Version 3.0 is available here

• View nutrient profiles for 13,000 foods commonly eaten in the U.S.
• Familiar portion sizes are included for each food.
• Portion sizes can be adjusted by the user.

AVAILABLE

• Download.  CLICK HERE for instructions to download and install What’s In The Foods You Eat Search Tool on a Windows 2000 and above PC.

SOURCES OF DATA

• Based on the Food and Nutrient Database for Dietary Studies (FNDDS) 2.0 used to process and analyze the 2003-2004 What We Eat in America, NHANES dietary intake data.
• Underlying food composition data are from the USDA National Nutrient Database for Standard Reference 18.