MyPyramid Groups

• Vegetable
• Grain
• Fruit
• Meat
• Dairy

Nutrient Intakes

• Protein
• Vitamin A
• Vitamin C
• Vitamin E
• Thiamin
• Riboflavin
• Niacin
• Vitamin B6
• Folate
• Vitamin B12
• Phosphorus
• Magnesium
• Iron
• Selenium
• Zinc
• Copper
• Calcium
• Fiber
• Potassium

CNMap