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United States Department of Agriculture

Agricultural Research Service

Image Number D2444-6

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Image Number D2444-6

At home, school, or work, consumers can use USDA’s free, an interactive website for creating a customized healthy dietary plan that includes required daily vitamins and minerals, and age- and gender-appropriate daily portions and calorie levels. Users can also tap tools called “Daily Food Plan,” “SuperTracker,” and “Food-a-Pedia.”


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Last Modified: 2/29/2012