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Increasing Fiber in Cereals and Snacks
Americans average only about 15 grams a day of dietary fiber, even
though the recommended intake is 20 to 35 grams. Studies suggest that
adequate fiber can decrease the risk of heart disease, some cancers,
diabetes, and high blood pressure. One easy way to increase the general
population's fiber intake might be to add it to favorite snack foods,
which now contain less than 3 percent fiber.
Until now, adding plant fiber during the extrusion process by which
many cereals and snacks are formed has caused undesirable textural changes.
But by adding dairy proteins such as whey or casein as binders, ingredients
hold together better, making for a more acceptable product that may
eventually contain as much as 10 percent fiber. Other work is testing
use of milk protein to envelop fibers and keep them from soaking up
water when used in foods. Reducing water-holding capacity of fiber can
improve food quality.
Charles I. Onwulata,
USDA-ARS Dairy Products Research
Unit, Wyndmoor, Pennsylvania; phone (215) 233-6497.
Consumers Respond to Low-Fat Foods
Ideally, dietary intake of fat should be less than 30 percent of total
calories. To help consumers meet that goal, food processors have developed
many low-fat products for the marketplace. Researchers wondered if having
access to such products has a beneficial effect on consumers' total
fat intake. To find out, they analyzed data from the 1996 USDA nationwide
food consumption survey. They divided a sample of 1,731 adults into
two groups: those who met the recommendation and those who exceeded
it.
Most adults who exceeded the recommended fat intake either didn't consume
low-fat foods on the survey day or ate only one or two. Just a few ate
three or more such foods. These folks got too many calories from fat
in their total diets. A few of the others who met the fat recommendations
tended to substitute carbohydrates and sugars from carbonated sodas
for the fat they eliminated.
Among the group that met the recommended fat intake level, a larger
percentage consumed low-fat foods, suggesting that these foods can help
reduce fat intake. Those who consumed low-fat foods generally enjoyed
a more varied and nutritious diet than those who did not. And the greater
variety led to more desirable levels of key nutrients, such as vitamin
A, carotene, folate, calcium, and iron. This group also consumed fewer
calories400 to 500 calories less on averagethan those who
exceeded the recommended fat intake. And their body mass index tended
to be lower, especially among women.
Shanthy Bowman,
USDA-ARS Community Nutrition
Research Group, Beltsville, Maryland; phone (301) 504-0619.
Keeping Manure Nutrients Down on the Farm
Crop plants can take up and use nitrogen and phosphorus in manure that's
spread on farmland. But if too much manure is applied, excess nutrients
can cause environmental problems.
Increased animal production and dwindling cropland often result in
overapplication of manure. And manure loses usefulness as fertilizer
when nitrogen in it volatilizes into the atmosphere as ammonia. This
nitrogen loss reduces the nitrogen-to-phosphorus ratio in the manure,
which can cause undesirable increases of phosphorus in soil. Limiting
ammonia losses from manure would create better nitrogen-to-phosphorus
ratios for farm crops.
Researchers have found that adding 2.5 percent alum or 6.25 percent
zeolite, by wet weight, to dairy manure slurry reduced ammonia loss
by 60 and 55 percent, respectively. The alum acts as an acidifying agent,
while zeoliteoften used in kitty litteracts as a sequestering
agent, turning slurries into nitrogen-rich, slow-release fertilizer.
Both help reduce formation of ammonia gas and offer safe and cost-effective
means for managing manure.
Alan Lefcourt
and John Meisinger,
USDA-ARS Animal and Natural
Resources Institute, Beltsville, Maryland; phone (301) 504-8450
[Lefcourt], (301) 504-5276 [Meisinger].
New Cure for Sick Fish
The protozoan parasite that causes ich, or whitespot, in fish is no
match for potassium permanganate. Ichthyophthirius multifiliis
quickly succumbs even to minuscule dosesas small as 1 part per
million. At least its microscopic, free-swimming stage called a theront
does. After burrowing into fish skin or gills to feed on mucus and tissue,
theronts grow into trophonts that create small, white pustules. The
mature trophont drops off the fish and forms a cyst in which up to 1,000
theronts develop, to burst out and begin a new cycle. The entire life
cycle is completed in about a week, depending on temperature.
While potassium permanganate is more costly than the copper sulfate
in current use, it is less toxic to fish in soft water and also works
against other fish parasites. Work is under way to develop efficacy
and safety data needed to gain approval from the Food and Drug Administration
for its use on edible fish.
David L. Straus
and Billy R. Griffin,
USDA-ARS Harry K. Dupree Stuttgart
National Aquaculture Research Center, Stuttgart, Arkansas; phone
(870) 673-4483.
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