22^35^1.89^0.28^7.89^3.3^0.73^46^39^1.28^3^299^25^0.36^0.103^0.294^0.4^81^0.290^0.074^0.097^0.614^0.074^0.056^33^0.00^9.7^0.064^0.011^0.145^0^125.00^~1 cup~^^~~^0
~11725~^~BEANS,SNAP,YEL,CKD,BLD,DRND,W/SALT~^89.22^35^1.89^0.28^7.89^3.3^0.73^46^39^1.28^239^299^25^0.36^0.103^0.294^0.4^81^^0.074^0.097^0.614^0.074^0.056^33^0.00^9.7^0.064^0.011^0.145^0^125.00^~1 cup~^^~~^0
~11726~^~BEANS,SNAP,GRN,CND,NO SALT,SOL&LIQUIDS~^94.68^15^0.80^0.10^3.50^1.5^0.92^24^19^0.90^14^92^13^0.20^0.070^0.335^0.2^321^0.140^0.025^0.051^0.200^0.106^0.030^18^0.00^3.4^0.023^0.004^0.052^0^120.00^~.5 cup~^439.00^~1 can~^0
~11727~^~BEANS,SNAP,YEL,CND,REG PK,SOL&LIQUIDS~^94.68^15^0.80^0.10^3.50^1.5^0.92^24^19^0.90^259^98^13^0.20^0.070^0.335^0.2^63^^0.025^0.051^0.200^0.106^0.030^18^0.00^3.4^0.023^0.004^0.052^0^120.00^~.5 cup~^439.00^~1 can~^0
~11728~^~BEANS,SNAP,YEL,CND,NO SALT,SOL&LIQUIDS~^94.68^15^0.80^0.10^3.50^1.5^0.92^24^19^0.90^14^98^13^0.20^0.070^0.335^0.2^63^^0.025^0.051^0.200^0.106^0.030^18^0.00^4.0^0.023^0.004^0.052^0^120.00^~.5 cup~^439.00^~1 can~^0
~11729~^~BEANS,SNAP,GRN,CND,NO SALT,DRND SOL~^93.30^20^1.15^0.10^4.50^1.9^0.95^26^19^0.90^2^109^13^0.29^0.038^0.200^0.4^349^0.140^0.015^0.056^0.201^0.129^0.037^32^0.00^4.8^0.022^0.004^0.051^0^135.00^~1 cup~^62.00^~10 beans~^0
~11730~^~BEANS,SNAP,YEL,FRZ,ALL STYLES,UNPREP~^89.88^33^1.80^0.21^7.57^2.8^0.53^42^32^0.86^3^186^22^0.26^0.049^0.385^0.4^128^0.110^0.099^0.092^0.499^0.085^0.042^15^0.00^12.9^0.047^0.008^0.108^0^124.00^~1 cup~^284.00^~1 package~^0
~11731~^~BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND,W/SALT~^91.42^28^1.49^0.17^6.45^3.0^0.47^49^31^0.88^245^126^24^0.48^0.061^0.323^0.4^401^^0.035^0.090^0.383^0.049^0.060^23^0.00^4.1^0.044^0.008^0.083^0^135.00^~1 cup~^^~~^0
~11732~^~BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,WO/SALT~^91.42^28^1.49^0.17^6.45^3.0^0.47^49^31^0.88^9^126^24^0.48^0.061^0.323^0.4^112^0.140^0.035^0.090^0.383^0.049^0.060^23^0.00^4.1^0.044^0.008^0.083^0^135.00^~1 cup~^^~~^0
~11733~^~BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,W/SALT~^91.42^28^1.49^0.17^6.45^3.0^0.47^49^31^0.88^245^126^24^0.48^0.061^0.323^0.4^112^0.140^0.035^0.090^0.383^0.049^0.060^23^0.00^4.1^0.044^0.008^0.083^0^135.00^~1 cup~^^~~^0
~11734~^~BEETS,CKD,BOILED. DRND,W/SALT~^87.06^44^1.68^0.18^9.96^2.0^1.12^16^38^0.79^285^305^23^0.35^0.074^0.326^0.7^35^^0.027^0.040^0.331^0.145^0.067^80^0.00^3.6^0.028^0.035^0.064^0^85.00^~.5 cup, slices~^100.00^~2 beets~^0
~11735~^~BEETS,CND,NO SALT,SOL&LIQUIDS~^91.62^28^0.80^0.07^6.58^1.2^0.94^13^16^0.63^21^142^16^0.23^0.097^0.241^0.5^26^0.300^0.010^0.038^0.151^0.150^0.055^29^0.00^2.8^0.011^0.013^0.025^0^246.00^~1 cup~^^~~^0
~11736~^~BEET GRNS,CKD,BLD,DRND,W/SALT~^89.13^27^2.57^0.20^5.46^2.9^2.64^114^41^1.90^477^909^68^0.50^0.251^0.514^0.9^5100^^0.117^0.289^0.499^0.329^0.132^14^0.00^24.9^0.031^0.038^0.070^0^144.00^~1 cup~^^~~^0
~11737~^~BORAGE,CKD,BLD,DRND,W/SALT~^91.88^25^2.09^0.81^3.55^^1.67^102^55^3.64^324^491^57^0.22^0.143^0.385^0.9^4385^^0.059^0.165^0.940^0.045^0.088^10^0.00^32.5^0.197^0.245^0.127^0^^~~^^~~^0
~11738~^~BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^83.70^62^4.80^0.50^10.10^^0.90^18^73^1.50^277^193^31^0.47^0.060^0.261^1.0^270^^0.128^0.090^1.200^0.066^0.029^58^0.00^19.8^0.142^0.020^0.303^0^^~~^^~~^0
~11739~^~BROCCOLI,LEAVES,RAW~^90.69^28^2.98^0.35^5.24^^0.92^48^66^0.88^27^325^25^0.40^0.045^0.229^3.0^16000^1.660^0.065^0.119^0.638^0.535^0.159^71^0.00^93.2^0.054^0.024^0.167^0^^~~^^~~^0
~11740~^~BROCCOLI,FLOWER CLUSTERS,RAW~^90.69^28^2.98^0.35^5.24^^0.92^48^66^0.88^27^325^25^0.40^0.045^0.229^3.0^3000^1.660^0.065^0.119^0.638^0.535^0.159^71^0.00^93.2^0.054^0.024^0.167^0^71.00^~1 cup~^11.00^~1 floweret~^0
~11741~^~BROCCOLI,STALKS,RAW~^90.69^28^2.98^0.35^5.24^^0.92^48^66^0.88^27^325^25^0.40^0.045^0.229^3.0^400^1.660^0.065^0.119^0.638^0.535^0.159^71^0.00^93.2^0.054^0.024^0.167^0^114.00^~1 stalk~^^~~^0
~11742~^~BROCCOLI,CKD,BLD,DRND,W/SALT~^90.69^28^2.98^0.35^5.06^2.9^0.92^46^59^0.84^262^292^24^0.38^0.043^0.218^1.9^1388^1.690^0.055^0.113^0.574^0.508^0.143^50^0.00^74.6^0.054^0.024^0.167^0^280.00^~1 stalk~^180.00^~1 stalk~^0
~11743~^~BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^90.72^28^3.10^0.12^5.35^3.0^0.71^51^55^0.61^260^180^20^0.30^0.043^0.325^3.0^1892^1.650^0.055^0.081^0.458^0.274^0.130^56^0.00^40.1^0.018^0.008^0.055^0^184.00^~1 cup~^^~~^0
~11744~^~BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,W/SALT~^90.72^28^3.10^0.11^5.35^3.0^0.71^51^55^0.61^260^180^20^0.30^0.043^0.325^1.9^1892^1.650^0.055^0.081^0.458^0.274^0.130^30^0.00^40.1^0.018^0.008^0.055^0^250.00^~1 package~^92.00^~.5 cup~^0
~11745~^~BRUSSELS SPROUTS,CKD,BLD,DRND,W/SALT~^87.32^41^2.55^0.51^8.67^2.6^0.95^36^56^1.20^257^317^20^0.33^0.083^0.227^1.5^719^^0.107^0.080^0.607^0.252^0.178^60^0.00^62.0^0.105^0.039^0.260^0^21.00^~1 sprout~^78.00^~.5 cup~^0
~11746~^~BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,W/SALT~^86.74^42^3.64^0.39^8.32^4.1^0.91^24^54^0.74^259^325^24^0.36^0.070^0.320^1.5^589^^0.103^0.113^0.537^0.342^0.289^101^0.00^45.7^0.081^0.030^0.200^0^155.00^~1 cup~^^~~^0
~11747~^~BURDOCK ROOT,CKD,BLD,DRND,W/SALT~^75.64^88^2.09^0.14^21.15^1.8^0.98^49^93^0.77^240^360^39^0.38^0.089^0.270^0.9^0^^0.039^0.058^0.320^0.353^0.279^20^0.00^2.6^^^^0^125.00^~1 cup~^166.00^~1 root~^0
~11748~^~BUTTERBUR,CKD,BLD,DRND,W/SALT~^96.70^8^0.23^0.02^2.16^^0.88^59^7^0.10^240^354^8^0.09^0.059^0.156^0.9^27^^0.010^0.010^0.100^0.018^0.052^4^0.00^18.9^^^^0^^~~^^~~^0
~11749~^~CABBAGE,COMMON,FRESHLY HARVEST,RAW~^92.52^24^1.21^0.18^5.37^2.3^0.72^47^23^0.56^18^246^15^0.18^0.023^0.159^0.9^126^^0.050^0.030^0.300^0.140^0.095^57^0.00^51.0^0.023^0.013^0.087^0^908.00^~1 head~^35.00^~.5 cup,, shredded~^20
~11750~^~CABBAGE,COMMON (DANISH,DOMESTIC,&POINTED TYPES),STORED,RAW~^92.52^24^1.21^0.18^5.37^2.3^0.72^47^23^0.56^18^246^15^0.18^0.023^0.159^0.9^126^^0.050^0.030^0.300^0.140^0.095^57^0.00^42.0^0.023^0.013^0.087^0^908.00^~1 head~^35.00^~.5 cup,, shredded~^20
~11751~^~CABBAGE,COMMON,CKD,BLD,DRND,W/SALT~^93.60^22^1.02^0.43^4.46^2.8^0.49^31^15^0.17^255^97^8^0.09^0.012^0.117^0.6^132^^0.057^0.055^0.282^0.139^0.113^20^0.00^20.1^0.053^0.030^0.196^0^1262.00^~1 head~^75.00^~.5 cup,, shredded~^0
~11752~^~CABBAGE,RED,CKD,BLD,DRND,W/SALT~^93.60^21^1.05^0.20^4.64^2.0^0.52^37^29^0.35^244^140^11^0.15^0.069^0.129^0.6^27^^0.034^0.020^0.200^0.220^0.140^13^0.00^34.4^0.026^0.015^0.095^0^22.00^~1 leaf~^75.00^~.5 cup,, shredded~^0
~11753~^~CABBAGE,SAVOY,CKD,BLD,DRND,W/SALT~^92.00^24^1.80^0.09^5.41^2.8^0.70^30^33^0.38^260^184^24^0.23^0.052^0.152^0.7^889^^0.051^0.020^0.024^0.159^0.152^46^0.00^17.0^0.012^0.007^0.043^0^145.00^~1 cup,, shredded~^^~~^0
~11754~^~CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,W/SALT~^95.55^12^1.56^0.16^1.78^1.6^0.95^93^29^1.04^270^371^11^0.17^0.019^0.144^0.4^2568^^0.032^0.063^0.428^0.079^0.166^41^0.00^26.0^0.021^0.012^0.077^0^170.00^~1 cup,, shredded~^^~~^0
~11755~^~CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,W/SALT~^95.24^14^1.50^0.17^2.41^2.7^0.68^32^39^0.30^245^225^10^0.18^0.029^0.153^0.4^967^^0.044^0.044^0.500^0.080^0.177^53^0.00^15.8^0.036^0.020^0.061^0^119.00^~1 cup,, shredded~^14.00^~1 leaf~^0
~11756~^~CARDOON,CKD,BLD,DRND,W/SALT~^93.46^22^0.76^0.11^5.33^1.7^0.34^72^23^0.73^412^392^43^0.18^0.029^0.133^1.0^118^^0.018^0.031^0.294^0.097^0.042^22^0.00^1.7^0.012^0.020^0.044^0^^~~^^~~^0
~11757~^~CARROTS,CKD,BLD,DRND,W/SALT~^87.38^45^1.09^0.18^10.48^3.3^0.87^31^30^0.62^302^227^13^0.30^0.134^0.752^0.8^24554^^0.034^0.056^0.506^0.304^0.246^14^0.00^2.3^0.034^0.009^0.088^0^9.70^~1 tbsp~^78.00^~.5 cup, slices~^0
~11758~^~CARROTS,CND,NO SALT,SOL&LIQUIDS~^92.99^23^0.59^0.14^5.37^1.8^0.92^31^20^0.52^34^158^9^0.29^0.103^0.450^0.4^9670^0.420^0.019^0.027^0.421^0.139^0.112^8^0.00^2.0^0.025^0.006^0.065^0^123.00^~.5 cup, slices~^454.00^~1 can~^0
~11759~^~CARROTS,CND,NO SALT ,DRND SOL~^92.95^25^0.64^0.19^5.54^1.5^0.68^25^24^0.64^42^179^8^0.26^0.104^0.450^0.4^13774^^0.018^0.030^0.552^0.135^0.112^9^0.00^2.7^0.036^0.009^0.092^0^228.00^~1 cup,, mashed~^146.00^~1 cup,, sliced~^0
~11760~^~CARROTS,FRZ,CKD,BLD,DRND,W/SALT~^89.88^36^1.19^0.11^8.25^3.5^0.58^28^26^0.47^295^158^10^0.24^0.073^0.405^0.6^17702^^0.027^0.037^0.438^0.161^0.129^11^0.00^2.8^0.021^0.005^0.053^0^146.00^~1 cup, slices~^^~~^0
~11761~^~CAULIFLOWER,CKD,BLD,DRND,W/SALT~^93.00^23^1.84^0.45^4.11^2.7^0.60^16^32^0.33^242^142^9^0.18^0.027^0.138^0.5^17^^0.042^0.052^0.410^0.508^0.173^44^0.00^44.3^0.070^0.032^0.217^0^62.00^~.5 cup~^54.00^~3 flowerets~^0
~11762~^~CAULIFLOWER,FRZ,CKD,BLD,DRND,W/SALT~^94.00^19^1.61^0.22^3.75^2.7^0.42^17^24^0.41^254^139^9^0.13^0.024^0.150^0.6^22^^0.037^0.053^0.310^0.098^0.088^41^0.00^31.3^0.033^0.015^0.103^0^180.00^~1 cup~^^~~^0
~11763~^~CELERIAC,CKD,BLD,DRND,W/SALT~^92.30^27^0.96^0.19^5.90^^0.64^26^66^0.43^297^173^12^0.20^0.043^0.096^0.4^0^^0.027^0.037^0.427^0.203^0.101^3^0.00^3.6^^^^0^155.00^~1 cup, pieces~^^~~^0
~11764~^~CELERY,CKD,BLD,DRND,W/SALT~^94.11^18^0.83^0.16^4.01^1.6^0.90^42^25^0.42^327^284^12^0.14^0.036^0.106^1.0^132^^0.043^0.047^0.319^0.195^0.086^22^0.00^6.1^0.040^0.030^0.075^0^150.00^~1 cup,, diced~^^~~^0
~11765~^~CHARD,SWISS,CKD,BLD,DRND,W/SALT~^92.65^20^1.88^0.08^4.14^2.1^1.26^58^33^2.26^415^549^86^0.33^0.163^0.334^0.9^3139^^0.034^0.086^0.360^0.163^0.085^9^0.00^18.0^^^^0^175.00^~1 cup,, chopped~^^~~^0
~11766~^~CHAYOTE,FRUIT,CKD,BLD,DRND,W/SALT~^93.43^24^0.62^0.48^5.09^2.8^0.38^13^29^0.22^237^173^12^0.31^0.110^0.169^0.3^47^^0.026^0.040^0.420^0.408^0.118^18^0.00^8.0^0.086^^^0^160.00^~1 cup~^^~~^0
~11767~^~CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,W/SALT~^92.49^20^1.64^0.09^4.31^2.3^1.47^69^43^3.74^289^569^18^0.20^0.133^0.355^0.3^5050^^0.021^0.160^0.720^0.042^0.118^50^0.00^23.9^^^^0^100.00^~1 cup~^^~~^0
~11768~^~COLLARDS,CKD,BLD,DRND,W/SALT~^91.86^26^2.11^0.36^4.90^2.8^0.76^119^26^0.46^252^260^17^0.42^0.032^0.565^1.1^3129^0.880^0.040^0.106^0.575^0.218^0.128^93^0.00^18.2^0.047^0.026^0.173^0^190.00^~1 cup,, chopped~^^~~^0
~11769~^~COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^88.47^36^2.97^0.41^7.11^2.8^1.05^210^27^1.12^286^251^30^0.27^0.055^0.663^1.5^5981^^0.047^0.115^0.635^0.115^0.114^76^0.00^26.4^0.040^^^0^170.00^~1 cup,, chopped~^^~~^0
~11770~^~CORN,SWT,YEL,CKD,BLD,DRND,W/SALT~^69.57^108^3.32^1.28^25.11^2.8^0.72^2^103^0.61^253^249^32^0.48^0.053^0.194^0.8^217^^0.215^0.072^1.614^0.878^0.060^46^0.00^6.2^0.197^0.374^0.603^0^164.00^~1 cup~^77.00^~1 ear~^45
~11771~^~CORN,SWT,YEL,CND,NO SALT,SOL&LIQUIDS~^81.34^64^1.95^0.50^15.40^1.7^0.80^4^51^0.41^12^164^16^0.36^0.056^0.033^0.6^152^^0.026^0.061^0.939^0.522^0.037^38^0.00^5.5^0.077^0.144^0.234^0^128.00^~.5 cup~^482.00^~1 can~^0
~11772~^~CORN,SWT,YEL,CND,CRM STYLE,NO SALT~^78.73^72^1.74^0.42^18.13^1.2^0.98^3^51^0.38^3^134^17^0.53^0.052^0.039^0.6^97^0.090^0.025^0.053^0.960^0.180^0.063^45^0.00^4.6^0.065^0.123^0.198^0^256.00^~1 cup~^482.00^~1 can~^0
~11773~^~CORN,SWT,YEL,CND,VACUUM PK,NO SALT~^76.58^79^2.41^0.50^19.44^2.0^1.07^5^64^0.42^3^186^23^0.46^0.048^0.067^0.7^241^0.090^0.041^0.073^1.167^0.675^0.055^49^0.00^8.1^0.077^0.147^0.237^0^105.00^~.5 cup~^340.00^~1 can~^0
~11774~^~CORN,SWT,YEL,FRZ,KRNLS,CUT OFF COB,BLD,DRND,W/SALT~^76.73^80^2.75^0.43^19.56^2.4^0.53^4^57^0.35^245^147^19^0.40^0.037^0.127^0.7^220^^0.083^0.071^1.299^0.180^0.129^31^0.00^3.1^0.066^0.126^0.203^0^284.00^~1 package~^82.00^~.5 cup~^0
~11775~^~CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT~^73.20^93^3.11^0.74^22.33^2.8^0.62^3^75^0.61^240^251^29^0.63^0.046^0.142^0.7^211^^0.174^0.069^1.517^0.250^0.224^31^0.00^4.8^0.114^0.216^0.348^0^63.00^~1 ear~^82.00^~.5 cup, kernels~^45
~11777~^~COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^75.48^97^3.17^0.38^20.33^5.0^0.65^128^51^1.12^240^418^52^1.03^0.133^0.572^2.5^791^^0.101^0.148^1.403^0.154^0.065^127^0.00^2.2^0.096^0.034^0.161^0^165.00^~1 cup~^^~~^0
~11778~^~COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/SALT~^66.10^132^8.49^0.66^23.76^6.4^0.99^23^122^2.12^241^375^50^1.42^0.184^0.791^3.4^75^^0.260^0.064^0.728^0.213^0.095^141^0.00^2.6^0.175^0.060^0.280^0^170.00^~1 cup~^^~~^0
~11779~^~COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,W/SALT~^89.50^34^2.60^0.30^7.00^^0.60^55^49^0.70^239^196^41^0.24^0.071^0.219^0.7^1400^^0.090^0.090^0.800^0.638^0.123^26^0.00^17.0^0.079^0.027^0.127^0^95.00^~1 cup~^^~~^0
~11780~^~COWPEAS,LEAFY TIPS,CKD,BLD,DRND,W/SALT~^91.30^22^4.67^0.10^2.80^^1.13^69^42^1.09^242^351^62^0.24^0.154^0.412^0.9^576^^0.256^0.142^1.008^0.046^0.135^60^0.00^18.4^0.026^0.009^0.042^0^53.00^~1 cup,, chopped~^^~~^0
~11781~^~CRESS,GARDEN,CKD,BLD,DRND,W/SALT~^92.50^23^1.90^0.60^3.80^0.7^1.20^61^48^0.80^244^353^26^0.15^0.114^0.372^0.9^7700^^0.060^0.160^0.800^0.163^0.157^37^0.00^23.0^0.020^0.205^0.196^0^135.00^~1 cup~^^~~^0
~11782~^~DANDELION GRNS,CKD,BLD,DRND,W/SALT~^89.80^33^2.00^0.60^6.40^2.9^1.20^140^42^1.80^280^232^24^0.28^0.115^0.230^0.3^11700^^0.130^0.175^0.514^0.057^0.160^13^0.00^18.0^^^^0^105.00^~1 cup,, chopped~^^~~^0
~11783~^~EGGPLANT,CKD,BLD,DRND,W/SALT~^91.77^28^0.83^0.23^6.64^2.5^0.54^6^22^0.35^239^248^13^0.15^0.108^0.136^0.4^64^^0.076^0.020^0.600^0.075^0.086^14^0.00^1.3^0.044^0.020^0.093^0^99.00^~1 cup~^^~~^0
~11784~^~GOURD,WHITE-FLOWERED (CALABASH),CKD,BLD,DRND,W/SALT~^95.32^15^0.60^0.02^3.69^^0.37^24^13^0.25^238^170^11^0.70^0.026^0.066^0.2^0^^0.029^0.022^0.390^0.144^0.038^4^0.00^8.5^0.002^0.004^0.009^0^146.00^~1 cup~^^~~^0
~11785~^~GOURD,DISHCLOTH (TOWELGOURD),CKD,BLD,DRND,W/SALT~^84.29^56^0.66^0.34^14.34^^0.37^9^31^0.36^257^453^20^0.17^0.085^0.223^0.2^260^^0.046^0.042^0.260^0.501^0.099^12^0.00^5.7^0.027^0.063^0.148^0^178.00^~1 cup~^89.00^~.5 cup~^0
~11786~^~HORSERADISH-TREE,LEAFY TIPS,CKD,BLD,DRND,W/SALT~^81.65^60^5.27^0.93^11.15^2.0^1.00^151^67^2.32^245^344^151^0.49^0.086^0.868^0.9^7013^^0.222^0.509^1.995^0.102^0.929^23^0.00^31.0^^^^0^42.00^~1 cup,, chopped~^^~~^0
~11787~^~HORSERADISH-TREE,PODS,CKD,BLD,DRND,W/SALT~^88.42^36^2.09^0.19^8.18^4.2^1.12^20^49^0.45^279^457^42^0.42^0.078^0.241^0.7^70^^0.046^0.068^0.590^0.701^0.112^30^0.00^97.0^^^^0^118.00^~1 cup, slices~^^~~^0
~11788~^~HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^86.90^50^2.95^0.27^9.20^^0.68^41^49^0.76^238^262^42^0.38^0.048^0.210^1.6^142^^0.056^0.088^0.480^0.053^0.023^47^0.00^5.1^0.119^0.129^0.010^0^87.00^~1 cup~^^~~^0
~11789~^~JUTE,POTHERB,CKD,BLD,DRND,W/SALT~^87.15^37^3.68^0.20^7.30^2.0^1.68^211^72^3.14^247^550^62^0.79^0.255^0.123^0.9^5185^^0.091^0.192^0.890^0.072^0.570^104^0.00^33.0^0.030^0.014^0.096^0^87.00^~1 cup~^^~~^0
~11790~^~KALE,CKD,BLD,DRND,W/SALT~^91.20^28^1.90^0.40^5.63^2.0^0.87^72^28^0.90^259^228^18^0.24^0.156^0.416^0.9^7400^^0.053^0.070^0.500^0.049^0.138^13^0.00^41.0^0.052^0.030^0.193^0^130.00^~1 cup,, chopped~^^~~^0
~11791~^~KALE,FRZ,CKD,BLD,DRND,W/SALT~^90.50^30^2.84^0.49^5.24^2.0^0.94^138^28^0.94^251^321^18^0.18^0.047^0.450^0.9^6354^^0.043^0.114^0.672^0.053^0.086^14^0.00^25.2^0.063^0.036^0.235^0^130.00^~1 cup,, chopped~^^~~^0
~11792~^~KALE,SCOTCH,CKD,BLD,DRND,W/SALT~^91.20^28^1.90^0.41^5.63^^0.87^132^38^1.93^281^274^57^0.24^0.156^0.417^0.9^1994^^0.040^0.039^0.792^0.048^0.139^13^0.00^52.8^0.053^0.030^0.196^0^130.00^~1 cup,, chopped~^^~~^0
~11793~^~KOHLRABI,CKD,BLD,DRND,W/SALT~^90.30^29^1.80^0.11^6.69^1.1^1.10^25^45^0.40^257^340^19^0.31^0.132^0.142^0.8^35^^0.040^0.020^0.390^0.160^0.154^12^0.00^54.0^0.014^0.008^0.053^0^165.00^~1 cup, slices~^^~~^0
~11794~^~LAMBS QUARTERS,CKD,BLD,DRND,W/SALT~^88.90^32^3.20^0.70^5.00^2.1^2.20^258^45^0.70^265^288^23^0.30^0.197^0.525^0.9^9700^^0.100^0.260^0.900^0.062^0.174^14^0.00^37.0^0.052^0.131^0.307^0^180.00^~1 cup,, chopped~^^~~^0
~11795~^~LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,W/SALT~^90.80^31^0.81^0.20^7.62^1.0^0.57^30^17^1.10^246^87^14^0.06^0.062^0.247^0.5^46^^0.026^0.020^0.200^0.072^0.113^24^0.00^4.2^0.027^0.003^0.111^0^124.00^~1 leek~^26.00^~.25 cup,, chopped~^0
~11796~^~LOTUS ROOT,CKD,BLD,DRND,W/SALT~^81.42^66^1.58^0.07^16.03^3.1^0.91^26^78^0.90^281^363^22^0.33^0.217^0.220^0.6^0^^0.127^0.010^0.300^0.302^0.218^8^0.00^27.4^0.021^0.014^0.014^0^60.00^~.5 cup~^89.00^~10 slices~^0
~11797~^~MUSHROOMS,CKD,BLD,DRND,W/SALT~^91.08^27^2.17^0.47^5.14^2.2^0.99^6^87^1.74^238^356^12^0.87^0.504^0.115^13.4^0^^0.073^0.300^4.460^2.160^0.095^18^0.00^4.0^0.061^0.008^0.183^0^156.00^~1 cup, pieces~^9.80^~1 tbsp~^0
~11798~^~MUSHROOMS,SHIITAKE,CKD,W/SALT~^83.48^55^1.56^0.22^14.28^2.1^0.35^3^29^0.44^240^117^14^1.33^0.896^0.204^24.8^0^^0.037^0.170^1.500^3.594^0.159^21^0.00^0.3^0.055^0.068^0.031^0^145.00^~1 cup, pieces~^72.00^~4 mushrooms~^0
~11799~^~MUSTARD GRNS,CKD,BLD,DRND,W/SALT~^94.46^15^2.26^0.24^2.10^2.0^0.94^74^41^0.70^252^202^15^0.11^0.084^0.274^0.6^3031^^0.041^0.063^0.433^0.120^0.098^73^0.00^25.3^0.012^0.110^0.046^0^140.00^~1 cup,, chopped~^^~~^0
~11800~^~MUSTARD GRNS,FRZ,CKD,BLD,DRND,W/SALT~^93.80^19^2.27^0.25^3.12^2.8^0.57^101^24^1.12^261^139^13^0.20^0.058^0.294^0.6^4470^^0.040^0.053^0.258^0.016^0.108^70^0.00^13.8^0.013^0.113^0.047^0^212.00^~1 package~^75.00^~.5 cup,, chopped or diced~^0
~11801~^~MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,W/SALT~^94.50^16^1.70^0.20^2.80^2.0^0.80^158^18^0.80^250^285^7^0.11^0.050^0.270^0.6^8200^^0.041^0.062^0.430^0.119^0.097^73^0.00^65.0^^^^0^180.00^~1 cup,, chopped~^^~~^0
~11802~^~NEW ZEALAND SPINACH,CKD,BLD,DRND,W/SALT~^94.80^12^1.30^0.17^2.20^^1.60^48^22^0.66^343^102^32^0.31^0.077^0.526^0.9^3622^^0.030^0.107^0.390^0.256^0.237^8^0.00^16.0^0.027^0.005^0.071^0^180.00^~1 cup,, chopped~^^~~^0
~11803~^~OKRA,CKD,BLD,DRND,W/SALT~^89.91^32^1.87^0.17^7.21^2.5^0.84^63^56^0.45^241^322^57^0.55^0.086^0.911^0.7^575^^0.132^0.055^0.871^0.213^0.187^46^0.00^16.3^0.045^0.028^0.046^0^80.00^~.5 cup, slices~^85.00^~8 pods~^0
~11804~^~OKRA,FRZ,CKD,BLD,DRND,W/SALT~^91.12^28^2.08^0.30^5.75^2.8^0.75^96^46^0.67^239^234^51^0.62^0.097^1.021^0.6^514^^0.099^0.123^0.785^0.240^0.047^146^0.00^12.2^0.079^0.050^0.081^0^255.00^~1 package~^92.00^~.5 cup, slices~^0
~11805~^~ONIONS,CKD,BLD,DRND,W/SALT~^87.86^44^1.36^0.19^10.15^1.4^0.44^22^35^0.24^239^166^11^0.21^0.067^0.153^0.6^0^0.130^0.042^0.023^0.165^0.113^0.129^15^0.00^5.2^0.031^0.027^0.073^0^210.00^~1 cup~^15.00^~1 tbsp, chopped~^0
~11806~^~ONIONS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^92.24^28^0.77^0.10^6.60^1.7^0.30^16^19^0.30^248^108^6^0.07^0.019^0.071^0.4^34^^0.023^0.025^0.139^0.099^0.069^13^0.00^2.6^0.016^0.013^0.038^0^15.00^~1 tbsp, chopped~^105.00^~.5 cup,, chopped or diced~^0
~11807~^~ONIONS,FRZ,WHL,CKD,BLD,DRND,W/SALT~^92.24^28^0.71^0.05^6.70^1.4^0.30^27^2^0.34^244^101^8^0.09^0.024^0.040^0.4^21^^0.016^0.018^0.132^0.078^0.070^13^0.00^5.1^0.009^0.007^0.020^0^210.00^~1 cup~^^~~^0
~11808~^~PARSNIPS,CKD,BLD,DRND,W/SALT~^77.72^81^1.32^0.30^19.53^4.0^1.13^37^69^0.58^246^367^29^0.26^0.138^0.294^1.7^0^^0.083^0.051^0.724^0.588^0.093^58^0.00^13.0^0.050^0.112^0.047^0^78.00^~.5 cup, slices~^160.00^~1 parsnip~^0
~11809~^~PEAS,EDIBLE-PODDED,CKD,BLD,DRND,W/SALT~^88.91^42^3.27^0.23^7.05^2.8^0.54^42^55^1.97^240^240^26^0.37^0.077^0.168^0.7^131^^0.128^0.076^0.539^0.673^0.144^29^0.00^47.9^0.044^0.023^0.100^0^160.00^~1 cup~^^~~^0
~11810~^~PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,W/SALT~^86.60^52^3.50^0.38^9.02^3.1^0.50^59^58^2.40^241^217^28^0.49^0.090^0.280^0.8^167^^0.064^0.119^0.563^0.857^0.174^35^0.00^22.0^0.073^0.039^0.167^0^160.00^~1 cup~^253.00^~1 package~^0
~11811~^~PEAS,GRN,CKD,BLD,DRND,W/SALT~^77.87^84^5.36^0.22^15.64^5.5^0.92^27^117^1.54^239^271^39^1.19^0.173^0.525^1.9^597^^0.259^0.149^2.021^0.153^0.216^63^0.00^14.2^0.039^0.019^0.102^0^160.00^~1 cup~^^~~^0
~11812~^~PEAS,GRN,CND,NO SALT,SOL&LIQUIDS~^85.92^53^3.19^0.30^9.75^3.2^0.84^18^53^1.02^9^100^17^0.70^0.108^0.264^1.3^385^0.380^0.111^0.073^0.842^0.091^0.065^29^0.00^9.8^0.054^0.027^0.142^0^124.00^~.5 cup~^482.00^~1 can~^0
~11813~^~PEAS,GRN,CND,NO SALT,DRND SOL~^81.70^69^4.42^0.35^12.58^4.1^0.97^20^67^0.95^2^173^17^0.71^0.082^0.303^1.7^768^0.380^0.121^0.078^0.732^0.128^0.064^44^0.00^9.6^0.062^0.031^0.163^0^85.00^~.5 cup~^313.00^~1 can~^0
~11814~^~PEAS,GRN,FRZ,CKD,BLD,DRND,W/SALT~^79.52^78^5.15^0.27^14.26^5.5^0.80^24^90^1.57^323^168^29^0.94^0.139^0.414^1.0^668^^0.283^0.100^1.480^0.142^0.113^59^0.00^9.9^0.049^0.024^0.129^0^253.00^~1 package~^80.00^~.5 cup~^0
~11815~^~PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT~^74.37^118^7.05^0.51^21.86^^0.99^26^24^1.67^239^268^41^0.78^0.020^0.325^0.6^107^^0.216^0.285^1.072^0.683^0.128^36^0.00^6.6^0.090^0.045^0.240^0^^~~^^~~^0
~11816~^~PEAS&CARROTS,CND,NO SALT,SOL&LIQUIDS~^88.15^38^2.17^0.27^8.48^3.3^0.93^23^46^0.75^4^100^14^0.58^0.103^0.357^0.9^5770^0.420^0.074^0.053^0.581^0.120^0.088^18^0.00^6.6^0.049^0.023^0.129^0^255.00^~1 cup~^^~~^0
~11817~^~PEAS&CARROTS,FRZ,CKD,BLD,DRND,W/SALT~^85.80^48^3.09^0.42^10.12^3.1^0.57^23^49^0.94^304^158^16^0.45^0.076^0.202^1.1^7761^^0.225^0.064^1.154^0.163^0.087^26^0.00^8.1^0.077^0.035^0.201^0^278.00^~1 package~^80.00^~.5 cup~^0
~11818~^~PEAS&ONIONS,FRZ,CKD,BLD,DRND,W/SALT~^88.18^45^2.54^0.20^8.63^2.2^0.45^14^34^0.94^273^117^13^0.29^0.063^0.166^0.4^347^^0.150^0.069^1.044^0.090^0.087^20^0.00^6.9^0.036^0.019^0.094^0^180.00^~1 cup~^^~~^0
~11819~^~PEPPERS,HOT CHILI,RED,RAW~^87.74^40^2.00^0.20^9.46^1.5^0.60^18^46^1.20^7^340^25^0.30^0.174^0.237^0.5^10750^0.690^0.090^0.090^0.950^0.061^0.278^23^0.00^242.5^0.021^0.011^0.109^0^45.00^~1 pepper~^75.00^~.5 cup,, chopped or diced~^27
~11820~^~PEPPERS,HOT CHILI,RED,CND,EXCLUDING SEEDS,SOL&LIQUIDS~^92.50^21^0.90^0.10^5.10^1.3^1.40^7^17^0.50^1173^187^14^0.17^0.101^0.138^0.3^11892^0.690^0.020^0.050^0.800^0.034^0.153^10^0.00^68.0^0.010^0.006^0.055^0^73.00^~1 pepper~^68.00^~.5 cup,, chopped or diced~^0
~11821~^~PEPPERS,SWEET,RED,RAW~^92.19^27^0.89^0.19^6.43^2.0^0.30^9^19^0.46^2^177^10^0.12^0.065^0.116^0.3^5700^0.690^0.066^0.030^0.509^0.080^0.248^22^0.00^190.0^0.028^0.013^0.102^0^149.00^~1 cup,, chopped~^92.00^~1 cup,, sliced~^0
~11822~^~PEPPERS,SWT,GRN,CKD,BLD,DRND,W/SALT~^91.87^28^0.92^0.20^6.70^1.2^0.31^9^18^0.46^238^166^10^0.12^0.065^0.115^0.3^592^^0.059^0.030^0.477^0.079^0.233^16^0.00^74.4^0.029^0.013^0.106^0^11.60^~1 tbsp~^73.00^~1 pepper~^0
~11823~^~PEPPERS,SWT,RED,CKD,BLD,DRND,WO/SALT~^91.87^28^0.92^0.20^6.70^1.2^0.31^9^18^0.46^2^166^10^0.12^0.065^0.115^0.3^3760^0.690^0.059^0.030^0.477^0.079^0.233^16^0.00^171.0^0.029^0.013^0.106^0^135.00^~1 cup,, strips~^11.60^~1 tbsp~^0
~11824~^~PEPPERS,SWT,RED,CKD,BLD,DRND,W/SALT~^91.87^28^0.92^0.20^6.70^1.2^0.31^9^18^0.46^238^166^10^0.12^0.065^0.115^0.3^3760^^0.059^0.030^0.477^0.079^0.233^16^0.00^171.0^0.029^0.013^0.106^0^12.00^~1 tbsp~^73.00^~1 pepper~^0
~11825~^~PEPPERS,SWT,GRN,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^94.70^18^0.95^0.18^3.90^^0.27^8^13^0.52^240^72^7^0.05^0.044^0.097^0.2^290^^0.051^0.031^1.082^0.023^0.108^10^0.00^41.2^0.027^0.012^0.099^0^^~~^^~~^0
~11826~^~PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^71.80^111^5.96^1.36^19.49^6.2^1.39^41^118^1.57^240^456^40^0.82^0.105^0.451^1.2^130^^0.350^0.166^2.153^0.630^0.053^100^0.00^28.1^0.365^0.013^0.899^0^153.00^~1 cup~^^~~^0
~11827~^~POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,W/SALT~^92.90^20^2.30^0.40^3.10^1.5^1.30^53^33^1.20^254^184^14^0.19^0.126^0.336^0.9^8700^^0.070^0.250^1.100^0.039^0.111^9^0.00^82.0^^^^0^165.00^~1 cup~^^~~^0
~11828~^~POTATOES,BKD,FLESH&SKN,W/SALT~^71.20^109^2.30^0.10^25.23^2.4^1.16^10^57^1.36^244^418^27^0.32^0.305^0.229^0.8^0^^0.107^0.033^1.645^0.555^0.347^11^0.00^12.9^0.026^0.002^0.043^0^61.00^~.5 cup~^202.00^~1 potato~^0
~11829~^~POTATOES,BKD,FLESH,W/SALT~^75.42^93^1.96^0.10^21.56^1.5^0.97^5^50^0.35^241^391^25^0.29^0.215^0.161^0.3^0^^0.105^0.021^1.395^0.555^0.301^9^0.00^12.8^0.026^0.002^0.043^0^61.00^~.5 cup~^156.00^~1 potato~^23
~11830~^~POTATOES,BKD,SKN,W/SALT~^47.31^198^4.29^0.10^46.07^7.9^2.24^34^101^7.04^257^573^43^0.49^0.817^0.616^0.7^0^^0.122^0.106^3.065^0.857^0.614^22^0.00^13.5^0.026^0.002^0.043^0^58.00^~1 skin~^^~~^0
~11831~^~POTATOES,BLD,CKD IN SKN,FLESH,W/SALT~^76.98^87^1.87^0.10^20.13^2.0^0.92^5^44^0.31^240^379^22^0.30^0.188^0.138^0.3^0^0.050^0.106^0.020^1.439^0.520^0.299^10^0.00^13.0^0.026^0.002^0.043^0^78.00^~.5 cup~^136.00^~1 potato~^9
~11832~^~POTATOES,BLD,CKD IN SKN,SKN,W/SALT~^77.80^78^2.86^0.10^17.21^3.3^2.04^45^54^6.07^250^407^30^0.44^0.878^1.338^0.3^0^^0.032^0.036^1.222^0.361^0.239^10^0.00^5.2^0.026^0.002^0.043^0^34.00^~1 skin~^^~~^0
~11833~^~POTATOES,BLD,CKD WO/ SKN,FLESH,W/ SALT~^77.46^86^1.71^0.10^20.01^2.0^0.72^8^40^0.31^241^328^20^0.27^0.167^0.140^0.3^0^0.050^0.098^0.019^1.312^0.509^0.269^9^0.00^7.4^0.026^0.002^0.043^0^299.60^~1 large~^166.60^~1 medium~^0
~11834~^~POTATOES,MICROWAVED,CKD,IN SKN,FLESH&SKN,W/SALT~^72.04^105^2.44^0.10^24.13^2.3^1.18^11^105^1.24^244^447^27^0.36^0.334^0.292^0.4^0^^0.120^0.032^1.714^0.454^0.344^12^0.00^15.1^0.026^0.002^0.043^0^202.00^~1 potato~^^~~^0
~11835~^~POTATOES,MICROWAVED,CKD IN SKN,FLESH,W/SALT~^73.55^100^2.10^0.10^23.28^1.6^0.97^5^109^0.41^243^411^25^0.33^0.237^0.170^0.4^0^^0.129^0.025^1.625^0.597^0.319^12^0.00^15.1^0.026^0.002^0.043^0^78.00^~.5 cup~^156.00^~1 potato~^23
~11836~^~POTATOES,MICROWAVED,CKD,IN SKN,SKN W/SALT~^63.50^132^4.39^0.10^29.63^5.5^2.38^46^82^5.94^252^650^37^0.51^0.882^0.980^0.5^0^^0.071^0.075^2.220^0.594^0.492^17^0.00^15.3^0.026^0.002^0.043^0^58.00^~1 skin~^^~~^0
~11837~^~POTATOES,FRZ,WHL,CKD,BLD,DRND,W/SALT~^82.80^65^1.98^0.13^14.52^1.4^0.57^7^26^0.84^256^287^11^0.25^0.078^0.185^0.2^0^^0.102^0.025^1.326^0.280^0.202^8^0.00^9.4^0.034^0.003^0.056^0^^~~^^~~^0
~11838~^~POTATOES,FRENCH FR,FRZ,HOME-PREPARED,HTD IN OVEN,W/SALT~^57.15^200^3.17^7.56^31.19^3.2^0.93^8^82^1.24^266^418^22^0.40^0.118^0.261^0.4^0^^0.113^0.028^2.088^0.337^0.308^12^0.00^10.1^1.262^4.761^0.779^0^50.00^~10 strips~^198.00^~1 package~^0
~11840~^~POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,W/SALT~^52.90^218^3.44^8.20^34.04^3.2^1.43^10^65^1.49^281^480^22^0.41^0.200^0.304^0.4^0^^0.119^0.031^2.413^0.690^0.243^17^0.00^9.5^3.894^3.328^0.615^0^50.00^~10 strips~^198.00^~1 package~^0
~11843~^~POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING MARGARINE~^74.00^132^5.06^7.59^11.27^1.8^2.09^119^113^0.64^433^396^20^0.69^0.160^0.161^2.7^264^^0.064^0.116^0.993^0.387^0.174^11^0.00^9.9^3.530^2.587^1.076^15^245.00^~1 cup~^^~~^0
~11844~^~POTATOES,SCALLPD,HOME-PREPARED W/MARGARINE~^80.94^86^2.87^3.68^10.78^1.9^1.73^57^63^0.57^335^378^19^0.40^0.163^0.166^1.6^135^^0.069^0.092^1.053^0.514^0.178^11^0.00^10.6^1.377^1.352^0.746^6^245.00^~1 cup~^^~~^0
~11845~^~PUMPKIN,CKD,BLD,DRND,W/SALT~^93.69^20^0.72^0.07^4.89^1.1^0.62^15^30^0.57^237^230^9^0.23^0.091^0.089^0.2^1082^^0.031^0.078^0.413^0.201^0.044^9^0.00^4.7^0.037^0.009^0.004^0^245.00^~1 cup,, mashed~^^~~^0
~11846~^~PUMPKIN,CANNED,WITH SALT~^89.97^34^1.10^0.28^8.08^2.9^0.56^26^35^1.39^241^206^23^0.17^0.107^0.149^0.4^22056^^0.024^0.054^0.367^0.400^0.056^12^0.00^4.2^0.146^0.037^0.015^0^245.00^~1 cup~^^~~^0
~11847~^~PUMPKIN,FLOWERS,CKD,BLD,DRND,W/SALT~^95.20^15^1.09^0.08^3.30^0.9^0.33^37^34^0.88^242^106^25^0.10^0.100^^0.9^1734^^0.018^0.032^0.310^^0.050^41^0.00^5.0^0.041^0.010^0.004^0^134.00^~1 cup~^^~~^0
~11848~^~PUMPKIN,LEAVES,CKD,BLD,DRND,W/SALT~^92.51^21^2.72^0.22^3.39^2.7^1.16^43^79^3.20^244^438^38^0.20^0.133^0.355^0.9^2474^^0.068^0.136^0.850^0.042^0.196^25^0.00^1.0^0.114^0.029^0.012^0^71.00^~1 cup~^^~~^0
~11849~^~PURSLANE,CKD,BLD,DRND,W/SALT~^93.52^18^1.49^0.19^3.55^^1.25^78^37^0.77^280^488^67^0.17^0.114^0.307^0.9^1852^^0.031^0.090^0.460^0.036^0.070^9^0.00^10.5^^^^0^115.00^~1 cup~^^~~^0
~11850~^~RADISHES,ORIENTAL,CKD,BLD,DRND,W/SALT~^95.04^17^0.67^0.24^3.43^1.6^0.62^17^24^0.15^249^285^9^0.13^0.101^0.033^0.7^0^^0.000^0.023^0.150^0.114^0.038^17^0.00^15.1^0.073^0.040^0.108^0^147.00^~1 cup, slices~^^~~^0
~11851~^~RUTABAGAS,CKD,BLD,DRND,W/SALT~^88.88^39^1.29^0.22^8.74^^0.87^48^56^0.53^254^326^23^0.35^0.041^0.174^0.7^561^^0.082^0.041^0.715^0.155^0.102^15^0.00^18.8^0.029^0.027^0.095^0^120.00^~.5 cup,, mashed~^^~~^0
~11852~^~SALSIFY,CKD,BLD,DRND,W/SALT~^81.00^68^2.73^0.17^15.37^3.1^0.74^47^56^0.55^252^283^18^0.30^0.070^0.210^0.6^0^^0.056^0.173^0.392^0.276^0.218^15^0.00^4.6^^^^0^135.00^~1 cup, slices~^^~~^0
~11853~^~SOYBEANS,GRN,CKD,BLD,DRND,W/SALT~^68.60^141^12.35^6.40^11.05^4.2^1.60^145^158^2.50^250^539^60^0.91^0.117^0.502^1.4^156^^0.260^0.155^1.250^0.128^0.060^111^0.00^17.0^0.740^1.209^3.011^0^180.00^~1 cup~^^~~^0
~11854~^~SPINACH,CKD,BLD,DRND,W/SALT~^91.21^23^2.97^0.26^3.75^2.4^1.81^136^56^3.57^306^466^87^0.76^0.174^0.935^1.5^8190^^0.095^0.236^0.490^0.145^0.242^146^0.00^9.8^0.042^0.007^0.108^0^180.00^~1 cup~^^~~^0
~11855~^~SPINACH,CND,NO SALT,SOL&LIQUIDS~^93.22^19^2.11^0.37^2.92^2.2^1.38^83^32^1.58^75^230^56^0.42^0.116^0.493^1.2^6432^0.962^0.018^0.106^0.271^0.038^0.080^58^0.00^13.5^0.060^0.010^0.155^0^234.00^~1 cup~^^~~^0
~11856~^~SPINACH,FRZ,CHOPD OR LEAF,CKD,BLD,DRND,W/SALT~^89.98^28^3.14^0.21^5.34^3.0^1.33^146^48^1.52^322^298^69^0.70^0.141^0.942^1.7^7784^^0.060^0.168^0.419^0.083^0.146^108^0.00^12.3^0.033^0.006^0.086^0^220.00^~1 package~^95.00^~.5 cup~^0
~11857~^~SQUASH,SMMR,ALL VAR,CKD,BLD,DRND,W/SALT~^93.70^20^0.91^0.31^4.31^1.4^0.77^27^39^0.36^237^192^24^0.39^0.103^0.213^0.2^287^^0.044^0.041^0.513^0.137^0.065^20^0.00^5.5^0.064^0.023^0.131^0^180.00^~1 cup, slices~^^~~^0
~11858~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,CKD,BLD,DRND,W/SALT~^93.70^20^0.91^0.31^4.31^1.4^0.77^27^39^0.36^237^192^24^0.39^0.103^0.213^0.2^287^^0.049^0.049^0.513^0.137^0.094^20^0.00^5.5^0.064^0.023^0.131^0^180.00^~1 cup, slices~^^~~^0
~11859~^~SQUASH,SMMR,CROOKNECK&STRAIGHTNECK,FRZ,CKD,BLD,DRND,W/SALT~^92.24^25^1.28^0.20^5.54^1.4^0.74^20^41^0.52^242^253^27^0.34^0.073^0.263^0.3^195^^0.036^0.047^0.440^0.102^0.099^13^0.00^6.8^0.040^0.015^0.082^0^192.00^~1 cup, slices~^^~~^0
~11860~^~SQUASH,SMMR,SCALLOP,CKD,BLD,DRND,W/SALT~^95.00^16^1.03^0.17^3.30^1.9^0.50^15^28^0.33^237^140^19^0.24^0.083^0.128^0.2^85^^0.051^0.025^0.464^0.079^0.085^21^0.00^10.8^0.035^0.013^0.072^0^90.00^~.5 cup, slices~^120.00^~.5 cup,, mashed~^0
~11861~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,CKD,BLD,DRND,W/SALT~^94.74^16^0.64^0.05^3.93^1.4^0.64^13^40^0.35^239^253^22^0.18^0.086^0.178^0.2^240^^0.041^0.041^0.428^0.114^0.078^17^0.00^4.6^0.010^0.004^0.021^0^90.00^~.5 cup, slices~^120.00^~.5 cup,, mashed~^0
~11862~^~SQUASH,SMMR,ZUCCHINI,INCL SKN,FRZ,CKD,BLD,DRND,W/SALT~^94.74^17^1.15^0.13^3.56^1.3^0.42^17^25^0.48^238^194^13^0.20^0.047^0.230^0.2^432^^0.041^0.040^0.386^0.265^0.045^8^0.00^3.7^0.027^0.010^0.055^0^223.00^~1 cup~^^~~^0
~11863~^~SQUASH,WNTR,ALL VAR,CKD,BKD,W/SALT~^89.02^39^0.89^0.63^8.75^2.8^0.72^14^20^0.33^237^437^8^0.26^0.095^0.211^0.4^3557^^0.085^0.024^0.701^0.350^0.072^28^0.00^9.6^0.130^0.047^0.265^0^205.00^~1 cup,, cubes~^^~~^0
~11864~^~SQUASH,WNTR,ACORN,CKD,BKD,W/SALT~^82.90^56^1.12^0.14^14.58^4.4^1.26^44^45^0.93^240^437^43^0.17^0.086^0.242^0.7^428^^0.167^0.013^0.881^0.504^0.194^19^0.00^10.8^0.029^0.010^0.059^0^205.00^~1 cup,, cubes~^^~~^20
~11865~^~SQUASH,WNTR,ACORN,CKD,BLD,MSHD,W/SALT~^89.70^34^0.67^0.08^8.78^2.6^0.76^26^27^0.56^239^263^26^0.11^0.052^0.146^0.4^258^^0.100^0.008^0.531^0.303^0.117^11^0.00^6.5^0.017^0.006^0.035^0^245.00^~1 cup,, mashed~^^~~^0
~11866~^~SQUASH,WNTR,BUTTERNUT,CKD,BKD,W/SALT~^87.80^40^0.90^0.09^10.49^^0.72^41^27^0.60^240^284^29^0.13^0.065^0.172^0.5^7001^^0.072^0.017^0.969^0.359^0.124^19^0.00^15.1^0.019^0.007^0.038^0^205.00^~1 cup,, cubes~^^~~^0
~11867~^~SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,W/SALT~^87.80^39^1.23^0.07^10.05^^0.86^19^14^0.58^238^133^9^0.12^0.036^0.173^0.5^3339^^0.050^0.039^0.464^0.154^0.069^16^0.00^3.5^0.014^0.005^0.029^0^240.00^~1 cup,, mashed~^^~~^0
~11868~^~SQUASH,WNTR,HUBBARD,CKD,BKD,W/SALT~^85.10^50^2.48^0.62^10.81^^0.99^17^23^0.47^244^358^22^0.15^0.045^0.170^0.6^6035^^0.074^0.047^0.558^0.447^0.172^16^0.00^9.5^0.128^0.046^0.260^0^205.00^~1 cup,, cubes~^^~~^0
~11869~^~SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,W/SALT~^91.10^30^1.48^0.37^6.45^2.9^0.59^10^14^0.28^241^214^13^0.10^0.047^0.126^0.3^4005^^0.042^0.028^0.334^0.297^0.103^10^0.00^6.5^0.076^0.028^0.156^0^236.00^~1 cup,, mashed~^^~~^0
~11870~^~SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,W/SALT~^92.30^27^0.66^0.26^6.46^1.4^0.32^21^^0.34^254^117^11^0.20^0.035^0.109^0.3^110^^0.038^0.022^0.810^0.355^0.099^8^0.00^3.5^0.062^0.022^0.126^0^155.00^~1 cup~^^~~^0
~11871~^~SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,W/SALT~^68.37^115^5.07^0.80^24.38^^1.39^17^117^1.52^253^410^53^0.63^0.179^0.769^0.6^294^^0.168^0.096^1.327^0.567^0.116^33^0.00^8.2^0.148^0.155^0.381^0^192.00^~1 cup~^^~~^0
~11872~^~SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,W/SALT~^74.10^93^4.31^0.89^19.95^4.1^0.75^15^70^0.89^281^265^23^0.45^0.060^0.280^0.6^231^^0.074^0.068^1.306^0.232^0.095^33^0.00^5.9^0.166^0.173^0.427^0^170.00^~1 cup~^^~~^0
~11873~^~SWAMP CABBAGE,CKD,BLD,DRND,W/SALT~^92.93^20^2.08^0.24^3.71^1.9^1.05^54^42^1.32^358^284^30^0.16^0.021^0.143^0.9^5200^^0.050^0.080^0.500^0.126^0.081^35^0.00^16.0^^^^0^98.00^~1 cup,, chopped~^^~~^0
~11874~^~SWEETPOTATO LEAVES,CKD,STMD,W/SALT~^88.71^34^2.32^0.30^7.32^1.9^1.35^24^60^0.60^249^477^61^0.26^0.033^0.229^0.9^916^^0.112^0.267^1.003^0.200^0.160^49^0.00^1.5^0.065^0.012^0.134^0^64.00^~1 cup~^^~~^0
~11875~^~SWEETPOTATO,CKD,BKD IN SKN,W/SALT~^72.85^103^1.72^0.11^24.27^3.0^1.06^28^55^0.45^246^348^20^0.29^0.208^0.560^0.7^21822^0.280^0.073^0.127^0.604^0.646^0.241^23^0.00^24.6^0.024^0.004^0.049^0^114.00^~1 medium~^100.00^~.5 cup,, mashed~^22
~11876~^~SWEETPOTATO,CKD,BLD,WO/SKN,W/SALT~^72.84^105^1.65^0.30^24.28^1.8^0.95^21^27^0.56^249^184^10^0.27^0.161^0.337^0.7^17054^0.280^0.053^0.140^0.640^0.532^0.244^11^0.00^17.1^0.064^0.011^0.132^0^328.00^~1 cup,, mashed~^151.00^~1 medium~^0
~11877~^~SWEETPOTATO,FRZ,CKD,BKD,W/SALT~^73.70^100^1.71^0.12^23.40^1.8^1.07^35^44^0.54^244^377^21^0.30^0.183^0.665^0.6^16410^0.270^0.066^0.056^0.555^0.560^0.186^22^0.00^9.1^0.026^0.005^0.053^0^176.00^~1 cup,, cubes~^^~~^0
~11878~^~TARO,COOKED,WITH SALT~^63.80^142^0.52^0.11^34.60^5.1^0.97^18^76^0.72^251^484^30^0.27^0.201^0.449^0.9^0^^0.107^0.028^0.510^0.336^0.331^19^0.00^5.0^0.023^0.009^0.046^0^132.00^~1 cup, slices~^^~~^0
~11879~^~TARO,LEAVES,CKD,STMD,W/SALT~^92.15^24^2.72^0.41^4.02^2.0^0.70^86^27^1.18^238^460^20^0.21^0.140^0.371^0.9^4238^^0.139^0.380^1.267^0.044^0.072^48^0.00^35.5^0.083^0.033^0.168^0^145.00^~1 cup~^^~~^0
~11880~^~TARO,SHOOTS,CKD,W/SALT~^95.30^14^0.73^0.08^3.20^^0.70^14^26^0.41^238^344^8^0.54^0.094^0.130^1.0^51^^0.038^0.053^0.810^0.076^0.112^3^0.00^18.9^0.016^0.006^0.033^0^140.00^~1 cup, slices~^^~~^0
~11881~^~TARO,TAHITIAN,CKD,W/SALT~^86.46^44^4.16^0.68^6.85^^1.85^149^67^1.56^290^623^51^0.10^0.076^0.168^0.8^1764^^0.044^0.198^0.480^0.126^0.117^7^0.00^38.0^0.139^0.055^0.282^0^137.00^~1 cup, slices~^^~~^0
~11882~^~TOMATOES,RED,RIPE,RAW,NOVEMBER THRU MAY AVERAGE~^93.76^21^0.85^0.33^4.64^1.1^0.42^5^24^0.45^9^222^11^0.09^0.074^0.105^0.4^623^0.380^0.059^0.048^0.628^0.247^0.080^15^0.00^10.0^0.045^0.050^0.135^0^149.00^~1 cup~^180.00^~1 cup,, chopped or sliced~^9
~11883~^~TOMATOES,RED,RIPE,RAW,JUNE THRU OCTOBER AVERAGE~^93.76^21^0.85^0.33^4.64^1.1^0.42^5^24^0.45^9^222^11^0.09^0.074^0.105^0.4^623^0.380^0.059^0.048^0.628^0.247^0.080^15^0.00^26.0^0.045^0.050^0.135^0^149.00^~1 cup~^180.00^~1 cup,, chopped~^9
~11884~^~TOMATOES,RED,RIPE,CKD,BLD,W/SALT~^92.16^27^1.07^0.41^5.83^1.1^0.53^6^31^0.56^247^279^14^0.11^0.093^0.132^0.5^743^^0.070^0.057^0.749^0.295^0.095^13^0.00^22.8^0.057^0.063^0.169^0^240.00^~1 cup~^120.00^~.5 cup~^0
~11885~^~TOMATOES,RED,RIPE,CND,WHL,NO SALT~^93.65^19^0.92^0.13^4.37^1.0^0.93^30^19^0.55^10^227^12^0.16^0.110^0.127^0.7^595^0.380^0.045^0.031^0.735^0.167^0.090^8^0.00^14.2^0.019^0.020^0.054^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~11886~^~TOMATO JUC,CND,WO/SALT~^93.90^17^0.76^0.06^4.23^0.8^1.05^9^19^0.58^10^220^11^0.14^0.101^0.400^0.5^556^0.910^0.047^0.031^0.673^0.250^0.111^20^0.00^18.3^0.008^0.009^0.024^0^243.00^~1 cup~^30.40^~1 fl oz~^0
~11887~^~TOMATO PRODUCTS,CND,PASTE,W/SALT~^73.80^82^3.67^0.55^19.30^4.1^2.67^35^79^1.94^790^937^51^0.80^0.592^0.520^1.4^2445^4.300^0.155^0.190^3.223^0.753^0.380^22^0.00^42.4^0.078^0.083^0.224^0^131.00^~.5 cup~^170.00^~1 can~^0
~11888~^~TOMATO PRODUCTS,CND,PUREE,W/SALT~^87.46^40^1.69^0.16^9.56^2.0^1.14^17^40^1.24^399^426^24^0.22^0.163^0.256^0.7^1275^2.520^0.071^0.054^1.715^0.440^0.152^11^0.00^10.4^0.021^0.023^0.063^0^250.00^~1 cup~^822.00^~1 can~^0
~11889~^~TURNIPS,CKD,BLD,DRND,W/SALT~^93.60^21^0.71^0.08^4.90^2.0^0.55^22^19^0.22^286^135^8^0.20^0.064^0.100^0.6^0^^0.027^0.023^0.299^0.142^0.067^9^0.00^11.6^0.008^0.005^0.042^0^156.00^~1 cup,, cubes~^230.00^~1 cup,, mashed~^0
~11890~^~TURNIPS,FRZ,CKD,BLD,DRND,W/SALT~^93.60^23^1.53^0.24^4.35^2.0^0.28^32^26^0.98^272^182^14^0.20^0.063^0.100^0.6^25^^0.035^0.028^0.560^0.141^0.067^8^0.00^3.9^0.025^0.015^0.125^0^156.00^~1 cup~^^~~^0
~11891~^~TURNIP GRNS,CKD,BLD,DRND,W/SALT~^93.20^20^1.14^0.23^4.36^3.5^1.07^137^29^0.80^265^203^22^0.14^0.253^0.337^0.9^5498^^0.045^0.072^0.411^0.274^0.180^118^0.00^27.4^0.053^0.015^0.091^0^144.00^~1 cup,, chopped~^^~~^0
~11892~^~TURNIP GRNS,FRZ,CKD,BLD,DRND,W/SALT~^90.40^30^3.35^0.42^4.98^3.4^0.85^152^34^1.94^251^224^26^0.41^0.150^0.475^1.2^7975^^0.054^0.074^0.468^0.069^0.067^39^0.00^21.8^0.099^0.028^0.170^0^220.00^~1 package~^82.00^~.5 cup~^0
~11893~^~TURNIP GRNS&TURNIPS,FRZ,CKD,BLD,DRND,W/SALT~^94.19^17^2.08^0.16^2.88^2.4^0.70^91^17^1.33^251^62^12^0.13^0.041^0.177^0.9^5161^^0.030^0.070^0.295^0.096^0.058^22^0.00^9.4^0.027^0.010^0.074^0^163.00^~1 cup~^^~~^0
~11894~^~VEGETABLES,MXD,FRZ,CKD,BLD,DRND,W/SALT~^83.23^59^2.86^0.15^13.09^4.4^0.67^25^51^0.82^271^169^22^0.49^0.083^0.379^0.3^4277^^0.071^0.120^0.851^0.151^0.074^19^0.00^3.2^0.031^0.010^0.072^0^275.00^~1 package~^91.00^~.5 cup~^0
~11895~^~WAXGOURD,(CHINESE PRESERVING MELON),CKD,BLD,DRND,W/SALT~^96.06^13^0.40^0.20^3.03^1.0^0.30^18^17^0.38^343^5^10^0.59^0.022^0.056^0.2^0^^0.034^0.001^0.384^0.121^0.032^4^0.00^10.5^0.016^0.037^0.088^0^175.00^~1 cup,, cubes~^^~~^0
~11896~^~WINGED BEAN,IMMAT SEEDS,CKD,BLD,DRND,W/SALT~^90.11^38^5.31^0.66^3.21^^0.71^61^25^1.09^240^274^30^0.28^0.037^0.158^1.1^88^^0.086^0.072^0.652^0.041^0.082^35^0.00^9.8^0.181^0.189^0.142^0^62.00^~1 cup~^31.00^~.5 cup~^0
~11897~^~YAM,CKD,BLD,DRND,OR BKD,W/SALT~^70.13^116^1.49^0.14^27.60^3.9^0.66^14^49^0.52^244^670^18^0.20^0.152^0.371^0.7^0^0.160^0.095^0.028^0.552^0.311^0.228^16^0.00^12.1^0.029^0.005^0.060^0^136.00^~1 cup,, cubes~^68.00^~.5 cup,, cubes~^0
~11898~^~YAMBEAN (JICAMA),CKD,BLD,DRND,W/SALT~^90.07^38^0.72^0.09^8.82^^0.30^11^16^0.57^242^135^11^0.15^0.046^0.057^0.7^19^^0.017^0.028^0.190^0.121^0.040^8^0.00^14.1^^^^0^^~~^^~~^0
~11899~^~YARDLONG BEAN,CKD,BLD,DRND,W/SALT~^87.47^47^2.53^0.10^9.18^^0.73^44^57^0.98^240^290^42^0.36^0.047^0.201^1.5^450^^0.085^0.099^0.630^0.051^0.024^45^0.00^16.2^0.026^0.009^0.042^0^104.00^~1 cup, slices~^14.00^~1 pod~^0
~11900~^~CORN,SWEET,WHITE,RAW~^75.96^86^3.22^1.18^19.02^2.7^0.62^2^89^0.52^15^270^37^0.45^0.054^0.161^0.6^0^0.090^0.200^0.060^1.700^0.760^0.055^46^0.00^6.8^0.182^0.347^0.559^0^154.00^~1 cup~^143.00^~1 ear~^64
~11901~^~CORN,SWT,WHITE,CKD,BLD,DRND,WO/SALT~^69.57^108^3.32^1.28^25.11^2.7^0.72^2^103^0.61^17^249^32^0.48^0.053^0.194^0.8^0^0.090^0.215^0.072^1.614^0.878^0.060^46^0.00^6.2^0.197^0.374^0.603^0^77.00^~1 ear~^82.00^~.5 cup, cut~^45
~11902~^~CORN,SWT,WHITE,CKD,BLD,DRND,W/SALT~^69.57^108^3.32^1.28^25.11^2.7^0.72^2^103^0.61^253^249^32^0.48^0.053^0.194^0.8^0^^0.215^0.072^1.614^0.878^0.060^46^0.00^6.2^0.197^0.374^0.603^0^77.00^~1 ear~^82.00^~.5 cup, cut~^45
~11903~^~CORN,SWT,WHITE,CND,WHL KERNEL,REG PK,SOL&LIQUIDS~^81.34^64^1.95^0.50^15.40^1.7^0.80^4^51^0.41^213^164^16^0.36^0.056^0.033^0.6^0^^0.026^0.061^0.939^0.522^0.037^38^0.00^5.5^0.077^0.144^0.233^0^128.00^~.5 cup~^482.00^~1 can~^0
~11904~^~CORN,SWT,WHITE,CND,WHL KERNEL,NO SALT,SOL&LIQUIDS~^81.34^64^1.95^0.50^15.40^0.7^0.80^4^51^0.41^12^164^16^0.36^0.056^0.033^0.6^0^^0.026^0.061^0.939^0.522^0.037^38^0.00^5.5^0.077^0.144^0.233^0^128.00^~.5 cup~^482.00^~1 can~^0
~11905~^~CORN,SWT,WHITE,CND,WHL KERNEL,DRND SOL~^76.92^81^2.62^1.00^18.59^2.0^0.87^5^65^0.86^323^195^20^0.39^0.058^0.173^0.7^0^0.090^0.033^0.078^1.197^0.666^0.047^49^0.00^8.5^0.154^0.292^0.471^0^164.00^~1 cup~^298.00^~1 can~^0
~11906~^~CORN,SWT,WHITE,CND,CRM STYLE,REG PK~^78.73^72^1.74^0.42^18.13^1.2^0.98^3^51^0.38^285^134^17^0.53^0.052^0.039^0.6^0^0.090^0.025^0.053^0.960^0.180^0.063^45^0.00^4.6^0.065^0.123^0.198^0^256.00^~1 cup~^482.00^~1 can~^0
~11907~^~CORN,SWT,WHITE,CND,CRM STYLE,NO SALT~^78.73^72^1.74^0.42^18.13^1.2^0.98^3^51^0.38^3^134^17^0.53^0.052^0.039^0.6^0^0.090^0.025^0.053^0.960^0.180^0.063^45^0.00^4.6^0.065^0.123^0.198^0^128.00^~.5 cup~^482.00^~1 can~^0
~11908~^~CORN,SWT,WHITE,CND,VACUUM PK,REG PK~^76.58^79^2.41^0.50^19.44^2.0^1.07^5^64^0.42^272^186^23^0.46^0.048^0.067^0.7^0^^0.041^0.073^1.167^0.675^0.055^49^0.00^8.1^0.077^0.147^0.237^0^105.00^~.5 cup~^340.00^~1 can~^0
~11909~^~CORN,SWT,WHITE,CND,VACUUM PK,NO SALT~^76.58^79^2.41^0.50^19.44^2.0^1.07^5^64^0.42^3^186^23^0.46^0.048^0.067^0.7^0^0.090^0.041^0.073^1.167^0.675^0.055^49^0.00^8.1^0.077^0.147^0.237^0^105.00^~.5 cup~^340.00^~1 can~^0
~11910~^~CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,UNPREP~^74.92^88^3.02^0.77^20.80^2.4^0.48^4^69^0.42^3^210^18^0.37^0.036^0.126^0.7^0^0.030^0.083^0.070^1.726^0.280^0.178^36^0.00^6.4^0.119^0.227^0.366^0^82.00^~.5 cup~^284.00^~1 package~^0
~11911~^~CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT~^76.73^80^2.75^0.43^19.56^2.4^0.53^4^57^0.35^5^147^19^0.40^0.037^0.127^0.7^0^0.080^0.083^0.071^1.299^0.180^0.129^31^0.00^3.1^0.066^0.126^0.203^0^284.00^~1 package~^82.00^~.5 cup~^0
~11912~^~CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SALT~^76.73^80^2.75^0.43^19.56^2.4^0.53^4^57^0.35^245^147^19^0.40^0.037^0.127^0.7^0^^0.083^0.071^1.299^0.180^0.129^31^0.00^3.1^0.066^0.126^0.203^0^284.00^~1 package~^82.00^~.5 cup~^0
~11913~^~CORN,SWT,WHITE,FRZ,KRNLS ON COB,UNPREP~^71.79^98^3.28^0.78^23.50^2.8^0.65^4^87^0.68^5^294^32^0.70^0.051^0.158^0.8^0^^0.103^0.088^1.681^0.293^0.179^40^0.00^7.2^0.120^0.228^0.367^0^125.00^~1 ear~^82.00^~.5 cup, kernels~^45
~11914~^~CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT~^73.20^93^3.11^0.74^22.33^2.1^0.62^3^75^0.61^4^251^29^0.63^0.046^0.142^0.7^0^^0.174^0.069^1.517^0.250^0.224^31^0.00^4.8^0.114^0.216^0.348^0^63.00^~1 ear~^82.00^~.5 cup, kernels~^45
~11915~^~CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT~^73.20^93^3.11^0.74^22.33^2.8^0.62^3^75^0.61^240^251^29^0.63^0.046^0.142^0.7^0^^0.174^0.069^1.517^0.250^0.224^31^0.00^4.8^0.114^0.216^0.348^0^63.00^~1 ear~^82.00^~.5 cup, kernels~^45
~11916~^~PEPPERS,SWT,RED,CND,SOL&LIQUIDS~^91.25^18^0.80^0.30^3.90^1.2^3.75^41^20^0.80^1369^146^11^0.18^0.130^0.160^0.3^520^^0.025^0.030^0.550^0.038^0.178^16^0.00^46.5^0.045^0.020^0.161^0^140.00^~1 cup~^70.00^~.5 cup,, halves~^0
~11917~^~PEPPERS,SWT,RED,FRZ,CHOPD,UNPREP~^93.96^20^1.08^0.21^4.45^1.6^0.30^9^17^0.62^5^91^8^0.06^0.053^0.117^0.2^4762^0.690^0.069^0.038^1.370^0.030^0.137^14^0.00^58.7^0.031^0.014^0.113^0^284.00^~1 package~^28.00^~.1 package~^0
~11918~^~PEPPERS,SWT,RED,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT~^94.70^18^0.95^0.18^3.90^^0.27^8^13^0.52^4^72^7^0.05^0.044^0.097^0.2^3343^^0.051^0.031^1.082^0.023^0.108^10^0.00^41.2^0.027^0.012^0.099^0^^~~^^~~^0
~11919~^~PEPPERS,SWT,RED,FRZ,CHOPD,CKD,BLD,DRND,W/SALT~^94.70^18^0.95^0.18^3.90^^0.27^8^13^0.52^240^72^7^0.05^0.044^0.097^0.2^3343^^0.051^0.031^1.082^0.023^0.108^10^0.00^41.2^0.027^0.012^0.099^0^^~~^^~~^0
~11922~^~SESBANIA FLOWER,CKD,STMD,W/SALT~^93.30^22^1.14^0.05^5.23^^0.28^22^21^0.56^247^107^12^^^^0.7^0^^0.048^0.043^0.250^^^57^0.00^37.0^^^^0^104.00^~1 cup~^^~~^0
~11923~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD,W/SALT~^79.45^81^8.47^4.45^6.53^0.8^1.10^59^135^1.31^246^355^60^1.04^0.330^0.710^0.6^11^^0.205^0.053^1.092^0.743^0.105^80^0.00^8.3^0.617^1.009^2.513^0^94.00^~1 cup~^^~~^0
~11924~^~SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED,W/SALT~^67.20^125^13.10^7.10^9.40^0.8^3.20^82^216^0.40^250^567^96^2.10^0.527^1.133^0.6^17^^0.420^0.190^1.100^1.186^0.168^127^0.00^12.0^^^^0^^~~^^~~^0
~11925~^~DOCK,CKD,BLD,DRND,W/SALT~^93.60^20^1.83^0.64^2.93^^1.01^38^52^2.08^239^321^89^0.17^0.114^0.303^0.9^3474^^0.034^0.086^0.411^0.036^0.100^8^0.00^26.3^^^^0^^~~^^~~^0
~11926~^~LENTILS,SPROUTED,CKD,STIR-FRIED,W/SALT~^68.70^101^8.80^0.45^21.25^^0.80^14^153^3.10^246^284^35^1.60^0.337^0.502^0.6^41^^0.220^0.090^1.200^0.571^0.164^67^0.00^12.6^0.053^0.095^0.201^0^^~~^^~~^0
~11927~^~MOUNTAIN YAM,HAWAII,CKD,STMD,W/SALT~^77.14^82^1.73^0.08^20.00^^1.06^8^40^0.43^248^495^10^0.32^0.129^0.283^0.9^0^^0.086^0.014^0.130^0.480^0.209^12^0.00^0.0^0.018^0.003^0.036^0^145.00^~1 cup,, cubes~^^~~^0
~11928~^~TREE FERN,CKD,W/SALT~^88.60^40^0.29^0.07^10.98^3.7^0.06^8^4^0.16^241^5^5^0.31^0.202^0.539^0.9^200^^0.000^0.300^3.500^0.063^0.179^15^0.00^30.0^^^^0^31.00^~1 frond~^71.00^~.5 cup,, chopped or diced~^0
~11929~^~POTATOES,MSHD,PREP FROM GRANULES,WO/MILK,WHL MILK&MARGARINE~^77.48^108^2.05^4.93^14.40^2.2^1.14^35^60^0.19^263^145^19^0.24^0.022^0.003^0.5^198^^0.079^0.077^0.763^0.127^0.010^7^0.00^6.0^1.284^2.041^1.363^3^210.00^~1 cup~^^~~^0
~11930~^~POTATOES,MSHD,PREP FROM FLAKES,WO/MILK,WHL MILK&MARGARINE~^76.30^113^1.90^5.60^15.02^2.3^1.18^49^56^0.22^332^233^18^0.18^0.016^0.114^0.5^180^^0.111^0.050^0.670^0.120^0.009^7^0.00^9.7^1.460^2.307^1.551^4^210.00^~1 cup~^^~~^0
~11931~^~PEPPERS,SWT,RED,FREEZE-DRIED~^2.00^314^17.90^3.00^68.70^21.3^8.40^134^327^10.40^193^3170^188^2.41^1.389^1.897^3.7^77261^^1.200^1.200^7.400^0.488^2.223^229^0.00^1900.0^0.447^0.202^1.607^0^0.40^~1 tbsp~^1.60^~.25 cup~^0
~11932~^~BEANS,SNAP,YEL,CND,REG PK,DRND SOL~^93.30^20^1.15^0.10^4.50^1.3^0.95^26^19^0.90^251^109^13^0.29^0.038^0.200^0.4^105^0.290^0.015^0.056^0.201^0.129^0.037^32^0.00^4.8^0.022^0.004^0.051^0^135.00^~1 cup~^62.00^~10 beans~^0
~11933~^~BEANS,SNAP,YEL,CND,NO SALT,DRND SOL~^93.30^20^1.15^0.10^4.50^1.3^0.95^26^19^0.90^2^109^13^0.29^0.038^0.200^0.4^105^0.290^0.015^0.056^0.201^0.129^0.037^32^0.00^4.8^0.022^0.004^0.051^0^68.00^~.5 cup~^262.00^~1 can~^0
~11934~^~POTATOES,MSHD,HOME-PREPARED,WHL MILK&BUTTER~^76.26^106^1.88^4.23^16.71^2.0^1.43^26^46^0.26^295^289^18^0.27^0.137^0.114^0.5^169^^0.084^0.040^1.079^0.570^0.224^8^0.00^6.1^2.770^1.172^0.150^12^210.00^~1 cup~^^~~^0
~11935~^~CATSUP~^66.58^104^1.52^0.36^27.29^1.3^4.26^19^39^0.70^1186^481^22^0.23^0.206^0.136^0.8^1016^1.465^0.089^0.073^1.367^0.143^0.175^15^0.00^15.1^0.049^0.055^0.147^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~11937~^~PICKLES,CUCUMBER,DILL~^91.67^18^0.62^0.19^4.13^1.2^3.40^9^21^0.53^1282^116^11^0.14^0.079^0.015^0.0^329^0.160^0.014^0.029^0.060^0.054^0.013^1^0.00^1.9^0.048^0.003^0.077^0^143.00^~1 cup,, chopped or diced~^155.00^~1 cup~^0
~11940~^~PICKLE,CUCUMBER,SWEET~^65.26^117^0.37^0.26^31.81^1.1^2.30^4^12^0.59^939^32^4^0.08^0.105^0.015^0.0^126^0.160^0.009^0.032^0.174^0.120^0.015^1^0.00^1.2^0.067^0.004^0.106^0^160.00^~1 cup,, chopped~^170.00^~1 cup,, sliced~^0
~11941~^~PICKLE,CUCUMBER,SOUR~^94.08^11^0.33^0.20^2.25^1.2^3.13^0^14^0.40^1208^23^4^0.02^0.085^0.011^0.0^145^0.160^0.000^0.010^0.000^0.038^0.009^1^0.00^1.0^0.052^0.003^0.082^0^155.00^~1 cup~^135.00^~1 large~^0
~11943~^~PIMENTO,CANNED~^93.10^23^1.10^0.30^5.10^1.9^0.40^6^17^1.68^14^158^6^0.19^0.049^0.092^0.2^2655^0.690^0.017^0.060^0.615^0.010^0.215^6^0.00^84.9^0.045^0.020^0.161^0^192.00^~1 cup~^12.00^~1 tbsp~^0
~11944~^~PICKLE RELISH,HOT DOG~^71.65^91^1.50^0.46^23.35^1.5^3.04^5^40^1.25^1091^78^19^0.21^0.082^0.015^0.0^167^^0.040^0.040^0.500^0.007^0.015^1^0.00^1.0^0.044^0.227^0.110^0^15.00^~1 tbsp~^122.00^~.5 cup~^0
~11945~^~PICKLE RELISH,SWEET~^62.07^130^0.37^0.47^35.05^1.1^2.03^3^14^0.87^811^25^5^0.14^0.085^0.015^0.0^155^0.040^0.000^0.033^0.233^0.007^0.015^1^0.00^1.0^0.055^0.209^0.121^0^245.00^~1 cup~^15.00^~1 tbsp~^0
~11946~^~PICKLE,CUCUMBER,SOUR,LO NA~^94.08^11^0.33^0.20^2.25^1.2^3.13^0^14^0.40^18^23^4^0.02^0.085^^0.0^145^0.050^0.000^0.010^0.000^^0.009^1^0.00^1.0^0.052^0.003^0.082^0^143.00^~1 cup,, chopped or diced~^155.00^~1 cup~^0
~11947~^~PICKLES,CUCUMBER,DILL,LO NA~^91.67^18^0.62^0.19^4.13^1.2^3.40^9^21^0.53^18^116^11^0.14^0.079^0.015^0.0^329^^0.014^0.029^0.060^0.054^0.013^1^0.00^1.9^0.048^0.003^0.077^0^65.00^~1 medium~^6.00^~1 slice~^0
~11948~^~PICKLE,CUCUMBER,SWT,LO NA~^65.26^117^0.37^0.26^31.81^1.1^2.30^4^12^0.59^18^32^4^0.08^0.105^0.015^0.0^126^0.160^0.009^0.032^0.174^0.120^0.015^1^0.00^1.2^0.067^0.004^0.106^0^160.00^~1 cup,, chopped or diced~^170.00^~1 cup,, sliced~^0
~11949~^~CATSUP,LOW SODIUM~^66.58^104^1.52^0.36^27.29^1.3^4.26^19^39^0.70^20^481^22^0.23^0.206^0.136^0.8^1016^1.465^0.089^0.073^1.367^0.143^0.175^15^0.00^15.1^0.049^0.055^0.147^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~11950~^~MUSHROOMS,ENOKI,RAW~^89.36^34^2.37^0.39^7.02^2.6^0.85^1^113^0.89^3^381^16^0.57^0.067^0.082^16.0^7^^0.086^0.105^3.645^0.926^0.043^30^0.00^11.9^0.043^0.007^0.161^0^5.00^~1 large~^3.00^~1 medium~^16
~11951~^~PEPPERS,SWEET,YELLOW,RAW~^92.02^27^1.00^0.21^6.32^0.9^0.45^11^24^0.46^2^212^12^0.17^0.107^0.117^0.3^238^^0.028^0.025^0.890^0.168^0.168^26^0.00^183.5^0.031^^^0^186.00^~1 pepper~^52.00^~10 strips~^18
~11952~^~RADICCHIO,RAW~^93.14^23^1.43^0.25^4.48^0.9^0.70^19^40^0.57^22^302^13^0.62^0.341^0.138^0.9^27^2.260^0.016^0.028^0.255^0.269^0.057^60^0.00^8.0^0.060^0.010^0.110^0^40.00^~1 cup,, shredded~^8.00^~1 leaf~^9
~11953~^~SQUASH,ZUCCHINI,BABY,RAW~^92.73^21^2.71^0.40^3.10^1.1^1.05^21^93^0.79^3^459^33^0.83^0.097^0.196^0.3^490^^0.042^0.036^0.705^0.367^0.142^20^0.00^34.1^0.083^0.031^0.169^0^16.00^~1 large~^11.00^~1 medium~^13
~11954~^~TOMATILLOS,RAW~^91.63^32^0.96^1.02^5.83^1.9^0.55^7^39^0.62^1^268^20^0.22^0.079^0.153^0.5^114^0.380^0.044^0.035^1.850^0.150^0.056^7^0.00^11.7^0.139^0.155^0.417^0^34.00^~1 medium~^66.00^~.5 cup,, chopped or diced~^0
~11955~^~TOMATOES,SUN-DRIED~^14.56^258^14.11^2.97^55.76^12.3^12.60^110^356^9.09^2095^3427^194^1.99^1.423^1.846^5.5^874^0.010^0.528^0.489^9.050^2.087^0.332^68^0.00^39.2^0.426^0.487^1.115^0^54.00^~1 cup~^2.00^~1 piece~^0
~11956~^~TOMATOES,SUN-DRIED,PACKED IN OIL,DRND~^53.83^213^5.06^14.08^23.33^5.8^3.70^47^139^2.68^266^1565^81^0.78^0.473^0.466^3.0^1286^^0.193^0.383^3.630^0.479^0.319^23^0.00^101.8^1.893^8.663^2.060^0^110.00^~1 cup~^3.00^~1 piece~^0
~11957~^~FENNEL,BULB,RAW~^90.21^31^1.24^0.20^7.29^3.1^1.05^49^50^0.73^52^414^17^0.20^0.066^0.191^0.7^134^^0.010^0.032^0.640^0.232^0.047^27^0.00^12.0^^^^0^87.00^~1 cup,, sliced~^234.00^~1 bulb~^28
~11958~^~PICKLE RELISH,HAMBURGER~^61.12^129^0.63^0.54^34.48^3.2^3.22^4^17^1.14^1096^76^7^0.11^0.083^0.015^0.0^267^^0.020^0.042^0.617^0.007^0.015^1^0.00^2.3^0.052^0.269^0.131^0^15.00^~1 tbsp~^122.00^~.5 cup~^0
~11959~^~ARUGULA,RAW~^91.71^25^2.58^0.66^3.65^1.6^1.40^160^52^1.46^27^369^47^0.47^0.076^0.321^0.3^2373^0.427^0.044^0.086^0.305^0.437^0.073^97^0.00^15.0^0.086^0.049^0.319^0^2.00^~1 leaf~^10.00^~.5 cup~^40
~11960~^~CARROTS,BABY,RAW~^89.81^38^0.84^0.53^8.16^1.8^0.65^23^38^0.78^35^279^12^0.15^0.047^0.078^0.9^15010^^0.031^0.050^0.885^0.229^0.077^33^0.00^8.4^0.092^0.027^0.262^0^15.00^~1 large~^10.00^~1 medium~^0
~11961~^~HEARTS OF PALM,CANNED~^90.20^28^2.52^0.62^4.62^2.4^2.04^58^65^3.13^426^177^38^1.15^0.133^1.394^0.7^0^^0.011^0.057^0.437^0.126^0.022^39^0.00^7.9^0.130^0.103^0.202^0^146.00^~1 cup~^33.00^~1 piece~^0
~11962~^~PEPPERS,HOT CHILE,SUN-DRIED~^7.15^324^10.58^5.81^69.86^28.7^6.60^45^159^6.04^91^1870^88^1.02^0.228^0.821^3.5^26488^3.140^0.081^1.205^8.669^0.956^0.810^51^0.00^31.4^0.813^0.468^3.079^0^37.00^~1 cup~^0.54^~1 pepper~^0
~11963~^~NOPALES,RAW~^93.93^16^1.28^0.12^3.39^2.3^1.27^163^17^0.68^22^319^58^0.29^0.056^0.505^0.7^415^0.002^0.012^0.042^0.524^0.182^0.072^3^0.00^13.4^0.016^0.018^0.050^0^86.00^~1 cup,, sliced~^^~~^4
~11964~^~NOPALES,CKD,WO/SALT~^94.31^15^1.35^0.05^3.27^2.0^1.01^164^16^0.50^20^195^47^0.21^0.049^0.408^0.7^459^0.001^0.011^0.040^0.296^0.150^0.067^3^0.00^5.3^0.006^0.007^0.021^0^149.00^~1 cup~^29.00^~1 pad~^0
~11965~^~CAULIFLOWER,GREEN,RAW~^89.79^31^2.95^0.30^6.09^3.2^0.88^33^62^0.73^23^300^20^0.64^0.041^0.247^0.6^152^0.040^0.080^0.102^0.734^0.696^0.222^57^0.00^88.1^0.047^0.028^0.133^0^64.00^~1 cup~^25.00^~1 floweret~^39
~11967~^~CAULIFLOWER,GRN,CKD,NO SALT~^89.47^32^3.04^0.31^6.28^3.3^0.90^32^57^0.72^23^278^19^0.63^0.040^0.242^0.8^141^^0.070^0.100^0.681^0.681^0.206^41^0.00^72.6^0.049^0.029^0.137^0^90.00^~.2 head~^^~~^0
~11968~^~CAULIFLOWER,GRN,CKD,SALT~^89.47^32^3.04^0.31^6.28^3.3^0.90^32^57^0.72^259^278^19^0.63^0.040^0.242^0.8^141^^0.070^0.100^0.681^0.681^0.206^41^0.00^72.6^0.049^0.029^0.137^0^62.00^~.5 cup~^^~~^0
~11969~^~BROCCOLI,CHINESE,COOKED~^93.54^22^1.14^0.72^3.79^2.5^0.79^100^41^0.56^7^261^18^0.39^0.061^0.264^1.3^1638^0.480^0.095^0.146^0.437^0.159^0.070^99^0.00^28.2^0.110^0.050^0.330^0^88.00^~1 cup~^^~~^0
~11970~^~CABBAGE,NAPA,COOKED~^96.33^12^1.10^0.17^2.23^^0.17^29^19^0.74^11^87^8^3.75^0.096^0.203^0.4^88^^0.005^0.025^0.466^0.035^0.037^43^0.00^3.2^^^^0^109.00^~1 cup~^^~~^0
~11972~^~LEMON GRASS (CITRONELLA),RAW~^70.58^99^1.82^0.49^25.29^^1.80^65^101^8.17^6^723^60^2.23^0.266^5.224^0.7^11^^0.065^0.135^1.101^0.050^0.080^75^0.00^2.6^0.119^0.054^0.170^0^67.00^~1 cup~^4.80^~1 tbsp~^35
~11973~^~BEANS,FAVA,IN POD,RAW~^72.60^88^7.92^0.73^17.62^^1.12^37^129^1.55^25^332^33^1.00^0.402^0.661^0.8^333^^0.133^0.290^2.249^0.225^0.104^148^0.00^3.7^0.118^0.104^0.342^0^126.00^~1 cup~^6.10^~1 pod~^3
~11974~^~GRAPE LEAVES,RAW~^73.32^93^5.60^2.12^17.30^11.0^1.65^363^91^2.63^9^272^95^0.67^0.415^2.855^0.9^26993^2.000^0.040^0.354^2.362^0.231^0.400^83^0.00^11.1^0.336^0.081^1.065^0^14.00^~1 cup~^3.00^~1 leaf~^5
~11975~^~GRAPE LEAVES,CND~^76.10^69^4.27^1.97^11.70^^5.95^289^34^2.98^2853^29^14^0.40^1.841^0.290^0.9^5253^^0.064^0.364^4.505^4.274^0.136^78^0.00^11.3^0.312^0.076^0.989^0^4.00^~1 leaf~^^~~^0
~11976~^~PEPPER,BANANA,RAW~^91.81^27^1.66^0.45^5.35^3.4^0.73^14^32^0.46^13^256^17^0.25^0.094^0.100^0.3^340^0.690^0.081^0.054^1.242^0.265^0.357^29^0.00^82.7^0.048^0.027^0.243^0^124.00^~1 cup~^33.00^~1 small~^18
~11977~^~PEPPER,SERRANO,RAW~^90.25^32^1.74^0.44^6.70^3.7^0.87^11^40^0.86^10^305^22^0.26^0.129^0.187^0.4^937^0.690^0.054^0.081^1.537^0.200^0.505^23^0.00^44.9^0.059^0.023^0.222^0^105.00^~1 cup,, chopped~^6.10^~1 pepper~^3
~11978~^~PEPPER,ANCHO,DRIED~^22.63^281^11.86^8.20^51.41^21.6^5.89^61^201^10.93^43^2411^113^1.42^0.508^1.279^2.9^20438^4.356^0.179^2.255^6.403^1.993^3.535^69^0.00^2.0^0.820^0.492^4.511^0^17.00^~1 pepper~^^~~^0
~11979~^~PEPPERS,JALAPENO,RAW~^91.69^30^1.35^0.62^5.91^2.8^0.44^10^31^0.70^1^215^19^0.23^0.133^0.250^0.3^215^0.473^0.144^0.057^1.117^0.228^0.508^47^0.00^44.3^0.062^0.033^0.319^0^90.00^~1 cup,, sliced~^14.00^~1 pepper~^8
~11980~^~PEPPERS,CHILI,GRN,CND~^93.25^21^0.72^0.27^4.60^1.7^1.31^36^11^1.33^397^113^4^0.09^^^0.3^126^^0.010^0.030^0.627^0.084^0.120^54^0.00^34.2^0.028^0.017^0.153^0^139.00^~1 cup~^^~~^0
~11981~^~PEPPERS,HUNGARIAN,RAW~^91.51^29^0.80^0.41^6.68^^0.58^12^29^0.46^1^202^16^0.30^0.115^0.204^0.3^140^^0.079^0.055^1.092^0.205^0.517^53^0.00^92.9^0.046^0.024^0.240^0^27.00^~1 pepper~^^~~^12
~11982~^~PEPPERS,PASILLA,DRIED~^14.84^345^12.35^15.85^51.13^26.8^5.82^97^267^9.83^89^2222^130^1.40^0.423^1.580^3.2^35760^^0.172^3.197^7.175^1.591^4.228^170^0.00^6.4^^^^0^7.00^~1 pepper~^^~~^6
~11984~^~EPAZOTE,RAW~^89.21^32^0.33^0.52^7.44^3.8^2.50^275^86^1.88^43^633^121^1.10^0.190^3.098^0.9^57^^0.028^0.348^0.639^0.179^0.152^215^0.00^3.6^^^^0^0.80^~1 tbsp~^2.00^~1 sprig~^0
~11985~^~FIREWEED,LEAVES,RAW~^70.78^103^4.71^2.75^19.22^10.6^2.54^429^108^2.40^34^494^156^2.66^0.320^6.704^0.9^3598^^0.033^0.137^4.674^1.356^0.632^112^0.00^2.2^^^^0^23.00^~1 cup,, chopped~^22.00^~1 plant~^65
~11986~^~MALABAR SPINACH,COOKED~^92.50^23^2.98^0.78^2.71^2.1^1.04^124^36^1.48^55^256^48^0.30^0.111^0.255^0.9^1158^^0.106^0.129^0.787^0.135^0.086^114^0.00^5.9^^^^0^44.00^~1 cup~^17.00^~1 bunch~^30
~11987~^~MUSHROOM,OYSTER,RAW~^87.76^37^4.14^0.51^6.22^2.4^1.37^6^141^1.74^31^516^20^0.78^0.363^0.142^18.4^48^^0.055^0.360^3.579^1.291^0.122^47^0.00^0.0^^^^0^148.00^~1 large~^15.00^~1 small~^11
~11988~^~FUNGI,CLOUD EARS,DRIED~^14.80^284^9.25^0.73^73.00^70.1^2.21^159^184^5.88^35^754^83^1.32^0.183^1.951^128.0^0^^0.015^0.844^6.267^0.481^0.112^38^0.00^0.0^^^^0^28.00^~1 cup~^4.50^~1 piece~^0
~11989~^~MUSHROOMS,STRAW,CND,DRND SOL~^89.88^32^3.83^0.68^4.65^2.5^0.97^10^61^1.43^384^78^7^0.67^0.133^0.098^15.2^0^^0.013^0.070^0.224^0.412^0.014^38^0.00^0.0^0.089^0.012^0.263^0^182.00^~1 cup~^5.50^~1 piece~^0
~11990~^~WASABI,ROOT,RAW~^69.12^109^4.80^0.63^23.54^7.7^1.92^128^80^1.03^17^568^69^1.62^0.154^0.391^0.7^46^^0.131^0.114^0.743^0.203^0.274^18^0.00^41.9^^^^0^130.00^~1 cup,, sliced~^169.00^~1 root~^23
~11991~^~YAUTIA (TANNIER),RAW~^73.02^98^1.46^0.40^23.68^1.5^1.45^9^51^0.98^21^598^24^0.50^0.257^0.186^0.7^11^^0.097^0.040^0.667^0.209^0.237^17^0.00^5.2^0.082^^^0^135.00^~1 cup,, sliced~^305.00^~1 root~^14
~11995~^~FIDDLEHEAD FERNS,RAW~^88.68^34^4.55^0.40^5.54^^0.83^32^101^1.31^1^370^34^0.83^0.320^0.510^^3676^^0.020^0.210^4.980^^^^0.00^26.6^^^^0^^~~^^~~^0
~11996~^~FIDDLEHEAD FERNS,FRZ,UNPREP~^88.91^34^4.31^0.35^5.74^^0.69^24^58^0.73^0^129^19^0.71^0.220^0.940^^1028^^0.014^0.130^3.260^^^^0.00^17.8^^^^0^^~~^^~~^0
~12001~^~BREADFRUIT SEEDS,RAW~^56.27^191^7.40^5.59^29.24^5.2^1.50^36^175^3.67^25^941^54^0.90^1.148^0.142^^256^^0.482^0.301^0.438^0.877^0.320^53^0.00^6.6^1.509^0.712^2.977^0^28.35^~1 oz~^^~~^32
~12003~^~BREADFRUIT SEEDS,BOILED~^59.30^168^5.30^2.30^32.00^4.8^1.10^61^124^0.60^23^875^50^0.83^1.069^0.132^^238^^0.290^0.170^5.300^0.816^0.298^49^0.00^6.1^0.621^0.293^1.225^0^28.35^~1 oz~^^~~^64
~12004~^~BREADNUTTREE SEEDS,RAW~^45.00^217^5.97^0.99^46.28^^1.76^98^67^2.09^31^1183^68^1.13^1.444^0.178^^248^^0.055^0.055^0.880^1.103^0.403^66^0.00^27.4^0.267^0.126^0.527^0^28.35^~1 oz~^^~~^0
~12005~^~BREADNUTTREE SEEDS,DRIED~^6.50^367^8.62^1.68^79.39^14.9^3.81^94^178^4.60^53^2011^115^1.91^2.455^0.303^1.9^216^3.500^0.030^0.140^2.100^1.875^0.685^113^0.00^46.6^0.454^0.214^0.896^0^160.00^~1 cup~^28.35^~1 oz~^0
~12006~^~CHIA SEEDS,DRIED~^5.30^472^16.62^26.25^47.87^^3.96^529^604^10.00^39^1031^77^5.32^1.660^1.360^^36^^0.869^0.166^5.817^0.938^0.693^114^0.00^15.7^10.536^7.256^7.282^0^28.35^~1 oz~^^~~^0
~12007~^~COTTONSEED FLR,PART DEFATTED (GLANDLESS)~^6.30^359^40.96^6.20^40.54^3.0^6.00^478^1597^12.66^35^1772^721^11.69^1.180^2.143^5.6^434^0.300^2.102^0.399^4.065^0.448^0.769^229^0.00^2.4^1.588^1.133^2.958^0^94.00^~1 cup~^5.00^~1 tbsp~^0
~12008~^~COTTONSEED FLR,LOFAT (GLANDLESS)~^6.90^332^49.83^1.41^36.10^^5.76^474^1587^12.58^35^1761^716^11.61^1.172^2.129^^432^^2.089^0.396^4.039^0.445^0.764^228^0.00^2.4^0.310^0.221^0.577^0^28.35^~1 oz~^^~~^0
~12011~^~COTTONSEED MEAL,PART DEFATTED (GLANDLESS)~^1.20^367^49.10^4.77^38.43^^6.50^504^1684^13.35^37^1869^760^12.32^0.001^2.260^^458^^2.217^0.420^4.286^0.472^0.811^242^0.00^2.5^1.207^0.861^2.248^0^28.35^~1 oz~^^~~^0
~12013~^~LOTUS SEEDS,DRIED~^14.16^332^15.41^1.97^64.47^^3.99^163^626^3.53^5^1368^210^1.05^0.350^2.318^^50^^0.640^0.150^1.600^0.851^0.629^104^0.00^0.0^0.330^0.388^1.166^0^32.00^~1 cup~^28.35^~1 oz~^0
~12014~^~PUMPKIN&SQUASH SD KRNLS,DRIED~^6.92^541^24.54^45.85^17.81^3.9^4.88^43^1174^14.97^18^807^535^7.46^1.387^3.021^5.6^380^1.000^0.210^0.320^1.745^0.339^0.224^58^0.00^1.9^8.674^14.258^20.904^0^138.00^~1 cup~^28.35^~1 oz, hulled~^26
~12016~^~PUMPKIN&SQUASH SD KRNLS,RSTD,WO/SALT~^7.10^522^32.97^42.13^13.43^3.9^4.37^43^1172^14.94^18^806^534^7.44^1.384^3.016^5.6^380^1.000^0.210^0.319^1.742^0.339^0.090^57^0.00^1.8^7.970^13.100^19.206^0^227.00^~1 cup~^28.35^~1 oz~^0
~12021~^~SAFFLOWER SD KRNLS,DRIED~^5.62^517^16.18^38.45^34.29^^5.47^78^644^4.90^3^687^353^5.05^1.747^2.014^^50^^1.163^0.415^2.284^4.030^1.170^160^0.00^0.0^3.682^4.848^28.223^0^28.35^~1 oz~^^~~^49
~12022~^~SAFFLOWER SD MEAL,PART DEFATTED~^6.41^342^35.62^2.39^48.73^^6.85^77^638^4.86^3^68^350^5.01^1.733^1.998^^49^^1.153^0.412^2.265^3.996^1.161^159^0.00^0.0^0.207^0.272^1.584^0^28.35^~1 oz~^^~~^0
~12023~^~SESAME SEEDS,WHOLE,DRIED~^4.69^573^17.73^49.67^23.45^11.8^4.45^975^629^14.55^11^468^351^7.75^4.082^2.460^5.7^9^2.270^0.791^0.247^4.515^0.050^0.790^97^0.00^0.0^6.957^18.759^21.773^0^144.00^~1 cup~^9.00^~1 tbsp~^0
~12024~^~SESAME SEEDS,WHL,RSTD&TSTD~^3.30^565^16.96^48.00^25.74^14.0^6.00^989^638^14.76^11^475^356^7.16^2.470^2.496^5.8^9^^0.803^0.251^4.581^0.051^0.802^98^0.00^0.0^6.722^18.127^21.039^0^28.35^~1 oz~^^~~^0
~12029~^~SESAME SD KRNLS,TSTD,WO/SALT (DECORT)~^5.00^567^16.96^48.00^26.04^16.9^4.00^131^774^7.78^39^406^346^10.23^1.457^1.427^1.7^66^2.270^1.205^0.466^5.438^0.680^0.146^96^0.00^0.0^6.722^18.127^21.039^0^128.00^~1 cup~^28.35^~1 oz~^0
~12032~^~SESAME FLR,PART DEFATTED~^6.61^382^40.32^11.89^35.14^^6.05^150^810^14.30^41^425^362^10.70^1.432^1.403^^69^^2.530^0.270^12.600^2.760^0.152^29^0.00^0.0^1.634^4.405^5.113^0^28.35^~1 oz~^^~~^0
~12033~^~SESAME FLOUR,LOW-FAT~^7.10^333^50.14^1.75^35.51^^5.50^149^757^14.22^39^397^338^10.00^1.425^1.396^^64^^2.516^0.269^12.533^2.745^0.142^29^0.00^0.0^0.201^0.543^0.630^0^28.35^~1 oz~^^~~^0
~12034~^~SESAME MEAL,PART DEFATTED~^5.00^567^16.96^48.00^26.04^^4.00^153^774^14.55^39^406^346^10.23^1.457^1.427^^66^^2.573^0.275^12.816^2.807^0.146^30^0.00^0.0^6.722^18.127^21.039^0^28.35^~1 oz~^^~~^0
~12036~^~SUNFLOWER SD KRNLS,DRIED~^5.36^570^22.78^49.57^18.76^10.5^3.53^116^705^6.77^3^689^354^5.06^1.752^2.020^59.5^50^50.270^2.290^0.250^4.500^6.745^0.770^227^0.00^1.4^5.195^9.462^32.735^0^46.00^~1 cup,, with hulls~^144.00^~1 cup~^46
~12037~^~SUNFLOWER SD KRNLS,DRY RSTD,WO/SALT~^1.20^582^19.33^49.80^24.07^11.1^5.60^70^1155^3.80^3^850^129^5.29^1.830^2.110^79.3^0^50.270^0.106^0.246^7.042^7.042^0.804^237^0.00^1.4^5.219^9.505^32.884^0^128.00^~1 cup~^28.35^~1 oz~^0
~12038~^~SUNFLOWER SD KRNLS,OIL RSTD,WO/SALT~^2.60^615^21.36^57.45^14.73^6.8^3.87^56^1139^6.70^3^483^127^5.21^1.804^2.080^78.2^51^50.270^0.320^0.280^4.130^6.942^0.792^234^0.00^1.4^6.021^10.965^37.936^0^135.00^~1 cup~^28.35^~1 oz~^0
~12039~^~SUNFLOWER SD KRNLS,TSTD,WO/SALT~^1.00^619^17.21^56.80^20.59^11.5^4.40^57^1158^6.81^3^491^129^5.30^1.834^2.114^^0^^0.325^0.285^4.198^7.056^0.805^238^0.00^1.4^5.953^10.841^37.507^0^134.00^~1 cup~^28.35^~1 oz~^0
~12040~^~SUNFLOWER SD BUTTER,WO/SALT~^1.23^579^19.66^47.73^27.42^^3.95^122^736^4.75^3^72^369^5.29^1.830^2.110^^52^^0.324^0.284^5.320^7.039^0.803^237^0.00^2.7^5.002^9.111^31.520^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~12041~^~SUNFLOWER SD FLR,PART DEFATTED~^7.47^326^48.06^1.61^35.83^5.2^7.04^114^689^6.62^3^67^346^4.95^1.713^1.975^58.2^49^1.630^3.187^0.266^7.313^6.595^0.753^222^0.00^1.3^0.138^0.252^0.870^0^64.00^~1 cup~^4.00^~1 tbsp~^0
~12058~^~ACORNS,RAW~^27.90^387^6.15^23.86^40.75^^1.35^41^79^0.79^0^539^62^0.51^0.621^1.337^^39^^0.112^0.118^1.827^0.715^0.528^87^0.00^0.0^3.102^15.109^4.596^0^28.35^~1 oz~^^~~^38
~12059~^~ACORNS,DRIED~^5.06^509^8.10^31.41^53.66^^1.78^54^103^1.04^0^709^82^0.67^0.818^1.363^^0^^0.149^0.154^2.406^0.940^0.695^115^0.00^0.0^4.084^19.896^6.052^0^28.35^~1 oz~^^~~^38
~12060~^~ACORN FLOUR,FULL FAT~^6.00^501^7.49^30.17^54.65^^1.69^43^103^1.21^0^712^110^0.64^0.611^1.743^^51^^0.146^0.154^2.382^0.931^0.688^114^0.00^0.0^3.923^19.110^5.813^0^28.35^~1 oz~^^~~^0
~12061~^~ALMONDS~^5.25^578^21.26^50.64^19.74^11.8^3.11^248^474^4.30^1^728^275^3.36^1.110^2.535^4.4^10^26.179^0.241^0.811^3.925^0.349^0.131^29^0.00^0.0^3.881^32.155^12.214^0^95.00^~1 cup,, ground~^95.00^~1 cup,, sliced~^60
~12062~^~ALMONDS,BLANCHED~^4.47^581^21.94^50.62^19.94^10.4^3.02^216^480^3.72^28^687^275^3.12^1.170^2.240^4.4^7^25.003^0.200^0.560^3.660^0.311^0.120^30^0.00^0.0^3.890^32.287^12.054^0^145.00^~1 cup, whole kernels~^9.10^~1 tbsp~^0
~12063~^~ALMONDS,DRY RSTD,WO/SALT~^2.60^597^22.09^52.83^19.29^11.8^3.20^266^489^4.51^1^746^286^3.54^1.170^2.620^4.4^1^26.303^0.074^0.859^3.850^0.229^0.126^33^0.00^0.0^4.047^33.658^12.649^0^138.00^~1 cup, whole kernels~^28.35^~1 oz~^0
~12065~^~ALMONDS,OIL RSTD,WO/SALT~^2.80^607^21.23^55.17^17.68^10.5^3.13^291^466^3.68^1^699^274^3.07^0.955^2.460^4.4^1^26.269^0.092^0.781^3.665^0.229^0.118^27^0.00^0.0^4.208^34.793^13.519^0^157.00^~1 cup, whole kernels~^28.35^~1 oz~^0
~12071~^~ALMOND PASTE~^14.08^458^9.00^27.74^47.81^4.8^1.37^172^258^1.60^9^314^130^1.48^0.454^0.856^4.2^2^20.260^0.082^0.414^1.422^0.113^0.036^73^0.00^0.1^2.629^18.012^5.821^0^227.00^~1 cup~^28.35^~1 oz~^0
~12077~^~BEECHNUTS,DRIED~^6.60^576^6.20^50.00^33.50^^3.70^1^0^2.46^38^1017^0^0.36^0.670^1.341^^0^^0.304^0.371^0.877^0.925^0.684^113^0.00^15.5^5.719^21.892^20.089^0^28.35^~1 oz~^^~~^39
~12078~^~BRAZILNUTS,DRIED,UNBLANCHED~^3.34^656^14.34^66.22^12.80^5.4^3.30^176^600^3.40^2^600^225^4.59^1.770^0.774^2960.0^0^7.600^1.000^0.122^1.622^0.236^0.251^4^0.00^0.7^16.154^23.016^24.129^0^140.00^~1 cup, shelled~^28.35^~1 oz~^52
~12084~^~BUTTERNUTS,DRIED~^3.34^612^24.90^56.98^12.05^4.7^2.73^53^446^4.02^1^421^237^3.13^0.450^6.560^17.2^124^3.500^0.383^0.148^1.045^0.633^0.560^66^0.00^3.2^1.306^10.425^42.741^0^120.00^~1 cup~^28.35^~1 oz~^73
~12085~^~CASHEW NUTS,DRY RSTD,WO/SALT~^1.70^574^15.31^46.35^32.69^3.0^3.95^45^490^6.00^16^565^260^5.60^2.220^0.826^11.7^0^0.570^0.200^0.200^1.400^1.217^0.256^69^0.00^0.0^9.157^27.317^7.836^0^137.00^~1 cup,, halves and whole~^8.60^~1 tbsp~^0
~12086~^~CASHEW NUTS,OIL RSTD,WO/SALT~^3.91^576^16.15^48.21^28.52^3.8^3.21^41^426^4.10^17^530^255^4.75^2.170^0.807^11.4^0^1.560^0.424^0.175^1.800^1.190^0.250^68^0.00^0.0^9.526^28.415^8.152^0^130.00^~1 cup,, halves and whole~^28.35^~1 oz~^0
~12088~^~CASHEW BUTTER,PLN,WO/SALT~^2.96^587^17.56^49.41^27.57^2.0^2.50^43^457^5.03^15^546^258^5.16^2.190^0.815^11.5^0^1.560^0.312^0.187^1.599^1.201^0.252^68^0.00^0.0^9.763^29.122^8.354^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~12093~^~CHESTNUTS,CHINESE,RAW~^43.95^224^4.20^1.11^49.07^^1.67^18^96^1.41^3^447^84^0.87^0.363^1.601^^202^^0.160^0.180^0.800^0.555^0.410^68^0.00^36.0^0.164^0.581^0.288^0^28.35^~1 oz~^^~~^16
~12094~^~CHESTNUTS,CHINESE,DRIED~^8.90^363^6.82^1.81^79.76^^2.71^29^155^2.29^5^726^137^1.41^0.590^2.601^^328^^0.260^0.293^1.300^0.902^0.666^110^0.00^58.5^0.266^0.945^0.468^0^28.35^~1 oz~^^~~^0
~12095~^~CHESTNUTS,CHINESE,BLD&STMD~^61.57^153^2.88^0.76^33.64^^1.14^12^66^0.97^2^306^58^0.60^0.249^1.097^^138^^0.110^0.123^0.548^0.381^0.281^46^0.00^24.7^0.112^0.399^0.197^0^28.35^~1 oz~^^~~^0
~12096~^~CHESTNUTS,CHINESE,ROASTED~^40.20^239^4.48^1.19^52.36^^1.78^19^102^1.50^4^477^90^0.93^0.387^1.708^^5^^0.150^0.090^1.500^0.592^0.437^72^0.00^38.4^0.175^0.620^0.307^0^28.35^~1 oz~^^~~^25
~12097~^~CHESTNUTS,EUROPEAN,RAW,UNPEELED~^48.65^213^2.42^2.26^45.54^8.1^1.13^27^93^1.01^3^518^32^0.52^0.447^0.952^^28^^0.238^0.168^1.179^0.509^0.376^62^0.00^43.0^0.425^0.780^0.894^0^145.00^~1 cup~^28.35^~1 oz~^26
~12098~^~CHESTNUTS,EUROPEAN,RAW,PEELED~^52.00^196^1.63^1.25^44.17^^0.96^19^38^0.94^2^484^30^0.49^0.418^0.336^^26^^0.144^0.016^1.102^0.476^0.352^58^0.00^40.2^0.235^0.430^0.493^0^28.35^~1 oz~^^~~^0
~12099~^~CHESTNUTS,EUROPEAN,DRIED,UNPEELED~^9.45^374^6.39^4.45^77.31^11.7^2.40^67^175^2.38^37^986^74^0.35^0.650^1.300^1.8^0^1.200^0.295^0.360^0.850^0.897^0.663^109^0.00^15.0^0.837^1.535^1.758^0^28.35^~1 oz~^^~~^20
~12100~^~CHESTNUTS,EUROPEAN,DRIED,PEELED~^9.00^369^5.01^3.91^78.43^^3.64^64^137^2.39^37^991^74^0.35^0.653^1.183^^0^^0.354^0.054^0.854^0.901^0.666^110^0.00^15.1^0.736^1.349^1.546^0^28.35^~1 oz~^^~~^0
~12101~^~CHESTNUTS,EUROPEAN,BLD&STMD~^68.15^131^2.00^1.38^27.76^^0.71^46^99^1.73^27^715^54^0.25^0.472^0.854^^17^^0.148^0.104^0.731^0.316^0.233^38^0.00^26.7^0.260^0.476^0.545^0^28.35^~1 oz~^^~~^0
~12104~^~COCONUT MEAT,RAW~^46.99^354^3.33^33.49^15.23^9.0^0.97^14^113^2.43^20^356^32^1.10^0.435^1.500^10.1^0^0.730^0.066^0.020^0.540^0.300^0.054^26^0.00^3.3^29.698^1.425^0.366^0^80.00^~1 cup,, shredded~^397.00^~1 medium~^48
~12108~^~COCONUT MEAT,DRIED (DESICCATED),NOT SWTND~^3.00^660^6.88^64.53^24.41^16.3^1.94^26^206^3.32^37^543^90^2.01^0.796^2.745^18.5^0^1.350^0.060^0.100^0.603^0.800^0.300^9^0.00^1.5^57.218^2.745^0.706^0^28.35^~1 oz~^^~~^0
~12109~^~COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,PACKAGED~^15.61^474^3.28^32.15^47.59^4.3^1.37^14^100^1.80^256^316^48^1.75^0.301^2.388^16.1^0^0.730^0.030^0.020^0.300^0.696^0.261^8^0.00^0.0^28.509^1.368^0.352^0^74.00^~1 cup~^28.35^~1 oz~^0
~12110~^~COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,CND~^23.27^443^3.35^31.69^40.91^4.5^0.78^14^103^1.84^20^324^49^1.59^0.308^2.171^^0^0.730^0.030^0.020^0.305^0.633^0.237^7^0.00^0.0^28.101^1.348^0.347^0^77.00^~1 cup~^114.00^~4 oz~^0
~12114~^~COCONUT MEAT,DRIED (DESICCATED),TSTD~^1.00^592^5.30^47.00^44.40^^2.30^27^211^3.39^37^554^92^2.05^0.812^2.801^^0^^0.061^0.102^0.616^0.817^0.306^9^0.00^1.5^41.678^1.999^0.514^0^28.35^~1 oz~^^~~^0
~12115~^~COCONUT CRM,RAW (LIQ EXPRESSED FROM GRATED MEAT)~^53.90^330^3.63^34.68^6.65^2.2^1.15^11^122^2.28^4^325^28^0.96^0.378^1.304^^0^0.730^0.030^0.000^0.890^0.261^0.047^23^0.00^2.8^30.753^1.475^0.379^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~12116~^~COCONUT CRM,CND (LIQ EXPRESSED FROM GRATED MEAT)~^71.20^192^2.69^17.72^8.35^2.2^0.04^1^22^0.51^50^101^17^0.60^0.236^0.815^5.5^0^0.730^0.022^0.040^0.038^0.163^0.029^14^0.00^1.8^15.713^0.754^0.194^0^296.00^~1 cup~^19.00^~1 tbsp~^0
~12117~^~COCONUT MILK,RAW (LIQ EXPRESSED FROM GRATED MEAT&H2O)~^67.62^230^2.29^23.84^5.54^2.2^0.72^16^100^1.64^15^263^37^0.67^0.266^0.916^6.2^0^0.730^0.026^0.000^0.760^0.183^0.033^16^0.00^2.8^21.140^1.014^0.261^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~12118~^~COCONUT MILK,CND (LIQ EXPRESSED FROM GRATED MEAT&H2O)~^72.88^197^2.02^21.33^2.81^^0.97^18^96^3.30^13^220^46^0.56^0.223^0.768^^0^^0.022^0.000^0.637^0.153^0.028^14^0.00^1.0^18.915^0.907^0.233^0^226.00^~1 cup~^15.00^~1 tbsp~^0
~12119~^~COCONUT H2O (LIQ FROM COCONUTS)~^94.99^19^0.72^0.20^3.71^1.1^0.39^24^20^0.29^105^250^25^0.10^0.040^0.142^1.0^0^0.000^0.030^0.057^0.080^0.043^0.032^3^0.00^2.4^0.176^0.008^0.002^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~12120~^~HAZELNUTS OR FILBERTS~^5.31^628^14.95^60.75^16.70^9.7^2.29^114^290^4.70^0^680^163^2.45^1.725^6.175^4.0^40^15.188^0.643^0.113^1.800^0.918^0.563^113^0.00^6.3^4.464^45.652^7.920^0^115.00^~1 cup,, chopped~^75.00^~1 cup,, ground~^54
~12121~^~HAZELNUTS OR FILBERTS,BLANCHED~^5.79^629^13.70^61.15^17.00^11.0^2.36^149^310^3.30^0^658^160^2.20^1.600^12.650^4.1^40^17.894^0.475^0.110^1.550^0.815^0.585^78^0.00^2.0^4.669^48.192^5.558^0^28.35^~1 oz~^^~~^0
~12122~^~HAZELNUTS OR FILBERTS,DRY RSTD,WO/SALT~^2.52^646^15.03^62.40^17.60^9.4^2.45^123^310^4.38^0^755^173^2.50^1.750^5.550^4.1^61^15.438^0.338^0.123^2.050^0.923^0.620^88^0.00^3.8^4.511^46.608^8.463^0^28.35^~1 oz~^^~~^0
~12127~^~GINKGO NUTS,RAW~^55.20^182^4.32^1.68^37.60^^1.20^2^124^1.00^7^510^27^0.34^0.274^0.113^^558^^0.220^0.090^6.000^0.160^0.328^54^0.00^15.0^0.319^0.619^0.618^0^28.35^~1 oz~^^~~^24
~12128~^~GINKGO NUTS,DRIED~^12.40^348^10.35^2.00^72.45^^2.80^20^269^1.60^13^998^53^0.67^0.536^0.220^^1091^^0.430^0.176^11.732^1.345^0.641^106^0.00^29.3^0.381^0.739^0.737^0^28.35^~1 oz~^^~~^24
~12129~^~GINKGO NUTS,CANNED~^72.95^111^2.29^1.62^22.10^9.3^1.04^4^54^0.29^307^180^16^0.21^0.166^0.068^0.5^337^3.500^0.133^0.054^3.623^0.097^0.198^33^0.00^9.1^0.309^0.599^0.597^0^155.00^~1 cup~^28.35^~1 oz~^41
~12130~^~HICKORYNUTS,DRIED~^2.65^657^12.72^64.37^18.25^6.4^2.00^61^336^2.12^1^436^173^4.31^0.738^4.610^8.1^131^5.210^0.867^0.131^0.907^1.746^0.192^40^0.00^2.0^7.038^32.611^21.886^0^120.00^~1 cup~^28.35^~1 oz~^68
~12131~^~MACADAMIA NUTS,RAW~^1.36^718^7.91^75.77^13.82^8.6^1.14^85^188^3.69^5^368^130^1.30^0.756^4.131^3.6^0^0.537^1.195^0.162^2.473^0.758^0.275^11^0.00^1.2^12.061^58.877^1.502^0^134.00^~1 cup,, whole or halves~^28.35^~1 oz~^69
~12132~^~MACADAMIA NUTS,DRY RSTD,WO/SALT~^1.61^718^7.79^76.08^13.38^8.0^1.14^70^198^2.65^4^363^118^1.29^0.570^3.036^3.6^0^0.569^0.710^0.087^2.274^0.603^0.359^10^0.00^0.7^11.947^59.275^1.498^0^134.00^~1 cup,, whole or halves~^28.35^~1 oz~^0
~12135~^~MIXED NUTS,DRY RSTD,W/PNUTS,WO/SALT~^1.75^594^17.30^51.45^25.35^9.0^4.15^70^435^3.70^12^597^225^3.80^1.279^1.937^^15^6.000^0.200^0.200^4.700^1.205^0.296^50^0.00^0.4^6.899^31.395^10.768^0^137.00^~1 cup~^28.35^~1 oz~^0
~12137~^~MIXED NUTS,OIL RSTD,W/PNUTS,WO/SALT~^2.03^617^16.76^56.33^21.41^9.9^3.47^108^464^3.21^11^581^235^5.08^1.661^1.892^^19^6.000^0.498^0.222^5.061^1.248^0.240^83^0.00^0.5^8.725^31.695^13.299^0^142.00^~1 cup~^8.90^~1 tbsp~^0
~12138~^~MIXED NUTS,OIL RSTD,WO/PNUTS,WO/SALT~^3.15^615^15.52^56.17^22.27^5.5^2.89^106^449^2.57^11^544^251^4.66^1.795^1.547^^20^6.000^0.504^0.486^1.964^0.962^0.180^56^0.00^0.5^9.087^33.137^11.449^0^144.00^~1 cup~^28.35^~1 oz~^0
~12140~^~FORMULATED,WHEAT-BASED,UNFLAVORED,W/SALT~^2.50^622^13.82^57.70^23.68^5.2^2.30^26^371^2.40^505^318^58^2.94^0.180^7.919^^1^^0.300^0.300^1.500^0.310^0.394^142^0.00^0.1^8.701^23.545^22.714^0^28.35^~1 oz~^^~~^0
~12142~^~PECANS~^3.52^691^9.17^71.97^13.86^9.6^1.49^70^277^2.53^0^410^121^4.53^1.200^4.500^6.0^77^4.050^0.660^0.130^1.167^0.863^0.210^22^0.00^1.1^6.180^40.801^21.614^0^119.00^~1 cup,, chopped~^108.00^~1 cup~^47
~12143~^~PECANS,DRY RSTD,WO/SALT~^1.12^710^9.50^74.27^13.55^9.4^1.56^72^293^2.80^1^424^132^5.07^1.167^3.933^4.0^140^3.751^0.450^0.107^1.167^0.703^0.187^16^0.00^0.7^6.283^43.957^20.572^0^28.35^~1 oz~^^~~^0
~12144~^~PECANS,OIL RSTD,WO/SALT~^1.13^715^9.20^75.23^13.01^9.5^1.42^67^263^2.47^1^392^121^4.47^1.200^3.700^6.0^104^5.159^0.473^0.110^1.200^0.737^0.187^15^0.00^0.7^7.238^40.970^23.584^0^110.00^~1 cup~^28.35^~1 oz~^0
~12145~^~PILINUTS-CANARYTREE,DRIED~^2.77^719^10.80^79.55^3.98^^2.91^145^575^3.53^3^507^302^2.97^0.958^2.313^^41^^0.913^0.093^0.519^0.479^0.115^60^0.00^0.6^31.184^37.229^7.605^0^120.00^~1 cup~^28.35^~1 oz~^81
~12147~^~PINE NUTS,PIGNOLIA,DRIED~^6.69^566^24.00^50.70^14.22^4.5^4.40^26^508^9.20^4^599^233^4.25^1.026^4.298^16.6^29^3.500^0.810^0.190^3.570^0.208^0.110^57^0.00^1.9^7.797^19.076^21.343^0^136.00^~1 cup~^8.60^~1 tbsp~^23
~12149~^~PINE NUTS,PINYON,DRIED~^5.90^629^11.57^60.98^19.30^10.7^2.26^8^35^3.06^72^628^234^4.28^1.035^4.333^^29^^1.243^0.223^4.370^0.210^0.111^58^0.00^2.0^9.377^22.942^25.668^0^28.35^~1 oz~^1.00^~10 nuts~^43
~12151~^~PISTACHIO NUTS,RAW~^3.97^557^20.61^44.44^27.97^10.3^3.02^107^490^4.15^1^1025^121^2.20^1.300^1.200^7.0^553^4.584^0.870^0.160^1.300^0.520^1.700^51^0.00^5.0^5.440^23.319^13.455^0^128.00^~1 cup~^28.35^~1 oz~^50
~12152~^~PISTACHIO NUTS,DRY RSTD,WO/SALT~^1.99^571^21.35^45.97^27.65^10.3^3.05^110^485^4.20^10^1042^120^2.30^1.325^1.275^8.0^533^4.263^0.840^0.158^1.425^0.513^1.700^50^0.00^2.3^5.555^24.216^13.899^0^128.00^~1 cup~^28.35^~1 oz~^50
~12154~^~WALNUTS,BLACK,DRIED~^4.36^607^24.35^56.58^12.10^5.0^2.61^58^464^3.07^1^524^202^3.42^1.020^4.271^17.0^296^2.620^0.217^0.109^0.690^0.626^0.554^66^0.00^3.2^3.628^12.727^37.492^0^125.00^~1 cup,, chopped~^7.80^~1 tbsp~^76
~12155~^~WALNUTS,ENGLISH~^4.07^654^15.23^65.21^13.71^6.7^1.78^98^346^2.91^2^441^158^3.09^1.586^3.414^4.6^41^2.916^0.341^0.150^1.987^0.570^0.537^98^0.00^1.3^6.126^8.933^47.174^0^120.00^~1 cup,, chopped~^80.00^~1 cup,, ground~^55
~12158~^~BREADFRUIT SEEDS,ROASTED~^49.70^207^6.20^2.70^40.10^6.0^1.30^86^175^0.90^28^1082^62^1.03^1.321^0.163^^294^^0.410^0.240^7.400^1.009^0.420^59^0.00^7.6^0.729^0.344^1.438^0^28.35^~1 oz~^^~~^0
~12160~^~COTTONSEED KRNLS,RSTD (GLANDLESS)~^4.65^506^32.59^36.29^21.90^5.5^4.58^100^800^5.40^25^1350^440^6.00^1.200^2.181^^442^0.300^0.750^0.255^3.000^0.456^0.782^233^0.00^9.0^9.699^6.919^18.068^0^149.00^~1 cup~^10.00^~1 tbsp~^0
~12163~^~PUMPKIN&SQUASH SEEDS,WHL,RSTD,WO/SALT~^4.50^446^18.55^19.40^53.75^^3.80^55^92^3.31^18^919^262^10.30^0.690^0.496^^62^^0.034^0.052^0.286^0.056^0.037^9^0.00^0.3^3.670^6.032^8.844^0^64.00^~1 cup~^28.35^~1 oz~^0
~12166~^~SESAME BUTTER,TAHINI,FROM RSTD&TSTD KRNLS (MOST COMMON TYPE)~^3.05^595^17.00^53.76^21.19^9.3^5.00^426^732^8.95^115^414^95^4.62^1.610^1.456^1.7^67^2.270^1.220^0.473^5.450^0.693^0.149^98^0.00^0.0^7.529^20.302^23.564^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~12167~^~CHESTNUTS,EUROPEAN,RSTD~^40.48^245^3.17^2.20^52.96^5.1^1.20^29^107^0.91^2^592^33^0.57^0.507^1.180^1.2^24^1.200^0.243^0.175^1.342^0.554^0.497^70^0.00^26.0^0.414^0.759^0.869^0^143.00^~1 cup~^28.35^~1 oz~^37
~12169~^~SESAME BUTTER,PASTE~^1.60^595^18.08^50.87^25.45^5.5^5.40^960^659^19.20^12^582^362^7.29^4.214^2.540^5.9^50^2.270^0.240^0.200^6.700^0.052^0.816^100^0.00^0.0^7.124^19.209^22.296^0^16.00^~1 tbsp~^^~~^0
~12170~^~SESAME FLOUR,HIGH-FAT~^0.90^526^30.78^37.10^26.62^^4.60^159^807^15.17^41^423^361^10.67^1.520^1.489^^69^^2.684^0.286^13.369^2.928^0.152^31^0.00^0.0^5.196^14.010^16.261^0^28.35^~1 oz~^^~~^0
~12171~^~SESAME BUTTER,TAHINI,FROM UNROASTED KRNLS~^3.00^607^17.95^56.44^17.89^9.3^4.73^141^790^6.35^1^459^353^10.45^1.488^1.457^^67^^1.587^0.120^5.644^0.694^0.149^98^0.00^0.0^7.904^21.313^24.737^0^14.00^~1 tbsp~^28.35^~1 oz~^0
~12174~^~WATERMELON SD KRNLS,DRIED~^5.05^557^28.33^47.37^15.31^^3.94^54^755^7.28^99^648^515^10.24^0.686^1.614^^0^^0.190^0.145^3.550^0.346^0.089^58^0.00^0.0^9.779^7.407^28.094^0^108.00^~1 cup~^28.35^~1 oz~^63
~12175~^~CHESTNUTS,JAPANESE,DRIED~^9.96^360^5.25^1.24^81.43^^2.11^72^169^3.38^34^768^115^2.57^1.312^3.711^^86^^0.802^0.380^3.500^0.481^0.659^109^0.00^61.3^0.183^0.650^0.322^0^155.00^~1 cup~^28.35^~1 oz~^34
~12176~^~COCONUT MILK,FRZ (LIQ EXPRESSED FROM GRATED MEAT&H2O)~^71.42^202^1.61^20.80^5.58^^0.59^4^59^0.81^12^232^32^0.59^0.235^0.809^^0^^0.023^0.000^0.671^0.161^0.030^14^0.00^1.1^18.445^0.885^0.228^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~12177~^~COCONUT MEAT,DRIED (DESICCATED),CRMD~^1.67^684^5.30^69.08^21.52^^2.44^26^209^3.36^37^551^92^2.04^0.807^2.783^^0^^0.061^0.101^0.611^0.811^0.304^9^0.00^1.5^61.257^2.939^0.756^0^28.35^~1 oz~^^~~^0
~12179~^~COCONUT MEAT,DRIED (DESICCATED),SWTND,SHREDDED~^12.55^501^2.88^35.49^47.67^4.5^1.42^15^107^1.92^262^337^50^1.82^0.313^2.475^16.7^0^1.350^0.031^0.020^0.474^0.722^0.271^8^0.00^0.7^31.468^1.510^0.388^0^93.00^~1 cup,, shredded~^199.00^~1 package~^0
~12193~^~SISYMBRIUM SP. SEEDS,WHL,DRIED~^6.10^318^12.14^4.60^58.26^^18.90^1633^6^0.11^92^2130^314^0.30^0.110^1.512^^63^^0.191^0.423^16.825^0.997^0.778^95^0.00^30.7^0.902^1.486^2.023^0^74.00^~1 cup~^28.35^~1 oz~^0
~12195~^~ALMOND BUTTER,PLN,WO/SALT~^1.00^633^15.08^59.10^21.22^3.7^3.60^270^523^3.70^11^758^303^3.05^0.900^2.354^^0^20.300^0.133^0.611^2.875^0.259^0.076^65^0.00^0.7^5.602^38.374^12.402^0^250.00^~1 cup~^16.00^~1 tbsp~^0
~12198~^~SESAME BUTTER,TAHINI,FROM RAW&STONE GROUND KRNLS~^3.00^570^17.81^48.00^26.19^9.3^5.00^420^752^2.51^74^414^96^4.64^1.618^1.457^^67^^1.283^0.510^5.925^0.694^0.149^98^0.00^0.0^6.722^18.127^21.039^0^15.00^~1 tbsp~^28.35^~1 oz~^0
~12199~^~FORMULATED,WHEAT-BASED,FLAV,MACADAMIA FLAV,WO/SALT~^3.10^619^11.19^56.50^27.91^5.2^1.30^20^301^2.00^47^261^58^2.92^0.179^5.155^^1^^0.200^0.200^1.000^0.308^0.261^94^0.00^0.1^8.482^23.521^21.867^0^28.35^~1 oz~^^~~^0
~12200~^~FORMULATED,WHEAT-BASED,ALL FLAVORS XCPT MACADAMIA,WO/SALT~^2.00^647^13.11^62.30^20.79^5.2^1.80^22^366^2.60^91^320^59^2.96^0.181^6.949^^1^^0.400^0.300^1.500^0.312^0.348^125^0.00^0.1^9.370^25.722^24.284^0^28.35^~1 oz~^^~~^0
~12201~^~SESAME SD KRNLS,DRIED (DECORT)~^4.81^588^26.38^54.78^9.39^11.6^4.64^131^776^7.80^40^407^347^10.25^1.460^1.430^1.7^66^2.270^0.722^0.085^4.682^0.681^0.146^96^0.00^0.0^7.672^20.687^24.011^0^150.00^~1 cup~^8.00^~1 tbsp~^0
~12202~^~CHESTNUTS,JAPANESE,RAW~^61.41^154^2.25^0.53^34.91^^0.91^31^72^1.45^14^329^49^1.10^0.562^1.591^^37^^0.344^0.163^1.500^0.206^0.283^47^0.00^26.3^0.078^0.278^0.138^0^28.35^~1 oz~^^~~^34
~12203~^~CHESTNUTS,JAPANESE,BLD&STMD~^86.03^56^0.82^0.19^12.64^^0.33^11^26^0.53^5^119^18^0.40^0.204^0.576^^13^^0.125^0.059^0.543^0.075^0.102^17^0.00^9.5^0.028^0.101^0.050^0^28.35^~1 oz~^^~~^0
~12204~^~CHESTNUTS,JAPANESE,RSTD~^49.90^201^2.97^0.80^45.13^^1.20^35^93^2.10^19^427^64^1.43^0.730^2.065^^74^^0.450^^0.700^0.466^0.418^59^0.00^28.0^0.118^0.419^0.207^0^28.35^~1 oz~^^~~^0
~12205~^~LOTUS SEEDS,RAW~^77.00^89^4.13^0.53^17.28^^1.07^44^168^0.95^1^367^56^0.28^0.094^0.621^^13^^0.171^0.040^0.429^0.228^0.168^28^0.00^0.0^0.088^0.104^0.312^0^28.35^~1 oz~^^~~^47
~12206~^~ALMONDS,HONEY RSTD,UNBLANCHED~^1.70^594^18.17^49.90^27.90^13.7^2.33^263^400^2.83^130^560^240^2.60^0.970^2.003^^0^^0.114^0.953^2.819^0.258^0.085^32^0.00^0.7^4.730^32.402^10.472^0^144.00^~1 cup, whole kernels~^28.35^~1 oz~^0
~12220~^~SEEDS,FLAXSEED~^8.75^492^19.50^34.00^34.25^27.9^3.50^199^498^6.22^34^681^362^4.17^1.041^3.281^5.5^0^5.000^0.170^0.160^1.400^1.530^0.927^278^0.00^1.3^3.196^6.868^22.440^0^155.00^~1 cup~^12.00^~1 tbsp~^0
~12516~^~PUMPKIN&SQUASH SD KRNLS,RSTD,W/SALT~^7.10^522^32.97^42.13^13.43^3.9^4.37^43^1172^14.94^575^806^534^7.44^1.384^3.016^5.6^380^1.000^0.210^0.319^1.742^0.339^0.090^57^0.00^1.8^7.970^13.100^19.206^0^227.00^~1 cup~^28.35^~1 oz~^0
~12529~^~SESAME SD KRNLS,TSTD,W/SALT (DECORT)~^5.00^567^16.96^48.00^26.04^16.9^4.00^131^774^7.78^588^406^346^10.23^1.457^1.427^1.7^66^2.270^1.205^0.466^5.438^0.680^0.146^96^0.00^0.0^6.722^18.127^21.039^0^128.00^~1 cup~^28.35^~1 oz~^0
~12537~^~SUNFLOWER SD KRNLS,DRY RSTD,W/SALT~^1.20^582^19.33^49.80^24.07^9.0^5.60^70^1155^3.80^780^850^129^5.29^1.830^2.110^79.3^0^50.270^0.106^0.246^7.042^7.042^0.804^237^0.00^1.4^5.219^9.505^32.884^0^128.00^~1 cup~^28.35^~1 oz~^0
~12538~^~SUNFLOWER SD KRNLS,OIL RSTD,W/SALT~^2.60^615^21.36^57.45^14.73^6.8^3.87^56^1139^6.70^603^483^127^5.21^1.804^2.080^78.2^51^40.000^0.320^0.280^4.130^6.942^0.792^234^0.00^1.4^6.021^10.965^37.936^0^135.00^~1 cup~^28.35^~1 oz~^0
~12539~^~SUNFLOWER SD KRNLS,TSTD,W/SALT~^1.00^619^17.21^56.80^20.59^11.5^4.40^57^1158^6.81^613^491^129^5.30^1.834^2.114^62.2^0^^0.325^0.285^4.198^7.056^0.805^238^0.00^1.4^5.953^10.841^37.507^0^134.00^~1 cup~^28.35^~1 oz~^0
~12540~^~SUNFLOWER SD BUTTER,W/SALT~^1.23^579^19.66^47.73^27.42^^3.95^122^736^4.75^520^72^369^5.29^1.830^2.110^^52^^0.324^0.284^5.320^7.039^0.803^237^0.00^2.7^5.002^9.111^31.520^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~12563~^~ALMONDS,DRY RSTD,W/SALT~^2.60^597^22.09^52.83^19.29^11.8^3.20^266^489^4.51^339^746^286^3.54^1.170^2.620^4.4^1^26.303^0.074^0.859^3.850^0.229^0.126^33^0.00^0.0^4.047^33.658^12.649^0^138.00^~1 cup, whole kernels~^28.35^~1 oz~^0
~12565~^~ALMONDS,OIL RSTD,W/SALT~^2.80^607^21.23^55.17^17.68^10.5^3.13^291^466^3.68^339^699^274^3.07^0.955^2.460^4.4^1^26.269^0.092^0.781^3.665^0.229^0.118^27^0.00^0.0^4.208^34.793^13.519^0^157.00^~1 cup, whole kernels~^28.35^~1 oz~^0
~12585~^~CASHEW NUTS,DRY RSTD,W/SALT~^1.70^574^15.31^46.35^32.69^3.0^3.95^45^490^6.00^640^565^260^5.60^2.220^0.826^11.7^0^0.570^0.200^0.200^1.400^1.217^0.256^69^0.00^0.0^9.157^27.317^7.836^0^137.00^~1 cup,, halves and whole~^28.35^~1 oz~^0
~12586~^~CASHEW NUTS,OIL RSTD,W/SALT~^3.91^576^16.15^48.21^28.52^3.8^3.21^41^426^4.10^626^530^255^4.75^2.170^0.807^11.4^0^1.560^0.424^0.175^1.800^1.190^0.250^68^0.00^0.0^9.526^28.415^8.152^0^130.00^~1 cup,, halves and whole~^28.35^~1 oz~^0
~12588~^~CASHEW BUTTER,PLN,W/SALT~^2.96^587^17.56^49.41^27.57^2.0^2.50^43^457^5.03^614^546^258^5.16^2.190^0.815^11.5^0^1.560^0.312^0.187^1.599^1.201^0.252^68^0.00^0.0^9.763^29.122^8.354^0^16.00^~1 tbsp~^28.35^~1 oz~^0
~12632~^~MACADAMIA NUTS,DRY RSTD,W/SALT~^1.61^716^7.79^76.08^12.83^8.0^1.70^70^198^2.65^265^363^118^1.29^0.570^3.036^3.6^0^0.569^0.710^0.087^2.274^0.603^0.359^10^0.00^0.7^11.947^59.275^1.498^0^134.00^~1 cup,, whole or halves~^28.35^~1 oz~^0
~12635~^~MIXED NUTS,DRY RSTD,W/PNUTS,W/SALT~^1.75^594^17.30^51.45^25.35^9.0^4.15^70^435^3.70^669^597^225^3.80^1.279^1.937^7.5^15^6.000^0.200^0.200^4.700^1.205^0.296^50^0.00^0.4^6.899^31.395^10.768^0^137.00^~1 cup~^28.35^~1 oz~^0
~12637~^~MIXED NUTS,OIL RSTD,W/PNUTS,W/SALT~^2.03^617^16.76^56.33^21.41^9.0^3.47^108^464^3.21^652^581^235^5.08^1.661^1.892^421.2^19^6.000^0.498^0.222^5.061^1.248^0.240^83^0.00^0.5^8.725^31.695^13.299^0^142.00^~1 cup~^28.35^~1 oz~^0
~12638~^~MIXED NUTS,WO/PNUTS,OIL RSTD,W/SALT~^3.15^615^15.52^56.17^22.27^5.5^2.89^106^449^2.57^700^544^251^4.66^1.795^1.547^421.5^20^6.000^0.504^0.486^1.964^0.962^0.180^56^0.00^0.5^9.087^33.137^11.449^0^144.00^~1 cup~^28.35^~1 oz~^0
~12643~^~PECANS,DRY RSTD,W/SALT~^1.12^710^9.50^74.27^13.55^9.4^1.56^72^293^2.80^383^424^132^5.07^1.167^3.933^4.0^140^3.751^0.450^0.107^1.167^0.703^0.187^16^0.00^0.7^6.283^43.957^20.572^0^28.35^~1 oz~^^~~^0
~12644~^~PECANS,OIL RSTD,W/SALT~^1.13^715^9.20^75.23^13.01^9.5^1.42^67^263^2.47^393^392^121^4.47^1.200^3.700^6.0^104^5.159^0.473^0.110^1.200^0.737^0.187^15^0.00^0.7^7.238^40.970^23.584^0^110.00^~1 cup~^28.35^~1 oz~^0
~12652~^~PISTACHIO NUTS,DRY RSTD,W/SALT~^2.03^568^21.35^45.97^26.78^10.3^3.87^110^485^4.20^405^1042^120^2.30^1.325^1.275^8.0^533^4.263^0.840^0.158^1.425^0.513^1.700^50^0.00^2.3^5.555^24.216^13.899^0^128.00^~1 cup~^28.35^~1 oz~^50
~12663~^~PUMPKIN&SQUASH SEEDS,WHL,RSTD,W/SALT~^4.50^446^18.55^19.40^53.75^^3.80^55^92^3.31^575^919^262^10.30^0.690^0.496^^62^^0.034^0.052^0.286^0.056^0.037^9^0.00^0.3^3.670^6.032^8.844^0^64.00^~1 cup~^28.35^~1 oz~^0
~12695~^~ALMOND BUTTER,PLN,W/SALT~^1.00^633^15.08^59.10^21.22^3.7^3.60^270^523^3.70^450^758^303^3.05^0.900^2.354^4.9^0^20.260^0.133^0.611^2.875^0.259^0.076^65^0.00^0.7^5.602^38.374^12.402^0^250.00^~1 cup~^16.00^~1 tbsp~^0
~12698~^~SESAME BUTTER,TAHINI,KRNLS UNSPEC~^3.00^592^17.40^53.01^21.50^4.7^5.09^141^790^4.42^35^459^95^4.62^1.610^^1.7^67^2.270^1.590^0.120^5.640^^0.150^98^0.00^4.2^7.423^20.016^23.232^0^15.00^~1 tbsp~^^~~^0
~13001~^~BEEF,CARCASS,LN&FAT,CHOIC,RAW~^57.26^291^17.32^24.05^0.00^0.0^0.81^8^154^1.83^59^267^17^3.57^0.069^0.013^18.1^0^0.190^0.080^0.160^3.540^0.320^0.330^7^2.67^0.0^9.750^10.470^0.920^74^28.35^~1 oz~^453.60^~1 lb~^19
~13002~^~BEEF,CARCASS,LN&FAT,SEL,RAW~^58.21^278^17.48^22.55^0.00^0.0^0.82^8^156^1.85^59^271^17^3.59^0.069^0.013^15.9^0^^0.080^0.170^3.540^0.320^0.330^7^2.69^0.0^9.160^9.820^0.860^74^28.35^~1 oz~^453.60^~1 lb~^2
~13003~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/4"FAT,ALL GRDS,RAW~^60.44^251^18.24^19.24^0.00^0.0^0.87^7^173^1.85^56^297^19^3.66^0.070^0.012^17.4^0^0.184^0.090^0.160^3.150^0.310^0.380^6^2.89^0.0^7.800^8.330^0.710^67^28.35^~1 oz~^453.60^~1 lb~^11
~13004~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/4"FAT,ALL GRDS,CKD~^51.43^305^25.94^21.54^0.00^0.0^1.06^10^203^2.62^62^313^22^5.85^0.110^0.015^18.7^0^0.200^0.080^0.210^3.640^0.350^0.330^7^2.44^0.0^8.540^9.220^0.780^88^285.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^13
~13005~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,RAW~^59.85^259^18.17^20.16^0.00^0.0^0.87^7^172^1.85^56^296^18^3.63^0.065^0.011^17.0^0^^0.090^0.160^3.140^0.310^0.380^6^2.88^0.0^8.160^8.720^0.740^68^28.35^~1 oz~^453.60^~1 lb~^12
~13006~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,CKD~^50.09^322^25.48^23.63^0.00^0.0^1.04^10^199^2.57^61^306^22^5.74^0.101^0.014^23.4^0^^0.080^0.210^3.570^0.340^0.320^7^2.41^0.0^9.380^10.120^0.860^88^283.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^13
~13007~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/4"FAT,SEL,RAW~^61.75^236^18.47^17.42^0.00^0.0^0.89^7^175^1.88^57^303^19^3.71^0.070^0.013^13.4^0^^0.090^0.160^3.190^0.320^0.390^6^2.92^0.0^7.070^7.540^0.640^67^28.35^~1 oz~^453.60^~1 lb~^11
~13008~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/4"FAT,SEL,CKD~^52.49^291^26.17^19.88^0.00^0.0^1.07^10^205^2.65^62^316^23^5.94^0.111^0.015^19.8^0^^0.080^0.210^3.670^0.350^0.330^7^2.45^0.0^7.880^8.500^0.720^86^283.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^14
~13009~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/4"FAT,PRIME,RAW~^57.83^288^18.28^23.30^0.00^0.0^0.84^7^171^1.79^53^297^19^3.38^0.068^0.012^17.6^0^0.189^0.090^0.150^3.320^0.310^0.380^6^2.78^0.0^9.560^10.130^0.870^68^28.35^~1 oz~^453.60^~1 lb~^9
~13010~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/4"FAT,PRIME,CKD~^50.67^322^25.62^23.54^0.00^0.0^1.08^9^198^2.45^62^347^24^5.45^0.102^0.015^24.1^0^0.198^0.090^0.210^4.280^0.370^0.370^8^2.45^0.0^9.490^10.080^0.860^83^289.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^12
~13011~^~BEEF,COMP OF RTL CUTS,LN,1/4"FAT,ALL GRDS,RAW~^70.62^144^20.78^6.16^0.00^0.0^1.02^6^199^2.13^63^356^22^4.33^0.079^0.013^18.3^0^^0.110^0.180^3.590^0.360^0.440^7^3.25^0.0^2.320^2.610^0.240^59^28.35^~1 oz~^453.60^~1 lb~^29
~13012~^~BEEF,COMP OF RTL CUTS,LN,1/4"FAT,ALL GRDS,CKD~^59.25^216^29.58^9.91^0.00^0.0^1.20^9^233^2.99^67^360^26^6.93^0.125^0.017^19.7^0^0.140^0.100^0.240^4.130^0.400^0.370^8^2.64^0.0^3.790^4.170^0.340^86^229.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^28
~13013~^~BEEF,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,RAW~^70.27^150^20.78^6.82^0.00^0.0^1.03^6^199^2.13^63^356^22^4.32^0.079^0.014^17.8^0^^0.110^0.180^3.600^0.360^0.440^7^3.25^0.0^2.560^2.880^0.270^59^28.35^~1 oz~^453.60^~1 lb~^30
~13014~^~BEEF,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,CKD~^58.87^222^29.58^10.66^0.00^0.0^1.20^9^233^2.99^67^360^26^6.92^0.125^0.017^24.2^0^^0.100^0.240^4.140^0.400^0.370^8^2.64^0.0^4.070^4.480^0.360^86^226.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^31
~13015~^~BEEF,COMP OF RTL CUTS,LN,1/4"FAT,SEL,RAW~^70.93^141^20.67^5.84^0.00^0.0^1.02^6^198^2.12^63^354^22^4.32^0.078^0.014^13.3^0^0.130^0.110^0.180^3.570^0.360^0.430^7^3.24^0.0^2.230^2.480^0.230^60^28.35^~1 oz~^453.60^~1 lb~^28
~13016~^~BEEF,COMP OF RTL CUTS,LN,1/4"FAT,SEL,CKD~^59.96^205^29.59^8.76^0.00^0.0^1.20^9^233^2.99^67^359^26^6.94^0.125^0.017^20.7^0^^0.100^0.240^4.130^0.400^0.370^8^2.64^0.0^3.350^3.690^0.300^86^232.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^30
~13017~^~BEEF,COMP OF RTL CUTS,LN,1/4"FAT,PRIME,RAW~^68.59^178^21.16^9.69^0.00^0.0^1.00^6^201^2.08^60^363^23^4.06^0.077^0.014^18.7^0^^0.100^0.170^3.860^0.360^0.440^7^3.15^0.0^3.870^4.170^0.390^59^28.35^~1 oz~^453.60^~1 lb~^22
~13018~^~BEEF,COMP OF RTL CUTS,LN,1/4"FAT,PRIME,CKD~^58.02^241^29.04^12.98^0.00^0.0^1.23^8^227^2.84^67^398^28^6.67^0.117^0.017^25.2^0^^0.100^0.250^4.760^0.430^0.410^9^2.82^0.0^5.200^5.500^0.460^82^236.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^28
~13019~^~BEEF,RTL CUTS,FAT,RAW~^20.21^674^8.21^70.89^0.00^0.0^0.28^10^68^0.75^29^66^3^1.00^0.033^0.006^13.9^0^^0.040^0.070^1.420^0.140^0.170^3^1.46^0.0^29.450^30.940^2.560^99^28.35^~1 oz~^113.00^~4 oz~^0
~13020~^~BEEF,RTL CUTS,FAT,CKD~^18.58^680^10.65^70.33^0.00^0.0^0.45^14^76^1.06^41^119^6^1.40^0.045^0.007^17.3^0^0.460^0.030^0.090^1.550^0.150^0.140^3^1.62^0.0^28.500^30.450^2.660^95^28.35^~1 oz~^85.00^~3 oz~^0
~13021~^~BEEF,BRISKET,WHL,LN&FAT,1/4"FAT,ALL GRDS,RAW~^55.18^312^16.94^26.54^0.00^0.0^0.80^7^161^1.57^64^250^17^3.31^0.065^0.012^15.6^0^^0.080^0.140^3.180^0.280^0.350^6^2.13^0.0^10.690^11.750^0.930^73^28.35^~1 oz~^453.60^~1 lb~^0
~13022~^~BEEF,BRISKET,WHL,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^44.82^385^23.50^31.56^0.00^0.0^0.85^8^187^2.24^61^231^18^5.10^0.095^0.014^22.3^0^0.240^0.060^0.180^3.000^0.290^0.240^6^2.28^0.0^12.380^13.900^1.130^94^330.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13023~^~BEEF,BRISKET,WHL,LN,ALL GRDS,RAW~^70.29^155^20.72^7.37^0.00^0.0^1.02^5^201^1.92^79^330^23^4.31^0.080^0.014^16.4^0^^0.100^0.170^3.940^0.350^0.420^7^2.43^0.0^2.590^3.460^0.230^62^28.35^~1 oz~^453.60^~1 lb~^30
~13024~^~BEEF,BRISKET,WHL,LN,1/4"FAT,ALL GRDS,CKD,BRSD~^57.52^242^29.75^12.76^0.00^0.0^1.04^6^241^2.81^70^285^23^6.89^0.119^0.017^24.5^0^0.140^0.070^0.220^3.710^0.360^0.290^8^2.60^0.0^4.560^5.870^0.390^93^232.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13025~^~BEEF,BRISKET,FLAT HALF,LN&FAT,1/4"FAT,ALL GRDS,RAW~^57.07^290^17.88^23.67^0.00^0.0^0.86^6^173^1.60^62^272^18^2.86^0.066^0.012^16.2^0^^0.090^0.150^3.560^0.300^0.370^6^2.16^0.0^9.400^10.330^0.860^70^28.35^~1 oz~^113.00^~4 oz~^0
~13026~^~BEEF,BRISKET,FLAT HALF,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^46.40^364^25.05^28.50^0.00^0.0^0.90^8^201^2.29^56^243^19^4.82^0.100^0.014^23.1^0^^0.060^0.180^3.140^0.300^0.260^6^2.32^0.0^11.020^12.430^1.080^95^327.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13027~^~BEEF,BRISKET,FLAT HALF,LN,1/4"FAT,ALL GRDS,RAW~^70.70^148^21.45^6.20^0.00^0.0^1.08^5^212^1.91^74^348^24^3.55^0.078^0.014^17.1^0^^0.100^0.180^4.350^0.360^0.440^7^2.42^0.0^1.990^2.710^0.230^59^28.35^~1 oz~^453.60^~1 lb~^0
~13028~^~BEEF,BRISKET,FLAT HALF,LN,1/4"FAT,ALL GRDS,CKD,BRSD~^58.90^222^31.52^9.70^0.00^0.0^1.10^5^257^2.84^63^298^25^6.36^0.124^0.017^25.2^0^^0.070^0.220^3.860^0.370^0.310^8^2.63^0.0^3.170^4.330^0.370^95^225.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^31
~13029~^~BEEF,BRISKET,POINT HALF,LN&FAT,1/4"FAT,ALL GRDS,RAW~^53.50^331^16.12^29.09^0.00^0.0^0.74^7^150^1.54^65^231^16^3.71^0.065^0.011^15.1^0^^0.070^0.130^2.840^0.270^0.330^6^2.11^0.0^11.840^13.010^1.000^76^28.35^~1 oz~^453.60^~1 lb~^1
~13030~^~BEEF,BRISKET,POINT HALF,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^43.41^404^22.13^34.27^0.00^0.0^0.80^9^175^2.20^65^221^17^5.35^0.091^0.014^21.5^0^^0.060^0.180^2.880^0.280^0.230^6^2.25^0.0^13.580^15.210^1.170^92^328.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13031~^~BEEF,BRISKET,POINT HALF,LN,1/4"FAT,ALL GRDS,RAW~^69.90^162^20.01^8.50^0.00^0.0^0.96^5^191^1.93^83^313^22^5.05^0.081^0.014^15.7^0^^0.090^0.170^3.540^0.340^0.410^7^2.43^0.0^3.170^4.180^0.230^64^28.35^~1 oz~^453.60^~1 lb~^1
~13032~^~BEEF,BRISKET,POINT HALF,LN,1/4"FAT,ALL GRDS,CKD,BRSD~^56.20^261^28.05^15.70^0.00^0.0^0.98^6^226^2.79^77^273^22^7.39^0.115^0.017^23.5^0^^0.070^0.230^3.570^0.340^0.280^8^2.58^0.0^5.890^7.350^0.410^91^215.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^35
~13033~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/4"FAT,ALL GRDS,RAW~^61.83^245^18.52^18.36^0.00^0.0^0.89^7^174^2.11^59^308^20^4.04^0.081^0.012^16.0^0^^0.110^0.180^3.240^0.300^0.380^7^3.06^0.0^7.440^7.810^0.710^68^28.35^~1 oz~^453.60^~1 lb~^15
~13034~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^47.99^332^27.43^23.81^0.00^0.0^0.94^10^220^3.11^60^246^19^6.84^0.134^0.016^24.2^0^0.220^0.070^0.240^3.180^0.330^0.280^9^2.95^0.0^9.380^10.210^0.910^99^257.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13035~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/4"FAT,CHOIC,RAW~^61.07^255^18.39^19.57^0.00^0.0^0.88^7^173^2.09^59^305^19^4.00^0.081^0.012^16.0^0^^0.110^0.180^3.220^0.300^0.380^7^3.04^0.0^7.920^8.310^0.760^69^28.35^~1 oz~^453.60^~1 lb~^15
~13036~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^46.85^348^26.98^25.78^0.00^0.0^0.93^10^216^3.05^59^243^19^6.70^0.132^0.016^24.2^0^0.230^0.070^0.240^3.130^0.320^0.280^9^2.92^0.0^10.160^11.060^0.980^99^257.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13037~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/4"FAT,SEL,RAW~^62.60^234^18.65^17.06^0.00^0.0^0.90^7^175^2.13^59^311^20^4.08^0.082^0.012^16.1^0^^0.110^0.180^3.270^0.310^0.390^7^3.08^0.0^6.930^7.280^0.660^68^28.35^~1 oz~^453.60^~1 lb~^15
~13038~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/4"FAT,SEL,CKD,BRSD~^49.24^315^27.87^21.72^0.00^0.0^0.96^10^224^3.16^60^250^20^6.99^0.137^0.016^24.3^0^0.210^0.070^0.240^3.220^0.330^0.290^9^2.99^0.0^8.570^9.320^0.830^100^254.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13041~^~BEEF,CHUCK,ARM POT RST,LN,1/4"FAT,ALL GRDS,RAW~^72.90^130^21.26^4.40^0.00^0.0^1.05^6^202^2.47^67^372^24^4.85^0.094^0.014^16.6^0^^0.130^0.210^3.730^0.350^0.440^8^3.48^0.0^1.590^1.660^0.220^60^28.35^~1 oz~^453.60^~1 lb~^33
~13042~^~BEEF,CHUCK,ARM POT RST,LN,1/4"FAT,ALL GRDS,CKD,BRSD~^57.80^216^33.02^8.30^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^0.140^0.080^0.290^3.720^0.380^0.330^11^3.40^0.0^3.010^3.470^0.320^101^194.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^39
~13043~^~BEEF,CHUCK,ARM POT RST,LN,1/4"FAT,CHOIC,RAW~^72.60^137^21.26^5.10^0.00^0.0^1.05^6^202^2.47^67^372^24^4.85^0.094^0.014^16.6^0^0.130^0.130^0.210^3.730^0.350^0.440^8^3.48^0.0^1.840^1.930^0.260^60^28.35^~1 oz~^453.60^~1 lb~^34
~13044~^~BEEF,CHUCK,ARM POT RST,LN,1/4"FAT,CHOIC,CKD,BRSD~^57.30^225^33.02^9.30^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^0.140^0.080^0.290^3.720^0.380^0.330^11^3.40^0.0^3.370^3.890^0.360^101^187.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^41
~13045~^~BEEF,CHUCK,ARM POT RST,LN,1/4"FAT,SEL,RAW~^73.20^123^21.26^3.60^0.00^0.0^1.05^6^202^2.47^67^372^24^4.85^0.094^0.014^16.6^0^^0.130^0.210^3.730^0.350^0.440^8^3.48^0.0^1.300^1.360^0.180^60^28.35^~1 oz~^453.60^~1 lb~^32
~13046~^~BEEF,CHUCK,ARM POT RST,LN,1/4"FAT,SEL,CKD,BRSD~^58.40^206^33.02^7.20^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^0.140^0.080^0.290^3.720^0.380^0.330^11^3.40^0.0^2.610^3.010^0.280^101^197.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^38
~13049~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/4"FAT,ALL GRDS,RAW~^60.68^254^17.04^20.10^0.00^0.0^0.82^10^161^2.02^67^268^17^4.93^0.072^0.012^16.0^0^^0.090^0.170^2.170^0.290^0.350^5^3.37^0.0^8.110^8.820^0.730^72^28.35^~1 oz~^453.60^~1 lb~^19
~13050~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^47.30^345^26.57^25.69^0.00^0.0^0.87^13^200^3.10^64^231^19^8.32^0.125^0.016^24.2^0^0.200^0.070^0.240^2.420^0.310^0.260^5^2.28^0.0^10.230^11.100^0.920^104^248.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~13051~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/4"FAT,CHOIC,RAW~^59.20^272^16.82^22.23^0.00^0.0^0.80^10^158^1.99^66^263^16^4.83^0.071^0.012^16.0^0^0.189^0.090^0.160^2.150^0.280^0.350^5^3.32^0.0^8.970^9.750^0.810^72^28.35^~1 oz~^453.60^~1 lb~^19
~13052~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^45.96^363^26.16^27.82^0.00^0.0^0.86^13^197^3.05^64^228^19^8.14^0.123^0.015^24.2^0^0.230^0.070^0.240^2.400^0.300^0.250^5^2.27^0.0^11.080^12.030^1.000^103^248.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~13053~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/4"FAT,SEL,RAW~^62.35^235^17.26^17.93^0.00^0.0^0.83^10^163^2.05^68^273^17^5.03^0.073^0.013^16.0^0^^0.100^0.170^2.190^0.290^0.360^5^3.42^0.0^7.240^7.860^0.650^71^28.35^~1 oz~^453.60^~1 lb~^19
~13054~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/4"FAT,SEL,CKD,BRSD~^48.76^326^26.98^23.35^0.00^0.0^0.88^13^203^3.16^65^234^20^8.50^0.127^0.016^24.3^0^0.230^0.070^0.250^2.440^0.310^0.260^5^2.30^0.0^9.300^10.090^0.840^104^248.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~13057~^~BEEF,CHUCK,BLADE RST,LN,1/4"FAT,ALL GRDS,RAW~^70.80^149^19.25^7.40^0.00^0.0^0.95^10^184^2.34^77^319^20^5.91^0.082^0.014^16.6^0^^0.110^0.190^2.360^0.320^0.400^6^3.85^0.0^2.780^3.290^0.280^65^28.35^~1 oz~^453.60^~1 lb~^35
~13058~^~BEEF,CHUCK,BLADE RST,LN,1/4"FAT,ALL GRDS,CKD,BRSD~^55.40^251^31.06^13.10^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^0.140^0.080^0.280^2.670^0.350^0.290^6^2.47^0.0^5.080^5.650^0.430^106^193.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~13059~^~BEEF,CHUCK,BLADE RST,LN,1/4"FAT,CHOIC,RAW~^70.20^159^19.25^8.50^0.00^0.0^0.95^10^184^2.34^77^319^20^5.91^0.082^0.014^16.6^0^^0.110^0.190^2.360^0.320^0.400^6^3.85^0.0^3.190^3.780^0.320^65^28.35^~1 oz~^453.60^~1 lb~^37
~13060~^~BEEF,CHUCK,BLADE RST,LN,1/4"FAT,CHOIC,CKD,BRSD~^54.60^263^31.06^14.40^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^0.140^0.080^0.280^2.670^0.350^0.290^6^2.47^0.0^5.580^6.210^0.470^106^187.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^42
~13061~^~BEEF,CHUCK,BLADE RST,LN,1/4"FAT,SEL,RAW~^71.60^139^19.25^6.30^0.00^0.0^0.95^10^184^2.34^77^319^20^5.91^0.082^0.014^16.6^0^0.130^0.110^0.190^2.360^0.320^0.400^6^3.85^0.0^2.370^2.800^0.240^65^28.35^~1 oz~^453.60^~1 lb~^34
~13062~^~BEEF,CHUCK,BLADE RST,LN,1/4"FAT,SEL,CKD,BRSD~^56.30^237^31.06^11.60^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^0.140^0.080^0.280^2.670^0.350^0.290^6^2.47^0.0^4.500^5.000^0.380^106^200.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^38
~13065~^~BEEF,FLANK,LN&FAT,0"FAT,CHOIC,RAW~^68.61^180^19.70^10.62^0.00^0.0^1.47^5^191^1.97^71^350^20^3.47^0.072^0.014^17.9^0^0.144^0.110^0.150^4.550^0.320^0.420^7^2.97^0.0^4.520^4.390^0.410^52^28.35^~1 oz~^113.00^~4 oz~^2
~13066~^~BEEF,FLANK,LN&FAT,0"FAT,CHOIC,CKD,BRSD~^54.95^263^26.98^16.44^0.00^0.0^2.04^6^256^3.33^70^337^23^5.77^0.119^0.018^30.4^0^^0.140^0.180^4.420^0.370^0.350^9^3.30^0.0^6.920^6.940^0.530^72^262.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13067~^~BEEF,FLANK,LN&FAT,0"FAT,CHOIC,CKD,BRLD~^59.63^226^26.42^12.53^0.00^0.0^1.98^7^230^2.51^81^402^23^4.66^0.097^0.016^23.9^0^^0.100^0.180^4.900^0.350^0.340^8^3.19^0.0^5.320^5.130^0.490^68^333.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13068~^~BEEF,FLANK,LN,0"FAT,CHOIC,RAW~^71.15^154^20.31^7.44^0.00^0.0^1.53^5^197^2.03^73^365^21^3.60^0.074^0.014^18.2^0^0.130^0.110^0.150^4.720^0.330^0.430^7^3.05^0.0^3.210^2.990^0.290^50^28.35^~1 oz~^453.60^~1 lb~^7
~13069~^~BEEF,FLANK,LN,0"FAT,CHOIC,CKD,BRSD~^57.27^237^28.02^13.00^0.00^0.0^2.14^6^267^3.47^72^351^24^6.05^0.124^0.019^30.8^0^0.140^0.140^0.190^4.600^0.380^0.360^9^3.41^0.0^5.540^5.440^0.390^71^246.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^8
~13070~^~BEEF,FLANK,LN,0"FAT,CHOIC,CKD,BRLD~^61.34^207^27.07^10.12^0.00^0.0^2.04^7^236^2.57^83^414^24^4.80^0.099^0.016^24.2^0^^0.110^0.190^5.030^0.360^0.340^8^3.25^0.0^4.360^4.070^0.400^67^320.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^6
~13071~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,ALL GRDS,RAW~^54.54^313^16.37^26.98^0.00^0.0^0.77^9^154^1.72^54^268^16^3.67^0.058^0.012^16.1^0^^0.080^0.130^2.780^0.310^0.310^5^2.80^0.0^11.130^11.630^0.970^71^28.35^~1 oz~^453.60^~1 lb~^16
~13072~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^48.00^342^22.24^27.43^0.00^0.0^1.03^12^177^2.17^63^312^20^5.22^0.081^0.013^21.4^0^0.236^0.080^0.170^3.250^0.320^0.270^6^2.87^0.0^11.130^11.680^1.000^82^269.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13073~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^47.49^358^22.50^29.01^0.00^0.0^0.98^11^175^2.34^63^301^20^5.35^0.083^0.013^22.0^0^^0.070^0.170^3.410^0.310^0.230^7^2.54^0.0^11.700^12.470^1.030^84^290.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13074~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,CHOIC,RAW~^52.73^333^16.06^29.37^0.00^0.0^0.75^9^151^1.69^53^261^15^3.57^0.057^0.011^16.0^0^^0.080^0.130^2.730^0.300^0.310^5^2.75^0.0^12.110^12.660^1.060^72^28.35^~1 oz~^453.60^~1 lb~^16
~13075~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^46.63^360^21.98^29.53^0.00^0.0^1.01^12^175^2.15^62^308^19^5.13^0.080^0.013^21.4^0^^0.080^0.170^3.210^0.320^0.270^6^2.84^0.0^11.980^12.570^1.080^82^269.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13076~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^45.87^376^22.17^31.23^0.00^0.0^0.97^11^172^2.31^63^296^19^5.24^0.082^0.013^22.0^0^0.236^0.070^0.170^3.360^0.310^0.230^7^2.52^0.0^12.600^13.430^1.110^85^290.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13077~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,SEL,RAW~^56.02^297^16.55^25.06^0.00^0.0^0.78^9^156^1.75^55^273^16^3.73^0.059^0.012^16.1^0^^0.080^0.130^2.810^0.310^0.310^5^2.83^0.0^10.340^10.810^0.900^70^28.35^~1 oz~^453.60^~1 lb~^16
~13078~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,SEL,CKD,BRLD~^49.74^323^22.49^25.15^0.00^0.0^1.04^11^179^2.20^63^316^20^5.30^0.082^0.013^21.5^0^^0.080^0.170^3.290^0.330^0.270^6^2.90^0.0^10.200^10.690^0.920^82^265.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~13079~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,SEL,CKD,RSTD~^49.32^336^22.86^26.47^0.00^0.0^0.99^11^178^2.38^64^306^20^5.48^0.084^0.014^22.1^0^^0.070^0.180^3.470^0.320^0.230^7^2.57^0.0^10.660^11.380^0.940^84^290.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13080~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,PRIME,RAW~^50.55^364^15.91^32.86^0.00^0.0^0.74^9^150^1.67^53^257^15^3.52^0.057^0.011^16.0^0^^0.080^0.130^2.700^0.300^0.300^5^2.72^0.0^13.720^14.290^1.200^73^28.35^~1 oz~^453.60^~1 lb~^15
~13081~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,PRIME,CKD,BRLD~^44.33^392^21.72^33.15^0.00^0.0^0.95^11^167^2.11^62^306^20^5.11^0.080^0.013^21.3^0^^0.080^0.170^3.150^0.320^0.290^6^2.82^0.0^13.720^14.470^1.150^85^276.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13082~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/4"FAT,PRIME,CKD,RSTD~^42.64^409^22.21^34.82^0.00^0.0^0.89^11^172^2.14^64^299^19^5.27^0.082^0.013^21.9^0^^0.070^0.170^3.340^0.360^0.260^7^2.53^0.0^14.410^15.170^1.210^85^279.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13083~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,ALL GRDS,RAW~^69.13^160^19.83^8.34^0.00^0.0^0.98^8^191^2.14^65^353^21^4.81^0.069^0.014^17.1^0^^0.090^0.160^3.350^0.380^0.370^6^3.36^0.0^3.350^3.420^0.300^59^28.35^~1 oz~^453.60^~1 lb~^41
~13084~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,ALL GRDS,CKD,BRLD~^58.44^223^26.34^12.22^0.00^0.0^1.23^11^213^2.57^71^381^25^6.57^0.094^0.016^21.9^0^^0.090^0.200^3.840^0.380^0.320^7^3.32^0.0^4.970^5.030^0.420^77^197.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^42
~13085~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,ALL GRDS,CKD,RSTD~^59.05^229^27.25^12.50^0.00^0.0^1.19^10^214^2.86^72^374^25^6.95^0.099^0.016^22.8^0^^0.080^0.210^4.160^0.380^0.270^8^2.91^0.0^4.980^5.280^0.380^80^206.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^41
~13086~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,CHOIC,RAW~^68.34^170^19.83^9.43^0.00^0.0^0.98^8^191^2.14^65^354^21^4.80^0.069^0.014^17.1^0^^0.090^0.160^3.360^0.380^0.370^6^3.37^0.0^3.780^3.880^0.340^59^28.35^~1 oz~^453.60^~1 lb~^43
~13087~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,CHOIC,CKD,BRLD~^57.44^237^26.34^13.81^0.00^0.0^1.23^11^213^2.57^71^381^25^6.57^0.094^0.016^21.9^0^^0.090^0.200^3.840^0.380^0.320^7^3.32^0.0^5.620^5.680^0.470^77^194.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^43
~13088~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,CHOIC,CKD,RSTD~^57.87^243^27.25^14.03^0.00^0.0^1.19^10^214^2.86^72^374^25^6.95^0.099^0.016^22.8^0^0.140^0.080^0.210^4.160^0.380^0.270^8^2.91^0.0^5.600^5.940^0.430^80^203.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^42
~13089~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,SEL,RAW~^70.91^148^19.83^7.03^0.00^0.0^0.98^8^191^2.14^65^354^21^4.80^0.069^0.014^17.1^0^^0.090^0.160^3.360^0.380^0.370^6^3.37^0.0^2.820^2.890^0.250^59^28.35^~1 oz~^453.60^~1 lb~^40
~13090~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,SEL,CKD,BRLD~^59.92^206^26.33^10.42^0.00^0.0^1.23^11^213^2.57^71^381^25^6.57^0.094^0.016^21.9^0^^0.090^0.200^3.840^0.380^0.320^7^3.32^0.0^4.230^4.250^0.360^77^201.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^41
~13091~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,SEL,CKD,RSTD~^60.34^213^27.25^10.73^0.00^0.0^1.19^10^214^2.86^72^374^25^6.95^0.099^0.016^22.8^0^^0.080^0.210^4.160^0.380^0.270^8^2.90^0.0^4.260^4.530^0.320^80^213.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^39
~13092~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,PRIME,RAW~^66.04^206^19.83^13.45^0.00^0.0^0.98^8^191^2.14^65^354^21^4.80^0.069^0.014^17.1^0^^0.090^0.160^3.360^0.380^0.370^6^3.37^0.0^5.690^5.800^0.500^59^28.35^~1 oz~^453.60^~1 lb~^44
~13093~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,PRIME,CKD,BRLD~^54.35^280^26.03^18.70^0.00^0.0^1.14^10^203^2.52^70^379^25^6.55^0.093^0.016^21.9^0^^0.090^0.210^3.780^0.380^0.350^7^3.28^0.0^7.980^8.250^0.560^81^197.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^42
~13094~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/4"FAT,PRIME,CKD,RSTD~^53.05^292^27.21^19.46^0.00^0.0^1.08^10^213^2.61^74^376^25^6.94^0.098^0.016^22.8^0^^0.080^0.210^4.110^0.440^0.300^9^2.92^0.0^8.310^8.560^0.590^81^197.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^44
~13095~^~BEEF,RIB,EYE,SML END (RIBS 10-12),LN&FAT,0"FAT,CHOIC,RAW~^58.03^274^17.51^22.07^0.00^0.0^0.85^10^168^1.87^56^305^18^3.85^0.060^0.012^16.5^0^^0.080^0.130^3.230^0.290^0.360^5^3.11^0.0^9.000^9.580^0.770^68^28.35^~1 oz~^453.60^~1 lb~^4
~13096~^~BEEF,RIB,EYE,SML END (10-12),LN&FAT,0"FAT,CHOIC,CKD,BRLD~^51.48^307^24.91^22.25^0.00^0.0^1.09^13^184^2.30^64^344^23^5.98^0.090^0.014^22.0^0^^0.090^0.190^4.220^0.310^0.350^7^3.01^0.0^9.010^9.530^0.750^83^337.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^6
~13097~^~BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0"FAT,CHOIC,RAW~^68.70^161^20.13^8.30^0.00^0.0^1.01^10^196^2.18^63^373^22^4.66^0.067^0.014^17.1^0^^0.090^0.150^3.740^0.340^0.420^6^3.57^0.0^3.230^3.560^0.270^59^28.35^~1 oz~^453.60^~1 lb~^25
~13098~^~BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0"FAT,CHOIC,CKD,BRLD~^58.70^225^28.04^11.70^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^4.730^4.940^0.330^80^276.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~13099~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,ALL GRDS,RAW~^53.81^323^16.09^28.19^0.00^0.0^0.75^8^151^1.69^55^256^15^3.69^0.059^0.012^16.0^0^^0.080^0.130^2.580^0.320^0.290^5^2.68^0.0^11.660^12.080^1.030^71^28.35^~1 oz~^453.60^~1 lb~^16
~13100~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^47.90^347^21.25^28.42^0.00^0.0^1.02^10^179^2.16^64^303^18^4.96^0.078^0.013^21.3^0^^0.070^0.160^2.740^0.340^0.230^6^2.86^0.0^11.550^12.040^1.070^81^269.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13101~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^46.85^365^22.64^29.77^0.00^0.0^0.90^10^170^2.31^64^288^19^5.70^0.088^0.013^21.9^0^0.230^0.070^0.180^3.610^0.360^0.230^7^2.32^0.0^12.010^12.750^1.040^85^293.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^16
~13102~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,CHOIC,RAW~^51.82^345^15.75^30.83^0.00^0.0^0.73^8^147^1.65^53^247^15^3.57^0.057^0.011^16.0^0^^0.080^0.130^2.530^0.310^0.280^5^2.63^0.0^12.760^13.220^1.120^73^28.35^~1 oz~^453.60^~1 lb~^16
~13103~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^46.24^367^20.96^30.79^0.00^0.0^1.00^10^176^2.13^63^298^18^4.87^0.077^0.013^21.3^0^^0.070^0.160^2.710^0.340^0.230^6^2.82^0.0^12.510^13.040^1.160^81^269.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13104~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^45.43^383^22.30^31.95^0.00^0.0^0.88^10^168^2.27^63^283^19^5.58^0.086^0.013^21.9^0^^0.070^0.180^3.550^0.360^0.220^7^2.30^0.0^12.890^13.680^1.120^85^297.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^15
~13105~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,SEL,RAW~^55.49^304^16.32^25.95^0.00^0.0^0.76^8^153^1.72^55^261^16^3.77^0.059^0.012^16.1^0^^0.080^0.130^2.610^0.330^0.290^5^2.72^0.0^10.740^11.140^0.950^71^28.35^~1 oz~^453.60^~1 lb~^16
~13106~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,SEL,CKD,BRLD~^50.21^324^21.54^25.77^0.00^0.0^1.04^10^182^2.19^64^308^19^5.06^0.079^0.013^21.4^0^^0.070^0.160^2.780^0.350^0.230^6^2.89^0.0^10.460^10.880^0.970^80^269.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13107~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,SEL,CKD,RSTD~^48.79^340^23.14^26.72^0.00^0.0^0.92^10^174^2.36^65^295^20^5.88^0.089^0.014^22.0^0^^0.070^0.190^3.700^0.370^0.230^7^2.35^0.0^10.780^11.440^0.930^85^293.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^16
~13108~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,PRIME,RAW~^49.41^377^15.52^34.50^0.00^0.0^0.72^8^145^1.62^53^242^15^3.50^0.057^0.011^15.9^0^^0.080^0.130^2.500^0.310^0.280^5^2.59^0.0^14.470^14.910^1.270^73^28.35^~1 oz~^453.60^~1 lb~^14
~13109~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,PRIME,CKD,BRLD~^42.61^413^20.30^36.21^0.00^0.0^0.88^10^161^2.04^61^291^18^4.75^0.075^0.013^21.2^0^^0.070^0.170^2.600^0.330^0.260^6^2.75^0.0^15.000^15.820^1.260^86^279.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^18
~13110~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/4"FAT,PRIME,CKD,RSTD~^43.66^402^22.47^33.94^0.00^0.0^0.89^10^169^2.29^63^286^19^5.64^0.087^0.013^21.8^0^^0.070^0.180^3.580^0.360^0.220^7^2.31^0.0^14.060^14.810^1.180^85^283.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13111~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,ALL GRDS,RAW~^68.90^165^19.63^9.00^0.00^0.0^0.96^7^188^2.11^66^341^21^4.90^0.070^0.014^17.1^0^^0.090^0.160^3.100^0.400^0.340^6^3.23^0.0^3.670^3.610^0.340^59^28.35^~1 oz~^453.60^~1 lb~^42
~13112~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,ALL GRDS,CKD,BRLD~^58.74^224^25.17^12.92^0.00^0.0^1.23^9^217^2.57^72^372^23^6.28^0.090^0.015^21.9^0^^0.080^0.190^3.180^0.410^0.260^7^3.31^0.0^5.280^5.230^0.490^76^197.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^42
~13113~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,ALL GRDS,CKD,RSTD~^58.40^237^27.53^13.20^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^0.140^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^5.270^5.520^0.380^81^210.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~13114~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,CHOIC,RAW~^68.10^176^19.63^10.20^0.00^0.0^0.96^7^188^2.11^66^341^21^4.90^0.070^0.014^17.1^0^^0.090^0.160^3.100^0.400^0.340^6^3.23^0.0^4.160^4.090^0.380^59^28.35^~1 oz~^453.60^~1 lb~^44
~13115~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,CHOIC,CKD,BRLD~^57.53^240^25.17^14.65^0.00^0.0^1.23^9^217^2.57^72^372^23^6.28^0.090^0.015^21.9^0^^0.080^0.190^3.180^0.410^0.260^7^3.31^0.0^5.980^5.930^0.550^76^191.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^46
~13116~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,CHOIC,CKD,RSTD~^57.50^250^27.53^14.70^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^5.870^6.150^0.420^81^203.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^42
~13117~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,SEL,RAW~^69.90^152^19.63^7.60^0.00^0.0^0.96^7^188^2.11^66^341^21^4.90^0.070^0.014^17.1^0^^0.090^0.160^3.100^0.400^0.340^6^3.23^0.0^3.100^3.050^0.290^59^28.35^~1 oz~^453.60^~1 lb~^40
~13118~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,SEL,CKD,BRLD~^60.75^206^25.17^10.91^0.00^0.0^1.23^9^217^2.57^72^372^23^6.28^0.090^0.015^21.9^0^^0.080^0.190^3.180^0.410^0.260^7^3.31^0.0^4.440^4.360^0.410^76^204.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~13119~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,SEL,CKD,RSTD~^59.40^220^27.53^11.40^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^4.550^4.770^0.330^81^217.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^38
~13120~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,PRIME,RAW~^65.83^210^19.63^14.03^0.00^0.0^0.96^7^188^2.11^66^341^21^4.90^0.070^0.014^17.1^0^^0.090^0.160^3.100^0.400^0.340^6^3.23^0.0^6.050^5.900^0.550^59^28.35^~1 oz~^453.60^~1 lb~^45
~13121~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,PRIME,CKD,BRLD~^53.40^294^24.64^20.88^0.00^0.0^1.08^8^199^2.48^70^369^24^6.25^0.089^0.016^21.9^0^^0.090^0.200^3.070^0.410^0.320^7^3.26^0.0^8.940^9.250^0.630^82^194.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^43
~13122~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/4"FAT,PRIME,CKD,RSTD~^54.41^283^27.53^18.34^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^7.880^8.100^0.550^81^196.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^43
~13123~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,ALL GRDS,RAW~^55.70^298^16.79^25.11^0.00^0.0^0.81^10^160^1.78^53^287^17^3.64^0.057^0.012^16.2^0^^0.080^0.130^3.090^0.280^0.350^5^2.98^0.0^10.290^10.920^0.890^70^28.35^~1 oz~^453.60^~1 lb~^16
~13124~^~BEEF,RIB,SML END (10-12),LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^48.14^336^23.69^25.98^0.00^0.0^1.03^13^175^2.19^62^325^22^5.59^0.086^0.014^21.6^0^0.220^0.090^0.180^3.990^0.290^0.330^7^2.89^0.0^10.520^11.160^0.900^84^269.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13125~^~BEEF,RIB,SML END (10-12),LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^48.39^347^22.31^27.96^0.00^0.0^1.10^13^181^2.39^63^320^20^4.87^0.077^0.013^22.2^0^^0.060^0.160^3.130^0.240^0.240^6^2.85^0.0^11.260^12.090^1.020^83^283.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13126~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,CHOIC,RAW~^54.15^315^16.56^27.08^0.00^0.0^0.79^10^158^1.75^53^281^16^3.56^0.057^0.012^16.2^0^^0.080^0.120^3.050^0.280^0.340^5^2.94^0.0^11.090^11.770^0.960^71^28.35^~1 oz~^453.60^~1 lb~^17
~13127~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^47.23^349^23.52^27.61^0.00^0.0^1.03^13^174^2.18^62^322^22^5.54^0.086^0.014^21.6^0^^0.090^0.180^3.960^0.290^0.330^7^2.88^0.0^11.180^11.850^0.960^84^272.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13128~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^46.46^367^21.98^30.24^0.00^0.0^1.08^13^178^2.35^62^314^19^4.77^0.076^0.013^22.2^0^^0.060^0.160^3.090^0.230^0.240^6^2.82^0.0^12.190^13.080^1.110^84^279.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13129~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,SEL,RAW~^56.85^286^16.91^23.67^0.00^0.0^0.81^10^161^1.79^54^290^17^3.67^0.058^0.012^16.2^0^^0.080^0.130^3.110^0.280^0.350^5^3.00^0.0^9.710^10.290^0.840^70^28.35^~1 oz~^453.60^~1 lb~^15
~13130~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,SEL,CKD,BRLD~^49.07^321^23.86^24.25^0.00^0.0^1.04^13^176^2.21^62^328^22^5.65^0.087^0.014^21.7^0^^0.090^0.190^4.020^0.290^0.340^7^2.91^0.0^9.820^10.420^0.850^84^265.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~13131~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,SEL,CKD,RSTD~^50.07^331^22.47^26.11^0.00^0.0^1.10^13^183^2.41^63^323^20^4.91^0.077^0.013^22.3^0^^0.060^0.160^3.150^0.240^0.240^6^2.87^0.0^10.490^11.280^0.950^83^286.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13132~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,PRIME,RAW~^52.51^342^16.56^30.08^0.00^0.0^0.79^10^158^1.75^53^281^16^3.56^0.057^0.012^16.1^0^^0.080^0.120^3.050^0.280^0.340^5^2.94^0.0^12.450^13.230^1.070^71^28.35^~1 oz~^453.60^~1 lb~^18
~13133~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,PRIME,CKD,BRLD~^46.81^361^23.86^28.68^0.00^0.0^1.04^13^176^2.21^62^328^22^5.65^0.087^0.014^21.5^0^^0.090^0.190^4.020^0.290^0.340^7^2.91^0.0^11.840^12.480^1.000^84^272.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13134~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/4"FAT,PRIME,CKD,RSTD~^41.33^417^21.91^35.86^0.00^0.0^0.90^13^176^1.93^65^318^19^4.75^0.076^0.013^22.1^0^^0.060^0.160^3.010^0.350^0.300^6^2.84^0.0^14.810^15.600^1.250^84^276.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13135~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,ALL GRDS,RAW~^69.50^152^20.13^7.30^0.00^0.0^1.01^10^196^2.18^63^373^22^4.66^0.067^0.014^17.1^0^^0.090^0.150^3.740^0.340^0.420^6^3.57^0.0^2.840^3.130^0.240^59^28.35^~1 oz~^453.60^~1 lb~^40
~13136~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,ALL GRDS,CKD,BRLD~^58.00^221^28.04^11.20^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^0.140^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^4.520^4.720^0.320^80^201.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^41
~13137~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,ALL GRDS,CKD,RSTD~^59.98^218^26.84^11.49^0.00^0.0^1.35^12^222^2.91^71^398^25^6.21^0.089^0.016^22.8^0^^0.070^0.190^3.740^0.270^0.280^8^3.33^0.0^4.550^4.950^0.380^79^203.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^42
~13138~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,CHOIC,RAW~^68.70^161^20.13^8.30^0.00^0.0^1.01^10^196^2.18^63^373^22^4.66^0.067^0.014^17.1^0^^0.090^0.150^3.740^0.340^0.420^6^3.57^0.0^3.230^3.560^0.270^59^28.35^~1 oz~^453.60^~1 lb~^42
~13139~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,CHOIC,CKD,BRLD~^57.30^233^28.04^12.60^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^5.090^5.320^0.360^80^201.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^41
~13140~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,CHOIC,CKD,RSTD~^58.41^232^26.84^13.06^0.00^0.0^1.35^12^222^2.91^71^398^25^6.21^0.089^0.016^22.8^0^^0.070^0.190^3.740^0.270^0.280^8^3.33^0.0^5.210^5.630^0.440^79^196.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^44
~13141~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,SEL,RAW~^72.40^142^20.13^6.20^0.00^0.0^1.01^10^196^2.18^63^373^22^4.66^0.067^0.014^17.1^0^^0.090^0.150^3.740^0.340^0.420^6^3.57^0.0^2.410^2.660^0.200^59^28.35^~1 oz~^453.60^~1 lb~^38
~13142~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,SEL,CKD,BRLD~^58.70^207^28.04^9.70^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^3.920^4.090^0.280^80^201.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^41
~13143~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,SEL,CKD,RSTD~^61.71^203^26.84^9.75^0.00^0.0^1.35^12^222^2.91^71^398^25^6.21^0.089^0.016^22.8^0^0.140^0.070^0.190^3.740^0.270^0.280^8^3.33^0.0^3.830^4.190^0.320^79^210.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~13144~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,PRIME,RAW~^66.35^200^20.13^12.59^0.00^0.0^1.01^10^196^2.18^63^373^22^4.66^0.067^0.014^17.1^0^^0.090^0.150^3.740^0.340^0.420^6^3.57^0.0^5.160^5.640^0.430^59^28.35^~1 oz~^453.60^~1 lb~^43
~13145~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,PRIME,CKD,BRLD~^55.72^260^28.04^15.53^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^6.580^6.800^0.470^80^208.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~13146~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/4"FAT,PRIME,CKD,RSTD~^51.08^304^26.74^21.09^0.00^0.0^1.09^13^219^2.30^75^404^25^6.19^0.089^0.016^22.8^0^^0.080^0.190^3.630^0.440^0.370^8^3.37^0.0^8.940^9.230^0.640^80^192.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^45
~13147~^~BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,RAW~^48.29^388^14.40^36.23^0.00^0.0^0.68^9^137^1.55^49^232^14^3.16^0.053^0.011^14.2^0^^0.071^0.118^2.556^0.241^0.300^5^2.56^0.0^15.760^16.390^1.320^76^28.35^~1 oz~^453.60^~1 lb~^27
~13148~^~BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,CKD,BRSD~^35.72^471^21.57^41.98^0.00^0.0^0.74^12^162^2.31^50^224^15^4.88^0.099^0.013^20.8^0^0.290^0.050^0.150^2.452^0.252^0.220^5^2.62^0.0^17.800^18.880^1.530^94^225.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^29
~13149~^~BEEF,RIB,SHORTRIBS,LN ONLY,CHOIC,RAW~^69.38^173^19.05^10.19^0.00^0.0^0.98^8^190^2.16^65^357^22^4.78^0.069^0.014^14.4^0^^0.094^0.154^3.412^0.320^0.390^6^3.39^0.0^4.330^4.380^0.380^59^28.35^~1 oz~^453.60^~1 lb~^59
~13150~^~BEEF,RIB,SHORTRIBS,LN,CHOIC,CKD,BRSD~^50.15^295^30.76^18.13^0.00^0.0^0.98^11^235^3.36^58^313^22^7.80^0.107^0.018^22.1^0^0.140^0.065^0.202^3.208^0.337^0.280^7^3.46^0.0^7.740^7.980^0.550^93^121.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^62
~13151~^~BEEF,RND,FULL CUT,LN&FAT,1/4"FAT,CHOIC,RAW~^64.75^203^20.37^12.81^0.00^0.0^0.97^4^197^1.97^53^338^22^3.20^0.075^0.013^19.5^0^0.181^0.100^0.170^3.710^0.360^0.470^8^2.80^0.0^5.000^5.530^0.490^63^28.35^~1 oz~^453.60^~1 lb~^6
~13152~^~BEEF,RND,FULL CUT,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^56.31^240^27.35^13.62^0.00^0.0^1.31^6^238^2.53^61^392^25^4.32^0.100^0.015^27.0^0^0.190^0.090^0.210^3.990^0.380^0.380^9^3.01^0.0^5.160^5.840^0.540^80^313.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^8
~13153~^~BEEF,RND,FULL CUT,LN&FAT,1/4"FAT,SEL,RAW~^65.92^191^20.37^11.59^0.00^0.0^0.97^4^197^1.98^53^338^22^3.21^0.075^0.013^19.5^0^^0.100^0.170^3.710^0.360^0.470^8^2.80^0.0^4.590^5.020^0.440^63^28.35^~1 oz~^453.60^~1 lb~^6
~13154~^~BEEF,RND,FULL CUT,LN&FAT,1/4"FAT,SEL,CKD,BRLD~^58.06^223^27.39^11.73^0.00^0.0^1.32^6^238^2.54^62^392^26^4.33^0.101^0.015^27.1^0^^0.090^0.210^4.000^0.390^0.380^9^3.02^0.0^4.130^4.630^0.410^55^313.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^8
~13155~^~BEEF,RND,FULL CUT,LN,1/4"FAT,CHOIC,RAW~^70.83^138^22.03^4.89^0.00^0.0^1.07^4^215^2.14^57^375^25^3.51^0.080^0.014^20.8^0^0.130^0.110^0.190^4.020^0.390^0.510^9^2.98^0.0^1.670^2.070^0.210^58^28.35^~1 oz~^453.60^~1 lb~^17
~13156~^~BEEF,RND,FULL CUT,LN,1/4"FAT,CHOIC,CKD,BRLD~^60.50^191^29.21^7.31^0.00^0.0^1.41^5^256^2.70^64^422^28^4.64^0.106^0.016^27.7^0^0.140^0.100^0.220^4.260^0.410^0.400^10^3.17^0.0^2.560^3.100^0.310^78^285.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13157~^~BEEF,RND,FULL CUT,LN,1/4"FAT,SEL,RAW~^72.15^126^22.03^3.50^0.00^0.0^1.06^4^215^2.15^57^375^25^3.51^0.080^0.014^20.8^0^^0.110^0.190^4.020^0.390^0.510^9^2.98^0.0^1.200^1.480^0.150^58^28.35^~1 oz~^453.60^~1 lb~^17
~13158~^~BEEF,RND,FULL CUT,LN,1/4"FAT,SEL,CKD,BRLD~^62.44^172^29.25^5.22^0.00^0.0^1.41^5^256^2.71^64^423^28^4.66^0.107^0.016^27.7^0^^0.100^0.220^4.270^0.410^0.410^10^3.17^0.0^1.830^2.220^0.220^78^282.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13159~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,ALL GRDS,RAW~^64.03^208^20.23^13.43^0.00^0.0^0.94^5^196^2.18^55^334^22^3.21^0.077^0.013^19.8^0^^0.110^0.180^3.800^0.410^0.520^9^2.75^0.0^5.210^5.940^0.500^64^28.35^~1 oz~^453.60^~1 lb~^3
~13160~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^52.14^275^28.66^16.90^0.00^0.0^1.04^6^245^3.12^50^282^22^4.91^0.122^0.016^31.5^0^0.190^0.070^0.240^3.730^0.380^0.330^10^2.35^0.0^6.370^7.350^0.640^96^282.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13161~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,CHOIC,RAW~^63.27^218^20.09^14.70^0.00^0.0^0.93^5^195^2.17^55^331^22^3.18^0.076^0.013^19.8^0^^0.110^0.180^3.780^0.400^0.520^9^2.74^0.0^5.700^6.500^0.550^64^28.35^~1 oz~^453.60^~1 lb~^3
~13162~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^51.45^284^28.66^17.93^0.00^0.0^1.04^6^245^3.12^50^282^22^4.91^0.122^0.016^31.4^0^0.180^0.070^0.240^3.730^0.380^0.330^10^2.35^0.0^6.720^7.800^0.680^96^282.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13163~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,SEL,RAW~^64.88^195^20.37^11.98^0.00^0.0^0.95^5^198^2.20^56^337^23^3.23^0.077^0.013^19.9^0^^0.110^0.180^3.830^0.410^0.530^9^2.77^0.0^4.670^5.300^0.440^63^28.35^~1 oz~^453.60^~1 lb~^2
~13164~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,SEL,CKD,BRSD~^53.40^259^28.87^15.06^0.00^0.0^1.05^6^247^3.15^50^283^23^4.95^0.122^0.017^31.6^0^^0.070^0.240^3.750^0.390^0.330^10^2.36^0.0^5.700^6.550^0.570^96^282.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13167~^~BEEF,RND,BTTM RND,LN,1/4"FAT,ALL GRDS,RAW~^70.00^144^21.87^5.60^0.00^0.0^1.03^4^214^2.38^59^371^25^3.51^0.083^0.014^20.8^0^^0.120^0.200^4.130^0.440^0.570^10^2.93^0.0^1.910^2.540^0.220^59^28.35^~1 oz~^453.60^~1 lb~^15
~13168~^~BEEF,RND,BTTM RND,LN,1/4"FAT,ALL GRDS,CKD,BRSD~^57.60^209^31.59^8.20^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^0.140^0.070^0.260^4.080^0.420^0.360^11^2.47^0.0^2.770^3.590^0.310^96^244.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^16
~13169~^~BEEF,RND,BTTM RND,LN,1/4"FAT,CHOIC,RAW~^69.70^150^21.87^6.30^0.00^0.0^1.03^4^214^2.38^59^371^25^3.51^0.083^0.014^20.8^0^^0.120^0.200^4.130^0.440^0.570^10^2.93^0.0^2.150^2.850^0.250^59^28.35^~1 oz~^453.60^~1 lb~^15
~13170~^~BEEF,RND,BTTM RND,LN,1/4"FAT,CHOIC,CKD,BRSD~^56.80^220^31.59^9.40^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^^0.070^0.260^4.080^0.420^0.360^11^2.47^0.0^3.170^4.120^0.360^96^241.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13171~^~BEEF,RND,BTTM RND,LN,1/4"FAT,SEL,RAW~^70.40^136^21.87^4.70^0.00^0.0^1.03^4^214^2.38^59^371^25^3.51^0.083^0.014^20.8^0^^0.120^0.200^4.130^0.440^0.570^10^2.93^0.0^1.600^2.130^0.180^59^28.35^~1 oz~^453.60^~1 lb~^13
~13172~^~BEEF,RND,BTTM RND,LN,1/4"FAT,SEL,CKD,BRSD~^58.60^196^31.59^6.80^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^^0.070^0.260^4.080^0.420^0.360^11^2.47^0.0^2.300^2.980^0.260^96^244.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^16
~13175~^~BEEF,RND,EYE OF RND,LN&FAT,1/4"FAT,ALL GRDS,RAW~^63.64^213^19.72^14.29^0.00^0.0^0.99^5^189^1.35^49^335^20^2.63^0.057^0.013^20.0^0^^0.090^0.130^3.360^0.330^0.410^6^2.94^0.0^5.680^6.160^0.540^61^28.35^~1 oz~^453.60^~1 lb~^1
~13176~^~BEEF,RND,EYE OF RND,LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^59.43^229^26.79^12.75^0.00^0.0^1.12^6^208^1.84^59^362^24^4.34^0.093^0.015^25.6^0^0.179^0.080^0.160^3.490^0.420^0.350^7^2.10^0.0^4.980^5.480^0.460^72^333.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13177~^~BEEF,RND,EYE OF RND,LN&FAT,1/4"FAT,CHOIC,RAW~^63.47^218^19.72^14.80^0.00^0.0^0.99^5^189^1.35^49^335^20^2.63^0.057^0.013^20.0^0^^0.090^0.130^3.360^0.330^0.410^6^2.94^0.0^5.850^6.370^0.560^61^28.35^~1 oz~^453.60^~1 lb~^1
~13178~^~BEEF,RND,EYE OF RND,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^58.88^241^26.60^14.10^0.00^0.0^1.11^6^206^1.83^59^359^24^4.31^0.093^0.015^25.6^0^^0.080^0.160^3.470^0.420^0.350^6^2.10^0.0^5.500^6.060^0.510^72^333.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13179~^~BEEF,RND,EYE OF RND,LN&FAT,1/4"FAT,SEL,RAW~^64.32^202^19.85^13.02^0.00^0.0^0.99^5^190^1.36^50^339^20^2.65^0.057^0.013^20.0^0^^0.090^0.130^3.390^0.330^0.410^6^2.96^0.0^5.190^5.610^0.490^60^28.35^~1 oz~^453.60^~1 lb~^1
~13180~^~BEEF,RND,EYE OF RND,LN&FAT,1/4"FAT,SEL,CKD,RSTD~^59.98^217^26.97^11.30^0.00^0.0^1.13^6^209^1.85^60^365^25^4.37^0.094^0.015^25.7^0^^0.080^0.160^3.510^0.420^0.350^7^2.11^0.0^4.430^4.860^0.410^72^333.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13183~^~BEEF,RND,EYE OF RND,LN,1/4"FAT,ALL GRDS,RAW~^71.30^132^21.75^4.30^0.00^0.0^1.11^4^210^1.46^53^383^23^2.92^0.061^0.014^20.8^0^^0.100^0.140^3.710^0.360^0.450^7^3.20^0.0^1.480^1.780^0.180^54^28.35^~1 oz~^453.60^~1 lb~^15
~13184~^~BEEF,RND,EYE OF RND,LN,1/4"FAT,ALL GRDS,CKD,RSTD~^65.00^168^28.99^4.90^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^0.140^0.090^0.170^3.750^0.460^0.380^7^2.17^0.0^1.780^2.080^0.160^69^293.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^14
~13185~^~BEEF,RND,EYE OF RND,LN,1/4"FAT,CHOIC,RAW~^71.10^137^21.75^4.90^0.00^0.0^1.11^4^210^1.46^53^383^23^2.92^0.061^0.014^20.8^0^^0.100^0.140^3.710^0.360^0.450^7^3.20^0.0^1.690^2.030^0.210^54^28.35^~1 oz~^453.60^~1 lb~^16
~13186~^~BEEF,RND,EYE OF RND,LN,1/4"FAT,CHOIC,CKD,RSTD~^64.90^175^28.99^5.70^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^^0.090^0.170^3.750^0.460^0.380^7^2.17^0.0^2.070^2.420^0.180^69^293.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^14
~13187~^~BEEF,RND,EYE OF RND,LN,1/4"FAT,SEL,RAW~^71.50^125^21.75^3.60^0.00^0.0^1.11^4^210^1.46^53^383^23^2.92^0.061^0.014^20.8^0^^0.100^0.140^3.710^0.360^0.450^7^3.20^0.0^1.240^1.490^0.150^54^28.35^~1 oz~^453.60^~1 lb~^15
~13188~^~BEEF,RND,EYE OF RND,LN,1/4"FAT,SEL,CKD,RSTD~^65.10^160^28.99^4.00^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^^0.090^0.170^3.750^0.460^0.380^7^2.17^0.0^1.450^1.700^0.130^69^293.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^14
~13191~^~BEEF,RND,TIP RND,LN&FAT,1/4"FAT,ALL GRDS,RAW~^64.92^201^19.31^13.19^0.00^0.0^0.93^5^190^1.97^57^322^21^4.32^0.075^0.013^19.2^0^^0.110^0.180^3.110^0.320^0.400^7^2.97^0.0^5.240^5.660^0.520^65^28.35^~1 oz~^453.60^~1 lb~^4
~13192~^~BEEF,RND,TIP RND,LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^60.18^234^26.91^13.24^0.00^0.0^1.11^6^225^2.75^63^359^25^6.50^0.117^0.016^26.3^0^0.170^0.090^0.250^3.520^0.440^0.370^7^2.76^0.0^5.020^5.510^0.510^82^323.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^5
~13193~^~BEEF,RND,TIP RND,LN&FAT,1/4"FAT,CHOIC,RAW~^64.23^212^19.18^14.37^0.00^0.0^0.93^5^189^1.96^57^319^21^4.28^0.075^0.013^19.2^0^^0.110^0.180^3.090^0.320^0.400^7^2.96^0.0^5.690^6.160^0.560^66^28.35^~1 oz~^453.60^~1 lb~^4
~13194~^~BEEF,RND,TIP RND,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^59.08^247^26.54^14.86^0.00^0.0^1.09^6^222^2.71^62^354^24^6.39^0.115^0.016^26.3^0^0.180^0.090^0.250^3.480^0.430^0.370^7^2.74^0.0^5.670^6.210^0.580^83^320.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^6
~13195~^~BEEF,RND,TIP RND,LN&FAT,1/4"FAT,SEL,RAW~^66.14^186^19.56^11.32^0.00^0.0^0.95^5^193^2.00^58^328^21^4.40^0.076^0.013^19.4^0^^0.110^0.180^3.150^0.330^0.410^7^3.01^0.0^4.490^4.860^0.440^65^28.35^~1 oz~^453.60^~1 lb~^3
~13196~^~BEEF,RND,TIP RND,LN&FAT,1/4"FAT,SEL,CKD,RSTD~^60.91^225^27.09^12.15^0.00^0.0^1.11^6^227^2.77^63^362^25^6.56^0.118^0.016^26.5^0^0.170^0.090^0.250^3.540^0.440^0.380^8^2.78^0.0^4.600^5.060^0.470^82^323.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^5
~13197~^~BEEF,RND,TIP RND,LN&FAT,1/4"FAT,PRIME,RAW~^65.20^214^19.44^14.57^0.00^0.0^0.94^5^192^1.99^58^325^21^4.36^0.076^0.013^19.2^0^^0.110^0.180^3.130^0.330^0.400^7^2.99^0.0^5.750^6.280^0.610^65^28.35^~1 oz~^453.60^~1 lb~^5
~13198~^~BEEF,RND,TIP RND,LN&FAT,1/4"FAT,PRIME,CKD,RSTD~^55.57^274^26.36^17.90^0.00^0.0^1.09^6^220^2.70^62^351^24^6.33^0.115^0.016^26.2^0^^0.090^0.240^3.460^0.430^0.370^7^2.72^0.0^6.920^7.560^0.700^83^327.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13199~^~BEEF,RND,TIP RND,LN,1/4"FAT,ALL GRDS,RAW~^72.20^124^21.11^3.80^0.00^0.0^1.04^4^210^2.17^62^364^24^4.86^0.082^0.014^20.1^0^^0.120^0.200^3.390^0.350^0.440^8^3.22^0.0^1.290^1.550^0.180^60^28.35^~1 oz~^453.60^~1 lb~^17
~13200~^~BEEF,RND,TIP RND,LN,1/4"FAT,ALL GRDS,CKD,RSTD~^64.80^185^28.71^6.90^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^0.140^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^2.410^2.740^0.280^81^290.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^15
~13201~^~BEEF,RND,TIP RND,LN,1/4"FAT,CHOIC,RAW~^72.00^130^21.11^4.40^0.00^0.0^1.04^4^210^2.17^62^364^24^4.86^0.082^0.014^20.1^0^^0.120^0.200^3.390^0.350^0.440^8^3.22^0.0^1.500^1.790^0.210^60^28.35^~1 oz~^453.60^~1 lb~^18
~13202~^~BEEF,RND,TIP RND,LN,1/4"FAT,CHOIC,CKD,RSTD~^64.60^188^28.71^7.30^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^0.140^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^2.550^2.900^0.290^81^282.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13203~^~BEEF,RND,TIP RND,LN,1/4"FAT,SEL,RAW~^72.40^119^21.11^3.20^0.00^0.0^1.04^4^210^2.17^62^364^24^4.86^0.082^0.014^20.1^0^^0.120^0.200^3.390^0.350^0.440^8^3.22^0.0^1.090^1.300^0.150^60^28.35^~1 oz~^453.60^~1 lb~^15
~13204~^~BEEF  RND  TIP RND   LN ONLY   TO 1/4" FAT  SEL  CKD  RSTD~^65.10^180^28.71^6.40^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^0.140^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^2.240^2.540^0.260^81^293.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^14
~13205~^~BEEF,RND,TIP RND,LN,1/4"FAT,PRIME,RAW~^71.92^146^21.11^6.16^0.00^0.0^1.04^4^210^2.17^62^364^24^4.86^0.082^0.014^20.1^0^^0.120^0.200^3.390^0.350^0.440^8^3.22^0.0^2.210^2.600^0.320^60^28.35^~1 oz~^453.60^~1 lb~^17
~13206~^~BEEF,RND,TIP RND,LN,1/4"FAT,PRIME,CKD,RSTD~^61.10^213^28.71^10.06^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^3.690^4.140^0.410^81^286.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^16
~13207~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,ALL GRDS,RAW~^66.61^176^21.48^9.38^0.00^0.0^1.03^4^205^1.97^50^354^23^2.70^0.078^0.013^20.3^0^^0.090^0.180^4.100^0.340^0.480^8^2.72^0.0^3.680^3.960^0.360^61^28.35^~1 oz~^453.60^~1 lb~^2
~13208~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^58.87^216^30.17^9.62^0.00^0.0^1.31^7^234^2.75^60^419^29^5.27^0.117^0.016^27.8^0^0.150^0.110^0.260^5.710^0.460^0.530^11^2.42^0.0^3.620^3.960^0.400^85^326.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13209~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,CHOIC,RAW~^66.52^181^21.48^9.93^0.00^0.0^1.03^4^205^1.97^50^354^23^2.70^0.078^0.013^20.3^0^0.152^0.090^0.180^4.100^0.340^0.480^8^2.72^0.0^3.870^4.170^0.390^61^28.35^~1 oz~^453.60^~1 lb~^2
~13210~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^58.12^224^30.17^10.55^0.00^0.0^1.31^7^234^2.75^60^419^29^5.27^0.117^0.016^27.8^0^^0.110^0.260^5.710^0.460^0.530^11^2.42^0.0^3.940^4.320^0.440^85^326.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13211~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,CHOIC,CKD,PAN-FRIED~^51.44^277^32.38^15.37^0.00^0.0^1.42^6^268^2.92^68^470^32^4.27^0.122^0.019^31.7^0^0.180^0.100^0.260^5.050^0.420^0.560^12^3.23^0.0^5.290^5.870^1.750^97^283.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13212~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,SEL,RAW~^67.21^164^21.62^7.97^0.00^0.0^1.03^4^207^1.98^50^358^23^2.72^0.078^0.013^20.3^0^^0.100^0.180^4.130^0.340^0.480^9^2.73^0.0^3.140^3.370^0.310^60^28.35^~1 oz~^453.60^~1 lb~^2
~13213~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,SEL,CKD,BRLD~^59.98^206^30.17^8.51^0.00^0.0^1.31^7^234^2.75^60^419^29^5.27^0.117^0.016^27.8^0^^0.110^0.260^5.710^0.460^0.530^11^2.42^0.0^3.240^3.530^0.350^85^329.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13214~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,PRIME,RAW~^68.12^180^22.06^9.46^0.00^0.0^1.06^3^211^2.02^51^367^24^2.78^0.080^0.014^20.3^0^^0.100^0.180^4.220^0.350^0.490^9^2.77^0.0^3.630^3.940^0.400^59^28.35^~1 oz~^453.60^~1 lb~^1
~13215~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,PRIME,CKD,BRLD~^59.10^229^31.06^10.71^0.00^0.0^1.35^6^241^2.83^60^432^30^5.44^0.121^0.017^27.8^0^^0.120^0.260^5.900^0.480^0.550^12^2.45^0.0^3.860^4.280^0.490^84^329.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13216~^~BEEF,RND,TOP RND,LN,1/4"FAT,ALL GRDS,RAW~^71.20^127^22.79^3.30^0.00^0.0^1.10^3^219^2.09^52^383^25^2.87^0.082^0.014^20.8^0^^0.100^0.190^4.360^0.360^0.510^9^2.84^0.0^1.130^1.290^0.150^57^28.35^~1 oz~^453.60^~1 lb~^10
~13217~^~BEEF,RND,TOP RND,LN,1/4"FAT,ALL GRDS,CKD,BRLD~^62.00^180^31.69^4.90^0.00^0.0^1.38^6^246^2.88^61^442^31^5.57^0.123^0.017^28.1^0^0.140^0.120^0.270^6.040^0.490^0.560^12^2.48^0.0^1.680^1.900^0.220^84^257.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^10
~13218~^~BEEF,RND,TOP RND,LN,1/4"FAT,CHOIC,RAW~^71.10^132^22.79^3.90^0.00^0.0^1.10^3^219^2.09^52^383^25^2.87^0.082^0.014^20.8^0^0.130^0.100^0.188^4.364^0.360^0.510^9^2.84^0.0^1.340^1.520^0.170^57^28.35^~1 oz~^453.60^~1 lb~^11
~13219~^~BEEF,RND,TOP RND,LN,1/4"FAT,CHOIC,CKD,BRLD~^61.20^189^31.69^5.90^0.00^0.0^1.38^6^246^2.88^61^442^31^5.57^0.123^0.017^28.1^0^^0.120^0.270^6.040^0.490^0.560^12^2.48^0.0^2.030^2.290^0.260^84^257.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^10
~13220~^~BEEF,RND,TOP RND,LN,1/4"FAT,CHOIC,CKD,PAN-FRIED~^55.50^227^35.07^8.58^0.00^0.0^1.54^5^292^3.15^71^513^35^4.62^0.131^0.020^33.6^0^0.140^0.110^0.280^5.480^0.460^0.610^13^3.43^0.0^2.420^2.830^1.640^97^252.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^12
~13221~^~BEEF,RND,TOP RND,LN,1/4"FAT,SEL,RAW~^71.30^120^22.79^2.50^0.00^0.0^1.10^3^219^2.09^52^383^25^2.87^0.082^0.014^20.8^0^^0.100^0.190^4.360^0.360^0.510^9^2.84^0.0^0.860^0.980^0.110^57^28.35^~1 oz~^453.60^~1 lb~^10
~13222~^~BEEF,RND,TOP RND,LN,1/4"FAT,SEL,CKD,BRLD~^63.20^169^31.69^3.70^0.00^0.0^1.38^6^246^2.88^61^442^31^5.57^0.123^0.017^28.1^0^^0.120^0.270^6.040^0.490^0.560^12^2.48^0.0^1.270^1.440^0.170^84^260.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^9
~13223~^~BEEF,RND,TOP RND,LN,1/4"FAT,PRIME,RAW~^70.64^153^22.79^6.23^0.00^0.0^1.10^3^219^2.09^52^383^25^2.87^0.082^0.014^20.8^0^^0.100^0.190^4.360^0.360^0.510^9^2.84^0.0^2.270^2.520^0.290^57^28.35^~1 oz~^453.60^~1 lb~^6
~13224~^~BEEF,RND,TOP RND,LN,1/4"FAT,PRIME,CKD,BRLD~^60.35^215^31.69^8.87^0.00^0.0^1.38^6^246^2.88^61^442^31^5.57^0.123^0.017^28.1^0^^0.120^0.270^6.040^0.490^0.560^12^2.48^0.0^3.100^3.470^0.420^84^319.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~13225~^~BEEF,SHANK CROSSCUTS,LN&FAT,1/4"FAT,CHOIC,RAW~^68.28^177^20.53^9.88^0.00^0.0^1.34^19^192^2.18^60^358^13^6.41^0.068^0.013^17.5^0^0.150^0.100^0.200^5.350^0.330^0.440^8^3.16^0.0^3.810^4.380^0.370^44^28.35^~1 oz~^85.00^~3 oz~^34
~13226~^~BEEF,SHANK CROSSCUTS,LN&FAT,1/4"FAT,CHOIC,CKD,SIMMRD~^53.06^263^30.69^14.68^0.00^0.0^2.14^30^239^3.50^61^404^27^9.31^0.155^0.018^28.7^0^^0.120^0.200^5.330^0.370^0.340^9^3.51^0.0^5.700^6.450^0.530^80^194.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^37
~13227~^~BEEF,SHANK CROSSCUTS,LN,1/4"FAT,CHOIC,RAW~^73.03^128^21.75^3.85^0.00^0.0^1.44^20^204^2.32^63^387^14^6.94^0.071^0.014^17.7^0^^0.100^0.220^5.740^0.350^0.470^8^3.33^0.0^1.280^1.760^0.150^39^28.35^~1 oz~^453.60^~1 lb~^40
~13228~^~BEEF,SHANK CROSSCUTS,LN,1/4"FAT,CHOIC,CKD,SIMMRD~^58.21^201^33.68^6.36^0.00^0.0^2.39^32^263^3.86^64^447^30^10.49^0.172^0.020^30.0^0^^0.140^0.210^5.890^0.410^0.370^10^3.79^0.0^2.290^2.860^0.210^78^170.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^45
~13229~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/4"FAT,CHOIC,RAW~^60.21^258^17.98^20.08^0.00^0.0^0.87^6^168^1.94^52^295^19^3.15^0.077^0.012^16.9^0^0.181^0.100^0.170^3.510^0.300^0.370^6^2.70^0.0^8.020^8.940^0.740^68^28.35^~1 oz~^453.60^~1 lb~^19
~13230~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^50.12^327^22.35^25.64^0.00^0.0^1.14^8^179^2.62^62^307^22^4.36^0.119^0.014^23.4^0^0.217^0.090^0.210^3.890^0.300^0.340^7^2.11^0.0^9.910^11.290^0.920^75^254.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~13231~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN, 1/4" FAT,USDA CHOIC,RAW~^69.39^161^20.25^8.26^0.00^0.0^1.02^5^191^2.22^58^293^22^3.83^0.087^0.014^13.9^0^0.130^0.110^0.190^4.000^0.340^0.420^7^2.99^0.0^2.930^4.085^0.320^61^453.60^~1 lb~^28.35^~1 oz~^71
~13232~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/4"FAT,CHOIC,CKD,BRLD~^60.08^215^26.04^11.53^0.00^0.0^1.36^7^211^3.11^69^367^27^5.29^0.143^0.016^22.5^0^0.140^0.110^0.250^4.630^0.340^0.400^8^2.27^0.0^4.040^5.240^0.370^69^206.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~13233~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/4"FAT,CHOIC,RAW~^61.79^238^18.77^17.45^0.00^0.0^1.11^6^172^2.09^53^305^19^3.21^0.078^0.013^16.7^0^0.170^0.100^0.170^3.580^0.310^0.380^6^2.75^0.0^6.970^7.750^0.640^62^28.35^~1 oz~^453.60^~1 lb~^22
~13234~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^52.02^309^23.23^23.31^0.00^0.0^1.12^8^184^2.71^64^321^23^4.45^0.121^0.014^22.3^0^0.210^0.090^0.210^3.950^0.290^0.330^7^2.13^0.0^9.080^10.230^0.830^67^254.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^27
~13235~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4"FAT,CHOIC,RAW~^69.71^154^20.78^7.27^0.00^0.0^1.27^5^192^2.34^58^351^23^3.63^0.087^0.014^17.8^0^0.130^0.110^0.190^4.000^0.340^0.420^7^2.99^0.0^2.690^3.330^0.280^55^28.35^~1 oz~^453.60^~1 lb~^34
~13236~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4"FAT,CHOIC,CKD,BRLD~^61.45^205^26.78^10.05^0.00^0.0^1.31^6^215^3.17^71^378^28^5.31^0.143^0.016^22.0^0^0.140^0.110^0.250^4.630^0.330^0.390^8^2.27^0.0^3.600^4.530^0.310^59^201.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~13237~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,ALL GRDS,RAW~^56.83^283^17.76^23.02^0.00^0.0^0.86^7^177^2.29^48^295^19^2.97^0.091^0.012^17.1^0^^0.110^0.200^2.930^0.300^0.370^6^2.55^0.0^9.310^9.740^0.890^71^28.35^~1 oz~^453.60^~1 lb~^1
~13238~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^53.04^291^25.26^20.26^0.00^0.0^1.16^8^210^3.15^59^368^26^4.88^0.156^0.015^24.5^0^0.190^0.110^0.260^3.520^0.340^0.390^6^2.41^0.0^7.950^8.310^0.770^86^85.00^~3 oz~^117.00^~1 steak,, excluding refuse~^5
~13239~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^47.72^332^23.61^25.60^0.00^0.0^1.16^9^200^3.06^56^326^22^3.97^0.121^0.014^23.1^0^^0.080^0.260^2.970^0.250^0.250^7^2.45^0.0^10.130^10.710^1.030^86^330.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13240~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,CHOIC,RAW~^56.61^288^17.76^23.55^0.00^0.0^0.86^7^177^2.29^48^295^19^2.97^0.091^0.012^17.1^0^^0.110^0.200^2.930^0.300^0.370^6^2.55^0.0^9.510^9.890^0.860^71^28.35^~1 oz~^453.60^~1 lb~^2
~13241~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^51.89^304^25.08^21.84^0.00^0.0^1.15^8^209^3.13^59^365^26^4.84^0.155^0.015^24.4^0^^0.110^0.260^3.500^0.340^0.390^6^2.40^0.0^8.560^8.940^0.830^86^85.00^~3 oz~^117.00^~1 steak,, excluding refuse~^5
~13242~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^47.35^339^23.61^26.38^0.00^0.0^1.16^9^232^3.06^65^400^26^3.97^0.121^0.016^23.1^0^^0.150^0.270^3.830^0.390^0.470^8^3.33^0.0^10.420^10.940^1.000^86^329.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13243~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,SEL,RAW~^57.14^278^17.76^22.41^0.00^0.0^0.86^7^177^2.29^48^295^19^2.97^0.091^0.012^17.2^0^^0.110^0.200^2.930^0.300^0.370^6^2.55^0.0^9.090^9.510^0.860^71^28.35^~1 oz~^453.60^~1 lb~^1
~13244~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,SEL,CKD,BRLD~^54.64^271^25.61^17.94^0.00^0.0^1.17^8^214^3.20^60^374^26^4.96^0.159^0.015^24.5^0^^0.120^0.270^3.570^0.340^0.390^6^2.43^0.0^7.040^7.360^0.680^86^85.00^~3 oz~^117.00^~1 steak,, excluding refuse~^5
~13245~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,SEL,CKD,RSTD~^48.20^324^23.61^24.72^0.00^0.0^1.16^9^200^3.06^56^326^22^3.97^0.121^0.014^23.2^0^^0.080^0.260^2.970^0.250^0.250^7^2.45^0.0^9.800^10.370^0.990^86^331.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13246~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,PRIME,RAW~^58.54^284^17.90^23.06^0.00^0.0^0.87^7^178^2.31^48^298^19^3.00^0.092^0.012^16.9^0^^0.110^0.210^2.950^0.300^0.370^6^2.57^0.0^9.470^9.810^0.910^70^28.35^~1 oz~^453.60^~1 lb~^3
~13247~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,PRIME,CKD,BRLD~^51.04^317^24.91^23.37^0.00^0.0^1.14^8^207^3.10^59^362^25^4.79^0.154^0.015^24.1^0^^0.110^0.260^3.470^0.340^0.380^6^2.39^0.0^9.330^9.680^0.900^86^85.00^~3 oz~^120.00^~1 steak,, excluding refuse~^3
~13248~^~BEEF,TENDERLOIN,LN&FAT,1/4"FAT,PRIME,CKD,RSTD~^47.45^353^23.67^27.88^0.00^0.0^1.00^9^199^3.06^55^330^22^4.31^0.139^0.014^22.8^0^^0.090^0.270^2.970^0.380^0.330^7^2.51^0.0^11.130^11.550^1.070^88^326.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13249~^~BEEF,TENDERLOIN,LN,1/4"FAT,ALL GRDS,RAW~^68.40^160^20.78^7.90^0.00^0.0^1.04^6^211^2.77^54^367^24^3.59^0.109^0.014^17.8^0^^0.140^0.250^3.410^0.350^0.430^7^2.90^0.0^2.950^3.050^0.360^62^28.35^~1 oz~^453.60^~1 lb~^25
~13250~^~BEEF,TENDERLOIN,LN,1/4"FAT,ALL GRDS,CKD,BRLD~^60.10^211^28.25^10.00^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^0.140^0.130^0.300^3.920^0.380^0.440^7^2.57^0.0^3.740^3.770^0.380^84^85.00^~3 oz~^98.00^~1 steak,, excluding refuse~^21
~13251~^~BEEF,TENDERLOIN,LN,1/4"FAT,ALL GRDS,CKD,RSTD~^56.92^222^27.71^11.48^0.00^0.0^1.39^7^239^3.69^61^391^27^4.79^0.145^0.016^23.7^0^^0.100^0.310^3.410^0.280^0.290^9^2.71^0.0^4.330^4.480^0.520^83^251.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^26
~13252~^~BEEF,TENDERLOIN,LN,1/4"FAT,CHOIC,RAW~^68.10^166^20.78^8.60^0.00^0.0^1.04^6^211^2.77^54^367^24^3.59^0.109^0.014^17.8^0^^0.140^0.250^3.410^0.350^0.430^7^2.90^0.0^3.220^3.240^0.320^62^28.35^~1 oz~^453.60^~1 lb~^26
~13253~^~BEEF,TENDERLOIN,LN,1/4"FAT,CHOIC,CKD,BRLD~^59.20^222^28.25^11.20^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^^0.130^0.300^3.920^0.380^0.440^7^2.57^0.0^4.190^4.220^0.420^84^85.00^~3 oz~^99.00^~1 steak,, excluding refuse~^22
~13254~^~BEEF,TENDERLOIN,LN,1/4"FAT,CHOIC,CKD,RSTD~^56.43^231^27.71^12.50^0.00^0.0^1.39^8^281^3.69^72^489^32^4.79^0.145^0.019^23.7^0^^0.180^0.330^4.550^0.470^0.570^9^3.87^0.0^4.720^4.770^0.470^83^250.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^26
~13255~^~BEEF,TENDERLOIN,LN,1/4"FAT,SEL,RAW~^68.80^153^20.78^7.10^0.00^0.0^1.04^6^211^2.77^54^367^24^3.59^0.109^0.014^17.8^0^^0.140^0.250^3.410^0.350^0.430^7^2.90^0.0^2.650^2.740^0.330^62^28.35^~1 oz~^453.60^~1 lb~^25
~13256~^~BEEF,TENDERLOIN,LN,1/4"FAT,SEL,CKD,BRLD~^61.00^199^28.25^8.70^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^^0.130^0.300^3.920^0.380^0.440^7^2.57^0.0^3.250^3.280^0.330^84^99.00^~1 steak~^85.00^~3 oz~^20
~13257~^~BEEF,TENDERLOIN,LN,1/4"FAT,SEL,CKD,RSTD~^57.55^211^27.71^10.32^0.00^0.0^1.39^7^239^3.69^61^391^27^4.79^0.145^0.016^23.7^0^^0.100^0.310^3.410^0.280^0.290^9^2.71^0.0^3.890^4.030^0.470^83^251.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^26
~13258~^~BEEF,TENDERLOIN,LN,1/4"FAT,PRIME,RAW~^69.92^169^20.78^8.85^0.00^0.0^1.04^6^211^2.77^54^367^24^3.59^0.109^0.014^17.8^0^^0.140^0.250^3.410^0.350^0.430^7^2.90^0.0^3.540^3.530^0.420^62^28.35^~1 oz~^453.60^~1 lb~^25
~13259~^~BEEF,TENDERLOIN,LN,1/4"FAT,PRIME,CKD,BRLD~^58.65^232^28.25^12.36^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^^0.130^0.300^3.920^0.380^0.440^7^2.57^0.0^4.830^4.810^0.490^84^85.00^~3 oz~^98.00^~1 steak,, excluding refuse~^21
~13260~^~BEEF,TENDERLOIN,LN,1/4"FAT,PRIME,CKD,RSTD~^56.03^255^27.54^15.27^0.00^0.0^1.16^7^236^3.66^59^393^27^5.17^0.167^0.016^23.7^0^0.140^0.100^0.320^3.390^0.450^0.380^8^2.77^0.0^5.970^5.940^0.600^86^250.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^25
~13261~^~BEEF,TOP LOIN,LN&FAT,1/4"FAT,ALL GRDS,RAW~^60.78^243^19.00^17.92^0.00^0.0^0.77^6^163^1.58^53^295^18^3.14^0.069^0.012^16.8^0^^0.090^0.140^3.880^0.320^0.390^6^2.75^0.0^7.290^7.780^0.640^67^453.60^~1 lb~^238.00^~1 steak,, excluding refuse~^9
~13262~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^52.79^287^25.56^19.76^0.00^0.0^1.05^9^194^2.23^63^349^23^4.57^0.096^0.014^23.1^0^0.021^0.080^0.180^4.700^0.330^0.370^7^1.94^0.0^7.820^8.310^0.710^79^85.00^~3 oz~^178.00^~1 steak,, excluding refuse~^9
~13263~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,CHOIC,RAW~^59.31^260^18.73^19.94^0.00^0.0^0.76^6^160^1.56^53^290^18^3.09^0.069^0.012^16.8^0^^0.090^0.130^3.820^0.310^0.380^6^2.72^0.0^8.100^8.660^0.720^67^453.60^~1 lb~^235.00^~1 steak,, excluding refuse~^1
~13264~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^51.93^298^25.38^20.98^0.00^0.0^1.04^9^192^2.22^63^346^23^4.53^0.096^0.014^23.0^0^^0.080^0.180^4.660^0.330^0.370^7^1.93^0.0^8.310^8.820^0.750^79^85.00^~3 oz~^180.00^~1 steak,, excluding refuse~^8
~13265~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,SEL,RAW~^61.86^230^19.13^16.45^0.00^0.0^0.78^6^164^1.59^54^298^19^3.16^0.070^0.013^16.9^0^^0.090^0.140^3.910^0.320^0.390^6^2.76^0.0^6.700^7.150^0.590^66^453.60^~1 lb~^240.00^~1 steak,, excluding refuse~^8
~13266~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,SEL,CKD,BRLD~^54.38^266^25.92^17.18^0.00^0.0^1.06^9^197^2.26^64^354^24^4.65^0.098^0.015^23.2^0^^0.080^0.180^4.770^0.330^0.380^7^1.94^0.0^6.800^7.230^0.610^79^85.00^~3 oz~^178.00^~1 steak,, excluding refuse~^9
~13267~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,PRIME,RAW~^56.07^305^18.33^25.17^0.00^0.0^0.74^6^157^1.53^52^281^17^3.01^0.067^0.012^16.7^0^^0.080^0.130^3.720^0.310^0.380^6^2.67^0.0^10.330^11.080^0.910^69^453.60^~1 lb~^247.00^~1 steak,, excluding refuse~^5
~13268~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/4"FAT,PRIME,CKD,BRLD~^50.18^323^25.38^23.82^0.00^0.0^1.04^9^192^2.22^63^346^23^4.53^0.096^0.014^22.9^0^^0.080^0.180^4.660^0.330^0.370^7^1.93^0.0^9.600^10.130^0.860^79^85.00^~3 oz~^180.00^~1 steak,, excluding refuse~^8
~13269~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/4"FAT,ALL GRDS,RAW~^70.30^142^21.53^5.50^0.00^0.0^0.89^5^185^1.78^59^349^22^3.64^0.078^0.014^17.8^0^^0.100^0.150^4.450^0.360^0.440^7^3.05^0.0^2.090^2.350^0.200^59^28.35^~1 oz~^453.60^~1 lb~^27
~13270~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/4"FAT,ALL GRDS,CKD,BRLD~^59.80^207^28.62^9.40^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^0.140^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^3.590^3.780^0.310^76^85.00^~3 oz~^149.00^~1 steak,, excluding refuse~^24
~13271~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/4"FAT,CHOIC,RAW~^69.70^150^21.53^6.40^0.00^0.0^0.89^5^185^1.78^59^349^22^3.64^0.078^0.014^17.8^0^^0.100^0.150^4.450^0.360^0.440^7^3.05^0.0^2.430^2.730^0.230^59^28.35^~1 oz~^453.60^~1 lb~^28
~13272~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/4"FAT,CHOIC,CKD,BRLD~^59.25^214^28.62^10.15^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^3.870^4.080^0.330^76^85.00^~3 oz~^147.00^~1 steak,, excluding refuse~^25
~13273~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/4"FAT,SEL,RAW~^71.00^133^21.53^4.50^0.00^0.0^0.89^5^185^1.78^59^349^22^3.64^0.078^0.014^17.8^0^^0.100^0.150^4.450^0.360^0.440^7^3.05^0.0^1.710^1.920^0.160^59^28.35^~1 oz~^453.60^~1 lb~^24
~13274~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/4"FAT,SEL,CKD,BRLD~^60.70^193^28.62^7.80^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^2.980^3.130^0.250^76^85.00^~3 oz~^151.00^~1 steak,, excluding refuse~^23
~13275~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/4"FAT,PRIME,RAW~^67.39^189^21.53^10.73^0.00^0.0^0.89^5^185^1.78^59^349^22^3.64^0.078^0.014^17.8^0^^0.100^0.150^4.450^0.360^0.440^7^3.05^0.0^4.290^4.810^0.390^59^28.35^~1 oz~^453.60^~1 lb~^27
~13276~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/4"FAT,PRIME,CKD,BRLD~^57.12^245^28.62^13.61^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^5.450^5.670^0.470^76^85.00^~3 oz~^147.00^~1 steak,, excluding refuse~^25
~13277~^~BEEF,TOP SIRLOIN,LN&FAT,1/4"FAT,ALL GRDS,RAW~^63.46^217^19.15^15.04^0.00^0.0^0.95^7^186^2.38^53^314^21^3.64^0.086^0.013^18.4^0^^0.120^0.210^3.220^0.320^0.400^7^2.90^0.0^6.010^6.420^0.590^67^28.35^~1 oz~^453.60^~1 lb~^5
~13278~^~BEEF,TOP SIRLOIN,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^56.53^258^27.81^15.41^0.00^0.0^1.25^11^222^3.06^63^366^29^5.85^0.133^0.016^26.7^0^0.180^0.110^0.270^3.930^0.360^0.410^9^2.69^0.0^6.140^6.630^0.590^90^306.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^5
~13279~^~BEEF,TOP SIRLOIN,LN&FAT,1/4"FAT,CHOIC,RAW~^62.70^227^19.02^16.20^0.00^0.0^0.94^8^184^2.36^53^311^20^3.61^0.085^0.013^18.4^0^^0.120^0.200^3.200^0.320^0.390^7^2.88^0.0^6.460^6.910^0.630^67^28.35^~1 oz~^453.60^~1 lb~^5
~13280~^~BEEF,TOP SIRLOIN,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^55.58^269^27.61^16.73^0.00^0.0^1.24^11^220^3.04^62^363^28^5.80^0.132^0.016^26.7^0^0.210^0.110^0.270^3.900^0.350^0.410^9^2.68^0.0^6.670^7.190^0.640^90^306.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^5
~13281~^~BEEF,TOP SIRLOIN,LN&FAT,1/4"FAT,CHOIC,CKD,PAN-FRIED~^48.44^326^28.11^22.84^0.00^0.0^1.25^12^229^3.33^70^396^28^5.40^0.128^0.017^27.1^0^0.210^0.120^0.280^3.750^0.380^0.430^9^3.28^0.0^8.910^9.640^1.740^98^307.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13282~^~BEEF,TOP SIRLOIN,LN&FAT,1/4"FAT,SEL,RAW~^64.23^207^19.28^13.78^0.00^0.0^0.96^7^187^2.40^54^317^21^3.67^0.087^0.013^18.6^0^^0.120^0.210^3.240^0.320^0.400^7^2.91^0.0^5.520^5.890^0.530^67^28.35^~1 oz~^453.60^~1 lb~^5
~13283~^~BEEF,TOP SIRLOIN,LN&FAT,1/4"FAT,SEL,CKD,BRLD~^57.58^245^28.00^13.90^0.00^0.0^1.26^11^224^3.08^63^369^29^5.91^0.134^0.016^26.9^0^0.210^0.110^0.270^3.950^0.360^0.410^9^2.70^0.0^5.540^5.980^0.530^90^306.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^5
~13286~^~BEEF,TOP SIRLOIN,LN,1/4"FAT,ALL GRDS,RAW~^71.70^130^21.24^4.40^0.00^0.0^1.08^7^208^2.69^58^361^24^4.14^0.096^0.014^19.8^0^0.130^0.130^0.230^3.560^0.360^0.440^8^3.17^0.0^1.540^1.750^0.210^61^28.35^~1 oz~^453.60^~1 lb~^20
~13287~^~BEEF,TOP SIRLOIN,LN,1/4"FAT,ALL GRDS,CKD,BRLD~^62.20^195^30.37^7.20^0.00^0.0^1.37^11^244^3.36^66^403^32^6.52^0.146^0.017^32.9^0^0.140^0.130^0.290^4.280^0.390^0.450^10^2.85^0.0^2.800^3.070^0.280^89^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13288~^~BEEF,TOP SIRLOIN,LN,1/4"FAT,CHOIC,RAW~^71.40^136^21.24^5.00^0.00^0.0^1.08^7^208^2.69^58^361^24^4.14^0.096^0.014^19.8^0^0.130^0.130^0.230^3.560^0.360^0.440^8^3.17^0.0^1.760^1.990^0.240^61^28.35^~1 oz~^453.60^~1 lb~^21
~13289~^~BEEF,TOP SIRLOIN,LN,1/4"FAT,CHOIC,CKD,BRLD~^61.60^202^30.37^8.00^0.00^0.0^1.37^11^244^3.36^66^403^32^6.52^0.146^0.017^32.9^0^0.140^0.130^0.290^4.280^0.390^0.450^10^2.85^0.0^3.110^3.410^0.310^89^264.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^18
~13290~^~BEEF,TOP SIRLOIN,LN,1/4"FAT,CHOIC,CKD,PAN-FRIED~^55.91^238^32.48^10.97^0.00^0.0^1.45^11^267^3.90^77^465^33^6.40^0.149^0.019^23.6^0^0.140^0.140^0.330^4.300^0.430^0.500^10^3.69^0.0^4.020^4.430^1.510^99^247.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13291~^~BEEF,TOP SIRLOIN,LN,1/4"FAT,SEL,RAW~^72.00^124^21.24^3.70^0.00^0.0^1.08^7^208^2.69^58^361^24^4.14^0.096^0.014^19.8^0^0.130^0.130^0.230^3.560^0.360^0.440^8^3.17^0.0^1.300^1.480^0.180^61^28.35^~1 oz~^453.60^~1 lb~^19
~13292~^~BEEF,TOP SIRLOIN,LN,1/4"FAT,SEL,CKD,BRLD~^62.90^186^30.37^6.20^0.00^0.0^1.37^11^244^3.36^66^403^32^6.52^0.146^0.017^32.9^0^0.140^0.130^0.290^4.280^0.390^0.450^10^2.85^0.0^2.410^2.640^0.240^89^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13295~^~BEEF,GROUND,EX LN,(APPROX 17% FAT),RAW~^63.19^234^18.70^17.06^0.00^0.0^0.93^7^141^1.95^66^284^20^4.14^0.072^0.017^13.9^0^0.167^0.060^0.250^4.530^0.390^0.260^8^2.06^0.0^6.810^7.410^0.710^69^28.35^~1 oz~^113.00^~4 oz~^0
~13296~^~BEEF,GROUND,EX LN,CKD,BKD,MED~^58.64^250^24.47^16.14^0.00^0.0^0.75^7^124^2.28^49^224^17^5.34^0.075^0.015^18.3^0^^0.040^0.240^4.160^0.270^0.220^9^1.73^0.0^6.340^7.070^0.600^82^345.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13297~^~BEEF,GROUND,EX LN,CKD,BKD,WELL DONE~^52.66^274^30.30^15.98^0.00^0.0^0.98^9^162^2.96^64^291^22^6.94^0.097^0.020^23.6^0^^0.050^0.310^5.410^0.350^0.290^11^1.86^0.0^6.280^7.000^0.600^107^268.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13298~^~BEEF,GROUND,EX LN,CKD,BRLD,MED~^57.26^256^25.40^16.33^0.00^0.0^1.01^7^161^2.35^70^313^21^5.45^0.070^0.016^18.8^0^0.180^0.060^0.270^4.960^0.350^0.270^9^2.17^0.0^6.420^7.150^0.610^84^336.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13299~^~BEEF,GROUND,EX LN,CKD,BRLD,WELL DONE~^53.87^265^28.58^15.80^0.00^0.0^1.19^9^190^2.77^82^369^25^6.43^0.083^0.019^22.4^0^0.180^0.070^0.320^5.850^0.420^0.320^11^2.56^0.0^6.210^6.920^0.590^99^281.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13300~^~BEEF,GROUND,EX LN,CKD,PAN-FRIED,MED~^57.59^255^24.96^16.42^0.00^0.0^1.03^7^160^2.36^70^312^21^5.42^0.087^0.016^18.5^0^0.180^0.060^0.260^4.710^0.250^0.270^9^2.00^0.0^6.450^7.190^0.610^81^340.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13301~^~BEEF,GROUND,EX LN,CKD,PAN-FRIED,WELL DONE~^53.93^263^27.99^15.95^0.00^0.0^1.19^8^185^2.73^81^360^24^6.27^0.101^0.018^21.4^0^^0.070^0.300^5.440^0.290^0.310^10^2.32^0.0^6.270^6.980^0.600^93^295.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13302~^~BEEF,GROUND,LN,(APPROX 21% FAT),RAW~^60.18^264^17.69^20.67^0.00^0.0^0.94^8^136^1.77^69^261^18^3.86^0.073^0.015^15.7^0^0.184^0.050^0.210^4.510^0.370^0.250^8^2.34^0.0^8.310^9.010^0.850^75^28.35^~1 oz~^113.00^~4 oz~^0
~13303~^~BEEF,GROUND,LN,CKD,BKD,MED~^56.89^268^23.93^18.34^0.00^0.0^0.84^9^128^2.09^56^224^17^5.10^0.072^0.014^21.2^0^^0.050^0.190^4.280^0.270^0.200^9^1.77^0.0^7.210^8.030^0.680^78^336.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13304~^~BEEF,GROUND,LN,CKD,BKD,WELL DONE~^51.30^292^29.60^18.35^0.00^0.0^1.10^12^164^2.66^71^286^21^6.51^0.092^0.018^27.1^0^^0.070^0.240^5.460^0.340^0.260^12^2.26^0.0^7.210^8.030^0.680^99^263.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13305~^~BEEF,GROUND,LN,CKD,BRLD,MED~^55.74^272^24.72^18.46^0.00^0.0^1.08^11^158^2.11^77^301^21^5.36^0.066^0.014^29.0^0^0.204^0.050^0.210^5.160^0.380^0.260^9^2.35^0.0^7.250^8.080^0.690^87^322.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13306~^~BEEF,GROUND,LN,CKD,BRLD,WELL DONE~^52.86^280^28.20^17.64^0.00^0.0^1.30^12^182^2.45^89^349^24^6.20^0.077^0.017^25.3^0^0.204^0.060^0.240^5.970^0.440^0.300^11^2.72^0.0^6.930^7.720^0.660^101^281.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13307~^~BEEF,GROUND,LN,CKD,PAN-FRIED,MED~^55.62^275^24.23^19.06^0.00^0.0^1.09^10^159^2.18^77^299^20^5.20^0.077^0.014^21.8^0^0.200^0.050^0.220^4.790^0.320^0.280^9^2.27^0.0^7.490^8.340^0.710^84^327.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13308~^~BEEF,GROUND,LN,CKD,PAN-FRIED,WELL DONE~^53.70^277^27.56^17.67^0.00^0.0^1.20^11^181^2.48^87^340^23^5.91^0.088^0.016^24.9^0^^0.060^0.240^5.450^0.360^0.320^10^2.58^0.0^6.940^7.740^0.660^95^286.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13309~^~BEEF,GROUND,REG,(APPROX 27% FAT),RAW~^56.06^310^16.62^26.55^0.00^0.0^1.00^8^130^1.73^68^228^16^3.55^0.062^0.017^12.7^0^0.208^0.038^0.151^4.480^0.346^0.240^7^2.65^0.0^10.780^11.640^1.080^85^28.35^~1 oz~^113.00^~4 oz~^0
~13310~^~BEEF,GROUND,REG,CKD,BKD,MED~^55.10^287^23.02^20.93^0.00^0.0^0.95^10^137^2.41^60^221^15^4.89^0.070^0.017^19.4^0^^0.030^0.160^4.750^0.220^0.230^9^2.34^0.0^8.220^9.160^0.780^87^318.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13311~^~BEEF,GROUND,REG,CKD,BKD,WELL DONE~^48.90^317^28.80^21.47^0.00^0.0^1.20^12^170^2.99^75^274^19^6.07^0.086^0.021^19.4^0^^0.040^0.200^5.890^0.270^0.290^11^2.90^0.0^8.430^9.400^0.800^108^254.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13312~^~BEEF,GROUND,REG,CKD,BRLD,MED~^54.24^289^24.07^20.69^0.00^0.0^1.00^11^170^2.44^83^292^20^5.18^0.082^0.017^19.0^0^0.234^0.030^0.190^5.770^0.330^0.270^9^2.93^0.0^8.130^9.060^0.770^90^304.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13313~^~BEEF,GROUND,REG,CKD,BRLD,WELL DONE~^52.00^292^27.20^19.46^0.00^0.0^1.37^12^191^2.74^93^327^22^5.81^0.092^0.020^21.2^0^0.230^0.040^0.210^6.470^0.370^0.300^10^3.28^0.0^7.650^8.520^0.730^101^272.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13314~^~BEEF,GROUND,REG,CKD,PAN-FRIED,MED~^52.27^306^23.92^22.56^0.00^0.0^1.25^11^171^2.45^84^300^20^5.07^0.081^0.017^18.7^0^0.234^0.030^0.200^5.830^0.340^0.240^9^2.71^0.0^8.860^9.880^0.840^89^308.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13315~^~BEEF,GROUND,REG,CKD,PAN-FRIED,WELL DONE~^52.68^286^27.00^18.92^0.00^0.0^1.40^13^189^2.71^93^332^22^5.62^0.090^0.019^20.8^0^^0.040^0.210^6.460^0.380^0.270^10^3.00^0.0^7.430^8.280^0.710^98^277.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13316~^~BEEF,GROUND,PATTIES,FRZ,(APPROX 23% FAT),RAW~^58.72^282^17.11^23.19^0.00^0.0^0.79^8^134^1.78^68^248^17^3.80^0.067^0.016^14.8^0^0.194^0.050^0.187^4.500^0.362^0.250^7^2.40^0.0^9.360^10.140^0.950^79^85.00^~3 oz~^113.00^~4 oz~^0
~13317~^~BEEF,GROUND,PATTIES,FRZ,CKD,BRLD,MED~^54.92^282^24.50^19.65^0.00^0.0^0.93^11^158^2.10^77^294^20^5.40^0.065^0.016^21.5^0^^0.050^0.200^5.270^0.380^0.260^9^2.47^0.0^7.720^8.600^0.730^94^313.00^~1 unit,, cooked~^85.00^~3 oz~^0
~13318~^~BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,RAW~^78.28^126^9.80^9.28^0.00^0.0^1.35^8^257^2.14^103^321^13^1.22^0.201^0.037^19.0^0^1.200^0.149^0.275^4.575^1.220^0.260^4^10.90^16.6^2.160^1.850^1.070^1672^28.35^~1 oz~^113.00^~4 oz~^0
~13319~^~BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED~^70.75^196^12.57^15.83^0.00^0.0^1.58^9^386^2.22^158^354^15^1.35^0.220^0.032^26.0^0^^0.130^0.260^3.780^0.570^0.390^6^15.20^3.3^3.740^3.980^2.310^1995^351.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13320~^~BEEF,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,SIMMRD~^73.32^160^11.07^12.53^0.00^0.0^1.27^9^352^2.21^120^240^14^1.25^0.240^0.035^22.0^0^2.300^0.080^0.170^2.180^0.570^0.240^7^8.60^1.0^2.920^2.500^1.440^2054^391.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13321~^~BEEF,VAR MEATS&BY-PRODUCTS,HEART,RAW~^75.56^117^17.05^3.78^2.58^0.0^1.03^2^173^4.61^63^266^23^2.38^0.361^0.041^22.0^0^0.200^0.190^1.020^9.460^2.320^0.430^2^13.66^6.3^1.130^0.840^0.920^140^28.35^~1 oz~^113.00^~4 oz~^19
~13322~^~BEEF,VAR MEATS&BY-PRODUCTS,HEART,CKD,SIMMRD~^64.08^175^28.79^5.62^0.42^0.0^1.09^6^250^7.51^63^233^25^3.13^0.740^0.059^39.0^0^0.720^0.140^1.540^4.070^0.870^0.210^2^14.30^1.5^1.680^1.250^1.370^193^257.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13323~^~BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW~^77.02^107^16.59^3.08^2.18^0.0^1.14^6^210^7.36^179^257^17^1.85^0.469^0.102^148.8^880^0.200^0.380^2.550^7.950^3.642^0.510^80^27.02^8.9^0.970^0.660^0.670^285^28.35^~1 oz~^113.00^~4 oz~^18
~13324~^~BEEF,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,SIMMRD~^68.83^144^25.48^3.44^0.96^0.0^1.29^17^306^7.31^134^179^18^4.22^0.680^0.185^280.8^1241^0.180^0.190^4.060^6.020^1.690^0.520^98^51.30^0.8^1.090^0.740^0.740^387^197.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13325~^~BEEF,VAR MEATS&BY-PRODUCTS,LIVER,RAW~^68.99^143^20.00^3.85^5.82^0.0^1.34^6^318^6.82^73^323^19^3.92^3.339^0.264^41.3^35346^0.670^0.260^2.780^12.780^7.620^0.940^248^69.19^22.0^1.500^0.510^0.840^354^28.35^~1 oz~^113.00^~4 oz~^0
~13326~^~BEEF,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^65.91^161^24.38^4.89^3.41^0.0^1.41^7^404^6.77^70^235^20^6.07^4.512^0.413^55.8^35679^^0.200^4.100^10.720^4.570^0.910^217^71.00^23.0^1.900^0.650^1.070^389^336.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13327~^~BEEF,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED~^55.68^217^26.72^8.00^7.85^0.0^1.75^11^461^6.28^106^364^23^5.45^4.466^0.423^57.0^36105^0.635^0.210^4.140^14.440^5.920^1.430^220^111.80^23.0^2.670^1.620^1.710^482^295.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13328~^~BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,RAW~^79.38^92^16.20^2.50^0.00^0.0^0.98^10^224^7.95^198^340^14^1.61^0.260^0.019^44.3^46^^0.047^0.230^4.000^1.000^0.040^11^3.81^38.5^0.860^0.640^0.340^242^28.35^~1 oz~^113.00^~4 oz~^24
~13329~^~BEEF,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^76.40^120^20.40^3.70^0.00^0.0^1.10^11^178^5.40^101^173^10^1.64^0.221^0.015^50.3^39^^0.035^0.143^2.492^0.623^0.020^8^2.59^32.7^1.270^0.950^0.510^277^303.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13330~^~BEEF,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED BF,RAW~^59.39^276^14.97^23.52^0.00^0.0^2.14^485^324^5.67^57^277^17^3.58^0.056^0.012^20.7^0^^0.072^0.118^2.546^0.279^0.290^5^2.56^0.0^11.780^8.440^0.760^209^28.35^~1 oz~^227.00^~8 oz~^0
~13331~^~BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW~^65.20^235^15.70^18.60^0.00^0.0^1.30^9^327^2.22^67^276^18^2.58^0.060^0.150^24.7^0^^0.140^0.445^4.450^3.900^0.200^3^14.00^13.7^6.410^6.440^3.470^205^28.35^~1 oz~^113.00^~4 oz~^0
~13332~^~BEEF,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^55.60^271^27.10^17.20^0.00^0.0^1.50^16^453^2.61^60^246^21^4.60^0.089^0.208^48.5^0^^0.180^0.485^3.970^4.248^0.180^3^16.60^20.3^5.900^5.930^3.200^262^222.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13333~^~BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW~^77.20^105^18.30^3.00^0.00^0.0^1.38^9^296^44.55^85^429^22^2.11^0.168^0.073^62.2^0^^0.050^0.370^8.400^1.081^0.070^4^5.68^45.5^1.000^0.780^0.220^263^28.35^~1 oz~^113.00^~4 oz~^0
~13334~^~BEEF,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^69.98^145^25.10^4.20^0.00^0.0^1.60^12^305^39.36^57^284^19^2.79^0.924^0.075^91.4^0^^0.048^0.300^5.567^0.876^0.040^4^5.02^50.3^1.390^1.120^0.310^347^308.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13335~^~BEEF,VAR MEATS&BY-PRODUCTS,SUET,RAW~^4.00^854^1.50^94.00^0.00^0.0^0.10^2^15^0.17^7^16^1^0.22^0.007^0.001^0.2^0^1.500^0.007^0.013^0.259^0.025^0.030^1^0.27^0.0^52.300^31.520^3.170^68^28.35^~1 oz~^113.00^~4 oz~^0
~13337~^~BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,RAW~^67.80^236^12.18^20.35^0.00^0.0^1.38^7^393^2.10^96^360^14^2.06^0.048^0.120^18.1^0^0.440^0.109^0.345^3.452^3.026^0.160^2^2.13^34.0^7.010^7.050^3.800^223^28.35^~1 oz~^113.00^~4 oz~^0
~13338~^~BEEF,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD~^52.83^319^21.85^24.98^0.00^0.0^1.53^10^364^1.49^116^433^10^2.20^0.043^0.099^21.6^0^^0.084^0.225^1.840^1.972^0.080^1^1.51^30.2^8.610^8.640^4.660^294^381.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13339~^~BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,RAW~^64.53^224^14.90^16.09^3.68^0.0^0.80^6^133^2.95^69^315^16^2.87^0.170^0.026^9.4^0^0.100^0.125^0.340^4.240^0.653^0.310^7^3.79^3.1^7.000^7.240^0.900^87^28.35^~1 oz~^113.00^~4 oz~^16
~13340~^~BEEF,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,SIMMRD~^56.05^283^22.11^20.74^0.33^0.0^0.77^7^142^3.39^60^180^17^4.80^0.220^0.026^17.0^0^0.350^0.030^0.350^2.150^0.520^0.160^5^5.90^0.5^8.930^9.470^0.780^107^259.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^24
~13341~^~BEEF,VAR MEATS&BY-PRODUCTS,TRIPE,RAW~^81.43^98^14.56^3.95^0.00^0.0^0.38^9^79^1.95^46^270^8^2.47^0.090^0.010^45.9^0^0.080^0.007^0.167^0.060^0.564^0.040^2^1.54^3.4^2.030^1.310^0.070^95^28.35^~1 oz~^113.00^~4 oz~^0
~13342~^~BEEF,SNDWCH STEAKS,FLAKED,CHOPD,FORMED & THINLY SLICED,RAW~^56.00^309^16.50^27.00^0.00^0.0^0.80^12^133^1.86^68^233^16^3.63^0.063^0.017^13.0^0^0.210^0.039^0.154^4.583^0.354^0.246^7^2.71^0.0^11.538^11.038^0.488^71^396.00^~1 package~^56.00^~1 serving~^0
~13344~^~BEEF,CURED,BRKFST STRIPS,RAW OR UNHTD~^45.20^406^12.50^38.80^0.70^0.0^2.80^4^100^1.23^955^153^11^2.39^0.058^0.010^25.9^0^^0.060^0.120^2.970^0.217^0.170^5^1.64^24.0^15.950^18.680^2.190^82^68.00^~3 slices~^340.00^~1 package~^0
~13345~^~BEEF,CURED,BRKFST STRIPS,CKD~^26.20^449^31.30^34.40^1.40^0.0^6.70^9^236^3.14^2253^412^27^6.37^0.116^0.017^26.8^0^0.220^0.090^0.260^6.470^0.343^0.310^8^3.45^0.0^14.350^16.850^1.580^119^34.00^~3 slices~^170.00^~1 package,, cooked~^0
~13346~^~BEEF,CURED,CORNED BF,BRISKET,RAW~^66.56^198^14.68^14.90^0.14^0.0^3.73^7^117^1.69^122^297^14^2.85^0.110^0.020^19.0^0^^0.043^0.157^3.660^0.570^0.290^5^1.78^27.0^4.730^7.180^0.530^54^28.35^~1 oz~^453.60^~1 lb~^1
~13347~^~BEEF,CURED,CORNED BF,BRISKET,CKD~^59.79^251^18.17^18.98^0.47^0.0^2.60^8^125^1.86^1134^145^12^4.58^0.154^0.022^32.8^0^0.160^0.026^0.170^3.030^0.420^0.230^6^1.63^0.0^6.340^9.220^0.670^98^320.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13348~^~BEEF,CURED,CORNED BF,CND~^57.72^250^27.10^14.93^0.00^0.0^2.90^12^111^2.08^1006^136^14^3.57^0.064^0.014^42.9^0^0.150^0.020^0.147^2.430^0.626^0.130^9^1.62^0.0^6.180^5.960^0.630^86^28.35^~1 oz~^21.00^~1 slice~^0
~13350~^~BEEF,CURED,DRIED BEEF~^56.50^165^29.10^3.90^1.56^0.0^8.94^6^174^4.51^3471^444^32^5.24^0.160^0.045^62.1^0^0.140^0.083^0.200^5.451^0.611^0.350^11^2.66^0.0^1.590^1.610^0.200^43^28.35^~1 oz~^21.00^~5 slices~^0
~13353~^~BEEF,CURED,LUNCHEON MEAT,JELLIED~^74.60^111^19.00^3.30^0.00^0.0^3.40^10^139^3.45^1322^402^18^3.55^0.120^0.052^16.4^0^^0.145^0.291^4.838^0.687^0.250^7^5.14^0.0^1.410^1.450^0.170^34^28.35^~1 slice~^^~~^0
~13355~^~BEEF,CURED,PASTRAMI~^46.73^349^17.24^29.18^3.05^0.0^3.80^9^150^1.89^1227^228^18^4.26^0.079^0.013^10.4^0^0.250^0.095^0.170^5.065^0.300^0.180^7^1.76^0.0^10.420^14.470^0.990^93^28.35^~1 slice~^^~~^0
~13357~^~BEEF,CURED,SAUSAGE,CKD,SMOKED~^53.56^312^14.11^26.91^2.42^0.0^3.00^7^105^1.76^1131^176^13^2.80^0.072^0.009^14.6^0^^0.050^0.140^3.190^0.188^0.110^4^1.86^0.0^11.440^12.970^1.050^67^28.35^~1 oz~^43.00^~1 sausage~^0
~13358~^~BEEF,CURED,SMOKED,CHOPD BF~^68.93^133^20.19^4.42^1.86^0.0^4.60^8^181^2.85^1258^377^21^3.93^0.026^0.029^19.7^0^^0.083^0.175^4.577^0.590^0.350^8^1.73^0.0^1.810^1.830^0.230^46^28.35^~1 slice~^^~~^0
~13360~^~BEEF,CURED,THIN-SLICED BF~^58.10^177^28.11^3.84^5.71^0.0^4.24^11^168^2.70^1439^429^19^3.98^0.034^0.038^28.2^0^0.140^0.080^0.190^5.270^0.590^0.340^11^2.57^0.0^1.650^1.680^0.200^41^28.35^~1 oz~^21.00^~5 slices~^0
~13361~^~BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,ALL GRDS,CKD~^53.93^273^27.33^17.37^0.00^0.0^1.13^9^211^2.73^62^323^23^6.06^0.106^0.016^20.7^0^0.180^0.080^0.220^3.680^0.360^0.330^7^2.51^0.0^6.850^7.410^0.630^87^279.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^13
~13362~^~BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,CHOIC,CKD~^53.22^283^27.21^18.54^0.00^0.0^1.12^9^210^2.72^62^322^23^6.02^0.113^0.017^20.5^0^^0.080^0.220^3.670^0.350^0.320^7^2.50^0.0^7.310^7.910^0.670^87^279.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^13
~13363~^~BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,SEL,CKD~^54.84^261^27.47^15.92^0.00^0.0^1.13^9^212^2.75^63^325^23^6.11^0.107^0.016^20.0^0^^0.080^0.220^3.690^0.360^0.330^7^2.52^0.0^6.270^6.780^0.570^86^279.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^13
~13364~^~BEEF,COMP OF RTL CUTS,LN,0"FAT,ALL GRDS,CKD~^59.33^211^29.88^9.28^0.00^0.0^1.23^8^231^2.99^66^355^26^6.78^0.124^0.019^21.3^0^0.140^0.090^0.240^4.000^0.390^0.350^8^2.64^0.0^3.540^3.900^0.320^86^242.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^25
~13365~^~BEEF,COMP OF RTL CUTS,LN,0"FAT,CHOIC,CKD~^58.83^219^29.88^10.15^0.00^0.0^1.23^8^231^2.99^66^355^26^6.77^0.124^0.019^21.2^0^^0.090^0.240^4.010^0.390^0.360^8^2.65^0.0^3.870^4.260^0.350^86^240.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^25
~13366~^~BEEF,COMP OF RTL CUTS,LN,0"FAT,SEL,CKD~^60.05^201^29.89^8.09^0.00^0.0^1.23^8^231^2.99^66^354^26^6.80^0.124^0.019^20.6^0^^0.090^0.240^4.000^0.390^0.350^8^2.64^0.0^3.090^3.400^0.280^86^244.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^24
~13367~^~BEEF,BRISKET,WHL,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^51.54^291^26.79^19.52^0.00^0.0^0.95^7^216^2.53^65^259^21^5.96^0.108^0.015^23.3^0^0.190^0.070^0.200^3.370^0.320^0.270^7^2.45^0.0^7.530^8.680^0.670^93^314.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13368~^~BEEF,BRISKET,WHL,LN,0"FAT,ALL GRDS,CKD,BRSD~^57.71^218^29.75^10.08^0.00^0.0^1.04^6^241^2.81^70^285^23^6.89^0.119^0.017^24.5^0^0.140^0.070^0.220^3.710^0.360^0.290^8^2.60^0.0^3.630^4.650^0.300^93^264.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13369~^~BEEF,BRISKET,FLAT HALF,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^57.74^215^30.48^9.41^0.00^0.0^1.07^5^248^2.75^62^289^24^6.11^0.120^0.016^24.8^0^^0.070^0.210^3.740^0.360^0.300^8^2.58^0.0^3.350^4.150^0.360^95^327.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13370~^~BEEF,BRISKET,FLAT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD~^59.80^191^31.52^6.20^0.00^0.0^1.10^5^257^2.84^63^298^25^6.36^0.124^0.017^25.2^0^^0.070^0.220^3.860^0.370^0.310^8^2.63^0.0^2.030^2.770^0.230^95^310.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^5
~13371~^~BEEF,BRISKET,POINT HALF,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^46.05^358^23.53^28.50^0.00^0.0^0.84^8^187^2.34^68^233^18^5.83^0.097^0.014^21.9^0^^0.060^0.190^3.040^0.290^0.240^7^2.33^0.0^11.240^12.700^0.960^92^314.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13372~^~BEEF,BRISKET,POINT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD~^55.70^244^28.05^13.80^0.00^0.0^0.98^6^226^2.79^77^273^22^7.39^0.115^0.017^23.5^0^^0.070^0.230^3.570^0.340^0.280^8^2.58^0.0^5.180^6.460^0.360^91^232.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^27
~13373~^~BEEF,CHUCK,ARM POT RST,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^52.51^280^29.66^17.01^0.00^0.0^1.01^10^239^3.38^62^263^21^7.57^0.146^0.017^25.3^0^0.190^0.070^0.260^3.390^0.350^0.300^10^3.13^0.0^6.620^7.270^0.650^100^246.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13374~^~BEEF,CHUCK,ARM POT RST,LN&FAT,0"FAT,CHOIC,CKD,BRSD~^51.36^293^29.44^18.56^0.00^0.0^1.00^10^237^3.35^62^262^21^7.50^0.145^0.017^25.2^0^^0.070^0.260^3.370^0.350^0.300^10^3.12^0.0^7.210^7.930^0.710^100^249.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^18
~13375~^~BEEF,CHUCK,ARM POT RST,LN&FAT,0"FAT,SEL,CKD,BRSD~^54.18^260^30.11^14.62^0.00^0.0^1.02^10^243^3.44^63^267^22^7.72^0.149^0.017^25.4^0^^0.070^0.260^3.440^0.350^0.310^10^3.17^0.0^5.690^6.250^0.560^100^249.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^18
~13376~^~BEEF,CHUCK,ARM POT RST,LN,0"FAT,ALL GRDS,CKD,BRSD~^58.50^210^33.02^7.60^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^0.140^0.080^0.290^3.720^0.380^0.330^11^3.40^0.0^2.760^3.180^0.300^101^210.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^31
~13377~^~BEEF,CHUCK,ARM POT RST,LN,0"FAT,CHOIC,CKD,BRSD~^57.60^219^33.02^8.70^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^^0.080^0.290^3.720^0.380^0.330^11^3.40^0.0^3.160^3.640^0.340^101^207.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^32
~13378~^~BEEF,CHUCK,ARM POT RST,LN,0"FAT,SEL,CKD,BRSD~^59.50^198^33.02^6.30^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^^0.080^0.290^3.720^0.380^0.330^11^3.40^0.0^2.290^2.630^0.250^101^216.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^29
~13379~^~BEEF,CHUCK,BLADE RST,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^47.92^334^27.18^24.14^0.00^0.0^0.89^13^205^3.18^65^236^20^8.58^0.128^0.016^25.0^0^0.200^0.070^0.250^2.450^0.310^0.260^5^2.31^0.0^9.590^10.430^0.860^104^235.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^25
~13380~^~BEEF,CHUCK,BLADE RST,LN&FAT,0"FAT,CHOIC,CKD,BRSD~^46.92^348^26.98^25.83^0.00^0.0^0.88^13^203^3.16^65^234^20^8.50^0.127^0.016^24.9^0^^0.070^0.250^2.440^0.310^0.260^5^2.30^0.0^10.260^11.160^0.920^104^238.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^24
~13381~^~BEEF,CHUCK,BLADE RST,LN&FAT,0"FAT,SEL,CKD,BRSD~^49.39^313^27.59^21.67^0.00^0.0^0.90^13^208^3.23^66^239^20^8.76^0.130^0.016^25.1^0^^0.070^0.250^2.480^0.320^0.260^5^2.33^0.0^8.610^9.360^0.770^104^235.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~13382~^~BEEF,CHUCK,BLADE RST,LN,0"FAT,ALL GRDS,CKD,BRSD~^54.80^253^31.06^13.30^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^0.140^0.080^0.280^2.670^0.350^0.290^6^2.47^0.0^5.160^5.730^0.440^106^191.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^39
~13383~^~BEEF,CHUCK,BLADE RST,LN,0"FAT,CHOIC,CKD,BRSD~^54.00^265^31.06^14.70^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^^0.080^0.280^2.670^0.350^0.290^6^2.47^0.0^5.700^6.340^0.480^106^191.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^39
~13384~^~BEEF,CHUCK,BLADE RST,LN,0"FAT,SEL,CKD,BRSD~^55.70^238^31.06^11.70^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^^0.080^0.280^2.670^0.350^0.290^6^2.47^0.0^4.540^5.040^0.380^106^194.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^38
~13385~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,ALL GRDS,CKD,RSTD~^47.68^353^23.14^28.20^0.00^0.0^0.92^10^174^2.36^65^295^20^5.88^0.089^0.014^21.4^0^0.220^0.070^0.190^3.700^0.370^0.230^7^2.35^0.0^11.370^12.060^0.980^85^290.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^16
~13386~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,CHOIC,CKD,RSTD~^46.10^372^22.80^30.49^0.00^0.0^0.90^10^172^2.33^64^290^20^5.76^0.088^0.013^21.2^0^^0.070^0.190^3.640^0.370^0.230^7^2.33^0.0^12.290^13.040^1.050^85^290.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^16
~13387~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,SEL,CKD,RSTD~^49.53^331^23.48^25.54^0.00^0.0^0.93^9^177^2.40^65^300^20^6.01^0.091^0.014^21.5^0^^0.070^0.190^3.750^0.380^0.230^8^2.37^0.0^10.300^10.930^0.890^84^286.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13388~^~BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,ALL GRDS,CKD,RSTD~^57.90^238^27.53^13.40^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^0.140^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^5.350^5.600^0.380^81^214.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^38
~13389~^~BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,CHOIC,CKD,RSTD~^56.80^253^27.53^15.00^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^5.990^6.270^0.430^81^207.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~13390~^~BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,SEL,CKD,RSTD~^59.30^220^27.53^11.40^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^^0.090^0.220^4.450^0.450^0.260^9^2.61^0.0^4.550^4.770^0.330^81^217.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^37
~13391~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,ALL GRDS,CKD,BRLD~^52.05^297^24.91^21.11^0.00^0.0^1.09^13^184^2.30^64^344^23^5.98^0.090^0.014^21.1^0^0.200^0.090^0.190^4.220^0.310^0.350^7^3.01^0.0^8.540^9.040^0.720^83^269.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~13392~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,CHOIC,CKD,BRLD~^51.08^312^24.73^22.84^0.00^0.0^1.08^13^183^2.28^64^342^23^5.93^0.090^0.014^21.0^0^^0.090^0.190^4.180^0.300^0.350^7^3.00^0.0^9.240^9.780^0.780^83^272.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~13393~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,SEL,CKD,BRLD~^52.79^285^24.91^19.79^0.00^0.0^1.09^13^184^2.30^64^344^23^5.98^0.090^0.014^21.1^0^^0.090^0.190^4.220^0.310^0.350^7^3.01^0.0^8.010^8.490^0.680^83^265.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^24
~13394~^~BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,ALL GRDS,CKD,BRLD~^59.40^213^28.04^10.30^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^0.140^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^4.160^4.340^0.290^80^220.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^37
~13395~^~BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,CHOIC,CKD,BRLD~^58.70^225^28.04^11.70^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^4.730^4.940^0.330^80^220.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^37
~13396~^~BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,SEL,CKD,BRLD~^60.30^198^28.04^8.70^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.100^0.220^4.800^0.340^0.400^8^3.32^0.0^3.510^3.670^0.250^80^220.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^37
~13397~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,ALL GRDS,CKD,RSTD~^55.49^248^26.60^14.92^0.00^0.0^1.25^6^220^2.88^63^358^25^4.23^0.102^0.015^26.1^0^^0.080^0.230^3.770^0.330^0.350^11^2.57^0.0^5.630^6.590^0.570^80^338.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13398~^~BEEF,RND,BTTM RND,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^57.21^213^31.17^8.85^0.00^0.0^1.13^5^268^3.41^51^304^25^5.40^0.132^0.018^27.9^0^0.150^0.070^0.260^4.030^0.420^0.360^11^2.45^0.0^3.080^3.870^0.340^96^276.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13399~^~BEEF,RND,BTTM RND,LN&FAT,0"FAT,ALL GRDS,CKD,RSTD~^60.76^188^28.59^7.35^0.00^0.0^1.35^5^238^3.11^66^388^28^4.59^0.109^0.016^27.2^0^^0.080^0.240^4.050^0.350^0.370^12^2.69^0.0^2.500^3.320^0.290^78^341.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13400~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^54.73^260^26.42^16.35^0.00^0.0^1.24^6^218^2.86^63^355^25^4.20^0.101^0.015^26.0^0^^0.080^0.220^3.750^0.320^0.340^11^2.56^0.0^6.160^7.220^0.630^80^338.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13401~^~BEEF,RND,BTTM RND,LN&FAT,0"FAT,CHOIC,CKD,BRSD~^56.04^227^30.96^10.55^0.00^0.0^1.12^5^266^3.39^51^302^24^5.36^0.131^0.018^27.8^0^^0.070^0.250^4.010^0.410^0.350^11^2.44^0.0^3.700^4.610^0.400^96^276.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13402~^~BEEF,RND,BTTM RND,LN&FAT,0"FAT,CHOIC,CKD,RSTD~^59.82^203^28.41^9.01^0.00^0.0^1.34^5^236^3.09^65^385^28^4.55^0.108^0.015^27.2^0^^0.080^0.240^4.020^0.350^0.370^12^2.68^0.0^3.120^4.060^0.350^78^341.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13403~^~BEEF,RND,BTTM RND,LN&FAT,1/4"FAT,SEL,CKD,RSTD~^57.43^234^26.78^13.24^0.00^0.0^1.26^6^221^2.90^63^361^26^4.26^0.102^0.015^26.2^0^^0.080^0.230^3.800^0.330^0.350^11^2.58^0.0^5.010^5.840^0.510^80^333.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13404~^~BEEF,RND,BTTM RND,LN&FAT,0"FAT,SEL,CKD,BRSD~^58.09^201^31.17^7.58^0.00^0.0^1.13^5^268^3.41^51^304^25^5.40^0.132^0.018^27.9^0^^0.070^0.260^4.030^0.420^0.360^11^2.45^0.0^2.650^3.310^0.290^96^276.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13405~^~BEEF,RND,BTTM RND,LN&FAT,0"FAT,SEL,CKD,RSTD~^62.58^177^28.59^6.04^0.00^0.0^1.35^5^238^3.11^66^388^28^4.59^0.109^0.016^27.3^0^^0.080^0.240^4.050^0.350^0.370^12^2.69^0.0^2.050^2.740^0.240^78^341.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13406~^~BEEF,RND,BTTM RND,LN,1/4"FAT,ALL GRDS,CKD,RSTD~^60.53^189^28.77^7.37^0.00^0.0^1.36^5^239^3.13^66^391^28^4.62^0.109^0.016^27.4^0^^0.080^0.240^4.070^0.350^0.370^12^2.70^0.0^2.510^3.340^0.290^78^297.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^13
~13407~^~BEEF,RND,BTTM RND,LN,0"FAT,ALL GRDS,CKD,BRSD~^58.00^203^31.59^7.60^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^0.140^0.070^0.260^4.080^0.420^0.360^11^2.47^0.0^2.570^3.330^0.290^96^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~13408~^~BEEF,RND,BTTM RND,LN,0"FAT,ALL GRDS,CKD,RSTD~^61.18^183^28.77^6.71^0.00^0.0^1.36^5^239^3.13^66^391^28^4.62^0.109^0.016^27.4^0^^0.080^0.240^4.070^0.350^0.370^12^2.70^0.0^2.240^3.050^0.260^78^334.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13409~^~BEEF,RND,BTTM RND,LN,1/4"FAT,CHOIC,CKD,RSTD~^60.13^198^28.77^8.29^0.00^0.0^1.36^5^239^3.13^66^391^28^4.62^0.109^0.016^27.4^0^^0.080^0.240^4.070^0.350^0.370^12^2.70^0.0^2.830^3.750^0.320^78^293.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^14
~13410~^~BEEF,RND,BTTM RND,LN,0"FAT,CHOIC,CKD,BRSD~^57.20^213^31.59^8.70^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^^0.070^0.260^4.080^0.420^0.360^11^2.47^0.0^2.940^3.810^0.330^96^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^5
~13411~^~BEEF,RND,BTTM RND,LN,0"FAT,CHOIC,CKD,RSTD~^60.66^193^28.77^7.76^0.00^0.0^1.36^5^239^3.13^66^391^28^4.62^0.109^0.016^27.4^0^^0.080^0.240^4.070^0.350^0.370^12^2.70^0.0^2.610^3.520^0.300^78^334.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13412~^~BEEF,RND,BTTM RND,LN,1/4"FAT,SEL,CKD,RSTD~^62.24^179^28.77^6.18^0.00^0.0^1.36^5^239^3.13^66^391^28^4.62^0.109^0.016^27.4^0^^0.080^0.240^4.070^0.350^0.370^12^2.70^0.0^2.110^2.800^0.240^78^299.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^13
~13413~^~BEEF,RND,BTTM RND,LN,0"FAT,SEL,CKD,BRSD~^58.90^192^31.59^6.30^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^^0.070^0.260^4.080^0.420^0.360^11^2.47^0.0^2.130^2.760^0.240^96^270.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~13414~^~BEEF,RND,BTTM RND,LN,0"FAT,SEL,CKD,RSTD~^63.03^171^28.77^5.39^0.00^0.0^1.36^5^239^3.13^66^391^28^4.62^0.109^0.016^27.4^0^^0.080^0.240^4.070^0.350^0.370^12^2.70^0.0^1.780^2.460^0.210^78^338.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13415~^~BEEF,RND,EYE OF RND,LN&FAT,0"FAT,ALL GRDS,CKD,RSTD~^64.14^171^28.80^5.36^0.00^0.0^1.20^5^224^1.94^62^392^27^4.71^0.099^0.016^26.6^0^0.140^0.090^0.170^3.730^0.450^0.380^7^2.16^0.0^1.970^2.280^0.180^69^333.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13416~^~BEEF,RND,EYE OF RND,LN&FAT,0"FAT,CHOIC,CKD,RSTD~^63.74^180^28.80^6.35^0.00^0.0^1.20^5^224^1.94^62^392^27^4.71^0.099^0.016^26.6^0^^0.090^0.170^3.730^0.450^0.380^7^2.16^0.0^2.330^2.700^0.210^69^333.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13417~^~BEEF,RND,EYE OF RND,LN&FAT,0"FAT,SEL,CKD,RSTD~^64.63^161^28.80^4.17^0.00^0.0^1.20^5^224^1.94^62^392^27^4.71^0.099^0.016^26.6^0^^0.090^0.170^3.730^0.450^0.380^7^2.16^0.0^1.540^1.770^0.140^69^333.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13418~^~BEEF,RND,EYE OF RND,LN,0"FAT,ALL GRDS,CKD,RSTD~^64.60^166^28.99^4.70^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^0.140^0.090^0.170^3.750^0.460^0.380^7^2.17^0.0^1.700^1.990^0.150^69^330.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13419~^~BEEF,RND,EYE OF RND,LN,0"FAT,CHOIC,CKD,RSTD~^64.20^175^28.99^5.70^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^^0.090^0.170^3.750^0.460^0.380^7^2.17^0.0^2.070^2.420^0.180^69^331.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13420~^~BEEF,RND,EYE OF RND,LN,0"FAT,SEL,CKD,RSTD~^65.10^155^28.99^3.50^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^^0.090^0.170^3.750^0.460^0.380^7^2.17^0.0^1.270^1.480^0.110^69^296.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13421~^~BEEF,RND,TIP RND,LN&FAT,0"FAT,ALL GRDS,CKD,RSTD~^63.90^191^28.17^7.83^0.00^0.0^1.16^5^237^2.88^64^378^26^6.90^0.123^0.017^27.3^0^0.150^0.100^0.260^3.670^0.460^0.390^8^2.85^0.0^2.860^3.190^0.310^81^330.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13422~^~BEEF,RND,TIP RND,LN&FAT,0"FAT,CHOIC,CKD,RSTD~^63.24^200^27.99^8.96^0.00^0.0^1.15^5^235^2.86^64^375^26^6.84^0.122^0.017^27.3^0^^0.100^0.260^3.650^0.460^0.390^8^2.84^0.0^3.290^3.660^0.350^82^330.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13423~^~BEEF,RND,TIP RND,LN&FAT,0"FAT,SEL,CKD,RSTD~^64.09^186^28.17^7.25^0.00^0.0^1.16^5^237^2.88^64^378^26^6.90^0.123^0.017^27.3^0^^0.100^0.260^3.670^0.460^0.390^8^2.85^0.0^2.650^2.960^0.290^81^330.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13424~^~BEEF,RND,TIP RND,LN,0"FAT,ALL GRDS,CKD,RSTD~^65.30^176^28.71^5.90^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^0.140^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^2.060^2.350^0.240^81^320.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^6
~13425~^~BEEF,RND,TIP RND,LN,0"FAT,CHOIC,CKD,RSTD~^65.10^180^28.71^6.40^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^2.240^2.540^0.260^81^320.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^6
~13426~^~BEEF,RND,TIP RND,LN,0"FAT,SEL,CKD,RSTD~^65.50^170^28.71^5.30^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^^0.100^0.270^3.740^0.470^0.400^8^2.89^0.0^1.850^2.110^0.210^81^320.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^6
~13427~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRSD~^53.91^248^33.83^11.43^0.00^0.0^1.63^5^212^3.12^45^315^24^4.28^0.117^0.017^32.2^0^0.170^0.070^0.240^3.610^0.350^0.270^9^2.60^0.0^4.320^4.720^0.470^90^286.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13428~^~BEEF,RND,TOP RND,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD~^57.90^209^35.62^6.31^0.00^0.0^1.72^4^223^3.27^45^330^25^4.50^0.122^0.018^32.7^0^0.150^0.070^0.250^3.760^0.370^0.280^9^2.68^0.0^2.250^2.510^0.270^90^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13429~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^53.07^260^33.58^12.88^0.00^0.0^1.62^5^211^3.09^45^312^24^4.24^0.116^0.017^32.2^0^^0.070^0.240^3.580^0.350^0.270^9^2.59^0.0^4.860^5.320^0.530^90^289.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13430~^~BEEF,RND,TOP RND,LN&FAT,0"FAT,CHOIC,CKD,BRSD~^57.31^216^35.62^7.09^0.00^0.0^1.72^4^223^3.27^45^330^25^4.50^0.122^0.018^32.7^0^^0.070^0.250^3.760^0.370^0.280^9^2.68^0.0^2.520^2.820^0.310^90^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13431~^~BEEF,RND,TOP RND,LN&FAT,1/4"FAT,SEL,CKD,BRSD~^54.85^234^34.09^9.86^0.00^0.0^1.65^5^214^3.14^45^317^24^4.31^0.118^0.017^32.2^0^^0.070^0.240^3.630^0.350^0.270^9^2.61^0.0^3.730^4.080^0.400^90^286.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13432~^~BEEF,RND,TOP RND,LN&FAT,0"FAT,SEL,CKD,BRSD~^58.49^200^35.62^5.33^0.00^0.0^1.72^4^223^3.27^45^330^25^4.50^0.122^0.018^32.7^0^^0.070^0.250^3.760^0.370^0.280^9^2.68^0.0^1.920^2.130^0.230^90^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13433~^~BEEF,RND,TOP RND,LN,1/4"FAT,ALL GRDS,CKD,BRSD~^57.40^205^36.12^5.60^0.00^0.0^1.75^4^226^3.32^45^334^26^4.56^0.124^0.018^33.0^0^0.140^0.070^0.250^3.810^0.370^0.280^9^2.70^0.0^1.920^2.180^0.250^90^259.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^12
~13434~^~BEEF,RND,TOP RND,LN,0"FAT,ALL GRDS,CKD,BRSD~^58.70^199^36.12^5.00^0.00^0.0^1.75^4^226^3.32^45^334^26^4.56^0.124^0.018^33.0^0^0.140^0.070^0.250^3.810^0.370^0.280^9^2.70^0.0^1.720^1.940^0.220^90^261.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~13435~^~BEEF,RND,TOP RND,LN,1/4"FAT,CHOIC,CKD,BRSD~^56.90^213^36.12^6.50^0.00^0.0^1.75^4^226^3.32^45^334^26^4.56^0.124^0.018^33.0^0^^0.070^0.250^3.810^0.370^0.280^9^2.70^0.0^2.230^2.520^0.290^90^260.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^12
~13436~^~BEEF,RND,TOP RND,LN,0"FAT,CHOIC,CKD,BRSD~^58.10^207^36.12^5.80^0.00^0.0^1.75^4^226^3.32^45^334^26^4.56^0.124^0.018^33.0^0^^0.070^0.250^3.810^0.370^0.280^9^2.70^0.0^1.990^2.250^0.260^90^261.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~13437~^~BEEF,RND,TOP RND,LN,1/4"FAT,SEL,CKD,BRSD~^58.00^196^36.12^4.60^0.00^0.0^1.75^4^226^3.32^45^334^26^4.56^0.124^0.018^33.0^0^^0.070^0.250^3.810^0.370^0.280^9^2.70^0.0^1.580^1.790^0.210^90^262.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^11
~13438~^~BEEF,RND,TOP RND,LN,0"FAT,SEL,CKD,BRSD~^59.30^190^36.12^4.00^0.00^0.0^1.75^4^226^3.32^45^334^26^4.56^0.124^0.018^33.0^0^^0.070^0.250^3.810^0.370^0.280^9^2.70^0.0^1.370^1.550^0.180^90^261.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~13439~^~BEEF,TENDERLOIN,LN&FAT,0"FAT,ALL GRDS,CKD,BRLD~^57.51^235^27.19^13.15^0.00^0.0^1.25^7^228^3.43^62^401^29^5.34^0.171^0.016^24.0^0^0.160^0.120^0.290^3.780^0.360^0.420^7^2.51^0.0^5.050^5.190^0.500^85^85.00^~3 oz~^93.00^~1 steak,, excluding refuse~^2
~13440~^~BEEF,TENDERLOIN,LN&FAT,0"FAT,CHOIC,CKD,BRLD~^56.91^244^27.02^14.32^0.00^0.0^1.24^7^227^3.40^61^398^28^5.30^0.170^0.016^23.9^0^^0.120^0.280^3.760^0.360^0.420^7^2.50^0.0^5.510^5.670^0.540^85^85.00^~3 oz~^92.00^~1 steak,, excluding refuse~^3
~13441~^~BEEF,TENDERLOIN,LN&FAT,0"FAT,SEL,CKD,BRLD~^57.89^229^27.19^12.49^0.00^0.0^1.25^7^228^3.43^62^401^29^5.34^0.171^0.016^24.0^0^^0.120^0.290^3.780^0.360^0.420^7^2.51^0.0^4.800^4.950^0.470^85^85.00^~3 oz~^93.00^~1 steak,, excluding refuse~^2
~13442~^~BEEF,TENDERLOIN,LN,0"FAT,ALL GRDS,CKD,BRLD~^60.00^206^28.25^9.50^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^0.140^0.130^0.300^3.920^0.380^0.440^7^2.57^0.0^3.550^3.580^0.360^84^85.00^~3 oz~^87.00^~1 steak,, excluding refuse~^2
~13443~^~BEEF,TENDERLOIN,LN,0"FAT,CHOIC,CKD,BRLD~^59.80^212^28.25^10.10^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^^0.130^0.300^3.920^0.380^0.440^7^2.57^0.0^3.780^3.810^0.380^84^85.00^~3 oz~^85.00^~1 steak,, excluding refuse~^1
~13444~^~BEEF,TENDERLOIN,LN,0"FAT,SEL,CKD,BRLD~^60.40^200^28.25^8.80^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^^0.130^0.300^3.920^0.380^0.440^7^2.57^0.0^3.290^3.320^0.330^84^85.00^~3 oz~^87.00^~1 steak,, excluding refuse~^8
~13445~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,0"FAT,ALL GRDS,CKD,BRLD~^58.95^212^28.08^10.26^0.00^0.0^1.15^8^214^2.43^67^388^26^5.11^0.105^0.016^22.7^0^0.150^0.090^0.190^5.230^0.360^0.410^8^1.99^0.0^3.960^4.190^0.340^77^85.00^~3 oz~^155.00^~1 steak,, excluding refuse~^2
~13446~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,0"FAT,CHOIC,CKD,BRLD~^57.86^228^27.90^12.03^0.00^0.0^1.14^8^212^2.41^67^385^26^5.07^0.105^0.016^22.6^0^^0.090^0.190^5.190^0.360^0.410^8^1.98^0.0^4.660^4.920^0.410^77^85.00^~3 oz~^155.00^~1 steak,, excluding refuse~^2
~13447~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,0"FAT,SEL,CKD,BRLD~^59.73^199^28.08^8.80^0.00^0.0^1.15^8^214^2.43^67^388^26^5.11^0.105^0.016^22.7^0^^0.090^0.190^5.230^0.360^0.410^8^1.99^0.0^3.410^3.600^0.300^77^85.00^~3 oz~^155.00^~1 steak,, excluding refuse~^2
~13448~^~BEEF,SHRT LOIN,TOP LOIN,LN,0"FAT,ALL GRDS,CKD,BRLD~^60.20^198^28.62^8.40^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^0.140^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^3.200^3.370^0.270^76^85.00^~3 oz~^150.00^~1 steak,, excluding refuse~^5
~13449~^~BEEF,SHRT LOIN,TOP LOIN,LN,0"FAT,CHOIC,CKD,BRLD~^59.50^209^28.62^9.60^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^3.660^3.860^0.310^76^85.00^~3 oz~^149.00^~1 steak,, excluding refuse~^6
~13450~^~BEEF,SHRT LOIN,TOP LOIN,LN,0"FAT,SEL,CKD,BRLD~^61.00^184^28.62^6.90^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^^0.090^0.200^5.340^0.370^0.420^8^2.00^0.0^2.630^2.770^0.220^76^85.00^~3 oz~^152.00^~1 steak,, excluding refuse~^4
~13451~^~BEEF,TOP SIRLOIN,LN&FAT,0"FAT,ALL GRDS,CKD,BRLD~^59.45^215^29.38^9.98^0.00^0.0^1.32^11^236^3.24^65^389^31^6.26^0.141^0.016^32.3^0^0.160^0.120^0.280^4.140^0.380^0.430^10^2.79^0.0^3.940^4.270^0.380^89^305.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~13452~^~BEEF,TOP SIRLOIN,LN&FAT,0"FAT,CHOIC,CKD,BRLD~^58.45^229^29.19^11.55^0.00^0.0^1.31^11^234^3.22^64^386^30^6.21^0.140^0.016^31.9^0^^0.120^0.280^4.120^0.370^0.430^10^2.78^0.0^4.560^4.950^0.450^89^305.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~13453~^~BEEF,TOP SIRLOIN,LN&FAT,0"FAT,SEL,CKD,BRLD~^61.13^195^29.70^7.56^0.00^0.0^1.34^11^239^3.28^65^393^31^6.35^0.143^0.017^32.4^0^^0.120^0.290^4.200^0.380^0.440^10^2.81^0.0^3.000^3.240^0.290^89^305.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~13454~^~BEEF,TOP SIRLOIN,LN,0"FAT,ALL GRDS,CKD,BRLD~^61.60^191^30.37^6.80^0.00^0.0^1.37^11^244^3.36^66^403^32^6.52^0.146^0.017^32.9^0^0.140^0.130^0.290^4.280^0.390^0.450^10^2.85^0.0^2.650^2.900^0.260^89^292.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^8
~13455~^~BEEF,TOP SIRLOIN,LN,0"FAT,CHOIC,CKD,BRLD~^61.00^200^30.37^7.80^0.00^0.0^1.37^11^244^3.36^66^403^32^6.52^0.146^0.017^32.9^0^^0.130^0.290^4.280^0.390^0.450^10^2.85^0.0^3.040^3.320^0.300^89^286.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13456~^~BEEF,TOP SIRLOIN,LN,0"FAT,SEL,CKD,BRLD~^62.40^180^30.37^5.60^0.00^0.0^1.37^11^244^3.36^66^403^32^6.52^0.146^0.017^32.9^0^^0.130^0.290^4.280^0.390^0.450^10^2.85^0.0^2.180^2.390^0.220^89^295.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^7
~13457~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/4"FAT,ALL GRDS,RAW~^60.67^256^18.59^19.63^0.00^0.0^0.95^6^174^1.84^51^299^19^3.14^0.076^0.012^17.1^0^0.179^0.100^0.170^3.490^0.300^0.370^6^2.69^0.0^8.050^8.520^0.760^65^28.35^~1 oz~^453.60^~1 lb~^21
~13458~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^50.50^321^22.71^24.85^0.00^0.0^1.12^8^180^2.63^63^309^22^4.38^0.120^0.014^23.8^0^0.214^0.090^0.210^3.910^0.300^0.340^7^2.12^0.0^9.670^10.880^0.930^73^293.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~13459~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,0"FAT,ALL GRDS,CKD,BRLD~^54.40^279^23.84^19.61^0.00^0.0^1.14^8^193^2.83^65^333^24^4.76^0.130^0.015^21.8^0^0.185^0.100^0.220^4.210^0.320^0.360^7^2.18^0.0^7.340^8.920^0.670^67^301.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13460~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,0"FAT,CHOIC,CKD,BRLD~^53.86^284^23.58^20.28^0.00^0.0^1.07^8^194^2.85^65^334^25^4.78^0.130^0.015^21.9^0^0.182^0.100^0.230^4.230^0.320^0.370^7^2.19^0.0^7.450^9.390^0.650^69^305.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13461~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/4"FAT,SEL,RAW~^63.70^222^20.72^14.82^0.00^0.0^1.34^6^174^2.01^54^309^20^3.28^0.079^0.013^17.3^0^0.168^0.100^0.180^3.630^0.310^0.380^6^2.78^0.0^6.010^6.460^0.630^56^28.35^~1 oz~^453.60^~1 lb~^21
~13462~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/4"FAT,SEL,CKD,BRLD~^51.40^308^23.56^23.00^0.00^0.0^1.06^8^182^2.66^63^312^23^4.43^0.121^0.014^24.0^0^0.214^0.090^0.210^3.950^0.300^0.340^7^2.13^0.0^9.090^9.920^0.950^66^283.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13463~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,0"FAT,SEL,CKD,BRLD~^55.65^267^24.45^18.04^0.00^0.0^1.30^8^191^2.81^65^329^24^4.71^0.128^0.015^21.8^0^0.188^0.100^0.220^4.170^0.310^0.360^7^2.17^0.0^7.100^7.800^0.710^64^301.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^20
~13464~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/4"FAT,ALL GRDS,RAW~^69.95^157^21.01^7.42^0.00^0.0^1.16^5^191^2.22^58^348^23^3.65^0.087^0.014^17.8^0^0.130^0.110^0.190^4.000^0.340^0.420^7^2.99^0.0^2.750^3.390^0.310^57^28.35^~1 oz~^453.60^~1 lb~^35
~13465~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/4"FAT,ALL GRDS,CKD,BRLD~^60.25^212^26.39^10.97^0.00^0.0^1.32^7^211^3.11^69^367^27^5.29^0.143^0.016^22.5^0^0.140^0.110^0.250^4.630^0.340^0.400^8^2.27^0.0^3.910^4.910^0.400^66^223.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~13466~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,0"FAT,ALL GRDS,CKD,BRLD~^60.05^215^25.92^11.61^0.00^0.0^1.25^7^211^3.11^69^367^27^5.29^0.143^0.016^22.5^0^0.140^0.110^0.250^4.630^0.340^0.400^8^2.27^0.0^4.010^5.510^0.350^63^259.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^32
~13467~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,0"FAT,CHOIC,CKD,BRLD~^59.13^224^25.51^12.80^0.00^0.0^1.17^7^211^3.11^69^367^27^5.29^0.143^0.016^22.5^0^0.140^0.110^0.250^4.630^0.340^0.400^8^2.27^0.0^4.300^6.250^0.350^65^266.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^31
~13468~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/4"FAT,SEL,RAW~^70.78^149^22.75^5.70^0.00^0.0^1.51^5^191^2.22^58^348^23^3.65^0.087^0.014^17.8^0^0.130^0.110^0.190^4.000^0.340^0.420^7^2.99^0.0^2.190^2.470^0.310^49^28.35^~1 oz~^453.60^~1 lb~^32
~13469~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,1/4"FAT,SEL,CKD,BRLD~^60.65^203^27.20^9.65^0.00^0.0^1.23^7^211^3.11^69^367^27^5.29^0.143^0.016^22.5^0^0.140^0.110^0.250^4.630^0.340^0.400^8^2.27^0.0^3.620^4.130^0.470^58^219.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^39
~13470~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN,0"FAT,SEL,CKD,BRLD~^62.19^194^26.89^8.81^0.00^0.0^1.44^7^211^3.11^69^367^27^5.29^0.143^0.016^22.5^0^0.140^0.110^0.250^4.630^0.340^0.400^8^2.27^0.0^3.330^3.810^0.360^58^256.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^32
~13471~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/4"FAT,ALL GRDS,RAW~^62.98^225^19.07^15.96^0.00^0.0^1.15^6^173^2.10^54^309^20^3.24^0.079^0.013^17.3^0^0.168^0.100^0.170^3.610^0.310^0.380^6^2.76^0.0^6.410^7.040^0.620^57^28.35^~1 oz~^453.60^~1 lb~^22
~13472~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/4"FAT,ALL GRDS,CKD,BRLD~^52.69^301^23.61^22.14^0.00^0.0^1.18^8^187^2.74^65^325^23^4.51^0.123^0.015^23.0^0^0.207^0.090^0.210^4.000^0.300^0.340^7^2.14^0.0^8.650^9.680^0.800^64^287.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~13473~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,0"FAT,ALL GRDS,CKD,BRLD~^57.83^247^24.24^15.92^0.00^0.0^1.09^7^199^2.93^67^348^25^4.86^0.132^0.015^21.4^0^0.178^0.100^0.230^4.280^0.310^0.360^7^2.20^0.0^5.970^7.180^0.600^57^304.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~13474~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,0"FAT,CHOIC,CKD,BRLD~^57.23^255^24.14^16.89^0.00^0.0^1.08^7^198^2.92^67^347^25^4.84^0.131^0.015^21.4^0^0.178^0.100^0.230^4.260^0.310^0.360^7^2.19^0.0^6.270^7.720^0.600^57^311.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~13475~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/4"FAT,SEL,RAW~^65.77^197^19.75^12.50^0.00^0.0^1.23^6^177^2.15^54^316^20^3.31^0.080^0.013^17.3^0^0.162^0.110^0.180^3.690^0.320^0.390^7^2.81^0.0^5.090^5.390^0.570^46^28.35^~1 oz~^453.60^~1 lb~^22
~13476~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/4"FAT,SEL,CKD,BRLD~^54.24^280^24.51^19.39^0.00^0.0^1.32^8^191^2.81^66^334^24^4.64^0.126^0.015^23.1^0^0.198^0.100^0.220^4.110^0.300^0.350^7^2.16^0.0^7.670^8.400^0.730^58^294.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13477~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,0"FAT,SEL,CKD,BRLD~^59.22^228^24.46^13.66^0.00^0.0^1.12^7^201^2.96^68^352^26^4.92^0.133^0.016^21.5^0^0.172^0.100^0.230^4.320^0.310^0.360^7^2.20^0.0^5.270^5.920^0.600^58^294.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13478~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4"FAT,ALL GRDS,RAW~^70.39^148^20.95^6.45^0.00^0.0^1.30^5^192^2.34^58^351^23^3.63^0.087^0.014^17.8^0^0.130^0.110^0.190^4.000^0.340^0.420^7^2.99^0.0^2.410^2.900^0.280^50^28.35^~1 oz~^453.60^~1 lb~^33
~13479~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4"FAT,ALL GRDS,CKD,BRLD~^61.48^203^26.95^9.72^0.00^0.0^1.36^6^215^3.17^71^378^28^5.31^0.143^0.016^22.0^0^0.140^0.110^0.250^4.630^0.330^0.390^8^2.27^0.0^3.540^4.340^0.320^56^278.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^38
~13480~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,0"FAT,ALL GRDS,CKD,BRLD~^62.87^192^25.98^8.93^0.00^0.0^1.18^6^215^3.17^71^378^28^5.31^0.143^0.016^22.0^0^0.140^0.110^0.250^4.630^0.330^0.390^8^2.27^0.0^3.080^4.190^0.330^52^269.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^31
~13481~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,0"FAT,CHOIC,CKD,BRLD~^62.50^198^25.98^9.61^0.00^0.0^1.17^6^215^3.17^71^378^28^5.31^0.143^0.016^22.0^0^0.140^0.110^0.250^4.630^0.330^0.390^8^2.27^0.0^3.240^4.620^0.310^52^271.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^32
~13482~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4"FAT,SEL,RAW~^71.98^132^21.33^4.54^0.00^0.0^1.36^5^192^2.34^58^351^23^3.63^0.087^0.014^17.8^0^0.130^0.110^0.190^4.000^0.340^0.420^7^2.99^0.0^1.770^1.900^0.300^38^28.35^~1 oz~^453.60^~1 lb~^32
~13483~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,1/4"FAT,SEL,CKD,BRLD~^61.54^198^27.35^8.95^0.00^0.0^1.50^6^215^3.17^71^378^28^5.31^0.143^0.016^22.0^0^0.140^0.110^0.250^4.630^0.330^0.390^8^2.27^0.0^3.400^3.880^0.340^51^242.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^35
~13484~^~BEEF,SHRT LOIN,T-BONE STEAK,LN,0"FAT,SEL,CKD,BRLD~^63.73^177^26.00^7.36^0.00^0.0^1.20^6^215^3.17^71^378^28^5.31^0.143^0.016^22.0^0^0.140^0.110^0.250^4.630^0.330^0.390^8^2.27^0.0^2.690^3.200^0.370^54^264.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^29
~13509~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/2"FAT,PRIME,RAW~^52.58^344^16.55^30.30^0.00^0.0^0.77^7^155^1.75^51^257^16^3.19^0.066^0.011^17.5^0^^0.087^0.149^2.855^0.285^0.340^6^2.63^0.0^12.980^13.710^1.130^73^28.35^~1 oz~^453.60^~1 lb~^11
~13510~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/2"FAT,PRIME,CKD~^42.62^405^23.40^33.82^0.00^0.0^0.94^10^179^2.44^57^269^19^5.04^0.102^0.013^24.1^0^^0.074^0.198^3.252^0.316^0.290^7^2.31^0.0^14.010^15.150^1.280^92^279.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^18
~13517~^~BEEF,COMP OF RTL CUTS,LN,1/2"FAT,PRIME,RAW~^69.74^169^20.97^8.79^0.00^0.0^1.04^6^201^2.28^63^359^23^4.35^0.083^0.014^18.7^0^^0.111^0.190^3.617^0.364^0.430^8^3.25^0.0^3.410^3.820^0.370^59^28.35^~1 oz~^453.60^~1 lb~^42
~13518~^~BEEF,COMP OF RTL CUTS,LN,1/2"FAT,PRIME,CKD~^55.98^252^30.49^13.52^0.00^0.0^1.21^8^246^3.21^65^352^27^7.07^0.135^0.017^24.6^0^^0.096^0.258^4.196^0.407^0.380^9^2.70^0.0^5.260^5.880^0.500^90^179.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^47
~13539~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/2"FAT,PRIME,RAW~^57.92^294^17.75^24.16^0.00^0.0^0.84^7^166^2.01^57^289^18^3.81^0.077^0.012^15.9^0^^0.104^0.169^3.106^0.290^0.360^7^2.94^0.0^10.310^10.730^0.960^70^28.35^~1 oz~^453.60^~1 lb~^12
~13540~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/2"FAT,PRIME,CKD,BRSD~^43.02^391^26.11^30.96^0.00^0.0^0.91^10^208^2.94^58^237^19^6.42^0.127^0.015^24.0^0^^0.066^0.227^3.048^0.311^0.270^9^2.85^0.0^12.690^13.860^1.200^99^277.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^12
~13547~^~BEEF,CHUCK,ARM POT RST,LN,1/2"FAT,PRIME,RAW~^71.80^154^21.26^6.96^0.00^0.0^1.05^6^202^2.47^67^372^24^4.85^0.094^0.014^16.6^0^^0.127^0.206^3.728^0.347^0.440^8^3.48^0.0^2.700^2.760^0.370^60^28.35^~1 oz~^453.60^~1 lb~^36
~13548~^~BEEF,CHUCK,ARM POT RST,LN,1/2"FAT,PRIME,CKD,BRSD~^53.96^261^33.02^13.36^0.00^0.0^1.11^9^268^3.79^66^289^24^8.66^0.164^0.019^26.7^0^^0.081^0.289^3.717^0.383^0.330^11^3.40^0.0^5.070^5.820^0.540^101^191.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^39
~13555~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/2"FAT,PRIME,RAW~^54.73^328^16.33^28.58^0.00^0.0^0.77^10^153^1.92^64^252^16^4.62^0.069^0.012^15.9^0^^0.090^0.158^2.110^0.274^0.340^5^3.22^0.0^12.150^13.140^1.050^74^28.35^~1 oz~^453.60^~1 lb~^21
~13556~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/2"FAT,PRIME,CKD,BRSD~^41.36^417^25.49^34.13^0.00^0.0^0.85^13^191^2.97^63^223^18^7.85^0.131^0.015^24.1^0^^0.069^0.231^2.362^0.297^0.250^5^2.23^0.0^14.200^15.360^1.240^103^247.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^24
~13563~^~BEEF,CHUCK,BLADE RST,LN,1/2"FAT,PRIME,RAW~^67.12^203^19.25^13.41^0.00^0.0^0.95^10^184^2.34^77^319^20^5.91^0.082^0.014^16.6^0^^0.108^0.190^2.359^0.323^0.400^6^3.85^0.0^5.300^6.240^0.500^65^28.35^~1 oz~^453.60^~1 lb~^42
~13564~^~BEEF,CHUCK,BLADE RST,LN,1/2"FAT,PRIME,CKD,BRSD~^49.92^318^31.06^20.53^0.00^0.0^0.99^13^235^3.68^71^263^23^10.27^0.148^0.018^26.7^0^^0.083^0.284^2.666^0.352^0.290^6^2.47^0.0^8.370^9.180^0.690^106^179.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^45
~13580~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/2"FAT,PRIME,RAW~^49.96^370^15.75^33.61^0.00^0.0^0.73^9^148^1.65^52^253^15^3.47^0.056^0.011^16.0^0^^0.075^0.125^2.681^0.293^0.300^5^2.70^0.0^14.580^15.010^1.260^73^28.35^~1 oz~^453.60^~1 lb~^15
~13581~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/2"FAT,PRIME,CKD,BRLD~^42.90^408^21.11^35.22^0.00^0.0^0.92^12^162^2.05^60^296^19^4.90^0.092^0.013^21.3^0^^0.075^0.169^3.064^0.306^0.290^6^2.75^0.0^14.940^15.800^1.230^86^294.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^18
~13582~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/2"FAT,PRIME,CKD,RSTD~^41.22^425^21.53^36.91^0.00^0.0^0.86^11^166^2.08^63^288^18^5.04^0.095^0.013^21.9^0^^0.065^0.169^3.236^0.343^0.250^7^2.47^0.0^15.650^16.550^1.310^86^280.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13593~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/2"FAT,PRIME,CKD,BRLD~^54.35^280^26.03^18.70^0.00^0.0^1.14^10^202^2.52^69^379^25^6.55^0.094^0.016^21.9^0^^0.094^0.206^3.775^0.379^0.350^8^3.28^0.0^7.970^8.250^0.560^82^201.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^44
~13594~^~BEEF,RIB,WHL (RIBS 6-12),LN,1/2"FAT,PRIME,CKD,RSTD~^53.05^292^27.21^19.46^0.00^0.0^1.08^10^213^2.61^74^376^25^6.94^0.098^0.016^22.8^0^^0.082^0.210^4.114^0.443^0.300^8^2.92^0.0^8.290^8.580^0.580^81^184.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^47
~13608~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/2"FAT,PRIME,RAW~^48.86^383^15.38^35.18^0.00^0.0^0.71^8^143^1.60^52^239^14^3.45^0.056^0.011^15.9^0^^0.074^0.127^2.476^0.305^0.280^5^2.57^0.0^15.320^15.740^1.310^74^28.35^~1 oz~^453.60^~1 lb~^14
~13609~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/2"FAT,PRIME,CKD,BRLD~^41.52^425^19.87^37.74^0.00^0.0^0.87^10^157^1.99^60^284^18^4.60^0.089^0.012^21.2^0^^0.068^0.162^2.553^0.320^0.260^6^2.70^0.0^16.030^16.950^1.330^87^298.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^16
~13610~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/2"FAT,PRIME,CKD,RSTD~^43.19^407^22.24^34.61^0.00^0.0^0.88^10^167^2.27^63^282^19^5.56^0.100^0.013^21.8^0^^0.069^0.180^3.542^0.355^0.220^7^2.30^0.0^14.700^15.540^1.220^85^279.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13621~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/2"FAT,PRIME,CKD,BRLD~^53.40^294^24.64^20.88^0.00^0.0^1.08^8^199^2.48^70^37^24^6.25^0.089^0.016^21.9^0^^0.087^0.200^3.070^0.407^0.320^7^3.26^0.0^8.940^9.250^0.630^82^196.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^44
~13622~^~BEEF,RIB,LRG END (RIBS 6-9),LN,1/2"FAT,PRIME,CKD,RSTD~^54.41^283^27.53^18.34^0.00^0.0^1.08^8^209^2.82^73^357^25^7.46^0.105^0.016^22.8^0^^0.086^0.222^4.448^0.448^0.260^9^2.61^0.0^7.850^8.130^0.550^81^192.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^44
~13632~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/2"FAT,PRIME,RAW~^51.86^349^16.39^30.90^0.00^0.0^0.78^10^156^1.73^53^276^16^3.51^0.056^0.012^16.1^0^^0.077^0.123^3.012^0.275^0.340^5^2.91^0.0^13.330^14.030^1.100^71^28.35^~1 oz~^453.60^~1 lb~^17
~13633~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/2"FAT,PRIME,CKD,BRLD~^46.51^364^23.72^29.12^0.00^0.0^1.04^13^175^2.19^62^326^22^5.60^0.097^0.013^21.5^0^^0.087^0.184^3.994^0.293^0.340^7^2.90^0.0^12.330^13.010^1.020^84^286.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13634~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/2"FAT,PRIME,CKD,RSTD~^41.07^420^21.78^36.25^0.00^0.0^0.89^13^175^1.92^64^316^19^4.71^0.089^0.013^22.1^0^^0.063^0.162^2.990^0.349^0.300^7^2.83^0.0^15.340^16.190^1.270^85^272.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13645~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/2"FAT,PRIME,CKD,BRLD~^55.72^260^28.04^15.53^0.00^0.0^1.23^13^208^2.57^69^394^27^6.99^0.100^0.016^21.9^0^^0.105^0.216^4.800^0.340^0.400^8^3.32^0.0^6.580^6.800^0.470^80^215.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~13646~^~BEEF,RIB,SML END (RIBS 10-12),LN,1/2"FAT,PRIME,CKD,RSTD~^51.08^304^26.74^21.09^0.00^0.0^1.09^13^219^2.30^75^404^25^6.19^0.089^0.016^22.8^0^^0.077^0.195^3.630^0.437^0.370^8^3.37^0.0^8.940^9.230^0.640^80^188.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^45
~13665~^~BEEF,RND,BTTM RND,LN&FAT,1/2"FAT,PRIME,RAW~^63.90^225^20.13^15.38^0.00^0.0^0.93^5^195^2.17^55^333^22^3.19^0.077^0.013^19.9^0^^0.107^0.180^3.783^0.404^0.520^9^2.74^0.0^6.290^7.140^0.580^64^28.35^~1 oz~^453.60^~1 lb~^2
~13666~^~BEEF,RND,BTTM RND,LN&FAT,1/2"FAT,PRIME,CKD,BRSD~^50.34^297^29.24^19.11^0.00^0.0^1.07^6^250^3.19^50^287^23^5.02^0.129^0.017^31.6^0^^0.070^0.240^3.799^0.390^0.340^10^2.37^0.0^7.320^8.690^0.760^96^287.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13673~^~BEEF,RND,BTTM RND,LN,1/2"FAT,PRIME,RAW~^70.25^159^21.87^7.30^0.00^0.0^1.03^4^214^2.38^59^371^25^3.51^0.083^0.014^20.8^0^^0.117^0.196^4.128^0.443^0.570^10^2.93^0.0^2.610^3.470^0.290^59^28.35^~1 oz~^453.60^~1 lb~^15
~13674~^~BEEF,RND,BTTM RND,LN,1/2"FAT,PRIME,CKD,BRSD~^54.34^249^31.59^12.65^0.00^0.0^1.14^5^272^3.46^51^308^25^5.48^0.134^0.018^28.1^0^^0.075^0.260^4.083^0.421^0.360^11^2.47^0.0^4.490^5.780^0.520^96^250.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^13
~13681~^~BEEF,RND,EYE OF RND,LN&FAT,1/2"FAT,PRIME,RAW~^64.61^221^19.91^15.05^0.00^0.0^1.00^5^191^1.36^50^340^21^2.66^0.057^0.013^19.9^0^^0.088^0.127^3.394^0.334^0.410^6^2.96^0.0^6.270^6.740^0.590^60^28.35^~1 oz~^453.60^~1 lb~^3
~13682~^~BEEF,RND,EYE OF RND,LN&FAT,1/2"FAT,PRIME,CKD,RSTD~^58.68^250^27.01^14.95^0.00^0.0^1.13^6^210^1.85^59^366^25^4.38^0.099^0.015^25.5^0^^0.080^0.162^3.513^0.423^0.350^7^2.11^0.0^6.020^6.670^0.540^72^355.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13689~^~BEEF,RND,EYE OF RND,LN,1/2"FAT,PRIME,RAW~^71.60^149^21.75^6.26^0.00^0.0^1.11^4^210^1.46^53^383^23^2.92^0.061^0.014^20.8^0^^0.096^0.136^3.706^0.365^0.450^7^3.20^0.0^2.280^2.710^0.280^54^28.35^~1 oz~^453.60^~1 lb~^16
~13690~^~BEEF,RND,EYE OF RND,LN,1/2"FAT,PRIME,CKD,RSTD~^63.53^198^28.99^8.25^0.00^0.0^1.21^5^226^1.95^62^395^27^4.74^0.100^0.016^26.7^0^^0.086^0.171^3.751^0.456^0.380^7^2.17^0.0^3.160^3.630^0.290^69^317.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^13
~13697~^~BEEF,RND,TIP RND,LN&FAT,1/2"FAT,PRIME,RAW~^64.01^223^19.14^16.06^0.00^0.0^0.92^5^188^1.96^57^318^20^4.27^0.074^0.013^19.2^0^^0.105^0.176^3.088^0.320^0.400^7^2.95^0.0^6.710^7.160^0.660^66^28.35^~1 oz~^453.60^~1 lb~^5
~13698~^~BEEF,RND,TIP RND,LN&FAT,1/2"FAT,PRIME,CKD,RSTD~^54.64^284^25.96^19.22^0.00^0.0^1.07^7^216^2.65^61^346^24^6.21^0.119^0.015^26.2^0^^0.088^0.240^3.407^0.421^0.360^7^2.70^0.0^7.640^8.350^0.750^83^328.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~13706~^~BEEF,RND,TIP RND,LN,1/2"FAT,PRIME,CKD,RSTD~^61.10^213^28.71^10.06^0.00^0.0^1.18^5^242^2.94^65^386^27^7.07^0.125^0.017^27.6^0^^0.098^0.268^3.740^0.470^0.400^8^2.89^0.0^3.690^4.140^0.410^81^278.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13714~^~BEEF,RND,TOP RND,LN&FAT,1/2"FAT,PRIME,RAW~^67.26^188^21.81^10.56^0.00^0.0^1.05^4^209^2.00^50^362^23^2.75^0.078^0.014^20.3^0^^0.096^0.180^4.166^0.346^0.490^9^2.74^0.0^4.280^4.520^0.440^60^28.35^~1 oz~^453.60^~1 lb~^1
~13715~^~BEEF,RND,TOP RND,LN&FAT,1/2"FAT,PRIME,CKD,BRLD~^58.43^237^30.73^11.69^0.00^0.0^1.34^6^238^2.80^60^427^30^5.38^0.121^0.016^27.8^0^^0.114^0.259^5.830^0.473^0.540^11^2.44^0.0^4.320^4.780^0.520^85^331.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13724~^~BEEF,RND,TOP RND,LN,1/2"FAT,PRIME,CKD,BRLD~^60.35^215^31.69^8.87^0.00^0.0^1.38^6^246^2.88^61^442^31^5.57^0.123^0.017^28.1^0^^0.118^0.268^6.037^0.489^0.560^12^2.48^0.0^3.100^3.470^0.420^84^315.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^7
~13746~^~BEEF,SHRT LOIN,TENDERLOIN,LN&FAT,1/2"FAT,PRIME,RAW~^58.14^288^17.80^23.55^0.00^0.0^0.86^7^177^2.29^48^296^19^2.97^0.091^0.012^16.9^0^^0.113^0.204^2.938^0.298^0.370^6^2.56^0.0^10.040^10.360^0.930^71^453.60^~1 lb~^156.00^~1 steak~^4
~13747~^~BEEF,SHRT LOIN,TENDERLOIN,LN&FAT,1/2"FAT,PRIME,CKD,BRLD~^50.99^318^24.89^23.43^0.00^0.0^1.14^8^207^3.10^59^362^26^4.79^0.162^0.015^24.1^0^^0.111^0.258^3.469^0.334^0.380^7^2.39^0.0^9.590^9.970^0.910^86^85.00^~3 oz~^114.00^~1 steak,, excluding refuse~^4
~13748~^~BEEF,SHRT LOIN,TENDERLOIN,LN&FAT,1/2"FAT,PRIME,CKD,RSTD~^46.93^358^23.44^28.65^0.00^0.0^0.99^9^197^3.03^55^326^22^4.25^0.147^0.014^22.8^0^^0.087^0.264^2.943^0.379^0.320^7^2.49^0.0^11.740^12.230^1.110^88^85.00^~3 oz~^116.00^~1 steak,, excluding refuse~^6
~13759~^~BEEF,SHRT LOIN,TENDERLOIN,LN,1/2"FAT,PRIME,CKD,BRLD~^58.65^232^28.25^12.36^0.00^0.0^1.30^7^238^3.58^63^419^30^5.59^0.179^0.017^24.4^0^^0.130^0.298^3.922^0.378^0.440^7^2.57^0.0^4.830^4.810^0.490^84^85.00^~3 oz~^92.00^~1 steak,, excluding refuse~^22
~13760~^~BEEF,SHRT LOIN,TENDERLOIN,LN,1/2"FAT,PRIME,CKD,RSTD~^56.03^255^27.54^15.27^0.00^0.0^1.16^7^236^3.66^59^393^27^5.17^0.167^0.016^23.7^0^0.140^0.105^0.320^3.390^0.453^0.380^8^2.77^0.0^5.970^5.940^0.600^86^85.00^~3 oz~^88.00^~1 steak,, excluding refuse~^29
~13767~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/2"FAT,PRIME,RAW~^54.42^322^17.87^27.27^0.00^0.0^0.72^7^153^1.50^51^271^17^2.91^0.066^0.012^16.7^0^^0.081^0.129^3.618^0.299^0.370^6^2.61^0.0^11.690^12.390^0.990^70^453.60^~1 lb~^304.00^~1 steak,, excluding refuse~^5
~13768~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/2"FAT,PRIME,CKD,BRLD~^48.76^339^24.72^25.91^0.00^0.0^1.02^9^187^2.17^62^336^23^4.39^0.103^0.014^24.3^0^^0.077^0.174^4.519^0.319^0.360^7^1.92^0.0^10.720^11.350^0.950^80^85.00^~3 oz~^228.00^~1 steak,, excluding refuse~^8
~13776~^~BEEF,SHRT LOIN,TOP LOIN,LN,1/2"FAT,PRIME,CKD,BRLD~^57.12^245^28.62^13.61^0.00^0.0^1.17^8^218^2.47^68^396^27^5.22^0.107^0.016^22.8^0^^0.090^0.198^5.341^0.366^0.420^8^2.00^0.0^5.450^5.670^0.470^76^85.00^~3 oz~^179.00^~1 steak,, excluding refuse~^28
~13795~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,ALL GRDS,RAW~^62.02^234^18.68^17.15^0.00^0.0^0.91^7^177^1.91^58^306^19^3.75^0.071^0.013^14.0^0^0.170^0.100^0.160^3.230^0.320^0.390^6^2.95^0.0^6.910^7.420^0.630^66^28.35^~1 oz~^453.60^~1 lb~^12
~13796~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,ALL GRDS,CKD~^52.77^291^26.42^19.71^0.00^0.0^1.09^9^208^2.68^63^319^23^6.00^0.112^0.015^19.8^0^0.190^0.090^0.220^3.720^0.360^0.340^7^2.47^0.0^7.770^8.460^0.710^87^285.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^13
~13797~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,RAW~^61.34^243^18.57^18.19^0.00^0.0^0.90^7^176^1.89^57^304^19^3.72^0.071^0.013^16.0^0^0.180^0.090^0.160^3.210^0.320^0.390^6^2.93^0.0^7.320^7.880^0.670^66^28.35^~1 oz~^453.60^~1 lb~^12
~13798~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD~^52.03^301^26.21^20.91^0.00^0.0^1.08^9^206^2.66^62^317^23^5.93^0.111^0.015^23.9^0^0.200^0.090^0.220^3.700^0.350^0.330^7^2.46^0.0^8.240^8.970^0.750^87^285.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^13
~13799~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,SEL,RAW~^63.03^223^18.87^15.75^0.00^0.0^0.93^7^178^1.92^58^309^19^3.79^0.071^0.013^14.6^0^0.170^0.100^0.160^3.250^0.320^0.390^7^2.97^0.0^6.370^6.820^0.580^65^28.35^~1 oz~^453.60^~1 lb~^11
~13800~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,SEL,CKD~^53.73^278^26.63^18.21^0.00^0.0^1.09^9^209^2.70^63^321^23^6.07^0.113^0.015^20.7^0^0.190^0.090^0.220^3.740^0.360^0.340^8^2.48^0.0^7.200^7.810^0.660^86^286.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^13
~13801~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,PRIME,RAW~^59.75^265^18.72^20.49^0.00^0.0^0.87^7^176^1.83^54^308^19^3.49^0.069^0.013^14.8^0^0.180^0.090^0.150^3.410^0.320^0.390^6^2.84^0.0^8.370^8.870^0.760^66^28.35^~1 oz~^453.60^~1 lb~^9
~13802~^~BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,PRIME,CKD~^52.87^299^26.22^20.75^0.00^0.0^1.10^9^203^2.50^63^356^24^5.62^0.104^0.015^19.8^0^0.190^0.090^0.210^4.390^0.380^0.370^8^2.49^0.0^8.320^8.840^0.750^83^296.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^12
~13803~^~BEEF,BRISKET,WHL,LN&FAT,1/8"FAT,ALL GRDS,RAW~^61.08^251^18.42^19.06^0.00^0.0^0.88^6^177^1.70^69^282^19^3.71^0.071^0.013^16.0^0^0.170^0.090^0.150^3.480^0.310^0.380^6^2.25^0.0^7.530^8.520^0.660^68^28.35^~1 oz~^453.60^~1 lb~^1
~13804~^~BEEF,BRISKET,WHL,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^49.58^331^25.85^24.50^0.00^0.0^0.92^7^207^2.46^64^251^20^5.77^0.104^0.015^22.8^0^0.200^0.060^0.200^3.270^0.310^0.260^7^2.40^0.0^9.440^10.890^0.850^93^329.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13805~^~BEEF,BRISKET,FLAT HALF,LN&FAT,1/8"FAT,ALL GRDS,RAW~^62.32^235^19.25^16.94^0.00^0.0^0.95^6^188^1.72^67^301^21^3.13^0.071^0.013^16.8^0^0.180^0.090^0.160^3.860^0.320^0.400^6^2.26^0.0^6.550^7.400^0.620^66^28.35^~1 oz~^113.00^~4 oz~^0
~13806~^~BEEF,BRISKET,FLAT HALF,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^51.24^309^27.55^21.22^0.00^0.0^0.98^7^223^2.50^59^264^21^5.42^0.109^0.015^23.9^0^0.200^0.060^0.190^3.420^0.330^0.280^7^2.44^0.0^7.980^9.290^0.800^95^336.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~13807~^~BEEF,BRISKET,POINT HALF,LN&FAT,1/8"FAT,ALL GRDS,RAW~^59.96^265^17.65^20.98^0.00^0.0^0.82^6^166^1.69^72^264^18^4.24^0.071^0.012^15.2^0^0.180^0.080^0.150^3.120^0.300^0.360^6^2.24^0.0^8.420^9.530^0.690^71^28.35^~1 oz~^453.60^~1 lb~^1
~13808~^~BEEF,BRISKET,POINT HALF,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^48.30^349^24.40^27.17^0.00^0.0^0.87^8^194^2.43^69^241^19^6.13^0.100^0.015^21.7^0^0.210^0.060^0.200^3.140^0.300^0.250^7^2.38^0.0^10.640^12.210^0.880^92^332.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13809~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,ALL GRDS,RAW~^62.89^234^18.78^17.03^0.00^0.0^0.90^7^177^2.14^60^314^20^4.12^0.082^0.012^16.4^0^0.180^0.110^0.180^3.290^0.310^0.390^7^3.10^0.0^6.880^7.220^0.670^67^28.35^~1 oz~^453.60^~1 lb~^16
~13810~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^49.96^309^28.54^20.71^0.00^0.0^0.98^10^230^3.24^61^255^20^7.21^0.140^0.017^24.8^0^0.200^0.070^0.250^3.280^0.340^0.290^9^3.04^0.0^8.110^8.870^0.790^100^258.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13811~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,RAW~^62.12^244^18.65^18.26^0.00^0.0^0.90^7^175^2.13^59^311^20^4.08^0.082^0.012^16.3^0^0.180^0.110^0.180^3.270^0.310^0.390^7^3.08^0.0^7.360^7.730^0.720^68^28.35^~1 oz~^453.60^~1 lb~^15
~13812~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^48.94^323^28.19^22.48^0.00^0.0^0.97^10^227^3.20^61^252^20^7.09^0.138^0.016^24.8^0^0.210^0.070^0.250^3.250^0.330^0.290^9^3.02^0.0^8.800^9.620^0.860^100^258.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13813~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,SEL,RAW~^63.87^220^18.97^15.44^0.00^0.0^0.91^7^178^2.17^60^318^20^4.17^0.083^0.013^16.4^0^0.170^0.110^0.180^3.320^0.310^0.390^7^3.12^0.0^6.250^6.570^0.600^67^28.35^~1 oz~^453.60^~1 lb~^16
~13814~^~BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^51.23^291^28.99^18.56^0.00^0.0^0.99^10^233^3.30^61^258^21^7.35^0.143^0.017^24.9^0^0.200^0.070^0.250^3.330^0.340^0.300^10^3.08^0.0^7.270^7.950^0.710^100^257.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13815~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,RAW~^61.23^248^17.16^19.41^0.00^0.0^0.82^10^162^2.04^68^271^17^4.98^0.073^0.012^16.2^0^0.180^0.100^0.170^2.180^0.290^0.360^5^3.40^0.0^7.820^8.520^0.710^71^28.35^~1 oz~^453.60^~1 lb~^19
~13816~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^47.67^341^26.78^25.12^0.00^0.0^0.88^13^202^3.13^65^233^19^8.41^0.126^0.016^24.6^0^0.210^0.070^0.240^2.430^0.310^0.260^5^2.29^0.0^10.000^10.860^0.900^104^247.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~13817~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,CHOIC,RAW~^59.93^265^16.98^21.31^0.00^0.0^0.81^10^160^2.01^67^267^17^4.90^0.072^0.012^16.2^0^0.190^0.090^0.170^2.170^0.290^0.350^5^3.36^0.0^8.590^9.360^0.780^72^28.35^~1 oz~^453.60^~1 lb~^19
~13818~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^46.32^359^26.37^27.26^0.00^0.0^0.87^13^198^3.08^64^230^19^8.23^0.124^0.015^24.5^0^0.210^0.070^0.240^2.410^0.310^0.260^5^2.27^0.0^10.860^11.780^0.970^103^247.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~13819~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,SEL,RAW~^62.83^230^17.37^17.33^0.00^0.0^0.84^10^164^2.07^69^276^17^5.07^0.074^0.013^16.3^0^0.180^0.100^0.170^2.200^0.290^0.360^5^3.44^0.0^6.990^7.600^0.630^71^28.35^~1 oz~^453.60^~1 lb~^19
~13820~^~BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^49.40^318^27.33^22.35^0.00^0.0^0.89^13^206^3.20^66^237^20^8.65^0.129^0.016^24.7^0^0.200^0.070^0.250^2.460^0.320^0.260^5^2.31^0.0^8.890^9.660^0.800^104^247.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~13824~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,RAW~^55.24^306^16.53^26.10^0.00^0.0^0.78^9^156^1.74^55^272^16^3.73^0.059^0.012^16.2^0^0.210^0.080^0.130^2.800^0.310^0.310^5^2.82^0.0^10.760^11.240^0.940^70^28.35^~1 oz~^453.60^~1 lb~^16
~13825~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^48.47^337^22.42^26.75^0.00^0.0^1.04^11^179^2.19^63^315^20^5.28^0.082^0.013^21.6^0^0.220^0.080^0.170^3.270^0.330^0.270^6^2.89^0.0^10.850^11.380^0.980^82^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13826~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^48.12^351^22.77^28.11^0.00^0.0^0.99^11^177^2.37^64^305^20^5.45^0.084^0.014^22.2^0^0.230^0.070^0.180^3.460^0.320^0.230^7^2.56^0.0^11.330^12.080^1.000^84^289.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13827~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,RAW~^53.85^322^16.34^27.93^0.00^0.0^0.77^9^154^1.72^54^267^16^3.66^0.058^0.012^16.3^0^0.210^0.080^0.130^2.780^0.310^0.310^5^2.79^0.0^11.510^12.020^1.010^71^28.35^~1 oz~^453.60^~1 lb~^17
~13828~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^47.33^352^22.26^28.50^0.00^0.0^1.03^11^178^2.18^63^313^20^5.23^0.081^0.013^21.8^0^0.220^0.080^0.170^3.250^0.320^0.270^6^2.87^0.0^11.570^12.120^1.040^82^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13829~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^46.87^365^22.60^29.79^0.00^0.0^0.98^11^176^2.35^64^302^20^5.40^0.084^0.013^22.4^0^0.230^0.070^0.170^3.430^0.310^0.230^7^2.55^0.0^12.010^12.800^1.050^84^289.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13830~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,RAW~^57.48^288^16.75^23.95^0.00^0.0^0.79^9^159^1.77^55^278^17^3.79^0.059^0.012^15.8^0^0.200^0.080^0.130^2.850^0.310^0.320^5^2.86^0.0^9.880^10.320^0.860^70^28.35^~1 oz~^453.60^~1 lb~^16
~13831~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,BRLD~^50.41^315^22.73^24.20^0.00^0.0^1.05^11^182^2.22^64^321^20^5.38^0.083^0.014^21.1^0^0.210^0.080^0.170^3.310^0.330^0.280^6^2.93^0.0^9.810^10.280^0.890^81^264.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~13832~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,RSTD~^49.90^330^23.10^25.63^0.00^0.0^1.00^11^180^2.41^65^310^20^5.57^0.085^0.014^21.7^0^0.220^0.070^0.180^3.510^0.320^0.240^7^2.58^0.0^10.320^11.010^0.910^84^289.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~13833~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,RAW~^51.51^355^16.15^31.66^0.00^0.0^0.76^9^152^1.70^53^263^16^3.60^0.057^0.011^20.7^0^0.220^0.080^0.130^2.750^0.300^0.310^5^2.76^0.0^13.220^13.770^1.150^72^28.35^~1 oz~^453.60^~1 lb~^16
~13834~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^44.87^386^21.95^32.38^0.00^0.0^0.96^11^169^2.13^62^310^20^5.19^0.081^0.014^27.7^0^0.230^0.080^0.180^3.190^0.320^0.300^6^2.84^0.0^13.420^14.130^1.120^85^274.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13835~^~BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^43.40^400^22.57^33.70^0.00^0.0^0.91^11^175^2.17^65^304^20^5.39^0.083^0.013^28.4^0^0.230^0.070^0.180^3.400^0.360^0.260^7^2.56^0.0^13.960^14.690^1.170^85^278.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^20
~13838~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,RAW~^54.51^316^16.26^27.29^0.00^0.0^0.76^8^153^1.71^55^260^16^3.75^0.059^0.012^15.8^0^0.210^0.080^0.130^2.610^0.330^0.290^5^2.71^0.0^11.290^11.690^1.000^71^28.35^~1 oz~^453.60^~1 lb~^16
~13839~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^48.74^338^21.55^27.22^0.00^0.0^1.04^10^182^2.19^64^309^19^5.07^0.079^0.013^21.0^0^0.220^0.070^0.160^2.780^0.350^0.230^6^2.89^0.0^11.060^11.510^1.030^80^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13840~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^47.73^355^23.01^28.51^0.00^0.0^0.91^10^173^2.35^64^293^20^5.84^0.089^0.014^21.6^0^0.230^0.070^0.190^3.670^0.370^0.230^7^2.34^0.0^11.500^12.200^0.990^85^292.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^16
~13841~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,RAW~^53.00^333^16.03^29.34^0.00^0.0^0.75^8^150^1.68^54^254^15^3.67^0.058^0.011^15.7^0^0.220^0.080^0.130^2.570^0.320^0.290^5^2.67^0.0^12.130^12.560^1.070^72^28.35^~1 oz~^453.60^~1 lb~^16
~13842~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^45.96^370^20.86^31.18^0.00^0.0^1.00^10^175^2.12^63^297^18^4.83^0.076^0.013^21.0^0^0.240^0.070^0.160^2.700^0.340^0.230^5^2.81^0.0^12.670^13.210^1.180^81^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13843~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^45.90^378^22.50^31.28^0.00^0.0^0.89^10^169^2.30^63^286^19^5.65^0.087^0.013^21.6^0^0.240^0.070^0.180^3.590^0.360^0.220^7^2.31^0.0^12.620^13.390^1.090^85^296.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^15
~13844~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,RAW~^56.35^295^16.52^24.85^0.00^0.0^0.77^8^155^1.74^56^266^16^3.84^0.060^0.012^15.9^0^0.200^0.080^0.140^2.640^0.330^0.290^5^2.75^0.0^10.280^10.650^0.910^70^28.35^~1 oz~^453.60^~1 lb~^17
~13845~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD,BRLD~^50.25^324^21.55^25.71^0.00^0.0^1.04^10^182^2.19^64^309^19^5.07^0.079^0.013^21.2^0^0.220^0.070^0.160^2.780^0.350^0.230^6^2.89^0.0^10.430^10.850^0.970^80^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13846~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD,RSTD~^49.40^333^23.40^25.84^0.00^0.0^0.93^9^176^2.39^65^299^20^5.98^0.090^0.014^21.7^0^0.220^0.070^0.190^3.740^0.380^0.230^8^2.37^0.0^10.420^11.060^0.900^84^292.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^16
~13847~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,RAW~^50.40^367^15.77^33.26^0.00^0.0^0.73^8^147^1.65^53^248^15^3.58^0.057^0.011^16.2^0^0.220^0.080^0.130^2.530^0.310^0.280^5^2.63^0.0^13.960^14.370^1.230^73^28.35^~1 oz~^453.60^~1 lb~^14
~13848~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^43.48^404^20.65^34.97^0.00^0.0^0.90^10^164^2.08^62^298^19^4.87^0.076^0.013^21.6^0^0.230^0.070^0.170^2.640^0.330^0.270^6^2.79^0.0^14.510^15.290^1.210^86^278.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^18
~13849~^~BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^44.49^393^22.86^32.74^0.00^0.0^0.91^10^172^2.33^64^291^20^5.78^0.088^0.014^22.1^0^0.230^0.070^0.190^3.650^0.370^0.230^7^2.34^0.0^13.590^14.290^1.130^85^281.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13850~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,RAW~^56.39^291^16.96^24.21^0.00^0.0^0.82^10^162^1.80^54^291^17^3.69^0.058^0.012^16.0^0^0.200^0.080^0.130^3.120^0.280^0.350^5^3.01^0.0^9.910^10.520^0.850^70^28.35^~1 oz~^453.60^~1 lb~^16
~13851~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,BR~^48.66^330^23.92^25.21^0.00^0.0^1.05^13^177^2.21^62^329^22^5.67^0.087^0.014^21.3^0^0.220^0.090^0.190^4.030^0.300^0.340^7^2.92^0.0^10.210^10.820^0.870^84^268.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13852~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,RS~^48.97^341^22.54^27.14^0.00^0.0^1.11^13^183^2.42^63^324^20^4.93^0.078^0.014^21.9^0^0.230^0.060^0.160^3.160^0.240^0.240^6^2.88^0.0^10.920^11.730^0.990^83^282.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^19
~13853~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,RAW~^55.20^304^16.81^25.73^0.00^0.0^0.81^10^160^1.78^54^288^17^3.64^0.058^0.012^16.0^0^0.210^0.080^0.130^3.100^0.280^0.350^5^2.98^0.0^10.530^11.180^0.910^70^28.35^~1 oz~^453.60^~1 lb~^17
~13854~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^47.77^343^23.76^26.80^0.00^0.0^1.04^13^176^2.20^62^326^22^5.61^0.086^0.014^21.3^0^0.220^0.090^0.190^4.000^0.290^0.340^7^2.90^0.0^10.850^11.500^0.930^84^271.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^20
~13855~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^47.18^359^22.28^29.21^0.00^0.0^1.09^13^181^2.39^63^319^20^4.86^0.077^0.013^21.9^0^0.230^0.060^0.160^3.130^0.240^0.240^6^2.85^0.0^11.780^12.630^1.070^83^278.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^20
~13856~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,RAW~^59.22^276^17.12^22.54^0.00^0.0^0.83^10^164^1.82^54^295^17^3.74^0.058^0.012^16.0^0^0.200^0.080^0.130^3.160^0.290^0.360^5^3.04^0.0^9.240^9.800^0.800^69^28.35^~1 oz~^453.60^~1 lb~^16
~13857~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,CKD,BRLD~^49.55^315^24.07^23.52^0.00^0.0^1.05^13^178^2.23^63^331^22^5.72^0.087^0.014^21.4^0^0.210^0.090^0.190^4.060^0.300^0.340^7^2.93^0.0^9.520^10.100^0.820^83^264.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~13858~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,CKD,RSTD~^50.84^323^22.76^25.02^0.00^0.0^1.12^13^185^2.44^64^328^20^5.00^0.078^0.014^22.0^0^0.220^0.060^0.160^3.190^0.240^0.240^6^2.90^0.0^10.050^10.810^0.910^83^285.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^18
~13859~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,RAW~^53.22^335^16.74^29.18^0.00^0.0^0.80^10^160^1.77^53^286^17^3.62^0.057^0.012^16.3^0^0.210^0.080^0.130^3.080^0.280^0.350^5^2.97^0.0^12.070^12.840^1.040^70^28.35^~1 oz~^453.60^~1 lb~^18
~13860~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^47.36^354^24.13^27.86^0.00^0.0^1.05^13^178^2.23^63^332^22^5.73^0.088^0.014^21.7^0^0.210^0.090^0.190^4.070^0.300^0.340^7^2.94^0.0^11.510^12.120^0.960^83^268.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13861~^~BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^41.82^411^22.15^35.12^0.00^0.0^0.91^13^178^1.95^65^323^20^4.82^0.076^0.013^22.3^0^0.230^0.060^0.170^3.040^0.360^0.300^7^2.87^0.0^14.510^15.280^1.220^84^276.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~13864~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,CHOIC,RAW~^65.44^195^20.56^11.92^0.00^0.0^0.98^4^199^1.99^54^342^22^3.24^0.075^0.013^19.6^0^0.160^0.100^0.170^3.740^0.360^0.470^8^2.82^0.0^4.630^5.140^0.460^62^28.35^~1 oz~^453.60^~1 lb~^6
~13865~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^56.73^235^27.54^12.98^0.00^0.0^1.32^6^240^2.55^62^395^26^4.35^0.101^0.015^27.3^0^0.170^0.090^0.210^4.020^0.390^0.380^9^3.03^0.0^4.900^5.560^0.520^79^313.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^8
~13866~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,SEL,RAW~^66.62^184^20.56^10.68^0.00^0.0^0.98^4^199^2.00^54^342^22^3.24^0.075^0.013^19.7^0^0.160^0.100^0.180^3.740^0.360^0.470^8^2.82^0.0^4.200^4.620^0.410^62^28.35^~1 oz~^453.60^~1 lb~^6
~13867~^~BEEF,RND,FULL CUT,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^58.49^218^27.58^11.08^0.00^0.0^1.33^6^240^2.56^62^395^26^4.36^0.101^0.015^27.4^0^0.170^0.100^0.210^4.020^0.390^0.380^9^3.03^0.0^4.230^4.760^0.440^79^313.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^8
~13868~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,ALL GRDS,RAW~^65.55^191^20.65^11.43^0.00^0.0^0.96^5^201^2.23^56^344^23^3.29^0.079^0.013^18.7^0^0.150^0.110^0.180^3.890^0.420^0.530^9^2.80^0.0^4.370^5.070^0.430^63^28.35^~1 oz~^453.60^~1 lb~^3
~13869~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^53.70^256^29.49^14.41^0.00^0.0^1.07^6^252^3.22^50^289^23^5.07^0.125^0.017^29.7^0^0.170^0.070^0.240^3.830^0.390^0.340^10^2.38^0.0^5.340^6.280^0.550^96^281.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13870~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^57.11^229^27.30^12.50^0.00^0.0^1.28^5^226^2.96^64^368^26^4.36^0.104^0.015^24.6^0^0.170^0.080^0.230^3.870^0.330^0.360^12^2.61^0.0^4.630^5.550^0.480^79^338.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13871~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,CHOIC,RAW~^65.03^200^20.58^12.39^0.00^0.0^0.96^5^200^2.23^56^342^23^3.27^0.078^0.013^18.6^0^0.150^0.110^0.180^3.870^0.410^0.530^9^2.79^0.0^4.720^5.500^0.460^63^28.35^~1 oz~^453.60^~1 lb~^4
~13872~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^52.75^268^29.37^15.86^0.00^0.0^1.07^6^251^3.21^50^288^23^5.05^0.125^0.017^29.6^0^0.180^0.070^0.240^3.810^0.390^0.340^10^2.38^0.0^5.860^6.910^0.600^96^282.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13873~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^56.39^241^27.14^13.87^0.00^0.0^1.27^6^225^2.95^64^366^26^4.33^0.103^0.015^24.5^0^0.170^0.080^0.230^3.850^0.330^0.350^12^2.60^0.0^5.140^6.160^0.530^79^338.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13874~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,SEL,RAW~^66.17^181^20.72^10.27^0.00^0.0^0.97^5^202^2.24^56^345^23^3.30^0.079^0.013^18.7^0^0.150^0.110^0.190^3.900^0.420^0.540^9^2.81^0.0^3.950^4.550^0.380^62^28.35^~1 oz~^453.60^~1 lb~^2
~13875~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^54.60^245^29.49^13.15^0.00^0.0^1.07^6^252^3.22^50^289^23^5.07^0.125^0.017^29.7^0^0.170^0.070^0.240^3.830^0.390^0.340^10^2.38^0.0^4.920^5.730^0.500^96^281.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13876~^~BEEF,RND,BTTM RND,LN&FAT,1/8"FAT,SEL,CKD,RSTD~^58.74^219^27.32^11.32^0.00^0.0^1.28^5^226^2.97^64^369^26^4.36^0.104^0.015^24.6^0^0.170^0.080^0.230^3.870^0.330^0.360^12^2.61^0.0^4.220^5.010^0.430^79^338.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13877~^~BEEF,RND,EYE OF RND,LN&FAT,1/8"FAT,ALL GRDS,RAW~^68.05^166^20.89^8.54^0.00^0.0^1.06^4^201^1.41^51^363^22^2.80^0.059^0.013^20.3^0^0.150^0.090^0.130^3.560^0.350^0.430^7^3.09^0.0^3.260^3.640^0.330^57^28.35^~1 oz~^453.60^~1 lb~^1
~13878~^~BEEF,RND,EYE OF RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^62.68^194^28.07^8.17^0.00^0.0^1.17^5^218^1.91^61^381^26^4.57^0.097^0.016^26.1^0^0.160^0.080^0.170^3.640^0.440^0.370^7^2.14^0.0^3.110^3.500^0.280^70^333.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13879~^~BEEF,RND,EYE OF RND,LN&FAT,1/8"FAT,CHOIC,RAW~^67.73^173^20.85^9.28^0.00^0.0^1.05^4^201^1.41^51^362^22^2.79^0.059^0.013^20.3^0^0.150^0.090^0.130^3.550^0.350^0.430^7^3.08^0.0^3.530^3.950^0.360^57^28.35^~1 oz~^453.60^~1 lb~^1
~13880~^~BEEF,RND,EYE OF RND,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^62.58^200^28.07^8.93^0.00^0.0^1.17^5^218^1.91^61^381^26^4.57^0.097^0.016^26.1^0^0.160^0.080^0.170^3.640^0.440^0.370^7^2.14^0.0^3.390^3.820^0.310^70^333.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13881~^~BEEF,RND,EYE OF RND,LN&FAT,1/8"FAT,SEL,RAW~^68.40^159^20.93^7.66^0.00^0.0^1.06^4^201^1.42^52^364^22^2.80^0.059^0.014^20.4^0^0.150^0.090^0.130^3.570^0.350^0.430^7^3.09^0.0^2.940^3.270^0.300^57^28.35^~1 oz~^453.60^~1 lb~^1
~13882~^~BEEF,RND,EYE OF RND,LN&FAT,1/8"FAT,SEL,CKD,RSTD~^62.77^186^28.07^7.32^0.00^0.0^1.17^5^218^1.91^61^381^26^4.57^0.097^0.016^26.1^0^0.160^0.080^0.170^3.640^0.440^0.370^7^2.14^0.0^2.800^3.130^0.260^70^329.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13883~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,ALL GRDS,RAW~^66.10^189^19.60^11.67^0.00^0.0^0.95^5^193^2.00^58^329^22^4.41^0.076^0.013^19.6^0^0.160^0.110^0.180^3.160^0.330^0.410^7^3.01^0.0^4.600^5.000^0.460^65^28.35^~1 oz~^453.60^~1 lb~^4
~13884~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^61.56^219^27.45^11.34^0.00^0.0^1.13^6^230^2.81^63^367^26^6.67^0.119^0.016^26.8^0^0.160^0.090^0.260^3.590^0.450^0.380^8^2.80^0.0^4.240^4.680^0.440^82^326.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~13885~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,CHOIC,RAW~^65.43^199^19.48^12.83^0.00^0.0^0.94^5^192^1.99^58^326^21^4.37^0.076^0.013^19.6^0^0.170^0.110^0.180^3.140^0.330^0.410^7^3.00^0.0^5.040^5.490^0.510^65^28.35^~1 oz~^453.60^~1 lb~^4
~13886~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^60.92^228^27.27^12.34^0.00^0.0^1.12^6^229^2.79^63^365^25^6.62^0.119^0.016^26.8^0^0.170^0.090^0.250^3.570^0.440^0.380^8^2.79^0.0^4.630^5.110^0.480^82^325.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~13887~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,SEL,RAW~^66.86^178^19.74^10.39^0.00^0.0^0.96^5^195^2.02^58^332^22^4.45^0.077^0.013^19.6^0^0.160^0.110^0.180^3.180^0.330^0.410^7^3.03^0.0^4.100^4.450^0.410^64^28.35^~1 oz~^453.60^~1 lb~^3
~13888~^~BEEF,RND,TIP RND,LN&FAT,1/8"FAT,SEL,CKD,RSTD~^62.31^210^27.63^10.24^0.00^0.0^1.14^6^232^2.83^64^370^26^6.73^0.120^0.016^26.9^0^0.160^0.090^0.260^3.610^0.450^0.380^8^2.81^0.0^3.810^4.220^0.400^82^327.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~13891~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,ALL GRDS,RAW~^67.83^163^21.83^7.76^0.00^0.0^1.05^3^209^2.00^50^362^24^2.75^0.079^0.013^20.5^0^0.150^0.100^0.180^4.170^0.350^0.490^9^2.75^0.0^3.000^3.240^0.310^60^28.35^~1 oz~^453.60^~1 lb~^2
~13892~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD~^54.68^238^34.34^10.13^0.00^0.0^1.66^5^215^3.16^45^319^24^4.34^0.118^0.017^32.5^0^0.160^0.070^0.240^3.650^0.360^0.270^9^2.62^0.0^3.780^4.150^0.420^90^286.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13893~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^59.61^207^30.53^8.50^0.00^0.0^1.33^6^237^2.78^60^424^30^5.34^0.119^0.016^28.4^0^0.160^0.110^0.260^5.790^0.470^0.540^12^2.43^0.0^3.160^3.470^0.350^85^326.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13894~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,RAW~^67.69^169^21.81^8.39^0.00^0.0^1.05^3^209^2.00^50^362^24^2.74^0.079^0.013^20.5^0^0.150^0.100^0.180^4.170^0.350^0.490^9^2.75^0.0^3.220^3.490^0.330^60^28.35^~1 oz~^453.60^~1 lb~^2
~13895~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^53.83^250^34.09^11.61^0.00^0.0^1.65^5^214^3.14^45^317^24^4.31^0.118^0.017^32.5^0^0.170^0.070^0.240^3.630^0.350^0.270^9^2.61^0.0^4.330^4.760^0.480^90^289.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13896~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^58.86^216^30.53^9.44^0.00^0.0^1.33^6^237^2.78^60^424^30^5.34^0.119^0.016^28.4^0^0.160^0.110^0.260^5.790^0.470^0.540^12^2.43^0.0^3.480^3.840^0.400^85^326.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13897~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,CHOIC,CKD,PAN-FRIED~^52.36^266^32.99^13.83^0.00^0.0^1.45^6^274^2.97^68^480^33^4.35^0.124^0.019^32.0^0^0.170^0.110^0.260^5.150^0.430^0.570^12^3.28^0.0^4.640^5.180^1.720^97^283.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13898~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,SEL,RAW~^68.01^156^21.85^6.90^0.00^0.0^1.05^3^209^2.00^51^363^24^2.75^0.079^0.013^20.5^0^0.150^0.100^0.180^4.170^0.350^0.490^9^2.75^0.0^2.700^2.900^0.270^60^28.35^~1 oz~^453.60^~1 lb~^2
~13899~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,SEL,CKD,BRSD~^55.63^225^34.60^8.54^0.00^0.0^1.67^4^217^3.18^45^321^25^4.37^0.119^0.017^32.5^0^0.160^0.070^0.240^3.670^0.360^0.270^9^2.64^0.0^3.200^3.510^0.350^90^286.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13900~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^60.79^196^30.55^7.30^0.00^0.0^1.33^6^237^2.78^60^425^30^5.34^0.119^0.016^28.0^0^0.160^0.110^0.260^5.790^0.470^0.540^12^2.43^0.0^2.740^3.000^0.300^85^329.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13901~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,PRIME,RAW~^68.73^173^22.24^8.67^0.00^0.0^1.07^3^213^2.04^51^371^24^2.80^0.080^0.014^20.5^0^0.140^0.100^0.180^4.250^0.350^0.500^9^2.79^0.0^3.300^3.590^0.380^59^28.35^~1 oz~^453.60^~1 lb~^1
~13902~^~BEEF,RND,TOP RND,LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^59.51^225^31.27^10.10^0.00^0.0^1.36^6^243^2.84^61^436^30^5.49^0.121^0.017^28.0^0^0.150^0.120^0.260^5.950^0.480^0.550^12^2.46^0.0^3.610^4.010^0.460^84^332.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^1
~13905~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,CHOIC,RAW~^60.21^258^17.98^20.08^0.00^0.0^0.87^6^168^1.94^52^295^19^3.15^0.077^0.012^16.3^0^0.190^0.100^0.170^3.510^0.300^0.370^6^2.70^0.0^8.020^8.940^0.740^68^28.35^~1 oz~^453.60^~1 lb~^20
~13906~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^52.61^299^23.27^22.11^0.00^0.0^1.19^8^187^2.74^64^322^23^4.59^0.125^0.015^22.7^0^0.200^0.100^0.220^4.080^0.310^0.350^7^2.15^0.0^8.450^9.780^0.790^74^255.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~13907~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,CHOIC,RAW~^62.28^232^18.90^16.81^0.00^0.0^1.12^6^173^2.10^53^308^20^3.24^0.079^0.013^15.7^0^0.170^0.100^0.170^3.610^0.310^0.380^6^2.76^0.0^6.700^7.470^0.620^62^28.35^~1 oz~^453.60^~1 lb~^22
~13908~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^54.16^286^24.04^20.30^0.00^0.0^1.16^8^191^2.81^66^334^24^4.64^0.126^0.015^21.8^0^0.190^0.100^0.220^4.110^0.300^0.350^7^2.16^0.0^7.830^8.940^0.710^65^259.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~13909~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,ALL GRDS,RAW~^62.52^224^19.46^15.66^0.00^0.0^0.80^6^167^1.62^54^305^19^3.23^0.071^0.013^16.7^0^0.170^0.090^0.140^3.980^0.330^0.400^6^2.80^0.0^6.340^6.790^0.560^65^453.60^~1 lb~^220.00^~1 steak,, excluding refuse~^9
~13910~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^54.44^268^26.28^17.32^0.00^0.0^1.08^9^200^2.29^64^360^24^4.72^0.099^0.015^22.9^0^0.180^0.080^0.180^4.850^0.340^0.380^7^1.95^0.0^6.830^7.240^0.610^78^85.00^~3 oz~^165.00^~1 steak,, excluding refuse~^9
~13911~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,CHOIC,RAW~^61.49^237^19.32^17.10^0.00^0.0^0.79^6^166^1.61^54^302^19^3.20^0.071^0.013^16.6^0^0.180^0.090^0.140^3.950^0.320^0.400^6^2.79^0.0^6.910^7.410^0.610^66^453.60^~1 lb~^218.00^~1 steak,, excluding refuse~^10
~13912~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^53.15^284^25.92^19.18^0.00^0.0^1.06^9^197^2.26^64^354^24^4.65^0.098^0.015^22.8^0^0.190^0.080^0.180^4.770^0.330^0.380^7^1.94^0.0^7.570^8.030^0.680^79^85.00^~3 oz~^167.00^~1 steak,, excluding refuse~^8
~13913~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,SEL,RAW~^63.66^211^19.61^14.09^0.00^0.0^0.80^6^168^1.63^55^308^19^3.26^0.071^0.013^16.7^0^0.170^0.090^0.140^4.010^0.330^0.400^6^2.82^0.0^5.720^6.120^0.510^65^453.60^~1 lb~^223.00^~1 steak,, excluding refuse~^8
~13914~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^55.48^253^26.39^15.55^0.00^0.0^1.08^9^200^2.30^65^362^24^4.75^0.099^0.015^22.9^0^0.180^0.080^0.180^4.870^0.340^0.390^7^1.95^0.0^6.140^6.520^0.550^78^85.00^~3 oz~^165.00^~1 steak,, excluding refuse~^9
~13915~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,PRIME,RAW~^58.42^281^19.00^22.17^0.00^0.0^0.77^6^163^1.58^53^295^18^3.14^0.069^0.012^17.3^0^0.180^0.090^0.140^3.880^0.320^0.390^6^2.75^0.0^9.080^9.780^0.800^67^453.60^~1 lb~^227.00^~1 steak,, excluding refuse~^6
~13916~^~BEEF,SHRT LOIN,TOP LOIN,LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^51.34^310^25.92^22.12^0.00^0.0^1.06^9^197^2.26^64^354^24^4.65^0.098^0.015^23.7^0^0.190^0.080^0.180^4.770^0.330^0.380^7^1.94^0.0^8.910^9.390^0.800^79^85.00^~3 oz~^167.00^~1 steak,, excluding refuse~^8
~13917~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,ALL GRDS,RAW~^57.84^273^18.03^21.70^0.00^0.0^0.87^7^180^2.33^49^301^19^3.02^0.092^0.012^17.0^0^0.190^0.120^0.210^2.970^0.300^0.370^6^2.58^0.0^8.760^9.160^0.840^70^28.35^~1 oz~^453.60^~1 lb~^1
~13918~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^53.87^281^25.61^19.05^0.00^0.0^1.17^8^214^3.20^60^374^26^4.96^0.159^0.015^24.2^0^0.190^0.120^0.270^3.570^0.340^0.390^6^2.43^0.0^7.450^7.770^0.720^86^85.00^~3 oz~^104.00^~1 steak,, excluding refuse~^5
~13919~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD~^48.37^324^23.90^24.60^0.00^0.0^1.18^9^203^3.11^57^331^22^4.03^0.123^0.014^22.9^0^0.210^0.090^0.260^3.000^0.250^0.250^8^2.46^0.0^9.720^10.270^1.000^85^330.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13920~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,CHOIC,RAW~^57.62^277^18.03^22.23^0.00^0.0^0.87^7^180^2.33^49^301^19^3.02^0.092^0.012^16.9^0^0.190^0.120^0.210^2.970^0.300^0.370^6^2.58^0.0^8.960^9.300^0.810^70^28.35^~1 oz~^453.60^~1 lb~^2
~13921~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^52.70^295^25.43^20.66^0.00^0.0^1.16^8^212^3.18^59^371^26^4.92^0.158^0.015^24.1^0^0.190^0.110^0.260^3.540^0.340^0.390^6^2.42^0.0^8.080^8.420^0.780^86^85.00^~3 oz~^104.00^~1 steak,, excluding refuse~^5
~13922~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^47.99^331^23.90^25.39^0.00^0.0^1.18^9^236^3.11^65^407^26^4.03^0.123^0.016^22.8^0^0.210^0.150^0.270^3.880^0.400^0.480^8^3.37^0.0^10.020^10.500^0.960^85^329.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13923~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,SEL,RAW~^58.13^267^18.02^21.10^0.00^0.0^0.87^7^180^2.33^49^301^19^3.02^0.092^0.012^17.0^0^0.190^0.120^0.210^2.970^0.300^0.370^6^2.58^0.0^8.540^8.930^0.820^70^28.35^~1 oz~^453.60^~1 lb~^1
~13924~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^55.06^266^25.79^17.33^0.00^0.0^1.18^8^215^3.23^60^377^27^5.00^0.160^0.016^24.2^0^0.180^0.120^0.270^3.590^0.350^0.400^6^2.44^0.0^6.790^7.080^0.650^86^85.00^~3 oz~^104.00^~1 steak,, excluding refuse~^5
~13925~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,SEL,CKD,RSTD~^48.86^316^23.90^23.70^0.00^0.0^1.18^9^203^3.11^57^331^22^4.03^0.123^0.014^22.9^0^0.210^0.090^0.260^3.000^0.250^0.250^8^2.46^0.0^9.380^9.920^0.960^85^329.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13926~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,PRIME,RAW~^59.52^274^18.15^21.83^0.00^0.0^0.88^7^181^2.35^49^304^20^3.05^0.093^0.012^17.1^0^0.190^0.120^0.210^2.990^0.300^0.380^6^2.60^0.0^8.960^9.260^0.870^70^28.35^~1 oz~^453.60^~1 lb~^3
~13927~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,PRIME,CKD,BRLD~^51.84^308^25.26^22.21^0.00^0.0^1.16^8^210^3.15^59^368^26^4.88^0.156^0.015^24.4^0^0.190^0.110^0.260^3.520^0.340^0.390^6^2.41^0.0^8.850^9.170^0.860^86^85.00^~3 oz~^106.00^~1 steak,, excluding refuse~^3
~13928~^~BEEF,TENDERLOIN,LN&FAT,1/8"FAT,PRIME,CKD,RSTD~^48.28^343^24.04^26.67^0.00^0.0^1.01^8^203^3.12^55^336^23^4.39^0.142^0.014^23.1^0^0.210^0.090^0.270^3.010^0.390^0.330^7^2.53^0.0^10.630^11.010^1.030^88^326.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^3
~13929~^~BEEF,TOP SIRLOIN,LN&FAT,1/8"FAT,ALL GRDS,RAW~^64.73^204^19.47^13.40^0.00^0.0^0.97^7^189^2.43^54^321^21^3.71^0.087^0.013^20.4^0^0.170^0.120^0.210^3.270^0.330^0.400^7^2.94^0.0^5.320^5.710^0.530^66^28.35^~1 oz~^453.60^~1 lb~^5
~13930~^~BEEF,TOP SIRLOIN,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^57.40^248^28.20^14.14^0.00^0.0^1.27^11^226^3.11^63^372^29^5.96^0.135^0.016^29.5^0^0.180^0.120^0.270^3.980^0.360^0.420^9^2.71^0.0^5.630^6.080^0.540^90^306.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^5
~13931~^~BEEF,TOP SIRLOIN,LN&FAT,1/8"FAT,CHOIC,RAW~^64.04^213^19.37^14.47^0.00^0.0^0.97^7^188^2.41^54^319^21^3.69^0.087^0.013^20.2^0^0.170^0.120^0.210^3.250^0.320^0.400^7^2.92^0.0^5.730^6.150^0.570^66^28.35^~1 oz~^453.60^~1 lb~^5
~13932~^~BEEF,TOP SIRLOIN,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^56.44^259^28.00^15.48^0.00^0.0^1.26^11^224^3.08^63^369^29^5.91^0.134^0.016^29.3^0^0.180^0.110^0.270^3.950^0.360^0.410^9^2.70^0.0^6.160^6.650^0.590^90^306.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^5
~13933~^~BEEF,TOP SIRLOIN,LN&FAT,1/8"FAT,CHOIC,CKD,PAN-FRIED~^49.56^313^28.77^21.06^0.00^0.0^1.28^12^235^3.42^71^406^28^5.55^0.131^0.017^29.8^0^0.190^0.120^0.290^3.830^0.390^0.440^9^3.34^0.0^8.180^8.860^1.710^98^307.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~13934~^~BEEF,TOP SIRLOIN,LN&FAT,1/8"FAT,SEL,RAW~^65.47^193^19.60^12.17^0.00^0.0^0.98^7^190^2.45^54^324^21^3.74^0.088^0.013^20.4^0^0.170^0.120^0.210^3.290^0.330^0.410^7^2.95^0.0^4.850^5.190^0.480^66^28.35^~1 oz~^453.60^~1 lb~^5
~13935~^~BEEF,TOP SIRLOIN,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^58.02^240^28.20^13.25^0.00^0.0^1.27^11^226^3.11^63^372^29^5.96^0.135^0.016^29.6^0^0.180^0.120^0.270^3.980^0.360^0.420^9^2.71^0.0^5.280^5.700^0.510^90^306.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^5
~14003~^~ALCOHOLIC BEV,BEER,REG~^92.30^41^0.30^0.00^3.70^0.2^0.10^5^12^0.03^5^25^6^0.02^0.009^0.012^1.2^0^0.000^0.006^0.026^0.453^0.058^0.050^6^0.02^0.0^0.000^0.000^0.000^0^29.70^~1 fl oz~^356.00^~1 can~^0
~14006~^~ALCOHOLIC BEV,BEER,LT~^95.20^28^0.20^0.00^1.30^0.0^0.10^5^12^0.04^3^18^5^0.03^0.024^0.016^1.2^0^0.000^0.009^0.030^0.392^0.036^0.034^4^0.01^0.0^0.000^0.000^0.000^0^29.50^~1 fl oz~^354.00^~1 can~^0
~14009~^~ALCOHOLIC BEV,DAIQUIRI,CND~^74.60^125^0.00^0.00^15.70^0.0^0.10^0^2^0.01^40^11^1^0.03^0.016^0.005^0.1^2^^0.001^0.001^0.014^0.007^0.003^1^0.00^1.3^0.000^^^0^30.50^~1 fl oz~^207.00^~1 can~^0
~14010~^~ALCOHOLIC BEV,DAIQUIRI,PREPARED-FROM-RECIPE~^69.80^186^0.10^0.10^6.80^0.0^0.10^3^6^0.15^5^21^2^0.06^0.043^0.014^0.1^4^0.000^0.014^0.001^0.042^0.017^0.007^2^0.00^1.6^0.007^0.006^0.016^0^30.20^~1 fl oz~^60.00^~1 cocktail~^0
~14015~^~ALCOHOLIC BEV,PINA COLADA,CND~^54.90^237^0.60^7.60^27.60^0.1^0.30^1^36^0.03^71^83^6^0.20^0.087^0.319^0.7^24^^0.017^0.005^0.104^0.054^0.017^6^0.00^1.5^6.571^0.442^0.137^0^32.60^~1 fl oz~^222.00^~1 can~^0
~14017~^~ALCOHOLIC BEV,PINA COLADA,PREPARED-FROM-RECIPE~^64.99^179^0.42^1.88^22.64^0.3^0.14^8^8^0.21^6^71^8^0.14^0.086^0.529^0.7^2^0.085^0.029^0.017^0.118^0.061^0.045^12^0.00^4.9^1.636^0.082^0.033^0^31.40^~1 fl oz~^141.00^~1 cocktail~^0
~14019~^~ALCOHOLIC BEV,TEQUILA SUNRISE,CND~^78.80^110^0.30^0.10^11.30^0.0^0.10^0^10^0.02^57^10^7^0.60^0.042^0.014^0.0^97^^0.038^0.016^0.190^0.088^0.050^11^0.00^19.3^0.013^^^0^31.10^~1 fl oz~^211.00^~1 can~^0
~14024~^~ALCOHOLIC BEV,WHISKEY SOUR MIX,PDR~^0.60^383^0.60^0.10^97.30^0.0^1.40^272^13^0.39^274^19^19^0.14^0.130^0.000^0.6^30^^0.005^0.000^0.000^0.060^0.000^0^0.01^2.7^0.019^0.006^0.037^0^16.70^~1 packet~^^~~^0
~14025~^~ALCOHOLIC BEV,WHISKEY SOUR,PREP W/H2O,WHISKEY&PDR MIX~^69.10^164^0.10^0.00^15.90^0.0^0.30^45^4^0.08^46^4^4^0.05^0.033^0.006^0.1^5^^0.004^0.000^0.020^0.010^0.000^0^0.00^0.4^0.003^0.001^0.006^0^29.40^~1 fl oz~^103.00^~1 packet~^0
~14027~^~ALCOHOLIC BEV,WHISKEY SOUR,CND~^76.90^119^0.00^0.00^13.40^0.1^0.10^0^6^0.01^44^11^1^0.06^0.009^0.006^0.1^13^^0.011^0.006^0.020^0.008^0.000^0^0.00^1.6^0.000^^^0^30.80^~1 fl oz~^209.00^~1 can~^0
~14028~^~WHISKEY SOUR MIX,BTLD,WO/ K&NA~^78.20^84^0.10^0.10^21.40^0.0^0.20^2^6^0.11^102^28^1^0.07^0.000^0.000^0.1^21^0.000^0.013^0.010^0.000^0.013^0.000^0^0.00^2.7^0.008^0.002^0.020^0^30.90^~1 fl oz~^64.60^~2 fl oz~^0
~14029~^~ALCOHOLIC BEV,WHISKEY SOUR,PREP FROM ITEM 14028~^72.60^149^0.00^0.00^13.10^0.0^0.10^1^6^0.08^62^18^1^0.06^0.009^0.006^0.1^13^^0.011^0.006^0.020^0.008^0.000^0^0.00^1.6^0.005^0.001^0.012^0^30.40^~1 fl oz~^106.00^~1 portion~^0
~14034~^~ALCOHOLIC BEV,CREME DE MENTHE,72 PROOF~^28.30^371^0.00^0.30^41.60^0.0^0.00^0^0^0.07^5^0^0^0.04^0.080^0.040^0.4^0^0.000^0.000^0.000^0.003^0.000^0.000^0^0.00^0.0^0.014^0.015^0.167^0^33.60^~1 fl oz~^50.00^~1 jigger~^0
~14037~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 80 PROOF~^66.60^231^0.00^0.00^0.00^0.0^0.00^0^4^0.04^1^2^0^0.04^0.021^0.018^0.0^0^0.000^0.006^0.004^0.013^0.000^0.001^0^0.00^0.0^0.000^0.000^0.000^0^27.80^~1 fl oz~^42.00^~1 jigger~^0
~14049~^~ALCOHOLIC BEV,DISTILLED,GIN,90 PROOF~^62.10^263^0.00^0.00^0.00^0.0^0.00^0^0^0.00^2^0^0^0.00^0.004^0.000^0.0^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^27.80^~1 fl oz~^42.00^~1 jigger~^0
~14050~^~ALCOHOLIC BEV,DISTILLED,RUM,80 PROOF~^66.60^231^0.00^0.00^0.00^0.0^0.00^0^5^0.12^1^2^0^0.07^0.050^0.018^0.0^0^0.000^0.008^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^27.80^~1 fl oz~^42.00^~1 jigger~^0
~14051~^~ALCOHOLIC BEV,DISTILLED,VODKA,80 PROOF~^66.60^231^0.00^0.00^0.00^0.0^0.00^0^5^0.01^1^1^0^0.00^0.010^0.000^0.0^0^^0.005^0.007^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^27.80^~1 fl oz~^42.00^~1 jigger~^0
~14052~^~ALCOHOLIC BEV,DISTILLED,WHISKEY,86 PROOF~^63.90^250^0.00^0.00^0.10^0.0^0.00^0^5^0.03^1^2^0^0.05^0.022^0.015^0.0^0^^0.008^0.001^0.050^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^27.80^~1 fl oz~^42.00^~1 jigger~^0
~14057~^~ALCOHOLIC BEV,WINE,DSSRT,SWT~^72.50^153^0.20^0.00^11.80^0.0^0.30^8^9^0.24^9^92^9^0.07^0.045^0.119^0.5^0^0.000^0.018^0.018^0.213^0.032^0.000^0^0.00^0.0^0.000^0.000^0.000^0^29.50^~1 fl oz~^103.00^~1 glass~^0
~14084~^~ALCOHOLIC BEV,WINE,TABLE,ALL~^88.90^70^0.20^0.00^1.40^0.0^0.20^8^14^0.41^8^89^10^0.07^0.014^0.145^0.2^0^0.000^0.004^0.016^0.074^0.028^0.024^1^0.01^0.0^0.000^0.000^0.000^0^29.50^~1 fl oz~^103.00^~1 glass~^0
~14096~^~ALCOHOLIC BEV,WINE,TABLE,RED~^88.50^72^0.20^0.00^1.70^0.0^0.30^8^14^0.43^5^112^13^0.09^0.020^0.597^0.2^0^^0.005^0.028^0.081^0.035^0.034^2^0.01^0.0^0.000^0.000^0.000^0^29.50^~1 fl oz~^103.00^~1 glass~^0
~14104~^~ALCOHOLIC BEV,WINE,TABLE,ROSE~^88.90^71^0.20^0.00^1.40^0.0^0.20^8^15^0.38^5^99^10^0.06^0.052^0.105^0.2^0^^0.004^0.016^0.074^0.028^0.024^1^0.01^0.0^0.000^0.000^0.000^0^29.50^~1 fl oz~^103.00^~1 glass~^0
~14106~^~ALCOHOLIC BEV,WINE,TABLE,WHITE~^89.60^68^0.10^0.00^0.80^0.0^0.20^9^14^0.32^5^80^10^0.07^0.021^0.459^0.2^0^^0.004^0.005^0.067^0.021^0.014^0^0.00^0.0^0.000^0.000^0.000^0^29.50^~1 fl oz~^103.00^~1 glass~^0
~14114~^~BEEF BROTH&TOMATO JUC,CND~^89.90^37^0.60^0.10^8.50^0.1^0.90^11^13^0.58^131^96^3^0.02^0.017^0.028^0.7^128^^0.001^0.029^0.164^0.036^0.024^4^0.05^0.9^0.032^0.029^0.022^0^30.50^~1 fl oz~^168.00^~1 can~^0
~14115~^~CONTINENTAL MILLS,ALPINE SPIC CIDR INST APL FLV DRK MIX,PDR~^0.30^395^0.00^0.00^98.80^^0.90^^^^1^^^^^^^^^^^^^^^^363.0^^^^^21.00^~1 pouch~^^~~^0
~14118~^~NABISCO,KNOX DRINKING GELATIN,ORANGE FLVR,W/ASPRT,LO CAL,PDR~^6.00^375^67.20^0.79^24.91^^1.10^67^42^0.89^167^13^16^0.10^1.550^^^0^^0.010^0.160^0.060^^^^^270.0^0.450^0.300^0.040^0^11.00^~1 envelope~^^~~^0
~14121~^~CARBONATED BEV,CLUB SODA~^99.90^0^0.00^0.00^0.00^0.0^0.10^5^0^0.01^21^2^1^0.10^0.006^0.001^0.0^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^29.60^~1 fl oz~^474.00^~1 can~^0
~14122~^~VERYFINE,VRYFNE APPL QUENCHERS APPL RSPBRY CHRY JUC CKTL,RTD~^86.80^52^0.10^0.00^13.00^^0.10^^^^5^^^^^^^^^^^^^^^^32.3^^^^^^~~^^~~^0
~14123~^~SNAPPLE,SNAPPLE KIWI STRAWBERRY COCKTAIL,RTD~^88.00^48^0.10^0.00^11.80^^0.10^^^^3^^^^^^^^^^^^^^^^^^^^^^~~^^~~^0
~14127~^~KRAFT,SUGAR FREE KOOL-AID MIX,W/ASPRT&VIT C,CHERRY FLAVOR~^2.20^290^6.10^0.30^84.90^^6.50^^^^422^^^^^^^^^^^^^^^^560.0^^^^^1.20^~.125 envelope~^^~~^0
~14128~^~KRAFT. COUNTRY TIME LEMONADE MIX,W/VIT C~^0.10^354^0.10^1.20^98.10^^0.50^^^^72^^^^^^^^^^^^^^^^37.5^^^^^18.00^~1 portion~^^~~^0
~14129~^~KRAFT,SUGAR FREE COUNTRY TIME PINK LEMONADE MIX,W/VIT C~^1.20^270^2.70^1.20^88.70^^6.20^^^^9^^^^^^^^^^^^^^^^348.0^^^^^1.90^~1 portion~^^~~^0
~14130~^~CARBONATED BEV,CRM SODA~^86.70^51^0.00^0.00^13.30^0.0^0.10^5^0^0.05^12^1^1^0.07^0.008^0.013^0.0^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^30.90^~1 fl oz~^494.00^~1 can~^0
~14131~^~QUAKER,GATORADE LEMON LIME FLAVOR MIX,PDR~^2.70^364^0.00^0.00^95.30^^2.00^^^^603^201^^^^^^^^^^^^^^^^^^^^16.00^~.75 scoop~^^~~^0
~14133~^~MCILHENNY,TABASCO TOMATO COCKTAIL,BLOODY MARY MIX,MILD,RTD~^92.30^23^0.90^0.00^4.90^^1.90^^^0.72^485^^^^^^^300^^^^^^^^^^^^^^^~~^^~~^0
~14136~^~CARBONATED BEV,GINGER ALE~^91.20^34^0.00^0.00^8.70^0.0^0.00^3^0^0.18^7^1^1^0.05^0.018^0.013^0.1^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^30.50^~1 fl oz~^488.00^~1 can~^0
~14137~^~NESTLE,NESTEA ICE TEA,LEMON FLAVOR,RTD~^91.20^37^0.00^0.30^8.50^0.0^0.00^^^^0^^^^^^^^^^^^^^^^^0.024^^^^240.00^~1 cup~^^~~^0
~14139~^~TROPICANA PRODUCTS,TROPICANA TWISTER ORG STWBRY BN DRK,FRZ C~^52.30^191^0.40^0.40^46.50^^0.40^^^^26^^^^^^^^^^^^^^^^10.4^^^^^^~~^^~~^0
~14141~^~WELCH'S,WELCH'S ORCHARD TROPICALS PASSION FRUIT DRK,FRZ CONC~^50.00^198^0.30^0.00^49.30^^0.40^^^^44^^^^^^^^^^^^^^^^14.5^^^^^^~~^^~~^0
~14142~^~CARBONATED BEV,GRAPE SODA~^88.80^43^0.00^0.00^11.20^0.0^0.10^3^0^0.08^15^1^1^0.07^0.022^0.013^0.0^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^31.00^~1 fl oz~^372.00^~1 can~^0
~14143~^~CARBONATED BEV,LO CAL,OTHER THN COLA OR PPPR,W/ASPRT,WO/CAFF~^99.80^0^0.10^0.00^0.00^0.0^0.10^4^0^0.04^6^2^1^0.00^0.025^0.017^0.0^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^29.60^~1 fl oz~^355.00^~1 can~^0
~14144~^~CARBONATED BEV,LEMON-LIME SODA,CONTAINS CAFFEINE~^89.50^40^0.00^0.00^10.40^0.0^0.10^2^0^0.07^11^1^1^0.05^0.012^0.013^0.0^0^0.000^0.000^0.000^0.015^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^30.70^~1 fl oz~^491.00^~1 can~^0
~14145~^~CARBONATED BEV,LEMON-LIME SODA~^89.50^40^0.00^0.00^10.40^0.0^0.10^2^0^0.07^11^1^1^0.05^0.012^0.013^0.0^0^0.000^0.000^0.000^0.015^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^30.70^~1 fl oz~^491.00^~1 can~^0
~14146~^~CARBONATED BEV,LO CAL,COLA,W/ASPRT,WO/CAFFEINE~^99.80^1^0.10^0.00^0.10^0.0^0.00^4^9^0.03^6^0^1^0.08^0.011^0.035^0.1^0^0.000^0.005^0.023^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^29.60^~1 fl oz~^474.00^~1 can~^0
~14147~^~CARBONATED BEV,COLA,WO/CAFFEINE~^89.40^41^0.00^0.00^10.40^0.0^0.10^3^12^0.03^4^1^1^0.01^0.011^0.035^0.1^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^31.00^~1 fl oz~^492.00^~1 can~^0
~14150~^~CARBONATED BEV,ORANGE~^87.60^48^0.00^0.00^12.30^0.0^0.10^5^1^0.06^12^2^1^0.10^0.015^0.013^0.0^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^31.00^~1 fl oz~^496.00^~1 can~^0
~14153~^~CARBONATED BEV,PEPPER-TYPE,CONTAINS CAFFEINE~^89.40^41^0.00^0.10^10.40^0.0^0.00^3^11^0.04^10^1^0^0.04^0.006^0.035^0.1^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.070^0.000^0.000^0^30.70^~1 fl oz~^491.00^~1 can~^0
~14155~^~CARBONATED BEV,TONIC H2O~^91.10^34^0.00^0.00^8.80^0.0^0.10^1^0^0.01^4^0^0^0.10^0.006^0.001^0.0^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^30.50^~1 fl oz~^488.00^~1 can~^0
~14157~^~CARBONATED BEV,ROOT BEER~^89.30^41^0.00^0.00^10.60^0.0^0.10^5^0^0.05^13^1^1^0.07^0.007^0.013^0.1^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^30.80^~1 fl oz~^493.00^~1 can~^0
~14166~^~CARBONATED BEV,LO CAL,COLA OR PEP-TYPE,W/NA SACHRN,CNTNS CAF~^99.80^0^0.00^0.00^0.10^0.0^0.10^4^11^0.04^16^2^1^0.05^0.025^0.017^0.1^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^29.60^~1 fl oz~^474.00^~1 can~^0
~14168~^~CAROB-FLAVOR BEV MIX,PDR~^2.90^372^1.80^0.20^93.30^8.0^1.90^32^7^4.60^103^104^5^0.08^0.060^0.063^1.5^0^^0.009^0.001^0.760^0.006^0.124^0^0.00^0.0^0.030^0.060^0.068^0^12.00^~1 tbsp~^^~~^0
~14169~^~CAROB-FLAVOR BEV MIX,PDR,PREP W/MILK~^84.00^76^3.20^3.20^8.80^0.4^0.80^114^89^0.26^52^144^13^0.36^0.009^0.002^2.0^120^^0.037^0.154^0.116^0.299^0.046^5^0.34^0.9^1.983^0.923^0.121^13^256.00^~1 cup~^^~~^0
~14175~^~CHOCOLATE-FLAVOR BEV MIX,PDR~^0.90^349^3.30^3.10^90.30^5.8^1.80^37^128^3.14^210^591^98^1.55^0.705^0.707^2.6^20^0.400^0.032^0.146^0.511^0.050^0.010^6^0.00^0.7^1.834^1.009^0.091^0^21.60^~1 portion~^^~~^0
~14177~^~CHOCOLATE-FLAVOR BEV MIX,PDR,PREP W/MILK~^80.90^85^3.30^3.30^11.60^0.5^0.80^113^96^0.30^62^187^20^0.48^0.066^0.059^2.0^117^^0.038^0.161^0.119^0.288^0.039^5^0.33^0.9^2.059^0.969^0.121^12^266.00^~1 cup~^^~~^0
~14178~^~KRAFT,KOOL-AID SPLASH SOFT DRINK GRAPE BERRY PUNCH,RTD~^87.40^46^0.00^0.00^12.20^0.0^0.10^0^0^0.02^14^5^^^^^^0^^^^^^^^^0.0^0.000^^^0^252.00^~1 NLEA serving~^^~~^0
~14181~^~CHOCOLATE SYRUP,WO/ADDED NUTR~^31.00^279^2.10^1.13^65.10^1.8^0.67^14^129^2.11^72^224^65^0.73^0.512^0.382^1.4^30^0.027^0.009^0.050^0.322^0.013^0.006^4^0.00^0.2^0.519^0.286^0.026^0^300.00^~1 cup~^18.80^~1 tbsp~^0
~14182~^~CHOCOLATE SYRUP,WO/ADDED NUTR,PREP W/MILK~^81.20^82^3.10^3.00^11.90^0.2^0.70^105^98^0.32^55^161^20^0.43^0.077^0.053^1.9^113^^0.034^0.147^0.116^0.274^0.037^5^0.31^0.8^1.871^0.875^0.111^12^282.00^~1 cup~^^~~^0
~14184~^~CHOCOLATE SYRUP,W/ADDED NUTR~^29.40^245^1.80^1.30^65.80^1.8^1.30^14^129^13.55^153^481^65^0.73^0.512^0.382^1.3^4345^^0.003^0.825^33.586^0.013^0.019^4^0.00^0.9^0.762^0.420^0.038^0^300.00^~1 cup~^18.80^~1 tbsp~^0
~14186~^~CHOCOLATE SYRUP,W/ADDED NUTR,PREP W/MILK~^83.80^75^3.20^3.20^9.00^0.1^0.80^111^87^1.02^56^175^12^0.35^0.009^0.002^1.9^428^^0.036^0.209^2.481^0.292^0.040^5^0.33^0.9^1.985^0.926^0.118^13^263.00^~1 cup~^^~~^0
~14187~^~CLAM&TOMATO JUC,CND~^87.40^48^0.60^0.20^10.95^0.2^0.85^12^78^0.60^362^90^22^1.08^0.348^0.075^0.2^215^^0.040^0.030^0.190^0.251^0.084^16^30.60^4.1^0.048^0.008^0.020^0^30.20^~1 fl oz~^166.00^~1 can~^0
~14192~^~COCOA MIX,WO/ADDED NUTR,PDR~^1.50^361^10.80^4.00^79.10^1.2^4.10^326^315^1.19^504^712^83^1.46^0.286^0.269^2.9^14^0.150^0.096^0.565^0.586^0.893^0.114^0^1.32^1.8^2.408^1.326^0.119^5^28.35^~1 serving~^^~~^0
~14193~^~COCOA MIX,W/ADDED NUTR,PDR~^1.50^384^6.10^9.60^77.00^3.0^5.60^321^356^5.77^645^1295^71^0.71^0.321^0.289^1.6^1603^^0.481^0.545^6.413^0.893^0.114^0^1.32^19.2^5.747^3.164^0.284^2^31.20^~1 packet~^^~~^0
~14194~^~COCOA MIX,WO/ADDED NUTR,PDR,PREP W/H2O~^86.40^50^1.50^0.60^10.90^1.2^0.60^47^43^0.17^72^98^12^0.22^0.045^0.038^0.4^2^^0.013^0.078^0.081^0.123^0.016^0^0.18^0.2^0.332^0.183^0.016^1^206.00^~1 oz~^^~~^0
~14195~^~COCOA MIX,NESTLE,CARNATION HOT COCOA MIX W/MARSHMALLOWS~^1.89^399^4.81^3.66^86.62^1.8^3.02^147^207^0.85^343^507^58^0.73^0.285^0.213^^0^0.153^0.099^0.422^0.372^0.998^0.111^4^0.42^0.0^1.470^1.096^1.342^6^28.00^~1 envelope~^28.00^~1 serving~^0
~14196~^~COCOA MIX,W/ASPRT,PDR,WO/ CA OR P,W/ NA&VIT A~^3.40^319^25.10^3.00^56.70^2.4^10.50^576^893^4.96^1121^2702^208^3.44^0.730^0.665^18.3^1600^0.400^0.267^1.400^1.084^3.826^0.318^15^1.93^0.0^1.777^0.979^0.088^8^19.10^~1 envelope Alba~^15.00^~1 envelope  Swiss Miss~^0
~14197~^~COCOA MIX,NESTLE,CARNATION RICH CHOC HOT COCOA MIX~^1.59^400^4.63^3.96^86.56^2.4^3.27^143^253^1.00^363^694^98^1.28^0.604^0.563^^0^0.149^0.097^0.416^0.555^0.892^0.108^7^0.37^0.0^1.040^1.244^0.948^6^28.00^~1 envelope~^28.00^~1 serving~^0
~14198~^~COCOA MIX,NESTLE,CARNATION NO SUGAR HOT COCOA MIX~^3.34^365^28.69^2.84^56.22^5.0^8.91^823^900^2.60^947^1921^180^3.99^0.670^0.631^^0^0.084^0.373^1.451^1.222^3.304^0.352^39^2.98^2.7^1.350^0.904^0.094^19^15.00^~1 envelope~^15.00^~1 serving~^0
~14201~^~COFFEE,BREWED,PREP W/TAP H2O,DECAFFEINATED~^99.30^2^0.10^0.00^0.40^0.0^0.10^2^1^0.05^2^54^5^0.02^0.007^0.027^0.1^0^0.000^0.000^0.000^0.222^0.001^0.000^0^0.00^0.0^0.002^0.000^0.002^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14205~^~KRAFT,GENERAL FOODS INTRN COFF SGR&FT FR MOCHA FLV INST,W/A~^3.50^337^5.40^5.00^72.80^8.6^5.20^75^288^4.70^516^1600^^^^^^0^^^^^^^^^0.0^1.400^^^0^7.00^~1 NLEA Serving~^^~~^0
~14208~^~COFFEE,BREWED,PREP W/DISTILLED H2O~^99.30^2^0.10^0.00^0.40^0.0^0.10^2^1^0.05^1^69^6^0.01^0.012^0.027^0.1^0^^0.000^0.000^0.222^0.001^0.000^0^0.00^0.0^0.002^0.000^0.002^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14209~^~COFFEE,BREWED,PREP W/TAP H2O~^99.30^2^0.10^0.00^0.40^0.0^0.10^2^1^0.05^2^54^5^0.02^0.007^0.027^0.1^0^0.000^0.000^0.000^0.222^0.001^0.000^0^0.00^0.0^0.002^0.000^0.002^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14210~^~COFFEE,BREWED,ESPRESSO,REST-PREP~^97.80^9^0.01^0.18^1.53^0.0^0.23^2^7^0.13^14^115^80^0.05^0.050^0.050^0.0^0^0.000^0.001^0.177^5.207^0.028^0.002^1^0.00^0.2^0.092^0.000^0.092^0^^~~^^~~^0
~14214~^~COFFEE,INST,REG,PDR~^3.10^241^12.20^0.50^41.10^0.0^8.80^141^303^4.41^37^3535^327^0.35^0.139^1.712^12.6^0^0.000^0.008^0.074^28.173^0.097^0.029^0^0.00^0.0^0.197^0.041^0.196^0^0.90^~1 tsp, dry~^1.50^~1 serving~^0
~14215~^~COFFEE,INST,REG,PREP W/H2O~^99.00^2^0.10^0.00^0.40^0.0^0.10^3^3^0.05^3^36^4^0.03^0.007^0.018^0.1^0^0.000^0.000^0.001^0.283^0.001^0.000^0^0.00^0.0^0.002^0.000^0.002^0^29.80^~1 fl oz~^179.00^~6 fl oz~^0
~14218~^~COFFEE,INST,DECAFFEINATED,PDR~^3.20^224^11.60^0.20^42.60^0.0^9.00^140^286^3.80^23^3501^311^0.11^0.069^1.222^12.0^0^0.000^0.008^1.360^28.075^0.097^0.029^0^0.00^0.0^0.101^0.021^0.101^0^1.80^~1 tsp~^^~~^0
~14219~^~COFFEE,INST,DECAFFEINATED,PDR,PREP W/H2O~^99.00^2^0.10^0.00^0.40^0.0^0.10^3^3^0.04^3^35^4^0.03^0.007^0.013^0.1^0^^0.000^0.014^0.282^0.001^0.000^0^0.00^0.0^0.001^0.000^0.001^0^179.00^~6 fl oz~^^~~^0
~14222~^~COFFEE,INST,W/CHICORY,PDR~^4.10^351^9.30^0.20^74.20^0.5^7.50^103^271^4.76^277^3395^213^0.37^0.050^1.200^9.4^0^^0.000^0.290^21.667^0.097^0.029^0^0.00^0.0^0.071^0.015^0.070^0^1.80^~1 tsp~^^~~^0
~14223~^~COFFEE,INST,W/CHICORY,PREP W/H2O~^99.00^4^0.10^0.00^0.70^0.0^0.10^3^3^0.05^6^34^3^0.03^0.007^0.013^0.1^0^^0.000^0.003^0.218^0.001^0.000^0^0.00^0.0^0.001^0.000^0.001^0^179.00^~6 fl oz~^^~~^0
~14225~^~KRAFT,GENERAL FOODS INTRN COFFEE SUISSE MOCHA FLV INST,PDR~^1.60^440^3.50^17.20^72.10^3.4^2.50^18^221^2.07^251^897^^^^^^0^^^^^^^^^0.0^4.300^^^0^13.00^~1 NLEA Serving~^^~~^0
~14230~^~KRAFT,GENERAL FOODS INTRN COFFEE CAFE FRANCAIS FLV INST,PDR~^2.20^480^4.20^26.80^55.30^3.2^3.80^24^302^0.68^716^994^^^^^^0^^^^^^^^^0.0^6.400^^^1^13.00^~1 NLEA Serving~^^~~^0
~14231~^~KRAFT,GENERAL FOODS INTRN COFFEE FRENCH VAN FLV INST,PDR~^1.50^463^2.50^19.20^71.10^1.4^2.20^12^203^0.33^399^546^^^^^^0^^^^^^^^^0.0^4.600^^^0^14.00^~1 NLEA Serving~^^~~^0
~14232~^~KRAFT,GENERAL FOODS INT COFFEE SGR&FAT FR LO CAL FRN VN INST~^3.10^363^3.10^4.90^76.00^4.9^4.40^62^230^0.82^929^1025^^^^^^0^^^^^^^^^0.0^0.800^^^0^7.00^~1 NLEA Serving~^^~~^0
~14236~^~COFFEE SUB,CRL GRAIN BEV,PDR~^4.90^328^5.50^3.40^81.00^8.9^5.30^52^580^4.60^73^1840^244^0.51^0.208^1.100^14.8^0^1.000^0.632^0.095^16.896^0.752^0.884^24^0.00^0.0^0.633^0.374^1.730^0^2.30^~1 tsp~^^~~^0
~14237~^~COFFEE SUB,CRL GRAIN BEV,PREP W/H2O~^98.70^5^0.10^0.00^1.00^0.0^0.10^3^7^0.06^4^24^4^0.03^0.009^0.015^0.2^0^0.000^0.008^0.001^0.216^0.009^0.011^0^0.00^0.0^0.008^0.005^0.022^0^240.00^~1 cup~^30.00^~1 fl oz~^0
~14238~^~CRANBERRY-APPLE JUC DRK,BTLD~^82.80^67^0.10^0.00^17.10^0.1^0.00^7^3^0.06^2^27^2^0.04^0.007^0.180^0.0^3^0.000^0.005^0.020^0.060^0.056^0.021^0^0.00^32.0^0.000^0.000^0.000^0^245.00^~1 cup~^30.60^~1 fl oz~^0
~14240~^~CRANBERRY-APRICOT JUC DRK,BTLD~^83.50^64^0.20^0.00^16.20^0.1^0.10^9^5^0.15^2^61^3^0.04^0.015^0.125^0.0^463^^0.005^0.010^0.120^0.036^0.020^1^0.00^0.0^0.000^0.000^0.000^0^245.00^~1 cup~^30.60^~1 fl oz~^0
~14241~^~CRANBERRY-GRAPE JUC DRK,BTLD~^85.60^56^0.20^0.10^14.00^0.1^0.10^8^4^0.01^3^24^3^0.04^0.007^0.158^0.0^5^^0.010^0.018^0.120^0.053^0.028^1^0.00^32.0^0.033^0.004^0.023^0^245.00^~1 cup~^30.60^~1 fl oz~^0
~14242~^~CRANBERRY JUC COCKTAIL,BTLD~^85.50^57^0.00^0.10^14.40^0.1^0.00^3^2^0.15^2^18^2^0.07^0.018^0.193^0.0^4^0.000^0.009^0.009^0.035^0.056^0.019^0^0.00^35.4^0.009^0.014^0.044^0^253.00^~1 cup~^31.60^~1 fl oz~^0
~14243~^~CRANBERRY JUC COCKTAIL,BTLD,LO CAL,W/CA,SACCHARIN&CORN SWTNR~^95.20^19^0.00^0.00^4.70^0.0^0.10^9^1^0.04^3^22^2^0.02^0.014^0.171^0.0^4^0.000^0.009^0.009^0.035^0.056^0.019^0^0.00^32.2^0.000^0.000^0.000^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14244~^~EGGNOG-FLAVOR MIX,POWDER~^0.50^390^0.40^1.00^97.40^3.1^0.70^3^9^0.90^155^5^0^0.06^0.023^0.000^0.3^34^0.070^0.004^0.008^0.155^6.141^0.005^2^0.07^0.0^0.291^0.388^0.126^24^28.35^~2 tsp~^^~~^0
~14245~^~EGGNOG-FLAVOR MIX,PDR,PREP W/MILK~^78.90^96^3.00^3.10^14.30^0.3^0.70^107^84^0.14^60^136^12^0.34^0.009^0.002^1.8^113^^0.034^0.145^0.091^0.281^0.038^5^0.32^0.8^1.893^0.905^0.124^12^272.00^~1 cup~^^~~^0
~14262~^~CITRUS FRUIT JUC DRK,FRZ CONC~^57.40^162^1.20^0.10^40.30^0.1^1.10^25^36^3.94^3^393^20^0.12^0.097^0.255^0.0^146^0.000^0.051^0.038^0.632^0.463^0.086^7^0.00^95.3^0.007^0.007^0.015^0^35.20^~1 fl oz~^423.00^~1 can~^0
~14263~^~CITRUS FRUIT JUC DRK,FRZ CONC,PREP W/H2O~^87.80^46^0.30^0.00^11.50^0.0^0.30^9^10^1.12^3^112^6^0.05^0.032^0.073^0.0^42^^0.014^0.011^0.180^0.132^0.024^2^0.00^27.1^0.002^0.002^0.004^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~14265~^~FRUIT PUNCH-FLAVOR DRK,PDR,W/ NA~^1.40^382^0.00^0.10^97.70^0.1^0.80^142^206^0.50^120^5^1^0.11^0.130^0.025^0.6^5^0.000^0.004^0.023^0.014^0.001^0.000^1^0.00^121.9^0.057^0.007^0.011^0^25.40^~2 tbsp~^^~~^0
~14266~^~FRUIT PUNCH-FLAVOR DRK,PDR,W/ NA,PREP W/H2O~^90.40^37^0.00^0.00^9.50^0.0^0.10^16^20^0.05^14^1^1^0.03^0.018^0.003^0.1^0^^0.000^0.002^0.001^0.000^0.000^0^0.00^11.8^0.006^0.001^0.001^0^262.00^~1 cup~^^~~^0
~14267~^~FRUIT PUNCH DRINK,CANNED~^88.00^47^0.00^0.00^11.90^0.1^0.10^8^1^0.21^22^25^2^0.12^0.051^0.200^0.0^14^0.000^0.022^0.023^0.021^0.014^0.000^1^0.00^29.6^0.002^0.002^0.003^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~14268~^~FRUIT PUNCH DRK,FRZ CONC~^58.20^162^0.20^0.00^41.40^0.4^0.20^8^2^0.30^8^44^6^0.07^0.090^0.360^0.0^39^^0.034^0.046^0.074^0.028^0.021^3^0.00^155.6^0.003^0.003^0.006^0^34.80^~1 fl oz~^418.00^~1 can~^0
~14269~^~FRUIT PUNCH DRK,FRZ CONC,PREP W/H2O~^88.20^46^0.00^0.00^11.70^0.1^0.10^4^1^0.09^4^13^2^0.04^0.030^0.102^0.0^11^^0.010^0.013^0.021^0.008^0.006^1^0.00^43.9^0.001^0.001^0.002^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~14271~^~GELATIN,DRINKING,ORANGE-FLAVOR,PDR~^2.50^382^35.30^1.20^60.40^0.0^0.60^4^0^0.06^165^14^0^0.00^0.012^0.000^6.7^0^^0.000^0.000^0.000^0.004^0.000^0^0.00^289.0^0.152^0.290^0.703^0^17.40^~1 packet~^^~~^0
~14272~^~KRAFT,CAPRI SUN ALL NAT JUC DRK FRUIT PUNCH,RTD~^87.10^47^0.00^0.00^12.50^0.0^0.10^1^1^0.03^10^12^^^^^^4^^^^^^^^^1.3^0.000^^^0^210.00^~1 NLEA Serving~^^~~^0
~14273~^~KRAFT,CRYSTAL LT SG FR LO CAL SOFT DRK MIX LEMONAD,W/SWN,PDR~^1.00^228^3.30^0.10^7.60^0.1^5.40^7^4^0.02^29^3136^^^^^^1^^^^^^^^^1.7^0.000^^^0^2.00^~1 NLEA Serving~^^~~^0
~14274~^~KRAFT,KOOL-AID UNSWTND SOFT DRK MIX TROPICAL PUNCH,PDR~^0.90^198^0.00^0.00^9.60^0.4^9.30^1105^509^0.01^2577^0^^^^^^0^^^^^^^^^1000.0^0.000^^^0^0.60^~1 NLEA Serving~^^~~^0
~14275~^~KRAFT,KOOL-AID SUGAR SWTND SOFT DRK MIX TROPICAL PUNCH,PDR~^0.20^375^0.00^0.00^95.60^0.0^0.50^164^75^0.07^9^2^^^^^^0^^^^^^^^^35.3^0.000^^^0^17.00^~1 NLEA Serving~^^~~^0
~14276~^~KRAFT,KOOL-AID BURSTS SOFT DRK TROPICAL PUNCH,RTD~^88.10^43^0.00^0.00^11.60^0.0^0.10^0^0^0.02^14^4^^^^^^0^^^^^^^^^0.0^0.000^^^0^210.00^~1 NLEA Serving~^^~~^0
~14277~^~GRAPE DRINK,CANNED~^88.40^45^0.00^0.00^11.50^0.0^0.10^3^1^0.17^6^5^2^0.11^0.012^0.036^0.0^1^0.000^0.003^0.004^0.026^0.004^0.006^0^0.00^34.1^0.003^0.000^0.002^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~14282~^~GRAPE JUICE DRINK,CANNED~^87.00^50^0.10^0.00^12.90^0.1^0.10^3^4^0.10^1^35^4^0.03^0.014^0.108^0.0^2^0.000^0.010^0.010^0.100^0.012^0.020^1^0.00^16.0^0.000^0.000^0.000^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~14287~^~LEMONADE,POWDER~^0.30^376^0.00^0.00^98.80^0.0^0.80^242^126^0.50^23^120^1^0.14^0.020^0.000^0.6^0^0.000^0.015^0.000^0.130^0.060^0.026^13^0.00^31.1^0.003^0.001^0.006^0^218.00^~1 cup~^27.20^~1 scoop~^0
~14288~^~LEMONADE,PDR,PREP W/H2O~^89.70^39^0.00^0.00^10.20^0.0^0.10^27^13^0.06^5^13^1^0.04^0.008^0.000^0.1^0^^0.002^0.000^0.013^0.006^0.003^1^0.00^3.2^0.000^0.000^0.001^0^264.00^~1 cup~^^~~^0
~14289~^~LEMONADE,LO CAL,W/ASPRT,PDR~^1.80^332^3.60^0.30^83.70^0.1^10.60^3098^1554^5.70^10^11^14^0.16^0.110^0.110^0.6^0^0.000^0.007^0.037^0.000^0.000^0.000^13^0.00^394.0^0.039^0.010^0.090^0^11.90^~1 packet~^19.00^~1 packet~^0
~14290~^~LEMONADE,LO CAL,W/ASPRT,PDR,PREP W/H2O~^99.30^2^0.00^0.00^0.50^0.0^0.10^21^10^0.04^3^0^1^0.03^0.007^0.001^0.1^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^2.5^0.000^0.000^0.000^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14292~^~LEMONADE,FRZ CONC,WHITE~^52.30^181^0.30^0.20^47.10^0.4^0.20^7^9^0.72^4^67^5^0.08^0.060^0.020^0.4^95^0.000^0.026^0.096^0.074^0.057^0.025^10^0.00^17.7^0.026^0.008^0.059^0^36.50^~1 fl oz~^438.00^~1 can~^0
~14293~^~LEMONADE,FRZ CONC,WHITE,PREP W/H2O~^89.30^40^0.10^0.00^10.50^0.1^0.10^3^2^0.16^3^15^2^0.04^0.018^0.005^0.1^21^^0.006^0.021^0.016^0.013^0.006^2^0.00^3.9^0.006^0.002^0.013^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~14296~^~LEMONADE-FLAVOR DRK,PDR~^0.60^387^0.10^0.20^98.80^0.0^0.30^83^9^0.11^42^3^1^0.05^0.045^0.000^0.6^0^0.000^0.002^0.011^0.000^0.000^0.000^0^0.00^116.6^0.157^0.019^0.032^0^233.00^~1 cup~^29.10^~.5 scoop~^0
~14297~^~LEMONADE-FLAVOR DRK,PDR,PREP W/H2O~^89.10^42^0.00^0.00^10.80^0.0^0.10^11^1^0.02^7^1^1^0.03^0.010^0.000^0.1^0^^0.000^0.001^0.000^0.000^0.000^0^0.00^12.8^0.017^0.002^0.004^0^266.00^~1 cup~^^~~^0
~14302~^~LIMEADE,FRZ CONC~^50.00^187^0.20^0.10^49.50^0.4^0.20^5^6^0.10^0^59^4^0.04^0.018^0.005^0.0^0^0.000^0.010^0.010^0.100^0.094^0.000^4^0.00^12.0^0.011^0.010^0.027^0^36.40^~1 fl oz~^437.00^~1 can~^0
~14303~^~LIMEADE,FRZ CONC,PREP W/H2O~^88.90^41^0.00^0.00^11.00^0.1^0.10^3^1^0.03^2^13^1^0.02^0.005^0.000^0.0^0^^0.002^0.002^0.022^0.021^0.000^1^0.00^2.7^0.002^0.002^0.006^0^247.00^~1 cup~^30.90^~1 can~^0
~14305~^~MALT BEVERAGE~^86.00^60^0.29^0.12^13.44^0.0^0.16^5^22^0.04^13^8^7^0.02^0.011^0.013^1.2^2^0.000^0.016^0.048^1.113^0.037^0.027^14^0.02^0.5^0.024^0.015^0.056^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14309~^~MALTED MILK-FLAVOR MIX,NAT,ADDED NUTR,PDR~^3.10^383^8.80^2.80^81.20^0.6^4.20^376^376^16.60^406^969^66^0.71^0.282^0.423^10.7^10582^0.400^2.956^3.574^48.589^0.683^3.634^46^0.78^129.3^1.483^0.722^0.426^20^21.00^~1 individual~^^~~^0
~14310~^~MALTED MILK-FLAVOR MIX,NAT,ADDED NUTR,PDR,PREP W/MILK~^81.30^87^3.70^3.30^10.70^0.0^1.00^140^116^1.36^77^216^18^0.41^0.031^0.035^2.7^955^^0.269^0.432^3.928^0.289^0.327^8^0.39^11.1^2.032^0.946^0.148^13^265.00^~1 cup~^^~~^0
~14311~^~MALTED MILK-FLAVOR MIX,NAT,NO ADDED NUTR,PDR~^2.00^414^11.20^7.90^75.80^0.6^3.20^298^358^0.70^493^758^93^0.99^0.200^0.423^10.7^291^0.400^0.505^0.920^5.246^0.683^0.410^46^0.78^2.9^4.199^2.044^1.207^20^21.00^~1 serving~^^~~^0
~14312~^~MALTED MILK-FLAVOR MIX,NAT,NO ADDED NUTR,PDR,PREP W/MILK~^81.20^89^3.90^3.70^10.30^0.0^0.90^134^114^0.10^84^200^20^0.43^0.025^0.002^2.7^139^^0.075^0.222^0.493^0.289^0.071^8^0.39^1.1^2.247^1.050^0.210^14^265.00^~1 cup~^^~~^0
~14315~^~MALTED MILK-FLAVOR MIX,CHOC,ADDED NUTR,PDR~^2.50^358^4.90^3.40^84.40^0.9^4.60^443^401^17.38^594^1193^96^1.07^0.634^0.627^7.4^13098^0.400^3.052^4.110^50.937^0.683^4.366^93^0.20^150.1^1.964^0.951^0.325^5^78.00^~1 cup~^21.00^~1 serving~^0
~14316~^~MALTED MILK-FLAVOR MIX,CHOC,ADDED NUTR,PDR,PREP W/MILK~^81.20^85^3.40^3.30^11.00^0.1^1.00^145^118^1.42^92^234^20^0.44^0.059^0.051^2.4^1154^^0.277^0.475^4.114^0.343^0.385^12^0.33^12.8^2.070^0.964^0.140^13^265.00^~1 cup~^^~~^0
~14317~^~MALTED MILK-FLAVOR MIX,CHOC,NO ADDED NUTR,PDR~^1.30^375^5.10^3.80^87.80^0.9^1.90^60^175^2.28^251^618^70^0.80^0.200^0.627^7.4^90^0.400^0.173^0.200^2.003^0.683^0.156^20^0.20^1.5^2.159^1.045^0.357^5^21.00^~1 serving~^^~~^0
~14318~^~MALTED MILK-FLAVOR MIX,CHOC,NO ADDED NUTR,PDR,PREP W/MILK~^81.10^86^3.40^3.40^11.30^0.1^0.80^115^100^0.23^65^188^18^0.41^0.025^0.002^2.4^123^^0.049^0.165^0.236^0.289^0.051^6^0.35^1.0^2.085^0.971^0.142^13^265.00^~1 cup~^^~~^0
~14323~^~ORANGE DRINK,CANNED~^86.90^51^0.00^0.00^12.90^0.1^0.20^6^1^0.28^16^18^2^0.09^0.003^0.015^0.0^18^0.000^0.006^0.003^0.031^0.015^0.009^2^0.00^34.1^0.002^0.002^0.003^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~14327~^~ORANGE&APRICOT JUC DRK,CND~^86.70^51^0.30^0.10^12.70^0.1^0.20^5^8^0.10^2^80^4^0.05^0.035^0.004^0.0^580^0.000^0.020^0.010^0.200^0.075^0.028^6^0.00^20.0^0.010^0.031^0.022^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~14334~^~PINEAPPLE&GRAPEFRUIT JUC DRK,CND~^87.90^47^0.20^0.10^11.60^0.1^0.20^7^6^0.31^14^61^6^0.06^0.045^0.413^0.0^35^0.000^0.030^0.016^0.267^0.053^0.042^11^0.00^46.0^0.006^0.010^0.028^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~14341~^~PINEAPPLE&ORANGE JUC DRK,CND~^86.90^50^1.30^0.00^11.80^0.1^0.10^5^4^0.27^3^46^6^0.06^0.041^0.361^0.0^531^0.000^0.030^0.019^0.207^0.057^0.047^11^0.00^22.5^0.000^0.000^0.000^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~14342~^~RICE BEV,IMAGINE FOODS,RICE DREAM,CND~^88.77^49^0.17^0.81^10.14^0.0^0.10^8^14^0.08^35^28^4^0.10^0.050^0.050^^2^0.720^0.031^0.005^0.779^0.059^0.018^37^0.00^0.5^0.068^0.549^0.126^0^245.00^~1 cup~^30.60^~1 fl oz~^0
~14346~^~SHAKE,FAST FOOD,CHOCOLATE~^71.50^127^3.40^3.70^20.50^0.8^0.90^113^102^0.31^97^200^17^0.41^0.065^0.039^1.7^93^0.066^0.058^0.245^0.161^0.390^0.050^4^0.34^0.4^2.313^1.075^0.140^13^166.00^~1 cup~^20.80^~1 fl oz~^0
~14347~^~SHAKE,FAST FOOD,VANILLA~^74.70^111^3.50^3.00^17.90^0.4^0.90^122^102^0.09^82^174^12^0.36^0.051^0.014^2.1^130^0.059^0.045^0.182^0.185^0.418^0.052^3^0.36^0.8^1.858^0.862^0.111^11^166.00^~1 cup~^20.80^~1 fl oz~^0
~14350~^~STRAWBERRY-FLAVOR BEV MIX,PDR~^0.40^387^0.10^0.20^99.10^0.2^0.20^0^0^0.44^38^3^0^0.00^0.020^0.000^0.1^0^0.000^0.003^0.110^0.073^0.000^0.002^0^0.00^0.3^0.035^0.062^0.098^0^22.00^~1 serving~^^~~^0
~14351~^~STRAWBERRY-FLAVOR BEV MIX,PDR,PREP W/MILK~^80.90^88^3.00^3.10^12.30^0.0^0.70^110^86^0.08^48^139^12^0.35^0.009^0.002^1.8^116^^0.035^0.158^0.083^0.288^0.039^5^0.33^0.9^1.910^0.886^0.114^12^266.00^~1 cup~^^~~^0
~14352~^~TEA,BREWED,PREP W/TAP H2O,DECAFFEINATED~^99.70^1^0.00^0.00^0.30^0.0^0.00^0^1^0.02^3^37^3^0.02^0.010^0.219^0.0^0^0.000^0.000^0.014^0.000^0.011^0.000^5^0.00^0.0^0.002^0.001^0.004^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14355~^~TEA,BREWED,PREP W/TAP H2O~^99.70^1^0.00^0.00^0.30^0.0^0.00^0^1^0.02^3^37^3^0.02^0.010^0.219^0.0^0^0.000^0.000^0.014^0.000^0.011^0.000^5^0.00^0.0^0.002^0.001^0.004^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14366~^~TEA,INST,UNSWTND,PDR~^5.30^256^11.70^0.40^57.00^3.7^17.10^55^442^4.04^130^6596^363^3.20^0.801^74.042^5.3^0^0.000^0.054^0.693^12.562^3.670^0.728^103^0.00^0.0^0.050^0.015^0.122^0^0.70^~1 tsp~^^~~^0
~14367~^~TEA,INST,UNSWTND,PDR,PREP~^99.70^1^0.00^0.00^0.20^0.0^0.10^2^1^0.02^3^20^2^0.03^0.008^0.219^0.0^0^0.000^0.000^0.002^0.037^0.011^0.002^0^0.00^0.0^0.000^0.000^0.000^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14368~^~TEA,INST,UNSWTND,LEMON-FLAVORED,PDR~^4.30^297^7.40^0.40^75.10^0.0^9.60^28^107^0.75^517^3453^139^1.23^0.340^30.670^3.4^0^0.000^0.000^1.250^6.520^1.908^0.379^54^0.00^0.0^0.050^0.015^0.122^0^1.40^~1 tsp~^11.30^~2 tbsp~^0
~14369~^~TEA,INST,UNSWTND,LEMON-FLAVORED,PDR,PREP~^99.40^2^0.00^0.00^0.40^0.0^0.10^2^1^0.01^6^21^2^0.03^0.008^0.181^0.0^0^^0.000^0.008^0.038^0.011^0.002^0^0.00^0.0^0.000^0.000^0.001^0^238.00^~1 cup~^^~~^0
~14370~^~TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR~^0.30^385^0.60^0.30^97.60^0.0^1.10^3^14^0.16^5^217^11^0.10^0.025^2.965^0.7^0^0.000^0.000^0.200^0.407^0.110^0.022^43^0.00^0.0^0.037^0.011^0.091^0^182.00^~1 cup~^22.70^~1 serving~^0
~14371~^~TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,WO/ VIT C,PDR,PREP~^91.20^34^0.10^0.00^8.50^0.0^0.10^2^1^0.02^3^19^2^0.03^0.008^0.260^0.1^0^^0.000^0.018^0.036^0.010^0.002^4^0.00^0.0^0.003^0.001^0.008^0^259.00^~1 cup~^^~~^0
~14375~^~TEA,INST,SWTND W/NA SACCHARIN,LEMON-FLAVORED,PDR~^3.50^332^3.30^0.60^81.40^0.0^7.20^21^140^8.87^1047^2550^125^0.89^0.120^30.370^3.4^0^^0.000^0.800^3.880^1.211^0.240^288^0.00^0.0^0.074^0.023^0.182^0^1.60^~2 tsp~^14.40^~4 tbsp~^0
~14376~^~TEA,INST,SWTND W/NA SACCHARIN,LEMON-FLAVORED,PREP~^99.30^2^0.00^0.00^0.50^0.0^0.10^2^1^0.06^10^17^2^0.03^0.007^0.205^0.0^0^0.000^0.000^0.005^0.026^0.008^0.002^2^0.00^0.0^0.000^0.000^0.001^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14377~^~KRAFT,CRYSTAL LT SUGAR FREE LO CAL ICED TEA MIX,W/ASPRT,PDR~^2.40^283^6.30^0.40^42.90^0.0^5.30^16^108^1.05^178^1715^^^^^^0^^^^^^^^^0.0^0.000^^^0^1.00^~1 NLEA Serving~^^~~^0
~14381~^~TEA,HERB,OTHER THAN CHAMOMILE,BREWED~^99.70^1^0.00^0.00^0.20^0.0^0.00^2^0^0.08^1^9^1^0.04^0.015^0.044^0.0^0^0.000^0.010^0.004^0.000^0.011^0.000^1^0.00^0.0^0.002^0.001^0.005^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14382~^~THIRST QUENCHER DRK,BTLD~^93.50^25^0.00^0.00^6.30^0.0^0.20^0^9^0.05^40^11^1^0.02^0.020^0.000^0.3^0^0.000^0.005^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^241.00^~1 cup~^30.10^~1 fl oz~^0
~14384~^~WATER,BOTTLED,PERRIER~^99.90^0^0.00^0.00^0.00^0.0^0.10^14^0^0.00^1^0^0^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^237.00^~1 cup~^29.57^~1 fl oz~^0
~14385~^~WATER,BTLD,POLAND SPRING~^100.00^0^0.00^0.00^0.00^0.0^0.00^1^0^0.01^1^0^1^0.00^0.000^0.000^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^237.00^~1 cup~^^~~^0
~14390~^~COCOA MIX,W/ASPRT,PREP FROM ITEM 14196~^92.40^25^2.00^0.20^4.40^0.2^0.90^47^70^0.39^90^211^17^0.29^0.063^0.052^1.4^125^^0.021^0.109^0.085^0.298^0.025^1^0.15^0.0^0.139^0.076^0.007^1^192.00^~1 packet~^^~~^0
~14397~^~GELATIN,DRINKING,ORANGE-FLAVOR,PDR,PREP W/H2O~^87.50^49^4.50^0.20^7.70^0.0^0.10^2^0^0.00^24^2^1^0.02^0.005^0.000^0.3^0^^0.000^0.000^0.000^0.001^0.000^0^0.00^37.1^0.019^0.037^0.090^0^136.00^~1 packet~^^~~^0
~14400~^~CARBONATED BEV,COLA,CONTAINS CAFFEINE~^89.40^41^0.00^0.00^10.40^0.0^0.10^3^12^0.03^4^1^1^0.01^0.011^0.035^0.1^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^31.00^~1 fl oz~^492.00^~1 can~^0
~14403~^~ORANGE-FLAVOR DRK,KRAFT,TANG DRK MIX~^0.30^366^0.00^0.00^98.40^0.3^1.30^369^169^0.07^8^190^0^0.04^0.014^^^2000^8.050^0.000^0.680^8.000^0.000^0.800^0^0.00^240.0^0.000^0.000^0.000^0^25.00^~2 tbsp~^25.00^~1 portion~^0
~14404~^~ORANGE-FLAVOR DRK,KRAFT,TANG SUGAR FREE LO CAL DRK MIX~^1.80^217^3.60^0.00^85.90^3.8^8.70^1378^629^0.07^81^3132^275^0.00^0.003^^0.0^20000^80.540^0.000^6.800^80.000^0.000^8.000^0^0.00^2400.0^0.000^0.000^0.000^0^2.50^~1 portion~^^~~^0
~14405~^~FRUIT PUNCH JUC DRK,FRZ CONC~^55.50^175^0.30^0.70^43.10^0.2^0.50^20^12^0.80^10^270^11^0.70^0.070^0.210^0.0^21^^0.004^0.230^0.208^0.103^0.045^7^0.00^19.7^0.087^0.086^0.173^0^35.20^~1 fl oz~^423.00^~1 can~^0
~14406~^~FRUIT PUNCH JUC DRK,FRZ CONC,PREP W/H2O~^87.30^50^0.10^0.20^12.20^0.1^0.20^7^0^0.23^5^77^4^0.22^0.024^0.060^0.0^6^^0.001^0.065^0.059^0.029^0.013^0^0.00^5.6^0.025^0.024^0.049^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~14407~^~ORANGE-FLAVOR DRK,BRKFST TYPE,PDR~^0.30^366^0.00^0.00^91.50^0.3^1.30^369^169^0.07^8^190^0^0.04^0.014^0.050^0.6^2000^8.050^0.000^0.680^8.000^0.000^0.800^0^0.00^240.0^0.000^0.000^0.000^0^24.00^~1 serving~^^~~^0
~14408~^~ORANGE-FLAVOR DRK,BRKFST TYPE,PDR,PREP W/H2O~^88.10^46^0.00^0.00^11.80^0.0^0.20^25^15^0.08^5^20^1^0.04^0.015^0.006^0.1^740^0.000^0.001^0.015^0.000^0.000^0.000^58^0.00^48.8^0.010^0.001^0.002^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~14414~^~ALCOHOLIC BEV,LIQUEUR,COFFEE,53 PROOF~^31.00^336^0.10^0.30^46.80^0.0^0.10^1^6^0.06^8^30^3^0.03^0.040^0.017^0.4^0^0.000^0.004^0.012^0.144^0.000^0.000^0^0.00^0.0^0.106^0.022^0.105^0^34.80^~1 fl oz~^52.00^~1 jigger~^0
~14415~^~ALCOHOLIC BEV,LIQUEUR,COFFEE W/CRM,34 PROOF~^46.50^327^2.80^15.70^20.90^0.0^0.40^16^50^0.13^92^32^2^0.16^0.040^0.035^0.2^174^0.264^0.000^0.057^0.078^0.087^0.017^0^0.13^0.0^9.664^4.458^0.669^15^31.10^~1 fl oz~^47.00^~1 jigger~^0
~14416~^~CARBONATED BEV,LO CAL,COLA,W/ASPRT,CONTAINS CAFFEINE~^99.80^1^0.10^0.00^0.10^0.0^0.00^4^9^0.03^6^0^1^0.08^0.011^0.035^0.1^0^0.000^0.005^0.023^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^29.60^~1 fl oz~^474.00^~1 can~^0
~14417~^~COCOA MIX,W/ADDED NUTR,PDR,PREP W/H2O~^85.20^57^0.90^1.40^11.50^0.4^0.90^50^53^0.87^99^194^11^0.13^0.053^0.044^0.2^240^^0.072^0.081^0.959^0.134^0.017^0^0.20^2.9^0.860^0.473^0.042^0^209.00^~1 packet~^^~~^0
~14421~^~COFFEE SUB,CRL GRAIN BEV,PDR,PREP W/MILK~^87.00^65^3.30^3.30^5.60^0.1^0.80^119^99^0.11^49^172^16^0.38^0.012^0.016^5.5^124^^0.038^0.161^0.293^0.310^0.042^5^0.35^0.9^2.061^0.958^0.144^13^185.00^~6 fl oz~^^~~^0
~14422~^~DAIRY DRK MIX,CHOC,RED CAL,W/ASPRT,PDR~^12.80^298^25.00^2.60^50.20^1.6^8.20^880^853^7.70^780^2240^210^3.60^0.800^0.730^15.4^1150^0.120^0.112^1.938^1.250^2.139^0.110^42^2.39^1.2^1.871^0.496^0.061^8^21.30^~1 packet~^^~~^0
~14423~^~DAIRY DRK MIX,CHOC,RED CAL,W/ASPRT,PDR,PREP W/H2O~^90.80^31^2.60^0.30^5.20^0.2^0.90^94^89^0.81^84^235^23^0.40^0.089^0.077^1.6^120^^0.012^0.203^0.131^0.224^0.011^4^0.25^0.1^0.196^0.052^0.006^1^204.00^~6 fl oz~^^~~^0
~14424~^~ORANGE-FLAVOR DRK,BRKFST TYPE,W/PULP,FRZ CONC~^55.20^172^0.10^0.50^42.90^0.2^1.30^110^76^0.26^24^435^2^0.06^0.116^0.000^0.0^0^0.000^0.422^0.133^0.000^0.025^0.000^80^0.00^243.1^0.078^0.226^0.197^0^35.30^~1 fl oz~^424.00^~1 can~^0
~14425~^~ORANGE-FLAVOR DRK,BRKFST TYPE,W/PULP,FRZ CONC,PREP W/H2O~^87.20^49^0.00^0.20^12.20^0.1^0.40^33^22^0.08^9^124^1^0.04^0.037^0.000^0.0^0^^0.120^0.038^0.000^0.007^0.000^23^0.00^69.2^0.022^0.064^0.056^0^248.00^~1 cup~^31.00^~1 fl oz~^0
~14426~^~ORANGE DRK,BRKFST TYPE,W/JUC&PULP,FRZ CONC~^59.20^153^0.40^0.00^39.00^0.1^1.40^399^115^0.26^26^465^34^0.12^0.320^0.048^0.0^21^0.000^0.363^3.590^0.870^0.650^0.244^0^0.00^189.7^0.002^0.003^0.004^0^36.30^~1 fl oz~^436.00^~1 can~^0
~14427~^~ORANGE DRK,BRKFST TYPE,W/JUC&PULP,FRZ CONC,PREP W/H2O~^88.10^45^0.10^0.00^11.30^0.0^0.40^117^33^0.08^10^135^11^0.05^0.097^0.014^0.0^6^^0.106^1.043^0.253^0.189^0.071^32^0.00^55.1^0.001^0.001^0.001^0^250.00^~1 cup~^31.30^~1 fl oz~^0
~14428~^~SHAKE,FAST FD,STRAWBERRY~^74.10^113^3.40^2.80^18.90^0.4^0.90^113^100^0.11^83^182^13^0.36^0.022^0.015^2.1^120^^0.045^0.195^0.175^0.492^0.044^3^0.31^0.8^1.734^^^11^283.00^~10 fl oz~^^~~^0
~14429~^~WATER,MUNICIPAL~^99.90^0^0.00^0.00^0.00^0.0^0.10^2^0^0.01^3^0^1^0.03^0.006^0.001^0.0^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^237.00^~1 cup~^29.57^~1 fl oz~^0
~14430~^~CRANBERRY JUC COCKTAIL,FRZ CONC~^48.40^201^0.05^0.00^51.45^0.2^0.10^11^5^0.30^4^49^5^0.07^0.020^0.140^0.0^34^^0.023^0.032^0.040^0.487^0.049^0^0.00^45.8^0.000^^^0^36.20^~1 fl oz~^435.00^~1 can~^0
~14431~^~CRANBERRY JUC COCKTAIL,FRZ CONC,PREP W/H2O~^85.90^55^0.00^0.00^14.00^0.1^0.10^5^1^0.09^3^14^2^0.04^0.010^0.041^0.0^10^^0.007^0.009^0.012^0.141^0.014^0^0.00^9.9^0.000^0.000^0.000^0^250.00^~1 cup~^31.20^~1 fl oz~^0
~14530~^~WHISKEY SOUR MIX,BTLD,W/ K&NA~^78.20^84^0.10^0.10^21.40^0.0^0.20^2^6^0.11^33^7^1^0.07^0.000^0.000^0.1^21^^0.013^0.010^0.000^0.013^0.000^0^0.00^2.7^0.008^0.002^0.020^0^32.30^~1 fl oz~^64.60^~2 fl oz~^0
~14531~^~ALCOHOLIC BEV,WHISKEY SOUR,PREP FROM ITEM 14530~^72.60^149^0.00^0.00^13.10^0.0^0.10^1^6^0.08^20^5^1^0.06^0.009^0.006^0.1^13^^0.011^0.006^0.020^0.008^0.000^0^0.00^1.6^0.005^0.001^0.012^0^30.40^~1 fl oz~^64.60^~2 fl oz~^0
~14532~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 94 PROOF~^60.30^275^0.00^0.00^0.00^0.0^0.00^0^4^0.04^1^2^0^0.04^0.021^0.018^0.0^0^^0.006^0.004^0.013^0.000^0.001^0^0.00^0.0^0.000^0.000^0.000^0^27.80^~1 fl oz~^42.00^~1 jigger~^0
~14533~^~ALCOHOLIC BEV,DISTILLED,ALL 100 PROOF~^57.50^295^0.00^0.00^0.00^0.0^0.00^0^4^0.04^1^2^0^0.04^0.021^0.018^0.0^0^^0.006^0.004^0.013^0.000^0.001^0^0.00^0.0^0.000^0.000^0.000^0^27.80^~1 fl oz~^42.00^~1 jigger~^0
~14534~^~ALCOHOLIC BEV,LIQUEUR,COFFEE,63 PROOF~^41.40^308^0.10^0.30^32.20^0.0^0.10^1^6^0.06^8^30^3^0.03^0.040^0.017^0.3^0^^0.004^0.012^0.144^0.000^0.000^0^0.00^0.0^0.106^0.022^0.105^0^34.80^~1 fl oz~^52.00^~1 jigger~^0
~14536~^~ALCOHOLIC BEV,WINE,DSSRT,DRY~^80.10^126^0.20^0.00^4.10^0.0^0.30^8^9^0.24^9^92^9^0.07^0.045^0.119^0.4^0^^0.018^0.018^0.213^0.032^0.000^0^0.00^0.0^0.000^0.000^0.000^0^29.50^~1 fl oz~^103.00^~1 glass~^0
~14537~^~CARBONATED BEV,LOCAL,OTHR THAN COLA OR PEP,W/ NA SAC,WO/ CAF~^99.80^0^0.00^0.00^0.10^0.0^0.10^4^0^0.04^16^2^1^0.05^0.025^0.017^0.0^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^29.60^~1 fl oz~^355.00^~1 can~^0
~14538~^~COCOA MIX,W/ASPRT,PDR,W/ CA P,WO/ NA OR VIT A~^3.40^319^25.10^3.00^56.70^2.4^10.50^1440^1630^4.96^653^2702^208^3.44^0.730^0.665^18.3^30^0.400^0.267^1.400^1.084^3.826^0.318^15^1.93^0.0^1.777^0.979^0.088^8^15.00^~1 envelope  Swiss Miss~^19.10^~1 packet~^0
~14540~^~FRUIT PUNCH-FLAVOR DRK,PDR,WO/ NA~^1.40^382^0.00^0.10^97.70^0.1^0.80^142^206^0.50^42^5^1^0.11^0.130^0.025^0.6^5^^0.004^0.023^0.014^0.001^0.000^1^0.00^121.9^0.057^0.007^0.011^0^25.40^~2 tbsp~^206.00^~1 packet~^0
~14541~^~FRUIT PUNCH-FLAVOR DRK,PDR,WO/ NA,PREP W/H2O~^90.40^37^0.00^0.00^9.50^0.0^0.10^16^20^0.05^4^1^1^0.03^0.018^0.003^0.1^0^^0.000^0.002^0.001^0.000^0.000^0^0.00^11.8^0.006^0.001^0.001^0^262.00^~1 cup~^^~~^0
~14542~^~LEMONADE,FRZ CONC,PINK~^52.30^181^0.30^0.20^47.10^0.4^0.20^7^9^0.72^4^67^5^0.08^0.060^0.020^0.0^8^^0.026^0.096^0.074^0.057^0.025^10^0.00^17.7^0.026^0.008^0.059^0^36.40^~1 fl oz~^437.00^~1 can~^0
~14543~^~LEMONADE,FRZ CONC,PINK,PREP W/H2O~^89.30^40^0.10^0.00^10.50^0.0^0.10^3^2^0.16^3^15^2^0.04^0.018^0.005^0.0^2^^0.006^0.021^0.016^0.013^0.006^2^0.00^3.9^0.006^0.002^0.013^0^247.00^~1 cup~^30.90^~1 fl oz~^0
~14544~^~TEA,BREWED,PREP W/DISTILLED H2O~^99.70^1^0.00^0.00^0.30^0.0^0.00^0^1^0.01^0^21^1^0.01^0.008^0.219^0.0^0^^0.000^0.014^0.000^0.011^0.000^5^0.00^0.0^0.002^0.001^0.004^0^29.60^~1 fl oz~^178.00^~6 fl oz~^0
~14545~^~TEA,HERB,CHAMOMILE,BREWED~^99.70^1^0.00^0.00^0.20^0.0^0.00^2^0^0.08^1^9^1^0.04^0.015^0.044^0.0^20^0.080^0.010^0.004^0.000^0.011^0.000^1^0.00^0.0^0.002^0.001^0.005^0^237.00^~1 cup~^29.60^~1 fl oz~^0
~14546~^~COCOA MIX,W/ASPRT,PREP FROM ITEM 14538~^92.40^25^2.00^0.20^4.40^0.2^0.90^114^127^0.39^54^211^17^0.29^0.063^0.052^1.4^2^^0.021^0.109^0.085^0.298^0.025^1^0.15^0.0^0.139^0.076^0.007^1^192.00^~1 portion~^^~~^0
~14548~^~TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,W/ VIT C,PDR~^0.30^385^0.60^0.30^97.60^0.0^1.10^3^14^0.16^5^217^11^0.10^0.025^2.965^0.7^0^^0.000^0.200^0.407^0.110^0.022^43^0.00^100.0^0.037^0.011^0.091^0^182.00^~1 cup~^22.70^~1 serving~^0
~14549~^~TEA,INST,SWTND W/SUGAR,LEMON-FLAVORED,W/ VIT C,PDR,PREP~^91.20^34^0.10^0.00^8.50^0.0^0.10^2^1^0.02^3^19^2^0.03^0.008^0.260^0.1^0^^0.000^0.018^0.036^0.010^0.002^4^0.00^9.0^0.003^0.001^0.008^0^259.00^~1 cup~^^~~^0
~14550~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 86 PROOF~^63.90^250^0.00^0.00^0.10^0.0^0.00^0^4^0.04^1^2^0^0.04^0.021^0.018^0.0^0^0.000^0.006^0.004^0.013^0.000^0.001^0^0.00^0.0^0.000^0.000^0.000^0^27.80^~1 fl oz~^42.00^~1 jigger~^0
~14551~^~ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 90 PROOF~^62.10^263^0.00^0.00^0.00^0.0^0.00^0^4^0.04^1^2^0^0.04^0.021^0.018^0.0^0^0.000^0.006^0.004^0.013^0.000^0.001^0^0.00^0.0^0.000^0.000^0.000^0^27.80^~1 fl oz~^42.00^~1 jigger~^0
~15001~^~ANCHOVY,EUROPEAN,RAW~^73.37^131^20.35^4.84^0.00^0.0^1.44^147^174^3.25^104^383^41^1.72^0.211^0.070^36.5^50^^0.055^0.256^14.024^0.645^0.143^9^0.62^0.0^1.282^1.182^1.637^60^85.00^~3 oz~^^~~^0
~15002~^~ANCHOVY,EUROPEAN,CND IN OIL,DRND SOL~^50.30^210^28.89^9.71^0.00^0.0^11.10^232^252^4.63^3668^544^69^2.44^0.339^0.100^68.1^70^5.000^0.078^0.363^19.903^0.909^0.203^13^0.88^0.0^2.203^3.770^2.562^85^28.35^~1 oz,, boneless~^4.00^~1 anchovy~^0
~15003~^~BASS,FRSH H2O,MXD SP,RAW~^75.66^114^18.86^3.69^0.00^0.0^1.52^80^200^1.49^70^356^30^0.65^0.093^0.889^12.6^100^^0.075^0.074^1.250^0.750^0.120^15^2.00^2.0^0.780^1.431^1.062^68^79.00^~1 fillet~^85.00^~3 oz~^0
~15004~^~BASS,STRIPED,RAW~^79.22^97^17.73^2.33^0.00^0.0^1.04^15^198^0.84^69^256^40^0.40^0.031^0.015^36.5^90^0.500^0.100^0.030^2.100^0.750^0.300^9^3.82^0.0^0.507^0.660^0.784^80^159.00^~1 fillet~^85.00^~3 oz~^0
~15005~^~BLUEFISH,RAW~^70.86^124^20.04^4.24^0.00^0.0^1.04^7^227^0.48^60^372^33^0.81^0.053^0.021^36.5^398^0.500^0.058^0.080^5.950^0.828^0.402^2^5.39^0.0^0.915^1.793^1.060^59^150.00^~1 fillet~^85.00^~3 oz~^0
~15006~^~BURBOT,RAW~^79.26^90^19.31^0.81^0.00^0.0^1.16^50^200^0.90^97^404^32^0.76^0.200^0.700^12.6^15^^0.372^0.141^1.620^0.150^0.300^1^0.80^0.0^0.163^0.133^0.297^60^116.00^~1 fillet~^85.00^~3 oz~^0
~15007~^~BUTTERFISH,RAW~^74.13^146^17.28^8.02^0.00^0.0^1.20^22^240^0.50^89^375^25^0.77^0.054^0.015^36.5^100^^0.120^0.150^4.500^0.750^0.300^15^1.90^0.0^3.380^3.380^0.590^65^32.00^~1 fillet~^85.00^~3 oz~^0
~15008~^~CARP,RAW~^76.31^127^17.83^5.60^0.00^0.0^1.46^41^415^1.24^49^333^29^1.48^0.057^0.042^12.6^29^0.630^0.115^0.055^1.640^0.750^0.190^15^1.53^1.6^1.083^2.328^1.431^66^218.00^~1 fillet~^85.00^~3 oz~^0
~15009~^~CARP,COOKED,DRY HEAT~^69.63^162^22.86^7.17^0.00^0.0^1.87^52^531^1.59^63^427^38^1.90^0.073^0.050^16.2^32^^0.140^0.070^2.100^0.870^0.219^17^1.47^1.6^1.388^2.985^1.835^84^170.00^~1 fillet~^85.00^~3 oz~^0
~15010~^~CATFISH,CHANNEL,WILD,RAW~^80.36^95^16.38^2.82^0.00^0.0^0.96^14^209^0.30^43^358^23^0.51^0.034^0.025^12.6^50^0.600^0.210^0.072^1.907^0.765^0.116^10^2.23^0.7^0.722^0.844^0.865^58^159.00^~1 fillet~^85.00^~3 oz~^0
~15011~^~CATFISH,CHANNEL,CKD,BREADED&FRIED~^58.81^229^18.09^13.33^8.04^0.7^1.26^44^216^1.43^280^340^27^0.86^0.101^0.040^13.9^28^^0.073^0.133^2.282^0.730^0.190^30^1.90^0.0^3.288^5.611^3.325^81^87.00^~1 fillet~^85.00^~3 oz~^0
~15012~^~CAVIAR,BLACK&RED,GRANULAR~^47.50^252^24.60^17.90^4.00^0.0^6.50^275^356^11.88^1500^181^300^0.95^0.110^0.050^65.5^1868^7.000^0.190^0.620^0.120^3.500^0.320^50^20.00^0.0^4.060^4.631^7.405^588^16.00^~1 tbsp~^28.35^~1 oz~^0
~15013~^~CISCO,RAW~^78.93^98^18.99^1.91^0.00^0.0^1.20^12^152^0.40^55^354^17^0.37^0.072^0.067^12.6^100^0.065^0.088^0.100^2.510^0.750^0.300^15^1.00^0.0^0.421^0.469^0.613^50^79.00^~1 fillet~^85.00^~3 oz~^0
~15014~^~CISCO,SMOKED~^69.80^177^16.36^11.90^0.00^0.0^2.00^26^150^0.49^481^293^17^0.30^0.215^0.021^18.1^943^0.200^0.046^0.159^2.310^0.308^0.268^2^4.26^0.0^1.741^5.484^2.274^32^28.35^~1 oz~^85.00^~3 oz~^0
~15015~^~COD,ATLANTIC,RAW~^81.22^82^17.81^0.67^0.00^0.0^1.16^16^203^0.38^54^413^32^0.45^0.028^0.015^33.1^40^0.230^0.076^0.065^2.063^0.153^0.245^7^0.91^1.0^0.131^0.094^0.231^43^231.00^~1 fillet~^85.00^~3 oz~^0
~15016~^~COD,ATLANTIC,CKD,DRY HEAT~^75.92^105^22.83^0.86^0.00^0.0^1.49^14^138^0.49^78^244^42^0.58^0.036^0.020^37.6^46^0.300^0.088^0.079^2.513^0.180^0.283^8^1.05^1.0^0.168^0.124^0.292^55^180.00^~1 fillet~^85.00^~3 oz~^0
~15017~^~COD,ATLANTIC,CND,SOL&LIQ~^75.61^105^22.76^0.86^0.00^0.0^1.49^21^260^0.49^218^528^41^0.58^0.037^0.020^38.1^46^0.200^0.087^0.079^2.505^0.170^0.282^8^1.05^1.0^0.167^0.124^0.291^55^312.00^~1 can~^85.00^~3 oz~^0
~15018~^~COD,ATLANTIC,DRIED&SALTED~^16.14^290^62.82^2.37^0.00^0.0^18.67^160^950^2.50^7027^1458^133^1.59^0.176^0.050^147.8^141^0.600^0.268^0.240^7.500^1.675^0.864^25^10.00^3.5^0.462^0.342^0.804^152^28.35^~1 oz~^80.00^~1 piece~^0
~15019~^~COD,PACIFIC,RAW~^81.28^82^17.90^0.63^0.00^0.0^1.20^7^174^0.26^71^403^24^0.40^0.026^0.012^36.5^28^0.230^0.022^0.042^2.040^0.140^0.400^7^0.90^2.9^0.081^0.082^0.244^37^116.00^~1 fillet~^85.00^~3 oz~^0
~15020~^~CROAKER,ATLANTIC,RAW~^78.03^104^17.78^3.17^0.00^0.0^1.11^15^210^0.37^56^345^40^0.42^0.042^0.025^36.5^60^1.000^0.075^0.095^4.200^0.750^0.300^15^2.50^0.0^1.088^1.149^0.464^61^79.00^~1 fillet~^85.00^~3 oz~^0
~15021~^~CROAKER,ATLANTIC,CKD,BREADED&FRIED~^59.76^221^18.20^12.67^7.54^0.4^1.37^32^217^0.86^348^340^42^0.52^0.065^0.080^38.8^75^^0.090^0.130^4.300^0.740^0.260^34^2.10^0.0^3.476^5.320^2.917^84^87.00^~1 fillet~^85.00^~3 oz~^0
~15022~^~CUSK,RAW~^76.35^87^18.99^0.69^0.00^0.0^1.25^10^204^0.83^31^392^31^0.38^0.018^0.015^36.5^60^^0.042^0.133^2.686^0.279^0.387^2^1.04^0.0^0.130^0.090^0.280^41^122.00^~1 fillet~^85.00^~3 oz~^0
~15023~^~DOLPHINFISH,RAW~^77.55^85^18.50^0.70^0.00^0.0^2.10^15^143^1.13^88^416^30^0.46^0.041^0.015^36.5^180^0.300^0.020^0.070^6.100^0.750^0.400^5^0.60^0.0^0.188^0.121^0.165^73^204.00^~1 fillet~^85.00^~3 oz~^0
~15024~^~DRUM,FRESHWATER,RAW~^77.33^119^17.54^4.93^0.00^0.0^1.08^60^180^0.90^75^275^30^0.66^0.232^0.700^12.6^170^^0.070^0.170^2.350^0.750^0.300^15^2.00^1.0^1.119^2.190^1.154^64^198.00^~1 fillet~^85.00^~3 oz~^0
~15025~^~EEL,MIXED SPECIES,RAW~^68.26^184^18.44^11.66^0.00^0.0^1.41^20^216^0.50^51^272^20^1.62^0.023^0.035^6.5^3475^4.000^0.150^0.040^3.500^0.240^0.067^15^3.00^1.8^2.358^7.190^0.947^126^204.00^~1 fillet~^85.00^~3 oz~^0
~15026~^~EEL,MXD SP,CKD,DRY HEAT~^59.31^236^23.65^14.95^0.00^0.0^1.80^26^277^0.64^65^349^26^2.08^0.029^0.040^8.3^3787^5.100^0.183^0.051^4.487^0.280^0.077^17^2.89^1.8^3.023^9.218^1.214^161^28.35^~1 oz,, boneless~^22.00^~1 oz, with bone~^0
~15027~^~FISH PORTIONS&STKS,FRZ,PREHTD~^46.32^272^15.65^12.23^23.75^0.0^2.63^20^181^0.74^582^261^25^0.66^0.101^0.236^16.6^106^1.366^0.127^0.178^2.129^0.333^0.060^45^1.80^0.0^3.149^5.067^3.166^112^57.00^~1 piece~^28.00^~1 stick~^0
~15028~^~FLATFISH (FLOUNDER&SOLE SP),RAW~^79.06^91^18.84^1.19^0.00^0.0^1.20^18^184^0.36^81^361^31^0.45^0.032^0.017^32.7^33^1.890^0.089^0.076^2.899^0.503^0.208^8^1.52^1.7^0.283^0.233^0.329^48^28.35^~1 oz,, boneless~^163.00^~1 fillet~^0
~15029~^~FLATFISH (FLOUNDER&SOLE SP),CKD,DRY HEAT~^73.16^117^24.16^1.53^0.00^0.0^1.50^18^289^0.34^105^344^58^0.63^0.026^0.020^58.2^38^1.890^0.080^0.114^2.179^0.580^0.240^9^2.51^0.0^0.363^0.236^0.646^68^127.00^~1 fillet~^85.00^~3 oz~^0
~15030~^~GEFILTEFISH,COMM,SWT RECIPE~^80.35^84^9.07^1.73^7.41^0.0^1.44^23^73^2.48^524^91^9^0.82^0.195^0.073^10.5^89^^0.065^0.059^1.000^0.200^0.080^3^0.84^0.8^0.412^0.824^0.285^30^42.00^~1 piece~^^~~^0
~15031~^~GROUPER,MIXED SPECIES,RAW~^79.22^92^19.38^1.02^0.00^0.0^1.17^27^162^0.89^53^483^31^0.48^0.020^0.014^36.5^143^0.500^0.070^0.005^0.313^0.750^0.300^9^0.60^0.0^0.233^0.202^0.321^37^259.00^~1 fillet~^85.00^~3 oz~^0
~15032~^~GROUPER,MXD SP,CKD,DRY HEAT~^73.36^118^24.84^1.30^0.00^0.0^1.41^21^143^1.14^53^475^37^0.51^0.045^0.012^46.8^165^^0.081^0.006^0.381^0.870^0.350^10^0.69^0.0^0.299^0.268^0.403^47^202.00^~1 fillet~^85.00^~3 oz~^0
~15033~^~HADDOCK,RAW~^79.92^87^18.91^0.72^0.00^0.0^1.21^33^188^1.05^68^311^39^0.37^0.026^0.025^30.2^55^0.390^0.035^0.037^3.803^0.127^0.300^12^1.20^0.0^0.130^0.118^0.241^57^193.00^~1 fillet~^85.00^~3 oz~^0
~15034~^~HADDOCK,COOKED,DRY HEAT~^74.25^112^24.24^0.93^0.00^0.0^1.55^42^241^1.35^87^399^50^0.48^0.033^0.030^40.5^63^^0.040^0.045^4.632^0.150^0.346^13^1.39^0.0^0.167^0.151^0.309^74^150.00^~1 fillet~^85.00^~3 oz~^0
~15035~^~HADDOCK,SMOKED~^71.48^116^25.23^0.96^0.00^0.0^1.62^49^251^1.40^763^415^54^0.50^0.042^0.030^42.9^73^0.400^0.047^0.049^5.073^0.170^0.400^15^1.60^0.0^0.173^0.157^0.321^77^28.35^~1 oz,, boneless~^17.00^~1 cubic inch,, boneless~^0
~15036~^~HALIBUT,ATLANTIC&PACIFIC,RAW~^77.92^110^20.81^2.29^0.00^0.0^1.36^47^222^0.84^54^450^83^0.42^0.027^0.015^36.5^155^0.850^0.060^0.075^5.848^0.329^0.344^12^1.18^0.0^0.325^0.750^0.730^32^204.00^~.5 fillet~^85.00^~3 oz~^0
~15037~^~HALIBUT,ATLANTIC&PACIFIC,CKD,DRY HEAT~^71.69^140^26.69^2.94^0.00^0.0^1.74^60^285^1.07^69^576^107^0.53^0.035^0.020^46.8^179^1.090^0.069^0.091^7.123^0.380^0.397^14^1.37^0.0^0.417^0.967^0.940^41^159.00^~.5 fillet~^85.00^~3 oz~^0
~15038~^~HALIBUT,GREENLAND,RAW~^70.27^186^14.37^13.84^0.00^0.0^1.00^3^164^0.66^80^268^26^0.40^0.030^0.012^36.5^55^0.850^0.060^0.080^1.500^0.250^0.420^1^1.00^0.0^2.419^8.378^1.367^46^204.00^~.5 fillet~^85.00^~3 oz~^0
~15039~^~HERRING,ATLANTIC,RAW~^72.05^158^17.96^9.04^0.00^0.0^1.46^57^236^1.10^90^327^32^0.99^0.092^0.035^36.5^94^1.070^0.092^0.233^3.217^0.645^0.302^10^13.67^0.7^2.040^3.736^2.133^60^28.35^~1 oz,, boneless~^184.00^~1 fillet~^0
~15040~^~HERRING,ATLANTIC,CKD,DRY HEAT~^64.16^203^23.03^11.59^0.00^0.0^1.87^74^303^1.41^115^419^41^1.27^0.118^0.040^46.8^102^1.340^0.112^0.299^4.124^0.740^0.348^12^13.14^0.7^2.615^4.790^2.735^77^143.00^~1 fillet~^85.00^~3 oz~^0
~15041~^~HERRING,ATLANTIC,PICKLED~^55.22^262^14.19^18.00^9.64^0.0^2.95^77^89^1.22^870^69^8^0.53^0.105^0.040^58.5^861^1.000^0.036^0.139^3.300^0.081^0.170^2^4.27^0.0^2.381^11.947^1.679^13^140.00^~1 cup~^28.35^~1 oz,, boneless~^0
~15042~^~HERRING,ATLANTIC,KIPPERED~^59.70^217^24.58^12.37^0.00^0.0^1.94^84^325^1.51^918^447^46^1.36^0.135^0.050^52.6^128^1.000^0.126^0.319^4.402^0.880^0.413^14^18.70^1.0^2.791^5.112^2.919^82^28.35^~1 oz,, boneless~^17.00^~1 cubic inch,, boneless~^0
~15043~^~HERRING,PACIFIC,RAW~^71.52^195^16.39^13.88^0.00^0.0^2.37^83^228^1.12^74^423^32^0.53^0.078^0.045^36.5^106^^0.060^0.200^2.200^1.000^0.450^5^10.00^0.0^3.257^6.872^2.423^77^184.00^~1 fillet~^85.00^~3 oz~^0
~15044~^~LING,RAW~^79.63^87^18.99^0.64^0.00^0.0^1.40^34^198^0.65^135^379^63^0.78^0.110^0.030^36.5^100^^0.110^0.190^2.300^0.320^0.304^7^0.56^0.0^0.120^0.090^0.220^40^193.00^~1 fillet~^85.00^~3 oz~^0
~15045~^~LINGCOD,RAW~^81.03^85^17.66^1.06^0.00^0.0^1.21^14^201^0.32^59^437^26^0.45^0.027^0.020^36.5^50^0.230^0.030^0.114^1.900^0.750^0.300^9^3.60^0.0^0.197^0.350^0.300^52^193.00^~.5 fillet~^85.00^~3 oz~^0
~15046~^~MACKEREL,ATLANTIC,RAW~^63.55^205^18.60^13.89^0.00^0.0^1.35^12^217^1.63^90^314^76^0.63^0.073^0.015^44.1^165^1.520^0.176^0.312^9.080^0.856^0.399^1^8.71^0.4^3.257^5.456^3.350^70^112.00^~1 fillet~^85.00^~3 oz~^0
~15047~^~MACKEREL,ATLANTIC,CKD,DRY HEAT~^53.27^262^23.85^17.81^0.00^0.0^1.53^15^278^1.57^83^401^97^0.94^0.094^0.020^51.6^180^^0.159^0.412^6.850^0.990^0.460^2^19.00^0.4^4.176^7.006^4.300^75^88.00^~1 fillet~^85.00^~3 oz~^0
~15048~^~MACKEREL,JACK,CND,DRND SOL~^69.17^156^23.19^6.30^0.00^0.0^1.73^241^301^2.04^379^194^37^1.02^0.147^0.040^37.7^434^1.400^0.040^0.212^6.180^0.305^0.210^5^6.94^0.9^1.857^2.225^1.651^79^190.00^~1 cup~^28.35^~1 oz,, boneless~^0
~15049~^~MACKEREL,KING,RAW~^75.85^105^20.28^2.00^0.00^0.0^1.28^31^248^1.78^158^435^32^0.56^0.026^0.005^36.5^727^^0.100^0.476^8.590^0.839^0.442^8^15.60^1.6^0.363^0.764^0.460^53^198.00^~.5 fillet~^85.00^~3 oz~^0
~15050~^~MACKEREL,PACIFIC&JACK,MXD SP,RAW~^70.15^158^20.07^7.89^0.00^0.0^1.62^23^125^1.16^86^406^28^0.67^0.093^0.015^36.5^43^1.000^0.111^0.421^8.320^0.316^0.330^2^4.40^2.0^2.247^2.629^1.940^47^225.00^~1 fillet~^85.00^~3 oz~^0
~15051~^~MACKEREL,SPANISH,RAW~^71.67^139^19.29^6.30^0.00^0.0^1.27^11^205^0.44^59^446^33^0.49^0.055^0.014^36.5^100^0.689^0.130^0.170^2.300^0.750^0.400^1^2.40^1.6^1.828^1.530^1.739^76^187.00^~1 fillet~^85.00^~3 oz~^0
~15052~^~MACKEREL,SPANISH,CKD,DRY HEAT~^68.46^158^23.59^6.32^0.00^0.0^1.53^13^271^0.74^66^554^38^0.62^0.065^0.012^40.6^109^^0.130^0.210^5.000^0.870^0.460^1^7.00^1.6^1.801^2.139^1.805^73^146.00^~1 fillet~^85.00^~3 oz~^0
~15053~^~MILKFISH,RAW~^70.85^148^20.53^6.73^0.00^0.0^1.14^51^162^0.32^72^292^30^0.82^0.034^0.020^12.6^100^^0.013^0.054^6.440^0.750^0.423^16^3.40^0.0^1.660^2.580^1.840^52^85.00^~3 oz~^^~~^0
~15054~^~MONKFISH,RAW~^83.24^76^14.48^1.52^0.00^0.0^1.21^8^200^0.32^18^400^21^0.41^0.028^0.024^36.5^40^^0.025^0.060^2.100^0.150^0.240^7^0.90^1.0^0.340^0.240^0.610^25^85.00^~3 oz~^^~~^0
~15055~^~MULLET,STRIPED,RAW~^77.01^117^19.35^3.79^0.00^0.0^1.20^41^221^1.02^65^357^29^0.52^0.051^0.016^36.5^122^1.000^0.090^0.080^5.200^0.760^0.425^9^0.22^1.2^1.116^1.078^0.715^49^28.35^~1 oz~^119.00^~1 fillet~^0
~15056~^~MULLET,STRIPED,CKD,DRY HEAT~^70.52^150^24.81^4.86^0.00^0.0^1.34^31^244^1.41^71^458^33^0.88^0.141^0.022^46.8^141^^0.100^0.100^6.300^0.880^0.490^10^0.25^1.2^1.431^1.382^0.917^63^93.00^~1 fillet~^85.00^~3 oz~^0
~15057~^~OCEAN PERCH,ATLANTIC,RAW~^78.70^94^18.62^1.63^0.00^0.0^1.20^107^216^0.92^75^273^30^0.48^0.026^0.015^43.3^40^1.250^0.110^0.110^2.000^0.360^0.230^9^1.00^0.8^0.244^0.625^0.427^42^28.35^~1 oz,, boneless~^64.00^~1 fillet~^0
~15058~^~OCEAN PERCH,ATLANTIC,CKD,DRY HEAT~^72.69^121^23.88^2.09^0.00^0.0^1.54^137^277^1.18^96^350^39^0.61^0.033^0.020^55.5^46^^0.130^0.134^2.436^0.420^0.270^10^1.15^0.8^0.313^0.801^0.547^54^50.00^~1 fillet~^85.00^~3 oz~^0
~15059~^~POUT,OCEAN,RAW~^81.36^79^16.64^0.91^0.00^0.0^1.13^10^200^0.28^61^400^13^1.03^0.032^0.015^36.5^40^^0.080^0.060^2.100^0.150^0.240^7^0.90^0.0^0.320^0.329^0.032^52^176.00^~.5 fillet~^85.00^~3 oz~^0
~15060~^~PERCH,MIXED SPECIES,RAW~^79.13^91^19.39^0.92^0.00^0.0^1.24^80^200^0.90^62^269^30^1.11^0.150^0.700^12.6^28^0.200^0.070^0.100^1.520^0.750^0.120^5^1.90^1.7^0.185^0.152^0.368^90^60.00^~1 fillet~^85.00^~3 oz~^0
~15061~^~PERCH,MXD SP,CKD,DRY HEAT~^73.25^117^24.86^1.18^0.00^0.0^1.59^102^257^1.16^79^344^38^1.43^0.192^0.900^16.1^32^^0.080^0.120^1.900^0.870^0.140^6^2.20^1.7^0.237^0.195^0.472^115^46.00^~1 fillet~^85.00^~3 oz~^0
~15062~^~PIKE,NORTHERN,RAW~^78.92^88^19.26^0.69^0.00^0.0^1.20^57^220^0.55^39^259^31^0.67^0.051^0.240^12.6^70^0.200^0.058^0.063^2.300^0.750^0.117^15^2.00^3.8^0.118^0.157^0.202^39^198.00^~.5 fillet~^85.00^~3 oz~^0
~15063~^~PIKE,NORTHERN,CKD,DRY HEAT~^72.97^113^24.69^0.88^0.00^0.0^1.54^73^282^0.71^49^331^40^0.86^0.065^0.310^16.2^81^^0.067^0.077^2.800^0.870^0.135^17^2.30^3.8^0.151^0.201^0.259^50^155.00^~.5 fillet~^85.00^~3 oz~^0
~15064~^~PIKE,WALLEYE,RAW~^79.31^93^19.14^1.22^0.00^0.0^1.20^110^210^1.30^51^389^30^0.62^0.178^0.800^12.6^70^0.200^0.270^0.160^2.300^0.750^0.120^15^2.00^0.0^0.249^0.294^0.447^86^159.00^~1 fillet~^85.00^~3 oz~^0
~15065~^~POLLOCK,ATLANTIC,RAW~^78.18^92^19.44^0.98^0.00^0.0^1.41^60^221^0.46^86^356^67^0.47^0.050^0.015^36.5^35^0.230^0.047^0.185^3.270^0.358^0.287^3^3.19^0.0^0.135^0.112^0.483^71^193.00^~.5 fillet~^85.00^~3 oz~^0
~15066~^~POLLOCK,WALLEYE,RAW~^81.56^81^17.18^0.80^0.00^0.0^1.21^5^376^0.23^99^326^57^0.44^0.043^0.015^21.9^66^0.200^0.065^0.058^1.290^0.140^0.060^3^3.10^0.0^0.164^0.125^0.412^71^77.00^~1 fillet~^85.00^~3 oz~^0
~15067~^~POLLOCK,WALLEYE,CKD,DRY HEAT~^74.06^113^23.51^1.12^0.00^0.0^1.48^6^482^0.28^116^387^73^0.60^0.055^0.020^43.4^76^0.200^0.074^0.076^1.650^0.160^0.069^4^4.20^0.0^0.231^0.174^0.524^96^60.00^~1 fillet~^85.00^~3 oz~^0
~15068~^~POMPANO,FLORIDA,RAW~^71.12^164^18.48^9.47^0.00^0.0^1.10^22^195^0.60^65^381^27^0.72^0.038^0.013^36.5^110^0.180^0.560^0.120^3.000^0.750^0.200^15^1.30^0.0^3.509^2.586^1.137^50^28.35^~1 oz,, boneless~^112.00^~1 fillet~^0
~15069~^~POMPANO,FLORIDA,CKD,DRY HEAT~^62.97^211^23.69^12.14^0.00^0.0^1.38^43^341^0.67^76^636^31^0.69^0.078^0.025^46.8^120^^0.680^0.150^3.800^0.870^0.230^17^1.20^0.0^4.499^3.315^1.458^64^88.00^~1 fillet~^85.00^~3 oz~^0
~15070~^~ROCKFISH,PACIFIC,MXD SP,RAW~^79.26^94^18.75^1.57^0.00^0.0^1.20^9^178^0.41^60^405^26^0.41^0.029^0.016^36.5^190^1.250^0.038^0.069^3.218^0.750^0.230^9^1.00^0.0^0.370^0.330^0.482^35^191.00^~1 fillet~^85.00^~3 oz~^0
~15071~^~ROCKFISH,PACIFIC,MXD SP,CKD,DRY HEAT~^73.41^121^24.04^2.01^0.00^0.0^1.54^12^228^0.53^77^520^34^0.53^0.037^0.020^46.8^219^1.250^0.044^0.084^3.919^0.870^0.270^10^1.20^0.0^0.474^0.447^0.594^44^149.00^~1 fillet~^85.00^~3 oz~^0
~15072~^~ROE,MIXED SPECIES,RAW~^67.73^140^22.32^6.42^1.50^0.0^1.37^22^402^0.60^91^221^20^1.00^0.100^0.010^40.3^263^7.000^0.240^0.740^1.800^1.000^0.160^80^10.00^16.0^1.456^1.661^2.656^374^14.00^~1 tbsp~^28.35^~1 oz~^0
~15073~^~ROUGHY,ORANGE,RAW~^75.90^69^14.70^0.70^0.00^0.0^0.90^30^200^0.18^63^300^30^0.75^0.140^0.015^36.5^70^^0.100^0.150^3.000^0.550^0.300^7^2.00^0.0^0.018^0.479^0.013^20^85.00^~3 oz~^^~~^0
~15074~^~SABLEFISH,RAW~^71.02^195^13.41^15.30^0.00^0.0^1.05^35^168^1.28^56^358^55^0.32^0.022^0.015^36.5^310^0.500^0.100^0.090^4.000^0.750^0.300^15^1.50^0.0^3.201^8.057^2.042^49^193.00^~.5 fillet~^85.00^~3 oz~^0
~15075~^~SABLEFISH,SMOKED~^60.14^257^17.65^20.14^0.00^0.0^1.38^50^222^1.69^737^471^74^0.43^0.036^0.020^50.2^408^^0.130^0.120^5.300^0.990^0.390^20^2.00^0.0^4.213^10.605^2.688^64^28.35^~1 oz~^85.00^~3 oz~^0
~15076~^~SALMON,ATLANTIC,WILD,RAW~^68.50^142^19.84^6.34^0.00^0.0^2.54^12^200^0.80^44^490^29^0.64^0.250^0.016^36.5^40^^0.226^0.380^7.860^1.664^0.818^25^3.18^0.0^0.981^2.103^2.539^55^198.00^~.5 fillet~^85.00^~3 oz~^0
~15077~^~SALMON,CHINOOK,SMOKED~^72.00^117^18.28^4.32^0.00^0.0^2.62^11^164^0.85^784^175^18^0.31^0.230^0.017^32.4^88^1.350^0.023^0.101^4.720^0.870^0.278^2^3.26^0.0^0.929^2.023^0.995^23^136.00^~1 cup,, cooked~^28.35^~1 oz,, boneless~^0
~15078~^~SALMON,CHINOOK,RAW~^73.17^180^20.06^10.44^0.00^0.0^1.37^22^289^0.71^47^394^95^0.44^0.041^0.015^36.5^455^^0.036^0.120^7.835^0.750^0.400^30^2.99^4.0^2.507^4.478^2.076^66^198.00^~.5 fillet~^85.00^~3 oz~^0
~15079~^~SALMON,CHUM,RAW~^75.38^120^20.14^3.77^0.00^0.0^1.18^11^283^0.55^50^429^22^0.47^0.055^0.015^36.5^99^^0.080^0.180^7.000^0.750^0.400^4^3.00^0.0^0.840^1.541^0.898^74^198.00^~.5 fillet~^85.00^~3 oz~^0
~15080~^~SALMON,CHUM,DRND SOL W/BONE~^70.77^141^21.43^5.50^0.00^0.0^2.47^249^354^0.70^487^300^30^1.00^0.100^0.020^43.3^61^1.600^0.020^0.160^7.000^0.560^0.380^20^4.40^0.0^1.486^1.919^1.517^39^369.00^~1 can~^85.00^~3 oz~^0
~15081~^~SALMON,COHO,WILD,RAW~^72.66^146^21.62^5.93^0.00^0.0^1.21^36^262^0.56^46^423^31^0.41^0.051^0.014^36.5^100^0.650^0.113^0.140^7.230^0.823^0.549^9^4.17^1.0^1.260^2.134^1.992^45^198.00^~.5 fillet~^85.00^~3 oz~^0
~15082~^~SALMON,COHO,WILD,CKD,MOIST HEAT~^65.39^184^27.36^7.50^0.00^0.0^1.53^46^298^0.71^53^455^35^0.52^0.065^0.018^46.2^108^^0.115^0.159^7.779^0.834^0.556^9^4.48^1.0^1.595^2.702^2.521^57^155.00^~.5 fillet~^85.00^~3 oz~^0
~15083~^~SALMON,PINK,RAW~^76.35^116^19.94^3.45^0.00^0.0^1.22^13^230^0.77^67^323^26^0.55^0.077^0.015^44.6^118^1.000^0.170^0.060^7.000^0.750^0.200^4^3.00^0.0^0.558^0.934^1.353^52^159.00^~.5 fillet~^85.00^~3 oz~^0
~15084~^~SALMON,PINK,CND,SOL W/BONE&LIQ~^68.81^139^19.78^6.05^0.00^0.0^2.60^213^329^0.84^554^326^34^0.92^0.102^0.020^33.2^55^1.350^0.023^0.186^6.536^0.550^0.300^15^4.40^0.0^1.535^1.807^2.049^55^453.60^~1 can~^85.00^~3 oz~^0
~15085~^~SALMON,SOCKEYE,RAW~^70.24^168^21.30^8.56^0.00^0.0^1.18^6^215^0.47^47^391^24^0.54^0.052^0.014^33.7^192^1.000^0.203^0.149^5.780^0.610^0.190^4^5.00^0.0^1.495^4.125^1.879^62^28.35^~1 oz,, boneless~^198.00^~.5 fillet~^0
~15086~^~SALMON,SOCKEYE,CKD,DRY HEAT~^61.84^216^27.31^10.97^0.00^0.0^1.37^7^276^0.55^66^375^31^0.51^0.067^0.020^37.8^209^^0.215^0.171^6.670^0.700^0.219^5^5.80^0.0^1.917^5.290^2.409^87^155.00^~.5 fillet~^85.00^~3 oz~^0
~15087~^~SALMON,SOCKEYE,CND,DRND SOL W/BONE~^68.72^153^20.47^7.31^0.00^0.0^2.70^239^326^1.06^538^377^29^1.02^0.084^0.030^35.4^176^1.600^0.016^0.193^5.480^0.550^0.300^10^0.30^0.0^1.644^3.162^1.888^44^369.00^~1 can~^85.00^~3 oz~^0
~15088~^~SARDINE,ATLANTIC,CND IN OIL,DRND SOL W/BONE~^59.61^208^24.62^11.45^0.00^0.0^3.38^382^490^2.92^505^397^39^1.31^0.186^0.108^52.7^224^0.300^0.080^0.227^5.245^0.642^0.167^12^8.94^0.0^1.528^3.869^5.148^142^149.00^~1 cup~^28.35^~1 oz~^0
~15089~^~SARDINE,PACIFIC,CND IN TOMATO SAU,DRND SOL W/BONE~^68.30^178^16.35^11.98^0.00^0.0^3.70^240^366^2.30^414^341^34^1.40^0.272^0.206^40.6^365^3.700^0.044^0.233^4.200^0.730^0.123^24^9.00^1.0^3.087^5.537^2.426^61^89.00^~1 cup~^370.00^~1 can~^0
~15090~^~SCUP,RAW~^75.37^105^18.88^2.73^0.00^0.0^1.21^40^185^0.53^42^287^23^0.48^0.051^0.035^36.5^90^0.500^0.110^0.100^4.100^0.750^0.300^15^1.40^0.0^0.640^0.560^1.030^52^166.00^~1 cup~^28.35^~1 oz,, boneless~^0
~15091~^~SEA BASS,MXD SP,RAW~^78.27^97^18.43^2.00^0.00^0.0^1.09^10^194^0.29^68^256^41^0.40^0.019^0.015^36.5^184^0.500^0.110^0.120^1.600^0.750^0.400^5^0.30^0.0^0.511^0.424^0.743^41^129.00^~1 fillet~^85.00^~3 oz~^0
~15092~^~SEA BASS,MXD SP,CKD,DRY HEAT~^72.14^124^23.63^2.56^0.00^0.0^1.40^13^248^0.37^87^328^53^0.52^0.024^0.020^46.8^213^^0.130^0.150^1.900^0.870^0.460^6^0.30^0.0^0.655^0.544^0.953^53^101.00^~1 fillet~^85.00^~3 oz~^0
~15093~^~SEATROUT,MXD SP,RAW~^78.09^104^16.74^3.61^0.00^0.0^1.26^17^250^0.27^58^341^31^0.45^0.030^0.015^36.5^100^0.200^0.060^0.170^2.400^0.750^0.400^5^3.00^0.0^1.009^0.884^0.725^83^238.00^~1 fillet~^85.00^~3 oz~^0
~15094~^~SHAD,AMERICAN,RAW~^68.19^197^16.93^13.77^0.00^0.0^1.32^47^272^0.97^51^384^30^0.37^0.064^0.042^36.5^110^1.000^0.150^0.240^8.400^0.750^0.400^15^0.15^0.0^3.126^5.724^3.268^75^184.00^~1 fillet~^85.00^~3 oz~^0
~15095~^~SHARK,MIXED SPECIES,RAW~^73.58^130^20.98^4.51^0.00^0.0^1.39^34^210^0.84^79^160^49^0.43^0.033^0.015^36.5^233^1.000^0.042^0.062^2.938^0.695^0.400^3^1.49^0.0^0.925^1.808^1.195^51^^~~^^~~^0
~15096~^~SHARK,MXD SP,CKD,BATTER-DIPPED&FRIED~^60.09^228^18.62^13.82^6.39^0.0^1.25^50^194^1.11^122^155^43^0.48^0.042^0.050^34.0^180^^0.072^0.097^2.783^0.620^0.300^15^1.21^0.0^3.205^5.935^3.701^59^85.00^~3 oz~^^~~^0
~15097~^~SHEEPSHEAD,RAW~^77.97^108^20.21^2.41^0.00^0.0^1.09^21^313^0.46^71^404^32^0.39^0.031^0.013^36.5^100^^0.010^0.040^1.500^0.750^0.300^15^2.00^0.0^0.609^0.728^0.518^50^238.00^~1 fillet~^85.00^~3 oz~^0
~15098~^~SHEEPSHEAD,CKD,DRY HEAT~^69.04^126^26.02^1.63^0.00^0.0^1.44^37^350^0.67^73^512^35^0.63^0.122^0.021^51.3^115^^0.010^0.050^1.800^0.870^0.350^17^2.30^0.0^0.360^0.350^0.382^64^186.00^~1 fillet~^85.00^~3 oz~^0
~15099~^~SMELT,RAINBOW,RAW~^78.77^97^17.63^2.42^0.00^0.0^1.40^60^230^0.90^60^290^30^1.65^0.139^0.700^36.5^50^0.500^0.010^0.120^1.450^0.638^0.150^4^3.44^0.0^0.452^0.641^0.885^70^85.00^~3 oz~^^~~^0
~15100~^~SMELT,RAINBOW,CKD,DRY HEAT~^72.79^124^22.60^3.10^0.00^0.0^1.79^77^295^1.15^77^372^38^2.12^0.178^0.900^46.8^58^^0.010^0.146^1.766^0.740^0.170^5^3.97^0.0^0.579^0.822^1.135^90^85.00^~3 oz~^^~~^0
~15101~^~SNAPPER,MIXED SPECIES,RAW~^76.87^100^20.51^1.34^0.00^0.0^1.31^32^198^0.18^64^417^32^0.36^0.028^0.013^38.2^100^0.500^0.046^0.003^0.284^0.750^0.400^5^3.00^1.6^0.285^0.251^0.459^37^218.00^~1 fillet~^85.00^~3 oz~^0
~15102~^~SNAPPER,MXD SP,CKD,DRY HEAT~^70.35^128^26.30^1.72^0.00^0.0^1.41^40^201^0.24^57^522^37^0.44^0.046^0.017^49.0^115^^0.053^0.004^0.346^0.870^0.460^6^3.50^1.6^0.365^0.322^0.588^47^170.00^~1 fillet~^85.00^~3 oz~^0
~15103~^~SPOT,RAW~^75.95^123^18.51^4.90^0.00^0.0^1.06^14^186^0.32^29^496^42^0.51^0.046^0.035^36.5^100^1.550^0.160^0.220^7.000^0.750^0.400^5^3.00^0.0^1.450^1.330^1.090^60^64.00^~1 fillet~^85.00^~3 oz~^0
~15104~^~STURGEON,MXD SP,RAW~^76.55^105^16.14^4.04^0.00^0.0^1.10^13^211^0.70^54^284^35^0.42^0.041^0.025^12.6^700^0.500^0.070^0.070^8.300^0.750^0.200^15^2.20^0.0^0.915^1.939^0.690^60^85.00^~3 oz~^^~~^0
~15105~^~STURGEON,MXD SP,CKD,DRY HEAT~^69.94^135^20.70^5.18^0.00^0.0^1.41^17^271^0.90^69^364^45^0.54^0.053^0.030^16.2^808^0.750^0.080^0.090^10.100^0.870^0.230^17^2.50^0.0^1.173^2.486^0.885^77^136.00^~1 cup,, cooked~^28.35^~1 oz,, boneless~^0
~15106~^~STURGEON,MXD SP,SMOKED~^62.50^173^31.20^4.40^0.00^0.0^1.90^17^281^0.93^739^379^47^0.56^0.050^0.030^20.1^933^0.500^0.090^0.090^11.100^1.000^0.270^20^2.90^0.0^1.037^2.356^0.436^80^28.35^~1 oz~^85.00^~3 oz~^0
~15107~^~SUCKER,WHITE,RAW~^79.71^92^16.76^2.32^0.00^0.0^1.46^70^210^1.30^40^380^30^0.75^0.195^0.600^12.6^170^^0.010^0.070^1.200^0.750^0.200^15^2.00^0.0^0.452^0.706^0.807^41^159.00^~1 fillet~^85.00^~3 oz~^0
~15108~^~SUNFISH,PUMPKIN SEED,RAW~^79.50^89^19.40^0.70^0.00^0.0^1.10^80^180^1.20^80^350^30^1.55^0.300^0.700^12.6^50^^0.080^0.070^1.200^0.750^0.120^15^2.00^1.0^0.139^0.117^0.246^67^48.00^~1 fillet~^85.00^~3 oz~^0
~15109~^~SURIMI~^76.34^99^15.18^0.90^6.85^0.0^0.72^9^282^0.26^143^112^43^0.33^0.032^0.011^28.1^66^^0.020^0.021^0.220^0.070^0.030^2^1.60^0.0^0.180^0.140^0.460^30^28.35^~1 oz~^85.00^~3 oz~^0
~15110~^~SWORDFISH,RAW~^75.62^121^19.80^4.01^0.00^0.0^1.48^4^263^0.81^90^288^27^1.15^0.126^0.019^48.1^119^0.500^0.037^0.095^9.680^0.412^0.330^2^1.75^1.1^1.097^1.545^0.922^39^136.00^~1 piece~^85.00^~3 oz~^0
~15111~^~SWORDFISH,COOKED,DRY HEAT~^68.75^155^25.39^5.14^0.00^0.0^1.89^6^337^1.04^115^369^34^1.47^0.162^0.020^61.7^137^^0.043^0.116^11.790^0.380^0.381^2^2.02^1.1^1.406^1.981^1.182^50^106.00^~1 piece~^85.00^~3 oz~^0
~15112~^~TILEFISH,RAW~^78.90^96^17.50^2.31^0.00^0.0^1.14^26^187^0.25^53^433^28^0.37^0.041^0.010^36.5^60^0.350^0.120^0.160^2.900^0.750^0.260^15^2.20^0.0^0.441^0.571^0.599^50^193.00^~.5 fillet~^85.00^~3 oz~^0
~15113~^~TILEFISH,COOKED,DRY HEAT~^70.24^147^24.49^4.69^0.00^0.0^1.36^26^236^0.31^59^512^33^0.53^0.052^0.015^51.5^69^^0.140^0.190^3.500^0.870^0.300^17^2.50^0.0^0.868^1.332^1.246^64^150.00^~.5 fillet~^85.00^~3 oz~^0
~15114~^~TROUT,MIXED SPECIES,RAW~^71.42^148^20.77^6.61^0.00^0.0^1.17^43^245^1.50^52^361^22^0.66^0.188^0.851^12.6^58^0.200^0.350^0.330^4.500^1.940^0.200^13^7.79^0.5^1.149^3.254^1.499^58^79.00^~1 fillet~^85.00^~3 oz~^0
~15115~^~TROUT,RAINBOW,WILD,RAW~^71.87^119^20.48^3.46^0.00^0.0^1.31^67^271^0.70^31^481^31^1.08^0.109^0.158^12.6^62^0.200^0.123^0.105^5.384^0.928^0.406^12^4.45^2.4^0.722^1.129^1.237^59^159.00^~1 fillet~^85.00^~3 oz~^0
~15116~^~TROUT,RAINBOW,WILD,CKD,DRY HEAT~^70.50^150^22.92^5.82^0.00^0.0^1.60^86^269^0.38^56^448^31^0.51^0.058^0.021^13.2^50^^0.152^0.097^5.770^1.065^0.346^19^6.30^2.0^1.619^1.746^1.831^69^143.00^~1 fillet~^85.00^~3 oz~^0
~15117~^~TUNA,FRESH,BLUEFIN,RAW~^68.09^144^23.33^4.90^0.00^0.0^1.18^8^254^1.02^39^252^50^0.60^0.086^0.015^36.5^2184^1.000^0.241^0.251^8.654^1.054^0.455^2^9.43^0.0^1.257^1.600^1.433^38^85.00^~3 oz~^^~~^0
~15118~^~TUNA,FRSH,BLUEFIN,CKD,DRY HEAT~^59.09^184^29.91^6.28^0.00^0.0^1.51^10^326^1.31^50^323^64^0.77^0.110^0.020^46.8^2520^^0.278^0.306^10.540^1.370^0.525^2^10.88^0.0^1.612^2.053^1.844^49^85.00^~3 oz~^^~~^0
~15119~^~TUNA,LT,CND IN OIL,DRND SOL~^59.83^198^29.13^8.21^0.00^0.0^2.76^13^311^1.39^354^207^31^0.90^0.071^0.015^76.0^78^1.200^0.038^0.120^12.400^0.370^0.110^5^2.20^0.0^1.534^2.949^2.885^18^146.00^~1 cup,, solid or chunks~^28.35^~1 oz~^0
~15121~^~TUNA,LT,CND IN H2O,DRND SOL~^74.51^116^25.51^0.82^0.00^0.0^1.48^11^163^1.53^338^237^27^0.77^0.051^0.011^80.4^56^0.530^0.032^0.074^13.280^0.214^0.350^4^2.99^0.0^0.234^0.159^0.337^30^154.00^~1 cup,, solid or chunks~^28.35^~1 oz~^0
~15123~^~TUNA,FRESH,SKIPJACK,RAW~^70.58^103^22.00^1.01^0.00^0.0^1.30^29^222^1.25^37^407^34^0.82^0.086^0.015^36.5^52^^0.033^0.100^15.400^0.420^0.850^9^1.90^1.0^0.328^0.190^0.315^47^198.00^~.5 fillet~^85.00^~3 oz~^0
~15124~^~TUNA,WHITE,CND IN OIL,DRND SOL~^64.02^186^26.53^8.08^0.00^0.0^2.18^4^267^0.65^396^333^34^0.47^0.130^0.016^60.1^80^^0.017^0.079^11.698^0.370^0.430^5^2.20^0.0^1.650^2.480^3.380^31^178.00^~1 can~^85.00^~3 oz~^0
~15126~^~TUNA,WHITE,CND IN H2O,DRND SOL~^73.19^128^23.62^2.97^0.00^0.0^1.46^14^217^0.97^377^237^33^0.48^0.039^0.019^65.7^19^1.590^0.008^0.044^5.799^0.124^0.217^2^1.17^0.0^0.792^0.784^1.109^42^172.00^~1 can~^85.00^~3 oz~^0
~15127~^~TUNA,FRESH,YELLOWFIN,RAW~^70.99^108^23.38^0.95^0.00^0.0^1.34^16^191^0.73^37^444^50^0.52^0.064^0.015^36.5^59^0.500^0.434^0.047^9.800^0.750^0.900^2^0.52^1.0^0.235^0.154^0.284^45^28.35^~1 oz,, boneless~^16.00^~1 cubic inch,, boneless~^0
~15128~^~TUNA SALAD~^63.16^187^16.04^9.26^9.41^0.0^2.14^17^178^1.00^402^178^19^0.56^0.145^0.040^41.2^97^^0.031^0.070^6.700^0.260^0.081^8^1.20^2.2^1.544^2.887^4.122^13^205.00^~1 cup~^85.00^~3 oz~^0
~15129~^~TURBOT,EUROPEAN,RAW~^76.95^95^16.05^2.95^0.00^0.0^2.10^18^129^0.36^150^238^51^0.22^0.037^0.017^36.5^35^^0.066^0.080^2.200^0.570^0.210^8^2.20^1.7^0.750^0.610^0.880^48^204.00^~.5 fillet~^85.00^~3 oz~^0
~15130~^~WHITEFISH,MXD SP,RAW~^72.77^134^19.09^5.86^0.00^0.0^1.12^26^270^0.37^51^317^33^0.99^0.072^0.067^12.6^120^0.200^0.140^0.120^3.000^0.750^0.300^15^1.00^0.0^0.906^1.996^2.149^60^198.00^~1 fillet~^85.00^~3 oz~^0
~15131~^~WHITEFISH,MXD SP,SMOKED~^70.83^108^23.40^0.93^0.00^0.0^5.06^18^132^0.50^1019^423^23^0.49^0.315^0.034^13.5^190^0.200^0.032^0.101^2.400^0.104^0.389^7^3.26^0.0^0.228^0.278^0.293^33^136.00^~1 cup,, cooked~^28.35^~1 oz,, boneless~^0
~15132~^~WHITING,MIXED SPECIES,RAW~^80.27^90^18.31^1.31^0.00^0.0^1.30^48^222^0.34^72^249^21^0.88^0.031^0.104^32.1^99^0.300^0.056^0.046^1.300^0.216^0.156^13^2.30^0.0^0.247^0.279^0.422^67^92.00^~1 fillet~^85.00^~3 oz~^0
~15133~^~WHITING,MXD SP,CKD,DRY HEAT~^74.71^116^23.48^1.69^0.00^0.0^1.46^62^285^0.42^132^434^27^0.53^0.040^0.130^41.1^114^0.300^0.068^0.060^1.670^0.250^0.180^15^2.60^0.0^0.400^0.445^0.587^84^72.00^~1 fillet~^85.00^~3 oz~^0
~15134~^~WOLFFISH,ATLANTIC,RAW~^79.90^96^17.50^2.39^0.00^0.0^1.16^6^200^0.09^85^300^30^0.78^0.029^0.015^36.5^375^^0.180^0.080^2.133^0.570^0.400^5^2.03^0.0^0.365^0.837^0.845^46^153.00^~.5 fillet~^85.00^~3 oz~^0
~15135~^~YELLOWTAIL,MXD SP,RAW~^74.52^146^23.14^5.24^0.00^0.0^1.09^23^157^0.49^39^420^30^0.52^0.045^0.015^36.5^95^^0.144^0.040^6.800^0.590^0.160^4^1.30^2.8^1.280^1.990^1.420^55^187.00^~.5 fillet~^85.00^~3 oz~^0
~15136~^~CRAB,ALASKA KING,RAW~^79.57^84^18.29^0.60^0.00^0.0^1.80^46^219^0.59^836^204^49^5.95^0.922^0.035^36.4^24^^0.043^0.043^1.100^0.350^0.150^44^9.00^7.0^0.090^0.080^0.130^42^172.00^~1 leg~^85.00^~3 oz~^0
~15137~^~CRAB,ALASKA KING,CKD,MOIST HEAT~^77.55^97^19.35^1.54^0.00^0.0^1.85^59^280^0.76^1072^262^63^7.62^1.182^0.040^40.0^29^^0.053^0.055^1.340^0.400^0.180^51^11.50^7.6^0.133^0.185^0.536^53^134.00^~1 leg~^85.00^~3 oz~^0
~15138~^~CRAB,ALASKA KING,IMITN,MADE FROM SURIMI~^73.70^102^12.02^1.31^10.22^0.0^2.75^13^282^0.39^841^90^43^0.33^0.032^0.011^22.3^66^0.100^0.032^0.027^0.180^0.070^0.030^2^1.60^0.0^0.260^0.200^0.670^20^85.00^~3 oz~^^~~^0
~15139~^~CRAB,BLUE,RAW~^79.02^87^18.06^1.08^0.04^0.0^1.81^89^229^0.74^293^329^34^3.54^0.669^0.150^37.4^5^1.000^0.080^0.040^2.700^0.350^0.150^44^9.00^3.0^0.222^0.192^0.387^78^85.00^~3 oz~^21.00^~1 crab~^0
~15140~^~CRAB,BLUE,CKD,MOIST HEAT~^77.43^102^20.20^1.77^0.00^0.0^2.00^104^206^0.91^279^324^33^4.22^0.645^0.190^40.2^6^1.000^0.100^0.050^3.300^0.430^0.180^51^7.30^3.3^0.228^0.280^0.680^100^118.00^~1 cup,, flaked and pieces~^135.00^~1 cup~^0
~15141~^~CRAB,BLUE,CANNED~^76.16^99^20.52^1.23^0.00^0.0^2.05^101^260^0.84^333^374^39^4.02^0.760^0.190^31.8^5^1.000^0.080^0.084^1.370^0.360^0.150^43^0.46^2.7^0.252^0.218^0.440^89^135.00^~1 cup~^28.35^~1 oz~^0
~15142~^~CRAB,BLUE,CRAB CAKES~^71.00^155^20.21^7.52^0.48^0.0^2.10^105^213^1.08^330^324^33^4.09^0.610^0.190^40.7^252^^0.090^0.080^2.900^0.500^0.170^53^5.94^2.8^1.483^2.815^2.273^150^60.00^~1 cake~^^~~^0
~15143~^~CRAB,DUNGENESS,RAW~^79.18^86^17.41^0.97^0.74^0.0^1.70^46^182^0.37^295^354^45^4.27^0.674^0.080^37.1^90^^0.047^0.167^3.140^0.350^0.150^44^9.00^3.5^0.132^0.167^0.317^59^85.00^~3 oz~^163.00^~1 crab~^0
~15144~^~CRAB,QUEEN,RAW~^80.58^90^18.50^1.18^0.00^0.0^2.00^26^133^2.50^539^173^49^2.80^0.570^0.030^34.6^150^^0.080^0.200^2.500^0.350^0.150^44^9.00^7.0^0.143^0.256^0.422^55^85.00^~3 oz~^^~~^0
~15145~^~CRAYFISH,MXD SP,WILD,RAW~^82.24^77^15.97^0.95^0.00^0.0^1.34^27^256^0.84^58^302^27^1.30^0.419^0.226^31.6^52^2.850^0.070^0.032^2.208^0.546^0.108^37^2.00^1.2^0.159^0.174^0.293^114^85.00^~3 oz~^27.00^~8 crayfish~^0
~15146~^~CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT~^79.37^82^16.77^1.20^0.00^0.0^1.20^60^270^0.83^94^296^33^1.76^0.685^0.522^36.7^50^1.500^0.050^0.085^2.280^0.580^0.076^44^2.15^0.9^0.181^0.244^0.367^133^85.00^~3 oz~^^~~^0
~15147~^~LOBSTER,NORTHERN,RAW~^76.76^90^18.80^0.90^0.50^0.0^2.20^48^144^0.30^296^275^27^3.02^1.663^0.055^41.4^71^1.470^0.006^0.048^1.455^1.630^0.063^9^0.93^0.0^0.180^0.260^0.150^95^150.00^~1 lobster~^85.00^~3 oz~^0
~15148~^~LOBSTER,NORTHERN,CKD,MOIST HEAT~^76.03^98^20.50^0.59^1.28^0.0^1.60^61^185^0.39^380^352^35^2.92^1.940^0.061^42.7^87^1.000^0.007^0.066^1.070^0.285^0.077^11^3.11^0.0^0.107^0.160^0.091^72^145.00^~1 cup~^85.00^~3 oz~^0
~15149~^~SHRIMP,MIXED SPECIES,RAW~^75.86^106^20.31^1.73^0.91^0.0^1.20^52^205^2.41^148^185^37^1.11^0.264^0.050^38.0^180^0.820^0.028^0.034^2.552^0.276^0.104^3^1.16^2.0^0.328^0.253^0.669^152^6.00^~1 medium~^5.00^~1 small~^0
~15150~^~SHRIMP,MXD SP,CKD,BREADED&FRIED~^52.86^242^21.39^12.28^11.47^0.4^1.99^67^218^1.26^344^225^40^1.38^0.274^0.100^41.7^189^^0.129^0.136^3.070^0.350^0.098^18^1.87^1.5^2.087^3.812^5.085^177^85.00^~3 oz~^30.00^~4 large~^0
~15151~^~SHRIMP,MXD SP,CKD,MOIST HEAT~^77.28^99^20.91^1.08^0.00^0.0^1.57^39^137^3.09^224^182^34^1.56^0.193^0.034^39.6^219^0.510^0.031^0.032^2.590^0.340^0.127^4^1.49^2.2^0.289^0.197^0.440^195^85.00^~3 oz~^22.00^~4 large~^0
~15152~^~SHRIMP,MXD SP,CND~^72.56^120^23.08^1.96^1.03^0.0^1.36^59^233^2.74^169^210^41^1.26^0.300^0.060^39.6^60^0.930^0.027^0.037^2.755^0.218^0.111^2^1.12^2.3^0.373^0.293^0.755^173^128.00^~1 cup~^28.35^~1 oz~^0
~15153~^~SHRIMP,MXD SP,IMITN,MADE FROM SURIMI~^74.91^101^12.39^1.47^9.13^0.0^2.11^19^282^0.60^705^89^43^0.33^0.032^0.011^22.9^66^^0.024^0.034^0.170^0.070^0.030^2^1.60^0.0^0.290^0.220^0.750^36^85.00^~3 oz~^^~~^0
~15154~^~SPINY LOBSTER,MXD SP,RAW~^74.07^112^20.60^1.51^2.43^0.0^1.39^49^238^1.22^177^180^40^5.67^0.381^0.015^46.2^17^1.470^0.007^0.046^4.245^0.350^0.150^1^3.50^2.0^0.237^0.275^0.590^70^209.00^~1 lobster~^85.00^~3 oz~^0
~15155~^~ABALONE,MIXED SPECIES,RAW~^74.56^105^17.10^0.76^6.01^0.0^1.57^31^190^3.19^301^250^48^0.82^0.196^0.040^44.8^5^4.000^0.190^0.100^1.500^3.000^0.150^5^0.73^2.0^0.149^0.107^0.104^85^85.00^~3 oz~^^~~^0
~15156~^~ABALONE,MXD SP,CKD,FRIED~^60.10^189^19.63^6.78^11.05^0.0^1.77^37^217^3.80^591^284^56^0.95^0.228^0.070^51.8^5^^0.220^0.130^1.900^2.870^0.150^14^0.69^1.8^1.646^2.741^1.676^94^85.00^~3 oz~^^~~^0
~15157~^~CLAM,MIXED SPECIES,RAW~^81.82^74^12.77^0.97^2.57^0.0^1.87^46^169^13.98^56^314^9^1.37^0.344^0.500^24.3^300^1.000^0.080^0.213^1.765^0.362^0.060^16^49.44^13.0^0.094^0.080^0.282^34^227.00^~1 cup~^20.00^~1 large~^0
~15158~^~CLAM,MXD SP,CKD,BREADED&FRIED~^61.55^202^14.24^11.15^10.33^^2.16^63^188^13.91^364^326^14^1.46^0.356^0.540^28.9^302^^0.100^0.244^2.064^0.430^0.060^36^40.27^10.0^2.683^4.545^2.870^61^85.00^~3 oz~^188.00^~20 small~^0
~15159~^~CLAM,MXD SP,CKD,MOIST HEAT~^63.64^148^25.55^1.95^5.13^0.0^3.74^92^338^27.96^112^628^18^2.73^0.688^1.000^64.0^570^^0.150^0.426^3.354^0.680^0.110^29^98.89^22.1^0.188^0.172^0.552^67^85.00^~3 oz~^190.00^~20 small~^0
~15160~^~CLAM,MXD SP,CND,DRND SOL~^63.64^148^25.55^1.95^5.13^0.0^3.74^92^338^27.96^112^628^18^2.73^0.688^1.000^48.6^570^1.000^0.150^0.426^3.354^0.680^0.110^29^98.89^22.1^0.188^0.172^0.552^67^160.00^~1 cup~^85.00^~3 oz~^0
~15162~^~CLAM,MXD SP,CND,LIQ~^97.70^2^0.40^0.02^0.10^0.0^1.80^13^114^0.30^215^149^11^0.10^0.389^0.074^4.1^30^1.000^0.010^0.020^0.180^0.040^0.010^2^5.00^1.0^0.002^0.002^0.006^3^240.00^~1 cup~^85.00^~3 oz~^0
~15163~^~CUTTLEFISH,MXD SP,RAW~^80.56^79^16.24^0.70^0.82^0.0^1.68^90^387^6.02^372^354^30^1.73^0.587^0.110^44.8^375^^0.009^0.910^1.216^0.500^0.150^16^3.00^5.3^0.118^0.081^0.134^112^85.00^~3 oz~^^~~^0
~15164~^~MUSSEL,BLUE,RAW~^80.58^86^11.90^2.24^3.69^0.0^1.59^26^197^3.95^286^320^34^1.60^0.094^3.400^44.8^160^0.740^0.160^0.210^1.600^0.500^0.050^42^12.00^8.0^0.425^0.507^0.606^28^150.00^~1 cup~^28.35^~1 oz~^0
~15165~^~MUSSEL,BLUE,CKD,MOIST HEAT~^61.15^172^23.80^4.48^7.39^0.0^3.18^33^285^6.72^369^268^37^2.67^0.149^6.800^89.6^304^^0.300^0.420^3.000^0.950^0.100^76^24.00^13.6^0.850^1.014^1.212^56^85.00^~3 oz~^^~~^0
~15166~^~OCTOPUS,COMMON,RAW~^80.25^82^14.91^1.04^2.20^0.0^1.60^53^186^5.30^230^350^30^1.68^0.435^0.025^44.8^150^1.200^0.030^0.040^2.100^0.500^0.360^16^20.00^5.0^0.227^0.162^0.239^48^85.00^~3 oz~^^~~^0
~15167~^~OYSTER,EASTERN,WILD,RAW~^85.16^68^7.05^2.46^3.91^0.0^1.42^45^135^6.66^211^156^47^90.81^4.452^0.367^63.7^100^0.850^0.100^0.095^1.380^0.185^0.062^10^19.46^3.7^0.772^0.314^0.968^53^248.00^~1 cup~^84.00^~6 medium~^0
~15168~^~OYSTER,EASTERN,CKD,BREADED&FRIED~^64.72^197^8.77^12.58^11.62^^1.72^62^159^6.95^417^244^58^87.13^4.294^0.490^66.5^302^^0.150^0.202^1.650^0.270^0.064^31^15.63^3.8^3.197^4.702^3.313^81^85.00^~3 oz~^88.00^~6 medium~^0
~15169~^~OYSTER,EASTERN,WILD,CKD,MOIST HEAT~^70.32^137^14.10^4.91^7.82^0.0^2.84^90^203^11.99^422^281^95^181.61^7.569^0.697^71.6^180^^0.190^0.181^2.484^0.351^0.118^14^35.02^6.0^1.544^0.628^1.936^105^85.00^~3 oz~^42.00^~6 medium~^0
~15170~^~OYSTER,EASTERN,CANNED~^85.14^69^7.06^2.47^3.91^0.0^1.42^45^139^6.70^112^229^54^90.95^4.461^0.450^35.8^300^0.850^0.150^0.166^1.244^0.180^0.095^9^19.13^5.0^0.631^0.250^0.739^55^162.00^~1 cup~^248.00^~1 cup~^0
~15171~^~OYSTER,PACIFIC,RAW~^82.06^81^9.45^2.30^4.95^0.0^1.23^8^162^5.11^106^168^22^16.62^1.576^0.643^77.0^270^0.850^0.067^0.233^2.010^0.500^0.050^10^16.00^8.0^0.510^0.358^0.894^50^50.00^~1 medium~^85.00^~3 oz~^0
~15172~^~SCALLOP,MIXED SPECIES,RAW~^78.57^88^16.78^0.76^2.36^0.0^1.53^24^219^0.29^161^322^56^0.95^0.053^0.090^22.2^50^1.000^0.012^0.065^1.150^0.143^0.150^16^1.53^3.0^0.079^0.037^0.261^33^30.00^~1 unit~^85.00^~3 oz~^0
~15173~^~SCALLOP,MXD SP,CKD,BREADED&FRIED~^58.44^215^18.07^10.94^10.13^^1.83^42^236^0.82^464^333^59^1.06^0.078^0.140^26.9^75^^0.042^0.110^1.505^0.200^0.140^37^1.32^2.3^2.669^4.498^2.856^61^31.00^~2 large~^^~~^0
~15174~^~SCALLOP,MXD SP,IMITN,MADE FROM SURIMI~^73.82^99^12.77^0.41^10.62^0.0^2.37^8^282^0.31^795^103^43^0.33^0.032^0.011^23.6^66^^0.010^0.016^0.310^0.070^0.030^2^1.60^0.0^0.080^0.060^0.210^22^85.00^~3 oz~^^~~^0
~15175~^~SQUID,MIXED SPECIES,RAW~^78.55^92^15.58^1.38^3.08^0.0^1.41^32^221^0.68^44^246^33^1.53^1.891^0.035^44.8^33^1.200^0.020^0.412^2.175^0.500^0.056^5^1.30^4.7^0.358^0.107^0.524^233^28.35^~1 oz,, boneless~^85.00^~3 oz~^0
~15176~^~SQUID,MXD SP,CKD,FRIED~^64.54^175^17.94^7.48^7.79^0.0^1.59^39^251^1.01^306^279^38^1.74^2.114^0.070^51.8^35^^0.056^0.458^2.602^0.510^0.058^14^1.23^4.2^1.878^2.749^2.136^260^85.00^~3 oz~^^~~^0
~15177~^~WHELK,UNSPECIFIED,RAW~^66.00^137^23.84^0.40^7.76^0.0^2.00^57^141^5.03^206^347^86^1.63^1.030^0.447^44.8^85^0.132^0.026^0.107^1.050^0.208^0.342^6^9.07^4.0^0.031^0.028^0.023^65^85.00^~3 oz~^^~~^0
~15178~^~WHELK,UNSPEC,CKD,MOIST HEAT~^32.00^275^47.68^0.80^15.52^0.0^4.00^113^282^10.06^412^694^172^3.26^2.060^0.890^89.6^162^^0.049^0.214^1.995^0.400^0.650^11^18.14^6.8^0.062^0.056^0.046^130^85.00^~3 oz~^^~~^0
~15179~^~SALMON,CHINOOK,SMOKED,(LOX),REG~^72.00^117^18.28^4.32^0.00^0.0^2.62^11^164^0.85^2000^175^18^0.31^0.230^0.017^38.1^88^^0.023^0.101^4.720^0.870^0.278^2^3.26^0.0^0.929^2.023^0.995^23^28.35^~1 oz~^85.00^~3 oz~^0
~15180~^~SALMON,CHUM,CND,WO/SALT,DRND SOL W/BONE~^70.77^141^21.43^5.50^0.00^0.0^2.47^249^354^0.70^75^300^30^1.00^0.100^0.020^43.3^61^^0.020^0.160^7.000^0.560^0.380^20^4.40^0.0^1.486^1.919^1.517^39^369.00^~1 can~^85.00^~3 oz~^0
~15181~^~SALMON,PINK,CND,WO/SALT,SOL W/BONE&LIQ~^70.03^139^19.78^6.05^0.00^0.0^1.38^213^329^0.84^75^326^34^0.92^0.102^0.020^33.2^55^^0.023^0.186^6.536^0.550^0.300^15^4.40^0.0^1.535^1.825^2.049^55^454.00^~1 can~^85.00^~3 oz~^0
~15182~^~SALMON,SOCKEYE,CND,WO/SALT,DRND SOL W/BONE~^68.72^153^20.47^7.31^0.00^0.0^2.70^239^326^1.06^75^377^29^1.02^0.084^0.030^35.4^176^^0.016^0.193^5.480^0.550^0.300^10^0.30^0.0^1.644^2.776^2.277^44^369.00^~1 can~^85.00^~3 oz~^0
~15183~^~TUNA,LT,CND IN OIL,WO/SALT,DRND SOL~^59.83^198^29.13^8.21^0.00^0.0^2.76^13^311^1.39^50^207^31^0.90^0.071^0.015^76.0^78^^0.038^0.120^12.400^0.370^0.110^5^2.20^0.0^1.534^2.949^2.885^18^171.00^~1 can~^85.00^~3 oz~^0
~15184~^~TUNA,LT,CND IN H2O,WO/SALT,DRND SOL~^75.21^116^25.51^0.82^0.00^0.0^0.78^11^163^1.53^50^237^27^0.77^0.051^0.011^80.4^56^0.530^0.032^0.074^13.280^0.214^0.350^4^2.99^0.0^0.234^0.159^0.337^30^165.00^~1 can~^85.00^~3 oz~^0
~15185~^~TUNA,WHITE,CND IN OIL,WO/SALT,DRND SOL~^64.02^186^26.53^8.08^0.00^0.0^2.18^4^267^0.65^50^333^34^0.47^0.130^0.016^60.1^80^^0.017^0.079^11.698^0.370^0.430^5^2.20^0.0^1.650^2.480^3.380^31^178.00^~1 can~^85.00^~3 oz~^0
~15186~^~TUNA,WHITE,CND IN H2O,WO/SALT,DRND SOL~^74.02^128^23.62^2.97^0.00^0.0^0.63^14^217^0.97^50^237^33^0.48^0.039^0.019^65.7^19^1.590^0.008^0.044^5.799^0.124^0.217^2^1.17^0.0^0.792^0.784^1.109^42^172.00^~1 can~^85.00^~3 oz~^0
~15187~^~BASS,FRESHWATER,MXD SP,CKD,DRY HEAT~^68.79^146^24.18^4.73^0.00^0.0^1.95^103^256^1.91^90^456^38^0.83^0.119^1.140^16.2^115^^0.087^0.090^1.522^0.865^0.138^17^2.31^2.1^1.001^1.835^1.360^87^62.00^~1 fillet~^85.00^~3 oz~^0
~15188~^~BASS,STRIPED,CKD,DRY HEAT~^73.36^124^22.73^2.99^0.00^0.0^1.33^19^254^1.08^88^328^51^0.51^0.040^0.019^46.8^104^^0.115^0.037^2.558^0.865^0.346^10^4.41^0.0^0.650^0.846^1.005^103^124.00^~1 fillet~^85.00^~3 oz~^0
~15189~^~BLUEFISH,COOKED,DRY HEAT~^62.64^159^25.69^5.44^0.00^0.0^1.33^9^291^0.62^77^477^42^1.04^0.068^0.027^46.8^459^^0.067^0.097^7.247^0.955^0.464^2^6.22^0.0^1.172^2.297^1.358^76^117.00^~1 fillet~^85.00^~3 oz~^0
~15190~^~BURBOT,COOKED,DRY HEAT~^73.41^115^24.76^1.04^0.00^0.0^1.49^64^256^1.15^124^518^41^0.97^0.256^0.897^16.2^17^^0.429^0.172^1.973^0.173^0.346^1^0.92^0.0^0.209^0.170^0.381^77^90.00^~1 fillet~^85.00^~3 oz~^0
~15191~^~BUTTERFISH,CKD,DRY HEAT~^66.83^187^22.15^10.28^0.00^0.0^1.54^28^308^0.64^114^481^32^0.99^0.069^0.019^46.8^109^^0.146^0.192^5.769^0.865^0.346^17^1.83^0.0^^^^83^25.00^~1 fillet~^85.00^~3 oz~^0
~15192~^~COD,PACIFIC,CKD,DRY HEAT~^76.00^105^22.95^0.81^0.00^0.0^1.54^9^223^0.33^91^517^31^0.51^0.033^0.015^46.8^32^^0.025^0.051^2.485^0.162^0.462^8^1.04^3.0^0.104^0.105^0.313^47^90.00^~1 fillet~^85.00^~3 oz~^0
~15193~^~CUSK,COOKED,DRY HEAT~^69.68^112^24.35^0.88^0.00^0.0^1.60^13^262^1.06^40^503^40^0.49^0.023^0.019^46.8^69^^0.048^0.162^3.271^0.322^0.447^2^1.20^0.0^^^^53^95.00^~1 fillet~^85.00^~3 oz~^0
~15194~^~DOLPHINFISH,CKD,DRY HEAT~^71.22^109^23.72^0.90^0.00^0.0^2.69^19^183^1.45^113^533^38^0.59^0.053^0.019^46.8^208^^0.023^0.085^7.429^0.865^0.462^6^0.69^0.0^0.241^0.155^0.211^94^159.00^~1 fillet~^85.00^~3 oz~^0
~15195~^~DRUM,FRESHWATER,CKD,DRY HEAT~^70.94^153^22.49^6.32^0.00^0.0^1.38^77^231^1.15^96^353^38^0.85^0.297^0.897^16.2^196^^0.081^0.207^2.862^0.865^0.346^17^2.31^1.0^1.434^2.807^1.479^82^154.00^~1 fillet~^85.00^~3 oz~^0
~15196~^~HALIBUT,GREENLAND,CKD,DRY HEAT~^61.88^239^18.42^17.74^0.00^0.0^1.28^4^210^0.85^103^344^33^0.51^0.038^0.015^46.8^60^^0.073^0.103^1.923^0.288^0.485^1^0.96^0.0^3.102^10.742^1.753^59^159.00^~.5 fillet~^85.00^~3 oz~^0
~15197~^~HERRING,PACIFIC,CKD,DRY HEAT~^63.49^250^21.01^17.79^0.00^0.0^3.04^106^292^1.44^95^542^41^0.68^0.100^0.058^46.8^116^^0.073^0.256^2.821^1.154^0.519^6^9.62^0.0^4.174^8.807^3.106^99^144.00^~1 fillet~^85.00^~3 oz~^0
~15198~^~LING,COOKED,DRY HEAT~^73.88^111^24.35^0.82^0.00^0.0^1.79^44^254^0.83^173^486^81^1.00^0.141^0.038^46.8^115^^0.127^0.231^2.801^0.369^0.351^8^0.65^0.0^^^^51^151.00^~1 fillet~^85.00^~3 oz~^0
~15199~^~LINGCOD,COOKED,DRY HEAT~^75.68^109^22.64^1.36^0.00^0.0^1.55^18^258^0.41^76^560^33^0.58^0.035^0.026^46.8^58^^0.035^0.139^2.314^0.865^0.346^10^4.15^0.0^0.255^0.447^0.383^67^151.00^~.5 fillet~^85.00^~3 oz~^0
~15200~^~MACKEREL,KING,CKD,DRY HEAT~^69.04^134^26.00^2.56^0.00^0.0^1.64^40^318^2.28^203^558^41^0.72^0.033^0.006^46.8^839^^0.115^0.580^10.462^0.968^0.510^9^18.00^1.6^0.465^0.979^0.589^68^154.00^~.5 fillet~^85.00^~3 oz~^0
~15201~^~MACKEREL,PACIFIC&JACK,MXD SP,CKD,DRY HEAT~^61.73^201^25.73^10.12^0.00^0.0^2.08^29^160^1.49^110^521^36^0.86^0.119^0.019^46.8^47^1.280^0.135^0.540^10.667^0.365^0.381^2^4.23^2.1^2.881^3.371^2.488^60^28.35^~1 oz,, boneless~^17.00^~1 cubic inch,, boneless~^0
~15202~^~MILKFISH,COOKED,DRY HEAT~^62.63^190^26.32^8.63^0.00^0.0^1.46^65^208^0.41^92^374^38^1.05^0.044^0.026^16.2^109^^0.016^0.069^8.256^0.865^0.488^18^3.27^0.0^^^^67^85.00^~3 oz~^^~~^0
~15203~^~MONKFISH,COOKED,DRY HEAT~^78.51^97^18.56^1.95^0.00^0.0^1.55^10^256^0.41^23^513^27^0.53^0.036^0.031^46.8^46^^0.029^0.073^2.558^0.173^0.277^8^1.04^1.0^^^^32^85.00^~3 oz~^^~~^0
~15204~^~PIKE,WALLEYE,CKD,DRY HEAT~^73.47^119^24.54^1.56^0.00^0.0^1.54^141^269^1.67^65^499^38^0.79^0.228^1.026^16.2^81^^0.312^0.195^2.801^0.865^0.138^17^2.31^0.0^0.319^0.377^0.573^110^124.00^~1 fillet~^85.00^~3 oz~^0
~15205~^~POLLOCK,ATLANTIC,CKD,DRY HEAT~^72.03^118^24.92^1.26^0.00^0.0^1.81^77^283^0.59^110^456^86^0.60^0.064^0.019^46.8^40^^0.054^0.225^3.983^0.413^0.331^3^3.68^0.0^0.170^0.143^0.622^91^151.00^~.5 fillet~^85.00^~3 oz~^0
~15206~^~POUT,OCEAN,CKD,DRY HEAT~^76.10^102^21.33^1.17^0.00^0.0^1.45^13^256^0.36^78^513^17^1.32^0.041^0.019^46.8^46^^0.092^0.073^2.558^0.173^0.277^8^1.04^0.0^0.410^0.422^0.041^67^137.00^~.5 fillet~^85.00^~3 oz~^0
~15207~^~ROE,MXD SP,CKD,DRY HEAT~^58.63^204^28.62^8.23^1.92^0.0^1.76^28^515^0.77^117^283^26^1.28^0.128^0.013^51.7^303^^0.277^0.949^2.192^1.154^0.185^92^11.54^16.4^1.866^2.129^3.404^479^28.35^~1 oz~^85.00^~3 oz~^0
~15208~^~SABLEFISH,COOKED,DRY HEAT~^62.85^250^17.19^19.62^0.00^0.0^1.35^45^215^1.64^72^459^71^0.41^0.028^0.019^46.8^338^^0.122^0.115^5.128^0.865^0.346^17^1.44^0.0^4.099^10.328^2.618^63^151.00^~.5 fillet~^85.00^~3 oz~^0
~15209~^~SALMON,ATLANTIC,WILD,CKD,DRY HEAT~^59.62^182^25.44^8.13^0.00^0.0^3.26^15^256^1.03^56^628^37^0.82^0.321^0.021^46.8^44^^0.275^0.487^10.077^1.920^0.944^29^3.05^0.0^1.257^2.697^3.256^71^154.00^~.5 fillet~^85.00^~3 oz~^0
~15210~^~SALMON,CHINOOK,CKD,DRY HEAT~^65.60^231^25.72^13.38^0.00^0.0^1.76^28^371^0.91^60^505^122^0.56^0.053^0.019^46.8^496^^0.044^0.154^10.045^0.865^0.462^35^2.87^4.1^3.214^5.742^2.662^85^154.00^~.5 fillet~^85.00^~3 oz~^0
~15211~^~SALMON,CHUM,CKD,DRY HEAT~^68.44^154^25.82^4.83^0.00^0.0^1.51^14^363^0.71^64^550^28^0.60^0.071^0.019^46.8^114^^0.092^0.219^8.526^0.865^0.462^5^3.46^0.0^1.077^1.976^1.152^95^154.00^~.5 fillet~^85.00^~3 oz~^0
~15212~^~SALMON,PINK,CKD,DRY HEAT~^69.68^149^25.56^4.42^0.00^0.0^1.56^17^295^0.99^86^414^33^0.71^0.099^0.019^57.2^136^^0.196^0.073^8.526^0.865^0.231^5^3.46^0.0^0.715^1.197^1.733^67^124.00^~.5 fillet~^85.00^~3 oz~^0
~15213~^~SCUP,COOKED,DRY HEAT~^68.42^135^24.21^3.50^0.00^0.0^1.55^51^237^0.68^54^368^29^0.62^0.065^0.045^46.8^104^^0.127^0.122^4.994^0.865^0.346^17^1.62^0.0^^^^67^50.00^~1 fillet~^85.00^~3 oz~^0
~15214~^~SEATROUT,MXD SP,CKD,DRY HEAT~^71.91^133^21.46^4.63^0.00^0.0^1.62^22^321^0.35^74^437^40^0.58^0.038^0.019^46.8^115^^0.069^0.207^2.923^0.865^0.462^6^3.46^0.0^1.293^1.133^0.929^106^186.00^~1 fillet~^85.00^~3 oz~^0
~15215~^~SHAD,AMERICAN,CKD,DRY HEAT~^59.22^252^21.71^17.65^0.00^0.0^1.69^60^349^1.24^65^492^38^0.47^0.082^0.054^46.8^120^^0.183^0.308^10.769^0.865^0.462^17^0.14^0.0^^^^96^144.00^~1 fillet~^85.00^~3 oz~^0
~15216~^~SPOT,COOKED,DRY HEAT~^69.17^158^23.73^6.28^0.00^0.0^1.36^18^238^0.41^37^636^54^0.65^0.059^0.045^46.8^115^^0.185^0.268^8.526^0.865^0.462^6^3.46^0.0^1.859^1.706^1.398^77^50.00^~1 fillet~^85.00^~3 oz~^0
~15217~^~SUCKER,WHITE,CKD,DRY HEAT~^73.99^119^21.49^2.97^0.00^0.0^1.87^90^269^1.67^51^487^38^0.96^0.250^0.769^16.2^196^^0.012^0.085^1.462^0.865^0.231^17^2.31^0.0^0.579^0.905^1.035^53^124.00^~1 fillet~^85.00^~3 oz~^0
~15218~^~SUNFISH,PUMPKIN SD,CKD,DRY HEAT~^73.72^114^24.87^0.90^0.00^0.0^1.41^103^231^1.54^103^449^38^1.99^0.385^0.897^16.2^58^^0.092^0.085^1.462^0.865^0.138^17^2.31^1.0^0.178^0.150^0.315^86^37.00^~1 fillet~^85.00^~3 oz~^0
~15219~^~TROUT,MXD SP,CKD,DRY HEAT~^63.36^190^26.63^8.47^0.00^0.0^1.50^55^314^1.92^67^463^28^0.85^0.241^1.091^16.2^63^^0.426^0.423^5.769^2.238^0.231^15^7.49^0.5^1.474^4.172^1.922^74^62.00^~1 fillet~^85.00^~3 oz~^0
~15220~^~TUNA,SKIPJACK,FRSH,CKD,DRY HEAT~^62.28^132^28.21^1.29^0.00^0.0^1.67^37^285^1.60^47^522^44^1.05^0.110^0.019^46.8^60^^0.038^0.122^18.756^0.485^0.981^10^2.19^1.0^0.420^0.243^0.403^60^154.00^~.5 fillet~^85.00^~3 oz~^0
~15221~^~TUNA,YELLOWFIN,FRSH,CKD,DRY HEAT~^62.81^139^29.97^1.22^0.00^0.0^1.72^21^245^0.94^47^569^64^0.67^0.082^0.019^46.8^68^^0.501^0.057^11.936^0.865^1.038^2^0.60^1.0^0.301^0.197^0.364^58^85.00^~3 oz~^^~~^0
~15222~^~TURBOT,EUROPEAN,CKD,DRY HEAT~^70.45^122^20.58^3.78^0.00^0.0^2.69^23^165^0.46^192^305^65^0.28^0.047^0.022^46.8^40^^0.076^0.097^2.679^0.658^0.242^9^2.54^1.7^^^^62^159.00^~.5 fillet~^85.00^~3 oz~^0
~15223~^~WHITEFISH,MXD SP,CKD,DRY HEAT~^65.09^172^24.47^7.51^0.00^0.0^1.44^33^346^0.47^65^406^42^1.27^0.092^0.086^16.2^131^^0.171^0.154^3.846^0.865^0.346^17^0.96^0.0^1.162^2.559^2.755^77^154.00^~1 fillet~^85.00^~3 oz~^0
~15224~^~WOLFFISH,ATLANTIC,CKD,DRY HEAT~^74.23^123^22.44^3.06^0.00^0.0^1.49^8^256^0.12^109^385^38^1.00^0.037^0.019^46.8^433^^0.208^0.097^2.598^0.658^0.462^6^2.35^0.0^0.468^1.072^1.083^59^119.00^~.5 fillet~^85.00^~3 oz~^0
~15225~^~YELLOWTAIL,MXD SP,CKD,DRY HEAT~^67.33^187^29.67^6.72^0.00^0.0^1.40^29^201^0.63^50^538^38^0.67^0.058^0.019^46.8^104^^0.175^0.051^8.718^0.681^0.185^4^1.25^2.9^^^^71^146.00^~.5 fillet~^85.00^~3 oz~^0
~15226~^~CRAB,DUNGENESS,CKD,MOIST HEAT~^73.31^110^22.32^1.24^0.95^0.0^2.18^59^175^0.43^378^408^58^5.47^0.734^0.097^47.6^104^^0.057^0.203^3.623^0.404^0.173^42^10.38^3.6^0.168^0.214^0.407^76^85.00^~3 oz~^127.00^~1 crab~^0
~15227~^~CRAB,QUEEN,CKD,MOIST HEAT~^75.10^115^23.72^1.51^0.00^0.0^2.56^33^128^2.88^691^200^63^3.59^0.621^0.037^44.4^173^^0.097^0.244^2.885^0.404^0.173^42^10.38^7.2^0.183^0.328^0.540^71^85.00^~3 oz~^^~~^0
~15228~^~SPINY LOBSTER,MXD SP,CKD,MOIST HEAT~^66.76^143^26.41^1.94^3.12^0.0^1.78^63^229^1.41^227^208^51^7.27^0.415^0.018^59.2^20^^0.009^0.056^4.898^0.404^0.173^1^4.04^2.1^0.303^0.353^0.756^90^163.00^~1 lobster~^85.00^~3 oz~^0
~15229~^~CUTTLEFISH,MXD SP,CKD,MOIST HEAT~^61.12^158^32.48^1.40^1.64^0.0^3.36^180^580^10.84^744^637^60^3.46^0.998^0.209^89.6^675^^0.017^1.729^2.189^0.900^0.270^24^5.40^8.5^0.236^0.162^0.268^224^85.00^~3 oz~^^~~^0
~15230~^~OCTOPUS,COMMON,CKD,MOIST HEAT~^60.50^164^29.82^2.08^4.40^0.0^3.20^106^279^9.54^460^630^60^3.36^0.739^0.047^89.6^270^1.200^0.057^0.076^3.780^0.900^0.648^24^36.00^8.0^0.453^0.324^0.477^96^85.00^~3 oz~^^~~^0
~15231~^~OYSTER,PACIFIC,CKD,MOIST HEAT~^64.12^163^18.90^4.60^9.90^0.0^2.46^16^243^9.20^212^302^44^33.24^2.679^1.222^154.0^486^^0.127^0.443^3.618^0.900^0.090^15^28.80^12.8^1.020^0.716^1.788^100^25.00^~1 medium~^85.00^~3 oz~^0
~15232~^~ROUGHY,ORANGE,CKD,DRY HEAT~^69.10^89^18.85^0.90^0.00^0.0^1.15^38^256^0.23^81^385^38^0.96^0.179^0.019^46.8^81^^0.115^0.183^3.654^0.635^0.346^8^2.31^0.0^0.023^0.615^0.016^26^85.00^~3 oz~^^~~^0
~15233~^~CATFISH,CHANNEL,WILD,CKD,DRY HEAT~^77.67^105^18.47^2.85^0.00^0.0^1.15^11^304^0.35^50^419^28^0.61^0.039^0.027^14.3^50^^0.227^0.067^2.385^0.910^0.106^10^2.90^0.8^0.744^1.099^0.636^72^143.00^~1 fillet~^85.00^~3 oz~^0
~15234~^~CATFISH,CHANNEL,FARMED,RAW~^75.38^135^15.55^7.59^0.00^0.0^1.00^9^202^0.50^53^299^23^0.74^0.101^0.018^12.6^50^1.200^0.361^0.075^2.304^0.600^0.188^10^2.47^0.6^1.768^3.586^1.568^47^159.00^~1 fillet~^85.00^~3 oz~^0
~15235~^~CATFISH,CHANNEL,FARMED,CKD,DRY HEAT~^71.58^152^18.72^8.02^0.00^0.0^1.17^9^245^0.82^80^321^26^1.05^0.122^0.020^14.5^50^^0.420^0.073^2.513^0.617^0.163^7^2.80^0.8^1.789^4.155^1.392^64^143.00^~1 fillet~^85.00^~3 oz~^0
~15236~^~SALMON,ATLANTIC,FARMED,RAW~^68.90^183^19.90^10.85^0.00^0.0^1.05^12^233^0.36^59^362^28^0.40^0.049^0.015^36.5^50^^0.340^0.120^7.505^1.380^0.637^26^2.80^3.9^2.183^3.868^3.931^59^198.00^~.5 fillet~^85.00^~3 oz~^0
~15237~^~SALMON,ATLANTIC,FARMED,CKD,DRY HEAT~^64.75^206^22.10^12.35^0.00^0.0^1.15^15^252^0.34^61^384^30^0.43^0.049^0.016^41.4^50^^0.340^0.135^8.045^1.475^0.647^34^2.80^3.7^2.504^4.432^4.426^63^178.00^~.5 fillet~^85.00^~3 oz~^0
~15238~^~SALMON,COHO,FARMED,RAW~^70.47^160^21.27^7.67^0.00^0.0^1.30^12^292^0.34^47^450^31^0.43^0.048^0.012^12.6^188^^0.090^0.110^6.813^1.140^0.660^13^2.67^1.1^1.816^3.330^1.861^51^159.00^~1 fillet~^85.00^~3 oz~^0
~15239~^~SALMON,COHO,FARMED,CKD,DRY HEAT~^67.00^178^24.30^8.23^0.00^0.0^1.40^12^332^0.39^52^460^34^0.47^0.089^0.021^14.1^197^^0.100^0.113^7.393^1.273^0.568^14^3.17^1.5^1.944^3.618^1.963^63^143.00^~1 fillet~^85.00^~3 oz~^0
~15240~^~TROUT,RAINBOW,FARMED,RAW~^72.73^138^20.87^5.40^0.00^0.0^1.43^67^282^0.27^35^451^32^0.41^0.046^0.018^12.6^278^0.030^0.203^0.073^8.223^1.440^0.619^11^3.77^2.9^1.554^1.539^1.805^59^79.00^~1 fillet~^85.00^~3 oz~^0
~15241~^~TROUT,RAINBOW,FARMED,CKD,DRY HEAT~^67.53^169^24.27^7.20^0.00^0.0^1.60^86^266^0.33^42^441^32^0.49^0.061^0.020^15.0^287^^0.237^0.080^8.790^1.310^0.396^24^4.97^3.3^2.105^2.096^2.330^68^71.00^~1 fillet~^85.00^~3 oz~^0
~15242~^~CRAYFISH,MXD SP,FARMED,RAW~^84.05^72^14.85^0.97^0.00^0.0^1.00^25^218^0.55^62^261^30^1.01^0.237^0.146^28.4^50^^0.045^0.032^1.867^0.570^0.076^30^2.10^0.5^0.163^0.178^0.313^107^85.00^~3 oz~^27.00^~8 crayfish~^0
~15243~^~CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT~^80.80^87^17.52^1.30^0.00^0.0^1.07^51^241^1.11^97^238^33^1.48^0.580^0.217^34.2^50^^0.047^0.080^1.667^0.512^0.134^11^3.10^0.5^0.216^0.251^0.413^137^85.00^~3 oz~^^~~^0
~15244~^~OYSTER,EASTERN,WILD,CKD,DRY HEAT~^83.30^72^8.25^1.90^4.80^0.0^1.75^45^136^4.33^244^168^46^73.60^3.455^0.288^71.7^0^^0.085^0.080^1.675^0.225^0.096^18^27.80^4.1^0.550^0.230^0.809^49^85.00^~3 oz~^59.00^~6 medium~^0
~15245~^~OYSTER,EASTERN,FARMED,RAW~^86.20^59^5.22^1.55^5.53^0.0^1.50^44^93^5.78^178^124^33^37.92^0.738^0.394^63.7^25^^0.105^0.065^1.267^0.157^0.060^18^16.20^4.7^0.443^0.152^0.591^25^85.00^~3 oz~^84.00^~6 medium~^0
~15246~^~OYSTER,EASTERN,FARMED,CKD,DRY HEAT~^81.95^79^7.00^2.12^7.28^0.0^1.65^56^115^7.77^163^152^33^45.15^1.434^0.425^77.5^63^^0.130^0.055^1.792^0.195^0.076^24^24.30^6.0^0.683^0.230^0.713^38^85.00^~3 oz~^59.00^~6 medium~^0
~15247~^~SALMON,COHO,WILD,CKD,DRY HEAT~^71.50^139^23.45^4.30^0.00^0.0^1.30^45^322^0.61^58^434^33^0.56^0.071^0.019^38.0^130^0.812^0.075^0.140^7.950^0.810^0.568^13^5.00^1.4^1.054^1.581^1.273^55^178.00^~.5 fillet~^85.00^~3 oz~^0
~15251~^~USDA COMMODITY,SALMON NUGGETS,BREADED,FRZ,HTD~^60.38^212^12.69^11.72^13.96^0.0^1.25^8^176^1.24^173^165^20^0.52^0.077^0.118^^43^0.667^0.207^0.156^4.527^0.523^0.222^9^2.07^0.0^1.570^4.625^3.028^26^^~~^^~~^0
~15252~^~USDA COMMODITY,SALMON NUGGETS,CKD AS PURCHASED,UNHTD~^64.57^189^11.97^10.43^11.85^0.0^1.19^9^173^1.46^167^161^20^0.46^0.069^0.106^^42^0.549^0.195^0.140^5.948^0.520^0.220^9^2.18^0.0^1.497^4.330^2.863^27^^~~^^~~^0
~16001~^~BEANS,ADZUKI,MATURE SEEDS,RAW~^13.44^329^19.87^0.53^62.90^12.7^3.26^66^381^4.98^5^1254^127^5.04^1.094^1.730^3.1^17^^0.455^0.220^2.630^1.471^0.351^622^0.00^0.0^0.191^^^0^197.00^~1 cup~^^~~^0
~16002~^~BEANS,ADZUKI,MATURE SEEDS,CKD,BLD,WO/SALT~^66.29^128^7.52^0.10^24.77^7.3^1.33^28^168^2.00^8^532^52^1.77^0.298^0.573^1.2^6^^0.115^0.064^0.717^0.430^0.096^121^0.00^0.0^0.036^^^0^230.00^~1 cup~^^~~^0
~16003~^~BEANS,ADZUKI,MATURE SEEDS,CND,SWTND~^40.58^237^3.80^0.03^55.01^^0.58^22^74^1.13^218^119^31^1.56^0.265^0.504^3.2^5^^0.101^0.056^0.631^0.378^0.084^107^0.00^0.0^0.011^^^0^296.00^~1 cup~^^~~^0
~16004~^~BEANS,ADZUKI,YOKAN,MATURE SEEDS~^35.45^260^3.29^0.12^60.72^^0.42^27^40^1.16^83^45^18^0.07^0.029^0.140^2.3^1^^0.005^0.004^0.057^0.099^0.008^8^0.00^0.0^0.043^^^0^14.00^~1 slice~^^~~^0
~16005~^~BEANS,BAKED,HOME PREPARED~^65.17^151^5.54^5.15^21.39^5.5^2.51^61^109^1.99^422^358^43^0.73^0.159^0.255^5.7^0^^0.136^0.049^0.408^0.155^0.090^48^0.00^1.1^1.948^2.133^0.740^5^253.00^~1 cup~^^~~^0
~16006~^~BEANS,BKD,CND,PLN OR VEGETARIAN~^72.65^93^4.79^0.45^20.51^5.0^1.59^50^104^0.29^397^296^32^1.40^0.206^0.346^4.7^171^0.530^0.153^0.060^0.428^0.096^0.134^24^0.00^3.1^0.116^0.039^0.194^0^254.00^~1 cup~^^~~^0
~16007~^~BEANS,BKD,CND,W/BF~^71.33^121^6.38^3.45^16.91^^1.94^45^81^1.60^475^320^25^1.20^0.300^0.600^9.6^213^^0.052^0.045^0.940^0.183^0.090^43^0.00^1.8^1.677^1.385^0.205^22^266.00^~1 cup~^^~~^0
~16008~^~BEANS,BKD,CND,W/FRANKS~^69.34^142^6.75^6.57^15.39^6.9^1.95^48^104^1.73^430^235^28^1.87^0.213^0.420^6.5^154^0.470^0.058^0.056^0.901^0.139^0.046^30^0.00^2.3^2.352^2.830^0.836^6^259.00^~1 cup~^^~~^0
~16009~^~BEANS,BKD,CND,W/PORK~^71.46^106^5.19^1.55^19.98^5.5^1.81^53^108^1.70^414^309^34^1.46^0.215^0.361^4.7^178^^0.053^0.038^0.447^0.100^0.064^36^0.00^2.0^0.599^0.673^0.199^7^253.00^~1 cup~^^~~^0
~16010~^~BEANS,BKD,CND,W/PORK&SWT SAU~^70.71^111^5.31^1.46^20.99^5.2^1.54^61^105^1.66^336^266^34^1.50^0.100^0.371^4.7^114^0.540^0.047^0.061^0.351^0.103^0.085^37^0.00^3.0^0.563^0.632^0.187^7^253.00^~1 cup~^^~~^0
~16011~^~BEANS,BKD,CND,W/PORK&TOMATO SAU~^72.69^98^5.16^1.03^19.39^4.8^1.73^56^117^3.28^440^300^35^5.86^0.254^0.490^4.7^124^0.540^0.052^0.046^0.497^0.529^0.069^23^0.00^3.1^0.395^0.444^0.131^7^253.00^~1 cup~^15.80^~1 tbsp~^0
~16014~^~BEANS,BLACK,MATURE SEEDS,RAW~^11.02^341^21.60^1.42^62.37^15.2^3.60^123^352^5.02^5^1483^171^3.65^0.841^1.060^3.2^17^0.210^0.900^0.193^1.955^0.899^0.286^444^0.00^0.0^0.366^0.123^0.610^0^194.00^~1 cup~^12.10^~1 tbsp~^0
~16015~^~BEANS,BLACK,MATURE SEEDS,CKD,BLD,WO/SALT~^65.74^132^8.86^0.54^23.71^8.7^1.15^27^140^2.10^1^355^70^1.12^0.209^0.444^1.2^6^^0.244^0.059^0.505^0.242^0.069^149^0.00^0.0^0.139^0.047^0.231^0^172.00^~1 cup~^^~~^0
~16016~^~BEANS,BLACK TURTLE SOUP,MATURE SEEDS,RAW~^11.00^339^21.25^0.90^63.25^24.9^3.60^160^440^8.70^9^1500^160^2.20^1.000^1.000^3.2^17^^0.900^0.193^1.955^0.899^0.286^444^0.00^0.0^0.232^0.078^0.387^0^184.00^~1 cup~^^~~^0
~16017~^~BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CKD,BLD,WO/SALT~^65.74^130^8.18^0.35^24.35^5.3^1.38^55^152^2.85^3^433^49^0.76^0.269^0.327^1.2^6^0.310^0.225^0.056^0.527^0.260^0.077^86^0.00^0.0^0.089^0.030^0.149^0^185.00^~1 cup~^^~~^0
~16018~^~BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CND~^75.64^91^6.03^0.29^16.56^6.9^1.49^35^108^1.90^384^308^35^0.54^0.192^0.233^1.3^4^^0.140^0.120^0.620^0.184^0.055^61^0.00^2.7^0.075^0.025^0.125^0^240.00^~1 cup~^^~~^0
~16019~^~BEANS,CRANBERRY (ROMAN),MATURE SEEDS,RAW~^12.39^335^23.03^1.23^60.05^24.7^3.31^127^372^5.00^6^1332^156^3.63^0.794^0.920^12.7^2^^0.747^0.213^1.455^0.748^0.309^604^0.00^0.0^0.316^0.106^0.527^0^195.00^~1 cup~^^~~^0
~16020~^~BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,WO/SALT~^64.65^136^9.34^0.46^24.46^10.0^1.09^50^135^2.09^1^387^50^1.14^0.231^0.370^1.3^0^^0.210^0.069^0.515^0.240^0.081^207^0.00^0.0^0.119^0.040^0.199^0^177.00^~1 cup~^^~~^0
~16021~^~BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CND~^77.56^83^5.54^0.28^15.12^6.3^1.50^34^86^1.55^332^260^32^0.84^0.142^0.200^3.1^0^^0.039^0.039^0.504^0.144^0.055^77^0.00^0.8^0.072^0.024^0.120^0^260.00^~1 cup~^^~~^0
~16022~^~BEANS,FRENCH,MATURE SEEDS,RAW~^10.77^343^18.81^2.02^64.11^25.2^4.30^186^304^3.40^18^1316^188^1.90^0.440^1.200^12.9^8^^0.535^0.221^2.083^0.789^0.401^399^0.00^4.6^0.221^0.138^1.207^0^184.00^~1 cup~^^~~^0
~16023~^~BEANS,FRENCH,MATURE SEEDS,CKD,BLD,WO/SALT~^66.57^129^7.05^0.76^24.02^9.4^1.61^63^102^1.08^6^370^56^0.64^0.115^0.382^1.2^3^^0.130^0.062^0.546^0.222^0.105^75^0.00^1.2^0.083^0.052^0.453^0^177.00^~1 cup~^^~~^0
~16024~^~BEANS,GREAT NORTHERN,MATURE SEEDS,RAW~^10.70^339^21.86^1.14^62.37^20.2^3.93^175^447^5.47^14^1387^189^2.31^0.837^1.423^12.9^3^^0.653^0.237^1.955^1.098^0.447^482^0.00^5.3^0.356^0.053^0.477^0^183.00^~1 cup~^^~~^0
~16025~^~BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,WO/SALT~^69.00^118^8.33^0.45^21.09^7.0^1.14^68^165^2.13^2^391^50^0.88^0.247^0.518^4.1^1^^0.158^0.059^0.681^0.266^0.117^102^0.00^1.3^0.140^0.021^0.187^0^177.00^~1 cup~^^~~^0
~16026~^~BEANS,GREAT NORTHERN,MATURE SEEDS,CND~^69.89^114^7.37^0.39^21.03^4.9^1.33^53^136^1.57^4^351^51^0.65^0.160^0.408^4.1^1^^0.143^0.060^0.461^0.278^0.106^81^0.00^1.3^0.120^0.018^0.161^0^262.00^~1 cup~^^~~^0
~16027~^~BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,RAW~^11.75^333^23.58^0.83^60.01^24.9^3.83^143^407^8.20^24^1406^140^2.79^0.958^1.021^3.2^8^^0.529^0.219^2.060^0.780^0.397^394^0.00^4.5^0.120^0.064^0.457^0^184.00^~1 cup~^^~~^0
~16028~^~BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,WO/SALT~^66.94^127^8.67^0.50^22.81^6.4^1.09^28^142^2.94^2^403^45^1.07^0.242^0.477^1.2^0^0.210^0.160^0.058^0.578^0.220^0.120^130^0.00^1.2^0.072^0.039^0.275^0^177.00^~1 cup~^11.00^~1 tbsp~^0
~16029~^~BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CND~^77.95^81^5.20^0.31^14.88^3.5^1.66^27^105^1.23^347^257^31^0.55^0.150^0.217^1.2^0^^0.109^0.072^0.502^0.146^0.069^49^0.00^1.2^0.045^0.024^0.172^0^256.00^~1 cup~^^~~^0
~16030~^~BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,RAW~^11.75^330^24.37^0.25^59.80^24.9^3.83^195^405^9.35^11^1490^160^2.55^1.100^1.000^3.2^8^^0.529^0.219^2.060^0.780^0.397^394^0.00^4.5^0.036^0.019^0.138^0^184.00^~1 cup~^^~~^0
~16031~^~BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,WO/SALT~^66.93^124^9.13^0.09^22.41^9.3^1.44^66^137^2.98^4^419^48^0.86^0.289^0.318^1.2^3^^0.129^0.062^0.540^0.219^0.104^74^0.00^1.2^0.014^0.007^0.052^0^177.00^~1 cup~^^~~^0
~16032~^~BEANS,KIDNEY,RED,MATURE SEEDS,RAW~^11.75^337^22.53^1.06^61.30^15.2^3.37^83^406^6.69^12^1359^138^2.79^0.699^1.111^3.2^8^0.210^0.608^0.215^2.110^0.780^0.397^394^0.00^4.5^0.154^0.082^0.586^0^184.00^~1 cup~^12.20^~1 tbsp~^0
~16033~^~BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,WO/SALT~^66.94^127^8.67^0.50^22.81^7.4^1.09^28^142^2.94^2^403^45^1.07^0.242^0.477^1.2^0^0.080^0.160^0.058^0.578^0.220^0.120^130^0.00^1.2^0.072^0.039^0.275^0^177.00^~1 cup~^11.00^~1 tbsp~^0
~16034~^~BEANS,KIDNEY,RED,MATURE SEEDS,CND~^77.36^85^5.25^0.34^15.60^6.4^1.46^24^94^1.26^341^257^28^0.55^0.150^0.242^1.2^0^0.050^0.105^0.088^0.456^0.150^0.022^51^0.00^1.1^0.050^0.027^0.189^0^256.00^~1 cup~^16.00^~1 tbsp~^0
~16035~^~BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,RAW~^11.90^329^25.33^0.45^58.33^24.9^4.00^131^406^8.70^13^1346^138^2.66^1.000^1.109^3.2^8^^0.390^0.240^2.106^0.779^0.396^393^0.00^4.5^0.065^0.035^0.249^0^184.00^~1 cup~^^~~^0
~16036~^~BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD,WO/SALT~^66.99^123^9.49^0.17^21.85^9.3^1.50^44^142^2.77^5^378^42^0.90^0.262^0.255^1.2^3^^0.095^0.067^0.552^0.219^0.104^74^0.00^1.2^0.024^0.013^0.093^0^177.00^~1 cup~^^~~^0
~16037~^~BEANS,NAVY,MATURE SEEDS,RAW~^12.36^335^22.33^1.28^60.65^24.4^3.37^155^443^6.44^14^1140^173^2.54^0.879^1.309^11.0^4^0.440^0.645^0.232^2.063^0.680^0.437^370^0.00^3.0^0.331^0.111^0.552^0^208.00^~1 cup~^^~~^0
~16038~^~BEANS,NAVY,MATURE SEEDS,CKD,BLD,WO/SALT~^63.18^142^8.70^0.57^26.31^6.4^1.23^70^157^2.48^1^368^59^1.06^0.295^0.556^5.8^2^^0.202^0.061^0.531^0.255^0.164^140^0.00^0.9^0.148^0.050^0.246^0^182.00^~1 cup~^^~~^0
~16039~^~BEANS,NAVY,MATURE SEEDS,CND~^70.45^113^7.53^0.43^20.45^5.1^1.14^47^134^1.85^448^288^47^0.77^0.208^0.375^5.8^1^0.380^0.141^0.055^0.487^0.172^0.103^62^0.00^0.7^0.112^0.038^0.186^0^262.00^~1 cup~^^~~^0
~16040~^~BEANS,PINK,MATURE SEEDS,RAW~^10.06^343^20.96^1.13^64.19^12.7^3.66^130^415^6.77^8^1464^182^2.55^0.810^1.376^13.0^0^0.100^0.772^0.192^1.892^0.997^0.527^463^0.00^0.0^0.292^0.098^0.487^0^210.00^~1 cup~^^~~^0
~16041~^~BEANS,PINK,MATURE SEEDS,CKD,BLD,WO/SALT~^61.20^149^9.06^0.49^27.91^5.3^1.34^52^165^2.30^2^508^65^0.96^0.271^0.548^1.4^0^0.390^0.257^0.063^0.570^0.299^0.175^168^0.00^0.0^0.126^0.042^0.210^0^169.00^~1 cup~^^~~^0
~16042~^~BEANS,PINTO,MATURE SEEDS,RAW~^10.95^340^20.88^1.13^63.41^24.4^3.63^121^418^5.88^10^1328^159^2.54^0.774^1.130^18.5^5^0.210^0.555^0.238^1.446^0.763^0.443^506^0.00^7.3^0.235^0.229^0.407^0^193.00^~1 cup~^12.00^~1 tbsp~^0
~16043~^~BEANS,PINTO,MATURE SEEDS,CKD,BLD,WO/SALT~^64.27^137^8.21^0.52^25.65^8.6^1.35^48^160^2.61^2^468^55^1.08^0.257^0.556^7.1^2^0.940^0.186^0.091^0.400^0.285^0.155^172^0.00^2.1^0.109^0.106^0.188^0^171.00^~1 cup~^10.60^~1 tbsp~^0
~16044~^~BEANS,PINTO,MATURE SEEDS,CND~^77.54^86^4.86^0.81^15.25^4.6^1.54^43^92^1.46^294^243^27^0.69^0.140^0.229^7.1^24^0.940^0.101^0.063^0.292^0.136^0.074^60^0.00^0.9^0.167^0.162^0.289^0^240.00^~1 cup~^^~~^0
~16045~^~BEANS,SML WHITE,MATURE SEEDS,RAW~^11.71^336^21.11^1.18^62.25^24.9^3.75^173^445^7.73^12^1542^183^2.81^0.635^1.278^12.8^0^^0.743^0.207^1.342^0.729^0.439^386^0.00^0.0^0.304^0.102^0.507^0^215.00^~1 cup~^^~~^0
~16046~^~BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,WO/SALT~^63.24^142^8.97^0.64^25.81^10.4^1.34^73^169^2.84^2^463^68^1.09^0.149^0.510^1.3^0^^0.236^0.059^0.272^0.251^0.127^137^0.00^0.0^0.166^0.056^0.276^0^179.00^~1 cup~^^~~^0
~16047~^~BEANS,YEL,MATURE SEEDS,RAW~^11.10^345^22.00^2.60^60.70^25.1^3.60^166^488^7.01^12^1042^222^2.83^0.639^1.286^12.8^6^^0.690^0.330^2.430^0.734^0.442^389^0.00^0.0^0.671^0.226^1.118^0^196.00^~1 cup~^^~~^0
~16048~^~BEANS,YEL,MATURE SEEDS,CKD,BLD,WO/SALT~^62.98^144^9.16^1.08^25.27^10.4^1.50^62^183^2.48^5^325^74^1.06^0.186^0.455^1.3^2^^0.187^0.103^0.708^0.229^0.129^81^0.00^1.8^0.279^0.094^0.466^0^177.00^~1 cup~^^~~^0
~16049~^~BEANS,WHITE,MATURE SEEDS,RAW~^11.32^333^23.36^0.85^60.27^15.2^4.20^240^301^10.44^16^1795^190^3.67^0.984^1.796^12.8^0^0.530^0.437^0.146^0.479^0.732^0.318^388^0.00^0.0^0.219^0.074^0.364^0^202.00^~1 cup~^12.60^~1 tbsp~^0
~16050~^~BEANS,WHITE,MATURE SEEDS,CKD,BLD,WO/SALT~^63.08^139^9.73^0.35^25.10^6.3^1.75^90^113^3.70^6^561^63^1.38^0.287^0.636^1.3^0^0.220^0.118^0.046^0.140^0.229^0.093^81^0.00^0.0^0.091^0.031^0.152^0^179.00^~1 cup~^11.20^~1 tbsp~^0
~16051~^~BEANS,WHITE,MATURE SEEDS,CND~^70.10^117^7.26^0.29^21.94^4.8^0.42^73^91^2.99^5^454^51^1.12^0.232^0.515^1.6^0^^0.096^0.037^0.113^0.185^0.075^65^0.00^0.0^0.074^0.025^0.123^0^262.00^~1 cup~^^~~^0
~16052~^~BROADBEANS (FAVA BNS),MATURE SEEDS,RAW~^10.98^341^26.12^1.53^58.30^25.0^3.08^103^421^6.70^13^1062^192^3.14^0.824^1.626^8.2^53^0.090^0.555^0.333^2.832^0.976^0.366^423^0.00^1.4^0.254^0.303^0.627^0^150.00^~1 cup~^9.40^~1 tbsp~^0
~16053~^~BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,WO/SALT~^71.54^110^7.60^0.40^19.65^5.4^0.81^36^125^1.50^5^268^43^1.01^0.259^0.421^2.6^15^0.090^0.097^0.089^0.711^0.157^0.072^104^0.00^0.3^0.066^0.079^0.164^0^170.00^~1 cup~^^~~^0
~16054~^~BROADBEANS (FAVA BNS),MATURE SEEDS,CND~^80.32^71^5.47^0.22^12.41^3.7^1.58^26^79^1.00^453^242^32^0.62^0.109^0.288^1.8^10^^0.020^0.050^0.960^0.119^0.045^33^0.00^1.8^0.037^0.044^0.090^0^256.00^~1 cup~^^~~^0
~16055~^~CAROB FLOUR~^3.58^222^4.62^0.65^88.88^39.8^2.27^348^79^2.94^35^827^54^0.92^0.571^0.508^5.3^14^0.630^0.053^0.461^1.897^0.047^0.366^29^0.00^0.2^0.090^0.197^0.216^0^103.00^~1 cup~^8.00^~1 tbsp~^0
~16056~^~CHICKPEAS (GARBANZO BNS,BENGAL GM),MATURE SEEDS,RAW~^11.53^364^19.30^6.04^60.66^17.4^2.48^105^366^6.24^24^875^115^3.43^0.847^2.204^8.2^67^0.820^0.477^0.212^1.541^1.588^0.535^557^0.00^4.0^0.626^1.358^2.694^0^200.00^~1 cup~^12.50^~1 tbsp~^0
~16057~^~CHICKPEAS ,MATURE SEEDS,CKD,BLD,WO/SALT~^60.21^164^8.86^2.59^27.41^7.6^0.92^49^168^2.89^7^291^48^1.53^0.352^1.030^3.7^27^0.350^0.116^0.063^0.526^0.286^0.139^172^0.00^1.3^0.269^0.583^1.156^0^164.00^~1 cup~^^~~^0
~16058~^~CHICKPEAS (GARBANZO BNS,BENGAL GM),MATURE SEEDS,CND~^69.69^119^4.95^1.14^22.62^4.4^1.61^32^90^1.35^299^172^29^1.06^0.174^0.604^2.8^24^^0.029^0.033^0.138^0.299^0.473^67^0.00^3.8^0.118^0.257^0.510^0^240.00^~1 cup~^^~~^0
~16059~^~CHILI WITH BEANS,CANNED~^75.51^112^5.71^5.49^11.91^4.4^1.38^47^154^3.43^522^365^45^2.00^0.117^0.134^1.3^337^0.735^0.048^0.105^0.358^1.420^0.132^23^0.00^1.7^2.352^2.332^0.362^17^256.00^~1 cup~^16.00^~1 tbsp~^0
~16060~^~COWPEAS,CATJANG,MATURE SEEDS,RAW~^11.05^343^23.85^2.07^59.64^10.7^3.39^85^438^9.95^58^1375^333^6.11^1.059^1.544^9.1^33^^0.680^0.170^2.795^1.511^0.361^639^0.00^1.5^0.542^0.173^0.889^0^167.00^~1 cup~^^~~^0
~16061~^~COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,WO/SALT~^69.70^117^8.13^0.71^20.32^3.6^1.16^26^142^3.05^19^375^96^1.87^0.271^0.473^2.5^10^^0.162^0.046^0.714^0.386^0.092^142^0.00^0.4^0.185^0.059^0.303^0^171.00^~1 cup~^^~~^0
~16062~^~COWPEAS,COMMON (BLACKEYES,CROWDER,SOUTHERN),MTRE SEEDS,RAW~^11.95^336^23.52^1.26^60.03^10.6^3.24^110^424^8.27^16^1112^184^3.37^0.845^1.528^9.0^50^0.390^0.853^0.226^2.075^1.496^0.357^633^0.00^1.5^0.331^0.106^0.542^0^167.00^~1 cup~^10.50^~1 tbsp~^0
~16063~^~COWPEAS,COMMON (BLKEYES,CRWDR,STHRN),MTURE,CKD,BLD,WO/SALT~^70.04^116^7.73^0.53^20.77^6.5^0.94^24^156^2.51^4^278^53^1.29^0.268^0.475^2.5^15^0.280^0.202^0.055^0.495^0.411^0.100^208^0.00^0.4^0.138^0.044^0.225^0^172.00^~1 cup~^^~~^0
~16064~^~COWPEAS,COMMON,MATURE SEEDS,CND,PLN~^79.63^77^4.74^0.55^13.63^3.3^1.45^20^70^0.97^299^172^28^0.70^0.117^0.283^2.3^13^^0.076^0.074^0.354^0.190^0.045^51^0.00^2.7^0.144^0.046^0.237^0^240.00^~1 cup~^^~~^0
~16065~^~COWPEAS,COMMON,MATURE SEEDS,CND W/PORK~^77.59^83^2.74^1.60^16.53^3.3^1.54^17^96^1.42^350^178^43^1.04^0.170^0.392^2.3^0^^0.063^0.050^0.431^0.191^0.045^51^0.00^0.2^0.605^0.656^0.229^7^240.00^~1 cup~^^~~^0
~16067~^~HYACINTH BNS,MATURE SEEDS,RAW~^9.38^344^23.90^1.69^60.76^^4.29^130^372^5.10^21^1235^283^9.30^1.335^1.573^8.2^0^^1.130^0.136^1.610^1.237^0.155^23^0.00^0.0^0.288^^^0^210.00^~1 cup~^^~~^0
~16068~^~HYACINTH BNS,MATURE SEEDS,CKD,BLD,WO/SALT~^69.13^117^8.14^0.58^20.70^^1.46^40^120^4.58^7^337^82^2.85^0.341^0.482^2.8^0^^0.270^0.037^0.411^0.316^0.037^4^0.00^0.0^0.099^^^0^194.00^~1 cup~^^~~^0
~16069~^~LENTILS,MATURE SEEDS,RAW~^11.19^338^28.06^0.96^57.09^30.5^2.70^51^454^9.02^10^905^107^3.61^0.852^1.429^8.2^39^0.330^0.475^0.245^2.621^1.849^0.535^433^0.00^6.2^0.135^0.163^0.447^0^192.00^~1 cup~^12.00^~1 tbsp~^0
~16070~^~LENTILS,MATURE SEEDS,CKD,BLD,WO/SALT~^69.64^116^9.02^0.38^20.14^7.9^0.83^19^180^3.33^2^369^36^1.27^0.251^0.494^2.8^8^0.110^0.169^0.073^1.060^0.638^0.178^181^0.00^1.5^0.053^0.064^0.175^0^198.00^~1 cup~^12.30^~1 tbsp~^0
~16071~^~LIMA BNS,LRG,MATURE SEEDS,RAW~^10.17^338^21.46^0.69^63.38^19.0^4.30^81^385^7.51^18^1724^224^2.83^0.740^1.672^7.2^0^0.720^0.507^0.202^1.537^1.355^0.512^395^0.00^0.0^0.161^0.062^0.309^0^178.00^~1 cup~^11.10^~1 tbsp~^0
~16072~^~LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,WO/SALT~^69.79^115^7.80^0.38^20.89^7.0^1.15^17^111^2.39^2^508^43^0.95^0.235^0.516^4.5^0^0.180^0.161^0.055^0.421^0.422^0.161^83^0.00^0.0^0.089^0.034^0.171^0^188.00^~1 cup~^11.70^~1 tbsp~^0
~16073~^~LIMA BNS,LRG,MATURE SEEDS,CND~^77.08^79^4.93^0.17^14.91^4.8^2.92^21^74^1.81^336^220^39^0.65^0.180^0.363^4.5^0^^0.055^0.034^0.261^0.259^0.091^50^0.00^0.0^0.039^0.015^0.074^0^241.00^~1 cup~^^~~^0
~16074~^~LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,RAW~^12.07^335^20.62^0.93^62.83^20.6^3.55^81^370^6.19^13^1403^188^2.60^0.665^1.686^7.0^5^^0.574^0.218^1.712^1.265^0.327^400^0.00^0.0^0.219^0.084^0.420^0^202.00^~1 cup~^^~~^0
~16075~^~LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,WO/SALT~^67.15^126^8.04^0.38^23.31^7.7^1.12^29^127^2.40^3^401^53^1.03^0.215^0.585^4.9^0^^0.161^0.055^0.660^0.472^0.078^150^0.00^0.0^0.088^0.034^0.169^0^182.00^~1 cup~^^~~^0
~16076~^~LUPINS,MATURE SEEDS,RAW~^10.44^371^36.17^9.74^40.38^^3.28^176^440^4.36^15^1013^198^4.75^1.022^2.382^8.2^23^^0.640^0.220^2.190^0.750^0.357^355^0.00^4.8^1.156^3.940^2.439^0^180.00^~1 cup~^^~~^0
~16077~^~LUPINS,MATURE SEEDS,CKD,BLD,WO/SALT~^71.08^119^15.57^2.92^9.88^2.8^0.55^51^128^1.20^4^245^54^1.38^0.231^0.676^2.6^7^^0.134^0.053^0.495^0.188^0.009^59^0.00^1.1^0.346^1.180^0.730^0^166.00^~1 cup~^^~~^0
~16078~^~MOTHBEANS,MATURE SEEDS,RAW~^9.68^343^22.94^1.61^61.52^^4.26^150^489^10.85^30^1191^381^1.92^0.688^1.820^8.2^32^^0.562^0.091^2.800^1.535^0.366^649^0.00^4.0^0.364^0.129^0.750^0^196.00^~1 cup~^^~~^0
~16079~^~MOTHBEANS,MATURE SEEDS,CKD,BLD,WO/SALT~^69.23^117^7.81^0.55^20.96^^1.45^3^150^3.14^10^304^104^0.59^0.164^0.527^2.8^10^^0.124^0.023^0.668^0.391^0.093^143^0.00^1.0^0.124^0.044^0.256^0^177.00^~1 cup~^^~~^0
~16080~^~MUNG BNS,MATURE SEEDS,RAW~^9.05^347^23.86^1.15^62.62^16.3^3.32^132^367^6.74^15^1246^189^2.68^0.941^1.035^8.2^114^0.510^0.621^0.233^2.251^1.910^0.382^625^0.00^4.8^0.348^0.161^0.384^0^207.00^~1 cup~^13.00^~1 tbsp~^0
~16081~^~MUNG BNS,MATURE SEEDS,CKD,BLD,WO/SALT~^72.66^105^7.02^0.38^19.14^7.6^0.79^27^99^1.40^2^266^48^0.84^0.156^0.298^2.5^24^0.510^0.164^0.061^0.577^0.410^0.067^159^0.00^1.0^0.116^0.054^0.128^0^202.00^~1 cup~^^~~^0
~16082~^~NOODLES,CHINESE,CELLOPHANE OR LONG RICE (MUNG BNS),DEHYD~^13.42^351^0.16^0.06^86.10^0.5^0.27^25^32^2.17^10^10^3^0.41^0.081^0.100^7.9^0^0.130^0.150^0.000^0.200^0.100^0.050^2^0.00^0.0^0.017^0.008^0.018^0^140.00^~1 cup~^^~~^0
~16083~^~MUNGO BNS,MATURE SEEDS,RAW~^10.80^341^25.21^1.64^58.99^18.3^3.36^138^379^7.57^38^983^267^3.35^0.981^1.527^8.2^23^^0.273^0.254^1.447^0.906^0.281^216^0.00^0.0^0.114^0.085^1.071^0^207.00^~1 cup~^^~~^0
~16084~^~MUNGO BNS,MATURE SEEDS,CKD,BLD,WO/SALT~^72.51^105^7.54^0.55^18.34^6.4^1.06^53^156^1.75^7^231^63^0.83^0.139^0.412^2.5^31^0.150^0.150^0.075^1.500^0.433^0.058^94^0.00^1.0^0.038^0.029^0.359^0^180.00^~1 cup~^69.00^~1 oz~^0
~16085~^~PEAS,SPLIT,MATURE SEEDS,RAW~^11.27^341^24.55^1.16^60.38^25.5^2.65^55^366^4.43^15^981^115^3.01^0.866^1.391^1.6^149^0.300^0.726^0.215^2.889^1.758^0.174^274^0.00^1.8^0.161^0.242^0.495^0^197.00^~1 cup~^453.60^~1 lb~^0
~16086~^~PEAS,SPLIT,MATURE SEEDS,CKD,BLD,WO/SALT~^69.49^118^8.34^0.39^21.11^8.3^0.68^14^99^1.29^2^362^36^1.00^0.181^0.396^0.6^7^0.390^0.190^0.056^0.890^0.595^0.048^65^0.00^0.4^0.054^0.081^0.165^0^196.00^~1 cup~^12.20^~1 tbsp~^0
~16087~^~PEANUTS,ALL TYPES,RAW~^6.50^567^25.80^49.24^16.14^8.5^2.33^92^376^4.58^18^705^168^3.27^1.144^1.934^7.2^0^9.130^0.640^0.135^12.066^1.767^0.348^240^0.00^0.0^6.834^24.429^15.559^0^146.00^~1 cup~^28.35^~1 oz~^0
~16088~^~PEANUTS,ALL TYPES,CKD,BLD,W/SALT~^41.78^318^13.50^22.01^21.26^8.8^1.45^55^198^1.01^751^180^102^1.83^0.499^1.023^4.4^0^3.170^0.259^0.063^5.259^0.825^0.152^75^0.00^0.0^3.055^10.921^6.956^0^63.00^~1 cup~^180.00^~1 cup,, shelled~^0
~16089~^~PEANUTS,ALL TYPES,OIL-ROASTED,W/SALT~^1.95^581^26.35^49.30^18.93^9.2^3.48^88^517^1.83^433^682^185^6.63^1.300^2.062^7.5^0^7.410^0.253^0.108^14.277^1.390^0.255^126^0.00^0.0^6.843^24.462^15.580^0^144.00^~1 cup,, chopped~^144.00^~1 cup,, halves and whole~^0
~16090~^~PEANUTS,ALL TYPES,DRY-ROASTED,W/SALT~^1.55^585^23.68^49.66^21.51^8.0^3.60^54^358^2.26^813^658^176^3.31^0.671^2.083^7.5^0^7.410^0.438^0.098^13.525^1.395^0.256^145^0.00^0.0^6.893^24.640^15.694^0^28.35^~1 oz~^1.00^~1 peanut~^0
~16091~^~PEANUTS,SPANISH,RAW~^6.39^570^26.15^49.60^15.82^9.5^2.03^106^388^3.91^22^744^188^2.12^0.900^2.640^7.2^0^^0.675^0.135^15.925^1.769^0.348^240^0.00^0.0^7.642^22.328^17.204^0^146.00^~1 cup~^28.35^~1 oz~^0
~16092~^~PEANUTS,SPANISH,OIL-ROASTED,W/SALT~^1.78^579^28.01^49.04^17.45^8.9^3.72^100^387^2.28^433^776^168^2.00^0.661^2.355^7.5^0^^0.317^0.085^14.933^1.392^0.256^126^0.00^0.0^7.555^22.073^17.008^0^147.00^~1 cup~^28.35^~1 oz~^0
~16093~^~PEANUTS,VALENCIA,RAW~^4.26^570^25.09^47.58^20.91^8.7^2.17^62^336^2.09^1^332^184^3.34^1.171^1.980^7.3^0^^0.639^0.300^12.875^1.809^0.340^246^0.00^0.0^7.329^21.414^16.500^0^146.00^~1 cup~^28.35^~1 oz~^0
~16094~^~PEANUTS,VALENCIA,OIL-ROASTED,W/SALT~^2.12^589^27.04^51.24^16.30^8.9^3.29^54^319^1.65^772^612^160^3.08^0.838^1.721^7.5^0^^0.090^0.153^14.338^1.387^0.243^126^0.00^0.0^7.894^23.065^17.772^0^144.00^~1 cup~^28.35^~1 oz~^0
~16095~^~PEANUTS,VIRGINIA,RAW~^6.91^563^25.19^48.75^16.54^8.5^2.61^89^380^2.55^10^690^171^4.43^1.112^1.696^7.1^0^^0.653^0.131^12.375^1.759^0.346^239^0.00^0.0^6.361^25.289^14.708^0^146.00^~1 cup~^28.35^~1 oz~^0
~16096~^~PEANUTS,VIRGINIA,OIL-ROASTED,W/SALT~^2.17^578^25.87^48.62^19.86^8.9^3.48^86^506^1.67^433^652^188^6.62^1.273^2.008^7.5^0^^0.276^0.112^14.700^1.386^0.254^125^0.00^0.0^6.345^25.222^14.669^0^143.00^~1 cup~^28.35^~1 oz~^0
~16097~^~PEANUT BUTTER,CHUNK STYLE,W/SALT~^1.13^589^24.05^49.94^21.59^6.6^3.30^41^317^1.90^486^747^159^2.78^0.515^1.865^7.5^0^^0.125^0.112^13.689^0.964^0.450^92^0.00^0.0^9.580^23.560^14.163^0^258.00^~1 cup~^32.00^~2 tbsp~^0
~16098~^~PEANUT BUTTER,SMOOTH STYLE,W/SALT~^1.22^593^25.21^51.03^19.28^5.9^3.25^38^369^1.84^467^669^159^2.92^0.138^0.447^7.5^0^10.000^0.083^0.105^13.403^0.806^0.454^74^0.00^0.0^10.344^24.276^13.788^0^258.00^~1 cup~^32.00^~2 tbsp~^0
~16099~^~PEANUT FLOUR,DEFATTED~^7.80^327^52.20^0.55^34.70^15.8^4.75^140^760^2.10^180^1290^370^5.10^1.800^4.900^7.1^0^0.050^0.700^0.480^27.000^2.744^0.504^248^0.00^0.0^0.063^0.225^0.143^0^60.00^~1 cup~^28.35^~1 oz~^0
~16100~^~PEANUT FLOUR,LOW FAT~^7.80^428^33.80^21.90^31.27^15.8^5.23^130^508^4.74^1^1358^48^5.99^2.039^4.231^7.1^0^^0.457^0.172^11.499^1.543^0.304^133^0.00^0.0^3.040^10.866^6.921^0^60.00^~1 cup~^28.35^~1 oz~^0
~16101~^~PIGEON PEAS (RED GM),MATURE SEEDS,RAW~^10.59^343^21.70^1.49^62.78^15.0^3.45^130^367^5.23^17^1392^183^2.76^1.057^1.791^8.2^28^^0.643^0.187^2.965^1.266^0.283^456^0.00^0.0^0.330^0.012^0.814^0^205.00^~1 cup~^^~~^0
~16102~^~PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,WO/SALT~^68.55^121^6.76^0.38^23.25^6.7^1.06^43^119^1.11^5^384^46^0.90^0.269^0.501^2.9^3^^0.146^0.059^0.781^0.319^0.050^111^0.00^0.0^0.083^0.003^0.205^0^168.00^~1 cup~^^~~^0
~16103~^~REFRIED BEANS,CANNED (INCL USDA COMMODITY)~^75.97^94^5.49^1.26^15.53^5.3^1.75^35^86^1.66^299^267^33^1.17^0.167^0.157^1.3^0^0.000^0.027^0.016^0.315^0.097^0.143^11^0.00^6.0^0.474^0.561^0.153^8^252.00^~1 cup~^15.80^~1 tbsp~^0
~16104~^~BACON,MEATLESS~^48.98^310^10.68^29.52^6.33^2.6^4.50^23^70^2.41^1465^170^19^0.42^0.105^0.205^7.4^88^6.900^4.400^0.481^7.560^0.113^0.479^42^0.00^0.0^4.622^7.095^15.441^0^144.00^~1 cup~^16.00^~1 oz, cooked~^0
~16106~^~MEAT EXTENDER~^7.48^313^38.11^2.97^38.32^17.5^13.13^204^639^11.99^10^1902^216^2.21^0.304^0.271^7.4^32^^0.702^0.891^22.021^1.492^1.336^198^6.00^0.0^0.424^0.648^1.657^0^88.00^~1 cup~^28.35^~1 oz~^0
~16107~^~SAUSAGE,MEATLESS~^50.40^256^18.53^18.16^9.85^2.8^3.07^63^225^3.72^888^231^36^1.46^0.250^0.725^7.4^640^2.100^2.343^0.402^11.195^0.323^0.828^26^0.00^0.0^2.926^4.498^9.279^0^25.00^~1 link~^38.00^~1 patty~^0
~16108~^~SOYBEANS,MATURE SEEDS,RAW~^8.54^416^36.49^19.94^30.16^9.3^4.87^277^704^15.70^2^1797^280^4.89^1.658^2.517^17.8^24^1.950^0.874^0.870^1.623^0.793^0.377^375^0.00^6.0^2.884^4.404^11.255^0^186.00^~1 cup~^^~~^0
~16109~^~SOYBEANS,MATURE CKD,BLD,WO/SALT~^62.55^173^16.64^8.97^9.92^6.0^1.91^102^245^5.14^1^515^86^1.15^0.407^0.824^7.3^9^1.950^0.155^0.285^0.399^0.179^0.234^54^0.00^1.7^1.297^1.981^5.064^0^172.00^~1 cup~^10.70^~1 tbsp~^0
~16110~^~SOYBEANS,MATURE SEEDS,RSTD,SALTED~^1.95^471^35.22^25.40^33.56^17.7^3.88^138^363^3.90^163^1470^145^3.14^0.828^2.158^19.1^200^1.950^0.100^0.145^1.410^0.453^0.208^211^0.00^2.2^3.674^5.610^14.339^0^172.00^~1 cup~^^~~^0
~16111~^~SOYBEANS,MATURE SEEDS,DRY RSTD~^0.80^450^39.58^21.62^32.72^8.1^5.28^140^649^3.95^2^1364^228^4.77^1.079^2.184^19.3^23^^0.427^0.755^1.056^0.473^0.225^205^0.00^4.6^3.127^4.776^12.207^0^172.00^~1 cup~^^~~^0
~16112~^~MISO~^41.45^206^11.81^6.07^27.96^5.4^12.71^66^153^2.74^3647^164^42^3.32^0.437^0.859^1.6^87^0.010^0.097^0.250^0.860^0.258^0.215^33^0.00^0.0^0.878^1.341^3.428^0^275.00^~1 cup~^^~~^0
~16113~^~NATTO~^55.02^212^17.72^11.00^14.35^5.4^1.90^217^174^8.60^7^729^115^3.03^0.667^1.528^8.8^0^0.010^0.160^0.190^0.000^0.215^0.130^8^0.00^13.0^1.591^2.430^6.210^0^175.00^~1 cup~^^~~^0
~16114~^~TEMPEH~^59.65^193^18.54^10.80^9.39^^1.62^111^266^2.70^9^412^81^1.14^0.560^1.300^0.0^0^^0.078^0.358^2.640^0.278^0.215^24^0.08^0.0^2.220^3.000^3.827^0^166.00^~1 cup~^^~~^0
~16115~^~SOY FLOUR,FULL-FAT,RAW~^5.16^436^34.54^20.65^35.20^9.6^4.46^206^494^6.37^13^2515^429^3.92^2.920^2.275^7.5^120^1.950^0.581^1.160^4.320^1.590^0.461^345^0.00^0.0^2.987^4.561^11.657^0^84.00^~1 cup~^5.20^~1 tbsp~^0
~16116~^~SOY FLR,FULL-FAT,RSTD~^3.81^441^34.80^21.86^33.67^9.7^5.86^188^476^5.82^12^2041^369^3.58^2.221^2.077^7.5^110^^0.412^0.941^3.286^1.209^0.351^227^0.00^0.0^3.162^4.829^12.341^0^85.00^~1 cup~^^~~^0
~16117~^~SOY FLOUR,DEFATTED~^7.25^329^47.01^1.22^38.37^17.5^6.15^241^674^9.24^20^2384^290^2.46^4.065^3.018^1.7^40^0.195^0.698^0.253^2.612^1.995^0.574^305^0.00^0.0^0.136^0.208^0.533^0^100.00^~1 cup~^6.20^~1 tbsp~^0
~16118~^~SOY FLOUR,LOW-FAT~^2.70^372^46.53^6.70^37.98^10.2^6.09^188^593^5.99^18^2570^229^1.18^5.080^3.080^9.3^40^0.195^0.380^0.285^2.160^1.820^0.522^410^0.00^0.0^0.969^1.480^3.782^0^88.00^~1 cup~^5.50^~1 tbsp~^0
~16119~^~SOY MEAL,DEFATTED,RAW~^6.94^339^44.95^2.39^40.14^^5.58^244^701^13.70^3^2490^306^5.06^2.000^3.800^3.3^40^^0.691^0.251^2.587^1.976^0.569^303^0.00^0.0^0.268^0.409^1.045^0^122.00^~1 cup~^^~~^0
~16120~^~SOY MILK,FLUID~^93.27^33^2.75^1.91^1.81^1.3^0.27^4^49^0.58^12^141^19^0.23^0.120^0.170^1.3^32^0.010^0.161^0.070^0.147^0.048^0.041^2^0.00^0.0^0.214^0.326^0.833^0^245.00^~1 cup~^30.60^~1 fl oz~^0
~16121~^~SOY PROT CONC,PRODUCED BY ALCOHOL EXTRACTION~^5.80^332^58.13^0.46^31.21^5.5^4.70^363^839^10.78^3^2202^315^4.40^0.976^4.190^0.8^0^0.000^0.316^0.142^0.716^0.057^0.134^340^0.00^0.0^0.052^0.079^0.201^0^28.35^~1 oz~^^~~^0
~16122~^~SOY PROTEIN ISOLATE~^4.98^338^80.69^3.39^7.36^5.6^3.58^178^776^14.50^1005^81^39^4.03^1.599^1.493^0.8^0^0.000^0.176^0.100^1.438^0.060^0.100^176^0.00^0.0^0.422^0.645^1.648^0^28.35^~1 oz~^^~~^0
~16123~^~SOY SAU MADE FROM SOY&WHEAT (SHOYU)~^71.09^53^5.17^0.08^8.51^0.8^15.15^17^110^2.02^5715^180^34^0.37^0.115^0.424^0.8^0^0.000^0.050^0.130^3.360^0.320^0.170^16^0.00^0.0^0.010^0.012^0.036^0^255.00^~1 cup~^16.00^~1 tbsp~^0
~16124~^~SOY SAU MADE FROM SOY (TAMARI)~^66.00^60^10.51^0.10^5.57^0.8^17.82^20^130^2.38^5586^212^40^0.43^0.135^0.499^0.8^0^0.000^0.059^0.152^3.951^0.376^0.200^18^0.00^0.0^0.011^0.017^0.044^0^18.00^~1 tbsp~^6.00^~1 tsp~^0
~16125~^~SOY SAU MADE FROM HYDROLYZED VEG PROT~^75.66^41^2.43^0.08^7.73^0.5^14.10^5^93^1.49^5689^152^6^0.31^0.097^0.357^0.8^0^0.000^0.042^0.109^2.828^0.269^0.143^13^0.00^0.0^0.006^0.009^0.022^0^18.00^~1 tbsp~^6.00^~1 tsp~^0
~16126~^~TOFU,FIRM,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)~^83.69^77^8.04^4.46^2.97^0.4^0.84^162^147^1.45^8^176^46^1.01^0.240^0.724^9.4^8^^0.093^0.103^0.010^0.065^0.061^33^0.00^0.2^0.646^0.985^2.519^0^126.00^~.5 cup~^81.00^~.25 block~^0
~16127~^~TOFU,SOFT,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)~^87.26^61^6.55^3.69^1.80^0.2^0.70^111^92^1.11^8^120^27^0.64^0.157^0.389^8.9^7^0.010^0.047^0.037^0.535^0.051^0.052^44^0.00^0.2^0.533^0.814^2.081^0^248.00^~1 cup~^17.60^~1 cubic inch~^0
~16128~^~TOFU,DRIED-FROZEN (KOYADOFU)~^5.78^480^47.94^30.34^14.56^7.2^1.38^364^483^9.73^6^20^59^4.90^1.179^3.689^54.3^518^^0.494^0.317^1.189^0.415^0.286^92^0.00^0.7^4.388^6.701^17.128^0^17.00^~1 piece~^^~~^0
~16129~^~TOFU,FRIED~^50.52^271^17.19^20.18^10.50^3.9^1.62^372^287^4.87^16^146^60^1.99^0.398^1.495^28.5^0^0.030^0.170^0.050^0.100^0.140^0.099^27^0.00^0.0^2.918^4.456^11.390^0^28.35^~1 oz~^13.00^~1 piece~^0
~16130~^~TOFU,OKARA~^81.64^77^3.22^1.73^12.54^^0.88^80^60^1.30^9^213^26^0.56^0.200^0.404^10.6^0^^0.020^0.020^0.100^0.088^0.115^26^0.00^0.0^0.193^0.295^0.755^0^122.00^~1 cup~^^~~^0
~16132~^~TOFU,SALTED&FERMENTED (FUYU)~^70.01^116^8.15^8.00^5.15^^8.69^46^73^1.98^2873^75^52^1.56^0.376^1.174^17.3^165^^0.157^0.101^0.379^0.132^0.091^29^0.00^0.2^1.157^1.767^4.516^0^11.00^~1 block~^^~~^0
~16133~^~YARDLONG BNS,MATURE SEEDS,RAW~^8.43^347^24.33^1.31^61.91^11.0^4.03^138^559^8.61^17^1157^338^3.50^0.879^1.590^8.2^52^^0.887^0.235^2.158^1.556^0.371^658^0.00^1.6^0.339^0.114^0.565^0^167.00^~1 cup~^^~~^0
~16134~^~YARDLONG BNS,MATURE SEEDS,CKD,BLD,WO/SALT~^68.80^118^8.29^0.45^21.09^3.8^1.37^42^181^2.64^5^315^98^1.08^0.225^0.487^2.8^16^^0.212^0.064^0.551^0.398^0.095^146^0.00^0.4^0.116^0.039^0.193^0^171.00^~1 cup~^^~~^0
~16135~^~WINGED BNS,MATURE SEEDS,RAW~^8.34^409^29.65^16.32^41.71^^3.98^440^451^13.44^38^977^179^4.48^2.880^3.721^8.2^0^^1.030^0.450^3.090^0.795^0.175^45^0.00^0.0^2.303^6.012^4.330^0^182.00^~1 cup~^^~~^0
~16136~^~BEANS,WINGED,MATURE SEEDS,CKD,BLD,WO/SALT~^67.19^147^10.62^5.84^14.94^^1.43^142^153^4.33^13^280^54^1.44^0.773^1.199^2.9^0^^0.295^0.129^0.830^0.156^0.047^10^0.00^0.0^0.825^2.153^1.551^0^172.00^~1 cup~^^~~^0
~16137~^~HUMMUS,HOME-PREPARED~^64.91^171^4.90^8.45^20.17^5.1^1.57^50^112^1.57^244^174^29^1.10^0.228^0.569^2.6^25^1.000^0.092^0.053^0.411^0.288^0.398^59^0.00^7.9^1.265^3.555^3.180^0^246.00^~1 cup~^15.00^~1 tbsp~^0
~16138~^~FALAFEL,HOME-PREPARED~^34.62^333^13.31^17.80^31.84^^2.43^54^192^3.42^294^585^82^1.50^0.258^0.691^1.0^13^^0.146^0.166^1.044^0.292^0.125^93^0.00^1.6^2.383^10.171^4.160^0^17.00^~1 patty~^^~~^0
~16144~^~LENTILS,PINK,RAW~^11.79^346^24.95^2.17^59.15^10.8^1.94^41^294^7.56^7^578^72^3.90^1.303^1.417^8.2^58^^0.510^0.106^1.495^0.348^0.403^204^0.00^1.7^0.379^0.500^1.137^0^192.00^~1 cup~^^~~^0
~16157~^~CHICKPEA FLOUR (BESAN)~^10.28^369^22.39^6.69^57.80^10.8^2.82^45^318^4.86^64^846^166^2.81^0.912^1.600^8.3^41^^0.486^0.106^1.762^0.606^0.492^437^0.00^0.0^0.693^1.504^2.983^0^92.00^~1 cup~^^~~^0
~16158~^~HUMMUS,COMMERCIAL~^66.59^166^7.90^9.60^14.29^6.0^1.66^38^176^2.44^379^228^71^1.83^0.527^0.773^2.6^30^^0.180^0.064^0.582^0.132^0.200^83^0.00^0.0^1.437^4.039^3.613^0^250.00^~1 cup~^14.00^~1 tbsp~^0
~16159~^~TOFU,EX FIRM,PREP W/NIGARI~^80.59^96^10.41^6.21^1.96^0.4^0.82^103^162^1.71^10^133^71^1.12^0.182^0.947^11.2^10^^0.048^0.042^0.334^0.061^0.043^26^0.00^0.5^0.898^1.372^3.506^0^91.00^~.2 block~^^~~^0
~16160~^~TOFU,HARD,PREP W/NIGARI~^71.12^146^12.68^9.99^4.39^0.6^1.82^345^231^2.75^2^146^53^1.66^0.328^1.052^16.8^^^0.042^0.077^0.639^0.037^0.039^22^0.00^0.3^1.445^2.205^5.638^0^122.00^~.25 block~^^~~^0
~16161~^~MORI-NU,TOFU,SILKEN,SOFT~^89.00^55^4.80^2.70^2.90^0.1^0.60^31^62^0.82^5^180^29^0.52^0.207^^^0^0.200^0.100^0.040^0.300^^0.011^^0.00^0.0^0.357^0.522^1.550^0^84.00^~1 slice~^^~~^0
~16162~^~MORI-NU,TOFU,SILKEN,FIRM~^87.40^62^6.90^2.70^2.40^0.1^0.60^32^90^1.03^36^194^27^0.61^0.203^^^0^0.190^0.101^0.041^0.247^^0.011^^0.00^0.0^0.406^0.539^1.485^0^84.00^~1 slice~^^~~^0
~16163~^~MORI-NU,TOFU,SILKEN,EX FIRM~^88.10^55^7.40^1.90^2.00^0.1^0.60^31^100^1.19^63^154^27^0.60^0.200^^^0^0.140^0.079^0.034^0.235^^0.011^^0.00^0.0^0.300^0.345^1.061^0^84.00^~1 slice~^^~~^0
~16164~^~MOR-NU,TOFU,SILKEN,LITE FIRM~^91.40^37^6.30^0.80^1.10^0.0^0.40^36^81^0.75^85^63^10^0.33^0.121^^^0^0.060^0.040^0.020^0.110^^0.000^^0.00^0.0^0.133^0.136^0.449^0^84.00^~1 slice~^^~~^0
~16165~^~MORI-NU,TOFU,SILKEN,LITE EX FIRM~^90.90^38^7.00^0.70^1.00^0.0^0.40^43^83^0.79^98^57^10^0.26^0.129^^^0^0.050^0.030^0.020^0.110^^0.000^^0.00^0.0^0.116^0.118^0.395^0^84.00^~1 slice~^^~~^0
~16174~^~TEMPEH,CKD~^59.56^197^18.19^11.38^9.35^^1.53^96^253^2.13^14^401^77^1.57^0.540^1.285^0.0^^^0.054^0.357^2.135^0.453^0.199^21^0.14^^3.400^3.745^2.638^^^~~^^~~^0
~16175~^~SOY PROT ISOLATE,PROT TECHNOLOGIES INTERNATIONAL,SUPRO~^4.42^388^87.75^4.00^0.00^^4.01^200^862^16.00^1188^100^40^4.00^1.400^^^0^^0.200^0.100^0.300^0.200^^200^0.00^0.0^0.871^0.671^1.729^0^28.35^~1 oz~^^~~^0
~16176~^~SOY PROT ISOLATE,PROT TECHNOLOGIES INTERNATIONAL,PROPLUS~^5.00^380^86.00^4.00^0.00^^5.00^200^800^18.00^40^1600^^60.00^3.000^^^1860^^2.600^1.000^36.000^9.000^2.600^200^10.00^0.0^0.400^0.700^1.700^0^28.35^~1 oz~^^~~^0
~16302~^~BEANS,ADZUKI,MATURE SD,CKD,BLD,W/SALT~^66.29^128^7.52^0.10^24.77^7.3^1.33^28^168^2.00^244^532^52^1.77^0.298^0.573^1.2^6^^0.115^0.064^0.717^0.430^0.096^121^0.00^0.0^0.036^^^0^230.00^~1 cup~^^~~^0
~16315~^~BEANS,BLACK,MATURE SEEDS,CKD,BLD,W/SALT~^65.74^132^8.86^0.54^23.71^8.7^1.15^27^140^2.10^237^355^70^1.12^0.209^0.444^1.2^6^^0.244^0.059^0.505^0.242^0.069^149^0.00^0.0^0.139^0.047^0.231^0^172.00^~1 cup~^^~~^0
~16317~^~BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CKD,BLD,W/SALT~^65.74^130^8.18^0.35^24.35^5.3^1.38^55^152^2.85^239^433^49^0.76^0.269^0.327^1.2^6^^0.225^0.056^0.527^0.260^0.077^86^0.00^0.0^0.089^0.030^0.149^0^185.00^~1 cup~^^~~^0
~16320~^~BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,W/SALT~^64.65^136^9.34^0.46^24.46^10.0^1.09^50^135^2.09^237^387^50^1.14^0.231^0.370^1.3^0^^0.210^0.069^0.515^0.240^0.081^207^0.00^0.0^0.119^0.040^0.199^0^177.00^~1 cup~^^~~^0
~16323~^~BEANS,FRENCH,MATURE SEEDS,CKD,BLD,W/SALT~^66.57^129^7.05^0.76^24.02^9.4^1.61^63^102^1.08^242^370^56^0.64^0.115^0.382^1.2^3^^0.130^0.062^0.546^0.222^0.105^75^0.00^1.2^0.083^0.052^0.453^0^177.00^~1 cup~^^~~^0
~16325~^~BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,W/SALT~^69.00^118^8.33^0.45^21.09^7.0^1.14^68^165^2.13^238^391^50^0.88^0.247^0.518^4.1^1^^0.158^0.059^0.681^0.266^0.117^102^0.00^1.3^0.140^0.021^0.187^0^177.00^~1 cup~^^~~^0
~16328~^~BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,W/SALT~^66.94^127^8.67^0.50^22.81^6.4^1.09^28^142^2.94^238^403^45^1.07^0.242^0.477^1.2^0^^0.160^0.058^0.578^0.220^0.120^130^0.00^1.2^0.072^0.039^0.275^0^177.00^~1 cup~^^~~^0
~16331~^~BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,W/SALT~^66.93^124^9.13^0.09^22.41^9.3^1.44^66^137^2.98^240^419^48^0.86^0.289^0.318^1.2^3^^0.129^0.062^0.540^0.219^0.104^74^0.00^1.2^0.014^0.007^0.052^0^177.00^~1 cup~^^~~^0
~16333~^~BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,W/SALT~^66.94^127^8.67^0.50^22.81^7.4^1.09^28^142^2.94^238^403^45^1.07^0.242^0.477^1.2^0^^0.160^0.058^0.578^0.220^0.120^130^0.00^1.2^0.072^0.039^0.275^0^177.00^~1 cup~^^~~^0
~16336~^~BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD W/SALT~^66.99^123^9.49^0.17^21.85^9.3^1.50^44^142^2.77^241^378^42^0.90^0.262^0.255^1.2^3^^0.095^0.067^0.552^0.219^0.104^74^0.00^1.2^0.024^0.013^0.093^0^177.00^~1 cup~^^~~^0
~16338~^~BEANS,NAVY,MATURE SEEDS,CKD,BLD,W/SALT~^63.18^142^8.70^0.57^26.31^6.4^1.23^70^157^2.48^237^368^59^1.06^0.295^0.556^5.8^2^^0.202^0.061^0.531^0.255^0.164^140^0.00^0.9^0.148^0.050^0.246^0^182.00^~1 cup~^^~~^0
~16341~^~BEANS,PINK,MATURE SEEDS,CKD,BLD,W/SALT~^61.20^149^9.06^0.49^27.91^5.3^1.34^52^165^2.30^238^508^65^0.96^0.271^0.548^1.4^0^^0.257^0.063^0.570^0.299^0.175^168^0.00^0.0^0.126^0.042^0.210^0^169.00^~1 cup~^^~~^0
~16343~^~BEANS,PINTO,MATURE SEEDS,CKD,BLD,W/SALT~^64.27^137^8.21^0.52^25.65^8.6^1.35^48^160^2.61^238^468^55^1.08^0.257^0.556^7.1^2^^0.186^0.091^0.400^0.285^0.155^172^0.00^2.1^0.109^0.106^0.188^0^171.00^~1 cup~^^~~^0
~16346~^~BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,W/SALT~^63.24^142^8.97^0.64^25.81^10.4^1.34^73^169^2.84^238^463^68^1.09^0.149^0.510^1.3^0^^0.236^0.059^0.272^0.251^0.127^137^0.00^0.0^0.166^0.056^0.276^0^179.00^~1 cup~^^~~^0
~16348~^~BEANS,YEL,MATURE SEEDS,CKD,BLD,W/SALT~^62.98^144^9.16^1.08^25.27^10.4^1.50^62^183^2.48^241^325^74^1.06^0.186^0.455^1.3^2^^0.187^0.103^0.708^0.229^0.129^81^0.00^1.8^0.279^0.094^0.466^0^177.00^~1 cup~^^~~^0
~16350~^~BEANS,WHITE,MATURE SEEDS,CKD,BLD,W/SALT~^63.08^139^9.73^0.35^25.10^6.3^1.75^90^113^3.70^242^561^63^1.38^0.287^0.636^1.3^0^^0.118^0.046^0.140^0.229^0.093^81^0.00^0.0^0.091^0.031^0.152^0^179.00^~1 cup~^^~~^0
~16353~^~BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,W/SALT~^71.54^110^7.60^0.40^19.65^5.4^0.81^36^125^1.50^241^268^43^1.01^0.259^0.421^2.6^15^^0.097^0.089^0.711^0.157^0.072^104^0.00^0.3^0.066^0.079^0.164^0^170.00^~1 cup~^^~~^0
~16357~^~CHICKPEAS,MATURE SEEDS,CKD,BLD,W/SALT~^60.21^164^8.86^2.59^27.41^7.6^0.92^49^168^2.89^243^291^48^1.53^0.352^1.030^3.7^27^^0.116^0.063^0.526^0.286^0.139^172^0.00^1.3^0.269^0.583^1.156^0^164.00^~1 cup~^^~~^0
~16361~^~COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,W/SALT~^69.70^117^8.13^0.71^20.32^3.6^1.16^26^142^3.05^255^375^96^1.87^0.271^0.473^2.5^10^^0.162^0.046^0.714^0.386^0.092^142^0.00^0.4^0.185^0.059^0.303^0^171.00^~1 cup~^^~~^0
~16363~^~COWPEAS,COMMON,MATURE SEEDS,CKD,BLD,W/SALT~^70.04^116^7.73^0.53^20.77^6.5^0.94^24^156^2.51^240^278^53^1.29^0.268^0.475^2.5^15^^0.202^0.055^0.495^0.411^0.100^208^0.00^0.4^0.138^0.044^0.225^0^171.00^~1 cup~^^~~^0
~16368~^~HYACINTH BNS,MATURE SEEDS,CKD,BLD,W/SALT~^69.13^117^8.14^0.58^20.70^^1.46^40^120^4.58^243^337^82^2.85^0.341^0.482^2.8^0^^0.270^0.037^0.411^0.316^0.037^4^0.00^0.0^0.099^^^0^194.00^~1 cup~^^~~^0
~16370~^~LENTILS,MATURE SEEDS,CKD,BLD,W/SALT~^69.64^116^9.02^0.38^20.14^7.9^0.83^19^180^3.33^238^369^36^1.27^0.251^0.494^2.8^8^^0.169^0.073^1.060^0.638^0.178^181^0.00^1.5^0.053^0.064^0.175^0^198.00^~1 cup~^^~~^0
~16372~^~LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,W/SALT~^69.79^115^7.80^0.38^20.89^7.0^1.15^17^111^2.39^238^508^43^0.95^0.235^0.516^4.5^0^^0.161^0.055^0.421^0.422^0.161^83^0.00^0.0^0.089^0.034^0.171^0^188.00^~1 cup~^^~~^0
~16375~^~LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,W/SALT~^67.15^126^8.04^0.38^23.31^7.7^1.12^29^127^2.40^239^401^53^1.03^0.215^0.585^4.9^0^^0.161^0.055^0.660^0.472^0.078^150^0.00^0.0^0.088^0.034^0.169^0^182.00^~1 cup~^^~~^0
~16377~^~LUPINS,MATURE SEEDS,CKD,BLD,W/SALT~^71.08^119^15.57^2.92^9.88^2.8^0.55^51^128^1.20^240^245^54^1.38^0.231^0.676^2.6^7^^0.134^0.053^0.495^0.188^0.009^59^0.00^1.1^0.346^1.180^0.730^0^166.00^~1 cup~^^~~^0
~16379~^~MOTHBEANS,MATURE SEEDS,CKD,BLD,W/SALT~^69.23^117^7.81^0.55^20.96^^1.45^3^150^3.14^246^304^104^0.59^0.164^0.527^2.8^10^^0.124^0.023^0.668^0.391^0.093^143^0.00^1.0^0.124^0.044^0.256^0^177.00^~1 cup~^^~~^0
~16381~^~MUNG BNS,MATURE SEEDS,CKD,BLD,W/SALT~^72.66^105^7.02^0.38^19.14^7.6^0.79^27^99^1.40^238^266^48^0.84^0.156^0.298^2.5^24^^0.164^0.061^0.577^0.410^0.067^159^0.00^1.0^0.116^0.054^0.128^0^202.00^~1 cup~^^~~^0
~16384~^~MUNGO BNS,MATURE SEEDS,CKD,BLD,W/SALT~^72.51^105^7.54^0.55^18.34^6.4^1.06^53^156^1.75^243^231^63^0.83^0.139^0.412^2.5^31^^0.150^0.075^1.500^0.433^0.058^94^0.00^1.0^0.038^0.029^0.359^0^180.00^~1 cup~^^~~^0
~16386~^~PEAS,SPLIT,MATURE SEEDS,CKD,BLD,W/SALT~^69.49^118^8.34^0.39^21.11^8.3^0.68^14^99^1.29^238^362^36^1.00^0.181^0.396^0.6^7^^0.190^0.056^0.890^0.595^0.048^65^0.00^0.4^0.054^0.081^0.165^0^196.00^~1 cup~^^~~^0
~16389~^~PEANUTS,ALL TYPES,OIL-ROASTED,WO/SALT~^1.95^581^26.35^49.30^18.93^6.9^3.48^88^517^1.83^6^682^185^6.63^1.300^2.062^7.5^0^7.410^0.253^0.108^14.277^1.390^0.255^126^0.00^0.0^6.843^24.462^15.580^0^133.00^~1 cup,, chopped~^28.35^~1 oz, shelled~^0
~16390~^~PEANUTS,ALL TYPES,DRY-ROASTED,WO/SALT~^1.55^585^23.68^49.66^21.51^8.0^3.60^54^358^2.26^6^658^176^3.31^0.671^2.083^7.5^0^7.800^0.438^0.098^13.525^1.395^0.256^145^0.00^0.0^6.893^24.640^15.694^0^146.00^~1 cup~^28.35^~1 oz~^0
~16392~^~PEANUTS,SPANISH,OIL-ROASTED,WO/SALT~^1.78^579^28.01^49.04^17.45^8.9^3.72^100^387^2.28^6^776^168^2.00^0.661^2.355^7.5^0^^0.317^0.085^14.933^1.392^0.256^126^0.00^0.0^7.555^22.073^17.008^0^147.00^~1 cup~^28.35^~1 oz~^0
~16394~^~PEANUTS,VALENCIA,OIL-ROASTED,WO/SALT~^2.12^589^27.04^51.24^16.30^8.9^3.29^54^319^1.65^6^612^160^3.08^0.838^1.721^7.5^0^^0.090^0.153^14.338^1.387^0.243^126^0.00^0.0^7.894^23.065^17.772^0^144.00^~1 cup~^28.35^~1 oz~^0
~16396~^~PEANUTS,VIRGINIA,OIL-ROASTED,WO/SALT~^2.17^578^25.87^48.62^19.86^8.9^3.48^86^506^1.67^6^652^188^6.62^1.273^2.008^7.5^0^^0.276^0.112^14.700^1.386^0.254^125^0.00^0.0^6.345^25.222^14.669^0^143.00^~1 cup~^28.35^~1 oz~^0
~16397~^~PEANUT BUTTER,CHUNK STYLE,WO/SALT~^1.13^589^24.05^49.94^21.59^6.6^3.30^41^317^1.90^17^747^159^2.78^0.515^1.865^7.5^0^10.000^0.125^0.112^13.689^0.964^0.450^92^0.00^0.0^9.580^23.560^14.163^0^258.00^~1 cup~^32.00^~2 tbsp~^0
~16398~^~PEANUT BUTTER,SMOOTH STYLE,WO/SALT~^1.22^593^25.21^51.03^19.28^5.9^3.25^38^369^1.84^17^669^159^2.92^0.138^0.447^7.5^0^10.000^0.083^0.105^13.403^0.806^0.454^74^0.00^0.0^10.344^24.276^13.788^0^258.00^~1 cup~^32.00^~2 tbsp~^0
~16402~^~PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,W/SALT~^68.55^121^6.76^0.38^23.25^6.7^1.06^43^119^1.11^241^384^46^0.90^0.269^0.501^2.9^3^^0.146^0.059^0.781^0.319^0.050^111^0.00^0.0^0.083^0.003^0.205^0^168.00^~1 cup~^^~~^0
~16409~^~SOYBEANS,MATURE SEEDS,CKD,BLD,W/SALT~^62.55^173^16.64^8.97^9.92^6.0^1.91^102^245^5.14^237^515^86^1.15^0.407^0.824^7.3^9^^0.155^0.285^0.399^0.179^0.234^54^0.00^1.7^1.297^1.981^5.064^0^172.00^~1 cup~^^~~^0
~16410~^~SOYBEANS,MATURE SEEDS,RSTED,NO SALT ADDED~^1.95^471^35.22^25.40^33.56^17.7^3.88^138^363^3.90^4^1470^145^3.14^0.828^2.158^19.1^200^1.950^0.100^0.145^1.410^0.453^0.208^211^0.00^2.2^3.674^5.610^14.339^0^172.00^~1 cup~^^~~^0
~16415~^~SOY FLR,FULL-FAT,RAW,CRUDE PROT BASIS (N X 6.25)~^5.16^434^37.80^20.65^31.93^9.6^4.46^206^494^6.37^13^2515^429^3.92^2.920^2.275^7.5^120^^0.581^1.160^4.320^1.590^0.461^345^0.00^0.0^2.987^4.561^11.657^0^85.00^~1 cup~^^~~^0
~16416~^~SOY FLR,FULL-FAT,RSTD,CRUDE PROT BASIS (N X 6.25)~^3.81^439^38.09^21.86^30.38^^5.86^188^476^5.82^12^2041^369^3.58^2.221^2.077^7.5^110^^0.412^0.941^3.286^1.209^0.351^227^0.00^0.0^3.162^4.829^12.341^0^85.00^~1 cup~^^~~^0
~16417~^~SOY FLR,DEFATTED,CRUDE PROT BASIS (N X 6.25)~^7.25^327^51.46^1.22^33.93^17.5^6.15^241^674^9.24^20^2384^290^2.46^4.065^3.018^1.7^40^^0.698^0.253^2.612^1.995^0.574^305^0.00^0.0^0.136^0.208^0.533^0^100.00^~1 cup~^^~~^0
~16418~^~SOY FLR,LOW-FAT,CRUDE PROT BASIS (N x 6.25)~^2.70^369^50.93^6.70^33.58^10.2^6.09^188^593^5.99^18^2570^229^1.18^5.080^3.080^9.3^40^^0.380^0.285^2.160^1.820^0.522^410^0.00^0.0^0.969^1.480^3.782^0^88.00^~1 cup~^^~~^0
~16419~^~SOY MEAL,DEFATTED,RAW,CRUDE PROT BASIS (N X 6.25)~^6.94^337^49.20^2.39^35.89^^5.58^244^701^13.70^3^2490^306^5.06^2.000^3.800^3.3^40^^0.691^0.251^2.587^1.976^0.569^303^0.00^0.0^0.268^0.409^1.045^0^122.00^~1 cup~^^~~^0
~16420~^~SOY PROT CONC,PRODUCED BY ACID WASH~^5.80^332^58.13^0.46^31.21^5.5^4.70^363^839^10.78^900^450^140^4.40^0.976^4.190^0.8^0^^0.316^0.142^0.716^0.057^0.134^340^0.00^0.0^0.052^0.079^0.201^0^28.35^~1 oz~^^~~^0
~16421~^~SOY PROT CONC,CRUDE PROT BASIS (N X 6.25),ACID WASH~^5.80^328^63.63^0.46^25.41^5.5^4.70^363^839^10.78^900^450^140^4.40^0.976^4.190^0.8^0^^0.316^0.142^0.716^0.057^0.134^340^0.00^0.0^0.052^0.079^0.201^0^28.35^~1 oz~^^~~^0
~16422~^~SOY PROT ISOLATE,K TYPE~^4.98^338^80.69^3.39^7.36^5.6^3.58^178^776^14.50^50^1590^39^4.03^1.599^1.493^0.8^0^^0.176^0.100^1.438^0.060^0.100^176^0.00^0.0^0.422^0.645^1.648^0^28.35^~1 oz~^^~~^0
~16423~^~SOY PROT ISOLATE,K TYPE,CRUDE PROT BASIS~^4.98^321^88.32^0.53^2.59^2.0^3.58^178^776^14.50^50^1590^39^4.03^1.599^1.493^0.8^0^^0.176^0.100^1.438^0.060^0.100^176^0.00^0.0^0.066^0.101^0.258^0^28.35^~1 oz~^^~~^0
~16424~^~SOY SAU MADE FROM SOY&WHEAT (SHOYU),LO NA~^71.09^53^5.17^0.08^8.51^0.8^15.15^17^110^2.02^3333^180^34^0.37^0.115^0.424^0.8^0^0.000^0.050^0.130^3.360^0.320^0.170^16^0.00^0.0^0.010^0.012^0.036^0^255.00^~1 cup~^18.00^~1 tbsp~^0
~16426~^~TOFU,RAW,FIRM,PREP W/CA SULFATE~^69.83^145^15.78^8.72^4.28^2.3^1.40^683^190^10.47^14^237^58^1.57^0.378^1.181^17.4^166^^0.158^0.102^0.381^0.133^0.092^29^0.00^0.2^1.261^1.925^4.921^0^126.00^~.5 cup~^81.00^~.25 block~^0
~16427~^~TOFU,RAW,REG,PREP W/CA SULFATE~^84.55^76^8.08^4.78^1.88^0.3^0.72^350^97^5.36^7^121^30^0.80^0.193^0.605^8.9^85^^0.081^0.052^0.195^0.068^0.047^15^0.00^0.1^0.691^1.056^2.699^0^124.00^~.5 cup~^116.00^~.25 block~^0
~16428~^~TOFU,DRIED-FROZEN (KOYADOFU),PREP W/CA SULFATE~^5.78^480^47.94^30.34^14.56^1.2^1.38^2134^483^9.73^6^20^181^4.90^1.179^3.689^54.3^518^^0.494^0.317^1.189^0.415^0.286^92^0.00^0.7^4.388^6.701^17.128^0^17.00^~1 piece~^^~~^0
~16429~^~TOFU,FRIED,PREP W/CA SULFATE~^50.52^271^17.19^20.18^10.50^3.9^1.62^961^287^4.87^16^146^95^1.99^0.398^1.495^28.5^0^^0.170^0.050^0.100^0.140^0.099^27^0.00^0.0^2.918^4.456^11.390^0^13.00^~1 piece~^^~~^0
~16432~^~TOFU,SALTED&FERMENTED (FUYU),PREP W/CA SULFATE~^70.01^116^8.15^8.00^5.15^^8.69^1229^73^1.98^2873^75^58^1.56^0.376^1.174^17.3^165^^0.157^0.101^0.379^0.132^0.091^29^0.00^0.2^1.157^1.767^4.516^0^11.00^~1 block~^^~~^0
~16434~^~YARDLONG BNS,YARDLONG,MATURE SEEDS,CKD,BLD,W/SALT~^68.80^118^8.29^0.45^21.09^3.8^1.37^42^181^2.64^241^315^98^1.08^0.225^0.487^2.8^16^^0.212^0.064^0.551^0.398^0.095^146^0.00^0.4^0.116^0.039^0.193^0^171.00^~1 cup~^^~~^0
~16436~^~WINGED BNS,MATURE SEEDS,CKD,BLD,W/SALT~^67.19^147^10.62^5.84^14.94^^1.43^142^153^4.33^249^280^54^1.44^0.773^1.199^2.9^0^^0.295^0.129^0.830^0.156^0.047^10^0.00^0.0^0.825^2.153^1.551^0^172.00^~1 cup~^^~~^0
~17001~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,RAW~^60.70^267^16.88^21.59^0.00^0.0^0.88^12^160^1.57^58^230^22^3.33^0.104^0.019^19.8^0^0.210^0.120^0.220^6.100^0.670^0.130^18^2.39^0.0^9.470^8.860^1.700^72^28.35^~1 oz~^453.60^~1 lb~^23
~17002~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,CKD~^53.72^294^24.52^20.94^0.00^0.0^1.04^17^188^1.88^72^310^23^4.46^0.119^0.022^26.4^0^0.140^0.100^0.250^6.660^0.660^0.130^18^2.55^0.0^8.830^8.820^1.510^97^242.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^25
~17003~^~LAMB,DOM,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,RAW~^73.42^134^20.29^5.25^0.00^0.0^1.06^10^189^1.77^66^280^26^4.06^0.120^0.024^23.4^0^0.210^0.130^0.230^6.000^0.700^0.160^23^2.62^0.0^1.880^2.110^0.480^65^28.35^~1 oz~^453.60^~1 lb~^42
~17004~^~LAMB,DOM,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,CKD~^61.96^206^28.22^9.52^0.00^0.0^1.14^15^210^2.05^76^344^26^5.27^0.128^0.028^26.1^0^0.190^0.100^0.280^6.320^0.690^0.160^23^2.61^0.0^3.400^4.170^0.620^92^187.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^42
~17005~^~LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,RAW~^22.54^665^6.65^70.61^0.00^0.0^0.36^19^73^0.98^31^82^9^1.13^0.057^0.003^8.8^0^0.220^0.060^0.160^6.370^0.580^0.040^3^1.68^0.0^32.240^29.110^5.350^90^28.35^~1 oz~^453.60^~1 lb~^0
~17006~^~LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,CKD~^26.14^586^12.16^59.18^0.00^0.0^0.68^23^114^1.29^58^194^13^1.74^0.088^0.004^18.8^0^0.040^0.070^0.170^7.800^0.580^0.040^3^2.35^0.0^27.020^24.400^4.480^114^286.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17007~^~LAMB,DOM,FORESHANK,LN&FAT,1/4"FAT,CHOIC,RAW~^67.01^201^18.91^13.38^0.00^0.0^0.95^11^170^1.67^72^214^22^5.22^0.101^0.021^19.9^0^0.250^0.100^0.190^5.470^0.690^0.150^19^2.34^0.0^5.830^5.490^1.060^72^28.35^~1 oz~^453.60^~1 lb~^52
~17008~^~LAMB,DOM,FORESHANK,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^56.80^243^28.37^13.46^0.00^0.0^0.91^20^166^2.14^72^257^22^7.69^0.123^0.025^30.6^0^0.180^0.050^0.190^5.460^0.630^0.100^17^2.28^0.0^5.630^5.680^0.970^106^148.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^56
~17009~^~LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,RAW~^74.86^120^21.08^3.29^0.00^0.0^1.05^9^187^1.79^79^237^25^5.95^0.109^0.024^24.0^0^0.240^0.100^0.200^5.310^0.710^0.170^22^2.45^0.0^1.180^1.320^0.300^69^28.35^~1 oz~^453.60^~1 lb~^59
~17010~^~LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,CKD,BRSD~^61.79^187^31.01^6.02^0.00^0.0^0.94^20^175^2.27^74^267^23^8.66^0.129^0.028^35.3^0^0.200^0.040^0.190^5.070^0.630^0.110^19^2.26^0.0^2.150^2.640^0.390^104^128.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^62
~17011~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4"FAT,CHOIC,RAW~^64.32^230^17.91^17.07^0.00^0.0^0.94^9^170^1.66^56^249^23^3.32^0.113^0.020^20.7^0^0.210^0.130^0.230^6.260^0.690^0.150^19^2.50^0.0^7.430^7.000^1.350^69^28.35^~1 oz~^453.60^~1 lb~^21
~17012~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^57.48^258^25.55^16.48^0.00^0.0^1.02^11^191^1.98^66^313^24^4.40^0.115^0.024^27.2^0^0.150^0.100^0.270^6.590^0.680^0.150^20^2.59^0.0^6.890^6.960^1.180^93^265.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~17013~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4"FAT,CHOIC,RAW~^74.11^128^20.56^4.51^0.00^0.0^1.07^6^193^1.82^62^289^27^3.84^0.126^0.024^23.5^0^0.220^0.140^0.250^6.230^0.720^0.170^23^2.70^0.0^1.610^1.810^0.410^64^28.35^~1 oz~^453.60^~1 lb~^36
~17014~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN,1/4"FAT,CHOIC,CKD,RSTD~^63.89^191^28.30^7.74^0.00^0.0^1.09^8^206^2.12^68^338^26^4.94^0.120^0.028^30.1^0^0.180^0.110^0.290^6.340^0.710^0.170^23^2.64^0.0^2.760^3.390^0.510^89^218.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^35
~17015~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4"FAT,CHOIC,RAW~^67.17^201^18.58^13.49^0.00^0.0^0.98^8^178^1.71^57^261^24^3.50^0.115^0.021^21.4^0^0.210^0.130^0.230^6.220^0.680^0.150^20^2.51^0.0^5.800^5.530^1.080^67^28.35^~1 oz~^453.60^~1 lb~^20
~17016~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^60.66^225^26.41^12.45^0.00^0.0^1.05^10^198^1.98^65^326^25^4.66^0.117^0.025^29.4^0^0.160^0.100^0.270^6.550^0.700^0.160^22^2.67^0.0^5.090^5.290^0.880^90^269.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^20
~17017~^~LAMB,DOM,LEG,SHANK HALF,LN,1/4"FAT,CHOIC,RAW~^74.44^125^20.52^4.19^0.00^0.0^1.08^6^195^1.82^61^290^27^3.89^0.124^0.024^23.4^0^0.200^0.140^0.250^6.190^0.700^0.170^23^2.64^0.0^1.500^1.690^0.380^64^28.35^~1 oz~^453.60^~1 lb~^31
~17018~^~LAMB,DOM,LEG,SHANK HALF,LN,1/4"FAT,CHOIC,CKD,RSTD~^64.92^180^28.17^6.67^0.00^0.0^1.10^8^208^2.06^66^342^26^5.02^0.121^0.028^31.7^0^0.180^0.110^0.280^6.390^0.710^0.170^24^2.71^0.0^2.380^2.920^0.440^87^238.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^29
~17019~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4"FAT,CHOIC,RAW~^60.30^272^16.94^22.11^0.00^0.0^0.89^10^159^1.61^56^231^22^3.08^0.112^0.019^19.6^0^0.220^0.120^0.230^6.340^0.700^0.140^18^2.48^0.0^9.730^9.080^1.730^72^28.35^~1 oz~^453.60^~1 lb~^23
~17020~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^54.13^292^24.63^20.67^0.00^0.0^0.99^11^183^2.00^68^301^22^4.13^0.112^0.022^25.5^0^0.130^0.110^0.280^6.620^0.670^0.140^17^2.53^0.0^8.740^8.710^1.490^97^262.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~17021~^~LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4"FAT,CHOIC,RAW~^73.57^134^20.55^5.08^0.00^0.0^1.07^7^189^1.83^64^284^27^3.77^0.132^0.024^23.4^0^0.240^0.140^0.250^6.330^0.740^0.170^24^2.76^0.0^1.820^2.040^0.460^66^28.35^~1 oz~^453.60^~1 lb~^43
~17022~^~LAMB,DOM,LEG,SIRLOIN HALF,LN,1/4"FAT,CHOIC,CKD,RSTD~^62.49^204^28.35^9.17^0.00^0.0^1.09^8^203^2.20^71^333^25^4.85^0.119^0.028^30.8^0^0.170^0.120^0.310^6.270^0.700^0.170^21^2.58^0.0^3.280^4.020^0.600^92^201.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^41
~17023~^~LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,RAW~^56.55^310^16.32^26.63^0.00^0.0^0.84^15^152^1.61^56^214^21^2.53^0.105^0.018^18.9^0^0.180^0.110^0.210^6.470^0.630^0.130^17^2.04^0.0^11.760^10.940^2.080^74^28.35^~1 oz~^95.00^~1 chop,, excluding refuse~^21
~17024~^~LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^51.57^316^25.17^23.08^0.00^0.0^1.09^20^196^1.81^77^327^24^3.48^0.130^0.022^27.4^0^0.130^0.100^0.250^7.100^0.640^0.130^18^2.47^0.0^9.830^9.700^1.680^100^85.00^~3 oz~^64.00^~1 chop,, excluding refuse~^23
~17025~^~LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^52.50^309^22.55^23.59^0.00^0.0^1.16^18^180^2.12^64^246^23^3.41^0.119^0.020^24.6^0^0.110^0.100^0.240^7.100^0.650^0.110^19^2.21^0.0^10.240^9.680^1.870^95^269.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~17026~^~LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,RAW~^72.55^143^20.88^5.94^0.00^0.0^1.06^12^190^1.91^68^276^27^3.19^0.128^0.024^23.6^0^0.190^0.130^0.230^6.510^0.660^0.170^24^2.21^0.0^2.130^2.390^0.540^66^28.35^~1 oz~^65.00^~1 chop,, excluding refuse~^46
~17027~^~LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,BRLD~^60.98^216^29.99^9.73^0.00^0.0^1.24^19^226^2.00^84^376^28^4.13^0.145^0.028^32.8^0^0.160^0.110^0.280^6.850^0.660^0.160^24^2.52^0.0^3.480^4.260^0.640^95^85.00^~3 oz~^46.00^~1 chop,, excluding refuse~^44
~17028~^~LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,RSTD~^62.76^202^26.59^9.76^0.00^0.0^1.35^17^206^2.44^66^267^27^4.06^0.132^0.026^30.3^0^0.160^0.100^0.270^6.830^0.680^0.160^25^2.16^0.0^3.720^3.950^0.860^87^193.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^44
~17029~^~LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,RAW~^50.80^372^14.52^34.39^0.00^0.0^0.74^15^137^1.39^56^190^18^2.71^0.089^0.016^16.8^0^0.180^0.100^0.190^6.090^0.620^0.110^14^2.09^0.0^15.160^14.130^2.690^76^28.35^~1 oz~^453.60^~1 lb~^27
~17030~^~LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^47.06^361^22.13^29.59^0.00^0.0^1.14^19^178^1.88^76^270^23^4.00^0.121^0.020^23.9^0^0.120^0.090^0.220^7.000^0.610^0.110^14^2.54^0.0^12.700^12.120^2.370^99^229.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^30
~17031~^~LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^47.89^359^21.12^29.82^0.00^0.0^0.93^22^166^1.60^73^271^20^3.49^0.115^0.019^21.8^0^0.100^0.090^0.210^6.750^0.630^0.110^15^2.23^0.0^12.770^12.520^2.170^97^255.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^28
~17032~^~LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,RAW~^70.44^169^19.98^9.23^0.00^0.0^1.01^12^181^1.67^72^265^25^3.80^0.111^0.024^22.3^0^0.190^0.120^0.200^5.890^0.650^0.160^21^2.38^0.0^3.300^3.710^0.840^66^28.35^~1 oz~^453.60^~1 lb~^57
~17033~^~LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,CKD,BRLD~^58.83^235^27.74^12.95^0.00^0.0^1.40^16^213^2.21^85^313^29^5.27^0.139^0.029^31.0^0^0.180^0.100^0.250^6.550^0.630^0.150^21^2.64^0.0^4.650^5.210^1.180^91^147.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^55
~17034~^~LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,CKD,RSTD~^60.13^232^26.16^13.31^0.00^0.0^1.07^21^195^1.77^81^315^23^4.47^0.129^0.028^26.9^0^0.150^0.090^0.230^6.160^0.660^0.150^22^2.16^0.0^4.760^5.830^0.870^88^159.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^55
~17035~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,RAW~^61.39^264^16.58^21.45^0.00^0.0^0.89^16^158^1.50^61^230^21^3.94^0.097^0.019^19.2^0^0.220^0.110^0.210^5.660^0.680^0.130^19^2.53^0.0^9.280^8.790^1.710^72^28.35^~1 oz~^453.60^~1 lb~^21
~17036~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^45.20^344^28.68^24.55^0.00^0.0^1.54^25^186^2.40^75^248^24^6.37^0.123^0.026^33.0^0^0.160^0.070^0.220^6.330^0.610^0.100^17^2.80^0.0^10.340^10.040^2.000^116^218.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^25
~17037~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^55.03^278^24.42^19.26^0.00^0.0^1.31^21^198^2.03^78^301^26^5.72^0.128^0.024^27.4^0^0.160^0.090^0.260^6.450^0.670^0.120^19^2.97^0.0^8.040^7.870^1.580^97^248.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^24
~17038~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^56.26^276^22.51^19.97^0.00^0.0^1.21^20^184^1.97^66^251^23^5.23^0.108^0.022^26.2^0^0.140^0.090^0.240^6.150^0.700^0.130^21^2.64^0.0^8.440^8.170^1.620^92^269.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~17039~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,RAW~^72.99^144^19.55^6.76^0.00^0.0^1.04^15^184^1.66^70^274^24^4.77^0.109^0.024^22.2^0^0.220^0.120^0.220^5.450^0.710^0.160^23^2.78^0.0^2.420^2.720^0.620^66^28.35^~1 oz~^453.60^~1 lb~^39
~17040~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,BRSD~^49.96^283^32.81^15.89^0.00^0.0^1.75^26^204^2.67^79^261^27^7.52^0.132^0.032^37.0^0^0.200^0.060^0.230^5.960^0.620^0.120^21^2.91^0.0^6.170^6.450^1.380^117^174.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~17041~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,BRLD~^61.38^210^27.12^10.50^0.00^0.0^1.45^21^217^2.19^83^324^29^6.60^0.137^0.028^31.3^0^0.200^0.100^0.280^6.150^0.690^0.140^23^3.11^0.0^3.880^4.240^0.940^93^202.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^38
~17042~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,RSTD~^63.32^204^24.94^10.77^0.00^0.0^1.33^19^200^2.13^68^265^25^6.04^0.113^0.026^28.5^0^0.180^0.090^0.260^5.760^0.730^0.150^25^2.70^0.0^4.080^4.360^0.950^87^217.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^37
~17043~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,RAW~^61.76^260^16.79^20.90^0.00^0.0^0.90^14^159^1.56^60^238^21^3.43^0.102^0.019^19.3^0^0.210^0.110^0.220^6.090^0.690^0.130^19^2.44^0.0^9.150^8.580^1.650^71^28.35^~1 oz~^133.00^~1 chop,, excluding refuse~^17
~17044~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^44.22^346^30.39^24.00^0.00^0.0^1.10^25^206^2.39^72^306^26^6.08^0.139^0.023^37.2^0^0.150^0.070^0.250^6.660^0.610^0.110^18^2.58^0.0^9.870^10.180^1.710^120^85.00^~3 oz~^70.00^~1 chop,, excluding refuse~^20
~17045~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^54.69^281^24.44^19.55^0.00^0.0^1.31^18^197^2.09^77^309^26^4.89^0.133^0.023^27.6^0^0.130^0.100^0.270^7.020^0.680^0.120^18^2.86^0.0^8.370^8.010^1.570^96^85.00^~3 oz~^93.00^~1 chop,, excluding refuse~^19
~17046~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^55.92^279^22.53^20.24^0.00^0.0^1.21^18^183^2.03^65^259^23^4.48^0.113^0.021^25.4^0^0.140^0.090^0.250^6.660^0.710^0.120^20^2.55^0.0^8.740^8.300^1.610^92^286.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~17047~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,RAW~^74.14^132^19.99^5.20^0.00^0.0^1.07^12^186^1.74^69^287^25^4.15^0.116^0.024^22.7^0^0.220^0.120^0.230^6.000^0.720^0.150^24^2.67^0.0^1.860^2.090^0.480^64^28.35^~1 oz~^101.00^~1 chop,, excluding refuse~^37
~17048~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRSD~^49.32^279^35.54^14.08^0.00^0.0^1.22^26^232^2.70^76^338^29^7.30^0.154^0.028^37.8^0^0.180^0.070^0.270^6.330^0.620^0.130^22^2.65^0.0^5.030^6.170^0.920^121^85.00^~3 oz~^55.00^~1 chop,, excluding refuse~^38
~17049~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRLD~^62.28^200^27.71^9.02^0.00^0.0^1.48^17^219^2.31^82^340^30^5.73^0.145^0.028^31.5^0^0.200^0.100^0.290^6.810^0.710^0.140^23^3.00^0.0^3.420^3.650^0.800^92^85.00^~3 oz~^74.00^~1 chop,, excluding refuse~^36
~17050~^~LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,RSTD~^64.32^192^25.46^9.26^0.00^0.0^1.36^16^202^2.23^67^277^26^5.25^0.120^0.026^29.1^0^0.170^0.100^0.270^6.340^0.740^0.140^25^2.61^0.0^3.590^3.760^0.800^86^224.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^35
~17051~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,RAW~^61.90^259^16.63^20.86^0.00^0.0^0.89^17^160^1.48^62^229^21^4.28^0.096^0.020^19.2^0^0.220^0.110^0.200^5.430^0.670^0.140^19^2.59^0.0^8.930^8.540^1.680^72^28.35^~1 oz~^453.60^~1 lb~^24
~17052~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD~^45.18^345^28.51^24.73^0.00^0.0^1.53^27^185^2.35^75^243^24^6.86^0.121^0.027^33.1^0^0.160^0.060^0.210^6.040^0.610^0.110^18^2.83^0.0^10.290^10.100^2.030^116^209.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^28
~17053~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD~^55.92^278^23.08^19.94^0.00^0.0^1.15^24^198^1.72^82^336^24^5.62^0.122^0.024^27.4^0^0.150^0.090^0.250^6.380^0.670^0.150^18^2.73^0.0^8.180^8.460^1.420^95^252.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^27
~17054~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD~^55.85^281^22.25^20.61^0.00^0.0^1.19^21^183^1.92^66^246^22^5.58^0.106^0.022^25.2^0^0.140^0.090^0.230^5.910^0.690^0.110^21^2.67^0.0^8.640^8.420^1.680^92^258.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^25
~17055~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,RAW~^72.36^151^19.29^7.63^0.00^0.0^1.03^16^183^1.62^70^268^24^5.11^0.107^0.024^22.0^0^0.220^0.120^0.220^5.190^0.700^0.160^23^2.83^0.0^2.730^3.070^0.700^67^28.35^~1 oz~^453.60^~1 lb~^40
~17056~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,BRSD~^49.64^288^32.35^16.64^0.00^0.0^1.73^28^202^2.60^79^254^26^8.06^0.128^0.032^36.6^0^0.200^0.060^0.220^5.630^0.610^0.120^21^2.94^0.0^6.370^6.740^1.460^117^168.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^42
~17057~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,BRLD~^62.46^211^25.48^11.32^0.00^0.0^1.26^24^216^1.81^88^368^26^6.48^0.129^0.028^30.9^0^0.170^0.100^0.260^6.070^0.690^0.170^21^2.81^0.0^4.040^4.960^0.740^91^207.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~17058~^~LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,RSTD~^62.82^209^24.61^11.57^0.00^0.0^1.31^21^199^2.07^68^258^25^6.48^0.110^0.026^28.1^0^0.170^0.090^0.250^5.470^0.720^0.150^25^2.74^0.0^4.340^4.680^1.030^87^210.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^39
~17059~^~LAMB,DOM,CUBED FOR STEW OR KABOB (LEG&SHLDR),LN,1/4"FAT,RAW~^73.74^134^20.21^5.28^0.00^0.0^1.06^9^189^1.77^65^284^26^4.15^0.121^0.024^22.8^0^0.220^0.130^0.240^5.950^0.710^0.160^23^2.73^0.0^1.890^2.130^0.480^65^28.35^~1 oz~^453.60^~1 lb~^0
~17060~^~LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4"FAT,CKD,BRSD~^56.23^223^33.69^8.80^0.00^0.0^1.77^15^205^2.80^70^260^28^6.58^0.141^0.032^38.1^0^0.200^0.070^0.240^5.950^0.590^0.120^21^2.73^0.0^3.150^3.540^0.810^108^272.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17061~^~LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4"FAT,CKD,BRLD~^63.53^186^28.08^7.33^0.00^0.0^1.48^13^224^2.34^76^335^31^5.77^0.151^0.029^31.7^0^0.200^0.110^0.300^6.610^0.690^0.140^23^3.03^0.0^2.620^2.950^0.670^90^327.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17062~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,RAW~^59.80^277^16.74^22.74^0.00^0.0^0.92^13^168^1.49^39^136^15^2.39^0.083^0.018^1.3^0^0.210^0.130^0.320^6.550^0.520^0.110^1^2.42^0.0^11.570^8.720^0.980^78^28.35^~1 oz~^453.60^~1 lb~^30
~17063~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,CKD~^51.15^305^24.42^22.26^0.00^0.0^1.37^17^217^2.10^46^162^19^3.49^0.100^0.023^2.0^0^0.140^0.120^0.410^7.770^0.580^0.120^1^2.81^0.0^11.050^8.590^1.040^109^222.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^31
~17064~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,RAW~^73.78^128^20.75^4.41^0.00^0.0^1.12^8^202^1.64^46^171^19^3.01^0.099^0.024^1.5^0^0.210^0.150^0.390^6.540^0.490^0.140^0^2.71^0.0^1.880^1.690^0.220^74^28.35^~1 oz~^453.60^~1 lb~^50
~17065~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,CKD~^59.95^206^29.59^8.86^0.00^0.0^1.60^13^246^2.35^50^188^22^4.30^0.114^0.029^2.0^0^0.190^0.130^0.500^7.680^0.580^0.140^0^2.95^0.0^3.860^3.480^0.520^109^164.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^49
~17066~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,RAW~^25.56^640^6.92^67.63^0.00^0.0^0.42^23^86^1.14^22^51^6^0.85^0.045^0.003^0.9^0^0.220^0.070^0.170^6.560^0.600^0.030^3^1.73^0.0^35.290^25.930^2.830^87^28.35^~1 oz~^453.60^~1 lb~^0
~17067~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,CKD~^26.12^586^9.72^60.39^0.00^0.0^0.71^27^135^1.39^35^87^11^1.17^0.059^0.004^1.8^0^0.040^0.080^0.180^8.030^0.590^0.030^3^2.42^0.0^31.510^23.150^2.520^109^286.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17068~^~LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,RAW~^66.02^223^18.04^16.15^0.00^0.0^1.06^10^170^1.49^45^131^15^3.37^0.095^0.020^3.5^0^0.260^0.130^0.360^6.300^0.510^0.110^1^2.53^0.0^8.180^6.190^0.700^71^28.35^~1 oz~^453.60^~1 lb~^45
~17069~^~LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,CKD,BRSD~^56.76^258^26.97^15.83^0.00^0.0^1.61^14^175^2.07^47^118^15^4.80^0.102^0.024^5.3^0^0.180^0.070^0.330^6.070^0.410^0.080^1^2.44^0.0^7.820^6.100^0.730^102^168.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^50
~17070~^~LAMB,NZ,IMP,FRZ,FORESHANK,LN,RAW~^76.13^118^20.82^3.28^0.00^0.0^1.22^7^190^1.57^50^150^17^4.00^0.107^0.024^4.1^0^0.240^0.150^0.400^6.230^0.490^0.130^1^2.73^0.0^1.400^1.260^0.170^67^28.35^~1 oz~^453.60^~1 lb~^56
~17071~^~LAMB,NZ,IMP,FRZ,FORESHANK,LN,CKD,BRSD~^63.49^186^30.76^6.04^0.00^0.0^1.80^10^184^2.22^49^125^16^5.60^0.112^0.028^6.1^0^0.200^0.070^0.360^5.640^0.370^0.090^1^2.45^0.0^2.610^2.350^0.340^101^138.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^59
~17072~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,RAW~^65.58^216^18.34^15.29^0.00^0.0^1.01^8^186^1.58^40^156^17^2.65^0.093^0.020^2.7^0^0.210^0.140^0.380^6.850^0.520^0.130^1^2.45^0.0^7.680^5.860^0.670^76^28.35^~1 oz~^453.60^~1 lb~^23
~17073~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,CKD,RSTD~^57.87^246^24.81^15.56^0.00^0.0^1.39^10^218^2.10^43^167^20^3.58^0.103^0.023^4.0^0^0.150^0.120^0.450^7.590^0.550^0.130^1^2.60^0.0^7.610^6.010^0.750^101^258.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^24
~17074~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,RAW~^74.37^123^20.85^3.80^0.00^0.0^1.14^4^207^1.68^44^179^20^3.05^0.104^0.024^3.2^0^0.220^0.150^0.420^6.920^0.500^0.150^0^2.60^0.0^1.620^1.460^0.190^73^28.35^~1 oz~^453.60^~1 lb~^37
~17075~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,CKD,RSTD~^63.92^181^27.68^7.01^0.00^0.0^1.52^7^234^2.24^45^183^21^4.04^0.111^0.027^4.2^0^0.180^0.120^0.500^7.510^0.540^0.140^0^2.63^0.0^3.050^2.750^0.410^100^218.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^36
~17076~^~LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,RAW~^57.09^303^16.33^25.90^0.00^0.0^0.88^17^163^1.55^37^121^15^1.85^0.083^0.017^1.4^0^0.180^0.130^0.290^6.830^0.510^0.110^1^2.10^0.0^13.240^9.930^1.110^83^28.35^~1 oz~^65.00^~1 chop,, excluding refuse~^24
~17077~^~LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,CKD,BRLD~^50.44^315^23.43^23.88^0.00^0.0^1.30^23^208^2.05^49^159^19^2.65^0.109^0.021^2.0^0^0.130^0.120^0.360^7.930^0.500^0.110^1^2.53^0.0^11.960^9.200^1.090^112^85.00^~3 oz~^43.00^~1 chop,, excluding refuse~^27
~17078~^~LAMB,NZ,IMP,FRZ,LOIN,LN,RAW~^73.33^130^21.17^4.40^0.00^0.0^1.12^15^203^1.77^45^157^19^2.36^0.103^0.024^1.4^0^0.190^0.160^0.350^6.970^0.460^0.150^0^2.28^0.0^1.870^1.690^0.220^80^28.35^~1 oz~^42.00^~1 chop,, excluding refuse~^50
~17079~^~LAMB,NZ,IMP,FRZ,LOIN,LN,CKD,BRLD~^60.86^199^29.31^8.24^0.00^0.0^1.55^21^240^2.34^55^189^22^3.29^0.130^0.028^2.0^0^0.160^0.130^0.430^7.890^0.460^0.140^0^2.58^0.0^3.580^3.220^0.470^114^85.00^~3 oz~^30.00^~1 chop,, excluding refuse~^49
~17080~^~LAMB,NZ,IMP,FRZ,RIB,LN&FAT,RAW~^53.32^346^14.92^31.31^0.00^0.0^0.81^16^146^1.39^40^113^13^2.04^0.065^0.016^1.2^0^0.180^0.110^0.250^6.320^0.510^0.080^1^2.17^0.0^15.990^12.000^1.340^81^28.35^~1 oz~^453.60^~1 lb~^31
~17081~^~LAMB,NZ,IMP,FRZ,RIB,LN&FAT,CKD,RSTD~^50.18^340^18.98^28.75^0.00^0.0^1.07^19^170^1.71^43^124^14^2.60^0.071^0.017^1.8^0^0.100^0.090^0.270^6.830^0.510^0.080^1^2.33^0.0^14.450^11.080^1.310^100^241.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^32
~17082~^~LAMB,NZ,IMP,FRZ,RIB,LN,RAW~^72.61^142^20.49^6.06^0.00^0.0^1.08^11^187^1.57^52^156^17^2.88^0.078^0.024^1.4^0^0.190^0.150^0.310^6.150^0.460^0.120^0^2.48^0.0^2.580^2.320^0.310^76^28.35^~1 oz~^453.60^~1 lb~^59
~17083~^~LAMB,NZ,IMP,FRZ,RIB,LN,CKD,RSTD~^64.31^196^24.42^10.16^0.00^0.0^1.28^14^191^1.89^48^146^16^3.43^0.077^0.024^1.7^0^0.150^0.110^0.330^6.130^0.450^0.110^0^2.28^0.0^4.430^3.990^0.590^94^152.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^57
~17084~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,RAW~^60.11^272^16.65^22.23^0.00^0.0^0.92^17^164^1.35^41^133^15^2.80^0.081^0.019^2.6^0^0.220^0.120^0.300^5.510^0.550^0.080^1^3.07^0.0^11.220^8.520^0.960^75^28.35^~1 oz~^453.60^~1 lb~^25
~17085~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD~^42.64^357^28.21^26.27^0.00^0.0^1.58^27^196^2.11^51^147^18^4.53^0.103^0.025^4.5^0^^0.080^0.320^6.370^0.520^0.070^1^3.40^0.0^12.740^10.220^1.330^123^206.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^29
~17086~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,RAW~^72.89^135^20.25^5.43^0.00^0.0^1.10^15^193^1.43^47^163^18^3.52^0.094^0.024^3.2^0^^0.140^0.360^5.120^0.540^0.100^0^3.56^0.0^2.310^2.080^0.280^71^28.35^~1 oz~^453.60^~1 lb~^45
~17087~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD~^47.86^285^34.06^15.50^0.00^0.0^1.85^27^215^2.34^56^166^20^5.60^0.116^0.032^5.3^0^^0.080^0.360^5.850^0.500^0.080^0^3.71^0.0^6.810^6.140^0.950^127^157.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^46
~17088~^~VEAL,COMP OF RTL CUTS,LN&FAT,RAW~^72.84^144^19.35^6.77^0.00^0.0^1.04^15^203^0.83^82^315^24^3.06^0.109^0.028^8.4^0^0.260^0.080^0.270^7.500^1.310^0.410^13^1.34^0.0^2.790^2.570^0.480^82^28.35^~1 oz~^453.60^~1 lb~^31
~17089~^~VEAL,COMP OF RTL CUTS,LN&FAT,CKD~^57.08^231^30.10^11.39^0.00^0.0^1.20^22^239^1.15^87^325^26^4.76^0.114^0.036^12.3^0^0.400^0.060^0.320^7.970^1.260^0.310^15^1.57^0.0^4.280^4.400^0.800^114^209.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^28
~17090~^~VEAL,COMP OF RTL CUTS,LN,RAW~^75.91^112^20.20^2.87^0.00^0.0^1.08^15^211^0.85^86^328^25^3.23^0.113^0.029^8.6^0^0.260^0.080^0.280^7.830^1.370^0.430^13^1.40^0.0^0.860^0.920^0.300^83^28.35^~1 oz~^453.60^~1 lb~^35
~17091~^~VEAL,COMP OF RTL CUTS,LN,CKD~^60.16^196^31.90^6.58^0.00^0.0^1.23^24^250^1.16^89^338^28^5.10^0.120^0.038^13.0^0^0.420^0.060^0.340^8.420^1.330^0.330^16^1.65^0.0^1.840^2.350^0.590^118^192.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^34
~17092~^~VEAL,COMP OF RTL CUTS,FAT,RAW~^24.77^638^6.02^67.83^0.00^0.0^0.43^7^73^0.60^26^107^5^0.54^0.039^0.010^5.5^0^0.310^0.020^0.080^2.370^0.420^0.150^4^0.43^0.0^32.920^28.440^3.280^73^28.35^~1 oz~^453.60^~1 lb~^0
~17093~^~VEAL,COMP OF RTL CUTS,FAT,CKD~^21.65^642^9.42^66.74^0.00^0.0^0.82^4^116^1.00^57^173^10^0.87^0.044^0.012^5.5^0^0.250^0.020^0.120^2.790^0.450^0.110^5^0.55^0.0^32.390^27.980^3.230^73^290.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17094~^~VEAL,LEG (TOP RND),LN&FAT,RAW~^74.80^117^20.98^3.08^0.00^0.0^1.12^5^220^0.79^63^367^26^2.30^0.108^0.029^9.0^0^0.300^0.080^0.270^9.420^1.070^0.460^14^1.04^0.0^1.180^1.120^0.240^78^28.35^~1 oz~^453.60^~1 lb~^0
~17095~^~VEAL,LEG (TOP RND),LN&FAT,CKD,BRSD~^55.49^211^36.16^6.33^0.00^0.0^1.95^8^249^1.32^67^383^29^3.96^0.140^0.039^15.4^0^0.490^0.060^0.350^10.560^1.020^0.360^18^1.17^0.0^2.530^2.360^0.470^134^272.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17096~^~VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,BREADED~^51.31^228^27.29^9.18^9.85^0.3^2.31^39^250^1.64^454^371^31^2.75^0.073^0.135^16.5^34^0.530^0.160^0.350^10.340^1.070^0.400^27^1.24^0.0^3.060^3.390^1.490^112^295.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17097~^~VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,NOT BREADED~^58.34^211^31.75^8.35^0.00^0.0^1.40^6^279^0.88^76^425^31^3.23^0.062^0.031^13.4^0^0.420^0.070^0.350^12.050^1.170^0.490^15^1.45^0.0^3.160^3.230^0.580^105^304.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17098~^~VEAL,LEG (TOP RND),LN&FAT,CKD,RSTD~^66.10^160^27.70^4.65^0.00^0.0^1.49^6^234^0.91^68^389^28^3.04^0.129^0.030^11.2^0^0.490^0.060^0.320^9.930^0.990^0.310^16^1.17^0.0^1.840^1.730^0.350^103^358.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17099~^~VEAL,LEG (TOP RND),LN,RAW~^75.82^107^21.28^1.76^0.00^0.0^1.14^5^223^0.80^64^372^27^2.34^0.110^0.029^9.1^0^0.290^0.080^0.280^9.560^1.090^0.470^14^1.05^0.0^0.530^0.560^0.180^78^28.35^~1 oz~^435.60^~1 lb~^2
~17100~^~VEAL,LEG (TOP RND),LN,CKD,BRSD~^56.18^203^36.71^5.09^0.00^0.0^1.97^9^252^1.32^67^387^30^4.03^0.142^0.040^15.6^0^0.500^0.060^0.360^10.720^1.040^0.370^18^1.19^0.0^1.920^1.840^0.410^135^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~17101~^~VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,BREADED~^53.14^206^28.41^6.27^9.78^0.2^2.34^39^258^1.64^455^383^32^2.87^0.074^0.137^13.5^34^0.530^0.160^0.360^10.800^1.110^0.420^28^1.28^0.0^1.600^2.160^1.350^113^295.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17102~^~VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,NOT BREADED~^60.68^183^33.17^4.62^0.00^0.0^1.44^7^290^0.87^77^442^32^3.38^0.063^0.032^10.4^0^0.420^0.070^0.370^12.640^1.220^0.510^16^1.51^0.0^1.290^1.650^0.410^107^289.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^5
~17103~^~VEAL,LEG (TOP RND),LN,CKD,RSTD~^67.01^150^28.07^3.39^0.00^0.0^1.50^6^236^0.90^68^393^28^3.08^0.130^0.031^11.9^0^0.550^0.060^0.330^10.080^1.000^0.310^16^1.18^0.0^1.220^1.190^0.290^103^351.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~17104~^~VEAL,LOIN,LN&FAT,RAW~^70.38^163^18.89^9.14^0.00^0.0^1.03^16^199^0.73^85^304^23^2.32^0.094^0.027^8.5^0^0.260^0.070^0.240^8.480^1.300^0.530^13^1.11^0.0^3.880^3.540^0.610^79^28.35^~1 oz~^125.00^~1 chop,, excluding refuse~^36
~17105~^~VEAL,LOIN,LN&FAT,CKD,BRSD~^52.02^284^30.19^17.21^0.00^0.0^1.11^28^220^1.09^80^280^24^3.63^0.091^0.034^13.2^0^0.400^0.040^0.300^9.030^0.790^0.260^14^1.21^0.0^6.730^6.730^1.160^118^85.00^~3 oz~^80.00^~1 chop,, excluding refuse~^36
~17106~^~VEAL,LOIN,LN&FAT,CKD,RSTD~^60.73^217^24.80^12.32^0.00^0.0^1.38^19^212^0.87^93^325^25^3.03^0.110^0.029^11.0^0^0.440^0.050^0.280^8.860^1.200^0.340^15^1.24^0.0^5.260^4.780^0.810^103^229.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^36
~17107~^~VEAL,LOIN,LN,RAW~^74.89^116^20.17^3.34^0.00^0.0^1.09^17^211^0.75^91^324^25^2.49^0.100^0.029^8.8^0^0.260^0.070^0.260^9.080^1.390^0.560^14^1.18^0.0^1.010^1.070^0.340^80^28.35^~1 oz~^113.00^~1 chop,, excluding refuse~^42
~17108~^~VEAL,LOIN,LN,CKD,BRSD~^56.96^226^33.57^9.15^0.00^0.0^1.15^32^237^1.10^84^297^27^4.09^0.099^0.038^14.4^0^0.420^0.050^0.340^10.050^0.850^0.280^15^1.32^0.0^2.550^3.270^0.820^125^85.00^~3 oz~^69.00^~1 chop,, excluding refuse~^45
~17109~^~VEAL,LOIN,LN,CKD,RSTD~^64.59^175^26.32^6.94^0.00^0.0^1.43^21^222^0.85^96^340^26^3.24^0.117^0.030^11.6^0^0.490^0.060^0.300^9.460^1.270^0.370^16^1.31^0.0^2.580^2.490^0.570^106^208.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^42
~17110~^~VEAL,RIB,LN&FAT,RAW~^71.15^162^18.86^9.01^0.00^0.0^0.97^13^184^0.86^89^290^22^3.24^0.102^0.027^8.2^0^0.230^0.070^0.230^6.680^1.130^0.420^12^1.29^0.0^3.710^3.430^0.630^82^28.35^~1 oz~^453.60^~1 lb~^35
~17111~^~VEAL,RIB,LN&FAT,CKD,BRSD~^53.33^251^32.43^12.53^0.00^0.0^1.68^22^210^1.41^95^306^25^5.57^0.132^0.038^13.9^0^0.340^0.050^0.290^7.500^1.070^0.320^16^1.45^0.0^4.950^4.650^0.940^139^177.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^37
~17112~^~VEAL,RIB,LN&FAT,CKD,RSTD~^59.91^228^23.96^13.96^0.00^0.0^1.05^11^197^0.97^92^295^22^4.09^0.099^0.030^10.5^0^0.350^0.050^0.270^6.980^1.280^0.250^13^1.46^0.0^5.410^5.440^0.950^110^240.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^33
~17113~^~VEAL,RIB,LN,RAW~^75.18^120^19.97^3.89^0.00^0.0^1.02^14^194^0.88^95^306^23^3.47^0.108^0.029^8.5^0^0.210^0.070^0.240^7.050^1.190^0.440^13^1.36^0.0^1.170^1.250^0.400^83^28.35^~1 oz~^453.60^~1 lb~^40
~17114~^~VEAL,RIB,LN,CKD,BRSD~^56.08^218^34.44^7.81^0.00^0.0^1.76^24^218^1.45^99^318^26^5.98^0.140^0.040^14.6^0^0.350^0.060^0.310^7.910^1.130^0.340^16^1.53^0.0^2.560^2.620^0.740^144^163.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^42
~17115~^~VEAL,RIB,LN,CKD,RSTD~^64.64^177^25.76^7.44^0.00^0.0^1.08^12^207^0.96^97^311^24^4.49^0.106^0.032^11.1^0^0.360^0.060^0.290^7.500^1.380^0.270^14^1.58^0.0^2.080^2.660^0.670^115^215.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^40
~17116~^~VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,RAW~^74.78^130^19.27^5.28^0.00^0.0^1.05^22^203^0.91^91^302^23^3.93^0.119^0.028^8.1^0^0.270^0.090^0.290^6.190^1.420^0.390^12^1.67^0.0^2.050^1.940^0.410^87^28.35^~1 oz~^453.60^~1 lb~^28
~17117~^~VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD~^56.40^228^32.06^10.14^0.00^0.0^1.24^35^250^1.42^95^309^27^6.59^0.151^0.036^14.2^0^0.420^0.060^0.340^6.420^1.530^0.250^15^1.84^0.0^3.750^3.900^0.730^126^191.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^31
~17118~^~VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,RSTD~^65.31^184^25.32^8.42^0.00^0.0^1.40^27^215^1.03^96^322^25^5.12^0.139^0.030^10.7^0^0.460^0.070^0.340^6.330^1.300^0.260^12^1.82^0.0^3.400^3.160^0.610^113^258.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^28
~17119~^~VEAL,SHLDR,WHL (ARM&BLD),LN,RAW~^76.58^112^19.79^3.00^0.00^0.0^1.07^22^208^0.90^92^311^24^4.06^0.121^0.029^8.3^0^0.260^0.090^0.290^6.150^1.450^0.400^11^1.68^0.0^0.900^0.960^0.310^86^28.35^~1 oz~^453.60^~1 lb~^31
~17120~^~VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD~^58.88^199^33.68^6.10^0.00^0.0^1.27^37^260^1.45^97^319^28^7.00^0.159^0.038^14.7^0^0.450^0.060^0.350^6.680^1.610^0.260^16^1.94^0.0^1.700^2.180^0.550^130^182.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^35
~17121~^~VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,RSTD~^66.66^170^25.81^6.62^0.00^0.0^1.41^27^218^1.03^97^327^25^5.25^0.142^0.030^10.9^0^0.500^0.070^0.340^6.440^1.320^0.260^13^1.86^0.0^2.500^2.400^0.530^114^251.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^30
~17122~^~VEAL,SHLDR,ARM,LN&FAT,RAW~^74.05^132^19.34^5.44^0.00^0.0^1.08^21^208^1.00^83^327^25^3.20^0.120^0.028^8.4^0^0.270^0.080^0.270^7.630^1.260^0.440^15^1.37^0.0^2.260^2.080^0.380^82^28.35^~1 oz~^304.00^~1 steak,, excluding refuse~^21
~17123~^~VEAL,SHLDR,ARM,LN&FAT,CKD,BRSD~^55.28^236^33.63^10.24^0.00^0.0^1.27^28^263^1.38^87^333^29^5.81^0.128^0.036^14.5^0^0.460^0.060^0.310^10.080^1.310^0.290^18^1.72^0.0^3.960^3.990^0.700^148^85.00^~3 oz~^173.00^~1 steak,, excluding refuse~^23
~17124~^~VEAL,SHLDR,ARM,LN&FAT,CKD,RSTD~^64.68^183^25.46^8.25^0.00^0.0^1.44^26^221^1.15^90^348^26^4.18^0.141^0.030^11.1^0^0.460^0.060^0.320^8.020^1.160^0.290^17^1.53^0.0^3.510^3.200^0.540^108^283.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~17125~^~VEAL,SHLDR,ARM,LN,RAW~^76.64^105^20.04^2.16^0.00^0.0^1.12^22^215^1.02^86^339^26^3.34^0.124^0.029^8.6^0^0.270^0.080^0.280^7.910^1.300^0.460^16^1.42^0.0^0.650^0.690^0.220^83^28.35^~1 oz~^289.00^~1 steak,, excluding refuse~^25
~17126~^~VEAL,SHLDR,ARM,LN,CKD,BRSD~^58.20^201^35.73^5.33^0.00^0.0^1.31^30^276^1.41^90^347^30^6.24^0.135^0.038^15.3^0^0.470^0.060^0.330^10.710^1.390^0.300^19^1.82^0.0^1.490^1.900^0.480^155^85.00^~3 oz~^160.00^~1 steak,, excluding refuse~^29
~17127~^~VEAL,SHLDR,ARM,LN,CKD,RSTD~^66.47^164^26.13^5.81^0.00^0.0^1.47^27^226^1.16^91^356^27^4.32^0.146^0.030^11.3^0^0.500^0.070^0.330^8.240^1.190^0.300^17^1.57^0.0^2.310^2.160^0.430^109^272.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^24
~17128~^~VEAL,SHLDR,BLADE,LN&FAT,RAW~^75.15^129^19.23^5.20^0.00^0.0^1.04^23^200^0.87^95^289^23^4.31^0.118^0.028^8.1^0^0.280^0.090^0.300^5.450^1.510^0.370^10^1.82^0.0^1.940^1.870^0.420^90^28.35^~1 oz~^453.60^~1 lb~^32
~17129~^~VEAL,SHLDR,BLADE,LN&FAT,CKD,BRSD~^56.98^225^31.26^10.09^0.00^0.0^1.22^38^244^1.44^98^297^26^7.00^0.164^0.036^14.0^0^0.440^0.060^0.350^5.500^1.520^0.240^15^1.93^0.0^3.640^3.850^0.740^153^186.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^35
~17130~^~VEAL,SHLDR,BLADE,LN&FAT,CKD,RSTD~^65.54^186^25.15^8.67^0.00^0.0^1.38^28^212^1.00^100^306^24^5.58^0.138^0.030^10.6^0^0.470^0.070^0.350^5.730^1.380^0.240^11^2.01^0.0^3.460^3.240^0.640^117^244.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^32
~17131~^~VEAL,SHLDR,BLADE,LN,RAW~^76.71^113^19.64^3.26^0.00^0.0^1.06^23^204^0.88^97^295^23^4.42^0.121^0.029^8.1^0^0.270^0.090^0.310^5.550^1.540^0.370^10^1.86^0.0^0.980^1.050^0.340^90^28.35^~1 oz~^453.60^~1 lb~^34
~17132~^~VEAL,SHLDR,BLADE,LN,CKD,BRSD~^59.24^198^32.66^6.48^0.00^0.0^1.24^40^252^1.47^101^305^28^7.39^0.171^0.038^14.5^0^0.450^0.060^0.360^5.680^1.590^0.250^15^2.01^0.0^1.810^2.310^0.580^158^174.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^39
~17133~^~VEAL,SHLDR,BLADE,LN,CKD,RSTD~^66.90^171^25.64^6.88^0.00^0.0^1.39^28^215^1.00^102^310^24^5.72^0.141^0.030^10.7^0^0.500^0.070^0.360^5.820^1.410^0.240^11^2.06^0.0^2.570^2.470^0.560^119^236.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^34
~17134~^~VEAL,SIRLOIN,LN&FAT,RAW~^71.85^152^19.07^7.81^0.00^0.0^1.04^11^209^0.78^76^329^24^2.55^0.110^0.027^8.5^0^0.250^0.080^0.300^8.440^1.360^0.490^13^1.27^0.0^3.350^3.040^0.510^78^28.35^~1 oz~^453.60^~1 lb~^25
~17135~^~VEAL,SIRLOIN,LN&FAT,CKD,BRSD~^54.49^252^31.26^13.14^0.00^0.0^1.16^17^243^1.20^79^321^27^4.32^0.128^0.035^14.0^0^0.410^0.050^0.350^6.580^1.010^0.350^15^1.48^0.0^5.180^5.150^0.870^108^205.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^26
~17136~^~VEAL,SIRLOIN,LN&FAT,CKD,RSTD~^62.66^202^25.14^10.45^0.00^0.0^1.39^13^223^0.92^83^351^26^3.35^0.129^0.029^11.1^0^0.420^0.060^0.350^8.870^1.260^0.320^15^1.42^0.0^4.510^4.080^0.680^102^269.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^25
~17137~^~VEAL,SIRLOIN,LN,RAW~^75.94^110^20.20^2.59^0.00^0.0^1.09^11^220^0.80^80^348^26^2.73^0.116^0.029^8.7^0^0.250^0.080^0.310^8.970^1.450^0.520^14^1.34^0.0^0.780^0.830^0.270^79^28.35^~1 oz~^453.60^~1 lb~^31
~17138~^~VEAL,SIRLOIN,LN,CKD,BRSD~^58.55^204^33.96^6.51^0.00^0.0^1.20^19^259^1.23^81^339^29^4.75^0.138^0.038^15.0^0^0.440^0.060^0.380^7.050^1.080^0.380^16^1.59^0.0^1.820^2.330^0.580^113^183.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^34
~17139~^~VEAL,SIRLOIN,LN,CKD,RSTD~^65.74^168^26.32^6.22^0.00^0.0^1.44^14^231^0.91^85^365^27^3.54^0.136^0.030^11.5^0^0.460^0.060^0.370^9.330^1.320^0.340^16^1.49^0.0^2.410^2.280^0.480^104^251.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^30
~17140~^~VEAL,CUBED FOR STEW (LEG&SHLDR),LN,RAW~^76.39^109^20.27^2.50^0.00^0.0^1.10^17^213^0.88^83^331^25^3.48^0.118^0.029^8.8^0^0.270^0.090^0.290^7.400^1.250^0.450^13^1.49^0.0^0.750^0.800^0.260^84^28.35^~1 oz~^453.60^~1 lb~^0
~17141~^~VEAL,CUBED FOR STEW (LEG&SHLDR),LN,CKD,BRSD~^59.29^188^34.94^4.31^0.00^0.0^1.89^29^239^1.44^93^342^28^6.01^0.153^0.040^15.2^0^0.450^0.070^0.400^8.300^1.190^0.380^16^1.67^0.0^1.300^1.390^0.450^145^263.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17142~^~VEAL,GROUND,RAW~^72.84^144^19.35^6.77^0.00^0.0^1.04^15^203^0.83^82^315^24^3.06^0.109^0.028^8.1^^0.260^0.080^0.270^7.500^1.310^0.410^13^1.34^0.0^2.790^2.570^0.480^82^28.35^~1 oz~^113.00^~4 oz~^0
~17143~^~VEAL,GROUND,CKD,BRLD~^66.76^172^24.38^7.56^0.00^0.0^1.31^17^217^0.99^83^337^24^3.87^0.103^0.035^13.7^0^0.150^0.070^0.270^8.030^1.160^0.390^11^1.27^0.0^3.040^2.840^0.550^103^299.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17144~^~GAME MEAT,ANTELOPE,RAW~^74.08^114^22.38^2.03^0.00^0.0^1.10^3^188^3.19^51^353^27^1.28^0.180^0.020^9.7^0^^0.320^0.580^^^^^^0.0^0.740^0.480^0.440^95^28.35^~1 oz~^453.60^~1 lb~^0
~17145~^~GAME MEAT,ANTELOPE,CKD,RSTD~^65.90^150^29.45^2.67^0.00^0.0^1.45^4^210^4.20^54^372^28^1.68^0.213^0.022^12.9^0^^0.260^0.730^^^^^^0.0^0.970^0.630^0.580^126^340.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17146~^~GAME MEAT,BEAR,RAW~^71.20^161^20.10^8.30^0.00^0.0^0.70^3^151^6.65^^^^^^^8.3^0^^0.160^0.680^3.200^^^^^0.0^^^^^28.35^~1 oz~^453.60^~1 lb~^0
~17147~^~GAME MEAT,BEAR,CKD,SIMMRD~^53.55^259^32.42^13.39^0.00^0.0^1.13^5^170^10.73^71^263^23^10.27^0.148^^11.2^0^0.260^0.100^0.820^3.350^^0.290^6^2.47^0.0^3.540^5.660^2.400^98^277.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17150~^~GAME MEAT,BEAVER,RAW~^70.97^146^24.05^4.80^0.00^0.0^1.00^15^237^6.90^51^348^25^^^^26.6^0^^0.060^0.220^1.900^^^^^2.0^^^^^28.35^~1 oz~^453.60^~1 lb~^0
~17151~^~GAME MEAT,BEAVER,CKD,RSTD~^57.92^212^34.85^6.96^0.00^0.0^1.45^22^292^10.00^59^403^29^2.27^0.189^^43.1^0^0.790^0.050^0.310^2.200^0.930^0.470^11^8.30^3.0^2.070^1.890^1.350^117^313.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17152~^~GAME MEAT,BEEFALO,COMP OF CUTS,RAW~^70.89^143^23.30^4.80^0.00^0.0^0.92^18^224^2.32^78^436^^4.86^^^9.8^0^^0.040^0.090^4.640^0.550^^15^2.42^7.0^2.040^2.040^0.150^44^28.35^~1 oz~^453.60^~1 lb~^0
~17153~^~GAME MEAT,BEEFALO,COMP OF CUTS,CKD,RSTD~^61.70^188^30.66^6.32^0.00^0.0^1.21^24^250^3.05^82^459^^6.40^^^13.1^0^^0.030^0.110^4.890^0.580^^18^2.55^9.0^2.680^2.680^0.200^58^340.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17156~^~GAME MEAT,BISON,RAW~^74.57^109^21.62^1.84^0.00^0.0^1.20^6^187^2.60^54^343^25^2.80^0.090^0.007^27.0^0^^^0.094^1.910^^^^^0.0^0.690^0.720^0.190^62^28.35^~1 oz~^453.60^~1 lb~^0
~17157~^~GAME MEAT,BISON,CKD,RSTD~^66.54^143^28.44^2.42^0.00^0.0^1.58^8^209^3.42^57^361^26^3.68^0.107^0.008^35.5^0^0.140^0.100^0.270^3.710^^0.400^8^2.86^0.0^0.910^0.950^0.240^82^340.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17158~^~GAME MEAT,BOAR,WILD,RAW~^72.54^122^21.51^3.33^0.00^0.0^0.97^12^120^^^^^^^^9.8^0^^0.390^0.110^4.000^^^^^0.0^0.990^1.300^0.480^^28.35^~1 oz~^453.60^~1 lb~^0
~17159~^~GAME MEAT,BOAR,WILD,CKD,RSTD~^63.87^160^28.30^4.38^0.00^0.0^1.27^16^134^1.12^60^396^27^3.01^0.056^^13.0^0^0.260^0.310^0.140^4.210^^0.418^6^0.70^0.0^1.300^1.710^0.640^77^340.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17160~^~GAME MEAT,BUFFALO,H2O,RAW~^76.30^99^20.39^1.37^0.00^0.0^1.05^12^197^1.61^53^297^32^1.93^0.151^^9.0^0^^0.040^0.200^5.970^0.160^0.530^8^1.66^0.0^0.460^0.420^0.270^46^28.35^~1 oz~^453.60^~1 lb~^0
~17161~^~GAME MEAT,BUFFALO,H2O,CKD,RSTD~^68.81^131^26.83^1.80^0.00^0.0^1.39^15^220^2.12^56^313^33^2.54^0.178^^12.0^0^^0.030^0.250^6.290^0.170^0.460^9^1.75^0.0^0.600^0.550^0.360^61^340.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17162~^~GAME MEAT,CARIBOU,RAW~^71.45^127^22.63^3.36^0.00^0.0^1.14^17^208^4.69^57^295^26^4.00^0.222^0.078^10.2^0^^0.320^0.720^5.500^2.550^0.370^4^6.31^0.0^1.290^1.010^0.470^83^28.35^~1 oz~^453.60^~1 lb~^0
~17163~^~GAME MEAT,CARIBOU,CKD,RSTD~^62.43^167^29.77^4.42^0.00^0.0^1.50^22^233^6.17^60^310^27^5.26^0.263^0.087^13.6^0^0.030^0.250^0.900^5.790^2.680^0.320^5^6.64^3.0^1.700^1.330^0.620^109^340.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17164~^~GAME MEAT,DEER,RAW~^73.57^120^22.96^2.42^0.00^0.0^1.16^5^202^3.40^51^318^23^2.09^0.253^0.041^9.7^0^0.200^0.220^0.480^6.370^^0.370^4^6.31^0.0^0.950^0.670^0.470^85^28.35^~1 oz~^453.60^~1 lb~^0
~17165~^~GAME MEAT,DEER,CKD,RSTD~^65.23^158^30.21^3.19^0.00^0.0^1.52^7^226^4.47^54^335^24^2.75^0.300^0.046^12.9^0^^0.180^0.600^6.710^^^^^0.0^1.250^0.880^0.620^112^340.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17166~^~GAME MEAT,ELK,RAW~^74.38^111^22.95^1.45^0.00^0.0^1.00^4^161^2.76^58^312^23^2.40^0.120^0.012^9.8^0^^^^^^^^^0.0^0.530^0.360^0.300^55^28.35^~1 oz~^453.60^~1 lb~^0
~17167~^~GAME MEAT,ELK,CKD,RSTD~^66.28^146^30.19^1.90^0.00^0.0^1.32^5^180^3.63^61^328^24^3.16^0.142^0.013^13.0^0^^^^^^^^^0.0^0.700^0.480^0.400^73^340.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17168~^~GOAT,RAW~^75.84^109^20.60^2.31^0.00^0.0^1.11^13^180^2.83^82^385^^4.00^0.256^0.038^8.8^0^^0.110^0.490^3.750^^^5^1.13^0.0^0.710^1.030^0.170^57^28.35^~1 oz~^453.60^~1 lb~^0
~17169~^~GAME MEAT,GOAT,CKD,RSTD~^68.21^143^27.10^3.03^0.00^0.0^1.46^17^201^3.73^86^405^0^5.27^0.303^0.042^11.8^0^0.050^0.090^0.610^3.950^^0.000^5^1.19^0.0^0.930^1.360^0.230^75^340.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17170~^~GAME MEAT,HORSE,RAW~^72.63^133^21.39^4.60^0.00^0.0^0.99^6^221^3.82^53^360^24^2.90^0.144^0.019^10.1^0^^0.130^0.100^4.600^^0.380^^3.00^1.0^1.440^1.610^0.650^52^28.35^~1 oz~^453.60^~1 lb~^0
~17171~^~GAME MEAT,HORSE,CKD,RSTD~^63.98^175^28.14^6.05^0.00^0.0^1.31^8^247^5.03^55^379^25^3.82^0.171^0.022^13.5^0^^0.100^0.120^4.840^^0.330^^3.16^2.0^1.900^2.120^0.850^68^340.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17172~^~GAME MEAT,MOOSE,RAW~^75.55^102^22.24^0.74^0.00^0.0^1.13^5^158^3.21^65^317^23^2.80^0.067^0.008^9.6^0^^0.060^0.270^5.000^^^^^4.0^0.220^0.150^0.240^59^28.35^~1 oz~^453.60^~1 lb~^0
~17173~^~GAME MEAT,MOOSE,CKD,RSTD~^67.83^134^29.27^0.97^0.00^0.0^1.49^6^176^4.22^69^334^24^3.68^0.079^0.009^12.8^0^0.200^0.050^0.340^5.260^^0.370^4^6.31^5.0^0.290^0.200^0.310^78^340.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17174~^~GAME MEAT,MUSKRAT,RAW~^69.35^162^20.76^8.10^0.00^0.0^1.18^25^220^^82^276^22^^^^9.1^0^^0.090^0.520^6.200^^^^^5.0^^^^^28.35^~1 oz~^453.60^~1 lb~^0
~17175~^~GAME MEAT,MUSKRAT,CKD,RSTD~^55.58^234^30.09^11.74^0.00^0.0^1.71^36^271^7.10^95^320^26^2.27^0.189^0.032^14.8^0^^0.080^0.710^7.190^0.930^0.470^11^8.30^7.0^^^^121^313.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17176~^~GAME MEAT,OPOSSUM,CKD,RSTD~^58.30^221^30.20^10.20^0.00^0.0^2.30^17^278^4.64^58^438^34^2.28^0.189^^18.2^0^0.790^0.100^0.370^8.430^^0.470^10^8.30^0.0^1.206^3.773^2.983^129^399.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17177~^~GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,RAW~^72.82^136^20.05^5.55^0.00^0.0^0.72^13^213^1.57^41^330^19^1.57^0.145^0.026^23.7^0^^0.100^0.150^7.270^0.800^0.500^8^7.16^0.0^1.660^1.500^1.080^57^28.35^~1 oz~^453.60^~1 lb~^0
~17178~^~GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,RSTD~^60.61^197^29.06^8.05^0.00^0.0^1.04^19^263^2.27^47^383^21^2.27^0.189^0.032^38.5^0^^0.090^0.210^8.430^0.930^0.470^11^8.30^0.0^2.400^2.170^1.560^82^313.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17179~^~GAME MEAT,RABBIT,DOMESTICATED,COMP OF CUTS,CKD,STWD~^58.82^206^30.38^8.41^0.00^0.0^1.09^20^226^2.37^37^300^20^2.37^0.176^0.032^38.5^0^0.790^0.060^0.170^7.160^0.670^0.340^9^6.51^0.0^2.510^2.270^1.630^86^299.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17180~^~GAME MEAT,RABBIT,WILD,RAW~^74.51^114^21.79^2.32^0.00^0.0^1.12^12^226^3.20^50^378^29^^^^9.4^0^^0.030^0.060^6.500^^^^^0.0^0.690^0.630^0.450^81^28.35^~1 oz~^453.60^~1 lb~^0
~17181~^~GAME MEAT,RABBIT,WILD,CKD,STWD~^61.37^173^33.02^3.51^0.00^0.0^1.70^18^240^4.85^45^343^31^2.38^0.176^^15.2^0^0.790^0.020^0.070^6.400^^0.340^8^6.51^0.0^1.050^0.950^0.680^123^299.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17182~^~GAME MEAT,RACCOON,CKD,RSTD~^54.30^255^29.20^14.50^0.00^0.0^1.50^14^261^7.10^79^398^30^2.27^0.189^^18.0^0^0.790^0.590^0.520^4.680^^0.470^11^8.30^0.0^4.070^5.210^2.090^97^399.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17183~^~GAME MEAT,SQUIRREL,RAW~^73.83^120^21.23^3.21^0.00^0.0^1.16^2^172^4.70^103^304^24^^^^9.3^0^^0.070^0.210^4.000^^^^^0.0^0.380^1.180^0.940^83^28.35^~1 oz~^453.60^~1 lb~^0
~17184~^~GAME MEAT,SQUIRREL,CKD,RSTD~^62.07^173^30.77^4.69^0.00^0.0^1.68^3^211^6.81^119^352^28^1.78^0.148^0.032^15.1^0^0.750^0.060^0.290^4.640^0.930^0.370^9^6.51^0.0^0.850^1.330^1.460^121^313.00^~1 piece,, cooked~^85.00^~3 oz~^0
~17185~^~LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,RAW~^79.20^122^10.40^8.58^0.00^0.0^1.33^9^270^1.75^112^296^12^1.17^0.240^0.044^9.0^0^^0.130^0.300^3.900^0.920^0.290^3^11.30^16.0^2.190^1.550^0.880^1352^28.35^~1 oz~^113.40^~4 oz~^2
~17186~^~LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD~^75.73^145^12.55^10.17^0.00^0.0^1.36^12^337^1.68^134^205^14^1.36^0.210^0.059^12.0^0^1.529^0.110^0.240^2.470^0.990^0.110^5^9.25^12.0^2.600^1.840^1.040^2043^347.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17187~^~LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED~^60.71^273^16.97^22.19^0.00^0.0^1.82^21^495^2.04^157^358^22^2.00^0.480^0.067^12.0^0^^0.170^0.370^4.550^1.560^0.230^7^24.10^23.0^5.670^4.020^2.280^2504^240.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17188~^~VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,RAW~^79.78^118^10.32^8.21^0.00^0.0^1.36^10^274^2.13^127^315^14^1.11^0.220^0.037^10.0^0^^0.130^0.260^4.300^2.720^0.280^3^12.20^14.0^1.910^1.640^0.950^1590^28.35^~1 oz~^113.40^~4 oz~^3
~17189~^~VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD~^76.89^136^11.48^9.63^0.00^0.0^1.40^16^385^1.67^156^214^16^1.61^0.260^0.038^11.0^0^^0.080^0.200^2.430^1.000^0.170^3^9.65^13.0^2.180^1.740^1.490^3100^339.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17190~^~VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED~^68.56^213^14.48^16.75^0.00^0.0^1.88^10^434^1.07^176^472^18^1.82^0.300^0.044^12.0^0^^0.150^0.360^5.620^1.130^0.330^6^21.30^15.0^3.960^4.210^2.440^2120^330.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17191~^~LAMB,VAR MEATS&BY-PRODUCTS,HEART,RAW~^76.71^122^16.47^5.68^0.21^0.0^0.93^6^175^4.60^89^316^17^1.87^0.397^0.046^32.0^0^^0.370^0.990^6.140^2.630^0.390^2^10.25^5.0^2.250^1.600^0.550^135^28.35^~1 oz~^113.40^~4 oz~^22
~17192~^~LAMB,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD~^64.20^185^24.97^7.91^1.93^0.0^0.99^14^254^5.52^63^188^24^3.68^0.610^0.055^47.0^0^^0.170^1.190^4.360^1.370^0.300^2^11.20^7.0^3.140^2.220^0.770^249^191.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17193~^~VEAL,VAR MEATS&BY-PRODUCTS,HEART,RAW~^77.69^110^17.18^3.98^0.08^0.0^1.07^5^211^4.24^77^261^18^1.47^0.340^0.036^33.3^0^^0.520^1.000^6.400^2.780^0.430^2^13.76^8.0^1.070^0.840^1.050^104^28.35^~1 oz~^113.40^~4 oz~^26
~17194~^~VEAL,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD~^62.18^186^29.12^6.75^0.13^0.0^1.82^8^250^4.32^58^199^18^2.24^0.432^0.061^52.4^0^^0.350^0.930^4.880^1.650^0.210^2^14.46^10.0^1.820^1.420^1.780^176^198.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17195~^~LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW~^79.23^97^15.74^2.95^0.82^0.0^1.26^13^246^6.38^156^277^17^2.24^0.446^0.118^126.9^316^^0.620^2.240^7.510^4.220^0.220^28^52.41^11.0^1.000^0.630^0.550^337^28.35^~1 oz~^113.40^~4 oz~^3
~17196~^~LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD~^70.45^137^23.65^3.62^0.99^0.0^1.29^18^290^12.40^151^178^20^3.80^0.370^0.144^218.8^455^^0.350^2.070^5.990^2.040^0.120^81^78.90^12.0^1.230^0.770^0.670^565^255.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17197~^~VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW~^79.07^99^15.76^3.12^0.85^0.0^1.20^11^241^3.36^178^272^16^1.97^0.494^0.080^80.0^308^0.180^0.320^1.900^6.990^3.300^0.370^21^28.20^5.0^0.960^0.680^0.620^364^28.35^~1 oz~^113.40^~4 oz~^12
~17198~^~VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD~^67.67^163^26.32^5.66^0.00^0.0^1.45^29^372^3.04^110^159^24^4.25^0.360^0.127^100.0^669^^0.190^1.990^4.630^0.860^0.180^21^36.90^8.0^1.740^1.240^1.130^791^184.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17199~^~LAMB,VAR MEATS&BY-PRODUCTS,LIVER,RAW~^71.37^139^20.38^5.02^1.78^0.0^1.44^7^364^7.37^70^313^19^4.66^6.979^0.184^82.4^24612^^0.340^3.630^16.110^6.130^0.900^230^90.05^4.0^1.940^1.050^0.750^371^28.35^~1 oz~^113.40^~4 oz~^0
~17200~^~LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^56.67^220^30.57^8.81^2.53^0.0^1.42^8^420^8.28^56^221^22^7.89^7.074^0.520^111.4^24945^0.700^0.230^4.030^12.150^3.960^0.490^73^76.50^4.0^3.410^1.840^1.310^501^336.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17201~^~LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED~^56.20^238^25.53^12.65^3.78^0.0^1.83^9^427^10.20^124^352^23^5.63^9.830^0.594^116.1^25998^0.700^0.350^4.590^16.680^6.330^0.950^400^85.70^13.0^4.900^2.640^1.890^493^322.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17202~^~VEAL,VAR MEATS&BY-PRODUCTS,LIVER,RAW~^71.87^134^17.86^4.38^4.59^0.0^1.30^9^268^4.79^62^292^18^4.03^5.830^0.077^38.0^14744^0.340^0.190^1.760^11.750^3.010^0.740^642^46.80^22.0^1.630^0.940^0.690^309^28.35^~1 oz~^113.40^~4 oz~^0
~17203~^~VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD~^67.34^165^21.63^6.90^2.72^0.0^1.40^7^319^2.62^53^205^19^9.52^7.951^0.112^51.0^26883^0.340^0.130^1.940^8.480^2.280^0.490^759^36.50^31.0^2.560^1.490^1.090^561^250.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17204~^~VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED~^53.11^245^29.77^11.38^3.94^0.0^1.79^12^439^5.23^132^438^26^7.87^9.882^0.206^53.0^18798^0.500^0.250^3.360^16.920^4.850^0.860^320^63.95^22.0^4.230^2.450^1.800^330^272.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17205~^~LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,RAW~^79.70^95^16.70^2.60^0.00^0.0^1.10^10^219^6.40^157^238^14^1.80^0.254^0.019^17.7^89^^0.048^0.237^4.124^^0.110^12^3.93^31.0^0.890^0.670^0.350^^28.35^~1 oz~^113.40^~4 oz~^24
~17206~^~LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^75.83^113^19.88^3.10^0.00^0.0^1.31^12^188^4.57^84^127^11^1.93^0.234^0.016^21.1^106^^0.034^0.139^2.428^^0.060^8^2.52^28.0^1.060^0.800^0.430^284^381.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17207~^~VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,RAW~^80.50^90^16.30^2.30^0.00^0.0^1.10^7^288^5.23^108^274^12^1.16^0.241^0.018^17.2^0^^0.047^0.231^4.025^^0.110^11^3.83^39.0^0.790^0.590^0.310^229^28.35^~1 oz~^113.40^~4 oz~^24
~17208~^~VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD~^77.59^104^18.74^2.64^0.00^0.0^1.26^7^232^3.61^56^142^8^1.20^0.221^0.015^19.8^0^^0.032^0.131^2.289^^0.060^8^2.38^34.0^0.910^0.680^0.360^263^300.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17209~^~LAMB,VAR MEATS&BY-PRODUCTS,MECHANICALLY SEPARATED,RAW~^58.68^276^14.97^23.54^0.00^0.0^1.21^162^337^5.90^59^288^18^3.72^0.058^0.012^20.1^0^^0.072^0.118^2.546^^0.110^5^2.56^^11.790^8.450^0.760^213^28.35^~1 oz~^226.80^~8 oz~^0
~17210~^~LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW~^73.77^152^14.84^9.82^0.00^0.0^1.40^8^400^2.30^75^420^21^1.93^0.061^0.040^34.3^0^^0.030^0.250^3.700^1.000^0.070^13^6.00^18.0^4.440^3.540^0.480^260^28.35^~1 oz~^113.40^~4 oz~^0
~17211~^~LAMB,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^59.65^234^22.83^15.12^0.00^0.0^2.15^12^431^2.12^52^291^19^2.68^0.083^0.043^64.8^0^^0.020^0.210^2.560^0.850^0.050^13^5.54^20.0^6.840^5.450^0.740^400^231.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17212~^~VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW~^70.60^182^15.00^13.10^0.00^0.0^1.30^19^329^2.10^67^278^18^2.60^0.060^0.151^20.7^0^^0.134^0.425^4.252^^0.190^3^13.38^16.0^4.510^4.540^2.440^173^28.35^~1 oz~^113.40^~4 oz~^0
~17213~^~VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD~^55.70^256^29.10^14.60^0.00^0.0^1.50^18^512^2.38^68^278^24^5.20^0.101^0.235^39.1^0^^0.187^0.506^4.146^^0.190^3^17.33^6.0^5.010^5.030^2.720^^240.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17214~^~LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW~^78.15^101^17.20^3.10^0.00^0.0^1.30^9^280^41.89^84^358^21^2.84^0.121^0.051^32.4^0^^0.047^0.348^7.895^^0.110^4^5.34^23.0^1.030^0.810^0.230^250^28.35^~1 oz~^113.40^~4 oz~^0
~17215~^~LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^66.38^156^26.46^4.77^0.00^0.0^2.00^13^341^38.67^58^248^21^3.94^0.139^0.062^49.8^0^^0.051^0.316^5.868^^0.080^4^5.29^26.0^1.580^1.270^0.350^385^295.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17216~^~VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW~^78.15^98^18.30^2.20^0.00^0.0^1.30^6^339^9.32^97^362^17^1.61^0.167^0.072^61.7^0^^0.047^0.348^7.895^^0.110^4^5.34^41.0^0.730^0.590^0.160^340^28.35^~1 oz~^113.40^~4 oz~^0
~17217~^~VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD~^71.25^129^24.08^2.89^0.00^0.0^1.71^7^312^7.36^58^215^14^1.91^0.925^0.075^81.2^0^^0.046^0.288^5.341^^0.070^4^4.82^40.0^0.960^0.780^0.210^447^345.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17218~^~VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,RAW~^79.75^99^18.00^2.45^0.00^0.0^1.90^2^558^1.91^83^433^16^3.09^0.072^0.180^55.9^0^^0.080^0.170^2.580^^0.110^3^3.15^56.0^0.840^0.850^0.460^268^28.35^~1 oz~^113.40^~4 oz~^0
~17219~^~VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD~^64.47^174^31.58^4.29^0.00^0.0^3.33^3^685^2.01^66^342^17^3.10^0.000^0.000^98.1^0^0.770^0.060^0.160^2.040^^0.090^1^2.18^74.0^1.480^1.480^0.800^469^259.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17220~^~LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,RAW~^66.60^222^15.70^17.17^0.00^0.0^0.92^9^184^2.65^78^257^21^2.32^0.212^0.049^15.0^0^^0.150^0.380^4.650^0.970^0.180^4^7.20^6.0^6.630^8.460^1.060^156^28.35^~1 oz~^113.40^~4 oz~^16
~17221~^~LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD~^57.86^275^21.57^20.28^0.00^0.0^0.73^10^134^2.63^67^158^16^2.99^0.210^0.033^28.0^0^^0.080^0.420^3.690^0.340^0.170^3^6.30^7.0^7.830^10.000^1.250^189^255.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17222~^~VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,RAW~^74.53^131^17.18^5.48^1.91^0.0^0.89^7^159^2.72^82^271^17^2.63^0.200^0.023^7.0^1^^0.170^0.410^2.220^1.200^0.190^5^6.10^5.0^2.350^2.510^0.310^62^28.35^~1 oz~^113.40^~4 oz~^16
~17223~^~VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD~^64.08^202^25.85^10.10^0.00^0.0^0.91^9^166^2.09^64^162^18^4.51^0.210^0.047^11.0^0^^0.070^0.350^1.470^0.740^0.150^9^5.30^6.0^4.350^4.610^0.380^238^255.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17224~^~LAMB,GROUND,RAW~^59.47^282^16.56^23.41^0.00^0.0^0.87^16^157^1.55^59^222^21^3.41^0.101^0.019^18.8^0^0.200^0.110^0.210^5.960^0.650^0.130^18^2.31^0.0^10.190^9.600^1.850^73^28.35^~1 oz~^113.00^~4 oz~^0
~17225~^~LAMB,GROUND,CKD,BRLD~^55.09^283^24.75^19.65^0.00^0.0^1.14^22^201^1.79^81^339^24^4.67^0.128^0.024^27.7^0^0.250^0.100^0.250^6.700^0.660^0.140^19^2.61^0.0^8.120^8.320^1.400^97^313.00^~1 unit,, cooked~^85.00^~3 oz~^0
~17226~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,RAW~^63.17^243^17.54^18.66^0.00^0.0^0.92^12^166^1.62^59^239^22^3.52^0.108^0.020^19.7^0^0.210^0.120^0.220^6.070^0.680^0.140^19^2.44^0.0^8.070^7.650^1.480^70^28.35^~1 oz~^453.60^~1 lb~^24
~17227~^~LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD~^55.82^271^25.51^18.01^0.00^0.0^1.06^16^193^1.93^72^318^24^4.74^0.121^0.024^27.2^0^0.150^0.100^0.260^6.550^0.670^0.140^19^2.57^0.0^7.450^7.630^1.290^96^250.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^24
~17228~^~LAMB,DOM,FORESHANK,LN&FAT,1/8"FAT,CHOIC,RAW~^67.01^201^18.91^13.38^0.00^0.0^0.95^11^170^1.67^72^214^22^5.22^0.101^0.021^19.9^0^0.250^0.100^0.190^5.470^0.690^0.150^19^2.34^0.0^5.830^5.490^1.060^72^28.35^~1 oz~^453.60^~1 lb~^52
~17229~^~LAMB,DOM,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD~^56.80^243^28.37^13.46^0.00^0.0^0.91^20^166^2.14^72^257^22^7.69^0.123^0.025^30.6^0^0.180^0.050^0.190^5.460^0.630^0.100^17^2.28^0.0^5.630^5.680^0.970^106^148.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^56
~17230~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CHOIC,RAW~^66.38^209^18.47^14.42^0.00^0.0^0.97^8^175^1.70^57^258^24^3.43^0.116^0.021^21.3^0^0.210^0.130^0.240^6.250^0.700^0.150^20^2.54^0.0^6.210^5.910^1.150^68^28.35^~1 oz~^453.60^~1 lb~^22
~17231~^~LAMB,DOM,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^58.99^242^26.20^14.42^0.00^0.0^1.04^10^194^2.02^67^319^24^4.53^0.116^0.025^27.8^0^0.160^0.110^0.280^6.530^0.690^0.150^20^2.60^0.0^5.920^6.120^1.020^92^260.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~17232~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8"FAT,CHOIC,RAW~^68.73^185^18.99^11.50^0.00^0.0^1.00^7^182^1.73^58^267^25^3.58^0.117^0.022^21.9^0^0.210^0.130^0.240^6.210^0.690^0.160^21^2.54^0.0^4.880^4.700^0.930^67^28.35^~1 oz~^453.60^~1 lb~^20
~17233~^~LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^61.43^217^26.73^11.40^0.00^0.0^1.06^9^200^1.99^65^329^25^4.72^0.118^0.026^29.7^0^0.160^0.100^0.270^6.520^0.700^0.160^23^2.68^0.0^4.600^4.860^0.800^90^267.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^20
~17234~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8"FAT,CHOIC,RAW~^61.32^261^17.21^20.80^0.00^0.0^0.90^10^161^1.63^56^235^23^3.13^0.114^0.019^19.9^0^0.220^0.130^0.230^6.340^0.700^0.140^19^2.50^0.0^9.120^8.540^1.640^71^28.35^~1 oz~^453.60^~1 lb~^24
~17235~^~LAMB,DOM,LEG,SIRLOIN HALF,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^54.85^284^24.95^19.67^0.00^0.0^1.00^11^185^2.01^68^304^23^4.20^0.113^0.023^25.8^0^0.140^0.110^0.280^6.590^0.670^0.140^17^2.54^0.0^8.260^8.300^1.420^96^260.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~17236~^~LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,RAW~^59.55^279^17.18^22.75^0.00^0.0^0.88^14^159^1.66^59^226^22^2.65^0.110^0.019^19.4^0^0.180^0.120^0.210^6.480^0.640^0.140^18^2.07^0.0^9.950^9.340^1.790^72^28.35^~1 oz~^79.00^~1 steak,, excluding refuse~^22
~17237~^~LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^53.31^297^26.06^20.61^0.00^0.0^1.12^20^201^1.84^78^336^25^3.60^0.133^0.023^28.2^0^0.130^0.110^0.260^7.060^0.640^0.130^19^2.48^0.0^8.650^8.690^1.480^99^85.00^~3 oz~^53.00^~1 steak,, excluding refuse~^24
~17238~^~LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^54.33^290^23.27^21.12^0.00^0.0^1.20^18^185^2.17^64^250^24^3.52^0.122^0.021^25.2^0^0.130^0.100^0.240^7.050^0.660^0.130^20^2.20^0.0^9.080^8.650^1.690^93^265.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~17239~^~LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,RAW~^53.68^342^15.32^30.71^0.00^0.0^0.78^14^143^1.43^58^201^19^2.87^0.092^0.017^17.7^0^0.180^0.100^0.190^6.060^0.620^0.120^15^2.14^0.0^13.430^12.600^2.420^74^28.35^~1 oz~^453.60^~1 lb~^29
~17240~^~LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^49.03^340^23.06^26.82^0.00^0.0^1.19^18^184^1.93^77^277^24^4.21^0.124^0.021^24.7^0^0.110^0.090^0.230^6.920^0.610^0.110^15^2.56^0.0^11.360^10.970^2.170^98^222.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^32
~17241~^~LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^49.59^341^21.82^27.53^0.00^0.0^0.95^22^170^1.62^74^277^20^3.62^0.117^0.021^22.3^0^0.110^0.090^0.210^6.670^0.640^0.120^16^2.22^0.0^11.660^11.590^1.990^96^248.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^30
~17242~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,RAW~^63.36^244^17.07^18.96^0.00^0.0^0.91^16^163^1.53^63^237^21^4.12^0.100^0.020^19.7^0^0.220^0.110^0.210^5.620^0.680^0.140^19^2.57^0.0^8.100^7.760^1.520^71^28.35^~1 oz~^453.60^~1 lb~^22
~17243~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^45.46^338^29.46^23.57^0.00^0.0^1.44^27^193^2.39^74^261^25^6.80^0.126^0.026^33.8^0^0.150^0.070^0.220^6.150^0.610^0.110^18^2.78^0.0^9.710^9.720^1.880^117^213.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^27
~17244~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^56.70^268^23.84^18.39^0.00^0.0^1.21^23^201^1.83^82^335^25^5.58^0.126^0.024^26.5^0^0.150^0.100^0.260^6.490^0.680^0.140^18^2.78^0.0^7.530^7.750^1.340^95^242.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^26
~17245~^~LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^56.98^269^22.70^19.08^0.00^0.0^1.22^20^185^1.97^66^251^23^5.44^0.108^0.022^26.4^0^0.150^0.090^0.240^6.040^0.700^0.130^21^2.65^0.0^7.980^7.790^1.560^91^263.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^24
~17246~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,RAW~^63.30^244^17.19^18.94^0.00^0.0^0.92^14^162^1.58^61^244^22^3.52^0.104^0.020^19.8^0^0.210^0.110^0.220^6.080^0.690^0.130^19^2.47^0.0^8.240^7.770^1.500^70^28.35^~1 oz~^84.00^~1 steak,, excluding refuse~^18
~17247~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^44.92^337^31.10^22.65^0.00^0.0^1.12^25^210^2.43^72^311^26^6.24^0.141^0.023^37.9^0^0.150^0.070^0.250^6.610^0.610^0.110^19^2.59^0.0^9.210^9.630^1.600^120^85.00^~3 oz~^45.00^~1 steak,, excluding refuse~^21
~17248~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CKD,BRLD~^55.77^269^24.91^18.05^0.00^0.0^1.33^18^200^2.12^78^314^27^5.01^0.135^0.024^28.1^0^0.160^0.100^0.270^6.990^0.680^0.120^19^2.88^0.0^7.660^7.380^1.460^96^85.00^~3 oz~^59.00^~1 steak,, excluding refuse~^20
~17249~^~LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,RSTD~^57.07^267^22.93^18.75^0.00^0.0^1.23^17^185^2.05^65^262^23^4.58^0.114^0.022^25.8^0^0.150^0.090^0.250^6.620^0.710^0.130^21^2.56^0.0^8.040^7.680^1.500^91^284.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^18
~17250~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,RAW~^63.39^244^17.01^18.97^0.00^0.0^0.91^17^163^1.50^63^234^21^4.40^0.098^0.020^19.6^0^0.220^0.110^0.210^5.400^0.680^0.140^20^2.62^0.0^8.040^7.760^1.540^71^28.35^~1 oz~^453.60^~1 lb~^25
~17251~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD~^45.65^339^28.92^23.88^0.00^0.0^1.55^27^187^2.38^75^244^24^6.98^0.121^0.027^33.5^0^0.150^0.060^0.210^6.000^0.610^0.110^18^2.84^0.0^9.880^9.740^1.970^116^207.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^29
~17252~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD~^57.01^267^23.48^18.50^0.00^0.0^1.17^24^201^1.73^83^341^24^5.77^0.123^0.024^27.8^0^0.150^0.090^0.250^6.330^0.670^0.150^18^2.74^0.0^7.490^7.880^1.300^95^250.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^28
~17253~^~LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD~^56.95^270^22.62^19.19^0.00^0.0^1.21^21^185^1.95^67^248^23^5.72^0.107^0.022^25.6^0^0.150^0.090^0.240^5.840^0.700^0.130^21^2.68^0.0^7.960^7.830^1.580^92^256.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^26
~17254~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8"FAT,RAW~^64.03^232^17.95^17.20^0.00^0.0^0.98^11^179^1.54^41^147^16^2.58^0.089^0.020^1.4^0^0.210^0.130^0.350^6.570^0.520^0.120^1^2.50^0.0^8.640^6.600^0.750^77^28.35^~1 oz~^453.60^~1 lb~^27
~17255~^~LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CKD~^54.80^270^25.26^17.98^0.00^0.0^1.40^15^211^2.08^46^161^19^3.61^0.102^0.023^2.0^0^0.150^0.110^0.410^7.310^0.530^0.110^1^2.71^0.0^8.760^6.960^0.880^106^242.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^27
~17256~^~LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,1/8"FAT,RAW~^66.02^223^18.04^16.15^0.00^0.0^1.06^10^170^1.49^45^131^15^3.37^0.095^0.020^3.5^0^0.260^0.130^0.360^6.300^0.510^0.110^1^2.53^0.0^8.180^6.190^0.700^71^28.35^~1 oz~^453.60^~1 lb~^45
~17257~^~LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD~^56.76^258^26.97^15.83^0.00^0.0^1.61^14^175^2.07^47^118^15^4.80^0.102^0.024^5.3^0^0.180^0.070^0.330^6.070^0.410^0.080^1^2.44^0.0^7.820^6.100^0.730^102^168.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^50
~17258~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,RAW~^67.05^201^18.76^13.37^0.00^0.0^1.03^7^189^1.60^41^160^18^2.72^0.095^0.021^3.0^0^0.210^0.140^0.380^6.860^0.510^0.130^1^2.47^0.0^6.670^5.130^0.590^75^28.35^~1 oz~^453.60^~1 lb~^24
~17259~^~LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CKD,RSTD~^59.01^234^25.34^13.95^0.00^0.0^1.41^9^221^2.13^44^170^20^3.67^0.105^0.024^4.1^0^0.160^0.120^0.460^7.570^0.550^0.130^1^2.61^0.0^6.750^5.400^0.680^101^253.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^25
~17260~^~LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8"FAT,RAW~^59.95^273^17.18^22.10^0.00^0.0^0.92^17^170^1.59^39^128^15^1.94^0.087^0.018^1.5^0^0.180^0.130^0.300^6.850^0.500^0.120^1^2.13^0.0^11.230^8.470^0.950^82^28.35^~1 oz~^63.00^~1 chop,, excluding refuse~^26
~17261~^~LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8"FAT,CKD,BRLD~^52.17^296^24.41^21.28^0.00^0.0^1.34^23^213^2.10^50^164^20^2.76^0.112^0.022^2.1^0^0.120^0.120^0.370^7.920^0.490^0.110^1^2.54^0.0^10.560^8.200^0.990^113^85.00^~3 oz~^42.00^~1 chop,, excluding refuse~^28
~17262~^~LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8"FAT,RAW~^56.61^311^15.87^27.00^0.00^0.0^0.85^15^153^1.43^42^120^13^2.19^0.067^0.017^1.3^0^0.180^0.120^0.260^6.290^0.500^0.090^1^2.22^0.0^13.700^10.350^1.160^80^28.35^~1 oz~^453.60^~1 lb~^33
~17263~^~LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8"FAT,CKD,RSTD~^52.47^317^19.86^25.74^0.00^0.0^1.11^18^173^1.74^44^128^15^2.73^0.072^0.018^1.8^0^0.110^0.100^0.280^6.720^0.500^0.080^1^2.32^0.0^12.820^9.930^1.190^99^233.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^34
~17264~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,RAW~^62.00^251^17.19^19.74^0.00^0.0^0.94^17^168^1.36^42^137^15^2.91^0.083^0.019^2.7^0^0.220^0.120^0.310^5.460^0.550^0.080^1^3.14^0.0^9.900^7.570^0.860^74^28.35^~1 oz~^453.60^~1 lb~^26
~17265~^~LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CKD,BRSD~^43.73^342^29.43^24.03^0.00^0.0^1.63^27^200^2.16^52^151^18^4.76^0.106^0.026^4.4^0^0.150^0.080^0.330^6.260^0.520^0.070^1^3.47^0.0^11.500^9.370^1.250^123^233.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^20
~17266~^~GAME MEAT,BISON,TOP RND,LN,0"FAT,RAW~^74.60^110^22.30^1.60^0.00^^1.20^5^204^2.90^51^345^25^3.50^0.135^0.013^27.2^3^^0.048^0.092^1.908^^0.281^^1.90^0.0^0.610^0.610^0.173^66^28.35^~1 oz~^453.60^~1 lb~^0
~17267~^~GAME MEAT,BISON,TOP SIRLOIN,LN,0"FAT,RAW~^74.40^113^21.40^2.40^0.00^^1.20^5^203^3.00^51^335^24^3.40^0.155^0.015^25.1^3^^0.045^0.097^2.017^^0.259^^2.30^0.0^0.885^0.986^0.217^71^28.35^~1 oz~^453.60^~1 lb~^0
~17268~^~GAME MEAT,BISON,RIBEYE,LN,0"FAT,RAW~^74.00^116^22.10^2.40^0.00^^1.20^6^198^2.80^48^344^24^3.20^0.130^0.013^23.3^3^^0.046^0.090^1.838^^0.252^^2.20^0.0^0.898^0.996^0.192^62^28.35^~1 oz~^453.60^~1 lb~^0
~17269~^~GAME MEAT,BISON,SHLDR CLOD,LN,0"FAT,RAW~^75.40^109^21.10^2.10^0.00^^1.20^4^189^3.00^59^322^24^5.00^0.148^0.014^26.4^2^^0.042^0.096^1.879^^0.221^^2.20^0.0^0.749^0.861^0.217^66^28.35^~1 oz~^453.60^~1 lb~^0
~17270~^~VEAL,BREAST,FAT,CKD~^36.15^521^9.40^53.35^0.00^0.0^0.45^6^102^0.45^49^181^10^0.76^0.042^0.010^5.5^^0.250^0.020^0.120^2.790^0.450^0.110^5^0.55^^21.407^26.410^2.865^95^28.35^~1 oz~^^~~^0
~17271~^~VEAL,BREAST,WHL,BNLESS,LN&FAT,RAW~^67.67^208^17.47^14.75^0.00^^0.90^7^172^0.53^71^286^18^2.33^0.094^0.010^6.6^^^^^^^^^^^5.896^7.164^0.952^71^28.35^~1 oz~^453.60^~1 lb~^0
~17272~^~VEAL,BREAST,WHL,BNLESS,LN&FAT,CKD,BRSD~^55.95^266^26.97^16.77^0.00^^0.89^9^191^0.77^65^272^20^3.64^0.071^0.008^11.0^^0.393^0.054^0.296^7.981^1.030^0.261^13^1.33^^6.550^8.012^1.120^113^283.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^7
~17273~^~VEAL,BREAST,PLATE HALF,BNLESS,LN&FAT,CKD,BRSD~^54.77^282^25.93^18.95^0.00^^0.86^8^186^0.75^64^266^19^3.47^0.069^0.008^10.6^^0.384^0.053^0.296^7.895^1.031^0.261^13^1.33^^7.434^9.107^1.224^112^291.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^11
~17274~^~VEAL,BREAST,POINT HALF,BNLESS,LN&FAT,CKD,BRSD~^57.36^248^28.23^14.16^0.00^^0.92^9^197^0.79^66^278^21^3.85^0.073^0.008^11.5^^0.403^0.056^0.309^8.352^1.071^0.272^14^1.39^^5.489^6.698^0.996^114^274.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^4
~17275~^~VEAL,BREAST,WHL,BNLESS,LN,CKD,BRSD~^59.72^218^30.32^9.80^0.00^^0.97^9^208^0.83^68^289^22^4.19^0.076^0.008^12.5^^0.420^0.060^0.330^8.970^1.140^0.290^15^1.48^^3.720^4.508^0.788^116^237.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~17276~^~VEAL,SHANK (FORE&HIND),LN&FAT,RAW~^76.92^113^19.15^3.48^0.00^^1.04^20^191^0.76^84^314^21^3.99^0.074^0.009^7.9^^0.261^0.079^0.268^7.458^1.291^0.437^15^1.36^^1.060^1.257^0.363^75^28.35^~1 oz~^453.60^~1 lb~^29
~17277~^~VEAL,SHANK (FORE&HIND),LN&FAT,CKD,BRSD~^61.74^191^31.54^6.20^0.00^^1.12^33^225^1.25^93^305^25^6.63^0.111^0.015^15.3^^0.415^0.049^0.295^9.454^1.226^0.265^17^1.61^^2.078^2.339^0.541^124^194.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^39
~17278~^~VEAL,SHANK (FORE&HIND),LN,RAW~^77.45^108^19.28^2.83^0.00^^1.05^20^192^0.76^85^316^21^4.02^0.074^0.009^8.0^^0.260^0.080^0.270^7.600^1.300^0.440^15^1.37^^0.738^0.982^0.334^75^28.35^~1 oz~^453.60^~1 lb~^30
~17279~^~VEAL,SHANK (FORE&HIND),LN,CKD,BRSD~^62.98^177^32.22^4.33^0.00^0.0^1.13^34^228^1.26^94^309^25^6.81^0.113^0.015^13.7^0^0.420^0.050^0.300^9.660^1.250^0.270^17^1.64^^1.140^1.546^0.458^126^223.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^30
~17280~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT,RAW~^64.93^229^17.84^16.97^0.00^^0.88^13^168^1.43^74^284^20^3.67^0.145^0.011^7.5^^^0.133^0.261^4.934^0.557^0.339^^2.47^^8.189^6.910^0.718^66^28.35^~1 oz~^453.60^~1 lb~^20
~17281~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CKD~^58.71^256^24.52^16.82^0.00^^0.98^17^195^1.93^76^301^22^4.68^0.142^0.013^10.1^^^0.123^0.332^5.441^0.816^0.366^^2.87^^7.940^6.711^0.660^87^270.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~17282~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,RAW~^73.22^142^20.25^6.18^0.00^^0.99^12^188^1.59^83^320^22^4.21^0.165^0.013^8.6^^^0.149^0.293^5.595^0.618^0.386^^2.77^^2.540^2.530^0.276^64^28.35^~1 oz~^453.60^~1 lb~^34
~17283~^~LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,CKD~^63.75^201^26.71^9.63^0.00^^1.05^16^207^2.05^80^318^24^5.14^0.153^0.014^11.0^^^0.131^0.360^5.812^0.876^0.394^^3.01^^4.048^3.857^0.418^87^236.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^32
~17284~^~LAMB,AUS,IMP,FRSH,FAT,RAW~^25.08^648^6.27^68.87^0.00^^0.35^19^71^0.63^33^112^7^1.06^0.046^^4.0^^^0.057^0.107^1.753^0.263^0.111^^1.06^^35.353^27.975^2.844^77^28.35^~1 oz~^453.60^~1 lb~^0
~17285~^~LAMB,AUS,IMP,FRSH,FAT,CKD~^24.00^639^9.42^66.40^0.00^^0.45^27^114^1.11^51^179^12^1.48^0.065^0.010^5.8^^^0.063^0.140^2.890^0.400^0.171^^1.84^^34.751^26.377^2.331^83^248.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^0
~17286~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,RAW~^68.31^195^18.85^12.68^0.00^^0.85^12^158^1.38^96^270^19^5.40^0.092^0.009^7.2^^^0.094^0.219^5.265^0.623^0.264^^2.48^^5.981^5.293^0.596^67^28.35^~1 oz~^453.60^~1 lb~^42
~17287~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD~^60.47^236^24.78^14.44^0.00^^0.78^16^167^1.79^93^244^21^6.96^0.116^0.011^8.3^^^0.086^0.262^5.013^0.618^0.244^^3.00^^6.794^5.959^0.601^91^211.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^45
~17288~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,RAW~^75.13^123^20.83^3.81^0.00^^0.93^11^171^1.50^106^295^20^6.08^0.099^0.010^8.0^^^0.100^0.237^5.820^0.680^0.288^^2.71^^1.344^1.712^0.241^66^28.35^~1 oz~^453.60^~1 lb~^50
~17289~^~LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,CKD,BRSD~^66.93^165^27.50^5.22^0.00^^0.83^14^177^1.91^100^255^22^7.93^0.125^0.011^9.0^^^0.090^0.283^5.390^0.657^0.257^^3.20^^1.884^2.338^0.294^92^180.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^53
~17290~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,RAW~^66.33^215^18.24^15.19^0.00^^0.95^10^173^1.48^73^295^20^3.75^0.173^0.011^4.2^^^0.140^0.287^4.964^0.488^0.359^^2.70^^7.288^6.226^0.657^66^28.35^~1 oz~^453.60^~1 lb~^14
~17291~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CKD,RSTD~^59.65^244^25.16^15.13^0.00^^1.01^11^202^2.03^70^309^23^4.43^0.147^0.014^5.7^^^0.126^0.386^5.383^0.919^0.425^^3.03^^7.091^6.087^0.615^88^284.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^16
~17292~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,RAW~^73.98^135^20.46^5.23^0.00^^1.06^8^192^1.64^81^329^23^4.25^0.196^0.013^4.6^^^0.155^0.320^5.560^0.530^0.406^^3.01^^2.081^2.190^0.251^64^28.35^~1 oz~^453.60^~1 lb~^28
~17293~^~LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,CKD,RSTD~^64.54^190^27.31^8.10^0.00^^1.09^9^214^2.15^72^326^25^4.83^0.158^0.014^5.9^^^0.135^0.420^5.725^0.990^0.460^^3.19^^3.297^3.304^0.380^89^251.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^26
~17294~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8"FAT,RAW~^67.64^201^18.59^13.48^0.00^^0.98^9^176^1.48^75^301^20^4.04^0.181^0.010^7.8^^^0.142^0.292^5.060^0.495^0.367^^2.75^^6.389^5.549^0.570^66^28.35^~1 oz~^453.60^~1 lb~^17
~17295~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN&FAT,1/8"FAT,CKD,RSTD~^60.82^231^25.25^13.69^0.00^^1.03^10^203^2.01^67^313^23^4.49^0.138^0.013^10.6^^^0.127^0.390^5.418^0.926^0.429^^3.04^^6.341^5.554^0.563^83^277.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^20
~17296~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8"FAT,RAW~^74.08^133^20.45^5.10^0.00^^1.08^7^191^1.61^81^329^22^4.50^0.202^0.012^8.7^^^0.155^0.320^5.560^0.530^0.406^^3.01^^2.008^2.157^0.246^64^28.35^~1 oz~^453.60^~1 lb~^28
~17297~^~LAMB,AUS,IMP,FRSH,LEG,SHANK HALF,LN,1/8"FAT,CKD,RSTD~^65.30^182^27.18^7.27^0.00^^1.10^8^213^2.13^69^329^25^4.86^0.147^0.014^11.5^^^0.135^0.420^5.725^0.990^0.460^^3.19^^2.918^3.021^0.348^83^246.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^29
~17298~^~LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN&FAT,1/8"FAT,RAW~^62.63^254^17.25^20.00^0.00^^0.87^12^167^1.50^70^279^20^2.95^0.148^0.013^8.0^^^0.133^0.272^4.695^0.469^0.339^^2.57^^9.754^8.101^0.823^66^28.35^~1 oz~^453.60^~1 lb~^2
~17299~^~LAMB,AUS,IMP,FRSH,LEG,SIRL HLF,BNLESS,LN&FT,1/8"FAT,CKD,RSTD~^56.20^281^24.88^19.38^0.00^^0.96^15^199^2.06^78^297^23^4.24^0.173^0.016^11.7^^^0.124^0.376^5.281^0.898^0.415^^2.98^^9.245^7.658^0.771^102^306.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~17300~^~LAMB,AUS,IMP,FRSH,LEG,SIRLOIN HALF,BNLESS,LN,1/8"FAT,RAW~^73.68^138^20.48^5.64^0.00^^1.03^10^195^1.75^80^328^23^3.50^0.179^0.017^9.8^^^0.155^0.320^5.560^0.530^0.406^^3.01^^2.308^2.293^0.267^63^28.35^~1 oz~^453.60^~1 lb~^24
~17301~^~LAMB,AUS,IMP,FRSH,LEG,SIRL HALF,BNLESS,LN,1/8"FAT,CKD,RSTD~^62.18^215^27.75^10.65^0.00^^1.05^13^214^2.24^83^318^25^4.76^0.194^0.017^13.0^^^0.135^0.420^5.725^0.990^0.460^^3.19^^4.508^4.182^0.482^105^259.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^17
~17302~^~LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN&FAT,1/8"FAT,RAW~^66.86^208^18.33^14.38^0.00^^0.86^11^192^1.75^59^308^22^3.21^0.139^0.014^7.1^^^0.140^0.288^4.996^0.490^0.362^^2.72^^6.898^5.878^0.649^66^28.35^~1 oz~^^~~^2
~17303~^~LAMB,AUS,IMP,FRSH,LEG,SIRL CHPS,BNLESS,LN&FT,1/8"FT,CKD,BRLD~^59.95^235^25.75^13.83^0.00^^0.99^14^224^2.34^64^336^25^4.83^0.162^0.015^10.1^^^0.128^0.391^5.433^0.929^0.430^^3.05^^6.414^5.567^0.595^85^85.00^~3 oz~^^~~^1
~17304~^~LAMB,AUS,IMP,FRSH,LEG,SIRLOIN CHOPS,BNLESS,LN,1/8"FAT,RAW~^74.13^132^20.43^4.91^0.00^^0.95^9^214^1.94^64^342^25^3.58^0.156^0.016^8.0^^^0.155^0.320^5.560^0.530^0.406^^3.01^^1.948^2.034^0.267^64^28.35^~1 oz~^^~~^17
~17305~^~LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN,1/8"FAT,CKD,BRLD~^64.08^188^27.63^7.80^0.00^^1.05^13^237^2.48^66^354^26^5.21^0.173^0.015^10.8^^^0.135^0.420^5.725^0.990^0.460^^3.19^^3.159^3.177^0.396^85^85.00^~3 oz~^^~~^11
~17306~^~LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN&FAT,1/8"FAT,RAW~^68.46^195^19.17^12.56^0.00^^0.98^10^199^1.81^61^318^23^3.32^0.144^0.015^7.4^^^0.145^0.298^5.167^0.502^0.375^^2.81^^5.813^5.146^0.591^65^28.35^~1 oz~^^~~^6
~17307~^~LAMB,AUS,IMP,FRSH,LEG,CNTR SLCE,BNE-IN,LN&FT,1/8"FT,CKD,BRLD~^61.99^215^25.54^11.78^0.00^^1.03^14^228^2.38^65^342^25^4.95^0.165^0.015^13.5^^^0.130^0.400^5.527^0.949^0.440^^3.10^^5.320^4.755^0.526^85^85.00^~3 oz~^^~~^7
~17308~^~LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8"FAT,RAW~^73.45^143^20.65^6.08^0.00^^1.05^9^214^1.94^64^342^25^3.58^0.156^0.016^8.0^^^0.155^0.320^5.560^0.530^0.406^^3.01^^2.413^2.519^0.331^64^28.35^~1 oz~^^~~^16
~17309~^~LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8"FAT,CKD,BRLD~^64.85^183^26.75^7.68^0.00^^1.08^13^237^2.48^66^354^26^5.21^0.173^0.015^14.2^^^0.135^0.420^5.725^0.990^0.460^^3.19^^3.111^3.129^0.390^85^85.00^~3 oz~^^~~^14
~17310~^~LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8"FAT,RAW~^66.80^203^19.32^13.38^0.00^^0.88^15^185^1.66^70^302^22^2.50^0.130^0.013^8.2^^^0.169^0.290^6.652^0.615^0.445^^1.76^^6.401^5.374^0.540^66^28.35^~1 oz~^85.00^~3 oz~^28
~17311~^~LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8"FAT,CKD,BRLD~^62.00^219^25.49^12.25^0.00^^1.03^21^214^2.12^78^331^25^3.36^0.150^0.013^9.6^^^0.173^0.322^7.831^0.813^0.493^^2.00^^5.572^4.888^0.486^82^85.00^~3 oz~^^~~^26
~17312~^~LAMB,AUS,IMP,FRSH,LOIN,LN,1/8"FAT,RAW~^72.17^146^21.00^6.24^0.00^^0.95^15^199^1.79^75^327^24^2.69^0.141^0.014^9.0^^^0.183^0.313^7.283^0.660^0.488^^1.85^^2.673^2.463^0.261^64^28.35^~1 oz~^85.00^~3 oz~^36
~17313~^~LAMB,AUS,IMP,FRSH,LOIN,LN,1/8"FAT,CKD,BRLD~^64.45^192^26.53^8.75^0.00^^1.07^21^220^2.18^80^340^26^3.48^0.156^0.014^10.3^^^0.180^0.333^8.150^0.840^0.514^^2.01^^3.687^3.499^0.367^81^85.00^~3 oz~^^~~^31
~17314~^~LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8"FAT,RAW~^59.01^289^16.46^24.20^0.00^^0.75^13^156^1.34^68^254^18^2.51^0.120^0.009^6.9^^^0.145^0.232^5.103^0.501^0.347^^1.62^^11.925^9.765^0.985^68^28.35^~1 oz~^453.60^~1 lb~^26
~17315~^~LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8"FAT,CKD,RSTD~^57.53^277^22.24^20.21^0.00^^0.89^17^182^1.67^77^282^21^3.35^0.131^0.012^9.1^^^0.131^0.272^5.559^0.647^0.382^^1.94^^9.734^7.940^0.728^80^286.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^23
~17316~^~LAMB,AUS,IMP,FRSH,RIB,LN,1/8"FAT,RAW~^71.17^160^20.12^8.20^0.00^^0.90^10^186^1.59^81^305^22^3.03^0.147^0.012^8.7^^^0.177^0.277^6.303^0.587^0.432^^1.82^^3.533^3.242^0.320^66^28.35^~1 oz~^453.60^~1 lb~^46
~17317~^~LAMB,AUS,IMP,FRSH,RIB,LN,1/8"FAT,CKD,RSTD~^63.78^210^24.63^11.60^0.00^^0.97^15^195^1.78^82^302^23^3.70^0.143^0.013^9.7^^^0.143^0.297^6.057^0.693^0.421^^1.96^^5.072^4.503^0.429^80^241.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^35
~17318~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,RAW~^62.70^256^16.68^20.47^0.00^^0.78^18^156^1.26^76^267^18^4.09^0.113^0.010^3.3^^^0.107^0.213^4.001^0.678^0.261^^2.61^^9.907^8.284^0.840^66^28.35^~1 oz~^453.60^~1 lb~^22
~17319~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CKD~^55.31^296^23.58^21.65^0.00^^0.96^28^183^1.78^85^288^21^5.85^0.137^0.014^4.5^^^0.094^0.267^4.415^0.717^0.204^^3.29^^10.324^8.537^0.822^89^262.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~17320~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,RAW~^72.39^155^19.36^8.01^0.00^^0.89^18^178^1.42^88^306^21^4.87^0.130^0.013^3.9^^^0.120^0.240^4.580^0.785^0.299^^3.01^^3.355^3.214^0.323^64^28.35^~1 oz~^453.60^~1 lb~^38
~17321~^~LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,CKD~^61.05^233^26.18^13.44^0.00^^1.06^28^195^1.90^91^308^22^6.65^0.150^0.014^5.1^^^0.100^0.290^4.695^0.775^0.211^^3.56^^5.843^5.264^0.546^91^222.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^34
~17322~^~LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8"FAT,RAW~^63.82^243^17.06^18.89^0.00^^0.83^16^168^1.35^72^281^19^3.52^0.120^0.012^6.5^^^0.107^0.212^3.994^0.677^0.260^^2.60^^9.125^7.697^0.777^65^28.35^~1 oz~^85.00^~3 oz~^9
~17323~^~LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8"FAT,CKD,BRSD~^51.03^311^29.70^20.38^0.00^^0.93^27^201^2.42^73^268^23^6.64^0.188^0.018^9.2^^^0.093^0.263^4.369^0.707^0.203^^3.25^^9.696^8.173^0.830^106^85.00^~3 oz~^^~~^13
~17324~^~LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,RAW~^73.95^137^19.88^5.81^0.00^^0.95^15^193^1.54^83^325^22^4.16^0.139^0.015^7.7^^^0.120^0.240^4.580^0.785^0.299^^3.01^^2.335^2.424^0.270^62^28.35^~1 oz~^85.00^~3 oz~^28
~17325~^~LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,CKD,BRSD~^56.98^238^34.17^10.23^0.00^^1.03^27^221^2.71^78^287^25^7.78^0.215^0.020^10.6^^^0.100^0.290^4.695^0.775^0.211^^3.56^^4.173^4.160^0.499^111^85.00^~3 oz~^^~~^29
~17326~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,RAW~^62.13^262^16.48^21.28^0.00^^0.76^19^150^1.21^78^260^17^4.37^0.109^0.010^6.9^^^0.107^0.213^4.004^0.679^0.261^^2.61^^10.300^8.579^0.864^67^28.35^~1 oz~^453.60^~1 lb~^28
~17327~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,CKD,BRLD~^56.63^291^21.71^22.03^0.00^^0.98^28^177^1.58^88^295^20^5.61^0.121^0.012^8.2^^^0.095^0.268^4.430^0.720^0.205^^3.30^^10.510^8.644^0.820^84^273.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^25
~17328~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,RAW~^71.62^164^19.10^9.09^0.00^^0.87^19^170^1.36^90^298^20^5.22^0.126^0.012^8.1^^^0.120^0.240^4.580^0.785^0.299^^3.01^^3.883^3.611^0.357^64^28.35^~1 oz~^453.60^~1 lb~^43
~17329~^~LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,CKD,BRLD~^62.25^231^23.83^14.38^0.00^^1.07^28^188^1.67^94^315^21^6.32^0.131^0.013^9.0^^^0.100^0.290^4.695^0.775^0.211^^3.56^^6.334^5.589^0.559^85^233.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^36
~18001~^~BAGELS,PLN,ENR,W/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^53.40^2.3^1.80^74^96^3.56^534^101^29^0.88^0.163^0.540^32.0^0^0.038^0.538^0.315^4.562^0.363^0.051^88^0.00^0.0^0.220^0.131^0.696^0^28.35^~1 oz~^57.00^~1 bagel~^0
~18002~^~BAGELS,PLN,TSTD,ENR,W/CA PROP (INCL ONION,POPPY,SESAME)~^27.60^295^11.30^1.70^57.50^2.5^1.90^80^103^3.82^574^109^31^0.94^0.175^0.581^34.4^0^0.033^0.463^0.305^4.415^0.254^0.049^75^0.00^0.0^0.236^0.140^0.748^0^28.35^~1 oz~^53.00^~1 bagel~^0
~18003~^~BAGELS,EGG~^32.70^278^10.60^2.10^53.00^2.3^1.60^13^84^3.98^505^68^25^0.77^0.090^0.410^30.6^109^^0.536^0.235^3.443^0.671^0.087^88^0.16^0.6^0.421^0.420^0.642^24^28.35^~1 oz~^57.00^~1 bagel~^0
~18005~^~BAGELS,CINNAMON-RAISIN~^32.00^274^9.80^1.70^55.20^2.3^1.30^19^100^3.80^322^148^28^1.13^0.163^0.876^31.0^73^0.153^0.384^0.277^3.080^0.509^0.062^90^0.00^0.7^0.274^0.175^0.671^0^28.35^~1 oz~^57.00^~1 bagel~^0
~18006~^~BAGELS,CINNAMON-RAISIN,TSTD~^26.90^294^10.60^1.80^59.30^2.5^1.40^20^83^4.09^346^163^23^0.81^0.160^0.328^33.3^71^0.188^0.330^0.268^2.981^0.047^0.060^77^0.00^0.6^0.295^0.188^0.722^0^28.35^~1 oz~^53.00^~1 bagel~^0
~18007~^~BAGELS,OAT BRAN~^32.90^255^10.70^1.20^53.30^3.6^1.90^12^110^3.08^507^115^31^0.90^0.151^0.863^34.2^4^0.136^0.331^0.338^2.960^0.445^0.043^81^0.00^0.2^0.191^0.249^0.486^0^28.35^~1 oz~^57.00^~1 bagel~^0
~18009~^~BISCUITS,PLN OR BTTRMLK,COMMLY BKD~^26.70^364^6.20^16.50^48.50^1.3^2.20^49^430^3.30^1052^224^17^0.48^0.083^0.392^18.8^2^2.931^0.427^0.292^3.352^0.300^0.047^59^0.14^0.0^2.490^6.906^6.209^1^28.35^~1 oz~^35.00^~1 biscuit~^0
~18010~^~BISCUITS,PLN OR BTTRMLK,DRY MIX~^9.20^428^8.00^15.40^63.30^2.1^4.00^179^585^2.77^1276^163^25^0.60^0.154^0.340^7.5^4^2.050^0.575^0.437^4.542^0.884^0.076^104^0.39^0.3^3.965^8.584^2.011^2^114.00^~1 cup~^120.00^~1 cup~^0
~18011~^~BISCUITS,PLN OR BTTRMLK,DRY MIX,PREP~^28.90^335^7.30^12.10^48.40^1.8^3.30^185^470^2.05^955^188^25^0.61^0.116^0.249^6.2^94^^0.350^0.357^3.021^0.548^0.068^52^0.21^0.4^2.789^4.206^4.305^4^28.35^~1 oz~^^~~^0
~18012~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT~^37.90^257^6.70^4.50^47.60^1.6^3.30^17^400^2.66^1248^159^15^0.39^0.079^0.301^18.9^0^0.575^0.448^0.222^3.295^0.367^0.024^85^0.00^0.0^1.113^2.405^0.671^0^28.35^~1 oz~^23.00^~1 biscuit~^0
~18013~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT,BKD~^27.70^299^7.80^5.20^55.40^1.9^3.80^19^465^3.09^1451^185^17^0.46^0.092^0.350^17.8^0^0.669^0.417^0.232^3.448^0.277^0.029^69^0.00^0.0^1.294^2.797^0.780^0^28.35^~1 oz~^21.00^~1 biscuit~^0
~18014~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,HIGHER FAT~^33.60^318^6.20^13.50^43.70^1.5^3.00^19^354^2.38^1106^145^13^0.35^0.068^0.233^20.5^0^1.795^0.399^0.224^3.135^0.505^0.046^56^0.00^0.0^3.396^7.545^1.796^0^28.35^~1 oz~^30.00^~1 biscuit~^0
~18015~^~BISCUITS,PLN OR BTTRMLK,REFR DOUGH,HIGHER FAT,BKD~^27.80^346^6.70^14.70^47.50^1.6^3.30^20^385^2.59^1202^157^14^0.38^0.074^0.253^17.8^0^1.802^0.347^0.219^3.066^0.357^0.045^43^0.00^0.0^3.702^8.218^1.950^0^28.35^~1 oz~^27.00^~1 biscuit~^0
~18016~^~BISCUITS,PLN OR BTTRMLK,PREP FROM RECIPE~^28.90^354^7.00^16.30^44.60^1.5^3.20^235^164^2.90^580^121^18^0.54^0.082^0.378^19.5^82^1.302^0.356^0.310^2.949^0.285^0.035^61^0.08^0.2^4.324^6.930^4.163^3^28.35^~1 oz~^101.00^~1 biscuit~^0
~18017~^~BISCUITS,MXD GRAIN,REFR DOUGH~^37.80^263^6.10^5.60^47.40^^3.10^17^236^2.75^670^456^30^0.60^0.115^0.659^^0^^0.390^0.210^3.400^0.315^0.065^83^0.00^0.0^1.366^2.932^0.880^0^28.35^~1 oz~^44.00^~1 biscuit~^0
~18019~^~BREAD,BANANA,PREP FROM RECIPE,MADE W/MARGARINE~^29.20^326^4.30^10.50^54.60^1.1^1.00^21^58^1.40^302^134^14^0.35^0.072^0.209^12.1^464^1.785^0.172^0.200^1.446^0.268^0.150^33^0.10^1.7^2.237^4.480^3.130^43^28.35^~1 oz~^57.00^~1 individual~^0
~18021~^~BREAD,BOSTON BROWN,CANNED~^47.20^195^5.20^1.50^43.30^4.7^2.80^70^112^2.10^631^318^63^0.50^0.080^1.020^21.9^87^0.563^0.014^0.115^1.120^0.566^0.082^11^0.01^0.0^0.282^0.207^0.564^1^28.35^~1 oz~^45.00^~1 slice~^0
~18022~^~BREAD,CORNBREAD,DRY MIX,ENR (INCL CORN MUFFIN MIX)~^7.80^418^7.00^12.20^69.50^6.5^3.60^57^489^2.50^1111^113^24^0.57^0.085^0.315^5.6^115^1.649^0.427^0.272^3.342^0.480^0.128^105^0.09^0.1^3.091^6.719^1.682^2^28.35^~1 oz~^241.00^~1 package~^0
~18023~^~BREAD,CORNBREAD,DRY MIX,PREP~^31.90^314^7.20^10.00^48.10^2.4^2.70^73^376^1.90^778^128^20^0.63^0.061^0.216^9.9^205^^0.244^0.270^2.057^0.441^0.104^55^0.16^0.1^2.739^5.140^1.224^61^28.35^~1 oz~^60.00^~1 piece~^0
~18024~^~BREAD,CORNBREAD,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^39.10^266^6.70^7.10^43.50^^3.60^249^169^2.50^658^147^25^0.60^0.051^0.118^10.1^277^^0.291^0.294^2.254^0.339^0.113^64^0.15^0.3^1.555^1.830^3.206^40^28.35^~1 oz~^65.00^~1 piece~^0
~18025~^~BREAD,CRACKED-WHEAT~^35.80^260^8.70^3.90^49.50^5.5^2.10^43^153^2.81^538^177^52^1.24^0.222^1.371^25.3^0^0.586^0.358^0.240^3.671^0.512^0.304^61^0.02^0.0^0.916^1.902^0.682^0^28.35^~1 oz~^3.20^~1 cubic inch~^0
~18027~^~BREAD,EGG~^34.70^287^9.50^6.00^47.80^2.3^1.80^93^106^3.04^492^115^19^0.79^0.162^0.500^30.1^76^0.594^0.438^0.436^4.848^0.282^0.064^105^0.10^0.0^1.593^2.302^1.106^51^28.35^~1 oz~^40.00^~1 slice~^0
~18028~^~BREAD,EGG,TOASTED~^28.30^315^10.50^6.60^52.60^2.5^2.00^102^117^3.34^540^126^21^0.86^0.178^0.549^32.9^75^0.851^0.385^0.432^4.795^0.202^0.064^89^0.11^0.0^1.616^2.989^1.149^56^28.35^~1 oz~^37.00^~1 slice~^0
~18029~^~BREAD,FRENCH OR VIENNA (INCLUDES SOURDOUGH)~^34.30^274^8.80^3.00^51.90^3.0^2.00^75^105^2.53^609^113^27^0.87^0.191^0.508^31.5^0^0.282^0.520^0.329^4.749^0.387^0.043^95^0.00^0.0^0.641^1.215^0.693^0^32.00^~1 slice~^64.00^~1 slice~^0
~18030~^~BREAD,FRENCH OR VIENNA,TSTD (INCLUDES SOURDOUGH)~^28.60^298^9.60^3.30^56.40^3.3^2.20^81^114^2.75^661^122^30^0.95^0.208^0.552^34.2^0^0.257^0.452^0.322^4.645^0.273^0.042^81^0.00^0.0^0.696^1.321^0.753^0^29.00^~1 slice~^59.00^~1 slice~^0
~18031~^~BREAD,INDIAN (NAVAJO) FRY~^26.50^329^7.10^9.50^53.30^1.8^3.70^233^157^3.60^695^74^16^0.50^0.102^0.470^23.3^0^0.772^0.430^0.304^3.636^0.195^0.027^74^0.00^0.0^2.313^3.988^2.588^0^160.00^~1 piece~^90.00^~1 piece~^0
~18032~^~BREAD,IRISH SODA,PREP FROM RECIPE~^30.10^290^6.60^5.00^56.00^2.6^1.90^81^114^2.69^398^266^23^0.57^0.130^0.355^16.0^194^1.057^0.298^0.269^2.405^0.250^0.083^47^0.05^0.8^1.111^1.999^1.478^18^28.35^~1 oz~^^~~^0
~18033~^~BREAD,ITALIAN~^35.70^271^8.80^3.50^50.00^2.7^1.90^78^103^2.94^584^110^27^0.86^0.191^0.464^27.2^0^0.357^0.473^0.292^4.381^0.378^0.048^95^0.00^0.0^0.855^0.812^1.390^0^28.35^~1 oz~^30.00^~1 slice~^0
~18035~^~BREAD,MIXED-GRAIN (INCL WHOLE-GRAIN,7-GRAIN)~^37.70^250^10.00^3.80^46.40^6.4^2.20^91^176^3.47^487^204^53^1.27^0.254^1.485^29.5^0^0.657^0.407^0.342^4.365^0.512^0.333^80^0.07^0.3^0.807^1.524^0.923^0^28.35^~1 oz~^32.00^~1 slice~^0
~18036~^~BREAD,MIXED-GRAIN,TSTD (INCL WHOLE-GRAIN,7-GRAIN)~^32.30^272^10.90^4.10^50.40^6.6^2.30^99^191^3.77^530^222^58^1.38^0.276^1.615^32.1^0^0.668^0.354^0.334^4.270^0.361^0.325^68^0.08^0.3^0.878^1.657^1.003^0^28.35^~1 oz~^29.00^~1 slice~^0
~18037~^~BREAD,OAT BRAN~^44.00^236^10.40^4.40^39.80^4.5^1.50^65^141^3.12^407^147^35^0.89^0.135^0.779^30.0^5^0.642^0.504^0.346^4.831^0.581^0.073^81^0.00^0.0^0.697^1.590^1.694^0^28.35^~1 oz~^30.00^~1 slice~^0
~18038~^~BREAD,OAT BRAN,TOASTED~^38.50^259^11.40^4.80^43.70^4.9^1.60^71^116^3.43^448^123^34^1.05^0.128^0.760^33.0^5^0.434^0.443^0.343^4.778^0.114^0.040^69^0.00^0.0^0.766^1.748^1.861^0^28.35^~1 oz~^27.00^~1 slice~^0
~18039~^~BREAD,OATMEAL~^36.70^269^8.40^4.40^48.50^4.0^2.00^66^126^2.70^599^142^37^1.02^0.209^0.940^24.6^16^0.608^0.399^0.240^3.136^0.341^0.068^62^0.03^0.0^0.703^1.578^1.702^0^28.35^~1 oz~^27.00^~1 slice~^0
~18040~^~BREAD,OATMEAL,TOASTED~^31.20^292^9.20^4.80^52.70^4.3^2.10^72^137^2.94^651^154^41^1.11^0.227^1.022^26.7^15^0.373^0.347^0.235^3.068^0.241^0.067^53^0.02^0.3^0.764^1.715^1.850^0^28.35^~1 oz~^25.00^~1 slice~^0
~18041~^~BREAD,PITA,WHITE,ENRICHED~^32.10^275^9.10^1.20^55.70^2.2^1.90^86^97^2.62^536^120^26^0.84^0.168^0.481^27.1^0^0.038^0.599^0.327^4.632^0.397^0.034^95^0.00^0.0^0.166^0.105^0.535^0^60.00^~1 pita~^28.00^~1 pita~^0
~18042~^~BREAD,PITA,WHOLE-WHEAT~^30.60^266^9.80^2.60^55.00^7.4^2.00^15^180^3.06^532^170^69^1.52^0.290^1.740^44.0^0^0.914^0.339^0.080^2.840^0.831^0.265^35^0.00^0.0^0.410^0.349^1.055^0^64.00^~1 pita~^28.00^~1 pita~^0
~18043~^~BREAD,PROT (INCL GLUTEN)~^40.00^245^12.10^2.20^43.80^3.0^1.90^124^185^4.15^547^322^65^1.82^0.417^1.472^32.9^2^0.362^0.360^0.394^4.289^0.420^0.071^103^0.00^0.0^0.332^0.183^1.009^0^28.35^~1 oz~^19.00^~1 slice~^0
~18044~^~BREAD,PUMPERNICKEL~^37.90^250^8.70^3.10^47.50^6.5^2.60^68^178^2.87^671^208^54^1.48^0.287^1.305^24.5^0^0.433^0.327^0.305^3.091^0.404^0.126^80^0.00^0.0^0.437^0.932^1.237^0^28.35^~1 oz~^26.00^~1 slice~^0
~18045~^~BREAD,PUMPERNICKEL,TSTD~^31.80^275^9.50^3.40^52.20^7.1^2.80^74^195^3.15^738^228^60^1.62^0.315^1.434^26.9^0^0.599^0.287^0.301^3.057^0.288^0.124^68^0.00^0.0^0.481^1.024^1.359^0^28.35^~1 oz~^29.00^~1 slice~^0
~18047~^~BREAD,RAISIN,ENRICHED~^33.60^274^7.90^4.40^52.30^4.3^1.80^66^109^2.90^390^227^26^0.72^0.198^0.501^20.0^0^0.507^0.339^0.398^3.466^0.387^0.069^87^0.00^0.1^1.081^2.294^0.679^0^28.35^~1 oz~^32.00^~1 slice~^0
~18048~^~BREAD,RAISIN,TSTD,ENR~^27.80^297^8.60^4.80^56.90^4.7^1.90^72^118^3.15^424^246^28^0.78^0.215^0.545^21.7^2^0.823^0.294^0.390^3.391^0.274^0.068^74^0.00^0.4^1.175^2.494^0.738^0^28.35^~1 oz~^29.00^~1 slice~^0
~18049~^~BREAD,RED-CAL,OAT BRAN~^46.00^201^8.00^3.20^41.30^12.0^1.50^57^139^3.15^351^102^55^1.05^0.291^1.101^20.6^2^0.462^0.354^0.203^3.763^0.492^0.103^66^0.00^0.0^0.445^0.684^1.670^0^28.35^~1 oz~^23.00^~1 slice~^0
~18050~^~BREAD,RED-CAL,OAT BRAN,TSTD~^35.70^239^9.50^3.80^49.20^14.3^1.80^68^144^3.75^418^122^55^1.19^0.147^1.006^24.5^1^0.529^0.338^0.217^4.032^0.166^0.087^56^0.00^0.0^0.530^0.814^1.988^0^28.35^~1 oz~^19.00^~1 slice~^0
~18051~^~BREAD,RED-CAL,OATMEAL~^44.00^210^7.60^3.50^43.30^^1.60^115^100^2.30^388^124^24^0.83^0.099^0.539^23.0^6^^0.348^0.280^3.030^0.431^0.045^55^0.10^0.2^0.599^0.822^1.351^0^28.35^~1 oz~^23.00^~1 slice~^0
~18053~^~BREAD,REDUCED-CALORIE,RYE~^46.00^203^9.10^2.90^40.50^12.0^1.60^76^78^3.10^405^98^22^0.66^0.133^0.453^27.9^4^0.254^0.367^0.240^2.527^0.297^0.077^48^0.04^0.4^0.368^0.672^0.752^0^28.35^~1 oz~^23.00^~1 slice~^0
~18055~^~BREAD,RED-CAL,WHEAT~^43.20^198^9.10^2.30^43.60^12.0^1.90^80^102^2.96^511^122^39^1.12^0.137^0.853^30.4^0^0.119^0.422^0.295^3.885^0.630^0.126^71^0.00^0.1^0.344^0.252^0.969^0^28.35^~1 oz~^23.00^~1 slice~^0
~18057~^~BREAD,RED-CAL,WHITE~^42.90^207^8.70^2.50^44.30^9.7^1.70^94^121^3.19^453^76^23^1.34^0.330^0.391^21.7^3^0.139^0.410^0.289^3.641^0.462^0.042^95^0.28^0.5^0.549^1.077^0.559^0^28.35^~1 oz~^23.00^~1 slice~^0
~18059~^~BREAD,RICE BRAN~^41.00^243^8.90^4.60^43.50^4.9^2.00^69^178^3.61^440^215^80^1.31^0.184^1.585^28.7^3^0.834^0.653^0.300^6.810^0.776^0.268^65^0.00^0.0^0.709^1.654^1.760^0^28.35^~1 oz~^27.00^~1 slice~^0
~18060~^~BREAD,RYE~^37.30^259^8.50^3.30^48.30^5.8^2.50^73^125^2.83^660^166^40^1.14^0.186^0.824^30.9^7^0.367^0.434^0.335^3.805^0.440^0.075^86^0.00^0.4^0.626^1.311^0.799^0^28.35^~1 oz~^32.00^~1 slice~^0
~18061~^~BREAD,RYE,TOASTED~^31.00^284^9.40^3.60^53.10^6.4^2.70^80^138^3.10^725^183^43^1.25^0.204^0.905^34.0^4^0.608^0.382^0.332^3.763^0.314^0.074^73^0.00^0.2^0.688^1.440^0.879^0^28.35^~1 oz~^29.00^~1 slice~^0
~18064~^~BREAD,WHEAT (INCL WHEAT BERRY)~^37.10^260^9.10^4.10^47.20^4.3^2.30^105^150^3.31^530^201^46^1.04^0.212^1.024^30.9^0^0.540^0.418^0.280^4.124^0.436^0.097^77^0.00^0.0^0.894^1.720^0.908^0^28.35^~1 oz~^25.00^~1 slice~^0
~18065~^~BREAD,WHEAT,TSTD (INCL WHEAT BERRY)~^31.60^282^9.90^4.40^51.30^5.3^2.50^114^163^3.60^576^218^50^1.13^0.230^1.113^33.6^0^0.594^0.363^0.274^4.034^0.308^0.095^65^0.00^0.0^0.972^1.870^0.987^0^28.35^~1 oz~^23.00^~1 slice~^0
~18066~^~BREAD,WHEAT BRAN~^37.80^248^8.80^3.40^47.80^4.0^2.20^74^185^3.07^486^227^81^1.35^0.221^1.668^31.0^0^0.464^0.397^0.287^4.402^0.536^0.176^69^0.00^0.0^0.779^1.618^0.649^0^28.35^~1 oz~^36.00^~1 slice~^0
~18068~^~BREAD,WHEAT GERM~^37.10^261^9.60^2.90^48.30^2.1^2.10^89^121^3.45^553^254^28^0.98^0.204^0.845^27.2^1^0.088^0.369^0.375^4.498^0.521^0.079^94^0.07^0.2^0.657^1.275^0.668^0^28.35^~1 oz~^28.00^~1 slice~^0
~18069~^~BREAD,WHITE,COMMLY PREP (INCL SOFT BREAD CRUMBS)~^36.70^267^8.20^3.60^49.50^2.3^1.90^108^94^3.03^538^119^24^0.62^0.126^0.383^28.2^0^0.381^0.472^0.341^3.969^0.390^0.064^95^0.03^0.0^0.526^0.724^1.902^1^45.00^~1 cup,, crumbs~^35.00^~1 cup,, cubes~^0
~18070~^~BREAD,WHITE,COMMLY PREP,TSTD~^30.40^293^9.00^4.00^54.40^2.5^2.10^119^103^3.33^592^131^26^0.68^0.138^0.421^31.0^0^0.315^0.415^0.337^3.926^0.278^0.063^81^0.02^0.0^0.578^0.796^2.090^1^45.00^~1 cup,, crumbs~^42.00^~1 cup,, cubes~^0
~18071~^~BREAD,WHITE,PREP FROM RECIPE,MADE W/NONFAT DRY MILK~^34.80^274^7.70^2.60^53.60^2.0^1.40^32^96^3.18^336^111^17^0.59^0.112^0.460^23.1^41^0.392^0.431^0.352^3.731^0.284^0.037^85^0.02^0.0^0.391^0.527^1.401^0^28.35^~1 oz~^44.00^~1 slice~^0
~18073~^~BREAD,WHITE,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^35.30^285^7.90^5.70^49.60^2.0^1.50^57^115^2.97^359^146^19^0.64^0.115^0.416^21.3^79^0.849^0.405^0.383^3.588^0.374^0.051^91^0.08^0.2^1.178^1.298^2.781^3^28.35^~1 oz~^42.00^~1 slice~^0
~18075~^~BREAD,WHOLE-WHEAT,COMMLY PREP~^37.70^246^9.70^4.20^46.10^6.9^2.30^72^229^3.30^527^252^86^1.94^0.284^2.324^36.6^0^0.853^0.351^0.205^3.837^0.552^0.179^50^0.01^0.0^0.917^1.680^1.003^0^28.35^~1 oz~^28.00^~1 slice~^0
~18076~^~BREAD,WHOLE-WHEAT,COMMLY PREP,TSTD~^30.00^277^10.90^4.80^51.70^7.4^2.60^81^258^3.71^592^283^97^2.18^0.319^2.611^41.1^0^1.164^0.316^0.208^3.880^0.403^0.181^39^0.01^0.0^1.030^1.888^1.127^0^28.35^~1 oz~^25.00^~1 slice~^0
~18077~^~BREAD,WHOLE-WHEAT,PREP FROM RECIPE~^32.70^278^8.40^5.40^51.40^6.0^2.00^33^187^3.10^346^314^81^1.50^0.253^1.881^38.6^0^1.332^0.303^0.227^3.985^0.473^0.199^61^0.00^0.0^0.796^1.158^2.939^0^28.35^~1 oz~^46.00^~1 slice~^0
~18078~^~BREAD,WHOLE-WHEAT,PREP FROM RECIPE,TSTD~^26.00^305^9.20^5.90^56.40^6.7^2.20^36^205^3.40^381^345^89^1.65^0.278^2.067^42.5^0^1.596^0.266^0.225^3.941^0.338^0.197^57^0.00^0.0^0.874^1.272^3.230^0^28.35^~1 oz~^42.00^~1 slice~^0
~18079~^~BREAD CRUMBS,DRY,GRATED,PLN~^6.20^395^12.50^5.40^72.50^2.4^3.40^227^147^6.12^862^221^46^1.22^0.166^0.818^37.7^1^0.573^0.765^0.435^6.850^0.305^0.100^109^0.02^0.0^1.212^2.388^1.112^0^108.00^~1 cup~^28.35^~1 oz~^0
~18080~^~BREAD STICKS,PLAIN~^6.10^412^12.00^9.50^68.40^3.0^3.90^22^121^4.28^657^124^32^0.88^0.188^0.557^37.5^0^1.481^0.589^0.553^5.281^0.540^0.073^122^0.00^0.0^1.410^3.568^3.628^0^46.00^~1 cup,, small pieces~^5.00^~1 stick~^0
~18081~^~BREAD STUFFING,BREAD,DRY MIX~^4.20^386^11.00^3.40^76.20^3.2^5.20^97^141^3.81^1590^246^40^0.93^0.238^0.594^48.0^1^0.206^0.596^0.404^5.766^0.398^0.152^144^0.02^0.0^0.845^1.493^0.713^1^28.35^~1 oz~^170.00^~1 package~^0
~18082~^~BREAD STUFFING,BREAD,DRY MIX,PREP~^64.80^178^3.20^8.60^21.70^2.9^1.70^32^42^1.09^543^74^12^0.28^0.072^0.169^49.8^313^1.403^0.136^0.107^1.475^0.081^0.040^101^0.01^0.0^1.734^3.808^2.604^0^28.35^~1 oz~^100.00^~.5 cup~^0
~18084~^~BREAD STUFFING,CORNBREAD,DRY MIX~^4.60^389^10.00^4.20^76.70^14.3^4.40^78^113^3.25^1283^204^44^0.75^0.228^0.529^29.6^157^0.316^0.509^0.348^4.873^0.284^0.146^139^0.01^3.5^0.922^1.662^1.073^0^28.35^~1 oz~^170.00^~1 package~^0
~18085~^~BREAD STUFFING,CORNBREAD,DRY MIX,PREP~^64.90^179^2.90^8.80^21.90^2.9^1.50^26^34^0.94^455^62^13^0.23^0.069^0.114^30.7^353^1.385^0.117^0.092^1.247^0.060^0.038^97^0.01^0.8^1.755^3.856^2.706^0^28.35^~1 oz~^100.00^~.5 cup~^0
~18086~^~CAKE,ANGELFOOD,COMMLY PREP~^33.20^258^5.90^0.80^57.80^1.5^2.30^140^32^0.52^749^93^12^0.07^0.078^0.085^7.3^0^^0.102^0.491^0.883^0.198^0.031^35^0.06^0.0^0.121^0.071^0.367^0^28.35^~1 piece~^340.00^~1 cake~^0
~18087~^~CAKE,ANGELFOOD,DRY MIX~^2.80^373^8.90^0.40^85.10^0.3^2.80^121^337^0.32^737^197^11^0.16^0.094^0.142^12.6^0^0.012^0.167^0.325^0.275^0.264^0.009^39^0.05^0.0^0.063^0.038^0.180^0^28.35^~1 oz~^411.00^~1 package~^0
~18088~^~CAKE,ANGELFOOD,DRY MIX,PREP~^32.90^257^6.10^0.30^58.70^0.2^2.00^84^232^0.23^509^135^8^0.13^0.068^0.063^15.3^0^0.007^0.092^0.202^0.171^0.110^0.006^30^0.03^0.0^0.043^0.026^0.124^0^50.00^~1 piece~^596.00^~1 tube~^0
~18090~^~CAKE,BOSTON CRM PIE,COMMLY PREP~^45.40^252^2.40^8.50^42.90^1.4^0.70^23^49^0.38^144^39^6^0.16^0.042^0.050^4.1^80^1.061^0.408^0.270^0.191^0.301^0.026^15^0.16^0.2^2.445^4.544^1.009^37^28.35^~1 oz~^92.00^~1 piece~^0
~18092~^~CAKE,CARROT,DRY MIX,PUDDING-TYPE~^3.60^415^5.10^9.80^79.20^^2.40^172^247^1.80^567^169^8^0.20^0.050^0.528^14.9^1930^^0.265^0.170^2.205^0.294^0.079^67^0.04^1.2^1.472^4.036^3.702^0^28.35^~1 oz~^510.00^~1 package~^0
~18095~^~CAKE,CHERRY FUDGE W/CHOC FRSTNG~^46.10^264^2.40^12.50^38.00^1.2^1.00^48^105^1.10^225^166^19^0.28^0.057^0.067^3.4^223^1.196^0.030^0.190^0.700^0.463^0.060^10^0.21^13.6^5.066^4.400^2.340^42^28.35^~1 oz~^71.00^~1 piece~^0
~18096~^~CAKE,CHOC,COMMLY PREP W/CHOC FRSTNG~^22.90^367^4.10^16.40^54.60^2.8^1.70^43^122^2.20^334^200^34^0.69^0.242^0.321^3.3^85^^0.027^0.133^0.577^0.202^0.040^17^0.14^0.1^4.771^8.760^1.845^42^28.35^~1 oz~^64.00^~1 piece~^0
~18097~^~CAKE,CHOC,DRY MIX,PUDDING-TYPE~^3.90^396^4.60^9.20^78.70^3.5^3.20^133^286^2.92^893^337^41^0.78^0.272^0.213^3.3^2^1.411^0.210^0.170^2.417^0.211^0.031^54^0.50^0.1^1.923^3.688^2.985^0^28.35^~1 oz~^517.00^~1 package~^0
~18099~^~CAKE,CHOC,DRY MIX,REG~^3.10^428^5.90^15.60^73.00^2.4^1.90^150^270^4.50^825^330^47^0.80^0.400^0.223^12.4^3^2.405^0.170^0.160^1.600^0.136^0.039^54^0.00^0.0^3.264^6.310^5.044^0^28.35^~1 oz~^524.00^~1 package~^0
~18101~^~CAKE,CHOC,PREP FROM RECIPE WO/FRSTNG~^24.40^358^5.30^15.10^53.40^1.6^1.30^60^106^1.61^315^140^32^0.69^0.207^0.280^11.9^140^1.592^0.141^0.213^1.137^0.304^0.041^27^0.16^0.2^5.430^6.039^2.761^58^1137.00^~1 cake~^95.00^~1 piece~^0
~18102~^~CAKE,WHITE,PREP FROM RECIPE W/COCNT FRSTNG~^20.70^356^4.40^10.30^63.20^1.0^1.50^90^70^1.16^284^99^12^0.33^0.067^0.277^10.7^38^0.717^0.128^0.189^1.063^0.167^0.029^22^0.06^0.1^3.897^3.692^2.162^1^28.35^~1 oz~^112.00^~1 piece~^0
~18103~^~COFFEECAKE,CHEESE~^32.20^339^7.00^15.20^44.30^1.0^1.20^59^101^0.64^339^289^15^0.59^0.052^0.172^13.3^287^1.560^0.105^0.125^0.682^0.400^0.058^39^0.34^0.1^5.391^7.129^1.645^85^28.35^~1 oz~^76.00^~1 piece~^0
~18104~^~COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,ENR~^21.90^418^6.80^23.30^46.70^2.0^1.40^54^108^1.91^351^123^22^0.81^0.125^0.450^17.2^111^3.409^0.209^0.229^1.678^0.655^0.027^61^0.18^0.3^5.797^12.976^3.120^32^28.35^~1 oz~^57.00^~1 individual~^0
~18105~^~COFFEECAKE,CREME-FILLED W/CHOC FRSTNG~^29.10^331^5.00^10.80^53.80^2.0^1.10^38^75^0.51^323^78^15^0.44^0.070^0.190^14.4^123^^0.080^0.074^0.840^0.392^0.041^41^0.20^0.1^2.833^5.664^1.465^69^28.35^~1 oz~^90.00^~1 piece~^0
~18106~^~COFFEECAKE,FRUIT~^31.70^311^5.20^10.20^51.50^2.5^1.20^45^118^2.43^385^90^17^0.65^0.030^0.240^16.5^140^0.854^0.037^0.190^2.573^0.660^0.037^47^0.02^0.8^2.495^5.557^1.473^7^28.35^~1 oz~^50.00^~1 piece~^0
~18107~^~COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX~^3.30^436^4.80^12.00^77.70^1.8^2.10^148^256^1.90^596^87^19^0.34^0.220^0.411^16.1^22^0.982^0.291^0.130^2.505^0.133^0.044^72^0.00^0.2^2.957^5.172^3.204^0^28.35^~1 oz~^298.00^~1 package~^0
~18108~^~COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX,PREP~^30.50^318^5.50^9.60^52.80^1.2^1.70^136^215^1.43^421^112^18^0.45^0.149^0.310^16.7^139^1.660^0.167^0.175^1.519^0.269^0.050^48^0.14^0.2^1.855^3.851^3.165^49^28.35^~1 oz~^56.00^~1 piece~^0
~18110~^~CAKE,FRUITCAKE,COMMLY PREP~^25.30^324^2.90^9.10^61.60^3.7^1.00^33^52^2.07^270^153^16^0.27^0.050^0.220^2.0^22^1.646^0.050^0.099^0.791^0.226^0.046^19^0.01^0.5^1.048^4.200^3.323^5^28.35^~1 oz~^43.00^~1 piece~^0
~18112~^~CAKE,GERMAN CHOC,DRY MIX,PUDDING-TYPE~^3.60^401^4.00^9.50^80.10^3.5^2.50^97^294^1.93^643^149^22^0.42^0.156^0.105^3.1^3^0.601^0.255^0.176^2.605^0.072^0.035^30^0.00^0.0^3.205^3.781^1.823^0^28.35^~1 oz~^517.00^~1 package~^0
~18114~^~CAKE,GINGERBREAD,DRY MIX~^4.40^437^4.40^13.80^74.60^1.7^2.80^94^226^4.70^657^341^21^0.36^0.246^0.556^2.1^4^1.868^0.340^0.240^2.550^0.235^0.041^61^0.00^0.2^3.460^7.791^1.804^0^28.35^~1 oz~^411.00^~1 package~^0
~18116~^~CAKE,GINGERBREAD,PREP FROM RECIPE~^28.00^356^3.90^16.40^49.20^^1.80^71^54^2.88^327^439^70^0.39^0.195^0.683^16.3^48^^0.190^0.162^1.738^0.375^0.190^33^0.06^0.1^4.122^7.124^4.216^32^28.35^~1 oz~^74.00^~1 piece~^0
~18117~^~CAKE,MARBLE,DRY MIX,PUDDING-TYPE~^3.10^416^3.40^11.70^79.30^2.9^2.30^76^275^1.62^519^123^18^0.35^0.135^0.139^2.6^2^1.812^0.181^0.130^1.546^0.096^0.025^36^0.00^0.0^2.450^4.750^3.779^0^28.35^~1 oz~^517.00^~1 package~^0
~18119~^~CAKE,PNAPPL UPSIDE-DOWN,PREP FROM RECIPE~^32.30^319^3.50^12.10^50.50^0.8^1.70^120^82^1.48^319^112^13^0.31^0.087^0.350^9.4^253^1.341^0.153^0.156^1.190^0.202^0.034^26^0.08^1.2^2.915^5.194^3.282^22^28.35^~1 oz~^115.00^~1 piece~^0
~18120~^~CAKE,POUND,COMMLY PREP,BUTTER~^24.60^388^5.50^19.90^48.80^0.5^1.20^35^137^1.38^398^119^11^0.46^0.035^0.090^8.8^606^^0.137^0.229^1.311^0.445^0.042^41^0.25^0.0^11.559^5.900^1.067^221^30.00^~1 piece~^28.35^~1 piece~^0
~18121~^~CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,ENR~^23.10^389^5.20^17.90^52.50^1.0^1.40^64^134^1.62^400^106^13^0.39^0.054^0.088^6.8^118^2.385^0.143^0.260^1.349^0.285^0.023^36^0.14^0.1^4.647^9.935^2.251^58^30.00^~1 piece~^28.35^~1 piece~^0
~18126~^~CAKE,SHORTCAKE,BISCUIT-TYPE,PREP FROM RECIPE~^28.40^346^6.10^14.20^48.50^^2.80^205^143^2.54^506^106^16^0.48^0.076^0.330^17.0^72^^0.311^0.272^2.573^0.248^0.030^53^0.07^0.2^3.772^6.045^3.632^3^28.35^~1 oz~^^~~^0
~18127~^~CAKE,SNACK CAKES,CREME-FILLED,CHOC W/FRSTNG~^19.80^376^3.40^14.50^60.30^0.8^2.00^73^93^3.36^425^122^41^0.51^0.208^0.329^2.7^17^3.365^0.221^0.293^2.429^0.214^0.023^29^0.06^0.0^2.858^5.690^5.237^17^28.35^~1 oz~^50.00^~1 cupcake~^0
~18128~^~CAKE,SNACK CAKES,CREME-FILLED,SPONGE~^20.20^364^3.10^11.40^63.90^0.4^1.40^45^187^1.29^365^87^8^0.29^0.055^0.168^3.1^17^2.030^0.153^0.134^1.224^0.274^0.025^29^0.11^0.1^2.561^4.073^3.303^16^28.35^~1 oz~^42.50^~1 cake~^0
~18131~^~CAKE,WHITE,DRY MIX,SPL DIETARY (INCL LEMON-FLAVORED)~^6.00^397^3.00^8.40^79.60^^2.90^26^296^1.99^260^149^10^0.30^0.057^0.300^2.5^0^^0.289^0.179^2.395^0.196^0.018^69^0.00^0.0^1.251^3.480^3.183^0^28.35^~1 oz~^226.80^~1 package~^0
~18133~^~CAKE,SPONGE,COMMLY PREP~^29.70^289^5.40^2.70^61.10^0.5^1.20^70^137^2.72^244^99^11^0.51^0.062^0.210^9.1^154^0.273^0.243^0.269^1.932^0.478^0.052^39^0.24^0.0^0.802^0.949^0.448^102^28.35^~1 oz~^38.00^~1 piece~^0
~18134~^~CAKE,SPONGE,PREP FROM RECIPE~^29.40^297^7.30^4.30^57.70^^1.30^42^100^1.58^228^141^9^0.59^0.056^0.167^18.5^258^^0.159^0.301^1.204^0.546^0.059^39^0.37^0.0^1.301^1.576^0.649^170^28.35^~1 oz~^63.00^~1 piece~^0
~18135~^~CAKE,WHITE,DRY MIX,PUDDING-TYPE,ENR~^3.50^423^3.90^9.50^81.00^0.7^2.20^77^277^1.36^665^72^9^0.25^0.056^0.278^2.7^0^0.781^0.280^0.180^2.425^0.233^0.018^67^0.04^0.0^2.340^4.092^2.544^0^28.35^~1 oz~^524.00^~1 package~^0
~18137~^~CAKE,WHITE,DRY MIX,REG~^4.00^426^4.50^10.90^78.00^0.9^2.70^192^337^1.39^664^117^11^0.46^0.081^0.205^8.6^2^1.944^0.235^0.197^1.080^0.294^0.028^48^0.18^0.3^1.643^4.585^4.101^0^28.35^~1 oz~^524.00^~1 package~^0
~18139~^~CAKE,WHITE,PREP FROM RECIPE WO/FRSTNG~^23.30^357^5.40^12.40^57.20^0.8^1.80^130^93^1.52^327^95^12^0.32^0.059^0.197^13.0^56^0.992^0.186^0.242^1.533^0.184^0.021^32^0.08^0.2^3.269^5.309^3.148^2^887.00^~1 cake~^74.00^~1 piece~^0
~18140~^~CAKE,YEL,COMMLY PREP,W/CHOC FRSTNG~^21.90^379^3.80^17.40^55.40^1.8^1.30^37^161^2.08^337^178^30^0.62^0.188^0.260^3.4^110^2.273^0.120^0.157^1.247^0.282^0.033^22^0.17^0.0^4.656^9.593^2.113^55^28.35^~1 oz~^64.00^~1 piece~^0
~18141~^~CAKE,YEL,COMMLY PREP,W/VANILLA FRSTNG~^22.10^373^3.50^14.50^58.80^0.3^1.00^62^143^1.07^344^53^6^0.25^0.034^0.095^5.5^63^^0.100^0.070^0.500^0.350^0.027^27^0.15^0.0^2.371^6.107^5.150^55^28.35^~1 oz~^64.00^~1 piece~^0
~18142~^~CAKE,YEL,DRY MIX,PUDDING-TYPE~^4.00^423^4.00^9.80^79.90^0.7^2.20^115^253^1.57^687^63^9^0.27^0.058^0.280^2.4^0^1.316^0.307^0.188^2.588^0.242^0.016^68^0.05^0.0^2.472^5.496^1.295^0^28.35^~1 oz~^524.00^~1 package~^0
~18144~^~CAKE,YEL,DRY MIX,REG,ENR~^3.70^432^4.40^11.60^78.10^1.1^2.30^135^310^1.50^657^82^10^0.27^0.072^0.191^3.0^1^2.066^0.193^0.200^1.778^0.364^0.077^66^0.10^0.2^1.738^4.860^4.378^2^28.35^~1 oz~^524.00^~1 package~^0
~18146~^~CAKE,YEL,PREP FROM RECIPE WO/FRSTNG~^25.10^361^5.30^14.60^53.00^0.7^1.90^146^117^1.64^343^91^12^0.45^0.056^0.190^13.7^139^1.204^0.183^0.233^1.456^0.310^0.036^34^0.16^0.2^3.924^6.229^3.570^54^817.00^~1 cake~^68.00^~1 piece~^0
~18147~^~CHEESECAKE COMMLY PREP~^45.60^321^5.50^22.50^25.50^0.4^0.90^51^93^0.63^207^90^11^0.51^0.020^0.140^5.2^547^1.581^0.028^0.193^0.195^0.571^0.052^18^0.17^0.4^9.921^8.634^1.602^55^28.35^~1 oz~^80.00^~1 piece~^0
~18148~^~CHEESECAKE PREP FROM MIX,NO-BAKE TYPE~^44.20^274^5.50^12.70^35.50^1.9^2.00^172^234^0.47^380^211^19^0.46^0.029^0.120^4.7^366^^0.121^0.263^0.493^0.612^0.052^30^0.31^0.5^6.691^4.519^0.808^29^28.35^~1 oz~^99.00^~1 piece~^0
~18150~^~COOKIES,ANIMAL CRACKERS (INCL ARROWROOT,TEA BISCUITS,)~^3.90^446^6.90^13.80^74.10^1.1^1.30^43^114^2.75^393^100^18^0.64^0.157^0.423^7.0^0^1.844^0.350^0.326^3.470^0.376^0.022^85^0.05^0.0^3.463^7.666^1.873^0^28.35^~1 oz~^4.90^~1 Arrowroot biscuit~^0
~18151~^~COOKIES,BROWNIES,COMMLY PREP~^13.60^405^4.80^16.30^63.90^2.1^1.30^29^101^2.25^312^149^31^0.72^0.224^0.128^6.3^69^2.091^0.255^0.210^1.721^0.547^0.035^21^0.07^0.0^4.235^8.965^2.259^17^28.35^~1 oz~^56.00^~1 square~^0
~18152~^~COOKIES,BROWNIES,DRY MIX,REG~^2.80^434^4.00^14.90^76.60^^1.30^19^82^1.99^303^219^40^0.64^0.276^0.351^2.6^11^^0.165^0.162^1.882^0.131^0.067^35^0.00^0.3^2.519^5.158^6.373^0^28.35^~1 oz~^610.00^~1 package~^0
~18154~^~COOKIES,BROWNIES,PREP FROM RECIPE~^12.60^466^6.20^29.10^50.20^^1.60^57^132^1.84^343^176^53^0.97^0.388^0.587^11.5^765^^0.141^0.190^0.982^0.328^0.094^29^0.16^0.3^7.319^10.839^9.412^73^28.35^~1 oz~^24.00^~1 brownie~^0
~18155~^~COOKIES,BUTTER,COMMLY PREP,ENR~^4.60^467^6.10^18.80^68.90^0.8^1.50^29^102^2.22^351^111^12^0.38^0.200^0.170^8.4^673^0.527^0.370^0.335^3.190^0.488^0.036^39^0.36^0.0^11.051^5.522^0.982^117^28.35^~1 oz~^5.00^~1 cookie~^0
~18156~^~COOKIES,FUDGE,CAKE-TYPE (INCL TROLLEY CAKES)~^11.80^349^5.00^3.70^78.30^2.8^0.90^34^83^2.48^192^138^32^0.55^0.291^0.322^3.6^2^^0.226^0.194^1.203^0.244^0.031^43^0.08^0.1^1.112^1.813^0.466^0^28.35^~1 oz~^21.00^~1 cookie~^0
~18157~^~COOKIES,CHOCOLATE WAFERS~^4.50^433^6.60^14.20^72.40^3.4^2.00^31^132^4.01^580^210^53^1.09^0.463^0.696^5.7^13^1.565^0.203^0.266^2.858^0.381^0.051^50^0.09^0.0^4.241^4.865^4.153^2^112.00^~1 cup,, crumbs~^28.35^~1 oz~^0
~18158~^~COOKIES,CHOC CHIP,COMMLY PREP,REG,LOWER FAT~^4.10^453^5.80^15.40^73.30^3.6^1.30^19^84^3.07^377^123^28^0.70^0.247^0.450^6.0^2^^0.289^0.266^2.767^0.309^0.262^70^0.00^0.0^3.810^6.095^4.649^0^28.35^~1 oz~^10.00^~1 cookie~^0
~18159~^~COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,ENR~^4.10^481^5.40^22.60^66.80^2.5^1.10^25^108^2.81^315^135^31^0.64^0.212^0.449^6.0^4^2.574^0.221^0.284^2.718^0.229^0.056^42^0.01^0.0^7.476^11.671^2.367^0^28.35^~1 oz~^12.00^~1 cookie~^0
~18160~^~COOKIES,CHOC CHIP,COMMLY PREP,SOFT-TYPE~^11.60^458^3.50^24.30^59.10^3.2^1.30^15^50^2.41^326^93^35^0.46^0.160^0.370^^3^^0.110^0.201^1.620^0.275^0.160^39^0.00^0.0^7.411^13.034^3.500^0^28.35^~1 oz~^15.00^~1 cookie~^0
~18161~^~COOKIES,CHOC CHIP,DRY MIX~^3.00^497^4.60^25.20^66.10^^1.20^43^80^2.07^290^208^36^0.60^0.300^0.363^2.4^4^^0.195^0.205^1.990^0.171^0.017^51^0.00^0.0^8.316^13.077^2.620^0^28.35^~1 oz~^496.00^~1 package~^0
~18163~^~COOKIES,CHOC CHIP,REFR DOUGH~^12.70^443^4.40^20.40^61.40^1.5^1.10^25^69^2.25^209^180^24^0.50^0.180^0.373^5.0^59^2.317^0.187^0.191^1.975^0.308^0.038^57^0.08^0.0^6.729^10.414^2.172^24^29.00^~1 portion~^28.35^~1 oz~^0
~18164~^~COOKIES,CHOC CHIP,REFR DOUGH,BKD~^3.00^492^4.90^22.60^68.20^1.7^1.20^28^76^2.50^232^200^27^0.56^0.200^0.473^5.6^59^^0.166^0.191^1.975^0.180^0.005^44^0.07^0.0^7.759^11.258^2.319^27^28.35^~1 oz~^12.00^~1 cookie~^0
~18165~^~COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/MARGARINE~^5.70^488^5.70^28.30^58.40^2.8^1.50^39^100^2.46^361^224^55^0.93^0.383^0.663^11.1^636^2.870^0.185^0.178^1.362^0.255^0.085^33^0.08^0.3^8.074^10.377^8.410^32^28.35^~1 oz~^32.00^~1 bar~^0
~18166~^~COOKIES,CHOC SNDWCH,W/CREME FILLING,REG~^2.30^472^4.70^20.60^70.30^3.2^1.90^26^98^3.88^604^175^45^0.81^0.351^0.525^5.0^2^3.460^0.079^0.179^2.074^0.172^0.019^43^0.03^0.0^3.657^8.557^7.245^0^28.35^~1 oz~^10.00^~1 cookie~^0
~18167~^~COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED~^2.00^481^3.60^26.40^66.10^5.2^1.60^35^90^3.13^326^240^39^0.58^0.315^0.372^3.2^3^3.322^0.095^0.204^1.373^0.178^0.044^18^0.05^0.0^7.426^14.584^3.001^0^28.35^~1 oz~^17.00^~1 cookie~^0
~18168~^~COOKIES,CHOC SNDWCH,W/EX CREME FILLING~^1.60^500^3.60^25.20^68.10^2.0^1.40^24^91^2.85^493^122^34^0.65^0.347^0.384^2.6^0^4.493^0.059^0.145^1.566^0.221^0.022^43^0.02^0.0^3.874^10.679^9.392^0^28.35^~1 oz~^13.00^~1 cookie~^0
~18169~^~COOKIES,COCNT MACAROONS,PREP FROM RECIPE~^10.60^404^3.60^12.70^72.20^1.8^1.00^7^43^0.75^247^156^21^0.71^0.143^0.947^10.5^0^0.288^0.011^0.110^0.130^0.270^0.099^4^0.03^0.0^11.236^0.549^0.141^0^28.35^~1 oz~^24.00^~1 cookie~^0
~18170~^~COOKIES,FIG BARS~^16.50^348^3.70^7.30^70.90^4.6^1.60^64^62^2.90^350^207^27^0.39^0.147^0.343^3.3^33^1.247^0.158^0.217^1.874^0.364^0.075^27^0.09^0.3^1.123^3.003^2.772^0^28.35^~1 oz~^43.00^~1 Figaroo~^0
~18171~^~COOKIES,FORTUNE~^8.00^378^4.20^2.70^84.00^1.6^0.90^12^35^1.44^274^41^7^0.17^0.060^0.190^2.9^3^0.339^0.182^0.130^1.840^0.297^0.013^55^0.01^0.0^0.669^1.345^0.466^2^28.35^~1 oz~^8.00^~1 cookie~^0
~18172~^~COOKIES,GINGERSNAPS~^5.30^416^5.60^9.80^76.90^2.2^2.40^77^83^6.40^654^346^49^0.55^0.305^1.555^5.1^2^1.296^0.200^0.293^3.235^0.380^0.098^72^0.00^0.0^2.451^5.365^1.372^0^28.35^~1 oz~^7.00^~1 cookie~^0
~18173~^~COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN)~^4.40^423^6.90^10.10^76.80^2.8^1.80^24^104^3.73^605^135^30^0.81^0.202^0.804^10.2^0^2.040^0.222^0.314^4.122^0.537^0.065^60^0.00^0.0^1.519^4.086^3.832^0^84.00^~1 cup,, crushed~^28.35^~1 oz~^0
~18174~^~COOKIES,GRAHAM CRACKERS,CHOCOLATE-COATED~^2.60^484^5.80^23.20^66.50^3.1^1.80^58^134^3.58^291^209^58^0.97^0.430^0.726^14.2^16^1.125^0.144^0.212^2.176^0.245^0.074^17^0.00^0.0^13.380^7.687^1.038^0^28.35^~1 oz~^14.00^~1 cracker~^0
~18175~^~COOKIES,LADYFINGERS,W/LEMON JUC&RIND~^19.50^365^10.60^9.10^59.70^1.0^1.10^47^173^3.58^147^113^12^1.14^0.095^0.240^21.1^556^1.282^0.284^0.428^2.104^1.116^0.122^77^0.75^3.7^3.477^4.253^1.611^365^28.35^~1 oz~^13.00^~1 anisette sponge~^0
~18176~^~COOKIES,MARSHMLLW,CHOCOLATE-COATED (INCL MARSHMLLW PIES)~^10.10^421^4.00^16.90^67.70^2.0^1.10^46^97^2.53^168^182^36^0.65^0.262^0.285^4.4^5^2.139^0.093^0.208^0.784^0.476^0.062^19^0.17^0.1^4.722^9.345^1.943^0^28.35^~1 oz~^28.00^~1 Fudge Mashmallow~^0
~18177~^~COOKIES,MOLASSES~^5.80^430^5.60^12.80^73.80^1.0^2.00^74^95^6.43^459^346^52^0.45^0.373^1.257^5.6^0^1.712^0.355^0.264^3.031^0.411^0.104^74^0.00^0.0^3.212^7.130^1.729^0^28.35^~1 oz~^32.00^~1 large~^0
~18178~^~COOKIES,OATMEAL,COMMLY PREP,REG~^5.70^450^6.20^18.10^68.70^2.8^1.40^37^138^2.58^383^142^33^0.79^0.134^0.839^9.8^18^2.517^0.267^0.230^2.227^0.386^0.066^45^0.00^0.5^4.519^10.025^2.543^0^28.35^~1 oz~^25.00^~1 cookie~^0
~18179~^~COOKIES,OATMEAL,COMMLY PREP,SOFT-TYPE~^11.00^409^6.10^14.70^65.70^2.7^2.40^90^209^2.79^349^135^30^0.44^0.550^0.421^10.5^32^^0.186^0.228^1.823^0.461^0.085^34^0.01^0.2^3.630^7.988^2.204^5^28.35^~1 oz~^15.00^~1 cookie~^0
~18180~^~COOKIES,OATMEAL,DRY MIX~^5.30^462^6.50^19.20^67.30^^1.70^25^163^2.22^473^183^48^0.80^0.200^1.230^10.6^28^^0.142^0.140^1.300^0.457^0.042^50^0.00^0.1^4.755^10.567^2.792^0^28.35^~1 oz~^496.00^~1 package~^0
~18182~^~COOKIES,OATMEAL,REFR DOUGH~^15.30^424^5.40^18.90^59.10^2.5^1.30^31^104^2.14^294^147^28^0.64^0.110^0.765^9.1^70^2.551^0.234^0.148^1.865^0.372^0.041^35^0.04^0.0^4.751^10.531^2.592^24^28.35^~1 oz~^16.00^~1 portion~^0
~18183~^~COOKIES,OATMEAL,REFR DOUGH,BKD~^5.80^471^6.00^21.00^65.70^2.8^1.40^35^116^2.38^327^163^32^0.71^0.122^0.953^10.1^70^^0.208^0.148^1.865^0.210^0.055^27^0.04^0.1^5.339^11.729^2.976^26^28.35^~1 oz~^12.00^~1 cookie~^0
~18184~^~COOKIES,OATMEAL,PREP FROM RECIPE,W/RAISINS~^6.40^435^6.50^16.20^68.40^^2.40^100^161^2.65^538^239^42^0.86^0.181^0.987^15.6^641^^0.249^0.166^1.259^0.329^0.071^30^0.08^0.5^3.232^6.888^5.034^33^28.35^~1 oz~^15.00^~1 cookie~^0
~18185~^~COOKIES,PNUT BUTTER,COMMLY PREP,REG~^6.10^477^9.60^23.60^58.90^1.8^1.80^35^86^2.51^415^167^45^0.53^0.200^0.280^5.9^9^3.366^0.170^0.180^4.270^0.582^0.087^62^0.04^0.0^4.485^12.368^5.518^1^28.35^~1 oz~^15.00^~1 cookie~^0
~18186~^~COOKIES,PNUT BUTTER,COMMLY PREP,SOFT-TYPE~^11.50^457^5.30^24.40^57.70^1.7^1.10^12^87^0.89^336^107^32^0.55^0.080^0.430^4.4^0^^0.248^0.165^2.160^0.362^0.027^67^0.00^0.0^6.149^13.844^3.181^0^28.35^~1 oz~^15.00^~1 cookie~^0
~18187~^~COOKIES,PNUT BUTTER,REFR DOUGH~^12.60^458^8.20^25.00^52.10^1.1^2.00^101^241^1.70^397^308^37^0.68^0.151^0.326^5.0^47^4.068^0.191^0.186^4.143^0.379^0.142^57^0.04^0.0^5.791^13.124^4.787^27^28.35^~1 oz~^16.00^~1 portion~^0
~18188~^~COOKIES,PNUT BUTTER,REFR DOUGH,BKD~^4.00^503^9.10^27.50^57.30^1.2^2.10^111^264^1.87^436^338^41^0.75^0.166^0.461^5.1^46^^0.168^0.184^4.098^0.300^0.064^44^0.06^0.0^6.199^14.526^4.889^30^28.35^~1 oz~^12.00^~1 cookie~^0
~18189~^~COOKIES,PNUT BUTTER,PREP FROM RECIPE~^5.90^475^9.00^23.80^58.90^^2.00^39^116^2.23^518^231^39^0.82^0.183^0.570^14.8^601^^0.222^0.210^3.514^0.345^0.084^55^0.09^0.1^4.438^10.832^7.223^31^28.35^~1 oz~^20.00^~1 cookie~^0
~18190~^~COOKIES,PNUT BUTTER SNDWCH,REG~^2.80^478^8.80^21.10^65.60^1.9^1.60^53^188^2.60^368^192^49^1.06^0.237^0.912^7.7^4^3.252^0.325^0.263^3.739^0.915^0.139^44^0.23^0.1^4.995^11.191^3.795^0^28.35^~1 oz~^14.00^~1 cookie~^0
~18191~^~COOKIES,RAISIN,SOFT-TYPE~^13.10^401^4.10^13.60^68.00^1.2^1.20^46^83^2.29^338^140^21^0.32^0.413^0.305^2.8^5^1.918^0.216^0.206^1.967^0.244^0.052^44^0.03^0.4^3.460^7.649^1.756^2^28.35^~1 oz~^15.00^~1 cookie~^0
~18192~^~COOKIES,SHORTBREAD,COMMLY PREP,PLN~^3.70^502^6.10^24.10^64.50^1.8^1.50^35^108^2.74^455^100^17^0.53^0.144^0.428^7.3^86^3.208^0.330^0.329^3.339^0.302^0.081^59^0.09^0.0^6.106^13.420^3.233^20^28.35^~1 oz~^8.00^~1 cookie~^0
~18193~^~COOKIES,SHORTBREAD,COMMLY PREP,PECAN~^3.30^542^4.90^32.50^58.30^1.8^1.00^30^85^2.43^281^73^18^0.58^0.152^0.617^3.2^3^^0.293^0.220^2.481^0.377^0.020^63^0.01^0.0^8.204^18.628^4.122^33^28.35^~1 oz~^14.00^~1 cookie~^0
~18196~^~COOKIES,BROWNIES,DRY MIX,SPL DIETARY~^3.50^426^2.90^12.50^80.40^4.2^0.70^12^57^1.52^83^335^4^0.14^0.026^0.201^2.0^0^2.179^0.139^0.109^1.240^0.091^0.008^48^0.00^0.0^2.018^5.233^4.577^0^28.35^~1 oz~^241.00^~1 package~^0
~18197~^~COOKIES,BROWNIES,DRY MIX,SPL DIETARY,PREP~^13.00^384^3.80^11.10^71.30^3.7^0.70^12^52^1.35^94^314^6^0.13^0.026^0.406^2.7^0^1.650^0.099^0.140^0.999^0.066^0.007^34^0.02^0.0^5.096^4.573^0.806^0^28.35^~1 oz~^22.00^~1 brownie~^0
~18198~^~COOKIES,CHOC CHIP,COMMLY PREP,SPL DIETARY~^5.10^450^3.90^16.80^73.40^1.6^0.70^46^109^3.50^11^199^21^0.47^0.218^0.365^2.6^3^2.477^0.373^0.188^2.843^0.201^0.018^45^0.00^0.0^4.183^6.730^5.035^0^28.35^~1 oz~^7.00^~1 cookie~^0
~18199~^~COOKIES,CHOC SNDWCH,W/CREME FILLING,SPL DIETARY~^4.20^461^4.50^22.10^67.70^4.1^1.20^98^200^4.72^243^295^26^0.58^0.220^0.403^3.7^3^3.779^0.524^0.292^3.971^0.359^0.033^62^0.04^0.0^3.825^9.228^7.940^0^28.35^~1 oz~^10.00^~1 cookie~^0
~18200~^~COOKIES,OATMEAL,COMMLY PREP,SPL DIETARY~^6.50^449^4.80^18.00^69.90^2.9^0.70^54^122^4.07^9^175^17^0.49^0.151^0.640^4.4^8^3.204^0.460^0.211^3.236^0.285^0.026^52^0.00^0.3^2.693^7.550^6.784^0^28.35^~1 oz~^7.00^~1 cookie~^0
~18201~^~COOKIES,PNUT BUTTER SNDWCH,SPL DIETARY~^3.70^535^10.00^34.00^50.80^^1.40^43^154^2.55^412^294^51^1.03^0.267^0.705^3.5^0^5.739^0.346^0.148^5.259^0.507^0.078^54^0.01^0.0^4.937^15.391^12.026^0^28.35^~1 oz~^10.00^~1 cookie~^0
~18202~^~COOKIES,SUGAR WAFERS W/CREME FILLING,SPL DIETARY~^4.40^502^3.10^25.70^66.00^^0.90^53^34^1.44^9^61^6^0.20^0.038^0.254^6.3^0^^0.164^0.107^1.533^0.098^0.009^42^0.00^0.0^3.829^10.932^9.684^0^28.35^~1 oz~^4.00^~1 wafer~^0
~18203~^~COOKIES,SUGAR,COMMLY PREP,SPL DIETARY~^5.70^431^4.10^13.00^76.80^0.9^0.40^25^73^4.01^3^104^9^0.34^0.150^0.343^2.8^0^2.234^0.481^0.232^3.659^0.247^0.018^58^0.00^0.0^1.872^5.243^4.755^0^28.35^~1 oz~^7.00^~1 cookie~^0
~18204~^~COOKIES,SUGAR,COMMLY PREP,REG (INCL VANILLA)~^4.80^478^5.10^21.10^67.90^0.8^1.20^21^80^2.14^357^63^12^0.43^0.073^0.010^2.1^90^2.834^0.233^0.214^2.691^0.237^0.056^45^0.19^0.1^5.435^11.836^2.660^51^28.35^~1 oz~^15.00^~1 cookie~^0
~18205~^~COOKIES,SUGAR,REFR DOUGH~^14.50^436^4.20^20.70^59.00^0.7^1.50^81^169^1.65^422^147^7^0.24^0.037^0.308^3.1^37^2.802^0.205^0.122^2.412^0.246^0.019^75^0.02^0.0^5.265^11.761^2.620^29^17.00^~1 cookie~^26.00^~1 cookie~^0
~18206~^~COOKIES,SUGAR,REFR DOUGH,BKD~^5.00^484^4.70^23.10^65.60^0.8^1.70^90^187^1.84^468^163^8^0.27^0.041^0.289^3.5^37^3.197^0.182^0.122^2.412^0.151^0.023^53^0.07^0.0^5.906^13.010^2.891^32^15.00^~1 cookie~^23.00^~1 cookie~^0
~18208~^~COOKIES,SUGAR,PREP FROM RECIPE,MADE W/MARGARINE~^8.90^472^5.90^23.40^60.00^1.2^1.80^73^90^2.33^491^77^12^0.42^0.078^0.316^17.6^964^3.631^0.294^0.257^2.443^0.240^0.030^52^0.09^0.1^4.690^10.189^7.290^26^28.35^~1 oz~^14.00^~1 cookie~^0
~18209~^~COOKIES,SUGAR WAFERS W/CREME FILLING,REG~^1.00^511^4.10^24.30^70.10^0.6^0.50^18^56^1.95^147^59^11^0.35^0.091^0.276^2.4^0^4.381^0.102^0.196^2.432^0.195^0.014^43^0.00^0.0^3.622^10.331^9.158^0^28.35^~1 oz~^9.00^~1 wafer~^0
~18210~^~COOKIES,VANILLA SNDWCH W/CREME FILLING~^2.20^483^4.50^20.00^72.10^1.5^1.20^27^75^2.21^349^91^14^0.40^0.114^0.292^3.0^0^3.585^0.261^0.243^2.690^0.394^0.018^59^0.00^0.0^2.979^8.437^7.551^0^28.35^~1 oz~^15.00^~1 cookie,, oval~^0
~18211~^~PUFF PASTRY,FRZ,RTB,BKD~^7.40^558^7.40^38.50^45.70^1.5^1.00^10^60^2.60^253^62^16^0.54^0.115^0.495^24.5^0^2.375^0.323^0.258^3.800^0.000^0.019^47^0.00^0.0^5.502^8.828^22.228^0^28.35^~1 oz~^245.00^~1 sheet~^0
~18212~^~COOKIES,VANILLA WAFERS,LOWER FAT~^5.10^441^5.00^15.20^73.60^1.9^1.10^48^104^2.38^312^97^14^0.36^0.100^0.262^11.3^27^1.283^0.275^0.320^3.106^0.410^0.073^50^0.13^0.0^3.838^6.544^3.887^51^80.00^~1 cup,, crumbs~^28.35^~1 oz~^0
~18213~^~COOKIES,VANILLA WAFERS,HIGHER FAT~^4.20^473^4.30^19.40^71.10^2.0^1.00^25^64^2.21^306^107^12^0.33^0.124^0.384^11.3^1^^0.361^0.209^2.976^0.284^0.024^43^0.04^0.0^4.936^11.076^2.437^0^28.35^~1 oz~^6.00^~1 wafer~^0
~18214~^~CRACKERS,CHEESE,REGULAR~^3.10^503^10.10^25.30^58.20^2.4^3.30^151^218^4.77^995^145^36^1.13^0.210^0.629^8.6^162^2.641^0.570^0.428^4.671^0.526^0.553^80^0.46^0.0^9.371^12.105^2.472^13^62.00^~1 cup,, bite size~^72.00^~1 cup,, crushed~^0
~18215~^~CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING~^3.80^482^12.60^23.20^57.00^2.8^3.30^79^324^2.92^992^245^58^1.09^0.234^0.750^18.2^319^3.738^0.403^0.344^6.520^0.510^1.492^88^0.01^0.4^5.447^11.772^4.685^5^83.00^~1 cup,, crushed~^7.00^~1 sandwich~^0
~18216~^~CRACKERS,CRISPBREAD,RYE~^6.10^366^7.90^1.30^82.20^16.5^2.40^31^269^2.43^264^319^78^2.39^0.255^2.475^36.6^0^1.349^0.243^0.145^1.040^0.676^0.210^47^0.00^0.0^0.145^0.165^0.557^0^55.00^~1 cup,, crushed~^10.00^~1 crispbread~^0
~18217~^~CRACKERS,MATZO,PLN~^4.30^395^10.00^1.40^83.70^3.0^0.60^13^89^3.16^2^112^25^0.68^0.060^0.650^36.9^0^0.065^0.387^0.291^3.892^0.443^0.115^17^0.00^0.0^0.226^0.127^0.603^0^28.35^~1 matzo~^14.18^~.5 oz~^0
~18218~^~CRACKERS,MATZO,EGG~^6.40^391^12.30^2.10^78.60^2.8^0.60^40^148^2.70^21^150^24^0.73^0.155^0.600^27.7^42^^0.788^0.618^5.080^0.435^0.054^24^0.19^0.1^0.548^0.612^0.473^83^28.35^~1 matzo~^14.18^~.5 oz~^0
~18219~^~CRACKERS,MATZO,WHOLE-WHEAT~^4.80^351^13.10^1.50^78.90^11.8^1.60^23^305^4.65^2^316^134^2.61^0.350^3.500^75.1^0^1.337^0.365^0.271^5.410^1.235^0.159^35^0.00^0.0^0.243^0.194^0.653^0^28.35^~1 matzo~^14.18^~.5 oz~^0
~18220~^~CRACKERS,MELBA TOAST,PLN~^5.10^390^12.10^3.20^76.60^6.3^3.00^93^196^3.70^829^202^59^2.01^0.289^1.130^34.8^0^0.056^0.413^0.273^4.113^0.693^0.098^124^0.00^0.0^0.445^0.782^1.282^0^30.00^~1 cup, pieces~^33.00^~1 cup,, rounds~^0
~18221~^~CRACKERS,MELBA TOAST,RYE (INCL PUMPERNICKEL)~^4.90^389^11.60^3.40^77.30^8.0^2.90^78^183^3.68^899^193^39^1.36^0.401^0.738^38.7^0^0.645^0.473^0.284^4.718^0.484^0.086^85^0.00^0.0^0.453^0.907^1.347^0^14.18^~.5 oz~^5.00^~1 toast~^0
~18222~^~CRACKERS,MELBA TOAST,WHEAT~^5.50^374^12.90^2.30^76.40^7.4^2.90^43^165^4.50^837^148^56^1.50^0.265^1.064^55.0^0^^0.422^0.299^5.083^0.517^0.103^132^0.00^0.0^0.337^0.544^0.910^0^14.18^~.5 oz~^5.00^~1 toast~^0
~18223~^~CRACKERS,MILK~^4.70^455^7.60^15.80^69.70^1.9^2.20^172^303^3.58^592^114^22^0.67^0.227^0.552^15.9^23^2.707^0.538^0.418^4.430^0.407^0.037^82^0.08^0.2^2.633^6.479^5.749^11^11.00^~1 cracker~^14.18^~.5 oz~^0
~18224~^~CRACKERS,RUSK TOAST~^5.50^407^13.50^7.20^72.30^^1.20^27^153^2.72^253^245^36^1.10^0.245^0.439^20.1^41^^0.404^0.399^4.625^0.605^0.047^87^0.18^0.0^1.376^2.755^2.310^78^10.00^~1 rusk~^14.18^~.5 oz~^0
~18225~^~CRACKERS,RYE,SANDWICH-TYPE W/CHS FILLING~^3.80^481^9.20^22.30^60.80^3.6^3.90^222^339^2.45^1044^342^37^0.70^0.096^0.635^20.8^334^^0.612^0.494^3.570^0.585^0.076^81^0.12^0.4^5.987^12.236^2.863^9^14.18^~.5 oz~^7.00^~1 cracker~^0
~18226~^~CRACKERS,RYE,WAFERS,PLAIN~^5.00^334^9.60^0.90^80.40^22.9^4.10^40^334^5.94^794^495^121^2.80^0.461^5.366^23.8^5^1.432^0.427^0.289^1.581^0.569^0.271^45^0.00^0.1^0.108^0.152^0.397^0^61.00^~1 cup,, crushed~^11.00^~1 cracker~^0
~18227~^~CRACKERS,RYE,WAFERS,SEASONED~^4.00^381^9.00^9.20^73.80^20.9^4.00^44^307^3.04^887^454^106^2.55^0.495^2.371^32.5^8^^0.316^0.223^2.474^0.558^0.190^52^0.00^0.1^1.287^3.270^3.608^0^14.18^~.5 oz~^22.00^~1 cracker~^0
~18228~^~CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)~^4.10^434^9.20^11.80^71.50^3.0^3.30^119^105^5.40^1302^128^27^0.77^0.199^0.695^11.7^0^1.554^0.565^0.462^5.249^0.456^0.038^124^0.00^0.0^2.932^6.422^1.679^0^70.00^~1 cup,, crushed~^45.00^~1 cup~^0
~18229~^~CRACKERS,STD SNACK-TYPE,REG~^3.50^502^7.40^25.30^61.00^1.6^2.80^120^228^3.60^847^133^27^0.68^0.213^0.556^6.6^0^4.518^0.408^0.342^4.048^0.271^0.053^77^0.00^0.0^3.776^10.640^9.545^0^62.00^~1 cup,, bite size~^72.00^~1 cup,, crushed~^0
~18230~^~CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING~^3.90^477^9.30^21.10^61.70^1.9^4.00^257^406^2.39^1401^429^36^0.62^0.082^0.290^21.5^72^2.583^0.446^0.684^3.766^0.509^0.049^84^0.10^0.1^6.125^11.254^2.567^2^14.18^~.5 oz~^7.00^~1 cracker~^0
~18231~^~CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING~^3.10^488^11.10^23.90^58.70^2.8^3.20^97^241^3.04^942^223^53^1.06^0.255^0.776^4.8^0^3.734^0.425^0.337^5.890^0.453^0.117^84^0.01^0.0^5.596^12.637^4.368^0^14.18^~.5 oz~^7.00^~1 cracker~^0
~18232~^~CRACKERS,WHEAT,REGULAR~^3.10^473^8.60^20.60^64.90^4.5^2.80^49^220^4.40^795^183^62^1.60^0.318^1.781^6.3^0^3.227^0.505^0.327^4.961^0.522^0.136^44^0.00^0.0^5.178^11.448^2.796^0^83.00^~1 cup,, crushed~^^~~^0
~18233~^~CRACKERS,WHEAT,SNDWCH,W/CHS FILLING~^3.20^497^9.80^25.00^58.20^3.1^3.80^204^382^2.62^913^306^54^0.87^0.160^1.083^24.3^71^^0.358^0.427^3.185^0.622^0.261^64^0.12^1.5^4.129^10.351^9.166^7^14.18^~.5 oz~^7.00^~1 cracker~^0
~18234~^~CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING~^3.40^495^13.50^26.70^53.80^4.4^2.60^170^347^2.67^807^297^38^0.82^0.055^0.701^21.8^0^^0.389^0.293^5.877^0.564^0.137^70^0.00^0.0^4.602^11.766^8.862^0^14.18^~.5 oz~^7.00^~1 cracker~^0
~18235~^~CRACKERS,WHOLE-WHEAT~^2.70^443^8.80^17.20^68.60^10.5^2.70^50^295^3.08^659^297^99^2.15^0.444^2.247^14.7^0^1.110^0.201^0.100^4.519^0.813^0.183^28^0.00^0.0^3.393^5.880^6.596^0^94.00^~1 cup,, crushed~^4.00^~1 cracker~^0
~18236~^~CRACKER MEAL~^7.60^383^9.30^1.70^80.90^2.6^0.60^23^104^4.64^28^115^24^0.69^0.225^0.944^42.3^0^0.053^0.696^0.468^5.707^0.467^0.039^115^0.00^0.0^0.271^0.152^0.722^0^115.00^~1 cup~^28.35^~1 oz~^0
~18237~^~CREAM PUFFS,PREP FROM RECIPE,SHELL (INCL ECLAIR)~^40.50^362^9.00^25.90^22.80^0.8^1.80^36^119^2.02^557^97^12^0.73^0.051^0.211^24.0^1157^3.845^0.206^0.360^1.567^0.624^0.075^48^0.39^0.0^5.599^11.128^7.380^196^28.35^~1 oz~^48.00^~1 eclair~^0
~18238~^~CREAM PUFFS,PREP FROM RECIPE,SHELL,W/CUSTARD FILLING~^53.50^258^6.70^15.50^22.90^0.4^1.30^66^109^1.17^341^115^12^0.60^0.035^0.112^15.4^745^2.207^0.122^0.280^0.835^0.517^0.062^28^0.36^0.3^3.679^6.527^4.156^134^28.35^~1 oz~^130.00^~1 cream puff~^0
~18239~^~CROISSANTS,BUTTER~^23.20^406^8.20^21.00^45.80^2.6^1.60^37^105^2.03^744^118^16^0.75^0.080^0.330^22.7^744^0.434^0.388^0.241^2.188^0.861^0.058^62^0.16^0.2^11.659^5.525^1.094^67^28.35^~1 oz~^28.35^~1 croissant~^0
~18240~^~CROISSANTS,APPLE~^45.60^254^7.40^8.70^37.10^2.5^1.20^30^58^1.10^274^90^13^1.03^0.040^0.210^19.0^380^^0.232^0.164^1.600^0.596^0.032^57^0.20^0.5^4.994^2.393^0.628^31^28.35^~1 oz~^57.00^~1 croissant~^0
~18241~^~CROISSANTS,CHEESE~^21.00^414^9.20^20.90^47.00^2.6^1.90^53^130^2.15^555^132^24^0.94^0.100^0.340^26.8^805^1.036^0.523^0.325^2.160^0.842^0.073^74^0.32^0.2^10.628^6.509^2.384^57^28.35^~1 oz~^42.00^~1 croissant~^0
~18242~^~CROUTONS,PLAIN~^5.50^407^11.90^6.60^73.50^5.1^2.50^76^115^4.08^698^124^31^0.89^0.163^0.500^37.5^0^^0.623^0.272^5.439^0.429^0.026^132^0.00^0.0^1.510^3.059^1.273^0^30.00^~1 cup~^14.18^~.5 oz~^0
~18243~^~CROUTONS,SEASONED~^3.60^465^10.80^18.30^63.50^5.0^3.80^96^140^2.82^1238^181^42^0.94^0.168^0.514^28.8^39^2.182^0.506^0.421^4.646^0.835^0.083^88^0.14^0.0^5.247^9.498^2.368^7^40.00^~1 cup~^10.00^~1 package~^0
~18244~^~DANISH PASTRY,CINN,ENR~^24.30^403^7.00^22.40^44.60^1.3^1.70^71^107^1.96^371^125^19^0.72^0.100^0.362^17.0^12^2.972^0.300^0.263^2.867^0.396^0.038^62^0.10^0.1^5.681^12.515^2.933^21^28.35^~1 oz~^142.00^~1 large~^0
~18245~^~DANISH PASTRY,CHEESE~^31.40^374^8.00^21.90^37.20^1.0^1.50^35^108^1.60^450^98^15^0.70^0.089^0.351^18.9^146^2.545^0.190^0.260^2.000^0.304^0.040^60^0.17^0.1^6.794^11.313^2.575^16^28.35^~1 oz~^71.00^~1 pastry~^0
~18246~^~DANISH PASTRY,FRUIT,ENR~^27.10^371^5.40^18.50^47.80^1.9^1.20^46^89^1.77^354^83^15^0.54^0.065^0.253^14.8^74^2.460^0.263^0.220^1.992^0.634^0.043^33^0.09^3.9^4.860^10.026^2.364^114^28.35^~1 oz~^142.00^~1 large~^0
~18247~^~DANISH PASTRY,NUT (INCL ALMOND,RAISIN NUT,CINN NUT)~^20.40^430^7.10^25.20^45.70^2.0^1.50^94^110^1.80^363^95^32^0.87^0.195^0.845^14.2^52^3.642^0.220^0.240^2.300^0.702^0.104^83^0.21^1.7^5.821^13.685^4.281^46^28.35^~1 oz~^65.00^~1 pastry~^0
~18248~^~DOUGHNUTS,CAKE-TYPE,PLN (INCL UNSUGARED,OLD-FASHIONED)~^20.80^421^5.00^22.90^49.70^1.5^1.50^44^269^1.95^546^127^20^0.55^0.102^0.341^9.3^57^3.833^0.222^0.240^1.853^0.276^0.056^47^0.27^0.2^3.625^9.297^7.881^37^28.35^~1 oz~^52.00^~1 doughnut, stick~^0
~18249~^~DOUGHNUTS,CAKE-TYPE,PLN,CHOCOLATE-COATED OR FRSTD~^14.40^474^5.00^31.00^48.00^2.0^1.50^35^202^2.46^429^196^40^0.61^0.215^0.395^5.9^36^4.163^0.127^0.105^1.300^0.424^0.050^29^0.24^0.2^8.107^17.502^3.786^61^28.35^~1 oz~^28.00^~1 doughnut~^0
~18250~^~DOUGHNUTS,CAKE-TYPE,PLN,SUGARED OR GLAZED~^19.60^426^5.20^22.90^50.80^1.5^1.50^60^117^1.06^402^102^17^0.44^0.101^0.334^9.6^10^^0.233^0.198^1.512^0.435^0.027^46^0.24^0.1^5.926^12.697^2.909^32^28.35^~1 oz~^45.00^~1 doughnut~^0
~18251~^~DOUGHNUTS,CAKE-TYPE,CHOC,SUGARED OR GLAZED~^16.30^417^4.50^19.90^57.40^2.2^1.80^213^162^2.27^340^106^34^0.57^0.191^0.370^4.1^39^2.688^0.045^0.070^0.470^0.342^0.027^38^0.10^0.1^5.132^11.278^2.477^57^28.35^~1 oz~^60.00^~1 doughnut~^0
~18252~^~DOUGHNUTS,CAKE-TYPE,WHEAT,SUGARED OR GLAZED~^29.80^360^6.30^19.30^42.60^2.2^2.10^49^104^1.10^355^148^22^0.68^0.110^0.864^19.4^53^3.610^0.220^0.243^1.852^0.439^0.097^20^0.17^0.2^3.023^8.101^7.077^20^28.35^~1 oz~^28.00^~1 doughnut~^0
~18253~^~DOUGHNUTS,FRENCH CRULLERS,GLAZED~^17.90^412^3.10^18.30^59.50^1.2^1.10^26^123^2.42^345^78^12^0.26^0.070^0.215^2.2^18^2.483^0.181^0.230^2.130^0.216^0.020^35^0.05^0.0^4.667^10.446^2.285^11^28.35^~1 oz~^41.00^~1 cruller~^0
~18254~^~DOUGHNUTS,YEAST-LEAVENED,W/CREME FILLING~^38.20^361^6.40^24.50^30.00^0.8^0.80^25^76^1.83^309^80^20^0.80^0.113^0.225^10.8^65^2.764^0.338^0.148^2.242^0.662^0.068^64^0.14^0.0^5.430^12.080^3.082^24^28.35^~1 oz~^85.00^~1 doughnut, oval~^0
~18255~^~DOUGHNUTS,YEAST-LEAVENED,GLAZED,ENR (INCL HONEY BUNS)~^25.40^403^6.40^22.80^44.30^1.2^1.10^43^93^2.04^342^108^22^0.77^0.169^0.263^19.8^14^3.057^0.364^0.215^2.852^0.473^0.057^43^0.09^0.1^5.813^12.865^2.902^6^28.35^~1 oz~^13.00^~1 doughnut, hole~^0
~18256~^~DOUGHNUTS,YEAST-LEAVENED,W/JELLY FILLING~^35.60^340^5.90^18.70^39.00^0.9^0.80^25^85^1.76^293^79^20^0.75^0.136^0.205^12.5^54^2.455^0.312^0.142^2.137^0.876^0.100^62^0.22^0.0^4.843^10.226^2.377^26^28.35^~1 oz~^85.00^~1 doughnut, oval~^0
~18257~^~ECLAIRS,CUSTARD-FILLED W/CHOC GLAZE,PREP FROM RECIPE~^52.40^262^6.40^15.70^24.20^0.6^1.30^63^107^1.18^337^117^15^0.61^0.058^0.128^15.6^718^2.097^0.115^0.266^0.799^0.489^0.059^28^0.34^0.3^4.119^6.484^3.948^127^28.35^~1 oz~^112.00^~1 cream puff~^0
~18258~^~ENGLISH MUFFINS,PLN,ENR,W/CA PROP (INCL SOURDOUGH)~^42.10^235^7.70^1.80^46.00^2.7^2.20^174^133^2.50^464^131^21^0.70^0.129^0.357^20.1^0^0.170^0.442^0.281^3.884^0.446^0.043^81^0.04^0.0^0.259^0.302^0.888^0^28.35^~1 oz~^57.00^~1 muffin~^0
~18259~^~ENGLISH MUFFINS,PLN,TSTD,ENR,W/CA PROP (INCL SOURDOUGH)~^37.10^255^8.40^2.00^50.00^2.9^2.40^189^145^2.72^504^143^22^0.76^0.140^0.388^27.0^0^0.185^0.384^0.275^3.799^0.315^0.042^74^0.04^0.1^0.281^0.329^0.965^0^28.35^~1 oz~^52.00^~1 muffin~^0
~18260~^~ENGLISH MUFFINS,MIXED-GRAIN (INCL GRANOLA)~^40.20^235^9.10^1.80^46.30^2.8^2.50^196^81^3.02^416^156^41^1.39^0.243^0.604^25.5^0^0.272^0.430^0.313^3.583^0.408^0.038^80^0.00^0.0^0.230^0.827^0.559^0^28.35^~1 oz~^66.00^~1 muffin~^0
~18261~^~ENGLISH MUFFINS,MIXED-GRAIN,TSTD (INCL GRANOLA)~^35.00^255^9.90^1.90^50.30^3.0^2.70^213^162^3.29^453^169^48^1.05^0.254^0.823^27.7^6^1.245^0.374^0.307^3.505^0.325^0.103^67^0.00^0.0^0.250^0.899^0.608^0^28.35^~1 oz~^61.00^~1 muffin~^0
~18262~^~ENGLISH MUFFINS,RAISIN-CINNAMON (INCL APPLE-CINNAMON)~^38.60^243^7.50^2.70^48.70^2.9^2.30^147^69^2.42^447^208^15^1.00^0.109^0.342^16.0^1^0.409^0.380^0.293^3.553^0.527^0.064^81^0.00^0.3^0.394^0.508^1.374^0^28.35^~1 oz~^57.00^~1 muffin~^0
~18263~^~ENGLISH MUFFINS,RAISIN-CINNAMON,TSTD (INCL APPLE-CINNAMON)~^33.30^264^8.20^2.90^53.00^3.1^2.50^159^84^2.63^486^226^17^1.09^0.147^0.531^17.4^2^0.192^0.330^0.287^3.476^0.173^0.078^69^0.00^0.3^0.428^0.552^1.493^0^28.35^~1 oz~^52.00^~1 muffin~^0
~18264~^~ENGLISH MUFFINS,WHEAT~^42.30^223^8.70^2.00^44.80^4.6^2.30^178^107^2.87^382^186^37^1.07^0.148^1.001^29.2^1^0.483^0.431^0.292^3.356^0.444^0.087^55^0.00^0.0^0.287^0.280^0.834^0^28.35^~1 oz~^57.00^~1 muffin~^0
~18265~^~ENGLISH MUFFINS,WHEAT,TSTD~^37.20^243^9.40^2.10^48.70^5.0^2.50^193^125^3.12^415^202^42^1.22^0.163^1.120^31.8^2^0.337^0.375^0.286^3.283^0.214^0.098^46^0.00^0.0^0.312^0.305^0.906^0^28.35^~1 oz~^52.00^~1 muffin~^0
~18266~^~ENGLISH MUFFINS,WHOLE-WHEAT~^45.70^203^8.80^2.10^40.40^6.7^2.80^265^282^2.45^637^210^71^1.60^0.212^1.790^40.3^0^0.701^0.300^0.140^3.410^0.695^0.163^49^0.00^0.0^0.334^0.513^0.835^0^28.35^~1 oz~^66.00^~1 muffin~^0
~18267~^~ENGLISH MUFFINS,WHOLE-WHEAT,TSTD~^41.00^221^9.60^2.30^44.10^7.3^3.00^288^307^2.66^692^228^77^1.74^0.225^1.946^43.8^0^0.762^0.261^0.137^3.336^0.491^0.159^37^0.00^0.0^0.363^0.557^0.908^0^28.35^~1 oz~^61.00^~1 muffin~^0
~18268~^~FRENCH TOAST,FRZ,RTH~^52.60^213^7.40^6.10^32.10^1.1^1.80^107^139^2.21^495^134^17^0.77^0.084^0.245^16.7^187^0.669^0.277^0.381^2.722^0.940^0.496^52^1.68^0.3^1.533^2.040^1.227^82^28.35^~1 oz~^59.00^~1 piece~^0
~18269~^~FRENCH TOAST,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^54.70^229^7.70^10.80^25.00^^1.80^100^117^1.67^479^134^17^0.67^0.058^0.188^20.1^484^^0.204^0.321^1.628^0.549^0.074^43^0.31^0.3^2.723^4.524^2.594^116^28.35^~1 oz~^65.00^~1 slice~^0
~18270~^~HUSH PUPPIES,PREP FROM RECIPE~^29.00^337^7.70^13.50^46.00^2.8^3.90^278^189^3.04^668^144^24^0.66^0.066^0.220^15.8^142^2.382^0.352^0.332^2.782^0.357^0.102^74^0.19^0.2^2.108^3.263^7.219^45^152.00^~1 cup~^28.35^~1 oz~^0
~18271~^~ICE CRM CONES,CAKE OR WAFER-TYPE~^5.30^417^8.10^6.90^79.00^3.0^0.70^25^97^3.60^143^112^26^0.67^0.204^0.572^4.8^0^1.744^0.250^0.354^4.427^0.479^0.030^102^0.00^0.0^1.222^1.845^3.264^0^28.35^~1 oz~^4.00^~1 cone~^0
~18272~^~ICE CRM CONES,SUGAR,ROLLED-TYPE~^3.00^402^7.90^3.80^84.10^1.7^1.10^44^103^4.43^320^145^31^0.75^0.268^0.732^4.8^0^0.464^0.511^0.405^5.066^0.429^0.052^83^0.00^0.0^0.573^1.470^1.452^0^28.35^~1 oz~^10.00^~1 cone~^0
~18273~^~MUFFINS,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^37.70^296^6.90^11.40^41.40^2.7^2.70^200^153^2.39^467^121^17^0.56^0.069^0.296^18.0^140^^0.284^0.301^2.308^0.351^0.042^51^0.15^0.3^2.156^2.757^5.721^39^28.35^~1 oz~^57.00^~1 muffin~^0
~18274~^~MUFFINS,BLUEBERRY,COMMLY PREP~^38.30^277^5.50^6.50^48.00^2.6^1.60^57^197^1.61^447^123^16^0.49^0.074^0.440^11.2^34^1.049^0.140^0.120^1.100^0.335^0.022^45^0.58^1.1^1.397^1.972^2.495^30^28.35^~1 oz~^11.00^~1 muffin~^0
~18275~^~MUFFINS,BLUEBERRY,DRY MIX~^20.00^366^4.90^10.00^63.20^^2.00^25^220^1.26^548^84^13^0.33^0.088^0.276^3.1^12^^0.233^0.380^3.212^0.553^0.082^92^0.00^0.4^2.489^5.507^1.393^0^28.35^~1 oz~^356.00^~1 package~^0
~18277~^~MUFFINS,BLUEBERRY,TOASTER-TYPE~^30.80^313^4.60^9.50^53.30^1.8^1.80^13^59^0.51^478^83^12^0.39^0.083^0.368^17.6^318^1.739^0.240^0.290^2.020^0.246^0.027^55^0.02^0.0^1.398^2.162^5.351^6^28.35^~1 oz~^33.00^~1 muffin~^0
~18278~^~MUFFINS,BLUEBERRY,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^39.50^285^6.50^10.80^40.70^^2.50^189^145^2.27^441^123^16^0.54^0.071^0.312^17.1^141^^0.272^0.289^2.211^0.341^0.043^48^0.14^1.5^2.030^2.596^5.388^37^28.35^~1 oz~^57.00^~1 muffin~^0
~18279~^~MUFFINS,CORN,COMMLY PREP~^32.60^305^5.90^8.40^50.90^3.4^2.10^74^284^2.81^521^69^32^0.54^0.299^0.355^15.2^208^1.839^0.273^0.326^2.037^0.444^0.084^62^0.09^0.0^1.354^2.104^3.215^26^28.35^~1 oz~^57.00^~1 muffin~^0
~18280~^~MUFFINS,CORN,DRY MIX,PREP~^30.50^321^7.40^10.20^49.10^2.4^2.80^75^384^1.94^795^131^21^0.64^0.063^0.221^15.2^210^^0.249^0.276^2.101^0.451^0.106^57^0.16^0.1^2.797^5.249^1.250^62^28.35^~1 oz~^^~~^0
~18281~^~MUFFINS,CORN,TOASTER-TYPE~^23.60^346^5.30^11.30^57.90^1.6^1.90^19^151^1.47^430^92^14^0.39^0.072^0.280^15.2^97^^0.310^0.370^2.310^0.241^0.048^57^0.03^0.0^1.681^2.625^6.324^13^28.35^~1 oz~^33.00^~1 muffin~^0
~18282~^~MUFFINS,CORN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^33.00^316^7.10^12.30^44.20^^3.40^259^177^2.61^585^145^23^0.61^0.059^0.186^13.4^241^^0.303^0.310^2.382^0.359^0.093^62^0.16^0.3^2.311^3.012^6.162^42^28.35^~1 oz~^57.00^~1 muffin~^0
~18283~^~MUFFINS,OAT BRAN~^35.00^270^7.00^7.40^48.30^4.6^2.30^63^376^4.20^393^507^157^1.84^0.330^2.630^11.0^0^1.308^0.262^0.095^0.420^1.010^0.161^52^0.01^0.0^1.087^1.695^4.129^0^28.35^~1 oz~^57.00^~1 muffin~^0
~18284~^~MUFFINS,WHEAT BRAN,DRY MIX~^4.80^396^7.10^12.00^73.00^^3.10^36^480^3.60^700^200^87^1.50^0.200^2.666^18.0^0^^0.360^0.280^5.000^0.669^0.282^85^0.00^0.0^2.939^6.403^1.904^0^28.35^~1 oz~^198.00^~1 package~^0
~18286~^~MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS~^31.40^295^5.20^8.80^52.20^7.7^2.40^37^198^2.66^495^166^31^0.65^0.137^0.715^19.1^178^1.734^0.240^0.300^2.420^0.311^0.098^32^0.04^0.0^1.357^2.036^4.822^17^28.35^~1 oz~^36.00^~1 muffin~^0
~18288~^~PANCAKES PLN,FRZ,RTH (INCL BTTRMLK)~^45.20^229^5.20^3.30^43.60^1.8^2.70^62^372^3.48^509^73^14^0.66^0.040^0.255^15.7^100^0.398^0.379^0.469^4.010^0.431^0.080^50^0.18^0.3^0.767^1.207^0.963^9^28.35^~1 oz~^36.00^~1 pancake~^0
~18289~^~PANCAKES,PLN,DRY MIX,COMPLETE (INCL BTTRMLK)~^8.80^376^10.10^4.90^71.30^2.7^4.90^241^649^3.01^1215^341^37^0.71^0.174^0.527^25.9^68^^0.511^0.467^3.690^0.727^0.197^101^0.38^0.4^0.984^1.710^1.592^21^130.00^~1 cup~^28.35^~1 oz~^0
~18290~^~PANCAKES,PLN,DRY MIX,COMPLETE,PREP~^53.00^194^5.20^2.50^36.70^1.3^2.60^126^334^1.56^628^175^20^0.39^0.094^0.272^13.5^32^^0.211^0.217^1.711^0.243^0.091^37^0.20^0.2^0.507^0.881^0.820^12^28.35^~1 oz~^38.00^~1 pancake~^0
~18291~^~PANCAKES,PLN,DRY MIX,INCOMPLETE (INCL BTTRMLK)~^9.10^355^10.00^1.70^73.60^5.4^5.60^342^627^3.05^1310^191^31^0.84^0.115^0.395^12.9^0^0.174^0.610^0.371^3.758^0.426^0.183^115^0.00^0.0^0.250^0.324^0.726^0^112.00^~1 cup~^28.35^~1 oz~^0
~18292~^~PANCAKES,PLN,DRY MIX,INCOMPLETE,PREP~^52.90^218^7.80^7.70^28.90^1.9^2.60^215^313^1.30^505^199^22^0.75^0.047^0.140^9.8^250^^0.201^0.311^1.232^0.506^0.105^36^0.34^0.6^2.045^2.070^2.923^71^28.35^~1 oz~^38.00^~1 pancake~^0
~18293~^~PANCAKES,PLN,PREP FROM RECIPE~^52.90^227^6.40^9.70^28.30^^2.60^219^159^1.80^439^132^16^0.56^0.049^0.200^14.9^196^^0.201^0.281^1.567^0.405^0.046^38^0.22^0.3^2.122^2.474^4.447^59^28.35^~1 oz~^38.00^~1 pancake~^0
~18294~^~PANCAKES,BLUEBERRY,PREP FROM RECIPE~^53.20^222^6.10^9.20^29.00^^2.50^206^151^1.72^412^138^16^0.54^0.055^0.237^14.0^199^^0.195^0.272^1.524^0.395^0.049^36^0.20^2.2^1.986^2.316^4.162^56^28.35^~1 oz~^38.00^~1 pancake~^0
~18295~^~PANCAKES,BUCKWHEAT,DRY MIX,INCOMPLETE~^9.10^340^10.90^2.70^71.30^8.5^6.00^476^913^4.73^1387^316^190^2.55^0.415^1.656^13.1^0^0.814^0.542^0.249^4.095^0.415^0.438^50^0.00^0.0^0.439^0.581^1.000^0^122.00^~1 cup~^28.35^~1 oz~^0
~18297~^~PANCAKES,SPL DIETARY,DRY MIX~^10.80^349^8.90^1.40^73.90^^5.00^99^596^3.05^456^676^47^1.19^0.137^0.578^25.1^126^^0.370^0.209^3.270^0.364^0.037^107^0.00^0.0^0.202^0.276^0.611^0^28.35^~1 oz~^226.80^~1 package~^0
~18299~^~PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE~^8.80^344^12.80^1.50^71.00^^5.90^449^782^7.84^1419^445^104^1.96^0.560^2.236^38.0^31^^0.569^1.083^6.767^0.750^0.227^82^0.00^0.0^0.244^0.279^0.605^0^140.00^~1 cup~^28.35^~1 oz~^0
~18300~^~PANCAKES,WHOLE-WHEAT,DRY MIX,INCOMPLETE,PREP~^52.80^208^8.50^6.50^29.40^2.8^2.80^250^373^3.11^572^279^46^1.04^0.080^1.546^19.4^226^^0.197^0.529^2.309^0.518^0.110^29^0.29^0.5^1.749^1.742^2.406^61^28.35^~1 oz~^44.00^~1 pancake~^0
~18301~^~PIE,APPL,COMMLY PREP,ENR FLR~^52.20^237^1.90^11.00^34.00^1.6^0.90^11^24^0.45^266^65^7^0.16^0.046^0.182^1.0^124^0.068^0.028^0.027^0.263^0.119^0.038^22^0.01^3.2^3.797^4.388^2.198^0^28.35^~1 oz~^125.00^~1 piece~^0
~18302~^~PIE,APPL,PREP FROM RECIPE~^47.30^265^2.40^12.50^37.10^^0.80^7^28^1.12^211^79^7^0.19^0.053^0.185^7.8^58^^0.148^0.107^1.230^0.093^0.032^24^0.00^1.7^3.050^5.393^3.338^0^28.35^~1 oz~^155.00^~1 piece~^0
~18303~^~PIE,BANANA CRM,PREP FROM MIX,NO-BAKE TYPE~^50.90^251^3.40^12.90^31.60^0.6^1.10^73^167^0.46^290^113^12^0.33^0.043^0.107^4.9^408^^0.102^0.146^0.709^0.259^0.035^21^0.21^0.5^6.904^4.559^0.764^29^28.35^~1 oz~^92.00^~1 piece~^0
~18304~^~PIE,BANANA CRM,PREP FROM RECIPE~^47.90^269^4.40^13.60^32.90^0.7^1.20^75^92^1.04^240^165^16^0.48^0.052^0.152^9.1^261^1.472^0.139^0.207^1.054^0.388^0.133^27^0.25^1.6^3.758^5.719^3.292^51^28.35^~1 oz~^1186.00^~1 pie~^0
~18305~^~PIE,BLUEBERRY,COMMLY PREP~^52.50^232^1.80^10.00^34.90^1.0^0.80^8^23^0.30^325^50^5^0.16^0.046^0.176^1.4^140^1.995^0.010^0.030^0.300^0.136^0.037^22^0.01^2.7^1.679^4.244^3.524^0^28.35^~1 oz~^125.00^~1 piece~^0
~18306~^~PIE,BLUEBERRY,PREP FROM RECIPE~^51.20^245^2.70^11.90^33.50^^0.70^7^30^1.23^185^50^8^0.20^0.067^0.300^7.4^42^^0.153^0.132^1.194^0.124^0.034^23^0.00^0.7^2.911^5.121^3.080^0^28.35^~1 oz~^147.00^~1 piece~^0
~18308~^~PIE,CHERRY,COMMLY PREP~^46.20^260^2.00^11.00^39.80^0.8^0.90^12^29^0.48^246^81^8^0.18^0.040^0.140^1.2^281^1.503^0.023^0.029^0.200^0.319^0.041^22^0.01^0.9^2.562^5.837^2.055^0^28.35^~1 oz~^125.00^~1 piece~^0
~18309~^~PIE,CHERRY,PREP FROM RECIPE~^45.80^270^2.80^12.20^38.50^^0.70^10^30^1.85^191^77^9^0.20^0.077^0.200^7.8^409^^0.148^0.125^1.276^0.123^0.034^27^0.00^1.0^2.985^5.314^3.247^0^28.35^~1 oz~^180.00^~1 piece~^0
~18310~^~PIE,CHOC CREME,COMMLY PREP~^43.50^304^2.60^19.40^33.60^2.0^0.80^36^68^1.07^136^127^21^0.23^0.050^0.200^7.5^0^2.734^0.036^0.107^0.678^0.393^0.020^13^0.01^0.0^4.968^11.117^2.398^5^28.35^~1 oz~^99.00^~1 piece~^0
~18312~^~PIE,CHOC MOUSSE,PREP FROM MIX,NO-BAKE TYPE~^49.70^260^3.50^15.40^29.60^^1.70^77^231^1.08^460^285^32^0.60^0.203^0.125^6.1^413^^0.051^0.147^0.595^0.202^0.029^26^0.21^0.5^8.195^5.084^0.814^35^28.35^~1 oz~^95.00^~1 piece~^0
~18313~^~PIE,COCNT CREME,COMMLY PREP~^43.20^298^2.10^16.60^37.20^1.3^0.80^29^85^0.80^255^65^20^0.47^0.068^0.438^5.3^90^1.872^0.050^0.080^0.200^0.240^0.068^7^0.12^0.0^6.976^7.260^1.544^0^28.35^~1 oz~^64.00^~1 piece~^0
~18314~^~PIE,COCNT CRM,PREP FROM MIX,NO-BAKE TYPE~^49.70^276^2.80^17.60^28.50^0.5^1.30^72^169^0.40^329^141^17^0.38^0.080^0.190^5.0^405^^0.028^0.104^0.132^0.257^0.045^15^0.21^0.6^8.934^6.554^1.217^23^28.35^~1 oz~^94.00^~1 piece~^0
~18316~^~PIE,COCNT CUSTARD,COMMLY PREP~^49.20^260^5.90^13.20^30.20^1.8^1.40^81^122^0.80^335^175^18^0.68^0.063^0.210^6.4^110^^0.088^0.148^0.403^0.238^0.011^13^0.09^0.6^5.854^5.495^1.170^35^28.35^~1 oz~^104.00^~1 piece~^0
~18317~^~PIE,EGG CUSTARD,COMMLY PREP~^60.90^210^5.50^11.60^20.80^1.6^1.30^80^112^0.58^240^106^11^0.52^0.024^0.060^7.1^232^1.874^0.039^0.208^0.292^0.662^0.048^20^0.43^0.6^2.349^4.797^3.723^33^28.35^~1 oz~^105.00^~1 piece~^0
~18319~^~PIE,FRIED PIES,FRUIT~^37.60^316^3.00^16.10^42.60^2.6^1.10^22^43^1.22^374^65^10^0.23^0.047^0.224^2.4^27^2.945^0.141^0.106^1.425^0.110^0.030^18^0.08^1.3^2.457^7.449^5.376^0^28.35^~1 oz~^128.00^~1 pie~^0
~18320~^~PIE,LEMON MERINGUE,COMMLY PREP~^41.70^268^1.50^8.70^47.20^1.2^0.90^56^105^0.61^146^89^15^0.49^0.001^0.060^3.0^175^2.170^0.062^0.209^0.649^0.793^0.030^13^0.17^3.2^1.766^2.685^3.648^45^28.35^~1 oz~^113.00^~1 piece~^0
~18321~^~PIE,LEMON MERINGUE,PREP FROM RECIPE~^43.30^285^3.80^12.90^39.10^^0.90^12^42^1.00^242^65^6^0.28^0.042^0.128^11.6^160^^0.118^0.159^0.944^0.214^0.027^25^0.12^3.3^3.185^5.582^3.331^53^28.35^~1 oz~^127.00^~1 piece~^0
~18322~^~PIE,MINCE,PREP FROM RECIPE~^37.40^289^2.60^10.80^48.00^2.6^1.20^22^42^1.49^254^203^14^0.22^0.113^0.263^6.6^22^1.870^0.150^0.105^1.189^0.100^0.065^23^0.00^5.9^2.682^4.654^2.842^0^28.35^~1 oz~^165.00^~1 piece~^0
~18323~^~PIE,PEACH~^54.40^223^1.90^10.00^32.90^0.8^0.80^8^22^0.50^270^125^6^0.09^0.053^0.152^1.3^105^2.070^0.061^0.033^0.200^0.114^0.023^24^0.00^0.9^1.508^4.241^3.749^0^28.35^~1 oz~^117.00^~1 piece~^0
~18324~^~PIE,PECAN,COMMLY PREP~^19.30^400^4.00^18.50^57.20^3.5^0.90^17^77^1.04^424^74^18^0.57^0.195^0.789^5.0^175^1.854^0.091^0.122^0.249^0.424^0.021^27^0.10^1.1^3.545^10.741^3.182^32^28.35^~1 oz~^113.00^~1 piece~^0
~18325~^~PIE,PECAN,PREP FROM RECIPE~^19.50^412^4.90^22.20^52.20^^1.10^32^94^1.48^262^133^26^1.02^0.211^0.712^12.0^336^^0.188^0.180^0.847^0.479^0.060^26^0.17^0.2^3.989^11.181^5.710^87^28.35^~1 oz~^122.00^~1 piece~^0
~18326~^~PIE,PUMPKIN,COMMLY PREP~^58.10^210^3.90^9.50^27.30^2.7^1.10^60^71^0.79^282^154^15^0.45^0.048^0.240^2.6^3434^1.705^0.055^0.153^0.187^0.507^0.057^20^0.26^1.0^1.785^4.032^3.150^20^28.35^~1 oz~^109.00^~1 piece~^0
~18327~^~PIE,PUMPKIN,PREP FROM RECIPE~^58.50^204^4.50^9.30^26.40^^1.30^94^98^1.27^225^186^19^0.46^0.066^0.198^7.1^7634^^0.092^0.201^0.782^0.445^0.047^21^0.09^1.7^3.171^3.697^1.810^42^28.35^~1 oz~^155.00^~1 piece~^0
~18328~^~PIE,VANILLA CRM,PREP FROM RECIPE~^47.00^278^4.80^14.40^32.60^0.6^1.20^90^104^1.02^260^126^13^0.53^0.039^0.128^9.5^306^1.350^0.139^0.216^0.984^0.415^0.049^26^0.30^0.5^4.030^6.043^3.438^62^28.35^~1 oz~^126.00^~1 piece~^0
~18330~^~PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,GRAHAM CRACKER,BKD~^4.20^494^4.20^24.90^65.20^1.5^1.50^21^65^2.17^571^88^18^0.47^0.125^0.463^6.0^785^4.084^0.104^0.175^2.133^0.220^0.036^24^0.02^0.0^5.196^11.370^6.908^0^210.00^~1 pie shell~^22.00^~1 tart shell~^0
~18332~^~PIE CRUST,STANDARD-TYPE,DRY MIX~^7.60^518^6.90^31.40^52.10^^2.00^61^86^2.22^753^64^15^0.40^0.075^0.315^22.9^0^^0.392^0.213^2.727^0.268^0.064^104^0.00^0.0^7.974^17.887^3.968^0^28.35^~1 oz~^284.00^~1 package~^0
~18333~^~PIE CRUST,STANDARD-TYPE,DRY MIX,PREP,BKD~^10.60^501^6.70^30.40^50.40^1.8^2.00^60^84^2.15^729^62^15^0.39^0.074^0.305^22.1^0^^0.303^0.186^2.373^0.168^0.056^70^0.00^0.0^7.711^17.289^3.847^0^160.00^~1 crust~^20.00^~1 piece~^0
~18334~^~PIE CRUST,STANDARD-TYPE,FRZ,RTB,ENR~^21.00^457^3.90^29.20^44.10^0.9^1.80^18^53^2.01^576^98^16^0.30^0.068^0.547^2.7^1^5.265^0.312^0.377^2.409^0.231^0.071^70^0.03^0.0^4.357^12.419^11.000^0^142.00^~1 crust~^18.00^~1 piece~^0
~18335~^~PIE CRUST,STANDARD-TYPE,FRZ,RTB,BKD~^11.20^514^4.40^32.80^49.60^1.0^2.00^21^59^2.26^647^110^18^0.34^0.076^0.615^3.0^0^5.094^0.280^0.381^2.436^0.169^0.071^39^0.02^0.0^10.583^15.715^4.034^0^126.00^~1 crust~^16.00^~1 piece~^0
~18336~^~PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,BKD~^9.80^527^6.40^34.60^47.50^1.7^1.70^10^67^2.89^542^67^14^0.44^0.091^0.430^21.1^0^^0.391^0.277^3.307^0.177^0.025^67^0.00^0.0^8.622^15.169^9.122^0^180.00^~1 crust~^23.00^~1 piece~^0
~18337~^~PUFF PASTRY,FRZ,RTB~^8.50^551^7.30^38.10^45.10^1.5^1.00^10^60^2.56^249^61^16^0.53^0.114^0.488^24.2^0^5.112^0.398^0.283^4.168^0.000^0.021^94^0.00^0.0^9.643^21.597^4.894^0^28.35^~1 oz~^47.00^~1 shell~^0
~18338~^~PHYLLO DOUGH~^32.60^299^7.10^6.00^52.60^1.9^1.60^11^75^3.21^483^74^15^0.49^0.101^0.476^23.3^0^0.991^0.541^0.341^4.073^0.302^0.030^74^0.00^0.0^1.470^3.149^0.923^0^28.35^~1 oz~^19.00^~1 sheet~^0
~18339~^~POPOVERS,DRY MIX,ENRICHED~^11.70^371^10.40^4.30^71.00^^2.60^32^100^2.97^906^100^25^0.88^0.171^0.741^37.6^0^^0.430^0.147^3.378^0.480^0.042^145^0.08^0.1^0.983^1.984^0.823^0^28.35^~1 oz~^170.00^~1 package~^0
~18342~^~ROLLS,DINNER,PLN,COMMLY PREP (INCL BROWN-AND-SERVE)~^31.90^300^8.40^7.30^50.40^3.0^2.00^119^116^3.13^521^133^23^0.77^0.152^0.466^27.2^0^0.881^0.493^0.319^4.034^0.505^0.054^95^0.06^0.1^1.753^3.702^1.209^1^86.00^~1 roll~^43.00^~1 roll~^0
~18344~^~ROLLS,DINNER,EGG~^30.40^307^9.50^6.40^52.00^3.7^1.70^59^101^3.52^545^104^25^1.12^0.133^0.527^29.6^26^0.718^0.527^0.517^3.287^0.655^0.053^105^0.24^0.0^1.577^2.930^1.128^50^28.35^~1 oz~^35.00^~1 roll~^0
~18345~^~ROLLS,DINNER,OAT BRAN~^44.00^236^9.50^4.60^40.20^4.1^1.70^85^115^4.14^413^121^33^1.02^0.136^0.754^29.3^5^0.689^0.448^0.289^4.954^0.428^0.045^95^0.00^0.0^0.619^1.488^1.568^0^28.35^~1 oz~^33.00^~1 roll~^0
~18346~^~ROLLS,DINNER,RYE~^30.10^286^10.30^3.40^53.10^4.9^2.90^30^159^2.70^892^180^54^0.97^0.201^0.702^27.8^7^0.363^0.380^0.270^3.900^0.383^0.062^86^0.00^0.0^0.605^1.236^0.708^0^43.00^~1 large~^36.00^~1 medium~^0
~18347~^~ROLLS,DINNER,WHEAT~^37.00^273^8.60^6.30^46.00^3.8^2.10^176^104^3.55^340^115^36^0.90^0.150^1.023^33.0^0^0.948^0.433^0.273^4.072^0.364^0.076^51^0.00^0.0^1.497^3.109^1.107^0^28.35^~1 roll~^^~~^0
~18348~^~ROLLS,DINNER,WHOLE-WHEAT~^33.10^266^8.70^4.70^51.10^7.5^2.30^106^224^2.42^478^272^85^2.01^0.239^2.298^49.4^0^1.361^0.248^0.152^3.677^0.489^0.195^30^0.00^0.0^0.836^1.199^2.161^0^43.00^~1 roll~^135.00^~1 roll~^0
~18349~^~ROLLS,FRENCH~^34.80^277^8.60^4.30^50.20^3.2^1.90^91^84^2.71^609^114^20^0.90^0.135^0.559^27.9^0^0.449^0.523^0.300^4.352^0.452^0.039^95^0.00^0.0^0.962^1.961^0.834^0^28.35^~1 oz~^38.00^~1 roll~^0
~18350~^~ROLLS,HAMBURGER OR HOTDOG,PLN~^34.00^286^8.50^5.10^50.30^2.7^2.00^139^88^3.17^560^141^20^0.62^0.113^0.327^26.5^0^1.560^0.484^0.312^3.933^0.529^0.045^95^0.06^0.1^1.201^0.841^2.519^0^28.35^~1 oz~^43.00^~1 roll~^0
~18351~^~ROLLS,HAMBURGER OR HOTDOG,MIXED-GRAIN~^38.00^263^9.60^6.00^44.60^3.8^1.80^95^122^3.95^458^160^44^1.05^0.216^1.015^31.8^1^0.570^0.463^0.310^4.468^0.492^0.092^95^0.01^0.0^1.390^2.839^1.153^0^28.35^~1 oz~^43.00^~1 roll~^0
~18352~^~ROLLS,HAMBURGER OR HOTDOG,RED-CAL~^46.00^196^8.30^2.00^42.10^6.2^1.60^59^84^2.99^442^78^20^0.68^0.143^0.449^23.5^1^0.171^0.393^0.175^4.935^0.380^0.038^95^0.10^0.2^0.325^0.524^0.763^0^28.35^~1 oz~^43.00^~1 roll~^0
~18353~^~ROLLS,HARD (INCL KAISER)~^31.00^293^9.90^4.30^52.70^2.3^2.00^95^100^3.28^544^108^27^0.94^0.163^0.460^39.1^0^0.328^0.478^0.336^4.239^0.410^0.035^95^0.00^0.0^0.606^1.133^1.719^0^28.35^~1 oz~^57.00^~1 roll~^0
~18354~^~STRUDEL,APPLE~^43.50^274^3.30^11.20^41.10^2.2^0.80^15^33^0.42^269^149^9^0.19^0.030^0.190^6.1^30^3.077^0.040^0.025^0.330^0.270^0.046^14^0.22^1.7^2.044^3.267^5.315^6^28.35^~1 oz~^71.00^~1 piece~^0
~18355~^~SWEET ROLLS,CHEESE~^29.40^360^7.10^18.30^43.70^1.2^1.40^118^98^0.76^357^137^19^0.63^0.095^0.210^11.9^254^^0.150^0.130^0.830^0.416^0.069^43^0.30^0.2^6.059^9.057^2.032^76^28.35^~1 oz~^66.00^~1 roll~^0
~18356~^~SWEET ROLLS,CINN,COMMLY PREP W/RAISINS~^24.80^372^6.20^16.40^50.90^2.4^1.70^72^76^1.60^383^111^17^0.59^0.088^0.300^17.0^215^4.322^0.324^0.265^2.384^0.406^0.107^52^0.14^2.0^3.079^4.797^7.473^66^28.35^~1 oz~^83.00^~1 large~^0
~18357~^~SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG~^28.90^333^5.00^12.20^51.60^^2.40^31^321^2.44^765^58^11^0.31^0.065^0.415^16.3^2^^0.470^0.249^3.703^0.260^0.031^50^0.02^0.2^3.081^6.839^1.604^0^28.35^~1 oz~^30.00^~1 roll~^0
~18358~^~SWEET ROLLS,CINN,REFR DOUGH W/FRSTNG,BKD~^22.70^362^5.40^13.20^56.10^^2.60^34^348^2.65^832^63^12^0.34^0.071^0.418^17.7^2^^0.409^0.244^3.622^0.266^0.034^55^0.05^0.2^3.348^7.421^1.728^0^28.35^~1 oz~^30.00^~1 roll~^0
~18360~^~TACO SHELLS,BAKED~^6.00^468^7.20^22.60^62.40^7.5^1.80^160^248^2.50^367^179^105^1.40^0.120^0.435^12.0^0^3.642^0.228^0.053^1.350^0.470^0.296^105^0.00^0.0^3.245^8.934^8.494^0^28.35^~1 oz~^21.00^~1 large~^0
~18361~^~TOASTER PASTRIES,BROWN-SUGAR-CINNAMON~^10.80^412^5.10^14.20^68.10^1.0^1.80^34^133^4.03^424^114^24^0.63^0.132^0.322^12.6^986^^0.373^0.576^4.574^0.265^0.425^29^0.22^0.1^3.639^8.032^1.802^0^28.35^~1 oz~^50.00^~1 toaster pastry~^0
~18362~^~TOASTER PASTRIES,FRUIT~^12.30^393^4.70^10.20^71.10^2.1^1.60^26^111^3.49^419^112^18^0.66^0.189^0.296^4.4^964^2.294^0.293^0.363^3.942^0.551^0.389^65^0.01^0.6^1.518^4.135^3.870^0^28.35^~1 oz~^52.00^~1 Pop tart~^0
~18363~^~TORTILLAS,RTB OR -FRY,CORN~^44.10^222^5.70^2.50^46.60^5.2^1.20^175^314^1.40^161^154^65^0.94^0.154^0.402^5.5^0^0.153^0.112^0.073^1.498^0.194^0.219^114^0.00^0.0^0.334^0.649^1.122^0^28.35^~1 oz~^26.00^~1 tortilla~^0
~18364~^~TORTILLAS,RTB OR -FRY,FLR~^26.80^325^8.70^7.10^55.60^3.3^1.80^125^124^3.30^478^131^26^0.71^0.267^0.462^23.4^0^0.916^0.531^0.293^3.572^0.582^0.050^123^0.00^0.0^1.745^3.768^1.063^0^28.35^~1 oz~^32.00^~1 tortilla~^0
~18365~^~WAFFLES,PLN,FRZ,RTH (INCL BTTRMLK)~^44.90^251^5.90^7.80^38.60^2.2^2.80^221^399^4.25^748^122^21^0.55^0.073^0.324^18.5^1281^1.304^0.457^0.503^4.681^0.589^0.945^53^2.38^0.0^1.296^3.153^2.771^32^28.35^~1 oz~^35.00^~1 waffle,, square~^0
~18367~^~WAFFLES,PLN,PREP FROM RECIPE~^42.00^291^7.90^14.10^32.90^^3.10^255^190^2.31^511^159^19^0.68^0.062^0.265^46.2^228^^0.263^0.347^2.073^0.485^0.056^46^0.25^0.4^2.866^3.521^6.785^69^28.35^~1 oz~^75.00^~1 waffle,, round~^0
~18368~^~WONTON WRAPPERS (INCL EGG ROLL WRAPPERS)~^28.80^291^9.80^1.50^57.90^1.8^1.90^47^81^3.36^572^82^20^0.71^0.147^0.638^28.2^14^0.100^0.519^0.378^5.424^0.025^0.030^86^0.02^0.0^0.263^0.195^0.610^9^28.35^~1 oz~^32.00^~1 wrapper~^0
~18369~^~LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,NA AL SULFATE~^5.00^53^0.00^0.00^27.70^0.2^67.30^5876^2191^11.02^10600^20^27^0.01^0.010^0.011^0.2^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^4.60^~1 tsp~^2.30^~.5 tsp~^0
~18370~^~LEAVENING AGENTS,BAKING PDR,DOUBLE-ACTING,STRAIGHT PO4~^4.00^51^0.10^0.00^24.10^0.2^71.80^7364^9918^11.27^7893^5^39^0.02^0.013^0.014^0.2^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^4.60^~1 tsp~^2.30^~.5 tsp~^0
~18371~^~LEAVENING AGENTS,BAKING PDR,LOW-SODIUM~^6.20^97^0.10^0.40^46.90^2.2^46.40^4332^6869^8.17^90^10100^29^0.72^0.019^0.420^0.2^0^0.088^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.073^0.006^0.121^0^5.00^~1 tsp~^2.50^~.5 tsp~^0
~18372~^~LEAVENING AGENTS,BAKING SODA~^0.20^0^0.00^0.00^0.00^0.0^36.90^0^0^0.00^27360^0^0^0.00^0.000^0.000^0.2^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^4.60^~1 tsp~^2.30^~.5 tsp~^0
~18373~^~LEAVENING AGENTS,CRM OF TARTAR~^1.70^258^0.00^0.00^61.50^0.2^36.80^8^5^3.72^52^16500^2^0.42^0.195^0.205^0.2^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^3.00^~1 tsp~^1.50^~.5 tsp~^0
~18374~^~LEAVENING AGENTS,YEAST,BAKER'S,COMPRESSED~^69.00^105^8.40^1.90^18.10^8.1^1.80^19^336^3.25^30^601^40^9.97^0.148^0.200^8.1^0^0.080^1.880^1.130^12.300^4.900^0.430^785^0.01^0.1^0.243^1.047^0.004^0^17.00^~1 cake~^^~~^0
~18375~^~LEAVENING AGENTS,YEAST,BAKER'S,ACTIVE DRY~^7.60^295^38.30^4.60^38.20^21.0^7.00^64^1290^16.60^50^2000^98^6.40^0.500^0.550^24.1^1^0.080^2.360^5.470^39.750^11.300^1.550^2340^0.02^0.3^0.595^2.562^0.010^0^12.00^~1 tbsp~^4.00^~1 tsp~^0
~18376~^~BREAD CRUMBS,DRY,GRATED,SEASONED~^5.60^367^14.20^2.60^70.40^4.2^7.20^99^133^3.18^2650^270^38^0.91^0.158^0.765^35.3^13^^0.160^0.170^2.730^0.289^0.148^109^0.04^0.4^0.726^0.966^0.659^1^120.00^~1 cup~^28.35^~1 oz~^0
~18377~^~COOKIES,OATMEAL,PREP FROM RECIPE,WO/RAISINS~^6.20^447^6.80^17.90^66.40^^2.40^105^167^2.70^598^182^43^0.93^0.168^1.061^17.2^713^^0.262^0.174^1.311^0.361^0.050^33^0.09^0.2^3.581^7.669^5.589^36^28.35^~1 oz~^15.00^~1 cookie~^0
~18378~^~COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/BUTTER~^5.70^488^5.70^28.40^58.20^^1.50^38^100^2.48^341^221^55^0.94^0.386^0.663^11.2^594^^0.184^0.177^1.365^0.259^0.084^33^0.08^0.2^14.071^8.241^4.541^70^28.35^~1 oz~^16.00^~1 cookie~^0
~18383~^~BREAD,PROT,TSTD (INCL GLUTEN)~^34.00^270^13.20^2.40^48.10^3.3^2.10^136^189^4.56^601^346^56^1.17^0.205^0.803^36.2^2^0.085^0.317^0.389^4.241^0.300^0.070^77^0.00^0.0^0.364^0.201^1.109^0^28.35^~1 oz~^17.00^~1 slice~^0
~18384~^~BREAD,RICE BRAN,TOASTED~^35.90^264^9.70^5.00^47.30^5.3^2.20^75^174^3.92^478^212^76^1.38^0.182^1.521^31.2^2^0.779^0.568^0.293^6.662^0.260^0.208^55^0.00^0.0^0.771^1.798^1.913^0^28.35^~1 oz~^25.00^~1 slice~^0
~18385~^~BREAD,WHEAT GERM,TOASTED~^29.30^293^10.70^3.30^54.30^2.3^2.40^100^175^3.88^621^285^38^1.46^0.202^1.259^30.5^1^0.978^0.332^0.379^4.548^0.340^0.096^80^0.07^0.3^0.738^1.432^0.751^1^28.35^~1 oz~^25.00^~1 slice~^0
~18386~^~MUFFINS,BLUEBERRY,TOASTER-TYPE,TSTD~^26.40^333^4.90^10.10^56.70^1.9^1.90^14^192^0.54^509^88^15^0.48^0.100^0.470^18.7^304^0.762^0.204^0.278^1.934^0.205^0.028^47^0.01^0.0^1.551^2.371^5.477^5^28.35^~1 oz~^31.00^~1 muffin~^0
~18388~^~MUFFINS,WHEAT BRAN,TOASTER-TYPE W/RAISINS,TSTD~^27.00^313^5.50^9.40^55.50^8.2^2.60^39^284^2.83^527^177^21^0.44^0.120^0.433^20.3^170^1.229^0.204^0.287^2.317^0.180^0.056^22^0.02^0.0^1.500^2.221^4.918^9^28.35^~1 oz~^34.00^~1 muffin~^0
~18390~^~PANCAKES,BTTRMLK,PREP FROM RECIPE~^52.50^227^6.80^9.30^28.70^^2.20^157^139^1.70^522^145^15^0.62^0.052^0.203^15.1^105^^0.204^0.292^1.577^0.408^0.045^38^0.18^0.4^1.832^2.361^4.486^58^28.35^~1 oz~^38.00^~1 pancake~^0
~18396~^~ROLLS,DINNER,PLN,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK~^29.10^316^8.50^7.30^53.40^1.9^1.70^60^126^2.96^415^152^19^0.70^0.114^0.401^22.8^338^0.968^0.393^0.408^3.448^0.450^0.060^90^0.14^0.2^1.795^2.881^2.006^35^28.35^~1 oz~^43.00^~1 large~^0
~18398~^~PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,CHOC WAFER,CHILLED~^7.30^506^5.10^31.10^54.40^1.5^2.00^30^105^3.00^672^168^40^0.82^0.346^0.519^4.3^839^5.166^0.154^0.208^2.138^0.275^0.002^53^0.02^0.0^6.732^14.729^7.713^1^223.00^~1 crust~^28.00^~1 piece~^0
~18399~^~PIE CRUST,COOKIE-TYPE,PREP FR RECIPE,GRAHAM CRACKER,CHILLED~^6.10^484^4.10^24.40^63.90^1.5^1.50^20^64^2.12^560^86^18^0.46^0.122^0.453^5.9^769^4.050^0.102^0.172^2.091^0.216^0.035^34^0.02^0.0^5.092^11.142^6.769^0^244.00^~1 crust~^30.00^~1 piece~^0
~18400~^~CRACKERS,MATZO,EGG&ONION~^7.20^391^10.00^3.90^77.10^5.0^1.80^36^89^4.37^285^83^30^0.73^0.080^0.820^36.5^24^^0.558^0.437^4.891^0.577^0.111^158^0.22^0.2^0.936^0.987^1.001^45^28.35^~1 matzo~^14.18^~.5 oz~^0
~18401~^~PIE CRUST,COOKIE-TYPE,PREP FROM RECIPE,VANILLA WAFER,CHILLED~^8.50^531^3.70^36.20^50.20^0.1^1.40^42^78^1.63^515^79^10^0.24^0.068^0.178^7.7^1105^5.040^0.189^0.229^2.113^0.305^0.052^49^0.09^0.1^7.434^15.647^10.682^39^129.00^~1 cup~^176.00^~1 crust~^0
~18402~^~PIE CRUST,STANDARD-TYPE,PREP FROM RECIPE,UNBAKED~^19.70^469^5.70^30.80^42.30^3.4^1.50^9^60^2.57^482^59^12^0.39^0.081^0.383^18.8^0^2.539^0.348^0.246^2.943^0.158^0.022^63^0.00^0.0^7.674^13.500^8.119^0^194.00^~1 crust~^24.00^~1 piece~^0
~18403~^~WAFFLES,PLN,FRZ,RTH,TSTD (INCL BTTRMLK)~^42.10^264^6.20^8.20^40.70^2.3^2.90^232^420^4.47^787^128^22^0.58^0.076^0.367^16.0^1213^0.832^0.385^0.476^4.435^0.403^0.895^45^2.51^0.0^1.439^3.210^2.782^24^28.35^~1 oz~^33.00^~1 waffle,, round~^0
~18406~^~BAGELS,PLN,ENR,WO/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^53.40^2.3^1.80^18^96^3.56^534^101^29^0.88^0.163^0.540^^0^0.038^0.538^0.315^4.562^0.363^0.051^88^0.00^0.0^0.220^0.131^0.696^0^28.35^~1 oz~^57.00^~1 bagel~^0
~18407~^~BAGELS,PLN,UNENR,W/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^53.40^2.3^1.80^74^96^1.36^534^101^29^0.88^0.163^0.540^^0^0.038^0.163^0.052^1.758^0.363^0.051^22^0.00^0.0^0.220^0.131^0.696^0^28.35^~1 oz~^57.00^~1 bagel~^0
~18408~^~BAGELS,PLN,UNENR,WO/CA PROP (INCL ONION,POPPY,SESAME)~^32.60^275^10.50^1.60^53.40^2.3^1.80^18^96^1.36^534^101^29^0.88^0.163^0.540^^0^0.038^0.163^0.052^1.758^0.363^0.051^22^0.00^0.0^0.220^0.131^0.696^0^28.35^~1 oz~^57.00^~1 bagel~^0
~18412~^~BREAD,CORNBREAD,DRY MIX,UNENR (INCL CORN MUFFIN MIX)~^7.80^418^7.00^12.20^69.50^6.5^3.60^57^489^0.59^1111^113^24^0.57^0.085^0.315^^115^1.649^0.046^0.020^0.937^0.480^0.128^11^0.09^0.1^3.091^6.719^1.682^2^28.35^~1 oz~^241.00^~1 package~^0
~18413~^~BREAD,PITA,WHITE,UNENR~^32.10^275^9.10^1.20^55.70^2.2^1.90^86^97^1.40^536^120^26^0.84^0.168^0.481^^0^0.038^0.267^0.097^2.142^0.397^0.034^24^0.00^0.0^0.166^0.105^0.535^0^28.35^~1 oz~^60.00^~1 pita~^0
~18414~^~BREAD,RAISIN,UNENRICHED~^33.60^274^7.90^4.40^52.30^4.3^1.80^66^109^1.83^390^227^26^0.72^0.198^0.501^^0^0.507^0.177^0.173^1.495^0.387^0.069^34^0.00^0.1^1.081^2.294^0.679^0^28.35^~1 oz~^32.00^~1 slice~^0
~18416~^~BREAD,WHITE,COMMLY PREP,LO NA NO SALT~^36.70^267^8.20^3.60^49.50^2.3^1.90^108^94^3.03^27^119^24^0.62^0.126^0.383^22.6^0^0.381^0.472^0.341^3.969^0.390^0.064^95^0.03^0.0^0.811^1.612^0.744^1^45.00^~1 cup,, crumbs~^35.00^~1 cup,, cubes~^0
~18417~^~COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,UNENR~^21.90^418^6.80^23.30^46.70^2.0^1.40^54^108^0.78^351^123^22^0.81^0.125^0.451^^111^3.409^0.135^0.095^0.880^0.655^0.027^32^0.18^0.3^5.797^12.976^3.120^32^28.35^~1 oz~^57.00^~1 individual~^0
~18418~^~CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,UNENR~^23.10^389^5.20^17.90^52.50^1.0^1.40^64^134^0.60^400^106^13^0.39^0.054^0.088^^118^2.385^0.024^0.124^0.342^0.285^0.023^9^0.14^0.1^4.647^9.935^2.251^58^30.00^~1 piece~^28.35^~1 piece~^0
~18419~^~CAKE,WHITE,DRY MIX,PUDDING-TYPE,UNENR~^3.50^423^3.90^9.50^81.00^0.7^2.20^77^277^0.52^665^72^9^0.25^0.056^0.278^^0^0.781^0.080^0.060^0.970^0.233^0.018^9^0.04^0.0^2.340^4.092^2.544^0^28.35^~1 oz~^524.00^~1 package~^0
~18420~^~CAKE,YEL,DRY MIX,REG,UNENR~^3.70^432^4.40^11.60^78.10^1.1^2.30^135^310^0.48^657^82^10^0.27^0.072^0.191^^1^2.066^0.082^0.049^0.309^0.364^0.077^9^0.10^0.2^1.738^4.860^4.378^2^28.35^~1 oz~^524.00^~1 package~^0
~18421~^~COOKIES,BUTTER,COMMLY PREP,UNENR~^4.60^467^6.10^18.80^68.90^0.8^1.50^29^102^0.29^351^111^12^0.38^0.200^0.170^^673^0.527^0.066^0.071^0.320^0.488^0.036^6^0.36^0.0^11.051^5.522^0.982^117^28.35^~1 oz~^5.00^~1 cookie~^0
~18422~^~COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,UNENR~^4.10^481^5.40^22.60^66.80^2.5^1.10^25^108^1.00^315^135^31^0.64^0.212^0.449^^4^2.574^0.059^0.060^0.473^0.229^0.056^9^0.01^0.0^7.476^11.671^2.367^0^28.35^~1 oz~^10.00^~1 cookie~^0
~18423~^~COOKIES,LADYFINGERS,WO/LEMON JUC&RIND~^19.50^365^10.60^9.10^59.70^1.0^1.10^47^173^3.58^147^113^12^1.14^0.095^0.240^^556^1.282^0.284^0.428^2.104^1.116^0.122^77^0.75^0.0^3.477^4.253^1.611^365^28.35^~1 oz~^13.00^~1 anisette sponge~^0
~18424~^~CRACKERS,MELBA TOAST,PLN,WO/SALT~^5.10^390^12.10^3.20^76.60^6.3^3.00^93^196^3.70^19^202^59^2.01^0.289^1.130^^0^0.056^0.413^0.273^4.113^0.693^0.098^124^0.00^0.0^0.445^0.782^1.282^0^70.00^~1 cup,, crushed~^30.00^~1 cup, pieces~^0
~18425~^~CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP)~^4.10^434^9.20^11.80^71.50^3.0^3.30^119^105^5.40^636^724^27^0.77^0.199^0.695^19.6^0^1.554^0.565^0.462^5.249^0.456^0.038^124^0.00^0.0^2.932^6.422^1.679^0^45.00^~1 cup~^3.00^~1 cracker~^0
~18426~^~CRACKERS,SALTINES,UNSALTED TOPS (INCL OYSTER,SODA,SOUP)~^4.10^434^9.20^11.80^71.50^3.0^3.30^119^105^5.40^766^128^27^0.77^0.199^0.695^^0^1.554^0.565^0.462^5.249^0.456^0.038^124^0.00^0.0^2.932^6.422^1.679^0^3.00^~1 cracker~^14.18^~.5 oz~^0
~18427~^~CRACKERS,STD SNACK-TYPE,REG,LO SALT~^3.50^502^7.40^25.30^61.00^1.6^2.80^120^228^3.60^373^355^27^0.68^0.213^0.556^6.6^0^4.518^0.408^0.342^4.048^0.271^0.053^77^0.00^0.0^3.776^10.640^9.545^0^62.00^~1 cup,, bite size~^72.00^~1 cup,, crushed~^0
~18428~^~CRACKERS,WHEAT,LOW SALT~^3.10^473^8.60^20.60^64.90^4.5^2.80^49^220^4.40^283^203^62^1.60^0.318^1.781^^0^3.227^0.505^0.327^4.961^0.522^0.136^44^0.00^0.0^5.178^11.448^2.796^0^3.00^~1 cup,, crushed~^^~~^0
~18429~^~CRACKERS,WHOLE-WHEAT,LO SALT~^2.70^443^8.80^17.20^68.60^10.5^2.70^50^295^3.08^247^297^99^2.15^0.444^2.247^14.7^0^1.110^0.201^0.100^4.519^0.813^0.183^28^0.00^0.0^3.393^5.880^6.596^0^94.00^~1 cup,, crushed~^4.00^~1 cracker~^0
~18430~^~DANISH PASTRY,CINN,UNENR~^24.30^403^7.00^22.40^44.60^1.2^1.70^71^107^0.78^371^125^19^0.72^0.100^0.362^^12^2.972^0.180^0.100^1.100^0.396^0.038^33^0.10^0.2^5.681^12.515^2.933^21^28.35^~1 oz~^142.00^~1 large~^0
~18431~^~DANISH PASTRY,FRUIT,UNENR (INCL APPL,CINN,RAISIN,STRAWBERRY)~^27.10^371^5.40^18.50^47.80^1.9^1.20^46^89^0.75^354^83^15^0.54^0.065^0.253^^74^1.477^0.065^0.092^0.769^0.634^0.040^16^0.13^3.9^2.826^5.937^1.508^40^28.35^~1 oz~^142.00^~1 container~^0
~18432~^~BREAD,WHITE,COMMLY PREP,TSTD,LO NA NO SALT~^30.40^293^9.00^4.00^54.40^^2.10^119^103^3.33^30^131^26^0.68^0.138^0.421^^0^^0.415^0.337^3.926^0.278^0.063^95^0.02^0.0^0.892^1.771^0.818^1^28.35^~1 oz~^23.00^~1 slice~^0
~18433~^~DANISH PASTRY,LEMON,UNENR~^27.10^371^5.40^18.50^47.80^1.9^1.20^46^89^0.75^354^83^15^0.54^0.065^0.253^^175^1.477^0.065^0.092^0.769^0.634^0.040^16^0.09^3.9^2.826^5.937^1.508^40^28.35^~1 oz~^71.00^~1 pastry~^0
~18434~^~CRACKERS,CHS,LO NA~^3.10^503^10.10^25.30^58.20^2.4^3.30^151^218^4.77^458^106^36^1.13^0.210^0.629^8.6^162^2.350^0.570^0.428^4.671^0.526^0.553^80^0.46^0.0^9.638^11.852^2.457^13^62.00^~1 cup~^72.00^~1 cup,, crushed~^0
~18435~^~DANISH PASTRY,RASPBERRY,UNENR~^27.10^371^5.40^18.50^47.80^1.9^1.20^46^89^0.75^354^83^15^0.54^0.065^0.253^^200^1.477^0.065^0.092^0.769^0.634^0.040^16^0.09^3.9^2.826^5.937^1.508^40^28.35^~1 oz~^71.00^~1 pastry~^0
~18436~^~DOUGHNUTS,YEAST-LEAVENED,GLAZED,UNENR (INCL HONEY BUNS)~^25.40^403^6.40^22.80^44.30^1.2^1.10^43^93^0.60^342^108^22^0.77^0.169^0.263^^14^3.057^0.890^0.067^0.650^0.473^0.057^22^0.09^0.1^5.813^12.865^2.902^6^28.35^~1 oz~^60.00^~1 doughnut~^0
~18437~^~ENGLISH MUFFINS,PLN,ENR,WO/CA PROP (INCL SOURDOUGH)~^42.10^235^7.70^1.80^46.00^2.7^2.20^52^133^2.50^464^131^21^0.70^0.129^0.357^^0^0.170^0.442^0.281^3.884^0.446^0.043^74^0.04^0.0^0.259^0.302^0.888^0^28.35^~1 oz~^57.00^~1 muffin~^0
~18438~^~ENGLISH MUFFINS,PLN,UNENR,W/CA PROP (INCL SOURDOUGH)~^42.10^235^7.70^1.80^46.00^2.7^2.20^174^133^0.89^464^131^21^0.70^0.129^0.357^^0^0.170^0.181^0.154^1.566^0.446^0.043^37^0.04^0.0^0.259^0.302^0.888^0^28.35^~1 oz~^57.00^~1 muffin~^0
~18439~^~ENGLISH MUFFINS,PLN,UNENR,WO/CA PROP (INCL SOURDOUGH)~^42.10^235^7.70^1.80^46.00^2.7^2.20^52^133^0.89^464^131^21^0.70^0.129^0.357^^0^0.170^0.181^0.154^1.566^0.446^0.043^37^0.04^0.1^0.259^0.302^0.888^0^28.35^~1 oz~^57.00^~1 muffin~^0
~18443~^~PIE,APPL,COMMLY PREP,UNENR FLR~^52.20^237^1.90^11.00^34.00^1.6^0.90^11^24^1.21^266^65^7^0.16^0.046^0.182^^124^^0.134^0.158^1.123^0.119^0.038^4^0.01^3.2^3.797^4.388^2.198^0^28.35^~1 oz~^125.00^~1 piece~^0
~18444~^~PIE,FRIED PIES,CHERRY~^37.60^316^3.00^16.10^42.60^2.6^1.10^22^43^1.22^374^65^10^0.23^0.047^0.224^2.4^172^^0.141^0.106^1.425^0.110^0.030^18^0.08^1.3^2.457^7.449^5.376^0^28.35^~1 oz~^128.00^~1 pie~^0
~18445~^~PIE,FRIED PIES,LEMON~^37.60^316^3.00^16.10^42.60^2.6^1.10^22^43^1.22^374^65^10^0.23^0.047^0.224^2.4^32^^0.141^0.106^1.425^0.110^0.030^18^0.08^0.0^2.457^7.449^5.376^0^28.35^~1 oz~^128.00^~1 pie~^0
~18446~^~PIE CRUST,STANDARD-TYPE,FRZ,RTB,UNENR~^21.00^457^3.90^29.20^44.10^0.9^1.80^18^53^0.38^576^98^16^0.30^0.068^0.547^^0^5.265^0.050^0.010^0.550^0.231^0.071^10^0.03^0.0^4.357^12.414^11.000^0^142.00^~1 crust~^16.00^~1 piece~^0
~18447~^~POPOVERS,DRY MIX,UNENR~^11.70^371^10.40^4.30^71.00^^2.60^32^100^0.82^906^100^25^0.88^0.174^0.741^^0^^0.101^0.026^1.041^0.480^0.042^25^0.08^0.1^0.983^1.984^0.823^0^28.35^~1 oz~^170.00^~1 package~^0
~18448~^~TACO SHELLS,BKD,WO/ SALT~^6.00^468^7.20^22.60^62.40^7.5^1.80^160^248^2.50^15^179^105^1.40^0.120^0.435^^0^3.642^0.228^0.053^1.350^0.470^0.296^105^0.00^0.0^3.245^8.934^8.494^0^28.35^~1 oz~^13.00^~1 medium~^0
~18449~^~TORTILLAS,RTB OR -FRY,CORN,WO/ SALT~^44.10^222^5.70^2.50^46.60^5.2^1.20^175^314^1.40^11^154^65^0.94^0.154^0.402^^0^0.153^0.112^0.073^1.498^0.194^0.219^114^0.00^0.0^0.334^0.649^1.122^0^28.35^~1 oz~^26.00^~1 tortilla~^0
~18450~^~TORTILLAS,RTB OR -FRY,FLR,WO/ CA~^26.80^325^8.70^7.10^55.60^3.3^1.80^39^124^3.30^478^131^26^0.71^0.267^0.462^23.4^0^0.916^0.531^0.293^3.572^0.582^0.050^123^0.00^0.0^1.745^3.768^1.063^0^28.35^~1 oz~^32.00^~1 tortilla~^0
~18451~^~CAKE,POUND,COMMLY PREP,FAT-FREE~^31.00^283^5.40^1.20^61.00^1.1^1.50^43^146^2.06^341^110^10^0.31^0.058^0.137^5.3^96^0.043^0.125^0.302^0.686^0.346^0.012^36^0.00^0.0^0.259^0.166^0.424^0^28.35^~1 oz~^340.00^~1 cake~^0
~18452~^~CAKE,SNACK CAKES,CUPCAKES,CHOC,W/FRSTNG,LOW-FAT~^22.80^305^4.30^3.70^67.20^4.3^2.00^36^183^1.54^413^224^25^0.55^0.176^0.223^5.5^0^^0.035^0.133^0.715^0.241^0.007^15^0.00^0.0^1.084^1.849^0.487^0^28.35^~1 oz~^43.00^~1 cupcake~^0
~18453~^~CAKE,YELLOW,DRY MIX,LIGHT~^3.10^404^4.70^5.50^84.10^1.3^2.60^155^324^1.31^604^65^10^0.33^0.063^0.228^3.1^13^^0.172^0.211^1.569^0.326^0.026^76^0.11^0.0^1.367^2.973^0.796^0^28.35^~1 oz~^524.00^~1 package~^0
~18456~^~COOKIES,OATMEAL,COMMLY PREP,FAT-FREE~^12.50^326^5.90^1.50^78.60^7.3^1.50^40^105^2.19^298^212^35^0.64^0.215^0.793^8.0^0^0.274^0.142^0.241^1.193^0.364^0.065^36^0.00^0.0^0.314^0.388^0.635^0^28.35^~1 oz~^^~~^0
~18457~^~CRACKERS,SALTINES,FAT-FREE,LOW-SODIUM~^3.40^393^10.50^1.60^82.30^2.7^2.20^22^113^7.72^636^115^26^0.94^0.145^0.637^21.4^0^0.064^0.518^0.590^5.714^0.390^0.085^124^0.00^0.0^0.244^0.142^0.685^0^15.00^~3 saltines~^30.00^~6 saltines~^0
~18475~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,APPL CINN~^12.50^395^4.40^10.20^72.02^1.1^0.94^23^53^3.50^334^91^11^0.65^0.040^^^962^0.000^0.290^0.330^3.800^0.000^0.380^80^0.00^0.0^1.690^5.870^2.600^0^52.00^~1 pastry~^^~~^0
~18476~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BLUEBERRY~^12.50^408^4.60^13.30^68.38^1.1^1.19^24^88^3.50^398^95^16^1.27^0.150^^^962^0.000^0.290^0.330^3.800^0.000^0.380^80^0.00^0.0^2.020^6.500^4.810^0^52.00^~1 pastry~^^~~^0
~18477~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD BLUEBERRY~^12.50^391^4.60^10.00^71.77^1.1^1.19^24^85^3.50^398^95^16^1.23^0.150^^^962^0.000^0.290^0.330^3.800^0.000^0.380^80^0.00^0.0^1.980^6.830^1.130^0^52.00^~1 pastry~^^~~^0
~18478~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,BRWN SUGAR CINN~^10.50^438^5.40^18.40^64.40^1.5^1.36^31^63^3.60^428^135^16^1.22^0.080^^^1000^0.000^0.300^0.340^4.000^0.000^0.400^80^0.00^0.0^2.080^7.140^9.140^0^50.00^~1 pastry~^^~~^0
~18479~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TRTS,FRSTD BR SGR CIN~^10.50^422^5.00^14.80^68.32^1.3^1.26^29^93^3.60^369^111^15^2.42^0.080^^^1000^0.000^0.300^0.340^4.000^0.000^0.400^80^0.00^0.0^2.260^7.880^4.760^0^50.00^~1 pastry~^^~~^0
~18480~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POPTARTS,CHERRY~^12.50^393^4.60^10.40^71.19^1.1^1.23^28^85^3.50^423^114^16^1.23^0.150^^^962^0.000^0.290^0.330^3.800^0.000^0.380^80^0.00^0.0^1.670^5.730^3.000^0^52.00^~1 pastry~^^~~^0
~18481~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD CHERRY~^12.50^393^4.20^10.20^71.96^1.0^1.10^25^80^3.50^423^95^14^1.46^0.190^^^962^0.000^0.290^0.330^3.850^0.000^0.390^80^0.00^0.0^1.940^6.690^1.580^0^52.00^~1 pastry~^^~~^0
~18482~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD CHOC FUDG~^12.50^387^5.10^9.30^71.80^1.1^1.30^38^84^3.50^390^158^29^0.50^0.200^^^962^0.000^0.300^0.300^3.800^0.000^0.400^100^0.00^0.0^1.900^5.200^2.200^0^52.00^~1 pastry~^^~~^0
~18483~^~TOASTER PASTRIES,KELLOGG,KELLOG POP TARTS,FRSTD CHOC VAN CRM~^12.50^391^5.00^10.20^70.84^1.0^1.44^30^69^3.50^441^120^22^1.20^0.100^^^962^0.000^0.290^0.330^3.800^0.000^0.400^100^0.00^0.0^1.940^6.190^1.980^0^52.00^~1 pastry~^^~~^0
~18484~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD GRAPE~^12.50^391^4.40^9.80^72.25^1.0^1.12^23^89^3.50^381^115^21^1.30^0.100^^^962^0.000^0.290^0.330^3.800^0.000^0.400^100^0.00^0.0^1.730^5.900^2.150^0^52.00^~1 pastry~^^~~^0
~18485~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,MILK CHOC~^12.40^395^6.50^11.20^68.50^1.5^1.40^38^87^3.50^437^157^23^0.40^0.100^^^962^0.000^0.300^0.300^3.800^0.000^0.400^100^0.00^0.0^2.900^6.200^2.100^0^52.00^~1 pastry~^^~~^0
~18486~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD RASPBERRY~^12.50^395^4.20^10.60^71.54^1.0^1.08^22^88^3.50^406^85^16^1.21^0.080^^^962^0.000^0.290^0.330^3.800^0.000^0.400^100^0.00^0.0^1.880^6.170^2.560^0^52.00^~1 pastry~^^~~^0
~18487~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,S'MORES~^12.50^392^6.20^10.50^69.60^1.4^1.20^29^75^3.50^382^125^21^0.40^0.100^^^962^0.000^0.300^0.300^3.800^0.000^0.400^100^0.00^0.0^2.800^5.900^1.800^0^52.00^~1 pastry~^^~~^0
~18488~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,STRAWBERRY~^12.50^394^4.70^10.50^71.00^1.1^1.20^24^55^3.50^355^93^11^0.30^0.000^^^962^0.000^0.300^0.300^3.800^0.000^0.400^100^0.00^0.0^2.900^6.200^1.500^0^52.00^~1 pastry~^^~~^0
~18489~^~TOASTER PASTRIES,KELLOGG,KELLOG'S POP TARTS,FRSTD STRAWBERRY~^12.50^390^4.40^9.60^72.40^1.0^1.10^22^51^3.50^325^85^10^0.30^0.000^^^962^0.000^0.300^0.300^3.800^0.000^0.400^100^0.00^0.0^2.600^5.600^1.400^0^52.00^~1 pastry~^^~~^0
~18490~^~TOASTER PASTRIES,KELLOGG,KELLOGG'S POP TARTS,FRSTD WLD BERRY~^12.50^388^4.30^9.20^72.90^1.0^1.00^21^49^3.30^311^82^10^0.30^0.000^^^926^0.000^0.300^0.300^3.700^0.000^0.400^100^0.00^0.0^2.600^5.400^1.300^0^54.00^~1 pastry~^^~~^0
~18491~^~KELLOGG,KELLOGG'S LOFAT POP TARTS,FRSTD APPL CINN~^12.50^368^4.20^5.50^76.90^1.1^0.90^11^41^3.50^396^54^9^0.30^0.000^^^962^0.000^0.300^0.300^3.800^0.000^0.400^100^0.00^0.0^1.100^2.800^1.600^0^52.00^~1 pastry~^^~~^0
~18492~^~KELLOGG,KELLOGG'S LOFAT POP TARTS,BLUEBERRY~^12.50^369^4.50^5.50^76.50^1.2^1.00^11^44^3.50^426^57^9^0.30^0.000^^^962^0.000^0.300^0.300^3.800^0.000^0.400^100^0.00^0.0^1.200^3.000^1.300^0^52.00^~1 pastry~^^~~^0
~18493~^~KELLOGG,KELLOGG'S LOFAT POP TARTS,CHERRY~^12.50^369^4.50^5.50^76.50^1.2^1.00^11^43^3.50^426^57^9^0.30^0.000^^^962^0.000^0.300^0.300^3.800^0.000^0.400^100^0.00^0.0^1.200^3.000^1.300^0^52.00^~1 pastry~^^~~^0
~18494~^~KELLOGG,KELLOGG'S LOFAT POP TARTS,FRSTD BROWN SUGAR CINN~^10.50^376^4.70^5.50^78.30^1.2^1.00^14^45^3.60^419^61^10^0.30^0.100^^^1000^0.000^0.300^0.300^4.000^0.000^0.400^100^0.00^0.0^1.200^2.900^1.300^0^50.00^~1 pastry~^^~~^0
~18495~^~KELLOGG,KELLOGG'S LOFAT POP TARTS,FRSTD CHOC FUDGE~^12.50^366^5.10^5.80^76.00^1.1^1.40^26^76^3.50^478^119^28^0.50^0.200^^^962^0.000^0.300^0.300^3.800^0.000^0.400^100^0.00^0.0^1.000^2.400^1.700^0^52.00^~1 pastry~^^~~^0
~18496~^~KELLOGG,KELLOGG'S LOFAT POP TARTS,STRAWBERRY~^12.50^369^4.50^5.50^76.60^1.2^1.00^11^43^3.50^424^54^9^0.30^0.000^^^962^0.000^0.300^0.300^3.800^0.000^0.400^100^0.00^0.0^1.200^2.900^1.300^0^52.00^~1 pastry~^^~~^0
~18497~^~KELLOGG,KELLOGG'S LOFAT POP TARTS,FRSTD STRAWBERRY~^12.50^367^4.10^5.80^77.50^1.1^0.90^10^39^3.50^387^49^8^0.30^0.000^^^962^0.000^0.300^0.300^3.800^0.000^0.400^100^0.00^0.0^1.100^2.700^2.000^0^52.00^~1 pastry~^^~~^0
~18498~^~KELLOGG,KELLOGG'S POP TARTS,FRSTD WILD WATERMELON~^12.50^388^4.30^9.20^72.90^1.0^1.00^213^49^3.30^311^82^10^0.30^0.000^^^926^0.000^0.300^0.300^3.700^0.000^0.400^100^0.00^0.0^2.600^5.400^1.300^0^^~~^^~~^0
~18499~^~KELLOGG,KELLOGG'S EGGO,BTTRMLK PANCAKE~^47.20^233^6.00^6.69^38.10^1.1^1.96^35^341^3.10^530^103^18^0.60^0.000^^^862^0.000^0.260^0.290^3.450^0.000^0.350^52^1.03^1.4^1.440^2.940^2.130^11^^~~^^~~^0
~18500~^~KELLOGG,KELLOGG'S EGGO,BANANA BREAD WAFFLES~^41.20^272^6.80^9.50^41.60^2.5^0.90^51^341^4.60^359^180^18^0.60^0.000^^^1282^0.000^0.400^0.400^5.100^0.000^0.500^51^1.50^1.4^1.710^5.280^2.510^0^78.00^~1 serving~^^~~^0
~18501~^~KELLOGG,KELLOGG'S NUTRI-GRAIN CRL BARS,MXD BERRY~^14.50^370^4.30^7.60^72.80^1.9^0.80^39^98^4.90^297^188^26^4.10^0.100^^^2027^0.000^1.000^1.100^13.500^0.000^1.400^108^0.00^0.0^1.500^5.000^1.100^0^^~~^^~~^0
~18502~^~LENDER'S BIG'N CRUSTY BLUEBERRY BAGEL~^34.35^252^9.26^0.90^53.96^2.0^1.51^13^^3.70^481^86^^^^^^0^^0.543^0.310^4.000^^0.056^70^0.00^0.0^0.200^0.100^0.500^0^85.00^~1 serving~^^~~^0
~18503~^~LENDER'S PREMIUM REFR BLUEBERRY BAGELS~^33.76^258^10.43^1.63^52.51^2.5^1.65^15^^2.03^505^162^^^^^^0^^0.260^0.176^2.000^^0.066^74^0.00^0.0^0.330^0.430^0.530^0^81.00^~1 bagel~^^~~^0
~18504~^~LENDER'S BAGEL SHOP BLUEBERRY BAGELS~^33.96^259^10.50^1.50^52.33^1.7^1.53^56^^1.80^419^155^^^^^^0^^0.260^0.200^4.000^^0.060^74^0.00^0.0^0.300^0.400^0.500^0^102.00^~1 bagel~^^~~^0
~18505~^~KELLOGG'S EGGO LOWFAT HOMESTYLE WAFFLES~^43.44^236^7.06^3.56^44.15^1.0^1.79^58^81^5.56^442^143^68^^^^^1447^^0.880^0.740^7.410^^0.470^77^1.57^0.0^0.900^1.000^1.070^25^70.00^~1 serving~^35.00^~1 round waffle, (4" dia) (include frozen)~^0
~18506~^~KELLOGG'S EGGO LOWFAT NUTRI - GRAIN WAFFLES~^47.75^203^6.28^3.20^40.27^3.7^2.50^61^81^4.62^614^72^56^^^^^1282^^0.380^0.440^5.130^^0.510^51^1.54^0.0^0.470^1.340^0.900^0^35.00^~1 waffle,, round~^70.00^~1 serving~^0
~18507~^~KELLOGG'S EGGO LOWFAT BLUEBERRY NUTRI - GRAIN WAFFLES~^46.06^208^5.95^2.83^42.71^3.5^2.45^61^77^4.62^591^68^54^^^^^1282^^0.380^0.440^5.130^^0.510^51^1.54^0.0^0.410^1.150^0.800^0^35.00^~1 waffle,, round~^70.00^~1 serving~^0
~18508~^~KELLOGG'S POP-TARTS PASTRY SWIRLS,APPL CINN DANISH~^16.80^413^4.80^17.70^59.70^1.4^1.00^32^^1.74^306^^^^^^^0^^^^^^^^^0.0^4.800^5.800^7.100^0^62.00^~1 pastry~^^~~^0
~18509~^~KELLOGG'S POP-TARTS PASTRY SWIRLS,STRAWBERRY DANISH~^16.32^410^4.80^17.70^60.00^1.8^1.18^32^^1.74^274^^^^^^^0^^^^^^^^^0.0^4.800^5.800^7.100^0^62.00^~1 pastry~^^~~^0
~18510~^~KELLOGG'S POP-TARTS PASTRY SWIRLS,CHS DANISH~^16.85^407^4.80^17.70^59.10^0.5^1.55^64^^1.74^290^^^^^^^0^^^^^^^^^0.0^4.800^5.800^7.100^1^62.00^~1 pastry~^^~~^0
~18512~^~KELLOGG'S EGGO GOLDEN OAT WAFFLES~^50.60^198^6.83^3.22^37.52^3.5^1.83^66^323^4.60^385^191^44^^^^^1282^^0.400^0.500^5.100^^0.500^41^1.50^0.8^0.600^1.067^1.067^1^35.00^~1 waffle,, round~^70.00^~1 serving~^0
~18513~^~ARCHWAY HOME STYLE COOKIES,SUGAR FREE OATMEAL~^5.00^442^5.54^20.92^67.20^1.9^1.34^20^^1.96^308^87^^^^^^1^^0.270^0.170^1.810^^^58^^0.0^4.900^7.860^1.310^0^24.00^~1 serving~^^~~^0
~18514~^~ARCHWAY HOME STYLE COOKIES,SUGAR FREE ROCKY ROAD~^7.50^421^5.64^20.57^64.40^2.5^1.89^168^^2.81^277^241^^^^^^13^^0.240^0.190^1.860^^^^^0.0^4.880^8.930^2.200^1^24.00^~1 serving~^^~~^0
~18515~^~ARCHWAY HOME STYLE COOKIES,SUGAR FREE SHORTBREAD~^6.00^445^4.66^22.31^65.94^0.9^1.09^9^^1.80^196^59^^^^^^^^0.260^0.190^2.110^^^64^^0.0^5.260^8.370^1.150^0^24.00^~1 serving~^^~~^0
~18516~^~ARCHWAY HOME STYLE COOKIES,APPL FILLED OATMEAL~^14.91^394^4.80^12.76^65.63^2.1^1.90^29^^3.06^413^183^^^^^^13^^0.260^0.160^1.750^^^53^^0.0^2.970^4.830^0.950^8^25.00^~1 serving~^^~~^0
~18517~^~ARCHWAY HOME STYLE COOKIES,APRICOT FILLED~^14.75^401^5.06^13.90^64.79^1.4^1.50^21^^2.05^321^126^^^^^^54^^0.250^0.200^1.950^^^^^0.0^5.450^4.350^0.840^27^25.00^~1 serving~^^~~^0
~18518~^~ARCHWAY HOME STYLE COOKIES,AUNT BEA'S POUND CAKE COOKIE~^16.99^402^5.17^15.64^60.66^1.0^1.53^37^^2.06^319^81^^^^^^86^^0.250^0.240^1.940^^^^^0.0^3.850^5.870^1.170^57^26.00^~1 serving~^^~~^0
~18519~^~ARCHWAY HOME STYLE COOKIES,BLACK WALNUT ICE BOX~^5.80^497^5.25^25.66^62.00^1.2^1.29^21^^2.76^319^82^^^^^^62^^0.290^0.230^2.270^^^73^^0.0^6.000^9.370^2.500^40^24.00^~1 serving~^^~~^0
~18520~^~ARCHWAY HOME STYLE COOKIES,CHERRY FILLED~^14.88^401^5.04^13.89^64.65^1.4^1.54^24^^2.11^330^121^^^^^^87^^0.260^0.200^1.910^^^^^0.0^5.440^4.350^0.830^27^25.00^~1 serving~^^~~^0
~18521~^~ARCHWAY HOME STYLE COOKIES,CHOC CHIP DROP~^15.95^402^5.54^14.96^61.87^1.1^1.67^38^^2.29^310^107^^^^^^84^^0.250^0.250^2.010^^^^^0.0^4.450^5.540^1.140^55^25.00^~1 serving~^^~~^0
~18522~^~ARCHWAY HOME STYLE COOKIES,CHOC CHIP ICE BOX~^6.05^486^4.79^23.66^64.15^1.0^1.36^20^^2.63^244^113^^^^^^48^^0.240^0.200^1.930^^^^^0.0^7.290^8.810^1.240^32^24.00^~1 serving~^^~~^0
~18523~^~ARCHWAY HOME STYLE COOKIES,CINN APPL~^12.80^408^4.99^14.06^66.12^1.5^2.03^32^^2.42^506^90^^^^^^1^^0.280^0.210^2.190^^^66^^0.0^3.340^5.220^0.810^0^26.00^~1 serving~^^~~^0
~18524~^~ARCHWAY HOME STYLE COOKIES,COCNT MACAROON~^10.73^482^3.88^27.92^56.15^2.3^1.31^15^^1.61^174^261^^^^^^0^^0.030^0.060^0.303^^^5^^0.0^24.710^1.900^0.350^0^22.00^~1 serving~^^~~^0
~18525~^~ARCHWAY HOME STYLE COOKIES,COOKIES JAR HERMITS~^14.87^380^5.20^10.84^66.50^2.1^2.59^53^^2.87^587^149^^^^^^34^^0.290^0.230^2.310^^^^^0.0^2.700^3.910^1.050^20^25.00^~1 serving~^^~~^0
~18526~^~ARCHWAY HOME STYLE COOKIES,DK MOLASSES~^8.00^411^4.23^12.17^71.68^1.0^3.93^48^^4.40^549^341^^^^^^0^^0.300^0.210^2.690^^^68^^0.0^2.880^4.490^0.730^0^28.00^~1 serving~^^~~^0
~18527~^~ARCHWAY HOME STYLE COOKIES,DATE FILLED OATMEAL~^13.86^395^5.24^12.36^66.53^2.7^2.01^34^^2.03^393^209^^^^^^25^^0.260^0.170^1.800^^^^^0.0^2.950^4.640^0.950^13^25.00^~1 serving~^^~~^0
~18528~^~ARCHWAY HOME STYLE COOKIES,DUTCH COCOA~^11.34^410^4.50^13.65^68.80^2.3^1.70^12^^2.67^363^191^^^^^^21^^0.240^0.180^1.970^^^^^0.0^3.480^5.120^0.770^14^24.00^~1 serving~^^~~^0
~18529~^~ARCHWAY HOME STYLE COOKIES,FROSTY LEMON~^12.03^430^4.41^17.11^64.78^0.7^1.67^41^^1.62^366^92^^^^^^0^^0.240^0.200^1.950^^^59^^0.0^5.830^5.750^0.920^0^26.00^~1 serving~^^~~^0
~18530~^~ARCHWAY HOME STYLE COOKIES,FROSTY ORANGE~^11.24^434^4.53^17.60^64.86^0.8^1.77^43^^1.61^360^93^^^^^^0^^0.240^0.200^1.860^^^58^^0.0^5.240^5.630^2.110^0^26.00^~1 serving~^^~~^0
~18531~^~ARCHWAY HOME STYLE COOKIES,FRUIT&HONEY BAR~^13.50^398^4.69^12.65^67.33^1.9^1.84^24^^2.51^410^171^^^^^^43^^0.280^0.200^2.160^^^^^0.0^3.010^4.680^1.020^22^26.00^~1 serving~^^~~^0
~18532~^~ARCHWAY HOME STYLE COOKIES,ICED MOLASSES~^10.90^407^3.72^12.88^69.90^1.0^2.89^24^^4.18^464^75^^^^^^0^^0.290^0.200^2.640^^^^^0.0^4.100^3.850^1.930^0^28.00^~1 serving~^^~~^0
~18533~^~ARCHWAY HOME STYLE COOKIES,ICED OATMEAL~^9.59^439^5.22^17.36^65.99^2.3^1.83^29^^1.95^330^162^^^^^^17^^0.250^0.150^1.580^^^^^0.0^5.320^5.470^2.540^11^28.00^~1 serving~^^~~^0
~18534~^~ARCHWAY HOME STYLE COOKIES,LEMON DROP~^17.50^389^5.15^13.85^61.66^1.2^1.84^37^^2.20^395^83^^^^^^58^^0.280^0.240^2.260^^^^^0.0^3.350^5.130^1.110^37^24.00^~1 serving~^^~~^0
~18535~^~ARCHWAY HOME STYLE COOKIES,MOLASSES~^11.30^398^4.53^11.46^69.94^1.2^2.78^33^^4.37^553^112^^^^^^46^^0.280^0.230^2.530^^^^^0.0^2.820^4.300^0.800^31^26.00^~1 serving~^^~~^0
~18536~^~ARCHWAY HOME STYLE COOKIES,MUD PIE~^13.18^429^5.30^19.73^59.69^2.8^2.10^29^^2.87^413^266^^^^^^32^^0.210^0.190^1.800^^^49^^0.0^8.600^5.930^0.830^21^25.00^~1 serving~^^~~^0
~18537~^~ARCHWAY HOME STYLE COOKIES,OATMEAL~^10.19^424^6.05^15.06^66.84^2.9^1.86^31^^2.38^346^185^^^^^^27^^0.290^0.170^1.860^^^^^0.0^3.510^5.610^1.350^12^25.00^~1 serving~^^~~^0
~18538~^~ARCHWAY HOME STYLE COOKIES,OATMEAL RAISIN~^11.49^410^5.70^13.54^67.24^3.0^2.03^31^^2.28^377^232^^^^^^25^^0.270^0.160^1.720^^^^^0.0^3.150^5.040^1.220^11^26.00^~1 serving~^^~~^0
~18539~^~ARCHWAY HOME STYLE COOKIES,OLD FASHIONED MOLASSES~^10.30^402^4.61^11.35^70.93^1.2^2.81^35^^4.75^529^113^^^^^^46^^0.290^0.240^2.650^^^^^0.0^2.790^2.790^0.870^31^26.00^~1 serving~^^~~^0
~18540~^~ARCHWAY HOME STYLE COOKIES,OLD FASHIONED WINDMILL COOKIES~^4.15^455^5.52^17.29^70.97^2.6^2.07^36^^3.30^466^100^^^^^^13^^0.330^0.240^2.890^^^^^0.0^3.700^7.140^1.730^0^20.00^~1 serving~^^~~^0
~18541~^~ARCHWAY HOME STYLE COOKIES,PNUT BUTTER~^6.35^480^9.00^24.28^58.48^2.8^1.90^35^^2.72^404^209^^^^^^61^^0.240^0.200^4.370^^^^^0.0^5.390^10.210^4.230^37^21.00^~1 serving~^^~~^0
~18542~^~ARCHWAY HOME STYLE COOKIES,PNUT JUMBLE~^7.60^484^9.09^25.89^55.60^3.0^1.82^31^^4.10^321^246^^^^^^32^^0.250^0.160^4.400^^^^^0.0^6.830^10.120^4.420^17^24.00^~1 serving~^^~~^0
~18543~^~ARCHWAY HOME STYLE COOKIES,PECAN ICE BOX~^5.92^500^4.49^26.23^62.05^1.1^1.30^17^^2.05^313^69^^^^^^38^^0.300^0.210^2.350^^^^^0.0^5.710^10.770^2.150^26^24.00^~1 serving~^^~~^0
~18544~^~ARCHWAY HOME STYLE COOKIES,RASPBERRY FILLED~^14.36^404^5.01^13.90^65.21^1.4^1.52^24^^2.15^336^124^^^^^^42^^0.320^0.200^1.920^^^^^0.0^5.450^4.350^0.840^27^25.00^~1 serving~^^~~^0
~18545~^~ARCHWAY HOME STYLE COOKIES,RUTH'S OATMEAL~^9.99^428^5.94^15.88^66.15^2.6^2.03^31^^2.76^440^184^^^^^^34^^0.270^0.160^1.690^^^^^0.0^3.530^5.630^2.370^16^26.00^~1 serving~^^~~^0
~18546~^~ARCHWAY HOME STYLE COOKIES,SOFT SUGAR DROP~^17.00^390^5.20^13.22^62.98^0.9^1.59^39^^1.97^333^83^^^^^^77^^0.260^0.250^1.960^^^64^^0.0^3.340^5.010^0.890^57^^~~^^~~^0
~18547~^~ARCHWAY HOME STYLE COOKIES,STRAWBERRY FILLED~^14.94^401^5.01^13.89^64.67^1.4^1.50^25^^2.24^336^135^^^^^^42^^0.260^0.200^1.920^^^^^0.0^5.440^4.350^0.830^27^25.00^~1 serving~^^~~^0
~18548~^~ARCHWAY HOME STYLE COOKIES,SUGAR~^10.21^410^5.13^12.85^68.98^1.1^2.83^30^^2.20^676^83^^^^^^32^^0.310^0.230^2.450^^^^^0.0^3.170^4.770^0.840^21^24.00^~1 serving~^^~~^0
~18549~^~ARCHWAY HOME STYLE COOKIES,GOURMET APPLE'N RAISIN~^10.59^425^5.43^15.98^65.68^2.8^2.32^28^^2.24^466^219^^^^^^31^^0.250^0.140^1.400^^^^^0.0^3.540^6.460^1.610^20^26.00^~1 serving~^^~~^0
~18550~^~ARCHWAY HOME STYLE COOKIES,GOURMET CARROT CAKE~^11.19^430^3.97^17.84^64.24^1.9^2.76^40^^2.56^627^40^^^^^^896^^0.230^0.160^1.460^^^^^0.0^5.260^5.850^2.130^16^28.00^~1 serving~^^~~^0
~18551~^~ARCHWAY HOME STYLE COOKIES,GOURMET CHOC CHIP N' TOFFEE~^7.80^468^4.40^21.89^64.00^1.8^1.91^14^^2.19^442^74^^^^^^73^^0.250^0.180^2.050^^^^^0.0^6.360^8.310^1.630^21^28.00^~1 serving~^^~~^0
~18552~^~ARCHWAY HOME STYLE COOKIES,FAT FREE CINN HONEY HEARTS~^10.74^352^4.61^0.77^82.27^1.3^1.62^21^^2.69^411^66^^^^^^0^^0.330^0.210^2.610^^^78^^0.0^0.210^0.220^0.340^0^30.00^~1 serving~^^~~^0
~18553~^~ARCHWAY HOME STYLE COOKIES,FAT FREE DEVIL'S FD COOKIE~^12.99^338^4.82^0.90^79.27^2.8^2.03^10^^2.63^393^269^^^^^^0^^0.280^0.190^2.220^^^65^^0.0^0.320^0.290^0.280^0^20.00^~1 serving~^^~~^0
~18554~^~ARCHWAY HOME STYLE COOKIES,FAT FREE LEMON NUGGETS~^9.49^358^4.22^0.71^84.14^1.1^1.44^14^^2.13^365^63^^^^^^0^^0.300^0.190^2.400^^^72^^0.0^0.190^0.210^0.310^0^32.00^~1 serving~^^~~^0
~18555~^~ARCHWAY HOME STYLE COOKIES,FAT FREE OATMEAL RAISIN~^12.55^343^4.63^1.59^78.59^3.0^2.64^37^^3.17^532^280^^^^^^2^^0.260^0.140^1.630^^^47^^0.0^0.340^0.560^0.680^0^31.00^~1 serving~^^~~^0
~18556~^~ARCHWAY HOME STYLE COOKIES,FAT FREE OATMEAL RASPBERRY~^10.70^351^4.63^1.60^80.42^3.0^2.66^38^^3.21^537^287^^^^^^2^^0.270^0.140^1.640^^^47^^0.0^0.340^0.560^0.680^0^31.00^~1 serving~^^~~^0
~18557~^~ARCHWAY HOME STYLE COOKIES,FAT FREE SUGAR COOKIES~^10.39^354^4.40^0.79^82.90^1.2^1.52^13^^2.18^402^58^^^^^^0^^0.310^0.200^2.520^^^76^^0.0^0.260^0.210^0.330^0^20.00^~1 serving~^^~~^0
~18558~^~ARCHWAY HOME STYLE COOKIES,ICED GINGER SNAPS~^4.60^466^3.66^18.96^70.85^1.1^1.94^21^^3.40^356^68^^^^^^0^^0.280^0.190^2.450^^^67^^0.0^5.730^6.070^2.170^0^37.00^~1 serving~^^~~^0
~18559~^~ARCHWAY HOME STYLE COOKIES,LEMON SNAPS~^5.30^489^5.02^23.54^64.77^1.1^1.36^30^^2.14^378^77^^^^^^34^^0.310^0.230^2.390^^^75^^0.0^5.640^8.860^1.270^23^31.00^~1 serving~^^~~^0
~18560~^~ARCHWAY HOME STYLE COOKIES,GOURMET OATMEAL PECAN~^9.35^477^6.09^24.14^57.56^2.7^1.87^21^^2.97^368^154^^^^^^31^^0.240^0.140^1.430^^^^^0.0^8.620^8.870^2.290^17^28.00^~1 serving~^^~~^0
~18561~^~ARCHWAY HOME STYLE COOKIES,GOURMET OL'FASHION PNUT BUTTER~^7.90^469^9.09^23.64^57.25^3.0^2.12^24^^2.67^473^207^^^^^^59^^0.230^0.180^4.610^^^^^0.0^5.190^10.110^4.520^36^25.00^~1 serving~^^~~^0
~18562~^~ARCHWAY HOME STYLE COOKIES,RED FAT GINGER SNAPS~^4.92^425^4.23^11.37^76.92^1.3^2.56^28^^4.22^441^148^^^^^^0^^0.330^0.220^2.870^^^76^^0.0^2.870^4.260^0.930^0^32.00^~1 serving~^^~~^0
~18563~^~ARCHWAY HOME STYLE COOKIES,GOURMET ROCKY ROAD~^8.89^455^5.88^21.08^62.62^2.6^1.52^19^^2.67^252^194^^^^^^77^^0.230^0.200^1.810^^^^^0.0^5.280^6.980^4.310^40^28.00^~1 serving~^^~~^0
~18564~^~ARCHWAY HOME STYLE COOKIES,GOURMET RUTH'S GOLDEN OATMEAL~^10.94^434^5.84^18.03^63.19^2.9^2.00^27^^2.03^383^211^^^^^^27^^0.280^0.170^1.840^^^^^0.0^3.490^7.930^2.510^13^28.00^~1 serving~^^~~^0
~18565~^~ARCHWAY HOME STYLE COOKIES,SUGAR FREE CHOC CHIP~^4.75^448^4.51^22.19^66.87^1.0^1.68^258^^1.99^267^80^^^^^^22^^0.230^0.190^1.840^^^^^0.0^6.230^8.330^1.050^1^24.00^~1 serving~^^~~^0
~18566~^~ARTIFICIAL BLUEBERRY MUFFIN MIX,DRY~^6.40^407^4.70^8.70^77.45^^2.75^^^^760^^^^^^^^^^^^^^^^^1.865^3.742^1.679^^31.00^~1 muffin~^^~~^0
~18567~^~KRAFT,STOVE TOP STUFFING MIX CHICKEN FLAVOR~^5.30^381^12.60^4.10^73.10^2.5^4.80^63^129^4.32^1532^267^^^^^^107^^0.390^0.290^3.840^^^80^^3.3^0.800^^^4^28.00^~1 NLEA serving~^^~~^0
~18600~^~CONAGRA,BANQUET APPL PIE,FRZ,READY TO BAKE~^48.45^261^2.60^11.79^36.99^0.9^1.01^9^^0.30^322^^^^^^^0^^^^^^^^^0.0^5.110^5.450^1.220^8^112.00^~1 serving~^^~~^0
~18601~^~GENERAL MILLS,BETTY CROCKER WILD BLUEBERRY MUFFIN MIX,DRY~^23.70^321^5.20^4.50^64.90^^1.70^^^^465^^^^^^^^^^^^^^^^^1.022^1.869^0.553^^40.00^~1 serving~^^~~^0
~18602~^~CAKE,BETTY CROCKER,SUPERMOIST PARTY CAKE SWIRL,DRY MIX~^3.80^414^3.90^7.60^82.50^^2.20^186^^^618^^^^^^^^^^^^^^^^^2.260^^^^43.00^~1 serving~^^~~^0
~18603~^~BEST FOODS,BROWNBERRY SAGE&ONION STUFFING MIX,DRY~^6.20^381^13.30^5.10^70.50^5.4^4.90^^^3.81^1680^^^^^^^^^^^^^^^^^0.932^2.040^0.761^^67.00^~1 serving~^^~~^0
~18604~^~CAMPIONE D'ITALIA FOODS,CAMPIONE GARLIC BREAD,FRZ~^28.60^362^8.50^16.80^44.30^4.7^1.80^^^1.08^550^^^^^^^^^^^^^^^^^2.700^^^^28.00^~1 serving~^^~~^0
~18605~^~GENERAL MILLS,GOLD MEDAL IMITATION BLUEBERRY MUFFIN MIX,DRY~^6.10^410^4.30^8.60^78.80^^2.20^^^^661^^^^^^^^^^^^^^^^^1.638^3.212^2.325^^31.00^~1 serving~^^~~^0
~18606~^~INTERST BRNDS CRP,HOSTESS DING DONGS CHOC SNACK CKE,CRM FILL~^12.50^460^3.90^24.20^56.70^2.3^1.57^4^^2.30^301^^^^^^^^^^^^^^^^^13.795^4.990^1.498^17^80.00^~1 serving~^^~~^0
~18607~^~HOWARD JOHNSON'S TOASTEES,BLUEBERRY TOASTER MUFFNS,FRZ,R T E~^32.40^331^7.10^13.60^45.10^^1.80^65^^2.38^575^^^^^^^^^^^^^^^^^2.160^^^30^71.00^~1 serving~^^~~^0
~18608~^~KEEBLER,KEEBLER CHOC GRAHAM SELECTS~^3.10^465^7.10^16.60^71.80^^1.40^^^^357^^^^^^^^^^^^^^^^^3.090^^^^31.00^~1 serving~^^~~^0
~18609~^~KEEBLER,KEEBLER GOLDEN VANILLA WAFERS,ARTIFICIALLY FLAV~^4.20^475^5.20^19.50^69.70^^1.40^^^^386^^^^^^^^^^^^^^^^^3.580^^^^31.00^~1 serving~^^~~^0
~18610~^~KRUSTEAZ ALMND POPPYSD MUFF MIX,ARTIFIC FLAV,DRY~^5.70^418^6.00^9.90^76.10^^2.30^^^^604^^^^^^^^^^^^^^^^^2.840^^^0^40.00^~1 serving~^^~~^0
~18611~^~KRUSTEAZ BTTRMLK MINI PANCAKES,FRZ,READY TO MICROWAVE~^48.30^215^6.70^3.00^40.20^^1.80^^^2.71^537^^^^^^^5560^^^^^^^^^^0.434^1.241^0.495^^54.00^~1 serving~^^~~^0
~18612~^~MCKEE BAKING,LITTL DEBBI NUT BAR,WAFER W/PNUT BUTE,CHOC COVE~^3.00^548^8.00^32.80^55.20^^1.00^^^^223^^^^^^^^^^^^^^^^2.0^6.290^^^^57.00^~1 serving~^^~~^0
~18613~^~MARTHA WHITE FOODS,MARTHA WHITE'S ART BLUEBERRY MUFFIN MIX~^6.70^404^5.10^8.80^76.10^^3.30^^^^858^^^^^^^^^^^^^^^^^2.141^4.298^1.043^^40.00^~1 serving~^^~~^0
~18614~^~MARTHA WHITE'S CHEWY FUDGE BRWNIE MIX,DRY~^4.20^408^4.70^6.30^83.00^^1.80^^^3.89^494^^^^^^^^^^^^^^^^^1.580^^^^28.00^~1 serving~^^~~^0
~18615~^~MARTHA WHITE FOODS,MARTHA WHITE'S BTTRMLK BISCUIT MIX,DRY~^8.90^418^7.40^14.50^64.50^^4.70^148^^^1230^^^^^^^^^^^^^^^^^2.723^8.389^1.402^^41.00^~1 serving~^^~~^0
~18616~^~MISSION FOODS,MISSION FLR TORTILLAS,SOFT TACO,8 INCH~^33.60^287^8.70^6.00^49.60^^2.10^191^^1.99^488^^^^^^^^^^^^^^^^^0.695^2.771^0.924^^51.00^~1 serving~^^~~^0
~18617~^~NABISCO,NABISCO GRAHAMS CRACKERS~^3.60^424^6.99^10.00^76.20^3.4^2.80^79^202^4.13^659^177^59^1.94^0.030^^^0^^0.228^0.240^3.780^^0.100^46^^0.0^1.560^3.600^0.460^0^28.00^~1 serving~^^~~^0
~18618~^~NABISCO,NABISCO NILLA PIE CRUST,READY TO USE~^3.31^513^3.50^27.10^63.10^0.9^0.80^41^83^1.77^224^69^8^0.28^0.050^^^10^^0.166^0.192^2.487^^0.020^30^0.11^^5.150^18.700^1.350^10^28.00^~1 serving~^^~~^0
~18619~^~NABISCO,NABISCO OREO CRUNCHIES,COOKIE CRUMB TOPPING~^1.57^476^4.78^21.50^70.23^3.2^1.90^24^103^4.90^528^194^48^1.23^0.270^^^3^0.090^0.122^0.165^1.845^0.036^0.032^30^0.02^^4.140^3.170^0.820^^11.00^~1 serving~^^~~^0
~18620~^~NABISCO,NABISCO ORIGINAL PREMIUM SALTINE CRACKERS~^3.40^420^10.90^10.20^71.10^2.6^4.40^193^99^5.19^1270^99^21^^^^^0^^0.330^0.440^4.370^^0.047^84^^0.0^1.850^5.850^1.720^0^14.00^~1 serving~^^~~^0
~18621~^~NABISCO,NABISCO RITZ CRACKERS~^3.10^492^7.20^22.90^64.20^1.9^2.60^147^300^4.05^776^93^20^1.45^^^^0^^0.253^0.306^3.810^^0.036^60^0.00^0.0^3.920^17.950^1.770^0^16.00^~1 serving~^^~~^0
~18622~^~NABISCO,NABISCO SNACKWELL'S ZESTY CHS CRACKERS~^1.99^431^7.45^10.00^77.00^2.0^3.40^43^200^3.18^1050^157^33^1.50^0.033^0.000^^159^^0.241^0.336^3.706^0.120^0.091^57^0.06^0.6^2.239^2.689^1.446^4^30.00^~1 serving~^^~~^0
~18624~^~NABISCO,NABISCO WHEAT THINS CRACKERS,BKD~^2.50^470^8.30^20.00^69.10^3.0^2.30^80^208^3.70^578^194^52^^^^^0^^0.300^0.300^4.000^^0.087^42^^0.0^3.190^7.000^1.240^0^29.00^~1 serving~^^~~^0
~18625~^~CPC FD SERVICE,OROWEAT SEASONED DRSNG MIX,DRY~^9.60^357^13.40^1.80^71.90^4.7^3.30^140^^5.24^945^^^^^^^^^^^^^^^^^0.344^0.247^0.667^^30.00^~1 serving~^^~~^0
~18626~^~PEPPERIDGE FARM CLASSIC STYLE CROUTONS,SEASONED~^2.60^465^13.60^18.50^61.10^^4.20^^^^1390^^^^^^^^^^^^^^^^^3.720^^^^7.00^~1 serving~^^~~^0
~18627~^~PEPPERIDGE FARM CRUSTY ITALIAN BREAD,GARLIC~^29.10^372^8.30^19.20^41.60^^1.80^^^2.37^400^^^^^^^^^^^^^^^^^4.822^7.836^3.665^11^50.00^~1 serving~^^~~^0
~18628~^~PEPPERIDGE FARM APPL TURNOVERS,FRZ,READY TO BAKE~^41.90^319^4.20^18.00^35.10^1.8^0.80^^^1.37^198^^^^^^^^^^^^^^^^^4.530^^^^89.00^~1 serving~^^~~^0
~18629~^~PILLSBURY BTTRMLK BISCUITS,ART FLAVOR,REFR DOUGH~^39.20^241^7.80^2.20^47.50^^3.30^^^2.42^855^^^^^^^^^^^^^^^^^0.445^0.946^0.488^^64.00^~1 serving~^^~~^0
~18630~^~PILLSBURY,CHOC CHIP COOKIES,REFR DOUGH~^10.40^455^4.30^20.20^63.90^2.4^1.20^^^^313^^^^^^^^^^^^^^^^^6.494^9.063^1.828^^28.00^~1 serving~^^~~^0
~18631~^~PILLSBURY,CRUSTY FRENCH LOAF,REFR DOUGH~^39.50^249^9.30^2.80^46.60^^1.80^^^2.38^627^^^^^^^^^^^^^^^^^0.831^1.029^0.433^^62.00^~1 serving~^^~~^0
~18632~^~PILLSBURY,TRADITIONAL FUDGE BROWNIE MIX,DRY~^3.10^441^4.80^12.10^78.30^^1.70^^^2.81^292^^^^^^^^^^^^^^^^^2.590^^^^30.00^~1 serving~^^~~^0
~18633~^~PILLSBURY GRANDS BTTRMLK BISCUITS,REFR DOUGH~^34.70^319^6.80^14.20^41.10^^3.20^^^2.54^992^^^^^^^^^^^^^^^^^3.860^^^^61.00^~1 serving~^^~~^0
~18634~^~PILLSBURY HUNGRY JACK BTTRMLK BISCUITS,ART FLAVOR,REFR DOUGH~^34.10^319^7.00^13.40^42.50^^3.00^^^2.50^1010^^^^^^^^^^^^^^^^^2.705^8.130^0.607^^34.00^~1 serving~^^~~^0
~18635~^~PILLSBURY CINN ROLLS W/ICING,REFR DOUGH~^26.50^341^5.40^11.40^54.30^^2.40^^^^760^^^^^^^^^^^^^^^^^2.840^^^^44.00^~1 serving~^^~~^0
~18636~^~HIDDEN VALLEY RANCH,SALAD CRISPINS ITAL STYLE,PARMES CROUTON~^3.60^434^11.90^12.80^67.80^^3.90^^^^1140^^^^^^^^^^^^^^^^^1.433^6.380^3.243^^7.00^~1 serving~^^~~^0
~18637~^~KRAFT FOODS,SHAKE 'N' BAKE ORIG RECIPE,COATING FOR PORK,DRY~^3.20^377^6.10^3.70^79.80^^7.20^^^^2840^^^^^^^^^^^^^^^^^^^^^28.00^~1 serving~^^~~^0
~18639~^~BEST FOODS,THOMAS' ENG MUFFINS,PLN~^42.60^231^8.70^1.50^45.60^^1.60^134^^2.99^369^^^^^^^0^1.744^^^^^^145^0.36^0.1^1.222^1.845^3.264^^57.00^~1 serving~^^~~^0
~18640~^~HEINZ,WEIGHT WATCHERS CHOC ECLAIRS,FRZ~^47.90^238^4.00^7.00^39.80^1.5^1.30^^^^315^^^^^^^^^^^^^^^^^1.260^^^51^59.00^~1 clair,, frozen~^^~~^0
~18641~^~INTERSTATE BRANDS CORP,WONDER HAMBURGER ROLLS~^34.20^273^8.07^4.15^50.84^2.6^1.92^87^^2.22^596^^^^^^^^^^^^^^^^^1.013^0.848^2.177^^43.00^~1 serving~^^~~^0
~18642~^~GENERAL MILLS,BETTY CROCKER SUPERMOIST YEL CAKE MIX,DRY~^4.20^413^3.80^8.10^81.30^^2.60^161^^^672^^^^^^^^^^^^^^^^^2.280^^^^43.00^~1 serving~^^~~^0
~18643~^~QUAKER OATS,AUNT JEMIMA ORIGINAL WAFFLES,FRZ~^39.50^273^7.10^8.40^42.30^^2.70^^^7.23^782^^^^^^^^^^^^^^^^^2.190^^^16^72.00^~1 serving~^^~~^0
~18645~^~NABISCO,NABISCO SNACKWELL'S CRACKED PEPPER CRACKER~^1.70^439^9.26^11.07^74.69^2.8^3.27^170^322^3.63^833^116^27^0.82^0.170^^^2^0.000^0.312^0.388^5.371^^0.053^82^0.00^0.1^1.959^4.576^1.090^0^14.00^~1 serving~^^~~^0
~18646~^~NABISCO,NABISCO SNACKWELL'S SALSA SNACK CRACKERS~^2.00^427^7.00^10.00^77.84^2.0^3.49^42^219^3.13^1070^135^32^1.57^0.038^^^47^0.000^0.237^0.299^3.632^^0.083^73^0.03^0.7^1.811^2.459^1.406^2^30.00^~1 serving~^^~~^0
~18647~^~NABISCO,NABISCO SNACKWELL'S ITALIAN RANCH SNACK CRACKERS~^1.78^428^7.07^10.00^77.77^2.0^2.98^41^227^3.15^1037^140^22^0.98^0.000^^^38^0.000^0.237^0.306^3.642^^0.081^73^0.05^0.7^2.000^2.517^1.424^2^30.00^~1 serving~^^~~^0
~18648~^~NABISCO,NABISCO SNACKWELL'S FRENCH ONION SNACK CRACKERS~^2.00^428^7.14^10.00^77.00^2.0^3.19^39^228^3.13^915^147^32^1.60^0.035^^^22^0.000^0.238^0.311^3.636^^0.087^57^0.06^0.8^1.802^2.444^1.411^2^30.00^~1 serving~^^~~^0
~18649~^~NABISCO,NABISCO SNACKWELL'S MINT CREME COOKIES~^4.40^432^3.80^14.25^75.95^2.6^1.27^20^85^2.39^289^146^40^0.62^0.280^0.002^^1^0.030^0.072^0.120^1.253^0.033^0.023^20^0.01^0.0^3.480^3.240^0.932^0^25.00^~1 serving~^^~~^0
~18650~^~NABISCO,NABISCO SNACKWELL'S CARAMEL DELIGHTS COOKIES~^13.35^383^4.50^11.23^69.85^1.7^1.06^47^93^0.91^184^122^26^0.53^0.172^^^3^^0.028^0.099^0.474^^0.026^53^0.12^0.1^2.734^3.440^0.585^0^18.00^~1 serving~^^~~^0
~18651~^~NABISCO,NABISCO SNACKWELL'S FAT FREE DEVIL'S FD COOKIE CAKES~^17.65^305^5.00^1.09^74.25^1.6^1.02^30^71^2.78^174^111^25^0.46^0.168^^1.7^1^0.001^0.087^0.171^1.345^0.057^0.021^19^0.07^0.1^0.427^0.246^0.196^0^16.00^~1 serving~^^~~^0
~18652~^~NABISCO,NABISCO SNACKWELL'S WHEAT CRACKER~^2.02^415^7.94^10.00^77.00^3.9^3.82^149^330^3.90^1000^190^46^2.15^0.006^^^0^0.000^0.281^0.368^^^^^^0.0^^^^^15.00^~1 serving~^^~~^0
~19002~^~BEEF JERKY,CHOPD&FORMED~^23.36^410^33.20^25.60^11.00^1.8^6.80^20^407^5.42^2213^597^51^8.11^0.227^0.111^10.7^0^0.487^0.154^0.142^1.732^0.163^0.179^134^0.99^0.0^10.850^11.305^1.011^48^28.35^~1 oz~^19.80^~1 piece~^0
~19003~^~CORN-BASED,EXTRUDED,CHIPS,PLN~^1.00^539^6.60^33.40^56.90^4.9^2.20^127^185^1.32^630^142^76^1.26^0.161^0.381^6.7^94^1.360^0.027^0.144^1.183^0.394^0.242^20^0.00^0.0^4.550^9.660^16.480^0^28.35^~1 oz~^198.00^~1 bag~^0
~19004~^~CORN-BASED,EXTRUDED,CHIPS,BARBECUE-FLAVOR~^1.20^523^7.00^32.70^56.20^5.2^2.80^131^207^1.54^763^236^77^1.06^0.166^0.774^4.1^611^^0.075^0.210^1.645^0.143^0.230^39^0.00^1.7^4.460^9.480^16.170^0^28.35^~1 oz~^198.00^~1 bag~^0
~19005~^~CORN-BASED,EXTRUDED,CONES,PLN~^2.00^510^5.80^26.90^62.90^1.1^2.30^3^44^2.54^1022^81^11^0.21^0.040^0.087^3.8^318^^0.320^0.240^1.410^0.225^0.040^3^0.00^0.0^22.750^1.700^0.780^0^28.35^~1 oz~^^~~^0
~19006~^~CORN-BASED,EXTRUDED,CONES,NACHO-FLAVOR~^1.90^536^6.50^31.70^57.30^1.0^2.60^36^76^1.27^952^123^25^0.48^0.059^0.078^3.8^315^^0.210^0.120^1.410^0.401^0.116^5^0.00^0.1^26.790^2.140^0.840^5^28.35^~1 oz~^^~~^0
~19007~^~CORN-BASED,EXTRUDED,ONION-FLAVOR~^2.00^500^7.70^22.60^65.10^3.9^2.60^29^72^3.72^981^143^28^0.33^0.118^0.202^10.6^120^1.610^0.220^0.310^3.180^0.262^0.148^110^0.00^1.8^4.340^13.360^3.140^0^28.35^~1 oz~^56.70^~2 oz~^0
~19008~^~CORN-BASED,EXTRUDED,PUFFS OR TWISTS,CHEESE-FLAVOR~^1.50^554^7.60^34.40^53.80^1.1^2.70^58^108^2.35^1050^166^18^0.38^0.063^0.071^3.0^265^5.120^0.264^0.354^3.232^0.374^0.133^120^0.14^0.2^6.590^20.280^4.760^4^28.35^~1 oz~^227.00^~1 bag~^0
~19009~^~CORNNUTS,PLAIN~^1.30^439^8.50^14.10^73.30^6.9^2.70^9^275^1.67^549^278^113^1.78^0.115^0.455^14.8^0^1.010^0.041^0.130^1.694^0.366^0.229^0^0.00^0.0^2.540^7.270^3.180^0^28.35^~1 oz~^56.70^~2 oz~^0
~19010~^~CRISPED RICE BAR,CHOC CHIP~^7.00^404^5.10^13.50^73.00^2.2^1.30^21^134^6.30^278^168^48^0.86^0.310^0.999^9.7^1764^^0.530^0.600^7.050^0.000^0.705^140^0.00^0.0^5.240^3.990^3.650^0^28.35^~1 bar~^^~~^0
~19011~^~FRUIT LEATHER,BARS~^13.90^351^1.80^5.30^78.50^3.5^0.50^29^55^0.80^77^138^22^0.19^0.171^0.184^2.6^116^^0.043^0.030^0.100^0.075^0.300^4^0.00^70.0^4.020^0.630^0.180^0^23.00^~1 bar~^^~~^0
~19013~^~FRUIT LEATHER,PIECES~^12.30^341^1.00^7.20^78.30^3.5^1.20^18^24^0.75^403^164^14^0.19^0.171^0.184^2.7^116^^0.043^0.100^0.100^0.319^0.300^14^0.00^56.0^1.060^3.030^2.710^0^28.35^~1 oz~^27.00^~1 package~^0
~19014~^~FRUIT LEATHER,ROLLS~^11.00^350^1.00^3.00^84.30^3.6^0.90^32^31^1.01^61^294^20^0.19^0.171^0.184^2.7^116^0.280^0.043^0.020^0.100^0.325^0.300^8^0.00^6.1^0.650^1.480^0.540^0^21.00^~1 large~^14.00^~1 small~^0
~19015~^~GRANOLA BARS,HARD,PLAIN~^3.90^471^10.10^19.80^64.40^5.3^1.90^61^277^2.95^294^336^97^2.03^0.392^1.777^16.2^151^^0.264^0.119^1.581^0.813^0.085^23^0.00^0.9^2.370^4.380^12.050^0^24.50^~1 bar~^28.35^~1 bar~^0
~19016~^~GRANOLA BARS,HARD,ALMOND~^3.10^495^7.70^25.50^62.00^4.8^1.60^32^228^2.50^256^273^81^1.58^0.127^1.365^15.0^37^^0.280^0.070^0.610^0.466^0.047^12^0.00^0.0^12.510^7.740^3.760^0^28.35^~1 oz~^23.60^~1 bar~^0
~19017~^~GRANOLA BARS,HARD,CHOC CHIP~^2.40^438^7.30^16.30^72.10^4.4^1.80^77^204^3.05^344^251^72^1.93^0.261^1.507^12.5^42^^0.180^0.100^0.555^0.506^0.058^13^0.01^0.1^11.410^2.630^1.270^0^28.35^~1 oz~^23.60^~1 bar~^0
~19019~^~GRANOLA BARS,HARD,PEANUT~^2.30^479^11.00^21.40^63.70^4.3^1.50^39^300^2.50^278^305^110^2.09^0.279^1.407^15.0^32^1.116^0.190^0.080^1.460^0.600^0.070^23^0.00^0.0^2.520^5.760^11.880^0^28.35^~1 oz~^^~~^0
~19020~^~GRANOLA BARS,SOFT,UNCOATED,PLN~^6.40^443^7.40^17.20^67.30^4.6^1.70^105^230^2.56^278^325^74^1.50^0.270^1.530^16.2^0^^0.295^0.165^0.515^0.520^0.100^24^0.39^0.0^7.240^3.810^5.320^1^28.35^~1 bar~^^~~^0
~19021~^~GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER~^7.30^426^10.50^15.80^64.40^4.3^2.10^91^250^2.13^409^291^86^1.86^0.660^1.400^18.9^14^^0.228^0.148^3.142^0.540^0.103^32^0.20^0.0^3.650^6.590^4.270^1^28.35^~1 bar~^^~~^0
~19022~^~GRANOLA BARS,SOFT,UNCOATED,RAISIN~^6.40^448^7.60^17.80^66.40^4.2^1.80^101^220^2.44^282^362^72^1.30^0.280^1.260^15.7^0^^0.231^0.163^1.101^0.480^0.103^21^0.18^0.0^9.570^2.840^3.210^1^42.50^~1 bar~^28.35^~1 bar~^0
~19024~^~GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,CHOC CHIP~^3.60^466^5.80^24.90^63.80^3.4^1.50^103^199^2.33^200^313^66^1.30^0.350^0.930^^39^^0.090^0.250^0.720^0.510^0.100^26^0.57^0.0^14.220^7.770^1.820^5^35.40^~1 bar~^28.35^~1 bar~^0
~19026~^~GRANOLA BARS,SOFT,COATD,MILK CHOC COATING,PNUT BUTTER~^3.20^509^10.20^31.10^53.40^2.8^1.90^108^227^1.45^193^339^67^1.47^0.323^1.350^^130^^0.100^0.210^3.290^0.530^0.106^25^0.00^0.6^17.010^6.540^1.900^12^28.35^~1 oz~^36.70^~1 bar~^0
~19027~^~GRANOLA BARS,SOFT,UNCOATED,PNUT BUTTER&CHOC CHIP~^5.90^432^9.80^20.00^62.20^4.2^2.00^80^262^1.94^328^377^88^1.70^0.400^1.350^^12^^0.120^0.120^3.150^0.530^0.100^33^0.45^0.0^5.590^8.360^4.610^1^28.35^~1 bar~^^~~^0
~19031~^~ORIENTAL MIX,RICE-BASED~^2.55^549^17.31^25.58^51.62^13.2^2.94^54^262^2.44^413^328^118^2.66^0.134^1.273^8.1^3^8.420^0.311^0.141^3.081^0.475^0.072^38^0.00^0.3^3.785^9.860^10.643^0^28.35^~1 oz~^56.70^~2 oz~^0
~19032~^~DOO DADS SNACK MIX,ORIGINAL FLAVOR~^3.00^456^10.30^18.50^64.30^6.8^3.80^74^296^2.50^1271^277^60^2.25^0.321^1.765^^151^^0.360^0.260^5.370^0.578^0.204^93^0.01^0.1^3.530^^^1^56.70^~1 cup~^28.35^~.5 cup~^0
~19033~^~CHEX MIX~^3.50^425^11.00^17.30^65.10^5.6^3.14^35^187^24.70^1017^269^63^2.09^0.448^1.553^^145^^1.555^0.497^16.838^0.451^1.555^50^12.40^47.5^5.530^^^0^28.35^~1 oz~^56.70^~2 oz~^0
~19034~^~POPCORN,AIR-POPPED~^4.10^382^12.00^4.20^77.90^15.1^1.80^10^300^2.66^4^301^131^3.44^0.420^0.943^9.9^196^0.120^0.203^0.283^1.944^0.420^0.245^23^0.00^0.0^0.570^1.100^1.900^0^8.00^~1 cup~^28.35^~1 oz~^0
~19035~^~POPCORN,OIL-POPPED~^2.80^500^9.00^28.10^57.20^10.0^2.90^10^250^2.78^884^225^108^2.64^0.221^0.879^7.3^154^0.120^0.134^0.136^1.550^0.305^0.209^17^0.00^0.3^4.890^8.170^13.420^0^11.00^~1 cup~^28.35^~1 oz~^0
~19036~^~POPCORN,CAKES~^5.00^384^9.70^3.10^80.10^2.9^2.00^9^277^1.87^288^327^159^3.99^0.569^0.985^9.9^72^0.120^0.075^0.178^6.006^0.434^0.181^18^0.00^0.0^0.480^0.920^1.350^0^10.00^~1 cake~^20.00^~2 cakes~^0
~19038~^~POPCORN,CARAMEL-COATED,W/PNUTS~^3.30^400^6.40^7.80^80.70^3.8^1.80^66^127^3.91^295^355^80^1.24^0.297^0.764^3.9^64^1.500^0.051^0.126^1.990^0.230^0.185^16^0.00^0.0^1.040^2.730^3.270^0^28.35^~1 oz~^56.70^~2 oz~^0
~19039~^~POPCORN,CARAMEL-COATED,WO/PNUTS~^2.80^431^3.80^12.80^79.10^5.2^1.50^43^83^1.74^206^109^35^0.58^0.119^0.220^3.6^50^1.200^0.065^0.070^2.200^0.082^0.028^2^0.01^0.0^3.610^2.880^4.480^5^28.35^~1 oz~^^~~^0
~19040~^~POPCORN,CHEESE-FLAVOR~^2.50^526^9.30^33.20^51.60^9.9^3.40^113^361^2.24^889^261^91^2.01^0.140^0.713^12.0^244^0.120^0.124^0.241^1.453^0.461^0.235^11^0.53^0.5^6.410^9.700^15.370^11^11.00^~1 cup~^28.35^~1 oz~^0
~19041~^~PORK SKINS,PLAIN~^1.80^545^61.30^31.30^0.00^0.0^5.40^30^85^0.88^1838^127^11^0.56^0.094^0.069^41.0^131^0.600^0.099^0.283^1.549^0.430^0.023^0^0.64^0.5^11.370^14.780^3.640^95^28.35^~1 oz~^14.18^~.5 oz~^0
~19042~^~POTATO CHIPS,BARBECUE-FLAVOR~^1.90^491^7.70^32.40^52.80^4.4^5.00^50^186^1.94^750^1261^75^0.94^0.360^0.500^8.1^217^5.000^0.215^0.215^4.692^0.617^0.622^83^0.00^33.9^8.050^6.540^16.370^0^28.35^~1 oz~^198.00^~1 bag~^0
~19043~^~POTATO CHIPS,SOUR-CREAM-AND-ONION-FLAVOR~^1.80^531^8.10^33.90^51.50^5.2^4.70^72^176^1.60^625^1331^74^0.98^0.299^0.405^8.1^170^^0.189^0.200^4.029^0.827^0.665^62^1.00^37.3^8.890^6.120^17.420^7^28.35^~1 oz~^198.00^~1 bag~^0
~19045~^~POTATO CHIPS,MADE FROM DRIED POTATOES,LT~^1.40^501^5.60^25.70^64.90^3.6^2.40^34^154^1.51^428^1005^63^0.60^0.140^0.350^8.1^0^5.000^0.190^0.060^4.200^0.250^0.782^23^0.00^12.0^5.130^5.920^13.490^0^28.35^~1 oz~^170.00^~1 can~^0
~19046~^~POTATO CHIPS,MADE FR DRIED POTATOES,SOUR-CREAM&ONION-FLAVOR~^2.00^547^6.60^37.00^51.30^1.2^3.10^64^169^1.40^720^496^55^0.71^0.063^0.405^^755^^0.180^0.100^2.500^0.827^0.476^23^0.00^9.5^9.470^7.120^18.780^3^28.35^~1 oz~^198.00^~1 can~^0
~19047~^~PRETZELS,HARD,PLN,SALTED~^3.30^381^9.10^3.50^79.20^3.2^4.90^36^113^4.32^1715^146^35^0.85^0.264^1.789^5.8^0^0.210^0.461^0.623^5.251^0.288^0.116^171^0.00^0.0^0.750^1.360^1.220^0^28.35^~1 oz~^60.00^~10 twists~^0
~19048~^~PRETZELS,HARD,CONFECTIONER'S COATING,CHOCOLATE-FLAVOR~^2.50^458^7.50^16.70^70.90^^2.20^74^145^2.00^569^225^41^0.92^0.302^0.562^^10^^0.099^0.200^0.800^0.759^0.172^9^0.00^0.5^7.680^5.390^2.150^0^28.35^~1 oz~^11.00^~1 pretzel~^0
~19049~^~SNACKS,M&M MARS,COMBOS SNACKS CHEDDAR CHS PRETZEL~^1.67^463^9.85^16.92^66.50^^5.01^197^143^0.92^1117^130^22^0.73^0.119^0.448^^67^^0.300^0.557^3.183^0.481^0.046^8^0.12^0.0^^^^5^28.35^~1 oz~^30.00^~10 pieces~^0
~19050~^~PRETZELS,HARD,WHOLE-WHEAT~^3.90^362^11.10^2.60^81.20^7.7^1.10^28^125^2.69^203^430^30^0.62^0.280^2.662^^0^^0.440^0.291^6.537^0.812^0.274^54^0.00^1.0^0.560^1.030^0.830^0^28.35^~1 oz~^56.70^~2 oz~^0
~19051~^~RICE CAKES,BROWN RICE,PLN~^5.80^387^8.20^2.80^81.50^4.2^1.70^11^360^1.49^326^290^131^3.00^0.445^3.730^24.6^46^0.720^0.061^0.165^7.806^1.000^0.150^21^0.00^0.0^0.570^1.030^0.990^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19052~^~RICE CAKES,BROWN RICE,BUCKWHEAT~^5.90^380^9.00^3.50^80.10^3.8^1.60^11^380^1.14^116^299^151^2.50^0.380^6.180^16.4^0^^0.056^0.103^8.096^1.160^0.130^21^0.00^0.0^0.640^1.110^1.110^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19053~^~RICE CAKES,BROWN RICE,SESAME SD~^5.90^392^7.60^3.80^81.50^5.4^1.20^12^375^1.58^227^290^136^3.00^0.390^4.299^24.1^0^^0.048^0.085^7.205^1.461^0.155^18^0.00^3.0^0.540^1.100^1.150^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19056~^~TORTILLA CHIPS,PLAIN~^1.80^501^7.00^26.20^62.90^6.5^2.20^154^205^1.52^528^197^88^1.53^0.120^0.382^6.7^196^1.360^0.075^0.184^1.279^0.788^0.286^10^0.00^0.0^5.020^15.450^3.630^0^28.35^~1 oz~^213.00^~1 bag~^0
~19057~^~TORTILLA CHIPS,NACHO-FLAVOR~^1.70^498^7.80^25.60^62.40^5.3^2.60^147^244^1.43^708^216^82^1.20^0.177^0.408^6.7^371^^0.128^0.189^1.431^0.290^0.286^14^0.05^1.8^4.900^15.090^3.540^3^28.35^~1 oz~^227.00^~1 bag~^0
~19058~^~TORTILLA CHIPS,RANCH-FLAVOR~^1.70^490^7.60^23.80^64.60^3.9^2.20^141^239^1.46^612^244^89^1.24^0.118^0.393^6.7^256^^0.105^0.238^1.455^0.615^0.200^17^0.00^0.9^4.560^14.050^3.300^1^28.35^~1 oz~^198.00^~1 bag~^0
~19059~^~TRAIL MIX,REGULAR~^9.20^462^13.80^29.40^44.90^^2.60^78^345^3.05^229^685^158^3.22^0.985^1.034^^18^^0.462^0.198^4.712^0.895^0.298^71^0.00^1.4^5.550^12.530^9.650^0^150.00^~1 cup~^28.35^~1 oz~^0
~19061~^~TRAIL MIX,TROPICAL~^9.00^407^6.30^17.10^65.60^^2.00^57^186^2.64^10^709^96^1.17^0.528^0.966^^49^^0.450^0.115^1.482^1.218^0.327^42^0.00^7.6^8.480^2.490^5.160^0^140.00^~1 cup~^28.35^~1 oz~^0
~19062~^~TRAIL MIX,REG,W/CHOC CHIPS,SALTED NUTS&SEEDS~^6.60^484^14.20^31.90^44.90^^2.30^109^387^3.39^121^648^161^3.14^0.844^1.062^^44^^0.413^0.224^4.405^0.964^0.259^65^0.00^1.3^6.100^13.540^11.290^4^146.00^~1 cup~^28.35^~1 oz~^0
~19063~^~TORTILLA CHIPS,TACO-FLAVOR~^1.60^480^7.90^24.20^63.10^5.3^3.10^155^239^2.02^787^217^88^1.27^0.186^0.442^6.7^905^^0.242^0.204^1.999^0.290^0.297^21^0.00^0.9^4.640^14.290^3.360^5^28.35^~1 oz~^227.00^~1 bag~^0
~19065~^~CANDIES,HERSHEY,ALMOND JOY CANDY BAR~^9.62^467^4.20^26.80^58.30^4.8^1.08^61^^1.40^146^246^^^^^^^^^^^^^^^^17.300^6.600^1.500^4^20.00^~1 bar~^49.00^~1 bar~^0
~19067~^~CANDIES,HERSHEY,TWIZZLERS CHERRY BITS CANDY~^15.65^347^2.80^2.50^78.40^1.3^0.65^5^^0.20^212^^^^^^^^^^^^^^^^^0.500^^^0^40.00^~22 pieces~^^~~^0
~19069~^~CANDIES,NESTLE,BUTTERFINGER BAR&DSSRT TOPPING~^2.19^480^12.45^18.66^65.56^2.4^1.14^27^131^0.74^198^381^79^1.17^0.479^0.728^3.3^0^1.621^0.085^0.071^2.497^0.281^0.069^27^0.01^0.0^10.360^5.557^2.802^1^174.00^~1 cup~^45.00^~1 bar~^0
~19070~^~CANDIES,BUTTERSCOTCH~^0.80^395^0.10^3.50^95.30^0.0^0.20^3^3^0.07^367^4^1^0.03^0.034^0.036^0.7^139^0.058^0.004^0.018^0.009^0.013^0.003^0^0.01^0.0^1.090^0.500^0.070^9^28.35^~1 oz~^6.00^~1 piece~^0
~19071~^~CANDIES,CAROB~^1.54^540^8.15^31.36^56.29^3.8^2.66^303^126^1.29^107^633^36^3.53^0.183^0.140^5.2^24^1.571^0.100^0.178^1.040^0.750^0.130^28^1.00^0.5^29.018^0.483^0.295^3^28.35^~1 oz~^87.00^~1 bar~^0
~19074~^~CANDIES,CARAMELS~^8.50^382^4.60^8.10^77.00^1.2^1.80^138^114^0.14^245^214^17^0.44^0.018^0.011^1.8^32^0.463^0.010^0.181^0.250^0.592^0.035^5^0.00^0.5^6.580^0.840^0.180^7^71.00^~1 package~^10.10^~1 piece~^0
~19075~^~CANDIES,HERSHEY,CARAMELLO CANDY BAR~^7.44^474^6.10^21.70^63.40^1.6^1.36^184^^0.70^137^^^^^^^^^^^^^^^^^14.000^7.100^0.700^27^45.00^~1 bar~^142.00^~1 bar~^0
~19076~^~CANDIES,CARAMELS,CHOCOLATE-FLAVOR ROLL~^7.30^360^1.90^2.50^87.30^0.6^0.80^26^40^0.38^81^102^32^0.53^0.290^0.118^1.7^8^0.239^0.019^0.074^0.086^0.143^0.019^1^0.06^0.1^0.580^1.030^0.790^0^7.00^~1 piece~^64.00^~1 bar~^0
~19077~^~BAKING CHOC,UNSWTND,LIQ~^0.90^472^12.10^47.70^33.90^18.1^3.10^54^340^4.15^12^1166^265^3.68^1.910^1.650^7.9^12^6.036^0.050^0.279^2.100^0.154^0.072^19^0.00^0.0^25.290^9.230^10.700^0^28.35^~1 oz~^^~~^0
~19078~^~BAKING CHOC,UNSWTND,SQUARES~^1.30^522^10.30^55.30^28.30^15.4^3.00^74^417^6.32^14^833^310^4.01^2.168^1.918^7.5^98^1.230^0.080^0.167^1.114^0.198^0.095^7^0.00^0.0^32.600^18.460^1.760^0^132.00^~1 cup,, grated~^28.35^~1 square~^0
~19079~^~CANDIES,CONFECTIONER'S COATING,YOGURT~^1.91^521^5.87^27.00^63.73^0.1^1.50^199^176^0.24^90^286^12^0.74^0.060^0.013^3.7^35^2.250^0.063^0.282^0.745^0.608^0.056^17^0.75^0.5^24.113^0.527^0.524^1^^~~^^~~^0
~19080~^~CANDIES,SEMISWEET CHOC~^0.70^479^4.20^30.00^63.10^5.9^1.20^32^132^3.13^11^365^115^1.62^0.700^0.800^3.1^21^1.190^0.055^0.090^0.427^0.105^0.035^3^0.00^0.0^17.750^9.970^0.970^0^168.00^~1 cup, chips~^182.00^~1 cup, large chips~^0
~19081~^~CANDIES,SWEET CHOCOLATE~^0.50^505^3.90^34.20^59.60^5.5^1.00^24^147^2.76^16^290^113^1.50^0.574^0.494^2.8^20^1.190^0.020^0.240^0.670^0.071^0.043^3^0.00^0.0^20.080^11.220^0.990^0^28.35^~1 oz~^41.00^~1 bar~^0
~19083~^~CANDIES,SWT CHOC COATD FONDANT~^7.70^366^2.20^9.30^80.20^1.5^0.40^17^95^1.56^26^168^63^0.45^0.430^0.400^1.3^20^0.347^0.026^0.058^0.575^0.020^0.008^2^0.00^0.0^5.460^3.090^0.300^0^43.00^~1 patty~^11.00^~1 patty~^0
~19084~^~CANDIES,HERSHEY,GOLDEN ALMOND SOLITAIRES CHOC W/ALMONDS~^1.91^569^12.00^37.10^46.90^4.4^2.09^188^^2.30^57^^^^^^^^^^^^^^^^^15.200^17.700^4.200^13^78.00^~1 package~^^~~^0
~19085~^~CANDIES,CONFECTIONER'S COATING,BUTTERSCOTCH~^0.75^539^2.20^29.05^67.10^0.0^0.90^34^32^0.08^89^187^5^0.12^0.031^0.006^1.3^0^2.250^0.080^0.000^0.070^0.149^0.015^1^0.10^0.1^24.100^2.271^0.435^0^170.00^~1 cup, chips~^28.35^~1 oz~^0
~19086~^~CANDIES,CONFECTIONER'S COATING,PNUT BUTTER~^5.70^497^18.30^29.80^44.90^8.4^1.30^110^310^1.70^250^505^110^2.00^0.400^1.400^2.7^20^3.000^0.050^0.200^8.200^1.141^0.221^96^0.06^0.1^13.120^9.590^5.340^0^168.00^~1 cup, chips~^28.35^~1 oz~^0
~19087~^~CANDIES,CONFECTIONER'S COATING,WHITE~^1.30^539^5.87^32.09^59.25^0.0^1.50^199^176^0.24^90^286^12^0.74^0.060^0.026^5.3^35^2.250^0.063^0.282^0.745^0.608^0.056^17^0.61^0.5^19.412^9.097^1.013^21^170.00^~1 cup, chips~^85.00^~1 bar~^0
~19088~^~FROZEN DSSRT,ICE CRM,LT (50% OF THE FAT),VANILLA~^68.20^139^3.80^4.30^22.70^0.0^1.00^139^109^0.10^85^211^15^0.44^0.012^0.007^2.8^165^0.000^0.058^0.265^0.090^0.505^0.065^6^0.67^0.8^2.630^1.230^0.160^14^65.00^~1 individual~^66.00^~.5 cup~^0
~19089~^~FROZEN DSSRT,ICE CRM,VANILLA,RICH~^57.20^241^3.50^16.20^22.40^0.0^0.80^117^95^0.05^56^159^11^0.40^0.025^0.008^2.6^643^0.000^0.039^0.162^0.084^0.363^0.038^5^0.36^0.7^9.970^4.660^0.600^61^74.00^~.5 cup~^^~~^0
~19090~^~FROZEN DSSRT,ICE CRM,FRENCH VANILLA,SOFT-SERVE~^59.80^215^4.10^13.00^22.20^0.0^0.90^131^116^0.21^61^177^12^0.52^0.030^0.005^3.0^539^0.370^0.049^0.182^0.095^0.506^0.048^9^0.50^0.8^7.480^3.490^0.450^91^86.00^~.5 cup~^^~~^0
~19091~^~CANDIES,HERSHEY,YORK PEPPERMINT PATTIE~^10.10^393^2.20^7.10^80.10^2.0^0.50^15^^1.00^24^129^^^^^^^^^^^^^^^^4.300^2.500^0.200^1^14.00^~1 patty~^17.00^~1 patty~^0
~19093~^~CANDIES,HERSHEY,SYMPHONY MILK CHOC BAR~^0.60^553^7.20^32.80^57.94^1.9^1.46^215^^1.20^92^^^^^^^^^^^^^^^^^^^^22^42.00^~1 bar~^67.00^~1 bar~^0
~19095~^~FROZEN DSSRT,ICE CRM,VANILLA~^61.00^201^3.50^11.00^23.60^0.0^0.90^128^105^0.09^80^199^14^0.69^0.023^0.008^2.6^409^0.000^0.041^0.240^0.116^0.581^0.048^5^0.39^0.6^6.790^3.170^0.410^44^58.00^~1 individual~^66.00^~.5 cup~^0
~19096~^~FROZEN DSSRT,ICE CRM,LT (50% OF THE FAT),VANILLA,SOFT SERV~^69.60^126^4.90^2.60^21.80^0.0^1.10^157^121^0.06^70^221^14^0.53^0.027^0.008^3.6^103^0.000^0.052^0.198^0.118^0.447^0.046^6^0.50^0.9^1.630^0.760^0.100^12^88.00^~.5 cup~^^~~^0
~19097~^~FROZEN DSSRT,SHERBET,ORANGE~^66.10^138^1.10^2.00^30.40^0.0^0.40^54^40^0.14^46^96^8^0.48^0.028^0.011^1.3^76^0.079^0.025^0.078^0.060^0.180^0.024^5^0.19^3.1^1.160^0.530^0.080^6^74.00^~.5 cup~^66.00^~1 bar~^0
~19098~^~CANDIES,HERSHEY,5TH AVENUE CANDY BAR~^1.84^492^9.00^21.30^66.10^2.2^1.76^74^154^1.30^165^297^64^1.23^0.291^0.641^3.7^56^2.305^0.135^0.120^3.464^0.490^0.087^38^0.13^0.2^7.900^10.000^3.400^6^57.00^~1 bar~^16.00^~1 bar~^0
~19099~^~CANDIES,FONDANT,PREPARED-FROM-RECIPE~^7.00^358^0.00^0.00^92.80^0.0^0.20^2^2^0.06^40^16^1^0.04^0.040^0.015^0.6^2^0.000^0.001^0.017^0.002^0.002^0.001^0^0.00^0.0^0.000^0.000^0.000^0^16.00^~1 piece~^930.00^~1 recipe~^0
~19100~^~CANDIES,FUDGE,CHOC,PREPARED-FROM-RECIPE~^9.70^381^1.70^8.50^79.50^0.8^0.50^42^58^0.48^62^103^25^0.40^0.178^0.136^1.6^191^0.100^0.014^0.075^0.101^0.113^0.016^2^0.06^0.2^5.160^2.610^0.300^14^17.00^~1 piece~^^~~^0
~19101~^~CANDIES,FUDGE,CHOC,W/NUTS,PREPARED-FROM-RECIPE~^6.80^426^3.40^16.10^72.80^1.3^0.70^50^93^0.76^60^158^45^0.72^0.342^0.503^2.1^202^0.410^0.063^0.086^0.228^0.183^0.088^10^0.06^0.6^5.620^4.320^5.410^14^19.00^~1 piece~^^~~^0
~19103~^~CANDIES,FUDGE,VANILLA,PREPARED-FROM-RECIPE~^10.90^369^1.10^5.40^82.30^0.0^0.40^39^32^0.07^67^50^5^0.15^0.038^0.011^1.1^204^0.170^0.010^0.067^0.029^0.104^0.010^1^0.07^0.2^3.350^1.550^0.200^16^16.00^~1 piece~^^~~^0
~19104~^~CANDIES,FUDGE,VANILLA,W/NUTS,PREPARED-FROM-RECIPE~^8.00^415^2.90^13.30^75.20^0.6^0.60^47^71^0.40^61^113^27^0.50^0.223^0.407^1.7^198^0.440^0.061^0.080^0.169^0.179^0.086^10^0.06^0.6^3.740^3.320^5.540^14^15.00^~1 piece~^^~~^0
~19105~^~CANDIES,NESTLE,GOOBERS CHOC COVERED PNUTS~^1.90^513^13.70^33.50^48.70^6.1^1.80^127^296^1.34^41^502^119^2.19^0.809^0.830^^0^^0.120^0.210^5.200^0.570^0.210^8^0.29^0.0^12.210^14.740^5.100^9^39.00^~1 package~^198.00^~1 package~^0
~19106~^~CANDIES,GUMDROPS,STARCH JELLY PIECES~^1.00^386^0.00^0.00^98.90^0.0^0.10^3^1^0.40^44^5^1^0.00^0.012^0.010^0.6^0^0.000^0.000^0.002^0.002^0.006^0.000^0^0.00^0.0^0.000^0.000^0.000^0^182.00^~1 cup~^36.00^~10 gumdrops~^0
~19107~^~CANDIES,HARD~^1.30^394^0.00^0.20^98.00^0.0^0.50^3^3^0.30^38^5^3^0.01^0.029^0.010^0.6^0^0.000^0.004^0.003^0.007^0.008^0.003^0^0.00^0.0^0.000^0.000^0.000^0^28.35^~1 oz~^6.00^~1 piece~^0
~19108~^~CANDIES,JELLYBEANS~^6.30^367^0.00^0.50^93.10^0.0^0.10^3^4^1.10^25^37^2^0.05^0.028^0.035^0.6^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.140^0.200^0.117^0^11.00^~10 small~^28.35^~10 large~^0
~19109~^~CANDIES,HERSHEY,KIT KAT WAFER BAR~^1.80^514^7.10^25.50^64.00^1.9^1.60^165^238^0.90^75^291^39^1.23^0.196^0.193^4.7^163^0.803^0.176^0.543^2.547^1.080^0.126^142^0.16^0.7^16.300^7.400^0.800^6^42.00^~1 bar~^10.00^~1 bar~^0
~19110~^~CANDIES,HERSHEY,KRACKEL CHOC BAR~^1.54^531^6.60^28.70^61.60^2.2^1.56^175^^0.90^138^^^^^^^^^^^^^^^^^18.100^9.600^0.900^19^41.00^~1 bar~^62.00^~1 bar~^0
~19111~^~CANDIES,NESTLE,BABY RUTH BAR~^4.90^481^7.49^21.17^65.23^2.9^1.21^41^151^0.21^226^396^80^1.30^0.495^0.752^3.4^0^1.885^0.099^0.094^2.777^0.331^0.065^31^0.05^0.0^12.300^6.456^3.304^4^34.00^~1 bar~^60.00^~1 bar~^0
~19112~^~CANDIES,HERSHEY,TWIZZLERS STRAWBERRY TWISTS CANDY~^16.70^334^3.40^1.60^77.40^1.4^0.90^7^^0.30^247^^^^^^^^^^^^^^^^^0.400^^^0^71.00^~1 package~^142.00^~5 package~^0
~19113~^~SYRUPS,TABLE BLENDS,PANCAKE,W/BUTTER~^24.00^296^0.00^1.60^74.10^0.0^0.20^2^10^0.09^98^3^2^0.04^0.209^0.086^0.7^61^0.031^0.011^0.009^0.020^0.025^0.000^0^0.00^0.0^1.010^0.470^0.060^4^315.00^~1 cup~^20.00^~1 tbsp~^0
~19115~^~CANDIES,M&M MARS,MARS ALMOND BAR~^4.50^467^8.10^23.00^62.70^2.0^1.60^168^234^1.10^170^325^72^1.11^0.250^0.367^1.6^187^4.658^0.041^0.312^0.945^0.404^0.060^19^0.36^0.7^7.268^10.693^3.980^17^50.00^~1 bar~^^~~^0
~19116~^~CANDIES,MARSHMALLOWS~^16.40^318^1.80^0.20^81.30^0.1^0.30^3^8^0.23^47^5^2^0.04^0.097^0.008^1.9^1^0.000^0.001^0.001^0.078^0.005^0.000^1^0.00^0.0^0.056^0.080^0.047^0^50.00^~1 cup~^7.00^~10 miniatures~^0
~19117~^~CANDIES,HALAVAH,PLAIN~^3.67^469^12.49^21.52^60.49^4.5^1.83^33^607^4.53^195^187^218^4.32^1.202^0.873^11.5^2^2.835^0.424^0.088^2.856^0.174^0.348^65^0.04^0.1^4.127^8.194^8.481^0^^~~^^~~^0
~19118~^~CANDIES,NESTLE,OH HENRY! BAR~^5.90^431^10.90^16.90^64.70^3.5^1.50^109^165^0.56^237^324^62^1.21^0.287^0.496^3.5^47^1.898^0.023^0.161^2.800^0.469^0.067^30^0.21^0.2^6.720^6.670^2.720^9^57.00^~1 bar~^^~~^0
~19119~^~CANDIES,NESTLE,CHUNKY BAR~^2.90^495^9.00^29.20^57.10^4.8^1.70^143^208^1.25^53^534^73^1.84^0.620^0.495^^63^^0.087^0.395^1.900^0.497^0.124^22^0.37^0.3^23.220^0.310^4.410^11^35.00^~1 bar~^40.00^~1 bar~^0
~19120~^~CANDIES,MILK CHOCOLATE~^1.30^513^6.90^30.70^59.20^3.4^1.50^191^216^1.39^82^385^60^1.38^0.385^0.299^3.9^185^1.240^0.079^0.301^0.324^0.424^0.042^8^0.39^0.4^18.480^9.970^1.060^22^168.00^~1 cup, chips~^7.00^~1 bar~^0
~19121~^~DESSERTS,PUDD,BANANA,DRY MIX,INST,PREP W/2% MILK~^74.50^104^2.80^1.70^19.80^0.0^1.30^102^216^0.06^296^131^12^0.33^0.010^0.003^1.8^170^^0.033^0.137^0.072^0.267^0.036^4^0.30^0.8^1.010^0.480^0.120^6^587.00^~1 package~^147.00^~.5 cup~^0
~19122~^~DESSERTS,PUDD,BANANA,DRY MIX,REG,PREP W/2% MILK~^75.70^102^2.90^1.70^18.20^0.0^1.00^110^84^0.05^166^138^13^0.36^0.010^0.004^1.9^180^^0.031^0.145^0.075^0.280^0.034^4^0.26^0.7^1.060^0.480^0.090^7^559.00^~1 package~^140.00^~.5 cup~^0
~19123~^~DESSERTS,PUDD,CHOC,DRY MIX,INST,PREP W/2% MILK~^74.60^102^3.10^1.90^18.90^0.4^1.40^104^240^0.29^284^168^18^0.42^0.063^0.042^1.7^172^^0.034^0.144^0.098^0.274^0.039^4^0.31^0.9^1.100^0.580^0.130^6^587.00^~1 package~^147.00^~.5 cup~^0
~19124~^~BAKING CHOC,MEXICAN,SQUARES~^1.59^426^3.64^15.59^77.41^3.9^1.34^34^142^2.18^3^397^95^1.26^0.670^0.449^1.8^18^0.475^0.057^0.105^1.829^0.180^0.034^2^0.00^0.1^8.606^5.044^1.162^0^20.00^~1 tablet~^^~~^0
~19126~^~CANDIES,MILK CHOC COATD PNUTS~^1.90^519^13.10^33.50^49.40^4.7^1.80^104^212^1.31^41^502^94^1.94^0.470^0.830^4.9^0^2.550^0.116^0.174^4.249^0.570^0.210^8^0.27^0.0^14.600^12.920^4.330^9^149.00^~1 cup~^40.00^~10 pieces~^0
~19127~^~CANDIES,MILK CHOC COATD RAISINS~^11.20^390^4.10^14.80^68.30^4.2^1.50^86^143^1.71^36^514^45^0.81^0.339^0.283^2.3^38^0.970^0.084^0.161^0.400^0.217^0.080^5^0.18^0.2^8.800^4.740^0.510^3^180.00^~1 cup~^10.00^~10 pieces~^0
~19128~^~SYRUPS,TABLE BLENDS,PANCAKE,RED-CAL~^54.90^164^0.00^0.00^44.30^0.0^0.70^1^43^0.02^200^3^0^0.02^0.003^0.088^0.4^0^0.000^0.011^0.009^0.020^0.023^0.000^0^0.00^0.0^0.000^0.000^0.000^0^240.00^~1 cup~^15.00^~1 tbsp~^0
~19129~^~SYRUPS,TABLE BLENDS,PANCAKE~^24.10^287^0.00^0.00^75.70^0.0^0.20^1^9^0.09^83^2^2^0.04^0.213^0.088^0.7^0^0.000^0.011^0.009^0.020^0.023^0.000^0^0.00^0.0^0.000^0.000^0.000^0^314.00^~1 cup~^20.00^~1 tbsp~^0
~19130~^~CANDIES,HERSHEY,HERSHEY'S GOLDEN COLLECTION ALMOND CHOC BAR~^2.04^574^12.30^38.10^45.70^4.8^1.86^224^^1.80^67^^^^^^^^^^^^^^^^^16.400^17.700^3.900^15^78.00^~1 package~^^~~^0
~19131~^~TOPPING,NESTLE,BUNCHA CRUNCH DSSRT TOPPING~^1.50^515^5.70^25.44^65.93^1.6^1.43^129^208^0.60^231^348^71^1.71^0.382^0.789^^90^1.763^0.577^0.732^8.270^0.544^0.688^149^0.31^0.6^11.940^9.396^2.663^14^20.00^~1 serving~^907.00^~1 package~^0
~19132~^~CANDIES,MILK CHOC,W/ALMONDS~^1.50^526^9.00^34.40^53.20^6.2^1.70^224^264^1.63^74^444^90^1.34^0.422^0.624^4.0^74^1.890^0.060^0.435^0.742^0.430^0.051^12^0.33^0.2^16.980^13.490^2.280^19^41.00^~1 bar~^44.00^~1 bar~^0
~19133~^~TOPPINGS,NESTLE,RAINBOW MORSEL DSSRT TOPPING~^1.47^487^4.21^19.38^74.04^5.5^0.90^31^89^1.61^3^240^76^1.08^0.475^0.534^^5^0.776^0.036^0.062^0.280^0.068^0.033^2^0.00^0.7^11.600^6.479^0.623^2^14.00^~1 packet~^14.00^~1 serving~^0
~19134~^~CANDIES,MILK CHOC,W/RICE CRL~^1.90^496^6.30^26.50^63.40^3.1^1.60^171^193^0.75^145^343^49^1.12^0.312^0.319^5.5^57^1.087^0.058^0.291^0.463^0.602^0.058^9^0.34^0.3^15.890^8.640^0.780^19^40.00^~1 bar~^45.00^~1 bar~^0
~19135~^~CANDIES,M&M MARS,MARS MILKY WAY BAR~^6.30^423^4.50^16.10^71.70^1.7^1.30^130^144^0.76^240^241^34^0.71^0.150^0.235^5.6^108^0.650^0.035^0.222^0.350^0.300^0.050^10^0.32^1.0^7.790^6.020^0.600^14^23.00^~1 bar~^54.00^~1 bar~^0
~19136~^~CANDIES,HERSHEY,SKOR TOFFEE BAR~^2.59^556^4.50^34.10^57.80^1.6^1.01^130^^0.50^276^^^^^^^^^^^^^^^^^21.800^11.000^1.400^51^39.00^~1 bar~^^~~^0
~19137~^~TOPPINGS,STRAWBERRY~^33.00^254^0.20^0.10^66.30^1.0^0.40^24^13^0.97^21^73^4^0.49^0.029^0.040^2.0^18^0.140^0.010^0.020^0.245^0.110^0.020^2^0.00^24.9^0.005^0.014^0.050^0^340.00^~1 cup~^42.00^~2 tbsp~^0
~19139~^~BAKING CHOC,M&M MARS,"M&M'S"SEMISWEET CHOC MINI BAKING BITS~^1.27^518^4.42^26.29^65.96^6.7^2.07^34^122^2.95^3^336^106^1.49^0.646^0.736^^73^1.054^0.051^0.084^0.393^0.097^0.046^28^0.00^0.0^15.655^8.789^0.842^3^14.00^~1 tbsp~^11340.00^~1 package~^0
~19140~^~CANDIES,M&M MARS,"M&M'S"PNUT CHOC CANDIES~^1.78^516^9.47^26.24^60.46^3.4^2.05^101^228^1.15^48^346^74^2.30^0.514^0.660^3.9^93^2.427^0.099^0.168^3.748^0.541^0.083^35^0.18^0.5^10.331^11.000^4.200^9^170.00^~1 cup~^21.00^~1 package~^0
~19141~^~CANDIES,M&M MARS,"M&M'S"PLN CHOC CANDIES~^1.70^492^4.33^21.13^71.21^2.5^1.63^105^150^1.11^61^266^41^0.96^0.279^0.212^2.9^203^0.856^0.055^0.213^0.224^0.293^0.029^6^0.27^0.5^13.080^6.883^0.629^14^208.00^~1 cup~^42.00^~1 box~^0
~19142~^~CANDIES,HERSHEY,MOUNDS CANDY BAR~^10.99^477^3.80^25.10^58.90^5.9^1.21^15^91^2.10^149^247^56^0.98^0.405^0.981^6.2^6^0.680^0.036^0.060^0.286^0.254^0.097^3^0.00^0.4^20.300^4.300^0.500^2^53.00^~1 package~^19.00^~1 bar~^0
~19143~^~CANDIES,HERSHEY,MR. GOODBAR CHOC BAR~^0.72^545^10.70^34.90^51.70^3.5^1.98^108^248^1.30^149^447^86^1.82^0.450^0.703^4.7^143^2.726^0.160^0.255^3.314^0.644^0.090^39^0.30^0.3^14.900^11.700^4.800^8^49.00^~1 bar~^73.00^~1 bar~^0
~19144~^~CANDIES,NESTLE,100 GRAND BAR~^5.11^466^4.89^18.19^70.71^1.3^1.10^114^134^0.30^207^226^38^0.98^0.245^0.327^2.4^81^0.736^0.279^0.435^3.303^0.287^0.336^70^0.25^0.5^11.160^5.794^0.612^19^43.00^~1 bar~^21.00^~1 bar~^0
~19145~^~CANDIES,NESTLE,CRUNCH BAR&DSSRT TOPPING~^1.14^522^6.00^26.30^65.21^2.6^1.35^169^202^0.50^133^344^58^1.43^0.363^0.455^^69^1.105^0.340^0.562^3.952^0.424^0.397^79^0.37^0.3^15.190^8.607^0.872^13^40.00^~1 bar~^10.00^~1 bar~^0
~19146~^~BAKING CHOC,M&M MARS,"M&M'S"MILK CHOC MINI BAKING BITS~^2.42^498^4.78^23.34^67.30^2.7^2.16^116^166^1.23^68^293^46^1.06^0.304^0.234^^224^0.946^0.060^0.231^0.246^0.322^0.032^5^0.30^0.6^14.452^7.604^0.697^15^11340.00^~1 package~^14.20^~1 serving~^0
~19147~^~CANDIES,PEANUT BAR~^1.60^522^15.50^33.70^47.40^5.7^1.90^78^322^0.97^156^407^115^4.13^0.821^1.290^4.9^0^4.604^0.100^0.140^7.922^0.865^0.159^78^0.00^0.0^4.678^16.721^10.650^0^28.35^~1 oz~^40.00^~1 bar~^0
~19148~^~CANDIES,PNUT BRITTLE,PREPARED-FROM-RECIPE~^1.80^453^7.50^19.10^69.30^2.0^1.50^30^111^1.38^452^208^50^0.97^0.353^0.592^2.7^191^1.640^0.189^0.052^3.498^0.525^0.104^70^0.01^0.0^5.020^8.480^4.680^13^28.35^~1 oz~^501.00^~1 recipe~^0
~19149~^~CANDIES,NESTLE,RAISINETS CHOC COVERED RAISINS~^6.40^412^4.70^15.90^71.20^5.1^1.50^108^144^1.19^36^514^45^0.79^0.343^0.294^^38^^0.090^0.220^0.400^0.280^0.118^5^0.21^0.2^7.340^5.940^1.900^4^45.00^~1 package~^10.00^~10 pieces~^0
~19150~^~CANDIES,HERSHEY,REESE'S PNUT BUTTER CUPS~^1.60^541^10.30^31.30^54.60^3.2^2.20^78^203^1.20^317^352^89^1.83^0.604^0.877^4.5^73^4.065^0.244^0.170^4.621^0.859^0.146^55^0.15^0.2^11.100^13.100^5.600^5^7.00^~1 miniature~^45.00^~1 package~^0
~19151~^~CANDIES,HERSHEY,REESE'S PIECES CANDY~^2.53^491^13.80^21.10^61.40^2.9^1.17^82^132^0.80^147^230^44^0.76^0.216^0.514^1.8^2^2.091^0.095^0.144^2.851^0.474^0.071^28^0.21^0.4^18.100^2.100^1.000^2^47.00^~.25 cup~^8.00^~10 pieces~^0
~19152~^~CANDIES,HERSHEY,ROLO CARAMELS IN MILK CHOC~^20.20^412^4.90^20.00^53.50^0.8^1.40^153^150^0.50^176^248^39^0.92^0.240^0.194^3.9^146^0.832^0.054^0.218^0.214^0.322^0.032^5^0.28^0.4^12.200^6.300^0.600^18^53.00^~1 package~^49.00^~1 roll~^0
~19153~^~CANDIES,NESTLE,AFTER EIGHT MINTS~^6.30^358^2.20^13.70^76.80^2.1^0.60^23^57^1.53^12^168^45^0.59^0.247^0.217^^20^^0.050^0.040^0.300^0.034^0.016^1^0.00^0.0^8.180^4.410^0.520^0^8.20^~1 piece~^41.00^~1 serving~^0
~19154~^~CANDIES,SESAME CRUNCH~^2.20^517^11.60^33.30^50.30^7.9^2.60^655^423^4.27^167^322^251^3.76^0.950^1.659^4.1^1^1.522^0.530^0.172^3.703^0.041^0.532^65^0.00^0.1^4.460^12.570^14.580^0^28.35^~1 oz~^1.80^~1 piece~^0
~19155~^~CANDIES,M&M MARS,SNICKERS BAR~^5.49^479^8.00^24.58^59.21^2.5^2.73^94^222^0.76^266^324^72^2.35^0.506^0.718^4.6^152^1.530^0.099^0.152^4.190^0.560^0.088^40^0.15^0.6^8.994^10.453^4.918^13^57.00^~1 bar~^15.00^~1 bar~^0
~19156~^~CANDIES,M&M MARS,STARBURST FRUIT CHEWS~^6.70^396^0.40^8.30^84.50^0.0^0.10^4^7^0.13^56^2^1^0.00^0.012^0.015^0.8^0^1.510^0.001^0.002^0.005^0.035^0.000^0^0.00^52.9^1.237^3.569^3.121^0^42.00^~1 package~^59.00^~1 package~^0
~19157~^~CANDIES,M&M MARS,"M&M'S"MINI MILK CHOC CANDIES~^2.42^498^4.78^23.34^67.12^2.7^2.34^116^166^1.23^68^293^46^1.06^0.304^0.234^^224^0.946^0.060^0.231^0.246^0.322^0.032^5^0.29^0.6^14.452^7.604^0.697^15^42.00^~1 serving~^142.00^~1 package~^0
~19158~^~CANDIES,NESTLE,DEMET'S TURTLES CANDY~^6.10^485^6.40^27.80^58.00^2.6^1.40^158^197^1.36^94^308^52^1.44^0.348^0.655^^163^^0.150^0.240^0.340^0.554^0.053^10^0.40^0.7^10.840^11.080^4.650^22^170.00^~1 package~^17.00^~1 piece~^0
~19159~^~CANDIES,M&M MARS,3 MUSKETEERS BAR~^5.80^416^3.20^12.90^76.80^1.6^1.20^84^91^0.73^194^133^29^0.55^0.155^0.160^2.5^80^0.636^0.034^0.140^0.230^0.231^0.015^0^0.17^0.4^6.500^4.290^0.450^11^23.00^~1 bar~^51.00^~1 bar~^0
~19160~^~CANDIES,M&M MARS,TWIX CARAMEL COOKIE BARS~^4.23^499^4.60^24.39^65.58^1.1^1.21^90^120^0.81^193^202^32^0.78^0.217^0.283^2.0^95^1.222^0.159^0.229^1.196^0.281^0.027^24^0.18^0.4^8.899^13.400^0.850^5^57.00^~1 package~^58.00^~1 package~^0
~19161~^~CANDIES,M&M MARS,TWIX PNUT BUTTER COOKIE BARS~^1.82^530^10.12^32.18^52.67^3.4^3.21^77^190^0.91^272^356^74^1.40^0.316^0.869^10.4^72^1.116^0.097^0.149^4.032^0.479^0.141^25^0.13^0.6^11.392^14.800^4.200^5^54.00^~1 package~^58.00^~1 package~^0
~19162~^~CANDIES,HERSHEY,WHATCHAMACALLIT CANDY BAR~^9.84^446^9.00^19.30^60.30^2.1^1.56^114^182^0.70^206^309^60^1.29^0.307^0.758^2.3^70^1.473^0.460^0.599^7.341^0.561^0.558^10^0.33^0.3^9.400^5.900^3.200^10^48.00^~1 bar~^^~~^0
~19163~^~CHEWING GUM~^2.60^341^0.00^0.30^96.70^0.0^0.40^0^0^0.00^6^4^0^0.00^0.000^0.000^0.5^0^0.000^0.000^0.000^0.000^0.001^0.000^0^0.00^0.0^0.042^0.079^0.137^0^3.00^~1 stick~^16.00^~10 Chiclets~^0
~19164~^~CANDIES,HERSHEY,SPL DK SWT CHOC BAR~^1.03^552^4.90^32.40^60.60^5.0^1.07^27^150^2.40^7^299^111^1.45^0.798^0.690^3.0^35^0.441^0.029^0.070^0.399^0.071^0.034^2^0.00^0.0^20.300^11.200^1.000^1^41.00^~1 bar~^62.00^~1 bar~^0
~19165~^~COCOA,DRY PDR,UNSWTND~^3.00^229^19.60^13.70^54.30^33.2^5.80^128^734^13.86^21^1524^499^6.81^3.788^3.837^14.3^20^0.400^0.078^0.241^2.185^0.254^0.118^32^0.00^0.0^8.070^4.570^0.440^0^86.00^~1 cup~^5.40^~1 tbsp~^0
~19166~^~COCOA,DRY PDR,UNSWTND,PROC W/ALKALI~^2.70^222^18.10^13.10^54.80^29.8^7.80^111^728^15.52^19^2509^476^6.37^3.607^3.737^13.2^20^0.400^0.110^0.460^2.400^0.254^0.118^32^0.00^0.0^7.760^4.390^0.420^0^86.00^~1 cup~^5.40^~1 tbsp~^0
~19169~^~DESSERTS,EGG CUSTARDS,DRY MIX~^1.70^410^6.90^6.40^82.80^0.0^2.20^228^504^1.93^484^931^78^1.40^0.051^0.020^21.3^217^^0.145^0.412^0.557^3.268^0.324^31^1.60^0.6^2.030^2.400^0.850^251^85.00^~1 package~^21.00^~1 portion~^0
~19170~^~DESSERTS,EGG CUSTARDS,DRY MIX,PREP W/WHL MILK~^73.20^122^4.10^4.10^17.60^0.0^1.00^146^131^0.26^149^213^19^0.52^0.021^0.005^14.1^150^^0.055^0.215^0.119^0.603^0.063^8^0.45^0.8^2.230^1.270^0.260^61^133.00^~.5 cup~^533.00^~1 package~^0
~19171~^~COCOA,DRY PDR,UNSWTND,HERSHEY,HERSHEY'S EUROPEAN STYLE COCOA~^7.50^386^23.80^9.30^51.80^28.8^7.80^150^^41.90^49^5075^^^^^^^^^^^^^^^^5.800^3.200^0.300^0^86.00^~1 cup~^5.00^~1 tbsp~^0
~19172~^~DESSERTS,GELATINS,DRY MIX~^1.00^381^7.80^0.00^90.50^0.0^0.70^3^142^0.15^254^7^2^0.01^0.118^0.016^6.7^0^0.000^0.002^0.021^0.008^0.011^0.010^3^0.00^0.0^0.000^0.000^0.000^0^85.00^~1 package~^21.30^~1 portion~^0
~19173~^~DESSERTS,GELATINS,DRY MIX,PREP W/H2O~^84.60^59^1.20^0.00^14.00^0.0^0.20^2^22^0.03^42^1^1^0.03^0.024^0.003^0.3^0^0.000^0.000^0.003^0.001^0.002^0.002^0^0.00^0.0^0.000^0.000^0.000^0^540.00^~1 package~^135.00^~.5 cup~^0
~19175~^~DESSERTS,GELATINS,DRY MIX,RED CAL,W/ASPRT~^6.70^345^55.30^0.00^33.30^0.0^4.70^2^1293^0.02^2165^14^1^0.07^1.016^0.049^25.5^0^0.000^0.012^0.108^0.040^0.059^0.049^14^0.00^0.0^0.000^0.000^0.000^0^9.00^~1 tbsp~^10.00^~1 package~^0
~19176~^~DESSERTS,GELATINS,DRY MIX,RED CAL,W/ASPRT,PREP W/H2O~^98.00^7^1.10^0.00^0.70^0.0^0.20^2^27^0.01^48^0^1^0.03^0.027^0.002^0.5^0^0.000^0.000^0.002^0.001^0.001^0.001^0^0.00^0.0^0.000^0.000^0.000^0^117.00^~.5 cup~^469.00^~1 package~^0
~19177~^~DESSERTS,GELATINS,DRY PDR,UNSWTND~^13.00^335^85.60^0.10^0.00^0.0^1.30^55^39^1.11^196^16^22^0.14^2.161^0.105^39.5^0^0.000^0.025^0.230^0.085^0.125^0.007^30^0.00^0.0^0.070^0.060^0.010^0^7.00^~1 envelope~^28.00^~1 package~^0
~19179~^~CANDIES,E.J. BRACH'S,BRACH'S STAR BRITES PEPPERMINT MINTS~^1.90^393^0.00^0.20^97.70^^0.20^^^^40^^^^^^^^^^^^^^^^^^^^^15.00^~3 pieces~^^~~^0
~19180~^~CANDIES,SUNMARK,WILLY WONKA EVERLASTING GOBSTOPPERS JAWBRKRS~^7.70^369^0.00^0.00^92.30^^0.30^^^^6^^^^^^^^^^^^^^^^^^^^^16.00^~6 pieces~^^~~^0
~19183~^~DESSERTS,PUDD,CHOC,RTE~^69.30^133^2.70^4.00^22.80^1.0^1.00^90^80^0.51^129^180^21^0.42^0.116^0.069^1.5^36^0.125^0.026^0.155^0.347^0.143^0.028^3^0.00^1.8^0.710^1.700^1.430^3^28.35^~1 oz~^142.00^~1 can~^0
~19184~^~DESSERTS,PUDD,CHOC,DRY MIX,INST~^3.20^355^2.30^1.90^87.70^2.4^4.70^16^938^2.13^1429^236^44^0.63^0.359^0.352^2.7^0^0.041^0.010^0.060^0.218^0.048^0.013^3^0.03^0.0^0.640^0.720^0.420^0^99.00^~1 package~^25.00^~1 portion~^0
~19187~^~DESSERTS,FLAN,CARAMEL CUSTARD,DRY MIX~^7.80^348^0.00^0.00^91.60^0.0^0.61^24^1^0.08^432^153^0^0.04^0.015^0.007^21.3^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^^^^0^85.00^~1 package~^21.00^~1 portion~^0
~19188~^~DESSERTS,PUDD,CHOC,DRY MIX,REG~^4.00^361^2.60^2.10^89.00^1.8^2.00^53^88^1.82^353^209^53^0.72^0.381^0.237^1.9^14^0.024^0.010^0.202^0.183^0.049^0.020^2^0.02^0.0^1.210^0.690^0.070^1^99.00^~1 package~^24.80^~1 portion~^0
~19189~^~DESSERTS,PUDD,CHOC,DRY MIX,REG,PREP W/WHL MILK~^74.40^111^3.20^3.40^18.00^1.0^1.00^111^93^0.36^103^163^15^0.45^0.075^0.043^1.7^110^0.060^0.031^0.174^0.104^0.277^0.036^4^0.25^0.7^2.090^1.000^0.130^12^142.00^~.5 cup~^570.00^~1 package~^0
~19190~^~DESSERTS,PUDD,CHOC,DRY MIX,REG,PREP W/2% MILK~^73.90^106^3.30^2.00^19.70^0.3^1.00^113^97^0.36^105^169^21^0.46^0.074^0.043^1.8^178^^0.032^0.148^0.106^0.282^0.037^4^0.25^0.7^1.240^0.590^0.070^7^142.00^~.5 cup~^570.00^~1 package~^0
~19191~^~DESSERTS,PUDD,COCNT CRM,DRY MIX,INST,PREP W/2% MILK~^74.40^107^2.90^2.30^19.20^0.1^1.20^102^201^0.15^246^132^14^0.33^0.025^0.019^2.0^170^^0.034^0.138^0.086^0.271^0.038^4^0.30^0.8^1.370^0.620^0.190^6^147.00^~.5 cup~^587.00^~1 package~^0
~19193~^~DESSERTS,PUDD,RICE,RTE~^67.90^163^2.00^7.50^22.00^0.1^0.60^52^68^0.30^85^60^8^0.49^0.022^0.126^2.2^114^1.376^0.018^0.072^0.161^0.232^0.029^3^0.21^0.5^1.170^3.210^2.790^1^28.35^~1 oz~^142.00^~1 can~^0
~19194~^~DESSERTS,PUDD,RICE,DRY MIX~^4.80^376^2.70^0.10^91.20^0.7^1.10^14^39^1.79^366^5^8^0.31^0.062^0.300^0.5^0^^0.248^0.012^2.013^0.108^0.013^1^0.00^0.0^^^^0^106.00^~1 package~^27.00^~1 portion~^0
~19195~^~DESSERTS,PUDD,RICE,DRY MIX,PREP W/WHL MILK~^72.20^122^3.30^2.80^20.90^0.1^0.80^103^86^0.38^109^129^13^0.38^0.020^0.057^1.7^107^^0.075^0.139^0.445^0.285^0.034^4^0.24^0.7^1.760^0.810^0.110^11^144.00^~.5 cup~^576.00^~1 package~^0
~19197~^~DESSERTS,CPC,ALSA MOUSSE MIX,PDR,DK CHOC~^1.74^501^9.43^24.26^61.33^^3.22^^^^396^^^^^^^^^^^^^^^^^17.160^^^^21.00^~2.5 tbsp~^^~~^0
~19198~^~DESSERTS,PUDD,TAPIOCA,DRY MIX~^4.00^369^0.10^0.10^94.30^0.2^1.40^4^4^0.12^477^5^2^0.08^0.029^0.033^0.9^0^^0.001^0.006^0.004^0.015^0.001^0^0.00^0.0^^^^0^92.00^~1 package~^23.00^~1 portion~^0
~19199~^~DESSERTS,PUDD,TAPIOCA,DRY MIX,PREP W/WHL MILK~^73.80^114^2.90^2.90^19.60^0.0^0.90^104^82^0.06^121^132^12^0.34^0.013^0.007^1.8^109^^0.030^0.141^0.073^0.274^0.038^4^0.25^0.7^1.800^0.830^0.110^12^141.00^~.5 cup~^563.00^~1 package~^0
~19201~^~DESSERTS,PUDD,VANILLA,RTE~^71.20^130^2.30^3.60^21.90^0.1^0.90^88^68^0.13^135^113^8^0.25^0.030^0.008^1.4^21^0.125^0.022^0.139^0.252^0.174^0.011^0^0.10^0.0^0.570^1.540^1.340^7^28.35^~1 oz~^113.00^~1 snack size~^0
~19202~^~DESSERTS,PUDD,VANILLA,DRY MIX,INST~^2.60^368^0.00^0.60^92.90^0.1^3.90^12^705^0.12^1441^12^1^0.06^0.093^0.031^0.8^0^0.060^0.004^0.032^0.009^0.031^0.003^0^0.04^0.4^0.100^0.270^0.240^0^99.00^~1 package~^25.00^~1 portion~^0
~19204~^~DESSERTS,PUDD,LEMON,DRY MIX,INST,PREP W/2% MILK~^74.20^105^2.80^1.70^20.20^0.0^1.20^101^207^0.06^268^129^11^0.33^0.009^0.003^1.8^170^^0.033^0.137^0.072^0.267^0.036^4^0.30^0.8^1.010^0.500^0.100^6^147.00^~.5 cup~^^~~^0
~19205~^~DESSERTS,EGG CUSTARDS,DRY MIX,PREP W/2% MILK~^74.30^112^4.20^2.80^17.70^0.0^1.00^148^132^0.26^150^216^20^0.53^0.019^0.005^^222^^0.055^0.217^0.121^0.608^0.064^8^0.46^0.8^1.420^0.890^0.200^56^133.00^~.5 cup~^533.00^~1 package~^0
~19206~^~DESSERTS,PUDD,VANILLA,DRY MIX,REG~^3.90^369^0.30^0.40^93.50^0.3^2.00^15^3^0.11^754^20^0^0.03^0.041^0.013^0.9^0^0.000^0.000^0.013^0.001^0.000^0.000^0^0.00^0.0^0.090^0.030^0.170^0^88.00^~1 package~^22.00^~1 portion~^0
~19207~^~DESSERTS,PUDD,VANILLA,DRY MIX,REG,PREP W/WHL MILK~^74.60^111^2.90^3.00^18.50^0.0^0.90^107^82^0.05^160^136^13^0.35^0.012^0.004^1.8^110^0.060^0.030^0.142^0.074^0.276^0.033^4^0.25^0.7^1.830^0.850^0.140^12^140.00^~.5 cup~^559.00^~1 package~^0
~19208~^~DESSERTS,PUDD,RICE,DRY MIX,PREP W/2% MILK~^73.20^112^3.30^1.60^21.00^0.1^0.80^105^88^0.38^110^132^13^0.39^0.018^0.057^1.9^173^^0.076^0.142^0.446^0.291^0.035^4^0.25^0.7^1.010^0.450^0.060^6^144.00^~.5 cup~^576.00^~1 package~^0
~19209~^~DESSERTS,PUDD,TAPIOCA,DRY MIX,PREP W/2% MILK~^74.80^104^2.90^1.70^19.70^0.0^0.90^106^83^0.06^122^134^12^0.35^0.012^0.007^2.0^178^^0.031^0.144^0.075^0.280^0.039^4^0.25^0.7^1.040^0.470^0.060^6^141.00^~.5 cup~^563.00^~1 package~^0
~19212~^~DESSERTS,PUDD,VANILLA,DRY MIX,REG,PREP W/2% MILK~^75.70^101^3.00^1.70^18.70^0.0^1.00^109^84^0.05^160^138^13^0.36^0.010^0.004^2.0^180^^0.031^0.145^0.075^0.281^0.034^4^0.26^0.7^1.060^0.480^0.090^7^140.00^~.5 cup~^559.00^~1 package~^0
~19213~^~DESSERTS,RENNIN,CHOC,DRY MIX,PREP W/2% MILK~^80.40^81^3.20^2.10^13.50^0.5^0.80^126^98^0.30^52^182^20^0.51^0.081^0.066^2.3^185^^0.036^0.155^0.108^0.292^0.042^5^0.33^0.9^1.270^0.600^0.080^7^136.00^~.5 cup~^545.00^~1 package~^0
~19214~^~DESSERTS,RENNIN,VANILLA,DRY MIX,PREP W/2% MILK~^82.10^76^3.10^1.80^12.30^0.0^0.70^121^95^0.05^46^142^13^0.36^0.012^0.003^2.1^189^^0.036^0.153^0.079^0.294^0.040^5^0.33^0.9^1.100^0.500^0.070^7^133.00^~.5 cup~^531.00^~1 package~^0
~19217~^~FROZEN DSSRT,ICES,H2O,FRUIT,RED CAL,W/ASPRT~^93.20^24^0.50^0.10^6.20^0.0^0.10^2^0^0.13^5^26^2^0.04^0.017^0.021^0.2^1^^0.000^0.000^0.150^0.000^0.000^0^0.00^0.0^0.000^^^0^51.00^~1 bar~^^~~^0
~19218~^~DESSERTS,PUDD,TAPIOCA,RTE~^74.20^119^2.00^3.70^19.40^0.1^0.70^84^79^0.23^159^97^8^0.27^0.027^0.009^1.4^0^0.090^0.022^0.098^0.312^0.196^0.024^3^0.22^0.7^0.600^1.580^1.360^1^28.35^~1 oz~^142.00^~1 can~^0
~19219~^~DESSERTS,PUDD,COCNT CRM,DRY MIX,REG,PREP W/2% MILK~^75.60^104^3.10^2.50^17.80^0.2^1.00^113^89^0.20^163^159^16^0.37^0.025^0.037^2.3^180^0.069^0.032^0.146^0.091^0.290^0.145^4^0.26^0.7^1.800^0.520^0.070^7^140.00^~.5 cup~^559.00^~1 package~^0
~19220~^~DESSERTS,RENNIN,CHOC,DRY MIX~^1.00^363^2.40^3.30^91.50^5.1^1.40^166^129^2.55^70^430^81^1.58^0.735^0.643^2.9^3^0.064^0.014^0.063^0.306^0.044^0.032^6^0.00^0.0^1.940^1.080^0.100^0^9.00^~1 tbsp~^57.00^~1 package~^0
~19221~^~DESSERTS,RENNIN,CHOC,DRY MIX,PREP W/WHL MILK~^79.30^92^3.20^3.30^13.30^0.5^0.80^124^97^0.30^51^179^20^0.50^0.083^0.066^2.3^114^^0.036^0.152^0.106^0.287^0.041^5^0.32^0.8^2.060^0.970^0.130^12^136.00^~.5 cup~^545.00^~1 package~^0
~19222~^~DESSERTS,RENNIN,VANILLA,DRY MIX~^0.40^383^0.00^0.00^99.00^0.0^0.60^117^91^0.07^6^3^1^0.04^0.058^0.009^0.7^0^0.003^0.000^0.021^0.001^0.001^0.001^0^0.00^0.0^^^^0^10.80^~1 tbsp~^43.00^~1 package~^0
~19223~^~DESSERTS,RENNIN,VANILLA,DRY MIX,PREP W/WHL MILK~^81.00^87^3.00^3.10^12.20^0.0^0.70^119^93^0.05^46^140^12^0.35^0.014^0.003^2.1^116^^0.035^0.151^0.077^0.289^0.039^5^0.33^0.9^1.910^0.880^0.120^13^133.00^~.5 cup~^531.00^~1 package~^0
~19225~^~DESSERTS,RENNIN,TABLETS,UNSWTND~^6.50^84^1.00^0.10^19.80^0.0^72.50^3733^340^7.07^26050^292^18^6.36^0.200^0.895^0.0^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.041^0.038^0.007^0^9.90^~1 package~^^~~^0
~19226~^~FROSTINGS,CHOC,CREAMY,RTE~^17.00^397^1.10^17.60^63.20^0.6^1.00^8^79^1.42^183^196^21^0.29^0.200^0.240^0.8^655^2.369^0.013^0.017^0.119^0.028^0.005^0^0.00^0.0^5.530^9.020^2.130^0^462.00^~1 package~^38.00^~.083 package~^0
~19227~^~FROSTINGS,COCONUT-NUT,RTE~^21.00^412^1.50^24.00^52.80^1.4^0.80^13^63^0.54^195^186^19^0.41^0.125^0.841^3.1^0^1.135^0.035^0.019^0.212^0.267^0.054^6^0.00^0.3^7.030^12.210^3.410^0^462.00^~1 package~^38.00^~.083 package~^0
~19228~^~FROSTINGS,CRM CHEESE-FLAVOR,RTE~^15.10^413^0.10^17.30^66.70^0.0^0.90^3^3^0.16^237^35^2^0.00^0.020^0.011^0.6^383^^0.000^0.006^0.011^0.003^0.000^0^0.00^0.0^5.040^9.030^2.350^0^462.00^~1 package~^38.00^~.083 package~^0
~19229~^~FROSTINGS,SOUR CREAM-FLAVOR,RTE~^14.20^412^0.10^17.20^67.60^0.1^0.80^2^4^0.07^204^194^2^0.01^0.010^0.053^0.6^401^^0.010^0.020^0.668^0.040^0.004^1^0.01^0.0^5.010^8.990^2.340^0^462.00^~1 package~^38.00^~.083 package~^0
~19230~^~FROSTINGS,VANILLA,CREAMY,RTE~^13.20^419^0.10^16.80^69.40^0.1^0.50^3^39^0.11^90^37^1^0.00^0.007^0.040^0.6^746^4.719^0.000^0.006^0.011^0.000^0.000^0^0.00^0.0^4.890^8.770^2.280^0^462.00^~1 package~^38.00^~.083 package~^0
~19231~^~DESSERTS,FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/2% MILK~^75.30^102^3.00^1.80^19.20^0.1^0.70^115^87^0.06^50^146^13^0.36^0.010^0.002^5.1^187^^0.032^0.151^0.079^0.292^0.035^4^0.27^0.7^1.100^0.500^0.070^7^533.00^~1 package~^133.00^~.5 cup~^0
~19232~^~DESSERTS,FLAN,CARAMEL CUSTARD,DRY MIX,PREP W/WHL MILK~^74.20^113^3.00^3.10^19.10^0.1^0.70^113^86^0.06^49^144^12^0.35^0.012^0.002^4.9^115^^0.031^0.148^0.077^0.287^0.035^4^0.26^0.7^1.900^0.880^0.120^12^533.00^~1 package~^133.00^~.5 cup~^0
~19240~^~FROSTINGS,CHOC,CREAMY,DRY MIX~^0.60^389^1.30^5.20^92.00^2.4^0.60^11^62^1.19^76^180^38^0.81^0.294^0.333^1.6^0^0.988^0.006^0.029^0.142^0.029^0.080^3^0.00^0.0^^^^0^388.00^~1 package~^^~~^0
~19241~^~FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/BUTTER~^13.30^382^1.10^13.10^71.60^1.8^0.70^11^50^0.94^151^143^30^0.64^0.231^0.260^1.3^340^^0.005^0.026^0.115^0.035^0.063^0^0.01^0.0^5.610^2.600^0.330^24^499.00^~1 package~^42.00^~.083 package~^0
~19244~^~FROSTINGS,VANILLA,CREAMY,DRY MIX~^0.70^410^0.30^4.90^93.80^0.1^0.30^3^4^0.00^13^7^2^0.01^0.035^0.012^0.8^0^0.671^0.000^0.002^0.001^0.007^0.001^0^0.00^0.0^^^^0^411.00^~1 package~^34.00^~.083 package~^0
~19245~^~FROSTINGS,VANILLA,CREAMY,DRY MIX,PREP W/BUTTER~^11.60^423^0.20^16.70^70.70^0.1^0.80^9^27^0.25^209^20^2^0.12^0.050^0.040^0.7^463^0.704^0.021^0.023^0.349^0.041^0.001^0^0.01^0.0^7.140^5.400^3.240^24^517.00^~1 package~^43.00^~.083 package~^0
~19246~^~FROSTINGS,WHITE,FLUFFY,DRY MIX~^1.90^371^2.30^0.00^94.90^0.0^0.90^4^7^0.09^234^117^3^0.01^0.037^0.007^4.1^0^0.000^0.001^0.058^1.000^0.052^0.001^3^0.01^0.0^^^^0^207.00^~1 package~^17.00^~.083 package~^0
~19247~^~FROSTINGS,WHITE,FLUFFY,DRY MIX,PREP W/H2O~^35.20^244^1.50^0.00^62.60^0.0^0.60^4^5^0.06^156^77^2^0.02^0.027^0.005^2.6^0^0.000^0.001^0.026^0.660^0.034^0.001^2^0.01^0.0^0.000^^^0^315.00^~1 package~^26.00^~.083 package~^0
~19251~^~SOKOL,SOLO POPPY SD FILLING~^26.60^332^4.80^8.90^58.10^^1.60^322^^^74^^^^^^^^^^^^^^^^^1.030^1.306^5.578^^36.00^~2 tbsp~^^~~^0
~19257~^~POLANER,POLANER ALL-FRUIT STRAWBERRY SPRD~^41.70^231^0.70^0.00^57.00^^0.60^^^^20^^^^^^^^^^^^^^^^^^^^^18.00^~1 tbsp~^^~~^0
~19259~^~FROZEN DSSRT,CONAGRA,HEALTHY CHOIC LOFAT DSSRT PRLINE CRMEL~^57.23^181^3.79^2.82^35.21^^0.95^140^^0.11^98^^^^^^^280^^^^^^^^^0.0^0.700^1.370^0.750^6^71.00^~.5 cup~^^~~^0
~19260~^~FROZEN DSSRT,ICE CRM,LT (NO SUGAR),W/ASPRT,VANILLA~^68.90^152^4.50^6.50^18.90^^1.20^196^^^89^^^^^^^^^^^^^^^^^3.680^1.493^0.215^17^65.00^~.5 cup~^^~~^0
~19262~^~FROZEN DSSRT,ISLAY KLONDIKE,KLONDIK BR VNLA ICE CRM,W/CHC CT~^46.70^330^4.20^24.10^24.10^^0.90^143^^^73^^^^^^^167^^^^^^^^^^13.100^^^27^148.00^~1 bar~^^~~^0
~19263~^~FROZEN DSSRT,FRUIT&JUC BARS~^78.30^82^1.20^0.10^20.20^0.0^0.20^5^6^0.19^4^53^4^0.05^0.000^0.165^0.2^29^0.000^0.011^0.018^0.159^0.040^0.025^6^0.00^9.5^0.000^0.000^0.030^0^77.00^~1 bar~^92.00^~1 bar~^0
~19264~^~FRZN DSSRT,ESKIMO PIE,ESK PIE BAR,VNL ICE CRM,W/DK CHOC CTNG~^46.30^331^4.10^24.10^24.50^^1.00^119^^^68^^^^^^^^^^^^^^^^^14.500^^^28^50.00^~1 bar~^^~~^0
~19269~^~SNACKS,GENERAL MILLS,BETTY CROCKER FRT RL UPS,BRY FLV,W/VT C~^10.20^373^0.10^3.50^85.20^^1.00^^^^317^^^^^^3.2^^^^^^^^^^120.0^0.990^1.724^0.093^^28.00^~2 rolls~^^~~^0
~19270~^~FROZEN DSSRT,ICE CRM,CHOC~^55.70^216^3.80^11.00^28.20^1.2^1.00^109^107^0.93^76^249^29^0.58^0.135^0.140^2.5^416^0.329^0.042^0.194^0.226^0.554^0.055^16^0.29^0.7^6.800^3.210^0.410^34^58.00^~1 individual~^66.00^~.5 cup~^0
~19271~^~FROZEN DSSRT,ICE CRM,STRAWBERRY~^60.00^192^3.20^8.40^27.60^0.3^0.70^120^100^0.21^60^188^14^0.34^0.037^0.078^2.4^320^^0.045^0.255^0.170^0.720^0.050^12^0.30^7.7^5.190^^^29^58.00^~1 individual~^66.00^~.5 cup~^0
~19272~^~SNACKS,FARLEY CANDY,FARLEY FRUIT SNACKS,W/VITAMINS A,C,&E~^14.70^341^4.40^0.00^80.90^^0.00^^^^36^^^^^^^5436^40.000^^^^^^^^90.3^^^^^26.00^~1 pouch~^^~~^0
~19273~^~SNACKS,SUNKIST,SUNKIST FRUIT ROLL,STRAWBERRY,W/VITMNS A,C,&E~^14.60^342^0.60^1.00^82.70^7.7^1.10^^^^111^^^^^^^835^^^^^^^^^81.6^^^^^21.00^~1 roll~^^~~^0
~19275~^~KRAFT,JELL-O FAT&SGR FR INST RED CAL PUD&PIE FLNG CHOC,W/A~^4.50^310^4.90^2.40^74.60^7.9^9.90^126^1717^7.17^2887^1105^^^^^^2^^^^^^^^^1.1^1.000^^^0^11.00^~1 NLEA Serving~^^~~^0
~19276~^~KRAFT,JELL-O FAT&SGR FR INST RED CAL PUD&PIE FLNG VAN,W/A,PD~^5.70^331^0.80^0.90^77.90^1.3^11.40^147^2368^0.08^4154^31^^^^^^0^^^^^^^^^0.0^0.100^^^0^8.00^~1 NLEA Serving~^^~~^0
~19277~^~KRAFT,JELL-O SGR FR CK&SRVE RED CAL PUD&PIE FLNG CHOC,W/A~^8.30^310^6.10^3.00^74.50^9.3^6.00^69^212^11.83^1085^1390^^^^^^0^^^^^^^^^0.0^1.600^^^0^10.00^~1 NLEA Serving~^^~~^0
~19278~^~KRAFT,JELL-O SGR FR CK&SRVE RED CAL PUD&PIE FLNG VAN,W/A,PDR~^10.10^349^1.00^0.30^82.30^0.9^5.20^42^29^0.36^1887^38^^^^^^0^^^^^^^^^0.0^0.100^^^0^6.00^~1 NLEA Serving~^^~~^0
~19280~^~FROZEN DSSRT,ICES,H2O,LIME~^66.90^128^0.40^0.00^32.60^0.0^0.00^2^1^0.16^22^3^1^0.02^0.013^0.020^0.1^0^0.000^0.001^0.000^0.007^0.003^0.001^0^0.00^1.0^0.000^0.000^0.000^0^99.00^~.5 cup~^^~~^0
~19281~^~FROZEN DSSRT,ICE,ITALIAN,REST-PREP~^86.40^53^0.03^0.02^13.50^0.0^0.05^1^0^0.09^4^6^0^0.03^0.010^0.020^0.1^167^0.000^0.005^0.010^0.715^0.005^0.002^5^0.00^0.5^0.000^0.000^0.000^0^29.00^~1 fl oz~^116.00^~.5 cup~^0
~19283~^~FROZEN DESSERTS,ICE POPS~^80.00^72^0.00^0.00^18.90^0.0^1.10^0^0^0.00^12^4^1^0.02^0.009^0.006^0.0^0^0.000^0.000^0.000^0.000^0.001^0.000^0^0.00^0.0^0.000^0.000^0.000^0^52.00^~1 bar~^128.00^~1 double~^0
~19284~^~DESSERTS,KRAFT,JELL-O BRAND INST PUD&PIE FLNG CHOC,PDR~^1.60^355^1.50^1.20^89.60^2.4^4.80^16^938^2.13^1477^290^^^^^^0^^^^^^^^^0.0^0.500^^^0^28.00^~1 NLEA Serving~^^~~^0
~19285~^~DESSERTS,KRAFT,JELL-O BRAND INST PUD&PIE FLNG VAN,PDR~^1.10^375^0.10^0.80^93.50^0.1^3.60^4^795^0.12^1411^5^^^^^^0^^^^^^^^^0.4^0.200^^^0^25.00^~1 NLEA Serving~^^~~^0
~19286~^~DESSERTS,JELL-O FAT FR CK&SRV RD CL PUDD&PIE FLNG CHC,RG,PDR~^3.60^360^1.70^1.00^91.00^1.3^2.10^21^72^2.68^426^351^^^^^^1^^^^^^^^^0.0^0.600^^^0^25.00^~1 NLEA Serving~^^~~^0
~19287~^~DESSERTS,JELL-O FAT FR CK&SRV RD CL PUDD&PIE FLNG VAN,RG,PDR~^3.10^374^0.10^0.10^94.30^0.3^2.20^10^7^0.18^599^12^^^^^^0^^^^^^^^^0.0^0.100^^^0^23.00^~1 NLEA Serving~^^~~^0
~19288~^~DESSERTS,PUDD,KRAFT,JELL-O FAT FREE PUDD SNACKS CHOC,RTE~^75.70^90^2.50^0.40^20.10^0.8^1.10^79^76^0.53^170^208^^^^^^154^^^^^^^^^0.3^0.300^^^2^113.00^~1 NLEA Serving~^^~~^0
~19289~^~DESSERTS,PUDD,KRAFT,JELL-O FAT FREE PUDD SNACKS VANILLA,RTE~^75.90^92^2.10^0.20^20.50^0.1^1.00^76^102^0.04^213^109^^^^^^154^^^^^^^^^0.3^0.200^^^2^113.00^~1 NLEA Serving~^^~~^0
~19290~^~DESSERTS,GELATINS,JELL-O LO CAL STWBRY,W/A&ACESM K SWTNR,PDR~^6.60^333^56.80^0.10^4.90^0.0^7.10^21^1361^1.17^2282^18^^^^^^0^^^^^^^^^0.0^0.000^^^1^2.50^~1 NLEA Serving~^^~~^0
~19291~^~KRAFT,JELL-O SGR FR LO CAL GELATIN SNACKS STRAWBERRY, W/AP~^97.80^8^1.40^0.00^0.00^0.0^0.00^0^0^0.03^49^3^^^^^^0^^^^^^^^^0.0^0.000^^^0^92.00^~1 NLEA Serving~^^~~^0
~19293~^~FROZEN DSSRT,YOGURT,VANILLA,SOFT-SERVE~^65.30^159^4.00^5.60^24.20^0.0^0.90^143^129^0.30^87^211^14^0.42^0.040^0.009^2.5^212^0.050^0.037^0.224^0.287^0.645^0.080^6^0.29^0.8^3.420^1.590^0.210^2^72.00^~.5 cup~^^~~^0
~19294~^~FRUIT BUTTERS,APPLE~^56.45^173^0.39^0.00^42.77^1.5^0.39^14^10^0.31^4^91^5^0.06^0.080^0.338^0.6^118^0.012^0.016^0.022^0.112^0.059^0.051^1^0.00^0.7^0.000^0.000^0.000^0^282.00^~1 cup~^17.00^~1 tbsp~^0
~19296~^~HONEY,STR OR EXTRACTED~^17.10^304^0.30^0.00^82.40^0.2^0.20^6^4^0.42^4^52^2^0.22^0.036^0.080^0.8^0^0.000^0.000^0.038^0.121^0.068^0.024^2^0.00^0.5^0.000^0.000^0.000^0^339.00^~1 cup~^21.00^~1 tbsp~^0
~19297~^~JAMS AND PRESERVES~^30.47^278^0.37^0.07^68.86^1.1^0.23^20^11^0.49^32^77^4^0.06^0.100^0.040^2.0^12^0.000^0.000^0.022^0.036^0.020^0.020^33^0.00^8.8^0.010^0.038^0.000^0^20.00^~1 tbsp~^14.00^~1 packet~^0
~19300~^~JELLIES~^29.17^283^0.20^0.03^70.47^1.0^0.13^8^5^0.20^28^64^6^0.04^0.018^0.139^2.0^17^0.000^0.001^0.026^0.036^0.197^0.020^1^0.00^0.9^0.018^0.010^0.015^0^300.00^~1 cup~^19.00^~1 tbsp~^0
~19301~^~CANDIES,FUDGE,CHOC MARSHMLLW,W/NUTS,PREPARED-FROM-RECIPE~^7.40^437^3.20^19.60^68.70^1.7^0.90^48^83^1.06^94^167^44^0.71^0.307^0.407^1.7^303^^0.046^0.081^0.218^0.156^0.056^7^0.03^0.4^9.700^5.770^3.190^22^22.00^~1 piece~^1314.00^~1 recipe~^0
~19303~^~MARMALADE,ORANGE~^33.20^246^0.30^0.00^66.30^0.2^0.20^38^6^0.15^56^37^2^0.04^0.090^0.020^0.2^47^0.000^0.005^0.006^0.052^0.015^0.014^36^0.00^4.8^0.000^0.000^0.000^0^320.00^~1 cup~^20.00^~1 tbsp~^0
~19304~^~MOLASSES~^25.90^266^0.00^0.10^68.80^0.0^3.30^205^31^4.72^37^1464^242^0.29^0.487^1.530^17.8^0^0.000^0.041^0.002^0.930^0.804^0.670^0^0.00^0.0^0.018^0.032^0.050^0^328.00^~1 cup~^20.00^~1 tbsp~^0
~19305~^~MOLASSES,BLACKSTRAP~^28.70^235^0.00^0.00^60.80^0.0^8.20^860^40^17.50^55^2492^215^1.00^2.040^2.610^17.8^0^0.000^0.033^0.052^1.080^0.880^0.700^1^0.00^0.0^0.000^0.000^0.000^0^328.00^~1 cup~^20.00^~1 tbsp~^0
~19310~^~PECTIN,UNSWTND,DRY MIX~^8.70^325^0.30^0.30^90.40^8.6^0.30^7^2^2.71^200^7^1^0.47^0.420^0.070^0.0^3^0.000^0.008^0.060^0.005^0.110^0.010^1^0.00^0.0^0.050^0.010^0.090^0^50.00^~1 package~^^~~^0
~19311~^~DESSERTS,PUDD,BANANA,RTE~^72.00^127^2.40^3.60^21.20^0.1^0.90^85^69^0.13^196^110^8^0.28^0.028^0.008^1.4^99^^0.020^0.147^0.163^0.160^0.021^2^0.18^0.5^0.560^1.530^1.330^0^28.35^~1 oz~^142.00^~1 can~^0
~19312~^~PIE FILLINGS,CANNED,APPLE~^73.40^101^0.10^0.10^26.20^1.0^0.30^4^7^0.29^44^45^2^0.04^0.055^0.027^0.4^13^0.000^0.012^0.011^0.035^0.042^0.016^0^0.00^1.1^0.020^0.000^0.030^0^595.00^~1 can~^74.00^~.125 can~^0
~19314~^~PIE FILLINGS,CND,CHERRY~^71.23^115^0.37^0.07^28.00^0.6^0.20^11^15^0.24^18^105^7^0.05^0.080^0.030^0.4^205^^0.025^0.016^0.140^0.063^0.037^4^0.00^3.6^0.018^0.021^0.021^0^595.00^~1 can~^74.00^~.125 can~^0
~19318~^~DESSERTS,PUDD,BANANA,DRY MIX,INST~^2.80^367^0.00^0.60^92.70^0.0^3.80^6^804^0.12^1499^15^2^0.04^0.021^0.010^0.8^0^^0.001^0.003^0.002^0.006^0.001^0^0.01^0.0^0.090^0.140^0.350^0^99.00^~1 package~^25.00^~1 portion~^0
~19319~^~DESSERTS,PUDD,BANANA,DRY MIX,INST,PREP W/WHL MILK~^73.50^113^2.70^2.90^19.60^0.0^1.20^100^214^0.06^295^128^12^0.32^0.012^0.003^1.6^105^^0.032^0.135^0.070^0.262^0.035^4^0.30^0.8^1.740^0.820^0.170^11^147.00^~.5 cup~^587.00^~1 package~^0
~19320~^~DESSERTS,PUDD,BANANA,DRY MIX,REG~^4.10^376^0.00^0.40^92.90^0.3^2.50^20^5^0.05^788^17^8^0.09^0.020^0.013^0.9^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.090^0.030^0.160^0^88.00^~1 package~^22.00^~1 portion~^0
~19321~^~DESSERTS,PUDD,BANANA,DRY MIX,REG,PREP W/WHL MILK~^74.60^112^2.90^3.00^18.10^0.0^1.00^108^83^0.05^165^135^13^0.35^0.012^0.004^1.8^110^^0.030^0.142^0.074^0.275^0.033^4^0.25^0.7^1.830^0.850^0.140^12^140.00^~.5 cup~^559.00^~1 package~^0
~19322~^~DESSERTS,PUDD,COCNT CRM,DRY MIX,INST~^2.20^387^0.90^4.10^89.40^0.7^3.40^8^721^0.63^1206^22^14^0.30^0.106^0.101^2.0^0^0.427^0.009^0.008^0.084^0.115^0.041^1^0.01^0.0^2.200^0.950^0.760^0^99.00^~1 package~^25.00^~1 portion~^0
~19323~^~DESSERTS,PUDD,COCNT CRM,DRY MIX,INST,PREP W/WHL MILK~^73.40^117^2.90^3.50^19.10^0.1^1.20^100^200^0.15^246^129^14^0.33^0.026^0.019^2.0^105^^0.033^0.136^0.084^0.266^0.037^4^0.30^0.8^2.100^0.960^0.240^11^147.00^~.5 cup~^587.00^~1 package~^0
~19324~^~DESSERTS,PUDD,COCNT CRM,DRY MIX,REG~^3.70^392^1.00^5.50^87.70^1.6^2.10^3^37^0.45^1040^48^847^0.21^0.109^0.252^2.7^0^0.115^0.005^0.021^0.051^0.068^0.026^1^0.00^0.1^4.860^0.230^0.060^0^88.00^~1 package~^25.00^~1 portion~^0
~19325~^~DESSERTS,PUDD,COCNT CRM,DRY MIX,REG,PREP W/WHL MILK~^74.60^114^3.00^3.80^17.70^0.2^1.00^111^88^0.20^162^157^16^0.36^0.027^0.037^2.3^110^^0.032^0.143^0.089^0.285^0.144^4^0.25^0.7^2.570^0.880^0.120^12^140.00^~.5 cup~^559.00^~1 package~^0
~19330~^~DESSERTS,PUDD,LEMON,DRY MIX,INST~^0.70^378^0.00^0.70^95.40^0.0^3.20^2^752^0.08^1332^8^0^0.05^0.015^0.009^0.8^0^^0.001^0.003^0.001^0.006^0.001^0^0.01^0.0^0.100^0.280^0.250^0^99.00^~1 package~^25.00^~1 portion~^0
~19331~^~DESSERTS,PUDD,LEMON,DRY MIX,INST,PREP W/WHL MILK~^73.20^115^2.70^2.90^20.10^0.0^1.10^99^205^0.06^267^127^11^0.32^0.011^0.003^1.8^105^^0.032^0.135^0.070^0.262^0.035^4^0.30^0.8^1.740^0.850^0.150^11^147.00^~.5 cup~^587.00^~1 package~^0
~19332~^~DESSERTS,PUDD,LEMON,DRY MIX,REG~^5.20^363^0.10^0.50^91.80^0.1^2.40^5^3^0.17^506^5^4^0.02^0.024^0.025^1.1^0^^0.005^0.024^0.019^0.030^0.005^0^0.00^0.0^^^^0^85.00^~1 package~^21.20^~1 portion~^0
~19333~^~DESSERTS,PUDD,LEMON,DRY MIX,REG,PREP W/SUGAR,EGG YOLK&H2O~^72.70^112^0.70^1.30^24.90^0.0^0.40^8^21^0.18^64^5^2^0.16^0.014^0.008^2.0^80^^0.008^0.032^0.003^0.161^0.017^6^0.13^0.0^0.390^0.480^0.170^53^146.00^~.5 cup~^729.00^~1 package~^0
~19334~^~SUGARS,BROWN~^1.60^376^0.00^0.00^97.30^0.0^0.90^85^22^1.91^39^346^29^0.18^0.298^0.320^1.2^0^0.000^0.008^0.007^0.082^0.111^0.026^1^0.00^0.0^0.000^0.000^0.000^0^220.00^~1 cup~^145.00^~1 cup~^0
~19335~^~SUGARS,GRANULATED~^0.00^387^0.00^0.00^99.90^0.0^0.00^1^2^0.06^1^2^0^0.03^0.043^0.007^0.6^0^0.000^0.000^0.019^0.000^0.000^0.000^0^0.00^0.0^0.000^0.000^0.000^0^200.00^~1 cup~^4.20^~1 tsp~^0
~19336~^~SUGARS,POWDERED~^0.30^389^0.00^0.10^99.50^0.0^0.00^1^2^0.06^1^2^0^0.03^0.043^0.007^0.6^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.018^0.032^0.050^0^120.00^~1 cup~^8.00^~1 tbsp~^0
~19337~^~SWEETENERS,NUTRASWEET,EQ,PACKET~^12.10^352^2.18^0.17^85.54^0.0^0.01^1^1^0.06^4^2^1^0.00^0.000^0.000^2.6^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.030^0.054^0.084^0^3.54^~1 tsp~^1.01^~1 packet~^0
~19340~^~SUGARS,MAPLE~^8.00^354^0.10^0.20^90.90^0.0^0.80^90^3^1.61^11^274^19^6.06^0.099^4.422^0.8^24^0.000^0.009^0.013^0.040^0.048^0.003^0^0.00^0.0^0.036^0.064^0.100^0^3.00^~1 tsp~^28.35^~1 oz~^0
~19345~^~SYRUPS,CHOC,HERSHEY,HERSHEY'S GENUINE CHOC FLAVOR LITE SYRUP~^64.32^143^1.80^0.40^32.90^2.0^0.57^11^23^0.00^137^77^15^0.23^0.128^0.116^0.6^1^0.012^0.003^0.021^0.073^0.008^0.004^1^0.00^0.0^0.237^0.134^0.013^0^35.00^~2 tbsp~^^~~^0
~19348~^~SYRUPS,CHOC,FUDGE-TYPE~^21.80^350^4.60^8.90^62.90^2.8^1.80^81^135^1.30^346^362^51^0.68^0.288^0.336^3.7^16^2.924^0.057^0.222^0.295^0.484^0.062^4^0.21^0.2^3.980^3.857^0.278^2^304.00^~1 cup~^38.00^~2 tbsp~^0
~19349~^~SYRUPS,CORN,DARK~^22.80^282^0.00^0.00^76.60^0.0^0.40^18^11^0.37^155^44^8^0.04^0.053^0.100^0.9^0^0.000^0.011^0.009^0.020^0.023^0.009^0^0.00^0.0^0.000^0.000^0.000^0^328.00^~1 cup~^20.00^~1 tbsp~^0
~19350~^~SYRUPS,CORN,LIGHT~^22.80^282^0.00^0.00^76.60^0.0^0.40^3^2^0.05^121^4^2^0.02^0.010^0.088^0.7^0^0.000^0.011^0.009^0.020^0.023^0.009^0^0.00^0.0^0.000^0.000^0.000^0^328.00^~1 cup~^20.00^~1 tbsp~^0
~19351~^~SYRUPS,CORN,HIGH-FRUCTOSE~^24.00^281^0.00^0.00^76.00^0.0^0.00^0^0^0.03^2^0^0^0.02^0.029^0.094^0.7^0^0.000^0.000^0.019^0.000^0.011^0.000^0^0.00^0.0^0.000^0.000^0.000^0^310.00^~1 cup~^19.00^~1 tbsp~^0
~19352~^~SYRUPS,MALT~^21.10^318^6.20^0.00^71.30^0.0^1.30^61^236^0.96^35^320^72^0.14^0.200^0.100^12.3^0^0.000^0.011^0.393^8.120^0.171^0.500^12^0.00^0.0^0.000^0.000^0.000^0^384.00^~1 cup~^24.00^~1 tbsp~^0
~19353~^~SYRUPS,MAPLE~^32.00^262^0.00^0.20^67.20^0.0^0.60^67^2^1.20^9^204^14^4.16^0.074^3.298^0.6^0^0.000^0.006^0.010^0.030^0.036^0.002^0^0.00^0.0^0.036^0.064^0.100^0^315.00^~1 cup~^20.00^~1 tbsp~^0
~19355~^~SYRUPS,SORGHUM~^20.40^290^0.00^0.00^74.90^0.0^2.40^150^56^3.80^8^1000^100^0.41^0.130^1.530^0.7^0^0.000^0.100^0.155^0.100^0.804^0.670^0^0.00^0.0^0.000^0.000^0.000^0^330.00^~1 cup~^21.00^~1 tbsp~^0
~19360~^~SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE~^30.10^265^0.00^0.10^69.60^0.0^0.20^5^10^0.07^61^6^2^0.23^0.045^0.185^0.6^0^0.000^0.005^0.017^0.020^0.008^0.000^0^0.00^0.0^0.018^0.032^0.050^0^315.00^~1 cup~^20.00^~1 tbsp~^0
~19361~^~SYRUPS,TABLE BLENDS,CANE&15% MAPLE~^24.20^279^0.10^0.10^75.20^0.0^0.40^13^2^0.82^104^34^4^0.64^0.020^0.569^0.7^0^0.000^0.010^0.010^0.021^0.025^0.008^0^0.00^0.0^0.018^0.032^0.050^0^315.00^~1 cup~^20.00^~1 tbsp~^0
~19362~^~SYRUPS,TABLE BLENDS,CORN,REFINER,&SUGAR~^15.60^319^0.00^0.00^83.90^0.0^0.50^23^8^0.74^71^63^9^0.03^0.060^0.088^0.8^0^^0.006^0.047^0.020^0.035^0.009^3^0.00^0.0^0.000^^^0^316.00^~1 cup~^20.00^~1 tbsp~^0
~19364~^~TOPPINGS,BUTTERSCOTCH OR CARAMEL~^32.00^252^1.50^0.10^65.90^0.9^0.50^53^47^0.20^349^84^7^0.19^0.024^0.050^0.0^90^^0.012^0.095^0.039^0.158^0.014^2^0.09^0.3^0.110^0.020^0.000^1^41.00^~2 tbsp~^^~~^0
~19365~^~TOPPINGS,MARSHMLLW CRM~^19.80^322^0.80^0.30^79.00^0.1^0.10^3^8^0.22^49^5^2^0.04^0.095^0.008^1.9^1^0.000^0.001^0.001^0.076^0.005^0.002^1^0.00^0.0^0.056^0.080^0.047^0^28.35^~1 oz~^198.00^~1 jar~^0
~19366~^~TOPPINGS,PINEAPPLE~^33.00^253^0.10^0.10^66.40^1.0^0.40^22^8^0.48^63^317^2^0.48^0.033^0.713^3.0^21^0.000^0.030^0.010^0.090^0.030^0.020^3^0.00^58.6^0.018^0.032^0.050^0^340.00^~1 cup~^42.00^~2 tbsp~^0
~19367~^~TOPPINGS,NUTS IN SYRUP~^18.60^408^4.50^22.00^53.40^1.6^1.60^40^111^1.05^42^209^63^1.04^0.475^1.040^1.4^41^0.870^0.180^0.120^0.413^0.210^0.186^21^0.00^1.1^1.960^4.970^13.730^0^328.00^~1 cup~^41.00^~2 tbsp~^0
~19370~^~CANDIES,M&M MARS,SKITTLES ORIGINAL BITE SIZE CANDIES~^3.83^405^0.19^4.37^90.64^0.0^0.97^0^2^0.01^16^5^1^0.03^0.044^0.039^0.7^0^0.279^0.002^0.021^0.017^0.005^0.006^0^0.00^66.9^0.868^2.960^0.120^0^205.00^~1 cup~^9979.00^~1 package~^0
~19371~^~FROSTINGS,VANILLA,CREAMY,DRY MIX,PREP W/MARGARINE~^11.60^424^0.20^16.60^70.80^0.1^0.80^9^27^0.23^222^22^2^0.11^0.048^0.040^0.6^491^^0.022^0.023^0.347^0.038^0.002^0^0.00^0.0^3.290^6.770^5.730^0^517.00^~1 package~^43.00^~.083 package~^0
~19372~^~FROSTINGS,CHOC,CREAMY,DRY MIX,PREP W/MARGARINE~^13.30^383^1.10^13.00^71.70^1.8^0.70^12^50^0.93^164^145^30^0.64^0.229^0.259^1.2^367^^0.006^0.027^0.113^0.032^0.063^0^0.01^0.0^1.750^3.980^2.820^0^499.00^~1 package~^42.00^~.083 package~^0
~19375~^~FROSTINGS,GLAZE,PREPARED-FROM-RECIPE~^17.70^359^0.60^7.90^73.50^0.0^0.30^22^18^0.06^94^30^3^0.08^0.033^0.006^0.8^318^0.761^0.007^0.029^0.016^0.058^0.008^1^0.07^0.2^1.750^3.370^2.310^2^327.00^~1 recipe~^^~~^0
~19380~^~DESSERTS,PUDD,LEMON,RTE~^71.60^125^0.10^3.00^25.00^0.1^0.30^2^5^0.07^140^1^1^0.03^0.015^0.008^1.8^0^^0.000^0.004^0.002^0.006^0.000^0^0.00^0.1^0.450^1.300^1.140^0^28.35^~1 oz~^142.00^~1 can~^0
~19387~^~FROZEN DSSRT,ICES,H2O,PINEAPPLE-COCONUT~^73.30^113^0.00^2.60^23.90^0.7^0.20^0^9^3.53^35^17^5^0.11^0.044^0.161^0.9^0^0.055^0.006^0.005^0.034^0.039^0.016^1^0.00^13.2^2.304^0.111^0.029^0^99.00^~.5 cup~^^~~^0
~19393~^~FROZEN DSSRT,YOGURT,CHOC,SOFT-SERVE~^63.80^160^4.00^6.00^24.90^2.2^1.00^147^139^1.25^98^261^27^0.49^0.131^0.121^2.4^160^0.135^0.036^0.211^0.305^0.674^0.074^11^0.29^0.3^3.630^1.750^0.220^5^72.00^~.5 cup~^^~~^0
~19400~^~BANANA CHIPS~^4.30^519^2.30^33.60^58.40^7.7^1.40^18^56^1.25^6^536^76^0.75^0.205^1.560^1.5^83^5.400^0.085^0.017^0.710^0.620^0.260^14^0.00^6.3^28.970^1.950^0.630^0^28.35^~1 oz~^85.00^~3 oz~^0
~19401~^~CORNNUTS,BARBECUE-FLAVOR~^1.60^436^9.00^14.30^71.70^8.4^3.40^17^283^1.70^976^286^109^1.88^0.136^0.487^^338^^0.350^0.142^1.507^0.374^0.187^0^0.00^0.4^2.580^7.360^3.220^0^28.35^~1 oz~^56.70^~2 oz~^0
~19402~^~CORNNUTS,NACHO-FLAVOR~^2.10^438^9.40^14.20^71.60^8.0^2.70^35^309^1.68^634^311^109^1.80^0.152^0.410^^39^^0.366^0.079^1.212^0.539^0.205^15^0.00^15.5^2.560^7.310^3.200^2^28.35^~1 oz~^56.70^~2 oz~^0
~19404~^~GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP~^5.40^420^7.30^16.60^69.10^4.8^1.70^93^230^2.54^272^340^78^1.50^0.400^1.300^12.5^43^^0.228^0.148^0.956^0.520^0.103^22^0.17^0.0^10.180^3.530^1.970^1^42.50^~1 bar~^28.35^~1 bar~^0
~19405~^~GRANOLA BARS,SOFT,UNCOATED,CHOC CHIP,GRAHAM&MARSHMLLW~^6.00^427^6.10^15.50^70.80^4.0^1.60^89^202^2.57^316^275^71^1.30^0.280^1.280^15.4^47^^0.140^0.150^1.000^0.380^0.050^21^0.00^0.0^9.180^2.920^2.550^1^28.35^~1 bar~^^~~^0
~19406~^~GRANOLA BARS,SOFT,UNCOATED,NUT&RAISIN~^6.10^454^8.00^20.40^63.60^5.6^1.90^84^241^2.18^254^392^91^1.60^0.380^1.200^15.4^41^^0.190^0.190^2.610^0.430^0.120^30^0.24^0.0^9.540^4.220^5.520^1^28.35^~1 bar~^^~~^0
~19407~^~SNACKS,BF STKS,SMOKED~^19.10^550^21.50^49.60^5.40^^4.40^68^180^3.40^1480^257^21^2.42^0.130^0.086^^1508^^0.141^0.436^4.540^0.328^0.205^0^1.00^6.8^20.800^20.470^4.420^133^28.35^~1 oz~^19.80^~1 stick~^0
~19408~^~PORK SKINS,BARBECUE-FLAVOR~^2.10^538^57.90^31.80^1.60^^7.00^43^220^1.04^2667^180^0^0.71^0.350^0.074^^1508^^0.084^0.432^3.355^0.430^0.156^31^0.13^1.5^11.560^15.030^3.450^115^28.35^~1 oz~^14.18^~.5 oz~^0
~19410~^~POTATO CHIPS,MADE FROM DRIED POTATOES,PLN~^1.40^558^5.90^38.40^51.00^3.6^3.30^24^157^1.50^656^1008^58^0.59^0.160^0.344^8.1^0^4.880^0.205^0.120^3.150^0.212^0.145^7^0.00^8.2^9.450^7.270^19.980^0^28.35^~1 oz~^198.00^~1 can~^0
~19411~^~POTATO CHIPS,PLAIN,SALTED~^1.90^536^7.00^34.60^52.90^4.5^3.60^24^165^1.63^594^1275^67^1.09^0.306^0.440^8.1^0^4.880^0.167^0.197^3.827^0.402^0.660^45^0.00^31.1^10.960^9.840^12.170^0^28.35^~1 oz~^227.00^~1 bag~^0
~19412~^~POTATO CHIPS,MADE FROM DRIED POTATOES,CHEESE-FLAVOR~^1.90^551^7.00^37.00^50.60^3.4^3.50^110^163^1.60^755^381^53^0.64^0.056^0.058^8.1^1^^0.180^0.120^2.600^0.338^0.521^18^0.00^8.5^9.570^7.140^18.660^4^28.35^~1 oz~^191.00^~1 can~^0
~19413~^~RICE CAKES,BROWN RICE,CORN~^5.90^385^8.40^3.20^81.20^2.9^1.40^9^320^1.17^291^275^114^2.22^0.420^5.080^^0^^0.080^0.104^6.435^0.930^0.140^19^0.00^0.0^0.630^1.140^1.130^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19414~^~RICE CAKES,BROWN RICE,MULTIGRAIN~^6.30^387^8.50^3.50^80.10^3.0^1.60^21^370^1.96^252^294^137^2.53^0.427^5.220^^0^^0.067^0.184^6.602^1.002^0.137^20^0.00^0.0^0.560^1.160^1.440^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19415~^~POTATO STICKS~^2.20^522^6.70^34.40^53.30^3.4^3.30^18^172^2.27^250^1237^64^0.99^0.315^0.423^8.1^0^4.880^0.096^0.116^4.785^0.403^0.320^40^0.00^47.3^8.880^6.160^17.900^0^28.35^~1 oz~^18.00^~.5 cup~^0
~19416~^~RICE CAKES,BROWN RICE,RYE~^6.80^386^8.10^3.80^79.90^4.0^1.50^21^380^1.80^110^311^144^3.00^0.390^2.977^^3^^0.091^0.090^7.040^1.110^0.150^5^0.00^0.0^0.580^1.310^1.550^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19418~^~SESAME STKS,WHEAT-BASED,SALTED~^2.00^541^10.90^36.70^46.50^2.8^3.90^170^138^0.74^1488^177^45^1.17^0.406^0.904^17.1^88^3.900^0.123^0.063^1.552^0.234^0.086^22^0.00^0.0^6.480^10.910^17.420^0^28.35^~1 oz~^56.70^~2 oz~^0
~19419~^~CORN CAKES~^4.60^387^8.10^2.40^83.40^1.9^1.50^19^157^1.40^488^157^114^2.00^0.420^1.815^9.9^242^0.120^0.250^0.050^5.150^0.830^0.140^19^0.00^0.0^0.420^0.760^0.930^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19420~^~GRANOLA BARS,HARD,PNUT BUTTER~^2.30^483^9.80^23.80^62.30^2.9^1.70^41^139^2.40^283^291^55^1.25^0.218^0.922^15.0^16^^0.210^0.090^1.970^0.387^0.096^18^0.00^0.2^3.200^7.000^12.080^0^28.35^~1 oz~^23.60^~1 bar~^0
~19421~^~POTATO CHIPS,CHEESE-FLAVOR~^1.80^496^8.50^27.20^57.70^5.2^4.80^72^299^1.84^793^1528^75^0.91^0.250^0.446^^33^^0.155^0.158^5.000^0.790^0.348^0^0.00^54.1^8.600^7.720^9.560^4^28.35^~1 oz~^170.00^~1 bag~^0
~19422~^~SNACKS,POTATO CHIPS,RED FAT~^1.00^471^7.10^20.80^66.90^5.9^4.10^21^193^1.35^492^1744^89^0.07^0.600^0.440^8.1^0^2.900^0.208^0.267^7.000^0.271^0.671^27^0.00^25.7^4.160^4.800^10.940^0^28.35^~1 oz~^170.00^~1 bag~^0
~19424~^~SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,RED FAT~^1.30^445^8.70^15.20^71.60^4.8^3.20^159^318^1.63^1003^272^97^^0.143^0.436^^380^^0.222^0.274^0.415^^0.231^26^0.00^0.2^2.910^8.950^2.100^3^28.35^~1 oz~^170.00^~1 bag~^0
~19438~^~SNACKS,KELLOGG,KELLOGG'S RICE KRISPIES TREATS SQUARES~^5.90^414^3.40^9.00^80.50^0.6^1.20^3^42^1.27^351^39^13^0.50^0.100^1.601^^909^0.000^1.268^1.365^16.285^0.000^0.900^109^0.00^0.0^1.400^2.500^5.100^0^^~~^^~~^0
~19439~^~SNACKS,KELLOGG'S LOFAT GRANOLA BAR,CRUNCHY ALMD/BRN SUGAR~^5.00^390^8.00^7.40^78.00^6.2^1.60^35^248^8.60^291^249^87^2.20^0.700^1.797^^2381^0.000^0.700^0.800^9.500^0.671^1.000^0^0.00^0.0^1.100^1.800^4.500^0^^~~^^~~^0
~19440~^~SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,CHOC CHIP~^4.90^437^5.76^16.35^67.69^3.6^5.30^783^207^9.17^280^279^70^1.41^0.312^1.067^^4206^10.791^0.169^0.201^1.539^0.468^0.117^13^0.14^46.6^9.450^5.243^0.851^136^^~~^^~~^0
~19441~^~SNACKS,KELLOGG,KELLOGG'S NUTRI-GRAIN CRL BARS,FRUIT~^14.50^368^4.40^7.50^72.90^2.1^0.80^41^103^4.86^297^197^27^4.10^0.100^^^2027^0.000^1.000^1.100^13.500^0.000^1.400^108^0.00^0.0^1.500^5.000^0.900^0^^~~^^~~^0
~19524~^~TARO CHIPS~^2.00^498^2.30^24.90^68.10^7.2^2.70^60^131^1.20^342^755^84^0.38^0.280^0.001^1.8^0^4.900^0.174^0.029^0.515^0.668^0.438^20^0.00^5.0^6.430^4.430^12.880^0^28.35^~1 oz~^23.00^~10 chips~^0
~19701~^~CANDIES,SEMISWEET CHOC,MADE W/BUTTER~^0.70^477^4.20^29.70^63.40^5.9^1.20^32^132^3.13^11^365^115^1.62^0.700^0.800^3.2^60^^0.055^0.090^0.427^0.105^0.050^3^0.00^0.0^17.530^9.930^0.950^18^170.00^~1 cup, chips~^182.00^~1 cup, large chips~^0
~19702~^~DESSERTS,GELATINS,DRY MIX,W/ VIT C,SODIUM-CITRATE&SALT~^1.00^381^7.80^0.00^90.50^0.0^0.70^3^142^0.15^491^7^2^0.01^0.118^0.016^3.6^0^^0.002^0.021^0.008^0.011^0.010^3^0.00^62.8^0.000^^^0^85.00^~1 package~^21.30^~1 portion~^0
~19703~^~DESSERTS,GELATINS,DRY MIX,RED CAL,W/ASPRT,P,K,NA,VIT C~^6.70^345^55.30^0.00^33.30^0.0^4.70^2^0^0.02^2751^1985^1^0.07^1.016^0.049^25.5^0^^0.012^0.108^0.040^0.059^0.049^14^0.00^490.0^0.000^^^0^9.00^~1 tbsp~^10.00^~1 package~^0
~19704~^~DESSERTS,GELATINS,DRY MIX,RED CAL,W/ASPRT,NO NA~^6.70^345^55.30^0.00^33.30^0.0^4.70^2^1293^0.02^158^14^1^0.07^1.016^0.049^25.5^0^^0.012^0.108^0.040^0.059^0.049^14^0.00^0.0^0.000^^^0^9.00^~1 tbsp~^10.00^~1 package~^0
~19705~^~DESSERTS,PUDD,BANANA,DRY MIX,INST,W/ OIL~^2.80^386^0.00^4.40^89.00^0.0^3.80^6^804^0.12^1499^15^2^0.04^0.021^0.010^0.8^0^^0.001^0.003^0.002^0.006^0.001^0^0.01^0.0^0.790^1.300^2.120^0^99.00^~1 package~^25.00^~1 portion~^0
~19706~^~DESSERTS,PUDDINGS,BANANA,DRY MIX,REG,W/ OIL~^4.10^387^0.00^5.00^88.40^0.3^2.50^20^5^0.05^788^17^8^0.09^0.020^0.013^0.9^0^^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.900^1.480^2.410^0^88.00^~1 package~^22.00^~1 portion~^0
~19708~^~DESSERTS,PUDDINGS,LEMON,DRY MIX,REG,W/ OIL,K,NA~^5.20^366^0.10^1.50^90.30^0.1^2.40^^3^0.17^849^257^4^0.02^0.024^0.025^0.7^0^^0.005^0.024^0.019^0.030^0.005^0^0.00^0.0^0.270^0.440^0.720^0^85.00^~1 package~^21.20^~1 portion~^0
~19709~^~DESSERTS,PUDD,TAPIOCA,DRY MIX,W/NO SALT~^4.00^369^0.10^0.10^94.30^0.2^1.40^4^4^0.12^8^5^2^0.08^0.029^0.033^0.1^0^^0.001^0.006^0.004^0.015^0.032^0^0.00^0.0^^^^0^92.00^~1 package~^23.00^~1 portion~^0
~19710~^~DESSERTS,PUDD,VANILLA,DRY MIX,REG,W/ OIL~^3.90^369^0.30^1.10^92.40^0.0^2.00^15^3^0.05^754^20^5^0.09^0.020^0.013^0.9^0^^0.000^0.000^0.000^0.004^0.000^0^0.00^0.0^0.200^0.320^0.530^0^88.00^~1 package~^22.00^~1 portion~^0
~19711~^~FROSTINGS,CHOC,CREAMY,RTE,WO/ P,VIT A~^17.00^397^1.10^17.60^63.20^0.6^1.00^8^59^1.42^183^196^21^0.29^0.200^0.240^0.8^3^^0.013^0.017^0.119^0.028^0.005^0^0.00^0.0^5.530^9.020^2.130^0^462.00^~1 package~^38.00^~.083 package~^0
~19712~^~FROSTINGS,COCONUT-NUT,RTE,WO/ P~^21.00^412^1.50^24.00^52.80^1.4^0.80^13^47^0.54^195^186^19^0.41^0.125^0.841^3.1^0^^0.035^0.019^0.212^0.267^0.054^6^0.00^0.3^7.030^12.210^3.410^0^462.00^~1 package~^38.00^~.083 package~^0
~19713~^~FROSTINGS,CRM CHEESE-FLAVOR,RTE,WO/ NA,VIT A~^15.10^413^0.10^17.30^66.70^0.0^0.90^3^3^0.16^39^35^2^0.00^0.020^0.011^0.6^1^^0.000^0.006^0.011^0.003^0.000^0^0.00^0.0^5.040^9.030^2.350^0^462.00^~1 package~^38.00^~.083 package~^0
~19714~^~FROSTINGS,SOUR CREAM-FLAVOR,RTE,WO/ P,K~^14.20^412^0.10^17.20^67.60^0.1^0.80^2^38^0.07^204^39^2^0.01^0.010^0.053^0.6^401^^0.010^0.020^0.668^0.040^0.004^1^0.01^0.0^5.010^8.990^2.340^0^462.00^~1 package~^38.00^~.083 package~^0
~19715~^~FROSTINGS,VANILLA,CREAMY,RTE,WO/ P,VIT A~^13.20^419^0.10^16.80^69.40^0.1^0.50^3^3^0.11^90^37^1^0.00^0.007^0.040^0.6^0^^0.000^0.006^0.011^0.000^0.000^0^0.00^0.0^4.890^8.770^2.280^0^462.00^~1 package~^38.00^~.083 package~^0
~19717~^~FROZEN DSSRT,ICE POPS,W/ VIT C~^80.00^72^0.00^0.00^18.90^0.0^1.10^0^0^0.00^12^4^1^0.02^0.009^0.006^0.0^0^^0.000^0.000^0.000^0.001^0.000^0^0.00^10.7^0.000^^^0^52.00^~1 bar~^128.00^~1 double~^0
~19719~^~JAMS&PRESERVES,APRICOT~^34.50^242^0.70^0.20^64.40^1.2^0.20^20^11^0.49^40^77^4^0.06^0.100^0.040^2.0^205^0.000^0.000^0.022^0.036^0.020^0.020^33^0.00^8.8^0.010^0.110^0.000^0^20.00^~1 tbsp~^14.00^~1 packet~^0
~19720~^~SYRUPS,TABLE BLENDS,PANCAKE,W/2% MAPLE,W/ K~^30.10^265^0.00^0.10^69.60^0.0^0.20^5^10^0.07^61^22^2^0.23^0.045^0.185^0.6^0^^0.005^0.017^0.020^0.008^0.000^0^0.00^0.0^0.000^^^0^315.00^~1 cup~^20.00^~1 tbsp~^0
~19800~^~CORN CAKES,VERY LO NA~^4.60^387^8.10^2.40^83.40^^1.50^19^157^1.40^28^157^114^2.00^0.420^1.815^9.9^242^^0.250^0.050^5.150^0.830^0.140^19^0.00^0.0^0.420^0.760^0.930^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19802~^~SNACKS,CORN-BASED,EXTRDD,PUFFS OR TWISTS,CHEESE-FLAVOR,UNENR~^1.50^554^7.60^34.40^53.80^1.1^2.70^58^108^1.10^1050^166^18^0.38^0.063^0.071^3.0^265^5.120^0.260^0.200^1.180^0.374^0.133^23^0.14^0.2^6.590^20.280^4.760^4^28.35^~1 oz~^227.00^~1 bag~^0
~19804~^~SNACKS,CORN-BASE,EXTRUD,CHIPS,BARBECUE-FLAVOR,W/ENR MASA FLR~^1.20^523^7.00^32.70^56.20^^2.80^131^207^4.90^763^236^77^1.06^0.166^0.774^6.7^611^^0.420^0.480^6.300^0.143^0.230^200^0.00^1.7^4.460^9.480^16.170^0^28.35^~1 oz~^^~~^0
~19806~^~POPCORN,AIR-POPPED,WHITE POPCORN~^4.10^382^12.00^4.20^77.90^15.1^1.80^10^300^2.66^4^301^131^3.44^0.420^0.943^9.9^27^^0.203^0.283^1.944^0.420^0.245^23^0.00^0.0^0.570^1.100^1.900^0^8.00^~1 cup~^28.35^~1 oz~^0
~19807~^~POPCORN,OIL-POPPED,WHITE POPCORN~^2.80^500^9.00^28.10^57.20^10.0^2.90^10^250^2.78^884^225^108^2.64^0.221^0.879^7.3^11^^0.134^0.136^1.550^0.305^0.209^17^0.00^0.3^4.890^8.170^13.420^0^11.00^~1 cup~^28.35^~1 oz~^0
~19809~^~POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,SALTED~^1.90^536^7.00^34.60^52.90^4.8^3.60^24^165^1.63^594^1275^67^1.09^0.306^0.440^8.1^0^^0.167^0.197^3.827^0.402^0.660^45^^31.1^5.430^18.000^9.160^0^28.35^~1 oz~^227.00^~1 bag~^0
~19810~^~POTATO CHIPS,PLN,MADE W/PART HYDR SOYBN OIL,UNSALTED~^1.90^536^7.00^34.60^52.90^4.8^3.60^24^165^1.63^8^1275^67^1.09^0.306^0.440^8.1^0^^0.167^0.197^3.827^0.402^0.660^45^^31.1^5.430^18.000^9.160^0^28.35^~1 oz~^227.00^~1 bag~^0
~19811~^~POTATO CHIPS,PLN,UNSALTED~^1.90^536^7.00^34.60^52.90^4.8^3.60^24^165^1.63^8^1275^67^1.09^0.306^0.440^8.1^0^4.880^0.167^0.197^3.827^0.402^0.660^45^0.00^31.1^10.960^9.840^12.170^0^28.35^~1 oz~^227.00^~1 bag~^0
~19812~^~PRETZELS,HARD,PLN,MADE W/UNENR FLR,SALTED~^3.30^381^9.10^3.50^79.20^2.8^4.90^36^113^1.67^1715^146^35^0.85^0.264^1.789^5.8^0^^0.180^0.100^1.920^0.288^0.116^83^0.00^0.0^0.750^1.360^1.220^0^28.35^~1 oz~^60.00^~10 twists~^0
~19813~^~PRETZELS,HARD,PLN,MADE W/UNENR FLR,UNSALTED~^3.30^381^9.10^3.50^79.20^2.8^4.90^36^113^1.67^289^146^35^0.85^0.264^1.789^5.8^0^^0.180^0.100^1.920^0.288^0.116^83^0.00^0.0^0.750^1.360^1.220^0^28.35^~1 oz~^60.00^~10 twists~^0
~19814~^~SNACKS,PRETZELS,HARD,PLN,MADE W/ ENR FLR,UNSALTED~^3.30^381^9.10^3.50^79.20^2.8^4.90^36^113^4.32^289^146^35^0.85^0.264^1.789^5.8^0^0.210^0.461^0.623^5.251^0.288^0.116^171^0.00^0.0^0.750^1.360^1.220^0^28.35^~1 oz~^60.00^~10 twists~^0
~19816~^~RICE CAKES,BROWN RICE,PLN,UNSALTED~^5.80^387^8.20^2.80^81.50^4.2^1.70^11^360^1.49^26^290^131^3.00^0.445^3.730^24.6^46^0.100^0.061^0.165^7.806^1.000^0.150^21^0.00^0.0^0.570^1.030^0.990^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19817~^~RICE CAKES,BROWN RICE,BUCKWHEAT,UNSALTED~^5.90^380^9.00^3.50^80.10^^1.60^11^380^1.14^4^299^151^2.50^0.380^6.180^16.4^0^^0.056^0.103^8.096^1.160^0.130^21^0.00^0.0^0.640^1.110^1.110^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19818~^~RICE CAKES,BROWN RICE,MULTIGRAIN,UNSALTED~^6.30^387^8.50^3.50^80.10^^1.60^21^370^1.96^4^294^137^2.53^0.427^5.220^20.0^0^^0.067^0.184^6.602^1.002^0.137^20^0.00^0.0^0.560^1.160^1.440^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19819~^~RICE CAKES,BROWN RICE,SESAME SD,UNSALTED~^5.90^392^7.60^3.80^81.50^^1.20^12^375^1.58^4^290^136^3.00^0.390^4.299^24.1^0^^0.048^0.085^7.205^1.461^0.155^18^0.00^3.0^0.540^1.100^1.150^0^9.00^~1 cake~^18.00^~2 cakes~^0
~19820~^~SESAME STKS,WHEAT-BASED,UNSALTED~^2.00^541^10.90^36.70^46.50^^3.90^170^138^0.74^29^177^45^1.17^0.406^0.904^17.1^88^^0.123^0.063^1.552^0.234^0.086^22^0.00^0.0^6.480^10.910^17.420^0^28.35^~1 oz~^56.70^~2 oz~^0
~19821~^~TRAIL MIX,REG,UNSALTED~^9.20^462^13.80^29.40^44.90^^2.60^78^345^3.05^10^685^158^3.22^0.985^1.034^^18^^0.462^0.198^4.712^0.895^0.298^71^0.00^1.4^5.550^12.530^9.650^0^150.00^~1 cup~^28.35^~1 oz~^0
~19822~^~TRAIL MIX,REG,W/CHOC CHIPS,UNSALTED NUTS&SEEDS~^6.60^484^14.20^31.90^44.90^^2.30^109^387^3.39^27^648^161^3.14^0.844^1.062^^44^^0.413^0.224^4.405^0.964^0.259^65^0.00^1.3^6.100^13.540^11.290^4^146.00^~1 cup~^28.35^~1 oz~^0
~19857~^~SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,MADE W/ENR MASA FLR~^1.70^498^7.80^25.60^62.40^5.3^2.60^147^244^3.70^708^216^82^1.20^0.177^0.408^13.0^371^^0.400^0.350^4.000^0.290^0.286^130^0.05^1.8^4.900^15.090^3.540^3^28.35^~1 oz~^^~~^0
~20001~^~AMARANTH~^9.84^374^14.45^6.51^66.17^15.2^3.04^153^455^7.59^21^366^266^3.18^0.777^2.260^^0^1.030^0.080^0.208^1.286^1.047^0.223^49^0.00^4.2^1.662^1.433^2.891^0^195.00^~1 cup~^^~~^0
~20003~^~ARROWROOT FLOUR~^11.37^357^0.30^0.10^88.15^3.4^0.08^40^5^0.33^2^11^3^0.07^0.040^0.470^^0^^0.001^0.000^0.000^0.130^0.005^7^0.00^0.0^0.019^0.002^0.045^0^128.00^~1 cup~^^~~^0
~20004~^~BARLEY~^9.44^354^12.48^2.30^73.48^17.3^2.29^33^264^3.60^12^452^133^2.77^0.498^1.943^^22^0.600^0.646^0.285^4.604^0.282^0.318^19^0.00^0.0^0.482^0.295^1.108^0^184.00^~1 cup~^^~~^0
~20005~^~BARLEY,PEARLED,RAW~^10.09^352^9.91^1.16^77.72^15.6^1.11^29^221^2.50^9^280^79^2.13^0.420^1.322^37.7^22^0.130^0.191^0.114^4.604^0.282^0.260^23^0.00^0.0^0.244^0.149^0.560^0^200.00^~1 cup~^^~~^0
~20006~^~BARLEY,PEARLED,COOKED~^68.80^123^2.26^0.44^28.22^3.8^0.27^11^54^1.33^3^93^22^0.82^0.105^0.259^8.6^7^0.050^0.083^0.062^2.063^0.135^0.115^16^0.00^0.0^0.093^0.057^0.214^0^157.00^~1 cup~^^~~^0
~20008~^~BUCKWHEAT~^9.75^343^13.25^3.40^71.50^10.0^2.10^18^347^2.20^1^460^231^2.40^1.100^1.300^8.3^0^1.030^0.101^0.425^7.020^1.233^0.210^30^0.00^0.0^0.741^1.040^1.039^0^170.00^~1 cup~^^~~^0
~20009~^~BUCKWHEAT GROATS,RSTD,DRY~^8.41^346^11.73^2.71^74.95^10.3^2.20^17^319^2.47^11^320^221^2.42^0.624^1.618^8.4^0^1.030^0.224^0.271^5.135^1.233^0.353^42^0.00^0.0^0.591^0.828^0.828^0^164.00^~1 cup~^^~~^0
~20010~^~BUCKWHEAT GROATS,RSTD,CKD~^75.63^92^3.38^0.62^19.94^2.7^0.43^7^70^0.80^4^88^51^0.61^0.146^0.403^2.2^0^0.236^0.040^0.039^0.940^0.359^0.077^14^0.00^0.0^0.134^0.188^0.188^0^168.00^~1 cup~^^~~^0
~20011~^~BUCKWHEAT FLR,WHOLE-GROAT~^11.15^335^12.62^3.10^70.59^10.0^2.54^41^337^4.06^11^577^251^3.12^0.515^2.030^5.7^0^1.030^0.417^0.190^6.150^0.440^0.582^54^0.00^0.0^0.677^0.949^0.949^0^120.00^~1 cup~^^~~^0
~20012~^~BULGUR,DRY~^9.00^342^12.29^1.33^75.87^18.3^1.51^35^300^2.46^17^410^164^1.93^0.335^3.048^2.3^0^0.160^0.232^0.115^5.114^1.045^0.342^27^0.00^0.0^0.232^0.173^0.541^0^140.00^~1 cup~^^~~^0
~20013~^~BULGUR,COOKED~^77.76^83^3.08^0.24^18.58^4.5^0.34^10^40^0.96^5^68^32^0.57^0.075^0.609^0.6^0^0.029^0.057^0.028^1.000^0.344^0.083^18^0.00^0.0^0.042^0.031^0.098^0^182.00^~1 cup~^8.40^~1 tbsp~^0
~20014~^~CORN,YELLOW~^10.37^365^9.42^4.74^74.26^^1.20^7^210^2.71^35^287^127^2.21^0.314^0.485^15.5^469^0.750^0.385^0.201^3.627^0.424^0.622^19^0.00^0.0^0.667^1.251^2.163^0^166.00^~1 cup~^^~~^0
~20015~^~CORN BRAN,CRUDE~^4.71^224^8.36^0.92^85.64^85.5^0.36^42^72^2.79^7^44^64^1.56^0.248^0.140^16.5^71^2.320^0.010^0.100^2.735^0.636^0.152^4^0.00^0.0^0.130^0.243^0.421^0^76.00^~1 cup~^^~~^0
~20016~^~CORN FLR,WHOLE-GRAIN,YEL~^10.91^361^6.93^3.86^76.85^13.4^1.45^7^272^2.38^5^315^93^1.73^0.230^0.460^15.4^469^0.250^0.246^0.080^1.900^0.658^0.370^25^0.00^0.0^0.543^1.018^1.759^0^117.00^~1 cup~^^~~^0
~20017~^~CORN FLOUR,MASA,ENRICHED~^9.03^365^9.34^3.78^76.27^9.6^1.57^141^223^7.21^5^298^110^1.78^0.169^0.484^15.0^0^0.250^1.429^0.753^9.843^0.658^0.370^187^0.00^0.0^0.532^0.997^1.724^0^114.00^~1 cup~^^~~^0
~20018~^~CORN FLR,DEGERMED,UNENR,YEL~^9.81^375^5.59^1.39^82.75^1.9^0.46^2^60^0.91^1^90^18^0.37^0.142^0.056^8.0^51^0.330^0.074^0.058^2.656^0.052^0.097^48^0.00^0.0^0.171^0.274^0.695^0^126.00^~1 cup~^^~~^0
~20020~^~CORNMEAL,WHOLE-GRAIN,YEL~^10.26^362^8.12^3.59^76.89^7.3^1.13^6^241^3.45^35^287^127^1.82^0.193^0.498^15.5^469^0.670^0.385^0.201^3.632^0.425^0.304^25^0.00^0.0^0.505^0.948^1.638^0^122.00^~1 cup~^^~~^0
~20022~^~CORNMEAL,DEGERMED,ENR,YEL~^11.59^366^8.48^1.65^77.68^7.4^0.60^5^84^4.13^3^162^40^0.72^0.078^0.105^7.8^413^0.330^0.715^0.407^5.034^0.312^0.257^187^0.00^0.0^0.225^0.412^0.710^0^138.00^~1 cup~^^~~^0
~20023~^~CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,YEL~^12.59^334^8.28^3.40^70.28^6.7^5.45^361^804^5.76^1247^255^86^2.00^0.150^0.498^^469^^0.661^0.400^5.291^0.425^0.540^187^0.00^0.0^0.478^0.897^1.550^0^122.00^~1 cup~^^~~^0
~20024~^~CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,YEL~^10.33^348^8.41^2.85^73.43^6.3^4.98^299^651^4.95^1319^207^54^1.39^0.139^0.516^^287^^0.713^0.433^5.202^0.383^0.385^184^0.00^0.0^0.400^0.751^1.297^0^170.00^~1 cup~^^~~^0
~20025~^~CORNMEAL,SELF-RISING,DEGERMED,ENR,YEL~^10.17^355^8.41^1.72^74.79^7.1^4.91^350^623^4.73^1348^170^49^1.00^0.130^0.105^^413^^0.678^0.387^4.566^0.312^0.390^187^0.00^0.0^0.234^0.429^0.739^0^138.00^~1 cup~^^~~^0
~20027~^~CORNSTARCH~^8.32^381^0.26^0.05^91.27^0.9^0.09^2^13^0.47^9^3^3^0.06^0.050^0.053^2.8^0^0.000^0.000^0.000^0.000^0.000^0.000^0^0.00^0.0^0.009^0.016^0.025^0^128.00^~1 cup~^^~~^0
~20028~^~COUSCOUS,DRY~^8.56^376^12.76^0.64^77.43^5.0^0.62^24^170^1.08^10^166^44^0.83^0.247^0.780^^0^^0.163^0.078^3.490^1.243^0.110^20^0.00^0.0^0.117^0.089^0.252^0^173.00^~1 cup~^^~~^0
~20029~^~COUSCOUS,COOKED~^72.57^112^3.79^0.16^23.22^1.4^0.26^8^22^0.38^5^58^8^0.26^0.041^0.084^27.5^0^0.013^0.063^0.027^0.983^0.371^0.051^15^0.00^0.0^0.029^0.022^0.064^0^157.00^~1 cup,, cooked~^528.00^~1 cup~^0
~20030~^~HOMINY,CANNED,WHITE~^82.53^72^1.48^0.88^14.26^2.5^0.86^10^35^0.62^210^9^16^1.05^0.030^0.070^3.0^0^0.050^0.003^0.006^0.033^0.154^0.005^1^0.00^0.0^0.123^0.231^0.399^0^165.00^~1 cup~^^~~^0
~20031~^~MILLET,RAW~^8.67^378^11.02^4.22^72.85^8.5^3.25^8^285^3.01^5^195^114^1.68^0.750^1.632^2.7^0^0.180^0.421^0.290^4.720^0.848^0.384^85^0.00^0.0^0.723^0.773^2.134^0^200.00^~1 cup~^^~~^0
~20032~^~MILLET,COOKED~^71.41^119^3.51^1.00^23.67^1.3^0.41^3^100^0.63^2^62^44^0.91^0.161^0.272^0.9^0^0.056^0.106^0.082^1.330^0.171^0.108^19^0.00^0.0^0.172^0.184^0.508^0^174.00^~1 cup~^^~~^0
~20033~^~OAT BRAN,RAW~^6.55^246^17.30^7.03^66.22^15.4^2.89^58^734^5.41^4^566^235^3.11^0.403^5.630^45.2^0^1.710^1.170^0.220^0.934^1.494^0.165^52^0.00^0.0^1.328^2.376^2.766^0^94.00^~1 cup~^^~~^0
~20034~^~OAT BRAN,COOKED~^84.00^40^3.21^0.86^11.44^2.6^0.49^10^119^0.88^1^92^40^0.53^0.066^0.964^7.7^0^^0.160^0.034^0.144^0.217^0.025^6^0.00^0.0^0.163^0.291^0.339^0^219.00^~1 cup~^^~~^0
~20035~^~QUINOA~^9.30^374^13.10^5.80^68.90^5.9^2.90^60^410^9.25^21^740^210^3.30^0.820^2.260^^0^^0.198^0.396^2.930^1.047^0.223^49^0.00^0.0^0.590^1.535^2.347^0^170.00^~1 cup~^^~~^0
~20036~^~RICE,BROWN,LONG-GRAIN,RAW~^10.37^370^7.94^2.92^77.24^3.5^1.53^23^333^1.47^7^223^143^2.02^0.277^3.743^23.4^0^0.720^0.401^0.093^5.091^1.493^0.509^20^0.00^0.0^0.584^1.056^1.044^0^185.00^~1 cup~^^~~^0
~20037~^~RICE,BROWN,LONG-GRAIN,CKD~^73.09^111^2.58^0.90^22.96^1.8^0.46^10^83^0.42^5^43^43^0.63^0.100^0.905^9.8^0^0.216^0.096^0.025^1.528^0.285^0.145^4^0.00^0.0^0.180^0.327^0.323^0^195.00^~1 cup~^^~~^0
~20038~^~OATS~^8.22^389^16.89^6.90^66.27^10.6^1.72^54^523^4.72^2^429^177^3.97^0.626^4.916^^0^0.700^0.763^0.139^0.961^1.349^0.119^56^0.00^0.0^1.217^2.178^2.535^0^156.00^~1 cup~^^~~^0
~20040~^~RICE,BROWN,MEDIUM-GRAIN,RAW~^12.37^362^7.50^2.68^76.17^3.4^1.27^33^264^1.80^4^268^143^2.02^0.277^3.743^^0^0.661^0.413^0.043^4.308^1.493^0.509^20^0.00^0.0^0.536^0.971^0.959^0^190.00^~1 cup~^^~~^0
~20041~^~RICE,BROWN,MEDIUM-GRAIN,CKD~^72.96^112^2.32^0.83^23.51^1.8^0.39^10^77^0.53^1^79^44^0.62^0.081^1.097^^0^^0.102^0.012^1.330^0.392^0.149^4^0.00^0.0^0.165^0.300^0.296^0^195.00^~1 cup~^^~~^0
~20044~^~RICE,WHITE,LONG-GRAIN,REG,RAW,ENR~^11.62^365^7.13^0.66^79.95^1.3^0.64^28^115^4.31^5^115^25^1.09^0.220^1.088^15.1^0^0.130^0.576^0.049^4.192^1.014^0.164^231^0.00^0.0^0.180^0.206^0.177^0^185.00^~1 cup~^^~~^0
~20045~^~RICE,WHITE,LONG-GRAIN,REG,CKD~^68.44^130^2.69^0.28^28.17^0.4^0.41^10^43^1.20^1^35^12^0.49^0.069^0.472^7.5^0^0.050^0.163^0.013^1.476^0.390^0.093^58^0.00^0.0^0.077^0.088^0.076^0^158.00^~1 cup~^^~~^0
~20046~^~RICE,WHITE,LONG-GRAIN,PARBLD,DRY,ENR~^10.16^371^6.79^0.56^81.72^1.7^0.77^60^136^3.56^5^120^31^0.96^0.191^0.850^23.0^0^0.130^0.596^0.070^3.632^1.133^0.350^231^0.00^0.0^0.151^0.173^0.149^0^185.00^~1 cup~^^~~^0
~20047~^~RICE,WHITE,LONG-GRAIN,PARBLD,CKD,ENR~^72.49^114^2.29^0.27^24.73^0.4^0.22^19^42^1.13^3^37^12^0.31^0.094^0.260^8.2^0^0.050^0.250^0.018^1.400^0.324^0.019^50^0.00^0.0^0.073^0.084^0.072^0^175.00^~1 cup~^^~~^0
~20048~^~RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,DRY~^8.14^379^7.66^0.29^83.59^1.6^0.33^18^68^4.19^6^18^12^0.96^0.165^0.647^46.9^0^0.130^0.618^0.060^5.471^0.432^0.044^231^0.00^0.0^0.078^0.089^0.077^0^95.00^~1 cup~^^~~^0
~20049~^~RICE,WHITE,LONG-GRAIN,PRECKD OR INST,ENR,PREP~^76.44^98^2.06^0.16^21.27^0.6^0.07^8^14^0.63^3^4^5^0.24^0.065^0.235^4.2^0^0.050^0.075^0.046^0.880^0.178^0.010^41^0.00^0.0^0.044^0.051^0.044^0^165.00^~1 cup~^^~~^0
~20050~^~RICE,WHITE,MEDIUM-GRAIN,RAW,ENR~^12.89^360^6.61^0.58^79.34^1.4^0.58^9^108^4.36^1^86^35^1.16^0.110^1.100^15.1^0^0.130^0.578^0.048^5.093^1.342^0.145^231^0.00^0.0^0.158^0.181^0.155^0^195.00^~1 cup~^^~~^0
~20051~^~RICE,WHITE,MEDIUM-GRAIN,CKD~^68.61^130^2.38^0.21^28.59^0.3^0.21^3^37^1.49^0^29^13^0.42^0.038^0.377^7.5^0^^0.167^0.016^1.835^0.411^0.050^58^0.00^0.0^0.057^0.065^0.056^0^186.00^~1 cup~^^~~^0
~20052~^~RICE,WHITE,SHORT-GRAIN,RAW~^13.29^358^6.50^0.52^79.15^2.8^0.54^3^95^4.23^1^76^23^1.10^0.210^1.037^15.1^0^^0.565^0.048^4.113^1.287^0.171^231^0.00^0.0^0.140^0.161^0.138^0^200.00^~1 cup~^^~~^0
~20053~^~RICE,WHITE,SHORT-GRAIN,CKD~^68.53^130^2.36^0.19^28.73^^0.20^1^33^1.46^0^26^8^0.40^0.072^0.357^7.5^0^^0.164^0.016^1.493^0.397^0.059^59^0.00^0.0^0.051^0.058^0.050^0^186.00^~1 cup~^^~~^0
~20054~^~RICE,WHITE,GLUTINOUS,RAW~^10.46^370^6.81^0.55^81.68^2.8^0.49^11^71^1.60^7^77^23^1.20^0.171^0.974^15.1^0^^0.180^0.055^2.145^0.824^0.107^7^0.00^0.0^0.111^0.200^0.198^0^185.00^~1 cup~^^~~^0
~20055~^~RICE,WHITE,GLUTINOUS,CKD~^76.63^97^2.02^0.19^21.09^1.0^0.07^2^8^0.14^5^10^5^0.41^0.049^0.262^5.6^0^0.030^0.020^0.013^0.290^0.215^0.026^1^0.00^0.0^0.039^0.070^0.069^0^174.00^~1 cup~^^~~^0
~20056~^~RICE,WHITE,WITH PASTA,DRY~^7.13^368^9.37^2.44^75.32^^5.75^46^158^3.98^1866^209^40^1.21^0.275^1.040^31.9^0^^0.760^0.271^7.012^0.675^0.145^208^0.20^0.6^0.440^0.642^0.966^2^163.00^~1 cup~^^~~^0
~20057~^~RICE,WHITE,W/PASTA,CKD~^71.74^122^2.54^2.82^21.43^2.5^1.47^8^37^0.94^568^42^12^0.28^0.020^0.209^^0^^0.123^0.077^1.780^0.287^0.097^44^0.06^0.2^0.541^1.119^0.947^1^202.00^~1 cup~^^~~^0
~20060~^~RICE BRAN,CRUDE~^6.13^316^13.35^20.85^49.69^21.0^9.98^57^1677^18.54^5^1485^781^6.04^0.728^14.210^15.6^0^6.050^2.753^0.284^33.995^7.390^4.070^63^0.00^0.0^4.171^7.549^7.459^0^118.00^~1 cup~^^~~^0
~20061~^~RICE FLOUR,WHITE~^11.89^366^5.95^1.42^80.13^2.4^0.61^10^98^0.35^0^76^35^0.80^0.130^1.200^15.1^0^0.130^0.138^0.021^2.590^0.819^0.436^4^0.00^0.0^0.386^0.442^0.379^0^158.00^~1 cup~^^~~^0
~20062~^~RYE~^10.95^335^14.76^2.50^69.76^14.6^2.02^33^374^2.67^6^264^121^3.73^0.450^2.680^35.3^0^1.870^0.316^0.251^4.270^1.456^0.294^60^0.00^0.0^0.287^0.303^1.115^0^169.00^~1 cup~^^~~^0
~20063~^~RYE FLOUR,DARK~^11.07^324^14.03^2.69^68.74^22.6^3.47^56^632^6.45^1^730^248^5.62^0.750^6.730^35.7^0^2.580^0.316^0.251^4.270^1.456^0.443^60^0.00^0.0^0.309^0.326^1.200^0^128.00^~1 cup~^^~~^0
~20064~^~RYE FLOUR,MEDIUM~^9.85^354^9.39^1.77^77.49^14.6^1.50^24^207^2.12^3^340^75^1.99^0.287^5.460^35.7^0^1.330^0.287^0.114^1.727^0.492^0.268^19^0.00^0.0^0.198^0.208^0.767^0^102.00^~1 cup~^^~~^0
~20065~^~RYE FLOUR,LIGHT~^8.78^367^8.39^1.36^80.23^14.6^1.24^21^194^1.80^2^233^70^1.75^0.250^1.970^35.7^0^0.560^0.331^0.090^0.800^0.665^0.234^22^0.00^0.0^0.145^0.153^0.565^0^102.00^~1 cup~^^~~^0
~20066~^~SEMOLINA,ENRICHED~^12.67^360^12.68^1.05^72.83^3.9^0.77^17^136^4.36^1^186^47^1.05^0.189^0.619^89.4^0^0.260^0.811^0.571^5.990^0.580^0.103^154^0.00^0.0^0.150^0.124^0.430^0^167.00^~1 cup~^^~~^0
~20067~^~SORGHUM~^9.20^339^11.30^3.30^74.63^^1.57^28^287^4.40^6^350^^^^^^0^^0.237^0.142^2.927^^^^0.00^0.0^0.457^0.993^1.370^0^192.00^~1 cup~^^~~^0
~20068~^~TAPIOCA,PEARL,DRY~^10.99^358^0.19^0.02^88.69^0.9^0.11^20^7^1.58^1^11^1^0.12^0.020^0.110^0.8^0^0.000^0.004^0.000^0.000^0.135^0.008^4^0.00^0.0^0.005^0.005^0.003^0^152.00^~1 cup~^^~~^0
~20069~^~TRITICALE~^10.51^336^13.05^2.09^72.13^^2.23^37^358^2.57^5^332^130^3.45^0.457^3.210^^0^0.900^0.416^0.134^1.430^1.323^0.138^73^0.00^0.0^0.366^0.211^0.913^0^192.00^~1 cup~^^~~^0
~20070~^~TRITICALE FLR,WHOLE-GRAIN~^10.01^338^13.18^1.81^73.14^14.6^1.85^35^321^2.59^2^466^153^2.66^0.559^4.185^^0^0.900^0.378^0.132^2.860^2.167^0.403^74^0.00^0.0^0.318^0.183^0.794^0^130.00^~1 cup~^^~~^0
~20071~^~WHEAT,HARD RED SPRING~^12.76^329^15.40^1.92^68.03^12.2^1.89^25^332^3.60^2^340^124^2.78^0.410^4.055^70.7^0^1.440^0.504^0.110^5.710^0.935^0.336^43^0.00^0.0^0.314^0.303^0.765^0^192.00^~1 cup~^^~~^0
~20072~^~WHEAT,HARD RED WINTER~^13.10^327^12.61^1.54^71.18^12.2^1.57^29^288^3.19^2^363^126^2.65^0.434^3.985^70.7^0^1.440^0.383^0.115^5.464^0.954^0.300^38^0.00^0.0^0.269^0.200^0.627^0^192.00^~1 cup~^^~~^0
~20073~^~WHEAT,SOFT RED WINTER~^12.17^331^10.35^1.56^74.24^12.5^1.68^27^493^3.21^2^397^126^2.63^0.450^4.391^^0^1.440^0.394^0.096^4.800^0.850^0.272^41^0.00^0.0^0.289^0.178^0.656^0^168.00^~1 cup~^^~~^0
~20074~^~WHEAT,HARD WHITE~^9.57^342^11.31^1.71^75.90^^1.52^32^355^4.56^2^432^93^3.33^0.363^3.821^^0^^0.387^0.108^4.381^0.954^0.368^38^0.00^0.0^0.277^0.203^0.750^0^192.00^~1 cup~^^~~^0
~20075~^~WHEAT,SOFT WHITE~^10.42^340^10.69^1.99^75.36^12.7^1.54^34^402^5.37^2^435^90^3.46^0.426^3.406^^0^1.440^0.410^0.107^4.766^0.850^0.378^41^0.00^0.0^0.368^0.227^0.837^0^168.00^~1 cup~^^~~^0
~20076~^~WHEAT,DURUM~^10.94^339^13.68^2.47^71.13^^1.78^34^508^3.52^2^431^144^4.16^0.553^3.012^89.4^0^^0.419^0.121^6.738^0.935^0.419^43^0.00^0.0^0.454^0.344^0.978^0^192.00^~1 cup~^^~~^0
~20077~^~WHEAT BRAN,CRUDE~^9.89^216^15.55^4.25^64.51^42.8^5.79^73^1013^10.57^2^1182^611^7.27^0.998^11.500^77.6^0^2.320^0.523^0.577^13.578^2.181^1.303^79^0.00^0.0^0.630^0.637^2.212^0^58.00^~1 cup~^^~~^0
~20078~^~WHEAT GERM,CRUDE~^11.12^360^23.15^9.72^51.80^13.2^4.21^39^842^6.26^12^892^239^12.29^0.796^13.301^79.2^0^^1.882^0.499^6.813^2.257^1.300^281^0.00^0.0^1.665^1.365^6.010^0^115.00^~1 cup~^^~~^0
~20080~^~WHEAT FLOUR,WHOLE-GRAIN~^10.27^339^13.70^1.87^72.57^12.2^1.60^34^346^3.88^5^405^138^2.93^0.382^3.799^70.7^0^1.230^0.447^0.215^6.365^1.008^0.341^44^0.00^0.0^0.322^0.232^0.779^0^120.00^~1 cup~^^~~^0
~20081~^~WHEAT FLR,WHITE,ALL-PURPOSE,ENR,BLEACHED~^11.92^364^10.33^0.98^76.31^2.7^0.47^15^108^4.64^2^107^22^0.70^0.144^0.682^33.9^0^0.060^0.785^0.494^5.904^0.438^0.044^154^0.00^0.0^0.155^0.087^0.413^0^125.00^~1 cup~^^~~^0
~20082~^~WHEAT FLR,WHITE,ALL-PURPOSE,SELF-RISING,ENR~^10.59^354^9.89^0.97^74.22^2.7^4.33^338^595^4.67^1270^124^19^0.62^0.112^1.000^34.4^0^0.060^0.674^0.414^5.832^0.438^0.050^154^0.00^0.0^0.154^0.086^0.410^0^125.00^~1 cup~^^~~^0
~20083~^~WHEAT FLR,WHITE,BREAD,ENR~^13.36^361^11.98^1.66^72.53^2.4^0.47^15^97^4.41^2^100^25^0.85^0.182^0.792^39.7^0^0.050^0.812^0.512^7.554^0.438^0.037^154^0.00^0.0^0.244^0.140^0.727^0^137.00^~1 cup~^^~~^0
~20084~^~WHEAT FLR,WHITE,CAKE,ENR~^12.51^362^8.20^0.86^78.03^1.7^0.39^14^85^7.32^2^105^16^0.62^0.139^0.634^4.9^0^0.060^0.892^0.430^6.790^0.458^0.033^154^0.00^0.0^0.127^0.073^0.379^0^137.00^~1 cup~^^~~^0
~20086~^~WHEAT FLR,WHITE,TORTILLA MIX,ENR~^10.08^405^9.66^10.63^67.14^^2.49^205^210^7.05^677^100^21^0.64^0.100^0.614^^0^^0.735^0.493^5.820^0.394^0.040^136^0.00^0.0^4.100^4.541^1.522^0^111.00^~1 cup~^^~~^0
~20087~^~WHEAT,SPROUTED~^47.75^198^7.49^1.27^42.53^1.1^0.96^28^200^2.14^16^169^82^1.65^0.261^1.858^42.5^0^0.050^0.225^0.155^3.087^0.947^0.265^38^0.00^2.6^0.206^0.151^0.557^0^108.00^~1 cup~^^~~^0
~20088~^~WILD RICE,RAW~^7.76^357^14.73^1.08^74.90^6.2^1.53^21^433^1.96^7^427^177^5.96^0.524^1.329^2.8^19^0.720^0.115^0.262^6.733^1.074^0.391^95^0.00^0.0^0.156^0.159^0.676^0^160.00^~1 cup~^^~~^0
~20089~^~WILD RICE,COOKED~^73.93^101^3.99^0.34^21.34^1.8^0.40^3^82^0.60^3^101^32^1.34^0.121^0.282^0.8^0^0.230^0.052^0.087^1.287^0.154^0.135^26^0.00^0.0^0.049^0.050^0.213^0^164.00^~1 cup~^^~~^0
~20090~^~RICE FLOUR,BROWN~^11.97^363^7.23^2.78^76.48^4.6^1.54^11^337^1.98^8^289^112^2.45^0.230^4.013^^0^0.720^0.443^0.080^6.340^1.591^0.736^16^0.00^0.0^0.557^1.008^0.996^0^158.00^~1 cup~^^~~^0
~20091~^~PASTA,CORN,DRY~^10.00^357^7.46^2.08^79.26^11.0^1.20^4^253^0.93^3^294^119^1.79^0.202^0.483^7.9^170^1.010^0.231^0.087^2.430^0.484^0.206^25^0.00^0.0^0.290^0.543^0.924^0^105.00^~1 cup~^57.00^~2 oz~^0
~20092~^~PASTA,CORN,COOKED~^68.31^126^2.63^0.73^27.91^4.8^0.42^1^76^0.25^0^31^36^0.63^0.064^0.153^2.8^57^0.330^0.053^0.023^0.556^0.128^0.058^6^0.00^0.0^0.102^0.191^0.325^0^140.00^~1 cup~^^~~^0
~20093~^~PASTA,FRESH-REFRIGERATED,PLN,AS PURCHASED~^31.00^288^11.31^2.30^54.73^^0.66^15^163^3.35^26^179^46^1.22^0.228^0.547^^47^^0.705^0.439^3.350^0.535^0.093^176^0.31^0.0^0.328^0.271^0.942^73^128.00^~4.5 oz~^^~~^0
~20094~^~PASTA,FRESH-REFRIGERATED,PLN,CKD~^68.56^131^5.15^1.05^24.93^^0.30^6^63^1.14^6^24^18^0.56^0.093^0.224^^20^^0.209^0.150^0.992^0.183^0.034^64^0.14^0.0^0.150^0.124^0.429^33^57.00^~2 oz~^^~~^0
~20095~^~PASTA,FRESH-REFRIGERATED,SPINACH,AS PURCHASED~^30.10^289^11.26^2.10^55.72^^0.82^43^148^3.30^27^272^63^1.40^0.197^0.781^^241^^0.609^0.398^3.460^0.688^0.315^177^0.31^0.0^0.483^0.659^0.467^73^128.00^~4.5 oz~^^~~^0
~20096~^~PASTA,FRESH-REFRIGERATED,SPINACH,CKD~^68.58^130^5.06^0.94^25.04^^0.37^18^57^1.11^6^37^24^0.63^0.080^0.316^^103^^0.178^0.134^1.011^0.232^0.113^64^0.14^0.0^0.217^0.296^0.210^33^57.00^~2 oz~^^~~^0
~20097~^~PASTA,HOMEMADE,MADE W/EGG,CKD~^68.71^130^5.28^1.74^23.54^^0.73^10^52^1.16^83^21^14^0.44^0.056^0.183^^58^^0.173^0.174^1.257^0.231^0.037^43^0.10^0.0^0.408^0.508^0.521^41^57.00^~2 oz~^^~~^0
~20098~^~PASTA,HOMEMADE,MADE WO/EGG,CKD~^68.86^124^4.37^0.98^25.12^^0.66^6^40^1.13^74^19^14^0.37^0.060^0.193^^0^^0.182^0.148^1.343^0.150^0.028^43^0.00^0.0^0.140^0.187^0.508^0^57.00^~2 oz~^^~~^0
~20099~^~MACARONI,DRY,ENR~^10.25^371^12.78^1.58^74.69^2.4^0.70^18^150^3.86^7^162^48^1.21^0.254^0.694^62.2^0^0.130^1.029^0.444^7.508^0.431^0.106^231^0.00^0.0^0.225^0.186^0.647^0^105.00^~1 cup, elbow shaped~^84.00^~1 cup, spiral shaped~^0
~20100~^~MACARONI,COOKED,ENRICHED~^65.99^141^4.77^0.67^28.34^1.3^0.24^7^54^1.40^1^31^18^0.53^0.098^0.285^21.3^0^0.030^0.204^0.098^1.672^0.112^0.035^70^0.00^0.0^0.095^0.079^0.273^0^140.00^~1 cup, elbow shaped~^134.00^~1 cup, spiral shaped~^0
~20101~^~MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 5.70)~^9.23^375^19.86^2.23^67.56^2.4^1.12^39^163^4.15^8^201^65^1.79^0.278^0.910^^0^^1.187^0.475^7.654^0.684^0.178^231^0.00^0.0^0.328^0.271^0.986^0^93.00^~1 cup, small shells~^57.00^~2 oz~^0
~20102~^~MACARONI,PROTEIN-FORTIFIED,CKD,ENR,(N X 5.70)~^59.73^164^8.08^0.21^31.66^^0.31^10^50^0.72^5^42^30^0.50^0.084^0.417^^0^^0.298^0.161^1.837^0.286^0.064^82^0.00^0.0^0.032^0.026^0.095^0^115.00^~1 cup, small shells~^^~~^0
~20105~^~MACARONI,VEG,DRY,ENR~^9.89^367^13.14^1.04^74.88^4.3^1.05^34^116^4.28^43^285^46^0.76^0.200^3.846^^160^0.100^1.032^0.525^7.328^0.752^0.129^231^0.00^0.0^0.150^0.120^0.426^0^84.00^~1 cup, spiral shaped~^57.00^~2 oz~^0
~20106~^~MACARONI,VEG,CKD,ENR~^68.37^128^4.53^0.11^26.61^4.3^0.38^11^50^0.49^6^31^19^0.44^0.092^0.986^19.8^53^0.040^0.112^0.061^1.071^0.350^0.024^65^0.00^0.0^0.016^0.012^0.044^0^134.00^~1 cup, spiral shaped~^^~~^0
~20107~^~MACARONI,WHOLE-WHEAT,DRY~^7.34^348^14.63^1.40^75.03^8.3^1.60^40^258^3.63^8^215^143^2.37^0.454^3.055^^0^^0.488^0.143^5.130^0.984^0.223^57^0.00^0.0^0.258^0.195^0.556^0^105.00^~1 cup, elbow shaped~^57.00^~2 oz~^0
~20108~^~MACARONI,WHOLE-WHEAT,CKD~^67.15^124^5.33^0.54^26.54^2.8^0.44^15^89^1.06^3^44^30^0.81^0.167^1.379^25.9^0^0.100^0.108^0.045^0.707^0.419^0.079^5^0.00^0.0^0.099^0.075^0.213^0^140.00^~1 cup, elbow shaped~^^~~^0
~20109~^~NOODLES,EGG,DRY,ENRICHED~^9.67^381^14.02^4.21^71.13^2.7^0.97^31^214^4.54^21^234^60^1.60^0.298^0.716^59.2^62^0.160^1.061^0.479^8.032^0.700^0.122^231^0.40^0.0^0.889^1.232^1.170^95^38.00^~1 cup~^57.00^~2 oz~^0
~20110~^~NOODLES,EGG,CKD,ENR~^68.70^133^4.75^1.47^24.84^1.1^0.24^12^69^1.59^7^28^19^0.62^0.086^0.262^21.7^20^0.050^0.186^0.083^1.487^0.145^0.036^64^0.09^0.0^0.310^0.430^0.408^33^160.00^~1 cup~^^~~^0
~20111~^~NOODLES,EGG,SPINACH,DRY,ENR~^8.72^382^14.61^4.55^70.32^6.8^1.79^56^193^4.20^72^355^82^1.83^0.257^1.020^^315^^1.091^0.477^6.575^0.899^0.412^231^0.40^0.0^1.047^1.430^1.012^95^38.00^~1 cup~^57.00^~2 oz~^0
~20112~^~NOODLES,EGG,SPINACH,CKD,ENR~^68.52^132^5.04^1.57^24.25^2.3^0.62^19^57^1.09^12^37^24^0.63^0.080^0.317^21.8^103^0.050^0.245^0.123^1.474^0.233^0.114^64^0.14^0.0^0.361^0.493^0.349^33^160.00^~1 cup~^^~~^0
~20113~^~NOODLES,CHINESE,CHOW MEIN~^0.73^527^8.38^30.76^57.54^3.9^2.60^20^161^4.73^439^120^52^1.40^0.167^1.357^43.0^85^0.160^0.578^0.421^5.950^0.533^0.110^90^0.00^0.0^4.384^7.689^17.331^0^45.00^~1 cup~^43.00^~1.5 oz~^0
~20114~^~NOODLES,JAPANESE,SOBA,DRY~^6.88^336^14.38^0.71^74.62^^3.41^35^254^2.70^792^252^95^1.71^0.230^1.291^^0^^0.480^0.130^3.210^0.954^0.240^60^0.00^0.0^0.136^0.185^0.220^0^57.00^~2 oz~^^~~^0
~20115~^~NOODLES,JAPANESE,SOBA,CKD~^73.01^99^5.06^0.10^21.44^^0.39^4^25^0.48^60^35^9^0.12^0.008^0.374^^0^^0.094^0.026^0.510^0.235^0.040^7^0.00^0.0^0.019^0.026^0.031^0^114.00^~1 cup~^^~~^0
~20116~^~NOODLES,JAPANESE,SOMEN,DRY~^9.21^356^11.35^0.81^74.10^4.3^4.54^23^80^1.32^1840^164^28^0.45^0.144^0.479^8.3^0^0.067^0.101^0.026^0.875^0.491^0.050^14^0.00^0.0^0.115^0.095^0.330^0^57.00^~2 oz~^^~~^0
~20117~^~NOODLES,JAPANESE,SOMEN,CKD~^67.91^131^4.00^0.18^27.54^^0.36^8^27^0.52^161^29^2^0.22^0.025^0.251^^0^^0.020^0.033^0.097^0.172^0.013^2^0.00^0.0^0.025^0.021^0.073^0^176.00^~1 cup~^^~~^0
~20120~^~SPAGHETTI,DRY,ENRICHED~^10.25^371^12.78^1.58^74.69^2.4^0.70^18^150^3.86^7^162^48^1.21^0.254^0.694^62.2^0^0.160^1.029^0.444^7.508^0.431^0.106^231^0.00^0.0^0.225^0.186^0.647^0^57.00^~2 oz~^^~~^0
~20121~^~SPAGHETTI,CKD,ENR,WO/ SALT~^65.99^141^4.77^0.67^28.34^1.7^0.24^7^54^1.40^1^31^18^0.53^0.098^0.285^21.3^0^0.060^0.204^0.098^1.672^0.112^0.035^70^0.00^0.0^0.095^0.079^0.273^0^140.00^~1 cup~^^~~^0
~20122~^~SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 5.70)~^9.23^375^19.86^2.23^67.56^^1.12^39^163^4.15^8^201^65^1.79^0.278^0.910^^0^^1.187^0.475^7.654^0.684^0.178^231^0.00^0.0^0.328^0.271^0.986^0^57.00^~2 oz~^^~~^0
~20123~^~SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 5.70)~^59.73^164^8.08^0.21^31.66^1.7^0.31^10^50^0.72^5^42^30^0.50^0.084^0.417^25.2^0^0.060^0.298^0.161^1.837^0.286^0.064^82^0.00^0.0^0.032^0.026^0.095^0^140.00^~1 cup~^^~~^0
~20124~^~SPAGHETTI,WHOLE-WHEAT,DRY~^7.34^348^14.63^1.40^75.03^^1.60^40^258^3.63^8^215^143^2.37^0.454^3.055^73.0^0^^0.488^0.143^5.130^0.984^0.223^57^0.00^0.0^0.258^0.195^0.556^0^57.00^~2 oz~^^~~^0
~20125~^~SPAGHETTI,WHOLE-WHEAT,CKD~^67.15^124^5.33^0.54^26.54^4.5^0.44^15^89^1.06^3^44^30^0.81^0.167^1.379^25.9^0^0.050^0.108^0.045^0.707^0.419^0.079^5^0.00^0.0^0.099^0.075^0.213^0^140.00^~1 cup~^^~~^0
~20126~^~SPAGHETTI,SPINACH,DRY~^8.34^372^13.35^1.57^74.81^10.6^1.93^58^332^2.13^36^376^174^2.76^0.499^2.645^63.5^461^0.042^0.373^0.196^4.550^1.214^0.323^48^0.00^0.0^0.226^0.181^0.641^0^57.00^~2 oz~^^~~^0
~20127~^~SPAGHETTI,SPINACH,COOKED~^68.14^130^4.58^0.63^26.15^^0.50^30^108^1.04^14^58^62^1.08^0.205^1.504^22.1^152^^0.097^0.103^1.530^0.183^0.096^12^0.00^0.0^0.091^0.072^0.257^0^140.00^~1 cup~^^~~^0
~20130~^~BARLEY FLOUR OR MEAL~^12.11^345^10.50^1.60^74.52^10.1^1.28^32^296^2.68^4^309^96^2.00^0.343^1.034^^0^^0.370^0.114^6.269^0.145^0.396^8^0.00^0.0^0.335^0.205^0.771^0^148.00^~1 cup~^^~~^0
~20131~^~BARLEY MALT FLOUR~^8.21^361^10.28^1.84^78.30^7.1^1.37^37^303^4.71^11^224^97^2.06^0.270^1.193^^19^^0.309^0.308^5.636^0.577^0.655^38^0.00^0.6^0.386^0.254^0.953^0^162.00^~1 cup~^^~~^0
~20133~^~RICE NOODLES,DRY~^11.91^364^3.44^0.56^83.24^1.6^0.85^18^153^0.70^182^30^12^0.74^0.078^0.498^15.1^0^^0.031^0.017^0.221^0.051^0.015^3^0.00^0.0^0.153^0.175^0.150^0^^~~^^~~^0
~20134~^~RICE NOODLES,COOKED~^73.82^109^0.91^0.20^24.90^1.0^0.18^4^20^0.14^19^4^3^0.25^0.038^0.114^4.5^0^^0.018^0.004^0.072^0.011^0.006^3^0.00^0.0^0.023^0.026^0.023^0^176.00^~1 cup~^^~~^0
~20301~^~MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 6.25)~^9.23^374^21.78^2.23^65.65^2.4^1.12^39^163^4.15^8^201^65^1.79^0.278^0.910^^0^^1.187^0.475^7.654^0.684^0.178^231^0.00^0.0^0.328^0.271^0.986^0^93.00^~1 cup, small shells~^57.00^~2 oz~^0
~20302~^~MACARONI,PROTEIN-FORTIFIED,CKD,ENR,(N X 6.25)~^59.73^164^8.86^0.21^30.88^1.5^0.31^10^50^0.72^5^42^30^0.50^0.084^0.417^^0^^0.298^0.161^1.837^0.286^0.064^82^0.00^0.0^0.032^0.026^0.095^0^115.00^~1 cup, small shells~^^~~^0
~20310~^~NOODLES,EGG,CKD,ENR,W/ SALT~^68.70^133^4.75^1.47^24.84^1.1^0.24^12^69^1.59^165^28^19^0.62^0.086^0.262^21.7^20^^0.186^0.083^1.487^0.145^0.036^64^0.09^0.0^0.310^0.430^0.408^33^160.00^~1 cup~^^~~^0
~20314~^~CORN,WHITE~^10.37^365^9.42^4.74^74.26^^1.20^7^210^2.71^35^287^127^2.21^0.314^0.485^15.5^0^^0.385^0.201^3.627^0.424^0.622^^0.00^0.0^0.667^1.251^2.163^0^166.00^~1 cup~^^~~^0
~20316~^~CORN FLR,WHOLE-GRAIN,WHITE~^10.91^361^6.93^3.86^76.85^9.6^1.45^7^272^2.38^5^315^93^1.73^0.230^0.460^15.4^0^0.250^0.246^0.080^1.900^0.658^0.370^25^0.00^0.0^0.543^1.018^1.759^0^117.00^~1 cup~^^~~^0
~20317~^~CORN FLR,MASA,ENR,YEL~^9.03^365^9.34^3.78^76.27^^1.57^141^223^7.21^5^298^110^1.78^0.169^0.484^^469^^1.429^0.753^9.843^0.658^0.370^187^0.00^0.0^0.532^0.997^1.724^0^114.00^~1 cup~^^~~^0
~20320~^~CORNMEAL,WHOLE-GRAIN,WHITE~^10.26^362^8.12^3.59^76.89^7.3^1.13^6^241^3.45^35^287^127^1.82^0.193^0.498^15.5^0^0.330^0.385^0.201^3.632^0.425^0.304^25^0.00^0.0^0.505^0.948^1.638^0^122.00^~1 cup~^^~~^0
~20321~^~SPAGHETTI,CKD,ENR,W/ SALT~^65.99^141^4.77^0.67^28.34^1.7^0.24^7^54^1.40^100^31^18^0.53^0.098^0.285^21.3^0^^0.204^0.098^1.672^0.112^0.035^70^0.00^0.0^0.095^0.079^0.273^0^140.00^~1 cup~^^~~^0
~20322~^~CORNMEAL,DEGERMED,ENR,WHITE~^11.59^366^8.48^1.65^77.68^7.4^0.60^5^84^4.13^3^162^40^0.72^0.078^0.105^7.8^0^0.330^0.715^0.407^5.034^0.312^0.257^187^0.00^0.0^0.225^0.412^0.710^0^138.00^~1 cup~^^~~^0
~20323~^~CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,WHITE~^12.59^334^8.28^3.40^70.28^6.7^5.45^361^804^5.76^1247^255^86^2.00^0.150^^^0^^0.661^0.400^5.291^0.425^0.540^187^0.00^0.0^0.478^0.897^1.550^0^122.00^~1 cup~^^~~^0
~20324~^~CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,WHITE~^10.33^348^8.41^2.85^73.43^6.3^4.98^299^651^4.95^1319^207^54^1.39^0.139^^^0^^0.713^0.433^5.202^0.383^0.385^184^0.00^0.0^0.400^0.751^1.297^0^170.00^~1 cup~^^~~^0
~20325~^~CORNMEAL,SELF-RISING,DEGERMED,ENR,WHITE~^10.17^355^8.41^1.72^74.79^7.1^4.91^350^623^4.73^1348^170^49^1.00^0.130^^^0^^0.678^0.387^4.566^^0.390^187^0.00^0.0^0.234^0.429^0.739^0^138.00^~1 cup~^^~~^0
~20330~^~HOMINY,CANNED,YELLOW~^82.53^72^1.48^0.88^14.26^2.5^0.86^10^35^0.62^210^9^16^1.05^0.030^0.070^3.0^110^^0.003^0.006^0.033^0.154^0.005^1^0.00^0.0^0.123^0.231^0.399^0^160.00^~1 cup~^^~~^0
~20345~^~RICE,WHITE,LONG-GRAIN,REG,CKD,ENR,W/SALT~^68.44^130^2.69^0.28^28.17^0.4^0.41^10^43^1.20^382^35^12^0.49^0.069^0.472^7.5^0^0.046^0.163^0.013^1.476^0.390^0.093^58^0.00^0.0^0.077^0.088^0.076^0^158.00^~1 cup~^^~~^0
~20381~^~WHEAT FLR,WHITE,ALL-PURPOSE,ENR,CALCIUM-FORTIFIED~^11.92^364^10.33^0.98^76.31^2.7^0.47^252^108^4.64^2^107^22^0.70^0.144^0.682^^0^0.030^0.785^0.494^5.904^0.438^0.044^154^0.00^0.0^0.155^0.087^0.413^0^125.00^~1 cup~^^~~^0
~20400~^~MACARONI,CKD,UNENR~^65.99^141^4.77^0.67^28.34^1.3^0.24^7^54^0.50^1^31^18^0.53^0.098^0.285^21.3^0^0.030^0.020^0.020^0.400^0.112^0.035^7^0.00^0.0^0.095^0.079^0.273^0^140.00^~1 cup, elbow shaped~^^~~^0
~20409~^~NOODLES,EGG,DRY,UNENR~^9.67^381^14.02^4.21^71.13^2.7^0.97^31^214^1.90^21^234^60^1.60^0.298^0.716^59.2^62^0.160^0.170^0.090^2.100^0.700^0.122^29^0.40^0.0^0.889^1.232^1.170^95^38.00^~1 cup~^^~~^0
~20410~^~NOODLES,EGG,CKD,UNENR,WO/ SALT~^68.70^133^4.75^1.47^24.84^1.1^0.24^12^69^0.60^7^28^19^0.62^0.086^0.262^21.7^20^0.050^0.030^0.020^0.400^0.145^0.036^7^0.09^0.0^0.310^0.430^0.408^33^160.00^~1 cup~^^~~^0
~20420~^~SPAGHETTI,DRY,UNENRICHED~^10.25^371^12.78^1.58^74.69^2.4^0.70^18^150^1.30^7^162^48^1.21^0.254^0.694^62.2^0^0.160^0.090^0.060^1.700^0.431^0.106^18^0.00^0.0^0.225^0.186^0.647^0^57.00^~2 oz~^^~~^0
~20421~^~SPAGHETTI,CKD,UNENR,WO/ SALT~^65.99^141^4.77^0.67^28.34^1.7^0.24^7^54^0.50^1^31^18^0.53^0.098^0.285^21.3^0^0.060^0.020^0.020^0.400^0.112^0.035^7^0.00^0.0^0.095^0.079^0.273^0^140.00^~1 cup~^^~~^0
~20422~^~CORNMEAL,DEGERMED,UNENR,YEL~^11.59^366^8.48^1.65^77.68^7.4^0.60^5^84^1.10^3^162^40^0.72^0.078^0.105^7.8^413^0.330^0.140^0.050^1.000^0.312^0.257^48^0.00^0.0^0.225^0.412^0.710^0^138.00^~1 cup~^^~~^0
~20444~^~RICE,WHITE,LONG-GRAIN,REG,RAW,UNENR~^11.62^365^7.13^0.66^79.95^1.3^0.64^28^115^0.80^5^115^25^1.09^0.220^1.088^15.1^0^0.130^0.070^0.049^1.600^1.014^0.164^8^0.00^0.0^0.180^0.206^0.177^0^185.00^~1 cup~^^~~^0
~20445~^~RICE,WHITE,LONG-GRAIN,REG,CKD,UNENR,WO/SALT~^68.44^130^2.69^0.28^28.17^0.4^0.41^10^43^0.20^1^35^12^0.49^0.069^0.472^7.5^0^0.046^0.020^0.013^0.400^0.390^0.093^3^0.00^0.0^0.077^0.088^0.076^0^158.00^~1 cup~^^~~^0
~20446~^~RICE,WHITE,LONG-GRAIN,PARBLD,DRY,UNENR~^10.16^371^6.79^0.56^81.72^1.7^0.77^60^136^1.50^5^120^31^0.96^0.191^0.850^23.0^0^0.130^0.100^0.070^3.632^1.133^0.350^17^0.00^0.0^0.151^0.173^0.149^0^185.00^~1 cup~^^~~^0
~20447~^~RICE,WHITE,LONG-GRAIN,PARBLD,CKD,UNENR~^72.49^114^2.29^0.27^24.73^0.4^0.22^19^42^0.20^3^37^12^0.31^0.094^0.260^8.2^^^0.020^0.018^1.400^0.324^0.019^4^0.00^0.0^0.073^0.084^0.072^0^175.00^~1 cup~^^~~^0
~20450~^~RICE,WHITE,MEDIUM-GRAIN,RAW,UNENR~^12.89^360^6.61^0.58^79.34^^0.58^9^108^0.80^1^86^35^1.16^0.110^1.100^^^^0.070^0.048^1.600^1.342^0.145^9^0.00^0.0^0.158^0.181^0.155^0^195.00^~1 cup~^^~~^0
~20451~^~RICE,WHITE,MEDIUM-GRAIN,CKD,UNENR~^68.61^130^2.38^0.21^28.59^^0.21^3^37^0.20^0^29^13^0.42^0.038^0.377^^0^^0.020^0.016^0.400^0.411^0.050^2^0.00^0.0^0.057^0.065^0.056^0^186.00^~1 cup~^^~~^0
~20452~^~RICE,WHITE,SHORT-GRAIN,RAW,UNENR~^13.29^358^6.50^0.52^79.15^^0.54^3^95^0.80^1^76^23^1.10^0.210^1.037^^^^0.070^0.048^1.600^1.287^0.171^6^0.00^0.0^0.140^0.161^0.138^0^200.00^~1 cup~^^~~^0
~20453~^~RICE,WHITE,SHORT-GRAIN,CKD,UNENR~^68.53^130^2.36^0.19^28.73^^0.20^1^33^0.20^0^26^8^0.40^0.072^0.357^^^^0.020^0.016^0.400^0.397^0.059^2^0.00^0.0^0.051^0.058^0.050^0^205.00^~1 cup~^^~~^0
~20466~^~SEMOLINA,UNENRICHED~^12.67^360^12.68^1.05^72.83^3.9^0.77^17^136^1.23^1^186^47^1.05^0.189^0.619^^0^0.260^0.280^0.080^3.310^0.580^0.103^72^0.00^0.0^0.150^0.124^0.430^0^167.00^~1 cup~^^~~^0
~20481~^~WHEAT FLR,WHITE,ALL-PURPOSE,UNENR~^11.92^364^10.33^0.98^76.31^2.7^0.47^15^108^1.17^2^107^22^0.70^0.144^0.682^33.9^0^0.060^0.120^0.040^1.250^0.438^0.044^26^0.00^0.0^0.155^0.087^0.413^0^125.00^~1 cup~^^~~^0
~20499~^~MACARONI,DRY,UNENRICHED~^10.25^371^12.78^1.58^74.69^2.4^0.70^18^150^1.30^7^162^48^1.21^0.254^0.694^62.2^0^0.130^0.090^0.060^1.700^0.431^0.106^18^0.00^0.0^0.225^0.186^0.647^0^105.00^~1 cup, elbow shaped~^57.00^~2 oz~^0
~20510~^~NOODLES,EGG,CKD,UNENR,W/ SALT~^68.70^133^4.75^1.47^24.84^^0.24^12^69^0.60^165^28^19^0.62^0.086^0.262^21.7^20^^0.030^0.020^0.400^0.145^0.036^7^0.09^0.0^0.310^0.430^0.408^33^160.00^~1 cup~^^~~^0
~20521~^~SPAGHETTI,CKD,UNENR,W/ SALT~^65.99^141^4.77^0.67^28.34^^0.24^7^54^0.50^100^31^18^0.53^0.098^0.285^21.3^^^0.020^0.020^0.400^0.112^0.035^7^0.00^0.0^0.095^0.079^0.273^0^140.00^~1 cup~^^~~^0
~20522~^~CORNMEAL,DEGERMED,UNENR,WHITE~^11.59^366^8.48^1.65^77.68^7.4^0.60^5^84^1.10^3^162^40^0.72^0.078^0.105^7.8^0^0.330^0.140^0.050^1.000^0.312^0.257^48^0.00^0.0^0.225^0.412^0.710^0^138.00^~1 cup~^^~~^0
~20523~^~SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 6.25)~^59.73^164^8.86^0.21^30.88^2.0^0.31^10^50^0.72^5^42^30^0.50^0.084^0.417^25.2^0^^0.298^0.161^1.837^0.286^0.064^82^0.00^0.0^0.032^0.026^0.095^0^140.00^~1 cup~^^~~^0
~20545~^~RICE,WHITE,LONG-GRAIN,REG,CKD,UNENR,W/SALT~^68.44^130^2.69^0.28^28.17^0.4^0.41^10^43^0.20^382^35^12^0.49^0.069^0.472^7.5^0^0.046^0.020^0.013^0.400^0.390^0.093^3^0.00^0.0^0.077^0.088^0.076^0^158.00^~1 cup~^^~~^0
~20581~^~WHEAT FLR,WHITE,ALL-PURPOSE,ENR,UNBLEACHED~^11.92^364^10.33^0.98^76.31^2.7^0.47^15^108^4.64^2^107^22^0.70^0.144^0.682^33.9^0^0.370^0.785^0.494^5.904^0.438^0.044^154^0.00^0.0^0.155^0.087^0.413^0^125.00^~1 cup~^^~~^0
~20622~^~SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 6.25)~^9.23^374^21.78^2.23^65.65^2.4^1.12^39^163^4.15^8^201^65^1.79^0.278^0.910^^0^^1.187^0.475^7.654^0.684^0.178^231^0.00^0.0^0.328^0.271^0.986^0^57.00^~2 oz~^^~~^0
~21002~^~FAST FOODS  BISCUIT  W/ EGG~^50.06^274^8.53^16.23^23.46^0.6^1.77^60^285^2.13^655^175^14^0.73^0.045^0.192^20.1^456^2.400^0.223^0.358^1.583^0.654^0.082^42^0.46^0.1^3.477^6.671^4.706^180^136.00^~1 biscuit~^^~~^0
~21003~^~FAST FOODS,BISCUIT,W/EGG&BACON~^46.67^305^11.33^20.73^19.06^0.5^2.40^126^159^2.49^666^167^16^1.09^0.075^0.186^20.6^127^1.408^0.090^0.150^1.600^0.810^0.090^40^0.69^1.8^5.300^8.960^4.980^235^150.00^~1 biscuit~^^~~^0
~21004~^~FAST FOODS,BISCUIT,W/EGG&HAM~^54.66^230^10.64^14.08^15.79^0.4^2.31^115^165^2.37^720^166^16^1.16^0.072^0.159^19.2^455^1.145^0.350^0.310^1.040^0.870^0.140^34^0.62^0.0^3.080^5.710^4.010^156^192.00^~1 biscuit~^^~~^0
~21005~^~BREAKFAST ITEMS,BISCUIT W/EGG&SAUSAGE~^42.90^323^10.64^21.50^22.86^0.5^2.10^86^272^2.20^634^178^14^1.20^0.058^0.175^19.0^353^1.540^0.280^0.250^2.000^0.850^0.110^36^0.76^0.0^8.320^9.110^2.470^168^180.00^~1 biscuit~^^~~^0
~21006~^~BREAKFAST ITEMS,BISCUIT W/EGG&STEAK~^52.51^277^12.12^19.21^14.37^^1.78^93^152^3.58^600^207^17^1.89^0.072^0.165^21.2^476^^0.240^0.350^2.070^0.730^0.120^38^0.95^0.1^5.810^7.910^3.950^184^148.00^~1 biscuit~^^~~^0
~21007~^~FAST FOODS,BISCUIT,W/EGG,CHS,&BACON~^41.20^331^11.29^21.80^23.21^^2.50^114^319^1.77^875^160^14^1.07^0.052^0.177^24.7^450^^0.210^0.300^1.600^0.820^0.070^37^0.73^1.1^7.915^9.879^2.427^181^144.00^~1 biscuit~^^~~^0
~21008~^~FAST FOODS,BISCUIT,W/HAM~^28.40^342^11.85^16.30^38.75^0.7^4.70^142^490^2.41^1268^174^20^1.46^0.032^0.320^17.1^118^1.984^0.450^0.280^3.080^0.360^0.120^34^0.03^0.1^10.096^4.277^0.918^22^113.00^~1 biscuit~^^~~^0
~21009~^~FAST FOODS,BISCUIT,W/SAUSAGE~^29.30^391^9.77^25.63^32.29^1.1^3.00^103^360^2.08^864^160^16^1.25^0.040^0.290^18.7^45^2.481^0.320^0.230^2.640^0.290^0.090^37^0.41^0.1^11.468^10.339^2.440^28^124.00^~1 biscuit~^^~~^0
~21011~^~FAST FOODS,CROISSANT,W/EGG&CHS~^45.47^290^10.07^19.45^19.14^^2.56^192^274^1.73^434^137^17^1.38^0.072^0.178^19.3^788^^0.150^0.300^1.190^0.830^0.080^37^0.61^0.1^11.075^5.938^1.076^170^127.00^~1 croissant~^^~~^0
~21012~^~FAST FOODS,CROISSANT,W/EGG,CHS,&BACON~^43.92^320^12.58^21.98^18.33^^2.74^117^214^1.70^689^156^18^1.47^0.077^0.172^19.0^366^^0.270^0.260^1.700^0.830^0.090^35^0.67^1.7^11.963^7.113^1.363^167^129.00^~1 croissant~^^~~^0
~21013~^~FAST FOODS,CROISSANT,W/EGG,CHS,&HAM~^51.14^312^12.45^22.09^15.92^^2.48^95^221^1.40^711^179^17^1.43^0.083^0.145^17.9^297^^0.340^0.200^2.100^0.820^0.150^30^0.66^7.5^11.497^7.495^1.552^140^152.00^~1 croissant~^^~~^0
~21014~^~FAST FOODS,CROISSANT,W/EGG,CHS,&SAUSAGE~^45.87^327^12.69^23.85^15.45^^2.27^90^181^1.90^697^177^15^1.34^0.068^0.158^12.9^264^^0.620^0.200^2.500^0.820^0.070^27^0.56^0.1^11.391^8.908^1.881^135^160.00^~1 croissant~^^~~^0
~21015~^~FAST FOODS,DANISH PASTRY,CHS~^33.80^388^6.41^27.06^31.53^^1.20^77^88^2.03^351^128^17^0.69^0.095^0.385^18.9^170^^0.290^0.230^2.800^0.630^0.060^60^0.25^2.9^5.630^17.144^2.663^22^91.00^~1 pastry~^^~~^0
~21016~^~FAST FOODS,DANISH PASTRY,CINN~^20.90^397^5.46^19.00^53.24^^1.40^42^84^2.04^371^109^16^0.55^0.085^0.420^17.0^20^^0.290^0.220^2.500^0.630^0.060^62^0.25^2.9^3.953^12.037^1.870^31^88.00^~1 pastry~^^~~^0
~21017~^~FAST FOODS,DANISH PASTRY,FRUIT~^29.00^356^5.06^16.95^47.94^^1.04^23^73^1.49^354^117^15^0.51^0.059^0.205^14.8^91^^0.310^0.220^1.910^0.630^0.060^33^0.25^1.7^3.527^10.740^1.668^20^94.00^~1 pastry~^^~~^0
~21018~^~FAST FOODS,EGG,SCRAMBLED~^66.70^212^13.84^16.18^2.08^0.0^1.20^57^242^2.59^224^147^14^1.66^0.067^0.043^22.5^889^1.682^0.080^0.520^0.210^0.940^0.190^56^1.01^3.3^6.153^5.889^1.969^426^94.00^~2 eggs~^^~~^0
~21019~^~FAST FOODS,ENG MUFFIN,W/BUTTER~^32.63^300^7.73^9.14^48.19^^2.30^163^135^2.52^613^110^21^0.67^0.102^0.332^18.6^216^0.200^0.400^0.500^4.150^0.220^0.060^90^0.03^1.2^3.857^2.432^2.140^20^63.00^~1 muffin~^^~~^0
~21020~^~FAST FOODS,ENG MUFFIN,W/CHS&SAUSAGE~^37.70^342^13.34^21.10^25.36^1.3^2.50^146^162^1.96^901^187^21^1.46^0.066^0.191^18.5^330^0.427^0.610^0.220^3.600^0.460^0.130^58^0.59^1.1^8.566^8.766^2.343^51^115.00^~1 muffin~^^~~^0
~21021~^~FAST FOODS,ENG MUFFIN,W/EGG,CHS,&CANADIAN BACON~^56.78^211^12.18^9.19^19.52^1.1^2.33^110^197^1.78^532^145^17^1.14^0.051^0.009^24.8^428^0.621^0.361^0.327^2.434^0.653^0.107^50^0.49^1.3^3.405^3.409^1.137^171^137.00^~1 sandwich~^^~~^0
~21022~^~FAST FOODS,ENG MUFFIN,W/EGG,CHS,&SAUSAGE~^47.40^295^13.13^18.70^18.77^^2.00^119^174^2.10^688^178^18^1.43^0.072^0.181^18.8^400^^0.510^0.300^2.700^0.850^0.120^54^0.83^0.9^7.525^7.726^2.012^166^165.00^~1 muffin~^^~~^0
~21023~^~BREAKFAST ITEMS,FRENCH TOAST W/BUTTER~^50.72^264^7.66^13.90^26.70^^1.02^54^108^1.40^380^131^12^0.44^0.048^0.155^15.5^350^^0.430^0.370^2.900^0.400^0.040^54^0.27^0.1^5.740^5.240^1.810^86^135.00^~2 slices~^^~~^0
~21024~^~FAST FOODS,FRENCH TOAST STKS~^29.96^364^5.87^20.60^41.03^1.9^2.54^55^87^2.10^354^90^19^0.66^0.192^0.155^16.7^32^2.810^0.160^0.180^2.100^0.400^0.180^58^0.05^0.0^3.340^8.970^7.050^53^141.00^~5 pieces~^^~~^0
~21025~^~FAST FOODS,PANCAKES W/BUTTER&SYRUP~^49.72^224^3.56^6.03^39.18^^1.51^55^205^1.13^476^108^21^0.44^0.065^0.139^8.3^121^0.600^0.170^0.240^1.460^0.290^0.050^22^0.10^1.5^2.522^2.271^0.844^25^232.00^~2 cakes~^^~~^0
~21026~^~FAST FOODS,POTATOES,HASHED BROWN~^60.14^210^2.70^12.80^22.43^^1.92^10^96^0.67^403^371^22^0.30^0.097^0.153^0.3^25^0.170^0.110^0.020^1.490^0.470^0.230^11^0.02^7.6^6.005^5.359^0.653^13^72.00^~.5 cup~^^~~^0
~21027~^~FAST FOODS,BROWNIE~^12.65^405^4.57^16.84^64.95^^1.00^42^146^2.15^255^139^27^0.92^0.000^0.181^6.3^18^^0.120^0.210^0.970^0.550^0.040^29^0.26^5.3^5.220^6.377^4.398^16^60.00^~1 brownie~^^~~^0
~21028~^~FAST FOODS,ICE MILK,VANILLA,SOFT-SERVE,W/CONE~^65.47^159^3.78^5.94^23.41^0.1^1.40^149^135^0.15^89^164^15^0.55^0.018^0.020^3.7^205^0.370^0.050^0.250^0.300^0.260^0.060^12^0.20^1.1^3.429^1.763^0.348^27^103.00^~1 cone~^^~~^0
~21029~^~FAST FOODS,COOKIES,ANIMAL CRACKERS~^3.75^446^6.18^13.43^75.33^^1.31^17^96^2.20^408^84^16^0.45^0.076^0.487^7.0^40^0.470^0.370^0.360^3.670^0.320^0.030^121^0.07^1.2^5.272^5.649^1.558^16^67.00^~1 box~^^~~^0
~21030~^~FAST FOODS,COOKIES,CHOC CHIP~^5.36^423^5.25^22.08^65.86^^1.44^36^95^2.68^342^149^30^0.61^0.335^0.431^6.0^94^0.670^0.160^0.350^2.530^0.260^0.050^60^0.19^1.0^9.709^9.185^1.865^21^55.00^~1 box~^^~~^0
~21032~^~FAST FOODS,SUNDAE,CARAMEL~^56.50^196^4.71^5.98^31.81^0.0^1.00^122^140^0.14^126^205^18^0.53^0.053^0.060^3.2^170^0.580^0.040^0.190^0.610^0.240^0.030^8^0.39^2.2^2.910^1.957^0.653^16^155.00^~1 sundae~^^~~^0
~21033~^~FAST FOODS,SUNDAE,HOT FUDGE~^59.70^180^3.57^5.46^30.17^0.0^1.10^131^144^0.37^115^250^21^0.60^0.082^0.080^3.3^140^0.420^0.040^0.190^0.680^0.210^0.080^6^0.41^1.5^3.179^1.475^0.511^13^158.00^~1 sundae~^^~~^0
~21034~^~FAST FOODS,SUNDAE,STRAWBERRY~^60.90^175^4.09^5.13^29.18^0.0^0.70^105^101^0.21^60^177^16^0.43^0.050^0.110^2.9^145^0.510^0.040^0.180^0.590^0.290^0.050^12^0.42^1.3^2.444^1.739^0.667^14^153.00^~1 sundae~^^~~^0
~21035~^~FAST FOODS,CHICK,BREADED&FRIED,DK MEAT (DRUMSTK OR THIGH)~^48.99^291^20.32^18.04^10.61^^2.05^24^162^1.08^510^301^25^2.19^0.080^0.086^23.7^150^^0.090^0.290^4.870^1.660^0.220^17^0.56^0.0^4.763^7.385^4.272^112^148.00^~2 pieces~^^~~^23
~21036~^~FAST FOODS,CHICK,BREADED&FRIED,LT MEAT (BREAST OR WING)~^45.70^303^21.91^18.11^12.01^^2.27^37^188^0.91^598^347^23^0.95^0.062^0.095^21.7^118^^0.090^0.180^7.350^1.590^0.350^18^0.41^0.0^4.812^7.502^4.163^91^163.00^~2 pieces~^^~~^21
~21037~^~FAST FOODS,CHICK,BREADED&FRIED,BNLESS PIECES,PLN~^47.25^301^17.00^19.44^14.41^0.0^1.90^13^273^0.89^484^288^23^0.94^0.059^0.111^16.3^0^1.320^0.110^0.150^7.050^0.800^0.289^29^0.29^0.0^4.390^9.889^4.332^58^17.70^~1 piece~^106.00^~6 pieces~^0
~21038~^~FAST FOODS,CHICK,BREADED&FRIED,BNLESS PIECES,W/BARB. SAU~^51.81^254^13.19^13.82^19.25^^1.93^16^165^1.12^638^245^19^0.86^0.133^0.125^13.2^263^^0.080^0.120^5.400^0.740^0.260^23^0.23^0.6^4.285^6.742^1.838^47^130.00^~6 pieces~^^~~^0
~21039~^~FAST FOODS,CHICK,BREADED&FRIED,BNLESS PIECES,W/HONEY~^45.39^286^14.58^15.25^23.37^^1.41^15^176^1.15^467^222^17^0.94^0.150^0.120^14.4^88^^0.080^0.130^5.920^0.790^0.270^26^0.26^0.4^4.776^7.489^1.934^53^115.00^~6 pieces~^^~~^0
~21040~^~FAST FOODS,CHICK,BREADED&FRIED,BNLESS PIECES,W/MUSTARD SAU~^54.24^248^13.40^14.57^16.04^^1.76^19^168^1.14^608^215^20^0.88^0.129^0.127^20.4^84^^0.090^0.120^5.340^0.710^0.240^23^0.24^0.3^4.397^6.947^2.238^47^130.00^~6 pieces~^^~~^0
~21041~^~FAST FOODS,CHICK,BREADED&FRIED,BNLESS PIECES,W/SWT&SOUR~^49.21^266^13.04^13.81^22.27^^1.67^16^162^1.14^521^213^18^0.84^0.131^0.116^13.0^186^^0.080^0.150^5.280^0.710^0.250^23^0.28^0.6^4.242^6.651^1.718^47^130.00^~6 pieces~^^~~^0
~21042~^~FAST FOODS,CHILI CON CARNE~^76.70^101^9.73^3.27^8.67^^1.64^27^78^2.05^398^273^18^1.41^0.235^0.157^17.4^657^^0.050^0.450^0.980^1.420^0.130^18^0.45^0.6^1.356^1.347^0.209^53^253.00^~1 cup~^^~~^0
~21043~^~FAST FOODS,CLAMS,BREADED&FRIED~^29.20^392^11.15^22.96^33.75^^2.95^18^207^2.65^725^231^27^1.42^0.083^0.268^8.3^106^^0.180^0.230^2.490^0.260^0.030^37^0.96^0.0^5.742^9.948^5.890^76^115.00^~.75 cup~^^~~^0
~21046~^~ENTREES,CRAB CAKE~^53.38^266^18.75^17.25^8.52^0.4^2.10^337^378^1.86^819^270^42^3.54^0.610^0.470^42.1^522^^0.092^0.125^1.943^0.450^0.249^41^7.33^0.3^3.740^7.180^5.130^137^60.00^~1 cake~^^~~^0
~21047~^~ENTREES,FISH FILLET,BATTERED OR BREADED,&FRIED~^53.57^232^14.66^12.29^16.97^0.5^2.51^18^171^2.11^532^320^24^0.44^0.045^0.185^9.1^38^^0.109^0.106^2.102^0.199^0.102^17^1.11^0.0^2.820^2.580^6.270^34^91.00^~1 fillet~^^~~^0
~21048~^~FAST FOODS,OYSTERS,BATTERED OR BREADED,&FRIED~^47.97^265^9.02^12.90^28.69^^1.41^20^141^3.21^487^131^17^11.25^0.573^0.305^66.3^261^^0.220^0.250^3.180^0.760^0.020^22^0.73^3.0^3.294^4.979^3.337^78^139.00^~6 pieces~^^~~^0
~21049~^~ENTREES,PIZZA WITH CHEESE~^47.81^223^12.19^5.10^32.54^^2.36^185^179^0.92^533^174^25^1.29^0.128^0.368^21.4^607^^0.290^0.260^3.940^0.350^0.070^55^0.53^2.0^2.445^1.571^0.779^15^503.00^~1 pizza~^63.00^~1 slice~^0
~21050~^~ENTREES,PIZZA W/CHS,MEAT,&VEG~^47.72^233^16.47^6.79^26.95^^2.07^128^166^1.94^484^226^23^1.41^0.150^0.150^13.8^663^^0.270^0.220^2.480^1.050^0.120^41^0.46^2.0^1.943^3.219^1.158^26^631.00^~1 pizza~^79.00^~1 slice~^0
~21051~^~ENTREES,PIZZA W/PEPPERONI~^46.54^255^14.26^9.80^27.98^^1.42^91^106^1.32^376^215^12^0.73^0.090^0.140^18.4^397^^0.190^0.330^4.290^0.350^0.080^52^0.26^2.3^3.149^4.422^1.641^20^567.00^~1 pizza~^71.00^~1 slice~^0
~21052~^~FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG~^95.51^16^1.25^0.07^3.22^^0.53^13^39^0.63^26^172^11^0.21^0.050^0.147^0.4^1136^^0.030^0.050^0.550^0.120^0.080^37^0.00^23.2^0.010^0.004^0.034^0^207.00^~1.5 cup~^104.00^~.75 cup~^0
~21053~^~FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/CHS&EGG~^90.46^47^4.04^2.67^2.19^^0.76^46^61^0.31^55^171^11^0.46^0.041^0.126^3.4^379^^0.040^0.080^0.450^0.240^0.050^39^0.14^4.5^1.371^0.810^0.219^45^217.00^~1.5 cup~^^~~^0
~21054~^~FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/CHICK~^87.05^48^8.00^1.00^1.71^^0.70^17^78^0.50^96^205^15^0.41^0.043^0.114^7.1^429^^0.050^0.060^2.700^0.270^0.200^31^0.09^8.0^0.265^0.311^0.255^33^218.00^~1.5 cup~^^~~^0
~21055~^~FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/PASTA&SEAFOOD~^80.37^91^3.94^5.00^7.67^^1.12^17^49^0.76^377^144^12^0.40^0.087^0.160^10.7^1498^^0.070^0.050^0.850^0.090^0.080^45^0.41^9.2^0.616^1.156^2.178^12^417.00^~1.5 cup~^^~~^0
~21056~^~FAST FOODS,SALAD,VEG,TOSSED,WO/DRSNG,W/SHRIMP~^89.10^45^6.15^1.05^2.80^^0.90^25^68^0.38^207^171^16^0.54^0.068^0.060^16.2^335^^0.050^0.070^0.490^0.210^0.060^37^1.60^3.9^0.276^0.348^0.205^76^236.00^~1.5 cup~^^~~^0
~21057~^~FAST FOODS,SALAD,VEG TOSSED,WO/DRSNG,W/TURKEY,HAM&CHS~^82.45^82^7.98^4.93^1.45^^1.29^72^123^0.60^228^123^15^0.96^0.051^0.110^11.3^323^^0.120^0.120^1.830^0.280^0.130^31^0.26^5.0^2.508^1.585^0.443^43^326.00^~1.5 cup~^^~~^0
~21058~^~FAST FOODS,SCALLOPS,BREADED&FRIED~^48.01^268^10.94^13.47^26.73^^0.85^13^203^1.42^638^204^22^0.75^0.150^0.207^27.0^96^^0.140^0.590^0.000^0.350^0.050^37^0.30^0.0^3.391^8.718^0.420^75^144.00^~6 pieces~^^~~^0
~21059~^~FAST FOODS,SHRIMP,BREADED&FRIED~^47.82^277^11.51^15.18^24.39^^1.10^51^210^1.80^882^112^24^0.74^0.088^0.203^41.7^73^^0.130^0.550^0.000^0.290^0.040^61^0.09^0.0^3.280^10.597^0.393^122^164.00^~1~^^~~^0
~21060~^~FAST FOODS,BURRITO,W/BNS~^52.53^206^6.48^6.22^32.92^^1.85^52^45^2.08^454^301^40^0.70^0.174^0.400^10.1^153^^0.290^0.280^1.870^0.920^0.140^40^0.50^0.9^3.174^2.184^0.551^2^217.00^~2 pieces~^^~~^0
~21061~^~FAST FOODS,BURRITO,W/BNS&CHS~^53.91^203^8.10^6.29^29.55^^2.15^115^97^1.22^627^267^43^0.88^0.189^0.232^9.1^672^^0.120^0.380^1.920^0.860^0.130^40^0.48^0.9^3.682^1.335^0.959^15^186.00^~2 pieces~^^~~^0
~21062~^~FAST FOODS,BURRITO,W/BNS&CHILI PEPPERS~^54.37^202^8.03^7.19^28.47^^1.94^49^56^2.23^512^284^35^1.67^0.163^0.384^9.0^100^^0.220^0.350^2.150^0.920^0.140^47^0.57^0.6^3.729^2.632^0.473^16^204.00^~2 pieces~^^~~^0
~21063~^~FAST FOODS,BURRITO,W/BNS&MEAT~^51.89^220^9.73^7.71^28.58^^2.09^46^61^2.12^578^284^36^1.66^0.163^0.360^13.2^275^^0.230^0.360^2.340^0.970^0.160^50^0.75^0.8^3.600^3.038^0.529^21^231.00^~2 pieces~^^~~^0
~21064~^~FAST FOODS,BURRITO,W/BNS,CHS,&BF~^64.94^163^7.18^6.55^19.55^^1.77^64^69^1.84^488^202^25^1.16^0.162^0.195^8.7^394^^0.150^0.350^1.900^0.820^0.110^37^0.54^2.5^3.522^2.196^0.502^61^203.00^~2 pieces~^^~~^0
~21065~^~FAST FOODS,BURRITO,W/BNS,CHS,&CHILI PEPPERS~^55.77^197^9.91^6.84^25.35^^2.14^86^85^2.29^613^241^29^1.81^0.175^0.242^13.2^475^^0.160^0.360^2.290^0.860^0.120^49^0.59^2.0^3.332^2.515^0.377^47^336.00^~2 pieces~^^~~^0
~21066~^~FAST FOODS,BURRITO,W/BF~^49.61^238^12.09^9.46^26.60^^2.24^38^79^2.77^678^336^37^2.15^0.186^0.357^16.7^126^^0.110^0.420^2.930^1.360^0.140^59^0.89^0.5^4.754^3.368^0.388^29^220.00^~2 pieces~^^~~^0
~21067~^~FAST FOODS,BURRITO,W/BF&CHILI PEPPERS~^54.45^212^10.70^8.23^24.60^^2.02^43^70^2.21^555^248^30^2.15^0.157^0.371^11.9^230^^0.200^0.400^2.530^0.930^0.150^48^0.64^0.8^3.980^3.022^0.485^27^201.00^~2 pieces~^^~~^0
~21068~^~FAST FOODS,BURRITO,W/BF,CHS,&CHILI PEPPERS~^55.19^208^13.46^8.15^20.96^^2.24^73^104^2.57^688^219^23^2.60^0.119^0.200^11.0^320^^0.200^0.410^2.740^0.990^0.120^46^0.68^1.2^3.420^3.267^0.732^56^304.00^~2 pieces~^^~~^0
~21069~^~FAST FOODS,BURRITO,W/FRUIT (APPL OR CHERRY)~^35.63^312^3.38^12.87^47.27^^0.85^21^20^1.45^286^141^10^0.54^0.110^0.175^9.3^548^^0.230^0.240^2.510^1.280^0.100^33^0.69^1.0^6.175^4.621^1.426^5^155.00^~1 burrito~^74.00^~1 burrito~^0
~21070~^~FAST FOODS,CHIMICHANGA,W/BF~^50.68^244^11.27^11.31^24.60^^2.14^36^71^2.61^523^337^36^2.85^0.243^0.320^13.6^84^^0.280^0.370^3.320^1.180^0.160^48^0.87^2.7^4.888^4.635^0.653^5^174.00^~1 chimichanga~^^~~^0
~21071~^~FAST FOODS,CHIMICHANGA,W/BF&CHS~^52.70^242^10.96^12.81^21.49^^2.04^130^102^2.10^523^111^33^1.84^0.192^0.267^12.6^295^^0.210^0.470^2.550^0.980^0.120^50^0.71^1.5^6.108^5.155^0.398^28^183.00^~1 chimichanga~^^~~^0
~21072~^~FAST FOODS,CHIMICHANGA,W/BF&RED CHILI PEPPERS~^54.24^223^9.53^10.07^24.09^^2.07^37^59^2.20^615^323^34^1.59^0.145^0.324^12.8^138^^0.150^0.350^2.810^1.150^0.120^48^0.57^0.2^4.354^4.128^0.582^5^190.00^~1 chimichanga~^^~~^0
~21073~^~FAST FOODS,CHIMICHANGA,W/BF,CHS,&RED CHILI PEPPERS~^59.19^202^8.15^9.75^21.26^^1.65^121^81^1.75^497^183^23^2.57^0.313^0.217^13.7^390^^0.130^0.530^1.920^0.820^0.090^50^0.71^1.0^4.649^3.923^0.303^28^180.00^~1 chimichanga~^^~~^0
~21074~^~FAST FOODS,ENCHILADA,W/CHS~^63.23^196^5.91^11.56^17.51^^1.78^199^82^0.81^481^147^31^1.54^0.159^0.147^6.2^712^^0.050^0.260^1.170^0.930^0.240^40^0.46^0.6^6.496^3.872^0.501^27^163.00^~1 enchilada~^^~~^0
~21075~^~FAST FOODS,ENCHILADA,W/CHS&BF~^66.89^168^6.21^9.19^15.87^^1.85^119^87^1.60^687^299^43^1.40^0.270^0.304^5.1^591^^0.050^0.210^1.310^0.750^0.140^35^0.53^0.7^4.712^3.201^0.723^21^192.00^~1 enchilada~^^~~^0
~21076~^~FAST FOODS,ENCHIRITO,W/CHS,BF,&BNS~^62.67^178^9.27^8.33^17.51^^2.22^113^116^1.24^648^290^37^1.43^0.140^0.199^4.2^526^^0.090^0.360^1.550^0.950^0.110^49^0.84^2.4^4.118^3.377^0.170^26^193.00^~1 enchirito~^^~~^0
~21077~^~FAST FOODS,FRIJOLES W/CHS~^69.11^135^6.81^4.66^17.19^^2.23^113^105^1.34^528^362^51^1.04^0.204^0.301^1.7^273^^0.080^0.200^0.890^0.660^0.120^67^0.41^0.9^2.440^1.567^0.417^22^167.00^~1 cup~^^~~^0
~21078~^~FAST FOODS,NACHOS,W/CHS~^40.45^306^8.05^16.77^32.15^^2.58^241^244^1.13^722^152^49^1.58^0.124^0.198^13.9^495^^0.170^0.330^1.360^1.160^0.180^9^0.73^1.1^6.885^7.074^1.976^16^113.00^~1 portion~^^~~^0
~21079~^~FAST FOODS,NACHOS,W/CHS&JALAPENO PEPPERS~^42.70^298^8.24^16.74^29.45^^2.87^304^193^1.20^851^144^53^1.42^0.085^0.215^6.9^1991^^0.060^0.240^1.390^1.200^0.180^9^0.50^0.5^6.872^7.061^1.973^41^204.00^~1 portion~^^~~^0
~21080~^~FAST FOODS,NACHOS,W/CHS,BNS,GROUND BF,&PEPPERS~^55.96^223^7.76^12.04^21.89^^2.35^151^152^1.09^706^177^38^1.43^0.292^0.166^5.4^1334^^0.090^0.270^1.310^0.990^0.160^15^0.40^1.9^4.897^4.306^2.231^8^255.00^~1 portion~^^~~^0
~21081~^~FAST FOODS,NACHOS,W/CINN&SUGAR~^1.01^543^6.60^33.01^58.16^^1.22^78^30^2.65^403^72^18^0.54^0.143^0.452^6.1^99^^0.170^0.410^3.600^1.740^0.160^7^1.58^7.3^16.707^10.864^3.786^36^109.00^~1 portion~^^~~^0
~21082~^~FAST FOODS,TACO~^58.40^216^12.08^12.02^15.63^^1.87^129^119^1.41^469^277^41^2.30^0.120^0.257^13.7^500^^0.090^0.260^1.880^0.990^0.140^40^0.61^1.3^6.648^3.846^0.561^33^263.00^~1 large~^171.00^~1 small~^0
~21083~^~FAST FOODS,TACO SALAD~^72.35^141^6.68^7.46^11.91^^1.59^97^72^1.15^385^210^26^1.36^0.113^0.167^2.2^297^^0.050^0.180^1.240^0.680^0.110^42^0.32^1.8^3.446^2.606^0.883^22^198.00^~1.5 cup~^^~~^0
~21084~^~FAST FOODS,TACO SALAD W/CHILI CON CARNE~^76.79^111^6.67^5.03^10.18^^1.33^94^59^1.02^339^150^20^1.26^0.115^0.129^2.9^603^^0.060^0.190^0.970^0.550^0.200^35^0.28^1.3^2.299^1.739^0.589^2^261.00^~1.5 cup~^^~~^0
~21085~^~FAST FOODS,TOSTADA,W/BNS&CHS~^66.24^155^6.67^6.85^18.42^^1.83^146^81^1.31^377^280^41^1.32^0.143^0.255^2.4^432^^0.070^0.230^0.920^0.790^0.110^30^0.48^0.9^3.727^2.121^0.520^21^144.00^~1 piece~^^~~^0
~21086~^~FAST FOODS,TOSTADA,W/BNS,BF,&CHS~^70.44^148^7.15^7.53^13.18^^1.70^84^77^1.09^387^218^30^1.41^0.140^0.160^9.3^567^^0.040^0.220^1.270^0.830^0.110^38^0.50^1.8^5.100^1.561^0.265^33^225.00^~1 piece~^^~~^0
~21087~^~FAST FOODS,TOSTADA,W/BF&CHS~^62.05^193^11.65^10.03^13.97^^2.30^133^110^1.76^550^351^39^2.26^0.162^0.309^11.7^437^^0.060^0.340^1.930^1.160^0.140^46^0.72^1.6^6.377^2.052^0.598^25^163.00^~1 piece~^^~~^0
~21088~^~TOSTADA WITH GUACAMOLE~^72.51^138^4.78^8.91^12.27^^1.53^162^89^0.62^306^249^28^1.56^0.097^0.135^2.7^671^^0.050^0.220^0.760^0.770^0.100^44^0.38^1.4^3.780^3.250^1.170^15^261.00^~2 pieces~^^~~^0
~21089~^~SANDWICHES&BURGERS,CHEESEBURGER,REG,SINGLE MEAT PATTY,PLN~^37.30^313^14.48^14.85^31.13^^2.24^138^192^2.39^490^161^21^2.32^0.092^0.221^22.2^150^^0.390^0.390^3.630^0.420^0.090^53^0.95^0.0^6.340^5.660^1.510^49^102.00^~1 sandwich~^^~~^0
~21090~^~FAST FOODS,CHEESEBURGER,REG,SINGLE PATTY,W/CONDMNT~^47.66^261^14.12^12.52^23.48^^2.22^98^156^2.15^545^197^18^1.85^0.089^0.156^17.5^409^0.470^0.220^0.200^3.290^0.280^0.100^48^0.83^1.7^5.582^4.732^0.965^33^113.00^~1 sandwich~^^~~^0
~21091~^~FAST FOODS,CHEESEBURGER,REG,SINGLE PATTY,W/CONDMNT&VEG~^55.20^233^11.58^12.85^18.27^^2.10^118^140^1.72^634^149^17^1.70^0.080^0.190^13.3^280^^0.210^0.150^4.140^0.220^0.100^42^0.80^1.5^5.966^4.654^0.955^34^154.00^~1 sandwich~^^~~^0
~21092~^~FAST FOODS,CHEESEBURGER,REG,DOUBLE PATTY,PLN~^42.37^295^17.85^18.37^14.23^^2.39^150^241^2.20^410^199^21^3.20^0.084^0.151^20.7^214^0.770^0.160^0.240^3.880^0.400^0.160^44^1.49^0.0^8.385^7.102^1.235^71^155.00^~1 sandwich~^^~~^0
~21093~^~FAST FOODS,CHEESEBURGER,REG,DOUBLE PATTY,W/CONDMNT&VEG~^51.20^251^12.80^12.70^21.20^^2.10^103^146^2.06^633^202^18^2.10^0.090^0.180^14.2^240^^0.210^0.170^4.850^0.260^0.110^37^1.16^1.0^5.251^4.704^1.601^36^166.00^~1 sandwich~^^~~^0
~21094~^~FAST FOODS,CHEESEBURGER,REG,DOUBLE PATTY&BUN,PLN~^43.40^288^13.83^13.51^27.66^^1.60^140^211^2.31^557^178^21^2.72^0.088^0.190^21.3^173^^0.210^0.240^3.760^0.410^0.140^44^1.20^0.0^5.943^5.208^1.143^50^160.00^~1 sandwich~^^~~^0
~21095~^~FAST FOODS,CHEESEBURGER,REG,DOUBLE PATTY&BUN,W/CONDMNT&VEG~^46.56^285^13.04^15.47^23.30^^1.63^74^153^2.07^404^171^16^1.81^0.071^0.120^17.3^163^0.870^0.250^0.190^3.660^0.280^0.120^40^0.91^1.2^5.600^5.543^2.792^41^228.00^~1 sandwich~^^~~^0
~21096~^~SANDWICHES&BURGERS,CHEESEBURGER,LRG,SINGLE MEAT PATTY,PLN~^38.65^329^16.29^17.83^25.63^^1.60^49^228^2.95^859^348^21^3.00^0.085^0.167^21.0^333^^0.260^0.310^6.040^0.400^0.150^40^1.37^0.0^8.024^6.887^1.318^52^185.00^~1 sandwich~^^~~^0
~21097~^~SANDWICHES&BURGERS,CHSBURGER,LRG,SNGLE PATTY,W/BACON&CONDMNT~^43.60^312^16.41^18.85^19.04^^2.10^83^205^2.43^535^170^23^3.50^0.081^0.170^16.9^208^^0.160^0.210^3.400^0.180^0.160^44^1.20^1.1^8.330^7.430^1.390^57^195.00^~1 sandwich~^^~~^0
~21098~^~FAST FOODS,CHEESEBURGER,LRG,SINGLE PATTY,W/CONDMNT&VEG~^52.50^257^12.87^15.04^17.53^^2.06^94^142^2.13^506^203^20^2.10^0.085^0.142^17.1^280^0.540^0.180^0.210^3.370^0.330^0.130^37^1.17^3.6^6.867^5.758^0.925^40^219.00^~1 sandwich~^^~~^0
~21099~^~FAST FOODS,CHEESEBURGER,LRG,SINGLE PATTY,W/HAM,CONDMNT&VEG~^50.05^293^15.55^18.97^14.83^^2.42^119^209^1.98^674^212^20^2.61^0.097^0.147^12.8^199^^0.210^0.220^3.610^0.410^0.150^31^1.13^2.9^8.317^7.429^1.516^48^254.00^~1 sandwich~^^~~^0
~21100~^~FAST FOODS,CHEESEBURGER,LRG,DOUBLE PATTY,W/CONDMNT&VEG~^51.09^273^14.72^16.92^15.37^^1.90^93^153^2.29^445^231^20^2.59^0.080^0.123^11.2^135^^0.140^0.190^2.810^0.330^0.160^29^1.32^0.4^6.850^6.726^1.821^55^258.00^~1 sandwich~^^~~^0
~21101~^~FAST FOODS,CHEESEBURGER,TRIPLE PATTY,PLN~^54.10^262^18.44^16.76^8.78^^1.91^93^178^2.73^399^270^20^3.58^0.085^0.116^8.4^118^^0.200^0.210^3.770^0.380^0.200^23^1.94^0.9^7.140^7.080^1.037^53^304.00^~1 sandwich~^^~~^0
~21102~^~FAST FOODS,CHICK FILLET SNDWCH,PLN~^47.31^283^13.25^16.18^21.26^^2.00^33^128^2.57^526^194^19^1.03^0.127^0.260^22.2^55^^0.180^0.130^3.740^0.330^0.110^55^0.21^4.9^4.685^5.720^4.606^33^182.00^~1 sandwich~^^~~^0
~21103~^~FAST FOODS,CHICK FILLET SNDWCH,W/CHS~^46.01^277^12.90^17.00^18.24^^2.10^113^178^1.59^543^146^19^1.27^0.075^0.167^21.1^272^^0.180^0.200^3.980^0.590^0.180^48^0.20^1.3^5.460^5.987^4.363^34^228.00^~1 sandwich~^^~~^0
~21104~^~FAST FOODS,EGG&CHS SNDWCH~^56.30^233^10.69^13.30^17.76^^1.95^154^207^2.04^551^129^15^1.13^0.075^0.150^23.1^458^^0.180^0.390^1.420^0.600^0.090^67^0.78^1.0^4.538^5.662^1.769^199^146.00^~1 sandwich~^^~~^0
~21105~^~FAST FOODS,FISH SNDWCH,W/TARTAR SAU~^47.35^273^10.72^14.41^25.96^^1.56^53^134^1.65^389^215^21^0.63^0.121^0.231^50.6^69^0.550^0.210^0.140^2.150^0.370^0.070^54^0.68^1.8^3.313^4.869^5.220^35^158.00^~1 sandwich~^^~~^0
~21106~^~FAST FOODS,FISH SNDWCH,W/TARTAR SAU&CHS~^45.18^286^11.26^15.63^26.03^^1.91^101^170^1.91^513^193^20^0.64^0.065^0.198^48.4^236^1.000^0.250^0.230^2.310^0.240^0.060^50^0.59^1.5^4.448^4.874^5.154^37^183.00^~1 sandwich~^^~~^0
~21107~^~FAST FOODS,HAMBURGER,REG,SINGLE PATTY,PLN~^37.55^305^13.69^13.13^33.90^^1.73^70^114^2.67^430^161^21^2.22^0.100^0.237^24.1^0^0.550^0.370^0.300^4.130^0.410^0.070^59^0.99^0.0^4.601^6.062^1.020^39^90.00^~1 sandwich~^^~~^0
~21108~^~FAST FOODS,HAMBURGER,REG,SINGLE PATTY,W/CONDMNT~^44.91^257^11.62^9.22^32.31^2.2^2.10^119^108^2.56^504^237^22^2.12^0.173^0.345^19.5^70^0.012^0.274^0.222^3.690^0.263^0.111^49^1.03^2.1^3.361^3.212^0.948^28^106.00^~1 sandwich~^^~~^0
~21109~^~FAST FOODS,HAMBURGER,REG,SINGLE PATTY,W/CONDMNT&VEG~^49.41^254^11.74^12.25^24.81^^1.78^57^113^2.39^458^206^20^1.87^0.093^0.230^18.7^75^^0.210^0.180^3.350^0.270^0.110^47^0.80^1.5^3.755^4.809^2.343^24^110.00^~1 sandwich~^^~~^0
~21110~^~FAST FOODS,HAMBURGER,REG,DOUBLE PATTY,PLN~^41.10^309^17.00^15.85^24.39^^1.65^49^133^2.59^315^206^21^3.25^0.095^0.160^22.5^0^0.750^0.190^0.210^4.690^0.380^0.180^44^1.66^0.0^5.896^6.879^1.330^56^176.00^~1 sandwich~^^~~^0
~21111~^~FAST FOODS,HAMBURGER,REG,DOUBLE PATTY,W/CONDMNT~^50.51^268^14.80^15.10^18.02^^1.57^43^132^2.58^345^245^21^2.70^0.090^0.151^20.9^25^^0.160^0.190^3.130^0.360^0.170^39^1.55^0.5^5.582^6.571^1.286^48^215.00^~1 sandwich~^^~~^0
~21112~^~SANDWICHES&BURGERS,HAMBURGER,LRG,SINGLE MEAT PATTY,PLN~^42.10^311^16.51^16.73^23.16^^1.50^54^128^2.61^346^195^20^3.00^0.095^0.178^19.8^0^^0.210^0.210^4.560^0.390^0.170^44^1.50^0.0^6.120^7.210^1.560^52^137.00^~1 sandwich~^^~~^0
~21113~^~SANDWICHES&BURGERS,HAMBURGER,LRG,SINGLE PATTY,W/CONDMNT&VEG~^55.70^235^11.85^12.55^18.35^^1.56^44^107^2.26^378^220^20^2.24^0.091^0.160^15.4^143^^0.190^0.170^3.340^0.330^0.150^38^1.09^1.2^4.780^5.240^1.010^40^218.00^~1 sandwich~^^~~^0
~21114~^~FAST FOODS,HAMBURGER,LRG,DOUBLE PATTY,W/CONDMNT&VEG~^53.74^239^15.17^11.75^17.82^^1.52^45^139^2.59^350^252^22^2.51^0.097^0.110^11.3^45^^0.160^0.170^3.350^0.240^0.240^34^1.80^0.5^4.654^4.570^1.237^54^226.00^~1 sandwich~^^~~^0
~21115~^~FAST FOODS,HAMBURGER,LRG,TRIPLE PATTY,W/CONDMNT~^52.37^267^19.30^16.01^11.04^^1.28^25^152^3.21^275^303^21^4.15^0.076^0.090^21.5^61^^0.120^0.210^4.230^0.260^0.240^29^1.90^0.5^6.147^7.040^1.059^55^259.00^~1 sandwich~^^~~^0
~21116~^~FAST FOODS,HAM&CHS SNDWCH~^50.80^241^14.17^10.60^22.84^^1.59^89^104^2.22^528^199^11^0.94^0.125^0.095^15.8^219^0.200^0.210^0.330^1.840^0.710^0.140^52^0.37^1.9^4.409^4.615^0.942^40^146.00^~1 sandwich~^^~~^0
~21117~^~FAST FOODS,HAM,EGG,&CHS SNDWCH~^51.15^243^13.46^11.40^21.64^^2.35^148^242^2.17^703^147^18^1.39^0.085^0.170^22.7^393^0.410^0.300^0.390^2.940^0.660^0.110^53^0.86^1.9^5.175^4.017^1.182^172^143.00^~1 sandwich~^^~~^0
~21118~^~FAST FOODS,HOTDOG,PLAIN~^53.96^247^10.60^14.84^18.40^^2.20^24^99^2.36^684^146^13^2.02^0.078^0.093^26.5^0^^0.240^0.280^3.720^0.520^0.050^49^0.52^0.1^5.213^6.993^1.741^45^98.00^~1 sandwich~^^~~^0
~21119~^~FAST FOODS,HOTDOG,W/CHILI~^47.80^260^11.85^11.79^27.45^^1.10^17^168^2.88^421^146^9^0.68^0.090^0.100^11.4^51^^0.190^0.350^3.280^0.480^0.040^64^0.26^2.4^4.258^5.785^1.042^45^114.00^~1 sandwich~^^~~^0
~21120~^~FAST FOODS,HOTDOG,W/CORN FLR COATING (CORNDOG)~^46.70^263^9.60^10.80^31.88^^1.02^58^95^3.53^556^150^10^0.75^0.140^0.110^12.7^118^^0.160^0.400^2.380^0.770^0.050^59^0.25^0.0^2.949^5.205^1.998^45^175.00^~1 sandwich~^^~~^0
~21121~^~FAST FOODS,RST BF SNDWCH,PLN~^48.64^249^15.47^9.90^24.06^^1.93^39^172^3.04^570^227^22^2.44^0.070^0.090^21.0^151^^0.270^0.220^4.220^0.600^0.190^41^0.88^1.5^2.594^4.895^1.227^37^139.00^~1 sandwich~^^~~^0
~21122~^~SANDWICHES&BURGERS,RST BF SNDWCH W/CHS~^43.50^269^18.31^10.23^25.78^^2.18^104^228^2.87^928^196^23^3.05^0.113^0.177^19.5^110^^0.220^0.260^3.350^0.390^0.190^36^1.17^0.0^5.130^2.080^1.990^44^176.00^~1 sandwich~^^~~^0
~21123~^~SANDWICHES&BURGERS,STEAK SNDWCH~^51.07^225^14.87^6.90^25.47^^1.70^45^146^2.53^391^257^24^2.22^0.108^0.180^20.6^180^^0.200^0.180^3.580^0.450^0.180^44^0.77^2.7^1.870^2.620^1.640^36^204.00^~1 sandwich~^^~~^0
~21124~^~FAST FOODS,SUBMARINE SNDWCH,W/COLD CUTS~^57.80^200^9.58^8.17^22.39^^2.07^83^126^1.10^724^173^30^1.13^0.133^0.233^13.5^186^^0.440^0.350^2.410^0.390^0.060^38^0.48^5.4^2.986^3.608^1.001^16^228.00^~1 submarine~^^~~^0
~21125~^~FAST FOODS,SUBMARINE SNDWCH,W/RST BF~^58.97^190^13.26^6.00^20.51^^1.27^19^89^1.30^391^153^31^2.03^0.167^0.200^11.9^191^^0.190^0.190^2.760^0.360^0.150^33^0.84^2.6^3.281^0.850^1.209^34^216.00^~1 submarine~^^~~^0
~21126~^~FAST FOODS,SUBMARINE SNDWCH,W/TUNA SALAD~^54.31^228^11.60^10.93^21.63^^1.53^29^86^1.03^505^131^31^0.73^0.167^0.200^23.5^73^^0.180^0.130^4.430^0.730^0.090^40^0.63^1.4^2.082^5.235^2.850^19^256.00^~1 submarine~^^~~^0
~21127~^~FAST FOODS,COLESLAW~^74.02^148^1.47^11.08^12.88^^0.55^34^36^0.73^270^179^9^0.20^0.042^0.125^1.0^341^^0.040^0.030^0.080^0.150^0.110^39^0.18^8.4^1.622^2.444^6.459^5^99.00^~.75 cup~^^~~^0
~21128~^~FAST FOODS,CORN ON THE COB W/BUTTER~^72.05^106^3.06^2.35^21.88^^0.65^3^74^0.60^20^246^28^0.62^0.000^0.000^0.7^268^^0.170^0.070^1.490^0.250^0.220^30^0.00^4.7^1.125^0.688^0.419^4^146.00^~1 ear~^^~~^0
~21129~^~FAST FOODS,HUSH PUPPIES~^32.29^329^6.25^14.86^44.74^^1.86^88^244^1.83^1237^241^21^0.55^0.262^0.342^10.3^120^^0.000^0.030^2.600^0.280^0.130^74^0.22^0.0^3.444^10.024^0.498^173^78.00^~5 pieces~^^~~^0
~21130~^~FAST FOODS,ONION RINGS,BREADED&FRIED~^37.09^332^4.46^18.69^37.74^^2.03^88^104^1.02^518^156^19^0.42^0.083^0.357^3.5^10^0.400^0.100^0.120^1.110^0.240^0.070^66^0.15^0.7^8.377^8.013^0.801^17^83.00^~1 portion~^^~~^0
~21131~^~FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU~^65.75^160^4.94^9.71^15.71^^1.72^105^108^1.02^129^394^22^0.64^0.213^0.174^2.6^282^^0.080^0.070^1.130^0.440^0.240^9^0.06^8.8^3.567^3.615^2.042^6^296.00^~1 piece~^^~~^0
~21132~^~FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&BACON~^65.02^151^6.16^8.66^14.86^^1.72^103^116^1.05^325^394^23^0.72^0.216^0.169^3.2^210^^0.090^0.080^1.330^0.430^0.250^10^0.11^9.6^3.389^3.249^1.589^10^299.00^~1 piece~^^~~^0
~21133~^~FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&BROCCOLI~^70.04^119^4.03^6.32^13.74^^1.61^99^102^0.98^143^425^23^0.60^0.191^0.237^1.7^500^^0.080^0.080^1.060^0.420^0.230^18^0.10^14.3^2.511^2.265^1.232^6^339.00^~1 piece~^^~~^0
~21134~^~FAST FOODS,POTATO,BKD&TOPPED W/CHS SAU&CHILI~^70.08^122^5.88^5.53^14.14^^1.79^104^126^1.55^177^398^28^0.96^0.209^0.171^1.4^194^^0.070^0.090^1.060^0.650^0.240^12^0.06^8.0^3.300^1.731^0.227^8^395.00^~1 piece~^^~~^0
~21135~^~FAST FOODS,POTATO,BKD&TOPPED W/SOUR CRM&CHIVES~^69.45^130^2.21^7.39^16.56^^1.42^35^61^1.03^60^458^23^0.30^0.227^0.192^1.1^446^^0.090^0.060^1.230^0.490^0.260^11^0.07^11.2^3.315^2.607^1.098^8^302.00^~1 piece~^^~~^0
~21138~^~FAST FOODS,POTATO,FRENCH FR IN VEG OIL~^35.35^342^4.30^18.43^39.81^3.5^2.10^14^129^0.78^198^689^39^0.47^0.150^0.258^0.6^0^1.220^0.080^0.040^2.850^0.500^0.358^38^0.00^11.6^3.850^10.645^3.129^0^169.00^~1 large~^134.00^~1 medium~^0
~21139~^~FAST FOODS,POTATO,MASHED~^79.21^83^2.31^1.21^16.12^^1.15^21^55^0.47^227^294^18^0.32^0.097^0.117^0.5^41^^0.090^0.050^1.200^0.480^0.230^8^0.05^0.4^0.479^0.351^0.292^2^80.00^~.333 cup~^^~~^0
~21140~^~SIDE DISHES,POTATO SALAD~^78.73^114^1.53^6.03^13.53^^0.18^14^56^0.73^328^270^8^0.20^0.079^0.074^0.9^100^^0.070^0.110^0.270^0.370^0.150^25^0.12^1.1^1.030^1.690^3.020^60^95.00^~.333 cup~^^~~^0
~21202~^~FAST FOODS,HAMBURGER,LRG,SINGLE PATTY,W/CONDMNT~^51.75^248^13.43^12.21^21.41^1.2^1.78^78^124^2.41^425^230^20^2.77^0.159^0.200^^64^0.020^0.199^0.165^3.815^0.302^0.143^36^1.50^1.5^4.608^5.411^0.927^41^171.50^~1 sandwich~^^~~^0
~22005~^~KRAFT MACARONI & CHEESE DINNER ORIGINAL FLAVOR,UNPREP~^7.70^370^16.20^3.70^67.90^2.1^3.60^132^378^3.66^802^423^^^^^^72^^0.960^0.590^6.480^^^93^^0.5^1.800^^^14^70.00^~1 NLEA Serving~^^~~^0
~22118~^~WORTHINGTON FOODS,MORNINGSTAR FARMS GARDEN VEGE PATTIES,FRZ~^59.87^178^16.73^5.62^15.23^6.0^2.56^72^185^1.81^570^268^44^0.86^0.640^0.502^45.7^1143^1.459^9.650^0.150^0.000^1.794^0.000^43^0.00^0.0^0.804^1.590^3.226^1^252.00^~1 cup~^3175.00^~1 package~^0
~22119~^~WORTHINGTON FOODS,MORNINGSTAR FARMS DELI FRANKS~^51.63^248^23.08^13.69^8.22^6.1^3.38^38^94^1.35^957^111^8^0.84^0.027^0.018^^0^2.792^0.320^0.050^0.000^0.047^0.026^^0.02^0.0^1.985^4.340^7.365^1^4536.00^~1 package~^45.00^~1 serving~^0
~22120~^~WORTHINGTON FOODS,MORNINGSTAR FARMS "BURGER"CRUMBLES~^60.24^210^20.14^11.75^6.02^4.6^1.85^72^158^5.82^433^162^2^1.49^0.092^0.087^^0^0.626^9.020^0.320^2.710^0.005^0.490^^3.97^0.0^2.961^4.207^4.477^0^110.00^~1 cup~^1814.00^~1 package~^0
~22121~^~WORTHINGTON FOODS,MORNINGSTAR FARMS BETTER'N BURGERS,FRZ~^71.31^107^16.36^0.63^8.86^5.0^2.84^102^213^3.41^450^510^19^0.88^0.281^0.264^^0^0.011^0.301^0.651^4.839^1.324^0.233^289^0.00^0.0^0.126^0.374^0.203^0^4082.00^~1 package~^85.00^~1 patty~^0
~22122~^~WORTHINGTON FOODS,MORNINGSTAR FARMS BRKFST PATTIES~^53.81^209^26.10^7.29^9.78^5.2^3.02^48^280^5.05^682^268^3^0.97^0.027^0.027^^0^0.784^14.170^0.350^4.830^0.182^0.500^^3.94^0.0^1.340^1.810^3.470^2^4082.00^~1 package~^38.00^~1 patty~^0
~22123~^~WORTHINGTON FOODS,MORNINGSTAR FARMS,SPICY BLACK BEAN BURGER~^60.43^147^15.11^1.00^19.49^6.1^3.03^72^192^2.36^640^345^56^1.19^0.220^1.090^^178^0.460^10.330^0.180^0.000^0.530^0.270^^0.09^0.0^0.230^0.320^0.450^1^4464.00^~1 package~^78.00^~1 patty~^0
~22125~^~GREEN GIANT,HARVEST BURGER,ORIG FLAV,ALL VEG PROT PATTY,FRZ~^65.00^153^20.00^4.60^7.80^6.3^2.60^113^250^4.28^457^480^78^8.97^0.490^^10.0^0^1.730^0.350^0.220^7.000^^0.430^24^0.00^0.0^1.130^2.372^0.295^0^362.00^~1 package~^90.00^~1 patty~^0
~22126~^~WORTHINGTON FOODS,LOMA LINDA,BIG FRANKS,MEATLESS FRANKS,CND~^57.64^232^23.77^13.88^2.97^3.0^1.74^20^166^1.94^439^119^^2.35^^^^^^0.550^1.330^11.340^3.160^1.320^^5.76^^1.580^2.990^7.230^0^51.00^~1 link~^567.00^~1 package~^0
~22127~^~WORTHINGTON FOODS,NAT TOUCH,GARDEN VEGE PATTIES,FRZ~^59.87^178^16.73^5.62^15.23^6.0^2.56^72^185^1.81^570^268^44^0.86^0.640^0.502^^1143^1.459^9.650^0.150^0.000^1.794^0.000^^0.00^0.0^0.804^1.590^3.226^1^252.00^~1 cup~^3175.00^~1 package~^0
~22128~^~WORTHINGTON FOODS,NAT TOUCH VEGAN BURGERS,FRZ~^71.31^107^16.36^0.63^8.86^5.0^2.84^102^213^3.41^450^510^19^0.88^0.281^0.264^^0^0.011^0.301^0.651^4.839^1.324^0.233^289^0.00^0.0^0.126^0.374^0.203^0^4082.00^~1 package~^85.00^~1 patty~^0
~22215~^~NESTLE,CHEF-MATE CHILI W/BNS,CND~^69.50^163^7.01^9.89^11.48^4.4^2.12^35^66^1.91^463^202^18^1.53^0.130^0.161^^1191^0.478^0.042^0.080^1.374^0.261^0.090^^0.57^0.3^4.320^4.248^0.552^22^253.00^~1 cup~^3033.00^~1 package~^0
~22216~^~NESTLE,CHEF-MATE CHILI WO/BNS,CND~^70.54^172^7.42^12.64^7.04^1.2^2.36^27^65^1.78^635^212^18^1.80^0.144^0.163^^1160^0.620^0.055^0.108^1.937^0.312^0.134^^0.73^0.7^5.750^5.448^0.705^34^250.00^~1 cup~^3005.00^~1 package~^0
~22217~^~NESTLE,CHEF-MATE CORNED BF HASH,CND~^64.79^192^9.58^11.99^11.49^2.4^2.15^18^95^1.18^630^212^15^2.97^0.134^0.044^^0^0.127^0.085^0.117^2.495^0.488^0.228^^0.97^0.6^5.300^5.799^0.440^35^253.00^~1 cup~^3033.00^~1 package~^0
~22223~^~NESTLE,CHEF-MATE MACARONI&CHS,CND~^75.61^112^4.27^4.35^14.00^1.3^1.77^80^99^0.76^531^60^13^0.62^0.048^0.103^^83^0.063^0.126^0.131^0.990^0.180^0.028^^0.08^0.0^2.450^1.196^0.207^11^253.00^~1 cup~^3033.00^~1 package~^0
~22224~^~NESTLE,CHEF-MATE SAUSAGE N' SHELLS,CND~^74.25^151^5.93^10.90^7.39^0.4^1.53^16^83^1.25^390^376^21^0.93^0.149^0.187^^538^1.822^0.265^0.114^2.502^0.501^0.193^^0.51^0.0^3.490^4.832^1.359^21^253.00^~1 cup~^3033.00^~1 package~^0
~22247~^~MACARONI&CHS,CND~^81.90^79^3.00^2.30^11.50^1.2^1.30^45^^0.80^420^49^^^^^^283^^0.110^0.100^1.000^^^^^0.0^1.200^^0.500^3^418.00^~1 can~^252.00^~1 serving~^0
~22360~^~SUNNY FRSH,PRE-COOKED FRZ EGG&CHS BISCUIT SNDWCH~^53.49^226^9.97^8.96^24.83^0.0^2.87^102^50^2.27^569^40^3^0.30^0.006^0.007^^207^2.000^0.239^0.307^2.038^0.332^0.037^^0.27^0.0^2.375^1.145^3.704^112^11907.00^~1 package~^99.23^~1 serving~^0
~22361~^~SUNNY FRSH,PRE-COOKED FRZ EGG,HAM&CHS BISCUIT SNDWCH~^58.00^202^10.17^8.06^20.94^0.1^2.92^88^45^2.03^602^39^3^0.27^0.006^0.006^^177^2.000^0.198^0.260^1.681^0.288^0.032^^0.24^0.1^2.187^1.020^3.129^95^14458.50^~1 package~^120.49^~1 serving~^0
~22362~^~SUNNY FRSH,FRZ BAGEL FRENCH TOAST W/MAPLE SYRUP~^41.10^268^19.75^7.52^29.60^0.0^1.83^56^125^0.96^399^96^5^0.49^0.025^0.009^^258^0.278^0.038^0.213^0.207^0.544^0.058^^0.50^0.0^1.769^2.457^1.827^181^5670.00^~1 package~^70.88^~1 serving~^0
~22363~^~SUNNY FRSH,BRKFST "STUFF-ITS",PRE-COOKED FRZ EGG&CHS POCKETS~^53.70^230^10.63^11.94^22.99^1.5^1.56^98^60^1.47^364^48^4^0.36^0.008^0.008^^344^0.151^0.190^0.310^2.284^0.410^0.045^^0.33^0.0^4.790^1.411^0.939^146^7654.50^~1 package~^63.79^~1 serving~^0
~22364~^~JIMMY DEAN,SAUSAGE BISCUITS,BRKFST SNDWCH,FRZ~^33.50^401^9.90^29.40^24.10^1.5^3.10^79^^1.65^918^^^^^^^^^^^^^^^^^8.970^^^33^96.00^~1 package~^48.00^~1 sandwich~^0
~22401~^~HEALTHY CHOIC SPAGHETTI BOLOGNESE,FRZ ENTREE~^77.82^90^5.05^1.01^15.24^1.8^0.88^18^49^1.25^167^144^15^0.51^0.125^0.213^11.9^174^0.115^0.122^1.333^0.177^0.071^0.070^46^0.06^5.4^0.350^0.330^0.320^6^283.00^~1 serving~^^~~^0
~22402~^~HEALTHY CHOIC BF MACARONI,FRZ ENTREE~^78.20^88^5.89^0.93^13.94^1.9^1.04^19^56^1.13^185^152^15^0.51^0.128^0.228^10.1^214^0.623^0.115^0.065^1.295^0.171^0.081^44^0.05^24.2^0.280^0.500^0.140^6^240.00^~1 serving~^^~~^0
~22513~^~NALLEY CHILI CON CARNE W/BNS,CND ENTREE~^74.60^109^15.60^3.10^4.60^5.0^2.10^^^1.78^477^^^^^^^0^^^^^^^^^^1.080^1.180^0.328^10^425.00^~1 package~^258.00^~1 serving~^0
~22514~^~OLD EL PASO CHILI W/BNS,CND ENTREE~^76.90^109^7.70^4.50^9.50^4.3^1.40^^^1.18^258^^^^^^^0^^^^^^^^^^0.904^1.870^0.985^16^425.00^~1 package~^228.00^~1 serving~^0
~22515~^~CHEF BOYARDEE BF RAVIOLI IN TOMATO&MEAT SAU,CND ENTREE~^77.14^94^3.43^2.21^15.12^1.5^2.10^8^^0.99^481^145^^^^^^263^^^^^^^^^0.1^1.020^0.820^0.090^6^425.00^~1 package~^244.00^~1 serving~^0
~22516~^~CHEF BOYARDEE BEEFARONI,MACARONI W/BF IN TOM SAU,CND ENTREE~^78.78^87^3.89^1.39^14.69^1.4^1.25^8^^0.71^377^^^^^^^122^^^^^^^^^0.2^0.560^0.600^0.120^8^212.00^~1 package~^212.00^~1 serving~^0
~22517~^~CHEF BOYARDEE MINI RAVIOLI,BF RAVIOLI W/TOM&MT SAU,CND ENTR~^77.07^95^3.49^1.88^16.12^1.3^1.44^9^^0.96^475^^^^^^^242^^^^^^^^^0.1^0.700^0.800^0.070^7^425.00^~1 package~^252.00^~1 serving~^0
~22518~^~CHEF BOYARDEE SPAGHETTI&MEATBALLS IN TOMATO SAU,CND ENTREE~^77.09^104^3.78^3.60^14.19^0.9^1.34^7^^0.74^392^^^^^^^143^^^^^^^^^0.4^1.610^1.530^0.160^9^425.00^~1 package~^240.00^~1 serving~^0
~22520~^~CHEF BOYARDEE TEEN MUTNT NINJA TURTL PSTA,MTBALL,TOM SAU,CND~^75.88^107^3.85^3.19^15.83^1.3^1.25^10^^0.44^396^^^^^^^131^^^^^^^^^0.2^1.410^1.300^0.120^10^212.00^~1 package~^212.00^~1 serving~^0
~22522~^~PASTA W/SLICED FRANKS IN TOMATO SAU,CND ENTREE~^78.20^104^3.70^4.60^11.90^0.9^1.60^^^0.91^482^^^^^^^117^^^^^^^^^^1.470^1.900^0.598^9^418.00^~1 package~^252.00^~1 serving~^0
~22525~^~BANQUET CHICK POT PIE,FRZ ENTREE~^64.26^193^5.00^11.12^18.16^0.5^1.46^14^^0.57^479^^^^^^^1417^^^^^^^^^0.0^4.500^5.260^1.360^20^198.00^~1 package~^198.00^~1 serving~^0
~22526~^~MARIE CALLENDER'S CHICK POT PIE,FRZ ENTREE~^61.37^214^5.28^13.08^18.87^^1.40^16^^^445^^^^^^^484^^^^^^^^^0.0^5.400^5.270^2.410^6^234.00^~1 cup~^467.00^~1 package~^0
~22527~^~STOUFFER'S CHICK PIE,FRZ ENTREE~^64.40^202^8.20^13.10^12.90^1.1^1.40^36^^1.06^333^^^^^^^1650^^^^^^^^^^3.790^4.370^3.690^27^283.00^~1 package~^283.00^~1 serving~^0
~22528~^~TURKEY POT PIE,FRZ ENTREE~^65.70^176^6.50^8.80^17.70^1.1^1.30^^^1.00^350^^^^^^^1767^^^^^^^^^^2.880^3.460^1.380^16^397.00^~1 package~^397.00^~1 serving~^0
~22529~^~BEEF POT PIE,FRZ ENTREE~^57.30^227^6.70^12.30^22.30^1.1^1.40^^^^372^^^^^^^517^^^^^^^^^^4.300^4.890^1.350^19^198.00^~1 package~^198.00^~1 serving~^0
~22531~^~TOTINO'S PIZZA ROLLS PIZZA SNACKS,HAMBURGER,FRZ~^44.40^272^11.00^11.50^31.10^^2.00^^^^491^^^^^^^0^^^^^^^^^^^^^^212.00^~1 package~^85.00^~1 serving~^0
~22532~^~TOTINO'S PIZZA ROLLS PIZZA SNACKS,SAUSAGE,FRZ~^49.10^249^10.00^10.60^28.50^2.0^1.80^72^^^448^^^^^^^0^^^^^^^^^^2.450^5.090^1.540^17^212.00^~1 package~^141.00^~1 serving~^0
~22533~^~TOTINO'S PIZZA ROLLS PIZZA SNACKS,PEPPERONI. FRZ~^46.30^273^10.20^13.40^28.00^1.6^2.10^73^^^614^^^^^^^0^^^^^^^^^^3.540^6.550^1.570^22^212.00^~1 package~^141.00^~1 serving~^0
~22534~^~HOT POCKETS,BF&CHEDDAR STUFFED SNDWCH,FRZ~^44.00^284^11.50^14.20^27.60^^2.70^237^^2.06^638^^^^^^^0^^^^^^^^^^6.200^4.689^0.860^37^142.00^~1 package~^142.00^~1 serving~^0
~22535~^~HOT POCKETS,CROISSANT POCKTS CHIK,BROC&CHDR STUFD SNDWCH,FRZ~^50.00^235^8.90^8.60^30.40^1.1^2.10^^^2.97^509^^^^^^^265^^^^^^^^^4.9^2.620^3.420^1.300^29^256.00^~1 package~^128.00^~1 serving~^0
~22536~^~HOT POCKETS PEPPERONI PIZZA STUFFED SNDWCH,FRZ~^42.80^287^10.60^13.80^30.20^^2.60^219^^2.47^528^^^^^^^351^^^^^^^^^^5.180^4.960^1.560^32^256.00^~1 package~^128.00^~1 serving~^0
~22537~^~HOT POCKETS HAM 'N CHS STUFFED SNDWCH,FRZ~^44.90^266^11.60^11.10^30.00^^2.40^196^^2.04^520^^^^^^^0^^^^^^^^^^4.520^3.450^1.160^39^256.00^~1 package~^128.00^~1 serving~^0
~22538~^~LEAN POCKETS GLAZED CHICK SUPREME STUFFED SANDWICHES,FRZ~^58.90^182^7.70^4.90^26.70^^1.80^95^^^439^^^^^^^600^^^^^^^^^^1.500^1.940^0.744^18^255.00^~1 package~^128.00^~1 serving~^0
~22539~^~MRS PATERSON'S AUSSIE PIE,HAND HELD CHICK PIE,FRZ~^48.10^278^9.40^15.40^25.50^^1.60^^^1.93^512^^^^^^^233^^^^^^^^^^4.600^5.320^2.740^31^156.00^~1 package~^156.00^~1 serving~^0
~22540~^~RED BARON PREMIUM POCKETS,ORIGINAL HAM&CHS,FRZ~^46.20^268^11.20^12.70^27.20^^2.70^143^^^791^^^^^^^0^^^^^^^^^^4.660^4.620^1.350^31^269.00^~1 package~^133.00^~1 serving~^0
~22541~^~WEIGHT WATCHERS ON-THE-GO CHICK,BROCLI&CHDR POCKT SNDWCH,FRZ~^56.80^189^9.50^4.30^28.10^^1.30^65^^^275^^^^^^^167^^^^^^^^^^1.280^1.620^0.696^10^141.00^~1 package~^141.00^~1 serving~^0
~22542~^~CELESTE DELUXE PIZZA W/SAUSAGE,GRN&RED PEPPERS&MUSHROOMS,FRZ~^55.50^231^10.00^12.40^19.90^^2.20^168^^^458^^^^^^^432^^^^^^^^^^4.860^4.560^1.450^22^666.00^~1 package~^167.00^~1 serving~^0
~22543~^~JACK'S GREAT COMBINATIONS SAUSAGE&PEPPERONI PIZZA,FRZ~^50.20^254^12.70^12.80^22.00^^2.30^164^^^517^^^^^^^303^^^^^^^^^^4.820^4.470^1.660^32^547.00^~1 package~^137.00^~1 serving~^0
~22544~^~JACK'S ORIGINAL PEPPERONI PIZZA,FRZ~^47.90^265^12.30^13.20^24.20^^2.40^181^^^502^^^^^^^254^^^^^^^^^^5.100^4.290^1.700^33^486.00^~1 package~^122.00^~1 serving~^0
~22545~^~JENO'S CRISP 'N TASTY COMBINATION PIZZA,SAUSGE&PEPPERONI,FRZ~^51.00^248^8.50^12.20^26.10^1.4^2.20^84^^^626^^^^^^^0^^^^^^^^^^2.880^6.020^1.550^13^198.00^~1 package~^198.00^~1 serving~^0
~22546~^~JENO'S CRISP 'N TASTY PEPPERONI PIZZA,FRZ~^48.90^269^9.70^15.00^23.90^1.6^2.50^106^^^636^^^^^^^0^^^^^^^^^^3.370^7.570^2.030^12^192.00^~1 package~^192.00^~1 serving~^0
~22548~^~PAPPALO'S FOR ONE,DEEP DISH PEPPERONI PIZZA,FRZ~^44.30^264^11.40^9.80^32.50^1.6^2.00^125^^1.81^494^^^^^^^0^^^^^^^^^^3.690^3.650^0.950^19^199.00^~1 package~^199.00^~1 serving~^0
~22549~^~RED BARON PEPPERONI PIZZA,FRZ~^46.00^287^11.70^16.30^23.40^^2.60^142^^1.97^664^^^^^^^284^^^^^^^^^^5.870^6.600^1.660^24^623.00^~1 package~^154.00^~1 serving~^0
~22550~^~RED BARON SPL DELUXE PIZZA,TWO CHS,SAUSAGE,PEPPRONI&ONS,FRZ~^49.80^261^9.30^13.80^24.80^^2.30^114^^1.97^546^^^^^^^0^^^^^^^^^^4.860^5.350^1.760^19^669.00^~1 package~^129.00^~1 serving~^0
~22551~^~RED BARON PREMIUM DEEP DISH SINGLES,PEPPERONI PIZZA,FRZ~^45.00^286^9.50^14.90^28.50^^2.10^91^^2.06^529^^^^^^^0^^^^^^^^^^4.880^6.410^1.660^17^336.00^~1 package~^168.00^~1 serving~^0
~22553~^~STOUFFER'S FRENCH BREAD PIZZA W/SAUSAGE&PEPPERONI,FRZ~^50.70^253^10.00^12.70^24.60^1.4^2.00^87^^1.69^486^^^^^^^0^^^^^^^^^^4.030^5.240^1.580^21^354.00^~1 package~^177.00^~1 serving~^0
~22554~^~STOUFFER'S DELUX FRENCH BREAD PIZZA W/SSG,PEPRONI&MUSHRM,FRZ~^51.70^245^9.20^11.80^25.40^2.0^1.90^132^^1.55^480^^^^^^^246^^^^^^^^^17.1^3.640^4.980^1.440^19^350.00^~1 package~^175.00^~1 serving~^0
~22555~^~TOMBSTONE ORIGINAL PEPPERONI PIZZA,FRZ,9 INCH~^46.70^272^11.70^13.70^25.40^^2.50^179^^^572^^^^^^^145^^^^^^^^^^5.160^4.690^1.560^27^610.00^~1 package~^152.00^~1 serving~^0
~22556~^~TOMBSTONE ORIGINAL PEPPERONI PIZZA,FRZ,12 INCH~^46.10^276^12.80^13.90^25.00^^2.20^179^^^488^^^^^^^332^^^^^^^^^^5.310^4.700^1.810^28^340.00^~1 package~^113.00^~1 serving~^0
~22557~^~TOMBSTONE ORIGINAL SAUSAGE&MUSHROOM PIZZA,FRZ~^52.80^232^10.90^10.40^23.60^^2.30^152^^^544^^^^^^^353^^^^^^^^^^3.840^3.360^1.580^20^645.00^~1 package~^132.00^~1 serving~^0
~22559~^~TOMBSTONE ORIGINAL SAUSAGE&PEPPERONI PIZZA,FRZ~^48.60^262^11.50^13.10^24.50^1.7^2.30^143^^^632^^^^^^^287^^^^^^^^^^4.870^4.500^1.840^25^624.00^~1 package~^125.00^~1 serving~^0
~22560~^~TOMBSTONE ORIGINAL PEPPERONI&SAUSAGE PIZZA,FRZ~^48.60^269^11.30^14.60^23.10^1.4^2.40^156^^^617^^^^^^^351^^^^^^^^^^5.340^4.930^2.040^27^354.00^~1 package~^118.00^~1 serving~^0
~22561~^~TONY'S SUPREME PIZZA,SSG,PEPRONI,MSHRM,GRN&RED PEP,ON,FRZ~^49.40^258^10.20^12.90^25.20^^2.30^137^^1.90^498^^^^^^^0^^^^^^^^^^4.440^5.090^1.800^18^470.00^~1 package~^155.00^~1 serving~^0
~22562~^~TONY'S PEPPERONI PIZZA W/ITALIAN STYLE PASTRY CRUST,FRZ~^44.10^294^10.80^16.20^26.30^^2.60^156^^2.02^604^^^^^^^0^^^^^^^^^^5.530^6.580^1.870^23^419.00^~1 package~^138.00^~1 serving~^0
~22563~^~TONY'S SAUSAGE&PEPPERONI PIZZA W/ITAL STYLE PASTRY CRUST,FRZ~^43.70^295^10.20^15.70^28.20^^2.20^115^^2.14^489^^^^^^^0^^^^^^^^^^4.670^6.360^2.040^16^447.00^~1 package~^147.00^~1 serving~^0
~22564~^~TONY'S TACO STY PIZZA,MEX STY SSG&TACO SAU,CORN STY CRST,FRZ~^45.70^284^9.30^15.10^27.80^^2.10^122^^1.65^491^^^^^^^325^^^^^^^^^^5.030^5.780^2.260^18^467.00^~1 package~^154.00^~1 serving~^0
~22565~^~TONY'S D'PRIMO DEEP DISH SAUSAGE PIZZA,FRZ~^46.00^277^8.80^14.10^28.80^^2.30^101^^2.06^589^^^^^^^0^^^^^^^^^^4.070^5.150^2.990^11^569.00^~1 package~^141.00^~1 serving~^0
~22566~^~TOTINO'S PARTY PIZZA CRISP CRUST COMB SSG&PEPRONI PIZZA,FRZ~^50.90^253^9.30^13.40^23.70^^2.70^138^^1.75^685^^^^^^^0^^^^^^^^^^2.910^6.780^1.630^8^304.00^~1 package~^152.00^~1 serving~^0
~22568~^~TOTINO'S PARTY PIZZA CRISP CRUST PEPPERONI,FRZ~^51.50^251^8.80^13.40^23.80^^2.50^162^^1.50^671^^^^^^^0^^^^^^^^^^2.620^7.150^1.600^8^290.00^~1 package~^145.00^~1 serving~^0
~22569~^~STOUFFER'S STUFFED PEPPERS W/BF IN TOMATO SAU,FRZ ENTREE~^82.20^86^3.60^3.70^9.50^2.4^1.00^^^^263^^^^^^^0^^^^^^^^^39.4^1.240^1.710^0.241^10^439.00^~1 package~^220.00^~1 serving~^0
~22570~^~STOUFFER'S LASAGNA W/MEAT&SAU,FRZ ENTREE~^72.50^129^8.70^5.00^12.30^1.5^1.50^107^^^342^^^^^^^0^^^^^^^^^^2.190^1.620^0.260^19^595.00^~1 package~^215.00^~1 serving~^0
~22571~^~BANQUET,OUR ORIGINAL FRIED CHICK MEAL,MSHD POT,CORN,FRZ MEAL~^61.76^206^9.41^11.86^15.39^0.9^1.57^17^^0.60^658^^^^^^^0^^^^^^^^^0.6^4.060^6.740^1.070^39^228.00^~1 package~^228.00^~1 serving~^0
~22572~^~STOUFFER'S LN CUISINE SPAGHETTI W/MEATBALLS&SAU,FRZ ENTREE~^74.90^111^6.70^2.80^14.70^1.7^0.90^35^^0.88^173^^^^^^^0^^^^^^^^^^0.767^1.020^0.499^2^269.00^~1 package~^269.00^~1 serving~^0
~22573~^~STOUFFER'S LN CUISINE SWEDISH MEATBALLS W/PASTA,FRZ ENTREE~^75.80^107^8.40^2.80^12.10^1.0^0.90^^^0.80^218^^^^^^^0^^^^^^^^^^0.939^0.907^0.403^18^258.00^~1 package~^258.00^~1 serving~^0
~22575~^~BARBER FOODS CHICK CORDON BLEU,FILLED W/CHS&HAM,FRZ ENTREE~^62.10^205^15.20^12.20^8.70^^1.80^86^^^449^^^^^^^128^^^^^^^^^^3.390^4.910^1.930^48^340.00^~1 package~^168.00^~1 serving~^0
~22576~^~STOUFFER'S LN CUISINE MACARONI&BF IN TOMATO SAU,FRZ ENTREE~^79.40^88^4.90^1.90^12.90^1.2^0.90^^^0.77^199^^^^^^^350^^^^^^^^^55.6^0.578^0.727^0.248^8^283.00^~1 package~^283.00^~1 serving~^0
~22577~^~STOUFFER'S LN CUISINE CHICK&VEG W/VERMICELLI,FRZ ENTREE~^80.10^85^6.30^1.90^10.80^1.7^0.90^35^^0.45^196^^^^^^^67^^^^^^^^^4.9^0.346^0.718^0.466^8^297.00^~1 package~^297.00^~1 serving~^0
~22578~^~STOUFFER'S LN CUISINE HOMESTYLE BF POT RST,WHIP POT,FRZ ENTR~^81.10^81^6.80^2.10^8.80^1.4^1.20^^^^194^^^^^^^383^^^^^^^^^^0.512^0.896^0.317^15^255.00^~1 package~^255.00^~1 serving~^0
~22579~^~STOUFFER'S CRMD CHIPPED BF,FRZ ENTREE~^74.90^140^7.90^9.50^5.70^^2.00^152^^0.73^497^^^^^^^0^^^^^^^^^^4.030^2.810^0.940^35^311.00^~1 package~^125.00^~1 serving~^0
~22580~^~STOUFFER'S LN CUISINE SPAGHETTI W/MEAT SAU,FRZ ENTREE~^77.40^96^4.40^1.80^15.50^1.7^0.90^^^0.65^187^^^^^^^167^^^^^^^^^10.7^0.415^0.700^0.406^4^326.00^~1 package~^326.00^~1 serving~^0
~22581~^~STOUFFER'S LN CUISINE CHICK A L'ORANGE W/SAU,BROC&RICE,FR ML~^73.90^105^9.60^0.70^15.10^^0.70^^^^141^^^^^^^600^^^^^^^^^7.1^0.164^0.197^0.162^18^255.00^~1 package~^255.00^~1 serving~^0
~22582~^~STOUFFER'S LN CUISINE ORIENTAL BF W/VEG&RICE,FRZ MEAL~^77.70^95^5.30^1.90^14.20^^0.90^^^^195^^^^^^^1000^^^^^^^^^10.4^0.714^0.770^0.153^9^255.00^~1 package~^255.00^~1 serving~^0
~22583~^~STOUFFER'S HOMESTYLE SALSBRY STK,GRAVY&MACRONI&CHS,FRZ ENTRE~^72.80^142^8.30^7.80^9.70^^1.40^72^^0.84^373^^^^^^^0^^^^^^^^^^2.940^2.920^0.680^23^272.00^~1 package~^272.00^~1 serving~^0
~22584~^~PATIO BF&BEAN BURRITO W/GRN CHILI,MILD,FRZ~^50.46^232^7.09^8.52^31.70^2.8^2.24^21^^0.71^628^^^^^^^0^^^^^^^^^0.0^2.850^3.250^2.410^14^140.00^~1 package~^140.00^~1 serving~^0
~22585~^~STOUFFER'S LN CUISINE HOMESTY STUFF CABGE,MT,TOM SAU,POT,FRZ~^83.10^74^4.30^2.10^9.60^2.4^0.90^39^^^153^^^^^^^0^^^^^^^^^19.7^0.625^0.883^0.278^9^269.00^~1 package~^269.00^~1 serving~^0
~22586~^~PATIO MEX STY DIN,TAMALE,BF ENCHLDA&CHILI SAU,BNS&RICE,FR ML~^71.00^135^3.70^5.30^18.20^2.2^1.80^64^^0.76^482^^^^^^^167^^^^^^^^^1.3^1.800^2.050^0.720^7^376.00^~1 package~^376.00^~1 serving~^0
~22587~^~HEALTHY CHOICE CHICK TERIYAKI,RICE,MXD VEG,AP/CHER COMP,FRZ~^80.00^86^5.47^1.80^11.89^0.9^0.84^12^72^0.35^193^136^^^^^^379^^^^^^^^^3.9^0.960^0.690^0.150^14^312.00^~1 package~^312.00^~1 serving~^0
~22588~^~HEALTHY CHOICE CHICK ENCHLDA SUPR,RICE,CORN,AP/RASP COMP,FRZ~^78.60^93^4.06^2.10^14.37^1.3^0.87^42^74^0.24^176^120^^^^^^240^^^^^^^^^5.7^0.970^0.810^0.320^12^320.00^~1 package~^320.00^~1 serving~^0
~22592~^~CINNAMON SWIRL FRENCH TOAST W/SAUSAGE,FRZ BRKFST~^50.80^266^8.40^14.90^24.50^1.5^1.40^^^1.63^322^^^^^^^0^^^^^^^^^^4.680^6.040^2.200^63^156.00^~1 package~^156.00^~1 serving~^0
~22595~^~SCRAMBLED EGGS&SAUSAGE W/HASHED BROWN POTATOES,FRZ BRKFST~^66.30^204^7.10^15.20^9.70^0.8^1.70^^^0.94^436^^^^^^^0^^^^^^^^^^4.150^7.160^2.050^160^177.00^~1 package~^177.00^~1 serving~^0
~22598~^~RED BARON SUPREME PIZZA,SAUSAGE,MUSHROOMS,PEPPERONI,FRZ~^50.90^253^10.00^13.30^23.40^^2.40^164^^1.68^543^^^^^^^0^^^^^^^^^^4.480^5.270^1.820^17^686.00^~1 package~^136.00^~1 serving~^0
~22599~^~MARIE CALLENDER'S TURKEY W/GRAVY&DRSNG W/BROCCOLI,FRZ MEAL~^72.57^127^7.82^4.79^13.06^^1.76^33^^1.10^513^^^^^^^100^^^^^^^^^6.0^2.290^2.060^0.440^20^397.00^~1 package~^397.00^~1 serving~^0
~22600~^~GREEN GIANT,BROCCOLI IN CHS FLAV SAU,FRZ~^84.50^67^2.30^2.50^8.90^^1.80^^^^480^^^^^^^1350^^^^^^^^^35.4^0.480^1.009^0.253^^168.00^~1 cup~^280.00^~1 package~^0
~22601~^~HANOVER,STIR FRY 2,WHITE RICE&VEG W/ORIENTAL SOY SAU,FRZ~^75.00^95^3.30^0.30^19.70^1.8^1.70^^^^464^^^^^^^^^^^^^^^^11.9^^^^^137.00^~1 cup~^493.00^~1 package~^0
~22602~^~STOUFFER'S,CRMD SPINACH,FRZ~^77.80^135^2.80^10.50^7.20^1.8^1.70^113^^^268^^^^^^^3651^^^^^^^^^^2.960^2.268^3.592^13^250.00^~1 cup~^250.00^~1 package~^0
~22603~^~THE BUDGET GOURMET,SPINACH AU GRATIN,FRZ~^75.10^143^4.30^10.70^7.40^1.5^2.50^157^^1.26^422^^^^^^^4567^^^^^^^^^17.5^4.900^^^27^155.00^~1 package~^155.00^~1 serving~^0
~22604~^~HEALTHY CHOIC,CHEDDAR BROCCOLI POTATOES W/CHS SAU,FRZ~^74.15^110^4.36^2.34^17.80^2.0^1.34^81^^0.36^185^^^^^^^111^^^^^^^^^9.7^1.000^0.730^0.610^9^298.00^~1 package~^297.00^~1 serving~^0
~22605~^~BANQUET VEAL PARMIGIANA ML,TOM SAU,MSHD POT&PEAS&SAU,FRZ ML~^72.51^142^4.95^7.47^13.66^2.6^1.42^26^^0.90^378^^^^^^^99^^^^^^^^^10.9^2.430^3.670^1.360^10^255.00^~1 package~^255.00^~1 serving~^0
~22606~^~HEALTHY CHOIC CACCIATORE CHICK,PSTA&VEG&CACC SAU,FRZ ENTREE~^81.58^75^6.21^1.12^10.13^1.4^0.95^15^72^0.63^156^212^^^^^^75^^^^^^^^^^0.280^0.670^0.180^9^354.00^~1 package~^354.00^~1 serving~^0
~22607~^~BANQUET TURKEY&GRAVY W/DRSNG MEAL,MSHD POT&CORN W/SAU,FRZ ML~^76.47^107^5.34^3.76^12.97^1.1^1.46^18^^0.53^405^^^^^^^32^^^^^^^^^^0.970^1.400^1.400^20^262.00^~1 package~^262.00^~1 serving~^0
~22608~^~MICHELINA'S SPAGHETTI,MEATBALL&POMODORO SAU,LOFAT FRZ ENTREE~^74.20^110^4.80^2.50^17.10^2.2^1.40^^^1.03^356^^^^^^^183^^^^^^^^^3.1^0.779^0.925^0.370^5^284.00^~1 package~^284.00^~1 serving~^0
~22609~^~STOUFFER'S LN CUISINE LUNCH EXP RICE&CHICK STIR-FRY,FRZ ENTR~^76.00^106^4.60^2.90^15.50^2.3^1.00^^^^248^^^^^^^2067^^^^^^^^^9.3^0.364^1.360^0.792^10^255.00^~1 package~^255.00^~1 serving~^0
~22610~^~STOUFFER'S LUNCH EXPRS CHICK ALFREDO W/FETUCINI&VEG,FRZ MEAL~^73.20^137^7.00^6.80^12.00^1.4^1.00^54^^^216^^^^^^^892^^^^^^^^^8.9^2.570^2.300^0.880^21^272.00^~1 package~^272.00^~1 serving~^0
~22611~^~STOUFFER'S LN CUISN CHICK ENCHLDA SUIZA,SAU&MEX-STY RICE,FRZ~^72.20^117^4.50^1.90^20.40^1.7^1.00^72^^^211^^^^^^^0^^^^^^^^^^0.570^0.584^0.417^8^255.00^~1 package~^255.00^~1 serving~^0
~22613~^~LAS CAMPANAS BF&BEAN BURRITO,FRZ~^46.40^260^7.60^10.60^33.50^0.7^1.90^^^2.73^508^^^^^^^0^^^^^^^^^^3.670^4.840^0.690^11^1140.00^~1 package~^114.00^~1 serving~^0
~22614~^~STOUFFER'S ESCALLOPED CHICK&NOODLES,FRZ ENTREE~^72.70^148^6.00^8.90^11.10^^1.40^41^^0.40^428^^^^^^^0^^^^^^^^^^2.320^2.710^4.790^27^283.00^~1 package~^283.00^~1 serving~^0
~22615~^~STOUFFER'S CHICK ENCHLDA&MEX RICE,MONT JACK CHS SAU,FRZ ENTR~^71.90^133^4.40^5.20^17.10^1.6^1.40^90^^^354^^^^^^^267^^^^^^^^^5.4^1.190^1.560^1.310^9^283.00^~1 package~^283.00^~1 serving~^0
~22616~^~BUDGET GOURMET LT&HLTHY BF SRLN SALS STK,RED POT&VEG,FRZ ML~^80.30^84^5.90^1.90^10.90^2.3^1.00^^^0.98^159^^^^^^^467^^^^^^^^^16.4^0.649^0.564^0.301^14^311.00^~1 package~^311.00^~1 serving~^0
~22617~^~BUDGET GOURMET LT FR REC CHCK;VEG,CHCK&POT,WINE SAU,FRZ ENTR~^83.90^70^9.00^2.20^3.60^2.4^1.30^^^^339^^^^^^^900^^^^^^^^^^0.567^1.060^0.189^10^255.00^~1 package~^255.00^~1 serving~^0
~22618~^~WEIGHT WATCHERS ULTIMATE 200 BARBQ GLAZE CHICK,SAU,FRZ ENTR~^76.50^104^9.00^2.10^12.40^^^^^0.52^194^^^^^^^0^^^^^^^^^10.3^0.476^0.746^0.526^23^209.00^~1 package~^209.00^~1 serving~^0
~22619~^~HEALTHY CHOIC CNTRY RST TURKY,MSHRM&BRN GRVY,RICE PILAF,FRZ~^78.02^93^7.91^1.64^11.60^1.3^0.83^9^^0.43^182^^^^^^^360^^^^^^^^^^0.520^0.750^0.370^11^240.00^~1 package~^240.00^~1 serving~^0
~22671~^~WEIGHT WATCHERS CHICKEN ENCHILADA SUIZA,FRZ ENTREE~^75.90^111^6.30^3.80^13.00^1.4^1.00^98^^^203^^^^^^^0^^^^^^^^^^1.450^1.160^0.524^25^255.00^~1 package~^255.00^~1 serving~^0
~22672~^~WEIGHT WATCHERS SMART ONES RST TURKEY&MUSHROOMS,SAU,RICE&VEG~^77.80^89^6.30^0.70^14.40^1.3^0.80^^^0.59^210^^^^^^^133^^^^^^^^^^0.186^0.179^0.188^10^240.00^~1 package~^240.00^~1 serving~^0
~22673~^~THE BUDGET GOURMET ITALIAN SAUSAGE LASAGNA,FRZ ENTREE~^70.30^153^6.90^8.00^13.40^1.0^1.40^106^^0.90^303^^^^^^^725^^^^^^^^^^2.740^3.280^0.670^16^298.00^~1 package~^298.00^~1 serving~^0
~22674~^~CHUN KING SWT&SOUR VEG FRUIT&SAU W/CHICK,CND ENTREE~^84.50^65^2.30^0.70^12.50^^^^^^222^^^^^^^0^^^^^^^^^11.9^^^^9^1234.00^~1 package~^254.00^~1 serving~^0
~22675~^~BANQUET EX HELP MT LOAF DIN,TOM SAU,MSH POT&CAR W/SAU,FRZ ML~^75.81^135^6.42^8.84^7.41^1.4^1.53^17^^0.87^429^^^^^^^461^^^^^^^^^1.7^3.420^3.820^1.600^25^453.00^~1 package~^453.00^~1 serving~^0
~22676~^~MARQUEZ PRIMERA SHRED BF,GRN CHILI&MONT JACK CHS BURRITO,FRZ~^50.80^228^10.50^8.20^28.10^^2.40^88^^2.01^541^^^^^^^0^^^^^^^^^^2.650^2.400^1.880^19^142.00^~1 package~^142.00^~1 serving~^0
~22677~^~MARIE CALLENDER'S BF STROGANOFF&NOODLES W/CARROTS&PEAS,FRZ~^67.37^163^8.26^7.34^15.95^1.2^1.08^19^^0.49^310^^^^^^^59^^^^^^^^^0.0^3.010^3.250^1.080^19^368.00^~1 package~^368.00^~1 serving~^0
~22679~^~BREAKFAST BURRITO,HAM&CHS FLAVOR,FRZ ENTREE~^53.80^214^9.70^7.00^28.10^1.4^1.40^^^3.20^409^^^^^^^0^^^^^^^^^^2.010^2.100^1.820^194^99.00^~1 package~^99.00^~1 serving~^0
~22680~^~WEIGHT WATCHERS MACARONI&BF IN TOMATO SAU,FRZ ENTREE~^74.90^105^5.80^1.70^16.60^2.5^1.00^^^2.11^183^^^^^^^367^^^^^^^^^10.2^0.588^0.657^0.225^5^269.00^~1 package~^269.00^~1 serving~^0
~22682~^~FIESTA CAFE BF&BEAN CHIMICHANGA,FRZ~^58.30^186^10.60^5.10^24.50^2.7^1.50^^^3.00^354^^^^^^^0^^^^^^^^^2.6^0.950^1.710^1.530^16^227.00^~1 package~^227.00^~1 serving~^0
~22683~^~BUDGET GOURMET LT&HLTHY TERYAKI CHICK,ORNTL STY VEG,FRZ ENTR~^75.20^102^6.00^1.20^16.80^1.3^0.80^^^^217^^^^^^^283^^^^^^^^^14.3^0.199^0.291^0.513^8^311.00^~1 package~^311.00^~1 serving~^0
~22685~^~MARIE CALLENDER'S ESCALLOPED NOODLES&CHICK,FRZ ENTREE~^67.30^171^5.60^9.14^16.53^^1.43^45^^0.85^434^^^^^^^529^^^^^^^^^0.0^3.130^2.720^3.280^^232.00^~1 cup~^368.00^~1 package~^0
~22686~^~TYSON BF STIR FRY KIT;RICE,VEGS,BEEF STRIPS,SAUCE,FRZ ENTREE~^73.55^107^6.37^1.23^17.48^^1.37^^^^391^^^^^^^682^^^^^^^^^6.2^^^^^810.00^~1 package~^405.00^~1 serving~^0
~22687~^~TYSON CHICK FAJITA KIT,FRZ ENTREE,PROD CD 2266-921~^71.84^121^7.49^3.07^16.24^^1.36^^^^327^^^^^^^51^^^^^^^^^9.7^0.780^1.210^0.550^12^756.00^~1 package~^107.00^~1 serving~^0
~22688~^~TYSON CHICK MESQ W/BBQ SAU,CORN,POTATOES AU GRATIN,FRZ MEAL~^70.92^126^6.97^3.04^17.63^1.7^1.46^^^^311^^^^^^^186^^^^^^^^^0.0^1.020^1.070^0.190^10^255.00^~1 package~^255.00^~1 serving~^0
~22689~^~BANQUET EX HELP SALSBRY STK DIN,GRVY,MSH POT&CORN,SAU,FR ML~^71.00^167^5.78^11.57^10.06^1.5^1.59^24^^0.40^469^^^^^^^^^^^^^^^^0.0^4.560^5.450^1.560^28^468.00^~1 package~^468.00^~1 serving~^0
~22690~^~KID CUISINE COSMIC CHICK NUGTS,MAC&CHS,CORN,CHOC PUDD,FRZ ML~^60.60^204^6.90^10.40^20.60^1.2^1.50^80^^1.11^379^^^^^^^0^^^^^^^^^^2.570^4.170^2.320^19^257.00^~1 package~^257.00^~1 serving~^0
~22691~^~BANQUET SLICED BF MEAL,W/GRAVY,MSHD POT&PEAS W/SAU,FRZ MEAL~^77.28^106^10.35^3.94^7.37^1.6^1.06^18^^1.47^291^^^^^^^40^^^^^^^^^3.0^1.700^1.940^0.300^28^255.00^~1 package~^255.00^~1 serving~^0
~22692~^~ARMOUR CORNED BF HASH,CND ENTREE~^66.80^211^10.10^16.70^5.10^0.8^1.30^^^0.93^362^^^^^^^0^^^^^^^^^^6.630^7.390^0.350^41^425.00^~1 package~^236.00^~1 serving~^0
~22693~^~CASTLEBERRY PREMIUM BF STEW,CND ENTREE~^75.80^135^6.20^8.60^8.30^0.9^1.10^^^^409^^^^^^^383^^^^^^^^^^3.240^3.920^0.230^23^680.00^~1 package~^245.00^~1 serving~^0
~22694~^~HORMEL,DINTY MOORE BF STEW,CND ENTREE~^81.56^94^4.79^5.53^6.81^1.1^1.47^8^^0.70^417^168^10^1.10^0.000^^^1690^^^^^^^^^1.1^2.390^2.680^0.280^16^236.00^~1 cup~^425.00^~1 package~^0
~22697~^~LIBBY'S SPREADABLES RTS SNDWCH SALAD,CHICKEN,SHELF STABLE~^73.70^145^4.90^9.40^10.10^^1.90^^^^468^^^^^^^0^^^^^^^^^^1.950^2.930^3.580^26^227.00^~1 package~^118.00^~1 serving~^0
~22698~^~HORMEL CORNED BF HASH,CND ENTREE~^70.32^164^8.73^10.24^9.27^1.1^1.50^19^^1.00^425^172^13^1.40^0.000^^^0^^^^^^^^^0.9^4.320^5.260^0.300^32^236.00^~1 cup~^213.00^~1 package~^0
~22700~^~BETTY CROCKER,HAMBURGER HELPER,CHEESEBURGER MACARONI,DRY MIX~^7.30^395^11.00^10.40^64.30^^7.00^^^^2030^^^^^^^^^^^^^^^^^2.820^^^9^225.00^~1 package~^45.00^~1 serving~^0
~22701~^~HODGSON MILL,WHL WHEAT MACARONI&CHS DINNER,DRY MIX~^8.50^376^14.10^4.70^69.20^7.6^3.50^114^^2.62^611^^^^^^^^^^^^^^^^^1.370^^^8^206.00^~1 package~^70.00^~1 serving~^0
~22702~^~LIPTON,ALFREDO EGG NOODLES IN A CREAMY SAU,DRY MIX~^4.90^418^15.50^11.80^62.40^^5.40^127^^3.02^1770^^^^^^^^^^^^^^^^^4.570^3.856^1.244^112^93.00^~1 cup~^124.00^~1 package~^0
~22703~^~SWEET SUE CHICK&DUMPLINGS,CND~^79.90^91^6.30^3.10^9.50^1.1^1.20^^^1.07^394^^^^^^^0^^^^^^^^^^0.748^1.230^0.677^15^681.00^~1 package~^240.00^~1 serving~^0
~22704~^~EL RIO CHILI CON CARNE,NO BNS,CND ENTREE~^78.90^117^5.80^7.70^6.20^1.4^1.40^^^1.69^311^^^^^^^183^^^^^^^^^^2.860^3.370^0.300^19^425.00^~1 package~^261.00^~1 serving~^0
~22705~^~HORMEL CHILI,NO BNS,CND ENTREE~^81.20^82^7.20^2.78^7.59^1.3^1.48^21^^1.10^411^148^16^1.10^0.100^^^1010^^^^^^^^^0.0^0.930^0.950^0.360^15^236.00^~1 cup~^213.00^~1 package~^0
~22706~^~HORMEL TURKEY CHILI W/BNS,CND ENTREE~^78.86^82^7.58^1.12^10.35^2.6^2.02^47^^1.40^485^276^28^1.10^0.100^^^668^^^^^^^^^0.6^0.270^0.170^0.490^14^247.00^~1 cup~^213.00^~1 package~^0
~22707~^~HEALTHY CHOIC MESQ BF,BARBQ SAU,MSH POT,SWTND CORN,FRZ MEAL~^76.78^103^6.88^2.89^12.31^1.6^1.14^12^87^0.35^158^293^^^^^^394^^^^^^^^^^0.940^1.050^0.900^1^311.00^~1 package~^311.00^~1 serving~^0
~22708~^~HEALTHY CHOIC SALSBRY STK,MSHRM GRVY,MSH POT,SWT CORN,FRZ ML~^76.78^100^5.53^2.13^14.73^1.9^0.83^13^^0.68^143^^^^^^^311^^^^^^^^^3.6^0.920^0.860^0.350^15^326.00^~1 package~^326.00^~1 serving~^0
~22709~^~HEALTHY CHOIC TRADL MT LF,TOM SAU,PARS POT,VEG,DSRT,FRZ ML~^77.81^93^4.51^1.47^15.40^1.8^0.81^14^^0.66^135^^^^^^^219^^^^^^^^^16.3^0.740^0.560^0.180^11^340.00^~1 package~^340.00^~1 serving~^0
~22710~^~FREEZER QUEEN GRAVY&SLICED BF MEAL,MSHD POT&CARROTS,FRZ MEAL~^81.20^81^6.00^1.90^10.00^1.4^0.90^^^^254^^^^^^^4150^^^^^^^^^^0.510^0.490^0.670^12^255.00^~1 package~^255.00^~1 serving~^0
~22711~^~BANQUET SALISBURY STK ML,GRVY,SALSBRY STK,MSH POT,CORN,FR ML~^73.10^148^5.70^9.30^10.30^1.3^1.60^^^0.77^^^419^^^^^0^^^^^^^^^^3.170^4.370^0.490^19^269.00^~1 package~^269.00^~1 serving~^0
~22712~^~TYSON RSTD CHICK W/GARLIC SAU,PASTA&VEG MEDLEY,FRZ ENTREE~^81.36^84^6.64^2.63^8.44^1.4^0.93^^^0.61^183^^^^^^^^^^^^^^^^^0.510^0.920^0.840^11^255.00^~1 package~^255.00^~1 serving~^0
~22713~^~HEALTHY CHOICE MESQ CHICK BBQ,WH RI,MXD VEG,AP/RAISN COB,FRZ~^75.45^104^6.06^1.67^16.15^2.0^0.66^14^^0.50^162^^^^^^^602^^^^^^^^^3.1^0.670^0.670^0.330^18^298.00^~1 package~^298.00^~1 serving~^0
~22714~^~STAGG DYNAMITE CHILI W/BNS,CND ENTREE~^72.10^135^7.40^6.22^12.44^3.3^1.71^42^^1.80^349^315^28^1.10^0.100^^^507^^^^^^^^^1.2^2.290^2.750^0.370^18^247.00^~1 cup~^247.00^~1 serving~^0
~22715~^~STAGG RANCHHOUSE CHILI W/BNS,CND ENTREE~^74.07^115^7.78^3.61^12.78^3.5^1.76^46^^1.70^329^351^33^0.80^0.200^^^438^^^^^^^^^2.1^1.060^1.670^0.800^19^247.00^~1 cup~^247.00^~1 serving~^0
~22716~^~STAGG CLASSIC CHILI W/BNS,CND ENTREE~^73.24^131^6.97^6.61^11.83^3.0^1.66^37^^1.60^334^318^26^1.10^0.100^^^470^^^^^^^^^1.0^2.710^2.790^0.450^17^247.00^~1 cup~^247.00^~1 serving~^0
~22717~^~STAGG COUNTRY CHILI W/BNS,CND ENTREE~^73.75^129^6.27^6.38^11.74^2.4^1.71^23^^1.40^458^226^21^1.00^0.100^^^208^^^^^^^^^0.7^2.770^3.050^0.280^16^247.00^~1 cup~^247.00^~1 serving~^0
~22718~^~STAGG SILVERADO CHILI W/BNS,CND ENTREE~^76.57^92^7.29^1.13^13.39^3.3^1.73^36^^1.50^350^330^29^1.10^0.200^^^505^^^^^^^^^2.1^0.390^0.370^0.370^16^247.00^~1 cup~^247.00^~1 serving~^0
~22719~^~HORMEL CHILI W/BNS,CND ENTREE~^76.05^97^6.71^1.77^13.63^3.4^1.93^28^^1.30^471^268^24^1.10^0.100^^^392^^^^^^^^^0.2^0.740^0.680^0.350^10^247.00^~1 cup~^247.00^~1 serving~^0
~22720~^~HORMEL VEGETARIAN CHILI W/BNS,CND ENTREE~^77.95^83^4.83^0.28^15.39^4.0^1.63^39^^1.40^315^325^33^0.70^0.200^^^786^^^^^^^^^0.5^0.050^0.030^0.160^0^247.00^~1 cup~^247.00^~1 serving~^0
~22721~^~HORMEL RST BF HASH,CND ENTREE~^70.14^163^9.03^10.02^9.71^1.5^1.30^18^^1.00^336^183^14^1.40^0.100^^^0^^^^^^^^^0.8^4.200^4.780^0.270^31^236.00^~1 cup~^236.00^~1 serving~^0
~22902~^~SAUSAGE&PEPPERONI PIZZA,FRZ~^48.62^264^10.80^13.49^24.78^1.6^2.31^131^142^1.90^585^175^18^1.10^0.087^0.272^12.4^291^0.964^0.255^0.225^2.487^0.389^0.067^35^0.24^2.2^4.340^5.340^1.780^21^146.00^~1 serving~^^~~^0
~22903~^~PEPPERONI PIZZA,FROZEN~^47.14^274^11.09^14.46^24.80^1.6^2.51^0^152^1.79^602^152^17^1.22^0.076^0.244^13.0^209^1.126^0.254^0.241^2.477^0.503^0.072^37^0.04^1.2^4.840^5.780^1.670^23^146.00^~1 serving~^^~~^0
~22904~^~CHILI CON CARNE W/BNS,CND ENTREE~^74.25^115^9.09^3.67^11.03^3.7^1.99^30^87^1.49^465^274^25^1.09^0.110^0.252^2.4^398^0.128^0.069^0.067^0.934^0.207^0.084^26^0.26^0.4^0.950^0.970^0.650^11^222.00^~1 serving~^^~~^0
~22905~^~BEEF STEW,CANNED ENTREE~^81.51^94^4.94^5.38^6.77^1.5^1.47^12^55^0.71^408^174^14^0.82^0.079^0.143^0.7^1664^0.074^0.072^0.061^1.231^0.214^0.129^11^0.37^4.4^2.220^2.380^0.220^16^232.00^~1 serving~^^~~^0
~22906~^~CHICKEN POT PIE,FRZ ENTREE~^59.89^223^6.01^13.41^19.68^0.8^1.31^15^55^0.95^395^118^11^0.47^0.079^0.314^0.3^1053^1.773^0.117^0.164^1.903^0.173^0.093^19^0.07^0.7^4.455^5.750^2.068^19^217.00^~1 serving~^^~~^0
~22907~^~PASTA W/MEATBALLS IN TOMATO SAU,CND ENTREE~^77.84^103^4.32^4.08^12.29^2.7^1.47^11^46^0.93^418^165^14^0.73^0.085^0.156^7.6^365^0.498^0.077^0.062^1.315^0.206^0.066^25^0.23^3.0^1.590^1.670^0.230^8^^~~^^~~^0
~23001~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,ALL GRDS,RAW~^61.26^247^18.80^18.51^0.00^0.0^1.01^6^170^1.96^53^299^19^3.19^0.077^0.013^16.4^0^0.210^0.100^0.170^3.540^0.310^0.380^6^2.72^0.0^7.420^8.200^0.700^64^28.35^~1 oz~^453.60^~1 lb~^21
~23002~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^52.62^297^23.51^21.83^0.00^0.0^1.16^8^187^2.74^64^321^23^4.58^0.125^0.015^22.8^0^0.200^0.100^0.220^4.070^0.310^0.350^7^2.15^0.0^8.420^9.590^0.820^71^286.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~23003~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,SEL,RAW~^63.70^222^20.72^14.82^0.00^0.0^1.34^6^174^2.01^54^309^20^3.28^0.079^0.013^16.5^0^0.190^0.100^0.180^3.630^0.310^0.380^6^2.78^0.0^6.010^6.460^0.630^56^28.35^~1 oz~^453.60^~1 lb~^21
~23004~^~BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^52.66^294^24.05^21.18^0.00^0.0^1.08^8^186^2.72^64^320^23^4.55^0.124^0.015^22.9^0^0.200^0.100^0.220^4.050^0.310^0.350^7^2.15^0.0^8.340^9.130^0.890^65^288.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^21
~23005~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,ALL GRDS,RAW~^63.48^220^19.19^15.32^0.00^0.0^1.16^6^175^2.12^54^311^20^3.27^0.079^0.013^16.7^0^0.190^0.100^0.180^3.640^0.310^0.390^6^2.78^0.0^6.140^6.760^0.600^57^28.35^~1 oz~^453.60^~1 lb~^22
~23006~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD~^54.57^280^24.33^19.47^0.00^0.0^1.22^8^193^2.83^66^336^24^4.68^0.127^0.015^22.2^0^0.190^0.100^0.220^4.140^0.300^0.350^7^2.17^0.0^7.560^8.540^0.700^62^287.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^22
~23007~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,SEL,RAW~^66.28^192^19.89^11.84^0.00^0.0^1.24^6^178^2.16^55^319^20^3.34^0.081^0.013^16.7^0^0.190^0.110^0.180^3.710^0.320^0.390^7^2.82^0.0^4.810^5.100^0.550^45^28.35^~1 oz~^453.60^~1 lb~^22
~23008~^~BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,SEL,CKD,BRLD~^55.53^265^25.01^17.54^0.00^0.0^1.35^8^196^2.88^66^342^25^4.76^0.129^0.015^22.3^0^0.180^0.100^0.220^4.200^0.310^0.350^7^2.18^0.0^6.910^7.600^0.660^57^364.00^~1 piece,, cooked, excluding refuse~^85.00^~3 oz~^2
~23501~^~USDA COMMODITY,BF PATTIES W/VPP,FRZ,CKD~^58.54^247^15.64^16.94^7.89^1.4^0.99^39^235^3.64^66^325^49^8.32^0.251^0.350^14.6^47^3.863^0.253^0.209^3.853^1.165^0.264^17^2.87^0.0^6.253^7.709^0.626^38^68.00^~1 patty~^^~~^0
~23502~^~USDA COMMODITY,BF,GROUND BULK/COARSE GROUND,FRZ,CKD~^56.49^259^26.06^16.34^0.00^0.0^0.95^9^221^3.01^95^333^24^6.28^0.140^0.016^15.9^41^0.785^0.071^0.120^3.376^0.574^0.132^9^3.06^0.0^5.744^7.504^0.620^89^^~~^^~~^0
~23503~^~USDA COMMODITY,BF,PATTIES (100%),FRZ,CKD~^58.77^249^22.98^16.37^0.91^0.0^0.97^8^183^2.55^66^233^19^5.26^0.064^0.016^21.5^35^1.923^0.051^0.186^2.940^0.606^0.167^8^3.50^0.0^6.252^8.081^0.589^86^64.00^~1 patty~^^~~^0
~23506~^~USDA COMMODITY,BF PATTIES W/VPP,FRZ,RAW~^63.35^225^15.21^16.48^3.84^1.3^1.12^29^190^2.66^55^294^36^5.44^0.163^0.252^11.7^49^5.151^0.316^0.220^4.281^1.456^0.440^^3.59^0.0^5.872^7.648^0.573^33^^~~^^~~^0
~23507~^~USDA COMMODITY,BF,PATTIES (100%),FRZ,RAW~^64.72^204^14.63^15.69^0.00^0.0^0.68^7^145^1.93^74^269^18^4.12^0.073^0.017^14.8^0^0.131^0.043^0.160^3.846^0.309^0.214^6^2.05^0.0^6.333^6.861^0.643^53^^~~^^~~^0
~23508~^~USDA COMMODITY,BF,GROUND,BULK/COARSE GROUND,FRZ,RAW~^65.81^228^17.37^17.07^0.00^0.0^0.86^7^122^1.69^57^246^17^3.59^0.062^0.015^12.1^0^0.167^0.056^0.232^4.207^0.362^0.241^7^1.91^0.0^6.813^7.413^0.710^69^^~~^^~~^0
