All files are compressed using PKZip, right click here to download pkzip
Documentation for the database is available either in the main SR24 directory as a PDF file in the download files listed below. The documentation is given as a PDF file. PDF files can be read using the Acrobat reader which is available free. To install a PDF viewer in your web browser read, "Steps to Downloading the Free Acrobat Reader"
ASCII (8.6Mb) - This file contains the SR24 data in ASCII, delimited files. These tables are organized in a relational format, and are best used with a relational database management system (RDBMS), which will allow you to form your own queries of the database and generate custom reports.
ACCESS (20.0.1Mb) - This file contains the SR24 data imported into a Microsoft Access database. It includes relationships between files and a few sample queries and reports. You need Microsoft Access 2003 or later to use this file.
Abbreviated - This file contains data for all food items, but not all nutrient values--starch, fluoride, betaine, vitamin D2 and D3, added vitamin E, added vitamin B12, alcohol, caffeine, theobromine, phytosterols, individual amino acids, individual fatty acids, or individual sugars are not included.
ASCII (1.0Mb) - delimited file suitable for importing into many programs.
Excel (1.9Mb) - for use with Microsoft Excel, but can also be used by many other spreadsheet programs.
Update Files - Contains updates for those users who have loaded Release 23 into their own computers and wish to do their own updates.