USDA National Nutrient Database for Standard Reference, Release 21
This directory contains reports of selected food items and nutrients in SR21 These reports are sorted either by food description or in descending order by nutrient content in terms of common household measures. The food items and weights in these reports are adapted from those in 2002 revision of Home and Garden Bulletin No. 72, Nutritive Value of Foods.
These reports are in the form of PDF (portable document format) files. The Adobe ® Acrobat ® Reader software is required to read these files. (Adobe and Acrobat are trademarks of Adobe Systems Incorporated). The files are: