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Bottle feeding by premature infants may be easier if they can control
milk flow.Before premature infants can be bottle-fed, they must demonstrate
they can use the bottle safely and efficiently. During bottle feeding, milk may
flow too fast for some babies. As a result, it could get into airway, putting
the baby at risk of choking. A recent study examined whether infants who are
allowed to pace milk flow can better coordinate sucking, swallowing and
breathing. This was achieved by holding the bottle so that the top of the milk
is level with the baby's mouth. With this arrangement, premature infants fed 50
percent more efficiently than with bottles held at a steeper angle. This
practice is used at Texas Children's Hospital for infants having feeding
trouble. If further study confirms this benefit, it might be another way to
assist infants who have difficulty feeding, especially low-birth-weight infants.
Children's Nutritional Research Center
at Baylor College of Medicine, Houston, TX Robert Shulman, (713) 798-7145,
rshuman@bcm.tmc.edu
Baylor College of Medicine,
Department of Pediatrics Chantal Lau, (713) 770-3813,clau@bcm.tmc.edu
Vegetarians who include milk and eggs in their diets can meet their zinc
requirements by eating plenty of whole grains and legumes such as beans and
peas, researchers have found. The researchers studied 21 women who consumed
both a lacto-ovo vegetarian dietone containing milk and eggs but no other
animal productsand a typical U.S. diet for 8 weeks each. Among its many
functions, zinc helps the body guard against infections and repair wounds. In
the U.S., however, meat is the major source of zinc. It's important to know if
the nearly 2 million U.S. lacto-ovo vegetarians may be depriving themselves of
adequate zinc, particularly since typical vegetarian diets contain 10 to 30
percent less zinc than non-vegetarian diets. They also contain a lot of fiber
and phytate, which tend to reduce absorption of minerals such as zinc. In the
study, the vegetarian diet supplied 14 percent less zinc despite efforts to
include high-zinc foods. And the women absorbed 21 percent less zinc from the
vegetarian diet, putting their absorption deficit at 35 percent. However, they
absorbed enough to replace what they excreted, and their health remained good.
In fact, the two diets produced very little difference in balance measurementsabsorption
minus excretionfor zinc and several other minerals. The women's iron
status was also assessed, because the body absorbs iron much more readily from
animal foods than from plant foods. The women absorbed 70 percent less iron
while eating the vegetarian diet, but they showed no signs of iron-poor blood
after eight weeks. Grand Forks
Human Nutrition Research Center, Grand Forks, ND Janet R. Hunt (701)
795-8328,jhunt@gfhnrc.ars.usda.gov
New findings dampen the prospect that levels of leptin, a hormone-like
chemical signal in the body, may explain differences in body fat among people.
Scientists at an ARS-funded research center in Boston found no relationship
between the amount of leptin circulating in the blood of 61 men and women and
the total number of calories they burned each day or their metabolic rate while
resting or after eating. The study volunteers ranged in age from 18 to 81 and
none were obese. Leptin has become a hot area for obesity research since the
discovery of a mutation in the mouse leptin gene that increases the animals'
appetite while lowering their metabolic rate. But the researchers concluded
that leptin doesn't influence energy regulation in adults by increasing their
energy expenditure. In a study by others, young children with higher leptin
levels reportedly burned more calories during physical activity. But the recent
study indicates adults apparently lose their responsiveness to this signal.
Jean Mayer USDA Human Nutrition Research
Center on Aging at Tufts, Boston, MA Susan B. Roberts, (617) 556-3237,roberts_em@hnrc.tufts.edu
A native American grape could be a source of new health food products.
The skin, pulp and seeds of muscadine grapes are loaded with resveratrol,
ARS and Mississippi State University scientists have found. Resveratrol is the
same compound in wines that is said to lower cholesterol levels and the risk of
coronary heart disease. When purified from grapes, resveratrol has also been
shown to inhibit tumor development. This research could help promote muscadines
as an alternative crop for growers. About half of all muscadines now go into
processing juice in the southeastern United States, where the grapes are
primarily grown. Some of the remaining waste goes into low-value animal feed,
while the rest pose an environmental disposal problem. But new healthy foods are
being made from puree powder, produced from the waste skin, pulp and seeds.
Muscadine puree powder is higher in dietary fiber than oat or rice bran. Rats
that ate the powder had significantly lower LDL (bad) cholesterol levels and
higher HDL (good) levels than animals in a control group. One-half serving (2
fluid ounces) of unfiltered muscadine juice, one serving of muscadine jam, one
medium muscadine muffin or one-tenth serving of muscadine sauce give the same
dietary amounts of resveratrol as 4 fluid ounces of red wine. Muscadines' newly
found health benefits could boost the growth of the grapesespecially since
ARS research has reduced from 5 to 3 years the time needed to produce a
commercial crop.
Small Fruit
Research Laboratory, Poplarville, MS James Magee, (610) 795-8751,
jmagee@ag.gov
Healthier ice cream? Sounds too good to be true, but it could
become a reality, thanks to a new product that enhances the nutritional quality
of low-fat foods. Nu-trim, a new product ARS scientists made from oat and barley
flours, may help lower blood cholesterol levels in some people. Nu-trim contains
a high concentration of beta glucan, a soluble gum found in oat and barley
grains. Beta glucan may reduce blood cholesterol and may prevent it from
attaching to blood vessel walls. Described as a "nutraceutical,"
Nu-trim is part of a new generation of food ingredients designed to boost a
food's nutritional value without changing its taste and texture. Nu-trim is
similar in texture to dairy and coconut cream, so it can replace fatty creams in
baked goods, salad dressings, sauces and ice cream.
inglett@mail.ncaur.usda.gov
National Center for Agricultural
Utilization Research, Peoria, IL George Inglett, (309) 681-6363,inglett@mail.ncaur.usda.gov
A 3-month ARS study of the essential B-vitamin folate provides new
evidence that its Recommended Dietary Allowance for women180 micrograms a
daymay be too low.Results from lab tests of 10 healthy women, age 49
to 63, who volunteered for the study suggest that higher levels of folate might
be needed to prevent unhealthful buildup of the amino acid homocysteine or to
forestall proliferation of white blood cell components called micronuclei. The
micronuclei buildup is an indicator of DNA damage. Volunteers lived at the ARS
research center in San Francisco for the experiment. They ate only foods
specially prepared and precisely measured for folate content. Their low-folate
regimen was followed by stints in which they received 160 to nearly 300 percent
of the RDA. The higher-folate phases help researchers assess how much folateover
and above the current RDAis required for good health. Findings can be
used by the panel of experts who set America's guidelines for folate intake.
Good sources of folate include orange juice, liver, eggs, dark green leafy
vegetables, peas, beans, nuts and seeds. In studies elsewhere, adequate folate
has been linked to decreased risk of spina bifida, other birth defects,
cardiovascular disease and stroke.
Western Human Nutrition Research Center,
San Francisco, CA Robert A. Jacob, (415) 556-3531,rjacob@whnrc.usda.gov
New findings confirm that long-term use of vitamin C supplements
substantially reduces the risk of cataracta clouding of the eye's
lens. Scientists at an ARS-funded center in Boston collaborated on the
study with colleagues at Harvard University's Nurses Health Study. Among 247
women studied, those who took vitamin C supplements daily for more than 10 years
had 77 percent fewer early-stage cataracts than those who didn't supplement.
That's less than one-quarter as many clouded lenses. The women who took the
supplements for less than a decade had no detectable difference in cataract
prevalence. Supplement users took at least 300 milligrams of vitamin C daily in
addition to food and multivitamin sources. The findings emphasize that
cataracts take many years to develop and, therefore, require a long-term
solution, the researchers say. They selected participants from Harvard
University's Nurses Health Study, begun in the 1970s, based on high and low
vitamin C intakes. None of the women had been previously diagnosed with
cataracts. Each nurse had reported food and supplement intake several times
before being examined for signs of lens clouding. A 1992 report from the
larger nurses' study found that 10-plus years of taking vitamin C supplements
was associated with far fewer cataract surgeries. Cataracts are thought to
result from oxidation of lens proteins. Vitamin C appears to prevent this
oxidation. Jean Mayer USDA Human
Nutrition Research Center on Aging at Tufts, Boston, MA Allen Taylor/Paul
F. Jacques, (617) 556-3155/3237; taylor_c1@hnrc.tufts.edu
paul@hnrc.tufts.edu
Older people might reduce their risk of gaining weight by eating
smaller, more frequent meals. The finding comes from a study comparing the
fat-burning ability of eight women in their 20s with another eight in their 60s
and 70s. The seniors kept pace with their juniors after eating 250- and
500-calorie meals. But they couldn't match the younger group's fat-burning rate
after a 1,000-calorie meal. Fat oxidation was about 30 percent lower in the
older women after the big meal. That's not good, because dietary fat that
doesn't get burned gets stored as body fat. The researchers recommend that
seniors eat fewer calories at a sitting, but eat more often to ensure getting
enough nutrients. They also suggest older people exercise to increase skeletal
muscle and fitness. This may offset the fat-burning deficiency. The study was
the first to measure fat oxidation after eating. It was aimed at revealing
underlying causes behind the age-related increase in body fat, which typically
doubles between the ages of 20 and 50 to 60 years. The body fat increase is
linked to several diseases, including cardiovascular disease and non-insulin-
dependent diabetes. The findings support several studies that suggest a drop in
fat oxidation plays a role. On average, U.S. women in their 60s and 70s consume
about 1,400 to 1,500 calories a day. The researchers believe the drop in
fat-burning ability is due to hormonal changes. The older women had higher
levels of glucagon. This hormone triggers the release of sugar into the blood.
With more sugar available to fuel body processes, the women burned less fat.
Jean Mayer USDA Human Nutrition Research
Center on Aging, Boston, MA Susan R. Roberts, (617) 556-3237,
roberts_em@hnrc.tufts.edu
Last Updated: April 29, 1998 Return to:
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