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United States Department of Agriculture

Agricultural Research Service

SR23 - Reports by Single Nutrients
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This directory contains reports of selected food items and nutrients in SR23.  These reports are sorted either by food description or in descending order by nutrient content in terms of common household measures.  The food items and weights in these reports are adapted from those in 2002 revision of Home and Garden Bulletin No. 72, Nutritive Value of Foods.

These reports are in the form of  PDF (portable document format) files. The Adobe ®Acrobat ®Reader software is required to read these files. (Adobe and Acrobat are trademarks of Adobe Systems Incorporated). The files are:

  

Nutrient Sorted
 Alphabetically 
Sorted by 
Nutrient Content
Moisture   Button to link to pdf report
Protein button to link to pdf report Button to link to pdf report
Fat button to link to pdf report Button to link to pdf report
Energy (Calories) button to link to pdf report Button to link to pdf report
Carbohydrate (by difference) button to link to pdf report Button to link to pdf report
Total dietary fiber button to link to pdf report Button to link to pdf report
Total sugar button to link to pdf report Button to link to pdf report
Calcium button to link to pdf report Button to link to pdf report
Iron button to link to pdf report Button to link to pdf report
Magnesium button to link to pdf report Button to link to pdf report
Phosphorus button to link to pdf report Button to link to pdf report
Potassium button to link to pdf report Button to link to pdf report
Sodium button to link to pdf report Button to link to pdf report
Zinc button to link to pdf report Button to link to pdf report
Copper button to link to pdf report Button to link to pdf report
Manganese button to link to pdf report Button to link to pdf report
Selenium button to link to pdf report Button to link to pdf report
Vitamin A (IU) button to link to pdf report Button to link to pdf report
Vitamin A (RAE) button to link to pdf report Button to link to pdf report
Alpha-carotene button to link to pdf report Button to link to pdf report
Beta-carotene button to link to pdf report Button to link to pdf report
Beta-cryptoxanthin button to link to pdf report Button to link to pdf report
Lycopene button to link to pdf report Button to link to pdf report
Lutein+zeaxanthin button to link to pdf report Button to link to pdf report
Vitamin D, mcg button to link to pdf report Button to link to pdf report
Vitamin D, IU button to link to pdf report Button to link to pdf report
Vitamin E (alpha-tocopherol) button to link to pdf report Button to link to pdf report
Vitamin K (phylloquinone) button to link to pdf report Button to link to pdf report
Vitamin C button to link to pdf report Button to link to pdf report
Thiamin button to link to pdf report Button to link to pdf report
Riboflavin button to link to pdf report Button to link to pdf report
Niacin button to link to pdf report Button to link to pdf report
Pantothenic acid button to link to pdf report Button to link to pdf report
Vitamin B-6 button to link to pdf report Button to link to pdf report
Vitamin B-12 button to link to pdf report Button to link to pdf report
Dietary Folate Equivalents button to link to pdf report Button to link to pdf report
Choline, total button to link to pdf report Button to link to pdf report
Cholesterol button to link to pdf report Button to link to pdf report
Total saturated fatty acids button to link to pdf report Button to link to pdf report
Total monounsaturated fatty acids button to link to pdf report Button to link to pdf report
Total polyunsaturated fatty acids button to link to pdf report Button to link to pdf report


Last Modified: 3/2/2012